Dr. Katherine Esty returns for an important discussion on sex after 80. She describes in great detail how our views on sexual attraction change as we age. Most people are happier in their 80s, and along with that, most are also very happy and comfortable with their sexuality as they age. #Portland

Dr. Logan DuBose joins us on the Aging Today Podcast as we discuss utilizing AI technology as a matching tool to assist people living with dementia and their families. AI can help caregivers find care services, aid programs, and provide them with valuable information about caregiving.Click AgingToday.us & listen today!

Kathleen Cameron, Senior Director of the Center for Healthy Aging joins us on the Aging Today Podcast to discuss the truths and myths of falls among seniors. We all know someone who has had a fall, and you may think it won’t happen to you. But falls are the leading cause of fatal and nonfatal injuries among older adults.

Pastor Tom Schiave brings our traditional New Year's message for 2024. To help us start the new year right, Tom inspires us with a message of hope. In light of what seems to be living in an upside-down world, it is possible to live with hope. However, having the right kind of hope can make all the difference in the world. Some people are "hope so" people, while others may respond by being "hopeful." Then there are people whose hope is tethered to an unwavering God. These people experience "hope-filled" living.Click AgingToday.us & listen today!

Pastor Tom Schiave joins us on the Aging Today Podcast to deliver our traditional Christmas story. In what is known as Mary's Song, which is found in Luke 1:46-56, Pastor Tom shares how this powerful message of hope continues to bring truth to us today.Click AgingToday.us & listen today!

Kimberly Best, RN, MA, and Author joins us on the Aging Today Podcast. Our lives are our story and our story is our legacy. Failing to be purposeful in writing that final chapter can have devastating effects on us and our loved ones. Mediation is a tool to help us have these necessary conversations. We discuss Kimberly’s book, How To Live Forever, which is a guide to help you write the final chapter of your life. Relationships can be messy! But Kimberly introduces us to tools you can use to reconcile with the ones you love most.Click AgingToday.us & listen today!

Dr. Mitch Clionsky joins us on the Aging Today Podcast to unwrap a few of the mysteries of dementia. For instance, did you know that half of all dementia cases can be prevented? He wants you to become a "one" and learn what causes people to lose their memory in later life. Do you know how you stack up against your ideal self? What steps you can take to become a person who can think like they are 50 when they turn 80?Click AgingToday.us & listen today!

Mike Russell, Author of My Compass, Our Story: A Journey Through Death and Life joins us on the Aging Today Podcast. This is Mike’s testimony of his experience as he went through the death of his first wife. It follows his journey through the grieving process and the guidance he received just by being open. Mike allowed himself to follow the path before him without judgment. His story shows the progress of a man who was at his weakest and most vulnerable state and proves that finding the real you is possible even if it is hard.Click AgingToday.us & listen today!

The heart of the matter is that there is a rhythm all around us. It is in nature, poetry, painting, and sculpting. Most notably, rhythm is found in the human heart. But, what happens when our heart’s rhythm is interrupted? Mellanie True Hills joins us on the Aging Today Podcast and shares her personal experience after almost dying in emergency heart surgery. Mellanie left the corporate executive life behind to become the Founder & CEO of the American Foundation for Women's Health and StopAfib.org. Never miss a heartbeat. Restore your life and freedom and let’s stop Afib! #Portland

Don Tanole and Matt Gannon are Veterans who have served this great country. We salute you for the sacrifice you made for the freedoms we all enjoy today. We have not forgotten your service. Thank you both and thank you to the myriad of men and women who have served to protect our freedom, life, liberty, and the pursuit of happiness. This interview originally aired on 11/11/2020. Tune in to hear their stories of service to our great country.

Wally Reitz, Oregon’s own 97-year-old Veteran shares his first-hand accounts of WWII’s Battle of the Bulge. Wally’s insights on being a soldier, serving his country, and living through it to be a husband and father are priceless. It is always the Eleventh Hour on the Eleventh Day of the Eleventh Month that we all stop to remember the heroes who have made a difference serving their country. Wally Rietz, an ordinary man, shares his extraordinary story of service to his country during WWII. At 97 years of age, Wally relives serving in the Battle of the Bulge and then walking into the horrors of the Nazi concentration camps. He has seen the best and the worst of humankind. We salute all the men and women who have fought for our freedom, life, and liberty and whose sacrifices in the past allow us to have peace as we age in Portland today. Don’t miss this “up close and personal” salute to Veterans on the Aging Today podcast.

Dr. Monique Nugent joins us on the Aging Today Podcast to discuss how to prepare yourself and your family for your hospital visit. Whether it's an unexpected visit or a scheduled appointment, going to the hospital usually means you are already sick or in pain, and need too much help to do many things on your own. Dr. Nugent’s book, Prescription For Admission, walks you through the process with step-by-step information to ease your fears so you can get the most out of the care you receive. With the right knowledge, your hospital stay can be a positive experience.

Dr. Maritza Perez joins us on Aging Today to discuss non-melanoma skin cancer. Basal cell carcinoma and cutaneous squamous cell carcinoma are two of the most common types of cancer in the U.S. People over the age of 65 are at a greater risk for non-melanoma skin cancer, which can be removed when it’s caught early, but becomes more difficult to treat at advanced stages. Being proactive about your skin health and staying vigilant about sun protection is very important.

Dr. Bill Rawls (MD, Author, and Entrepreneur) joins us on the Aging Today Podcast. Dr. Rawls says it’s all about the Cells! Healthy cells equal healthy aging and eliminating or reducing common stress factors and integrating the natural power of herbs into your daily routine is the key to energizing your health through cellular healing and regeneration. Scientific evidence is now showing that herbs may be the alternative treatment needed to overcome the chronic illnesses plaguing 6 in 10 Americans. Listen in to learn more about how natural herbs play a role in your cellular wellness.

Bob Liebreich, CEO and President of Goodwin Living joins us on the Aging Today Podcast and shares about StrongerMemory, a breakthrough program that helps improve overall brain health. Completing just 3 simple exercises for 30 minutes a day can have excellent results, and it works for everyone! Whether you have a diagnosis of mild cognitive impairment or you simply strive to thrive as you age, this program can work for you! StrongerMemory stimulates the part of the brain that helps retrieve memories. Not only is it effective, but it’s also easy to use and fun!

Rob Liebreich, President and CEO of Goodwin Living joins us on the Aging Today Podcast to discuss how the Goodwin Communities are making a difference in the lives of their caregivers. Caregivers often feel undervalued, underappreciated, and underpaid. The Goodwin Living group is making a difference in the lives of their front-line caregivers. Tune in to the Aging Today Podcast and see how!

Dr. Jacob Teitelbaum joins us on the Aging Today Podcast to discuss dementia, and in particular, Alzheimer's Disease. Are you aware that many people diagnosed with Alzheimer's don't actually have it? Dementia risk can be dramatically decreased with a multivitamin, hearing aids, and simply smelling strong and enjoyable smells. With over 50 years of practicing medicine, Dr. T is a Senior Author of over nine studies on effective treatments, numerous textbook chapters, and has published over 10 books.Click AgingToday.us & listen today!

Dr. Kristi Tough DeSapri joins us on Aging Today to discuss, understand, prevent, and treat the symptoms of perimenopause, menopause, osteoporosis, low bone density, and fractures. Every woman will reach menopause and every woman will have their own unique menopause journey. Every 3 seconds, an osteoporosis-related fracture occurs, and 1 in 5 women will experience a re-fracture within 5 years.

Our great friend, Georgena Grace, joins us on the Aging Today Podcast to discuss and highlight World Suicide Prevention Day. Suicide may be prevented simply by knowing the warning signs and deepening connections. This is an important interview you won’t want to miss!

Dr. Brad Lawson, PharmD and Walgreens Healthcare Supervisor joins us on the Aging Today Podcast to discuss medication adherence and how Walgreens is assisting with the aging of America. Walgreens’ pharmacists play a critical role in the U.S. healthcare system by providing a wide range of pharmacy and healthcare services, including those that drive equitable access to care for the nation’s underserved populations.

Dr. Kaylie Zapanta joins us on the Aging Today Podcast to discuss, how the gut microbiome affects the brain. Joining her in this discussion is Brian Turnbull, who is living with Parkinson's Disease. They have a very honest discussion on the impact of healthy nutrition and how that can influence our quality of life while living with Parkinson's or any chronic illness.

Debbie Weiss joins us on the Aging Today Podcast and inspires us to take control of our lives by harnessing our inner power regardless of our circumstances. After a life of prioritizing everyone else’s needs and opinions rather than her own, at the age of 50, Debbie realized that this was her one and only life. She didn’t want to look back years from now and regret the things she had never done. She stopped saying “I can’t” and replaced it with “Maybe I can!”

Linda and Charlie Bloom join us on the Aging Today Podcast to discuss how we can have "splendid romantic partnerships." With over 50 years of practicing the art of relationship building, they are an open book and are the first to admit that today, their relationship is stronger because of the rough patches along the way. Tune in to hear a few of the 101 valuable lessons they have written about in their newest book, An End to Arguing.

Annalee Kruger joins us on the Aging Today Podcast to discuss the main ingredients for your aging plan. There is an emotional, financial, physical, and relational toll caregiving naturally takes WITHOUT an aging plan. It is almost always the sons and daughters who reach out because they are burned out, overwhelmed, and in over their heads. Tune in to discover how important it is to build an aging plan that protects everyone.

Kimberly Best, RN, MA, and Author joins us on the Aging Today Podcast. Our lives are our story and our story is our legacy. Failing to be purposeful in writing that final chapter can have devastating effects on us and our loved ones. Mediation is a tool to help us have these necessary conversations. We discuss Kimberly’s book, How To Live Forever, which is a guide to help you write the final chapter of your life. Relationships can be messy! But Kimberly introduces us to tools you can use to reconcile with the ones you love most.

Kathleen Cameron, Senior Director of the Center for Healthy Aging joins us on the Aging Today Podcast to discuss the truths and myths of falls among seniors. We all know someone who has had a fall, and you may think it won’t happen to you. But falls are the leading cause of fatal and nonfatal injuries among older adults. Click AgingToday.us to listen today!

Joanna Wen joins us on the Aging Today Podcast as we discuss eating healthy to manage weight. What if you could lose weight effortlessly while still eating flavorful, satisfying food? Imagine getting off that hamster wheel of yo-yo dieting FOR THE REST OF YOUR LIFE! Joanna can “troubleshoot” health issues for family and friends, and help you experiment with ways to create tasty foods that double as medicine in your own kitchen lab! It’s YOUR TURN to take control of your health so you can free your brain from constant food chatter so you can eat and live life the way you want! Click AgingToday.us to listen!

Dr. Carole Ann Drick joins us on the Aging Today Podcast to discuss our ending journey on this earth. Everyone’s journey has a beginning, a middle, and an end. Your life is exclusive starting with your birth, all your life experiences, and now, as you approach the end of your days. Your life journey is one-of-a-kind, incredibly valuable, and full of purpose as you approach your end-of-days. Click here & listen today: AgingToday.us

Rosa Pena, MSW and VP of Programs and Services at the American Parkinson Disease Association joins us on the Aging Today Podcast. While living with Parkinson's Disease, it’s easy to start feeling alone and isolated. In Part 5 of our series on Parkinson's, Rosa shares how a Social Worker can come alongside you and become a significant resource and guide so you can live your best life possible. Click AgingToday.us to listen!

Steve Toll, a great friend of the Aging Today Podcast, joins us as we discuss the importance of having a highly-skilled caregiver who understands Parkinson’s disease if you’re a Parkinson’s patient. What knowledge and skills should a Parkinson’s caregiver have? Tune in to the Aging Today Podcast and find out!

Catch another installment in our series – this week I was joined by Dr. Deborah Bier, Ph.D. to discuss movement disorders. Living with Parkinson's can be a challenge, but it is not the end. Connect with the right Neurologist, develop a life plan, and live your best life possible. Stay active.

Dr. Rebecca Gilbert, Chief Scientific Officer of the American Parkinson Disease Association, joins us for Part 2 of our Parkinson's Disease series. Dr. Gilbert takes us on a deep dive into Parkinson's Disease from a clinical viewpoint. We address many questions, such as: What is Parkinson’s Disease? What are some of the most common Parkinson’s Disease symptoms? How does Parkinson’s progress? We also discuss the latest treatments. Click AgingToday.us & listen today!

Leslie Chambers, President & CEO of the American Parkinson Disease Association kicks off our 5-part series on Parkinson's Disease. Leslie and her team of dedicated professionals work tirelessly every day to provide support, education, and research to help everyone impacted by Parkinson's disease. Through the nationwide network of Chapters, Information & Referral Centers, you will discover many in-person and virtual programs, including everything from exercise and movement classes, to support groups and educational webinars.Click AgingToday.us and listen today!

Mary Van Orman, Director of Product Strategy at Dawn House joins us on the Aging Today Podcast. We discuss the need and power of sleep and how it affects our emotional and physical health. Sometimes our beds can affect our sleep. The Dawn House bed is a sleep system that offers aging adults, and people with healthcare needs, the opportunity to stay safely at home. The multiple bed features are all designed to provide peace of mind, or one-time with a physician to ensure better communication about your health.

Theresa Corcoran, Founder and Owner of Soft Landings, Solutions for Seniors joins us on the Aging Today Podcast to discuss how her team supports you and your aging parents before, during, and after a move. Our homes often become cluttered with years of our "stuff," and living at home doesn’t work as well for us as it once did. Most of us are overwhelmed by the daunting prospect of downsizing, de-cluttering, organizing, and discarding. We may need a lot of help, or just a little encouragement and assistance. Either way, Senior Move Managers® can help.Click AgingToday.us and listen today!

Our good friend Marcia Mantell rejoins us on the Aging Today Podcast to discuss how to make a smooth transition into retirement. People often hear they need to plan or save more for retirement. But no one offers a how-to guide on retirement planning. Marcia’s latest book, Cookin’ Up Your Retirement Plan, provides a planning structure, discussion guides, worksheets, and even doodle pages to help you think about your next 30 years. Did you know that if you work after age 65 for a large employer, you can delay enrolling in Medicare? Click AgingToday.us today and listen to learn even more!

Teepa Snow joins Aging Today to discuss the Qualities Of Effective Care Partners. By 2025 there will be 75 million Baby Boomers over the age of 65 here in the US. Who will care for these people? What is a Care Partner? Who should be Care Partners? Is Caregiving for Everyone? What are the Qualities of Effective Care Partners? Tune in to Teepa and Mark as they discuss answers to all these questions and more on the Aging Today Podcast

Marcia Mantell joined us on the Aging Today Podcast to discuss Social Security, which is the single most important (yet most misunderstood) source of income for most Baby Boomers. Marcia will help you make sense of your benefits before it’s too late. Did you know that the amount you receive depends on the answers to key questions? Over half of the women claim too early, locking themselves into the smallest monthly income amount. Also, many people don’t know they might be able to get more by claiming an ex-spouse. Click AgingToday.us today and listen!

Dr. Valerie Ulene & Byrdie Lifson Pompan (the Dynamic Duo) joined me on the Aging Today Podcast, and they’re excited about their mission to reimagine home medical products! They’ve started with Ms. Loona; a handheld, female urinal design that empowers women to care for themselves with greater dignity. But they’re not stopping there! More product designs are in the works, including products to help with toileting, bathing, dressing, and mobility. Best of all, every product is designed to fit into your life and home perfectly.Click AgingToday.us to listen!

Did you know that 1 in 4 adults falls every year? However, most falls can be avoided by implementing fall risk management. According to Stephanie, falls are NOT a normal part of aging, and while no fall can be totally prevented, there is a lot that can be done to reduce a senior’s chances of falling. Tune in and listen to my discussion with Stephanie and learn how you can minimize your fall risk. Click AgingToday.us & listen!

Dr. Bill Rawls (MD, Author, and Entrepreneur) joins us on the Aging Today Podcast. Dr. Rawls says it’s all about the Cells! Healthy cells equal healthy aging and eliminating or reducing common stress factors and integrating the natural power of herbs into your daily routine is the key to energizing your health through cellular healing and regeneration. Scientific evidence is now showing that herbs may be the alternative treatment needed to overcome the chronic illnesses plaguing 6 in 10 Americans. Listen in to learn more about how natural herbs play a role in your cellular wellness. Click here to listen: AgingToday.us

This week on the Aging Today podcast, I interviewed Chris Burres, Chief Scientist from MyVitalC. He discusses the benefits of taking one Nobel Prize-winning molecule, ESS60, in Organic Olive Oil. Does living a longer, healthier life sound appealing? Chris Burres, Carbon Nanomaterial scientist and Co-Founder of My Vital C join us on Aging Today to discuss the extraordinary benefits of ESS60 in Organic Olive Oil. It is Anti-Inflammatory, Antioxidant, and Antibacterial properties. The results are proving life-changing for many. Tune in to hear Chris tell this remarkable story of C 60/ESS 60. After hearing the story, and if you want to personally try it, log in to Myvitalc.com/agingtoday for your 25% discount.

Corinne Jarvis, SLP-CCC and Founder/CEO of Breatheworks & Radha Joy, SLP-CCC, COHC from Pepp Now, LLC join us on the Aging Today Podcast. Breatheworks' approach focuses on evaluating and treating speech, orofacial myofunctional disorders, expressive and receptive language, cognitive-communication deficits, and fluency disorders in adults, children, and infants. Their team of experts are highly skilled at addressing problems related to feeding and swallowing, sleep-disordered breathing, gut regulation, impeded airway, TMJ, and more! Tune in to see how they can help you!

Jacki Gethner joins us on Aging today to discuss the impact she is making by working with women in Integrative Body Work, originally created by Dr. Wilhelm Reich. From this work, Jacki has created, Women Of A Certain Age, or WOACA. Truly Jacki was a pioneer in this field beginning in the 1980s. Having started her massage/bodywork practice in 1988, Jacki Gethner is also an author, international health advocate, and educator.

Clinical Psychiatrist and Author, Dr. Daniel Lieberman, joins us on the Aging Today Podcast to discuss his latest book Spell Bound. As we grow older, we become more introspective and focus more on our inner world. It flows from having more time for reflection, feeling a greater sense of responsibility for our own well-being (as opposed to blaming external factors), and simply having more life experience. For those who age well, this change of focus can lead to something we generally attribute to mystics and sages: The State of Transcendence. Click AgingToday.us today and listen!

