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At Lunch

English, Talk, 1 season, 201 episodes, 14 hours, 40 minutes
About
At lunch with Cyril - Mondays to Fridays with Cyril Viljoen from 1pm to 4pm. See more: https://www.ofm.co.za/blogs/84/Super-C
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Grey College Sekondêr in Universitas, Bloemfontein, bied sy opedag in Maart aan!

Kayla Barker gesels met skoolhoof Braam van Wyk en die bemarking bestuurder om uit te vind waarna graad 7-seuns en hul ouers kan uitsien op die dag. . Luister weer na die onderhoud en lees meer onder CENTRAL SA by ofm.co.za
2/2/20242 minutes, 55 seconds
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Platinum Agri Makelaars

Platinum Agri Makelaars is in Kroonstad gebasseer, maar verskaf landswyd oesversekering produkte aan saaiboere. Pulane Nel-Sekepe het met Madelle van Schalkwyk gepraat oor hoeveel skade is al aangemeld hierdie seisoen en meer.
1/25/20244 minutes, 10 seconds
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Kitso Ya Boleng, or KYB Academy in Potchefstroom hosts an open day on 2 February 2024.

Pulane Nel-Sekepe spoke to Olwethu Mbenyana, KYB’s Financial and Administrative Manager, about why you should choose this academy and what career opportunities await KYB students.
1/25/20242 minutes, 37 seconds
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Pulane Nel-Sekepe spoke to owner Jurgen Edmayr to find out what they offer the public.

Established in 2004, J.T Trailer Parts stands proudly as a diversified South African company, committed to delivering excellence in the trailer accessories industry.
1/23/20243 minutes, 41 seconds
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Interview with Mashiba Kgole Managing Director of Siyamo Fuels (PTY) Ltd.

Pulane Nel-Sekepe talks to Mashiba Kgole, Managing Director of Siyamo Fuel (PTY) Ltd. a diesel depot that was opened on the 1st of October 2024. They discuss their desired market which consists of mining, agricultural, construction, transportation and other industries.
1/22/20245 minutes, 26 seconds
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Project Exodus and iGrow start a podcast on addition and recovery

Renier Gouws and Pulane Nel-Sekepe talk about the groundbreaking podcast series from Project Exodus and iGrow! Packed with insights and real-life stories. Don't face addiction alone—rethink recovery today!
1/17/20244 minutes, 46 seconds
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Interview saam met Monique Terblanche van Flotek

Pulane gesels met Monique Terblanche op At Lunch, sy is die Direkteur van Flotek Noord-wes.
1/16/20244 minutes, 17 seconds
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Interview met JD Coetzee van BruCo Groep op At Lunch

Die BruCo Groep verskaf 'n wye reeks koolstofgebaseerde produkte en is ook belangrike rolspelers in beide die logistieke en Landbou sektore. Yolanda Maartens gesels met JD Coetzee een van die direkteure by BruCo om meer uit te vind oor hierdie innoverende kommoditeits- en vervoermaatskappy.
1/15/20242 minutes, 34 seconds
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Proteas Women ready for smasher in Potchefstroom

The Proteas Women are gearing up for an exciting tour against Bangladesh from 03 - 23 December. The tour will cover four cities: Benoni, Kimberley, East London, and Potchefstroom. This tour is a crucial step in the team's preparation for upcoming tournaments, including the 2024 ICC Women’s T20 World Cup as well as qualification for the 2025 ICC Women’s Cricket World Cup through the ICC Women’s Championship. From just R20, tickets are available on TicketPro.co.za or at the ticket office of the various stadiums across the four cities.
12/11/20233 minutes, 21 seconds
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CASE IH gee die pas aan

OFM Inhoudsbestuurder Elzette Boucher-Kruger gesels met Daniel Dames, Produk Spesialis (Stropers/Hooi toerusting) by CASE IH.
12/11/20235 minutes, 2 seconds
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NAMPO Kersmark 2023

At lunch with Pulane Nel-Sekepe - Mondays to Fridays, 12:00 - 15:00.
11/29/20234 minutes, 23 seconds
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Motivation Monday 27 November 2023

Pulane Nel-Sekepe shares some inspiration and practical advice.
11/27/20233 minutes, 14 seconds
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CASE IH Speaks on their new offerings for farmers.

Pulane Nel Sekepe Speaks to Jean Pieterse the product specialist from CASE IH on AFS Connect and their new offerings.
11/13/20234 minutes, 12 seconds
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Sol Plaatje University’s Vice-Chancellor’s Cycle Challenge

Mark your calendars, dust off your bikes, and join Sol Plaatje University for the third annual Vice-Chancellor’s Cycle Challenge on 12 November in Kimberley. Pulane Nel-Sekepe to Sol Plaatje University’s Vice Chancellor and Principal, Prof Andrew Crouch, to find out more.
11/8/20234 minutes, 16 seconds
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‘Skip to the Good Stuff’ with MTN

It’s that time of year again… The last big push before the summer holidays… Don’t you sometimes wish you could just skip to the good stuff? Well, now South Africans CAN ‘Skip to the Good Stuff’ with exciting summer deals from MTN. OFM Content editor, Elzette Boucher-Kruger found out more from Moey Mohapi – MTN Regional Marketing Manager…
10/27/20234 minutes, 26 seconds
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Dean of Student Affairs at Sol Plaatje University

Nicole Morris, Dean of Student Affairs at Sol Plaatje University, spoke to Olebogeng Motse about Nurturing Minds and Hearts. The University has implemented student wellness programmes as part of its commitment to mental health.
10/27/20237 minutes, 52 seconds
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Doen begin tuis met MTN Fibre!

Die somervakansie is om die draai en mense begin ook al na kersgeskenke kyk. As jy daaraan dink om bietjie jou internet konneksie tuis op te gradeer hetsy vir vermaak of werk van die huis af, dan bied MTN Fibre vir jou ‘n aantal opsies. OFM Inhoudsbestuurder Elzette Boucher-Kruger gesels met Bertus van der Vyver van MTN om meer uit te vind…
10/26/202313 minutes, 31 seconds
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Sol Plaatje University Marks a Decade with Vibrant Colour Run

As Sol Plaatje University in Kimberley marks a monumental 10 years of academic excellence, the institution has decided to celebrate in a uniquely vibrant and lively manner. Scheduled for Saturday, 16 September, the university is hosting a family-friendly day out with a central highlight – a spectacular colour run. In the lead up to this landmark event, Jaco de Waal had the privilege of interviewing the university's Chief Operating Officer, David Kanguwe, to get a deeper insight into the festivities and what attendees can expect. Mr. Kanguwe shared exciting details about the Colour Run, which is an integral part of the 10 Years of Excellence celebrations. The run promises not only an exhilarating exercise experience but also a blast of colours, making it an unforgettable visual spectacle.
9/13/20232 minutes, 18 seconds
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Meer oor SANParke se opwindende Parkeweek

SANParke se opwindende Parkeweek vind van 16 tot 24 September plaasvind. 'n Week waar die wonders van Suid-Afrika se natuur binne jou bereik is, GRATIS! Ons fokus spesifiek op die parke wat geen toegangsfooi het gedurende hierdie week nie: Richtersveld, Augrabies, Kgalagadi, en Mokala. Maar onthou, hoewel die toegang gratis is, geld dit nie vir akkommodasie nie. Pulane Nel-Sekepe het die geleentheid gehad om met Genevieve Maasdorp, die Kommunikasiebestuurder vir SANParke se ‘Arid Parks’, te gesels. Genevieve deel insiggewende inligting en storie agter hierdie jaarlikse inisiatief en wat besoekers kan verwag.
9/12/20233 minutes, 25 seconds
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Alles wat jy moet weet oor Laerskool De Aar se BUZZZ-naweek

