The business of Fitness highlights elite companies, owners, and consultants in the health and wellness industry that have built sustainable brands in the health and wellness space.
The Strategic Pivot
Nancy Coca is a licensed massage therapist (LMT) in Wichita, Ks. Coca is making the jump from LMT to a corrective exercise specialist. Nancy has worked with a wide range of clientele, from NFL players to aging populations with specific conditions.
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Tune in today as health and wellness marketing expert @coachiknight and LMT Nancy Coca discuss how Nancy decided it was time to switch up her field of focus and what she's done to be successful thus far.
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Connect with Nancy:
Address: 9111 E Douglas Ave Ste 130, Wichita, KS, United States, Kansas
Instagram: https://www.instagram.com/nc.bodywork/
Meta: https://www.facebook.com/nancycoca.bodywork
Personal Website: https://www.nancycocalmt.com/
Business email: nancycoca.bodywork@gmail.com
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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/
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8/17/2023 • 54 minutes, 17 seconds
The Red Dot
Jameson "The Red Dot" Weber is an amateur martial artist on the verge of earning a professional fight contract and fitness trainer. Jameson details his journey as an amateur fighter and his pro ambitions in the near future.
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Tune in today as health and wellness marketing expert @coachiknight and martial artist Jameson Weber discuss the intricacies of the fight game, what it takes to be a fighter, and the mindset of a soon-to-be professional fighter.
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Connect with Jameson:
Instagram: https://www.instagram.com/_fightjameson/
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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/
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8/3/2023 • 51 minutes, 28 seconds
The Incredible Nomadic Hooty
Hanah Hoetmer is a professional alpinist/climber who The Northface sponsors through their first-ever Athlete Development Program. Hoetmer is another budding entrepreneur and free spirit that has followed her intuition to craft her life. Hoetmer also serves as the Volunteer Programs Manager at The American Alpine Club and Adventure Coordinator at The Lockwood Foundation.
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Tune in today as health and wellness marketing expert @coachiknight and professional alpinist @hootymer discuss how following her heart has led her to become one of the up-and-coming champions in the climbing space and how she hopes to make an impact through her work.
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Connect with Hannah:
Instagram
Meta
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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/
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4/13/2023 • 1 hour, 7 minutes, 34 seconds
Fight Club
Romero Cotton is the #9 ranked Middleweight in Bellator and a 3x NVAA D-II Wrestling Champion. Cotton aspires to open his own trucking business with his brother Ja'Mon Cotton.
Accolades:
Athletic/Educational Background: University of Nebraska - Kearney
3-time D-II National Wrestling Champion
4-time D-II All-American (wrestling)
3-time All-Conference (football, running back)
Hutchinson High School
4x State Football Champion
4x State Wrestling Champion
2x State Powerlifting Champion
2006 Cadet National champion in freestyle and Greco-Roman
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Tune in today as health and wellness marketing expert @coachiknight and professional fighter @RomeroCotton discuss what it takes to be a fighter, the business side of MMA, and his long-term plans once his career is over.
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Connect with Romero:
Instagram
Meta
Twitter
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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/
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3/23/2023 • 49 minutes, 11 seconds
From Striptease to Midwest Boss
Karissa Ruth is a serial entrepreneur who owns and operates ICT Pole Studio and Heaven Sent Shea out of Wichita, Ks. Ruth is a young owner who has made it past the dreaded one-year mark in business and has her sights on rapid expansion.
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Tune in today as health and wellness marketing expert @coachiknight and pole fitness expert Karissa Ruth discuss how a spoiled business relationship led to tremendous success, the importance of hiring great help, and lessons learned from her first business venture.
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Connect with Karissa Ruth:
Instagram
Meta
ICT Pole Website
Business email: ictpole@gmail.com
Address:3135 W Maple St, Wichita, KS 67213
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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/
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3/16/2023 • 42 minutes, 8 seconds
7 Figures Won't Make You Happy, Here's Why
Tim Brownson is an accomplished author and life coach who started coaching full-time in 2005. However, He was not an overnight success. Transitioning from a successful sales career in the UK, Tim needed something new to combat the burnout he felt from sales.
