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The Powerhouse Podcast

English, Education, 5 seasons, 214 episodes, 4 days, 12 hours, 32 minutes
About
Welcome to the Powerhouse Podcast! Every Tuesday, I invite you into a motivating conversation to help you win your pageant interviews, develop your leadership potential, and an iron-clad mindset. Good for “non pageant folk” too who want to grow! New episodes every Tuesday!
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Miss America 2024 Recap

Are you ready to relive the excitement of Miss America 2024?! Join Coach Megan in the latest episode of the Powerhouse Podcast where she shares her favorite moments from the competition. From dishing on the amazing gowns that were trending this year to what made those in the top stand out, this episode is just what you need to get your pageant fix! Quotes:    3:17    Here’s what I love the most about the show…   10:19   Did Madi deserve the crown?   12:26   What dresses stood out this year… For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes   If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.  
1/30/202423 minutes, 45 seconds
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How to Strengthen Your Weak Areas of Competition

In this episode of the Powerhouse Podcast, Coach Megan delves into the practical steps to strengthen your weak areas of competition, from identifying what kind of mindset you need to slay the competition and transforming your weaknesses into strengths, to telling us the BIGGEST difference between winning and losing.   Quotes:    5:58    What is the kind of mindset you need to slay the competition?   10:03    This is why you should not be afraid of your weaknesses.   14:46   What is the difference between winners and losers? For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes   If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
1/23/202420 minutes, 30 seconds
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What is happening with Miss USA?

Eyes (or ears) here as Coach Megan shares inside information about the current happenings and changes in the Miss USA organization, why these things are taking place, and how pageant competitors like you can prepare amid the uncertainty.  Quotes:    7:06   What is the current status of Miss USA and why are you not hearing from the directors?   8:08   Why are all these changes happening in Miss USA?   15:55   Here’s what you should do and how to prepare in the midst of the uncertainty… For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes   If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
1/16/202417 minutes, 49 seconds
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The Secrets To Breaking Through Plateaus

Join Coach Megan in this episode as she shares the secrets to breaking through pageant prep plateaus. Get a head start on your New Year's resolutions by learning how to be more proactive in achieving your goals, renewing your mind, and giving yourself grace. This episode is packed with valuable insights to help you reach new heights this 2024. Quotes:    2:17    ​​What are the most important things to do to break out of a plateau?   6:58    How we hold ourselves to perfect standards and why it’s okay to not be perfect everyday.   9:07   How visualization can help you beat negative thoughts so you can renew your mind.   For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes   If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
1/10/202411 minutes, 23 seconds
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The Top 10 Questions About Pageantry On The Internet

In this episode, Coach Megan tackles the top 10 questions about pageantry you’re all asking about! Questions like “What are the judges looking for in a winner?” “What do you consider as an appearance?” and other burning pageant topics. Plus, learn how to develop a strong, internalized competitive drive, as Coach Megan debunks age-old pageant myths, and guides listeners on how to cultivate a winning mindset.    Quotes:    7:50    ​​Why (and how) you need to learn how to brag about yourself…   18:45   How you can adopt the “victor” mindset, and start to see solutions to problems rather than being overwhelmed by your problems.   30:04   How to own your brand inside and out and rock every phase of competition, no matter where you’re at today.   For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes   If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free call with Coach Megan to create your “Place Higher” strategy for 2024 and see if you qualify to work with the best coaches in the pageant world! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
1/2/202431 minutes, 39 seconds
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How to Prioritize What To Work On As You Prep

Dive into the latest episode where Coach Megan guides you on prioritizing and planning for a successful 2024 in pageantry. Learn to focus on what truly matters to you, avoid overwhelm, and streamline your prep.    Quotes:    03:44    Why go into pageant prep, blindly trying to work on things when you can actually use a    scientific approach. 5:58    And so when everything is a priority, nothing is a priority. 8:42 You can have all these things and be a successful pageant person.  For more free pageant coaching content, follow us on IG  www.instagram.com/powerhousepageantry  wwwinstagram.com/meganswansonrhodes   If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free strategy call with Coach Megan so that we can learn more about you and help you get clarity on how to do just that THIS season! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
12/21/202313 minutes, 52 seconds
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The Difference Between Placing Top 15, 10, and Top 5 No One Talks About

Coach Megan has worked with over 350 Powerhouse winners, so she can quickly identify the difference between placing Top 15, 10, and Top 5. Join Megan on this episode where she spills the secrets to consistent success!    Quotes:   2:44 Let's just talk about people who win consistently over time… 8:86 Because of the way that we teach people to think for themselves… 17:58 If you guys would like to apply for the 2024 winter cohort class of the academy…   If you want to place higher or win your pageant this year, and you’re ready to work with us, click here to apply for a free strategy call with Coach Megan so that we can learn more about you and help you get clarity on how to do just that THIS season! https://sessions.powerhousepageantry.com/chat **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
12/12/202324 minutes, 1 second
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How Pageants Have Changed In 2023-2024

In this episode, Coach Megan delves into the transformative shifts in Pageantry from 2023 to 2024. Uncover insider details on major pageant systems, gain personal advice on crafting a purposeful social media presence and effectively communicating your mission in brief interviews.    Quotes: 2:10 We talked about the qualities of winners and how they're able to be adaptable… 4:18 Some pageants seem to be moving a little bit away from direct political questions… 8:16 If I was competing right now, I would absolutely be focusing not just on social media… **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.  
12/5/202312 minutes, 47 seconds
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Nonverbal Skills To Win: The Secrets To Personal Charisma, Initial Attraction, And It Factor