Laerskool De Aar se BUZZZ-naweek vind hierdie jaar op 13 en 14 Oktober 2023 op die skoolterrein plaas. Die BUZZZ- naweek skop reeds op 10 Oktober af wanneer daar ‘n hele geesweek vir die leerlinge beplan word. Daar sal elke dag ‘n aktiwiteit vir die leerlinge wees om aan deel te neem! Op Vrydagoggend begin al die pret met ‘n “colour run”, ’n “paint ball” kompetisie en die hoogtepunt- ‘n kaskarresies. ‘n Nuwe item vind ook plaas: bakkie trek. Die skool se bakkie word deur spanne getrek oor ‘n afstand van 50m op die rugbyveld. Die BUZZZ terrein open amptelik om 14:00 en daar sal ‘n veld vol EDDIES “Slip en Slides” wees sowel as ‘n uitdagende Santam “paint ball”-baan. Gedurende die middag arriveer verskeie motorfiets entoesiaste om die naweek saam met ons te geniet. Die motorfiets rally, ‘n nuutjie op ons program, word in samewerking met die plaaslike Karoo Rebels motorfietsklub aangebied. Die motorfiets entoesiaste sal of in plaaslike gastehuise tuis gaan, of op die XEROS Rally kampterrein op die sportveld. Plaaslike kunstenaars, wat ook oud –leerlinge van ons skool is, Anke van der Westhuizen, Leandro de Carvalho, Adoné Otto en Prince Rajabu skop die joligheid om 17:00 af in die Fit It tent wat die hele naweek die hoofsentrum van die fees sal wees. GenT, ‘n lekker dansorkes van Kimberley tree om 19:00 op en sal die gees opbou vir die jaarlikse Geneco Repro duiweveiling wat in samewerking met die De Aar Posduifklub plaasvind. Tydens die duiweveiling koop die bieër die “regte”van die duif om op Saterdag 14 Oktober namens die bieër te vlieg. As die bieër se duif eerste inklok, is groot prysgeld te wen. Die prysgeld word persentasie-gewys volgens die veiling se totale inkomste bereken en in die verlede het ‘n duif wat vir R 3000 opgeveil was, sy koper R 50 000 in die sak gebring. Slegs die 30 topduiwe van die klub word opgeveil. Die tweede been van die veiling is die sogenaamde “R 100-duiwe”. Hier kry almal die geleentheid om ‘n duif vir slegs R 100 te “koop” en die “eienaar” van die wenduif steek R 5000 in die sak. Die wedvlug vind plaas vanaf Williston na De Aar. Daarna gaan ons gaskunstenaars, Ivan Roux (om 21:00) en Irene-Louise van Wyk (om 22:00) die Novels verhoog in die Fit-It-tent laat bewe en almal se voete te laat jeuk. Regdeur die naweek is heerlike eetgoed soos, Kerrie en rys, broodjes, Yankees, slap chips, pannekoek en tee/koffie/ cappucino in (De Herberg Lodge) stalletjie te koop. Eie aan die Karoo kan ‘n heerlike skaaptjoppie of sosatie, boerewors en roosterkoeke by die “Kÿto”braaistalletjie te koop wees.
9/4/202314 minutes, 36 seconds
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The Perfect Picture – Episode 6: Zahirah

Zahirah, the Dubai dynamo! With her marketing, PR, and TV hosting expertise, she conquered Dubai's glamorous fashion and hospitality scenes. In 2012, she ignited the marketing world with the birth of her brainchild, Think Liquorice—an unstoppable marketing and PR agency that's been turning heads ever since. Oh, and did we mention she's the vivacious host of the travel show "Great Getaways," where she brings the world's wonders right to your screen? Hold onto your seats because Zahirah is about to grace the second season of The Perfect Picture!
9/4/20235 minutes, 46 seconds
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Cooldesk en web veiligheid

RAiN Geoktrooieerde Rekenmeesters en Entrutech werk saam in 'n projek, genaamd Cooldesk. Pulane Nel-Sekepe gesels met Reno Pretorius, Direkteur van Entrutech.
8/31/20234 minutes, 32 seconds
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Focustrate: Bejaardes en algehele gesondheid

In 'n vervolg gesprek met Hein van den Berg van DB Pharma, konsentreer Pulane-Nel Sekepe op die toenemende belangstelling in Focustrate en sy potensiële voordele, nie net vir die jonger generasie nie, maar spesifiek vir ons bejaarde gemeenskap en diegene wat in die goue jare van hulle lewe is. Is daar 'n manier om ons geestelike skerpte te behou soos ons ouer word? En kan Focustrate dalk die sleutel wees?
8/30/20234 minutes, 1 second
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Focustrate: Geestelike moegheid

In 'n onlangs gehoude onderhoud tussen Pulane-Nel Sekepe en Hein van den Berg van DB Pharma, is daar diep ingegaan op 'n kwaal wat ons almal van tyd tot tyd tref: geestelike moegheid. Terwyl ons almal bewus is van fisieke uitputting, is geestelike moegheid 'n subtiele vyand wat dikwels onder die radar insluip. Hoe kan ons hierdie geestelike moegheid te bowe kom, veral in 'n tyd waarin die eise van die moderne lewe net toeneem? Hier kom 'n interessante produk, Focustrate, in die kollig. Is dit die antwoord op geestelike moegheid? En, belangrik, is dit veilig om te gebruik sonder die risiko van afhanklikheid? Hierdie en ander brandende vrae word in die onderhoud aangespreek.
8/30/20232 minutes, 54 seconds
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Focustrate: Kinders, eksamen en sport

In 'n boeiende gesprek tussen Pulane-Nel Sekepe en Hein van den Berg van DB Pharma, word daar gefokus op 'n onderwerp wat baie mense kan raak: Focustrate. Hierdie produk, wat beskryf word as 'n moontlike hulpmiddel vir konsentrasie, het die aandag van baie getrek. Die vraag is, wat is presies Focustrate? En is dit die regte keuse vir almal, of net vir sekere groepe soos studente? Verder, in 'n era waar voorskrif medikasie soms beskou word as oormatig voorgeskryf, is daar 'n behoefte aan 'n natuurliker benadering, en kan Focustrate moontlik die antwoord wees? Hierdie en ander vrae sal in die onderhoud beantwoord word. Hier is 'n voorsmaak van wat bespreek sal word.
8/30/20233 minutes, 40 seconds
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The Perfect Picture – Episode 5 - Ivan Roux

Get ready to groove with Ivan Roux! This South African sensation is the epitome of talent and charisma. From humble beginnings playing gigs at local pubs to rocking sold-out arenas, Ivan's musical journey has been nothing short of epic. You might recognise him from Idols SA and Die Kontrak, where he left a lasting impression. With numerous awards and platinum records under his belt, Ivan's performances are a burst of energy that will leave you in awe. Ivan will be joining the fierce competition on The Perfect Picture season 2! Let's cheer him on and witness greatness in action!
8/28/20234 minutes, 40 seconds
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Joshua na die Reën hou konsert in Bloemfontein

At Lunch se Pulane Nel-Sekepe het met Juffrou Elzaan van die Primêre Skool Jim Fouché gepraat oor die skoolkoor wat saam met Joshua na die Reën gaan optree.
8/18/20233 minutes, 8 seconds
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Anchor Of Hope: Groot planne vir die Waterfront

Boeta swart gesels met Jaco de Waal en deel meer oor die groot projek wat Anchor Of Hope by die Waterfront gaan onderneem.
8/17/20232 minutes, 24 seconds
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The Perfect Picture – Episode 4

The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic equipment to help boost their skill and passion for photography. OFM's Pulane Nel-Sekepe speaks to Anele Zondo, the ultimate media powerhouse! She's a TV presenter, radio host, actress, MC, and voice-over artist—a true force to be reckoned with.
8/16/20234 minutes, 4 seconds
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The Perfect Picture - Season 2 Luyanda Mzazi

The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic equipment to help boost their skill and passion for photography. OFM's Pulane Nel-Sekepe speaks to Luyanda Mzazi, aka Lesedi from Generations: The Legacy! Born and raised in Johannesburg, Luyanda knew from a young age that she wanted a career in television. With a passion for both performing and production, she honed her skills at the National School of Arts.
8/8/20232 minutes, 58 seconds
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The Perfect Picture – Episode 2 Christal Kay

The Perfect Picture is a nine-part reality series where ten celebrities with a passion for photography compete against each other to show they have what it takes to step away from the spotlight and move behind the camera! This year’s grand prize is R150 000 cash and R100 000 photographic equipment to help boost their skill and passion for photography. OFM's Nolwethu Dyonase speaks to Christal Kay, reality TV star from Real Housewives of Johannesburg, a sensational singer/songwriter, captivating public speaker, stunning model, and brilliant image consultant..
7/31/20236 minutes, 27 seconds
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SANBS appeals to donors

