When Mike and Angelika talk about “creating a list” this list- think about it as a Vision board, we all love to make those and envision all ours plans and goals for the future no matter how crazy or unrealistic they maybe this it exactly the same thing, but instead of career goals, houses, shoes, and purses, you are creating “A LIST” catered to only your future partner or the partner you have now and instead of photos they recommend writing it down. “This list” is where you write down all the qualities you want in your potential partner and make it really detailed. All the way to their appearance- like height, hair color, weight etc and all their inner qualities and character - like ambition, loyal, provider mindset, all that. Whatever you want!! It can be a list of 10 things or a list of 100. This list allows you to get honest about your true desires. You might think it’s shallow to write down “rich, financially independent, or whatever it is but if thats what you want, nothing is off the table. Same thing for a guy, if you want a women who “cooks, has her nails done all the time, feminine” literally whatever, write it down. Also make sure you know which items on you list are negotiable and non negotiable. Mike says appearance can be negotiated but the inner qualities are the non negotiables. Love you all and see you back in MAY for season 2!!!💗

Did you know that there are natural stages in a relationship that majority of couples go through? We didn’t. Knowing about these stages are so important and if Angelika and Mike didn’t educate themselves they probably would have just thought they weren’t right for each other and incompatible. Knowing what stage in the relationship they were in was so important because it helped them get through the “tough times” and make it out the other side and also knowing that what they were experiencing as a couple was totally normal. Angelika and Mike also talk about their personal experience going through all these different stages so you get a more personal and relatable experience when listing to this episode. The different stages we talk about it ✨The honeymoon Phase ✨Back to reality Phase ✨Decision Making Phase ✨Settling down - Wholeheartedly Love Phase Another stage that Angelika added in was ✨Finding God PS. Every couple is different and every couple goes through different stages and they all have different timeframes. However as different as we all are, we all go through these similar experiences. We hope you enjoy this episode! Xo

So the fact Mike and I made a part 2 clearly shows that we had a lot of things that we both needed work on. The whole point of the two episodes is to prove that two unhealthy people that have a past of toxic relationships, trauma, and dysfunctional homes can change into someone healthy and have healthy relationships if they PUT IN THE WORK. Mike and I knew we wanted to be together and we were willing to do the work to make it happen and when two people already have that mindset you are 50% there. I know it’s easy to blame everyone but yourself, but hows that going for you? A part of maturing and inner work is taking a look at yourself and realizing where you are falling short and need to make changes. It’s 2023, let that toxicity go and start growing into the new and healthy version of YOU

This episode was like a therapy session. Mike and I have done so much self work individually and together as a couple and this was the first time we sat down and really reflected on all the toxic traits we use to have and continue to work on, it was also the first time we really were open and honest to admitting how toxic we were in the past to each other and how far we have come. No one is perfect in this world and we all have certain things we need to work on, the first step is admitting it and the second stop is doing the work. I cant stress enough how important self work is, if we both didn’t think we had anything to work on we wouldn’t be in this position today, there would be no ring on my finger, we would have never found God together or a wedding in a month.. all that would be gone because we were on the path to self sabotage and self destruction. Relationships cant just be off the feeling of love. Relationships and marriages require WORK. It’s a full time job and it’s HARD WORK that both people need to do everyday and thats where real love happens, the real spark and magic. Mike and I have grew so much together and we are stronger than ever because of DAILY SELF WORK. So to everyone who is listening to this episode please stop playing victim, please stop prolonging the self work you need to be doing and start now, it can seem overwhelming because you are going to have to get real with yourself but the rewards are endless, you will live a happy and fulfilled life with yourself, your spouse and everyone around you. It’s truly a blessing. PART 2 of this podcast will be out 03/13/2023

We got all the feminine and masculine dating tips for you! Some of the advice we give are: ✨Don’t wear provocative clothing ✨No 50/50 ✨Don’t come to the date hungry And more! We cover and talk about what grabs a mans attention and what keeps a mans attention and for him to give you all his affection are two totally different things and its so important that a woman has more to offer than just her beauty, that she needs We also go over proper social etiquette for both men and women. We have to come to terms that we are not the only ones living on planet earth and its all about being a pleasant human to be around, pleasant to yourself, your man, to your peers and the world around you. All these tips and advice we give are so important and should defiantly be implemented for people who are going on a date for the first time, for people in relationships already and even couples who are married. It applies to everyone. There is so much valuable information we go over so make sure to listen!! Enjoy xo

