Erik Luevanos, the owner of one of the best mariscos in Los Angeles, Mariscos 4 Vientos, stop by to share with us how it was originated by his father and how his mom, sister, his team and himself have created a remarkable brand known for their food. Everyone sees the success but no one really knows or sees what goes on behind the scenes that doesn't only make the business move smoothly, but also the person who leads it.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

A El Sereno, CA native, L.A EYEKON shares his journey in life from being homeless as a teenager, being a rapper, being a teenage Dad at 16 years old to now being a professional film and photographer and a professional sh*t talker on The Foo community, No Jumper and director on Indictedv.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

In this episode 72 we had the pleasure to sit down with a entrepreneur, sponsored athlete and a very motivated individual, Justine. She shares her story on how she created her brand, grew her community and the struggles behind building a business. She talked about her sponsorship with INAKA and how to land a sponsorship. A very amazing, motivating and a lot of gems in this conversation.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

We took the podcast to the center of entertainment, we made it to Hollywood. We had the pleasure of sitting down with Katie & Chris, the owners of Self-Made Training Facility in Hollywood,CA.  Talk about life full circle, from being homeless to now running a business in Los Angeles, facing cancer and sharing the secrets to success.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Social media is a on going growing platform with many social media influencers and we are blessed to sit down with one of the top content creators in the game, Francisco or as everyone knows him and his wife Kennalovescisco. First podcast he has every been apart of so we get the exclusive behind the scenes of his life and his upbringing from coming from Mexico to know being a top social media influencers.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Grab your cafecito and listen in because this episode was one for the books. We got to sit down with social medias favorite couple, Adriana y Jorge from Peroanochee and let us tell you that this conversation was one for the books. We go back to the very begging of their life from growing up, life before they met, life after they met and what is the purpose to this. A side of both of them no one has seen and trust us that after this you will love them more.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

A journey were have never imagined could happen but we knew we were meant to be here. Life update on the team, our life experiences on why we are who we are as individuals and of course a couple gems for everyone to relate to. The most important thing to remember is we are just starting this movement and we want to give a huge shout out to all of our followers, subscribers and supporters. Without you we wouldn't be here.Support the show

One of the most entertaining personalities on social media is finally on the podcast to share her story. Everyone knows her as Amanda, bucket hat girl or the girl from 711 but her name is Magali. She shares her story on how The whole identity of Amanda came to be and to your surprise listen to find out how long she's been on this rise of fame. Shares her humble beginnings from living in Mexico, Chicago and now Los Angeles so stay tuned and listen up.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

The sit down with Dre, owner of Self-Made Rancho Cucamonga and Gage's Dad. For the first time ever he steps on the spot light and shares his story that not many know from being a dad at nineteen years old to being away serving our country. Everyone knows him as a gym owner but no one knows what it took to be in this position. Listen to the story.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Grab your tissues because this is one emotional ride for the next 11 minutes. Gage is Dre son, owner of Self Made Rancho Cucamonga, and we got to blessing of a life time to get his point of view of life. Never doubt that our kids, if you are parents, don't feel our emotions or don't see what we go through because they are always watching us. Without knowing, they hold in a lot too. Support the show

We had to switch it up a little bit and get real with our audience. We had to hold certain things out for content but catch the full thing on the patreon! The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

The power is in our voice. We had the opportunity to sit down with a powerful, motivated, and business owning woman, Alma Escobedo. She is a individual who is here to serve a purpose in this world and with her business she is doing just so. Alma takes us through her life growing up which is why she is in the fitness industry, her husband Edgar makes a guest appearance to tell us how he got her to fall in love and more topics we went over like dealing with negativity in this world.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Us as men go through a lot but we hold our own, but we do not  give enough credit to those strong woman who are holding it down in this world to keep themselves on top. The sit down with Cynthia who is a mom of one, personal trainer and a bikini competitor was a very powerful podcast episode. She shares her life with us telling us about her childhood, her life seasons, being a mom and also tells us how words can affect our self esteem. Make sure you comment your thoughts on the podcast, topics that stood out, and if you agree or disagree with the discussion we had at the begging of the podcast.The Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

To make it on social media its tough, but when you are gifted, talented, and passionate about your craft then it may be a little easier. Darrien Johnson shares with us his journey on how he became " That Ab guy" , the first time his videos went viral and some other interesting things that others may have not known.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Andrew Jacobs, actor, dancer, father & entrepreneur comes to share his story. He talks about how he e landed his first movie role in Paranormal Activity and his recent Netflix series Trinkets and why he continues to dance in Hollywood and Santa Monica. More topics we go over but you have to listen in order to find out. A toast to life and a big thank you to all our listeners.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

We had one of the most genuine person come to the podcast on this episode. The famous Tik-toker, barista and dancer came to the podcast to share her story. There is a lot that goes into building a social media platform and Michelle is a great example of doing whatever it takes. Listen closely to the conversation and you will hear exactly what she had to endure in order to be here in this position now.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

We all need to hear certain phrases or quotes to remind ourselves what we already know. Listen to the Q&A and comment a quote or phrase you reside with that has helped you along your life.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