The South African National Blood Service supplies over one million blood products annually and is rated among the top blood services in the world. This pedigree is because of world-class testing and collection protocols, which ensure that the blood, which is transfused, is always of top quality. The blood is processed into red blood cells, plasma, and platelets – therefore a single blood donation can save up to three lives. Jaco de Waal spoke to Jana Wallace, the SANBS Head of Donor Relations in the Free and the Northern Cape, to find out more about the current critical blood stock shortage…
7/13/20233 minutes, 26 seconds
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Herbesinning of 're-thinking' in jou besigheid

Pulane Nel-Sekepe gesels met RAiN Chartered Accountants oor 'herbesinning' en hou dit jou besigheid kan baat.
6/22/20234 minutes, 29 seconds
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Nashua se als-in-een oplossings

Nashua se produk en diens aanbieding is so saam gestel dat jy met een diensverskaffer werk vir al jou kantoor of besigheids behoeftes! Pulane Nel- Sekepe het met Wayne Chowles van Nashua Verkope gepraat om meer uit te vind.
6/20/20233 minutes, 47 seconds
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Anchor Of Hope: Drie stories van hoop

Pulane Nel Sekepe gesels met Boeta Swart van Anchor Of Hope oor drie stories van hoop. Anchor of Hope se projekte en programme fokus op opheffing, ontwikkeling, die herstel van waardigheid en menslikheid, en die verskaffing van 'n gevoel van waarde en doel. Dit word bereik deur klere-, nie-bederfbare voedsel- en ondersteuningsdienste te verskaf deur middel van 'n netwerk van organisasies, projekte, voedingskemas, berading, bewusmakingsprogramme, 'n swangerskaphuis, 'n mansskuiling en werkvoorbereiding (en skepping) projekte.
6/15/20238 minutes, 49 seconds
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Chris Stander van Raptor – King of Tough praat oor Camp X

OFM kuier dié naweek by Outdoor X – die grootste buitelewe, leefstyl en ontspannings x-po in die land! Chris Stander van Raptor – King of Tough, borg en betrokke by die Camp X-afdeling vertel waarna jy kan uitsien.
6/2/20232 minutes, 22 seconds
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Dewald Visser van Malkamper gesels oor Outdoor X 2023.

Dewald Visser van Malkamper gesels oor Outdoor X 2023.
5/30/20233 minutes, 56 seconds
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Bloemfontein play parks as good as new.

Pulane Nel Sekepe speaks to Boeta Swart from Anchor of Hope about their current park project. Anchor of Hopes’ projects and programs focus on upliftment, development, restoring dignity and humanity, and providing a sense of worth and purpose. This is achieved by providing clothing, non-perishable food and support services through a network of organisations, projects, feeding schemes, counselling, awareness programs, a pregnancy home, a men’s shelter, and job preparation (and creation) projects.
5/26/20235 minutes, 2 seconds
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Oprah Winfrey's Last Show Rolls in the Deep with Adele's Chart-Topper

It's Throwback Thursday, and when we think of influential figures who have left an indelible mark on our hearts and screens, Oprah Winfrey undeniably comes to mind. On May 25, 2011, the television legend bid farewell to her iconic talk show, marking the end of an era. As viewers around the world gathered to say goodbye, a powerful anthem echoed through the airwaves: "Rolling in the Deep" by Adele, reigning at the top of the music charts. Let's celebrate connection of two remarkable women who empowered individuals to embrace their authentic selves and navigate life's ups and downs with grace.
5/25/20231 minute, 28 seconds
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Meer oor Dry Ice 4 Farming

Vir die meeste veeboere is brandmerking ’n noodsaaklike euwel: noodsaaklik omdat dit ’n bewys van eienaarskap is en help om veediefstal te voorkom, en ’n euwel omdat dit traumaties vir die diere is, en die huid (en soms ook die onderliggende vleis) beskadig. Om hierdie dilemma die hoof te bied, bied Dry Ice 4 Farming 'n innoverende nuwe brandmerk-metode – vriesbrandmerking. Pulane Nel-Sekepe gesels nou met Cynthia Oliver van Dry Ice International om meer uit te vind.
5/12/20232 minutes, 52 seconds
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Alles wat jy moet weet van NAMPO Park voor Graan SA se NAMPO Oesdag

Bennie Zaayman die Bestuurder van NAMPO Park gesels met Pulane Nel-Sekepe oor die voorbereiding vir GraanSA se NAMPO Oesdag.
5/10/20234 minutes
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Christia Visser praat oor haar nuwe enkelsnit 'Chocolate Sigarette'

​Christia Visser se nuwe enkelsnit 'Chocolate Sigarette' is vandag uit en Pulane Nel Sekepe vang met haar op oor ma wees, ADHD en die betekenis van haar nuwe lied. “Dis ’n klein kykie in die chaos van 'n ADHD brein”, deel Christia . “Dit gaan oor hanterings-meganismes en hoe die dinge wat goed is vir jou dalk nie goed is vir my nie en anders om... ons almal wil net saam speel".
5/5/20234 minutes, 32 seconds
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Absa Wildeklawer Sports Tournament concludes in Kimberley

The Absa Wildeklawer Sports Tournament is currently underway in Kimberley... OFM Content Manager, Elzette Boucher-Kruger, spoke to Tasville Cloete, Executive: Regional Segment Head at Absa, to find out more...
5/1/20234 minutes, 9 seconds
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OVK het splinternuwe handelstak in Bloemfontein

Pulane Nel Sekepe gesels met Karel Lessing die streek bestuurder by OVK oor ʼn splinternuwe handelstak in Bloemfontein met Massey Ferguson onderdele wat open in Bainsvlei.
4/28/20232 minutes, 13 seconds
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Absa Wildeklawer Sports Tournament huge economic injection for Diamond City

The Absa Wildeklawer Sports Tournament is one of the top school tournaments in the country, taking place in Kimberley, Northern Cape., 24 April - 1 May 2023. It provides opportunities for primary and high school learners to compete in rugby, netball, and soccer.. Pulane Nel-Sekepe speaks to sponsor Absa's Thomas September, Head: Regional Segment High Value and Premium - Central Region.
4/26/20235 minutes, 26 seconds
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Anchor of hope: Helping others is a gift

Pulane Nel Sekepe speaks to Boeta Swart from Anchor of Hope about their current projects. Anchor of Hopes’ projects and programs focus on upliftment, development, restoring dignity and humanity, and providing a sense of worth and purpose. This is achieved by providing clothing, non-perishable food and support services through a network of organisations, projects, feeding schemes, counselling, awareness programs, a pregnancy home, a men’s shelter, and job preparation (and creation) projects.
4/26/20232 minutes, 49 seconds
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The influence of food insecurity in South African households

Pulane Nel Sekepe speaks to Professor Annchen Mielman on navigating the complexities of food security.
4/21/20234 minutes, 23 seconds
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Hoërskool Reitz skaaf aan die landbou leiers van die toekoms met die Jeug- en Landboudag

Op 21 April is dit partytjie op die platteland by Hoërskool Reitz se Jeug- en Landboudag in Reitz. Pulane Nel - Sekepe gesels met Jors Kriek, beheerliggaam lid van Hoërskool Reitz, oor die doel van die Jeugdag.
4/18/20234 minutes, 20 seconds
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NWU: Innovative Medical Solutions from Africa for Africa

In this episode, Pulane Nel-Sekepe discusses the potential of digital health and medical devices to transform healthcare in Africa with Professor Leenta Grobler. With a rapidly growing population and limited access to traditional healthcare services, many African countries are turning to digital solutions to improve health outcomes.
4/17/202313 minutes, 31 seconds
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Saamwerk vir ‘n Groener Toekoms: Ons Rol in Volhoubaarheid

Beide mense en die omgewing waarin hulle sake doen het betrekking op hul sukses. Volhoubaarheid is ongelooflik belangrik vir enige besigheid. Pulane Nel-Sekepe gesels met Helandi Moolman, bestuurder by ‘Green and You’ oor hoe ‘n onderneming soos RaiN Chartered Accountants in Potchefstroom beginsels van volhoubaarheid toepas...
4/13/20234 minutes, 9 seconds
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Exploring gender equality in the modern world – Charity Sephiri

Pulane Nel-Sekepe speaks to Charity Sephiri, an attorney at the North-West University Law Clinic in Potchefstroom, who shares her expert insight into gender roles and how we can create a more equitable society.
4/10/20233 minutes, 38 seconds
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Prof Fazel freeks_ The Science Behind absent Fathers

