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The Road to Self Love

English, Health / Medicine, 1 season, 100 episodes, 3 days, 3 hours, 40 minutes
About
Join Self Love Coach, Paul Fishman, and his guests literally and figuratively on the road to self love. You can expect candid conversation about life, self love and a road trip game or two!
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Is Your Trauma Driving The Car? with Paul Fishman

Oh hey, Self Lovers! Today we're getting down and dirty with how to take the steering wheel back from our trauma. You'll get to hear about my journey to taking back control from my trauma response and why it's crucial for you to do the same. This Podcast is brought to you by love and kindness of your reviews. Thank you for sharing it with a friend and for rating and reviewing it on apple podcasts. Let's connect: IG: @pauflshman TikTok: @paul.fishman email: hi@paulfishman.love website: www.paulfishman.love
11/8/202224 minutes, 59 seconds
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Let's Get Uncomfortable Together

Join my 12-week Group Transformation Sweet Self Lover this is a short and powerful episode. I am calling you into the discomfort so you can get clear about what is standing in your way. Listen and feel what comes up for you. Join my 12-week Group Transformation  
11/1/20228 minutes, 12 seconds
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Why Self Love MUST be the Foundation of ANY Transformation

oh hey, Self Lovers! I hope you're ready to go to Self Love Church today because I am taking you there during this episode. Today we dive deep into why Self Love MUST be the foundation of any transformation or goal you set out to achieve. Today's episode will be great for you if you feel stuck in your life and are ready to break free of the cycle(s) that are keeping you there! Apply to join my transformative group coaching program The Self Love Diet by clicking HERE DM me on IG: @paulfishman Follow me on TikTok: @paul.fishman visit my website: www.paulfishman.love
10/25/202229 minutes, 32 seconds
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3 Things I Learned During the Hardest Year of My Life

oh hey, Self Lovers! I'm back again and this time we're celebrating my 38th birthday with a little recap of what I've learned over the past 12 months. I'm celebrating my birthday with a 90% off coaching offer that you won't want to miss so DM me on IG @paulfishman or shoot me an email at hi@paulfishman.love and I'll get you the registration link! **LIMITED SPOTS AVAILABLE** Episode mentioned in this podcast: Listen Here   Instagram: @paulfishman TikTok: @paul.fishman website: www.paulfishman.love  
10/18/202246 minutes, 57 seconds
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How to Be The Main Character

Oh hey, Self Lovers! We have jumped timelines and the show is back quicker than I even expected. Listen to how much my life has changed in just one week and how you too can change your life with the flip of a (mental) switch. This episode is sponsored by BetterHelp Online Counseling. Get 10% off your first month by visiting trybetterhelp.com/roadtoselflove Previous episodes mentioned in this episode: How I Survived the Hardest Year and a Half of My Life Let's connect: Instagram: @paulfishman TikTok: @paul.fishman email: hi@paulfishman.love  
10/11/202221 minutes, 1 second
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Is Your Past Influencing Your Future?

oh hey, Self Lovers, It's been nearly four months since we buckled up and got on the road together and I'm excited to be back with this very special episode. In this episode, I share where I have been for the past four months and what the future holds for me and the show. Thank you so much from the bottom of my heart for all the love and support you have given me and the show during our time together. We have been journeying on the Road to Self Love for a few years now and it's time for me to turn my car keys in for a new adventure. Stay tuned because I will be back! Remember, you are worth it, you deserve it and you are not alone! love, Paul
10/4/202222 minutes, 25 seconds
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How to Train Your Brain to Heal with Ben Ahrens

Oh hey, Self Lovers!  Today on the road to self love we are joined by Ben Ahrens, he is a neuroplasticity teacher, expert & coach. At age 25 he was a semi-professional surfer and then became bed ridden for 3 years and despite getting the best medical treatment possible he wasn’t able to heal and get better. Then he came across neuroplasticity which changed his life.  If you want to join Ben’s re origin program, click here and use the code “selflove” at the checkout to get 10% off.  TIMESTAMPS (03:49) - What makes Ben 'Ben'.  (11:46) - Ben's Journey of finding passion. (16:04) - Ben's Mindset. (28:17) - What is insula? (31:52) - What is brain training? (47:01) - What does self love mean to Ben (47:40) - Where can we find Ben Ahrens EPISODE LINKS  If you are #obsessed with Ben  Check out - https://re-origin.com/  Dm me on Instagram: @PaulFishman Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Youtube: Paul Fishman TikTok: @Paul.Fishman
6/7/202251 minutes, 41 seconds
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Are You Evolving? IG Live replay with Paul Fishman

Oh hey, self lovers! I went live a couple of days ago on Instagram to talk about my evolution and how important it is to give ourselves permission to evolve. join EVOLUTION --> https://checkout.paulfishman.love/evolution
6/2/202226 minutes, 22 seconds
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Healing through Laughter with Ali Weiss

Oh hey, Self Lovers!  Today we are joined by the one and only, the host of the Tales of Taboo podcast, writer and the adventuress. She is living life to its fullest and doing deep healing work at the same time.  This episode is for you if you want to laugh for 1 hour straight and want to leave feeling better, happy, light along with some vulnerable moments about being a social media personality all at the same time.  Dm me on Instagram: @PaulFishman TIMESTAMPS (00:31) - intro (01:06) - specific intro (08:41) - conversation starts (09:18) - What makes Ali 'Ali' (14:48) - How did Ali move through her feeling of loneliness (18:06) - Ali's day to day life (21:40) - Being nothing and everything at the same time (31:33) - knowing more about Ali weiss. (41:32) - Ali's thoughts on people blaming themselves (56:07) - Rapid fire with Ali. (58:18) - Who is Ali's role model (59:34) - Ali's favorite book (01:01:07) - What does self love mean to you? (01:03:42) - where can you find Ali on social media (01:05:53) - Outro EPISODE LINKS  If you the of your life listening to this podcast  Dm Ali on IG - @aliweissworld Checkout the Tales of Taboo podcast Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Youtube: Paul Fishman TikTok: @Paul.Fishman  
5/31/20221 hour, 7 minutes, 23 seconds
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Standing in Your Authentic Self with Victoria Brown

Oh hey, Self Lovers!  Today we joined Victoria Brown for an in-person moment in New York. Victoria is a Soul Cycle instructor, Mindset coach, host of the very best self podcast, and a meditation enthusiast.  This episode is for you if you want to be the best version of yourself, if you want to stop playing small and stand in your power and if you want to receive the best tips and tricks on truly connecting with yourself from Victoria.   TIMESTAMPS (3:39) - What makes Victoria ‘Victoria’? (5:04) - Victoria Brown’s Origin Story  (10:36) - Victoria’s tip to be Bold  (11:58) - What is Victoria Scared of? (15:19) - Being in a Toxic Relationship  (16:42) - Victoria’s Self Confidence Journey  (19:12) - Victoria’s New York lifestyle (21:09) - Finding Joy in life  (24:42) - How to be excited about life  (28:09) - Responding vs Reacting  (30:24) - Tips to Meditate  (33:42) - Where to Find Victoria? (34:55) - What does self love mean to you EPISODE LINKS   If you’re #obsessed with Victoria,    Dm her on IG - @victoriabrown  Check out the Very Best Self podcast   Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman
5/24/202237 minutes, 34 seconds
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How to Handle Conflict in Relationship with Jesse Finkelstein

Oh hey, Self Lovers!  Today we’re joined by Jesse Finkelstein. He is the creator of the card game, “The game of real life”  The game of real life teaches you the best ways to deal with the conflict. It is the perfect amalgamation of learning and having fun at the same time! You can get the game here TIMESTAMPS (04:43) - What makes Jesse ’JESSE’? (05:30) - Does Curiosity kill the Cat ? (06:48) - Jesse’s Origin Story  (07:34) - Jesse’s thoughts about the coaching industry  (11:51) - Introduction to Jesse’s Game  (17:12) - Jesse’s thoughts on feelings aren’t facts (24:56) - How to Play Jesse’s Game  (28:24) - Where can people buy the Game? (29:25) - The process of creating the game  (30:59) - How does Paul Operationalise his Coaching of Self Love  (41:35) - What can someone do to make their life easier/ fun? (44:05) - How is Self Love Different from Self Care? (48:20) - What does Self Love mean to Jesse? (49:09) - A Tip from Jesse, Validating his experiences (51:03) - Rapid Fire Round (54:05) - Where can people find Jesse? (55:10) - Last words from Jesse EPISODE LINKS   If you’re #obsessed with Jesse -   Checkout Jesse’s IG - https://www.instagram.com/talkisgood/ His website - https://www.talkgood.org/ Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman  
5/10/202256 minutes, 17 seconds
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Navigating Your Personal & Professional Life with Mike Watts

Oh hey, Self Lovers!    If you’re watching this on the 3rd of May, go wish Richard happy birthday here @darby_richard Also, if you're interested in ancestral constellation work check out the episode with grandmother Sarah here Go to https://curiouselixirs.com/ if you want to get the best booze free, organic cocktails and use code SELFLOVE22 Today we’re joined by my internet friend who helped me through my skin issues, Mike Watts. This conversation is an insight into how he managed to navigate his way through business, marriage, and his skin disorder.    TIMESTAMPS (12:43) - What makes Mike ‘Mike’ ? (16:31) - constantly evolving  (21:22) - Comparison is inevitable  (27:52) - Why shouldn't you compare yourself to your spouses (38:05) - Mike and Paul’s Struggle with their skin disease  (1:06:11) - What does Self Love mean to Mike  (1:11:01) - Where to find Mike  (1:12:17) - Mikes Final Sharing EPISODE LINKS   Checkout Mike’s podcast - https://www.thestateofmen.com/ Mike’s business consulting service - https://mikejwatts.com/ Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman
5/3/20221 hour, 13 minutes, 34 seconds
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Bringing Your Life Force Back with Jai Dev Singh

Oh hey, Self Lovers!  First of all I wanna thank you guys for your support. The road to self love podcast is doing better than ever before, we are already at 19,000 downloads for the month! So, today we are joined by Jai Dev Singh, the founder of Life Force academy. This episode is for you if you are ready to elevate, thrive, and bring that life force back into your life by means of meditation and yoga. TIMESTAMPS (07:59) - What makes Jai, JAI’? (10:15) - Jai’s Origin Story (16:03) - What makes a Leader ’A LEADER’ (18:35) - How to also start caring about yourself (27:33) - Simple practices  (30:00) - The feeling of being Royalty  (42:11) - Jai’s talents (46:08) - We’re not really strangers  (53:50) - How do we move from despair? (59:20) - Jai sharing about life Force Academy  (1:03:31) - What does Self Love mean to Jai? (1:04:08) - Where to Find Jai?   EPISODE LINKS     Checkout the life force academy - @lifeforceacademy  Say Hi to Jai Dev on instagram - @jaidev108 Sign up for the email newsletter at the bottom of the Website: PaulFishman.Love Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman
4/26/20221 hour, 5 minutes, 43 seconds
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How to Deal with Haters on Social Media with Jill Wintersteen

