When we are feeling overwhelmed, it can be tough to know why or how to get back to a more slow living, neutral state. Lately I have been applying the idea of energetic input versus output to my life and it has been a game changer! Think of this like minimalism and decluttering but for your energy levels. If you feel like you're either on top of the world or completely depressed, this new concept can help you shift your perspective and care for yourself in a whole new way. Maintaining balance isn't always easy, our energy levels are usually tipping from one side to the other, here is how to come back to neutral before you completely crash. Website: https://www.reneebenes.com Instagram: https://www.instagram.com/renee.benes/ TikTok: https://www.tiktok.com/@renee.benes/ 

If you are a sucker for all things personality tests, horoscopes, and creating a high vibe living environment, you'll love this deep-dive into personal development with Alice Inoue from Happiness U. Does your horoscope really know what you're capable of? Is the feng shui in your home all wrong? Getting to know who you are, what you were meant for and letting go of the things holding you back can be tricky. In today's episode, we'll dive into all the ways we can begin to grow and let go.

So many are living in a state of burnout and don't even know it! Today I sat down with burnout coach and author, Emily Ballesteros, to find out what causes burnout, how we can fix it, and what so many of us get wrong when it comes to simplifying our lives. Emily has faced burnout as a corporate professional and I have faced it as a busy, work from home mom. Together we discuss our shared experiences even though our lives looked totally different from the outside! 10x Savings Account: https://www.reneebenes.com/save Emily on Instagram: https://www.instagram.com/emilybruth/ Preorder The Cure for Burnout: https://burnout-management.mykajabi.com/the-cure-for-burnout 

Before you head into the New Year with fitness and weight loss goals, listen in to today's episode with Amber Romaniuk who is an Emotional Eating, Digestive and Hormone Expert. This is not your ordinary fitness talk. During our chat Amber offered up real, practical advice for getting healthy -- and not in the way you think! If you're burnt out on diet culture, trendy fad diets, and body shame, tap play, because this is an episode that will shift your perspective around fitness and health. My 10x Savings Account: https://www.reneebenes.com/save Amber on Instagram: https://www.instagram.com/amberromaniuk/?hl=en Free Emotional Eating Quiz: https://amberapproved.ca/emotional-eating-quiz/ No Sugarcoating Podcast https://amberapproved.ca/podcast 

If you are someone like me who has struggled with money or budgeting, today's episode is for you. Allie Williams is a money coach who will share with you her no-nonsense methods for how she and her husband paid off over 6 figures of student loan debt while still saving, investing and enjoying life. Alli's approach is all about cutting back where it doesn't matter so you can splurge big time on the things that matter the most to you! No more pinching pennies this year! Let's talk about how to build real wealth that works! My 10x Savings Account: https://www.reneebenes.com/save Alli's Instagram: https://www.instagram.com/financiallifocused/ Alli's Website: https://www.financiallifocused.com/ Alli's Free Course: https://www.financiallifocused.com/foundations/ 

Instead of going hard on New Years Resolutions, here's how you can begin to incorporate slow living into your daily lifestyle in 2024. Adapting a more slow lived mentality can be so helpful in healing your nervous system, achieving your goals, and all around living a more intentional life. Shopping Rehab: https://www.reneebenes.com/shopping-rehab Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ My Guides: https://thefunsizedlife.ck.page/ce4911bb4a My Courses: https://www.reneebenes.com/store 

Learning how to practice slow living when you live in a fast paced world can be hard. Yes, some people can practice slow living off grid, totally away from the outside world, but what about the rest of us? Can those of us with families, busy jobs, and loads of laundry still find ways to slow down and enjoy our lives? You bet we can and I want to tell you how! In this episode I will share with you how I decluttered my way to more time, how I got comfortable doing less work, and 3 ways you can create more time for yourself starting today!

In 17 years of marriage, we have celebrated Christmas with kids from newborn to adulthood. This year I wanted to share the evolution of Christmas gift giving that we have gone through as a minimalist mom and dad. If you are wondering what a mroe minimalist Christmas looks like with kids, this is your behind-the-scenes sneak peek at what it has looked like for us. Let's talk about what we buy our kids, how much we budget for Christmas and what it takes for us to spend a little more! Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ Stuff I Actually Like Newsletter: https://thefunsizedlife.ck.page/products/stuff? 

If you had no bills to pay and a $60K salary, what would you do with it? Today's guest spent all of it on...well, she's not sure what! Today's episode is devoted to all things shopping addiction. Listen in on some real talk about the temptations to buy, how to slow overspending and how movies The Devil Wears Prada spawned a generation of shopaholics. (But oh, the style!!) For anyone who has ever spent a little more than they should have buying a cute bag or a new pair of shoes, this is an episode you're not going to want to miss. Paige on Instagram: https://www.instagram.com/overcoming_overspending The Money Love Podcast: https://link.chtbl.com/moneylovepodcast My site: https://www.reneebenes.com/ My Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

What did you husband think about downsizing your house by 2,000 square feet? Does your husband practice minimalism and decluttering? I get asked so often about how my minimalist journey and downsizing our house affected my marriage. That's why, today, for episode 100, I thought I would interview my husband, Tom. Listen in on our honest chat about keeping up with the Joneses, moving into a smaller house, decluttering and organization, and what our plans are for the future.  Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ My Guides: https://thefunsizedlife.ck.page/ce4911bb4a My Courses: https://www.reneebenes.com/store  