Arvind Raichur, CEO & Co-Founder of DrOwl joins us on the Aging Today Podcast to discuss the creation of their HIPAA-Compliant Health Record Platform. DrOwl empowers you to download your medical records, search and understand your records, and make data-driven healthcare decisions that can help you save money and improve your quality of care with better health outcomes. Your medical records belong to you, and this app gives you the ability to access them! Click AgingToday.us today and listen!

It’s never too late to go plant-based, and Twyla joins us as we go deep into the benefits of a whole food, plant-based lifestyle. Twyla shares some of her favorite recipes, including her incredible lasagna recipe, which you can find on her website. And as a bonus, every Aging Today Podcast listener can receive a gift from Steve, the owner of Chili Smith, which is Twyla’s go-to place for dried beans. To get yours, just drop a “Twyla” in the comments! And be sure to check out the Chili Smith website at www.chilismith.com. #PortlandClick AgingToday.us & listen!

120 million Americans will need care at home. Unfortunately, we only have 50 million caregivers to meet the growing need. So how will our elders receive the proper care? Technology is the solution, but not just any technology; the kind Sensi AI has innovated. Alon Brener, Co-Founder and CRO joins us to reveal the world's first in-home virtual care agent. This technology is truly a game-changer! Tune in and learn how Sensi.AI can make a difference in your care.

Tune in to hear from Dr. Paul OMalley and how he is bringing dentistry "Out of the Ice Age!"His four areas of expertise and main areas of focus are: Safe removal of mercury fillings. Complex full-mouth reconstruction. Ultra-thin veneers. Biomimetic and Holistic restorations. Dr. O’Malley examined the common practices of his industry and found that industry standards are harming patients’ overall health. His Holistic and Biomimetic approach to dentistry is reshaping how we care for our teeth. Click AgingToday.us today and listen today!

The heart of the matter is that there is a rhythm all around us. It is in nature, poetry, painting, and sculpting. Most notably, rhythm is found in the human heart. But, what happens when our heart’s rhythm is interrupted? Mellanie True Hills joins us on the Aging Today Podcast and shares her personal experience after almost dying in emergency heart surgery. Mellanie left the corporate executive life behind to become the Founder & CEO of the American Foundation for Women's Health and StopAfib.org. Never miss a heartbeat. Restore your life and freedom and let’s stop Afib! #PortlandClick AgingToday.us to listen to our interview!

What do you say to those living in the swamp of despair, depression, and disease? Howard Brown, Author, Speaker, Entrepreneur, and Advocate shares his journey in the swamp and how he overcame the sting of cancer twice. We discuss his book, Shining Brightly, a memoir of personal stories, reflections, and life lessons about hope, resilience, and shining your light. Click https://agingtoday.us/ to listen

Did you know that women are more likely to outlive their male partners? For that reason, women need the security of wealth in their homes to live better in retirement. Michelle Zafiris, Watermark Home Loans Reverse Mortgage Specialist joins us on the Aging Today Podcast to explain how reverse mortgages can bring women financial freedom. Click AgingToday.us today & listen!

Today is a day of fiddling around. Katie Jane, of the Katie Jane Band, joins us on the Aging Today Podcast. As a professional violinist (Fiddler) and teacher, Katie takes us on a journey of traditional Irish music. Just as she was enraptured by the joy and infectious energy of this stringed instrument they call the Fiddle, you too will be caught up by her infectious energy and love for the Celtic culture and music. Join us for a high-speed AmeriCeltic introduction to a few of her fiddle tunes. #PortlandClick AgingToday.us today & listen!

Dr. Sharon Blackie, the award-winning author, mythologist, and psychologist joins us on the Aging Today Podcast. Approaching the mid to elder years of life can be a delicate if not confusing time of life. We discuss her latest book, Hagitude: Reimagining the Second Half of Life. Dr. Blackie takes us on a journey from menopause through elderhood using a fresh approach to flourishing during what is often portrayed as a time of decline. Hagitude is about refusing to be silenced or invisible in the elder years. #Portland

Happy 2023! Wow, where did 2022 go? A new year means new resolutions for many. The greatest challenge with New Year Resolutions is keeping them. Pastor Tom Schiave joins us on the Aging Today Podcast to discuss 5 simple steps we can take to make our New Year's Resolutions a reality. From all of us here at the Aging Today Podcast: Mark Turnbull, your host; Matt Gannon, your voice to the "Did You Knows"; Roger Smith, Editor and Chief Engineer; and Matt Snowden, Media. We thank you for tuning in and listening to the Aging Today Podcast. #PortlandClick AgingToday.us today & listen!

It's beginning to look a lot like Christmas! From Aging Today's inception, we have had a tradition of sharing the Christmas message from the wisdom of our great friend, Pastor Tom Schiave. There is a new word in the English language - "Permacrisis” - and we live in a time when people are in a desperate search for meaning, purpose, and peace in their lives. As a culture, we crave peace. Yet, we have become frozen. How do we find peace? As Tom shares, it's only by encountering the Prince of Peace that we can experience the peace we all crave.

Extremely loud sounds can lead to hearing damage. And the more you’re exposed to those sounds, the faster they negatively affect your hearing. Examples include machinery, loud music, earphones with loud volume, race tracks, airplanes, trains, transportation and recreational vehicles, appliances, tools, and equipment. Radha Joy, Speech Language Pathologist and Certified Occupational Hearing Conservationist joined us to discuss practical steps to greater hearing health. Click AgingToday.us today & listen! #Portland

Join Allie Mascorelli in Part 2 of our Movement as Medicine series. If you enjoyed Part 1, you’ll be inspired by Part 2! It doesn’t matter how old or young you are - our bodies are designed to move. Unfortunately, as we age the old saying “use it or lose it” becomes even more pronounced. As my personal Yoga instructor, Allie and I deep dive into the wonders of keeping our bodies moving. Let's face it; my back and body were getting stiff. I'm now awakening my body to become free! Click here to listen: AgingToday.us

We have all experienced what it is like living in the wake of chaos over the past two years. The pandemic, the effects of wars, environmental catastrophes, the effects of aging, and just everyday personal stress can take their toll. Chaos seems unavoidable. If that is true, how do we find our calm in the midst of chaos? Dana Frost, Master Certified Martha Beck Life Coach, Functional Nutrition & Lifestyle Practitioner, HeartMath® Facilitator, Myer’s Brigg’s certified facilitator, Certified Aromatherapist, Certified Transcutaneous Acupuncturist & Kaiut Yoga Teacher, joins us on the Aging Today Podcast to share how each of us can "lean" into the care to find our own personal calm. Click here to listen: http://agingtoday.us/.

Peter Ross, CEO of Senior Helpers In-Home Care joins us on the Aging Today Podcast. Senior Helpers is pioneering the home care industry’s first data-driven client assessment tool, LIFE Profile. This tool provides a whole new look at how the company keeps clients safe at home and improves their quality of life by understanding their individual care needs. This is the future of in-home care, and you won’t want to miss it!

Aging well is profoundly different today than it was a few years ago. Aaron joins us on the Aging Today Podcast to share how the Koelsch Community story began in 1958. From these humble beginnings, Emmett and Alice Koelsch established their family’s commitment to excellence in senior care. Today and three generations later, Aaron is at the helm providing the finest senior care living experiences.

Joining us on Aging Today is Cheryl Richardson, author, and inspirational speaker. We discuss practical ways to celebrate the mystery and wonder of aging. Through a rich tapestry of teachings, tools, journaling exercises, and guided practices, Cheryl guides you to let go of fear-based, outdated beliefs about aging—so you can step into a powerful experience of eldership, rich with the opportunity to enjoy a greater sense of aliveness and well-being in your wisdom years.

In our first conversation with Chris Burres, Co-Founder of MyVitalC, we took a deep dive into the claims that taking the Nobel Prize-winning molecule, ESS60 will prolong and improve our lives. So we put the claims to the test. Joining us are Allie Moscarelli and Wendy Larlee, and they shared their personal results from taking MyVitalC over the past three months. Did they see the benefits MyVitalC claims? Tune in and find out what Allie and Wendy have to say.

The louder the sound, the more damage it can cause, and the faster the damage can happen. Examples of activities and sounds that are potentially loud enough to damage your hearing are: machinery, loud music, earphones with loud volume, race tracks, airplanes, trains, other transportation and recreational vehicles, appliances, tools, and equipment. Radha Joy, Speech Language Pathologist, and Certified Occupational Hearing Conservationist join us today to discuss practical steps to greater hearing health.

Perhaps you’ve tried to think of legal matters like wills and trusts upon your death; but what about non-legal matters? Do your loved ones have your burial instructions? Your passwords? Your bank account information? Thanks to Bob Kabacy and his book, About Me: The Information You Will Need When I’ve Passed, we now have a workbook to help us prepare and get organized. Listen in and learn how you can help your loved ones carry out your end-of-life wishes with as little confusion and stress as possible.

Finally! A book written by a Health Care Professional TO Health Care Professionals! Susan Keane Baker joins us on the Aging Today Podcast to discuss her book, Split Second Kindness. We covered a few of the more than one hundred patient-centered, yet efficient interactions with patients she mentions in her book. These practical suggestions for health care workers - all of which take between 10 seconds and 2 minutes - can make such a difference for patients! If you are a Health Care Professional, you won't want to miss this important episode!

Teepa Snow joins us on the Aging Today Podcast for a lively discussion on responding to repetitive questions and challenging behaviors from those living with dementia. Her unique style and positive approach will help you better understand dementia and how it affects your loved ones. Teepa believes that “Rewiring our own perceptions, attitudes, communication strategies, actions, and responses, provides the shift that promotes change for the others around us."

Join Allie Mascorelli in Part 2 of our Movement (Yoga) series as Medicine. If you enjoyed part 1 you will undoubtedly be inspired by Part 2. It matters not how old or young you are. Our bodies are designed to move. Unfortunately, as we age the old saying becomes even more pronounced, "if you don't use it you will certainly lose it". As my personal yoga instructor, Allie and I take a deep dive into the wonders of keeping our bodies moving. Let's face it, my back and body were getting stiff. I'm now awakening my body to become free.

Did you know that each year, over a million women enter menopause? There are about 100 million menopausal women worldwide, and they all have one question - how can we age more gracefully? Dr. Joanne Gordon shares from her 20 years of wisdom and experience on this subject. We discussed menopause and the safe use of bioidentical hormone replacement therapies for managing symptoms like weight gain, arthritis, and mood changes. #Portland

The human body is wonderfully designed! However, age, chronic illness, and disease can take their toll on us. We must learn to care for our bodies in ways that will help us live our best lives long-term. Did you know there is a peanut-sized nerve plexus between the belly button and the pubic bone where roughly 72,000 nerve channels intersect? Allie Moscarelli joins us on the Aging Today Podcast to share her life’s passion and her journey through the art of Yoga. Listen in on our discussion to discover how this impacts the body’s movement.

National Suicide Prevention Week begins on September 4 and ends on September 10, 2022. A great friend of our Aging Today Podcast, Georgena Eggleston (Founder and Director of Integrated Wellbeing Institute), joins us to educate and inform us of the warning signs of suicide. For nearly 25 years, Georgena has been companioning grieving people to move from the pain of grief to the pleasure of living on this beautiful planet.

Finding the right caregiver to meet your needs can be a challenge. What are the qualities you should look for when inviting a caregiver into your life? Megan Cable, Lead Caregiver at ComForCare Home Care of West Linn Oregon joins us on today's show to discuss the 6 qualities of highly-skilled caregivers - Self Control, Dependability, Social Intelligence, Compassion, Caring, and Drive.

Caregivers are very important and special people in our culture. Their role is often demanding, and if caregivers don't take the time to care for themselves, they soon discover they become less effective in caring for the needs of others. Our good friend Elaine Sanchez rejoins us on the Aging Today Podcast to discuss how she is connecting, validating, empowering, and supporting caregivers. She has become the caregiver to caregivers.

What is a Reverse Mortgage? Who benefits, and how does it work for me? Reverse Mortgage Specialist Mike Russel from Academy Mortgage Corporation joined us on Aging Today to discuss the facts in our latest episode, Reverse Mortgages Made Easy. Here, you’ll learn the pros and cons and so much more. For example, did you know that Reverse Mortgages are just government-backed FHA loans? Listen in as we uncover the myths of Reverse Mortgages and alleviate many of your concerns.

We have all experienced what it is like living in the wake of chaos over the past two years. The pandemic, the effects of wars, environmental catastrophes, the effects of aging, and just everyday personal stress can take its toll on us. Chaos seems unavoidable. If that is true, how do we find our calm in the midst of chaos? Dana Frost, Master Life Coach, joins us on Aging Today to share how each of us can "lean" into the care for our own personal calm

We all age, and when we do - now more than ever - we want to remain independent for as long as possible. What if you or your loved one could get assistance to remain independent right at home? It’s possible! Shelly Sun, Founder and CEO of BrightStar Care joins us on Aging Today to talk about her 365 franchise agencies and how they have become the “gold standard” in healthcare over the last ten years. It’s clear - home-based care is the future of healthcare! BrightStar Care has some incredible plans for aligning itself with a broader network of care. What can you expect in the near future? What lies on the horizon? Will Medicare Advantage plans to partner up? Shelly shares it all!

This week on the Aging Today podcast, I interviewed Chris Burres, Chief Scientist from MyVitalC. He discusses the benefits of taking one Nobel Prize-winning molecule, ESS60, in Organic Olive Oil. Does living a longer, healthier life sound appealing? Chris Burres, Carbon Nanomaterial scientist and Co-Founder of My Vital C, joins us on Aging Today to discuss the extraordinary benefits of ESS60 in Organic Olive Oil. It is Anti-Inflammatory, Antioxidant, and Antibacterial properties. The results are proving life-changing for many. Tune in to hear Chris tell this remarkable story of C 60/ESS 60. After hearing the story, and if you want to personally try it, log in to Myvitalc.com/agingtoday for your 25% discount.

This week on the Aging Today podcast, I interviewed the Director of Education and Culture, Koelsch Senior Communities, Benjamin Surmi from Koelsch Communities. He discusses why innovation is the new “IT” word in Senior Living.All Senior adult communities are not created the same. Some take seriously their mission to create the finest living experiences with you in mind. This is true at Koelsch Communities. Benjamin joins us to explain what Koelsch is doing and how they create a culture where you are first. Take a peek into their "Technology ToolBox". Learn how "Age Tech" tools are making a difference by supporting elders, their families, and the professional people caring for all who are aging.

I interviewed the inspirational speaker and author Kathleen Sinclair on the Aging Today podcast this week. Our good friend to Aging Today, Kathleen, joins us to discuss her passion and unique approach to Disrupt Aging. She wants us to live a "kick Ass" second half of life. We discuss her latest book and I assure you, you will come away inspired to "Smack Old Age Right In The Kisser" with a renewed meaning for your life. God places a few beacons of hope and inspiration in our lives. Kathleen is one of those people #Portland.

This week on the Aging Today podcast, our good friend Alexis Baker joins us on the Aging Today podcast. Sing along with us as we sing some of America's favorite songs celebrating the birth of America the beautiful. Happy Birthday, America!

This week on the Aging today podcast, I interviewed Cindy Heilman, MSFN, NDTR, FAND Owner of Higher Standards LLC DBA Kind Dining & Creator of Kind Dining. She discusses redefining your dining experience. The most successful Senior Living Communities are building relationships around the table. On Aging Today, Cindi Heilman, of Kind Dining joins us to discuss the dining experience to reduce the epidemic of loneliness, isolation, and feelings of not belonging. Her proven staff training is a direct route to improved clinical outcomes and profitability. The "Kiind Dining" room experience is an intentional culture. Tune in and hear how Cindi's dining training is making a difference.

I interviewed the COO & Financial Advisor from Beden Wealth Management this week on the Aging Today podcast. She discusses Social Security and Financial Planning.“What’s the best age to start receiving social security benefits?” The answer is that there’s not a single “best age” for everyone and, ultimately, it’s your choice. The most important thing is to make an informed decision. By analyzing your Social Security benefits, Maryanne provides information on when and how to collect retiree, spousal survivor, divorcee, parent, child, or disability benefits.

This week on the Aging Today podcast, I interviewed the founder of the Devoted Daughter, Kelli Bradley, she shared about the accidental caregiver.After a successful career and family life, Kelly Bradley suddenly became her mother's caregiver. Out of the experience of caring for her mom, "The Devoted Daughter" was established to assist all those who suddenly find themselves becoming a caregiver. Her mission is simple from her experience as a caregiver. As your guide, you won't be alone, and you will have the resources you need to care for your loved ones. That will be true even if you become an "Accidental Caregiver"!

This week on the Aging Today podcast, I interviewed the Adaptive dance teacher, Founder, and Director of AnyoneCanMove.com, Judith Sachs. She discusses ways to keep moving while aging with your partner.Moving our bodies gives us control, comfort, and joy. As we age, the tendency for many is to become less active. However, the key to healthy aging is movement. Joining us on Aging Today is an incredible mover and shaker, Judith Sachs. In her 70s, Judith is a leader in inspiring people to keep moving. Her online workshop, "Close Contact For Couples", fosters communication and collaboration between partners and self-confidence and safety for singles living alone as they age. Yes, Anyone Can Move! #Portland

This week on the Aging Today podcast, I interviewed the manager of The Love Always Project, Dean Lambert. Click AgingToday.us today & listen! The one certainty in life is that we all will face our mortality. So if that is inevitable, doesn't it make sense to preplan for those final days? Joining us on Aging Today is Dean Lambert. Dean and I discuss end-of-life resources. This movement strives to encourage people to preplan for the end of life. #Portland

This week on the Aging Today podcast, I interviewed Lance Christian, Executive Director of The ALS Association Oregon and SW Washington Chapter. He discussed ALS.Every year May is ALS Awareness month; Lance leads a team of 15 dedicated staff members who work tirelessly to help people with ALS each day. Lance will celebrate 20 years with The ALS Association this Fall. He loves his work helping people with ALS, advocating for public policy issues, and fundraising to fund ALS research.

