Looks like you‘ve officially entered the group chat with your best friends. My name is Ally Pintucci and this is the unfiltered podcast: the place where we leave the heavily filtered world of social media to talk about anything and everything uncensored. From personal wellness to entrepreneurship, spirituality, sex, surviving breakups, and hilarious girl talk in between, THIS is the space for important conversations that women should be having with their best friends. Pour yourself a glass of whatever feels good to you, sit back, and join me as I navigate adulthood with real + unfiltered conversations. #ThisIsUnfiltered
Hey Girl, Your Body Is Keeping Score w/ Ailey Jolie
Somatic therapy aims to treat PTSD and other mental and emotional health issues through the connection of mind and body. This body-centric approach works by helping to release stress, tension, and trauma from the body. In this episode, I sit down with Ailey Jolie to talk about how your body has been keeping score on you since the day you popped into this world.
In this episode, we talk about:
+ wtf is somatic therapy?
+ relationships
+ being aware of behavioral patterns in your life
+ “big t” vs. “Little t” trauma
+ stored emotions & experiences in your body
+ and more!
Can’t wait to hear what you guys think and be sure to connect with Ailey over on IG!
CONNECT WITH US
www.instagram.com/allypintucci
www.instagram.com/unfilteredwithally
www.instagram.com/aileyjolie
ABOUT AILEY
Ailey is a Registered Clinical Counselor holding a Masters of Counselling Psychology
and a Master of Arts in Depth Psychology with an Emphasis in Somatic Studies. She is a graduate from Harvard Medical Schools Global Mental Health: Trauma Recovery
Masters certificate program and holds two Honours Bachelor Degrees in the fields of
Women’s Studies, Communication and Psychology from the University of Ottawa
(Université d’Ottawa). She has completed the requirements to be a certified Focusing
Oriented Therapist, Compassionate Inquiry Practitioner, and Somatic Experiencing
Practitioner. Additionally, she has trained to deliver both MDMA-assisted
psychotherapy for PTSD (MAPS USA) and Ketamine-assisted psychotherapy, in a
research setting.
Ailey has completed the requirements to become a Registered Yoga Teacher and
member of the International Mindfulness Teacher Association. She has completed
postgraduate training in Sex Therapy from Guelph University and the Clinical Science
of Eating Disorders from the University College London faculty of medicine.
Ailey’s education and life experience have led to a specialized clinical focus on sexual
trauma integration, embodiment, eating disorders, and intimate relationships. As a
psychotherapist, Ailey blends the principles of depth psychology, relational somatics,
intersectional feminism, and interpersonal neurobiology.
11/2/2022 • 46 minutes, 59 seconds
25. One Hunni Almost Burned Down Her House, The Other Hunni Got Business Burned + Free The Nip [HuhNey Check w/ Jenn Ungaro]
I hadn't had a proper catch up with Jenn all week and we reconvened for this recording to lay it all out on the table. I love this episode so fricken much. You're gonna hear about:
- How Jenn almost burned down her house (and why she failed science as a child)
- How I got burned by another poor business decision
- Free the damn nip (and unsolicited titty advice)
... and a whole lot more!
This episode is brought to you by our amazing sponsor (and legit my new favourite wine), Spade and Sparrows.
CONNECT WITH US: @UnfilteredWithAlly, @JennUngaro, @AllyPintucci
GIRLS ONLY FB GROUP: www.facebook.com/groups/huhneycheck