Uncover the secrets to personal charisma, initial attraction, and the elusive "it factor" EVEN IF you’re not an extrovert! On this episode of the Powerhouse Podcast, Coach Megan shares practical tips to boost your confidence, openness, and expressivity - from pageants to everyday interactions.   Quotes:   6:58 Their posture is open to them and that's universally attractive… 8:49 I was almost like rejecting myself before I couldn't even make eye contact… 18:20 A genuine smile is one of the most beautiful things in the world… **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
11/28/202330 minutes, 11 seconds
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How to Make Informed Decisions

Join Coach Megan on the Powerhouse Podcast as she dives into the Steps of Making Informed Decisions! Whether it's choosing a pageant, a gown, or even a life direction, Coach Megan breaks down the six-step process. Don't miss out—empower your pageant journey now with Coach Megan's actionable strategies and personal wisdom.   Quotes: 5:38 Use wisdom as you're going through this process… 9:35 Learning how to develop wisdom, knowledge and understanding together… 11:18 Learning to prioritize is one of the best ways… **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
11/21/202319 minutes, 37 seconds
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3 Secret Habits of High Achieving People That Win

Unlock the Secrets of High Achievers delving into the three habits that propel individuals to success whether in pageantry or life in general! Gain a competitive edge by incorporating these proven habits into your routine from learning to implementing. Elevate your pageant game and overall achievement with Coach Megan's expert advice, available now on this must-listen podcast episode.   If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for good, grab our VIP BLACK FRIDAY DEAL offer and get a bundle of our courses at a fraction of the cost!   Here's a quick link to know all about the offer: https://youtu.be/7wuY9EwpPmI   VERY LIMITED SLOTS LEFT! Click the link below + we can’t wait to see you there!   https://questforthecrownchallenge.com/checkout-challenge **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.  
11/15/202337 minutes, 24 seconds
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Do You (Objectively) Have What It Takes To Win?

Join Coach Megan in this episode where she explores what it truly takes to win in the world of pageantry, and it may not be what you think! Discover the key factors you need to succeed, from self-confidence to effective communication skills. Tune in and let Coach Megan guide you towards pageant victory this fall. Quotes: 4:09 There are literally six things that you need to win… 5:12 If you're just doing this to feel good about yourself to win a pageant. 6:59 Sometimes we just gotta get really blunt.  We’re currently on Day 2 of our Quest For the Crown Challenge! If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD you won’t want to miss this.   You have a chance to win $500+ in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there!   https://questforthecrownchallenge.com/start   **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
11/7/202310 minutes, 26 seconds
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When is the Right Time to Hire a Coach?

At some point in your pageant journey, you’ve probably realized it’s a LOT to tackle on your own. So today on the podcast Coach Megan delves into the critical question of when is the right time to hire a coach, addressing both newcomers and experienced pageant veterans. The episode offers insights into growth mindset and personal development, and how having a coach can lead to substantial leaps in your journey.  If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up!   Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there! https://questforthecrownchallenge.com     **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
10/31/202320 minutes, 14 seconds
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How to Actually Improve Your Mindset - Stop Comparison (Part 2)

In this episode of the Powerhouse Podcast, Coach Megan delves into the pitfalls of self-comparison, illustrating its impact on your inner peace and authenticity. She encourages authenticity, mindset development, and taking the time for personal growth. Don't miss her upcoming three-day challenge to unlock your potential and redefine your self-worth in the pageant world. Join this transformative adventure and become the highest, most authentic version of yourself. If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up!   Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there! https://questforthecrownchallenge.com/start     **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh  As an Amazon Associate, I earn from qualifying purchases.
10/24/202316 minutes, 6 seconds
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How to Actually Improve Your Mindset For Long-Term Results - Part 1

In this episode, Coach Megan delves deep into the power of integrity as a cornerstone for building a resilient and lasting positive mindset. Coach Megan beautifully explains that integrity not only fosters trust within, but also extends to creating meaningful connections with others, which, in turn, fulfills our innate human need for connection. Don’t miss the surprise announcement!   Quotes: 03:47 The number one reason why I married my husband … 10:51 If you do not have trust with yourself, you're not going to get the promotion. 13:18 When you're so in your head, the devil tries to isolate you and back you into a corner…   If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up!   Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there!   https://www.questforthecrownchallenge.com/start     Connect with us! https://www.instagram.com/powerhousepageantry  https://www.instagram.com/meganswansonrhodes  https://www.instagram.com/powerhousepodcast_  **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
10/20/202320 minutes, 49 seconds
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Restructuring Your Thoughts

WELCOME BACK! Let's kick off season 6 of the Powerhouse Podcast...   In this episode, we'll explore techniques to restructure your thoughts and emotions, taking control of your mind and reactions. Megan shares valuable strategies to navigate through the chaos, engage with your body, and reshape your thoughts when your mind plays tricks on you. Discover how to manage triggers, understand the structure of emotions, and use techniques to shift negative feelings to positive ones. Join us as we explore these powerful tools for personal growth and self-awareness.   Quotes: 4:09 Why you need to know yourself 8:58 You can't be fearful and grateful at the same time 9:01 One of the first things that I do with all of my life coaching clients…   If you’re a pageant competitor looking to win your pageant THIS year but need to know how to finally level up your mindset + competitive skills for GOOD, join us for our 3 Day Quest For The Crown Challenge happening November 6-8 for the first 500 ladies that sign up!   Win $500 in prizes, and get early access to our VIP Biggest Black Friday SALE ever! (Over $13,328!) Click the link below + we can’t wait to see you there!   https://questforthecrownchallenge.com/start    Connect with us! https://www.instagram.com/powerhousepageantry  https://www.instagram.com/meganswansonrhodes  https://www.instagram.com/powerhousepodcast_  **PODCAST ESSENTIALS & GEAR I USE**  Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases.
10/19/202310 minutes, 40 seconds
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READY, SET, CROWN! A Very Special Gift For You (expires July 25, 2023!)

