Welcome to Unbreakable! A Mental Wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay welcomes Pro Football Hall of Famer and San Francisco 49ers General Manager John Lynch for a two-part conversation following the team’s conference championship win against the Detroit Lions. In part one of their wide-ranging conversation, Lynch discusses the hardest part of his job; how his experience in the NFL influences his communication with player; and the importance of “huddling up” and bringing a team together.  Lynch also discussed his time playing for the Patriots and the Broncos; throwing the first ever pitch in Florida Marlins history; how Coach Bill Walsh convinced him to return to football; and living with World Series Champion Édgar Rentería early in his career. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #2prosSee omnystudio.com/listener for privacy information.

Weekend Motivation: Stand out. Ask to do things. Don't just be a face in the crowd. Start your own crowd. Be your own crowd.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes 1-on-1 with Fox Sports' top NFL play-by-play announcer Kevin Burkhardt. Kevin shares his incredible journey of how he went from selling Malibus as a car salesman in New Jersey to calling the biggest game in football. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #benmallershowSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental wealth podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with former Detroit Lions quarterback Erik Kramer. Erik shares his battle with depression, the loss of his son to a heroin overdose, the loss of both of his parents and a suicide attempt that nearly took his own life by putting a bullet through his brain inside of a hotel room. However, what Erik has done since is remarkable, turning a tragic suicide attempt into a life of service now to prevent others from doing the same. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #douggottliebshowSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes 1-on1 with an absolute legend, the godfather of fitness, Jake Steinfeld, aka Body by Jake. His journey to stardom is incredible. Buckle up! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #2prosSee omnystudio.com/listener for privacy information.