A large number of South African children are living their lives without the presence of a father figure. At Lunch’s Pulane Nel-Sekepe spoke to Prof. Fazel Freeks, Associate Professor in Theology at North-West University, about the science behind absent fathers.
4/3/20235 minutes, 30 seconds
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SPU launches state-of-the-art Sport Precinct

The Sol Plaatje University in Kimberley keeps going from strength to strength and have recently unveiled their Sport Precinct. OFM Content Manager, Elzette Boucher-Krüger spoke to the Director: Infrastructure Project Management Maureen Malaka to find out more.
3/30/20239 minutes, 30 seconds
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Lavendula

Lavendula is ‘n voedingskundige maatskappy wat gestig is in 1997 deur Dr. Pieter Grimbeek. Dr. Grimbeek het ‘n behoefte raakgesien vir ‘n monogastriese voedingskundige in die vark mark waarin hy as veearts spesialiseer.
3/29/20233 minutes, 4 seconds
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The rise of inflation and pressure on SA growth

It’s been a year since inflation started to increase and most people will agree that everything is a lot more expensive. OFM’s content manager, Elzette Boucher-Krüger, spoke to Waldo Krugell, a professor in the School of Economic Sciences at North-West University’s Potchefstroom campus, about the mounting pressures that threaten South Africa’s economic growth.
3/24/20234 minutes, 54 seconds
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NWU: Quite Quitting

At Lunch's Pulane Nel Sekepe chats to Chrisna Van Staden from NWU about quite quitting
3/22/20235 minutes, 40 seconds
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South African National Blood Service (SANBS) Blood Transfusion

At Lunch's Pulane Nel-Sekepe chats with Shivanie Lutchman, Donor Relations Practitioner about SANBS Egg-stra Mile Campaign for the last week and more.
3/22/20233 minutes, 55 seconds
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Bloem in concert 2.0

At Lunch se Pulane Nel-Sekepe gesels met Marlou Strydom, Ryk Kleinhans, Mario Lategan en Martinette Spoelstra oor die nuwe Bloem in Concert 2.0
3/8/20235 minutes, 34 seconds
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NWU Water Crisis in South Africa

At Lunch's Pulane Nel-Sekepe chats to Prof. Sanet Janse van Vuuren is an Associated Professor in Botany at the North-West University, about the current water crisis in South Africa.
3/8/20236 minutes, 21 seconds
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South African National Blood Service (SANBS) - Egg-Stra Mile Easter Campaign

1. SANBS is currently running a Campaign “The Egg-stra Mile Campaign” and At Lunch's Pulane Nel-Sekepe chats to Bronwyn Petersen, Donor Relations Practitioner about this
3/3/20234 minutes, 37 seconds
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North West University (NWU): Reading literacy crisis in South Africa

Earlier this week, OFM's Jaco de Waal spoke to Carisma Nel, Research Professor from the School for Language Education at North West University, about the reading literacy crisis South Africa faces.
3/3/202311 minutes, 42 seconds
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Eduvos Potchefstroom Campus: applications still open!

Are you looking to improve your qualifications to excel in the job market, or do you have a child that has completed school but is still undecided about further studies? Good news is that applications are still open for the May, July and October intakes at the Eduvos Potchefstroom campus. OFM At Lunch’s Pulane Nel-Sekepe found out more.
2/28/20233 minutes, 31 seconds
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RAiN Chartered Accountants share how you can identify opportunities in today's workplace

In business, it is so important to identify opportunities and not only look at risks. I spoke to Ian Pierce, Director at RAiN Chartered Accountants, about how businesses can identify opportunities in today’s workplace.
2/28/20232 minutes, 48 seconds
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BielieMieliefees

Die 43ste VKB BielieMieliefees vind vandeesweek op Reitz plaas. OFM se Jaco de Waal het by voorsitter Hannelie Cronje meer gehoor oor wat besoekers kan verwag
2/21/20232 minutes, 19 seconds
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Bieliemieliefees interview: Standerd Bank Nico Groenewald

OFM Inhoudsbestuurder, Elzette Boucher-Kruger, het vroeër met Nico Groenewald van Standard Bank, wat een van die borge van die Bieliemieliefees is, gesels.
2/20/20233 minutes, 59 seconds
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Bieliemieliefees interview: Fees-organiseerder Hannelie Cronje

Die 43ste VKB BielieMieliefees vind vandeesweek op Reitz plaas. OFM se Jaco de Waal het by voorsitter Hannelie Cronje meer gehoor oor wat besoekers kan verwag.
2/20/20232 minutes, 41 seconds
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Bieliemieliefees interview VKB MD PG Strauss

Managing Director of the VKB Group, PG Strauss, speaking about the 43rd annual VKB BielieMielie festival taking place at Reitz this year.
2/20/20232 minutes, 25 seconds
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Anchor of Hope Februarie 2023

OFM se Jaco de Waal gesels met Anchor of Hope se Boeta Swarts oor die liefde wat hy het vir die organisasie en die mense met wie hy werk
2/15/20232 minutes, 59 seconds
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Coopers Environmental Science help met die beheer van vlieë

Mid-Morning Magic se Yolanda Maartens het vroeër die week met Vinette Oosthuizen, Coopers Environmental Science se Tegniese en Regulerende Bestuurder gesels oor hul nuwe produk wat help met die beheer van vlieë
2/7/20233 minutes, 2 seconds
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Coopers Environmental Science se nuwe produk

Mid-Morning Magic se Yolanda Maartens het vroeër die week met Celeste Meyer, Coopers se Nasionale Bemarking en Verkope Bestuurder, gepraat oor hulle nuwe produkte.
2/7/20232 minutes, 30 seconds
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Hoe Venter Juweliers ringe ontwerp en meer

Mid-Morning Magic se Yolanda Maartens gesels met Jacques Oches, bestuurder van Venter Juweliers, oor hoe hulle ringe ontwerp en meer
2/6/20232 minutes, 57 seconds
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Venter Juweliers

Mid-Morning Magic se Yolanda Maartens gesels met Jacques Oches, bestuurder van Venter Juweliers oor wat hulle anders as ander juweliersware-verskaffers en -winkels maak
2/6/20231 minute, 48 seconds
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Fantastiese aanbiedinge by Die Windpomplek

At Lunch se Pulane Nel-Sekepe gesels met met Peet Joubert, kommersiële eiendom adviseur van Engel & Volkers in Potchefstroom, oor die fantastiese aanbiedinge by Die Windpomplek
2/6/20233 minutes, 45 seconds
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Die ontstaan van Die Windpompelks

At Lunch se Pulane Nel-Sekepe gesels met Peet Joubert, kommersiële eiendom adviseur van Engel & Volkers in Potchefstroom, oor die Die Windpompelks en hoe dit onstaan het
2/6/20233 minutes, 29 seconds
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New exciting things coming to Vaal Mall

At Lunch's Pulane Nel-Sekepe chats to Marketing Manager of Vaal Mall, Carla de Viliers-Malan about all the exciting new things happening at Vaal Mall.
2/6/20232 minutes, 1 second
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Celebrating the month of love at Vaal Mall

At Lunch's Pulane Nel-Sekepe is joined by Marketing Manager of Vaal Mall, Carla de Viliers-Malan, who shared more about celebrating the month of love at Vaal Mall.
2/6/20232 minutes, 26 seconds
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Reynardt Hugo deel meer oor nuwe dokumentêre reeks

Akteur en sanger Reynardt Hugo kuier kuier vandag saam met OFM se Pulane Nel-Sekepe op At Lunch om te gesels oor sy nuwe kykNET-dokumentêre reeks 'Net Mens'.
1/30/202311 minutes, 9 seconds
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Anchor of Hope gereed vir 2023

Nie-winsgewende organisasie Anchor of Hope is gereed vir die nuwe jaar wn Boeta Swart gesels met At Lunch se Pulane Nel-Sekepe oor die nuwe jaar en wat hul planne is
1/18/20232 minutes, 25 seconds
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Motiveringsmaandag: 3 dinge wat vanjaar op jou Nuwejaarsvoornemelys moet wees

Die Nuwejaar bied 'n leë bladsy - 'n geleentheid om dinge reg te kry en om dinge af te skop met ons eerste Motivational Monday op At Lunch met Pulane Nel-Serkep gesels sy met life coach Nelia Joubert-Hartman.
1/2/20239 minutes, 45 seconds
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Engel & Völkers Potchefstroom Hoogtepunte van die Jaar

