It's the ultimate battle of Millennials vs Gen Z - who will come out victorious? Poppy and Rubina are joined by viral content creators (and Gen-Zers!) Kajal and Karishma who have built very successful careers online and getting into whether they're having less fun, oversharing more, being their own boss and answering what an SMCC is!Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.ukIf you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

The dancefloor should be a safe space for everyone so why is it often the opposite? Poppy and Rubina discuss existing as a woman in this world and the first times they felt unsafe around men.This episode features conversations about sexual assault and harassment. If you feel impacted by anything discussed, there are lots of great resources available at www.bbc.co.uk/ActionLineHave a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.ukIf you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Are dating apps dead? Poppy and Rubina invite author of 'The Situationship', Taylor Dior-Rumble, and content creator, Chiara Perera, to their funeral for dating apps and ask: is there any chance of survival? They also ask: what would happen if the government decided to ban all dating apps? Would going out 'in the wild' help? And where did it all go wrong?Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.ukIf you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

This episode contains very strong language and adult content.Poppy and Rubina are joined by Brown Girl royalty, Jameela Jamil, to discuss many things: like, how to have good sex, how your body image impacts your libido and the concept of being a “Girl’s Girl”. What makes someone a “Girl’s Girl”? Who decides who makes the cut? And does Jameela consider herself one?Jameela first caught Poppy and Rubina's attention while presenting T4, she was the cool and aloof girl everyone wanted to be - and now she's the cool and not-so-aloof Hollywood star everyone wants to be. Why was she, in her own words, a misogynistic slut-shamer? And how did she grow from her mistakes? Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.ukIf you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy and Rubina are back to ask: What’s worse for one’s sex life? War, the Climate Crisis, or not being trusted to borrow your mum’s car?Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.ukIf you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy and Rubina heard you guys are in a crisis, they’re on their way.Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.ukIf you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

What's better than sex? This series finale is an ode to everything but. Kissing! Eye contact! Dancing with a stranger! Everything but sex. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Could you pay Poppy and Rubina to go back to their 20's? What does growing older and evolving actually feel like? Poppy and Rubina joined by Poorna Bell chat about the different stages (and ages!) of life and if they'll ever reach a moment of absolute contentment and if it's even possible. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk New episodes released every week. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy & Rubina get candid about obsession: thinking about someone all day, every day. They aren't talking about your everyday crush. This episode is about the kind of infatuation and lust that takes over your life. Something both Poppy and Rubina have experienced at different stages in their lives. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk New episodes released every week. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

What is dating like for queer brown women in 2023? Char Bailey and Sharan Dhaliwal join Poppy and Rubina to discuss intense relationships, supportive nanis and Bollywood crushes. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk New episodes released every week. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Is love written? Do Poppy and Rubina believe in kismet? How does what you're looking for in a partner change as you get older? Priya Asha from Netflix's hit show Indian Matchmaking joins Poppy and Rubina to discuss all that and the importance of compatibility. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk New episodes released every week. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Red Alert: boys in the BGDIT studio! Poppy and Rubina reluctantly let comedian/actor/writer, Eshaan Akbar, and R&B singer/model Jernade Miah join the fun. They talk about love, shame, oral sex, bad relationships and paying for porn with your father’s credit card. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk New episodes released every week. If you're in the UK, for more BBC podcasts listen on BBC Sounds: bbc.in/3UjecF5

Poppy and Rubina are still on a break but the Shagony Aunts are here for you. This week: wedding night nerves. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

Poppy and Rubina are on a short break but the Shagony Aunts are always here! Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

Poppy and Rubina quiz art critic Zarina Muhammad on the cultural merits of sex. Can it be artistic? And is most art about sex? They discuss Anthea Hamilton's the Squash, Alberto Giacometti, kitsch Islamic art, the art of texting, and the performative elements of sex. Zarina is one half of the team behind everyone's favourite art criticism platform - the White Pube. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

Poppy & Rubina speak to Raj Kaur from the Pink Ladoo project about growing up as daughters. How much of an impact does sexism still have on South Asian women? And is there a solution? They discuss double standards, the lack of male allies growing up, the Pink Ladoo project and Angela Saini's 'The Patriarchs'. Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

Poppy and Rubina channel Carrie Bradshaw to ask: what is love? And where does it go when a relationship ends? Have a message for Poppy and Rubina? If you’re over 16, you can message the BGDIT team via WhatsApp for free on 07968100822. Or email us at browngirlsdoittoo@bbc.co.uk

Has technology completely taken over the dating world?