We know we were a way for a few weeks but we MISSED ya, what can we say!?   This week, Coach Megan dropped an extra-special podcast gift for you all, talking about our upcoming 3 day "READY, SET, CROWN" challenge happening July 25-27 for FREE!   Megan will be personally coaching you (spots limited) for three whole days regarding the best mental, on stage, and communication frameworks in the pageant coaching world! Click the link to register to make sure you attend LIVE, win prizes, + learn from Coach Megan! Click here to save your seat!   DAY 1: MASTER Your Mindset so that you can effortlessly cruise through pageant week with poise, grace, and fun! DAY 2: SLAY THE STAGE... where judges can't help themselves but say "Did you SEE her?" DAY 3: MASTER THE ART OF COMMUNICATION... no more of judges saying "she's so smart" and then NOT picking you... Coach Megan is detailing out exactly what to say and how to say it for an interview that feels so good, it drives itself! This one of a kind experience is limited to 500 spots. The Facebook Group to join is already at about 250 at the time of us writing this, and we just opened!   Loving the podcast? Please take 30 seconds to leave us a 5-Star Review! Follow and DM us on IG @powerhousepodcast_ to tell us your favorite part of this episode!   instagram.com/powerhousepageantry instagram.com/meganswansonrhodes
7/21/20237 minutes, 24 seconds
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From Pageantry to Purpose: Empowering Women to Succeed in Life, Love, and Business

Happy 200th Episode! 🥳   🙌 Join the conversation for an end-of-season fireside chat! Share your thoughts and connect with other high achieving women! #PageantWomen #HighAchievers   In this episode, Coach Megan shares her personal growth experiences and biggest life lessons from coaching over 300 people, running seven businesses, and making over a million dollars in business.   She discusses the ups and downs of pageant season, encouraging you to embrace your identity and purpose, as well as marriage and relationship advice.   Follow us on IG @meganswansonrhodes @powerhousepageantry @salesqueenpodcast
6/6/202337 minutes, 27 seconds
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Get Out Of Your Head: Conquering Performance Anxiety and Unlocking Your Potential When It Matters

Your mindset produces your skill set. See it in your mind's eye, believe it, and take action on it!   Coach Megan shares tips on how to slow down your mind and make intentional decisions based on your identity on this episode of the Powerhouse Podcast. She also discusses the impact of emotions on decision-making and how to manage them effectively.   Join the Powerhouse Club for world-class pageant training and a supportive community. https://pc.powerhousepageantry.com/   Follow us on IG @meganswansonrhodes @powerhousepageantry
5/30/202321 minutes, 58 seconds
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How To Turn Heads When You Walk Into A Room...With the RIGHT Energy!

Ever see those people that you can’t help but notice their energy when they walk into a room? Well, that’s what we’re going to talk about today so you can harness the same confidence and power whether you’re in an interview, on stage, or having a sales conversation.   Coach Megan will dive into the mindset it takes as a titleholder or speaker to have the charisma required (without fear or negative emotions attached) to draw people to you. It’s not about being flashy or self-centered… It's quite literally a skill you must learn in order to magnetize yourself so that your solutions and your message can be amplified and your very important and valuable voice gets heard!   Follow on IG @meganswansonrhodes
5/23/202326 minutes, 22 seconds
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Social Media Boundaries To Success

Ever wonder how to manage social media but still feel in control? Coach Allie talks about how to set up healthy boundaries in our lives and when prepping for a pageant regarding all things social media! Successful people set up boundaries, and if you don't know where to start or need a refresh, this episode is for you!   Visit: mastermind.powerhousepageantry.com   Follow Us @powerhousepageantry @powerhousepodcast_ @meganswansonrhodes @alliemancuso
5/17/202323 minutes, 31 seconds
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Creating Friendships Not Frenemies

On this episode of the powerhouse podcast Coach Allie explains how to make friends in any situation. Whether your natural bent is to be a people pleaser or you are ultra intimidating... These tips are for everyone!   Follow Us on IG @meganswansonrhodes @alliemancuso @powerhousepageantry @powerhousepodcast_   www.powerhousepageantry.com
5/9/202319 minutes, 27 seconds
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Let’s Talk About Jesus

This was not on our schedule for the podcast today, but sometimes, that's when THE BEST things happen. I (Megan) am getting real today, because as your coach, friend, fellow human, I don't just care about your pageant prep, I care about the rest of your life and your soul. This was on my heart to share with you what my life looks like as a follow of Jesus - whether you're a believer or not, I know this will stir up some inspiration or curiosity! Let's go!
5/2/202348 minutes, 5 seconds
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Expressing Your Uniqueness In Your Interview

