In our first official Podcast episode of Yourself, Not Someone Else we discuss; 1. A mini-story of myself, not someone else; 2. What Yourself, Not Someone Else is actually about, and; 3. How it came about for me
3 Ways To Overcome A Downward Moment
In episode #8 of Yourself, Not Someone Else the official podcast coming to you weekly throughout 2022 we discuss 3 Ways To Overcome A Downward Moment (those shitty moments and situations that life loves to throw at us)
Time Markers:
Number one: Own it! [8:17]
Number two: Accept it! [11:20]
Number three: Embrace it! [15:43]
Quote of the week [23:11]