New York Times Bestselling Author and master storyteller, Joanne Molinaro, known to millions as The Korean Vegan, brings you weekly ”bites” designed to help you live a more purposeful and empowered life.
Jenny and Pavle Stojkovic: Is Veganism Doomed?
Meet Jenny and Pavle Stojkovic, a power couple determined to shape the future of food with an arc towards justice and compassion. As you'll hear, Jenny and Pavle's story is marked with unimaginable tragedy--the kind that inevitably changes people, whether they like it or not. Whether you're vegan, plant-based, or a hamburger eating carnivore, I guarantee you, this episode is one you're going to want and NEED to buckle up for--we go from tragedy to clarity to activism to the future of not just food, but everyone who eats it. As is always the case on Are You Ready, we cover a LOT of ground, get deep, and take a good long look at some challenging issues.
Jenny in Business Insider
Connect With Jenny
LinkedIn
Instagram
Vegan Women's Summit
Connect With Pavle
LinkedIn
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The Korean Vegan Kollective
The Korean Vegan Cookbook
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12/5/2023 • 1 hour, 43 minutes, 31 seconds
I Ran The NYC Marathon!!!
“My knees began to smart and I started to feel “something” in my right hip-flexor–something that reminded me of those cartoons where Elmer Fudd tries to drive a car that literally falls apart with the wheels rolling away and the engine banging out with a “poof.”
Joanne recaps her awesome NYC Marathon experience, complete with the weekend nutrition that fueled her race: boiled potatoes, NYC bagels, pizza, ramyeon, and her favorite NYC restaurant. Plus, a nightmarish parting thought…
Visit the episode page on The Korean Vegan Website for pictures from the race, and more.
Omma's Tteok Recipe
Joanne's Thanksgiving cooking class on The Korean Vegan Kollective.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
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11/14/2023 • 38 minutes, 47 seconds
The Power of Words.
"As my brother learned the hard way when he once used the word 'negligee' instead of 'negligent,' it's probably a good idea to know exactly what a word means before you use it."
In this week’s episode, Joanne takes a deep dive into the meaning and etymology of words that might require some clarity, at least as they relate to the ongoing turmoil in the Middle East.
Foreign Terrorist Organizations and State Sponsors of Terrorism (as designated by the Secretary of State)
Join Joanne’s Live Interactive Cooking Class this Sunday, October 29, on The Korean Vegan Kollective.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
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Facebook
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10/24/2023 • 29 minutes, 3 seconds
Behind Every Great WOMAN...
In this episode, Joanne sits down with two men (Sam Livits, COO of Blogilates / Popflex; and her husband Anthony, GM of The Korean Vegan) to talk about how they've found themselves behind the women who've launched themselves into public facing careers and helmed the prows of their own businesses.
Connect with Sam Livits
Instagram
Linkedin
Connect with Anthony Molinaro
Instagram
Website
Linkedin
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The Korean Vegan Kollective
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10/10/2023 • 54 minutes, 11 seconds
Loneliness.
"[Loneliness] is associated with a greater risk of cardiovascular disease, dementia, stroke, depression, anxiety, and premature death. The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even greater than that associated with obesity and physical inactivity." -U.S. Surgeon General's Advisory (2023).
This week, Joanne tackles the subject of loneliness and wonders whether she can "fake out" the nation's current epidemic in the same way she tried to outsmart her imposter syndrome.
Visit the episode page on The Korean Vegan website for more on the epidemic of loneliness, including pictures and links. Plus, this week's Recipe Inspo, and "What I'm... (Watching, Reading, Wearing)."
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
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10/3/2023 • 17 minutes, 3 seconds
Faking Out Imposter Syndrome
"You need to create a 'Joanne 2.0,' a Joanne that pretends that she knows she deserves to be there as much as everyone else."
I imagined donning the guise of a totally "new" Joanne--one who was confident, made people laugh, strode into rooms with her shoulders back and her gaze straight. Only, it wouldn't really be a "new" me so much as a "fake" me, like a character in a sitcom.
While looking to trick herself out of her own Imposter Syndrome during a recent trip to NYC, Joanne discovers the true meaning of confidence.
Visit the episode page on The Korean Vegan website for more on "Faking Out Imposter Syndrome," including pictures and links. Plus, a Korean Street Food recipe, and a feature in The New York Times in "What I'm (Watching, Reading, Wearing)."