This week on the Aging Today podcast, I interviewed Wealth Advisor and CEO/Founder of Clear Financial Partners, Inc., Tim Clairmont. He discusses how to live long and prosper. Joining us on our show today is Tim Clairmont, Wealth Advisor, CEO, and Founder of Clear Financial Partners. Tim's passion is helping people reach financial independence. Everything he has built over the past 25 years stems from asking the same fundamental question, "What more can I do to help people?" Tim desires to help everyone look at their assets and income in a new way to help them build their financial plan. Tune In and learn how Tim might help you in your retirement!

This week on the Aging Today podcast, I interviewed the National Sales Manager of TZMO USA, Inc. (Seni ), Deanna Vigliotta. She discusses incontinence and some products that can help.Incontinence is probably one of those topics you thought you'd never hear on a podcast. But here we are. From your podcast host's perspective, "These are the best incontinent products currently on the market". Seni disposable pull-ups and briefs are fully breathable, super absorbent, have inner leak guards, and comfortable to wear. On their website, www.seni-usa.com, take the time to view their practical "How To" training videos. Great tips!

This week on the Aging Today podcast, I interviewed Dr. Neil Nathan, M.D. He discusses how Doctors make the energetic diagnosis.Ever wonder how Doctors often make a medical diagnosis? Dr. Neil Nathan, M.D., delivers his groundbreaking thesis on diagnosing disease and chronic illness using the patient's energy fields as the launchpad for treatment. Patient evaluation should be highly personal, beginning with a thorough analysis of events leading up to sickness, including lingering mental trauma. Join in on our discussion with Dr. Nathan as he describes how he taps into his intuition and learns to trust both himself and the patient’s physical and mental state.

This week on the Aging Today podcast, I interviewed the Writer, Author, and Speaker, James B. Flaherty. He discusses his recent book, Dear Old Friends. Click AgingToday.us and listen today!“Every day is a miracle. There are no guarantees we’ll wake up on the right side of the grass tomorrow, so greet every day with a smile." That is just a taste of the wisdom you will receive from our guest, Jim Flaherty. At age 86, Jim is living life large. He has all his life. You've seen the TV series, Mad Men? Jim was that character in real life. His recent book, Dear Old Friends, is "A loving reminder that the band won't stop playing till you stop dancing." This has become 'his love letter' to all the people in his life. #Portland

This week on the Aging Today podcast, I’m interviewing Alan Carpenter, Ph.D. from Healthy Living Resources. He discusses choosing a better lifestyle to age better. Are you living the life you want? Full of energy and enthusiasm? Feeling great every day? Dr. Alan Carpenter, Healthy Living Resources and the Author of Choose Better, Live Better, joins us on Aging Today, showing us the way to vibrant lifelong health and emotional well-being. His nine-point program features simple, evidence-based, practical lifestyle choices that nurture your body, mind, and spirit.

This week on the Aging Today podcast, I interviewed Dr. Joy Kong, MD. She discusses how stem cell therapy can heal and repair our bodies. A leading figure in the regeneration medicine field Dr. Joy Kong, MD, joins us on Aging Today. She has taught hundreds of doctors how to conduct stem cell therapy and is the president of the American Academy of Integrative Cell Therapy. She focuses her efforts on preventing aging and chronic diseases that no one else has been able to heal. Dr. Kong believes that complete healing can only come from looking at the whole person - mind, body, and soul. #Portland

This week on the Aging Today podcast, I interviewed the Founder, and Consulting & Training Director, Alyssa Elting McGuire, MA, MPA, and Isaac Elting McGuire, Consultant from Oregon Care Home Consulting & Training. They discussed the keys to successful Adult Home Care.Do you want to start your own adult care home business? Do you have questions about the requirements and training? Are you looking for a house to lease? Looking to buy? Not sure where to start? Alyssa and Isacc McGuire join us on Aging Today to walk us through the steps toward you opening a new Adult Care Home.

This week on the Aging Today Podcast, I interviewed the Occupational Therapist and CEO of Positive Approach to Care, Teepa Snow. She discusses how to respond to repetitive questions and challenging behaviors with those living in Dementia.You will experience from our discussion that her unique style and positive approach will help you better understand those living with dementia. Teepa believes that “Rewiring our perceptions, attitudes, communication strategies, actions, and responses, provides the shift that promotes change for the others around us."

This week on the Aging Today podcast, I interviewed the Author, Speaker, and Founder of CaregiverHelp from CaregiverHelp. She shared some funny & real-life stories about caregiving.Our good friend Elaine rejoins us on today's show. From her own experience of caring for family, Elaine believes that caregiving is too challenging to take all of the time seriously. That’s why she incorporated a lot of humor and real-life caregiving stories into her program. Caregivers laugh more than they cry, and they develop new strategies for managing anger, guilt, depression, grief, and dementia-related challenging behaviors, including surprising inappropriate sexual behavior. #Portland

This week on the Aging Today podcast, I interviewed the Co-founder & CEO of Easeenet.com, Erin McCune. She discusses unlocking the secrets of cryptocurrency. Erin McCune of Easeenet rejoins us on Aging Today to discuss the phenomenon of Cryptocurrency. What is Cryptocurrency? Simply put, it is a digital currency. Cryptocurrency received its name because it uses encryption to verify transactions. This means advanced coding is involved in storing and transmitting cryptocurrency data between wallets and public ledgers. Encryption aims to provide security and safety. Erin and I dive into the crypto pool to bring some clarity and understanding of its use for retirement. #Portland

This week on the Aging Today podcast, I interviewed the Professional Care Manager and author of the book "The Fragile Years", Amy Cameron. She discusses Bringing Compassion Into "The Fragile Years".Amy O'Rourke, Aging Expert, author, and TEDx speaker, joins us on today's show. Amy shares from her 40 years of proven strategies for the "Fragile Years". We discuss navigating the myriad choices seniors, and their families face while aging. Her book, The Fragile Years, brings practical steps and clear insights so you feel confident that you make the best choices possible. The aging choices families make together must be based upon your unique values

This week on the Aging Today podcast. I interviewed The Host of the Zestful Aging Podcast, Psychotherapist, and Author, Nicole Christina. She discusses how to address eating disorders in older adults.Many people think of eating disorders as an adolescent problem. Unfortunately, the transitions and losses accompanying older adulthood make it difficult for eating disorders to thrive. Treatment facilities are seeing a significant increase in treatment requests from older women. Today, Nicole joins me on Aging Today to discuss the effects of these serious disorders on the individual and those who love them.

On the Aging Today podcast, I interviewed Care Enhancement Specialists Steve Toll this week. He shared songs to honor our Presidents.Every year we mark a day where we honor the service and leadership of Presidents past and present. Joining us on Aging Today is our resident music expert, Steve Toll, as we celebrate America and the presidential leaders who have served to shape our great nation. Steve will jog our memories with the great songs of our American culture.

This week on the Aging Today podcast, I interviewed Care Enhancement Specialist Steve Toll. He serenades us with his Valentine Songs.Our Great friend of Aging Today, Steve Toll, joins us in celebrating the Love Holiday, Valentine's Day. As always, Steve's musical background is the backdrop to our Valentine celebration. Steve takes us on a romantic voyage of seeing Valentine's Day thru the lens of romantic music. Music is as close as we have to a time machine. I promise the songs Steve has selected will transport you back in time to those first romances of our lives. #Portland

This week on the Aging Today podcast, I interviewed Productive Aging Consultant/Speaker & Occupational Therapist, Paul Zulak. He discusses Skills For Living Life. We all desire to live our best lives possible. Sometimes life throws us a curveball of varying physical, sensory, and cognitive challenges. When that happens, people like our guest Paul Zulak enter into our life stories to restore us back to productive health. Our lives are made up of occupations. When those occupations are disrupted, Occupational therapists go to work restoring us back to living our best lives possible. #Portland

This week on the Aging Today podcast, I interviewed Rabbi Krakoff from The Jewish Hospice and Chaplaincy Network. He discusses finding comfort and hope amidst grief and loss. On today's show, I interview Rabbi Joseph Krakoff discussing his new book, Never Long Enough. A unique look at end of life and finding comfort and hope amidst grief and loss. Over the many years of assisting adults and children who have wrestled with death, grief, and remembrance. Rabbi Krakoff's interactive book will help people unlock their despair and heal their heartaches.

This week on the Aging Today podcast, I interviewed the Founding Director of End Of Life Choices Oregon, Sue Dessayer. She discusses Death With Dignity: Facts and Misconceptions.Here at Aging Today, we promote Aging On Your Terms. These are our bodies and we should all have the right to be in charge of our lives. That is true even at the end of life. Today, we have in the studio Sue Porter discussing End of Life Choices here in Oregon.

This week on the Aging Today podcast, I interviewed President & Founder of Retirement Genius, Chris Orestis. She discusses paying for long-term care. It is inevitable...if you live long enough, long-term care is a reality that eventually will confront each of us. The question becomes, Are you prepared for this coming expense? Well, it is good to know that we have a "Retirement Genius" on today's show to walk us through the costs associated with our future care. He is Chris Orestis. an expert in retirement planning, financial health, and long-term care. He is your go-to resource for everything you need to live a happier. healthier, and more fulfilling life throughout your time on earth. #Portland

This week on Aging Today podcast, I interviewed The Kindness Catalyst & Professional Speaker Linda Cohen. She discusses How Kindness Transforms Your Bottom Line.Imagine a company culture where employees feel valued, recognized, and empowered enough to go the extra mile for customers and colleagues; where the leadership can be authentic, transparent, and connected to their team. Our special guest today, Linda Cohen, author of, The Economy of Kindness, shares how companies can drive their ROI with "Kindness" as their secret weapon. Whether we are building a company or a nation, we would all do well to follow the age-old principles of Kindness.

This week on the Aging Today podcast, I interviewed “Koach” Dave, a master fitness trainer from Well Past Forty. He explains how everyone from Boomers to 90-somethings can boost their fitness.Why just age when you can Super-Age? It’s a question that led David Frost, a.k.a. “Koach Dave,” to develop his KABOOMER vitality program. His message to Boomers and beyond is “make the most of your encore years!” Dave explains that the party of your golden years is just getting started. Whatever your age, fitness level, or medical condition, it’s time to invest in your physical bank and super-age with KABOOMER STAMININETY! Dave’s philosophy is that it’s always better to take two steps at a time rather than two pills at a time. Discover effective strategies, practical steps, and valuable resources for your Well Past 40 anti-aging journey. AgingToday.us

This week on the Aging Today podcast, I interviewed Pastor Tom Schiave. He discusses six characteristics of highly grateful people.From Aging Today to all of you... Happy New Year! It has been a rough road in 2021. As we look forward to 2022, Pastor Tom Schiave joins us today bringing our annual message of hope and inspiration. Even though our nation’s culture and history are under attack, there is much to be thankful for. To keep our sanity we must be a people filled with gratitude. Pastor Tom details the six characteristics of Highly grateful people.

This week on the Aging Today podcast, I interviewed Pastor Tom Schiave, Lead Pastor & Professor in the Pastoral Ministries Dept. Multnomah Biblical Seminary from Gateway Church. He shared with us about the Gifts of Christmas.For the past 4 years, Pastor Tom Schiave has brought our annual Christmas message of hope. The celebration and meaning of Christmas bring to mind many images and traditions. One Christian tradition of bearing gifts is as old as the birth of Christ. Christians have carried this tradition of celebrating the birth of Christ with gift-giving for centuries. Come All Ye Faithful, Joyful and Triumphant... and receive the Gifts of Christmas on Aging Today. #Portland

This week on the Aging Today podcast, I interviewed Alexis Baker, Founder, and Owner of Bridgetown Music Therapy. She shared with us some very memorable Christmas music.Christmas is here and it’s the season to sit back with a cup of your favorite holiday drink, gather the family around the fire, and let’s reminisce with the melodic sounds of Christmas joy. #Portland

This week on the Aging Today podcast, I interviewed Professional Caregiver Matt Gannon. He talks about his incredible story of traveling 5,000 miles in 8 days on hospice wheels in the midst of Covid. You know the voice...our guest today is Matt Gannon. The voice of our "Did You Knows". In the midst of Covid, Matt and his good friend Alex drive Matt's 98-year-old grandma from Portland OR to Houston TX. An epic event and story Matt will never forget. Grab an egg nog, sit back and tune in with Matt as he tells his travel tales with traveling across multiple states with grandma on hospice wheels. #Portland

This week on the Aging Today podcast, I interviewed Rabbi Krakoff from The Jewish Hospice and Chaplaincy Network. He discusses finding comfort and hope amidst grief and loss. On today's show, I interview Rabbi Joseph Krakoff discussing his new book, Never Long Enough. A unique look at end of life and finding comfort and hope amidst grief and loss. Over the many years of assisting adults and children who have wrestled with death, grief and remembrance. Rabbi Krakoff's interactive book will help people unlock their despair and heal their heartaches.

This week on the Aging Today podcast, I interviewed author and speaker on Issues of Aging Faithfully, Missy Buchanan. She discusses Purposeful Living in Late Life.Our guest on Aging Today is Missy Buchanan, Author, and speaker. In her recent book, Missy encourages "Faithful Aging". Older adults struggle with chronic pain and diminished physical abilities. They contend with losses that pile up like the dry bones in the prophet Ezekiel’s vision—the loss of loved ones and friends, the loss of their home and belongings, the loss of independence, and the loss of purpose. Each chapter opens with an intimate, prayerful lament to God followed by her "Cultivating Hope", with God’s perspective on aging.

This week on the Aging Today podcast, I interviewed Tom Woodruff. He discusses Medicare Insurance. Joining me is our good friend of Aging Today, Tom Woodruff. Medicare enrollment is upon us and a great time to view your policy for some beneficial upgrades. We discuss among many things medicare, how to choose and love your Medicare Insurance. We will also talk about the most common and costly Medicare mistakes. Tom's Medicare wisdom and knowledge will certainly benefit your future.

This week on the Aging Today podcast, I interviewed Retired Colonel, Nick Nicholson. He tells us inspiring stories of a veteran.In honor of Veterans Day, I had the distinct privilege of talking with Air Force veteran, Nick Nicholson, Navigator, of the Korean and Vietnam wars. Nick also flew at extreme elevations through the mushroom clouds of radiation unleashed after Hiroshima. He flew 50 combat missions in Korea where he earned the Distinguished Flying Cross For Valor. His stories will leave you breathless. Nick, your inspiring life will live on in our hearts and minds forever. Thank you for your valor and the freedoms we inherited from your sacrifices. #Portland

This week on the Aging Today podcast, I interviewed Dr. Aaron Blight, founder of Caregiving Kinetics. He explains the challenge of becoming a caregiver.Aaron’s passion for supporting caregivers is rooted in his personal experience as a family caregiver, his professional work as the owner of a large home care company, and his firm belief that caring for an aging or infirm parent, spouse, or relative is one of the noblest human activities. It’s also one of the most stressful, posing challenges that can be painful, confusing, and deeply rewarding — sometimes all at once. “When Caregiving Calls” is an invitation to a deep conversation about caregiving and its meaning for you. AgingToday.us

This week on the Aging Today podcast, I interviewed Georgena Eggleston of the Integrated Wellbeing Institute. Georgena explains the emotional process of grief. A great friend and popular guest, Georgena joins us again on Aging Today. We know we are all in a time of global grief. And we can’t just “think” our way through it, because grief is an emotional process. The rawness, fragility, utter confusion, and fatigue are part of the cycle. To begin to heal into well-being, one must recognize the grief within. (After all, grief is an inside job.) Once we realize we have been immobilized, we feel driven to reclaim our lives. That’s when Georgena and her Well-Being Institute can provide the help we crave. AgingToday.us

This week on the Aging Today podcast, I interviewed Wendy Allegaert, an independent Medicare Insurance Specialist. Wendy explains the options for Medicare Parts A, B, C, and D during the Medicare Enrollment Period.It's always a good practice to have an independent audit on your current Medicare plan. Wendy has been very successful in helping seniors maximize their benefits at little or no cost. She is an educator on Medicare benefits, and we are sure you will enjoy hearing an expert provide the answers to your questions. AgingToday.us

Dr. Katherine Esty returns for an important discussion on sex after 80. She describes in great detail how our views on sexual attraction change as we age. Most people are happier in their 80s, and along with that, most are also very happy and comfortable with their sexuality as they age. #Portland

This week on the Aging Today podcast, I interviewed Katharine Esty, Ph.D., from Eightysomethings. Katharine describes healthy grieving in these pandemic times. After reaching that 80-year milestone in her own life, Katharine quickly discovered she couldn’t find a single self-help book written for people in their eighth decade, or a user-friendly guide for their children. Someone needed to explain what life was really like for octogenarians and how to relate effectively to them. So, Katherine set out to write a book, EightySomething, and one of the topics she deals with is something we all struggle with — grief. Katherine sheds new light on grieving for those suffering loss during the pandemic. AgingToday.us

This week on the Aging Today podcast, I interviewed Laura Davis, author, and writing teacher. Laura relates the riveting story of her embattled relationship with a mother she loved. In The Burning Light of Two Stars: A Mother-Daughter Story, Laura tells the story of her mother, Temme, who moved across the country to entrust her daughter with the rest of her life. She brings a faltering mind, a fierce need for independence, and the seeds of a second war between them. As the stresses of caregiving rekindle Laura's rage over past betrayals, they threaten her intention to love her mother, finally, "without reservation." AgingToday.us

This week on the Aging Today podcast, I interviewed Candice Smith from Caregiven. Candice explains her app provides a meaningful connection for caregivers. Being a caregiver is not a simple task and can be a very confusing role to navigate. Caregiven’s platform and mobile application assist those on the caregiver journey by promoting engagement and connection between caregivers and their loved ones. The app offers clarity and provides support to help with caregiving challenges. Learn more at AgingToday.us

This week on the Aging Today podcast, I interviewed “Koach” Dave, a master fitness trainer from Well Past Forty. He explains how everyone from Boomers to 90-somethings can boost their fitness. Why just age when you can Super-Age? It’s a question that led David Frost, a.k.a. “Koach Dave,” to develop his KABOOMER vitality program. His message to Boomers and beyond is “make the most of your encore years!” Dave explains that the party of your golden years is just getting started. Whatever your age, fitness level, or medical condition, it’s time to invest in your physical bank and super-age with KABOOMER STAMININETY! Dave’s philosophy is that it’s always better to take two steps at a time rather than two pills at a time. Discover effective strategies, practical steps, and valuable resources for your Well Past 40 anti-aging journey. AgingToday.us

