Today, Kelli brings you her final episode of the show, reflecting on the transformative journey she and her listeners have embarked upon over the past five years. She emphasizes the importance of self-love, introspection, and challenging oneself to grow beyond societal expectations. Kelli shares her heartfelt prayers for you, hoping you find peace, purpose, and trust in yourself. As she closes the chapter on "The Naked Mama", Kelli introduces her new venture as the co-host of "Trail Blazer", a podcast aimed at empowering trailblazing women to step into their most authentic selves.Today on The Naked Mama:Kelli's reflections on personal growth and transformationThe significance of establishing a deep relationship with oneselfStrategies to find like-minded individuals and build supportive environmentsHow podcasting has profoundly influenced Kelli's life and decisionsKelli’s transition to co-hosting “Trail Blazer”This show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Resources:Join Kelli on Trail BlazerInstagram: @kellitmoore This show is produced by Soulfire Productions

Kelli offers an honest insight into her journey of self-awareness, personal growth, and the lessons she's learned along the way. Drawing on her nature as a "manifestor," she discusses the challenges of evolving personal identities and the driving force that keeps her moving forward. Kelli sees her podcast not just as a platform for sharing thoughts, but as a reflection of her own evolution, a way to chronicle her experiences for both herself and her audience. Highlighting the need to accept all facets of oneself, Kelli's message centers around the value of staying true to oneself, embracing life's ups and downs, and the genuine strength in being authentic.Today on The Naked Mama:Kelli's introspective journey through the "void" of self-discoveryThe challenges and rewards of embracing personal evolution and rapid growthThe significance of collecting and embracing all fragments of one's soulKelli's powerful revelations about living fully and fearlesslyAcknowledging the transformative power of motherhood and communityThis show is supported by:Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli dives deep into the concept of life choices that seem perfect "on paper." She shares a personal story about almost moving her family to Austin, only to realize that her intuition was screaming "no." Kelli challenges you to ditch the checklist mentality that society has ingrained in us and to start making decisions based on what truly resonates with your soul. She emphasizes the significance of intuition, the liberation in redefining dreams, and the importance of seeking authentic contentment over transient accolades.Today on The Naked Mama:The illusion of "good on paper" choicesThe power of intuition in guiding life choicesDifferentiating between discomfort for growth and genuine misalignmentThe freedom in allowing our dreams and goals to adapt over timeThe quest for genuine happiness over temporary societal validationsThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

Kelli shares insights on the massive personal shifts she's experiencing and the growth associated with them. Drawing from a conversation with a friend, she delves into the duality many women face between the aggressive, achieving side and the softer, more receptive side. Kelli emphasizes that one does not have to sacrifice femininity for success and that there's immense power in embracing both aspects of oneself. Many women push themselves to burnout and miss out on personal happiness. Creating space to breathe, reflect, and define what success truly means is crucial.Today on The Naked Mama:The struggle to merge the 'badass go-getter' and the 'soft feminine’Challenges faced by high-achieving women in a competitive environmentPitfalls of endless drive without introspection and self-careThe power of slowing down, self-reflection, and asking better questionsRedefining success and embracing a holistic sense of selfThis show is supported by:Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli dives into the transformative realization brought on by a song, encouraging you to redirect your "arrow" inward. She champions self-trust, emphasizing how true success is intrinsically tied to authenticity and self-validation. Through her journey and rebranding experiences, Kelli highlights the significance of following your heart and intuition, pushing against societal norms and external validation. With candid stories and profound insights, she challenges you to own your power and rewrite your definition of success.Today on The Naked Mama:Prioritizing self-trust over external acclaimEmbracing our bigness & celebrating our inner powerConfronting and overcoming limiting beliefsRedefining success beyond traditional metricsBeing a trailblazer and breaking boundariesThis show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

In today’s solo, Kelli opens up about the lessons she learned about processing and healing from her 10-day hospital experience with her daughter, Ro. Throughout this deeply emotional time, she realized the power of living in the present moment, absorbing and integrating the lessons as they happened rather than postponing them for a later "healing" process. Kelli questions the conventional concept of 'healing' and expresses her newfound perspective of embracing life as it comes without the baggage of being "broken" or in constant need of "fixing." By distancing herself from an obsessive cycle of identifying flaws and seeking remedies, she advocates for a more holistic and integrated approach to living life, valuing authentic lived experiences over superficial spiritual displays.Today on The Naked Mama:Kelli’s reflections on a harrowing hospital experience with RoThe power of present-moment living and real-time integrationRethinking the conventional concept of "healing"The pitfalls of incessant self-criticism and the never-ending healing journeyBreaking away from the 'healing' mindset to live life as it unfoldsThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

Kelli delves deep into the significance of self-worship and recognizing one's own growth. She underlines the counterproductive nature of continuously focusing on our flaws and yearnings for 'fixes.' By emphasizing that we are not innately broken, Kelli encourages embracing and honoring your journey, commitment, and the daily choices made in the pursuit of personal growth. This message serves as a reminder that life's experiences aren't just about binaries of right or wrong but more about the lessons they impart. Kelli invites you to take a moment to appreciate yourself for your inherent worth, beyond any perceived imperfections.Today on The Naked Mama:The importance of self-worship in personal growthRecognizing and combating the tendency to focus on perceived flawsViewing life experiences as lessons rather than binary judgmentsThe significance of daily choices and showing up authenticallyThe need to pause and appreciate oneself amidst the hustle of self-improvementThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions

Kelli challenges the narrative that values constant action and self-sacrifice. Recognizing her own pattern of perpetually 'doing,' she shares her journey to unravel this limiting belief. Kelli encourages shifting the lens through which we see our lives, focusing on what truly matters and brings joy. This episode touches on the importance of setting boundaries, prioritizing tasks, and asking for help to alleviate the pressure of being 'Superwoman.' Kelli challenges the cultural belief system that links our worth to our capacity to carry the load alone, advocating instead for community and shared responsibility.Today on The Naked Mama:The societal expectation of "doing" as a measure of success and valueThe process of unraveling belief systems around handling it allShifting perspective to focus on what truly matters in lifeThe importance of setting and upholding personal boundariesRecognizing and adjusting our prioritiesThe power of asking for help and delegating tasksThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli embarks on a heart-rending journey through her personal experience with grief after the death of their beloved dog, Dutch. Kelli offers an exploration of denial, duality, and the transformative power of grief. She shares the enlightening experience of a facilitated mushroom ceremony, which helped her reconnect with her body and reignite her spiritual practice. As she navigates through the complexity of wanting to be happy amidst the loss, Kelli underscores the importance of trusting oneself, acknowledging personal strength, and recognizing that everything is on purpose. This episode is a testament to the transformative power of grief, the invaluable lessons learned from loss, and the boundless capacity of love.Today on The Naked Mama:Navigating grief and rediscovering trust in the face of lossHow Kelli’s mushroom ceremony reconnected her to herselfConfronting the duality of life: happiness amidst lossHow loss can catalyze personal growth and a renewed spiritual practiceEmbracing the full spectrum of emotions, from deep sadness to joyLessons learned from the experience of deathThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Soul Strategy: Join the WaitlistRecommended book: Journey of SoulsInstagram: @kellitmoore This show is produced by Soulfire Productions

In this candid and heartfelt solo, Kelli reveals her personal journey grappling with postpartum depression. Despite the fulfilling and clear path she treads, she shares the moments when she feels helpless and out of control. Addressing the lack of conversation around postpartum depression, she discusses her own experiences, including dark thoughts and mood swings, and the similarities she experienced during IVF. Kelli talks about speaking up for herself, having a support system, and the specific therapies and techniques she’s utilizing that are helping her reconnect with herself and her husband.Today on The Naked Mama:The duality of life and postpartum depression: Kelli's personal journeyThe lack of conversation and support around postpartum depressionSupplements and tools Kelli is using right nowThe role of a strong support system in navigating postpartum depressionHow Kelli is reconnecting to her body: from alcohol abstinence to sexThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli shines a light on the vast possibilities within each of us. She underlines that the success and growth of others, especially women, are mirrors reflecting our own potential. Challenging the belief that it's only possible for others, Kelli encourages you to redefine what being bold and bright means to you and how to implement it authentically in your life. She invites you to dissect feelings of insecurity and doubts, ultimately leading you to go all in on yourself.Today on The Naked Mama:Embracing the idea that everything is possible for youThe role of others in mirroring our own potentialRedefining boldness and brightness on your own termsChallenging self-limiting beliefs and the "Why Not Me?" mindsetThe illusion of competition and embracing collective successOvercoming personal doubts and insecurities to fully commit to yourself.This show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

In today’s solo episode, Kelli offers a roadmap to recognizing when you're ready for a life upgrade. She shares how to discern the inner whispers and signs pointing to your 'more' and explains how to integrate these signs into your life. Drawing on her own experiences, Kelli discusses feelings of disconnection from your body, feeling stuck, and uninspired as cues to examine what's happening internally. She stresses the importance of radical honesty and self-care, urging you to take action toward creating a life that feels truly aligned.Today on The Naked Mama:Recognizing the signs that you're ready for moreNavigating through feelings of disconnection and stucknessThe importance of radical honesty in identifying misalignmentThe reflection of your internal world in your external circumstancesOvercoming the rut of playing small and living an uninspired lifeImplementing necessary changes to align your life with your truthThis show is supported by:Dreamland Baby | Visit dreamlandbabyco.com and use the code KELLIMOORE for 20% off all products.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

In today’s solo, Kelli emboldens you to challenge the notion that change and new choices are 'too hard.' She argues it's often easier to take a new path and experience a fresh outcome rather than settle for the status quo. Kelli highlights that the difference between those who love their lives and those who don’t is their commitment to themselves, willingness to face fear, and perseverance in the face of discomfort. She urges you to embody this attitude, lean into the fire, and keep pushing through challenges. You'll explore the idea of reframing 'hard' things and the power of quiet introspection. Everything you want is on the other side of what you think is hard.Today on The Naked Mama:Challenging the 'too hard' narrative surrounding change and new choicesThe importance of staying committed to oneself and facing fear head-onThe value of embracing discomfort and personal growthHow to stay resilient and go deeper when things get challengingUnderstanding how to reframe 'hard' experiencesThis show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

In today’s solo, Kelli pulls back the curtain on our fear of embracing fun and playful aspects of our lives. Drawing on her personal experiences, she reveals how being open to fun can often seem foreign and even frightening, pushing us to numb ourselves or put on a facade that isn't genuinely us. Kelli offers insights on distinguishing discomfort from actual danger and invites you to redefine your understanding of fun. She provides practical examples of small daily choices that can inject more joy into life and advocates for a shift from the head to the heart, fostering a genuine connection with our true selves.Today on The Naked Mama:Overcoming fear and discomfort around fun and playThe societal pressure of maintaining a certain identityRedefining personal definitions of fun and playfulnessDistinguishing between discomfort and danger/red flagsPractical examples to infuse everyday life with funTransitioning from living in your head to experiencing through your bodyThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Soul Strategy: Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

In today’s fiery solo episode, Kelli is all about taking a leap into the unknown and dismantling comfort zones. She casts light on the illusion of control bred by routine and calls you to step up and experience the most authentic version of yourself. Sharing a recent experience with nonmonogamy, Kelli candidly talks about how navigating her discomfort and fear led to a transformative, pleasure-filled, healing experience. She encourages you to sit with your discomfort and challenge fear-driven decisions, while also emphasizing the importance of intentionally infusing fun and play into your life as a way to redirect intensity and tap into joy.Today on The Naked Mama:Embracing the unknown and breaking free from routineConquering fear-based decisions for empowered livingKelli's personal story of nonmonogamy and navigating discomfortOvercoming the paralyzing belief of not being enoughInfusing daily life with fun and playThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.Follow Kelli:Join the WaitlistInstagram: @kellitmoore This show is produced by Soulfire Productions

In this solo episode, Kelli guides us on accessing our true desires and getting what we really want in life. Kelli gets real about the noise that blocks us from accessing our true desires and gives practical tips to build self-trust and make conscious daily choices for a fulfilling life. With Kelli as your guide, get ready to define your core values, brave the gap between who you are and who you want to be, and visualize your way to the life you truly crave.Today on The Naked Mama:Clarifying and pursuing what you really want in lifeBuilding self-trust and following through on your commitmentsMaking conscious daily choices for a new lifeDetermining and living by your core valuesVisualizing and embodying the person you desire to beThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Reinvent: kellimoore.co/reinvent Instagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli dives deep into the importance of following your inner voice and to stop giving your power away to other people. Drawing from her own experience of self-betrayal, Kelli emphasizes the importance of prioritizing your desires over others' and not allowing anyone to keep you small or prevent personal growth. She tackles the guilt associated with self-care and helps guide you in navigating financial conversations with your partner. This is your life, your joy, your growth, and it's high time to stop feeling guilty about caring for yourself. It's time for more than self-care fluff; it's about voicing needs, making tough choices, and creating the life of our dreams.Today on The Naked Mama:Challenging the status quo and following your inner voiceNot giving power away to others' opinions or doubtsOvercoming self-betrayal and prioritizing self-needsNavigating financial conversations and overcoming guiltTaking ownership of your joy, happiness, and growthRedefining self-care and voicing personal needsThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Follow Kelli:Reinvent: kellimoore.co/reinvent Instagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli dives deep into why so many of us feel stuck in a cycle of dullness and self-sabotage. She emphasizes the importance of stepping up, taking responsibility, and choosing to grow and flourish. Kelli shares her own experiences and wisdom on seeking help from others to identify the blind spots and red flags in our lives. She encourages you to acknowledge the moment your light dimmed and embrace change to ditch old patterns and excuses. It's not about constant happiness, but about taking ownership and glowing the f*ck up.Today on The Naked Mama:Breaking free from the dullness & self-sabotageSeeking high-level perspectives from othersAcknowledging the moments our light dimmedChoosing growth and stepping up for ourselvesTaking ownership and shedding old patternsThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 20% off.Masterclass on May 25: Message Kelli on IG @kellitmoore Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli is joined by her dear friend Emily The Medium to explore conscious conception and its impact on pregnancy and parenthood. They delve into the physical and energetic aspects of getting pregnant and unpack the importance of connecting with your baby's spirit. You’ll hear how to create ceremonies to invite your baby in, with Kelli sharing the profound ceremony she and Conner created the night before their egg transfer. Get ready to feel the power of self-trust and discover how choosing our parents, lives, and circumstances can lead to the evolution of our souls.Today on The Naked Mama:Emily's support during Kelli and Conner's pregnancy journeyEmily's death-rebirth cycle and reorientation of her workThe concept of conscious conceptionCreating a connection with your baby and its benefitsWays to create ceremony to invite your baby inThe role of self-trust in pregnancy and parentingEmpowering children to become creators of their realityThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Masterclass on May 25: Message Kelli on IG @kellitmoore Follow Emily:Instagram: @emilythemedium Website: emilythemedium.com Book: A Cosmic BondFollow Kelli:Listen: Our Birth StoryInstagram: @kellitmooreThis show is produced by Soulfire Productions

Today, Kelli shares her journey of reparenting herself and finding closure and healing after her mother's passing. Through this process, Kelli has been able to show up for her daughter Ro in a way she wishes her own mother had shown up for her, breaking the cycle and freeing generations of women in her ancestral line. Kelli speaks passionately about the importance of being bold, taking chances, and stepping out of fear into confidence, reminding us that we are the catalysts for each other's freedom. She encourages us to ask for more and not to self-sabotage because we have the power to choose a different path and create a different experience for ourselves and for those who come after us.Today on The Naked Mama:Reparenting and its impact on Kelli's motherhood journeyRedefining parenting and breaking free from generational patternsHow motherhood has allowed Kelli to rewrite her own story The power of being bold and taking chances to create a life of freedomBecoming catalysts for each other's freedom and growthThis show is supported by:Organifi | Go to organifi.com/kellimoore for 20% off your order, or use the code KELLIMOORE at checkout.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent Instagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli lays down the truth about the power of making new choices and choosing for oneself. She talks about how we often get stuck in the "should" mentality and how redirecting our energy can help us move forward. Kelli encourages you to make new choices, set higher standards for yourself, and get out of toxic relationships. She reminds us that choosing pleasure over people-pleasing is key to unlocking our true selves and living a fulfilling life.Today on The Naked Mama:Taking charge of our lives through choiceBreaking free from the "should" mentalityRedirecting energy to move forwardMaking new choices and setting higher standardsBreaking away from toxic relationshipsPrioritizing pleasure over people-pleasingThis show is supported by:Needed | Go to thisisneeded.com and use the code KELLIT20 for 20%off one-time purchase orders or the first three months of our one-month subscription option.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent Instagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli talks about her radical decision to stop caring about what other people think and fully owning her choices and desires. She shares how she's done with shaming herself and picking her body apart, and instead, she's focusing on what she wants and what matters. Kelli emphasizes that seeking external approval is not the way to get the love, career, or life you want; it's a path to hell. She encourages you to excavate the deepest parts of yourself and own who you truly are.Today on The Naked Mama:Radical self-ownership: owning our choices and desiresLetting go of caring about things that don't matterOvercoming body shaming and picking ourselves apartThe manipulative nature of people-pleasingTaking control of our lives and living for ourselvesExcavating the deepest parts of who we areThis show is supported by:Mushy Love | Click here and use the code KELLI for 10% off.AHCC | Click here and use the code KELLI at checkout for 10% off.Resources:Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent Follow Kelli: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli is challenging the limiting belief that we can't get what we desire and that life can't be THAT good. She encourages listeners to shift their perspective, let go of self-sabotage, and learn to thrive outside of chaos. Kelli shares how to create proof for yourself that life can be amazing, and why we need to be willing to state what we really want and make new choices to reinvent ourselves and our lives. Ultimately, it comes down to us and our willingness to dream a new dream for ourselves.Today on The Naked Mama:Letting go of self-sabotaging behaviors to receive more goodThriving outside of chaos and making bold choicesStating what we really want and dreaming a new dreamRecognizing that it always comes down to usTaking charge of our lives and making it THAT goodThis show is supported by:Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Needed | Go to thisisneeded.com and use the code KELLIT20 for 20%off one-time purchase orders or the first three months of our one-month subscription option.Work 1:1 with Kelli in Reinvent: kellimoore.co/reinvent Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions

Today, Kelli shares her journey of wanting more from life, getting honest with herself, and rethinking her priorities. She talks about how having a daughter set her free, triggering her to explore who she could be if she stopped doubting herself. As a mother, wife, and friend, Kelli refuses to continue dimming her light, and shares why it’s crucial for her to lead from a place of being her biggest and brightest expression. Through her honest and authentic storytelling, Kelli invites you to ask yourself, "Where are you not all in on yourself?" and reminds you that it is safe to emerge and explore the possibilities of who you can be.Today on The Naked Mama:Why having Ro impacted Kelli's journey to freedomBeing honest about your reality and rethinking prioritiesEmbracing your light and refusing to dim it to fit inExploring self-doubt and where you aren’t all in on yourselfBeing triggered as a catalyst for growth and transformationSign-up for Love Her Masterclass on April 12: kellimoore.co/LOVE-HER This show is supported by:LMNT | Visit drinklmnt.com/kellimoore and get a free sample pack with your purchase.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions

Kelli is back with a new iteration of herself as a momma to Ro, and she's fully showing up in this space with her signature spicy, no-nonsense style to explore topics like self-love, reinvention, and getting uncomfortable. Through deep exploration, Kelli has emerged on the other side of pregnancy and birth, no longer scared, and done with the noise and bullshit. In “The Naked Mama,” Kelli helps us fall in love with the women we are becoming and the lives we are designing. She explores what a life looks like when we set boundaries, let go of our bullsh*t, and ask better questions.Today on The Naked Mama:The evolution of Kelli's brand and finding her authentic voiceExploring the art of reinvention and letting go of societal expectationsLiberating yourself with boundaries and loving what you createFalling in love with the woman you're becoming and life you're designingFinding your own permission slip to step into the unknownA journey of exploration and growth in "The Naked Mama" podcast Sign-up for Love Her Masterclass on April 12: kellimoore.co/LOVE-HER This show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.Herbal Face Food | Get 20% off your order at herbalfacefood.com with the code KELLI20.Follow Kelli:Instagram: @kellitmoore This show is produced by Soulfire Productions

Kelli Moore is the master of reinvention. And in this next chapter of her life and show, she invites you to The Naked Mama for some big sister pep talks, cause you know she keeps it real real, to be deeply held and seen, because chances are she fucking gets it, and for conversations that will likely make you slightly (or extremely) uncomfortable and ask you to think outside the box - because that is where the real magic is.