"How do I talk about myself without sounding like I am bragging or prideful?" ...The answer is understanding your uniqueness! Tune into this episode of The Powerhouse Podcast where Coach Allie shares how to truly shine to judges in interview and embrace all that makes you YOU!     Follow Us @powerhousepageantry @powerhousepodcast_ @meganswansonrhodes
4/25/202318 minutes, 16 seconds
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How to show your Power, Presence, and Warmth in your Pageant Interview

Why are you not winning interview every time? Do you know the missing piece in your pageant interview? Well, I can tell you the answer is one simple thing… Understanding where you are on the Powerhouse PPW Triangle. What is this framework? Tune in this week to find out where you stack up and how to tap into what you need to CRUSH your pageant interview!   PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend!   Follow Us on IG @meganswansonrhodes @alliemancuso @powerhousepageantry @powerhousepodcast_   www.powerhousepageantry.com
4/18/202312 minutes, 44 seconds
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Why Are You Lying On Your Pageant Paperwork?

Do you understand the basic principles of good paperwork? If you don’t, I am going to be so bold in saying it’s because you are actually lying to yourself, lying to others, or lying to the judges. What Allie?? Lying? That’s strong verbiage… I know! That is why it is SO IMPORTANT to know yourself, know your platform, and know what the judges are looking for.    Tune into this podcast to hear how to stop lying on your pageant paperwork!   Doors close April 13 to RSVP for our LIVE event, for radical transformation in your pageant prep May 12-13.  Visit: mastermind.powerhousepageantry.com Follow Us @powerhousepageantry @powerhousepodcast_ @meganswansonrhodes
4/11/202318 minutes
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Why So Serious? Breaking the Tension In Your Pageant Interview

How many of you have had a stressful pageant interview because you feel like the judges are just hitting you with the hard questions? Today, I'm going to teach you exactly how you can break that tension! There are tools and strategies and frameworks... but let's go a little deeper and the answer might surprise you!   Doors close April 13 to RSVP for our LIVE event, for radical transformation in your pageant prep May 12-13.  Visit: mastermind.powerhousepageantry.com   Follow Us @powerhousepageantry @powerhousepodcast_ @meganswansonrhodes
4/4/202319 minutes, 5 seconds
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Unveiling the Winning Smile: The 4 Secret Types Every Pageant Queen Needs to Know

A dazzling smile is an essential component of any pageant contestant's arsenal. But did you know that there are four different types of smiles that can take your performance to the next level and leave a lasting impression on the judges?   In this episode, we dive into the science and art of smiling on stage and how you actually communicate what you're thinking and feeling more than you think you do. Coach Megan explains the four smile types and how you can use them to help you stand out from the crowd and capture the judges' attention.   Follow Us: @powerhousepodcast_ @powerhousepageantry @meganswansonrhodes powerhousepageantry.com   Are you dedicated to massive transformation in your pageant prep? Join our LIVE in person mastermind weekend May 12-13 -> mastermind.powerhousepageantry.com
3/28/202310 minutes, 46 seconds
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Head, Shoulders, Knees, and Toes To The Perfect Pageant Walk

This may be Coach Megan’s best episode ever. In fact, she can’t believe (but she’s so excited that) she’s telling you this for free!    There is SO much that goes into the perfect walk. 11 things actually (revealed on episode). When you fix one thing, it seems that the others break… so how is one supposed to be successful, anyway?!   On this episode, Coach Megan breaks down the REAL reason your walk isn’t connecting, with her TWO BIGGEST SECRETS EVER!!! You’ll have to listen to this episode, or find us on YouTube! Let us know what you think @powerhousepageantry on IG!   PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend!   Follow Us on IG @meganswansonrhodes @alliemancuso @powerhousepageantry @powerhousepodcast_   www.powerhousepageantry.com
3/21/202311 minutes, 1 second
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Girl, What Are Your Hands Doing?!

What if we were to tell you it’s NOT your hands, it’s your *SECRET REVEALED ON EPISODE*?   In this episode, Coach Megan reveals the BIGGEST SECRET about what ACTUALLY makes your hands go haywire, and how to get them flowing and helping you every time you speak or stand on stage!   PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend!   Follow us on IG @meganswansonrhodes @alliemancuso @powerhousepageantry @powerhousepodcast_   www.powerhousepageantry.com
3/14/202312 minutes, 47 seconds
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The Secret To the Perfect Pageant Pose

Have you ever wondered what makes someone SO dynamic on stage that you can hardly take your eyes off of them?   How about the opposite? Someone that was doing SO well, until they came to their arrival or departure from a pose on stage and suddenly… you felt awkward or unsure about them.   In today’s episode, Coach Megan shows you exactly how to avoid this FATAL mistake on stage, and how to do it right.   PS → Looking for a transformational weekend to up level your skills and outwit the competition this year? Look no further than the Powerhouse May Mastermind, May 12-13! Go to mastermind.powerhousepageantry.com to discover how you can rise above the rest this year at this life-changing weekend!   Follow us on IG @powerhousepageantry @powerhousepodcast_   www.powerhousepageantry.com
3/7/20237 minutes, 24 seconds
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Practice Makes Permanent

