Become a Paid Subscriber: https://anchor.fm/as1podcast/subscribe Welcome to AsOne Podcast You are invited into my thoughts as I travel through this journey called life. Enjoying open discussions in a respectful space on various topics while being able to inhale and exhale knowledge through the peace pipe of communication. This peaceful, passionate setting will enable many voices to be heard. Thank you for listening! Support this podcast: https://anchor.fm/as1podcast/support
The 1st 5 days of 2024
What is really goings on...breathe...reset...it's ok
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1/5/2024 • 11 minutes, 20 seconds
Press continue...123...123
The end of year doesn't have to end with reflections that are incomplete. And the new year doesn't have to begin with a resolution. Press continue...
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12/8/2023 • 11 minutes, 19 seconds
Human needs...
3 desires of a human are to be heard, acceptance and love...
But are they ready to, explain, let go and move on...
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11/2/2023 • 11 minutes, 18 seconds
Balancing Acts
What keeps you going daily? What things are weighing you down or lifting you up?
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10/13/2023 • 11 minutes, 19 seconds
Business vs Personal
Relationships are valuable, how are they defined? Can a person enter into both and keep them separate?
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9/15/2023 • 11 minutes, 22 seconds
Emotional Relationship Baggage
Relationships with emotions are real. Are you to build up or move away from certain emotions? How do you navigate through your emotions? Are you buddies?
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9/2/2023 • 13 minutes, 9 seconds
Menopause
Me-on-pause...Reflective, Release and Rest in the new beginnings...
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8/12/2023 • 11 minutes, 19 seconds
Distractions, Detours and Such...
Is there something distracting you from your life? Are you on a permanent detour? What roads are you constructing in/for your life?
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7/29/2023 • 11 minutes, 9 seconds
Environmental Behaviors
You are a product of your environment. The people, places and things you surround yourself with is a reflection of who you are.
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7/16/2023 • 11 minutes, 19 seconds
Processing
Plans always have a start and end but are we learning, accepting and reflecting through the process?
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6/30/2023 • 11 minutes, 30 seconds
Evolutionary Journey
Learning, changing and evolving is part of life's journey. Can is it be placed on pause?
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6/10/2023 • 11 minutes, 29 seconds
Togetherness
Your relationships whether business or pleasure should assist in your growth.
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5/25/2023 • 11 minutes, 19 seconds
Human vs AI
Is technology replacing the human connection. Are we connecting through human energy or technology? How is it different?
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5/5/2023 • 11 minutes, 23 seconds
Breathe
Inhale dreams...exhale reality...lessons of a lifetime...discovering self...
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4/20/2023 • 9 minutes, 10 seconds
Reverse the Curse
Children are a product of their environment. Childhood trauma will repeat if not recognized as a generational curse being passed.
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4/8/2023 • 10 minutes, 30 seconds
Trust you
Trust is not free it's earned. How are you trusting yourself? Did you know it starts with you?
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3/26/2023 • 12 minutes, 34 seconds
Sometimes your words are unnecessary
Being involved in conversation is disgusting what is heard.
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2/19/2023 • 10 minutes, 30 seconds
Growing Older
Entering into the club of Elders, what is the definition? Is there a role to play? Wardrobe? What does this mean to be an Elder as you grow older?
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2/6/2023 • 12 minutes, 9 seconds
Microwave or Crockpot?
Instant/fast gain living doesn't leave room to explore the many journeys you can have marinating in life. Peace be still and you will discover so much more...
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1/17/2023 • 10 minutes, 54 seconds
STOP!
Stop, erase and listen...chew, digest and appreciate...silence, understanding and acknowledgment brings growth and wisdom. Be encouraged. Evolve...
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1/9/2023 • 10 minutes
New Year's resolutions or rejuvenations
Is there a problem needing solving? Will resolutions be kept? Will you be happy once the problem is solved? Will the goals be met?
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12/19/2022 • 8 minutes, 19 seconds
Cycles
Life can be a series of patterns or mazes which blind us of the situation or problem. Can the cycle be broken? What do to add to gain a new picture?
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12/2/2022 • 8 minutes, 4 seconds
Underrated weapon...Silence
The power behind silence is eye opening. It allows a person to observe, learn, and understand the surroundings.
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11/21/2022 • 5 minutes, 46 seconds
Can you see?
What are we looking at/for in conversation/interactions with others? Do we immediately see their flaws or gifts? Or do we want to see them? Can we openly see/accept someone as they are?
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11/6/2022 • 6 minutes, 8 seconds
Disgusted Conversation
Listening is a unique gift but it's not used up to it's potential. When we actively listen, we learn a lot about, alot.