Weekly Motivation: Don't get caught up in what you don't have or where you're not at. Just appreciate where you are and what you do have.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, we’re switching things up for the holidays. Jay takes care of so many people but who takes care of him? Meet Jay’s fiancée Rosie Tenison one of the most beautiful, intelligent, caring, amazing incredible souls. For everyone out there… it’s never too late to find love. But it takes a special spirit to stand there with me, help me grow, and feel worthy of feeling loved. That’s who Rosie is!!! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #oddcoupleSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, we’re switching things up for the holidays. Jay takes care of so many people but who takes care of him? Meet Jay’s fiancée Rosie Tenison one of the most beautiful, intelligent, caring, amazing incredible souls. For everyone out there… it’s never too late to find love. But it takes a special spirit to stand there with me, help me grow, and feel worthy of feeling loved. That’s who Rosie is!!!#fsr #dpshowSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, world renowned performance psychologist and host of the Finding Mastery Podcast, Dr. Michael Gervais joins Jay for a mind-blowing conversation. Michael guides Jay through a full-blown panic attack and gives you the tools to overcome FOPO— the fear of other people’s opinions. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: Let's work to make sure we are thinking about the present and not worry about the future or shame ourselves for mistakes we've made in the past.  Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: I was one of the first adults on the east coast that was diagnosed with ADHD in 1989. Here is what it’s like living with it and for those out there living with it that don't know how to describe it maybe you can take some of these words to help you out.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer  See omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: I was one of the first adults on the east coast that was diagnosed with ADHD in 1989. Here is what it’s like living with it and for those out there living with it that don't know how to describe it maybe you can take some of these words to help you out.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer  See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, the one and only Kyle Long joins Jay for a chat about his incredible journey.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #benmallershowSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: Make sure you stick with all your practices. Let’s separate our problems, attack our mental health issues with the habits we know that work and most of all let’s stick together.  Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: Life is about choices. We can look at all the things that we think are holding us back or we can look at them and go where are these issues able to help, propel, impower and lift you up. I used to feel like I was cursed with these issues but now I feel like God blessed me with them. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer  See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, the host of FOX NFL SUNDAY, America’s most-watched NFL pregame show the last 26 years Curt Menefee joins Jay on a wild ride through their 30 plus year friendship. Buckle up! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #2prosSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: The secret to greatness is...it’s not really a secret. The secret to being great is find out who the best is and do more than them. THAT IS IT!! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, the most dynamic, high performing luxury real estate agent in the world, Josh Altman joins Jay for a chat unlike any other. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: It is so important to stay in your routines even if you don't want to. Make sure it is an everyday thing in your life and keep building on them.  Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: For your significant other just take that shame away. I know it might hurt you and yes, your feelings may hurt...but the faster you can let us know that everything is fine, the faster we'll rebound. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have seen each other since her rescue in 2003. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #jssSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: Let's not only get help when the sky is falling…let's help improve when things are great as well. Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: For all the Veterans out there, this is a holiday for you. I know for so many of you its ingrained in you not to celebrate yourself...but you deserve it. If anyone deserves it, it is you! So, give yourself a break, give yourself permission to celebrate yourself. Find something you're proud of and celebrate it. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay is joined by the incredibly brave and resilient Shoshana Johnson, the first ever African American female POW from the US Military and the actual marine who pulled her out of the place Saddam’s guards were keeping her, the amazingly courageous Curney Russell. Twenty years later, Johnson and Russell have been reunited for an exclusive, two-part conversation. It’s just the second time they have seen each other since her rescue in 2003. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #oddcouple #jss #douggottliebshow #crshow #benmallershowSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: Whether it is business, a relationship, training a fighter or training a football player tell them what you want, do not tell them what you do not want. Take the negativity out of it! Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with the "pirate" of the cellular world Dr. James Utley, the man who is responsible for making Jay 100% nerve pain free. This former Navy Scientist traded in his lab coat to chart the unexplored waters of the stem cell revolution and he's making waves and a difference in the world every single day. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #jssSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: A lot of times we tend to wallow in our misère of regret. We sit there and think about our mistakes and that is a terrible place to live. So now every time I start to live in regret over something I stop, write three things down then congratulate and clap for myself. I literally out loud clap for myself and you cannot imagine how good that feels.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Seattle Seahawks General Manager John Schneider. John shares some incredible stories, how he deals with the stress of being an NFL GM and why it’s so important to use a positive approach. Plus, his unique relationship with coach Pete Carroll and so much more. This is a chat you don't want to miss!  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #crshowSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: I'm moving this week and normally when my life is kind of thrown upside down and I don't have certain stability and security my anxiety goes through the ceiling. But this week I showed myself the signs and prepared myself so I was able to recognize it immediately and I said it's fine this is a normal reaction for me.   Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: This too shall pass. No matter what your problems are. No matter how big they are, no matter how massive they seem now. Think about the biggest problems you've ever had and say to yourself did they pass eventually. This too shall pass!  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. Myron Rolle, former Florida State football star turned neurosurgeon shares his incredible story of how he traded in his jersey and pads for surgical gowns. Dr. Rolle's dedication, determination, preparedness, and adaptability forged on the football field have primed him to successfully transition from a professional football career to a career in medicine.   Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #upongameSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: Butterflies and caterpillars and don’t hang out. If you have people in your life who are holding you down, they are caterpillars and they must go because you don't want to crawl on your belly for the rest of your life. So, make sure everyone in your life, on your journey is flying the skies with you like a butterfly. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the huddle with San Francisco 49ers star defensive end Arik Armstead. They chat about the 9ers dominance, Brock Purdy, Arik's mental health, his 'Third and Long' podcast and much more.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #2prosSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: Just keep fighting. Do not put everything on wins and loses. If you take the ego out of it and you just go for the fight instead of going for the win it makes you way more dangerous. Same goes in life don't fight scared, don't do business scared just go in there an appreciate the fight and the fight you have inside you. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, NFL great Marcedes Lewis opens up about year 18 in the league, how he connects with teammates, why he chose the Bears and much more. Plus, Marcedes shares his Unbreakable moment!  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #douggottliebshowSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: I am in the blue today because of you guys. The responses I got when I posted about the gray were incredible. They lifted me up to show me I'm not alone either! Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, WWE Superstar Mike "The Miz" Mizanin takes Jay inside the ropes for a chat unlike any other. Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer#fsr #benmallerSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: I'm in the blue today because I made the commitment to giving myself some compassion and forgiveness this year.  Follow, rate & review Unbreakable with Jay Glazer here! https://link.chtbl.com/unbreakablewithjayglazerSee omnystudio.com/listener for privacy information.

Weekend Mental Health Motivation: Go out there and learn some new habits. Build on those habits. Don't ever get complacent with those habits. And most of all, throw yourself even more and make sure you live by them.  Follow, rate & review Unbreakable with Jay Glazer here!https://link.chtbl.com/unbreakablewithjayglazer  See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with Board-Certified Harvard/Yale trained psychiatrist and national accounts medical director at Carelon Behavioral Health, Dr. Jessica Chaudhary. Her knowledge and expertise make her the perfect guest to talk suicide prevention and awareness with. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsrSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: I had a close friend of mine take his life this past weekend. It's just not ok. We must figure out a way to make suicide not an expectable option. Taking our own lives cannot be an option for us! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Former Raider and Pro Football Hall of Famer Howie Long shares his incredible journey and some amazing stories.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Mental Health Motivation: If you want to be great, you must find out who the best is and do more than them. Trying to be great is lonely…but man, that pursuit of greatness is fantastic and exhilarating. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Los Angeles Rams head coach Sean McVay makes his triumphant return to the podcast one year to the day. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #2prosSee omnystudio.com/listener for privacy information.

