Sathiya Sam explores the significance of self-investment. He delves into how investing in oneself can lead to growth in personal development, finances, and spiritual health.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya Sam explores the path to overcoming pornography addiction with guest Corbin, highlighting the significance of addressing underlying needs and connecting with faith.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya Sam discusses the importance of recognizing the true cost of pornography addiction. He shares his personal journey of overcoming porn addiction and how it positively impacted his life. He encourages listeners, particularly professional Christian males aged 25 and above, to assess the cost of their addiction and take action to change.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram 

He discusses the rapid growth of his Instagram following and encourages listeners to check out his content there. The main topic of the episode is "Skills that Kill in Recovery," where he emphasizes four essential skills: processing emotions, communicating one's inner life effectively, understanding childhood correlates with the present, and cultivating self-control.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sam discusses the three needs that every man has and his personal struggle with accepting and expressing those needs. He emphasizes the importance of addressing unmet needs and introduces the concept of co-regulation. Larry Hagner concludes by stating that the information presented is for general information only and should not be considered professional advice. The episode underscores the importance of taking action to meet our needs and offers valuable insights for personal assessment.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram 

In this podcast episode Sathiya Sam, discusses the topic of forgiving oneself for past mistakes, whether related to sexual behaviors or other aspects of life. He shares a personal story of dealing with unforgiveness and emphasizes the importance of recognizing the underlying lies that contribute to unforgiveness. Sathiya encourages listeners to replace those lies with the truth and ultimately release themselves from the burden of unforgiveness, reminding them that God's love and forgiveness are always available.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram 

Sathiya Sam discusses the lifelong impact of early pornography exposure on individuals like Kanye West and the link between pornography and violent behaviour, as evidenced by Ted Bundy. It also touches on the host's personal struggle with sugar, underscores the negative effects of pornography on behaviour, and emphasises the urgency of taking recovery steps to avoid adverse consequences.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya introduces the topic of the three lies that porn teaches and emphasises the importance of recognising these falsehoods to uncover the truth. He highlights the prevalence of porn as an emerging epidemic and discusses the concept of homoeostasis, drawing a parallel with conditioning through behaviours like late-night eating. The influence of porn on perceptions of sex, body image, and relationships is explored, revealing its distorted messages and unrealistic expectations. The connection between porn addiction and male eating disorders is mentioned, emphasising the importance of self-acceptance. The hosts address the idealised notions of sex perpetuated by porn and stress the significance of not falling for these illusions. The episode concludes with a call to seek support and not navigate these challenges alone, focusing on maintaining character and integrity.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya introduces the topic of whether porn addicts are capable of love and mentions his book "The Last Relapse." He discusses changes centred around the concept of time in their company and addresses a commonly searched question about sex addiction on Google. The episode explores the idea of whether sex and porn addicts are capable of love, challenging the notion that addicts are devoid of love. The recovery process is touched upon, emphasising that addiction is not an unchangeable identity. The hosts express that while porn addicts may struggle with love due to the influence of pornography, they still possess the capacity for pure, genuine, and biblical love once they remove the hindrances.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

Sathiya addresses the theme of speed and its impact on personal and professional growth. They express gratitude to the listeners for contributing to the podcast's growth and discuss the challenges that come with rapid expansion. Sathiya explores the concept of the "speed demon" as one of the time assassins in an entrepreneur's life, emphasizing the importance of stillness as a spiritual discipline. The significance of the Sabbath being made for man, not the other way around, is discussed, highlighting the danger of becoming overly legalistic about self-improvement efforts. He encourages the audience to ensure that their recovery and life pursuits serve their well-being, sharing personal lessons on spending regular time in silence and avoiding excessive legalism.Book A Call With Sathiya's TeamFor more Free Resources, check this outFollow Sathiya on Instagram

"Crystal owns and operates Living on Purpose Coaching & Pastoral Counseling and is the founding director of SheRecovery.com, an online ministry helping women overcome porn addiction and other unwanted sexual behaviors. She is also a pastoral counselor, certified coach, author, podcast host, and speaker with over 15 years of experience working with women, couples, and teen girls. She holds a Master of Arts in Pastoral Counseling: Life Coaching from Liberty University and numerous certifications in counseling and coaching specialties from the American Association of Christian Counselors. In this episode Crystal Renaud and Sathiya discuss: [0:06] Crystal’s journey to recovery. [3:32] How she started to seek recovery from porn. [9:51] The female problem of porn. [13:17] What’s driving women to come forward about their sexual health? [18:22] The female experience of porn addiction. [25:23] What is your why? [28:28] Pornography provides a false sense of intimacy. [33:26] Things men can do to make the disclosure process easier. [36:09] Men who find out their wives are watching porn. [42:30] Changes in women’s lives after healing. "Check Out SheRecovery Book A Call With Sathiya's Team" 

In this podcast episode, Sathiya Sam talks about the importance of communicating needs in relationships. He shares his personal journey of learning to express emotions and needs effectively. Sathiya emphasizes the significance of providing context and asking for support rather than making demands. By improving communication, individuals can foster healthier relationships and emotional maturity. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of him finding closure and seeking support during the recovery process. He emphasizes the significance of accountability partner transitions and provides practical guidance on how to handle them effectively. Sathiya also shares personal experiences and advises him to lean on his accountability partner and community for connection. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of handling plateaus in recovery and in life. He shares personal examples of plateaus in various areas and emphasizes that plateaus are a normal part of growth. He highlights the importance of being willing to try something new, having the perspective of an experimenter, and surrounding yourself with people who are further ahead in their journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of finding a soulmate. He shares his personal belief that soulmates do not exist and instead suggests focusing on personal growth and becoming the right person. Sathiya emphasizes the importance of thinking long-term in relationships and prioritizing character over superficial qualities. He also highlights the need for alignment in callings and having early conversations about compatibility. Furthermore, Sathiya shares a personal anecdote about conflict resolution and the importance of eliminating relationship toxins before marriage. He concludes by advising listeners to show up in places where they are likely to meet like-minded individuals. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Dr. Joe Martin is the founder and president of Real Men Connect, who is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. Real Men Connect provides help and hope to men in the hardest places of their lives. As an author, he's written or co-authored nine books, including Man Accomplished: 50 Challenges to Help You Become the Man God Made You to Be, Are You the Man: 201 Lessons I Wish My Dad Would Have Taught Me, and The Real Man Spiritual Leader Blueprint. Dr. Joe Martin and Sathiya discuss: [19:29] The "Can I enjoy you tonight?" hack [26:01] The Love Method: Lord [27:04] The Love Method: Observe [30:11] Building spiritual intimacy [32:40] Expressing vulnerability and courage [36:52] Setting expectations with family [38:28] Supporting the wife during pregnancy and postpartum [42:05] Asking the Holy Spirit for guidance [46:24] Initiating with Intimacy [47:46] Exploring ways to support and help your partner [50:16] Finding a balance between professional life and home life [56:06] The importance of intentional communication [1:00:17] God's divine order and finding balance [1:04:45] Time Management Tips [1:08:09] Prioritizing Spouse over Baby [1:12:39] Getting to the root of the issue and helping individuals overcome sexual bondage and sin Check Out Dr. Joe Martin's Real Men Connect Book A Call With Sathiya's Team

In this podcast episode, Sathiya Sam discusses the importance of understanding the roots of addiction and cyclical behavior. He introduces a framework consisting of 4-6 steps to help listeners gain clarity and identify their next steps. Sathiya emphasizes the need to reflect on past mistakes and identify common triggers. He also introduces the concept of asking "why" to gain deeper insights into behaviors and motivations. Additionally, Sathiya discusses the significance of predictability, trauma, and resolving underlying issues. He advises listeners to prioritize and address the most impactful issues first. Overall, Sathiya aims to provide practical steps for personal growth and transformation. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses triggers and temptations and how to effectively handle them. They emphasize the importance of having a pre-set trigger plan that outlines specific actions to take when tempted or triggered. The host shares their personal experience with triggers and provides six potential components of a trigger plan. They also discuss the importance of understanding the underlying reasons behind triggers and finding solutions for sexual misbehavior.

In this podcast episode, Sathiya Sam discusses the link between reading the Bible and recovery from addiction. He shares his frustration with the generic advice to "read your Bible more" without specific guidance. Sathiya introduces a resource of scriptures that can aid in recovery and mentions a study that found reading the Bible four times a week reduces the likelihood of viewing pornography by 61%. He emphasizes the importance of reading the Bible with the intention of deepening his relationship with God and encourages listeners to approach it as a long-term commitment. Sathiya also provides a five-day Bible reading plan for busy or new readers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of hearing God's voice. He shares personal experiences of testing and hearing God's voice, including a miraculous healing she witnessed during a prayer walk. Sathiya emphasizes the importance of having a personal relationship with God and being a good listener in our communication with Him. He also highlights the significance of testing and evaluating the messages we believe are from God, seeking trusted spiritual leadership for guidance, and using journaling as a means of hearing from God. Sathiya encourages listeners to develop a fluid and dynamic relationship with God through communication. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

"Layton and Chelsea are a married couple who live in Northern Michigan and host the Liberator podcast. Liberator was created to remove the barriers of shame and embarrassment that stifle conversations and community around the effects of pornography. Their show is a discussion of pornography's hard truths through the lens of stories, science, and Scripture. Layton, Chelsea and Sathiya discuss: [06:34] Attempts at sobriety and addressing the issue of lust [:07:15] Coming clean and the courage to tell [09:49] The turning point in addiction [11:36] Chelsea's insecurities [17:13] Rebuilding trust and security [20:06] The importance of taking initiative and having a plan [21:13] Opportunity for forgiveness and growth [22:24] Recognizing the complexity of addiction and the need for compassion [30:50] The Launch of their own Podcast [40:49] The importance of community and hope [45:38] The role of proactive positivity and affirmation [49:27] The importance of finding support [52:01] The preventative measures they take [53:23] The importance of communication and trust in their marriage" Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram Listen To Liberator Podcast

This podcast episode of "Unleash the Man Within" Sathya Sam focuses on dealing with narcissists in relationships. Sathya Sam emphasizes that one cannot change a narcissist and cautions against diagnosing someone without professional input. He discusses how to handle interactions with narcissistic individuals, adjusting expectations, seeking professional help, and setting boundaries. Sathya acknowledges that dealing with narcissists is complicated and hopes that these insights will provide some guidance. He also encourages reflection on past relationships and childhood experiences to identify any narcissistic behavior exhibited by parents, caregivers, or peers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam discusses the topic of narcissism and its impact on individuals and relationships. They share personal experiences and insights, and mention a previous interview with a therapist who provided clarity on the subject. Sathiya Sam emphasizes the importance of spreading awareness about narcissism and encourages listeners to share the podcast with others. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of multiple addictions and how men can overcome them. He addresses the controversy surrounding porn addiction and highlights other less obvious addictions such as sugar, phone and social media addiction, and addiction to busyness or chaos. Sathiya emphasizes the importance of addressing the root cause of addiction rather than just focusing on individual addictions.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, the host, Sathiya Sam, discusses practical tips for long-term success in relationships. He emphasizes the importance of a weekly meeting between couples for intentional connection without distractions. He and his wife use this time to review their budget, clean the house, plan their week, and discuss any major issues. He also talks about the importance of praying together every day and seeking mentors for guidance. He shares insights from a conversation with his grandfather, who had a successful marriage, and emphasizes the need to manage expectations and have open conversations with one's partner. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Dr. Anthony Balduzzi, the founder and CEO of the Fit Father Project and Fit Mother Project, experienced a pivotal moment in his childhood when he watched his own father work relentlessly, only to succumb to illness and pass away at the young age of 42. Anthony was just 9 years old at the time. This life-changing event inspired him to dedicate his life to helping busy fathers and mothers aged 40 and above lose weight, build muscle, and improve their overall health for the well-being of their families. As a licensed Naturopathic Doctor in Arizona, Dr. Balduzzi also holds dual degrees in Nutrition and Psychology from the University of Pennsylvania. In addition to his academic achievements, he is a former national champion bodybuilder. Through his unwavering commitment and efforts, Dr. Balduzzi has successfully helped over 60,000 families across more than 100 countries through his Fit Father and Fit Mother Programs. In this episode Sathiya and Dr. Balduzzi discuss:  [5:01] Health is the foundation of everything we love. [8:14] How did you become a naturopathic doctor? [11:56] The importance of sleep and morning sunshine. [18:49] The importance of sunlight exposure. [22:16] The parasympathetic tone of the nervous system. [25:18] How to become more resilient. [28:05] What’s practical from this research? [30:39] How to get into a parasympathetic state? [37:41] How to instill longevity in your health. [41:15] How to improve your nutrition habits. [44:18] Environmental factors that are causing lower testosterone. [47:51] What to do if you’re feeling like crap?   Check Out Fit Father Project Book A Call With Sathiya's Team  

In this podcast episode, host Sathiya Sam discusses the challenges of expressing opinions without offending others in today's sensitive society. He reflects on the diverse reactions he received to a reaction video about a pastor who supports the porn industry. Sathiya questions the societal expectation that only those with personal experience can have a valid opinion on a matter, arguing that morality should be based on objective standards. He encourages listeners to speak out against harmful actions like pornography, regardless of their own experiences with it. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this podcast episode, Sathiya discusses the issue of erectile dysfunction in men under 40, attributing it to the widespread use of pornography. Sathiya shares his personal experience and advises listeners to stay calm in such situations. He stresses the importance of quitting pornography and offer assistance for those seeking help.  Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this episode, Sathiya Sam talks about the concept of "chore play" and its importance in cultivating a healthy sexual intimacy in a marriage. By engaging in non-physical acts of service and building intimacy through daily interactions, couples can maintain a fulfilling sexual relationship. The host encourages listeners to prioritize small gestures and regular deposits into their relationship's "intimacy jug" to enhance overall satisfaction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

1 in 6 men experience(d) sexual abuse, and often in ways you would least expect. Today's episode explores why sexual abuse is not just overt behaviors like non-consenting sex or molestation, it can also be covert activities like an adult explosing a child to pornography, and how this can negatively impact our development. Making a full recovery means address all root issues – including any trauma or sexual abuse that may be part of your story.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this episode, Sathiya and Jazz discuss: [3:04] The link between porn addiction and sex trafficking. [9:16] We're here to bring gifts for the ladies. [12:11] Expanding the ministry to five cities. [20:55] Humanizing the women in strip clubs. [26:57] The story of a woman who quit stripping for God. [30:54] The difference between legal and illicit sex work. [33:22] What are you dreaming about in the next five to 10 years? [38:42] History of Strip Church Network. [41:33] The importance of having a ministry network. [47:19] The importance of giving back to your community.

Victim thinking is the greatest inhibitor of growth – whether it is professional, personal or otherwise. Many struggle to recovery from sexual misbehavior because their victim thinking has kept them stuck. Using personal examples, today's episode will show you how a victim mindset can hold you back, how hurdling the victim mentality leads to breakthrough, and easy ways to identify a victim mentality in your life.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Journaling is a fundamental building block of recovery. One of its greatest benefits is the privacy it offers while processing deeply personal items. Today's episode explains how others should be involved in your journaling process, if at all, and how to ensure your loved ones don't mistakenly stumble upon your journal.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Burnout is a common experience in today's world, especially among men. This episode aims to redefine burnout based on energy expenditure and priorities, offering insights on how to get out of burn out AND prevent burnout from happening again in the future.   83 - How The 5 Love Languages Are Helping Guys Get Free Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Some research suggests that a brain addicted to cocaine looks similar to a brain addicted to porn. Today's episode explores this correlation, identifying commonalities amongst both the cause and the solutions to most addictions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Chris Wilson is a lifelong fitness and health advocate. With nearly 25 years of experience in the fitness industry, Chris has worked alongside and learned from leaders in the industry such as Charles Poliquin, mentor and friend Ben Prentiss, 3-time World Champion Powerlifter Lloyd Weinstein, 4x Mr. Olympia Jay Cutler, IFBB Pros Darrem Charles, Ben Pakulski, John Hansen, BIG Aaron Reed and his lifelong friend and Owner of Critical Bench, Mike Westerdal. In this episode, Sathiya and Chris discussed: [7:23] Meet the happiest people in the world. [10:48] The importance of moving your body. [17:26] Getting away from Arnold Schwarzenegger in the gym. [23:11] Why are you even in the gym? [26:03] How to get started with strength training. [31:34] The importance of exercise and movement. [36:31] Invest in yourself and your health. [39:46] What is Critical Bench's program? [44:41] The importance of taking baby steps. Check Out Critical Bench YouTube Channel   Check Out Critical Bench YouTube Channel Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The age old question is "does it count if it's only XYZ"? Today's episode explains why splitting hairs about what constitutes a relapse is never meant to be the focus in recovery. Rather, we want to celebrate progress, keep a long-term perspective, and ensure we are not justifying certain dysfunctional behavior in our lives simply because it is relatively minor. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This episode explains why keeping things hidden only makes the problem worse, and why bringing things to light is so liberating. Porn, and anything shameful in our lives, functions as a vampire: it can only operate in darkness. Once it's in the light, things will inevitable improve. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the link between eating disorders and porn consumption in males, based on a recent study that shows a surprisingly strong correlation between the two. Porn consumption often causes body dysmorphia in men, and body dysmorphia is the basis of most eating disorders. If you have struggled with habits around fitness, food or health in general, while also struggling with porn, this episode will help you understand why. https://www.news.com.au/lifestyle/health/health-problems/rising-porn-usage-behind-spike-in-male-eating-disorders-study-finds/news-story/02ecbcd6e6daf879a5a1d88ac121a140   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode talks about the significance friendship plays in recovery and why it is never too late to turn a friendship around, no matter how far gone it may seem.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, Sathiya Sam shares personal experiences and insights regarding how to approach conversations with people who have different opinions, particularly related to the acceptance of pornography. Instead of directly challenging the opposing viewpoint, the host suggests asking open-ended questions to understand the motivations and reasoning behind their perspective, aiming to foster productive discussions and encourage critical thinking. The goal is to help individuals reflect on their choices and potentially lead them to reconsider their stance on pornography over time. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, Sam discusses the importance of measuring invisible progress in various areas of life, such as personal growth, finances, relationships, and recovery. He emphasizes the need to track not only visible metrics but also intangible aspects like attitude and self-awareness. Sam suggests having an accountability partner or expert who can objectively assess and encourage progress. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In this podcast episode, the host talks about NBA superstar Zion Williamson's personal life, highlighting the consequences of infidelity and the temptations faced by athletes. The host emphasizes the importance of commitment in relationships and encourages listeners to stay focused on their recovery journey. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Self-Compassion is incredibly underrated in general, but especially in the recovery process. Today's episode explains why "loving yourself" is valuable, if done appropriately, for not only moving past your mistakes but also stepping into your future. Using scripture, you'll learn why we must prioritize ourselves over others and a few simple shifts your mind needs for you to truly walk in compassion towards yourself Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Find Out More About Coach Drew Book A Call With Sathiya's Team

Dr. Andrew Blackwood, expert consultant and TV host extraordinaire, returns to the show to discuss fostering mental health in both children and adults. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Anyone in recovery knows how quickly a slip can spiral into a binge. In this episode you'll learn how to avoid these situations altogether, and should you find yourself stuck in the middle of one, a few practical things you can do to mitigate the situation. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you're feeling stuck in an area of your life, especially recovery, you are not alone. In most seasons, there is usually an area of our lives that we long to improve and change. Today's episode explores why you can't become what you can't imagine. It is one thing to wish for something, but often that leaves us hopeless and without any cause. Rather than empty wishes, engaging the imagination is an incredibly powerful tool for stepping past the obstacles and barriers that are holding us back. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagam

Professional men are hard-working, high-achieving, and relentlessly determined. While these are all incredible qualities, today's episode explores why professional men often find themselves mired in porn addiction and other similar matters, while also providing ways to "leverage" these qualities in the recovery process. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

"Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya about the importance of setting a vision for your life. Often in recovery, we get so focused on trying to quit porn we make it a bigger deal than the life we have after recovery and the rewards that come with it. This rich conversation covers a myriad of topics, including: -The difference between focusing ON something vs focusing on not doing something -Why vision is so critical for the human heart -Hope deferred -Forming healthy female friendships -Being confident in yourself -The link between discipleship and vision -What Shane & Sathiya are dreaming about these days"   Check Out "The Sex Talk" Book A Time With Sathiya's Team

If it’s not tested, it’s not trusted. Today's episode explains how tests work in the Kingdom of God, and why they are so critical for us stepping into all God has for us. If you feel like sexual sin has been a test that you are failing, this episode will provide you with very good news and some practical ways that you can leverage those tests for your gain.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It is one thing to know your worth in your head, today's episode explores knowing your worth in your heart. Many of us give in to the accusations of the enemy, not realizing that he is simply trying to hold us back from being everything God has designed us to be. While the world would have you believe that you behavior determines your identity, it is in fact the opposite, and this episode will show you how to truly know the infinite value God has placed on your life.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

We have talked extensively on the podcast about why groups & community are vital for recovery. Today's episode explores the importance of having personalized, tailored input from a spcialized coach in your recovery journey, while also providing an explanation for why DeepClean has added 1:1 coaching in its offer moving forward.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Human nature is to form bonds. Whether it's with people, objects, or technology is up to us. Today's episode explains the unique bonds that man forms with tech and how this shapes our behavior and worldview. It also explore practical ways to leverage technological tools like social media and AI, rather than resisting them altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This rare in-person interview features Shawn Bonneteau, a return guest of the show and the founder of Secret Habit Life Coaching, podcast host, and coach extraordinaire. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It was famously said that if it cannot be measured, it cannot be measured. This principle has truth across the board, spanning from finances to fitness. Recovery is no exception. Today's episode identifies the metrics you should be tracking while in recovery, and why if you pay attention to the wrong numbers, you end up shooting yourself in the foot. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Get ready for a dicey one today as Sathiya dives into the link between sexual morality and salvation. While salvation cannot be earned, we must also be careful to ensure we are not living unsanctified lives. To truly live this way requires a comprehensive understanding of both mercy and grace – both of which are discussed in-depth in this power-packed episode. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Using his own personal life, Sathiya explains in today's episode how hard it is to grow when you do not have mentors guiding you along the way. Whether you are in recovery or pursuing another goal, you'll gain guidance on how a mentor can change your life, and why a lack of mentorship might be the reason you are stagnant in getting free of porn. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the clinical and neurobiological underpinnings of our more intense and/or obscure sexual experiences. While confronting these can be uncomfortable, if we have the right concepts to guide our investigation, we usually end up with clarity and more effective solutions. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Shiraz is the host of Pursuing Fullness on Canada's biggest Christian radio station, founder of Christian Business Harvest Network, and debut author of "Well Done: A Passionate Pursuit of Purpose". In his return to the show, he and Sathiya discuss: In this episode, he and Sathiya discuss: How did you know that you should write a book? 1:19 Why do you think purpose is fundamental to what we do? 5:27 What looks good in church might not qualify you for eternity. 8:48 What we do in the dark really matters. 12:39 Purpose is not about what you do, but who you are. 16:26 How often do you write off your purpose? 19:34 If it’s worth doing, then it's worth doing. 22:44 How do you help people get started with deep clean? 27:08 If faith without works is dead, faith with works is deadly. 33:03 Control your effort and give a perfect effort. 35:25 Movement is everything. 36:31 How do you combat the loneliness of loneliness? 37:47 Embrace the people who surround you. 40:03 Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Check out Shiraz' Well Done Book!

We all have dreams of how the local church could continue to provide for men struggling with porn addiction – hearing messages from the pulpit, having resources to guide it's congregants through, and maybe even running groups/programs/curriculum that focuses on these areas. Today's episode explains that even if your local church offers NOTHING, there are still ways that your recovery can benefit from attending and participating. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Since working through your upbringing is a critical part of recovery, today's episode explains how the commandment to "honor thy father and mother" plays into this role. We have all likely seen or experienced this commandment being misused. The temptation would be to abandon it altogether, but this episode will explain how to strike a middleground that acknowledges your parent's shortcomings while still honoring them in a biblical manner. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sometimes the most challenging recovery situations are those with infrequent slips and relapses. It's easy to take action and move quickly when you have a "bleeding neck" (aka. you are struggling frequently and it's regularly causing pain). It's not as easy when the pain is infrequent and the situation is mostly at bay. Today's episode explores what it looks like to break fully free when you are only relapsing every few months (or more). Even if you are not at this place yet, there are useful tips and insights for how you can expedite recovery and fully move things forward from your current situation to a place of full freedom.   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book The Last Relapse Follow Sathiya on Instagram

Sadly, many men wait too long to get help – typically they reach a 'tipping point'. Whether that's an affair, buying sex, or watching more obscene content, tipping points have a way of driving us to our knees and reaching a place where we are ready to change. Today's episode explains what you must do when you reach a tipping point plus what is required if you want to avoid a tipping point altogether. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Justin Roethlingshoefer centers his performance-enhancing programs on a holistically integrated approach to health and performance. His core philosophy is that performance is realized when health is optimized and we cannot separate physical, emotional, mental, and spiritual health. After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. His 15 year career as a performance director in the NHL and NCAA, prepared Justin for entrepreneurship after realizing that the holistic health solutions he had found a personalized solution to was just not an athlete problem but a human problem. Justin has spoken at dozens of events, including the TEDx stage. Follow him @justinroeth In today's interview, Sathiya & Justin discuss: The concept of stress and what it means. (8:39) How stress leads to chronic illness. (11:10) Chronic inflammation and stress. (14:23) What Is heart rate variability? (20:31) Stress vs. Hrv. (24:18) What is fake health and what is true health? (35:42) The four principles of stewardship. (37:42) The importance of a consistent sleep schedule. (39:40) Intermittent fasting and fasting. (41:21) Is there a dark side to all this? (46:19)   Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Justin Roethlingshoefer Check Out: Ownitcoaching.com

Today's episode is back to the basics - explaining the 3 pillars of recovery, the right people that should be involved, and a few 'hacks' that will add fuel to the recovery fire. While this may seem like beginner content, the reality is everyone and anyone needs the reminder of these critical elements. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

In today's episode, Sathiya gives a personal update on he and his wife expecting their first child in October, what preparing for fatherhood has felt like so far, and the surprising speed at which his wife got pregnant. Baby Sam Reveal Compilation Video Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

One of the greatest dangers in recovery is that we simply replace one addiction with another. While some alternative addictions are more overt, it is the covert addictions that we must guard against the most. Work, busyness, and other more acceptable behaviors mask as fantastic alternative addictions, but unfortunately, leave us just as problemed as we were when our addictions were more obvious. Today's episode explains why being addicted to chaos has become incredibly common and why we must guard against it if we are to truly tackle the roots of our issue. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dan Peterson is a Licensed Clinical Professional Counselor and Advanced Trainer for the Nurtured Heart Approach™. Over the past 25 years, he has worked in a variety of educational and therapeutic settings, including alternative and residential schools, inpatient hospitalization, in home therapy, and private practice. He is the founder and owner of The Compass 4 Life, a private counseling, coaching, and consulting business dedicated to helping families and schools with challenging children, especially situations where the children have been diagnosed with ADHD, ODD, Anxiety, Depression, or other behavioral disorders. In today's interview, Sathiya & Dan discuss: -The 3 stands for parenting -Why parenting is a lot like being a referee      -Stand 1: No unnecessary energy for misbehaving      -Stand 2: Provide good energy when things are going well            -You should know the top 5 character qualities that you'd like your kids to have            -The time to talk about ""respect"" with your kid is when they demonstrate respectfulness, NOT when they are being disrespectful      -Stand 3: Clarity with where lines are, and holding them accountable if they cross it            -Your actions will either communicate trust or mistrust            -How to instill a sense of ownership and accountability            -The #1 indicator of whether or not parents grow is humility and self-awareness Visit www.thecompass4life.com Book A Call With Sathiya's Team

Forgiveness is a familiar topic on this podcast, however, today's episode explores a rather delicate concept: forgiving God. You'll learn why forgiveness really is only applicable to humans (not God), why we must still focus on releasing God from our offenses, and the changes we can expect in our recovery journey when we are truly able to walk in forgiveness. 335 - Dr. Bruce and Toni Hebel on The Revolutionary Power of Forgiveness, Why Forgiveness Is NOT A Process, and How To Do Forgiveness Effectively Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Freedom is thrown around today in various contexts - human rights, finances, and of course, recovery. Today's episode distills the most crucial elements of this subject to better give a framework of what it looks like to genuinely walk in Biblical freedom.  Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode is for those of you who are dating someone you really care about, but you haven't had the chance to tell them about your struggle with sexual sin. This whole subject starts first with the correct mindset, setting expectations, and having a good understanding of your significant other's perspective. From there, you can get into the more practical components, essentially addressing the importance of HOW you share (not necessarily when). Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

We all need coaching, period. Whether it's faith, fitness, relationships or recovery, coaching is invaluable to help us grow and learn in the most effective and efficient way possible. This episode explains why coaching is so imperative for any man to become his full self and specific practicals for getting the most out of a coaching experience. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

John Harvey set out to create a community of men that would have a safe, open place to share with each other. He had no idea just how much it was going to take off. Today, John has over 500,000 followers across several platforms, including a community of 21,000 courageous men making an earnest effort to improve every area of their life called King's Community. In this interview with Sathiya, John & Sathiya discuss: -How to create spaces for men to share openly and vulnerably -John's struggle with his weight and suicidality that resulted -Why finding real friends changed everything -#1 struggle in King's Community is porn addiction, #2 is relationship struggles -Mental, physical and relational well-being are all tied together -Healing always starts with de-shaming/sharing story -The challenge of finding mentors -No one is successful alone Follow King's Community on Instagram Follow King's Community on TikTok  

If you have found this season to be difficult, requiring major sacrifices and submissions on your part, you are not alone. Today's episode explains why God is pruning and purging men around the world to help us step into the fullness of our identity and calling. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If we are to have a long-term approach to recovery, does it make more sense to wean off of pornographic material gradually rather than trying to quit cold turkey? Today's episode explains why having a long-term mindset is critical for a successful recovery, why a cold-turkey approach is necessary for the elimination of toxic behaviors, and why a gradual approach is more useful for reintroducing behaviors/elements once major improvements have taken place. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores how to find significance in seasons where you lack motivation or a sense of purpose. Using the 4 core needs model from The Last Relapse, you'll gain insights on how to dig into your sense of significance and an understanding of why God is not done with you yet, no matter what you may be going through. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

