Thought provoking and entertaining discussions with Rachel Vinn, a 20 something with a passion for creating a meaningful life, discussing things of substance, and maintaining good humor. This podcast balances serious matters and shallow conversations, plainspoken discussions on real life issues and a small amount of drama. It's the best of both worlds! Email us for advice or with a story! asmallamountofdrama@gmail.com YouTube: https://youtube.com/c/rachelvinn Instagram: https://www.instagram.com/rach.vinn For business inquiries: contact@tablerockmanagement.com Support this podcast: https://anchor.fm/asmallamountofdrama/support
44. How to be HOT and HEALTHY in 2024!
Rachel and Anna dive deep into their fitness goals & mindsets for 2024
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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1/15/2024 • 1 hour, 26 minutes, 31 seconds
43. Mind hacking, Anna went to Europe, Rachel's prayer life & more
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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6/24/2023 • 54 minutes, 47 seconds
42. Still not pregnant, Anna's marathon, Mother in law advice!
real. raw. unedited.
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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5/6/2023 • 1 hour, 6 minutes, 45 seconds
41. A lot of life changes, what we think of LDS, buying an Audi & more
Rachel and Anna are back after a 3 month hiatus.
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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2/11/2023 • 47 minutes, 44 seconds
40. Life updates and The Compound Effect book overview!
Rachel and Anna catch up and tell you all the things that happened recently (tea). They review the main points of "The Compound Effect" by Darren Hardy and give you some life hacks.
podcast referenced: https://podcasts.apple.com/us/podcast/improving-body-composition-female-specific-training/id1400828889?i=1000583663669
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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11/15/2022 • 56 minutes, 37 seconds
39. Social media detox, Kardashian drama, Cruise life & WE HATE FALL
Tristan = trash. Insane cruise facts you didn't know. Social media is for losers & what even is fall?
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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10/11/2022 • 48 minutes, 55 seconds
38. Reading confessions and marriage advice with AJ
Rachel and AJ read your anonymous confessions and giggle. They also answer some personal questions and give some unsolicited marriage advice.
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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9/10/2022 • 41 minutes, 33 seconds
37. August was the best and worst month of our lives
Rachel and Anna discuss their experience with the month of August. One of them had the best month of her life and the other... well... you'll just have to listen.
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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9/3/2022 • 49 minutes, 50 seconds
36. How we overcame our demons
Rachel and Anna discuss some important summer realizations and talk about how they overcame their fears.
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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8/13/2022 • 43 minutes, 34 seconds
35. The nomad returns
Anna graces us with her presence this week as the girls catch you up on their lives. Advice emails are read and some listener questions are answered!
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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8/6/2022 • 47 minutes, 23 seconds
34. Thriving in your season of waiting on the Lord
Another solo episode today where Rachel shares some thoughts on feelings that she has in her season of waiting on God's promises. Also discussed: becoming the Proverbs 31 woman.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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7/23/2022 • 39 minutes, 54 seconds
33. Traumatic natural birth, hating your job, body image chat, marriage advice, and more with my mom!
Dr. Simona Bartos (Rachel's mom) joins the pod to give some words of wisdom! This episode is full of so many golden nuggets of advice on living our best lives!
Dr. Bartos Instagram: https://www.instagram.com/imperial.dermatology/
Dr. Bartos website: https://imperial-derm.com/
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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7/9/2022 • 55 minutes, 9 seconds
32. Are you the A**Hole?
Anna joins Rachel live from North Carolina to JUDGE if you are indeed the A-hole!
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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7/2/2022 • 49 minutes, 36 seconds
31. What I haven't been sharing online (solo episode)
Rachel kicks Anna off the pod this week to talk about some personal things and life updates!
send us an email: asmallamountofdrama@gmail.com
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
Support this podcast: https://podcasters.spotify.com/pod/show/asmallamountofdrama/support
6/25/2022 • 38 minutes, 32 seconds
30. How much we make on YouTube with Jenna Hong
Special guest Jenna Hong joins Rachel to answer some juicy YouTube questions and give tips on how to be successful. Make sure to follow Jenna!