If you have ever struggled with PMS symptoms, getting through your period or understanding your crazy hormones, this is an episode for you! Believe it or not, I'm now officially in support of buying yourself a new pair of sweatpants and doubling up on your favorite pair of jeans all in honor of your body. This episode gives you an amazing in-depth listen to 2 women having some real talk around body changes, honoring our health and embracing our periods! Yup, I said it. It is time to stop shying away from the cycle talk and period panties and dive into the changes we can make to embrace these phases we experience as women. Connect with Melissa: https://www.instagram.com/arlene.cycle.support/ Join the Waitlist: https://view.flodesk.com/pages/636adf1ed165bda5119951fc My site: https://www.reneebenes.com/ My Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

As we go into Thanksgiving break, I think it's important that we work to practice gratitude...but...there are some things we can get wrong when it comes to being thankful (I know I got it wrong at least). In today's episode I want to share with you little ways you can practice gratitude as a beginner, how it can make your bad days better, and how to avoid falling into gaslight gratitude. Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ The Newsletter: https://thefunsizedlife.ck.page/products/stuff?promo=8B27H4DG4G 

We might start a minimalist lifestyle with good intentions about decluttering and simplifying our lives, but if we're not careful the trend of minimalism can sneak up on us. When I first started decluttering, I was using minimalism as a trend and it made my life way more stressful. Here are 6 signs you might be doing the same and how you can snap out of it. Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/  TikTok: https://tiktok.com/@renee.benes/  The Newsletter: https://thefunsizedlife.ck.page/products/stuff?promo=8B27H4DG4G 

Even if you're not a minimalist mommy blogger like I once was, I wanted to share with you how I turned my blog into a globally recognized personal brand. I mean, how do you get paid, or build a business when you are telling people to downsize, declutter, and stop shopping? The key, I have found, is to owning your story and sharing it with enthusiasm with those who want to hear it. You too have a story and a message, and my hope is that today's episode encourages you to own your story and take uncomfortable steps toward making your dreams happen. Turn Your Life Experience Into a Digital Product That Sells: https://www.reneebenes.com/turn-your-life-experience-into-a-profitable-personal-brand Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/  TikTok: https://tiktok.com/@renee.benes/   

In honor of Halloween, I wanted to share 3 scary things that made me a minimalist -- but they're probably not what you're thinking. OK, they are definitely not what you're thinking. The truth is, a lot of us will go through similar experiences and we have the opportunity to take away lessons of growth or lessons of fear. I chose growth whenever possible. Here is how some of the biggest losses and hardships in my life inspired me to declutter, simplify and practice a minimalist lifestyle. FREE 5 Day Declutter: https://thefunsizedlife.ck.page/105things The Full Blog Post: https://www.thefunsizedlife.com/minimalist-experiences/ Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

Christmas is coming and if the stores are already trying to sell us on decor and holiday themed gifts, then I get to have my say on what we should declutter before the holiday season hits! Decluttering and simplifying our home before Christmas comes has been something our family has done for the last few years. Here are 5 things we do to make sure the season of giving stays a little more focused on the bigger things and less on the stuff.   FREE 5 Day Declutter: https://thefunsizedlife.ck.page/105things  $5 Coaching: https://www.reneebenes.com/instagram-subscribe  Savings Guide: https://www.reneebenes.com/save  Instagram: https://www.instagram.com/renee.benes/  TikTok: https://tiktok.com/@renee.benes/ 

Hey there, burnt out mama! If you have ever felt sick of housework, trying to be the perfect mom, and are struggling to keep it all together, today's episode is one you're not going to want to miss. I got to sit down with Mom Coach Stephanie Rosenfield and have some serious mom talk about how to escape from feeling overwhelmed and overworked simply by learning to let go! Stephanie's Instagram: https://www.instagram.com/stephanie.rosenfield/ The 5 Minute Shift Podcast: https://stephaniercoaching.com/podcast/ My site: https://www.reneebenes.com/ My Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

Most of us know the basic ways to declutter. We know how to get clutter out of our house...we jus get rid of it. But, if the method itself is so simple, why are so many of us still drowning in clutter? I think it's because we haven't learned how to let shit go. What is the difference between decluttering and letting shit go? That's what I want to dive into today with you. I want to give you a new perspective on what owning stuff vs. being owned by stuff looks like so you can speed up the decluttering process in a whole new way. FREE 5 Day Declutter: https://thefunsizedlife.ck.page/105things The Gentle Art of Letting Sh*t Go eBook: https://thefunsizedlife.ck.page/products/minimalist-lifestyle-guide Savings Guide: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

Have you ever had one of those AHA moments where you realized you can't live up to someone else's expectations? Today Amy Green Smith and I have a very real chat about the vulnerability it takes to show up as our authentic selves, even if the people we love don't approve, why people pleasing can be a great tactic for survival, and how to set boundaries with love (and less screaming). Amy on Insta: https://www.instagram.com/heyamygreensmith/ The Worthy Program: https://amygreensmith.com/worthy/ My site: https://www.reneebenes.com/ My Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

"I don't care what other people think about me!" This is usually something we hear from people and we assume it means they don't care when someone doesn't like them. Right? Well, what about when people really like you? What about compliments and words of kindness? Should we stop caring about those too? I have, and I thought maybe we could have an honest discussion today about why. My site: https://www.reneebenes.com/ My Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

We have all struggled to find the right outfit to wear, but could the clothing we wear effect how successful we are, the jobs we get, and even how much money we make? In today's episode, I sit down with celebrity stylist, Keri Blair for an honest and heartfelt discussion about how to find the clothes that tell the world who we are and how the right wardrobe just might help us be our best version of ourselves. Find Keri on Instagram: https://www.instagram.com/thestylestudiobykb Free Guide to Your Perfect Pair of Jeans: https://www.yourcuratedstyle.com/top-4-jeans Visit my site: https://www.reneebenes.com/ My Fave Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

