TOPIC: Welcome back to the final episode of the podcast!! This week we are saying goodbye to three years of learning and growing alongside all of you — with a dash of commentary and a weekly bevy of choice. Which just so happens to be… wine from the bottle Corinne got engraved three years ago to commemorate the launch of the podcast!To celebrate Am I Doing This Right? Corinne and Natalie share their 10 Greatest Friendship Lessons — both hilarious and sentimental — about growing through their relationship. Stay until the end of the episode to hear Natalie read Corinne’s card on air as an Am I Doing This Right? signoff. While we’re not coming back with another episode, please check out our amazing library filled with conversations on any and every topic. Since Natalie is now 30 years old and Corinne is getting married, we feel confident in saying that we are! Doing This Right. And we know you are too! Love you guys. OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: Belle Glos 2020 Las Alturas Pinot Noir What we’re eating: Trader Joe’s Fancy Cheese Crunchies and Trader Joe’s Candy Cane Joe-JoesIn this episode, we discuss: The significance of a particular aged bottle of wineCan you really go wrong with carrot cake?Corinne and Natalie’s 10 Greatest Friendship LessonsCorinne and Natalie play ALL THE GAMES!Natalie reads her card from Corinne on air RESOURCES:Check out the full Am I Doing This Right? library END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: The podcast + the Am I Community!DRINK RATING:Belle Glos 2020 Las Alturas Pinot Noir   = 8 / The podcast + the Am I Community!WRAP UP:To wrap up our last episode, we play ALL THE GAMES!Citizen’s Arrest: Natalie puts a Citizen’s Arrest on high-top sneakers due to their not-so-smooth removal process. Corinne puts a Citizen’s Arrest on 60-degree weather — because it’s confusing. Would You Rather: In the first round, Corinne and Natalie debate between being a pioneer on the Oregon Trail or being one of the people in the Donner Party. Then, Corinne and Natalie decide between living on Sesame Street or in The Muppets world. The last two rounds are between actors and their movie characters: Gene Wilder

TOPIC:&nbsp;This week we are talking about weddings and tips and tricks for your Big Day so you walk down the aisle with confidence! But FIRST — we have a very special announcement: Corinne is engaged!!&nbsp;Then, we get into some fun facts about weddings and discuss whether a wedding planner or coordinator is necessary for your wedding. We explain the timeline of a wedding, from engagement to exchanging vows: vision inspiration, choosing your wedding party, dress shopping, registry, and do’s and don’ts of RSVP cards. Since there’s so much planning involved, an emergency wedding kit and wedding to-do lists can be essential for the Big Day.&nbsp;Plus, Corinne shares what she’s learned during her wedding planning process and the importance of talking to recently married couples along the way. Oh, and be sure to keep an eye out on Corinne’s Instagram page (down the road) for pictures from her own wedding!&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe’s Non-Alcoholic Blanc Sparkling TeaIn this episode, we discuss:&nbsp;Corinne’s BIG announcement!Wedding fun factsDo you need a wedding planner/coordinator?The timeline from engagement to wedding&nbsp;Tips and tricks for the wedding planning process&nbsp;Emergency wedding kits and wedding to-do list&nbsp;Advice and insights from other couples&nbsp;RESOURCES:Episode 112: What To Do Before “I Do”: How To Get Married&nbsp;Episode 144: How To Be A BridesmaidEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Vince VaughnDRINK RATING:Trader Joe’s Non-Alcoholic Blanc Sparkling Tea &nbsp;= 5 / VinceWRAP UP:To wrap up the episode, we play Recent Obsessions. Both Corinne and Natalie are into digital word games, specifically New York Times Connections, Letter Boxed, Wordle, Crossword Puzzles, and Sudoku (+ Duolingo for Natalie!). Honestly, such a great way to start your day!&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a...

TOPIC:&nbsp;This week we are catching up and swapping stories! Natalie gives a rundown of holiday goodies from Trader Joe’s and Target, which reminds Corinne of how Karamo Brown complimented her pup Archie on a recent shopping trip! This turns into hilarious story swaps about celebrity sightings — and their security guards. Then, Natalie and Corinne give their thoughts on the movie Saltburn (featuring past Hottie of the Week Jacob Elordi!) and end up in a discussion about whether baby daddies can be married… or not? Lastly, be sure to stick around for a big! announcement specifically for the Am I Doing This Right? Community.OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe’s Sparkling Honey Crisp Apple Juice Beverage&nbsp;In this episode, we discuss:&nbsp;Seasonal goodies at Trader Joe’sKaramo Brown’s admiration for Archie&nbsp;Natalie and Corinne’s celeb sightings&nbsp;Does Corinne sound like a Valley Girl?Natalie and Corinne’s thoughts on SaltburnA big announcement!!Next week: another big announcement!!END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Karamo BrownDRINK RATING:Trader Joe’s Sparkling Honey Crisp Apple Juice Beverage &nbsp;= 8 / KaramoWRAP UP:To wrap up the episode, we play a couple of Card Games: Deep Questions. First, Corinne shares how the Twilight series may have planted seeds of creativity in preparation for her future writing career. Natalie thinks everyone should own a Dyson vacuum (and considers it a green flag on dates!).&nbsp;In the next game, Corinne shares the three words her co-workers would use to describe her:&nbsp; bubbly, approachable, and aloof. Natalie shares an unlikely friendship that is made possible, all thanks to the power of shared humor!We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

TOPIC:&nbsp;This week we are talking about childbirth — everything you’ve wanted to know wrapped up into one episode! We discuss the stages of labor, how to prepare for childbirth, and what to expect when it happens. We also share fun facts about childbirth and why we believe every person who has given birth deserves a gift (at the very least). Oh, and don’t miss Corinne’s recap from hosting her sister’s Sweet Sixteen and the response she received when she revealed her age.&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe’s Something Spritzy Festive BeverageIn this episode, we discuss:&nbsp;Corinne’s Sweet Sixteen recap&nbsp;Fun facts about giving birth&nbsp;The length of a full-term pregnancy&nbsp;Tips on how to prepare for childbirthThe stages of labor + the post-birth process&nbsp;Stories about unforeseen birthsEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Ryan Reynolds&nbsp;DRINK RATING:Trader Joe’s Something Spritzy Festive Beverage = 7.5 / RyanWRAP UP:To wrap up the episode, we play Citizen's Arrest. Corinne puts a Citizen’s Arrest on low-rise jeans (specifically after cosplaying for her sister’s Sweet Sixteen), which launches Natalie Corrine into a conversation about the extremely tight jeans they wore in high school. Natalie puts a Citizen’s Arrest on overcorrecting the temperature in support of outfits that make sense. Does a restaurant actually need to be that cold?We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

TOPIC:&nbsp;This week we are catching up, saying hello, and laughing a lot along the way! First, Natalie and Corinne are convinced that Skittles are the worst thing in the world, which turns into a conversation around recent food hyperfixations. Natalie checks in about her current sleep hygiene and shares what her acupuncturist says about going to bed before 11 p.m. Corinne is working on creating more time for self-care and acknowledges how the strike affected her mental health. Then, Corinne and Natalie have a conversation about movies they’re excited about, including the current obsession with Jacob Elordi’s role in Priscilla. And don’t think we forgot the laughs! Stay until the end for a funny story from Corinne about Pinterest boards and a flying whale.&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Alpine Mint Machu Picchu Zero Sugar Yerba Mate&nbsp;In this episode, we discuss:&nbsp;Are Skittles the worst things in the world?Sleep hygiene and family boundaries&nbsp;&nbsp;The next chapter of entertainment post-strike&nbsp;The two types of Priscilla fansAdvice questions: birthdays and buying a home&nbsp;Home decorating Pinterest boards and a flying whale&nbsp;FMK: Elvis Presley actors and Old Hollywood&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Jacob ElordiDRINK RATING:Alpine Mint Machu Picchu Zero Sugar Yerba Mate = 3 / JacobWRAP UP:To wrap up the episode, answer a couple of advice questions and play FMK. One listener is hesitant about whether to share their birthday with their college-aged students, and another listener is seeking advice on navigating their boyfriend’s home-buying decision when it doesn’t necessarily involve her.&nbsp;Then, we turn to FMK. In the first round, Natalie and Corinne play with the actors who have played Elvis: Jacob Elordi, Austin Butler, and Kurt Russell. 2nd round, Natalie and Corinne rate Old Hollywood: Marlon Brando, Gene Kelly, and James Dean.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

TOPIC:&nbsp;This week we are talking about how to use AI to hack your life. We cover what AI (Artificial Intelligence) is and how you can use it to boost productivity. We also share different AI benefits and ways to utilize AI to maximize efficiency in the day, whether in your personal life, across digital communication, or to manage your health — according to Corinne, it can even help you prepare for an interview! Then, we cover the lengthy list of AI technology and all the different integrations it has in our virtual worlds. This episode is giving (lots of) science, but there are so many ways that AI can make your daily life easier!OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Kern’s Guava Nectar Juice&nbsp;In this episode, we discuss:&nbsp;Corinne’s concert circuit feat. Doja Cat, Burna Boy, and John MayerFun facts about AI and a 2030 AI prediction&nbsp;A definition and breakdown of AI’s benefits&nbsp;&nbsp;TikTok’s AI Algorithm and an ASMR TikTok Live experience&nbsp;How to utilize AI to maximize efficiency in your day-to-day&nbsp;How AI can help with communication and organization&nbsp;&nbsp;Different AI applications and their integrations&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Alicia Vikander&nbsp;DRINK RATING:Kern’s Guava Nectar Juice = 6.5 / AliciaWRAP UP:To wrap up the episode, we play 200 Questions, where we are picking a question 1–200. It's impossible that we've done all of them, though we've done a lot of them! Corinne answers question #164 about how she thinks people perceive her, and Natalie answers question #188 about what she would tell herself a decade from now.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: <a

TOPIC:&nbsp;This week we are hanging out and catching up on life! Natalie is back from an activity-filled couple of days that include a JoBros concert and a movie theater experience featuring The Killers of the Flower Moon — and the fire department. We recap details from our spooky night staycation at The Hollywood Roosevelt Hotel, and discuss movies that should (and shouldn’t) be on the Scariest Movies of All Time list. Corrine is feeling refreshed after her trip to New York and Natalie is prepping for a trip to The Bay for a friend’s baby shower. This leads to a conversation about smells that bring up the energy of nostalgia. And! we can’t help but comment on how our Hottie of the Week is simply… unproblematic.&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Boylan Bottling Company Original Birch BeerIn this episode, we discuss:&nbsp;Root Beer that tastes like the dentist’s office&nbsp;Natalie’s experience at the JoBros concertA fire department experience feat. The Killers of the Flower Moon&nbsp;Corinne and Natalie’s spooky night staycation recapCorinne’s trip to New York and Natalie’s upcoming trip to The BayThe nostalgic déjà vu energy of certain scents&nbsp;&nbsp;&nbsp;The unproblematic nature of Zach Efron&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Zac EfronRESOURCES:&nbsp;I ate at every Margaritaville in the Country YouTube Documentary&nbsp;I Drove to Every Margaritaville in the USA YouTube DocumentaryDRINK RATING:Boylan Bottling Company Original Birch Beer = 8 / Zac&nbsp;WRAP UP:To wrap up the episode, we play Overrated/Underrated. Corinne is firm on her stance that hamburgers are overrated and that hot dogs just *hit different*. Corinne specifically likes hers with sauerkraut when leaning into her German heritage or topped with little pickles, onion, mustard, and ketchup… like a burger. Natalie thinks documentaries are overrated, but YouTube documentaries — and their obscure topics — are highly underrated and! will get you invested.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

TOPIC:&nbsp;This week we are talking about traditions, whether crafting new ones or knowing when old traditions don’t serve you anymore. But first, we discuss one upcoming tradition we’re both excited about: celebrating Natalie’s birthday! Then, we share some fun facts about traditions, top traditions for Thanksgiving and Christmas, and the extremely positive effect traditions can have on all areas of life. We also illustrate the feelings that come when a tradition ends or shifts. Lastly, we provide tips for starting your own traditions with friends and/or family and the traditions we implement today. Oh, and please send us a message if you’ve made any particularly ugly ornaments in your lifetime. We’re very curious and would love to see them!OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Fentimans Botanically Brewed Traditional Rose Lemonade&nbsp;What we’re eating: Siete Mexican Shortbread CookiesIn this episode, we discuss:&nbsp;Natalie’s 30th birthdayPink lemonade and a mobile escape room Sweet 16Fun facts about and the importance of traditions&nbsp;&nbsp;The positive impact traditions have on areas of life&nbsp;The feelings that come with a tradition ending&nbsp;Tips for starting your own traditionsCorinne and Natalie’s individual traditions&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Pete DavidsonDRINK RATING:Fentimans Botanically Brewed Traditional Rose Lemonade &nbsp;= 6 / PeteWRAP UP:To wrap up the episode, we play Snacks, Facts, and Hacks. Corinne explains the importance of TSA PreCheck (a PSA more than anything), and Natalie shares that Amy Winehouse used Benefit’s Hoola Bronzer. Also, Corinne and Natalie are surprised to learn how many musicians have died before the age of 30… did you know Bob Marley died from melanoma?&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a...

TOPIC:&nbsp;This week we are catching up and talking hot topics: Halloween traditions, favorite childhood costumes, and Austin Powers! Corinne was considering dressing up as either Barbie or The Little Mermaid, and Natalie details her full look as Donatella Versace. Then, we reflect on our childhood Halloween costumes, and Natalie shares that some of her defiant childhood moments were influenced by Austin Powers —&nbsp;a wildly inappropriate (though very funny!) movie. Make sure to send us pictures of your costumes. Happy Halloween everyone!OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe’s Ginger Lemon Probiotic Sparkling Beverage&nbsp;In this episode, we discuss:&nbsp;Halloween costumes: Barbie, Little Mermaid, Donatella VersaceHalloween traditions, featuring chili!&nbsp;&nbsp;&nbsp;The slightly problematic nature of early 2000s Halloween costumes&nbsp;Defiant childhood memoriesThe overly sexual nature of Austin Powers&nbsp;Natalie’s health concerns and Corinne’s disconnection from workEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Heidi KlumDRINK RATING:Trader Joe’s Ginger Lemon Probiotic Sparkling Beverage&nbsp; = 4.5 / HeidiWRAP UP:To wrap up the episode, we’re playing Listener Questions. Natalie shares some health challenges she’s struggling with, and Corinne is trying to find her rhythm again after being disconnected from work during the SAG-AFTRA strike. We also share tips for living alone —&nbsp;security aside, it’s a great feeling!&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

TOPIC:&nbsp;This week we’re talking about the universally dreaded topic of… jury duty. We cover what to do if and when you get summoned —&nbsp;because you will! — how to postpone jury duty, jury duty standards, and how the jury duty process works. First, Natalie is embracing what she loves in the form of ET content, and Corinne is curious about why she’s dreaming about Chad Michael Murray.&nbsp;Then, we unveil the history around jury duty, including civic responsibility and what the jury duty process looks like. We also debunk jury duty standards and share the process from beginning to end, depending on the length of the trial! Plus, we have some interesting jury duty stories featuring OJ Simpson, Harvey Weinstein, and a Hollywood sex therapist murder trial!&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: GT’s Synergy Living in Gratitude KombuchaIn this episode, we discuss:&nbsp;Chad Michael Murray and the significance of Freaky Friday&nbsp;The history of jury duty and civic responsibility&nbsp;Can you postpone jury duty? And reasons to be excused from jury dutyThe jury duty process, including deliberations and verdict&nbsp;&nbsp;Jury duty standards: payment, clothing, timeline, failure to appearJury duty stories featuring OJ Simpson and Harvey Weinstein&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: James Marsden&nbsp;DRINK RATING:GT’s Synergy Living in Gratitude Kombucha&nbsp; = 1.5 / James&nbsp;WRAP UP:To wrap up the episode, we’re playing BFF Quiz with a sprinkle of Safari Search. Corinne shares what Natalie would do if she won the lottery, and Natalie illustrates what she and Corinne will be doing when they’re 85. Then, Corinne reveals that she’s been searching for the benefits of body oil and ways to calculate her sleep. Natalie’s been looking up new toothbrushes and retinol cream… and also reveals she’s been searching for vintage Gianni Versace dresses — for days!&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

TOPIC:&nbsp;We’re back… with more treats from Thailand! This week we’re hanging out and catching up. We start by swapping weekend stories, including a trip to The Magic Castle, which lands us on the topic of all things magic! First off, where’s it been and why don’t we know more people in the magic industry? We explore different types and categories of magic, and Corinne shares an exciting magic experience featuring David Blaine and Dave Brown.&nbsp;Then, Corinne and Natalie reminisce on OG TV shows like Next — which could have been an inspiration for dating apps — and the extreme amount of money each Extreme Makeover costs. This spirals into an exploration of TV categories from the 2000s and now, and of course, that includes a recap of the drama from this season of Love is Blind.OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Chrysanthemum Chamomile with Honey Drink from ThailandWhat we're eating: Coconut Puff Cake Pandan with Dewberry Filling and Coconut Crispy Roll from Thailand&nbsp;In this episode, we discuss:A taste test of treats from Thailand (thanks Moss!)Weekend updates involving Santa Barbara, The Magic Castle, and weddingsWhy we don’t talk about magic and where it went after the early 2000sCorinne’s magic experience with David Blaine and Dave Brown&nbsp;A look back at Next and Extreme Makeover (Home Edition)Popular reality TV categories: unseen marriage, weird TLC shows, rich drama&nbsp;&nbsp;Unpopular Opinions about the anxieties of modern TV and the Best Movie of All TimeEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: David Blaine&nbsp;DRINK RATING:Chrysanthemum Chamomile with Honey Drink from Thailand&nbsp; = 9 / David&nbsp;WRAP UP:To wrap up the episode, we’re playing Unpopular Opinion. Corinne thinks modern TV is hard to watch (unless you binge), and Natalie is offended that Citizen Kane is listed as the Best Movie of All Time, especially in comparison to the first color movie of all time, The Wizard of Oz.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

TOPIC:&nbsp;Today, we're talking to Certified New Parent Educator, Certified Newborn and Infant Sleep Coach, Certified Doula, and mother of four, Sheri Poe, who explains what a doula is, what happens in the fourth trimester (yes, there’s actually a fourth!) and what to expect in postpartum. Sheri illustrates the “magic hour,” Postpartum Mood Disorder, plus the types of baby classes and routines Sheri has created to support parents and the newest addition to their family. Plus, Natalie and Corinne are very excited about this week’s drink of the week… from Thailand!, and they have a pretty convincing theory about why ChatGPT is most likely a girl.&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: DJ Poom Butterfly Pea &amp; Lime Drink from Thailand&nbsp;MEET OUR GUEST:Sheri Poe -&nbsp; ombabydoulala.com, @ombabydoula, &nbsp;New Parent ClassesNewborn Sleep Classes​​ABOUT OUR GUEST:Sheri Poe, Baby Whisperer is a Certified New Parent Educator, Certified Newborn and Infant Sleep Coach, Certified Doula, and mother of four, whose goal is to change newborn support! Sheri has helped hundreds of parents over the years find more peace and joy with their newborns because she is equipped to handle ANY situation. Through her decades of experience and comprehensive knowledge, she is THE go-to expert on all things newborns. Sheri has received honorary doctorate degrees and awards, including the National Female Executives, NAFFY Award, and has been featured on Oprah, Wall Street Journal, New York Times, and more (all while pregnant and with toddlers!) Sheri’s ultimate purpose in this life, who she is first and foremost, a mother.In this episode, we discuss:The differences between a midwife, a birth doula, and a postpartum doulaThe fourth-trimester concept from Dr. Harvest Karp and the five “S’s”Sheri’s womb-to-world experience for newborns and the seven reasons newborn criesThe most difficult adjustments for new parents&nbsp;Postpartum Mood Disorder, its influences, and Sheri’s night routine&nbsp;How information about birth and pregnancy has changed over 30 yearsSheri’s group classes and how they support parents&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Brooke Shields&nbsp;RESOURCES:&nbsp;The 5 S’s to Soothe Babies<a href="https://www.amazon.com/baby-shusher/s?k=baby+shusher" rel="noopener noreferrer"...

TOPIC:&nbsp;It is officially Pumpkin Spice Season! Today, we’re catching up and talking about anything and everything… with a fun beverage and fun cookies to try on air! First, we’re discussing what would happen if we traded TikTok feeds for a day. Natalie sees a tween (that looks like a tween) in public, which triggers the question: What kind of music do tweens listen to in 2023? Corinne wonders if being comfortable with her boyfriend’s chivalry is a sign of codependency and Natalie has another update about her Troll collection, featuring her dog! Oh, and don’t miss our not-too-soon Super Bowl Halftime speculations (Foo Fighters or NSYNC?!).OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Starbucks Paradise Drink Pineapple Passionfruit + Coconut MilkWhat we're eating: Favorite Day Harvest Gluten Free Pumpkin Spice Crisp CookiesIn this episode, we discuss:Why we love a specific type of pumpkin spice cookie from TargetThe wild spectrum also known as Corinne’s TikTok LIVE feedThe type of music tweens listen to in 2023If Natalie and Corinne are aging out of music award shows or notIs chivalry stripping Corinne of her independence?&nbsp;Another Troll collection update feat. Natalie’s dogSuper Bowl Halftime speculations: Band Edition&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: JC ChasezDRINK RATING:Starbucks Paradise Drink Pineapple Passionfruit + Coconut Milk&nbsp; = 2 / JCWRAP UP:To wrap up the episode, we’re getting a little controversial — we play FMK: NSYNC, Backstreet Boys, One Direction, and FMK: DQ Blizzard, MC McFlurry, Wendy’s Frosty. You've been warned: our answers may upset someone!We have a newsletter for our Am I community. You can sign up for the newsletter on...

TOPIC:&nbsp;Trigger Warning: This episode focuses on sexual assault and human trafficking.&nbsp;Today, we're talking to Human Trafficking survivor and speaker, Alexandra Stevenson, who illustrates what human trafficking is if you've never heard of it, the myths and misconceptions about human trafficking, and why these conversations need to include boys and men. Natalie and Corinne debate whether the drink of the week has made a podcast appearance before (after 160+ episodes, it’s hard to keep track!), and Corinne is manifesting that her credit card shows up by the end of the episode. Plus, this week’s wrap up game features the help (?) of good ‘ol Artificial Intelligence, and there is a weird apartment sighting that hopefully doesn’t result in a ceiling collapse!&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: wildwonder Prebiotic + Probiotic Sparkling Drink - Peach Ginger &amp; Mango Gold&nbsp;MEET OUR GUEST:Alexandra Stevenson - @TheLaughingSurvivor &amp; TheLaughingSurvivor.com​​ABOUT OUR GUEST:Alexandra Stevenson is a former trafficking victim turned activist who embarked on her anti-trafficking journey at age 11. With a candidate storytelling approach and strong academic background, She bridges communities, educates on tough subjects and empowers change. Alexandra also co-founded Uprising in Wyoming and her personal brand, The Laughing Survivor in British Columbia. Her strength and resilience inspire others to persevere and foster compassion, and she's shared her message in places like the International Human Trafficking and Social Justice Conference, and in prominent publications such as Yahoo.In this episode, we discuss:What human trafficking is and isn’t and examples from Alexandra’s life&nbsp;Myths and misconceptions about human trafficking&nbsp;Advice for speaking to children about human traffickingThe grooming process and emotional isolationHow Alexandra found a way out of human trafficking&nbsp;Why a female comedian was chosen as Hottie of the WeekThe various types of Citizen Arrests made by ChatGBT&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Sarah...

TOPIC:&nbsp;Will our feet ever recover from the Beyoncé concert? Will we ever know Blue Ivy's full name? Some things are just meant to remain a mystery…Today, we're catching up (and feeling a little unhinged)! Natalie reveals her new dating app experiment that has been attracting all sorts of characters. We're also looking forward to a chill bachelorette party with a wine tasting, a beach day, and a cozy movie night. Plus, Corinne is falling head over heels for a familiar science guy and reminiscing on her favorite comfort movie. And, of course, you won't want to miss the update about Natalie's troll collection at the end of the episode!&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Seven Teas - Organic Guava Mango GuayusaIn this episode, we discuss:The Beyoncé concert and the permanent damage to our feet&nbsp;Natalie’s new Hinge strategy&nbsp;Getting recruited for a baseball teamPlanning a chill bachelorette partyWhy Corinne is in love with Bill NyeThe many layers to The Boss BabyEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Bill NyeDRINK RATING:Seven Teas - Organic Guava Mango Guayusa = 8.5 / BillWRAP UP:To wrap up the episode, we play BFF Quiz. We discuss, “What about your upbringing felt most different from your friends?” and&nbsp; “What habit is hurting you the most right now?”&nbsp; from the We’re Not Really Strangers cards. From the Bumble BFF deck, we draw “What’s your comfort movie?” and “What’s something simple that brings you joy from life?”.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

You've probably taken a few personality tests before, but have you ever really understood what the results mean or how you can apply them to your life? Believe it or not, these tests can do more than just provide fun insights about yourself. They can actually boost your confidence, reveal your strengths, and help you reframe your so-called weaknesses. In this episode, we give you a brief lesson on the history of personality tests, break down the most popular ones, and show you how to use your results to your advantage. And, of course, we share our results from each of the tests and whether we think they accurately reflect who we are. Listen in and get ready to know yourself better than before!OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Caliwater Cactus WaterIn this episode, we discuss:Updates on our wigs and hatsThe history of personality testsThe Big 5&nbsp;Myers Briggs Indicator&nbsp;Enneagram Indicator&nbsp;DISC assessment&nbsp;How you can apply your test results to your life&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Amanda SeyfriedRESOURCES:&nbsp;The Big 5 Personality Test&nbsp;Myers Briggs Indicator Test&nbsp;Enneagram Type Indicator TestDISC Assessment&nbsp;DRINK RATING:Caliwater Cactus Water = Amanda / Amanda&nbsp;WRAP UP:To wrap up the episode, we play Who’d You Rather. Natalie has Corinne pick between the iconic Harry Potter villains Voldemort and Peter Pettigrew. Corinne makes ChatGBT write choices for Natalie based on her personality traits.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

Can you believe another election is already on the horizon? We absolutely can't! Today, we remind you to register to vote and dive into some listener's questions! We share our perspectives on starting a family and having kids and offer advice on adjusting to a new job, feeling insecure about work life, and even making a podcast as a creative outlet! We'll help you navigate workplace dynamics, build relationships with coworkers, and embrace the uncertainty of starting a pod. Plus, Corinne gets vulnerable on three things she's recently learned about herself (and why they're causing her tiny identity crisis).&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Liquid Death - Grim Leafer In this episode, we discuss:Why Corinne is having an identity crisisThe true life of being a hat-personHow is there already an election coming up?&nbsp;Our opinions on having kids&nbsp;Tips for navigating a work-life balance&nbsp;Advice for starting a podcastEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Hasan MinhajRESOURCES:&nbsp;I Graduated... Now What? How To Navigate Post-Grad LifeHow To Embrace ChangeHu$tling Your Hobby: From Novice To ArtisanDRINK RATING:Liquid Death - Grim Leafer&nbsp; = 5 / HasanWRAP UP:To wrap up the episode, we play Recent Obsession. Natalie is on a total troll and puzzle kick, buying every troll that catches her eye on eBay. Corinne (is still) obsessed with Taylor Swift, but we think she might be a Covid superspreader?&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

It's only August, but Corinne's throw pillows are already transitioning to fall, the pumpkins are out, and we're feeling those autumn vibes! Today, we're catching up and chatting about Corinne's spontaneous trip to Mexico, the new tools Natalie uses to manage her ADHD, and how we're still prioritizing our gut health. We reminisce on the golden age of the internet, from the YouTube classics like "Shoes" and "Muffins" to the chaotic (and probably sketchy) era of LimeWire and YouTube-to-MP3 converters. And is it just us, or does today's popular music seem to be going downhill? Either way, grab your bottled Pink Drink and join us for another episode! OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Bottled Starbucks Pink DrinkIn this episode, we discuss:When fall *actually* starts&nbsp;Eating and drinking our way through all-inclusive resorts&nbsp;How Natalie is using AI to help with her ADHDThe results of Natalie’s gut testWhy early YouTube was the golden age of the internet&nbsp;Are we getting older, or is music getting worse?&nbsp;Brainstorming for our birthday parties&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Heath LedgerRESOURCES:&nbsp;Beauty Bay Liquid Cream BlushGoblin ToolsDRINK RATING:Bottled Starbucks Pink Drink = 7.5 / HeathWRAP UP:To wrap up the episode, we play Overrated/Underrated. Corinne is hopping right off of the Starbucks bandwagon and getting on board for Coffee Bean. Natalie is in her Y2K feels and thinks mashups are underrated, and the pressure of creating a modern playlist is way too intense.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

You may have heard the phrase, “The only constant in life is change.” Today, we are talking about the major life transitions that we all go through: how people react to change, and how we can learn to embrace change in our own lives.&nbsp;In this episode, we’re discussing the impact of change, including its history, the most common life changes experienced, three stages of life transitions (and the different reactions we can have to each!), and how to reframe uncomfortable feelings and emotions around change.&nbsp;Lastly, how do you feel about a Color Theory or Kibbe Body Type episode? Send us a DM and let us know. And we’re always open to ideas for future show topics!&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Vina Organic Ginger Fizz Prebiotic Soda&nbsp;In this episode, we discuss:Natalie and her dog’s changed bedtime routine&nbsp;Fun facts about change&nbsp;The most common life changes humans experience&nbsp;The three stages of life transitions&nbsp;Different types of human reaction to change&nbsp;How to embrace change in your life&nbsp;How to combat uncomfortable feelings and emotion around changeColor Theory and Kibbe Body Types&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Adam Devine&nbsp;RESOURCES:&nbsp;Life Is in the Transitions: Mastering Change at Any AgeRELATED EPISODES:&nbsp;Episode 87: Aging Joyfully: How To Embrace Getting Older&nbsp;Episode 125: How To Survive A Quarter Life CrisisDRINK RATING:Vina Organic Ginger Fizz Prebiotic Soda &nbsp;= 8 / Adam DeVineWRAP UP:To wrap up the episode, we play Unpopular Opinion. Corinne wants the world to know that short nails kinda slap (for the moment), and Natalie thinks huge vape clouds, particularly mango or cotton candy, actually smell good.&nbsp;&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a href="https://www.instagram.com/amidoingthisrightpod/" rel="noopener noreferrer"...