Elaine Sanchez is the owner, author, and speaker of CaregiverHelp.com, an organization she created to give caregivers some of the resources and encouragement they need to carry on their essential work. She returns to Aging Today to continue our discussion about helping caregivers through an extensive support system she provides to help navigate the physical stress and emotional strain of caregiving. She helps people find humor in some of their most challenging circumstances through her real-life stories, which are meaningful and relatable to both family and professional caregivers. AgingToday.us

This week on the Aging Today podcast, I interviewed Alexis Baker of Bridgetown Music Therapy. Alexis explains how music can make a big difference in our lives as we age. The benefits of music-oriented activities for retired seniors range from stimulating memory, reducing stress, and increasing movement to simply bumping up daily happiness. Alexis and her colleagues provide musical activities for retirees every week, so she has a lot of the first-hand experience in seeing how music can change be an uplifting force. Listen in to learn more! AgingToday.us

This week on the Aging Today podcast, I interviewed Diane Leveton, an insurance and financial consultant. Diane explains financial plans and solutions for long-term care. We talked about what it means to become a care advocate in these times. After all, there is nothing easy or gentle about aging and plenty of confusion about how to deal with it. With many options and even more questions, it’s easy for anyone to become exhausted by the research and procrastinate their way into decision paralysis. However, there’s help. Advocates such as Diane, an insurance and financial professional specializing in long-term care solutions and transitions, can act as a guide, find the answers to difficult questions, and advocate on your behalf. Listen in and learn more! AgingToday.us

This week on the Aging Today podcast, I interviewed Nancy McDonald and Laurence Overmire. She’s a storyteller; he’s a genealogist. Together, they teach you how to explore your ancestry for tales.Back for their second show, storytellers Nancy McDonald and genealogist Laurence Overmire join us to share the details about how you can find gold (storytelling gold, that is) in your family tree. As actors and educators, the pair earn the title, “Two most interesting people in the world.” Today they talked about how you can explore your own family history to find wonderful surprises waiting for you there. Our conversation will be guided by Laurence’s book, “Digging for Ancestral Gold. AgingToday.us

This week on the Aging Today podcast, I interviewed Erin McCune, co-founder of Easeenet.com. Erin explains digital estate planning and how it can effortlessly organize your online life.Honestly, I don’t know anyone who enjoys the task of finding and organizing all their important documents, official records, account numbers, and passwords, then keeping them constantly updated and in perfect order. And because some of us avoid all that paperwork, it can be challenging to find things when you need them, and often impossible for an appointed family member to sort things out when we’re gone. Well, that whole mess has gotten a lot easier thanks to a digital overhaul that eliminates most of the paperwork. Finally, thousands of us can retire those 30-year-old, not-very-secure filing cabinets and move up to something better. Don’t miss this show – you’ll kick yourself if you do! AgingToday.us

Have you ever uttered these words under your breath, "I'd like to smack old age right in the kisser...POW"? Aging is inevitable. With aging comes a loss of independence. Which jeopardizes our desire to age in our own home. That’s where a highly valued caregiver can enter into our lives providing the growing assistance you desire to remain independent in your own home....till your last breath. Mike Petroff, ComForCare caregiver, and a medical student joins us on today’s show to share how he is making a difference today as a caregiver and tomorrow as a Dr. #Portland

This week on the Aging Today podcast, I interviewed David Crumm of Front Edge Publishing. David explains some of the gifts and challenges of aging.As we age, it’s common for us to ask, “Now what?” Author and editor David Crumm shares some of the answers from his latest book and the resources of Front Edge Publishing and the online magazine, ReadTheSpirit.com. He shares his insights about aging so that those of us who are getting older, as well as our families and caregivers, can find solutions together. The collective wisdom from many contributing authors provides sage advice on living with dignity and the best possible quality of life. Listen in! AgingToday.us

This week on the Aging Today podcast, I interviewed writer Marilyn Haus. She explains the challenging personal struggle of life with a bipolar twin.In her book, Half of a Whole, Marilyn reveals the unadorned, compelling story of the struggle to protect her bipolar twin brother while seeking to individuate herself, all while enmeshed in the repressive culture of an overzealous family. She relates an inspiring, courageous, and complex journey toward the freedom we all need to fulfill our individual potential. Join Mark on Aging Today as Marilyn tells her fascinating story.

This week on the Aging Today podcast, I interviewed Desiree Stinson of Harbor Heights Apartments. Desiree explains how senior living with style can enhance retirement.Desiree is the General Manager of Harbor Heights, a 55+ community that focuses on stylish, carefree living. Harbor Heights is at the forefront of modern interiors, impressive architecture, community activities, expansive indoor and outdoor amenities, and enviable urban waterfront living. “Rightsizing” to an easy-to-manage apartment home can open a world of new experiences for seniors. AgingToday.us

This week on the Aging Today podcast, I interviewed Steve Toll from ComForCare. Steve plays songs that celebrate America. Freedom, family, and fireworks are some of what we celebrate on Independence Day. However you choose to celebrate the holiday, you can boost that patriotic sentiment with songs that are part of our American heritage. Our good friend, Steve Toll, ComForCare’s Manager of Therapeutic Music Programs, joins us to enliven the holiday with these great songs. Listen in to get your holiday started first thing in the morning! AgingToday.us

This week on the Aging Today podcast, I interviewed caregiving expert Elaine Sanchez. She discusses support for stressed caregivers. Elaine Sanchez is an author, speaker, co-founder of caregiverhelp.com, and the person behind the video-based CaregiverHelp Support Group program. She has a passion for helping others manage the emotional stress of caregiving, which comes through in her book, “Letters from Madelyn, Chronicles of a Caregiver.” And she’s also a masterful storyteller. Caregivers laugh through their tears when Elaine talks about caregiver anger, guilt, depression, grief, and dementia-related behaviors. They come away feeling validated, uplifted, and empowered to care for themselves. Listen in — you’re sure to enjoy it! AgingToday.us

This week on the Aging Today podcast, I interviewed Dr. Meagan Lawler (Clinical Psychologist). Dr. Lawler explains how to manage conflict to transform contentious relationships into positive ones.It could be said that when two people are in the room, there are three opinions. Have you ever felt that way? Dr. Lawler is a retired clinical psychologist and former Executive Director of the Oregon Mediation Association. She joins us to explore the conflict between people, which she reminds us is inevitable. However, she shows us that when managed properly, conflict can positively transform lives and relationships. The key is to understand the source of the conflict and then identify a path toward reconciliation. Don’t miss this newest episode of the Aging Today podcast!

The Aging Today podcast is a family affair today as my dad, Dave Turnbull, joins me and my brothers Doug, Brian, & Paul to celebrate Father’s Day. In our family, the fifth commandment (honor thy father and mother) is a big deal. So today, we invite you to peek in as my three brothers and I join my father to tell some stories from the past and to thank you, Dad, for fashioning us into the men we are today. I wish everyone could be so fortunate! Don’t miss this newest episode of the Aging Today podcast!

This week on the Aging Today podcast, I interviewed Stephanie Rudeen, Director of Donor Engagement from the ALS Association Oregon and SW Washington Chapter. She’s joined by a friend of the show David Judd. May is ALS Awareness Month, and the ALS Association has one unifying message for everyone diagnosed with ALS: You are not alone! When David was first diagnosed in 2019, he soon found a special group of people to lean on for the many kinds of support he has needed. Together, Stephanie and David share their insights and talk about how you can help join the fight. Listen in AgingToday.us

This week on the Aging Today podcast, I interviewed Georgena Eggleston of the Integrated Wellbeing Institute. Georgena explains why grief is “an inside job.” She notes that Memorial Day permits us to think about grief as we remember and mourn those who sacrificed their lives in military service. While grief changes over time, it never goes away completely. And there’s nothing wrong with people who grieve over time. It is, in every respect, an internal process that all of us must encounter and manage at some time in our lives. AgingToday.us

Mother’s Day is coming, and I have the joy of interviewing two loving moms — my mother and sister, Marilyn Turnbull and Karen Dials! These two wonderful mothers are very important and influential women in my life. Today, we’re opening up our personal lives to talk about how our mothers each made a difference in our lives, and we’ve inviting you to think about how the mothers in your life have done the same for you. I’m here to tell you, I have the best mother on earth. (Thank you, Mom, for being you, and for being the shining light of inspiration and grace in my life. I love you!) Don’t miss this show!

Vivian Garner and Stephanie Rudeen join us to announce ALS Awareness Month. For everyone living with ALS, the ALS Association has one unifying message: You are not alone! When Vivian was first diagnosed with ALS in 2020, she soon found a special group of people to lean on for the many kinds of support she needed. Today, she is asking you to join her in this fight. Alongside her is a long-standing friend of the show, Stephanie Rudeen, Director of Donor Engagement at the ALS Association of Oregon and SW Washington. Together they share their insights and talk about how you can help. Don’t miss this show!

Many of us today are living in blended families. With blended families come all kinds of complications leading to unintended consequences. That’s why planning ahead and making time for estate planning matters. Our guest, John Boylston, is a practicing estate attorney; he explains how a Revocable Living Trust can often do more for you than a Will. The benefits are numerous, including avoiding probate for the children, planning for incapacity and taxes, and protecting assets for children. Don’t miss this show!

John shares his view on the Dos and Don’ts of Medicaid Planning. We all desire to avoid costly mistakes that could expose us to unnecessary expenses. Concerns over not having enough to pay for our care is the primary concern of retirees today. Long-term care is something that we all know we should plan for but there are always financial surprises and the costs can be more expensive than we anticipated. With proper planning, those that qualify for Medicaid can benefit from the wisdom and knowledge of John Hemmerick from Myatt and Bell, P.C.

As a practicing attorney and the Managing Shareholder of Myatt & Bell, PC, Justin Martin knows that effective estate planning begins with intentional communication among the generations. His passion is to build up, strengthen, preserve, and protect families for generations. Justin knows that it takes good communication and proper planning to accomplish this for families and to establish generational wealth that can sustain and safeguard their families. On our show, he shares his actionable insights with our audience. Don’t miss this episode!

As co-directors of the Brain Health and Alzheimer Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai have created the 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline. Today, they join us to share their expertise and show you how to protect your brain and prevent Alzheimer’s disease. Don’t miss this show! #Portland

As co-directors of the Brain Health and Alzheimer Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai have created the 30-Day Alzheimer's Solution: The Definitive Food and Lifestyle Guide to Preventing Cognitive Decline. Today, they join us to share their expertise and show you how to protect your brain and prevent Alzheimer’s disease. Don’t miss this show! #Portland

Are you a caregiver to an aging relative and wonder if you’re doing all you can to support them? And what about you? Are you concerned about your own aging process and worried that you won’t have the care and assistance you may need? This week, caregiving expert Stephanie Erickson from the Erickson Resource Group joins us to encourage all of us to plan well for aging well. Don’t miss this show!

The studio’s full today as I interview Rich Ward, Connie Powell, and Ian Duckworth from ComForCare of West Linn. They explain how caregivers support independent living at home. Indeed, the real value of a highly-skilled caregiver is how much they contribute to the independence of those who want to live at home rather than opting for another senior living option. From recruiting gifted caregivers to training and providing in-home care, the experts at ComForCare in West Linn support that independent lifestyle. Rich, Connie, and Ian share their stories and insights to paint a picture of the best caregiving in these times. Don’t miss this show!

Neil Nathan, MD, joins us to explain why mold toxicity may be the cause of many chronic diseases as we age. In fact, Dr. Nathan literally wrote the book on this subject. When we think of obstacles to aging well, mold toxicity probably isn't at the top of our list. However, Dr. Nathan says there is strong evidence that many of our chronic diseases can be traced to mold toxicity. When traditional medicine is not providing the answers we need, then maybe it’s time to turn to the doctor who goes where others fear to tread. Over more than 50 years of practicing medicine and sharing his expertise in five books, Dr. Nathan provides what may be the keys to unlocking the chronic conditions that plague our bodies ... including Alzheimer's disease. #Portland

Did you know that 13% of today's population are seniors? That’s 42 million people, and over the next 12 years, that number will grow to 76 million – one-fifth of the US population. With this trend comes many challenges, and it compels us to look at the future of senior care which is, in terms of societal planning, just around the corner. As the leader of a national company that invests in several dimensions of senior care, JJ Sorrenti has a level of insight not available to most. He joins us on today's show to describe the challenges and opportunities that lie ahead. Caring for people will certainly evolve; technology will play a factor for sure, and there will be all kinds of new opportunities for caregivers and seniors alike. Leaders like JJ, who are listening to seniors every day, will have a say in what direction that evolution takes. Don’t miss this fascinating show.

Comedienne/singer Joan Freed of the Lakewood Theatre Company is our special guest today, and she previews their latest online musical revue. Click https://goo.gl/hb12V9 today to listen!If you’re searching for a special way to celebrate Valentine’s Day, you will fall in love with Lakewood Theatre Company's production of the musical, My Funny Valentine. Joan shares a few of the great comic love songs featured in the online musical play. This unique production includes rarely heard musical theater tunes about the charms and challenges of romance. And that’s not all —viewers can test their knowledge with a fun “Name That President!” game and the hilarious “Two Truths and a Lie” guessing game. Don’t miss this show!

Caregiving is becoming a pressing national issue as our population continues to age. One of the greatest challenges is that there are not enough caregivers to meet the growing demand. That is where Karina Tama-Rutigliano of Senior Care Clicks steps in to assist. Her company addresses the issues senior care agencies face when it comes to hiring and retaining caregivers. Karina knows this area well, because she was once a caregiver herself. The greatest need caregivers have is recognition, and Karina’s plethora of ideas has contributed to many digital marketing solutions to meet that need. Don’t miss this show!

This week Breanna Dickinson of Oasis Senior Advisors joined us to discuss personalized housing options. Coming to terms with the fact that you or a loved one needs outside care can be difficult. You want to be sure you’ll be comfortable and retain a sense of independence and dignity. To assist in that, Oasis Senior Advisors meets with you one on one to get a sense of your priorities and preferences, such as where you’d like to be and what type of care you need. They aim to reduce the stress associated with searching for retirement housing. Listen today for this and much more from our great guest interview! #Portland

For this week’s episode of Aging in Portland, I was joined by Fairway Independent Mortgage Corporation’s Reverse Mortgage Planner Michelle Zafiris, MBA, CSA, and National Reverse Mortgage Director Harlan Accola. They shared Reverse Mortgages: A Cinderella Story. The story of Cinderella is a classic. Cinderella’s feet just have to fit the slipper and she acquires a new life! If you are 62 a Reverse Mortgage could change your retirement life as well. Fairway Independent Mortgage Corporation’s Reverse Mortgage Planner Michelle Zafiris, MBA, CSA and National Reverse Mortgage Director Harlan Accola joined us on today’s show and unveiled the myths and the truths of Reverse Mortgages. You have spent many years putting your money into your home equity, and now with a reverse mortgage, you may be able to convert some of that equity into tax-free cash. You Don't miss this show!

Did you know that the process of learning improves memory as we get older? Or that people who spend time around greenery outdoors live an average of twelve years longer? Were you aware that a sedentary lifestyle weakens muscles, including the heart and lungs? Author Heidi Herman joins us on today's show to explain why and to share her new and inspiring book, On with the Butter. Heidi shares how her Icelandic philosophy has inspired her to live life with vitality, embracing it every day. Her motivational stories will certainly inspire you. #Portland

Pastor Tom Schiave of Gateway Church launches us into the new year with a message of hope and inspiration on today’s episode of Aging in Portland.Looking back upon 2020, most of us won’t recall a more challenging year in our lifetimes. Looking forward we are given the opportunity to write new chapters. Trust the past to God's mercy, the present to God's love, and the future to God's providence.Pastor Schiave reminds us to be hopeful this new year and to always trust God above all else. Don't miss this wonderful, and inspiring, New Year conversation.

Pastor Tom Schiave of Gateway Church brings us a message of hope in uncertain times. And we’ve had plenty of those in 2020!Have you ever had that conversation with someone that begins, "Where were you when...?" We can remember exactly where we were and what we were doing at the markers of monumental events in our lives. Not only are these events memorable, they often arise out of times that are mired in uncertainty. And though 2020 has been a year filled with uncertain events, for many of us, the answer to “where were you when?” has too often been “stuck at home!” Pastor Schiave reminds us that the story of Christmas is a message of hope in an uncertain time long ago. He uses it to guide our thoughts back to a sense of hope now. Don’t miss this wonderful holiday conversation.

It’s a great crowd on Aging in Portland as I interview Matt Ganon, Rich Ward, and Megan Cable from ComForCare. If 2021 is the year you’ll look for a caregiver, tune in to learn how from the experts. Matt is the Director of Care Services, Rich is the Recruiting Coordinator, and Megan is one of ComForCare’s top caregivers. Together they share what to look for when you seek a caregiver. After all, bringing a new person into your home is a big decision – sometimes overwhelming. And it feels great when you get it right. Our three guests outline everything you need to know to match the right caregiver to someone in need. A caregiver's training and skills are half the equation. The other half? Tune in to discover their secret to successful matchmaking! Don’t miss this show.

Why is the music surrounding the holidays so impactful and memorable in our lives? The 1940s especially produced significant holiday music from songwriters like Irving Berlin, crooners like Bing Crosby, and big bands like the Glenn Miller Orchestra, just to name a few. Music helped the world climb out of a terrible war and light up the holidays with a new-found joy. Our good friend, Steve Toll of ComForCare, joins us on today's show introducing our listeners to the many sounds of holiday music we all remember. Sing along and pass the eggnog! #Portland

Christy Turner is the owner of The Dementia Sherpa...and yes you can live with dementia without mind-altering drugs! Christy discusses the difference between hallucinations, delusions, and how high anxiety fits into the mix.

Tom Woodruff, an independent Medicare insurance specialist, joined us to spell out the options for Medicare Parts A, B, C, and D. The countdown is on because the deadline is just around the corner — open enrollment for Medicare ends on Monday, December 7. Using his extensive knowledge of Medicare, Tom explains what’s new, lays out the choices that all seniors have to make in the coming weeks, and helps demystify the differences between basic and supplemental coverage. Don’t miss the show!