Yolanda Maartens gesels met Engel & Völkers Potchefstroom se Helandi Moolman en hulle kyk terug op 2022.
12/29/20223 minutes, 7 seconds
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Mrs Universe SA gaan land verteenwoordig in Bulgaria

Mrs Universe SA, Uyleta Nel-Marais wat van Sentraal-Suid-Afrika kom, sal binnekort die land in Sofia, Bulgaria vir die internasionale titel verteenwoordig.
12/20/20224 minutes, 42 seconds
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RAiN Chartered Accountants: Be intentional about that break

At RAiN Chartered Accountants, they recognise the value of enjoying festivities while cultivating a healthy perspective on life through gratitude and joy. A recent interview with psychological behavioural analyst, Dr. Marli Jooste highlights how festivities can be used as an opportunity to explore the different ways we can cultivate prosilience with simple mental health practices
12/8/20222 minutes, 9 seconds
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Loopbaanverandering met Engel & Völkers en Green & You

Tyd vir ‘n loopbaanverandering? Engel & Völkers en Green & You het ‘n groot verskeidenheid opsies.
11/24/20223 minutes, 15 seconds
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Cultivating a sense of place to assure prosilience for employees of RAiN

Dr. Karen Puren, lecturer and chair of Urban and Regional Planning at the North-West University joins At Lunch's Pulane Nel-Sekepe to talk about Cultivating a sense of place to assure prosilience for employees of RAiN
11/21/20225 minutes, 24 seconds
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Anchor of Hope: Versprei hoop hierdie feestyd

Die nie-winsgewende organisasie Anchor of Hope se Boeta Swart sluit aan op At Lunch met Pulane Nel-Sekepe om te gesels oor hoop en versprei hoop hierdie feestyd.
11/16/20223 minutes, 54 seconds
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Yara Africa Fertilizers

Yara Africa Fertilizers is a global fertilizer company with a national footprint in the main crop production areas in South Africa
11/15/20223 minutes, 11 seconds
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Riviera on Vaal - What families can look forward there in December

Riviera on Vaal Hotel & Country Club is the perfect place for a family to enjoy their Christmas holiday. At Lunch's Pulane Nel-Sekepe spoke to Riviera on Vaal’s events coordinator, Amanda Vermeulen, to find out what families can look forward there in December.
11/14/20223 minutes, 54 seconds
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The Potch Kuier Fees - Round Table 47

The Potch Kuier Fees, hosted by Round Table 47 Potch and Snowflake, takes place in Potchefstroom on 5 November. At Lunch's Pulane Nel-Seke spoke to Round Tables’ Mike Menezes to find out more about the event and which charities will benefit from it.
11/1/20223 minutes, 6 seconds
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MyMTN Home

MyMTN Home is aimed at delivering more value for money and providing greater choice to customers as part of this year’s summer campaign. OFM's Jaco de Waal chats to MTN Spokesperson Matshidiso Ledwaba to find out more.
10/25/20222 minutes, 14 seconds
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Engel & Völkers: The new North West Innovation Hub on the N12

Engel & Völkers is exclusively marketing the new North West Innovation Hub on the N12 – a state-of-the-art commercial hub by the trusted ALS Group. Jaco de Waal spoke to Helandi Moolman, the marketing manager at Engel & Völkers Potchefstroom, to find out more.
10/25/20222 minutes, 31 seconds
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Toekomsfokusdag

Toekomsfokusdag vind op Dinsdag, 11 Oktober, plaas. OFM se Jaco de Waal gesels met Jaco Minnaar, President van Graan SA oor die “wie” en die “wat” van die dag en meer
10/7/20222 minutes, 51 seconds
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Jaco Minnaar, president van Agri SA, deel meer oor Toekomsfokusdag

Jaco de Waal het met Jaco Minnaar, president van Agri SA, gepraat oor Toekomsfokusdag.
10/7/20222 minutes, 51 seconds
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Cultivating a sense of place to assure prosilience for employees with RAiN

Pulane Nel-Sekepe is joined by Dr. Karen Puren, lecturer and chair of Urban and Regional Planning at the North-West University to talk about the concepts sense of place and prosilience and how these concepts link to one’s work environment and more.
10/5/20225 minutes, 24 seconds
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Oplossings vir boere en nuus oor die bekende Afridome

Engel & Völkers bemark nou die Afridome en At Lunch se Cyril Viljoen gesels met Helandi Moolman – Bemarkingsbestuurder Engel & Völkers Potchefstroom
9/27/20223 minutes, 10 seconds
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Riviera on Vaal a great destination for year-end functions and much more

It’s getting close to that time of the year again when companies start planning their year-end functions! Cyril Viljoen had a chat with Amanda Vermeulen, Wedding and Functions Coordinator at Riviera on Vaal Hotel & Country Club, to find out more.
9/21/20223 minutes, 24 seconds
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Engel & Völkers: die ‘First Future Ready Green Home’

Boomplantdag vind volgende week, 1 September, plaas. At Lunch se Cyril Viljoen het met Helandi Moolman, die bemarkingsbestuurder by Engel & Völkers Potchefstroom, gepraat oor die ‘First Future Ready Green Home’ waarmee Engel & Völkers besig is en oor hoe hulle bome skenk aan kopers in Potchefstroom
8/25/20223 minutes, 16 seconds
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Yonder Hartsfees: "Kameras, Konserte en Kleedkamers" Live Show met Lizz Meiring

Die Yonder Hartsfees bied aan Lizz Meiring met Mathys Roets "Kameras, Konserte en Kleedkamers" Live Show. Hierdie VRYDAG, 26 AUGUSTUS 2022 @ 19h00
8/24/20224 minutes, 36 seconds
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Acino Healthcare Group

Cravings can be a real hurdle when wanting to change and control your eating habits. Cyril Viljoen chats to Virosha Deonarain, Medical Advisor at the Acino Healthcare Group, to find out how hunger and are cravings differnt
8/23/20226 minutes, 15 seconds
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Wie is Anchor of Hope en wat presies doen hierdie organisasie

As jy dalk “Anchor of Hope” borde gesien het as jy rondry, moet jy nou jou ore spits. At Lunch se Cyril Viljoen gesels met Boeta Swart, die hoof-uitvoerende beampte van hierdie nie-winsgewende organisasie.
8/17/20225 minutes, 8 seconds
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Engel & Völkers

Jaco de Waal het met Helandi Moolman, die bemarkingsbestuurder by Engel & Völkers Potchefstroom, gepraat oor ‘n loopbaan as ‘n eiendomsagent by Engel & Völkers Potchefstroom!
7/28/20222 minutes, 48 seconds
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Anchor of Hope

Jaco de Waal gesels met Boeta Swart, die hoof-uitvoerende beampte van Anchor of Hope. Anchor of Hope is 'n nie-winsgewende sambreelorganisasie wat uit sewe verskillende afdelings bestaan, wat elk op sy eie veld in die gemeenskap van Bloemfontein konsentreer. Hul doel is om die waardigheid van kwesbare mense te herstel, ongeag ouderdom, geslag, vermoë, politieke agtergrond of ras. Projekte en programme fokus op opheffing, ontwikkeling, die herstel van waardigheid en menslikheid, en die verskaffing van 'n gevoel van waardigheid en doel.
7/21/20223 minutes
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Accident Angels - Difference between the sexes

Shandor Potgieter spoke to the co-founder of the Road Ethics Project NPC, Dr Lee Randall, about the difference between male and female drivers.
7/18/20224 minutes, 20 seconds
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Accident ANGELS - Trauma

Have you been in a road accident? Are you struggling to get back behind the wheel? Do you get flashbacks? Shandor Potgieter caught up with Dr Lee Randall from the Road Ethics Project to find out how PTSD can affect your driving and how you can move past the trauma.
7/5/20225 minutes, 21 seconds
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Accident ANGELS

Shandor Potgieter spoke to Dr Lee Randall from the Road Ethics Project about how your personality could influence your driving behaviour.
6/27/20228 minutes, 58 seconds
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Accident ANGELS

Have you often reached your destination and then not remembered your journey driving there? This ‘autopilot’ mode often kicks in, especially with experienced drivers. There are, however, simple tips drivers can implement to ensure they remain alert while driving on familiar routes. Cyril Viljoen caught up with the co-founder of the Road Ethics Project NPC, Dr Lee Randall, to find out how mindfulness can help improve driver alertness.
6/21/20228 minutes, 13 seconds
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AgriSeker