As we reach the 4-month mark of 2023, it's time for a check-in! This is a chance to evaluate your recovery progress so far, identify areas that require more attention and improvement, and create an action plan to course correct moving forward. If you are serious about making a full recovery, these checkpoints are vital. Be sure to keep your answers honest! Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk "Why We Need To Talk About Porn" in 2019 amassed almost 300k views and she regularly speaks on the topic of “youth and porn”. In this conversation with Sathiya, they discuss: -Why the man is so influential in helping his wife/partner heal from betrayal trauma -The reason the porn industry targets children as part of their marketing strategy -The interplay of current events and mainstream porn content -Why filters will never be enough to help kids develop sexually -The importance of teaching kids how to think critically about sex -The improvements of ethical porn and why it has strengths -The downside of ethical porn and why it is still an issue -Jo's predictions on how the porn industry changes over the next 20 years Work With Jo Follow Jo on Instagram Resources For Youth Follow Sathiya on Instagram Book A Time With Sathiya's Team

If you knew how valuable your resources truly were, you would probably treat them differently. Today's episode focuses on our 2 most valuable resources – the Holy Spirit and time. Once you understand how valuable each of these resources are, it becomes much easier to make decisions and establish priorities in your life. This kind of infrastructure not only ensures you are stewarding your time well, it positions you for continual success in recovery. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Have you ever made a plan only to have everything go the exact opposite of what you planned? Today's episode explains why having flexibility and resilience are necessary qualities to make a full recovery. It is likely you'll run into hurdles or challenges along the way, being flexible and resilient not only allows you to hurdle the challenges, it also fortifies the necessary character qualities that will enable you to stay free long-term. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode discusses the importance of having clear guidelines for content consumption not only while in recovery, but post-recovery. While it is easy to take your foot off the gas, in the early stages of recovery you must be vigilant about the content you intake, ensuring that you are never "pre-triggered". Listen to Episode 521 - Trigger Diggers: Quickest Way To Get To The Roots Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

If you need some encouragement in recovery or would like to hear about how other people are getting clean of porn and other sexual misbehavior, this episode is for you! Featuring 5 different recovery stories, today's episode will inject you with hope, inspiration, and a fresh reminder that recovery is possible for anyone who is willing to put their mind to it. Book A Call With Sathiya's Team Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Matt co-founded Apogee Strong with Tim Kennedy, a mentorship program designed for young men from 12 to 22 to take on challenges presented by men who have come before them, in order to learn to lead. It is a right of passage through mentorship, action, and self-discovery so that young men can become true leaders. This has blossomed into a mission to bring back classic masculinity in the home, and fueled the launch of the Apogee Strong Dads Program in 2023. As a Keynote Speaker, Consultant, and Coach to organizations around the world, Matt Beaudreau has worked with the likes of Wells Fargo, Honeywell, American Eagle, Cedars-Sinai and the United States Air Force. He has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time featured TEDx speaker and he was named Corporate Trainer of the Year at Stanford University, having spoken to over 250,000 people across the world. In this discussion with Sathiya, they discuss: -Why achieving at a high level from a young age let him feeling empty -Discovering the limitations of existing education systems -Why education is wildly personal -Self-directed school -Parents must be inspired for their kids to be inspired -Physical health is the precursor to mental health -Victim mentality has become a virtue -It's easier to build strong children than to fix broken men -Signs of maturity in men -Signs that a man is truly leading -Creating prototypes for the most important areas of your life -You have to kill the old stuff first before you install the new stuff Find Out About Apogee's Programs Check out Apogee's Foundation   Book A Call With Sathiya's Team

This unique episode discusses the connection between how we manage money and how it reflects our experience of recovery. Using personal examples, Sathiya explains 2 major lessons around money he has been learning: 1) Systems are everything 2) There's no such thing as spending, and how application of these principles in a recovery context is critical for long-term success. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the usage of theological truth in a recovery context. While statements like "Jesus is enough for me" are absolutely true, they can be misused to mask fear, insecurity, and pride. This episode will give you perspective on how to know if you are really trusting and leaning into God in your recovery, or if you are simply ignoring solutions in front you in the name of "Jesus being enough" Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Complacency is often the result of 1 of 2 things: tiredness or hopelessness. Today's episode explains how to find the main cause of your complacency, which in turn provides clarity on what you will need to do to "snap yourself" out of a funk. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This extremely practical episode provides a look into Trigger Diggers – a DeepClean concept that draws connections between everyday triggers and root issues. By effectively using this process, you will get crystal clarity on your root issues in a matter of minutes, while also having an idea of what the solutions might be to move forward in your recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Nate Larkin is a recovered porn and sex addict, the founder of the Samson Society, and the author of Samson and the Pirate Monks: Calling Men to Authentic Brotherhood. As of 2023, more than 500 local Samson Society groups have started and thousands of men from around the world are attending daily online video meetings at samsonsociety,org. In this interivew, Nate and Sathiya discuss: -Porn is a maladaptive response to trauma -How a seminary trip to New York brothels with his wife made things much worse -The somatic response in a unique moment of high danger and high pleasure creates a "bookmark" (memory) -In a tug of war between the head and the heart, the heart always wins -The emotional disconnect with wife (Allie) as addiction worsened -Porn programs you for prostitution -Retiring from ministry at 30 due to addiction -Being who you are outside of the church is harder than being who you are inside the church -Experiencing freedom through community -The moment that changed everything in his recovery -Recovery is learning to walk; you may fall down along the way -Relapse in recovery is not necessary but it is normative -Have realistic expectations of recovery: This is a process; -Rookie mistakes to avoid when you start recovery -Why ACCESSIBILITY is superior to accountability -Progressive healing isn't any less miraculous Learn more about Samson Society Read Samson and the Pirate Monks book Read Unbroken Brain – Maia Szalavitz   Book A Call With Sathiya's Team

Today's episode dives into the importance of doing the hard things first, rather than delaying them. Often when we fail to do the things we KNOW we should be doing, we set ourselves up for pain, hardship, and elongated dysfunction. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The world would like you to believe that your identity is determined by your behavior, but in the Kingdom of God, your behavior is determined by your identity. This episode explains why you must know your identity through and through, and how to deepen your belief in what God says about you even when you don't really believe it. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Many men struggle with chronic people-pleasing, or Nice Guy Syndrome as Dr. Robert Glover calls it. While seemingly harmless, this insidious persona leads to relationship dysfunction, low self-esteem, and chronic stress — a receipe for disaster if you are in recovery. Today's episode explains how to overcome Nice Guy Syndrome through a Biblical lens, so that you can become the man God has made you to be. Listen to Episode 490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sometimes the hardest thing in life is just getting started – recovery is no exception. Today's episode provides practical ways that ANYONE can get started on the recovery process, whether they want to do it alone, with a professional or in a community. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Sheri Keffer is a regular cohost of the nationally syndicated radio talk show New Life Live! with an audience of more than two million people each week. For over twenty-two years, she’s worked as a Doctor of Marriage and Family therapy in Newport Beach, California. Dr. Sheri is also the Founder of BraveOne.com, helping betrayed spouses heal from their trauma. In this conversation with Sathiya, they discuss: -What it means to be "trauma-squared" -The definition of real intimacy -Being married to a sex addict -Spiritualizing can be a form of denial -Self-deception is just as dangerous as deceiving others -What is worse - infidelity or lying about it? -How NOT to start the betrayal trauma convo -The mechanic vs the medic -Dr. Sheri issues a challenge to all the listeners -Beware of gaslighting -Qualities of a man that can help his woman heal Check out BraveOne Community Read Intimate Deception: Healing the Wounds of Sexual Betrayal Follow Dr. Sheri on Instagram   Book A Time With Sathiya's Team

A continuation from episode 513, today's episode explains HOW soul ties are broken, walking you through the practical steps necessary to ensure no soul-level baggage from your past follows you into your future. It is highly recommended you listen to Episode 513 first before listening to this episode. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Soul ties are an extrabiblical term that describe the attachment that takes place between two individuals who engage sexually with each other. These attachments can last a lifetime if they aren't addresses, posing major issues for recovery, healthy sexual intimacy, and a plethora of other areas as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode discusses the top 4 outcomes of prolonged pornography addiction (Infidelity, paying for sex, relationship deterioration and spiritual neglect) and why they happen even though no one intends for them to. This also serves as a reminder for how important it is to be proactive AND preventative in your approach to recovery before things reach more dire straits. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Inspired by Nate Larkin, today's episode centers around the subject of accessibility and why it is superior to accountability. Accessibility is critical not only for the relationships you have, but also for the way you participate in the relationships. The greater the accessibility, the greater the healing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Benjamin Nolot is a French American film producer, director, and writer and the CEO and Founder of Exodus Cry, a leading global anti-trafficking nonprofit organization. His films and videos have received more than 40 million views worldwide and have been screened for legislators at the highest levels of government in the US, UK, Canada, and Australia. In today's interview, he and Sathiya discuss: -Why he chose to fight human trafficking using film -5 years of studying brothels and prostitution rings before releasing first film -Discovering the massive connection between trafficking and pornography -Prostitution industry is predatory not only preying on women but also men -5 different ways that pornography and sex trafficking intersect -The virality of the Trafficking Hub campaign in 2021 -Creating Docuseries ("Beyond Fantasy" & "Barely Legal") -Launching campaign to raise the age of consent for performers from age of 18 to 21 -Systems of oppression always resist movements of freedom Donate to Exoduscry.org Follow @exoduscry on Instagram Join Abolition Retreat - Lake Tahoe   Book A Time With The DeepClean Team

Integrity is doing the right thing, and owning your mistakes when you fall short. Using a recent vulnerable experience from Sathiya's personal life, this episode explains what it means to demonstrate integrity when you fall short, something that is often overlooked on the subject. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This satirical episode explains the 5 ways to get addicted (and stay addicted) to pornography. Sometimes looking at things through a different lens can be helpful for gaining clarity on what is really true. Embedded in each of these faux pas are actually 5 key tenets you must have in place to successfully recover. The 5 ways to stay addicted are: 1) Tell No One 2) Set Yourself Up For Failure 3) Focus On Modifying Behavior 4) Keep God Out 5) Obtain A Victim Mentality   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Few things are more pleasure-inducing than novelty. Today's episode explains why new things often give us that "spark" that we are looking for in life. While this can be good in the right context, it can be incredibly toxic in the wrong context, sexuality being no exception. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

While there are a variety of ways to quit pornography, most successful stories feature two primary components. Today's episode explains why consistency and a proven system are absolute necessities if you are looking to make a lasting recovery, and why if you have one without the other, you simply delay failure. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya surrounding spiritual development. This robust conversation covers a myriad of subjects, including: -The purpose of spiritual disciplines (and why many Christians miss the point) -The real reason spiritual disciplines are necessary for spiritual growth -How spiritual practices foster spiritual formation -Imago Dei and what it means to be made in God's image -The importance of knowing your season in life -The practical of spiritual disciplines -The power of practicing stillness and using the imagination to connect with Jesus -How to fight perfectionism in this area of your life Listen To Naked Gospel Podcast Book A Time With Sathiya's Team

With the rapid development of artificial intelligence, a new set of challenges has surfaced in the porn recovery world. Today's episode explains why NOW is the time to quit, as the barrier to have highly stimulating sexual experiences diminishes and the temptation significantly increases with the development of AI. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sathiya had the chance to attend a VIP event with Jordan Peterson recently. Regardless of how you feel about Jordan Peterson, there is much to learn from a man who is making waves on several important fronts including gender, technology regulation (especially AI), and sexuality. Today's episode features a few major takeaways from the VIP event and why Jordan Peterson embodying his message is so inspiring to the next generation of men. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Inspired by an upcoming interview with Benji Nolot of Exodus Cry, Sathiya shares the 5 ways that pornography and sex trafficking intersect. While these two subjects are often discussed separately, the reality is they are inextricably linked in rather disturbing ways. By understanding the correlation between the two, you may think twice the next time you feel tempted to watch porn. 1) Predatory nature of prostitution 2) Non-consenting is the norm for prostitutes (and then the films are released online) 3) Child victims of sex trafficking are shown pornography as a way to groom them into sex trafficking in the name of love 4) Pornography fuels men's appetite for prostitution 5) Pornography is created through multiple layers of coercion (not abduction) Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

To commemorate passing 500 episodes of the podcast, today's episode explores the 5 more frequently asked questions in our communities surrounding recovery, including: -How do I talk to people about my struggle? -How long does it take to recover? -What does it mean to address the roots? -Should I have an internet filter while I recover? -Is it ok for my wife to be my accountability partner? Submit Your Questions to questions@sathiyasam.com - Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Shawn and Helena Bonneteau have played a helping hand in transforming over 2000 relationships through their coaching services and podcast. Both Shawn and Helena struggled with an addiction to porn and masturbation and by the grace of God are now celebrating over 5 years of freedom individually and as a couple. Shawn is a certified Inner Child Recovery Specialist and together, they are certified sexual addiction mentors and certified Husband Material coaches. In today's interview, Shawn, Helena & Sathiya discuss: -How Shawn quit p*rn on his 25th birthday -Helena's own struggle with porn problem and abusive relationships (which were influenced by porn) -Shawn totally botching the disclosure process -Something felt off when they started having sex in their marriage -Everything blew up in one big conversation when they were both finally honest with each other about their struggles -How journaling rescued Shawn's recovery -Helena's journey through betrayal trauma with a close friend -Why they both watched porn: Distance (emotionally & physically) from parents; porn was a 'soother' and provided worth/feeling of desired -Women are not expecting perfection, but they are expecting honesty, otherwise they feel disrespected -At 3 year mark into Shawn's recovery is when Helena had a day where there were no triggers -Why intimate knowledge of one another is necessary to build trust -Recovery can become an idol — don't get caught up into just "doing the stuff", make sure you're actually applying the work Listen To The Secret Habit Podcast Join Secret Habit Community Listen to Episode 149 - Shawn Bonneteau on Dealing With Erectile Dysfunction, Experiencing Betrayal Trauma As A Man, and How To Design A Sexual Template   Book A Time With The DeepClean Team

Continuing from yesterday's episode, today's episode explains why the work of Christ on the cross affords us the opportunity to be holy. When we understand that holiness is our identity, not just an instruction, rather than trying to acquire holiness we learn to uncover it.  Listen to Episode 499 - Uncovering Your Holy Identity, Pt 1 Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In part 1 of this 2-part series, Sathiya explains why holiness will be the focus of the next major move of God, and why men should be at the forefront. Today's episode defines holiness, provides a practical metaphor to understand it through a biblical lens, and explains why we must walk in holiness to truly be our best selves. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Everyone has needs – fundamental desires that must be met for our survival and success. While many men claim to have sexual "needs" that must get met in their relationships or otherwise, today's episode explains why this kind of language is not only dangerous, but damaging. When we view our sexual desires for what they really are, we are able to stay in greater control and steward our sexuality in a way that is honoring to God. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Anything can become an idol in our lives and recovery is no exception. Sparked by a recent interview with Shawn Bonneteau, Sathiya explains why we must ensure we keep Jesus at the center of all our efforts, and recovery as a second priority; never the other way around. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Bryan & Bonnie Pue are the founders of The Union Movement, an organization that helps people find wholeness by presenting a gospel-centered, holistic approach to the topics of identity, sexuality, and relationships. They regularly develop resources, speak at events, and support local churches and leaders who desire to cultivate healthy sexual cultures. In this interview, the Pues and Sathiya discuss: -What a "holistic approach" to sexuality really means -Why the Gospel focuses on body, soul and spirit -The necessity of holding grace and truth in tension -The local church is often intimidated about sexual subjects because of cancel culture, being labeled bigots', etc.. -Gender is binary -How to get your local church talking about more sensitive subjects -We must equip the saints (moms, dads, uncles, aunts, grandmas, grandpas) to look after their kids -Raise kids to be protectors of women, not consumers; this can be taught -Sexuality is beautiful — people have a hard time getting a hold of this – it's a gift from God! Sexual Health Evaluation For Churches Follow The Union Movement on Instagram Listen To The Union Movement Podcast Free Course For Talking To Your Kids About Sex (Awkward Course)   Book A Time With The DeepClean Team

The beauty of technology is that it has made our lives more convenient in so many ways. We no longer to have to memorize phone numbers or directions because our devices look after these things for us. But is that really a benefit or is it making us dumber and lazier? Today's episode explains why we must remove crutches in our lives that ultimately hinder us from tapping into our full potential, and how to identify them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

John Bevere is a respected Bible teacher and preacher. Sathiya had the privilege of sitting under his teaching in a private environment recently. Today's episode features some of the major takeaways from this experience, including the following: -Why you need the anointing to be effective in ALL areas of life (not just ministry) -To tolerate sin is to minimize and reduce the anointing on your life -You must fear God if you do not want to tolerate sin -The unseen gift is better than the seen; do not underestimate your calling just because it is not on a stage Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It is one thing to struggle, but it is another thing to be a struggling leader. Today's episode explains why EVERY man is a leader, and that when you are in leadership you have to take careful consideration to how you manage your responsibilities while you are in recovery. This is a nuanced topic with a lot of moving parts, but with the right guidance, it starts to become pretty clear whether or not you can lead in your respective position as you pursue recovery. Listen to 53 - Every Man Is A Leader Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Unwanted-ness is one of the leading causes of all sexual misbehavior. Using a recent personal story, Sathiya explains how he is working through feelings of unwanted-ness and some of the strategies that are helping his clients in this area as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Robert Glover, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men world-wide get what they want in love, sex, and life. In today's interview, he and Sathiya discuss: -Why misunderstood Biblical concepts can lead to nice guy syndrome -The temperament of a prototypical nice guy -The 3 covert contracts every nice guy makes -The only two options for sexual behavior when you are a nice guy -The role of shame and anxiety in nice guy syndrome -5 things you must do to recover from nice guy syndrome -How to raise kids that don't become ""nice guys" Learn More About Dr. Glover integrationnation.net Subscribe to Dr. Robert Glover on YouTube channel   Book A Time With Sathiya's Team

In this thing called life, you will likely encounter a difficult season ever now and then. Today's episode talks about how we can survive difficult seasons, using James 1 as a guide text. You must not make the mistake of rushing through trial, lest you lose on the opportunity to grow character, perseverance, hope and patience. Rather, it is about learning to count it joy in all things that enables us to turn trials into fantastic victories. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Using the story of David & Goliath, today's episode explores why it is so important to find a solution that fits you. When we try to wield the weapons of others, we often become ineffective and incapable of reaching our goals in life. While it takes a bit of trial and error, when you find the right weapons, you become unstoppable. Ready to conquer whatever the Goliath may be in your life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

We've seen a lot of men make a lot of different mistakes over the years in recovery. If you are still pursuing full freedom, today's episode will help you avoid 5 of the most common mistakes that men make in this area. 1) Doing it alone 2) Monitor progress on the insignificant 3) Failing to focus on the internal 4) Getting ahead of themselves 5) Poor problem-solving Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Where there is no vision, the people perish. Today's episode explains why having a vision for your life when you're porn-free is imperative for you to stay on track throughout the rather tumultuous recovery journey. Using specific examples, this podcast will help you better understand why it is so easy to lose sight of the things God has called us to, and how we can keep it our central focus no matter what recovery throws your way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Laura Howe is a registered Social Worker with 13 years experience as a frontline social worker offering therapy, advocacy, and addictions counseling to some of the most marginalized, ill and incredible people in her community. She started an organization called Hope Made Strong to equip the church to better address mental illness and to bridge local communities with the local church. In this conversation, Laura and Sathiya discuss: -Why the church has been slow to discuss mental health openly -Thoughts lead to feelings which lead to behavior -The definition of burnout -How to prevent burnout -Handling church hurt -7 ways to build resilience Find Out More About Hope Made Strong Mental Health Sunday   Book A Time With Sathiya's Team

Continuing from Episode 484, today's episode talks about residual habits and the dangerous role they play in our recovery. Our habits, rhythms and routines must always serve a purpose. However, as seasons change, sometimes habits become irrelevant or unnecessary but we continue them without realizing it. It is important to regularly take inventory, evaluate, and assess our rhythms to ensure that our practices are aligned with the priorities of the season we are in. Without this process in place, we risk maintaining habits that ultimately dwindle our momentum in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In recovery, it is easy to get caught up in the tools, tactics and techniques necessary to reach a place of freedom. While they are important, often times it is the intangibles that make the greatest difference. Today's episode explains why momentum is EVERYTHING in recovery, and why you must steward it appropriately in order to reach your goals. Sometimes it may involve what some consider to be "extreme" measure, but when you view these measures in the context of pursuing momentum, not only do they become reasonable, they become necessary. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Flatlining refers to a period of recovery where you feel numb, apathetic and lethargic. It is often time a part of the earlier phases of recovery when you begin to go longer than usual without a relapse. Today's episode explains flatlining in more detail, offers insights into what is taking place in the brain and body when it takes place, and provides you with useful ways to "leverage" what is an otherwise difficult part of the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In today's episode, Sathiya throws stones at the phrase "God loves the sinner, but hates the sin" While this statement certainly has truth to it, its usage comes with a lot of risks. Two in particular are addressed: 1) Using this to justify the continuation of sin in our lives 2) Implying the identity of a sinner, rather than that of a saint Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

After years of struggling in isolation to overcome pornography and coming to realize the power of peer-based support, Chandler Rogers founded Relay — an app that helps people stay connected and accountable along the road to recovery. Chandler, 25, graduated from BYU in Business Strategy and Computer Science and lives with his wife in Salt Lake City, UT. In this discussion, he and Sathiya discuss: -Why community is so important for recovery -The reason communities are becoming more digital in today's age -The wisdom required to involve phone apps in your recovery journey -Shame-free accountability -The importance in being accountable for behaviors beyond the addiction itself -The development of Relay app and why it is having such an impact Check Out Relay App Follow @joinrelay on Instagram and TikTok Email Chandler Rogers at chandler@joinrelay.app   Book A Time With Sathiya's Team

Today's episode is for both singles and those in relationships. While some loathe Valentine's Day, the reality is that they matter. You will learn how to approach valentine's day in a health way, while learning how NOT to handle his holiday based on a epic fail Sathiya shares from his personal life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

We know that working through trauma is an important part of the recovery journey. But what happens when no matter what you try, you can't seem to move on? Are you just hopelessly stuck with trauma forever? What if the traumatic situation is ongoing? Today's episode addresses both matters while providing 3 things you can do immediately to change your situation. 1) Give It To God (the right way) 2) Try Something New - You can't expect different results doing the same things 3) Be Patient - Trauma recovery can take 5-10 years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team

February 2023 marks 7 years that Sathiya has been clean from porn! In today's episode, he outlines 7 lessons he's learned that not only helped him get free, they have helped him stay free.  1) The power of close friends 2) The power of community 3) Act first, analyze second 4) Do the hard things first 5) Don't be afraid to ask for help 6) Pay experts for their expertise 7) Never stop giving thanks Get a FREE copy of my bestselling book, The Last Relapse

Teaching out of Matthew 5, today's episode breaks down what constitutes lust, why we beat ourselves up unnecessarily when it comes to how we view women, and why it is the intent of the heart that matters most. Get a FREE copy of my bestselling book, The Last Relapse

Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk ""Why We Need To Talk About Porn"" in 2019 amassed almost 300k views and she regularly speaks  on the topic of “youth and porn” In this conversation with Sathiya, they discuss: -Why the man is so influential in helping his wife/partner heal from betrayal trauma -The reason the porn industry targets children as part of their marketing strategy -The interplay of current events and mainstream porn content -Why filters will never be enough to help kids develop sexually -The importance of teaching kids how to think critically about sex -The improvements of ethical porn and why it has strengths -The downside of ethical porn and why it is still an issue -Jo's predictions on how the porn industry changes over the next 20 years Work With Jo Follow Jo on Instagram Resources For Youth   Follow Sathiya on Instagram Book A Time With Sathiya's Team

Friendships are the plumbline of life. This episode explains how to establish and maintain quality friendships that stand the test of time. Follow Sathiya on Instagram

Edging is a neurobiological process that any man pursuing freedom must guard against. Today's episode breaks down edging, explaining why it is so dangerous, and offering practical ways to mitigate its effects to reduce and prevent relapses. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Without a clear understanding of what a feeling is, we actually further our emotional dysregulation and dysfunction. Today's episode explains the importance of defining a feeling so that we do not make the mistake of justifying behavior, attitudes or actions because "that's just how I felt." How you feel matters, so long as what you are communicating is in fact a feeling. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are interested in someone or currently dating, you have probably wondered when the right time is to have "the conversation" with your significant other. Today's episode provides a framework to bare in mind for assessing the correct timing of these conversations AND to ensure that they are done in a way that is positive for the relationship itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Larry Hagner is the founder of The Dad Edge, a movement of fathers around the world who are striving to be better for themselves, their wives, and their kids. Larry is known for providing tactical approaches that help men create communication, connection and intimacy in their relationships, while enhancing their overall quality of life in the process. In today's episode, Larry and Sathiya talk about: -Whether it's worse to have an absent father or the presence of an abusive father -The moment as a father where he realized he had become a monster -Healing from father wounds incrementally -The power of acknowledging your mistakes in front of your kids -Why generative questions create psychological safety -Why you need to turn off ""Dad brain"" to protect connection with your kids -Why your wife should give you bold feedback -Quitting porn gives you time to re-invest back into your family Check Out The Dad Edge Free Courses & Resources from The Dad Edge   Follow Sathiya on Instagram Book A Time With Sathiya's Team

Focus continues to be the name of the game for the modern man looking to make a difference in this world. Today's episode is a friendly reminder, using personal examples and stories, to guard your focus and make every effort to protect it at all costs. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

At some point in recovery, you will experience anxiety about a relapse, especially as you make progress. Today's episode outlines 2 areas you must address when experiencing relapse anxiety. The first is the real reason for the anxiety. Typically we resort to "fear of losing progress" or something of that nature, but if you dig a bit deeper you often find other areas that need more attention. Secondly, we want to "fear-set" any anxiety we experience, especially when we make progress. What is the worst case scenario? How would you respond? Would you survive? Often fear-setting is exactly what is needed to give us a lift past the obstacles we're facing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram    

With the first month of the year coming to an end, it's about time for a check-in. Today's episode explores 3 areas to assess your progress in 2023 so far – metrics, activity consistency, and relapse response. If you have a clear picture of where you stand in these 3 areas, there's a good chance you'll be able to course correct accordingly to ensure 2023 is the year you kick porn once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Faking it til you make it has little to no value in most behavioral psychology circles. While it is easy to throw out the concept, today's episode explores some of the hidden truth that can be applied to a recovery context. Calling yourself a "free man" doesn't make you free, but asking questions like "What would a free man do in this situation?" and acting accordingly can begin to shape your thinking until you become the person you long to be. Today's episode explains this dynamic in more detail while offering some examples for you to follow. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's special episode features Sathiya's wife, Shaloma, on the podcast for the first time! Shaloma has quietly supported Sathiya behind the scenes, but today you get a chance to hear from Sathiya's far-better half. In this interview/discussion, Sathiya & Shaloma talk about: -What it's like to be married to a former porn addict -Why enduring so much hardship during engagement was a blessing in disguise -How trauma played into health challenges -Why upholding firm boundaries during dating/engagement was so valuable -How wives/women should handled hearing about their partner's struggle with porn Listen To Seasons EP by Shaloma Sam  Follow @_shalomasam on Instagram   Get Your FREE Copy of The Last Relapse Book A Time With Sathiya's Team

The porn-addicted brain often asks "what can I get away with?" We are used to towing the line and playing with fire. Today's episode explains why we must become intolerant to anything that is remotely dangerous to our recovery, otherwise we risk it developing into something that derails our progress and dominates our lives. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Recovery starts as a seed. While many wait until they hit big milestones, the reality is that every moment you are in recovery is PROGRESS. Today's episode outlines 8 improvements you can expect "instantly" once you begin to quit porn. While some of these changes are in seed form, the point here is that we are not to wait until we hit landmarks to deem our recovery "commendable". The minute you begin you must steward the 'seed' form of the benefits that are coming your way. Book A Time With Sathiya's Team

Anyone who has had a struggle with sexual misbehavior wants to change things not only for themselves, but for their lineage. Using his own parents' example, Sathiya explains in this episode that sometimes leading by example is the best way to ensure your lineage walks in the freedom you want for them. Follow Sathiya on Instagram

Sometimes, recovery doesn't work out the way we intended. Either we make progress but not the progress we intended, we find ourselves in the same situation as when we started, or we find our situation worse than when we started. Today's episode explains what to do in each of these situations, and how to know when to stop and when you need to keep on going.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Heidi is a therapist that specializes in betrayal trauma. She is especially passionate about addressing the specific needs of trauma unique to sexual and relational betrayal. Heidi's work with partners of addicts translates across the spectrum of addiction: chemical and process addictions including sex, drugs, alcohol and gambling. Additionally, Heidi works with depression, anxiety, addiction and transition and with clients from youth to later adulthood.   If you are in a committed relationship and struggling with a sexual issue, this episode will give you tremendous insight into what your partner is experiencing and what will be required for your relationship to be completely restored.  In today's episode, Heidi and Sathiya discuss: -What is ""betrayal trauma""? -The importance of a weekly check-in -FANOS method and why it significantly improves intimacy and connection -Appropriate boundaries for sex and conversation about the addiction -The imperative value of safety -The best part about going through the healing and recovery process Check Out Nova Counseling Email Heidi Directly Follow Sathiya on Instagram Book A Time With Sathiya's Team

It's one thing to set priorities for your life, it's another thing to execute. Today's episode explains 4 things to consider when you are looking to set new priorities in your life habitually, including: 1) The importance of integrating with pre-existing routines 2) Starting with the one thing that will have the greatest impact 3) Keeping it small and building up 4) Evaluating longevity   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's heartfelt episode is a "letter" to the wife of a struggling husband. Sometimes, men do not have the words or the right skills to explain our side, to bring understanding and ultimately provide hope to our loved ones. If you are a man that has been struggling for a long time and you are sick and tired of hurting your spouse with your struggle, this episode is something you should listen to for yourself first and then share with your spouse. This episode provides empathy and understanding to the wives, an explanation of the man's side and why he cannot quit even though he wants to, and recovery indicators that a wife can search for in her husband's situation. Book A Time With Sathiya's Team More Resources For Wives

Effective solutions are always measured by their philosophy/approach to recovery. A challenge many face is choosing something that appears different, when in reality it is the same dogma packaged differently. Today's episode explains what to look for in an effective solution, highlighting different examples of what NOT to do when you are looking for something new. Book A Time With Sathiya's Team