Poppy & Rubina meet their ultimate brown girl, Meera Syal! Yes, they fan-girled... hard!

Poppy & Rubina discuss important issues like frugal dating and the sexiness of recycling

Something to whet your appetite as you wait for Poppy and Rubina to return...

Poppy and Rubina discuss positions, expectations and role play

The time has come...

Poppy and Rubina express gratitude for their exes and share tips for surviving heartbreak.

Poppy and Rubina learn about psychosexual therapy with the Sex On the Couch therapist

It's Rubina's turn to answer questions from Poppy: Who is she? When did she become cool?

Rubina interviews Poppy about her life: What has she learned? Does she have regrets?

Poppy and Rubina are taking a vow of celibacy... or a mid-series break

Is ethical non-monogamy the answer to lasting love?

Poppy and Rubina ponder whether BDSM has become mainstream in modern dating

Poppy and Rubina discuss fertility, egg donation and the contraception gender gap.

Does sex get better with age? Poppy and Rubina are joined by mythologist and storyteller, Seema Anand, who has sex advice from the ancient texts for all people, young and old.

Poppy and Rubina visit a labiaplasty surgeon for a very intimate examination

Poppy and Rubina reflect on the many ways their lives have changed since Series 2

Poppy and Rubina are back for a new series of raucous sex and relationships chat!

In a packed series finale, Poppy and Rubina are joined by former EastEnders and Goodness Gracious Me star, Nina Wadia. They also take on the challenges they set themselves over the course of the series and discuss the topic of 'What Will People Say?' If you're an Asian who is going to have sex, you have to worry about those four words and for Poppy and Rubina the impact of what the community around them may say has impacted their lifestyles. Nina Wadia also talks about the importance of sex in her life, her first time, an elusive orgasm and what has become the bane of her life, the dreaded aubergine!

Would you ever use the phrase 'Who's Your Daddy', in the bedroom? Poppy & Rubina discuss daddy issues and the effect that has on their sex lives. They also speak with model, Alexa Singh, whose own dad had a very unique job which influenced her career choice as a model who does glamour modelling and Page 3. Alexa goes on to talk about her Indian identity and reclaiming the name Singh for herself despite the criticisms she gets, and Poppy takes on another challenge ahead of the Brown Girls Do It Too series finale.

Poppy & Rubina are joined by comedian and writer Sadia Azmat to talk about dressing seductively. Sadia says her look often confuses guys and she struggles to let them know that she is open to sex! In an amazingly open and honest discussion about what you wear and what it says about you, Poppy, Rubina and Sadia talk about the expectations of Asian women, losing your virginity in an Essex hotel, and very very messy sex.

Curry smells during sex? Keeping the spice alive and loosing your virginity twice are all covered in this episode of Brown Girls Do It Too. How does your sex life change over time and in a long term relationship? Poppy and Rubina, both talk about how they've had to keep the spice alive in a relationship. They are joined by Mia Weston who, as a transgender woman, has had an amazing change in her sex life over time, to the extent that she has lost her her virginity both as a guy and as a girl. Mia also talks about her sex life as a gay man, growing up in a Punjabi family, being treated as an Asian fetish by partners and also talks about her gender re-assignment surgery.

Poppy & Rubina have both dated men outside of their race and have been called race traitors because of it. They discuss this with Burnt Roti magazine editor, Sharan Dhaliwal, who has dealt with it herself. Both Poppy and Rubina talk of making sacrifices in their culture in order to continue dating non Asian guys. Similarly, our guest Sharan, was made explicitly aware, growing up, that she should be only dating within her race, and on top of that she had the added pressure of being bi. We hear how she has only recently come out to her family and how her mother in particular dealt with the news.