Here we are at the end of a wild ride that brought up all the feelings on our emotional spectrum *cue tears.* From the depths of grief to the mountains of joy, this community has been with Kelli through it all. For her final episode of The Kelli Show, Kelli gives closure to a major chapter in her life, and shares reflections and gratitude for the incredible community that helped make this journey so rich.This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Everyday Dose | Go to everydaydose.com and use the code KELLIT for 65% off their starter kit!Connect with Kelli:IG: @kellitmooreClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

In the second to last episode of The Kelli Show, Kelli’s hubby Conner joins her for a conversation that brings it all full circle. Kelli divulges why she’s decided to end her podcast, and what she’s excited for in moving forward. She dips into why she left TV for podcasting, the evolution of her show, and the growth and healing she’s experienced through her intimate community that’s blossomed over these four years. Today on The Kelli Show:The evolution of Kelli’s podcast going from TV to podcastingWhat Kelli will miss the most about podcasting & why she’s reached closureKelli’s healing & growth through the intimacy with her communityPushing boundaries in a new way & seeking deeper within herselfSimplifying life & proving her insecurities wrongEliminating certainty from your life to embrace curiosity This show is supported by:Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.Everyday Dose | Go to everydaydose.com and use the code KELLIT for 65% off their starter kit!Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.Connect with K&C:Podcast: OK, Babe. ; Politically HomelessFollow Conner: @connerwanders Follow Kelli: @kellitmoore Listen: Breaking the Rules ; The Brené Brown Breakdown ; Love, Sex + Ayahausca ; Desire + Uncertainty ; Sexual Pressure ; Only So Many F*CKS Left to GiveClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Uma Chatterjee, a board-certified Mental Health Peer Specialist & neuroscience graduate student, has already lived so many lives in her 25 years. Today you’ll hear her story of joining a religious cult at 14, getting diagnosed with cancer at 22, and the gaslighting she experienced after sexual abuse. Even after such extreme circumstances, she radiates joy and has found purpose in helping others as a practicing Mental Health Peer Specialist & a neuroscientist in training. Get ready to feel inspired by the way Uma has pulled herself up, out, and through.Today on The Kelli Show:• How seeking answers at 14 y.o. led her to a religious cult• What Uma learned about identity & self-worth after cancer diagnosis• Learning to trust herself after gaslighting & abuse• Deciding to choose life in intense suffering• Uma’s journey into neuroscience, mental health peer support, and psychedelic researchThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Connect with Uma:Instagram: @umarchatterjeeWebsite: umarchatterjee.comMental Health Peer Support: umarchatterjee.com/mhpsThe Cancer Thriver Collective: umarchatterjee.com/cancer-thriver-collective Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

The box you’ve caged yourself in is gone. The chains of people-pleasing and living for others that have kept you locked down are finally broken. Your joy, pleasure, laughter, and freedom are within your own hands — you have the power to set yourself free by choosing so. Join Kelli on her 34th birthday and soak in the poem she’s written for herself and you.This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Connect with Kelli:IG: @kellitmooreClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Peggy and Megan Curry of Curry Girls Kitchen are on the show to talk about Peggy’s new cookbook, Damn Good Gluten Free Cookbook! Pegs and Megs share their family’s health journey, and how Peggy healed her family of six almost two decades ago using a gluten-free diet. This dynamic mother-daughter duo taps into how you can transform your health and life through food, and how this cookbook guides you in developing new habits. Today on The Kelli Show:Having a ‘why’ keeps you going through the ups & downsPatience, trust, & resilience during self-publishingThe Curry Family’s health journey with gluten-intoleranceOvercoming mom-guilt: moving forward with awareness & being kind to yourselfHow food is love, medicine, and brings family togetherGiving yourself grace during your food/lifestyle transitionFavorite recipes & what makes Peggy’s cookbook differentThis show is supported by:Everyday Dose | Go to everydaydose.com and use the code KELLIT for 65% off their starter kit!Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.Connect with Megs & Pegs:Book: Damn Good Gluten Free CookbookWebsite: Currygirlskitchen.comIG: @currygirlskitchenYouTube: Curry Girls KitchenClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Katie Calder is back on the show so get ready for another *epic* conversation! Katie and Kelli talk about the ‘now’ moment, and share their own recent experiences with freeing themselves from loops, old patterns, and recognizing trauma responses. The ladies tap into forgiveness, having difficult conversations, and building your self-trust, and how all of this allows your experience of life to feel lighter and free. Stay until the end to take in their lovefest, ‘cause there’s nothing like hearing two BFFs share their gratitude and love for each other<3Today on The Kelli Show:The ‘now’ moment & how our responses are based on our current perceptionHow forgiveness & having hard conversations set you freeClearing and healing doesn’t need to be a hard, messy processBuilding the blocks of your self-trustLearning to pause & process before you’re emotionally reactiveHow Kelli’s healing before entering the motherhood portalThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.Connect with Katie:Instagram: @katiecalder_ Website: www.katiecalder.com Katie’s playlist: Voidal Referenced book: Journey of SoulsClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Become a detective of your life, make choices for yourself, and tune into the rhythms of your body to feel nourished and whole within yourself. Holistic health coach, MacKenzie Koss, shares her journey to feeling empowered around her body and period, and what it looks like for her to slow down, tap into nature, and release the need for perfection or timelines.Today on The Kelli Show:Becoming a detective of your life by getting curiousMaking choices & living for yourself, not othersKnowing you’re out of alignment - MacKenzie’s red flagsConnecting to your body & menstrual cycleSoftening into your feminine to show up for yourself Cultivating a life of joy amidst chaosReleasing the need for timelinesThis show is supported by:Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Connect with MacKenzie:Instagram: @hotkossbuns Website: thewellfedwoman.com Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Kelli is joined by Sam Oliver, the COO of Soulfire Productions, to share a behind-the-scenes look at creating Soulfire and their insights on the podcasting space. They unpack what to know about ratings/reviews, sponsorships, repurposing content, and explore how podcasting isn’t actually an oversaturated space. The ladies click into their own experience in podcasting and how Soulfire fills what they felt the podcasting space was missing—community, transparency, and a way for hosts to stay in their zone of genius.Today on The Kelli Show:Creating community within podcasting & the Soulfire MastermindActual podcast numbers: it’s not an oversaturated spaceWhat to know about ratings & reviewsMaking your podcast an extension of your businessWhy video content & art will grow your audienceThe truth about sponsorships & creating lasting relationshipsThe strategy and support you receive working with SoulfireThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.Resources:Connect with Soulfire: soulfireproductionsco.com Sign-up for Soulfire emails hereIG: @soulfireproductionsco Follow Sam:IG: @_samrae Sam’s Podcast: Rooted with SamClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Get ready for a juicy, mind-expanding episode on the nontraditional relationship dynamic of cuckolding. It goes beyond being a kink or fetish—Aine shares how the foundation of her marriage is deep love and trust, and why this dynamic is incredibly expansive for her and her husband. She gives spicy details of what it means to be in this Dom/sub relationship, including the chastity device Aine holds the key to unlock. Tune in right now because this is a conversation you do not want to miss!Today on The Kelli Show:What it means to be in a female-led, cuckolding marriageThe humiliation spectrum within cuckoldingLeveling up & growing deeper in your relationship when you overcome sufferingEmotional transformation Aine has experiencedSexual shamanism & integrating your spirituality and sexualityMisconceptions around cuckolding Relationship contracts for ethical non-monogamyThis show is supported by:Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code KELLIT.Everyday Dose | Go to everydaydose.com and use the code KELLIT for 20% off their already discounted starter kit (65% off your first order!).Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.Connect with Aine:Instagram: @sexualchemypodcast Podcast: SexualchemyClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Jen Szpigiel is a life and business coach who helps female entrepreneurs build 6+ figure online businesses and brands through her company and podcast, Becoming Iconic. In today’s conversation, Jen shares her process for becoming the vessel that could hold & own her success, and how she was playing small in her life before. You will love her insight into personal responsibility, discernment, and confidence when it comes to leadership, and how she believes in casting a vision versus selling to people’s pain points with marketing. Today on The Kelli Show:Becoming iconic - Jen’s personal journey of stepping into her power Redefining what working hard and success meansPersonal responsibility & discernment in leadershipWhy being able to listen is an act of confidenceShowing yourself grace when you revert to old patternsWhat results from making personal time a practiceHow to cast a vision vs. sell to people’s pain pointsThis show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.Everyday Dose | Go to everydaydose.com and use the code KELLIT for 20% off their already discounted starter kit (65% off your first order!).Connect with Jen:Instagram: @jenszpigiel Website: jenszpigiel.com Podcast: Becoming IconicListen: Two Hours a Day of Self Care with Paden Hughes (Top Ten Charts)Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

It’s solo time with Mrs. Kelli Moore! Get ready for full-body chills as Kelli shares what’s surfaced for her as she’s stepped into a new iteration of herself. The letting go of who she’s been as Kelli Tennant, the insecurities that arose leading up to her wedding, and how the support of Conner and her sisterhood was the nourishment she needed through it all. Kelli also answers listener questions on finances, embracing spirituality, self-acceptance, and more. Be sure to stay until the end as she shares an update about the future of The Kelli Show. Today on The Kelli Show:From Tennant to Moore: stepping into a new iteration of herselfInsecurities Kelli experienced leading up to her weddingKelli’s nourishing bachelorette weekend; being held by her sistersRecap of Kelli & Conner’s weddingQ&A segment:Money mindset & how Kelli delegates within SoulfireStaying true to yourself on social mediaBody image and self-acceptanceEmbodying what spirituality is for youAnnouncement about The Kelli ShowThis show is supported by:Everyday Dose | Go to everydaydose.com and use the code KELLIT for 20% off their already discounted starter kit (65% off your starter kit!)Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Connect with Kelli:Instagram: @kellitmoore Podcast: OK, Babe.Referenced podcast: Christina The ChannelClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Why do we choose and attract toxic relationships? How is trauma bonding connected to inner child healing? Are you justifying bad behavior with the term “twin flame”? Clinical hypnotherapist and subconscious change expert, Kelly Kristin, is on the show to unpack all of these juicy questions! Today on The Kelli Show:How trauma bonding & inner child healing are connected Identifying trauma bonding in your relationshipTwin flames & the rationalizing of toxic relationshipsKnowing your standards and valuesSelf-worth & the trap we fall into with “love”What to know about boundaries & abuseCreating chaos because it feels safeManifesting through feeling vs. thoughtThis show is supported by:Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Connect with Kelly:Instagram: @mskellykristin Website: kellykristin.coPodcast: Coming Home to Yourself with Kelli TennantClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Get ready to become beautifully lost in the way former NFL player, Eben Britton, tells his story and shares his heart. Eben paints a picture of his internal experience while in the NFL, and how he reached a status of achievement only to recognize it wasn’t fulfilling. He talks about ditching pharmaceuticals and finding true relief and healing through cannabis and Yoga Teacher Training. His story and outlook on life are incredibly powerful—you don’t want to miss this conversation.Today on The Kelli Show:Eben’s intuitive experience that he needed out of the NFLFrom pharmaceuticals to cannabis advocacy & becoming a messenger of truthLearning to embrace the void and pause in transformationHow yoga has been self-realization through the body for EbenHaving compassion in a polarized society Tools Eben uses in his healing journeyBeing willing to be wrong & taking personal responsibilityThis show is supported by:Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off.Everyday Dose | Go to everydaydose.com and use the code KELLIT for 20% off their already discounted starter kit (55% off your first order!)LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Connect with Eben:Instagram: @edsbritton Website: ebenbritton.com Podcast: The Eben FlowReferenced article: What Does It Take To Stay In The NFL? You Don’t Want To KnowClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Christina Glickman is THE most fabulous, magnetic, joy-filled woman—get ready to soak in this beautiful conversation between two women who really love and respect each other. Christina shares who she became on the road to TEDx, and what it looks like to not close the door on yourself even in fear. Kelli and Christina talk about the freedom that comes with aging, seeing people on a soul level, and allowing your core values to be your guiding light. They also unpack the liberation that comes from living in the gray and allowing your views to change as you evolve.Today on The Kelli Show:Who Christina became en route to TEDxHow trust allows you to move through fearAllowing others to unfold in their own processHow to navigate disagreeing with people you loveBeing locked into your own truth is suffocatingThe freedom and beauty that comes with agingMaking the choice to find joy each dayThis show is supported by:Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Connect with Christina:Instagram: @christinaglickman Book: Xtra: The Art of BeingClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Dr. Stu Fischbein is a practicing obstetrician who works directly with home birthing midwives, and he co-hosts the podcast Birthing Instincts. Emily Stanwyck is a birth doula, birth educator, and BIRTHFIT Leader. Today’s conversation unpacks the importance of questioning the status quo, knowing your rights, and standing strong in your conviction.Today on The Kelli Show:Protecting freedoms in a disempowered societyEmily’s experience being pregnant in 2020Uncover lies by questioning & thinking for yourselfJab passports, medical coercion, & destroyed credibilityKnow your rights & advocate for your birthHow to navigate polarizing topicsConnect with Emily & Dr. Stu:Instagram: @birthinginstincts ; @emilystanwyck Website: birthinginstincts.com ; emilystanwyck.com Podcast: Birthing InstinctsListen: #228 It’s a Constitutional & Human Right! with Hermine Hayes-KleinClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Marriage and Family Therapist, Banana Jane Garnett, is on the show to talk about plant medicine, stretching our consciousness, and healing trauma for greater freedom. She unpacks how inner liberation comes from our willingness to explore our discomfort, and how psychedelics like Ayauhausca and Iboga can assist in trauma release. Kelli and Jane also talk about what it looks like to balance doing shadow work with finding joy in your everyday experience.Today on The Kelli Show:Merging traditional therapy with psychedelicsHow Jane’s relationship with death has evolvedWillingly going into your discomfort for expansionBeing a mother to the child within youBalancing doing ‘the work’ with play and joyJane’s experience with Iboga & how it helps with trauma releaseThis show is supported by:Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Connect with Jane:Instagram: @thebananajane Website: bananajane.com Podcast: Sex, Psychics and PsychedelicsListen: Psychedelicious with Kelli TennantClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Alexa Martinez and Bryn Daylor are back on the show for a juicy conversation about always ‘doing’, developing yourself in partnerships, and how sex changes as you grow. Bryn shares how she has a new reverence for marriage after her divorce, and Alexa unpacks her experience with anxiety and feeling trapped in relationships. The ladies talk about creating more intimacy in your life, embracing the pause to approach growth, and how to co-create spicy experiences with your partner.Today on The Kelli Show:Are you addicted to chaos or seeking novelty?Viewing partnership in a new light after divorceFeeling trapped in relationshipsDoing “the work” in partnership and friendshipMeeting yourself and others in their vulnerability How sex changes as you build a foundation of intimacyBoundaries in threesomesThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Connect with Alexa & Bryn:Instagram: @thatsexchick ; @bryndaylor Podcast: That Sex ChickWebsite: thatsexchick.com Email: hello@thatsexchick.com Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Berrion Berry is a period educator, expert and creator of Optimize Your Flo, and a certified integrative health practitioner. Berri is here to share how you can take charge of your menstrual reality through nutrition and cycle syncing, and actually live in harmony with your period. Berri and Kelli also talk about birth control, sore boobs and moods, and what to consider with the jab.Today on The Kelli Show:Nutrition, hormone balance, & why pain is not normalWhat your food cravings are actually signaling to youNourishing your body during the 4 phases of your cycleHormonal birth control, IUDs, & why menstruating is important for healthWhat to consider with the jab and menstrual cyclesHow to sync your life with your cycleThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Paleovalley | Go to paleovalley.com and enter the code KELLIT at checkout for 15% off.Connect with Berrion:Instagram: @berrionlberryWebsite: berrionlberry.com Podcast: Flow with Berrion BerryClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

One of Kelli’s dear friends, Amy Morrison, is back on the show! Amy is a Colorado-based therapist and XPT life coach who uses mindfulness, breathwork, and other mental wellness techniques in her coaching sessions. Today, Kelli and Amy talk about recent themes Amy’s seen with her clients, inviting you to check in with your own internal world. Amy shares her experience stepping away from organized religion and truly making choices for herself versus what she thought she “had” to do. Kelli and Amy also unpack friendship dynamics and the growth that unfolds when you can give and receive feedback. At the end, Amy shares a breathwork session so you can get a taste of what it’s like to work with her!Today on The Kelli Show:Awareness of your internal experience & sitting with discomfortWhat do you want to add back into your life?Redefining success & living in an organic wayOvercoming having a deep savior complexStepping away from organized religionGiving and receiving feedback in your friendshipsBreathwork session with AmyThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Connect with Amy:Sign-up for Ranchlands Restorative RetreatJoin the True Core CollectiveInstagram: @truecorehealth Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Cindra Banks and Luke Skewes are on the show to talk about open relationships, polyamory, and communicating your desires! You will love this sexy duo and their total honesty and transparency around their open, poly marriage and the growth opportunities they choose to navigate within their dynamic. They show up as their fully expressed selves and provide deep insight into how you can better share your desires and navigate nontraditional relationships.Today on The Kelli Show:Cindra + Luke’s open, polyamorous marriageWhen to listen to your full body no’s vs. pushing edgesHow being open can strengthen your relationship & sex lifeUnlearning social conditioning around relationships How to navigate your partner dating someone elseKeeping your independence & sharing desiresThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Connect with Luke and Cindra:Website: conscious-couples.com Instagram: @consciouscouplescoaching Podcast: The Relationships ShowListen: Ep 90 Conscious Relating, Sex & Empowerment with KelliReferenced books: Polysecure ; The Smart Girl's Guide to PolyamoryClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Let’s talk about sex, money, and the sovereignty that’s available to us when we heal trauma and live in our magnetic feminine energy. Monica Yates gives it to us good, diving into how she lives an abundant AF life by embracing her humanness, being clear in her desires, and building upon a cycle of self-love. All you desire is available to you, and Monica is here to help show you how.Today on The Kelli Show:Being spiritual by embracing your human experienceSex for expansion & listening to your desiresWhat results from healing trauma, shame, and father woundsSuffering and the root of our addictionsWhy you actually want to desire boredomBuilding upon the cycle of self-love & abundance Being blunt, direct, and clear in what you want This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Connect with Monica:Website: monicayates.com.au Instagram: @monicayateshealth Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

