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Weekend Breakfast with Sara-Jayne Makwala King Profile

Weekend Breakfast with Sara-Jayne Makwala King

English, Political, 1 season, 388 episodes, 3 days, 19 hours, 7 minutes
About
Highlights from the Saturday and Sunday Breakfast Show with Africa Melane.
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What We’re Watching with Gayle Edmunds: Argylle

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching:   Argylle at the movies Cast: Bryce Dallas Howard,  Sam Rockwell, Henry CavillPlotts re:  Elly Conwa, an author realises that the plot of her new book about a secret agent, Argylle star resembling real life.  See omnystudio.com/listener for privacy information.
2/4/20247 minutes, 19 seconds
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The UK Report with Gavin Grey

Sara-Jayne is joined by EWN correspondent Gavin Grey to get an update about news from the UK and Europe at large.See omnystudio.com/listener for privacy information.
2/4/202415 minutes, 11 seconds
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Theatre arts shines spotlight on the impact of loadshedding with its upcoming Theatre in the Dark 2024 season

Sara-Jayne is joined in studio by Creative Director of Theatre Arts, Caroline Calburn, and celebrated director Lara Bye to discuss 'Theatre in the Dark’. It’s Calburn’s brainchild which sees 11 plays performed without Eskom’s electricity.See omnystudio.com/listener for privacy information.
2/4/202415 minutes, 58 seconds
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Who is Tyla and what is she nominated for at the 2024 Grammys?

Sara-Jayne Makwala King speaks to music journalist Tecla Ciolfi about SA pop princess Tyla Seethal’s meteoric rise to worldwide fame ahead of the Grammys 2024 where she was nominated in the 'Best African Music Performance' category.See omnystudio.com/listener for privacy information.
2/4/202418 minutes, 40 seconds
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Namibian President Hage Geingob passes on

Sara-Jayne speaks to EWN Parliamentary reporter Lindsay Dentlinger.See omnystudio.com/listener for privacy information.
2/4/20243 minutes, 32 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.
2/4/20245 minutes, 5 seconds
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Sunday News Review

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.
2/4/202417 minutes, 2 seconds
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Sara-Jayne speaks to MANSOOR JOSEPH - VALENTINES CONCERT

SJ speaks to local musician Mansoor Joseph about his forthcoming Valentines Day concert in Constantia. See omnystudio.com/listener for privacy information.
2/3/20244 minutes, 23 seconds
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Sara-Jayne speaks to Sonik Citizen

Sara-Jayne is joined by highly acclaimed jazz and Afrosoul musician, 2 times SAMA award winner and multi instrumentalist in South Africa Marc Fransman AKA Sonik Citizen.See omnystudio.com/listener for privacy information.
2/3/202412 minutes, 29 seconds
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Sara-Jayne speaks to coordinator Zach Lawrence - THE TRIPLE B PROJECT: BUILDING, BONDING, BEYOND

Sara-Jayne speaks to coordinator Zach Lawrence about a mentorship programme for boys aged 11 to 16 which launched in Bridgetown yesterday. It’s called the Triple B Project: Building, Bonding and Beyond. See omnystudio.com/listener for privacy information.
2/3/20249 minutes, 32 seconds
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Sara-Jayne speaks to Actress Nqobile Khumalo, star of Red Ink on Showmax

Actress Nqobile Khumalo, star of Red Ink on Showmax Sara-Jayne Makwala King is joined by actress Nqobile Khumalo, one of the stars of the new Showmax thriller Red Ink, based on the best-selling book by Angela Makholwa, who also joins the conversatiSee omnystudio.com/listener for privacy information.
2/3/202420 minutes, 45 seconds
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CAR TALK: Sara-Jayne speaks to Melinda Ferguson - Mercedes Benz GLC Coupe

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keep us up to date with motor industry news. This week’s car: Mercedes Benz GLC Coupe  See omnystudio.com/listener for privacy information.
2/3/202415 minutes, 29 seconds
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Sara-Jayne speaks to Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend BreakfastSee omnystudio.com/listener for privacy information.
2/3/20243 minutes, 33 seconds
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Sara-Jayne speaks to Carl Grillenberger - Chairperson of Advanced Healthcare South Africa

Sara-Jayne Makwala King speaks to Carl Grillenberger, Chairperson of Advanced Healthcare South Africa,who believes that day hospitals could offer a transformative solution to the escalating healthcare costs in the country. See omnystudio.com/listener for privacy information.
2/3/202417 minutes, 13 seconds
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Top 3 Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za   Hip-Hop and Contemporary Dance Classes Oy Theatre Youth Company Open Day  Open Day at The College of Magic See omnystudio.com/listener for privacy information.
2/3/202412 minutes, 44 seconds
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Sara Jayne speaks to Jeff Ayliffe - The Outdoor Report

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast. See omnystudio.com/listener for privacy information.
1/28/20243 minutes, 33 seconds
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Sara-Jayne speaks to Megan Choritz about her debut novel ‘LOST PROPERTY’

Sara-Jayne Makwala King is joined by writer and actress Megan Chortiz who’s debut novel ‘Lost Property’ was released last year. The novel follows the character of Laine who discovers something unimaginable about her husband. See omnystudio.com/listener for privacy information.
1/28/202436 minutes, 26 seconds
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Sara-Jayne Speaks To Gavin Grey - EWN UK Correspondent

 Sara-Jayne Speaks To Gavin Grey - EWN UK CorrespondentSee omnystudio.com/listener for privacy information.
1/28/202416 minutes, 40 seconds
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Sara-Jayne Speaks To Salome Meyer - Director of Cancer Alliance

Director of the Cancer Alliance Salome Meyer chats to  Sara-Jayne about a 5-kilometre race called ‘Lace Up for Cancer’.  Runners and wanna-be runners listen up, there’s a race to raise awareness about cancer happening next Saturday. It’s just 5-kilometres so perhaps those who wanted to start running this year- can do it . Joining me on the line with all the details is the Director of the Cancer Alliance Salome Meyer.  See omnystudio.com/listener for privacy information.
1/28/20243 minutes, 53 seconds
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Sara-Jayne Speaks to Katie McDonald - Sydney Correspondent

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.  Australia Day passes as debate continues over its relevance   - as always there were the bar-b-ques, packed beaches but also angry protests and for many, the opportunity to reflect and learn   Australia puts a hold on funding to UN agency in Palestine   - employees of UNRWA, the UN agency for Palestinian refugees, accused of taking part in October 7 Hamas attacks   - funding paused as investigation launched   Small Aussie marsupial found to engage in ‘suicidal reproduction’  - sex-obsessed antechinus, a small mouselike animal, foregoes sleep when breeding  …follows a ‘live fast, die young’ lifestyle    Djokovic out of Australian open and Ash Barty has moved from tennis to golf See omnystudio.com/listener for privacy information.
1/28/202419 minutes, 42 seconds
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Music with Mila Smith

Sara-Jayne catches up with Captonian newcomer Mila Smith and takes a listen to the teenager’s latest release, ‘You Need Therapy”.See omnystudio.com/listener for privacy information.
1/27/20248 minutes, 34 seconds
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The Profile: Comedian Marc Lottering and his husband Anwar McKay who is also his producer

Sara-Jayne speaks to much-loved comedian Marc Lottering and his husband Anwar McKay who is also his producer.See omnystudio.com/listener for privacy information.
1/27/202436 minutes, 23 seconds
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Car Talk with Melinda Ferguson: Isuzu D-Max AT35

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson who reviews the latest cars on the road and keeps us updated with motor industry news. This week’s car: Isuzu D-Max Arctic Trucks AT35.See omnystudio.com/listener for privacy information.
1/27/202414 minutes, 13 seconds
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My gambling addiction hell

Sara-Jayne speaks to David, a member of the support group Gamblers Anonymous about the recent case of Harold Henry, the South African bookkeeper who stole R14 million from his employer to fund his gambling habit.See omnystudio.com/listener for privacy information.
1/27/202430 minutes
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Wellness: The healing power of art therapy

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Art Therapist, Samatha Davis.See omnystudio.com/listener for privacy information.
1/27/202412 minutes, 3 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.
1/27/20244 minutes, 31 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Met at Kenilworth Racecourse West Coast Writers Circle hosts author Karina M Szczurk ‘Within These Four Walls’ exhibition   See omnystudio.com/listener for privacy information.
1/27/202418 minutes, 40 seconds
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What We’re Watching: the movie, Good Grief on Netflix

Gayle Edmunds TV and movie reviewerSee omnystudio.com/listener for privacy information.
1/21/20246 minutes, 37 seconds
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The UK Report

Kay Oliver EWN UK CorrespondentSee omnystudio.com/listener for privacy information.
1/21/202419 minutes, 34 seconds
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Dricus du Plessis becomes new UFC Middleweight champion

Dricus du Plessis has become the first South African to win a UFC middleweight championship. He defeated American Sean Strickland in a split decision. The fight took place in the Scotiabank Arena in Toronto, Canada. South African Mixed Martial Artist Umar Edwards who represented South Africa at the World Youth Championships in Abu Dhabi last year, spoke to Sara-Jayne about the See omnystudio.com/listener for privacy information.
1/21/20244 minutes, 35 seconds
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Are you Mister Supranational SA 2024?

Bokang Montjane Tshabalala Former Miss SA, pageant director,Panel of Ex Anton Mostert Project Manager - Mister Supranational South Africa 2023/2024See omnystudio.com/listener for privacy information.
1/21/20248 minutes, 25 seconds
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MISC:The Benefits of Cultivating a Workforce that Cares

Helene Smuts Author and CEO of Credo Growth  See omnystudio.com/listener for privacy information.
1/21/202418 minutes, 22 seconds
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The Outdoor Report

Jeff AyliffeSee omnystudio.com/listener for privacy information.
1/21/20243 minutes, 34 seconds
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Sunday News Review

Katie McDonald Sydney correspondentSee omnystudio.com/listener for privacy information.
1/21/202416 minutes, 21 seconds
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Music with Tessi Nandi

Sara-Jayne is joined by local teenage up-and-comer, 18-year-old singer Tessi Nandi who hails from Durban and is releasing her latest track Time is A Thief.See omnystudio.com/listener for privacy information.
1/20/20246 minutes, 51 seconds
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The Profile: Meet the stars of Romeo and Juliet at Maynardville

Sara-Jayne is joined by actors Simone Neethling and Nahum Hughes who star as Romeo and Juliet in the forthcoming production of the Shakespearean classic at Maynardville Open Air Theatre.See omnystudio.com/listener for privacy information.
1/20/202419 minutes, 28 seconds
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Car Talk with Melinda Ferguson: GWN Ora

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: GWM OraSee omnystudio.com/listener for privacy information.
1/20/202416 minutes, 27 seconds
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The Yamaha baby grand piano... and other scams. How to deal with fraudsters

Sara-Jayne Makwala King speaks to Manie van Schalkwyk, CEO at the South African Fraud Prevention Centre about the Yamaha baby grand piano scam and others currently doing the rounds and targeting unsuspecting victims.See omnystudio.com/listener for privacy information.
1/20/202414 minutes, 16 seconds
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Dealing with matric disappointment

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to counsellor Genevieve Burrow about how learners and parents can deal with matric results disappointment.See omnystudio.com/listener for privacy information.
1/20/202414 minutes, 24 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.
1/20/20243 minutes, 5 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Classic Car and Bike Show 2024 Die Fel Omstrede Kroon van Edward II en Gaveston at the Baxter Cape Town Philharmonic at Maynardville this weekend See omnystudio.com/listener for privacy information.
1/20/202415 minutes, 27 seconds
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What We’re Watching with Gayle Edmunds: Fool Me Once