Have you ever wondered what happens when you are done decluttering? You have created a totally clutter-free home that feels aligned with who you want to be...but now what? Your house is just clean? You just have all this free time? Let's chat today about how to sit in this discomfort (trust me, it will probably be uncomfortable), and what you can do next! My site: https://www.reneebenes.com/ My Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

If you have ever dreamnt of living off the grid, eating only from your garden, and basically disappearing from the hussle and bustle of today's society, well, hop on board! Today's slow living/homestead centered episode will give you the encrouagement that both things are possible. I sat down with blogger, podcaster, and author, Jill Winger to discuss all things slowing down, parenting on purpose and how to find the time to disconnect when you have a big online presense.   Old Fashioned on Purpose Podcast: https://www.theprairiehomestead.com/old-fashioned-on-purpose-podcast Preorder her book: https://www.theprairiehomestead.com/old-fashioned-on-purpose-book Renee's Site: https://www.reneebenes.com/ 

Can we sit down today for another real chat heart to heart? If I'm being real sometimes this non-stop digital world can feel incredibly overwhelming and I daydraem about running away from all of it. While I'm not doing that just yet, I am actively opting out of a lot of it. From fake eyelashes, to getting my nails done, there are so many things I am crossing off my to do list for the sake of my own sanity. While I'm at it, can we have a real discussion about what we as women might be capable of if we stopped turning our time and money over to practices like these? I'm laying it all out on the line today, giving you a boost of encouragment and reminding you that sometimes giving up is the healthiest thing you can do! My site: https://www.reneebenes.com/ My Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

We know decluttering and cleaning our homes can improve our mental health and all around make us feel better, but did you ever think about how it might be affecting the air we breathe? Today I'm sitting down with Michael Rubino to dive into the benefits of creating healthy air quality in our homes and what we can do to make sure we are keeping our air and health at optimal levels. Visit Home Cleanse: https://www.homecleanse.com/ Savings Connect: https://www.reneebenes.com/save Renee's Site: https://www.reneebenes.com/ Instagram: https://www.instagram.com/renee.benes/ 

This epsiode is a behind the scenes listen in on my new audio course, Stuff Detox. What is a shopping addiction and why is it so hard to kick? In today's episode I'm going to break down the tough reality that is shopping addiction, and how our emotions are being hijacked in order to get us to spend more! How can you fight back, spend less and makes sure your purchases are actually paying you back!? Stuff Detox: https://www.reneebenes.com/stuff-detox

Have you ever dreamed of quitting your job in pursuit of purpose and passion in your work? Same! Listen in on this episode where I sit down with ex corporate VIP and 7 figure enrepreneur, Julie Ciardi. She will share with us how she intuitively knew she was in the wrong job, how they sold their house so she could make the career switch and what it took for her to build her business to the powerhouse it is today! Learn more from Julie: https://julieciardi.com/ Julie on Instagram: https://www.instagram.com/julieciardi/ Visit my site: https://www.reneebenes.com/ My Fave Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

We have all heard people say, "Dress for the role you want," but can doing this accidentally make us play the role of another person rather than stepping fully into who we are? It's true, the stuff we buy, the outfits we wear, might help us create internal shifts and build confidence, but what would happen if we let it go and stood in our own power without any of the stuff? Let's talk about it... The Blog: https://www.thefunsizedlife.com/ My Fave Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/ 

If you can't figure out why you struggle with decluttering, especially letting go of sentimental clutter, this is an episode you don't want to miss! Not only do you get a behind the scenes listen as mindset expert, Shelley Lefkoe guides me through the process of eliminating one of my limiting beliefs that kept me attached to clutter, but she'll also give you the step by step process for you to eliminate some of your limiting beliefs at home! For anyone who has ever wondered why we hang onto the things we do, this episode will finally answer that question! Eliminate a Belief for FREE: http://www.eliminatebeliefs.com/ The Lefkoe Institue: https://www.mortylefkoe.com/ Savings Connect: https://www.reneebenes.com/save Renee's Site: https://www.reneebenes.com/ Instagram: https://www.instagram.com/renee.benes/

Have you ever wondered how to be bold enough to follow your gut even when everyone else is telling you not to? Today mindset coach, Breanne Burke and I dive into the nitty gritt of what it takes to cultivate confidence and take bold steps toward the direction you feel called in life. If you have ever had that nudge telling you to do something (even if it's kind of crazy), this is the episode for you! The Blog: https://www.thefunsizedlife.com/ My Fave Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/

PART 2: I have always shard with you that my minimalist journey had very little to do with stuff, or decluttering. Today I want to break down the walls and share with you the spiritual self help book that inspired me to start minimalism, and how it kick-started my journey into decluttering my closet in pursuit of myself.   The Blog: https://www.thefunsizedlife.com/ My Fave Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/

PART 1: I have always shard with you that my minimalist journey had very little to do with stuff, or decluttering. Today I want to break down the walls and share with you the spiritual self help book that inspired me to start minimalism, and how it kick-started my journey into decluttering my closet in pursuit of myself.  The Blog: https://www.thefunsizedlife.com/ My Fave Savings Plan: https://www.reneebenes.com/save Instagram: https://www.instagram.com/renee.benes/ TikTok: https://tiktok.com/@renee.benes/

How much stuff do you really need to prepare for a new baby? How much baby gear is too much? In today's episode, I am diving into the prep work of parenthood with post partum doula, Patricia. Listen in as we chat all things baby prep and how to prepare for your post partum recovery before you leave the hospital! Find Patricia on Instagram: https://instagram.com/ppdoulapatriciaPrepping for Parenthood Course: https://patriciagrenseman.com/prepping-for-parenthood Renee's Site: https://www.reneebenes.com/  

