Welcome to the Unapologetically Abundant podcast. I’m Petia Kolibova, passionate coach who helps corporate women who have been pushed down and have been playing it small to create a life that feels amazing on the inside, not just the one that looks good on the outside. We rise above the limiting believes and thrive in life by being unapologetically us. Each week I’ll be offering an interview or idea that will support you to build the strong mindset and confidence to leave behind your past wounds, enjoy the present moment, and create the life you deserve. Each episode, we will be getting stronger together because what we give out comes back multiplied - so when you share who you are - authentic, vulnerable and open you - you are allowing others to do the same. By building a strong mindset you are elevating not only yourself, but also those around you. I will take you on a journey of self-worth discovery by elevating your energy and connecting with your soul, while offering simple steps and tools you can use right now, to create a healthy and empowered life you love!
How to create ads that convert without spending a fortune with Jana Bishop
On this episode, we talked about:
Making things affordable and accessible
Learning about the different types of ads
Finding people as your ideal buyer
Matching up with our closest buyers
Setting your ad account properly
It's all about strategy
"People don't get the results that they want because they haven't given their accounts enough time to collect information"
"When people start with ads, they can see fantastic results for just a few dollars a day"
"In order to allow the algorithm to work in your favor, you have to work gradually"
About Jana:
I'm Jana Bishop, your favorite ads coach! I love taking complicated Facebook & Instagram ad strategies and breaking them down into actionable steps.
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
2/6/2024 • 20 minutes, 46 seconds
Why I know you were designed for abundant life
You were meant for more and you know it.
Deep in your heart you know you were designed for abundance because when you are celebrating the current abundance in your life it feels like home.
And you desire more of it.
Not by doing more but by being more, by creating a path of least resistance and by celebrating, owning and monetizing your gifts.
With our gifts it can be so tricky because they come so easily to us that we don’t even feel like we can be abundantly paid for them.
That’s where I would LOVE to support you.
So you can feel confident and clear about your gifts, about monetizing them while impacting others.
I desire for you to live a life of fullness and satisfaction while you are creating a fuller bank account.
With more ease, with more support, with more nurturing, with more clarity…
Ah it can feel so good my love!
If you are ready for more ease, join me for a 5 week online group coaching program where I am going to guide you and teach you how to ditch the hard work and create five and multiple five-figure months monetizing your gifts.
Learn more here and join me on this aligned day of 2.22.2024
https://bit.ly/5weeks5figures
Can’t wait to see you there!
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
2/2/2024 • 10 minutes, 40 seconds
Wellness tips that will elevate your wealth as female entrepreneur or mompreneur with Sabrina Bawa
On this episode, we talked about:
Living in alignment with your body
Being able to empower women
Switching from cold drinks to water or hot drinks
Feeling more grounded and present
Slowing down while you eat
Clearing up your mind and senses
Moving with alignment
We all have the answers
"Being able to express yourself and be authentic, just be yourself"
"Take 3 deep breaths: tune back into your body, come to the present moment and keep up with your day"
"When you're moving from intuition all the time, that's when the money starts coming in"
About Sabrina:
Sabrina is an Ayurvedic wellness educator, writer, podcast host, and advocate for women's empowerment. Her mission is to redefine what it means to be healthy by promoting a holistic lifestyle and empowering women to heal themselves.
Her company, Ojas, is a virtual wellness studio and mobile app based on Ayurvedic Medicine that gathers everything women need to heal naturally.
Whether you want to beat bloating, lose weight, relieve PMS, or boost energy levels, Sabrina will teach you how to unleash your own healing powers and feel like yourself again.
Website / Social Media Handles: @sabrinabawa or https://sabrinabawa.com/
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/30/2024 • 21 minutes, 28 seconds
WHY you do things is so much more powerful than what you do
I used to create things by looking outside and around me.
I used to look at other coaches and mentors and see what they have created success and thought that’s the WAY.
While the truth is the REAL way was inward.
After I launched a program last year when I was pregnant and all I heard was crickets I knew I had to reevaluate.
I had to ask myself...what am I really really confident selling? What am I excited to sell? What do the women I want to work with need right now...
Not when they grow, not when they have more time, more money..what do they need NOW so they can get on track of their desires.
Because women who hire me, already know they are meant for more, they already know their values and that they desire to enjoy life and their loved ones vs sacrificing their health and memories, they know they are on track for five-figure and multiple-five-figure months.
Some of them already got the taste of what five-figure months feels like, some of them already have six-figure business yet they don’t love how much work, sacrifice, burn out and overwhelm it took.
They are ready and already on their way, they just want to be supported, nurtured, and seen on this journey. They want someone to see their blind spots and cheer on them along the way.
For those women I couldn’t do what everyone else’s is doing.
For those women and myself I had to create something new, fun, exciting, to remind them what’s possible for them.
I started to create my new program from place of trust, from inward, from my heart.
And the day I shared it on my free masterclass we already had women who signed up, paid in full and are so eager and excited to change their lives and realities.
I started to create from my WHY and the WHAT is selling out so easily.
If you desire to learn more about what I am creating make sure to stay tuned next week or hop on my stories on IG where I will announce it after the weekend.
It is SOOOOO goood!!!
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/26/2024 • 8 minutes, 41 seconds
How to use feminine energetics to align with your purpose with Eleonore de Posson
On this episode, we talked about:
Embracing femininity confidently
Who you came here to be?
Offering something unique to the world
Stepping into your highest potential
Becoming more in alignment with who you are
The feminine is inward
Our soul is always calling us forward
What am I holding that doesn't feel good?
Everything is always full and complete
Reclaiming your feminine energy
"Your soul wants for you to evolve into someone that nobody else can be"
"We are infinite beings, and you're never really done until you do you completely"
"What have I been doing that isn't really serving me anymore and my highest good?"
About Eleonore:
Eleonore is a Spiritual Teacher, Energy Healer, International author and founder of the Sacred Roots Mystery School. She helps women live in alignment with their soul and their soul’s purpose
Website / Social Media Handles: @eledeposson
P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/23/2024 • 22 minutes, 6 seconds
The one belief I ditched to attract $80K client
As I was talking to everyone I was dimming my light and diluting my message.
I had to ask myself…what do I really stand for…
Because I used to think that no one would care for a coach who …
Doesn’t drink coffee, reads labels on everything she eats, doesn’t drink alcohol, and instead does celery juice and herbal teas, is vegan and loves to read and research everything (hello 5/1 profile in human design 😝)
And then I realized I’m not taking my own medicine 🤔
I tell my clients to be uniquely themselves and I wasn’t doing it 😳
So I decided to own it all…
That I have a crazy Czech accent, that I care about what I eat and drink because it impacts my ability to be truly abundant, that I love my clients like family and they call me mama bear 🐻 or guardian angel…
I care and I care DEEPLY.
That’s how I attracted $80K client who buys all my offers and is in my 1:1 container for almost 3 years now.
Because when I’m more of me I attract those who are like me with more ease….
What could your biz look like if you own who you are?
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/20/2024 • 6 minutes, 52 seconds
How to use your fears and power them into your desires with Alexandria Cordero
On this episode, we talked about:
Building a spiritual business
Taking time to get quiet and listen to your inner voice
Fear of success can be a subconscious barrier to grow
Embracing the grey area between structure and flow
Prioritizing your desires and needs in your business journey
"When you decide to live a spiritual life, it doesn't mean you're always happy. What it means is that you're consistently fulfilled."
"Stop thinking you have to delete your Instagram account and be like, 'Forget it, it's done.' There's so much gray and I wish I was reminded of that more."
About Alexandria:
Alexandria Cordero is a spiritual life and business coach on a mission to normalize spirituality for modern seekers. She’s the host of The Spiritual Baddies Club podcast and founder of an exclusive membership community by the same name. She’s been in the mindfulness and wellness industry for over 12 years, operating as a yoga teacher, meditation guide, and leader in the space. Over the past three years, Alexandria has mentored hundreds of women one-on-one, helping them heal emotional blockages, recondition limiting beliefs, and realign their lives through human design readings, past life regressions & subconscious coaching. Her goal is to create safe spaces that empower modern mystics, lightworkers, and spiritual baddies to tap into their intuition both in their lifestyle & in business. She guides them to turn their wounds into wisdom so they can transform spiritually, personally, and professionally. Alexandria believes the hottest thing you can do is heal. Through her coaching programs and online platforms, she provides women the tools, sisterhood, and support they need to unlock their confidence, live life on their own terms, and build purpose-aligned businesses.
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/16/2024 • 23 minutes, 55 seconds
How to create five figure months with ease
I get to admit…
I take this very personally 🙋🏻♀️
For me seeing women who have gifts, who are deeply desiring to help others, who are here to do things differently (than just hustle and work hard and letting life passed by)….that are not abundantly paid breaks my ♥️.
Because I was that woman!
I used to charge $100 a session that took me an hour to prepare, an hour to lead, follow up and an hour or two to send detailed notes and strategies plus being in contact with my clients on an almost daily basis 😬
I LOVED coaching women and I felt burned out and frustrated that it’s taking so much time and energy.
I had to reassess how I serve and whom and what I charge.
I had to work through my old limiting beliefs that were instilled in me generationally.
I had to work on my mindset and energy.
I had to start feeling worthy of having a great life and not sacrificing my whole self.
Because that’s what I have seen in my grandma, my mom and so many women around me.
I don’t want this to be you.
I want you to have it all.
The money that brings you peace, the time with loved ones and the freedom to be and do whatever you truly desire.
I know I probably shouldn’t but I take it personally…
I want to see you succeed.
And if you want that too join my free training FIVE STEPS TO FIVE FIGURES where I teach you how to create sustainable income without putting everything else on the back burner.
sign up HERE⬇️
Bit.ly/5stepsTO5figures
Can’t wait to see you there!
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/12/2024 • 7 minutes, 57 seconds
The actual behind-the-scene of my coaching
Tune into a few minutes of my coaching call with my client Candice who went from 2K months working hard into building a 6 figures spiritual biz.
On this call, I was helping her strategize her next live event, what to offer, how and why. And also we added a valuable piece into her branding that tied together all that she has been creating for the past two years in her biz to bring now even more ease and income.
Ps. If you too desire to create consistent 5 figure months join my free LIVE training on January 24th
Bit.ly/5stepsTo5figures
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/10/2024 • 0
I am ditching the new years new me and goals and doing this instead
When the new year comes we feel almost obligated to have new goals, focuses and lining up our achievements for each quarter.
This year I am ditching the new year new me and all the goals.
This year I am asking myself instead:
What do I want to experience
Who do I desire to work with
What do I desire to see and feel
What is my intention for the year
I am releasing the pressure of goals, timelines, and numbers.
I am inviting spaciousness, playfulness and women I get to support as a mentor to grow and to be abundantly paid.
If that’s you make sure to schedule your free abundance activation call so you can also bring in more abundance, simplicity and ease into your biz and life.
Abundance activation process:
https://petiakolibova.com/abundance-activation-process/
1/5/2024 • 4 minutes, 44 seconds
How to ASCEND onto your highest timeline, EMBODY your full magic and to SCALE your soul business, sustainably with Jenna Faye Madden
On this episode, we talked about:
Impacting the lives of other women
Refinement and simplicity
Embodying your truth and living your gift
Learning how manifestation works
Doing simple daily practices
We have to think outside the box
Looking at the possibilities instead of only one way
"When we hit resistance, we do more of what we know"
"The more money in the hands of conscious women, the better place our world is going to be"
"Focusing less on the number and the amount of money, and focusing more on serving people"
1/2/2024 • 31 minutes, 15 seconds
How to embrace Motherhood as entrepreneur
Motherhood...the ultimate teacher of surrender!
I used to think that I like going with the flow, yet let me tell you, motherhood brought a new level of that..
Planning my calls, podcast interviews, abundance activation calls, and eating, showering, working out?
Whole new adventure with baby lol
Nothing is as planned and especially as this little 4 months bundle of joy isn’t joyful.
When she is teething and nothing makes her happy and I still get to show up for myself, my husband and biz.
These are some of the things that really helped me....
1. Asking for help – I am pretty awesome but not superwoman to do it all alone. I asked my husband, flew my mom here, ask my friends...
2. Making sure each and every day I have space just for me.
Whether it’s when she is asleep or asking my hubby to watch her or have her overnight. I make myself warm tea, bath or shower and am fully present to me.
3. Having the right support.
I am so thankful for my team who helps me tremendously.
I am thankful for my midwife and doula that I can text anytime with questions.
I am so thankful for my best friend who is always available to hear me, advice me and comfort me when needed as she is herself mama of two boys.
4. Embracing the uncertainty and knowing it’s all passing so really being present to it all. Asking myself...what is this teaching me?
I have became even more unapologetic with my time and who do I desire to work with as my energy bandwidth isn’t limitless.
What are some of your tips for me as a new moma?
What helps / helped you the most with your little one when teething and growing?
12/29/2023 • 8 minutes, 27 seconds
Rebelling to a birthing system through pain free birth with Mama Chel
On this episode, we talked about:
Birth babies without complications
You have to give your body space
Wanted to mother a really powerful soul
Knowing what motherhood will be for me
Releasing fear it's important for birthing
Trusting our intuition as mothers
We're energetic beings and trauma is stored in our body
You decide to give away your power
Trusting your body a little bit more
We are created perfectly and divine
"We would never seek for external assistance if we felt so completely confident in our ability to birth"
"Everything I did 4 years ago was healing trauma, and I didn't know that I was preparing to be a mother"
"If you can truly forgive, you will not hold anything dark in your heart"
About Mama Chel:
I'm thrilled to join you as a podcast guest, sharing my journey and insights as a passionate advocate for sovereign birthing. Having experienced the transformative power of an undisturbed and unmedicated birth, surrounded only by my partner on our Costa Rican farm, I am dedicated to empowering and educating women on the importance of conscious preparation and conception. Through my experiences and deep understanding, I strive to shed light on the beauty and potential of sovereign birthing. Additionally, I've authored the book 'Unweaving the Web of Trauma,' which offers valuable perspectives on how I aligned to this timeline of conscious birthing & conscious motherhood.
Website / Social Media Handles: Thmamachel Tiktok & IG
12/26/2023 • 32 minutes, 29 seconds
What to do when life gets hard so biz doesn’t get affected
Are you afraid that your personal life can affect your biz?
Slow your momentum?
I used to think that the better I feel, the better I manifest, yet that was putting a lot of pressure on me.
We can’t be always happy, bubbly and light.
We came here to feel it all so when life feels heavy we might be worried it will affect all the work we have done in our biz.
Here is what I found on my journey...
1. You are your biz. Prioritize yourself, put yourself on a calendar, like date with self and make sure to bring grace, love and compassion for yourself.
2. You don’t have to be on your A-game to keep the momentum going. You have planted seeds, you have shown up, give yourself space and grace.
3. Ask for help and don’t do it alone. Learn to prioritize and see what can be delegated, let go of, pause.
Life is a rollercoaster, so make sure that you build a biz that can work with your life no matter what is happening.
If you want to see how to do that make sure to schedule an abundance activation call so we can look where your blind spots can be and how to create new momentum in 2024.
Abundance activation process
https://petiakolibova.com/abundance-activation-process/
12/22/2023 • 6 minutes, 8 seconds
Everything you need to know about birth and your OBGYN won’t tell you with Nathan Riley
On this episode, we talked about:
Homebirth is safer for my and my baby
You can make decisions on your own, but you have to own the outcomes of those decisions
Even tho the placenta ages, it is supposed to age
We don't need to intervene unless it's absolutely necessary
We have no idea what happens whenever a woman goes into labor
What's happening with the placenta?
Inductions tend to hurt a lot more
The baby knows when and how to get out
The pain is super complicated
"If I can't talk to you about the realities of what we do and don't know, then I can't do my job"
"Just because the placenta it's starting to calcify, does not mean the baby is compromised"
"When a person doesn't feel supported, they don't feel seen and cared for, pain is actually far worse"
About Nathan:
Nathan is a father of two, the second of home was born at home. He’s married to his high school sweetheart, Stephanie. He grows food, reads more than he probably should, and enjoys coffee, mountain biking, and being in nature. He and his wife are perennial Burners. Nathan is also a psychonaut, procuring his own ceremonial medicines for fellow travelers.
Nathan has a history of athletics, including triathlon (Ironman distance) and rock climbing. He also served as a CrossFit coach for 6 years. He has dedicated himself to the study of exercise science and nutrition since he was 16 (yes, really).
In his spare time, he supports clients through fertility challenges, pregnancy, childbirth, and postpartum. He also supports fathers-to-be through the spiritual transformation of childbirth. He manages a private practice called Beloved Holistics, a private contract association. He also attends home births, and he provides collaborative care for midwives across the country who struggle to find a friendly OBGYN with whom to consult on clients. He also recently started training in jiu-jitsu.
He left the conventional medical model for a few reasons. For one, he was tired of renting out his time to bean counters and administrators at the minimum wage they could afford to pay him while maximizing profits for their c-suites. Second, he despises the insurance model that characterizes BigMed in the United States. Lastly, he was fired twice during the COVID pandemic. 1st: for calling medicare fraud on his hospital. 2nd: for taking off his mask while visiting with a dying 95-year-old on hospice.
12/19/2023 • 28 minutes, 41 seconds
How to release doubts and fears when launching a new offer
And what if you never share your story? What if you never share your gifts? What if you feel frustrated because you are not feeling you are being paid abundantly?
Have you ever asked yourself those questions?
My client is launching a new offer and she was in her head wondering … If anyone will buy, if anyone will sign up, if her pricing is right, if she will lose people because she is creating a very specific course that won’t be for everyone.
We had to look at those stories and unpack them.
Why would she be afraid to share what really lights her up?
Why would she feel as a failure ? (if no one would buy)
Why is she trying to go cheap vs going with what she really wants to charge?
Your biz is your reflection and it will bring up all the doubts and fears...
Yet you get to look deeper on what you are feeling, thinking, and what’s coming up when you want to raise your prices, when you want to be sharing new service or product.
We were able to shift her mindset on how she sees herself and her offers.
Get really clear on who she really wants to be working with and why.
Looked at her limiting beliefs and why they came up now (reprogramming with NLP and somatic work helped).
And then she was able to create and sell-out program that was really on her heart.
Because she understood her power, her gifts, her voice, and knowing that only she can share with the world her impact.
What is coming up for you when you are launching, creating anything new or raising your pricing?
12/16/2023 • 8 minutes, 17 seconds
How to make more money as profile 5 in Human Design with Christy Avis
On this episode, we talked about:
Not looking for validation anymore
What I desire, it's available
You're meant to show up in the world
Embodiment first
How do I move in a new way?
Our capacity for heartbreak is very high
Understanding how to utilize your projection field
"What happens if I go away from what is currently accepted in the paradigm of human design?"
"What are we meant to do based on what we desire and how can we let it feel light?"
"I have this capacity to know that not everybody is going to be on board and I'm going to trigger people"
About Christy:
Christy Avis is a leader in the human design space merging the intersections of business, human design, and energetics. Her brand is called Aligned Ascension and heads the movement of empowered human design, which asks "how do I use my design to be limitless and step into my desire instead of using my design as a limitation."
Join Christy on her masterclass about profile 5:
https://christy-avis.mykajabi.com/offers/xLAYo6X2
12/11/2023 • 26 minutes, 16 seconds
How to be magnetic
Would you like to be more magnetic?
Being magnetic, magnetism... we hear these and similar things so often lately.
What does that even mean?
In my heart I see it not as something we learn, we acquire, it’s something we are and we just get to remember it.
I always tell my clients, it’s like cleaning up your front yard so you can see clearly where you are going.
It’s shedding those old layers of doubt, limiting beliefs and stepping into your own truth, being unapologetically YOU so you can BE who you came here to be.
And I know it sometimes isn’t easy...to see your own blind spots, to go even deeper into your own healing, because it feels like you have already been there and clear that..and now there is more..
That’s why I believe we get to surround ourselves with those who can see us and our blind spots, who can bring new vision and perspective so we can get back into the flow, to feel energized, clear and alive.
For that I have created one day mastermind. Magnetic you Mastermind.
Where we meet on a live zoom call (there will be a replay if you can’t be live) to mastermind and also get hot seat coaching from me, FB group for community and support, so you can have clarity on where your blocks might be, how to create even more ease, flow and abundance.
The investment is only $388 and because you are listening to it here please take $55 off as a gift from me to you and mee me on 12.12.23 😊
To join just DM me on Instagram - @petiakolibova or email me “magnetic mastermind” and we will send you all the detail.
12/8/2023 • 8 minutes, 18 seconds
Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength with Summer McStravick
On this episode, we talked about:
How life and manifesting works
You can always ask the question: what can I be taught?
Definition of flow-dreaming
What flow-state is
Daydream: been in two places at the same time
The way I talk is through the language of emotion
"Guided mediation is easier because someone is telling us what to do and what to see"
"Flowstate can take you to any place, I just decided to take it to a conscious or quantum connection"
"Once you start flow-dreaming, you start to heal, manifest and create a lot of things in your life"
About Summer:
Summer McStravick is a personal growth coach, author, podcaster, and creator of Flowdreaming, an energy technique for manifesting, healing, and growing inner emotional strength.
Her books and podcasts have been used worldwide to transform people’s inner emotional landscapes as well as their external lives. Her latest book is called, Stuff Nobody Taught You: 40 Lessons from ME School to Help You Stop Being Miserable and Start Feeling Amazing. Summer’s been teaching for 18 years. Previously, she worked for Louise L. Hay for a decade and created HayHouseRadio.com. Find her at Flowdreaming.com or through her podcast, Flowdreaming.
Website: https://www.flowdreaming.com
Instagram: @summer_mcstravick
Facebook: https://www.facebook.com/groups/ILoveFlowdreaming/
YouTube: https://www.youtube.com/c/FlowdreamingSummerMcStravick
Flowdreamng App: https://urlgeni.us/flow
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
12/5/2023 • 22 minutes, 33 seconds
How to release scarcity mindset
Do you think scarcity is only about money?
Think again.
I hear from women who want to start their business or grow their business to say, I wish I would have more time.
One thing that pregnancy and having a daughter showed me is that it’s about priorities not about more time.
You will always make time for what really matters to you.
So the challenge is not to have more time.
The opportunity is to get crystal clear on what matters to you the most, and what will move the needle closer to where are you desiring to be?
Whether it’s higher income, serving more clients, more freedom, or more time with your loved ones.
Scarcity of time is a lie.
Today I’m inviting you to choose three priorities for your long-term goals, three priorities for short-term goals and three priorities for today.
And you will see how much more aligned, abundant and free you will feel.
What do you wish to have more of these days?
Schedule your FREE ABUNDANCE ACTIVATION CALL below:
https://petiakolibova.com/abundance-activation-process/
12/1/2023 • 6 minutes, 25 seconds
How to blend Western and Eastern healing for ultimate longevity with Dr.Jenelle Kim
On this episode, we talked about:
Understanding through medicine
At the end of the day, we always have a choice
Make things practical and effective
Food is the best medicine
Remain connected to the universe around us
Life can be challenging
Shifting what happens within us
Herbal medicine is medicine from the earth
"What we put into our body is always a choice and we need to understand why is important to know what we put into it"
The #1 thing in this entire life is to remain connected within ourselves: mind, body and spirit"
"At the end of the day, all we can control is ourselves and how we respond to things"
About Dr. Jenelle:
Dr. Jenelle Kim, DACM, L.Ac., is a 9th-generation Master Herbologist, doctor of Traditional Oriental Medicine, and a prolifically cited wellness expert that has been featured in Forbes, Allure, Meditation Magazine, Time, and GMA, among others. Dr. Kim is passionate about combining the ancient wisdom and expertise of East Asia with the modern advancements of Western medicine to positively impact people's lives. She is nationally board-certified in Herbology, Oriental Medicine, and Acupuncture, with extensive training in East Asia under some of the most respected doctors in the field of Oriental Medicine. Dr. Kim is also the custodian of her lineage's proprietary Bi Bong® formulas.
In January 2022, Dr. Kim published her debut book, Myung Sung: The Korean Art of Living Meditation, with Watkins/Penguin Random House. The book has since become available globally in more than ten languages and countries through foreign rights deals, including Czech, Thai, Vietnamese, Italian, Croatian, Spanish, Romanian, Turkish, Serbian, and Australia and New Zealand. In Myung Sung, Dr. Kim shares the principles of her unique approach to meditation, combining movement and natural medicine, learned from a lifetime of studying Eastern philosophy, Eastern medicine, and martial arts. The book offers a way to achieve balance and happiness by enjoying the positive benefits of meditation every minute of every day.
Dr. Kim has over 20 years of experience in the beauty and wellness industry, formulating some of the first all-natural luxury products carried in high-end spas around the world, including the Ritz Carlton, Four Seasons, and Mandarin Oriental. Her products are also sold in high-end retailers such as Nordstrom, Neiman Marcus, and Bergdorf Goodman, as well as in natural marketplaces like Whole Foods Market and Sprouts.
Website / Social Media Handles: Jenellekim.com
11/28/2023 • 25 minutes, 45 seconds
Why you are getting the results in life you are getting
Who are you declaring to be?
Maybe this question seems odd to you … but often we are declaring something about ourselves subconsciously and don’t even realize how is it creating the results in our lives.
I used to say that I am afraid of changes. That I fear the new and unknown.
I still would go and do things that were new and scary to me, yet I would go into them holding my breath.
Which means that almost every time I would start something it was heavy and scary for me.
Like leaving my country and living in London, Spain, USA or Mexico, like starting my bachelor's and master's degree, like training people as personal trainer, like starting my biz as social media strategist, like letting go of first biz and transitioning into mindset and biz coaching for women.
The list could be endless...yet now looking back I see how many sleepless nights it gave me.
It robbed me from being present and allow myself to feel the richness of each experience.
What I am now teaching my clients is how to fully embrace unapologetically who they are, how to share boldly their gifts, and how to declare to BE the person who they intend to be NOW.
When you declare in the now who you intend to be in the future you are rooted and grounded in the present and opening up the door to call in the next level of abundance.
Who are you declaring to be now?
Schedule your FREE ABUNDANCE ACTIVATION CALL below:
https://petiakolibova.com/abundance-activation-process/
11/24/2023 • 6 minutes, 37 seconds
How to face your traumas and trusting yourself again with Gurds Hundal
On this episode, we talked about:
It's okay to hold boundaries and say no
Forget to love myself
We have to come home to ourselves
Slow down and trust the medicine within you
Look at the patterns of your life
Start doing things for yourself
Finding out what your purpose is
"If we feel stuck and overwhelmed, it´s probably linked to something that we grew up with"
"We have to look back at things and know why they are happening"
"We are always on the journey of healing, but we can learn to love ourselves"
About Gurds:
Gurds is a trauma coach and inner work expert for high-achieving women, her mission is to empower them to transform trauma and trust themselves, so they can powerfully move forward in their life.
With 11 years of experience in trauma healing, boundaries and inner child work, women come to Gurds for advice, guidance and tools to become happier, healthier, and peaceful through her Infinite Trust Method and Rise Up Sister VIP Day and so much more. Her community is powerful and full of awesome sisters, growing, evolving and healing.
For two years, Gurds has studied the ancient wisdom of women and the wounds of patriarchy to help them stand in their power, and reclaim parts of themselves that they had lost, forgotten or abandoned. Gurds is no stranger to trauma, she has healed many things her, my life including, childhood trauma, depression, anxiety and an eating disorder. Gurds has healed familial, ancestral, cultural, societal, relationship and first-generational trauma.
Gurds is committed to helping women feel seen, heard and understood. Her podcast was named as one of the Best Inner Peace Podcasts 2020 and she was interviewed on Hay House Radio.
Website / Social Media Handles:
Web: gurdshundal.com
Ig: @iamgurds
Tiktok: tiktok.com/iamgurds
Free gift:
https://mailchi.mp/gurdshundal.com/discover-the-1-block-holding-you-back-right-now
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/21/2023 • 18 minutes, 23 seconds
How to allow more abundance into your life
Would you allow that?
I ask myself that question looking into my daughter's eyes.
I asked myself if she would be going or facing this or that situation would I allow that?
Would I be OK with that?
And if not, why would I allow myself to feel that or go through that?
Ask yourself if you would have a child or younger sibling innocent, vulnerable child you would protect it and love it unconditionally?
Why wouldn’t you do that for yourself?
when are you going to put yourself in the first place?
When are you going to be the one you’re searching for?
Remember the way you treat yourself you teach others how to treat you.
In life and biz. People are reflection of your relationship with YOU.
11/17/2023 • 5 minutes, 20 seconds
Connecting to Spirit Babies from preconception to birth (miscarriage, abortions, and more) with Emilye Greene
On this episode, we talked about:
What are spirit babies?
What it's meant for you will come to you
Helping people no matter where they are
Learning experience from a miscarriage
Opening yourself your mind and your perspective
Having the desire to be a parent
Having a divine timing
"We have the ability to communicate with the energies of our children, no matter where we are in our journey"
"If we have this desire and feeling to be a parent, you can make it happen by adopting or conceiving"
"Children are able to communicate telepathically when they're babies"
About Emily:
Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addition, Emily also supports families in raising their sensitive children, and helping them to acclimate to Earth, as well as helping individuals understand and master their innate intuitive abilities.
Website / Social Media Handles:
www.emilythemedium.com
IG: @emilythemedium
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/14/2023 • 29 minutes, 3 seconds
My positive homebirth story
You’re so brave she said… when I shared with the clerk in the store that I had a home birth.
How interesting that we can still see birth as something that has to be monitored, scheduled, and managed, as a disease instead of a natural event that our bodies know how to work with.
And I’m not surprised.
When my hubby said that we will do a home birth when someone asked us I thought he was crazy.
That it’s not safe.
So I started to do my research as the right 5/1 generator.
And actually found out that home birth in USA is so much safer than hospital.
I went on a rabbit hole of books, classes and all I could put my hands on to learn about natural birth to bring our baby girl here safely and healthily.
Yet no amount of studying could possibly prepare me for the powerful 12-hour experience before I held our baby for the first time.
When I got my first surges (aka contractions in more positive way said in Hypnobirthing world) I told it’s just a trial run so I went from bed to bathroom back and forth.
And then after timing the surges and seeing that they come each 10-8 mins I realized we’re not only on trial run this is happening.
So when my hubby woke up around 3am to go to the bathroom I told him we are having surges last two hours and to help me fill up the bath to get some relief.
We lit up some candles but honestly I was so deep in the experience trying to breath through each surge that was coming more and more often.
So around 3:30 am we called our amazing doula Heidi and when she heard me and times of my surges she said she is in her way with birthing pool too.
She arrived before 4:30 am and I was so thankful to have her.
She calmed me down, massaged me and reassured me I can do this.
Not to even mention my husband Christopher who didn’t move from my side, didn’t eat for those 12 hrs, was feeding me dates and peanut butter and was giving me coconut water.
When Heidi prepped the pool I went in feeling a little bit relief but wondering how much longer this can last 😬
Then Heidi called in a couple of hours our midwife and my hubby called our friend Pavlina, who is also professional photographer.
In my mind I was preparing for smooth, gentle birth.
What I got was intense rebirth for myself, where my old self died in powerful way.
I was moaning, raw, wild, uncensored part of me was released.
Our midwife arrived around 8:30 am and I was so happy to see her in hopes we are almost done.
But around 10:30 - 11am I entered in a space called transition.
Where I wanted to give up, when I thought I can’t do this any longer and telling my husband if he wants more kids to forget it and have them on his own and birth them 😳
I was in this space when I didn’t want to keep going and was doubting myself for almost two hours.
And then it shifted..
I shifted.
I started to talk to our baby girl.
Telling her to come to us.
Telling her I’m ready for her.
All my doubts if I can or can’t be really a mother went aside and I deeply believe I can.
I deeply desired to hold our baby in my arms.
And then with each intense surge I let go of philosophy of Hypnobirthing of not pushing and just breathing baby out into pushing.
Into giving it my all.
I could feel the baby but she wasn’t coming out fully yet.
I was told they can see her head but I couldn’t her through that point.
So we were changing positions to make sure the baby is moving down.
I even felt by hand her head which keep motivating me to keep going.
In hypnobirthing they teach us not to push and to just breathe baby down, yet it came to a point that I had to push to help her move through.
I am so thankful for our doula, midwife and mainly my husband who helped me believe I can keep going and do this.
After what felt like forever our baby girl start moving more and more out and in one moment Tiffanie, our midwife reach down and got her out and on my chest.
I couldn’t believe she is here.
I couldn’t believe I am done.
First thing I asked was if she is ok, which our midwife confirmed. She checked her while on my chest and we both looked at each other with Chris, my husband in tears.
She is here.
I couldn’t see her face to Tiffanie held her in front of me and I burst into tears.
I saw my grandmother in her face.
When her cord stopped pulsing my husband cut it as I was bleeding more than our midwife wanted to see so I had to birth the placenta.
In the meantime my husband was sitting with our baby girl skin to skin.
when I got from the birthing pool into bed with the help of doula and midwife and got cleaned up, our baby girl was put on my chest to breastfeed.
I couldn’t believe that I can feed another human to life.
What a miracle!
My birth story is positive and beautiful.
My birth empowered me to know if I can do this I can do anything!
Even though it wasn’t couple of hours of gentle birthing, but 12 hours intense experience, now looking into my daughters eyes… it was so worth it.
Whatever your birth experience was, or will be, know it is perfect for you and your baby and your baby chose to come that way.
As our Sophia Marie did with her home water intense birth.
P.S. P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!! Link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/10/2023 • 31 minutes, 54 seconds
How to increase health and wealth in your life with Chantel Ray
On this episode, we talked about:
Teaching people how to create passive income
How to monetize your passion?
The very most important is my relationship with God
You have to let things go
Having positive self-talk
What am I filling my mind with?
"Whatever you do, if you want to do it with excellence, you have to make money"
"If it doesn't make money, you shouldn't do it"
"You can do anything that you put your mind and heart into doing"
About Chantel:
Chantel Ray, the owner of multi-million dollar real estate company CanZell Real Estate and author of Amazon best seller Waist Away – The Chantel Ray Way, Fasting to Freedom – The Gift of Fasting, One Meal And a Tasting, and Freedom From Food – A Six Week Bible Study Course.
Chantel is an accomplished speaker and with her inspiring, passionate warm sense of humor has entertained, trained and motivated thousands of Christians based on her books. She is passionate about her work and her success as a speaker is evidenced by the many positive comments by those who have attended her seminars, talks, presentations, and workshops.
Website / Social Media Handles: chantelrayway.com
11/7/2023 • 17 minutes, 8 seconds
Do you believe in miracles?
When did you decide to stop believing in miracles?
And I don’t mean in any biblical sense now.
Each and every moment I look at our daughter, Sophia Marie, I’m in awe!
What a miracle!!
Each and every cell of her body, each little piece of her was created in my body.
I co-created her!
I birthed her!🤍
And there isn’t a thing on her that I don’t see as a perfection.
Yet I know I never saw myself as a miracle.
I saw myself as loser and waste of space 😔
So I started wonder, when did I stop believing I’m a miracle?
When did I start to see myself as not enough, as fat, as unworthy, as not smart enough, as not special enough?
What we believe about ourselves will reflect on our health, relationships and also abundance we allow in our lives.
If you’re not feeling right now abundant in all areas…
Pause…
And ask yourself, do I see myself as a miracle?
As you would about a little human that came to this world so worthy, so lovable, so beautiful?
11/3/2023 • 4 minutes, 27 seconds
How to awaken your souls purpose with Sophie Frabotta
On this episode, we talked about:
Coming into your truth and wholeness
Becoming your own best friend
Trusting the natural process
We need courses to be better people
Each person and child is different
It's okay to make mistakes
It feels good when you're in alignment
"Every child's journey is so different"
"One of the problems we have as a mother is the judgment that people do"
"Once you allow yourself to make mistakes, you gain a sense of empowerment"
About Sophie:
• Founder of Awaken Collective
• Masters Degree - Transpersonal Psychology
• Certified Spiritual Life Coach
• Certified Akashic Healer
• Achieved 10,000 1-1 Spiritual Healing
• Meditation Teacher
• Spiritual Healer
• Crystal Guide
• Author of The Continuous Appetite
10/31/2023 • 23 minutes, 12 seconds
Three things you need to sell out any of your offers
So often we are looking for the perfect strategy and steps to create more abundance in our business.
We create offers that we wish that existed when we were on our journey trying to figure it out.
Yet when we launch we don’t get as many sign-ups, clients or profit as we have imagined.
Today I am sharing with you the three ingredients you need to add to your recipe for successful sales.
Connection
Communication
Confidence
People want to connect deeply nowadays. They don’t care about another offer, or another program, they want to be deeply connected to the person who has created it. They want to feel that this is what their soul truly needs.
How can you connect deeper to the audience you are offering?
How can you be more vulnerable?
How can you be more raw?
We also get to learn to communicate clearly.
Don’t just tell people features of your offer. Share stories of why you have created this. Why is it for them? Communicate clearly and openly about what they will feel after finishing, what they will walk away, what this investment can turn into in their lives?
Last but not least...Confidence.
I always tell my clients that confidence converts. If you are not head over heal about your offer. If you are not super excited about it knowing this is the thing that you used to be praying for and it would be crazy if people don’t buy from you...
How do you expect other to buy? To believe in you and your offer?
Confidence is a muscle you can grow an develop as you go. To start truly being magnetic just focus on sharing about things you are confident now and more will come as you go.
Which one of these you will be adding more of when you are launching your new offer?
10/27/2023 • 8 minutes, 40 seconds
Doubling her income in a month as a spiritual entrepreneur and mediumship mentor with Courtney Dawson
On this episode, we talked about:
Align your energy with what you want to manifest
You can work your hours and with the clients that you want
Working on the energetics
Being abundantly paid by helping others
"You can have all the strategies in the world, but if your energy is not in alignment with what you want to manifest, it's going to fall flat"
"If we are not willing to invest in ourselves, how can we expect other people to invest in us?"
About Courtney:
Celebration is vibration of abundance and today I am celebrating my client Courtney. We could mention that Courtney has doubled her income after a month working with me, risen her pricing and feels confident and worthy with them now, or that she has also built offer suits that lights her up... Yet what I want to mention is the HOW. Courtney thought that having the right strategy is the IT. Yet she soon realized that working with me on alignment and energetics was what set up the ground for being able to implement those strategies and create more freedom, abundance and joy in her life. So inspired by her and I am willing you will be too!
Courtney Dawson is an evidential medium who has refined her skills at the prestigious Arthur Findlay College in England. She continues to receive mentorship with international mediums Tony Stockwell and Eileen Davies. Courtney has further enhanced her knowledge with certifications in Spiritual Life Coaching and Usui Reiki Level 2.
Working with clients from all corners of the world, Courtney's love-filled energy and strong connection to the spirit world make her a popular go-to for spirit messages and for spiritual guidance. Above all of that, her goal remains simple; to support her clients with accurate guidance and give evidential heart-centered messages.
Courtney has appeared on several podcasts and shares her expertise so others can feel seen and confident in their own experiences.
She is also the host of The Connected Spirit Podcast .
Connect with her below:
Website: www.mediumcourtneydawson.com
Instagram: @mediumcourtneydawson
10/24/2023 • 9 minutes, 14 seconds
How to be abundantly paid to BE YOU
Do you ever find yourself mindlessly scrolling through social media looking at how others are living and comparing yourself with what “success” should look like?
I know I have my hand up because I used to do this so often.
I model other people's way of living and running biz to feel successful because having more money, and more things and showing it is the way we know we are successful right? Right??
Took me years to realize how each and every one of us is so unique that there are infinite ways to live, create and appreciate true abundance in life.
It doesn’t turn me on to invest big money into exclusive items like shoes, bags, and accessories.
What turns me on is to invest into experiences, memories, comfort, beauty...
That is my way of seeing and celebrating abundance.
And the sooner you embrace who YOU ARE instead of trying to live like others, the sooner you will attract opportunities, richness, freedom, flexibility, and inner peace into your life.
You get to be attracting and repelling people by who you are being.
So step into that version of you who is unapologetic and allow others to see you, feel you and rise with you.
That's how you create lasting abundance and attract clients and opportunities that are ready, willing and able to invest in you, because they resonate with you so deeply.
What would the wild, unapologetic version of you do if she wouldn't be afraid?
10/20/2023 • 6 minutes, 6 seconds
How to break generational patterns and heal parent wound with Abigail Teixeira
On this episode, we talked about:
When we create things as an entrepreneur, our time and energy is of essence
Listening to our intuition
The universe is always whispering to us
Start to reconnect with me
Our biggest triggers are our biggest teachers and lessons
Giving everybody the opportunity to heal
How we deal with trauma is what affects us
Acknowledging what little you need
You can't heal what you can't acknowledge
Doing things for yourself and no one else
"We have the power to manipulate and change the DNA of our children and end that transfer that has happened through generations before us"
"The times that I have had the most resistance to look at something in my life, that is the time that the deepest and richest lessons have come out of those things"
"Healing is an individual decision and choice and there is nobody on this planet that can make anyone do something that they are not ready to do"
About Abigail:
Abby is a second-generation Latina Canadian who believes that at the heart of every woman is a beautiful spirit, but life can sometimes test us in ways that are painful, challenging, and sometimes scarring. As a mental health advocate, international best-selling author and content creator, she speaks and writes openly about her ongoing journey of trauma and addiction recovery.
Through her speaking engagements, coaching and mentorship, Abby finds joy in being a source of unconditional love for those seeking a more vibrant and fulfilling life. She uses her fifteen years of experience and education as a nurse to mentor women so they can become the best version of themselves. Abby shares a message of hope, healing and all that’s possible when you reclaim the light in your life.
Abby is married and a proud mother of three amazing children. She currently lives in Edmonton, Alberta.
Where to find Abigail:
Web: www.abigailteixeira.com
IG/FB @uh.vee
Li: linkedin.com/in/abigail-teixeira-40269123b
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/17/2023 • 26 minutes, 56 seconds
How to release the need to control all the outcomes
A few years ago, I learned about the ritual around the end of the year to choose your word for the next year.
And as I didn’t like to be just following the main stream I chose two lol
Trust and Surrender.
That year was a year that I had many breakthroughs, challenges, and growth.
That year I really learned that when we release the need to be perfect, do perfect and let go of control we can breathe, and when we can breathe we can see more clearly what else is possible for us.
The word surrender found its way back to me (not like it ever left me) in an even more powerful way.
Just yesterday (as I am typing this, I am 38 weeks pregnant yet while you are listening out baby girl is already here) I had a major freak out.
My body is more and more preparing for birth and is sending me signs.
Some of that I haven’t heard of in all the books I have read about pregnancy and it freaked me out.
Am I ready? What if she comes tomorrow? Will I ever feel a complete sense of peace about giving birth to our first child?
And when I texted this to our dear midwife, she said:
Sometimes all you get to do is to surrender...
So here it is again, my invitation to trust and surrender and let go of control.
Where in your life, business, and relationships can you release the control and let go?
10/13/2023 • 7 minutes, 7 seconds
How to use Human Design to call in your soulmate clients and grow your social media with Rachel Graham
On this episode, we talked about:
Being able to work with our life force
Feeling disconnected from everything that lights me up
Knowing how to work in your own energy
Knowing who we are and then looking at others
Burning out if you live from your mind
Attraction is all about energy
Being more successful by doing less
People can sense other people
Let yourself be seen
"I was searching for anything that could show me that there's more to life than doing the same routine"
"Human design is about living from your body and your inner authority"
"We're here to work when we are responding to life when we get that gut response"
About Rachel:
Rachel Graham is a life & business coach, human design guide, and the co-founder of the Baltimore Women’s Circle.
She is passionate about teaching people how to embody their human design in life and business, and she focuses on bridging the gap between human design, manifestation, somatic healing, and business.
Rachel is the founder of AuraFlow, a simple and potent practice that combines breathwork, movement, and visualization designed specifically for your aura so you can learn what it feels like to actually live your design in real life.
IG: @rachelgraham.co
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/10/2023 • 33 minutes, 22 seconds
How to trust the divine timing for your life and biz
Would you put pressure on a baby in a womb to get out months earlier?
You wouldn’t and you might be asking yourself what a silly question is she asking, right?
Yet we do put pressure on ourselves daily.
To speed up things.
To make money faster.
To get more and bigger clients.
To create more content.
Etc.
We are rushing like someone is behind us chasing us (it’s only us who does that).
Everyone else is concerned with themselves and their goals anyway.
When you can lean into trust and know all is happening for your highest good you will relax and receive.
See what you’re praying for these days?
What do you desire to manifest in your life and ask yourself…
Am I fully aligned with this?
Can I energetically hold this?
Is this coming from fear or trust?
Let’s let our dreams mature like the precious babies in the womb.
They can come sooner than you think when you allow yourself to release the pressure.
10/6/2023 • 5 minutes, 16 seconds
How to heal heartbreak, live unapologetically and attract a soul-shaking relationship with Allana Pratt
On this episode, we talked about:
What we resist, persist
Fake meets fake, heads meet head
Nobody is a perfect parent
Surrendering your body to recapitulate the abuse
Recognize when you check out
Tell the truth and own it without judging yourself
Our body holds emotions
The power of being in our bodies
Everything is happening for us
The deeper the surrender, the quicker the resolution
Feeling safe and not judged
Your body knows: trust him
"When we allow things to happen, life can have its way with us, life can support us"
"Be vulnerable, be brave, be resilient and transparent: that's what you require to be real with everything"
"Start to get aware of when you leave your body, and keep a journey of this, what causes it and what's the trigger"
About Allana:
Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations: Season 11- Soul Medicine, where listeners learn how to ‘Become the One’ to 'Find the One’ which ‘Awakens the One.'
A Certified Master Coach with over 5.6M viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars. Interviewed over 800 times, she's been chosen as an Icon of Influence and featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more.
For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh** out of Humanity.
Where to find Allana:
www.AllanaPratt.com
Get a Free Gift!
Instagram: @allanapratt
Twitter: @allanapratt
Facebook: fb.com/coachallanapratt
Youtube: https://www.youtube.com/allanapratt
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/3/2023 • 35 minutes, 33 seconds
Wanna create products and services that not only sell out but are also deeply impactful for your clients
See… we are told to always focus on the positive.
Yet life and biz aren’t all light and butterflies and rainbows 🤷🏻♀️
We get to learn to embrace it all in its wholeness ☯️
Instead of trying to be always the “good girl” look at what triggers you in your industry and 🌎
Allow your triggers to be the teachers.
How it looked like for me:
What triggered me in the coaching industry was…
cookie cutter coaching
Focus only on the masculine part of biz (strategies, planning, doing)
Coaches who are not responsive and present
So I created my coaching including the opposite of these.
My clients feel seen, supported and create life-changing shifts in their biz, life and prosperity because we focus on bringing them home to healed, whole, impactful self they came here to be.
Here are some examples of what my clients did with their triggers:
➡️ trigger
Talking about only light in spiritual world
⭐️ teacher
Created online course on how to heal and conquer dark energies -> Brought in multiple 5-figures
➡️ trigger
Being tired of hearing the old paradigm of starving artist
⭐️ teacher
Worked in her money mindset, stopped giving discounts, invested in her healing, unleashed her creativity
-> Went from not knowing how to pay one-month coaching with me to creating 6 figures month
➡️ trigger
Tired of seeing people disconnected from the divine and their gifts
⭐️ teacher
Created online angel academy
-> Made 30K with her first launch when before she made around $800/ month in her biz
These are only a couple of examples but I could keep going with successes of my clients 🫶🏻
What triggers you won’t bring you down.
It will bring you clarity and confidence 🔥
What would you say triggers you in your industry?! ⬇️
9/29/2023 • 7 minutes, 57 seconds
How to take control in your life through nutrition so you are not surviving but thriving with Marshall O’Brien
On this episode, we talked about:
Honoring myself by eating food that work for me
Committed to take care of you
Taking positive steps
Which foods work with me and against me
Being mindful of what you put into your body
Get tools to help you in your journey
"Anything you can do today that's positive and it's progress for your body"
"When we take good care of our body, we nourish ourselves"
"We can say: "I want to be healthy", but what does that really mean?"
About Marshall:
Marshall O’Brien is a nutritional wellness chef, regular on TwinCities Live, and author of 14 published books.
9/26/2023 • 26 minutes, 24 seconds
How softening will bring you more strength
And what if I tell you that softening will bring you even more strength?
That allowing yourself to be seen and vulnerable will create a deeper connection?
That being open to receive doesn’t mean you’re helpless but you’re wise?
That when we shed off the masks of having it all figure it out and that we know always what we are doing we will be even more magnetic?
No one knows everything.
No one connects with perfection
So allow yourself to ask yourself…
What do I need right now?
How can I surrender deeper?
Where am I hiding?
Where do I desire support?
Allow yourself to be seen, held and accepted for who and where you are.
It will increase your magnetism because others will trust you more, relate deeper and wanna join your journey.
Where can you open up for receiving right now?
9/22/2023 • 5 minutes, 34 seconds
How to organically grow your Instagram to build a multiple 6 figures business with Mya Nichol
On this episode, we talked about:
The more I grow, the more potential I have to make an impact
What am I curious, what it's calling me?
Social media keeps changing all the time
Releasing myself from the numbers
Quality vs. quantity
How can I show up consistently?
What is the purpose of social media
Where is your ideal customer?
Showing up in a more authentic way
Understanding what your audience needs
Don't be afraid to be a beginner
"What makes sense to me in terms of showing up consistently?"
"You have to find your creative zone of genius"
"Understanding the purpose of why you are showing on social media"
About Mya:
Mya Nichol is a highly-sought after Instagram Marketing Expert & Business Coach who has taught over 5,000+ students worldwide. She works with service-based businesses to attract their ideal follower, grow their Instagram presence, and create a sustainable content and business strategy. Her passion is helping business owners minimize the overwhelm that often comes with growing on Instagram and maximize their results through organic marketing so they can hit their media goals while growing their business.
IG: https://www.instagram.com/myanichol/
Website: https://myanichol.com/
Podcast: https://pod.link/1672131208
9/19/2023 • 31 minutes, 48 seconds
Where to put your focus in your biz to grow faster
Are you focusing on the wrong thing in your business?
Recently I was asked on a podcast where I was a guest if I believe that energetics or strategy are more important.
And I deeply believe that strategy is the cherry on the top.
You get to have a sense of direction, you get to know why you’re doing what you’re doing and what you’re creating.
Yet when you focus solely on the doing and strategy part it’s like building castles on sand.
Sooner or later it will sink.
Because the true foundation is energetics.
It’s healing.
It’s expanding.
When you can allow yourself to master your energy and mindset then you can step into the embodiment of that version of you that knows what strategy to choose.
How do you feel about it?
Do you feel like energetics or strategy is more important?
9/15/2023 • 5 minutes, 21 seconds
How to reconnect to the power of your feminine with microdosings and psychedelics with Leslie Draffin
On this episode, we talked about:
Living a life with pleasure
Finding the divine within
Understanding that we are already divine
Different doses: micro-dosing and full dose journey
Connecting with source
The first step is to become aware
The answers are already within you
"Psychedelics brought me back home to myself while alcohol and dieting made me detached from myself"
"Psychedelics are not a magic pill, they are not going to do the work for you, but they are going to help you as you do the work"
"I see mushrooms as medicine that can help us in every stage of our life"
About Leslie:
Leslie Draffin is an internationally certified menstrual cycle coach, microdosing practitioner, psychedelic integration guide, feminine embodiment mentor, and podcast host who is passionate about helping people embrace their bodies, cycles, and psychedelics.
She supports conscious women & menstruators who want to heal themselves through intentional microdosing, psychedelic integration, womb reconnection & cyclical living.
Leslie believes sacred Earth medicine has the power to bring us home to ourselves, awaken our authenticity and heal the trauma locked within our subconscious.You can listen to her podcast, The Light Within, on your favorite podcast app. Connect with her on Instagram @LeslieDraffin and @thelightwithinpodcast.
Website / Social Media Handles:
IG: @LeslieDraffin
www.lesliedraffin.com
9/12/2023 • 23 minutes, 54 seconds
Are you allowing yourself to receive for a purpose of pleasure
As I was getting prenatal massage and was soaking in all the goodness I was in my mind thanking our baby girl for bringing even more abundance.
I was thinking:
Thanks to you I allowed myself to….
Get regular chiropractic adjustment
Get regular reflexology
Get prenatal massages
Have help around home..
Private chef
Cleaning lady
And so much more…
Then I realized…
Do I really need a reason to do things that bring me joy and pleasure?
Can I allow myself to receive things and situations for the simple purpose of receiving?
I’m curious my love, do you feel like you need a reason to treat yourself or do you allow yourself to receive freely?
9/8/2023 • 5 minutes, 1 second
How to reconnect with your power through pleasure and call in the king with Jamie Elizabeth Thompson
On this episode, we talked about:
A desire to reconnect with the masculine
The feminine sets the tone of the relationship dynamic
Power comes from responsibility
Integration of masculine and feminine
Embodying your feminine essence
We all have masculine and feminine energy
Fulfill your masculine purpose and serve the feminine
Respect your man when you share your desire
Sharing what it is that I want
Our own inner masculine holds our desire
"There's a greater level of responsibility that we will get to take when we surrender into our feminine"
"Feminine power comes from opening, surrender and alchemy, being in our internal experience"
"I believe that the feminine is the eternal invitation to the masculine: when a man is aligned with his masculine"
About Jamie:
Jamie Elizabeth Thompson is a Sex, Intimacy and Feminine Potency Coach and Founder of Awakened Woman, an online curriculum and community for women to reconnect with their pleasure, power and feminine potency.
Jamie guides women home to their essence and source of their turn-on so they set the tone of every room they walk into, attract the right man, hold their boundaries and desires, and become a clear invitation for their man to step into his King at any stage of relationship.
Website / Social Media Handles
Free Training on Feminine Allure: https://www.awakenedwoman.life/signup
Facebook: https://www.facebook.com/missjamieelizabeth
Instagram: https://www.instagram.com/holisticsexcoach/
9/5/2023 • 31 minutes, 6 seconds
Why discovering and owning your gifts can feel challenging
When I connect with new clients for the first times on our calls I feel like so many of them are oblivious to how amazing and impactful they truly are!
One time I even said to one of my dear clients, if I have 10% of your gifts I would be doing 10x the money I’m making.
And it’s not just her.
It was also me and other dozen of women I work with 1:1.
See, we are conditioned not to brag about ourselves, we are told not to be too much and to be seen not heard, we are told we get to work really really hard to create success.
And we bring it with us to our lives, relationships and businesses.
We become blind to our own light and gifts.
You know why? 😳
Because it comes easily!!
Women are magnetized to my energy and desire to be around me because subconsciously they know it will raise their vibration and energy too
Women on 1:1 session with me not only receive steps and tools on how to heal generational traumas, how to align with their abundance, better their health but also receive for them unique strategies on how to amplify their impact and income.
It comes to me naturally.
So many things I can’t even share on my sales pages or calls because in my 1:1 containers things happen naturally, intuitively and in a beautiful co creation with my clients.
If you can see clearly all that you’re bringing to this world ask yourself:
What do people come to me for?
What questions am I getting over and over?
What things come to me so easily that I can do them in my sleep and others see it as something impactful?
What would I love to do if I could choose to live my life completely on my terms?
Being a nurturing, intuitive, and holistic abundance-amplifying guide is who I came here to be and I own and recognize my gifts.
What are your gifts?
9/1/2023 • 7 minutes, 35 seconds
How to use social media with ease to create life of wealth and pure bliss with Kristina Knapp
On this episode, we talked about:
Being scared of the unknown
Maintaining your expertise in social marketing
Always update your content
Videos are great for showing your personality
People don't want perfection anymore
Following the money instead of my heart
Leading from your soul
How can I impact more people?
Nobody connects with perfection
"Whatever we put out, is what we get back: is how we magnetize and attract things in our life"
"Following the trends are for once your consistent with reels"
"Create from alignment, embodiment and lifestyle: those are the things that are going to be easy to work from everyday"
About Kristina:
CONFIDENT. EXPERIENCED. BOLD. In her past life, Kristina could be found flipping underperforming stores into the TOP performing stores in the nation in just a 3 week time frame for high fashion retail companies. Feeling completely empty, she left her very high-paying job and went on a mission to do something to fill her soul, instead of just her pocketbook.
Leaving the corporate world behind, she started her own business, Elixir Media Co., and set out to help women who have the same dream of living out their WILDEST dreams. Determined to reach success in an unconventional way, Kristina has transformed the lives of hundreds of women in business, giving them the one thing they value most-CONFIDENCE. Now, pairing ying + yang balance of new age selling with old school networking, give her anything with AUTHENTICITY and finesse backed with metrics, and she will have you exploring a life of wealth and pure bliss!
Kristina's Superpower(s): Making overcomplicated social media marketing strategies SIMPLE and easy whilst empowering inspiring women into polarizing transformations. Holds the power to REWRITE the game + REDEFINE what it means to be a CEO, to create a disturbance in the industry, inspiring women to run their business however the hell they see fit.
8/29/2023 • 27 minutes, 4 seconds
How to stop taking things so personally
I remember the sleepless nights in bed when I used to rewatch in my mind all that happened that day.
What I did, what I said, what could I say better and really being in such a low vibration that I took it with me to the next day too.
My self worth was so low those days that I would spend most of my energy into thinking who would others want me to be or what to do so I belong, I’m loved, I’m accepted.
Challenge is that how we see and treat ourselves unconsciously teaches other how to see / treat us.
I had to work on my worthiness, I had to embrace unapologetically my uniqueness and ground myself in the never ending changes of life and evolution.
It was so nice for me to realize how much I have grown through this when my assistant sent a reach out connecting message on IG for me to be a podcast guest and the host reacted in very defensive way.
She felt it’s icky if a person reaches out to connect and co create something together for others if not done directly and assistant is used.
It made me smile.
Because I know intention on my heart is pure.
I am so thankful for my team who knows my heart, vision and supports me to reach and impact more people.
You think @tonyrobbins or @manifestationbabe message people themselves?
Or do they have supportive loving team who helps?
How this podcaster sees our message says a lot about how she sees the world and people.
We are each unique on our own unique journey.
And knowing this and knowing my heart brings me sense of peace.
Once you stop taking things so personally you will be able to invest more energy in those who are meant for the next steps of your journey 🫶🏻
So enjoy the ride 😆
8/25/2023 • 9 minutes
How to rewild your feminine and spice up your intimate life with Luci Lampe
On this episode, we talked about:
My life is meant to be magic
Being more open minded and open hearted
Letting myself connect with my feminine essence
Emotional release and emotional healing
Let yourself be guided by love instead of fear
Honoring the seasons
Honoring the up's and flows
Giving myself space to exist
When you embrace yourself, nothing else matters
Living with an open heart
How can I embody love more?
Let love guide us
"When we are living with our truth, when we are laying with our heart, we are going to be okay"
"We have to expand our capacity for love so we can honor the seasons of our sexual desire"
"The erotic is the heart of life itself and the sexual models the erotic"
About Luci:
Luci Lampe is a mom of 4, trauma-informed sex & relationship coach, award-winning singer and songwriter, commercial actress & print model, and 3X author. Her writing has been featured on the Huffington Post, Forbes, Entrepreneur.com, CBS, and Fox.
After overcoming an autoimmune disorder and embarking on a deep healing journey and spiritual awakening during her husband’s 2-year disability and depression, Luci returns with a bold message of Love, courage, and freedom.
Web: https://lucilampe.com
IG: @lucilampe
@lucilampeofficial on Tiktok
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/22/2023 • 34 minutes, 40 seconds
The lies I have been telling myself about creating abundance
As we go we grow in life and when we allow ourselves to look back we can see patterns that we can either keep doing because they’re working or let go because they are not serving us anymore.
When I started my entrepreneurial journey I was rewriting my old beliefs that were hindering me.
Like ….
It’s hard to make money doing what you love
There is already too many coaches
I’m too late for this game
I’m not special enough to succeed
Etc
And these were serving me great in order to build a new foundation.
Yet some of them started to limit me…😳
Like this one:
The more ease I feel the easier I make money
It helped me so much to realize I don’t have to work hard and hustle…
Yet it also meant if I don’t feel ease and joy I’m not making money?
I had to give myself permission to not feel always amazing and high vibe to be magnetic and make money.💸
I had to grow even more and when we grow our biz grows.
So I’m here to give you permission to be messy, to be a beginner in all stages of life and biz and to pause to reflect what is and what’s not working anymore.
What are some lies you have been telling yourself about bringing in more abundance?
8/18/2023 • 8 minutes, 23 seconds
How to end fight with food and heal emotional eating with Danielle Daem
On this episode, we talked about:
Getting back in control of my addictive patterns
Feeling safe in our body again
Bringing awareness around self
Fear of real food is not serving us
We get to go back into trusting your intuition
Bringing awareness to what happens to your body
Allowing yourself to feel
"Food is such a unique challenge because we need to eat to live and it can become really complicated with the way that our society is taught us to use food"
"Our relationship and our patterns with food are a direct mirror of our relationship with ourselves"
"Is that awareness and freedom of being able to indulge in something without going crazy"
About Danielle:
Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all!
Using her extensive knowledge in nutrition, somatic healing, trauma, and coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves.
Danielle is the creator of the Break Free From Sugar Program and the host of the top-rated “Beyond Sugar Freedom Podcast” where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness.
Find Danielle at: https://danielledaem.com
Fb: facebook.com/danielledaemcoaching
IG: @danielledaem
YT: https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA
8/15/2023 • 27 minutes, 5 seconds
How to stop trying to control it all in your life
Expect the unexpected…
Were the words of my instructor when I was getting my driving license over 20 years ago
(where did the time go? Lol)
And today I realized that it’s still true…
When I look back on my life I used to try to be organized, in control and plan for anything that could come.
And that in my life and business created tension and mistrust.
Mistrust in me as I humanly can’t control everyone and everything…
Mistrust in the Universe, that there is a higher power guiding me and supporting me….
So today I’m back to basics…
Trust, surrender and release….
Because you can’t predict how exactly others will think, behave, you can’t predict tragedies and what it does to you and relationships in your life, you can’t predict exactly what is going to be happening in your life and biz.
And while strategies and planning are great!
I also invite you to slow down, soften and ask yourself, where can I let go of the control and expect the unexpected?
8/11/2023 • 7 minutes, 36 seconds
How to use Astrocartography to align with your purpose with Adriana Neagu
On this episode, we talked about:
Adriana's story with astrocartography
Astrocartography is a map of the world
Figuring out where you belong
Venus rules money and astrology
We have to learn to compromise
We all have our blind spots
Understanding how to read your map
"The three main best lines on your map are: the Sun line, the Venus line and the Jupiter line"
"There's always a place or places in the world that will work for both people (as a couple)"
"Everywhere you are according to your map, is where you're meant to be"
About Adriana:
Adriana Neagu @beinyourworth is an Astrocartography expert who has helped hundreds of women find their most aligned places in the world. She loves mixing her passion of astrology and travel to help her clients discover where they can feel peace, find success, love, and overall create a beautiful, abundant life. She works 1:1 through her readings and teaches Astrocartography in her course, Alignment through Astrocartography Academy. She helps people find their purpose in her 3-month coaching program, Pathway to Purpose, which infuses astrology, human design and Astrocartography. Work with her at beinyourworth.com and discover why Astrocartography is truly manifestation's best-kept secret and WILL change your life for the better.
IG: @beinyourworth
8/8/2023 • 31 minutes, 58 seconds
The universe is always talking to you but, are you listening?
Are you listening to the whispers of the universe and your soul?
Or are you too busy to be listening to everyone else around you and what others are doing?
Years ago I proclaimed when I hosted first live event in Las Vegas Meant for More that I want to just show up and serve.
Not putting events together.
Not doing big gatherings.
Not investing my energy into managing details.
Along the journey since then I have realized I love working 1:1.
I love to really know my clients.
I love being there to nurture them and to give them tough love when needed.
I love the intimacy of 1:1 and very small containers.
I love being invested in my clients and their holistic abundance in life and biz.
And when I try to listen to others to “change it up” it doesn’t work.
People don’t show up last minute on an event I put together.
Don’t sign up for quick offer I put on because it sounds like logical offer.
Etc…
Universe is clearly talking to me and telling me to stay true to what I love, to what makes me alive, to what moves my body.
If you could right now hear the whispers of the Universe, what would it be telling you now?
8/4/2023 • 8 minutes, 14 seconds
5 signs that you’re going through a spiritual awakening with Tricia Carr
On this episode, we talked about:
Religion usually frightens people
When something happens in the cosmos it happens naturally
Having an internal perspective on everything
We have to be connected with our abundance of frequency
Being able to connect with the spirit
Being present in what happens around us
"When you hold space with someone, you offer the opportunity to upgrade"
"There's beauty, grace, mercy and growth in all of the life situations"
"Now it´s time for you to remember who you really are and start using your spiritual technology again"
About Tricia:
Tricia Carr, C.H.t is a spiritual teacher, empathic channel, certified hypnotherapist, animal and nature telepath, and master multidimensional medium. Tricia has a decade of guiding students and clients through spiritual awakenings, opening and advancing psychic abilities, healing trauma and crisis, and aligning life purpose to professional satisfaction and a fulfilling life. Tricia is a teacher, speaker, and expert group coach, having more than a decade of leading and producing live and online events. In all her work, Tricia utilizes gifts as a Human Design Reflector 5/1 and Channel of Nature and Spirit to attune and refine clients and students to their higher purpose and soul mission.
Tricia teaches that the “unseen realms” are available to everyone for support and enrichment. Tricia supports her clients and students through hypno-healing, metaphysical and spiritual principles, and her grounded approach to esotericism and commitment to unity consciousness. In addition to her experience in teaching and client work, Tricia holds a bachelor’s degree in spiritual healing, a degree in clinical hypnotherapy, and is an ordained metaphysical minister. In 2023, Tricia will complete her degree in mind-body psychology from HMI College of Hypnotherapy.
8/1/2023 • 21 minutes, 4 seconds
How coaches can screw you over
I might be sharing some unpopular opinion here but hear me out….
I love believing that each of us is doing our best for us and others and we always take in consideration what’s in a highest good of all, not just us.
Yet looking back I see how I was taking the wrong medicine from many coaches.
And it’s not like they tried to screw me over…
What they were giving me was their own medicine that worked for them.
Yet…
Imagine you have a terrible headache and someone gives you medicine for constipation 😬
How would that help you?