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10/10/2022 • 8 minutes, 31 seconds
Difference between "Your true Self" and "How others see You"
Who are you really? Non verbally, how are you seen? Is there a difference between who you are and what you give in energy?
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9/26/2022 • 8 minutes, 32 seconds
Nucleus
Understanding your center will bring balance.
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9/5/2022 • 8 minutes, 46 seconds
Does it need to be said?
Does condescending statements need to be said? Are there better ways to communicate? Ask yourself how would you feel before your statement is released.
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8/15/2022 • 8 minutes, 3 seconds
Unhappiness
Unfortunately, misery loves commenting, even without a relationship? Why?
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8/6/2022 • 11 minutes, 11 seconds
Faithful Cheater
What does this mean in an open conversation? Processing is important before you continue, understanding is key.
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7/29/2022 • 8 minutes, 10 seconds
Reboot
Unplug yourself...and recharge, mentally.
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7/7/2022 • 10 minutes, 23 seconds
Resuscitated System
The systems, rules and instructions of the past cannot fit, operate or survive today. The past reflections are distorted, toxic and inexperienced to live in this society.
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6/26/2022 • 13 minutes
Title + description + skills = ?
Does a title define everyone using it? Are people putting on a "title" uniform? What is your equation?
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6/22/2022 • 10 minutes, 30 seconds
Environmental Hazards, Gifts and Such
We are products of our environment. A thought manifestation can be reflective of your surroundings.
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6/18/2022 • 10 minutes, 37 seconds
Who has your ownership papers?
Are relationships to have ownership rights such as when you make a purchase from a store or dealership? Are humans being purchased?
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6/2/2022 • 10 minutes, 21 seconds
Different stories with similar acts
Our stories may look the same but they are definitely different. The difference is the individual.
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5/22/2022 • 13 minutes, 4 seconds
Identity Crisis or Identity Discovery
People are a product of there environment. Who do they become?
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5/18/2022 • 9 minutes, 41 seconds
Greed, Jealousy, Selfishness and Death
The ugliness of death will shine the light on the truth. Shadows of the physical being will be void.
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5/11/2022 • 10 minutes, 2 seconds
Introductions to the Otherside...
Who are we after trauma begins to heal?
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4/30/2022 • 10 minutes, 10 seconds
This is 54...
Re-introduce yourself to you...be encouraged!
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4/17/2022 • 7 minutes, 1 second
Existing?
Where, why, when, who and what???
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4/8/2022 • 9 minutes, 37 seconds
Encouraging Leadership
Leading others to their next level of excellence.
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3/17/2022 • 9 minutes, 32 seconds
Power Rant
Puppeteers are controlling the lost. Who has the remote control to you?
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3/9/2022 • 10 minutes, 20 seconds
Experience your experiences
Live life in each moment, absorb your experiences.
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3/3/2022 • 6 minutes, 42 seconds
Practice what you preach?
Do as I say not as I do...so why does it bother you if you continue to do the things you don't like? Conversation with self.
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2/20/2022 • 5 minutes, 19 seconds
Speech's Freedom
Open conversations are free, take them or dispose them, don't condemn the person.
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2/15/2022 • 9 minutes, 54 seconds
As shame?
Shaming or accountability? Stop or move? Stand still or forward? Condemning or encouraging? Pick?
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2/6/2022 • 5 minutes, 36 seconds
Energy
You only have so much energy per day.
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2/1/2022 • 5 minutes, 19 seconds
Knowledge or on repeat
Knowledgeable of the words coming outta your mouth?
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12/22/2021 • 5 minutes, 42 seconds
Expecting this?
Being ok, with the unexpected response or results? Relieving some of the stress held will be unexpected.
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12/15/2021 • 5 minutes, 33 seconds
Who's emotions is it?
Am I adopting someone else's energy?What do I feel?
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12/6/2021 • 3 minutes, 21 seconds
Seek Joy
Live in each moment, seeking joy in every situation.
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12/6/2021 • 9 minutes, 51 seconds
What is acceptable?
What is allowed or acceptable for respect?
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11/24/2021 • 11 minutes, 11 seconds
I am a Commodity
You are valuable, don't sell yourself short.
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10/27/2021 • 9 minutes, 50 seconds
Quantity v Quality
Are you presence or a present in conversations? Are you here or hearing? 100 percent or 75 percent?
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10/9/2021 • 11 minutes, 13 seconds
Grateful
Grateful + Gratitude = Peace
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10/4/2021 • 10 minutes, 9 seconds
Unleeshed
Open conversation with my baby sister, Alesha. Our bond is tight, through our discoveries of life. We share knowledge learned through our different paths of accountability, favor, faith and with no limits.