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Fool Me Once See omnystudio.com/listener for privacy information.
1/14/20246 minutes, 16 seconds
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The UK Report with Kay Oliver

Sara-Jayne is joined by UK correspondent Kay Oliver to talk about the stories making headlines in the UK and Europe.See omnystudio.com/listener for privacy information.
1/14/202423 minutes, 26 seconds
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Empowering Children: Teaching Consent, Belonging, and Identity for a Brighter Future

Sara-Jayne speaks to Mari Payne, Deputy Managing Director for Sesame Workshop South Africa about Empowering Children: Teaching Consent, Belonging, and Identity for a Brighter Future.See omnystudio.com/listener for privacy information.
1/14/202415 minutes, 1 second
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My Amazing Life: The Man Who Jumped From The Golden Gate Bridge and Survived

Sara-Jayne Makwala King speaks to suicide prevention advocate Kevin Hines who became one of only 40 people known to have survived jumping off the Golden Gate Bridge in 2000 at the age of 19.See omnystudio.com/listener for privacy information.
1/14/202425 minutes, 37 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.
1/14/20243 minutes, 39 seconds
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Sunday News Review

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.
1/14/202415 minutes, 36 seconds
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Music: Cape Town-based singer, Latheem, rebrands as Jason Orpheus releases new song

Guest: Award-winning Cape Town-based singer/songwriter, Latheem, who has just rebranded as Jason Orpheus.See omnystudio.com/listener for privacy information.
1/13/202410 minutes, 44 seconds
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The Profile: Kesivan Naidoo and Koketso Sachane

Sara-Jayne sits down with South African drummer Kesivan Naidoo and broadcaster Koketso Sachane to talk about the pair’s forthcoming ‘In Conversation With’ at The Bailey on Bree Street on 19 January. Naidoo has been described as the most eminent South African drummer of his generation.See omnystudio.com/listener for privacy information.
1/13/202426 minutes, 33 seconds
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Car Talk with Melinda Ferguson: New cars for 2024 and December sales stats

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week Melinda brings us the new cars for 2024 and December car sales stats.See omnystudio.com/listener for privacy information.
1/13/202417 minutes, 30 seconds
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What is peer-to-peer lending?

Sara-Jayne speaks to Mlamuli Mbambo, Bestselling Author of ‘Winning The Money Game' about P2P (peer-to-peer lending), a form of financial technology that allows people to lend or borrow money from one another without going through a bank.See omnystudio.com/listener for privacy information.
1/13/202417 minutes, 13 seconds
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WELLNESS: What the cluck?! Everything you need to know about the benefits of chicken therapy

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week Sara-Jayne Makwala King finds out more about the benefits of chicken therapy by speaking to Jos Forester-Melville, of Hen Power based in the UK where the HenPower Program has had a remarkable, positive effect on loneliness and depression among the elderly participants.See omnystudio.com/listener for privacy information.
1/13/202422 minutes, 46 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.
1/13/20243 minutes, 3 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Museum Open Day at Ysterplaat Airforce Base Hout Bay Market on Sunday Heritage Walking Tour up the Liesbeek River on Sunday See omnystudio.com/listener for privacy information.
1/13/202415 minutes, 52 seconds
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What We’re Watching with Gayle Edmunds

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: One Life  starring Sir Anthony HopkinsSee omnystudio.com/listener for privacy information.
1/7/20246 minutes, 14 seconds
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The UK Report with Gavin Grey

See omnystudio.com/listener for privacy information.
1/7/202416 minutes, 30 seconds
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Local children's home needs support

Sara-Jayne speaks to the Executive Director of St Michael’s Child and Youth Care Centre, Rosemary Tsaurai about their fundraising campaign to replace the roof.See omnystudio.com/listener for privacy information.
1/7/202411 minutes, 9 seconds
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Best destinations to visit in 2024

Sara-Jayne gets some travel tips from writer and travel correspondent Gabbi Brondani on the best destinations to visit in 2024.See omnystudio.com/listener for privacy information.
1/7/202419 minutes, 25 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape and he joins Sara-Jayne every Saturday and Sunday morning on Weekend Breakfast.See omnystudio.com/listener for privacy information.
1/7/20243 minutes, 43 seconds
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Sunday News Review

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.
1/7/20249 minutes, 30 seconds
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The Music Feature: Luyolo Yiba

Sara-Jayne speaks to Singer, Songwriter, Composer, Producer, and Record Executive Luyolo Yiba, also known as Luyolo Music. Born and raised in Qonce, he became famous after being crowned the Idols SA Season 15 winner in 2019.See omnystudio.com/listener for privacy information.
1/6/202410 minutes, 18 seconds
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The Profile: Lindiwe Mazibuko

Sara-Jayne speaks to the former leader of the DA, academic, and co-founder and CEO of NPO Futurelect, Lindiwe Mazibuko about her life and career thus far.See omnystudio.com/listener for privacy information.
1/6/202440 minutes, 1 second
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Car Talk with Melinda Ferguson: Renault Captur

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Renault CapturSee omnystudio.com/listener for privacy information.
1/6/202415 minutes, 25 seconds
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“Can I exchange my Xmas gifts without a receipt?” and other post-festive consumer issues

Sara-Jayne is joined by Consumer Journalist Wendy Knowler to tackle a number of  common post-festive consumer rights issues. You can contact Wendy with YOUR consumer queries at consumer@knowler.co.za.See omnystudio.com/listener for privacy information.
1/6/202428 minutes, 29 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za THIS WEEK: Support Group for Women who want to break free from narcissistic abuse L’Ormarins King’s Plate at Kenilworth Racecourse TIME for Kids - Time Out’s Kids Market at the Waterfront See omnystudio.com/listener for privacy information.
1/6/202417 minutes, 18 seconds
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Cape Racing 2023/4. Reflecting on the horsing industry

Zain speaks to Devin Heffer, Hollywoodbets Brand & CommunicationsManagerSee omnystudio.com/listener for privacy information.
12/31/202311 minutes, 47 seconds
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Gayle’s movie review

Zain speaks to Gayle Edmunds, TV/Movie reviewerSee omnystudio.com/listener for privacy information.
12/31/20235 minutes, 2 seconds
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The Future of Renting in South Africa: Trends and Predictions

Zain speaks Pearl Scheltema, CEO of Fitzanne EstatesSee omnystudio.com/listener for privacy information.
12/31/202318 minutes, 38 seconds
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UK report

Zain speaks to Gavin Grey See omnystudio.com/listener for privacy information.
12/31/202310 minutes, 43 seconds
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The airports of the future

Zain speaks to Emine Zerrin Sakir, Mangodo CEO See omnystudio.com/listener for privacy information.
12/31/202320 minutes, 18 seconds
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2023 – A Year in Review: Is the SA Educational System Failing our Youth?

Zain speaks to Ari Katz from Boston Online Home EducationSee omnystudio.com/listener for privacy information.
12/31/202322 minutes, 42 seconds
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February 2024 Leap Year: What Does it Mean for Us & Does it Matter?

Zain Speaks to Mulekah Kabonga, Tarot Reader, AstrologerSee omnystudio.com/listener for privacy information.
12/31/202312 minutes, 42 seconds
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Why You Need to Visit Mcgregor in 2024

Zain speaks to Allison Foat, Cape Town Diva, travel & lifestyle writerSee omnystudio.com/listener for privacy information.
12/30/202312 minutes, 25 seconds
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Padel: The Fastest Growing Sport

Zain speaks to Padel co-founder Elian WienerSee omnystudio.com/listener for privacy information.
12/30/202315 minutes, 8 seconds
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Melinda’s Car Talk

Zain speaks car's with Melinda Ferguson, motoring journalistSee omnystudio.com/listener for privacy information.
12/30/20237 minutes, 44 seconds
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SAOA 100 Years Next Year

Zain speaks to Harry Rosen, CEO of SAOASee omnystudio.com/listener for privacy information.
12/30/20238 minutes, 30 seconds
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Mayor: Geordin Hill-Lewis, Exec Mayor of CPT

Zain speaks to Geordin Hill-Lewis, Exec Mayor of CPTSee omnystudio.com/listener for privacy information.
12/30/202320 minutes, 28 seconds
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The Most In-Demand Home Services for 2023 Revealed

Zain speaks to Jeanne du Plessis, Head of Communications for KanduaSee omnystudio.com/listener for privacy information.
12/30/202311 minutes, 16 seconds
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Jeff’s Outdoor Report

Outdoor Report with JeffSee omnystudio.com/listener for privacy information.
12/30/202341 seconds
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Festive season Safety and Security Update

Zain speaks to Robbie Robberts City’s Commissioner for Public Safety and Operational CoordinationSee omnystudio.com/listener for privacy information.
12/30/202316 minutes, 9 seconds
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The UK Report

Guest Gavin GraySee omnystudio.com/listener for privacy information.
12/24/202318 minutes, 8 seconds
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What We’re Watching: Maestro on Netflix.

Guest Gayle EdmundsSee omnystudio.com/listener for privacy information.
12/24/20236 minutes, 43 seconds
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Tourist In My Province

Guest Lauren ManuelSee omnystudio.com/listener for privacy information.
12/24/202313 minutes, 45 seconds
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SJ’S FESTIVE PARTY!!

Guest Heinrich Frans, Whitney April, Jodi Fredericks and Jarrad RickettsSee omnystudio.com/listener for privacy information.
12/23/202342 minutes, 21 seconds
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Car Talk: “best of 2023”

Car Talk with Melinda FergusonSee omnystudio.com/listener for privacy information.
12/23/202317 minutes, 28 seconds
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Simons Town Fire Update

Guest Jermaine CarelseSee omnystudio.com/listener for privacy information.
12/23/202313 minutes, 3 seconds
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YhoXhosa Retreat

Guest Craig Makhosi Charnock and Julie ‘Zanele’ ChandraSee omnystudio.com/listener for privacy information.
12/23/202325 minutes, 2 seconds
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SJ’s Top Picks

1.Grand Parade Night Market Rosheda Muller 2.Naledi’s Festive Dream   Lee Rath 3.The Sound Of MusicSee omnystudio.com/listener for privacy information.
12/23/202310 minutes, 46 seconds
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The UK Report with Gavin Grey

Sara-Jayne and correspondent Gavin Grey discuss news stories from the UK and Europe at large.See omnystudio.com/listener for privacy information.
12/17/202322 minutes, 37 seconds
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Learn to DIY at The Sew Much Fun Studio

Sara-Jayne speaks to the Sew Much Fun Studio about learning to design and sew. Liezel Vukasovic, Sew Much Fun Studio Owner gives details on the short courses they offer. Plus, her student, Paulette Calitz, tells us how it enriched her life.See omnystudio.com/listener for privacy information.
12/17/202311 minutes, 17 seconds
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Difficult family dynamics over the festive season

Sara-Jayne speaks to Pauline Servitz, Counselling Manager at Famsa Western Cape about dealing with difficult family dynamics during the festive season.See omnystudio.com/listener for privacy information.
12/17/202318 minutes, 27 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff gives everything happening in the Western Cape outdoor world.See omnystudio.com/listener for privacy information.
12/17/20233 minutes, 10 seconds
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Sunday News Review

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.
12/17/202314 minutes, 31 seconds
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Kapi Gantsu Soulful Afropop and Jazz Musician

Kapi Gantsu Soulful Afropop and Jazz MusicianSee omnystudio.com/listener for privacy information.
12/16/202311 minutes, 3 seconds
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Ladles of Love Festive Season Fundraising Campaign