Oh hey, Self Lovers! Today’s episode is specifically made for you if you love astrology or want to learn more about it. We are joined by the goddess of astrology, the founder of Spirit Daughter, Jill Wintersteen. We also talk about how she grew her brand, spirit daughter, from 0 to 1.9 million followers on Instagram and how Jill manages to deal with haters/trolls on social media that come with owning a platform like Spirit Daughter.  TIMESTAMPS 3:25 - What makes Jill ‘Jill’? 5:01 - Overwhelm due to Social Media Fame 7:00 - Managing social media haters 10:06 - Jill’s Origin Story  16:42 - Starting from 0 Followers  19:46 - How to not use astrology as a strict rule book 25:41 - We are not really strangers 31:02 - Jill’s next step  33:43 - The Importance of Lunar Cycle  42:28 - What does self love mean to you? 45:18 - How to reach out to Jill 45:56 - Final things to share   EPISODE LINKS     If you’re #obsessed with Jill  Checkout her website - https://www.spiritdaughter.com/ Instagram - @spiritdaughter Just search spirit daughter on any platform and you’ll find her   Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
4/19/202247 minutes, 32 seconds
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Spirituality Is Not One Size Fits All with Brendan Fitzgibbons

Oh hey, Self Lovers! Today, we are joined by The Spiritual Asshole Podcast, Brendan Fitzgibbons. He is a comedian and extremely spiritually self aware. We get to talk about how Brendan has used his awareness and self love to heal a lot of the patterns comedians tend to get stuck in.  TIMESTAMPS 4:00 - Who is Brendan? 10:39 - Journey to Crave Validation  12:48 - How to be productive about a thing and not get attached to it? 17:21 - Spiritual Asshole 19:15 - Being on a Pedestal 24:08 - Desire and Trauma passed down through generations  25:29 - Why people should not beat themselves up 27:17 - Erewhon Market 36:09 - Working at Dunkin Donuts to being a Comedian  45:20 - Son and mother relationships boundaries  55:55 - Fuck Marry Kill  1:01:18 - What does self love mean to you? 1:03:49 - Family Constellation  1:11:54 - What kind of Self Love Paul practice? EPISODE LINKS   Checkout his website - https://www.brendanfitzgibbons.com/ Listen to the spiritual asshole podcast here   Instagram - @the_brendanfitzgibbons Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
4/12/20221 hour, 16 minutes, 27 seconds
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How To Be a Boundary Boss with Terri Cole

Oh hey, Self Lovers! If you struggle with boundaries or saying ‘No’, this episode is for you because today’s guest is The Boundary Boss herself, Terri Cole.  Get ready to be mesmerized by the voice of Terri Cole, she is a psychotherapist and you are absolutely going to love her. So let’s get buckled up and get ready because here we go!   TIMESTAMPS   3:52 - What makes Terri “Terri”? 4:53 - How do you not lose yourself? 7:40 - empath to empowered 10:53 - What is a Boundary? 11:44 - Your first step  19:32 - Expressing Rigid Boundaries  26:56 - How long did it take Terri to feel confident about her boundaries 32:59 - Ways to talk about Boundaries  41:11 - We’re not really Strangers  45:01 - What does self-love mean to you? 46:28 - What’s next for Terri 48:21 - How to reach out to Terri? 49:30 - Terri Cole Sharing with the audience   EPISODE LINKS    If you are #obsessed with Terri then Checkout her website - https://www.terricole.com/ You can buy her book “Boundary Boss” here  Instagram - @terricole   Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
4/5/202252 minutes, 22 seconds
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Allowing Your Gifts to Guide You with Kim Krans

Oh hey, Self Lovers!  The self love oven is finally done with its magic and the episode with the one and only Kim Krans is finally out. Kim is the creator of The Wild Unknown Tarot Deck. We literally pulled cards from her Deck while we were driving! We also talk about the origin story of the deck and what Kim is up to now. So, get buckled up and get ready because here we go! TIMESTAMPS 4:10 - What makes Kim “Kim”? 10:56 - Kim’s origin story  17:11 - The ideal Solution to your problem 25:47 - Difference between what you think is best for you and what’s actually best for you?  31:30 - Tangible advice for the people 37:16 - Picking a card from Kim’s Deck 47:50 - Kim’s ongoing projects  51:13 - Kim 10 years from now 1:00:54 - What does self love mean to you? 1:05:57 - Where can people find Kim EPISODE LINKS  If you are #obsessed with Kim then You can find her at - @Kim_Krans And her Deck at - @the_wild_unknown  Checkout her books here - https://www.thewildunknown.com/blogs/books  Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
3/29/20221 hour, 8 minutes, 20 seconds
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How to Use Vulnerability to Heal with Gabby Bernstein

Oh hey, Self Lovers! Today's guest is someone who requires no introduction at all. Yes, you guessed it, she is none other than Gabby Bernstein herself. In this episode, you get to experience what an actual 1:1 private coaching session with Gabby looks like, she helps me through my overwhelm using IFS (internal family systems therapy)   TIMESTAMPS   (3:33) - What makes Gabby, “Gabby”? (5:33) - Healthy vulnerability? (6:53) - This is your first step to your self love journey  (8:04) - Gabby on the word “trust” (11:24) - How to not let your attachments define your life? (13:18) - How to get through our victim story ? (16:55) - We are not really strangers healing edition (20:22) - Gabby Couching Paul (32:40) - Gabby on Insomnia  (37:31) - What does Self Love means to Gabby  (38:17) - How to reach out to Gabby EPISODE LINKS    You can find everything about Gabby - @gabbybernstein Checkout her website - https://gabbybernstein.com/ You can her latest book “Happy days” here    Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
3/22/202239 minutes, 47 seconds
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How to Live in The Present Moment with Michelle Chalfant

Oh hey, Self Lovers! I am so excited to bring you guys The Road to Self Love 2.0! This is the first interview we are releasing in 2022 and to start off this beautiful journey we are joined by our very special guest Michelle Chalfant, the founder of The Adult Chair podcast.   Michelle explains what a narcissist is, she goes in depth about her life’s work that is the three types of chairs you can sit in -  The baby chair The adolescent chair  The adult chair    Which chair are you sitting on and how to sit on the adult chair? To find out, checkout the episode.   TIMESTAMPS   (5:08) - Who is Michelle Chalfant? (6:05) - What is the difference between a therapist and a coach? (10:16) - How did the adult chair podcast start? (14:12) - All about the Adult chair model (23:35) - How do we become more self aware? (28:55) - The road to setting boundaries  (40:00) - What does self love mean to you? (41:57) - What boundary will benefit you the most to set with myself and why haven’t I set it yet ? (47:16) - Your Understanding of Narcissism? (56:30) - Favorite parts of your business? (59:46) - Fuck, marry, kill - Coaching, Therapy, Podcast  (1:02:00) - Guest Info   EPISODE LINKS    You can find everything about Michelle here - https://theadultchair.com/   Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love  
3/15/20221 hour, 3 minutes, 26 seconds
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Best Self Visualization with Paul Fishman

Oh hey, Self Lovers! Today's episode features a chat with Mala Collective founder Ashley Wray and a meditation I lead for her community. I hope you'll create the space to listen to this episode and participate in the meditation and journaling prompts. Love you!
2/15/202253 minutes, 34 seconds
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Leading with Joy with Paul Fishman

oh hey, Self Lovers! It's been a second since we've been together and I'm excited to share what I've been up to. There's lots to get into and know that I am so grateful that you're here. Check out my new venture everykindof.co Buy the new Self Love Diet on sale
2/8/202221 minutes, 42 seconds
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Confidence is an Inside Job with Paul Fishman

oh hey Self Lovers! Today I'm sharing why your confidence starts and ends with you. You'll walk away with tools you can start using TODAY to become even more confident! PS This conversation happened over on the Wisdom app and it was just too good not to share. Shoutout to my special guest Malcolm. IG: @paulfishman tiktok: @paul.fishman
1/18/202250 minutes, 45 seconds
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Asking for Help is Brave + Life Updates with Paul Fishman

Join me for a private and free chat this Friday Jan 14th at 12PM pst on The Wisdom App. It's 2022 aka Twenty Twenty You, Self Lovers! Wow, we're 11 days in and I am feeling optimistic. Today's episode is one of those solocasts that gets down and dirty with what's *really* going on in my life. The flavor of the last month has been asking for help and I'm excited to share with you how asking for help changed everything for me (and why 2022 is all about you asking for help too) See you Friday on The Wisdom App for our chat where you can ask for all the help you need from me and this community! IG: @paulfishman tiktok: @paul.fishman YouTube: PaulFishman  
1/11/202232 minutes, 16 seconds
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Breaking Through The Resistance of Pursuing Your Calling with Abbi Hatten

The road to self love will be off for the holidays. The next episode will be released in 2022 and we are super excited for you to listen to our very special guests. I hope you’ll miss us as much as we’ll miss you. Oh hey, Self Lovers! Today on the road to self love we are joined by Abbi Hatten. She is one of my dear clients and is travelling around the US in her van for the last 5 months. This episode is for you if you are looking for the permission to do what you’ve always been called to do, you get to hear from abbi on how she broke through the resistance that was coming up to her on doing what she was really called to do for a really long time.   TIMESTAMPS (6:45) - What makes you 'YOU'? (8:53) - Unlearning the things you learnt in your childhood (10:55) - Biggest Hurdle in doing what you love (13:28) - Breaking through the resistance of pursuing your calling (14:38) - Laying naked in a hot spring  (18:45) - Getting real about insecurities (22:28) - Applying the things that you learnt and unlearnt to your life going forward (24:18) - How do you surrender? (27:21) - What's it like to go back home after being a traveler for 5 months? (29:19) - What’s it like working with Paul Fishman ? (35:25) - Why is it scary to invest in yourself (37:43) - How has been your journey of stepping into the unknown  (38:39) - Fuck, Marry, Kill  (41:05) - What does Self Love mean to you? EPISODE LINKS  Follow Abbi on IG - @abbiwanderlust Checkout Abbi’s vulnerable self on tiktok - @abbiwanderlust    Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353
12/14/202145 minutes, 9 seconds
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How to Instantly Eliminate Stress with Paul Fishman

Sign up for the 12 Days of Self Love here Oh hey, Self Lovers! Today I'm dishing 3 ways you can eliminate your stress (almost) instantly! I'm also giving you a sneak peek into the first day of the upcoming 12 Days of Self Love Audio Challenge that is starting this Monday, December 13th. You'll hear the entire first day of the challenge so you can understand how valuable it is! Don't miss out on your chance to join us at 50% off by registering before we start on the 13th! Sign up for the 12 Days of Self Love here  
12/9/202127 minutes, 6 seconds
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Getting Real About Anxiety with Victoria Garrick