Vulnerability is the name of the game when it comes to healing the heart, but what happens when you put yourself out there and feel naked and raw afterwards? Today's episode explains how to go about vulnerability with wisdom, and an easy way to recover/debrief after you choose to be vulnerable. Listen to Episode 12 - Man's Secret Weapon (on journaling)   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Sara Makin is the founder & CEO of Makin Wellness, Pennsylvania's #1 rated online counseling company. Under her leadership, Makin Wellness has established a proven track record of successfully shaping the mental health market & driving mental health transformation by executing on their mission of helping millions of people heal & become happy again.  She has been featured in major media outlets including NBC, ABC, FOX, The CW, International Business Times, The Scientific Journal and hundreds more media sources internationally.  In today's comprehensive interview, Sara and Sathiya discuss: -The prevalence of anxiety since COVID-19 -Simple ways to resolve relational conflict -The importance of being able to label your emotions -How to pick the right counselor/therapist (and how to avoid the wrong ones) -How to know identify a narcissist Find A Therapist at Makin Wellness Listen to Stuff My Therapist Says Call 833-274-HEAL Get Your Copy of The Last Relapse

A common concern among those struggling with sexual sin is whether or not God is holding things back due to their struggle. Blessings, increase, reward, favor, etc. Today's episode tackles the subject head on, using scripture to explain that "acquiring" God's blessings is not conditional upon our behavior, but our ability to sustain them is. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

While there is no such thing as a quick fix in recovery, there is such a thing as concentrated seasons of growth and breakthrough. Today's episode explains how to approach these short term bursts/seasons that often expedite the process, and specifically explains why these 3 things are the easiest way to do so: 1) Cold showers 2) Talking to someone 5 mins/day 3) Eliminate distracting input Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

It may not always feel like it, but the reality is that putting in the work to accomplish ANYTHING, recovery included, is worship unto God. Today's episode dives into the scriptural connection between work and worship, reminding us that in all things we do, we are to do it as unto the Lord. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Regular check-ins are incredibly valuable if you long to make progress in any area of your life, recovery included. Today's rare episode is a check-in to see how you are really doing with recovery so far in 2023 while offering some prompts that may help address any challenges you're experiencing so far. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Seth Dahl is a writer and worldwide speaker to adults and children. He is known for his powerful wisdom communicated through a contagious joy and childlikeness. Seth loves to empower families to build a strong connection that fosters peace and creates a thriving family culture.  In this interview today, Seth and Sathiya cover: -How to change your lineage and future generations no matter how badly you've messed up -The difference between discipline and punishment -What it really means to "honor your father and mother" -Why it's easier to raise healthy kids than repair broken adults -The power of hassle time to deal with temperamental children Check out Seth Dahl's New book: Designing God's Home (comes with masterclass) Visit sethdahl.com Sign up for email at his socials @sathdahl on Instagram & Facebook Subscribe to his YouTube channel @TheDahlHouse Book A Time With Sathiya's Team

It is impossible to sin apart from believing a lie. Today's episode explains why our faith in the TRUTH is incredibly powerful and ultimately what drives us to live in a way that is pleasing to God. If you find yourself stuck in sin or unable to make progress, it is likely because a lie has infiltrated your belief system. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Typically when people quit porn or other sexual misbehavior cold turkey, the brain begins to edge. This process refers the brain seeking other ways to experience dopamine/pleasure without 'crossing the line'. Today's episode explains whether or not this counts as a slip, and practical ways to deal with edging in the heat of a moment. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the concept of having a 'Word for the year' – essentially, a theme that the year will focus on for you. While it is easy to immediately resort to your own desires, wants and needs, the best way to accomplish this practice is by seeking God's insight and counsel. Using a personal experience with God that took place in the night, Sathiya details a process for identifying your word of the year and why this can be so impactful as you pursue your goals. 12 - Man's Secret Weapon Journaling Prompt 1: "What do you have in store for this year?" Journaling Prompt 2: "What is your word over my life for 2023?"   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Your goal should not be to start 2023 clean. That is too easy. The question is how do you FINISH the year clean? And while this require a bit more thought, it just might be the question that unlocks unbelievably clarity on what is required for you to finally quit porn for good in the year ahead. While everyone's journey looks different, today's episode explains that your solution must involve 2 elements: A proven system and consistency over long periods of time. If you only have one or the other, you simply delay failure. Listen to Episode 438 - New Year Resolution Hack: Start Now Book A Time With Sathiya's Team

DeAngelo Moss is a man on a mission to deliver a message of freedom to his generation. Known for his fearless and uncompromising approach to God’s Word, DeAngelo believes that the understanding and practice of biblical principles is the key to living a successful life. DeAngelo is founder of Free By Truth - a ministry dedicated to providing biblically based solutions for overcoming the use of pornography.  In today's interview, DeAngelo and Sathiya talk about: - Why how you identify is critical for recovery -The dynamics of freedom -The value of walking in the spirit -Why counting streaks is irrelevant -The unmistakable value of a truth-based mindset Follow DeAngelo on Instagram   Follow Sathiya on Instagram Book A Time With Sathiya's Team

Using a recent example in his own life, Sathiya explains in today's episode why trusting the gentle whispers of the Holy Spirit can open doors that you wouldn't ordinarily be able to open. This is a great reminder to never ignore the gentle prompts of the Holy Spirit, no matter how unorthodox or unordinary they may be. Buy Porn No More Course Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

In today's episode, Sathiya explains why he only read one book for the whole year, and the dramatic improvements he experienced in several areas of his life as a result. In the age of information overload, practices like these sometimes are necessary to consolidate the information intake, otherwise we risk an imbalance of information and implementation. While many believe knowledge is power, the truth is that knowledge is potential. Knowledge with action is real power.  231 - Why I'm Only Reading One Book This Year (Other Than The Bible)   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Identity is commonly thrown around in recovery circles. We know that if your identity shifts, then your attitude and behaviors will follow. But no one talks about WHY identity shifting is so powerful. Today's episode explains how identity shifts cause changes in perspective, and there in lies the "secret sauce". When your perceptions begin to change, that's when you can be confident that the decision-making processes and behaviors will follow. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Christmas is not wonderful for everyone, but whether you are loving this season or dreading it, today's episode will help you ensure you get the most out of the time the lies ahead. Specifically we focus on 3 practices: 1) Planning for difficult situations that we know we'll encounter 2) Maintaining regular rhythms as best as possible 3) Scheduling time to have meaningful conversation Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Ryan Michler is a husband, father, Iraq Combat Veteran, and the founder of Order of Man. Ryan was raised without a permanent father figure and has seen first-hand how a lack of strong, ambitious, self-sufficient men has negatively impacted society. His podcast, Order of Man, has been downloaded over 20,000,000 times, he has a social media presence of over 500,000 men, and thousands of men have successfully completed his online and live workshops, courses, and events. In today's interview, Ryan and Sathiya talk about: -Why men are starved for community -The difference between being a man and being masculine -How to turn seemingly negative masculine qualities into strengths that better society -The importance of leadership as a man -Why mentorship and connection are critical for a man's success in this day and age. Listen to Order of Man Podcast Read The Masculine Manifesto by Ryan Michler Apply For The Iron Council   Get Your FREE Copy of The Last Relapse Book A Time With Sathiya's Team

Attunement is responsiveness to another person. Often overlooked in the conversation around addiction, attunement is an immensely valuable skill that deepens relationship, furthering recovery in the process. Today's episode explains why attunement is powerful and how it can be done well.  A = ATTENTION T = TURN TOWARDS T = TOLERANCE U = UNDERSTANDING E = EMPATHY Learn more ways to grow in attunement Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

New Years Resolutions are overrated. Fizzling out after a week, month or quarter, we tend to set lofty goals that we simply cannot maintain or attain. But should we abandon the practice altogether? In this episode, Sathiya shares why he is PRO New Year's Resolutions, offering 4 hacks that have allowed him to maintain the resolutions he has set the last 5 years. They include: 1) Integrate it with pre-existing parts of your life 2) Make it convenient 3) Start small 4) Start now Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are in a relationship and your significant other doesn't know about your struggle, there are only two options: confess or be caught. Today's episode explains that your greatest fears of telling your wife are much less probable when you take it upon yourself to have the conversation, whereas if you are caught, things often become much worse. You will also learn HOW to have the conversation effectively, to ensure that it contributes to the success of your relationship rather than taking away from it. Listen To Episode 290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Work Through Betrayal Trauma, and Why Restored Marriages Are So Powerful Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you are single still and looking to find a girlfriend in 2023, this episode will give you practical ways to do exactly that. Whether you are shy and afraid to put yourself out there, or you are dating all the time but can't seem to find the right person, today's content will give you your next step to ensure that things finally change in the year ahead. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Jamal Miller is the Co-Founder of The One University, a community committed to doing relationships God’s way, alongside his wife Natasha Miller. Jamal has been in Pastoral Ministry for over 8 years, graduating from Christ for the Nations Institute with his Practical Theology Degree and Ecclesia College with his Bachelors in Christian Leadership. His passion for marriage and healthy relationships has influenced thousands to do it God’s way!  In today's interview, Jamal talks about: -What trips people up from finding a spouse -Why you should become ""the one"" so you can date the one so you can marry the one -The difference between praying for your spouse vs praying for a spouse -Why people are being too picky in today's society -The impact of trauma on our dating experiences -Why you should practice conviction with the Holy Spirit while you're dating If you are single, or you have any influence over someone who is single, this episode is for you! Follow @jamalmiller on IG Pray For Your Spouse Challenge The One University Watch Jamal's YouTube Channel Book A Time With Sathiya's Team

This episode explains why we must know our personal limits (not the limits of others) and always err on the side of caution when we are in recovery. Knowing our limits often causes us to resort to seeing how much of something we can get away with, rather than pursuing what is optimal for our success. Men who truly know their limits will always get the most out of the resources God has given them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Psychedelics have emerged as the new trendy solution in modern psychology, offering supernatural experiences that allow people to heal deep parts of their subconscious. The question today's episode explores is whether or not the use of psychedelics is an acceptable practice for healing from trauma and past wounds. While this approach may offer an expedient process for trauma recovery and healing, there are dangers that come with any process that bypasses the God-designed defenses of the subconscious and conscious mind. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores the myth of motivation. While we all long to feel motivated to accomplish our goals and desires, the honest truth is sometimes we simply lack motivation. That being said, there are 3 things you can do that will position you to either be motivated more often and/or to persevere when motivation is low. 1) Vision 2) Involving others 3) Set yourself up for success/convenience In this episode, we outline how all 3 play into motivation and perseverance, while doing a deep dive on the immense value of being set up for success/convenience. Listen to Episode 204 - Should My Wife Be My Accountability Partner?   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

You may have heard it said that "how you do one thing is how you do everything." While there is merit to this concept, today's episode explains why this statement ultimately is untrue and some of the dangers that come with it.  Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Considered an innovative, multi-disciplined thought leader, Dr. Trish Leigh has mission is to inspire you to heal your brain to live your best authentic life. As a double-PhD Cognitive Neuroscientist, Dr. Leigh is on a mission to help people overcome anxiety, attention, and internet addiction issues that drain your brain and energy. She helps people get unstuck and back on track through online education, powerful digital programs, remote neurofeedback and private sessions. In this episode today, Dr. Trish explains: -Why porn addiction is REAL even if academics and researchers disagree -The destructive impact of pornography on the brain's development in adolescence -How brain waves play a role in our understanding of brain health (and practical ways you can improve this area) -Why dopamine is significant for pleasure-seeking, and why we are left feeling numb after we get a "hit" -The 4 D's of dopamine (drip, deluge, drown, and dip) -The reason porn is both a stimulus and relaxant for the brain -How your brain rewires and why it is ALWAYS possible -The process of unwiring, rewiring and hardwiring your brain in recovery -Practical first steps someone can take to further their brain's development and rewire it properly -Why watching "The Crown" is helping Dr. Trish's brain stay healthy and thriving This fascinating conversation will help you better understand why your brain is stuck in cycles and what is required for you form new pathways. Five Terms Used In This Podcast That You May Not Be Familiar With: Neuroplasticity: The brain's ability to change and form new pathways and connections Dopamine: A chemical in the brain that is vital for reward and pleasure seeking BDNF (Brain-Derived Neurotrophic Factor): A chemical in the brain associated with learning, memory and new connections Neo-Homeostasis: The process of creating a "new norm" for the brain/body Therapeutic Alliance: The relationship between a health practitioner and their patients/clients Watch Dr. Trish's YouTube Channel Join Dr. Trish's 90 Day Program: Porn Brain Rewire Follow @drtrishleigh on Instagram Book A Time With Sathiya's Team

This episode is for someone who is in an affair or knows someone that is. While issues like this are very complex and volatile, today's episode is designed to provide practical ways for someone in a situation like this to get the help they need, and ensure the least amount of damage is done in the process. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's rather candid episode talks about the practical impact of kegel exercises in developing better erections and more control during sex. If you are having sexual struggles, especially erectile dysfunction or anything related, you will get practical insights into how to strengthen this area of your life in as little as 3 minutes a day. Read "The Penis Book" by Dr. Aaron Spitz Kegel Exercises For Men   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Maybe your wife is your accountability partner (hopefully not). Maybe your wife is really hurt by your addiction and has asked you fill her in every time you relapse so she can start trusting you again. Is this best practice? Today's episode dives into how this aspect should be handled appropriately. You must be in communication with your wife about your issue but reporting every relapse typically causes more harm than good. There are better ways to accomplish this that are better for recovery and for your relationship. To better understand the disclosure process, listen to Episode 290 with Geoff Steuer   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This is not the old "what were your goals for this year and let's give you a pep talk to make sure you complete them before it's too late" talk. Today's episode explains 3 points that you should use to reflect on the year so far and evaluate how you can make the most of the time that is left. Whether this year has been a bust, or you are just around the corner from accomplishing your goals, this episode will ensure you end 2022 year as best as possible. Book A Time With The DeepClean Team

Manny Arango is a Bible nerd, a storyteller, a troublemaker, an overcomer, and a revivalist. Passionate about fighting for people who have lost their voice, Manny strives to inspire those who have lost hope or have settled for mediocre. He is a full time itinerant preacher, completing a doctorate in New Testament studies, and the founder of ARMA, an academic bible study tool that reflects his heart to equip and champion God's people. In this interview, Manny shares about why most solutions we use to change behavior fail because they don't shift identity, the reason new creation theology is necessary for us to live the life God has for us, the bane of overcorrecting in a society that pushes and pulls extremes, and why we must regulate scrolling and device usage in our lives if we truly want to live a fulfilling life. Get "Brainwashed" by Manny Arango Follow @mannyarango on Instagram   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Homeostasis is the brain and body's "norm". It refers to literally thousands of data points concerning our health, and should things deviate, our body will always try to return back to this normal. When you've been struggling with porn and sexual misbehavior for a long time, our homeostasis changes. Today's episode explains how you can change things back and create a new norm for your body & brain, regardless of how long you've had an addiction. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

A critical question all in recovery must ask is: "Does porn serve as a relaxant or stimulant?" The answer gives useful insight into what our brains are really seeking in the heat of a moment, and as a result, we can find a superior alternative to get those desires met. Today's episode explains that while at a primitive level, porn may operate as a stimulus OR relaxant, at a more complex (and accurate) level, it functions as both.  Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Focus is the new superpower of the modern 21st century man. Today's podcast provides a simple framework for channeling your focus and ensuring that your attention is regularly directed towards the things that matter most. In a world where distractions are the norm, mastering practices like these will set you apart in more ways than one. Listen to Episode 269 - Three Superpowers You Need To Thrive In The Next 20 Years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

With the holidays just around the corner (and American Thanksgiving just past), we want to be proactive to ensure we are prepared for some of the challenges that may come with this time of the year. Not the least of which is family conflict. Today's episode explores a few practical things that you can do to process through conflicts that may arise with loved ones during the holidays in a way that is honoring, and prevents you from being in a triggered/vulnerable state where you are more prone to relapse. Listen To Episode 21 - Three Secrets For Mastering Conflict Resolution   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

As a Bible teacher, Dean Briggs travels the world teaching on sonship, righteousness and ekklesia. In addition to several non-ficton, Dean has recently authored Brave Quest, a resource to teach teenage boys how to become men using stories and journaling based on Biblical principles. Dean is the father of 8 children, 4 biological and 4 step-children, along with six grandchildren (and counting!) In this robust interview, Dean and Sathiya discuss the importance of being a strong man who is unafraid of societal norms, the importance of tackling fatherlessness as quickly as possible, why cowardice stops many men from being the person they are to be, where society is heading in the next 20-50 years, and the impact of entering adolescence properly for long-term development as a man. Get your copy of Brave Quest: A Boy’s Interactive Journey into Manhood   Book A Call With Sathiya's Team

Using a recent case study, today's episode explores the more visceral elements of experiencing freedom from porn addiction. If you are still on the journey, this episode is a must-listen as it will give you a taste of what is to come, inspire you to keep going, and deepen your desire and motivation to reach a place of complete freedom. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Many men mistakenly credit/blame their sexual needs for the sexual (mis)behaviors. "I have needs and they have to get met somehow." This line of thinking is actually juvenile and untrue. Sexual urges and impulses are desires, they are not needs. Today's episode explores 4 core needs that drive much of our behavior and day-to-day functioning. These needs WILL get met, the question is how? It is our responsibility to ensure that we find healthy ways, otherwise we find ourselves mired in dysfunctional behaviors like porn addiction. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode addresses indicators that DO NOT equate with freedom, while also exploring a few vital metrics that reveal whether or not you are on your way to making a full recovery. The journey to freedom is challenging at times, having a few sign posts along the way keeps us fueled and confident that we will one day reach a place where porn is no longer an issue in our lives. Sometimes, the items we need to pay attention to are not always obvious, in this episode you'll learn the real indicators that freedom is on its way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

If you live by by man's praise, you'll die to his criticism. Today's episode explains why we must never get too attached to those that affirm and praise us because we never know when they'll change their mind. Using a fresh example to illustrate the concept, this episode explains why we must constantly look to God to receive affirmation and value if we really want to experience security and stability in our minds. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

An author and corporate speaker, Ken Harrison travels the country in his role as Chairman of the Board for Promise Keepers. He is a Colson Fellow and currently serves on the boards of Colorado Uplift and Urban Youth Ministries. Ken and his wife, Elliette, have three grown children and reside in Colorado. In today's interview, Ken talks about why men in today's societies are getting weaker, how to bridge the generational gap, the importance of having God's eyes and heart to see everyone – especially those who offend us, how to handle criticism in a way that is godly and manly, and what it's going to look like in the future for men to experience success at home, spiritually, and elsewhere. This was a DENSE interview with a ton of nuggets, if you have a general desire to become more of the man God made you to be, this interview will have a huge impact. Get My Utmost For His Highest by Oswald Chambers Get A Daring Faith In A Cowardly World by Ken Harrison Check out Promise Keepers   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

There is no recovery without your brain rewiring. Many fail to fully recovery because they make critical mistakes in the recovery journey that prevent their brain from making the necessary adaptations to sustain new habits and lifestyles. While there are many, today's episode explores the 4 most common ones we observe in our clients: Lack of consistency, poor environment management, failing to prioritize, and information overload. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Using a recent experience, Sathiya explains why answering vulnerable questions can be so uncomfortable, especially when we are discussing areas that we typically do not discuss. While it may be challenging and awkward, the pursuit of transparency and vulnerability in all relationships continues to be the key to success in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Recovery does not only change your lineage in the realm of sexuality, addiction, etc. Today's episode explains why getting free of addiction preserve the inheritance of future generations. We must never lose sight of the multi-generational impact that recovery has. Book A Call With Sathiya's Team

When you become confident in your true self, criticism is inevitable. People will not understand you, they will be intimidated by you, and ultimately, they will find some way to bring you down. While criticism hurts, there are ways to respond that make us better and stronger. Today's episode explains the power of disengagement, and why failing to engage with those who are critical of us keeps us in the driver's seat and allows us to temper our responses to yield a favorable outcome.  Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

JK Emezi is a certified sex and pornography addiction recovery coach, with over 10 years of experience as the founder of Elevated Recovery. One of the frontrunners in the online addiction recovery space, JK has helped thousands of men ranging from college students to professional actors and athletes experience freedom from addiction using behavior psychology concepts married with biology and neuroscience. In this interview today, JK explains what it was like starting out at a time when no one was talking about the harmful effects of porn, why testosterone will continue to become a bigger part of the porn recovery conversation, the dangers of working with young coaches who are still cutting their teeth, and what the future holds for porn addiction recovery. Watch JK's YouTube Channel PornReboot Listen To JK's Podcast Check Out Elevated Recovery Coaching Follow @jakayemezi on Instagram Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

There are many "secret sauce" elements to the DeepClean system, including geysers, a unique recovery term that our community uses to describe moments, events and dynamics of the past that have contributed to our dysfunction. This episode explains why the first 7 years of childhood matter the most, and why recovering from geysers is the most efficient way to process your past. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Do you feel disqualified to do the things God has called you to do? Do you wonder if maybe sexual sin is simply the thorn in your flesh that you'll struggle with for your entire life? The truth is that God longs to turn your mess into a message that will change lives. Today's episode explains that our role is to bridge the gap between our current mess and our future message by embracing the journey God has invited us to until we are fully free and healed. Book A Call With The DeepClean Team

A man without a vision will always return to his past. Today's episode outlines the balancing act we must perform in recovery – healing from our past and identifying the parts that have contributed to our dysfunction, while keeping our eyes on the prize ahead so that we don't get trapped in trauma cycles. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

Recovery is a demanding process, and sometimes, it takes over our key relationships. Today's episode explains how to strike the right balance of sharing about your recovery and healing journey while also ensuring that you are finding other touch points in your key relationships to connect apart from recovery itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

After more than a decade in pastoral ministry, Dr. Jake Porter now leads a rapidly growing counseling clinic, hosts a podcast, and works as an executive leadership coach and practice–building consultant. His unique, transdisciplinary model for coaching draws from his research in developmental neuroscience, affect regulation, attachment theory, spirituality, as well as his formal coach training to enhance clients' capacities for connection, with themselves and others. In this robust interview with Sathiya, Dr. Jake deep dives on attachment theory. What is attachment theory? How do we identify our attachment style? What is the link between attachment theory and addiction? How do we "regain" secure attachment? And how do our relationship with others, God, and ourselves play a role in healing attachment issues and recovering from addiction. While there are many aspects to addiction recovery, few are more imperative than attachment theory. So long as you are recovering and looking to have healthier relationships, this interview will inform, inspire and equip you. Get 50% off The Theology of Attachment Webinar with our coupon code: UNLEASH Watch Dr. Jake's YouTube Channel Email Jake Directly   Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

The way we handle attractive people in our lives says A LOT about our hearts, our character and our maturity. Many men find themselves either engaging inappropriately with attractive women or just avoiding them altogether, but this is a mistake. God has designed beauty throughout all creation, our responsibility is to learn how to handle it in a way that is pleasing to Him. This is easier said than done, but this episode will provide you with a framework, understanding, and practicalitly for handling the attractive people in your life appropriately.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Life gets busy, and while the message of self-care is clearly important, it is not always practical. Today's episode outlines a very practical way to ensure that you are able to carry out self-care, even in seasons where you have very limited time to do so. Whether you are raising a family, juggling jobs, or just trying to survive the cares of life, this episode will help you get crystal clear on what it looks like to take care of yourself in your respective season of life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Fresh off a men's retreat in Phoenix, AZ, Sathiya shares some of the main takeaways he learned from a former NFL athlete named John Madsen, a pastor turned Rockstar entrepreneur named Jamal Miller, a 29-year old 8-figure net worth consultant named Brandon Poulin, and Nicholas Bayerle, the host of the retreat. The main takeaways highlighted are the importance of action taking, the power of vision, keys for growth, and what it really takes to unlock your full potential. While these concepts have an application for personal growth, they are incredibly powerful in a recovery context. This episode will explain why and show you how to put them to use. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Processing childhood trauma is an imperative part of recovery - whether you have loads of trauma or just a bit. This episode talks about a guidepost that will help you get started on the journey if you aren't sure how to identify where trauma might be or which traumas you need to tackle to experience healing during recovery. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Tovares Grey is a social media Content Creator that focuses his work on Christianity and relationships. A U.S. Navy veteran, and bestselling author, Tovares started Godly Dating 101 almost 10 years ago as a single individual trying to learn how to date God’s way and help others on that journey as well. Having seen many failed marriages and unhealthy connections that led people far away from Jesus, Tovares has a burden to share with this generation the benefits of honoring Christ in all of our decisions, especially those related to our relationships. In this interview today, Tovares and Sathiya discuss why Christians make dating so complicated, the truth about whether or not it's okay to date while you have a struggle with porn, and whether or not "the list" is a good idea. He also shares some of his own experiences and scriptural insights into what it looks like to date in a way that honors God and sets us up well for a healthy, long-lasting marriage. Listen to Godly Dating101 Podcast Follow @godlydating101 on Instagram Read GodlyDating101 book   Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram  

Being "busy" has become a badge of honor in our society, but at what cost? Today's podcast addresses how you can fit recovery into a busy life, detailing the mindsets that are necessary to properly pull it off. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode talks about how every season and situation has "leverage points" that you can use to accelerate your recovery process. While it is easy to think that if your relationship status was different, maybe things would be easier, the reality is those who make progress in recovery accept their current situation and find a way to move forward. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

"The concepts around emotionally intelligence and emotional focused therapies are often quite liberating for those in recovery, especially if you were taught to suppress/repress/neglect your emotions growing up. While processing emotions is obviously important, is it possible to do too much of a good thing? Today's podcast explores a common mistake men make when growing in their emotional health, while offering keys to finding a happy middle ground to ensure that emotions are valued and validated without become more important than they need to be." Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Handling triggers is the only way you can gain momentum in the recovery journey. Today's episode talks about the importance of setting strict boundaries around ANYTHING that is 'grey' or 'borderline' triggering, as these things often serve as pre-triggers that prime us for more vulnerable states/conditions later on. While it may seem "intense" or "extreme" to have firm boundaries around the people, content, and environments we engage in, there is a GOOD reason this is so essential for long-term success. How To Handle Triggers 101 [Free PDF] Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Curt Storring is a husband of 10 years, a father to 3 boys with another on the way, and an entrepreneur. Through his organization, DadWork, Curt helps entrepreneurial and executive dads become elite husbands and fathers, by making them harder to kill, easier to love, and equipped to lead. In this candid interview, Curt and Sathiya cover a plethora of subjects concerning manhood, fatherhood and faith. This conversation included why men are invaluable for a society to function appropriately, why the toxic masculinity movement has diluted the definition of real masculinity, why men are softer today than ever before (and how to fix this), the reason that doing more hard things actually makes your life easier, and the power of having habits that serve you and your relationships built into your life. Listen to Dad.Work Podcast Download Dad.Work Habits  Follow @dadwork.curt on Instagram   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

This episode debunks a common misnomer, "time heals all wounds", explaining why this way of thinking is faulty and offering ways to properly go about the healing process. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode talks through the three layers of accountability, and it is likely they are different from any pre-existing systems you may have. Good accountability is preventative, focuses on connection, and offers information before its requested. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Real men confront their pain. Today's episode is an exhortation to handle your pain now when it's fresh, otherwise the consequences become much more drastic. There is a reason pain demands our attention, and while it is uncomfortable and unpleasant, facing it head on is always the superior option. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Eddie Capparucci makes a bonus appearance on the podcast today talking about why men struggle to love, why sobriety isn't enough to repair a relationship and common blind spots men have that prevent them from being relationally successful. This interview is a CLIP from an expert call that took place earlier this year in the DeepClean Community. Typically, this material is only available for paying clients, but we have made it available to you free of charge as a gift for your support and listenership. Enjoy, and if you find value in it, please share it with someone you love. Buy "Why Men Struggle To Love" [Book] by Dr. Eddie Capparucci Buy "Healing The Inner Child" [Book] by Dr. Eddie Capparucci   Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Debra K. Fileta is a Licensed Professional Counselor specializing in Relationship, Sex, Dating, and Marriage issues. She is a passionate author and national speaker who travels across the country spreading the message that healthy people make healthy relationships. Her work has been featured by numerous media outlets from national television to church ministries such as Saddleback Church, Fresh Life Church, Focus on the Family, ChristianMingle.com, The 700 Club, NGEN Radio, KLOVE, and many more. She, her husband, and three children live in Lancaster, PA. In this interview, she and Sathiya talk about red flags when selecting a marriage partner, what "healthy sex" in a marriage really looks like from a biblical perspective, and the practical process for getting your needs met appropriately, even if there is little to no sex in your marriage. If you want to be married one day, or long to have a stronger and healthier marriage, this interview will enlighten and inspire you. Get to know Debra Listen to Love and Relationships with Debra Fileta Follow @debrafileta on Instagram Check out Debra's counseling network Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