You came to them to tell you what to do because you’re feeling that there is more to life and you like how they live.
What you forgot is that you were uniquely made for YOUR purpose.
So other people’s medicine won’t work 🤷🏻♀️
What I have learned along my journey is to work with coaches who do things how I want to do them (no hard work and hustle and working with spirituality and energetics) and have things that I desire (family, radiant health, freedom).
I work with them so they show me my blind spots, so they activate me and expand me seeing what I couldn’t before.
I’m not anymore following anyone’s else’s path or taking their own medicine.
I’m my medicine.
I pave my path.
I teach my clients how to come back to themselves, to their wholeness, to create their own way how to do things and do them with ease while creating abundance.
So next time before you “model” someone else’s success check IN with yourself and ask yourself…
What does my definition of success feel like?
7/28/2023 • 7 minutes, 21 seconds
How to plan for unpaid maternity leave as expecting entrepreneur with Arianna Taboada
On this episode, we talked about:
Investing in the wealth being of women
Creating the ideal scenario for myself
Start designing your work around your desire
Knowing your priorities
Having different plans for yourself
You deserve some time off
"Everyone will need time off in some point of their life, everyone will need to care for another person"
"If the structure that I ambitioned in the real version is not possible, what are the experiences that I want to prioritize?"
"It's impossible to know exactly how you're going to feel or what your experience will be, and being able to pivot is one of the skills you bring as an entrepreneur"
About Arianna:
Arianna is a public health social worker by training and author of The Expecting Entrepreneur: A Guide to Parental Leave Planning for Self-employed Business Owners. She is also the co-creator and lead for the Mindful Return Maternity Leave course for entrepreneurs. She lives, works, and plays with her family in Oakland, CA.
Website: www.theexpectingentrepreneur.com
IG: thexpectingentrepreneur
LI: the-expecting-entrepreneur
7/25/2023 • 32 minutes, 2 seconds
How to own your power and lead from a place of strength and vision
I feel like each and every one of us came to a point in our lives that we have dimmed our lights.
So we don’t intimidate others, so others don’t feel uncomfortable, because we wanted to fit and to be loved.
We dimmed it and then we felt like we couldn’t make everyone happy anyway.
I love to ask myself and my clients
Would you want your daughter, your best friend or your younger sister to dim her light?
Would you want her to be less than she is?
Or would you want her to own her power?
Ask yourself….
When did I not feel safe to be me in the past?
Who did I see dimming their lights and I thought that’s how it’s supposed to be?
What happened that make you feel that you can’t express yourself fully?
Allow these questions to soak in.
Allow the answers to come up.
Observe them.
Love them.
And then shift them.
Because what the world needs is women who are lit up and unapologetic not women who are walking quietly in the darkness.
7/21/2023 • 5 minutes, 8 seconds
How to have conscious conversations that sell with Jim Padilla
On this episode, we talked about:
If people don't feel you, they don't trust you
Connecting head and heart
Allowing your true self to get out
Hearing the experiences people want to create
Serving other people
What we believe, will become our reality
We teach people how to treat us
As you're learning, you're implementing
Staying in a zone of genius
"I can do a lot more with a hundred people who love me than a thousand people who like me"
"What's the movement you want to create that your people is super excited about being a part of?"
"This isn't about you selling your products, it's about you engaging people to solve the problems that they are experiencing"
About Jim:
Jim Padilla is a Global Impact Strategist & Investor and the founder and CEO of Gain The Edge - a done-for-you provider of industry-leading sales systems and unicorn sales professionals…
…which he co-heads with his wife and entrepreneurial partner-in-crime, Cyndi Padilla.
Through their unique blend of laser-targeted selling systems, inspirational team-building expertise, and 60+ years of combined sales experience - Jim and his wife have generated over $250 million in sales for a long line of high-level, visionary entrepreneurs.
It’s why, over the last near-decade, Jim has become the online education industry’s go-to expert on launching, high-ticket sales, live events, and one-to-many scaling.
Jim’s mission is to help purpose-driven thought-leaders untangle themselves from the day-to-day minutiae of seeking leads and sales for their business…
…so they’re free to amplify their impact - while scaling their business to the moon (and beyond)!
When Jim’s not making dollars rain down from the sky, you’ll regularly find him at the driving range - hitting a bucket of balls. Jim credits his time on the driving range as the main source of his best ideas.
Recently relocated back to California, Jim & Cyndi are immersing themselves in family time with their three daughters & four (soon to be five) grandchildren.
Social Links
Website: www.gaintheedgenow.com
Facebook:https://www.facebook.com/gaintheedgenow
LinkedIn: https://www.linkedin.com/in/jimpadilla/
Instagram: https://www.instagram.com/gaintheedgenow/
Youtube: https://www.youtube.com/channel/UC5LnmwfSlRQhivPtI9IowmQ
7/18/2023 • 29 minutes, 13 seconds
How to feel abundant and experience abundance in your life
I know you heard it before…
Like attracts likes…
And the same goes for your energy my love.
So often 9 things can go right in our lives and one might go different than desired and we will put all our focus on that one.
Then no surprise that the other 9 will join, is it?
I am not telling you to start ignoring what you wish would go even better.
What I am saying is to…
Start your day with gratitude.
Reflect on how are you feeling and what can you do about to change it.
End your day with celebration.
This will allow you not only to magnify the 9 things that are going right but also gain a new perspective and energy to shift the one that you desire to change.
Abundance is literally all around you.
You can focus on the lack and what’s missing or you can choose to magnify what IS working and bring even more of that.
What do you choose?
7/14/2023 • 7 minutes, 35 seconds
Channeling Blue Ray Light Being to heal our world with Christina Hill
On this episode, we talked about:
The Cycle of Self-harm and Co-dependence
Breaking the gap into possibilities
Come home to yourself and be in a state of higher consciousness
Your relationship with light is the primal
Let light guide your mind
Elevate your vibration throughout your day
You can be anywhere and you are free
Sense what is really going on
"Transmutation happens when we're firmly committed to being more in the now and living the stories"
"Your words have impact: the words that you speak, they create everything around you"
"You are here right now: you cannot breathe the air from two weeks right now, you are breathing now"
About Christina:
Christina Hill is a world-renowned channeler and celebrity coach who partners with Athella, the Blue Ray Be-ing from Sirius B that heals human beings. Christina is the first human to ever transconfigure into a Sirian, and is the first person ever to channel onstage at Carnegie Hall NYC alongside Deepak Chopra and Michael Beckwith from The Secret. Christina and Athella are featured in the acclaimed Gaia film "Tuning In: Angels and Aliens", and have released several other films to raise awareness around Blue Ray Light and the power of Athella's healing Light.
7/11/2023 • 33 minutes, 45 seconds
Why your offers aren’t selling
Tony Robbins said it right:
The quality of your questions will determine the quality of your life.
And if you keep asking yourself questions like these what do you feel you will get back as a response?
Why is no one buying?
What am I missing?
What is wrong with me?
Why is it so easy for others not for me?
What do they have that I don’t?
ETC.
How about you shift by asking questions that you would like to get answered?
Like:
Who do I desire to serve?
Who lights me up?
What do I have or do that others desire?
What comes to me easily?
What if it was easy?
What do I want to do?
Ask yourself questions that will shift your energy and thus the point of attraction.
Of course, energy is the foundation and then strategies next.
Yet if you are stepping into the arena with the wrong energy and mindset you will make it harder for yourself.
Soooo I am asking again…
What if it was easy?
What would it feel like…
Look like?
Be like?
7/7/2023 • 5 minutes, 27 seconds
How not to take spirituality so seriously with Brendan Fitzgibbons
On this episode, we talked about:
Definition of visualizing
Your subconscious mind is open to visualizations
Affirmations are powerful and amazing
It's always just about perspective
How often are you being the person you say you are on social media?
Caring about what you have to say
You're going to find your people
"Finding out what you want, lining up with it and acting as if its now, not someday, because someday will blow by you, for sure"
"I use comedy as a way to always ground it back to the fact that we are human beings"
"There is no outside force that is determinating your life"
About Brendan:
Brendan Fitzgibbons is a Los Angeles writer, actor and podcast host. He's written for Comedy Central, ComedyCentral.com, and the Onion.
He's been on Full Frontal with Samantha Bee, MTV, and Comedy Central. In 2021, he was the voice of the Samsung Galaxy phone and his podcast, "Spiritual Asshole" was named "Top Indie Podcast" by Stitcher in 2020 and 2021.
7/4/2023 • 25 minutes, 14 seconds
How to keep going in life and biz when it feels like it’s all crumbling apart
Do you have days that you feel like you wish that you can turn off the world?
This past week was so hard for me and my husband.
We have experienced a tragic accident and we are still processing it.
Me and baby girl are safe and ok, it wasn’t about us, it was about our friends who are like family to us.
And as we are going through these challenging times we are also noticing how much we have changed.
How we chose to create space for healing vs running away.
How we chose to nurture vs numbing.
How our true nature as we saw in Human Design came up and we were deeply supported by a tribe we didn’t even realized we have had.
No matter what you are going through. How big or small it can feel to you, honor it, feel it, and lean on what feels right to you.
Whether you need to be alone and process things, whether you get to talk it out, whether you get to lean on your tribe or community, you do you love.
Your biz will be there when you come back, your life will be there…
Just honor what you are experiencing and know, you are not alone.
I love you, I see you, I receive you…
6/30/2023 • 12 minutes, 57 seconds
How to regulate your nervous system for birth and biz to increase your abundance with Veronica Rottman
On this episode, we talked about:
Co-creating the life you want
Bodies have memories
We are meant to have a community
Your nervous system needs coregulation
As a woman, you're not meant to do everything alone
Acknowledging where you are and what you think
Living within my capacity
Expanding our range of resilience
The body wants to protect you from something that happened in the past
There are so many sensations in our body that we can connect
You have to soothe yourself
Feeling safe in your body is everything
"A healthy nervous system is flexible: it is not calm all the time"
"Let yourself respond to life how your body needs to respond to it"
"If you say yes when your body says no, your nervous system will find a way to say no"
About Veronica:
Veronica is a mother and a somatic practitioner who focuses on healing trauma through the nervous system. Her background includes Somatic Experiencing, Somatic attachment therapy, yoga, birth work, Holistic Pelvic Care and Reiki. Veronica believes in the body as the medium through which we heal trauma, embody our authentic self and unlock our capacity to create the life we want. She lives in Chicago with her family and loves gardening, dancing and cooking.
Website / Social Media Handles: Waking-womb @wakingwomb
6/27/2023 • 29 minutes, 21 seconds
When you’re bad at “being”
Are you fully embracing the duality we came here to experience in the 3D?
The dark and the light
The masculine and the feminine energetics
The perceived good and bad
Part of it is also the Being and Doing duality we are sometimes fighting.
We feel overwhelmed by doing so many things, we burn out and need to rest so we are overemphasizing the BEing part.
There is even that saying I used to use so often in the past:
We are not human doings, we are human beings.
Yet then I realized…
We didn’t come here just to be!
We came here to create and live in alignment with our purpose.
We get to learn how to dance with doing and being.
When we are too much in one or the other we are feeling off.
Because these two walk together.
They become one when we are aligned.
When you’re fully in alignment with your sacred doing, you’re being.
The dancer becomes the dance, the singer becomes the song, the writer becomes the words.
When you’re doing what you came here to do you step into an empowered state of being.
Where do you feel you are more in right now?
In your doing or being?
How can you invite a little bit more of the other one and have them dance and co-create together?
6/23/2023 • 6 minutes, 39 seconds
How to create New Earth Soulful Business that is fulfulling and profitable with Melissa Ruiz
On this episode, we talked about:
Discovering the truest essence of who I am
You have to want to live a good life
If I change, everything around me can change
Nature is in the energy of presence
We make decisions through our intuition
Telling the Universe what you want
Trusting and surrender to the Universe
The New Earth Energy
Leading from the human before the business
Bringing back the central focus of mother earth
Creating abundance for you
Learning to be present to who I am
Expanding into who you really are
There is abundance everywhere
"You have to decide and practice every single day as if your life depended on it that you deserve abundance"
"Remember that we came to this journey with a passenger and that passenger is called spirit"
"The less I stressed about money, the more I trusted in the universe and the support that it gave me"
About Melissa:
Founder and visionary of Melissa Ruiz Empowerment, a soulful business coaching powerhouse that mentors mystical off-beat entrepreneurs to start & scale their business through a spiritually universal lens.
Through our coaching programs, I empower spiritual entrepreneurs to step into their leadership and pour their knowledge back into their own networks, with a large focus on the BIPOC and LGBTQ+ communities.
I’m also a local New Yorker and soon-to-be #vanlife digital nomad. You’ll usually find me manifesting it up in my spiritual vortex lab, doing a vinyasa yoga flow, or hiking somewhere in the woods with my wife.
Featured in Forbes, Life and Style, and on Good Morning America, I have now scaled my coaching business to 7-figures in less than 3 years, through applying yoga philosophy, soulful methodologies in our coaching business.
Melissa’s Soulful Program:
https://iammelissaruiz.com/uuysb
Website / Social Media Handles:
@iammelissaruiz
www.iammelissaruiz
6/20/2023 • 35 minutes, 50 seconds
The biggest mistakes I made in my biz that were blocking my abundance
I knew deep inside I am meant for more than just getting by and living for the weekends when I was growing up in a small town back in the Czech Republic.
Yet I had no idea what that was.
So I kept looking everywhere around me (literally lived in 6 different countries) and now looking back I can see so much more clearly what mistakes I have made that were making my vision and desires for abundance blurry.
Giving my power away (comparing myself, not trusting my abilities, and doing what others did)
Not prioritizing my energy (thinking strategy and techniques are IT)
Letting others tell me what to do VS trusting my internal GPS (intuition is key)
Condemning what I wanted in others (thinking that wealth is only for few and they got wealthy in unfair ways)
Trying to do it alone because of my ego and pride
When I realized these, aka awareness is key, I was able to alchemize these and create my own truth that was empowering for me from within.
That’s what made me magnetic and helps me through days when I feel icky.
How can you take inventory of your results and see where you can shift?
Ps. Wanna see where you might be blocking yourself? Book your free Abundance Activation call to see where might be your blind spots and how to bring in the overflow of abundance into your life too.
6/16/2023 • 13 minutes, 40 seconds
How to create a limitless living with Kari Esmail
On this episode, we talked about:
Confidence is key
Being in tune with my expressions
Higher self vision
What is the essence of your desires?
Living a life with no limits
We came here to expand and evolve
Helping women to expand their confidence
"It's gotten a lot easier to stay true to myself and see my strengths without comparing myself with other women"
"If you can believe, embody and take action on a life with no limits, it will become true"
"With love and grace, take a peek at what might be standing in your way, what could be blocking you?"
About Kari:
Kari is an entrepreneur, wife and coach specializing in helping other female entrepreneurs leap into the next level of their vision without sacrificing health or happiness. Coming from a fitness background, she focuses on balance and cultivating abundance in all areas of life.
- Website URL
limitlesslivinglifeandfitness.com
- Social Media Handles
IG: @kari.esmail
Tiktok: @kariesmail
Facebook: Limitless Living
6/13/2023 • 23 minutes, 1 second
How to be magnetic as a female entrepreneur
Allowing the flow of unlimited income into your biz doesn’t have to be hard and it doesn’t have to take many strategies, money and energy.
It all starts with tapping into working on the energetic first before you do take the action.
You get to learn to feel safe in your body, to soothe your nervous system, to pause and create space to receive.
Many clients who come to me are looking for more abundance in their lives, biz and think that it will take more of them than it will give.
Because they are used to feel safe in the masculine energy. To do something and get something in exchange.
Yet that is very limited and is really capping your income.
When you allow yourself to pause and bring in the feminine energy of receiving, reflecting and allowing, you create space for yourself to hold more.
More money, clients, freedom, life….
You become magnetic.
So today, ask yourself, how can I pause, where can I soothe myself, where can I allow myself to slow down so I can receive?
And if you desire deeper support remember my 50 mins expansion session where we look holistically on your life and biz and any possible gaps, blind spots and blocks that are not allowing your abundance to flow in.
Let’s expand on a call where I will take you step by step through how to shift energetically to allow more flow and give you exact strategies on how to bring in more abundance into your life.
You can schedule your session here for only $666:
https://calendly.com/bestrongminded/50-mins-biz-expansion-special
See you on the call!
6/9/2023 • 8 minutes, 33 seconds
How to have a blissful and pleasurable birth with Erika Alsborn
On this episode, we talked about:
Experiencing shamelessness and fearlessness
Sexuality is a core part of being human
Sexual energy is life energy
Birth doesn't have to be about suffering
Mindset is a powerful tool
Welcome pleasure into your life
"We are not born with sexual shame, that's something that we learn"
"There has to be a connection between pleasure and birth, because is the same organ"
"Giving birth is a dance, it's a feminine art of dance and movement"
About Erika:
Hi, I’m Erika.
I’m a women’s sex and pleasure coach. I help women connect with their innate sexual confidence and sensual power. My job is my mission in life, because I know that all women can radiate confidence, feel pleasure and bliss and experience love.
With practice and patience, I found healing and transformation – amazing pleasure and orgasms, freedom and expression, a love relationship with myself and a deeply embodied confidence and trust in my own ability to be a sexual woman.
Oh my Goddess, have I transformed! And so can you, love…
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
6/6/2023 • 20 minutes, 27 seconds
What if attracting abundance was easy
On today’s episode, I go deep into how to make your subconscious mind your best friend.
How to shift your reality with the right questions so you can call in more abundance, freedom and satisfaction in your life.
Sometimes we feel like it has to be hard work and take a long time instead of allowing ourselves to ask the right questions that can take us there with more ease.
Ps. To go even deeper into creating more abundance and alignment in your life, I would love to support you with human design reading.
Come back to yourself, your freedom and true alignment by knowing who you came here to be, what you come here to create in the world.
Learn more about human design and schedule your session below:
https://bit.ly/abundantlyaligned
6/2/2023 • 7 minutes, 51 seconds
The spiritual side of your biz that might be missing to increase your abundance with Sarah Proffitt
On this episode, we talked about:
Tiny little things that make the difference
Embracing your uniqueness
Knowing your yes and your body
What is the yes and no in your body
Looking at our value systems
Energy first, then strategy
Our body is the only thing that will never change
The business has a soul
"You have to focus on what it is that you have time, energy and the capacity to do"
"We have to, as women, be very clear in our priorities and the capacities that we can do"
"You have to be able to willingly implement different things when you don't have the capacity"
About Sarah:
I am a spiritual advisor who knows the exact tools you need to reduce stress and regulate your nervous system, through connecting to your body, redefining your belief systems and creating spiritual foundations.
For the past 12 years, I have been studying the effects of stress on the body. Long term and short term alongside my studies into spirituality and my own practice in witchcraft.
My goal is to guide you so you can reduce your stress by using tools that begin to regulate your nervous system. From this state, we begin the journey to your next level spiritual self.
First the body, then the mind, then the spirit.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
5/30/2023 • 21 minutes, 48 seconds
How to release the financial fear of the collective
In this episode, I’m sharing about how to address fears that you can be hearing and seeing from the collective about economy.
How to lean back into trust.
Knowing when to keep going and when to pivot.
Know you’re not alone YET you alone get to learn to trust you own intuition in life and biz to know what’s right for you.
How are you feeling and experiencing these shifts?
How are you getting support?
And remember when you’re ready to shift your mind and reality to active more abundance in your life I’m here for it.
You can schedule your free abundance activation call below:
https://petiakolibova.com/abundance-activation-process/
I will see you there
5/26/2023 • 9 minutes, 10 seconds
How to correctly use human design as the experiment that it is with Emma Dunwoody
On this episode, we talked about:
We have a choice about everything
We are constantly looking externally for validation
Life always delivers
Doing the things that you're here to do
The universe is always speaking to me
I'm here to be the best version of me
"Human design shows us how we can fully step into our power and become the guru in our life"
"Strategy is how the universe speaks to us and authority is how wisdom speaks through us"
"We are so attached to our ego and identity, to who we are in the world"
About Emma:
Ever since I was tiny, I've despised being told what to do...more specifically, being told who I'm supposed to be, and because of that I have dedicated my life to learning who I am and how to do life and business on my terms.
We’re all just wanting to live a life where we fully love and accept ourselves and be who we are, and experience success, abundance and love.
I have long known that all the answers to abundance, freedom and love are inside of us all, we really do know what’s best for us, however it took me years to work out how to access those answers
If you’re keen to unlock your inner wisdom, let go of that old conditioning and really live the life you’re here to live then you’re in the right place!
It’s time to become your own Guru.
5/23/2023 • 20 minutes, 47 seconds
How to change your reality into more abundance
On todays episode, I’m sharing how we are all collectively feeling the shifts.
How we are ready to shed the old and step into new ways of being, leading, living and having businesses.
How to see your blind spots and allow yourself to embrace the new way of being even when it feels hard and scary.
Because no matter what you’re going through right now, you’re not alone!
You’re so worthy of creating the life that feels fulfilling, fun and joyful.
And if you’re ready to see and release your abundance blocks and call in more ease and alignment, remember to schedule your free 30 mins session with me to Activate your Abundance:
https://petiakolibova.com/abundance-activation-process/
I love you, I see you, I receive you 🤍
5/19/2023 • 8 minutes, 56 seconds
How to use Astrology and Human Design to manifest your desires with Jacquelyn Son
On this episode, we talked about:
Embracing your individuality and who you are
Getting in tune with my inner voice
Allowing and recognizing who you are
Venus and Jupiter's placement
Letting go of control more
Getting in touch with your intuition
"I feel like a lot of the information that I was consuming in the past always told me to be very specific"
"It's okay to have your own individual interpretation of everything"
"You can't miss what is meant for you, and you can't force what isn't meant for you"
About Jacquelyn:
Hi! I’m Jacquelyn Son, host of the Glow Radio podcast. I have over a decade of messy entrepreneur experience and I’ve overcome at least 58 dark nights of the soul, so I’m here to share my spiritual, plus practical insights to help you feel more at ease on your journey. Let’s heal, evolve, and manifest our dream lives together.
Pisces sun (8th house); Virgo moon (1st house); Leo rising
5/1 emotional manifesting generator
My work has been seen on Bustle, Oprah Daily, Thrive Magazine, and PopSugar Fitness. Find my top-rated podcast, Glow Radio, on Spotify and all other podcast platforms.
5/16/2023 • 19 minutes, 1 second
What gets to be released in your life so you can really thrive
In this episode, I share with you how we are collectively feeling the shifts and the slowness.
And what gets to be released so you can create a life that really aligns with you, with your deepest desires and dreams.
Because so very often we are holding on to things from the past only because they are known, because they are comfortable and we keep doing the same thing over and over.
I know, there is this old saying, don’t fix it if it isn’t broken.
YET we are all growing, evolving and expanding, and if you don’t keep up with that expansion you will feel the gap and the mis-alignment.
I invite you to look at the most important areas of your life and see what changed, what you really desire in them and what is your intention moving forward.
Then you can step into the new identity, new version of you that will get you there.
P.S. If you desire deeper support and someone to shed light on the blind spots you might be experiencing in your life and biz, make sure to schedule you a 50 mins 1:1 expansion call that I am offering only for the next couple of months before our baby comes :)
You can DM me with any questions www.instagram.com/petiakolibova or directly book your 50 mins session for $666 below:
bit.ly/ExpansionCall
5/12/2023 • 8 minutes, 51 seconds
How to own your spiritual gifts unapologetically with Courtney Taylor
On this episode, we talked about:
Absorbing the world around me
Having an honest message
Trusting your inner knowing
Trusting our intuition
Distinguish between ego and intuition
"We find our people by being honest, unapologetic and saying what we need to say"
"It's inevitable that people are going to fall off our journey, and that's okay"
"We don't ever give ourselves the chance to listen to what we want and desire"
About Courtney:
I started off my career in Hollywood as a publicist when I was 18. I knew I was meant for something far bigger than what I had known and I thought I'd find it there...
Fast forward, I was discovered as The Modern Day Psychic by one of Canada's largest newspaper publications. I learned everything I could, about my unique gifts and what I had always known, now made complete sense. I have always been an old soul in a young body.
As many of you know, my spirit-guide Darcy has been with me through it all.
She's also helped me weave the beautiful impact I had and knowledge I gained from social work, with my psychic gifts and leadership skills. I have gone to speak on world stages, been featured in the media numerous times and know the intricacies of what it's like to have success and fame in the public eye. I am so honored you are here - connecting with me - and look forward to the journey we have together!
5/9/2023 • 20 minutes
Allow more abundance in your life by boosting your creativity
What comes to your heart when you hear the word CREATIVITY?
I feel like often we can think of arts and crafts, yet creativity is so deeply and closely linked to feminine flow, to allowing and receptivity.
Lately, I felt kinda going in circles. Like so many things I have planted seeds for where nowhere to find sprouting.
And as a right generator in human design I felt frustrated with this plateau.
I knew that flow and alignment can’t be forced, yet sitting and waiting to feel inspired and magnetic again didn’t feel good to me.
So, I chose to bring in more feminine flow and creativity into my life.
Each rising I would do affirmations, journaling, connecting to elements (fire, water, earth, wind), cook or bake and then connected to the spirit of my business.
This way I created a beautiful space for feminine energies and sensuality and then with a clear heart and mind I opened up for masculine to lead the way. Until I shift my energy again in the afternoon into receptivity.
Creativity comes in many forms and allows us to be fully present, to rediscover childlike wonder and curiosity.
That’s how I stepped back into my alignment and magnetism.
Not through pushing and trying to do something to “get there” but by allowing my feminine to feel free, have fun, be curious and to create.
And you might wonder, why you should care about the feminine and creativity?
It is because when we are in that space we harmonize our feminine and masculine and allow ourselves to be in the space of creation we are magnets, we are open and receptive to even more abundance, fulfillment and pleasure.
Who wouldn’t want even more of that right?
When you want to boost your creativity, what comes even more into your life?
Ps. If you feel like you are in a space of pivot and shifts in your life and desire deeper support I am now offering besides my long-term programs also 50 minutes expansion call.
Let’s dive deeper into where you are and create a beautiful blueprint for you to get where you truly desire to be.
The investment is only $666 and you can schedule your session here: bit.ly/ExpansionCall
5/5/2023 • 9 minutes, 16 seconds
How to work with your essence not just your ego with Makhosi The Royal Shaman
On this episode, we talked about:
We, as women, tend to try to be perfect
Seeing the possibilities that we have nowadays
Trying to turn weaknesses into strengths
Being really honest about what comes to you easily
Building evidence for yourself that it's possible
Building your confidence in your ability to receive
"In general, with male clients, there's a lot of confidence and a lack of skills, knowledge, ability, that needs to be developed"
"There are certain aspects that are innate in women that we highly devalue"
"It's not so much about what you do, it's more about who you are when you're doing it"
About Makhosi The Royal Shaman:
I help high-achievers tap into ancient spiritual wisdom in a modern, practical way that resonates with people from all walks of life to create satisfying success in the real world consciously.
5/2/2023 • 23 minutes, 2 seconds
How to see clearly what your next steps are
Sometimes it can feel like there is a heavy fog around us and we can’t really see clearly.
I know I had those times when I was feeling the heaviness of life on my shoulders and didn’t know what is the best next step to take.
What I have learned and also teach my clients is that:
We get to start celebrating what is working
THEN
We can look at what can be improved
We get to learn to feel safe in our life, body, and choices
Only when we can soothe our nervous system when we can celebrate what is working, can we see more clearly the opportunities that we have ahead of us.
We can’t see clearly if we are basking in the mud and can’t move through.
Celebrating what is good and what is working isn’t being naive. It is being smart about where you invest your energy so you can see things from a new perspective because you soothe yourself and feel safe to choose new, to choose again, to keep going.
What in your life do you feel like can be celebrated now?
What in your life do you feel could be improved now?
And remember, I am here for a deeper support.
If you desire:
More clarity
More guidance on your next steps
Expanding your abundance
Creating fulfilling life and biz
Schedule a 50 or 90 minute sessions with me while I am offering them for the next couple of months.
50 minutes 1:1 coaching call:
https://calendly.com/bestrongminded/biz_expansion
90 minutes 1:1 coaching call:
https://calendly.com/bestrongminded/90-minutes-intensive
I love you, I see you and I receive you!
4/28/2023 • 7 minutes, 17 seconds
How your money relationship is directly related to your chronic disease with Lauren of Love
On this episode, we talked about:
The superficial stuff does not sustain you
Plant medicine is not the only way of healing
Being in the right frequency for yourself
We are taught that money isn't safe
Money level and what you allow
When we're healing, we want to release pain
Being really loving with yourself
"Every single physical illness that we manifest, are rooted on 3 planes: on the physical, emotional and spiritual level"
"You may be really good at bringing in a lot of money, but that doesn't mean that you are healthy"
"When dysfunction lives in our 3d reality, it is only a mirror for what it's actually going on within ourselves"
About Lauren:
Lauren of Love is a teacher and a spiritual guide for people who are on the self-healing journey life path. Her mission work specializes in helping women heal the shame, guilt and oppression that create chronic illness in the body, mental health challenges, and financial struggles. Her mission work started through her own self-healing journey after a spontaneous awakening in 2012 that sent her through a radical initiation of healing her dark night patterns of addiction, abusive relationships and unworthiness. Eight years later, she left her life to embark on a deep year-long soul-quest study in Sedona, Arizona and completely healed her severe chronic illness condition, & lifelong battle with mental health depression and anxiety. Lauren later channeled this spiritual healing experience into the step-by-step online transformation program called HEAL, which to date has helped more than 150 women have radical self-healing transformations in their bodies, emotions, relationships.
As a spiritual entrepreneur, Lauren is also the creator of the Wild Wealthy Feminine method, which teaches women how to heal the patriarchal wounds of success, achievement and worthiness that create financial resistance in business and entrepreneurship. In addition to her work and leadership in the online space, Lauren is also a deep student, facilitator & ally of plant & earth-based medicines, working with and facilitating connection to the very medicines that helped her heal like Ayahuasca, Kambo, Mushrooms, Cacao and Hape. "Healing is about remembering that we are whole. And that everything else is just a story we can let go of."
4/25/2023 • 30 minutes, 10 seconds
Undoing the programming and conditioning to create your freedom
Why do you feel it needs to be hard?
As we are growing up we are being imprinted with our beliefs.
When we are 7 years old we have already decided what we believe about ourselves and the world.
Isn’t it fascinating?
Little kids spend most of their time in Alpha and Theta brain waves, that’s why they are so easily programmed because that is a state of hypnosis or meditation.
For me, I believed that:
Life has to be hard.
That women are unsupported and should be people-pleasing.
That you have to work really hard to deserve things.
AND I lived by those and many other beliefs for most of my life.
Until I started to study NLP (neurolinguistics programming), meditation, reiki, breathwork, kundalini activation process and other modalities that helped me to go deeper into my subconscious mind.
See, your conscious mind is only 5% and the rest is being taken care of and created by the subconscious mind.
That’s why I dedicated the past decade into understanding the mind, the energy work and how we are operating as human beings.
So that we can create a life that is true to us not living by other peoples’ expectations.
Look at the way you are living right now and ask yourself:
Is this still in my highest good?
Is this making me feel alive?
Is this life-giving?
Is this serving a higher purpose?
Journal about these.
Feel into these.
Sleep on these.
And see what will come up.
Because my 7-year-old was still running the party until recently.
I learned to work with my inner child and tell her it’s safe not to work hard, not to please others, to have fun, to be herself and to stay curious.
What beliefs are still running the show in your life that you are ready to let go of?
Ps. If you are ready to go deeper on reprogramming your subconscious beliefs and create more abundance and richness in your life, I have created a 90 minutes 1:1 coaching session for you that also includes 2 weeks of Voxer support.
I am offering these only for a limited time and for only $1444 so make sure to save your spot and DM me on Instagram with any questions @petiakolibova
4/21/2023 • 8 minutes, 50 seconds
How to connect wiht your angel guides and higher-self with Taylor Paige
On this episode, we talked about:
Your exterior reflects your interior
Our brain fully develops at 25
Saturn return
Everybody's definition of an angel is different
Ask your angels for a specific sign
Definition of higher self
Tapping into the energy of possibilities
Humans are creatures of habits
Co-creating with possibility
"When you're scared, your fear is like a magnet for lower vibration energies to come to you"
"If you don't want to connect with your angels, if you don't believe in them, then you won't"
"Our stories of who we are may have a certain connection to an idea of what the highest version of myself would be"
About Taylor:
My name is Taylor, and I’m an intuitive and an angel reader based in Los Angeles and Ojai, CA. However, I offer FaceTime readings for people all around the world. Although I have had psychic gifts and a passion for the “spiritual arts” all my life, I have been reading professionally since 2017, and I’m so grateful for the work I do.
In a reading with me, I am able to feel into the energies around you that I call “angels,” but you could also say “spirit guides.” I don’t focus on predicting the future (although sometimes further information does come up) because I respect the “free will” we all have to create whatever life we choose in each moment, making “the future” very fluid. Instead, I think of myself as a “spiritual chiropractor,” helping you re-align on your path of highest good right now.
My sole intention is to help you connect with your own angels, and therefore your higher self. You can ask me any question, and I will tell you what your angels want you to know. The purpose is to leave your reading feeling uplifted, energized, and with clarity on how to best move forward.
I take the ethical aspect of what I do very seriously and treat your subconscious mind’s health with the utmost respect and care. My readings are a judgment-free zone and a safe space. Our readings are always private.
I am also a writer and working on my first book. More details on that to come!
If you’re also interested in astrology, I’m a Scorpio sun, Aries rising, and Sagittarius moon. I look forward to meeting you and connecting with you and your angels!
4/18/2023 • 23 minutes, 47 seconds
The lies you believed about manifestation
The power of words is really shaping the way we are thinking and feeling.
And of course what are we manifesting in our lives.
I used to use affirmations as my daily mantras for expansion and abundance until I realized that some of them were limiting me vs expanding me 😯
I used to say:
The less I work the more money I make.
The better I feel the more I earn.
The more I flow the more money flows to me.
Don’t get me wrong they are powerful and helped me exactly with what I needed when I was rewriting my limiting beliefs thinking I have to work hard.
But then it limited me.
Because what if I’m creating a new offer?
What if I’m launching and working more?
I noticed I earned less 😬
What if I’m going through deep healing and don’t feel good?
Does that mean I can’t manifest?
NO!
We get to check in with ourselves and ask ourselves:
What I’m thinking/declaring right now expanding me or limiting me?
If it’s limiting me what new truth am I bringing in?
You can work more or less.
You can feel amazing and low and still manifest miracles because you have already planted the seeds.
What were some affirmations you used that no longer are supporting you in your journey or expansion?
4/14/2023 • 6 minutes, 32 seconds
How to uncover and embody your soul’s gifts as an artist with Ruby Chase
On this episode, we talked about:
We're here to meet duality
We are living in reciprocity
Perfection doesn't exist
What is it that I truly desire?
Tunning into our why
What lights me up the most?
Growing beyond our comfort zone
Finding what lights you up
Our purpose can evolve and change
"We're here to meet duality, we're here to play with the full range of feelings of being human"
"We as a soul, have a mission of some kind on planet Earth at this time"
"As we continue to develop our confidence in little things, that's going to build your relationship to your purpose"
About Ruby:
Ruby Chase is a multi-talented actor/singer/dancer who is bringing a new type of triple threat to the music scene weaving DJ sets mixed with live vocals and a show experience full of energy and movement. Her soulful & rhythmic melodies paired with tribal bass and haunting vocals dance somewhere between ancient and ahead of the curve.
Her professional career began at the age of 5 as an actress in Disney Movies as well as many regional commercials and videos. Because of her experience as a professional vocalist early on, she also was busy from a young age with voice-over work, known for her unique and animated sound. Ruby is an alumni of the Baron Brown School of the Meisner Technique and has accrued an impressive resume of over 100 acting jobs throughout her young life.
Since moving to LA, Ruby's focus has zeroed in on her music career and in the last year has graced stages from Electric Forest to Red Rocks Amphitheater. Her last releases have spanned from a Billboard-recognized collaboration with Bad Royale as a dual release on both Anjunabeats and Mad Decent, to a feature with Dugong Jr. which graced some heavy-hitting Spotify playlists and gained radio airplay internationally. You can hear her newest release "Otherside" blasting over Sirius XM which was a collaboration with Telykast and String Cheese Incident.
Her new song Thrive is coming out on March 31st:
Here is the link to presave: https://highviberecords.fanlink.to/RubyChaseThrive
4/11/2023 • 22 minutes, 10 seconds
The truth about entrepreneurship no one wants to talk about
On today's episode, I am sharing with you the truth about entrepreneurship that no one wants to talk about.
I am so excited to see how many new biz are arising in the past couple of years.
It fills my heart to see how many women are really stepping into their truth and gifts.
Yet sometimes we don’t want to see the truth and look at the whole picture.
We don’t talk about fears, doubts, income dips, or comparison.
When we can shed the light onto the whole picture we can come from an authentic and empowered place when we know who we are, how to own our gifts and how to create life and biz that is impactful, prosperous and fulfilling.
Let me know, do you have a biz? If so, what inspired you to start it?
Ps. And to go even deeper join me on my free masterclass: Manifesting Your 6-Figure Business on April 10th at 10:00 am pst
You can register for free here:https://petiakolibova.com/6-figure-biz
And if you are listening after this date, just send me a DM on Instagram @petiakolibova and my team can see if a replay is available for you.
See you there my love!
4/7/2023 • 10 minutes, 45 seconds
How to authentically connect to your soul with Erin Doppelt
On this episode, we talked about:
Follow your soul calling
All of us are unique and different
Learn, takes what resonates and then leave what doesn't
Giving yourself space to think
Our hips are the second energetic wheel
Be in a state as close to flow
"There's a version of yourself that already has the answers to your questions"
"If you teach someone to trust their inner guru, they're going to know how to navigate life"
"Once my hips are open, I can then move throughout the day and connect with my creativity"
About Erin:
Erin Rachel Doppelt is a spiritual psychology & meditation teacher with her Master's in Psychology from Columbia University. She spent her 20's living in Israel, India and across Asia & Europe studying with diverse Guru's and yogic educators. She is CEO and Founder of the international brand Spiritual Intelligence LLC which hosts certification trainings, business and spiritual courses to support those who desire to live their most unedited, nourished and soul-authentic life. Erin is the creator of UpLevel Meditation™ which is a specific active meditation framework supporting those in healing anxiety, depression, ADD/ADHD & shifting negative thoughts towards the light. Erin is also the founder of The Align Coaching Certification™ where you become a certified meditation teacher & spiritual psychology coach. Erin's work has been featured in Healthline, SXSW, NIKE, NBC and Google. She is from Chicago, just moved to Austin, TX with her husband and is writing her first book. Connect with her on Instagram & TikTok @erinrdoppelt
Website / Social Media Handles:
Erinracheldoppelt.com
4/4/2023 • 23 minutes, 23 seconds
How to Create Consistent 6 Figures in Your Biz
In this episode, I share with you how dreams can come true while you are being abundantly paid for your gifts.
Too often we are so future-focused we don’t remember to celebrate how far we have come and really look deeply at what got us where we are.
I am sharing with you what helped me on my journey to create multiple-six-figure biz and why I even cared to create one.
Imagine you could not only dream about a life that feels great on the inside but being able to live and finance it with ease.
That’s where I am taking you today.
And to go even deeper join me on my free masterclass:
Manifesting Your 6-Figure Business on April 10th at 10:00 am pst
You can register for free here:
https://petiakolibova.com/6-figure-biz
And if you are listening after this date, just send me a DM on Instagram @petiakolibova and my team can see if a replay is available for you.
See you there my love!
3/31/2023 • 9 minutes, 33 seconds
How to Use Media to Create Bigger Impact with Terri Huggins
In this episode we talked about:
- My instant connection with Terri
- Terri’s biggest accomplishment
- Deciding who you are everyday
- Owning your life and your impact
- Making it on mainstream media
- What you need for the perfect pitch!
- Ask for that newsletter!
- Where you can find Terri
"It is okay to live a life that other's don't understand, because it is your life"
"Sometimes what people criticize you the most, is sometimes what's leading you to what you actually need to do"
"People tend to project their fears and insecurities to you, and that's manipulation"
About Terri:
Terri Huggins (she/her) is an award-winning journalist who lives in the constant state of an identity crisis: deciding if she aligns more with her maiden name (Huggins) or her married name (Huggins Hart) at any given moment.
Nonetheless, she’s excelled in following her calling of telling much-needed stories in popular media, blogs, and newsletters. In the last 12 years as a journalist, she has written for national publications such as Real Simple, New York Times, Parents, Washington Post, Good Housekeeping, Essence, Better Homes and Gardens, What to Expect, amongst others. She's also a frequent moderator, speaker, and panelist on topics relating to motherhood, personal and professional development, race and culture, and disabilities.
However, Terri's most important descriptor is "happy". She is convinced she's figured out the key to living life with no regrets: do what you love, give love, and lead with love, and hopes others will learn to do the same.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
3/28/2023 • 29 minutes, 46 seconds
5 things you are telling yourself that are holding you back
On today’s episode, I am lovingly calling you out on the BS you keep telling yourself that keeps holding you back.
Too often we get into our heads and let our thoughts vs our hearts lead us.
Today I am sharing with you 5 things you are telling yourself that are holding you back and how to overcome these lies you have been telling yourself up until now.
It’s time to shift how you are thinking and feeling about yourself and your biz so you can create the desired results in your life and biz.
I am also sharing with you a way to change this from a strategic and also spiritual place so you can see the power of mindset and energetics in one.
3/24/2023 • 15 minutes, 29 seconds
How to align with your purpose with Lianna Kemmerer
On this episode, we talked about:
Taking care of your mental health is important
The best thing you can do is invest in yourself
It's not about the how, it's about the who
Don't be afraid to step into a place for you
We are all of the same value
"Being willing to see myself, my hurt, fear and desire forward so I can move that barrier"
"Know yourself, know what you're supposed to be doing and own your place in this world"
"Success happens when you succeed, and succeeding is hitting whatever goal that you have set for yourself"
About Liana:
Liana is one who wears what most of us would believe to be a lot of “hats,” but for her, each one is a facet of what life has created her to be. She is a coach, a writer, a podcaster, world traveler, Freediver, and storyteller. She believes in using her words, her work, her podcast, and her platform on social media to share both her experiences and the perspectives of those she meets around the world. She is a mom of 4 girls and is reminded everyday that the way we live demonstrates to our children what is possible for them; and so she continues to grow her business as an entrepreneur and creator coach, a podcaster, writer, and travel curator. Lianna loves pursuing her hobbies as a free-diver, part time jiu jitsu competitor, and overall active human, and hopes that we all remember it’s never too late to learn something new. Lianna is one who deeply values human connection, the choice we each have everyday to see what beauty is present in the world, and remind each other what is possible in this life when we work hard and value others.
Connect with Lianna: https://instagram.com/thisworldmyview
3/21/2023 • 27 minutes, 3 seconds
How to Easily Shift When You Are Feeling Low Spirit
What is your relationship with journaling?
Is it as wild as mine? LOL
I know that journaling is such a powerful tool, and when I use it literally creates miracles in my life.
Yet there are days, weeks that I resist it. Like I feel like it is one more thing to do…
So it is for me like a wild dance. Now I love you... Now I don’t. 🙈
Yet, recently I committed to journaling again. Because I do know the power it holds.
Three ways I am journaling these days:
20 things I am thankful for now and why
Manifestation steps for my biz offers (promoting 1:1 coaching - calling in soulmate clients, promoting mastermind Richly Rewarded - calling in perfect participants, etc)
Check-in with aligned actions
The 3rd one is new to me and so powerful.
I created this practice after I was inspired by my mentor who does something similar.
To shift how are you feeling and to create aligned action you can follow these steps:
Ask yourself:
How are you?
Write down your honest current state of being. No filtering, no fear, just free writing.
What would make it better? What do I desire instead?
Write in one sentence or phrase.
How can I make that happen?
Write actionable items that would make it happen or what steps could you take.
It is so important that we continuously check-in. So you are feeling heard and in flow.
What is your relationship with journaling?
Ps. Remember our Richly Rewarded mastermind is opening on March 23rd.
It is for women who want to bring more ease and abundance into their biz and to be abundantly paid for their gifts.
Learn more information below:
www.petiakolibova.com/application
Would LOVE for you to join us in this sacred and supportive container!
3/17/2023 • 9 minutes
Creating New Levels of Freedom and Abundance by Blending Spirituality and Real Estate with Trish Arcaro
In this episode
- Bringing crystals to meetings
- Having a full heart
- Being yourself AND profitable
- Where to find Trish
“My heart is so full of seeing where I was before and now I evolved into something way bigger”
“ You’re the director of your orchestra, the music of your life”
About Trish:
When I say having a podcast is a life changer I meant it.
Being a guest on podcasts and having my own show for over 4 years now @unapologeticallyabundant created for me the most amazing connections and clients.
Trish found me on a different podcast and sent me a DM on IG to share with me that she resonated with me right away after the first listen.
After a little chatting on IG we jumped on a call and I was amazed by Trish’s amazing energy and how tapped she was into manifestation and showing others a different way to see the world and things.
Yet she was also not confident about owning her gifts. She was working as a real estate professional and was separating her woowoo side from biz.
Through our work together she was able to confidently tap into her gifts, get clear on who she desires to work with and how and also wear her gifts on her sleeve.
Realizing that the abundance is made when we own who we are.
Now she is passionately guiding buyers to manifest their dream homes through the law of attraction and is also teaching other real estate professionals how to attract their soulmate clients.
Trish shared with me that last year she hit all her life and biz goals and this year was the most successful year she has ever experienced.
Imagine yourself fully tapped into your gifts, knowing you are making a difference in other peoples’ lives while being abundantly paid to be you.
What would that feel like? What would that be worth to you?
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
3/14/2023 • 12 minutes, 6 seconds
My Number 1 Tip for Relationship Success
The one thing that could make or break our relationship is a tool we are still using even after 5 years of loving relationship.
See, at the beginning of our relationship, we realized with Christopher that what we pay attention pays off.
You can’t just attract your dream partner and then that’s it.
Relationships require work, that’s how they can work.
Yet it doesn’t have to be hard work (you know I am all about ease and simplicity).
We designed a weekly relationship review with a few questions that helped us to go deeper, to feel seen, heard, and understood.
Even if it felt uncomfortable, it helped us to shed a light on little things that could grow with time into big things that could make our relationship hard.
So often we dismiss the “small stuff”. Especially as women, we feel like we are here to nurture and we get to be the nice girl who sucks it up.
All wrong!
Share the small stuff, share what could be better, share how you are feeling, share where you desire more support and see how much closer you can get.
These are the actual questions we ask each other and take notes every week:
What made you feel more connected?
What inspired you to grow this week?
What made you want to pull back?
What is your favorite memory from far away and recent?
When did you feel the most loved?
How can the other support you more in following through in business/productivity?
On a Scale of 1-10 how would you rate the other person showed up this week? And how can they make it 10?
Remember, when I teach my clients about abundance, it isn’t only about how to create a legacy with their biz, bring in more money…
Abundance is living your life holistically on all levels with feelings of richness as health, fulfillment, freedom, impact AND relationships.
Do you have any relationship rituals that help you go deeper into your love?
Share with me on IG :)
3/10/2023 • 8 minutes, 11 seconds
How to Step into 5D and 7D Reality as Entrepreneurs with Livia Devi
On this episode, we talked about:
We are not alone anymore
Everything, in reality, is a co-creation
Learning how to flow in the universe
We are here to redefine success
You came here to be you
Having a need of self-worthiness
Claiming who you are unapologetically
You can choose to stay present
Becoming aware of your emotional body
Reconnecting to yoursel
Disconnect from the collective realities
Abundance comes from self-love
"Looking within and ask yourself: what is that incredible frequency that I am right now?"
"The beauty of awakening and ascension is finding who you really are, embodying yourself fully"
"The process of reconnection is the process of reconstruction"
About Livia:
New Earth Leader, 5D Mentor, Entrepreneur.
Livia Devi is leading empowering, transformative and paradigm-breaking programs and activations for the global community of entrepreneurs, conscious creators, change-makers, thought leaders and influencers. Co-creating her teachings with an advanced collective consciousness from 7D, the Arcturian Council of Light, Livia is a catalyst for the New Earth and a new era of technological advancement and evolution of consciousness.
3/7/2023 • 33 minutes, 30 seconds
How to start owning your gifts and be richly rewarded for them
I am not sure where you grew up and what was modeled for you, yet for me I was taught that we get to work really hard, to hustle, to keep proving ourselves to be worthy.
It might have been the Eastern European mentality or it might be the times when we were born.
To think that life is hard, and that you get to do whatever it takes to survive and go through the motions.
Yet time has changed.
Tremendously!
And I know you are feeling it, you are seeing it, you are experiencing it.
We, as women, can speak our truth, live our soul’s purpose and along the way create riches of the heart and also our bank accounts.
Still, I see so many powerful, gifted and amazing women not fully owning their gifts.
They are still not showing up fully, unapologetically and think that it has to be hard to live a life of their desires.
Is that really true?
How about you choose a new reality for yourself today?
How about you ask yourself these questions and go deeper than ever before?
Am I owning my gifts?
Am I allowing ease in my life?
Am I feeling richly rewarded for the energy and wisdom I am sharing in the world?
Am I feeling supported, seen and safe in living my soul’s calling?
It is only when we are radically honest with ourselves and we look at what is and isn’t working.
We release the hard work, overwhelm, and hiding mentality and fully step in and up.
No more hiding, it’s time for you to be richly rewarded for your gifts!
And if this is deeply resonating within you I invite you to check out our mastermind Richly Rewarded where we guide you through generational healing and help you to create world-changing abundance with ease.
You can see details below and when you apply you also get access to our live training on how to Breakthrough your B.S. Beliefs that were holding you back.
www.petiakolibova.com/application
3/3/2023 • 9 minutes, 40 seconds
How to overcome guilt and fear with self acceptance with Jessica Piff
On this episode, we talked about:
Finding my purpose
Start learning and expanding
Being consumed by negative thinking
Being disconnected from the past
Knowing your true self
Connecting with myself
Being ready to have a partner
Finding the partner that you want to find
Getting clear on your ideal life
Embody the qualities that you're looking for
Everything is energy
"Abuse comes in many forms, it doesn't have to be only physical abuse"
"How do you feel in your body? Is there unease in your body or is there stillness?"
"What you put out in the world, is what comes back to you"
About Jessica:
Jess is a love embodiment coach who helps people overcome fear, guilt, and shame through self-awareness, self-acceptance and self-love. She helps people see their deep childhood wounding through the lens of their relationships and gives them tools and practices to embody radical self-acceptance and self-love so they can become their most authentic self! She is currently trotting the globe as a digital nomad with her Australian husband Cameron and together they love creating content and making an impact on the world!
2/28/2023 • 33 minutes, 19 seconds
Breakthrough your B.S. Beliefs to create world changing abundance
Did you notice it yet?
That no matter what level in your life or biz you are there are these creepy beliefs that are keeping you smaller?
I noticed it in my life and also in my biz with my clients and women who book their Abundance Activation Process calls.
They are powerful, brilliant, gifted, amazing, yet, they are not embodying it fully!
So, I needed to dig deeper, to understand, to change it, to create a better way.
That’s why I am hosting a free masterclass Breakthrough your B.S. Beliefs where I teach you my proven method on how to Reveal, Remove, and Replace your B.S. Beliefs so you can create world changing abundance and freedom you so deserve.
This is not your average masterclass that you attend, feel better on a call and your life stays the same.
We are going deep my love, and after the call you will:
Overcome limiting beliefs that are keeping you at the same place.
Create clarity on how to attract and keep more abundance in your life.
Own your gifts unapologetically and call in “HEAVEN YES!” clients and opportunities.
Join me LIVE on March 8th at 11:00 am pst OR watch replay :-)
Excited to see you then!
You can register here:
https://petiakolibova.com/breakthrough/
2/24/2023 • 6 minutes, 10 seconds
How to learn to trust others with Nina Camille
On this episode, we talked about:
Learning to trust other people
Connecting with our true self
All we want is a connection
Everybody has the capacity to let you down unintentionally
Deep connection allows love each other
Learning to be authentic
"Freedom to me is the capacity to be with the fullness of my human experience and the experiences of others and to feel safe"
"Even if it looks like you're great at connection, there's often this tiny part of us that does not trust"
"It's so important that we learn to love each other imperfectly"
About Camille:
Nina Camille is a transformational guide, mentor, healer, author, yoga teacher and retreat leader.
She is the creator of Experience Freedom, a suite of group programs & luxury retreats for epic beings to radically open, dissolve trauma, discover the truth of who they are and give their gifts in a safe, expansive and loving container. Her passion lies in guiding people to true inner freedom, deeper connection + authenticity in a way that is practical, sustainable, and miracle-inducing. She teaches the art of transformation & connection to other leaders so they develop the skills to create safe spaces for their communities.
Nina lives to help people discover themselves and each other fully so they can fulfill their mission here on Earth all while having a really beautiful, intimate and joyful time.
Website / Social Media Handles:
@itsninacamille
Experiencefreedom.co
Free challenge: https://www.experiencefreedom.co/Raise-your-Vibration
2/21/2023 • 26 minutes, 1 second
Pregnancy after loss
Pregnancy after loss can seem like a time for a big celebration, doesn’t it?
Yet for those, like me, who experienced the loss know that it isn’t that simple.
Last year we experienced a miscarriage with my husband of our twins when we were almost 2 months pregnant.
It was a conscious conception and we were so excited to receive our baby (we didn’t even know we had expected twins until we lost the second baby a month and half after the first!).
So when we lost our babies I experienced depression ( I had moments when I was scared of my dark thoughts of not even wanting to live), anger, fear, confusion. I felt it all and wanted to feel nothing at the same time.
What helped me heal our loss:
- Creating a ceremony where we created a box with a gift, letter and our baby’s undeveloped body, to be able to say goodbye and thank the baby for teaching us and coming to us even for this short time.
- Having a strong (even though small) support system, my husband was there 24/7 with me and my spiritual wife Svetlanka who experienced loss herself was strong support.
- Speak about it when I was ready. I realized I am not the only one who feels this way and so many women who experienced loss never talked about it.
- After a time looking at the gifts, lessons, and what this experience gifted me and taught me.
It helped me reassess what I invest my energy in and desire to serve more women in a mastermind setting we are launching in March 2023.
- Working on my mindset and knowing that I haven’t done anything wrong and that the baby soul knows what it is doing.
Those are just a few things. I also listened to podcasts, read books, meditated, and journaled. Anything to process my feelings and thoughts.
Now that I am almost 14 weeks pregnant I am celebrating each and every day and this pregnancy feels different. Like I can see myself with a big belly and holding our future baby. I wasn’t able to see that with my first pregnancy.
I still find myself very emotional, I find myself scared and with fear what if something happens?
Yet I learned to walk in faith and to trust that no matter what I got this and we got this with my support system.
If you experienced loss, my love, I see you!
If you know anyone who did, please share this episode and be a safe space for them.
I love you, I see you, I receive you!
Ps. If you desire to get support to navigate through your opportunities for growth, while being richly rewarded in your biz make sure to learn more and apply for our mastermind below:
www.petiakolibova.com/application I will see you there!
2/17/2023 • 12 minutes, 22 seconds
How to write your own book by owning your story unapologetically with Samantha Joy
On this episode, we talked about:
Struggling to ask for support
Change is destructive oftentimes
We are constantly evolving
Having a gratitude practice
Take a minute to yourself
Releasing of shame
Diving into the feminine energy of creation
Honoring your story
"Something needs to be destroyed in order to rebirth something new"
"There is always a duality in every experience, there is always something to birth in a tragedy"
"You are here to be in connection with others and we are here to help each other heal"
About Samantha:
Samantha Joy (SJ), International Identity Coach and Founder of Landon Hail Press, is taking the personal development world by storm. She is the #1 bestselling author of The Less Effect: Design Your Life for Happiness and Purpose. Her coaching approach supports high achievers in shifting their identity to their most authentic self by clearing out aspects of their life rooted in an old story. The result is enhanced mental clarity, an improved sense of self, and the ability to design an environment that attracts abundance and fulfillment.
SJ’s mission in her publishing company is to promote global change through her authors’ transformation and healing. She believes that vulnerable storytelling is a skill that, once mastered, can take you to your highest level of success and impact.
As a former Vice President and single mother, Samantha possesses the resilience and experience necessary to give her clients the real deal, challenging mainstream topics like mindset, self-sabotage, and imposter syndrome to release shame as the chain that binds us to our pain and excuses. She embodies her life’s purpose by demonstrating that we are simply a product of our environment and with the right tools, we can curate our surroundings to manifest all that we desire.
2/14/2023 • 30 minutes, 46 seconds
How to Experience Your Abundance Activation Process
My love, with all the support to you today, there’s no reason why you have to wait another moment to say “YES” to yourself and your transformation.
We’ve released our signature method the Abundance Activation Process last month and so many women have been experiencing the magic and breakthroughs by going through it!
What do you get with the Abundance Activation Process?
You’ll receive a crystal clear awareness for what’s holding you back from attracting and receiving abundance and an action plan to remove your blocks.
You uncover lack-thinking and hidden challenges that may be sabotaging you from healing through your blocks, receiving your abundance and amplifying your impact.
And you’ll leave the session renewed, re-energized and inspired to call in more abundance and grow your business to new levels.
We take participants through specific questions and steps through the process.
AWARENESS
– What do you desire? What are you creating?
– What’s holding you back?
UNCOVER
– Lack thinking, hidden challenges, self-sabotage and traumas
– How has that impacted your life/biz?
ACTIVATE
– Action plan
– Renew, re-energize, and inspire
– Grow and call in more abundance
Ready to go through the process yourself?
If you’ve been looking for a way to get some 1-1 time with Petia, THIS is your chance.
Schedule your Abundance Activation Process now and experience the magic and transformation for yourself before this invitation goes away!
PetiaKolibova.com/abundance
2/10/2023 • 6 minutes
How to alchemize abundance and become the rich woman with Jenna Kennedy
On this episode, we talked about:
Driving scarcity and fear
Everyone is here with their own mission
Leading our mission our way
Living in abundance every single day
Falling in love with yourself
Understanding how money works
We have the ability to create any reality that we desire
Falling in love where you are right now
Starting to celebrate money
Alligning to money beliefs
We are compensated for the leadership that we do in this world
Be where you are
"We are all here on our own unique life paths"
"Fall in love with yourself and fall in love with your journey and really need the creator"
"If my money and my incomes are a direct reflection of me, all I have to do is change myself in order for the money to change"
About Jenna:
- Leading leaders into alignment to expand in business & rise into the frequency of rich
- Energetics / Mystics of Money
- Grateful 7 fig. mentor
2/7/2023 • 25 minutes, 35 seconds
Choose from abundance not scarcity
Have you ever had to face unexpected investments?
I feel like we all have.
Yesterday I received a call and for an appointment I set for the next day I was supposed to pay triple of what I had expected or planned.
So, for a moment I doubted….
Do I really need this appointment? Should I look for someone with better pricing?
Then after I talked to my husband and spiritual wife I remembered that my body knows, not my mind.
I checked in and I asked myself:
What would it feel like when the version of me who makes $50-$100K a month was deciding this?
What would she do, have, say?
And I realized I was in fear and scarcity because of a few bigger investments we have done in the past couple of months personally and into our biz.
I remembered that version of me is unwavering and she knows that she works only with the best and loves circulating money abundantly.
I chose to do that investment and I am happy I did.
Because it showed me what it feels like in my body to choose from a place of abundance vs scarcity.
What does it feel like in your body?
Do you ever check in?
Ps. Remember that for a limited time, I am offering Abundance Activation Process where I teach you how to get a crystal clear awareness for what’s holding you back from attracting and receiving abundance and an action-plan to remove your blocks
Uncover lack-thinking and hidden challenges that may be sabotaging you from healing through your blocks, receiving your abundance and amplifying your impact
You’ll leave the session renewed, re-energized and inspired to call in more abundance and grow your business to new levels
This is a $500 value, but it’s free for you while I have availability on my calendar, but spots are filling up quickly!
Schedule your free call below:
https://petiakolibova.com/abundance-activation-process/
Will see you there!
2/3/2023 • 5 minutes, 59 seconds
How to activate the feminine frequency in your life with Amy Natalie
Knowing what my body wants
Our bodies are here for us
Listening to your body and intuition
Being in a hyper-masculine paradigm
Needing both energies: masculine and feminine
Implementing more structure in a supportive way
Creating masculine structure
Felling in alignment before you take action
Taking a look at your blocks
Structure creates freedom
Rest is productive
"When I started to listen to my body, listen to the wisdom of my body, that's when I figured out ways of lifestyle factors and food"
"Instead of calculating everything from your mind, actually tune into your body"
"It isn't about being in your feminine flow all the time, it is about listening to where your body is at and its season"
About Amy:
Women's empowerment coach, feminine embodiment guide, hostess of The Feminine Frequency Podcast, matcha obsessed, nature lover & sensuality queen.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/31/2023 • 26 minutes, 24 seconds
How to choose faith over fear
Do you believe that fear is paralyzing you from your ultimate abundance?
I feel like so often we are villainizing the fear.
We feel that fear is bad yet, what if you choose to thank your fear, to acknowledge it to free yourself vs trying to push it down and ignore it?
Remember what we resist will persist.
When we can acknowledge our fears and thank them for their intended protection we create space for faith.
Imagine, if right now you could talk to your fear what would you say to it?
1/27/2023 • 6 minutes, 22 seconds
How Bekah left corporate and 3D world and moved to Nicaragua to create spiritual biz with Bekah Komar
On this episode, we talked about:
Focusing on what we created
Tunning in with the divine
Knowing who you really are
Wherever you are is perfect
Taking time for yourself
Being in your purpose
"Love from others that believe in us and see us, it's really important to know who you really are"
"Tunning inside for divine guidance rather than trying to go fast and not live at all"
"Showing up consistently and relentlessly and with so much love, over and over and over"
About Bekah:
I am sharing this with such a full heart. Working with Bekah upgraded me on so many levels as a person, woman and coach.
We connected with Bekah Komar on Instagram and instantly clicked (are you noticing patterns with my clients by now? Of instant connection…?)
After just two days of Dm’s, we jumped on a call and had an amazing conversation about life and also about her current mentor for group coaching Dannette May who I have interviewed on my podcast.
When we were wrapping up the call, Bekah casually asked, so how do I work with you?
Knowing now she is a manifestor in Human Design it doesn’t surprise me, but back then I just really wanted to connect and didn’t even think about coaching her.
Right on that first connection and call she signed up for 12 months coaching and paid 6 months in full.
She broke my limiting belief that I used to have that it takes a lot of time to create a connection with someone to trust you and hire you on a high-price offer.
Witnessing her for over a year that we ended up coaching together was so inspiring and life-giving.
She went from go go go achiever mentality into leaving her corporate job, launching a podcast, moving to Nicaragua where she is now building her dream home, planning to build a retreat center and is impacting lives globally through her spiritual coaching biz for light workers.
I am celebrating Bekah today for leaving old patterns, beliefs, realities and creating something that she is excited to wake up to while she is surrounded by tropical nature, love, amazing team and clients who adore her.
She always loved and saw me as her big sister and it was and is such an honor to witness such a loving leader in the world spreading her wings.
Love you Bekah.
Thank you for trusting me and allowing me to guide you.
1/24/2023 • 13 minutes, 34 seconds
How to Stop Hurting Those You Love
And what if you’re hurting someone?
I see you love 💕
You have such a big heart and soul and yet you’re still in your head.
Thinking if:
You can really BE an unwavering woman
You can allow yourself to slow down
You can speak your truth
You can be the leader
I invite you to drop from your head into your heart and remember…
Your people hear you, see you, get you!
They are suffering when you’re hiding.
Stop hurting yourself and others by not fully showing up.
It’s your time to become an unwavering woman and to be the bright light you came here to be.
What would you do right now if you fully step into the unwavering version of you?
1/20/2023 • 4 minutes, 13 seconds
How to use astrology to grow your biz with Cato Vermeulen
On this episode, we talked about:
Honoring your cycle
Unlocking success in your life
Letting abundance come into your life
It's not only one truth, it's what works for me
Start to live your best life
Leaning into my desire
Knowing what lights you up
The sun is your soul's purpose
Knowing who we can be
"What success looks like for me, is creating spaciousness in my life but then also in my business"
"As soon as we tap into our most authentic selves, that's when abundance will start to flow"
"Astrology is an art, not a science: an art of interpretation"
About Cato:
Cato is an astrologer and business mentor who loves empowering conscious entrepreneurs to cultivate prosperity based on their unique gifts and astrological blueprint. She is driven by helping new coaches transform any self-doubt, disempowering stories and imposter syndrome into becoming confident and standing in their purpose, improving their decision-making, taking aligned action and therefore having consistent high cash coming in monthly. She supports others to reach new levels of success, meaning and fulfillment in business.
Contact: cato.vermeulen@outlook.com
IG: @catocaitlinn
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/17/2023 • 26 minutes, 32 seconds
How to attract THE ONE
Have you ever felt that you just keep waiting?
Waiting for the prince charming to show up?
Waiting for the boss to acknowledge you?
Waiting for the soulmate clients to slide into your DM asking for working with you?
Waiting for your health and energy to improve?
Life can seem like a waiting game …
OR
You can recognize that to attract THE ONE (no matter if it’s a job, clients, love or a healthy body…)
YOU get to become the one first.
Are you the reflection and embodiment of what you are calling in?
Because you can’t play it small, one foot in one foot out, planning for plan B to Z …
You get to become the energy, the essence of what you desire to attract in your life.
Want a long term loving loyal relationship?
Become the best lover you ever had….
Want to advance in your career?
Be the one who goes the extra mile while honoring yourself and others.
Want generous, devoted, loving, committed clients?
Be the one who is committed to your own growth and investing in others.
BE the one to attract the one.
Who are you calling IN now and who are you becoming in the process?