Click here to join me for a 12 day audio journey that will keep you connected with yourself & stress free this holiday season. Oh hey, Self Lovers! On the road to self love we are joined by Victoria Garrick. She is a Former D1 athlete, influencer & mental health advocate. Her mission is to spread the message of self care & authenticity. This episode is for you if you have ever dealt with anxiety, stress, self doubt & are ready to learn from someone who has actually dealt with such situations in real time. TIMESTAMPS (5:53) - What makes Victoria, ‘Victoria’ (8:21) - Why is it okay to say what you hate yourself? (13:34) - Victoria's unfiltered comparison journey (17:34) - Do you believe everything happens for a reason? (26:33) - Dealing with Anxiety and Mental Illness (31:25) - Why is Taylor Swift's validation more important than your own? (33:32) - Freestyle Song Singing (39:17) - What would you say to a person who is having a hard time just being themselves? (41:06) - We’re Not Really Strangers (49:36) - What does Self Love mean to you? EPISODE LINKS  Follow Victoria on IG - @Victoriagarrick Check out her podcast Real Pod  Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
12/7/202152 minutes, 33 seconds
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Finding Your Purpose in a Corporate Job with Becca Ribbing

Oh hey, Self Lovers! On this episode of the show we talk to the purpose & clarity coach Becca Ribbing. Today we talk about parenting, schooling, how to find your purpose in  a corporate job, how to deal with bosses that micromanage you and so much more. This episode is for you if you are- Looking to pivot Trying to find a new job Trying to find peace in your purpose   Apply for The Self Love Diet today    TIMESTAMPS   (2:49) - What makes you, YOU? (6:53) - Unlearning the fear of doing what you love isn’t enough to earn a living. (12:04) - The breaking point for most people (14:46) - Bad Boss and Negative Co Worker (16:06) - Do you need a new boss or a new job? (21:26) - Impacts of the pandemic on the corporate environment (24:21) - How to boost your productivity when working from home  (32:07) - Deep Diving into the Clarity Journal. (38:58) - How would you guide someone through that friction? (44:02) - Road Trip Game #1 (50:09) - What does Self Love mean to you ?   EPISODE LINKS    Get the clarity Journal here Follow Becca in IG - @beccaribbing Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
12/1/202153 minutes, 54 seconds
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Learning to Trust Yourself with Ashley Wray

Want the perfect accounting service for your business? Check out Collective Oh hey, Self Lovers! Today on the road to self love, we talk to the one and only Ashley Wray. She is a mindfulness coach and helps you connect to your purpose, potential, your highest self and she is the founder of the Mala Collective. This episode is all about learning how to trust yourself, to overcome your self doubt and step into your highest self. So, if you are going through a big transition period in your life and are ready to sail your way through it, get buckled up because you are in for a treat! Apply for The Self Love Diet today  EPISODE LINKS (4:14) - Who is Ashley Wray? (6:34) - Ashley’s Business Story (9:24) - Self Trust and Surrender (13:45) - First Step towards trusting yourself (15:57) - The only person holding you accountable is YOU (18:03) - Road Trip Game #1 (29:12) - Mentally handling the process of raising funds for your business. (36:35) -  What does Self Love Means to You? EPISODE LINKS -  Get your Mala from the Mala Collective here Reach out to Ashley on IG - @ashley_wray Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
11/23/202146 minutes, 33 seconds
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Why Your Boundaries Aren't Working with Paul Fishman

oh hey Self Lovers! After lots of feedback and requests, we launched a Patreon and it's so exciting! I'm calling it The Road to Self Love Carpool and I want you to join us. check it out at www.patreon.com/paulfishman Today's solocast is all about boundaries and some little know mistakes you might be making when setting them. This audio was taken from a recent call inside The Self Love Diet my transformative group coaching program. I love you and can't wait to hear from you on IG @paulfishman  
11/18/202126 minutes, 20 seconds
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How to belong within yourself with Becca Piastrelli

Oh hey, Self Lovers! Today on this virtual road to self love, we’re joined by my very special friend Becca Piastrelli.  She is the author of the book Root & Ritual which is a beautifully illustrated guide for connecting with the earth, your ancestors, and your communities as you come home to your whole self. In this episode, we dive deep into the concept of belonging and the journey of courageous reconnection where we explore what it means to belong to the earth, to yourself, to who and what you come from, and in community.  Join the Family constellation retreat, December 10th - 12th in San Diego here. EPISODE LINKS 7:52 - Who is Becca Piastrelli? 12:12 - Becca’s definition of belonging  19:23 - a journey of belonging 28:01 - Becca's baby and parenting 29:42 - Netflix Series 33:00 - The Fear of Coming to the Table 38:07 - Appropriation 41:34 - Appreciation 46:57 - Credit to the Original Artist 55:48 - Road Trip Game #1 1:06:25 - Becca's Book Details   EPISODE LINKS -  Grab your copy of the Root & Ritual here or at your local book stores. Becca’s IG - @beccapiastrelli Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
11/16/20211 hour, 12 minutes, 5 seconds
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How to Come Back Home to Yourself with Erin Treloar

Oh hey, Self Lovers! Today we are joined by the founder of Raw Beauty Co., Erin Treloar. Her company is driven to help women live from a place of self-love and become their most authentic selves.  This episode is full of us having relatable and vulnerable conversations around the ups and downs of being an entrepreneur, what to and what not to share online, healing your relationship with money, and of course coming home to yourself.   EPISODE HIGHLIGHTS! (4:30) - What makes Erin, ‘Erin’? (5:44) - Origin story (12:54) - Coming home to yourself (16:10) - Erin’s Self-love journey as a wellness coach (30:06) - road trip game #1 (33:11) - Having relatable & vulnerable conversations about money (55:20) - What does self-love mean to you (57:38) - Where can people find you   EPISODE LINKS  If you're #obsessed with Erin, checkout her IG - @rawbeautytalks Checkout her website - https://www.rawbeauty.co/ Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
11/9/20211 hour, 1 minute, 56 seconds
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How I Survived The Hardest Year and a Half of my Life with Paul Fishman

oh hey Self Lovers! The last 18 months of my life have been some of the hardest I have ever had to grow through and guess what? I am getting vulnerable again... but real talk, this is the most vulnerable I've ever been on the show. I can't wait for you to snag all the juicy gems from this episode and I cry at the end so that's cute too. I love you! let connect @paulfishman on IG @paul.fishman on tiktok PaulFishman on YouTube www.paulfishman.love on the world wide web
11/4/202151 minutes, 39 seconds
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How to Rapidly Heal Your Trauma with Grandmother Sarah Maclean Bicknell

If you want to be in community and are excited to go on a deeply transformative healing journey, Join us for the ancestral constellation retreat from December 10th - 12th in San Diego.   Oh hey, Self Lovers!  Today we are joined by grandmother Sarah who has been healing generational wounds since the last 15 years using the power of ancestral constellation.  In this episode we get to see the healing work I’ve been doing to become the most empowered version of myself and how grandmother Sarah has played such an important role in that. We also try to shed some light on how far back your traumas go and how it’s not your fault that you have them, however it is your responsibility to heal them. EPISODE HIGHLIGHTS! (6:26) - Who is Sarah? And what get’s her out of bed? (8:37) - The true meaning of healing (11:50) - Sarah’s origin story  (17:18) - ancestral constellation  (28:42) - My experience in ancestral constellation  (40:12) - We are not really strangers  (42:38) - How can you connect with Sarah (45:32) - What does self love mean to you  (48:36) - last words + outro  EPISODE LINKS  If you want to work with Sarah, checkout her website here Click here to join the village green  Sarah’s instagram - @grandmother_sarah Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
11/2/202151 minutes, 51 seconds
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Getting Real about Breathwork with Stevie Wright

Oh hey, Self Lovers!  Today on the road we are joined by the one and only Stevie Wright. Stevie is an embodiment coach & breathwork guide, she helps people quantum leap with somatic & subconscious practices. This episode is the perfect amalgamation of super fun songwriting games and having deep conversations around how to feel safe to receive, how to effortlessly progress in life and call in more abundance and so much more.  Do you want a sacred space where you can feel welcomed and supported? Join Self52! EPISODE HIGHLIGHTS! (3:45) - Intro + being receptive (5:38) - How did Stevie discover what she really likes  (7:48) - The breath channel and the breathwork community (11:29) - How did Stevie vision everything that happened (15:21) - Resistance in Stevie’s life (22:54) - Songwriting game (31:18) - What are you going/growing through now? (41:53) - Road trip game #2 (50:01) - Fuck, marry, kill EPISODE LINKS  If you are just casually obsessed with Stevie, find her on instagram - @stevielwright_ Join the breath channel here. Want to work with her 1:1 for a whole year? Click here Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love
10/26/202154 minutes, 3 seconds
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Getting Present on my 37th Birthday Ft My Husband Richard

oh hey, Self Lovers! Today I invited my husband Richard to take the interviewers seat and ask me all the questions. It's a super vulnerable episode because he asks some really hard questions and I'm really excited for you to listen. Apply for the new 12 month Self Love Diet program at https://paulfishman.love/selflovediet
10/21/202148 minutes, 44 seconds
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How to Stop Self Sabotage in its tracks with Samantha Belle

Do you want a sacred space where you feel welcomed and supported? Join Self52!  Oh hey, Self Lovers! Today on the virtual road we’re joined by Samantha Belle who in her own words is a kaleidoscope. She is an actor & helps creatives release imposter syndrome + overwhelm. She has been on a beautiful and brave journey of self-exploration in the past few years & shares valuable lessons that she has learned with us! If you looking for  Powerful ways to reconnect  with your truest self Tangible tools for removing self-sabotage from your life Help with understanding your insecurities from your childhood Get yourself buckled up because you are absolutely going to love this episode! EPISODE HIGHLIGHTS! (0:00) - Intro + origin story of her evolution  (16:30) - What did you learn from your parent's divorce? (22:15) - Self sabotage & practical ways of removing it (35:23) - road trip game #1 & understanding Self inflicted trauma (50:50) - fuck marry kill (55:30) - outro EPISODE LINKS  The best way to reach Samantha is via Instagram - @its_samanthabelle Dm me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love  
10/19/202157 minutes, 26 seconds
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How Little Miracles can Lead to the Big Shifts with Bailey Stansworth & Jacci Rai