A continuation of yesterday's episode, today's segment looks at the importance of identify formation and shifting when progress is made. Once you have identified the insecurity undergirding the fear (as explored in pt 1), it is then time to embrace the new identify that is forming. Failure to do so inevitably leads to relapse and a return to old ways. Listen to Episode 388 - How To Overcome Fear of Losing Progress, pt 1 Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Progress is the name of the game when it comes to recovery. Unless God performs a miracle, the reality is that recovery takes time (and to be honest - even a miracle takes time before it finally happens usually!). Today's episode talks about a common experience many men face when progress starts to take place – the fear of losing it! When you are at rock bottom, the only way is up. When you start to head up, then you have something to lose. For someone who has a history of relapse, broken promises, and cyclical behavior, progress can be scary and fuel the pressure of recovery. This episode provides the first step you must take when you begin to experience this fear, otherwise you will likely revert back to your old ways eventually. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Often, we talk about the importance of asking "What is porn offering me?" from a heart-level/emotional perspective. Questions like thes give us insights into the more fundamental needs that are being met through our sexual behavior. While useful, they also have limitations. Today's episode explores a new question that has a similar effect from a neurobiological perspective – is porn functioning as a relaxant or a stimulant? Once you can identify the role porn is playing in your neurobiology, you will be able to devise appropriate solutions that will keep your brain happy without getting into trouble. Listen to Sathiya's interview with ADHD Expert Dr. Tamara Rosier   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Today's episode explores a statement that is often seen in scripture, "If you love me, you'll obey my commands." While most interpret this as a 'proof' statement – by obeying God's commandments you prove your love for him – this statement also has a cause and effect layer to it. As we love God more, we become positioned to better obey his commandments.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Dr. Juli Slattery is a clinical psychologist, author, speaker and the president/co-founder of Authentic Intimacy. Juli earned her college degree at Wheaton College, an MA in psychology from Biola University, and an MS and a Doctorate degree in Clinical Psychology from Florida Institute of Technology. From 2008-2012, Dr. Slattery served at Focus on the Family writing, teaching, and co-hosting the Focus on the Family Broadcast. In 2012, she left Focus on the Family to start Authentic Intimacy, a ministry devoted to reclaiming God’s design for sexuality. In 2020, Juli launched SexualDiscipleship.com, a platform designed to help Christian leaders navigate sexual issues and questions with gospel-centered truth. Juli is the author of twelve books, including the newly released "God, Sex, and Your Marriage," and host of the weekly podcast “Java with Juli.” Juli and her husband Mike are the parents of 3 sons; they live in Akron, Ohio. On today's episode, she and Sathiya explore the true meaning of Biblical sexuality, and why this conversation spans far beyond "don't have sex before marriage" and "God designed sex, therefore sex is good." Specifically, Juli explains how the broader narrative of scripture enables us to understand more specific scriptures that address matters related to sex, why everything in creation is designed to reveal God (sex included), and how a Biblical approach to sex permits us to embrace our sexuality rather than avoid it. In the second half, the interview talks about how leaders can both get the help they deserve while also helping those in their realm of care and responsibility get the help they deserve. Dr. Juli is a wealth of knowledge – if you have any interest in better understanding your sexuality through a biblical lens, this episode was made for you. Find out more about Authentic Intimacy Leaders Resources for Sexual Integrity Attend Reclaim Conference   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Too many men make the mistake of asking "What can I get away with?" when it comes to recovery. The real question should be, "How is this done in the best way possible?" By shifting the question, our brains become more open to solutions, we become more determined to face our outcome, and we are able to stay on course on the road to recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow @sathiyamesam on Instagram, Facebook, Tiktok, and YouTube

There are hundreds of recovery solutions available at your fingertips in today's day and age, both digital and in-person. Today's episode explores the necessary elements your recovery should include if you want to get long-term results. This episode in no way promotes ANY program (including my own), but instead uses research findings to identify the key components of an effective solution, including several touch points, a track record with people like you, specialization, and high patient-client trust. If you are still seeking the right solution, this episode will provide great clarity. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow @sathiyamesam on Instagram, Facebook, Tiktok, and YouTube

In these harder times, many seem to find themselves overwhelmed. Finances are tight, jobs are uncertain, relationships are strained, and confidence is low. While the messaging to our brains and bodies amidst overwhelm is "I can't handle this", nothing could be further from the truth. Today's episode uses personal examples of Sathiya's life to demonstrate the 2 essential skills you must have if you want to handle overwhelm and come out on top. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow @sathiyamesam on Instagram, Facebook, Tiktok, and YouTube

A continuation from Episode 379, today's episode offers multiple ways that you can generate income to fund your recovery. This includes capitalizing on pre-existing platforms, leveraging existing skills and talents you already have, riding market trends, and using your physical strength and capabilities. If you want to make a recovery but are lacking the finances to do so, this episode is for you. Listen to Episode 379 - Creative Ways To Fund Your Recovery (or anything else), pt 1: Finding Hidden Money   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow @sathiyamesam on Instagram, Facebook, Tiktok, and YouTube

Yigal Adato is a serial entrepreneur, leadership expert, and girl dad extraordinaire. While Yigal has helped CEOs, entrepreneurs, and leaders around the world grow in leading their teams, he has equal expertise helping individual push themselves to new heights, step further into their calling, and find ways to take life by the horns. In this power-packed interview, he shares about keys for self-leadership, why many men set goals in their life and never achieve them, and keys to unlocking the leader that exists within each and every single person. If you have set out to achieve anything in your life - whether its a recovery, growing spiritually, gaining/losing weight, or leading a team at church/work/elsewhere, this episode will provide valuable insights in how to take your next step. Get Your Copy of Unlock The Leader Follow Yigal on Instagram   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow @sathiyamesam on Instagram, Facebook, Tiktok, and YouTube

Money is one of the main reasons men do not obtain the recovery that they so rightly deserve. In times where inflation is high, interest rates are high, layoffs are on the rise, and funds are right, how exactly should someone even go about investing in recovery? Today's episode explores how to evaluate the priority of recovery in your life, the importance of understanding the long-term consequences of not recovering, and some practical ways that you can find "hidden" money. If you follow the tools provided in this episode today, you could find as much as $1000 USD/month extra to help fund your recovery efforts. Listen to Episode 381 - Creative Ways To Fund Your Recovery (or anything else), pt 2: Generating Income on Friday   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow @sathiyamesam on Instagram, Facebook, Tiktok, and YouTube

There is no mistaking the truth that we all have role models in our lives – some by intention and others without it. Today's episode explores the necessity for quality role models in our lives, especially in the areas where we are limited, while also exploring the importance we must place on our own development so that we can become role models for those in our lives. Follow Sathiya on Instagram, Facebook, Tiktok, and YouTube Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

"Today's episode explores the inextricable link between fear and anxiety. Often when we experience anxiety in our lives, it is undergirded by real or perceived fear. Our responsibility is to disarm the panic, lean in, and ask ourselves: ""What am I afraid of?"" Today's episode walks you through an easy way to do this, offering simple insights for tackling anxiety head on." Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Self-love has become a mainstream term, often referring to prioritizing one's well-being to avoid compassion fatigue, burnout, and low self-esteem. Today's episode challenges this concept with a deeper layer of the subject: Self-like. While we can all learn to love ourselves in principle, learning to like ourselves is a much deeper level of self-approval, but it also requires much more work. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Roughly 10% of men and 14% of women admit to having same-sex attraction, yet only a small percentage of each group identifies as gay/lesbian. Today's three-way conversation with Shane O'Neill (Proven Men Ministries), Drew Boa (Husband Material) and Sathiya talks about experiencing same-sex attraction as a heterosexual man, why our binary approach to sexuality often creates a lot of confusion in Christian circles, and why sexual fluidity and hetero-fluidity are necessary concepts for us to truly make sense of our God-given attraction. Regardless of your sexual orientation, this episode is worth a listen if you want to better understand your own attractions, curiosities, and thought life with a Bible-based and research-backed lens. Listen to: Episode 147 - The (Broken) Link Between Sexual Interest and Orientation   Follow Husband Material, Proven Ministries, and Sathiya on Instagram Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse  

Classic psychology has taught us to encourage positive behaviors with reward and discourage negative behaviors with consequence. While this will forever hold true, today's episode offers a secondary dimension to this principle - rewarding and discouraging mindsets through the same means (reward and consequence). All behaviors are the results of thoughts, if you can focus on mindsets first and behaviors second, you will become more powerful in your execution and more agile in the many seasons of life.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

While it takes tremendous courage for someone with an addiction to step out and ask for help, it is only one half of the equation when you're married. Often our partners suffer in silence or believe they do not need the help since they are not the ones with the problem. Today's episode explores avenues for healing that are available to partners of addicts, outlining the realities of betrayal trauma and why marriages often are much healthier when BOTH partners receive healing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Temptations are like fire alarms - you can take the batteries out of the alarm, but it doesn't put out the fire. Our response to temptations matters more than anything else. While traditionally, Christians have been taught to suppress and deflect temptations as they pop up, the stronger response is to lean in and understand why it's there in the first place. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram

Life has its shares of interruptions – some are welcome and enjoyable, others are stressful and unplanned. Today's episode talks about why it is important to keep recovery momentum at all times, regardless of the interruption. Having a mindset that is geared towards momentum allows you to LEVERAGE the interruption to propel your recovery, while ensuring the interruption itself is still looked after.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Jeeva & Sulojana same spoke for a grand total of 15 minutes before deciding to marry each other. Eight days later they were officially married. Thirty-nine years and three children later, they are sought-after marriage coaches helping husbands and wives around the world heal and grow. In today's live interview, Sathiya gets a chance to ask his parents in-depth questions about how their marriage came to be, what we can learn from the arranged marriage model in a society that has increasing divorce rates, why trying to be "the one" is better than trying to find "the one", common pitfalls that couples run into, and solutions for any and every marriage to be healthy and thriving. Get a copy of The Unbreakable Marriage: How to stand in unity and withstand adversity Follow @Marriage_Mentors for more updates   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

We all have an ethnic history that has shaped the person we have become. In recovery, these elements have likely provided challenges in our development mentally and sexually, while also providing positives in our sense of community, values, and belonging. Today's episode explains why we must eat the meat and spit out the bones when it comes to working through our ethnic identity during recovery.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

It's not every day that you get to paraglide off a mountain in the Swiss Alps. Today's episode explains what this wild experience was like while offering a few profound insights on the concept of fear that you can apply to your life.   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

In our excitement to achieve goals like recovery, sometimes we make the mistake of rushing in without thinking things through. This usually causes bursts of progress and excitement, followed by frustration and disappointment once the results taper off. Today's episode explains why doing things right is always better than doing things twice, and specifically what it means to do the recovery process "right".   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Recovery has its classic withdrawal symptoms, regardless of the addiction. But porn addiction also has unique withdrawal symptoms that are not commonly discussed. Today's episode provides 3 obscure withdrawal symptoms that we have observed in our client base. If you are in recovery, the more prepared you are for these, the better off you'll be. Withdrawal symptoms include: 1) Nocturnal emissions 2) New Addictions 3) Physical reactions   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Cole Zick is passionate about seeing the church come together to be effective and thrive in every area of life. He and his wife Caitlin currently serve as directors of Moral Revolution in Redding, California. With fifteen years of marriage and ministry experience, they openly share their story and first years of sex in marriage hoping to start a healthy conversation and ultimately see others find freedom through their experience. In this interview, Cole deep dives into the healing process he and Cait went through when sex was unenjoyable the first 6 years of their marriage, including an 18 month abstinence period. He also discusses why pornography is the biggest disaster of the 21st century, practical ways parents can talk to their kids about sex (even if your children are adults now), and what it will take for culture to value sexuality through a biblical lens again.   Cole Zick has been working on "Date Well Men" which is still in production phase, for more details visit Moral Revolution's website Follow @moralrevolution on Instagram Subscribe to his Youtube channel @moralrevolutioninc   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's episode explores 6 class mistakes that men make when recovering. Avoiding these mistakes along will put you in the top 1% of people recovering and significantly accelerate the healing journey. These mistakes are:  1) RELY on internet filters 2) Try to do it alone 3) Hoping you'll magically wake up one day and be free 4) Setting the bar too high too quickly 5) Streak counting 6) Bragging about your progress too soon    Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Anger is the emotion men are given the most permission to express. While anger is in fact a healthy emotion, we must ensure that we are handling it appropriately, specifically in a way that is neither domestic nor docile. When anger is processed, it usually involves something personal (journaling, creative arts, talking to someone, etc) and something physical (working out, going for a walk, massage, etc). Today's episode unpacks this concept with several examples to give you a handle on your experience of anger. Listen to Episode 58 - Anger Management 101 Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

One of the greatest learning experiences from trauma of the past is preventing future traumas from having the same impact. Today's episode explains practical steps that we can take to prevent present and future traumas, specifically the importance of ignoring the voice of fear and taking counterintuitive action as soon as possible. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Some research suggests that up to 50% of our memory is fabricated. Why? Because we feel the need to insert details that will evoke the same level of emotional response we had in the initial incident. These dynamics can make healing from trauma more tricky. Today's episode explores these elements in greater detail, while explaining that even if a memory is primarily fabricated, if it had an impact on you it must be addressed. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Harry is a former varsity swimmer turned mental health advocate and the host of The Mental Corner Podcast; a podcast where he brings on guests from all walks of life to discuss the good, the bad and the inspiring in the world of mental health in hopes of educating and reassuring listeners that (as cliché as it sounds) you really are never alone in your struggles. Today he joins Sathiya to talk about his tumultuous history with mental health and how he managed to find a place of peace and well-being. Topics include: defining suicidal ideation, why his first 6 attempts at therapy were terrible, how one friend changed the trajectory of his life, body dysmorphia, athlete pressure, comparison culture, and his love-hate relationship with technology. Listen to Mental Corner Podcast Follow @thementalcorner on Instagram and Facebook for more updates Email Harry Potvin for inquiries   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Vulnerability has two dark sides: fake vulnerability (where someone shares "vulnerably" but it doesn't actually cost them anything) and over-vulnerability (where someone shares at a level that is inappropriate for the situation/relationship). Today's episode explores this dynamic in greater depth while explaining that the environment and the relationship should always be the determinants for the degree of vulnerability a situation requires. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's podcast explains the mindset that is required to pursue recovery without getting caught up in some of the common pitfalls like streak counting. When you prioritize resolving root issues, the focus shifts from external measures to internal progress. While it is harder to quantify, there are certain signposts and indicators that you can monitor to ensure you are on the right track to making a full recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's episode talks about the beauty of Imago Dei and what it means for us in our personal development. In some seasons, we get to know God more and in the process discover more of ourselves. It's the inevitable result when you pursue the God whose image you are made in. Alternatively, other seasons we discover more of ourselves, and learn more about God in the process. Regardless of which season you are in, this episode will inspire you to embrace it to the fullest. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Inspired by a recent client's question, this episode outlines some basic concepts and parameters to consider when discussing sexual brokenness with your loved ones. This is a complex aspect of recovery with many moving parts, and it is important to do it well for your own well-being and the sake of your key relationships. It is highly recommended that you seek professional counsel concerning this matter. Listen to Episode 290 - Geoff Steurer on Proper Disclosure Protocol, Helping Your Partner Work Through Betrayal Trauma, and Why Restored Marriages Are So Powerful Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Shannon Ethridge is a million-copy best-selling author, international speaker, certified life coach, and advocate for healthy sexuality with a master’s degree in counseling/ human relations from Liberty University. She boldly speaks to high school and college students, single adults, and married couples about embracing a lifestyle of sexual integrity, overcoming past sexual & emotional baggage, cultivating genuine intimacy in marriage, and instilling sexual values in young children. In today's episode she and Sathiya talk about how to interpret sexual fantasies, and why they may not be as detrimental as you think. In fact, Shannon makes an argument that if you truly understand the origins of your sexual fantasies, you can leverage them to strengthen your sexual experiences whether you're single or married. Shannon also shares about whether not masturbation is a sin, several case studies of former clients who were able to heal from sexual trauma and have thriving sex lives, what women really experience when they are engaging in sex, and necessary paradigm shifts the church must make to truly enjoy sex again. To know more about Shannon Ethridge, you can visit her website and read her books. For individual and couples coaching, you can schedule your session here Here's how you can join her 4-day intensive workshops for women and couples Follow @officialshannonethridge for more updates! Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Peace is one of the most underrated subjects in the Kingdom of God. This episode explains why Biblical peace is one of the greatest resources we have access to and if stewarded properly, can increase on a regular basis. Whether you are stressed up to your ears or live a relatively simple life, this episode will help you walk in a greater measure of peace. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Hearing God's voice is a paramount component of the DeepClean methodology. Today's episode explores some of the finer details concerning the concept and what it looks like practically to "hear" the voice of the living God on a regular basis. It is highly recommend you listen to episode 343 before listening to this episode to have more context. Listen to Episode 343 - Why Journaling Literally Changes Lives Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

The reason most fail to recover from porn addiction is not because of a lack of knowledge, resource or execution – often times it is because of a lack of hope. Somewhere along the way, we become convinced that our efforts aren't enough, the solutions we've picked won't work for us, and we wonder if anything will ever work. Today's episode provides 5 indicators that reveal you are on the right track in your recovery efforts. This list is not comprehensive, but should give you a decent idea of whether or not you have good reason to feel hopeful as you progress to lasting freedom. 1) Better responses to relapses 2) More comfortable engaging inner life 3) More comfortable sharing inner life with others 4) Improved confidence 5) The presence of joy Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Recovery whack-a-mole is when you try one solution for a while before bouncing to the next one, then the next one, and so on. Today's episode is an exhortation to stop playing recovery whack-a-mole and instead dial in on a solution that is going to properly tackle the root issues and resolve the addiction once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's episode features two DeepClean coaches, Henry Brown and Stuart Harrison, who spend time every week helping men resolve the root issues of porn and masturbation. In this interview we discuss common mistakes men make recovering (including many mistakes that we made ourselves), the solutions that are clearly working the most effectively today, and practical ways someone can get started on the journey. The conversation then shifts to discuss the role of the local church in all of this, as Henry & Stuart currently are local church pastors. This interview includes stories, knowledge, and practicality, all guaranteed to leave you inspired, hopeful and equipped to experience lasting freedom. Enjoy! Listen to Husband Material Podcast Listen to Pure Desire Podcast   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Recovery requires both skill acquisition and character development, however both are acquired through different means. Skills are taught, which means anyone can develop the necessary abilities to make a full recovery. Meanwhile character is caught, in other words, it is most developed by being around people of good character (ref 1 Corinthians 15:33). You must be certain that your recovery approach does not confuse the two – skills are not caught, and character is not best taught. Ideally, your recovery solution will involve a conglomerate of both – learning skills while being surrounded by men of character that are able to push you in both areas. The episode ends with an opportunity to assess which of these areas requires more attention in order for you to move past your current barrier into the next layer of freedom. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

A follow-up to Episode 347, today's content deep dives into why we must have both the memory of an elephant and a goldfish if we want to make a long-term recovery. The memory of an elephant allows us to be conscious of our strengths, to learn from our past mistakes, and to ensure that we stay wise. The memory of a goldfish allows us to avoid regret and to ensure that no mistake of the past lingers. Using Steph Curry as a case study, today's episode will show you how to harness the power of your memory in a way that launches you towards a place of lasting freedom. Listen to Episode 347 -Elephants and Golfish - A Trip Down Memory Lane, pt. 1 Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Recovery has obvious elements like developing self awareness, heart healing, identity formation, etc. But many of the long-term success stories are marked by intangibles, one of which is memory. Today's episode explores the impact of memory in both addiction development and recovery, and how we can manage our memories in a way that allows us to move forward. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Few spiritual practices are more useful than discerning the voice of God. God is always talking, the question is - are we listening? Today's episode explores a simple 3-step framework for hearing God's voice, offering examples and practical insights. While the idea of hearing from God may be taboo or strange to some, if you are genuinely interested in growing in intimacy with God, this episode will help you tremendously. Listen to Episode 99 - The Value of Hearing God's Voice In Recovery Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Shane O'Neill is the Editorial Director from Proven Ministries—a non-profit that creates resources for sexual integrity. Shane is also the host of The Naked Gospel podcast. He has a graduate degree in apologetics and is working on another degree in counseling. Shane is married to Kaylee and they live in Virginia. On today's podcast, Shane opens up about developing multiple addictions to cope with life challenges as a young man, what it looks like to practically become more like Jesus, and why exhibiting vulnerability regularly is so much more work (and more rewarding) than doing it occasionally. Listen to Naked Gospel Podcast Visit Proven Men's Website for more information   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Focusing on Romans 12, today Sathiya breaks down the biblical response for handling those that mistreat and demean us. We know that life is not perfect, and that every day we are working with imperfect people. Regardless of what has been done to you, or how you have been treated, today's episode offers a way out to come through the experience stronger than ever. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

We highly recommend you listen to the previous episode (Episode 342) before listening to this. As a follow-up from how to perceive and process emotions, today's episode explains why journaling is one of the most powerful ways a man can process. Specifically, journaling is two-dimensional processing because you are both thinking and writing it and journaling offers you a safe environment to completely transparent without any risk of judgement or rejection. This episode will help you grow in emotional intelligence and offer a practical way to start processing pent-up emotions. Episode 99 - The Value of Hearing God's Voice In Recovery Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Our pull towards binary thinking often leads to black-and-white terms. Hot or cold, yes or no, free or addicted, positive or negative, etc. In some contexts, this thinking is useful, however, when it comes to emotions a new paradigm is required. Today's episode explores the gamut of emotions that a man will experience in his life while offering practical ways to perceive and process them. Feel Wheel Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's episode offers a spiritual viewpoint on the tension between Jesus coming "any day" without becoming complacent. We must be judgement ready because we do not know the day or the hour, but we do not want fear to drive our desire to get free either. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Mike Signorelli is the founding pastor of V1 Church, the fastest-growing church in America according to INJOY Stewardship Solutions. He is the founder of a college, a marriage support network, emotional intelligence equipping for leaders, and Operation Impact - a non-profit that spreads radical generosity through partnership. On the podcast today, Mike does a deep dive into the deliverance aspect of pursuing freedom. Using a sound theological approach coupled with the experiential power of the Holy Spirit, Mike provides practical and principled insights into tackling the spiritual roots that often undergird sexual sin. We talked about the difference between free and free indeed, a biblical model for repentance, and why not everything bad in our life is caused by demons. Pastor Mike will have a new book out called "From Chaos To Clarity" for more details visit Mike Signorelli's website Follow @Mikesignorelli_on Instagram Subscribe to his Youtube channel @mikesignorellinyc   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

If you are not yet married and desire to, there is nothing you can do better at this stage than rid yourself of any sexual sin in your life - your future spouse will thank you for it! Today's episode explores three benefits of recovery that translate well into dating. If you are married already, this episode will still provide some insights into useful by-products of recovery that will improve your marriage. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

While our human nature tends to avoid pain, conflict and difficulty, the truth is that our innate desire for character, integrity and right-standing cannot exist without them. Today's episode explains why trials necessitate persevering, and how it is in our ability to persevere that we obtain character. If you are on any kind of journey in your life, this episode is a reminder that as long as you don't quit, you win. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

For years we have all heard that we are to handle life "like a man" – whether it's pain, hardship, or leadership. Today's episode explores where these ideas come from, why they have become problematic in our society, and what it really looks like for men to handle pain in a useful way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's episode is inspired by the example of a well-known Christian leader whose wife recently passed away. Often time we learn the most about people amidst trials and difficulty. Today's episode is a great reminder that surrender evokes the greatest level of change in the life of the believer. If you have hit a wall or are finding it tough to gain breakthrough, surrender just might be the secret sauce missing from your solution. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Dr. Bruce & Dr. Toni Hebel are co- authors of Forgiving Forward: Unleashing the Forgiveness Revolution and founders of Forgiving Forward Ministries, leading hundreds of thousands of people through the revolutionary power of forgiveness. In this interview, the Hebels explain why forgiveness can reverse trauma, wounds of the past, and deep pain in a matter of minutes, why Jesus was so adamant about forgiveness, and why forgiveness is NOT a process. Whether you are having a hard time forgiving yourself, forgiving others who have harmed you, or even forgiving God, this interview will provide you with a framework for releasing years of pain in a matter of moments. Check out Forgiving Forward's Website for the Gift of Forgiveness Guide! Follow @ForgivingForward on Instagram and Facebook For more information email info@forgivingforward.com   Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

We often believe that materialistic goods provide authority – media appearances, large followings, cars, money, etc. The truth is, nothing breeds authority like authenticity. We all long for greater authority in our own lives and the domains that God has called us to – walking in authenticity on a regular basis will help you get there faster than anything else. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Have you ever told yourself you "can't" do something? Sathiya explains why this kind of thinking and phraseology often leads us to limiting beliefs, small thinking, and stagnancy in life. Offering a poignant personal example from Sathiya's worship leading days, this episode will open up your mind to new ways of thinking, new opportunities, and newfound inspiration to pursue the goals set before you. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Every human has insecurities – it's how we handle them that truly matters. Today's episode explores the unique dynamics men often encounter with person insecurity while offering practical ways to begin dealing with them. The more secure you become as man, the better you will lead your life. The more men become secure in general, the better we will lead society. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

The Christian life is not easy, often requiring us to trust God in ways that span far beyond anything we could have asked or imagined. Today's episode explains why failing to trust God often leaves us without his protection, and why issues trusting God are often accompanied by smaller more significant issues around fear, expectations, and traumas. If you are looking to grow in your ability to trust God, this episode is for you. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's episode is a pilot project between Shane O'Neill (Naked Gospel Podcast), Drew Boa (Husband Material) and yours truly. These bi-monthly collaborations will feature candid conversations exploring sexual health and integrity through a biblical, clinical, and anecdotal lens. In this episode, the gang discusses what seems to be working these days in the recovery space, ways that the local church can step up in the future, and a few practical gems that go a long way in the recovery journey for handling fantasies and building self-confidence. Listen to Naked Gospel Podcast Listen to Husband Material Podcast   Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

In a time where people are exhausted, skeptical, and polarized, there has never been a greater need for blessing. Speaking words of blessing over ourselves, friends, family, and enemies is a vital part of fruitfulness as a Christian. This episode provides practical ways to do this, including a few real-life examples. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Humans are visual creatures. While this has given rise to magnificent innovation, art, and technology, it can also be the gateway for sin and sexual misbehavior. Today's episode talks about the power of visual stimuli, offering practical ways to handle it in a godly and healthy way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Failure is a part of life, but how they are framed is make or break. While many see failures as setbacks, they are simply learning opportunities. Today's episode is a stark reminder that if you purpose to learn from your mistakes and use them to devise preventative measures moving forward, they can accelerate the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Everyone has different ideas of who God is and what He is about, many of which are informed by our own personal experiences with authority figures growing up. To truly know God's unconditional love, we must not only understand it cognitively, but also emotionally, at a deep heart level. Today's episode is a reminder that God is for you, His love towards you will never change, and that your performance/behavior in no way changes His mind about you. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Chris and Tara Borghese are the Co-Founders of The Marriage Revolution, where they help married couples find the ultimate state of understanding, connection, and intimacy. They have successfully navigated their way through many relationship pitfalls over their 29 years of marriage and use their personal experiences to bring hope and practical tools to marriages around the world. In this candid interview, the Borgheses explain how they recovered from an emotional affair 10 years into their marriage, why simply asking "What did you mean?" can save a multitude of fights and misunderstandings, and key markers that a marriage is healthy and headed in the right direction.  