Danny Diliberto Ladles of Love Founder and CEOSee omnystudio.com/listener for privacy information.
12/16/202320 minutes, 5 seconds
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Car Talk: Mazda2

Melinda Ferguson Daily Maverick Motoring JournalistSee omnystudio.com/listener for privacy information.
12/16/202315 minutes, 11 seconds
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Misc: Gifting with Intention

Nicole Sherwin Eco Diva Natural Founder  See omnystudio.com/listener for privacy information.
12/16/202324 minutes, 34 seconds
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Pet wellness: Managing anxiety and stress in pets over the festive season

 Dr Rivona  Ramnanan Head Veterinarian of the Cape of Good Hope SPCA   Jaco Pieterse SPCA Chief InspectorSee omnystudio.com/listener for privacy information.
12/16/202315 minutes, 40 seconds
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Outdoor Report

Jeff AyliffeSee omnystudio.com/listener for privacy information.
12/16/202351 seconds
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SJ’s Top Picks:

Pumpkin finds her kindness at Artscape   Liewe Heksie at the Baxter   Carols at KirstenboschSee omnystudio.com/listener for privacy information.
12/16/202313 minutes, 5 seconds
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What We’re Watching: Wonka at the movies

Gayle Edmunds TV/movie reviewerSee omnystudio.com/listener for privacy information.
12/10/20236 minutes, 51 seconds
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The UK Report

Gavin Grey EWN UK CorrespondentSee omnystudio.com/listener for privacy information.
12/10/202320 minutes, 40 seconds
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Rapunzel – Untangling the Truth at The Masque Theatre

Faeron Wheeler Producer of the show and programme managerSee omnystudio.com/listener for privacy information.
12/10/20237 minutes, 21 seconds
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Holiday Activities for the Kids

Sara-Jayne is joined by Judith Lampen, co-creator of CapeTownwithKids.com to talk about some of the best kid-friendly spots and activities to keep you youngsters busy over the holidays.See omnystudio.com/listener for privacy information.
12/10/202324 minutes, 41 seconds
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The Outdoor Report

Jeff AyliffeSee omnystudio.com/listener for privacy information.
12/10/20233 minutes, 46 seconds
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Music with Moya and Iona

Sara-Jayne speaks to South Africa’s singing sisters Moya and Iona about their journey in music as well as the release of their single Sixteen Candles.See omnystudio.com/listener for privacy information.
12/9/202314 minutes, 41 seconds
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The Profile: The cast of The Sound of Music

Sara-Jayne is joined on the line by cast members of the much-anticipated revival tour of Rodgers & Hammerstein’s classic musical, “The Sound of Music” which begins at the Artscape on 14 December.See omnystudio.com/listener for privacy information.
12/9/202318 minutes, 12 seconds
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Navigating festive season finances

Sara-Jayne speaks to Benay Sager, Chairperson of the National Debt Counsellors’ Association about how to navigate festive season finances and avoid going into the New Year in debt.See omnystudio.com/listener for privacy information.
12/9/202322 minutes, 30 seconds
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WELLNESS: Mindful eating during the festive season

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Omy Naidoo, a registered dietician and founder of Nutrition Wellness Dieticians about the importance of mindful eating during the festive season.See omnystudio.com/listener for privacy information.
12/9/202312 minutes, 9 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff catches up with the Head and Founder of Friends of Table Mountain, Andy Davies.See omnystudio.com/listener for privacy information.
12/9/20233 minutes, 45 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Disney 100 Outdoor Cinema Experience Christmas in Cape Town - Milnerton Players Playtopia See omnystudio.com/listener for privacy information.
12/9/202313 minutes, 34 seconds
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What We're Watching with Gayle Edmunds: Family Switch, a movie on Netflix

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Family Switch on Netflix Cast:  Jennifer Garner, Ed Helms, Emma Myers  Plot: A family descends into chaos days before Christmas when a rare cosmic event causes the parents to swap bodies with their teenage kids. - netflix.com Genre: ComedySee omnystudio.com/listener for privacy information.
12/3/20236 minutes, 49 seconds
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The UK Report with Gavin Grey

EWN Correspondent Gavin Grey gives us the latest news updates from the UK and Europe at large.See omnystudio.com/listener for privacy information.
12/3/202321 minutes, 58 seconds
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The creme de la creme: 2023 Inter-hotel Challenge winners

Sara-Jayne is joined by Phathiswa Plaatjie of The Twelve Apostles Hotel & Spa who scooped the LANCEWOOD PASTRY CHEF OF THE YEAR and from the Taj Cape Town Head Concierge Dale Scholtz, whose team member Mkuseli Innocent Vangqa picked up the  CONCIERGE OF THE YEAR award at the Inter-hotel challenge this past week. She also speaks to Showcook’s spokesperson, and the MC for the evening, Wendy Coetzee. The event recognizes and celebrates the creme de la creme of the country’s hospitality industry.See omnystudio.com/listener for privacy information.
12/3/202316 minutes, 36 seconds
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The Gift of My Trauma: Claudio Roodt's story

Sara-Jayne speaks to trauma-informed therapist Claudia Roodt about the forthcoming screening of her documentary, ‘The Gift Of My Trauma’ at the Labia Theatre on 8 December.See omnystudio.com/listener for privacy information.
12/3/202317 minutes, 10 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of all the outdoor events and experiences you need to know about in the Western Cape. He gives us this week's dose.See omnystudio.com/listener for privacy information.
12/3/20233 minutes, 24 seconds
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Sunday News Review

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.
12/3/202314 minutes, 41 seconds
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Music: Judith Sephuma

Guest: Judith SephumaSee omnystudio.com/listener for privacy information.
12/2/20239 minutes, 47 seconds
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The Profile: Sports Wives starts on Showmax on 5 Dec

Guests: Bomzi September, Christa Kgamphe-Jane and Nonhlanhla DlaminiSee omnystudio.com/listener for privacy information.
12/2/202315 minutes, 19 seconds
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Car Talk: Melinda Ferguson reviews the new Ford Puma

Guest Melinda FergusonSee omnystudio.com/listener for privacy information.
12/2/202316 minutes, 40 seconds
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RENOVATION STAYCATION

Guest Orlando LuisSee omnystudio.com/listener for privacy information.
12/2/202315 minutes, 26 seconds
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Pen's Down Party's

Abz and EWN Reporter Natalie Malgas talks about the seriousness of these party'sSee omnystudio.com/listener for privacy information.
12/2/202310 minutes, 16 seconds
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Wellness: Doctor’s Surgery

Guest Dr Charl van LoggerenbergSee omnystudio.com/listener for privacy information.
12/2/202314 minutes, 36 seconds
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SJ’s Top Picks

1.Tears Xmas Market 2.Final night of ‘Every Brilliant Thing’ 17 Nov- 2 Dec Theatre on the Bay’s Lamta One Studio 3. "VOX 2023: A Musical Yearbook" at Christ Church Constantia on Sunday 3rd December at 3pmSee omnystudio.com/listener for privacy information.
12/2/202317 minutes, 17 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
12/2/20233 minutes, 23 seconds
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What We’re Watching: Napoleon at the Movies

Gayle Edmunds TV and movie reviewerSee omnystudio.com/listener for privacy information.
11/26/20238 minutes, 34 seconds
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The UK Report

Gavin Grey EWN UK CorrespondentSee omnystudio.com/listener for privacy information.
11/26/202318 minutes, 52 seconds
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New book: When the filter fades

Janine JellarsSee omnystudio.com/listener for privacy information.
11/26/202315 minutes, 50 seconds
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Unveiling the Future of Fashion: The Annual Twyg Sustainable Fashion Awards

Jackie May Founder of TwygSee omnystudio.com/listener for privacy information.
11/26/20239 minutes, 19 seconds
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Playtopia

Ben Rausch Programme DirectorSee omnystudio.com/listener for privacy information.
11/26/20237 minutes, 56 seconds
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The Outdoor Report

Jeff AyliffeSee omnystudio.com/listener for privacy information.
11/26/20233 minutes, 17 seconds
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Sunday News Review

Katie McDonald Sydney correspondentSee omnystudio.com/listener for privacy information.
11/26/202316 minutes, 44 seconds
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Music Feature: Belinda Davids

Sara-Jayne is joined by singer Belinda Davids who is performing her Whitney Houston Tribute Show at Grandwest Arena on 2 December.See omnystudio.com/listener for privacy information.
11/25/202317 minutes, 57 seconds
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THE PROFILE: Bianca Flanders

Actress, author, director, producer - Bianca Flanders is a woman of many talents. She speaks to SJ from Holland where she’s promoting her best-selling children’s books and the Pumpkin Show that’s set to thrill kids at Artscape during the December school holidays.See omnystudio.com/listener for privacy information.
11/25/202322 minutes, 6 seconds
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Car Talk with Melinda Ferguson: Mercedes GLE

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Mercedes GLE 400DSee omnystudio.com/listener for privacy information.
11/25/202314 minutes, 45 seconds
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That’s What She Said documentary

Sara-Jayne speaks to author Tracy Going and Lesedi Job, Award-winning theatre director, actress, and voice artist about their documentary ‘That’s What She Said’ released to coincide with 16 Days of Activism.See omnystudio.com/listener for privacy information.
11/25/202319 minutes, 36 seconds
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WELLNESS: Is your trauma blocking your fitness goals?

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to Diane Schallert, trauma-informed fitness instructor and founder of Stronger Together CPT in Woodstock.See omnystudio.com/listener for privacy information.
11/25/202320 minutes, 5 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff catches up with the director of the RMB Ultra Trail Cape Town, Stuart McConnachie.See omnystudio.com/listener for privacy information.
11/25/20234 minutes, 48 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: 'The King of Pop - Experience the Final Curtain’ 41st Toy Run tomorrow Festive Lights Switch On See omnystudio.com/listener for privacy information.
11/25/202312 minutes, 14 seconds
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The Big ASS Trek: Relocating 400 Rescued Animals for a Brighter Future

Sara-Jayne is joined by Jonno Sherwin, founder of The Karoo Donkey SanctuarySee omnystudio.com/listener for privacy information.
11/19/202310 minutes, 40 seconds
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Primal Survivor: Extreme African Safari

Sara-Jayne is joined by the host of the new series of Primal Surivor: Extreme African Safari, Hazen Audel which premiers 22 November on National Geographic at 9pmSee omnystudio.com/listener for privacy information.
11/19/202313 minutes, 39 seconds
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The UK Report

Gavin Grey brings us the latest from the UKSee omnystudio.com/listener for privacy information.
11/19/202316 minutes, 28 seconds
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What we're watching: A man called Otto

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: A Man Called Otto Cast: Tom Hanks, Truman Hanks, Rita Wilson Plot: Devastated and lonely, a widower decides to take a drastic step. However, his plans are disrupted by a lively family that moves in next door.See omnystudio.com/listener for privacy information.
11/19/20237 minutes, 41 seconds
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Outdoor Report with Jeff Ayliffe

Jeff Ayliffe is the man with his finger on the pulse of all the outdoor events and experiences you need to know about in the Western Cape today.See omnystudio.com/listener for privacy information.
11/19/20233 minutes, 19 seconds
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Music with Cape Jay

Guest: Cape Jay [Jay Dempers]. A musical artist from Cape Town, South Africa. He began writing music when he was thirteen, playing his acoustic guitar.See omnystudio.com/listener for privacy information.
11/18/20237 minutes, 32 seconds
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The Profile: Ladysmith Black Mambazo

