ADHD Nerds is the podcast for Adults with ADHD to learn more about their unique brain through the stories of others. Learn tips and strategies for managing or hacking your ADHD brain and have some fun along the way.ADHD Nerds is hosted by Jesse J. Anderson, an ADHD Creative with a passion for writing, teaching, and raising awareness about ADHD. In 2017, he was diagnosed with ADHD at the age of 36, and has made it his mission to help others better understand what ADHD really is.This podcast is a great place to learn more about Adult ADHD, whether you're officially diagnosed, self-diagnosed, stuck on a waiting list, or just want to know more about how your loved one's brain works.
The Future of ADHD Nerds
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.com
adhdjesse.com
Extra Focus newsletter
twitter.com/adhdjesse
instagram.com/adhdjesse
youtube.com/@adhdjesse
1/24/2023 • 3 minutes, 32 seconds
Ryan Mayer: The Power of ADHD Coaching
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestRyan Mayer
RyanMayerCoaching.com
TikTok: tiktok.com/@adhd_coach_ryan
Instagram: instagram.com/adhd_coach_ryanmayer
5 Shifts for Conquering Your ADHD at Work webinar
SponsorLlama LifeLinks and show notes
ADD Coach Academy (ADDCA)
Rocket Books
Fujifilm X-H2S (Yes, I called the X-H2S a dSLR on the show when it's technically a mirrorless, despite having a very dSLR-like body and a mechanical shutter. Like I say in the episode, it's been awhile since I've been in the photography game, so give me some slack on the technicals!)
1/10/2023 • 34 minutes, 52 seconds
Rich Burroughs: Simply ADHD and a Career in Tech
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Rich Burroughs
Linktree: linktr.ee/richburroughs
Twitter: twitter.com/richburroughs
Mastodon: hachyderm.io/@richburroughs
Sponsor:Llama LifeLinks and show notes:
Simply ADHD Course by ADD Coach Academy (ADDCA)
Video: Dr. Russell A. Barkley's 30 Essential Ideas You Should Know About ADHD
Marvel Snap
The Anti-Planner
Video: Productivity Strategies for Procrastinators | The Anti-Planner
12/13/2022 • 36 minutes, 33 seconds
Brittany S Hochstetler: People Pleasing and ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestBrittany S Hochstetlerinstagram.com/adhdbrainhealthSponsorLlama LifeLinks and show notesHardcore History - Blueprint for Armageddon (WWI)
11/15/2022 • 24 minutes, 28 seconds
Lindsay Guentzel: Overcoming the Weight of Shame
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestLindsay Guentzel
twitter.com/lindsayguentzel
instagram.com/lindsayguentzel
Refocused podcast
SponsorSunsamaLinks and show notes
Refocused, Together podcast
Cleanup app
The Good Wife
Andor
11/1/2022 • 35 minutes, 11 seconds
Dr. Tish Gentile: How to Prepare for ADHD Diagnosis
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuestDr. Tish Gentile
instagram.com/truly_tish_adhd
My ADHD Life (blog)
SponsorSunsamaLinks and show notes
Adult ADHD Self-Report Scale (ASRSv1.1)
Tish's Converse Wedding Shoes
Dome Keeper
10/18/2022 • 37 minutes, 7 seconds
Mikah Sargent: Brain Scans and Technology
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Mikah Sargent
mikah.co
twitter.com/mikahsargent
instagram.com/mikahsargent
snapchat.com/add/mikahsargent
tiktok.com/@mikahsargent
Sponsor:FreedomLinks and show notes:
Due
Just Press Record
Mother of Learning (Audible)
Raycast
10/4/2022 • 46 minutes, 11 seconds
Sharon Pope: Building Tiny Habits with ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Sharon Pope
shelpful.com
instagram.com/shelpful
tiktok.com/@shelpful
twitter.com/shelpful
Sponsor:Llama LifeLinks and show notes:
Atomic Habits by James Clear
Tiny Habits by BJ Fogg PhD
Hexagon Rotating Timer
Arrival score
Airtable
Zapier
9/20/2022 • 30 minutes, 44 seconds
Monica Lim: Battling Career Boredom
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Monica Lim
monicalim.co
twitter.com/monicalimco
Sponsor:Llama LifeLinks and show notes:
Marie Poulin on YouTube
Notion Mastery (affiliate)