Connect with Joanne
The Korean Vegan Website
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9/26/2023 • 28 minutes, 30 seconds
Cassey Ho: Design For Success
Meet Cassey Ho, the founder and creator of not one, but two powerhouse fitness brands: Blogilates and PopFlex, both of which were born out of Cassey’s stint as a certified pilates instructor back in the late 2000s. Discover how what started out as a way to pay the bills, soon turned into a community numbering in the tens of millions, and now, two 8 figure businesses.
Cassey was born a leader, but the thing I love about her is that she completely upends the stereotype that often adheres to women in a position of power. That we must be unapproachable, aloof, even a bit of a bully, and that it is a business no-no to wear our hearts on our sleeves. This was definitely the message I received—explicitly and implicitly—when I was trying to make partner at the Firm. But Cassey doesn’t buy into that—at all. She is openly emotional, about the triumphs and the losses, and she has leaned into that quality without a trace of artifice. In so doing, she has proven that success does NOT require you to be who you aren’t. Success will follow those who lead, even with their hearts. - Joanne
Enter the Popflex giveaway!
Connect with Cassey:
Blogilates Website
Popflex Website
YouTube
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9/12/2023 • 1 hour, 42 minutes, 10 seconds
What Does ”Family” Mean?
"Family scholars should be less interested in defining what a family is and more focused on what families do . . . ."
Joanne reflects on last week's conversation with Dr. Robynne Chutkan and investigates one of the primary drivers of optimism, happiness, empowerment, and control: family.
Visit the episode page on The Korean Vegan website for more on today's topic, including pictures and links. Plus, an Heirloom Tomato Galette recipe, and "What I'm... (Watching, Reading, Wearing)."
Connect with Joanne
The Korean Vegan Website
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The Korean Vegan Cookbook
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9/5/2023 • 22 minutes, 34 seconds
Gut Health with Dr. Robynne Chutkan
Meet Dr. Robynne Chutkan, one of the country’s most recognizable gastroenterologists and the veritable Queen of Gut! The author of four books on the microbiome (including my personal favorite--The Microbiome Solution), Dr. Chutkan is a graduate of Yale and Columbia College, has served on the faculty at Georgetown Hospital since 1997, and was once short-listed as a candidate for the U.S. Surgeon General's office. Dr Chutkan’s philosophy is based on uncovering and remediating the root cause of digestive distress, which is often the result of damage to the microbiome from excessive antibiotics, acid blockers, immunosuppressive drugs, and a suboptimal diet. Her work has had an immense impact on my life and it's an absolute thrill to share this highly informative conversation with all of you.
Enter to win a copy of Dr. Chutkan's The Microbiome Solution and The Anti-Viral Gut. Plus, this week's Recipe Inspo, Parting Thoughts from Sunday night's Streamy Awards, and What I'm... (Watching, Reading, Using).
Connect with Dr. Robynne Chutkan
Website
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8/29/2023 • 1 hour, 51 minutes, 38 seconds
Beating Those Ugly Plateaus.
"You tell yourself that tomorrow, or on Monday, or after the guests staying at your house leave, you will resume all those healthy habits that you thought you couldn't live without; but tomorrow, Monday, and your family's departure are no longer visible in the rearview mirror, and still, your blender remains forlorn, your kale now yellow, the cover of that little brown notebook untouched."
If you've ever found yourself in a slump, today's episode is for you! Joanne discusses getting back on track while establishing (or re-establishing) good habits. Plus, "Parting Thoughts."
Book Signing Info & Tickets (Pygmalion 2023)
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
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8/22/2023 • 24 minutes
Charlie Brotherstone: Lit Agent & Dream Weaver
Have you ever thought of trying to get a book published? Picking up where we left off last week ("My Cookbook Story"), today we hear from a real live literary agent, my agent in fact! Tune in to hear how lit agents decide who they want to work with, what sort of projects they undertake, how they negotiate the terms of major book deals, and making their authors' dreams come true!
For more on today's episode, please visit the episode page on The Korean Vegan Website. Plus, this week's "Recipe Inspo" and "What I'm Watching, Reading, Wearing..."
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
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8/15/2023 • 1 hour, 52 minutes, 1 second
My Cookbook Story: From Hobby to Publication.
This week, Joanne pulls back the curtain on the book writing process, from hobby to publication. Buckle up for all the gory details, from what went into her book proposal and the negotiation of the deal, to the actual writing of the book!
Fore more on today's episode, including photos and links, please visit the episode page on The Korean Vegan Website. Plus, this week's "Recipe Inspo" and "What I'm Watching, Reading, Wearing..."
Defeating Self-Doubt with Kim-Julie Hansen.
Connect with Joanne
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The Korean Vegan Cookbook
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8/8/2023 • 39 minutes, 27 seconds
It’s Lisa Nguyen!
