Join Jaz every Tuesday to chat about all the things you wish were talked about more. From Mental health, dating, surviving and navigating your 20s. You'll hear all about her life, the baggage that comes with it, stories, and advice! Stay in the loop on instagram @bringingbaggagepodcast and reach her at contact@bringingbaggage.com
self sabotage
Hi guys! Thank you so much for all your messages after last week's episode. It made me so happy that I brought the podcast back. This week I’m chatting through what helped me get to a better place and the things I'm currently working on. I talk through finding the right therapist and how I learned to open up and not self sabotage. I also chat about the areas I want to grow in and what my biggest takeaways have been. Thanks for listening! Follow @bringingbaggagepodcast on instagram and find the videos on youtube @justjazzzyidk
11/8/2023 • 26 minutes, 11 seconds
How it's been going
Sorry it's been so long. I started @hotgirltalkspodcast with Halley and Carly I stopped this one. I've been meaning to get back to it so here it is! It's my podcast about mental health and navigating life. This podcast has always been very vulnerable and will continue to be. I'm excited to be back and to share more with you.
11/1/2023 • 20 minutes, 6 seconds
Back & Better
Jaz is back with a Solo Episode this week. It's been a while! She has updates on mental health, advice for you, and life updates!We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcasthttps://www.instagram.com/bringingbaggagepodcast/?hl=enSupport the show
1/17/2023 • 19 minutes, 34 seconds
41. HOW TO MOVE & MAKE FRIENDS
Jaz is back with a Solo Episode this week. She's sharing her moving journey and how she's made friends with all her moves. We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcasthttps://www.instagram.com/bringingbaggagepodcast/?hl=enSupport the show
7/19/2022 • 20 minutes, 51 seconds
40. DON'T LIKE IT? CHANGE IT
Jaz is back with a Solo Episode this week. She's getting vulnerable and talking about her journey with change. She talks about negative mindsets, procrastination, being self critical, overspending and more! We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcasthttps://www.instagram.com/bringingbaggagepodcast/?hl=enSupport the show
7/12/2022 • 21 minutes, 40 seconds
38. STAYING BUSY
Jaz is back with a Solo Episode this week. She's catching you up on her week and what's new in her life. She shares her tips and answers your questions from Instagram!We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
6/22/2022 • 24 minutes, 19 seconds
37. MENTAL HEALTH AND MORE
Jaz is back with a Solo Episode this week. She's getting vulnerable and talking about her journey with being Bipolar, her depression, anxiety and so much more. She shares her tips and answers your questions from Instagram!We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
6/14/2022 • 32 minutes, 7 seconds
36. JAZ STARTS DATING
Jaz is back with a Solo Episode this week. She's giving all kinds of advice and sharing the start of her dating journey and how it's going. She shares her tips and answers your questions from Instagram!We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
6/7/2022 • 25 minutes, 24 seconds
35. ALL THINGS SOLO TRAVEL
Jay is catching you up on her life and giving all her tips for solo travel. From where to go, how to get over anxiety, how to start solo travel and so much more! We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
5/24/2022 • 24 minutes, 19 seconds
34. I'M BACK
I'm catching you up on my life and everything that's happened in the past 2 months. From Europe, mental health, friendships and more! We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
5/18/2022 • 18 minutes, 41 seconds
32. IT'S BEEN A WHILE
You guys have been asking for a video version of the podcast and after 31 episodes it's finally here. I'm catching you up on my life and everything that's happened in the past 2 months. From dating to London and quitting my job and more! video version is on youtube here Support the show
3/8/2022 • 30 minutes, 30 seconds
31. FINDING FULFILLMENT
Jaz is back with a Solo Episode this week. She's giving all kinds of advice and sharing her journey on finding fulfillment and the steps she's been taking to feel good. She shares her tips and answers your questions from Instagram!We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
1/11/2022 • 25 minutes, 16 seconds
30. NOT SO HAPPY NEW YEAR