Neil Nathan, MD, joins us to explain why mold toxicity may be the cause of many chronic diseases as we age. In fact, Dr. Nathan literally wrote the book on this subject. When we think of obstacles to aging well, mold toxicity probably isn't at the top of our list. However, Dr. Nathan says there is strong evidence that many of our chronic diseases can be traced to mold toxicity. When traditional medicine is not providing the answers we need, then maybe it’s time to turn to the doctor who goes where others fear to tread. Over more than 50 years of practicing medicine and sharing his expertise in five books, Dr. Nathan provides what may be the keys to unlocking the chronic conditions that plague our bodies ... including Alzheimer's disease. #Portland

Don Tonole, retired American fighter pilot, joins us to honor those whose sacrifices have protected our lives and liberty. Click https://goo.gl/hb12V9 today & listen!America is an idea of the pursuit of Life, Liberty, and the Pursuit of Happiness. Veterans Day is a day of pausing to remember and reflect on those who paid the ultimate price with their service, giving their lives to these principles. Don tells his story of military service as a "top gun" crew member – he logged more than 3,500 hours of jet-fighter time. Today, Don is logging his retirement time at Glenmoore Gracious Retirement Living Community. Don, your story lives on! Thank you for your service! #Portland

Our good friend, Steve Toll, the Care Enhancement Specialist from ComForCare Home Care, joined us this week to celebrate and honor the men and women of our great nation with the music that shaped our American heritage. As America began to take shape, patriotic and military songs were born out of the current events of the time. These important and relevant songs have united our nation over the centuries. They brought unity, inspiration, equality, and common goals. Don’t miss the show, and God Bless America!

Jesse Gamez, the Intermountain Region Market President of Humana, joined us to navigate the options for your Medicare coverage. Every year, there’s a narrow window during which you can sign up for Medicare coverage or change the plan you already have. And every year, those plans have some changes that you’ll want to understand to make an informed decision about the best coverage for you. Companies like Humana work very hard during this period to keep you informed about those options. For example, Humana’s Medicare Advantage Plans offer a modern array of pricing and coverage advantages with which many seniors may be unfamiliar. Humana helps millions of members with their health coverage, and Jesse leads this region of the Humana team that works hard to help seniors achieve their best health. Don’t miss the show!

Our guest, Dr. Aimee Pierce from the Oregon Health & Science University, is the Director of Clinical Care at the Layton Aging and Alzheimer’s Center, which is leading the charge in preventing Alzheimer’s. But how preventable is the disease in reality? Dr. Pierce explains why the focus of her work is on the early detection of memory changes, and how advanced diagnostic techniques provide accurate diagnoses of an often-confusing disease. The diagnostic methods they employ include things like detailed cognitive testing, genetic testing, cerebrospinal fluid analysis, MRI imaging, and PET imaging. Dr. Pierce interprets the results to develop treatment plans together with patients that may include close monitoring, lifestyle intervention, and medications. Don’t miss this informative show!

Tom Tursich, DDS, brings us a message of hope this week when he explains the power of resilience. "Life is a testing place, not a resting place," he says, and then brings the perfect message for living today. There is hope, even in times of civil unrest, raging forest fires, COVID-19, and life’s other disappointments. But how do we generate hope? What does it take to get past the onslaught of feeling overwhelmed? The answer is resilience! We may have to bend, but Dr. Tom shows us that we don't have to break. Reaching for resilience from within can result in our bouncing back from whatever life throws our way. Don’t miss this show!

He’s a therapist in private practice, a supervisor of therapists, an educator and a trainer at both Crosby Integrative Training and Crosby Counseling. Today, Greg narrates part of life’s big journey, where each life is a tale within the bigger story of time. In this interview, Greg captures the chronicle of the caregiver's journey. Like all great stories, it follows a hero’s road map. Greg begins at the departure, shows us the initiation stage, and like all stories, brings it home at the end.

Jeffrey Kaye, MD, is the Director of the Layton Aging & Alzheimer's Disease Center at Oregon Health & Science University, where he is also a professor of neurology and biomedical engineering. Dr. Kaye joins us on the show to discuss the growing dementia epidemic. He’ll help us address frequently asked questions like these: How do we know if someone has dementia? Are there early signs? How does Alzheimer's progress? Are there treatments? We also discuss practicing healthy lifestyles that are showing promising results in easing the symptoms of dementia.

Hang on to your seats ... This week’s guest is Kathleen Sinclair, who joins us to challenge everyone over 55 not to waste life, but to create amazing adventures! She has learned that traveling gets her energy flowing and her curiosity rambling as she looks for action and new experiences. She says, "My senses yell at me, “We’re awake and ready to roll.” What’s a girl to do? Challenge the heck out of aging -- because you can!" Don’t miss this spirited show.

Our guest this week is Allison Lindauer, Ph.D. and Nurse Practitioner from the Layton Aging and Alzheimer's Center at OHSU. She gave us her take on the latest research and treatment.Dr. Lindauer and her colleagues at OHSU offer hope for those with dementia through leading-edge treatment and research. Their technology is designed to improve at-home care. They work with the Oregon Center for Aging and Technology to find ways for older people to stay independent, live at home longer, improve their overall health, and preserve their quality of life. Don’t miss this show!

Our good friend, Steve Toll of ComForCare, drops in with some great news. As the Care Enhancement Program Director for ComForCare Home Care, Steve is back to share what he is doing to help those living with dementia. A classically trained musician, Steve utilizes music as a therapeutic tool. The power of music helps people recall words and melodies from their long-term memory. You can find Steve every day on his new program, Tune in Today, where he engages his listeners with songs of their era. Tune in Today! #Portland

Kathy Wild, an associate professor of neurology and psychiatry at Oregon Health & Science University, joins us to discuss aging and financial capacity. Dr. Wild notes that changes in financial behavior among older adults can be early indicators of dementia. She discusses her recent research in this area and her insights from working with older patients and their families for more than 30 years. Her findings about financial capacity in older adults are based on cognitive patterns that can become early warnings of more serious difficulty. Don’t miss this show!

This week, we have a double-header. Our two guests are eminent physicians, and both of them are joining us to talk about this week’s Aging in Portland theme, “How to survive a pandemic and embrace healthy senior living!”My first guest is Dr. Michael Greger, a New York Times bestselling author and founder of NutritionFacts.org, who kicked off the first half of our show discussing his new book, How to Survive a Pandemic. Then we’re joined by Dr. Elizabeth Eckstrom, author and Chief of Geriatrics at OHSU. She shares her tips for healthy aging to help you live your best possible life. Join us for a show that’s full of timely information. Don’t miss it!

This week, Dr. Warren Wolf talks about the challenges of caregivers and the attributes that make the most successful ones. It’s a demanding profession because it’s a life spent in two worlds simultaneously. That may be why only one percent of our population are professional caregivers. As our world ages around us, where are we going to find enough caregivers for our aging population? And who are they? What are their attributes, and how do we recognize those who can thrive and provide the necessary services in such a demanding and self-sacrificing role? Dr. Wolf reveals how he can help identify the best caregivers through Milimot, an algorithm he created for this purpose. With Milimot, it’s now possible to identify people with traits and abilities that make up essential caregiver attributes. If anyone you know may need a caregiver in the future, don’t’ miss this show! #Portland

This week on Aging in Portland, Matt Gannon of ComForCare Home Care of West Linn discussed in-home dementia care and the importance of caregivers. Matt has been a caregiver and advocate for people living with dementia for more than 17 years. He brings his unique perspective about why caregivers hold one of the most important jobs in today's aging world. Combined with his expertise in dementia care, Matt explains the urgent need for our culture to embrace and recognize caregivers. Matt’s personal search to discover an in-home care agency that recognizes caregivers brought him to ComForCare Home Care. Don’t miss this show!

Dr. Will Bulsiewicz, Gastroenterologist with the Plant-Fed Gut, talks to us about the benefits of a fiber-fueled, plant-based diet, together with OSU student Grace Myers, in Part II of a fascinating interview. Dr. Bulsiewicz (MD, MSCI) and Grace Myers continue their lively conversation, picking up where they left off the week before in their discussion about how a turbo-charged healthy gut optimizes and restores your health. Dr. B’s book, Fiber Fueled, is the playbook that outlines this approach. Grace tells her story of microbial imbalance, which had troubled her since the age of seven, and how Dr. B’s guidance has restored health and happiness to her life. By sharing her story and Dr. B’s explanation of what it means to be Fiber Fueled, we hope to inspire the legions of people who are struggling with microbial imbalance. Don’t miss this show!

Dr. Will Bulsiewicz, Gastroenterologist with the Plant-Fed Gut, talks to us about the benefits of a fiber-fueled, plant-based diet. Did you know that there are over 39 trillion microbes in your gut? And do you realize that the survival of these microbes depends on the types of foods we introduce to the "gut microbiome" in which they thrive? Dr. Will Bulsiewicz, Gastroenterologist of the Plant-Fed Gut, explains why eating more fiber can save human lives, heal inflammation, help you lose weight, and end digestive distress. Later in the show, Grace Myers, an OSU student and friend of Aging in Portland, engages Dr. B. while sharing her story of living with an out-of-balance gut since age 7. Don’t miss this show!

Storytellers Nancy McDonald and Laurence Overmire, actors and educators who explore genealogy, joined us to discuss how you can find gold in your family tree. Laurence’s multi-faceted career includes roles as a poet, actor, director, educator, and genealogist. He is the author of 11 books, and Scottish historian Ted Cowan calls him “a true sennachie, genealogist as well as bard.” Laurence is joined by his lifelong soulmate, Nancy McDonald of Juggling Feathers, also a poet, actor, director, and educator. Together they earn the title, “Two most interesting people in the world.” Today they talked about how you can explore your family history. Our conversation will be guided by Laurence’s book, “Digging for Ancestral Gold.” #Portland

This week, we’re so pleased to have Pat Dignan join us to share the Dignan story. On Aging in Portland, we believe that “stories matter” because they are the language of the heart. As we get older, our stories come from a series of scenes over time that reveal our purpose, our meaning, and occasionally, our secrets. It has been said if you want to get to know someone, get to know their story. Let’s get to know Pat and Andy Dignan, who share a 66-year panorama of a story that continues to be written. As you hear them tell their story, we trust you’ll find your life enriched. Don’t miss this show!

At the ALS Association Oregon and SW Washington Chapter, Stephanie Rudeen is the Director of Donor Engagement, and Amanda Mason is the Assistive Technology Services Coordinator. As our guests this week, Stephanie and Amanda talk about how important it is for humans to communicate with each other, and how difficult it can be for people with ALS. That’s because about 75% of people living with ALS lose their ability to speak. However, there are many ways this regional ALS chapter assists those living with ALS providing by various technologies to aid with communication, giving people with ALS a voice. It’s fascinating, so please don’t miss this show! We talked about how to communicate with a person who was diagnosed with ALS. Did you know that 75% of people living with ALS lose their ability to speak? Living with ALS can make communication more difficult. That’s why they are here to discuss the many ways in how their chapter assists those living with ALS providing various technologies to aid with communication.

This week on Aging in Portland, I interviewed Dr. Cyrus Khambatta, co-founder of Mastering Diabetes. Dr. Khambatta, with a Ph.D. in Nutritional Biochemistry, and his partner, Robby Barbaro, with an MPH, are the co-founders of Mastering Diabetes, @masteringdiabetes.com. They have teamed up to make sure people living with all forms of diabetes can optimize their diet and exercise habits to feel great, look amazing, and minimize the risk of long-term complications. Their extensively-researched methods teach you how to reverse insulin resistance and maximize longevity while living in the comfort of your own home. Their new book, also called Mastering Diabetes, comes out on February 18, 2020, and is packed full of useful information.

I had an opportunity to interview Lisa Kendall, the Recruiting Coordinator from ComForCare Home Care in West Linn. We discussed the qualities and traits she seeks when recruiting caregivers. That matters because any caregiver who walks into your home has a meaningful impact on your life. That’s why you should insist that your caregiver is a match to your specific needs. Lisa understands that and shares how she recruits only the best caregivers based on the right behavioral attributes, and she outlines what those traits are. After all, a caregiver’s training and skills are only half of the equation. The other half depends entirely on the personal qualities of the caregiver. That’s why ComForCare West Linn has found an objective way to match the characteristics of their caregivers to the needs of their clients. It’s fascinating, so don’t miss this show!

This week on Aging in Portland, our guest is “Dr. B,” a gastroenterologist from The Plant Fed Gut. We talked about how anyone can get their gut thriving again by becoming “fiber fueled.” Optimizing your gut health will have a MASSIVE impact on your total wellness, from improved digestion to balanced hormones and a stronger immune system. Dr. B, a gastroenterologist, was himself a junk-food junkie who, by his own admission, was doing his gut no favors with his diet rich in processed foods and poor in plants. Sick of his state of health and those of his patients, he turned to research journals for answers. It changed everything, and he tells us how. Don’t miss this show!

This week, we have a double-header. Our two guests are eminent physicians, and both of them are joining us to talk about this week’s Aging in Portland theme, “How to survive a pandemic and embrace healthy senior living!”My first guest is Dr. Michael Greger, a New York Times bestselling author and founder of NutritionFacts.org, who kicked off the first half of our show discussing his new book, How to Survive a Pandemic. Then we’re joined by Dr. Elizabeth Eckstrom, author and Chief of Geriatrics at OHSU. She shares her tips for healthy aging to help you live your best possible life. Join us for a show that’s full of timely information. Don’t miss it!

This week on Aging in Portland, our guest and guide is Krista Kinzer, Executive Director of Fieldstone Cornell Landing.Choosing the right long-term care community can be challenging. Our guest and guide for today's show is Krista Kinzer, who Krista began her career as a caregiver, and today is the Executive Director of Fieldstone Cornell Landing. She knows that choosing the right long-term care community can be challenging, and she walks us through the process of landing in the right place. She also explains why caregivers matter, and in particular, why the caregivers of Fieldstone matter, where the emphasis is on joyfulness and vibrancy. Don’t miss this show!

If you’re at the point where you need home care, how do you know that the person who comes to assist you is the right person? This week on Aging in Portland, I interviewed Joanne Kantor, the Administrator of ComForCare Home Care in West Linn, and Danielle Hoygaard, their Director of Client and Caregiver Relations. We discussed matching the right home caregiver to each situation. Since caregiving is the most intimate job in the world, it’s essential that your caregiver is a match for your specific needs. Joanne and Danielle join us on today's show to explain how they identify the right caregiver for each client. They look for six specific qualities in the people they hire and then match them to their client’s needs in those same areas. The goal is to make caregiving compatible, comfortable, and well-suited to you or your loved ones. Don’t miss this show!

Our guest this week is Allison Lindauer, Ph.D. and Nurse Practitioner from the Layton Aging and Alzheimer's Center at OHSU. She gave us her take on the latest research and treatment.Dr. Lindauer and her colleagues at OHSU offer hope for those with dementia through leading-edge treatment and research. Their technology is designed to improve at-home care. They work with the Oregon Center for Aging and Technology to find ways for older people to stay independent, live at home longer, improve their overall health, and preserve their quality of life. Don’t miss this show!

Lance Christian, Executive Director, and Stephanie Rudeen, Director of Donor Engagement of the ALS Association Oregon and SW Washington Chapter, joined us for ALS Awareness Month. We were very pleased to have Lance and Stephanie back in the studio with us for an update. Of course, COVID-19 is having an impact on those living with ALS and their families. Practicing safe hygiene is especially crucial for those living with ALS. Also, the coronavirus pandemic has had an impact on fundraising, with so many people concerned about their incomes. Lance and Stephanie share some creative ways people can still join in the crucial mission to defeat ALS. Don't miss this show!

This week on Aging in Portland, our guest is “Dr. B,” a gastroenterologist from The Plant Fed Gut. We talked about how anyone can get their gut thriving again by becoming “fiber fueled.” Optimizing your gut health will have a MASSIVE impact on your total wellness, from improved digestion to balanced hormones and a stronger immune system. Dr. B, a gastroenterologist, was himself a junk-food junkie who, by his own admission, was doing his gut no favors with his diet rich in processed foods and poor in plants. Sick of his state of health and those of his patients, he turned to research journals for answers. It changed everything, and he tells us how. Don’t miss this show!

This week, Michelle Rahn, a motivational speaker, joined us to talk about how to defy the gravity of aging expectations. Meeting new experiences and challenges in life can easily lead to trepidation, especially as we journey on this unpredictable path called "aging." As Michelle says, “Aging deliberately is not passive. It lets us be the best that we can be and allows us to accomplish things that we never knew we could.” She offers informative and inspiring advice about how to ascertain your individual strengths and to feel confident while developing a new you the process, at ANY age. It's never too late to become who you might have been, experience the joy of who you are, and celebrate and the freedom of who you are not. Don’t miss this inspiring show!

This week, our guests are Seth Dickinson and Olivia Mathis of Oasis Senior Advisors. They explain the details and options for transitioning to senior care in the Portland area.Do you know what to look for when it comes time to consider transitioning from an independent lifestyle to senior care? Most people find it daunting. Seth and Olivia have an intimate knowledge of Portland’s choices for long-term community living, and they use that knowledge to help us understand what to look for when considering supportive housing and care. Finding the right place for senior care is one of the most important decisions in life, so we all deserve to have some help with it. Don’t miss this show!

This week, our guest is Bob Kuenzli, father, grandfather, and storyteller. Bob joins us for the January feature on our series, “Your Story Matters.”Bob was born in 1926 and has been a keen observer for over nine decades. He shares his life story with us – what it was like growing up in Salem, as a childhood prankster, then years later witnessing the burning of Oregon's state capital building. He tells us how he fell – literally – for the love of his life, and then was swept away to a world war. He and his bride gave life to two daughters, and now they enjoy many grandchildren. Bob holds firm in his faith in Jesus Christ as his Lord and Savior. Well done, good and faithful servant! Don't miss this show!

This week, our guest is attorney Tom Pixton of Pixton Law Group. We discussed the peace of mind that comes from thoughtful legal planning.As an attorney, Tom’s mission is to ease some of the burdens of aging and provide peace of mind by using a holistic and caring approach to planning for life’s challenges. In addition to standard legal issues, an attorney can help senior citizens make provisions for ill-health, disability, dementia, or other incapacities. Tom works to preserve a family’s legacy and to enhance the quality of life for his clients in their later years, and he tells us how he does that with what he calls his Senior Legal Survival Kit. Don’t miss this show!