Ahead of their second Cape Town date of their ‘Legacy’ Tour at the Artscape, Ladysmith Black Mambazo members  Albert Mazibuko and Sibongiseni Shabalala and group manager Xolani Majozi join Sara-Jayne Makwala King live in-studio.See omnystudio.com/listener for privacy information.
11/18/202317 minutes, 55 seconds
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Car Talk with Melinda Ferguson: Suzuki Jimny 5-door

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Suzuki Jimny 5-door.See omnystudio.com/listener for privacy information.
11/18/202312 minutes, 35 seconds
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Woolworths Eat Out Awards

Sara-Jayne is joined by some of the chefs and judges taking part in this year’s prestigious Eat Out Woolworths Restaurant Awards taking place at Grand West on Sunday 19 November. Guests Abigal Donnelly | Chief Judge at the Woolworths Eat Out Awards Motheba Makhetha | Pastry Chef at The Jordan Restaurant   See omnystudio.com/listener for privacy information.
11/18/202318 minutes, 54 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
11/18/20233 minutes, 39 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Ladysmith Black Mambazo at Artscape IEC Voter registration Pamper for Parents - art classes for kids and treatments for parents  See omnystudio.com/listener for privacy information.
11/18/202315 minutes, 18 seconds
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What We’re Watching with Gayle Edmunds: The Marvels

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: The Marvels ( a movie). Cast:  Brie Larson, Teyonah Parris, Iman Vellani, Zawe Ashton, Gary Lewis, Seo-Jun Park, Zenobia Shroff, Mohan Kapur, Saagar Shaikh, and Samuel L. JacksonSee omnystudio.com/listener for privacy information.
11/12/20234 minutes, 35 seconds
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The UK Report with Gavin Grey

Sara-Jayne speaks to EWN correspondent Gavin Grey about news from the UK and Europe at large.See omnystudio.com/listener for privacy information.
11/12/202318 minutes, 52 seconds
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Cape Town’s Blue Flag Beaches

Sara-Jayne speaks to Kerry Mclean, Senior Programme Manager of the Wildlife and Environment Society of South Africa's Coastal Programmes about Cape Town’s Blue Flag beaches. WESSA is the national operator of the international Blue Flag Beach Programme.See omnystudio.com/listener for privacy information.
11/12/202314 minutes, 12 seconds
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From Employee to Entrepreneur: Sorbet celebrates the remarkable journey of Zimkita Yeki

Sara-Jayne is joined by Zimikta Yeki who recently became the 2nd Sorbet employee in the country to become a ‘Sorbet-Preneur’ as part of the company’s initiative to support women from disadvantaged communities into business.See omnystudio.com/listener for privacy information.
11/12/202312 minutes, 2 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
11/12/20233 minutes, 32 seconds
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Sunday News Review

Sara-Jayne King and Sydney correspondent Katie MacDonald unpack some of the week's top stories from down under.See omnystudio.com/listener for privacy information.
11/12/202315 minutes, 55 seconds
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Music Feature: Kristi Lowe

Sara-Jayne is joined in studio by local singer/songwriter Kristie Lowe and to play her latest single release ‘Shattering’.See omnystudio.com/listener for privacy information.
11/11/202313 minutes, 34 seconds
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The Profile: Gabe Gabriel

Sara-Jayne is joined in studio by queer South African filmmaker Gabe Gabriel whose original screenplay ‘Runs In The Family’ was awarded funding from Netflix, the NFVF, and Indigenous Films, and went on to win the Best South African Feature Film award at the 2023 Durban International Film Festival.See omnystudio.com/listener for privacy information.
11/11/202320 minutes, 29 seconds
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Car Talk with Melinda Ferguson

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson. This week Ferguson brings us the latest car sales stats for the month of October and reviews two cars from the top ten, the Toyota Starlet and the Suzuki Swift.See omnystudio.com/listener for privacy information.
11/11/202317 minutes, 3 seconds
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Kwanele App at UCT

Sara-Jayne Makwala King is joined by Anne Isaac, UCT Legal Manager: Special Tribunal, Sexual Misconduct Racism and Discrimination and Leonara Tima, Founder, Kwanele Bringing Women’s Justice to hear more about the introduction a new digital tool to track and help counter sexual misconduct at UCT campuses.See omnystudio.com/listener for privacy information.
11/11/202315 minutes, 55 seconds
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Wellness: #WearBlueForDiabetes

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne Makwala King speaks to diabetes advocate Siyabonga Kwanele Zuma about #WearBlueforDiabetes. World Diabetes Day is on 14th November.See omnystudio.com/listener for privacy information.
11/11/202313 minutes, 24 seconds
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The Outdoor Report with Jeff Ayliffe

He's the man with his finger on the pulse of the outdoor events and experiences that you need to know about in the Western Cape!See omnystudio.com/listener for privacy information.
11/11/20235 minutes, 25 seconds
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SJ's Top Picks

1.Type 1 kids and families picnic 2. Kitten Adoption Day in Claremont 3. Santa’s Summer Pop-up Xmas Market at the Royal Cape Yacht ClubSee omnystudio.com/listener for privacy information.
11/11/202313 minutes, 39 seconds
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What We’re Watching: All the Light We Cannot See on Netflix

Gayle Edmunds: TV and movie reviewerSee omnystudio.com/listener for privacy information.
11/5/20238 minutes, 8 seconds
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The UK Report

Gavin Grey EWN UK CorrespondentSee omnystudio.com/listener for privacy information.
11/5/202314 minutes, 45 seconds
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Sick Pride Event

Performer Ernestine Deane speaks to Amy MacIver about the inaugural SICK Pride taking place on Sunday 12th November highlighting energy-limiting chronic illnesses.  It’s happening from 2-4pm in the beautiful Arderne Gardens at 222 Main Road, Claremont, Cape Town.See omnystudio.com/listener for privacy information.
11/5/202320 minutes, 32 seconds
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Understanding Triple-Negative Breast Cancer’s silent progression and disproportionate impact on Black women

Dr Irene Boeddinghaus talks to Amy MacIver about  understanding triple-negative breast cancer’s silent progression and disproportionate impact on black women.See omnystudio.com/listener for privacy information.
11/5/202315 minutes, 23 seconds
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Man shot multiple times in house robbery now a Motivational Speaker

Darren Thomas was left paralysed after being shot in a house robbery. Despite this, he leads an inspirational life. Thomas has just qualified for an international crossfit competition. Amy MacIver spoke to him.See omnystudio.com/listener for privacy information.
11/5/202318 minutes, 19 seconds
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The Outdoor Report

Jeff AyliffeSee omnystudio.com/listener for privacy information.
11/5/20234 minutes, 42 seconds
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Sea Walls South Africa

Sea Walls South Africa, presented by the Save Our Seas Foundation, starts Monday, 6 November and involves 14 buildings around Cape Town. As the event’s director Shani Judes explains to Amy MacIver, it’s part of the fight to protect our oceans.See omnystudio.com/listener for privacy information.
11/5/20235 minutes, 29 seconds
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Sunday News Review

Katie McDonald Sydney correspondentSee omnystudio.com/listener for privacy information.
11/5/202311 minutes, 35 seconds
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Music with Majozi

Award-winning musician Majozi drops into the CapeTalk studio to play some music from his latest album which was released on 3 November. He talks to Sara-Jayne Makwala King about the process of creating another body of work.See omnystudio.com/listener for privacy information.
11/4/202320 minutes, 52 seconds
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Long Table on the Pier - Hermanus

SJ speaks to René Hartslief, Event Organizer of SA’s first-ever Long Table On The Pier event being held in Hermanus tonight.See omnystudio.com/listener for privacy information.
11/4/20233 minutes, 8 seconds
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The Profile: Melanie Du Bois

Sara-Jayne Makwala King is joined by actress Melanie Du Bois to talk about her role as Kayla in the new Showmax series Spinners.See omnystudio.com/listener for privacy information.
11/4/202310 minutes, 43 seconds
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Car Talk with Melinda Ferguson: Chery Tiggo 8 Pro Max

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news including SA car sales figures for October.  This week’s car: Chery Tiggo 8 Pro MaxSee omnystudio.com/listener for privacy information.
11/4/202316 minutes, 7 seconds
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Unpacking Africa's first Metaverse.

Sara-Jayne Makwala King is joined by one of Africa's most respected futurists Mic Mann, Owner of Ubuntuland and Africarare to unpack Africa's first Metaverse.See omnystudio.com/listener for privacy information.
11/4/202319 minutes, 28 seconds
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WELLNESS: Doctor’s Surgery: Q & A

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week Sara-Jayne Makwala King is joined by Dr Charl van Loggerenberg for the regular Doctor’s Surgery Q and A.See omnystudio.com/listener for privacy information.
11/4/202313 minutes, 48 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff catches up with sailor Vuyisile Jaca.See omnystudio.com/listener for privacy information.
11/4/20234 minutes, 18 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week's picks: Cape Flats Book Festival Gift Fair at the Baxter Constellations at Spier See omnystudio.com/listener for privacy information.
11/4/202316 minutes, 4 seconds
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What We’re Watching: The Burial on Prime

Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen with Weekend Breakfast host Sara-Jayne Makwala King. . This week we’re watching: The Burial on Prime Cast:  Tommy Lee Jones and Jamie Foxx Plot:Inspired by true events, when a handshake deal goes sour, funeral home owner Jeremiah O'Keefe (Academy Award® winner Tommy Lee Jones) enlists charismatic, smooth-talking attorney Willie E. Gary (Academy Award® winner Jamie Foxx) to save his family business. Tempers flare and laughter ensues as the unlikely pair bond while exposing corporate corruption and racial injustice in this inspirational, triumphant story. https://www.imdb.com/title/tt5648882/ See omnystudio.com/listener for privacy information.
10/29/20237 minutes, 42 seconds
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The UK Report

Gavin Grey EWN UK CorrespondentSee omnystudio.com/listener for privacy information.
10/29/202318 minutes, 38 seconds
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Richard Stirton performs new single Rough Justice

Sara-Jayne Makwala King is joined for music and chat by The Voice SA season 1 winner Richard Stirton who performs his latest single Rough Justice.See omnystudio.com/listener for privacy information.
10/29/202318 minutes, 45 seconds
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South Africa’s over 55s are staying economically active for longer

Dr James Lappeman Head of projects at the University of Cape Town’s Liberty Institute of Strategic Marketing and the report’s co-author: See omnystudio.com/listener for privacy information.
10/29/202311 minutes, 1 second
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THE MORNING AFTER THE NIGHT BEFORE: SPRINGBOKS WIN  Rugby World Cup 2023

FOR OMNY: Sara-Jayne Makwala King is joined by former Springbok prop, Cape Town Executive Deputy Mayor, Alderman Eddie Andrews, ward 73 Councillor to talk about the Springbok’s Rugby World Cup Final victory against the All Blacks.   See omnystudio.com/listener for privacy information.
10/29/20236 minutes, 15 seconds
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So you want to write a book? Help is at hand with NowNovel.com, online writing school

Whatever stage you are at in your writing journey, if you feel you need some help, help is at hand in the form of NowNovel.Com who have a host of genre-specific coaches for those wanting some support writing a book. Sara-Jayne Makwala King catches up with local coach Mondi Award-winning writer and editor Hedi Lampert.See omnystudio.com/listener for privacy information.
10/29/202317 minutes, 16 seconds
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The Sunday News Review with Katie McDonald

Sara-Jayne Makwala King and  Sydney correspondent Katie McDonald unpack some of the top news stories from down under.See omnystudio.com/listener for privacy information.
10/29/202312 minutes, 45 seconds
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Music with Nalu

Sara-Jayne chats to singer, songwriter, multi-instrumentalist, and producer Nalu who was discovered online by the son of US rapper Snoop Dogg.See omnystudio.com/listener for privacy information.
10/28/20239 minutes, 30 seconds
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The Profile: Music Is My Life - Joseph Shabalala and Ladysmith Black Mambazo.