Everyone has an idea of what should be done first when you start recovery - talk to a trusted friend, read a book, listen to a podcast, join a program, buy a course, etc. These are all vital practical aspects of embarking on the recovery journey, however there is something more important at an inner level that must take place first. Today's episode explores why taking responsibility should be the first thing anyone does in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Societal norms condition us to play psychological defense - constantly responding to the next stimulus that reaches our senses. We are at our best when we play psychological offence - choosing what, how and when we engage with something. Today's episode explains this concept in great detail, offering personal and practical examples to apply immediately. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

You've likely heard it said that with great power comes great responsibility, but it is equally true that with great responsibility comes great power. Today's episode is an exhortation to identify the areas in your life where you feel powerless, assume responsibility appropriately, and begin to take steps towards making radical change in your life once and for all. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's episode uses a real life example to describe the power of writing your goals down, and why many goals are unachieved simply because they have not been properly articulated. If you are chasing any kind of goal in life, especially freedom from pornography, this episode is for you! Listen to Episode 317 - How To Turn Trauma Into Wisdom Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

"Joey Hauss is a Certified Level 2 Wim Hof Method Instructor, Oxygen Advantage Breathwork Facilitator, Cold Immersion Coach, Professional Speaker, Black Belt in Brazilian Jiu-Jitsu under Jean Jacques Machado, and former US Marine Sergeant. He's on a mission to help people become happy, healthy and strong—one state, country and continent at a time. In today's episode, Joey talks about why learning to manage yourself during distress is a vital skill for 'success' in life – regardless of how you define that word. We get into breathwork, ice baths, interoception, meditation, and several other aspects that lead to a healthy life, stronger brain, and ultimately – the ability to stay in control through every season and situation that life throws your way. While many of the concepts discussed in today's episode are at a broad level, we also take some time to apply them to an addiction context for handling triggers, forging inner strength, and learning to lean into temptations rather than resist them. This interview was POWERFUL and if you take even the small practical steps that were discussed, you can expect huge progress in your recovery. You can visit Joey Hauss's Website for more updates and Check-out Online Breathwork Sessions (2 Week Free Trial) Follow Joey Hauss on Instagram, YouTube, Facebook, and TikTok.   Get a FREE copy of my bestselling book, The Last Relapse

Hopelessness is a common experience of the recovery journey (and life in general). Today's episode explores 2 components of hopeless: anxiety about the future and unresolved pain in the present. The better these two components are understood, the more quickly you can reach a place of hope again. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

He who masters his emotions masters life. The better you understand, control, and inform your emotional responses, the more effective you will be in your relationships, careers, and calling. Today's episode explores effective ways to deal with emotions real-time while providing guidance for when a situation requires more attention beyond the moment itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's episode explores the unusual link between trauma and wisdom through a neurobiological lens, and why the presence of emotion often indicates how far along we are in the healing process. While we all have challenges from our past, wisdom is the byproduct of working through those things until the emotion has subsided. If the emotion is still there, healing is still in process. Listen to Episode 321 - Why Writing Your Goals Increases Their Likelihood of Happening soon. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Humility is one of the most misunderstood concepts in the church today. This episode redefines humility, while offering a biblically controversial approach for acquiring it. Many would suggest that God humbles you, when in fact Scripture makes no reference to God humbling anyone. Rather, it is our responsibility to humble ourselves. While this is counterintuitive, it is great news, as it puts us in a position to acquire humility on a DAILY basis - a practice that we recommend to anyone who is in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Today's interview features Cody Cottle, a young serial entrepreneur that has a wild story of overcoming unimaginable adversities – including an addiction to alcohol and porn, getting arrested at the age of 20, and growing up with a father who has been imprisoned for as long as he has been alive. The aim of today's episode is to provide you inspiration that all things are possible, no circumstance is too great to stop your purpose, and if you set out to do something, by God's grace, it WILL be done. Check out Cody Cottle's Website for more updates! Follow @iamcodycottle on Instagram, Tiktok and Facebook For more information email cody@contentdaily.io   Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Often times the 1 week barrier in recovery is the hardest. If your relapses tend to occur every 5-10 days, this episode will help you understand WHY and a few practical steps you can take today to break the barrier into lasting freedom. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

This episode is inspired by Tom Bilyeu, who famously said "Fulfillment is being happy with yourself when you're all by yourself." This quote has layers to it, many of which are relevant in a recovery context. There is a difference between feeling happy and being happy. There is a difference between being happy with things and being happy with self. And there is a difference between being happy with yourself when you're with others versus when you're all by yourself. The better you grasp true fulfillment in life, the clearer your path to freedom will be.  Listen to Episode 312 - Why Quitting Porn Makes Your Dreams Come True Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse

Porn kills dreams. It ruins confidence, makes us feel unworthy, and ultimately prevents us from fulfilling our callings in life. Today's episode shows you WHY your dreams become possibilities when porn is removed, and a few practical things you can do to get the ball rolling. Apply For DeepClean's Closer Position Get a FREE copy of my bestselling book, The Last Relapse

It is inevitable when you are pursuing major change in your life – at some point, you will experience a lack of motivation. Today's episode explores how to handle yourself in these moments so that you move quickly through the apathy and rediscover your motivation and desire again. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle Book A FREE Strategy Call With Sathiya

Today's interview is a special one as we dive deep into a recent recovery story that has taken place in the DeepClean community. Stories like these are important for all of us to hear – it reminds us that God is on the move NOW and that freedom is possible for everyone. Leshan and his wife were fighting daily, sometimes going days without speaking to each other, and even getting into physical altercations. His patience was thin, temper was high, and porn was driving much of his problemed behavior. Getting professional help felt risky and as he shares in today's interview, Leshan had his doubts, but he knew that something had to change. With each lesson and session, hope began to rise, until one day his wife remarked that he wasn't short with her the way he usually was. That's when he realized the tide was turning. Six months of freedom later, Leshan and his wife have never been happier, and he feels confident that he will be able to walk further into God's calling on his life. Watch Leshan Katapodi's Testimonial   Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse

A surprising number of people argue in favor of porn, suggesting that it is a tool for expressing one's sexuality. Today's episode lightly touches on this argument, offering an explanation for why people reach this conclusion and whether or not there is validity to the claim. Join DeepClean Inner Circle Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse

It's never a fun time to wake up with morning wood, or worse - a midnight erection. Today's episode explores a few practical things to help you deal with nighttime surprises that 'arise' during recovery. Get My One Pager For Handling Temptation Here's my social accounts, you can follow:  Facebook, Instagram, & Tiktok Join DeepClean Inner Circle

Today's episode explores the unique counter-play between emotional danger and psychological safety. Often we find comfort in the familiar, even when the familiar is toxic and working against us. Sometimes the reason that evoking positive change in your life is so challenging is because it poses as a threat to what we are comfortable with. This irony can often cause us to stay in what's comfortable, even though it is problematic. However, when you become aware of the dynamic, you can find a much better option to handle the changes that come with recovery. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Today's episode is a continuation of Ep 304 (it is highly recommended you listen to this episode first). The first moment you act on intuition is often quite powerful, but never enough to form a good habit. It is the second moment that matters most. In this episode, you will learn how to confront opposition that arises as you form good habits and why is the moments that ensue after an initial breakthrough that have the greatest downstream impact. Listen to Ep 304 - Turning Instincts Into Habits, Pt.1   Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Kutter Callaway (PhD, Fuller Theological Seminary) is associate professor of theology and culture at Fuller Theological Seminary and Co-Director of Reel Spirituality. He is the author of several books including Theology For Psychology & Counseling. Prior to teaching at Fuller, Callaway served in pastoral ministry for nearly a decade, focusing primarily on young and emerging adults. In today's interview, Kutter and Sathiya discuss why scientific research is not absolute, a healthy way for integrating theology and academia, and why good psychology will always enhance one's theology and vice versa. The interview ends with a segment where Sathiya poses a commonplace term like "community" and Kutter explains the concept through both a theological lens and then a psychological lens. This episode will provide you with a deeper understanding of why many practices in psychology have spiritual significance and some guidance on how to properly perceive academic research in a society that supremely values it. Learn more about Kutter Callaway Get a FREE copy of my bestselling book, The Last Relapse

While you may think that forming good habits requires brute force, driven-ness, and fighting your inner desires, the truth is that we all possess intuition that has the potential for great habits. If we ignore this intuition, its voice becomes quiet and our bad habits are reinforced. As you heal your heart and learn to value yourself, you will become more sensitive to your own intuition, providing ample opportunity to develop good habits. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Many times, we justify our current situation with optimism, positive thoughts, and spiritual jargon. While it can serve a purpose, these guises often stop us from acknowledging the truth – that we cannot accomplish anything significant or great on our own. We need each other, we need support, and we need help. If you need some inspiration and encouragement, this episode will remind you of just how powerful you can be when you step outside of your comfort zone and get the help you deserve. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

The goal of recovery is not to simply "make the right choice" when confronted with a temptation. The goal is to get ahead of the curve, preventing those forks in the road from arising in the first place. Today's episode breaks down the FASTER Scale - a useful tool to identify indicators that you might be heading towards a relapse. This is a profoundly insightful tool that is guaranteed tool that will enable you to regularly position yourself for good decisions and lasting freedom. Get Your Copy of the FASTER Scale Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

The Gospel truth is what makes the world go round – providing us security, comfort, and unconditional acceptance. Today's episode explains why porn is a pseudo-gospel, and how this reality offers us a unique insight into the recovery journey. If we can truly grapple and grasp the Gospel, our hearts reform and we begin to heal. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Sam Tielemans is a licensed marriage and family therapist that specializes in helping couples overcome the effect of pornography addiction in their relationship. After working with couples for over a decade, he has developed an approach to help couples restore their marriage, rebuild trust, and improve their sexual intimacy after betrayal.  In this in-depth interview, Sam and Sathiya discuss the necessary elements for restoring a relationship after porn addiction. Sam explains why getting free of porn is never enough, what women really want in the recovery process, and the nuts and bolts of handling these conversations throughout the recovery journey. If your marriage has been affected by porn, or you intend to be married one day, this interview is for you. Listen to Couples Healing Podcast Work With Sam for Relationship Help   Get a FREE copy of my bestselling book, The Last Relapse

While many pursue programs, podcasts, teachings, and prayers to become more self-disciplined, scripture suggests that we are self-disciplined by default. Today's episode explores this subject in greater detail, extrapolating from 2 Timothy 1:7. Self-discipline is not something to be attained or acquired, rather it is something to be revealed. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Using a different type of addiction as a contrast, today's episode explains why sobriety and freedom are so impactful. It's not just the relationships or the confidence, it is the brave and bold authenticity that results. When we are able to make courageous choices to handle insecurities, discomforts, and difficulties of life (without the aid of a substance), we are the most powerful. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

How do you maintain intimacy with friends you don't share about your struggle with porn? Should you cut them off? Or try to share anyway? Today's episode talks about how to handle friendships of all kinds while you recover, including a few rookie mistakes you should avoid along the way. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Today's episode addresses a vital skill for joy and success in life: Knowing Your Season. While it is not a commonly discussed concept, the innate ability to know your season can help identify priorities, thwart comparison and criticism, and provide confidence as you step further into the calling God has placed on your life. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Nick Stumbo is the Executive Director of Pure Desire Ministries International, author of two books, and an ordained minister with the Christian and Missionary Alliance. After facing his own addiction to pornography, Nick and his wife, Michelle, found hope and healing through the counseling and group ministries of Pure Desire. Today, Nick continues to believe that the Church can become a place of healing and that Pure Desire is leading the way. In today's episode, he details his recovery story as a third-generation pastor, why his pride left him stuck in a binge-purge cycle for years, how he confessed to his church his struggle (while pastoring), and the forgiveness revival that materialized after. He also explains why community changes people's lives and the importance of the local church in the future of porn addiction recovery. Join a Pure Desire Group and Check Out Pure Desire Resources Watch Sexual Integrity 101: A video course for men, women, parents and leaders Follow Pure Desire on Twitter, Instagram, and Facebook, Nick Stumbo on Twitter Get a FREE copy of my bestselling blueprint for porn addiction recovery, The Last Relapse

While obtaining freedom from pornography is incredible exciting, it can be anxiety inducing as well. Today's episode explains why this dynamic exists, and what can be done to thwart the anxiety that often comes as you pursue freedom. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Today's episode breaks down the surprising link between your financial well-being and freedom from pornography. Porn affects many areas of your life – relationships, spirituality, mental health, etc. But few address the financial implications of a porn addiction. You may think watching free content means there has been no financial impact, but a closer look reveals that a porn addiction is VERY costly in ways you may not expect. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

Patric Young had it all – popularity, money, and women at his beck and call. He knew it wasn't what God called him to, but at least he wasn't as far gone as his peers. The thrill of his lifestyle came to a grinding halt when he found out the woman of his dreams considered pornography to be cheating! This 'come to Jesus' moment made him realize that something had to change. In today's interview, Patric shares about what it was like learning to experience God as an unconditionally loving father, healing from past traumas, and letting people in to create a much healthier life for himself. He's finding himself apart from athletic performance, detaching from sexual misbehavior, and set to get married in just a few short months. Book A FREE Strategy Call With Sathiya Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

If I could offer you a lifeline that would guarantee a solution, answer and outcome every time you encountered a problem, would you take it? We all long for a 'magic pill' or 'lifeline' that secures a resolve in every situation, and while it may sound like a far-fetched pipedream, the reality is such a lifeline exists. Today's episode explains why an emotional, dynamic connection with God is the world's greatest lifeline that will see you through all of the ups and downs of recovery. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

Geoff Steurer is a licensed marriage and family therapist with over 24 years of experience helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, and partner betrayal trauma. He is also the the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity" and the host of the weekly recovery podcast, "From Crisis to Connection" In today's episode, he and Sathiya discuss the healing journey from start to finish for a couple where at least one member is struggling with pornography. From disclosure to betrayal trauma to complete restoration, this interview addresses each step of recovery in a relational context, how to support your partner while they work through betrayal trauma, and the unreal power that a marriage has on the other side of healing. Listen To From Crisis To Connection Podcast Buy Rebuilding Trust Course Follow Geoff on Instagram @geoffsteurer  Get a FREE copy of my bestselling blueprint for porn addiction recovery, The Last Relapse

After coming under fire for some of his views on accountability, in today's episode Sathiya explains why traditional accountability systems fail while offering a novel approach that has proven to be more successful in the long run. If you are looking to get others involved in your recovery process, this episode is for you. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

Today's episode explores a bizarre story from Genesis 30 that uniquely demonstrates the power of focus. Somehow, the things we concentrate on flavor what we produce. This is important in recovery, as many get too bogged down in the struggles, relapses and challenges, often leading to more difficulty. Adjusting your focus is the name of the game and as you fixate on growth, healthy, and recovery, it begins to flavor your decisions, actions, and thoughts. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

Whether it's God, a spouse, colleague, sibling, parent, friend or acquaintance, there are always 4 concepts that determine the quality of the relationship. Today's episode explains why emotional connection, transparency, understanding and humility are critical for success and health in each and every relationship, offering practical ways to establish each one. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

Any man would agree that getting free of porn would catalyze greater self worth and confidence. While many eagerly away getting free so they can see these improvements, the reality is that pursuing these improvements is that leads to freedom. Today's episode explains what it looks like to pursue stable self-worth. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

Brad & Lisa Valencia had a normal marriage – kids, cars, a house, and regular church attenders. Ten years in, it became clear that their marriage was anything but normal as a text intended for Brad's mistress was sent to his wife instead. Divorce looked like the only option until God intervened, leading Brad and Lisa into a journey of radical reconciliation. Another 10 years later, they have built Unrelenting Pursuit – a ministry that serves other couples looking to restore hope and strengthen their marriages. In today's interview, Brad & Lisa open up about the in-depth details of the affair and how they healed through it. They also discuss what it was like having sex again after the affair took place, why weekly rhythms like date nights go a long way long-term, and why going vertical in your relationship with Jesus first is the key to success in just about any area in life. Listen to Unrelenting Pursuit podcast Follow Unrelenting Pursuit on Instagram Visit Unrelenting Pursuit on Facebook Contact them at unrelentingpursuitofmarriage@gmail.com   Get a FREE copy of my bestselling blueprint for porn addiction recovery, The Last Relapse

Inspired by a recent client's decision to 'break up with technology', today's episode explains the basics of attachment theory, why we are always forming attachments whether we realize or not, and how to change your attachment with something in your life that is problematic. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

Boredom is often mistaken as not having anything to do, when in reality boredom is having an unmet desire to do something. While boredom leads to many slips, for the self-aware man, boredom is an invitation to better understand self. Today's episode explores this concept in great detail, while offering practical ways to handle those tricky moments of boredom. Episode 203 - The Surprising Link Between BLTs & Porn Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle (Insert link to FB group)

A continuation from Episode 277, today's episode dives into the armor of God concept from Ephesians 6, going part-by-part while offering a practical application in the context of sexual integrity. Being able to execute this critical piece of scripture will allow you to win the spiritual aspect of recovery and walk into the fullness God has for your life. Episode 277 - How To Win The Spiritual "Battle" For Sexual Integrity Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Healing from parent wounds is a critical part of lasting freedom. Today's episode explains why, using a personal example, and the difference between healing and reconciling. While healing is necessary, reconciling is optional and often case-dependent. If you know that addressing wounds from your parent relationships will be necessary for a full recovery, this episode is for you. Get a FREE copy of my bestselling book, The Last Relapse Join DeepClean Inner Circle

Ray De La Nuez is a men's life coach, speaker, writer and host of the Becoming Men Podcast. He is an active duty Marine Corps Officer with more than a decade of experience in leading and helping men around the world become more authentic, confident, disciplined and faithful. In today's interview, Ray explains the wake up call he got early in marriage that caused him to mature spiritually, mentally, and emotionally. He also explains how one mentor quite literally changed his life and why everyone should get a mentor themselves. Lastly, Ray dives deep into real self-control from a Biblical (and militant) perspective. Sign Up for a FREE Coaching Call With Ray Follow him on Twitter and Instagram @raydelanuez   Get a FREE copy of my bestselling book, The Last Relapse

Too many men make the mistake of sharing ONLY relapses with their wife while they recover. In reality, transparency includes both the highs AND lows of recovery. Today's episode explains why your wife must be let in on the small victories and improvements, in addition to relapses, while you recover so that she receives an accurate picture of your journey. This improves your relationship in the process, but it also enhances your recovery by solidifying the inner stories you tell yourself. Get a FREE copy of my bestselling book, The Last Relapse

Many questionable conversations happen in male-centric environments today. This episode explains the clear boundaries you must draw in the conversations and content you engage with while you are recovering, and at what point you can consider 'participating' in locker room talk. Get a FREE copy of my bestselling book, The Last Relapse

Today's episode talks about the spiritual aspect of recovery including why this is not a battle, the supernatural realities of porn addiction, and why hyper-focusing on your connection with God will always be the plumbline for lasting freedom. Get a FREE copy of my bestselling book, The Last Relapse

It seems that on a weekly basis moral failures are surfacing from some of the world's most respected Christian pastors and leaders. A few in particular recently have caused Sathiya to re-think local church ministry as a whole, and explore why so many trusted leaders continue to fall despite demonstrating godly character throughout their careers. Get a FREE copy of my bestselling book, The Last Relapse

Keith and Sheila Gregoire have a passion for marriage and healthy sex, and debunking common misnomers around them in a Christian context. Sheila is the author of The Great Sex Rescue and Keith is a well-respected pediatrician. Together they impact thousands of lives on a regular basis. In today's interview, Keith & Sheila do a deep dive into their latest findings, which includes data from a survey of over 25,000 people. They discuss why frequency of sex is a surface-level indicator, the similarities between an abuse victim and a woman who feels obligated to have sex with her husband, and proven keys to having a healthy and fulfilling sex life. If you are looking to improve your sex life, or intend to have a healthy sex life when the time comes, this episode is for you. Check Out The Gregoire's Website for more updates Follow Sheila Gregoire on Facebook, Instagram, and Twitter Read Dr. Keith's Book - The Good Guy's Guide to Great Sex For Sheila's book - The Good Girl's Guide to Great Sex   Get a FREE copy of my bestselling blueprint for porn addiction recovery, The Last Relapse

Cravings and appetite are often used interchangeably. When we experience either, we simply say that we are "aroused", "triggered", or "turned on". The reality is that appetite is biological, cravings are psychological, and a majority of our sexual experiences are the latter. Today's episode delves deeper into this concept, and offers practical ways to handle with cravings that may arise as you pursue recovery. Get a FREE copy of my bestselling book, The Last Relapse

Attraction is God-given, but where is the line? Is all attraction simply innate? What about a pedophile who is drawn to children? What about a Christian man with same-sex attraction? Today's episode explores the multi-faceted nature of attraction, provides some clear parameters for when attraction goes too far, and offers Beauty and Honor as the lenses that we are to view humanity through to ensure we manage our attraction in a godly way. Join DeepClean Inner Circle

A typical issue men run into as they pursue freedom is distrust from their partner, even though they are healing and changing as a person. Today's episode explains why this dynamic exists, and practical ways that you can win back her trust AS you heal and AFTER you recover. Get a FREE copy of my bestselling book, The Last Relapse

Recovering from addiction is about self-discovery. This is why you must be weary of cookie-cutter solutions and unidimensional strategies. The better you understand yourself, the more effectively you can employ strategies and solutions for long-term recovery. Today's episode provides guidance on how to carry this out whether you are just beginning your recovery journey or well on your way to permanent freedom. Get a FREE copy of my bestselling book, The Last Relapse

Stephen Thomas is a husband and father who has had sobriety from porn for over 13 years. In his personal battle he has overcome same-sex attraction, low self-esteem, anxiety & a broken marriage. He's passionate about seeing men who feel hopelessly buried by their addictions come alive and realize the strength God has placed in them. In today's interview, Stephen details his story of developing same-sex attraction, living a gay lifestyle, finding healing, getting married and now helping other men experience freedom. We explore a variety of subjects including how to reparent yourself, the power of spiritual intervention in the healing process, and why our attractions and arousals do not tell the full story about our identities and orientations. To know more about Stephen Thomas, visit his website https://www.stephenthomasconsulting.com You can email him at stephen@stephenthomasconsulting.com Follow Stephen Thomas on Facebook   Get a FREE copy of my bestselling blueprint for porn addiction recovery, The Last Relapse

With the world constantly changing, the parameters for success and health also seem to change. But in reality, if you look at what has enabled people to live healthy, fulfilled lives over the years, there are usually just a few things they share in common. Today's episode explores three things every person will need in the next 20 years to thrive in their life: focus, consistency and contentment. Get a FREE copy of my bestselling book, The Last Relapse

Science has become supremely valued in our society, so much so that we will do irrational things that contradict our own intuition simply because of a study. Today's episode explores the difference between science-based and science-bound and why knowing the difference is so critical for someone who wants to rid themselves of an addiction, change a habit, or enhance their quality of life. Get a FREE copy of my bestselling book, The Last Relapse

Having standards is an important part of manhood – without them, our lives become mediocre and aimless. But is there ever a good time to reduce your standards? Today's episode explores the one circumstance where reducing your standards is not only acceptable, it's encouraged. If you find that you are too hard on yourself, or that you are overwhelmed by the standards you have set, this episode is for you. Check out my CTV Your Morning Interview Get a FREE copy of my bestselling book, The Last Relapse

You may be wondering if your situation is really "that bad" when so many others around you have it worse. While it's easy to justify minor amounts of dysfunction or addiction, today's episode explains the three indicators that you have a porn addiction. If you know you have an addiction, this episode will provide some empowerment for finding a path to freedom as well. Get a FREE copy of my bestselling book, The Last Relapse

Jason Vallotton is the founder of BraveCO – a global men's movement - and overseer of the Bethel Transformation Center. He has helped thousands of men and women discover their God-given identity, find freedom, and walk out their true calling. His personal testimony, insight, and wisdom have brought powerful breakthroughs to difficult situations for both leaders and families. In today's episode, Sathiya and Jason deep dive into the role of a father in a home and society at large, how men can heal if their fathers were absent, a practical way to deal with pain in a manly way, and the importance of leaving a legacy by instilling a sense of identity in the people around you. Visit BraveCo's Discipleship Program Check out Jason Valloton website for more updates Follow @braveco.men and @jasonvalloton on Instagram   Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Being decisive is a learned skill. Instinctively, we fear failure, disconnection, making the wrong choice, and missing out. Today's episode explains why being decisive is so valuable, how it can change your life, and practical ways to overcome the typical obstacles we face in this area. Get a FREE copy of my bestselling book, The Last Relapse

"Blue Balls" (epidydymal hypertension) is a common physiological response in the PMO recovery journey. Today's episode breaks down the primarily physiological cause of blue balls, which gives profound insight into how you can craft your own solution to combat its effects. If you intend to get free one day, you will likely encounter blue balls – this episode will prepare you for when the time comes. Get a FREE copy of my bestselling book, The Last Relapse

Today's episode focuses on the importance of running to God when you least feel like it. During times of mistake, shortcomings, and shame is the best opportunity you get to experience unconditional love. Using personal stories and a bit of nostalgia, this episode will give you powerful insight into the breakthroughs that come when you invite God into your mess. Get a FREE copy of my bestselling book, The Last Relapse

We know that sobriety and freedom are not the same thing. Sobriety is behaviorally focused, freedom is inner focused. One can be sober, but not free. Yet one who is free will eventually become sober. But when you start to have some success – how do you tell if you are sober or free? Today's episode answers this question in-depth while providing markers that indicate which side you have landed on as you pursue healing and recovery. Get a FREE copy of my bestselling book, The Last Relapse

Helen Taylor is the Vice President of Impact for Exodus Cry, an organization committed to abolishing sex trafficking and commercial sexual exploitation. They are known for their award-winning documentaries and wildly successful activism campaigns against exploitation in pornography. On today's episode, Helen and Sathiya discuss the intrinsic link between pornography and sex trafficking, detailing 4 specific ways that even the slightest porn consumption feeds sex trafficking around the globe. They also discuss the importance of protective legislation, especially for children and women, and redefining consent in today's modern era of smartphones, tablets, and 24/7 internet access. Sign The Petition To Protect Children From Porn Make A Donation Find our more about Exodus Cry   Get a FREE copy of my bestselling blueprint for porn addiction recovery, The Last Relapse

Many men who want to be free of porn also simulataneously enjoy it. In this odd paradox, many men accuse themselves of being "perverted" or "messed up", when in reality, this is a very normal experience. Today's episode explains WHY this dynamic exists and how embracing it can actually lead to healing and strength along the way. Get a FREE copy of my bestselling book, The Last Relapse

In a culture and social climate that is daily conditioning us for instant gratification, we are finding it harder and harder to embrace the uncomfortable and inconvenient. Today's episode explains the less-discussed underbelly of instant gratification and the way it is wreaking havoc on our overall quality of life. It also outlines a very simple practical step you can exercise on a daily basis that will re-condition your mind to delay gratification and make better decisions. Get a FREE copy of my bestselling book, The Last Relapse

We know that the enemy lies and accuses us to pull us away from the truth. We know that he regularly bombard us with thoughts, schemes, and reasonings that oppose the truth of God. So instinctively, we try to identify the inciting events and heal from them. This may be trauma recovery, inner healing, etc. Today's episode explores why sometimes we can heal from traumas of our past, have moments of breakthroughs, and then fall back to where we were before. The secret sauce is in the text of Ephsians 6. Enjoy! Check out my interview on CTV Your Morning!  Get a FREE copy of my bestselling book, The Last Relapse

In today's episode, Sathiya gives rare insight into how he vets clients for DeepClean, including a question he typically asks applicants that often evokes a strong emotional response – including tears sometimes! While it is an evocative question, it must be answered if you are a man who is serious about overcoming compulsive sexual misbehavior. Get a FREE copy of my bestselling book, The Last Relapse

Tamara Rosier, PhD, is the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization (ACO). Her book, Your Brain’s Not Broken, discussed strategies for managing the emotional aspects of ADHD. In today's interview, she discusses the inextricable link between ADHD and addiction, why you must slow down and become emotionally aware before you begin the healing process, and insight into how someone with ADHD experiences Church (absolutely fascinating). She also provides practical steps that you can take if you think you might have ADHD or if you have ADHD but are still struggling to regulate it. If you're looking for more guidance, I highly recommend checking out Dr. Tamara Rosier's book, Your Brain's Not Broken. For more updates, visit her website https://www.tamararosier.com/   Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Relational conflict is an inevitability – as long as there are people on the planet, there will be conflicts too. Building skills to resolve conflict is one of the most preventative ways to quit porn. Many men choose to watch porn because they cannot resolve conflicts in their key relationships. Other times, it is simply the distress of ongoing on conflicts that drive compulsive sexual behavior. Today's episode explores these dynamics, and explains why resolving conflict with the intent to let the other person know how you feel is a futile endeavor. Get a FREE copy of my bestselling book, The Last Relapse

The million dollar question for most Christians today is, "What's my purpose?" This episode is designed to give you an overarching concept of how to define purpose, and three critical questions that will help you acknowledge or refine the call God has placed on your life. This is a challenging subject for many, but one that must be addressed head on to experience fulfillment and freedom in life. Get a FREE copy of my bestselling book, The Last Relapse

You may have heard the statement "Everything happens for a reason" as consolation for a difficult experience or to provide some optimism that things will work out even though they look bleak. While this statement is typically made from a good place, it implies intent, usually on God's part. This is not only a dangerous way to think, it is wrong, and it can often leave parts of our past unresolved. Today's episode explores an alternative way to settle difficult moments and why it is so critical in furthering your recovery journey. Get a FREE copy of my bestselling book, The Last Relapse

If you grew up with rigid rules around your behavior, you have likely been conditioned to avoid, suppress, and ignore anything that is "bad" or "negative." While this can effectively curb behavior, there is no joy in the process and the fruit of such an endeavor is often minimal. Today's episode uses a recent case study to examine the power of giving someone with a rigid upbringing permission to watch porn and how it empowered him to choose against it. If your solutions so far have been will power, white-knuckling, and denying porn as an option, you will find some liberating truths in this episode. Get a FREE copy of my bestselling book, The Last Relapse

Samuel Abraham Perez is a former gay stripper turned whole hearted follower of Jesus. After being involved in a homosexual lifestyle and experiencing severe depression, anxiety, and suicidal thoughts, God found Samuel and his life has never been the same. His mission is to preach his testimony and experiences of his life in the LGBTQ community to believers and non-believers, hoping to inspire others that the love of God is transformational and correcting. Today's interview is absolutely loaded with Samuel's testimony, learning how to manage same-sex attraction (SSA) while being a Christian, whether or not someone with same-sex attraction can get married, and many other subtopics around this subject. If you struggle with SSA, this interview is for you. If you do not struggle with SSA, this interview is for you too. There is lots to learn as Samuel unpacks his testimony and recants how God has helped him live fully devoted to him while still working out his sanctification. Visit Samuel Perez website for more updates Follow Samuel Perez's Instagram Account @samuelabrahamp  Watch and Subscribe to Samuel Perez's YouTube channel SamuelPereztv   Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

While it may be easy to chalk up Will Smith & Chris Rock's Oscar incident to celebrity shenanigans, the reality is what took place exposed parts of our society that must be addressed. Today's episode explains the importance of men appropriately stepping into the role of protecting loved ones, and why violence never solves the problem. Get a FREE copy of my bestselling book, The Last Relapse

The word "love" is thrown around all the time, but have you ever wondered what it really means? How can you love your wife and also "love" Doritos? Today's episode deep dives into the 4 kinds of love, the difference between giving and receiving love, and why showing up in a relationship for love is very different than showing up from love. Discover Your Love Language Profile (No Charge) Get a FREE copy of my bestselling book, The Last Relapse

Have you ever found yourself wide awake at night even though your body is tired and you knew you needed sleep? This phenomenon is becoming commonplace for many with the rise in stress levels and screen usage amongst our many devices. Today's episode provides a novel way to condition your brain for rest on a regular basis, and why lighting control just might be the missing link in your nighttime routine. For night time routine, listen to Episode 62 - Winning The Night Get a FREE copy of my bestselling book, The Last Relapse

Communication is one of the best indicators of relationship quality. When the communication is happening often and in a healthy manner, the relationship itself is typically healthy. The same is true for miscommunications or a lack thereof. Today's episode explores healthy communications patterns in arguably the most important relationship of all – the relationship with self. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Richard and Brittni have been married for six years. They are parents, pastors, authors, and co-founders of LoveAlwaysMinistries.com - a ministry that helps people find freedom from porn while pursuing purity of heart. On today's interview, they sit down to talk with Sathiya about S-E-X. The good parts, challenging parts, and everything in between. Specifically, the conversation talks about what it was like for Richard to process Brittni's past as a porn star, how he explained the relationship to his Christian parents when they started dating, and keys that have helped them have a healthy sex life in their marriage. They also get into purity culture and the value that is often overlooked when the word "purity" comes up. Visit LoveAlways Ministries Website for more updates Learn LoveAlways Ministries Single and Porn-free Courses Listen To Let's Talk About Purity Podcast Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Today's episode continues from yesterday's Episode 243, detailing the importance of loving what you create, based on the creation story in Genesis 1. God loved what He created because He loved himself. The more you and I learn to love ourselves, the more we will love what we produce. This episode ends with a humorous story of Sathiya crying on a plane at the absolute worst time and an expert tip for the creative process. Listen to Episode 243 - Creativity For Men, pt 1   Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

We have made a huge mistake in our society of reducing creativity to artistry. The reality is that all are naturally creative, but few are creative naturally. Today's episode explains why this disconnect exists, and some practical ways to tap more into your creative potential. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Introspection is a beautiful thing. It allows us to understand ourselves better, piece together parts of our past, and ultimately grow. But as history often shows, you can have too much of a good thing. Today's episode explains the catch 22 of introspection – we must use it to facilitate our recovery process, yet it can hinder our recovery if it is overdone. Beware of this balancing act as you embark on the recovery journey. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

In the early years of adulthood, hobbies are more or less built into our lives. But as careers develop and families begin to grow, without intentionality hobbies typically fall to the wayside. This is a huge travesty, as hobbies provide cushioning between stimulus and response, and conditioning to create separation between responsibilities and roles in our live. Both of these are vital for long-term freedom, and today's episode explains why (while offering many examples of a hobby you could begin today). Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Matt Dobschuetz is a bestselling author and the host of Porn Free Radio, a top-rated self-improvement podcast with over 2 million downloads. He regularly coaches men from around the world through issues concerning business, relationships, and of course, porn addiction. In this unique interview, Matt and Sathiya take turns interviewing each other, going back and forth about their recent experiences of writing and publishing books, the importance of loving your creative works, business building, and a random tangent about music from the 90s. Visit Recovered Man Website for more updates of Matt Dobschuetz.   Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

