The BGE podcast is a podcast for Black Women who are ready to heal. Black Girl Existing tackles the tough topics that affect black women in the world and shows women how to redefine and rediscover who they are within a healthy self-care practice. We are a mental, spiritual, and emotional health podcast geared toward helping black women flourish in their self-care journey. Follow @blkgirlexisting on Twitter and @blackgirlexisting on Instagram.
Minisode #3: Lessons from a Plant Momma
In this latest minisode of the Black Girl Existing Podcast, Natalie dives into her experience with bad soil, plant catastrophes, and the lessons we learn from them. Can you fix your environment or should you change it? How can you make room in your life to thrive?
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Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlexisting/message
Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlexisting/support
3/15/2022 • 7 minutes, 36 seconds
Is self-love the best love?
This episode of the podcast dives into our 2nd annual 14 days of self-love challenge. If you missed out on the challenge follow @blackgirlexisting on Instagram! Today we’ll get into the lessons I received from the challenge and hopefully, I inspire you to try a self-care challenge yourself!
Links:
Coaching
Divination
Instagram
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Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlexisting/message
Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlexisting/support
2/22/2022 • 25 minutes, 12 seconds
Minisode #2: A letter to me from May 29th 2017
This episode of the Black Girl Existing podcast reminds us to go back and pull up the receipts for our growth. What goals did you set 5 years ago? Are you still interested in those goals? Did you accomplish the things you said you would? Write a letter to your future self talking about the things you're going to accomplish and a letter to your younger self talking about whatever they need to hear. Happy Listening!
Links!
To learn more about Black Girl Existing Services visit:
https://blackgirlexisting.com/services/
To book Playing Card Divination:
https://calendly.com/blackgirlexisting/divination
Social Media:
IG: https://www.instagram.com/blackgirlexisting/
Twitter: https://twitter.com/blkgirlexisting
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Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlexisting/message
Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlexisting/support
1/28/2022 • 10 minutes, 50 seconds
Don't leave the lessons behind
Happy New Year from our Host -- Natalie! This episode of the podcast encourages you to look back at the lessons you've already learned and take them with you into the next stage of your journey. "New Year New Me" requires the completion of old lessons. It's all about the ABCs of mental health (iykyk)! Happy Listening!
Links!
To learn more about Black Girl Existing Services visit:
https://blackgirlexisting.com/services/
To sign up to find an affordable provider in your area:
https://calendly.com/blackgirlexisting/looking-for-service-provider
To book Playing Card Divination for a more in-depth reading:
https://calendly.com/blackgirlexisting/divination
Social Media:
IG: https://www.instagram.com/blackgirlexisting/
Twitter: https://twitter.com/blkgirlexisting
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Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlexisting/message
Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlexisting/support