1/13/2023 • 5 minutes, 33 seconds
How to create multiple 6 figures business with attraction and relationship marketing online with LeeNor Dikel
On this episode, we talked about:
Creating abundance for ourselves and for others
Success is just around the corner
Creating something better with something that's there
If your heart is calling to you, there's a reason
Discovering your passion and purpose
Content and attraction marketing
Finding your ideal clients on social media
You get to keep showing up intentionally
When people are confused, they can't trust
The power of personal connection
"Our most difficult moments happen right before our greatest success"
"Even tho you're now where you want to be yet, you're so much farther than you could have ever even expected"
"The world is your oyster, and all you have to do is start"
About LeeNor:
LeeNor Dikel is an American entrepreneur and internationally bestselling author. She is the founder of Life With LeeNor LLC and the co-founder of La Coco Boutique. She is known for her book, The Game-Changer Workbook; her methodology, The CSE Method; and the online business school, The Business Blueprint Accelerator Program. Dikel hosts and stars in The Entrepreneur Show, featured on Apple Podcasts and Spotify.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
1/10/2023 • 30 minutes, 32 seconds
How to achieve your dreams by the end of 2023
Do you ever feel the pressure of setting goals?
Like the whole world chooses January 1st as some magical day to set all your goals and achieve them in a year.
We set goals, plans, strategies, buy calendars, journals and then in a few months (if not weeks or days) we feel tired, burned out and very often even forget why we even set those goals in the first place.
I invite you to do it a little bit differently.
After interviewing @iamhollyhusler I was really inspired to change my perspective.
Ask yourself, why are you really setting up goals?
To feel a certain way right?
To attract the lover, to attract the clients, five / six figure months in your business, to travel, all these “goals” are meant to make you feel a certain way.
Instead focusing “only” on your goals, ask yourself first:
How do I want to feel?
What are the three feelings I would love to experience during the year?
How will I know I have succeeded at the end of the year?
Because my love, it isn’t about setting a goal, number or finish line, and getting there.
Often we achieve goals and then we are still not happy and fulfilled.
Focus on the feeling and be intentional about creating the feeling, then you can fuel your goals and dreams.
So, how do you want to feel in 2023?
Leave the 3 feelings in the comments and so will I :-)
1/6/2023 • 4 minutes, 33 seconds
How to balance your hormones for ultimate health and wealth with Sarah Ball
On this episode, we talked about:
Being truly unapologetically you
Covering up how I feel about work
Deeper healing and understanding of my body
Doing what I'm passionate about
Nourishing from the inside out
Different types of supplements
Allowing your body to release inflammation
Sustaining progesterone levels
Getting your power back
You get to feel at home in your body
"I had to seriously sit down with myself and ask this question: what is my body telling me, what is going on behind the scenes?"
"Now I have answers to my health and I can create a game plan to support myself"
"What's good for the soul, it's going to be good for the body"
About Sarah:
Hi, I’m Sarah, Founder of Hormone Goddess.
At Hormone Goddess, we are shifting the paradigm of women’s health care.
We are here to help you rediscover, interpret and decode your body’s own intelligence that guides your hormones, cycles & life.
I know what it’s like to have painful/irregular periods, fatigue, bloating, digestive issues and anxiety run your life. And on top of that, being burnt the heck out from your corporate career or business. I covered up what I was feeling with doing, staying busy, always achieving, and never slowing down. Because I thought if I slowed down then I would have to feel it all. To do lists, overworking and high earning became my favorite ways to numb myself.
And trying to be superwoman and super worker, I fried my adrenals, depleted my thyroid gland, lost my energy, became numb to everything, I questioned my purpose and lost who I was and my period was telling me loud and clear that something wasn’t balanced. Now, I feel alive, energized and aligned with my true purpose as a Functional Diagnostic Nutrition and energy healing practitioner and I am here to help you do the same!
Credentials:
Functional Diagnostic Nutrition Practitioner (FDN-P)
Certified Emotion Code Practitioner (CECP)
Functional Medicine Practitioner (CFMP)
National Board Certified Health Coach (NBC-HWC)
Certified Integrative Health Coach, Trained at Duke IM
Duke Health & Well-Being Coaching Training Program, Mentor & Instructor
1/3/2023 • 40 minutes, 6 seconds
How to make 2023 the most abundant year yet
Want this year to be better than the last?
You get to step into it with faith, surrender and appreciation vs running away from the “old”.
Too often we set goals, make vision boards and plans thinking that when we leave all the focus on the new and put the old under the rug our life will get better.
Yet, you can’t create something better from a place of scarcity, complaining and running away. (Tried that for you so you don’t have to lol, didn’t work)
I invite you to instead look at 2022 from a place of celebration, reverence and trust.
Imagine yourself on a big stage where you are receiving a trophy for 2022.
You have 90 seconds to share your adversities - what did you learn, how did you grow and also share your achievements.
What would you share to thank 2022?
What would you celebrate?
What would you honor?
See, only when we can appreciate the old we can grow, expand and create new levels of abundance in our lives.
So, what were some of the biggest:
Adversities
Achievements
For you in 2022?
I will leave mine in the comments :-)
12/30/2022 • 6 minutes, 4 seconds
How she stepped into her confidence and owned her gifts with Odeth Aranda
In this episode, we talked about:
Learning to trust ourselves and others
Remembering to be fully present
Having a clear path to follow
Having the tools to improve
Confidence is key to everything
"I didn't have all the things figured out by myself and I needed someone with an outside perspective"
"Trusting and not thinking of how you are going to make things happen"
"Forget about the how and just focus on your why and what you really want"
About Odeth:
Might sound like a cliche yet… Confidence is truly the key to a fulfilling life.
When I met Odeth she was working in a job where she was underpaid and afraid to show up as her true self.
And it was such an honor and pleasure to witness her rising and blooming in her truth and power during our coaching together.
She stepped into her confidence and learned how to trust her intuition and her gifts.
Now she left her job that was unfulfilling and was taking her precious energy and is following her heart by using different modalities that she has mastered as human design, tarot readings, massages, yin yoga, kundalini yoga and many others to help her clients reset, heal and live a life of vibrancy.
What do you feel would be possible for you when you step into your truth confidently?
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
12/27/2022 • 10 minutes, 40 seconds
Surprising ways on how to get to next level of abundance
You might think it is the next strategy, the next program, the next move you will take in your biz that will make the difference.
Yet you know the saying, all you need is within.
To access new levels of abundance you really get to create a new inner environment.
And I am not talking about adding more meditation or breathwork.
I am talking about treating your body as the temple it is.
Your body is the home for your soul and your consciousness this lifetime.
You chose it.
You get to make it a pure channel so you can get to new levels you haven’t experienced before.
It can be as simple as:
Starting to read your food labels and
- eliminate canola oil, flavors (all flavors are chemicals even when it says “natural”, dairy, gluten, corn
Start looking at your cosmetics and
use apps like @thinkdirty to help you see which products are non-harmful
eliminate any “fragrances” and perfumes
Know how your food comes to you
I am choosing to be vegan because it matters to me what I put in my body and how to live beings are treated as that energy is sent into my body
When you eat meat you are not only digesting the produce you are digesting their fears and stress (aka adrenaline, cortisol that was released before they died), also hormones and antibiotics that many of these animals were treated with
Drink lemon water in the morning to flash your liver
Skip any fats in the morning so your liver can be detoxing
Drink celery juice by itself every morning to help deeper healing
Create healthy firm boundaries in your life, biz, and work
Stop using a microwave that kills all the nutrients anyways
Eat more homemade meals and slow down to be present in your food
Swap silverware for bamboo ware as every time you put metal in your mouth it sheds heavy metals in it
Minimize screen time in the morning and before bed
Eliminate alcohol and coffee as those two are harming your body, adrenals and pineal gland (numbing your intuition)
These are just simple (not saying easy) steps you can start taking to create an ELITE level of self-care and see how your life and abundance are shifting.
Which one of these are you already doing?
Which one can you take now and incorporate into your day?
12/23/2022 • 11 minutes, 22 seconds
How to embrace your $exuality and sensuality to discover your true self with Lara Raybone
On this episode, we talked about:
Love is my driving voice
Wounding around the feminine
Didn't know how to communicate
Trying to control my feminine energy
Feminine and feminine wisdom
Conditioning it's around our sexuality
We say yes when we want to say no
Using embodiment tools
Reconnecting with the natural ways of your body
Moving emotion through our body
Having a real connection with your body
"Get the embodied experience and then start to teach from that space of wisdom"
"When we work in the feminine, the wisdom is in the body"
"Allowing yourself to be with the sensation, to be with what is present, is a game changer"
About Lara:
I specialize in self-love & embodiment coaching. My soul ignites through guiding people back home to themselves, into deep self-love and soul connection through sensual expression and embodiment.
I guide and work with my clients to build the foundations of self-love that is so radical, it is unshakable. It is embodied.
I use a combination of modalities, including connection to breath, embodiment, movement as medicine and mindfulness to guide my clients, safely, into the parts of themselves they haven’t been willing to see and love them back to life.
I am here to help people remember who they came here to be. My commitment is to live as my fullest self and constantly dive deeper into my expression and facets, so my clients feel safe and empowered to go there themselves.
We often get so scared of judgment, rejection, abandonment, that we aren’t living in our fullest expression. Many of us never learned how to express ourselves, let alone have a love for all parts of us!
My purpose is to help people remember that they are love. To guide them to embody love. To remind them of what is possible. To connect them to their bodies, to their hearts and souls so that they can live, liberated in love. To be fully themselves, without the fear or the shame.
Love is everything.
Radical self-love is the start of living as liberation. To freedom.
Loving it ALL. EVERY. SINGLE. FACET. To know that your humanness is a beautiful expression of the spectrum of human life.
12/20/2022 • 26 minutes, 2 seconds
Forget the how focus on the who
Are you feeling stuck?
Like there is so much you would love to create, do or have and it feels like you don’t even know how to move in the right direction?
Sometimes we are such masters in creating our own obstacles as we are focusing on creating new things with old ways of thinking.
We get stuck on the HOW we will do it, get there, have it and lose so much energy on looking for answers we can’t get from our current point of view.
That's why I am inviting you today to shift from the HOW to WHO.
Who is living the life you want to live?
Who is inspiring you these days?
Who is making you curious about new things?
Who can you hire?
Who can you collaborate with?
Who can you co-create something new with?
Your own current point of view can’t get you further than you already are as if you would know you would already be there.
Focus on the WHO and your life path will become so much richer, freer and fun.
WHO are you connecting with this week so they can support you in living your dream life?
12/16/2022 • 5 minutes, 49 seconds
From toxic marriage and unfulfilling job into happy mom and biz owner of two soulful businesses with Leona Schrock
On this episode, we talked about:
Masculine and feminine opened to receive
Making a choice for yourself
Creating a change for me
Healing your inner child
Investing in yourself
Creating a new story
"I'm going to choose differently, and I'm going to do whatever it takes for my family and change will happen to me"
"I do get to create the change and I started to see that when I change within, our physical world starts to change as well"
"If you want something different for yourself, if you have a deep desire and you know that you're meant for more, you will find a way to invest in yourself"
About Leona:
The way I met Leona will forever make me smile.
We both attended a big live event in San Diego, California in 2019 as we both felt we are meant for more than what we have experienced at the moment.
She was part of the after-party meeting that I was at and when she walked up to me and said `` you have an amazing booty I knew I already liked her lol.
Our conversation after that was of course filled with smiles but also her honest desire to get to know me as the one who carries her feminine energy and essence so confidently everywhere I go.
That was something that Leona never felt safe to express, due to her challenging upbringing, strict religion and toxic marriage.
Being feminine, unapologetic and making an impact was just like a dream too far away for her.
Yet today I look at Leona after two years together (where she had to also take care of her sick daughter, get divorce and move houses) all I see is everything she dreamt about and didn’t even know was possible and available to her.
She is now a proud owner of three businesses, a fun and present mom of 3 amazing kids, making an impact, launching powerful podcasts, enjoying paid travels, and investing in her own growth continuously.
My heart is so full seeing her in her feminine energy, feeling safe to be her, speaking her truth and also unapologetically coaching her clients on how to be untamed and unchained.
Even though there were rough patches along her journey, she always told me, I am not doing this just for myself, I am doing this for my kids.
Because when I grow they grow.
What an amazing mother, entrepreneur and coach she is. Isn’t she?
Who is inspiring you when the journey seems tough?
12/13/2022 • 13 minutes, 49 seconds
You don’t need a pause you need to reconnect and remember your purpose
How satisfied are you really with 2022?
Was this year as you imagined?
Was it better or it didn’t meet your intentions?
It is so important to be intentional with how we are living our lives and to ask ourselves…
Did I live?
Did I love?
Did I let others see their impact?
You get to own your impact.
You get to own your truth.
You get to own taking up the space.
And you also get to create the space to GO and to FLOW.
Many women who come to me feel overwhelmed, frustrated and far from joy and satisfaction.
It is because they don’t remember their purpose.
When you really connect to your core, to your truth, to who you truly are, your purpose will be like a beautiful North Star guiding you gently through your life.
It is in the moments when you are pushing, rushing, forcing yourself and your growth that you don’t create space for you to flow. That’s when you burn out, disconnect from your purpose and stagnate.
In those moments you might feel like you need a pause.
Like you need to slow down and disconnect from the world.
Yet these are the times you get to reconnect and remember your purpose.
To honor sacred pauses created in each moment, day, week, month.
Then you don’t need to stop doing all that is working, all that you are doing because you remember why you came here and the sacred pauses are created from a place of love not a place of fear and luck.
I create sacred pauses by:
Taking a bath
Taking shower
Going for a walk
Practicing breathwork
Practicing inner dance
Reading
Talking to my loved ones
Receiving pleasure
I create conscious sacred pauses so I don’t have to feel overwhelmed and frustrated and I come to the end of the year feeling satisfied and fulfilled.
How do you reconnect to your purpose?
12/9/2022 • 7 minutes, 22 seconds
5 steps process to overcome your limiting money beliefs with Anita Aguilar
On this episode, we talked about:
Aligning your mindset with money
Feeling like you're not enough
How do we feel enough?
Building a new foundation
Being honest with yourself
Staying in trust and surrender
Taking intuitive action
Staying in an abundance mindset
Creating space for money to come
Identyfing money blocks
"What would be the most expansive thing that just makes me feel excited and motivated?"
"Until you have accepted whatever you're trying to resist, you're going to feel like a failure"
"Money is the reflection of how you feel about yourself"
About Anita:
Anita Aguilar is the host of the Manifesting Money Podcast, a Manifesting Expert, and a Money Mindset Coach.
Here are 5 steps that Anita is embodying and coaching you to overcome your limiting money beliefs:
5 steps process to overcome your limiting money beliefs
1. Become aware of your limiting beliefs
2. Get clear on where this story came from
When is the first time I believed I’m … (not enough)
What is the feeling this will generate
How can I feel safe here?
3. Acceptance
Most powerful part
Go down the most-case scenario
Not fighting anymore
4. Now think of all best-case scenarios that would make me feel excited
Write a list of how can you make money in demand without working
5. Take action
How do you take action from a place that is aligned vs forcing it from need?
Never let money to be the reason you do or don’t do something
Money will flow where there is a desire
Money is a reflection of how you’re feeling about yourself
12/6/2022 • 31 minutes, 39 seconds
The real naked truth about entrepreneurship
Dreaming is beautiful, isn’t it?
Yet it can also be deceiving if we set expectations that are making us doubt ourselves.
Like entrepreneurship…
When you start with your own biz you can get the boost of confidence, freedom and abundance that you have maybe never experienced before.
And that can make you think that from this moment on it will be all smooth and easy and upward going.
The reality (and I am not here to burst your bubble my love…) is that there will be times, maybe times, when you are not upward going, days and weeks and months that sales are not going as projected, clients are not following through or you have several containers ending at the same time.
These times are here to expand you, to show you that entrepreneurship is one of the biggest schools of life and that there might be some limiting beliefs you get to work through.
So instead of doubting yourself and your gifts, work on working on yourself deeper.
Go back to the basics and work through your limiting beliefs.
Where are you not feeling safe?
What was out of the ordinary when you were succeeding?
Who did you become in the process that didn’t align with your highest truth?
What do you get to start believing in order to normalize ease, peace and success?
What would have to happen in order for you to feel supported and well-equipped to handle even more?
These are some of the questions you get to look at to go deeper my love.
Entrepreneurship isn't a straight line.
And yes, there can be quantum leaps, like making a few hundred dollars a month to multiple five-figure months in just a couple of months that some of my clients experienced.
Yet, without bursting your bubble, if you are feeling low right now, just remember it is happening for you and it is preparing you for even bigger success than you could ever imagine.
How do you feel about entrepreneurship?
12/2/2022 • 11 minutes, 1 second
Client Celebration Going from $800 months in biz to 30K launch while living in a paradise with Mia Millonzi
In this episode, we talked about:
Richness in life overall
Opening up energetics
Deciding to take the leap
Sharing your spiritual gifts
There is a divine timing for everything
Feeling the "heaven yes" in your body
"Divinity's always working for us, but we have to leap and meet God halfway"
"There is never the right time or money, if you're meant to do something, you will source that money"
"You're never going to feel fully ready but you will feel that "yes" in your body"
About Mia:
Mia Millonzi is an Akashic Record Channel, Akashic Mentor/Teacher, Intuitive Angel Messenger, Multidimensional Energy Healer, Angel Channel, and Harpist.
An Angel Embodied on Earth.
When I met Mia there was an instant connection and we were able to know right away that we are here to co-create something magical.
Saying yes to coaching was scary for Mia as when we met she was trying on her own to build her spiritual biz for the past two years and she couldn’t find consistency. She was making just a few hundred of dollars a month and was feeling unsatisfied with how little impact she was able to make.
That’s why she chose to attract an angel mentor for her, who saw her vision and helped her expand beyond her wildest dreams.
Since working together for the past 6 months Mia was able to move from Chicago to Costa Rica where she feels like her soul is really thriving, creating a program of Akashic Angel Academy that is supporting other souls to tap into their power and spiritual gifts.
She also created even before our first call just through our Voxer coaching and messaging her first 5K income and since she has sold out her program and her first launch generated 30K.
Now Mia is really excited for the second round of her program and is planning live events and a retreat in Costa Rica to serve even deeper.
What do you feel would be possible for you if you say yes to you and your expansion?
11/29/2022 • 11 minutes, 40 seconds
What to do when you are feeling stuck in life
Are you a good planner?
Like you plan your day, your week, your month, your quarters and the year ahead?
Sticking to the plan, following the deadlines and schedules?
I get to admit that I have tried it. I tried hard.
Especially when in 2020 I desired to take my biz into multiple 6 figures.
I hired an amazing marketing/biz coach @thesocialbungalow and Shannon helped me to plan the months, year, full of live events, workshops, retreats, etc.
Then that pandemic hit and hit me that no matter how much we plan we get to allow space for divine planning.
Not to say that pandemic was divine planning, far from that…
Yet we all needed the reset, the pause, and to re-evaluate our lives, jobs, and relationships.
And for many of us, we started to feel stuck for a moment. Like what’s next when we have to throw all our ideas, plans and structure through the Windows (or Mac lol).
What I learned is that when we feel stuck the Universe is arranging all the components together.
We get to tap into trust and take that divine pause, that break that will create a breakthrough.
So if you are right now finding yourself struggling because things are not going according to plan, trust that there is “THE plan”.
Plan that will bring you into even higher places.
In the meantime when the Universe is arranging all the components together I am choosing to chill, to trust, to read more, to study more, to go for more walks, to cuddle my husband and dog more and to know that it is all part of a bigger plan preparing me…
What do you do when you are feeling stuck?
11/25/2022 • 9 minutes, 25 seconds
How to manifest magic in your life with EFT with Haley Hoffman Smith
On this episode, we talked about:
Figuring out what motivates you
Allow yourself to be authentic
Haley's journey with EFT
Learning how to uncover things
Knowing the right questions to ask
Being in a place of peace and happiness
Being in the vibration you want to attract
"The real magic occurs when you allow yourself to be yourself and allow motivation to flow through you in an authentic way"
"A practitioner can help you find your blind spots and ask the right questions to figure out what are you afraid of at the next level of your life"
"In order to get what I want and manifest, I have to look deeper and ask myself: why my subconscious is not feeling confident?"
About Haley:
Haley Hoffman Smith is the author of the bestselling book "Her Big Idea" and was named by Forbes as one of today's most influential female speakers. She is a graduate of Brown University and the founder of Her Big Lash.
11/22/2022 • 30 minutes, 7 seconds
How to stop comparing yourself and feel worthy
Are you all wrapped up in the comparison game?
It is so easy to look around and see others doing better, having more, and living in more freedom, abundance, etc than we are.
What we get to remember is that we get to see others as inspiration vs competition.
Because no matter what level of your life or biz you are, I can guarantee you there is someone who is doing better.
In the past, I was wrapped up asking myself, why her, why not me? What am I missing?
Yet I started to focus on YAY for her, as that means that there is a possibility for me too.
I learned to celebrate those who I look up to and those I am coaching and mentoring.
As we get to remember that our wins can look so different than we thought or planned yet it was exactly what we needed.
So, I am taking a moment to celebrate my past, current and future mentors right now.
Thank you for your love, guidance, nurturing, patience, wisdom, contacts and for believing me when I didn’t.
I am also taking a moment to celebrate my clients.
Thank you for your commitment to growth, for trusting me when it feels like everything's falling apart while it all actually is falling together, for serving a greater vision, for allowing me to walk in my purpose, for being loving, loyal and generous.
I wouldn’t be who I am without you.
Who are you celebrating today?
11/18/2022 • 8 minutes, 53 seconds
How to go from unfulfilled pro athlete to thriving leader and coach with mental toughness with Matt Phillips
On this episode, we talked about:
Communication is the most important thing
Having mental toughness
There are 5 steps to having a fulfilled life
Stay consistent to get to where you want to go
Taking care of what matters to you the most
Stepping into the leading role
Creating an incoming impact
Pay attention to the energy
Being curious about other's journey
"Keeping the focus on the things that are most important for you and keep that as a goal"
"How do you shift what you're doing to more energetic activities?"
"Pay attention to where you get energy and spend more of your time in there"
About Matt:
Matt is a High-Performance Leadership Coach, Mental Toughness Expert, and the Founder of Matt Phillips Leadership Coaching. He now works with companies to build high-performing leaders and leadership teams that crush their strategic and financial goals, focused on the one true differentiator, mental toughness. Matt is a former professional baseball player in Austria’s Bundesliga (first league) and a Division-1 baseball player in the United States. Combined with his extensive background in operations, sales, and accounting in the United States and Europe, Matt teaches business leaders and teams how to systematically break through the mental roadblocks that naturally arise in their daily grind and hold them back from realizing their potential.
Website:
www.MattPhillipsCoaching.com
11/15/2022 • 27 minutes, 22 seconds
Imagine what’s possible when you choose yourself
Right Now: Reconnect to CHOOSING YOURSELF
Put your hand on your heart.
Breathe in. Breathe out.
Breathe in. Breathe out.
Breathe in. Breathe out.
Trust the universe to guide you to what's in your highest good.
Wash away the heaviness.
It's so easy to go through the motions, habits, the events of life.
But miss the opportunities to reconnect with your soul, your dreams, your desires.
Don’t beat yourself up over it.
Simply choose yourself.
YOU get to make the space.
We all have the same 24 hours.
When you create that sacred space for yourself, you get a reset on the emotional, physical and spiritual level.
Want a little help going deeper to activate your light and abundance?
Imagine the most activating and soul-re-aligning spa you could ever experience.
That's what you get in a VIP Experience together as I facilitate.
The space that gets created when you don't have to think about laundry, writing captions for social media or taking care of others is magical.
VIP Experience clients and attendees
✅Create programs and offers
✅Make radical life changes (and simple yet profound ones, like quitting coffee!)
✅Speak their truth
✅Heal ancestral wounds
✅Emerge activated, tuned in, tapped in and turned on
✅Reconnect with their sensuality
✅Create space and time where the most important clarity and discoveries are allowed in.
What’s most important to you right now?
Are you giving it the space to be birthed and nurtured?
Make sure to go listen to this podcast when you want to go deeper as it has a guided meditation!
And if you’re ready to take the ultimate plunge into bliss, evolution and activation, DM me “VIP” and I’ll share more details about your experience, my love. 😘
11/11/2022 • 17 minutes, 1 second
How to normalize making millions in your business with ease with Taylor Lee
On this episode, we talked about:
Taking one goal at a time
Investing in myself
Giving my power away
Mixing strategy and alignment
It's important to invest in ourselves
I can't wait until it's the right time
It's okay to trust where you're at
Every woman is different
Breaking generational patterns
"If your fear is getting in the way of you investing, that's okay, you just need to get into your process"
"Some things are going to be easy and abundant, but there are also things that are going to be really hard, difficult and confusing"
"I really believe that our desires are divine, you just have to trust your feelings and timeline"
About Taylor:
After scaling her business to 7 figures as a new mom, Taylor Lee is passionate about teaching women how they can have it all. Through teaching strategic shifts to create more ease in their businesses Taylor shows women they can make way more money while doing less, better.
Hear more from Taylor on her podcast, Normalizing Millions with Taylor Lee, and watch her daily stories for more behind-the-scenes on Instagram @_thetaylorlee.
11/8/2022 • 31 minutes, 10 seconds
The magic of saying YES to the right things
Have you experienced the magic of YES?
(Not to just anything. To the *right* things.)
If you're anything like me you've been a people pleaser in the past, doing everything for everyone else.
You say yes so you can belong and feel like you matter.
Sometimes we say yes to things, but end up misaligned or taking on too much and feel frustrated and burnt out.
It's time to realize what's a HEAVEN YES for you and what's a HECK NO!
When you say yes to something, you say no to something else.
(Don't get me started on quantum realities in this convo, let's keep it grounded in the 3D for now lol)
What desires, dreams and visions are you saying no to by being careless with your yes?
Think about the YES that's coming from the depths of your soul
It guides you like the breadcrumbs for your soul's highest purpose here.
Instead of staying yes to things that you "should"...
(Relationships, jobs, going out with friends, doing extra work)
Start to give your YES to the things that really matter
Work with a coach with who you align with
Buying a book
Take a break from 24/7 caretaking for your family and be alone or recharge
Get a massage
Start your podcast
Change your wardrobe
When you say yes, even if it's scary, it's going to lead to you feeling more alive and abundant.
My clients are oftentimes scared to invest in me, go to the event, start their podcast, up their podcast, etc.
How can you alchemize this feeling of "scared"?
One of my clients was really scared to work with me. After choosing herself and putting in the work, she made multiple five figures in her first launch.
Another client came to me saying, "I'm supposed to pay you in 5 days, and I don't have the money."
I said “Really? So you're closing off from any and all abundance from God/the universe for the next 5 days?”
She remembered her commitment to herself that coaching is a "non-negotiable" and she confronted this fear.
From being in the red, financially struggling, to making the investment and attracting a client and continued growing.
Now? She makes multiple 5-figures each month.
What are you giving your YES to my love? Let me know over on IG @PetiaKolibov.
11/4/2022 • 7 minutes, 2 seconds
How to stop self-sabotaging and use the law of attraction to create abundance with Stephanie Keith
On this episode, we talked about:
I'm doing exactly what I need to be doing
Knowing what makes you happy
Being unhappy on the inside
Getting intuitive actions
Just start going within
Focusing on what we truly want
Believe in yourself
We all have underlined fears
"I started to ask myself: what do I want to be before the world told me what I had to be?"
"I needed to start listening to myself, instead of listening to the external environment and everyone around me"
"Starting to surround yourself with people that have the values and the beliefs that you want to have"
About Stephanie:
Stephanie Keith is the founder and CEO of Law of Attraction Tribe LLC, host of the Law of Attraction Tribe Podcast, creator of the Manifest it Now app, and author of Trust the Universe. After more than a decade in the corporate world, Stephanie broke free from the 9-5 grind to create a life filled with freedom and abundance. She now empowers other women to do the same. Her passion is teaching women how to manifest a life they don’t need a vacation from. Stephanie lives in Tampa, Florida with her husband and three kids.
Connect with Stephanie:
Instagram and TikTok @lawofattractiontribe
Podcast:
https://www.thelawofattractiontribe.com/podcast
Website:
https://www.thelawofattractiontribe.com
App:
https://www.thelawofattractiontribe.com/app
11/1/2022 • 34 minutes, 26 seconds
How to come out of your hiding after experiencing trauma
Where do you go when you are hurting?
Where do you go when your soul is aching?
Do dark corners and paths scare you deeply?
Do you feel like you are paying the price steeply?
How do you keep your walls down when all is crumbling?
How do you leave your heart open when it’s breaking?
Are you remembering to breathe slower my love?
In the moments you feel like just surviving isn’t enough.
Can you keep your hopes and prayers up?
When do you feel like you are joining the darkness club?
Close your eyes and count all your blessings.
Knowing that the divine knows your path isn’t guessing.
Let love flow in and rupture you and all your fears.
Love is the only one that can conquer the sharpest spears.
10/28/2022 • 12 minutes, 52 seconds
How to stop being career confined and get out of your spiritual closet in your corporate job with Elizabeth Pearson
On this episode, we talked about:
Embracing our parts of you
Our vibrations dictate what's best for us
Being a more conscious leader
Having awareness and opportunities
Being really honest about who you are
Serving and impacting more people
Creating a safe space to grow
"I think you owe it to your soul to at least try because she's up there trying to help you"
"You're never really trapped: the first thing to do is to ask for support"
"If you came down here, you are meant for more, if you feel like you are"
About Elizabeth:
I'm an ex-sales executive, turned coach.
My 15 years in corporate sales working for startups, helping them grow to acquisition, ensures that I understand your world.
My years coaching women in high-pressure, high-visibility positions, ensure that I have the tools to get you to the next level.
My spiritual awakening 10 years ago ensures I know how to get you to tap into your soul's power as well.
Take back your power and operate from a place of deep peace and confidence.
You don't have to go it alone-- your male counterparts likely aren't.
To connect with Elizabeth:
Website
IG
LinkedIn
Book
10/25/2022 • 24 minutes, 2 seconds
How to receive even more abundance by doing less
Do you even know when are you receiving abundance??
It is so easy to get on this hamster wheel and keep running, achieving, pushing, and not looking around…
YET when we pause, when we reconnect to ourselves, when we come into stillness, that is the time we are truly open to receive.
You are not receiving your best months financially and prosperity-wise when you are rushing around, stressing and feeling overwhelmed.
You are the most abundant when you trust, when you know you have planted the seeds and now you get to embody that abundant version of you.
No wonder many of my clients are signing up every 3-4 months for VIP day and weekend with me. Because being away from home, in a place where you are seen, heard, supported and treated as the VIP you are you are able to reset.
Reset and see clearly again.
How often do you schedule time just for you?
To reconnect, reset, receive?
10/21/2022 • 7 minutes, 12 seconds
Men´s message about miscarriage with Christopher Burns
On this episode, we talked about:
Being an effective communicator
No matter what, you know you will be okay
Feeling loved, supported and safe
Inquiring into beliefs
Knowing that anything it's possible
We're always evolving and growing
I love you, but I don't need you
Willingness to have uncomfortable conversations
Developing emotional intelligence
Getting another perspective on myself
I can always do better
Saying what you need
Developing effective communication
Creating space and dialogue
"How we see things it's ultimately going to define how we experience things in life"
"We can choose to allow the experiences of our life to define us or we can choose something else"
"Why do I have the expressions and share my emotions and feelings that I do on certain things, but not on others?"
About Christopher:
Christopher Collin Burns' mission is to awaken the power within each person he possibly can, so they can discover and experience the God or source within. He lives by the values of joy, love, and growth. He is an entrepreneur, strategic advisor, a life and business coach, and he loves to create solutions for our most important life questions.
Christopher has interviewed over 800 guests on his podcasts, and over the last decade of being in business, he has launched courses and programs, hosted retreats, and spoken on stages in front of hundreds of people. Because of his love of learning and growth, you'll find him either speaking from the stage or in the front row of conferences, seminars, and masterminds, listening to an audiobook, or working out. He currently lives in the tropical paradise of Tulum, Mexico, together with his wife, Petia, and their dog, "Baby."
10/18/2022 • 39 minutes, 13 seconds
Why having a good heart isn’t enough
Do you feel like being a good person is good nowadays?
For decades I had the belief that if you are good you will suffer, that you will be broke, that you will be taken advantage of.
So many times as a teenager I was praying and wishing that I could be more of a witch, mean girls seemed to have their lives easier and hearts less broken.
That led me into building my walls up. UP so no one can hurt me again, but also not to see me and judge me.
My beloved grandma was also reinforcing this belief by saying I am too good with men, that I do whatever they want, that I am too loving, too kind, and that they will take me for granted.
ALL those things were true for me because I believed that.
Until I got tired of trying different than I really was.
I declared that my people will love me for me, and my man, the right man for me will cherish me for how loving, nurturing, and generous I am and then my life changed.
SO, so much!
I learned that having a good heart is my way to live AND also that people with a good heart can be successful, rich, loving and giving.
Now that I know I can have a good heart and live a fulfilling rich life I also know that that’s not all.
Having a good heart and being poor won’t help me help others.
As @abrahamhicks says: You can’t get sick enough to help sick people, you can’t get poor enough to help poor people.
It is our responsibility to have a good heart AND create abundance for ourselves so we can serve causes that we deeply believe in.
Even @chriswharder is teaching about how good people get to make good money so they can create great things in the world.
Imagine a world where good-hearted people are really rich and invest in great causes so we can make this world really a better place.
As my rich self, I am investing in animal sanctuaries so they are loved and fed, and into kids' education in Bali and into wellness homes for seniors so they don’t leave this world alone and forced into medications and shots they don't want (like my grandma was).
I see a better world for you and me and those around us.
Can you see it?
What is your rich self investing in?
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/14/2022 • 9 minutes, 15 seconds
How today’s Modern Mystic & Medical Medium sees trauma healing with Sharon Land
On this episode, we talked about:
Being able to see the unseen
Transmuted and transform my passion
Creating safe spaces for others
Helping people to understand their gifts
Listen to the voice within us
Creating awareness of what we need to heal
We are not human doings, we are human beings
"Understanding that 99% of our lives are all the unknown, and the 1% is what we know"
"I was so afraid of being placed outside of a group, because all I wanted was to feel that I belong"
"We're all here to love and part of the reason why people get stuck, it's because they are not living in truth"
About Sharon:
Sharon Land is a world-class transformational guide, speaker, and Holistically trained international Healer. She has nearly twenty years of experience in the alternative healing space and is a licensed Holistic Psychotherapist in the state of NJ.
At an early age, Sharon discovered her Intuition and her skills encompass medical medium, distance energy testing for root cause issues, supplement and medication alignment, biofields, past life experiences, soul guidance, where she now uses specific protocols to address the body, mind and spirit to return to its intended vessel.
Sharon has been featured in local and international media for her practices. She has served incarcerated youth, worked for the state of TN to preserve the family unit, served as a director of Adult Homeless Shelter, Mental Health advisory Boards, created Safe Haven Community program for the homeless in NJ, National Sales Manager for a multimillion-dollar chemical corporation, and serial entrepreneur.
She is a closet artist, poet, writer, former professional equestrian athlete and trainer, a believer in ethical fair trade practices, mother of two beautiful intuitive daughters who has given her the meaning behind her purpose. To create service-rich open-minded SAFE spaces for people to heal. She believes in the infinite capacity of healing any and all things.
10/11/2022 • 20 minutes, 3 seconds
How to create life beyond your wildest dreams
What would a life beyond your wildest dreams look like?
What would it feel like to wake up in a life that is joyful, free, fulfilling, and loving?
So often we put our heads down and keep ourselves busy in avoidance of even dreaming.
Maybe because we were told to stay on Earth, maybe because we felt we were not enough, maybe because we saw others reaching for their dreams and getting burned.
Yet my deepest belief is that our desires and dreams come to us for a reason.
The way you see life and the world is so unique to you and it is your responsibility and duty to be true to who you came here to be.
To live abundantly, unapologetically, and freely self-expressed.
If not, what’s really the point?
Let’s tune into it.
If you could dream bigger if you could wake up on a day that you feel fulfilled, what would you feel?
What would be happening in your life?
Would you feel differently if you knew that your desires are valid and needed on this Earth because you are the one who is meant to bring them forth?
Years ago I did this exercise and journaled about my dream day, and now I am living it.
Not fully yet, AND where I am was once a wish, once it was just a dream.
So tell me, what does your dream life look like and feel like?
10/7/2022 • 7 minutes, 6 seconds
How to uncover your money blocks and create more abundance with Juliet Obodo
On this episode, we talked about:
Putting money first instead of other things in life
How to make money easily
5 blocks around money
Equate money with suffering or evil
Focusing on the present
Helping others to create more abundance
Working through the release process
Getting clear on your money blocks
Setting the frequency for the day
Empowering information only
Having a positive reinforcement
"A lot of people's decisions and motivations are based on survival and it's because we have money"
"When you have more knowledge about certain topics or a specific topic, it gives you more confidence in yourself"
"Once you set the parameters within your mind, it's very easy to tune out things that you don't need to hear"
About Juliet:
Juliet C. Obodo is a Master Hypnotherapist & NLP Master Practitioner and Trainer.
After graduating with a B.A. in Psychology she went into tech sales instead of medical school for Psychiatry.
After 10 years in corporate, she left to run her own design agency & a business funding startup.
Running two 6-figure businesses led to severe burnout. During her search for a cure, she re-discovered NLP & Hypnosis.
She began to coach other stressed-out business owners but wanted to make more impactful transformations which led to her certification as a Master Hypnotherapist & NLP Practitioner and studying for her Ph.D. in Clinical Psychology with a focus on Ancestral Trauma.
Her practice, FWRD Institute designs individual & corporate brain training programs for business, career & personal mastery.
10/4/2022 • 22 minutes, 21 seconds
How to face and overcome unexpected hardship in life
Does it sometimes feel discouraging to look at other people's lives?
Like some days you are so happy for others to live their dreams and some days it feels like a punch in the face?
Like a reminder that life isn’t at this moment as you planned it?
Maybe it’s your job, maybe it’s your relationship, health, business, or just sense of purpose, why the heck you are really here is missing?
Those days when you are feeling like everything is crumbling remind yourself of your bigger vision of life.
We get to all have a bigger vision, and I don’t mean you have to have a 5-year plan and day by day under control.
The bigger vision is a sense of fulfillment and how you desire to feel waking up in your life.
Who are you surrounded by, what place are you in, how are you treated and how are you treating others?
Having that vision and feeling in your heart will support you in going on days when you are feeling like giving up.
When you look around yourself and you can logically see that your life is good, but you can also tell that something is missing.
Go back to that main vision of your life, how would your dream day unfold? How do you want to feel at the end of this dream day?
And what would help you create this feeling in your life right now?
This past year was challenging for me. My both grandparents transitioned, we had to unexpectedly move from our home of 7 years, I went through one miscarriage twice (as we didn’t know we had twins and I lost our babies physically a month and half apart).
I could give up, give in, just say screw it I am tired.
Yet my vision of empowering, inspiring and guiding other women into freedom, abundance and self-expression kept me going.
What keeps you going on days that you feel like quitting?
9/30/2022 • 6 minutes, 57 seconds
What miscarriage can teach you and how I found out after two months of pregnancy and two months after miscarriage I had twins
What world do you live in?
We can live in the world of being victims and pointing fingers around us saying life is happening TO us.
Or we can choose to live in the world of possibilities and say that life is happening FOR us.
When I found out in July that our desired baby wasn’t growing anymore and I was going through a slow natural miscarriage (natural just means I opted not to have D&C done by dr or take a pill that would help with miscarriage and trusted my body instead).
On July 22nd 2022 I experienced what I can really compare only to a birth.
Hours of pain and contractions with my husband holding my hand, bringing essential oils and midwife Maraya Brown who back then was just an acquaintance not even our hired midwife on the phone with me.
That experience was deeply painful yet made our marriage stronger and also brought me strength and faith I didn’t even know I had in me.
By sharing my miscarriage experience and message I have connected on an even deeper level with women who were moms of angel babies too or just women who were inspired by my vulnerability and desire to empower women from places of pain yet hope.
I could never imagine that it wouldn’t be over then. We did a beautiful ceremony for our baby with a box filled with crystals, letters from me and my husband, flowers etc. We buried our baby but not our hopes.
Yet my spotting wasn’t stopping. My cramps did but not the spotting. And as we were in California at a family cabin we were just waiting a couple of weeks to go see an OBGYN in Las Vegas.
I trusted that nature and faith and my body are doing what has to be done.
So when we visited a Dr in Las Vegas who said I needed surgery the next day my body froze. My heart stopped for a moment yet we looked at each other with my husband and chose to trust my body. We chose to trust my intuition who was telling me it is all happening in divine timing.
I then started bleeding the next day in what I thought was my first period and thought this will clear it all out.
Yet after three weeks, I started to bleed again which in my mind I thought it was my second period. Yet when I was at the airport traveling from mastermind Amberly Lago back to Tulum I got such a strong pain and cramps that I couldn’t walk.
I thought my body just needed a rest but the pain and the way I felt too closely reminded me of my miscarriage in July.
And the next day on 09.12.22 which would be a name day celebrated in Czechia of my grandma I released another sack with a baby.
My midwife in Tulum sent me to Dr who took me right away the same day as she felt the urgency.
The good news is that my uterus is now healing and clean. The heartbreaking news I got was that we were pregnant with twins and I just released the second baby.
I will never know what really happened. My heart is shattered and heavy. Like reliving it all over again.
YET what my miscarriage thought me was:
Trusting my body
Trusting my intuition
Advocate for myself
Work only with people and professionals I feel safe with and feel like it’s heaven YES
How loved and supported I am
Cherish my work and my clients even more and see that even in a healing state I can make an impact and multiple five-figure months
Life is happening FOR us, my love. We get to keep our faith and know that we are guided to what’s in our highest good and the good of all.
So if your heart is heavy right now, please remember, you are not alone, and this too shall pass.
9/23/2022 • 12 minutes, 42 seconds
How to do less to create more fulfilling life with Kate Northrup
In this episode we talked about:
Enjoying the simplicity
Doing less
Saying yes when you don't mean it
Decision fatigue
Parkinsons law
Non-negotiables
How to define your 20%
"To the woman who is listening, I want her to know her worth, and lovability, and success are not determined by how much she gets done, that is not how much she gets done."
About Kate:
As an entrepreneur, best-selling author, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin(R) Collective and she has helped over 5,000 students heal their relationships with money with her signature Money Love Course. She's the author of Money: A Love Story and Do Less. Kate's work has been featured by the Today Show, Yahoo! Finance, Women's Health, Glamour, the Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine.
9/20/2022 • 21 minutes, 46 seconds
How can you manifest your dreams and desires faster with others
Did you know that declaring your desires in a safe, sacred space will help them bring forth faster?
If you would have told me just a few years ago I wouldn’t believe you.
Yet through the testimonials and stories of our retreat participants, it is undeniable.
When we come together intentionally and consciously with others who want us to win, who see us, love us and support us for where we are and who we are, our dreams are manifested so much faster.
I am smiling as I am sharing this with you because when we did a breakthrough exercise with our participants on our retreat in Tulum and they wrote where they see themselves in six months. Most of the participants ARE IT and are living it because they dared to go after what their hearts truly desired!
Here are some results that women experienced after attending our event in Tulum:
Katherine left a job that wasn’t fulfilling for her and built her own project and company that is revolutionizing women’s health and fertility.
Candice declared she will earn 8K in a single month and she received 13K and is continuing to expand.
Madison is moving out from living with relatives and adventuring by traveling the world being highly paid and living in a sunny Florida.
Jody left her old role and started the 100% commission role that she desired to do. Her mental health has never been better.
These are just a couple of examples of women who invested in live events and allowed themselves to be seen, to be vulnerable, to expand and grow.
They declared their dreams with others who poured in love, energy, and support.
What could your life look like if you know you are supported and guided through the processes and energetics of your expansion?
Ps. We still have available spots for our Soulful Success Mastermind for Sep 29th - Oct 2nd 2022.
Join us to rewrite your old paradigms and walk away with a blueprint of your own soul success.
https://bit.ly/SoulfulSuccessMastermind
Also, please DM me on Instagram with any questions:
https://bit.ly/PetiaIG
I love you, I see you, I receive you.
9/16/2022 • 10 minutes, 10 seconds
Soulful Sensuality and how to use your womb for enhancing your power and prosperity with Candice Rebollo
On this episode, we talked about:
Not taking ownership of victimhood
Pursuing things that bring us joy
Learning how to move energy from your body
Understanding the joy of living
Tapping into abundance
Overcoming your fear
You get to say yes to yourself
Healing the wounded womb
Living in a balanced place
Removing the blocks
Expanding into abundance
Stepping into our feminine power
"The life that I have to build, had to come from me, from the inside out, from my soul to the outside"
"Life has to be orgasmic, you have the sensual energy and the sexual energy throughout your day"
"Women are here to help build the businesses of their dreams and shift the energy of the planet"
About Candice:
If you want to know how to get more from life, figure out why you're going through the pain you're going through, and heal from wounds you might not even know you had, Candice is the woman for you to listen to!
Candice is a Channeled Medium who combines messages from her intuition & The Otherside to help women find their life purpose & clarity. She utilizes many tools like Astrology, Human Design, Walking-In-Your-Shoes (somatic inquiry), Breathwork Detox, Channeled Messages & so much more! to transform her clients from the inside out ❤️.
As humanity shifts into higher & higher frequencies, now is the time for many to take their rightful SOUL places. Candice lovingly guides them there & BEYOND.
You can find Candice here:
Facebook: https://www.facebook.com/rebollocandice
Instagram: @candicerebollo
Youtube: https://youtube.com/channel/UCT1XCeA7S0mTQQ7YrRWa01Q
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
9/13/2022 • 27 minutes, 18 seconds
Change your IF into WHEN and change your life
What if it’s a matter of WHEN not IF?
What if in your life you would declare your desires and know that the universe is conspiring in your favor?
How different would your life be?
How different would your income be?
How differently would you be treating yourself and others?
It’s like the feeling of KNOWING Christmas is tomorrow.
You’re in the energy of excitement and positive expectations vs being doubtful and insecure.
Ask yourself:
How can I bring the energy of certainty into my life?
What makes me feel safe in my body?
What helps me trust myself?
What kind of routines and rituals make me feel grounded, secure and safe?
Because when you are coming from a place of knowing you’re exuding energy that others want to be part of and support.
So what’s your WHEN statement?
When I have six-figure months living in a beautiful spacious home in a tranquil location close to the city I’m serving from a place of alignment and soul, being abundantly paid to be me while having fun with my loving family.
What would be your true soul statement of WHEN…?
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
9/9/2022 • 11 minutes, 16 seconds
How to neutralize the trauma acquired in the womb and reconnect Spirit Soul and the Body with Elena Tonetti- Vladimirova
On this episode, we talked about:
Doing only what you love
None of us are fools
Following the original impulse of the spirit
Borning into agony
Every soul has its own journey
The spirit is our divine masculine
We are so closely intertwined
Learn to be mindful
Find your boundaries and be responsible
Doing our best to who we are
Dissociation: disconnecting body from the soul
Maintaining connection with the source
Finding a place where you can be content
"When people are done with dealing with trauma, what do they do? They dance and sing"
"When we are born into agony, the agony becomes our basic setting, that becomes the norm, that becomes the habit"
"The soul is our divine feminine and the body is their child, the essential product of the alignment and union"
About Elena:
Elena Tonetti-Vladimirova is the founder and Director of the constantly expanding international organization, Birth Into Being, which is dedicated to Conscious Evolution and the creation of a thriving future social structure based on Love, Compassion and Common Sense.
Speaker, filmmaker and author, Elena artfully uses multi-media to share her message with the world. Since 1982, Elena's tireless commitment has earned her the status of "spiritual midwife" to thousands of people.
Elena’s curiosity and passion have been her guiding force in life, helping to gather experiences that eventually culminated in the Birth Into Being Method. It began in Russia in 1982 when she joined the Conscious Birth Movement. While studying under Igor Charkovsky, the Russian Waterbirth pioneer, Elena was exposed to alternative birth practices, including birth camps at the Black Sea where babies were born in the presence of wild dolphins. Here, Elena witnessed firsthand that birth complications are preventable.
The 80’s were a deeply formative period for Elena. She was simultaneously leading business management seminars called, "The Games," which were extremely effective in bringing socioeconomic changes in, then, the USSR. She was also involved in "Citizen Diplomacy," an underground organization dedicated to ending the Cold War and lifting the “Iron Curtain,” creating open lines of communication with the West.
In 1986, Elena immersed herself in the Sustainable Community Movement, called MJK (a Russian abbreviation for ‘Living Space for the Young). The first community in Siberia, by that time, had over 30 000 residents and was an oasis of safety, democracy, a healthy lifestyle, and progressive farming. Elena’s first documentary, "How Dreams Come True" (1995, 58 minutes), is a detailed account of her experiences with this community.
The impact of Elena’s work has been recognized at various conferences, and more recently in the U.N.-sponsored book, “A Force Such as the World Has Never Known”. Published in 2013, the book features Elena’s chapter, along with articles from 30 other woman leaders of grassroots movements around the world. Now, more than ever, Elena is focusing her work on conscious creation. She plans to retire from leading the workshops, and pass the torch onto her highly trained facilitators, so she can make space to birth new projects. In the meantime, she offers one 16-day training per year in Germany, every August.
Elena's life took an unexpected turn in 1989 when she came to the U.S. for what was supposed to be a short visit. Five days after her departure, the Eastern Block collapsed and she found herself completely cut off from the world she knew. She was 3 months pregnant, did not speak English, had no money, no friends or a place to stay, and had a rapidly expiring visa.
From that place, Elena slowly built herself up; creating a new life and community that empowered her to continue her crusade for Conscious Evolution. She has since created “Birth Into Being” (1999, 25 minutes) and “Birth As We Know It” (2006, 73 minutes), written articles for countless international magazine editorials, and led 20 Birth Into Being Method workshops and trainings internationally each year. Now she has trained over 200 facilitators in 22 countries, who use the Method in all major languages.
9/6/2022 • 35 minutes, 10 seconds
How to quickly shift from scarcity into abundance
You know that feeling when your vacation just finished, you arrived home, unpacking, loads of laundry, loads of things on your to-do list to catch up on life and work, and you find yourself already missing those days?
Days of relaxing, doing sweet nothing, enjoying yourself and being fully present.
I feel you AND!
When we are in that energy or mindset of something is missing, something is lacking, I am not where I want to be or who I want to be, you are in scarcity.
With feelings of scarcity, you will be magnetizing into your life even more of that.
You will start noticing what else is missing, maybe in your relationship, maybe in your health, maybe with your finances or work….and it is not a pretty downward spiral, let me tell you!
Do you believe you can easily shift from that place??
I am willing you said YES!
Because today I am coming up with another easy step to shift this.
What you can do in those moments you are missing something is to shift your energy into excitement.
Into the energy of possibilities.
Instead of missing all the fun, freedom, joy, and richness, get excited for all those things.
Create the energy within you of Christmas tomorrow and see how your life will be shifting.
Because from the energy of excitement we are feeling safer, more grounded, more open, and more receptive and we can feel the goodness coming into our lives.
So, tell me my love, what are you excited about these days?
9/2/2022 • 5 minutes, 33 seconds
The art of remembering who you really are and distinguishing between fear and intuition with Sofia Mellano
On this episode, we talked about:
Being yourself sometimes is the hardest thing
Coming back to our body
Remembering who you are
Being aware of my own design
Start changing your subconscious
Your body is the guide
Feeling disconnected from your womb
How to regulate your nervous system
Working with inner parts of ourselves
Sitting into our power as women
Creating a reconnection with your body
Difference between fear and intuition
Don't be afraid of making decisions for your body
"The heart just wants you to be whatever you want to be"
"I have to remind myself to come back into my center and to realize when I'm taking strategies that don't serve me"
"You were not designed to be isolated in yourself, your nervous system is just dysregulated"
About Sofia:
Human Design Mentor, Kundalini Yoga Teacher and Somatic Practitioner
Sofia, a 2/4 Reflector, is a Human Design mentor, Energy Bodywork practitioner, certified Hatha and Kundalini Yoga teacher, and an intuitive soul by nature.
She is passionate about teaching people how to raise their frequency, become more compassionate and feel more connected with their inner essence. She believes in the power of aligning our emotions with our thoughts to magnetize our most authentic selves.
She calls Human Design the “Soul’s Map”. It is a foundation that guides us to release anything we thought we are from social conditioning. And shows us our most unique gifts and purpose to operate and navigate our Lives. She uses it to help guide people to embody their unique blueprint with breathwork, meditation, mantras and kriyas.
www.sofiamellano.com
IG: @humandesignbysofia
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/30/2022 • 27 minutes, 22 seconds
My first channeled message from Source and how can you channel too
And what else can I learn?
I wonder almost daily. See, through my human design and personality I am here to investigate, learn, study…and I have been doing it since I was a little girl.
Hiding myself with books and reading was a safe space for me growing up.
So, even as a little girl I was reading about spirituality, life after life, Shakespeare, and other powerful books that my grandma used to have on her bookshelves.
And just a couple of weeks ago I learned something new that I didn’t plan for or even read in books.
I channeled a message from Source.
When I was journaling in the morning about my very vivid dream about my grandma after a page of me writing something shifted.
It felt like my mind was empty, wide open, and my hand took a life on its own. I was writing very quickly and even my handwriting style changed.
It took just a few minutes but I ended up with a channeled message on a page.
How do I know it was channeled? Are asking my fellow skeptics lol...
Because it felt like me being the observer, not the “doer”, those thoughts and ideas are not mines, I didn’t think them, they flow through me…
There was one page of messages that when I read to my husband they didn’t feel like mine. It was like reading a book and thinking to yourself: That’s a great idea, that sound really interesting. But you didn’t think that ever before.
The highlight that I would love to share with you is this piece of message:
All is well. Trust and Relax.
Pressure won’t help, you are not a diamond.
You are light and light doesn’t need pressure to thrive.
The message was much longer before and after, yet this really really stood out for me.
We are attempting to pressure ourselves, do things to find who we are, what’s our purpose, vs trusting, relaxing and enjoying this physical body while we have it.
If I can channel so can you.
I deeply believe that our beautiful bodies, those vessels for wisdom and divine connections get to be treated as temples.
I am not perfect, and am not pretending to be, yet what helped me to feel with my body that it is a sacred vessel is:
Stop smoking
Stop drinking coffee
Stop drinking alcohol
Becoming vegan
Minimizing processed foods
Not doing fats in the morning
Drinking 32 oz of fresh celery juice in the morning
Making heavy metal detox smoothie each breakfast (based on @medicalmedium)
All these things helped me to have a clearer vessel and to be more connected.
Then you just get to set an intention (and as you can see sometimes even without intention when the environment is right, messages come) and create space for it.
You can just free write, sit down with your journal and let everything and anything that comes come through you and let your hand write.
Your soul wants to be expressed and sometimes we miss the signs around us as we are living busy daily lives.
When we journal, free write, we create a sacred, safe space for messages to come.
If the Source would have a message for you right now, what do you feel it would say to you?
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this showThank you so much for your love and support!!Link to review is below:https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/26/2022 • 12 minutes, 36 seconds
How to get unstuck in your life with Stephanie Moerse
Do you feel like you can't grow in your business or in life? Are you comfortable with your feelings? How do you feel with the path that you are traveling right now? Do you feel like you are meant for more in your life? Are you taking action to change your life?
Do you feel appreciated and loved?
On this episode we talked about:
how to help people that are "stuck" in life, embracing the way we are and how to feel ok with it, knowing that there´s nothing wrong with ourselves, finding our passions in life, analyzing what we feel and think so we can make a change in ourselves, acknowledging yourself and seeing the progress you can make, and more!
About Stephanie Mearse:
Stephanie Mearse has worked with Desert Capital Management Group since 2014 and was recently promoted to Vice President of the company. Stephanie has a BA in Business Management and an MBA in Business Administration from the University of Phoenix. She has been a professional in Marketing for over 15 years. In 2014, 2015, 2016, she received the companies Top Performer Award for her commitment to excellence and outstanding performance.
In her personal life, Stephanie is dedicated to her family, friends, and church. She's actively involved in Rotary Club, The Women’s Thursday Club, and her local Chamber of Commerce. Stephanie is co-Founder of Empower (Women's Networking Group) and was a recent finalist for a local Honorary Mayor position. Married with a young son and daughter, Stephanie is passionate about impacting the lives of others, and helping those she meets to achieve both their professional and personal goals.
8/23/2022 • 17 minutes, 32 seconds
Going from $100 to $13.000 sales with the least effort
Are you ready for your money breakthrough?
“I finally get it!” she said….
She was so so excited to share with me her first five-figure month.
When I met my dear client Candice last year at a breathwork certification event where we both attended, she was the one I noticed in the room.
Her energy, her calmness, and magic, there was just something about her that really drew me into her field.
Now that I understand my human design even more it doesn’t surprise me. We are both 5/1 profiles in Human Design and we are here to impact strangers. We have karmic relationships with those that we meet.
We are here to impact the world and to create new ways while breaking a new paradigm.
While we were on a bus going on a trip to that event we sat together and we both could feel that connection. Especially when she asked me:
“Can I share something unusual with you?”
And of course, I said YES!
That lead us into a deep conversation about her seeing my grandma during one of our sessions by my side ( my grandma transitioned that past year two months earlier). That conversation was so dear to my heart and I could really see Candice as a very devoted medium, psychic and a guide.
That’s why I couldn’t understand how she could be, with all her wisdom and powerful energy, be working for a couple of thousands dollars in a corporate? And how this magical being could be charging $100 for a mediumship session??
I saw her as the queen who is guiding others to their own divine connections and gifts.
So I hold that vision for her for the months we worked together as that day on the bus she hired me right away as her spiritual business coach.
She left the corporate just a couple of months later and right after the first month she was able to replace her corporate salary with her own business income.
Yet this past month she finally got it.
She finally understood what I was showing her by example and teaching her with my biz strategies.
She made an income in a month of $13.000 and she said she worked the least she ever worked.
What helped her was the inner work, healing her wounded maiden, attending two of my retreats, 1;1 mentorship with me, doing breathwork, walking in your shoes, but also adding the money course and money dates that I taught her.
Of course, there was so much more she added on her journey to abundance, yet what I feel like finally clicked for her was:
Releasing the old beliefs
Reconditioning her mind
Walking in her confidence knowing who she is
Owning her gifts unapologetically
Stepping from the wounded Maiden into the wise mother archetype
And trusting and surrendering
No amount of strategies can really help you if you don’t also align energetically.
It is your turn now….
What do you see yourself making next month?
Ps. If you are ready to rewrite your money stories and create more abundance enjoy this special $200 discount code MYMONEY for my Money Mindset Matters self-study course for only $297.
https://bit.ly/petiamoney
When checking out just use the coupon code MYMONEY and receive an instant $200 off.
8/19/2022 • 10 minutes, 32 seconds
7 pillars to live more balanced, beautiful and abundant life with Rebecca E. Whitman
On this episode, we talked about:
Having an abundant life
Having a morning practice
Body before business
Community builds immunity
Knowing your limiting belief
Flipping limiting beliefs into affirmations
Choosing to be happy no matter what
You deserve self-love and self-care
"Every emotion comes from fear or love, so the negative emotions come from fear and positive emotions come from love"
"When you are healthy, happy, in love and spiritually connected you're going to attract things with ease"
"In order to feel energetic, we have to fill our cup first, this means that you have to take time for yourself"
About Rebecca:
Rebecca Whitman is a Success Mentor, graduate with honors from Princeton University and author of international bestselling books, “Phenomenal Feminine Entrepreneurs,” “Business, Life, Universe” and “How to Make a Six Figure Income Working Part Time.” She was selected as Life Coach of the Year by the International Association of Top Professionals. She hosts the top 5% globally ranked “Balanced, Beautiful, Abundant” podcast. Her philosophy divides life into 7 Pillars of Abundance which include: spiritual, physical, emotional, romantic, mental, social, and financial. She helps people achieve balance within these seven areas so they can experience more fun and freedom in life! In addition to her appearances as an expert on ABC, CBS and has spoken to Columbia University. She has spoken on multiple podcasts and has shared virtual stages with great thought leaders like Grant Cardone, Jack Canfield and Les Brown.
PS Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/16/2022 • 21 minutes, 45 seconds
How to blend feminine energetics and masculine strategies to attract more clients to your business
Do you desire to create a bigger impact and income in your business?
Many of my clients and women who come to me are looking to create even more impact in their lives and also create more prosperity.
What I notice that isn't working in their approach is that they are heavily focusing on one or the other of the dynamics.
They are either putting all their focus on feminine energetics, manifesting, prayers, dancing, journaling, or visualizing.
Or they are deep in the masculine focus on doing, achieving, and planning.
And what I have realized in my own business is that what creates the quantum leaps and not just small steps is when we learn to embrace both.
When you step into the feminine energetics:
Working on healing your past wounds
Aligning with your soul
Connecting to a power bigger than yourself
Being one with your future self and nature
Manifesting, prayers, visualizing
Rewriting your limiting beliefs
And then get clear with your masculine strategies:
Who am I and what kind of life do I desire to live?
What kind of business would support this?
Who do I desire to work with?
How can I be in front of those people?
Who has that audience already?
How can I be seen as an expert and bring value?
Remember that we are always striving for balance, for harmony in our lives.
So, when we are heavily in one or the other energy we are not aligned.
Start blending these two energies, masculine and feminine and see how your business starts blooming and so will you.
I am also teaching on how to create clarity of your vision and success from your soul on our online Soulful Success Experience so make sure to meet me there :) http://SoulfulSuccessExperience.com
8/12/2022 • 11 minutes, 36 seconds
How to overcome addictions one day at the time with J.D. Frost
On this episode, we talked about:
Being able to overcome challenges
Nobody is perfect, we all make mistakes
Eliminate fear of others
Deepen compassion and understanding
Every single day is day one
Creating consistency in life
Each day is a gift
Being completely present in life
Choosing one thing to focus on
We all have addictions
Better awareness and choices
Start to be curious about yourself
"It's a miracle to me to get through the day and not get a drink of alcohol"
"If you can find joy in difficult times, you will have your endurance grow"
"If you want to change your life, literally change the first hour of your day every day"
About J.D. :
J.D. Frost is the founder and C.E.O of CROFT & FROST, a firm that transcends traditional accounting and wealth creation. With both a CPA and his MBA, J.D. advises businesses on more than just their financials; he utilizes four foundations of wealth creation to help his clients, partners, and employees build courage and create wealth. As an entrepreneur, he knows what it takes to start— -- and scale— -- a business, and has used his years of experience in accounting to build a solid foundation for each and every one of his clients and businesses. J.D. believes that in order to achieve your personal, professional, and financial goals, you must change the way you think. J.D. coaches his clients, partners, and employees to treat every day like Day 1.
8/9/2022 • 25 minutes, 18 seconds
How to manifest your desires with ease with simple 3 steps
Have you also made this mistake?
Doing what everyone else is doing instead of listening to your own inner guidance that Shows you what’s correct for you?
Been there done that 😬
When I followed, invested in and listened to many others who were further ahead of me.
Because I thought if I do exactly what they did I will succeed too.
Yet when most people were teaching me how to succeed they were sharing their unique way of what works for them personally.
So then I taught others what was specific for me.
Literally.
I’m a specific manifestor and sacral generator so I was teaching that way unconsciously before I learned about human design and understood the depth of how we are each so unique.
Here are three steps that will work for you to manifest your desires even if you’re not deeply familiar with human design.
Be specific
(get crystal clear in your goals, desires and wants)
Be general
(what would it feel like, look like, to live the life that you desire, and then detach from the how. Let the universe surprise you)
Focus on the feeling
(it is the feeling of already having it that will align you with your desires)
Which of these steps works for you the best when manifesting your desires?
Ps. Make sure to join us on our Soulful Success Experience where I along with other 20 speakers guide you on how to create success from your soul.
http://SoulfulSuccessExperience.com
8/5/2022 • 9 minutes, 59 seconds
How to heal past traumas through somatic experiences and reconnecting to your body with Marina Yanay Triner
On this episode, we talked about:
A lot of our traumas live in our bodies
I'm healing, my business is growing
Everything you need it's within you
Every single people carries traumas
Noticing your sensations with compassion
Acknowledging instead of ignoring
"Every trauma is the same to our body, it really doesn't matter what the story is"
"Get comfortable with your body, just notice it and your sensations and ask yourself: what am I sensing?"
"Everything that you're feeling, everything that comes true, the trauma and the way that you behave, makes sense"
About Marina:
Marina Yanay-Triner is the compassionate somatic coach. She works with people who are disengaged with life, burnt out and checked out, to support them in experiencing more joy and aliveness in their lives. As a trauma-informed coach, Marina works with clients to go deep into the roots of behavioral patterns that hold them back from experiencing life to its fullest, looking at childhood-rooted beliefs, emotions, behavioral patterns, and the unconscious to create massive transformation. Marina forms a powerful and deep partnership with her clients in which they use body-based somatic approaches including mindful self-compassion, nervous system regulation, and emotional healing to support a connection back to the body, strengthen their connection with their instincts and intuition, and flourish!
8/2/2022 • 21 minutes, 23 seconds
What does it really mean to be successful
Success…that is a word that gets thrown around so much and so often.
We hear it growing up from our parents, schools, comparing ourselves to those around us, from society.
You get to do this and that to be a real success.
Yet, have you ever paused to ask yourself what success really means to you?
To YOU.
Not to your parents, friends, partners, society.
YOU?
What would success look like and feel like to you?
We are all wired to have different perspectives, desires and wants.
It gets to be applied to success too.
Your success gets to come from your soul.
It gets to come from the deepest parts of you when you are truly feeling fulfilled, alive and satisfied.
Success to me is to be healthy, in love with myself, my life, my partner, to be loved and supported and to know that I am making an impact, legacy in this world by empowering women to align personally and professionally with their soul’s purpose. That I am abundantly paid to be me, so I can do what I desire when I desire it. And to share this abundance and prosperity with the world.
That’s what true success is to me.
What does success mean to you, my love?
True success that comes from your soul?
Ps. If you are ready to rediscover your soul’s purpose make sure to join us on a soulful success experience
7/29/2022 • 7 minutes, 42 seconds
Learn how to access akashic records with Mia Millonzi
On this episode, we talked about:
Akashic record: an energetic blueprint of all your lifetimes
Giving guidance and direction
Blueprint of one soul
Re-writing your story
Being fully aligned with who you really are
Reprogramming your subconscious mind
Seeing beyond your limiting beliefs
"Every record that is ever happened on earth is stored in the akashic record, so everyone has an akashic record"
"If someone's not real with themselves, how would they be able to channel their records?"