TOPIC:&nbsp;Today, we’re hanging out and catching up — starting with a story involving CVS, a green beetle, and a pimp stick. In this episode, we’re gossiping about people on TikTok saying wild things involving intrusive thoughts, racism, and the matrix. Plus, we share details about a weekend double hang where we discuss the male vs. female gaze featuring our Hottie of the Week.&nbsp;Then, we discuss a very classic movie Natalie’s never seen, collective millennial trauma, and try out a new game, Search History Reveals. Make sure to send us a DM with ideas for future show topics, along with any of your classic movie recommendations. We appreciate it!OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Rowdy Mermaid’s Organic Savory Peach Kombucha&nbsp;In this episode, we discuss:A funny scarab beetle story, plus what it symbolizes&nbsp;A person on TikTok’s many opinions about the world&nbsp;&nbsp;Corinne and Natalie’s double hang featuring Keanu ReevesWhen and why the male and female gaze overlap&nbsp;&nbsp;Post Malone’s charismatic energy&nbsp;An Apple news article about trauma responses&nbsp;New game alert: Search History Reveals&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Keanu Reeves (from Speed)DRINK RATING:Rowdy Mermaid’s Organic Savory Peach Kombucha = 8 / Keanu&nbsp;WRAP UP:To wrap up the episode, we play a new game, Search History Reveals, where we look up Safari searches on the spot and share what we find. Some topics we share are: why humans are the only upright animals, Mitch McConnell’s age, tips to prevent vision loss, and 12 searches about how to avoid sepsis (a life-threatening infection).&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

Gut Health 101: Our non-expert class is now in session. Today, we are talking about all things related to the second brain — your gut — including gut health facts, the pillars of gut health, signs and types of gut health problems, and foods with both pre- and probiotics.&nbsp;In this episode, we explore “Dumping Syndrome,” “IBS Hot Girl” messaging, and misconceptions about gut health making its way around TikTok. We also discuss Corinne’s new beauty purchase, and in honor of Natalie’s request, we bring back a favorite game: Snacks, Facts, and Hacks.&nbsp;OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: GT’s Living Foods - Berry Ginger Aura Collagen Tea&nbsp;In this episode, we discuss:A new wig purchase that will debut… soon&nbsp;Facts about gut health and other body parts it impacts&nbsp;How to know if your gut is healthy&nbsp;Pillars of gut health to keep it healthySigns and types of gut health problems&nbsp;Misconceptions about what impacts gut health&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: America FerreraRELATED EPISODES:&nbsp;Episode 92: Intuitive EatingEpisode 140: Meet Your MindDRINK RATING:GT’s Living Foods - Berry Ginger Aura Collagen Tea = 6 / AmericaWRAP UP:To wrap up the episode, we play two rounds of Snacks, Facts, and Hacks. (Natalie’s request!) First round’s snack is Trader Joe’s Organic Chocolate Chip Granola Bites, and Natalie has two facts about the invention of the telephone and a relationship between The Lion King and Hamlet. Second round’s snack features Trader Joe’s Jerk-Style Plantain Chips, and Corinne’s two facts relate to the width of Australia and the original name for the Spice Girls.&nbsp;&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe’s - Organic Sparkling Yerba Mate Beverage&nbsp;TOPIC:&nbsp;If you haven’t seen Barbie yet, well then… go see it! (And then go see it again.) Today, we are talking about all things Barbie mania, including Greta Gertwig, Alan’s character in Barbie and representation of healthy masculinity vs. toxic masculinity, plus the theory that there are many future Barbie movies in the works.&nbsp;We celebrate Natalie’s 8-year anniversary from surviving a near-death health scare, and Corinne shares details and tips following her all-inclusive vacation to Cancun. We also answer Solicited Advice questions from listeners, and play Citizen’s Arrest — anyone seen Non-Playable Characters on TikTok?&nbsp;In this episode, we discuss:The difference between the Barbie album and Barbie soundtrack&nbsp;Alan, healthy masculinity and its comparison to sexual identityWill there be a Barbie 2? And all the upcoming Mattel movies and&nbsp;Natalie celebrates her 8th dia-versary with Type 1 diabetes&nbsp;Highlights from Corinne’s Cancun trip and the beauty of all-inclusive travel&nbsp;Solicited Advice Q&amp;A from listenersCitizen’s Arrest: Rude California traits and Non-Playable Characters (NPC) on TikTok&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Greta GerwigRESOURCES:&nbsp;Barbie Movie WebsiteDRINK RATING:Trader Joe’s - Organic Sparkling Yerba Mate Beverage &nbsp;= 5 / GretaWRAP UP:To wrap up the episode, we play Citizen’s Arrest. Natalie is calling out California drivers who don’t let you back into the driving lane after an emergency vehicle has gone by, and shoppers who don’t let those with fewer items check out before them. Corinne’s citizen’s arrest involves&nbsp; a disturbing rearrest: the weirdness of Non-Playable Character (NPC) TikTok Live videos.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Mount Edward Ted Pinot Noir 2018&nbsp;TOPIC:&nbsp;Being single gets a bad rap, but it can truly be one of the happiest and most fulfilling times of your life. We dive into how to embrace being single when it feels like everyone around you is coupled up, why singlehood is an important season of your life, and we also share some science-backed ways to enjoy being solo! The real challenge in gaining any long-term contentment is to have a good, kind, and healthy relationship with yourself, and being single gives you an amazing opportunity to do so. Whether you’ve found your person or not, this episode contains great tips for becoming more comfortable on your own and reframes what it means to be single.&nbsp;In this episode, we discuss:Reasons why Millennials are getting married later in life&nbsp;The importance of immersing yourself in meaningful activities and enjoying the momentBreaking negative thought cycles about being single&nbsp;Why you should never change yourself to be ‘dateable’Strengthening other bonds in your life, like friends and family&nbsp;Challenging the stigma around ‘third wheeling’Examples of how to date yourself&nbsp;RESOURCES MENTIONED:&nbsp;How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate by Jennifer Taitz &nbsp;Episode 35: From App to IRL: How to Get Off The Apps and On a DateEpisode 78: How To Fall In Love With Yourself&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Charlize Theron&nbsp;WINE RATING:Mount Edward Ted Pinot Noir 2018 &nbsp;= 3 / Charlize&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Who’d You Rather? In honor of the new Top Gun movie, Corinne asks Nat to choose between Tom Cruise, Miles Teller, Glen Powell. Nat goes the teen heartthrob route and gives Corinne the option of Joe Jonas or Austin Butler.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a href="https://www.instagram.com/amidoingthisrightpod/" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Coca-cola De Mexico (Mexican Coke)TOPIC:&nbsp;Do you feel like you respond or react in daily interactions? And when you don’t feel your best, how do you reset? Today, we are educating each other on our mystery topics… *dramatic pause*... emotional intelligence (EQ) &amp; how to get out of a funk. We take a self-regulation pop quiz to explore how emotional intelligence shows up in various areas of life, and share ways to improve your EQ. We also provide practical strategies to reconnect with yourself while in a funk, like decluttering or listening to music reminiscent of a happier time.&nbsp;In this episode, we discuss:What movies we’ve recently seen and a weather-related toxic traitCorinne’s mystery topic: Emotional intelligence and its four attributes&nbsp;How to test and improve emotional intelligence&nbsp;Natalie’s mystery topic: How to get out of a funkStrategies to connect the mind-body-soul and feel like yourself againEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Dave BautistaRESOURCES:&nbsp;Mayer-Salovey-Caruso Emotional Intelligence TestEmotional And Social Competence Inventory&nbsp;DRINK RATING:Coca-cola De Mexico (Mexican Coke) = 9.9 / DaveWRAP UP:To wrap up the episode, we play Best Friend Cards — twice! First round, Corinne shares her most unlikely type of friendship, and Natalie talks about what she loved about being single. Second round, Natalie asks Corinne about an insecurity she’s grown out of, and Corinne has Natalie share a childhood activity she would avoid (at all costs) today.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: bubly Mango Sparkling WaterTOPIC:&nbsp;Have you ever felt a bit envious when you’re scrolling through social media and see your friends post about promotions, engagements, or pregnancies? Jealousy is a common feeling, and today we're diving into why we feel envy or jealousy, how to reframe these emotions, and how to be genuinely happy for others who have something we desire. We also explore strategies for overcoming jealousy and envy, such as reframing relationships as non-competitive and working on self-esteem.&nbsp;In this episode, we discuss:Quick updates including our Barbie thoughts and recent beauty appointments&nbsp;What is jealousy and where can it show up in your life?&nbsp;Why envy differs from jealousy&nbsp;Strategies to navigate envy and jealousyWays to use envy and jealousy to fuel your happiness&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Nick JonasRESOURCES:&nbsp;Episode 114: How To Break A Bad HabitEpisode 56: Falling Forward: How To Overcome FailureDRINK RATING:bubly Mango Sparkling Water = 6.5 / NickWRAP UP:To wrap up the episode, we play Fuck, Marry, Kill. Corinne is feeling the boy band energy and gives Natalie the choice between One Direction members Zayn, Louis, and Liam. Natalie has Corinne rank the actors who have played Batman, including Robert Pattinson, George Clooney, and Christian Bale.We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Weird Tea - Organic Chamomile Hibiscus Iced Tea&nbsp;TOPIC:&nbsp;We’re covering everything that’s been making us think lately, like what our toxic traits are and why every man genuinely believes he could land a commercial airplane in an emergency situation. We discuss all things aquatic from the Titanic submersible to extreme weather on cruise ships and even recap the new Little Mermaid. This is one of our mix-of-everything episodes, so join us as we catch up!&nbsp;In this episode, we discuss:The fine line between confidence and delusion&nbsp;Nat’s new trick that helps her arrive on time&nbsp;Why we won’t be going on a cruise anytime soon&nbsp;New criteria for our vacation destinations&nbsp;The best rom-com of all time&nbsp;How Nat ended up on a government watch list&nbsp;RESOURCES:&nbsp;Escape Revolution: Escobar&nbsp;Escape Hunt &nbsp;Al-Anon&nbsp;Episode 53. DBA, LLC, WTF?: How To Choose The Right Business Structure For YouEpisode 90. Flying Solo: How To Travel Alone with Travel Concierge Jen Tenzer&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Tom Hanks&nbsp;DRINK RATING:Weird Tea - Organic Chamomile Hibiscus Iced Tea = 4 / Tom Hanks&nbsp;WRAP UP:To wrap up the episode, we play Solicited Advice and Overrated/Underrated. We share our POV on solo traveling abroad and helping a loved one experiencing addiction. Our food edition of overrated/underrated sparks debate about different types of pizza and pies.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a href="https://www.instagram.com/amidoingthisrightpod/" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Chai From Kreation &amp; Chai From Miss Melbourne&nbsp;TOPIC:&nbsp;Natalie is back from Hawaii, and we finally have a moment to sit down and catch up! Corinne is ready to move out of Los Angeles, and we discuss how we're managing the infamous June Gloom. Inspired by the Taylor Swift Eras Tour, we unpack our current era and reflect on our eras of the past. Plus, we take a trip down memory lane to share our BFF origin story. Think film summer camp, sketchy apartment buildings, and way too many Pop-Tarts.&nbsp;In this episode, we discuss:Natalie’s vacation to Hawaii&nbsp;Why Corinne wants to move out of Los Angeles&nbsp;Our current and past erasTips for getting through June Gloom&nbsp;How we became best friendsEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Issa RaeDRINK RATING:Chai From Kreation &amp; Chai From Miss Melbourne = 8 / IssaWRAP UP:To wrap up the episode, we play Recent Obsessions. Corinne’s goal is to read a book a month, and she loves her current book Honey &amp; Spice by Bolu Babalola. Natalie is obsessed with the history (and the whole concept) of The Rainforest Cafe.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Talbot Kali Hart Pinot NoirTOPIC:We’re revisiting episode 48 to share our favorite tried-and-true travel tips. No matter where you're going or how you’re getting there, this episode will help guarantee stress-free and easy travel.In this episode, we discuss:Our favorite travel tips for road trips, domestic and international travelThe importance of compression socksTSA PreCheck and Global EntryWhat is inside our carry on bagsThe importance of flight statusEND OF SHOW:Hottie of the Week: Matthew McConaugheyTalbot Kali Hart Pinot Noir = 7/Matthew McConaugheyTo wrap up the episode, Corinne and Natalie answer Random Advice. They answer two questions. Question #1, "Do I ignore my friend with negative self-talk or do I help them?" Question #2, "Do you deal with imposter syndrome? If so, how do you deal with those feelings?We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