The value of hard work cannot be overstated in today's hustle culture. We know that hard work yield great results. But hard work alone is rarely enough. If you work hard climbing the wrong ladder, it doesn't matter how hard you worked – you won't get the desired outcome. Today's episode explains the importance of discerning the "right" ladder to climb in the recovery journey, to ensure your efforts are well spent. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

If you have dealt with any degree of self-hatred before, you will understand just how taxing the experience can be. Typically self-hatred is when we explain discrepancies, uncertainties, and shortcomings in life using inner measures. While we know that self-compassion, turning to God, and finding places of belonging are important, these solutions are often executed prematurely, having minimal effect as a result. Instead, you must first address the issue of control in the situation. Today's episode explains why, how, and the beautiful benefits of following this process.   Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Today's episode explores 2 case studies from the DeepClean community with one thing in common: A major breakthrough after nearly a year of being plateaued. Both clients were struggling to move to the next level of their recovery until something shifted recently. When asked what caused the shift, both had a similar answer: nothing. Learn what they meant, and why sometimes staying immersed in a program and culture long enough eventually elicits desired outcomes. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

As social media and search engines continue to rule the day, one thing we must beware of is Big Al. Whether we like it or not, algorithms rule the digital world. The better you understand how they work, the more effectively they will serve you, rather than you serving them. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Over the past 10 years, Drew Boa has helped hundreds of men achieve freedom from porn and heal all kinds of sexual brokenness. Drew is the founder of HusbandMaterial.com, where he offers community, courses, and coaching to Christian men outgrowing porn. He is also the author of Redeemed Sexuality and the host of the Husband Material podcast. In today's interview, Drew and Sathiya deep dive into the subject of healing from childhood trauma. In this far-ranging conversation, Drew shares about the basics of trauma, how childhood experiences shape our sexual development (positively and negatively), and practically outlines the process of healing from trauma. He also goes on to explain the glorious future that is unlocked when you experience healing from trauma. Join Husband Material Community Listen to Husband Material's Podcast Check out My Interview in Husband Material   Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

The choice to sexually misbehave never happens alone – there are many factors that influence a decision like that, one of which is alcohol. While alcohol consumption can be totally innocent, for some, it is the gateway to a series of poor choices. Today's episode gives some guidance on how to engage with alcohol during the recovery process, even if you haven't had a problem with it historically. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Furthering yesterday's discussion, today's episode shifts gears to talk about how we can support those who are directly impacted by the Russia-Ukraine war. Everyone has a responsibility in times like these – even if it is very small. We must step up, offer support, and do all we can to help. Sathiya explains how to pull this off, along with a few silver linings that we can take into account as the war continues. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Cancel culture, political opinion, and algorithms seem to rule the day, especially in the midst of a global pandemic and wars. In today's episode, Sathiya shares a recent personal experience with this dynamic, and a few things he learned that might be useful for anyone trying to engage in this subject matter. While politics don't have a direct correlation to someone's addiction, often these topics can become triggering and leave you more vulnerable for slips. The better you can handle these conversations, the more effective you will be in recovery. Get my blueprint to experience lasting freedom. Order a copy of The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

In the days of information overload, Sathiya has chosen to read only one book this year (he usually reads 30 minutes/day) as many times over as possible. This episode explains why he is doing an information detox and which book he has decided to read exclusively in 2022. Get your copy of my book The Last Relapse. Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Ben Bennett is an author, speaker, podcast host, and the Director of Resolution Movement – a global movement overcoming hurts and struggles and thriving in life with Jesus and others. He has faced addiction, trauma, and mental health struggles in his journey toward a wholehearted life. Through many mistakes, missteps, false starts and restarts, Ben discovered proven tools and principles that have helped him overcome the hurts and struggles that hindered his journey toward wholeness. For the past 11 years, Ben has partnered with world renowned therapists and ministry leaders, helping individuals young and old understand and work through the underlying factors driving the unhealthy patterns in their lives. In today's interview with Sathiya, he shares some of these insights while offering practical ways to apply them in day-to-day life. Follow Ben Benett's Instagram for more updates Read Free to Thrive: How Your Hurt, Struggles, and Deepest Longings Can Lead to a Fulfilling Life Listen to The Resolution Podcast   Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

One of the challenging side effects of porn addiction is a contaminated imagination. The good news is that if you can learn something, you can also unlearn something – the question is how? Today's episode explores both the neurological and psychological elements of sanctifying your imagination so that it can be used in a positive, healthy manner.   Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Falling short of your standards on a regular basis may have caused you to wonder if the standards are too high. As a recovering perfectionist, I can relate. Today's episode explains how to uphold high standards without being too hard on yourself when you come up short, and why this is critical for long-term recovery. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

You may have heard (or even said) the statement that you have an "addictive personality." This episode breaks down the futility of this statement and addresses the sentiment that typically underlies it. 49 - Why You Should Be Careful With Personality Tests Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

At some point in the recovery journey, many wonder if masturbation is really that big of a deal. Today's episode talks about three "states" that a man finds himself in the recovery journey (listed below). With this framework in mind, Sathiya explains his stance on masturbation. 1)What can I get away with? 2)What can I tolerate? 3)What is the best for me?   Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Jim is a sought-after speaker and internationally known podcaster whose passionate exposition of God's Word, relational humor, and epic storytelling skills will keep you riveted to the edge of your seat. He has written numerous books, including his Amazon #1 bestselling Strong Men Dangerous Times. In this interview, Jim shares about his new book – Guts and Manhood, an exploration into the subject of courage and the 4 requirements for each man who longs to be courageous. He and Sathiya also get into the importance of journaling, how to leave a multi-generational legacy, and why men must rise up and stand strong now more than ever before. Read Strong Men Dangerous Times Visit Men In The Arena website for more Information Listen to Men In The Arena Podcast   Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Today's episode explores a statement that was recently made in the DeepClean community that perfectly articulates the recovery journey. If you can truly grasp this statement and apply it to your life, you will find freedom. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Are you planning to see a counselor? Good! This is one of the best things you can do for yourself and something we recommend for everyone to do in their recovery journey. Today's episode explains three criteria to consider as you pick your counselor: 1) Be specific about WHY you are seeing them 2) Are you comfortable with online sessions vs in-person? 3) Do you trust them more than you trust yourself? 67 - How Do I Find A Professional Who Can Help Me? Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Today's episode tackles whether or not you should be having sex while you are recovering from porn and masturbation. Some argue that sex activates the same neural circuits you are trying to rewire away from porn and sexual misbehavior, while others argue that engaging in healthy sex is actually an important part of the healing journey. While both are valid points, today's episode explains which argument is correct. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Nobody on this planet struggles with consistency. In fact, if you have any kind of addiction or compulsion with something damaging in your life – porn, masturbation, social media, drugs, alcohol, checking out girls, paying for sex etc. – it proves that you can in fact be consistent! The question is not how do you become more consistent, the question is why are you choosing to do something damaging on a consistent basis? Today's episode breaks down this concept in more detail and offers a practical exercise to tackle this issue in your own life. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Dan Studt is the President of Freedom in Christ Ministries-USA. Through being personally impacted by Freedom in Christ Ministries in the mid-nineties to teaching the biblical principles in churches throughout the years, Dan has not only utilized the Ministry’s materials to impact many, but also applied them personally. In today's interview, Dan talks about getting caught watching porn by his aunt, the long process of getting free of sexual sin, how Bondage Breakers changed his life, and where Freedom In Christ Ministries is heading in the future.  Read RESTORED: Experience Life with Jesus E-book for Free! Check out Freedom In Christ Website for more information Make a Donation to Freedom In Christ   Get your copy of my book The Last Relapse Join DeepClean Inner Circle a free, private community of men from around the world pursuing freedom just like you.

It is no secret that there is an enemy and he is waging war against our souls. The question is how are we to respond? What does it look like to disarm the devil? Today's episode explains 3 primary ways the enemy tries to wreak havoc on our lives and society, each providing valuable intel on how to thwart his schemes in the first place. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Sometimes it can be hard to tell if a situation or circumstance in life is a temptation of the enemy or testing from God. Today's episode breaks down these two concepts in an easy to understand way, while providing insights on how to discern the difference. The good news is that no matter how many times you fail a test, the God of second chances will allow you to retake it until you pass. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

The Latin word for vulnerable is a derivative "woundable" – this gives us stark insight into just how sensitive and tender vulnerability can be. While it does require vulnerability to admit a struggle with porn and masturbation, this is really skimming the surface of real transparency. Today's episode is an explanation of how pain arises as we pursue freedom and preparation for how to respond accordingly when the time comes. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

We often throw around the term "let Jesus in" but what does that really mean? And when it happens – what can you expect? Today's episode breaks down this concept from a Biblical point of view while offering a direct application for the pursuit of freedom from pornography. When you truly let Jesus in, incredible things happen. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Jolene Winn is the wife of a former porn addict with a coaching practice for Christian women who have a spouse struggling with a pornography addiction. In today's episode she details her husband's unusual disclosure about his porn addiction, what it was like to suffer in silence, and how taking extreme ownership of her part in the situation eventually led to a healthy and restored marriage. If you are a man struggling and you long to understand the female side of the story, this interview was done for you. We also highly recommend this episode if you are a woman whose spouse is struggling. Follow Jolene on Instagram Listen to The Porn Addict's Wife Podcast Find out more about Jolene Winn at https://www.jolenewinn.com/   Get your copy of my book The Last Relapse Join our free community DeepClean Inner Circle

It is no secret that lockdowns, restrictions, and the rise of technology have changed the way we relate with each other – in some ways, this has been for the better. In most ways, it has been problematic. Loneliness is on the rise. But what about when you are surrounded by people and supported appropriately, but you still feel lonely? Today's episode addresses the loneliness epidemic and gives some insight as to why you might be feeling lonely EVEN IF you have lots of social interaction in your life. Get your copy of my book The Last Relapse Join our free community, DeepClean Inner Circle

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on the reward of pursuing intimacy with God – a mission critical concept for the recovery journey. The portion of The Last Relapse that we explore today will help you grow in intimacy with God the right way, while also featuring a rather humorous story to tie everything together. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on renewing the mind and rewiring the brain – both the scriptural and scientific underpinnings of a healthy thought life. The portion of The Last Relapse that we explore today will dramatically improve your thought life. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

To celebrate the blazing launch of The Last Relapse, we are doing a mini-series featuring a few excerpts from the book. Today's episode focuses on a critical concept – balancing you emotional life. The blind spots men have emotionally often leaves them numb, disconnected and stressed. The portion of The Last Relapse that we explore today will help you hurdle those blind spots into a place of emotional fitness. Get your copy of my book The Last Relapse Join DeepClean Inner Circle, a free, private community of men from around the world pursuing freedom just like you.

Today's interviewee is none other than yours truly, Sathiya Sam. Former Unleash The Man Within guest Shiraz Siddique switches seats with Sathiya to discuss everything about his new book, The Last Relapse, including why it was written, the writing process itself, who the book is for, the charitable component of all book sales, and why media outlets beyond the typical Christian outlets are interested in its content. Enjoy this rare opportunity to hear Sathiya in the hot seat! Find out more about Nalubale Social Center   Order The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

With the launch of The Last Relapse today, this episode is a shake-up from our usual routine. Sathiya has chosen to give 10% of all book sales to a charity that is near to his heart. This episode features a mini-interview with Jonas Wall, the founder of Nalubale Social Center in Uganda. He explains why his ministry is different than typical missions organizations, how missions can effectively contribute to the local church and economy, and why his time as a semi-professional soccer player before becoming a missionary still comes in handy. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse  

Do you have a hard time staying focused? Do you find yourself starting a task, only to get sidetracked only to realize eventually that you completely forgot about the initial task? We are more distracted than ever before, and the underlying causes are more closely related to porn addiction than you may think. Today's episode offers insights on why your brain is distracted and practical ways to stay focused. 30 - The Secret To Staying Focused 185 - The Reason It's So Hard To Focus During Sex, Work & Play   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Your journey to freedom MUST include three recovery pillars: Self-awareness, healing, and identity. Each of these pillars comes with a mantra – a useful statement that gives you the essence of the pillar in an easy to understand (and easy to remember way). These three mantras have radically changed the lives of hundreds of men around the world, each of them are revealed in detail in today's episode. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Today's reflective episode offers insight into how your emotional life can be an incredible catalyst for worship. This concept is not new, as King David displayed it time and time again. If you are struggling to get in touch with your emotions, unsure how to connect with God on an emotional level, or find yourself drowning in a sea of overwhelming emotion, this episode will practically guide you through a simple process for rapidly growing in this area. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Kelly is a Christ-Centered Certified Recovery, Transformation, and Life Coach, specializing in female sexual addiction and betrayal trauma. With an extensive background in the Human Services Field, Kelly’s coaching clients have extended from prisons to churches and everything in between. She currently resides in Alberta with her husband Deon, has 3 children 14, 16, and 25, and one amazingly cheeky granddaughter who is 2.5 years old. In today's interview, Kelly deep dives into her story of being raised by two fathers that had sex addictions, experiencing sexual abuse, having a child at 17 yo, finding Jesus, and dramatically changing her life. The years of dysfunction have paved a way for Kelly to craft a very unique framework for dealing with betrayal trauma and porn addiction with women. She explains these frameworks and provides practical steps for men who are yet to disclose their struggle with their spouse. This is a must listen for any man in a committed relationship! Work with Kelly   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

This question is often asked within our communities so we decided to answer it on the podcast today. The short answer is, no. It's not a good idea, especially as you are pursuing your recovery. Your significant other should absolutely be INVOLVED, but this episode explains why it is better for you to have someone else designated as your spotter (accountability partner) that is not your wife. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

By understanding the conditions that cause relapses, you can devise clever and preventative solutions moving forward. Today's episode explores the most common conditions for slips – BLT (Bored, Lonely, Tired) and practical things you can do to ensure they are not causing any more relapses. The Ruthless Elimination of Hurry   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse  

The biggest mistake you can make pursuing freedom from pornography is doing it alone. The second biggest mistake is pursuing freedom exclusively with others who are struggling. To truly experience freedom, you must surround yourself with "lions" – men who are fiercely pursuing and/or protecting their freedom at all costs. This will put you on the right path. Once you are surrounded, "training" then becomes the focus. This is how you expedite your recovery. Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Making radical changes to your life comes with a cost. At some point, you will likely feel like quitting. Today's episode explains why this phenomenon exists and how to combat it as you pursue lasting freedom. Sometimes that extra push in hard times propels you into your next level of breakthrough and healing. Keep going – if you don't quit, you win. Follow Sathiya on Instagram   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Ron DeHaas is the founder and CEO of Covenant Eyes, chairman of the board of the National Center on Sexual Exploitation and producer of the "Dirty Dozen." He is wildly passionate about fighting pornography and sexual exploitation of all kinds, and is the leading pioneer in the recovery space. Many do not know that Ron birthed Covenant Eyes out of tragedy. After losing his wife and kids in a fatal car accident, Ron decided to use the settlement to fund a screen accountability software in 2000! In today's interview, Ron details the story, the difference between an internet filter and a screen accountability software, the power of transparency and why the world will one day view pornography the way we currently view smoking. Get Covenant Eyes (Use PROMO code "DEEPCLEAN") End Sexual Exploitation (NCOSE) Call Covenant Eyes Phone Line: 1-989-720-8000   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Eddie Capparucci is quickly establishing himself as a leading authority in the men's addiction recovery space. Fresh off the release of "Healing The Inner Child" which has impacted thousands of men, his newest book is titled "Why Men Struggle To Love." In this episode, Sathiya provides an overview of the book, focusing on a few areas that were particularly impactful. If you are looking for resources to accommodate your recovery, this episode will give you a better idea if Why Men Struggle To Love will be useful for you. Buy the book, Why Men Struggle To Love   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Modern churches are trumpeting 1 John 4:18 – Perfect love casts out fear. While this message rings true, especially for those learning their identity in Christ, is it complete? Today's episode explains while this concept is true, there are other dimensions that must be considered as well to fully understand the nature of God. A well-rounded understanding of the interplay between fear and love will position you to relate with God in a healthy way, becoming the man He made you to be in the process. Follow Sathiya on Instagram   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

When you embark on the recovery journey, you must push yourself out of your comfort zone. This dynamic in extreme form can lead to burnout, perfectionism, etc. The counterbalance is to give yourself grace, yet this is also has an extreme form which leads to complacency and enablement. Today's episode explains how excellence of the heart is the middle ground that you must strive for as you make pursue freedom. Listen to Episode 75 - Forming A Godly Identity   Pre-Order my book The Last Relapse Attend my launch party for The Last Relapse

Regardless of your relationship status, the truth is that we long to be attractive. We long to know we are worth of someone else's attention. Today's episode debunks the classic definitions of attractiveness, replacing them with a more Biblical definition and offering specific encouragement to live this out in your day-to-day life. Attractiveness is an attitude, not an attribute. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

In 2019 Carl launched Live Free Ministries and created the Live Free Community App to help bridge the gap between millions of men who want help but lack the safe and supportive community needed to find real freedom. In 2020 he also launched Live Free Wives, a free support community, for spouses who need help as well and in 2021 became the CEO of XXXchurch.com. In this interview, Carl talks about his new book, When Shame Gets Real, and talks about what finally inspired him to write it. He also talks about the early days of X3 Church and the unusual way he became involved in the organization before eventually starting his own thing, Live Free Community, which would eventually acquire X3 church. Carl also explains why he doesn't care about the future of the porn addiction recovery industry – his reasoning may surprise you. Pre-Order When Shame Gets Real Join a Live Free Community Live Free for Wives   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

At a recent mastermind experience, the phrase "Change your history" was coined by a consultant helping Sathiya with his business. The multi-faceted meaning of this expression has implications for you in your health and freedom. Pursuing freedom from pornography is about changing 4 different kinds of history: Browser history (clearing browser history is a real thing), addiction history, heart history and family history. Today's episode unpacks each of these in detail. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Ethical porn is a term that surfaced a few years ago to describe pornography that was produced under appropriate and legally sound circumstances. Often used to justify porn consumption, today's episode explores the irony of ethical porn and why it is not in fact ethical at all. If something toxic is produced under ethical circumstances, it does not alter its toxicity. Read Producing "Ethical Porn" Is Impossible by Fight The New Drug   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Commitment issues are on the rise, in large part due to cancel culture, loose ethical and moral standards, and a plethora of other dynamics in society today. So what does true commitment look like? What's the secret to really committing and having a healthy, long-term relationship? Today's episode explores the subject using a few profound stories that have reshaped Sathiya's perspective on long-term commitment. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Today's episode was inspired by a client who recently felt challenged by his lack of a romantic relationship. His solution was to find a relationship so his life would be better. After further prodding it became clear that a relationship would not fix the problem – there was actually a deeper need that he was looking to get met. We explain what this deeper need was and why relying on romantic relationships to save you/improve your life is a very dangerous approach. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Jonathan Daugherty is the founder and president of Be Broken Ministries and host of the weekly podcast, Pure Sex Radio. He has appeared on Oprah, ABC's Nightline, and has authored several books addressing the subject of sexual integrity.  In today's episode, he discusses with Sathiya what it was like starting a podcast about healthy sex in 2005, the key to inciting heart transformation in someone looking to get free of unwanted sexual behavior, and where he sees the future of the recovery industry in the next 20 years. Follow BeBroken on Instagram Sign up for 40 Day Purity Program Listen to Pure Sex Radio Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

How we handle rejection reveals how we perceive ourselves. Today's episode outlines how to handle rejection in a healthy way and how to extract the invaluable insights that rejection offers. If we can learn to leverage these experiences, we become healthier men who are confident, stable, and secure. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Men are rarely taught how to handle their emotional life in a healthy way, leaving them in one of two positions: 1) Numb and oblivious to their inner life or 2) Overwhelmed as they start to explore their emotions. Today's episode gives an account of both scenarios and offers practical ways for you to heal, learn, and master your inner emotional life. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

If you are struggling with your sexual health, integrity, and development, it is very possible enmeshment is at play. Enmeshment is a form of 'symbiosis' often between a parent and child that blurs the lines of healthy relational functioning. Often masked as "overprotection" or "extremely loving", enmeshment catalyzes sexual dysfunction. Today's episode explores this reality in great detail, providing examples and several resources to help you better understand the subject. Enmeshment 101 Blog Pornography & Emotional Enmeshment (Andrew Bauman) Enmeshment & Sexuality   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Jason Gingerich is an ordinary man with an extraordinary story. In this bonus interview, he shares about how he came to DeepClean looking to tackle porn once and for all. Little did he know resolving the root issues of pornography was just the start. During Jay's time in DeepClean, he has quit his job so he could start his own business AND boldly decided to move his family to a new country. This interview unpacks how he has experienced new levels of confidence, the deep inner work that was required along the way, and what is required of you to experience the same kind of results. This is a must listen if you are looking to eliminate unwanted sexual behaviors from your life in 2022. Watch The Interview   Pre-Order my book The Last Relapse Get your free copy The Ultimate Recovery Guide For Porn Addiction

Modern psychology is beginning to trumpet the importance of "being in your body." Today's episode explores this concept in greater detail, specifically applying it to our sexual well-being. Using a powerful anecdote from Dr. Nicole LePera, this episode will provide insight into why you've found it challenging to stay focused, why experiences that are normally pleasurable seem lackluster, and practical steps you can take today to combat this dynamic. The Holistic Psychologist IG Account   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Matt Cline is the director of Restored Ministries, an international ministry helping men and women live free from sexual bondage and the effects of sexual betrayal.  In today's interview, Matt shares on the importance of cultivating intimacy with God on a personal level, how it impacts the recovery journey, truth about masturbation from a biblical perspective, and the challenges that come in a marriage when you lead an organization that revolves around the subject of sexuality. Follow Restored Ministries on Instagram Sign up for Cleansing Hour Listen to Pure Victory podcast   Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

If you grew up in the church, you were taught that sex is for marriage. The numbers are clear that this standard has been a challenge to uphold, which can often lead to shame, self-loathing, and a feeling of being "damaged goods." Today's episode gives practical advice for how to respond if you've had sex outside of marriage and want to make things right. The mistake itself is not the end of the world, it is the response that is make or break. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

For people who have finally achieved freedom, the question is what's next? There are both psychological and practical steps that are necessary to capitalize on the freedom you've obtained, they are explained in detail in today's episode. This is worth a listen even if you haven't experience freedom yet, as it will prepare you for when the time comes. Ep 133 - The Day After Freedom   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Temptations can be panic-inducing if we have not learned how to see them appropriately. When we are panicked, we become hasty decision makers. Today's episode will help you respond more effectively to temptations by dissipating the chaos that often ensues in our brains and bodies when we are triggered. Episodes referenced: 79 – Two-Step Process For Calming Your Nervous System

In this brief episode, Sathiya gives an exhortation as you go into the Christmas season, highlighting 5 best practices that will ensure a happy holiday. Effectively executing these simple concepts will go a long way to ending 2021 well and starting 2022 with great momentum. The best practices are listed below. 1) Be careful with tech 2) Mentally prep for family gatherings 3) Do things that bring you life 4) Engage spiritually 5) Devise a freedom plan for 2022   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Joshua Broome was one of the most successful adult film actors in the world, starring in 1000+ films, until he realized that fame and wealth couldn't fill the emptiness in his heart. Today he is an influencer with a huge platform sharing about how he was saved, healed and delivered by Jesus.  In today's interview with Sathiya, Josh details the unusual way he entered porn, how he rose to fame, and what eventually got him out. He also opens up about what it's been like to deal with the backlash of becoming a pastor, learning to overcome a perfectionist mindset, and why he believes the porn industry can be completely eradicated. Follow Josh on Instagram Check out Josh's website Listen to Josh's podcast, Counterfeit Culture Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Billie Eilish recently opened up on the Howard Stern Show about her pornography consumption and devastating impacts it had on her sense of self. In today's episode, Sathiya provides a summary of the interview with Howard Stern, how the silence of Billie's parents concerning sexuality led to bigger issues, and the importance of changing society's paradigms about pornography if we want to save the next generation. Listen to Howard Stern Interview Billie Eilish (FULL) Cole's notes summary of Howard Stern's interview with Billie Eilish   Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Today's episode was inspired by a recent client who expressed his fear about discovering the root of his struggles. What if it changes everything? What if he sees himself differently? What if others see him differently? Etc. If you'd have these thoughts before, the content will guide you to work through these fears and reach a place of peace with identifying the root issues of any issue you may be facing in life. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Everyone in life is earnestly pursuing fulfillment, but some ways of achieving fulfillment are healthier and more effective than others. Today's episode outlines a framework that any person can apply to their life to experience fulfillment and you may be surprised by how simple it is. In essence, fulfillment is a function of expectation and realization – when these two elements are in equal standing with one another – fulfillment is inevitable. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

When I was addicted to porn for 15 years, there were almost zero resources out there offering any kind of useful insight or support to recover from porn addiction. In fact, the lack of resources that I experienced during my recovery is what fueled me to create this daily podcast. Thankfully, more resources are available today than ever before and I wanted to share with you a few that I highly recommend. You'll notice that some of these resources are more directly tied to porn addiction than others, and there is a good reason for that. Sometimes the best resources don't necessary speak straight to the issue, they speak straight to the heart. If they heal the heart, they'll likely help the addiction too. 1. Your Brain on Porn by Gary Wilson 2. Unwanted by Jay Stringer 3. The 7 Habits of Highly Effective People by Stephen Covey 4. Leadership Pain by Dr. Samuel Chand 5. The Last Relapse by Sathiya Sam

Jeremy Holcombe currently is the host of the top 2% podcast, Creating Emotional Inteligence, which helps people understand their triggered selfs, regulate themselves, and get true healing. He truly embodies emotional integration and shares a passion for guiding others through their own integration process. In today's interview, Jeremy gets granular explaining self-awareness, managing triggers, and how to love yourself real-time. He also opens up about his experiences as a child that led to a dissociative state and how he worked through it. This is a very practical interview while communicating examples from both Jeremy's life and the lives of his clients. If you are looking to manage triggers better and improve your self worth, this will be a valuable listen. Listen to Jeremy's top-rated podcast, Creating Emotional Intelligence Join the Creating Emotional Intelligence Facebook Group Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Grief is often discussed in the major moments of life – loss of a loved one, job changes, etc. But what about the day-to-day? Is grief more prevalent than we think? If you have experienced change of any kind in your life recently, you are grieving. The better you understand the process, the better you'll be able to move forward with your life. Today's episode explores the important subject of grief, providing a basic framework of its experience and permission for every man to let themselves grieve when it's appropriate.  Leadership Pain by Dr. Samuel Chand Kübler-Ross Grief Cycle Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

If I asked you who are some of the most trustworthy people in your life, how long would it take you to list yourself? Trust makes the world go round, and while we are regularly equipped to built trust in relationships with others, few discuss the importance of building trust with yourself. Today's episode deep dives into the subject, focusing on how to build trust with yourself when you've had a history of failure and shortcomings. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Keeping your eyes on the prize is a must for every believer, especially in a world full of distractions and shiny new objects. Today's episode outlines a rather sobering exercise that bring clarity to your values, mission and vision for your life. Personal development exercises like these go a very long way in the recovery process, anchoring the individual to the deepest and most meaningful parts of his being. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

The idea of getting into a dating relationship can be scary when you're struggling with porn. Will it cause damage in the long run? Will your partner reject you if he/she finds out? These are understandable concerns. Today's episode explains the right mindset to have around dating, and what is required if you'd like to pursue a romantic relationship while still attaining freedom. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Hayden and Savannah seek to change the conversation surrounding pornography with a focus on de-shaming the problem so true healing can occur. They host a weekly podcast titled “I Stand at The Door.” In today's episode, Hayden & Savannah share their story of coming to faith, how Hayden overcame a 10 year struggle with pornography, and what it was like working through Hayden's recovery while dating and engaged. Further into the interview, Hayden and Savannah humorously discuss the differences between men and women that are often on display after sex. This is a candid interview with huge value for those wanting to improve the discussion(s) in their relationships around faith and sexuality. Listen to I Stand At The Door Reach out to Hayden Become A DeepClean VIP Member Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Today's episode discusses the "18 inch journey" that all knowledge must take if we are to experience transformation. Head knowledge alone will only go so far – it is when we experience and execute on the knowledge that knowledge becomes powerful. In the information age, we must be more careful than ever before to diligently pursue experiences that enhance our knowledge comprehension. Listen to Episode 162: How Do I Know If I Can Trust The Information I'm Getting? Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

If you grew up Christian, you know how monumental the wedding night can be for a man. Today's episode provides paradigms and practicalities that will ensure your sex life gets off to a blazing start in your marriage. If you plan to get married, are close to getting married, or are currently married and want to help others in this area, this episode is for you. Pre-Order my book The Last Relapse Get your free copy of The Ultimate Recovery Guide For Porn Addiction

Today's episode outlines vital steps a man must take in his recovery based on the frequency of your struggle. The framework provided is based on working with scores of men in a variety of different environments. If you are looking for specifics about your next step in the recovery process, this episode was made for you. A quick summary: If you're struggling daily – Radical environment shift If you're struggling a few times a week – Increase accountability If you're struggling weekly – Find out why and execute If you're struggling less than weekly more than monthly – Join a community/Increase community engagement If you're struggling monthly – Get professional help/personal development If you're struggling less than monthly – Resource blitz www.nofap.com www.husbandmaterialmen.com Get your free copy of The Ultimate Recovery Guide For Porn Addiction

All things are created twice – first internally, then externally. If you want to change habits and behavior patterns, you must first identify the first creation – the paradigms and perceptions that gave rise to the behavior. Today's episode explains these concepts in detail, using practical examples to illustrate how habits are really formed and what is required to effectively change them. Atomic Habits by James Clear Get your free copy of The Ultimate Recovery Guide For Porn Addiction Got a suggestion for an episode? Email podcast@sathiyasam.com

Founder & Director of the Christian Counseling Center: For Sexual Health & Trauma (CCC), Andrew J. Bauman is a licensed mental health counselor with a Master of Arts in Counseling Psychology from The Seattle School of Theology & Psychology. Andrew is the author of Floating Away, Stumbling Toward Wholeness, The Psychology of Porn, and (with Christy) A Brave Lament.  In today's episode, he sits down with Sathiya to share about how he got started on helping men and women experience sexually health, what it's like being a person of privilege helping those who have been objectified and ostracized in our society, the sexually healthy man framework, and how to have healthy conversations with your kids about sex.   Follow Andrew's blog Follow Andrew on Facebook Attend An Intensive Buy Andrew's book, The Sexually Healthy Man Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