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!BONUS!
The first (3) listeners to share and tag me in this episode will receive a digital copy of Tim's The Clarity Method.
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Connect with Tim Brownson:
Facebook
The Fully Booked Coach Website
Email: tim@thefullybookedcoach.com
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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/
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3/9/2023 • 58 minutes, 41 seconds
But I'm a Health Coach
Sabrena Jo is the former Sr. Director of Science and Research at the American Council of Exercise (ACE). Sabrena is a health behavior change expert who received a Ph.D. in the Psychology of Health and Physical Activity from the University of Kansas. Sabrena's professional journey began in Long Beach, California where she ran a Gold's Gym and began contracting with ACE fitness to create their educational material.
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Connect with Sabrena Jo:
IG: @sabrenajo Search for #ACEScienceSaturday
Linkedin
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Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/
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3/2/2023 • 59 minutes, 41 seconds
The Law of Attraction
The Law of Attraction. In this short episode of Bleav in the Business of Fitness I want to cover how I view the law of attraction, and how to use it. 1- The energy you put out in the world is the same energy you're going to receive. Visualize the win and see the good things that are happening to you and build upon them. 2- Take the first step and live your life out loud. 3- Reach out for help when you hit a roadblock. . Start living the life you want by clicking here: https://www.dreambuilderprogram.com/w...See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/14/2021 • 6 minutes, 40 seconds
EmpowerU
Artemis Scantalides is the co-owner and operator of EmpowerU online coaching. Empower U is a professional coaching service dedicated to helping experienced fitness and healthcare professionals to double their revenue online. Scantalides has been in the fitness industry for more than 17 years. In that time, she has worked for Cirque du Soleil as the head strength and conditioning coach, owned and operated her studio, and much more. .Today health and wellness marketing experts @coachiknight and @artemis_scantalides dive deep into past business models, successes, failures, and the importance of personal development. .Connect with Artemis Scantalides:EmpowerU Business Academy link to application => https://bit.ly/EmpowerUBizAcademyAPPLY (Enrollment is open now through February 25. Program starts March 1.)Website: https://www.empoweruonlinecoaching.comIG: @artemis_scantalidesFB: https://www.facebook.com/IronBodyByArtemis TikTok: I'm on TikTok, but I have never posted anything :) Instagram is the best place to find me!!Linkedin: https://www.linkedin.com/in/artemis-scantalides-9ba4391/.Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/Follow me: @CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2/5/2021 • 1 hour, 1 minute, 20 seconds
All About Fitness
Pete McCall has produced and written content for the American Council of Exercise and partnered with various fitness companies, including TRX, ViPR, and Vicore. McCall also procured the educational material of the "now branded" equinox clubs on the East coast. He also has his podcast called "All about Fitness," which highlights our industry's superstars. Pete McCall is an educational guru in our industry who has his sights focused on bringing his fitness definition to everyone he can. .Today health and wellness marketing expert @coachiknight explores McCall's philosophies and how he views fitness as a business. .Connect with McCall: https://www.petemccallfitness.com/FB: https://www.facebook.com/Pete-McCall-fitness-177477695929921.IG: https://instagram.com/petemccall_fitness?igshid=td5mwvr80jgf.Linkedin: https://www.linkedin.com/in/pete-mccall-b9540380.Music provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/Follow me: @CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/30/2020 • 1 hour, 4 minutes, 40 seconds
Inspire 2 Impact
Blending the personal relationships of fitness and the bottom line is difficult to master for many trainers and business owners. James P Quigley has owned and operated fitness studios and clubs from New York to Dubai, so he knows a thing or seven about running a successful fitness business. Quigley is a mentor and business coach for other fitness professionals who want to maximize their talents and get the most out of their business. Tune in today and learn how this Brooklyn, New York native went from slinging cell phones to become one of the industry's most respected coaches and mentors. .Today health and wellness marketing expert @coachiknight explores Quigley's business philosophies and how he impacts coaches and their clients. .Connect with Quigley: Send the message "IAN" and let him know I sent you! https://www.thejamesquigley.com/FB: https://www.facebook.com/james.quigley.33865IG: @jamespquigleyLinkedin: https://www.linkedin.com/in/james-quigley-5b737311a/Email: jpquigley02@gmail.comMusic provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/Follow me: @CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/24/2020 • 1 hour, 2 minutes, 21 seconds