SJMK is joined by the director and one of the stars of South  Africa’s submission for the 96th Academy Awards in the Best Foreign Film category, Music is My Life: Joseph Shabalala and Ladysmith Black Mambazo. Guests Director Mpumi “Supa” Mbele  Son of Joseph Shabalala, Sibongiseni   See omnystudio.com/listener for privacy information.
10/28/202322 minutes, 28 seconds
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Car Talk with Melinda Ferguson: VW Polo and Polo GT

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s cars: VW POLO LIFE AND POLO GTSee omnystudio.com/listener for privacy information.
10/28/202318 minutes, 39 seconds
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Back to the Future: MCQP returns for a blast from the past

After three long years, the much-anticipated annual extravaganza MCQP will be welcoming party people back home on 16 December 2023 at Cape Town’s Cabo Beach Club. Sara-Jayne Makwala King speaks to Ronen Klugman, Co-founder of Southern Live about the return of the event.See omnystudio.com/listener for privacy information.
10/28/202311 minutes, 17 seconds
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WELLNESS: The impact of diet on mental health

Every Saturday morning, the Weekend Breakfast Show focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week Sara-Jayne Makwala King speaks to Omy Naidoo,  director at Newtricion Wellness Dieticians about the impact of diet on mental health.See omnystudio.com/listener for privacy information.
10/28/202312 minutes, 14 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
10/28/20233 minutes, 59 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This weekend's picks: Boatica Boat Show The Queens of Vintage Pop-Up Market Brenda: Celebrating the life and music of Brenda Fassie See omnystudio.com/listener for privacy information.
10/28/202317 minutes, 20 seconds
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What We’re Watching with Gayle Edmunds: Netflix series `Bodies’

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Bodies, a Netflix series Cast:  Jacob Fortune-Lloyd, Shira Haas, Amaka OkaforPlot:  Four detectives. Four timelines. One body. To save Britain's future, they'll need to solve the murder that altered the course of history first. - NetflixSee omnystudio.com/listener for privacy information.
10/22/20234 minutes, 45 seconds
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The UK Report with Gavin Grey

See omnystudio.com/listener for privacy information.
10/22/202320 minutes, 46 seconds
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Bae Beyond Borders on Showmax

Sara-Jayne Makwala King is joined by Zinzi Velelo-Alake, creator of the new Showmax reality series Bae Beyond Border which premiers on Monday 23 October.See omnystudio.com/listener for privacy information.
10/22/202311 minutes, 13 seconds
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UWC promotes mental health app WYSA

SJMK is joined by Professor Matete Madiba, UWC's Deputy Vice-Chancellor for Student Development and Support to talk about the WYSA app launched by the university to help students cope with stress and overcome trauma.See omnystudio.com/listener for privacy information.
10/22/202313 minutes, 15 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
10/22/20233 minutes, 37 seconds
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The Sunday News Review

Sara-Jayne King and correspondent Katie McDonald unpack some of the week's top stories from abroad. See omnystudio.com/listener for privacy information.
10/22/202314 minutes, 59 seconds
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Music Feature: We speak to Karen Petersen

Every Saturday, Sara-Jayne has a music feature guest. This week it’s gospel singer and classical pianist Karen Petersen. She’s chatting about her EP titled ‘I’m Free’.See omnystudio.com/listener for privacy information.
10/21/202313 minutes, 31 seconds
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The Profile: Rob van Vuuren

Sara-Jayne Makwala King is joined by award-winning comedian and actor Rob Van Vuuren for The Profile interview on Weekend Breakfast.See omnystudio.com/listener for privacy information.
10/21/202317 minutes, 43 seconds
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Car Talk with Melinda Ferguson: Isuzu D Max and M-UX

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car:  Isuzu D Max and M-UX.See omnystudio.com/listener for privacy information.
10/21/202318 minutes, 4 seconds
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Why am I not the same size in shops anymore?

SJMK is joined by Lisa Mazaleni, stylist and founder at The Style Up to discuss inconsistent sizing labels by fashion retailers.See omnystudio.com/listener for privacy information.
10/21/202318 minutes, 9 seconds
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Wellness: Angry mom: What is post partum rage and why don’t we talk about it?

Sara-Jayne Makwala King speaks to writer and mother Estelle Erasmus and Member of the South African Society of Psychiatrists, Dr. Ronell Williams, about the symptoms and treatment for postpartum rage.See omnystudio.com/listener for privacy information.
10/21/202322 minutes, 34 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff catches up with the director of Ocean Globe Race Don McIntyre.See omnystudio.com/listener for privacy information.
10/21/20234 minutes, 22 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne Makwala King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za Here's what SJ offers this week: Next Generation Talent Showcase, Liberty Promenade Mall, Mitchells Plain Community Mental Health Convention, King of Kings Baptist Centre in Sunvalley  Cape Talk Classics at Cabo Beach Club  See omnystudio.com/listener for privacy information.
10/21/20239 minutes, 30 seconds
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What We're Watching with Gayle Edmunds

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Love at First Sight on Netflix Cast:  Haley Lu Richardson, Ben Hardy, Jameela JamilSee omnystudio.com/listener for privacy information.
10/15/20236 minutes, 6 seconds
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The UK Report with Gavin Grey

Crystal Orderson gets the UK Report from correspondent Gavin Grey.See omnystudio.com/listener for privacy information.
10/15/202318 minutes, 33 seconds
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Boetie Boer: Inside the Mind of A Monster

Guest: Jasyn Howes | Director of the Showmax series Boetie Boer: Inside the Mind of A Monster.See omnystudio.com/listener for privacy information.
10/15/202318 minutes, 2 seconds
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Cape Town Kite Festival

Crystal Orderson speaks about the Cape Town Kite Festival. Her guest is Wasima Fisher who’s the Social Work Manager at Cape Mental Health which is hosting the event at Melkbosstrand Beach in Cape Town on Sunday, 29 October 2023.See omnystudio.com/listener for privacy information.
10/15/202321 minutes, 22 seconds
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The Queen Show at Theatre on the Bay from 25 October

Crystal Orderson chats to Dirk Badenhorst who’s the director of the Mzansi Ballet Company’s ‘The Queen Show’. It’ll be on at Pieter Toerien’s Theatre on the Bay from October 25th to November 11th, 2023, and Montecasino Theatre from December 13th, 2023 to January 14th, 2024.See omnystudio.com/listener for privacy information.
10/15/202315 minutes, 17 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
10/15/20233 minutes, 58 seconds
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The Sunday News Review

Crystal Orderson and correspondent Katie McDonald unpack some of the week's top stories from abroad. See omnystudio.com/listener for privacy information.
10/15/202318 minutes, 40 seconds
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Music: Pixie Whip

Pixie Whip joins Crystal Orderson to talk on her career as a local born musician - we also heard one of her latest tunes - MELT.See omnystudio.com/listener for privacy information.
10/14/202310 minutes, 53 seconds
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In conversation with Loyiso Bala

Crystal talks to Loyiso Bala.  To celebrate our birthday and the beautiful country we call home, we’re hosting a sundowner spectacular with all your favourite South African hits. Sing and dance along to Loyiso, Vicky Sampson and Karen Kortjie as they perform home-grown songs.See omnystudio.com/listener for privacy information.
10/14/20238 minutes, 49 seconds
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Car Talk with Melinda Ferguson

Daily Maverick motoring journalist Melinda Ferguson takes the wheel as brings us the latest news from the motor industry and gives her us review of the Mini Clubman John Cooper WorksSee omnystudio.com/listener for privacy information.
10/14/202319 minutes, 50 seconds
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Gardening and your Mental Health

Gardening can be relaxing - more so, it can actually release all sorts of healthy chemicals in our brains. Here to tell us more is Dr Chris Ellis.See omnystudio.com/listener for privacy information.
10/14/202315 minutes, 57 seconds
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Wellness: Your Eyes

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne speaks to optomertrist Tiaan Massyn about the importance of maintaining good eye health.See omnystudio.com/listener for privacy information.
10/14/202325 minutes, 45 seconds
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Outdoor Report

Jeff Ayliffe is the man with his finger on the pulse of all things outdoor - he joins us to take a look at what you should be in the lookout for this weekend in Cape TownSee omnystudio.com/listener for privacy information.
10/14/20233 minutes, 32 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za See omnystudio.com/listener for privacy information.
10/14/202310 minutes, 31 seconds
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Car Talk with Melinda Ferguson: Mazda CX60 and car sales stats for September

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Mazda CX60.See omnystudio.com/listener for privacy information.
10/10/202317 minutes
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What We’re Watching with Gayle Edmunds: Beckham on Netflix

Guest: Gayle Edmunds in the UK Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: BeckhamSee omnystudio.com/listener for privacy information.
10/8/202311 minutes, 45 seconds
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The UK Report with Gavin Grey

Guest: Gavin Grey Sara-Jayne Makwala King gets the latest from the UK and Europe from correspondent Gavin Grey.  See omnystudio.com/listener for privacy information.
10/8/202321 minutes, 41 seconds
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Community Mental Health Convention

Guest:  Gerda Scheepers, Coordinator Sara-Jayne Makwala King speaks to Community Mental Health Convention  Coordinator Gerda Scheepers. She explains that several events will take place in the South Peninsula in October.See omnystudio.com/listener for privacy information.
10/8/20236 minutes, 11 seconds
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Moving to the UK book

Guest: Sam Beckbessinger, Author Sara-Jayne Makwala King chats to author Sam Beckbessinger about her new book, `Moving to the UK’. It’s been described as an `end-to-end guide to moving from South Africa to the land of tabloid, tweed and terrible weather’.See omnystudio.com/listener for privacy information.
10/8/202324 minutes, 18 seconds
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The Outdoor Report with Jeff Ayliffe

Guest: Jeff AyliffeSee omnystudio.com/listener for privacy information.
10/8/20234 minutes, 26 seconds
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The Profile: Nina Hastie

Sara-Jayne Makwala King speaks to comedian Nina Hastie about her latest project, a well-being podcast/YouTube series, Otherwise, you well?See omnystudio.com/listener for privacy information.
10/7/202340 minutes, 53 seconds
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South African para surfer hopes to make waves at World Champs

Sara-Jayne speaks to blind surfer, Michele Macfarlane, who is fundraising to get to the World Para Surf Championships in Los Angeles.See omnystudio.com/listener for privacy information.
10/7/202321 minutes, 19 seconds
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WELLNESS: Doctor’s Surgery with Dr. Charl

Every Saturday morning the Weekend Breakfast team zones in on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, callers post their health-related questions to Weekend Breakfast regular, Dr Charl van Loggerenberg.See omnystudio.com/listener for privacy information.
10/7/202320 minutes, 14 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Carole King Show - Theatre on the Bay - 5th-21st October Michaela Kleinsmith -  Selective Live at 189 Buitengracht Street - 6pm Record and Music Fair @V&A Waterfront on the 7th October See omnystudio.com/listener for privacy information.
10/7/202315 minutes, 29 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff's outdoor report features a paragliding pilot, Handré Fouché.See omnystudio.com/listener for privacy information.
10/7/20235 minutes, 7 seconds
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In conversation with PJ Morton

Guest: Grammy Award winner and Maroon 5 band member PJ Morton embarks on his first ever solo South African tour next month.See omnystudio.com/listener for privacy information.
10/5/202315 minutes, 51 seconds
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What We’re Watching with Gayle Edmunds: The Wonderful Story of Henry Sugar on Netflix

Guest: Gayle Edmunds in the UK See omnystudio.com/listener for privacy information.
10/1/20235 minutes, 5 seconds
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Gavin Grey joins us live from London for the UK report

Guest:  Gavin GreySee omnystudio.com/listener for privacy information.
10/1/202314 minutes, 12 seconds
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A Combustible Life: My Ongoing Struggles with Manic Depression

Guest: October marks Mental Health Awareness Month. Amy speaks to author Keegan O’Connell about his book A Combustible Life: My Ongoing Struggles with Manic Depression.See omnystudio.com/listener for privacy information.
10/1/202321 minutes, 2 seconds
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Next up, a writing course that will help you pen the perfect online dating profile!