Do you want a sacred space where you feel welcomed and supported? Join Self52! Oh hey, Self Lovers! This episode is all about how spending time with your best friends and being surrounded by the right community should be of the highest priority for us self lovers. We are joined by Bailey Stanworth and Jaccirai, the two incredible hosts of What day is it? podcast. Our conversation today is just like 3 best friends hanging out in the car and talking about everything from their backstories and how they ended up hosting a very successful podcast together to sharing vulnerable moments about unhealed traumas. EPISODE HIGHLIGHTS! (0:00) - Intro + a very special announcement  (9:22) - Diving into the backstories of Bailey & Jaci (16:50) - Working with a business partner who is also your friend   (26:20) - Playing we’re not really strangers  (41:27) - What does self love mean to you? (42:53) - Fuck marry kill (45:42) - Outro EPISODE LINKS Listen to What day is it? podcast Instagram- Podcast - @whatdayistitpodcast Bailey - @baileyjst Jacci - @jaccirai DM me on instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353  
10/12/202147 minutes, 32 seconds
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Take Back Your Power & Life Updates with Paul Fishman

Oh hey, Self Lovers! We're getting vulnerable today- like, pit in my stomach am I actually publishing this, vulnerable. We chat taking your power back, what's going on behind the scenes of my business, comparison and so much more. come say hi on IG @paulfishman check out my website www.paulfishman.love
10/7/202130 minutes, 32 seconds
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The Difference Between the Masculine and Feminine with Madelyn Moon

Oh hey, Self Lovers! Today we’re joined by Madelyn Moon! She is a walking permission slip, a soul igniter and helps humans turn their “drama” into “dharma” so they can have deep love and intimacy.  This episode is for you if you struggle with- Slowing down in life Giving yourself the permission to evolve.  Making yourself wrong for having emotions. EPISODE HIGHLIGHTS! (4:10) - Madelyn’s back story and how to navigate through negative things in life (12:41) - What is masculine & feminine energy? (22:19) - How to notice if you are in balance with your masculine & feminine (27:09) - Road trip game #1 (35:23) - How to give yourself permission to evolve (39:58) - What does self love mean to you? If you are just casually obsessed with Madelyn, you can find her at- Instagram: @madelynmoon Website: https://maddymoon.com/ I want you to know that you are not a burden at all and I would love to help you with your self-love journey so DM me on Instagram: @PaulFishman Youtube: Paul Fishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353 Apply for The Self Love Diet today 
10/5/202147 minutes, 34 seconds
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3 Steps to Heal Your Trauma with Paul Fishman

Oh hey Self Lovers, today we're talking about the difference between being a victim and living in victimhood. Plus I give you my 3 step process for healing trauma. DM me on Instagram @paulfishman or email me at hi@paulfishman.love if you want to work together 1:1 Apply for The Self Love Diet
9/30/202125 minutes, 17 seconds
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Stop the Negative Self Talk with Amanda Hainline

oh hey, Self Lovers, today I'm joined by Amanda Hainline, an author and emotional empowerment coach. Today we chat about how to ditch the negative self-talk, Self Love for Empaths, and Amanda's journey into emotional resiliency. Timestamps: 2:35 - Amanda's spiritual awaking and back story. 12:24 - Being aware of negative self-talk 17:47 - How to ditch the negative self-talk 32:36 - the story of how to feel better in 5 mins 38:42 - Trauma reframed! 41:45 - road trip game #1 50:10 - What does self-love mean to you? Get Amanda's new book Feel Better in Five Minutes Connect with Amanda Instagram: @akhainline Website: https://www.amandahainline.com/ Connect with Paul: Instagram: @paulfishman website: paulfishman.love
9/28/202154 minutes, 46 seconds
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How to Stop Fearing Failure with Paul Fishman

Oh hey Self Lovers! Today's episode of Self Love Solocasts is a very important one. We are diving deep into the "F Word" and that word is Failure! If you struggle doing the things you want to do because you're scared to fail If you hold yourself back because you're worried what other's will think of you If you so badly want things that you don't feel worthy of This episode is for you! --- Apply for The Self Love Diet: www.paulfishman.love/selflovediet Come hang out with me: Instagram @paulfishman tiktok @paul.fishman YouTube: Paul Fishman
9/23/202122 minutes, 38 seconds
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Taking a Chance on Your Dreams with Audrey Christensen

Oh hey, Self Lovers! Today we're joined by Audrey Christensen, a full-time textile artist and visionary. Just a few months ago Audrey was forced to quit her job and leap headfirst into the career she had always dreamt of! Hear Audrey's story, learn all about the magic that happened when she trusted herself, what it means to step fully into your dreams and how to move through the fear of failure. Watch the interview on YouTube Follow Audrey everywhere @heybefab visit her website: heybefab.com Apply for The Self Love Diet today  Follow Paul @paulfishman
9/21/202151 minutes, 13 seconds
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Why Your Self Worth is Your Own Responsibility with Tracy Duhs

Oh hey, Self Lovers!  We're back at it again with ANOTHER repeat guest! That makes two weeks in a row of featuring people I HAD to have another road trip with!  This week, allow me to introduce the very vibrant Ms. Tracy Duhs (pronounced Dues, not like Duh).  Tracy is a fellow podcaster, a single mom, and an expert in all things hydration. She also has SO. MANY words of wisdom when it comes to relationships! The second half of our conversation revolves entirely around that subject, so listen to this one, hard.  EPISODE HIGHLIGHTS!  (7:21) Combating Perfectionism (22:26) Nature's Medicine (38:47) Your Responsibility to Yourself EPISODE LINKS! Find Tracy Online! Website: TracyDuhs.Com Instagram: @TracyDuhs Listen to Tracy's Podcast, Hydrate! Pre-Order Hydrate, Tracy's Book! Don't forget to tag Tracy and I on Instagram to let us know YOUR response to our Self Reflection card!  Find Me Online! DM me on Instagram: @PaulFishman to let me know how else I can support you!  TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353
9/14/20211 hour, 9 minutes, 57 seconds
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Getting Present with Paul Fishman

Self Lovers! Today we're getting real about getting present in your life. I'm giving you real-life examples around how I got a present, easy things to do and we'll also chat about why being present is so hard for so many of us. Apply for The Self Love Diet Instagram: @paulfishman tiktok: @paul.fishman youtube: Paul Fishman text "Self Love" to 619-202-8353  
9/9/202127 minutes, 27 seconds
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Get Connected to Your Contribution with Loralei Bayette

Oh hey, Self Lovers!  This week I am SO excited to bring you episode TWO with my stunning, fabulous, profound friend, Loralei Bayette!  Loralei joined me on the road back in January, when we talked about why manifestation isn't working for you. Now, she is back to discuss getting connected and centered so that you can be the best, most authentic version of yourself.  I love all of my conversations with Loralei, so I can't wait to share her with you again!    EPISODE HIGHLIGHTS!  (7:18) Healing Before Contributing (15:12) The First Step in Getting to Know Yourself (42:55) Driven by Trauma   EPISODE LINKS!  Go say hi to Loralei on her Instagram! @LoraleiBayette ...and when you're done, come say hi to ME on my Instagram! @PaulFishman Listen to Loralei's Last Episode! Find Me On... TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353
9/7/202158 minutes, 6 seconds
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How Self Love Changed their Lives with Lindsay, Lisa and Beth

Self Lovers! Get your tissues because we are about to get emotional on the road today. I'm joined by 3 of my Self Love Diet clients for a conversation about how self-love changed their lives. Hear from Beth who graduated nearly 4 years ago, Lindsay who just graduated, and Lisa who brought us to tears with her experience inside the program. Apply to join The Self Love Diet today at paulfishman.love/selflovediet
9/2/202138 minutes, 54 seconds
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How to Love Yourself Through Change with Monica Berg

  Self lovers! I’m joined by Monica Berg on the road to chat all things relationships and change.   Monica is an international speaker, spiritual thought leader, and author of Fear is Not an Option and Rethink Love and host of the Spiritually Hungry podcast.   Follow Monica on IG: @monicaberg74   Follow Paul: @paulfishman Tiktok: @paul.Fishman YouTube: Paul Fishman Self Love Texts: 619.202.8353
8/31/202146 minutes, 58 seconds
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Be Unapologetically You with Chinae Alexander

Welcome, Self Lover! Or, if it’s not your first time – Welcome back! This week I get to share my conversation with the stunningly authentic Chinae Alexander! We were able to connect on the socially distanced road to talk all things relationships, vulnerability, and the investment of self work. Chinae is my newest best friend, and one of the few who is NOT afraid to be real online – a trait that I admire. She is also a podcaster, a social entrepreneur, and a self described body confidence aficianado.  I hope Chinae inspires you to show up in your truth with no (or, maybe less) fear. Enjoy!   EPISODE HIGHLIGHTS!   (11:50) Getting Vulnerable Online (18:50) Real Relationships (28:00) Investing in Your Self   EPISODE LINKS! Find Chinae Online! Website: ChinaeAlexander.Com Instagram: @ChinaeAlexander Podcastagram: @PressSendPodcast Chinae is so beautifully, authentically herself – if you were inspired by her story, and would like to apply for the Self Love Diet here!   Find Me Online! Instagram: @PaulFishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353
8/24/202152 minutes, 50 seconds
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My Top 3 Healing Hacks with Paul Fishman

oh Hey Self Lover! Today I am taking you on a journey through the past 7 months and how I healed my rare skin disorder rapidly with very little medical intervention. You can apply these tools to your own healing journey regardless of what you're healing- emotional, physical or spiritual wounds. Apply for The *FREE* Own Your Authenticity Masterclass Apply for The Self Love Diet PhSalts for Restoring Skin The Breath Channel (use code BC25 for $5 off your membership) IG @paulfishman links may include affiliate commissions
8/19/202143 minutes, 24 seconds
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How are Relationships Like a Business? with Pia Baroncini

Oh hey, Self Lovers! This week, I get to introduce you to the (self proclaimed) LOUD Pia Baroncini! Pia wears many hats, but just to name a few: Mother Podcaster Clothing Designer Italian Food Importer I could go on, but I like to keep these *somewhat* short and sweet. Pia joins me on the virtual road this week to discuss balancing the work/parent/wife life, how her and her beautiful husband have decided to parent, her journey in starting her brand, and how relationships are a lot like investing in a business. If you take anything from this episode, I hope that you especially tune in to our discussion about her unique (but oh, so insightful) view on relationships – it truly inspired me, and I hope you feel the same!   EPISODE HIGHLIGHTS!   (7:34) How Does Pia Balance all of the Things? (15:20) SO, Parenting is Fun…! (29:16) Bestie, Your Relationship Does NOT Define You (51:08) Advice for Someone Starting Their Brand   EPISODE LINKS! Find Pia Online! Website: PiaBaroncini.Com Instagram: @PiaBaroncini Clothing Line: @GhiaiaCashmere Olive Oil: @BaronciniImportAndCo Pia is so beautifully, authentically herself – if you were inspired by her story, and would like to apply to join the Own Your Own Authenticity Masterclass, visit me here – OR if you feel so inclined, you can commit to a longer journey, and you can apply for the Self Love Diet here!   Find Me Online! Instagram: @PaulFishman TikTok: @Paul.Fishman Website: PaulFishman.Love Text: 619-202-8353
8/17/20211 hour, 3 minutes, 52 seconds
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How to Ask for Help with Paul Fishman

if you struggle asking for help this episode is for you! Take my Self Love Trip Survey: https://paulf.love/tripsurvey Apply for The Self Love "Diet": https://paulfishman.love/selflovediet Instagram: @paulfishman Tiktok: @paul.fishman YouTube: Paul Fishman
8/12/202119 minutes, 12 seconds
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How to Discover Your Authenticity with Pamela Gold