A recent trip to my 94 year old grandma's house made me realize just how beneficial having a routine really is especially when you're a little bit more of a free spirit. If you ever feel unorganized or kind of chaotic, here are some ideas on why having more routine in your life can actually be a really good thing and how to go about making routines a part of your daily life --without putting up a fight!   Your Minimalist Brand QUIZ: https://www.reneebenes.com/minbrandquiz   Visit My Wesbite: https://www.reneebenes.com/

As summer inches closer and our kids are home from school, I wanted to share a few simple ideas as a minimalist mom for how we are prepping to maintain a minimalist home and schedule before an invasion of children! In order to maintain balance and keep our home tidy there are a few rules and routines we have in place to make sure things run smoothly -- and I can still get work done since I work from home. Hopefully these give you a little boost of inspiration so you can find what works in your own home!   *Affiliate links below.   160+ THINGS TO DECLUTTER CHECKLIST GREENLIGHT DEBIT CARD: Get one month free FINANCIAL PEACE JUNIOR

I got the chance to interview fellow minimalist and long time blogging buddy, Marissa from A to Zen Life. Before she built her 220K+ YouTube following Marissa was heading into hoarding territory just like many of her family members. Today we chat about how she learned to let go of 95% of it -- including her emotional attachment -- so that she and her family could experience a simplified, more zen way of life.   Join Quantum Leap Decluttering: https://www.reneebenes.com/qld Find Marissa on YouTube: https://www.youtube.com/@AtoZenLife Marissa's 10 Page Decluttering Checklist: https://atozenlife.com/free-declutter-checklist/

In my first ever in person podcast interview, I sat down with accidental minimalist and fellow Minnesotan, Laura from ToxyFree. She was kind enough to share with me how her health journey and her desire to live a toxin-free lifestyle lead her to accidentally practice minimalism. She now lives in a completely toxic free home and runs a business that is all about supporting high quality toxic free products! This is an amazing episode that centers around health and home and I know you're going to love it!   Join Quantum Leap Decluttering: https://www.reneebenes.com/qld   Visit ToxyFree: https://shoptoxyfree.com/   ToxyFree on Instagram: https://www.instagram.com/toxyfree/   Read this post: https://www.thefunsizedlife.com/toxin-free

Let's have a heart to heart real talk conversation, please. I would love to share with you this epiphany I had today that my minimalist journey was triggered by my fears of abandonment. While I always knew my love for decluttering was tied to my need to feel control in the midst of chaos, I didn't quite realize how I ironic it was that my solution to my fears of being left was to start getting rid of STUFF. Whether you share these same fears or not, I guarantee there are a few nuggets of wisdom for you to think on today.   Read the blog post: https://www.thefunsizedlife.com/abandonment-fears   Join Quantum Leap Decluttering: https://www.reneebenes.com/qld   FREE Declutter Your Sh*t Guide: https://www.reneebenes.com/declutter-your-sh-t

We have all been given how to declutter guides and hacks and while these might help us get our house more organized, there is a new method for clearing 10 times more clutter from your home that I guarantee you haven't heard of yet. This episode will help you re-think the way you declutter and why you hang onto (or buy) the stuff you do!   Read this post: https://www.thefunsizedlife.com/10x-declutter Join Quantum Leap Decluttering: https://www.reneebenes.com/qld

Have you ever wondered what it's like to battle that inner shopping addiction voice? This week I wanted to share with you what went down when my shopaholic self tried convincing me I needed overalls NOW. Those sneaky impulses to spend money can sneak up so quickly, here's an idea on how you can stay a step ahead. Read this post: https://www.thefunsizedlife.com/overalls Shopping Rehab: https://www.reneebenes.com/shopping-rehab

One of the biggest questions I get asked when it comes to declutter is should I declutter clothes that I no longer fit into...specifically fat pants. Today I wanted to share with you my hot take on this hot topic and I'm not going to lie, I think the answer will surprise you.   Read this post: https://www.thefunsizedlife.com/fat-pants/   How Many Pants Should I Own?: https://www.thefunsizedlife.com/pants/   160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things

There is no shortage of Google searches for things like "influencers are the worst" or "influencers are ruining everything." Whether you are a fan of influencers or not, the truth is, there is a lot of push back around the topic and I think it's time I weigh in because you might be surprised to find that influencers are not what you think!   Visit the No Stuff Shop: https://www.reneebenes.com/store   160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things   Shopping Rehab: https://www.reneebenes.com/shopping-rehab   Read this post on the blog: https://www.thefunsizedlife.com/influencers

As a recovering shopaholic, I can tell you one of the best ways I've learned to save money shopping and design my minimalist wardrobe has been learning how to be a more high maintenance shopper. Here are some ways to shift out of a scarcity mindset, practice high vibe shopping and be a little more high maintenance. (In a good way.) Read this post: https://www.thefunsizedlife.com/high-maintenance-shopper 160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things Shopping Rehab: https://www.reneebenes.com/shopping-rehab 

If you are a recovering shopaholic like I am then you probably know that guilty buyer's remorse feeling of purchasing something you don't need. The guilty feelings we carry around after impulse spending can stick with us, if we don't learn how to take action to prevent them. Here are some of my favorite ways to not only shift your shopping addiction into a healthier spending habit, but also what to do if you happen to spend too much on a shopping purchase you regret.   Read this post: https://www.thefunsizedlife.com/stuff-i-dont-need/ Shopping Rehab: https://www.reneebenes.com/shopping-rehab   *Affiliate links. Cash App: https://cash.app/app/KLHRZZQ Savings Builder Savings Account: http://www.kqzyfj.com/click-8528238-13478642

Technically, I have been practicing minimalism for closer to a decade, however, this old blog post on 5 life lessons I learned after 5 years of minimalism is truly life changing information that I want you to know whether you are on your minimalism journey or not!   Read this post: https://www.thefunsizedlife.com/minimalist-5-years/ 160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things