You know the conversation is real AF when part of Kelli’s Sisterhood Circle gathers. Welcome Katie Calder and Megan Curry back on the show as they explore the energy of Lionsgate, how we exist in dimensions and timelines, detaching from experiences, and spirituality as self-awareness. Do you feel like you’re lost in the sauce of renegotiating your identity as your perception of yourself & the world changes? Then be sure to tune in as the ladies unpack their own experiences, and know that you are *always* free to shift and change your mind.Today on The Kelli Show:When outsourcing answers can deepen your self-trustUnderstanding dimensions, timelines, and the experience of our soulsClaiming your truth in the now, knowing you are free to changeWhat Lionsgate represents and why intention is so powerfulRenegotiating your identity as your perception of yourself & the world changesShowing yourself grace as you uncover deeper aspects of yourself This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Resources:Follow Katie: @katiecalder_ ; katiecalder.comFollow Megan: @meganecurry ; currygirlskitchen.com Referenced episode: 12 Steps to The Spiritual Awakening with Carolina ParnellClick here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Welcome Rachel Laforest back to the show in all her rage and glory! Today’s episode will get you feeling alive with some opposing perspectives and deep life talks on relationships, the collective consciousness, the breaking of systems, and the reframing of “truth.” With death comes rebirth, and you’re seeing a new version of Rachel you don’t want to miss! Let’s f*ckin’ go!Today on The Kelli Show:Grieving the end of relationships when you’re both still in loveWith death comes rebirth: what you gain when relationships endThe constant looking outside of ourselves to fix our internal worldHaving the awareness that you are always creating your realityDo our souls choose to come here?Kelli & Rachel’s individual experiences of knowing they’re aliveRestructuring of systems & the collective breakdown to breakthroughThe active choice to live from a place of trust versus fearThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Follow Rachel:Website: sexandthesynchronicity.com Podcast: Basic WitchesInstagram: @basicwitches Listen: Witch Power Saved Her LifeResources:Instagram: @kellimtennant Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Get ready ‘cause they’re back! It’s been a hot minute since Conner’s been on the show, and they’re getting deep into the weeds of the world of spirituality. Kelli shares what’s been up for her around questioning her beliefs and behavior, and her feelings of self-betrayal. Conner gets into his coaching mode and *damn* is it LIT. You don’t want to miss this conversation!Today on The Kelli Show:Modern-day spirituality and how it’s evolvedSpirituality, religion, and leveraging people’s fear of uncertainty Becoming comfortable with uncertainty & finding what anchors youChallenging & shedding what you’ve believed to be trueThe anger Kelli’s been feeling for her self-betrayalThe role fake shamans play in people’s awakening processHow Conner reached a place of taking life less seriouslyThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Follow Conner:Instagram: @connerwanders Podcast: Politically HomelessYouTube: Conner MooreCheckout K&C’s podcast: OK, Babe.Resources:Instagram: @kellimtennant Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Intimacy Coach and Psychedelic Therapist, Lee Noto, is back on the show to talk about cultivating deep intimacy with yourself and your partner by showing up fully to do the inner work. She unfolds what her and her partner’s growth and learning process looked like, and how they ultimately ended their dysfunctional relationship to begin a new, intentional one. Lee also reveals the details of her and her partner’s sex room, and what it means to them to prioritize sex over everything.Today on The Kelli Show:The messy process of doing the inner work in a relationshipWhat it looks like to grow in your relationship & stop playing gamesHow Lee & her partner ended their dysfunctional relationship to start a new oneThe level of intimacy that is possible & the depth of Lee’s relationshipThe inner beliefs and childhood wounding that surfaced for LeeLee and her partner’s sex room & why they are prioritizing sex over everythingThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Connect with Lee:Instagram: @leenoto_ Website: leenoto.com Listen: The Best Sex of Your Life: Somatics and Psychedelics with Lee NotoResources:Instagram: @kellimtennant Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Today, Kelli invites you to reflect on the trust you have within yourself, asking, “Where are you scared to trust yourself?” and dives into why we rely heavily on others for the answers we already have within us. She also is answering listener questions ranging from favorite movies and sex toys to marriage and IVF!Today on The Kelli Show:Learning to trust ourselves vs. relying on others for answersKelli’s sex toy & lube recommendationsMasturbation with and without your partnerWhat to do when your partner has an avoidant attachment styleHow Conner and Kelli met, using IVF to get pregnant, & her view of marriageHow to know when it’s time to leave a relationship This show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:Referenced Podcast: Our Story: How We Met, Fell in Love & Didn’t Sabotage ItInstagram: @kellimtennant Join The Onyx, our private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Kelli has been going through a spirituality crisis, and Katie Calder joins her today to talk through it. They lay all their cards on the table, and discuss what to do when it feels like your whole world is shifting yet again. Learn why they're over the word "embodiment", how you stay "true to yourself" when you're constantly changing as a human, and what it truly means to live in integrity. Plus, they touch on what it's like being a figure on the internet, and why they have to fight against the pull of social media to put on a show.Today on The Kelli Show:Kelli's midlife spirituality crisisWhy Kelli hates the word "embodiment"It's time to stop saying "I don't know"Outgrowing ourselves Every institution and structure with power is crumblingLiving life for ourselves vs. for show Taking yourself less seriouslyThis show is supported by:We-Vibe | Get the TouchX here!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Follow Katie:Instagram: @katiecalderWebsite: KatieCalder.comResources:geneticmatrix.com to find out your Human DesignInstagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Sex, love, and embodiment coach Bryn Daylor is on the show to talk about her recent experience at a sex party! From intention setting and speaking desires to flogging and playing with women, Bryn shares why this was such a powerful experience for her growth and expansion.Today on The Kelli Show:Bryn’s sex party experience: intention setting, speaking desires, & playing with womenThe bravery in asking for what you want & desiring more for yourselfWhat integrating into a new version of you can look likePain as an access point to embodiment and pleasureWhat Bryn learned about freedom from partnership and divorceThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Womanizer Starlet | Go to wmnzr.co/kelli_starlet to check out the Starlet for Menstrubation!Follow Bryn:Instagram: @bryndaylor Website: carleebryn.com Referenced episodes: P*ssy Power: Your Orgasm, Your Responsibility ; Threesomes, Dating Apps, & Knowing Your DesiresResources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

You asked, and Kelli is answering! In today’s solo, KT is unpacking questions on living in flow and surrender, what results from taking personal responsibility, and how to create space for the vision you want for your life versus the “ideal” society hands us.Today on The Kelli Show:What it means to Kelli to live in flow and surrenderDivine feminine as connection to selfLetting go, releasing expectations, & trustingFinding freedom and growth in personal responsibilityBoundaries and supporting others without saving themGive up the “ideal” for what’s meant for usWhat it actually means to be your authentic selfHolding your vision while letting go of how something “should” lookThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Arcwave Ion | Checkout the arcwave.site/kelli_arcwave for your orgasmic pleasure!Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Insecurity. Comparison. The negative thought spirals of judgment that leave us feeling anxious and chaotic—it all stops right now. Today, Kelli invites you to bring awareness to the ways you let insecurity dictate how you show up in the world, and then she leads you in choosing a different path.Today on The Kelli Show:How to root within yourself when your internal world is chaosWhy self-pleasure is a grounding practiceBecoming aware of how insecurity affects the way you show upWe hurt ourselves when we judge other womenShifting your energy and judgment to cultivate close female friendshipsStress, anxiety, and suffering give us something to doThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Womanizer | Check out the Womanizer Premium Eco for a delicious orgasm that starts at your toes!Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Today, Kelli’s sifting through her old experience of success and defining what it means to her now. She invites you to investigate your own relationship to success, sharing prompts for you to dig deep into what that looks like for you and if your definition is serving you in where you are going and how you want to feel. Grab your journal; it’s time to explore your inner landscape! Today on The Kelli Show:Kelli’s old and new definition of successWhat happens when you are always chasing achievementNo more living life to meet other people’s expectationsYour definition of success can change as you evolveKnowing your core values to guide your choicesJournal prompts for you to explore your relationship to successThis show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Kelly Brock is a Peace and Business Coach who teaches women how to build a profitable business while creating peace in their lives. Get ready to soak in her nuggets of wisdom on living a life that fills you up by acting the way you want to feel, being in reflection of your needs, and giving yourself permission to change. Kelly shares how she overcomes being an anxious achiever and pushes through her fear, and how she’s come to love her life in the process versus focusing on the next goal she can achieve. You’ll also gain insight into honoring when you and your partner aren’t on the same personal growth path, and how to create a deeply fulfilling relationship all the same.Today on The Kelli Show:Confidence comes from honoring ourselvesLoving your life in the process vs. destinationSetting intentions for your day & being in reflection of your needsCreating space to hear when you’re an anxious achieverTaking responsibility for your life vs. being a responderDropping the drama and narratives through gratitudePutting energy into what you want for your reality vs. your painHow to claim your fear to make it less scary This show is sponsored by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Follow Kelly:Instagram: @kellybrock  Website: kellybrockco.com  Referenced Book: Chasing CupcakesResources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Elyse Falzone is an intuitive healer, energy alchemist, mama of two, and one of the divine women in Kelli’s sisterhood circle. Today, Elyse shares beautiful insight on tuning into your intuition, discerning with your heart, and feeling into the magic that exists in the world amidst all the chaos. Kelli and Elyse also explore the fear around living and dying, how our truth is ever-expanding, and what it looks like to choose a different lens in which to experience life.Today on The Kelli Show:Activating DNA and the Source energy within usHow corruption and light are showing themselvesReleasing the fear of deathRaising woke childrenWhat is truth and how our truth expandsHow we choose sufferingChanneling and discernment This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Follow Elyse:Instagram: @_awakenyoursoul Website: elysefalzone.com Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Our painful, shattered moments on the floor create space for us to open and come back to ourselves. Those experiences of crumbling are our opportunities for greatest expansion because it’s our chance to take responsibility for our lives and choose differently. Today, Kelli is sharing some of her rawest, most painful experiences that while in them, felt too heavy to carry, but by moving through allowed her to call in a new way of being and create a life of her choosing.Today on The Kelli Show:On the other side of your crumbling is your truthHow physically falling apart forced Kelli to choose herselfRelying on praise from others to fill you upKelli’s true surrender and wake up call after her abortionYour pain breaks you free from the old to choose more for yourself This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Former professional basketball player, Adam Folker, shares the untangling of his identity—how he lived most of his life through the lens of “I’m not good enough,” until his breakdown that awakened him to write a different story for himself. He unpacks his process of breaking free of old beliefs and patterns, and the power that comes from taking personal responsibility for the sh*t we find ourselves in.Today on The Kelli Show:As an athlete, what it meant to live with the story of “I’m not good enough”Releasing the narrative that we have to earn loveHow softening & just being brings you back to yourselfHow to expand our capacity to feel greater depthsThe addiction to feeling like sh*tHow to consciously weave yourself back together after painMerging your soul and human experienceThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Grüvi | You can order Grüvi online at www.getgruvi.com. Use code “KELLIT” to save 15% off online. (U.S Only)Follow Adam:Instagram: @adamfolker Podcast: The Adam Folker ShowResources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

It feels safe to choose what we know, and it’s easier to choose the familiar path—but when we get curious and explore a different option, we expand. We grow. We allow our feminine opening which leads to more pleasure and joy. Today, Kelli invites you to welcome in a new choice, shares how you can reframe your fear, and helps you dissolve the limitations you put on yourself.Today on The Kelli Show:Greater pleasure comes in choosing differentSuffering is our choiceAwareness of how often we lie to ourselvesReframing how you show up to get what you desireYou attract fear when you show up in fearHow to ground into your body when you’re scaredSwitching your perception to change your reality This show is supported by:Grüvi | You can order Grüvi online at www.getgruvi.com. Use code “KELLIT” to save 15% off online. (U.S Only)Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

What do you need to turn yourself on and live a f*cking juicy life? Today, Kelli shares how much has shifted for her since coming out as bisexual, and the freedom that unfolds when you allow yourself to live in the fluidity and gray area of sexuality without needing to define it. This life is for you—let’s crack open your desires to live an epic journey of pleasure.Today on The Kelli Show:How Kelli’s beliefs have changed since coming out as bisexualLiving in the gray area of sexuality to live unrestrictedBeing present for pleasure by releasing control & expectationsThe cracking open Kelli experienced being with a womanUtilizing sex as a catalyst for your openingThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Today, Kelli shares how she found herself dipping back into old patterns of achievement and validation by following the path others had taken. We have to be aware of our choices and tune into our bodies to know what the next aligned decision is for us, instead of basing it on how others are living their lives. Get ready to be cracked open to the truth of your power and move into the driver seat of your life.Today on The Kelli Show:How Kelli had fallen back into old patternsLooking outside of ourselves for validationChasing the next thing we can achieveBecoming the driver of your lifeHow suffering is a choiceWhat lens do you look at your life through? Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Radical self-responsibility. Actively choosing differently. Shedding old patterns that are wrapped in victim mindset. It’s uncomfortable and it’s necessary for living an empowered life of your making, and that’s what Allegra Brantly and Kelli are diving into today. They explore childhood wounding, codependency, blending tough love with being held, their relationships with alcohol, and building real wealth as a woman.Today on The Kelli Show:Self-sabotage & perpetuation of the victim mindsetInfusing being held with tough love & honestyTransmuting childhood wounding through physical touchConsciously deciding to bring a child into this worldShattering of identity and codependencyDiversity of thought & ability to hear differing opinionsEmpowered money managementThis show is supported by:Grüvi | You can order Grüvi online at www.getgruvi.com. Use code “KELLIT” to save 15% off online. (U.S Only)BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Follow Allegra:Instagram: @ambrantly Website: factorawealth.com Podcast: Coffee and Coin PodcastResources:Referenced book: A Happy Pocket Full of MoneyJoin The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Today, Kelli is taking you on a deep dive into the world of ‘shoulds’, ‘buts’, and ‘what ifs’ that keep us from making choices for ourselves. We often let others dictate our lives by following the path that’s held together by other people’s needs and expectations. Where are you in the backseat of your life? It’s time to take the wheel, move from thinking into feeling, and let your true self be revealed to you.Today on The Kelli Show:Where are you letting others dictate your life?The power of moving from thinking into feelingMaking choices based on your desires vs. other’s expectationsHow to hold the vibration of your new energy & choice vs. old storiesThe gift that comes when you step out of the “shoulds”Resources:Register for Make Love to Yourself: kellitennant.com/make-love (CODE: WET for $200 off)Live Workshop on May 5th: Unleash Your GoddessJoin The Onyx, our new private community.Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!This show is produced by Soulfire Productions

Get ready to soak in the juicy wisdom of Intimacy and Self-Expression Coach, Lee Noto! Lee and Kelli take a beautiful dive into what happens when you embark on the inward journey of allowing space to feel, build trust in your feminine knowing, and bring your partner into your awakening. Lee unravels how you can make the best sex of your life, and what happens when you release expectations in the bedroom. You’ll also learn the power of combining somatics with psychedelics for profound, expedited healing!Today on The Kelli Show:Allowing space to build trust in your feminineReparenting & validating your own experienceHow to welcome your partner into your awakeningWhat makes the best sex of your lifeBeing present in pleasure & creating safety in your bodyCombining somatics & psychedelics for expedited healingThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Connect with Lee:Instagram: @leenoto_ Website: leenoto.com Listen: Ep. 16 Sexuality, Spirituality & Emotional Expression w/ Kelli TennantOther Resources:Register for Make Love to Yourself: kellitennant.com/make-love/ (CODE: WET for $200 off)Live Workshop on May 5th: Unleash Your GoddessJoin The Onyx, our new private community.This show is produced by Soulfire Productions

Vanessa Lambert is back on the show to talk about the Akashic records and give a live reading for our community of listeners! Our Akashic records contain the wisdom of our souls, and therefore offer us spiritual guidance for our journeys on earth. Kelli and Vanessa also talk about raising your energetic expression, healing through kundalini yoga and sound, and creating our reality within relationships.Today on The Kelli Show:Conscious relationships & evolving in your rolesWhat your Akashic records reveal to youWhy you want to build your auric body and energetic fieldThe lineage of kundalini yoga & the yogic science of soundHow to balance doing “the work” without staying stuck in itAn Akashic records reading for our communityThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Connect with Vanessa:Full Moon party: beethewellness.com/moonAkashic Records certification: beethewellness.com/akashic-certification/Email Vanessa directly for questions on certification: vanessa@beethewellness.comIG: @beethewellnessWebsite: beethewellness.comPodcast: Bee The WellnessListen: Starseeds, Alien Playdates + Addiction to Chaos with Vanessa LambertOther Resources:Join The Onyx, our new private community.This show is produced by Soulfire Productions

Today, Kelli shares her journey of reparenting and healing her mothering wound so you may begin to heal your own. Even if you have a beautiful relationship with your mom, there is always more awareness to be had, and this is a safe space where you can take an honest look at your experiences during childhood and as an adult. You can begin to fill in the holes of where you felt misunderstood or codependent, and write a different story for yourself. Kelli shares the healing that’s happened since her mother passed, how she’s utilized her past life regression to ask better questions—and the critical piece of surrounding herself with women who assist with her healing.Today on The Kelli Show:How our identities become wrapped up in our parents/momsWhere to start in healing your mothering woundKelli’s past life regression as insight into her childhoodHealing through female friendshipsHow to identify & give yourself what you didn’t have as a child Resources:Instagram: @kellimtennant Join The Onyx, our new private community.Listen: Redefining Your Vision of Self | A Live Coaching Session with Dr. Gertrude + KelliHead over to Eat. Play. Sex. and Erotically Wasted with Dr. Cat Meyer to listen and subscribe!This show is produced by Soulfire Productions

We’re unleashing the wild woman within us with Abigail Turner—dropping labels, tapping into our knowing, and connecting to our personal freedom. Abigail explores the inner guidance she unlocked while sitting with mushrooms, and why the integration process is so important after psychedelic experiences. She and Kelli both share how their relationships with their moms have deepened since they passed, and how it’s expanded their capacity for compassion. They also talk about spiritual bypassing, threesomes, and motherhood… let’s go!Today on The Kelli Show:Stepping into self-trust vs. making excuses for intuitive nudges Why you want to integrate after psychedelic experiencesPseudo-spiritualism & codependence on gurusExploring sexuality & Abigail’s first experience with a womanSovereignty in detaching from labelsThe healing that unfolds in motherhood This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Follow Abigail:Instagram: @abigailroseturner Resources:Kelli’s Live Workshop on March 14: Unleash Your Goddess Head over to ACTIVATE with Laura Holloway to listen and subscribe!This show is produced by Soulfire Productions

Today, Kelli’s bringing you a deeper look at the Reinvention process, exploring what it looks and feels like to change and evolve. This process of outgrowing your old life can be scary and painful, so Kelli provides tools to help you know how to navigate this growth. It’s time to stop apologizing for who you are and step into the next greatest version of you.Today on The Kelli Show:What it’s like to outgrow your old lifeHow to handle your friends and familyReleasing the need to make everyone feel okayHow we are catalysts for each other’s growthNo more apologizing for who you areThe individuation process & finding your sovereigntyResources:Instagram: @kellimtennant Join The Onyx, our new private community.This show is produced by Soulfire Productions

Today’s conversation is a vulnerable one on limiting beliefs, cultural expectations, and being a woman in medicine. Dr. Avanti Kumar Singh, Ayurvedic wellness expert and host of The Healing Catalyst podcast, shares her experience with self-judgment, and what she’s learned about sitting with uncomfortable emotions. She acknowledges her shadow sides and what it looks like to lean into all aspects of ourselves. This is a heart-opening episode you don’t want to miss!Today on The Kelli Show:How limiting beliefs manifest throughout our livesDr. Avanti’s journey with self-judgment Balancing social & cultural expectations with staying true to yourselfBeing a woman in medicine & following her own pathShowing grace & allowing yourself to change your mindHow Dr. Avanti’s spiritual practice guides herThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Resources:Be sure to listen and subscribe to Crying Behind Sunglasses with Katy Dolle!Join The Onyx, our new private community.Connect with Dr. Avanti:Website: avantikumarsingh.comIG: @avantikumarsinghPodcast: The Healing CatalystBook: The Health CatalystThis show is produced by Soulfire Productions