Oh hey, Self Lovers! This week we sit down with my friend Pamela Gold – she is a mother, an author, a resident of NYC, and many other things! Pamela has been described as a modern-day Yoda (for real - check out the reviews on her website) because she has so many useful tools for you to implement in your day to day, and she is passionate about helping others become fulfilled. In this new episode we talk about: (9:20) How Pamela discovered her authenticity (15:17) Being Excited about the Unknown (39:27) The Opportunity of Being Responsible (51:00) How is Gratitude a Ladder?   EPISODE LINKS! Find Pamela Online! Website: PamelaGold.Com Instagram: @PamelaPGold  Follow Paul Instagram: @paulfishman tiktok: @paul.fishman YouTube: Paul Fishman text your questions to: 619-212-8353 If you’d like to get to know and embrace the authentic version of you, consider applying for my program, The Self Love Diet! I dedicate an entire module of my course to self awareness, because I believe that is the foundation to YOUR Road to Self Love!
8/10/20211 hour, 13 minutes, 50 seconds
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How to Stop Needing Your Family's Approval with Paul Fishman

oh hey Self Lovers! This week I'm sharing a recent IG Live where we talk about ditching the need for your parent's approval. Make sure to follow me on IG @paulfishman so you don't miss the next live session. apply for the self love "diet" at paulfishman.love/selflovediet
8/5/202147 minutes, 47 seconds
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Coping with The Pressures of Growing Up with Kenzie Elizabeth

Self Lovers! Kenzie Elizabeth joins us on the road today to chat all things transitioning from college to "the real world". Kenzie is a lifestyle YouTuber, podcast host, and influencer who got her start while in school. In this jam-packed episode we chat: Growing up in the spotlight Dealing with anxiety Therapy stigmas Evolving and getting judgement for it and so much more! Follow Kenzie on Instagram and YouTube and see if you can find me in one of her recent vlogs: @kenzieelizabeth Listen to her podcast ILYSM: I'm an upcoming guest! Follow Paul Instagram: @paulfishman tiktok: @paul.fishman YouTube: Paul Fishman text your questions to: 619-212-8353 APPLY FOR THE SELF LOVE "DIET": https://paulfishman.love/selflovediet    
8/3/202136 minutes, 49 seconds
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Setting Powerful Intentions with Paul Fishman

Oh hey, Self Lovers! Today on the show we're chatting about all things intention setting, especially when it comes to your self-love journey. In this episode, I dive deep into the difference between setting intentions for yourself vs setting intentions for others, why you must set intentions, and some major mistakes I see my clients make prior to working with me. Apply for the Self Love Diet at paulfishman.love/selflovediet
7/29/202130 minutes, 54 seconds
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You Can Be Your Own Healer with Mama Medicine

oh hey, Self Lovers! I'm joined this week by Deborah Hanekamp aka Mama Medicine. In this episode, Deborah opens up about her childhood trauma and how she managed to heal herself by choosing to heal others. Connect with Deborah Instagram: @mamamedicine Join Space by Mama Medicine Buy her Book: Ritual Baths Connect with Paul Instagram: @paulfishman TikTok: @paul.fishman Website: paulfishman.love
7/27/202151 minutes, 37 seconds
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How Self Love Changed Her Life pt 2 with Kirsey Camille

Oh hey, Self Lover! A few weeks ago my client Kirsey joined me in San Diego for a VIP weekend and we had a quick chat while on our way to the airport about self-trust and surrender. Watch the entire weekend on my YouTube Channel: https://youtu.be/Quk_Um1TmaQ Want to win a VIP weekend with me? Everyone who joins The Self Love Diet has the opportunity to win a 1:1 VIP Weekend with me. Apply today -> https://paulfishman.love/selflovediet connect with Paul Instagram: @paulfishman tiktok: @paul.fishman text me: 619.202.8353
7/22/202111 minutes, 40 seconds
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How to Embrace Your Flawesomeness with Dr. Margie Warrell

Oh hello there, Self Lover! This week I am so excited to bring you the wonderful Dr. Margie Warrell! Dr. Margie is an adventurous, brave hearted, Australian native who is passionate about making the most out of her one and only precious life, while simultaneously guiding others to do the same. We met on the virtual road to discuss such things as Self awareness Authenticity Mindfulness Flawsomeness But wait – what does it even mean to be flawesome? Listen to find out!   EPISODE HIGHLIGHTS (5:30) How to Embrace who you REALLY are (11:35) How to Know if you’re the Authentic Version of Yourself (20:08) Your Relationship with Control   EPISODE LINKS Find Dr. Margie Online! Website: MargieWarrell.Com Shop Her Books!  Instagram & Twitter: @MargieWarrell  Facebook! If you’d like to get to know and embrace the authentic version of you, consider applying for my program, The Self Love Diet! I dedicate an entire module of my course to self awareness, because I believe that is the foundation to YOUR Road to Self Love! For 10% off of your first month of Better Help Online Counseling, visit TryBetterHelp.Com/RoadToSelfLove Paul’s Instagram: @PaulFishman Paul’s Website: PaulFishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353
7/20/202143 minutes, 52 seconds
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How to Stop Needing Validation from Others with Paul Fishman

Oh hey Self Lovers! This week's solocast is all about Validation. I break down the difference between external and internal validation, what to do if you feel like you need other people's validation to do anything and how to start living your life for you. APPLY FOR THE SELF LOVE DIET: www.paulfishman.love/selflovediet Connect with Paul: Instagram @paulfishman tiktok @paul.fishman text me: 619-202-8353 website: paulfishman.love
7/15/202117 minutes, 49 seconds
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How to Take Extreme Ownership of Mental Health with Jason Reid

Hello, my sweet Self Lover! Before we jump in, I wanted to let you know that today’s episode could be triggering, as we will be discussing teen suicide. If you choose not to listen, I completely understand, and I will see you next week. Take care of you. This episode is heavy, raw, and real. Our guest this week is Jason Reid – he is an entrepreneur who coaches CEOs and writes books. But, three years ago his world was forever changed with the loss of his youngest son, Ryan, to suicide. Since then, Jason has made it his life’s mission to educate other parents on how they can be a better advocate for their children’s mental health – because it is JUST as important as their physical health. If you feel called to, please share this episode with someone who may benefit from hearing Jason’s story. If you or anyone you know is struggling with suicidal thoughts, please call 1-800-273-8255. Or, visit suicidepreventionlifeline.org – there is a chat feature available, in case you are not comfortable speaking with someone over the phone. You are not alone.   EPISODE HIGHLIGHTS (10:29) The Signs (14:02) Can you Protect Your Kids 100%? (21:40 / 46:00) Tips for Having the Hard Talks (40:49) Forgiveness   EPISODE LINKS Visit Jason’s Website: ChooseLife.Org Watch “Tell My Story” For 10% off of your first month of Better Help Online Counseling, visit TryBetterHelp.Com/RoadToSelfLove Paul’s Instagram: @PaulFishman Paul’s Website: PaulFishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353    
7/13/20211 hour, 12 minutes, 38 seconds
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How to Trust Yourself (and others) with Paul Fishman

oh hey self lovers! This episode is inspired by a conversation that went down in my DMs and I am so excited to be having it here on the show! Today we chat all things TRUST -how to trust yourself -how to trust others -Is there a difference between self trust and intuition and so much more! Apply for The Self Love Diet: www.paulfishman.love/selflovediet connect with Paul IG: @paulfishman tiktok: @paul.fishman youtube: Paul Fishman text me: 619-202-8353
7/8/202127 minutes, 28 seconds
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Is Your Vagina Probably Okay? with Vienna Farlow, aka The Cuntsultant

Happy July, Self Lover! It’s officially summer, officially over halfway through 2021, and I officially get to share this episode with my good friend, Vienna Farlow, aka the Cuntsultant! Did you cringe at her title? Fear not, Self Lover. My guest this week is here to drop some knowledge about your vagina, or, someone you love’s vagina! Western culture has sexualized the vagina, but it’s made for so much more than just sex! In fact – did you know that it’s actually more of an exit than an entrance? True Story. Listen on! I learned so much from my conversation with Vienna – I hope this is just as informative for you!   EPISODE HIGHLIGHTS!    (10:45) Why are we so afraid of the vagina? (22:58) What does Vienna wish we knew about the vagina? (36:50) The stigma around the vagina/how to get to know yourself (58:44) The great coconut milk debate   EPISODE LINKS! Connect with Vienna on her Website or her Instagram!   Books mentioned in this episode: Sex for One  Petals Do Less Word Slut Come As You Are Visit SujaJuice.com and use the code SELFLOVE for 15% off of your next cleanse or function shot pack! Paul’s Instagram: @PaulFishman Paul’s Website: PaulFishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353  
7/6/20211 hour, 22 minutes, 11 seconds
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How to Get Out of Your Own Way with Paul Fishman

Oh Hey Self Lovers! This cute little episode is all about ditching the one thing that is standing in the way of your dreams. My friend just called me out about this and I'm happy I get to share it with you! Send me a DM with your dreams on Instagram! Apply for the Self Love Diet  Let's Connect: Instagram: @paulfishman tiktok: @paul.fishman youtube: Paul Fishman text me: 619-202-8353 website: www.paulfishman.love
7/1/202112 minutes, 36 seconds
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How to Show Up the way YOU Want To with Cael O'Donnell

Oh hey there, Self Lover! To cap off my June Podcast series, Proud to Love Myself, I have the privilege of sharing my conversation with the amazing Cael O’Donnell. Cael is a light worker, a psychic medium, an author, and a member of the LGBTQIA+ community. His story of overcoming his obstacles to live in his truth is so inspiring, and I can’t wait for you to hear it!   EPISODE HIGHLIGHTS!    (9:02) A Medium Prophet (12:40) The Stigma Around Psychic Readings (15:40) A TikTok Story (28:14) A Sexuality Journey   EPISODE LINKS!   Apply for my new program, Proud to Love Myself!  Connect with Cael on his Website, Instagram, or TikTok! Paul’s Instagram: @PaulFishman Paul’s Website: PaulFishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353
6/29/202147 minutes, 34 seconds
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Take Your Power Back with Paul Fishman