Jaz is back with a Solo Episode this week. She's giving all kinds of advice and sharing how her new year isn't off to the best start. She shares her tips for dealing with depression and answers your questions from instagram!We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
1/4/2022 • 26 minutes, 28 seconds
28. I TURNED 25 - 25 PIECES OF ADVICE
Jaz is back with a Solo Episode this week. She's giving all kinds of advice and sharing 25 things she wishes she knew before turning 25 and her goals for the next year. We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
12/7/2021 • 37 minutes, 51 seconds
26. I MOVED TO NYC
Jaz is back with a Solo Episode this week. Catching you up on her move and her new strugglesWe’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
11/16/2021 • 10 minutes, 53 seconds
25. ALL KINDS OF ADVICE
Jaz is back with a Solo Episode this week. She's giving all kinds of advice and answering all your questions from tiktok live.We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
10/27/2021 • 43 minutes, 11 seconds
23. HOW TO NOT CARE & JUST BE HAPPY
Jaz is back with a Solo Episode this week. Talking about seasonal depression, how to get out of your own way, how to be happy & more. We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
10/12/2021 • 18 minutes, 12 seconds
22. I MOVED
Jaz is back with a Solo Episode this week. Catching you up on her move, her future plans, and her trip to nyc.We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
10/5/2021 • 15 minutes, 18 seconds
19. COMMUNICATION IS HARD
Jaz is back with a Solo Episode this week. Catching you up on her stress levels and moving gets closer. This weeks episode is all about communication and struggling at it. Jaz shares her experience and how she's kept communication in relationships and friendships. As always at the end of the episode she answers what you asked for advice on through the Instagram story this week. We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
9/14/2021 • 18 minutes, 55 seconds
18. FIGURING IT OUT & GETTING INTO A ROUTINE
Jaz is back with a Solo Episode this week. Catching you up on her new job and the transition. This weeks episode is all about getting into a routine and struggling to do so. Jaz shares her struggles and how she's pushing through it. As always at the end of the episode she answers what you asked for advice on through the Instagram story this week. We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
9/9/2021 • 16 minutes, 32 seconds
17. ONE FOOT IN - ONE FOOT OUT
Jaz is back with a Solo Episode this week. Catching you up on her trip to NYC and her moving plans. This weeks episode is all about transition periods and how hard it is to have 1 foot in and 1 foot out as you transition into the next phase of life, whether it's a new school year, moving, or starting a new job. Jaz shares her struggles and how she's pushing through it. As always at the end of the episode she answers what you asked for advice on through the Instagram story this week. We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com or @bringingbaggagepodcast on InstagramJaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagepodcastSupport the show
8/24/2021 • 22 minutes, 40 seconds
13. DRINKING & GIRL TALK ft TIA
Reuniting with my childhood bestie Tia this week. We’re catching up on life and unpacking our adventures this weekend. Good old girl talk about anxiety, hangovers, men, and running into former flames when you visit your hometown.We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com Jaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagehttps://www.instagram.com/bringingbaggage/?hl=enTia's Instagram@Tialowe423 Support the show
7/27/2021 • 36 minutes, 35 seconds
12. Everything about Work and Corporate Life
You've been asking for a work episode and it's finally here. I'm discussing everything about work and corporate life. I'm talking about starting a new job, how to find a new one, how to have a work-life balance and more! We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com Jaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagehttps://www.instagram.com/bringingbaggage/?hl=enSupport the show
7/19/2021 • 26 minutes, 19 seconds
11. All Things Friendships
