After the deadly Lunar New Year shootings in CA, Sara wonders, can gentle parenting be applied to the adults around us? Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.cozyearth.com and use code BUMO for 35% off site wide   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we discuss a difficult part of parenting, when we notice our children lying. What are we as parents supposed to do? How are we supposed to handle the situation? While we want to correct the behavior we also want to create a safe place where the children can be honest and tell us everything.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does society place so much importance on an age number or is so against aging? In this episode we discuss what aging means to us and the importance or lack of importance we put around that number. We also talk about the relationship aging has with being happy and how we interpret that idea in our personal lives.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Cozy Earth provided an exclusive offer for my listener’s today. 35% off site-wide when you use the code  BUMO Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Now that the holidays are over we are sharing with each other what our holidays were like and what activities we did with our families. We also share the different gifts we gave the kids and how surprising it was to see them the most engaged with the most simple items we gifted them.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to www.theouai.com and use code BUMO for 15% off your entire purchase     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we welcome this new year, inevitably the talk about resolutions will come up. This year we have decided that we will set intentions not resolutions. In this episode we discuss what intentions we have for this new year and how we are changing the narrative of resolutions and how not accomplishing them can make someone feel. We also reminisce about last year and all the good things that 2022 left for us to carry on to the new year. Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

People in general judge other people, as mothers we judge other mothers. This episode is dedicated to all us judgy moms and all the things we are judging these days. We both expose some of the moments in which we have judged other women and the moments in which we have been judged. We share our opinions on both sides of the judging and being judged.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Go to www.kiwico.com/bumo to get your first month on any crate line     Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As the years go by and the children get older, as parents we decide what works for our family and what doesn't. In this episode we discuss the holiday traditions we are keeping and the ones we are getting rid of, but also the ones we had decided to get rid of and brought back!    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.   Go to www.kiwico.com/bumo to get your first month on any crate line     Go to www.perfectsnack.com/bumo to get a Free Perfect Bar today   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you and your family do game night? In this episode we discuss how we have introduced game night into our family time. We especially discuss how through game night we have taught our children things like math and critical thinking. We share with everyone some of our favorite games and the ones that have worked best with our little ones.     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.kiwico.com/bumo to get your first month on any crate line     Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The time has come when we share our kid's gift guide with our listeners. What are our children that are at different ages asking for and expecting from good old Santa Clause aka as us, their parents? We also discuss how much is too much, what is a good amount of gifts to give the kids and if we are spoiling them by buying everything on their list or not.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com Go to www.kiwico.com/bumo to get your first month on any crate line     Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we discuss our experience attending a Gala here in Los Angeles, we discuss how the night went and how much fun we had. We share with our listeners why we think it is important for moms to have a night out where they get glammed and go have a good time with their friends. We also share some of our favorite tips and tricks to a good glammed moment and what we do to get glammed.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To connect with Kate McLeod https://www.katemcleod.com     Go to www.kiwico.com/bumo to get your first month on any crate line   Go to www.theouai.com and use code BUMO to get 15% off your entire purchase   Go to www.dockatot.com with code BUMO and get 15% off   Go to www.katemcleod.com and use code BUMO for 20% off   Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Thanksgiving week and we are in full holiday mode. In this episode we talk about all the things we are doing to prepare for Thanksgiving and Christmas. We also share what we are thankful for this year and discuss some of our thoughts going into the new year.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To connect with Kate McLeod https://www.katemcleod.com     Go to www.katemcleod.com and use code BUMO at checkout for 20% off   Go to www.dockatot.com and use code BUMO for 15% off at checkout     Go to www.perfectsnack.com/bumo to get a Free Perfect Bar today     Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The holidays are around the corner and everyone is starting to get into the gift shopping mood. As a yearly tradition we want to share with our listeners our list of items we are loving and would give to our friends and family.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.kiwico.com/bumo to get your first month free on Any crate line   Go to www.katemcleod.com and use code BUMO at checkout for 20% off your first purchase   Go to www.dockatot.com and use code BUMO to get 15% off   Produced by Dear Media  Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this very special episode we are joined by Kate McLeod, the founder of The Body Stone, a solid skin moisturizer. Kate created this product when she was going through a difficult time in her life and her business took off as she was finding out she was going to be a mother. The Body Stone became a form of therapy for her to connect with her body and self care which led her to realize it was something she wanted to share with the world.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To connect with Kate McLeod https://www.katemcleod.com   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chriselle is back from some of her exotic travels and we catch up on what's been going on with our lives. We dive into a very interesting topic, Generational Trauma. What are some of the traumas we were brought up with and how we do not want to pass them along to our children. We also share what we are doing to raise the best humans we possibly can.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.kiwico.com/bumo to get your first month free on any crate line   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is a very well known fact that Chriselle travels for work quite a bit. In this episode we discuss how the children react to all the traveling and the "guilt" all parents that travel a lot for work have to deal with. Chriselle shares some of the things she does to stay connected with her children while she is away and also the conversations she has with the kids to ensure they understand what is going on.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.perfectsnacks.com/BUMO to get a free perfect Bar today   Go to www.kiwico.com/bumo to get your first month free on any crate line   Go to www.theouai.com and use code BUMO to get 15% off your entire purchase   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we go back a bit to discuss our Social Media episode and the conversation Sara had with Mark Berkman. We further discuss the topic and especially get Chriselle's view point as a content creator and as a mother. We also share with our listeners what is the biggest message to take as parents and our opinion if our kids should be on social media or not.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   To Connect with Organization for Social Media Safety https://www.instagram.com/org4socialmediasafety     Come visit us at BumoWork: https://www.bumowork.com   Get a free month on any crate line www.kiwico.com/bumo   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Chriselle is back from her travels and we take this opportunity to discuss our thoughts and reactions to the puberty episode. We also discuss where we are with those topics with our children and the topics we have not discussed and how we will discuss them when the time is right.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   To Connect with Dr. Cara Natterson https://www.instagram.com/thepubertypodcast   Come visit us at BumoWork: https://www.bumowork.com   www.perfectsnacks.com/bumo to get a Free Perfect Bar   Get a free month on any crate line www.kiwico.com/bumo   Produced by Dear Media   Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As our children begin to approach the age in which they will want to join social media as parents we begin to worry. Are we equipped enough to guide them and limit their social media consumption? In this episode we are joined by Mark Berkman from the Organization for Social Media Safety who discusses all of the dangers that children are exposed to through social media. He also shares with us ways to navigate and protect our children from the dangers that social media can be to them.   Follow Mark's Organization at the Organization for Social Media Safety   Keep your kids social media safe with Bark   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   To Connect with Organization for Social Media Safety https://www.instagram.com/org4socialmediasafety     Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Produced by Dear Media     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Cara Natterson, a pediatrician and host of The Puberty Podcast joins us for this conversation in which we discuss all things puberty! Did you know that most parents don't know what the first signs of puberty in boys and girls are? Well in this very special episode Dr. Natterson tells us what those first signs of puberty are and also gives us a tremendous amount of tools that us parents can use to have these difficult conversations with our kids and also how to navigate through such an important part of our kids development.      Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   To Connect with Dr. Cara Natterson https://www.instagram.com/thepubertypodcast   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   We make puberty comfy for everyone with product and content. Super soft OOMBRAs and OOMSHORTS to wear through puberty and beyond. Content in the PUBERTY PORTAL is the only online puberty info written by and for tweens + teens. Adults can listen to the PUBERTY PODCAST because OMG so much has changed.  Want more? Check out our TikTok channels my.OOMLA and SpillingThePuberTea!   Produced by Dear Media    Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of our new born series we discuss a couple of things that happen after childbirth. The first one is resentment and how women can sometimes resent their partners after giving birth because they find themselves taking on most of the baby duties. We also discuss a topic nobody really talks about, sex after having a baby. We share with you how important communication is during this transitional period and why it's ok to not want to be intimate with your partner.   