Le Pen by Marvy Uchida
Hobonichi Techo
Steam Deck
9/8/2022 • 30 minutes, 33 seconds
Jesse J. Anderson: My ADHD Diagnosis Story
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Jesse J. Anderson
jessejanderson.com
Extra Focus Newsletter
Refocus Book
twitter.com/jessejanderson
instagram.com/jessejanderson
youtube.com/jessejanderson
Sponsor:Sunsama
8/23/2022 • 22 minutes
Jay Miller: ADHD Productivity, DevRel, and Tetris
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Jay Miller
kjaymiller.com
twitter.com/kjaymiller
youtube.com/kjaymiller
Conduit Podcast
Sponsor:Llama LifeLinks and show notes:
DiversityOrgs.Tech
Tetris
Tetris Effect
PlayDate
8/9/2022 • 48 minutes, 36 seconds
Karaminder Ghuman: ADHD and the Minimum Level of Chaos
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Karaminder Ghuman
twitter.com/karaminder
karaminder.com
coursecharisma.academy
Sponsor:Llama LifeLinks and show notes:
Bang & Olufsen
Top Gun: Maverick
RRR
Everything Everywhere All At Once
7/26/2022 • 37 minutes, 58 seconds
Deniz Perry: Making Scientific ADHD Info Accessible
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comGuest:Deniz Perryinstagram.com/dt.perrySponsor:Refocus Your ADHD Brain courseLinks and show notes:
Mr Mayor
The Good Place
Play Clay
Tunic
Untitled Goose Game
Panic
Firewatch
PlayDate
7/12/2022 • 35 minutes, 52 seconds
Scotty Jackson: Getting Things Done with ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 006adhdnerds.comGuest:Scotty Jackson
twitter.com/heyscottyj
heyscottyj.com
nestedfolderspodcast.com
Sponsor:Refocus Your ADHD Brain courseLinks and show notes:
Avoiding Toxic Productivity Advice for ADHD
Bullet Journal
LEGO Botanical Collection
Remarkable 2
AirPods Max
6/28/2022 • 33 minutes, 36 seconds
Marie Ng: ADHD Time Management and Software Development
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 005adhdnerds.comGuest:Marie Ng
twitter.com/threehourcoffee
llamalife.co
Sponsor:Llama LifeLinks and show notes:
fidgetpage.com
shhhnoise.com
Google Nest Hub
Simple Dimple fidgets
Topo anti-fatigue mat
6/14/2022 • 38 minutes, 32 seconds
Tina Mathams: Managing Your Budget and Finances with ADHD
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 004adhdnerds.comGuest:Tina Mathams
adhdmoney.co
instagram.com/theadhdaccountant
ADHD Money Facebook Group
Sponsor:Thunk NotesLinks and show notes:
You Need A Budget app
Ergodox EZ split keyboard
The Dropout (podcast)
The Dropout (docuseries on Hulu)
The Inventor: Out for Blood in Silicon Valley (documentary on HBO Max)
5/31/2022 • 27 minutes, 18 seconds
Nik Nieblas: Finding Your Passion and the Power of Storytelling
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 003adhdnerds.comGuest:Nik Nieblastwitter.com/niknieblasinstagram.com/niknieblasimdb.com/name/nm8736496Sponsor:Llama Life(use JESSELLAMA20 code for 20% discount)Links and show notes:FTL: Faster Than Light gameFTL: Faster Than Light - Original Soundtrack by Ben PruntyTransmissions from a Hidden World by Ben PruntyEarth's Quietest Place Will Drive You Crazy in 45 Minutes
5/17/2022 • 36 minutes, 52 seconds
Trina Haynes: Surviving ADHD Burnout
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 002adhdnerds.comGuest:Trina Haynesinstagram.com/myladyadhdmyladyadhd.comSponsor:Llama Life(use JESSELLAMA20 code for 20% discount)Links and show notes:Julie TeffetellerI Am ADHD, ADHD Is Me: How Your Mental Disorder Becomes Your PersonalityMulti-PensBurnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski, Ph.D. and Amelia Nagoski, D.M.A.Hell Yeah or No by Derek SiversStop Asking Questions by Andrew Warner
5/3/2022 • 33 minutes, 1 second
Stephen Scott: Guilt-free Meditation, Radiant Brains, and Beautiful Math
Sign up for the Extra Focus newsletterand get your free ADHD Strategy Guide:extrafocus.comEpisode 001adhdnerds.comGuest:Stephen Scotttwitter.com/sscottySponsor:Thunk NotesLinks and show notes:Universal ControlEndelBrain.fm (affiliate)QuagisSeveranceAfter Life