Jenna's YouTube channel: https://www.youtube.com/c/JennaHong
Jenna's Instagram: https://www.instagram.com/jennaxhong/
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
Support this podcast: https://podcasters.spotify.com/pod/show/asmallamountofdrama/support
6/18/2022 • 1 hour, 5 minutes, 4 seconds
29. How to get out of a funk
Rachel and Anna talk about the science behind mood swings & give their best advice on getting out of a funk. You should be healed after listening to this episode.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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6/11/2022 • 43 minutes, 30 seconds
28. Navigating female friendships
Rachel and Anna discuss the art, history, and dynamic of female to female friendships. They discuss red flags and read listener emails about friendship breakups.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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6/4/2022 • 50 minutes, 41 seconds
27. Realizing things
As Kylie Jenner so wisely said, this is the year of realizing things. Rachel and Anna tell you some dumb things they used to believe as kids, and then dive into some more serious realizations they had as adults.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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5/28/2022 • 49 minutes, 17 seconds
26. Skincare myths you might be believing with Dermatologist Simona Bartos DO, MPH
Dr. Bartos DO, MPH joins the pod to bust some skincare myths! Does sunscreen cause skin cancer? Is popping pimples bad? Do expensive eye creams really work? Is preventative botox a waste of money? Let's find out.
Dr. Bartos Instagram: https://www.instagram.com/imperial.dermatology/
Dr. Bartos website: https://imperial-derm.com/
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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5/21/2022 • 1 hour, 2 minutes, 52 seconds
25. Would you rather save 3 of your closest family members or 1,000 people you don’t know?
Rachel and Anna update you on their lives and then play the well-known game "would you rather". A more... intense version...
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
Support this podcast: https://podcasters.spotify.com/pod/show/asmallamountofdrama/support
5/14/2022 • 40 minutes, 5 seconds
24. The history of Rachel and AJ
AJ jumps on the pod to take the listeners on a historical adventure into his relationship with Rachel. They discuss toxic love, working for yourself, marriage boundaries and more. Pay attention.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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5/7/2022 • 57 minutes, 45 seconds
23. How to get into exercise and be your best self with Anna Koretchko
Rachel invites special guest Anna to the drama pod to tell us the secret to exercise success. The girls discuss how they got into it, their motivation, tips for beginners and more. Just do it.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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4/30/2022 • 52 minutes, 24 seconds
22. The 7 habits of highly effective people
Rachel and Anna discuss the book by Stephen Covey "The 7 habits of highly effective people". They also briefly discuss the show "the ultimatum", for some added spice. No seriously, this episode may just change your life.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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4/23/2022 • 51 minutes, 43 seconds
21. My 5 year old sister tried to kill me! Reading crazy reddit stories
Rachel and Anna discuss the difference between a psychopath and sociopath. CRAZY reddit stories blow our mind. Also prison reform? *we are not advocating for self diagnosis, please seek professional help.*
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4/16/2022 • 48 minutes, 39 seconds
20. Sexual harassment at work and other bad boss stories
Rachel and Anna are back with another juicy episode on BAD BOSSES. They read listener submissions, give bad advice, and talk about sports bras for way too long.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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4/9/2022 • 44 minutes, 59 seconds
19. Our best marriage advice, behind the scenes of YouTube, and the Will Smith drama with Michelle Reed!
Special guest Michelle Reed joins Rachel and Anna on this very chatty episode discussing all things under the sun! We give you our hot take on the recent pop culture drama, read some advice emails, chat about faith and relationships and so much more!
Michelle's podcast: https://podcasts.apple.com/us/podcast/but-whats-next-with-michelle-reed/id1507795650
Michelle's channel: https://www.youtube.com/c/ThisIsSmileyandshell
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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4/2/2022 • 59 minutes, 9 seconds
18. Becoming a Christian in your 20's and growing up in South Africa with Kate Ladner
Special guest Kate Ladner joins Rachel to discuss what it's like to find Christianity in your 20's, growing up in South Africa, wedding planning on a budget, and so much more. It's a deep one so hold on tight!
Kate's YouTube channel: https://www.youtube.com/channel/UCRWB0B1fshe0li9sEC-VCCQ
Kate's Instagram: https://www.instagram.com/_kateladner/
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/ Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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3/26/2022 • 44 minutes, 31 seconds
17. Reading listener CONFESSIONS and the nature of embarrassment explained
Have you ever scooped poop out of a toilet? Or put a bag of vomit in your purse? In today's episode we read some hilarious listener confessions and explain the reason WHY humans do such unspeakable things...