Oh hey Self Lovers! This week's Self Love Solocast is all about taking your power back. It's a quick listen that will seriously reframe the way you look at your life. If you're tired of letting other people control your life or you're ready to break free of societal expectations this episode is for you. Let's connect Instagram: @paulfishman tiktok: @paul.fishman YouTube: Paul Fishman text me: 619-202-8353
6/24/202110 minutes, 12 seconds
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Are Your Control Issues Controlling You? with Eric Feltes

Oh hey there, Sweet Self Lover!    This week we continue the Proud to Love Myself series by introducing my friend Eric Feltes. Eric is an actor who also has amassed over 20 thousand followers on TikTok playing such characters as Double D Chadd and Samson the Plant Daddy. Throughout this episode, you will notice that Eric tells several stories about some situations he has felt stuck in, only to realize it was his need to control the situation that was keeping him stuck. I love hearing Eric's process, and I hope that you are equally as impressed!    EPISODE HIGHLIGHTS!    (7:58) Coming Out Controlled   (16:58) Dating & Auditioning   (26:34) Relationship with Religion   (35:00) Releasing Control   EPISODE LINKS! Apply for my new program, Proud to Love Myself!  Connect with Eric on TikTok or Instagram! Paul’s Instagram: @PaulFishman Paul’s Website: PaulFishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353 This episode is brought to you by Suja Juice. Suja is on a mission to support more people drinking their nutrients and receiving organic fruits and vegetables! Visit sujajuice.com and use code SelfLove to save 15% off of your cleanse or shot pack!  
6/22/20211 hour, 4 minutes, 59 seconds
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Healing Your Anxiety - Coaching Call with Paul

oh hey Self Lovers, I wanted to give you an inside look into what it's like to work with me. On today's self-love solo cast with a twist, I'm joined by one of my group coaching clients as we discuss her journey inside the program so far. This is a recording of the call I hosted in my group program this week and I'm so excited to share it with you. Apply for the August round of group coaching here Connect with me: Instagram: @paulfishman tiktok: @paul.fishman website: www.paulfishman.love text me: 619.202.8353
6/17/202154 minutes, 20 seconds
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Loving Your Body, Unconditionally with Ben Wallace (Re-Release)

Oh hey, Self Lover! How’s it going? This week I have thrown us back to the archives and I am resharing this beautiful episode that I did with Ben Wallace early last year.   Ben is transgender, but he is so much more than his gender identity. I love this episode so much, and I feel like I take something new away from it every time I listen.   I felt called to reshare this episode under a different title because I thought the message about loving your body was so important. The last time this episode was released, it was under the title “Trans is Beautiful”.   Please note that the Instagram handle for Ben mentioned in this episode has been updated – it is now @bennett_wallace EPISODE HIGHLIGHTS! (4:00) Ben’s Origins (10:00) Advice for Parents of Trans Children (17:10) Getting to Know Yourself (30:00) Ben’s Body Breakthrough EPISODE LINKS! Apply for my new program, Proud to Love Myself!  Connect with Ben on Instagram or through his Website Paul’s Instagram: @PaulFishman Paul’s Website: PaulFishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353 To get 10% off of your first month with Better Help, visit TryBetterHelp.Com/RoadToSelfLove    
6/15/202148 minutes, 16 seconds
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What Happens When You Protect Your Yes? with Joel Correa

Oh hey, Self Lovers! How are you feeling? Today we continue my June series, Proud to Love Myself! This week I get to share my conversation with a very talented male makeup artist, Joel Correa. Joel has amassed a large following on his Instagram and TikTok (linked below!) for his unique ability to combine colorful makeup looks with comedy. My favorite thing about these conversations with influencers from TikTok/Instagram is that I get to dig in and get into the person underneath what they choose to show online. Joel is intriguing both online and underneath his multicolored eyeshadow. He has a lot to share about how he became who he is today, and how he is able to not get caught up in his follower count. Plus, we discuss what it means to know your worth. I can’t wait to hear what you think about this episode! EPISODE HIGHLIGHTS! (7:41) The magic of winged eyeliner (12:26) Making mountains out of molehills (15:06) What happens when a “Yes Man” says no   (50:17) What is gaslighting? EPISODE LINKS! Apply for my new program, Proud to Love Myself!  Watch Joel on TikTok, Instagram, or YouTube! Paul’s Instagram: @PaulFishman Paul’s Website: PaulFishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353 To get 10% off of your first month with Better Help, visit TryBetterHelp.Com/RoadToSelfLove  
6/8/20211 hour, 10 minutes, 59 seconds
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How to Unlearn Your Trauma with Mason Denver

Oh hey, Self Lovers! Today is the beginning of Pride Month, and this episode marks the beginning of my June series, Proud to Love Myself. And to start us off, we have the majestic Mason Denver! Mason gained notoriety on TikTok for his videos about sexuality and his character, the non binary demon receptionist. He currently has 1.3 million followers, and is primarily using the format of having conversations with himself about every day nuances, such as – people pleasing, perfectionism, and boundaries. Mason has such a calming and refreshing outlook on life. We discuss everything from him being fired for his TikToks, the victim cycle, and of course, the Kardashians. Keep an eye out for Mason’s podcast and poetry book – both coming soon! I had so much fun talking to Mason and hearing about his journey to TikTok success. I can’t wait to hear how much y’all enjoy this one as well!   EPISODE HIGHLIGHTS! (11:44) The Cycle of Victimhood (26:00) Signs of being healed (30:01) The illusion of glamour (52:46) TikTok Comments / Judgy People   EPISODE LINKS! Apply for my new program, Proud to Love Myself!  Connect with Mason! Watch him on TikTok, check out his Instagram, and keep an eye out for his podcast! Paul’s Instagram: @PaulFishman Paul’s website: Paulfishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353    
6/1/20211 hour, 2 minutes, 47 seconds
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Are you PROUD to Love Yourself? with Paul Fishman

Join the waitlist for my Proud to Love Yourself Program at www.paulf.love/proudlist Today we're kicking off the pre-party for Pride month and the Proud to Love Myself series that we've got going on on The Road. I introduce you to my journey towards loving myself as a member of the LGBTQIA+ community and share a very special announcement.  This episode is brought to you by Suja Juice. Enjoy 15% off your cleanse pack or functional shots with code SELFLOVE at sujajuice.com  Instagram: @paulfishman tiktok: @paul.fishman text me: 619.202.8353
5/27/202119 minutes, 24 seconds
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If it isn't a Full Body Yes, it's a No with Scott Shute

Oh hey, Self Lovers! Meet Scott Shute, the head of Mindfulness and Compassion at LinkedIn. Did you know that was a job title before now? Because I certainly didn't! His mission is to change work from the inside out. But there is so much more to Scott than just his job title. To name a few things, Scott is: A Father A Husband An Unrelenting Optimist An Ambassador for Compassion The Author of “The Full Body Yes” Scott’s current position stems directly from his love of meditation, but also from his dedication to showing up authentically, wherever he is. He started meditation at 13 years old, but in the beginning, hid that part of himself. Listen to find out how Scott overcame the urge to cover his true self, and how he got to where he is today – oh, and there’s also a short mindful meditation that you won’t want to miss!   EPISODE HIGHLIGHTS! (11:24) What is Self Compassion? (14:00) The Full Body Yes (19:20) Corporate Compassion (35:34 – 39:40) A Mindful Meditation (42:44) What is Failure?   EPISODE LINKS! Connect with Scott! ScottShute.Com or check out his Instagram Purchase The Full Body Yes wherever you get books!   Paul’s Instagram: @PaulFishman Paul’s website: Paulfishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353  
5/25/202158 minutes, 36 seconds
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Having the Courage to Cultivate Friendship with Jenna & Ellen (She's my Person Podcast)

It’s a beautiful day to love yourself! Meet Jenna and Ellen, the hosts of the She’s My Person podcast. These two have been friends for half of their lives – which, these days, is quite an accomplishment.   What does it mean to have a “person”? Perhaps Instagram would lead you to believe that your person is a spouse – but that’s not always the case. Take the explanation from Christina Yang:  “If I murdered someone, she’s the person I’d call to help me drag the corpse across the living room floor. She’s my person.” If you’re not into that, then simply calling it your “ride or die” will suffice. Or – take a definition from our guests: “I believe in soulmates, and I trust in the magic they hold, because I found one in a friend before a lover.” This is an episode for anyone who already has their person – or for anyone who has yet to find their person.   EPISODE HIGHLIGHTS! (6:24) She’s my Person (12:34) Making New Friends (14:42) It’s a Love Story (34:34) What is Integrity?   EPISODE LINKS! Connect with Jenna & Ellen on Instagram: @ShesMyPersonPodcast Jenna’s Instagram: @JennaIrvin Ellen’s Instagram: @EllenCrook Check out the She’s My Person podcast!   Paul’s Instagram: @PaulFishman Paul’s website: Paulfishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353
5/18/20211 hour, 1 minute, 29 seconds
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Overcoming Grief with Paul Fishman

Self Lovers, today we're getting real about grief and how it has impacted my life. I hope you are ready to not feel so alone on your journey to healing! Please subscribe if you haven't already and make sure to follow me on Instagram @paulfishman
5/13/202127 minutes, 46 seconds
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Getting Real About Grief with Chelsea London Lloyd

Let’s get real, Self Lovers! This week I took an adventure with Chelsea London Lloyd. Chelsea is a comedian, an Aries, a volunteer grief counselor, and the host of the podcast, Dying of Laughter. This episode could not have come at a better time because (as you may know) I have been dealing with some grief myself as of late (if you DON’T know what’s going on with this, head over to my Instagram). Maybe you’re you are dealing with grief? Maybe you are feeling uncomfortable with expressing how you’re REALLY feeling? Maybe you just enjoy podcasts featuring your friend Paul Fishman and an Aries comedian? Either way, you are definitely in for a treat this week. I was so delighted to receive the gift that is Chelsea, and I can’t wait for you to receive her light as well!   EPISODE HIGHLIGHTS: (10:40) Learning to Receive Compliments (15:52) Uncomfortable Conversations about Your Truth (22:36) Let’s Talk About Grief (29:36) When the “Small Joys” seem Avoidant   EPISODE LINKS: Connect with Chelsea on her Instagram or YouTube! Listen to Chelsea’s Podcast on Spotify, Apple, or wherever you stream podcasts! The latest episode is with Yours Truly ;).  To purchase the book  "The Power of Now", visit Here. Take control over your mental health! Take 10% off of your first month of Better Help by visiting trybetterhelp.com/RoadToSelfLove Paul’s Instagram: @PaulFishman Paul’s website: Paulfishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353        
5/11/202159 minutes, 44 seconds
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Get Your Gut in Check with Lauren Mones