The reach of the  podcast has been a movie. In this episode we had the honor  to sit with a young legend in the making, the one and only DoKnow. We are an authentic podcast, so stay tune for the gems he drops and listen to the stories he shares that a lot of people may not really know about him.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

The follow up with Leo, creator of Dandy Hats, was legendary. We brought back on Aldo from Daily Planet barbershop due to being a legend with the mic. We go over the process of building a brand, secrets on building a successful business & what it takes to be special. These are just three young entrepreneurs under 30 from a small town trying to change the narrative.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

We can be anything we choose to be in this world and Gabriella Barrios is living in her truth. She comes on shortly after competing in her first ever show as a vegan wellness competitor and shares her journey in this prep from being a fitness trainer, mother of two, competitor and making time for her relationship. We all have a moment in our life that changes our perspective on everything by the way we process situations, who we let in our life and how we want to live our life. Some bad mother lovers where on this episode so tune in and follow.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

We have finally reached episode 50 on the podcast and we got to have a legend in the fitness industry, Jason who is owner of Self-Made West Covina & Chino Hills. We go over a lot of topics like his upbringing, making six figures by his early twenties. Besides both of us trying to make a impact in the world we both can relate about how fatherhood changed us as men. Stay tuned for this legendary podcast.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Allan Walters shares his journey with us for the first time on the podcast. He shares from the transition of being a high school baseball star, to personal training at the gym and now to making a huge announcement that will leave you with your jaw dropped !   https://linktr.ee/Atoasttolifepodcast--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

We strongly believe that everyone who comes and leaves your life is for a reason. This group of people you are about to hear from are all powerful in their own unique way and here we have everyone in the same room speaking. We hope these phrases we say on the episode help any one listening in a positive way. Stay tune for the next one!--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

The boys are back in town! Another couple of young entrepreneurs form our amazing city of Baldwin Park, Ca making it happen. Ponce and Pulido talk about the journey of how Pure Gainz Appareal got started and the moment life changed for them to take this route into entrepreneurship. What was said in this podcast might catch some of you by surprise since this is the first time they both talk about their journey.  Don't forget to hit that subscribe button and join the movement.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

This movement has been incredible especially because of the people we have met and the stories we been able to share with the world. It's life changing when we are able to have the platform to share the story of one of our home town native, Aldo The Barber from Daily Planet Barber Shop in Baldwin Park, CA. Grab whatever your drinking because this episode is full of knowledge, advice and motivation. Join and help the movement by subscribing, sharing this podcast and dropping your feedback on the comments.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Sometimes the best moment are the most unexpected. We had to opportunity to meet a great in the powerlifting industry, Isaac Whistler and shared with us a quote he lives by. As a bonus we added a vulnerability moment to share with our listeners. We hope you like it, drop your a like and a comment for feedback. We love to hear it.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportSupport the show

House Of Gains Gym owners, Veronica & David Figg stop by the podcast for episode 45 to share with us their story on how they became young business owners at 19-20 years old, advice on life, and how they make their marriage/ relationship work while being in business together.  Listen to the full podcast for the most organic, authentic and realist conversation one can have.  Subscribe to the channel and share the message with anyone that needs to hear it.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Episode 2:Coming from the small city of Baldwin Park,CA it is not common when a hispanic kid makes it to a top college on a football scholarship. The one who was the talk of the town in 2014-2015 was Paco Perez. Growing up in the same town, just different high schools and only a couple years difference, the talk of the kid who was a monster in football was Paco.  A hispanic kid from a small town making it out was the talk of de decade. He opens up for the first time about how life changed for him during that transition and how his life did a whole 360  when he had unfortunately suffered career ending knee injuries. Depression set in, questions arose on what he was going to do with his life since football was all he knew. He is a young man who many have and should look up to because he figured a way out of his home town in order to grow and have a opportunity most dream of and now he is a much bigger person mentally, physically and emotionally. His fight isn't on the field anymore, it is with life and he is winning.Like, Share & SubscribeStay Tuned !Follow us on Instagram, Tik-Tok & subscribe on Youtube--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

Episode 11:We had the pleasure of having one of my childhood friends on this episode Mia Pedroza. One emotional episode when we hit topics like relationships, first love, & how growing up without her father was like. Vulnerability was necessary to be able to open up about each others past and how it has played a part in our life today. Maturing is part of life and its either we do it and change along the way in certain situations or we allow those same events to affect us the same way every single time. Like, Subscribe & Share this podcast.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show

A Toast to Life PodcastOur newest episode, episode 17, we had a group of friends who have been together since elementary. When I say there was no boundaries on how the conversation was going to go, there wasn't. We attack personal relationships with their significant other, energy towards friends, career change & how everyone was feeling mentally and emotionally up until now. Stay tuned for what is yet to come on this channel. Share and Like the podcast.--- Support this podcast: https://anchor.fm/atoasttolifepodcast/supportThe Plus SideZ: Cracking the Obesity CodeThe Plus SideZ was born from a TikTok trend-turned-movement to educate on treating...Listen on: Apple Podcasts   SpotifySupport the show