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9/25/2021 • 54 minutes, 38 seconds
Don't talk, just listen
Depression is speaking loud, is anyone listening?
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9/19/2021 • 14 minutes, 4 seconds
Who am I
Stereotypes define the unknown
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9/13/2021 • 7 minutes, 45 seconds
Texting in Person
Mind, body and spirit assists in understanding an in person conversation.
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9/9/2021 • 11 minutes, 12 seconds
Hello again...
Building relationships with the invited.
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9/1/2021 • 7 minutes, 13 seconds
Helping?
Is it really helping or is it a disguise for future endeavors?
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8/29/2021 • 6 minutes, 54 seconds
A, B or C
A.) social norms/world's choice...B.) Family/friends choice or the unseen...C.) your choice. Freedom begins with the choices you make.
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8/17/2021 • 6 minutes, 37 seconds
Come as you are
Your greatest accomplishments are for you to enjoy not to compete for a greater version based on someone else's version. 😉
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8/8/2021 • 5 minutes, 49 seconds
Original Thoughts
My brain is upgrading through my thoughts that are downloading all sorts of material. Who's controlling my thoughts 🤔
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7/26/2021 • 6 minutes, 21 seconds
Personal Itinerary
Are you dictating your daily life or are you using your parents blue prints?
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7/16/2021 • 12 minutes, 11 seconds
We or I
Are we included? Or invisible? The "I's" may need help but remember it changes to "we" when I include others.
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7/13/2021 • 10 minutes, 2 seconds
Parents, who?
Love is unconditional and whomever you received it from is ok to label parent.
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7/9/2021 • 8 minutes, 18 seconds
Entitled Rules
What powers are you entitled to? What are your title's power? How do you use it?
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7/4/2021 • 10 minutes, 40 seconds
Thank you for listening 🎶
I appreciate everyone coming through listening to my thoughts! You are awesome!
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6/29/2021 • 1 minute, 40 seconds
Compromise x Selfless = ?
Co-m-promise...together a promise is made.
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6/27/2021 • 5 minutes, 47 seconds
Captured Thoughts
Thoughts create emotions then decisions birth what type of behavior?
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6/23/2021 • 8 minutes, 21 seconds
Stories are written
Each life's author has the ability to create one's destiny. Keep writing!
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6/13/2021 • 7 minutes, 4 seconds
Being
Being Human envelopes everything we see, hear, taste and smell with sprinkles of emotions.
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6/4/2021 • 7 minutes, 59 seconds
Uplifting Rant
Uplift one another, it sends love both ways...
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5/29/2021 • 11 minutes, 31 seconds
Adult and Maturity
Your age classifies you as an adult. Learning through everything experienced and learned help/allow maturity.
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5/27/2021 • 14 minutes, 35 seconds
Team Building
Encouraging others will build a confident team.
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5/25/2021 • 7 minutes, 40 seconds
Word Choice
Whispering sweet nothing in your ear will allow understanding, guidance and love to appear.
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5/16/2021 • 14 minutes, 13 seconds
Encourage Someone
Words of encouragement is fuel for the soul...
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5/12/2021 • 12 minutes, 41 seconds
Anew
New relationships require setting boundaries
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4/29/2021 • 11 minutes, 6 seconds
Toxic Generation
Love is free, but some parents put a price on it. Knowing authentic true, organic love is surrendering to the receiver of said love...
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4/28/2021 • 16 minutes, 10 seconds
Transparent
Are we able to truly see into someone's frequency?
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4/28/2021 • 15 minutes, 39 seconds
Imitation vs Embodiment
Imitation can be a tease while embodiment is real. Surface or internal...
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4/25/2021 • 15 minutes, 9 seconds
Attributes of...
Loyalty, honor and respect
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4/13/2021 • 10 minutes, 37 seconds
Mask
Mask come in all different shades, shapes and sizes...it looks different on everyone... depression, anxiety and loneliness...so many others disguises...which one fits?
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4/11/2021 • 13 minutes, 5 seconds
Introducing...Fear
Controlling my fears through understanding why the exist.
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4/7/2021 • 13 minutes, 35 seconds
Humility, Delusions and Threats
Who am I? What do I see? Is this real or fantasy?
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4/4/2021 • 12 minutes, 27 seconds
Old Habits with Time
Learned behaviors take time to understand why they are present. Change comes with growing and adopting new behaviors that may conflict with the old behaviors. It can be hard but being patience with yourself is important.