AgriSeker supports their clients during every difficult step on the road when risks threaten farming operations. Cyril Viljoen spoke to Reinhard Kuschke, managing director of AgriSeker, about what AriSeker is focusing on this season.
6/15/20224 minutes, 50 seconds
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Engel & Volkers

Green & You and Engel & Völkers Potchefstroom offer you unique solutions. Cyril Viljoen spoke to Helandi Moolman, Marketing Manager at Engel & Völkers Potchefstroom, about finding out what you need to know about energy solutions and systems.
5/31/20223 minutes, 13 seconds
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Engel & Volkers

Cyril Viljoen gesels met Helandi Moolman, die Bemarkingsbestuurder van Engel & Völkers Potchefstroom oor hulle unieke nuwe oplossing vir kliënte.
5/26/20222 minutes, 37 seconds
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Kathabo Media - Tumelo Chaka

The Industrial Entrepreneurs’ Week takes place from 11 to 13 May with sectorial focuses in mining, agriculture, tourism, ICT, energy, and transport. Keynote speakers during the Industrial Entrepreneurs’ Week conference will focus on accessing the market and how you can position your business for trade. Cyril Viljoen spoke to Kathabo Media’s Tumelo Chaka to find out more
5/6/20225 minutes, 42 seconds
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Sol Plaatjie University - Professor Andrew Crouch

Sol Plaatje University’s seventh graduation ceremony is set to take place on Saturday, 7 May! More than 500 undergraduate and postgraduate students are set to receive their qualifications. Cyril Viljoen spoke to Sol Plaatje University’s vice-chancellor, Professor Andrew Crouch, to find out more the university’s largest graduation ceremony to date.
5/5/20224 minutes
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Francois van Coke

Cyril Viljoen spoke to Francois van Coke about his performance at Bloem Show on the 3rd of May.
4/28/20224 minutes, 54 seconds
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Engel & Volkers

Cyril Viljoen gesels met Helandi Moolman, die Bemarkingsbestuurder van Engel & Völkers Potchefstroom oor van die areas in Potchefstroom waar kliënte eiendom kan koop.
4/28/20223 minutes, 11 seconds
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#OFMDankieDonderdag - Caritas Gemeenskapsfokus

Cyril Viljoen gesels met Christo Jonck van Caritas Gemeenskapsfokus in Kimberley. Caritas Gemeenskapsfokus verskaf onder andere berading vir boere wat gebuk gaan onder droogte en maak die publiek bewus van die droogte in dele van die Noord-Kaap.
4/21/20224 minutes, 57 seconds
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Akademia

Wonder jy of jy in 2023 moet werk of studeer? Akademia bied aan jou die geleentheid om te studeer, terwyl jy werk! Die instelling hou op 23 April ʼn inligtingsessie oor nauurse studies. Cyril Viljoen gesels vandag met Pieter Jordaan, studentewerwer by Akademia, hieroor.
4/14/20224 minutes
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Letsatsi Game Lodge

Ter viering van die The Real Good Travel Book, wat binnekort beskikbaar sal wees, het Cyril Viljoen met Sherien Nel van Letsatsi Game Lodge gepraat. Jy kan meer inligting oor Letsatsi Game Lodge kry in The Real Good Travel Book – binnekort eksklusief beskikbaar om op ofm.co.za af te laai.
4/8/20221 minute, 57 seconds
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Wiseman Group Bloemfontein

Cyril Viljoen gesels met die Wiseman Group Bloemfontein se CJ Visser.
4/5/20222 minutes, 27 seconds
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Northern Cape Tourism

Cyril Viljoen spoke to the general manager of marketing and promotions for the Northern Cape Tourism Authority, Dianna Martin, about discovering the warmth in the province this winter.
4/4/20223 minutes, 17 seconds
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Bona Bona Game Lodge

At Lunch se Cyril Viljoen gesels met MJ Ernst, die direkteur van Bona Bona Game Lodge oor Bona Bona en waarna die publiek kan uitsien in die toekoms.
4/1/20221 minute, 41 seconds
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Energy and water solutions

At Lunch's Cyril Viljoen spoke to Helandi Moolman, Engel & Völkers marketing manager, about their energy and water solutions.
3/23/20223 minutes, 24 seconds
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Kry jou vellies en kom woon OVK se Boervroudag by

At Lunch se Cyril Viljoen gesels met Christel Basson, bemarkings- en kommunikasiebestuurder van OVK.
3/21/20224 minutes, 43 seconds
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#OFMFanWall - Coopers Environmental Science.

OFM's Gerben van Niekerk gesels met David Faber van Coopers Environmental Science.
3/11/20224 minutes, 38 seconds
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Emerald Resort & Casino

Cyril Viljoen spoke to Marinda Human, PR and Communications Manager at Emerald Resort & Casino, to find out what makes Emerald different from other casinos.
2/25/20223 minutes, 33 seconds
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Engel & Völkers - Energy solutions

At Lunch’s Cyril Viljoen spoke to Helandi Moolman, Engel & Völkers marketing manager, about energy solutions and finance.
2/22/20223 minutes, 20 seconds
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Pregnancy Awareness Open Day 2022

On 26 February, the Life Rosepark Hospital in Bloemfontein will present their popular Pregnancy Awareness Open Day at the Summerwood County Estate. Cyril Viljoen spoke to Hannika Struwig, the marketing and communications manager at Life Rosepark and Life Pasteur Hospital, to find out more.
2/17/20223 minutes, 10 seconds
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Save and win at TotalEnergies

At Lunch's Cyril Viljoen chats with Tanweer Ahmed (owner of TotalEnergies Westdene).
1/28/20223 minutes, 4 seconds
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Green & You: Wateroplossings vir elke huis en sakeonderneming

At Lunch se Cyril Viljoen het met Helandi Moolman, Engel & Völkers se bemarkingsbestuurder, gesels om meer uit te vind oor hoe Green & You jou kan help.
1/28/20224 minutes, 3 seconds
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Bethlehem Voortrekker Hoërskool se Top-presteerders

At Lunch se Cyril Viljoen gesels met top-presteerders van Bethlehem Voortrekker Hoërskool, Niel Swanepoel en Zelme Heyns.
1/21/20223 minutes, 43 seconds
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SANBS not able to meet the demand for blood products if blood donations don’t increase

Jana Wallace, Head of Donor Relations Free-State & Northern Cape joins Cyril Viljoen on At Lunch.
12/29/20213 minutes
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Century 21 Student Hub die leier in privaat studente-behuising

At Lunch se Cyril Viljoen gesels met Johann Haupt Century 21 Student Hub.
12/17/20212 minutes, 20 seconds
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MyMTN Home Uncapped Fixed LTE

MTN is introducing MyMTN Home Uncapped Fixed LTE to South Africans that is aimed at delivering more value for money and providing greater choice to customers as part of this year’s summer campaign. Gerben van Niekerk spoke to Megan Nicholas, General Manager for Residential at MTN SA, to find out more.
11/30/20213 minutes, 47 seconds
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OFM NAMPO Park Kersmark

At Lunch se Cyril Viljoen gesels met Toit Wessels oor die OFM NAMPO Park Kersmark.
11/22/20212 minutes, 49 seconds
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McDonald's initiates 'Donate R2' initiative for World Children's Month

At Lunch's Cyril Viljoen catches up with Telma Tsironis from McDonald's.
11/18/20213 minutes, 44 seconds
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Don your tutus and tekkies for a good cause

At Lunch's Cyril Viljoen chats to Jeanne Rawlinson, Sustainability Coordinator at CANSA.
10/27/20214 minutes, 3 seconds
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Sun Windmill Casino in Bloemfontein is celebrating turning sweet 16

At Lunch's Cyril Viljoen chats with Johan Oosthuizen, General Manager at Windmill Casino.
10/22/20213 minutes, 32 seconds
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Immunadue: Wêreld Osteoperose-dag

At Lunch se Cyril Viljoen gesels met Schalk Mulder, besturende direkteur Immunadue.
10/20/20214 minutes, 42 seconds
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Engo Omgie Casual Day

At Lunch se Cyril Viljoen gesels met De Wet Claassens, Hoof Uitvoerende Direkteur van Engo.
10/19/20214 minutes, 21 seconds
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Chargo Farm Stall: Charles van den Hever