I know it can be so hard to let go of our items whether they are valuable to us or if they were once valuable to a passed away loved one. Thankfully, I had a few moments of realization after hosting my grandparent's estate sale that made me realize we are usually hanging onto more clutter than we need to, sometimes literally a lifetime's worth!   Read this post: https://www.thefunsizedlife.com/estate-sale/ 160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things The No Stuff Shop: https://www.reneebenes.com/store

If you have ever considered downsizing your house or life and have wondered what downsizing with a family might look like, I've put together 12 signs that you might be ready for a downsize. Of course, downsizing doesn't have to mean selling your house, there are other ways to downsize based on where your life is feeling overwhelming.   Read this post: https://www.thefunsizedlife.com/downsizing-is-right-for-you/   Minimalist Lifestyle Guide: https://www.reneebenes.com/minimalist-lifestyle-guide   160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things

If you have ever walked into your closet feeling like you have a ton of clothes but nothing to wear, Jen at Everyday Style has a solution for you! In today's episode we'll cover why shopping clearance racks is the best way to ruin your wardrobe, how to upscale your closet, and how to mix and match your personal style with the latest trends (even if they're not your style). Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

One thing most of us don't think about when it comes to decluttering is that it can be an incredibly therapeutic way to heal our hearts and navigate through the grieving process. If you love the idea of letting go of stuff in a way that allows you to accelerate your life and heal your heart, this an an episode you don't want to miss. Visit the No Stuff Shop: https://www.reneebenes.com/store 160+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/105things Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/ Read this post on the blog: https://www.thefunsizedlife.com/declutter-grieving

If you have ever considered opening an Etsy shop as a side hustle with no inventory and little start up costs, you will love today's interview. Julie from Gold City Ventures shares her journey from paying off debt to creating temporary tattoos on Etsy to coaching other wannabe entrepreneurs on how to do the same!   *Affiliate links below.   Get The Seasonal Products Secret eBook: https://reneebenes--gold-city-ventures.thrivecart.com/etsy-printables/5dbb5ec5f749c/   Earn Money Selling Printables Workshop: https://reneebenes--gold-city-ventures.thrivecart.com/etsy-printables/5f7f6464870b7/   Visit the No Stuff Shop: https://www.reneebenes.com/store   Browse the Blog: https://www.thefunsizedlife.com/   Find me on TikTok: https://www.tiktok.com/@renee.benes/

On today's episode I got the chance to interview Francesca, AKA The Money Fox all about her journey from single mom to money coach. She shares with us how her love of side hustling as a mystery shopper slowly allowed her to get a handle on her finances, pay off debt and buy her own car for the first time! Even through the highs and lows Francesca's biggest reminder to all of us is to remember, "This is only temporary." Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

I sat down with Optimal Health Coach, Jenn Trepeck to talk about her Bullseye of Change and how setting goals doesn't have to be as draining as we think. In today's episode we'll share how to create habits that fit your lifestyle, and how keeping it simple can be the key to lasting goals and lifestyle changes. Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Seeing things like "Minimalist Kitchen Essentials" or "Best Minimalist Gifts to Buy" online is pretty common, but the truth is, there is no list of minimalist items to own that is going to work for every person. That's why this week I want to talk to you about minimalism in the kitchen (and beyond) and why sometimes more is less! (Yeah, you read that right.) Read the blog post: How Many Pants Should I Own and Other Silly Minimalism Questions Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Our family lived in a paycheck to paycheck cycle where we would run out of money 2 weeks before payday. If you are struggling financially, or have no clue how to set a solid budget, here is a quick-start guide on how you can get started. Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Before you jump head first into the New Year, take the time to consider whether or not you've been setting goals all wrong. To avoid crashing from the hustle, here are some better options on how to simplify and look at goal setting in a whole new light. Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Here is a behind-the-scenes sneak peek at one of my Soulful Minimalism Newsletters where we chat about how to start emotional decluttering rather than physical decluttering so you can see better, longer-lasting results. Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

I didn't begin my minimalist journey like most people do. It wasn't until I started reading spiritual self helps books that I began to realize the life I wanted to live was so much bigger than what I had been allowing into my reality. On top of that -- I was letting clutter and a shopping addiction stand in my way! Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Today I'm interviewing author and Joy Coach, Sophie Cliff. In today's chat we talk about how to start practicing rue joy rather than chasing small bursts of happy and how practice self care without making it feel like one more thing added to your "to do" list. Life gets busy, here's how we can be a little more present for it. Visit Sophie's Website: https://sophiecliff.com/ Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/ Instagram Instagram

Would I have become house poor if it weren't for Steve Martin? You tell me. Today I want to share with you a sneak peek from one of my Soulful Minimalism Newsletters where I share a little bit about why I thought a big house was what I needed to be happy and how I learned what I was really after instead. Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

During my minimalist journey, I made the decision to stop buying clothes. I didn't set a deadline, I just knew that in order to kick my shopping addiction, I needed to slow the roll when it came to thrifting and clearance rack shopping. I wanted to learn what clothing I actually liked, no matter what the price tag and in the process I learned a lot about myself and my style. Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

When I first started minimalism, I was proudly one of the crew who felt annoyed and wronged by anyone who wanted me to give gifts or...even if they wanted to give them to me. After nearly a decade of being a minimalist (and doin my own inner work and spiritual growth) I have a whole new perspective on the matter of giving gifts at the holidays or any time of year. *Below is an affiliate link. I may earn a commission at no additional cost to you. Love Language Book Read This as a Blog Post Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