We find comfort in living in the black and white, but there’s so much magic that happens when you push your boundaries into the gray. In today’s episode, Kelli is exploring what is possible when you let go of control and step into the unknown. Today on The Kelli Show:Why we find comfort in living in the black & whiteExpand by choosing differently & pushing your edgesBecoming aware of what you’re communicating to the universeStories and projections that keep us from happinessLeaning into saying “yes”Releasing control to open up to receive This show is supported by:LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Resources:Instagram: @kellimtennant Join The Onyx, our new private community.This show is produced by Soulfire Productions

Today’s episode is with Kelli’s best friends, Carolina Parnell, Katie Calder, Megan Curry, and Laura Holloway. They are breaking down what the space of spirituality is becoming—a place where we hand over our power and look to others’ for our individual truth. Join The Sisterhood in a much-needed conversation on remaining sovereign, coming home to your own medicine, and holding the space for others to do the same.Today on The Kelli Show:Our reliance on gurus & outsourcing our powerUsing discernment to discover your own truthHelping others come home to their own medicineTruth as an internal compass that can changeHow to hold a powerful container for othersConsuming vs. creating & taking time away from mediaOur culture’s focus on “doing”This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Resources:Listen and subscribe: ACTIVATE with Laura HollowayListen and subscribe: Make Life DeliciousJoin The Onyx, our new private community.Instagram: @katiecalder_ ; @caroliinaparnell ; @currygirlskitchen ; @lauraeholloway This show is produced by Soulfire Productions

Today, Kelli and Tiffany are exploring what life can look like without a codependent relationship with alcohol. Tiffany has been alcohol-free for years, and Kelli hasn’t had a drink since NYE. They each share their decision to choose sobriety and how alcohol affected their relationships and sex, along with unpacking the fears behind not drinking. As an LCSW and addiction specialist, Tiffany has seen what can result from relying on alcohol. This love-filled conversation is an offering of what life can look like when you choose another way to be.Today on The Kelli Show:Tiffany & Kelli’s experiences with choosing sobrietyHow alcohol shows up in relationships & sexHow society’s glamorized hangovers & normalized blackoutsWhat we learn about alcohol from our parentsThe fears behind not drinkingQuestions to explore your relationship with alcohol This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!Resources:Follow Tiffany: @tiffany.louise Join The Onyx, our new private community.This show is produced by Soulfire Productions

Welcome to part 2 of Kelli’s conversation with her dear friend & human design guide, Katie Calder! In this conversation, Katie goes through Kelli’s human design chart, sharing intimate details about how Kelli shows up in the world and makes decisions as a Manifestor. By explaining the gates, channels, and centers of Kelli’s chart, you’ll hear different fears along with what makes Kelli spark. No matter where you are on the spectrum of human design, this conversation will definitely resonate!Today on The Kelli Show:Overview of Kelli’s human design chartWhat the gates, channels, and centers representHow Kelli’s been living her human designFear, people-pleasing, and imposter syndromeWhat’s possible when you surrender to living your design Making decisions when you have a splenic authorityWhat human design can show you about yourself This show is supported by:Surya Spa | Visit suryaspa.com and use the code KELLIT to get 15% off sitewide.Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:Katie’s Instagram: @katiecalder_Website: katiecalder.com Join The Onyx, our new private community.This show is produced by Soulfire Productions

Today’s episode gives you insight into the intimate conversations Kelli has with her sisterhood circle. Carolina Parnell is a truth-seeker. She’s a grounded, thoughtful angel who speaks beautifully on having trust in your individual path while holding compassion for others, taking back your sovereignty, coming back into alignment, and how to access your flow and life’s ease. She shares her story, how she was given a second chance at life, and the ways she lives her truth every day.Today on The Kelli Show:Feeling misguided by society & coming back to self Your experiences are for you; there’s no “junk” in lifeViewing life as needing to be hard vs. being in allowanceHow to tap back into your play, joy, and flowTaking back your sovereignty and self-trustWhat we learn from deathBeing conscious of the energy behind your wordsThis show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:Carolina’s Instagram: @caroliinaparnellListen: 12 Steps to The Spiritual Awakening with Carolina ParnellRecommended Book: Journey of SoulsJoin The Onyx, our new private community.This show is produced by Soulfire Productions

Katie Calder is an intuitive and human design QUEEN. She’s a friend, teacher, and expander for Kelli, and truly the embodiment of light. Today’s episode is part 1 of a 2 part series where Kelli and Katie explore what we can expect individually and societally now that we’ve shifted into the Aquarian Age. They talk about their own awakenings and shifting of identities, activating codes within DNA, and the safety and beauty found when women hold space for each other.Today on The Kelli Show:Katie awakening to her purposeAquarian vs. Piscean Age: what we can expectThe pushing and hiding of certain narrativesAsking better questions to shift & know your truthLetting go of past identities as we evolveActivating codes & shifting of DNAHolding space & being a mirror for womenThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Surya Spa | Visit suryaspa.com and use the code KELLIT to get 15% off sitewide.Resources:Katie’s Instagram: @katiecalder_Website: katiecalder.com Join The Onyx, our new private community.Head over to That Sex Chick to listen and subscribe!This show is produced by Soulfire Productions

In today’s solo, Kelli digs deep into the ways we hide ourselves and where the fear of being seen comes from. Join her in uncovering where you have been hiding in your life and how this is manifesting for you so you can begin to show up fully and expand into your greatest potential.Today on The Kelli Show:Mirroring and gathering to see ourselvesWhy do we hide?The feelings behind the masks we wearHow we live in a cycle of self-betrayal Live in the ‘why not’ instead of the ‘what if’Exploring your stories & confirmation biasesResources:IG: @kellimtennant Join The Onyx, our new private community.This show is produced by Soulfire Productions

Kelly McDonnell-Arnold is a sex therapist and host of the Higher Sex podcast. Today’s conversation is all about self-pleasure, sexual growth, and navigating partnership when your desires change. Kelly shares how parents can approach conversations about pleasure and consent with their kids, and why it’s important to look at your own discomforts. Kelli + Kelly also talk about bisexuality and cultivating a healthy relationship with porn.Today on The Kelli Show:Sources of sexual shame for couplesHow self-pleasure enhances your sex lifeApproaching sex conversations with kidsHealing after sexual traumaNavigating desire discrepancy with your partnerBisexuality, bicuriosity, & exploring non-monogamyWhat to know about porn This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:Kelly’s Podcast: Higher SexJoin The Onyx, our new private community.This show is produced by Soulfire Productions

Today, Kelli shares reflections on suffering after her NYE experience that helped her dig deeper into her beliefs around suffering and joy. She invites you to uncover the layers of where you choose to suffer in your life, and shares how she is choosing to embody play, joy and freedom instead.Today on The Kelli Show:The hidden belief Kelli uncovered on NYEChoosing the route of suffering or joyQuestions to reflect on why you choose sufferingThe bravery in allowing yourself to be seenWhat the embodiment of joy vs. fear looks like for KelliYour expansion and growth are not linearResources:IG: @kellimtennant Join The Onyx, our new private community launching in January. This show is produced by Soulfire Productions

As we continue in this awakening, shedding, and transition, what intention are you embracing? Today, Kelli is unraveling the energy of bravery, sharing how she’s operating, showing up, and teaching from this space. Kelli unpacks how each day you can build trust in yourself, how you can choose differently, and how this fostering of safety in yourself helps align you with your greatest potential and highest good. You are brave, and you get to create the life of your dreams. Let’s f*cking go.Today on The Kelli Show:Redefining bravery Taking a new intention into this new energyHow to listen & surrender to transitionBeing able to sit in the duality of emotionsQuestions to go deeper to find your truthPracticing trust and safety within yourself each dayYou get to choose what is in the highest good for youThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.Resources:IG: @kellimtennant Join The Onyx, our new private community launching in January. This show is produced by Soulfire Productions

Today, Kelli is bringing you her *birthday* solo and last episode of 2020. While getting radically honest about her own shedding and emerging during this past year, she invites you to reflect and get curious with her. She shares notes she made after her mom passed away, exploring what happens after loss—the redefining, cultivating, blossoming, and becoming that follows if you allow it. Kelli unpacks the ways she’s been hiding herself, still afraid to be seen, and how that is shifting. Get ready to explore where you’ve been lying to yourself, how to take the next right step, as well as set intentions without expectations.Today on The Kelli Show:Exploring what’s in the darkness after lossNot allowing others to dictate your storyYou are the light guiding you on your pathReleasing fear around being seenBeing in integrity by owning your experienceAre you willing to get radically honest?Setting intentions without expectationsThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Surya Spa | Visit suryaspa.com and use the code KELLIT to get 15% off sitewide.Join The Onyx, our new private community launching in January, by sending Kelli a DM with your email address. Follow Kelli:IG: @kellimtennant This show is produced by Soulfire Productions

Today’s powerful conversation with Dr. Gertrude Lyons is all about reparenting and redefining what it means to mother, so we can get curious about the maternal power within us (whether or not you have/want children!). As a life coach and host of Rewrite The Mother Code podcast, Dr. Gertrude helps women expand and reclaim their view of mothering, and is passionate about helping change the conversation around what it means to be a mother.Today on The Kelli Show:Healing by reparenting and mothering ourselvesChanging society’s view of what it means to motherIdentifying what affected us during childhoodTo mother children or not - supporting friends in their decisionsGetting more curious & honest with ourselves and othersKelli & Dr. Gertrude’s personal experiences with reparentingThis show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Connect with Dr. Gertrude:Website: drgertrudelyons.com  IG: @drgertrudelyons Podcast: Rewrite The Mother CodeThis show is produced by Soulfire Productions

Get ready for an inspiring, teary, genuine conversation with a woman who will get your a$$ off the couch and teach you to smash fear—Judi Holler! Judi is host of the Yes, And podcast, a professionally trainer improviser, and creative entrepreneur. Today, Judi shares her empowering mindset to get around fear, jealousy, and imposter syndrome, and how her high-performance habits keep her in consistent forward momentum. She talks about setting yourself free by giving yourself permission to fail, and how there are no mistakes, only gifts. Kelli and Judi also unravel how we can show up for those in need by choosing joy and by holding the light when the world is a dark place.Today on The Kelli Show:How to make fear and jealousy work for youYou win or you learn & how failure sets you freeReleasing control during the pandemicBeing the light to guide others out of the darkHigh-performance habits & small tasks for forward momentum This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Follow Judi:IG: @judiholler Website: judiholler.comPodcast: Yes, AndBook: Fear Is My HomeboyThis show is produced by Soulfire Productions

One of Kelli and Conner’s closest friends, Lindsey Locke, is on the show to break down attachment styles and how they affect relationships! Your attachment style greatly stems from the environment you were raised in, and whether you are anxious or avoidant, there are ways to move into a more secure attachment. They also talk about how to solve relationship issues from a place of being on the same team, and why removing threats is critical to growing together.Today on The Kelli Show:Getting curious about your triggers around other womenOpen relationships, polyamory, and radical honestyReevaluating rules and boundaries as your relationship growsHow the environments we are raised in affect us as adultsMoving from anxious or avoidant to a secure attachmentSolving relationship issues from a place of being on the same teamMaking requests and negotiating with your partnerWhy we choose people who trigger and challenge us Follow Lindsey:IG: @lindseytaylorlocke Podcast: Get PsychedThis show is produced by Soulfire Productions

Let’s talk about sex and BDSM with sex and relationship coach, Alexa Martinez! This conversation will expand your mind on where you can take pleasure and break any preconceived notions you may have about submission and dominance. Kelli and Alexa also talk about the shattering of identity and conditioning to reach more pleasure, how to begin working through sex shame, and what creates an orgasmic state of consciousness.Today on The Kelli Show:From cruise ships to sex coach - Alexa’s wild Saturn returnHow to create an orgasmic state of consciousnessSubmissive vs. dominant & where to begin with BDSMWhat comes after the shattering of your identity and beliefsHow to take responsibility for your pleasureNavigating sex shame & giving your body a beautiful experience This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Connect with Alexa:thatsexchick.com IG: @thatsexchickPodcast: That Sex ChickThis show is produced by Soulfire Productions

Get ready for a deeply powerful episode on healing after assault, connecting to your sexuality, and women empowerment with Rachel Laforest of Basic Witches. Rachel also shares how she came to create an OnlyFans account and the empowerment she’s gained from taking back her pussy power.Today on The Kelli Show:Facing and embodying your trauma to healGrieving the life you had before your traumaHow Rachel’s witchiness and sexuality has saved herHow being assaulted affected Rachel’s connection to sexBeing fully empowered by Rachel’s OnlyFans accountHow to stay judgment-free and find joy in other people’s successThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Follow Rachel:IG: @rachellaforest rachellaforest.com Be sure to listen and subscribe to the Basic Witches podcast!This show is produced by Soulfire Productions

Jessica Zweig is a personal branding expert and the founder and CEO of the SimplyBe. Agency. In today’s conversation, Kelli and Jess share their experiences with finding God in Ireland & Santa Fe, and how these spiritual moments have continued to impact them. They talk about fighting and evolving in their relationships, and approaching tough conversations with radical candor. They wrap up with Jess sharing how she blends the divine feminine and divine masculine in her business, and why it’s so important for us each to shine our light and share our successes instead of playing small.Today on The Kelli Show:Periods, spirituality, & feeling guilt over “not doing”Finding God in Ireland & Santa FeHow Jess followed the call of her intuition in businessLiving your truth even if it makes others uncomfortableHow to approach tough conversations through radical candor Fighting & evolving with your partnerLeaning into the feminine to grow Jess’s businessShining your light and sharing your successes This show is supported by:Organifi | Go to organifi.com and use the code KELLIT or SIMPLYBE at checkout for 15% off.Connect with Jessica:Website: jessicazweig.com ; simplybeagency.comIG: @jessicazweigPodcast: The SimplyBe. PodcastPreorder Jessica’s Book hereThis show is produced by Soulfire Productions

Today’s episode may be one of the most important for our chronic illness community, especially if you suffer from Lyme disease. Brooke Geahan, founder of The Heal Hive, shares her story of finding Bee Venom Therapy when she was at the end of her rope, nearly dying, from Lyme disease. BVT eradicated her Lyme, and is here to share how it can help you. She unpacks everything from the serious health implications that can result from antibiotics, how Lyme affects men versus women, and sexual transmission of Lyme. Brooke also shares her experience with IVF, how anger served her, and why it’s critical to advocate for yourself in our broken medical system.Today on The Kelli Show:How Bee Venom Therapy eradicated Brooke’s Lyme diseaseAdvocating for yourself in our broken medical systemThe media’s portrayal of alternative medicineWhat to do when you get bit by a tickThe problem with antibiotics & LymeSexual transmission of LymeResenting & disconnecting from your body when you’re sickBrooke’s experience with IVF This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Resources:Thehealhive.comIG: @thehealhive ; @everydayexpert Register for The Pod Course: thepodcourse.com Be sure to listen and subscribe to the Mile High Mess Podcast!This show is produced by Soulfire Productions

Tune in to learn why podcasting, not social media, is the future—for growing your business and community. Kelli breaks down how podcasting has transformed her life and career, and why it is a pivotal tool for entrepreneurs and coaches in upleveling their businesses.Today on The Kelli Show:Why podcasting—not social media—is the futureHow podcasting will benefit your businessHow you can set yourself apart from other coaches or entrepreneursCreating easy, built-in resources for your communityHow podcasting makes you money (and no, you don’t have to be Joe Rogan!)The power in using your voice to communicate with your community Resources:Register for The Pod Course: thepodcourse.com 3 Month Payment Plan: members.christinathechannel.com/offers/LTgfTtiKThis show is produced by Soulfire Productions

Elizabeth April joins Kelli to share her experiences with the Galactic Federation, ascension, and awakening. They discuss the difference between soul contracts, free will, and destiny, while also exploring the power of spiritual discernment. Elizabeth and Kelli share their perspectives on disempowerment within the Spiritual community, and how Donald Trump plays an integral part of our move into 5D living.  Today on The Kelli Show:Meetings with The Galactic FederationSpiritual DiscernmentThe difference between soul contracts, free will, and destinyWhat 5D living looks likeA fresh perspective on COVID, Trump and wildfiresDisempowerment within the Spiritual community  Resources:Sign-up for Kelli’s Program - The Practice: DuosRegister for The Pod Course: thepodcourse.comFollow Elizabeth: IG: @elizabeth.april Website: www.elizabethapril.com Youtube Channel: Elizabeth AprilThis show is produced by Soulfire Productions

Today, Kelli opens up about the deep grief and shattering she’s experienced since losing her 9 month old puppy, Remi. She takes you through her process of wanting to numb out while also feeling into her pain, and what it felt like to be angry with God. She shares the way she connects with Remi now, and his role in helping Kelli and Conner adopt Theo, Remi’s brother. To wrap up, Kelli explores how this has deepened her and Conner’s relationship, the impact therapy has had on her, and what she’s learned from her animal intuitive.Today on The Kelli Show:The shattering Kelli experienced after losing her dog, RemiChoosing to feel into your pain versus numbing outKelli’s experience of connecting with Remi nowThe story of adopting Remi’s brother, TheoWhat it felt like to be angry with GodHow Remi’s death has affected K+C’s relationshipThe experiences and lessons of our SoulsWhat Kelli’s learned from her animal intuitiveThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Resources:Sign-up for Kelli’s Program - The Practice: DuosHead over to The SimplyBe. Podcast with Jessica Zweig to listen and subscribe!IG: @kellimtennant This show is produced by Soulfire Productions

How do we drop into the space between the moments? Why is exploring and expressing our vulnerability to our partners so important? Canadian poet ATTICUS joins Kelli to shed light on his inner experience—sharing insights on communication, vulnerability, inner child work, and connecting to life. Learn how he’s able to capture the essence of the female experience, along with what it’s like for him to bridge the gap between being vulnerable in poetry and real life relationships. As a man of mystery, Atticus also unpacks his relationship to fame, choosing to stay anonymous, and what failure means to him.Today on The Kelli Show:How Atticus captures the essence of the female experienceChoosing to stay anonymous & rethinking fameAtticus’ view of dating & the dating app worldWhy we need to explore our vulnerability and express itBridging the gap of vulnerability in poet life vs. intimate lifeDropping into the space between the momentsWhat failure means to Atticus This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Resources:Follow Atticus: @atticusxo ; atticuspoetry.com Sign-up for Kelli’s Program - The Practice: DuosIG: @kellimtennant This show is produced by Soulfire Productions

After having her own transformational experience with Howard Wills, Kelli had to bring him on the show to share his prayers and wisdom with our community. During the conversation, you’ll hear her shift as he works on releasing obstacles and transforms her energy. They also talk about how our lineage affects us in the present, why it’s critical that we focus on feeling good, and how to differentiate between your inner voice and outside noise.Today on The Kelli Show:Shifting pain and connecting to feeling goodKelli’s experience losing her puppy, RemiHow our lineage affects us in the presentDifferentiating between your inner voice & outside noiseAllowing for each individual’s free-willHoward’s transformational prayers & what they are designed forHow we can mimic GodMaking peace with the powers around usCommunicating with Divine beings Follow Howard:Prayers: howardwills.com/prayers IG: @howard.wills This show is produced by Soulfire Productions

Vanessa Lambert joins Kelli to share her experiences with the ethereal, aliens, and relationships. They unpack what it means to be a Starseed and Vanessa’s alien abduction experience, while also exploring grief and healing with Ayahuasca. When it comes to relationships, Vanessa and Kelli share their experiences in renegotiating agreements, approaching difficult conversations, and rewriting soul contracts.Today on The Kelli Show:Soul origin stories & being a StarseedWhat it’s like to be abducted by aliensRewriting soul contractsStepping into difficult conversations with your partnerHealing grief & Vanessa’s recent Ayahuasca experienceWhat your Akashic Records can reveal to youGetting curious about chaos & the teachings in it This show is supported by:Sovereignty | Visit sovereignty.co/kelli to try Kelli’s favorite products risk-free!Follow Vanessa:IG: @beethewellnessWebsite: beethewellness.comPodcast: Bee The WellnessPlant Medicine Integration: beethewellness.com/authentic Checkout Vanessa on OK, Babe: Unconventional Marriage: Making Our Own RulesThis show is produced by Soulfire Productions

