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Black Girl Existing

English, Social, 2 seasons, 11 episodes, 5 hours, 19 minutes
About
The BGE podcast is a podcast for Black Women who are ready to heal. Black Girl Existing tackles the tough topics that affect black women in the world and shows women how to redefine and rediscover who they are within a healthy self-care practice. We are a mental, spiritual, and emotional health podcast geared toward helping black women flourish in their self-care journey. Follow @blkgirlexisting on Twitter and @blackgirlexisting on Instagram.
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Minisode #3: Lessons from a Plant Momma

In this latest minisode of the Black Girl Existing Podcast, Natalie dives into her experience with bad soil, plant catastrophes, and the lessons we learn from them. Can you fix your environment or should you change it? How can you make room in your life to thrive?  Links! Coaching Services Support the podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlexisting/message Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlexisting/support
3/15/20227 minutes, 36 seconds
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Is self-love the best love?

This episode of the podcast dives into our 2nd annual 14 days of self-love challenge. If you missed out on the challenge follow @blackgirlexisting on Instagram! Today we’ll get into the lessons I received from the challenge and hopefully, I inspire you to try a self-care challenge yourself! Links: Coaching  Divination Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlexisting/message Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlexisting/support
2/22/202225 minutes, 12 seconds
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Minisode #2: A letter to me from May 29th 2017

This episode of the Black Girl Existing podcast reminds us to go back and pull up the receipts for our growth. What goals did you set 5 years ago? Are you still interested in those goals? Did you accomplish the things you said you would? Write a letter to your future self talking about the things you're going to accomplish and a letter to your younger self talking about whatever they need to hear. Happy Listening! Links! To learn more about Black Girl Existing Services visit: https://blackgirlexisting.com/services/ To book Playing Card Divination: https://calendly.com/blackgirlexisting/divination Social Media: IG: https://www.instagram.com/blackgirlexisting/ Twitter: https://twitter.com/blkgirlexisting --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlexisting/message Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlexisting/support
1/28/202210 minutes, 50 seconds
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Don't leave the lessons behind

Happy New Year from our Host -- Natalie! This episode of the podcast encourages you to look back at the lessons you've already learned and take them with you into the next stage of your journey. "New Year New Me" requires the completion of old lessons. It's all about the ABCs of mental health (iykyk)! Happy Listening! Links! To learn more about Black Girl Existing Services visit: https://blackgirlexisting.com/services/ To sign up to find an affordable provider in your area: https://calendly.com/blackgirlexisting/looking-for-service-provider To book Playing Card Divination for a more in-depth reading: https://calendly.com/blackgirlexisting/divination Social Media: IG: https://www.instagram.com/blackgirlexisting/ Twitter: https://twitter.com/blkgirlexisting --- Send in a voice message: https://podcasters.spotify.com/pod/show/blackgirlexisting/message Support this podcast: https://podcasters.spotify.com/pod/show/blackgirlexisting/support
1/15/202241 minutes, 59 seconds