How you see God determines who you become. We must vigilantly guard our perception of God, because in many ways if we don't, it has ramifications for our own self-esteem. If you are struggling to feel good about yourself or to believe God loves you, today's episode will provide you a dose of encouragement and reminder of the unconditional, loving nature of our incredible God. Get your free copy of The Ultimate Recovery Guide For Porn Addiction Book a free Strategy Session with Sathiya Got a suggestion for an episode? Email podcast@sathiyasam.com

This is the information age, which means everyone has opinions, stats and facts about how you should live your life. Today's episode breaks down the true qualities of good education, and common giveaways that indicate education may not be as helpful as it seems. The bottom line is that good education empowers, poor education entitles. The better we become at identifying quality sources of education, the deeper we will be impacted by the information we ingest. Get your free copy of The Ultimate Recovery Guide For Porn Addiction Book a free Strategy Session with Sathiya

The minute you stop dreaming is the minute you start dying. Young and old, rich and poor, male and female, all of us are wired to dream the impossible. Today's episode is an exhortation to hurdle the limiting beliefs and obstacles that are stopping you from having wild, crazy dreams. It just might be the thing that launches you forward in your calling and purpose in life. Get your free copy of The Ultimate Recovery Guide For Porn Addiction Book a free Strategy Session with Sathiya

We know that the goal in recovering from sexual misbehavior is to abolish shame, but did you know there is a difference between shamelessness and being unashamed? Today's episode explains that only one of these qualities is desirable for long-term success, and how we can easily trick ourselves into thinking we're free of shame when in reality we have simply masked it. At the end, you're given a few questions to assess whether or not you are shameless or unashamed. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Book a free Strategy Session with Sathiya

Frank Rich is a former body builder entrepreneur, men's health coach and the host oh The Super Human Life Podcast. After living with and battling addiction, depression and anxiety for almost 20 years, he is no won a mission to help men who are suffering from the same issues take back control of their lives though the power of faith and fitness. In today's interview, Frank details his story of recovery from several addictions and his awe-inspiring story of salvation (which was actually not that long ago). He also explains his philosophy for integrating fitness, fasting, and a plethora of other practices to help guys get free of pornography and unwanted sexual behavior. This is a deep dive with a ton of gold in it, enjoy! Listen to Sathiya's Interview on The Super Human Life Podcast Watch ReBuild Your Life on YouTube Follow Frank on Instagram Download The 7-Step Guide To Quitting Porn For Good Become A DeepClean VIP Member Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

While social media is often a gateway to porn consumption and other sexual misbehavior, it can serve a useful purpose in recovery. Today's episode explains that the reasons we engage with social media often run parallel to the reasons we consume porn. By identifying the underlying causes of our social media use, especially when it is out of control and problematic, we gain insights into the same roots that are driving our desire for porn, ultimately empowering you to find an alternative solution without having to endure another relapse.  If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Today's episode contrasts a porn-free community versus an everyday community and the role that each plays in short term success and long-term recovery. While porn-free communities are often emphasized in our environments, the value of meaningful connection with even one friend outside a porn recovery context could be the difference between struggle and success. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Today's episode is back to the basics as Sathiya explains the cause of porn addiction, the classic mistakes most men make trying to get free, and the true solution for long-term recovery. Whether you are fully free, just beginning, or somewhere in between, this episode is a good reminder of the importance of taking an inside-out approach in life. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Unwanted by Jay Stringer is one of the most important books written about porn addiction recovery in the last 10 years. Today's episode explores the main message of the book, the brilliance of Jay Stringer, and a few key takeaways that could be useful in your long-term recovery. Internalizing these concepts and executing them in your day-to-day life almost guarantees that your recovery will be taken to new heights. Read Unwanted by Jay Stringer If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

As a Pastor, John Maxwell Certified Coach and Serial Entrepreneur, Shiraz Siddique helps people illuminates a path for possession of the promises God has for us. Shiraz completed his Masters of Theology from Tyndale Seminary, hosts Pursuing Fullness on Canada's biggest Christian radio station, and is the founder of Christian Business Harvest Network. In this interview, Shiraz explains how to find your purpose in life, how to take practical steps towards fulfilling it, and common pitfalls to avoid along the way. If you are looking to discern God's call on your life, or finding it difficult to simply persevere in the things you've been called to, this episode is for you! Reach out to Shiraz directly Check out Shiraz on Instagram, LinkedIn Listen to Shiraz's radio show, Pursuing Fullness Learn more about Christian Business Harvest Network Become A DeepClean VIP Member Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

In today's episode, Sathiya explains the three dimensions of recovery – solo logic, trigger awareness, and origins. While the first two dimensions are useful, true long-term freedom will always take place in the third dimension. There are three great questions to ask yourself if you want to tap into the third dimension and experience healing. If you can, pull out your journal and work through these questions as you listen to the episode – it just may lead to your next breakthrough. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Today's episode explores a common issue many men face today – people pleasing. Ironically, people pleasing behavior is usually done to protect the relationship, when in reality, it causes long-term damage. If you cannot show up authentically in a relationship, it will suffer. This episode gives you the following four questions to ask yourself if you are struggling with people pleasing behavior of any kind, using a personal example from Sathiya's life to illustrate their application: 1) What am I afraid of? 2) What lie is driving my fear? 3) What is the truth? 4) What does it look like to act on the truth? If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

If you've ever engaged in pornography, you know that it can be a slippery slope. Thresholds for pleasure and content intensity can increase, leading us to places we never imagined were possible. It is important to know that for starters, you are not defined by what you watch, no matter how dark/intense it may be. There are neurological concepts at play that often drive us to these places, namely: 1) Novelty enhances pleasure 2) Neural associations form in moments of curiosity Today's episode deep dives into these two concepts, using personal stories and examples to illustrate the power they have in addiction. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

A lot of the messaging in this podcast and DeepClean can come across as "anti-filter", when in reality, internet filters can have an essential place in the porn recovery process. The mistake men commonly make is relying exlusively on the filter – this can lead to disastrous outcomes. When a filter is supplementary to an inner transformation process (program, counseling, coaching, etc), it can be highly beneficial, provided it is used appropriately. Today's episode explains exactly how you can do that. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Get A VIP experience with our podcast guests, coaching from Sathiya, and access to a community of men pursuing freedom by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Download Covenant Eyes

Shawn Bonneteau is a passionate speaker, certified mentor and founder of Secret Habit with his wife Helena. His mission is to help men struggling with pornography addiction, erectile dysfunction, and ultimately, sexual brokenness. He has been a guest speaker/writer with X3 Church, Bravehearts, Husband Material, Family Life Canada, and many more.  In this candid interview, Shawn details his experience with porn-induced erectile dysfunction AND a classic case of erectile dysfunction as well, detailing the origins, the experiences itself, and how he and his wife together have worked through it. Shawn also explains what it has been like to be married to someone with a porn consumption history and how its affected his own sexuality.  Reach Shawn directly Check out Secret Habit Follow Secret Habit on Facebook, Instagram, LinkedIn Access the mini-course on Overcoming Erectile Dysfunction & Betrayal Trauma Read Unwanted by Jay Stringer Read Your Brain on Porn by Gary Wilson Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Today's episode distills a fundamental neurological concept that more or less explains the essence of all addiction. When we are highly motivated, we will do things that even surprise us – sometimes good, sometimes bad. You will understand what is happening in your brain when you are motivated, and how to harness it for your good. While some of the terms and concepts around this matter are complex, this episode is purpose conveyed in simple-to-understand language that will give you a better understanding of the subject and how to apply it to your recovery process. If you are interested in the Austin meet-up, please write podcast@sathiyasam.com Be a part of our podcast interviews by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Generally speaking, people are quick to lump sexual interests, orientation and identity into one, when in reality these are three distinct subjects. Today's podcasts provides an overview of each concept while explaining how they can work separately and in conjunction with one another. A few important takeaways:  -Sexual interests are conditioned and changeable -Just because you watch same sex porn doesn't mean you are homosexual -Novelty and anxiety enhance pleasure - they do not necessarily indicate orientation Your Brain On Porn by Gary Wilson Be a part of our podcast interviews by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

A majority of this world believes pornography is harmless and in some cases, useful. It is only a matter of time before you encounter people of this opinion, and today's episode focuses on equipping you with conversational tools to handle these situations effectively. Specifically, we talk about having the goal of understanding, the power of listening first, and sharing your story. These are universal principles for effective conversation around any controversial subject, porn included.  Be a part of our podcast interviews by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

You can only truly remedy pain and discomfort by embracing them – both persist as long as they are ignored or simply tolerated. Today's episode uses personal examples to explain the power of surrender and its necessity for breakthrough and growth. While logic tells us to simply endure pain, exercise willpower, or devise tactics to make it through, embracing pain head on goes a much further way to bringing about the results we want in any area of our personal development. Buy The 7 Habits of Highly Effective People Be a part of our podcast interviews by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Dr. Eddie Capparucci is a licensed professional counselor who specializes in the treatment of sex and porn addiction and the author of the book, Going Deeper: How the Inner Child Impacts Your Sexual Addiction. In short, he is a legend in this space of porn and sex addiction recovery and this interview did not disappoint. Dr. Capparucci explains how he found this calling in the first place, why honoring God first allows you to see women the way He does, all while providing practical examples of how you can heal your inner child. Buy Dr. Capparucci's book Reach Dr. Capparucci directly at edcappa@gmail.com Husband Material Men Academy Great resources to get started - sexandhealingrelationships.com Become A DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Today's episode is inspired by Stephen covey's Seven Habits of Highly Effective People, touching on the importance of understanding process and letting people into your specific place in a process. Male tendency is to put on a façade making it appear that we know more/are further ahead than we really are. As a result, we rob ourselves of gaining the knowledge necessary to simply move to the next step in the process, ultimately hindering our growth. When we embrace humility and learn to honestly let leaders in, a world of change becomes possible. NOTE: Excerpt read from Page 36 & 37 of The Seven Habits of Highly Effective People (Chapter 1: Inside-Out, Subheading: Principles of Growth and Change) Buy The 7 Habits of Highly Effective People Be a part of our podcast interviews by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Proverbs is often quoted for the famous saying, "where there is no vision, the people perish." While typically applied in a leadership and success environment, this same statement has major ramifications for our relationships. Today's episode explains the power of vision in selecting a future spouse, and the important role it plays in long-term success for a marriage. If you are high-profile, high-income and looking to get help with pornography, visit https://www.sathiyasam.com/mindset-coaching Be a part of our podcast interviews by becoming a DeepClean VIP Member Get your free copy of The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com

Today marks day one of our newly branded podcast, Unleash The Man Within. Not to worry, this is merely an optics rebrand, the content, scheduling and cadence of the podcast will continue as it was previously. In this episode, Sathiya gives an overview of the podcast so far – including some milestones along the way, explains the embarassing story that led to the rebrand, and casts vision for the podcast moving forward. This is a highly recommended listen if you've found this podcast useful in the past or if you intend to listen moving forward. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Chris (USA) was given an ultimatum: The love of his life or porn. He knew he needed help, but now the pressure was on. It was time to fight for the girl he had waited almost 4 decades for. After working through wounds from the past, and working hard on his identity, Chris barely recognizes himself today - he truly is a new man. In this bonus episode, Sathiya sits down with Chris to hear more about his remarkable recovery through DeepClean. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Many well-intentioned men have introduced artificial consequences to curb their behavior. Sadly, they never work. Today's episode explains why, while offering an alternative approach that has a much higher chance of success. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

A common mistake men make getting free of pornography is giving up too quickly. Today's episode uses a very Canadian metaphor to explain the recovery journey and why you just might be one step away from your next big breakthrough. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

An often-overlooked fruit of spirit, self-control is maybe the most important of them all, especially in the journey to freedom from pornography. Today's episode looks at the concept of self-control through a biblical and anecdotal lens, offering fresh insights and perspective to help you grow in this area. Become a DeepClean VIP Member Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Highly regarded as one of the pioneers of the men’s ministry movement in America, Steve started one of the first ministries in the country for the growing church population at Elmbrook Church in Brookfield, Wisconsin. In 1994, he began the annual No Regrets Men’s Conference which today draws thousands of men across the country and around the world. Steve regularly consults churches on leadership issues and leads seminars helping to develop men’s ministries both in the US and abroad. He has a bachelor’s degree from the University of Wisconsin-Milwaukee and a Master of Divinity degree from Bethel Seminary. In today's episode, Steve shares with Sathiya about why he is still passionate about helping men 30 years after starting his ministry, keys for staying on fire for Jesus, and why the church is failing to reach men. It is very clear that Steve doesn't just talk to men, he talks with them. His understanding of the challenges that men face in today's world is unparalleled, as are the solutions he offers through his ministry.  Register For No Regrets Men's Conference Learn more about No Regrets Ministry Connect with No Regrets on Facebook, LinkedIn, Twitter and Instagram Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Checkout our Podcast Video on my YouTube Channel at Sathiya Sam  Submit questions to podcast@sathiyasam.com

Today, Sathiya tackles classic questions about where to draw lines for sexual intimacy in a marriage. The main questions tackled are: 1) Is porn ever OK in a marriage? 2) Is masturbation OK if you fantasize about your wife? 3) What about sexts/images with your wife? 4) Which positions/forms of sexual activity are acceptable? Whether you're single, in a relationship, or married, if you've ever wondered any of these questions this episode is for you! Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST(IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Fear of rejection is always undergirded by a lie that usually starts with "I Am...". Examples: I'm not good enough. I'm not worthy of love. Today's episode breaks down the fallacy of rejection/fear of rejection, offering practical encouragement to see your value regardless of how the people around you respond. Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST(IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

A client recently asked what you're supposed to do once you experience freedom from pornography? How do you move forward and press on? today's episode outlines that in clear detail, offering two very practical things that ensure you enter your new life with confidence. Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST(IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Today's episode discusses the issue of perfectionism, a subject that frequently comes up in the pursuit of sexual integrity. While the subject can come up covertly and overtly, perfectionism will rob you of joy, peace, and gratitude. Receive a simple encouragement from Sathiya today, reminding you of your true value and worth because of who God says you are. For more practical ways to resolve perfectionism, check out Episode 17 - Killing Your Inner Perfectionist Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST(IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Paul Louis Cole, D.Th., is a noted speaker, pastor, author and one of the world’s foremost experts on men’s issues. His mission is to rescue families, defeat fatherlessness and end child abuse by providing leadership tools and strategies to bring a clear and defining word to men. He has conducted seminars on wisdom, parenting and manhood in over 70 nations. In today's in-depth and personal interview, Paul details his process for staying grounded while handling prominence, why men get tripped up on identity and how to recover, finding your calling in life, servant leadership, and how to prevent generational issues. Find out more about Christian Men's Network Find out more about the Global Fatherhood Initiative Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 12:30pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Toxic masculinity is the notion that all men should be tough, aggressive, antifeminine, and dominant. These characteristics can be true of men, but they are not a requirement, which is why they have been termed as 'toxic.' However, in response, a new male prototype has been created – one that is highly sensitive, feminine, soft, and passive. This pendulum swing has been equally problematic. Today's episode explores these concepts in greater detail while offering a different definition for masculinity: The authentic male is inherently masculine. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Gary Chapman's Five Love Languages have been monumental for many men in the DeepClean coaching community. But what happens when physical touch is your primary love language and you're single? Today's episode offers two trains of thought for handling this scenario (and other scenarios like it) to ensure that your love tank stays full even when your primary love language cannot be fully satisfied. 83 - How The 5 Love Languages Are Helping Guys Get Free Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com  

Whether it's a new stage of life, new location, new job, new church, or just a new shirt, life has this way of keeping us on our toes. While some revel in transition, others dread it. Regardless of your stance, today's episode explores a few keys for handling transition in a healthy way. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

While they sound the same, a choice and a decision are in fact quite different. Choices are reversible, decisions are not. Choices leave options behind, decisions eliminate them. Today's episode explores this concept in greater detail, offering specific insights into the journey to freedom from sexual misbehavior. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Dean Brenton became the President of Impactus | Promise Keepers Canada in January 2021, after serving for 30 years in pastoral ministry and denominational executive leadership. In today's interview, Dean explains what it was like taking over a prominent ministry during the pandemic while moving across the country, what it's like being the only male in a 5-person household, and how men can get resourced to walk further in their callings. This interview is especially for any guy who is currently a leader or intends to become a leader one day. More about Impactus | Promise Keepers Watch This Is Me TV (Podcast featuring the likes of Lecrae, Manafest, Brittni De la Mora Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 12:30pm EST (@sathiyaMEsam) Submit questions to podcast@sathiyasam.com

The stats are clear that pastors are struggling just as much as everyone else – in many cases, even moreso. In today's episode, Sathiya shares about his own struggles with porn as a pastor, the experience of being in a congregation led by a struggling pastor, and ultimately, what is required of pastors to get the help they deserve. While in many ways, pastors are ordinary people like everyone else, there are nuances to their role that must be handled with care in the recovery process.   Book A FREE Strategy Call -  www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

If I asked you what is the one thing a man must do to be successful in his relationships, how would you answer? There is no right or wrong, but in today's episode Sathiya explains the fundamental requirement for all men in relationships to apply for long-term success. If you are in a relationship, this episode is for you.   Book A FREE Strategy Call -  www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Following yesterday's episode, Sathiya offers a practical and applicable strategy for evaluating whether a belief, action, decision or lifestyle is morally appropriate. If you live by these two gauges, you are guaranteed to make good decisions and experience long-term success in the areas that they are applied. Book A FREE Strategy Call -  www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Ethical relativism is the mantra of today's society, leading to the popularization of phrases like "do you." Although seemingly harmless, the philosophies behind these concepts are dangerous to our understanding of morality. Today's episode cautions against the fallacies of ethical relativism and provides a stark reminder to stand firm on the morals and values of the Bible. Episode 107 - Is Purity Culture Really That Bad? Episode 111 - Dan Martin (pureHOPE) on Talking To Kids About Sex, Dismantling Purity Culture, and Learning From Past Mistakes Book A FREE Strategy Call -  www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to podcast@sathiyasam.com

Nicholas Bayerle has found a way to build his business around his life, instead of his life around his business. Coining the "3-Dimensional Businessman", he has started the Billion Dollar Brotherhood – a mastermind for value-driven entrepreneurs to grow their businesses and make a lasting impact on society. In this interview, Nicholas shares how he went from living at the poverty line to growing a successful business, including the personal development secrets he picked up along the way. Join the Billion Dollar Brotherhood Read The Modern Day Businessman Attend BDB Live 5.0 Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

In today's episode, Sathiya explains the underlying principles that guided his decision to move to Jamaica, and how it always comes back to freedom. You have a calling, dreams, and goals in life that will be better accomplished with freedom from sexual misbehavior. Furthermore, as you achieve freedom in these areas, you must also take small steps towards your dreams/goals/calling, and watch God bless it in the process. If you're looking to take some risks in life and step further into the calling on your life, this episode is a must. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

If you assess the life of someone who has been successful in a certain area of life long-term, it is because they have harnessed the power of positive feedback loops. Today's episode explores this concept in greater detail, with real-life examples. If you can apply this concept to your recovery journey (or any other area of life), the results will eventually speak for themselves. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Traditionally, we learn to condemn and shame ourselves for having bad thoughts, temptations, etc. Yet the experience of Jesus paints a different picture. He was tempted in every way, yet without sin. Understanding how this is possible offers us critical insights for living sinless, shameless, and without condemnation. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Today's episode explains in greater detail WHY relapse is a part of recovery. The question at hand is "Can I recover without a relapse?" and the answer is a resounding yes, however, don't forget that relapses happen externally and internally. The goal for a full recovery is to no longer slip in both arenas, and this takes time. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Ricardo Camara helps business leaders and teams restore and strengthen interpersonal relationships with colleagues and clients. His clients typically experience a personal and professional transformation through his coaching programs that utilize unique Relationship Intelligence (RQ) methodology, tools, and biblical principles and teachings. In today's episode, we discuss why conflicts exist in the first place, actionable steps towards resolving those conflicts, and Ricardo's absolutely wild salvation story. Enjoy! Reach Ricardo at ricardo@otrconsulting.ca Find out more about OTR Business Consulting Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Leadership, leadership, leadership. This is a subject that often comes up, as poor leadership is the first domino to fall in a chain of events/thoughts that end as as lip. Growing as leaders is a mandate for the recovered man and today's episode explains why and how. 53 - Every Man Is A Leader Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Restoration is for the self. Reconciliation is for the relationship. Knowing the difference is critical in the recovery process, especially as you experience healing from wounds of the past. Today's episode gives you clear advice on how to approach the recovery process in both regards, as only one of these concepts is necessary to experience full freedom from sexual misbehavior. 60 - Who Should I Tell About My Porn Addiction? Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Warning, you are about to listen to a subject that is rather touchy for the host! Today's episode explains why "What can I get away with?" is a horrible question to ask in general, but particularly in relationships. There is a better alternative that is bound to lead to better decision-making and more fulfilling relationships. Sathiya uses his own personal experiences to explain both the classic mistakes and the alternatives that you can begin applying today. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Inspired by a recent interview featuring John Mark Comer and Carey Nieuwhof, Sathiya unpacks the statement, "Your strongest desire is not the same as your deepest desire." We are regularly tempted to cater to our strongest desires, as they are often the loudest and most present. While they are tempting, it is the fulfillment of our deepest desires that truly bring satisfaction in life. Today's episode explains this concept in more detail while offering some practical ways for you to apply it to your life. Carey Nieuhof Leadership Podcast Book A FREE Strategy Call www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to podcast@sathiyasam.com

Dan Martin is Director of Training and Partnerships for pureHOPE. He is a frequent conference speaker and guest teaching Pastor on topics addressing Family, Parenting, Marriage and Technology. In today's episode, Dan talks with Sathiya about the detriment of purity culture, redefining healthy sexuality, practical ways for having conversations with your kids about sex, and many other subjects. It is a very rich interview. If you struggle with any kind of religious shame around sex, this episode is especially for you! Reach Dan at dan@purehope.net A World Free Podcast Download the Pocket Guides @findpurehope on all social platforms Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Saying "no" to bad things easy. Saying "no" to good things is hard. Yet the greatest rewards can only be harnessed when we are willing to sacrifice the good things in our lives. Today's episode anecdotally explains why sometimes ending a good relationship makes sense if it means you get the chance for something great. It is God's delight to honor these sacrifices, especially when the motives for doing so are godly in nature. If you are in any role that involves providing relationship advice, or you are in a relationship and not sure if you should continue, this episode is especially for you. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

If you've been sexually active with someone from your past, it can be hard to move on psychologically, emotionally and/or sexually. Today's podcast provides you with practical ways to deal with ex's, ensuring that you leave the baggage behind as you move on with your life and enter new relationships. It doesn't matter what your past is, moving on is feasible for everyone. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Today's episode explores the triune brain model and how it helps us understand our behavior, and ultimately, ourselves. The brain is a beautiful thing, and when its power is correctly harnessed, we make good decisions and lead ourselves in a way that is godly and composed. If you struggle with anxiety, rushes of urges or temptations, or anything else that stops you from concentrating on a regular basis, this episode will be extremely insightful for you. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Recently there has been a revolt against 'purity culture'. Today's episode explores the validity of this rebuttal and some of the complexities that surround it. While purity culture has caused significant harm over the years, we must ensure our response does not swing too far the other way at the expense of godly standards and virtues.  Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

For 24 years, Kirk served on the frontlines of ministry to men through his work with Promise Keepers Canada - Impactus. He is the author of "The Seasons of Fatherhood: Why Dads Matter At Every Stage of Life." Kirk has taught thousands of men to find hope, freedom, and purpose in Jesus. In today's interview, Kirk shares why he left Promise Keepers when it was doing well, how to juggle spiritual life with the demands of family and marriage, and why prioritizing sabbath will change your impact as a man. Reach Kirk at kirkg@forwardchurch.ca Find out more about Impactus Listen to the Impactus Podcast (hosted by Kirk) Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Today's episode explores Psalm 23:4b and the significance it holds for us in seasons of challenge and trial. The comfort of God is available to us at all times - sometimes as guidance, other times as correction. As a Christian culture, we have become resistant to correction, but when it is done properly, there is nothing more comforting.  Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

One of most vulnerable times for men is the night. A rush of urges, a swell of temptations, and racing thoughts often become the springboard into relapses. Today's episode addresses the conditioning of our brains that happens around nightlife and sleep, and some practical ways to rewire your brain to handle the night with ease. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

It's not secret that anxiety levels are at an all time high and it is causing problems relationally, physically, and spiritually. Today's episode dives into some of the environmental factors that are driving anxiety prevalence while offering an approach to find personalized solutions. If you have been experiencing anxiety lately or have had a long-term struggle, this episode is for you. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

The mindsets you carry around recovery matter BIG time. Many of the errors men make on the road to recovery boil down to poor thinking. Today's episode uses a metaphor to explain some of the most crucial paradigms that you must possess to achieve complete freedom from pornography. Book A FREE Strategy Call - www.sathiyasam.com/case-study Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Doug & Jorge are from Castimonia – an organization that helps men recover from sexual brokenness. Having both been through multiple affairs, near marriage breakdown, and deep porn/sex addiction, both Doug & Jorge know what it's like to struggle. They also know what it's like to experience redemption through transparency, community, and having expert guidance along the way. In today's interview, they explain their stories, how to heal marriages that have been broken by porn/sex addiction, and offer practical ways to experience healing today. Join a Castimonia group Listen to the Purity Podcast Learn more about the Castimonia Retreat Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Today marks the 100th episode of The New Man! Hard to believe how far it has come in such a short time. We look back at 5 highlights of the podcast that will make a notable difference in your life. Here's to the next 100! 1 - Picking The Right Spouse Series 2 - Interview w/ Jerrad Lopes 3 - Interview w/ Dr. Joe Martin 4 - Who Should I Tell About My Porn Addiction? 5 - Attachment Theory Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 12:30pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Hearing God's voice is a critical piece of the recovery journey for the believer. The nudges, prompts, wisdom, and correction of the Holy Spirit goes a very long way to refining and restoring the heart of man. Today's episode details why hearing God's voice is imperative for recovery, and a few practical steps you can take to try it. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG IG @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

In a society that reduces value for marriage by the day, you may have wondered – what's the point? Why can't I just shack up with my girlfriend? Why can't we get married later? Why even get married at all when the divorce rate is so high? These are questions that we tackle in today's episode. There are really two fundamental reasons to get married apart from the spiritual and moral aspects, commitment and safety. Whether you're single and hoping to be married one day, or you are in the thick of this beautiful life-long covenant, this episode will give you hope for the future and a greater understanding of why marriage matters so darn much. Picking The Right Spouse – Pt 1 Picking The Right Spouse – Pt 2 Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Let's be real, we're all dudes and therefore we all have penises. In today's society, pornography is not only the primary 'educator' for sex, it also teaches men about their own anatomy – for better or mostly, for worse. Today's episode outlines three surprising facts about your junk that to be frank – are extremely liberating. If you've ever wondered about size, shape, ED and the like, this is the episode for you. The Penis Book by Aaron Spitz, MD Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Ian Henderson is the founder of The Naked Truth Project, an organization that raises awareness about the harmful effects of pornography in the United Kingdom. He is a gifted communicator and regularly speaks at conferences nationally and internationally. In today's interview, Ian shares about how he dealt with the devastating news that his father had been arrested for having child porn, how he used it to further his calling, and some of the cultural dynamics they experience around sexuality in the UK (which are surprisingly similar to the North American experience). Find out more about The Naked Truth Project Register for the P Word Conference Naked Truth Recovery Programs Proverbs vs PornHub Bible Reading Plan Ctrl + Alt + Del Bible Reading Plan Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

In today's rather philosophical episode, Sathiya discusses what it means to be a man. While society and culture are constantly trying to redefine manhood and the like, the reality is there are first-principles that truly define a man. We look at three of them today and what it looks like to actively apply them in your life. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Today's episode explores trends among different generations in our society, and how it impacts porn viewership. Understanding the motives, values, and needs of each generation is quite insightful and provides intel regarding the most effective solutions. Certain programs/systems that worked for older generations may not necessarily work for younger generations. We unpack all of this and more, using recent studies and surveys. Enjoy! Covenant Eyes Porn Stats The Center for Generational Kinetics - Generational Breakdown Porn-Free Community – livefree.app Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

In Canada alone, there were a whopping 5 MILLION breakups in 2020. Factor in the continuing dynamics in 2021, and it is clear that a lot of people experienced heartbreak, disconnect and loneliness in the last 18 months. Today's podcast explores practical ways to respond to breakups. If you endured any kind relational hardship since the start of the pandemic, this episode is for you. Survey - 5M Breakups in Canada in 2021 https://www.finder.com/ca/divorce-statistics Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Today's episode is a review of the book "The Body Keeps The Score" by Dr. Bessel van der kolk. This riveting read unpacks a life's work dedicated to helping trauma victims recover. Many who struggle with porn addiction also have had trauma and abuse histories, which is why today's episode highlights the salient points of the book for someone in recovery. If you have experienced trauma and suspect it is playing a role in your recovery experience, this episode is worth a listen Buy The Body Keeps The Score Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Aaron Zint is the leader of The Whole Man Project, a men's purity group based out of Bethel Church. As a recovered porn addict and host of the Marriage Lab podcast, Aaron is passionate about helping men wholistically approach sexual wholeness and relational health. In this interview, Aaron unpacks why traditional models for men's events and accountability groups don't work, ways to experience lasting freedom, and an exciting event coming up that features some of the world's best speakers on men's issues. Join the Whole Man Project Register for BraveCo Conference 2021 Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST ( IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to  admin@sathiyasam.com

The surge in technology, social media and digital solutions has left society more isolated and lonely than ever. Not coincidentally, the messages around community and 'finding your tribe' have never been louder. While they are valid, there are dangers to them as well especially when it comes to finding your tribe. Today's podcast explores the elements needed for a healthy social life and how it may not necessarily include what the mainstream messages are presenting. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

There is only one way addiction ends: Death. Whether it's physical, relational, spiritual or mental, addiction is debilitating. In this sobering episode, Sathiya details a recent experience he had losing someone close to him because of addiction. These moments are tough, but can serve as excellent reminders to value people, always go the extra mile, and get the help you need. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG - @sathiyaMEsam ; Clubhouse – @sathiyasam) Submit questions - admin@sathiyasam.com