Monday Mental Health Motivation: Jay describes anxiety and what it feels like to have a anxiety/panic attack to hopefully make you feel not as alone. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. Todays episode is packed with Unbreakable moments from Terry Bradshaw, Lindsey Vonn, Kenneth Cole, Andrew Whitworth, Randy Couture, Brandon Marshall, Lane Johnson, David Spade and Freddie Prinze Jr.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #dpshowSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: Sometimes we are just going to have bad days and that is ok. If I give myself that permission that its only today and then tomorrow, I work towards being in the blue its ok because it takes away that pressure.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Mental Health Motivation: Let’s take our mental health issues, flip the script, turn it upside down and make them our superpowers.   Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with life coach, motivational speaker and executive consultant Greg Harden who is best known for his work with 7-time Super Bowl champion quarterback Tom Brady, Heisman Trophy winner and Super Bowl MVP Desmond Howard, and 23-time Olympic gold medalist Michael Phelps. Brady, Howard, Phelps, and other athletes credit Harden with inspiring them to overcome obstacles and achieve success in their professional and personal lives. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #2prosSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: When I am on the road, I really don't take care of myself the way I need to. But now that I am back home, I'm already feeling better because I can take care of my mental health. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Mental Health Motivation: One of the biggest weapons I use to defend against my gray is working out. So, every single day make sure you do something to workout! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft-landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. Listen to Nothing Much Happens: Bedtime stories to help you sleep on the iHeartRadio App or wherever you get your podcasts. https://www.iheart.com/podcast/263-nothing-much-happens-bedti-29945275/See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes inside the Octagon with UFC Hall of Fame legend, Royce Gracie. Royce is widely considered to be the most influential figure in the history of modern MMA. He's also considered one of the greatest fighters of all time. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #douggottliebshowSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: Make sure when you know things are making you struggle between the ears recognize them and know its not real per say.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Mental Health Motivation: When you are the victor, you take the power back. When you are victim, you're powerless. Be the Victor, not the Victim!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay sits down with mental health expert with over 25 years of crisis experience, Wendy Farmer. As the regional VP for the crisis center of excellence at Carelon Behavioral Health she’s helping to develop crisis capabilities, which include building and overseeing statewide and community crisis systems. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsrSee omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Super Bowl Champion Michael Oher, whose life inspired the Oscar-nominated film The Blind Side, shares his inspirational journey from the streets of Memphis overcoming the most challenging times, to the NFL and what he's doing now to help others. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #benmallershow #dpshow #herdSee omnystudio.com/listener for privacy information.

Monday Mental Health Motivation with Hall of Famer Ronde Barber. If you chose not to let others define you, you open-up the possibility to be whatever you want to be.   Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes 1-on-1 with the first person he ever called and opened up to about his struggles, Ronde Barber. Ronde reflects on his incredible journey and shares how nothing stopped him on his path to the Pro Football Hall of Fame. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #oddcouple #upongameSee omnystudio.com/listener for privacy information.

Monday Mental Health Motivation: It is always great to start your day and end your day by saying I love you to someone.   Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Jay goes 1-on-1 with fashion royalty, Cheval. How she was able to stay so positive in the middle of a legal battle that would take away her dream, her collection, her job as a designer, and eventually her name is truly incredible! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #jssSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: I'm in the blue today because I'm back on the road for NFL Training Camp. One of the BIG things that helps through the gray is having teams. So make sure you find your teams! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Mental Health Motivation: Do not try and figure life out it will drive you crazy. I do not know why good things happen to bad people and why bad things happen to good people. All I can try and do is be a better person. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Global Brand Builder and one of Australia's top female entrepreneurs Tory Archbald sits down with Jay. On the outside, Tory's life seemed incredibly glamorous but behind the scenes she was living an 'indescribable hell' dealing with a stalking ex-partner and serious illness that almost cost her life. Here is her incredible story! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #crshowSee omnystudio.com/listener for privacy information.

Monday Mental Health Motivation: How I was able to go from the worst dark gray to an incredible blue and a much better frame of mind in only a couple hours.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Actor Stephen Amell (Arrow, Heels) joins Jay us for one of the realest and rawest conversations we have ever had on this podcast.   Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #2prosSee omnystudio.com/listener for privacy information.

Mental Health Check-In for today: I am squarely in the blue today because I am now pain free and I am able to start working out again and taking care of my body as much as I’m taking care of my mind. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Motivation: Sometimes the beast just really gets out of the box. But I've learnt new tools how to deal with this gray. So, I will call four people and tell them that I am struggling. And then I will call four other people just to check up on them. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay is joined by Rockstar's Johnny and Jeff Agar. Their journey to the IRONMAN World Championship has been a long one. Johnny was born with cerebral palsy, a muscle disorder that makes it difficult to walk and talk. With the unwavering support of his father, Johnny has embarked on a unique athletic journey. Jeff selflessly pushes, pulls, and hauls Johnny through triathlon's as they swim, bike, and run — embodying the spirit of teamwork and determination.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #jssSee omnystudio.com/listener for privacy information.