Guest: Life Righting facilitators Giles Griffen, and Tara Rose.See omnystudio.com/listener for privacy information.
10/1/202320 minutes, 59 seconds
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The Outdoor Report with Jeff Ayliffe

Guest: Jeff Ayliffe is the man with his finger on the pulse of all the outdoor events and experiences you need to know about in the Western Cape today See omnystudio.com/listener for privacy information.
10/1/20235 minutes, 6 seconds
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The Sunday New Review

Guest: Sara-Jayne Makwala King and Katie MacDonald unpack some of the week's top stories from home and abroad. See omnystudio.com/listener for privacy information.
10/1/202316 minutes, 9 seconds
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Car Talk with Melinda Ferguson: Audi RS6 and Audi RS7

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s cars: Audi RS6 and Audi RS7.See omnystudio.com/listener for privacy information.
9/30/202318 minutes, 32 seconds
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Music with Whitney April

Sara-Jayne speaks to Cape Town's honey-voiced singer Whitney April.See omnystudio.com/listener for privacy information.
9/30/202315 minutes, 55 seconds
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The Profile: Maneo Mohale

Sara-Jayne is joined by poet and writer Maneo Mohale.See omnystudio.com/listener for privacy information.
9/30/202318 minutes, 53 seconds
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Fraud: A Memoir by Nikki Munitz

Sara-Jayne Makwala King is joined by recovering heroin addict, life coach, and author Nikki Munitz to talk about her memoir, Fraud: How Prison Set Me Free.See omnystudio.com/listener for privacy information.
9/30/202322 minutes, 53 seconds
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WELLNESS: Is my child on drugs? Signs to look out for...

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne speaks to Jonathan Hoffenberg, a social worker and Parent, Community, Empowerment, and Support Manager at the Parent Centre.See omnystudio.com/listener for privacy information.
9/30/202322 minutes, 27 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
9/30/20233 minutes, 23 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: SATC creator Candace Bushnell @Artscape Recovery Walk Cape Town "The Passion of Puccini" at Christ Church Constantia See omnystudio.com/listener for privacy information.
9/30/202310 minutes, 30 seconds
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What We're Watching with Gayle Edmunds: A Haunting in Venice

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: A Haunting in Venice Cast:   Kyle Allen as Maxime Gerard ; Kenneth Branagh as Hercule Poirot ; Camille Cottin as Olga Seminoff ; Jamie Dornan as Dr. Leslie Ferrier (Plot: Now retired and living in self-imposed exile in the world's most glamorous city, Poirot reluctantly attends a seance at a decaying, haunted palazzo. He soon gets thrust into a sinister world of shadows and secrets when one of the guests is murdered).See omnystudio.com/listener for privacy information.
9/24/20238 minutes, 31 seconds
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The UK Report with Gavin Grey

Our UK Correspondent Gavin Grey brings us the latest from the UK and the broader Europe.See omnystudio.com/listener for privacy information.
9/24/202319 minutes, 36 seconds
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Dressed for success: Get Ready Initiative

Sara-Jayne Makwala King speaks to Danya Goosen, the self-proclaimed Dutchess of the Cape Flats about her ‘Get Ready’ job initiative.See omnystudio.com/listener for privacy information.
9/24/202314 minutes, 9 seconds
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Talking Point: Circle of Elders for the San and Khoekhoe people

To mark Heritage Day, Sara-Jayne Makwala King chats to representatives from the San and Khoekhoe about their annual spiritual ritual taking place at the Castle of Good Hope Kai Bi’a Hennie Van Wyk,  Bi’a Neville Felix, and Bi’a Cheryl Felix.See omnystudio.com/listener for privacy information.
9/24/202322 minutes, 12 seconds
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Addicted to IT? Self help group ITAA offers support to IT and tech addicts

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne speaks to ‘Olivia’ a member of Internet and Tech Addicts Anonymous (ITAA), a programme similar to groups like Alcoholics Anonymous and Gamblers Anonymous but which offers support to those dealing with addiction to IT and tech.See omnystudio.com/listener for privacy information.
9/24/202330 minutes, 31 seconds
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Recovery Walk Cape Town

Sara-Jayne Makwala King speaks to Debbie Bub from the organising committee of the annual Recovery Walk Cape Town event taking place at Lenteguer Hospital in Mitchells Plain on 30 September.See omnystudio.com/listener for privacy information.
9/24/20236 minutes, 1 second
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The Outdoor Report with Jeff Ayliffe

Jeff catches up with Kate Brand, wife of  Ocean Globe Race skipper, Rufus Brand.See omnystudio.com/listener for privacy information.
9/24/20235 minutes, 5 seconds
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The Sunday News Review

Sara-Jayne King and Katie McDonald unpack some of the week's top stories from abroad. See omnystudio.com/listener for privacy information.
9/24/202316 minutes, 53 seconds
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Music with Tankiso Mamabolo

Sara-Jayne Makwala King is joined on the phone by award-winning actor, theatre-maker, and singer Tankiso Mamabolo to talk about her latest album, Thapo.See omnystudio.com/listener for privacy information.
9/23/202314 minutes, 26 seconds
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THE PROFILE: Sex and The (Mother) City

Sara-Jayne Makwala King speaks to Candace Bushnell, creator of the hit show, Sex and the City, who will be in Cape Town for her one-woman show at the Artscape, ‘True Tales of Sex, Success and Sex in the City’ on 30 September.See omnystudio.com/listener for privacy information.
9/23/202317 minutes, 30 seconds
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Car Talk with Melinda Ferguson: Hyundai Grand i10

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Hyundai Grand i10.See omnystudio.com/listener for privacy information.
9/23/202312 minutes, 40 seconds
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The Ozempic Craze: The real deal around the ‘weight loss miracle drug’

Sara-Jayne Makwala King speaks to endocrinologist Dr Wayne May as well as Ozempic user Tasneem Kariem. There’s a global shortage of the diabetes drug that’s now popular with people wanting to lose weight.See omnystudio.com/listener for privacy information.
9/23/202331 minutes, 32 seconds
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The Saturday Outdoor Report

Jeff catches up with Cape Town trail runner, Stefan Van Neel.See omnystudio.com/listener for privacy information.
9/23/20235 minutes, 30 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: WOMAD Heritage Festival at the V&A Waterfront The Big Bru Festival for Rugby Fans The Promise at The Star Theatre at the HCC See omnystudio.com/listener for privacy information.
9/23/202315 minutes, 29 seconds
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What We’re Watching with Gayle Edmunds

Gayle Edmunds See omnystudio.com/listener for privacy information.
9/17/20237 minutes, 51 seconds
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The UK Report with Gavin Grey: I Wanna Dance With Someone on Netflix

Gavin Grey: See omnystudio.com/listener for privacy information.
9/17/202319 minutes, 7 seconds
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A NEW ALBUM FROM HUGH MASEKELA

His nephew Mabusha Masekela  See omnystudio.com/listener for privacy information.
9/17/20234 minutes, 8 seconds
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GrindTea

Wandile Mthiyane Obama Foundation Leader See omnystudio.com/listener for privacy information.
9/17/202312 minutes, 13 seconds
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Support for spouses of sex addicts

Marie-Anne Tebrake See omnystudio.com/listener for privacy information.
9/17/202326 minutes, 25 seconds
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Love Clicked In - Child Passenger Safety Week runs for the 7th year in SA

Car seat expert: Operations Director, MaxiCosi Debbie Billson See omnystudio.com/listener for privacy information.
9/17/202320 minutes, 46 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe See omnystudio.com/listener for privacy information.
9/17/20233 minutes, 42 seconds
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The Sunday New Review

Katie MacDonald See omnystudio.com/listener for privacy information.
9/17/202315 minutes, 3 seconds
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Music with PJ Morton

Sara-Jayne speaks to multi-nominated and award-winning international artist PJ Morton.See omnystudio.com/listener for privacy information.
9/16/202316 minutes, 40 seconds
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The Profile: Siphokazi Jonas

Pippa speaks to Siphokazi Jonas who is a multi-award-winning poet, playwright, actor, and producer based in Cape Town, South Africa.See omnystudio.com/listener for privacy information.
9/16/202328 minutes, 56 seconds
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Car Talk with Melinda Ferguson: Landrover Defender 90 V8

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week Melinda Ferguson gets behind the wheel of the Landrover Defender series which includes the 90 V8, the 110, and the new 130.See omnystudio.com/listener for privacy information.
9/16/202313 minutes, 5 seconds
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Are You Ready For Another One: Time for another baby?

Sara-Jayne Makwala King speaks to local couple Julie and Terrance Mentor about their new podcast, Three’s A Crowd.See omnystudio.com/listener for privacy information.
9/16/202325 minutes, 33 seconds
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Wellness: Recovery month interview: The enduring stigma around sex addiction

The wellness segment on Weekend Breakfast focuses on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Sara-Jayne speaks to Corrie Davidson, a sex addiction therapist based in CPT, about the shame and stigma of sex addiction.See omnystudio.com/listener for privacy information.
9/16/202322 minutes, 5 seconds
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SJ's Top Picks

 Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Deep South Community Art Cellist Dr Thokozani Mhlambi at the SA College of Music Delela at the Baxter - last two performances See omnystudio.com/listener for privacy information.
9/16/202313 minutes, 10 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff catches up with the Brand Manager at GoPro South Africa, Deon Smedley.See omnystudio.com/listener for privacy information.
9/16/20234 minutes, 46 seconds
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What We’re Watching with Gayle Edmunds

Gayle EdmundsSee omnystudio.com/listener for privacy information.
9/10/20239 minutes, 3 seconds
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The UK Report with Gavin Grey

Gavin Grey See omnystudio.com/listener for privacy information.
9/10/202318 minutes, 30 seconds
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Delela

Writer/Director Tiisetso Mashifane of Delela on at the Baxter till 16 September  See omnystudio.com/listener for privacy information.
9/10/202317 minutes, 25 seconds
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The Sound of Drowning

Robyn Dreyer, Addictions Counsellor who was interviewed in the film | Tami Jacobs, Filmmaker/Director See omnystudio.com/listener for privacy information.
9/10/202323 minutes, 8 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe See omnystudio.com/listener for privacy information.
9/10/20232 minutes, 53 seconds
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The Sunday New Review

Katie MacDonald See omnystudio.com/listener for privacy information.
9/10/202312 minutes, 59 seconds
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Music with Basson Laas

SJ is joined in the studio by singer-songwriter Basson Laas who performs his debut single ‘Tightly Bound’.See omnystudio.com/listener for privacy information.
9/9/202313 minutes, 33 seconds
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THE PROFILE: Benjamin Jephta