This week, Carolyn Miller Parr joined us. She is a retired judge, mediator, and author who shares her insights about how families can live in peace as their parents' age. In her newest book, Love’s Way: Living Peacefully with Your Family as Your Parents Age, she outlines the positive ways adult children can deal with their aging parents. It is a practical handbook that helps us all understand the importance of heartfelt communication. Carolyn says that when we avoid the important conversations, it makes difficult matters even worse. She encourages adult children not to use “elderspeak” or force significant changes on a parent unless they become harmful enough to themselves that it becomes necessary. Her recurring theme is “Let your parents maintain their freedom and make their own decisions.” #Portland

This week on Aging in Portland, I interviewed Dr. Cyrus Khambatta, co-founder of Mastering Diabetes.Dr. Khambatta, with a Ph.D. in Nutritional Biochemistry, and his partner, Robby Barbaro, with an MPH, are the co-founders of Mastering Diabetes, @masteringdiabetes.com. They have teamed up to make sure people living with all forms of diabetes can optimize their diet and exercise habits to feel great, look amazing, and minimize the risk of long-term complications. Their extensively-researched methods teach you how to reverse insulin resistance and maximize longevity while living in the comfort of your own home. Their new book, also called Mastering Diabetes, comes out on February 18, 2020, and is packed full of useful information.

This week, our guests were Don Fries and Bev Bow, co-founders of Healthy World Sedona. We talked about their recent annual Healthy World Sedona Conference 2020.Don and Bev join us to discuss the success of the conference, now in its fourth year. The conference addresses the science and practice of “food as medicine” – medicine that goes beyond managing chronic conditions to promote true healing. The conference is organized for medical professionals to help them learn more about incorporating healthy, plant-based eating to treat diseases such as diabetes and other top causes of death. Eight prominent medical professionals led the sessions, and we have an opportunity to get a glimpse into what happened there. #Portland

This week on Aging in Portland, I interviewed Merrily Orsini, President of corecubed.com, and an award-winning expert in home care companies and what they can do for you.Merrily is a thought leader in the in-home care industry and is involved in numerous organizations, where she provides her insight and advice. She is a leader in the Help Choose Home initiative and hosts their podcasts, which focuses on educating listeners about how and when to choose healthcare at home. This week she shares that insight with us, helping to explain the why and how of health care for those who prefer to live at home. Don’t miss the show!

This week on Aging in Portland, I interviewed Pat Patton, Director of The Odd Couple, and Grant Byington, the actor who plays Felix Ungar, at the Lakewood Theatre.The Odd Couple is a fictional bromance based on Neil Simon's Broadway play in 1965. This successful play, film, and 1970s TV series is being revived on the stage at Lakewood Theatre. Pat Patton discusses the play’s co-stars: Grant Byington as the hypochondriac, fuss-budget, Felix Unger, and Don Alder as Oscar Madison, the slovenly sportswriter. (No wonder their wives kicked them out.) Can these two diverse divorced men live together? Witness their hilarious conflict on stage as they become the Odd Couple. Don’t miss this fun show!

This week, our guest is Emily-Rose Wiitala, the Special Events Director of the ALS Association of Oregon and SW Washington. There are many ways to defeat one's enemy. In this case the enemy happens to be a disease... ALS. And to fight the good fight, the ALS Association is asking everyone to arm themselves with skis and snowboards. Then congregate at Mt. Hood Meadows on Saturday, March 7, from 8 AM to 4 PM. That’s when an army of snow lovers will engage in the ninth annual Ski to Defeat ALS event. Join them for a family-friendly day of skiing to raise money for all those living with this horrific disease. You can make a difference by donating, skiing, or volunteering. To learn more, don’t miss this show!

This week on Aging in Portland, I interviewed Dr. Cyrus Khambatta, co-founder of Mastering Diabetes. Dr. Khambatta, with a Ph.D. in Nutritional Biochemistry, and his partner, Robby Barbaro, with an MPH, are the co-founders of Mastering Diabetes, @masteringdiabetes.com. They have teamed up to make sure people living with all forms of diabetes can optimize their diet and exercise habits to feel great, look amazing, and minimize the risk of long-term complications. Their extensively-researched methods teach you how to reverse insulin resistance and maximize longevity while living in the comfort of your own home. Their new book, also called Mastering Diabetes, comes out on February 18, 2020, and is packed full of useful information.

This week, our guests are Dave and Marilyn Turnbull, lovers who share their story for Valentine’s Day. It’s the February chapter in our Your Story Matters series.Happy Valentine’s to all of you who make love an action word! Dave and Marilyn Turnbull join us on today's show to share their love story – and this story is in the language of the heart. Through 68 years of marriage, together they have had plenty of time to discover and practice how to put love into action. Don’t miss this show!

This week, my guest is John Shickich, an attorney from the Pixton Law Group, who explains the big new changes affecting retirement accounts. The SECURE Act is the most sweeping retirement security legislation to move through Congress in more than a decade. It marks a significant step toward modernizing America’s retirement system for workers. John Schickich joins us on today's show to explain how this Act will impact seniors in retirement.

This week, our guest is Bob Kuenzli, father, grandfather, and storyteller. Bob joins us for the January feature on our series, “Your Story Matters.”Bob was born in 1926 and has been a keen observer for over nine decades. He shares his life story with us – what it was like growing up in Salem, as a childhood prankster, then years later witnessing the burning of Oregon's state capital building. He tells us how he fell – literally – for the love of his life, and then was swept away to a world war. He and his bride gave life to two daughters, and now they enjoy many grandchildren. Bob holds firm in his faith in Jesus Christ as his Lord and Savior. Well done, good and faithful servant! Don't miss this show!

This week, our guests are Seth Dickinson and Olivia Mathis of Oasis Senior Advisors. They explain the details and options for transitioning to senior care in the Portland area.Do you know what to look for when it comes time to consider transitioning from an independent lifestyle to senior care? Most people find it daunting. Seth and Olivia have an intimate knowledge of Portland’s choices for long-term community living, and they use that knowledge to help us understand what to look for when considering supportive housing and care. Finding the right place for senior care is one of the most important decisions in life, so we all deserve to have some help with it. Don’t miss this show!

Nancy McDonald is our guest this week. She’s the Director of the Lakewood Theatre Company’s current production of Wait Until Dark, and she brought lead actress Taylor Gene Grady with her to talk about the play and its suspenseful story.Continuing our theme of The Story Matters in 2020, this is the first of the plays we’ll feature from the Lakewood Center for The Arts, which is celebrating its 67th season of live theatre. This month, it’s murder, secret identities, and a switchblade named Geraldine that set the stage for a tale that will have you sleeping with the lights on! Wait Until Dark is a riveting play with superb performances, and we’re talking with the people at the center of it. Don’t miss this show!

This week, our guests are Gricel Malstrom and Charity Fenley, Lead Caregivers from ComForCare Home Care of West Linn. We talk about why caregivers matter and the value they can bring to your home. For most seniors, remaining independent in their own homes on their terms is at the top of their priority list. However, bringing a caregiver into your home can be a big transition. That is why it is imperative to be well matched. When the right caregiver walks into your home, it’s a great feeling! Don’t miss this show!

This week on Aging in Portland, I interviewed Tom Schiave, Lead Pastor at Gateway Church and a Professor at Multnomah Biblical Seminary. We discussed the power of your story because it matters! What is the storyline from your favorite book or movie? Great stories follow a pattern, and so do our personal lives. Pastor Schiave kicks off the new year with the foundation of our theme in 2020: Your Story Matters! Each month, we will feature a person in Portland who has a story to share. Why? Because great stories inspire, instruct, and inform us. Our stories can be a living legacy from which everyone can learn, grow, and be uplifted. There are five elements or seasons to a great storyline. Where is your story along that path? Don’t miss this first show of the new year to find out!

This week on Aging in Portland, I interviewed Tom Schiave, Lead Pastor at Gateway Church and a Professor at Multnomah Biblical Seminary. We discussed the Christmas Story and your story, too.Pastor Schiave reminds us that movies have scenes, and books have chapters. We can look at the Bible as four scenes in the story of God’s love and his pursuit of a personal relationship with his people. The Pastor weaves these stories together for us, and Aging in Portland radio offers this gift to our listening audience this Christmas Day. Merry Christmas and peace on earth to all! Don’t miss this holiday show!

This week on Aging in Portland, I interviewed Carolyn Miller Parr, retired judge and author of the blog ToughConversations.net. We discussed her book, Grandma's Secrets: Peace around the Christmas Tree.As everyone knows, we live in an increasingly divided nation. Extended families are divided along political lines, and even being politically correct can become controversial. As a result, conversations during the holidays can be tricky. Carolyn Miller Parr, retired Judge, mediator, and author, shares her secrets for how to have constructive, loving conversations during the holidays, even among those who disagree throughout the year. And as a bonus, Carolyn also describes the best thing about growing old. Don’t miss this timely show!

This week on Aging in Portland, I interviewed Dr. Rosie Kuhn, a transformational life coach, author, and speaker from The Paradigm Shifts Coaching Group. She reminds us that being around fascinating, driven people who love living their lives on a large scale is contagious. Catch the fever as she coaches us about how important it is to acknowledge the “being” inside the human being. So much focus is placed on life’s to-do list, especially as we age; Dr. Rosie emphasizes a different awareness in the aging process and talks about how to be with and be in this process. In this way, we become more personally engaged in our whole life, and our experience while aging becomes more rich and beautiful! Don’t miss this show!

Maintaining your independence on your terms in your own home is a top-of-the-list concern for seniors. But at some point, staying at home often requires assistance from a caregiver. Inviting a caregiver into your home can also be a big transition. That’s why we invited Danielle Hoygaard and Caleb Cunningham of ComForCare Home Care of West Linn to join us on today's show to discuss how the caregivers of ComForCare can make a positive impact on your life and help you hold onto your independence. Don’t miss this show!

This week, Michelle Rahn, a motivational speaker, joined us to talk about how to defy the gravity of aging expectations. Meeting new experiences and challenges in life can easily lead to trepidation, especially as we journey on this unpredictable path called "aging." As Michelle says, “Aging deliberately is not passive. It lets us be the best that we can be and allows us to accomplish things that we never knew we could.” She offers informative and inspiring advice about how to ascertain your individual strengths and to feel confident while developing a new you the process, at ANY age. It's never too late to become who you might have been, experience the joy of who you are, and celebrate and the freedom of who you are not. Don’t miss this inspiring show!

This week, Suzanne Rowe, a professional fiduciary from Summit Fiduciary Services, discusses protection in the event we can no longer speak for ourselves.She helps us face questions that may seem daunting: Who will be your representative if you can no longer speak for yourself? Who do you trust to carry out your medical and financial wishes? What if you don’t have a relative who can do this for you? Suzanne guides us through the planning and trust that resolves those concerns. As a National Certified Guardian, Suzanne has the legal experience, combined with heart and compassion, to make sure no one takes advantage of the vulnerable. Her duty is to protect us from financial exploitation, self-neglect, and caregiver neglect, and to provide reinforcement for decisions we have made. Join us to learn more about this vital topic!

This week, Adriana Gavozdea, Founder and CEO of Laria Care Finder, and Alyssa Elting McGuire, Consultant and Training Specialist from Oregon Care Home Consulting, discuss small adult care homes.When it comes to aging in the right place, there are many options. One that is often overlooked is smaller adult care homes, and they may be a better alternative for some people than living in larger adult communities. Alyssa assists those who want to turn their house into an adult care home, while Adriana helps seniors find the right home-style residence for when living in their own home is no longer possible. It’s a conversation you don’t want to miss!

Wally Reitz, Oregon’s own 97-year-old Veteran shares his first-hand accounts of WWII’s Battle of the Bulge. Wally’s insights on being a soldier, serving his country, and living through it to be a husband and father are priceless.It is always the Eleventh Hour on the Eleventh Day of the Eleventh Month that we all stop to remember the heroes who have made a difference serving their country. Wally Rietz, an ordinary man, shares his extraordinary story of service to his country during WWII. At 97 years of age, Wally relives serving in the Battle of the Bulge and then walking into the horrors of the Nazi concentration camps. He has seen the best and the worst of humankind. We salute all the men and women who have fought for our freedom, life, and liberty and whose sacrifices in the past allow us to have peace as we age in Portland today. Don’t miss this “up close and personal” salute to Veterans on Aging in Portland.

It’s the annual Medicare enrollment period, and Catherine Field, the Intermountain Region President of Humana, joins us to answer Medicare questions and explain the difference between traditional Medicare and Medicare Advantage plans. For example, how do you get prescription benefits? What does Medicare Advantage include? And when do I have to sign up? We discussed the choices people have during the enrollment season, what you should consider when making your health care plan choices, and what’s new for Medicare in 2020.

Steve Toll, Director of Therapeutic Music programs for ComForCare Health Care Holdings, joins us on today's show. Steve transports us back to the 1940s, reminiscing and singing the popular tunes of America's greatest moment in history. Sing along with Steve as he reminds us of these beloved songs.

In Part 3 of Parkinson's Awareness month, JJ Flentke of Boomerang Therapy Works, shares how they are making a difference for those living with Parkinson's. Exercise is Medicine! They are the first and only wellness center in Vancouver and Portland Metro Area which is focused on specialized Parkinson's treatments. JJ's energy is contagious, motivating, and she will get you moving

This week, Dr. Warren Wolf talks about the challenges of caregivers and the attributes that make the most successful ones. It’s a demanding profession because it’s a life spent in two worlds simultaneously. That may be why only one percent of our population are professional caregivers.As our world ages around us, where are we going to find enough caregivers for our aging population? And who are they? What are their attributes, and how do we recognize those who can thrive and provide the necessary services in such a demanding and self-sacrificing role? Dr. Wolf reveals how he can help identify the best caregivers through Milimot, an algorithm he created for this purpose. With Milimot, it’s now possible to identify people with traits and abilities that make up essential caregiver attributes. If anyone you know may need a caregiver in the future, don’t’ miss this show! #Portland

Don Fries and Bev Bow join us for the final chapter in our series, Building a Better Community through a whole-food, plant-based diet. We wrap it up by laying out a sustainable path to a healthy lifestyle. Check out the myriad resources, books, movies, and medical professional support at your fingertips as you travel down the path of eating for optimum well-being. As Don and Bev say, “Add years to your life by adding life to your years.” Don’t miss this encouraging show!

This week, Don Fries and Bev Bow, co-founders of Healthy World Sedona, talk about how to make a healthy whole-food, plant-based diet works for you.Don and Bev discuss the benefits and challenges of adding a healthy, whole-food approach to your lifestyle. How does that work when much of our culture still eats a diet centered on meat, dairy, eggs, and processed food? And what about our deep cultural heritage and long-standing family traditions that we associate with the food we consume? They remind us that what we eat can affect our health, our energy, and our longevity. It can even influence our relationships. So, it’s important that we learn how to shift toward a more plant-based diet. Don and Bev also outline a variety of resources for more education on the benefits of a whole-food lifestyle, and they share some of their favorite cookbooks to help on that journey. Don’t miss this show!

This week I talked with Georgena, a trauma specialist and grief guide with Beyond Your Loss. She tackled the difficult subject of how to move forward when a loved one dies by suicide. The pain of losing someone this way can be paralyzing. You always wonder if you could have done something different. What should you say or do if someone you know is showing the warning signs of suicide? Georgena joins us in the studio with valuable insight on the signs of suicide and how to cope if someone you love has chosen this route. Don’t miss the opportunity to hear her valuable message.

This week on Aging in Portland, I interviewed Emily-Rose Wiitala, Special Events Director of the ALS Association of Oregon and SW Washington. We discussed the upcoming Walk to Strikeout ALS (a.k.a. Lou Gehrig's Disease).To help fight ALS (a.k.a. Lou Gehrig's Disease), the ALS Association has organized several walks across the state. Portland's walk is scheduled for Sunday, September 29th. Emily-Rose has helped organize other walks all over Oregon and Washington. She and joins us today to explain how you or your team can make a difference in the lives of those living with this devastating disease, by participating in one of those walks. Don't miss this show!

This week, nutrition experts Don Fries and Bev Bow (co-founders of Healthy World Sedona) shared tips about eating super-healthy whole foods and plant-based meals while traveling. In this era of mobility, eating out can play havoc with our nutritional discipline, especially for anyone who wants to maintain the integrity of a whole-food regimen. Don and Bev are often on the road and have faced these challenges personally, so they can share the travel tactics that work best for them and can work for you, as well. Learn how anyone can navigate the waters to stay on course and eat healthy while traveling

This week, Attorney Joe Greenman takes us through the many forms of elder abuse and updates us on what victims and concerned family members can do to make their voices heard. Sadly, elder abuse can take many forms and can happen in many places that seniors call home. Joe is a champion of older generations and believes our elders must be honored. He generously shares his insights on how to recognize and deal with the mistreatment of those who are least able to defend themselves. Don’t miss this show!

Retired judge Carolyn Miller Parr of ToughConversations.net joins us for Part 2 of a conversation we started last week. We discuss her newest book, Loves Way: Living Peacefully with Your Family as Your Parents Age.This week, she shares her insights on how families can get along in a healthy, loving way as Mom and Dad age. Retired judge and author, Carolyn Miller Parr is back to share her insights on how families can get along in a healthy, loving way as Mom and Dad age. Carolyn supports the idea that it’s never too late to reinvent yourself. Also, she explains why it is essential to include all of your adult children in your plans, your life changes and, when you need it, in your care. Then she addresses the big one: What are the four things you should say to a loved one at the end of life, and why? It’s an interview no one should miss.

This week, Carolyn Miller Parr joined us. She is a Retired Judge, Mediator & Author who shares her insights about how families can live in peace as their parents' age. In her newest book, Love’s Way: Living Peacefully with Your Family as Your Parents Age, she outlines the positive ways adult children can deal with their aging parents. It is a practical handbook that helps us all understand the importance of heartfelt communication. Carolyn says that when we avoid the important conversations, it makes difficult matters even worse. She encourages adult children not to use “elderspeak” or force significant changes on a parent unless they become harmful enough to themselves that it becomes necessary. Her recurring theme is “Let your parents maintain their freedom and make their own decisions.” #Portland

This week, Kara Griffey, Walk Director, and Matt Gannon, Program Specialist, from the Oregon & Southwest Washington chapter of the Alzheimer's Association joined us to talk about putting an end to Alzheimer’s.Nationally, the Alzheimer’s Association is the leading voluntary health organization offering care, support, and research for those with Alzheimer’s disease. Kara and Matt are from the regional chapter of the Association and joined us to share details about the latest in research, local services, and free programs that are available to the community. Also, they briefed us about the upcoming Walk to End Alzheimer’s. Don’t miss this show!