On today's episode, I welcome back expert declutterer and author, Tracy McCubbin to talk about her 7 Clutter Magnets and what we are really seeking when we fill our home with stuff. We'll cover the shame of spending on stuff we don't need and what it takes to facilitate true connection and live lives of purpose. dClutterfly: https://dclutterfly.com/ Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

It can be tough finding balance around having kids add stuff to their Christmas wish list while also trying to encourage them to focus on what really matters during the holiday season. As a minimalist mama, I wanted to share 5 ideas for how to encourage giving in your kids all year round or just during this magical time of year. *I have a few affiliate links shared below. I may earn a commission on my recommendations at no additional cost to you. Turkey on the Table Read This as a Blog Post Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Kaileen Elise Sues is an intuition coach who helps her clients cut through the noise in everyday life and get back in touch with their truest selves. During our podcast interview today we'll cover how to use your intuition in every day life (even if it's just deciding what to do while your kids nap) and how to turn to your inner voice during life's ever-changing seasons in order to stay grounded even if things outside feel a little chaotic. To learn more about strengthening your intuition and work with Kaileen, visit: https://www.kaileenelise.com/ Connect with Kaileen on Instagram and join the 7 Days of Self-Care for the Holidays @kaileenelise. https://www.instagram.com/kaileenelise/ Listen to Kaileen’s podcast, Celebrate Cultivate: https://www.kaileenelise.com/podcast Download your free guided meditation to release stress and cultivate a merry, mindful mood for the holiday season: https://view.flodesk.com/pages/6346f186dc1a7e7fee60a367 Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/  

You have heard the same old declutter advice by now, right? Well, not exactly. To prep you for the New Year I have put together 6 new ideas for things you need to let go of into the next year so that you can show up as the absolute best version of yourself! Read this post: https://www.thefunsizedlife.com/declutter-better-you/ Holiday Declutter-a-Thon: https://www.reneebenes.com/Holiday-declutter-a-thon Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Clearing your house of negative energy might sound totally woo woo, but I promise you, it can make the world of difference! Here are 8 things you can do to help energetically shift your home. Read this post: https://www.thefunsizedlife.com/clear-energy Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Why do we hang onto things for longer than we should? Why is letting go of sentimental stuff so hard? Answers to all of these clutter questions and more! Read this post: https://www.thefunsizedlife.com/hard-to-declutter/ Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Do you struggle to stay focused when you are cleaning, decluttering or organizing an area of your home? Whether it's your bathroom, bedroom or living areas, I have put together a 4 bin system that works to help you stay focused, clean effectively and be done as quick as possible! Read this post: https://www.thefunsizedlife.com/decluttering-system/ Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Does our childhood impact how much stuff we own? Are we actually getting organized or just causing bigger problems for ourselves? Plus, what is it that we are really seeking when we get that bargain sale? We'll cover all of this and more on today's episode with author and professional declutterer, Tracy McCubbin. dClutterfly: https://dclutterfly.com/ Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

How can you make money from home as a stay at home mom? Here are 10 side hustle ideas I used to learn to make additional money while staying home with my kids and even while homeschooling! Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/ The Blog Post: https://www.thefunsizedlife.com/income-streams/

Today I'm sitting down with Jen Lumanlan, the host of the Your Parenting Mojo podcast to talk about why we get mad at our kids and what we can learn about our own triggers when we do. This is a revolutionary way to look at parenting and sheds a whole new light on how to show up bigger for ourselves and our kids. Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them.  How to Tame Triggers Around Your Child's Behavior: https://yourparentingmojo.com/triggersmasterclass/?oprid=2130&ref=15368 Taming Your Triggers Workshop https://go.yourparentingmojo.com/t?orid=15368&opid=16   Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them. Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/ How to Tame Triggers Around Your Child's Behavior: https://yourparentingmojo.com/triggersmasterclass/?oprid=2130&ref=15368

Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them. Visit the No Stuff Shop: https://www.reneebenes.com/store Browse the Blog: https://www.thefunsizedlife.com/ Find me on TikTok: https://www.tiktok.com/@renee.benes/

One of the biggest questions I get asked it how to make a spouse declutter when you are trying to be more minimalist. In today's episode I open up with you about the hoarding situation in our marriage -- and it just might surprise you. Here is the honest truth about making a spouse shape up and shift to minimalism. How to Make Your First $1,000 on TikTok: https://www.reneebenes.com/pl/2147612120 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout The Blog: https://www.thefunsizedlife.com  

We just painted our walls a more neutral off-white color and this has allowed so much of our decor to stand out. BUT, we're not talking paint colors today. In today's episode I want to give you some ideas on how you can be more neutral in certain areas of your life in order to allow other areas to shine a little brighter. Shop my Paint: https://www.shopltk.com/explore/ReneeBenes/posts/efd38baa-1687-11ed-abbf-0242ac110002 How to Make Your First $1,000 on TikTok: https://www.reneebenes.com/pl/2147612120 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout The Blog: https://www.thefunsizedlife.com  

If you are newer to minimalism you might have noticed that money and minimalism go hand in hand -- but did you realize just how much!? In today's episode I want to share with you 3 ways that practicing minimalism can potentially raise your income and dramatically improve the quality of your life! How to Make Your First $1,000 on TikTok: https://www.reneebenes.com/pl/2147612120 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout The Blog: https://www.thefunsizedlife.com  

People don't often realize that minimalism can quite literally be the gateway that allows them to live a life beyond their wildest dreams. In today's episode I want to share with you how a book that wasn't even about minimalism inspired my minimalist journey and allowed me to align with a life I didn't even believe was possible. How to Make Your First $1,000 on TikTok: https://www.reneebenes.com/pl/2147612120 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

Do you ever feel like you are just chasing the next "happy?" Always looking for something to raise your spirits, make you feel better...or even just someone to tell you you're doing a good job? No matter what you do you feel like something is always missing. If so, let me give you some guidance on the power of pausing and how learning to lessen your wants just might increase how much you actually have. 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout

It can be so hard to let go of items in our home because we have this fear of being wasteful. When it comes to decluttering, we fear needing something again, we don't want things to go unused...I get it, I do. But, the thing is, what is unused is already garbage. In today's episode I break down 3 mindset blocks we carry with us that will keep us drowning in clutter -- and just might leave us in a constant state of want. 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout Have Coffee with Me: https://app.vibely.io/unstuffed

It can be really easy to accidentally spend our life doing all the wrong things...and spend our time with all the wrong people. Using the C.O.G.S. method is a surefire way to help you sort through what you do and don't want so that you can make sure you are putting your focus on all the things that matter the most! C.O.G.S Printout: https://thefunsizedlife.ck.page/cogs Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout Unstuffed Inner Circle/Book Club: https://app.vibely.io/unstuffed

There are stages and times in our life that feel so hard we might never get through them or we might feel like we aren't far enough along in other areas. What we might not realize is that even in the midst of the chaos and struggle, we might be doing exactly what we want to be doing! 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout Unstuffed Inner Circle/Book Club: https://app.vibely.io/unstuffed

Minimalism did so much more than help me create space in my home, it helped me create emotional space in my life so that I could reconnect to a part of me that I had disconnected from. Here's how you can apply it to your life the same way. 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout Unstuffed Inner Circle/Book Club: https://app.vibely.io/unstuffed  

There might be a day where we find ourselves getting a pat on the back for how much cleaning or decluttering we are getting done. While I am totally in support of you showing up and getting stuff done like a boss, the truth is, sometimes major decluttering can be a massive distraction from some unmet emotional needs. Here's how to tell if this is you. 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout Unstuffed Inner Circle: https://app.vibely.io/unstuffed

I get asked all the time how in the world I have a daughter getting married! Because I totally understand the confusion, I wanted to knock down some walls, some clean and explain this crazy blended family situation once and for all! 105+ Things to Declutter: https://thefunsizedlife.ck.page/62cdedc528 Join the Virtual Declutter: https://www.reneebenes.com/offers/2zEYeoPd/checkout Unstuffed Inner Circle: https://app.vibely.io/unstuffed

If you have ever desperately wanted to get ahead with money and can't figure out why no matter how hard you try you keep giving into the temptation of spending on stuff, here is your totally transparent no-nonsense guide as to why you might not be able to kick the spending habit! Shopping Addiction Checklist: https://www.reneebenes.com/shopping-addiction-checklist-opt-in Shopping Rehab course: https://www.reneebenes.com/shopping-rehab Unstuffed Inner Circle: https://app.vibely.io/unstuffed Show notes:

After struggling with a shopping addiction for decades, there are 2 things I can tell you for sure. #1. Shopping can be a very real addiction. #2. There are some clear signs to help you know you might have one! Here are the top 7 Shopping Addiction Checklist: https://www.reneebenes.com/shopping-addiction-checklist-opt-in Shopping Rehab course: https://www.reneebenes.com/shopping-rehab Unstuffed Inner Circle: https://app.vibely.io/unstuffed Show notes: 

If you struggle talking to people or have social anxiety, hopefully this is what you want to hear. Either way, this is my no BS guide to what it has taken for me to be able to have an hour long conversation with anyone. Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Show notes: https://www.thefunsizedlife.com/talk-to-anyone How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528

Wanting to make really big changes in life can be super scary and the thing is, we usually do it all wrong. Here is how to shift your life in the direction you want it to go without getting overwhelmed or crashing and burning. Do Less. Be More.: https://www.reneebenes.com/massiveaction Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Show notes: https://www.thefunsizedlife.com/course-correct-2/ How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528 The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

So many of us want to leave our house in our will or a hefty nest egg for our family, but have you ever considered that minimalism just might be the best way for you to leave even MORE behind? Here's what I mean... Massive Action Masterclass: https://www.reneebenes.com/massiveaction Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Show notes: https://www.thefunsizedlife.com/extraordinary-living How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528 The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

I don't care how old you are, if you have given up on your crazy childhood fantasies, I'm gonna need you to listen up. I've got some solutions you are going to want to hear. Massive Action Masterclass: https://www.reneebenes.com/massiveaction Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Show notes: https://www.thefunsizedlife.com/extraordinary-living How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528 The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Do you ever feel like you are struggling to get by financially? Does money always feel tight? Here are some practical ways to get money without working more (no scams included), and how you can stay one step ahead so you can ditch the habit of always treading financial waters! Massive Action Masterclass: https://www.reneebenes.com/massiveaction Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Show notes: https://www.thefunsizedlife.com/lifestyle-cant-afford How to Spending Inventory: https://youtu.be/a8o8ZCcVTfk 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528 The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Maybe you love the idea of living in a tiny house or living simpler but selling is just not something you can do right now! Plus, what if you totally hate it? Here are some ideas on how to test the waters so you can make sure living with less is actually something you want to do and not just a trend you are getting swept away in. Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Blog post/Show notes: https://www.thefunsizedlife.com/downsize-without-moving/ 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528 The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

We all say we just want to be happy in our life. That's the ultimate goal...but what most of us never realize is that we've been going after the wrong happy. Here's how to find big happy in your life so you can reach the end of your days truly feeling like you lived well. Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Shopping Rehab: https://www.reneebenes.com/shopping-rehab Blog post/Show notes: https://www.thefunsizedlife.com/spring-cleaning 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528 The Minimalist Reset: https://www.reneebenes.com/minimalist-reset  