Is it really possible to eliminate the porn problem altogether? Today's live episode tackles this monstrosity of a question. Freedom has little to do with eliminating porn and much more to do with changing lives and making dreams come true. If you ever intend to get free so you can help other guys get free, this episode is worth listening to. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG – @sathiyaMEsam; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Christian culture teaches to avoid sex before marriage with the promise that you will have a glorious wedding night. But is it really true? Today's episode explores the realities of sex in the context of marriage - including the struggles and the true qualities that make sex an enriching experience. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG – @sathiyaMEsam; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Sathiya had the privilege of interviewing Jerrad Lopes, a Christian author, speaker, and the founder of Dad Tired, a non-profit ministry focused on equipping men to lead their family well. He hosts the weekly Dad Tired Podcast, downloaded over 3+ million times by men from around the world. In this interview, they discuss the origins of DadTired and how Jerrad has handled significant ministry growth, including rubbing shoulders with the likes of Lecrae, Cody Carnes and other well-known Christian male leaders. Find out more about DadTired Connect with Jerrad Lopes Meet up with others in the DadTired community DadTired Meet Ups Join the program - DadTired Course Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Most men don't want to lust after women. They want to treat them with respect. So why then is it so hard? Today's episode explores what it means to really treat women with respect, and some practical steps you can take starting today. Ep 38 – Managing Attraction Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG – @sathiyaMEsam; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Today's episode addresses a rather uncomfortable subject – morning wood (nocturnal penile tumescence). When you are trying to get free of porn, these experiences can be triggering and cause you to stumble if you aren't careful. Understanding the causes of NPT and practical ways to dissipate the situation go a long way to staying in control, even when experiencing morning arousal Blog - Everything You Need To Know About Morning Wood Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram or Clubhouse to participate in my live streams Thursdays @ 1230pm EST (IG – @sathiyaMEsam; Clubhouse – @sathiyasam) Submit questions to admin@sathiyasam.com

Years ago Dr. Gary Chapman coined the concept of the 5 Love Languages – the simple idea that each of us has preferences for how we give and receive love. This concept burst onto the scene, healing marriages, relationships, families and lives, in the process. While the application is typically in a relationship context, at DeepClean we have found the Love Languages to be helpful in a recovery context as well. Today's episode explores this dynamic in further detail. NOTE: This episode was recorded live on Instagram and Clubhouse. Discover Your Love Language Profile (No Charge) Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Emotions and thoughts frequently interplay with one another. As we grow in our inner strength, it is useful to understand the differences between emotions and thoughts while also understanding how to process them effectively. Today's episode tackles the basics of emotions and thoughts, explains which comes first, and provides a real-life example of how to manage both effectively. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

In today's episode, Sathiya sits down with Stuart Harrison. Stuart joined DeepClean feeling like a hypocrite for being involved in the church while secretly struggling with pornography. After experiencing massive transformation in the course, Stuart began to receive more opportunities at church, but it was different this time. He now felt worthy to handle them. Today, Stuart is not only an up-and-coming leader at his local church, he has joined the DeepClean community, coaching other men into full freedom. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

In this follow-up from Episode 68, Sathiya deep dives into anxious and avoidance attachment styles, explaining how they form, how they manifest in adulthood, and how they can play into porn addiction. If you struggle to experience emotional intimacy and vulnerability, this episode will provide you valuable insights into your attachment styles. 68 – Attachment Theory & Addiction Recovery, Pt 1 Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

If we stayed in a place of peace our whole lives, we would never make a poor decision. Unfortunately, the stressors of life compromise our nervous system, which often leads to poor decisions and unwanted recurring behavior patterns. Today's episode looks at Sathiya's two-step process for calming the nervous system. Whether you are looking for help managing attraction and temptation, or simply wanting to handle the stresses of life with ease, you will want to learn this 2-step process. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Sometimes the best recovery secrets are covert. We tend to gravitate towards obvious solutions, when in reality the subtle solutions can often make the difference. Today’s episode explores the importance of hobbies and outlets in the recovery journey, including practical ways to find hobbies that will work for you. Download The Ultimate Recovery Guide For Porn Addiction (URG) at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

In a rather unusual episode, Sathiya details an addiction he is currently working through. While it may not be classified officially as a diagnosable condition, it holds several parallels to porn addiction. Today he explains his journey working through the addiction and some of the lessons he's learned along the way, including a huge discovery that has altered the way he views the concept of freedom. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Rob Kowalski was raised by a 15 yr old mother with no strong male role model in the picture. He taught himself how to “be a man”, and eventually became the most sought-after male stripper in his hometown of Baltimore. At 25, he became a nightclub promoter and took over the nightlife in Charm City. His life looked like something out of a movie - full of sex, drugs, and alcohol. Then he had a radical life-changing encounter with Jesus that transformed him forever. God turned his mess into his message and he is now considered the #1 authority on sex, waiting for the right person, and overcoming loneliness in life. In this candid interview, Rob details his story while explaining the importance of men having an adventure (to escape boredom) and the benefits of waiting until marriage to have sex in very practical terms.   DISCLAIMER: Rob uses slightly more colorful language than our average guests and his background story is graphic at times. Listener discretion is advised. Rob's Resources: -10 Reasons Why Waiting Works [VIDEO] -Join the City Fam's FB Group -Get a FREE copy of Rob's book Why Waiting Works ------- Download The Ultimate Recovery Guide For Porn Addiction (URG)at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Closing out our series on the Ultimate Recovery guide, today's episode talks about the importance of identity. Self-deprecation almost goes hand-in-hand with most addiction recovery models, but we have found that when you deal with the identity first, the addiction takes care of itself. This episode provides surprising truth about your value, sense of self, and worth in ways that are rarely discussed. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

While porn recovery is spiritual in nature, it is not exclusively spiritual. We must be careful that our recovery solutions are not reduced to overtly spiritual solutions alone, otherwise you will miss out on a plethora of meaningful solutions that are God uses to bring freedom. Today's episode explores the philosophy of spirituality in the recovery journey while offering practical ways to carry it out. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Today's episode focuses on the third best practice for porn recovery – monitoring internal progress. We are taught that SMART goals are the best way to achieve accomplishments, but measurable goals in the recovery journey are not always effective. Instead, focusing on the underlying aspects will yield the best results. This episode explains why and offers a few ways to get started. Episode 70 - Tips For Stewarding Progress Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

We continue our exploration of the Ultimate Guide to Porn Recovery by addressing a common misnomer regarding recovery – behavior modification. True freedom happens internally FIRST. Today's episode explores the nuts and bolts of dealing with the internal realm, including a practical way to get started. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com My Journaling Method Explained (Episode 12) Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Today's episode introduces a brand new, FREE resource – The Ultimate Guide To Porn Recovery. Sathiya takes you through segment #1 of the guide, which talks about the importance of bringing others in to your recovery journey. That being said, it is important that you do not simply invite anyone and everyone. There are a few questions to ask before you start reaching out, and today's episode covers these in more detail. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Learning to steward success is just as important as handling relapses. Many men have relapsed because they do not know how to handle progress in a way that leads to more growth. Today we explore confidence vs complacency, giving credit to God vs self, and focusing on the unseen vs the seen. Download The Ultimate Recovery Guide For Porn Addiction at www.ultimaterecoveryguide.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Today's episode talks about the importance of concentrating your focus in the correct areas. When we dwell on things that are not useful for us, it ultimately steals our joy in the present and hope for the future. This episode also unpacks a Steph Curry mantra that has enabled him to cement himself as the greatest shooter in NBA history and will help you become a healthier, more wholesome man. Resources Referenced: Episode 6 - The Triple Threat, Pt 3 (Regret) Episode 38 - How To Manage Attraction To Coworkers, Colleagues & Friends Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Attachment Theory has become a prevalent subject in modern psychology. Offering insights into how we relate and ultimately get our needs met, attachment theory is useful for identifying areas of our upbringing that might require attention and healing. Today's episode explores the 4 attachment styles and what each one looks like. At the end, Sathiya provides good news on how to make progress towards the ultimate achievement of attachment theory – secure attachment – no matter your current style. Resources Referenced: Therapist Uncensored - How Attachment Impacts Adult Relationships Psychology Today article on Attachment Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Finding a professional to help you through an issue as personal as porn addiction is not an easy process. Therapist or program? Clinical psychologist or coach? With so many options, how do you know what is right for you? Today's episode was recorded on Instagram live tackling this very subject. We discuss the differences between a coach and a counselor, and the value that both a program and a professional therapist can add to your recovery journey. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Today Sathiya sits down with a recent graduate of DeepClean, Lowell Schrock. When he first started, Lowell had little to no self-awareness and only knew busyness as a solution to porn. He found out how much trouble he was in during the pandemic, where more alone time at home led to major slips and a few regrettable mistakes. After meeting a girl at the start of 2021, Lowell knew he needed to turn his life around. Since joining DeepClean, Lowell cultivated self-awareness, grew deeper in his relationship with God and proposed to his girlfriend! In this interview, he explains his journey and how he's navigated the exciting highs and the challenging lows. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Today's episode continues from episode 64, this time exploring two very different marriage stories: arranged versus dating. The contrast goes to show that while people will meet in different ways through different means, having a successful marriage boils down to just a few simple things (termed "the 3 C's"). Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

Our culture today puts a lot of pressure on finding "The one." While this approach is not all bad, today's episode explores best practices for choosing your life partner. This process can be extremely enjoyable and when you involve God in the process, extremely rewarding. Enjoy this practical approach to finding a spouse. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Follow me on Instagram to participate in my livestreams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

The DSM-5, which is considered the Bible of psychiatry, does not recognize porn addiction as a diagnosable condition. Today's episode explores why the DSM has made this decision, but more importantly – the factors that we can look for to classify someone's situation. While it is not recognized by the DSM-5, porn addiction is very real and we typically see addiction patterns and behaviors play out in this area – withdrawal, desensitization, social impact, etc. If you've wondered where your situation lands in the grand scheme of addictions diagnoses, this episode will provide major clarity. Resources Referenced: Informal Addiction Criteria for Porn Usage The three types of porn users Receive weekly insights and inspiration by signing up for my newsletter www.sathiyasam.com Follow me on Instagram to participate in my live streams Thursdays @ 1230pm EST (@sathiyaMEsam) Submit questions to admin@sathiyasam.com

*Today's episode is the first of many more Instagram Lives* Managing night life matters just as much as anything else in the recovery process. Often staying up late, being unable to fall asleep, and a whole plethora of night-related issues lead to slips and relapses. Developing good night time habits goes a long way in the preventative practices that come with long-term recovery. Follow Sathiya on Instagram to participate in future live streams (@sathiyaMEsam) - www.instagram.com/sathiyaMEsam Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Submit questions to admin@sathiyasam.com

As a recovering control freak, I know what it's like to be over-the-top in exercising control in life and relationships. I've read and heard a lot of good material on the subject over the years, but have never been fully satisfied. Today's episode explores Sathiya's proprietary framework for dealing with control – The Control-Safety-Trust triad. This simple teaching has been making a huge difference in his life and the lives of his clients. If you're learning to better understand control and the art of letting go, this episode is for you. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

When you finally reach that place where you're ready to share about your struggle, the next question is "Who?" One thing is for sure – you should tell someone horitzontally (peer, friend, colleague, etc) and someone vertically (pastor, coach, leader, mentor, etc). How you involve your significant other depends on several factors. We talk about all of this and more in today's episode, providing a couple of real-life examples. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

How you handle relapses matter. In some ways, it is the difference between a continuation of a binge-purge cycle or a small blip in the recovery journey. There are a few hacks we have learned along the way that any man can apply to recover quickly after a relapse. The goal is to reduce shame and re-engage your heart. Today's episode provides practical ways to quickly accomplish this. For more, check out Episode 28 – The Best Way To Handle A Relapse Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Often it is the inability to handle stress & anger that eventually leads to a slip. Today's episode explores practical ways to manage anger in the moment to prevent things from boiling over. Managing anger is not only recommended, it is godly. When done right it can quite fruitful. Judson Brewer's book, "The Craving Mind": https://www.amazon.ca/Craving-Mind-Cigarettes-Smartphones-Hooked/dp/0300234368/ Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Watching friends struggle can be a challenge. Today we talk about how you can help others get free of porn – whether you are struggling or not. Specifically, we talk about: 1) Why saying "Anytime you want to talk let me know" is a bad response 2) Be slow to enter an accountability arrangement 3) Encourage professional help 4) Being a good friend goes further than you think If you apply what you learn in the episode, you are sure to be a helpful guide and could play a catalytic role in the recovery of others. This episode referenced several resources: Episode 37 - "The Only Way Accountability Works" Husband Material Men Secret Habit Ministries Jay Stringer Real Men Connect (Dr. Joe Martin) Johan Hari TED Talk Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today Sathiya sits down with Barry Adams, the author of the Father's Love Letter. After a very emotional response from the congregation to a simple sermon illustration in 1999, Barry decided to post the video online. Never in his wildest dreams would he have thought that this compilation of paraphrased Bible passages would transform millions of people around the world and be translated into over 100 languages. Growing in your identity and experiencing God's tangible love are some of the core concepts of experiencing freedom in life, and staples to the DeepClean methodology. This simple sermon illustration perfectly embodies these concepts and will be extremely valuable for you in a recovery context. If you're looking to love yourself more and become more confident in your own skin, you will want to hear this interview.

Life often features mysterious phenomena and recurring patterns. Sometimes they are simply coincidences, other times they are clues that reveal God is speaking. In this out-of-the-ordinary episode, Sathiya talks about how God will sometimes speak in unusual ways and why He chooses to do so. Learning to hear God in these ways puts you at a great advantage in the heart transformation journey. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

In honor of Canada Day, today's episode explores the unexpected ways your culture might play a role in porn viewership and what you can do to respond appropriately. If we are not careful, our ethnic culture(s) can negatively impact our journey to freedom. You'll learn how this dynamic works and practical steps to help you combat it. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

One of the most common desires in our clients at DeepClean is to lead. Church, family, business, wherever it may be, men want to lead. What holds them back? Porn, masturbation, addiction. Today's episode explains why every man is a leader, no matter the stage of life you are in, and offers practical ways to step further into your leadership calling before you achieve complete freedom. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today Sathiya continues his interview with Dr. Joe Martin, the founder and president of Real Men Connect to explore the second part of his storybook life from divorce and sex addiction to a place of wholeness and health (ruin to redemption). Joe Martin is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. He's written or co-authored nine books, spoken to more than 750 organizations, and is host of “Real Men Connect,” the #1 top-rated radio podcast for Christian Men on Apple Podcasts with more than 1.8 million downloads in 136 countries. Find out more about Real Men Connect https://www.realmenconnect.com/ Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today Sathiya sits down with Dr. Joe Martin, the founder and president of Real Men Connect to unpack the first part of his storybook life from the projects to a place of prominence (rags to riches). Joe Martin is an award-winning international speaker, educator, and certified "man builder." His non-profit organization (Real Men Connect) helps Christian men win at what matters the most as husbands, fathers, and spiritual leaders. He's written or co-authored nine books, spoken to more than 750 organizations, and is host of “Real Men Connect,” the #1 top-rated radio podcast for Christian Men on Apple Podcasts with more than 1.8 million downloads in 136 countries. Find out more about Real Men Connect https://www.realmenconnect.com/ Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today's episode explores the results of a survey Sathiya conducted with his current client base. The survey consisted of one simple questino: "What is one tip you would give to someone starting out in their journey to freedom?" The results in some ways are surprising, other ways hilarious, and in many ways, salient wisdom from men around the world who are doing the work to make radical improvements to their lives. If you're looking to get started to kick porn addiction to the curb for good, this episode is for you. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Personality tests have become very popular over the years and for good reason, they help us better understand ourselves. However, they can be problematic if they are used to define ourselves. We must separate personality from identity – our identity does not change, meanwhile personalities develop and shift over time. Today's episode breaks this down in more detail and offers some guidance on how to protect your identity while you explore personality test findings. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

The book of Proverbs is a personal favorite of Sathiya's. In today's episode, he explains why he has studied the Book of Proverbs for 13 years and how it can powerfully impact the decisions we make in our lives. If you are looking for godly wisdom and input on how to live a life of integrity, this episode is for you. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Everyone with a working brain experience victim thinking at some point. Usually this helps us avoid pain or experience short-term gain, often at the expense of longer lasting change. Today we explore areas where the victim mentalities can sneak in and practical steps to break them down and take ownership. This is when true growth takes place. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

If you do a little digging into your lineage, you will likely find a trail of generational patterns revolving around many of the issues you experience today. Pornography, masturbation and lust are no exceptions. Today's episode introduces the idea of generational patterns and provides a key you can begin using today to break them. This is especially pertinent for fathers or those who want to be fathers one day. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today's episode features Garrett Jonsson of Fight The New Drug, one of the best-known organizations in the porn recovery space. Fight the New Drug is a non-religious and non-legislative organization that exists to provide individuals the opportunity to make an informed decision regarding pornography by raising awareness on its harmful effects using only science, facts, and personal accounts. Garrett Jonsson is a Fight the New Drug representative, presenter and podcast host of Consider Before Consuming where he has interviewed the likes of Terry Crews, Chaz Smith, Adam LaRoche, and Lamar Odom. Garrett has also done some unique projects to bring awareness to the harmful effects of pornography including running 30 marathons in 30 days, and riding his bicycle across the United States dragging chains. This is an episode you don't want to miss. Find out more about Fight The New Drug here https://fightthenewdrug.org/ Watch the Brain, Heart, World documentary - https://brainheartworld.org/ Connect on IG: @garrettjonsson, @fightthenewdrug ----------- Check out my interview on Fight The New Drug's podcast https://considerbeforeconsumingpodcast.com/sathiya-sam/ Receive weekly insights and inspiration by signing up for my for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today's episode explores a classic addiction concept, the binge-purge cycle. This dynamic is almost always at play for someone struggling with pornography. This episode will help you understand the concept, identify it in your own life, and devise solutions to break the cycle altogether. Today's episode referenced Episode 19 - Do I Have To Ask For Forgiveness Every Time I Slip? and Episode 12 - Man's Secret Weapon (journaling) Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Stress is the leading cause of most slips in the DeepClean community. Today we unpack why stress is so problematic and the impact it has on the body and the brain. This deep dive is meant to give you context to manage your stress better and make better decisions as you navigate the cares of life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Stress is the leading cause of most slips in the DeepClean community. The reason is simple – stress takes us out of our ideal states and forces us into coping patterns. If we haven't developed good patterns, we make poor decisions when we stress, including slipping. Today's episode will tell you how to understand the impact stress has on slipping and how you can mitigate stress to improve your decision making. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

We use the word "freedom" often, but sometimes it is poorly explained. Freedom is not the absence of limitation, it is the presence of choice. Freedom is not on or off, rather it is a spectrum that increases with time as we grow and mature. Today's episode breaks down the common myths around the subject of freedom while bringing a much clearer definition of the term. With more clarity comes the opportunity to walk in more freedom, starting now. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today we explore an absolutely brilliant quote: "You cannot grow until you can make sense of yourself" Often, we are inhibited from moving forward in our lives simply because we have not taken time to properly understand ourselves and how we are experiencing the issue. This episode will systematically guide you through the process of understanding yourself and how you can apply your knowledge to bring about long-term change. This episode is especially important for someone looking to get free of cyclical patterns or long-standing habits in their life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Sathiya sits down with relationship expert Coach Drew (Dr. Andrew Blackwood) to discuss important skills required for self-awareness, appropriate sharing, and healthy decision making. Coach Drew is an exceptionally gifted communicator, breaking down more clinical concepts in easy to understand ways. If you're looking to grow in your meaningful relationships while you pursue freedom, this interview will provide you great insights, philosophically and practically. Learn more about Coach Drew at https://coachdrew.ca/ Register for Re-Connect Conference 2021 at https://coursecraft.net/courses/Bbhc6/splash Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

We often talk about how to handle attraction towards strangers on the street or people you meet informally and infrequently. What about people you see regularly? Often attraction to others in familiar places like work, church and friends is the seedbed to adultery. Learning to handle these situations with integrity & wisdom will protect your key relationships and prevent big mistakes down the road. NOTE: A previous episode was mistakenly referenced in the recording. Please disregard this. More content on this subject matter will be released in the future if there is enough demand. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

While there are many models around today, successful accountability requires one key ingredient. With this in place, your accountability is guaranteed to stand the test of time and mutually benefit both parties involved. Today's podcast explores this system for accountability in further detail, using a recent example as a demonstration. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Men often receive feedback that their listening skills need improvement. Whether it's at work, home, church or elsewhere. Good listening is not complicated, but it does require an earnest and intentional effort in 4 key areas. Today's episode explores these areas in an easy-to-understand way. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Today's unique episode uses a personal experience to relay two fundamental principles of recovery. First, sometimes you must sacrifice the good in your life to achieve the best. Second, do not medicate where you are meant to eliminate. Applying these principles is the difference between those who achieve partial and full freedom. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

You may think porn addiction is only psychological, but there is much more to the equation. If you are not careful, porn can have adverse effects on your physiology, including erectile dysfunction. Today's episode explores the physical parts of porn addiction, including PIED and wet dreams. While these are less comfortable parts to discuss, having knowledge in these areas will dramatically increase your chances of full recovery.   Today's episode referenced Ep 25 - The Forgotten Secret For Rewiring Your Brain Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

Truly it is the fundamental question every man asks while overcoming pornography addiction – why am I doing this when I don't want to? I should be able to "just stop" yet I cannot. What is the deal? Well in today's episode, we look at an example of a former client that experienced this dynamic and the steps he needed to take to stop doing the thing he wanted to do. Today's episode referenced Ep 25 - The Forgotten Secret For Rewiring Your Brain Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Today we are getting into a rarely discussed subject - fetishes. Without the right information and guidance, our understanding of these subjects often hinders us from making any sort of progress or recovery. This episode helps you understand why fetishes form and practical steps you can take to break the fetish. Listen to Sathiya's interview with Drew Boa (Husband Material Men) Very helpful video explaining the neurology of fetishes. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

While we are relatively early on in the research for porn addiction, we have enough information and client history to estimate the recovery time for someone that is engaging in expert coaching, quality content and community on a regular basis. Today's episode reveals how long it takes for someone to recover (regardless of how long they've struggled) and keys to success along the way. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Attention is the currency of the digital world. While it has its pros, for the most part we are becoming scattered and unfocused, unable to stay committed to anything beyond our convenience. The cost is long-term happiness and stillness of mind, two things that are nearly absent in our society today. This episode looks at a secret from the book of Proverbs that helps us to stay focused and confident in our thinking. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

The common advice for handling shame is to speak up and avoid hiddenness. But what happens when you reach out and feel worse after? Maybe someone responded poorly, or getting the help you need makes you realize just how dire your situation is? Today's episode explores a real-life example with a recent client who had this experience. We also explore healthy ways to break down shame, including a critical piece of advice regarding your identity and self-worth. To hear more about how shame impacts pornography addiction, see Episode 4 - The Triple Threat, Pt 1 Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Relapse is a healthy part of recovery if you are willing to learn from them. People who experience the most success recovering from pornography addiction acquire useful intel and actionable items from their slips, preventing further slips in the process. Sathiya explains what this looks like practically while using his own recovery story as an example. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Along the recovery journey, half slips are a part of the experience. The question is do they count? Is a half slip the same as a full slip? If you've gone half way, does it really matter at that point if you go the rest of the way? Today's episodes unpacks these questions both clinically and scripturally. NOTE: A previous episode was referenced that has not been released. Our apologies for error. Stay tuned for the promised content in future episodes. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam Submit questions to admin@sathiyasam.com

In a day and age where information abounds, it is still clear that humans are suffering. You would think more knowledge would mean better lives, but in some ways, the opposite is true. You may think knowledge is power, but truly, knowledge is potential. This episode explains this dynamic in detail while offering a key to harness the potential that knowledge provides. This episode references Episode 25 - The Forgotten Secret To Rewiring Your Brain, which explains how to successfully change your brain circuits. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Rewiring your brain has become commonplace language, which is great because it promotes a highly needed message. On the flip side, sometimes the information presented on this topic is lacklustre and inaccurate. Today we explore the #1 aspect of rewiring your brain that is frequently overlooked. Learning this one concept will dramatically affect any area where you are trying to improve your thinking. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Today's episode looks at a recent client experience that demonstrated the power of forgiveness in the journey to recovery from pornography. When this process is done at a heart level, incredible things happen. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Jim Collins famously coined the term BHAG (Big Hairy Audacious Goal) as a necessary part of any healthy and long-standing organization. This is hard to address in the context of porn recovery when pornography is so rampant in our culture. We explore what we can hope for in the porn recovery space in the days ahead and why transformation of the man should always be at the heart of any movement in men's health. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Today we look at five key principles that are fundamental to porn addiction recovery. The beauty of principles is that they will always apply on a broad level if they are taught correctly. In any area you are pursuing growth, increase or health, these principles will guarantee your success.   Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Following up our previous episode, today we explore the secrets of conflict resolution. As long as there are people in your life, there will be conflict. Many men suffer in their relationships because no one has taught them how to properly handle conflict. This episode will give you practical steps you can put to work starting now to become a master of conflict in your meaningful relationships. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

You may be surprised by what a bank account can teach you about the porn recovery process. Today's podcast explores the uncanny parallels that exist between financial and emotional bank accounts. If you learn to successfully manage your emotional bank account, you learn to successfully manage your life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Any man of God wants to handle their shortcomings in the godliest way possible. While we all (quietly) wonder how to respond, often we are too scared to speak up and ask. Today we tackle three frequently thought but rarely discussed questions. 1) Do I have to ask for forgiveness every time I slip? 2) Can I lose my salvation if I struggle with porn? 3) What does true repentance look like? Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

One of the most common tactics taught in church for handling lust is bouncing the eyes - this idea that you should look away every time you catch yourself checking someone out. The question is does this really work? Are you really going to free yourself from lust using this? Today's episode explores this question and the answer may surprise you. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Perfectionism has stopped many people from accomplishing great things. We often give in to the lie that things must be perfect before they start, when the truth is that things cannot becom perfect until they are started. This podcast offers specific advice on how to kill your inner perfectionist, including a practical step you can take starting today. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Social media isn't going anywhere. That means you and I must learn how to manage it well so that it doesn't control our lives and ruin our well-being in the process. While most aimlessly use social media, real men have strategies that enable them to harness its power without succumbing to its adverse effects. This episode explains Sathiya's approach to social media, the underlying principles for his practices, and how you can actively take control of social media usage in your own life. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Drew Boa is the founder of Husband Material Men, is an online ministry helping Christian men change their brains, heal their hearts, and save their relationships. They accomplish this through content, community, and coaching. Drew is one of the kindest people you will meet with his own redemptive story of pornography addiction. He has pioneered several methodologies in the recovery space and worked alongside Jay Stringer. Enjoy the interview! HUSBAND MATERIAL LINKS -FLOSS Method explained (VIDEO) -Main Website -Redeemed Sexuality by Drew Boa (Book) -Drew interviews Sathiya about his story (Podcast) -Drew interviews Sathiya about thought life and sexuality (Podcast) ---- Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Often the most overlooked spiritual discipline, fasting has incredible benefits physically, spiritually and mentally. In today's episode, Sathiya explains the impact fasting has had on his own spiritual life and dismantles some of the myths that many Christinans believe on the subject. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Conditioned for the instantaneous, our culture does little to help us build resilience and perseverance. Yet the reality is that those who experience the most satisfaction and success in life have learned to push past the trials of life. This episode explains what that process looks like and gently exhorts you to keep going in whatever your endeavors may currently be. If you don't quit, you win. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Few things have elicited better results in my practice than journaling. Often overlooked and misunderstood, journaling is one of the best tools a man can have for cultivating self-awareness. Usually, I charge a lot of money for people to learn my journaling framework, but today I spill all the secrets on my novel methodology. Enjoy! Download the Feel Wheel Got a question about journaling? Email admin@sathiyasam.com Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Today's episode is a powerful story of a recent experience I had involving a stack of playboy magazines. Sometimes the seemingly mundane moments of life give rise to the greatest takeaways, and I can truthfully say that I learned something about freedom I could not have learned any other way. Enjoy! Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Mothers play a critical role in our life, especially in the early years. Brokenness in these relationships often drives a lot of men's sexual issues later in life. Today's podcast explores the subject of mother wounds – how they work, the impact they can have, and how to heal from them – using Sathiya's own experience as a case study to learn from. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with me on IG - www.instagram.com/sathiyaMEsam

Accountability is one of the most misunderstood and misused concepts in the recovery industry today. Many of the mainstream models have failed well-meaning men, leaving them to question themselves and wonder if they are simply fundamentally flawed. There is a better way, however, and today's episode explores what successful accountability looks like in today's world. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Today's episode explains why we often stay stuck in cycles and patterns that we desperately need to break. Sometimes our human instincts for solving this problem aren't as helpful as we'd like to believe. We talk about a higher-level approach to solving these cycles and experiencing long-term improvement. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Sathiya sits down with Brian & Bonnie Pue, founders of The Union Movement and local church pastors in British Columbia, Canada. They have worked with countless men and women, young and old, who have shared sorrow and shame from negative sexual experiences, but have also seen a multitude of people find deep inner healing and hope. The Union Movement was created to spread that freedom regionally, nationally, and globally. You can find out more about their podcast and new course at https://www.theunionmovement.com/ ----- Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The second of these threats is guilt. Today's episode takes a closer look at guilt, its underlying causes and the surprising positive impact it can have in the right context. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The first of these threats is shame. Today's episode takes a closer look at shame, identifying its main agenda and providing practical ways to work through it. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

Many live with distorted and diluted concepts of freedom, suffering as a result. No one denies their desire for freedom, but without a clear definition it is hard to wholeheartedly pursue it. Today's episode provides a clear explanation of freedom and what it looks like for you to walk it out in your life today.   Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

The Triple Threat is a term coined by the DeepClean community that identifies 3 common pitfalls men experience in their pursuit of freedom and health. The last of these threats is regret. Definitely the least talked about of the three, but perhaps the most impactful, regret keeps us stuck in our past. Learning its devices enables you to let go of the past and move further in your glorious future. Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam

In this inaugural episode, you get a chance to hear Sathiya's story of overcoming porn addiction, developing a business that helps men experience the same freedom, and starting this podcast. This is a real-life perspective on the struggles of porn addiction, the process required to break through, and the incredible fruit that comes as a result. Welcome to the New Man podcast!   Receive weekly insights and inspiration by signing up for my newsletter at www.sathiyasam.com Connect with Sathiya on IG - www.instagram.com/sathiyaMEsam