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Download the Alto App and sue code BUMO in the Productions section for $20 off your first 2 rides   Go to www.THEOUAI.com and use the code BUMO and get 15% off your entire order   Produced by Dear Media     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we continue our new born series episodes, we get to a topic that relates to all mothers regardless how old your children are. When is it ok to ask for help? The answer is always, we are all good mothers and want what is best for our children and sometimes we just need help. We discuss the different types of help available out there and also how to ask your partner for help. We also share with everyone what our personal experience was when our children were younger and how we journeyed through asking for help from our community.      Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media     Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we are joined by Lindsay Price—Hollywood actress, writer, wife to celebrity chef Curtis Stone, mother of two lovely boys and so much more. Lindsay shares her wisdom with us. The Lipstick Jungle star chooses to change gears after becoming a mama and shares her thoughtful convictions with us. She’s inspiring not because she can do it all, but because she chooses not to.     Lindsay is half Korean and is vocal about Anti-Asian Hate. She has mobilized her community to serve elders during the height of Asian hate crimes and collaborates with the Jewelry Edit to support designers of color.  We chat all about all the things, but first, what to do with her current underwear?     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   To connect with Lindsay Price: https://www.instagram.com/lindsayjprice     Go to www.reservage.com and use code BUMO30 for 30 percent off   Go to www.BoironUSA.com for 20% when you use BUMO at checkout   Download the Alto app and use code BUMO in the Promotions section for $20 off your first 2 rides   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spanking children has always been a controversial topic to discuss with parents. In this episode we discuss a recent decision by one state to reinstate spanking at school with parent's consent. While respecting everyone's stance, we give our opinions on this topic and also what we think is the real result of spanking children. We also discuss alternative methods of discipline that have worked for both of us on different occasions.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.reservage.com and use code BUMO30 for 30 percent off   Go to www.BoironUSA.com for 20% when you use BUMO at checkout   Download the Alto app and use code BUMO in the Promotions section for $20 off your first 2 rides   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happen to mothers when the kids start to get older? Once there are routines in place and kids are in school full time. There's a lot of time all of the sudden for a mother to concentrate on new endeavors. In this episode Chriselle gives our listeners her best advise for women to find passion projects and follow their dreams and goals and understanding that whatever you want to start you can 100 percent do it!     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.onceuponafarmorganics.com and get 35% off your subscription order with code BUMO   Go to www.yipes.com/bumo for 20% off   Go to www.BoironUSA.com for 20% off your first purchasee of SleepCalm Kids and any Boiron Products   Go to www.reservage.com and use code BUMO30 for 30% off your first order   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recently one of us was a victim of a hate incident in front of our kid. In this episode we discuss the incident. We reflect on why many of us, for so long, have extended grace and understanding to racist behavior and micro aggressions when what we really need is more of us calling out this kind of hate. We share a second incident where one of us is disrespected in front of our family, and why we don’t stay silent anymore. We further discuss how we felt as parents and what example we hope to set for our children in case they ever find themselves in a similar situation.    Go to www.yipes.com/bumo for 20% off   Go to www.perfectsnacks.com/bumo to get a free a Perfect Bar Today   Go to www.reserveage.com and use code BUMO30 and get 30% off   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As summer is wrapping up we are preparing for our children to go back to school, in this episode we discuss our end of summer plans. We want to make sure our kids had a good summer and are taking advantage of the couple of weeks that are left. Also, we discuss how we prepare for back to school and give our listeners some tips we find useful when planning for the school year. Lastly, we discuss "drop offs" our feelings when we first left our children at school and how different the experiences were for both children and in turn for us too.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Don’t miss out on the Summer Sale Blowout PLUS an extra 20% off! Go to www.jinjer.us/bumo to get this limited-time offer!   Go to http://www.onceuponafarmorganics.com/ and use code BUMO for 35% off your first subscription order   Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase   Go to www.yipes.com/bumo for 20% off     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Since our "Hot Mom Summer" episode was such a success we decided to do a second part! In this episode we talk about all the external beauty things we do that make us feel hot. We discuss beauty, hair, health and fitness. This is an episode full of recommendations and tips that you won't want to miss!     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com    Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase   Go to www.onceuponafarmorganic.com and use code BUMO for 35% off your first subscription order   Go to www.perfectsnacks.com/bumo to get a free bar   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As we continue on in this newborn series this week we talk about sleep training. In our journey through motherhood we found that every mother has an opinion or method they like most when it comes to how to put babies to sleep. We discuss the different methods we each used and more importantly the different methods we used for each child. We also give our audience some not so popular advice we wish we would've gotten when we were sleep training our babies.   Go to www.gellydrops.com and use code BUMO at checkout for 15% off   Go to www.onceuponafarmorganics.com and use code BUMO for 35% off your first subscription order   Go to www.perfectsnacks.com/bumo for a free perfect bar! Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we are joined by a very special guest, Heidi D'Amelio. Heidi is best known as mom to Dixie and Charli D'Amelio, two of the most popular names in social media today. She joined us in the studio and talked with us all things motherhood, family and specifically what it was like navigating social media with her children. We asked her all the boundaries her and her husband had to put in place and if it was scary for them as parents to see their daughters become such household names. She shares tips and advice for parents who are first introducing their kids to social media and how they keep their family united.    Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase   Go to www.jinjer.us/BUMO for 20% off your first purchase   Go to www.perfectsnacks.com/bumo to get a free perfect snack bar today!   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   To connect with Heidi D'Amelio https://www.instagram.com/heididamelio     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In our second episode of this newborn series we talk about breast milk versus formula for all the new moms. Both of us had very different experiences with how long we breastfed and also the social pressures we had to deal with. We also provide the audience with some tips and tricks we learned along the way that worked for us and might help new moms.    Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we kick off a series where we discuss our different birth stories and what our experiences were like. Every woman's birth story is completely different, but it's not something we discuss among ourselves. We want our followers to know what we went through and feel educated and ready for what may come, but most importantly not feel alone or naive. In this first episode we discuss all things that involved our labor process for both of our pregnancies.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.gellydrops.com and use code BUMO at checkout for 15% off your first purchase   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this extremely special episode we are joined by the amazing Dr. Jenny Wang who is a licensed psychologist and author of the book "Permission to Come Home." Dr. Wang talks to us about mental health, but more importantly mental health as an Asian American and how it translates to us as parents. The importance of recognizing our parents' struggles and upbringing to further understand why they raised us the way they did and what we can do as adults and parents ourselves. You don't want to miss this episode!   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To connect with Dr. Wang: https://www.instagram.com/asiansformentalhealth   Go to www.stir.com the app designed for parents who just happen to be single   Go to www.jinjer.us/bumo and get 20% off your first purchase   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Episode we are joined by the amazing Brandi Jordan from the podcast Dear Doula. Brandi is a Board Certified Lactation Consultant, Pediatric Sleep Specialist, Newborn Care Specialist and a Postpartum Doula. She founded The Cradle Company, a pregnancy and postpartum resource center. In this conversation she introduces us to what exactly is a Doula and the misconceptions many "moms to be" have but most importantly all the benefits a Doula can bring to a woman's journey into motherhood.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus Free Shipping on any Crate line with Code BUMO at www.kiwico.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Summer is around the corner and we have decided to have a Hot Mom Summer! What does that mean? What does being hot mean? In this episode we delve into the topic of feeling hot and how it is an internal feeling and attitude. Being confident is hot, owning your body and self esteem is hot, everyone can be hot and we encourage our entire community to own your Hot Mom Summer.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Stir is the app designed for parents who just happen to be single. Download Stir or tell your single friends to try it out!     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For this episode we are celebrating Father's Day, and we talk about how we are celebrating our fathers and husband. Father's Day feels like it is not celebrated as much as Mother's Day and we want to change that. We share with you guys our list of gifts we give the men in our lives.      Get 50% off your first month with code BUMO at www.kiwico.com      Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we are joined by the amazing Susan Yara who is the founder of Naturiam skin care, she is half korean and mexican and married an indian man. We discuss what it's like raising multicultural children and the parts of the different cultures we are teaching our children and how we are keeping their roots present in their daily lives. We also talk about all things parenthood and skincare!   