Oh hey there, Self Lover! Meet Lauren Mones, my friend and the brains behind The Fermenting Fairy. Lauren had to take a crash course in gut health when she was diagnosed with Crohn’s Disease in 2014. She refused to accept that she would have to sit back and be medicated for the rest of her life, and she decided that she needed different approach. By altering her personal life, she healed the world around her - and by purchasing and consuming a jar of sauerkraut, she began her journey to healing her gut and was on her way to creating The Fermenting Fairy. But what is the gut? And why should you care about healing it? Tune in, my dear Self Lover. Sometimes loving your insides can reflect back on your life around you! EPISODE HIGHLIGHTS: (5:26) What is your gut & why does it need to be healthy? (11:29) How to get your gut healthy (28:18) How do you know when your gut is healed? (30:14) Why are fermented foods important?   EPISODE LINKS: Apply to join my LAST transformative group coaching program! Connect with the Fermenting Fairy on Instagram, Facebook, or on their Website. Take control over your mental health! Take 10% off of your first month of Better Help by visiting trybetterhelp.com/RoadToSelfLove Paul’s Instagram: @PaulFishman Paul’s website: Paulfishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353  
5/4/202148 minutes, 16 seconds
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What Would it Feel Like to Say Yes to Yourself? with Paul Fishman

Oh hey, Self Lovers!  We love a solocast moment, and this time I am giving you a sneak peak into what a group call looks like when you join my program. I outline what to expect from working with me and what you may experience while you enter into this new phase of your relationship with yourself.  You are worthy of the joy that loving yourself will bring you, my friend. If you feel called to, apply for my last group program and give yourself permission to say YES to yourself!  DM me your questions! @PaulFishman Text me! Send "Self Love" to 619-202-8353
4/29/202126 minutes, 52 seconds
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There's No Wrong Way to Self Care with Sarah Pendrick

Happy Tuesday, Self Lover! Today I am sharing my conversation with my very accomplished friend, Sarah Pendrick! Sarah is a light, an author, and the creator of the incredible online community for women, Girl Talk Network. Sarah has wonderful nuggets to share about everything from self care, familial bullying, and how to cope with someone you have a hot and cold relationship with. Later in the episode, she also shares with us what to expect from her new book (available June 1st!) called Beautifully Brave. This episode was so informative, and I can’t wait for you to experience it! Also, I was going to make an “It’s Gonna be May” joke here, but I’m sure you’ve seen a million at this point, so I’ll just say…if you feel called to, I highly recommend making the leap and applying for my May group program here. It’s the last opportunity for a while, and I would hate for you to miss out! This episode is brought to you by Suja Juice, organic juices, shots, kombucha and more. Use Code SELFLOVE at suja juice.com for 15% off any shot or cleanse pack. EPISODE HIGHLIGHTS: (14:14) Is Self Love the same as Self Care? (21:42) Familial Bullying (29:51) Girl Talk Network (46:45) Being Beautifully Brave   EPISODE LINKS: Connect with Sarah on Instagram: @SarahPendrick Visit Sarah’s Website: GirlTalkNetwork.Org  Pre-Order Sarah’s Book Here!    Paul’s Instagram: @PaulFishman Paul’s website: Paulfishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353
4/27/20211 hour, 6 minutes, 34 seconds
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You are Allowed to Evolve with Paul Fishman

Oh hey Self Lovers! It's a solocast moment and I hope you are ready to literally go on a wild ride of goal setting, why it's important to let yourself evolve and change PLUS I play the song writing game solo (kind of) DM me and let me know how you are feeling @paulfishman on Instagram Listen to Kirsey's experience with my group coaching program 👉🏼 Apply for the final round of my program Text me for weekly mantras, prompts and self love magic: 619.202.8353
4/22/202132 minutes, 57 seconds
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The Magic of Light with Bryche Abawi

Hey there, Self Lover! I’m not entirely sure you guys are ready for this week’s guest, but I’m bringing her to you anyway! Meet Bryche Abawi, the CEO and Founder of MyElle – the vaginal rejuvenation wand, aka the Coochie Lightsaber. I have known Bryche since back in my spin days, and I have enjoyed watching her find amazing ways to help women throughout her career. Bryche has been able to connect with her clients in such a beautiful way, and she has a passion for educating and helping women. I just could not wait to share her with y’all! But what the hell does infrared, blue light, red light, ANY light have to do with your lady garden?? Bryche breaks it down for us in a comprehensive manner. She explains the science behind all of this, and tells us the benefits of having all of it for your (or someone you love’s) treasure box. I hope you enjoy the very vibrant Bryche as much as I do!   EPISODE HIGHLIGHTS: (8:29) How does having an impact on others affect your own journey? (11:16) The science (& benefits) behind MyElle (21:42) Is there resistance around something as simple as light? (26:24) The *other* self love ;) (42:00) Dealing with competition, aka, why it’s okay to not be #1   EPISODE LINKS: Apply for my LAST group transformation program!   For Education and Product Info, visit the MyElle Website! Follow MyElleVibe on Instagram or Facebook!   You can get $25 off of your purchase of MyElle by entering the code SELFLOVE Here!   Paul’s Instagram: @paulfishman Paul’s website: Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353
4/20/202157 minutes, 29 seconds
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What Does it Really Mean to be Healthy? with Chrissy Ajisafe

Salutations, Self Lover! I’m taking a moment during my amazing trip filming my show to bring you this delicious episode with the very enchanting Ms. Chrissy Ajisafe! Chrissy is a Nigerian-born London native who loves to remind people of their worth and help them on their journey to trust their body by breaking down their “why” of wanting to lose weight. Because the simple truth is, it’s never about wanting to be small. If that last sentence made you tilt your head in confusion, then you will love this episode! I think the message can be the same for anything you may be chasing because you think it will make you feel _________ ...but that’s a different episode for a different day! Enjoy this one, you guys. Chrissy is so inspiring and her message is an important one to digest.     EPISODE HIGHLIGHTS: (9:07) How did Chrissy overcome her eating disorder? (17:55) Common reasons for disordered eating (31:02) Do you need the perfect body to be happy? (51:50) What does “healthy” actually mean?   EPISODE LINKS: Apply for my Group Coaching Program!   Connect with Chrissy on Instagram: @chrissyajisafe Visit Chrissy’s Website: YouCanHealYourWeight.Com   Paul’s Instagram: @paulfishman Paul’s website: PaulFishman.Love For free weekly self love mantras and texts, send “self love” to 619-202-8353 Get YOUR deck of We’re Not Really Strangers! To get 10% off of your first month of Better Help! Visit TryBetterHelp.Com/RoadToSelfLove  
4/13/20211 hour, 10 minutes, 47 seconds
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Why Self Love Isn't Selfish with Paul Fishman

It's Self Love Solocast time, Self Lovers! Today I'm checking in live from Charlotte, North Carolina to chat all about what I'm learning on the shoot for the pilot episode of my show The Self Love Experience! We're focusing on why going on a Self Love Journey has a positive impact on everyone in your life! Apply for my group program: paulf.love/transform  Let's connect: Instagram: @paulfishman tiktok: @paul.fishman text me: 760.580.4170 website: paulfishman.love
4/8/202117 minutes, 12 seconds
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How to Take Responsibility for Your Own Healing with Anthony from The Sugar Treatment

Happy Tuesday, Self Lover! Is it Tuesday when you’re listening? If not, happy whatever day you are able to listen – I am always glad to have you! Today we have the very sweet insights from Anthony, my new bestie who runs all the things that are The Sugar Treatment. Like so many during quarantine, Anthony found comfort and purpose in baking. However, since he is also a social worker, he found a way to combine baking AND messages of love and healing. If that wasn’t enough, Anthony also shows ways to make all of our favorite sweet treats healthier. Anthony shares his own personal journey with healing – and how he learned the hard way how important it is to take responsibility for yourself. In the end, you get to be the hero of your own story! I can't wait to hear how much you enjoyed this one!   EPISODE HIGHLIGHTS: (20:10) Taking radical responsibility for your own healing (26:24) What if you’re scared to do the work? (30:10) Appreciating your struggle (43:29) The Sugar Treatment   EPISODE LINKS: Apply for my Group Coaching Program!   Connect with Anthony on Instagram, YouTube, or TikTok Watch Anthony and I make a Salted Caramel Cookie Skillet   Paul’s Instagram: @paulfishman Paul’s website: Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353 Get YOUR deck of We’re Not Really Strangers! https://www.target.com/p/we-39-re-not-really-strangers-game/-/A-81134646?clkid=9cda42cfN90fc11eb875842010a246c43&lnm=81938&afid=rewardStyle&ref=tgt_adv_xasd0002   To get 10% off of your first month of Better Help, visit TryBetterHelp.Com/RoadToSelfLove
4/6/202159 minutes, 34 seconds
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How to Stop Self Sabotage For Good with Paul Fishman

Oh hey Self Lovers! This week's self-love solocast is all about how to ditch Self Sabotage! We're getting up close and personal with why we self-sabotage and what we can do about it. Apply for my group transformation program here Let's connect: Instagram: @paulfishman tiktok: @paul.fishman text me: 619-202-8353 website: paulfishman.love
4/1/202119 minutes, 58 seconds
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The Value of Listening to Understand vs Listening to Respond with Sharon McMahon

Well hello, Self Lover! How YOU doin’? This week we have a very special guest who is just in time to calm all of our nerves about all of the newsworthy things happening in our world. Let's all take a collective deep breath and welcome Sharon McMahon! You may know her from her very informative Instagram stories and posts, which are notorious for giving non-partisan information about what’s happening around us. As a government teacher, Sharon has mastered the art of having hard conversations with people about…well, government. Politics is one of those taboo topics that often gets skipped over during lunch meetings, but she’s sharing with us the importance of understanding someone else’s point of view, and gives pointers on how to (you guessed it) listen to understand, rather than listen to respond. This message is so important, and I hope it helps you as much as it helped me!   EPISODE HIGHLIGHTS: (6:11) What does it mean to listen to understand (vs. listening to respond)? (12:25) Managing self care when you have a large community of followers (30:10) Why your feelings are not always the truth (39:36) What are some steps we can take to help bridge the gap in our divided nation?   EPISODE LINKS: Connect with Sharon on Instagram: @sharonsaysso Visit Sharon’s website: SharonMcMahon.com   Paul’s Instagram: @paulfishman Paul’s website: Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353 Get YOUR deck of We’re Not Really Strangers!
3/30/202157 minutes, 27 seconds
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Why No One Else Can Complete You with Paul Fishman

Oh hey, Self Lovers! I'm back with another Self Love solo cast and beyond excited for you to experience today's episode. It's short and super sweet. Today I break down my world-famous (ok maybe, just TikTok famous) puzzle analogy. Once you finish this episode you will have a clear understanding of why waiting around for people to complete you is failing you! Apply for my group coaching program Connect with me: Instagram: @paulfishman tiktok: @paul.fishman text me: 619-202-8353    
3/25/202113 minutes, 42 seconds
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How Your Roadblocks Can Propel You Forward with Haila Macedo