At Lunch se Cyril Viljoen gesels metCharles van den Hever, eienaar van Chargo Farm Stall.
10/19/20212 minutes, 55 seconds
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Chargo Farm Stall: Henriette Marx van Coffee Excellence

At Lunch gesels met Henriette Marx van Coffee Excellence.
10/19/20213 minutes, 26 seconds
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How pollen monitoring can help you keep your allergies in check

Professor Jonny Peter Head of Head of Allergology and Clinical Immunology at the UCT Lung Institute joins At Lunch's Cyril Viljoen to share about pollen monitoring.
10/13/20214 minutes, 9 seconds
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VKB store opening in Frankfort

At Lunch's Cyril Viljoen chats to Hannes de Jagerabout the VKB store opening in Frankfort.
10/4/20213 minutes, 15 seconds
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VKB store opening in Frankfort

At Lunch's Cyril Viljoen chats to Reynecke de Wet about the VKB store opening in Frankfort.
10/4/20213 minutes, 5 seconds
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Telkom’s network investment

At Lunch's Cyril Viljoen chats to Lebo Masalesa – Executive: RAN Planning, Engineering and Build about Telkom’s network investment.
9/30/20215 minutes, 54 seconds
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#OFMFridayBraaiDays:Malu Pork

Cyril Viljoen gesels met Alwina van Zyl, direkteur by Malu Pork.
9/24/20215 minutes, 12 seconds
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#OFMFridayBraaiDays: Malu Pork

Cyril Viljoen chats to MARIUS MALHERBE, Besturende Direkteur van die MALU Groep.
9/24/20214 minutes, 31 seconds
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#OFMFridayBraaiDays: Coopers Environmental Science

Cyril Viljoen chats to David Faber, CEO Coopers Environmental Science.
9/17/20214 minutes, 17 seconds
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#OFMFridayBraaiDays: Coopers Environmental Science

Cyril Viljoen chats to David Faber, CEO Coopers Environmental Science.
9/17/20215 minutes, 10 seconds
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#OFMFridayBraaiDays: Hennie Stols VEC Director

Cyril Viljoen gesels met Hennie Stolens van VEC.
9/15/20213 minutes, 27 seconds
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#OFMFridayBraaiDays: Rudi Stols VEC Director

Cyril Viljoen gesels met Rudi Stolens van VEC.
9/15/20213 minutes, 5 seconds
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#OFMFridayBraaiDays: MooiRivier Mall's Ryno Meiring

Cyril Viljoen chats to MooiRivier Mall's marketing manager Ryno Meiring.
9/15/20213 minutes, 48 seconds
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#OFMFridayBraaiDays: MooiRivier Mall's GM Dorothea Wright

Cyril Viljoen chats to MooiRivier Mall's GM Dorothea Wright.
9/15/20214 minutes, 31 seconds
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MooiRivier Junction - GHDEVCO

At Lunch's Cyril Viljoen chats to Gert Hooghiemstra – director of GHDEVCO about the MooiRivier Junction.
8/27/20212 minutes, 44 seconds
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MooiRivier Junction's Natalie Nel

At Lunch's Cyril Viljoen chats to Natalie Nel centre manager MooiRivier Junction.
8/27/20212 minutes, 12 seconds
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Futurum Akademie

At Lunch se Cyril Viljoen gesels met Futurum Akademie-skoolhoof, Johan Pienaar
8/23/20219 minutes, 53 seconds
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Jan Blohm vertel jenny se verhaal verder met nuwe enkelsnit, nonnie

Daar is min musikante wat dit regkry om met die hart te praat soos Jan Blohm. Hy gesels met At Lunch se Cyril Viljoen oor sy jongste enkelsnit.
8/16/20214 minutes, 52 seconds
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Diva Day 2021: Ironman double world champ Michelle Enslin's message of inspiration

Guest presenter, Siobhan Momberg from Algoa FM, profiles Ironman double world champ 2018/19, Michelle Enslin on OFM's Diva Day 2021.
8/9/20214 minutes, 32 seconds
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Dr. Miemsie de Jager from Pixie Project.

At Lunch's Cyril Viljoen chats to Dr. Miemsie de Jager from Pixie Project.
8/1/20214 minutes, 58 seconds
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Johan van Rensburg oor VKB Graandienste

At Lunch se Cyril Viljoen gesels met Johan van Rensburg, bestuurder: Graandienste by VKB.
7/16/20211 minute, 49 seconds
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CUT Microsoft AI University Programme: Professor Ngowi

The Central University of Technology in Bloemfontein is the first university in South Africa to host a Microsoft Artificial Intelligence campus! At Lunch's Cyril Viljoen talks to Professor Ngowi, Deputy Vice-Chancellor: Research, Innovation, and Engagement at CUT.
7/7/20216 minutes, 52 seconds
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CUT Microsoft AI University Programme: Aranka Verster

The Central University of Technology in Bloemfontein is the first university in South Africa to host a Microsoft Artificial Intelligence campus! At Lunch's Cyril Viljoen talks to Aranka Verster: Head of Department, Human Capital Management Gijima
7/6/20218 minutes, 26 seconds
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CUT Microsoft AI University Programme: Asif Valley

The Central University of Technology in Bloemfontein is the first university in South Africa to host a Microsoft Artificial Intelligence campus! At Lunch's Cyril Viljoen talks to Asif Valley, National Technology Officer, Microsoft South Africa. Find out more about the courses offered at cutis-online.co.za.
7/5/20219 minutes, 2 seconds
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Bernhardt Richter deel meer oor Multi Green

At Lunch se Cyril Viljoen gesels met Bernhardt Richter, bestuurende direkteur van Multi Green.
6/18/20211 minute, 50 seconds
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Kontreikuiers: Angie Gallagher van Boekedorp, Richmond

In hierdie week se episode kuier Cyril in Afrika se enigste Boekedorp, Richmond, in die Noord-Kaap!
5/19/202118 minutes, 49 seconds
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Jan van der Walt oor hoe VKB Foods onstaan het

Cyril Viljoen gesels met Jan van der Walt, uitvoerende hoof van aankope en korporatiewe bemarking by VKB.
5/16/20213 minutes
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Kontreikuiers: Hein Griesel van Die Aasvoël Klub in Bloemfontein

In vandeesweek se episode van kontreikuiers gesels Cyril Viljoen met Hein Griesel, eienaar van die Die Aasvoël Klub oor hoe die kultuurryke venue ontstaan het.
5/12/20213 minutes, 22 seconds
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Luna Paige performs in Potchefstroom

Luna Paige has been described as a singer with a sultry voice who has a mesmerising way of luring the listener into a world of beautiful images & emotions. Cyril Viljoen to chat about the performance and new music.
5/6/20214 minutes, 7 seconds
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Kontreikuiers: Ilonke van der Westhuizen van die Swart Kat Gallery in Harrismith

In Kontreikuiers kuier en klets At Lunch se Cyril Viljoen elke week met kleurvolle en interessante persone regoor sentraal Suid-Afrika.
5/5/20219 minutes, 41 seconds
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VKB expands in Harrismith: Hannes De Jager

The grand opening of VKB's Harrismith retail branch at 10 Piet Retief Street took place on 30 April. Cyril Viljoen chats to Hannes De Jager, from the VKB Group.
4/30/20215 minutes, 6 seconds
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VKB expands in Harrismith: Jan van der Walt

The grand opening of VKB's Harrismith retail branch at 10 Piet Retief Street took place on 30 April. Cyril Viljoen chats to Jan van der Walt, Head of Corporate Marketing and Procurement.
4/30/20216 minutes, 49 seconds
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Kontreikuiers: Adriaan van den Berg oor Shifty Records en die Voëlvry-beweging

In Kontreikuiers kuier en klets At Lunch se Cyril Viljoen elke week met kleurvolle en interessante persone regoor sentraal Suid-Afrika.
4/28/202111 minutes, 16 seconds
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Kontreikuiers: Anthony Hocking van Bethulie

In 'Kontreikuiers' kuier en klets Cyril Viljoen elke week met kleurvolle en interessante persone regoor sentraal Suid-Afrika. Cyril kuier by Anthony Hocking, eienaar van die Royal Hotel op Bethulie.
4/21/202110 minutes, 40 seconds
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Leer meer oor VKB Milling