A 4th of July message to all our Veterans out there. Celebrate yourselves when the fireworks are going off. You have done so many wonderful things for all of us. Why should we be allowed to celebrate you when you do not celebrate you? It is time you celebrate with the rest of us as we celebrate you!    Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224  See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Best Selling Author, and Keynote Speaker Jon Gordon joins Jay to discuss his new book The One Truth. If you are looking for practical strategies to elevate your mind, unlock your power and live life to the fullest then this is the podcast for you. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #jssSee omnystudio.com/listener for privacy information.

I am in the BLUE today because I'm finally pain free. And I was able to sleep through the night which I have not done since 1988.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Motivation: We don't have to be victimized by our gray. We don't have to let our depression and anxiety and our issues keep us down. We can weaponize them and use them to our advantage!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, WNBA superstar Monique Billings drops by and shares her strategies to help others overcome many of life’s obstacles. Her book, Finding Balance - A Playbook for Wellness, shares her insights and perspective on balancing a busy, high-performing, high-achieving life while keeping yourself as the star player. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #douggottliebshowSee omnystudio.com/listener for privacy information.

Monday Motivation: A lot of times people think no one wants to hear your problems, but that simply is not true. We get so ashamed that we think we're going to be a burden or bother to someone, but it’s not true. So, trust your crew, trust your team. You never know how much one day they may need to help somebody and you turning to them may allow them to feel like they're being of service. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, former Steelers star linebacker Ryan Shazier shares the heartbreaking details about his spinal cord injury during a Monday Night Football game against the Cincinnati Bengals. Find out how he stayed so positive after being told he may never walk again and how he's using his injury to help others. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #2pros #herdSee omnystudio.com/listener for privacy information.

As many of you know I deal with serious back pain. When it flairs up it's really hard for me to stay in the blue. In the past I would've allowed it to just let me sit in the dark gray but now I say screw you gray and I fight back and make sure I do all the extra work to exist in the blue. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Motivation: Make the choice to get help today. You must take the initiative and it takes you less than a second to make that decision to say I am going to get help. And when you do make that choice, it feels so liberating. So, take control and make the choice to get help TODAY!!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, one of the funniest people on the planet David Spade takes Jay behind the scenes on what it is like to a be a comic, how he got his big break, his Unbreakable moment and much more. Plus, a trip down SNL memory lane! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #crshow #dpshowSee omnystudio.com/listener for privacy information.

If a new medication comes out that can help me, I am giving it a shot. If it doesn't work, then it doesn't work but at least I am trying to improve my mental health. And if one day something comes out that is really a game changer for me the only way I would know is if I gave it a shot.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Motivation: Take care of your partner!! They are your teammates too and often we miss when they are struggling despite often spending the most time with them. https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, award-winning documentary filmmaker and best-selling author Kevin Hines joins Jay for a chat unlike any other. In September of 2000 Hines attempted to take his own life by jumping off the Golden Gate Bridge. Here is his story! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #jss #dgshowSee omnystudio.com/listener for privacy information.

Memorial Day, can be a difficult day for those who’ve served and lost loved ones to the ultimate price. But a few years ago at MVP (Merging Vets and Players) we shifted the narrative... make it a day or CELBRATION to honor your brothers and sisters you lost. CELEBRATE THEM!!! It’s ok to be happy and think of their memory. I can guarantee you they would rather you celebrate today than let today be filled with dread. See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Dr. James Polo, the Vice President & Chief Medical Officer at Carelon Behavioral Health joins Jay for an important discussion on mental health. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #jssSee omnystudio.com/listener for privacy information.

Sometimes when good things happen, and then bad things follow up I tend to think I can't just let good things happen for me, bad things are automatically going to come. But that is simply NOT true. Lousy things happen to us every day in life it is how we deal with them. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Motivation: If you are looking for a team, look to a shelter. You'll save a dog’s life but there’s a good chance that they'll save yours as well. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, actor Freddie Prinze Jr. pulls the curtain back on his childhood, what it was like growing up without his father, how he made in Hollywood and much more. Plus, a Muhammad Ali story for the ages and Freddie's secrets to a long-lasting marriage!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224#fsr #benmallershow #dpshowSee omnystudio.com/listener for privacy information.

I try now to sit and write down what may have prompted me to suddenly go from the blue to the gray. And a lot of times I am successful at that and when I write it down, I can say is this real or not. And if it's not real I can reason my way out of it.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Motivation: Look at those moments you are in the blue, relish in them and hold on to them. Start thinking the blue is where you belong and make the gray a pit stop.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, no better way to kick off Mental Health Awareness Month on this podcast than with American ‘speed queen’ Lindsey Vonn. She opens up about her struggles with depression, overcoming challenges and shares her unbreakable moment. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #oddcouple #herdSee omnystudio.com/listener for privacy information.