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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3/19/2022 • 43 minutes, 51 seconds
16. 50 totally crazy statistics you WON'T believe are real!
The Queen of England's cows sleep on water beds. The apple you ate the other day was 1 year old. Your chances of dying from a bee are higher than you think. We don't know who to trust at this point...
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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3/12/2022 • 45 minutes, 31 seconds
15. Can men and women be JUST friends? Deep dive into relationship boundaries & friendships
Someone call the cops on Anna, she did something illegal. Love is blind has us by the chokehold. Men are constantly falling in love with women. What is real?
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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3/5/2022 • 1 hour, 4 minutes, 37 seconds
14. How to overcome negative emotions
Rachel and Anna discuss coming off hormonal birth control and dealing with negative thoughts. There are practical tips and key takeaways given for anyone struggling with negative thoughts and emotions!
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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2/26/2022 • 47 minutes, 13 seconds
13. Red Flags and Dating Horror Stories!
Rachel and Anna give you their top icks and read your red flag submissions. There's also some pretty funny and horrific dating emails to be read! It's all about love this week...
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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2/19/2022 • 44 minutes, 13 seconds
12. Unpopular Opinions!
Rachel and Anna discuss Rihanna and ASAP, other trendy things, and then deep dive into some unpopular opinions! It's a spicy one, keep your water close.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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2/12/2022 • 45 minutes, 8 seconds
11. Will humans ever be content?
Rachel and Anna give you their thoughts on this seasons bachelor and also answer the question "are humans capable of contentment?". Other things discussed: pre-nup agreements, boss babes, and life advice! Anna thinks she deserves a 50% cut of all the profits, but Rachel's not so sure. Let us know what you think in the reviews.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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2/5/2022 • 59 minutes, 18 seconds
10. Juicy family dynamics and finding your passion with Dr. Simona Bartos (my mom)
Rachel and her mom discuss what it's like being in the Bartos family, finding your passion in life as a career woman, the road to becoming a doctor and chat about life in general.
Dr. Bartos' Instagram: https://www.instagram.com/imperial.dermatology/
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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1/29/2022 • 45 minutes, 4 seconds
9. How to build and maintain good habits | Atomic Habits review
We discuss the book atomic habits and give you our juicy opinion on how to build and maintain epic habits in 2022! Now let's see if these actually work... also a quirky friendship moment at the end!
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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1/22/2022 • 47 minutes, 53 seconds
8. I'm scared of being infertile | Asking each other deep questions!
Rachel and Anna ask each other deep and dramatic questions such as "what is your biggest fear?", "what is something that people misunderstand about you?" and so much more...
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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1/15/2022 • 41 minutes, 43 seconds
7. Forgiving your boyfriend after he cheated? ADVICE EPISODE!
Rachel and Anna give you their best, juiciest advice on all things under the sun. It's probably the funniest episode so far.
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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1/8/2022 • 48 minutes, 58 seconds
6. What it's like being first generation American with Jenna Hong
Special guest Jenna Hong joins the podcast to discuss what it's like having immigrant parents in today's society. Rachel and Jenna talk about Romanian & Korean culture and how that shaped them growing up. Are the stereotypes of immigrant parents true?
Follow Jenna!
Instagram: @jennaxhong https://www.instagram.com/jennaxhong/
Youtube: Jenna Hong https://www.youtube.com/c/JennaHong
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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1/1/2022 • 49 minutes, 43 seconds
5. Are personality tests problematic?
Rachel and Anna discuss whether personality tests are accurate or not. They take the Meyer's Briggs (MBTI) test and discuss the results. Are we who you thought we were?
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
---
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12/18/2021 • 46 minutes, 56 seconds
4. What no one tells you about being an adult
Rachel and Anna read some listener advice emails and catch you up on their lives. They discuss the transition from college life to adult life and go over some pros and cons of each. As with anything, it's your mindset that matters!
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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12/11/2021 • 41 minutes, 31 seconds
3. Minimalism as an "influencer", being frugal, and our best money saving tips
Rachel and Anna discuss the challenges of living a minimalist lifestyle while being an influencer, talk about how minimalism and frugality compliment each other, give our best money saving tips, and read some listener advice emails!
Rachel's YouTube channel: https://www.youtube.com/c/rachelvinn
Rachel's Instagram: https://www.instagram.com/rach.vinn/
Podcast Instagram: https://www.instagram.com/asmallamountofdrama/
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