part 2 of the question tag, is it a crime homie hopping and more... sit back & listen.

i finally got around to answering the questions from my instagram question tag... sit back & listen.

my first L and more stories... sit back & listen.

questioning whether they'd have been a difference growing up with a present father and more... sit back & listen.

in this episode, i discuss hookup culture, does it work for you?... sit back & listen.

starting off with me asking y'all if i'm being a hypocrite or not, lol, do you guys have an internal dialogue? do your intrusive thoughts ever just win sometimes ? my grieving period and more... sit back & listen.

in this episode, i discuss why i think it's important to have a financially compatible partner... sit back & listen.

featuring photographer Mukabi ( @mukabimadethis ), we sat down and had a few laughs and deep dives, why i haven't recorded in a while and more... sit back & listen.

#suicidepreventionmonth, joined by Tiffany Karegi and Ruby Gwill, we sat down and talked about our mental health, how we were able to pull ourselves out of dark places, is suicide selfish? and more... sit back & listen. 

allow us to reintroduce him, we had Garvey joined by manager, hafare, who you may know from surviving nairobi podcast or watch what we do podcast, and he got to tell us his story being in a rap group, being in the kenyan music industry, being a producer + artist and we proceeded to have very random conversation; have you ever lied about hooking up with someone? do you believe aliens exist? the truth behind the bible/ religion and more... sit back & listen.

on this episode, i got to sit down with kenyan artist, Miseda, and we just vibed. love languages, phobia’s and his new project, odyssey and more… sit back & listen.

this episode features rapper/singer-songwriter, groovy jo ( @groovyjowhoareyou ), who recently released her tape, the groovy way deluxe, available on all streaming platforms, we previously had a falling out and thanks to someone dope from her team, we got to get back in the studio together and talk about it, forgiveness: why forgiveness is more important for yourself than the other party and more... sit back & listen.

on this episode, joined by @lunar_consciousness (bakhita), we sat down and discussed how your anxiety could be triggered by the “friends” you keep around, what routines and practices we do to keep ourselves stable and more… sit back & listen.

guess who's back? joined by @sir.magzzz, who recently released his project "king of hearts" the album available on all streaming platforms, and his manager + his homies in the background, we sat down and discussed whether we believe in soulmates, is it realistic limiting ourselves to one person for the rest of our lives and more... sit back & listen.

joined by ilham (@_klose_) and kiks (@kikikaunda), i got to tell them a bit about my trip to kilifi which led to the discussion of traveling/ solo traveling || jealousy in friendships || detachment || self-awareness, also, it being mental health awareness month we gave a few pointers on how to take care of yourself, you're mental health is important always... sit back & listen.   

joined by @iddriss__ , we sat down and discussed quitting your job, when is it okay to quit your job, the upcoming elections and more... sit back & listen.

joined by producer michael carpenter,  we started off the episode catching up from where we left off since we last saw each other, cap's project " ALL CAPS", his new clothing line and jumped into ✨ gaslighting ✨  ; self-gaslighting and more... sit back & listen. 

featuring carrie wahu, ruguru & njeri, we sat down and discussed some of the green flags in friendships, in the midst told them an embarrassing story from a while ago, an awkward moment and also shared a heart breaking story... sit back & listen.

featuring, kate kabi & 808 baby, this episode starts off with how we spent our previous week ( valentines week ) and then we jumped into the main topic, goals, usually it's easy when people tell you to go out and "achieve your goals" but no one discusses it in depth, the getting stuck part, the starting over part, the - in the middle of the night panic - part and all, we also got around to discussing the lighthouse method ( which is something i feel we should all understand and practice ), congratulating your smallest steps and more... sit back & listen.

we've all been through rejection and we know how much that sucks, how do you handle rejection ? have you unpacked your rejection sensitivity ?... sit back & listen.

back at it again w the regular episodes! episode 7 featuring gk nyambura and michelle muchai, we sat down and asked each other a few questions.. what would you tell 18/19 y/o you ? what's the meanest thing that's been said on the internet about you ? are you losing friends because you're a horrible person ? and more... sit back & listen.

this is a short episode of me expressing my gratitude... sit back & listen.  

back at it again! new week new episode, in the studio w my girlies luca and groovy as well as the homies, oliver and simon, we got into heated arguments about different topics like do you appreciate feedback on your work? ( could be from a stranger, could be from friends ), should you give up because people say you shouldn't do something you love? are y'all having sex with your friends? is being "dickmatized" a real thing? why are men comfortable bragging about not satisfying women sexually and more... sit back and listen.  

finally, this being the first time glo gets to do the intro and outro right, hold the applause, we got to sit down with steph just bonding and vibing discussing what "simping" is to us, romance, men giving head and more... sit back and listen.  

the misunderstoods were asked 500k or dinner with glo and i don't have to proceed to tell you their decision, lol. being the first podcasters we've featured, we sat down and discussed 4 things adulting has taught us... and more, sit back and listen.

a few months ago, we asked y'all to send in a few questions that you wanted us to answer, sadly, we lost them due to the whole instagram notification going down and disappearing thingy, lol, but we improvised. we decided to jot down a few "intense" questions and ask each other. sit back and listen.

featuring artist, @hi.im.chai, we sat down and discussed why it's difficult for guys to open up and asked ourselves the big question, is opening up a scam ? sit back and listen.

starting over with a new season taking the podcast on a different journey, we got to sit down with Kaneesha and Melody, two beautiful ladies, and discussed the term "daddy issues" and how it's thrown around with little or no understanding of what it actually means, as well as we discussed childhood traumas, why therapy is important and isn't only necessary when you have "a problem", why it's important to look in the mirror and fix yourself and more. sit back and listen. 

this episode starts with all shade, b, all offense about a funny situation we got ourselves into, we got into it and asked ourselves whether our male friends find us sexually attractive, if you have sex with a friend does it mean much? is there such a thing as being a “favorite ex” or are you just in a toxic cycle, your man having "too many" women friends, are you okay knowing your partners past, would you be in a throuple and more. sit back and listen.

pale pale kwa dm, ouma hakulenga so we partnered up and did a little collab with chiefgeng, we started off by asking awkward personal "who's most likely to" questions to set the mood and when we jumped into it, they schooled us on this friendship thing, how easy and important good communication is when it comes to maintaining a solid friendship. we also proceeded to discussing how self-confidence plays a major role in everything we do, them being artists and us being new podcasters, how to handle self-doubt ( do we let people's opinions affect us ? ), self-respect ( is there such a thing as "little disrespect ? smh ) and values. 

featured with a lazy intro of glo eating and watching dota in the background, this episode was us discussing how difficult it is for people our age to bag decent employment, how we receive so little from jobs that expect so much and how people are willing to exploit us thinking we're "too young" and "don't know what we're doing". ontop of that, both joan and glo being self-starters, get into what it's like owning and running a small business and share some of their experiences. this is for all you self-starters and business-minded folk out there, sit back and listen.

this episode was basically an icebreaker for us, we decided to start off with something that'd help us get comfortable in our new home and what better than talking about our embarrassing moments? glo reveals something she's been lying about - are you not embarrazzed? lol, sit back and listen. 

a small introduction of who we are.