I am in the blue today because I'm taking action to do something about my mental health. I'm going down to get my brain scanned to hopefully get some solutions. So, don't procrastinate, if something can help you out jump on it. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday Motivation: Leaders take care of everyone else, but who takes care of the leaders? We need to start asking them how they are doing and start taking care of them. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224  See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, Seattle Seahawks Pro Bowl QB Geno Smith takes Jay into the huddle and behind the scenes on what it was like in the green room on draft night back in 2013. Geno also shares how he’s been able stay so positive throughout his career even when things didn’t go the way he had drawn them up. Plus, his unbreakable moment!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #crshowSee omnystudio.com/listener for privacy information.

Monday Motivation: You can be  just ONE AWAY… one day, one phone call, one conversation… one “something” away from your life changing or something great. Live in that hope, much happier existence. And it’s true! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On this episode, FOX Sports College Football Analyst Joel Klatt joins Jay to preview the NFL Draft. The former Colorado quarterback also dives into his own battle with alcohol and how an ultimatum from his wife ultimately led him to sobriety. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #douggottliebshowSee omnystudio.com/listener for privacy information.

I realized it is cool to take a 5-minute breather to calm your nervous system down to maintain high energy, so you don't crash and burn. It’s really helped me sustain throughout the day better. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday #MentalHealth Motivation: Whatever has happened this past week is over, it's done, it's in the past. Exhale, forget about last week, rest your body, refresh your soul, and restore your spirit. Give yourself a break, give yourself a sabbath each week! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, retired Ohio State Football player Harry Miller shares the courageous story behind his mental health journey with Jay. Harry’s decision to leave football has changed his life. By opening up about his mental health struggles, he’s helping others fight their battles, impacting student-athletes everywhere and changing lives every day. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #2pros See omnystudio.com/listener for privacy information.

Today I am in the blue because I decided to be. I went to bed last night saying tomorrow you're going to wake up in the blue, tomorrow is going to be a better day for you and it totally affected the way I woke up this morning. It is a much better existence to say I am waking up in the blue!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Monday #MentalHealth Motivation: Many of us fear that opening up will scare others away, but I’ve learned the opposite actually occurs. Vulnerability is our superpower that attracts good things and people!! It took me 53 years to learn that, gang. Never too late! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today’s episode, one of the baddest men to ever play in the NFL, the Hall of Famer Charles Haley joins Jay for a sit-down conversation unlike any other. He shares how mental health affected him not only as a player but growing up as a kid and how everyday he lives with it. And though he may not have any regrets about his playing days, Haley has discovered a better self and is using that attitude to help others on their own journeys. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #dpshowSee omnystudio.com/listener for privacy information.

The gray really takes over when I am in pain, and I am not a pleasant human being to be around. But I was able to lean into my teammate Rosie who showed me a lot compassion which was able to cut down how long I would be stuck in the gray.See omnystudio.com/listener for privacy information.

Today's Monday motivation is about mind, body, spirit. The key is to make it all part of your routine. And its hard work so we must work our asses off! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On this episode, “The All American” Brian Stann takes Jay on an intense ride onto the battlefield and into the octagon. From his early football days at the Naval Academy, to being ambushed by insurgents in Iraq for six days under heavy attack, to becoming a Mixed Martial Arts Champion, this Marine Captain’s story truly has it all!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #jssSee omnystudio.com/listener for privacy information.

Today is a HUGEEEE day for me gang. Unbreakable hits paperback! And you can hear me rambling and that's the anxiety because I am trying to fight back against my past behaviors of waiting for the other shoe to drop. But it is not going to drop today because I have a whole team, I can lean into. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Go back and look at that little kid and let them know that all is forgiven and that all is good and free them of a life of punishment. We are little kids, we make mistakes, it just happens.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Olympic wrestling legend Helen Maroulis joins Jay for a chat unlike any other. From making history at the 2016 Olympic Games becoming America’s first female gold medalist to her career-ending injury and gripping battle with self-doubt and PTSD that forced her into retirement to her astonishing pursuit of a second chance at greatness at the Tokyo Olympics. Helen’s story is truly incredible! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsrSee omnystudio.com/listener for privacy information.

There are a million ways to do breathwork, this is just the breathwork that I do to start my day. Take a listen! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jets' defensive lineman Solomon Thomas tells Jay what it’s like to go through free agency with anxiety, how he's using his platform to help others and explains why mental health is a personal priority for him after his family was devastated by suicide. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #oddcoupleSee omnystudio.com/listener for privacy information.

A lot of times when you're on a high from great things the roommates in your head tell you that bad things must equal it out. But that is definitely not the truth! So, in those situations arm yourself with the knowledge that the gray will not take over.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Finally engaged! It only took me 53 years to find true love. Took me 53 years to do the work on myself to see I am worth it; I can beat the gray…I can live in the blue. However, I wouldn’t have been able to receive this love had I not gone on this mental health journey with all of you. For everyone out there… it’s never too late!!See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay takes a stroll down Fashion Avenue with world famous designer Kenneth Cole. Kenneth shares incredible stories about his upbringing, the birth of his shoe company, why he launched The Mental Health Coalition, and much more. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #2pros #herdSee omnystudio.com/listener for privacy information.