Gerben gesels met Gustav Nel, algemene bestuurder van VKB Milling.
3/12/20212 minutes, 14 seconds
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Plaas jouself in Engo se ‘’sokkies’’ en maak ‘n verskil

Liefdadigheidsorganisasies beleef tans ook baie uitdagende tye en weens die Covid – 19 –pandemie kon Engo ook nie gewone projekte aanbied vir fondsinsamelings die afgelope jaar nie. rRachelle Scott van Engo gesels oor hulle nuwe projek om noodsaaklike fondse te probeer insamel.
3/10/20213 minutes, 23 seconds
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VKB Meganisasie

Gerben van Niekerk praat met Nico van der Walt, uitvoerende bestuurder van VKB Meganisasie om meer uit te vind oor die maatskappy.
2/12/20213 minutes, 54 seconds
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Know Your Rights: Road Accident Fund

On the first episode of Know Your Rights, Gerben van Niekerk chats to Yolandi Vosloo at Honey Attorneys about claiming from the Road Accident Fund. Honey Attorneys offer a wealth of legal experience on matters including Dispute Resolution, Estates, Third Party Claims, Property, and Corporate Law. Honey Attorneys – at your side, in and out of court.
2/1/20213 minutes, 33 seconds
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Gerben gesels met VKB Fuels se Francois Loots

At lunch with Pulane Nel-Sekepe - Mondays to Fridays, 12:00 - 15:00.
1/26/20213 minutes, 3 seconds
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Gerben gesels met VKB Brokers se Philip du Preez

At lunch with Pulane Nel-Sekepe - Mondays to Fridays, 12:00 - 15:00.
1/26/20211 minute, 50 seconds
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Gerben gesels met QPro Feeds se Jaco Viljoen

At lunch with Pulane Nel-Sekepe - Mondays to Fridays, 12:00 - 15:00.
1/26/20213 minutes, 40 seconds
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Don’t be a mampara this week

The Solidarity Fund was established as a rapid response vehicle to mobilise South Africa in the fight against the Coronavirus pandemic and the resulting health, humanitarian and social consequences. The Fund works to augment the government’s response to this unprecedented challenge by assisting existing programmes and initiatives across all nine provinces. Inspired by our nation’s resolve, unity and spirit we are committed to creating impact through our ongoing work to manage and eventually, contain this virus. For detailed information and reporting about donations received projects and approvals, as well as the impact the Fund is having, visit www.solidarityfund.co.za.
12/29/20207 minutes, 44 seconds
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Jan van der Walt gesels oor die waarde van lanbou vir SA

Jan van der Walt, Uitvoerende Hoof van aankope en korporatiewe bemarking by VKB gee kortliks 'n oorsig, oor die waarde van landbou vir SA, VKB se visie vir landbou in SA en hy deel 'n boodskap aan landbouers.
12/2/20205 minutes, 7 seconds
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ENGEL & VÖLKERS De Land Estate Opedag

Yolanda Maartens hoor by Helandi Moolman wat om te verwag by De Land Estate se opedag.
11/2/20203 minutes, 59 seconds
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QPro Feeds - Uitvoerende Hoof, Jaco Viljoen

Gerben vind meer uit oor hierdie dinamiese onderneming.
10/22/20203 minutes, 40 seconds
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#OFMBraaiChallenge Bethlehem - DBV

Enriko gesels met Corlene van die DBV.
9/28/20203 minutes, 38 seconds
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#OFMBraaiChallenge Bethlehem - Sechaba Mall

Enriko chats to Carina Roux, Property Manager at Sechaba Mall.
9/28/20202 minutes, 7 seconds
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#OFMBraaiChallenge Bethlehem - Amadeus Slaghuis

Enriko gesels met Paula van Amadeus Slaghuis.
9/28/20202 minutes, 28 seconds
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Penguin Verkoeling Vryburg Denis Britz

Enriko gesels met Denis oor Penguin Verkoeling Vryburg se betrokkenheid by die Braai Challenge
9/18/20202 minutes, 23 seconds
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OFM Braai Challenge Vryburg - Die doel van die dag

Die OFM Braai Challenge stop volgende Vrydag, 18 September, in Vryburg. At Lunch is vanaf 12:00 regstreeks vanaf Oppi Bult by Vryburg Klub. Alle fondse gaan aan Round Table Vryburg 72 ten bate van LJ Visser. Lj Visser (5 jaar oud), was op 2 Mei 2017 gediagnoseer met Acute Lymphoblastic Leukemia – Bcells, net voor sy 2de verjaarsdag. Hy ontvang tans behandeling in the Kaap.
9/15/20204 minutes, 39 seconds
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OFM Braai Challenge Kimberley - Beefmaster donates R10k!

Lana from Beefmaster had the best news this afternoon...
9/11/20202 minutes, 25 seconds
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OFM Braai Challenge Kimberley beneficiary

Enriko Klopper speaks to Retlameleng Special School principal, Richard Selebogo.
9/11/20203 minutes, 5 seconds
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Johan Gerber van Triest vertel oor die organisasie se werk

Enriko gesels met Johan Gerver van Triest Training Centre for people with Intellectual Disabilities om uit te vind wat hulle doen en hoe jy hulle kan bystaan.
9/4/20203 minutes, 51 seconds
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Hyper Meat's José Pestana on the OFM Braai Challenge

The OFM Braai Challenge stops at Hyper Meat Klerksdorp, Friday 4 September 2020.
9/2/20201 minute, 56 seconds
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Are you using electricity safely?

Enriko Klopper finds out from Eskom's Laetitia Smith...
8/31/20203 minutes, 47 seconds
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It's Best of Bloemfontein time again!

It's time for the 2020 edition of the Best of Bloemfontein, Bloemfontein Courant Reader's Choice Awards. Enriko Klopper spoke to Christel Basson, General Manager, Mahareng Publishing.
8/6/20202 minutes, 49 seconds
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Miranda van Klerksdorp wen met OFM R10K Triple Play

Luister hoe maklik Miranda van Klerksdorp R10 000 losgeslaan het met die OFM R10k Triple Play op At Lunch! Lees hier hoe om in te skryf: https://bit.ly/OFMR10K
7/31/20203 minutes, 37 seconds
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What's behind Standard Bank's new brand positioning?

Enriko chats to Thulani Sibeko, Standard Bank Chief Marketing Officer.
7/28/20209 minutes, 35 seconds
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Ruhan du Toit gesels oor "Monumentaal" op OFM

Sentraal Suid-Afrika leer vir Ruhan beter ken.
7/28/20205 minutes, 12 seconds
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Do you talk to yourself out loud? Is it normal?

Praat jy ooit hardop met jouself? Is dit normaal?
7/22/20202 minutes, 55 seconds
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Attacq and MooiRivier Mall Cares

Enriko Klopper chats to Ryno Meiring, MooiRivier Mall Marketing Manager about this amazing campaign. Read more: https://www.ofm.co.za/event/1236/attacq-and-mooirivier-mall-cares
7/17/20204 minutes, 2 seconds
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#CMG #Christmas in July - Boipelo Child and Youth Centre

Help share warmth and love this winter by joining Central Media Group’s Nelson Mandela Day initiative. From 6 to 17 July 2020, you are invited to bring, pre-loved or new, warm clothing (for adults & children) and blankets, hygiene products, non-perishables and other suitable donations to various drop-off points throughout Central South Africa. These will then be distributed to local charities on Nelson Mandela Day, 18 July 2020. One of these beneficiaries is Boipelo Child and Youth Centre and you can drop off donations at North Cape Mall in Kimberley.
7/14/20202 minutes, 1 second
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#AtLunchOFM - Do you get along with your neighbours OR are they more like this lady's?

Be a considerate neighbour. Wees lekker.
7/6/20201 minute, 37 seconds
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Mia - 'n Ma se storie van verlies en hoop deur Mariska Robberts

Mia en haar gesin gaan hou vakansie in Stellenbosch. Die gesin is in ‘n motorongeluk waarin Mia sterf. Hierdie ware verhaal gaan oor hoe haar ma Mariska haar pyn en hartseer verwerk en haarself vergewe.
7/6/20204 minutes, 26 seconds
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FREE HUGS! Are you a huggy person?

Enriko just isn't. Some are, some aren't. What does this say about you? At Lunch with Enriko Klopper on OFM.
6/18/20203 minutes, 10 seconds