Do you ever feel like you are constantly decluttering? I know I had to face the reality that I always seemed to be doing massive declutter sessions in my house but didn't actually ever have less stuff. I was stuck in the declutter pendulum swing -- and I want to help you get out if you are stuck there too! Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Shopping Rehab: https://www.reneebenes.com/shopping-rehab Blog post/Show notes: https://www.thefunsizedlife.com/spring-cleaning 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528 The Minimalist Reset: https://www.reneebenes.com/minimalist-reset  

Even the most well-meaning people can get caught up in the tangled web of organization and minimalism especially when first getting started. I myself believed every lie Pinterest told me about what my house needed to look like -- and how much time I had available to dedicate to organization. At the end of the day is organizing our entire house even worth it? Hopefully today's episode will offer some insight. Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed  Blog post/Show notes: https://www.thefunsizedlife.com/organizational-lies 105+ Things to Declutter Checklist: https://thefunsizedlife.ck.page/62cdedc528 The Minimalist Reset: https://www.reneebenes.com/minimalist-reset  

YOLO Living might be an outdated term these days but it is still very much something a lot of us buy into as a good way to live. This podcast is me pleading with you to reconsider! If you are spending each day as if it is your last, you are most definitely more focused on dying than on living. Here is how to flip this around. Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/the-link-between-wrinkle-cream-and-your-finances/ Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset Aging Booth App: https://apps.apple.com/us/app/agingbooth/id357467791

If you are constantly setting new goals or feeling like everyone is one step ahead of you, this episode will totally flip your mindset! It can be so easy to get caught up in focusing on what other people are achieving or the successes of others without ever recognizing what we are missing right where we are. Today I'm sharing with you the amazing foundation I was building -- all while thinking I was falling way behind -- and I bet you are doing the exact same thing!!  Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/minimalist-trauma/ Freebies: https://www.reneebenes.com/links Join my program: https://www.reneebenes.com/minimalist-reset

I had it all. The perfect body type, the perfect marriage, house, wardrobe, you name it. What in the world went wrong? Why did minimalism unravel the successful life I had built for myself and why do I not regret any of it? I'll share with you in today's episode and help you avoid the same pitfalls and mistakes! Why do people start minimalism? Do they just start or does something spark the change? Well, I did some digging and found that most minimalists start after a traumatic life-changing experience. Here's the top 5 things I discovered. Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/ Freebies: https://www.reneebenes.com/links Join my program: https://www.reneebenes.com/minimalist-reset  

Studies show that people in lower classes tend to have more compassion, meanwhile wealthy people are practicing minimalism. Can this help increase compassion for all classes of people? I'm attempting to tackle this hot topic today! Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/ Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset Study Info: https://www.scientificamerican.com/article/how-wealth-reduces-compassion/  

Why do people start minimalism? Do they just start or does something spark the change? Well, I did some digging and found that most minimalists start after a traumatic life-changing experience. In today's episode I am going to share with you some of the heartbreaking reasons people either chose -- or were forced into minimalism. Hopefully this gives you a little inspiration and insight into how to begin letting go and begin seeing the bigger picture. Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/minimalist-trauma/ Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Have you ever considered the freedom you could find with breaking up with the world? Letting go of what everyone else thinks or expects from you and going with the natural flow of things? Today I want to share with you the TikToker who blew this concept wide open for me and how minimalism helped me break up with the world.  Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Being a parent is harder than ever because so many parenting "experts" want to tell us how to act, behave, think, and parent. In reality, listening to all these opinions is taking away from the ones that truly matter. Yours and your kids. Today let's chat about how to let go of what everyone else's idea of perfect is so you can begin to focus on yours so you can start dropping some of the balls that you are juggling! Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

The wardrobe we allow to hang in our closet says so much about how we feel about ourselves. Are you treating certain clothes with more love than you treat yourself -- and are those clothes returning the favor? Here's how to tell and what to do to start loving the body (and clothes) you're in!  Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/ Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

 I had an epiphany recently that made me realize maybe minimalism didn't make my life easier?! Sure, I clean less and have less visual clutter to manage, but I forgot to mention that minimalism actually made my life way freaking harder for a long time! Let's talk about it. Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

When I first became a minimalist, I did so many things wrong and it actually added a lot of stress to my life. That's why in today's episode I want to share with you how to making becoming a minimalist as easy as possible. The baby steps for starting minimalism are way simpler than most of us think. (Duh. It's minimalist, it's supposed to be simple, right?) Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/minimalist-living-baby-steps/ Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

Why did we stay in debt for so long? And what did we do to finally knock out $6,000 of debt in only 6 months! I'll share it all with you. These are the Baby Steps we followed to pay off debt (plus what we totally did wrong)! Learn from our mistakes and successes so that you can have better luck paying off debt when you are ready. Blog post/Show notes: https://www.thefunsizedlife.com/debt-snowball-payoff-debt/ Debt Payoff Playbook: https://www.reneebenes.com/minimalist-budget-debt-payoff-playbook Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

If you have ever wondered if minimalism and decluttering can help with anxiety and depression, I have some insight that you don't want to miss! There is a reason that clutter increases stress and raises cortisol...and maybe even makes us eat more? We'll dive into all of it in today's episode that is designed to help you lighten your mental load and hopefully create some peace inside and out. Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/how-a-minimalist-lifestyle-can-ease-your-anxiety-and-depression/ Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset

If you have ever wondered if you already are a minimalist or how to start practicing minimalism, I'm going to give you the inside scoop into how minimalism actually found me. These are the "AHA!" moments that helped transform me from shopaholic/hoarder into minimalist and how I didn't die in the process. Join the Unstuffed Inner Circle: https://app.vibely.io/unstuffed Blog post/Show notes: https://www.thefunsizedlife.com/downsizing-helped-family-marriage/ Freebies: https://www.reneebenes.com/links The Minimalist Reset: https://www.reneebenes.com/minimalist-reset