Buckle up, Self Lover, today is a doozy! Meet Haila Macedo, the Sacral Guide who teaches women to be sovereign with their bodies in order to heal their traumas. She also breaks down fun topics such as Human Design and Shadow Integration for us, for those of you who aren’t familiar with it. My biggest takeaway from our conversation is that it is so important to truly know yourself, and to love on every bit – especially the parts that make you feel all your big feelings.      EPISODE HIGHLIGHTS: (12:52) What is Human Design? (36:22) What is Shadow Integration? (43:26) What if this podcast (or the work) is too triggering? (51:35) How to take responsibility for your own devotion to your individuality   EPISODE LINKS: Apply for my April Group Coaching Here! Click on the banner at the top of the web page!   Connect with Haila on Instagram: @iamhailamacedo Discover your Design on the Jovian Archive!   Paul’s Instagram: @paulfishman Paul’s website: Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353
3/23/20211 hour, 13 minutes, 56 seconds
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How to Connect Through Telling Your Stories with LaShawna Romano

Oh hey, Self Lover! This week we have a virtual hang with my new best friend, LaShawna Romano. LaShawna is a mother, a blogger, an encourager, and a light who loves to remind people how worthy they are. She joins us today to share her story of how she broke out of her mold and embraced her inner rebel – and learned to love herself unconditionally. We talk motherhood, religion, and LaShawna offers an interesting perspective on why the thing you’re being attacked for may actually be your gift. I have the poem we wrote together posted on my blog, so be sure to check that out when you’re done! Enjoy this one, you guys! I am excited, as always, to share it with you. EPISODE HIGHLIGHTS: (5:50) Breaking out of the Mold at an Early Age (18:46 / 43:19) Thoughts on Religion after Growing up in a Very Christian House (32:12) LaShawna’s Beautiful Approach to Motherhood   EPISODE LINKS: Connect with LaShawna on Instagram: @lashawna.romano Visit LaShawna’s Blog (and maybe share YOUR story!): Unfold & Bloom   Paul’s Instagram: @paulfishman Paul’s website: Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353
3/16/202154 minutes, 58 seconds
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Fear of Failure with Paul Fishman

Oh hey Self Lovers! it's a Self Love Solo cast moment and today we're chatting about fear of failure, rejection and why investing in yourself is the best thing you can do! Apply for my group coaching program here: links.paulfishman.love Instagram: @paulfishman Text Me: 619-202-8353 Visit my website: paulfishman.love
3/11/202137 minutes, 31 seconds
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Chronic Pain, Divorce, & Making Meditation Sexy with Amy Baack

Greetings, Self Lover! For this week's episode,  I took a drive with my friend Amy Baack. Amy is a Yoga and Meditation teacher, as well as a mindfulness coach. She’s also a writer of the fantastic blog, Mind Body Badass. Amy shares her experiences with learning about meditation, gets real with us about her decision to leave a seemingly very happy marriage, and shares the realization she had regarding loving herself. Amy has such a realistic approach to meditation, and my hope is that after this conversation you give it a try if you haven’t already – and hopefully you will grow to love it as much as she does. Cheers! EPISODE HIGHLIGHTS: (9:18) Extreme boundaries around your own wellness. (13:13) The (real) process to meditation. (32:15) What if someone has had a negative experience with meditation? (39:30) Why did Amy divorce someone who she had a great (on paper) relationship with?   EPISODE LINKS: Connect with Amy on Instagram: @mindbodybadass Visit Amy’s website: infinitembers.com   Paul’s Instagram: @paulfishman Paul’s website. Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353
3/9/20211 hour, 3 minutes, 45 seconds
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Use Vulnerability as Your Superpower with Paul Fishman

Self lovers! It's time for a Self Love Solo cast, and per usual, we're getting down and dirty with real things that are happening in my life right now. I share why vulnerability is your superpower in today's episode and how I use vulnerability to connect with my nearest and dearest and complete strangers. We also chat about going viral on TikTok and what I've learned from blowing up on that platform. Let's connect: Instagram: @paulfishman TikTok: @paul.fishman Text Me: 619-202-8353 email me: hi@paulfishman.love work with me: links.paulfishman.love
3/4/202125 minutes, 30 seconds
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How to Empower Yourself with Information with Hannah Cranston

Hello, my friends! Is it really March? Already?   Since we are now a full year into the panorama (as the kids say), I thought now would be a great time to share my conversation with the brilliantly informative Ms. Hannah Cranston. You may recognize Hannah from her time on Think Tank, or from her current position as regular correspondent on Good Morning America – but she also has a podcast called Too Much To Handle, where she takes questions from listeners and helps them step into their power – AND she is a dog mom. She has a passion for information and believes in delivering it in a way that inspires confidence and critical thinking, rather than fear. EPISODE HIGHLIGHTS: (7:20) Is there such thing as TOO much information? (16:50) How can you start to have THOSE Hard Conversations? (21:30) You’re totally allowed to change your mind. (32:56) Sometimes you just have to ASK for what you want. (46:08) The unexpected thing that kick started Hannah’s self love journey. EPISODE LINKS: Apply to hang out with me for five (5!) days and be a part of The Self Love Experience! Connect with Hannah on Twitter or Instagram Listen to Hannah’s Podcast, Too Much to Handle wherever you stream podcasts. Visit Hannah’s Website   Paul’s Instagram: @paulfishman Paul’s website: Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353
3/2/20211 hour, 1 minute, 11 seconds
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The 3 Types of Rejection with Paul Fishman

Oh hey, Self Lovers! It's Self-Love Solo cast time! This week we are talking about the 3 primary types of rejection: External Rejection Internal Rejection & Ancestral Rejection Don't miss out on Date Yourself, as enrollment is ending February 28th. Click here to learn more
2/25/202122 minutes, 20 seconds
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How to Attract Money and Love in 2021 with Amanda Marit

Hello there, my dear friend! I don’t know about you, but I find that the most inspirational people have the best back stories. On today’s episode, witness my drive with Amanda Marit – International Spirit and Business Coach. Amanda is a self-described cubicle survivor, and she literally went from having five cents in her bank account to almost $20k at the end of that same month! She is such a light and she has so many incredible stories from her own life and tips on how you can have the career/relationship/life that you have been waiting for. EPISODE HIGHLIGHTS: (8:30) Attracting Abundance (20:15) Amanda’s “Why” (23:30) Embodying the Message (42:52) Finding your “Full Body Yes” EPISODE LINKS: You can still sign up to Date Yourself Here! Connect with Amanda on Instagram: @theamandamarit Listen to Amanda’s podcast on Apple or wherever you stream podcasts! Visit Amanda’s website: amandamarit.com Listen to Paul on The Illuminated Woman Podcast   Paul’s Instagram: @paulfishman Paul’s website. Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353
2/23/202153 minutes, 50 seconds
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The Foundation of Transformation is Self Love with Paul Fishman

oooooh, Self Lover, it's a Self Love Solocast moment and we get into it. I dig deep into why you must love yourself before you step into any transformation or journey. Whether it's starting a new job, embarking on a fitness journey, finding a partner. You must root yourself in Self Love or you will never find lasting transformation. Plus I debut my brand new song(!!!) 143 during this episode. Enroll in Date Yourself today My DMs are open on Instagram @paulfishman Text 'self love' to 619-202-8353 to get weekly reminders that you are worthy and enough Please rate and review the show on Apple Podcasts and don't forget to subscribe and share this episode with a friend if it resonated with you!
2/18/202130 minutes, 33 seconds
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Allow your Talents to Unlock your Healing with Isabelle

Hello, Self Lovers! For this post-Valentine’s Day episode, I wanted to share my conversation with the remarkably talented Isabelle (no last name, just like Beyonce). This lovely Georgia Peach turned LA resident is an American Idol alum, and has managed to take her talents and use them to heal herself and others. But what did it take to get her here? And what can we expect from Isabelle in the future?   Note: This episode was recorded a year ago, but it felt right to share it today – not only because we recorded it on Valentine’s Day, but because the message is something I think is so relevant for right NOW. When you’re done listening to this episode, watch Isabelle's powerful music video that helped to start her healing.    EPISODE HIGHLIGHTS: (17:45) How did Isabelle’s music video kick start her healing?  (31:15) How to tap into your intuition (35:32) Instagram and how not to get caught up in the “right” way to put out content (44:45) How can mistakes be a good thing?  EPISODE LINKS: Sign up to Date Yourself!   Connect with Isabelle on Instagram or Facebook Watch Isabelle on YouTube and Listen on Spotify   Paul’s Instagram: @paulfishman Paul’s website: Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353
2/16/202158 minutes, 49 seconds
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What to do when things aren't working out with Paul Fishman

Oh, Hey Self Lovers! If you follow me on Instagram then you might have seen a post I put up on Monday that got a lot of attention. I spoke about my recent Date Yourself program launch and the pain I experienced when my expectations weren't met. Inside this episode, I tell you the story behind the post and what I'm currently growing through as an entrepreneur and human. I hope you find this episode helpful and please know that my DMs on Instagram are always open for you @paulfishman --- Enroll in Date Yourself before March and receive access to a weekly bonus group call Click here for more Find out about all my other offerings at links.paulfishman.love
2/11/202123 minutes, 58 seconds
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How to Confidently Step into your Power with Vivian Kaye

Hello there, friends! Our guest this week is the vivacious Vivian Kaye. The first thing you need to know about Vivian resides in her name itself. The word viv comes from Latin, where it has the meaning “life; alive; lively”. If you still don’t quite understand, let me use Vivian’s own words – she is one of the dopest women you will probably ever meet –she IS Big Viv Energy. And if you don’t believe me, take a moment to scroll through her Instagram – she radiates life and self love. Vivian is the Founder and CEO of KinkyCurlyYaki, a source of premium textured hair extensions for black women. She is also a Business Encouragement Coach as well as a Shopify expert. Vivian has big energy, big life, and big advice for all of us to tune in to. EPISODE HIGHLIGHTS: (8:12) Who is Chad?    (12:08) What would Vivian say to someone who is getting in their own way? (14:45) What if you don’t know what you want to do with your life?            (19:48) What are some habits of a successful person? (30:46) What is appropriation and how can you be mindful of it moving forward? EPISODE LINKS: Connect with Vivian on Instagram: @itsviviankaye     Watch Vivian on Youtube Here Check out KinkyCurlyYaki Here   Paul’s Instagram: @paulfishman Paul’s website. Paulfishman.love For free weekly self love mantras and texts, send “self love” to 619-202-8353
2/9/202147 minutes, 43 seconds
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The One Universal Thing Keeping You Stuck with Paul Fishman

Self Lovers, we are up in here vulnerable AF today. It's another Thursday solocast moment and I have to say that this is my favorite episode I've ever recorded. Join Date Yourself Today Apply for 1:1 Coaching Text 'self love' to 619-202-8353 to join my Self Love Text Community  Follow along on Instagram @paulfishman
2/4/202133 minutes