Guess What… Practice doesn’t make perfect, it makes it permanent. Don’t believe us? Coach Allie debunks this common myth with practical application you can take right into your pageant prep!   “When I was an athlete I practiced the same behaviors as when I competed for pageants. You might be thinking, how is that the case? You don’t make baskets or play defense in pageantry. Well I am going to argue that you do, just with a different lens. Habits make or break your goals. Through the practice of repetition, anything can become a skill. You just have to get through the incompetency barrier and get over feeling stupid.”   Follow us @powerhousepageantry @powerhousepodcast_   Our website: www.powerhousepageantry.com   Contact us: info@powerhousepageantry.com
2/28/202329 minutes, 18 seconds
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The Real Reason You Need A Pageant Planner

On this podcast, coach Allie breaks down your pageant prep into the FOUR realities everyone needs to know, and how that translates into your NEED to be organized. This is the foundation for why you need the BEST pageant planner on the market while prepping for your upcoming pageant!   Let’s face it… Most people don’t know how to set practical goals, manage their goals, and hold themselves accountable. Having a pageant planner helps you do just that without stressing over coming up with the system yourself.  PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!]   https://www.facebook.com/groups/pageantwinner  Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com   
2/21/202324 minutes, 21 seconds
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Power Couple + Power Habits

What makes a power couple? What makes normal people become powerhouses?   Enter: Landon + Megan Rhodes. Yes! Coach Megan’s husband is dropping wisdom on today’s episode!   According to the Rhodes Fam (Coach Megan + her husband, Landon) it comes down to 3 things:   HABITS DOING THE WORK BONUS Super Spicy Opinion #3!   You won’t want to miss this SPICY episode with Coach Megan + Landon getting down to the real real!   Also – Coach Megan reveals a special EARLYBIRD opportunity to podcast listeners ONLY! Links From This Episode:   Mastermind.powerhousepageantry.com    Instagram: https://www.instagram.com/meganswansonrhodes https://www.instagram.com/powerhousepageantry    FB Group: https://www.facebook.com/groups/pageantwinner  
2/14/202349 minutes, 20 seconds
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How To Achieve, Think, And Receive Like An Olympian

How do olympians succeed at such a high level? How do they train themselves against all odds to produce the results they want to see in their lives? Why can’t everyone do this?   The answer is everyone CAN do this, but many succumb to their comfort zone and what they are comfortable with. They don’t know how to train their mind, body, and spirit to achieve hard goals.    Tune into this podcast to learn how to THINK, ACHIEVE, and RECEIVE like an olympian!   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!] https://www.facebook.com/groups/pageantwinner   Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
2/7/202347 minutes, 16 seconds
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MRS Paperwork 101

Join us on this episode of the powerhouse podcast where Coach Allie explains the MRS division paperwork questions from her time competing for Mrs United States 2022 as well as a deep dive into what to know about MRS paperwork overall! Not married but over the age of 28? Well this podcast is still for you. Whether you are competing in a pageant that is classified as Mrs., Ms., Greater Ms., Ms Woman, etc. this podcast is for you!   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!] https://www.facebook.com/groups/pageantwinner   Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
1/31/202328 minutes, 15 seconds
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MISS Paperwork 101

Discover the in’s and out’s of MISS paperwork and what makes it good, bad, and ugly! Our highly-effective, simple strategies have our clients running to their interviews with smiles on their faces – bursting to tell their stories! Now you can too!   Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!   Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!   Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining!   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!] https://www.facebook.com/groups/pageantwinner   Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
1/24/202318 minutes, 24 seconds
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Teen Paperwork 101

Should it be mature? Should she “act her age” and “write like her age?” How much community service is too much? Not enough? What actually separates one girl from the next? In today’s episode, Coach Megan breaks down Powerhouse’s system for the perfect balance - and how you can be balanced too! Plus! A 50% off special is waiting for you inside!   Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!   Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!   Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining!   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!] https://www.facebook.com/groups/pageantwinner   Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
1/17/202313 minutes
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Why Your Headshot Is Keeping You From Winning

Is it my face? Is it the photographer? Was it my shirt? Especially for NEW pageant competitors… most people are unaware that there are in fact Standard Operating Procedures around what does WELL vs NOT WELL with headshots. In this episode, we break down the typical prices, “what to expect,” as well as the “shoulds” and “should-nots” of pageant headshots.   Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!   Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!   Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining!   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!] https://www.facebook.com/groups/pageantwinner   Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
1/10/202317 minutes, 20 seconds
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New Year Same Me

New Year Same Me? Sounds cliché, but it is true for most of us. Oftentimes, we focus so much on the “new” that we neglect who we actually are currently. Then that mindset prevents us from taking action! This week coach Allie discusses how to have a NEW YEAR mindset without neglecting who you are and where you came from.   Plus! A 50% off special is waiting for you inside!   Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!   Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!   Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off! There are limited spots remaining!   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!] https://www.facebook.com/groups/pageantwinner   Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
1/3/202326 minutes, 32 seconds
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Megan’s Rhode To Recovery

From overweight, overworked, and overtired at 19, unable to look myself in the mirror and say anything good about myself… to (almost) thirty, flirty, and thriving (please tell me you get that reference!!! Or am I really old already?)... I breakdown overcoming, recovering, and now living a thriving life as a warrior of previously Binge Eating Disorder.   Between competing on TV in two national pageants in a swimsuit, modeling since I was 11, and all the natural pressures of being “the ideal woman in America…” I’m sharing all my secrets so that you can heal, too.   Don’t forget! Our WINTER MASTERMIND is coming up Feb 3-4 in Omaha, Nebraska!   Join 19 other women for a life-changing weekend of pageant prep, the best mindset coaching, and friendships as we invite you into our Powerhouse Community!   Plus, text “Mastermind 50%” to (402)813-3316 NOW or sign up for a strategy call NOW to learn the secret to getting 50% off!   Spots will fill up almost instantaneously! We can’t wait to coach you!
12/27/202222 minutes, 55 seconds
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We Wish You A Healthy Christmas