TW: body image, distorted body imageOUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Josh Cellars Sauvignon Blanc 2020&nbsp;TOPIC:&nbsp;To kick off summer, we’re revisiting episode 95, which is all about navigating body image and ways to protect your mental health during this season. Perceived body image often isn’t based in reality一 it’s actually influenced by self-esteem, imagination, emotions, and physical sensations of and about our bodies. We believe that Hot Girl Summer is a mindset and we’re here to help you live out your Megan Thee Stallion dreams!&nbsp;In this episode, we discuss:The four main aspects of body image&nbsp;The seven factors that influence how you feel about your body&nbsp;Examining how certain sports pressure people to conform to a specific body shape&nbsp;Why we need to stop using the term ‘summer body’Reasons to ditch the scale&nbsp;Practicing positive self-talk&nbsp;Techniques for protecting your mental health on social media&nbsp;EPISODES MENTIONEDEpisode 51: How to Practice Body Neutrality in the Age of Diet Culture with Dana PattersonEpisode 8: The Tea on Anxiety: How to Manage &amp; Cope&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Doja Cat&nbsp;WINE RATING:Josh Cellars Sauvignon Blanc 2020 &nbsp;= 7 / Doja Cat&nbsp;WRAP UP:To wrap up the episode, we play a new game called Guess the Same Word. It takes us a few rounds to get it, but we eventually land on the same Harry Potter related word! We’re not sure how we feel about this one, so let us know in the DMs if you have any game suggestions.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Our Signature Drinks: Seagram's Ginger Ale &amp; Diet PepsiTOPIC:&nbsp;This week, we have about six thousand things to talk about! We share our thoughts on all the movies we’ve been watching and what true crime mini-series still has us asking questions. Natalie recommends her new therapy workbook while Corinne practices gratitude and Reiki therapy. Plus, we analyze all of the ways Taylor Swift’s life directly aligns with Corinne’s and our mutual distaste for a certain TikTok feature.&nbsp;In this episode, we discuss:A quick update on Natalie’s heathThe movies we’ve been watchingNatalie’s new therapy workbookThe culture of community and gratitude in America versus other countriesThe ways Taylor Swift’s life mirrors Corinne’sWhat is Reiki and why is Corinne getting her certification?&nbsp;The recent true crime content we’ve been consumingRESOURCES:&nbsp;Calling in "The One"END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Halle Bailey&nbsp;DRINK RATING:Seagram's Ginger Ale = 8 / HalleDiet Pepsi = 8.5 / Halle&nbsp;WRAP UP:To wrap up the episode, we play Citizen’s Arrest. From daily crawfish boils to watching a grown man cry, Corinne can’t stand the weird stuff people do on TikTok LIVE. Natalie is fed up with parking in general, especially when the garage automatic pay station is broken, leading to angry honking cars behind her.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Humm Probiotic Kombucha - Strawberry Blossom&nbsp;TOPIC:&nbsp;This week, we’re winging it again! We update you on our recent random celebrity sightings, including a familiar face in Natalie’s pilates class. Corinne unpacks her freezing trip to Alaska which sparks a discussion about the ethics of dog sledding and horse racing. We also share some of the supplements we’ve been using to combat the recent gloomy Los Angeles weather, and Corinne encourages us to take our tummy troubles seriously regardless of age.&nbsp;In this episode, we discuss:Our newest random celebrity sightings&nbsp;Corinne’s chilly trip to Alaska&nbsp;&nbsp;The ethics of dog sledding and horse racing&nbsp;Our methods for dealing with the depressing Los Angeles weatherThe importance of monitoring your stomach problems&nbsp;Why do men take such long trips to the bathroom?END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Pedro Pascal&nbsp;DRINK RATING:Humm Probiotic Kombucha - Strawberry Blossom = 8.5 / PedroWRAP UP:To wrap up the episode, we play Would You Rather? Natalie asks Corinne to choose between never traveling outside of the country again or never having access to the internet again. Corinne makes Natalie decide between being locked in a room for a week that’s overly bright or completely dark and has her pick between never eating Christmas cookies again or never eating Halloween candy again.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Guayakí Organic Yerba Mate - Lemon Elation&nbsp;TOPIC:&nbsp;The sun is out, and our houseplants are ready to soak it in! We'll be honest – we have a lot to learn when it comes to plant parenthood. Join us as we dive into the basics of houseplant care. We share pointers for monitoring your plant's watering schedule and determining its specific light and soil needs. We highlight some of the reasons your plants might be dying and how to identify the causes before it's too late. We also discuss the easiest and the most demanding plants to care for and some unconventional tricks and tips to use along your plant journey. Listen in for everything you need to know to flourish as a plant parent and keep your potted pals thriving.&nbsp;In this episode, we discuss:Quick houseplant factsThe basics of plant parenthoodSome reasons your plant babies may be dyingWays to identify what’s wrong with your plantWhat is root rot, and how do you fix it?&nbsp;&nbsp;The easiest and hardest plants to take care ofAdvice for keeping your pets away from your plantsUnconventional tips and tricks to keep your plants thrivingRESOURCES:&nbsp;Episode 24: New Year, New Space: How To Use Feng Shui To Cleanse and Clear Your Home with Aurielle SayehEpisode 109: How To Maintain A Clean HomeEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: The Love Fern from How to Lose a Guy in 10 DaysDRINK RATING:Guayakí Organic Yerba Mate - Lemon Elation = 9 / The Love FernWRAP UP:To wrap up the episode, we play Pop Off. We’re both fed up with non-stop calls from telemarketers and scammers, especially those robot voices that sound a bit too real. Luckily, we have some tips from our mothers for fighting back against the pesky scammers.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Arizona Green Tea with Ginseng and HoneyTOPIC:&nbsp;With wedding season just around the corner, we’re here to unpack the world of being a bridesmaid! In this episode, we discuss the many duties you will face as a bridesmaid – from assisting in all stages of wedding planning to supporting the bride on the big day. We also highlight the unexpected financial responsibilities and mental expenses that accompany the role. Plus, we share our personal experiences participating in bridal parties and some fun ideas for going above and beyond your standard bridesmaid tasks.&nbsp;In this episode, we discuss:Corinne’s pre-engagement wedding planning&nbsp;The history of the bridal party tradition and the duties of the modern bridesmaid&nbsp;Specific responsibilities of the Maid of Honor&nbsp;The monetary and mental expenses that are tied to being a bridesmaid&nbsp;How to decline the offer to be a bridesmaid&nbsp;Advice for being the best bridesmaid you can beExtra things you can do to go above and beyond your typical obligations&nbsp;RESOURCES:&nbsp;Episode 99: How To Make Friends As An AdultEpisode 112: What To Do Before I Do: How To Get MarriedEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Kristen WiigDRINK RATING:Arizona Green Tea with Ginseng and Honey = 7.25 / KristenWRAP UP:To wrap up the episode, we play Fuck, Marry, Kill. Corinne stays on theme with terrible bachelorette party destinations and gives Natalie the choice between Vegas, Myrtle Beach, and Scottsdale. Natalie is feeling nostalgic and presents the challenge of ranking the classic Disney Channel shows: Lizzie McGuire, That’s So Raven, and Even Stevens.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: SkinTē: Collagen Sparkling Tea, White Tea Ginger FlavorMEET OUR GUEST:&nbsp;Jessica Rector - @iamjessicarector &amp; @sacred_ships&nbsp;ABOUT OUR GUEST:&nbsp;Jessica Rector is a trauma-centered relationship coach who safely encourages her clients to dive into their deepest shadows in order to propel them into their newest chapters. Jessica’s practice is centered on emotional trauma as it relates to physical pain, and she uses plant medicines as a catalyst to bring her clients closer to their best selves. Jessica currently leads the Relationship Reboot: Journey Back to Self Course which focuses on building trust within yourself and your relationships through the lens of nervous system regulation.&nbsp;&nbsp;&nbsp;TOPIC:&nbsp;In our conversation with Jessica, we discuss the human nervous system and its close connection with trauma and our relationships. Jessica highlights how trauma affects each of us differently and understanding how it manifests in ourselves is the first step to managing an unregulated nervous system. Plus, she breaks down Fight, Flight, Freeze, and Fawn responses and shares her tips for checking in and getting more in-tune with our nervous system in order to effectively communicate our emotions and needs with our partners.&nbsp;In this episode, we discuss:What T/trauma is and how it shows up in our daily lives&nbsp;The nervous system as it relates to our trauma&nbsp;Fight, Flight, Freeze, and Fawn responses&nbsp;The signs and symptoms of an unregulated nervous system&nbsp;Tips for expressing Emotional FloodingWays to check in with your nervous system and regulate itThe connection between our systems and our partnershipsHealing wounds in a group setting&nbsp;RESOURCES:&nbsp;Relationship Reboot: Journey Back to Self Course&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Scarlett JohanssonDRINK RATING:SkinTē: Collagen Sparkling Tea, White Tea Ginger Flavor = 5.5 / Scarlett&nbsp;WRAP UP:To wrap up the episode, we play the Bumble BFF Quiz. Corinne opens up about her recent journey in exploring her Nigerian heritage through traditions and recipes. Natalie confesses that despite holding her E.T. bag, When Harry Met Sally is her go-to comfort...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Swoon Pink Lemonade&nbsp;TOPIC:&nbsp;We’re diving into the highs and lows of adulting, revisiting a story from a past advice episode, and catching up on our latest therapy thoughts. Natalie also shares her advice for resetting after those tough days and an unpopular opinion on seasonal candy. Plus, Corinne opens up about her recent OCD diagnosis.&nbsp;In this episode, we discuss:Updates on a “Monster in Law” from a previous advice episode&nbsp;Corinne’s experience in her new meditation/workout classThe pros and cons of adulthoodThe self care benefits of regularly seeing an acupuncturist&nbsp;&nbsp;Natalie’s tips for managing particularly rough days&nbsp;Coming to terms with a mental health diagnosis&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Keanu ReevesDRINK RATING:Swoon Pink Lemonade &nbsp;= 2.5 / Keanu&nbsp;WRAP UP:To wrap up the episode, we play Unpopular Opinions. Natalie prefers colorful Easter candy to chocolate Halloween candy. Corinne reveals she can’t stand anything diet flavored, backed by her philosophy that “We’re all going to die anyways”.&nbsp;&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: ROAR Organic Cucumber Watermelon&nbsp;TOPIC:&nbsp;Spring has sprung, and with it comes the perfect opportunity to tidy up your finances! From unwanted subscriptions to accrued credit card interest, we understand how easy it is to let financial clutter pile up throughout the year. With tax season now behind us, there's no better time to start spring cleaning your finances. In this episode, we dive into some tools for streamlining your accounts, making some extra cash, and saying goodbye to those sneaky unused subscriptions. Plus, we'll share our advice on how to spend your tax refund effectively so your budget feels fresh for the year ahead.In this episode, we discuss:Corinne’s brief violation of her True Crime DetoxFast facts about finances&nbsp;Ways to keep track and consolidate your various financial accountsTools for reviewing your budget and checking up on your credit reportsThe benefits of a financial advisorTips for decluttering your living space&nbsp;A simple exercise to manage your unused or unnecessary subscriptions&nbsp;Useful ways to use your tax refund&nbsp;Disney gangs and traumatic childhood theme park experiencesRESOURCES:&nbsp;Quickbooks Self EmployedEpisode 22. Investing 101: A Beginner's Guide To Earning $tacks on $tacksEpisode 25. Taxes 101: Everything You're Afraid To Ask Your Accountant with Enrolled Agent Corinne's MomEpisode 135. How to Protect Your Identity&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Ben AffleckDRINK RATING:ROAR Organic Cucumber Watermelon &nbsp;= 2 / Ben&nbsp;WRAP UP:To wrap up the episode, we play Snacks, Facts and Hacks. Corrine tries a new snack, Spudsy Sweet Potato Puffs, with a flavor that reminds her of chapstick, chalk and erasers while Natalie recommends adding Trader Joe’s Dill Flavored Potato chips to your favorite summer sandwich. Corrine shares her hack of scheduling emails, and a fact...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Limited Edition Transformation Flavored “Coca-Cola Move” by RosalíaTOPIC:&nbsp;Did you know the average adult human brain weighs three pounds and has a texture like a firm jelly? Or that your brain isn’t fully formed until age 25? That’s why Corinne’s therapist told her not to get married until she was 27. No matter your age, we know how important your brain health is. We want to introduce you to the inner workings of your mind and share the best ways to keep your brain happy and healthy! In this episode, we unpack all things brain, including the basic functions, degenerative conditions, methods of self-healing, and Corinne’s personal experience with brain training through neurofeedback.&nbsp;&nbsp;In this episode, we discuss:Corinne’s experience tracking and training her brain waves through neurotherapy.&nbsp;Quick facts about your brain&nbsp;The basic functioning of the brain in simple terms&nbsp;A breakdown of the regions and lobes of the brain&nbsp;How the brain heals itself when it has some damage&nbsp;Tools to keep your brain in tip-top shape&nbsp;RESOURCES:&nbsp;Episode 75. Healthy Habits To Keep It 100Episode 87. Aging Joyfully: How To Embrace Getting OlderEpisode 98. Blue Zones: How To Live To 100END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Jonah HillDRINK RATING:Limited Edition Transformation Flavored “Coca-Cola Move” by Rosalía = 6.5 / JonahWRAP UP:To wrap up the episode, we play Citizen’s Arrest. Corinne’s day is immediately ruined when she witnesses someone flipping someone else off, and Natalie is ready for the Oppenheimer movie to finally release so she doesn’t have to see the gigantic countdown billboard at the Century City Mall. We also discover a similar distaste towards doorless showers.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: De Soi - Golden Hour&nbsp;MEET OUR GUEST:&nbsp;Bailey Kitchen - @baileyrosek and Bailey's GoFundMe&nbsp;ABOUT OUR GUEST:&nbsp;Bailey Kitchen is a caregiver for both of her parents who suffer from severe brain damage and problems with memory loss. You can learn more about her experience as a caretaker on TikTok where she has over half a million followers.TOPIC:&nbsp;Nearly 30% of Americans care for disabled, chronically ill, or elderly family members, but they’re often the undersung heroes of our society. Bailey joins us on this episode to talk about her journey to becoming a full-time caregiver for her parents, the legal processes involved in becoming a caregiver, and advice for how we can best prepare for our aging loved ones. She also shares her thoughts on assisted living facilities and gives us insight into what a day in her life looks like.&nbsp;In this episode, we discuss:The series of events that led Bailey to becoming a full-time caretaker&nbsp;What a Power of Attorney authorization is and why it’s helpful for caretakers&nbsp;Navigating the complicated process of receiving payment as a full-time caretaker&nbsp;The non-negotiables in Bailey’s morning routine&nbsp;How Bailey continues to learn how to support someone with dementia&nbsp;Advice to anyone who is just getting started with being a caregiver&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Seth RoganDRINK RATING:De Soi - Golden Hour &nbsp;= 6 / SethWRAP UP:To wrap up the episode, we play the BFF Quiz. We talk about our preferences between day and night, what time of day our personalities are, and how our perspectives on life have changed over the past few years.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Calypso Southern Peach Lemonade &nbsp;TOPIC:&nbsp;If sleep is essential to every process in the body, why is it so hard to fall (and stay) asleep? In this episode, we get into popular theories of why humans sleep, the different phases of the REM cycle, and top tips to wake up feeling refreshed and well-rested. This one is for all our insomnia girlies, so listen in if you’re looking for tangible ways to improve your sleep!&nbsp;In this episode, we discuss:How much sleep we need at different stages of life&nbsp;The short and long term effects of sleep deprivation&nbsp;The most important REM cycle stage&nbsp;What the circadian rhythm is and how to hack it&nbsp;Science-backed advice for falling asleep earlier and faster&nbsp;What to do if you’re always tired when you wake up&nbsp;Why it’s so important to maintain a consistent sleep scheduleRESOURCES:&nbsp;Episode 52. Nighttime Routines&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Elle Fanning&nbsp;DRINK RATING:Calypso Southern Peach Lemonade = 4 / ElleWRAP UP:To wrap up the episode, we play Recent Obsessions. Corinne discovered Married at First Sight and has fully gone down the MAFS rabbit hole. Meanwhile, Natalie can’t get enough of the videos where Ben Affleck flexes his Spanish-speaking skills.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: OKF Aloe Vera King Drink&nbsp;MEET OUR GUEST:&nbsp;sarimd.com and @thelunarsync&nbsp;ABOUT OUR GUEST:&nbsp;Dr. Sari Eitches is a dual board-certified physician with a focus on holistic and preventative health and women's wellness. She has an award-winning boutique medical practice at Cedars Sinai in Los Angeles. She’s also the founder of Lunar Sync, which is the world's first cycle sync supplement with a different formula for each phase of your menstrual cycle.&nbsp;TOPIC:&nbsp;There’s a huge trend on social media right now about ditching hormonal birth control, so we wanted to get Dr. Sari’s opinion on the pros and cons of birth control and what to consider before coming off of it. She breaks down the four distinct phases of the menstrual cycle and how to optimize your lifestyle during each stage. Plus, she explains how her supplement line, Lunar Sync, addresses the rhythmic needs throughout the menstrual cycle.&nbsp;In this episode, we discuss:How Dr. Sari balances conventional and integrative medicine within her practice&nbsp;Learning how to advocate for yourself in medical environments&nbsp;What to consider before going on and coming off of hormonal birth control&nbsp;Ways to support yourself in the transition off birth controlWhat cycle syncing is and how it works&nbsp;The inspiration and science behind Lunar Sync&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Sandra OhDRINK RATING:OKF Aloe Vera King Drink&nbsp; = Sandra / Sandra&nbsp;WRAP UP:To wrap up the episode, we play Overrated / Underrated. Natalie wishes there was more hype for English afternoon tea because going out to dinner is overrated. And after years of Orangetheory and other HIIT workouts, Corinne is in her strength training era.&nbsp;&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: GT’s Alive Ancient Mushroom Elixir &nbsp;TOPIC:&nbsp;We’re catching up on recent therapy and life revelations, our thoughts about entering our 30s, and have a mini solicited advice session about long-distance relationships. We get into what’s currently challenging us and how we’re working on shifting out of baby adulthood with an optimistic mindset. Plus, we talk about how things are going in our love lives, including a crazy Hinge story from Natalie.&nbsp;In this episode, we discuss:Being more upfront and articulate about our needs&nbsp;Expressing yourself without fear of embarrassment or rejectionThe two questions that Natalie asks herself every morning to start her day&nbsp;How Corinne is putting more intention behind her nighttime routineWhat we’re looking forward to the next phase of life&nbsp;How to keep things interesting in a long-distance relationship that feels stagnant&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Shania Twain&nbsp;DRINK RATING:GT’s Alive Ancient Mushroom Elixir &nbsp;&nbsp;= 5 / Shania&nbsp;WRAP UP:To wrap up the episode, we play Taboo. In the spirit of wingin’ it, we play the word guessing game using cultural clues and discover that Natalie’s brain is hardwired for music references.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Harmless Harvest Watermelon Flavored Coconut Water&nbsp;TOPIC:&nbsp;Nearly one in every three Americans have faced some kind of identity theft attempt in their lives, but the topic doesn’t get a lot of air time. In this episode, we dive into the different types of identity theft, what to do if you’ve had it happen to you, and how to protect your personal information. We highlight who’s most vulnerable to identity theft and why, and we also talk about the common ways that thieves can obtain sensitive data.&nbsp;In this episode, we discuss:The typical outcomes of identity theftWarning signs to look out for if you feel like your information has been compromisedWhy medical identity theft is particularly dangerousHow to protect children and seniors from identity theft&nbsp;&nbsp;Why we love password managers&nbsp;The simplest way to restrict access to your records so new credit lines can’t be opened&nbsp;The first step to take if your identity has been stolenRESOURCES:&nbsp;identitytheft.gov&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Melissa McCarthyDRINK RATING:Harmless Harvest Watermelon Flavored Coconut Water &nbsp;= 8 / Melissa&nbsp;WRAP UP:To wrap up the episode, we play Fuck, Marry, Kill. Nat puts a musical spin on the game and gives Corinne the choice between Channel Orange by Frank Ocean, Red by Taylor Swift, and Scorpion by Drake. Corinne goes the animated character route and gets Natalie to rank SpongeBob SquarePants, Bugs Bunny, and Homer Simpson.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: True Nopal Prickly Pear Cactus Water&nbsp;MEET OUR GUEST:&nbsp;Steph Cabrera - @steph__cabrera and stephcabrera.co.uk&nbsp;ABOUT OUR GUEST:&nbsp;Steph Cabrera is a yoga and movement teacher, a qualified breathwork coach, intuitive wellness guide, and a plant medicine enthusiast. For the past 10 years, she has devoted herself completely to personal growth and exploring every aspect of her physical, emotional, spiritual, and mental wellbeing.&nbsp;TOPIC:&nbsp;Breathwork is one of the most underrated tools for getting out of your head and releasing stagnant energy from your body, which is why we recently sat down with Steph to get into what breathwork is (and isn’t) and talk about how to live a more embodied life.&nbsp;Steph highlights the origins of breathwork and different modalities that can be used to tap into the nervous systems and release emotions. She also shares her advice for getting started and what to expect from the breathwork sessions she offers.&nbsp;In this episode, we discuss:How Steph’s life has transformed since discovering breathwork&nbsp;Signs that you’re operating from your sympathetic nervous systemEnergizing and relaxing everyday breathing techniques&nbsp;Why people often have emotional reactions while doing breathworkWhat embodied living is and how Steph incorporates those practices into her life&nbsp;&nbsp;The simplest way to establish a breathwork routine&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Gisele BündchenDRINK RATING:True Nopal Prickly Pear Cactus Water &nbsp;= 2.5 / GiseleWRAP UP:To wrap up the episode, we play a new game we’re calling Pop Off. Natalie has a bone to pick with the morally corrupt trend of fitness influencers using continuous glucose monitors (CGM) for weight loss. Meanwhile, Corinne is officially giving up on true crime because it leads her down too many rabbit holes and keeps her...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Rise Brewing Co. Oat Milk Mocha Nitro Cold Brew Latte&nbsp;MEET OUR GUEST:&nbsp;@jowanaburgan, girlsmechanicteam.com, and Motor 283 on YouTube&nbsp;ABOUT OUR GUEST:&nbsp;Jowana Burgan is a mechanical engineer with a passion for building awareness and empowering women in automotive through education and training. She's the founder of Girls Mechanic Team, which is a Toronto-based group of girls and women committed to breaking social norms and helping other women do the same by providing fun, hands-on workshops that go over the basics of car maintenance.&nbsp;TOPIC:&nbsp;Jowana joins us on this episode to break down why women are often not taught how to take care of cars, the basics of car maintenance that everyone should know, and how to not get bamboozled at the auto shop.&nbsp;She explains why there’s such a huge price difference between working with a dealership versus an independent mechanic, and also what red flags to look out for when choosing a maintenance provider. Plus, she gives us a preview of what she covers in her workshops, including how to choose the right motor oil and what equipment you should always have in your car.&nbsp;In this episode, we discuss:Jowana’s introduction to engineering and car maintenanceExamples of how Girls Mechanic Team has empowered women in Jowana’s community&nbsp;What each dashboard symbol means&nbsp;Why Jowana recommends that everyone skim the owner's manual of their carThe most common car maintenance mistakes and how to avoid them&nbsp;How to find a reliable, trustworthy mechanic&nbsp;RESOURCES:FIXD OBD ScannerJ.D. Power 2022 U.S. Vehicle Dependability Study&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Eva MendezDRINK RATING:Rise Brewing Co. Oat Milk Mocha Nitro Cold Brew Latte = 9 / Eva MendezWRAP UP:To wrap up the episode, we play Would You Rather? Corinne asks Natalie to choose between getting attacked by a pack of dogs or a flock of birds, and Natalie gives Corinne the option to either join a cult or an...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe’s Cold Pressed Cacao Fruit Juice BeverageMEET OUR GUEST:&nbsp;Emily Samimi - @passionbased and passionbasedcoaching.comABOUT OUR GUEST:&nbsp;Emily Samimi is a mindset and manifestation coach. She specifically creates content for people who struggle with stress and anxiety and want to transform their life. She helps her clients see their own potential and connect with their intuition so they can manifest their desires.&nbsp;TOPIC:&nbsp;Concepts like manifestation and quantum leaping have been reduced to buzzwords on social media, but we have first-hand experience with the impact that these practices can have. Emily Samimi joins us on this episode to break down exactly what manifestation is and how to start becoming an energetic match for your desires. In our conversation, she shares examples of how she reprograms her subconscious mind and manifests her dreams into reality.&nbsp;In this episode, we discuss:The act of believing that something is already yours, and allowing it to come into your experienceTaking inspired action&nbsp;Shifting out of a victim mentality&nbsp;Strategies to start breaking through limiting beliefsHow your language, thoughts, and beliefs create your life&nbsp;Techniques for accessing the quantum reality&nbsp;Letting go of the ‘how’ and trusting the universe to deliver&nbsp;RESOURCES:&nbsp;&nbsp;You Deserve This Sh!t by&nbsp;Jordan Tarver&nbsp;Hatch Restore Light&nbsp;&nbsp;Abraham-Hicks&nbsp;Dr. Joe Dispenza&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Simu Liu&nbsp;DRINK RATING:Cold Pressed Cacao Fruit Juice = 10 / SimuWRAP UP:To wrap up the episode, we play Unpopular Opinion. After our recent trip to France, we realized two things: tipping culture in the US is the worst and French food doesn’t live up to the hype.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a href="https://www.instagram.com/amidoingthisrightpod/" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe's Sparkling Strawberry Juice&nbsp;TOPIC:&nbsp;Regardless of where you’re at in your love life, it’s always fun to learn more about why we do the things we do. To celebrate Valentine’s Day, we’re breaking down the science of falling in love. We get into the research behind the eight different categories of love and how to tell if you’re falling in love or lust. We also cover the Three Loves Theory and share our experiences with dropping the ‘L Bomb.’&nbsp;In this episode, we discuss:Misconceptions about long-distance relationships&nbsp;Questions to ask yourself when you’re unsure if you’re experiencing infatuation or true love&nbsp;Factors that influence how we express love&nbsp;The brain chemicals that are released during each stage of falling in love&nbsp;Our thoughts on the Three Loves Theory&nbsp;How to gradually deepen intimacy and connection with a romantic interest&nbsp;RESOURCES:&nbsp;Episode 78. How To Fall In Love With Yourself&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Mark RuffaloDRINK RATING:Trader Joe's Sparkling Strawberry Juice = 6.5 / Mark RuffaloWRAP UP:To wrap up the episode, Corinne and Natalie play Snacks, Facts &amp; Hacks. Corinne opens up a bag of Outstanding Pig Out Crunchies and shares her hack for cleaning your ears with hydrogen peroxide. Nat spices it up with the Trader Joe's Ghost Pepper Potato Chips and explains how her two-minute rule is the ultimate hack for overcoming procrastination.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe's Lemon Elderberry SodaTOPIC:&nbsp;If you're a 90s kid like us and grew up living by the ‘reduce, reuse, recycle’ motto, you’re gonna want to sit down for this episode. There’s a lot of misinformation out there about how to make a difference with ‘recyclable’ products, and you might actually be doing more harm than good with your current routine. In this episode, we break down the truth about recycling and what you can do to ensure that your materials aren’t contributing to landfill and ocean waste.&nbsp;In this episode, we discuss:The small percentage of plastic waste that actually gets recycled in the USExactly what can and cannot be recycledWhy it’s better to throw something away if you aren't 100% sure that it can be recycledThe one material that accounts for 35% of US landfill material&nbsp;Alarming information that was uncovered about systemic corruption in the plastics industry&nbsp;The best practices for recycling and how to keep track of your local guidelines&nbsp;RESOURCES:&nbsp;Episode 110. From Trash to Treasure: How to Compost&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Shailene WoodleyDRINK RATING:Trader Joe's Lemon Elderberry Soda = 6 / Shailene&nbsp;WRAP UP:To wrap up the episode, we play Citizen’s Arrest. Besides putting Big Plastic behind bars, Natalie has had enough with the uneven audio levels in movies and TV, particularly action movies. And after two rainy days in LA, Corinne needs California’s irrigation system to get their act together because the city can’t take another drop of water.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Kin Euphorics - Actual Sunshine&nbsp;TOPIC:&nbsp;One of the most highly-requested topics has been how to deal with toxic work environments, particularly when it comes to office politics and gossip. Well, ask and you shall receive! We’re breaking down the three types of workplace conflict, how to navigate different personalities in the office, and the best ways to avoid drama at work. Office culture is a major factor in The Great Resignation movement, so listen in to learn how you can make your workplace a more positive and supportive environment.&nbsp;In this episode, we discuss:Understanding how you personality determines your ideal co-working dynamic&nbsp;Addressing the deeper-rooted conflicts around tasks&nbsp;Why all gossip isn’t bad&nbsp;Tips to stay neutral and grounded&nbsp;Ways to strengthen your relationship currency and networking skills&nbsp;Creating space for more collaboration and inclusivity&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: John Krasinski&nbsp;DRINK RATING:Kin Euphorics - Actual Sunshine = 6.5 / John Krasinski&nbsp;WRAP UP:To wrap up the episode, we play the BFF Quiz. We talk about things that we’ve always wanted to get into, but just can’t for some reason. We also pull cards about talents that we’d want to have and things we think everyone should own.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx -@corinnefoxxNatalie McMillan -@nataliemcm and @shopnataliemcmillan What we're drinking: Wave Soda - Tangerine TOPIC:We’re back with another mystery episode where we surprise each other (and you!) with topics that we’ve researched individually. We cover two very different skills, but they’re both things that we want to improve upon and try out this year.&nbsp;Nat breaks down how to overcome executive dysfunction and motivate yourself to do tasks that you don't want to do. Corinne explains how to build a capsule wardrobe and exactly what items should be in your closet. &nbsp;In this episode, we discuss:Why starting a task really can be really overwhelming for people who are neurodivergent Tips for time blocking What to do when you find yourself procrastinatingThree major benefits of having a capsule wardrobeHow to determine which clothing items you should donate, recycle, or sell Must-haves for every capsule wardrobe RESOURCES: Smart Closet Stylebook END OF THE SHOW: Corinne and Natalie introduce Hottie of the Week: Jennifer Coolidge DRINK RATING:Wave Soda - Tangerine = 1.5 / JenniferWRAP UP:To wrap up the episode, Corinne and Natalie play Recent Obsessions. Corinne shares that she’s fully in her bath era. Meanwhile, Nat can’t get enough of Your Houston Chiropractor videos and is planning a trip to Texas to get his signature Ringer Dinger treatment. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.com.You can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.com.Follow us on Instagram: @amidoingthisrightpodDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Taste Nirvana Coconut Water&nbsp;MEET OUR GUEST:&nbsp;Heather Allison - @iamheatherallison and primordialfeminine.comABOUT OUR GUEST:&nbsp;Heather Allison is a digital creator and she's here to be your guide into your own divine feminine energy so that you can live your most aligned, powerful, and pleasurable life. She teaches courses and does one-on-one coaching for people wanting to lean into their feminine energy and to use it to enhance their lives, whether that be in relationships, at work, or beyond.&nbsp;TOPIC:&nbsp;Heather joins us on today’s episode to talk about what the divine feminine is, tools to reconnect with your intuition, and modalities for exploring esoteric teachings. She shares the story of her spiritual awakening and how her life has transformed since discovering the world of energetics. Heather breaks down the signs of over-masculinization and rituals that you can incorporate into your daily life to slow down and tune into your inner-knowing.&nbsp;In this episode, we discuss:Why it’s actually beneficial to sometimes feel lost or like you’re in a void space&nbsp;The difference between feminine energy and femininity&nbsp;Four archetypes that make up our energy patterns as humans&nbsp;The three main pillars of the sacred feminine&nbsp;How can you begin to honor and cultivate your connection with feminine energyHeather’s interpretation of mystery teachings and schools&nbsp;RESOURCES:&nbsp;Archetypal Grid&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Stanley Tucci&nbsp;DRINK RATING:Taste Nirvana Coconut Water &nbsp;= 8 / StanleyWRAP UP:To wrap up the episode, Corinne and Natalie play 200 Questions. Corinne asks Nat for a rundown on her childhood pets and Nat asks Corinne what movie universe she’d like to live in.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Bragg Apple Cider Vinegar Refresher&nbsp;TOPIC:&nbsp;We asked the Am I community to send in questions for solicited advice, and on today’s episode, we’re sharing our personal experiences and letting you know what the experts have to say about a variety of topics.&nbsp;We cover the pros and cons of dating while getting divorced and explain how to navigate toxic family dynamics. We also highlight tips for managing social anxiety and talk about what to know before getting your first tattoo.&nbsp;&nbsp;In this episode, we discuss:Why experts are firmly against dating before your divorce is finalized&nbsp;Simple ways to hype yourself up before an event&nbsp;Ideas for small steps to get more comfortable in social situations&nbsp;What to do if you have manipulative in-laws&nbsp;Tools to establish boundaries and articulate consequences with family members&nbsp;Natalie’s approach to deciding on a tattoo design and artist&nbsp;RESOURCES:&nbsp;Episode 61. Navigating Adult Relationships With Your Parents &nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Sarah Jessica Parker&nbsp;DRINK RATING:Bragg Apple Cider Vinegar Refresher &nbsp;= 8 / SJPWRAP UP:To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Nat has to rank Sex in the City, Friends, and The Office while Corinne chooses between iconic Tim Burton movies: Beetlejuice, Edward Scissorhands, and Big Fish.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Kin Euphorics Spritz&nbsp;MEET OUR GUEST:&nbsp;Olivia Wickstrom -&nbsp; @oliviawickstrom and @creating805&nbsp;ABOUT OUR GUEST:&nbsp;Olivia Wickstrom is a California-based creative entrepreneur and the founder of Creating 805, a community of small business owners on California’s Central Coast. She's continuously exploring projects that explore her passion for community building and storytelling. When she's not bringing small business owners together through Creating 805 events, you'll find her practicing yoga, grabbing coffee with friends or musing on topics of sobriety and mental health.&nbsp;TOPIC:&nbsp;Sober curiosity and sober-ish lifestyles have been on the rise in the past couple of years. We’re seeing everything from celebrity-backed mocktail companies to alcohol-free events and bar pop-ups. Olivia Wickstrom joins on this episode to talk about her sobriety journey and share tips for anyone who wants to cut alcohol out of their life. She also highlights tools that have helped her stay on track, including therapy, being involved in sober communities, and exploring new hobbies.&nbsp;&nbsp;In this episode, we discuss:Learning how to be a sober person in a world that revolves around alcohol&nbsp;The moment that Olivia realized she had a drinking problem&nbsp;What Olivia wishes she knew when she first started to get sober&nbsp;How to find communities and other like-minded sober friends&nbsp;Leaning into the inner-work and letting life flow&nbsp;The story behind Creating 805 and Olivia’s vision to grow the business even further&nbsp;RESOURCES:&nbsp;Quit Like a Woman by&nbsp;Holly WhitakerTempest&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Bella HadidDRINK RATING:Kin Euphorics Spritz = 4 / Bella&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Nat shares her hot take on mashed potatoes and Corinne reveals her thoughts on aioli and mustard.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: <a href="http://amidoingthisrightpod.com" rel="noopener...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Organic Sparkling Ginger + Lemon Apple Cider Vinegar Beverage&nbsp;TOPIC:&nbsp;To close out 2022, we’re sharing some of the top takeaways from this year’s episodes, what we learned in our personal lives, and what we’re going to continue working on next year. We reflect the positive changes we’ve made in our careers, relationships, finances, health, and personal development. If you missed any of our favorite episodes, check them out below!&nbsp;In this episode, we discuss:Finding more flow and exploration in our careers&nbsp;Reducing anxiety around making friends as an adult&nbsp;What we’ve noticed about our lives after incorporating more rest into our routines&nbsp;Developing a deeper connection and respect for your body&nbsp;Becoming more financially savvy and setting yourself up for more stability in the future&nbsp;RESOURCES:Career:&nbsp;104. Reignite Your Soul: How To Overcome Burnout&nbsp;97. Peace Out Peacefully: When and How to Quit Your Job&nbsp;Relationships:&nbsp;94. How to Make Friends as an Adult with Friendship Coach, Danielle Bayard Jackson&nbsp;84. How to Get Over Someone (An Ex Partner, Friend, Job, etc.)&nbsp;Self-Improvement:&nbsp;78. How to Fall In Love With Yourself&nbsp;106. How to Rest: The Art of Relaxing &nbsp;115. How to Break a Bad Habit&nbsp;<a...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Playa Banderas Spicy Mango Margarita &nbsp;TOPIC:&nbsp;Even though it’s marketed as the most wonderful time of the year, for so many of us, the month of December comes with a lot of added stress and difficult emotions. In this episode, we discuss what the ‘holiday blues’ are, how to navigate those feelings, and ways to support yourself when facing holiday-related pressure.&nbsp;We talk about how to avoid getting swept up in consumerism and share ideas for thoughtful gifts that are budget-friendly. We also chat about healthy ways to deal with challenging family dynamics and uphold your boundaries.&nbsp;&nbsp;In this episode, we discuss:Factors that can trigger holiday blues, including added fatigue and unrealistic expectations&nbsp;What you can do if you’re experiencing financial stress during the holiday season&nbsp;Ideas for simple, heartfelt crafts and baked goodsTips for protecting your peace when you’re in a triggering environment&nbsp;Why it’s so important to stick to your normal routine during this busy time of year&nbsp;How to practice mindfulness, especially when it comes to your your food and alcohol choices&nbsp;Learning how to delegate holiday-related tasks and let go of perfectionism&nbsp;RESOURCES:&nbsp;Episode 67 - How To Navigate Your Family During The Holidays&nbsp;Episode 61 - Navigating Adult Relationships With Your Parents&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Adam Sandler&nbsp;DRINK RATING:Playa Banderas Spicy Mango Margarita &nbsp;&nbsp;= Adam / AdamWRAP UP:To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne asks Nat to choose between three classic Christmas characters, and Nat gets Corinne to rank three iconic romantic comedies.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Belvoir Farm Organic elderflower and Rose LemonadeMEET OUR GUEST:&nbsp;Shelby Sacco - @shelbysacco5ABOUT OUR GUEST:Shelby Sacco is the host of the podcast, Sad To Savage. She is obsessed with teaching all things, healthy habits and routines. You might have seen her on TikTok, where she has close to a million followers and shares several tips to incorporate into your daily life. She has a six weeks course called Sad To Savage and she's a business owner of a new daily greens company called Your Memore.TOPIC:&nbsp;We know all about breaking bad habits, but what about creating good habits? In light of oncoming New Year’s resolutions, we are talking to Shelby Sacco, who has gone viral on TikTok in creating good habits and has since started a six-week course on creating good habitual behaviors. We learn what a habit loop is and how to identify the loops we’re in daily. They apply to negative thoughts, binge eating, or even procrastination. Shelby gives us a formula to track what we’re doing and recommends a reward system to reinforce the goal behavior. Listen in to have a new perspective on your New Year’s resolutions and keep them for the long term.In this episode, we discuss:Creating good habits by starting off small and leading to bigger goalsThe habit loop consists of a cue, routine, and then a rewardHabit stacking to incentivize a specific behavior (i.e., laundry and audiobook)How to keep going in your new habit after the first two weeksThe importance of brain health and what you can do to help yoursRESOURCES:&nbsp;Episode 118 - How To Break a Bad HabitGuest Info:Follow Shely Sacco on InstagramFollow Shelby Sacco on TikTokCheck out Shelby’s WebsiteYour MemoreEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Kate Beckinsale&nbsp;DRINK RATING:Belvoir Farm Organic elderflower and Rose Lemonade &nbsp;= Kate / KateWRAP UP:To wrap up the episode, Corinne and Natalie play Would You Rather? Natalie’s question is on the subject of habits and Corinne’s questions are inspired by the Holiday season! Natalie reveals...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Trader Joe's Sparkling Green Tea with Pineapple&nbsp;TOPIC:&nbsp;Entanglements, hook ups, situationships...the list goes on for the types of non-relationship-relationships that so many of us find ourselves in. In this episode, we break down what a situationship is, ways to navigate defining your relationship, and how to know when to take it to the next level or just move on. The space between a friendship and committed relationship has become so much less defined in the past decade, so listen in to hear tips for how to get what you want out of your love life.&nbsp;In this episode, we discuss:Current attitudes and trends around dating and sex&nbsp;How a situationship is different from a booty call or friends with benefits&nbsp;The good, the bad, and the ugly of situationships&nbsp;Strategies to set the mood for vulnerable and sensitive conversationsFive signs that it’s time to move on&nbsp;Learning how to let go when things are out of alignment&nbsp;RESOURCES:&nbsp;Episode 84 - How To Get Over SomeoneEpisode 69 - How To Build Healthier Relationships&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Justin Long&nbsp;DRINK RATING:Trader Joe's Sparkling Green Tea with Pineapple &nbsp;= 2 / JustinWRAP UP:To wrap up the episode, Corinne and Natalie play Snacks, Facts, and Hacks: Trader Joe’s Edition! They try the new Thanksgiving Stuffing Seasoned Kettle Chips and Cinnamon Bun Kettle Corn. Corinne shares some facts about the bell system at the cash registers and Natalie explains why the parking situation is always such a mess at TJ’s.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: POPPI Sparkling Prebiotic Strawberry Lemon Soda&nbsp;TOPIC:&nbsp;So many of us in our mid-20s and early-30s start to question our goals, plans, and even relationships. This process can lead to feelings of stress and uncertainty, which is often referred to as a ‘quarter-life crisis.’&nbsp;We dive into the eight signs of an identity crisis, helpful ways to cope with this challenging time, and how to use this as a period of self-exploration and discovery. We talk about what we find supportive during these pockets of existential questioning, as well as what the experts say about how to emerge from this experience happier, more motivated, and with a greater sense of clarity.&nbsp;In this episode, we discuss:Different elements of identity&nbsp;Common quarter-life crisis triggersCharacteristics of the two main types of quarter-life crises: stability and meaningGetting to the root cause of your burnout&nbsp;Questions and prompts to help guide your journaling&nbsp;The #1 tip to reduce the cycle of unhealthy comparison&nbsp;RESOURCES MENTIONED:&nbsp;Episode 111 - How To Journal&nbsp;Episode 21 - How To Cultivate Purpose In Your Life and Career with Author Colleen Bordeaux&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Hailee SteinfeldDRINK RATING:POPPI Sparkling Prebiotic Strawberry Lemon Soda &nbsp;= 6.5 / HaileeWRAP UP:To wrap up the episode, Corinne and Natalie play Recent Obsessions. After seeing her recent Hot Ones episode, Natalie has gone down the Emma Chamberlain rabbit hole. She’s also been binging Hansen vs. Predator videos lately. Corinne didn’t believe it at first, but the SKIMS dress is worth the hype.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a href="https://www.instagram.com/amidoingthisrightpod/" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Seoul Juice&nbsp;MEET OUR GUEST:&nbsp;Alexa Shoen - @alexashoen&nbsp;ABOUT OUR GUEST:&nbsp;Alexa Shoen is a writer, global technology leader, internet personality, and the author of #ENTRYLEVELBOSS: How To Get Any Job You Want. With over 15,000+ copies sold and climbing, it’s one of the bestselling career books of the new economy. Alexa has worked as a global technology leader at both Meta and TikTok – and she's now documenting her first-ever career sabbatical in her new Substack newsletter, which is titled Selfish &amp; Thoughtful.TOPIC:&nbsp;In our conversation with Alexa, we cover her nine-step process for landing your ideal job, common job hunting mistakes, and how to navigate a career change. She breaks down what inspired her to pursue career coaching in the first place and eventually publish her guide to creating your dream job. Alexa shares her tips for building a professional network and making the interview process a little less stressful. Plus, she gives some insight into her experience taking a sabbatical and pivoting in her career.&nbsp;In this episode, we discuss:The two reasons that people get hired (spoiler alert: it has nothing to do with their degree)&nbsp;How to craft your target employer listWays to network until you get workTools to effectively articulate your backstory during an interview&nbsp;Where most people get stuck when they don’t have ‘official experience’&nbsp;Strategies for figuring out the right career path for you&nbsp;What you can expect from Alexa’s Substack newsletter&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Gwyneth PaltrowDRINK RATING:Seoul Juice &nbsp;= 5.5 / Miss Goop&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne thinks Thanksgiving is overhyped, especially the menu. Natalie doesn’t think that Mariah Carey’s “All I Want for Christmas Is You” deserves the top Christmas song spot.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: <a href="mailto:amidoingthisrightpod@gmail.com" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: San Pellegrino Limonata&nbsp;TOPIC:&nbsp;It’s officially holiday party season, so we wanted to break down the different types of parties that you can host, some basic etiquette for both hosting and attending a dinner party, and a step-by-step guide on how to put together a small gathering. We explain how to keep things as stress-free as possible and highlight the key factors to consider when creating a guest list. Plus, we get into how to curate the perfect menu, playlist, and overall dinner party vibe.&nbsp;In this episode, we discuss:Different dinner party themes to help get you inspired&nbsp;When you should consider using place cards vs. letting your guests choose their seats&nbsp;The most important aspect of your menu&nbsp;How to come up with the perfect playlist&nbsp;What to do the day before a party to set yourself up for success&nbsp;How to subtly cue that the party is winding down&nbsp;RESOURCES MENTIONED:&nbsp;Episode 47 - How To Become The Masterchef of Your Kitchen with Chef Megan MitchellEpisode 109 - How To Maintain a Clean Home&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Paris Hilton&nbsp;DRINK RATING:San Pellegrino Limonata = 9 / Paris&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play 200 Questions. Corinne asks Nat which 10-minute block of her life she would choose to relive over and over again for all of eternity, and Nat asks Corinne what she hopes never changes in her life.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: La Colombe Pumpkin Spice Latte&nbsp;TOPIC:&nbsp;Today is the midterm election in the US where all 435 seats in the House of Representatives and 35 of the 100 seats in the Senate will be contested. Regardless of where you fall on the political spectrum, it’s important to stay informed and know how to navigate conversations with people who have different views on hot-button topics.&nbsp;In this episode, we’re breaking down the nine political typologies, strategies for approaching political conversations, and how to deal with anxiety during election cycles. To learn more about what’s on your local ballot or register to vote, go to vote.org and make sure that your voice is heard today!In this episode, we discuss:The most contentious political topics right now, including healthcare costs and climate change&nbsp;How to find out where you are on the political scale&nbsp;How to bridge the gap and build an understanding between you and your political oppositeThe number one strategy to reduce your political anxiety&nbsp;Ways to balance action with self-care&nbsp;RESOURCES MENTIONED:&nbsp;Pew Research Center Political Typology Quiz&nbsp;SelfControl AppLeechBlockEpisode 93 - How To Navigate The NewsEpisode 59 - How To Explore Your Spirituality In Your Adulthood&nbsp;&nbsp;&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Julia Louis-DreyfusDRINK RATING:La Colombe Pumpkin Spice Latte = 6 / Julia&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Citizen’s Arrest and they both have a bone to pick about their email inboxes. Corinne has been inundated with super dramatic political emails begging for donations and the spam emails have been nonstop for Natalie after someone sold the Am I Doing This Right email to a marketing list.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: <a href="http://amidoingthisrightpod.com" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Sparkling Watermelon Juice&nbsp;TOPIC:&nbsp;We've both struggled with following our intuition and making decisions, so we’re breaking down what to do when you’re dealing with those fork-in-the-road moments. The average person makes 35,000 decisions per day一it’s no wonder why we struggle with decision fatigue and analysis paralysis. We discuss how to be more decisive and share questions that can help guide you through periods of existential crisis. Plus, we talk about our go-to tools that we use to make concise and concrete decisions.&nbsp;In this episode, we discuss:How long it takes the average person to make a decision&nbsp;Why decision-making can be so hard for people&nbsp;The connection between lower self-esteem and indecisiveness&nbsp;What an anchoring bias is an how it affects the choices we make&nbsp;The best thing to do when you’re having trouble making a decision&nbsp;Why we love to set self-imposed deadlines for ourselves&nbsp;Simple steps to get out of the cycle of decision fatigue&nbsp;RESOURCES MENTIONED:&nbsp;Episode 111 - How To Journal&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Meryl Streep&nbsp;WINE RATING:Sparkling Watermelon Juice &nbsp;= 7 / Meryl&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play a new BFF quiz! Corinne tries to guess which era Nat would choose to live in and what decade has the best fashion. Nat is tested with figuring out the first movie that Corinne saw in theaters and what tattoo she would get.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: De La Calle Tepache&nbsp;MEET OUR GUEST:&nbsp;Katie Beecher - katiebeecher.com, @katiebeecher_medical_intuitive, and Heal from Within: A Guidebook to Intuitive Wellness&nbsp;&nbsp;ABOUT OUR GUEST:&nbsp;Katie Beecher is a licensed professional counselor with over 30 years of experience. She's been featured on sites like Goop, Poosh, and KORA Organics. Katie's first book, Heal from Within, teaches you to be your own medical intuitive using her revolutionary step-by-step process for connecting to intuition and spirit. The guidebook is filled with remarkable stories of healing from her years of experience, as well as her own healing from bulimia, Lyme disease, and depression.TOPIC:&nbsp;Katie works with clients to tune into their body, energy, and get to the root causes of the symptoms they’re experiencing. Just by knowing someone's name and age, she can create an extensive four-page report, intuitive soul painting, and provide recommendations that will help clients feel healthier and happier.In our conversation, we discuss the mind-body connection and how your emotional wellbeing plays into your physical health. Katie breaks down what a spiritual guide is and how she incorporates them into her medical intuitive practice. She also shares advice for how to advocate for yourself in the medical space and what readers can expect from her guidebook on intuitive wellness.&nbsp;In this episode, we discuss:What an intuitive medical session with Katie looks like&nbsp;How intuition really helps you embody your true self&nbsp;Why Katie likes to use painting to help her process and understand her clients’ pain points&nbsp;&nbsp;Wellness practices and techniques that can help you connect with your feelings&nbsp;The benefits of experimenting with different forms of movementOvercoming experiences of medical gaslighting&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Liv Tyler&nbsp;DRINK RATING:De La Calle Tepache = 6 / LivWRAP UP:To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Since Corinne started her coffee journey this year, she’s realized that Starbucks is overrated and recently discovered that Pete’s Coffee is totally...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Waylan Wine Co. Syrah&nbsp;TOPIC:&nbsp;We’re doing a deep dive on the psychology behind habits and sharing tangling steps to break the ones that aren’t serving you. We talk about the most common bad habits and the effective behavior modification techniques that you can implement to become the best version of yourself. We break down how you can make any habit invisible, unattractive, difficult, and unsatisfying. Plus, we get real about bad habits that we’re working on breaking and how we plan on holding each other accountable.&nbsp;In this episode, we discuss:Understanding what happens in our brains with motivation and self-talk&nbsp;Identifying your internal and external triggers&nbsp;The four-step pattern that’s behind every habit&nbsp;How to reframe your mindset and highlight the benefits of avoiding bad habits&nbsp;Tools for building a network of accountability partners&nbsp;Why you shouldn’t take the all-or-nothing approach&nbsp;RESOURCES MENTIONED:&nbsp;Atomic Habits by James Clear&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Brett GoldsteinWINE RATING:Waylan Wine Co. Syrah &nbsp;= 4 / Brett&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play We’re Not Really Strangers: Friendship Edition. Nat asks Corinne about where she feels like she’s settling in life and what she’s currently procrastinating doing. Corinne asks Nat how the city she grew up in shaped her and what she justifies spending too much money on.We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Henri de Villamont Chardonnay&nbsp;TOPIC:&nbsp;A healthy relationship with movement is crucial for both your physical and mental wellbeing. On today’s episode, we break down the four exercise categories, how you can incorporate intuitive movement into your daily routine, and tools for cultivating a positive relationship with activity. Getting in daily movement is an amazing form of self care and can help strengthen the mind-body connection. Nat and Corinne share what the experts over at the American Heart Association recommend and talk about their favorite ways to move their bodies.&nbsp;In this episode, we discuss:The differences between aerobic, balance, strength, and flexibility exercisesWhy working on your balance is especially important as you age&nbsp;What to do before you start strength training&nbsp;How to achieve optimal stretching results&nbsp;The connection between mental health and movement&nbsp;How to evaluate your relationship with exercise&nbsp;An example of a healthy movement practice&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Lili ReinhartWINE RATING:Henri de Villamont Chardonnay&nbsp; = 7.5 / Lili&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne asks Nat to choose between three Ted Lasso characters and Nat has Corinne rank appetizers, main course, and dessert.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Solicited Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Clendenen Family Vineyards Borgo Buon Natale Tocai Friulano&nbsp;TOPIC:&nbsp;Despite how simple it’s portrayed on TV and in movies, there's a lot of legal hoops that couples are required to jump through before actually being married. We break down the differences between a marriage license and a marriage certificate, how to change your last name if you choose to, and all of the different legal processes that go into getting married. We highlight some rules that different states have and explain why you shouldn’t leave the legal stuff until the last minute.&nbsp;In this episode, we discuss:The average cost of a marriage license&nbsp;The benefits of applying for a confidential marriage license&nbsp;The easiest place to get your marriage license&nbsp;What an officiant is and what’s required of them&nbsp;The best time to change your last name&nbsp;What the process is like for marrying a non-US citizen&nbsp;Debunking myths about common-law marriage&nbsp;EPISODES MENTIONED:&nbsp;Episode 99 - How To Embrace Being Single&nbsp;Episode 78 - How To Fall In Love With Yourself&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Jason Segel&nbsp;WINE RATING:Clendenen Family Vineyards Borgo Buon Natale Tocai Friulano &nbsp;= 7.5 / Jason&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Would You Rather. Corinne asks Nat to choose between getting rich in a way that disappoints her family, or just making enough money to live. She also asks her to decide between going to an intimate birthday party for someone she doesn't know, or organizing a huge party for someone she does know. Nat asks Corinne to choose between spending a week alone in some sort of tank in the ocean, or a station in outer space.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2021 Meiomi Pinot Noir &nbsp;TOPIC:&nbsp;A lot of people stop using their diaries once they reach adulthood, but getting your thoughts out on paper is a great habit for any stage of your life. We love to declutter our minds and work through emotions in our journals. On today’s episode, we dive into the benefits of journaling, different writing techniques, and how to establish a journaling practice. We also talk about the science behind physically writing things down versus typing, and share our favorite journaling strategies and prompts.&nbsp;In this episode, we discuss:Healing physically, mentally, and emotionally through journaling&nbsp;Why it’s so important to make a conscious effort to practice gratitude daily&nbsp;Where we find the best journaling prompts&nbsp;Tools for creating order when your world feels chaotic&nbsp;Self-care rituals and habits to incorporate into your journaling time&nbsp;RESOURCES:&nbsp;The Artist's Way by&nbsp;Julia Cameron&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Joseph Gordon-Levitt&nbsp;WINE RATING:&nbsp;2021 Meiomi Pinot Noir &nbsp;= 5 / JGL&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Snacks, Facts, and Hacks. They talk about shark birthing patterns and methods for putting on a duvet cover while munching on Siete Churro Strips and Trader Joe's Spicy Chakri Mix.&nbsp;You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2018 Brandborg Pinot Noir &nbsp;TOPIC:&nbsp;Composting is one of the most simple and effective ways to reduce your carbon footprint. In fact, if everyone in the United States did it, it would be equivalent to removing 7.8 million cars from the road! That’s why on today’s episode, we’re doing a deep dive on composting: what it is, why it’s so important, and how to get started. We cover the spectrum of benefits that composting provides, what materials can (and can’t) be composted, and share the top tools for composting.&nbsp;In this episode, we discuss:The difference between biodegradable and compostable material&nbsp;Why it's crucial to get the right ratio of materials in your compost bin&nbsp;How to set up a compost bin&nbsp;The difference between cold and hot composting, including the average timelines associated with each method&nbsp;The best way to separate your various composting materialsSpace-saving composting options&nbsp;How to tell if you’re scraps are composting correctly&nbsp;RESOURCES MENTIONED:&nbsp;Texas A&amp;M: Compost Troubleshooting Guide&nbsp;Cornell University: Guide to CompostingOregon State: Composting and Vermicomposting &nbsp;&nbsp;Lomi Countertop Composter&nbsp;Vitamix FoodCycler&nbsp;&nbsp;Episode 76 - Sustainable Living: Simple Ways To Be More Eco-Friendly END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Rosario DawsonWINE RATING:2018 Brandborg Pinot Noir &nbsp;= 6.5 / Rosario&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Citizen’s Arrest. Nat is over fellow grocery shoppers who steal and snack on fruit like grapes and berries while shopping. In the online space, Corinne wants to see less of the