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To connect with Susan Yara: https://www.instagram.com/susanyara     Go to www.framebridge.com and use code BUMO for 15% off   Get 50% off your first month with code BUMO at www.kiwico.com          Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we discuss how parental order predetermined the way we would act in our childhoods and even into adulthood. Does a parent love one kid more depending on their birth order? We discuss the idea that parents are more lenient when the second child comes around or if the expectations are less.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.shopifiy.com/bumo for a free fourteen day   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode, Chriselle has a very intimate conversation with the amazing journalist and public figure Catt Sadler. The two discuss what their personal experiences were like going through divorce with children and Catt goes into depth what her co-parenting relationship was like. They also talk about what the future looks like when it comes to children and dating and what the two mamas look for in their future and future relationships.      Listen to Catt's Podcast Here: It Sure Is A Beautiful Day   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To connect with Catt Sadler: https://www.instagram.com/iamcattsadler         Go www.rethinkyourcycle.com and use code BUMO for $10   Go to www.vincecamouto.com/podcast and use code PODCAST for 20% your next purchase   Go to www.kiwico.com and use code BUMO for 50% off your first month plus FREE shipping on any crate line   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As a parent, morning routines are very different from household to household but everyone can agree that they are always very hectic. In this episode we discuss what mornings are like in our houses and how we make sure to make some time for ourselves regardless of how busy mornings are. We also share with you guys our best hacks to make morning routines simpler for parents.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to shop.analuisa.com/bumo make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you https://shop.analuisa.com/bumo   Go to www.cozyearth.com and use code BUMO for 35% off site wide   Go to www.rethinkyourcycle.com and use code BUMO for $10 off your first order   produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we are answering your most asked questions. We asked you to send in your questions and you guys did not disappoint with the amount of questions you sent in. No topic is off limits, we answer all your questions about motherhood and even who got kicked out of the club in Miami for Chriselle's birthday.  Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.kiwico.com and use code BUMO for 50% off your first month plus free shipping   Go to www.vincecamuto.com/podcast and use code PODCAST for 20% off your next purchase   Go to www.rethinkyourcylce.com and use code BUMO to get $10 off your first order   Go to shop.analuisa.com/bumo make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As Mother's Day approaches in this episode we discuss what moms really want for Mother's Day. Do we all want flowers and breakfast in bed? We compare what we enjoy on this holiday dedicated to celebrating us mothers and also give the dads some tips for gift giving. We also include our list of favorite gifts we are loving right now and think every mother will enjoy too.    Go to www.kiwico.com and use code BUMO for 50% off your first month plus free shipping on any crate line   Go to www.framebridge.com and use code BUMO for an additional 15% off your first order   Go to shop.analuisa.com/bumo make Mom's Day and treat her to new jewelry pieces with Ana Luisa's Buy One, Get One 40% OFF sale! One piece for her, and one piece for you https://shop.analuisa.com/bumo     Go to www.rethinkyourcycle.com and use code BUMO for $10 your first order     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To Connect with Kimberly: https://learningmotherhood.co   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we are joined by the amazing Kimberly Didrikson who is the CEO and Founder of Learning Motherhood. Learning Motherhood is a consulting agency and online community platform built to create a culture around the importance of humanizing the workplace by supporting organizations and the direct needs of individual working parents. In the U.S unfortunately new parents do not have the support from employers that is needed when a baby is born and it's a topic near and dear to us that quite frankly is infuriating. We want to talk about it and we have to ask for what we think is fair for new parents everywhere.     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com To Connect with Kimberly: https://learningmotherhood.co   Outro: General Outro   Go to www.shopify.com/bumo for a free fourteen day trial   Go to www.cozyearth.com and use code BUMO to get 35% off site wide   Go to www.blissworld.com and get 25% off your purchase Black Star Daily Mineral Sunscreen   Go to www.kiwico.com and use code bumo for 50% off your first month plus free shipping on any crate line   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life is full of ups and downs, and becoming a parent does not exempt you from going through hard times. The question is, how do we talk to our children about difficult topics or hardships that we are going through? Can they handle difficult news? In this episode we discuss how we have handled having to give our children bad news and how our parents handled it when we were little. We also share the "sandwich method" and why we think it's important to talk to our children even if it is to give them bad news.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com     Head to vincecamuto.com/podcast and use promo code PODCAST for 20% off your next purchase      Get 25% off Block Star Daily Mineral Sunscreen when you go to www.blissworld.com and use code BUMO     Get 35% off site wide when you go to www.cozyearth.com and use code BUMO     Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 In this episode we discuss Chriselle's recent birthday and how the last year has been since her separation. She takes you the listeners through the struggles and lessons the past year taught her and what being a single 37 year old mother looks like for her now.  She also shares how she became the rising Phoenix she is now.   Head to vincecamuto.com/podcast and use promo code PODCAST for 20% off your next purchase   Go to www.kiwico.com and use code BUMO and get 50% off your first month on any crate line   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As parents we always come last, our families and partners come before we do. In this episode we talk all things self care as mothers. What are the things or activities that bring us joy and how we have overcome the guilt and looked past the excuses we come up with for why we shouldn't take care of ourselves.      Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com     Go to www.kiwico.com and use code BUMO and get 50% off your first month on any crate line   Go to www.framebridge.com and sue code BUMO for 15% off your first order     Go to www.blissoworld.com and use code BUMO at checkout for 25% off your purchase of Black Star Daily Mineral Sunscreen   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Chriselle finally discusses her coparenting experience and how it has worked out for her and her family. We go into detail with what the process was and how the children reacted to the changes. Also we discuss the feelings a mother goes through being away from her children and learning to trust your partner with the children alone.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com     Go https://www.merrell.com/US/en/home and check out their shoes     Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chriselle is away this week, so Sara shares why she felt uneasy when she found out she was having a boy. Traditionally, boys are raised to be tough, domineering and unemotional. Clearly, this hasn’t served them or the people they care about. As modern parents, we have an opportunity to wholly raise our boys and help change this harmful stereotype.   How do we combat toxic masculinity and raise empathetic, nurturing, strong boys? Sara grapples with this question and shares how having a son transformed her views and her heart when it comes to boys.    Also, we asked you-What has been the greatest challenge about raising boys and what has surprised you the most about having a son? You answered and we share your very inspiring responses!    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com     Go https://www.merrell.com/US/en/home and check out their shoes     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we both discuss how and when our motherly instincts first became very clear. Also, how it has guided us in the raising of our children and trusting that if it feels right it must be right. As Sara celebrates a birthday we look back on what her biggest lessons have been and how she has built the confidence she has.   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com     Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   Go https://www.merrell.com/US/en/home and check out their shoes     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I think we have all at some point either heard or used the term "good girl." In this episode we go into depth with what that term means and how we feel about it and how our parents used the term in our upbringing. Both as mothers of girls we discuss if we want our daughters to consider themselves "good girls" or if we are making a new generation of "good girls."     Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com     Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we discuss the recent attacks on our AAPI community and how as parents we worry about what the future looks like for our children. We also talk about what our childhoods looked like and how different it is from our children's childhood now.  Also, how we are talking to our children and what conversations we are having at home.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My kid is shy, and it has taken me some time to come to terms with that but I am learning everyday to understand and support. In this episode we talk about our experience as mothers of shy children and explore the idea that being shy might not be a personality but rather a label society has imposed.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of our kid's got covid, which was uncharted territory for us. In this episode we discuss how we reacted and what the experience was like. As parents we feel our sole purpose is to keep our children safe and knowing they have covid can be very scary. We also discuss what our current approach to the pandemic is, what are the things we are and are not doing with our families these days.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When a couple is first dating or even before they get married Valentine's Day looks completely different than once you are married and especially after having kids. In this episode we discuss what our personal Valentine's Day will look like this year and also how it has changed over the years and evolved with our relationships. We give you a couple of tips on what to keep in mind when planning anything related to the holiday.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   Go to www.magicmind.co/bumo and use discount code BUMO to get 20% off your first order   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You guys asked and we are answering! In this episode we answer some of the most asked questions that you (our listeners) sent us. No specific topic but rather everything and all things parenting. We love getting your questions and sharing our thoughts with you so this will be the first of many Q&A episodes.