"Accessing your akashic records really gives you a vision and a perspective of reaching your highest and holiest potential"
About Mia:
Mia Millonzi is an Akashic Record Channel, Akashic Mentor/Teacher, Intuitive Angel Messenger, Multidimensional Energy Healer, Angel Channel, and Harpist.
An Angel Embodied on Earth.
Mia’s mission here is to bridge Heaven on Earth through the Akashic Records providing a safe container of heavenly light for souls to heal, evolve and grow into their highest and holiest true potential. She is here to serve Humanity through the Akashic Records, 1:1 Mentorships (where you can become a certified Akashic Records Practioner), Connecting your soul to God Consciousness + The Akashic Light, Wisdom, Knowledge and Healing.
Mia is a Divine Channel of The Akashic Records + Multi-Dimensional Quantum Healer anchoring, Heaven On Earth. Her mission here is to bring forth and provide access to the profound healing, messages and wisdom that are channeled through when accessing the Akashic Records. Since 2018 Mia has given over hundreds of thousands of healing akashic sessions/readings. Mia is also gifted with all 4 ‘Clairs’ clairaudience, clairvoyance, clairsentience, claircognizance as well as studying the Akashic Records from The Center of The Akashic Records. She started giving healing Akashic sessions in the heart of Sedona, Arizona. Mia has dedicated her life to being a guardian/teacher of the Akashic Records and this universal knowledge, wisdom and truth. The Akashic Records are available to all of us, at any time, and she is dedicated to being the clearest oracle and channel for The Akashic Records, her clients and herself. When accessing the Akashic Records we are shown a higher perspective of the true self.
7/26/2022 • 22 minutes, 31 seconds
How I learned to trust and surrender to the Universe and my life story
If you really really know me...you would know...
Have you ever played this game?
I love using it, playing it in my live events or retreats. So often we are hiding behind who we think we should be instead of embracing who we truly are. Who we came here to be and seeing all that we have experienced as a miracle vs judging it.
When I started this podcast over 4 years ago now (WOW time flies!!) I recorded episode 000 where I share who I am and why I am creating this show.
Four years later I felt called to (and also got asked about my life story to share) create another episode to share my heart and my journey.. So here I am…
Here I am looking back at the times when I felt unworthy and unlovable through the stories I have built about not being a planned baby…
Here I am seeing how that made me treat my body and self with disrespect and pain.
Here I am acknowledging all the times I lost myself in toxic relationships as I was so hungry to be loved.
Here I am connecting all the dots and truly trusting I am not alone controlling my life and making things happen but knowing I am divinely guided and always protected.
Life is a funny thing.
You come here to experience it all through your senses and feelings and then we we attempting to make it harder than it needs to be.
The more, the longer I live the more I surrender.
To love, to life, to business, to my body, to the guidance that knows more than me.
What really soothes my soul that I have no regrets.
I did some crazy, silly things on my journey, I hurt people, and I hurt myself the most.
Yet all of that made me the person I am today.
The nurturing, compassionate, strong leader that I am, the loyal friend, amazing wife and mother of many clients and people who desire that extra love and nurturing and guidance.
You can’t change your past.
You can’t control your life.
Yet what you CAN is to surrender and trust and get to know yourself better, deeper and live from your soul.
If you could right now hold your younger self in your arms, what would you tell her?
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
7/22/2022 • 22 minutes, 24 seconds
How to remember you are the light through sound healing with Amy Sikarskie
In this episode:
Awareness of knowing that we are light
Opening our energetic field
Everything has energy
Understanding how sound therapy works
The frequency resonates with your chakra
The frequency starts in your aura
Any experience will be unique and different
Intention and allowing
Set your intention and you will be guided where you need to go
Having trust and faith that you are the light
Connecting within to your physical body in the awareness around you and let yourself relax into knowing the aspect of soul or spirit that is there in the physical body
It's really about connecting with the sound frequencies and as you do that, you start to connect with your heart
It's a process of clearing out energy that shouldn't belong there because it's not resonating and using sound therapy can help you with that
About Amy:
After a life-changing awakening and journey in raising her vibration and awareness, Amy came to recall gifts and abilities that she uses to support and assist others. Services offered can be found here.
Amy has been called a "healer's healer" due to her experience and level of commitment in educating, facilitating sessions, and assisting others as a mentor during their healing and awakening process. She assists clients worldwide through energy healing, energetic assessments, and readings using the gifts of clairvoyance, clairaudience, and claircognizance. In sessions, she works closely with higher dimensional beings, including the client's higher self, the angel realm, spirit guides, and star councils. Amy is a channel for The Council of Light and specializes in mentoring the awakening Starseed and connects in with clients' star councils for information that supports their life missions.
Connect with Amy
Amy can be found on Instagram at the following accounts and offers frequent Instagram Live video chats with her community.
You may also enjoy her Instagram TV (mobile app only) with prerecorded meditations, conversations, Q&A's and readings with viewers.
@AmySikarskie
@Raise.The.Vibe,Tribe
@SpiritSchoolMagic.com
@StarSeeded_Ascensions
YouTube
Amy Sikarskie
Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
7/19/2022 • 21 minutes, 42 seconds
Message from my miscarriage
Message from my MISCARRIAGE 🖤
Have you ever had a sense of loss and body aching pain to lose someone you have never met?
Last year was filled with so many events for me…
My grandma transitioned 5 days before my b-day.
My grandpa transitioned a month and a half later on the actual day of my wedding.
And now our baby….
You can look at this logically and say it’s normal, it’s common.
Statistics say that one in every three women will experience losing a baby before week 20.
I don’t hate many things... I rarely use this word.
Yet today I hate being a statistic.
I hate that I’m looking inside of me. What did I do wrong and why when we prepared so much for this soul’s arrival and already loved it so much it didn’t stay?
I hate how much I loved being pregnant and how much it taught me, how much I grew, and how excited I was to share it with the world.
And now all I feel is immense emptiness, sorrow and sadness.
Words can’t describe my emotional pain.
Words can explain the hopelessness I’m feeling.
Words can’t soothe the broken heart.
Yet I know I’m not alone.
So as my dear friend @missys_astrology told me:
Let your test be a testimony so you can become an even better healer.
My pain is immense yet my heart stays open.
If you ever went through this pain or are going through it, you’re not alone.
And after reading books like Spirit Babies and Angel Babies I want to believe that our babies are still around, watching us, guiding us and helping us to serve a bigger purpose.
Yet in the meantime, I’m allowing my heart, my soul, and my body to feel the pain…..
Keeping the trust and faith that what is meant to be IS and our bodies are magical in creating miracles and our little one’s soul will find its way back to us.
7/15/2022 • 25 minutes, 17 seconds
How to confidently create your best life yet with Christina Lecuyer
On this episode, we talked about:
Becoming addicted to attention
Feeling good and being confident
Taking decision, faith and action
Living in constant gratitude
Knowing what I believe
Do something that you want to do forever
Do the thing that you want to do
Confidence comes over time
Quit comparing yourself to other people
"You can decide it´s your turn any moment, any part of the day, you just get to decide that"
"I understand how short life is and I try to not get stuck in the details"
"Confidence is built always by showing up, it's a muscle: the more you use it, the stronger it gets"
About Christina:
Christina Lecuyer is a former professional golfer turned Confidence and Success Coach, Motivational Speaker, and Host of “Decide It’s Your Turn: The Podcast”.
Through one-on-one coaching, Decide It’s Your Turn: The Mastermind, speaking and in-person retreat Christina helps you shatter limiting beliefs, become more confident, and hold you accountable to creating and executing your most purposeful and profitable life!
Christina's Resources:
Instagram: https://www.instagram.com/bechristina/
Decide It’s Your Turn: The Podcast: www.christinalecuyer.com/podcast
Confidence + Success Coaching: https://christinalecuyer.com/coaching/
Decide it’s your turn: The Mastermind: https://christinalecuyer.com/mastermind/
Book Christina For Your Next Speaking Engagement: http://christinalecuyer.com/contact/
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
7/12/2022 • 25 minutes, 41 seconds
How to heal your negative body image
Don’t you think it’s kinda funny?
How are we afraid of how others will see us and judge us?
For how we look, for what we do, for the choices we are making?
We think we are afraid of failure and judgment of others yet the truth is that there is most probably no worse critic than the one you are carrying inside of you.
The one who cringes when you look into a mirror when you are not having the best day.
The one who is whispering that you are a loser, not good enough and is keeping you close to the ground.
Because when you are close to the ground the fall won’t hurt that much, right?
FALSE….
You can rise in love with life only when you rise in love with yourself.
When you accept all the stages of life. When you find the things to appreciate about yourself.
When you embrace your uniqueness.
I am writing this from my heart…
Almost 20 years of bulimia in my youth (I became bulimic when I was 11 years old!), competing fitness competitions and being judged on a daily basis…. shows me the dark side of what self-judgment can truly do to our health and esteem.
And when I thought I healed that wound…life brought it back last year.
I quit birth control and faced stressful events in just a few months (two deaths of my grandparents a month apart and then wedding and unexpectedly moving from the country) and it showed in my health and body.
It took me months to soothe this wound while healing Hashimoto and seeing my weight pop up almost 20 pounds in a year.
Body image can be a serious wound, my love.
If you are healing through it please know, that you are not alone.
And even when you are healing there will be deeper and deeper layers.
Here is what helps:
Find someone who can listen to you about how you feel
Be open to getting help from someone who experienced this and is a couple of steps ahead of you
Invest time into disconnecting from the world and BE in nature (nature is so deeply healing)
Start celebrating your body for its functions not only for how it looks (celebrating movement, your senses, even the ability to go to the bathroom)
Be gentle and compassionate with yourself and know it will get better
You are so loved!
AND please remember…
You are loved not for your body but for what you embody!
7/8/2022 • 9 minutes, 41 seconds
How to transform your birthing fears into orgasmic birth with Maraya Brown
On this episode, we talked about:
Be the holder of the container
Different types of birthing
Having a conscious conception
The hormone of labor and bonding
Getting clarity on what I desire
Co-creating with another person's destiny
Trusting your feminine energy
You get what you expect
Cleaning out the toxins
Being mindful and making good choices
"Surrendering into the trust, and beauty and spectacularness of when the feminine energy allows herself to surrender"
"We get to surrender and get clear on what we ideally want our birth to be"
"If the right person it's in the room and the wrong person it's out of the room, it's smooth and easy"
About Maraya:
Maraya Brown is a Yale and Functional Medicine Trained CNM, MSN. She helps ambitious women feel turned on by their life, their lover and themselves. She is a mom, wife and CEO who left her Fortune 50 Corporate Career to serve women.
Maraya midwives women through chapters of change in the areas of energy, hormones, libido and confidence. She has a deep appreciation and respect for food as medicine and mindset matter. Her work online brings her 22 years of experience supporting women together in one place to co-create deep transformation, energy and passion.
Maraya has managed the Women’s Health in Federally Funded clinics, as well as Functional Medicine private practices since 2007 and, has been a part of international health endeavors in Nicaragua, Ghana and Haiti. Today, she works online as a women’s health and empowerment expert. She has caught hundreds of babies and now supports women around the world online.
She is the creator and CEO of the Women’s Vibrancy Code and Beyond The Red Tent, and has owned a nutrition franchise since 2007.
She is a mom of three children 9 years old and younger, and a wife to an amazing man with heart.
7/5/2022 • 30 minutes, 13 seconds
How to see your true value and stop doubting yourself and your greatness
So often when we are diving into new adventures, whether it is new biz, new relationship, new friendship, new city to live in, we are scared to fail.
We are scared to be beginners again so we are not judged.
Yet what we don’t realize is that you are not just here and now.
You are bringing so much value from your whole life experiences and that is what is making you unique, beautiful and magnetic to your perfect people.
You get to remember all the things you have grown through, things and people you have invested in, and that it is all adding up.
All add up to your beautiful value.
So next time when you are doubting and discounting yourself, just remember that as you GO you GROW and all those around you are benefiting from it too.
You are so worthy and valued beyond measure.
Do you feel it?
Because I see it in you.
What area of your life are you giving yourself permission to be a complete beginner in right now?
7/1/2022 • 6 minutes, 55 seconds
How to develop your spiritual muscle and connect to your guides with Christina Rice
On this episode, we talked about:
Founding my intuitive gifts
Channeling my energy
Speaking my own truth
Loving me for me
Giving yourself the permission to be you
Healing my body through exploration
Being responsible with your work
Knowing how reiki works for you
Trusting that you get what you're ready for
Being in awareness of what comes for you
Living my truth in every area of my life
Clearing off all of the fear
Becoming vibrational available
"A lot of people stay stuck in a certain version of themselves because they are afraid of what it's going to happen if they change"
"If you're going to connect with higher beings on a consistent basis I highly recommend working with a mentor"
"I'm ready to claim my power, my gifts and activate those and allow source to guide me"
About Christina:
Christina is an intuitive channel, celebrity healer, the founder of Ahai™ 7D Energy Healing, and author of the best-selling book, Manifestation Mastery: How to Shift Your Reality & Co-Create with the Universe. She has been featured in top publications such as Forbes, Entrepreneur, and Buzzfeed, and is the host of her own spirituality podcast of 6+ years, Christina the Channel.
Christina never believed in spirituality or manifestation until she reached her breaking point with multiple chronic illnesses, which led her to discover energy healing and her intuitive gifts. By age 25 she had fully healed and built a 7-figure business with the help of divinely channeled messages, energy work, brain rewiring, manifestation, and her background as a Functional Nutritional Therapy Practitioner. Christina has transformed thousands of lives and businesses by helping people expand their perception of what is possible, tap into their intuition, and master the energetics of their health, relationships, and businesses.
Links:
Christina's Book: manifestationmasterybook.com
Free 5D Ascension Activator Course: https://members.christinathechannel.com/30-days-3d-to-5d
Website: https://christinathechannel.com/
Instagram: @christinathechannel
Podcast: Christina the Channel
YouTube: https://www.youtube.com/christinathechannel
6/28/2022 • 25 minutes, 35 seconds
How to stop unconsciously reliving your past
Are you unconsciously still reliving your past?
So often we are living in our past as we keep repeating the same patterns and choices.
Imagine if I asked you what ice cream do you want?
Chocolate or vanilla?
What would you say?
You would probably pick your fav and answer my question:
Why?
With something from the past.
Like -
Because I like it.
Because it’s my favorite.
Because there are no other better options.
Etc.
All these are all based on your past.
Not in the power of the present moment.
Not in the power of knowing that that’s what you’re choosing.
Next time you’re asked something just say:
Because I choose to.
That’s where you’re grounded in the present moment and that is the most powerful place to be.
From the present moment, we are co-creating a new future.
Not a future that will be repeating the past.
So, my love, what are you choosing at this moment?
Declare it in the comments I will declare mine there too 🤍
6/24/2022 • 6 minutes, 23 seconds
Reclaiming your sovereignty and creating ecstatic birth experience with Oceana Hazut
On this episode, we talked about:
Empowering how we see our bodies
Homebirth and how it works
Changing previous beliefs around birth
Hormones of birth are the same as hormones of sex
Balance between fear and happiness
Translate our fear to respect
Recognizing that fear is natural
Reclaiming the autonomy of our body
Feeling deeply into ourselves
Women are life-givers
Healing birth is healing the earth
"Educating about birth as a normal, physiologic process of the body that happens naturally"
"Human beings need the same conditions for birth as all other mammals, so what we need is to feel private"
"We need to see our fear, recognize it, feel it and get rid of it"
About Oceana:
Oceana Hazut is a mother, childbirth educator, birth coach, and full-spectrum doula. She is passionate about radically evidence-based care, ecstatic birth, and helping families to feel empowered and supported in their pregnancy, birth, postpartum, and breastfeeding journeys.
She believes that birth can be a powerful, beautiful, and joyful rite of passage and that all women and birthing people deserve support, making them feel seen, loved, and respected. She currently resides in Los Angeles, CA with her wonderful husband and son and supports clients both in person, locally and virtually worldwide.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
6/21/2022 • 24 minutes, 28 seconds
How to release ancestorial traumas and trust your healing journey
A healing journey can feel so overwhelming, doesn’t it?
Like the more work we do, the more we discover there is to work on.
I used this analogy recently with my client…
Imagine your age and see a mansion with that amount of rooms.
For example, I am 38 years young and so my mansion would have 38 rooms that I have collected throughout my life.
Those rooms have to be taken care of, cleaned, and sometimes they feel cluttered or deserted as we are trying to forget some things.
This mansion also has a basement representing our past, and it stores things we love, we want to forget, and some dark spiderwebs and corners.
And then there is the attic… to which we can access only after we access all rooms and the basement.
Only when we acknowledge that there is work that gets to be done and that no one can do it for us.
We don’t have to do it alone. We can have a cleaning team who can come support us, like our loved ones, our coaches, mentors, therapists, etc.
Yet the ultimate inner work is truly on you.
So, even if it feels overwhelming my love, know that you can do it.
That you can take care of all the things that have been created in those rooms.
And when you do, you create a space to rise into the attic. Your attic contains your purpose, your passion and gives you a beautiful view on your life.
When we embrace the healing journey and dedicate ourselves to clean those rooms, bringing the light and dust off the old stories and create new ones, we rise.
It is your time to raise my love.
Create that patience, love, and compassion for yourself as you are healing.
You are so worthy of healing and abundance my love, allow it and embrace it.
What is currently your go-to on your healing journey that helps you keep going?
6/17/2022 • 6 minutes, 58 seconds
How to heal past traumas and create a flow state with your nervous system with Will Deroode
On this episode, we talked about:
Cultivating trust in ourselves
Addressing the underlined nervous system
Trusting who we really are
Not feeling safe in my body
Feeding the body with stories and thoughts
Identifying how your body feels safe
Being able to unblend and re-wire
Healing past traumas
Not knowing how to slow down
Connecting with our body
Staying dependent thinking
Having no conscious of what others think
Waking up the nervous system
Being present with yourself throughout life
"When you don't trust and then you over hustle, that will be your sympathetic but if you don't trust and you hide away that will be your dorsal"
"When you think in certain ways, your nervous system reacts in certain ways too"
"Just realizing that thinking in certain ways is not healthy for you it's so important"
About Will:
Will is a Trauma-Informed Nervous System Educator & Coach. He uses applied Polyvagal Theory, Neuroplasticity and HeartMath to help his clients optimize their mental and emotional health. Will also educates and supports other coaches, therapists & practitioners to apply knowledge of the nervous system to improve outcomes with their clients.
IG: @will.deroode
6/14/2022 • 36 minutes, 35 seconds
What to do when you are feeling you are not progressing fast enough in life
I am so thankful of how I always get inspired with my clients.
Each meeting, each call, and each message inspires downloads for me, for you, and for them.
Today on my call with my dear 1:1 client she was sharing with me that this personal development journey and healing is hard, and that it’s taking so much time and energy.
So I had an amazing download for her I would love to share with you if you are ever feeling your life isn’t turning around fast enough or you are feeling stuck.
Imagine you have a cup of black coffee sitting on a counter and under you have a towel.
You look at this coffee and it represents your life.
It is dark and heavy…It contains all the past hurts, suffering, doubts, challenges, and all the things that weigh you down.
And then you start the journey of personal development.
With each thing you do for yourself you add a drop of vegan delicious creamer inside.
With each breathwork, with each meditation, each conscious conversation, with each time you speak your truth and respect yourself, the white drops are being added to your coffee.
The darkness is getting lighter and the towel is absorbing it.
There are also times we feel like it’s too slow like we want to speed it up.
Yet imagine you would open up the bottle of vegan creamer and dump it all into the coffee.
It would spill everywhere and the towel won’t be able to absorb it.
Allow yourself to take it one day, one moment, one drip at a time.
With each time you drip in you are learning how to hold the space, you are learning all that is needed for you for the next steps on your journey.
With each of these drips, you are adding an inner light that is making you shine brighter.
What will be the drip into your own cup today that will make you feel lighter?
6/10/2022 • 6 minutes, 6 seconds
How to heal witch wounds and step into your magic Mia Magik
On this episode, we talked about:
Confidence is to trust or depend on the benevolent of the other people
Weird means destiny: because being weird means moving to your destiny
Magic looks different for every single person
We are scared to show our power
Your wisdom is to know the earth
Taking steps into the healing
Start making different choices
We have to believe that our dreams are possible
Strengthening your wisdom
The powers of the earth have known about magic always
"Since my awakening, I have devoted myself to being able to reclaim the magical life that I always hope and believe it's possible"
"Men experienced the witch wound too because they fail and they didn't protect this person that was precious to them"
"When we can connect with our body, heal our sexuality and show up unapologetically, that changes our whole destiny"
How to connect with Mia:
https://linktr.ee/miamagik
6/7/2022 • 28 minutes, 22 seconds
The quickest way to learn something new
If you are anything like me, growth is very important to you.
Actually, growth is one of my core values so I ensure that it is a daily present in my life.
Yet sometimes I used to feel that I can’t retain all the goodness that I am reading, listening and learning.
That can feel frustrating let me tell you!
So throughout my journey, I discovered what helped me to learn new things, retain them and really maximize their impact not only in my life but also in the lives of those around me.
To learn the quickest you get to teach it.
When we are teaching things we are passionate about, not only do we integrate what we are learning deeper, but we are also becoming magnetic for those around us, we are in service and add value, which leads to more fulfillment and abundance.
And I don’t know about you but I am always open to even more abundance and fulfillment.
While you get to remember that you don’t need to know it all, you don’t need to be perfect, you just get to share from your heart with a passion so those who are meant to learn from you can feel you and see you.
What are some things you are learning now that you can be sharing?
6/3/2022 • 6 minutes, 25 seconds
How to use your intuition to be an impactful 6 & 7 figure leader with Amanda Marit
On this episode, we talked about:
Seeking for a way through in the world
Started to source from within
Being able to heal and transform myself
Honoring and loving myself
Taking radical responsibility
Aligning with your intuition
Learning how to get quiet
Trusting your intuition
The heart is what guides the mind
Spend moments just receiving
Becoming our best version of ourselves
Keep growing and expanding
"I started to recognize my worth because it wasn't about men, it was about what I did to myself"
"We came here to be an example for other people and we can help them to create a new world"
"Learning how to feel intuitive situations and learning how our body reacts in that situation"
About Amanda:
Amanda now serves as an international coach and intuitive, working with entrepreneurs, high-level leaders, and celebrities in all areas of their careers. Amanda works with her clients to help reframe what leadership is and can be, to then identify what it takes to be seen as an authority figure in their industry—allowing the universe to roll out the red carpet while stepping into their most opulent selves to change the world. Amanda has since developed her own Spiritual Coaching Certification, Illuminated, where she now serves both women and men in over twelve countries.
5/31/2022 • 26 minutes, 39 seconds
How to stop stressing and start trusting that the Universe has your back
Are you feeling stressed these days?
It can be so easy to feel stressed on a daily basis and not even realize that we are doing it, isn’t it?
All the information flowing around us, all the daily demands and plus our own “shoulds” keep us so busy that we just tune out how we are really feeling.
And so in attempts to stop stressing we just start to control all we think we can control. We start to micro-manage the Universe and think that if we can just control a little bit more we will feel safer and life will be easier.
Yet the opposite is true.
By micro-managing, we just let go of our own intuition and trust in a power bigger than us that really has our back.
We are surrounded by signs that we are ignoring and are blind to.
To start shifting this you get to be noticing the signs around you. The things that are working in your favor.
Instead of dwelling on what doesn’t go according to your plan, admit that there is a bigger plan and that you are guided to that.
Last week I went to the DMV to renew my expired driving license and waited for two hours early (very early!) in the morning in the line just to be told they are taking only twenty people that day.
The first wave of frustration came over me…
And then I choose to see it as a sign. As a sign that I am guided and that next time I come it will be even better and smoother for me and that the person who is meant to help me isn’t working Fridays so that’s why I didn’t get in today.
Monday comes, me three hours earlier before the DMV opens. I am ready..ready and trusting…
And guess what?
The person who helped me with my license and my husband who was running late to register our new car was so kind and helpful that it went all smooth. And she only works the first three days of the week.
You can choose my love.
You can choose frustration, anger, disappointment, or bitterness.
Or you can choose to see it all as a sign and that it’s all happening in your favor.
When was the last time you noticed the signs and trusted that the Universe has your back?
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
5/27/2022 • 12 minutes, 30 seconds
How to align with your deepest desires to create an ascension in your life with Christy Avis
On this episode, we talked about:
Making decisions in alignment
Alignment is what is the pulse of the moment right now
Asking deeper questions to ourselves
Your desires are not random
Discovering your deep desires
Reconnecting with my soul and body
Making micro-adjustments and pivots
"Deep alignment is the key to us flowing between our masculine and feminine, us doing the things that are meant for us"
"We get to have a moment to moment safety that we start to create and cultivate within ourselves"
"Alignment is not something to get into, is not something external to us, your alignment exists underneath at all times"
About Christy:
Christy Avis is a 5/1 Manifesting Generator Leo and leader of Aligned Ascension.
She is a Human Design, energetics, and Business Coach who stands for energetics AND strategy, Human Ascension AND enjoying being human, Deep impact AND making f*ck tons of money.
She works with her clients to no longer subscribe to the paradigms of hustle, working their way up, or feeling confined by logic.
The purpose of Aligned Ascension: women living lives that are so full, so happy, and so in tune with themselves that everything else is just a bonus.
LINKS
https://www.facebook.com/groups/alignedascension
Www.Instagram.com/christyavis
5/24/2022 • 22 minutes, 55 seconds
WhyI am NOT proud of you
You might have been wondering why I would not be proud of you, right?
First of all…..
When we use the word WHY - it is here to create a meaning and our mind creates around 500 meanings for one thing, one thought, so it is up to us to start making conscious choices on what meaning we will give to things.
Secondly…
When you look online for a map of consciousness developed by David R. Hawkins you can look at the energetic frequencies of different levels.
The map starts on frequency 20 which is the lowest and that is Shame and then it is rising to guilt, apathy, grief, fear, desire, anger and here next is our PRIDE.
When we say to someone:
I am proud of you, we are at a frequency of only 175. Of course, better than shame and guilt, yet when I am celebrating someone, especially my loved ones and my clients my intention is to energetically raise their frequency.
For that reason, I started to use the words like:
LOVE and JOY that are higher on the energetic frequency scale on numbers 500 and 540.
I don’t say anymore I am proud of you, I say:
I love… I love what you have created, I love how you are shifting…
Or
I am so inspired by you.
We keep growing daily…moment to moment my love, so this is my invitation for you to start using your words and energy even more consciously.
What are you going to be using instead of I am proud of you now?
5/20/2022 • 7 minutes, 17 seconds
How she left high paying job at Wallstreet and dive into being a heart-centered coach with Elena Donskaya
On this episode, we talked about:
Shifting the way you think and letting trauma go
Doing things for impact others
The balance between intuition and mind
The mind is always trying to protect you
Building a relationship with my soul
Working first for yourself
Removing your mind blocks
Fear of the unknown
You choose your own speed
It's all about connecting with your intuition
You can create your own freedom and independence
"I realized that I'm not just this body, I'm not just this mind, I'm a soul having a human experience"
"I tried to find a balance between listening to my intuition, listening to my mind and listening to my heart"
"If you have this feeling in your heart that you are meant for more, that means that you are meant for more"
About Elena:
Elena Donskaya is a conscious entrepreneur, speaker, writer and transformation coach who specializes in bridging spirituality and personal development.
Through her brand Elena Visionary, she runs an online coaching school and facilitates wellness retreats and workshops, where she guides other driven women to live from their feminine energy and master their physical, emotional and spiritual state of being.
Elena's deepest desire is to awaken women to their fullest potential so that they can reclaim their inner power and live in alignment with their purpose and towards their dreams.
Prior to her spiritual awakening and dedicating her life to serving and coaching people, Elena had a successful 20-year finance career on Wall Street. In the course of her life, Elena experienced many challenges, health issues, traumas and burnout, which led her to discover meditation that changed the trajectory of her life.
On the path of self-healing and self-realization, Elena traveled the world to many sacred sights and worked with world-class healers, spiritual teachers, shamans and coaches.
Elena is happily married, has 2 children, lives between New York City and Tulum, Mexico where she runs wellness retreats for women.
5/17/2022 • 26 minutes, 44 seconds
How to fullfill your life and keep growing internally
Have you ever pushed on an unplugged treadmill?
It is hard!!! It is doable but hard.
And we were taught that hard is the way to go!
Yet I am here to tell you that there is an easier way, that you don’t have to be pushing and sweating it so much.
Imagine an unplugged treadmill and all the hard work you are putting into it and then you see people on other treadmills, people around you who are going with ease and on whatever speed and incline they desire.
You decide to ask for help to learn how to do it easier in life and you hire a coach or a mentor.
Your life becomes more clear, you feel a sense of purpose and direction and you are feeling like the momentum keeps getting better and better. It feels like your treadmill has been plugged into electricity and you are experiencing so much more ease.
And then with all the enthusiasm and results you just say to yourself all the things to get back to your comfort, to your old self:
I don’t have time
I don’t have more money to invest
I am doing much better
It isn’t so bad anymore
And you quit.
You unplug.
You thank your coach and say I am good for now.
Yet, have you really asked yourself if you fulfilled the contract?
Not only the legal one, but your soul’s contract with your mentor.
The energy you put out into the world is the one that will make it back to you.
So if you are in fear, scarcity, or out of integrity, it will come back to you.
You will end up pushing your treadmill with heaviness again.
Of course, you can move and get to places, but wouldn’t you love to be guided, loved, nurtured and supported?
I am opening new spots for next quarter for my 1:1 coaching and would love to see how I can support you on your journey to fulfillment, abundance and impact.
Schedule your free call below to see if you are a good fit.
https://bit.ly/PetiaCall
5/13/2022 • 11 minutes, 5 seconds
How to discover and develop your psychic abilities with Amy Belair
On this episode, we talked about:
Learning how to heal internal wounds
Finding a gift in life and experiences
Knowing when things happen for you
Journey of psychic development
Start to validate yourself
We all can decide on our emotions
Not needing external validation
Being present with what matters the most
Acknowledge our worthiness
Choosing your worthiness daily
Devotion to yourself as a temple
"Choosing to be the person that I always kind of knew that I was, but I wasn't allowing myself to be"
"I just allow myself to receive messages and then I validate them, I believe in them, I don't just disregard them"
"I just get information and it's not personal for me per se, it's for the collective or for somebody else"
About Amy:
Amy is a Cosmic Oracle, a Keeper of The Christ Consciousness Frequency and a Translator of Multidimensional Light codes. She is the host of the Third Eye Awakening Podcast and co-author of The Priestess Transmissions. Amy facilitates the expansion and ascension of Human consciousness through her library of courses and workshops and mentorship programs.
5/10/2022 • 33 minutes, 53 seconds
How to reprogram your mind for success and abundance
Do you ever feel like something else is running your life?
Like no matter how much you are working on changing things on the outside you keep feeling the same on the inside?
See, before age 7 our minds are in the Theta state that is the most susceptible to programming.
That’s how programs are unconsciously created that are later running our lives.
The first step to rewriting that programming is realizing that there is a program that keeps running in the background and also looking at the results you are getting in your life.
As you choose to look with honesty you will see that so many things you are doing daily are automatic.
Like waking up, grabbing your phone, or answering emails and messages late at night.
To reprogram your mind you get to set new boundaries and tone of your day and night.
In the morning, right upon waking up and also at night before falling asleep is when you are again in the theta state of your mind where you can reprogram yourself with more ease.
You can choose it through:
Meditation
Sound
Affirmations
Breathwork
Visualizations
The choice is up to you, yet you get to commit to consistency as the repetition truly is what makes a big difference.
Just think about the times you were learning the alphabet, riding a bike or driving a car.
It took time to master it with repetition, and how worth it was right?
Let me know what your first and last hour of your day looks like?
Ps. I love you, I see you, I receive you
5/6/2022 • 9 minutes, 4 seconds
How to accelerate your spiritual awakening with Dr. Nikki Starr Noce
On this episode, we talked about:
Healing and transforming your life
Following my heart's calling
Discovering your heart's true desire
Following your curiosity
Honoring your evolution and where you are
Lack creates lack
Activating superhuman potential
Embodying all your inner work
Doing self-care practice
Finding what inspires you
"I just knew that there was something more, and I started to follow my heart's calling and intuition"
"You're going to go through changes and transformations, so just honor what's true for you at the moment"
"Invest in yourself, you are your best return of investments and put one foot in front of the other"
About Dr. Nikki:
Dr. Nikki Starr Noce is a medical doctor turned transformational life coach, spiritual healer, and power and purpose activator.
By age 25 she traveled the world touching every continent except Antarctica, where she experienced different healing modalities, sacred sites, initiations and medicine people, which sparked her spiritual awakening and ignited her innate healing gifts as she was born into a lineage of Colombians healers and shamans. Now based in Malibu Beach, California she works with people worldwide via her bespoke 1:1 programs and online courses with the goal of reaching millions of people for the awakening and healing of humankind. To learn more visit DrNikkiStarr.com and follow her on Instagram @drnikkistarr and @nikkistarr.noce
5/3/2022 • 31 minutes, 45 seconds
Celebrating my 38th birthday and the reflection it brought
Having a birthday can make you reflect a lot…
And as my 38 birthday is this week I have been reflecting on my life and career.
I have realized that whether we like it or not we are inspiring others by what we are doing, who we are being and what we are creating.
It can be seemingly unimportant or something you see as normal, yet those around you are inspired and it’s shifting their lives.
You have the choice each day and each moment to choose who are you aspiring to be, and who are you becoming.
That conscious choice empowers you and gives you clarity and confidence in today's choices.
We don’t need to have it all planned out nor figure it out (like we ever will haha 🤪) yet we get to choose from moment to moment who we are aspiring to be.
And as I’m typing this caption overlooking the ocean from our balcony in Puerto Rico resort I keep aspiring to be nurturing, loving, impactful and abundant.
Because that is what I desire to inspire other women to BE.
Who are you aspiring to be today?
4/29/2022 • 6 minutes, 4 seconds
How to use your intuition to be an impactful leader with Amanda Marit
On this episode, we talked about:
Meant for something bigger in the world
Everything comes back to the relationship with ourselves
Loving and honoring myself
Aligning with your intuition
Learning how to get quiet
The heart is what guides the mind
We can create whatever we want
We learn through repetition
Strengten your intuition
What actions do I need to take today?
Everyone it's a leader
"We came here to not just feel things for ourselves but we also came here to teach things to others"
"The foundation of everything is coming first to really getting quiet to yourself and focusing on the relationship you have with your heart"
"We get to create anything in this life, we get to have everything: love, happiness, joy, and there is no limit to what we can create"
About Amanda:
Amanda now serves as an international coach and intuitive, working with entrepreneurs, high-level leaders, and celebrities in all areas of their careers. Amanda works with her clients to help reframe what leadership is and can be, to then identify what it takes to be seen as an authority figure in their industry—allowing the universe to roll out the red carpet while stepping into their most opulent selves to change the world. Amanda has since developed her own Spiritual Coaching Certification, Illuminated, where she now serves both women and men in over twelve countries.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
4/26/2022 • 26 minutes, 39 seconds
How to stop overthinking and creating life from your head and create from your inner wisdom instead
Do you hear those voices in your mind?
The voices that are whispering:
You should do this and that…
Don’t go crazy and don’t start that thing your heart is longing for...
Don’t invest that money into your growth, better save it for rainy days…
You don’t have time and energy to change your life now…
Who do you think you are?
No one cares what you have to say…
ETC…
I know you could add much more to those lines, and I actually invite you to do that.
Shake it off and instead of feeding those energies inside of you, allow them to get out.
Write it down and then reconnect to your body.
Ask yourself:
Is this a fact?
Is this an unshakable truth?
Can I grow through this?
Will I survive if I do this?
Is this my higher self talking?
Is this my small self, ego talking?
See….nowadays it is so easy to stay in your head, listening to what you should or should do or be or have…
because we disconnect from our bodies, our inner wisdom, we tune out the whispers of our souls and then we feel isolated and without direction and purpose (especially us with an open identity center in human design).
I invite you today to connect back to your body, back to your senses, back to your truth.
Pause for a moment and BE present.
Look around and notice 5 things you can see, 4 things you can feel/touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.
Allow yourself to come back to your senses and the here and now.
The space when you are trusting yourself and your inner wisdom.
Don’t allow the shoulds to lead your life, lead from your body, love, lead from your heart.
What is the one thing you will create today that will bring you back to your body?
Ps. I love you, I see you, I receive you!
4/22/2022 • 7 minutes, 22 seconds
How to tune into a conscious code and move from a 3d to 5d reality with Biji
On this episode, we talked about:
Creating a 5d experience
Doing things out of fear
Breaking down your resistance
Recognizing how abundant you are
Embodying your frequency
Stop acting, and start receiving
Activating codes within you
Honor the desire inside you of living better
You have all the divine support in the world
"We make decisions based on lack and fear versus making the conscious choices as an awakened creator"
"There is nothing in this existence that you haven´t already experienced, and awakening those aspects of ourselves is the multidimensional experience"
"The only thing that can unlock all codes within you are the ones that come with frequency and vibration"
About Biji:
I am an initiated Prakamya Siddhi Shaman, which means I am able to share Divine truth that will lead you to embodiment, self-realization and enlightenment. I hold the Zero Point Quantum field frequency through a decade+ long mastery of the Brahma Muhurta Sadhana. I embody over 3,800 Consecutive Days of Daily Conscious Frequency Mastery.
4/19/2022 • 23 minutes, 27 seconds
How to stop outsorcing your worthiness
Are you still unconsciously outsourcing your worthiness?
Do you ever feel like new layers of things you thought you have overcome and healed come up from completely unexpected places?
For me it was today with my in head discussion:
Wash my hair OR not to wash my hair today….
It might sound trivial BUT hear me out 🤪
I was telling myself today that I don’t have to wash my hair because I won’t be doing any coaching calls or interviews so no one will see me…
Sounds logical right?
YET in this scenario, I’m putting others in front of how I feel about myself.
Like I care more about how others feel/ and think of me than I do.
So I chose the second scenario.
Because I realize that it doesn’t matter who is watching or not….
I’m with myself 24/7 and when I feel better I manifest better 🤍
Here is to making decisions for US and choosing what feels good to us vs what the world might think.
What are you choosing to do for yourself today?
4/15/2022 • 5 minutes, 16 seconds
How to release control and create clarity and confidence to live a life that is true to you with Kelly Chase
On this episode, we talked about:
Leaning into personal development books
Feeling good from the inside and the outside
Connecting with a higher power
Getting connected to yourself
Showing up better
Finding peace and clarity in life
Getting stuck in the feelings
Feel the feelings now
Creating abundance in your life
Becoming the magnet for your desires
"Learning about yourself and discovering who you are, what feels good and what doesn't feels good"
"Literally all that it's preventing me from having all the things that I want, are the stories that I do in my head"
"When you are in this place of feeling good, you are hyper-aware of what doesn't feel good anymore, so why do you want to put yourself in a situation when you don't feel good?"
About Kelly:
Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, "Love Is Blind". Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her
commitment to staying true to who she is.
Kelly is the founder of the coaching program "Goddess Magic" which combines business strategy and mindset coaching to help women act like the person they desire to be, improve their confidence, and master their self-worth.
The road to self-love and confidence has been an important part of Kelly's journey. Kelly has overcome a number of personal challenges including body image insecurities and financial debt. As a survivor of sexual assault, Kelly knows how it feels to be voiceless, and has made
it her mission to empower women to find their voice and step into their confidence.
Kelly is a sought-after speaker who shares her story of overcoming personal challenges and motivates others to do the same. With over 400,000 followers on social media, Kelly uses her platform and voice to inspire others to "chase life" and make the most of where they are
in their journey.
4/12/2022 • 31 minutes, 52 seconds
How to stop being slave of time
Are you a slave to your calendar? 😳
When I was enjoying my morning flow routine I was looking at my free calendar and started to add things to my agenda…
Somehow an empty calendar made me feel weird…
Have you ever felt that way?
Like I “should” always have things on my schedule…
So I wrote down a couple of things I was putting on the back burner as they weren't a priority until now and also a couple of things that would make me feel satisfied at the end of the day…
And then I gave myself full permission to have openness and flow.
See, when we overfill our schedules, just to feel “worthy” and because we feel like we should as the world likes busyness we don’t allow for new things to flow.
We don’t allow for new inspiration to come.
We don’t make space for even more abundance to “fit” in…
Today I’m giving you a full permission slip to get clear on what would satisfy you AND for openness and flow.
Tell me my love, how does an empty schedule make you feel?
4/8/2022 • 4 minutes, 16 seconds
How to maximize your manifestation powers through meditation with Tara Chatzakis
In this episode we talked about:
How we create everything in our life
Diving into different layers of emotions
Law of attraction and manifesting your deepest desires
The body is all energy
Creating a higher vibration
Re-shaping old patterns
Making your body move
Shifting your energy
You're always loved and supported by the universe
"When you're stuck in somewhere where you're not happy, you don't think there's something else that you can do about it"
"Meditation is more about being present and mindful than sitting cross-legged in complete silence"
"The subconscious amplifies what we feel and do during meditation because meditation gets deeper into the subconscious as well"
About Tara:
Tara Chatzakis is a Manifestation & Business Success Coach, passionate about empowering women to manifest abundant business success. Creating strength, power and freedom from within. Because when women step into their flow they create an income and impact that changes lives.
Tara helps her clients release limiting beliefs, old thought patterns and habits that have been holding them back from attracting their success. This level of uncovering deeply rooted blocks allows them to experience intense transformative breakthroughs, opening them up to a new energy of allowing and receiving.
Tara uses meditation to help reprogram her clients' neural pathways, anchoring higher vibration energy in the body and upgrading the body on a cellular level. Shifting the body's addiction from worry, fear and lack to happiness, joy and abundance.
Tara is a certified Law of Attraction Practitioner, a Robbins Madanes Coach, an experienced meditation guide and the host of the Happy Inspired Motivated podcast, currently in the top 3% globally.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
4/5/2022 • 27 minutes, 12 seconds
To give or not to give your secret sauce and law of reciprocity
To give it or not to give all your secrets away?
I just invested hours today into my creative outlet and was baking easy vegan recipes from an account I found on IG.
Gotta love social media when we use them to create more than consume right?
This girl @peanutbutterandjilly shares all her recipes easily online and I was so inspired to bake today and then I’m like this girl is amazing I want to support her and I invested in her new book.
I might never use the book as I like to just go online browse and cook right from there.
Yet even though she shares all online I felt like I want to support her gifts.
There is the law of reciprocity we unconsciously follow (sometimes consciously too.
We feel like we already got something so we want to gift to the generous person too.
Now there are a couple accounts I follow that have great ideas and share inspiration but NO recipes.
You get to buy the book to cook with them.
Which I never did.
The price doesn’t matter.
For me it’s the principle.
When I find value first then I want to also give.
Vs not really knowing what I’m getting and investing.
That’s why I love sharing lots of value on my social media.
I give actionable steps and how I did things and for some people it’s all they need, for some they want to go deeper and not to do it alone and then hire me.
I’m not attached to either.
I love being of service and support other women in their dreams.
How about you?
Are you sharing or storing your secret sauces?
4/1/2022 • 6 minutes, 44 seconds
How to feel embodied and connected to yourself with Melissa Martin
On this episode, we talked about:
Embodiment's all about truth
Honoring what I desire
Taking responsibility for our actions
Feeling disassociated with pleasure
Feeling into the body
Noticing my body and my feelings
Making every experience of life pleasurable
We are emotional beings
You will remember experiences
Listening to your intuition
"Embodiment it's being in my body, being in my purpose, being in my truth, and that means that I am always on the path of bringing presence to my current reality"
"I was choosing unconsciously relationships that would trigger all the bad things in me"
"With great levels of pleasure also comes the polarity of great levels of pain and learning how to hold that"
About Melissa:
Melissa Martin is an abundance expert, business coach, host of the Boldly Courageous podcast, creator of the Ignite Academy for Network Marketers and Co-Founder of Ladies Aligned which is an online media outlet for conscious entrepreneurs.
After losing her job in the Financial Service Industry and landing herself in over $100k of debt, Melissa was introduced to the powerful vehicle of Network Marketing. Over the course of 7 years, Melissa built an organization of over 5,000 people and earned over 1 Million dollars.
After hitting a few plateaus in her business, Melissa began to learn that the key to success was not found in someone else’s strategy, but from doing her own inner work and tapping into her own authentic voice. Taking ownership of her growth and leading from a place of true authenticity eventually led to her speaking on several stages, hosting women empowerment events and leading others to their own version of success.
In 2019 when her network marketing company restructured and she lost her business within 60 days, Melissa decided to pivot out of Network Marketing and teach others in the industry the secrets to building a business from a place of true authenticity and alignment.
Today as a coach, public speaker, event host and content creator, Melissa is passionate about helping people breakthrough money mindset blocks and uncover their self-worth so that they may radiate authentically, lead with authority and attract abundance with ease.
When she’s not serving in her business, you can find Melissa traveling the world, having deep conversations with friends, playing in nature or spending time with her dog Maya.
3/29/2022 • 26 minutes, 2 seconds
How I connected even deeper with my unborn child
Connection is everything in our lives.
Whether it is the connection to yourself, those around you, or those who were not born yet.
As I shared with you in my past episodes, we declared with my husband that we are open and ready to receive our spirit baby this year.
What I didn’t remember these past couple of months is how everything is connected.
When I was going through shifts and changes in my biz these past couple of months I realized that I haven't been really honest with myself.
And that radical honesty was exactly what I needed to rise above my low energy and feelings of smallness.
Through my breathwork practice with my mentor, I was able to connect to my truth and see clearly that I was not feeling worthy and deserving of having it all.
I was in a place where I thought I could have a successful business OR be an amazing present mother.
I didn’t realize that I gave up on that possibility of being able to have both and didn’t trust myself.
This powerful breathwork session led me into writing a heartfelt letter to my child to apologize for how I subconsciously didn’t even give us a chance.
I apologize for the doubts, fears, and opened my heart to possibilities.
It is through these modalities like breathwork and human design that we can see clearly again and can get clear guidance on our next steps.
What modality helps you to go deeper?
Ps. To experience a breathwork session with me schedule below:
https://bit.ly/abundantlyaligned
3/25/2022 • 6 minutes, 5 seconds
How to create a lasting happiness in your life with Carla Simpson
On this episode, we talked about:
Living an unconscious life
Discovering how to find happiness in myself
Letting go of expectations
Creating happiness in our life
Creating a daily conscious living
Being the best person that you can be
"I realized that I was living a completely unconscious life, and I wanted to live consciously"
"We have to realize what's not bringing us joy so that we can create space to bring you more of what does"
"If you get silent and come back to your real you, you will be able to find your true happy"
About Carla:
Carla Simpson is a yoga guru, motivational speaker, and world traveler. She opened two successful business franchises, Anytime Fitness, and founded Happy Hot Yoga. Both of these franchises were built from scratch. She is also a host of the podcast Get Happy Hour.
As a motivational speaker, she has traveled from different parts of the globe where she helps and reminds others that happiness is a conscious choice.
Website: https://www.carlamaree.com.au/
Facebook: https://www.facebook.com/carlamaree.com.au
Instagram: https://www.instagram.com/carlamareesimpson/
3/22/2022 • 19 minutes, 41 seconds
How to honor your soul’s desire not your small self wants
Do you ever ask yourself what are you honoring?
The moments you are feeling resistance in your life and are not sure how to move forward I invite you to check IN with yourself like I was invited to by my husband.
Last weekend when I scheduled a meeting with a beautiful soul I have connected online, Missy the astrologer, I completely forgot about the meeting and then I was facing resistance.
The thoughts in my mind were:
Do I really want to go?
I am being so in my flow and creating.
I would have to take a taxi.
I will need to get ready and head out again….
All these thoughts were making me feel smaller, they were irritating and frustrating me.
So I asked my amazing hubby how can I best decide.
He invited me to check in on what I am honoring?
There is no right or wrong AND you get to check IN and see….
Are you honoring your commitments? Are you honoring your word? Are you honoring your body? Are you honoring your energy? Are you honoring the inspired ideas?
Or
Are you honoring your comfort? Are you honoring your ego? Are you honoring your small self who wants to keep you small and exactly where you are?
No right or wrong answer my love,
Just awareness… and awareness is a key to an abundant, fulfilling and joyful life.
What are you honoring today?
3/18/2022 • 7 minutes, 31 seconds
How to connect with your highest consciousness with Preston Smiles
On this episode, we talked about:
Awareness precedes choice
Experiencing our energetical level
Every answer I got I questioned it
There's no an ultimate true
We try to control things when we feel unsafe
Remembering that life is good
Checking in with yourself
The illusion of financial freedom
The God I serve has never made a mistake
Tapping into the power inside of us
Saying yes to the great
"We ask a disempowered question, we get an answer and we believe the answer; what changed for me as I started to question the answers"
"Every human that comes to this planet it's pre-wired to look for safety and approval"
"I declare, claim and accept that I am perfect, whole and complete, I am a unique emanation of the divine"
About Preston:
I AM a messenger of love sent here to remind us all that when we AMPLIFY our LOVE we automatically AMPLIFY our lives. I could list a bunch of things that would make me look “important” and “successful”, but what I want you to know about me is I truly care about people, our planet, and about maximizing my potential. I’m committed to knowing that when I leave this world that my tank was empty, because I gave ALL that I had and then some in the name of LOVE. So whether I’m speaking, leading workshops, writing books, or making conscious content through social media, it’s all in SERVICE of the same thing….LOVE.
3/15/2022 • 31 minutes, 56 seconds
How we opened up the portal to call in our spirit babies
This year we are stepping with my husband into a new dimension of our lives.
One that we have never experienced or explored before yet it energetically feels right.
And because I believe that when we are sharing our journey we can inspire others to create their own here I am sharing how we have created a portal to call in our spirit babies.
Last year when I got connected with Dr. Katherine Zagone for a completely different reason than fertility little did I know that we will be in a few months working together.
It makes me smile to realize how grand Life is and how is it always leading us exactly when we need to be and meet who we need to meet.
One of those beautifully aligned connections was Dr. Katherine who helped us to get aligned energetically, physically and healthwise with our super babies, because after the year we had last year (two deaths and one wedding - wasn’t there a movie like that?) we really were thankful to be supported by our Dr.
And yesterday, on March 5th, 2022 we created a private little ceremony at home to open up the portal, the door, for our spirit babies.
So they know we are ready, loving and open.
We created sacred space and honored all the 4 elements:
Fire, water, air, and earth.
We made a sacred cacao and nourishing snacks and declare our vows and promises to babies who chose us as parents.
My husband also did a womb massage with affirmations with our flower oil from Bali.
We are not “trying: to get pregnant.
We are intentional about our conscious conception.
And I am inviting you to do the same.
Whether you are intending to call in your babies, or create other miracles in your life, pause for a little bit, set an intention and be conscious.
It isn’t about achieving the next thing in your life, it is about living the life that fulfills you while evolving.
I love you, I see you, I receive you
3/11/2022 • 13 minutes, 10 seconds
How to run a 6 figure spiritual business from a place of ease and flow with Jessica Hutto
On this episode, we talked about:
Being a people pleaser
Knowing what feels good
Feeling safe in my body
Coming from a place of compassion and understanding
Power without hustle
As we evolve, we see things different
Seeing how far you can go
Allowing myself to be who I really am
Getting in touch with your higher self
Knowing who you really are
What do you desire?
Helping others remember their goddess energy
"Human design has given me this road map, this structure that tells me how to show up in the world and helps me to balance my feminine energy"
"Human design helps us to come back to a healthy version of the masculine"
"Getting in touch with your higher self and having your higher self speak to you because it will always tell you where to go"
About Jessica:
Jessica is a highly regarded spiritual healer, Human Design guide, & business mentor. She firmly believes running a successful 6 figure spiritual business is possible from a place of ease, and flow by owning your Divine Feminine energy and following your unique design.
3/8/2022 • 27 minutes
How to get back into your flow of inspiration
Feeling guilty and ashamed when taking time for yourself?
Trust me, you are not alone.
In this fast-paced society we are being told to work hard, hustle, perform and when we are not feeling like doing we are being labeled lazy or procrastinators.
Yet when you think of the quote from Lao Tzu:
Nature doesn’t rush yet gets everything done.
Is another powerful reminder to reconnect with nature, to remember that we are not human DOings but human BEings and we get to give ourselves full permission to BE where we are.
The seasons and energies of where we are will change, and that is normal.
You get to learn to check in and see what season you are in and honor that.
For the last couple of months I was on an inward journey, in a season that I wanted to be alone, just do things for me and to be in a reflective vs creative state.
I even wondered if I will ever feel like doing anything yet.
The moment that I stopped questioning myself and the desire to not to do anything was the time that I got inspired again.
Inspired to attend retreats, workshops, hire personal assistants, hire new virtual assistants, and to create new programs and courses.
One of them is Aligned with Love, 4 weeks online group coaching program for women to align with love.
Not only love in partnership but also with love with themselves, life and their purpose.
What season are you in now? And what is inspiring you these days?
Ps. To learn about Aligned with Love click this link:
https://bit.ly/alignedwithlove
3/4/2022 • 8 minutes, 42 seconds
How to heal your autoimmune disease naturally with Benjamin Benulis
On this episode, we talked about:
Not validating in your pain
Finding what's healthier for your body
Liquid nutrition
Feeling better with your body
Going back to the basics
Getting the nutrition that you expect
Refine sugar is terrible, but the sugar from fruit is fine
Fruit is healthy food
Intuitively trusting your body
Getting nutrition into our bodies
The body is a self-healing organism
"When you're not consuming all these toxic foods, you start to feel all your repressed traumas and feelings to deal with"
"Your body is craving the sugar because it wants the fruit, it doesn't know what a candy bar is"
"Bodybuilding and fitness competitions are not about health, are about aesthetics"
About Benjamin:
People with autoimmune diseases work with Dr. Benjamin Benulis to conquer their condition once and for all. Because most are sick of dealing with chronic pain, chronic fatigue and medications that just give them side effects. He helps them learn the tools to get out of pain, get their vitality back, and feel like a normal person again. Bottom line: you reclaim control of your body, instead of it controlling you.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
3/1/2022 • 29 minutes, 5 seconds
How to be aligned with love
From this confusion and the conditioning around us, we so often choose to close ourselves.
We build walls high and thick so no one can really see the real “us” so we don’t get hurt again.
Yet while we are attempting to have it all together, when we are sending all our love out to the world to our partners, friends, family, clients and so forth, we disconnect from what true love can really can look like, feel like, be like.
Let me take you on a journey of LOVE that will align you with the deepest love you have ever felt.
Aligned with love is a 4-week experiential program where you dive in on how to create, deepen, and keep love alive.
Whether you’re in a relationship and you want to deepen the love, the connection and communication.
Or you are attracting the love that feels life-giving and electric in your life….
This program is for you.
It’s time to open your heart and align with love that conquers it all.
It’s time to believe in fairytales again.
To learn more about the Aligned with love 4 weeks program click the link below:
https://bit.ly/alignedwithlove
2/25/2022 • 8 minutes, 38 seconds
How to transmute the deepest intimate shadows through zodiac energies with Mariliis Molder
On this episode, we talked about:
Using words as pleasure and bliss
Carrying trauma and shame
Having an energetic space
Purifying your mind and body
We all have different needs
Becoming one with the universe
Breathing in and out consciously
Being in the present moment
Every breath is a blessing
Touching your body is sacred
"If you want to have a good relationship, you have to work on yourself first and next in the relationship"
"There is so much desire and need for the connection rather than the punishment when you are really connected with your partner"
"The one thing that people can do to calm down is being more aware of your breath"
About Mariliis:
Mariliis is an intuitive channel dedicated to bringing more light to Earth by empowering and connecting us to our own unique inner essence.
She lives in Bali with her beloved and works mostly online. She offers energy clearings, esoteric astrology readings and awakening integration support.
Ig: @astrologyofwellbeing
Website: www.astrologyofwellbeing.com
2/22/2022 • 34 minutes, 35 seconds
How to reconnect to yourself and heal deeper with plant medicine
Do you ever feel like there are deeper layers to your healing?
I bet I am not the only one who feels that there is more to uncover, more to heal, more to release in order to create even more impact and abundance.
I have been on this journey of healing for a lifetime and I know that this journey of unlearning and unbecoming will take this whole lifetime and maybe even a few more.
Yet I felt that I get to ask for even more help than just mentors, coaches, hypnosis, human design and astrology reading…
Those modalities gave me clarity and breathed life into me, yet I needed to go deeper.
Not only for myself, but for the babies we are planning to have with my husband, and for those of our ancestors who didn’t know how to heal themselves.
When I was driving from California with my husband last year on one of our many trips, I had a feeling of despair, of deep deep sadness and the way how I felt it in my body showed me that this pain isn’t mine. That this pain is from my ancestors and that’s why I listened to the call of doing Ayahuasca ceremony.
For me, it felt like reconnecting to my truth, to mother Earth and reconnecting to nature.
Last week we attended our third plant medicine ceremony and this time we have chosen the mushroom, or Los Ninos, as they call them here in Mexico.
My intention was to reconnect to myself, my heart, my creativity, my trust, my higher self.
I had the deep feeling of serving even more women yet I knew that just by changing my offers and how I coach isn’t going to be the answer to it all.
Again, my love, we get to learn to listen to our intuition, to trust our authority (human design changed my life and in case you want to also align with your purpose you can schedule a 1:1 reading with me:
(https://bit.ly/abundantlyaligned)
Plant medicine is a beautiful way to go even deeper, yet only because others are doing it you don’t have to.
See if you are hearing the call, and if not, start with reconnecting to how your intuition is talking to you and discover / or go deeper into Human Design.
I love you, I see you, I receive you.
2/18/2022 • 12 minutes, 26 seconds
How to reconnect to your body with movement and release the pain with Noah Peragine
On this episode, we talked about:
Release and leave pain
Each body and person is different
Making a commitment to yourself first
You need to master the basics in your life
Stopping the comparison
Being fully present in what happens around us
"Nobody should be in agony walking to the grocery store, but unfortunately, it happens, and I'm here to be the light"
"We have so many different ideas of what health means that we don't understand that there are different bodies and cultures"
"Everyone is trying to fit into what everyone's sees, to the common shape, and there's where failure comes in when you start the comparison"
About Noah:
Noah is a fitness and health coach. Specializing in human biomechanics, dynamic and pain-free movement, breathwork, relaxation, recovery and other aspects to optimize the human body. Having dealt with chronic pain and injury, Noah’s mission became finding alternatives and functional solutions for recovery.
Noah’s system for pain-free movement and breath awareness is designed to help practitioners move on from pain and develop new patterns.
These are patterns that translate into everyday life making for a pain-free lifestyle. Being able to do the things you love with the people you love is important to me.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
2/15/2022 • 22 minutes, 35 seconds
How to stop stopping yourself
A little bit of tough love here for today my dear.
I see so many women around me who are still living in their smallest and not allowing themselves to expand, to see the greatness in themselves and wishing and hoping for more abundance, freedom and impact in their lives.
As I like to say, hope is not a strategy.
You get to learn to trust your intuition, your inner knowing and keep investing and growing yourself.
We came here to experience this world into its fullness not to be safe and small.
I am inviting you today my love to check-in and to see where you are still stopping yourself?
Where in your life are you still playing it small?
I believe in you and in the divine intent of having you here at this moment.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
2/11/2022 • 4 minutes, 9 seconds
How to live with and heal endometriosis with Cindy Dabrowski
On this episode, we talked about:
Who we really are is more important than anything
Keeping the honesty
Being able to listen and not just speak
Endometriosis and how to live with it
Improving our health and symptoms
Surgery is not the answer for everybody
Optimizing your gut first
Knowing that there is hope
"Being connected with my faith allows me to remain humble, for the most part"
"People who experienced some trauma or neglect in their younger years have an increased risk of developing endometriosis"
"Endometriosis is 100% manageable with diet and lifestyle, but it requires a lot of effort"
About Cindy:
Hey, I am Cindy - registered dietitian, Master of Applied Nutrition, endo warrior and founder of "The Supportive Endo RD". My passion comes from supporting endo warriors - who much like me, have said “enough is enough” to debilitating, life-altering symptoms of endometriosis. I have been blessed to support countless women in my nutrition counseling practice through a functional medicine root-cause approach to endometriosis. As a registered dietitian and endo warrior, I pride myself on being an ally to, and a resource for, the endometriosis community.
2/8/2022 • 35 minutes, 58 seconds
How to stop the comparison game
Have you ever been on the downward spiral of comparing yourself with others?
If you are anything like me it happens in your life more often than you would like to admit.
We could be blaming it on society's pressure on us to do do do and to achieve and perform.
OR
We could take radical responsibility and acknowledge what we are feeling AND choose something else instead.
It can be so easy to look around us and especially on social media and to feel we are not doing enough.
Comparing ourselves with others…
And like the old saying said:
The comparison is the thief of joy.
What we can do is to acknowledge what we feel and then ask ourselves:
Why is this triggering me?
What is the essence of what I truly see in having what they have?
Can I see this as an inspiration?
Is just the Universe showing me what is possible?
We get to recognize that we are perfectly made for our purpose.
And that no one and I mean NO ONE is you and that is really why you are here.
To live this life experiment your way.
Remember, I love you, I see you, I receive you.
2/4/2022 • 7 minutes
How to overcome anxiety and create a long lasting bliss in your life with Tom Cronin
On this episode, we talked about:
Stimulating mental activity
Staying grounded and balanced
Taking care of yourself first
Taking the long path to wellness
Freeing ourselves from the ego
Sustaining long-lasting bliss in our life
All challenges happen for us
Evolving instead of being the victim
"Your body has the capacity to optimize what's best for you, but the ego and the mind disrupt that"
"When we free ourselves from the ego structure, we find ourselves having the capacity to make conscious choices"
"We have to make a commitment to embody and to be that absolute truth of who we are"
About Tom:
Tom Cronin is a renowned speaker and corporate trainer recognized nationally and internationally as a leadership expert. Often known as ‘The King of Calm’, Tom is recognized for his inspiring, empowering and humorous presentations on leadership, stress management, mindfulness and empowerment.
He has spent 26 years as a broker trading swaps and bonds on international financial markets and also spent 25 years studying eastern philosophy, spirituality, meditation and mindfulness. He has a unique capacity to blend those two worlds in his inspiring and moving presentations.
Tom Cronin’s strong skill as an experienced facilitator teaches conference participants very practical tips and strategies to apply to their work and home life, empowering insights and knowledge, and a meditation training experience during his sessions that leave the audience feeling inspired and equipped to acquire the necessary skills to be healthy, happy and successful in the future.
Tom has worked with hundreds of companies, conferences and media outlets as a speaker and facilitator from Amazon, Coca-Cola, UBS, Nova FM, Qantas, Finch Media, Fairfax Media, Sydney Airports, GPT, Bank of China, Wanderlust, Afest, Mindheart Connect and the list goes on…
He has been featured on TV and in the media sharing his insights and strategies for a successful life from Thrive Global, Sydney Morning Herald, Yahoo News, The Morning Show Channel 9, CBS, NineMSN, Conde Nast Traveller, Huffington Post, MindBodyGreen, Vogue, Business Insider magazine just to name a few.
2/1/2022 • 23 minutes, 3 seconds
The truth of why I became vegan a couple of years ago
Today my love I am not here to motivate you, to inspire you nor to tell you how to live your life.
Today I am here to share with you my journey and the truth of why I became a vegan and why it is non-negotiable for me in my life and for my family.
It really seems when I look back that life keeps showing us the way when we really pay attention.
The breadcrumbs are so obvious when we can pause and look.
It might have all started when I was a little girl and I was hiding from seeing how my family would slaughter pigs that we raise at home to make sausages and different meals.
It might have been encouraged when I was listening to Ralph from Deep Waters who was sharing his story of becoming vegan because of the energy that the animals have inside of the stress and fear.
Or it might have been because my husband showed me several documentaries of how animals are being treated, killed and what it really takes to come to our homes.
I can’t imagine anyone being able to watch these and keep eating meat.
The last drop was when I got the inspired idea of purifying my body and having my vessel to be deeply connected to my intuition and divine before I hosted my first live event Meant for More in Las Vegas in 2019.
I deeply wanted to serve women and inspire them so I wanted to do something for my body and soul that I have never done.
So in February 2019 on the first year anniversary with back then my boyfriend (today my beloved husband) we chose to become vegans.
And I have never looked back.
Not only it helped me (along with following the advice of Anthony Williams *medical medium* of celery juice and heavy metal detox smoothie) to heal my adrenal fatigue, insomnia, but also the years of inflammation in my knees.
I am still in a healing state of Hashimoto, YET after incorporating more nature, more fresh fruits and veggies and movement along with ocean and other bodies of water I was able to go from my TSH 11 into TSH 3.6. Which normal numbers are under 4 (A thyroid-stimulating hormone (TSH) test is a common blood test used to evaluate how well the thyroid gland is working. The thyroid gland is located at the lower front of the neck. TSH is produced by the pituitary, a pea-sized gland located at the base of the brain.)
Also, my antibodies that signaled that I am experiencing Hashimoto went from crazy high numbers of 110 into 10 in just a month and a half of being in Tulum, Mexico.
I am not here to preach to you.
I am here to share with you who I am being and how I am leaving my legacy.
What is the Universe nudging you to evolve into?
1/28/2022 • 18 minutes, 13 seconds
How to step into your genious zone and leave the comfortable zone of excelence with Gay Hendricks
In this episode, we talked about:
Doing what you uniquely are here to do
Knowing your genius zone
Truly doing what we love
Looking for that seed of genius
Expressing your genius to the world
Having the capacity to surprise
Committing instead of blaming
Love as much as you can from wherever you are
Love is the ultimate healer
Figuring what you want to do
"We all need to look for that thing inside of us that makes us smile and get up of bed every day"
"Find out what you lit up as a kid and it will often tell you what will light up as a grown-up"
"The only real way to move through life is to face, fear and accept your fears"
About Gay:
Gay Hendricks, Ph.D., and Kathlyn Hendricks, Ph.D., have used their 40-year marriage as a living experiment in conscious relationship.