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2019 Château Maison Noble Bordeaux Supérieur&nbsp;TOPIC:&nbsp;2022 has been the year of making your home “pop-in ready” at all times. Gone are the days of frantically tidying up and shoving junk in closets when your friend wants to randomly stop by. On today’s episode, we discuss the best ways to keep your home spotless and well looked after, and how to establish a cleaning routine that you actually like. We talk about our favorite cleaning products, how to make deep cleaning more fun, and the best ways to reduce clutter.&nbsp;In this episode, we discuss:Creating a plan for how to tackle daily, weekly, and monthly cleaning tasks&nbsp;Simple ways to make cleaning more enjoyableWhat research shows about the link between living and working in a clean environment and a better quality of life&nbsp;Nat’s “Don’t Set It Down” policy&nbsp;Why having appropriate cleaning supplies in every room is such a game changer&nbsp;Tools that make cleaning quick and easy&nbsp;EPISODES MENTIONED:&nbsp;Episode 24 - New Year, New Space: How To Use Feng Shui To Cleanse and Clear Your Home with Arielle SayehEpisode 20 - End of Year Rituals: How To Let Go of 2020&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Martha Stewart&nbsp;WINE RATING:2019 Château Maison Noble Bordeaux Supérieur &nbsp;= 5 / Martha StewartWRAP UP:To wrap up the episode, Corinne and Natalie play Overrated/ Underrated. Corinne argues that going out is overrated and staying in is underrated. Nat has a hot take for the makeup girlies: highlighter is overrated, but blush deserves more love.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2020 Margerum M5 Estate White Rhône Blend&nbsp;MEET OUR GUEST:&nbsp;Mady Maio - @madymaio and @camberapp&nbsp;ABOUT OUR GUEST:&nbsp;Mady Maio is the co-founder of Camber, which is a new travel recommendation platform that allows you to share your favorite places with friends. She's also the co-host of the Okay Sis podcast with her sister Scout, where they invite a female guest on every week to join in on the sisterly banter.&nbsp;TOPIC:&nbsp;One of the best ways to get out of your routine while staying on a budget is to check out new spots in your city or surrounding area. We’re joined by Mady Maio to discuss what to do if you feel restless in your environment, ways to find hidden gems around town, and how trying new things affects your mental health. Mady also expands on the vision behind Camber and what her experience as a woman in the tech industry has been so far. Plus, she shares her thoughts on staycations, her go-to strategy for recharging, and her new favorite spot that she just discovered in LA!&nbsp;In this episode, we discuss:Why Mady wanted to create a platform for trustworthy, crowdsourced recommendations&nbsp;Details about the app that sets it apart from other sites like Yelp or Google Reviews&nbsp;The story and team behind Camber&nbsp;Where Mady likes to start when she’s exploring a new place&nbsp;The magic of local discovery and falling in love with your city again&nbsp;Why it’s so important to get out of your city for a weekend and check out a nearby town or attraction&nbsp;What’s next for Camber&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Channing TatumWINE RATING:2020 Margerum M5 Estate White Rhône Blend &nbsp;= 8 / Channing&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Recent Obsessions. The Hail Vegan Chickpea Caesar Salad from Kreation Juice Bar has changed Corinne’s mind about salads and Natalie can’t get enough of the Granola Butter from Oat Haus.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: <a href="http://amidoingthisrightpod.com" rel="noopener...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2021 Bodega Garzón Reserva Albariño &nbsp;TOPIC:&nbsp;In the US alone, one in three adults under the age of 30 has student debt. It’s a major crisis not only here in the US, but also in the UK, Canada, and Australia. On today’s episode, we break down how student loans work, what to consider before taking one on, and ways to pay down your student debt if you have it. We get into the pros and cons of both private and federal loans and highlight loan forgiveness programs that are available in the US. Plus, we discuss how to avoid accruing student debt in the first place and make the right decision when it comes to investing in your education.&nbsp;In this episode, we discuss:The different federal loans, including Direct Subsidized, Direct Unsubsidized, Direct PLUS, and Direct Consolidation LoansHow to decide between federal and private loans (or a mix of both)&nbsp;The consequences of delinquent and defaulted loans&nbsp;The ideal debt-to-income ratio and why you want to try and maintain it&nbsp;Different tuition reimbursement programs&nbsp;How to customize a repayment plan that matches your ability to payEPISODES MENTIONED:&nbsp;Episode 82 - Mortgages 101: A Basic Bitch's Guide to Buying a HomeEpisode 41 - How to Have Less Shame and Guilt about Having Debt with Budget Expert Allison Baggerly&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Gina RodriguezWINE RATING:2021 Bodega Garzón Reserva Albariño &nbsp;&nbsp;= 8 / Gina RodriguezWRAP UP:To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne has a hot take about getting her blood drawn, and Natalie recently discovered that possums are her new favorite animal.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2020 Kallan Vintners Anza Diem Zinfandel&nbsp;TOPIC:&nbsp;Rest is one of the most underrated, yet critical factors for overall health. It heals your body, decreases stress, increases productivity, and so much more. But, it often gets pushed to the bottom of the priority list. On today’s episode, we break down the difference between active and passive rest, the seven different types of rest, and how to address each deficit. We share our favorite activities for winding down and recharging, and our go-to tools for implementing rest into our daily lives.&nbsp;In this episode, we discuss:Signs that you’re not getting enough rest&nbsp;The negative side effects of prolonged physical, mental, and/or emotional stress&nbsp;Learning how to define who you are outside of your job title&nbsp;The two components of physical rest&nbsp;Why we love taking mini breaks throughout the day to rest and refocus&nbsp;Recognizing when you’re experiencing sensory overloadSimple ways to incorporate more active and passive rest into your life&nbsp;EPISODES MENTIONED:&nbsp;Episode 18 - Time Management: How To Get More Done In Less Time&nbsp;Episode 66 - Joyful Living: How To Have More Fun As An Adult with Author Catherine Price&nbsp; END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Dakota Johnson&nbsp;WINE RATING:2020 Kallan Vintners Anza Diem Zinfandel = 7 / Dakota&nbsp;WRAP UP:To wrap up the episode, we play Fuck, Marry, Kill. Corinne gives Nat the impossible line-up of bagels, donuts, and cinnamon rolls. Nat takes Corinne back in time and asks her to choose between King Tut, George Washington, and Shakespeare. We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: La Marca Prosecco&nbsp;TOPIC:&nbsp;As we’ve gotten older, it’s been easier to say no to things that don’t align with our values, but people-pleasing tendencies still pop up every once in a while. We break down the common signs of people-pleasing, what causes these behavioral patterns, and how to become a people-respecter instead of pleaser. We talk about the consequences of putting everyone’s needs before your own and share tips for creating effective boundaries. Plus, we have some great prompts for politely declining or buying yourself more response time.&nbsp;In this episode, we discuss:The most common misconception about people-pleasingRecognizing if your environment growing up required you to neglect your own needs in order to do things for others&nbsp;Accepting that ‘no’ is a complete sentenceWhy people-pleasing tends to disproportionately affect girls and women&nbsp;The relationship between perfectionism and people-pleasing&nbsp;Questions to ask yourself before you commit to something&nbsp;Empowering mantras to repeat when you’re facing resistance with your boundaries&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Olivia Rodrigo&nbsp;WINE RATING:La Marca Prosecco &nbsp;= 8.25 / Olivia&nbsp;WRAP UP:To wrap up the episode, we play the BFF Quiz! We pull questions about our favorite animals and places in the world. Nat thinks through what she would do if she found a dead body and Corinne imagines what her life would be like if she was transported back to medieval times.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: BelColle Simposio Barolo&nbsp;TOPIC:&nbsp;Between the pandemic, downturn in the economy, and everyday responsibilities, it’s no wonder that Americans are experiencing burnout at record rates. Today, we’re diving into what burnout is, signs that it might be affecting your life, and steps to overcome it.&nbsp;We break down the three types of burnout and how to recognize the symptoms of each one. We also share helpful journaling exercises and tools to get to the root cause of your burnout. At the end of the show, we answer listener questions about long-distance relationships, setting and upholding boundaries, and providing support for a loved one who is grieving.&nbsp;In this episode, we discuss:Why it’s critical to address burnout&nbsp;Negative impacts of work-related stress, including lack of interest, motivation, energy, and physical fatigue&nbsp;Which industry is most affected by employee burnout&nbsp;How to deal with dysfunctional workplace dynamicsTaking a close look at your mindset and assumptions about your work&nbsp;Ways is to reduce exposure to job-related stress&nbsp;RESOURCES MENTIONED:&nbsp;Episode 97 - Peace out Peacefully: When and How to Quit Your JobEpisode 67 - How to Recognize and Combat Depression with NAMI's Chief Medical Officer Dr. Ken Duckworth&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: David Harbour, aka Hopper from Stranger Things&nbsp;WINE RATING:BelColle Simposio Barolo &nbsp;= 3 / HopperWRAP UP:To wrap up the episode, Corinne and Natalie give their take on questions submitted by the Am I community. They share their experiences with long term relationships, getting really clear about your boundaries, and comforting a partner who is experiencing grief.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: <a href="https://www.instagram.com/amidoingthisrightpod/" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2020 Te Whare Ra New Zealand Riesling&nbsp;MEET OUR GUEST:&nbsp;Alaina Fingal - @theorganizedmoney, The Organized Money on YouTube&nbsp;ABOUT OUR GUEST:&nbsp;Alaina Fingal is an accountant, certified financial coach, author, and content creator. She helps busy people who struggle with budgeting and time management use a paper planner to get organized. She shares her easy approach to productivity and finances through her YouTube channel and has amassed over 100,000 subscribers and 6 million views. Her work has been featured in Yahoo! Finance, The New York Weekly, The Huffington Post, and she was recently named one of LA Wire’s 40 Under 40.&nbsp;TOPIC:&nbsp;We invited Alaina on the show to do a deep dive on one of the most requested episodes from the Am I community: budgeting. She breaks down how to take the fear out of budgeting, tips for organizing your life, and explains why she prefers pen and paper to any modern budgeting tools. She’s all about reframing budgeting as a spending plan that can open up opportunities rather than being a punishment or an unrealistic restriction. She walks us through how to set up a budget, categorize spending, and create achievable financial goals. Plus, she has amazing advice for entrepreneurs, freelancers, or other professionals without a consistent income.&nbsp;In this episode, we discuss:How to organize your life to achieve financial freedom&nbsp;Overcoming the intimidation and dread that many of us feel around budgeting&nbsp;Why it’s so important to be honest with yourself about your spending habits&nbsp;Alaina’s saving strategy to get one month ahead of your finances&nbsp;Simple and efficient ways to track expensesTaking the stress out of checking your bank account and budget by setting up a daily, weekly, or monthly ‘money date’&nbsp;RESOURCES:&nbsp;Alaina's 'How to Get One Month Ahead' VideoEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Ed Sheeran&nbsp;WINE RATING:2020 Te Whare Ra New Zealand Riesling 8.5 = / Ed SheeranWRAP UP:To wrap up the episode, Corinne and Natalie play Citizens Arrest. Nat has had it with shoppers who leave their carts in parking spots and people who get married on holidays. Corinne thinks that the accident lawyer billboards and...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Kaiken Indómito Malbec&nbsp;TOPIC:&nbsp;It seems like every other news headline is about inflation, supply chain, and interest rates, but what do those things actually mean? We break it all down in today’s episode and explain how you can empower yourself financially during these uncertain times. Inflation is actually a very normal part of a healthy economy. We dive into what the Federal Reserve (aka the Fed) is, systems that are in place to prevent hyperinflation, and Warren Buffet’s top tips for earning money in a down economy.&nbsp;In this episode, we discuss:Real world examples that demonstrate how we arrived to today’s economic situation&nbsp;The core responsibilities of the Fed&nbsp;How lower interest rates help stimulate the economyWhy you shouldn’t panic and hide all your money under your mattress (despite what your grandma told you)&nbsp;How to beat inflation by investing in good businesses with low capital needsRESOURCES MENTIONED:&nbsp;Episode 7. Saving vs. Investing: Which One is Right for You?Episode 22. Investing 101: A Beginner's Guide to Earning $tacks on $tacks &nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Austin ButlerWINE RATING:Kaiken Indómito Malbec &nbsp;= 7.5 / Austin&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Overrated/Underrated. Corinne shares her hot take on Mexican food staples, and Nat has some strong opinions on who should be considered today’s biggest and best rapper.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2021 Colomé Torrontés&nbsp;MEET OUR GUEST:&nbsp;Dr. Serena Chen - @drserenahchen and @ivf_irms&nbsp;Join @ivf_irms every Tuesday at 4:30pm EST for IG Live&nbsp;ABOUT OUR GUEST:&nbsp;Dr. Serena H. Chen serves as Director of Reproductive Medicine at the Institute for Reproductive Medicine and Science in New Jersey, and at the Cooperman Barnabas Medical Center. She's also an Associate Clinical Professor at Rutgers New Jersey and Rutgers RWJ Medical School. She feels privileged to be trusted with the reproductive health of people in so many different situations, and is dedicated to improving access to reproductive technology by breaking down barriers to care and raising public awareness of technology.&nbsp;TOPIC:&nbsp;We’re joined by Dr. Chen to get her professional take on when someone should consider egg freezing, what actually goes on during the IVF process, and how reproductive conditions like endometriosis affect fertility. Dr. Chen draws a picture of the typical scenario for people going through fertility treatments and breaks down the key terms associated with reproductive therapies. We also touch on what IVF doctors across the country are concerned about when it comes to the overturning of Roe v. Wade and how women's health care is being compromised with current political agendas.&nbsp;In this episode, we discuss:How reproductive treatments and societal attitudes towards IVF have changed over the course of Dr. Chen’s careerLifestyle choices that you can make years before you're ready to conceive to set yourself up for a healthier familyWhat egg freezing is and how the science has advanced in recent years&nbsp;The different ways to form embryos during the IVF process&nbsp;Dr. Chen’s message for anybody who's been actively trying to conceive for a while, and it hasn't happened yetWhat you can expect from Dr. Chen’s weekly Instagram Lives&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Amy Schumer&nbsp;WINE RATING:2021 Colomé Torrontés &nbsp;= 6.5 / Amy Schumer&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Recent Obsessions. Corinne is loving her new <a href="https://beistravel.com/products/the-work-tote?al_pg_id=0608b0a3-2c90-4451-9c8d-1b7b2e6502e2" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Mumm Napa Brut Rosé&nbsp;TOPIC:&nbsp;To celebrate our 100th episode, we interview each other about how we show up as our best selves. We chat about how we feel when we’re living our truth, our top moments of self-empowerment, and how we’ve learned to define success outside of income and Instagram followers. We dig into things that used to hold us back personally and professionally and talk about how we’ve worked to overcome those insecurities. Plus, we give advice to the 13-year-old, 18-year-old, and 25-year-old versions of ourselves.In this episode, we discuss:Areas of our lives that we feel really solid in right now&nbsp;Maintaining connection and spontaneity in friendships&nbsp;How to create a routine that allows you to feel like the best version of yourself&nbsp;The power of a 10-minute solo dance party&nbsp;Recognizing toxic self-improvement&nbsp;How the concept of ‘success’ has changed over time for us&nbsp;Valuing rest and intuitive movement&nbsp;RESOURCES MENTIONED:&nbsp;Episode 50: Get To Know Us: Our 50th Episode Special&nbsp;Episode 78: How To Fall In Love With Yourself&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Chris Evans&nbsp;WINE RATING:Mumm Napa Brut Rosé &nbsp;= 7.5 / Chris Evans&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Snacks, Facts, and Hacks. They try Trader Joe’s ​​Bamba Puffed Peanut and Corn Snacks with Hazelnut Cream Filling and Hula Cruncha Popcorn &amp; Rice Cracker Mix. Nat has a fact about the massive US cheese reserve and Corinne shares a fact-based hack about naps.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Mount Edward Ted Pinot Noir 2018&nbsp;TOPIC:&nbsp;Being single gets a bad rap, but it can truly be one of the happiest and most fulfilling times of your life. We dive into how to embrace being single when it feels like everyone around you is coupled up, why singlehood is an important season of your life, and we also share some science-backed ways to enjoy being solo! The real challenge in gaining any long-term contentment is to have a good, kind, and healthy relationship with yourself, and being single gives you an amazing opportunity to do so. Whether you’ve found your person or not, this episode contains great tips for becoming more comfortable on your own and reframes what it means to be single.&nbsp;In this episode, we discuss:Reasons why Millennials are getting married later in life&nbsp;The importance of immersing yourself in meaningful activities and enjoying the momentBreaking negative thought cycles about being single&nbsp;Why you should never change yourself to be ‘dateable’Strengthening other bonds in your life, like friends and family&nbsp;Challenging the stigma around ‘third wheeling’Examples of how to date yourself&nbsp;RESOURCES MENTIONED:&nbsp;How to Be Single and Happy: Science-Based Strategies for Keeping Your Sanity While Looking for a Soul Mate by Jennifer Taitz &nbsp;Episode 35: From App to IRL: How to Get Off The Apps and On a DateEpisode 78: How To Fall In Love With Yourself&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Charlize Theron&nbsp;WINE RATING:Mount Edward Ted Pinot Noir 2018 &nbsp;= 3 / Charlize&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Who’d You Rather? In honor of the new Top Gun movie, Corinne asks Nat to choose between Tom Cruise, Miles Teller, Glen Powell. Nat goes the teen heartthrob route and gives Corinne the option of Joe Jonas or Austin Butler.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Domaine de l'Amandine Côtes du Rhône Villages 2016&nbsp;TOPIC:&nbsp;What do Okinawa, Japan; Sardinia, Italy; Nicoya, Costa Rica; Ikaria, Greece; and Loma Linda, California all have in common? They might seem like random places around the globe, but they’re actually the five locations where humans live the longest. Coined ‘Blue Zones,’ there are nine major through lines with the people who live in those places, and scientists believe those common denominators create an environment for humans to live long, healthy, and happy lives. On today’s episode, we unpack the diet and lifestyle of people who live in Blue Zones and how we can apply those principles to our daily life.&nbsp;In this episode, we discuss:The importance of getting in daily low impact movement, like walking and gardening&nbsp;The role that community rituals, like drinking tea or wine, play in how we age&nbsp;What it looks like to live your life's purpose as your professionTips for how to lower your stress levels and decompress&nbsp;Creative ways to have a more plant-based diet&nbsp;The trend of reverence and appreciation of the elderly in Blue Zones&nbsp;How getting ‘smart’ sun exposure can benefit your mental and physical health&nbsp;Why having a strong social connection is crucial for longevity&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Mandy MooreWINE RATING:Domaine de l'Amandine Côtes du Rhône Villages 2016 &nbsp;= 7 / Mandy&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne admits that she enjoys doing burpees, and Nat confesses that she’s not much of a foodie and doesn’t care about trying new restaurants.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Substance Cabernet Sauvignon 2019&nbsp;TOPIC:&nbsp;In this post-pandemic era, millions of workers are leaving their jobs or switching careers, resulting in an economic trend called The Great Resignation. We’re talking about why so many people are quitting their jobs, what to consider before putting in your two weeks, and how to leave a company respectfully and on good terms. We also share ideas for how to switch up your routine and reinvigorate your work life before committing to leaving, and how to set yourself up financially before permanently terminating your contract.&nbsp;In this episode, we discuss:What it looks like to be disengaged at work&nbsp;The correlation between race, ethnicity, gender, and job equalityThe six signs that you should evaluate before you leave your jobWhy it’s important to take a some time off and speak candidly with your supervisor before quitting&nbsp;Creating a plan for your health insurance and retirement fund before leaving your job&nbsp;The proper protocol for quitting&nbsp;EPISODES REFERENCED:&nbsp;Episode 7 - Saving vs. Investing: Which One Is Right For You&nbsp;Episode 46 - Future-You Called...They Want You To Set Up A Retirement Account&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Will Arnett (aka Gob from Arrested Development)WINE RATING:Substance Cabernet Sauvignon 2019 &nbsp;= Will / Will&nbsp;WRAP UP:To wrap up the episode, we play Fuck, Marry, Kill. Corinne asks Natalie to choose between jorts, shimmery products, and vintage t-shirts. Natalie hits Corinne with Joe’s ratatouille, meditation apps, and the color yellow.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Bastide Miraflors Syrah - Grenache&nbsp;MEET OUR GUEST:&nbsp;Dr. Tiffany J. Libby - @dermdoclibby and brownderm.org&nbsp;ABOUT OUR GUEST:&nbsp;Dr. Tiffany J. Libby is a board-certified dermatologist and dual fellowship trained Mohs surgeon and cosmetic surgeon. She's the Director of Mohs Micrographic and Dermatologic Surgery and an Assistant Professor of Dermatology at the Brown University Warren Alpert School of Medicine. Dr. Libby graduated from an accelerated seven year program on a merit-based scholarship from Rutgers University in New Jersey, where she was inducted into the Alpha Omega Alpha Honor Society. She completed her internship in Internal Medicine at Mount Sinai Hospital in New York City. She specializes in skin cancer surgeries, facial reconstruction for the treatment of basal cell and squamous cell carcinoma, and she's performed over 4000 Mohs surgeries and reconstructions.&nbsp;TOPIC:&nbsp;Dr. Libby joins us on the show to discuss how our skincare needs change over time, debunk myths about sunscreen, and share her recommendations for how to build a solid skincare routine. Dr. Libby touches on the wide range of conditions that dermatologists treat and when she would advise people to seek out professional help for a hair, nail, or skin concern. We also talk about how to fight adult acne, what to consider before getting Botox and fillers, and what her favorite drugstore skincare brands are.&nbsp;In this episode, we discuss:What influenced Dr. Libby to pursue dermatology&nbsp;The staples to include in your skincare routine&nbsp;Dr. Libby’s trick for remembering the order of application of your skincare products&nbsp;Signs that you should get a professional skin checkControversies and misinformation about skin cancer and sunscreen&nbsp;What happens to our skin as we age&nbsp;Why you need to change up your skincare routine with the seasons&nbsp;Anti-aging treatments that don’t require injectables&nbsp;Products to save vs. splurge on&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Kerry Washington&nbsp;WINE RATING:Bastide Miraflors Syrah - Grenache &nbsp;=&nbsp; 9 / Kerry (but if you have it with a chocolate chip cookie, it’s a 10/Kerry!)&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play 200 Questions. Corinne...

TW: body image, distorted body imageOUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Josh Cellars Sauvignon Blanc 2020&nbsp;TOPIC:&nbsp;It’s that time of year again where people are wearing less and lighter clothing, going to the beach, and spending more time outside enjoying the sun. But, for a lot of us, summer can trigger negative body image thoughts and bring up pressure to look a certain way. We’re rejecting the idea that there’s such a thing as a ‘bikini body’ and talking about ways to protect your mental health during this season. Perceived body image often isn’t based in reality一it’s actually influenced by self-esteem, imagination, emotions, and physical sensations of and about our bodies. We believe that Hot Girl Summer is a mindset and we’re here to help you live out your Megan Thee Stallion dreams.&nbsp;In this episode, we discuss:The four main aspects of body image&nbsp;The seven factors that influence how you feel about your body&nbsp;Examining how certain sports pressure people to conform to a specific body shape&nbsp;Why we need to stop using the term ‘summer body’Reasons to ditch the scale&nbsp;Practicing positive self-talk&nbsp;Techniques for protecting your mental health on social media&nbsp;EPISODES MENTIONEDEpisode 51: How to Practice Body Neutrality in the Age of Diet Culture with Dana PattersonEpisode 8: The Tea on Anxiety: How to Manage &amp; Cope&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Doja Cat&nbsp;WINE RATING:Josh Cellars Sauvignon Blanc 2020 &nbsp;= 7 / Doja Cat&nbsp;WRAP UP:To wrap up the episode, we play a new game called Guess the Same Word. It takes us a few rounds to get it, but we eventually land on the same Harry Potter related word! We’re not sure how we feel about this one, so let us know in the DMs if you have any game suggestions.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: <a href="mailto:amidoingthisrightpod@gmail.com" rel="noopener noreferrer"...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2020 Storm Sauvignon Blanc&nbsp;MEET OUR GUEST:&nbsp;Danielle Bayard Jackson - @daniellebayardjackson, @friendforward, and&nbsp; betterfemalefriendships.com&nbsp;ABOUT OUR GUEST:&nbsp;Danielle Bayard Jackson is a certified friendship coach and national speaker dedicated to teaching women how to create and maintain meaningful female friendships. She founded Friend Forward, a platform for&nbsp; teaching women how to create and sustain meaningful friendships. As a member of the American Sociological Association, Danielle uses the latest research to create practical, tangible strategies to help women create more depth in their platonic relationships.&nbsp;TOPIC:&nbsp;Research shows that your social network expands exponentially until about the age of 25 and then begins to slowly decline as we enter the workforce and settle into adulthood. It can feel difficult and uncomfortable to make friends when you’re not in a classroom or dorm, so we invited Danielle on to talk about how to develop meaningful friendships later in life, as well as maintain connections from childhood and college. She shares how she transitioned from an English teacher to certified relationship coach, and what her time as a high school teacher taught her about friendship patterns. She shares the biggest mindset barriers that she sees when it comes to making new friends, what tends to keep us stuck in our bubbles, and how to use your current network to make new friends.&nbsp;In this episode, we discuss:Confronting the false expectations of what we think friendships should beCommon challenges when it comes to making a new friend as an adultThe natural friendship pruning that takes place throughout lifePutting the effort into staying connected with friends when you feel like you’re drifting apart&nbsp;Practicing principles of romantic relationships in platonic friendships&nbsp;The difference between making new friends and meeting new people&nbsp;Setting up novel, active experiences to do with other people instead of going out for drinks or a meal&nbsp;RESOURCES MENTIONED:&nbsp;What do you do when you're the friend who's always initiating5 Reasons...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Rafael Cambra Soplo&nbsp;TOPIC:&nbsp;In the history of humanity, we’ve never been exposed to this much daily information about global tragedies. It can be really hard to escape the stressful headlines, and even harder to get accurate information. Today, we’re talking all about how to navigate the news, fact check your sources, and cope with the 24-hour news cycle. We discuss how we protect our mental health by limiting our daily consumption and overall screen time. We also share our favorite news outlets and sites for figuring out facts vs. opinions.&nbsp;In this episode, we discuss:Discerning clickbait headlines from actual news&nbsp;Times that we’ve been guilty of speaking too soon on a topics&nbsp;How the news affects our mental health&nbsp;Why it’s a good idea to check local news sources before big publications&nbsp;Our go-to coping skills for dealing with bad news&nbsp;Why we like to listen to the news instead of watch it on TV&nbsp;RESOURCES MENTIONED:&nbsp;Episode 8: The Tea on Anxiety: How To Manage &amp; Cope&nbsp;Episode 15: How To Avoid Being a Superspreader of Misinformation with WHO Consultant Simone St. Claire&nbsp;Media Bias Chartfactcheck.org&nbsp;politifact.com&nbsp;snopes.com&nbsp;theskimm.com&nbsp;upworthy.com&nbsp;Up First NPR Podcast&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Anderson CooperWINE RATING:Rafael Cambra Soplo &nbsp;= 9 / Anderson CooperWRAP UP:To wrap up the episode, we play Citizen’s Arrest. The movie industry is on the top of Nat’s list because every movie that comes out these days is 2+ hours long. Corinne is sick of CVS with their long receipts and aggressive automatic prescription reminder, plus...