Poppy and Rubina discuss the funny parts of sex and the inevitable after sex fart, negotiating sexual positions and leaking fluids! They're joined by comedian, writer and actor, Sukh Ojla who talks about the value of humour in a relationship, being 'on the shelf' (or in the bin outback as she puts it) and the importance of masturbation

Poppy & Rubina get into the highs and lows of oral sex. Today's guest, presenter of the new 'Thank You Next' podcast, offers tips from an oral sex class she took, and also talks about being on a sex break. Poppy and Rubina talk about everything there is to discuss around the area of oral sex, from the techniques they use to the tastes and smells. Poppy relives the comical trauma of her first attempt at it and Rubina reveals her aversion to swallowing. They are joined by guest, Hardeep Dhadda, who offers some tips she learned when she attended an oral sex class. Hardeep also talks about taking a break from sex and some of the reasons behind that choice.

Sex Parties, oyster tasting vulvas and confronting nosy uncles are all included in this discussion about sexual preferences. Poppy and Rubina talk about feeling pressured into some of their sexual choices and identity and even being judgmental themselves about others. They are also joined by writer and spoken word artist, Amani Saeed, who reveals how she learned about her queer identity, and also the role her religion plays in complementing her lifestyle.

Where do you keep your sex toys? Our guest, Masala Podcast's Sangeeta Pillai, just about fits them all in, in a massive trunk under her bed! How did Poppy choose her rubber friend Victor? Should Rubina experiment with sex aids and why is their so much embarrassment attached to them for South Asian women? Poppy and Rubina discuss their use of sex toys with Sangeeta Pillai who is a proud sex toy user and someone who has conducted a sex toy use survey among Asian women

One of Rubina's first experiences of porn was finding a VHS tape with no label on it, Poppy has to chose between her bagel or porn and the maker of the documentary, 'Porn Laid Bare', Neelam Tailor, talks about her porn addiction. It's all about the discovery of porn, Rubina was confronted with it at school and then she finds a tape at home, Poppy's porn is a Tom Cruise film and Neelam Tailor's first search in Google, on her brand new laptop, at the age of twelve, was of course the word sex. This episode looks at the prevalence of porn, the type of porn that Poppy and Rubina like, and they are joined by Neelam Tailor who confesses she was addicted to porn at a very young age and that it led to problems in her sex life later on.

Poppy and Rubina talk about taking nudes and filming yourself having sex, something that Rubina has done in the past. They are joined by journalist, writer and commentator Ash Sarkar who talks about how Social Media can influence you in the decisions you make about what you record with your phone. She goes on to talk about how, as a millennial with a smart phone, nudes are something she's sent herself and how she combats the danger of ever being outed for past behaviour.

It's all about Dirty Talk and the perfect person to have on as a guest to talk about it is Alicia Sweets. She's one of the few cam girls of Indian heritage in the UK and she feels it's her right as a woman to talk about and experience sex the same as any other person. Alicia describes her Dirty Talk routine, the scenarios she invents and the appetite among her fans for her 'Asianness'. Poppy and Rubina also recall times they've tired Dirty Talking, with various degrees of success, Poppy having a limited sex talk vocabulary and Rubina having failed at it a few times! Alicia teaches them new words they could use to add excitement to their own dirty talk and they both give it a go. Alicia, also goes into detail about the kinds of 'Dirty Talk' her clients want to hear, the stories and fantasies she plays out for them and in particular the appetites of some of the Asian clientele she has. In this new series of Brown Girls Do It Too, Poppy and Rubina speak to a whole range of women, who are all ‘doing it too’ and who are proud to talk about their relationship and sex lives. Poppy and Rubina explore dirty talking and give it a go with professional dirty talker, Babestation’s Alicia Sweets, one of the few Indian cam girls in the UK. Poppy agrees to send a nude pic of herself to her boyfriend after a chat about sex on social media with journalist Ash Sarker and both Poppy and Rubina realise that they are missing out on Sex Toy action after speaking to Sangeeta Pillai who proudly talks about her chest full of dildos under her bed. The stakes are high for a South Asian woman talking openly about her sex life, both Poppy and Rubina have faced enormous backlash online and from their families for being so frank on this podcast. Yet they insist they must carry on – and as Rubina says in Episode One of the new series, “an orgasm is a human right” and so is their right to talk about it. The series also explores problematic porn with writer Neelam Tailor, who has had to give up porn after being addicted to it and, the misunderstandings of bisexuality with spoken word artist Amani Saeed and being funny in the bedroom with comedian Sukh Ojla. Through the series Poppy and Rubina learn about their own boundaries as they grow closer and become more comfortable talking about this most challenging of all subjects