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3/29/2021 • 10 minutes, 33 seconds
Expertise Minimize
A shadow of knowledge reflects information gained and used to engage in learning and teaching simultaneously.
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3/26/2021 • 12 minutes, 27 seconds
Sub-stories
Each day brings your story to life. Knowing your story is to know yourself. Inner knowledge helps navigate through the scenios we are apart of.
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3/22/2021 • 11 minutes, 17 seconds
Balancing Act 2
When I add to my life, somethings may need to be subtracted...
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3/19/2021 • 10 minutes, 28 seconds
A foreseen rant
Perspections, Visions, Receptivity, Listening, Respectful...all are needed to have some conversations...
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3/16/2021 • 11 minutes, 46 seconds
Judgments and opinions
Conversations open up different titles that are defined on social media as help, assist and support; but is it?
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3/15/2021 • 15 minutes, 24 seconds
In peace
Embracing my peace; my rights and my wrongs are for my directions on this life's journey.
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3/14/2021 • 10 minutes, 14 seconds
Part 5/5 Conversation w/ Dr. Arthur: Inner Strength
Perseverance activates the inner strength one develops through life's experiences.
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3/13/2021 • 58 minutes, 12 seconds
Finding a Peaceful Space
My peaceful journey is unfolding...
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3/4/2021 • 9 minutes, 13 seconds
Part 4/5 Conversations w/ Dr. Arthur: Resilience, Transition, Change
Perspectives of resilience through transitioning the various phases of life which dictates mental and emotional thinking. This process can uncover the motive of decision making.
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3/2/2021 • 1 hour, 51 seconds
Part 3/5-part Conversation w/ Dr. Arthur: Rejection, Acceptance and Love
Does rejection allow acceptance in the different shades of love...
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2/23/2021 • 56 minutes, 36 seconds
Part 2/5-part Conversation w/ Dr. Arthur: Hope, Trust and Understanding
A discussion surrounding sprinkles of hope; recognizing trust; understanding virtual.
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2/18/2021 • 1 hour, 12 minutes, 55 seconds
5-part conversation with Dr. Arthur: The Tree of understanding
The many faces of a man growing up with expectations of his version of wealth. Evolving throughout time the man whose classrooms were seen through the book of life. His developmental journey was crucial to what needed to be relevant in the community that reflects what he sees. Knowledge as wealth and integrity creates character.
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2/10/2021 • 50 minutes, 28 seconds
Legacy
Generational stories are to be told; passed down to remember our greatness.
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2/8/2021 • 15 minutes, 39 seconds
Definitions of...
Me...
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1/28/2021 • 15 minutes, 15 seconds
WOW moments
Understanding my support system
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1/16/2021 • 10 minutes, 7 seconds
W.A.S. stands for???
A human being with a powerful voice standing to be heard through his words written; infecting the thoughts of people in understanding him...introducing my son Wylliam Arthur Smith...
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1/14/2021 • 50 minutes, 16 seconds
Conversation with Akia Nyrie
Open conversation between mother and child/young adult on how conversations are important for understanding emotions, expectations, love, vulnerability, fear, strength and so many different forms of communicative tools surrounding peaceful discoveries of self.
Guest: Akia Nyrie (them/they) free spirit, college graduate, student of life. Welcome!
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1/9/2021 • 46 minutes, 6 seconds
Home
Home is in you...
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12/27/2020 • 11 minutes, 29 seconds
Sacrifice
Understanding sacrifice...
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12/23/2020 • 10 minutes, 32 seconds
What do you see?
Beautifully deep soul...
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12/19/2020 • 10 minutes, 29 seconds
Power motivated
Money sometimes motivate the wrong emotion. Fear and money are dangerous together...
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12/18/2020 • 13 minutes, 7 seconds
Emotional
End of the year, quarantine blues...
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12/17/2020 • 13 minutes, 56 seconds
Oh my
Are we conditioned in negative thoughts?
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12/14/2020 • 12 minutes, 45 seconds
And I wondered...
How I see situations in my thoughts.
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12/12/2020 • 8 minutes, 37 seconds
Archive pain
Disguised healing in pain, letting go.
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12/4/2020 • 8 minutes, 13 seconds
Cutting ties
Lines were crossed, miscommunicating mentally. Understanding installed; rewiring was needed...breathe
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11/29/2020 • 8 minutes, 26 seconds
It's so hard
Comfortable doesn't fit anymore
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11/28/2020 • 9 minutes, 51 seconds
What you see fades
Invest internally, gifts are within.