Join Coach Allie as she explains some general holiday health reminders so you can continue your journey, not have a speed bump! Do you struggle with overeating or trying to people please the cook over Christmas? Fear not! Listen in to some of these killer strategies that will keep you feeling strong, empowered, and not like you fell off the wagon! You can do this!   Join our February 3-4, 2023 Winter Mastermind! Mastermind.PowerhousePageantry.com   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!]   https://www.facebook.com/groups/pageantwinner    Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
12/20/202221 minutes, 51 seconds
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The Pageant Winner Secret to Fitness

In recent news, unfortunately, we’ve seen pageant competitor after pageant competitor turn to social media to describe the woes of mistreatment at national competitions.   Directors encourage them to spend 3+ hours per day on the treadmill and reach ungodly low BMI’s… many even describing how they lost their cycle for months at a time.   This is not healthy, and it’s NOT the way it has to be.   All it takes is a system to guide you toward a HEALTHY life… not a HELL-thy one.   Today’s episode teaches you exactly what that is. PS → Are you part of Pageant Winner Secrets Group Yet?  [Free!]   https://www.facebook.com/groups/pageantwinner    How about our Daily Interview Question Texts! →   JOIN HERE FOR JUST $17/year! → mastermind.powerhouse.com/interviewQ       Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com 
12/13/202218 minutes, 56 seconds
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Tone Up To Glow Up

Join Coach Allie as she explains her EXACT plan for how she lost 18 pounds in 2 months leading up to Mrs United States, all in a HEALTHY way! Learn how to tone up to glow up and exude confidence because of your healthy hard work!   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!]   https://www.facebook.com/groups/pageantwinner    How about our Daily Interview Question Texts! →   JOIN HERE FOR JUST $17/year! → mastermind.powerhouse.com/interviewQ       Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
12/6/202213 minutes, 12 seconds
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Powerhouse Insiders Edition

Are you interested in who is behind Powerhouse besides Coach Megan and Coach Allie? Listen in to this episode to hear from our amazing Administrative Assistant / Life Coach / Queen of Client Ops, Coach Kendra!   PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!]   https://www.facebook.com/groups/pageantwinner    How about our Daily Interview Question Texts! →   JOIN HERE FOR JUST $17/year! → mastermind.powerhouse.com/interviewQ       Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
11/29/202238 minutes, 32 seconds
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How To Adjust Your Mindset For Pageant Season

  Halloween? Thanksgiving? Christmas? Yes… but no! Today, we’re talking about PAGEANT SEASON… for it is GREATLY upon us! It always cracks us up because each year.. November 1st hits and BAM!!! Our phones and emails are ringing off the hook!   Today, I walk you through our step by step process of how you can get into the mindset of pageant season… without the stress of “adding one more thing” to your already busy life & schedule!    PS → Are you part of the Pageant Winner Secrets Group Yet?  [Free!]   https://www.facebook.com/groups/pageantwinner    How about our Daily Interview Question Texts! →   JOIN HERE FOR JUST $17/year! → mastermind.powerhouse.com/interviewQ       Follow us on IG: www.instagram.com/powerhousepageantry    www.instagram.com/meganswansonrhodes   Our Website  www.powerhousepageantry.com
11/22/202212 minutes, 47 seconds
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Bae-sics: Morning Mastery Framework

Want to know what will make you successful? Wealthy? Wise? I have a secret to tell you… it’s not anything flashy, fancy, or even special. It CAN be described in one word: consistency.   Yes – boring, mundane things that through self discipline you ACTUALLY do when you say you’re going to do. And in today’s episode, I (Coach Megan) walk you through the exact framework that’s getting our clients incredible results, and that I use every single day.   Enjoy! PS – we have some CRAZY VALUABLE masterclasses coming up, only for those of you in PWS Group! Join below!    Are You Part of the #1 Online Free Group For Pageant Women? Join Below! www.facebook.com/groups/pageantwinner    Learn our EXACT coaching framework that’s helped over 214 women win their pageants – FREE! www.powerhouse.club    As always, you can follow us at: www.instagram.com/alliemancuso www.instagram.com/meganswansonrhodes www.instagram.com/powerhousepageantry
11/15/202215 minutes, 27 seconds
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How To Prepare Mentally When Competing in a New Pageant System

Do you find yourself competing in a new pageant system? How do you mentally prepare for this new challenge? Do you know the rules for how to play the game? On this episode of the Powerhouse Podcast Coach Allie Mancuso tells us what to look for when competing in a new pageant system as well as a few practical steps to have a stronger mindset.   Are You Part of the #1 Online Free Group For Pageant Women? Join Below! www.facebook.com/groups/pageantwinner    Learn our EXACT coaching framework that’s helped over 214 women win their pageants – FREE! www.powerhouse.club    As always, you can follow us at: www.instagram.com/alliemancuso www.instagram.com/meganswansonrhodes www.instagram.com/powerhousepageantry
11/8/202230 minutes, 12 seconds
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How To Win The Crown Without Losing Your Mind