Do you feel you're unworthy or guilty of enjoying a meal you really love? No. So every time you start to feel guilty about something good happening to you in your life just go back and think about how you feel when you have that meal you feel no guilt for. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224  See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Jay goes 1-on-1 with Jim Kwik, one of the most brilliant people on the planet. Jim is widely recognized as a world leader in speed-reading, memory improvement and accelerated learning with students in over 150 countries. After a childhood brain injury left him learning-challenged, Kwik created strategies to dramatically enhance his mental performance. Unlock your brain's superpowers here! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #benmallershowSee omnystudio.com/listener for privacy information.

It is the first time I have been home with time on my hands in over a month. Yesterday I was alone all day long and it was a bit of a struggle for me because I need a routine. So, I am going to make sure I do the right things to get myself anchored and grounded so I can combat this anxiety a little bit more.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

My guilt makes me feel like I am the worst person who has ever lived. But I have finally realized that is not the case. I've finally realized I'm not a bad person. It is something I must train myself to remember. So, I want you all to start practicing self-forgiveness and compassion. Just because we do something wrong doesn't make us a bad person! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Anybody else would say it is a handicap, it’s a limitation but you turned your autism into your superpower. If you can turn autism into your superpower, we can turn anything into our superpower! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, we go across the Atlantic to catch up with the world’s strongest brothers Luke and Tom Stoltman. This is the incredibly inspiring story of how two brothers built an unbreakable bond, overcame mental barriers and turned autism into a superpower! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #jssSee omnystudio.com/listener for privacy information.

If I didn't take this mental health journey, I never would have felt worthy of being loved and I wouldn't have had my heart and my universe open to being with somebody now. So, because I opened up to all of you and all the advice, I got back it has opened my universe for love. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Being kinder to ourselves extends to being kinder and gentler to others. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, we are bringing beautiful Thailand to the podcast with the founders of Kamalaya John and Karina Stewart. Sit back, relax, take a deep breath, and listen about this magical place that saved my life! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr See omnystudio.com/listener for privacy information.

Let us stop referring to ourselves as bad, things that we do as bad and let us instead start just telling ourselves what we want to do better.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, super nutritionist Denise Alvey enlightens us on body, food and life from a new point of view. Denise helps people overcome the challenges they face on a daily basis when it comes to what they should put into their bodies to feel their best and to reach their goals. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #fifthhourSee omnystudio.com/listener for privacy information.

Sooo grateful to you all for the beautiful messages of love about my beloved Alma’s sudden passing. I rescued her from a shelter 11 years ago but as it turned out instead, she rescued me. I will never forget that day 11 years ago my son and I saw her and we chose each other! Love u forever Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Always follow your passion and never give up! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, we're riding the bus to Flavourtown with the one and only Guy Fieri. He shares incredible tales from the early days, his time in France and why Super Bowl is so important to him. Guy even spills the beans on how Diners, Drive-Ins and Dives came to be. Warning: This pod is completely out of bounds! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #oddcouple #dpshowSee omnystudio.com/listener for privacy information.

If you try there is no such thing as absolute failure, there’s just lesser successes! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, rock legend Bret Michaels opens up and gives Jay a backstage pass of his incredible trek to stardom. Bret also shares his Unbreakable moment and so much more! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #douggottliebshowSee omnystudio.com/listener for privacy information.

When you trust in your teammates it brings you closer together. It is never enough, never too much and it never gets old. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224  See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Mark "The Smashing Machine" Kerr takes Jay on an incredible journey through his life and career, his battle with opioid addiction and the pressure of fighting in front of 95,000 people and what that does to somebody. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #crshowSee omnystudio.com/listener for privacy information.

Recognize triggers before they happen and set yourself up with a game plan going in to limit the gray days!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Suicide is not the answer! We got to stick around because you never know what lies around next Tuesday. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former NFL star and longtime advocate of mental health Brandon Marshall sits down with Jay for a paramount discussion. This is a chat you do not want to miss! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #2pros #herdSee omnystudio.com/listener for privacy information.

If you know you are in the blue, tell yourself you deserve to be in the blue! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Start looking at your problems as things we can overcome, not this is the gray of mental health issues. Let's try and separate them out and redefine what our issues are. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, high-performance Psychologist and host of the Finding Mastery Podcast, Dr. Michael Gervais joins Jay for a mind-blowing conversation. He brings clarity on how to thrive under pressure and provides the skills to help you face challenges so you can unlock your full potential. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #benmallerSee omnystudio.com/listener for privacy information.

It is easy to fall into the gray when it is gray outside. So, recognize this, fight back, and kick its ass! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Today is a difficult day in light of what happened to Damar Hamlin last night. It is hard to be equipped with how to deal with immediate trauma like this, but we must stick together and lean into each other during this time. This obviously goes well beyond sports. See omnystudio.com/listener for privacy information.