BLEAV and Become Self Made
Can you imagine spending 12 years in prison for operating your business? Could you pay $110,000 of fines for providing almost 100 jobs to your community in an ethical way? That's what's happening to the Self Made Fitness franchise owner, @jeff.mahaffey, here in Arizona. Mahaffey has built not one, not two, but four premium fitness locations here in Arizona. Due to COVID concerns, Mahaffey shut down his Scottsdale location. After closing for two months, Mahaffey lost $50K in earnings and decided to re-open to allow his trainers a chance at surviving this pandemic. Today @coachiknight explores Mahaffey's background as a marine and how sitting at a desk forced him to sacrifice his financial success in exchange for true fulfillment. We also discuss why his operation is light years ahead of the competition and how his staff has trained more than 50,000 people in person over the last nine months with zero infections. Tune in to the season finale of Arizona fit now! Legal Defense: https://www.gofundme.com/f/jeff-mahaffey-self-made-family-legal-fund?utm_source=fb_copy_link&utm_medium=social&utm_campaign=p_cp+share-sheethttps://www.smtfscottsdale.com/FB: https://www.facebook.com/Selfmadetrainingfacilityphoenix/IG: @selfmadetrainingfacilityphxIG: @smtfscottsdaleIG: @smtfeastvalleyIG: @tessa.mahaffeyEmail: jeff@smtffranchising.comMusic provided by, Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/@CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
12/9/2020 • 52 minutes
BLEAV in ElbowGrease
The fitness industry has taken a significant hit because of COVID-19 restrictions, but one Olympic trial boxer has pivoted during these and brought her resilient mentality and fitness to the forefront. In this episode, I sit down with Taversha Norwood, the founder of Elbowgrease Boxing Fitness & Strength Training. Today we explore her gymnastics background, cheerleading, and how that led her boxing her way into the Olympic trials. Be sure to connect with her for a live or in-person workout in the links below. https://www.taversha.com/elbowgrease-bleavFB: @elbowgreaseboxingfit IG: @fitnessfest.eventvesha@taversha.comMusic provided by, Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/@CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
10/14/2020 • 46 minutes, 57 seconds
The Magic of the NRISH LAB Part Two
The Magic of the Nrish Labs II Check out the last of a two-part series with Briana Owen. She is the head of nutrition for NRISH, an intuitive eating program based right here in Phoenix. Find out what makes the NRISH lab the future of testing and nutrition. · Instagram: https://www.instagram.com/breezy.wellness/· Facebook: https://www.facebook.com/brianaowenfit· 30 Day Challenge: nrish.com Music provided by Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/@CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/25/2020 • 25 minutes, 59 seconds
The Magic of the NRISH Lab Part One
The Magic of the Nrish Labs Today you’re in for a treat. Tune in the first of a two-part series with Briana Owen. She is the head of nutrition for NRISH, an intuitive eating program based right here in Phoenix. Learn how she overcame her auto-immune deficiencies in part one.· Instagram: https://www.instagram.com/breezy.wellness/· Facebook: https://www.facebook.com/brianaowenfit· 30 Day Challenge: nrish.com Music provided by Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/@CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
7/24/2020 • 26 minutes, 9 seconds
BLEAV in Justice
Significant changes are on the rise, and there are a lot of questions regarding social reform. The most critical being, where do we go from here? On this special episode of Arizona Fit, I sit down with the Honorable Judge Frank E. Cuthbertson.Credentials:· 1993 Seattle University Juris Doctorate Degree· 2001 Pierce County Superior Court Appointment · 2010 Judge of the Year, American Board of Trial Advocates· 2010-2013 Judge Cuthbertson was appointed by the Governor to serve as Vice Chair of the Washington State Partnership Council on Juvenile Justice.· 2014 Judge Cuthbertson was awarded the Service to Diversity Award from the Tacoma Pierce County Bar Association.· 2015-2016 Judge Cuthbertson served as Presiding Judge of the Pierce County Superior Court and was instrumental in establishing the County’s Pre-trial Services program and Mental Health Court.· 2020 Lifetime Achievement Award Loren Miller Bar Association Today we talk about the systematic inequality, and most importantly, we discuss how we can solve the issue of race discrimination. For additional questions contact Honorable Judge Frank E. CuthbertsonFcuthbe@gmail.com Additional Resources: · Campaign Zero: https://www.joincampaignzero.org/ · https://www.vox.com/2020/6/6/21280643/police-brutality-violence-protests-racism-khalil-muhammadhttps://www.tpcba.com/wp-content/uploads/2014/12/Sep-Oct-2016-Magazine.pdfSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
6/6/2020 • 35 minutes, 11 seconds
AZ Paddle Goats?