From Dirty Talk to the AtoZ of Sex Toys, Poppy and Rubina confess all the funny and intimate details of their sex lives. A South Asian woman still can’t talk openly about her sex life, but Poppy and Rubina are determined to change that, beginning with their own experiences. In this new series of Brown Girls Do It Too, Poppy and Rubina speak to a whole range of women, who are all ‘doing it too’ and who are proud to talk about their relationship and sex lives. Poppy and Rubina explore dirty talking and give it a go with professional dirty talker, Babestaion’s Alicia Sweets, one of the few Indian cam girls in the UK. Poppy agrees to send a nude pic of herself to her boyfriend after a chat about sex on social media with journalist Ash Sarker and both Poppy and Rubina realise that they are missing out on Sex Toy action after speaking to Sangeeta Pillai who proudly talks about her chest full of dildos under her bed. The stakes are high for a South Asian woman talking openly about her sex life, both Poppy and Rubina have faced enormous backlash online and from their families for being so frank on this podcast. Yet they insist they must carry on – and as Rubina says in Episode One of the new series, “an orgasm is a human right” and so is their right to talk about it. The series also explores problematic porn with writer Neelam Tailor, who has had to give up porn after being addicted to it and, the misunderstandings of bisexuality with spoken word artist Amani Saeed and being funny in the bedroom with comedian Sukh Ojla. Through the series Poppy and Rubina learn about their own boundaries as they grow closer and become more comfortable talking about this most challenging of all subjects

Poppy, Roya and Rubina, have talked about how they lost their virginity, how they masturbate and have even studied their vaginas during this podcast but they haven't really mentioned love or romance, till now. As Brown Girls Who Do It Too and who do it all, what are their experiences of love or romance and what part do their sex lives play in their love lives? Does being a sexually active Asian girl help or hinder finding love? From first crushes to abiding love, Roya, Rubina and Poppy are more intimate then ever before as they are talking about matters of the heart. An Asian girl's sex life is often shrouded in secrecy. However Roya, Rubina and Poppy are breaking all taboos in this revealing podcast. ‘Brown Girls Do It Too’ is a no holds barred conversation between three British Asian girls, who all have sex and are unashamed to talk about it. All the ‘ins and outs’, from the messy realities to the mythical fantasies and sexpectations, Poppy, Rubina and Roya talk about their relationships and sex lives in this funny full frontal podcast. These are genuine and thought provoking conversations, between three progressive British Asian girls who have and enjoy sex, conversations that have never been aired before. How do they navigate the complex world of sexual adventures with their cultural backgrounds and familial expectations?

Having sex right now could well involve dating apps, some flirty texting, phone sex and maybe performing some porn film like moves. Poppy, Roya and Rubina have done it all. In this episode of Brown Girls Do It Too, Poppy, Roya and Rubina, talk about all the things involved in having a relationship or dating right now, from how and why they use dating apps to the effect watching porn is having on their sexual relationships. Roya also goes through her phone messages to give us a taste of her 'sexting' techniques, Rubina gives us a bit of dirty talk and Poppy talks about why she hates nudes. An Asian girl's sex life is often shrouded in secrecy. However Roya, Rubina and Poppy are breaking all taboos in this revealing podcast. ‘Brown Girls Do It Too’ is a no holds barred conversation between three British Asian girls, who all have sex and are unashamed to talk about it. All the ‘ins and outs’, from the messy realities to the mythical fantasies and sexpectations, Poppy, Rubina and Roya talk about their relationships and sex lives in this funny full frontal podcast. These are genuine and thought provoking conversations, between three progressive British Asian girls who have and enjoy sex, conversations that have never been aired before. How do they navigate the complex world of sexual adventures with their cultural backgrounds and familial expectations?

