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Becoming Moms with Dr. Sterling

English, Parenting, 2 seasons, 59 episodes, 1 day, 1 hour, 28 minutes
About
Becoming Moms, the podcast where parents come to learn and grow as they move through their reproductive journey and become the moms they were meant to be. Your host, Dr. Sterling, shares her expertise as a board-certified ObGyn with the heart of a mom who has been there. We nourish our growing babies with more than the food we eat and the vitamins we take. We nourish them with our whole self. Join Dr. Sterling & her community of experts as they navigate topics most important to those trying to conceive or pregnant. Join the Sterling Parents (www.sterlingparents.com) community!
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Getting in Touch with Your Intuition

In this episode of Becoming Moms, Dr. Sterling sits down with the extraordinary Kelly Newsome Georges to learn how intuition has been a guiding principle in her life. In this exclusive class inside the Sterling Parents membership, Kelly shares how to get in touch with your intuition and practical ways to use your inner voice to make decisions - both big and small - in your life. You can access the complete "Getting in Touch with Your Intuition Class" inside the Sterling Parents membership. Resources:Kelly Newsome Georges - RITUAL CARE | Self-care programs + support for momsSterling Parents Membership - Sterling ParentsThe Best FREE Pregnancy Class - 4 Ways EW Registration Page (thebestpregnancyclass.com)Selfcare Rituals for Pregnancy Guide - https://www.thesterlinglife.com/pregnancyselfcare Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents MembershipMusic:Good For You by THBD https://soundcloud.com/thbdsultanCreative Commons — Attribution 3.0 Unported— CC BY 3.0Free Download / Stream: http://bit.ly/2PgU6MuMusic promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
1/31/202235 minutes, 14 seconds
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The Most Important Birth Planning Tip

In this episode of Becoming Moms, Dr. Sterling answers a common question she gets - "Should I make a birth plan?" Her answer might surprise you! She walks through why rigid birth plans can be problematic and ways to center your plans around values. Her experience as an ObGyn offers amazing insight on how to best communicate your values and preferences with your labor and delivery team. Resources:Sterling Parents Membership - Sterling ParentsThe Best FREE Pregnancy Class - 4 Ways EW Registration Page (thebestpregnancyclass.com)Selfcare Rituals for Pregnancy Guide - https://www.thesterlinglife.com/pregnancyselfcare Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents MembershipMusic:Good For You by THBD https://soundcloud.com/thbdsultanCreative Commons — Attribution 3.0 Unported— CC BY 3.0Free Download / Stream: http://bit.ly/2PgU6MuMusic promoted by Audio Library https://youtu.be/-K_YSjqKgvQ
1/17/202224 minutes, 12 seconds