We absolutely loved making this episode and answering some of your questions! I know we didn’t get through all but there is always a next time! The questions we answered were: ✨How to decern a man of God? ✨ How can you tell if a man has a provider mindset and not just flexing? ✨is there ever a time you both notice the age difference between you two? ✨How would you feel if you caught your man checking out other females? ✨ What are your favorite female characteristics? ✨ Do you get jealous as a feminine woman? ✨ Is it possible to step into your masculine or feminine energy if your partner isn’t ready ✨ Say you go on a date and the guy doesn’t open the car door is it worth giving him a chance? ✨ Where are you comfortable with signing a prenup when he brought it up? ✨ I’m 30 and just got out of a toxic relationship is at hopeless for me now? ✨ How did you know ANGELIKA was the one ? ✨ How are you supposed to stay in your feminine energy if you’re single and work a lot? Thank you to everyone who asked their questions on the @bringbackfemininity instagram page💗 We hope you enjoy xo

This episode was a special and personal one. I know a lot of you guys may know me from my personal instagram @angelikababekov and have watched me grow or if you guys are new here and got to know more about me on the first episode “how I got here, why I started, and how I met my fiancé” But Mike and I realized that you guys know so much about me but so little of him. He comes on this podcast and says all these things about success and masculinity and some of you or maybe may assumptions thinking he was always this way or he always had money, his parents were successful or he got “lucky” so I wanted this episode to be about sharing his story which I find so beautiful and impressive. The second part of this episode is about how we found God, how we built a relationship with him and why he is so important to us. Now I know some listeners can get uncomfortable and they always say to stay away from religion, money and politics but I made a promise to God that if he gave me a platform that I will talk about him and tell everyone what he has done for me, what he has done for mike, and our relationship so I am holding that promise to a high regard. My relationship with God has made is so much easier to step into my feminine energy and Mike in his Masculinity and how doing so helped us be better for each other and this episode will explain how. Also this is the website you can buy Mikes course on www.whitelabelmethod.com Thank you for listening and follow the Bring Back Femininity page on instagram @bringbackfemininity

I had mentioned that I want to make this podcast informational and I feel like we made this episode super juicy! Michael goes into great detail on what HE THINKS and HIS PERSPECTIVE on what a masculine man is and should be. Angelika covers what is femininity and feminine energy. The masculine energy is all about doing and the feminine energy is all about being and there is a lot of things that men have to do in order for a woman to just be and thats why you will notice that Mikes definition of masculinity compared to Angelika’s definition of femininity is way longer. Men have a lot to do when it comes to actions, women have a lot to do when it comes to feelings. When you think about femininity its all the womanly qualities and you think about emotions and feelings, and when you think about masculinity is all the things they need to be doing and taking action on Angelika in this episode also goes over the big lies that us women have been brainwashed into believing when it comes to the feminist movement or as people call it now the “woke feminists” or “the modern day feminists” Some of the key big lies Angelika mentions are: ✨Women need to “have it all” in order to be respected and loved in society ✨The belief that men and women are the same ✨Men will desire women more because of their accomplishments ✨Sexual sameness ✨A woman thinking she will be fertile forever ✨To be feminine means to “be weak” ✨That woman love feminized men Hope you guys enjoy! Xo

This one was a good one! Mike and I talk about a lot of things during this podcast, some of the things we covered are: ✨Setting goals ✨What was the biggest change i struggled with from being in my masculine mindset to switching over to a femininity mindset. ✨How we handle arguments and how putting your pride is key to great communication. Feminine woman talk from their emotions, masculine men talk from a more logical place. ✨How women should stop over compensating for a mans lack of masculinity. You will never allow the man to prove themselves if you keep doing it for them. ✨How to make a man feel like a man ✨Women want love and men want respect ✨Meeting a masculine man is just as hard as meeting a feminine woman. ✨Why creating a list of your ideal man is super important and then becoming the female version of that. ✨Women should start setting boundaries and requirement for men, and men need to do the same when it comes to women. ✨No sex until you know someone is committed to you, ladies your body is a sacred temple thats not for just anybody. ✨Sex is different for men and women. It’s not the same. ✨ how woman dont even give the man the chance to respect them. The reason why I went with this podcast title is because I feel like it sums up the whole episode perfectly. Femininity and having feminine energy plays an important role in society, relationships, and marriages. A smart woman knows that she can never change a man, she can only be a true feminine woman that inspires him to grow and to want to be better man for her. She is the type of woman that makes him a better man, that fuels his ego, and he feels the most masculine self around her. But like I said, its starts with the woman. Woman as a society need to change and need to stop accepting the bare minimum so we give the chance to a man to respect her, adore her, court her and gain true love for her.

Welcome to the first ever Bring Back Femininity Podcast! I am super excited to be sharing this new journey with all of you. In this episode I have a special guest on there, my Fiancé Michael Ciullo and we cover how I started and what inspired my Femininity Journey, how we met and what my goals are for the future of this podcast! I hope you guys enjoy listening and follow along every week for new episodes!