Summer is here, and it’s time to get out of the house. Break your quarantine by attending a paddle-board yoga class with Sarah Williams. Williams is the owner of Desert Paddle Boards and Arizona Goat Yoga. Today we talk about her time with American Ninja Warrior, The Amazing Race, and how she parlayed those experiences into a successful business.Event Registration: https://apm.activecommunities.com/chandleraz/Activity_Search?detailskeyword=paddle+board&IsAdvanced=True&ddlSortBy=Activity+name&DaysOfWeek=0000000&SearchFor=2&SearchLevelID=2&NumberOfItemsPerPage=50&IsSearch=trueWebsite: http://www.desertpaddleboards.com/Website: https://goatyoga.com/ FB: https://www.facebook.com/pg/desertpaddleboards/events/?ref=page_internalFB: https://www.facebook.com/pg/AZGoatYoga/about/?ref=page_internalIG: @desertpaddleboards IG: @azgoatyogaIG: @tahitianadventure Music provided by Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/@CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
5/23/2020 • 26 minutes, 22 seconds
What's in Your Arsenal?
It's a Pandemic, no problem. Arsenal by Kenyatta has all the tools you need to stay in shape in your own home. One of the best group trainers in the Greater Phoenix Area, Kenyatta Banks, is the founder of Arsenal. We talk about his early days in Miami, Beachbody network, and starting his on-demand training program. Arsenal Training Program: https://vimeo.com/ondemand/arsenalbykenyatta/ Apparel: https://teespring.com/stores/arsenal-by-kenyattaFB: https://www.facebook.com/Arsenalbykenyatta/IG: https://www.instagram.com/arsenalbykenyatta/?hl=en kenyattabanksfitness@gmail.com Music provided by Ultratech. Song- "Son" License- https://creativecommons.org/licenses/by-sa/4.0/@CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
4/6/2020 • 31 minutes, 55 seconds
Silver Tsunami Chair One
Chair One Fitness is coming to Ability 360 Sports & Fitness Center on April 4, 2020. Today I sit down with the founder of Chair One fitness, Alexis Perkins. We talk about fitness, the silver tsunamis (formerly known as the baby boomers), world travels, and how you can make a difference as you age. Learn how you can help special populations by utilizing dance and chairs. FB: https://www.facebook.com/chaironefitness/ Website: https://www.chaironefitness.com/ Event Registration: https://chaironefitness.ticketleap.com/chair-one-fitness-instructor-training---arizona/?fbclid=IwAR2Kc9KAcH2AScJqBhNGyD3zGnvrgkw0g1wVfHd5SGKf8hwBQ35DoRRbUTU Promo code: BLESSING IG: @Chaironefitness Email: info@chaironefitness.comMusic provided by, Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/@CoachiKnightSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
3/9/2020 • 32 minutes, 40 seconds
EDM Dance Fitness
Today I sit down with the co-owner of EDM Dance Fitness, Veronica Mora. Learn where you can attend classes and get certified as an instructor. It’s Electric fun for everyone. FB: https://www.facebook.com/veronica.mora.146 Website: https://www.edmbody.com/ Event Registration: https://www.edmbody.com/product/edm-body-fitness-instructor-training-workshop-phoenix-az/ IG: Vee_fitness vmora3738@gmail.com Music provided by, Ultratech. Song- “Son” … Continued
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2/24/2020 • 21 minutes, 54 seconds
Superhero Fit for the Whole Family
If you like superheroes and family time, then this episode is going to be right up your alley. Hilda Young is the creator of Family Fitfest and she wants your whole family to come out to Scottsdale, AZ on March 7, 2020 to see how you can get the entire family in shape. Register for … Continued
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1/29/2020 • 23 minutes, 42 seconds
Fitness Fest & Expo 2020
Let’s kick off the new year with a bang. In this episode, I sit down with Janice Jaicks, the founder of FitnessFest & Expo. Today we uncover how fitness professionals can earn their CECs and why fitness enthusiasts should be running down to Mesa to sign up as well. It all begins April 16, 2020, … Continued
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1/23/2020 • 27 minutes, 10 seconds
Whip It Good!