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11/17/2020 • 14 minutes, 44 seconds
Building relationships
Me
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11/17/2020 • 11 minutes, 30 seconds
Evolving
Growing through silence and stillness.
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11/15/2020 • 7 minutes, 46 seconds
Change
Complaining to change or Complaining to complain? Be the change you want to see? Is the complaint something to change or shut up?
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11/5/2020 • 10 minutes, 9 seconds
Love, nurture, peace
Blessed to love and nurture others toward peace.
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11/3/2020 • 11 minutes, 19 seconds
Dear men...the hard conversation
Men speak highly of their mother, sister or daughter, protecting their loves ones.. But may misuse, abuse and belittle other women because of what?
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11/2/2020 • 12 minutes, 48 seconds
Insight
Freedom to be me.
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11/1/2020 • 8 minutes, 55 seconds
Role play
In conversations who am I? What are my tasks? How I am invited in determines my speech and movement.
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10/28/2020 • 9 minutes, 31 seconds
Power combined
When 2 or 3 come together to build up and encourage, creates a powerful force that is needed to positively grow.
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10/27/2020 • 8 minutes, 39 seconds
Why so much hurt?
Why do we desire to know someone else's business? Is it a form of escape or are we hurting?
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10/24/2020 • 19 minutes, 5 seconds
Separating from pain
Understanding my comfortable relationship with pain and letting it go.
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10/24/2020 • 8 minutes, 20 seconds
Learning and growing
Celebrate every step of understanding who you are...
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10/22/2020 • 9 minutes, 45 seconds
United? Equal?
Are we united in the state of equality? Understanding our differences equally unite us for a common desire to be respected.
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10/21/2020 • 10 minutes, 58 seconds
My pet peeve in me?
Treat others how you want to be treated is my goal but I get in my own way. My actions become something I don't like being done to me.
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10/20/2020 • 8 minutes, 2 seconds
Another Rant
Why does society place so much responsibility on the entertainment world for change when they don't live in our lives or communities.
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10/18/2020 • 8 minutes, 56 seconds
My Rant
Unwinding my combined thoughts
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10/15/2020 • 8 minutes, 1 second
Happiness
I seek happiness in my choices by living in the moment.
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10/12/2020 • 12 minutes, 22 seconds
Experiences
Experiences are the lessons for life.
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10/6/2020 • 4 minutes, 59 seconds
Calming Atmosphere
I am learning how to not carry unwanted emotions into every situation.
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10/5/2020 • 9 minutes, 54 seconds
Reflection and Identity
We bring our physical bodies into different situations and environments. We also bring are feelings, attributes and attitudes. Are we reflecting our identity?
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10/2/2020 • 8 minutes, 18 seconds
Prayer Details?
When asked to pray for someone, are details important?
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9/27/2020 • 7 minutes, 30 seconds
Downloading mental information
A wise person listens and add to their learning. (Proverbs)
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9/26/2020 • 9 minutes, 35 seconds
Congratulations to you...
Remember my healing is understanding my tough days aren't permanent.
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9/24/2020 • 6 minutes, 57 seconds
Why, help!
Why do I blog my thoughts? It is part of how I retain information. I write, read, and speak material into memory.
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9/20/2020 • 7 minutes, 8 seconds
Surrendering
Surrendering is hard as you get older but there's peace in it.
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9/17/2020 • 6 minutes, 22 seconds
Controlled Friendships
Can you tell your friend who they can communicate with outside of your relationship with them? Is it health?
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9/15/2020 • 6 minutes, 13 seconds
Wisdom v Age
Does wisdom come with age? I believe you gain wisdom through experiences. If you haven't experience a situation it doesn't make you wise at any age.
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9/11/2020 • 5 minutes, 41 seconds
Stereotypes
Don't let stereotypes dictate a first encounter.
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9/10/2020 • 5 minutes, 36 seconds
My Voice
Hearing my voice in my experiences
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9/8/2020 • 7 minutes, 13 seconds
Chapters
Moving through life's stories
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9/5/2020 • 5 minutes, 3 seconds
Parenting
Controlling parent vs Teaching parent
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9/4/2020 • 7 minutes, 1 second
Encouraged
Friendliness is supposed to be contagious
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8/30/2020 • 5 minutes, 32 seconds
Fear?
F.E.A.R. - False Evidence Appearing Real
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8/28/2020 • 5 minutes, 19 seconds
One size fit all?
Differences
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8/25/2020 • 5 minutes, 11 seconds
Who am I
Communication
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8/24/2020 • 5 minutes, 23 seconds
Thoughts
The understanding of patience for me..
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8/21/2020 • 3 minutes, 1 second
AsOne (Trailer)
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