Jay shares his story of how he got to where he is and tells you why the journey is the pot of gold at the end of the rainbow. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former UFC Light Heavyweight Champion Rashad Evans takes Jay on a magical ride through the medical mushroom industry and explains the many benefits of functional mushrooms. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #dpshowSee omnystudio.com/listener for privacy information.

When massive things happen to us, we need to be prepared for the comedown.  See omnystudio.com/listener for privacy information.

It meant the world to Terry Bradshaw that he was able to tell Jay he was having a rough day. So, reach out to your teammates and be there for each other! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, the one and only Terry Bradshaw joins Jay for a conversation unlike any he has ever done. Find out what gave him the courage to be one of the first athletes to talk about mental health, why he uses humor as a shield and so much more. Plus, Terry shares three things no-one knows about the NFL's most famous play the 'Immaculate Reception' celebrating its 50th anniversary this Friday!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #oddcouple #herdSee omnystudio.com/listener for privacy information.

Look for things that make you happy and sit on them for a bit and really soak them in.See omnystudio.com/listener for privacy information.

Do not let feeling left out on social media put you in the gray. Social media is not real. It is a filtered fraction of a second, it is not REAL! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, Keith Madden is literally walking proof that other forces are out there looking out for you. Listen to Keith's incredible story of how a wrong turn ended up being the right turn!  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #douggottliebshowSee omnystudio.com/listener for privacy information.

Reach out to people whether someone is sick or not and tell them I love you; I care about you; I’m thinking about you because it can really lift someone up.  Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

The art of loyalty is to think about others when they're not asking for it and when they don't need it. It's not what someone can do for you, it's what you can do for someone else.See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, former Marine Sergeant Kirstie Ennis joins Jay for an incredible interview. Her story may have begun when she lost her leg after her helicopter went down in Afghanistan, but it certainly doesn't end there. After more than 40 surgeries, Kristie has accomplished more on one leg than most people have achieved in their lifetimes.   Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #2prosSee omnystudio.com/listener for privacy information.

Let's not worry about the things we can't control and live in the present!See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode, well-known American actor Christian Lee Navarro opens up about his mental health struggles, suicidal thoughts, the value of therapists, life on the set of 13 Reasons Why and much more. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #dpshowSee omnystudio.com/listener for privacy information.

On today's mental health check in Jay explains why you need to be in control to get yourself out of neutral and not allow yourself to drift into the gray. Follow, rate & review Unbreakable with Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

I went to bed for the first night in 30 years without an Ambien and I have not had one since. Here's why!  Follow, rate & review Unbreakable with Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

On today's episode, Indianapolis Colts Owner Kalen Jackson sits down with Jay and shares her struggles with anxiety as she makes a push to prioritize mental health in the NFL. Jackson, the daughter of Jim Irsay, is the force of will behind the Kicking the Stigma initiative, which raises awareness about mental health disorders and works to remove the shame and stigma often associated with those illnesses. Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #jssSee omnystudio.com/listener for privacy information.

Jay is in the blue today...but he's asking for your help and guidance so that he doesn't trickle over into the gray. Please leave some tips and comments of things you all do that help keep you in the blue when you start to doubt that you aren't worthy of being in it. Follow, rate & review Unbreakable with Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Michael Phelps needs to start celebrating his Olympic Gold Medals. We all deserve to love ourselves up when we do something great!See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer.  On today's episode, 23-Time Olympic Gold Medalist Michael Phelps joins Jay for powerful conversation on life. Michael addresses his mental health challenges including nearly taking his life, what he learned from it, and so much more. IT’S A MUST LISTEN!! Follow, rate & review Unbreakable with Jay Glazer here!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #oddcouple #herdSee omnystudio.com/listener for privacy information.

If you can take away the element of surprise and you're able to just say ok here is the reason why I feel this way, it takes away the grays power! Follow, rate & review Unbreakable with Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Don't race out to find what's next. It's ok to sit back and give yourself permission to celebrate yourself! Follow, rate & review Unbreakable with Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer.  On today's episode, American Hero Doc Jacobs shares his incredible journey serving over eight years in the Navy, with six and half years as a combat wounded Corpsman. Doc saved over 60 people during his time in Iraq. He’s endured 89 surgeries and tried out for 4 Major League Baseball teams after amputation. Here is Doc’s remarkable story!  Follow, rate & review Unbreakable w/ Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224   #fsr #crshowSee omnystudio.com/listener for privacy information.

On today's mental health check in Jay tells how a shift in his narrative has got him feeling in the BLUE!! Follow, rate & review Unbreakable w/ Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

Find out what makes you different and embrace it. Don't be a face in the crowd, be the crowd! Follow, rate & review Unbreakable with Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224See omnystudio.com/listener for privacy information.

