This is Joy and Claire is an evolution of the weekly podcast Girls Gone WOD, which we created back in June 2013. Since then we have released over 400 weekly episodes and bonus features, and created an amazing community of supportive listeners around the world. We are so excited to bring years of podcasting experience to this new project, with honesty, humor, and insights on everything from mental health, wellness, marriage, and parenting, to all the other random things that you’d talk to your friends about. We are so excited about this new project, and can’t wait to see where it takes us.
207: Claire’s Birthday Celebration!
Happy Birthday Claire! It’s a celebration episode! JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_
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11/30/2023 • 50 minutes, 39 seconds
202: Welcome Home Joe!
Joe comes back from advanced service dog training, Claire goes back to Crossfit, and Joy gets a reading from a lady who talks to stones. JOIN OUR IRELAND TRIP! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: […]
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10/26/2023 • 56 minutes
201: Social Media and Silence
Posting about the news, Ireland updates, Joy adopted a cat, Joy’s trip to Santa Monica, sending accidental texts, and internet-spying on old friends. SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF your first order ACT+ACRE DISCOUNT CODE JOY20 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_
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10/19/2023 • 51 minutes, 13 seconds
180: Bad Medicine
Gross medicine we had to take as kids, Father’s Day stories, and Claire’s first Costco trip! SUPPORT OUR AMAZON LINK HELLO NED DISCOUNT CODE JOY for 15% OFF www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_
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5/25/2023 • 42 minutes, 12 seconds
122: How to Start Running with Coach Kelly Lutz
A conversation with Coach Kelly Lutz on how to start running! If you are new to the idea of running or want to get better at running, this is the episode for you! This is Joy & Claire Episode 122: How to Start Running with Coach Kelly Lutz Episode Date: April 14, 2022 Transcription Completed: […]
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4/14/2022 • 44 minutes, 40 seconds
105: Gift Giving, Lip Fillers, and New Beginnings
Don’t go rogue on gift giving! We both have new jobs that are going very well. And our thoughts on botox and lip fillers. Audible trial Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 20% OFF! www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy & Claire Episode 105: Gift […]
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12/16/2021 • 52 minutes, 50 seconds
67: Thanks Mr. Mason
The 90’s memory lane, Delia’s, Joy’s favorite Avon mascara, Claire’s overnight getaway, life post-quarantine, and more Joe Rogan/Mat Fraser episode recap. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 67: Thanks Mr. Mason Episode Date: March 25, 2021, 2020 Audio Length: 50:14 minutes Joy: Hey guys, this is Joy. Claire: And this […]
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3/25/2021 • 50 minutes, 14 seconds
65: Curtain Excitement
Meghan Markle and Oprah interview, Claire’s advice on becoming a parent, Netflix-watching, and which cult we would join. Noelle Tarr and Claire Koch episode Pearl Jam and Miscarriages GGW Episode Home Cooking with Nadiya H. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 65: Curtain Excitement Episode Date: March 11, 2021 Audio […]
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3/11/2021 • 51 minutes, 38 seconds
64: Reclaiming March
Claire is in Durango, reclaiming March, Billie Eilish documentary, how to pick a gym, how we met our husbands, and listner Q&A! DONATE TO HELP TEXAS www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 64: Reclaiming March Episode Date: March 4, 2021 Audio Length: 55:26 minutes Notes: Page 10 [00:24:13.19] Check the […]
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3/4/2021 • 55 minutes, 26 seconds
62: Take a Freakin’ Sick Day
How we deal with taking work ‘home’ during a pandemic, taking time away from work, pandemic judgement, thoughts on Crossfit’s silence, and some steps to manage anxious thoughts. www.joyandclaire.com email: thisisjoyandclaire@gmail.com instagram: joyandclaire_ This is Joy & Claire Episode 62: Take a Freakin’ Sick Day Audio Length: 47:26 minutes Joy: Hey guys. This is Joy. […]
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