This week, Dr. Warren Wolf talks about the challenges of caregivers and the attributes that make the most successful ones. It’s a demanding profession because it’s a life spent in two worlds simultaneously. That may be why only one percent of our population are professional caregivers. As our world ages around us, where are we going to find enough caregivers for our aging population? And who are they? What are their attributes, and how do we recognize those who can thrive and provide the necessary services in such a demanding and self-sacrificing role? Dr. Wolf reveals how he can help identify the best caregivers through Milimot, an algorithm he created for this purpose. With Milimot, it’s now possible to identify people with traits and abilities that make up essential caregiver attributes. If anyone you know may need a caregiver in the future, don’t’ miss this show! #Portland

This week, Don Fries and Bev Bow, co-founders of Healthy World Sedona, tell us how to add years to your life and life to your years Part 2 – and many of the solutions are delicious. If you have ever been curious about what a plant-based diet might mean to your health and longevity, this is your chance to find out. Don and Bev Fries talk about the benefits of plant-based nutrition to prevent -- and in many cases even reverse -- chronic illnesses that are impacting people of all ages in our society, especially those of us who are aging. The latest nutritional science supports the idea that a whole-food, plant-based (WFPB) lifestyle is ideal for humans. Listen and learn more! #Portland

This week, Don Fries and Bev Bow, co-founders of Healthy World Sedona, tell us how to add years to your life and life to your years – and many of the solutions are delicious. If you have ever been curious about what a plant-based diet might mean to your health and longevity, this is your chance to find out. Don and Bev Fries talk about the benefits of plant-based nutrition to prevent -- and in many cases even reverse -- chronic illnesses that are impacting people of all ages in our society, especially those of us who are aging. The latest nutritional science supports the idea that a whole-food, plant-based (WFPB) lifestyle is ideal for humans. Listen and learn more! #Portland

This week, Steve Toll talked with us about Boomers, the largest generation in history, coming of age. Music plays a powerful role in our lives at every age, but for Boomers, everything about music changed in their generation. As Boomers age, that groundbreaking music triggers memories of simpler times and carefree days, and it plays a significant role in helping the Boomer population to age gracefully. Don’t miss this show! #Portland

This week, Steve Toll, Care Enhancement Program Director from ComForCare Home Care, joins us for a program called “America the Beautiful,” a celebration of the nation’s inspiring patriotic songs. All of us at Aging in Portland honors those who have, through patriotism and dedication, contributed to our country, and we salute them together through the power of music. It’s an uplifting discussion and musical tribute. Don’t miss the show!

In Part 3 of Parkinson's Awareness month, JJ Flentke of Boomerang Therapy Works, shares how they are making a difference for those living with Parkinson's. Exercise is Medicine! They are the first and only wellness center in Vancouver and Portland Metro Area which is focused on specialized Parkinson's treatments. JJ's energy is contagious, motivating, and she will get you moving.

This week, Alyssa Elting McGuire, Consultant and Training Specialist from Oregon Care Home Consulting, joins us to discuss the opportunities and licensing steps required to turn a home or property into an Adult Care Home for the elderly. Oregon Care Home Consulting provides support, training, and resources for people who want to convert the use of their home or real estate investment. Don't miss this show!

Dementia care is never easy. However, a highly trained caregiver can help create better days for those living with dementia. Kate Bodin, DementiaWise Coordinator, and Caregiver Kayla McGranahan of ComForCare Home Care of West Linn share how they are training caregivers to create better days for their clients. Making a difference and helping people to live their best lives is how ComForCare caregivers are trained.

Our guest, Joe Greenman of Lane Powell is the chair for the Governors Commission on Senior Services. The commission is coming to West Linn, June 13 to address everything Senior. The public is invited to the meeting and all attending are welcome to share ideas to help Seniors live their best life possible.

When it comes to the environment, we Americans love to volunteer. Millions of us recycle, grow our own vegetables, and even clean our beloved hiking trails. But have you given much thought to the ultimate act of environmental volunteerism? You know, the one gift you give... after you die? We love to be eco-friendly at Cornerstone Funeral in Boring, Oregon.

Emily-Rose joins us for our last ALS program in the month of May. Creating a world without ALS requires advocates. There are 4 main events for you to show your support. The Bicycle Ride, The Walk, Skiing, and next years Gayla. Learn how you can make a difference.

The month of May is ALS Awareness. Who better to have on the show than Lance Christian, Executive Director of the ALS Association of Oregon and SW WA. Together we can create a world without ALS.

May is ALS Awareness Month. Stephanie Rudeen, Director of Donor Engagement, ALS Association of Oregon and SW WA is in the studio. Since the Ice Bucket Challenge 5 years ago...ALS Association wants to keep challenging us. 'CHALLENGE ME' We won't rest till ALS is defeated. Join us in Creating a World without ALS!

There is a new group of leaders and innovators forming in Portland, led by Ted Hillison, chapter Ambassador. It's Aging 2.0! Founded in 2012, Aging2.0 strives to accelerate innovation to address the biggest challenges and opportunities in aging. Aging2.0’s international, interdisciplinary and intergenerational community has grown to 40k+ innovators across 20+ countries. The mission is simple...LEADING COLLABORATION AND INNOVATION FOR AGING WELL IN PORTLAND.

In Part 3 of Parkinson's Awareness month, JJ Flentke of Boomerang Therapy Works shares how they are making a difference for those living with Parkinson's. Exercise is Medicine! They are the first and only wellness center in the Vancouver and Portland Metro Area which is focused on specialized Parkinson's treatments. JJ's energy is contagious, motivating, and she will get you moving.

Part 2 in our series on Parkinson Disease. Dr. Deborah Bier, Decoding Dementia, joins us to discuss this movement disorder. Living with Parkinson's can be a challenge, but it is not the end. Connect with the right Neurologist, develop a life plan and live your best life possible. Stay active.

The month of April is Parkinson awareness month. Steve Toll, ComForCare joins us on today's program explaining this movement disorder, the medications applied and several non-pharmacological methods to treat Parkinson's. Physical activities are very important to living your best life possible

Activities of Daily Living (ADL's) will keep people alive. However, it is Meaningful Activities that create a life that's worth living. Steve Toll of ComForCare Home Care joins us on the show today to discuss that the real passion in our lives comes from Meaningful Activities. Research supports promoting activities in to the daily routine of those living with dementia.

Dementia care is never easy. However, a highly trained caregiver can help create better days for those living with dementia. Kate Bodin, DementiaWise Coordinator, and Caregiver Kayla McGranahan of ComForCare Home Care of West Linn share how they are training caregivers to create better days for their clients. Making a difference and helping people to live their best lives is how ComForCare caregivers are trained.

"The ache for home lives in all of us, the safe place where we can go as we are and not be questioned"...Families and those living with dementia have the need to feel safe. A feeling of safety often begins with Caregivers. Steve Toll of ComForCare shares some very important principles on creating a safe environment for those living with dementia.

Music is a wonderful medium that you can use to promote rich social connections, reminiscence, physical activity, relaxation, and new learning. Neuroscientists are finding that music is connected to many broad cognitive brain functions including memory, movement, and emotion. This fun and informative interview will cover topics including a basic introduction to music therapy and recent research-based discoveries about music and the brain. You will learn some simple methods for using the power of music to bring more joy to the people in your care.

Can the brain forget how to hear? Can the brain forget to understand speech? Is there a link between hearing loss and dementia? Todd Williams from Accurate Hearing Centers joins us on the show today to discuss how hearing aids improve hearing and much more besides.

Finding the right Place to Live when you can no longer live in your own home can be a daunting task. Who do you turn to for guidance? What are my options? How do you know what the right options are for you? Turn to The Oregon Senior Referral Agency Association. The association is a group of Senior Living Advisors committed to raising the bar through a code of ethics, and business practices related to the process Sherie Henry, a board member and owner of Autumn of Life explains the process of getting connected to aging in the right place.

The Age of Love follows the humorous and poignant adventures of 30 seniors who attend a speed dating event. Spurred to take stock of life-worn yet still hopeful hearts, they move from anxious anticipation to the event itself, then to the dates that result. Comic and bittersweet moments reveal how worries over physical appearance, romance, and rejection, loss, and beginnings change (or don't change) from first love to the far reaches of life. It's a story of the endurance and universality of our search for love.

Do you know the three states of grief? Georgena Eggleston joins us on today's show to explain that there is a better way of understanding the healing process that comes after a loss.

A Reverse Mortgage could be the one asset you need to remain independent in your own Home. How do they work? Is it right for me? Andrew Hennen from Finance of America Mortgage will discuss how a reverse mortgage works. He will candidly address the myths and misconceptions on how to leave yourself with a viable option to remain independent in your own home.

Blue Door Veterinary Services is proud to be the first full-service veterinary hospital on wheels to serve the greater Portland community! They have a custom-outfitted, 26-foot mobile clinic, driven by veterinarian and founder, Dr. Meridith Dawson. Exceptional animal care is her passion and she believes that part of that is being able to offer convenient care that benefits the pet and the pet owner!

Steve Toll takes us down memory lane to the music that changed everything, including the nation and its society. The decade of the 60s gave birth to many genres, from Hard Rock to British Invasion, Surf Rock, Motown, and Folk Rock. Today, this music still has a significant impact on Baby Boomers as they age in place — in the right place — a musical place.

Dr. TomTursich delivers a memorable message of inspiration to begin 2019. Aging can be a Golden opportunity to age with dignity and a quality of life...even though your hair is silver.

Steve Toll of ComForCare Health Care Holdings transports us back in time to the 1950's There is a new sound of music playing across America. That sound still resonates with our seniors today. Generational music can play a significant role as we age.

Forward-looking people looking forward in 2019. It's a new year, and what better way to kick off the new year than with an inspirational message from Pastor Tom Schiave of Gateway Church? What is hope, and what is the object of your hope?

Christmas is a reminder to us all that at the center of our universe is a personal relationship. Pastor Tom Schiave of Gateway Church reminds us with 4 "post-it notes" what Christmas is really all about. Merry Christmas to all of you, our listeners at "Aging in Portland"!

In part two of "Green Burials," Elizabeth Fournier, affectionately called the Green Reaper, continues our discussion on planning an affordable and environmentally friendly burial. She is owner and operator of Cornerstone Funeral Services outside of Portland, Oregon. She also serves on the Advisory Board for the Green Burial Council, which sets the standard for green burials in North America. Green burials come in many shades of green; today, we discuss "50 Shades of Green." All of this leads to being proactive when it comes to how we want to leave this world.

Elizabeth Fournier, affectionately called “The Green Reaper,” is the author of The Green Burial Guidebook: Everything You Need to Plan an Affordable, Environmentally Friendly Burial. She is owner and operator of Cornerstone Funeral Services, outside of Portland, Oregon. She also serves on the Advisory Board for the Green Burial Council, which sets the standard for green burial in North America.

There is still time! With annual enrollment for Medicare running from now until December 7, 2018, many people have questions about what they need to know. For instance, what is Medicare Advantage and which benefits are included? Does Original Medicare include prescription benefits? Katherine Field of Humana shares more options.

Kate Bodin and her team at ComForCare Home Care of West Linn are creating better days for those living with dementia. As a Registered Horticulturalist, Kate is making a difference by teaching her caregivers how Meaningful Activities bring joy and purpose into the lives of both caregiver and client alike.

Medicaid in Oregon, also known as the Oregon Health Plan -- who qualifies? How do you qualify? Attorney Chris Ray of Fitzwater Law joins us to answer your questions. #Portland

We are filled with gratitude for the men and women of this great nation who have served in our armed forces. In times of war, there seems to be one factor that binds us together—music! We remember the music that connected our troops, their families, and our nation together in WWII, Korea, and Vietnam. #Portland

Lakewood is the largest arts provider in Clackamas County. We offer three primary areas of programming: theater, visual arts, and arts education. We provide a home for smaller arts, civic groups, and individuals. Our component divisions include Lakewood Theatre Company, Lake Oswego Festival of the Arts, and Lakewood Entryway Gallery. Executive Director Andrew Edwards shares the many programs seniors and families of all ages can enjoy. The play "Inherit The Wind" is now playing through December 2018.

What makes a great caregiver? Joanne Kantor, Administrator of ComForCare West Linn, and Caregiver Julie Carrico discuss the real worth of a highly valued caregiver. Caring is a work of art, but in the end, it is also a work of heart.

As we age, each stage has a way of presenting challenges unexpectedly; it is best to have a plan to address them. As an associate of Fitzwater Law, Anne Creasey will guide us through the legal decision-making process with knowledge, respect, and compassion. Anne takes life and breaks it down into three seasons: estate planning for newly formed families, midlife, and the special needs of legal protection as we age in the right place. Who is in your legal corner protecting you from the curve balls of life?

Steve Toll, Director of Therapeutic Music programs for ComForCare Health Care Holdings, joins us on today's show. Steve transports us back to the 1940s, reminiscing and singing the popular tunes of America's greatest moment in history. Sing along with Steve as he reminds us of these beloved songs.

Joseph Greenman of Lane Powell PC joins us on today's show as we discuss Preventing Elder Abuse. Joe is an experienced healthcare attorney who helps healthcare providers understand and improve the delivery of healthcare. He currently serves as the chair of the Governor's Commission on Senior Services and is a former member of the Elder Abuse Prevention Work Group in the Oregon Legislature.

Can the brain forget how to hear? Can the brain forget to understand speech? Is there a link between hearing loss and dementia? Todd Williams from Accurate Hearing Centers joins us on the show today to discuss how hearing aids improve hearing and much more besides.

Join the movement to cure ALS! Walk with us on Saturday, September 22 in Vancouver, WA and Sunday, September 23 in Portland, OR. Emily-Rose Witala, Special Events Director of the ALS Chapter Portland, and Jerry Landreth join us on today's show to invite everyone to take that walk. Jerry was recently diagnosed with ALS, and he shares how he made the life adjustments to live with ALS. Jerry and those like him need you and me to help them defeat ALS. Let's walk with and for those living with ALS!

Patty Cassidy (Friends of the Portland Memory Garden) and Kate Bodin (ComForCare Home Care) invite all aging people, especially those with Alzheimer's disease and other memory challenges, to learn more about how the Memory Garden is making a difference in the lives of those living with memory loss. The Garden, Portland's haven of rest, is open from dawn-to-dusk every day, year-round. Come to visit and experience it for yourself! #Portland

In part two of "Green Burials," Elizabeth Fournier, affectionately called the Green Reaper, continues our discussion on planning an affordable and environmentally friendly burial. She is owner and operator of Cornerstone Funeral Services outside of Portland, Oregon. She also serves on the Advisory Board for the Green Burial Council, which sets the standard for green burials in North America. Green burials come in many shades of green; today, we discuss "50 Shades of Green." All of this leads to being proactive when it comes to how we want to leave this world.

Elizabeth Fournier, affectionately called “The Green Reaper,” is the author of The Green Burial Guidebook: Everything You Need to Plan an Affordable, Environmentally Friendly Burial. She is owner and operator of Cornerstone Funeral Services, outside of Portland, Oregon. She also serves on the Advisory Board for the Green Burial Council, which sets the standard for green burial in North America.

Sara Kofman, Public Policy Director for the Alzheimer's Association Oregon and SW Washington shares the latest research from the Alzheimer's Association Conference. Then Kara Griffey, Walk Director, will explain the various walks around Oregon and SW Washington. The big one in Portland is scheduled for August 26th. Come out to support the Walk to End Alzheimer's!

Music is a wonderful medium that you can use to promote rich social connections, reminiscence, physical activity, relaxation, and new learning. Neuroscientists are finding that music is connected to many broad cognitive brain functions including memory, movement, and emotion. This fun and informative interview will cover topics including a basic introduction to music therapy and recent research-based discoveries about music and the brain. You will learn some simple methods for using the power of music to bring more joy to the people in your care.

Kellie Lapp, Executive Director of Oregon Health Decisions, discusses why everyone should have an advance directive. Whether you are 18 or 80, documenting your medical wishes means your family won't have to make heart-wrenching decisions later.

POLST: Physician Orders for Life-Sustaining Treatment. Why and when should you complete this form? Dr. Susan Tolle answers these important questions. She founded and has directed the Oregon Health & Science University Center for Ethics in Health Care since 1989. She has shepherded its growth into an internationally recognized ethics center with programs such as the Physician Orders for Life-Sustaining Treatment (POLST) program and the Oregon POLST registry. She is a practicing internist of general medicine and geriatrics at OHSU. #Portland

We all desire to live our lives as well as possible. That is especially most true when we find ourselves at the end of our lives. Dr. Krulewitch of Comfort Hospice shares that living as long as possible can be the antithesis to living as well as possible. Dr. Krulewitch brings a lot of wisdom to the many decisions we will all face as we confront the last days of our lives.

When it comes to finding the perfect senior housing situation for yourself or your loved one, the process can be overwhelming. In any given area, there are hundreds of options to choose from, and finding the “right” place can be challenging. At Oasis Senior Advisors®, we are committed to simplifying the process of selecting a senior housing facility for you and your family. We are a local, community-based service, offering a personal, compassionate touch tailored to you and your unique needs.

The body may be breaking down, but the spirit keeps on growing. Pastor Tom Schiave of Gateway Church, located in southeast Portland, addresses the spiritual changes seniors face as they grow older. For example, the spiritual focus often changes from "doing" to "being," and life oftentimes becomes more "inward-driven" than "outward-driven." As God's children, regardless of age, our sole mission in life is, "that we may present each man complete in Christ," (Colossians 1:28-29) and Gateway Church is dedicated to touching the spiritual lives of Seniors.

You knew them as Foster Care Homes for Seniors. Today, the preferred name is Adult Care Homes. Aging in the RIGHT PLACE is the goal for our seniors. Families and seniors have many choices. Large, medium, and smaller more intimate living options abound. Ana Campean, Owner of Willamette Falls Adult Care Home, shares how Adult Care Homes can make a difference in the quality of life for those seeking a smaller more personal approach to aging in the right place. Discover Adult Care Homes...Could this be your preferred option of choice?