Today, Kelli is unpacking her thoughts and experiences on pleasure and sex shame to help you break through the stories that keep you from fully embracing your sexual nature.Today on The Kelli Show:Releasing shame around your sexual desiresLeaning into the body & feminine knowing instead of egoUnleashing your hidden desiresEmbracing both sides of The Madonna-Whore ComplexLiving in the “why not” vs. “what if”The ways we betray ourselves dailyTaking ownership over your pleasure This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Resources:Register for Kelli’s Program: Her TruthHead over to The SimplyBe. Podcast with Jessica Zweig to listen and subscribe!Follow Kelli: @kellimtennant This show is produced by Soulfire Productions

Kelli, Christina Rice, and Conner Moore are diving into their personal experiences with growing their podcasts. They share stories of how they started, insights they’ve gained about the industry, and tips for marketing your show. This no bullsh*t trio gives information other podcasts hosts don’t share, so you get a real behind-the-scenes look at what podcasting is all about.Today on The Kelli Show:Should you fear running out of topics or content?Why you want to authentically share personal experiencesPodcasting as a space for taboo & controversial topicsEye-opening experiences and insights learned since podcastingMonetizing a small or medium size showKnowing the “why” behind your showResources:The Pod Course: thepodcourse.comConner’s Podcast: The RealnessChristina’s Podcast: Wellness RealnessThis show is produced by Soulfire Productions

Julie Ryan is a medical intuitive, entrepreneur, inventor, author, and podcast host. In today’s conversation, she gives a grounded understanding of how medical intuition works, and what happens before, during, and after someone dies. Julie provides a simple tool for disrupting moments of anxiety and fear so you can move back into alignment, along with sharing tips for communicating with your guides. The episode wraps up with Julie giving Kelli a live reading, connecting Kelli with her mom.Today on The Kelli Show:How to disrupt the frequency of fearWhy our minds interpret spirits as “evil”What happens before, during, and after someone diesHow to communicate with spiritsLive reading with Kelli for her mom This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Follow Julie:IG: @askjulieryan Training:  askjulieryan.com/training Podcast: Ask Julie RyanBooks: askjulieryan.com/books Resources:Register for Kelli’s Program: Her TruthThis show is produced by Soulfire Productions

Cal Callahan joins Kelli in a beautiful, thoughtful, heart-opening conversation about self-love, acceptance, and relationships. Cal shares his identity shift, what it meant to finally accept himself, and why we need to lean into what feels good. They talk about what it means to show up in relationships with an open heart without strategy, and how to approach tough conversations with your partner. Kelli and Cal also explore microdosing and how psychedelic experiences have served them.Today on The Kelli Show:Allowing what feels good into your lifeStarting over when something no longer serves youFeeling permission to be who you are & acceptance of selfOvercoming ego for collaboration in relationshipsMicrodosing & other psychedelic experiencesApproaching tough conversations with your partnerThis show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Resources:Follow Cal: @cal.callahanPodcast: The Great Unlearn ; New Marriage, Same PartnerCal’s YouTube: The Great UnlearnCal’s Website: thegreatunlearn.com Register for Kelli’s Program: Her TruthThis show is produced by Soulfire Productions

Today, Kelli is opening up about her grieving process and what she’s been working through since the loss of her mom. She shares what their relationship was like when she was alive, and how she’s been connecting with her since she died. Kelli explores what’s been on her heart about the loss of identity, living to please others, breaking ancestral patterns, and stepping into a new version of herself.Today on The Kelli Show:Kelli’s years of codependence with her momThe loss of identity to finding her own truthWhat it means to be in allowance and analysisConnecting with her mom in a new wayStepping into a new version of herself This show is supported by:Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 15% off.Sovereignty | Visit sovereignty.co/kelli to try Kelli’s favorite products risk-free!Resources:Register for Kelli’s Program: Her TruthClick here to listen and subscribe to Mother the Mother with McLean McGown!IG: @kellimtennantThis show is produced by Soulfire Productions

Today Kelli is joined by THE mushroom queen, Mimi Lindquist! The ladies delve deep into masculine and feminine energies, sexuality, experiencing pleasure, and what it looks like to peel back the layers of your beliefs after leaving evangelical Christianity. Mimi also shares her amazing story of marrying at a young age, divorcing, and now being back with her ex-husband. Kelli and Mimi wrap up the conversation by unpacking the healing nature of mushrooms, and the profound lessons each has learned from sitting with the psychedelic kind.Today on The Kelli Show:Allowing the merging of masculine & feminine energiesPeeling back the layers of ingrained religious beliefsExperiencing pleasure after growing up in evangelical ChristianityMimi’s reuniting with her ex-husbandProfound lessons learned from mushroomsHow AHCC clears HPV and other virusesThis show is supported by:Organifi | Go to organifi.com and use the code KELLIT at checkout for 15% off.Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.Resources:Follow Mimi: @getmimifitMimi’s website: getmimifit.comRegister for Kelli’s Program: Her TruthClick here to listen and subscribe to Mother the Mother with McLean McGown!This show is produced by Soulfire Productions

Gayle Lessmann, Enneagram and self-love coach, joins Kelli to explore how understanding your Enneagram type helps you navigate life and relationships. Gayle shares her own experience of unraveling and healing after leaving evangelical Christianity, and discovering her true self by using systems like Enneagram for self-observation and awareness. Along with learning about Enneagram personality types, they talk about what it means to let go of what you have “known” to be true and embracing your own truth, healing trauma to find deep love for yourself, and breaking free of old programming.Today on The Kelli Show:Letting go of others’ truths to embrace your ownGayle’s trauma created from evangelical ChristianityHow people-pleasing is manipulationWe show up in the world based on our “instinctual stacking” Codependency & looking outside of yourself for answersFinding deep love for yourself through healing practicesHow to use enneagram to benefit your relationships This show is supported by:Let’s Get Checked | Visit trylgc.com/kellit and use code KELLIT for 20% off.Resources:Follow Gayle: @peaceloveandenneagramRegister for Kelli’s Program: Her TruthClick here to listen and subscribe to The Uncensored Empath with Sarah Small!This show is produced by Soulfire Productions

In today’s solo episode, Kelli shares how her relationship with self-pleasure has evolved over the years, and what connecting with yourself in this way can open up for you. She unpacks the history of disconnection she experienced with her body and pleasure, and the shutting down in her sexuality, to the moments that helped open her up to feel safe and explore this relationship with herself. Kelli ends with a guided self-pleasure practice so you may begin connecting with your own sensual, magnificent self.Today on The Kelli Show:How Kelli shut down in her sexualityFemale disconnection with body and pleasureErotic experiences that helped Kelli open upDeveloping your intuition by connecting to your pleasureVulva mapping to know your own bodyGuided self-pleasure practice Resources:Register for Kelli’s Program: Her TruthIG: @kellimtennantThis show is produced by Soulfire Productions

Sam Stenson joins Kelli in a heart-opening conversation around what it’s like to receive love and allow pleasure. They unpack everything from daily practices of bringing in more joy to how our upbringings affect our view of sexual pleasure and worth. Their conversation also explores what shifts when you remove ’should’ from your vocabulary, the experience of feminine softness and intimacy with women, and changing your relationship with fear and expectations.Today on The Kelli Show:What it looks like to live a life of pleasureRemoving ‘should’ from your vocabularyHow childhood trauma affects us as adultsThe experience of feminine softness + intimacy with womenLetting your emotions be what they are while rooting in loveAwareness of death affecting your relationship with fearRituals and movement practices for groundingReleasing expectations + building bridges to heal This show is supported by:Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.Let’s Get Checked | Visit trylgc.com/kellit and use code KELLIT for 20% off.Resources:IG: @she.is.waterBe sure to check out Stef Sifandos on The Realness Podcast!This show is produced by Soulfire Productions

Erin Nicole Porter is a spiritual business & mindset coach and is the host of The Energetics of Business podcast. Today she joins Kelli to share her experience in basing self-worth around achievements, how that was related to her childhood, and ways she began to heal that and choose herself. They explore what it looks like to embody your boundaries, how to navigate disappointing others, and learning to trust that spirit is speaking & guiding you.Today on The Kelli Show:Basing your self-worth around what you achieveUsing your body versus your mind for feeling safeHow to navigate disappointing othersWhat it looks like to embody your boundariesDifferentiating between ego and intuitionLearning to trust that spirit is speaking & guiding youFeminine energy: allowing space and tapping into playAccessing deep parts of yourself through hypnosis This show is supported by:Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.Let’s Get Checked | Visit trylgc.com/kellit and use code KELLIT for 20% off.Follow Erin:erinnicolecoaching.comListen: The Energetics of BusinessThis show is produced by Soulfire Productions

Today, Kelli talks through some eye-opening conversations that have helped her unlearn socially programmed beliefs to be a better Ally and Anti-racist. She’s been in listening and doing research to open up and better understand the experiences of people of color, so she may show up better and provide resources for these pattern-breaking conversations.Today on The Kelli Show:Shedding the belief of being better than othersHow to be an Anti-racist in ways that align for youAwareness around the way you describe yourself and othersGenerational trauma, Post Traumatic Slave Syndrome, and modern slaveryDeconstructing beliefs and systems that do not serve usBeing nice doesn’t equal being an AllyThis show is supported by:Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.Resources:Register for Kelli’s Program: Her TruthHead over to ACTIVATE with Laura Holloway to listen and subscribe!Read: How to Be AntiRacist by Ibram KendiListen: Brené with Ibram X. Kendi on How to Be An Antiracist ; Brené with Austin Channing Brown on I’m Still Here: Black Dignity in a World Made for WhitenessIG: @kellimtennantThis show is produced by Soulfire Productions

Hallie Rose joins Kelli to share how she was called to Ayahuasca and how these experiences have shifted her. They explore how to melt into moments of your life for the fullest experience, how to differentiate between your intuition and your mind, and ways to slow down and access the divine feminine. Today on The Kelli Show:Outlooks on suffering before and after AyahuascaSitting with feelings of self-hatred to let it goMelting into moments of your lifeThe innate wisdom of our bodiesHow to differentiate between your intuition + mindHow plant medicine has shifted HallieResources:IG: @hallie_rosebudWebsite: hallierose.comPodcast: The Thought RoomRegister for Kelli’s Program: Her TruthThis show is produced by Soulfire Productions

Hannah Blum is a mental illness activist and author of The Truth About Broken. Today’s episode is for anyone who feels broken, unseen, unheard, or struggles with their mental health. Hannah shares what the term “broken” means for her and why she actually embraces it, along with how she bridges the holistic route with western medicine for bipolar disorder. Kelli and Hannah’s conversation also explores how we constantly look outside ourselves for answers, how to feel safe by reparenting, along with the commonality of mental health misdiagnosis, and the dangers of pill shaming.Today on The Kelli Show:How to redefine and embrace the term “broken”The constant need to “fix” ourselves with external solutionsHow Hannah bridges the holistic route with western medicineThe commonality & danger of misdiagnosesReasons Hannah got off her medicationHow to create safety in your body by reparentingHow to help yourself during isolationThis show is supported by:ClearStem | Visit clearstemskincare.com/ and enter code KELLIT at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage and use code KELLITBetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Resources:Connect with Hannah: @hannahdblumHannah’s Book: The Truth About BrokenRegister for Kelli’s Program: Her TruthThis show is produced by Soulfire Productions

In today’s solo episode, Kelli shares Part III of her Bringers of the Dawn teachings. She explores how awareness unfolds when we’re in a place of stillness and pause, and shares questions to ask yourself to connect with your needs and truest essence. Dig deep with her to unearth how the outside world is a reflection of your internal world, and discover how you find freedom in the merging of sexuality and spirituality.Today on The Kelli Show:Being in slowness, stillness, and awarenessQuestions to ask yourself in a place of pauseFinding your truth + embodying the processHow the outside world represents our internal worldWhy we seek external validation and connectionThe merging of sexuality and spirituality Connect with Kelli:Register for Kelli’s Program: Her TruthIG: @kellimtennantThis show is produced by Soulfire Productions

Today, Kelli is bringing you Part II of her learnings from Bringers of the Dawn, and what’s coming through for her at this time. She unpacks how we hold ourselves back from our full potential, how we are our own enemy & why fear serves us, and encourages you to get honest with yourself so you may move into your intuition versus your logical mind. Be sure to check out her last solo episode, The Pleiadians: Smashing The Existing Paradigm to dive deeper into her teachings!Today on The Kelli Show:Removing your own limitations to access your full potentialHow we create events to serve ourselvesLearning to trust your body over your logical mindTrusting & relying on yourself versus codependencyThe personification of Darkness vs. LightnessHow fear can serve youThis show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.BLUblox | Head over to blublox.com/KELLIT for 15% off your pair of BLUblox glasses.Resources:IG: @kellimtennantRegister for Kelli’s Program: Her TruthClick here to listen and subscribe to Mother the Mother with McLean McGown! Work Your Light Oracle Deck:  Pulls:The Crumbling: There is a shift happening right now where anything inauthentic can no longer survive. Relationships, jobs, social structures, anything built on shaky ground is destined to tumble down. It's happening to bring you back home to who you truly are so you can live a life in alignment with who you truly are. When you're in the thick of it, it can feel like a personal attack from the Universe. Have faith because the difficult times will be your defining moments. You will be reborn in the fire. You are being called to surrender. To stop trying to hold it all together. To loosen your grip. To let the crumbling occur. It may be difficult at first but in the end, the sooner you let go, the sooner rebirthing will occur. What are you trying to hold together? What are you doing your best to avoid? How are you trying to pretend everything is okay? You have what it takes to allow what is falling away to tumble and fall.Once the tower has crumbled you will be able to rebuild your home on solid ground with mighty foundations and a view that is so magnificent that it will take your breath away each new morn. Kali the goddess of destruction and the Black Madonna are with you now. Lay it all on their altar. They can hold it all.Leap: Life bends for the courageous. The Universe wants to support you, but first you need to leap. To throw your life up in the air. Perhaps you know what you are being called to leap toward or away from, but are scared to make the move. Or maybe perhaps you are waiting for a big fat sign or instruction manual, or permission to do so first. If this is you, then this card is your sign and permission slip to take a deep breath and leap into the unknown. It's scary to let go of all that we know in hope for something new. And it's normal to feel anxious at the thought of letting go of what we know for sure. But this is the unavoidable process of rising. And right now this is how you are being called to live.Birthing a new age: Often our path is exactly the one that we don't feel prepared to walk. Walk it anyway. Often what is rising feels far bigger than we could possibly hold. Be a container for it anyway. Often our creations seem to have wild uncontrollable consciousness of their own. Birth them anyway. Often what is ours to do is the very thing that most intimidates us. Be courageous and do it anyway. We are birthing a new age. It is time to give permission and space for what is beckoning within to be born.The Wisdom of Avalon Oracle Deck:Pulls: Protection + The MysteryThis show is produced by Soulfire Productions

Today’s conversation is with the founder of the Tantric Institute of Integrated Sexuality, Layla Martin. Learn how Tantra merges sexuality and spirituality, and how Tantric Sex puts you in a high vibration state, helps heal sex shame and trauma, and empowers you to show up fully and feel safe in your body.Today on The Kelli Show:Merging sexuality and spiritualityHow tantric sex helps heal sex shame and traumaMoving into safety and coming home to your womb spaceBeing an initiatress + fear of outgrowing your partnerSelf-pleasure as the foundation for an awakened state of sexThis show is supported by:ClearStem | Visit clearstemskincare.com/ and enter code KELLIT at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage and use code KELLITConnect with Layla:IG: @thelaylamartinWebsite: laylamartin.comJoin Layla’s Free Virtual Pleasure SchoolThis show is produced by Soulfire Productions

The Great Shedding of noise, fear, and old patterns continues as Kelli shifts into a space of teaching, and invites you to join her in fully stepping into your truth. Are you making choices out of fear, or is love at the core of your decision-making? Today’s solo episode is about remembering who you are, changing vibrational frequencies, and getting in touch with your emotional body to access your truest self.Today on The Kelli Show:Awareness of who we are: it’s a rememberingAccessing other dimensions & communicating with beingsChanging your frequency from fear to loveConnecting to your spiritual body through emotionsHow letting go creates space for more playKnowing your ‘why’ to make choices that move you into alignmentThis show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/kelli and receive 10% off your first month.Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.ClearStem | Visit clearstemskincare.com/ and enter code KELLIT at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage and use code KELLITResources:IG: @kellimtennantOracle Cards: The Wisdom of AvalonRecommended Book: Bringers of the Dawn: Teachings from the PleiadiansThis show is produced by Soulfire Productions

Dave Hollis, author of Get Out of Your Own Way, joins Kelli to discuss his exploration of vulnerability, honesty, and freedom in discovering the man he was truly destined to be. They delve into his fear of being fully seen, shedding identities to unlock your full potential, and leaving comfort for what you need. The conversations ends with Dave sharing what he’s learned in his years of marriage, like strengthening communication, connecting intimately, and showing up for your partner.Today on The Kelli Show:Vulnerability as a strength instead of a weaknessDeconstructing how Dave viewed achievement, certainty, & statusFear of judgment due to exploring your full potentialHow to begin letting go of identitiesTips for embarking on a journey of radical honestyPersonal responsibility in projection and blameQuestions to ask yourself when confronted with limiting beliefsWhat freedom means for DaveShowing up for your partner intimately & communicating needsThis show is supported by:BLUblox | Head over to blublox.com/KELLIT for 15% off your pair of BLUblox glasses.Follow Dave:IG: @mrdavehollisBook: Get Out of Your Own WayRecommended Read: Radical CandorThis show is produced by Soulfire Productions

Sarah Small, life & success coach and host of The Uncensored Empath podcast, joins Kelli to talk about chronic illness, breaking down facades, transforming your darkness, and what it means to be an empath. Sarah shares her identity shifts, like taking on the role of parenting her siblings, and how she broke down and shifted after losing her brothers. Sarah’s ability to take her pain and transform it into gifts is deeply beautiful and inspiring.Today on The Kelli Show:The changes Sarah experienced from healing a systemic infectionHow we’re vibrational beings & the role of energy meridiansThe tie between chronic illness & childhood traumaHow grief let Sarah breakdown her facadesTaking on the role of parenting your siblingsTurning your loss & pain into gifts Managing chaos & staying grounded without spiraling Taking the darkest parts of yourself & transforming themWhat being an empath means for SarahMoving out of the chronic illness space Discovering the emotions behind physical symptomsThis show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Follow Sarah:IG: @theuncensoredempathListen + Subscribe: The Uncensored EmpathThis show is produced by Soulfire Productions

Today’s conversation with Laura Holloway is on spirituality, creating sisterhood, and discerning your truth. Kelli and Laura share how they hold space for themselves, allow for flow and surrender control, how they connect with their guides and information that has come through for them. This conversation will help you dive deeper into your own spiritual and personal growth.Today on The Kelli Show:How we dim our lights because of the collective fearFeeling privileged in our healthBreaking away from the noise + getting quiet with yourselfDiscerning your truth from the truths of othersTapping into play, joy + embodying the feminineSurrendering control + releasing griefHow Laura + Kelli hold space for themselvesThe role that taking action has in surrenderingWhat is a lightworker?This show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to (trybetterhelp.com/kelli) and receive 10% off your first month.Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.Follow Laura:IG: @lauraehollowayThis show is produced by Soulfire Productions

Lauren Sheehey is a writer, meditation teacher, and trauma coach. In today’s episode, she beautifully unravels her journey of healing self-destructive patterns and coming home to herself. We talk about self-abandonment, humanizing our darkness, triggering and mirroring in relationships, and healing sexual trauma. You can’t help but feel a sense of belonging and connection as Lauren shares her heart.Today on The Kelli Show:How we abandon ourselves by hiding behind masksWhat can result from the feeling of not belongingHow Lauren’s eating disorder + PTSD led to poor relationshipsTriggering + mirroring in relationshipsHow Lauren’s relationship helps her expandTaking personal responsibility in your projections + fearsHow Lauren healed sexual traumaBecoming clear on who you areFollow Lauren:IG: @laurensheeheyCheck out Lauren’s Self-Healer WorkbookPodcast: The JoeLo ShowListen to Love in Lockdown with Joe + Lauren Sheehey on OK, Babe.Be sure to listen and subscribe to Basic Witches podcast!This show is produced by Soulfire Productions

In today’s solo episode, Kelli explores how we can start operating without drama and begin choosing simplicity to get to the core of what we want for our lives. She invites you to dig deep and ask, “where are you not being honest with yourself? Where are you taking other people’s truths as your own?” It’s time to stop making excuses, get uncomfortable, move past the noise, and uncover your truth.Today on The Kelli Show:Do you have a fear of simplicity?Becoming clear on what you needReleasing the judgment of ‘good’ vs. ‘bad’How to connect to the core of yourselfShedding to make space to uncover your truthHow to stop allowing the choices of others to dictate yoursReflecting on how you are spending your timeClearing out the noise and clutterFollow Kelli:IG: @kellimtennant ; @thekellishowThis show is produced by Soulfire Productions

Emily Greene joins us to talk about what is up in the spirit world right now, what messages we need to hear, and how to tap into our intuition.Today on The Kelli Show:What Emily is hearing from the ethereal worldThe collective message our guides want us to knowAsking ourselves where we are giving our power awayThe best thing we can do in our day-to-dayDetermining your own truth separate from others’Allowing space and surrendering to the unknownReframing your experience by knowing you’re in choiceHow to get clear on your empath boundariesConnecting to our psychic abilitiesThis show is supported by:Ned | Visit helloned.com/kellit or enter KELLIT at checkout for 15% off your first order and free shipping.Follow Emily:IG: @emilythemediumBe sure to listen and subscribe to Basic Witches podcast!This show is produced by Soulfire Productions

McLean McGown is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist and yoga practitioner. Today, we talk about what it’s like to have kids during “lockdown,” maintaining healthy relationships during this time, and questioning what’s “normal.”Today on The Kelli Show:Parenting and schooling: The new normal Balancing self-care and servingNavigating relationships while staying home togetherWhat it’s like working as a Postpartum DoulaWhat birth options look like nowWhat is happening, collectively right nowThe time of mirror and owning who you areFollow McLean:IG: @motherthemotherhttp://motherthemother.com/The Coronation - Charles EisensteinThis show is produced by Soulfire Productions

Christina Rice and Sarah Small join Kelli to dive deep into how to make money and sell during a pandemic—from the best ways to serve your audience and owning this time of pivoting and growth, to reframing your marketing strategies and why now is a time to invest in yourself, a coach, and your business.Today on The Kelli Show:Pivoting + surrendering controlMoney as energy and flowWhy now is a good time to market + growServing the world in a more aligned wayHow to embody the frequency of wealthManifesting abundance + not acting from a place of fearHow to shift into a place of trustReframing language from “to me” to “for me”Bringing feminine energy into your businessHow to reframe your selling right nowChanging careers + taking a new pathBeing strategic about how you are serving peopleStrategy tips for podcastingFollow Sarah + Christina:IG: @christinaricewellness ; @theuncensoredempathBe sure to listen and subscribe to Wellness Realness with Christina Rice and The Uncensored Empath with Sarah Small!This show is produced by Soulfire Productions

Today Kelli is joined by spiritual teacher and astrologer, Danielle Paige! Danielle does a reading of Kelli’s birth chart and dives into the roles of Saturn, Uranus, and what the South and North nodes represent. They each share vulnerable pieces of themselves, like Danielle’s spiritual awakening and some deep fears of Kelli’s. They also talk about releasing the need for external validation, attachments, and how we should use the information we receive in readings.Today on The Kelli Show:New paradigms, patterns + free will with astrology readingsSaturn & relationshipsWhy eclipse season is a bigger deal than mercury retrogradeDanielle’s spiritual awakening What ‘coming home’ feels like in your bodyDetaching from the need for external validationWhat the South and North nodes representDeep fears that surface for KelliReleasing attachments + control of peopleShifting perspective on what defines a relationshipHow to best use information we receive in readingsFollow Danielle:IG: @iamdaniellepaigeClick here to listen and subscribe to The Uncensored Empath with Sarah Small!This show is produced by Soulfire Productions

In today’s solo episode, Kelli takes us through her practice for creating energetic boundaries, challenges us to ask ourselves harder questions, and reminds us that we are always in choice. If you’ve found yourself reverting back to old patterns, are losing trust and disallowing the flow, this episode is for you.Today on The Kelli Show:Separating between your energy vs. the collectivesKelli’s practice for creating energetic boundariesNot buying into others’ fears + darknessWays to steady yourself during anxious spiralsAsking yourself better + deeper questionsHow to reframe your languagingBeing in choice every momentReverting back to old patternsFollow Kelli:IG: @kellimtennant ; @thekellishowSign-up for the Free Soulfire Retreat Series here.This show is produced by Soulfire Productions

Somatics is all about breath, sound, and movement to bring us to a place of stillness and inner peace by connecting with our bodies. In today’s experiential workshop, Dr. Heike takes us on a journey in the first half of the episode to let go of whatever needs to be released by creating space within our bodies. The second half of the episode is a Q&A covering topics around releasing sounds, sleeping alone, becoming triggered, and how this can help relationships.Connect with Dr. Heike:sextraordinaryliving.comBe sure to subscribe to Kelli + Conner’s new show, OK, Babe!Sign-up for the Free Soulfire Retreat Series here.This show is produced by Soulfire Productions

Annelise Bretthauer is a certified financial planner, a Crohn’s warrior, and is stepping up to be a voice for people to help them understand the current state of the economy, what to do with your money in a crisis, and what should be prioritized at this time.Today on The Kelli Show:Breakdown of what you can gain from the new stimulus billWho is eligible for unemployment & what you can receiveMaking calls to your lender or credit card companyHow COVID-19 has leveled the playing fieldStudent loans and the stimulus billWhy you don’t want to touch your 401kHow to show up financially for your loved onesInvesting in the stock marketMaking big purchases like a car or houseMoney as energy & continuing that flowFollow Annelise:IG: @annelisebretthauerResources:Sign-up for Soulfire Productions Free Online Retreat Series here.Click here to listen & subscribe to Cut The Crap: Business Breakthroughs with Kristen Hinman!Checkout Managing Money with Chronic Illness with Annelise Bretthauer on The Uncensored Empath!This show is produced by Soulfire Productions

As Kelli opens up about the spectrum of emotions and triggers that have been surfacing for her, she invites you to turn inward and ask, “how do I want to show up in the world?” During this collective pause, may we get curious about ourselves, lean into our emotions, and reassess our ways of living.Today on The Kelli Show:Radical honesty about what isn’t working in our livesManaging other people’s experiencesThe lessons that are showing up from COVID-19Reassessing the value we put on material itemsSitting + exploring your feelingsFollow Kelli:IG: @kellimtennantSign-up for Soulfire Productions Free Online Retreat Series here.This show is produced by Soulfire Productions

Myles Scott—coach, writer, and speaker—joins us to dig deep into darkness versus shadow, rooting deeply into the present moment, healing from our conditioning, men feeling safe in their bodies, and harmonizing the masculine and feminine.Today on The Kelli Show:Myles breakthrough from suicidal depressionHaving awareness of our conditioningCreating boundaries around the things you loveMatching your intention with your impactYour darkness vs. shadowsHarmonizing the masculine + feminine Being deeply rooted in the present momentExpectations for relationshipsOwning vs. identifying with being a victimHow Myles uses writing to healFollow Myles:IG: @themylesscottBe sure to listen and subscribe to Wellness Realness with Christina Rice!This show is produced by Soulfire Productions

Jaelyn Wolf is a wild spirit, and her poetry and expression of self are remarkable and inspiring. Today’s conversation is all about breaking free of our identities, embracing our darkness, coming into our power, and redefining femininity and softness.Today on The Kelli Show:How we tether ourselves to identitiesThe difference in being grounded vs. holding yourself backUsing coping mechanisms to escapeHow we are afraid of our own powerBecoming comfortable with our own darknessHow we can sacrifice ourselves in relationshipsRedefining what feminine and softening meansBeing a wild woman + finding your voice How Jaelyn embraces the sorceress withinPushing boundaries + edgesFollow Jaelyn:IG: @jaelynwolfCheckout The Realness episode with Karl Sona on Race, Masculinity, and Surprise ErectionsThis show is produced by Soulfire Productions

I could not be more excited to welcome my functional medicine doctor back on the show, Dr. Lekkos! Today we talk about how the mind creates dysfunction in the body, the spiritual and emotional components of healing, MDMA and psilocybin therapy, visualization, why sleep is critical to our health, and the spectrum of sexuality for women.Today on The Kelli Show:Expressing our vulnerability to one anotherHow Dr. Lekkos takes care of himselfHow to ground yourself in the morningWhy sleep is so critical to our healthReasons to avoid the birth control pill + synthetic estrogenWhy Dr. Lekkos encourages visualization practices MDMA + psilocybin for healingTrusting your intuition and how you feelLearning how to sit with your emotionsWhy we need to push our boundariesSexuality and geneticsFollow Dr. Lekkos:IG: @dr_lekkosListen: This Doctor Saved My Life with Dr. Lekkos on The Kelli ShowShaman: April The Lantern Be sure to subscribe to Kelli + Conner’s new show, OK, Babe!This show is produced by Soulfire Productions

Today we’re talking about all things cannabis with McCarter and Whit. These amazing ladies are passionate about ending the stigma against cannabis, as seen through their creation of Ok Ok Creative.Today on The Kelli Show: Questions to ask when at a dispensaryPrivilege and incarcerationWhy cannabinoids & terpenes matterWhat Indica and Sativa actually meanHow to avoid paranoia with cannabisWhat is dabbing?How cannabis can support health issuesDe-stigmatizing therapyMicro-dosing mushroomsFollow McCarter + Whit:@mccartergetshigh@sunnny.dazeThis show is produced by Soulfire Productions

Today on The Kelli Show:Recognizing and moving through unhealthy patternsHow to start inner child healing + reparentingWhat is safety + using co-regulationHow Amy finds safety, stability + peace within her own bodySelf-regulation + changing our relationship to stressPracticing awareness to trust your inner knowing Why we have problems trusting ourselvesCo-dependency + boundariesBeing open to criticism in order to growFollow Amy:@truecorehealthBe sure to subscribe to Kelli + Conner’s new show, OK, Babe!This show is supported by:Ina Dayle | Save 20% on an Emotion Code session using code KELLI2020 at inadayle.comThis show is produced by Soulfire Productions

Today on The Kelli Show:What came up for Kelli when she began exploring her bisexualityFeelings of shame + being out of controlCreating stories + living in fear of things that haven’t happenedKelli’s mushroom + ayahuasca experiencesWomen’s interest in threesomesKelli acknowledging all parts of herself for the first timeSexual exploration + staying open to all opportunities Choosing what your life + relationship looks likeWorking to let go of old stories & noiseFollow Kelli:@kellimtennant ; thekellishowBe sure to subscribe to Kelli + Conner’s new show, OK, Babe!Need support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com to get on the phone with us!This show is produced by Soulfire Productions

Jacki Carr is a coach, speaker, creator of Goals Hike™️, and co-founder of Rock Your Bliss.Today on The Kelli Show:Knowing your values for home vs. values for workPrioritizing yourself + creating boundaries with your timeWomen: balancing our masculine + feminine sides Children as mirrors and reflections of ourselvesNavigating unconventional parenting rolesHow we grow + change throughout relationshipsIdentity collapse, attachment, & codependenceJacki + her husband rewriting their vowsFollow Jacki:@jackicarrListen to Emily Schromm on The Realness Podcast here.Need podcast support? I started a production company + podcast network! Check out soulfireproductionsco.com to get on the phone with us!This show is produced by Soulfire Productions

Bryanna Dee is a transformational coach and host of the Shadowlight podcast.Today on The Kelli Show:How growing up around violence + drugs triggered chronic illnessHealing through Network Spinal Analysis + Quantum HealingEmotional issues being at the root of physical problemsHow energy work helps Bryanna connect to everythingTrauma, dissociation + being present in your bodyReleasing expectations of how others show up for youPersonal responsibility in relationshipsFollow Bryanna@bryannasayingthingsNeed support for your podcast? Want to launch one? I started a production company and podcast network and we'd love to support you! Head to soulfireproductionsco.com to get on the phone with us!This show is produced by Soulfire Productions

Today on The Kelli Show: Dogma around divorce The predetermined roles we fall into and why they don’t work Acceptance, coming out and support  Safety and Shame, what do we do? Why is self-criticism so prevalent Holding vs. Healing: Caring for ourselves over forcing healingFollow Aerial:IG: @aerialcetnarhttps://aerialcetnar.com/This show is produced by Soulfire Productions

Today on The Kelli Show:The vibrations in colors, energies and connection What diminishes our inner knowing and how we disconnect  Forcing what we want brings us further away How we are powerful creators What is intuitive medicine Looking at ourselves with wild, radical honesty Loving what we judgeTo learn more, visit: https://kellitennant.com/category/podcast/Follow Syd:@honorequinewww.honorequine.comSign-up for the Realness Retreat at gettherealness.com/realness-retreat This show is produced by Soulfire Productions

Today on The Kelli Show:Openness and surrender to the new yearThe world we want but don’t seeJudging ourselves for the things we wantBeing comfortable but unhappyWhat are we doing to cause our circumstancesThe more you act like yourself, the more you like yourselfThe lightness in the heavy momentsMessy imperfectionTo learn more, visit: https://kellitennant.com/category/podcast/ ResourcesSign-up for the Realness Retreat at gettherealness.com/realness-retreat This show is produced by Soulfire Productions

The Kelli Show is about authenticity in all things; the way we live, love and see ourselves.My heart is set on giving the resources to help you see what is availableIn this show, we cover- Sexuality- Spirituality- Personal development- Love/relationships/communication- Anxiety- Therapy- Standing up for ourselvesYou are welcome here with no judgement, we're in all of this together This show is produced by Soulfire Productions

Today on The Kelli Show:Guns and conscious huntingLimiting our full expressionThe masks we wearFear and letting go of controlToxic FemininityStepping into who we areTo learn more, visit: https://kellitennant.com/category/podcast/ ResourcesSign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today on The Kelli Show:Dealing with different sex drives in relationshipOwnership of your own pleasure What to do when you get into a funk How to keep things sexy when you’re singleTaking the pressure off sexual performance and bringing more play into the bedroomWhat to do when you and your partner disagreeSuppression because of fear To learn more, visit: https://kellitennant.com/category/podcast/ ResourcesVisit https://myplusone.com/Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today on The Kelli Show:Being present and consciously choosing communication in relationshipEffectively expressing needs and wants Who leads in what in relationshipWhat does safety mean for womenWhere does the healing of emotional trauma and illness begin?Unleashing your full and wild self pleasureTo learn more, visit: https://kellitennant.com/category/podcast/ ResourcesSign-up for the Realness Retreat at gettherealness.com/realness-retreatNeeded Supplements (use code KELLIT at checkout for free DHA/EPA blood test) https://thisisneeded.com/ 

Today on The Kelli Show:The stigma and assumptions around LymeWhat it’s like to live with chronic illness and what treatment looks likeHow to truly heal from illness and the barriers to entry for thatThe stages of dealing with LymeThe power of energy workThe physical manifestations of traumaHow emotional healing can be used as a tool for treatment To learn more, visit: https://kellitennant.com/category/podcast/ Resources:-Instagram: @naturallyina-Visit https://kellitennant.com/shop and use code KELLIT at checkout for a discount on Phlur products- Sign-up for the Realness Retreat at gettherealness.com/realness-retreat   

Today on The Kelli Show:How Matthew began his journey working with veteransDiscussion around the underlying causes of trauma with the veteran communityHow psychedelic medicine heals trauma and Matthew’s introduction to itWorking to decriminalize psychedelic medicineThe plan and process for helping veterans feel safe to begin their path to healing To learn more, visit: https://kellitennant.com/category/podcast/ Resources:-Instagram: @worththefightbook- Learn more about Matthew’s book here- Heroic Hearts Project (HHP) https://www.heroicheartsproject.org/- Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today’s episode is a fun one! Tiffany Louise, professional coach and licensed therapist, is here to talk about space, trust, and building healthy relationships with Conner and I. At the end of the episode, we receive our own personal therapy session, so you gain some insight into the way we operate. We also talk about being okay with being disliked, virtue signaling, and being in the masculine in a relationship. Tiffany shares how her people-pleasing tendencies have shifted over the years, and how she uses it as a strength versus weakness. I deeply admire Tiffany and the way she approaches personal growth and spirituality—I don’t know anyone else in the space that does the work like her. She is also the author of the book/journal, This Year I Will. It’s a once a week journaling prompt that I use and highly recommend! Tiffany has truly helped me step into my power in an authentic and genuine way. I can’t wait to share this conversation with you! Today on Ceremony Wellness…Our instinct to dim and downplay ourselvesHaving conversations around the support you needPower dynamics & giving/receiving in relationshipsBuilding trust by sharing your uncomfortable feelingsHow unsolicited advice is disempoweringMen feeling unavailable because of their work or passionCreating healthy space in your relationship To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Instagram: @tiffany.louiseBook/Journal: This Year I WillSign-up for the Realness Retreat at gettherealness.com/realness-retreatNeeded. | Visit thisisneeded.com and use code KELLIT for a free Omega-3 DHA+EPA test with the start of a Needed subscription.

Please welcome back my dear friend, psychic medium, Emily Greene! Our conversation today is one I’ve been dying to have for months. Emily shares insight into the anxiety she felt as a young girl with these innate abilities to connect to the spirit world. She explains how all of us have intuitive abilities, but haven’t built the awareness around them. For Emily, it’s been a lifelong journey of understanding her gifts to help herself and others around her. Today, we talk about souls coming to Earth with a mission, and how spirit babies choose their parents. Emily shares key points to begin feeling comfortable initiating conversation with loved ones who have passed. We also dive into creating balance between being in the spirit world while honoring your human experience. At the end of the episode, you’ll get a glimpse into what a session with Emily is like, as she does a mini reading for me! You can also save 15% on a session with Emily by using the code CEREMONYWELLNESS at emilythemedium.com. Today on Ceremony Wellness…Emily feeling misunderstood as a childHow to communicate with loved ones who have passedWhat it means when a soul hasn’t crossed overHow to help a soul cross overCreating a sustainable relationship with channelingEstablishing boundaries with the spirit worldWhat is astrocartography? To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Instagram: @emilythemediumSign-up for the Realness Retreat at gettherealness.com/realness-retreat

Please welcome a new friend of mine (whom you may already know)… Olivia Noceda aka olive.eeeats! She does amazing work within the wellness community, but more so is the loveliest of humans—kind, sweet, thoughtful, and so very honest. Our conversation went places I didn’t expect. We begin with sex positions, having fun in the bedroom, along with feelings of insecurity around sex. Then we dive into body image, competition with women, and helping women heal across the world through social media.Olivia explains how the practice of standing naked in front of the mirror everyday has changed her life! She also shares what it’s like to experience emotions for the first time when you’ve always been the pillar of strength for your family. Get ready to feel inspired by this amazing lady! Today on Ceremony Wellness…Having frequent, open conversations around sexOlivia’s parent’s impact on how she views sexHealthy competition vs. the comparison trapHow others’ worth doesn’t take away from yoursInsecurity stemming from social mediaFree writing and meditation for quieting the mindHow being triggered can help you healMental health: combining eastern and western practices To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: oliveeeeats.comInstagram: @olive.eeeatsSign-up for the Realness Retreat at gettherealness.com/realness-retreatPlusOne | Visit myplusone.com for affordable, nontoxic sex toys.