Rubina, Roya and Poppy were all meant to study their vaginas for this episode but guess who didn't? They talk about their findings, attempt to draw their own 'lady bits' and even give them names. Poppy's vagina apparently has an accent! The girls also discuss contraception choices, crusty findings, the numerous names for a vagina or vulva and how to keep things cool down there. An Asian girl's sex life is often shrouded in secrecy. However Roya, Rubina and Poppy are breaking all taboos in this revealing podcast. ‘Brown Girls Do It Too’ is a no holds barred conversation between three British Asian girls, who all have sex and are unashamed to talk about it. All the ‘ins and outs’, from the messy realities to the mythical fantasies and sexpectations, Poppy, Rubina and Roya talk about their relationships and sex lives in this funny full frontal podcast. These are genuine and thought provoking conversations, between three progressive British Asian girls who have and enjoy sex, conversations that have never been aired before. How do they navigate the complex world of sexual adventures with their cultural backgrounds and familial expectations?

An Asian girl's sex life is often shrouded in secrecy. However Roya, Rubina and Poppy are breaking all taboos in this revealing podcast. In this episode, Poppy, Roya and Rubina talk about Sexpectations, all those things during sex that they are expected to do and the expectations they have of their partners. From shaving to swallowing and oral sex to anal sex, what are those expectations that they have to contend with and what are their red lines when it comes to sex? ‘Brown Girls Do It Too’ is a no holds barred conversation between three British Asian girls, who all have sex and are unashamed to talk about it. All the ‘ins and outs’, from the messy realities to the mythical fantasies and sexpectations, Poppy, Rubina and Roya talk about their relationships and sex lives in this funny full frontal podcast. These are genuine and thought provoking conversations, between three progressive British Asian girls who have and enjoy sex, conversations that have never been aired before. How do they navigate the complex world of sexual adventures with their cultural backgrounds and familial expectations?

An Asian girl's sex life is often shrouded in secrecy. However Roya, Rubina and Poppy are breaking all taboos in this revealing podcast. This episode is all about masturbation. A lot of girls, let alone Asian girls, are too embarrassed to even admit they masturbate, that is definitely not the case with Poppy, Roya and Rubina. Listen out for Poppy's ‘seven inch’ guest, Victor, Rubina's account of how she thought she'd broken her back when she first orgasmed and Roya's very cute sounding technique of 'duveting' ‘Brown Girls Do It Too’ is a no holds barred conversation between three British Asian girls, who all have sex and are unashamed to talk about it. All the ‘ins and outs’, from the messy realities to the mythical fantasies and sexpectations, Poppy, Rubina and Roya talk about their relationships and sex lives in this funny full frontal podcast. These are genuine and thought provoking conversations, between three progressive British Asian girls who have and enjoy sex, conversations that have never been aired before. How do they navigate the complex world of sexual adventures with their cultural backgrounds and familial expectations?

An Asian girl's sex life is often shrouded in secrecy. However Roya, Rubina and Poppy are breaking all taboos in this revealing podcast. In the first episode they talk about how they all lost their virginities. Expect both funny and shocking stories that involve ex-husbands, sex via tinder and an annoying salwar kameez that keeps getting in the way. Brown Girls Do It Too is a no holds barred conversation between three British Asian girls, who all have sex and are unashamed to talk about it. All the ‘ins and outs’, from the messy realities to the mythical fantasies and sexpectations, Poppy, Rubina and Roya talk about their relationships and sex lives in this funny full frontal podcast. These are genuine and thought provoking conversations, between three progressive British Asian girls who have and enjoy sex, conversations that have never been aired before. How do they navigate the complex world of sexual adventures with their cultural backgrounds and familial expectations?

For most Asian girls, openly chatting about sex is firmly off limits. Enter Poppy, Rubina and Roya. This trio don’t hold back in lol’ing through their sexual adventures and feelings about cultural expectations. So throw away the shame, hop between the sheets, and settle in for some brutally honest conversation and funny revelations. Come on people – its 2019. Brown Girls Do It Too!