Aya delves into the intricacies of dating and her ongoing journey to identify and communicate her needs, wants, and desires. However, she encounters a particular challenge when it comes to articulating her needs and establishing and maintaining boundaries. So, grab a seat, perhaps light a joint, and join us as we immerse ourselves in a passionate recount of a recent evening when Aya had finally reached her breaking point with a certain gentleman she had been conversing with. JOIN US MAY 2024 for the third Divine Self Retreat   https://www.soshelbs.com/retreat-sign-up Instagram:  Personal - https://www.instagram.com/sshelbs/ Podcast - https://www.instagram.com/ayawithin/ Tiktok:  https://www.tiktok.com/@soshelbs https://www.tiktok.com/@ayawithin Youtube:  https://www.youtube.com/channel/UCGOD2QlFksgcrSMXBcOya0w Website:  https://www.soshelbs.com Services Provided:  Personal & Branding Coaching  Content Creation  Brand Management Workshops & Retreats  --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message

Aya embarks on a journey to master the delicate art of harmonizing her personal needs with the anticipation of a significant life transition. With her loft getting meticulously packed for the commencement of a three-month adventure, the countdown to her Divine Self Retreat begins. Join us as we delve into the depths of Aya's life, as she navigates the intricacies of processing her experiences, hosting her friend, and finding equilibrium between her online presence and her first journey abroad, with her beloved Goldendoodle, Lemon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message

Join aya for ayawithin frequency session aka a lil smoke session to jam out. Light up a joint and jam out with aya - a moment to diconnect to connect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message

ITS ALREADY MINE BITCH!!!! Diving into the techniques Aya is using to shift her vibration to call everything in that she desires. Shifting from victim to manifestation. After listening to Life Visioning by Michael Beckwith Aya had a very powerful realization. It was time to setup her vibration and become an instrument in embodying her divine power within. There is something. Within you that is trying to emerge. Just know how to ask the universe the right questions. Higher order question and live in a Higher order inquiry. Go into a state of love and ask:  What is it within me that is trying to emerg?  Or  What is the universes idea of its self as my life ?  Then ask:  What do I have to become inorder to manifest the vision I am catching.  What is it I must become in conscious in order to manifest the vision .  Where do I have to grow in my own life.*taking full responsibility of your life*  We are the idea and curate the condition for the idea to manifest  Next Ask the Universe:  What is it I already have that can be in service to the vision?  Embrace what you have / from abundance  Higher frequency — the more that pours in.  *It’s not personal. It’s just frequency.* Next : what no longer service me. Then tap into frequency of willingness and are willing to tap into in order to embrace what we have , to let go, to forgive.  OIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat   https://www.soshelbs.com/retreat-sign-up Instagram:  Personal - https://www.instagram.com/sshelbs/ Podcast - https://www.instagram.com/ayawithin/ Tiktok:  https://www.tiktok.com/@soshelbs https://www.tiktok.com/@ayawithin Youtube:  https://www.youtube.com/channel/UCGOD2QlFksgcrSMXBcOya0w Website:  https://www.soshelbs.com Services Provided:  Personal & Branding Coaching  Content Creation  Brand Management Workshops & Retreats  480-452-5588 --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message

Do you struggle trusting others or do you just struggle trusting within yourself? I'm still trying to figure out which one holds more truth but I will say as I enter the dating world I've realized that it might be deeper than simply blaming others for my trust issues. JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat   https://www.soshelbs.com/retreat-sign-up Instagram:  Personal - https://www.instagram.com/sshelbs/ Podcast - https://www.instagram.com/ayawithin/ Tiktok:  https://www.tiktok.com/@soshelbs https://www.tiktok.com/@ayawithin Youtube:  https://www.youtube.com/channel/UCGOD2QlFksgcrSMXBcOya0w Website:  https://www.soshelbs.com Services Provided:  Personal & Branding Coaching  Content Creation  Brand Management Workshops & Retreats  --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message

I love the saying - "nothing ever goes away until it taught us the lesson we need to learn". Right now, I am starting to notice recurring patterns & cycles in my life that keep showing up in different scenarios, names, places, and people. It has gotten to the point that I am aware of this pattern. But once you’re aware of that behavioral cycle what do you do next to disrupt that cycle? In this episode we dive into some questions I explored to identify what steps I need to take to start the disruption process. Becoming aware is the easy part. The true challenge in behavioral change is actively choosing discomfort over comfort over and over again. JOIN US SEPTEMBER 1st - 6th 2023 for the second Divine Self Retreat   https://www.soshelbs.com/retreat-sign-up Instagram:  Personal - https://www.instagram.com/sshelbs/ Podcast - https://www.instagram.com/ayawithin/ Tiktok:  https://www.tiktok.com/@soshelbs https://www.tiktok.com/@ayawithin Youtube:  https://www.youtube.com/channel/UCGOD2QlFksgcrSMXBcOya0w Website:  https://www.soshelbs.com Services Provided:  Personal & Branding Coaching  Content Creation  Brand Management Workshops & Retreats  --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message

After solo traveling abroad for 6 months I finally had to come back to my old life. I thought I was ready but little did I know I was about to befriend the darkest part of my mind. I created a life that really fulfilled all my needs in Portgual so coming back I left that life behind and all the major external protective factors that was helping me process what I was going through. I was also highly stimulated and didn't really think about anything that had just happened. Coming back I had no support & it was the first time I had to really acknowledge that my "old life" was no longer there. I felt like I lost all the progress I had made abroad but this part of my journey was just actally meant for me to truly process and release all the hurt and pain within. Coming back to my apt I got with my ex the energy was heavy - feeling his energy in the space, in the bed, I was constantly reminded of what had happened. I began to battle with my own mind. Questioning my exisitance to the point I began to scare myself. Trigger warmning: I want to be senstive to everyones experience when it comes to this topic. I dive into my thought process and how I actively leaned into and pull myself out of the darkest part of my mind. Retreat details: https://www.soshelbs.com/retreat-sign-up Instagram: Personal - https://www.instagram.com/sshelbs/ Podcast - https://www.instagram.com/ayawithin/ Tiktok: https://www.tiktok.com/@soshelbs https://www.tiktok.com/@ayawithin Youtube: https://www.youtube.com/channel/UCGOD2QlFksgcrSMXBcOya0w Website: https://www.soshelbs.com Services: Personal & Branding Coaching Content Creation Brand Management Workshops & Retreats --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message

The moment I woke the fuck up and hit rock bottom was the moment I truly connected with the deepest part of myself. Rock bottom for me... was when I had to identify who was speaking - my intuition or my truama. Learning how to choose me and lean into my bigggest fear aka losing the person I loved most and ultimatly learning how to be alone. I truly believe everyone we meet plays a crucial role in our journey. I am forever grateful for this person and how he played a role in my life. We are all just here trying to figure out how to exist as humans and work through the deep embedded generational truama within us. If you're going through a divorce, heartbreak, and grief take a deep breath & remember you always can find home within. All it takes is closing your eyes and filling your lungs full of air. SOOO wants to join me this Fall for the second Divine Self Retreat?? https://www.soshelbs.com/retreat-sign-up Socials: Instagram - https://www.instagram.com/sshelbs/ TikTok - https://www.tiktok.com/@ayawithin?is_from_webapp=1&sender_device=pc // https://www.tiktok.com/@soshelbs?is_from_webapp=1&sender_device=pc Youtube - https://www.youtube.com/channel/UCGOD2QlFksgcrSMXBcOya0w --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message

Welcome to ayawithin xx --- Send in a voice message: https://podcasters.spotify.com/pod/show/ayawithin/message