When you’re preparing for your next pageant… prep is always on the mind. And with that, the stress that comes with it. But what if there was a better way? On this episode, discover how to prep with LESS stress this year! Are You Part of the #1 Online Free Group For Pageant Women? Join Below! www.facebook.com/groups/pageantwinner    Learn our EXACT coaching framework that’s helped over 214 women win their pageants – FREE! www.powerhouse.club    As always, you can follow us at: www.instagram.com/alliemancuso www.instagram.com/meganswansonrhodes www.instagram.com/powerhousepageantry
11/1/202213 minutes, 8 seconds
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Awkward! Public Appearance Etiquette 101

AWKWARD..... Has anyone ever said that about a pageant appearance? My deepest hope is that you are not the butt of that joke. Tune into this weeks episode to learn proper pageant appearance etiquette and how to be taken seriously when you are in the community as a titleholder. Prior to the appearance ask for all the details & communicate effectively  What is the proper appearance attire Bring necessary materials to do the job you were hired to do  Say thank you and be welcoming  Post event -> tag the appropriate people and accounts.  You are representing pageant women across America when you go into the community. Carry that message well with maturity, warmth, and responsibility over everything.    As always, you can follow us at: www.instagram.com/alliemancuso www.instagram.com/meganswansonrhodes www.instagram.com/powerhousepageantry    Are You Part of the #1 Online Free Group For Pageant Women? Join Below! www.facebook.com/groups/pageantwinner    GET OUR NEW BOOK, FOR FREE! www.pageantwinnersecrets.com
10/25/202224 minutes, 20 seconds
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Planning The Perfect Pageant Platform

What to ask yourself when creating your pageant platform? Who are you, how are you unique, and what are you passionate about? What are you doing to impact your community? (You, Family, Community, World) Create Your Elevator Pitch As always, you can follow us at: www.instagram.com/alliemancuso www.instagram.com/meganswansonrhodes www.instagram.com/powerhousepageantry    Are You Part of the #1 Online Free Group For Pageant Women? Join Below! www.facebook.com/groups/pageantwinner    GET OUR NEW BOOK, FOR FREE! www.pageantwinnersecrets.com
10/11/202219 minutes, 15 seconds
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Pageant Newbie Series: What am I getting into? What to expect in my first pageant!

QUESTION… What are the MOST important things to know about each area of competition in a pageant? How does this knowledge translate into your pageant prep? We’ve got you covered girl! In this final week of our Pageant Newbie Series, Coach Allie explains the top things you need to know when competing in Personal Interview, Swimsuit/Fitness, Evening Gown, On Stage Question, Talent, Pitch, Introduction, Fun Fashion, Optionals, State Costume, etc. If you are looking for the answer to “how does this pageant work and how should I prepare?” then you are in the right place!   As always, you can follow us at: www.instagram.com/alliemancuso www.instagram.com/meganswansonrhodes www.instagram.com/powerhousepageantry    Are You Part of the #1 Online Free Group For Pageant Women? Join Below! www.facebook.com/groups/pageantwinner    GET OUR NEW BOOK, FOR FREE! www.pageantwinnersecrets.com  
8/30/202246 minutes, 55 seconds
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Timed Mock Interview MEGA EDITION

TIMED MOCK INTERVIEW MEGA EDITION   Hey Girl! Do you want to CRUSH your upcoming pageant interview? This will help! Listen to this 30-minute practice mock with a 40-second interval for each answer. Rewind and listen as many times as you need to feel prepared because practice makes permanent, not perfect! WE'VE GOT YOU BOO!!
5/31/20222 hours, 3 seconds
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Pageant Organization 101

Ever wonder how the super successful pageant girls keep it all together? Do you question how titleholders are able to form so many connections and partnerships while flawlessly crushing everyday tasks with ease? Aren't they extremely busy? Don't they also have a boyfriend? Aren't they also a full time student? Are they a robot... do they even sleep? HOW IS THIS POSSIBLE you ask? On today's episode, Coach Allie walks you through the fundamentals of pageant organization. Set's face it, some of us live lightyears in the future and all we do is dream of winning the title... yet we lack the structure of how to get there. Some of us get stuck in the day to day details and can't seem to see the progress we want... yet neglect to see the progress we've made so far. Tune in this week to learn the top things to look for when you are organizing for your next pageant as well as some key things to implement in your prep!   FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!   Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics   
1/25/202220 minutes, 15 seconds
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Coach Allie‘s 27th Birthday Thoughts & 2021 Reflection Questions

On Episode 126: Coach Allie's 27th Birthday Thoughts & 2021 Reflection Questions Ever wonder how to process a WHOLE YEAR in 15 min? Tune into this week's podcast where Coach Allie talks about her December birthday tradition of self-reflection! Plus, she includes 20 amazing pageant questions that can be used as a great way to process 2021 AND set goals for 2022! -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: @powerhousepodcast_ www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!   Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics 
12/14/202119 minutes, 11 seconds
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Timed Mock Interviews Part 3

BACK BY POPULAR REQUEST...Powerhouse Pageantry’s Timed Mock Interviews Part 3!   Episode 122 is updated with current events and different pageant questions, you will NOT want to miss out on this episode! Every question is asked in roughly 20-40 second increments so you can get a feel for THE REAL THING!   DM us on IG @powerhousepageantry to tell us your fave question! Screenshot this episode, and share to your stories! Or use this as a warm up for your next pageant! We love seeing which episode you're vibing with!   FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!   Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics 
11/16/202112 minutes, 32 seconds
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How To Instantly Feel More Powerful When You Feel Less Than

Processing hurt sucks. Especially when you felt like your heart was pure. Misinterpreted intentions, over-sharing to people you can't trust, and betrayal are tough emotions that can stick with you for a long time. In this episode, Coach Megan helps you through Five strategies to instantly feel more powerful and grounded in your identity and purpose, even when the circumstances around you suck. Listen to Episode 121 on the Powerhouse Podcast. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!   Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics 
11/9/202117 minutes, 35 seconds
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How to make the judges love your platform even if they don‘t relate to it.