Leading relationship experts and founders of The Hendricks Institute, they have authored more than 25 books including the bestselling Conscious Loving(Bantam, 1992), The Conscious Heart (Bantam, 1999), and more. Gay was a professor of counseling at the University of Colorado for 21 years, while Kathlyn has been a pioneer in the field of mind-body integration for 30 years.
The Hendrickses have appeared on more than 500 television and radio programs.
Books I have loved and read by Gay are:
Big leap:
https://amzn.to/359vPl8
Joy of Genius:
https://amzn.to/3nTZZj8
1/25/2022 • 32 minutes, 19 seconds
How to create quantum leaps in your personal and professional life
Looking back on the past week when I hosted Heal the Healer Tulum retreat for women fills my heart with so much love and gratitude.
I experienced quantum leaps of our participants who were receiving clarity, confidence, love, support and focus on their next steps in personal and professional life.
Not only was I able to pour into these beautiful souls so they can heal and rise, I also received immense satisfaction (which for me as a generator in human design is life-giving!) to feel on purpose.
There is no greater pleasure and satisfaction for me in life than to know that I have sparked an idea, vision, or helped deeply heal a woman who is a leader, visionaire and lightworker, who will run with all she has learned and embodied.
These are the three steps that helped me and my clients to create quantum leaps in their lives:
1. Self-awareness
This is the key and foundation. Know yourself, get human design reading (by human design coach that resonates with you or schedule Abundantly Aligned human design reading with me bit.ly/abundantlyaligned
When you know who you are and what role you came here to experience your life gets into flow.
2. Invest in yourself
You can invest years of money, energy and effort in trying to figure this life alone OR you can invest in people who walk their talk.
When I am hiring a mentor I always ask myself - would I swap places with them? Are they living a life I want? Are they aligned with my values?
3. Heal deeper
Our healing has many layers.
Experiment with different modalities and allow yourself to go to dark deep places that can feel scary.
Allow yourself to be seen, vulnerable and raw, you never know who you are inspiring.
Thank you for all your love, support, and reviews on Itunes
1/21/2022 • 10 minutes, 48 seconds
Are you afraid of growing?
On this episode, we talked about:
Sabotage ourselves from growing
How we see ourselves projected into the world
Having fear of success
Taking an honest check with yourself
Giving ourselves full permission to grow and take space
How are you shrinking yourself?
1/14/2022 • 6 minutes, 48 seconds
How to align with your cycles to amplify your feminine power with Alexis Sabatino
On this episode, we talked about:
We are addicted to our drive
Softening into my yin - my feminine flow
What would devotion look and feel like
Turning our self-care into forced structure
Do things to FEEL vs to achieve
Release rigidity in your life
Choose from your rituals what’s most nourishing
Your cycle is 28-30 days
Tune into your feminine
Birth, rejuvenate and restore
Knowing your body and hormones
Tune into when you are ovulating
"I want the younger self of mine to know that she has all the power to manifest all of her desires "
"What helps me to trust is to tap into devotion vs discipline"
"Women are cyclical so your rituals get to change with cycles"
About Alexis:
Alexis Sabatino is a certified Holistic Health Coach, Modern Medicine Womxn & Founder of She Heals Collective. She uses Nutrition, Energy Medicine & Embodiment to facilitate radical transformation journeys for feminine entrepreneurs, leaders, healers & artists. She is deeply passionate about teaching womxn how to align their life, body, & business with their feminine rhythms & cycles. She Heals Collective is a space for awakening womxn to reclaim their radiant health, wisdom & power!
1/11/2022 • 53 minutes, 49 seconds
Why are you so afraid to be yourself
As we passed the holiday season I know many of you can be feeling relieved.
Being around family can be sometimes overwhelming, especially when we are not fully aligned with who we really are.
When we are afraid to share what we really think, what we are creating in our lives and what are our true dreams and desires.
Many of our parents and grandparents didn’t live in alignment and abundance and passed that unknowingly to us.
So now we are trying to fit, to not be too much, or too little and keep outsourcing our happiness and worthiness.
Let’s make this year different.
Let’s make this year about you and your own alignment.
These two tools helped me to change my life:
1. Knowing your core values:
Write down 20 things you don’t stand for and 20 things you do stand for.
Then highlight 3 things you do stand for and take an inventory of your life.
OUT with the old and settling. This year is all about you.
2. Get to know yourself deeply:
Human design changed my life.
I am now actively using it for myself, my biz, my marriage, and all friends, family, clients and anyone I get to collaborate with.
When you know what is your design, how to be aligned and what is your purpose, your life becomes flow instead of struggle.
For now, I am following my design and doing what really excites me and Human Design is a big part of it.
That’s why I am for a limited time (until it excites me) offering Abundantly Aligned Human design reading.
You will learn the foundations of who you are, what you came here to do, what is your purpose and how to stay aligned on this call. And so much more as my intuition is always guiding me to amazing deep places to support you the best.
You can either try to do it alone and invest hours and days into trying to understand or gift it to yourself and schedule a session with me.
Let’s stay aligned and true to who we really are.
The world needs you for YOU.
Human design reading
https://bit.ly/abundantlyaligned
I will see you on the call!
1/7/2022 • 9 minutes, 2 seconds
How to reverse your autoimmune disease with Donna Mazzola
On this episode, we talked about:
Spreading knowledge to the world
Defining autoimmune disease
Preventing diseases to happen
Finding a way to disconnect
Definition of "real food"
Limiting the number of package food
Finding quality products
Definition of probiotic and prebiotic
Living a healthier life
Healing through food
"We eat convenience foods more than we should be, instead of eating a diversity of foods, like vegetables and fruits"
"Whatever it is you're going to be consistent with, that's the movement you should do"
"Having a greater quality and quantity of bacteria in your gut it's very important for your health"
About Donna:
My name is Donna Mazzola and I was born in raised in Detroit, MI. I have always been an avid health guru and focused so much on preventative care. I live a pretty active lifestyle, and love running and being outdoors. I currently live in Detroit, MI with my husband and 2 girls.
From a young age, I always had a passion for natural healing and preventative care. After obtaining a Doctorate in Pharmacy, this passion became an obsession as my learnings conflicted with my core beliefs. While I maintained what I thought was a healthy lifestyle, my world came to a crashing halt in 2015 when I was diagnosed with Hashimoto’s Thyroiditis.
I couldn’t understand why I had developed an autoimmune disease. I started to question, why people develop Autoimmune disorders and why is it that the human body fights itself?
After doing my own research, I discovered there was not a concrete answer to any of her questions, but that nutrition plays a critical role. This is something that was never taught to me in conventional medical training.
For this reason, I embarked on a journey to gain knowledge in the field of Functional Medicine and Human Nutrition. Through this path, Dr.AutoimmuneGirl was born. A blog with a mission to identify the root cause of disease through health and wellness, and create the balance between nutrition and medicine.
Through functional medicine autoimmunegirl focuses on the underlying causes of autoimmune disease and the impact inflammation and gut health have on autoimmune disease management.
As a health and wellness professional autoimmunegirl is on a mission to help you get to the root cause of autoimmune disease through education, empowerment, and support.
1/4/2022 • 35 minutes, 5 seconds
How to overcome fears of growth
You can be approaching New Years with expectations hungover or you can look at your journey and embrace the struggle of growth.
Each and every level in our lives will bring in a new expansion and with it also fear.
Fear of failing.
Fear that no one will buy or sign up.
Fear that our loved ones will not get it.
Fear of judgment.
Fear will come and go.
Yet, the choice to look at your life and yourself differently will stay.
Today I am inviting you to look at your life differently.
Today I am inviting you to slow down, to reflect, to ask yourself:
Am I still feeling successful?
Am I still feeling satisfied?
Am I still waking up excited and eager?
We tend to stay where we are because it is good enough and not really realize that we are the one who is putting a big stop sign to our expansion and dreams.
I am in a stage of a new expansion.
And it is scary and daunting.
Yet deep inside me, I know that inviting the struggle of growth is more fulfilling than accepting suffering of staying the same.
What scary things are you doing in 2022?
What are you growing into this year?
12/31/2021 • 8 minutes, 29 seconds
How to change your mindset using therapy to create a fulfilling life with Dr. Cecilia Lopez
On this episode, we talked about:
Reframing thoughts and creating a life that you want
Trying to fix me
Breaking the cycle within y family
Changing generational patterns
Having automatic and self-talks
Operating from no judgment
Bringing attention back to the present moment
Shifting and being curious
Using imagination for good
Allow ourselves to grow
"Core beliefs are created by events in people's life or repetitive events in their life"
"I'm going to teach you everything that I have, you're going to learn this and be able to teach it to other people"
"If you have negative self-talk and only focus on what you do wrong, you start to feed your body with the wrong nutrients"
About Dr. Cecilia:
Dr. Cecilia Lopez (she/her) has been practicing therapy for over eight years in California’s South San Francisco Bay Area. She has a doctorate and master’s degree in counseling psychology and is a licensed marriage and family therapist.
She has spent a bulk of her career working at non-profits as a clinician and now runs a private online therapy practice. She is particularly keen on working with anxiety, anger and stress-related needs, and enjoys helping others work through fears (and other challenges) that hinder them from creating their ideal life. She playfully refers to herself as a “Fear Coach." Dr. Lopez utilizes cognitive-behavioral and person-centered therapy, as well as expressive arts, mindfulness and meditation techniques to help others restructure thoughts and behaviors while working through emotions.
She also encourages the utilization of her clients’ unique cultural backgrounds throughout the therapy process.
When not providing therapy, Dr. Lopez provides educational content on mental health and wellness through her podcast (Mindful Living with Dr. Cecilia Lopez #mlwdclpodcast) and various social media platforms. Her mission is to de-stigmatize mental health and the process of attending therapy. She believes therapy can be a beautiful experience and anyone who wants it should be able to access and utilize it without hesitation.
She also enjoys providing training and hosting meet-ups online and in the community (Restructuring Thoughts, Emotions & Behaviors w/ Dr. Lopez via meetup.com
12/28/2021 • 37 minutes, 51 seconds
How to create stressfree Christmas and receive the biggest gift
Whether you are celebrating Christmas or not you will be feeling the collective energy around you.
And that will give you two options:
You can either be stressing about spending money, not having enough time, worrying about calories and feeling rushed.
OR
You can see Christmas time to be the time to slow down, to re-assess, re-align and to be fully present.
Because my love is the biggest gift you can give to yourself and those around you.
To be fully present, joyful and happy.
Imagine a world that we are really feeling all thankful, present, and joyful.
Even if for one day, heck even for a moment, if we are all in the vibration of appreciation and being present we are shifting the energy of the whole world.
So I invite you today to ask yourself:
How can I be even more present?
How can I celebrate what is?
How can I slow down?
What can I appreciate?
You are such a special gift to this world, my love.
Allow the Universe to unpack you with all your wholeness and share yourself with the world.
It needs you.
I love you, I see you, I receive you!
12/24/2021 • 4 minutes, 52 seconds
How to use yoga to bring out your best self with Mary Ochsner
On this episode, we talked about:
Building community around you
Being the best version of yourself
Getting used to our routine
Listening to curiosity
Discovering your intuition
Becoming comfortable in the discomfort
Searching for instant gratification
Helping as many people as you can
Showing up today and putting in the work
Be present and feel your body
"I started to feel comfortable, confident and loving with my own body when I practice yoga"
"One of my biggest changes was being able to press pause and slow down, observe and just be able to sit with that"
"My biggest goal is to help people who want to start their own yoga practice, break down the barriers and show them the steps to start"
About Mary:
Is being stressed and overwhelmed your “normal”?
It was also for Mary until she tried her first yoga class. After the relief, clarity, and sense of connection she experienced she wanted everyone to have that feeling too.
She learned to be comfortable with being uncomfortable.
And tasted the feeling of patience versus instant gratification that we are surrounded with nowadays.
You can connect with Mary on Instagram where she posts her amazing yoga videos for anyone who wants to dive into the practice.
IG: https://www.instagram.com/maryochsner/
And because I am seeing so many results in my life and my clients I am creating mini sessions for Human Design reading that will reveal to you how to be Abundantly Aligned in your life too.
DM me the words ABUNDANTLY ALIGNED to get on a waiting list when we launch in January
www.instagram.com/petiakolibova
Or email me hello@petiakolibova.com
I LOVE YOU, I SEE YOU, I RECEIVE YOU
12/21/2021 • 25 minutes, 2 seconds
Why you haven‘t manifested your desires yet and how to attract all you really want in 2022
As we are approaching the end of the year you might be looking back and not feel fulfilled.
All those New Year's goals and resolutions that didn’t come true might be weighing on you.
I am here to reveal for you why you might not have manifested your desires yet and also of course to give you the know-how in 2022 to do it differently.
If you are anything like me you have probably been setting goals with all the details, deadlines and specifications.
Some of them might come true and many you didn’t even remember the week after you wrote them down.
I have been the same way and it can actually work for me because I am a specific manifestor in a human design.
See, the world is conditioning us and telling us that we all have to just go and JUST DO IT.
That we have to be detailed, and specific and plan otherwise we can’t fulfill our desires.
And that is not true for all of us.
Some people are not designed to be specific because they are non-specific manifestors.
When you download your human design chart (can do it free at the link below) :
https://www.jovianarchive.com/get_your_chart
Looking at your chart on the right bottom arrow by your head on the body chart you will see if you are specific or nonspecific.
If you are specific the arrow will be pointing to the left
If you are nonspecific the arrow will be pointing to the right
Just by knowing this information can totally revolutionize your world!
Because as a specific manifestor you can get into all the specifics, details, and it will help you get clarity to your desires.
It is like writing an order to the universe.
As a nonspecific manifestor you get to be general with your desires.
You get to just have a general idea, general direction and then literally surrender to the Universe and let it surprise you.
Because what the Universe plans for you is so much bigger.
Getting clear on your desires by design:
Specific manifestor NonSpecific Manifestor
$120.000 income $80.000 or more annual income
Living in 5 bedroom one story home with pool Living in a comfortable home
Traveling to Europe for a month
Have the freedom to explore
Having weekly dates to new places with my husband Feeling like the only one with my man
And the list goes on and on….
You get the point, my love.
There is no one right way to do things and to live in alignment.
And because I am seeing so many results in my life and my clients I am creating mini sessions for Human Design reading that will reveal to you how to be Abundantly Aligned in your life too.
DM me the words ABUNDANTLY ALIGNED to get on a waiting list when we launch in January
www.instagram.com/petiakolibova
Or email me hello@petiakolibova.com
I LOVE YOU, I SEE YOU, I RECEIVE YOU
12/17/2021 • 11 minutes, 50 seconds
How to create magnetic marketing using human design with Kiara Maree
In this episode, we talked about:
Coming back to our true self
Finding the way that we are
Taking action instead of working really hard
Feeling happy and fulfilled in your life
Who do I get to attract in my journey
Allowing your intuition to take action
Nourishing and taking care of others
Expanding and serving more people
Considering your energetic wave
Learning to trust your intuition
We are here to create something new
Honoring ourselves and our frequency first
"Is this bringing me passion? Is this making me feel really good? Because if it isn't, you can just release it from your life"
"Release yourself, and just take it day by day, moment by moment and decision by decision"
"At the end of the day, it's really just about what fills your soul and your wellness"
About Kiara:
Kiara Maree is an Energy Marketing Magician™️️ for soulpreneurs looking to super-charge their marketing magnetism in alignment to their human design. Merging her marketing mastery from over a decade building world-famous brands in the corporate world, with her life's learnings in energetics; she is here to help others quantum leap beyond the ordinary world and dive into the uncharted waters of multi-dimensional business.
Links
Free Human Design for Marketing Bundle- https://bit.ly/3x7DpH9
Website- https://kiaramaree.co/
Instagram- https://www.instagram.com/kiaramareeco/
And if you are open and eager for help and support we are hosting our Heal the Healer retreat on January 11 2022 in the magical Tulum.
It is your chance to rise and be unapologetically abundant.
Because only when you are being unapologetically YOU, you can create true abundance.
See the link below for details:
https://bit.ly/healing2022
I will see you in Tulum!
12/14/2021 • 40 minutes, 22 seconds
Why do you owe it to the world to be unapologetic
Unapologetically abundant can sound like a cool name, yet when you hear the story of why I chose this name it might open your mind even more.
As many of you, I come from a place of people-pleasing and trying to belong.
Being afraid to say something wrong, to not be ridiculed and cast out of the circle.
Not sure when exactly it started yet I know it got so strong when I moved with my parents from big city to small town and kids were laughing at me and literally were pushing me out of their circles.
Those were the times that I put a mask on and started to make up things, stories, and do silly stuff just to be seen, just to look interesting.
And I carry this with me for most of my life.
I thought I am not special enough, smart enough, popular enough, simply said….
I was deeply in scarcity thinking I am not enough.
The moment that another boyfriend cheated on me, after crying on my knees, finishing up a bottle of red wine, I promised myself NO MORE.
No more people-pleasing, no more trying to fit, no more losing myself in a relationship….
NO MORE.
That was the moment that I declared that I will be ME. Whether people like it or not.
Something magical started to unfold.
My life started to fill with serendipitous moments and synchronicities.
More and more often the right people came into my life, to show me what is possible and also to show me the contrast of what I transcended and overcame.
It is your responsibility to BE YOU.
Your people can’t find you when you are hiding behind the “shoulds” and your masks.
You owe it to the world to show up fully and to influence those around you by your presence and gifts.
That’s why my clients pay me in full, and they pay 12 months ahead.
Not because of my certifications, my credentials, but because of ME.
I realized that the more ME I am the easier I make it for the Universe to bring me the right people and opportunities.
Where in your life are you still playing it small?
Where in your life can you heal even deeper?
And if you are open and eager for help and support we are hosting our Heal the Healer retreat on January 11 2022 in the magical Tulum.
It is your chance to rise and be unapologetically abundant.
Because only when you are being unapologetically YOU, you can create true abundance.
See the link below for details:
https://bit.ly/healing2022
I will see you in Tulum!
12/10/2021 • 11 minutes, 11 seconds
How to create joy on the awakening journey with Ali Lizzi
On this episode, we talked about:
Creating joy and happiness in other's lives
Opening yourself to deep emotions
Teaching myself to learn in a new way
Taking baby steps to make changes
Checking in with yourself first
Being focused and present with yourself
Showing up as your true self
Every day is a choice and enjoy every moment
Inspiring others to what is possible in life
"This is where I am now, but I don't need to be here, this is a choice"
"I really focus on healing what doesn't make me joyful instead of only responding to every problem"
"For you to create the art is an act of bravery, it is the growth, it is the process"
About Ali:
Ali is a Miami-based Intuitive Holy Fire Reiki Master, spiritual artist, and sound practitioner. Ali has spent many years focusing on healing her own trauma, anxiety and depression and knew it was her dharma to take what she has learned and assist others who may be struggling as well. I am a safe, supportive yet powerful lightworker that is dedicated to the healing path and will gladly support you on your journey through Reiki Healing, Sound Healing or Aura Readings.
12/7/2021 • 29 minutes, 47 seconds
How to manifest your desires faster and with more ease
Do you sometimes feel like you are stuck?
That you keep doing all the work, journaling, doing the inner work, reading, and yet, you feel like your desires are not coming fast enough?
Sometimes we don’t recognize that life has cycles and that the Universe is conspiring to all of them all the time.
See, you can look at a Universe as something that is not working for you, or as a loving parent that always has your back.
That’s how I am choosing to see it anyways.
And in the times that you are frustrated, overwhelmed and extending a lot of energy in your life the Universe can choose to put your manifestation on the back burner.
Not because you are not deserving, but because it wants you to enjoy it fully!
Now, if you are feeling that things have been not manifesting as fast as you want them to check-in:
Where in your life are you feeling overwhelmed?
What in your environment doesn’t feel easy?
How have you been feeling lately?
Is there a space for even more right now?
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
12/3/2021 • 5 minutes, 1 second
How to embrace the magical and feminine power of water healing with Rocio Navarro
"Water is also connected to the subconscious realm and every water holds different information"
On this episode, we talked about:
Water as a connection with life
Healing potency of water
Dealing with pain in our life
All elements are sacred
Having the opportunity to shift things
Learning how to listen to the water
Feeling water moving through my senses
About Rocio:
I am a healing artist. I work with water intimately and creatively, becoming an extension of her to touch your body and soul so that you remember who you are, and so you can heal yourself. I am a Vaginal Steam Hydrotherapist, Ceremonialist, Spiritual Counselor, Energy and Sound Healer with a Sociology degree/background.
Born and raised in Los Angeles, the daughter of migrant parents from Michoacan, Mexico, my practice stems from indigenous-based healing, epigenetics, and Women’s Wholeness Medicine fusing water healing techniques to support personal transformation, grief work, sexual trauma, ancestor connection, and womb healing.
My unique work uses water and sound as a SACRED medium to catalyze somatic healing that transcends time and space. Ancestral, intergenerational, conception, womb, birth, and early childhood imprinting gets unveiled through the work. This process allows you to uncover limiting truths and create a more intimate communication with your soul and your healing.
I’ve been practicing healing arts for 20 years. I curate sacred ritualistic healing experiences with water, and specifically natural bodies of water in nature, to enhance the healing potential of the land.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/30/2021 • 25 minutes, 14 seconds
How to stop limiting yourself and live in abundance
When you take an honest look at your life, can you see and feel any limitations?
Did you grow up in a place where you were told not to ask too much, not to be too much, not to get too excited?
When we live in a world where we are told there is not enough we are afraid that when one thing is working the others have to crumble.
I am here to remind you today that you can live in a world of this AND that.
Instead of this OR that.
You can truly have it all.
You don’t have to give up on your dreams and desires because others don’t know how to live theirs.
Take a holistic look at your life and see where you are still afraid to shine and thrive because you are afraid others will judge you or that it is too good to be true.
Full permission slips my love to have it all, to enjoy it all.
The relationships, health, freedom, abundance…
You can have this AND that.
Ps. I love you, I see you, I receive you.
11/26/2021 • 4 minutes, 50 seconds
How to be healing your endometriosis through nutrition with Christie Lee
"To help someone and advocate for them is the best feeling in the world for me"
On this episode, we talked about:
Leading people to their passion
Putting ego aside and asking for help
Knowing your inner process of looking
There is always an alternative
Doing things that make you happy
Sharing words of encouragement
Each and every person is different
About Christie:
Christie Lee is a women’s and gut health Accredited Practising Dietitian on a mission to empower you with the knowledge, skills and tools to nurture your body from the inside out.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/23/2021 • 34 minutes, 45 seconds
Your wish is your command
Do you ever find yourself scrolling through social media and wishing you could switch places with others?
Those who are on the beach, in arms of the love of their lives, traveling the world, living in a dream home…
I used to be creating folders with my dream life. And one of the people who really inspired me was @jasminestar and her bright, light photos and such a loving relationship with her school sweetheart, now many years loving husband JD.
And as I was looking at her feed, I kept asking myself...Wouldn’t it be nice??
Wouldn’t it be nice if I could live on the beach, wouldn’t it be nice to have a love of my life, wouldn’t it be nice if I could just work from my phone as she does….
So today as I was doing dishes and I was in a state of daydreaming, I asked myself…
What would I love to be paid for?
And I remember when I asked myself a few years ago that question, what would I love to be paid for, I said I would love to be paid for just reading books.
Because any free time I have I am either anywhere around (or in the) water or I’m holding or listening to the book.
Yet I was thinking that to be paid to read books I would have to be like a book critic or maybe a librarian so I let it go that time.
Today as I received two new books I realized I am being abundantly paid to read books!!
Because everything I am learning from my mentor, online courses, AND books I am now teaching other women in my business. Whether it is in my online Meant for More Membership, my online mini-course Unapologetically Worthy, or to my 1:1 coaching clients.
I read it or heard it somewhere and now I’m sharing and teaching it to others.
Finding it so fascinating to realize that our subconscious mind takes everything literally and our wish is its command.
Today I am asking YOU.
What do you WISH YOU WERE PAID FOR?
Then write it in your journal, date it, and forget about the how.
Ps: Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/20/2021 • 7 minutes, 3 seconds
How to unleash your creativity with Kim Krans
"I am moonlight"
In this episode, we talked about:
Accepting where you are and your gifts
Getting pushed out of the system
Alignment as a constant negotiation
How does alignment feel?
Looking for the bigger messages
How to listen to the nudges
Living in a state of joy
Where to find Kim
About Kim:
Kim Krans is a visionary artist, author, and creator of the New York Times bestseller The Wild Unknown Tarot. A prolific creative influenced by range of mystical traditions, Kim has published three oracle decks and guidebooks, one memoir, an interactive journal, and five children’s books. Kim is also known for her work as a multi-media artist, filmmaker, and musician.
Kim teaches events and workshops around the world that activate the forces of creativity and radical transformation through art, meditation, mysticism, and movement. She is currently working on her newest and final oracle deck and guidebook, which will be published with Chronicle Books in 2022. Kim is also adapting her graphic novel Blossoms and Bones—a story about addiction and recovery based on her personal experience—into a film script.
Additionally, Kim has recently returned to making music after a 10-year hiatus from her musical project Family Band, where she was the lead singer and songwriter on two albums and creative director of multiple music videos.
When she’s not in the design studio working on her art, Kim does yoga, meditates, and engages in Shamanic practices with her teachers and colleagues. Kim currently lives in New York City.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/16/2021 • 25 minutes, 43 seconds
How to stay true to yourself and your values under pressure of those around you
It can be so frustrating to feel pushed around because you have different beliefs and opinions about who you are and what you want to be contributing to in this world.
It can be so easy on the other hand to just judge others and fight for your truth.
Yet we don’t create peace by fighting. We create peace by embodying the peace and knowing our truth.
What I am inviting you to is to shift your perspective from judging into curiosity and grace. Into love and understanding that each and everyone of us has a different purpose on this earth.
When you know who you truly are and what you stand for there is no pressure and need to prove yourself.
There is peace in knowingness.
There is the deeper knowing that all is working out for the highest good.
Where in your life you get to stand up in your truth and where you get to let go of judgement?
Ps. I love you, I see you, I receive you.
11/12/2021 • 6 minutes, 33 seconds
How to connect with your soul through the power of nature and shamanism w/ Alyson Charles
I am expanding love
In this episode we talked about:
Experimenting with biohacking techniques
Elements and the 4 directions
Receiving the message from the earth
Trusting your intuition
Making the shift in your own home
Alyson's book
"It's important to learn to trust yourself. That's a huge part of the spiritual path, really learning to trust the whispers of the wind"
About Alyson:
Internationally renowned Shaman, Best-Selling Author and Host of Ceremony Circle Podcast, Alyson Charles, went from being a national champion athlete, top-rated radio host and national daytime television talk show host, to aligning with her calling as a Shaman after a traumatic moment provided her awakening. Since then, her ability to share ancient sacred wisdom and divine energy and be a powerful catalyst for change ignited a global phenomenon. Forbes has called her both “a leading Shaman for expanding others into their full gifts and power” and “a full-fledged guide into your psyche,” Oprah Magazine named Alyson’s guided Shamanic journey "a top meditation to try," Huffington Post championed her as “a top limit-breaking female founder,” Dazed Magazine named her “one of the top seven wellness accounts on Instagram” and Marie Claire Magazine selected her as the cover story and "the next big thing." Alyson devotes her life to living by the calls and directives of Source, spiritual immersions and expansions and preserving ancient wisdom practices and traditions, while simultaneously honoring the precise way her Earth mission is to work in these modern times. Alyson’s shamanic medicine and calling works directly with the wisdoms of Great Mother Earth and Great Spirit/Source (where the name she was instructed to use, Rock-Star Shaman, comes from), honoring the sacred truths of our planet and supporting the preservation of cultures and rituals (from astral and Earth) that unite humans more deeply with their Divine power within, oneness with all that is, our planet and the unseen realms. Alyson is often called to share these teachings and transmission to very large, mass audiences, through various media channels and to the mainstream in powerfully creative ways. This allows the energies to go to places that perhaps need it the most. She has been a leading pioneer in this work, taking it to places it has never been before: Alyson’s Best-Selling book, ANIMAL POWER, is available now, she was resident guru for "Best Health Site" Well and Good for many years, where she provided a monthly power animal + energy forecast, she made history becoming the first person to ever perform on stage in the 25-year-history of the HBO Film Festival, where she guided a Shamanic journey for over 10,000 people, spoke and performed live power animal readings at the world’s largest-ever female-led festival (over 15,000 attendees), POPSUGAR Play/Ground, meditation guide for the world's premier art show, Art Basel, shared tips and journeys on Amazon's award-winning technology, Alexa and Google Home and regularly partners with and speaks at renowned global brands like The New York Times, National Geographic Channel, Forbes, Art Basel, SAKS, ABC Radio, ELLE, SELF, Tory Burch and others.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/9/2021 • 19 minutes, 22 seconds
How to shift from feeling broke into abundance in three simple steps
How often do you feel strapped with money and feeling that you can’t just get out of your own way to live the life you truly desire?
So often we are saying and doing things that are making us feel even more broke instead of abundant.
The three simple steps you can take now to align with abundance are following:
Check in with yourself:
How are you Speaking about money?
Are you declaring things you really don’t want?
I can’t seem to get ahead.
I am broke.
I am living paycheck to paycheck.
I can’t afford this.
The way you are speaking about money will make you feel a certain way and if that way isn’t positive it won’t create a positive experience with money either.
Shift it instead into - It isn’t my priority right now to invest in this. I am excited when I can invest in this. …
Create declarations that are making you feel good about where you are heading even when you are not in love where you are right now.
How are you Feeling around money and people with money?
You can’t be complaining or jealous about people with money and then be saying you want more money.
It sends mixed signals to the Universe.
Instead of comparing yourself tap into daydreaming and say:
Wouldn’t it be nice?
Wouldn’t it be nice to live in a bigger home?
Wouldn’t it be nice to be abundantly paid to be me?
Wouldn’t it be nice to be traveling into luxurious and fun places?
Shift how you are feeling around money and about people with money if your plan is to have more of it.
What are you Doing with and around money?
My clients and many people from my tribe know that a couple of years ago I started weekly dates with money.
It is a ritual we do with my husband to create a deeper relationship with money.
Because you get to ask yourself, the way I treat money, would I want to be treated?
If not, it is time to shift it.
These steps are simple, yes, but are you really committed to do something about it?
Choose one and stick with it for a while and start noticing how the life around you is shifting and your abundance with it too.
11/5/2021 • 9 minutes, 29 seconds
How to leave your job and create a dream life with Amber Lilyestrom
"I'm an aborning soul and someone who is learning more and more every day about what it means to be in this body"
In this episode we talked about:
- Balancing life, work and, your dreams
- Joy
- When you realize you don't want to sit on that chair
- Listen to this before you quit your job
- Breathing and remembering to remember
- Make a massive list of the blessings in your life
"This experience will be relevant down the road. This will a story that you would tell one and it's carving you into the future version of yourself that you can't stop dreaming about."
About Amber:
Amber Lilyestrom is a transformational branding strategist and business coach, author, and speaker. Her work has been featured by Forbes, Entrepreneur, and Working Mother Magazine and appeared on countless top-rated podcasts. Amber helps visionary entrepreneurs and CEOs align their purpose with their profit and position themselves as sought-after experts and thought leaders through her life-changing Brand Love Method(TM). She is the author of multiple books, including Paddle Home, Master Your Money Mind, and co-author of Quantum Wealth. Amber lives on a lake in the woods of New Hampshire with her husband Ben and their daughter Annika.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
11/2/2021 • 22 minutes, 35 seconds
My healing journey with Hashimoto Autoimmune Thyroid dis-ease
Have you ever felt ashamed of not being perfect?
That something must be wrong with you or you did something wrong because your health is not perfect?
I know I did when I found out that my body is healing through Hashimoto Autoimmune dis-ease.
This year was so eventful for all of us. With what is happening in the world we all felt we have really full plates.
Plus adding to the plate all the events that I have experienced this year really took a toll on my body.
In January it really all started when I was in Czech Republic taking care of my grandma and not even knowing those were the last weeks of her life.
I quit using birth control and started to learn of the effects it had on my body as I was using it for two decades!
Sometimes we don’t know what we don’t know. So learning with my ND DR. Katherine Zagone who was supporting me and my husband on our fertility journey was heart and eye opening.
If you are still on birth control or ever been I invite you to read the book Beyond the Pill by Dr. Jolene Brighten.
Next events didn’t wait long…..
My blood testing showed high antibodies in my Thyroid and also 3.9 TSH (attempting to have under 2.5 when wanting to get pregnant).
When I learned this I didn’t freak out yet it was uncomfortable.
April 5 days before my birthday my dearest grandma transitioned, June on our wedding day my grandpa transitioned and in July our landlord told us unexpectedly we get to move out.
All these things are big life events and no matter how well we might think we are handling it, it is still a stress on our bodies.
I believe that this stress plus quitting birth control is what contributed to my thyroid not being well.
And when I hear people saying that Hashimoto is the body attacking itself, my body just cringes.
I am not a dr. yet I resonate with what Medical Medium (Anthony William) is teaching... That autoimmune isn’t the body being confused and attacking itself.
It is the body attacking a virus EBV that these days isn’t easily detected by doctors with all of its varieties.
That is my belief and it feels right to me.
I believe I was called to Tulum...To heal my body, to sooth my soul, to nourish myself and reconnect with water and with nature.
I believe things are happening FOR us not TO us.
You might not be able to change all that is happening in the world or your body yet you can always choose how you are feeling with all that is happening and choose to do what feels right.
Remember you are never alone.
You can always email me at hello@petiakolibova.com or send me DM on instagram www.instagram.com/petiakolibova
I love you, I see you, I receive you
10/29/2021 • 15 minutes, 44 seconds
How to energetically align yourself with your light and abundance with Emily Thomas
"I help people see their truth"
In this episode we talked about:
How did you discover alignment?
The storm that forced Emily to pay attention
Shifting from what you don't want to what you do want
What's the truth?
How to start creating an energetic alignment in your life?
The exercise you can follow today!
The quiz to discover your superpower
The importance of serving
"I help impact-driven entrepreneurs intensionally scale their businesses. And do that through energetic alignment."
About Emily:
Emily K Thomas is the curator and teacher of the Live Your Light School. For Emily, the idea of consciousness takes center stage. She prioritizes women in her work and has reached thousands of people internationally. She created the EKT Academy and leads professional mastermind groups and soul-centered online courses. Emily also hosts the Live Your Light Show podcast.
A successful corporate warrior who took a leap into the unknown, Emily provides pinpoint guidance towards achieving transformation and fulfillment through the lens of female experience, wisdom, and entrepreneurship. Through our interview, she reveals how her personal experiences and the facts of her life contribute to her unique way of accomplishing actualization in business, heart, and mind.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/26/2021 • 30 minutes, 56 seconds
How to manifest more powerfully by healing your womb
We are told that we are the weak gender, yet the power of creation literally lies in our womb.
Within us we have the power to create and give life not only to kids but also to ideas, projects, communities.
It is your time to claim that healing within you and up your manifesting powers by reconnecting to your womb.
As when you heal you heal 7 generations back and 7 generations forward.
You can start reconnecting to your womb today with dancing, singing, massages, yoni steaming, yoni eggs, women’s circles or simply by looking online and learning more about the power and beauty of your uterus.
The moment you realize how powerful you are you will open up the portal to even more manifestations in your life.
Let me know what is your experience with womb healing?
10/22/2021 • 6 minutes, 55 seconds
How to stay strong and healthy during pandemic when your environment is pressuring you with Dr. Brad Campbell
I'm a playful, fun, big child
In this episode:
How did Brad choose the holistic way?
Fear, media, and your health
How to find reliable information
What's happening next?
How long would it take to know the real consequences of what's happening
Jabs and controversial opinions
Where to find Brad?
"Most people end up absorbing what they surround themselves with and you just acknowledge and accept that the majority of people now will surround themselves with a fear-based narrative"
About Brad:
Dr. Campbell believes that we all deserve a life of vitality. His goal is to build a compassionate, lifelong relationship with each patient. Rather than specializing in one area of the body, and seeing all patients as having issues in that area, Dr. Campbell combines all of your history, symptoms, and body systems into one cohesive picture.
Dr. Campbell grew up nearby in Lake Forest and Naperville, and majored in Saxophone Performance at Illinois Wesleyan University. He received his Doctor of Chiropractic degree from National University of Health Sciences. Aside from playing music, he enjoys reading, cooking, and spending time with family, friends, and his Irish Setter, Albus
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/19/2021 • 35 minutes
What‘s the real point of living
Have you ever wondered why you are here?
What is your purpose?
Does it really matter if you are here or not?
Is this really what you are living or is there more?
I know I was having these and millions of other questions like these for decades.
And even though there was no magical whisper of a voice that would give me all the answers I did learn along my journey that there is so much more than we allow ourselves to live.
So much more to explore, feel, experience and embrace than just getting by.
And all it takes is to realize that you are perfectly made for your purpose.
That your purpose is to BE YOU.
You came here ready and equipped with everything you need to live a life that you are meant to live.
It takes courage to let go of the masks and really embrace who you are.
To stop people pleasing, to release the need to be safe and hope that no one will judge you.
My love, you are perfectly made for your people and your people will adore and love you for YOU.
But how do you want them to see you when you are hiding behind the masks afraid to be judged or fail?
I invite you to drop the masks, to BE YOU unapologetically and to start listening to what your soul is nudging you to do instead of listening to the world around you.
Remember, I love you, I see you, I receive you.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/15/2021 • 6 minutes, 39 seconds
How to use adaptogenic herbs to heal naturally through stressful times with Danny Parrot
"I'm a source of divine energy wrapped in a chocolate wrapper and I'm doing as best as I can to raise the vibration of everyone that I'm around"
In this episode we talked about:
How cancer opened the door to other things
Fear and hypnosis
Using herbs to lower your stress levels
How to pick the good stuff
3 herbs you can start with today!
How long does it take to notice a change?
Following up, journaling and protocols
Magic is inevitable
Removing yourself from the environment
"Is not about how strong you are. how smart or how fast you are. It's about how well you are capable of dealing with the punches that life throws at you. Adaptogens make us more resilient, and resiliency it's the key."
About Danny:
My name is Danny and I'm the owner of Parrott Food & Beverage corporation & MOVERs Elixirs LLC. I specialize in adaptogen herbs and developing practical ways to consume them.
To date, I have worked with hundreds of individuals across the United States as a holistic wellness consultant, researcher, and herbal beverage innovator.
I serve as the President of Maxx Philanthropies, named after my son. I also serve on the Board of Directors for Health Freedom for Humanity.
www.healthfreedomforhumanity.org
My herbal certification is from the Herbal Academy International School of herbal science.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/12/2021 • 30 minutes, 36 seconds
How to know the difference between your ego, fears and your intuition
Do you ever get that punch in your stomach when you are wondering about what you do with your life?
When fears come up and you make millions of worse case scenario stories in your head and then you freak yourself out wondering if that’s your intuition and guides warning you or if you are just getting crazy?
What I have learned even deeper today is to see the difference in this way:
Fears ->
Our brains are designed to protect us and to look for danger to keep us alive. YET we are living in times that compared to our ancestors we are safe. No one is chasing and hunting us daily.
So when we are being driven by fears or ego it often comes from our mind.
Intuition ->
Your intuition whispers to you. It talks through your feelings, your body, your inner knowingness.
So when you are being guided by your intuition you will feel it not think about it.
How do you listen to your intuition?
How do you ease your fears?
Let me know by sending me DM on Instagram @petiakolibova OR shoot me an email at hello@petiakolibova.com
I love receiving your messages, feedback and connections.
I love you, I see you, I receive you.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/8/2021 • 5 minutes, 48 seconds
How to do less to create more fulfilling life with Kate Northrup
"I'm Kate, and I'm a lover of being alive."
In this episode we talked about:
Enjoying the simplicity
Doing less
Saying yes when you don't mean it
Decision fatigue
Parkinsons law
Non-negotiables
How to define your 20%
"To the woman who is listening, I want her to know her worth, and lovability, and success are not determined by how much she gets done, that is not how much she gets done."
About Kate:
As an entrepreneur, best-selling author, and mother, Kate Northrup has built a multimedia digital empire that reaches hundreds of thousands globally. She's committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin(R) Collective and she has helped over 5,000 students heal their relationship with money with her signature Money Love Course. She's the author of Money: A Love Story and Do Less. Kate's work has been featured by the Today Show, Yahoo! Finance, Women's Health, Glamour, the Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate lives with her husband and business partner, Mike, and their daughters in a cozy town in Maine.
PS. Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗 Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
10/5/2021 • 22 minutes, 11 seconds
How to stop feeling guilty about taking care of yourself first
If you are anything like me, you grow up being told to take care of other people’s needs first.
Leaving you, your dreams, desires, somewhere on a back burned.
Today is the day I am reminding you that you come first. AND that taking care of you isn’t selfish but necessary.
Remember that the way we treat ourselves is how we teach others how to treat us.
The moment you declare you will first check in with you before you say YES to others, to project, to work, to family.
Because that is the only way we can give others the best of us not the rest of us.
Ask yourself today:
How can I create a loving space for myself today?
What would make me feel good today?
Is what I am about to say yes to is a HEAVEN YES?
Am I still excited and fulfilled by what I am doing?
What would my higher self do/say right now?
What is in my highest good?
Asking reflection questions gives you time and space to reflect and see if what you are doing and creating still aligns with who you really are.
Ps. I know if you are listening to this podcast it means you know you are ready to transcend your reality and what you are living.
On 11.11.2021 we are hosting a retreat in Tulum, Mexico where we take you on a deep one week long journey inward to shift your life.
We still have a few spots open, see details in the link below:
http://bit.ly/Tulum111121
10/1/2021 • 6 minutes, 51 seconds
How to use sacred geometry and the alchemy of your breath to remove blocks from your path with Devon Graham
In this episode we talked about:
I'm the infinite reflection that is you.
The importance of breathing
Waiting for the "then" to be happy
The "double edge" side of things
Radiation, pyramids, and healing
The steps you can take
Subliminal breathwork
Why you should breathe with your nose
Where you can find Devon!
"Breath, even though is so subtle, it has a huge impact on the densities that you're feeling in this exact moment in time. It's so subtle, but it's the subtleties of life that we overlook that influence our decision-making. Influence our choices. Influences our relationships, influence who you attract into our lives."
About Devon:
Devon Graham aka the black air bender has been living on liquids for over 4 years. Initiated in Bigu at the age of 18 he pioneered Alchemy Breathwork which is a nasal breathing system utilizing nitric oxide therapy, subliminal Breathwork music, auditory response, sacred geometry tapping into parasympathetic nervous system. Currently coaching thousands of individuals on the power of what he calls breath consciousness Devon has helped many heal different illnesses. He is the author of 2 books Black Air Alchemy: Breath Mantras & Black air Alchemy for conscious breathers and Alchemists.
www.alchemybreath.work
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
9/28/2021 • 25 minutes, 47 seconds
How to create your unique path to success
If I would have asked you right now to close your eyes and describe to me vividly what success looks like to you, what would you say?
What does it really look like, feel like to you?
So often we are chasing to be MORE… more money, more time, more freedom, more success, and that more can be inspiring or really suffocating.
Here are the steps for you to create a path to success that is unique to you:
1. Define for yourself what success looks like and feels like to you.
How will you know if you are succeeding in life?
Uncover what is the essence of that success
What is the essence of that success, that achievement?
Is it freedom? Deep connections? Self-expression? Making an impact?
When in the past you have experienced, felt this kind of essence already in your life?
Where were you, who were you, who were you with?
How can you recreate that essence in your life?
What can you create right now in your life that would feel the same way?
See, the key is the feeling, how you really feel will determine what you will attract into your life.
Give yourself permission to grow, to evolve and to release expectations.
Tell yourself, I desire this or something even better.
If you see the success for what it really is, for the essence of it, you will open yourself more up to new and even more expansive possibilities VS just attempting to focus strictly on the goals and going from one achievement to next without really feeling and enjoying it.
Some days we can feel on top of the world and some days we feel like we are falling behind, and that’s ok my love.
Give yourself permission to ride the ways and come back to these steps when you want to create the energy of your path to success.
I love you, I see you, I receive you!
9/24/2021 • 6 minutes, 2 seconds
How to communicate with spirit babies with Kim O‘Neill
On this episode, we talked about:
Listening to your call
We learn new things every day
Each child chooses her birthday
All of us have a different destiny
Having a spiritual blueprint of our life
Everyone has guardian angels
Trusting in what you feel
"There are many different entities that can surround us in non-physical form, our guardian angels"
"There's no limit to the information that we can receive from the children that are kind"
"With anything we're trying and manifest, we have to trust and have faith that everything else is going to happen"
About Kim:
Kim O'Neill is a psychic channel, medium, and author who helps people discover their intuitive gifts and use them to build a life that is soul-driven, empowered, and abundant.
She loves working one-on-one with clients around the globe to help them learn how to communicate with their guardian angels and departed loved ones, connect to their soul purpose, trust their deep inner knowing, and move forward on their journey with clarity and ease.
Over the past 30 years, she has helped thousands of people evolve into their most authentic selves—and grow in their careers, businesses, and relationships—through detailed, specific, and actionable advice communicated to her directly from their personal guardian angels and spiritual mentors.
Kim works with people from all walks of life including attorneys, physicians, therapists, coaches, authors, teachers, entrepreneurs, executives, TV personalities, actors, film producers, stockbrokers, financial advisors, clergy members, and stay-at-home parents.
She is the author of five award-winning books, teaches online classes and in-person workshops, and has traveled extensively helping people discover the power of their inborn intuition and develop its potential as a life-transforming tool.
Kim has been a guest on podcasts, and over 100 radio stations and TV programs, and has been interviewed in numerous magazines and newspapers. Her love of serving people through the media began when she was the “Psychic in Residence” of the morning teams at Houston’s KRBE and KIKK radio stations.
Kim lives in Houston, Texas, with her husband and their two adult children.
Just connect with me on Instagram: www.instagram.com/petiakolibova or shoot me an email at hello@petiakolibova.com
Remember, I love you, I see you, I receive you!
9/21/2021 • 37 minutes, 25 seconds
Why and how I quit smoking cigarettes and drinking alcohol and connected even deeper with my spirituality
Hooot topic today my love, why and how I stop drinking alcohol over 2 years ago
If you would have told me three years ago that I would quit drinking wine I would not believe you.
I even took a sense of pride in drinking wine as I come from the wine region, southern Moravia in Czech Republic, and lived in Spain.
Everyone around me was drinking and smoking so for me it was just so normalized that I didn’t even think about it.
When I was going to college here in the USA working on my biz associate degree I was feeling so rushed and stressed with smoking cigarettes that the biggest gift I could give myself for my 28 year birthday was going to a hypnotherapy session to quit smoking.
And I haven’t smoked ever since.
With alcohol it was different.
It is something that I used to go to relax, to unwind, to create space for myself.
Yet when we two years ago celebrated 4th of July in our cabin in Northern California and instead of desired peace I was listening to drunk neighbors for days my patience was out!
My husband Christopher did an exercise on me from Neurolinguistic Programming where he swapped how I felt about beer (I don’t like beer) with how I felt about wine.
I never had a sip of alcohol from then.
It truly seems to me that as we embark on our personal development journey and the spiritual journey we don’t look so much at WHAT we are doing but WHY we are doing them.
And I knew that why I drank didn’t feel good to me anymore.
Two main reasons why I stopped drinking alcohol:
Physical
When your body is processing, detoxing alcohol, which is poison for it, it shuts everything off. Your immune system, your detox system, your fat burning. All is shut off and only survivors are turned on.
Who wants to live as a survivor??
Spiritual
I believe we are spirits having a human experience. And to experience this life we get to be connected not to try to numb and disconnect, which is what alcohol is doing.
It lowers your vibration and disconnects you from the higher power. Not completely, you can’t ever pinch yourself completely off, yet disconnect so you don’t feel like the pure vessel you came here to be.
This is why and how I quit and it feels really great to me.
You get to create your own way.
Ask yourself:
Why do I drink?
When do I drink?
Is drinking really my idea?
Do I feel aligned, alive and abundant when and after I drink?
Let me know your thoughts and feelings on this subject.
Just connect with me on Instagram: www.instagram.com/petiakolibova or shoot me an email at hello@petiakolibova.com
Remember, I love you, I see you, I receive you!
9/17/2021 • 14 minutes, 12 seconds
How to unveil your most beautiful self outside in with Kimberly Seltzer
On this episode, we talked about:
Upleveling yourself in life
Learning how to service people
Helping people flirt with life
Breaking old patterns in life
Knowing your true desires
Showing enough for yourself
Start making a difference
"The inward is super important, but if you're not feeling good on the outside it's going to be hard to show up on the outside"
"You have to understand some of the patterns and repetitions that happen in your life that are holding you back"
"Once you figure out why you don't feel confident, you can do baby steps and learn how to undo the programming that you have"
About Kimberly:
My name is Kimberly Seltzer and I am an image expert, dating coach and matchmaker. I draw upon my experience as a therapist by using a true inside-out approach to my practice. The reason I am so passionate about what I do is that I not only have professional experience, but I’ve also gone through a personal journey of my own. I really understand how empowering a transformation can be. After practicing as a therapist for over 10 years, I moved to California with my now ex-husband and young children and was blind-sided with divorce. I was forced to suddenly make a lot of changes internally, externally and professionally. After losing a lot of pregnancy weight, I got a new colorful wardrobe with better-fitting clothes and started feeling better about myself. As my confidence grew, I started attracting more people (men included) and opportunities. I decided to focus my career on helping others with the same painful issues I had gone through and encourage their own personal transformation.
Today I help clients all over the world to unveil their most beautiful selves. Whether it’s updating your image or transforming your dating life, my philosophy is simple… work from the inside-out to achieve your goals and boost your self-confidence. I have developed my own personalized wing gal approach with clients doing in-field work with men and women working on body language, first impressions, image and messaging and how it impacts attraction.
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
9/14/2021 • 28 minutes, 15 seconds
How to trust yourself and what your intuition is telling you
How many times your intuition or your body was attempting to share with your something important, and instead of trusting you got into your head?
Just to find out later that if you would have listened and trusted yourself your life would work out much easier?
In the moment that I gave myself full permission to BE me and act from a place that is aligned for me, such a freedom sprouted from my whole being!
You get to do the same thing, my love.
Ask yourself:
What happened in my life that made me feel aligned and alive?
What did I feel at that moment?
Where did I feel it in my body?
How can I listen and trust myself even more?
Here is also a place where you can take your human design test (it is free).
And when you do you can just look at your design, profile, and authority. That’s all you get to really understand to gain a bigger understanding of who you are and who you came here to be.
https://www.jovianarchive.com/get_your_chart
As you can tell this is something that is currently really lighting me up.
So if you want support I want to offer you a free 30 minutes session to understand the basics of Human Design and yourself to be aligned with your purpose.
You can schedule your free call with me below:
https://calendly.com/bestrongminded/connect
P.S. I love you, I see you, I receive you.
9/10/2021 • 8 minutes, 37 seconds
Three tips for reducing tension with Monica Berg
On this episode, we talked about:
Not caring what people think
It's easier to tell others what to do
Surrender, trust and compassion
Learning how to lifestyle
Re-evaluating priorities in life
We are where we need to be
Putting excitement instead of stress
"A perfected self means that no matter where I find myself today, there's always another version of me waiting to transform"
"There's really no room for stress in our life because, like any other emotion, stress is an indicator to change"
"We tend to focus on the wrong things and we allow that to stress us out instead of looking at the biggest picture"
About Monica:
Meet Monica Berg, international speaker, spiritual thought leader, and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast.
She’s fresh voice that channels her many years of Kabbalistic study along with personal life experiences to show individuals how to create a life that not only feels like it’s working, but most importantly, a life in which they are living and loving as the powerful, fulfilled person they’ve always wanted to be.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean a world to me if you could please write me an honest review so more women can find this show 🤗
Thank you so much for your love and support!!
Link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
9/7/2021 • 23 minutes, 27 seconds
How to surrender when you are going through unexpected health challenges
How are you feeling these days?
Really, how are you, my love?
There is so much going in the world and we are feeling so much tension that it can trigger our health and well-being.
I for sure was surprised to find on our fertility journey that my thyroid isn’t working properly.
Finding that not only I get to detox and prepare my body for future pregnancy but also discovering that my body gets to heal from Hashimoto disease was a big surprise.
My first thought was, what would people think?
Me, who is being so healthy and is holistically teaching women how to live a fulfilled life am now going through this challenge?
After a couple of days of feeling sad and let’s be honest, also mad, I asked myself a more important question:
What is this situation teaching me?
What can I learn from this?
Will this help me to be a better leader and a coach?
It can be so easy to sit in our sorrow and cry over things that we can’t change overnight.
Yet, with each challenge, we also have a CHANCE to choose again and to choose faith, trust, and expansion.
If you are going through healing or your life feels less than perfect, please know that you are not alone.
Choose to show up as you never know who is inspired by you.
I love you, I see you, I receive you.
P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show
Thank you so much for your love and support!!
The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
9/3/2021 • 6 minutes, 58 seconds
How to embrace your ascension and upgrades that are happening in the world right now with Amber Valdez
On this episode, we talked about:
Expressing ourselves and evolving
Being forced to do things to grow
If you don't choose, the spirit will choose for you
Releasing attachments of the uncomfort things
This life is yours and it's about you
We didn't come here to suffer
Getting out of the scarcity mindset
Broke and scarcity are habits
Investing in yourself
Investment in you
Creating massive results in your life
"Whatever you're going through in your life right now, if you decide to stop moving, the spirit will decide for you"
"We excuse behaviors because we know more, so we have more compassion and empathy, but that can also sabotage our health"
"We have to recognize where we are self-sacrificing and where we're making actions from our wounds"
About Amber:
Amber Valdez is a former TV Host, Reality Star & NFL Cheerleader turned Spiritual Awakening Guide, Life Purpose Activator & the industry’s top coach for Lightworkers & spiritual entrepreneurs. Amber is leading 1 million+ Lightworkers to Shine their light, unlock their voice & activate their soul assignment so they can be paid abundantly for their gifts. In 2016 her book, "Stickie Affirmations to Live your Purpose," was a number one Amazon's bestseller and she was recently named one of the Top 60 Spiritual Instagram Influencers most followed in 2021.
Amber grew up in scarcity & became a 7 figure earner as a business mentor & spiritual guide to an International tribe of lightworkers, coaches, mystics & healers. She is the Creator of The Lightworker Academy membership community, the Lightworker Activation worldwide workshop & Mountain Medicine Retreats & the co-creator of The Lightworker Immersion in Australia. Her online offerings include the Turn "You’re Crazy" Into Your Purpose virtual program, The Lightworker Mastermind, and the “Let your Light Shine Live” live video Bootcamp that served thousands of graduates to date.
Amber guides entrepreneurs worldwide in coming out of the spiritual closet and making the pivot from their 9-5 into living their life purpose.
Her programs teach individuals how to; connect to spirit, put themselves first, heal, manifest, get clarity on their life purpose, do shadow work & activate their throat chakra so they can build organic successful businesses & shine authentically on and offline.
Amber's Life's mission is to remind every being that they matter, they are worthy and their purpose matters.
She is here to pay forward all the steps, tools, & spiritual practices she’s learned on the path to love herself, own her worth, get clarity on her soul assignment, create the life of her dreams and be paid abundantly for being the wind beneath others wings.
Connect with Amber:
Website: http://www.ambervaldez.com
Instagram: @iamambervaldez
Tiktok: @iamambervaldez
8/31/2021 • 50 minutes, 33 seconds
How to surrender and release the need to control your life
The word surrender keeps being thrown around so often that I wanted to take a moment to go deeper into it.
What does it mean to surrender?
How to release control.
How to create inner peace and flow?
Knowing how loved and supported every day and in every way.
These are some of the things I go over in today's episode.
Let me know, what does surrender mean to you?
How do you create inner peace?
Remember, how you are feeling inside is creating the outside world, so it better be a good one.
P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show
Thank you so much for your love and support!!
The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/28/2021 • 6 minutes, 45 seconds
How to access your higher-self with Ryan Haddon
On this episode, we talked about:
Allowing love in
Dropping in my present
Having a relationship with yourself
Connecting with source
Speaking your truth
Checking in with myself
Having more awareness in your life
Recognizing all aspects of ourselves
Feeling purpose in your life
Your energy speaks for you
Listening to your intuition
Opening up your chakras
"Somehow, somewhere, the spiritual aspect of me will come into me when I got to a neutral mind"
"Putting value in who I am right now and knowing that what I feel is enough and important"
"Just like you can fall in love with your inner child you can also start to be lead by this part of you that knows everything"
About Ryan:
Ryan Haddon is a certified Life and Spiritual Coach, Clinical Hypnotherapist, and certified meditation teacher with over 16 years of experience with clients around the world. A sought-after public speaker for corporate retreats such as the international talent agency CAA, and wellness events for Visionary Women, as well as taught meditation for a U.S. government sector event. Ryan does private workshops such as “Stepping Into Your Purpose,” “The Work/Life Balance,” and “Finding Your Center.” She’s also a leading contributor at Kourtney Kardashian’s website Poosh, where she has written more than 50 mind/body/spirit articles. She writes for other publications such as Mind Body Green, Authority Magazine and Parents magazine. She has been on dozens of podcasts speaking about relationships, self-development and purpose-driven life.
P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show
Thank you so much for your love and support!!
The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/24/2021 • 30 minutes, 20 seconds
How to stop comparing yourself
How many times have you scrolled online or looked around you and compared yourself with others?
Wishing you would have something they do or be where they are?
It is so easy to look around and see only the highlights of other people's lives.
It is so easy to think you are not enough and not doing enough.
Babe, do you really need this extra pressure?
Today I am here to remind you of your brilliance, your unique journey and also three steps how to release that habit of comparing yourself with others.
Remember:
If others can have it, so can you.
Instead of feeling jealous or comparing yourself, simply thank that person (in your mind) to show you what’s possible.
Remove:
The triggers in your life and online.
If there is something that deeply triggers you and you are not able to remove it and feel inspired by it, simply remove them.
Mute them online, unfollow, and it isn’t because you don’t like them, but because you like yourself and your peace even more.
Restore:
Restore the trust in yourself and your capabilities.
Create a list of 50 achievements you have done in your life. No matter how big or small write it all down and see how your perspective about yourself, your capabilities will start shifting.
Have this as an ongoing list.
You are not alone, my love, ever.
Remember this and how loved and supported you are.
And if you are feeling alone and want support, remember my free mastermind Meeting you Higher on August 25th (and if you listen to this after the date just email my team to hello@petiakolibova.com for replay).
On this mastermind we will create a safe space to express how we are feeling with all that is happening in the world, share ways that we can hold a space and be compassionate with others even when they choose to go with the fear and pressure vs sovereignty of their body.
You can RSVP for this free even below:
https://bit.ly/MeetingYouHigherMasterclass
8/20/2021 • 7 minutes, 55 seconds
How to heal and strengthen the relationship with your body with Cristi Christensen
On this episode, we talked about:
Seeing obstacles as opportunities
Connecting to my energy
Holding the strength of the divine
Showing up for yourself
Being most authentical and truthful
Honoring yourself and your body
Knowing you're worthy and enough
"Going into a place of surrender, connecting into my heart and spirit, asking myself: where do you want me to go?"
"I can feel the shift of energy and I can feel something changing, whether it's changing me or changing into my connection"
"There's nothing of me that hasn't been touched by the divine: my tissues and all my organs and feelings"
About Cristi:
Cristi Christensen is a Global Embodiment Coach, whose mission is to empower women and expand their definitions of yoga and well-being. She’s the creator of Soul Fire, a unique style of yoga that incorporates dance, meditation and mudra practices to awaken and empower you. Additionally, she’s the co-founder of the Asia-based Kirana Yoga School and US-based Deep Exhale, a transformational experience merging the worlds of breath, music & movement. Cristi’s first book, Chakra Rituals: Awakening the Wild Woman Within (8/10/21 - St. Martin’s Press) is a self-help guide that makes the ancient science of Chakras accessible through a seven-week step-by-step program.
Cristi was born in Brooklyn, New York, spent her adolescence in Winston-Salem, North Carolina and moved to Orlando, Florida for high school. Growing up, Cristi suffered from multi-generational abuse and battled an eating disorder for over 10 years. She used movement to mentally escape her troubles and was on stage performing dance with the North Carolina School of the Arts, while simultaneously training in gymnastics at 10 years old.
At 16, Cristi transitioned to platform diving and eventually as a young adult trained with the US Olympic diving team. Cristi’s Olympic dreams were cut short and her spirit was crushed after a devastating back injury. Determined to heal her body and reignite her spirit, she embarked on a path of spiritual discovery and was brought to her first yoga class. There, Cristi shifted her focus towards healing herself, while helping others heal and awaken through embodiment movement (yoga, Pilates, personal training, dance, and meditation).
After earning her degree in Kinesiology (the study of the mechanics of body movements), Cristi studied extensively for over 15 years with world-renowned teachers such as Shiva Rea and Seane Corn. Today, Cristi holds 500-hour certificates in both Atma Yoga and Rasa Yoga and a 200-hour certificate in Journey Dance. She is Level 1 & 2 certified in Reiki and achieved 200-hour certifications in Core Fusion Barre Teacher Trainer, Stout Pilates, Radiance Sutras Meditation Teacher Training and Liberation Experience. Additionally, she was certified as an ACE Personal Trainer.
For 10 years, Cristi served as the Director of the internationally renowned Exhale Center for Sacred Movement in Venice, CA. Cristi’s leadership corresponded with the studio’s rise to fame, as it became the epicenter of yoga and set the foundation for yoga in the Western world. She’s taught in 20 countries around the globe to tens of thousands of women.
When not traveling the world for business or pleasure, Cristi is based in Los Angeles, CA.
For additional information, please contact Ashley Moreno at 212-597-9200 or ashley@shpny.com.
P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show
Thank you so much for your love and support!!
The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/17/2021 • 30 minutes, 38 seconds
How to stay sane during these extraordinary times
Can we agree that the times we are living in are extraordinary?
That what is happening in the world is so unbelievable for so many of us?
I see daily fears and doubts on people’s faces, I see family and friends being divided physically and in opinions.
I feel the pain of not knowing and saying yes to do things that don’t feel right to our bodies from a place of fear and pressure.
Many women are now messaging me on my Instagram (* www.instagram.com/petiakolibova if you want to connect deeper too) sharing with me that they have no one to talk to, to share how they are feeling and that they are feeling alone.
This is the time we get to come together my love. Times that instead of blame and fear we hear each other and slow down to understand.
The things I have been sharing with my clients to stay sane and to protect their energy are the following ones:
1. Go back to nature:
Grounding, Earthing, slowing down and being fully present in nature is so healing.
Also using natural crystals - like selenite to cleanse your own aura and energy is helpful.
2. Meditation shower:
Visualize and imagine you are washing off the heaviness and negative energy
White light washing over you.
3. Spiritual Bath:
Black tourmaline
Honey (fresh and local is best)
Pink Salt
Rosewater or petals
Black tourmaline
Whole basil leaves (easier to remove from the tub)
I know you might feel confused and wondering what will happen. And trust me, you are not alone.
Listening to my gut and intuition I knew I had to create a safe space for women to speak up and to raise our vibration as a collective.
I am holding a free mastermind online on Zoom on Wednesday, August 25th at 5 pm PST.
It will be recorded so you will have access to it even if you can come live, just make sure to register below:
https://bit.ly/MeetingYouHigherMasterclass
P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show
Thank you so much for your love and support!!
The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/13/2021 • 9 minutes, 43 seconds
What is happening in astrology with Lion Gate and what is next with Virgo season with Mariilis Moelder
On this episode, we talked about:
Looking at the positive things in life
Having spiritual layers
Bringing light to people
Going from head to soul
Embracing your emotions
Empowering yourself
Ascending is your action
Everything is perfect as it is
"What is your view and perspective on the things that are happening right now in the world?"
"We're thinking, feeling and recreating all the things around us and we are not necessarily aware of it"
"In short terms, your son is where your being is and where you shine the most"
About Marillis:
Mariliis is an intuitive channel dedicated to bringing more light to Earth by empowering and connecting us to our own unique inner essence.
She lives in Bali with her beloved and works mostly online. She offers energy clearings, esoteric astrology readings and awakening integration support.
Ig: @astrologyofwellbeing
Website: www.astrologyofwellbeing.com
8/10/2021 • 39 minutes, 23 seconds
Three ways on how to get out of your head and back into alignment
We all have those days when we are feeling frustrated, overwhelmed and overthinking.
For those days I want you to save these three E's in your back pocket.
To shift back into alignment check these three elements in your life:
Environment - Assess your external environment. What is feeling off? What can be moved around?
What can I shift so I am feeling better?
What externally doesn’t feel right?
Emotions - Going from outside IN. What inside am I feeling? How can I disassociate by not declaring I AM my emotions but I am feeling my emotions?
How are you feeling?
What caused those feelings?
How can you honor how you are feeling without judging it?
Eagerness - Marrying the external with the internal.
What can you do to feel alive again?
What can you do to create flow and ease?
Going for a walk?
Dance?
Take shower? Take a nap?
Disconnecting from technology?
Give yourself permission to be the observer in your life vs being the absorber who is in the head and not trusting her body and intuition.
Drop IN and start shifting.
Which one will you work on first? Environment, Emotions, Eagerness?
Let me know and tag me on Instagram at @petiakolibova
And remember, I love you, I see you, I receive you.
P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show
Thank you so much for your love and support!!
The link to review is below: https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/7/2021 • 6 minutes, 42 seconds
Jab or not to jab, that is the question with Jayna Nordmark
On this episode, we talked about:
Activating more compassion in life
Disconnecting between body and soul
Finding compassion in yourself
Constantly keep evolving and growing
Helping your own body to heal
Making shifts in your life
Honoring and protecting my body
Knowing your cycle and how it works
Building your immune system
Being really compassionate on yourself
Making conscient decisions on your body
"You can't just be a soul floating around the world, this ship it's a ship that's ours to navigate"
"There's so much going on around, what can I do for me right now and at this moment?"
"Are you willing to step up for your business? Are you willing to step up for the first time in your life?"
About Jayna:
Founder of Focus IN, Jayna is passionate about guiding others to their highest in mind, body and soul. She is a certified nutrition-focused Microscopist with a focus in naturopathic. She helps people get curious, dig deep, and get real results they can measure. From visual exploration to activating compassion for the vessel and all the roles it has for you. It’s a great time to ignite your own vibrancy by nourishing your vessel, getting live cellular feedback, bringing in your unity and tapping into the raw, real and nude of you.