SJ is joined in the studio by Bassist and composer Benjamin Jephta who is currently performing  "Born Coloured, not Born-Free" on the Artscape Stage.See omnystudio.com/listener for privacy information.
9/9/202322 minutes, 7 seconds
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Car Talk with Melinda Ferguson: Mercedes A Class Sedan

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Mercedes A Class Sedan  - the A200.See omnystudio.com/listener for privacy information.
9/9/202313 minutes, 45 seconds
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Meet the infidelity recovery coach who says infidelity causes trauma but doesn't mean the end of your marriage

SJ speaks to Sariah Bastian, Infidelity Recovery Coach at Beyond Breath about the work needed to heal from the trauma of infidelity.See omnystudio.com/listener for privacy information.
9/9/202327 minutes, 37 seconds
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Dr. Somadoda Fikeni on the passing of Buthelezi

Sara-Jayne speaks to Dr. Somadoda Fikeni about the passing of  Inkatha Freedom Party founder Mangosuthu Buthelezi, who died at the age of 95. Dr Fikeni is a political analyst and Chairperson of the Public Service Commission.See omnystudio.com/listener for privacy information.
9/9/20234 minutes, 5 seconds
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WELLNESS: Kidney Awareness Week

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne speaks to Prof Errol Gottlich, a pediatric nephrologist, and head of the kidney care programme at Discovery Health.See omnystudio.com/listener for privacy information.
9/9/202317 minutes, 14 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
9/9/20235 minutes, 10 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za THIS WEEK: Open Book Festival BTE Pop-Up Market, Simons, Groot Constantia Rising Stars of South African Stand-up Comedy See omnystudio.com/listener for privacy information.
9/9/202314 minutes, 8 seconds
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What We’re Watching with Gayle Edmunds: Down for Love on Netflix

Desperate for a new series to binge-watch or heading to the cinema for date night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. This week we’re watching: Down for Love on NetflixSee omnystudio.com/listener for privacy information.
9/3/20238 minutes, 51 seconds
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The UK Report with Gavin Grey

Mohamed Al Fayed, the former Harrods boss whose son Dodi was killed in a car crash alongside Diana, Princess of Wales, has died aged 94. Toymaker Lego saw profits fall in the first half of the year as the bumper sales growth seen during the pandemic started to fade. Paris becomes the first European capital to ban controversial rented electric scooters, as the city hall vowed to “calm down” the streets. See omnystudio.com/listener for privacy information.
9/3/202322 minutes, 3 seconds
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Khayelitsha Book Festival

Sara-Jayne speaks to Zimkitha 'Macengulashe" Zilo (Uhlanga Books), organiser of the 2nd Khayelitsha Book Festival happening on 9 September.See omnystudio.com/listener for privacy information.
9/3/20238 minutes, 5 seconds
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How dads can better support moms

Sara-Jayne is joined by the CEO of Heartlines Dr Garth Japhet.See omnystudio.com/listener for privacy information.
9/3/202323 minutes, 39 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
9/3/20233 minutes, 3 seconds
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The Sunday News Review

Sara-Jayne King and our correspondent Katie McDonald unpack some of the week's top stories from Australia and surrounds. See omnystudio.com/listener for privacy information.
9/3/202314 minutes, 12 seconds
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Music with Alex Solomon

Sara-Jayne is joined in the studio by rising star Alex Solomon, tipped to become South Africa’s next big pop star with many comparisons to the likes of Olivia Rodrigo with her sound and songwriting.See omnystudio.com/listener for privacy information.
9/2/202311 minutes, 35 seconds
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The Profile: Nande Mabala

Sara-Jayne is joined by  Miss South Africa's second runner-up Nande Mabala.See omnystudio.com/listener for privacy information.
9/2/202324 minutes, 43 seconds
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Car Talk with Melinda Ferguson: Mitsubishi Outlander

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Mitsubishi Outlander.See omnystudio.com/listener for privacy information.
9/2/202316 minutes, 56 seconds
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Psychedelics for Eating Disorder recovery?

Sara-Jayne speaks to Francesa Annenberg who is the founder of the website FrancesaEatsRoses where she shares her thoughts about Embodied Eating Disorder Recovery, the use of psychedelics in treating eating disorders.See omnystudio.com/listener for privacy information.
9/2/202325 minutes, 56 seconds
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Dr Charl - Doctor's surgery

Every Saturday morning on Weekend Breakfast we focus on a particular area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week Dr. Charl Van Loggerenberg takes your questions in our monthly Doctor’s Surgery.See omnystudio.com/listener for privacy information.
9/2/202315 minutes, 40 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff catches up with snake handler Nick Kolberg.See omnystudio.com/listener for privacy information.
9/2/20234 minutes, 10 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za DuPreez Strauss' Dreamland Youth Classical Concert And The Winner Is at the The Lane Theatre, Waterfront Theatre School See omnystudio.com/listener for privacy information.
9/2/202317 minutes, 43 seconds
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What We’re Watching with Gayle Edmunds: Love, Sex and 30 Candles

Gayle Edmunds in the UK See omnystudio.com/listener for privacy information.
8/27/20234 minutes, 27 seconds
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The UK Report with Gavin Grey

Gavin Grey See omnystudio.com/listener for privacy information.
8/27/202324 minutes, 12 seconds
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NSRI and Lifesaving SA on Lifeguarding

Executive Director of Rescue Services at the National Sea Rescue Institute (NSRI) Brett Ayres (Airs), and Helen Herbert General Manager of Lifesaving SA, See omnystudio.com/listener for privacy information.
8/27/20237 minutes, 2 seconds
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Meet that Editor of the new Working Woman’s

Elize Fisher See omnystudio.com/listener for privacy information.
8/27/202318 minutes, 40 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe See omnystudio.com/listener for privacy information.
8/27/20234 minutes, 54 seconds
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Music with Kujenga

Sara-Jayne is joined in studio by local afro-jazz collective Kujenga who are performing at this weekend’s THAT Festival.See omnystudio.com/listener for privacy information.
8/26/202313 minutes, 38 seconds
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The Profile: Bahumi Mhlongo, Actress - Love, Sex and 30 Candles

Sara-Jayne’s profile guest this week is actress and Love, Sex and 30 Candles star Bahumi Mhlongo - daughter of South African performing royalty  Palesa Madisakwane and Somizi Mhlongo.See omnystudio.com/listener for privacy information.
8/26/202318 minutes, 30 seconds
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Car Talk with Melinda Ferguson: Suzuki Fronx

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Suzuki FronxSee omnystudio.com/listener for privacy information.
8/26/202316 minutes, 44 seconds
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STYLIN’ & WILD’IN: Summer Capsule Wardrobe Advice from stylist and personal shopper Lisa Mazaleni

Sara-Jayne gets some tips on pulling together a summer capsule wardrobe from local stylist and personal shopper Lisa Mazaleni.See omnystudio.com/listener for privacy information.
8/26/202328 minutes, 5 seconds
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Wellness: Breaking Up with a Friend: When It Should Happen & How to Do It

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne speaks to Life Coach Debbie Hartmann.See omnystudio.com/listener for privacy information.
8/26/202314 minutes, 47 seconds
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The Outdoor Report with Jeff Ayliffe

In his outdoor report this morning, Jeff catches up with Dr. Nicole Evans.See omnystudio.com/listener for privacy information.
8/26/20234 minutes, 23 seconds
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SJ's Top Picks

The Earth Fair Food and Craft Market in Plumstead The Women’s Health Expo at Lagoon Beach Hotel An Ode to Women Grand Arena, GrandWest with Robin Pieters and Craig Lucas  See omnystudio.com/listener for privacy information.
8/26/202318 minutes, 7 seconds
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What We’re Watching with Gayle Edmunds: Fisk comedy series on Netflix

Gayle Edmunds in the UK See omnystudio.com/listener for privacy information.
8/20/20235 minutes, 16 seconds
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The UK Report with Gavin Grey

Gavin Grey See omnystudio.com/listener for privacy information.
8/20/202322 minutes, 41 seconds
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Get Your Gospel On! CPT Gospel Choir auditions

Colin Peckham, Artistic Director of the Cape Town Gospel ChoirSee omnystudio.com/listener for privacy information.
8/20/202314 minutes, 30 seconds
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SA’s loadshedding cookbook helps us cook smarter + faster

Abigail Donnelly/Author, Woolworths TASTE See omnystudio.com/listener for privacy information.
8/20/202313 minutes, 27 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe | See omnystudio.com/listener for privacy information.
8/20/20234 minutes, 51 seconds
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The Sunday New Review

Katie MacDonald See omnystudio.com/listener for privacy information.
8/20/202314 minutes, 44 seconds
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Music with Daylin Sass

SA musician Daylin Sass returns to the stage this September, with the second instalment of his production – Daylin Sass Live - as a continued tribute to his late mother. Sara-Jayne catches up with him.See omnystudio.com/listener for privacy information.
8/19/202310 minutes, 26 seconds
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The Profile: Comedian Mel Jones

Sara-Jayne speaks to Mel Jones. Born and raised in Cape Town, Mel Jones describes herself as "the favourite" of three siblings. She is a single mother, an award-winning comedian, an energetic MC, a writer, and a former award-winning radio producer and presenter.See omnystudio.com/listener for privacy information.
8/19/202322 minutes, 52 seconds
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Car Talk with Melinda Ferguson: Chery Omoda

Sara-Jayne Makwala King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Chery OmodaSee omnystudio.com/listener for privacy information.
8/19/202314 minutes, 56 seconds
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Meet the Black Mambas, South Africa's female anti-poaching unit

Guests Supervisor Leitah Mkhabela   Sergeant Tsakane Nxumalo   See omnystudio.com/listener for privacy information.
8/19/202318 minutes, 32 seconds
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Wellness: Managing PCOS through diet

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of wellness.See omnystudio.com/listener for privacy information.
8/19/202316 minutes, 44 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
8/19/20233 minutes, 46 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za 1) Confident by the Heels Movement 2) Round of Applause - South Africa Still Standing with Marianne Thamm 3) High School Jam Returns  See omnystudio.com/listener for privacy information.
8/19/202316 minutes, 39 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe See omnystudio.com/listener for privacy information.
8/17/20233 minutes, 4 seconds
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The UK Report with Gavin Grey

Gavin GreySee omnystudio.com/listener for privacy information.
8/13/202317 minutes, 26 seconds
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Help with Checking Second hand Cars

CEO and Founder of Screan, Mike Schlebach See omnystudio.com/listener for privacy information.
8/13/20238 minutes, 8 seconds
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Round of Applause - South Africa Still Standing

Marianne Tham at the Baxter See omnystudio.com/listener for privacy information.
8/13/202311 minutes, 52 seconds
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What Not to Do at a Show House

David Jacobs, Regional Sales Manager for the Rawson Property See omnystudio.com/listener for privacy information.
8/13/202320 minutes, 54 seconds
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The Sunday New Review

Katie MacDonald See omnystudio.com/listener for privacy information.
8/13/202316 minutes, 20 seconds
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The Profile: Jada-Kaye Johnson and Mitchell Darling

Sara-Jayne speaks to drag artists Jada-Kaye Johnson and Mitchell Darling.See omnystudio.com/listener for privacy information.
8/12/202322 minutes
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Music with Claire Phillips

Sara-Jayne is in conversation with SAMA Award-winning singer/songwriter Claire Phillips.See omnystudio.com/listener for privacy information.
8/12/202317 minutes, 42 seconds
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Car Talk with Melinda Ferguson: Kia Carnival

