Bunny answers questions about letting go of the shame and guilt of a moment you regret, and how to navigate a relationship that's more of a situationship.  We are back with a new season of episodes for 2024! Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com For early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

Bunny answers questions about pursuing your art even though you feel paralyzed, and how best to support a partner that is struggling with depression.  We are back with a new season of episodes for 2024! Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com For early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

After a 4 month long hiatus, XO Higher Self is releasing new episodes beginning Feb. 14th. With early access via our Patreon or Apple subscription, you can listen now! follow the instructions below: To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com For early access, ad free and bonus episodes subscribe to our Patreon via Spotify app here or visit https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

Bunny Michael takes listeners' questions. Topics include how to deal with the anger and sadness of a recent break-up, still healing from adolescent wounds as an adult, feeling like you owe people from your past an apology, and more ... Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

Bunny Michael takes listeners' questions. "I don't want to shave my body hair but I'm worried what others will think." "I'm trying to use dating apps but I find it to be over stimulating" "I've experienced a lot of racism growing up and it's difficult to cope." and more. To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi loves! Bunny here, wanted to check in and update you on all the new stuff we have planned for our relaunch on 4/20! Updates! New monthly interview series: Bunny will feature a new guest on one episode a month (other creators, healer, and inspiring people who are also on the path of aligning with their Higher Self) XO Higher Self Exclusives: You can now access all new bonus episodes via Apple Podcast subscriptions. We are still posting bonus episodes through Patreon as well, for the same monthly cost. All bonus episodes released before 4/10/22 are only available through Patreon. Live Higher Self Readings on Zoom every last Saturday of the month: Bunny will be giving live readings on Zoom available to all Patreon subscribers who sign up for the Angels or Miracles tier. Video recordings of the readings will be posted in Patreon as well. All listeners who leave a review on Apple Podcasts will get a special shout out on the pod! To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself Don't forget to subscribe, rate and leave a review. All listeners who leave a review will get a special shout out on the podcast! Follow us on Instagram @xohigherself @bunnymichael Follow Bunny on Tik Tok www.tiktok.com/@bunny_michael_higherself--  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Originally aired 4/2/21 as an exclusive bonus episode for our Patreon subscribers. For access to other bonus episodes and exclusive content join our Patreon by clicking the link below. TO JOIN OUR PATREON CLICK HERE To make a one time donation CLICK HERE If you want to send in a question or comment for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self SWEATSHIRTS, T SHIRTS, TOTE BAGS, MERCH available here **** Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi Everyone! We are taking this week off from posting a new episode while we work behind the scenes this week to revamp our Patreon account. New episodes will be returning next week. Thanks for your support and enjoy this rerun of Ep. 19 originally aired 11/4/20 Much love, Bunny and Khara To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself To make a one time donation visit https://supporter.acast.com/xohigherself If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

While the XO Higher Self team takes a little break, we present you with another compilation of past questions and answers. New episodes will resume June 8th. To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself To make a one time donation visit https://supporter.acast.com/xohigherself If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

While the XO Higher Self team takes a little break, we present you with another compilation of past questions and answers. New episodes will resume June 8th. To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself To make a one time donation visit https://supporter.acast.com/xohigherself If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

While the XO Higher Self team takes a little break, we present you with this compilation of some of our favorite questions and answers. New episodes will resume June 8th.  To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself To make a one time donation visit https://supporter.acast.com/xohigherself If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bunny presents "How to Tear Down the Wall Between You and Your Higher Self" *Content Warning: This episode contains descriptions of physical and sexual abuse. To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself To make a one time donation visit https://supporter.acast.com/xohigherself If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bunny samples a few of their favorite inspiring texts  "A New Earth" by Eckhart Tolle  "All About Love" by bell hooks "The Guest House" by Rumi  To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself To make a one time donation visit https://supporter.acast.com/xohigherself If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Taking a break from our regular format producer Khara interviews host Bunny about the making of the podcast. To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself To make a one time donation visit https://supporter.acast.com/xohigherself If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to XO Higher Self with Bunny Michael. What to expect: People expose their inner drama and Bunny offers a twist of perspective toward self compassion. Listener's questions and Bunny’s thoughts, coming at you 6/10/2020! Submit your voice memo recorded questions to xohigherself@gmail.com. Subscribe now, wherever you listen to podcasts.  To access bi-weekly BONUS EPISODES join our Patreon at www.patreon.com/xohigherself To make a one time donation visit https://supporter.acast.com/xohigherself If you want to send in a question for a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216. JOIN BUNNY’S MAILING LIST: www.bunnymichael.com *** Higher Self HATS, T SHIRTS and TOTE BAGS available at https://bunnymichael.shop/collections/all ***  Support this show http://supporter.acast.com/xohigherself. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices