Winamp Logo
wellness unpacked with Ella Mills Cover
wellness unpacked with Ella Mills Profile

wellness unpacked with Ella Mills

English, Fitness / Keep-fit, 9 seasons, 146 episodes, 4 days, 11 hours, 25 minutes
About
Ella asks guests ‘what are your 3 pieces of advice for a better life’ and then unpacks a wellness trend of the week.
Episode Artwork

Understanding Anxiety, Depression and Mental Health

Ella and guest, Karl Deisseroth on understanding anxiety, depression and mental health. From the depths of human emotion to why the science can expand our empathy and connectivity; why our view of mental health needs updating; the hidden realms of the mind and the ways in which we can expand our connectivity. Karl Deisseroth - Connections: A Story of Human Feeling See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit megaphone.fm/adchoices
6/8/202135 minutes, 4 seconds