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our kids more often than not come to us and say they are bored. As mothers, we feel the innate instinct to want to immediately entertain them or keep them stimulated. But, is that the correct thing to do? Sometimes being bored can allow even their tiny minds to discover things they normally would not and passions that can become lifelong enjoyments. In this episode we openly discuss our different approaches and reactions when our kids tell us they are bored.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.onceuponafarmorganics.com and use code BUMO for 30% off your first order   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is good behavior and what is bad behavior? As parents we feel the responsibility to steer our children to act "the right way." In this episode, we discuss how we discipline our kids and how we really feel about disciplining. If we follow in our parents footsteps and how we were raised or if we are adapting a whole new style of discipline.    Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Go to www.onceuponafarmorganics.com and use code BUMO for 30% off your first order     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our kids play extra curricular sports but the end goal is not for them to compete or partake in tournaments. In this episode we discuss our opinions regarding our kids playing sports and kids that compete in sports. We also discuss the direct correlation between competitive children and "parent ego." Lastly we share with you how to foster friendly competition and what healthy competition looks like for us.       Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   Go to www.onceuponafarmorganics.com and use code BUMO for 30% off your first order     Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are both mothers to two kids, and inevitably have navigated the sibling dynamic with our children. In this first episode of the new year we discuss more in depth what our experience raising siblings has been like and what we have learned along the way. We also share some tricks and advice for other parents that are raising siblings to help them handle those hard times like siblings fighting!   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   We’re telling you, tune into the Once Upon a Playtime podcast today... you and your kids will love it!. Find Once Upon a Playtime wherever you listen to podcasts And for more info and full transcripts of each episode, visit the www.thegeniusofplay.org   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The last episode of the year! In this episode we reminisce on what 2021 was like for us and everything we went through this past year. We both went through a number of things and learned a lot from our experiences. We also talk about our goals for 2022 and if we actually set goals as a family during this New Year's time. What are the things we are bringing into the new year and our intentions for the next 12 months. Happy New Year!! Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do you build confidence in your children? We have always been taught that confidence will get you through the difficult times and will open doors for you as an adult. The question as a parent is; how do we teach our kids to be confident? Is there a formula or system to raise confident children and allow us parents to know we are doing the right thing? In this episode we discuss our opinions and way of building confidence for our children. We realize that we have completely different ways of approaching and building confidence but that neither is wrong.                                                   Be a part of our community and follow us HERE:   www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we talk about holiday traditions. What we grew up doing with our families and what the holidays looked like for us as kids. We also discuss the traditions that we are carrying on in our families, the new ones we have started and finally the ones that need to go. All those traditions or trends that we just don't feel are necessary for our families and are happy to wave goodbye to.    Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   We’re telling you, tune into the Once Upon a Playtime podcast today... you and your kids will love it!. Find Once Upon a Playtime wherever you listen to podcasts And for more info and full transcripts of each episode, visit the www.thegeniusofplay.org Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we discuss what our look after motherhood is. As mothers we are constantly transitioning every aspect of our lives and the way we dress ourselves or the pieces we keep in our closets is not an exception. The lack of time to shop or put together outfits definitely impacts what we wear on a daily basis, so we also share some tips like what staple pieces to keep and what websites to shop on. Most importantly we talk about taking care of yourself and not feeling guilty. Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Recently the FDA approved the covid vaccine for children of age 5 to 11 and some schools are considering having a vaccine mandate. In this episode we discuss this very delicate and controversial subject and we share our thoughts and stance on the subject. What are the pros and cons to get your children vaccinated and what are the thoughts and concerns  parents are having towards the vaccine.  Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you think putting your child in daycare is better than having a nanny? Or do you prefer to have a nanny? In this episode we discuss the options, the pros and cons and what we did and are still doing with our kids. We also discuss the bigger picture of both options, like is socializing your kid at an early age by taking them to daycare a good thing? Finally, we talk about working parents and what options they want when it comes to childcare. Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com   Use code BUMO at checkout for 15% off your first purchase.  Visit https://matteroffact.com/ for more information.    Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our kids are exposed to multiple languages and even speak other languages everyday. Coming from immigrant families and hearing another language aside from English was the norm for us. When we had kids we knew we wanted them to understand and possibly be fluent in more than one language. But, does being bilingual cause speech delays? There are so many myths associated with a child being bilingual at an early age. In this episode we discuss all the myths and what we have done with our children and even the struggles we've been through trying to teach our kids another language.     Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com   Use code BUMO at checkout for 15% off your first purchase.  Visit https://matteroffact.com/ for more information.    Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

They say it takes a village to raise a child. Well, who's your village? In this episode we discuss the different help we reached for while raising our children through the different ages and the help we still have currently. We also dive into the mom guilt associated with asking for help and why it's ok to not be "supermom."    Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com   Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase   Use code BUMO at checkout for 15% off your first purchase.  Visit https://matteroffact.com/ for more information.    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 Does your child have a Social Media account? How long is ok for my kid to have screen time? At what age should my kid get a cell phone? These are all questions parents will inevitably have to answer or come up with a plan for their kid. In this episode we talk about our thoughts regarding all these taunting topics and what we think might be the best approach. We also ask you guys, our followers, what you guys think and how you are approaching the subject.    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Come visit us at BumoWork: https://www.bumowork.com   Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As kids grow up, how we spend quality time with them changes. Some of us are learning dance moves, some of us are attempting to play sports, when SITTING is the preferred activity.  The hope is to spend time together that is meaningful to them, but it's also fun for mom. So, we are chatting about how we are meeting our kids where they are at now.  Plus, our thoughts on Halloween.  It might not be the most popular opinion, but some of us think giving out toothbrushes instead of candy is very nice. Others may not agree.    Send us a DM and Follow us Here: www.instagram.com/BumoParent     To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Get Educational On Demand Learning for your little ones at BumoBrain Here: www.bumobrain.com   Come visit us at BumoWork in Los Angeles:  https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com   Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we have a huge surprise for you, our listeners. I formally introduce you to my amazing friend and now new co-host Sara Sohn! We discuss who we are as parents and our journey through motherhood so you can better understand where our views and opinions come from. We also dive into the topic of kids going back to school and how we feel we can support our little ones as they navigate through this new norm back at school.   Get 50% off your first month plus FREE shipping on ANY crateline with codeBUMO at kiwico.com   Visit vitruvi.com/beingbumo and use code BUMO20 to get 20% off your next purchase   Send us a DM and Follow us Here: www.instagram.com/BumoParent     To connect with Sara Sohn:   https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Get Educational On Demand Learning for your little ones at BumoBrain Here: www.bumobrain.com   Come visit us at BumoWork in Los Angeles:  https://www.bumowork.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 For this episode I invited one of my best friends Sara Sohn. Sara is an actress and  mother of two who after becoming a mom decided to be a "Stay at Home Mommy." We share with you, our listeners, our feelings to one another's choice of staying at home or working. We also discuss in depth what took her to make the decision of staying at home and how we're all just moms with no need for labels.    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Sara Sohn: https://www.instagram.com/mommasohn   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For this episode I am joined by the amazing Natalie Wiles. Natalie is a certified baby and toddler sleep consultant with over ten years of experience working one-on-one with thousands of families around the world. We talk about why it is so important to sleep train your babies and she shares the best tips for parents that are just getting started with sleep training.    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Check out Natalie: www.babysleeptrainer.com   To connect with Natalie: https://www.instagram.com/babysleeptrainer   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 For this episode I invited Talitha Phillips, the CEO of Claris Health. Claris Health is a resource center for all things parenthood. Through Claris Health Talitha has been able to provide the soon to be or new parents with the resources she felt she needed in her own journey of parenthood. We discuss all the struggles that are involved with becoming a parent and all the things no one talks about.  Building community and interaction with other parents that are on the same stage of parenthood so everyone can lean on earth other.      Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com     Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Check out Claris Health: https://www.clarishealth.org   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com       Produced by Dear Media     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Description: What is your self care routine? In this episode I am joined by Alex Taylor, co-founder of Perelel and mother of two. We talk about Alex and her company Perelel which provides a vitamin option to women in all stages of motherhood. We also discuss how important self care is and what has worked for her as she was becoming a mother and building a new company. She also lists her favorite self care products that she recommends to everyone.    Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com       Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Alex:   https://www.instagram.com/its_alextaylor   Check out Perele Health: https://perelelhealth.com   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

 In this episode I am joined by wife, mother, author and Entrepreneur Nealy Fischer, best known as "The Flexible Chef." She shares with us her tips as a chef that she has incorporated to her family life. We also go in depth to discuss what being flexible means as a working mother and how it has allowed her to run a successful business, but most importantly live a healthy and fulfilling life.   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Nealy   https://www.instagram.com/theflexiblechef   Check out these recipes we discussed https://theflexiblechef.com/amazing-gluten-free-banana-bread-recipe/   https://theflexiblechef.com/my-best-salad-recipe-cauliflower-crunch-salad/   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by the amazing Hillary Kerr, best known as co-founder of WhoWhatWear. Hillary talks to me about her journey to motherhood and how she has incorporated some of her business mentality into raising her two children. She gives us an inside look at just how busy her daily life is and how she manages work and home life without skipping a beat. She also shares some tips and tricks that have helped her along the way to keep herself organized. We also get an insight into her free spirited approach to life and motherhood, which is definitely something to admire.    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Hillary Kerr   https://www.instagram.com/hillarykerr   Check out WhoWhatWear https://collection.whowhatwear.com   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Get 50% off your first month plus FREE shipping on ANY crate line with code BUMO at kiwico.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I talk to Anne and Jordan England. They are the powerhouse behind Industry West and In Favor Of, husband and wife and parents. We discuss the 5 commandments of running a business with your spouse and if we agree with them or not. The conversation is very insightful because you hear first hand from a married couple the struggles and tips of working together and raising family.   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Anne & Jordan https://www.instagram.com/industrywest/   Check out Industry West https://www.industrywest.com   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by Josephine Atluri. Josephine is an expert in meditation and mindfulness and a mother of 7. Josephine discusses with me tips for parents and their children in this back to school season. How to navigate this hot topic of returning back to school during Covid, and the anxiety of social interaction that may come with it. We also discuss tools parents can give their children to navigate through the array of emotions that even little humans feel on a daily basis.  Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Listen to Josephine's Podcast:   https://podcasts.apple.com/us/podcast/responding-to-life-talking-health-fertility-and/id1497664316   Connect with Josephine https://www.jatluri.com   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Go to https://get-base.com/ to and receive 20 percent off at checkout using code BUMO Go to Nuuly.com and enter code BUMO20 to receive $20 off your first month   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For this episode I reached out to you guys my listeners and asked your thoughts on boundaries or how you guys set boundaries. As a parent, having boundaries seems almost impossible with our children so I decided to have a solo discussion regarding this topic. I am reading some of the messages you guys sent me and responding and giving my opinion. But overall giving my thoughts on how and if me as a mother I have been successful in setting boundaries with my kids.    Go to Nuuly.com and enter the code BUMO20 at sigh up to get $20 off your first month   Get your first month free off select crates at kiwico.com/bumoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I had a very emotional conversation with Amanda Kloots where we discussed the unfortunate passing of her husband last year due to Covid complications. She shares with us what it's been like overcoming the passing of her husband while still having to parent her 2yr old. She also touches on why she decided to share their story in real time and how she believes there's power in community, that by sharing what they were going through they hoped to bring awareness and let others know they are not alone.  She enlightens me with her positive outlook on life and her mission to spread positivity.    Go to Nuuly.com and use code BUMO20. At sign up to get $20 off your first month   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Amanda   https://www.instagram.com/amandakloots   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week I invited my good friend, mother of two and content creator Sai de Silva to the podcast. We discuss a sensitive topic for all parents, which is how to raise non-entitled kids in an entitled world. We also dive a bit into how to teach kids about money and explaining its significance to them. We talk about the importance of teaching your kids to take care of themselves and having certain responsibilities. I even shared with her how I am raising my two girls differently in this topic.    Go to www.get-base.com to learn more. Or enter the code BUMO at Checkout to save 20%   Get your FIRST MONTH FREE on select crates at kiwico.com/bumo   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Amanda   https://www.instagram.com/amandakloots   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by Julie Cartwright, the President of P.Volve, a company that is revolutionizing workout classes and becoming a function-first method that will help them improve their body's performance, reduce everyday pain, and leave them looking amazing. We talk about all things workout and both of our personal journeys with fitness pre and post partum. She shares with us how P.Volve has helped so many women discover a new way to fitness and heal their body.    Find out more at https://www.pvolve.com/   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special episode I am joined by Time's Kid of the Year Gitanjali Rao. Gitanjali is a 15 year old American inventor, author, scientist and engineer, and STEM promoter. She talks to me about how her parents allowed her to find her passion and gives parents a tip on how to navigate this topic with their kids. She also talks about how she has partnered with H&M and their Role Models Campaign to amplify her voice and discuss how she became a role model along with how she is using Technology to help communities and the world be a better place.    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I talk to my good friend, super model, advocate, entrepreneur and mother, Coco Rocha. She began advocating for women in the modeling industry which later led her to founding Nomad Management and Coco Rocha Model Camp. In this episode we talk about how to raise kids with a healthy self image and how to navigate those tricky conversations about beauty, skin color and even fat shaming.   Visit  Athleta in stores or online at https://athleta.com/ to shop their full range of shorts.   Get your first month free on select crates by visiting kiwico.com/bumo    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I am joined by Chrsitina Zilber, CEO & Founder of Jouer Cosmetics and my role model when it comes to motherhood! She raised two amazing human beings when social media was just taking off and in this episode we discuss all the things that worked for her to show her kids how to maneuver through social media successfully. She also gives us amazing tips and rules of thumb she implemented when it came time to give her kids a cellphone.       Visit  Athleta in stores or online at https://athleta.com/ to shop their full range of shorts.     Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by my very good friend, business partner and "Fun Dad" Elijah Kim. We have a conversation about how to be a fun parent since summer is here and school is out! We give you, our listeners, a list of our favorite activities we have come up with to keep our little ones entertained but still learning and stimulating their brains. We also talk about the struggles parents have when trying to keep kids entertained while working from home.       Visit  Athleta in stores or online at https://athleta.com/ to shop their full range of shorts.     Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you always tired, is your sex drive low, or you can't sleep? Me too! In this episode I talk to Lola Priego, the Founder and CEO of Base, the first health tracker that uses a data science app paired with at-home testing to help people feel better. She explains how Base helps those users that can’t sleep, are fatigued, brain fogged or are looking for the optimal personalized diet. Using at-home testing and the app, users can get a more comprehensive understanding of what they may be missing and what they can easily do to start feeling better.      Visit https://get-base.com/ and use promo code bumo for 20% off your first month.      Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Lola: https://www.instagram.com/get_base   Checkout Base: https://get-base.com   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by the amazing Michelle Kennedy, founder of Peanut. We talk about how she found herself alone when she first became a mom and she decided to change that for all mothers out there. Michelle tells us all about how she created Peanut, a platform for mom's to communicate with over 1.6 million subscribers and how this space has given other mothers a place to build their mom tribe!     Visit https://get-base.com and use code BUMO to get 20 percent off your first month of your membership     Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Michelle: https://www.instagram.com/michellekennedylon   Download Peanut: https://www.peanut-app.io   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by the amazing Mara Lauren Hutchinson who shares with us her story of motherhood while being a legally blind person. She takes us through her journey of discovering that she had Retinitis Pigmentosa which has caused her to progressively lose her eyesight and how that has impacted her journey through motherhood. She also talks to me about how she has explained to her son what her disability is and how intuitive and caring  children can be when exposed to disabilities at a very young age.      Visit Athleta in stores or online at athleta.com to shop their full range of shorts, available in sizes XXS — 3X.     Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Mara Lauren: https://www.instagram.com/atemara   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by my close friend and confidant Suchin Pak for an intimate conversation. Suchin Pak is a veteran journalist who has been hosting and reporting the news for over 25 years. As one of the first Asian Americans on mainstream media we chat about the struggles she had to face and what she learned being first generation Asian American in an industry that was predominantly white. She has reported on ABC, NBC, Discovery Networks, Oxygen and E!. She is most known for her long career as the only female reporter for MTV News. We also discuss the important topic of doing things differently than our parents and how setting boundaries is so important.     