"There is one dish that I did help my parents with, and I knew to make this any time my parents got into an argument."
Lisa Nguyen is a content creator and YouTuber who shot to viral fame during the pandemic by making short videos of the food she made and shared with her neighbor. Discover how this one-time paralegal "doubled down" on a career in food, even though at the time she started, she knew next to nothing about cooking.
Connect with Lisa
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8/1/2023 • 1 hour, 39 minutes, 34 seconds
The Molinaros.
In this Second Installment of "The Molinaros," we discuss how we made up from the time Anthony dumped me... and factory reset our relationship. We also tackle interracial relationships and how Anthony feels about me being a girlboss on Youtube!! - Joanne
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
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7/18/2023 • 26 minutes, 31 seconds
David Molinaro: An Artist’s Life.
Does Art imitate Life? Meet David Molinaro, world-class artist and my brother-in-law! In today's episode, David takes us through his artistic process, from vision to execution. Plus, why he decided to pursue art at all, a subject that I find endlessly fascinating. Enjoy! - Joanne
Connect with David
website
instagram
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The Korean Vegan Kollective
The Korean Vegan Cookbook
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7/11/2023 • 1 hour, 11 minutes, 55 seconds
Am I Still Proud to be American?
Joannes explores what it means to be American in 2023 and invites scores of others to weigh in too.
Fore more on today's episode, including photos and links, please visit the episode page on The Korean Vegan website.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
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7/4/2023 • 38 minutes, 23 seconds
Will You Marry Me?
"I counted the stones stacked together like rows and rows of broken teeth that encased us inside a cavernous mouth, wondering how many secrets they could tell if one decided to crack them open. How many loves and not-quite-loves had they witnessed? How often had they correctly predicted the outcome of the unions cemented inside a building that had truly tested the definition of "forever"? As I stood there waiting to become a wife, I decided to tell them my own secret, a story I hadn't yet shared with anyone--not even Anthony."
Back in Rome, Joanne reflects on her wedding day nearly five years ago, and dreams of a second home in Italy.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
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6/27/2023 • 40 minutes, 14 seconds
Can AI Make The Best (Vegan) Cheese Ever?
Meet Oliver Zahn. The former head data scientist at Google is now the CEO of Climax Foods, a California based company committed to saving the planet by deploying artificial intelligence and data science to create a more sustainable way of feeding the world.
Connect with Oliver Zahn and Climax Foods
Website
LInkedIn
IG
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
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6/20/2023 • 1 hour, 10 minutes, 53 seconds
Can ChatGPT Write a Cookbook?
As ChatGPT appears ready to burst from its own “Plateau of Latent Potential,” The Korean Vegan community rises up as AI hits a little too close to home.
View the Episode Page on The Korean Vegan Website for pictures, a recipe, and this week's "Updates and Random Things."
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
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6/13/2023 • 23 minutes, 40 seconds
Are You Leadership Material?
Joanne speaks of leadership, the "Plateau of Latent Potential," and "men whose laughter bare broken teeth and lovers’ tears."
Visit the Episode Page on The Korean Vegan website for exciting updates this week, including: Changing The Game in Food & Wine, Joanne's first ever food products, and a visit to Miyoko's Animal Sanctuary.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
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6/6/2023 • 22 minutes, 20 seconds
Miyoko Schinner, The Vegan Pioneer.
In this week's episode, Joanne speaks with Miyoko Schinner, the creator and founder of Miyoko's Creamery. From going vegetarian when she was only 12 years old, to lugging 60 pounds of poundcake around Japan, to starting a multi-million dollar company after the age of 50, Miyoko has an inspiring story you won't want to miss.
Connect with Miyoko
Instagram
YouTube
LinkedIn
Connect with Rancho Compasión
Website
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The Korean Vegan Kollective
The Korean Vegan Cookbook
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5/30/2023 • 1 hour, 28 minutes, 34 seconds
When Anthony and I Fight: An Error in Translation.
Have you ever felt that you and your partner were speaking different languages? This week, Joanne Molinaro, New York Times Bestselling Author, talks about the one thing that sometimes eludes even the most talented linguists: love languages. Plus, Ask Joanne, and a bit of poetic prose on love in Parting Thoughts.
What is Your Love Language? Take the quiz!
For this week's Updates & Random Things and Joanne's Apple Donut recipe, visit the episode webpage here.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
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5/23/2023 • 28 minutes, 27 seconds
Faster at Fifty with Sascha Edge.