Today’s conversation is a special one for me, and we cover a whole host of topics! Conner and I are joined by addiction and mental health expert, co-host of the IGNTD podcast, and founder of the IGNTD Hero Program, Dr. Adi Jaffe. We talk about anxiety as undeveloped intuition, anxiety with psychedelics, as well as how psychedelics can shift your perspective. Then we move into changing your beliefs to create your truth, toxic masculinity, and how our society is living in different realities. Dr. Adi works a lot with couples, so we dive into sexual desires, reinventing coupleship, and threesomes. You’ll also walk away with a new term…monogamish! Today on Ceremony Wellness…Toxic masculinity as the apex of masculinityLocking ourselves in a cage with perfectionismBridging the dark and light parts of yourselfWhite privilegeHow people chase a false sense of happinessManipulation in relationshipsOpenness in sexuality for women To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Instagram: @dradijaffeListen: IGNTD PodcastEvent: IGNTD GlowSign-up for the Realness Retreat at gettherealness.com/realness-retreatYouTube: Gardening on Salvia 

Are you familiar with somatic therapy? Today we are diving deep into this healing modality with somatic counselor and yoga instructor, Laura McKellin. She helps individuals heal by using movement and breath to move trapped emotions and experiences out of the body.  Laura explains how her passion for working with the body developed from not being present in her body, and her personal experience with connecting emotions with chronic pain. We also talk about understanding our emotions through body movements, and how we can start being better at listening to our bodies. The work I’ve done with Laura was life changing, and I share my experience in this episode! If you live in Los Angeles, Laura teaches at Light on Lotus Yoga Studio at 6:30 am on Tuesdays and Thursdays! Today on Ceremony Wellness…Different forms of Somatic therapyOur window of tolerance & upper limitsThe way we numb ourselvesOur need for support from othersAdvocating for ourselves & expressing our needs To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: lauramckellin.comInstagram: @lauramckellinSign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today, I’m diving deep into your questions with another solo episode. I am loving the intimacy and honesty of these conversations, and feel honored to share in this growth with you. I cover everything from letting go of fear and control, being present in your body and choosing yourself through pleasure, and not identifying with your illness. I also share questions to ask yourself in order to connect with your sexuality, your body, and truly knowing yourself. Let’s go! Today on Ceremony Wellness…Journaling to release fear and controlMovement and dance to release emotionsTalking about and honoring your body Sexuality and pleasure as gateways to healingExploring your sexuality through imaginationUsing sex tools to know your bodyExercise & listening to your body’s needsGetting clear on your goals & creating a planLiving in the gray area to be wild and free To learn more, visit: https://kellitennant.com/category/podcast/ Resources:PHLUR | use code KELLIT for 20% off at kellitennant.com/shopPlusOne | Visit myplusone.com for affordable, nontoxic sex toys.Visit kellitennant.com/live and use code LIVE to get your discounted ticket for Ceremony Wellness: Live

Today’s episode is a special one! It’s the first time a guest has been anonymous. Over the past six years, I’ve been working with, mentoring, and becoming great friends with this brave young woman. She’s here to share her experience with crippling anxiety that’s led her to dive deep into spirituality and wellness. We talk about her leaving her job, the feeling of anxiety dictating her life, the comparison and shame she experiences, and how she’s never had an orgasm—by herself or with a partner. She shares how journaling has impacted her, and how perfectionism and control have run her life. This woman’s transparency, humility, and willingness to come on the show is incredibly brave. Her story is one we can all relate to, and I’m excited to share this little coaching session with you! Today on Ceremony Wellness…Her experience with imposter syndromeIgnoring her need for self-careComparison leading to shameChoosing openness & honesty even when it feels shamefulListening to the needs of your bodyPracticing mindfulness in the showerHow to connect with your body to overcome shameGetting out of your head during sexFocusing on the pleasure vs. reaching climaxBeing okay with not feeling okayDifferent ways to hold space for someone To learn more, visit: https://kellitennant.com/category/podcast/

Today Conner and I are sitting down with Doctor of Human Sexuality, Emily Morse! As the host of Sex with Emily podcast and Sirius XM radio show, she educates, breaks stigmas, and provides a safe space for people to explore all things related to sex and relationships. In our conversation, Conner and I share our experiences with connected sex, porn, masturbation, and sex toys. Emily shares her wealth of knowledge on how to introduce sex toys, using masturbation to connect with yourself, and taking ownership of your orgasm. We also discuss the importance of giving compliments to your partner versus harping on the negative, so he learns exactly what you enjoy. Being open about sex and having healthy communication with your partner is so important. This episode will help guide you in having these conversations, and open the doorway for new possibilities. Today on Ceremony Wellness…Spontaneity in sexMasturbation as a tool for couplesHow sex toys can enhance sex lifeExamining your limiting beliefs around sexThe positive & negative aspects of pornUsing breath work to better your orgasms To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: sexwithemily.com/Instagram: @sexwithemilyVisit kellitennant.com/live and use code LIVE for a discount on your ticket for Ceremony Wellness: LiveVisit myplusone.com for nontoxic, affordable, high quality sex toys.

Today, I’m riding solo to answer questions from our badass tribe of women. I answer questions around my journey of caring less about social media attention, not living for likes, and how I handle personal attacks. I share what’s helped me the greatest in healing from health issues, and how I navigate conversations with family and friends as I do my own work. I also dive into how my view and relationship to women has changed, how Conner and I manifested each other, and preparing for plant medicine.Today on Ceremony Wellness…How to stay true and vulnerable when getting attackedHow people project their issues onto usHealing emotional & physical traumaConnecting to your sexualityShowing up in our connected, Divine feminine energyGetting clear about what you want in a relationshipBeing vulnerable with your partnerCreating space & letting go of controlMoving out of “mother” modeHow to not play the comparison gameStaying open & creating intention for plant medicine To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Visit kellitennant.com/live and use code LIVE for a discount on your ticket for Ceremony Wellness: LiveSign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today we are joined by my dear friend, co-founder of RISE Athletes, and Olympian, Caroline Burckle. Our conversation today is one of the deepest conversations I’ve ever recorded. Caroline is so honest and raw about her struggles with body image, self-love, and her feelings of not being enough while also being ‘too much.’ She shares how her view of herself and her internal dialogue have shifted since being a competitive athlete. I am so impressed by Caroline’s journey of healing, the choices she is making, and the way she shares so authentically and openly. I truly cannot wait to share this remarkable woman with you! Caroline will also be speaking on a panel with Conner at Ceremony Wellness: Live! Use code LIVE to receive a discount on your ticket today. Today on Ceremony Wellness…Caroline’s journey with art & drawing womenHow we see ourselves in artComparison & competitiveness with other womenWorking through feelings of shameHow feeling unworthy was addictiveOur self-healing work never endsStored anger manifesting into the physicalProcessing anger to better understand yourselfWays to tap into your softnessAsking yourself why you feel & think in certain ways To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Instagram: @caroburckleLearn more: https://linktr.ee/caroburckleVisit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

Today, Conner and I have a very special episode to share with you! Our conversation starts off exploring our own relationship. Conner expresses his insecurities and personal issues, sharing the growth he’s experiencing in our relationship. We dig into ways to cultivate passion by giving each other space, and how having a certain level of uncertainty can create desire. This moves into the importance of creating new experiences together, such as Conner teaching me to longboard for the first time!We then get into some listener questions around dating, orgasms, and how to entice a man by making the first move. PLUS, Conner brilliantly answers a question on parenting in today’s digital age, especially with teenage boys. Today on Ceremony Wellness…Losing yourself in a relationshipBeing honest with yourself about your needsMaintaining integrity in lifeBridging gap between spirituality and practicalityBalancing support and space with your partnerNot falling in love with someone’s potentialHow certainty can kill arousalTaking ownership of your own orgasm To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: gettherealness.comInstagram: @connerwandersListen: The Realness Podcast Visit kellitennant.com/live to get your ticket for Ceremony Wellness: LiveVisit gettherealness.com/realness-retreat to learn more about The Realness RetreatPHLUR | use code KELLIT for 20% off at kellitennant.com/shop

Amy is a Sex and Relationship Coach, Certified Sex Educator, and co-host of the Shameless Sex podcast. By listening to her and April’s podcast, I have gotten everything I have ever wanted, never knew I needed, and more. I love the way they educate people on their bodies, sex, communication, and everything in between. In today’s conversation, we cover a whole host of topics—from morning sex and orgasms, to sex shame and communication, to masturbation and owning our sexuality.  Today on Ceremony Wellness…How society & religion shape our view of sexHelping daughters understand sexualityConsent, boundaries, and compliant sexHow sexual trauma can lead to feeling unsafe in your bodyCommunicating past traumas to your partnerFocusing on connection vs. the goal of orgasmingWhat is Vulva mapping?Speaking to what feels good & sharing appreciationAdding spice to your sex lifeAuthentically showing up with enthusiasmTo learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: shamelesssex.comInstagram: @shamelesssexpodcastListen: Shameless SexWomanizer | Visit purepleasureshop.com/products/womanizer-premium & use the code SHAMELESSPP at checkoutVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LivePHLUR | use code KELLIT for 20% off at kellitennant.com/shop

It brings me immense joy to welcome the QUEEN of Ayurveda, the founder of Surya Spa, and my very own Ayurvedic doctor, Martha Soffer. I feel so lucky to call this woman a friend, mentor, and guide. When I found her, she helped me understand and get to the root of my chronic illness. Martha helped me transform my body in many ways, using food as medicine and ancient Indian healing. We begin by diving into astrology, and how Martha makes many of her decisions based on this practice. She explains what Ayurveda is, and how she’s helped many of her clients by getting to the root of the issue. We also explore transforming health through the use of herbs and food! If you are new to this practice, or already interested in Ayurveda, I know you will learn so much from this share. Martha will also be speaking at Ceremony Wellness: Live, so if you haven’t already, get your ticket today! Today on Ceremony Wellness…How Ayurveda is a complete lifestyle changeExploring astrology, meditation, yoga, & panchakarma detoxMartha’s transition from software development to AyurvedaUsing Ayurveda to heal your body after birthHow emotional trauma manifests as physical diseaseMarrying into a lineage of karmaLearning from your body: fingers, pulse, & tongueUsing food as medicineSimple lifestyle shifts to benefit your healthMaking Ayurveda more accessible To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Surya Spa: suryaspa.comBook an appointment with Martha: suryaspa.com/consultations-with-marthaRead: Bodymind by Ken DychtwaldVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LiveBIJA BHAR | Use code KELLIT for 10% off at kellitennant.com/food-and-drinks

Today’s episode is a conversation between me and my babe, host of The Realness Podcast, Conner Moore! I’m excited to share some intimate topics with you involving relationships. We start off by discussing our magical ayahuasca experience, and really dig into the connection between us during the ceremony and after. Then we move into some listener questions on relationships that range from making compromises and dealing with conflict, to honoring where your partner is in their journey, and how to show up for each other in a nonjudgmental way. We even get into some sexy time talk, exploring how men and women require different forms of intimacy, and the importance of communication in and out of the bedroom. Today on Ceremony Wellness…Masculine/feminine energy & inner child workThe importance of respect and admiration in relationshipsWorking through conflict together & the importance of spaceCommunicating boundaries in relationshipsRespecting your partner’s process in healingBeing honest about who’s being judgmental in the relationshipGetting clear about what you want in partnershipFinding compassion for parts of yourself you may resentHow to navigate dating when you feel you aren’t being seenMoving from judgment to empathy in relationships To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: gettherealness.com ; Realness RetreatInstagram: @connerwandersListen: The Realness Podcast ; Dr. Cara Miller | Power & Personal ResponsibilityVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LivePHLUR | use code KELLIT for 20% off at kellitennant.com/shop

On the last episode of Ceremony Wellness, I was joined by Stef Sifandos and we had an incredible conversation about opening up our hearts and minds. Today, Stef is back alongside his partner, Christine Hassler, and my partner, Conner Moore. The three of us are discussing sacred partnerships, and what it means to not only be in one, but to create that level of openness and trust within a relationship. We also talk about working through things alone and together, and how holding space for one another carries so much more value than you may think. Christine and Stef are such expanders, and I learned so much in this conversation that Conner and I had with them! Today on Ceremony Wellness…Men taking a leadership role within a relationshipCreating a side by side partnershipThe difference between being childish and childlikeHolding space for one anotherWorking through old patterns of fearThe feminine being on guard + releasing what it means to be a womanWorking through insecurities togetherManaging human experiences, spirituality, and personal growth within relationships To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: christinehassler.com ; reclaimyourkingdom.comInstagram: @christinehassler ; @stefanossifandos ; @connerwandersVisit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

I love surrounding myself with people that ask the hard questions, and today’s guest, Stefanos Sifandos, does just that. Stef is a coach on all things heart and mindfulness related, and he guides people on how to show up in the world from a place of love. He has taught me so much just on how he honors and speaks about his life partner, and how open he is about his own struggles. In today’s conversation with Stefanos, we talk deeply about so many necessary topics like masculinity, getting comfortable in the unknown, and sexuality. Stef also shares a few things in this episode that he’s never opened up about publically. This whole episode felt like my own personal life coaching session, so I know that it’s going to be healing and inspirational for so many of you! Today on Ceremony Wellness…Sacred unions + what they mean to StefConnecting to the fullness of himselfFinding distractions and showing up in relationshipsKnowing that he needed to change, and the two choices he gave himselfBeing in the quietEgo deathNavigating duel emotionsGoing deeper into his healing + embracing his demonHaving both a human experience and a spiritual experienceNavigating relationships without judgementMasculine leadershipThe equality / equity difference To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: reclaimyourkingdom.comInstagram: @stefanossifandosVisit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

I admire and look up to today’s guest, Logan Gelbrich, greatly. He’s the co-founder of Deuce Gym, and is the creator of the incredible Hold The Standard Summit, as well as a recently published author. Logan wholeheartedly believes in pursuing your dreams, and you’ll get a real sense of this in our episode today.Today on Ceremony Wellness…Transitioning out of professional sportsSeeing the power of entrepreneursHow Logan uses being an introvert in his businessAccountability, effective leadership, and receiving feedbackHow Logan’s qualities transfer over to his relationshipsTaking a hard look at yourself and doing the workDetoxing people that are no longer serving Logan’s lifeNavigating and processing multiple emotionsLogan’s new book + being in a place of both growth and humilityHow Logan handles being too hard on himself To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: holdthestandard.comInstagram: @functionalcoachRead: Going RightVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LiveNeed help shopping? Use Kelli’s shopping list the next time you head out.Ceremony Wellness is produced by Crate Media

We’re doing a little shake-up over here at Ceremony Wellness for today’s episode because after watching the Brené Brown special on Netflix with my guy, Conner Moore, we felt compelled to share our thoughts.Today on Ceremony Wellness…Saying what you believe to be trueWhat it means to actually own your truthIntentional vulnerabilityHow to pick who you are vulnerable withInsecurities and shameUsing someone’s vulnerable aspects against themHow gratitude shows up in Conner’s life + how he utilizes itThe level of connection we experience in this social worldOur final takeaways  To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: gettherealness.comInstagram: @connerwandersListen: The Realness podcastWatch: Brené Brown: Call to CourageVisit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

Nataly isn’t afraid to dive into deep and meaningful topics, which you’ll hear in today’s episode. During our conversation, we talk about eating disorders, bullying, orgasms, healing, and so much more. This episode is JUICY, and I cannot wait for you to listen. Today on Ceremony Wellness…Women changing their names after marriageCatering to others + losing your identityShame and showing yourself graceBody image triggersFeeling sexy in your own, natural, skinThe balance of the feminine and masculine energy after workNataly’s spiritual evolutionRealizing there is something greater than usPast, present, and future happening at onceAvoidance + being uncomfortableSex and oral sexOur past livesThe pressure in the TV industry + breaking throughHandling work dramaAsking how love would respondHow and why Nataly helps womenThe No Girl Left Behind foundation To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Instagram: @natalysocialNo Girl Left BehindVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LiveSee Kelli’s favorite non-toxic products, like BeautyCounter, on kellitennant.com/shop

Mental health is an extremely important to me, so you can imagine my excitement for today’s guest, Hannah Blum. Hannah is the author of Halfway2Hannah, a mental health blog and platform for openness about love, life and the things we go through on a daily basis. Hannah is a mental health advocate living with bipolar disorder, and uses her platform as a way to share her own personal journey.  Today on Ceremony Wellness…The new life I’m stepping intoDefining happinessFeeling the symptoms of bipolar disorderStruggling with an eating disorderFeeling more connected with her bodyThe therapist that helped her change her mindsetSelf harm and what it isBeing afraid to share your true selfChanging our languagingWhere the stigma around mental health comes fromSuicide rates rising in younger age demographicGuidance around bullying and how to approach the conversationLife after leaving the mental hospitalAdvocating for yourself in the healthcare systemMental illness + addictionHow her mental disorder has played into her romantic lifeWhat Hannah’s bad days look likeAll that Hannah is up to + a deeper look into her writing To learn more, visit: https://kellitennant.com/category/podcast/ Resources:Learn more: halfway2hannah.comInstagram: @hannahdblumVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LiveHead to kellitennant.com/journal to get your own journal for healing

Erica is a certified Nutritionist Consultant, a plant-based chef, and the founder of Erica Jane Health. She is passionate about conscious living through simple practices that eliminate stress and help create a balanced lifestyle.  Today on Ceremony Wellness...Creating the life that Erica now hasThe beginning of Erica’s health journeyErica’s approach to foodsThe clients with cancer that Erica works with + her approach to western medicineWorking through pain to get to happinessWhat Erica learned through her parents divorceCommunication within her relationshipIntentions for the yearHow Erica stands strong in her self-awarenessBeing in and out of alignmentTrauma manifesting as disease and illnessThe medical medium conceptErica’s relationships with women To learn more, visit: http://kellitennant.com/podcast Resources:Learn more: ericajanehealth.comInstagram: @ericajanehealthVisit kellitennant.com to find what tests to ask your doctor forVisit kellitennant.com/live to get your ticket for Ceremony Wellness: Live

Lifestyle design coach and host of The Realness podcast, Conner Moore joins us on today’s episode! Our relationship was formed out of sass, attitude, and total humor–which I love! I love what Conner is all about, and how honest he is with his delivery. He has a lifestyle design program and a dating program, and his approach is to help his clients get past whatever is holding them back so that they can open themselves up to the life they truly desire, without taking themselves too seriously along the way. Conner takes topics that are normally heavy and difficult to follow, and makes them simple and digestible for his listeners and clients alike. In today’s episode, Conner and I talk a lot about vulnerability, his coaching practice, how he’s changed personally, and more. Today on Ceremony Wellness...What vulnerability means to ConnerHow journaling helps Conner express himselfThe stories we hear from our parentsShowing up differently to help healFeeling worthy in romantic relationshipsBeing open to experiencesMaking the shift out of victim mindsetConner’s experience with Ayahuasca + who it’s forConner’s Realness RetreatThe spirituality lineHow Conner’s lifestyle design program worksWhat he notices from his female clients on dating + relationships To learn more, visit: http://kellitennant.com/podcast Resources:Learn more: gettherealness.comInstagram: @connerwandersListen: The Realness podcastRead: Start With Why by Simon SinekVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LiveGo to kellitennant.com/detox to clean up your routine

