Ella asks guests ‘what are your 3 pieces of advice for a better life’ and then unpacks a wellness trend of the week.
Understanding Anxiety, Depression and Mental Health
Ella and guest, Karl Deisseroth on understanding anxiety, depression and mental health. From the depths of human emotion to why the science can expand our empathy and connectivity; why our view of mental health needs updating; the hidden realms of the mind and the ways in which we can expand our connectivity.
Karl Deisseroth - Connections: A Story of Human Feeling
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