TW: Relationships to food, disordered eating, eating disorders, and toxic eating habitsOUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Roscato Rosso Dolce&nbsp;MEET OUR GUEST:&nbsp;Sammy Previte - find-foodfreedom.com, @find.food.freedom on Instagram, and @findfoodfreedom on TikTok&nbsp;ABOUT OUR GUEST:&nbsp;Sammy Previte is the founder of Find Food Freedom®, a virtual private practice of non-diet dietitians and certified Intuitive Eating counselors. She’s also a registered dietitian, certified Intuitive Eating counselor, certified personal trainer, and podcast host. Her mission is to help others create peace with food and re-discover food as a means for nourishment and pleasure. Find Food Freedom® is rooted in Intuitive Eating and Health at Every Size, and the team believes that all humans deserve fair, unbiased health care regardless of the size of their body.TOPIC:&nbsp;We’ve gotten a lot of requests to do an episode about diet culture and how to heal your relationship with food, so we invited Sammy on to talk about what Intuitive Eating is, why diets don't work, and how to feel balanced and free with your eating choices. We discuss body image, examples of disordered eating, and how to get to the root of your thoughts and beliefs about food. Sammy also shares advice for how to build a toolkit to keep you safe around people or events that might trigger disordered eating patterns. Plus, we talk about what inspired her to start Find Food Freedom® and how people can get started on their Intuitive Eating journey today.&nbsp;In this episode, we discuss:Learning how to trust your body and hunger cues again&nbsp;Debunking myths about Intuitive Eating&nbsp;What an intuitive vs. diet culture eating experience might look like&nbsp;Why Noom isn’t actually the ‘anti-diet’ that they claim to be&nbsp;The bias against people in bigger bodies who promote Intuitive Eating&nbsp;Recognizing disordered eating habits that are normalized in our societyComing to terms with childhood beliefs about food&nbsp;Creating a support system for when you feel triggered by people or events&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Jennifer Lawrence&nbsp;WINE RATING:Roscato Rosso Dolce = 7 / J Law&nbsp;WRAP UP:To wrap up the episode, we play...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Sokol Blosser Evolution Pinot Noir 2020&nbsp;TOPIC:&nbsp;The thought of setting up wills, trust funds, and getting life insurance might seem like something that’s reserved for retirement, but in reality, it’s a smart thing to start thinking about in young adulthood. Today, we’re talking all about legacy planning, the purpose of making an official will, and the biggest benefits to having a trust. We also get into what you should consider when buying life insurance and how having that policy in place can help your loved ones after your passing.&nbsp;In this episode, we discuss:The steps to creating a will&nbsp;Protecting your digital legacy&nbsp;The difference between wills and trusts&nbsp;How to set up a trust&nbsp;The main question to consider when deciding if you should get life insurance&nbsp;Why and when you should get life insurance&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Will FerrellWINE RATING:Sokol Blosser Evolution Pinot Noir 2020 &nbsp;= 7.5 / Will&nbsp;WRAP UP:To wrap up the episode, we play Overrated/Underrated. Nat comes for a lot of people’s favorite movie with her hot take一she thinks that The Notebook is overrated, and The Hot Chick is underrated. Corinne thinks that Sour Patch Kids are overrated, and Buncha Crunch don’t get nearly enough credit when it comes to movie theater candy.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Bernier Chardonnay&nbsp;MEET OUR GUEST:&nbsp;Jen Tenzer - @thesoloist.travel and thesoloist.travel&nbsp;ABOUT OUR GUEST:&nbsp;Jen Tenzer is the founder of The Soloist, a hub for all things related to solo travel, including one-on-one solo travel planning, boutique retreats, and travel blog resources. After a 10+ year career in investment banking in Manhattan, she was burnt out and ready for a reset. She started The Soloist to fuel her passion for inspiring others to travel beyond their comfort zone, both literally and figuratively. She's an accredited travel agent who caters to solo female travelers and is committed to ensuring her clients feel safe and comfortable exploring the world alone.TOPIC:&nbsp;Traveling by yourself is one of the greatest things that you can do for your personal development and self care, but it can be a daunting idea, especially as a woman. Jen Tenzer offers end-to-end travel services for new and experienced solo travelers to help them create their idea of the perfect vacation. We talk about what sparked the idea for The Soloist, her top tips for people embarking on their first trip by themselves, and the best ways to prepare for a solo vacation. She shares why it’s so beneficial to get out into the world on your own and resources to make sure you’re safe and protected while you’re traveling.&nbsp;&nbsp;In this episode, we discuss:Jen’s first solo trip to Chilean Patagonia&nbsp;The liberation of taking yourself on a vacation&nbsp;Top places for first-time solo travelers&nbsp;The importance of getting comfortable being alone before traveling by yourself&nbsp;How to prepare for potential cultural differences&nbsp;Must-haves on your packing list&nbsp;Discovering who you are when you travel alone&nbsp;Jen’s vision for The Soloist group wellness retreats&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Reese Witherspoon&nbsp;WINE RATING:Bernier Chardonnay = Reese / ReeseWRAP UP:To wrap up the episode, we play Facts and Hacks (and Snacks) while munching on Partake chocolate chip cookies. Corinne’s fact that Google Images was created after Jennifer Lopez wore her infamous 2000 Grammys jungle print Versace dress. Nat’s hack is that if you put a couple drops of your favorite essential oil on the filter of your...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Au Bon Climat Chardonnay&nbsp;TOPIC:&nbsp;We’re giving advice on situations that you all wrote in on Instagram or email! As always, we give our two cents and let you know what the experts have to say on the topic. We cover how to break out of toxic relationship cycles and get over a bad ex, what to do when you’re feeling out of alignment with your partner, tips for quitting a job or letting go of a client, and how to ask out a classmate in the virtual learning space. We also discuss how to balance your time between your friends and significant other, and give some examples of how to structure your week when you move in with your partner.&nbsp;In this episode, we discuss:Consciously changing thought patterns&nbsp;Getting back into the groove with your partner&nbsp;Understanding why someone is apprehensive of therapy&nbsp;How to write a resignation letter&nbsp;Transitioning from Zoom to meeting IRL&nbsp;Maintaining friendships while building your romantic relationship&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Oprah WinfreyWINE RATING:Au Bon Climat Chardonnay = 7 / Oprah&nbsp;WRAP UP:To wrap up the episode, we play Would You Rather. Corinne asks Nat if she would rather know the world's secrets, or live ignorantly forever. Nat makes Corinne choose between a long dinner one-on-one with somebody who's trying to convince her that birds are not real, or sit through an equally long talent show of people that are only embarrassing themselves.&nbsp;We have a newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2020 Hitching Post Pinot Noir&nbsp;MEET OUR GUEST:&nbsp;Amina AlTai - @aminaaltai and aminaaltai.comABOUT OUR GUEST:&nbsp;Amina AlTai is a holistic leadership and mindset coach with a specific focus on women experiencing chronic illness. As a woman of color of Iraqi descent, she often works with marginalized communities to help them realize possibilities in a way that honors their particular lived experiences. She's an Entrepreneur Magazine expert-in-residence, a member of the Forbes Coaches Council, and has been featured as an expert on Goop, New York Post, NBC, and more.&nbsp;TOPIC:&nbsp;40% of the US population is managing a chronic illness right now, and we’ve shared how we’re part of that group in previous episodes. We invited holistic leadership and mindset coach Amina AlTai on the show to discuss how to be an advocate for your health in the workplace and make space for rest and recovery in today’s hustle culture. Amina shares her tips for how to get really clear on your energy code and tools to help with conserving energy. We also touch on the role that a supportive community plays in pain management and healing, and how healthy-bodied people can use their privilege to support people with chronic illness.&nbsp;In this episode, we discuss:Amina’s journey with celiac disease and Hashimoto’sDesigning your work schedule around your energy and allowing space for agility&nbsp;Amina’s guided practice journal and notebook, The Nourishment Journal&nbsp;Giving yourself permission to unmask your symptoms and show up as your fullest self&nbsp;The difference between rest and nourishmentThe domino effect of self-advocacy&nbsp;Reimagining the capitalistic, patriarchal way of running businessesEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Selena GomezWINE RATING:2020 Hitching Post Pinot Noir &nbsp;= 4.5 / Selena&nbsp;WRAP UP:To wrap up the episode, we play Unpopular Opinion. Nat reveals that she prefers chocolate over vanilla, but explains the nuances of her hot take. Corinne says that she doesn’t get the hype about...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2018 Nga Waka "Three Canoes" Riesling&nbsp;TOPIC:&nbsp;Today, we’re talking all about how to age joyfully, embrace getting older, and address some of the fear that comes up when we think about aging. We discuss reasons why so many of us dread our birthdays in today’s youth-obsessed culture and share a few clinically proven ways to feel your best as you age. We redefine what it means to age ‘gracefully’ and also highlight some later-in-life successful figures who serve as major inspiration to us as we approach our 30s.&nbsp;In this episode, we discuss:Why getting older doesn’t have to be scary&nbsp;The role that the billion-dollar beauty industry plays in our approach to aging&nbsp;Letting go of the pressure that we put on ourselves to achieve things on a certain timeline&nbsp;Celebs like Julia Child, Vera Wang, and Laverne Cox who prove that you can achieve your dreams after the age of 40&nbsp;The importance of staying social and connected to community as you age&nbsp;How embracing what’s important to you can help you feel more youthful&nbsp;Surprising health benefits of getting older&nbsp;The connection between regular exercise and brain function&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Jane Fonda&nbsp;WINE RATING:2018 Nga Waka "Three Canoes" Riesling &nbsp;= 8.4 / Jane Fonda&nbsp;WRAP UP:To wrap up the episode,&nbsp; we play the BFF Quiz. Corinne asks Nat what she expects they’ll be doing when they’re 85 years old, and we both agree that there will be lots of traveling and conjuring. Nat asks Corinne what she would do if she won the lottery, and Corinne says that buying her mom a new house is at the top of the list.&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: David Hill Estate Reserve Pinot Noir&nbsp;TOPIC:&nbsp;Women are more than twice as likely to experience fear walking or jogging in their own neighborhood at night, allowing maintenance workers inside their home alone and taking the garbage out alone at night. Today, we’re talking about why that is and ways to protect yourself in any situation. We share our top apps and products for personal safety, best practices in home security, and advice that we got from a female cop on how to stay safe in public.&nbsp;In this episode, we discuss:Why most women are more fearful than men when it comes to personal safetyTrusting your instincts&nbsp;Apps that you can download to feel safer in public&nbsp;The best personal defense tools to carry with you&nbsp;What we use for home safety systems&nbsp;Why you should always do a test run of your personal safety devicesRESOURCES MENTIONED:&nbsp;Noonlight App&nbsp;Strava App&nbsp;Be Safe App&nbsp;Keychain whistle&nbsp;Birdie Personal AlarmeAlarm Plus Personal Alarm&nbsp;&nbsp;Flare bracelet &nbsp;Keychain striking weaponHoney Comb hairbrush concealed dagger &nbsp;Taser&nbsp;Pepper spray&nbsp;<a...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Bollinger Special Cuvée Brut Champagne&nbsp;MEET OUR GUEST:&nbsp;Topsie Vandenbosch - topsievandenbosch.com, @topsievandenbosch, Diva Boss Mastermind, Destroy the Mindset Drama Podcast&nbsp;ABOUT OUR GUEST:&nbsp;Topsie Vandenbosch helps business owners identify, learn and master the use of mindset and emotional intelligence skills in the leadership decisions made inside of their businesses, as well as assisting in transforming the mindsets of hundreds of business owners and career-focused women over the past 10 years. Prior to entrepreneurship, she practiced clinical mental health therapy, and retired from her private practice to pursue being a coach and consultant full time. She helps clients through one-on-one private coaching, group coaching programs, workshops, guest speaking and she's also got a podcast called Destroy the Mindset Drama for people wanting to move past their limiting negative beliefTOPIC:&nbsp;We’ve both had to confront our own limiting beliefs around our self worth, confidence in our careers and imposter syndrome, which is something today’s guest, Topsie Vandenbosch, helps her clients do daily. We get into what an emotional intelligence coach is and how she got to where she is in her career today. We discuss how to identify limiting beliefs that can have negative impacts on our professional lives, and how to develop tools and strategies to overcome them. Topsie also keeps it real and shares what she’s currently working through and her go-to method for doing the thought work.&nbsp;In this episode, we discuss:Topsie’s varied career&nbsp;Determining if something is a limiting belief, or just a lived experience&nbsp;Common limiting beliefs that many entrepreneurs and career-focused people share&nbsp;Figuring out what is a thought versus the truth&nbsp;Eliminating the shame around mindset work&nbsp;Overcoming societal views of what a confident, powerful woman looks like&nbsp;The power of being your own hype woman&nbsp;Digging deeper on jealousy&nbsp;Details about Topsie’s Destroy the Mindset Drama program&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Jessica Chastain&nbsp;WINE RATING:Bollinger Special...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Artadi Viñas de Gain 2018&nbsp;TOPIC:&nbsp;Whether it’s your partner, friend, family member or job, breaking up can be hard to do. On today’s episode, we’re explaining the science behind breakups and sharing some tips and tricks for how to make peace and move on. We share the top eight broad causes of most breakups and the best ways to say thank you, next to a relationship that no longer serves you. So before you start texting your ex or have post-parting regrets, listen to this episode and hear our take on breakups!&nbsp;In this episode, we discuss:Why breakups can feel physically painfulThe best way to initiate a breakup&nbsp;Ways to express the feelings and emotions of a breakup&nbsp;Ideas for what you can do to get over a breakup&nbsp;Why we need to stop pretending like we’re going to be friends with our exes&nbsp;To rebound, or not to rebound?&nbsp;How to tell if you’ve moved on from somebody&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Ariana GrandeWINE RATING:Artadi Viñas de Gain 2018 &nbsp;= 1 / Ariana GrandeWRAP UP:To wrap up the episode, we answer emails for our Random Advice segment! We got two emails from international listeners who want advice about relocating from their home countries. Corinne shares her London study abroad experience and what she learned from that time in her life. We also talk about what to do when the people around you don’t support your dreams, how to go about building your life in a new country and ways to stand out when applying for a job.&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2020 Luna Pinot Grigio&nbsp;MEET OUR GUEST:&nbsp;Scout Sobel - @scoutsobel, @scoutsagency and scoutsobel.comABOUT OUR GUEST:&nbsp;Scout Sobel is the CEO of Scout’s Agency, founder of The Emotional Entrepreneur, which is a podcast and best-selling book, and one half of the Okay Sis podcast. Scout's Agency provides PR for entrepreneurs, podcasters and brands. She's a trailblazer in the media industry for utilizing podcasts as a powerful form of PR. She's also lived with bipolar disorder for the last 15 years, but after finding entrepreneurship and taking radical responsibility over her emotions, she's now able to live a life of purpose.TOPIC:&nbsp;If you’ve ever thought about starting a podcast, this episode is for you! Today, we’re joined by Scout Sobel, CEO of Scout’s Agency, founder of The Emotional Entrepreneur and co-host of the Okay Sis podcast.&nbsp;Scout shares how she got her start in podcasting, why every business woman needs to have a podcast strategy and her top tips for building your network via podcasting. We get into the importance of consistency, the intersection of mental health and business and how to approach work from a healthier mindset.&nbsp;Listen in to hear more of Scout’s wisdom on how to emotionally handle entrepreneurship and build up your brand.&nbsp;&nbsp;In this episode, we discuss:The story behind Okay Sis and The Emotional Entrepreneur podcasts&nbsp;The depth of community and following that you can cultivate by having a podcast&nbsp;Scout’s advice for people who want to start a podcast&nbsp;The reality about ad revenue in the podcast industry&nbsp;The importance of having clear branding and messaging&nbsp;Tips and tricks to be a guest on podcasts&nbsp;What inspired Scout to write her book, The Emotional EntrepreneurWhat she means when she tells people to get ROI on their painHow you prioritize your mental health as an entrepreneurHer journey with bipolar disorder&nbsp;The people in our lives that lift us up&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Mary Kate and Ashley OlsenWINE RATING:2020 Luna Pinot...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2007 Chateau Luderante Sauternes&nbsp;TOPIC:&nbsp;Today, we’re breaking down the basics of homebuying. We define the key terms that are associated with the process, common misconceptions about mortgages and homeownership and how to determine which type of loan is right for you. We also give an overview of how the whole lending system functions and get to the bottom of who Fannie Mae and Freddie Mac are. Whether buying a home is top of mind or a distant dream, this episode is meant to help you decode mortgages and understand everything that goes down between pre-qualification to move out day.&nbsp;In this episode, we discuss:A step-by-step guide for buying a home, condo or property&nbsp;What it means to be ‘pre-qualified’ for a loan and where to go to do that&nbsp;Corinne’s homebuying experience&nbsp;How banks and lenders get money for your loan&nbsp;Pros and cons of fixed rate and adjustable rate loans&nbsp;What happens when you want to move before you’ve paid off your loan&nbsp;The process of refinancing a loan&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Brad Pitt&nbsp;WINE RATING:2007 Chateau Luderante Sauternes &nbsp;= 7.5 / Brad&nbsp;WRAP UP:To wrap up the episode, we play an AIDTR original game called Facts and Hacks! Nat shares her discovery that you can get free audiobooks through your local library. Corinne’s hack is that you can schedule a Finance Friday into your weekly routine where you take 30 minutes or so to go over your financial portfolio.We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Better Booch Hibiscus Healer&nbsp;MEET OUR GUEST:&nbsp;@iamsahararose&nbsp;iamsahararose.comHighest Self Podcastdharmaarchetypequiz.comABOUT OUR GUEST:&nbsp;Sahara Rose is the best-selling author of Discover Your Dharma, Eat Feel Fresh, Idiot's Guide to Ayurveda and A Yogic Path Oracle Card Deck and A Yogic Path Reflective Journal. She also hosts the Highest Self Podcast, the #1 spirituality podcast on iTunes with over 25 million downloads and counting.&nbsp;&nbsp;She is also the founder of Dharma Coaching Institute, the world's first double certification that trains Certified Dharma and Spiritual Life Coaches, as well as the founder of Rose Gold Goddesses, the divine feminine mystery school. Sahara is known for her fun and relatable approach to spirituality that makes her wisdom accessible and relatable. She is a keynote inspirational speaker, speaking on stages such as Google and Facebook Headquarters. She has been featured in Vogue, Forbes and recently on the nationwide cover of Yoga Journal Magazine.&nbsp;TOPIC:&nbsp;We’re taught that the only things worth our time are those that make us money, but connecting with your higher self and true purpose is so much more than making a check. On today’s episode, spirituality expert Sahara Rose shares ancient Ayurvedic wisdom with us and explains how you can tap into your dharma archetype to bring yourself into balance. She breaks down the terminology and helps us understand our own dharma journeys.&nbsp;In this episode, we discuss:What dharma, ayurveda and doshas are&nbsp;How Sahara learned to detach from limiting beliefs and falsehoods&nbsp;Sahara’s advice for someone who feels purposeless or lost&nbsp;The simple way that you can get started on your dharma journey&nbsp;Three main paths you can take to connect with your dharma&nbsp;Our results from dharmaarchetypequiz.com&nbsp;Details about Sahara’s 21 Day Dharma Journey courseEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Orlando BloomKOMBUCHA RATING:<a href="https://betterbooch.com/products/hibiscus-healer" rel="noopener...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Gary Farrell Russian River Selection Chardonnay&nbsp;TOPIC:&nbsp;Today, we’re talking all about NFTs, aka the cryptocurrency art market. Non-fungible tokens have been all over the news, mainly for being sold at insanely high prices, so we wanted to do a deep dive on what they are, how to go about purchasing one, and the pros and cons of this type of format.&nbsp;NFTs are a unique unit of data employing technology that allows digital content, like videos, songs and images to become logged and authenticated on cryptocurrency blockchains, primarily Ethereum. If all that sounds like a word jumble, check out episode 58, our pre-schooler’s guide to digital currency, to establish a base knowledge on cryptocurrency! Listen in as we explore the latest art trend and figure out how to get on board.&nbsp;In this episode, we discuss:The history of the NFT industry&nbsp;What does ‘fungible’ mean&nbsp;Factors to consider when picking a marketplace to buy and sell from&nbsp;What actually courts as an NFT&nbsp;How to use your NFT&nbsp;The environmental impact of NFTs and potential low-energy solutionsAdvice for investing&nbsp;&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Shawn Mendes&nbsp;WINE RATING:Gary Farrell Russian River Selection Chardonnay = Shawn / ShawnWRAP UP:To wrap up the episode, we play Citizen’s Arrest. Corinne is ready to lock up the construction industry due to the incessant noise it produces. And as much as it pains her to say it, Nat has to arrest Rihanna for holding out on a new album. The world has gone downhill since Anti was released in 2016. Just sayin.&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2018 Fortunello Rosso Toscano&nbsp;MEET OUR GUESTS:&nbsp;Lauren Hill - @1laurenhill&nbsp;Tneisha Brown - @tneishabrown&nbsp;V Johnson - @varatip&nbsp;The Order Project -&nbsp; theorderproject.com and @theorderproject&nbsp;For more information on Chaos to Calm, visit www.aspire.tv, facebook.com/AspireTV, @TVaspire on Twitter and @aspiretv on Instagram.&nbsp;ABOUT OUR GUESTS:&nbsp;Lauren Hill, Tneshia Brown and V Johnson are the powerhouse organizers behind The Order Project and Chaos to Calm. They are childhood best friends and working moms turned incredible female entrepreneurs through their home organization company. They started off by helping friends and family organize their spaces and now their client list includes celebrities, professional athletes, business, and even a school counselor's office!&nbsp;They specialize in bringing order to disorder and empowering their clients with systems to conquer chaos. They believe everyone should not only have a beautiful home space, but one that is organized, functional and peaceful.&nbsp;&nbsp;TOPIC:&nbsp;There’s a reason why those organizational videos on TikTok where people take everything out of the packaging and put them into aesthetically pleasing containers have millions of views. While that stuff looks perfect for social media, it doesn’t always fit your lifestyle, budget and habits. That’s where The Order Project comes in. Lauren, Tneshia and V find bespoke solutions to transform cluttered spaces for their clients. Listen in to learn more about their approach, top tips, and fun stories from their new series on Aspire TV.&nbsp;In this episode, we discuss:What viewers can expect from their show Chaos

Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Corazon del Sol Malbec&nbsp;TOPIC:&nbsp;Valentine’s Day is almost here and the most important person that you should shower with love is yourself! Today, we’re talking about how to cultivate self love and compassion. We share the research-backed exercises that can get you into a kinder and more loving headspace. We also talk about the benefits of spending time getting to know yourself and doing meaningful things that bring you joy. So don’t worry if you don’t have anyone sending you a box of chocolates this year, cause we’ve got you covered!&nbsp;In this episode, we discuss:How women in particular are far more compassionate towards others than themselves&nbsp;Self talk exercises and mantras to foster self love&nbsp;How meditation can help rewire your brain to think more compassionately towards yourself&nbsp;Ideas for taking yourself out on a date&nbsp;How going on a digital detox can help boost your self esteem&nbsp;The link between self efficacy and self worth&nbsp;Having a Treat Yo’ Self mindset in 2022&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Lizzo&nbsp;WINE RATING:Corazon del Sol Malbec &nbsp;= 8.75/ LizzoWRAP UP:To wrap up the episode, we take personality tests! In the spirit of today’s episode, we answer questions about our habits and preferences. The quiz determines that Corinne is inquisitive, honest, reserved, impatient, and resourceful. Natalie takes a test to find out if she’s Type A or Type B, and apparently she’s “seriously Type B” with a touch of “Type A-ish.”&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2018 Gouffier Montagny Terroirs de Marnes&nbsp;MEET OUR GUESTS:&nbsp;Dani + Emma -&nbsp; @daniandemmastyle and daniandemma.com&nbsp;ABOUT OUR GUESTS:&nbsp;Fashion styling duo Dani + Emma are the masterminds behind some of Corinne’s most iconic looks. Emma got her start in the fashion industry by interning at magazines like Allure and Glamour, eventually working her way up to assisting a celebrity stylist. Dani started her career in the advertising world, but transitioned into fashion and worked her way up the styling ladder&nbsp; after moving to New York City.&nbsp;The two connected on a project for the Oscars and knew that if they joined forces, they could offer something really special and unique. Both Dani and Emma draw inspiration from rock legends like David Bowie and Kurt Cobain and believe that every closet needs just a few basic, but well-tailored items like a white t-shirt, jeans, and a leather jacket.&nbsp;TOPIC:&nbsp;Today’s episode on cultivating your personal style comes highly requested! It can be hard to navigate trends and figure out which silhouettes work best for your body, so we invited styling team Dani + Emma on to discuss how to have fun with fashion and develop your aesthetic. They share where they draw inspiration from and tips for investing in timeless pieces.&nbsp;In this episode, we discuss:How Dani and Emma got into the styling space and decided to team up&nbsp;Where their interests in fashion comes from&nbsp;How Rock’n’Roll inspired them to experiment with fashion&nbsp;Balancing their flair with their client’s individual style&nbsp;The iconic staple items to have in your wardrobeWhat items to splurge on vs. where you can saveTheir #1 tip for having great looking clothes&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Cher&nbsp;WINE RATING:2018 Gouffier Montagny Terroirs de Marnes = 7.75/Cher&nbsp;WRAP UP:To wrap up the episode, we play Would You Rather. Nat would rather be 2 hours early to everything instead of 20 minutes late to important events. Her rationale is that she can binge Ted Lasso in her car while she waits. Corinne would rather show up to a red carpet event with pants covered in dog...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Tablas Creek Vineyards Patelin de TablasTOPIC:&nbsp;When we first heard “Reduce, Reuse, Recycle” from Schoolhouse Rock in elementary school, global warming was considered a minor issue. Fast forward to 2022 and the message still applies, but it’s more urgent. Climate change is causing irreversible damage to our planet, so on today’s episode, we wanted to share simple ways to live more sustainably and how you can take small steps that create big changes in the environment.&nbsp;In this episode, we discuss:What is eco-anxiety and how it’s affecting Gen Z in particular&nbsp;How fashion, beauty, food, and travel industries contribute to climate change&nbsp;Our tips for how to transform your house to be more eco-friendly, including our favorite products like Marley's Monsters UNpaper Towels&nbsp;Easing into a more environmentally conscious diet by participating in Meatless MondayProducts to eliminate from your beauty and hygiene routine and ideas for how to replace them&nbsp;Ways to travel and explore new cities without massively increasing your carbon footprint&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Salma HayekWINE RATING:Tablas Creek Vineyards Patelin de Tablas&nbsp;= 5/Salma HayekWRAP UP:To wrap up the episode, we play 200 Questions. We talk about our most recent adventure in Salem, MA and the even crazier flight home. Corinne shares about her experiences seeing the Statue of David and ceiling of The Sistine Chapel in person, and discovers that she’s apparently a Michaelangelo stan.&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Sterling Vineyards Calistoga SangioveseTOPIC:&nbsp;January is the perfect time to make a plan and book your annual doctors appointments一and yes, that includes going to the dentist. Today, we’re talking about the importance of seeing your doctors regularly, and what you can do in between those appointments to stay healthy. We also discuss how frequency of appointments and the type of doctor's visits that we have change over time, especially as we age. Tune in to hear our conversation about how to stay on top of your health and advice for making those appointments a little less daunting.&nbsp;In this episode, we discuss:What to expect at various doctor’s visits&nbsp;Shopping around for the best doctor for you&nbsp;How often you should be seeing your primary care physician and speciality doctors&nbsp;What do you need to be doing to make sure that your body is in tip top shapeTips for your annual and daily health habitsEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Adam LevineWINE RATING:Sterling Vineyards Calistoga Sangiovese = 2/Adam Levine&nbsp;WRAP UP:To wrap up the episode, we play Overrated/Underrated. Natalie feels like self-checkout always ends up attracting more attention than regular check-out, and thus, is overrated, but New Girl is way underrated. Corrine doesn’t care how many billionaires swear by it, because she thinks that oatmeal is overrated and cereal is underrated. Plus, we share our favorite nostalgic sugary cereals!&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2016 Calos Malbec&nbsp;TOPIC:&nbsp;If the letters INFJ and INFP look like an impossible word jumble, then this episode is for you! Today, we’re discussing the “tro-versions,” aka introverts, extroverts, and ambiverts. We get into the details of each personality trait and how you can benefit from tapping into your strengths. We also share our results from the Meyers Briggs test and which characteristics from each “tro-version” we relate to.&nbsp;In this episode, we discuss:Identifying where you land on the personality spectrum&nbsp;Key traits of introverts, extroverts, and ambiverts&nbsp;Characteristics and surprising statistics associated with each personality typeHow to use your personality to your advantage&nbsp;Tips for introverts to participate in the external world more comfortablyThe Meyers Briggs personality test and our test results from 16personalities.com&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Christina AguileraWINE RATING:2016 Calos Malbec &nbsp;=&nbsp; 4/ Christina&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne asks Natalie to choose between Shake Shack, In-N-Out, and McDonalds. Natalie has the ultimate Sophie’s choice for Corinne: Real Housewives of Salt Lake City, Catfish, and Keeping Up With The Kardashians.&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Casa Castillo El Molar&nbsp;MEET OUR GUEST:&nbsp;Chloe Elise - deeperthanmoney.com, @deeper.than.money, and @deeperthanmoneyco&nbsp;ABOUT OUR GUEST:&nbsp;Chloe Elise is the CEO and founder of Deeper Than Money, which is a company dedicated to empowering and educating people about money. She watched her own life transform after paying off $36,000 of debt in 18 months and becoming debt-free at 22 years old.&nbsp;After seeing the lifelong impact that getting her finances together would have, Chloe became a certified financial coach to show others how to experience that same freedom. She went on to save and invest over $400,000 by the time she was 25 and grew Deeper Than Money to a multiple six-figure company within the first year. Having mastered her personal and business finances, she spends her days passionately helping people build real wealth without giving up the things they love.TOPIC:&nbsp;Money therapy is officially in session! Today, we’re talking with Chloe Elise, CEO and founder of Deeper Than Money, about reaching your financial potential in 2022 and beyond. We break down the barrier of entry to personal finance and discuss how to rewrite subconscious beliefs and misconceptions that many of us have surrounding money.&nbsp;In this episode, we discuss:Where Chloe’s passion and excitement for personal finance comes from&nbsp;Major mindset shifts that Chloe has made in order to take control over her finances&nbsp;Updating your financial goals to actually reflect your priorities and lifestyle, not what some ‘finance guru’ says they should be&nbsp;The role of a financial coach and how they can help you create a spending plan&nbsp;Letting go of the façade of wealthy lifestyles on social media&nbsp;Setting sustainable, realistic, and achievable financial milestones for 2022END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Serena WilliamsWINE RATING:Casa Castillo El Molar =&nbsp; 6/ Serena&nbsp;WRAP UP:To wrap up the episode, we play recent obsessions. Corinne is hooked on Real Housewives of Salt Lake City and Natalie can’t get enough of Mick Jagger’s Instagram.&nbsp;We have a brand new newsletter for our Am I community. You can sign up

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: La Marca Prosecco&nbsp;TOPIC:&nbsp;Consider this your Am I 2021 Year in Review! We’ve learned a lot of facts and hacks from each other and our insightful guests, and we reflect on all of it in today’s episode. We dive into what we learned from our podcast and personal lives in terms of our careers, relationships, identity, and finances. Plus, we share our highlights and lowlights of this past year.&nbsp;In this episode, we discuss:Our favorite takeaways from this year’s podcast episodes&nbsp;What we learned in our own personal livesSome of our favorite guests this yearHelpful resources from certain episodes&nbsp;How we’ve implemented tips and tricks from the podcasts in our everyday lives&nbsp;Reflections on how we’ve grown this year&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Timothee ChalametWINE RATING:La Marca Prosecco = 10/Timothee ChalametWRAP UP:To wrap up the episode, Corinne and Natalie switch it up and share their roses and thorns from this year. Natalie and Corinne talk about finally unplugging on vacation, becoming aunts and dog moms, and hitting major financial and business milestones. They also reflect on painful family conversations, getting Covid, and missing important events.&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Syrah Christmas Cuvee &nbsp;TOPIC:&nbsp;We’re surprising each other with topics on this episode! Corinne schools us on something that we all know we need to be better about: password safety. She shares some surprising statistics and advice for how to create iron-clad passwords. Natalie talks about how to talk to someone who is dealing with chronic illnesses, a topic that is important to her as someone with type 1 diabetes. Corinne also adds her perspective on that based on her endometriosis experience.&nbsp;In this episode, we discuss:Protecting yourself online&nbsp;Tips for how to create hacker-proof passwordsThe best ways to support someone who is struggling with a chronic illness&nbsp;Our personal experiences with chronic illnessesEND OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Emily Blunt&nbsp;WINE RATING:Syrah Christmas Cuvee &nbsp;&nbsp;= 7/ Emily BluntWRAP UP:To wrap up the episode, we pick a few cards from the We're Not Really Strangers x HBO Max pack. Corinne asks Natalie about the biggest risk she’s ever taken at work and what about her upbringing felt most different from her friends. Natalie asks Corinne what part of her career fuels her and what drains her, and they both discuss what they would get arrested for.&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2017 Early Mountain RiseMEET OUR GUEST:&nbsp;Aliza Kelly - @alizakellyHer new book, This Is Your Destiny&nbsp;ABOUT OUR GUEST:&nbsp;Aliza Kelly is a celebrity astrologer, columnist, author, and host. She has been featured in The New York Times, The New Yorker, Vogue, The Cut, and many other publications. She's the author of three books: The Mixology of Astrology: Cosmic Cocktail Recipes for Every Sign; Starring You: A Guided Journey Through Astrology; and This Is Your Destiny: Using Astrology to Manifest Your Best Life, which just came out in September!&nbsp;You can see her guest appearances on shows like The Drew Barrymore Show and The Today Show. She is also the resident astrologer of Cosmopolitan Magazine, hosts a weekly astrology podcast entitled Stars Like Us, has an online community called "The Constellation Club,” and is currently collaborating with People Magazine on the television show, Celebrity Astrology Investigation.TOPIC:&nbsp;Whether you check your Co-Star app every morning or you’re just finding out that a birth chart isn’t a document from the hospital, celebrity astrologer Aliza Kelly is here to share how the position of the planets help define who we are. So, figure out the day, time, and where you were born, because we’re diving into all things astrology in today’s episode.&nbsp;In this episode, we discuss:How the stars and planets affects our personalities&nbsp;Sun, moon, and rising signs (aka “The Big 3”)Aliza’s journey to becoming an astrologer&nbsp;Short bios that define each of the 12 signsHow other planets show up in our charts&nbsp;Considering signs and placements in a dating partnerWhat is Saturn Return and why you shouldn’t be afraid of it&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Lady GagaWINE RATING:&nbsp; 6/ Lady Gaga&nbsp;WRAP UP:To wrap up the episode, Corinne and Natalie play Citizen’s Arrest. Natalie arrests herself for having way-too-bright headlights on her car, and Corinne arrests her mother (and all moms, really) who are laying it all out there on Facebook.&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: 2018 Lucienne Pinot Noir&nbsp;TOPIC:&nbsp;You’ve likely heard references to love languages and attachment styles, but in today’s episode, we break down what those actually mean. Maybe you’ve never really analyzed your behavior in relationships and pinpointed how you express your love, but you’ve probably noticed repeating patterns in your love life. Are you the type that enjoys picking out the perfect gift? Or maybe you like to make coffee for your partner with just the right amount of sugar? We also discuss what terms like avoidant-dismissive and anxious-preoccupied mean, and how you can work on feeling more secure with yourself and your relationships.&nbsp;Check out these two quizzes to discover your love language and attachment style:&nbsp;5lovelanguages.com&nbsp;attachmentproject.com&nbsp;In this episode, we discuss:Dr. Gary Chapman’s The 5 Love LanguagesDetails of each love language and attachment styleThe benefits of knowing your primary love language and attachment styleHow to build a secure attachment for relationship longevityHow knowing your love language and attachment style can be utilized to strengthen the relationshipsOur personal love languages and attachment styles&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Miley Cyrus&nbsp;WINE RATING: 7.5/Hannah Montana&nbsp;WRAP UP:To wrap up the episode, we play Unpopular Opinion. Corinne has a hot take on mac and cheese, and Natalie comes clean about her feelings on Nickelback.&nbsp;&nbsp;We have a brand new newsletter for our Am I community. You can sign up for the newsletter on our website: amidoingthisrightpod.comYou can email us for episode ideas or Random Advice: amidoingthisrightpod@gmail.comFollow us on Instagram: @amidoingthisrightpod&nbsp;Don't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan&nbsp;What we're drinking: Rose 'N' Blum Bubbly Moscato RoséMEET OUR GUEST:&nbsp;Dr. Ken Duckworth - @namicommunicate and nami.org&nbsp;ABOUT OUR GUEST:&nbsp;Dr. Ken Duckworth is the medical director for NAMI, the National Alliance on Mental Illness. He is board certified by the American Board of Psychiatry and Neurology in child, adolescent, and adult psychiatry. He is also an assistant clinical professor at Harvard University Medical School, and has served as a board member on the American Association For Community Psychiatry. His latest project is authoring a new book called You Are Not Alone, which highlights first-person and family-lived experiences of mental health.&nbsp;TOPIC:&nbsp;As daylight dwindles and stress from the holidays starts to sink in, many people find themselves in patterns of depression. In this episode, we sit down with Dr. Ken Duckworth, the medical director for NAMI, to talk about the realities of depression and ways to be proactive about your mental health.&nbsp;In this episode, we discuss:What is depression from a psychiatric point of viewThe inspiration behind why Dr. Ken’s chose to become a clinical psychiatrist&nbsp;Various treatments for combatting depression&nbsp;&nbsp;Symptoms of depression that go unnoticed or unrecognized, especially in children and teens&nbsp;Tips for dealing with Seasonal Affective DisorderUsing Motivational Interviewing techniques to reach out to a loved one that seems depressedThe importance of talking about your family mental health history&nbsp;First steps to take for treating depression&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Michael PhelpsWINE RATING:Rose 'N' Blum Bubbly Moscato Rosé = Michael Phelps/ Michael PhelpsWRAP UP:To wrap up the episode, Corinne and Natalie play the BFF Quiz, which is the one where they choose a number that corresponds to a random question about the other person. They reveal which board games they would be, how their relationship would’ve changed if they had met earlier, why they would be an asset on a desert island, and where they could do the most damage with one hour to spend $5,000.&nbsp;Mental Health America Screening Tool:...

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcm and @shopnataliemcmillan What we're drinking: 2007 Firestone Syrah &nbsp;TOPIC:&nbsp;It’s the most wonderful time of the year...kinda. In a recent survey, 88% of people reported feeling stressed when celebrating the holidays. We’re here to help you not only survive these next few weeks, but celebrate what the end of the year is all about: gratitude, connection, and staying calm when your drunk uncle starts talking about vaccines and politics.&nbsp;In this episode, we discuss:How to navigate your family during the holidaysWays to avoid drama at family gatherings&nbsp;Prioritizing your mental health and well-being this holiday season&nbsp;Balancing family expectations, especially for children of divorced parents&nbsp;Ideas for how to tell your family that you’re not going home for the holidays&nbsp;Creating new traditions that you actually look forward to, like playing We're Not Really Strangers: Family Edition!&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Rachel McAdamsWINE RATING:2007 Firestone Syrah &nbsp;= 1/Rachel McAdamsWRAP UP:To wrap up the episode, Corinne and Natalie play F*ck, Marry, Kill. First, they take a trip down memory lane and decide between the Lawrence brothers, and then make the tough decision between the cast of Dune: Timothée Chalamet, Oscar Isaac, and Jason Momoa.&nbsp;If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website and newsletter: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:&nbsp;Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Faire La Fête Sparkling WineMEET OUR GUEST:&nbsp;Catherine Price - Learn more about Catherine’s latest book, The Power of Fun: How to Feel Alive Again, and sign up for her newsletter at HowToHaveFun.com. Also, connect with her on Twitter @Catherine_Price and Instagram @_CatherinePrice.ABOUT OUR GUEST:&nbsp;Catherine Price is a science journalist, speaker, and author of books including The Power of Fun: How to Feel Alive Again and How to Break Up With Your Phone. When she asked herself what’s something that she's always wanted to do, but supposedly doesn’t have time for, she answered by picking up a guitar. When she started taking lessons and playing with friends, she discovered that she felt more resilient, happier, and creative. This sparked her journey into defining what fun is and how adults can pursue it.&nbsp;TOPIC:&nbsp;Fun doesn’t have to end when you become an adult. In this episode, we chat with author Catherine Price about how adults can put down their phones, get inquisitive about what true fun means to them and lead more fun-filled lives.&nbsp;In this episode, we discuss:How Catherine started researching fun&nbsp;The link between less screen time and more fun&nbsp;The short term and long term physical, mental, and emotional health benefits of having funQuestions to ask yourself to help you discover what true fun means to you&nbsp;What are fun magnets and fun factors&nbsp;Catherine’s signature SPARK process for how to create more fun in your life&nbsp;END OF THE SHOW:&nbsp;Corinne and Natalie introduce Hottie of the Week: Joe JonasWINE RATING:Faire La Fête Sparkling Wine = Joe/JoeWRAP UP:To wrap up the episode, Corinne and Natalie play Would You Rather? They choose between being too hungry or too full, and being in jail for 5 years or in a coma for a decade. Corinne is too hangry and Natalie can’t stand the bloat, but they both agree that they could catch up on some extra sleep in that 10-year coma.&nbsp;Feel free to DM us @AmIDoingThisRightPod or email us at <a href="mailto:amidoingthisrightpod@gmail.com"...

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Merryvale 2017 Late Harvet Riesling Dessert WineTOPICThis week, Corinne and Natalie break down the 24 life skills that Business Insider recommends you master in adulthood. Listen to find out if they've mastered these skills yet or if they've got more to learn!The article: 24 Life Skills Every Functioning Adult Should Master Before Turning 30 by Shana Lebowitz and Allana AkhtarIn this episode, we discuss: 24 life skills to master before turning 30Everything from How To Accept Feedback to How To Mend Your ClothesWhich life skills Corinne and Natalie have mastered thus farOur previous episodes on: Time Management, Basic Cooking Skills, Learning A Second Language, How To Wake Up On TimeEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Mindy KalingWINE RATING:Merryvale 2017 Late Harvet Riesling Dessert Wine = 6.5/Mindy KalingWRAP UPTo wrap up the episode, Corinne and Natalie play a new game called Recent Obsessions. Natalie talks about her obsession with acai bowls. Corinne talks about her obsession with coffee.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Conn Creek 2020 Sauvignon BlancMEET OUR GUEST:Danielle Birrittella - @theintuitivevoiceLearn More About The Intuitive VoiceABOUT OUR GUESTDanielle Birrittella is a psychotherapist who specializes in a depth approach to personal and creative growth. Danielle runs a psychotherapy practice called The Intuitive Voice and She is passionate about guiding and supporting people on their paths towards healing, consciousnesses, integration, expression, and truth. Weaving the expressive arts, imaginal psychology, somatic awareness, self-inquiry, and mindfulness practices, Danielle helps people connect to their intuitive voice so that they can live from a more whole, embodied, and authentic place.She’s also the founder of The Fertile Spirit, which is a holistic fertility support center. She works at an Intensive Outpatient Clinic for mental health, substance use disorder, and dual diagnosisTOPICTherapy has become less taboo over recent years. In this episode, we welcome psychotherapist Danielle Birrittella on the podcast to talk about the signs and symptoms of trauma, the benefits of therapy and how to start your own therapy journey.In this episode, we discuss: Misconceptions about therapyWhat is "depth" therapy?The difference between "little T" and "big T" traumaHow to start therapy if you've never beenWhat is art therapyHow group therapy sessions work Examples of therapeutic practices END OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Halle BerryWINE RATING:Conn Creek 2020 Sauvignon Blanc = 7/Halle BerryWRAP UPTo wrap up the episode, Corinne and Natalie play Over/Under. Corinne reveals she thinks Friends is over-rated and Broad City is under-rated. Natalie reveals she thinks Strawberry Starburst are over-rated and Tootsie Rolls are under-rated. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKSnami.orgpsychologytoday.com

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Buccaneer Back From The Dead Red Dark Red BlendTOPICLearning doesn’t have to stop in your adulthood. This week, we cover the different ways to continue to learn as an adult. From classes to courses to traveling, adults have an array of options to continue to enhance and enrich their lives.In this episode, we discuss: The types of adult learningThe Heart of Buddha’s Teaching by Thich Nhat HanhWhy you can continue to learn as an adultThe benefits of learning of later in life The best ways to learn a new languageThe difference between courses and classesHow to learn outside of the classroomEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Meg The StallionWINE RATING:Buccaneer Back From The Dead Red Dark Red Blend = 8/Meg The StallionWRAP UPTo wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals that you think that Kourtney Kardashian &amp; Travis Barker/Megan Fox and Machine Gun Kelly are cringey. Corinne reveals that she prefers hot dogs over burgers.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Sparkman ApparitionMEET OUR GUEST:Nekole Amber - @nekole.amberNekole's Program - Raising The Conscious Nekole's YouTube ChannelABOUT OUR GUESTNekole Eaton is a parenting and soul-alignment mentor, who helps women build legacies for themselves and their families by showing them what is possible when they no longer have to choose between the two. She has created a thriving online business with her kids by her side.Additionally, she has a successful YouTube channel that supports millions of women in their motherhood journey. Nekole is redefining what it means to be a conscious mom and a powerhouseTOPICParenting is one of the most difficult and yet most rewarding challenges of adulthood. This week, we welcome parenting and soul-alignment mentor Nekole Amber to enlighten us on how we can become more conscious and present parents now or even in the future.In this episode, we discuss: What is a soul-aligned childHow to adapt parenting styles throughout child developmentHow couples can handle arguments in front of childrenHow to deal with guilt around childcareHow to be a conscious parentHow to have tough conversations with your childrenHow to set rules and boundaries with childrenEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Kristen Bell and Dax ShepardWINE RATING:Sparkman Apparition = 1/Kristen &amp; DaxWRAP UPTo wrap up the episode, Corinne and Natalie play Citizen's Arrest. Corinne places a Citizen's Arrest on Daylight Savings Time. Natalie places a Citizen's Arrest on Tim Cook from Apple.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: John Anthony Napa Valley Cabernet 2017INTROCorinne and Natalie discuss their fall plans, including a Halloween party, Thanksgivings plans and Corinne’s new table. TOPICAs we get older, our relationships with our parents change. This week, we explore how to navigate these changes with our parents, set boundaries and build healthy, strong relationships that’ll stand the test of time. In this episode, we discuss: How relationships with your parents change over timeThe types of relationships with your parentsSigns of a toxic relationship with your parentHow to rebuild a broken relationship with your parentHow to set healthy boundaries with your parentsHow to maintain and cultivate a healthy relationship with your parentsEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Angelina JolieWINE RATING:John Anthony Napa Valley Cabernet 2017 = Angelina/Angelina JolieWRAP UPTo wrap up the episode, Corinne and Natalie give Random Advice to listener questions.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2018 Migliavaca Vermentino MEET OUR GUEST:Kamie Crawford - @kamiecrawfordCheck out Kamie's new podcast - RelationshitABOUT OUR GUESTKamie Crawford is a TV Host, Content Creator, Model and Former Miss Teen USA with a love for all things beauty, fashion and pop culture. Kamie has always had a passion for investigative journalism and is now putting her own “FBI” skills to the test while working alongside Nev Schulman as the co-host of MTV’s hit series, “Catfish: The TV Show.” When she's not poking holes in people’s stories, Kamie is partnering on social content with major beauty, fashion and lifestyle brands like Hulu, Swarovski, Lancôme, Dove, Crest, Always, and Chobani.As a model in a fashion world that deems anything over a size 4 as “plus-sized,” as well as in the influencer/digital space which often lacks inclusion, Kamie is committed to using her influence to amplify the importance of body positivity and diversity in the digital sphere and beyond.In the 2020 elections, Kamie was heavily involved with the current Biden-Harris Administration and Stacey Abrams’ Civics for the Culture initiative getting BIPOC voters out to the polls. One of Kamie's passions is to empower young girls and uplift the youth. She is LGBTQ+ affirming and her commitment to support marginalized groups and communities has led to her becoming an ambassador for Best Buddies.TOPICWhether it's romantic or platonic, relationships are hard. This week, we welcome MTV Catfish's Kamie Crawford to teach us how we can protect our hearts, online and offline. In this episode, we discuss: Red flags to look out for while online datingHow to overcome first date fearsHow to represent ourselves honestly onlineHow to get out of texting purgatoryKamie's new podcast, RelationshitHow to create boundaries in relationshipsHow to overcome body issues while datingHow to break up with a long-term friendEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Nev SchulmanWINE RATING:2018 Migliavaca Vermentino = Nev Schulman/Nev SchulmanWRAP UPTo wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Corinne must decide between boy band members, Justin Timberlake, Joey Fatone and JC Chasez. Natalie must decide between Water Signs: Cancer, Pisces, ScorpioIf you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: <a href="https://www.amidoingthisrightpod.com/" rel="noopener

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Kim Crawford Sauvignon BlancINTROIf you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpodIf you want to order Natalie's new perfume, you can visit natalie-mcmillan.comTOPICAdulthood is a time for us to either question or deepen our childhood faiths. No matter where you are in your spirituality, this episode will help guide you towards the next step of your journey. In this episode, we discuss: Why we are spiritual and religious beingsWhat to do if you're questioning your childhood faithWhy people leave their religionsHow to deepen your faith if you're comfortable with your spiritualityHow to find meaning if spirituality and religion doesn't work for youHow to find out where you are in your spiritual journeyPew Research Center Typology QuizEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Hailey BieberWINE RATING: Kim Crawford Sauvignon Blanc = 9/Hailey BieberWRAP UPTo wrap up the episode, Corinne and Natalie play 200 QuestionsCorinne answers, "What are some of the events that made me who I am?"Natalie answers, "What have you only recently formed an opinion about?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Chappellet Carneros Chardonnay 2019INTROIf you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpodNatalie tells the story of how she saw Casey Affleck during her breakfast.TOPICNeed to get up to speed on cryptocurrency? This is the episode for you! This week, we break down the basics of cryptocurrency and make it accessible to an absolute beginner. In this episode, we discuss: The definition of cryptocurrencyAn easy to understand explanation of cryptocurrencyHow a blockchain worksHow cryptocurrency worksThe top cryptocurrenciesThe pros and cons of cryptocurrencyHow to invest in cryptocurrencyHow much to invest in cryptocurrencyEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Mila KunisWINE RATING: Chappellet Carneros Chardonnay 2019 = 5.5/Mila KunisWRAP UPTo wrap up the episode, Corinne and Natalie play Would You Rather?Corinne answers, "Would you rather only go to Drake's concert for the rest of your life or Taylor Swift's concert for the rest of your life?"Natalie answers, "Would you rather never have chips and salsa again or never eat grapes again?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Joel Gott 2013 Cabernet INTROIf you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpodCorinne and Natalie recount their recent Mexico trip.TOPICAs natural disasters become more common, it's important to create your emergency action plan. This week, we discuss how to prepare for any emergency to keep you and your loved ones safe.In this episode, we discuss: How to create your action planHow to create your communication planEssentials for your emergency kitIf you want to get a pre-assembled kit, you can buy one from judy.comOur preparedness tipsWhat essentials you should have in your car for emergenciesVisit ready.gov for more!END OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Dwayne "The Rock" JohnsonWINE RATING:Joel Gott 2013 Cabernet = 9/Dwayne JohnsonWRAP UPTo wrap up the episode, Corinne and Natalie play Best Friend Quiz. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2019 Fearless Blanc INTROIf you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpodCorinne and Natalie discuss how Corinne has never eaten a whole mango.TOPICFailure is inevitable. However, it can either hold you back or propel you forward. This week, we discuss how to overcome and transform failure in your life. In this episode, we discuss: What is failure?The negative side effects of failureOur personal "failure" storiesThe upsides of failureHow to cope with failureTools for overcoming failureGrowth mindsetsEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Robert Downey Jr.WINE RATING:2019 Fearless Blanc = 7.75/Robert Downey Jr.WRAP UPTo wrap up the episode, Corinne and Natalie answer Random Advice questions. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Talley Pinot NoirINTROIf you want to submit to Random Advice, you can email us at amidoingthisrightpod@gmail.com or DM us @amidoingthisrightpodCorinne and Natalie discuss how Corinne has never eaten a whole mango.TOPICDo you know your hair type? How about porosity? Or density? This week, we are re-learning how to take care of our unique manes and how to create a hair care routine that actually works.In this episode, we discuss: How to find out your hair typeHow to find out your hair's porosityHow to find out your hair's densityHow to choose the right shampoo for youWhat to look for in hair care products How to care for you hair at nightEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Gabrielle UnionWINE RATING:Talley Pinot Noir = 9/Gabrielle UnionWRAP UPTo wrap up the episode, Corinne and Natalie play Overrated/Underrated. Natalie reveals she thinks Kanye West is overrated and that vegetables are underrated. Corinne reveals she thinks McDonalds is overrated and that Burger King is underrated.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2018 AmbroseMEET OUR GUESTs: Elizabeth Kott, @elizabethkottStephanie Simbari, @stephaniesimbariFor more, listen to their podcast That's So RetrogradeABOUT OUR GUESTS:That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “Ab Fab of the new age," hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose your own adventure’ type experience on the path to building their own toolkit and finding the guru within.TOPICIn this episode, we discuss: How to Elizabeth and Stephanie started That's So RetrogradeThe drawbacks and upsides of having a 9-5 jobWhat they've learned being their own bosses How they balance work and wellnessHow they handle being burnt out and overworkedTheir favorite wellness practicesEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Cameron DiazWINE RATING: 2018 Ambrose = 7.5/Cameron DiazWRAP UPTo wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals she doesn't like oat milk. Corinne reveals she likes ketchup in her macaroni and cheese.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2019 Brandborg Pinot GrisINTRO:To participate in Am I Doing This Right's promotion, rate and review the podcast and submit a screenshot to amidoingthisrightpod@gmail.comIf you need some Random Advice, email in your question for unfiltered advice from Corinne and NatalieDuring the introduction, Corinne and Natalie celebrate one year of Am I Doing This Right podcast!TOPIC:Got an entrepreneurial spirit? This week, we break down the different types of business structures and which are the best for your budding business. In this episode, we discuss: Why choosing a business type is necessaryThe definition of DBA, LLC, Partnerships, S-Corporation, C-CorporationThe advantages and disadvantages of each business typeHow to figure out which business type is right for youEND OF SHOW:Corinne and Natalie reveal the Hottie of the Week: Kate HudsonWine Rating: Domaine Tempier Bandol Rose = 7/Kate HudsonTo wrap up the episode, Corinne and Natalie play 200 Questions. Natalie answers, "What's that farthest you've ever been from home?" Corinne answers, "What would you want on your epitaph?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our website: amidoingthisrightpod.comDon't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.comIt really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Domaine Tempier Bandol RoseINTRO:To participate in Am I Doing This Right's promotion, rate and review the podcast and submit a screenshot to amidoingthisrightpod@gmail.com. If you need some Random Advice, write in your question for unfiltered advice from Corinne and NatalieDuring the introduction, Corinne and Natalie discuss their recent obsession with the true crime documentary, The Vow on HBO.TOPIC:Need to revamp your bedtime routine? This week, we break down how to construct the perfect nighttime routine for great sleep and an even better morning. In this episode, we discuss: Why bedtime routines are importantHow to decompress after a long work daysTips on how to wind down for your nightHow to create the perfect bedtime routine for youSleep hacks for a good night's restChronotypesEND OF SHOW:Corinne and Natalie reveal the Hottie of the Week: Leonardo DiCaprioWine Rating: Domaine Tempier Bandol Rose = 4.5/Matthew McConaugheyTo wrap up the episode, Corinne and Natalie take Personality Tests. Corinne scores as Ice Cream being her ideal partner, while Natalie scores as being The Loyal Friend.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our website: amidoingthisrightpod.comDon't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.comIt really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: St. Francis Pinor Noir 2015MEET OUR GUEST: Dana Patterson, @danaisabellaaaFollow Dana on Tik TokABOUT OUR GUESTDana Patterson is a body positive model, who has worked with Puma, Josie Maran, Fae Swimwear, etc.&nbsp; and an influencer who has amassed almost a half a million followers on Instagram and over 150k followers on Tik Tok. Dana speaks openly and candidly about her journey with self-acceptance and mental health. TOPICIn this episode, we discuss: Dana's journey to self acceptanceHow the media effects our body imageThe hidden toxic nature of diet cultureWhy hot girl summer could be problemsomeHow to be a body neutrality allyHow Dana prioritizes her mental healthEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Ashley GrahamWINE RATING:St. Francis Pinor Noir 2015 = 8.75/Ashley GrahamWRAP UPTo wrap up the episode, Corinne and Natalie play, Fuck, Marry, Kill. Corinne asks Natalie to choose between Twilight characters: Bella, Edward and Jacob. Natalie asks Corinne to choose between popcorns: caramel corn, movie-theatre popcorn and kettle corn.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Mionetto Prosecco Doc Treviso BrutTOPIC:After 50 episodes together, it's time to reintroduce our hosts. This week, Corinne and Natalie host a special episode to help listeners get to know them better. In this episode, we discuss: Corinne and Natalie introduce themselvesFun facts about the hostsHow Corinne and Natalie met and their friendship storyOur favorite things to do togetherCorinne and Natalie play 21 questions, including if they've ever had near death experiences and if they have any phobiasCorinne and Natalie answer listener questionsEND OF SHOW:Corinne and Natalie reveal the Hottie of the Week: Matty Healy from The 1975Wine Rating: Mionetto Prosecco Doc Treviso Brut = 9/Matty Healy from The 1975For the wrap up game, Corinne and Natalie play Random Trivia. Corinne asks Natalie "Friends" trivia, like "What was Joey's imaginary friend's name?" Natalie asks Corinne, "What animal is on the Porsche logo?" and "What is the rarest M&amp;M color?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our website: amidoingthisrightpod.comDon't forget to rate and review the podcast and you could entered to win one of Natalie's candles! You can submit a question for our Random Advice segment to amidoingthisrightpod@gmail.comEmail us with a screenshot of your rating/review: amidoingthisrightpod@gmail.comIt really helps us grow!

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Joel Gott Sauvignon Blanc 2015Meet Our Guest: Tracey Cox, @traceycoxsexauthorLearn more about Tracey and her work on her websiteListen to Tracey's new podcast, SexTok hereABOUT OUR GUESTTracey is a UK based international sex and relationship expert with an academic background in psychology. She has hosted several TV series both in the UK and the US, and has written 17 brooks that are available in 140 countries and translated into over 20 languages, including bestsellers Hot Sex and Supersex. Tracey has appeared on Oprah, CNN and The Today Show, as well as many prime-time news and chat shows world-wide, and has a weekly column with the The Daily Mail. Her latest venture, a weekly podcast with award-winner literary podcaster Zibby Owens, is called SexTok.TOPICHealthy sex is a crucial component of a healthy life. This week, we welcome Sex Expert and Author Tracey Cox on to the podcast to discuss how we can nurture our sex lives and have better "sex-pectations". In this episode, we discuss: Why it's important to talk about sexHow the media effects "sex-pectations"How sex evolves with ageHow to better communicate with your partnerThe definition of sexHealthy sex practicesHow to create a sex-positive householdDrinking and sexEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: David BeckhamWINE RATING:Joel Gott Sauvignon Blanc 2015 = 6.25/David BeckhamWRAP UPTo wrap up the episode, Corinne and Natalie play a new game, Overrated/Underrated. Corinne reveals she believes The Weeknd is overrated and buttered toast is underrated. Natalie believes that Dazed and Confused is overrated and Jennifer's Body is underrated.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Talbot Kali Hart Pinot Noir INTRO:To participate in Am I Doing This Right's promotion, rate and review the podcast and submit a screenshot to amidoingthisrightpod@gmail.com. If you need some Random Advice, write in your question for unfiltered advice from Corinne and NatalieDuring the introduction, Corinne and Natalie reveal their travel plans to Mexico.TOPIC:As travel restrictions begin to lift, it's time that we reveal our favorite tried-and-true travel tips for our listeners. No matter where you're going, this episode will help guarantee stress-free and easy travel. In this episode, we discuss: Our favorite travel tips for road trips, domestic and international travelThe importance of compression socksTSA Pre Check and Global EntryWhat is inside our carry on bagsThe importance of flight statusEND OF SHOW:Corinne and Natalie reveal the Hottie of the Week: Matthew McConaugheyWine Rating: Talbot Kali Hart Pinot Noir = 7/Matthew McConaugheyTo wrap up the episode, Corinne and Natalie answer Random Advice. They answer two questions. Question #1, "Do I ignore my friend with negative self talk or do I help them?" Question #2, "Do you deal with imposter syndrome? If so, how do you deal with those feelings?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our website: amidoingthisrightpod.comDon't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.comIt really helps us grow!

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Wild Thing Zinfandel 2017 Meet Our Guest: Chef Megan Mitchell, @chefmeganmitchGet inspired with recipes from Chef Megan's websiteWatch Chef Megan Mitchell on Thrive Market's Prep SchoolABOUT OUR GUESTChef Megan Mitchell is a chef, food stylist and cooking show host based in LA specializing in healthy and approachable cooking. She’s hosted various shows with Tastemade, Thrive Market, Yahoo and Food Network.TOPICCooking can be a very stressful activity, but it doesn't have to be! This week, we welcome Chef Megan Mitchell to break down her kitchen favorites and pantry essentials. If you're ready to level up your cooking skills, this is the episode for you!In this episode, we discuss: Megan's journey to becoming a chefThe surprising items used as "food" in food stylingHow to host the perfect dinner partyMegan's favorite recipe for group dinnersMegan's favorite spice to use in recipesHow to thaw meatWhen you should/shouldn't listen to expiration datesThe benefits of meal preppingMegan's Top Five: spices, kitchen tools, recipes, cocktailsEND OF THE SHOWCorinne and Natalie introduce the Hottie of the Week: Antoni from Queer EyeWINE RATING:Wild Thing Zinfandel 2017 = 8.75/Antoni from Queer EyeTo wrap up the episode, Corinne and Natalie play a BFF Quiz. Corinne guesses Natalie's childhood crush. Natalie guesses Corinne's biggest fashion mistake.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKS

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Napa Cellars 2016 Sauvignon Blanc INTRO:Corinne and Natalie introduce their new intern, Sophie! TOPIC:It's never too early to start saving for your future. In fact, if you're reading this and don't have a retirement account, this is your sign to start contributing to one today! This week, Corinne and Natalie break down everything you need to know about 401ks and beyond!In this episode, we discuss: The importance of saving for your future earlyHow compound interest worksThe definitions of: 401ks, 403bs, pensionsThe difference between Roth and Traditional IRASHow you can take your money out of retirement accountsHow to create your retirement action planFinal Recommendation: Broke Millennial by Erin LowryEND OF SHOW:This week, Corinne and Natalie rate the Napa Cellars 2016 Sauvignon Blanc out of Denzel WashingtonNapa Cellars 2016 Sauvignon Blanc : 8.5/Denzel WashingtonTo wrap up the episode, Corinne and Natalie play Who'd You Rather? Natalie must choose between hot Disney characters: Aladdin or Mufasa. Corinne must choose between Pete Davidson or Jack Harlow.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our website: amidoingthisrightpod.comDon't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.comIt really helps us grow!HELPFUL LINKS