I admire today’s guest for SO many reasons! Liz Wolfe is the first person that I think of when it comes to searching for a support system while on the healing journey. Liz Wolfe is a Nutritional Therapy Practitioner (NTP), a best-selling author, an award-winning podcaster, and mom. In our conversation today we talk about Liz’s new program, Baby Making & Beyond, perfectionism in motherhood, the nontoxic beauty company we both love, and so much more.Today on Ceremony Wellness...What it’s like being a catalyst in the healing of so manyLiz’s enneagram number and people pleasingAdding therapy into her self-care routineReparenting Deciding that food could be used as medicineThe inflammation-gut connectionStress and the effect it actually has on the bodyWhy Liz started using Beautycounter + what she loves about the productsThe impacts from living on a farmWhat sparked Liz’s program, Baby Making & BeyondThe pressure around pregnancy and motherhood + what we can do to change the stigmaManaging the comparison feelingLiz’s advice to women + her daughter To learn more, visit: http://kellitennant.com/podcast Resources:Learn more: realfoodliz.comInstagram: @realfoodlizListen: Balanced Bites podcastRead: Eat The Yolks ; The Purely Primal Skincare GuideVisit kellitennant.com/live to get your ticket for Ceremony Wellness: LiveTake some time for yourself with a journaling practice: kellitennant.com/journalSee Kelli’s favorite non-toxic products, like BeautyCounter, on kellitennant.com/shop

In today’s episode, I’m answering a bunch of questions that you have sent in. I’ll also be telling you about the different podcasts that I’ve been loving lately, what’s been going on with my health, and much more. Today on Ceremony Wellness...Where and why the new brand + name came aboutThe problem with perfectionismMy ayahuasca experienceOur Gather eventCeremony Wellness LiveHow to honor your pain, but work through it at the same timeForgiving yourselfPodcasts I’ve been loving lately To learn more, visit: http://thisistheplatform.com/podcast Resources:Learn more: kellitennant.comKelli Tennant on Instagram: @kellimtennantKelli Tennant on Twitter: @kellitennantKelli’s Solo Episodes: Opening Up and PerspectiveTiffany Louise on The PlatformThe Realness Podcast with Conner MooreSoul Moments PodcastTake some time for yourself with a journaling practice: kellitennant.com/journalVisit kellitennant.com/live on April 1 to get your ticket for Ceremony Wellness: Live

Today, Tiffany and I are celebrating the launch of her brand new book, This Year I Will. In this journal, Tiffany has taken the concept of working towards goals, but broken it down to get rid of limiting beliefs and fears– honestly, it’s next level! Be sure to listen to her first episode with me here.Tiffany Louise is a Professional Coach, Speaker, and Author, and is licensed as a clinical social worker, LCSW. She spent a decade working in the field of addictions and mental health in some of the leading treatment centers in the country. Tiffany’s passion and life's work is to support others in creating their healthiest, happiest, and most spiritually connected lives. Today on The Platform...Why Tiffany decided to create a journalHow journaling has impacted Tiffany’s lifeThe vulnerability that Tiffany hasFinding purpose in painChoosing yourselfWhat the book tour has been teaching TiffanyShowing up for others and for yourselfWorking through mindset blocksForgiveness and healingWhy Tiffany lives her life without alcohol To learn more, visit: http://thisistheplatform.com/podcast Resources:Learn more: tiffanylouise.comInstagram: @tiffany.louiseRead: This Year I WillVisit thisistheplatform.com to find what tests to ask your doctor forGo to thisistheplatform.com/shop to discover Kelli’s favorite clean beauty products

Mickey Trescott, Nutritional Therapy Practitioner, co-founder of Autoimmune Wellness, author, chef, and fellow podcaster, joins me in today’s conversation. Back in 2011, Mickey was diagnosed with two autoimmune diseases, Hashimoto’s, and celiac disease.Today on The Platform...Where her cookbook, The Nutrient Dense Kitchen, came fromHow much more known AIP is in the medical worldWhat Mickey has learned through her journeyHow long most people spend on the AIPWhere people get tripped up in AIPBalancing a social life and a healing dietThe AIP for vegans and vegetariansOrgan meatsTransitioning from vegan to eating meat againHow Mickey stays mindful and on top of her self-careMickey navigating Hashimoto’sBeing your own advocate To learn more, visit: http://thisistheplatform.com/podcast Resources:Learn more: autoimmunewellness.comRead: The Nutrient-Dense Kitchen ; The Autoimmune Paleo CookbookListen: The Autoimmune Wellness PodcastInstagram: @autoimmunepaleo ; @mickeytrescottTake some time for yourself with a journaling practice: thisistheplatform.com/journalVisit thisistheplatform.com to find what tests to ask your doctor for

For some background on what I’m diving into today, I recommend giving my first solo episode, Opening Up, a listen.Today on The Platform...What the autoimmune protocol isFinding a functional medicine doctorIUDs, birth control, and breast implantsMy bath routineCreating a tribe of womenLiver detoxingDealing with anxietyReligion + spiritualityHow I practice self love + advocate for myself To learn more, visit: http://thisistheplatform.com/podcast Resources:Kelli Tennant on Instagram: @kellimtennantKelli Tennant on Twitter: @kellitennantThe Platform episode 59 with KelliThe Platform episode 35 with PaulaJoin Kelli in The Journey Within: GatherTake some time for yourself with a journaling practice: thisistheplatform.com/journalThe Platform episode 51 with Dr. CabralThedetoxmarket.comEnergybits

Today on The Platform...Updates on Kelli’s health journey with the help of functional medicineThe life changing effects of Ozone therapyKelli’s magic morningsWhy you should delete social media apps from your phoneKelli answers listeners’ most-asked questionsHow to ask for help when you need it To learn more, visit: http://thisistheplatform.com/podcast Resources:Kelli Tennant on Instagram: @kellimtennantKelli Tennant on Twitter: @kellitennantListen to Kelli’s episode about functional medicine: Lifesaving Medicine with Dr. LekkosSchedule an appointment with Dr. LekkosBook time with Martha at Surya Spa AyurvedaStephanie Dawn Elizabeth, inner kindness coachFollow @hannahdblum on InstagramLearn more about Lyme disease with Jordan Younger, AKA The Balanced BlondeRecovery Bits algae tablets from Catherine ArnstonHealthy sweets from CocacaoJoin Kelli in The Journey Within: DetoxLearn more about the WMN Space community

We are all intuitive - but different people receive this spiritual guidance in many different ways.Natalie Miles is a Spiritual Guide & Mentor on a mission to support others on their spiritual journeys, connecting humans with their spiritual guides (or what we might call a person’s cheerleaders in the spiritual realm).Natalie’s devotion to helping others through her work is so clear, and I am so grateful to have her here today. In this episode, Natalie’s wisdom will help you to find the answers you seek, and clear any blocks in your way. You will heal the past, and feel a sense of empowerment you once thought was only for others.I’m so excited for you to hear this episode. Today on The Platform, we talk about:The relationship between emotional trauma and physical illnessBreaking the cycle of reliving our ancestors’ storiesWhat is Spirit? What is intuition?How to cut the energetic cord between yourself and that toxic person in your lifeWhat it means to be a psychic mediumWhy Natalie chose spiritual mentoring as her form of service to the worldNatalie’s advice for those of us who don’t understand our psychic giftsReleasing shame in order to spring forward into intuitionNatalie does a live reading for Kelli To learn more, visit: http://thisistheplatform.com/podcast Resources:www.natalie-miles.comListen to Natalie’s Podcast, So You Think You’re IntuitiveNatalie Miles on Instagram: @iamnataliemilesNatalie Miles on FacebookNatalie Miles on Twitter: @nat_milesNatalie Miles on YouTubeJoin Kelli in The Journey Within: DetoxLearn more about the WMN Space community

Kristen Hinman is the CEO of Peare Media, a caring mother, and an active champion of Ayurvedic health.After over eight years in the PR Industry, Kristen experienced first-hand what it takes to move a personality or brand from unknown to known, and she discovered her superpower: getting people’s unique stories out of them, and then telling those stories in a way that resonates with others.Kristen also gained a wealth of health-related knowledge after overcoming major injuries and becoming a mother. She is a true trailblazer, both in her field and as a supporter of her fellow women. She is so special. I’m so excited for you to hear our conversation today. Today on The Platform, we talk about:The healing magic of ayurveda and acupuncture after Kristen’s injuryHow to say “no” to things that don’t serve youOvercoming “shiny object syndrome,” and going all-in for your own healthHow having daughters changed Kristen’s views, self-talk, and life choicesWhy women need to lift each other up instead of tearing each other downHow storytelling translates into PRReleasing the unnecessary need to “be strong” all the time, and accepting help when we need it! To learn more, visit: http://thisistheplatform.com/podcast Resources:www.pearemedia.comJoin Kristen’s PR For Performance Mastermind Group!Kristen Hinman on LinkedInKristen Hinman on Instagram: @kristen_hinmanPeare Media on FacebookKristen Hinman on FacebookRead The Idiot’s Guide To Ayurveda by Sahara RoseCultivate lasting change for your mind, body, and soul - sign up for The Journey Within: Intention HERE.Find nontoxic, female-founded Beautycounter products on Kelli’s website

This is my thirteenth year of my own health battle, and I was so ready to be done with it and feel really healthy and strong. When I found Dr. Stephen Cabral, I kind of lost my mind; he’s an Ayurvedic doctor, a functional medicine doctor, and a naturopath. He blends all three of those in order to heal his patients.He wrote one of my favorite reads of my entire life (I could not put it down!), The Rain Barrel Effect. In this episode, we talk through major lessons within the book - especially the way he blends Ayurveda with functional medicine.Today on The Platform...How Steven got into the health and wellness spaceHow Ayurveda merges with functional medicine to help patients reach optimal healthKelli’s tough journey through incorrect medical diagnosesThe meaning of “the rain barrel effect”How to safely support your own health while pregnantThe role of EMFs in our daily livesOvercoming the Epstein-Barr virusHeavy metal detoxesThe dangers of ignoring initial physical symptomsHow to honor your own body’s unique needs Resources:www.StephenCabral.comRead Dr. Cabral’s book, The Rain Barrel EffectListen to Dr. Cabral’s podcast, The Cabral ConceptStephen Cabral on Instagram: @stephencabralStephen Cabral on FacebookStephen Cabral on Twitter: @stephencabralStephen Cabral on YouTubeWatch Stink on NetflixFind out whether your products at home contain toxins with Skin Deep Cosmetics DatabaseUtilize the TriField EMF Meter to know which products in your home should be changed or movedIf you’re in LA, consider seeking out Martha for Ayurvedic help at Surya SpaCheck out The Medical Medium, Anthony WilliamCultivate lasting change for your mind, body, and soul - sign up for The Journey Within: Intention HERE.Find nontoxic, female-founded Beautycounter products on Kelli’s website

Steven Tennant (AKA my younger brother) is here to get real vulnerable! He’s also a wellness junkie, although he wasn’t always. Steven suffered from a hefty dose of self-loathing for most of his life, and he struggled to acknowledge that fact. Like a lot of us, it wasn’t until he hit a breaking point that he could come to terms with how much he hated himself, and how much that affected him and the people around him every day.But Steven made a huge shift about two years ago, and today he shares how he was able to face the problem, throw his entire life out the window, and start loving himself.We discuss his own wellness journey, self-sabotage, his life as an ocean lifeguard, our relationship, and how he figured out how to actually start loving himself.I love him so much, and I know you will, too. Today on The Platform...Why the Tennant stare tends to scare peopleHow Steven got into the health and wellness spaceOptimizing your performanceSteven’s life-changing breakdownThrowing his life out the window and hitting the restart buttonThe harmful effects of sibling comparisonOvercoming self-sabotageWhy self-love is essential for successful relationshipsSteven’s journey from living in a tent to a stable career in the U.S. Coast GuardBoot camp’s harsh transformational magic Resources:Connect with Steven on Instagram: @ten_ten4Learn from Ben Greenfield: www.bengreenfieldfitness.comCultivate lasting change for your mind, body, and soul - sign up for The Journey Within: Intention HERE.Find nontoxic, female-founded Beautycounter products on Kelli’s website!

Western medicine failed me.It has also failed so many people I know. The more that I learn about the problems with conventional medicine, the more grateful I am for my incredible functional medicine doctor, Dr. Lekkos.In this episode with the man who saved my life, we discuss how functional medicine is different; my healing journey through Epstein-Barr virus, chronic fatigue, and SIBO; and the many ways in which you can advocate for your own health and get to the root of your health issues.He saved my life, and I know his tips can benefit you as well. Today on The Platform, we talk about:What is functional medicine, anyway?The differences between functional medicine and traditional western medicineKelli’s healing journey with Epstein-Barr virus, chronic fatigue, and Sibo diseaseWhy it’s important to treat the causes of your illness rather than just the symptomsOzone therapy and stool tests: the power of unconventional, functional treatmentsHow to protect your body from harmful effects when you’re on the birth control pillThe link between autoimmune issues and chronic fatigueHow to advocate for your own health, even on a limited budgetStress and its effects on the bodyWhy we have to heal emotionally before we can heal physically Resources:www.biosfunctionalmedicine.comDr. Lekkos on Instagram: @dr_lekkosDr. Lekkos on FacebookDr. Lekkos on Twitter: @Dr_LekkosDr. Lekkos on LinkedInMegaSpore ProbioticsFurther information on Diindolylmethane supplements (D.I.M.)Find nontoxic, female-founded Beautycounter products on Kelli’s websitewww.TheThirdWave.coFurther information on Kambo ceremonies

While I was on leave from work before officially quitting my job this spring, I was reading books, trying to stay connected and be inspired. I read Disrupters by Dr. Patti Fletcher, and I couldn’t put it down. Patti’s ability to explain what women must do to rise to the top is emotional, eye-opening, and humbling. She tells the stories of women we can all see ourselves in, and those we want to emulate.I was so honored to sit down with such a game changer and talk about how we can all be better for ourselves and use our voices and power for good. Today on The Platform, we talk about ...How women can help themselves to the top (and support each other along the way)How we’re limiting ourselves from massive successPatti’s spiritual connection with her deceased ancestors, who push her to tell their stories and carry this torch for themWhy it’s important to develop your own definition of successHow to maintain your feminine grace while being fierce and making powerful changeWhy impostor syndrome is so prevalentHow to create your own sacred tribe Resources:www.DrPattiFletcher.comRead Dr. Patti’s book, Disrupters: Success Strategies From Women Who Break The MoldDr. Patti Fletcher on FacebookDr. Patti Fletcher on Twitter: @pkfletcherDr. Patti Fletcher on YouTubeDr. Patti Fletcher on LinkedInUse code “KELLI T” for 10% off and free shipping for Bija Bhar Turmeric Elixirs

Back in the day, tribes and villages of women raised children together; nothing was done alone. But as time has gone on, we’ve lost this beautiful practice. We’re in a society where we’re expected to have children and families and careers, and to do so independently, perfectly, and Instagram-worthy at all times.When I found WMN Space, it felt like I was in this time warp: a place where women gather in circle to share, support, hold space, and love. You set intentions, ground in with other women, and help navigate this big life as one.The creator of this beautiful practice here in LA is Paula Mallis. In our conversation, you’ll hear me talk about her giving off this vibe that she’s done this all before.  Today on The Platform...How WMN Space was bornThe incredible gifts of Paula’s experience with motherhoodMothering your inner childOvercoming the fear of surrendering and letting goThe value of simply listening rather than respondingHow to cultivate a mindful partnershipThe evolution of Paula’s doula work Resources:www,wmnspace.comWMN Space on Instagram: @WMNspaceWMN Space on Facebookwww.PaulaMallis.com Phlur Fragrances: use code “KELLI T” at checkout for discounts and a sample set!

Jordan is the sweetest, most vulnerable, and most loving person you will ever meet, and I am lucky enough to call her my friend and honestly one of the most critical mentors I’ve ever had in my life.Today on The Platform...Celebrating Jordan’s recent engagement!Jordan’s Lyme disease experienceHow to advocate for yourself to get correct medical diagnosesExploring Ozone therapyDealing with social expectations regarding chronic diseaseBalancing eastern and western medicineNavigating conflicting adviceIntuitive eatingWalking away from veganismHow spirituality guides Jordan’s journey  Resources:Web: www.TheBalancedBlonde.comThe Balanced Blonde Podcast: Soul On FireInstagram: @TheBalancedBlondeTwitter: @BalancedBlondieYoutube: The Balanced BlondeSnapchat: @JoJoYounger Dr. Erica Lehman 

Megan Curry - just one half of Curry Girls Kitchen - is my newest and most inspiring girlfriend. Along with her mom, she is private-chefing and teaching people about how to eat functionally in ways that best serve their bodies, through whole foods and anti-inflammatory lifestyles.Her love for food, and healing those around her, is second to none, and when you hear about Megan’s journey, you’re gonna be blown away.Today on The Platform...Megan’s childhood health journeyThe difference between gluten intolerance and celiac diseaseNavigating feelings of shame for being the “weird kid” with food issuesHow gluten contributes to depression and anxietyThe joy of feeling healthy for the first time - after seventeen years of illnessFunctional medicine for our generationBecoming a successful private chef without any formal trainingCooking with love!Sisterly love: family comes first To learn more, visit: http://thisistheplatform.com/podcast Resources:Instagram: @currygirlskitchenFacebook: www.facebook.com/CurryGirlsKitchenTwitter: @TheCurryGirlsYoutube: The Curry Girls KitchenThe Curry Girls Kitchen Website: www.currygirlskitchen.comThe Functional Medicine Coaching Academy

I love perfume so much! But when I learned how toxic and detrimental most perfumes and candles are for our health... well, I threw everything away immediately! I discovered PHLUR, a fragrance company co-created by Eric and Cynthia Korman to consciously curate beautiful and effective products that won’t harm you (crazy, right?).  Today on The Platform...Why are high-end fragrances sold at such a ridiculous price point?Building a brand that’s about fragrance, from the ground upWhat role can fragrance play in your life?Why some natural ingredients aren’t sustainable & some synthetics are safely sourcedNot using anything from the International Union for Conservation of Nature’s Red List of Threatened SpeciesPHLUR starts with an idea or a moment in time, as opposed to an olfactive directionThe art + science that goes into create a fragrance“All that matters is what you like”How regulations around fragrances might be changing in the near futureThe biggest challenge in launching the company + building the brandThe self-care + beauty industries are predominantly run by menExpanding the PHLUR product lineThe ‘Clean at Sephora’ initiative Resources:Learn more at PHLUR.comConnect with Eric on Twitter: @eakormanConnect with PHLUR: Instagram | Facebook | TwitterCheck out the PHLUR playlist on Spotify: open.spotify.com/user/phlurscents 

Meet Carolina Parnell, a magical unicorn who seems to float through the world with a deeply calming yet energetic spirit. Carolina is the creator + designer of the jewelry line Starry Crown.During this episode, Carolina really opens up, sharing everything from her experience with alcohol and drugs to her 12-step program to the spiritual awakening that complete altered her path. I know you’re going to be inspired by this journey. Today on the platform...The bohemian paradise that Carolina has created in her spaceDesigning jewelry as a meditative practiceEnding up in rehab in South FloridaGoing through a 12-step programAchieving a spiritual awakeningForming a relationship with your intuitionBuilding a teamManifesting what you wantBeing sober for 13 yearsLearning what you need to be your best selfHow horseback riding helped Carolina when she was youngerGetting back to your essenceThe long process of forgiving yourselfBeing new to Kundalini yogaCutting the toxins out of what we put in and on our bodiesMaking healthy rituals Resources:Check out mystarrycrown.comConnect with Carolina on IG: @starrycrownLearn more about what you’re putting in and on your body at ewg.orgClick here to leave a rating & review for the platform on iTunes