Visit Gemmist.com to get your personalized recommendation and enter bumo at checkout for 20% off and free 2 day shipping   Visit Athleta in stores or online at athleta.com to shop their full range of shorts, available in sizes XXS — 3X.     Send us a DM and Follow us Here: www.instagram.com/BeingBumo     Be a part of our community and follow us HERE: www.instagram.com/bumoparent     Connect with Suchin: https://www.instagram.com/suchinpak     Listen to Suchin’s Podcast: https://www.instagram.com/addtocartpod     To connect with Chriselle Lim: www.instagram.com/ChriselleLim     Follow BumoBrain Here: www.instagram.com/bumobrain      Come visit us at BumoWork: https://www.bumowork.com     Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode we are joined by CEO and co-founder of DivaCup Carinne Chambers-Saini, who talks about all things motherhood, entrepreneurship and periods! We discuss how her menstrual cup has been challenging the period status quo and opened up the conversation and taboo behind a woman's period. We get an insight into her life as a mother while building this international brand and successful product and the struggles she has faced doing it all.    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Check out DivaCup: https://divacup.com   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are talking about a topic that we really haven’t covered here yet and that is the loss of a child. Our guest today Megan Hilukka has gone through what no mother or parent could even imagine going through. Megan is a mother of 7, in which 6 of them are still here. Megan encourages and supports grieving mothers that though the worst thing has happened to them, their life is not over. She also experienced PTSD from finding her daughter Aria when she died, and has done the work to find healing in her brain and her life. From this Megan wants everyone to know that PTSD is not a life sentence and that healing is possible. Through her experience of the death of her daughter Aria, Megan has learned tools and ways of shifting grief so that it can become just a little bit lighter and easy to live with. Since Megan has done the deep work of grief, made space and time for her grief, she now has room for joy, laughter, hope and so much fun in her life. She will never forget her daughter Aria and they talk about her often as a family. Now she helps clients carry their grief instead of suffering with grief, and to truly learn how to walk side by side with both grief and joy.    Download Beebizy on the app store or google play store and get the services you need!     Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Megan: https://www.meganhillukka.com   Listen to Megan’s Podcast: https://www.meganhillukka.com/podcast   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Come visit us at BumoWork: https://www.bumowork.com   Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, host Chriselle Lim is joined by Super Mom Katie Ferraro, MPH, RDN, CDE, a  Mom of 7 (you read that right), Registered Dietitian, Author, Associate Professor, and so much more! Katie is an expert in baby-led weaning, a safe approach to introducing your baby to solids and self-feeding, and in this episode, she’s spilling her tips and tricks.   Download Beebizy on the app store or google play store and get the services you need!     "The Virtual Classroom Of The Future" Sign up and try out BümoBrain for ages 6 months - 7 years old. Get 25% off Live Classes by using code: BEINGBUMO www.bumobrain.com   Send us a DM and Follow us Here: www.instagram.com/BeingBumo Be a part of our community and follow us HERE: www.instagram.com/bumoparent Connect with Katie https://www.instagram.com/babyledweanteam/ Learn more about Baby-led Weaning https://www.fortifiedfam.com/ To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Chriselle Lim sits down with Rachna Shah, Partner, Managing Director PR and Digital at KCD. As one of the most powerful and respected people in fashion and luxury, Rachna is definitely balancing a lot - and so gracefully at that! When she decided it was time to have kids and didn’t have a partner, she took matters into her own hands. Rachna talks through the process of finding the perfect sperm donor, IUI, pregnancy, and life as a single mother by choice.     "The Virtual Classroom Of The Future" Sign up and try out BümoBrain for ages 6 months - 7 years old. Get 25% off Live Classes by using code: BEINGBUMO www.bumobrain.com   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Dr. Becky: www.instagram.com/rachnasays/   Learn more about KDC /www.kcdworldwide.com/   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode, we’re talking all things mom with Meaning Full Living co-founders Hayley Hubbard (wife to Florida Georgia Line’s Tyler Hubbard and mom of 3) and Jessica Diamond, MPH RDN (dietitian, wife, mom, and expert on all things parent, kids, and baby). Nothing is off the table for this episode; we're talking 2020, picky eaters, couples therapy, and breast implants.   Visit pipettebaby.com and get 30% off with bumo. Download Beebizy on the app store or google play store and get the services you need!   "The Virtual Classroom Of The Future" Sign up and try out BümoBrain for ages 6 months - 7 years old. Get 25% off Live Classes by using code: BEINGBUMO www.bumobrain.com   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Hayley Hubbard: https://www.instagram.com/hayley_hubbard/   Connect with Jessica Diamond, MPH, RDN: https://www.instagram.com/jessicadiamondrdn/   Check out the Meaning Full Living Podcast https://meaningfullliving.com/podcast/   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How do I respond to my child’s tantrum? What do I do after I yell at my kid? In this episode, Dr. Becky, a clinical psychologist and mom of three shares her expert advice on what healthy communication looks like during and after conflict. She breaks down the psychology behind why the tantrum is happening and what you can say to your kid and yourself to help repair those moments. This episode is much more than a chat, you’ll walk away with tools that you can use in your daily life to validate that you're a good parent with a good kid that both have hard times.   www.Gemmist.com  with code BUMO for 20% off and Free 2-day shipping. www.pipettebaby.com with code BUMO for 30% off your order.   "The Virtual Classroom Of The Future" Sign up and try out BümoBrain for ages 6 months - 7 years old. Get 25% off Live Classes by using code: BEINGBUMO www.bumobrain.com   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Connect with Dr. Becky: https://www.instagram.com/drbeckyatgoodinside/   Learn more about Good Inside workshops: www.goodinside.com   Listen to Dr. Becky’s Podcast https://goodinside.com/podcast/   To connect with Chriselle Lim: www.instagram.com/ChriselleLim   Follow BumoBrain Here: www.instagram.com/bumobrain See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are joined by Jes Wolfe of Rebel Girls to discuss various ways to empower girls from an early age. As the CEO of Rebel Girls, Wolfe has focused her company’s mission to inspire and instill confidence in every girl. Through inclusive and diverse content, she has created a space for girls to develop a sense of confidence to have dreams without limits. In books, male characters traditionally tend to be depicted with STEM skills or in strength, so it’s exciting to see Rebel Girls taking the initiative to break down gender stereotypes. A great example of her work is in the latest installment in the New York Times bestselling Good Night Stories for Rebel Girls series, as it features 100 immigrant women who have changed the world - illustrated by 70 female artists from 29 countries.    www.Gemmist.com  with code BUMO for 20% off and Free 2-day shipping www.pipettebaby.com with code BUMO for 30% off your order   "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months - 7 years old.  Get 25% off Live Classes by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Listen to Rebel Girls’ Podcast: https://www.rebelgirls.com/pages/podcast   Follow Rebel Girls: https://www.instagram.com/rebelgirls/   Shop at Rebel Girls:  https://www.rebelgirls.com/   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we are joined by Kim Walls of BEB Organic to discuss the importance of physical touch for your newborns. Touch is a bonding moment and a ritual for parents and their children. She shares the unique and positive experiences she had with her own children because she noticed that there was a lack of good resources on the importance and benefits of touch. BEB Organic products have been used industrially in major hospital systems like Kaiser and Sutter Health for many years, and it is also available at beborganic.com.      www.Gemmist.com  with code BUMO for 20% off and Free 2-day shipping www.pipettebaby.com with code BUMO for 30% off your order And visit www.ora.organic with code BUMO at checkout for 15% off your purchase     "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months - 7 years old.  Get 25% off for Live Classes by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Follow Kim Walls: www.instagram.com/kimwallsla   Follow BEB Organic: www.instagram.com/beborganic   Shop BEB Organic:  https://www.beborganic.com/   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Palajian is a mother of 3 kids, and she is the creative mind behind the spectacular Instagram account, Yummy Toddler Food. She shares recipes and feeding tips for parents of little kids to help keep everyone sane and happy when it comes to mealtime.   Amy has an extensive background in media as she worked as the Lifestyle Director of FamilyFun magazine, Food Editor with Better Homes and Garden Special Interest Media, and Deputy Editor of ReadyMade magazine. So it’s no surprise that her Instagram and website have that wow factor.    Do you need creative recipe ideas for your little picky eaters? There are so many ways to increase the odds your kids will eat their veggies by making meals and snacks taste great while keeping the process easy on yourself. Find amazing recipes at www.yummytoddlerfood.com   "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months - 7 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Follow Yummytoddlerfood: www.instagram.com/yummytoddlerfood   Use Amy’s Recipes:    www.yummytoddlerfood.com   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are excited to have Maggie Nick, the founder of Parenting with Perspectacles. She is a mom of two, a parenting expert, and a therapist. She discusses why modern parenting styles do not work in today’s age and sheds light on how parents need to change their views on children’s tantrums and other misbehaviors. She shares effective parenting techniques, or Perspectacles, to help parents connect with their angry/anxious toddler/teen so that children will recognize their self-worth. Enjoy this conversation with Maggie Nick as she offers a life-changing, world-changing, parenting framework, unlike anything you have seen.    "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months - 7 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    www.milkandhoney.com with code BUMO15 for 15% off your next order www.pipettebaby.com with code BUMO for 30% off your order And visit www.ora.organic with code BUMO at checkout for 15% off your purchase   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Follow Parenting With Perspectacles: www.instagram.com/parentingwithperspectacles   Follow Parenting With Perspectacles: www.facebook.com/parentingwithperspectacles   Sign up for a Workshop:  register.maggienick.com/go   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are joined by Dr. Aliza Pressman to discuss how to raise good little humans and the challenges that come with parenting. Dr. Aliza Pressman is a developmental psychologist, parent educator, assistant clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. She’s is a living testament of a career professional and a present parent to her two children, or as she calls “good humans.” On her incredible Podcast, Raising Good Humans, she dives deep with experts and parents and opens the conversation on effective approaches and tools to raising good humans. Her goal is to make your parenting journey less overwhelming and a lot more joyful! Don’t forget to follow Raising Good Humans, where she  releases a new podcast episode every Friday.      "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months - 7 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE: www.instagram.com/bumoparent   Follow SeedlingsGroup: www.instagram.com/seedlingsgroup   Follow Dr. Aliza Presseman: www.instagram.com/raisinggoodhumanspodcast/   Dr. Aliza Presseman’s Podcast:  podcasts.apple.com/us/podcast/raising-good-humans/id1473072044   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Visit www.pipettebaby.com and get 30% off with code BUMO Enjoy 15% off your next order at www.milkandhoney.com with code BUMO15 And visit www.ora.organic with code BUMO at checkout for 15% off your purchase     Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The global pandemic has changed everything- How we consume, how we do business, how we interact, and most of all how we parent. Rebecca Minkoff is the founder of Rebecca Minkoff, a fashion brand distributing in 900 stores, with a global audience. She has been forced to pivot her business during the pandemic and she shares with us how she did so all while homeschooling 3 children at home. In September of 2018, she established the Female Founder Collective, a network of businesses led by women that invests in women’s financial power across the socioeconomic spectrum by enabling and empowering female-owned businesses. Enjoy this raw & vulnerable conversation with entrepreneur, advocate, & fashion designer Rebecca Minkoff.    "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months- 6 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   Follow Rebecca Minkoff www.instagram.com/rebeccaminkoff   Shop Rebecca Minkoff  www.RebeccaMinkoff.com    Rebecca Minkoff's Podcast: Superwomen https://podcasts.apple.com/ca/podcast/superwomen-with-rebecca-minkoff/id1426026971   Learn more about The Female Founder Collective https://www.femalefoundercollective.com/   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   www.Ora.Organic and use cod BUMO at checkout for 15% off your purchase. www.MilkandHoney.com with code BUMO15 for 15% off your next order.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we are joined by Ryann Kipping, a Registered Dietician, Nutritionist, and the founder of The Prenatal Nutritionist. We chat about the common myths and misconceptions about pregnancy nutrition. Simply put, advice to "Take a prenatal vitamin" is not enough. We also chat about appetite changes, intense cravings, morning sickness, and more. She shares with us how you can eat intentionally while pregnant.    "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months- 6 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE:  www.instagram.com/bumoparent   Connect with Ryan Kipping:  www.instagram.com/prenatalnutritionist/   Learn more about The Prenatal Nutrition https://www.theprenatalnutritionlibrary.com/join?r_done=1   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have Charnaie Gordon of Here Wee Read. Charnaie is a wife, mom of two, a diversity expert and podcaster, and a self-proclaimed lifelong learner. Her blog, Here Wee Read, is where she is currently expressing her creativity and passion for reading, diverse literature, and literacy. Charnaie is passionate about instilling a love of reading, lifelong learning, and curiosity in her kids. We chat about why diverse books matter for everyone and not just people of color. She also shares with us how we should properly be communicating with our little ones about the political climate we all live in today.    "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months- 6 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   Follow Charlie of Here Wee Read https://www.instagram.com/hereweeread/ http://hereweeread.com   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I am joined by Melissa Guerriero of  “Pump Momma Pump”. Her mission is to inspire and educate mamas on breast pumping. We talk about all the things that no one tells you about breastfeeding and pumping. Also, tips and tricks to make your pumping journey easier and more enjoyable!   "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months- 6 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   Follow Pump Momma Pump  www.instagram.com/pump_momma_pump   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Whitney Eve Port is our guest today and she opens up about her struggles with motherhood, breastfeeding, and her recent miscarriage story. Most of you may know Whitney from the reality shows, The Hills and The City, but ever since becoming a mom she has evolved herself and her brand. She is a CEO, Fashion Designer, Creative Consultant, Digital Influencer,  and has a multifaceted business. This raw and vulnerable conversation will not only inspire you but will also make you feel less alone.      "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months- 6 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Connect with Whitney port:  www.instagram.com/Whitneyeveport   Subscribe To Whitney's Podcast:  https://podcasts.apple.com/us/podcast/with-whit/id1462706458   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent    To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Visit www.Cordblood.com with code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking!   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"There’s never a magical potion to a successful relationship but there definitely is a formula."  Dr.  Morgan Cutlip is a relationship expert who earned her master’s in Human Development and Family Science and her doctorate in Counseling Psychology. Through her educational experience, she studied relationship development, maintenance, and predictors of relationship success.  We talk about relationship resentment after having kids and ways to stay connected with your partner. We also talk about sex and how we should manage & view it.      "The Virtual Classroom Of The Future"  Sign up and try out BümoBrain for ages 6 months- 6 years old.  Get 25% off by using code: BEINGBUMO www.bumobrain.com    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   Learn more about Dr. Morgan Cutlip www.instagram.com/mylovethinks   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Follow BumoBrain Here:  www.instagram.com/bumobrain   Visit www.Cordblood.com and use code BUMO for 60% off CBR's newborn stem cell bundle which includes both Cord Blood and Cord Tissue banking.   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode is with Jessi Malay- singer/songwriter, digital influencer, but most importantly a mama & wife. Today we talk about a topic that is not often talked about which is intimacy and sex after kids. She talks about how she prioritizes her relationship with her husband and how they keep it sexy and exciting. She shares with us tangible tips that we can all do to rekindle that flame with our partners even after kids and years of marriage. She also talks about how to have a successful business partnership with your husband and how to run a company successfully together!    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   Connect with Jessi:  www.instagram.com/JessiMalay   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Learn more about BümoBrain www.bumobrain.com  www.instagram.com/bumobrain   Subscribe to our weekly digest aka BümoDigest www.bumoparent.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode is with Elizabeth Earnshaw, LMFT - a licensed marriage & family therapist and founder of A Better Life Therapy. She’s passionate about helping people have healthier relationships with themselves and others through helping them learn to understand themselves and others and build stronger conflict management skills so they can create meaningful connections. Today we talk about The Four Horsemen To Parenting and to Relationships. Also we talk about creating boundaries with your partner and kids so you could become a healthier version of you.    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   Connect with Elizabeth:  www.instagram.com/LizListens   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Learn more about BümoBrain www.bumobrain.com  www.instagram.com/bumobrain   Subscribe to our weekly digest aka BümoDigest www.bumoparent.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Christy Turlington Burns opens up about her transition into advocacy from the fashion world, and her own personal childbirth related complication that ended up inspiring her to start Every Mother Counts - an organization that makes pregnancy and childbirth safe for every mother, everywhere. She shares with us some of the values that she has instilled in her children and how we can encourage kids to become advocates at an early age. She also shares her self-care secret that has brought peace and joy to her everyday.    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   Learn more about Every Mother Counts https://everymothercounts.org www.instagram.com/EverymomCounts    To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Learn more about BümoBrain www.bumobrain.com  www.instagram.com/bumobrain   Subscribe to our weekly digest aka BümoDigest www.bumoparent.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever experienced with your children challenges associated with school, social environments, emotional development? Have you ever wondered how to empower them through their strengths and also their weaknesses? Welcome back to another episode of Being Bumo, today we have Dr Oren Boxer, a licensed clinical  pediatric neuropsychologist based in Los Angeles. He is a specialist in neuropsychological assessment to evaluate intelligence, learning and recall, attention skills, perception, motor skills, problem solving and coping skills in children. Dr Boxers utilizes evidence based assessment and treatment that employs the best scientific evidence  to allow children to thrive. He shares with us the importance of discovering a Child's strengths and weaknesses at an early age and how we as parents can encourage our children to have healthy brain development. Whether it be challenges associated with school, academics, emotional, and social development he shares with us how we can encourage our children and lead them in the right path  and tangible tips that we can do now     Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   To connect with Dr. Oren Boxer:  https://www.orenboxerphd.com   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Learn more about BümoBrain www.bumobrain.com  www.instagram.com/bumobrain   Subscribe to our weekly digest aka BümoDigest www.bumoparent.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Can kids learn coding? And why is it so important that they do? I am joined by Grant Hosford CEO & Co founder of CodeSpark Academy, the #1 coding app for kids. He is also an advisor for BumoBrain.  In this episode we talk about why it’s so important to expose kids to STEM disciplines from an early age. How it can benefit them not only in core subjects like reading , math, history, but also in life in general. Technical and scientific skills are increasingly important in our society so he shares with us how easy kids can learn coding and how!   Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   To connect with Grant & Learn more about CodeSpark: https://codespark.com/play/   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Learn more about BümoBrain www.bumobrain.com  www.instagram.com/bumobrain   Subscribe to our weekly digest aka BümoDigest www.bumoparent.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we dive deep into the topic of divorce and co-parenting with Alli Webb. Alli is the co-founder of Drybar & Squeeze. She has been named as one of the “100 Most Creative People in Business” by Fast Company and also been featured on Fortune's “40 under 40”. She is an incredible entrepreneur but today she opens up about her personal life and her recent experience with Divorce & Co-Parenting. She  opens up about the hardships but also the joy that she has found along the way.    Send us a DM and Follow us Here: www.instagram.com/BeingBumo   Be a part of our community and follow us HERE  www.instagram.com/bumoparent   To connect with Alli webb www.instagram.com/alliwebb https://podcasts.apple.com/us/podcast/raising-the-bar-with-alli-and-adrian/id1405681694   To connect with Chriselle Lim:  www.instagram.com/ChriselleLim    Learn more about BümoBrain www.bumobrain.com  www.instagram.com/bumobrain   Subscribe to our weekly digest aka BümoDigest www.bumoparent.com   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today I am joined by  Danielle Spangler, a pre and postnatal fitness specialist , and founder of Core mom Fitness. She has been in the fitness industry privately training clients and mentoring other fitness professionals for our 20 years. She has specialized in prenatal and postpartum fitness for over 25 year and  has received her masters of science in exercise Physiology with an emphasis in pre & postnatal fitness. She’s also a mother of 3 and understands the physical challenges women face during pregnancy and childbirth and recovery on a both professional and personal level. She has a unique approach on postnatal fitness that has gotten so many women back into great shape. We talk about all the things that doctors never tell you about after giving birth that women should be aware of that can cause significant damage in the long run. Be a part of our community and follow us HERE www.instagram.com/bumoparent   Follow BumoBrain HERE www.instagram.com/bumobrain   Follow us on IG: www.instagram.com/beingbumo   To connect with Chriselle Lim click HERE www.instagram.com/chriselleLim      To connect with Danielle and COREmom Fitness: www.instagram.com/coremomfitness www.coremomfitness.com   Learn more about BVS (BumoBrain Virtual School) www.bumobrain.com    Subscribe to our weekly digest aka Bümo Digest https://bumoparent.com/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I answer questions that were sent to me from our Instagram- @BeingBumo.  We've all experienced guilt as a parent , but what about working mom guilt?  Whether it be leaving your crying one at daycare or feeling bad when you can't spend as much time with them. Working mom guilt can paralyze you and  hijack your thoughts.In this episode I share with you 5 steps on overcoming guilt so you can truly enjoy your life as a parent!    Be a part of our community and follow us HERE www.instagram.com/bumoparent   Follow BumoBrain HERE www.instagram.com/bumobrain   Follow us on IG: www.instagram.com/beingbumo   To connect with Chriselle Lim click HERE www.instagram.com/chriselleLim      Learn more about BVS (BumoBrain Virtual School) www.bumobrain.com    Subscribe to our weekly digest aka Bümo Digest https://bumoparent.com/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I'm joined by Dr. Robin Berzin M.D., who is a functional medicine physician and the founder of Parsley Health. Her mission is to make functional medicine affordable and modern, so more people can access a holistic, root-cause approach to health. We talk about how millions of women have been misdiagnosed with infertility and how very few doctors are doing the right tests to figure out what is truly wrong with these women's bodies. We also go deep into the topic of why so many women miscarry and what we can do about it.     Be a part of our community and follow us HERE www.instagram.com/bumoparent   Follow BumoBrain HERE www.instagram.com/bumobrain   To learn more about Parsley Health visit:  https://www.parsleyhealth.com/ www.instagram.com/parsleyhealth    Connect with Dr. Robin Berzin:  www.instagram.com/robinberzinmd   To connect with Chriselle Lim click HERE www.instagram.com/chriselleLim      Learn more about BVS (BumoBrain Virtual School) www.bumobrain.com    Subscribe to our weekly digest aka Bümo Digest https://bumoparent.com/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by Dr. Pooja Lakshmin, MD who is a board-certified psychiatrist and writer specializing in women's mental health and perinatal psychiatry and a contributor to The New York Times Parenting section. On today’s episode we discuss the mental crisis parents are facing during this Pandemic. We talk about the increase in anxiety & depression during these times for parents and expecting parents as well. We also discuss something called MARTYR MODE that a lot of parents, especially mothers, go through. She shares with us tangible tips and things parents can do during this time of crisis.    Be a part of our community and follow us HERE www.instagram.com/bumoparent   Follow BumoBrain HERE www.instagram.com/bumobrain     To connect with Dr. Pooja Lakshmin click HERE  https://www.instagram.com/womensmentalhealthdoc/?hl=en             Her company Gemma Women:              https://www.gemmawomen.com   To connect with Chriselle Lim click HERE www.instagram.com/chriselleLim      Learn more about BVS (BumoBrain Virtual School) www.bumobrain.com    Subscribe to our weekly digest aka Bümo Digest https://bumoparent.com/   For listeners who would like some help dealing with Martyr-Mode? - Unloading the Triple Threat: How to Overcome Mom Guilt, Martyr-Mode, and Perfectionism.    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode I chat with award winning journalist  Lisa Ling. Many of you might know her from her show This is Life on CNN. We chat about her findings and learnings of COVID-19 & how it affects kids.  We also talk about screen time, the importance of parent’s being an active part of their kid’s digital life, how the pandemic has affected kid’s mental health, why she doesn’t allow her to kid have Youtube on their devices, and how to properly engage & educate your kids on the world’s current climate and so much more.      Be a part of our community and follow us HERE www.instagram.com/bumoparent   Follow BumoBrain HERE www.instagram.com/bumobrain     To connect with Lisa Ling click HERE https://www.instagram.com/lisalingstagram/?hl=en   To connect with Chriselle Lim click HERE www.instagram.com/chriselleLim      Learn more about BVS (BumoBrain Virtual School) www.bumobrain.com    Subscribe to our weekly digest aka Bümo Digest https://bumoparent.com/   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode we are joined by Kelly Leveque- a holistic nutritionist, wellness expert, & celebrity health coach. She has coached and trained everyone from Jessica Alba, Chelsea Handler, Emmy Possum, Molly Sims, and Jennifer Garner to name a few. On today's episode we discuss the science behind nutrition and what kids ACTUALLY really need in their everyday meals (it’s not what you think). What to do with picky eaters, supplements that kids should be taking & shouldn’t be taking, What pregnant & postpartum women should be eating and incorporating into their everyday diet. And the best remedy for stressed out parents!    To connect with Kelly click HERE  https://www.instagram.com/bewellbykelly   To connect with us click HERE (  https://www.instagram.com/bumoparent )     To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )    See more from this episode HERE  ( www.instagram.com/beingbumo )   Join our community with our weekly parenting digest HERE:  www.hellobumo.com    To connect with BümoBrain www.instagram.com/bumobrain   To learn more about BümoBrain  www.bumobrain.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Genevieve Padalecki is a mother, actress, activist, and founder of lifestyle blog Now & Gen. In this episode we talk about all the taboo topics that no one really talks about.From hiring outside help- Nannies, politics, homeschooling, expectations in marriage, and so much more. She shares with us how she navigates herself and her family during these uncertain times.    To connect with Genevieve  www.instagram.com/nowandgen   To read her blog click HERE www.nowandgen.com    To connect with us click HERE (  https://www.instagram.com/bumoparent )     To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )    See more from this episode HERE  ( www.instagram.com/beingbumo )   Join our community with our weekly parenting digest HERE:  www.hellobumo.com    To connect with BümoBrain www.instagram.com/bumobrain   To learn more about BümoBrain  www.bumobrain.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode we are joined by a life long early childhood educator & expert and former CEO of Teaching Strategies Kai -Leé Berke. On today’s episode we talk about the importance of early childhood education & why it's so critical. Also the negative impact that it can take on a child if they don’t have the proper education and tools they need at an early age. She shares with us tangible tips & tricks that we can all apply today that will make a long lasting difference in a child’s life.    To connect with us click HERE (  https://www.instagram.com/bumoparent )     To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )    See more of this episode HERE  ( www.instagram.com/beingbumo )   Join our community with our weekly parenting digest HERE:  ( www.hellobumo.com )    Learn more about Bumo Brain  HERE:  ( www.bumobrain.com )   Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode you will get to know me, Chriselle Lim and my partner and co founder of BÜMO Joan Nguyen. We talk about the guilt we face Everyday as working mothers, open up about  marital issues, and how are eve been able to successfully build a company in the midst of a pandemic while having our kids at home, and how it’s never too late (even after kids) to chase your dreams.   To connect with us click HERE (  https://www.instagram.com/bumoparent )     To connect with BümoBrain www.instagram.com/bumobrain   To learn more about BümoBrain  www.bumobrain.com    To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )    See more from this episode HERE  ( www.instagram.com/beingbumo )   Join our community with our weekly parenting digest HERE:  www.hellobumo.com    Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I am joined by the amazing Tia Mowry, who is an actor, singer, writer, television producer, business person and a mom. We talk about motherhood, quarantine, cooking and BLM as we dig into the subject of how to raise inclusive children and how to approach the subject or race with your little ones.    To connect with us click HERE (  https://www.instagram.com/bumoparent )     To connect with Tia Mowry click HERE  www.instagram.com/tiamowry   To connect with Chriselle click HERE ( www.instagram.com/chrisellelim )    See more from this episode HERE  ( www.instagram.com/beingbumo )   Join our community with our weekly parenting digest HERE:  www.hellobumo.com    Learn more about Bumo Brain  HERE: www.bumobrain.com    Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get a sneak peek of Being Bümo with Chriselle Lim - coming soon on Dear Media! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.