Dr. Tom Tursich will definitely provide inspiration and energy on today's broadcast, "How to Keep The Golden Years Golden." You will come away feeling positive and upbeat. As a senior himself—or as Tom prefers, an "honored citizen"—Tom's goal is to help seniors manage the aging process while remembering their previous accomplishments with pride. #Portland

Lidia Lundberg (Founder) and Tanya Rosequist (Community Outreach) share how Elite Care is changing the paradigm of how housing and care are offered to seniors. Forget what you've heard about care facilities -- Elite Care is breaking the mold of traditional assisted living.

Blue Door Veterinary Services is proud to be the first full-service veterinary hospital on wheels to serve the greater Portland community! They have a custom-outfitted, 26-foot mobile clinic, driven by veterinarian and founder, Dr. Meridith Dawson. Exceptional animal care is her passion and she believes that part of that is being able to offer convenient care that benefits the pet and the pet owner!

The body may be breaking down, but the spirit keeps on growing. Pastor Tom Schiave of Gateway Church, located in southeast Portland, addresses the spiritual changes seniors face as they grow older. For example, the spiritual focus often changes from "doing" to "being," and life oftentimes becomes more "inward-driven" than "outward-driven." As God's children, regardless of age, our sole mission in life is, "that we may present each man complete in Christ," (Colossians 1:28-29) and Gateway Church is dedicated to touching the spiritual lives of Seniors.

Tune in to Lance Christian, Executive Director of the ALS Association's Oregon and SW Washington chapter. Joining Lance is Emily-Rose Wiitala, their Special Events Director, and Sam Beekman. Sam is making a difference by doing his best to "live well" with this disease. Meanwhile, researchers are making a difference in their progress toward unlocking the code to a cure.

Lance Christian, Executive Director, and Emily-Rose Wiitala of the ALS Association of Oregon join Sam Beekman, who has been living with ALS. Together they are raising their voices and elevating the fight against ALS.

Cassy Adams, (ALS Association of Oregon), Don Austin (living with ALS) and Susan Teller (Don't wife and caregiver) are back to discuss ALS through the eyes of a caregiver.

Cassy Adams, of the ALS Association of OR, joins Don Austin, who was diagnosed with ALS at the age of 79, and his wife and caregiver, Susan Teller, to kick off our four-part series on ALS. In the spirit of Susan, a former attorney, we are placing, "ALS on Trial." #Portland

JJ Fletke, PT, DPT, CEEAA, highlights the expertise in treating the aging population, especially those with Parkinson's, MS, stroke, and brain injuries. We want our patients to be inspired by the care they receive and to be hopeful about their potential to stay healthy. We promote exercise as a healing process. We are dedicated to providing safe, appropriate, challenging exercise, as well as challenging the brain. Because of its neuroplasticity, it can heal too!

Holly Chaimov, Executive Director of Parkinson's Resources of Oregon (PRO) joins us on today's program. Here in Portland, Holly and her team are making a difference. The close-knit community at PRO is vibrantly active, and they want to help everyone living with this disease and their families. Each year 60,000 new cases of Parkinson's are diagnosed in the United States alone. PRO is here to carry on the conversation.

April is Parkinson's Awareness month. In Part 2, Dr. Deborah Bier continues her conversation with everything you didn't know to ask about Parkinson's disease. Dr. Bier's focus in today's conversation involves best approaches to dealing with challenging behaviors. She offers three tools in creating better days for those living in Parkinson's disease.

April is Parkinson's Awareness Month: Dr. Deborah Bier of ComForCare Health Holdings will be leading off on our four-part conversation on Parkinson's Disease. Dr. Bier starts from the beginning, telling you everything you didn't know to ask about Parkinson's Disease.

Wes Fitzwater, of Fitzwater Law, returns for Part 2 in our series. Today we discuss the two major crisis issues faced by seniors and their families: paying for long-term care and how to spot and avoid elder abuse.

Wes Fitzwater of Fitzwater Law is our special guest in a 2-part series. Wes will be discussing legal and financial planning for seniors, including wills, trusts, and powers of attorney. He'll tell you how to plan for incapacity and long-term care expenses, how to spot and avoid elder abuse, and what to expect when you die.

A Reverse Mortgage could be the one asset you need to remain independent in your own Home. How do they work? Is it right for me? Andrew Hennen from Finance of America Mortgage will discuss how a reverse mortgage works. He will candidly address the myths and misconceptions on how to leave yourself with a viable option to remain independent in your own home.

The long and winding road of a senior can be hard. But with the right roadmap and guide, the road of seniorhood can be much smoother. That is where Troy Kindy, licensed clinical social worker, comes in to help seniors and their families navigate the pitfalls of old being a senior. Troy provides mental health services and case management services for older adults, and counseling and support for family caregivers.

America's leading Grief Guide, Georgena Eggleston, returns to discuss the top stress points in seniors. What are the signs of depression, and how can our seniors live healthy lives?

Stress can be the precursor to depression. What are the signs? Georgena Eggleston is America's Grief Guide, and she will be discussing the signs of depression.

A Reverse Mortgage could be the one asset you need to remain independent in your own Home. How do they work? Is it right for me? Andrew Hennen from Finance of America Mortgage will discuss how a reverse mortgage works. He will candidly address the myths and misconceptions on how to leave yourself with a viable option to remain independent in your own home.

Joanne Kantor and her team of ComForCare Caregivers discuss the real value of highly-skilled caregivers. Caregiving begins as an art form to be practiced...but in the end, caregiving is a matter of the heart.

Is this really possible? An awesome day and dementia? It almost sounds like an oxymoron at first. How do you create an awesome day? Christy Turner, the Dementia Sherpa, shares how it can be done.

Christy Turner, the Dementia Sherpa, shares the secret to creating better days for those with dementia. Is it really possible to not argue? Stop by today's s program to hear Christy pinpoint 16 strategies that will change your life and the way you communicate with loved ones living with dementia.

Join our guest Matt Gannon as he utilizes his 14 years of hands-on experience in dementia care. Why do people living with dementia become aggressive and combative? Matt talks about the importance of a plan. He also talks about what to do when even the best-laid plans fail.

The holidays are supposed to be filled with family and good cheer, right? Not so fast . . . For those living with dementia, the holidays are anything but joyous. Why is that? Is there any hope to change things? Join our super guests, Matt Gannon and Christy Turner, as they discuss how you can bring a little holiday cheer back to those living with dementia.

The foundation to any relationship and especially those living with dementia is...COMMUNICATION! Christy Turner, owner of The Dementia Sherpa, joins us for a four-part which will help us to discover the right communication skills and strategies for those living with Dementia. Practice communicating respect, kindness, and love...stay calm and flexible.

Donnie Graham knows a thing or two about Smart Living. After being diagnosed and living with ALS for the past three years, Donnie has transformed his ordinary ranch style house into a Smart home. Donnie has always been intrigued by how things work. A former circuit board designer and a home remodeler, he now spends his days confined by a wheelchair in body only. Drawing upon his wisdom, he is transforming his home to accommodate his independence. He is now helping others accomplish the same...designing Smart Homes for Smart Living.

Hear Todd Williams of Accurate Hearing Centers! While hearing devices are a necessary tool to present the brain with the auditory information that the ears won't carry naturally, this is only the beginning for our patients. We spend the majority of our time and resources after the fitting of hearing devices utilizing deliberate listening exercises aimed at strengthening the brain's cognitive ability to process sound accurately.

Bill Cohen is a caregiver support group leader and speaker, an Alzheimer's Association volunteer, and a caregiving consultant. His loving and talented mother Sheila lost her home to Hurricane Katrina. Then she lost her health, her ability to create beautiful art, and ultimately, her life due to Alzheimer's. For almost 10 years, Bill was more than just her oldest son--he was her primary caregiver and advocate. Bill is a guide for family caregivers, and he helps families cope with dementia care.

Have You Heard? Ginger Skinner of Skinner Law, joins us in our discussion on Guardianships & Conservatorships. WHO is looking out for your best interests? WHO can serve in these positions? WHAT do these terms mean? WHAT are the Pros and Cons? WHAT are the Duties? WHEN are these designations necessary? Ginger's advice will help us navigate this issue!

The basic ingredients of a great estate plan. Do you have a will? A revocable living trust? Advanced directive? Power of Attorney? Beneficiary forms? Do you know where to store your documents? Ginger Skinner (attorney, farm girl, salmon fisherman, and native Oregonian) tells it like it is. You should have a plan--and she can help.

The Caregiver Training Institute is Portland's premier place to train to secure a better future for yourself in the high-demand medical field. Offering nursing assistant classes on an accelerated schedule during the day, on weekends, and online, you can find something that best fits your schedule. CNA-2 classes are also offered on day and evening schedules. In addition, you can attend medication aide classes on the weekend, as well as CPR.Make a Difference: BE CNA TRAINED! #Portland

Tuning in? Christy Turner, the Dementia Sherpa, has been navigating the trails of dementia care and honing her craft for the last 17 years. She helps families figure out where their loved one is in the disease process, then creates an action plan to address both immediate concerns and those that are likely to show up in the future. Learn to communicate in a way that makes sense to people living with dementia, and also how to manage dementia-related behaviors without over-dependence on drugs.

Boots were made for walking... On August 10th, our gathering of boots will walk all over Alzheimer's. Every dollar raised at the 2017 Walk to End Alzheimer's benefits those affected by Alzheimer's disease in the Portland community. Sarah Holland and Kara Griffey will talk about the upcoming Walk to End Alzheimer's and the wonderful care and support resources and research that it funds! The Oregon Chapter was founded in 1982, and provides free dementia support and services to Oregonians, with offices in Portland, Salem, Eugene Bend, and Medford. #Portland

Are you tuning In? Georgena Eggleston is our special guest as we discuss aging and spirituality. Do you know the difference between loneliness and aloneness? Keep living your life with a deeper connection with Almighty God. Here's the cold, hard truth. We are all going to die someday.The real question is...how are YOU Living?

The golden years are supposed to be golden, aren't they? Others find these years overwhelming. The reasons vary and include loneliness, isolation, lasting complications or pain, economic lifestyle changes, the stress of caring for a disabled spouse, the lack of the robustness of youth, or a combination of these and other factors. Friends and loved ones, as well as caregivers, should learn the basics of detecting the early warning signs to susceptible seniors considering suicide. Knowing can protect our beloved seniors from death by suicide.

Tim Bush is our remarkable guest who doesn't allow the Duchenne Muscular Dystrophy that he has lived with for 31 years impede his message of raising awareness and advocating for the disabled community. His mission is simple: educate youth on disabilities, change negative ways of thinking, create a positive outlook on life, and fight negative stereotypes. His desire is to help others access belief in one's own abilities.

Seniors love their pets. Unfortunately, many seniors are unable to drive their beloved pets to receive veterinary care. Blue Door Veterinary Mobile care will come to your door. They have the space to perform full exams, give vaccines, microchip pets, run blood work, perform other laboratory testing as needed, take digital x-rays, and perform dental cleanings and surgeries under general anesthesia right inside their custom-built 26ft clinic on wheels. #Portland

Are you tuning in? Meals on Wheels People has been changing lives one meal at a time since 1970. With the help of more than 5,000 volunteers, the nonprofit organization now serves 5,000 meals daily and 1 million meals each year. Behind every great community that serves, there are great servant leaders. Suzanne Washington has served as the Executive Director for Meals on Wheels People since 2014. The mission is clear: no senior will go hungry or be socially isolated.

Are you tuning in? Marquis At Home is one stop home health care designed to keep you independent in your own home. We deliver independence and quality of life. Discover the Marquis difference.

Have You Heard? Marquis At Home is here to help you remain independent in your own home. They bring the Registered Nurse, Physical Therapist, and Occupational Therapist right to your doorstep. Join us in our discussion with Jennifer Eastlund, RN. Garn Loveland, PT, and Hillary Kibgis, OT, of Marquis At Home.

Are you tuning in? Don't miss part 1 of our 5-part series on HOUSE CALLS. Remember when milk was delivered to your home and doctors made house calls? Well, we have come full circle. The milkman has returned and so has home health. The future is here, and home health is knocking on our doors. In part 1 of our series, we will be discussing various home health services. Tune in and see how Marquis At Home is keeping you independent in your own home. Our guests are Mark Schulz and Nicole Burnham.

Kellie Lapp, Executive Director of Oregon Health Decisions, discusses why everyone should have an Advance Directive. Whether you are 18 or 80, documenting your medical wishes now means your family won't have to make heart-wrenching decisions later.

What does it take to be a highly valued caregiver to People living with Dementia? All Caregivers and Caregiver skills are not equal. One cannot say that just because they have been a caregiver for 10 years assisting people with Personal Care Needs that they will be equally successful in caring for people with Dementia. Our guest, Matt Gannon, shares from his personal experiences of caregiving to people who are living with Dementia. Matt works as a dementia care consultant and personal caregiver.

Dr. Bier of ComForCare Health Holdings discusses how movement disorders associated with Parkinson's disease are addressed by caregivers to help Create Better Days for their clients. Be on the alert for these four "movement signs" and to watch for eight "non-motor signs" when giving care. She also offers practical tips to help your loved ones with Parkinson's, Live Their Best Lives Possible.

Many people approach Parkinson's with a sense of fatalism. It has happened and there is nothing to be done. While it is true that there is no known cure, when a client connects with PRO, they connect with a community that will encourage, lead, and support efforts for understanding and care. Holly Chaimov shares how helping patients and their families achieve their best lives with Parkinson's disease is possible. We bridge that gap between wellness and medical care with services like support groups, exercise classes, information, and referrals.

While the normal activities of daily life will keep a person alive, meaningful activities create a life worth living. Our guest, Steve Toll, discusses the goal of meaningful activities, to bring passion, joy, and purpose into the lives of those for whom we care. Meaningful activities increase the quality of life for clients living with dementia.

While the normal activities of daily life will keep a person alive, meaningful activities create a life worth living. Our guest, Steve Toll, discusses the goal of meaningful activities, to bring passion, joy, and purpose into the lives of those for whom we care. Meaningful activities increase the quality of life for clients living with dementia.

We discuss the difference between providing care "to" and "with" clients. Another way of saying it is, caregivers are often tempted to do many care tasks to clients with dementia, rather than with them. Dr. Bier of ComForCare discusses care strategies that help your loved ones live with dementia and feel more independent by getting them more involved in their own care. At the end of the day, caregivers can "create better days" for their clients living with dementia.

You may have heard someone say: “Dementia? No, my mother has Alzheimer’s, not dementia.” However, the accurate way to explain it would be: “Dementia? Yes, my mother has Alzheimer’s disease.” Still confused? Dr. Debrah Bier clarifies this in our discussion on "Dementia: A Wise Approach to Creating Better Days."

This is Part 1 of a 7-part series on Cognitive Aging. Sara Kofman, Public Policy Director, and Jenny Herget, Program Coordinator, both of the Alzheimer's Association-Oregon Chapter, walk us through Alzheimer's disease, the early warning signs, prevalence, research, advocacy, and the various care and support resources available to Oregonians.

Retirement Connection is a comprehensive retirement resource for anyone who wants to know about their retirement options. You can find this resource guide in print, on our website, and via the network. This is your resource guide to connecting those who are 50 and over with the providers who serve them. The Retirement Connection serves Greater Portland/Vancouver Puget Sound, Mid-Willamette Valley, and Southern Oregon.

Georgena Eggleston, M.A., CRS, LSP and CEO of Beyond Your Grief is our guest. An author, speaker, and teacher, Georgena has walked the path of grief after losing her son to suicide. She talks to us about the tools of Mindful Grieving and Intentional Mourning for the bereaved. Her book, A New Mourning: Discovering the Gifts in Grief, is available now at Amazon.com and www.beyondyourgrief.com.

Hospice is not a place but rather a philosophy of care that focuses on fulfilling the physical, emotional and spiritual needs of those with a life-limiting illness. When a patient, along with his or her physician, and family, decide to no longer pursue curative treatments, hospice care is an option. Dr Hagman and Ana Campean share how Comfort Hospice care specialists anticipate and address the complex physical, emotional, and spiritual issues that can arise during this challenging time.

Joanne Kantor, Director of Recruiting and Retention, and Lauren Buster, Client Care Coordinator at ComForCare Home Care of West Linn, share their personal experiences and insights about highly valued caregivers. They bring two of their top caregivers with them to discuss what makes a great caregiver and why it matters. ComForCare caregivers are all about creating better days for their clients.

POLST: Physician Orders for Life-Sustaining Treatment. When and why should you complete this form? Dr. Susan Tolle answers these questions. She founded the Oregon Health & Science University Center for Ethics in Health Care and has directed it since 1989. Tolle has shepherded its growth into a now internationally recognized ethics center with programs such as the Physicians Orders for Life-Sustaining Treatment (POLST) Program and, more recently, the Oregon POLST Registry. She is a practicing internist of General Medicine and Geriatrics at OHSU.

Kellie Lapp, Executive Director of Oregon Health Decisions, discusses why everyone should have an Advance Directive. Whether you are 18 or 80, documenting your medical wishes now means your family won't have to make heart-wrenching decisions later.

Special Guests Malcolm and Sue Fylan, along with Lance Christian, Executive Director of ALS joined us this week on Aging in Portland. Malcolm shares his personal story about first learning of his ALS diagnosis. Faced with this heart-wrenching challenge, Malcolm opened up to his amazing wife, Sue, and their children. Together, they immersed him in their love and on-going support. Lance also talks about emerging cures for ALS.

Lance Christian with The ALS Association Oregon & SW Washington Chapter shares what they are doing to lead the effort in Oregon and SW Washington to serve people with ALS, and to fund research for a cure.

Kathleen Beck from Rivercrest Shared Small Housing Senior Living at Its Best on Aging in Portland

What are the options for Aging In the Right Place? Talk to Jennifer Roney, RN! She has been walked alongside families for 30+ years to determine the best place for aging parents to live. The process starts with a conversation. By the end of our first conversation, you will have a good idea of resources and providers that could be a great match for you.

How to navigate the challenges of aging with our parents focusing on their health, happiness, and independence.

Judy Rough, Sr. Director of Strategic Alliances Discusses the Society of Certified Senior Advisors (SCSA) on Aging in Portland with Host Mark Turnbull from ComForCare Portland.