Sara-Jayne King speaks to Daily Maverick motoring journalistMelinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car: Kia Carnival.See omnystudio.com/listener for privacy information.
8/12/202321 minutes, 56 seconds
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We chat to Miss Wheelchair SA

Guest: Miss Wheelchair SA, Tamelyn Bock See omnystudio.com/listener for privacy information.
8/12/202318 minutes, 46 seconds
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Wellness: Doctor’s Surgery with Dr. Charl

Every Saturday morning on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. This week, Sara-Jayne speaks to Dr. Char van Loggerenberg answering listeners’ health-related questions in our monthly Doctor’s Surgery segment.See omnystudio.com/listener for privacy information.
8/12/202314 minutes
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The Outdoor Report with Jeff Ayliffe

Jeff catches up with the research and conservation director of The Cape Leopard Trust, Katy Williams.See omnystudio.com/listener for privacy information.
8/12/20234 minutes, 48 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Clicks Beauty Playground at CTICC Fringe Fireside Chats - Self-publishing book festival Women’s Humanity Festival at Artscape See omnystudio.com/listener for privacy information.
8/12/202316 minutes, 12 seconds
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What We’re Watching with Gayle Edmunds: the movie Oppenheimer

Gayle Edmunds in the UK See omnystudio.com/listener for privacy information.
8/6/20239 minutes, 53 seconds
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The UK Report with Gavin Grey

See omnystudio.com/listener for privacy information.
8/6/202311 minutes, 43 seconds
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Cheap Weeknight Suppers to Help you Save

Carianne Wilkinson, Vice Principal of SilwoodSee omnystudio.com/listener for privacy information.
8/6/202324 minutes, 17 seconds
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Netball World Cup Live

KierynThompson, EWN SportSee omnystudio.com/listener for privacy information.
8/6/20232 minutes, 42 seconds
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TALKING POINT: First festival for self-publishing - Helderberg FFC book festival

Organiser Leslie Downie See omnystudio.com/listener for privacy information.
8/6/202319 minutes, 3 seconds
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The Sunday New Review

Katie MacDonald See omnystudio.com/listener for privacy information.
8/6/202314 minutes, 5 seconds
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Music with Seth Grey

Guest: Musician Seth Grey Song: https://open.spotify.com/track/74XmGuEPMSD3fTs5zzjHQC  See omnystudio.com/listener for privacy information.
8/5/202311 minutes, 38 seconds
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The Profile: Lynn Forbes

Guest: Lynn Forbes | Inspirational speaker, media personality, mother of late rapper AKA See omnystudio.com/listener for privacy information.
8/5/202332 minutes, 11 seconds
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Car Talk with Melinda Ferguson: Opel Grandland

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s car is the Opel Grandland, plus Melinda gives us the Naamsa figures for July.See omnystudio.com/listener for privacy information.
8/5/202316 minutes, 58 seconds
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It's not too late to get your matric

Sara-Jayne is joined on the line by Phemelo Segoe, Marketing Manager at Optimi Workplace which is involved in workforce and community education and training.See omnystudio.com/listener for privacy information.
8/5/202313 minutes, 39 seconds
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Wellness: Is it love or a trauma bond?

Each Saturday morning at 07:40 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practicing healthy habits to attain better physical and mental health outcomes. Sara-Jayne speaks to Dr. Ronel Williams about how to recognize a trauma bond.See omnystudio.com/listener for privacy information.
8/5/202321 minutes, 9 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
8/5/20233 minutes, 46 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za This week: Moya - Zip Zap Circus  Launch of Leo Jantjies and the ESPORT World Championships  Phenomenal Women by Christchurch Concerts  See omnystudio.com/listener for privacy information.
8/5/202314 minutes, 31 seconds
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What we're watching: Mission Impossible

SJMK catches up with Gayle Edmunds to chat about Mission Impossible - currently in theatres.See omnystudio.com/listener for privacy information.
7/30/20239 minutes, 53 seconds
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The UK Report

SJMK chats with Gavin Grey on all things news across the pond.See omnystudio.com/listener for privacy information.
7/30/202318 minutes, 30 seconds
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Netball World Cup Update

SJMK chats to our very own Cato Louw, surrounding the Netball World Cup here in Cape TownSee omnystudio.com/listener for privacy information.
7/30/20234 minutes, 15 seconds
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The Great SA Bake-Off

SJMK is in conversation with Chef Paul Hartman and Lesego Tlhabi about the Great SA Bake OffSee omnystudio.com/listener for privacy information.
7/30/20235 minutes, 44 seconds
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Funny Women: Getting your props as a female comedian in SA

SJMK is joined by both Melissa Ohlsson and Lerato Sekhulu, to unpack the world of comedy for a lady in South Africa.See omnystudio.com/listener for privacy information.
7/30/202314 minutes, 4 seconds
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The Outdoor Report

SJMK is in conversation with the man that has his finger on the pulse of all things Outdoor in Cape Town - Jeff Ayliffe See omnystudio.com/listener for privacy information.
7/30/20233 minutes, 31 seconds
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The Sunday News Review

SJMK chats with Katie MacDonald about all things news that you should know about.See omnystudio.com/listener for privacy information.
7/30/202312 minutes, 15 seconds
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The Music Feature: Jarrad Ricketts

We catch up with singer/songwriter Jarrad Ricketts.See omnystudio.com/listener for privacy information.
7/29/20237 minutes, 56 seconds
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The Profile: Comedian Thato Mabelane

Guest: Thato Mabelane | A comedian, HR Manager, swimmer, South African rower, breast cancer survivor, volunteer, and mentor.  See omnystudio.com/listener for privacy information.
7/29/202322 minutes, 17 seconds
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Car Talk with Melinda Ferguson: BMW M2 and XM.

Amy McIver speaks to Daily Maverick motoring journalistMelinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us up to date with motor industry news. This week’s focus: BMW M2 and XM. See omnystudio.com/listener for privacy information.
7/29/202319 minutes, 24 seconds
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Netball World Cup update

EWN Sport's Kieryn Thompson brings us up to speed with what's been happening at the Netball World Cup at CTICC.See omnystudio.com/listener for privacy information.
7/29/20237 minutes, 10 seconds
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First ever inter-continental drive to raise awareness for stem cell donation

Mpumalanga residents Robin Lewis, and his wife, Jolandie, will next month, embark on a 10-year 64-country journey spanning three continents to spread global awareness around the importance of stem cell donation. Amy McIver catches up with them,See omnystudio.com/listener for privacy information.
7/29/202313 minutes, 42 seconds
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Wellness: Breastfeeding Awareness Week

Each Saturday morning at 0740 on Weekend Breakfast we focus on an area of 'wellness' - health, relationships, mental health, career, home - it's all about practising healthy habits to attain better physical and mental health outcomes. Amy MacIver speaks to Dr. Chantell Witten from Wits University, a spokesperson for ADSA (The Association for Dietetics in South Africa).See omnystudio.com/listener for privacy information.
7/29/202318 minutes, 34 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
7/29/20234 minutes, 21 seconds
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This weekend's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za 1) Surge at the Baxter  2) Third-generation Coconut Thato Matelane at Fire and Ice  3) Christmas In July Social Food Jam See omnystudio.com/listener for privacy information.
7/29/202311 minutes, 12 seconds
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What We’re Watching with Gayle Edmunds: the Barbie movie

Gayle Edmunds in the UK   Desperate for a new series to binge-watch or heading to the cinema for date-night? Gayle Edmunds shares her top picks of things to watch on the big and small screen. See omnystudio.com/listener for privacy information.
7/23/20238 minutes, 40 seconds
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The UK Report with Gavin Grey

Gavin GreySee omnystudio.com/listener for privacy information.
7/23/202324 minutes, 3 seconds
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Lynn and Kay’s wellness retreat in CPT

Lynn Forbes, Media personality/Motivational speaker & Khadijah Mia, Life CoachSee omnystudio.com/listener for privacy information.
7/23/202318 minutes, 36 seconds
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The Beatles Tribute Show - Audition Notice

Mike Liptrot, Director of Delton Productions, at the Waterfront Theatre School from 0am See omnystudio.com/listener for privacy information.
7/23/20238 minutes, 48 seconds
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South African designer Gert-Johan Coetzee who designed dresses for Barbie

Gert-Johan Coetzee See omnystudio.com/listener for privacy information.
7/23/20238 minutes, 21 seconds
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10th South African International Ballet Competition (SAIBC) returns to the Artscape Opera House 24-26 July

Founder Dirk Badenhorst See omnystudio.com/listener for privacy information.
7/23/202311 minutes, 7 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe See omnystudio.com/listener for privacy information.
7/23/202351 seconds
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The Sunday New Review

Kevin Brandt & Katie MacDonald See omnystudio.com/listener for privacy information.
7/23/202318 minutes, 10 seconds
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Music feature: Choccy Chox

Guest: Talented multi-instrumentalist and singer-songwriter, Choccy Chox See omnystudio.com/listener for privacy information.
7/22/202312 minutes, 25 seconds
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The Perfect Picture Season 2

Guest: Zahirah Marty | TV personality, Travel show hostSee omnystudio.com/listener for privacy information.
7/22/20233 minutes, 41 seconds
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The Profile: Roshina Ratman

Today's profile interview with Roshina Ratnam who is back at the Baxter with another production, this time as director of Surge which uses puppets to tell the story of two characters and their different relationship with the natural world and climate events.See omnystudio.com/listener for privacy information.
7/22/202323 minutes, 26 seconds
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Car Talk: VW’s Polo range - Polo, Polo Vivo and Polo Sedan

Sara-Jayne King speaks to Daily Maverick motoring journalist Melinda Ferguson every Saturday morning to review some of the latest cars on the road and keep us updated with motor industry news. This week’s car: VW’s Polo range: Polo, Polo Vivo, and Polo Sedan.See omnystudio.com/listener for privacy information.
7/22/202317 minutes, 45 seconds
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King of Barbie

Sara-Jayne speaks to Barbie collector Justuis Pieterse Manefeldt.See omnystudio.com/listener for privacy information.
7/22/202321 minutes, 2 seconds
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The Outdoor Report with Jeff Ayliffe

See omnystudio.com/listener for privacy information.
7/22/20233 minutes, 31 seconds
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SJ's Top Picks

Every Saturday morning Weekend Breakfast host Sara-Jayne King shares her top three picks of things to do in and around the Western Cape. If there's an event that you would like featured on SJ's Top Picks you can send an email to sarak@primedia.co.za M and M Music College Open Day Contested Bodies at The Baxter Marc Lottering's I wrote that musical See omnystudio.com/listener for privacy information.
7/22/202310 minutes, 55 seconds
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What We’re Watching with Gayle Edmunds:the final Jack Ryan series on prime

Gayle Edmunds in the UK See omnystudio.com/listener for privacy information.
7/16/20235 minutes, 49 seconds
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The UK Report with Gavin Grey

Gavin Grey See omnystudio.com/listener for privacy information.
7/16/202319 minutes, 31 seconds
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Making the Most of Your Financial Firsts

Farzana Botha, Segment Manager at Sanlam Risk and Savings See omnystudio.com/listener for privacy information.
7/16/202313 minutes, 8 seconds
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World Snake Day

Bjorn Unger, Owner of Reptile GardenSee omnystudio.com/listener for privacy information.
7/16/202326 minutes, 43 seconds
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The Outdoor Report with Jeff Ayliffe

Jeff Ayliffe See omnystudio.com/listener for privacy information.
7/16/20233 minutes, 56 seconds
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The Sunday New Review

Kevin Brandt & Katie MacDonald See omnystudio.com/listener for privacy information.
7/16/202316 minutes, 11 seconds