P.S.
Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show
Thank you so much for your love and support!!
The link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
8/3/2021 • 42 minutes, 41 seconds
How to create success as a multipassionate person
Have you ever thought that something must be wrong with you because you just don’t “fit”?
Because there is so much of you that you don’t even know how to explain yourself to others?
This is your permission slip to BE you and to relax into all of your passions.
There is no need for you to fit into any boxes.
To explain yourself to others and to put labels on who you are and what you do.
Being a multi-passionate person is a privilege, and honor, that you get to were proudly on your sleeve.
I invite you to write down the things you are curious about, things that really light you up, and see how your energy will shift.
Just by acknowledging what lights you up and that you can be abundant, successful and fulfilled by liking and being passionate about many things is going to set you free.
What are your passions, my love??
PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity.
RSVP below for this event as the spaces are limited to only 30 women:
https://bit.ly/PathToProsperityNetworking
7/30/2021 • 7 minutes, 25 seconds
How to recognize the peace and fulfillment in the NOW with Alyssa Nobriga
Are you falling into not enough trends?
Thinking that the next thing, the next idea, the next person will change your life?
Just remember you take yourself with you.
We discussed with Alyssa Nobriga how to LOVE what is when you don't:
1. Mentally
Question the beliefs
Surrender to not feeling enough
2. Physically
Breath IN connect with your body
3. Emotionally
Allow the feeling in - experience it
Mother it - like a little child don't ignore it - give it attention, soothe it
To connect with Alyssa and to use the mentioned tools:
In service to all women in the world…
Love Quiz: https://www.alyssanobriga.com/unlock-secret-love/
Who Am I Meditation: https://youtu.be/VoiM9bBMKBw
P.S. Reviews are like a virtual hug and you know I LOVE hugs! It would mean the world to me if you could please write me an honest review so more women can find this show
Thank you so much for your love and support!!
The link to review is below:
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
7/27/2021 • 26 minutes, 15 seconds
How I manifested living in a tropical location
I didn’t plan for this 😳
Yet it’s happening at such a rapid speed!
My dear client, friend, and the best photographer @maddienicholephoto told me once that some of the best things happen without us planning them.
When I was resting and healing my body this past week I got an unexpected text from our landlord that we get to move out of our home because her brother got a green card and will move in.
Mind you, I’m in the middle of feeling unwell, planning a trip to Europe to help my mom after my grandma AND grandpa transitioned, and preparing two events back to back in California about abundance and money with @damarigold
Talk about unplanned 😳🙄
My first reaction was to overwhelm and freak out.
The second was - Universe showed me the way and how this will work out.
I surrendered.
And with that surrender within two days, I have manifested a new amazing home in Tulum, MX, 5 figure revenue, and home for our 31 baby plants while we make Mexico our home for the next 6 months.
There is time to plan and time to trust that you’re always guided.
Plus, I’m taking radical responsibility!
For months now I have been saying I need to live somewhere tropical, with a pool and green garden.
And the Universe answered!
If you knew that the universe would answer right away, what would you ask for?
PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity.
RSVP below for this event as the spaces are limited to only 30 women:
https://bit.ly/PathToProsperityNetworking
7/23/2021 • 8 minutes, 43 seconds
How to use meditation to create inner peace from the sacred masculine perspective with Christopher Burns
On this episode, we discuss...
Becoming the best version of yourself
Creating the life that I desire
Re-connecting with my soul
Being aware of your respiration
Getting experience to know yourself
There's a gift in pain
Having a mind of glass
Being fulfilled and free
Practicing not being attached
Being committed to my soul
The clarity to be my best self
"What we require more than ever as human beings is implementation, integration and execution on the things that we already learn"
"We get to retrain our brain in things that are really important for ourselves and our family"
"Men need to do good to feel good, women need to feel good to do good and live a happy life"
PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity.
RSVP below for this event as the spaces are limited to only 30 women:
https://bit.ly/PathToProsperityNetworking
7/20/2021 • 27 minutes, 58 seconds
My first 10 days vipassana silent meditation retreat experience or how 100 hours of meditation turned into 100 shades of grey
Meditation has been a big part of my life and teachings for the past half-decade.
I turned into guided or visual meditations for peace and insights.
YET what I have felt and experienced on the 10 days silent meditation vipassana course in Joshua Tree was nothing like I have ever imagined or expected.
Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. It was rediscovered by Gotama Buddha more than 2500 years ago and was taught by him as a universal remedy for universal ills, i.e., an Art Of Living. This non-sectarian technique aims for the total eradication of mental impurities and the resultant highest happiness of full liberation.
Vipassana is a way of self-transformation through self-observation. It focuses on the deep interconnection between mind and body, which can be experienced directly by disciplined attention to the physical sensations that form the life of the body, and that continuously interconnect and condition the life of the mind. It is this observation-based, self-exploratory journey to the common root of mind and body that dissolves mental impurity, resulting in a balanced mind full of love and compassion.
The scientific laws that operate one's thoughts, feelings, judgments and sensations become clear. Through direct experience, the nature of how one grows or regresses, how one produces suffering or frees oneself from suffering is understood. Life becomes characterized by increased awareness, non-delusion, self-control and peace.
And even though my mind could appreciate and grasp all of this as making sense I also found myself in moments of expectations, doubts, comparing with other methods I teach and practice (like breathwork detox).
The first three days were challenging because I felt like I couldn’t understand why it is supposed to be hard work, why we get to sit in silence and meditate for 10 hours a day when with breathwork I see instant results in me and clients after just one session.
That is why I feel it is important to come with intention yet no expectation and leave all that you have been and did up until then behind the door vs bringing it in with you.
I am so thankful for this course because it helped me observe my habits, my thoughts and also my desires and things I would rather abort.
Day 5 and 6 were challenging in such a surprising way as I experienced lots of desires, sensuality and planning all the possible and impossible details on how to spice up our intimate life at home. The things you come up with when you are sitting with your thoughts in 10 hours is astonishing lol
And the last few days I was going in and out of my concentration. I found myself connecting to my body and sensations, and moments where I was wondering when this meditation hour is going to end and if the teacher forgot to look at the time.
As with anything with life you get to listen to your intuition, trust what is calling you and to what is your next step.
When I was asked if I would do this again, my first reaction was NO! AND when I step back now knowing what is and will be happening there I know I would be more prepared and surrendered even deeper.
Do you have a meditation practice? Share with me on IG @petiakolibova or email me on hello@petiakolibova.com would love to hear what is helping you to create peace in your life.
PS. For all my California ladies we are hosting an amazing FREE EVENT in Huntington Beach, California with my amazing client @damarigold where we will network, connect and share with you how we have created our abundance so you too can take the Path to Prosperity.
RSVP below for this event as the spaces are limited to only 30 women:
https://bit.ly/PathToProsperityNetworking
7/16/2021 • 18 minutes, 37 seconds
How to awaken your inner badass with Jake Woodard
What would it be like if you are unshakably confident in yourself?
If you would know how to overcome the pain and turn it into your fuel and mission?
Today's guest Jake Woodard tapped into that pain and turned it around.
Nowadays, Jake is a transformational mentor, speaker, and author.
He guides people to gain clarity, confidence and awaken their inner badass.
Through his own pain, struggle and experiences of overcoming obesity, alcoholism, porn addiction, suicidal depression and many more challenges Jake dove deep into his own healing.
Finding the answers to the truth what could really help him get out of suffering. After spending over 10,000 hours of studying and doing the inner work he began helping others to do the same.
You can find Jake on:
Web site:
https://www.jakewoodard.com/
Facebook:
https://www.facebook.com/awakewithjake
Instagram:
https://www.instagram.com/_jakewoodard/
7/13/2021 • 37 minutes, 29 seconds
Why you get to listen to your intuition
Those nudges inside of you that are telling you to go somewhere, say something or meet someone aren’t random.
I remember reading the book Big Magic where the author explains about the inspired ideas that come to us to be born through us.
If you don’t follow those intuitive nudges someone else will and you might be missing out on the sense of fulfillment.
It really isn’t about advocating Nike's slogan: Just Do it!
That isn’t a life strategy for everyone, actually, it is a life strategy for the very small percentage of our population who are human design manifestors.
The rest of us are meant to wait to respond or to be invited.
Yet, when your intuition keeps nudging you and you keep shutting it off you are not only not allowing yourself to live your life to its fullest and richest, you are also not supporting those who align with you.
See, what I have learned along my journey is that you never know who is listening to you, who is inspired by your way of BEing.
Allow yourself to BE guided by your intuition and let it help you to grow, expand and experience this world.
That’s why we came in here my love anyways.
7/9/2021 • 4 minutes, 36 seconds
How to make a living doing what you love with Cathy Heller
Are you struggling to find the one thing you want to be doing for a living that wouldn't be just a dreadful job?
Cathy Heller shares incredible tips and strategies on how to find what you love and leave your day job.
Cathy Heller is a firehose of inspiration and she's the host of the popular podcast Don’t Keep Your Day Job, which has been featured in HuffPost, Inc Magazine, and Apple Podcasts several times. Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and make a living doing what they love.
Throughout the show, she's interviewed successful creative entrepreneurs like actress Jenna Fischer, popular blogger Seth Godin, make-up artist Bobbi Brown, and author Gretchen Rubin to name a few.
Cathy often says “purpose is the opposite of depression” and she is truly lifting others to be the happiest version of themselves.
Strong shares from Cathy:
- If you want to know your homework in this lifetime you are married to it
- 90% of what you are suffering from a relationship is from the past
- Use your imagination to be resourceful
- Clarity and confidence follows the actions - we overthink - get busy doing and trying To
know what’s your passion - go and try what you like and how to do it.
- Have the courage to do mediocre things to see what is and isn’t for you
- Trust that there is the thing that is FOR you
- The greatest obstacle is what you THINK that it’s possible to get to where you want to be
- Expand what you believe - expand how much success you can tolerate
- Do things that take you to an inspired state - give yourself space for inspiration to hit you.
- While you are trying, testing and tasting, anything you will provide you need an audience for it
- start creating your audience by being vulnerable. Create FB group and share about what you are curious about, creating authentic conversations so you have audience to share it with.
Connect with Cathy:
https://www.instagram.com/cathy.heller/
http://www.cathyheller.com/
7/6/2021 • 35 minutes, 24 seconds
My Ayuhuasca experience and how it changed my life
Learning to trust my intuition even when it didn’t make sense really served me.
I truly believe that when we let ourselves inspire us with what lights us up it is the Universe's way to guide us to show us the next steps.
For me, that was a plant medicine experience.
Ayahuasca is a tool for psychological healing, personal growth, or expanding consciousness.
I was really happy that the experience we have created and manifested was one on one with our dear guide and shaman. So only 4 people in the room where we felt held, nurtured and supported.
My main intention really was to clear ancestral pain, trauma and beliefs for the baby we are intending to call in with my husband, but also see a way how I can serve this world on a higher level.
And let me tell you, grandma Aya really knows how to take you exactly where you need to go to heal.
I didn’t experience purging as many people report to do and as a couple of people in our room did (I thanked them for purging for me as I felt that’s what happened), yet I felt the strong emotional release of pain from my grandma's transition and also release of expectations for myself.
The one thing that kept coming up for me was - It’s safe to be me.
For decades I thought I am not enough, I am not special, and compared myself with others. Aya showed me that my uniqueness is needed, that it is safe to be me and to share it with the world.
I also experienced sensations and trembles like I was re-birthing myself.
Ayahuasca might not be for everyone yet I believe that I was guided to her for a reason and she helped me to clear my body, mind and align my spirit with the next steps, our future babies and abundance.
Curiously, have you tried any plant medicine?
7/2/2021 • 8 minutes, 24 seconds
How to create your own happiness with Kelsey Aida
The One thing she wants people to know about her:
I am love, light and the full spectrum of a human being
On this episode:
I learned to feel my feelings and the wholeness of life experiences
I always have been a sensitive person and used to shut down and numb to not feel
I was healing my emotional body on my journey
I all passes faster when we don’t resist our feeling
You can’t have joyfully when you fight certain parts of you
Have grace and compassion with yourself and feel your feelings
We do whatever we can to avoid pain
Writing books it’s fun and tedious
We think it’s the one thing that will change our lives but it is about the gradual changes
Daily Rituals:
I thrive in variety in my rituals
I sleep 10 hours a day
Take in the sunshine daily
I set my life to be enjoyable
Last thing that’s on my heart:
Your happiness is out there have the compassion to resolve what gets to be resolved
About Kelsey:
Kelsey Aida is a next-generation thought leader who has taught thousands of people how to own their power and win at life through her inspirational blog, online courses, 1-on-1 coaching, and international retreats. She’s also the author of #ActuallyICan: The Art of Affirming Yourself to Greatness, Affirmations for Happiness, and co-host of the popular personal development podcast "High Vibin’ It". Visit kelseyaida.com to learn how to manifest the life of your dreams.
6/29/2021 • 20 minutes, 57 seconds
Why are you feeling so exhausted
Do you believe we are light beings and can create infinite energy?
I do AND….
I also believe we came here this lifetime to embrace this physical form to play with the energy we have, the experiences and things in a physical form and that also means that our energy is really aligning with what we allow ourselves to receive.
When I say receive I mean what we will allow ourselves to say yes to that is a heck yes.
Anytime you are going to say yes to something you are also saying no to something else.
Are you ok with that?
Are you ok with saying a mediocre yes because you don’t want to be judged, you don’t want to be hurting others?
The moment you embrace what is a heck yes for you my love all your desires will start flowing to you because you become an energetical match.
So check in with yourself, what are you saying YES to that isn’t wholehearted heck yes?
And why?
6/25/2021 • 4 minutes, 33 seconds
The art of tidying up to create clarity and confidence with Lisa Tselebidis
On this episode:
Life-changing method of tidying up changed the course of my life
I heard about Marie Kondo from Tim Ferris podcast
I wanted to help people how they can do mindful declutter
When you are feeling overwhelmed and can't’ relax it’s your sign you get to clear up space
When you are pulled in all directions and can’t focus you get to set your priorities
Every thing has energy and require your attention
Set a stage for your vision - your dream life
Start with physical items first
Go through each and everything thing you own:
Clothing
Books
paper
Miscellaneous
Sentimental
Choose what to keep vs what do you want to get rid off
Ask yourself:
Is this something that brings me joy?
To release:
Don’t keep something just in case.
Ask yourself:
- what is the cost of me holding on to everything?
- Does this fit into my dream life?
Pick three favorite items and compare them with the rest of the items.
Daily Rituals:
I refined how I relate to things
Asking myself: does this bring me joy?
Last thing that’s on my heart:
Accept who you are right now.
Get clarity by taking a step back and writing down your goals.
Choose gratitude
About Lisa:
As a professional organizer and KonMari certified consultant, Lisa supports her clients in decluttering and organizing their homes, minds and lives. She truly believes that having a home in which you are only surrounded by items you love can be life-changing in many ways.
After leaving her career in the fashion industry in 2016, she took a step back and tapped into her innate strengths and skillset. Ever since, she's been helping women go from overwhelmed to organized and thriving.
6/22/2021 • 24 minutes, 47 seconds
Why you will never be ready
Ready is a lie as Angie Lee says.
And I wholeheartedly resonate with this saying.
We are so used to be in our heads that we completely disconnect from our feminine flow, from our intuition, trusting our feelings.
It is your time to check in with yourself and understand what is not working anymore in your life, what can be released?
Create space for your true desires and follow your curiosity.
It is so easy to stay in your head and think you are protecting yourself from even more pain and hurt.
Yet my love, if you are not going into the world sharing your light and are not aligned with who you really are you are not only hurting yourself, you are hurting those around you.
What would you do if you weren't afraid?
What would you do if you knew success is inevitable?
Who would you be if you completely trusted yourself?
BE that person now, take it one day at the time, one step at the time.
Because my love, you will never be truly ready.
The time is now. Learn to trust yourself and your intuition again.
6/18/2021 • 4 minutes, 42 seconds
How to use human design in relationships with Erin Claire Jones
The One thing she wants people to know about her:
I am here with you
On this episode:
Groundedness and peace are practice
The human design was introduced to me by serendipity
Human Design is such an amazing tool in any kind of relationship
To understand yourself and others better learn to understand this from human design:
Type
Strategy
Authority
Centers - white centers (open) are where are you the most sensitive, colored (defined) are where you impact others
Take time to integrate
Daily Rituals:
Connecting with myself
No phone
Kundalini
Nature
Last thing that’s on my heart:
Follow what feels right to you
Align with your purpose instead of trying to find it
About Erin:
I am a leadership coach, specializing in Human Design.
I use Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. My work as a guide, coach, and speaker has attracted a growing community of over 60,000 people who turn to my teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.
With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 80 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, my insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.
Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible and highlights the significance of understanding and living as the fullest expression of themselves.
By putting this tool to work in my own life, my intention is to show the world a new way of work, a new path toward success, and a new perspective on living as you truly are.
The code UNAPOLOGETIC will get them 10% off their Blueprint or a spot in my next Flow workshop
Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat.
See the link below to learn how this can transform your life.
bit.ly/AbundantlyAligned
6/15/2021 • 23 minutes, 20 seconds
How to master your energy
Mastering anything can seem daunting and also feel like it takes a lot of work.
Yet, your energy truly is your new personal business card.
Start using in a way that is aligned with who you really are and things will start becoming so much easier my love.
Here are some of my favorite ways on how to master my own energy:
Connecting to myself and my intuition daily
Including music daily
Breathwork
Grounding and slowing down
Asking myself what would I rather be doing
Which one of these can you start incorporating in your life even more?
Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat.
See the link below to learn how this can transform your life.
bit.ly/AbundantlyAligned
6/11/2021 • 6 minutes, 38 seconds
How to find your purpose and joy with the sacred science of sound with Jeralyn Glass
The One thing she wants people to know about her:
I am light and energy and made of sound vibrations
On this episode:
I was always passionate about creative expression
I had very supportive parents
I never had a plan B
It always has to do with our vibration
Find things you love and have a creative outlet
Follow the wisdom of your heart and belly
Hum to get grounded with wisdom that begins to guide you from within by putting one hand on your heart and one hand on your belly
Root - Belly - hearth - 3rd eye
Find ways to sustain the joy
Dance, write a gratitude list, what are your blessings?
Aria for the moon - Czech aria from Antonin Dvorak - that shows the essence of us all, the longing to find the free self-expression
Use vibrations to move the energy
See our youtube channel crystal cane for our free music and meditation
We are made of 70% water and sounds activate a higher frequency of the body
Pair sound and intention
Ask yourself:
What happens if I really drop inside of myself?
Sound is creation
Last thing that’s on my heart:
Trust and love
Be outside in the grass and move your body while doing sounds to calibrate your body and energy
Come back to the pure essence of love
About Jeralyn:
Jeralyn Glass is an internationally known Singer, Professor, Sound Healing Practitioner, Crystal Singing Bowl Master Alchemist and creator of the Sacred Science of Sound. She has a unique presence with her personal alchemy of classical music, meditation and high vibrational sound. She performed on Broadway and in National Tours and studied at Juilliard, before establishing her singing career on the Opera and Concert stages of the world, especially in Europe where she was known as a “Mozart singer of the first order.” Jeralyn also sang the National Anthem for over 18,000 people in her hometown of Los Angeles and has written and sung tributes to star athletes Kareem Abdul Jabar and the late Kobe Bryant as well as the former German President Horst Kohler and the former French President Valerie Giscard d’Estaing. While living in Germany she created Kids4Kids, a successful children’s foundation which she directed for 10 years.
In 2015 Jeralyn’s life changed completely when she lost her only child. In the process of transmuting her grief, she committed to sharing Music and Crystal Alchemy Meditation as powerful tools of transformation, self-discovery and healing. Jeralyn founded Crystal Cadence, a place for Sound Healing, home of the Crystal Tones Los Angeles Singing Bowl Temple, one of the largest displays of Crystal Alchemy singing bowls in the world. Active in the medical community, Jeralyn has been working with The Cancer Support Community, Trinity Care Hospice and Maria Shriver’s Women and Alzheimer’s Movement. She has become a leader in the field with her Sacred Science of Sound events, which include the internationally renowned Crystal Alchemy Sound Healing Trainings. A highly sought-after speaker, Jeralyn teaches her popular classes with The Shift Network and appeared on their Sound Healing Summits 2019/20 and the upcoming 2021.
Jeralyn has performed her high vibrational music alongside Maria Shriver, Gregg Braden, Dr. Joe Dispenza, Dr. John Gray, Marianne Williamson, Dr. Sue Morter, Barbara Marx Hubbard, Lee Harris, Bruce Lipton and Anita Moorijani. She was a keynote Musician at the 2018 National Convention of The Compassionate Friends and performed her ‘Forever Love’ and ‘Vibrance’ concerts at Science and Spirituality conferences in North America. Her 2020 online series “The Sacred Science of Sound” included well-loved musicians and thought leaders in Science and Energy Medicine, and the first 8 week season ran January through May 2021, closing with conversation and a meditation concert with Jhené Aiko.
www.jeralynglass.com, www.crystalcadence.com, www.sacredsciencesound.com
Instagram crystalcadencela
Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat.
See the link below to learn how this can transform your life.
bit.ly/AbundantlyAligned
6/8/2021 • 36 minutes, 42 seconds
How can you manifest all of your dreams
Have you ever dreamed as a little girl to be somewhere else, someone else?
I know I did.
Growing up I always had my nose in books because they allowed me to escape the reality, the pain, the struggle.
What was surprising for me along my journey is that pretending to be someone else isn’t the best way to abundance, freedom and fulfillment.
It is the other way around.
How I manifested the love of my life, the soulmate clients, the 3 workdays week, the 5 figure months, the traveling the world was by Being unapologetically me.
What does that even mean?
Just think about how many times you were wearing a mask, when you were laughing at jokes that weren’t funny when you were pretending to be ok when you weren’t.
Those were the times you abandoned yourself to give it all to others.
Today I am asking you to switch that.
Today I am asking you to reflect on these questions:
What do I truly desire?
Who am I when no one is watching?
What doesn’t feel right to me any longer?
What would my higher self do?
Let’s start reflecting on who you truly are because when you do so you are giving clear signs to the Universe of who you are and what you truly want in your life.
It’s your turn, my love.
Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat.
See the link below to learn how this can transform your life.
bit.ly/AbundantlyAligned
6/4/2021 • 5 minutes, 44 seconds
How to trust and surrender to attract love with Kat Harris
The One thing she wants people to know about her:
I am here
On this episode:
I prioritize the rhythm of rest and I took two weeks for myself
You can say NO to thing and people will be ok with it
When the pandemic hit my trust has been tested
I love doing a digital detox
I can’t love others if I don’t love ME
When I take care of myself I can create win-win
I use daily journaling to stay in the flow
Boundaries are so important
Know your non-negotiables
My non-negotiables for a partner are character-based
Put it into paper and visualize it already here
Is it how am I being matching my vision?
Let got of control with:
Heart openers
Getting uncomfortable
Daily Rituals:
Going back to basics:
Enough sleep
1st and last hour of the day no technology, no screen time
Ask yourself:
How can I set myself for success today?
About Kat:
Kat Harris is the host of The Refined Collective Podcast, and Co-Founder of the online publication The Refined Woman. Her first book Sexless in the City will hit bookstores April 2021.
She has also been a full-time photographer for the last decade with her work featured in: Vanity Fair, GQ, Forbes, People, Who What Wear, US Weekly, Glamour UK, and more.
She coaches and equips women all over the world in dating, relationships, singleness, sexuality, faith and how to build a renewed and healthy biblical sexual ethic rooted in freedom, truth and grace as opposed to the oh-socommon shame and fear narratives so many experienced growing up in an evangelical culture.
Kat loves personal development, a good Beyoncé dance party, + is a Ranch dressing connoisseur. She believes in the power of story, that done is better than perfect, quality triumphs quantity, and that the journey truly is the destination. Ultimately, her vision is for women to know their beauty, identity, worth and value and to experience untapped freedom and joy in their lives regardless of their relationship status.
Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat.
See the link below to learn how this can transform your life.
bit.ly/AbundantlyAligned
6/1/2021 • 28 minutes, 11 seconds
My journey from corporate to 6 figure online coaching business
If I would believe in accidents I might say that I became an entrepreneur by accident.
Yet what life really taught me is that everything is unfolding as needed for us in our lives.
As Steve Jobs said:
We can’t connect the dots looking forward, only looking backward.
And that’s how I now understand all the life unfoldings in my life.
Like toxic relationships and a failed marriage, like eating disorder and hating myself and my body, like a job that’s sucking the soul out of me, like working so hard on everything just so I feel deserving, like my superficial relationship with money and feelings of not-enoughness.
All these things really showed me who I am, what I stand for and laid a foundation for me to BE me and where I am today.
What if just for today you gave yourself permission to trust your journey, to trust yourself, and embrace who and where you are?
What is where you are exactly where you are meant to be, learning all that you need for the next steps?
Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat.
See the link below to learn how this can transform your life.
bit.ly/AbundantlyAligned
5/28/2021 • 9 minutes, 28 seconds
How to tap into your unique feminine magnetism with Hilay Farooq
The One thing she wants people to know about her:
All I am is ME
On this episode:
I reached levels of anxiety and numbness that I couldn’t carry with anymore
We hustle and are massive go-getter yet never feel fulfilled
Allow yourself to feel your feelings first
Know that your NO’s are
Checking in how are you internally feeling
Act on the NO
Start with smaller patterns like how is your day structured
What would make you feel the most alive?
The more that I show up as myself the more clients come
The more I honor myself and take care of me the better match I am for my clients
Sharing my life authentically attracted the abundance into my life
How would I describe feminine:
Pleasure, feeling, embodying love, eternal love, teaches us BEing, she is the light
Daily Rituals:
Dance, self-pleasure, ocean dips
Checking in minute by minute
Video journaling - speak your train of thoughts and then listen to it back, learn to witness yourself
Last thing that’s on my heart:
Practice self-compassion
It’s easy to get into the feminine flow...it is meant to be easy
About Hilay:
Hilay’s journey started out in corporate America in 2016. After an experience with sexual harassment with a high-profile client, she fell deeply into a state of anxiety, emotional dissociation, and unworthiness. Within 2 years she quit corporate to “find herself” and then spent nearly a year traveling, working in hostels & restaurants, and searching for soul purpose. She didn’t officially find what she thought she was looking for and felt the pressure of returning to “normal life” for the sake of her conservative, immigrant parents. Because of this, she returned back to the 9-5 with a side hustle in health and wellness until she was called to feminine spirituality. In pursuing this passion, she was able to create a 6-figure coaching business in less than 1 year. This allowed her to move to Bali to start living her dream life in the spiritual hub of the world.
Since then, she has helped hundreds of women trust their calling, attune to their intuitive body, and naturally attract love, abundance & soul connection.
She has a natural and personable energy that comes across effortlessly over media and especially in conversation. Because of this, she has been featured in podcasts such as Wanna Vibe Podcast, Let’s Get Uncomfy, and Soul Search Podcast.
She has multiple IGTV’s on her page, which I’ve linked here for your convenience, to checkout and get a feel for her vibe and presence.
Primary social account: Instagram.com/hilay.co
Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat.
See the link below to learn how this can transform your life.
bit.ly/AbundantlyAligned
5/25/2021 • 24 minutes, 42 seconds
How to go from fear into the flow
Do you find yourself excited for new ideas and inspirations in one moment to in the next continuous moment feel overwhelmed and doubtful?
I know I had and so did my clients.
Remember, our brains are not here to make us feel happy and fulfilled, they are here to protect us.
It is imperial to drop into your heart and your body and in the moments you are doubting yourself ask yourself these questions:
Why not me?
Why not now?
What is the best thing that can happen?
What will this step allow me to do?
Who am I choosing to be?
How can I release control and allow flow?
Ask yourself questions that make you feel safe and that allow the next steps to unfold.
You deserve to be fulfilled and that’s why I am reminding you that the sooner you align with who you really are, the sooner you can live a fulfilled life.
Ps. We have a couple more spots open for my June 18th Abundantly Aligned retreat.
See the link below to learn how this can transform your life.
bit.ly/AbundantlyAligned
5/21/2021 • 5 minutes, 2 seconds
How to create a profitable business as a lightworker with Carissa Johnsen
On this episode:
I used to identify with what I do vs who I am
I changed my title so many times
When we give ourselves the freedom to remove labels we are free
I was diagnosed with anxiety
As a coach we are doing the same thing as being a lightworker - we are here to elevate the consciousness
Allow yourself to explore the journey
Take the one thing it will lead you to the next thing
If all would take to the same result what would you choose?
We want the template vs being led
It will feel like a pull vs push
It is the heart that’s leading you
To hear your intuition:
Disconnect from distractions
Take action on your feelings
Try different modalities
See how it feels the clear YES and NO
Find someone who has results you want - and model them
We learn more of what people are doing vs what they are saying
Daily Rituals:
Allowed myself to be fluid
3 hours for me in the morning
Meditation
Earthing, touching plants, hugging trees
Non-linear movement - just moving my body
Last thing that’s on my heart:
When you are doing something new you might never feel 100% confident
If you were confident what would you allow yourself to do?
About Carissa:
Carissa Johnsen is the Owner and Founder of Freedom Designers Inc. She’s a Psycho-Spiritual Business Coach, Speaker and host of the Freedom Designer’s Podcast with a Master's Degree in Clinical Psychology. She has over 6 years of experience in the coaching industry and is on track to hit a million dollars in business in 2021 in less than 3 years of business.
Carissa’s personal creed is that a rich life is one of emotional mastery, spiritual expansion, financial abundance and global impact. Now using the power of human psychology coupled with spiritual understanding and intentionality, Carissa helps her clients scale their businesses to six figures and beyond. She lovingly encourages women to adopt the motto of #illgofirst so that they can lead courageously, experience a rich life and become a designer of their own freedom.
Ps. Remember you came here to be the creator and live in freedom.
And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way.
That means you will finally create the life of your desires and overflowing abundance.
Download your free gift here:
AbundanceActivated.com
5/18/2021 • 32 minutes, 50 seconds
Redefining what trauma means
Nowadays for those who are on a personal development journey, we are hearing about healing and past traumas as the cause of us not being where we want to be.
YET so many of us think that our past wasn’t a big deal and we pass on.
We think that traumas are huge life-shifting events so we don’t think it applies to us.
What trauma really is to me (and mind I am no therapist or doctor) is a life event when we felt hurt, abandoned, unseen and or unheard.
As a little child, we look around ourselves and we want to feel protected, loved and seen.
When we don’t have this we learn from what is and take it with us to the future and our future decisions.
It can be as simple as your parents being too busy working and not having time for quality time with you in the past.
As simple as not being invited to the birthday party.
All these events are shaping how we are feeling about ourselves and those around us.
I personally blocked so many things from my past, I didn’t want to remember, and it was not a conscious choice.
Our minds are here to protect us and so it stores deep in our minds and deep into our bodies anything that could possibly harm us.
It took me years of work (therapy, coaches, mentors) to uncover the things that I believed about myself and the world.
How can you start looking into the past and give yourself permission to feel?
Because when we feel we heal.
Remember, you are not alone on this journey.
Ps. Remember you came here to be the creator and live in freedom.
And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way.
That means you will finally create the life of your desires and overflowing abundance.
Download your free gift here:
AbundanceActivated.com
5/14/2021 • 5 minutes, 4 seconds
How to let go of your safety net and live your gifts with Brianna Rose
The One thing she wants people to know about her:
I am a grateful human being
On this episode:
Each time you rise to the next level be thankful
Darkness reminds us of light and gives us tools for the next steps
I chose to be devoted and trust
I wasn’t an overnight success in fact the first four years of my business were challenging
I had so many passions and I was afraid to show them and to be seen
I took a leap of faith with kundalini business but my intuition told me to do it in my meditation
You get to get out of your head and get back into your body
Knowing that you are meant for more is the first step
Start noticing miracles and synchronicities around you
You are your own guru - start checking in with how are you feeling
Daily Rituals:
I believe in energy sovereignty
Noticing where I am with my body - am I in lack or in abundance
Journaling
Mantras and conversations with my higher self
Knowing what lights me up lead me into living an abundant life
Last thing that’s on my heart:
If you are waiting for the sign, for the green light to go and live your dreams, here it is babe, it’s time to rise up
About Brianna:
Brianna Rose is an industry leading Kundalini Business Expert. With her 10+ year experience in successfully building impact driven businesses paired with her undying desire to make Kundalini mainstream, she was destined to revolutionize the online business and spiritual coaching industry.
She is the creator of the Light Leader® movement which is filled with thousands of visionary women entrepreneurs and Light Leader Kundalini™, a deeply transformational experience blending both kundalini and chinese medicine that focuses on the practitioner becoming the inner guru and transcend limiting beliefs which allows them to come into their natural rhythm of success .
In her seemingly short time in the online space, her global online business has already transformed thousands of women's lives teaching them to create impact-driven online businesses, live a lifestyle of financial freedom, and create success on their own terms driven by their intuition.
Through Brianna's success methodologies her clients align with their purpose, write magnetic content that captures the hearts of their soulmate clients, unlock their energy systems to activate their kundalini energy (untapped potential), and exponentially grow their businesses to 6 figures (and beyond!)
Ps. Remember you came here to be the creator and live in freedom.
And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way.
That means you will finally create the life of your desires and overflowing abundance.
Download your free gift here:
AbundanceActivated.com
5/11/2021 • 24 minutes, 43 seconds
Why you are being selfish when you are not allowing yourself to receive
Why you are being selfish when you are not allowing yourself to receive
We are raised in a culture that is rewarding to be strong, hustlers, independent, and not bother anyone with our needs or emotions.
Where is this really leading us?
To people feeling alone, isolated, depressed, suicides…because people feel that they don’t matter, that they are not asked for help.
Let’s break this cycle and create new ways of being.
Ways where we are honoring other people’s gifts, where we ask for help, where we allow ourselves to receive.
Where in your life have you built a wall to play it cool and do it all alone?
How can you bring this wall down and ask for support and allow others to also feel seen?
It’s your turn my love.
Ps. Remember you came here to be the creator and live in freedom.
And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way.
That means you will finally create the life of your desires and overflowing abundance.
Download your free gift here:
AbundanceActivated.com
5/7/2021 • 6 minutes, 33 seconds
How to let go of the need to control and master your subconscious mind with Nicole LePera
As I’m reading through Dr. Nicole LePera new book How to Do the Work I wanted to bring back the episode with Nicole to celebrate her, her growth and living her gifts.
Have you tried over and over to control your subconscious? Do you feel like you have the power of choice?
Powerful quotes:
- The power of the subconscious
- Pay attention
- See how their minds really work
- Tune into ourselves
- When we can control the things around us, we feel safer
- Tuning in and having the power of the choice
On this episode:
(6:49) - Subconscious
(7:01) - Empowering
(9:52) - Internal dialogue
(16:46) - Feeling alone
Ps. Remember you came here to be the creator and live in freedom.
And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way.
That means you will finally create the life of your desires and overflowing abundance.
Download your free gift here:
AbundanceActivated.com
5/4/2021 • 29 minutes, 47 seconds
How to process the grief
My love, when we are going through our sadness, grief, and pain we are never alone.
I am here today to take you with me on the journey of healing your pain.
As I am sitting here, 8 days after my dearest grandma transitioning, I know I am not the only one who had someone loved one departed.
Sharing with you today some things that are helping me on my own healing journey with grief.
Remember the good
It is so easy to remember the pain, suffering or unexpected loss of our loved ones from this physical world.
What I am inviting you today is to focus on the good, the memories that will your heart with joy.
Why is this better?
It might sound crazy, yet, is it possible that your loved one departing can create a positive ripple effect?
Is it possible that them departing created possibilities even more powerful, stronger and life-changing for you or others?
How can you soothe yourself?
This emotional roller coaster can be challenging for your body, mind and heart.
It can make you question things and even your beliefs.
How can you honor where you are, who you are and your needs?
What are the things you used to do together you can now do by yourself?
I used to call my grandma every single day. No matter what. Sometimes even twice.
She is my Babygirl, my best friend, my free psychologist.
Now that I can’t call her by phone in this physical world, I asked myself how can I still communicate with her.
So I started to write letters to her in a journal.
Ask yourself, what is that you used to do together you can do now alone?
Who can you talk to?
Remember my love, you are never alone nor will be.
We get to ask those we love and trust for support.
They love supporting us and we deserve to receive this support.
I love you, I see you and I receive you my love!
Ps. Remember you came here to be the creator and live in freedom.
And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way.
That means you will finally create the life of your desires and overflowing abundance.
Download your free gift here:
AbundanceActivated.com
4/30/2021 • 10 minutes, 50 seconds
How to overcome your fears and doubts through kundalini yoga with Meghan Sylvester
The One thing she wants people to know about her:
I am love and someone to help you know how magnificent you are
On this episode:
I found my radiance through connecting to oneness and kundalini yoga
To get approval and attention from my dad I blocked out my feminine side as I was comparing myself to my brother
Our patriarchal world is set up on masculine energy, on doing, analyzing, performing, progress
I was trying all the masculine hats and this trying so hard wasn’t fulfilling
All of this hard-working led me to sickness
What catalyzed changes in my life was being unwell then I learned to trust my intuition
I found Kundalini yoga by accident on a podcast
I was craving spirituality without even realizing it
You et to tune into what feels expansive
Kundalini gave me the audacity and activated ME being ME
To start your kundalini journey start with 40 days practice:
Simply choose online kundalini meditation and stick with it for 40 days
Daily Rituals:
I give myself check-in questions and ask myself if this is supporting positivity or toxicity
Practicing liberation kria (exercise)
Listen to mantras as they impact our frequencies
Last thing that’s on my heart:
Ask yourself - are the negative beliefs really true?
You are ready right now, not later, and the people who need you need you right now.
About Meg:
Meg is a dedicated practitioner and teacher of Kundalini Yoga & Meditation, Spiritual Guide, and a leader in the field of worthiness and the Divine Feminine. Meg brings a loving and nurturing energy to her experiences, making students of all levels feel comfortable and supported. She believes that meditation and the spiritual path are for everyone and everyBODY and enjoys helping her students integrate ancient practices into their everyday, modern lives. Meg has led students all over the world in transformational experiences and retreats and continuously brings her wisdom of manifestation, meditation and spiritual well-being to wellness publications, podcasts, and mindfulness-based events around the globe. As a passionate advocate for body positivity and vulnerability, Meg openly shares her journey around insecurities, self-worth, and embracing the softer side of life. Above all, Meg is most proud of her role as wife, mama and friend.
You can find her at www.megsylvester.com, IG: @MeghanSylvester or tune into her podcast, Manifest Miracles.
Ps. Remember you came here to be the creator and live in freedom.
And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way.
That means you will finally create the life of your desires and overflowing abundance.
Download your free gift here:
AbundanceActivated.com
4/27/2021 • 29 minutes, 16 seconds
How to heal your relationship with your family
Have you ever heard that quote -
Don’t look back you are not going that way?
I used to find this inspiring until I realized that I was constantly running.
Running from myself, running from the past, putting all of the trauma and negativity under the rug so I can’t see it. And when we don’t see it we can’t feel it, right?
Not so much my love.
In order to create an abundant life, you get to embrace it all.
The past, present and future.
You get to make peace with your past, acknowledge it and understand why you are who you are.
One of the biggest parts that forms who we really are today are our parents.
You might love them, hate them, ignore them, whatever you want, yet they will always be a big part of you.
That’s why I want to share with you my three steps to heal your relationship with your parents so you can move forward in a direction that is really true to you.
Take a radical responsibility
You are the creator of your life and your experiences.
I believe we have picked our parents before we were born to this world for the experiences we needed in this lifetime.
So, if you have picked them, why would you blame them now? Isn’t it more empowering to be the chooser and creator?
See your parents as a little child
It is so easy to point fingers at our parents because they didn’t meet our expectations.
Would you though speak to a little child like you are speaking to an adult?
Next time you think about or speak to your parents you imagine them as a little child vs an adult who you feel you have to prove and validate yourself to.
Distance yourself from those who weigh you down
You don’t serve anyone by dining your light.
BE the change you want to see in the world and others will be inspired by you.
Even when it means to distance yourself from those who can’t meet you where you are.
Love them, stay connected, and create boundaries that feel right to you.
I would love to hear from you. What is your relationship with your parents?
Have you ever gone through or desire to heal your relationship with your parents? DM me on Instagram @petiakolibova or shoot me an email at hello@petiakolibova.com
Ps. Remember you came here to be the creator and live in freedom.
And if you are not living in the freedom YET make sure to download my freebie The roadmap to Freedom where I teach how to get crystal clear on what you stand for so you can have a blueprint to make aligned and empowered decisions every step of the way.
That means you will finally create the life of your desires and overflowing abundance.
Download your free gift here:
AbundanceActivated.com
4/24/2021 • 7 minutes, 46 seconds
How to create an aligned life by design with Amy Elizabeth
The One thing she wants people to know about her:
I am happy
On this episode:
The sense of freedom was what I craved
You get to remember when you were happy so you are not looking into the future but create those happy moments now
I knew I was meant for more
I started to play with how it looks like to be aligned and misaligned
Allowed myself to immerse in human design
To aligned learn to understand:
Your energy type, your strategy, your authority
Be where you are
Do the unsexy work of shadow work
Do the does of the alignment
Allow yourself to be aligned as we were all programmed to be out of alignment
As a projector, I ask myself - what are the two things I am excited today to do, to get done?
If you are not turned on by the doing step back and go create
When you are excited you are magnetic
Build your business from a place of ease
Daily Rituals:
Exercise
As all day I receive other people’s energy it is important to let go and release all the energy before the end of the day
Last thing that’s on my heart:
You are already ready.
It is scary to take the first steps but just take the first one. The first step that feels just a little bit better, just a little bit more aligned and the others will unfold.
About Amy:
Amy is the CEO of the Multi-Million Dollar Human Design Brand Align by Design, where herself and Liz Coyles bring all elements and integration of HUman Design in a way you've never experienced HD before. She is a single mom of 3 young children (manifesting generators), a 5/1 Splenic Projector. She offers high-level coaching and group programs based on alignment, manifestation and energy types!
You can find her on Instagram @alignbydesignhd
Podcast Align by Design
www.alignbydesignhd.com
Super open to hear from you!
Send me a DM to my Instagram @petiakolibova or email to hello@petiakolibova.com
4/20/2021 • 23 minutes, 58 seconds
7 steps that helped me to manifest my dream life
Often I get asked how did I get from hating my body, my life, attempting of suicide, almost two decades of bulimia (eating disorder), toxic relationships and mental and physical abuse into owning 6 figure online coaching biz, having an amazing team, working with my soulmate clients and marrying the man of my dream in two months?
I wish there would be a simple answer that I could point you to so you too can create a life that feels abundant and fulfilling to you on the inside. And even though there is no magical wand I could use to wave and make your life right for you, what I can do is to share things that helped me on my journey.
Here we go:
Healing my inner child
When we disconnect from our inner child that all it wanted was to be loved, heard, and seen, we recreate all these needs in our adulthood.
What that means is that the hurt we were feeling when growing up (whether there is a big trauma, or your parents were just too busy to tackle you at night) those hurts are known for you and will keep appearing throughout your life. You will create those same feelings in your work, relationships, your health, your finances. Until you slow down enough to ask yourself:
What is that I really needed to hear and feel when I was growing up?
Allow the answers to come slowly to you, whether it is the same day or when you are not expecting it at all.
Give yourself what you have needed when growing up. The love, the attention, the listening ear, the safety.
Only when we reconnect with our inner child can we rise above and start attracting new things and people who are more aligned with who we are becoming vs who we used to be.
Forgiving myself and others
So often we are holding on to past hurts and blaming others for who we are and where we are.
Yet, when we are bitter towards others we are only poisoning ourselves with this bitterness. I have created a Forgiveness Framework that I teach my 1:1 clients and on my in-person events (if you want it email me at hello@petiakolibova.com)
I allowed myself to forgive myself for how I treated myself and others in the past.
I allowed others to be my teachers vs my abusers.
I allowed myself to create space through compassion vs judgment.
Who do you get to let go and forgive?
Became unapologetically ME
Getting clear on who I am and what I stand for changed everything in my life! Knowing what are my core values and learning how to embody them was the foundation on how I was able to let go of what didn’t align anymore with who I am and who I am becoming. That clarity gave me confidence, that confidence gave me courage, and with courage my love, we are unstoppable.
When was the last time you checked on your core values and if you are still living them?
Released my scarcity mindset
Scarcity mindset isn’t only about money, even though it was a big part of my journey. Scarcity creeps in as not enough. I don’t have enough time, I don’t have enough money, I don’t have enough knowledge, I don’t have enough experience, let’s sum it up - I am not enough.
That was one of the biggest blocks for me. Believing I am not enough, that I am not worthy and lovable.
Until you realize that you can’t be outsourcing your worthiness and happiness you won’t be happy.
How can you start celebrating abundance in your life? What feels good and expansive? What feels right at this moment? What is working?
I created daily rituals for myself in the morning to feel abundant with time, I created weekly dates with money to heal my relationship with money, and these steps helped me to believe I can do and have my desires.
Let go of my need to do it alone
Raise your hand if you ever thought to yourself - I can do this better than anyone else, I don’t want to bother anyone, I don’t want to ask for help so people don’t think I am weak, silly, or stupid.
I am personally raising both of my hands love.
Been the older sibling put me in the position that I will take care of everything, I will be here to help, serve, and not allow others to see me struggling.
This led to burnout, mentally and physically struggling, and making me feel even more empty than ever.
It was the moment when I asked for help, help in my life from my best friend to do my meal preps when being full time in work, working on the side as a personal trainer and working on my bachelor in marketing and later on my master in business administration, help in my business from VA who did my email funnels and help from several mentors and coaches. Once you let your ego on the side and allow others to serve you with your gifts you create space to live in yours. That my love makes you magnetic!
Trusting my intuition
As women, we get often shut off to not feel our feelings. We are told we are too dramatic, too emotional, too much, not enough, etc.
Those words from others get under our skin so deeply that we disconnect from our feelings, from our connection to ourselves, from our intuition.
Our intuition is our divine right. Our intuition is our biggest guide and connection to our feminine wisdom.
My intuition literally slapped me in my face when years ago I had a meltdown when my ex-boyfriend talked to a girl in a club where we visited his friend.
I am not a jealous type as I always say - don’t do to others what you don’t want them to do to you - and go on with my trust.
YET that night I cried for no apparent reason and my ex told me I am crazy, why am I so emotional and took me out of that club upset and embraced.
Then I learned three years later via email from that girl he met that night that that was the first time they met and he had an affair with her secretly for the next three years.
My intuition knew right from that first moment and I didn’t trust it.
From that day of receiving the email, I promised myself to trust ME and what my intuition says.
Where in your life your intuition talked to your loud and clear and you didn’t listen?
Connect with that feeling in your body and let it guide you for the next time.
Healing my relationship with my body
Our bodies are our temples, vessels we have chosen for this lifetime, yet we are treating it like we can just go and get a new one next month.
I put my body under stress, pressure, self-hater for decades. From cutting my hands, bulimia, over-exercising, food restricting…
The things I did to my body because I felt something is wrong with me and I am not perfect, are things I wouldn’t do to my enemy if I would to torture someone.
Healing how you are feeling inside of your body. Learning how to be patient and loving with it is going to help you manifest your dreams.
Because if you are feeling stuck and hating inside of your body, forcing it to change and be what it isn’t meant to be, you will lose your precious energy plus you won’t be showing up as the real you.
And if you are not you how is the universe supposed to know who to deliver the gifts that are meant only for you?
These are some of the fundamental steps that help me on the past decade of my journey to rise above pain, hurt, doubt, and insecurities.
I am still on my journey and I will always be.
Because that is why we came here. To BE ourselves, unapologetically, to grow, to learn, to expand.
Allow yourself to BE you my love and allow yourself to heal your past.
Which one of these steps resonates with you the most?
Super open to hear from you!
Send me a DM to my Instagram @petiakolibova or email to hello@petiakolibova.com
4/16/2021 • 14 minutes, 59 seconds
How to shift your energy to attract abundance with Stephanie Bellinger
The One thing she wants people to know about her:
I am Stephanie and I hope you know how magical you are
On this episode:
I always believed in magic but not always trusted
As a teenager, I got into meditation and angels
I have been journaling for over 15 years
It’s part of the journey to remember who you are
Meditate to quiet your mind and hear your soul
From 14-20, I was in an abusive relationship
Meditation and movement saved my life - it helps to tap into your truth
Connect with what you really want and let it inspire you
Create mindfulness practice - EFT (Emotional Freedom Tapping)
Highlight the undesirable feeling and then shift it….
Even Though I feel…. I choose to now…
Be connected to the outcome and trust it’s already done
Understand you are not your stories, thoughts, you are the observe of this all
I can choose where I put my focus
Listen to abundance hypnosis
How does the most abundant version of me act like, think like?
Then embody that version of you
Last thing that’s on my heart:
You are enough and you were born worthy
Fuel your desires
About Stephanie:
Stephanie Bellinger is a Spiritual Mindset & Transformation coach & the creator of Spiritual Boss Babe-- one of the largest online communities and podcasts, serving tens of thousands of spiritual entrepreneurial women around the world. She works with Visionary women, healers, coaches and impact makers, helping them Quantum Leap into their next level of Purpose, Impact & Abundance from their soul-centered work. Her mission is to help heart-centered women completely transform their mindset, unlock their innate magic, and create a life and business that sets their SOUL on fire! She believes that together, we can transform the world, and raise the vibration of the planet.
Website: https://www.spiritualbossbabe.com/
4/13/2021 • 29 minutes, 43 seconds
How to stop wanting and start manifesting
If I would have asked you right now what do you want?
What do you really really want?
Not what you think you should want, you let family or friends want for you, but what you truly want?
What does that want feel like in your body?
Is it fun?
Is it expansive?
Is it enjoyable?
I doubt it...because the energy of wanting is telling us that you’re not having it.
To truly manifest desires in your life, you get to tap into the feeling of having them.
That’s how you overcome the gap of wanting into having.
I’m inviting you to close your eyes and imagine the desires you would like to have fulfilled in your life.
Slow down your breath.
Slow down into this present moment.
Now I invite you to imagine you’re having it, your desires came true.
What does it feel like in your body?
Having it, doing it, being it?
Give yourself permission to believe it’s possible, it’s doable, it’s right here right now.
Breath it deeply into your body.
Remember, the energy of wanting is the opposite of the energy of having.
When you have it you don’t think about it as missing/wanting it.
This visual exercise is the best to do before you go to bed so your subconscious mind can work on it while your conscious (analytical) mind is resting.
So, tell me my love, what does it feel like to have your desires?
Super open to hear from you!
Send me a DM to my Instagram @petiakolibova or email to hello@petiakolibova.com
4/9/2021 • 6 minutes, 47 seconds
How to rise in love, joy and abundance through Human Design with Kelsey Abbott
The One thing she wants people to know about her:
I am MAGIC and so are you
On this episode:
I could feel other people’s energy since I was a little girl
I felt that my parents honored that energy of mine
I knew that my grandma died and that was the moment when I chose to shut off the intuition so I don’t have to know these things YET I didn’t know it would shut it all off
I learned Human Design and I realized it shows us the ways we have been conditioned and it sets us free
It's said that it takes 7 years to embrace the Human Design
You get to understand your design first
Your soul picked your design before you were born
Abundance by design:
Manifesting Generators - you are here to PLAY
Generators -follow what lights you up, you light up the world then
Manifestors - do what you want and stop asking others for permission, angry when feeling trapped
Projectors - here to create invitations, it is as simple as asking - can I share with you something…?
Reflectors - they show up depending on the environment they are in. Remember each moment is new and different as you are
Connect to your intuition
See if your spleen on your human design chart is defined (colored in) or open (white)
If defined - you are intuitive and you get to learn to trust it
When open - you are intuitive AND the fears of others amplify that in you so sometimes you can’t see / feel clearly your intuition
Last thing that’s on my heart:
BE brave enough to let go
About Kelsey:
Kelsey Abbott is an intuitive Human Design Reader, a Certified Professional Coach, Instigator of Joy and the host of the Find Your Awesome podcast. She helps spiritual adventurers remember who they are and why they’re here so they can experience more ease, joy, flow, magic and miracles. She believes that the universe wants us to be sparklyAF and that joy is our natural state. When Kelsey isn't playing in her business, she's bringing curiosity, play and joy to triathlon--a sport she races as an elite amateur. After a decade in Maine and 16 months of traveling around the U.S. in a small camper, Kelsey now lives in Sarasota, Florida with her husband and dog. In case you haven't guessed, Kelsey is a Manifesting Generator living her design and following the joy.
https://www.kelseyabbott.com/?utm_source=shownotes&utm_medium=unapologeticallyabundant&utm_campaign=interview
4/6/2021 • 28 minutes, 50 seconds
How to use your breath to call in abundance and alignment
Are you living in your head?
One of the easiest yet most profound practices I teach my 1:1 clients is dropping from their minds into their hearts and reconnecting with their breath.
We are so used to live in our heads.
We are constantly thinking about who we are, where we are, how to feel safe, how to please those around us so we are feeling seen, heard and understood.
The challenge with living solely in our heads is that we disconnect from our truth.
Disconnecting from who we really are - a spirit who is using this mind and body to enjoy this physical world.
We get to learn how to get back to our bodies and feel connected and grounded again.
One easy way to do so it’s through your breath.
You can do this exercise anywhere and anytime to reconnect with your body and feel more grounded.
The focus is to be breathing into your belly.
As when we are breathing into our lungs we are activating our fight-flight-or-fright response because of the sympathetic nerve endings located in upper lungs.
Choose instead to focus your slow deep breaths into your belly.
Focus on slowly expanding your belly in and out.
When we breathe into our belly we are activating healing and creativity because of the parasympathetic nerve endings there, and also increasing blood in lower lungs.
What are some of your practices that allow you to drop from your head and BE present?
Super open to hear from you!
Send me a DM to my Instagram @petiakolibova or email to hello@petiakolibova.com
4/2/2021 • 8 minutes, 2 seconds
How to reclaim your power and uncover your passion with Lauren Krasnodembski
The One thing she wants people to know about her:
I am an instrument of love and light
On this episode:
I went to palm reader and it shook me to my core that I didn’t know what to answer when she asked me what my passion was and that started my inner quest
I used to be a box checker
Passion brings out your flow
You don’t find your passion it finds you through your inner work
I used to work 70 hours a week, with two kids and carrying for my dad
I started to journal daily about what was happening when I was feeling anxious
I gathered all personality tests I have ever taken and studied my strengths
Daily Rituals:
I started with 5 minutes each day in a meditative state now I create space up to three hours for myself daily
Reading
Last thing that’s on my heart:
There is hope
About Lauren:
Hi! My name is Lauren Krasnodembski and the creator of the Mind Muscle Motivator, LLC. I am passionate about helping other busy driven women discover themselves on a deeper level so their passions and purpose discover them, and they design a life they love! I am the author of "Reclaim Your Power" which is a personal memoir that takes you through a self-discovery journey demonstrating how you can allow your passion to discover YOU!
I believe your mind is like a muscle and you get to exercise it regularly until it begins to serve you. I am married to my high school sweetheart, Brian and we have two beautiful gifts Brody (7) and Maya (3). By day I am a full-time healthcare privacy attorney at McKesson, and spend my free time spreading light and love to myself and others through my written and spoken words and actions.
Super open to hear from you!
Send me a DM to my Instagram @petiakolibova or email to hello@petiakolibova.com
3/30/2021 • 23 minutes, 55 seconds
How to conceive consciously
Where are all my conscious mamas or future mamas?
As we are embarking on our new journey of planning baby I want to take you with me.
I realize that anytime we are creating something new there are fears, doubts, and I want you to know that you are not alone (as I am whispering to myself too the same).
The decision to hire a holistic fertility Dr. @drzagone came so naturally because I truly believe in the power of support and guidance of those who are experts.
And let me tell you, even when my friends were not understanding why when we are so healthy already we are hiring help, for me it was non-negotiable.
There are so many things that I didn’t know I didn’t know.
Especially after reading a book from DR. Jolene Brighten Beyond the Pill and the horror I felt after taking birth control for almost two decades.
There are so many more factors that are influencing us that didn’t our parents or our grandparents in such a magnitude.
Like plastics, daily exposure to EMF radiation, pesticides, GMO, toxic ingredients in our daily products like shampoo, dishwashing detergent, etc.
We think we are kind and healthy by eating fruits, veggies, skipping on alcohol, coffee and working out, YET there are so many more aspects that are influencing not only how we are feeling mentally, spiritually and physically, but those things are also influencing our future generations.
I would love to hear from you, are you a conscious mama? Are you planning to have a baby soon or did you have a conscious birth?
Super open to hear from you!
Send me a DM to my Instagram @petiakolibova or email to hello@petiakolibova.com
3/26/2021 • 7 minutes, 26 seconds
How to build foundations for your financial success with Damari Gold
The One thing she wants people to know about her:
I am the vehicle of transformation of women’s personal finances and desires
On this episode:
Usually, desires and our daily actions don’t align
Do your actions match what you want?
People feel like they can’t never get out of the hole
Get clear on your true desires first
Keep a calendar and write down in the calendar all you receive, invest, bills
Most of the times we let money tell us what to do
You Need to know what is coming out
Know what you need and want
Know your patterns
Shift vs restrict
Choose your hard - not knowing or stepping up
Commit to what you want
Find what sits well with you
I focus well on roundedness
In calendar, you can see all the increments and that helps you to focus
Focus on this month vs on the big overwhelming number
Overwhelm leads to inaction
I allow the creativity to come to me and want the same for you
Put down your bills to know what you need a week to week basis
It takes $10 a day to save $300 a month
Last thing that’s on my heart:
You are not alone and you create the life of your desires
About Damari:
Here to teach women the fundamentals of Money! What makes her approach truly unique is that she has spent the last 15 years in her career as a tax accountant. She is the owner of The Gold Standard Accounting & Tax in Huntington Beach, CA.
She wants to empower women to help them go from Insecure and become Confident Money Woman!
I would love to hear from you and what travels taught you?
DM me on Instagram @petiakolibova and let’s connect
3/23/2021 • 31 minutes, 3 seconds
The three main things I have learned over the three weeks in Mexico
The three main things I have learned over the three weeks in Mexico
You are not meant to do it all alone
When I was informed that I can’t board my plane in Prague because Germany that I was supposed to fly through changed its regulations I felt lost for a moment.
Then I realized that I am not alone in this and I asked for help.
I asked humbly workers at the airport and in laboratories to support me and I was able to create almost a miracle when I was boarding another plane in just 50 minutes with all paperwork, tests, and rebooked my flight for free.
Trust that you are always guided
There might be times in your life you are feeling overwhelmed and that things are happening not as you planned.
Those times I invite you to focus on things that you can influence, on trusting that you are guided on your path.
You get to remind yourself of those times that things seemed chaotic and scattered and it all came together.
Some things you can’t even plan
I learned to set intentions and then release my expectations.
When we can surrender to a bigger plan we allow the Universe to work for and through us versus trying to control all the details.
I would love to hear from you and what travels taught you?
DM me on Instagram @petiakolibova and let’s connect
3/19/2021 • 9 minutes, 9 seconds
How to find your worthiness through hypnotherapy with Lynnsey Robinson
The One thing she wants people to know about her:
I belong here
On this episode:
It is important to listen to the 1st thing that comes up
Ambitious entrepreneur that feel like something is holding them back are the type of people I work with
What often comes up as blocks are procrastination, imposter syndrome
It all comes down to worthiness
Hypnosis is a heightened state of mind
Anytime you are lost in an altered state you are hypnotized (like cooking, painting, dancing, nature, etc)
The only two fears we are born with are fear of falling down and loud noises all others are acquired and learned
At age 7 we start using our critical mind and logic
If there is anything in your subconscious (that is 90% of your mind) that goes against it it will release it
With hypnosis, we pass the critical mind
Nothing in your mind is there by accident
Hypnotherapy doesn’t happen to you but with you
Guided meditation vs hypnosis - in hypnosis you are focused on your goal in meditation you are attempting to clear your mind
Hypnotherapy techniques take you deeper
Create affirmations
2 types of affirmations -
I am - definitive statement
I am becoming - more acceptable to your subconscious mind
Daily Rituals:
As an Aries, I am in a constant movement and go go go mode
20 minutes before my session I create stillness
Connecting with my guides
Last thing that’s on my heart:
If there would a divine meaning to what you are going through what would it be?
About Lynnsey:
Lynnsey is a Certified Clinical Hypnotherapist and Intuitive Coach who specializes in helping ambitious women all over the world tap into their subconscious mind to clear the limiting beliefs and programs keeping them stuck and create lasting positive change. Through her expertise in subconscious programming and the power of the mind, her 1:1 hypnotherapy programs help her clients connect to this inner power to manifest all the abundance and success that life has to offer.
LINKS:
Instagram: @LynnseyRobinson
Membership: lynnseyrobinson.mykajabi.com/offers/yXKzpe7m
Digital program (not live until 1/7): lynnseyrobinson.mykajabi.com/offers/8mwwLqT2/checkout
Podcast: lynnseyrobinson.com/high-vibin-it-podcast
Ps. Remember to subscribe and leave a review as we are doing weekly giveaways for those who leave an honest review on Itunes. To enter giveaway write a review, screenshot it and send it to my Instagram @petiakolibova
3/16/2021 • 31 minutes, 26 seconds
How to care less about what other people think
We are raised in a society that tells us to behave, to play it safe and small, and to work really hard to deserve things in our lives.
With these beliefs floating in our veins we are weighting ourselves down and blocking the path for others that would be a better energetic match to come into our lives.
What would it be like to trust that when we release what weighs us down we create space for more goodness?
What would it feel like to know that everything has its place and time in our lives and some people just come for a season?
What would it look like to change how you are feeling about others and yourself and if you would trust that you are deserving because you are?
I invite you to shift how you are feeling about people, not because they are right, not because life is fair, but because you deserve the peace and space to be unapologetically you.
Because you deserve to be loved, cherished and adored for Being who you are.
Ps. please take a moment and review this podcast on iTunes so more women can step into their truth and live unapologetically.
I love you, I see you, I receive you.
3/12/2021 • 6 minutes, 9 seconds
How to create a profitable business with ease with Angela Proffitt
The One thing she wants people to know about her:
I am a leader who inspires other women to live their passion and purpose
On this episode:
I knew only one way of life - school, marriage, etc
I asked for help and joined SCORE
I have done lots of internships
I get up daily excited because I help someone
My parents gave me the foundation of how to treat people
The power of 4 P to make your business profitable with ease:
People - your team, process to customize the message
I use personality test for my team members
Who you will attract into your life is who you are
We get to hire people who are not like us to fill the gaps
Processes - all your documents get to be paperless
You get to back everything up in one cloud
Setting up process so all is organize will save you so much time
Productivity
Telling people right away how can you help them
Link to schedule time
Using - Marco Polo, Calendly, Loom as productivity tools
Build a library for your clients
Time block everything so you can be fully present to the task on hand
Set expectations
Profitability
I hired business manager, I leaned on my accountant
We ripped the bandaid and went from 250 clients to 30 and are more profitable
Pay yourself and know your numbers
Last thing that’s on my heart:
Surround yourself with the right people and get involved with the community
About Angela:
Angela Proffitt is an award-winning 8-figure entrepreneur and CEO of GSD Creative. She is no stranger to the spotlight. As a consultant with several books as well as an international speaker, Angela has appeared on ABC, CMT, TLC, E!, And other national networks.
As a serial entrepreneur and certified True Colors certified facilitator, Angela spent two decades mastering effective business processes and consulting for multimillion-dollar brands and startups. Angela knows what drives conversions, sold-out events, and consumer engagement – and it’s not the fluff. It is Angela’s background in Psychology, her effective communication techniques, and the “Get Shit Done” attitude that helps drive success.
Angela has been featured in many publications such as: Success Magazine, People Magazine, Country Weekly and US Weekly, to name a few. In addition to running several businesses, Angela serves on the board of the Entrepreneur’s Organization – Nashville, as Mentorship Chair, she is the podcast host of Business Unveiled, and Co-Founder of Collective615, a co-working space for women in Nashville, TN.
When Angela is not working, you can find her TikTok’ing with her nieces and nephew and learning about the latest advancements in Apple technology.
Ps. Remember to subscribe and leave a review as we are doing weekly giveaways for those who leave an honest review on Itunes. To enter giveaway write a review, screenshot it and send it to my Instagram @petiakolibova
3/9/2021 • 24 minutes, 30 seconds
The tools and modalities that helped me with my awakening
Have you ever felt that you are in a place that you don’t belong?
That you are feeling stuck in life and that there must be more in life?
When I was going through my darkness, when I was feeling that I don’t belong and that I don’t even matter and searching for answers was my daily quest.
Before I knew how to really create the peace within I needed something outside of me to give me hope and guidance on my journey.
These are the tools that helped me on my journey that I want to share with you in case that you are too going through a journey where you are craving more light.
Reiki healing
Qigong
Human Design
Louise Hay
Dr. Wayne Dryer
Medical Medium
Gabrielle Bernstein
Hiring a life coach and later a mentor
These were some of the tools, modalities and important people that helped me along my journey.
And whether you chose a path of listening to podcast, joining online groups, reading books, hiring a mentor, one thing I want you to know:
You are exactly where you are meant to be.
Trust the unfolding of your journey and know that everything is happening for you.
And remember, I love you, I see you, I receive you.
Ps. Remember to subscribe and leave a review as we are doing weekly giveaways for those who leave an honest review on Itunes. To enter giveaway write a review, screenshot it and send it to my Instagram @petiakolibova
3/5/2021 • 6 minutes, 53 seconds
How to rewrite your life story and empower others along the way with Celinne Da Costa
The One thing she wants people to know about her:
I am Celinne and I am here to help you make magic
On this episode:
I am a trained hypnotherapist
I have been on an adventure for a year of traveling and sleeping in houses of strangers
If you live a life that is miserable ask yourself what will you do about it?
I couched surfed and I have chosen to depend on human kindness
Every single person has a story to tell
What is the story you are telling others and you about yourself?
You can choose to keep telling yourself that story or to rewrite that story if it isn’t true anymore
Why do you keep going this way and what has to fall apart in order for you to change?