⚠️ You finish what you thought was a good interview... then your feedback sheet says your greatest fear..."YOU ARE NOT RELATABLE" 🙋‍♀️ Ever heard that one before? Do you feel pressure to always know the right answer? Pressure to relate to that super talented or impressive judge you have on your panel? Pressure to have the perfect platform? Pressure to make the judges love your platform as much as you do? WELL WE'VE GOT YOU COVERED! On this podcast we'll discuss how to make the judges LOVE your platform EVEN IF they DON'T relate to it. We Discuss: Relating to YOU Everyone is relatable in some way. You might just be inexperienced so choose to gain a new outlook Speak to the level in which you are at.  Relating to your PLATFORM Choosing The Best Option Own Your Story moment Have An Action Plan FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!   Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics 
11/2/202118 minutes, 39 seconds
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How to Handle Relationships as a Titleholder & Not Go Crazy

How often have we put our own needs, values, and dreams on the back burner for a relationship? How many times have you and your mom screamed at each other out of pure exhaustion while pageant prepping? How many times have you rolled your eyes at the decision a director made?  On this week's episode, Coach Allie Mancuso walks you through how to navigate ALL of these important relationships while being (or pursuing being) a titleholder. -- FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!   Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics 
10/5/202132 minutes, 31 seconds
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How To Communicate With People Different Than You: Swanson Sisters Part 1

Ever worry about there being that "one girl" at your pageant that's just SO different from you she literally drains you by her very presence? We get it! And much to people's disbelief, we (Coach Allie and Megan) are actually VERY different in our personalities, too. On todays episode, we give you some EXTREMELY practical strategies of how you can start managing your own energy, learn to love people that are way different than you, and set boundaries as needed. You're going to absolutely love it, we promise!   FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!   Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics 
9/7/202123 minutes, 2 seconds
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This is Why You‘re Feeling Crappy & How To Fix It.

HAPPY 100th EPISODE Podcast Family!!! Thank you for 2.5 years of spending time together over these audio waves, as well as FIVE years as a company!!!   On today's episode, we help you fix a particular area of your psychology that we can almost guarantee you haven't heard before. We'll teach you how to stir up your own joy, authentically, too! Winners Update: Congrats to our client Kaitlin O'Neill for winning Miss South Dakota 2021 this weekend! Woo!    FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!   Interested in our PAGEANTS & POLITICS product? Click Here https://meganswanson.kartra.com/page/politics 
6/8/202123 minutes, 27 seconds
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How To Communicate Needs and Set Boundaries

On this episode, Coach Megan walks you through exactly how to communicate your needs more effectively, as well as explains why we need distinct, yet flexible boundaries in life to reach peak success and happiness in every arena. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Enjoying this podcast? Please take 30 seconds to leave us a 5-Star Review!!!
3/9/202132 minutes, 8 seconds
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TRY ME! Practice Mock Interviews... Yes. Right Here. On The Podcast.

This week, I wanted to give you the inside scoop of just what kind of material our Interview Mastery Academy clients get access to on a daily basis. So, I compiled something extra juicy for you this week - 30 absolutely stellar questions for you - for you to practice answering in 20-second, 30-second, and 60-second intervals. Perrrrrfect for driving in the car, bluetoothing in the shower, or putting on makeup. Ya, you're welcome. ;)  More Fun Free Stuff Below! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso    Has This Podcast Helped You? Leave Us a 5 Star Review! It helps us reach more people with life-changing content. Thank you!
2/2/202134 minutes, 7 seconds
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Understanding Emotions: Indifference

Indifference? Coach Megan why in the world would you want to talk about that? I know, I know... it may not be the most FUN of emotions, but it is important. Life is so much more than numbing our pain or dragging our feet through what could be a beautiful life. Today, I teach you how to notice the signs of indifference, strategies to overcome the tidal wave of numbing you might feel, and help you understand why it's a false coping mechanism. I'll also help you discover more positive ways to work through the root-reasons we become indifferent, so that you can live abundantly and freely. FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso 
10/20/202031 minutes, 45 seconds
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Properly Processing Overwhelm

This week I get personal, sharing a moment of my own where I felt extremely overwhelmed. Today, I give you SIX of the exact strategies I use to get over my own overwhelming moments, and that I teach all my clients. Tune in to unlock your own peace and overcome overwhelm in your own world! Not yet part of our tribe? We’ve got options for ya. DM or Email us today! We'd love to connect with you! FOLLOW US HERE @powerhousepodcast_ -- Are you in The #1 FB Group for Pageant Winner Secrets? We only accept 10 women per week! It's FREE! Over 10 Hours of Coaching & Instant Access, Click Below! www.facebook.com/group/pageantwinner    FOLLOW US: www.instagram.com/powerhousepageantry www.Instagram.com/megan_swanson  www.instagram.com/alliemancuso 
7/14/202041 minutes, 35 seconds