OUR HOSTS: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Dean and Deluca Pinot NoirINTRO:Corinne reveals that she's getting a new puppy.TOPIC:Phone dependency and addiction is on the rise. This week, we walk you through the steps to break up with your phone and set better boundaries with technology. If you feel like you could use a phone detox, this is the episode for you!In this episode, we discuss: How to know if you're addicted to your phoneHow to do a social media detoxThe best practices for a phone detoxHealthy phone habitsThe side effects of long-term phone usageThe definition of "phubbing"END OF SHOW:This week, Corinne and Natalie rate the Dean and Deluca Pinot Noir out of Bradley CooperDean and Deluca Pinot Noir: 7/Bradley CooperTo wrap up the episode, Corinne and Natalie play their new segment, Fuck Marry Kill. Natalie must choose between famous Johns: John Krasinski, John Stamos and Jon Hamm. Corinne must choose between famous Bostonians: John Krasinski, Ben Affleck and Matt Damon.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our website: amidoingthisrightpod.comDon't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your rating/review: amidoingthisrightpod@gmail.comIt really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2018 Hahn SLH ChardonnayINTRONatalie asks Corinne what her death row meal would be. Natalie reveals McDonalds pancakes would be at the top of her list, while Corinne would opt for pizza and a pazookie.TOPICWant to start your day like the billionaire? This week, we break down the morning routines of the most successful people and reveal how you can set yourself up for success.In this episode, we discuss: Why waking up early is importantWhat time the most successful people wake upHealthy morning habitsWhat to do first thing in the morningThe importance of front-loading your dayHow to wake up like a billionaireEND OF SHOWThis week, Corinne and Natalie rate the 2018 Hahn SLH Chardonnay out of Jennifer Aniston 2018 Hahn SLH Chardonnay: 6/Jennifer Aniston To wrap up the episode, Corinne and Natalie play their new segment, Random Advice. They answer, "How do I nicely say no to hanging out?" and "How do I navigate family dynamics, when I don't know all the historical drama?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your review: amidoingthisrightpod@gmail.comIt really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Sparkling Avaline RoseMeet Our Guest:Lauren HammersleyMelissa Bumsteadwww.parentsagainstSSFL.comwww.change.org/SantaSusanaDocumentary - In The Dark of The ValleyINTRONatalie compliments Corinne's "fun" nails. The two discuss how nails can uplift your mood! ABOUT OUR GUESTLauren and Melissa met at Children's Hospital Los Angeles (CHLA) when their daughters were both in treatment and realized they lived too close to each other- pediatric cancer is really rare. They kept meeting more neighbors whose children also had rare forms of pediatric cancer. They started Parents Against Santa Susana Field Lab after they learned that they all live within miles of one of the most contaminated sites in California- and has never been cleaned up. They are in the documentary “In The Dark Of The Valley,” which goes in depth about the situation at Santa Susana Field Lab and how they have been fighting to get it cleaned up.&nbsp; “In The Dark of The Valley” has been screened at Cinequest Film Festival and Cleveland International Film Festival.TOPICTragedy and trauma are unavoidable, but we can choose how it defines us. This week, we talk to Lauren Hammersley and Melissa Bumstead about their experiences as mothers' of children with pediatric cancer and how they've turned their pain into power.&nbsp;In this episode, we discuss: The dangerous nuclear leak at the Santa Susana Field LabHow we can advocate for our own healthLauren and Melissa's journeys as mothers of sick childrenToxic positivityHow to fight large corporationsHow to turn pain into powerWhy it's important to feel the weight of tragedyHow to keep going when we can't move onEND OF SHOWCorinne and Natalie introduce the Hottie of the Week: Julia Roberts in Erin Brockovich Wine Rating:Sparkling Avaline Rose = 8.5/Julia Roberts in Erin BrockovichTo wrap up the episode, Corinne and Natalie play Citizen's Arrest. Corinne puts a Citizen's Arrest on Internet Companies, specifically Spectrum. Natalie puts on Citizen's Arrest on fitted sheets.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2012 Sterling Pinot NoirINTROCorinne reveals her recent Missed Connection aka seeing Natalie's "dream man" on the street. TOPICEntering post-grad life can feel overwhelming and daunting. This week, we break down post-grad life: everything from anxiety and depression, getting a job, moving back home and changing relationships.&nbsp;In this episode, we discuss: Post-graduation anxiety and depressionThe grief and loss of leaving schoolThe pressures of finding your dream jobStrategies for finding a job after collegeHow to deal with moving back homeNavigating changing relationshipsThe Defining Decade by Meg JayEND OF SHOWThis week, Corinne and Natalie rate the 2012 Sterling Pinot Noir out of Jake Gyllenhaal 2012 Sterling Pinot Noir: 1/Jake Gyllenhaal To wrap up the episode, Corinne and Natalie play Trivia. Corinne asks Natalie, "Which English word has the most definitions?" Natalie tells Corinne that we've never found a complete t-rex skeleton. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast and you could entered to win a candle! Email us with a screenshot of your review: amidoingthisrightpod@gmail.comIt really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Altos Los Hormigas Clasico Malbec 2018Meet Our Guest:Allison Baggerly - @inspiredbudgetAllison's Free Budget Course Allison's Debt-Free TrainingVisit Allison's Website For More! - inspiredbudget.comINTRONatalie compliments Corinne's "fun" nails. The two discuss how nails can uplift your mood! ABOUT OUR GUESTAllison is a blogger, influencer, and founder of Inspired Budget. As a teacher and small business owner, Allison combined her passion for teaching and finances to help others learn how to start budgeting.Since starting Inspired Budget in 2017, Allison has been able to retire as a teacher and take her desire to help others full time. Now she is helping women all over the world get started with budgeting when they feel lost and overwhelmed.She has built a community of over 118,000 Instagram followers&nbsp;that turn to her for budgeting advice and inspiration to save more than they ever imagined!TOPICHaving debt can make us feel like we've done something wrong. But debt doesn't have to be taboo! This week, we welcome budget expert Allison Baggerly to de-stigmatize debt and offer us tools on how to overcome the guilt and shame associated with it.&nbsp;&nbsp;In this episode, we discuss: Allison's personal journey with debtWhy women should talk about debtHow to overcome the shame of having debtHow men and women think differently about debtHow to reframe our relationship to debtThe importance of financial literacy END OF SHOWCorinne and Natalie introduce the Hottie of the Week: Margot RobbieWine Rating:Altos Los Hormigas Classico Malbec 2018 = 6/Margot RobbieTo wrap up the episode, Corinne and Natalie play Personality Quizzes. Corinne takes a "Harry Potter House Quiz" and Natalies takes a "Are You An Old Soul Quiz?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: La Cana Albarino 2019INTRONatalie confronts Corinne about her movie suggestions. Natalie reveals her distaste for the film, The Time-Traveller's Wife. TOPICAre you in the market for a new car? This week's episode walks you through the pros and cons of leasing vs. buying and how to figure out which one is right for you. This episode is also paired with a bright Spanish wine.&nbsp;&nbsp;In this episode, we discuss: Things to consider before getting a new carThe pros and cons of leasing a carThe pros and cons of buying a carHow to decide which one is right for youOur official recommendation for our average listenerEND OF SHOWThis week, Corinne and Natalie rate the La Cana Albarino 2019 out of Adam Driver La Cana Albarino 2019: 4/Adam DriverTo wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Natalie must choose between a hotdog, hamburger and pizza. Corinne must choose between a turtle, hamster, goldfish. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Fearless 2019 RoseMeet Our Guest:Christen Brandt - @cjbrandtChristen's Book - ImpactVisit Christen's Website - cjbrandt.comINTROCorinne and Natalie talk about Corinne's "emerald year" and what that means. Natalie reveals her future hairstyle ideas.ABOUT OUR GUESTChristen Brandt is the co-founder and Chief Programs Officer at She’s the First, an international NGO dedicated to ensuring girls everywhere are educated, respected, and heard. She is the co-author of Impact: A Step-by-Step Plan To Create the World You Want to Live In. Over the past decade, Christen has supported the efforts of grassroots organizations in 12 countries with the resources and training needed to support more than 12,000 girls. Her training methodologies and advocacy work all revolve around one theme: Listening to girls.TOPICIt's easy to feel too small for a big cause. This week, we talk to activist and author Christen Brandt about how we can make an impact for good in the world. If you feel activism fatigue or overwhelmed by the current events, this is the episode for you!In this episode, we discuss: How to overcome feeling too small for a big causeHow we can find our "North Star"How to deal with activism fatigueThe importance of having an impact planThe power of partnershipsHow to actively question subconscious biasEND OF SHOWCorinne and Natalie introduce the Hottie of the Week: Amal ClooneyWine Rating: Fearless 2019 Rose = 8.5/Amal ClooneyTo wrap up the episode, Corinne and Natalie play 200 Questions. Corinne answers, "What's the best way a person can spend their time?" Natalie answers, "What are some thing you've had to unlearn?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Duckhorn 2017 Cabernet SauvignonMeet Our Guest:Didi Wong - @didiwongofficialDidi's Free E-Book - How To Perfect Your Elevator PitchVisit Didi's Website - www.didiwong.comINTROCorinne and Natalie talk about Corinne's "emerald year" and what that means. Natalie reveals her future hairstyle ideas.ABOUT OUR GUESTBorn in Hong Kong, raised in England and now residing in Los Angeles, Didi Wong is an Award-Winning International Keynote Speaker, Hollywood Film &amp; TV Producer &amp; Financier, Serial Entrepreneur, Business &amp; Speaking Mentor, Best-Selling Author, and Angel Investor. She was given the highest level award of “Women of the Decade for Entrepreneurship and Venture Capital” from the Women Economic Forum as well as an award of Achievements, Recognition and Excellence by the National Council of Women from the Egyptian Government. She was recently the lead in a feature documentary on her journey as a speaker called "Impact" that has won multiple major film festivals globally for “Best Inspirational Film”. Didi was given the Certificate of Recognition by Mayor Eric Garcetti of Los Angeles for helping women entrepreneurs succeed.&nbsp; Oprah Magazine calls her a "Woman Who Mean Business." TOPICYou don't have to be a "bitch" to be bold. This week, we welcome Entrepreneur and Keynote Speaker Didi Wong to talk about how we can confidently advocate for ourselves and speak up for the things that we want. In this episode, we discuss: How we can feel confident to be bold How to turn a stranger into an allyHow to connect with people in a meaningful wayWhy it's important to speak up about your financial goalsHow to overcome self-doubt How to cultivate confidence in all areas of your lifeEND OF SHOWThis week, Corinne and Natalie rate the Duckhorn 2017 Cabernet Sauvignon against BeyonceDuckhorn 2017 Cabernet Sauvignon: 8.75/BeyonceTo wrap up the episode, Corinne and Natalie play Riddle Me This! Corinne asks Natalie, "What four letter word can be written forward, backward, or upside down and can still be read from left to right?" Natalie asks Corinne, "Why did the little boy bury his flashlight?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at...

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: A to Z 2017 Riesling INTROCorinne and Natalie reveal that they have a secret rap single together called, "Key To Da Rover"TOPICMeditation has been scientifically-proven to improve your wellbeing and mindset. This week, we break down why meditation can be an beneficial addition to your routine and how to start meditating, even if you're an absolute beginner.&nbsp;In this episode, we discuss: What meditation isn't What meditation isThe definition of meditationThe mental and physical benefits of meditationsHow meditation changes your brain The types of meditationHow to start meditatingOur favorite meditation appsEND OF SHOWThis week, Corinne and Natalie rate the A to Z 2017 Riesling out of Alicia KeysA to Z 2017 Riesling : Alicia Keys/Alicia KeysTo wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals that she loves Pitbull un-ironically. Corinne reveals that she doesn't like the beach.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2018 Santa Lucia Pinot NoirMeet Our Guest:Morgan Harper Nichols - @morganharpernicholsMorgan's New Book, How Far You've Come Morgan's Podcast, The Morgan Harper Nichols ShowINTROCorinne and Natalie discuss the different local slang from Northern and Southern California.ABOUT OUR GUESTMorgan Harper Nichols is an artist, poet, and singer-songwriter, and musician, whose work is inspired by real life interactions and stories. It was on the road for her music that she cultivated her curiosity and passion for writing, art, and design and slowly began to share her work online where she has grown her audience of millions of people.In 2017, Morgan started a project where she invites people to submit their stories to her website. From there, she creates art as a response to their stories and sends it to them before sharing the work publicly. As an artist, Morgan has collaborated with a wide range of brands including Coach, Adobe, Vogue Singapore, Aerie, and more. As a designer and author, her work is available in many stores, including Anthropologie, Barnes and Noble, and Target. Her book of poetry and art, “All Along You Were Blooming,” is available everywhere books are sold, and she will be releasing her next book, “How Far You Have Come” next week! TOPICHow do we rest in uncertainty and trust the waiting process? This week, we welcome poet and author Morgan Harper Nichols onto the podcast to talk about the importance of reframing the low points in our lives and how we can foster optimism in the wake of disappointment.&nbsp;&nbsp;In this episode, we discuss: Morgan's journey with her own creativityHow to cultivate resilience in the wake of disappointmentThe power of looking back A deeper explanation of Morgan's popular poemsHow to embrace the unknownMorgan shares one of her poems liveEND OF SHOWThis week, Corinne and Natalie rate the 2018 Santa Lucia Pinot Noir against Tracee Ellis Ross2018 Santa Lucia Pinot Noir: 9.5/Tracee Ellis RossTo wrap up the episode, Corinne and Natalie play Would You Rather? Corinne asks Natalie, "Would you rather be free or be totally safe?" Natalie asks Corinne, "Would you be able to go back in time and meet your ancestors or go forward in time and meet your descendants?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at...

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Santa Margherita Pinto GrigioINTROCorinne and Natalie discuss Corinne's new show, Dad Stop Embarrassing Me, that will be streaming on Netflix on April 14th. TOPICDo you dread dating apps? This week, we're discussing how to get from an online match to an in-person date, using data-driven dating strategies. Get ready to find your boo!In this episode, we discuss: Our favorite dating profile strategiesHow many apps you should have on your phoneHow to have the best in-app conversation with your matchHow to get out of texting purgatory and on a dateHow to set up a FaceTime dateOur favorite first-date tips and tricksWhat to do after your first date, if you liked them and if you didn't like themEND OF SHOWThis week, Corinne and Natalie rate the Santa Margherita Pinto Grigio against Rege-Jean Page. Santa Margherita Pinto Grigio: 5.75/Rege-Jean PageTo wrap up the episode, Corinne and Natalie play Citizen's Arrest. Natalie places a Citizen's Arrest on seeded grapes. Corinne places a Citizen's Arrest on Dorito fingers.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Brandborg 2019 Scarlet Cuvee Rose of Pinot NoirMeet Our Guest:Erin Lowry - @brokemillennialblog Erin's New Book, Broke Millennial Talks MoneyErin's Previous Books, Broke Millennial and Broke Millennial Takes On InvestingINTROCorinne reveals that she recently starting watching Arrested Development. ABOUT OUR GUESTErin Lowry is the author of the three-part Broke Millennial series, including: Broke Millennial, Broke Millennial Takes On Investing and Broke Millennial Talks Money: Scripts, Stories and Advice to Navigate Awkward Financial Conversations. Her first book was named by MarketWatch as one of the best money books of 2017 and her style is often described as refreshing and conversational. Erin's been featured in The New York Times, Wall Street Journal and on CBS Sunday Morning, CNBC and The Rachael Ray Show. She has written for The New York Times, USA Today, and Bloomberg Opinion. Erin also regularly speaks at universities and conferences around the country. She spent most of her childhood living in Asia, but now settled in New York City with her husband and their rambunctious dog.TOPICMoney conversations can be awkward, but they don't have to be! This week, we welcome author and personal finance expert Erin Lowry to discuss how we can start money talks with friends and loved ones and how we can feel more confident getting financially naked with anyone.&nbsp;In this episode, we discuss: Why everyone should have a pre-nupHow to tackle difficult money conversationsHow do you go about asking for a raiseHow to set money boundaries with friendsWhat is the definition of being financially nakedHow to build a joint financial goal with your partnerEND OF SHOWThis week, Corinne and Natalie rate the Brandborg 2019 Scarlet Cuvee Rose of Pinot Noir against Dermot Mulroney2017 Donum Year of the Rooster Pinot Noir from the Russian River : 8.25/Dermot MulroneyTo wrap up the episode, Corinne and Natalie play Random Trivia. Corinne shares that if you drive South from Detroit, you'll hit Canada. Natalie shares that it is estimated that millions of trees are planted by squirrels, who buy nuts and forget...

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Muriel Vinas 2010 ViejasINTROCorinne reveals that she's on a self-imposed Amazon break, after a frivolous purchase.TOPICAdulthood comes with a lot of surprises. This week, Corinne and Natalie list all the unexpected life lessons they've learned in adulthood thus far and the things they wished they learned sooner.In this episode, we discuss: Things that are surprisingly expensiveHow your POV on money changes in adulthoodThe unexpected ways we've personally changedThe lessons we've learned in our relationshipsHome tips and tricksRandom life lessons we've learned along the wayEND OF SHOWThis week, Corinne and Natalie rate the Muriel Vinas 2010 Viejas against Drew BarrymoreMuriel Vinas 2010 Viejas: 7.5/Drew BarrymoreTo wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Natalie must answer an Arrested Development themed FML. Corinne must answer a breakfast cereal themed FML.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2017 Donum Year of the Rooster Pinot Noir from the Russian River Meet Our Guest:Dr. Deepika Chopra - @drdeepikachopraDr. Chopra's Podcast - Looking Up with Dr. ChopraVisit her website - drdeepikachopra.comThings Are Looking Up Card DeckINTROCorinne shares her experience with The Artist's Way and the 12-week creativity course. ABOUT OUR GUESTDeepika Chopra, OPTIMISM DOCTOR®,&nbsp; Visual Imagery &amp; Media Expert, and founder of Things Are Looking Up™,&nbsp; specializes in what she has coined, "evidence based manifestation". She specializes in bridging together holistic practices and evidence based science to cultivate self mastery tools to help clients, couples and corporations (both small businesses and fortune 500 companies alike) cultivate their own sense of lasting happiness, resiliency, optimism and success.TOPICIn times like these, it can feel impossible to nurture optimism. This week, we invite Dr. Deepika Chopra, aka The Optimism Doctor, to talk about how we can practice optimism, combat toxic positivity and lean into our own resiliency.&nbsp;In this episode, we discuss: If optimism is genetic or can be nurturedHow to practice optimism in our everyday livesWhat is "toxic positivity" and how we can combat itWhat is an optimism doctorThe connection between resiliency and happinessEND OF SHOWThis week, Corinne and Natalie rate the 2017 Donum Year of the Rooster Pinot Noir from the Russian River against Pharrell2017 Donum Year of the Rooster Pinot Noir from the Russian River : 7.8/PharrellTo wrap up the episode, Corinne play 200 Questions. Natalie answers, "What is the best thing about you?" Corinne answers, "What is your favorite thing about you physically?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.com<p...

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Dr. Burklin-Wolf Gaisbohl Riseling 2015INTROCorinne and Natalie share their new "date-night" routine and how they watched Princess Bride and Dead Poets' Society for the first time.TOPICFrom home-hunting to Move In Day, this week we are covering everything you need to know about moving into a new place. This episode is paired with a crisp, fresh Riesling.&nbsp;In this episode, we discuss: How to create a "must-have" listHow to create a budget for your moveHow to decide between living with roommates or living aloneHow to find the right place for youOur love for Zillow.com and Apartments.comThe right questions to ask during a showingThe tenant application processHow to find the right movers for youSetting up utilitiesRenters' insurancePacking hacksHow to make your new space homeyEND OF SHOWThis week, Corinne and Natalie rate the Dr. Burklin-Wolf Gaisbohl Riseling 2015 against Ryan GoslingDr. Burklin-Wolf Gaisbohl Riseling 2015: 7/Ryan GoslingTo wrap up the episode, Corinne play a Mystery Game, which leaves Natalie questioning her identity. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Tefi Pessoa - @hellotefiQue Pena PodcastTefi's YouTube showWhat we're drinking: 2017 Flaneur PinotTOPICBeing authentic on social media can be a challenge. This week, we invite Tik Tok Star Tefi Pessoa on the podcast to talk about her experience on social media and how she's developed the confidence to live out loud. ABOUT OUR GUESTEstefania Pessoa, AKA Tefi, was born in Miami to Colombian and Brazillian parents. She worked in wardrobe styling after high school until moving to New York in 2013 where she initially worked in PR &amp; Marketing. In 2019 Tefi joined Dreams, a live TV startup, to host a daily pop culture show that streams on YouTube (gaining nearly 100,000 subscribers in its first few months). She created the show with her best friend, Molly Brunk, who is the head writer and producer for the show. Now, Tefi is quarantined at home in Brooklyn, putting out tons of Tik Tok content that gains thousands of views within minutes of going up. She ALSO has a podcast with her best friend Molly called Que Pena. In this episode, we discuss: Tefi's journey to becoming an internet personalityHow to cultivate confidenceHow to not care what other people think of youTik Tok hacksTefi's struggle with depression and how she visioned a better life for herselfHow to post what you really feelEND OF SHOWThis week, Corinne and Natalie rate the 2017 Flaneur Pinot against Dua Lipa2017 Flaneur Pinot: 7.75/Dua LipaTo wrap up the episode, Corinne and Natalie play Who'd You Rather? Natalie must decide between Willy Wonka or Jack Sparrow. Corinne must decide between Gadi Schwartz or Nev from Catfish. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Lost Eden 2018 Red BlendINTRONatalie reveals that she drank a Bang! energy drink and felt terrible afterwards. TOPICIf you have no clue how health insurance works, this is the episode for you! This week, we break down the ABCs of health insurance -- from deductibles to HMOs. Don't worry, we'll be sipping a much-needed glass of wine throughout the episode!In this episode, we discuss: Why you have to have health insuranceThe Affordable Care ActThe health insurance "pot"Definitions: premiums, co-pay and co-insuranceThe metal system: bronze, silver, gold, platniumThe difference between a HMO, EPO, PPO, POSPre-existing conditionsHow to get health insuranceHow COBRA worksOpen enrollmentEND OF SHOWThis week, Corinne and Natalie rate the Lost Eden 2018 Red Blend against Tom HollandTom Holland performing Umbrella by RihannaLost Eden 2018 Red Blend: 4.75/Tom HollandTo wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne reveals she thinks The Office is just "okay". Natalie reveals she doesn't love pasta.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Morgan Lynzi - @morganlynziWell Damn PodcastWell Damn Instagram - @welldamnlifestyleWhat we're drinking: Chateau St. Michele 2014 RieslingINTROCorinne talks about her new nighttime routine. Natalie reveals that she might have been kidnapped in her childhood.TOPICWellness is a buzzword nowadays, but it can often be misconstrued by social media. This week, we talk to Well Damn founder Morgan Lynzi about inclusive wellness and how prioritizing our wellbeing can improve our career and relationships.ABOUT OUR GUESTMorgan is a BIPOC female, founder, host/producer and fierce advocate for Next Gen wellness. Morgan launched Well Damn in 2017 as a multi-platform brand to advance wellness and empowerment through and across media, arts and culture. She is also the host of her own podcast, Well Damn, where she sparks conversations rooted in wellness. In this episode, we discuss: Morgan's journey into the wellness communityHow we can promote wellness inclusivityOur own warning signs when we're not taking care of ourselvesThe definition of a "multi-hyphenate"Our favorite wellness practicesEND OF SHOWThis week, Corinne and Natalie rate the Chateau St. Michele 2014 Riesling against ZendayaChateau St. Michele 2014 Riesling: 9/ZendayaTo wrap up the episode, Corinne and Natalie play Citizen's Arrest. Natalie pulls a Citizen's Arrest on banana strings. Corinne pulls a Citizen's Arrest on bicyclists.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Saintsburry ChardonnayINTROIt's Corinne's birthday! We welcome her to the her 27th year. Natalie talks about her thoughts on the recent Britney Spears documentary on Hulu, called Framing Britney Spears. TOPICNot all friendships are meant to stand the test of time. This week, we're providing guidance on how to navigate adult friendships, set boundaries with friends and break up with a toxic friend.&nbsp;In this episode, we discuss: The four types of friends in adulthood: must friends, trust friends, rust friends, just friendsHow friendships change in the different stages of our livesHow to know when to set boundaries Which boundaries are important to set How to identify a toxic friendshipHow to have "the talk" with a toxic friendMoving on from a toxic friendEND OF SHOWThis week, Corinne and Natalie rate the Saintsburry Chardonnay against Meghan MarkleSaintsburry Chardonnay : 7.5/Meghan MarkleTo wrap up the episode, Corinne and Natalie play Fuck, Marry, Kill. Natalie answers FML: Margarita, Wine, Diet Pepsi. Corinne answers a Superbad-themed FML: McLovin, Seth or Evan. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKSVogue Article on How To Navigate Adult FriendshipsVogue Article on How To Break Up With A Toxic FriendThe Atlantic Article on How Friendships Change

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Aija Mayrock - @aijamayrockDear Girl by Aija MayrockThe Survival Guide To Bullying by Aija MayrockWhat we're drinking: Avaline Red WineINTROCorinne discusses her "Harry Potter" themed date night and her butterbeer recipe. Natalie talks about her love affair with her landlord. TOPICNot a girl, not yet a woman? Us too. This week, we welcome author and poet Aija Mayrock to discuss her journey from girlhood to womanhood and how finding her voice transformed her life. In this episode, we discuss: Aija's bullying experience and how it made her strongerThe power of finding your voiceWhy positive self talk can transform your lifeThe unexpected lessons of womanhoodHow to cultivate confidenceAija performs one of her spoken word poems, Dear GirlEND OF SHOWThis week, Corinne and Natalie rate the Avaline Red Wine against Emma WatsonAvaline Red Wine : 8.75/Emma WatsonTo wrap up the episode, Corinne and Natalie play Riddle Me This! Corinne answers, "I have a thousand needles, but don't sow." Natalie answers, "What runs around the whole yard without moving?" and "I make two people out of one, what am I?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Corinne's Mom, ConnieSign up for an IRS accountWhat we're drinking: Duckpond 2019 Chardonnay TOPICAre you dreading doing your taxes? So were we, until we talked to this week's very special guest. On this episode, we bring on Corinne's Mom, as she holds our hands and takes us step-by-step through the tax filing process. You'll learn all the dos and don'ts of filing your taxes and maybe even get a refund!In this episode, we discuss: What is a W2?What is a 1099?How do you file your taxes?How to fill out the 1040 formWhat to do if you owe moneySome common misconceptions about taxesEND OF SHOWThis week, Corinne and Natalie rate the Duckpond 2019 Chardonnay against Michael B. JordanDuckpond 2019 Chardonnay : 4.5/Michael B. JordanTo wrap up the episode, Corinne and Natalie play random trivia. Natalie reveals Judy Garland's daughter married The Tin Man's son. Corinne reveals a fun fact about the crown jewels.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKSIRS WebsiteSign up for an IRS account

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Aurielle Sayeh - @auriellesayehAurielle's Creative/Business Instagram - @sayehcreatesMoody MaidsWhat we're drinking: 2018 McBride Sisters Black Girl Magic RieslingABOUT OUR GUESTAurielle is a full time freelance Creative and Talent Consultant behind her budding music focused creative agency, Filet Mignon. Recently, she has shifted to new adventures bringing her presence and talents to adidas as an Ambassador joining their Entertainment &amp; Influencer Marketing Team in Talent Relations. Aside from all of this, Aurielle has teamed up with her Father after the untimely&nbsp; loss of her Mother to start her first family-business start up,&nbsp; Moody Maids, a Residential House Cleaning Service. Working on the business and it’s creative branding has brought her great peace in a time of needed focus. Aurielle is currently studying to receive her certification to become a professional personal organizer, home stager, and feng shui specialist to add an extra je ne sais quoi to her work-life-skill balance.TOPICHow do we turn our living spaces into a personal haven? This week, we talk to entrepreneur, creative director and Feng Shui master Aurielle Sayeh, on how she creates beautiful home spaces through the art of organization and Feng Shui. In this episode, we discuss: What is Feng Shui?Her inspiration behind her company, Moody MaidsHer daily and weekly cleaning routineSome foundational rules of feng shuiHow to optimize feng shui to clear your homeThe importance of plants in your spaceEND OF SHOWThis week, Corinne and Natalie rate the 2018 McBride Sisters Black Girl Magic Riesling against Lenny Kravitz.2018 McBride Sisters Black Girl Magic Riesling: 10/Lenny KravitzTo wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne reveals that she thinks lunch is the worst meal of the day. Natalie reveals that she doesn't like bacon.If you have any questions or future episode ideas, feel free to DM us <a...

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Arlan Hamilton - @arlanwashereBackstage Capital It's About Damn Time by Arlan HamiltonArlan's AcademyWhat we're drinking: Immortal Slope 2014 CabernetABOUT OUR GUESTArlan Hamilton is a venture capitalist, who started her fund from the ground up while homeless. She is the Founder and Managing Partner of Backstage Capital, a fund that is dedicated to minimizing funding disparities in tech by investing in high-potential founders who are people of color, women, and/or LGBT. In May 2020, she published the book entitled, "It's About Damn Time," written with Rachel L. Nelson. The book is part memoir and part how-to for people who are generally underestimated in society.TOPICThis week, we welcome venture capitalist Arlan Hamilton on the podcast to discuss how she made being underestimated her greatest advantage and we'll talk about&nbsp;the first steps a young entrepreneur should take on their business journey.In this episode, we discuss: What is a venture capitalist?Arlan's mission behind Backstage CapitalArlan's experience as a Black woman in a predominately white male industry The first steps a young entrepreneur should take when starting their own businessThe essential traits needed to achieve successArlan's vision for the future of Silicon ValleyEND OF SHOWThis week, Corinne and Natalie rate the Immortal Slope 2014 Cabernet against Michelle Obama.Immortal Slope 2014 Cabernet: 7/Michelle ObamaTo wrap up the episode, Corinne and Natalie play 200 Questions. Natalie answers, "What do you wish you knew more about?" Corinne answers, "When was the last time you climbed a tree just for fun?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Be Human 2018 MerlotINTRONatalie reveals that she finally learned what "the cloud" is. She also talks about her new favorite fun fact about Princess Diana. Corinne praises her boyfriend for a French-themed date night.TOPICDoes investing feel complicated and overwhelming? Fear, not! This week, we're walking you through the basics of investing, so that you can jumpstart your financial future and set yourself for success.&nbsp;In this episode, we discuss: Why we love investingThe beauty of compound interestCommon misconceptions about investingHow to find out if you're a candidate to investHow to begin your investment journeyInvestment companies that we loveThe differences between mutual funds, index funds and ETFsEND OF SHOWThis week, Corinne and Natalie rate the Be Human 2018 Merlot against Ashton Kutcher.Be Human 2018 Merlot: 6.5/Ashton KutcherTo wrap up the episode, Corinne and Natalie play Would You Rather? Natalie answers, "Would you rather die by fire or drown?" Corinne answers, "Would you rather know when or how you would die?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKSBroke Millennial by Erin LowryI Will Teach You To Be Rich by Ramit Sethi

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Colleen Bordeaux - @colleenbordeauxAm I Doing This Right? book by Colleen Bordeaux What we're drinking: 2019 Titus Sauvignon Blanc ABOUT OUR GUESTColleen Bordeaux is an author, speaker and human experience consultant for Deloitte. She’s been published everywhere from the Chicago Sun Times to the Huffington Post. Her book, Am I Doing This Right? , called ‘brilliantly insightful’ and 'a modern guide to life,' became an immediate #1 Amazon Best Seller. She’s also the founder of Growth Incubator, a community on a mission to close the confidence gap in 100,000 professional Millennial women so they can take over the C-suite and change the world.TOPICSay goodbye to the Sunday Scaries! This week, we chat with author Colleen Bordeaux about how we can use our life's purpose to create fulfilling careers. In this episode, we discuss: Colleen's motivation behind writing her book, Am I Doing This Right?The seven questions we should all be asking ourselvesHow to avoid living a life filled with regretThe best actionable steps to take towards finding your life's purposeHow to start on the path of self discoveryHow to create more nurturing workplaces Beginning of the year rituals END OF SHOWThis week, Corinne and Natalie rate the 2019 Titus Sauvignon Blanc against Natalie Portman.2019 Titus Sauvignon Blanc : 7.5/Chrissy TeigenTo wrap up the episode, Corinne and Natalie play Would'd You Rather. Natalie answers, "Would you rather the first aliens to make contact with Earth be robotic or organic?" Corinne answers, "Would you rather watch the same movie for the rest of your life or never watch a movie again?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Adelante 2019 Malbec INTROCorinne discusses her new plant, Jackie Jorp Jomp, and the story behind her plants' wacky names. Natalie reveals that she has a 10 year old plant named Mimi.TOPICGood riddance, 2020! This week, we are preparing ourselves to let go of this past year and enter into the New Year revitalized! We'll discuss our favorite end of year rituals, so you can start 2021 on the right foot!&nbsp;In this episode, we discuss: How to clean your space for 2020Things you probably haven't cleaned all year: replace old pillows, get rid of random food in the pantry/fridge, expired medicine, extra mugs, dingy towels, your cleaning tools like mops and brooms, makeup brushes, toaster crumbsThe importance of adding plants into your spaceHow to clear your space: burning sage, palo santo, or an ancient herb that is native to your culture.Taking a digital detox: clearing out unread emails and unfollowing toxic people on social mediaThe importance of practicing gratitude at the end of a rough yearThe idea of making a forgiveness list to forgive yourself and forgive othersWhy we're making an end of year therapy sessionTalkspaceSeasonal Depression LightWhy lighting a literal fire could be a great way to let go of 2020The importance of congratulating yourself for making it through the yearEND OF SHOWThis week, Corinne and Natalie rate the Adelante 2019 Malbec against Justin Bieber. Adelante 2019 Malbec : 4/Justin BieberTo wrap up the episode, Corinne and Natalie play Random Trivia. Corinne reveals that the unicorn is the national animal of Scotland. Natalie reveals that prehistoric sloths were giants. Corinne shares that eating lobster and chicken are considered bad luck on the New Year. Natalie shares that George Washington died before the first dinosaur was ever discovered. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Koreen O'Diney - @koreenWe're Not Really Strangers IG - @werenotreallystrangersPurchase the card game here.What we're drinking: Lifevine 2019 Chardonnay ABOUT OUR GUESTKoreen O'Diney is the founder of We’re Not Really Strangers, a card game and movement all about empowering meaningful connections with others. In just two years, WNRS has grown organically from 20K followers to a loyal community of over 2 million on Instagram where introspective, thought-providing questions and quotes foster connection and conversation among strangers in the comments. Today, Koreen continues to follow her passion of creating thoughtful content that encourages even strangers to connect in a meaningful way.TOPICAfter a year like 2020, connecting with our loved ones seems more precious than ever. This week, we talk to We're Not Really Strangers founder, Koreen O'Diney, about how she's dedicated her life and career to helping people make meaningful connections and how we all can connect with each other on a deeper level.&nbsp;In this episode, we discuss: Koreen's journey in creating We're Not Really StrangersWhat inspired Koreen to develop her brandWhy meaningful connections matterHow to ask the right questions to build deeper connections How we cope with heartbreakHow we can learn to let our walls downEND OF SHOWThis week, Corinne and Natalie rate the Lifevine 2019 Chardonnay against Natalie Portman.Lifevine 2019 Chardonnay : 5.5/Natalie PortmanTo wrap up the episode, Corinne and Natalie play We're Not Really Stranger with Koreen O'Diney. Koreen answers, "What is something you wouldn't want to change about yourself?" Corinne and Natalie answer, "What part of your life works and what part of your life hurts?" If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us at amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2017 Hardpoint GrenacheINTROThis week, Natalie talks about the new fun fact she learned: drinking a glass of wine at 5pm can help you live longer. Corinne talks about her recent Air Soft experience and how she was chased by 12 year olds.TOPICDo you wish there was more time in a day? We did too! This week, we're talking about the best time management strategies, so you can get more things done in less time.&nbsp;In this episode, we discuss: The differences between a weekly and daily to-do listThe importance of chunking your to-do listWhat the Eisenhower Matrix isWhat the Five Second Rule isHow to find your peak performance timeUseful apps: FocusKeeper and Calendar AppNatalie's morning time management journal routineEND OF SHOWThis week, Corinne and Natalie rate the 2017 Hardpoint Grenache against Robert Pattinson.2017 Hardpoint Grenache: 9/Robert PattinsonTo wrap up the episode, Corinne and Natalie play Who'd You Rather. Natalie must choose between Kermit The Frog or Elmo. Corinne must choose between Dr. Phil or Dr. Oz.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guests: Cameron Diaz- @camerondiazKatherine Power- @katherinepowerAvaline Wine - drinkavaline.comWhat we're drinking: Avaline White INTROToday, we have two very special guests joining us to talk about their new wine label, Avaline. We will be chatting with actor, author Cameron Diaz and CEO and founder of Who What Wear and Versed skincare, Katherine Power, who together co-founded Avaline.Corinne reveals her beef with Natalie over a soup recipe. Natalie gives Corinne a special gift. Corinne also promotes her new movie, Safety, which will be streaming December 11th on Disney Plus. TOPICThis week, we welcome Cameron Diaz and Katherine Power to the podcast to discuss their new wine label, Avaline. We talk about the mission behind their clean wine brand and how they're disrupting the wine industry.&nbsp;In this episode, we discuss: How their dynamic partnership came to beWhat inspired them to start their own wine labelThe unique challenges in starting AvalineWhy transparency is an important factor with wineThe mission behind their clean brandThe best part of working with your friendsThe advice they'd give to their 26 year old selvesEND OF SHOWThis week, Corinne and Natalie rate the Avaline White against Adele.Avaline White : 9/AdeleTo wrap up the episode, Corinne and Natalie play 200 Questions. Natalie answer, "What piece of entertainment do you wish you could erase from your mind and experience again for the first time?" and Corinne answers, "What's the most immature thing that you do?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKS

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Brandborg 2015 RieslingINTRONatalie talks about her upcoming COVID-19 Safe birthday plans and how she's upset that her favorite Mexican restaurant got ruined by Once Upon A Time in Hollywood. Corinne talks about her favorite holiday tradition of watching Elf and how she saw Elf for the first time at Tom Cruise's house.TOPICThe gift-buying clock is officially ticking! This week, we share our love language of giving gifts and reveal our favorite tips and tricks for finding the perfect gift for anyone on your list.In this episode, we discuss: Our top five categories for gifts:#1 Personalized GiftsEtsy - A great way to support small businesses and get something handmadePersonalization Mall - A great place for holiday-themed giftsLeatherology - A great shop for personalized leather goodsArtifact Uprising - A great place for custom framed photos#2 Subscription ServicesWinc - A direct-to-consumer winery.MistoBox - A coffee subscription that gifts you access to 500+ fresh roasted coffee options.TinkerCrate - STEM-themed boxed for kids and teens.#3 Boxed GiftsBox Fox- A place you can build a custom box and that they assemble, wrap and ship for you.Knack - A box-building company that categorizes by ethos.Milk Bar Cookie Box - A premium cookie box.#4 Group GiftsSome great ideas are matching Christmas mugs, matching PJs and games.Framebridge - A great place to frame family photos.#5 ExperiencesTry to find COVID-Safe events locally, like a drive-in movie.JOURNY - A custom travel planning serviceWe reveal the top toy of 2020: <a...

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guest: Simone St. ClaireWorld Health Organization - @whoTo find accurate information about COVID-19, visit WHO's Covid-19 Page.What we're drinking: 2017 Brown Estate Betelgeuse Rose´ABOUT OUR GUESTSimone St. Claire is a public health expert and World Health Organization consultant that has been on the front lines of combating fake news, while spreading real, accurate news about COVID-19.TOPICRight now, we're not only fighting a virus, but also fighting the plague of misinformation. This week, we talk to World Health Organization consultant and public health expert, Simone St. Claire, about the role we play in spreading misinformation and how to dismantle it.In this episode, we discuss: What is fake news and where does it come fromHow the World Health Organization is combatting fake newsThe role that tech companies play in stopping the spread of fake newsThe top coronavirus mythsHow we can combat news fatigueWhat we can do to stop the spread of fake newsEND OF SHOWThis week, Corinne and Natalie rate the 2017 Brown Estate Betelgeuse Rose´ against Trevor Noah2017 Brown Estate Betelgeuse Rose´ : 8.5/Trevor NoahTo wrap up the episode, Corinne and Natalie play Riddle Me This. Corinne asks Natalie, "How do you walk out of a room with two legs and come back with six?" Natalie asks Corinne, "What months have 28 days in them?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast!It really helps us grow!HELPFUL LINKSWorld Health OrganizationWHO Chatbots: Facebook Messenger ViberWhatsApp

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Brown Estate Zinfandel 2018INTRONatalie reveals how she almost injured herself while attempting a yoga headstand. Corinne recaps her experiencing rewatching The Hunger Games trilogy and how she thinks Peeta isn't that great of a character. TOPICReady to save for your future? This week, we discuss how to choose a savings account that is working for you, not against you. We break down how big banks prey on innocent customers and how you can avoid being swindled.&nbsp;In this episode, we discuss: The differences between a rainy day fund and an emergency fundHow to reframe your emergency fund into a "fuck off" fundHow to find the right savings accountWhat to look for in a savings account/bankOur favorite banks for savings accountsAlly BankCIT BankChime BankWhat FDIC Insurance isWhy we love having "invisible savings accounts"END OF SHOWThis week, Corinne and Natalie rate the Brown Estate Zinfandel 2018 against Paul Rudd.Brown Estate Zinfandel 2018: 8.5/Paul RuddTo wrap up the episode, Corinne and Natalie play More Context. They further explain the story behind, "crying into gluten-free banana pudding" and their trip to Atlanta.If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKSBroke Millennial by Erin LowryI Will Teach You To Be Rich by Ramit Sethi

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmOur Guest: Dr. Iris Orbuch - @dririsorbuchHer book - Beating EndoHer website - www.lagyndr.comWhat we're drinking: Sans Wine Company CarignanINTROCorinne reveals that she was diagnosed with endometriosis in 2018. She talks about how her she overcame debilitating period pain by working with Dr. Iris Orbuch. They explain how endometriosis is a common disease, as 1 in 10 women experience endometriosis during their reproductive years.ABOUT OUR GUESTDr. Iris Orbuch specializes in the treatment of Endometriosis and is the Director of the Advanced Gynecologic Laparoscopy Center in Los Angeles.Dr. Orbuch specializes in pelvic pain and the treatment of endometriosis.&nbsp; She understands that endometriosis is a major reason women experience pain, though she strives to assess for all additional co-existing generators of pain in order to help women live pain free productive lives. She sees the value in addressing Endometriosis, an inflammatory and autoimmune disease, via eastern and western approaches.She summarizes her knowledge of endometriosis, in her book, Beating Endo -- by discussing cutting edge information regarding how the disease works, and what the endo sufferer can do to take charge of her fight against the painful and often debilitating disease. TOPICThis week, we are welcoming our first guest, Dr. Iris Orbuch, on the podcast. As an endometriosis specialist and surgeon,&nbsp;Dr. Orbuch is here to talk about something all women can relate to: period pain. When is pain normal and when is it not?&nbsp;In this episode, we discuss: What is endometriosis?Why have so few women heard of this disease?The signs and symptoms of endometriosisWhen period pain is not normalWhat are the barriers to entry for treatmentThe future of endometriosis treatmentHow eastern and western medicines play a role in autoimmunityHow diet/environmental plays a role in inflammationEND OF SHOWThis week, Corinne and Natalie rate the Sans Wine Company Carignan against Halsey.Sans Wine Company Carignan : 5.5/HalseyTo wrap up the episode, Corinne and Natalie play Random Trivia. Natalie reveals a fact about King Tut's tomb. Corinne reveals a fact about the wood frog. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comCheck out our new website: <a href="https://www.amidoingthisrightpod.com/"...

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Premonition Of Love Rose´INTROCorinne and Natalie reflect on where they were for the 2016 Election and what they remember from Election Day four years ago. In the episode, Corinne references the band, St. Paul and The Broken Bones that played at her work after the 2016 Election. TOPICThis week, we are distracting ourselves from Election Day news by cracking open our history books and educating ourselves on what the President actually can and cannot do, all while guzzling down a much-needed glass of rose´.&nbsp;In this episode, we discuss: What is the President's official job description?What qualifications does the President need to have?How much does the President get paid?What can the President do?What can't the President do?Can America become a dictatorship?A refresher on impeachmentsA refresher on executive ordersPresidential fun facts END OF SHOWThis week, Corinne and Natalie rate the Premonition Of Love Rose´ against Alexandria Ocasio-Cortez.Premonition Of Love Rose´ : 8/Alexandria Ocasio-CortezTo wrap up the episode, Corinne and Natalie play Unpopular Opinion. Corinne reveals that she has never got into Breaking Bad. Natalie reveals that her favorite Friends character is Ross. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comCheck out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKSFind your local polling station -- vote.org

Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2015 Starmont Chardonnay, Carneros INTROBefore diving into credit card points, our hosts discuss Natalie's COVID-19 anxiety. Corinne also talks about her opinions on Lord of The Rings and why it takes so long to get to that damn volcano.TOPICWant to build credit AND get rewarded? We'll show you how! This week, our hosts are talking about credit card points and how you can earn while you spend. It's win-win situation, all topped off with a glass of Chardonnay.&nbsp;In this episode, we discuss: Why credit card points and rewards matterHow using your debit card is, frankly, useless The trips that we've acquired through credit card pointsThe definition of credit card pointsThe unique benefits of a rewards cardHow to choose the right card for youOur favorite rewards cards: Best Overall -- Chase Sapphire PreferredBest Travel &amp; Dining -- Capital One Venture CardBest for Cash Back -- Citi Double CashBest for Families -- American Express Blue Cash PreferredHow to utilize your credit card pointsEND OF SHOWThis week, Corinne and Natalie rate the 2015 Starmont Chardonnay, Carneros against Harry Styles.2015 Starmont Chardonnay, Carneros : 9/Harry StylesTo wrap up the episode, Corinne and Natalie play Would You Rather? Natalie answers, "would you rather be completely insane and know you're insane or be completely insane and think you're sane?" Corinne answers, "would you rather be told unattractive or unfunny?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.com Check out our new website: amidoingthisrightpod.comDon't forget to rate and review the podcast! It really helps us grow!HELPFUL LINKS<a href="https://thepointsguy.com/" rel="noopener noreferrer"...

This week, we are celebrating our 10th episode! Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2008 Marilyn MerlotTOPICThis week, we're talking all things wine! If you've ever felt confused while ordering from the wine menu, look no further! We're breaking down the elements of wine, the nine styles of wine and what to look for in a bottle, so you can be your own damn sommelier. In this episode, we discuss: The Elements of Wine: sweetness, acidity, tannins, body, alcohol.The Nine Styles of Wine: sparkling wine, light-bodied white wine, full bodied white wine, aromatic (sweet) white wine, rose wine, light-bodied red wine, medium-bodied red wine, full-bodied red wine, dessert wineWhat to Look for On The Shelf: picking the right bottle of wine for your occasion/your meal, what to look for on the label, how to check the vintage, and the reason why where the wine was made is important to consider. END OF SHOWThis week, Corinne and Natalie rate the 2008 Marilyn Merlot against Dev Patel. 2008 Marilyn Merlot: 9/Dev PatelTo wrap up the episode, Corinne and Natalie play 200 questions. Natalie answers, "If you didn't have to sleep, how would you spend your time?" Corinne answers, "What is the hardest lesson that you've learned?"If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comLINKSCheck to see if you're registered to vote -- vote.orgFind your local polling station -- vote.orgDon't forget to rate and review the podcast! It really helps us grow!

With the general election right around the corner, the term "voter suppression" has been circulating throughout the media. This week, we break down what is voter suppression, it's history in our country, the types of voter suppression and what you can do to help combat it.Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2016 Merryvale Solstice Sparkling WineTOPICThe general election is right around the corner and voter suppression is something that neither of us have really had learned about in depth. This sparked our own curiosity to do more research on it. It's important that we are all aware of voter suppression because it affects a large percentage of minority voters.In this episode, we discuss: What is voter suppression: according to DemandTheVote.com, Voter suppression, by definition, is any effort, either legal or illegal, by way of laws, administrative rules, and/or tactics that prevents eligible voters from registering to vote or votingCommon types of voter suppressionThe history of voter suppression:The story of Clarence Gaskins -- read directly from the Brennan Center for JusticeThe historic implications of Voting Rights Act of 1965Shelby County v. HolderGerrymanderingVoter ID LawsInefficient and insufficient polling placesMost importantly, what you can do to help mitigate voter suppression.END OF SHOWThis week, Corinne and Natalie rate the 2016 Merryvale Solstice Sparkling Wine against President Barack Obama.2016 Merryvale Solstice Sparkling Wine: 8.3/President Barack ObamaTo wrap up the episode, Corinne and Natalie play Who'd You Rather. Natalie must choose between: Barack Obama in his prime or Justin Trudeau in his prime. Corinne must choose between: Mr. Bean or Mr. Potato Head. If you have any questions or future episode ideas, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comLINKSCheck to see if you're registered to vote -- vote.orgFind your local polling station -- vote.org2020 Census -- 2020census.govDon't forget to rate and review the podcast!

Anxiety is the most common mental health concern in the United States. This week, we disclose our own personal journeys with anxiety, while giving actionable steps on how to manage your own. Whether you've had anxiety your whole life or are experiencing it for the first time, this episode is for you. Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: McBride Sisters Collection Black Girl Magic California Rose 2019INTRODuring this week's intro, Natalie finally reveals the strange and bizarre story behind her "prison paintings." TOPICIn this episode, Corinne mentions that she's an ambassador for NAMI, the National Alliance on Mental Illness. In this episode, we discuss: What is anxiety?The emotional and physical symptoms of anxietyThe commonality of anxiety: over 40 million Americans have an anxiety disorder. The types of anxiety disorder: Generalized Anxiety Disorder, Social Anxiety Disorder, Panic Disorder, Phobias The causes of anxiety: genetics vs. environmental How we've coped with our own anxiety:Tip #1 -- Talk To SomeoneTip #2 -- ExerciseTip #3 -- MeditationTip #4 --Creating a decompression routineTip #5 --Expressive ArtLastly, we talk about medication and how that can be an option for managing anxiety.END OF SHOWThis week, Corinne and Natalie rate the McBride Sisters Collection Black Girl Magic California Rose 2019 against Yara Shahidi.McBride Sisters Collection Black Girl Magic California Rose 2019 : 7.5/Yara ShahidiTo wrap up the episode, Corinne and Natalie play Unpopular Opinion. Natalie reveals that she's never seen an Avengers movie, while Corinne reveals summer is her least favorite season. If you have any questions, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comDon't forget to rate and review!

What's the best way to meet your future financial goals? This week, we breakdown the differences between savings and investment accounts. We'll reveal which accounts are best suited for your goals -- all while enjoying a crisp Riesling.Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2014 Chehalem Ridgecrest Vineyard Riesling SextINTRONatalie goes into detail about her recent furniture-assembling woes and how her brother's assistance lead to disaster. Corinne thanks her boyfriend for his handy furniture-building skills. Corinne recommends Task Rabbit to Natalie. Corinne and Natalie hint at Natalie's recent prison paintings, which will be discussed next week.TOPICWhat's the best way to meet your future financial goals? This week, we breakdown the differences between saving and investment accounts. We'll reveal which accounts are best suited for your goals -- all while enjoying a crisp Riesling.In this episode, we discuss: The similarities between saving and investment accountsHow you can start a savings or investment accountThe key attributes of savings accountsThe low risk factor, hitting short term goals quickly, liquidity and loss of purchasing power.The key attributes of investment accountsThe higher risk factor, fluctuating liquidity, beating inflation.Our recommendations for the best accounts for your personal goalsSaving accounts -- best for short term goalsInvestment accounts -- best for long term goalsEND OF SHOWThis week, Corinne and Natalie rate the 2014 Chehalem Ridgecrest Vineyard Riesling Sext against Blake Griffin2014 Chehalem Ridgecrest Vineyard Riesling Sext : 7/Blake GriffinTo wrap up the episode, Corinne and Natalie play a quick round of More Context. The pair detail their infamous trip to New Orleans and a crazy absinthe trip.If you have any questions, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.comDon't forget to rate and review!

This week, we delve into the pros and cons of living with alone vs. living with roommates. Both scenarios offer their own unique challenges, but also unique benefits. So if you’re deciding between the two OR you just want tips on how to maximize each experience, we’re here for you. Our Hosts: Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: Ashes and Diamonds Rose #4INTROCorinne surprises Natalie with a t-shirt from their favorite band, The 1975. They open up about their love-hate relationship with The 1975 and how they've travelled across the country to see them perform live. TOPICCorinne and Natalie come from two different worlds; Corinne has always lived with roommates and Natalie has primarily lived alone. Both scenarios offer their own unique challenges and advantages. If you’re deciding between the two OR you just want tips on how to maximize each experience, we’re here for you. In this episode, we discuss: Why would you choose to have roommates or to live alone?For example, they discuss how rent costs are a major factor for living with roommates, while privacy is a major factor for living alone.The benefits of living alone vs. the benefits of living with roommatesThe cons of living alone vs. the cons of living with roommatesFor example, they discuss how reliability could be a major con for living with roommates, while loneliness could be a major con for living alone. Their tips and tricks for maximizing your housing experience. Like, choosing the right roommate, taking safety precautions, being mindful of your mental health, and how to ask for privacy. END OF SHOWThis week, Corinne and Natalie rate the Ashes and Diamonds Rose #4 against Canadian Prime Minister, Justin Trudeau.Ashes and Diamonds Rose #4 : 8.5 /Justin TrudeauTo wrap up the episode, Corinne and Natalie play a quick round of 200 questions. Natalie answers, "What makes a good life?" -- while Corinne answers, "Who has impressed you most with what they've accomplished?" If you want to play 200 questions, you can find the link here. If you have any questions, feel free to DM us @AmIDoingThisRightPod or email us amidoingthisrightpod@gmail.com

It's time to give the "period talk" a makeover. Long gone are the days of crunchy pads and chemical-laced tampons. This week, our hosts refresh everything we've learned about periods and break it down for the 21st century woman - all while sipping a rich &amp; fruity Cabernet.Our Hosts:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2016 Merryvale Cabernet Sauvignon Napa ValleyINTROCorinne chats with Natalie about her recent natural hair journey. Corinne discusses the importance of normalizing curly hair as beautiful in media. Off that, Natalie recommends Tracee Ellis Ross's haircare line, which is dedicated to curly hair.TOPICThis week, we decided to revamp the “period talk." It's 2020 and a lot has changed when it comes to tackling that time of the month. We asked ourselves, how would we change the “period talk?” What would we recommend to each other? What questions do we still have?In this episode, we discuss: FEMALE WELLNESS PRODUCTSMenstrual cups, like Diva CupSubscription services, like LolaPeriod underwear, like ThinxOther female wellness products, like Love Wellness, that provide other products like PH-balanced wipes and boric acid suppositoriesWe also discuss the importance of quality products and how chemical-filled products are a danger to our vaginal health.PAIN MANAGEMENTWe knock down the "tough it out" mentality that we've been taughtWe discuss how birth control can be used a pain management strategyWe reference CBD suppositories as another pain management tool, like the brand Foria WellnessWe discuss TENS devices and how they can be used as a therapeutic tool. Corinne talks about her experience with Livia.Acupuncture as a pain management strategyWe also discuss when pain is normal and not normal, and when to see a doctor about your pain.UNANSWERED QUESTIONSCorinne and Natalie answer some lingering questions that they still have about periods, like:What are periods poops?What is the bleeding you experience while you're on the pill?What are clotting disorders?What is cycle synching?How do you get blood out of anything?END OF SHOWThis week, Corinne and Natalie rate the 2016 Merryvale Cabernet Sauvignon Napa Valley against pop queen &amp; business mogul Rihanna. Natalie references Day...

This week, our hosts explore the confusing process of filing for unemployment. From eligibility to receiving your benefits, Corinne and Natalie break down everything you should know about unemployment insurance, all while enjoying a glass of red wine.Our Hosts:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat we're drinking: 2016 DeLille Roofline Red BlendINTROCorinne discusses her reservations about living alone, while Natalie hypes her up. Natalie reveals the benefits of talking to her plants and her secret to keeping them alive: crystals. Corinne considers getting her first dog and Natalie explains her deep love for her own pup, Zeppelin.In this episode, Natalie talks about her recent experience reading The Alchemist.TOPIC 2020 is a unique and confusing time. During this year, the United States has experienced the highest unemployment rate in recent history. Before this year, the highest number of unemployment filings was 696,000 during the week of October 2, 1982. During the last week of March 2020, we reached a new high at 6.6 million.&nbsp;What Is Unemployment Insurance?Unemployment Insurance - Started in 1935, unemployment insurance temporarily replaces a portion of wages for workers who have been laid off, as long as they’re looking and available for work.What are my benefits and how long do they last? - Benefits vary state by state, BUT normally it provides 26 weeks of benefits to unemployed workers and, on average, replaces half of the worker’s previous wages.What was the CARES Act? Because more people lose jobs during economic downturns, there is room for economic stimulus’ to these programs based on the severity of the recession. I.E. coronavirus or the CARES ACT $2 trillion stimulus package&nbsp;What is unemployment insurance vs. unemployment? Despite confusion, unemployment insurance and unemployment benefits are the same thing.Where Does Unemployment Money Come From?The U.S Department of Labor’s Unemployment Insurance program is funded through taxes paid by state and federal government. This is often-discussed payroll taxes all employers pay.The rate is 6% of the first $7,000 of each employee’s wages. This rate is called FUTA ( Federal Unemployment Tax Act).There are only three states that ask employees to contribute to unemployment insurance: New Jersey, Pennsylvania, Arkansas&nbsp;Federal vs. State Contributions - Unemployment is a “joint” compensation program between the federal and state governments..&nbsp;US department of labor oversees the system, but overall it is mandated state by state and is run according to state laws. For example, each state gives a different amount of unemployment benefits. States also have a ton of flexibility in determining what benefits they can/will offer.Replacement Rates - Hawaii’s UI average replacement rate of 55 percent was the highest, while D.C.’s average replacement rate of 21 percent was the lowest. Replacement rate is the amount of your wages lost that is being replaced by unemployment insurance, example is if your weekly wages were $1,000, and you lived in Hawaii, you would be covered for $550 a week.We recommend knowing your states benefits and replacement rates, individually. We...

How do you take a passion project and turn it into a profitable side hustle? This week, we discuss the journey from novice to artisan. We'll give you actionable first steps that you can take towards growing your side hustle. This episode comes paired with a glass of Sauvignon Blanc.&nbsp;Our Hosts:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat We're Drinking: Freemark Abbey Sauvignon Blanc 2018INTROWhile enjoying their Sauvignon Blanc, Corinne and Natalie discuss how they spent their weekends. Corinne talks about her recent 12-hour road trip to the Redwoods. Natalie recaps her recent experience using a wax pot, her failed attempts at self-tanning, and how she gave herself a hickey.Lastly, Natalie talks about her recent dating profile song choice: Who Let The Dogs Out vs. Aaron’s Party.&nbsp;TOPIC A lot of people are experimenting with crafts and trying new hobbies right now. From tie dying shirts to beaded bracelets to homemade candles, it seems as though many novices are turning into artisans. We want to help budding small businesses take the first steps towards creating a solid side hustle.&nbsp;STEP #1 CLEAR INTENTIONSThe first and most important step towards hustling your hobby is having a clear&nbsp;intention. You need to pinpoint exactly what your side hustle will be and be specific about it. If you’re a blogger, what will you blog about? If you’re&nbsp;selling a product, what is the product? Do you need a name? Or will you sell&nbsp;under your name?The other side of clear intentions is about being realistic with yourself: How&nbsp;many hours a week do you want to dedicate to it? How will you balance your&nbsp;real job and your side hustle? What are your goals for the side hustle?Specificity and expectations are the building blocks of clear intentions.STEP #2 RESEARCH YOUR CRAFT &amp; SPACERESEARCHING YOUR CRAFTIf you’re going to do something, do it well. For example, if you want to make&nbsp;candles, research how to actually make them.&nbsp;You should research how to do&nbsp;your craft, how to do it cost-efficiently and how to do it consciously. Before&nbsp;you can call yourself an artisan, you need to research your craft and its space.&nbsp;RESEARCHING YOUR&nbsp;SPACEYou should research your competitors, people that you admire in your space, what your craft's market landscape looks like, etc. You should be aware if people are making similar products to you. Then, you can decide how you will make you and your craft stand out.RESEARCHING YOUR MATERIALSThis step is often overlooked. You need to research what materials and supplies you'll need to create your craft. If you want to start a YouTube channel, you'll need things like a camera and lights. If you want to tie dye t-shirts, you'll need to account for the costs of the dyes and shirts.Natalie discusses the surprisingly high costs of shipping. This is something that you should take into consideration, before you begin to market your craft.Corinne discusses how she was blindsided by the high costs of creating a website. She talks about how you should be prepared for the price of hiring a graphic designer, if you choose.RESEARCHING TECHNIQUESA great resource for researching

This week, we tackle one of the most important building blocks of adulthood: having good credit.&nbsp;But first and foremost, what the hell even is credit? Our hosts examine the ins and outs of establishing good credit, while enjoying an Oregon-coast Pinot Noir.&nbsp;Our hosts:Corinne Foxx - @corinnefoxxNatalie McMillan - @nataliemcmWhat were drinking this episode: Drouhin Oregon Roserock 2016 Pinot NoirIntro -Corinne and Natalie catch up and discuss what they've been watching lately. Corinne reveals that she's been re-watching Twilight. They each reveal if they're Team Edward or Team Jacob.In the episode, Natalie references Robert Pattinson's GQ Interview and its hilarity.Topic -Why we're passionate about understanding credit: It's a modern day resume to get things that you want and need. Especially during this time, people are relying on credit more than ever. Also, credit is something that affects everyone regardless of socio-economic status.Definitions - CREDIT - The ability of a customer to obtain goods or services before payment, based on the trust that payment will be made in the future.CREDIT SCORE - Your financial health is often expressed by one number: your credit score. It’s a number between 300-850 that depicts your&nbsp;creditworthiness. The higher the number, the more attractive you are as a borrower.&nbsp;HOW IT’S USED: getting an apartment, a car, “big ticket items”, nowadays they run credit when you get a job ( this shows your trustworthiness)Benefits to having good credit: Your credit score can be used to lower your auto loan percentage. Also, your mortgage loan percentage is based on credit score. Nowadays, it can affect getting the job that you want. A good credit score can help get you better credit cards, which can lead to accruing points with additional benefits (like travel).Managing Credit -Five Ways To Build Your Credit Score:&nbsp;1. A credit card (secured card, store card, bank card)2. Auto loans (buy or lease)3. Multiple lines of credit4. Credit utilization rate5. Paying off your credit card (be aware of interest, can pay minimum if funds aren’t available, set up automatic payments, use extra cash to pay off cards, creditors are reporting every month to bureaus how much you’re paying off of your card)Five Common Mistakes People Make:1. Paying late (sometimes a day or one week is okay, but the biggest mistake is 30 days late, you’ll take a huge hit and you’ll have to wait 7 years for the missed payment to be removed)2. Only paying the minimum, when you can pay more3. Utilizing too much credit (credit limit $1000, you’re always at $950)4. Not paying medical bills will go on your credit5. Not getting a credit cardChecking Your Credit -You can go to www.annualcreditreport.comThe government says that...

On this episode,&nbsp;You’ll meet the Am I Doing This Right? hosts, Corinne Foxx and Natalie McMillan. They’re best friends, millennials, confidants, business owners and don’t have a clue what they’re doing:&nbsp;Corinne Foxx, @corinnefoxx - An actress, model, mental health advocate, and CEO of the lifestyle platform, Foxxtales. With her toes dipped in many different ventures, she has gained insight into several industries. When she’s not balancing her busy schedule, Corinne has to manage the pressure of being the one woman show behind her company, Foxxtales. Her bright, fun, and authentic presence makes these life “how to’s” feel less intimidating and more relatable.&nbsp;Natalie McMillan, @nataliemcm -&nbsp;An artist, jewelry designer, and owner of Natalie McMillan, her namesake brand. After graduating college and launching her small business, she began navigating business ownership in addition to the uncertainties of her mid-late 20’s. Her incredible humor and infectious laugh adds comedic relief to the dread of juggling life’s ups and downs. Follow Natalie’s business, @shopnataliemcmillanWhat we’re drinking this episode:&nbsp;2017 Pomelo Sauvignon BlancWhat we’re talking about this episode: Working From HomeWorking from home sounds easy, until it isn’t. We’ll deep dive into how to transition from a traditional 9-5 lifestyle to a more relaxed, yet somehow more chaotic, work from home business style.&nbsp;Corinne and Natalie have both worked from home for years. So while they say they’re “non-experts”, they might actually be experts on this one.&nbsp;They’ve compiled years of working from home to create five essential keys to working from home:5 Keys To Successful Working From Home:Structuring Your DayDress For The Job You Have&nbsp;Clocking OutCreating Your Perfect Work EnvironmentKnowing the Unique Challenges of Your HouseholdWine rating and hottie of the week:This week, Corinne and Natalie rate the 2017 Pompelo Sauvignon Blanc against mega-hottie, Marvel superhero and the hero of our hearts, Chris Evans.&nbsp;- 2017 Pompelo Sauvignon Blanc: 9/Chris EvansEnd of show game:&nbsp;Corinne and Natalie play Would You Rather? Corinne asks Natalie, “Would you rather spend a day with Carol Baskin, Joe Exotic or a tiger?” While Natalie asks Corinne, “Would you rather have an annoying song stuck in your head or only eat at an Applebee’s for the rest for life?”Follow us on Instagram @amidoingthisrightpodEmail us at amidoingthisrightpod@gmail.com

Am I Doing This Right? is a life "how to" podcast from the perspective of non-experts. Everything from filing your first tax return to buying your first home, our hosts, Corinne Foxx and Natalie McMillan, are here to "unofficially" answer all your questions. A glass of wine (or two) makes this life “how to” podcast feel more like casual, after-work drinks with your best friend than a lengthy lecture.&nbsp;First episode airs Tuesday 8/18!Follow us on Instagram: @amidoingthisrightpodHave a life question? We might have an answer! Email your question to: amidoingthisrightpod@gmail.comDon't forget to rate and review!