Don’t think of the end goal but about the next step instead
All it takes is one decision to change your life
Ask yourself where is the magic in your life right now
You are capable to help people from your experience
How can your experience make other people’s lives better?
Step out courageously as you to empower others to do the same
Last thing that’s on my heart:
You have everything you need NOW alchemize your pain into the power
About Celinne:
Celinne Da Costa is a mindset coach, brand story expert, author, and speaker for high-profile entrepreneurs. She helps her clients share their most powerful story with the world so they can become confident leaders with influential brands, international media coverage, and thousands of raving fans.
Her work has been featured in major international publications, including Forbes, Entrepreneur, Business Insider, and TEDx.
Follow her story on Instagram @CelinneDaCosta.
Ps. Remember to subscribe and leave a review as we are doing weekly giveaways for those who leave an honest review on Itunes. To enter giveaway write a review, screenshot it and send it to my Instagram @petiakolibova
3/2/2021 • 31 minutes, 19 seconds
How to get paid to travel the world
Have you ever browsed Instagram accounts basking into envy of those who are traveling the world?
The azure blue water, white beaches, summer flowy dresses, while you are stuck in the work frowning on your next task?
Been there done that girl, my hand is high up with you.
Today I want to share with you how to get easily paid to travel the world.
There are three ways to travel the world and be paid for it.
BE Unapologetically YOU.
Might seem too easy, YET when you are YOU, you become a magnet to opportunities, and people will be called to support you!
Think about what places you would love to go and how can you add value there?
Where are your friends all around the world?
Who can you visit and while you are there to serve people?
It truly comes down to BELIEVE that it is possible for you, not only for others, to live a life that is fulfilling, adventurous and easy.
You get to tap into the possibility of simplicity in your life and trust that you are always guided.
I have manifested free travels, housing, gifts, and am being abundantly paid to be me while traveling and coaching women all around the world.
So, why not YOU too?
Ps. Remember to subscribe and leave a review as we are doing weekly giveaways for those who leave an honest review on Itunes. To enter giveaway write a review, screenshot it and send it to my Instagram @petiakolibova
2/26/2021 • 10 minutes, 42 seconds
How to use embodiment to manifest your desires with Ava Johanna
The One thing she wants people to know about her:
I am the divine expression of the feminine allowing and receiving the fullness of me
On this episode:
I had to come back to myself and stop being a chameleon
I started to connect the dots between modalities as breathwork and meditation
I am ⅓ projector so I go deep into learning
I love Joe Dispenza and that’s where I learned about quantum field
Embodiment - you get to fully believe it
Ask yourself - are you practicing what you teach?
The thing we teach we are meant to master
BE the embodiment of your teachings
Put on the next level of your outfit
Last thing that’s on my heart:
Ask yourself - why not you?
Write down what are you claiming for yourself?
About Ava:
Ava Johanna is a celebrity meditation and breathwork instructor, founder of The Academy of Breath online certification program, and a business coach. Ava works with individuals to activate their soul's purpose, create powerful daily routines, and elevate every area of their life simply by adjusting their mindset through fully embodying the energy of empowerment and confidence. She has been featured on major wellness publications such as MindBodyGreen, Wanderlust's 35 Under 35, Life&Style Magazine, and Yoga Journal.
Ps. Remember to subscribe and leave a review as we are doing weekly giveaways for those who leave an honest review on Itunes. To enter giveaway write a review, screenshot it and send it to my Instagram @petiakolibova
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
2/23/2021 • 25 minutes, 45 seconds
How to leave the job you hate successfully
So often I am getting DM’s on my Instagram @petiakolibova from women who are sharing with me how frustrated they are feeling at their jobs.
They are looking for the way out yet they don’t know what exactly the next step could be so they don’t burn the bridges and step into scarcity.
Here are the three steps I share with my 1:1 clients to dive into before they quit:
Change the way you feel
Remember, no matter where you are going you take yourself with you.
You get to shift how you are feeling in your current job so you are taking your new energy into the next step.
What helps with that is to create a list of positive aspects about the job you have right now.
Before each time you go to work write three things you do like about your job or why your job is good for right now.
Use your current job as a free University of life
If you are in the University or in your own biz all the lessons you get to pay for. Yet, when you are working for someone else you can take it as a free education.
Look around yourself and start noticing:
What is something you do like about the way they are doing the things?
What is something you don’t like and wouldn’t want to experience in your next job or biz?
This is giving you immense clarity and clarity creates confidence and courage to be open for new opportunities.
Make the best out of what is
When we are complaining and seeing only what is missing and what is wrong we get more of that in our life experiences.
Ask yourself, how this job served you? How did you help you be a better person? Who did you meet that helped you grow? Etc.
See what is as the good thing and more good things will come to you.
Tell me, are you still in a soul-sucking job?
What would your ideal day look like and feel like?
Send me your thoughts on this on my Instagram at @petiakolibova
Ps. Remember to subscribe and leave a review as we are doing weekly giveaways for those who leave an honest review on Itunes. To enter giveaway write a review, screenshot it and send it to my Instagram @petiakolibova
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
2/19/2021 • 9 minutes, 1 second
Learning what you need to teach with Liam James Collins
The One thing he wants people to know about him:
I've needed to coach myself every day and I managed to push myself through adversity with it
On this episode:
I needed to coach myself every day
Learning what you need to teach
Teaching through experience
When you support life, life supports you
Being passionate in life
Making a difference and change people
Teaching others to create courses
Selling course before creating it
Last thing that’s on my heart:
We need to focus very vividly and deeply on the things that have not been lost
About Liam:
Within the space of 1 year, Liam lost his Dad to suicide and survived one of the worst terror attacks London has ever seen.
He thought he had experienced real adversity when his successful acting career completely crashed a few years earlier.
Liam literally went from working alongside Tom Hardy on Batman: The Dark Knight Rises, to delivering Tom’s mail as a full-time postman.
But losing his Dad to suicide was the thing that nearly crushed Liam completely.
It’s an inexplicable pain which he constantly has to manage with his own coaching & mindset techniques.
Using his mindset expertise and self-development knowledge, Liam went from being a full-time postman to building The Coaching Masters.
A highly successful, 7-figure online coaching business within 3 years.
As well as create an iTunes Top 10 Podcast and deliver emotional, motivational speeches on stages all across the world.
It’s Liam’s mission to make having a Mindset Coach as fashionable as having a personal trainer.
People are proud to work on their bodies, and that’s great, but Liam wants people to be as proud to work on their minds.
Liam wants to inspire people to achieve success even in the face of devastating adversity.
No matter who they are or where they come from.
Liam has the story, tools and techniques to help motivate anyone towards success and he wants to share that gift with as many people as possible by showing them the power of coaching.
He’s lived it. And he continues to live it every single day.
2/16/2021 • 37 minutes, 41 seconds
How to create the new world relationships
The most important relationship you will ever have is the one with yourself yet so often we go into the old world ways of being and doing things and we are outsourcing our worthiness.
Relationships in the old world have often had a primarily external focus — we try to make ourselves whole and happy by getting something from outside ourselves.
Yet we can’t go back; we must move forward into the unknown to create new kinds of relationships. In order to do this, it’s important to understand that our external relationships reflect our internal relationships with ourselves.
Because many of us have never really learned how to take good care of ourselves, our relationships have been based on trying to get someone else to take care of us.
As babies, we develop habits to please others so they take care of us. As adults we keep doing it: “I’ll try to do what you want me to do and be the person you want me to be if you will be there for me, give me what I need, and not leave me.”
In the old world of relationships, the focus was on the other person and on the relationship itself. We communicated for the purpose of trying to get the other person to understand us and give us more of what we needed. In new world relationships, the focus is on building our relationship with ourselves and the universe. We communicate to keep our channel clear and to give ourselves more of what we need. The words we speak may even be the same, but the energy is different, and so is the result.
An important part of creating a loving relationship with yourself is to acknowledge your needs and to learn to ask for what you want. We’re afraid to do this because we’re afraid to appear too needy. It’s the hidden, unacknowledged needs, however, that cause us to seem too needy. People can feel the energy.
I invite you to dive IN and connect with your intuition instead and learn to ask yourself:
What is that I want?
What is that I need?
What is that I am not expressing fully?
This is the new way of new world relationships. We take care of ourselves first by listening to our intuition, by listening to our desires and sharing them openly without guilt and blame.
Tell me my love, are you living in the new or old way of relationships?
Send me your thoughts on this on my Instagram to @petiakolibova
Ps. Remember to subscribe and leave a review as we are doing weekly giveaways for those who leave an honest review on Itunes. To enter giveaway write a review, screenshot it and send it to my Instagram @petiakolibova
https://podcasts.apple.com/us/podcast/unapologetically-abundant/id1458932675
2/12/2021 • 8 minutes, 45 seconds
How to create space for love in your life with Valerie Adams
The One thing she wants people to know about her:
No one is like me and my energy is unique to me
On this episode:
I used to attract men who weren’t available
I thought I have to do something special to be loved
Enough is enough moment came when I binged drink and realized what kind of life I was living
When I heard the podcast from Lewis Howes I felt called and ready to do the inner work
I was exploring how can I shift my thoughts
The avalanches of free information online really helped me at the beginning of my journey
I got really clear on what I am available for and what I am not
Only then I was able to have leaned back and relaxed energy that attracted my man
I didn’t need him yet I was ready for him
You get to get clear on how do you want to FEEL with him and in the relationship
Be honest with yourself and let go of the perfect package you think you do want in man
Ask yourself what is the need that you want to fulfill
Tap into the energy of a women who is taken
Practice forgiveness work to let go
Look for evidence of possibilities
Love amplifies life
Being in relationship wasn’t for me about filling any void
What is important to you in a relationship?
Taking care of myself
Ask: What aren’t you honoring about yourself when you are not feeling well and loving
Treat your relationship as something outside of you not something that defines you
Value your alone time
Have healthy boundaries
Last thing that’s on my heart:
Anything can happen anytime. Let go of the how and remember it takes only one person.
About Valerie:
Valerie Adams is a Dating & Master Coach who helps single women attract healthy romantic relationships and call in their soulmate.
She is a Master Practioner of Neuro-Linguistic Programming and is absolutely obsessed with guiding women to create their dream reality.
Connect with Valerie on Instagram: www.Instagram.com/Themindfulbabe
Ps: Ready to go deeper? Join us for a one week retreat in Tulum in person or virtually.
It’s your time to make yourself your own top priority. bit.ly/TrueLoveTulum
2/9/2021 • 27 minutes, 16 seconds
The tools and modalities that helped me with my awakening
Have you ever felt that you are in a place that you don’t belong?
That you are feeling stuck in life and that there must be more in life?
When I was going through my darkness, when I was feeling that I don’t belong and that I don’t even matter and searching for answers was my daily quest.
Before I knew how to really create the peace within I needed something outside of me to give me hope and guidance on my journey.
These are the tools that helped me on my journey that I want to share with you in case that you are too going through a journey where you are craving more light.
Reiki healing
Qigong
Human Design
Louise Hay
Dr. Wayne Dryer
Medical Medium
Gabrielle Bernstein
Hiring a life coach and later a mentor
These were some of the tools, modalities and important people that helped me along my journey.
And whether you chose a path of listening to podcast, joining online groups, reading books, hiring a mentor, one thing I want you to know:
You are exactly where you are meant to be.
Trust the unfolding of your journey and know that everything is happening for you.
And remember, I love you, I see you, I receive you.
Ps: Ready to go deeper? Join us for a one week retreat in Tulum in person or virtually.
It’s your time to make yourself your own top priority. bit.ly/TrueLoveTulum
2/5/2021 • 6 minutes, 53 seconds
How to create your own happiness with Kelsey Aida
The One thing she wants people to know about her:
I am love, light and full spectrum of a human being
On this episode:
I learned to feel my feelings and the wholeness of life experiences
I always have been a sensitive person and used to shut down and numb to not feel
I was healing my emotional body on my journey
I all passes faster when we don’t resist our feeling
You can’t have joyfully when you fight certain parts of you
Have grace and compassion with yourself and feel your feelings
We do whatever we can to avoid pain
Writing a book t’s fun and tedious
We think it’s the one thing that will change our lives but it is about the gradual changes
Daily Rituals:
I thrive in variety in my rituals
I sleep 10 hours a day
Take in the sunshine daily
I set my life to be enjoyable
Last thing that’s on my heart:
Your happiness is out there, have compassion to resolve what gets to be resolved
About Kelsey:
Kelsey Aida is a next-generation thought leader who has taught thousands of people how to own their power and win at life through her inspirational blog, online courses, 1-on-1 coaching, and international retreats. She’s also the author of #ActuallyICan: The Art of Affirming Yourself to Greatness, Affirmations for Happiness, and co-host of the popular personal development podcast "High Vibin’ It". Visit kelseyaida.com to learn how to manifest the life of your dreams.
Ps: Ready to go deeper? Join us for a one week retreat in Tulum in person or virtually.
It’s your time to make yourself your own top priority. bit.ly/TrueLoveTulum
2/2/2021 • 20 minutes, 56 seconds
How to use the magic of the moon to manifest your desires
With a full moon rising today I want to invite you to use its power to assist you in upcoming days and weeks.
Three steps to do so today:
– surrender it all to the Divine
– forgive others and move on
– forgive yourself for anything we think we have done
This is an amazing time to shed layers, release and create space.
I invite you to journal about these three things and set intention to let go of all that isn’t serving you anymore.
As not only we are experiencing a full moon this week we are also experiencing Mercury going retrograde.
Remember to be compassionate with yourself and others and create a space and time for you to refill your cup.
What are you ready to let go of this full moon?
Ps: Ready to go deeper? Join us for a one week retreat in Tulum in person or virtually.
It’s your time to make yourself your own top priority. bit.ly/TrueLoveTulum
1/29/2021 • 6 minutes, 24 seconds
How to overcome worry and create abundance with Victoria M. Gallagher
In this episode, we talked about:
My soul’s purpose is to inspire
Around your 30’ you can have a break down that brings breakthroughs
I had it al - house, car career, marriage, yet I wasn’t fulfilled
Through personal development conference that I have attended I have realized that I wanted to teach this online
I got myself certified in hypnotherapy first
To think is to create
There are many pieces of LOA that are missing in the Secret movie
You get to have a focus on specific desire
You will manifest when you align
Dealing with limiting beliefs of subconscious mind
If you want something but don’t believe you can have it you won’t
The Law of attraction gives you who you are and it’s a mirror reflection
To manifest you need - clear desire, to align your thinking with what you want
Use silent meditation to manifest - think of your desire and ask yourself what is preventing you from having it?
Then interrogate each thing that’s stopping you
To dismantle it
What do you want to believe instead?
Hypnosis works the best when you are emotionally participating
You get to take inspired and aligned actions
Daily Rituals:
Morning routine:
20 minutes of silent meditation
Run-on, walk or hike
Walking gratitude
Write down my intentions
Reading
Last thing that’s on my heart:
If there is a desire in you it's a seed that was put into you for a reason.
It comes down to BECOME the person who already has your desires.
About Victoria:
Victoria M. Gallagher is the Law of Attraction Hypnotist and hosts the popular podcast; the Power of Your Mind. She specializes in career and business success, helping entrepreneurs, business professionals, and personal growth seekers for the last 21 years to overcome fear, doubt, worry, and negativity and develop a success-oriented mindset of confidence, self-belief, abundance, and positivity so you can attract what you want in your personal and professional lives.
Known as a Law of Attraction Expert, Victoria has dedicated her life to empowering people all over the world to successfully live a life of liberty, that is aligned with their dreams through her huge library of self-hypnosis recordings, online coaching courses, and live seminars and workshops.
She recently launched her book; Practical Law of Attraction on Amazon and is a #1 Best Selling Author and was touring the globe, presenting her Law of Attraction Intensive Workshops until Coronavirus hit. Now she hosts the 8 Week Manifesting Challenge Online.
Web: https://victoriamgallagher.com/
IG: https://www.instagram.com/victoriamgallagher/
Ps: Ready to go deeper? Join us for a one week retreat in Tulum in person or virtually.
It’s your time to make yourself your own top priority. bit.ly/TrueLoveTulum
1/26/2021 • 38 minutes, 35 seconds
How to experience true love
My love,
I have a special treat for you today.
On today's episode, I am sharing time and energy with the love of my life.
And let me tell you, the love that I am experiencing today, for my life, for me, for my soon to be husband, is something I have never believed possible.
I didn’t think I could BE myself and BE enough to be loved….
This mirror and deep reflection might hurt at first babe, but once you get through it, you’ll see there’s no other way to live. 🤕🤝
How many times has there been this feeling deep inside that you’re living a lie? 🤮
🙅🏻♀️Staying in a job or career way too long because of the money
🙅🏻♀️Remaining in a relationship long after the red flags because it’s what’s comfortable
🙅🏻♀️Making excuses when you treat and talk to yourself badly
🙅🏻♀️Continuing to go back to toxic habits and people as if that’s just “who you are”
It happened to me and I've heard it countless times from my clients. 💯
"I feel like I've lost myself in my relationship. I keep thinking if I sacrifice who I really am, then I will be loved."
🚨Babe here's the wakeup call that's changed my life and my clients as well🚨
😍FIRST you must completely accept, cherish and love yourself
💃🏻THEN you will be loved for who you are, experiencing the sense of freedom and fulfillment you've been dreaming of.
So today, make this decision girl! I'm right here with you every step of the way.👩🏻🤝👩🏼
Allow yourself to experience the true love in your life, you deserve it.
Ps: Ready to go deeper? Join us for a one week retreat in Tulum in person or virtually.
It’s your time to make yourself your own top priority. bit.ly/TrueLoveTulum
1/22/2021 • 22 minutes, 52 seconds
How to attract conscious relationship with Mel Buffington
The One thing she wants people to know about her:
I am an Earth Angel
On this episode:
I kept my list of wants and don’t wants on me all the time based on my past relationships
I was in an energy of playfulness when I attracted my soulmate
There were struggles based on societal programming
I faced fears like many other women do of wondering if my partner can keep up with my growth
To attract and keep the conscious partner you get to be open to let him go
Many women are struggling with the sense of abandonment
We try to control man and when we release that need to control we can soften into our feminine
I overcame many traumas in my life
My great grandmother killed my great grandfather as he was abusive alcoholic
I am not a victim to my past as I know I have chosen all the experiences in this incarnation
Heal your birth experience which created a sense of fear and abandonment
I learned how to be a master of being in the process
Ask yourself: What am I ready for?
Last thing that’s on my heart:
You have done a lot of work and there is more.
You get to become the woman who can keep the good and conscious man
About Mel:
Mel Buffington is a Holistic Business & Life Coach who is here to guide tomorrow’s leaders in stepping up and connecting to synergistically rewrite the paradigms of life and birth our New Earth. With her global movement, The Evolution Revolution, she and her clients are forging the businesses, families, and communities of the future...outside of the matrix.
1/19/2021 • 20 minutes, 22 seconds
How to stop wasting your energy and time on BS that doesn't really matter
How often do you come to the end of the day, feeling tired after a full busy day to just realize that there is still a million and one thing on your mind that you still feel like you have to or should do?
First of all, let’s step away from the “have to” and “should”.
Let’s step into clarity and realize that all the things that you are doing in your life are by choice and also are done because you GET TO do them vs have to or should.
Even the work, groceries, errands, appointments, taking care of family, all those things, no one is really holding a gun against you and forcing you to do those. (And if yes we get to have a talk!)
Check IN with yourself and your body for a moment.
How does it feel when you say I have to, I should…
Does it feel empowering, freeing, fulfilling?
I doubt that.
I am here to invite you to finally pause, to slow down and look around yourself.
Are most of the things urgent that you are doing or important?
It might seem similar, yet what I have noticed in dozens of my clients is that they are feeling overwhelmed and frustrated with so many things that they are tending to that it SEEMS that there is no time to do things that they want or desire.
Things that are urgent are short term. They take away your attention and are demanding you to stop everything and take care of them.
Like a little child in the grocery store who is screaming to get their treat.
Things that are important are long term. They have an impact on your life and those around you.
They might not seem urgent, like meditation, work out, having uncomfortable talk, speaking your truth at work.
YET these things are influencing how you are feeling and what kind of future you will be creating.
I invite you today to PAUSE.
I invite you to take a moment and to check-in.
All those things that are taking your time, energy, and money, ask yourself, are these urgent or important?
You deserve the peace, clarity, and courage to love the life you are living, not just exhaustedly sprint through from one thing to another.
What do you feel is really important right now in your life?
And how can you take care of that first?
Ps: Ready to go deeper? Join us for a one week retreat in Tulum in person or virtually.
It’s your time to make yourself your own top priority. bit.ly/TrueLoveTulum
1/15/2021 • 3 minutes, 52 seconds
Why you keep attracting MR. WRONG with Marcia Miatke
The One thing she wants people to know about her:
I am a guide in this world as I found my purpose now I am showing women how to live a life that is true to them
On this episode:
Men lose respect for women when women lose themselves
We give up things that light us up and it is because there is an underlying sense of unworthiness
When you feel good enough you set loving boundaries
Say a loving NO and what is important to you
It is about the energy you are bringing into a relationship
Your energy of expectations co-creates your experience
You get to be truly PRESENT to really loving yourself to practice self-love and self-care
If you think that WHEN relationship comes you will be happy you are filling a void
At the moment you are ok by being by yourself is the moment you are ready to attract the king
When we want something it comes with resistance
One foot on the gas and one on the breaks is when you are just wanting
Stop creating wish lists filled with BS and start creating one that matter with how you want to feel with him
The moment she feels happy and at peace, she will attract the man who is respecting her
BE the dream woman to attract the dream man
External beauty doesn’t equal self-care
Women who is in love with herself attracts the love
Your presence is the GIFT to man
Our feminine is to BE present and receive our king, to receive his love
Last thing that’s on my heart:
No more seeking there’s nothing outside of you that can fill you up
About Marcia:
Marcia Miatke is a Leadership & Emotional Intelligence Consultant, Executive Coach, best-selling author, podcast host (The Hustler’s Guide To Flow), female empowerment enthusiast and mama of one incredible little girl and a baby boy just a few months away.
In addition to transforming her life to overcome personal challenges (i.e., being born into poverty, adoption and drug addiction) to build her career and business – she is certified in Leading with Emotional Intelligence (Case Western University USA) and has 4 years research experience (University of Western Australia) in leadership, emotional intelligence and commitment to change.
Her mission, after being a conscious parent is to empower women to lead exceptional lives by experiencing more love, success and fulfillment, thereby enhancing their lives and the lives of those around them.
WEBSITE: www.marciamiatke.com
IG: @marciamiatke
FB: @marciamiatke
FBG: @empoweringwomenforsuccess
PS: Remember to find love within yourself first to attract love into your life.
Join us for Tulum retreat in person or virtually and learn how to create the love you have always dreamt about.
See more information below:
bit.ly/TrueLoveTulum
1/12/2021 • 36 minutes
How to attract and keep your true LOVE
With everything going on in the world, we all need a little bit more LOVE in our lives, don’t we?
Let me then reshare with you my story on how to attract and keep your true love in your life by sharing steps on how I attracted the love of my life.
See, when growing up I saw this pattern in my mom and my grandma, to serve, to put your needs on the side, to nurture, to do everything for everyone YET being left behind.
Sooo unconsciously I started to do it a little bit differently.
I started to take care of my men, nurture them, serve them and make them dependable on me while I was depending on their love, approval, and validation.
Doesn’t sound like a fairy tale, does it?
It doesn't sound even healthy to me if you would ask…
I now know that my soul chose this path of toxic relationships to know the contrast, to know clearly what I do stand for, and what I desire and truly need.
If you are still going through life without true love or you desire to deepen your relationship with your partner, remember, you get to become the LOVE your heart desires first.
Ask yourself:
What would it FEEL like to be in the kind of relationship you desire?
How can you create this feeling now?
What would it look like day to day to be in love with yourself, life and your partner?
What would be possible when you are in a loving relationship?
What is your non-negotiable for your relationship?
Who are you BEing when you are in your dream relationship?
And if you are ready to call in the ONE and create a deep, loving, loyal relationship while rediscovering the love for yourself, healing your past wounds and getting crystal clear on your desires, join us in Tulum with my love for True Love in Tulum.
One week of life-changing retreat experience to create the LOVE you so desire and deserve.
Reserve your spot below as we keep this retreat small and intimate.
bit.ly/TrueLoveTulum
I will see you there!
Ps. Can’t take a week off? No worries, join us virtually and get lifetime access to all recordings, session with me and session with Chris plus session with our facilitator Abigail Tanori, light language healer.
1/8/2021 • 11 minutes, 15 seconds
How to experience true love with Christopher Burns
My love,
I have a special treat for you today.
On today's episode, I am sharing time and energy with the love of my life.
And let me tell you, the love that I am experiencing today, for my life, for me, for my soon to be husband, is something I have never believed possible.
I didn’t think I could BE myself and BE enough to be loved….
This mirror and deep reflection might hurt at first babe, but once you get through it, you’ll see there’s no other way to live. 🤕🤝
How many times has there been this feeling deep inside that you’re living a lie? 🤮
🙅🏻♀️Staying in a job or career way too long because of the money
🙅🏻♀️Remaining in a relationship long after the red flags because it’s what’s comfortable
🙅🏻♀️Making excuses when you treat and talk to yourself badly
🙅🏻♀️Continuing to go back to toxic habits and people as if that’s just “who you are”
It happened to me and I've heard it countless times from my clients. 💯
"I feel like I've lost myself in my relationship. I keep thinking if I sacrifice who I really am, then I will be loved."
🚨Babe here's the wakeup call that's changed my life and my clients as well🚨
😍FIRST you must completely accept, cherish and love yourself
💃🏻THEN you will be loved for who you are, experiencing the sense of freedom and fulfillment you've been dreaming of.
So today, make this decision girl! I'm right here with you every step of the way.👩🏻🤝👩🏼
Allow yourself to experience the true love in your life, you deserve it.
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
1/5/2021 • 22 minutes, 52 seconds
How to get super clear on your 2021 desires
Do you ever feel like a human DOing vs a human BEing?
So often we are running around in our lives and are so focused on DOing things that we completely disconnect from ourselves, our feelings and forget what our true desires are.
The most important word in the previous sentence is the TRUE desires.
Because your soul loves the TRUTH. It loves knowing you are following your intuition AKA your truth.
You could map out all your life, your year, your all next steps, I can even help you with that on my intensive Abundant Intention session (http://bit.ly/AbundantIntentions)
YET if you first don’t connect with your truth you will be just running in circles and following other people’s shoulds of how you get to live your life.
To know what you truly desire you get to start asking yourself:
What is my truth?
What feels right to me?
What can I create now that resonates with me deeply?
And in tune into your body. Your body KNOWS. Your body is connected to the ancient truth of truths.
Your body is your guiding system, start using it.
Ask yourself each day, each moment, how does this feel….
When you are picking up crystal, clothes, card, your phone, when you are saying YES to something.
It is your time to reclaim your truth and trust your intuition.
That is how you start creating a relationship with your intuition that will give you clarity, confidence and ultimately courage to map out your true heart’s desires.
Tell me, my love, what is your truth for 2021?
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
1/1/2021 • 5 minutes, 58 seconds
How to elevate your consciousness while staying grounded with Kurtis Lee Thomas
The One thing she wants people to know about him:
I am a man from the stars and I came here to learn and teach
On this episode:
Earth isn't’ our home it is our mission
I have no special talent I am passionately curious - Albert Einstein
The quest is the journey
Eagle represents higher consciousness
I grew as a serial entrepreneur
Learn how to balance the now and spiritual
To align physically:
Breathwork, feet in the grass, ground yourself
LIght in the center of the ground
Use your intuition - allowing yourself ebbs and flows
Life is a rollercoaster not carousel
To connect with your breath:
You need to believe breath is all you need
I was on a dark path with anxiety
My dr. taught me about straw breathing and it shifted everything for me
I host bi-weekly breath work detox (join me on my next one on Tuesday 29th for full moon:
http://bit.ly/KurtisBreathwork
Breath hack:
Tune into your body
See where you hold tension
Breath in and leave out your out-breath with sight
Relief on the stress and pain
About Kurtis:
“If Richard Branson, The Dali Lama, and James Bond mixed their DNA together to conceive a child, I believe Kurtis would be their offspring.” ~ John Bogdanski, Big Cat Marketing Group.
My affinity for business, deep spiritual truths, and innovative technology have led me on a path to become a corporate mindfulness trainer with the sole mission of raising human consciousness to create a better world. This is why I completely dedicated my life to sharing everything I’ve learned to help you become the best version of YOU!
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
12/29/2020 • 24 minutes, 48 seconds
The biggest gift you can give to this world
Let’s take a moment and really deeply look within for a moment.
I know that holiday season can bring a lot on the surface and not always it is good, fluffy, flowy feelings.
Sometimes crap comes on the surface and we are feeling like we get to be catering to the world.
This is where I want to stop you and remind you:
The biggest gift you can give to the world is YOU.
You came here for the purpose to BE yourself and to share your essence, who you really are with the world.
Not to come here, playing it safe, small and people-pleasing.
For this holiday season, I wholeheartedly invite you to go within and see who you really are, what are your true desires and what is no longer resonating with you.
And if you want support in 2021 I have opened up a couple of spots for my 60 minutes intensive sessions so we can map out your desires for 2021 and manifest them with ease.
You deserve it my love, save your spot below as this is my holiday special gift to you.
http://bit.ly/AbundantIntentions
12/25/2020 • 3 minutes, 59 seconds
How to find your purpose with creativity with Olivia Burges
The One thing she wants people to know about her:
Impacting other´s people lives through art, creativity and heart
On this episode:
Allowing ourselves to think that it's possible
Telling myself that I can do things
Journaling: letting all things out
Visualizing the things you want for yourself
Creativity to live your purpose
We always respond to the world
When we express our creativity, we get in touch with other people
Putting time aside for yourself
Daily Rituals:
Having a cup of coffee
Daily affirmations: repeating them twice
Three things I´m grateful for
Last thing that´s on my heart:
Just start doing anything: anything that makes you happy
About Olivia:
My name is Olivia & I’m 23 years old. I was born and raised in the same apartment that I still live in today in New York City.
My whole life I wanted to prevent endangered species from going extinct. I got my Bachelors in Pre-Veterinary Medicine but switched courses to pursue my Masters in Conservation Biology after spending a month in the neotropical rainforests of Belize as a field technician on a project that studies jaguars, pumas, and ocelots. I’m currently on the road to be a wildlife biologist and still figuring out which animal I want to focus my conservation work on but am mainly interested in primates and wild cats and working in people-animal conflict research.
I am fascinated with the universe around us & have always felt drawn to the moon. I grew up drawing fairies and creatures from The Spiderwick Chronicles and believed in impossible things. I am an only child so drawing was always something I got lost in, creating a world of my own. My mother is an artist and always encouraged me to never stop creating.
I created Living Luna with the goal to make people feel good about themselves again, while also finding a way to give back to a global cause. When giving back, I wanted to target three foundations that support our existence: humanity, the environment, and animals. By giving back to the three essences of life that make up our little blue planet, you're helping to make this world a better place.
My favorite part about my job is that I get to connect with others and have my art in the homes of people halfway across the world. Thank you for being a part of my journey.
12/22/2020 • 24 minutes, 49 seconds
How to be intentional with your life and manifestations
Are you just winging it in life or are you living intentionally?
Let’s take a closer look at why the answer to this can change your life.
Take a deep breath in, and just for a moment visualize this fresh air going through your body, alivening all of the cells in your body, nurturing all of your organs.
You can feel the sense of expansion, freedom, liberation, and presence that is making you feel even more present and grounded.
It can be as easy as this, taking a moment to be really present with what you are experiencing to really align with energies that feel better to you.
Yet, most of the time we are rushing through our lives, chasing the next thing to make us feel achieved to realize that no matter how much we are doing it is not fulfilling for us.
Big reason for that is that we are on an autopilot vs really sitting in a driver’s seat and really intending with our full presence of what we truly desire to happen next.
One thing that you can start doing right now to step into feeling the abundance, freedom and flow is to segment intend.
This is something I have learned from Esther (Abraham) Hicks a couple of years ago.
Anytime you are stepping into a new segment, meaning into doing something new, you set your intention for how you desire it to go and unfold.
It can be so easy to just go, go, go, go and be reactive to the world, OR you can choose with intention how would you like it to go.
That doesn’t mean it will unfold perfectly as you planned this way, YET you will be feeling better, and when you are feeling better you are also attracting better.
I am inviting you my love for today, just today to really take a deep breath and before each bigger thing you will be stepping into to be intentional.
This alone can really shift your life because the more present you are the more you will see this life as a true gift it really is.
Tag me on Instagram @petiakolibova and let me know what is your intention for today.
And remember, I love you, I see you, I receive you.
12/18/2020 • 5 minutes, 36 seconds
How to grow your online blog successfully with Christina Galbato
The One thing she wants people to know about her:
I am committed to help women to create a life that lights them up
On this episode:
I used to work in PR in corporate and if I would stay I would be disconnected from myself
I started my IG and blog just for myself for fun and enjoyment
It takes a while to grow community
Blog helps you grow your email list
With your blog and email list, you are not relying on social media networks
Blogs are valuable as people are looking on Google for answers
Pick an overall niche and 3-5 smaller buckets
I do 30 minutes of content ideas brainstorming
Blog isn’t a personal diary - switch your mindset and ask yourself what would be people searching for
Let your personality shine and link your blog with your IG
Use your blog for inspo
1x a month I write down 10-15 ideas to write about
See what’s trending on Pinterest
To monetize your blog:
Look into Amazon associates (Do this after you establish yourself a little bit as you get to make sales on Amazon within the first months)
Booking.com
Reward style
Instagram - for brand collaborations
Have a specific niche
Influencer marketing platforms are super helpful in helping you connect with brands
Hashtagpaid
Collectively
Think about how can you help brands
Connect with PR agencies
Daily Rituals:
I have a whole team supporting me so I can focus on myself
Not looking at my phone the 1st hour in the morning
Not having notifications on
Taking weekends off
Last thing that’s on my heart:
Quality over quantity with your audience matters the most
Focus on relationship building so you can first build the trust
About Christina:
Christina Galbato is a luxury travel and lifestyle blogger that has partnered with brands like Ritz-Carlton, Four Seasons, lululemon, and Pantene. She is also an online educator, teaching women how to grow profitable businesses online as social media influencers and bloggers. Christina scaled her solopreneur side hustle into a 7-figure business in under 4 years.
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
12/17/2020 • 30 minutes, 17 seconds
How to shift your mindset into abundance
What would it feel like to live in richness and abundance on a continuous basis?
If you could wake up with peace of mind, feeling the zest for life, knowing that you are and have more than enough?
So often we are trying to rush through our lives into a better feeling yet we are not allowing it to come as we are stuck in what is.
To prime your mind into possibilities and abundance you get to first shift your mindset and how are you feeling in the NOW.
One of my favorite ways is to recall your favorite memories about the subject you are attempting to feel better about.
For example, for me it is my grandma.
She has been going through healing this last year and she is in and out from her wellbeing.
I could focus on:
Not being able to be with her
Not being able to take care of her
Living in a different country
My hopelessness when she is unwell
Or I can appreciate:
My prosperity so I can send her all she needs
Money that I can send my family so she is taken care of
Trusting the healing
How loved and supported I am when I am feeling low
To shift how I feel about her healing I recall my favorite memory of her.
When I used to live in Spain she came to visit me and I treated her as the queen, shopping, restaurants, massages, pedicures, sitting under jasmine blooming trees and BEing fully present with her.
I remember the day we didn’t remember to bring her hat on the beach and I rolled my white t-shirt around her head and she was picking shells on the beach and I had such an immense feeling of joy, appreciation and freedom.
Those are the moments I focus on and I can tell you that when I feel better I can create better for her.
What area in your life would you love to shift??
Ps. To go even deeper into your abundance join us virtually at the Abundance Awakened weekend.
Reserve your spot below:
https://bit.ly/AbundanceAwakened
12/11/2020 • 7 minutes, 1 second
What is 2021 bringing us astrologically with Tam Veilleux
The One thing she wants people to know about her:
I am here to guide and help more people to discover who they are
On this episode:
1st Saturn return - 1st time in your life is where it was when you were born - it takes 28.5 years
Then you are transitioning into maturity
You are not broken
I realized there is more to me than being a wife, mom…
It took me a decade to be Unapologetically Me
2020 was a ride
2021 keywords - A- B - C - adjust - balance - co-create
Be like a tree - grounded, flexible with how you move, let go of what isn’t serving you anymore
2021 is going to be a status Quo or moving forward
We are moving to the age of Aquarius
Make decisions from a place of WE instead of ME
There will be 3 big transitions - choice points
Uranus - until 2025 in Taurus
January, June, December - will be the months that you will get to choose - status quo or moving forward
Aquarius - are emotionally detached and freedom based
Daily Rituals:
Daily manifestable - prayer, journaling, painting, EFT, generative questions
Asking:
What contribution can I be and will receive today?
Last thing that’s on my heart:
It is all unfolding perfectly.
About Tam:
Tam Veilleux, is the lead visionary of the Energy Almanac A cosmic chocolate covered pretzel (read: sweet and kind of crunchy) acting as a transformational coach by day, astrologer by night, follow her social media accounts for more visual chatter on the alchemy and strategy of creating change. @theenergyalmanac
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
12/8/2020 • 30 minutes, 41 seconds
How to awaken the abundance within in 2021 (Guided Meditation)
I know this year might not be as planned and so many things might feel unfinished.
Yet, I would love to invite you today to take a deep breath with me or two and join my guided visual meditation where I take you on a journey of releasing, amplifying your appreciation for this past year and also opening your heart to the new year filled with richness and fulfilled desires.
And for you my love, to take it even one step further, I would love to invite you for my virtual retreat as the one in person is already sold out.
Abundance Awakened is happening on a powerful portal of 12/12 weekend where we meet in a luxurious home in Las Vegas and stream live for you:
Cacao ceremony
Light Language session
Reiki
Qigong
Healing singing bowls
Breakthrough session
Intention setting for 2021
You are live with us and can ask any questions
And so much more
You will also receive:
Meditations
Hypnosis
PDF’s
Worksheets
Let’s create the most abundant year together.
You deserve it, my love.
Reserve your spot below:
https://bit.ly/AbundanceAwakened
I will see you there!
Relaxing Piano Music by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
License: http://creativecommons.org/licenses/by/4.0/
12/4/2020 • 24 minutes, 27 seconds
How to prepare for your pregnancy to create super babies with Dr. Katherine Zagone
The One thing she wants people to know about her:
I am love
In this episode, we talked about:
I was blessed with an amazing family
As a naturopath I was born intuit and I grew up trusting myself
I saw my mom suffering with health and who finally helped her was a naturopath
While growing up I was surrounded by midwives
I studied epigenetics (the study of changes in organisms caused by modification of gene expression rather than alteration of the genetic code itself.)
Now I help couples to be set up for success when they decide to conceive
What do you do 4-6-12 months before the birth of the baby affect the kid
1 year is a perfect timeline to start planning
Mindset / Spirit set - Open preparation container with partner
Why do you want to be a mom?
Intentions for the birth
Testing - discovering what toxins do you have in your system
At 6 months prior - adding pleasure, joy, and relaxation into your life
Call in the baby’s soul & surrender
Having intimacy is important as women’s body needs to feel safe to conceive
Orgasm helps move the sperm
Book recommendations:
Beyond the pill book
Brighter Baby book
Trust the innate knowingness
6-12 months before conceiving give up the birth control
Daily Rituals:
Alter in my room - time to focus on me
Dancing - as I can get into my body
Silva Eso - Hey mami - is my go-to song
Last thing that’s on my heart:
Know how powerful you are and know what a blessing you are to this child
About Dr. Katherine:
Dr. Katherine Zagone combines the mind of a doctor and the heart of a healer to serve couples and women in their journey to conceive their healthiest baby and build the family of their dreams.
After witnessing family members struggle with infertility for years, she felt compelled to find solutions for her patients in similar agonizing situations.
She considers each client’s individual needs as she surveys the whole landscape of your life when crafting the perfect fertility formula.
She empowers clients to create their healthiest lives to conceive and to create their healthiest child possible.
Her holistic approach provides a nurturing experience while addressing medical, functional, environmental, emotional, and energetic causes of infertility.
Dr. Zagone graduated top of her class from Southwest College of Naturopathic Medicine where she completed internships in natural fertility and preconception. She received her Bachelors of Science in Health Science from Benedictine University in IL, where she graduated summa cum laude.
She is also the medical director of Gentera Center for Regenerative Medicine in Beverly Hills where she combines advanced cellular therapies for hormone optimization and anti-aging both for her fertility couples and her high-performance patients.
She assisted in the training of the next generation of naturopathic doctors at Bastyr University California, and as an elite guest lecturer, she has spoken at UCSD and throughout the community on topics including hormones and gut health.
As a belly dancer and champion for feminine power, she embodies the fertile goddess and helps her female clients access their own embodiment to promote fertility.
Every visit with Dr. Zagone is a healing experience in itself.
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
12/1/2020 • 37 minutes, 10 seconds
How to stay in your abundance mindset on Black Friday
This year has been such a ride.
Last year there were thousands of people running into shopping malls to spend their money on gifts and things that there were waiting for to go on sale all year.
This year we are sitting home in front of our screens craving human interaction and feeling more scarcity than ever due to unexpected changes in our lives.
To stay in abundance I invite you to tap into the richness of your life daily.
Ask yourself:
What feels effortless in my life?
What feels like flow?
What am I learning here?
What is the gift in what is happening around?
What do I appreciate today?
What can I contribute to the world by my way of BEing?
When we ask ourselves questions that lead us onto a path of remembering where true richness is we align with the richness of life.
And remember, the Money Mindset Makeover course is on a special sale on Black Friday too PLUS you also get FREE 20 minutes coaching call with me.
The Money Mindset Makeover course is what I prayed for years ago when I was struggling with self-worth issues, an eating disorder, binge shopping and having spending hangovers afterward.
This course has 7 targeted lessons and principles to help you go from a hardworking hustler who can’t seem to hold onto your money, to start becoming an abundance queen having a radiant and energizing relationship with money that lights you up.
Again, if this sounds like a stretch for you, I understand.
The truth is, If you were able to manifest money on demand and keep it around so you have it whenever you need, as much as you need, and you had the most beautiful and abundant relationship with money, you wouldn’t be here on this page.
Still reading?
I know that you're taking action towards your next big breakthrough, you’re truly open for the solution and to make the changes necessary to transform your relationship with money.
You know deep inside things can be different and I'm here to remind you,
What you’ve been searching for and attracting is on its way!
You’ve got faith that there’s a solution and it’s that faith that I’ve seen again and again transform my clients as they take LEAPS of faith, they practice their rituals with faith and they show up for money in faith, knowing that IT WILL GET BETTER.
I will see you in the course!
To see the course details click here:
https://pkmediasolutions.lpages.co/money-mindset-makeover-course/
11/27/2020 • 6 minutes
How can women invest in real estate with success with Pili Yarusi
In this episode, we talked about:
We have choices in life we can either blame others or take responsibility
I am a mother of a multifamily
What you need is a drive
You invest into people
Real syndicator first shows you who they are
Women need to know about money
You need to know ahow to grow your money
Work on yourself first
Daily Rituals:
Aloha Mindset
My morning hour to awaken
Visualize the opportunities
Staying healthy is a priority
Last thing that´s on my heart:
You are enough as you are
If you want to step up you have to make that decision
About Pili:
Pili Yarusi, a real estate entrepreneur, mentor and fellow podcaster. Originally from Hawaii, Pili owns the New Jersey-based Yarusi Holdings with her husband and business partner Jason. They focus on house flipping, beachside Airbnbs, and control over 100 units throughout the Midwest and Southeast.
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
11/24/2020 • 34 minutes, 34 seconds
Why I need you to make even more money
I bet there were times in your life that you felt like you NEED more money.
Maybe it was as basic as paying your bills, going out, traveling, eating in a nice restaurant, or taking care of your loved ones.
We all have been in a place where the desire for more money was really strong.
Today I want to tell you that I NEED you to make more money.
Because when good people make great money, they create amazing things!
Just as I was tanning here in Las Vegas this morning in a mid of November and was face timing my grandma who is healing, the gratitude that was flowing through me was priceless.
That I can work from home, that I am abundantly paid to be me, that I can take care of my mom and grandma, that I can use technology that connects me with them.
I am so blessed that I kept going when I was going through hell and was able to create a paradise for my family.
You get to do the same.
You deserve to be abundant in your life.
And sometimes it can feel like you are doing all the right things and you don’t understand why money isn’t coming easily.
On one hand, you can try to imagine money as just energy and hope that it will somehow appear in your bank account.
Or you can also do spreadsheets, tables, and bury yourself under numbers.
Been there, done that and both sucked for me. I just didn’t know what to do to get from just enough to get by into thriving.
That’s why I am here today to remind you that money is sexy. Money can feel like flow and fun and you get to have more than enough of it.
Many of you went through my Money Mindset Makeover course and shifted your limiting beliefs with practical and fun tools about money, some of you doubled or 10x your income and got money from unexpected sources.
All because you learned in the course how to make money flow in a fun and effortless way and not need to be in one or the other extreme.
I am opening the cart for Money Mindset Makeover on November 25th saving you over $164 on the course PLUS because I really want you to create lasting changes in your life with money I am adding a special bonus of 20 minutes coaching call with me on top of this amazing offer.
You deserve to make money effortlessly my love!
You can check out the course in the link below and the coupon will apply for you automatically on this link from Wednesday, Nov 25th until Monday 30th.
And not only are you investing in your growth, on Giving Tuesday I am also giving part of the proceeds to non-profit to Anggie Wayan in Bali who helps disadvantaged kids to have a better education and life.
It’s time to make more money to create more good things.
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
11/20/2020 • 9 minutes
How to overcome worry and create abundance with Victoria M. Gallagher
In this episode, we talked about:
My soul’s purpose is to inspire
Around your 30’ you can have a break down that brings breakthroughs
I had it al - house, car career, marriage, yet I wasn’t fulfilled
Through personal development conference that I have attended I have realized that I wanted to teach this online
I got myself certified in hypnotherapy first
To think is to create
There are many pieces of LOA that are missing in the Secret movie
You get to have a focus on specific desire
You will manifest when you align
Dealing with limiting beliefs of subconscious mind
If you want something but don’t believe you can have it you won’t
The Law of attraction gives you who you are and it’s a mirror reflection
To manifest you need - clear desire, to align your thinking with what you want
Use silent meditation to manifest - think of your desire and ask yourself what is preventing you from having it?
Then interrogate each thing that’s stopping you
To dismantle it
What do you want to believe instead?
Hypnosis works the best when you are emotionally participating
You get to take inspired and aligned actions
Daily Rituals:
Morning routine:
20 minutes of silent meditation
Run-on, walk or hike
Walking gratitude
Write down my intentions
Reading
Last thing that’s on my heart:
If there is a desire in you it's a seed that was put into you for a reason.
It comes down to BECOME the person who already has your desires.
About Victoria:
Victoria M. Gallagher is the Law of Attraction Hypnotist and hosts the popular podcast; the Power of Your Mind. She specializes in career and business success, helping entrepreneurs, business professionals, and personal growth seekers for the last 21 years to overcome fear, doubt, worry, and negativity and develop a success-oriented mindset of confidence, self-belief, abundance, and positivity so you can attract what you want in your personal and professional lives.
Known as a Law of Attraction Expert, Victoria has dedicated her life to empowering people all over the world to successfully live a life of liberty, that is aligned with their dreams through her huge library of self-hypnosis recordings, online coaching courses, and live seminars and workshops.
She recently launched her book; Practical Law of Attraction on Amazon and is a #1 Best Selling Author and was touring the globe, presenting her Law of Attraction Intensive Workshops until Coronavirus hit. Now she hosts the 8 Week Manifesting Challenge Online.
Web: https://victoriamgallagher.com/
IG: https://www.instagram.com/victoriamgallagher/
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
11/17/2020 • 38 minutes, 35 seconds
How to succeed in 2021 without a plan
Hey love,
2020 was such a ride, and we are not even done yet, are we?
I know that many things went completely different directions than we planned yet, what I would love for you to focus on is to tap into surrender instead of forcing outcomes.
See, 2020 I invested my money, time and energy right at the beginning of the year and worked on a whole year plan (for the first time ever having all mapped out made me feel like a big girl lol)
Yet, as it happened in my case, it happened in many other people’s lives, 2020 had different plans for me.
When life happens differently than we planned or expected we have a couple of choices.
We can get mad and frustrated OR we can choose again and ask:
What is the gift in this?
What am I learning here?
What is that I can do right now?
What would get me back into flow?
How can I surrender to what is and trust?
These questions are going to make you feel empowered instead of hopeless and will bring new insights and possibilities.
It is all about how you are feeling in the moment, my love.
You have the power to choose again.
And even though I am still working with my business mentor and will be planning 2021, I am also going to give myself permission to FEEL, to relax, to trust, to surrender.
What can you give yourself permission to in 2021?
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
11/13/2020 • 8 minutes, 29 seconds
How to go from hustle to healing with Cassandra Shuck
In this episode, we talked about:
I became a supporter of others through my own personal development
I grew in an abusive family that was using drugs
This generation we were thought we are special
I used to seek approval and attention
I used to work really hard at corporate
I was always looking for the next thing to conquer
It might look good on paper, my life, yet inside on a soul level I was incongruent
I got really intentional about what I like and dislike
Combined my passion with what I am good at
Let the Universe to guide you to the next best step
Control and perfectionism is a trauma response
Soul retrieval - call in the child of a specific age and apply adult consciousness
The One thing she wants people to know about her:
I am a wife and mom and supporter of women
Daily Rituals:
Plan month on the moon cycle
Nature daily - breathing in God’s air
Meditation and journaling
1 friend conversation every other day
Last thing that’s on my heart:
Regardless of your decisions, you are a powerful being.
Lean into what you want.
About Cassandra:
Cassandra has always been good at “the hustle.”
From a young age, Cassandra grew up thinking that she had to be self-sufficient to find success. This motivation helped her escape from a home stricken with verbal and physical abuse.
Her entrepreneurial endeavors taught her how trauma and unhealed wounds could manifest and affect the business owner’s choices and behavior; showing up as self-sabotage, doubt, white-knuckle control, and perfectionism.
Cassandra discovered that trauma must be leveraged to achieve a better and more balanced lifestyle. This discovery allowed her to create a new level of income, impact, and fulfillment while finding peace of mind.
Through her experience as a birth doula and yoga instructor, she realized that her true passion was to empower women in the most meaningful moments of their lives. She discovered the real power behind women working together.
Cassandra created and grew multiple successful businesses with this new set of tools, including Tola Marketing + Creative and Milkin’ Cookie.
In her current role as an entrepreneurial guide and intuitive business coach, Cassandra guides female entrepreneurs and takes them from feeling prisoners of their fate, exhausted, and self-doubting their capacity... To confident, healthier, and more impactful versions of themselves.
For more information about Cassandra or to connect with her visit CassandraShuck.com.
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
11/10/2020 • 37 minutes, 52 seconds
How to shift your mindset instantly
What would be possible for you when you live in a positive expectancy instead of looking at what’s wrong in your life?
So often we don’t give ourselves the credit for what we have achieved and how much we have grown because we are looking ahead of us and thinking, I wish I would have this, I wish I could be that, I wish…
And this wishing creates feelings of lack not fulfillment my love.
What would it feel like if you were to start each and every day with a positive expectancy of things working out for you?
Creating things and experiences that really fulfill you?
Like isn’t meant to be hard and challenging, life is meant to be fulfilling and joyful when you allow it to.
To create shifts in your mindset you get to first start early in your day so you can create the positive momentum that will make you feel expansive for the rest of the day.
You get to focus on things that bring you joy and when something triggers you then ask yourself…
What is the desire behind this trigger?
As with each trigger, there is a hidden desire that wants to come to your life.
You can create a life filled with joy when you allow yourself to.
Will you?
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
11/10/2020 • 6 minutes, 34 seconds
Happily Even After with Renne Bauer
In this episode, we talked about:
The opportunity to help someone and lifting them up.
Redefining your life and not seeing divorce as a failure.
Divorce is not who you are.
Setting boundaries and having control over your emotions.
Shifting the quality of your questions.
Talking to your ex as if you are talking to your boss.
You don´t have to reply in kindness.
Giving yourself time to heal.
Being patient with yourself.
You have to date yourself first.
Daily Rituals:
Going for a walk and disconnect from technology.
Going to yoga.
Letting myself be.
One last thing on my heart:
You are worthy of being loved, of a job that you love, being happy and finding joy.
About Renne:
Ms. Renee Bauer is an award-winning divorce attorney, published author, and founder of the family law firm, Bauer Law Group. With almost two decades of experience, Renée is committed to empowering all women to redefine their sense of peace and purpose in their new life. She is certified as a Guardian Ad Litem, Collaborative Attorney, and Mediator. Renée’s insights are sought after by local and regional media outlets, podcasts, and conferences where she speaks on co-parenting, blended family dynamics, relationships, and the art of reinvention. As an accomplished litigator, she boldly educates and inspires women to reclaim their right to happiness.
Ps: Remember that to overcome your limiting beliefs doesn't have to be hard. Become the Bold, Brave, a-Bundant Babe you so deserve to be and save your spot on my Breakthrough your BS Beliefs below: http://bit.ly/BeliefsMasterclass
11/3/2020 • 29 minutes, 43 seconds
How to find and release your blind spots
Have you ever driven your car so focused on the road that suddenly a car appeared out of nowhere and it scared you?
These blinds spots when we are driving are not uncommon and we know about them.
However, what about the blind spots in your life?
Today I want to bring in the light on your blind spots so you can start seeing clearly your path.
Ask yourself:
What am I pretending not to know?
What am I not wanting to see?
What am I ignoring?
When we get clear and look around in our lives we will find what we seek.
You can see your blind spots when you allow your emotions to guide you.
Ask yourself:
What weighs me down in my life?
What drains me?
What would I rather not have/do?
These powerful questions really dig deep into your subconscious mind.
Once you get answers by writing them down, don’t judge them, acknowledge them and release them.
You can use the power of the full moon to let go of the old.
I personally love going to hike or to nature and burry the list of things I want to release or I burn them (safely).
And if you are ready to let go of your blind spots and limiting beliefs for good remember to join my Masterclass Breakthrough your BS Beliefs on November 16th live (or get lifetime access to replay)
To join click the link here:
bit.ly/BeliefsMasterclass
Excited to see you there babe!
10/30/2020 • 7 minutes, 1 second
How to create your own heaven on Earth with Sammi Brice
On this episode, we talked about:
I never felt more of ME as I feel in Maui
I was bullied out of high school
I felt like an ugly duck
Use your struggle to be who you are meant to BE
Being spiritual is being your most authentic YOU
Believe in your own magic
I practiced NLP to find my worth
The Universe knows only what you know
I learned from Lacey Phillips and Teal Swan on my journey
Everything is your mirror
Our personality are parts of things that kept us safe when we were growing up
Soothe the part of you where you experienced trauma
When you experience triggers you are ready to heal it
Follow the feeling of safety and security
I had to look at where I was feeling broken to stop manifesting it again and again in my life
Follow your triggers to see what’s next for you
Triggers have desires on the other side
The One thing she wants people to know about her:
Who am I is a girl embodying her truest dreams
Daily Rituals:
I do things that I enjoy doing
You won’t feel better if you are forcing yourself doing things
I visualize myself as a flower blossoming and fill my room with pink energetic light and send it to the world
Write your day and life as it already happened
Last thing that’s on my heart:
Keep believing that things will happen for you and keep tapping into gratitude frequency.
And come more from a place of intuition
About Sammi:
Sammi is a Mind-Body Wellness Practitioner and Psychic Guide living and loving on the island of Maui with the love of her life! 💕 Sammi has found her Heaven on Earth and is now passionate about helping others achieve the same after enduring life enduring traumas. Sammi is committed to up-leveling her clients lives by activating them into their own abundance and beauty codes through 1:1 courses and soul readings. Sammi attended California State University where she obtained her degrees in Human Development & Anthropology specializing in culture and nature vs nurture. Sammi went on to further her education as a life coach, holistic nutrition practitioner, and hypnotherapy practitioner from the Southwest Institute of the Healing Arts. Sammi is here to serve as a guide to enliven others into joy and bliss ✨ Finding the beauty in every situation while being tapped in and turned on to miracle frequency.
Linktree:
https://linktr.ee/sixth.sense.sammi
Email:
Sixth.sense.sammi@gmail.com
IG:
@sixth.sense.sammi
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
10/27/2020 • 36 minutes, 31 seconds
How to align with your cycles to amplify your feminine power with Alexis Sabatino
On this episode:
I want the younger self of mine to know that she has all the power to manifest all of her desires
We are addicted to our drive
I keep softening into my yin - my feminine flow
What helps me to trust is to tap into devotion vs discipline
Ask yourself what would devotion look and feel like
We turn our self-care into forced structure
Do things to FEEL vs to achieve
Women are cyclical so your rituals get to change with cycles
Release rigidity in your life
Choose from your rituals what’s most nourishing
Your cycle is 28-30 days
Tune into your feminine
As women are supposed to birth and rejuvenate and restore
Get to know your body and hormones
- 1st day of your cycle is the 1st day of season Winter - we want to ground, hibernate, new dark moon - less energy
- 2nd is spring - rebirth - turning into external
- 3rd ovulation - day 14-18 full moon - lots of energy - connecting to mother nature we have most fertility, give birth to things, you are magnetic
- 4th luteal phase - day 19-21 - autumn phase going slowly inward, tuning into wild nature
When you are taking hormonal birth control you are tuning off your hormones
Progesterone helps you sleep and gives you glow
In pills where is progestin - it is pro anxiety
You can only get pregnant about 6 days a month
Tune into when you are ovulating
Book recommendation
This is your brain on birth control - Dr. Sarah Hill
The One thing she wants people to know about her:
I am a manifestation of the divine
Daily Rituals:
Tuning in into my period
Morning chanting
Slow breakfast
Asking myself: What do I need?
As we want to live a regenerative life
Last thing that’s on my heart:
The process for you will always be unique.
Feminine is an unknown space to be embraced.
Embrace lunar energies - feminine is darkness.
About Alex:
Alexis Sabatino is a certified Holistic Health Coach, Modern Medicine Womxn & Founder of She Heals Collective. She uses Nutrition, Energy Medicine & Embodiment to facilitate radical transformation journeys for feminine entrepreneurs, leaders, healers & artists. She is deeply passionate about teaching womxn how to align their life, body, & business with their feminine rhythms & cycles. She Heals Collective is a space for awakening womxn to reclaim their radiant health, wisdom & power!
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
10/20/2020 • 54 minutes, 18 seconds
How to live without regrets
How often do you stop yourself from taking the first step in your life?
How often have you paused and froze in fear that you might fail, or others might judge you or that you can’t make money in a way that you love?
It is so easy to stay where we are, isn’t it?
Going through life and hoping that it will somehow happen in our favor.
And what if you choose your own favor?
What if today instead of questioning and doubting yourself you asked yourself, what if ….
What if it works?
What if it could be easy?
What if I can?
What would you do if you are fully love, supported, and filled with clarity?
Today I invite you to take the first step in the direction of your curiosity and desires.
I invite you to start living instead of dying to live.
It’s your turn to turn those limiting beliefs around.
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
10/16/2020 • 5 minutes, 46 seconds
How to create abundance by design by reparenting yourself with Alexandria Cantone
On this episode:
I was always given freedom to do what makes me happy when growing up
You find the missing piece by realizing that you can’t plan it all
Ask yourself what things you love
What step do you need to take right now
Generators are here to be satisfied and self-realized
Serve yourself first - be the role model energy
I was always connected to something bigger than myself
You are designed to have a natural intelligence
No one else is more special than you
Generators/ Manifesting Generators
Wake up with full tank and go sleep with empty tank it’s important for you to use up your energy
If you are not waking up eager - ask yourself - what is draining you?
Honor yourself, play
Manifesting Generator - dip your toes into creativity and all creative endeavors
Manifestors
Go out, create, innovate, create new paths to follow.
When growing up many manifestors shut off as they were told what to do.
They are here to live without limits.
Ask yourself where did I receive the freedom to express myself freely?
Projectors
Use your energy wisely.
Wait for invitation, waiting for opportunities to come along with people that recognize you.
Here to find their plane/platform and wait for others to come.
Get lost in your interest and things you love
Reflectors
Most inconsistent beings
Don’t fit the mold that people are expecting you to fit
You are here to flexibly move through opportunities
You have permission to try on
The One thing she wants people to know about her:
I am here to show you it can be easier than you make it
Last thing that’s on my heart:
The only thing it’s certain is what is correct for you in each moment.
Keep showing up for yourself.
About Alexandria:
I am a Developmental Specialist, Inclusive Education Advocate, and Human Design enthusiast! I share my expertise in Human Design Child Development with an online learning community for parents to help guide a generation of parents into prioritizing their child’s differences rather than homogenizing them into a system that does not holistically support the uniqueness of each individual child. Parents are here to liberate their children and guide them to their brilliance, and that's what I am here to empower you to do.
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
10/14/2020 • 42 minutes, 4 seconds
How do you know you are on the right path
Do you ever wonder if you are on the right path?
If you are really moving in the right direction in your life that will lead you into living a life of abundance, purpose, and joy?
Sometimes it is challenging to see how far we have come as we focus on daily things and momentarily emergencies.
Today I want to share with you a tool, strategy if you will, to see how much you have really changed and grown.
As when you do appreciate where you are and rise in love with the journey you are able to rise above any limits and create a life of goodness.
One way to see and appreciate your growth (and yourself) is when you look at something that arises from your past.
Maybe something that would normally trigger you and would upset you for days in the past, your family, your ex, your boss, your mood swings.
Look at those things and see how you would react in the past and what have you done differently this time.
You might have been able to let go, to have compassion, to have an open heart, to listen without judgement, to release the negative emotions?
All these things come with inner work and growth and it is so easy to disregard them, yet those are signs that remind you that when you become even better and raise you vibration your outer life will meet it.
I would love to hear some of the things you were able to outgrow and respond vs react.
Send me a DM on my Instagram and share with me what shifted in your life and when you message me mention that you also want to receive a free amazing worksheet to shift your limiting beliefs so you tap into that inner peace and growth.
Not only I want to hear from you I also want to connect with you online, my IG is www.instagram.com/petiakolibova I will see you there.
10/9/2020 • 7 minutes, 11 seconds
How to own your magic & your witch side with Sam Johnson
On this episode:
When I was 21 in college I lost baby unexpectedly
I was hating the feminine part of me because I thought it failed me
On the other hand, I started to punish my body
I moved to Canada with my husband and I started to get depressed
I attended moon circle and that really shifted me because after a long time I felt home
Witchcraft is about honoring nature and owning the shadow and the light
Manipulating your own energy to manifest
I was following moon phases - cosmic phases
New moon - plan your manifestations
Full moon - letting go
Moon is feminine energy
To connect with your feminine:
Meditation, tarot, touching your heart
I get my best ideas in the shower
New moon ritual:
Write down ideas you want to manifest and put the crystals on it and keep it close to you
Full moon ritual:
Lights up all around you and within you - is going to shine a light on things that aren’t working so you can release them.
Use this energy to forgive and release
Daily Rituals:
I do my coffee spell:
Stir right to bring into your life
Stir left to release - draw a star on top of your coffee
Oracle and tarot cards
Books:
Inner Witch - Gabriela Herstik
Moonology - Yasmin Boland
The only astrology book you will ever need - Joanna Martine Woolfolk
The One thing she wants people to know about her:
I am a mom and a witch
Last thing that’s on my heart:
You are powerful and know all the answers
About Sam:
Sam Johnson is a modern-day witch, who teaches women how to tap into their inner witch and embody their magick. Through her training as a Reiki master, experience as a corporate marketing editor, and childhood spent in Wiccan shops, she brought her experience and passion together to become a full-time Professional Witch. By breaking down complex subjects like tarot, astrology, and moon magick, she makes witchcraft and spirituality accessible and applicable to real life.
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean the world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
10/7/2020 • 35 minutes, 46 seconds
How to overcome the self-criticism
Do you still let your inner critic run the show?
The little voice that has you worry, overthink, overanalyze, brings you sleepless nights and countless anxiety episodes?
We all have that voice inside of us and it is really only up to us what we chose to do.
If we let it run the show or if we will learn to tap into our truth.
When you are being too hard on yourself, remember to reconnect to yourself, to your truth, to drop into your heart.
It is so easy to be in your head and see what’s wrong and what could be improved.
Yet, it can also be as easy as to have awareness of what's coming up for you and ask yourself, what would I like to choose instead?
How do I really want to feel?
Would I say this what I am saying to myself to someone else out loud?
Learn to overcome self-criticism by appreciating that inner critic who is running in a survivor mode trying to keep you small and safe and let it know that you are choosing again.
And because I know it can be challenging to see how to get out of your own way and see how you can change from where you are, I created three free clarity calls for you so I can guide you to clarity and confidence.
Schedule your call below:
https://calendly.com/bestrongminded/connect
I will see you on the call!
10/2/2020 • 7 minutes, 16 seconds
How to build your business by design with Tiffani Purdy
On this episode:
I was getting lost in a mess of life but astrology and human design were there when lots of changes were happening in my life
Follow your strategy and authority - tap into your intuition
Look at your north node to see your purpose as that one is pointing to your future
What matters the most in human design is your type and your strategy and authority
Everyone has a special gift to contribute to this world
Manifestors - ahs picture in their mind and they are the initiators
Projectors - they see things from the bird-eye perspective
Generators - Slow and steady builders, foundations are the key for them
Manifesting Generators - loves bettering things
Reflectors - unicorns of the human design - the full empath perfect people readers
Build your life based on your design
As a generator, you attract those who don't have their own engines - manifestors, projectors, and reflectors as they can’t generate their own energy.
Projectors have the challenge to pin down their thing, their niche - they have to allow themselves to make themselves as a personal brand and billboard themselves so those who align with you can come.
Manifesting generators want to have enthusiasm. You get to ask yourself what you are responding to.
Maintain what works.
Our environment is giving us things to respond to.
You get to let things come to you no push.
For sacral people - don’t plan - notice what happens when your gut says yes.