Hi besties! I’m back and excited to kick off season 2 by introducing my new cohost, Diana, and discussing all things friendship. We’re talking about starting friendships, when to end them, and everything in between. We’d love to hear from you! Send us your topic requests and questions to contact@bringingbaggage.com Jaz’s socialsInstagram - @justjazzzyidkhttps://www.instagram.com/justjazzzyidk/Tiktok- @justjazzzyidkhttps://www.tiktok.com/@justjazzzyidk?source=h5_mYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggagehttps://www.instagram.com/bringingbaggage/?hl=enEnter the giveaway!Diana’s socials Instagram- @dianaamonetTiktok- @dianaamonetYouTube- Diana MonetSupport the show
7/11/2021 • 48 minutes, 37 seconds
10. My Experience with Eating Disorders
Hi Besties! This week you guys requested a chit chat about my experience with eating disorders . I also posted a video version to youtube! Please email your questions and topics to contact@bringingbaggage.com My Social Media Instagram - @justjazzzyidkTiktok- @justjazzzyidkYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggage Thanks for listening!Support the show
6/7/2021 • 22 minutes, 5 seconds
9. BEING OVERWHELMED
Hi Besties! I didn't plan my week out well. In this weeks episode I give a life update and discuss being overwhelmed and how I'm dealing with it. Please email your questions and topics to contact@bringingbaggage.com My Social Media Instagram - @justjazzzyidkTiktok- @justjazzzyidkYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggage Thanks for listening!Support the show
5/12/2021 • 19 minutes, 42 seconds
8. THINGS I WOULD TELL MY YOUNGER SELF
Hi Besties! This week you guys requested a chit chat about the advice I would give my younger self. I also talk about a new tv show I just binged and it's a 10/10 is called Love Life on Hbo max. Please email your questions and topics to contact@bringingbaggage.com My Social Media Instagram - @justjazzzyidkTiktok- @justjazzzyidkYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggage Thanks for listening!Support the show
5/3/2021 • 26 minutes, 52 seconds
7. DEALING WITH PARENTS ft. MEGAN
Hi Besties! This week you guys requested a chit chat about dealing with parents. My high school best friend Megan talks with me! We talk about relationships with parents, our high school experience, relationships and more! Sorry for the tangents but we hadn't talked in a while and we eventually get to the topic haha. Please email your questions and topics to contact@bringingbaggage.com My Social Media Instagram - @justjazzzyidkTiktok- @justjazzzyidkYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggage Thanks for listening!Support the show
4/25/2021 • 1 hour, 10 minutes, 44 seconds
6. MOVING + MAKING NEW BESTIES
Hi Besties! This week you guys requested a chit chat about moving & making new friends. I talk about my tips + my experience with BumbleBFF.I also answer a couple of emails and give my opinion/advice! Please email your questions and topics to contact@bringingbaggage.com My Social Media Instagram - @justjazzzyidkTiktok- @justjazzzyidkYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggage Thanks for listening! LOVE YOU Support the show
4/20/2021 • 31 minutes, 11 seconds
5. DEPRESSION WITH A SIDE OF ANXIETY
Hi Besties! This week you guys requested a chit chat about depression and anxiety. Sorry for the crying but ~ trauma ~ eventually I get it together. Please email your questions and topics to contact@bringingbaggage.com My Social Media Instagram - @justjazzzyidkTiktok- @justjazzzyidkYoutube - @justjazzzyidkPodcast Instagram - @bringingbaggage Thanks for listening! Support the show
4/12/2021 • 37 minutes, 10 seconds
3. EVERYTHING HAPPENS FOR A REASON
Talking about getting laid off, how I started on tiktok, and getting over things! Thank you for listening! If you're listening on apple podcasts please give this a rate!fabfitfun code "justjazzy"Follow @bringingbaggage on insta@justjazzzyidk on tiktok, insta & youtube music by @itsdemotapesSupport the show
3/7/2021 • 34 minutes, 10 seconds
2. GRAB YOUR BAGS WE'RE GOING TO THERAPY
Talking about therapy with my bestie of 10 years. Our experiences with it and our biggest takeaways!If you're listening on apple podcasts please give this a rate <3ft @itzeltvcFollow @bringingbaggage on insta@justjazzzyidk on tiktok, insta & youtube Thanks for listening :) music by @itsdemotapesSupport the show
2/22/2021 • 32 minutes, 46 seconds
1. POV - YOU'RE THE SINGLE FRIEND
Answering your questions about being single and the talking stage. Happy Valentine's day!Follow @bringingbaggage on instagram for updates! Personal instagram @justjazzzyidkTiktok @justjazzzyidk intro music by @itsdemotapes Support the show