Whip it Good! In this episode, I sit down with Sarah Whipple, the author of Let’s Whipp Something Up. Learn about nutrition from a 4x collegiate All American and experienced trainer. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/ https://bleav.com/shows/ @BleavPodcasts @sarah.j.whipple @CoachiKnight Website: www.sarahwhipple.com E-Book: https://www.sarahwhipple.com/store/p3/simplehealthyrecipes.html Includes 17 homemade recipes by Sarah Whipple + … Continued
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12/7/2019 • 30 minutes, 31 seconds
Will Powered Takes Control Pt. 2
In this episode, I sit down with Will Armijo Armijo, the founder of Will-Powered. Learn how Will-Powered nutrition began, and why intuitive eating is the best way to sustain change. Kill the diet in our second installation of Will Powered. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/ https://bleav.com/shows/ @BleavPodcasts Founder & CEO – Will … Continued
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11/19/2019 • 26 minutes, 37 seconds
Will Powered Takes Control Pt.1
Will Powered Nutrition In this episode, I sit down with Will Armijo Armijo, the founder of Will-Powered. Learn how this future CEO developed his drive and passion at an early age, and then used it to take control of his life. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/ https://bleav.com/shows/ @BleavPodcasts Founder & CEO – … Continued
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11/18/2019 • 30 minutes, 54 seconds
Special Breathing for Special Needs
In this episode, I sit down with Brienne Taylor, a former behavioral specialist who wanted to make a bigger impact with the kids she worked with by focusing more on breathing and yoga. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/ @BleavPodcasts @breathewithbrie
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11/4/2019 • 19 minutes, 17 seconds
Let’s Get Primal
BLEAV in Arizona-Fit brings you the best of fitness in the Greater Phoenix area. In this episode, I sit down with Nathan Kohlerman, the animal flow expert of the desert, and we get primal about fitness, emotions, and addiction. Kohlerman is a veteran, earn your booze ambassador, lulu lemon ambassador, Certified trainer, Functional movement specialist, … Continued
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10/21/2019 • 25 minutes, 5 seconds
So you want to drink and live healthy- Earn Your Booze
Arizona-Fit brings you the best of fitness in the Greater Phoenix area. In this episode, I sit down with the CEO and Co-founder for Earn Your Booze. If you like alcohol, fitness, or you know someone who could use help overcoming addiction, this episode is for you. Register for an EYB event here: https://earn-your-booze.myshopify.com/collections/events Check … Continued
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10/4/2019 • 17 minutes, 4 seconds
Pro-Fit Ground Zero, The Introduction
Pro-Fit brings you the best of fitness in the Greater Phoenix area. In this episode, I introduce myself (Ian Knight) and tell you what to expect in future episodes. Stay cool Phoenix. Intro Music by Ultratech. Song- “Son” License- https://creativecommons.org/licenses/by-sa/4.0/ https://bleav.com/shows/ @BleavPodcasts
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