On today's episode, Philadelphia Eagles right tackle Lane Johnson sits down with Jay Glazer on the one-year anniversary of their original "FOX NFL Sunday" chat where he detailed all the challenges he faced in his battle with depression and anxiety. Follow, rate & review Unbreakable w/ Jay Glazer here for so much more!https://podcasts.apple.com/us/podcast/unbreakable-with-jay-glazer/id1641935224 #fsr #dpshowSee omnystudio.com/listener for privacy information.

On today's mental health check in Jay explains why we can't talk ourselves out of opening up to others because we think we're bothering them.See omnystudio.com/listener for privacy information.

Our scars are things that tried to break us and couldn't and we came through the other side of that tunnel. Be damn proud of them!See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer.  On today's episode Anthony Migliore, a full-time, top tier caregiver for his father who’s been fighting ALS for 30 + years joins Jay for a heartening conversation on life, how he finds his way to the blue and much more! #fsr #benmallerSee omnystudio.com/listener for privacy information.

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Find out what you're good at and donate that skill or time to others!See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer.  On today's episode Super Bowl Champion and 2021 Walter Payton NFL Man of the Year Andrew Whitworth joins Jay for a powerful discussion on life, the Super Bowl, battling your demons and much more. Plus, Andrew shares his unbreakable moment!   #fsr #upongameSee omnystudio.com/listener for privacy information.

On today's mental health check in Jay explains the reason today was a trap day for him and tells you why it's so important to never skip your program that gets you to the blue.See omnystudio.com/listener for privacy information.

Jay pulls back the curtain and shares the reason this podcast is called UNBREAKABLE See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode entrepreneur, author, global speaker, and host of the #1 rated business podcast on iTunes, Ed Mylett joins Jay on a wild ride packed with wisdom, positive energy, and incredible stories. This is a must listen!        #fsrweekendsSee omnystudio.com/listener for privacy information.

On today's mental health check-in Jay tells you why he believes that we are the majority and not the minority!See omnystudio.com/listener for privacy information.

Randy Couture takes you through the message he gives to our troops and football teams!See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On this episode, Hall of Famer, 6-time UFC Champion and cocreator of MMA Athletics Randy Couture joins Jay for a powerful conversation. He shares why he’s proud that he’s different, why its ok to be scared, the importance of friendships, and the motivational message he gives to our troops. Plus, Randy's unbreakable moment, how he saved Jay’s life and much more!   #2pros #fsrSee omnystudio.com/listener for privacy information.

THANK YOU ALL for having my back and being there for me when I needed it the most. For me to post and get the reaction from you all to lift me up, not tear me down, and show me that you're walking this walk with me...it is overwhelming, amazing and beautiful. See omnystudio.com/listener for privacy information.

On today's mental health check-in Jay explains why we have to put just as much work into our mental health as we do anything else and shares the five to seven things he now does just to keep the gray at bay!  See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode New York Times best-selling author, entrepreneur and former pro athlete Lewis Howes joins Jay on an emotional rollercoaster ride. Plus, Kobe Bryant's definition of love and much more!   #fsrSee omnystudio.com/listener for privacy information.

The difficult art of forgiving ourselves...starting today!!See omnystudio.com/listener for privacy information.

On today's mental health check-in Jay shares some new things that he learnt (in Thailand) that he now implements before bedtime that helps him wake up more in the blue instead of they grey and tells you why we need to start celebrating ourselves! See omnystudio.com/listener for privacy information.

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode world-renowned actor Frank Grillo joins Jay for a herculean discussion on why its important to make friends with your depression/anxiety, what it's like to lose someone close to you, why its important to build community, cool to cry and much more. Plus, Frank shares his unbreakable moment that involves Steven Spielberg!   #fsrSee omnystudio.com/listener for privacy information.

On today's mental health check-in Jay explains how we are all worthy of operating in the blue...we just have to work hard at it!See omnystudio.com/listener for privacy information.

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Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode Best Selling Author and Keynote Speaker Jon Gordon joins Jay for a powerful discussion on suicide, battling your own demons, replacing negative thoughts with positive ones, why its important to never give up and much more. Plus, Jon shares his unbreakable moment along with why he's the David Hasselhoff of Korea.  #fsrSee omnystudio.com/listener for privacy information.

On today's mental health check-in Jay shares an impactful moment where he visits with Monks in Thailand and learns to experience his own pain through the younger version of himself.See omnystudio.com/listener for privacy information.

On today's mental health check-in Jay shares something very important that he learned from his time in Thailand about being your own hero. Anything that you've overcome...you're the one that overcame it! See omnystudio.com/listener for privacy information.

Welcome in to the very first Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On this episode Rams head coach Sean McVay pulls back the curtain on how he deals with players that are scared to open up in the locker room because they might get cut, about his struggles last November when the team went winless, the first time he realized he needed help and a whole lot more. Plus, Sean shares his unbreakable moment. Hear the perspective of an NFL head coach on dealing with mental health in a much different discussion than normal!    #fsrSee omnystudio.com/listener for privacy information.

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