Daily Rituals:
Learning to take care of myself and how to relax
I take 2-3 breaks throughout the day now
The One thing she wants people to know about her:
I am an action taker
Last thing that’s on my heart:
It’s not an accident that you are here
About Tiffani:
Tiffani Purdy is a Human Design Teacher, Energy & Marketing Strategist, and Creator of The ENRICH Formula™ and The Influence Imprint Method.
As a 3/5 Mani Gen who has had fun testing out all kinds of things in over the last 6 years working at home, Tiffani now teaches other work-at-home families how to make their life & business easier and more fun with Human Design.
She lives & works at home with her family in sunny Tampa, Florida.
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean a world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
9/29/2020 • 47 minutes, 22 seconds
How to let go of comparing with others
Is it really a girl’s thing? Comparing ourselves with others and finding what’s wrong with us?
It can be so easy these days to get stuck on what’s not working vs celebrating what we have already achieved.
Especially when we are using social media as an escape from our reality and we keep scrolling through other pages looking at their amazing bodies, reading about their income, seeing their romantic photos, envying the exotic and luxurious vacations.
And I can raise my hand myself that there are still days when I get caught up on what I would love to improve instead of cherishing what I have already built.
To get from the comparing game I would love for you to take these three yet powerful steps:
Unfollow anyone who brings your vibe down
If you can’t see what's possible and it just brings you down, take a break.
It doesn’t mean you don’t love or support them anymore, it just means you take a break to get back into your own alignment.
Set a time that you will be on social media
Instead of scrolling endlessly and getting down the rabbit hole of feeling discouraged and down, set a time that you will be on social media. Do the scrolling with intention and make sure you are not doing it the first thing in the morning or right before bed. Those times are sacred and belong to you.
Create more than you consume
We came here to be free spirits and creators. By constantly consuming we don’t leave enough space to create and to express ourselves.
When you go on social media or into your day, set your intention to create something first, and then you can consume content that feels expansive.
These three steps will liberate you from comparing your own unique journey and start embracing the beautiful unique creator you are.
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean a world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
9/25/2020 • 8 minutes, 13 seconds
How to heal old traumas and attract healthy masculine man with Julianne Vaccaro
On this episode:
I am Virgo so the journey I chose in this body was predestined to be perfectionist
I grew up raised as a perfectionist, to be put together, to perform
My mom was a Polish immigrant
I was in a fitness industry which instilled in me what sexy should look like
I thought if I just have the perfect body then I will be happy and get all the things I wanted
My breaking point (one of many) was when I found myself getting ready for another fitness show and I binged on peanut butter and Oreos and I asked myself:
Who am I doing this for?
I wanted to build the body I wanted but this way in a holistic and nurturing way
I looked at my patterns of abuse - abusing myself, my body, and my abusive partners
I gave myself permission to explore my childhood traumas
I lost parts of me that were soft and feminine I had to learn and rewrite what feminine really means
Women need men
We are detached from feminine because we don’t have healthy masculine in our lives
To heal past traumas:
We need to drop into our hearts and allow ourselves to trust
We get to complete the traumatic response we experienced in the past
Embody the emotions that you are resisting, feel them
To attract the healthy masculine man:
Look at your own inner masculine
Look at what is your way to look at men?
How can you open up the space for men to be your hero?
How can you give him space to be the provider?
Last thing that’s on my heart:
There is so much safety in softness.
About Julianne:
Julianne works with female entrepreneurs & powerful, purpose-driven women to self-heal, reclaim their erotic goddess & come home to their bodies. In freeing them from the masculine mindset to embody & lead with their feminine knowing, they are able to soften into their
power for total embodiment. She is a Somatic Sexologist, an International Women’s Holistic Health & Spiritual Life Coach, & Erotic Blueprint Coach.
9/22/2020 • 34 minutes, 52 seconds
How to bring in more ease into your life
How many times have you woke up, rolled from your bed, and already felt tired?
Tired of all the things on your to-do list?
Tired of doing the same things over and over?
Tired of having these constant ups and downs in your moods and emotions?
I see you girl, and I know how much goodness and potential is within you.
Yet, you keep pushing them deeper and deeper because you are afraid to disappoint others, to fail, to lose what you have got.
Because what you have got is not so bad, right?
All the expectations that others have on you and all the pressure you are putting on yourself is just burying even deeper and deeper all of your desires and possibilities.
What I would love for you to do just for one day, just for today is to approve of yourself.
Approve of who you are being.
Approve of who you are becoming.
Approve of where you are now.
Approve of all the steps you are taking or choosing not to take.
Approve of your past choices that led you here.
Approve of your uniqueness.
Approval is something we subconsciously are searching for from others.
To be seen, heard, loved, to have the feeling that we belong.
It is our human nature to desire to be part of something bigger than this soul.
In the moment you approve of yourself you start shedding the old layers of needing to be approved from others, to do the same things over and over and you will create an immense inner peace.
What can you approve of yourself today?
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean a world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
9/18/2020 • 7 minutes, 37 seconds
How to rewrite your old limiting money beliefs with Cristina Bold
On this episode:
I am reliving my childhood through my 7-year-old daughter
My daughter is listening to herself, her intuition and how is she feeling
Most of us weren’t educated on how to be conscious and intuitive
We are now awakening to our essence
Our kids are much more gifted than we were
My path chose me I just followed my excitement and knowingness that I want to be helping people
No matter how much I did I felt it wasn't’ enough - the missing piece was my mindset
I believe that our purpose changes and grows as we evolve
Online entrepreneurship is the ultimate personal development journey
To stand out online you get to master your energy
People are buying your certainty and your presence
You are the light and butterflies come to you as the light
Concept of energy deciding:
I declared that my soulmate clients are guided to me and they feel the soul recognition
We get to choose our desires
Check-in with your limiting beliefs - write them all down and see what is lie and what your new truth can be
You get to clean up the space to create more space for the new and good
Ask yourself:
What are the reasons I believe I can’t have and receive what I desire?
Some of them you can acknowledge as a lie some you can rewrite
Create a gradual upgrade of your beliefs and make them credible for yourself
The One thing she wants people to know about her:
I am your friend and if you chose to also a guide
Last thing that’s on my heart:
I love having a morning routine that is fluid and flexible
My mornings are sacred
I ground myself first and then create from that space
About Cristina:
Cristina is a Money Mindset Mentor helping visionary, heart-centered women entrepreneurs own their power and grow their wealth from a space of ease, alignment, and inspiration.
Cristina is the mentor behind some of the top coaches and mentors changing the world right now.
And she has been teaching hundreds of students to grow soul-aligned businesses inside her courses - every year.
Previously, Cristina used to be a corporate communications executive, working with some of the biggest European and global brands.
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean a world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
9/15/2020 • 41 minutes, 12 seconds
How to stop feeling guilty when you invest money in yourself
Hello my love,
Today I want to dive in on how to stop feeling guilty when you invest money in yourself and pleasure.
How many times have you used shopping as a therapy?
No worries, you are not raising your hand alone! Been there done that…
There are times in our lives when we use money just to use it.
And trust me, that is not a good feeling. Who wants to be just used, right?
Yet when we pass that stage of just numbing our feelings with shopping therapy, we get into a new stage of fear and scarcity.
Feeling guilty when we spend on things that we don’t need it's a big one in a woman's world.
I remember when I was growing up, my mom always took care of everyone else but her. She would spend money on me, my brother, step-father, friends, fulfill their needs and then maybe with leftovers gave herself something.
I grew up thinking that to invest in ourselves is selfish and that we have to give in order to get.
Anyone else?
That creates scarcity and thinking that we can buy ourselves only things we need so we can save up money, and pay bills.
What I want to invite you today isn’t to go out and spend all your money mindlessly, yet to invest money with intention in things and experiences that bring you joy.
Invest in the things that make you feel alive and bring life into other peoples’ lives.
Because when we support life, life supports us.
Let go of the guilt, let go of the shame, invite in trust and knowingness that when you let your heart and not ego or fear guide you, you will decide correctly.
What are some things that bring you joy in your life?
Ps: I absolutely love and appreciate it when you invest a little bit of your time and write a review on Itunes. Not only does it mean a world to me and I read each and every one of your reviews, it also brings in more visibility to more women who need to hear this message.
So please, take 60 seconds of your day and write an honest review. Thank you!
9/11/2020 • 8 minutes, 56 seconds
How to attract soulmate clients with a show up strategy with Britney Gardner
On this episode:
We are all in this together
We all have something unique - essential trait that others respond to
What is it that makes you YOU?
Communicate:
Who you are - how you are serving them
Start with core values:
If there are blocks - they are not expressing their core values
Ask yourself:
What other personality tests have you done?
What meanings of the word are you giving to it?
How do you want to serve your audience?
What do you want to be known for?
There is overlap between your core values and how do you show up
Who you are - who are they - how do you serve them?
Pay attention to feedback then test and tweak.
What fears and anxieties your client has?
Hurle or objection - address it in your content
To create- know - like - trust factor:
What is their desire?
What is their fear?
What is their hurdle?
Test in 30 days segment.
IG analysis - profile visits, comments, number of DM.
Show UP system for $37
britneygardner.com/showupsystem
The One thing she wants people to know about her:
I am here to enjoy this
Daily Rituals:
100 affirmations that I recorded myself that I am listening.
Last thing that’s on my heart:
I would rather see you too niche down than too thin spread.
About Britney:
I'm a designer turned photographer turned brand strategist. But none of that is the real reason you'll hire me.
I discern beauty and wisdom.
By that, I mean I see you. Like, really see you. I will help you weave your unique essence throughout your branding for a final product filled with your unique beauty.
I do all that in about 15 hours of work a week and spend the rest of the time chasing around an 18-month-old and 8-year-old. I hang out with my husband drinking wine or whisky while we cook together. I read a lot.
And sometimes... we get to make magic together.
9/8/2020 • 37 minutes, 33 seconds
How to shift your external world with nutrition
Have you ever felt obsessed with changing your external circumstances?
Like…
When I release some weight I will be happy.
When I have an increase of money I will feel safe.
If my boss wouldn’t be bothering me I would have a great day.
If my kids would leave me alone for a bit I would feel peaceful.
All these external circumstances are out of our control.
And I used to be obsessed with things like that including my food that led to an eating disorder.
I wanted to have a sense of control and peace.
I wanted to BE happy and was outsourcing my happiness to external things and people.
It is so important to learn that our internal world creates our external experiences.
And when we do realize it we start to journal, meditate, work out, eat better… and we get those glimpses of peace, happiness, and fulfillment.
Yet, it still feels like something is missing, doesn’t it?
Like you are doing all the right things but it doesn’t yet feel complete.
That’s when the Universe worked its magic again and through my friend Angie Sanchez Rojo brought me another friend and mentor, Amy Zhou who introduced me to Anthony Williams, aka Medical Medium.
I went so deep on to the internal healing this time that I feel that all shifted around me.
Medical Medium teaches us about our dis-eases, our aches, pains, and struggles in our bodies in a whole new perspective.
Thanks to him I not only am healing my grandma, I am also bringing in more joy, love, and prosperity in my life because I am letting go of all toxicity, viruses and bacterias from my body.
And it is as simple as starting my day with 32oz of lemon water, 32oz of celery juice 30 minutes after that and having for breakfast Heavy Metal Detox Smoothie.
You can learn more about the smoothie here:
http://bit.ly/MMsmoothie
It is almost magical to FEEL different on the inside and having so much clarity on how what is going on inside of our bodies not only emotionally but also physically can influence our external world.
It’s time to heal and elevate your life.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
Let me know what is your morning routine that keeps you vibrant and healthy?
9/4/2020 • 11 minutes, 33 seconds
How to unite your shadow and light to liberate your feminine essence with Anabel Vizcarra
On this episode:
I became who I am today through darkness and pain
I was miserable in my work
All shifted for me as I had my son as I was asking myself what beliefs I want to pass onto him
I went on discovery of different avenues as ayurveda
WE need to go through the darkness
I started to focus on a womb shamanism
You get to remother yourself to heal
Look at your patterns in relationships
Our wounds are our gifts
WE are the alchemists we can shape things and our lives
Our inner child is driving our choices till these days
Unresolved issues are cutting out the life force from you
Shame thrives in hiding
Guilt comes from blame
When we carry our guilt around we self sabotage as we are feeling unworthy
Ask yourself what being a good girl / bad girl meant to you when growing up
Rewrite your old stories when you are reparenting yourself
When something comes up don’t deny it
We were meant to believe that we are weak as women yet opposite is true
The One thing she wants people to know about her:
Like you I am an eminission of God
Daily Rituals:
Morning practice of commuting with divine
You can connect with divine through prayer or meditation or through nature
Grounding
Receiving sun
Connecting to the womb of Earth
Last thing that’s on my heart:
Embrace the seasonalities in life.
It might not be easy yet it is so worth it to be in your feminine essence
Use your breath to release tension
About Anabel:
Anabel Vizcarra is an Embodiment Mentor and Womb Shaman.
She teaches women how to awaken and embody their wise and wild feminine wisdom.
Through her cultivated gnosis, she helps women trust their awakening process by reconnecting to their core source of wisdom, their womb. She believes that when women come back into working with their own body wisdom they are able to transform their lives, build their Queendom, and express their genius.
Anabel’s work is a synthesis of Womb Shamanism, Gene Keys Transmission, Ayurvedic medicine, Quantum Physics & Epigenetics.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
9/1/2020 • 38 minutes, 29 seconds
How to create and live your dream life
Are you living your dream life?
I still keep all of my journals that I used when I started my personal development and spiritual journey. Those journals served me as a best friend, planned, and also dream life reminder.
When I look back I see that my life now once was just a dream on paper, it was just poured onto the paper with the hope that maybe one day….
You get to detach from what you truly desire. Detach not because you don’t care, but because you trust that when desire is born you for a reason and it’s done.
When we trust that something is done and happening we don't’ need to keep checking on it every moment.
It’s like when you plant new flowers in your garden and then you don’t go there the next day to see if it is sprouting or blooming, do you?
You trust that you planted your desires and now with tending to your mindset and your wellbeing you are fertilizing those desires.
Take a journal and write about your ideal dream day. Bring it to life.
Write about your ideal day from the waking up moment until the moment you go back to bed.
Once you are done with journaling about it you get to take two highlighters.
With first color, you get to color what you already have, do, and feel in your current life.
With the second color, you highlight one thing you would like to manifest or create in your near future.
Have this list, this writing somewhere close by where you can see it.
Yet, once you write it, trust it’s already done and that the Universe is working on it.
I have had this list for a few years now on the door in my bedroom and it’s so much fun to see it coming to life.
Where are you waking up in your dream day?
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
8/28/2020 • 8 minutes, 28 seconds
How to awake the divine feminine with Nidhi Seth
On this episode:
From Indian culture as 1st born you are born to get married
Age of Aquarius - we are in age of truth
Goddess energy was asleep for thousands of years
Matriarch is fierce, protective
Female is the creator
Divine femine was exploited
Venus has both in her - nun and the prostitute
Many men are unbalanced from how they were raised
Female leads, man is here to support that leadership
Find your tribe of other women
Create intention for yourself with your spirit
Write about what is going on
Clear and clean your body
Plant medicine - shamans
Ayahuasca opens you up to connect with Gaya
Organic and intelligent being, it is the most powerful antioxidant
Detox your body to connect with higher self
The divine feminine is here to observe
OWN who you are
Self-love - you get to take accountability from all that happen in your life
Start loving your parents because they won’t change
Check in with yourself to see why you’re not in state of bliss
The One thing she wants people to know about her:
I am another version of you as we are all one consciousness
Daily Rituals:
10 deep meditative breaths
Water 1st and then coffee
Exercise daily
Last thing that’s on my heart:
I am everything and nothing.
Surround yourself with people who make you feel good.
About Nidhi:
I am a Toronto-based Birth and Postpartum Ayurvedic Doula. I started off as a medical student in Europe for 8 years and in 2015 I decided to return home to Canada to connect back with myself and look for alternative and holistic methods of healing. My Spiritual and Emotional journey lead me to reconnect back with my Indian heritage and roots of Yoga, Ayurveda, Massage, Herbalism & Birth Work.I have also been connected to many Shamanic works with Indigenous Medicines and Ceremonies and also offer personalized Womb Healing ceremonies
My time in medical school showcased how much of a lack emotional awareness there was and still is . It pushed me to look for other modalities of healing . I found my way into birth work where the nurturing and supporting component was so natural to me. I started to fall deeply in love with this beautiful journey and the families that u would support . Since 2017 I have actively been a Doula and have helped over 70+ families in their birth and postpartum journey. Uniquely tailoring their specification, and what is most important to them. I am also currently studying to become a clinical herbalist, I am a yoga instructor, Thai massage therapist, and provide education on essential oils usage - especially during pregnancy labour and postpartum I combine my western medical intuition and insight along with my ancient knowledge to bring the most balanced and conscious journey families will embark on.
PS: Girl, You have always known you are meant for more. More than just getting by. More than just living by other people limitations. Now is your time to live that more in abundance and prosperity. No more hiding behind your Fears or making Excuses. No more allowing Limiting Beliefs or Labels keep you feeling small anymore. It’s your time to take this leap… discover your true potential and gain all the confidence in the world.
That’s why I have created Money Mindset Makeover so you can rewrite all those old stories and bring in the freedom, flow and abundance in your life.
See the course details below: https://bit.ly/petiamoney
8/25/2020 • 40 minutes, 55 seconds
How I went from 30K in debt into making 30K a month
It’s finally here!
The Money Mindset Makeover transformation that you have been asking for is OPEN! 💸
Imagine…
Traveling the world, feeling free...
Buying anything at any time for you and your loved ones...
Money is your best friend constantly cheering you on and financially supporting you to live an extraordinary life…
All of that and more is possible, but it first has to start with changing your relationship with money.
The abundance, prosperity, freedom and richness my clients and I have experienced using the principles taught in this course is simply epic!
If you’re tired of the same-old, same-old thoughts like:
“But I don’t have enough money!”
“It feels like nothing ever changes.”
“I’m not worthy of nice things.”
“I don’t have anything special to offer to be paid the amounts I dream of.”
“Maybe others can do it, but not me.”
“If you knew how many mistakes I’ve made with money, you’d understand why it will never work.”
“Someday…” 😕
My Love,
I’ve got some advice for you. It’s time to tell Negative Nancy inside your head (sorry if your name is Nancy!) to SHUT IT!
Your higher self KNOWS you’re meant for all that you desire and more, that’s why you’re here seeing what’s possible with your Money Mindset Makeover.
I share all about the course in the link.
This is your opportunity girl, it’s time to dive in and I’m right here holding your hand as you do it!
Make sure to jump in quick as the cart is only open 7 days - until midnight Tuesday August 25th with the steeply discounted price and added bonuses. 🤩
Excited to see you there! 😘
bit.ly/petiamoney
8/21/2020 • 8 minutes, 37 seconds
How to manifest your dream home with Trish Arcaro
On this episode:
Abundance is all-inclusive joy and love
My best friend led me onto the path of Law of attraction
When my best friend passed away I went deep into the law of attraction
The biggest manifestation was our dream home
3 elements to manifest your dream home
Get super clear on what do you want and WHY do you want to buy a house
Say this or something better when manifesting your home:
the universe is always saying yes to you
Embody and visualize yourself in it as the house owner
Be there, how does it feel being in your home
What would the homeowner do?
Let go of negative self-talk
Be open to receive
Feel the keys in your hands
Accept receiving from anywhere
Live in gratitude
Take care of what do you have NOW
The One thing she wants people to know about her:
I am here to serve and help
Daily Rituals:
Book - Miracle Aligner
Last thing that’s on my heart:
It doesn’t have to be complicated. It’s meant to be joy. Do the inner work.
Yoga + meditation
Learn more about Trish’s mini course on how to manifest your dream home below:
https://trisharcaro.teachable.com/p/3-elements-to-manifesting-your-first-home?preview=logged_out
PS: Girl, You have always known you are meant for more. More than just getting by. More than just living by other people limitations. Now is your time to live that more in abundance and prosperity. No more hiding behind your Fears or making Excuses. No more allowing Limiting Beliefs or Labels keep you feeling small anymore. It’s your time to take this leap… discover your true potential and gain all the confidence in the world.
That’s why I have created Money Mindset Makeover so you can rewrite all those old stories and bring in the freedom, flow and abundance in your life.
See the course details below: https://bit.ly/petiamoney
8/18/2020 • 37 minutes, 5 seconds
How to shift your energy into a higher vibration
Have you ever wondered why your energy is louder than any words or actions?
Do you ever wake up feeling crabby in the morning for no obvious reason?
And then the whole day unfolds matching that mood?
On the other hand, some days you wake up feeling amazing, happy to be alive and on those days you are in the flow.
Everything seems that it’s playing for you and you just know that everything is happening for your highest good.
What if the choice is always up to you?
What if you might not be able to change the circumstances around you but you can always choose how you are feeling about it?
What if with a few simple questions you can shift how are you feeling and that feeling will lead you to better action?
When you want to shift your energy into flow and abundance ask yourself these reflecting questions:
What would soothe me right now?
What inspires me at this moment?
How can I feel just a little bit better?
How can I shift my perspective?
What is good in my life at this moment?
What is here to celebrate?
The way I am feeling right now would I like to feel like this continuously?
What energy am I sending to the world right now?
When we ask ourselves questions that can interrupt the pattern and how we are feeling we can shift our focus in a direction we truly want to go.
Remember, when we feel better we are also choosing better.
Choose you and your higher vibration as that is what will bring back into your life all the abundance and joy you so desire.
Ps. If you are ready to shift your money mindset and bring in more abundance mark in your calendar August 18th when I am opening my cart to the Money Mindset Makeover course.
Check out all the details here:
https://bit.ly/petiamoney
8/14/2020 • 8 minutes, 46 seconds
How to create abundance based on your human design with Aycee Brown
On this episode:
My journey of self-development started when I was a teenager
I was looking for books on self-development and confidence
I always had a vision for me to excel
I had to learn to have emotional capacity
People want success first but first, you have to fail and build foundations
Allow the Universe to interfere and re-route you
Reflection and redirection is God’s protection
You are always guided
I wasn’t looking for human design it found me
Human design is more accurate from day today
Creating abundance and prosperity based on your human design:
Generators:
Become the best of the best. Devote your time to mastery. Respond vs just going and doing things.
Listen to the feedback you are getting.
Manifesting Generators:
Can do it all. Keep your interest in one wheelhouse. Find quick ways to solve things. Look for one overarching theme.
Projectors:
It’s tricky as they are waiting for invitation and recognition. Follow your heart and find joy.
Manifestors:
Initiator - just do it. Uninterrupted creative flow. Writing.
Try to find people to execute your ideas as manifestos are ideas starters.
Reflectors:
Pick anyone who you love and admire in your industry and become the mirror.
For you to create the abundance is the easiest as you can model others.
Choose anything that feels good to you. It has to feel good and you can do anything.
The One thing she wants people to know about her:
I am a light and will help you shine yours
Daily Rituals:
Relax at night at my back porch
Candle rituals
Ritual bath
Last thing that’s on my heart:
How will the Universe know who to give the blessings if you don’t show as YOU?
About Aycee:
I’m Aycee Brown. I’m a psychic channel, spiritual guide, and founder of Goodnight Darling Co. who knows what it’s like to live in a mental space of self-doubt and fear. I overcame that through trial and error, taking risks, and betting on myself. This lead to a successful launch of a products based business that's been featured in InStyle, Redbook, and West Elm. It also became the catalyst for my psychic channel abilities that I’ve been hiding from since my teens.
From the outside, it may have looked like I was all over the place but internally I knew my one thing. Accepting my psychic abilities helped me to figure out where and why I belonged.
I fell in love with human design as a tool to help my clients live from their core instead of their conditioning. I Serve Entrepreneurs, Executives, Thought Leaders & People Who Are Ready To Dig Deeper Into Their Own Self Discovery.
I help you shift your mindset to figure out where and why you belong. I speak about Spiritual Self Development, Human Design, Radical Commitment, & Brand Innovation.
I invite you to reach out to me if your called to do so. I am available for spiritual guidance, coaching, workshops, panels, and speaking engagements.
Ps: If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you rewrite any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
Get your free gift here:
bit.ly/MoneyFreebie
8/11/2020 • 34 minutes, 44 seconds
How to stop spending money mindlessly and start investing mindfully.
How many times you came from a shopping spree back home and felt even more empty and unhappy than when you began?
Been there, girl.
The trips to do my shopping therapy were several times a week.
And the thing is that the feeling of aliveness, satisfaction, and validation I was looking for didn’t come.
Along my journey, I got to learn the difference between spending my money mindlessly and investing my money mindfully.
Money isn’t a thing to be spent.
Money is an energetical being that wants to be respected, appreciated, and cared for.
When I started to ask myself questions that grounded me in the present moment, I was able to BE present with money vs just keep buying presents on presents.
Questions I asked myself before I swiped the card or press the BUY button were:
Will this make me fulfilled long term?
Will I be excited about this purchase tomorrow or in a week?
I am just looking for a quick fix?
Is this a heck yes in my body?
When you check in with your intuition YOU know the answers.
I started to invest in things that are aligned with my long term vision (and yesssss it does include cute dresses and shoes lol).
I invested in new 1:1 mentor, in hiring new team members who are experts in their industry, invested in new clothes that are a heck YES for me and my soul with who am I being, I invested in further education - like neurolinguistical programming and human design courses.
All these things are a heck yes in my body and some of them might be scary (mentorship and new team members I want to generously take care of) yet it feels aligned with me and my long term vision.
So, I wonder, love, where do you normally spend your money mindlessly?
And how would it feel like to start investing and attracting even more abundance in your life to invest even more?
Ps: If you want even deeper support in your abundance flow make sure to get your free gift of Money Mindset matters.
If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
Get your free gift here:
bit.ly/MoneyFreebie
8/7/2020 • 9 minutes, 13 seconds
How to use plant based food to raise your vibration and ignite your power with Jayna Nordmark
On this episode:
I lost myself in a relationship
I was in a dark place and didn’t know who I am
On the outside, I looked blissed, yet I was angry and dying on the inside
I recognized I am a conditional lover
Someone could see through me online and my sadness and by them calling me out on it I realize how I was not living my truth
Step 1 was forgiveness - more so to me
I fell in love with nutrition
Eat colors for your chakras:
Greens for heart chakra - spinach, kale, anything green
Accessing my shadow work opened many doors
We have so many layers to uncover
We are earth and we need vitamins and minerals
Our emotions are feedback for us
When we cry it’s time to pull some weeds - as we are cleansing
The One thing she wants people to know about her:
I am blissful
Daily Rituals:
Tongue scraping
2 capsules of iron
Trampoline + vitamins + fruit + chaga mushroom and lion’s mane
Last thing that’s on my heart:
Respect and commit to yourself
Jayna Nordmark is a Founder of Nourish MeTM and passionate about guiding others to their highest in mind, body, and soul. She helps people get curious, dig deep, and get real results they can measure.
As a health and life coach, Jayna has been on the road to personal development for 10 years bringing thousands of hours of education, experience, deep ceremonial work, and training. She has a strong educational background as a certified Nutrition Focused Microscopist, certified Full Circle Facilitator, certified Plant-based Nutritionist and she’s on the road to completing her diploma as an Herbalist.
From inner cellular exploration to health and wellness plans that take your whole body into account, Discover yourCELLS TM gets you cellular deep to see your cells at work, NUDEfoodTM that optimizes your body, monthly community Circles that supports your long term growth in Journey for LifeTM, and life coaching programs that help you Climb4LifeTM. Jayna helps you optimize your life in one integrated plan.
Ignite your own vibrancy by nourishing your vessel with this blissful badass dog & plant mama! Your body will thank you, your heart will explode, and your life will appreciate you!
She looks forward to getting to work with you!
Hope you are ready to Discover, Climb, have a journey, and tap into the real you, and learn more about nourishment that is raw real and NUDE.
Ps: If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
Get your free gift here:
bit.ly/MoneyFreebie
8/4/2020 • 30 minutes, 16 seconds
How to heal your biggest abundance blocks
Do you like smooth rides??
Imagine a boat on a river that is bumping into an obstacle every foot.
How enjoyable do you think that ride would be?
However, when we can pause just for a moment and let go of the fear that pausing will slow us down or make us lose on something we can actually go faster.
To really heal our blocks we get to look back and change the meaning of the old stories that are like the rocks in the river stopping our flow.
When I looked back on my old stories that might seem insignificant now, yet back then they really hurt I was able to see it in a different light. I was able to see how those old stories were still affecting my present and blocking me from the flow.
To get back to your abundance flow we get to pause and visit the past.
Get your journal out and write down all the old stories that hurt you in the past and that are still coming up in one way or other in your present moment.
See the meaning that you gave to that event, to that story.
Ask yourself if that is still really true….
And then, choose again my love.
Choose again a new story, a new meaning.
For example, when I was around 8 years old my parents cleaned the house on Saturday morning while they were watching cartoons with my little brother.
The meaning I gave to this event was that I am unlovable, unworthy, and I will always have to do things so I deserve to be accepted.
This lead me on a journey of eating disorder of 18 years, toxic relationships, depression, attempt of suicide, anxiety, and complete sense of unworthiness.
Now that I looked back at that story I can change the meaning that I gave it back then as a little girl.
I choose to see my parents as a loving force. You want me to be independent and who wants me to live in an environment that feels good.
When I look at this story this way, I feel empowered, I feel loved, I feel in the flow.
It truly isn’t about what happens in our lives but the meaning we give it.
When you change the meaning you change your life.
And if you want even deeper support in your abundance flow make sure to get your free gift of Money Mindset matters.
If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
Get your free gift here:
bit.ly/MoneyFreebie
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/31/2020 • 9 minutes, 42 seconds
How to stop being perfectionist and take messy actions in your business with Melissa Fino
On this episode:
I was raised to be putting everyone in front of me
Journal about your own values or what repels you
Many female entrepreneurs start with their passion and purpose but not the business side
Perfectionism leads to procrastination
Results take time and consistency
Take the imperfect action
As you grow your business grows
Action breaths more action
What is the old story that is keeping you away from success?
Find new evidence for your new story
The One thing she wants people to know about her:
Be yourself
Daily Rituals:
15 minutes meditation
21 day abundance challenge by Deepak Chopra
Gym
Beach
Last thing that’s on my heart:
Allow your purpose to be greater than your ego
Melissa Fino has a background in Social Work and has her Masters from the University of Southern California, but before that she gained a lifetime of experience in feeling the way you’re feeling right now.
She was a high school dropout who went on to receive her Masters Degree.
Melissa left her life and everything she'd ever known to move 3,000 miles away to a city she had never been to before.
She survived an abusive relationship and developed enough strength to not only work through the emotions that brought her there but also have been able to help others do the same.
Melissa is also a former smoker who now runs marathons.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/28/2020 • 26 minutes, 25 seconds
The one journaling exercise that will change your life
Do you ever feel like you blank out when you write about the journal?
I know I have.
Like, I heard journaling is good for me, that I should do it..yet..what do I write about?
The kind of journaling I grew up with was kind of a complaining one. Like what went wrong in the day and what would I like to change.
And as you can imagine, this kind of journaling brought me more of the things to complain about lol
Now I want to share with you the one exercise that shifted it all for me, especially my mindset.
Instead of writing about what’s wrong and what’s not working I started to journal about the positive aspects.
Yes, looking on the brighter side really does have an effect on us and our mind.
For any area you would love to improve, finances, relationships, love, work, health, peace, write the topic on the top of the page and then write down the positive aspect about that topic.
You might not have yet hundreds and thousands of dollars to celebrate, yet, I can guarantee you there are good things about what is NOW in your life.
When we can focus on what is working, what can we celebrate, more to celebrate comes.
This is a consistent practice.
You can do it before you go to bed or have a separate small journal you can have around you throughout the day and write in the things that are good about the topic of your focus.
Don’t disregard this as “too simple”. The simpler it is the easier it is to follow through and the less resistance the mind will give you.
Make it easy for yourself and take the path of least resistance.
You deserve it!
And if you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
Get your free gift here:
bit.ly/MoneyFreebie
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/24/2020 • 8 minutes, 1 second
How to pivot along the way to create 7 figure income with online courses with Jessica Glazer
On this episode:
Love language Affirmations, being enough
10 years of eating disorder
I got too unhappy and uncomfortable I needed to change
Asking for help is a tool not a sign of weakness
I got so good at asking for help
Ego is your biggest overhead
What is holding you back is YOU
3 steps to create a profitable online course:
1. Your own personal story - why you want to do what you do
Your niche - problems - personal story - profitable (others are doing it is a good sign)
3. Ideal client - what do they need, market research to learn their language, know their pleasure and pain points
3 kinds of expert:
1. Researcher - I will learn - come and watch
Role Model - Doing it as I go - intriguing and relatable
Result - already is famous or recognized
People relate better to come with me vs look at me.
Relationship building / market research / content creating
FB group - see what people are asking
Put in the questions - copy and paste and save them in your folder for future references
Amazon - books in the topic
Book reviews - see what people say - what do they love about it
What type of product do you want?
12 weeks - 7-12K program - community, portal, live coaching
You never build anything unless someone will buy it.
1 week ahead of your client when you are building your course.
Posted to profit - 5 steps process
The One thing she wants people to know about her:
I believe in love and education
Daily Rituals:
Morning routine - work out, journal, reading
Prompts for journaling:
What gives me stress?
Future casting
Gratitude/proud/celebrating
Last thing that’s on my heart:
What would be the worst-case scenario?
How does it feel like every day in your worst-case scenario?
Jessica Glazer:
Jess is a full-time entrepreneur (business coach), CEO, speaker, philanthropist, and former celebrity personal trainer based in NYC.
After 8 years teaching elementary school and building a successful health/fitness "side hustle", she quit her comfortable, secure job to go all in and take a risk on herself.
Since leaving her job in 2017, she grew her cute side hustle to a million dollar online business, hired a team of incredible heart-centered humans, served hundreds of clients, raised & donated $50,000 to charity and been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, Oxygen Magazine, Well + Good to name a few.
When she's not teaching, coaching, or creating you can most likely find her working out, reading, or running around going on adventures with her husband.
Her mission: to cause a ripple effect and inspire change for generations to come; making a massive impact and leaving a lasting legacy beyond her singular actions.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/21/2020 • 42 minutes, 18 seconds
3 easy steps on how to become a manifesting magnet
Not like you need saving girl, YET today I want to share with you three easy steps on how to become a manifesting magnet!
Sometimes we all deep inside of us are screaming for help, guidance and advice and might feel afraid to let it out and ask for the S.O.S.
Today I am bringing it to you :-)
S.
Specific Goals
You get to be specific about your desires. You can’t just say, I want to be financially free.
Ask yourself:
You get to know what that would look like for you?
How much money you want to make a week, a month, how much money you see on your account when you log in online, how much you have saved, invested etc.
Be specific in your wishes YET when journaling about them or thinking about them you get to say:
This or something better.
Open yourself
You get to open yourself to wilder possibilities.
When we desire something we look right, left, we look at our past and base our desires on being “realistic”.
What we have seen was possible in our parents, friends, and our environment.
Once we can open ourselves to something bigger, better, we are allowing things that were up until now out of our radar to come.
Ask yourself:
What would it feel like….
What would it be like…
What would it look like….
What would it smell like…
When you receive your desires?
When you ask yourself these questions your subconscious mind isn’t fighting it with reality check, it is open for the possibilities.
And it is the new possibilities that can bring it in.
Surrender
I am raising my hand here as the one who tried to control it all. For the sense of control and stability I have created eating disorder for over 18 years, I invested money and time in toxic relationships to feel loved and validated and I truly wish something better for you love.
What I desire for you is abundance, flow, ease, effortlessness.
When we surrender we relax, when we relax, we open, when we open we can receive.
Ask yourself:
Where in my life I can let go of control?
Where in my life I can give myself permission to relax?
How can I surrender even more in my life?
What would it feel like in my body to fully let go of uneasiness?
These S.O.S steps are so easy to take.
Also they are easy not to take.
It is truly in your hands to become the manifesting magnet to all of your desires.
And if you need extra support with that remember to download my freebie I have created for you.
If you've been trying to shift your money mindset towards abundance and prosperity, you need this money mindset matters freebie. It will help you re-write any outdated beliefs about money to supercharge your attraction and magnetism for all the good that is coming to you, NOW.
Get your free gift here:
bit.ly/MoneyFreebie
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/17/2020 • 10 minutes, 39 seconds
How to heal from toxic relationships with Ginger Dean
On this episode:
I started as a psychotherapist with kids and I noticed the generationals patterns
Attachment is fluid
Inner child work - see what patterns we have
We are raised to be codependent
Lie in order - traumas can be subtle
Repetitive compassion - our brain is wired for safety - we repeat what we know
Getting the love you want
Journey to co-commitment
We get to become conscious first
Recognize the patterns - see how you think - inner child / ego
Insights and awareness are catalysts of change
Mother and father work
Adult children of immature parents
Homecoming
Emotionally absent mother / - book suggestion - Mothering Without a Map: The Search for the Good Mother Within
The One thing she wants people to know about her:
I am living on living my best life
Daily Rituals:
Aromatherapy, time to decompress, walking
Last thing that’s on my heart:
Your worth isn’t connected to the people who abuse you
Ginger Dean:
A relationship coach and founder of Loving Me After We. Her specialty is helping women overcome heartbreak, increase self-love and confidence after a toxic relationship so they can become the best version of themselves.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/14/2020 • 28 minutes, 35 seconds
How to attract more money in your life the way your parents never told you about
Everything in our lives is about relationships.
Relationship with selves, with our friends, family, team, boss, clients, food, money…
We get to ask ourselves if how we are treating money we would like to be treated?
Most of the time the answer is no, yet, there’s nothing to be ashamed of.
As Maya Angelou wisely said:
“Do the best you can until you know better. Then when you know better, do better.”
Now that you know better you can choose again and create a relationship that is fulfilling.
Write down how YOU would like to feel in a relationship, how would you like to be treated?
For example:
With love, care, respect, having fun, feeling free to be me, nurtured, heard, etc.
Now that you know how YOU want to feel, ask yourself how can you make money feel that way?
You can start by writing it a letter on your weekly dates, having your weekly dates that feel fun and are connecting you with money.
Imagine money as your lover, friend or a family member.
When we treat money as just a thing that’s what it becomes. Thing that is lifeless and we can’t predict.
Yet, when we treat money with energy of love, respect, and as a close person we love, that is what it becomes. Always available, supportive and loving.
Remember, the difference between source and channels.
Your clients, job, parents, family, friends, that’s not your source of money or abundance. Those are just channels and channels can always be created and changed.
Your source of money is the universe, source, God, whatever you believe is the higher power that is keeping us and all alive and working :-)
When you are thirsty you can go drink water from a tap at home, yet when it’s broken you won’t freak out that you will die of thirst, because you know there are different channels where to get water.
Same goes with money. There are always more channels and when you can relax and surrender to that infinite power that’s when you tap into the continuous abundance (and inner peace, knowingness, bliss, happiness) …
For your weekly money date:
Create a fun and feel good environment - ask yourself what would be fun on a date?
Candles, crystals, essential oils, music, food, drinks??
Do just that and each week play with something new or celebrate what feels the best for you.
Get a wall calendar and write on it each and every income of money from any sources - then do weekly sum of it (and also at the end of the month sum of the month) I love using highlighter to make the individual sums stand out
Get nice journal for your journaling and letters with money
I love starting with hot cacao, essential oils and setting intentions for the date and then I write an appreciation letter to money. Sometimes it's a forgiveness letter if I abandoned it or didn’t check on it or didn’t trust it will come.
Under that I write the Weekly Abundance - that I get from my calendar - Individual income and then highlight the sum for the week.
Then I move into How am I circulating money (it’s like a dream list how am I using money when I have more than enough of it)
Then I am done or if I want more I write about - Short term financial goals and next Long term financial goals
Get a bigger journal where you can write a different investments each week you write what you have invested in -
Business, Personal, Groceries, Eating out, Bills - are examples of my monthly investments.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/10/2020 • 17 minutes, 25 seconds
How to master your energy through healing foods with Amy Zhou
On this episode:
If we take care of ourselves, we can take care of others
We can reconnect with who we are by reconnecting with Earth
Our bodies are the greatest gift to do our life’s work
Remove all the layers to get to the core
Unlearning the process
Our current symptoms aren’t connected to spirituality
All of our answers lie in nature
We get to blend the science and nature for the ultimate health to create energy in our bodies
Ask yourself:
What are your food stories?
What do you rely on for energy?
Are they processed?
Are they coming from nature?
Are you addicted to it?
Your body has the possibility to create it – sun, soil, air, plants
Fruits – highest source of energy on Earth
70-80% is the content of water in our bodies
When you eat something ask yourself how much water it contains?
Regenerative foods
Grown from Earth
High in hydration
Our bodies work with Sun
Mornings to detox to power yourself
Celery Juice on empty stomach
Grounding foods throughout the day
We need carbs so we can create our own proteins in our own liver
Critical clean carbs -
• Fruit
• Raw Honey
• Potatoes and sweet potatoes
• Winter squash
• Coconut water
The critical glucose we get from CCC:
• Protects the nervous system
• Stops the brain from shrinking
• Builds muscles
• Protects the heart
• Is vital for liver function
• Protects the adrenals
• Helps you cope with stress
• Is critical for healing
• Feeds every cell in the body
Also remember, veggies are filled with protein.
The One thing she wants people to know about her:
I am love (my name Amy means BELOVED)
Daily Rituals:
What works for me changes with seasons I am in.
Celery, lemon water, sweet potatoes
Master your morning
Last thing that’s on my heart:
Reconnect to your body.
Your body loves you.
Amy Zhou:
A certified Health Coach and Medicine Woman that specializes in teaching women (and men) how to heal their body, mind and spirit naturally at home.
While attending Stanford University, she worked with some of the best physicians, researchers, and doctors at the Stanford Medical Center. After graduation, Amy worked as an engineer at a breast cancer medical device startup. During her time in the medical field, many of her encounters revealed to me that while Western medicine is extremely effective for emergencies and surgeries, there has been very little breakthroughs in healing chronic illnesses.
With this in mind, she switched career paths and became one of the youngest, and most highly recruited executives for multi-million and billion dollar e-commerce startups. I worked for Rent The Runway, Shoedazzle, Justfab, and more.
While working as a female executive, the pressure and stress started to lower her immunity.
For over the last decade, Amy suffered from chronic eczema, acne, psoriasis, anxiety, hair loss, and allergies.
In 2017, she decided that I've had enough. So she enrolled myself into IIN, got her health coach certification, and started to view and love her body from a whole different perspective.
Through this journey, she is ever so grateful for her mentors and guides, especially the works from Edgar Cayce, and Anthony William. They have opened her eyes to the truth behind our own healing abilities.
Today, her mission is to create programs, products, and services that will easily share this healing wisdom to anyone who is seeking.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/7/2020 • 40 minutes, 47 seconds
How to daily create the flow of abundance
Everywhere you look these days people are talking, writing, and posting about manifestation, abundance, prosperity.
We all want to create more of that, don’t we?
We are looking into ways to create more money, more freedom, more fulfillment.
These days more than ever people are awakening into their truth and are realizing that there is more in life than what they are currently experiencing.
There are three things I do each and every day to stay in the flow and keep attracting abundance.
Morning Routine
You get to start your morning feeling like the goddess you are.
When we wake up feeling rushed, we feel frustrated and irritated during the day too.
And you don’t need to do one or two hours as I can do now. Five minutes can change your life. Because you start your day feeling more clear, centered, and confident.
Right upon waking up ask yourself:
What am I grateful for?
What am I excited for?
What is the one thing I will do for myself?
I know you are a generous soul and want everyone around you to be happy, yet many of my 1:1 coaching clients learned quickly that when you give yourself space, you are also creating the space for the abundance in your life.
Looking for the Goodness
It is so easy to see what is wrong in our lives and what is wrong in the world.
Yet what we focus on expands.
Look around you throughout the day and look for what is right, what feels good? How can you celebrate what’s working?
This way you are training your mind to find the good instead of staying in a survivor mode.
And this my love is what’s going to bring you the inner peace.
Night routine
The way you are finishing your day will determine what your mind will be working on. You might go to sleep yet your mind keeps going and will keep working on what you have done or thought about before your bedtime.
Especially the things you have engaged in the last 45 minutes before your sleep.
That’s why it is important to turn off your technology at least one hour before you go to bed.
Do something that will make you feel in love with yourself and your life.
Like journaling, reading, self-massage, essential oils, candles.
Relax and celebrate the day.
Before I go to sleep I write the things that made me feel abundant and good that day.
This way you are going to be feeling relaxed and that everything is working out for you.
This is how you can go through the day feeling more positive and relaxed.
When you relax you trust, when you trust, you surrender and when you surrendered the Universe can bring you all the abundance and prosperity because you are being tapped into who you really are.
And remember my love:
You are perfectly made for your purpose.
So to increase your income it starts with you and feeling good.
Let me know what’s your daily non-negotiable? Tag me on my Instagram @petiakolibova and let’s call in the abundance for you together
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
7/3/2020 • 8 minutes, 36 seconds
How to use crystals & tarot cards to deepen your intuition with Katie Paige
On this episode:
I went through different phases of my life and have been trying new things
To know where to start do what is the easiest at the moment
Crystals love- let the crystals choose you
Crystals to start with:
Clear quartz - master healer, amethyst, citrine, rose quartz, smoky quartz
Moon is all about intuition
Tarots are just confirming what you already knew
Trust your intuition
Meditation with ocean waves to calm your mind and connect with your breath
Long breaths in, hold on the top, breathe completely out
How I create natural high on life - crystals, yoga, rainy days, spending time with myself.
The One thing she wants people to know about her:
I am here to find good energy everywhere
Daily Rituals:
My matcha latte
Last thing that’s on my heart:
Try the things to know what you want as it’s all about intuition
Katie Paige:
After touring nearly the entire US with my band, Romantic Rebel, I found myself drawn to all things health & wellness related; I got such a thrill trying new skincare, adaptogenic mushrooms, recipes, CBD and more. This lead me to wanting to share my new product discoveries with the world! I started my Instagram and found that I had more to share than product reviews; I began to post tips and tricks to bring positivity and happiness into everyday life. On my feed, you will find ways to use crystals, Tarot, the power of manifestation, recipes and more to improve your mindset and well being.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/30/2020 • 37 minutes, 25 seconds
How to stop spending money mindlessly and start investing mindfully.
How many times you came from a shopping spree back home and felt even more empty and unhappy than when you began?
Been there, girl.
The trips to do my shopping therapy were several times a week.
And the thing is that the feeling of aliveness, satisfaction, and validation I was looking for didn’t come.
Along my journey, I got to learn the difference between spending my money mindlessly and investing my money mindfully.
Money isn’t a thing to be spent.
Money is an energetical being that wants to be respected, appreciated, and cared for.
When I started to ask myself questions that grounded me in the present moment, I was able to BE present with money vs just keep buying presents on presents.
Questions I asked myself before I swiped the card or press the BUY button were:
Will this make me fulfilled long term?
Will I be excited about this purchase tomorrow or in a week?
I am just looking for a quick fix?
Is this a heck yes in my body?
When you check in with your intuition YOU know the answers.
I started to invest in things that are aligned with my long term vision (and yesssss it does include cute dresses and shoes lol).
I invested in new 1:1 mentor, in hiring new team members who are experts in their industry, invested in new clothes that are a heck YES for me and my soul with who am I being, I invested in further education - like neurolinguistical programming and human design courses.
All these things are a heck yes in my body and some of them might be scary (mentorship and new team members I want to generously take care of) yet it feels aligned with me and my long term vision.
So, I wonder, love, where do you normally spend your money mindlessly?
And how would it feel like to start investing and attracting even more abundance in your life to invest even more?
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/26/2020 • 9 minutes, 13 seconds
How to uncover your soul’s purpose by aligning with your authentic self with Daisy Clementine Douglas
On this episode:
Astrology came to me at mid teens
My environment didn’t fulfilled me
We incarnate because our souls wants to keep experiencing itself
The Universe wants you to be your authentic self
The energies you are born with you have them for a reason
Universe supports you when you are in alignment
We all come with karmic lessons
Universe sends people to support your evolution or you’ll fall back into your old patterns
You are proving yourself to yourself
The ideas we have are established by our parents - what have I been conditioned to believe?
What helped me to reprogram my mind along the way was Lacy Phillips exercises and programs
Steven Forest - an incredible astrologist
The One thing she wants people to know about her:
I am life
Daily Rituals:
Hypnosis
Working out
Breath work
Pottery - have a creative outlet aside from your business
Dancing
Last thing that’s on my heart:
You have valuable wisdom someone needs
The only thing you show up for is YOU
Daisy practices evolutionary astrology - which uncovers the souls lessons and evolution through the birth chart - including the unresolved karmic pattern you were born with, and how you may still be living out this habitual ‘shadow’ side. She grew up with a fascination and intrigue for spirituality and metaphysics. About 7 years ago a passion was ignited in Daisy. She began exploring this metaphysical science, alongside other spiritual and holistic tools. Daisy was self-taught for a few years before enrolling at the Sydney Astrology School in 2016, whom certified her as a practicing astrologer after 4 levels and 3 years of in-depth study. Daisy continues to take multiple courses that deepen her astrological and psychological knowledge. She has studied under astrologers such as Steven Forrest, Tom ‘Kaypacha’ Lescher and Debra Silverman, bringing even more spiritual depth into her practice. Daisy spent many years in Ubud, Bali sharing her practice. She now travels the world holding holistic astrology workshops.
Astrology aside, Daisy’s other passion is holistic dance practice and conscious movement. Reviving ancient temple dance cultures from around the world to uplift humanity through movement. Daisy wishes to give all human beings the permission to be their most authentic expression of self, without (self)judgment and inhibition. All human beings are born with purpose - the seed behind why the soul incarnates. As soon as we step up to meet our hearts purest desire of being and make that commitment to ourselves - the universe will meet us there, holding our hand, and fully supporting that expression.
Lets take this journey together. I am here to help align you with your authentic nature and souls purpose. And I can’t wait to watch you blossom into your most magnetic self.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/23/2020 • 37 minutes, 23 seconds
How knowing yourself changes your life and my tapping into human design
Babe, do you really "know thyself?"
You’re like me. You’re interested in knowing what your strengths are, taking personality and self-assessment quizzes, and doing everything you can to get even more connected with your power (I know you’re excited to be tapping into your magic, girl! ✨)
I don’t know about you, but with all these tests I found myself 2nd guessing because it seems like it all depends on how I’m feeling and the mood I’m in! 🙋🏻♀️🙈
Things really started transforming for me when I discovered human design.
Have you heard of it?
I’ve been using it with my 1-on-1 clients to shift their relationship with their deepest qualities, gifts, and opportunities for growth in this lifetime.
What I love most, it’s all based on your specific birth date, time, and place, so it doesn’t matter what your mood is. 😂
It’s deep, true, and profound and gives you so much insight! 💯
I know what it’s like to feel lost, confused, hopeless, ashamed, and like I don’t matter.
My darkest nights of the soul were when I didn’t really know who I was and I didn’t have anyone to guide me to the answers that lay within.
Let this be your reminder (the one my younger self needed)
The more you know about yourself, the better you know how to live in this world, how to share your gifts, how to be in the most natural, fun, easy, and effortless flow with God/Source/Universe/Creator.
Let me know what is your human design or DM me if you’d like to take a free test to find out and I can share more with you about your type!
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/19/2020 • 7 minutes, 46 seconds
Why 2020 is filled with hardship from astrological perspective with Danielle Paige
On this episode:
I started awakening in my 30’
During spiritual awakening we get to let go of it all
I discovered astrology by accident and the moment I did I was hooked
Astrology came to me easily and naturally like anything before in my life
Your soul’s contract here is LOVE
We can’t compare our soul journey to others
Now we are in very polarizing times
We are becoming divided so we can become united
We are all on different timelines
2019 was a year of letting go
January 12th 2020 Saturn and Pluto are coming together
We feel the energies
We are under the influences of the planets
Pluto - involved - all the darkest things arise - think about caterpillar becoming butterfly it also goes through transformation
Saturn - collapse of structure, authoritarian
Three eclipses in a row - June 5th, June 21st and July 5th
Lunar eclipses are the game changers
They move us on a spiritual path and are around huge shifts in life
We can feel the energies of the eclipse 1 month before it happens
Normally we have 2 eclipses now we have 3 in a row
Eclipses alter electromagnetic fields
The One thing she wants people to know about her:
I am a soul incarnated on Earth here to lift awareness and bring light
Daily Rituals:
I vary daily what I do
YET I always listen to my soul
Spending time knowing yourself
Last thing that’s on my heart:
Never ever give up no matter how it looks like on the outside
What guided me to keep going was the knowingness
Danielle Paige is an International Spiritual Teacher, Soul Astrologer, Host of Cosmic Body Podcast and Founder of Purposely Divine: School For Your Soul and Astrology Mystery School. A self-taught astrologer, who’s been reading the stars for lifetimes, she continued her studies with some of the world’s top astrologers. She then devoted herself to learning different types of healing to create her own style of spiritual medicine. By fusing astrology, energetic healing, and intuition, she is able to help her clients heal their wounds, clear old patterns, and help them come back home to their heart. Danielle has given talks on mysticism and astrology at Scorpios Mykonos, Glossier Headquarters in NYC, Soho House, The Assemblage, The Goodfest and has traveled to over 32 countries bringing women together while leading retreats in Hawaii, Costa Rica, as well as 3 retreats on the Greek Islands of Mykonos and Kythnos. Her work has been featured in Vogue Netherlands (twice!), Goop, Astrology.com, London Standard, The Numinous, Thought Catalog, JDate, CBS Radio and more! Connect with Danielle and follow her energy updates on Instagram @iamdaniellepaige or her website at daniellepaige.com
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/16/2020 • 38 minutes, 24 seconds
Your wish is your command
Do you ever find yourself scrolling through social media and wishing you could switch places with others?
Those who are on the beach, in arms of the love of their lives, traveling the world, living in a dream home…
I used to be creating folders with my dream life. And one of the people who really inspired me was @jasminestar and her bright, light photos and such a loving relationship with her school sweetheart, now many years loving husband JD.
And as I was looking at her feed, I kept asking myself...Wouldn’t it be nice??
Wouldn’t it be nice if I could live on the beach, wouldn’t it be nice to have a love of my life, wouldn’t it be nice if I could just work from my phone as she does….
So today as I was doing dishes and I was in a state of daydreaming, I asked myself…
What would I love to be paid for?
And I remember when I asked myself a few years ago that question, what would I love to be paid for, I said I would love to be paid for just reading books.
Because any free time I have I am either anywhere around (or in the) water or I’m holding or listening to the book.
Yet I was thinking that to be paid to read books I would have to be like a book critic or maybe a librarian so I let it go that time.
Today as I received two new books I realized I am being abundantly paid to read books!!
Because everything I am learning from my mentor, online courses, AND books I am now teaching other women in my business. Whether it is in my online Meant for More Membership, my online mini-course Unapologetically Worthy, or to my 1:1 coaching clients.
I read it or heard it somewhere and now I’m sharing and teaching it to others.
Finding it so fascinating to realize that our subconscious mind takes everything literally and our wish is its command.
Today I am asking YOU.
What do you WISH YOU WERE PAID FOR?
Then write it in your journal, date it, and forget about the how.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/12/2020 • 7 minutes, 3 seconds
How to go from broke to live a rich life by feeling worthy with Lindsay Adkinson
On this episode:
I grew up poor and in abuse and I was holding so much anger inside of me
There came a moment when I was jealous of someone else and at that moment I asked myself why not me in a completely different context and it changed my life.
Elizabeth’s Gilbert book - Eat Pray Love / Big Magic and books from Brene Brown shifted the way I saw the world.
Oprah - Super Soul inspires me
I used to be embarrassed about my past
Releasing anger was an important part of my journey - Imagine well of water - we are all filled with love, kindness - we get to give from overflow to others
I love meditation to release emotions
I don’t try to stop thinking when meditating I simply change what am I thinking
Ask what would your future self do
The best advice I got was from my grandma - Don’t water yourself down for others - as she was always making homemade sweet tea
The One thing she wants people to know about her:
I am someone who always tries to do her best
Daily Rituals:
Dress up for how I want to feel
Last thing that’s on my heart:
Own who you are - ask yourself who do you want to show up as?
Lindsay Adkinson grew up surrounded by drugs, alcohol and abuse. Her mental health was always unstable and she fell into a deep depression and lashed out by stealing and treating people and herself poorly. Unable to afford college, she dropped out and worked odd jobs to try and save to move out of her hometown. When Lindsay was 21, she was living in a tiny trailer when she heard of a lottery going on in Atlanta, GA. When she entered and won, she took that as a sign from the Universe and made a new life for herself. She now lives in Los Angeles as a full time YouTuber and is currently writing a memoir.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/9/2020 • 25 minutes, 46 seconds
How to bring the light into the dark times
With everything that is going on in the world.
First the pandemic, small businesses crushing, and now hate and violence, it is really time to stand up for what you stand for from a place of love, compassion, and eagerness to create really lasting changes.
You get to tap back into your core values and ask yourself what are your non-negotiable in life.
Because when you are clear on what you stand for, that energy is going to carry to everything around you.
Maybe you are not on the streets joining many protestors but you can still create lasting changes by checking in with yourself.
Each of us is going through these high emotions differently so we get to ask ourselves… what can I do?
Let’s ask ourselves what we can do daily?
Not only when terrible tragedies and violences happen, but in our everyday lives.
How can you be more loving, grounding, and share more light so we are all feeling supported.
Let’s take outer actions that matter, like speaking up, like voting, like donating.
And also, let’s take inner action where we are becoming the best version of ourselves, healing from within…
Share with me on my Instagram stories @petiakolibova how are you sharing your light with the world today?
Remember, I love you, I see you, I receive you.
Ask yourself, how are you loving today?
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/5/2020 • 5 minutes, 30 seconds
How to share your story in an impactful way on camera with Kellsie Moore
On this episode:
I can’t tolerate the pain of staying where I don’t belong
Face the challenges of pain, it will take you to your desires
I used to work in correctional facility seeing the pain all around me
You are inside of the bottle trying to read the label and those times we need a mentor or coach to read it for us
94% of the market makes buying decisions on video - human connect to human
Build powerful connections
Face - Voice - Message is your branding
People read your energy and visuals
Getting on camera - build in courage, confidence is just an emotion
Your brilliance is unique t but your pain isn’t
Origin stories - you become the guide for others
Someone is waiting to hear your story
IG TV is shown 400% more than feed posts
Lead with connection
Tell your stories on Instagram stories
To start showing up on video:
For one week make yourself private video talking about your life
Share these things on your stories
Share about yourself so people can get to know you and like you
On your stories when you share - Add GIF + text = enticing hook
Even if they don’t listen they receive your energy
Daily Rituals:
Walk my dog daily
I fell into my slow morning, conscious effort to be grateful
Daily listening to personal development podcast
Write it out or make a video
Last thing that’s on my heart:
We are the messengers, not the editors
Remember, you have a story to share
The One thing she wants people to know about her:
I am the wind - we have the same potential to be everything
Kellsie Moore is an Actress and On-Camera Expert for purpose-driven entrepreneurs; helping you look, sound and FEEL great on camera. She helps them craft their unique message in a way that creates a powerful and authentic connection to their audience through video, so they can stand out from the crowd and become a magnetic brand. Everything she coaches stems from a personal development perspective to help her clients become more natural, comfortable, charismatic, and confident in front of the lens to make the impact they desire and finally enjoy doing video!
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
6/2/2020 • 46 minutes, 12 seconds
Are you a conditional lover?
Are you a conditional lover?
Loving in the right conditions?
When the mood is right, when the weather is right, when the circumstances are pleasing to you?
When we LOVE from a place of compassion and non expectation we BEcome the LOVE we are searching for and wanting to give.
We can say I love you but…. In many ways…
And as many of us know when we say BUT in the sentence it deletes all we said previously.
As for example when we say…
I still love you ….
Or
I love you no matter what.
What this says is that there is a condition, there is something we did wrong but we are lucky because we are still loved.
That implies that we get to be following the rules or do things a certain way to “deserve” love.
How about we learn to LOVE ourselves and others from a place of love that is ALWAYS there?
What would it feel like knowing we can’t get it wrong, that we can be freely ourselves and there will be love?
Don’t you feel that lots of pain and harm would be prevented?
Ask yourself, how are you loving today?
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
5/29/2020 • 7 minutes, 36 seconds
How to create a supercharged life with Dr. Judy Ho
On this episode:
We get to keep educating ourselves
We get to be Living a life that brings joy and it’s aligned with our deepest values
Put out the truest part of yourself
Define your core values
Keep challenging yourself
Keep learning, ask yourself:
What are you curious about?
When you keep learning it boosts your self esteem
Structure your day:
Time for work
Social Connections
Recreation
Humans thrive on structure.
I daily assure I am doing something productive, whether it is a weekday or weekend
Daily Rituals:
Morning routine is non-negotiable for me.
Reading scripture, mindful ritual of making my coffee, slowly easing into a day, working out every day, mindful shower.
Bedtime routine:
Slow down
Candles
1 hour to wind down
Last thing that’s on my heart:
Start 1 positive habit a day - try it because you never know what you will like until you try
Connect with Dr. Judy Ho on her website https://www.drjudyho.com/ and Instagram: https://www.instagram.com/drjudyho
Judy Ho, Ph. D., ABPP, ABPdN is a licensed and triple board-certified Clinical Neuropsychologist based in Los Angeles, a tenured Associate Professor at Pepperdine University, podcast host, and published author. She provides professional services in Psychological Testing and Forensic Expert work and contributes psychological expertise and analysis as a television host, panelist and expert advisor on a variety of national broadcasts.
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
5/26/2020 • 26 minutes, 32 seconds
How to understand yourself from a place of love with enneagram with Gina Gomez
On this episode:
My self growth journey started when I went through a break up thinking something is wrong with me.
I discovered enneagram from my therapist who told me about it first.
I looked at what society said is “bad” without labeling it
There is no destination to get to. We get to practice self compassion.
Enneagram is psychology based 9 personalities
We carry 1 type through our lives
It gets behind the motivation of why we do what we do
Most people approach the test as what is the right answer instead of being open and honest
Think of yourself when you were 10-11 years old before you were wearing so many hats
Approach the test with self honesty.
Yet don’t let the test define you.
See the test and narrow it down to 2-3 personalities to get to your core type.
Use enneagram as a road map to self awareness.
Nurture vs. Nature - where ego had to protect you as a child to survive.
Sometimes we need the “outside” help first before we can go inside.
Listen up your intuition for guidance.
Daily Rituals:
I create promises to myself to commit to
I ask myself:
How do I want to honor my emotions?
How do I want to honor my body?
How will I have fun?
Last thing that’s on my heart:
Be patient
The One thing she wants people to know about her:
Beautiful living soul experiencing life through self discovery.
Enneagram expert, breakup coach, and co-host for the modern enneagram podcast.
Connect with Gina on her website www.GinaGomez.co or on her instagram https://www.instagram.com/
Ps: Have you join my free private FB group yet? It’s only high vibe ladies who are supporting each other thrive in life.
Excited to see you there!
http://bit.ly/FBtocoaching
5/19/2020 • 29 minutes, 28 seconds
How to stop self-sabotaging yourself from receiving more abundance
How can I handle more if I’m overwhelmed already?
Consciously you might want more money, more clients, more freedom.
Subconsciously you’re still lingering in your limiting beliefs.
Will I be able to handle it?
How can I impact more people if I’m already overwhelmed?
Who am I to tell other women how to live their lives if my life is far from picture perfect.
In moments like this when conscious and subconscious minds are disconnected it’s time to drop into your heart.
It’s time to recognize that you’re always given all that you need at it’s perfect time.
I wouldn’t be able to handle 15 1:1 clients, online courses, membership and 5 figure months 5 years ago.
Heck, not even two years ago.
I evolved into a woman who can.
I hired a coach.
I healed my relationship with money.
I learned about finances.
I hired and trained my team and delegated what I could.
So I can keep growing and evolving.
You get to trust that all you need is here.
Follow the breadcrumbs the Universe is leaving in your path for you (of course they are GF 😅🤪)
Take a moment to align instead of pushing and TRUST.
What do you feel it’s the most overwhelming right now in your life or biz?
Get your mini course below and step into the flow of abundance now:
https://petiakolibova.thinkific.com/courses/worthy-mini-course
5/15/2020 • 9 minutes, 11 seconds
How to release the need to be perfect with Julie Parker
On this episode:
You get to learn how to live from inside out
Carry the energy of the inner child
To connect with your inner child you first get to recognize that you have disconnected.
Because when we disconnect we are feeling stressed, overwhelmed, burdened, perfectionism.
Connect with things that bring you joy, make you feel wild and free.
What we get to disconnect from is the societal programing of - perfect body, marriage…
It’s designed to keep us on the treadmill instead of feeling enough.
It’s not your fault you are a perfectionist but it’s your responsibility.
The constant striving for more is keeping us from feeling like we are not enough.
Stop the striving and pursuing perfection.
Connect with what motivates you and why you want to BEcome a better version of you.
Connect with your soul’s voice.
Ask yourself: Why am I doing this?
Is it ego or soul that is driving me at this moment?
Treat your intuition how you would treat relationships.
Commit to this loving relationship.
Have a ritual with your intuition.
Tap into the person you want to BE and how do you want to FEEL.
Daily Rituals:
I don’t have non-negotiables
I intuitively ask myself what I need?
What feels good today?
The One thing she wants people to know about her:
I embody the energetics of my heart, generosity, connection, giving love.
Last thing that’s on my heart:
You are worthy and deep in your heart you will find your confidence.
Guest Bio:
Julie is at the centre of everything that makes the heart of the Beautiful You Coaching Academy beat. One of Australia’s most experienced and in demand life and business coaches, Julie’s passion for coaching is infinite and her goal with establishing the Beautiful You Coaching Academy is to ensure that every person who has ever dreamed of being an amazing life coach and having a fulfilling life coaching business – achieves that dream. Learn more about Julie and find out how to book her to speak at your next event.
When Julie is not doing all things coaching, you can find her listening to jazz, watching any movie with Steve Carell in it, tending to her amazing rose garden, cuddling her excessively fluffy and very cute rescue cats, Cookie and Leo, or immersing herself in embodying the Divine Feminine, Goddess culture and feminist spirituality.
Get your mini course below and step into the flow of abundance now:
https://petiakolibova.thinkific.com/courses/worthy-mini-course