This is Sascha Edge, one of the most inspiring athletes you’ll ever meet. At the age of 43, Sascha took up running and completed his first ever marathon in 3 hours and 58 minutes. Then, he got faster every single year until setting his current personal best time of 2 hours and 47 minutes at 54 years old!
Sascha’s run 10 consecutive Chicago Marathons, setting a Personal Best in each race (yes, he got faster every year!), he’s won countless age group titles, competed in the World Marathon Majors Age Group World Championship, and is a World Marathon Major Six Star Finisher.
In this week's episode, we talk about all of that. Plus, his emotional 2013 Boston Marathon experience, his incredible 81-year-old mother Trisha who runs 40+ miles per week, and his plans to get faster and run a 2:45 marathon this year at age 56!!
Sascha and his Mother Trisha featured in this month's Runner's World Magazine
Connect With Sascha Edge
Instagram
Strava
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
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5/16/2023 • 57 minutes, 14 seconds
The Brutal Cost of the Second Amendment.
Earlier this week, like you, I was horrified to read yet another headline about yet another mass murderer armed with yet another AR-15 semi-automatic rifle destroying the lives and families of yet another round of needless victims. A 6-year old boy lost his mother, father, and 3-year old brother. A young mother is currently lying unconscious in a hospital bed. When she wakes up, she will learn that her 8-year old and 11 -year old daughters were killed.
I'm sick of these stupid headlines. I'm sick of the helplessness I feel every time this happens. I'm sick of how quickly politicians move to gaslight what, by now, can only be described as a national epidemic of chronic grief.
Because that is exactly what this is--we are in a state of constant grief. Unlike normal grief, we are never allowed respite from our mourning. Rather,
We are forced to endure 208 mass shootings in less than half a year.
We have been terrorized by the slaughter of 15,038 human beings in less than half a year.
We are being conditioned to normalize the senseless murder of 96 children in less than half a year.
So, WHY is the United States so embarrassingly and FATALLY obsessed with guns?
5/10/2023 • 14 minutes, 1 second
My Plastic Surgery Story.
"I'm not saying that it's always a bad thing. There are people who view plastic surgery as a tool to make surface level corrections only, like a bandaid over a paper cut, a bit of concealer over a pimple. But as you'll hear, that simply wasn't the case for me. In the end, I discovered that the wounds I was trying to heal were simply too deep to reach--even on the operating table."
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
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5/9/2023 • 43 minutes, 20 seconds
The Politics of Food with Eric Kim.
Meet Eric Kim, author of the instant New York Times bestselling cookbook Korean American, and staff writer and essayist for The New York Times and The New York Times Magazine. In this week’s episode, Joanne and Eric discuss kimchi, representation, and Eric’s childhood dream of becoming a pop star.
Connect with Eric
Website
Instagram
Eric Kim’s Recipe Box (NY Times)
NYT Cooking (YouTube)
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
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5/2/2023 • 1 hour, 19 minutes, 25 seconds
The Habit Formula: Making Exercise as Mindless as Eating Popcorn?
"Inevitably, I started feeling better about myself, physically and mentally. Don't get me wrong--I still hated physical movement of any kind, but I hated it less than I loved the feeling of accomplishment after each workout; I hated it less than I loved the way my body was changing; I hated it less than I loved knowing that I was doing something good for myself."
On the heels of last week's episode with her running coach Dan Walters, Joanne today looks into the science behind habit formation, and how it might help you develop and stay motivated to maintain a consistent fitness regime.
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
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4/25/2023 • 30 minutes, 4 seconds
Coaching Confidence with Dan Walters.
In this week’s episode, Joanne talks not only running with her long time coach Dan Walters, but more than that, she uncovers the story of how this one time engineer turned his passion and side hustle into an incredibly successful career as the head coach of DWRunning, the Chicago-based running team that Dan today leads with his wife Allie.
DWRunning is comprised of approximately 150 athletes and currently boasts 288 race wins, 496 Boston Marathon qualifying marks, 5 Olympic Marathon Trials appearances, countless personal bests and Age Group wins, and even a Beer Mile Champion!
Connect with Dan Walters
Website: DWRunning
Instagram: @dwrunning1
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
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4/18/2023 • 1 hour, 34 minutes, 44 seconds
How One Friend Changed My Entire Life.
A good friend once said: "I've had the most success in my life when someone close to me believed in me a little bit more than I believed in myself." In this week's episode, discover how one friend's belief in Joanne helped her land a major book deal and become a best-selling author.
Enter here to win a copy of Crying in H Mart and to read about Joanne's recent visit with Michelle Zauner.
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
TikTok
4/11/2023 • 21 minutes, 15 seconds
Defeating Self-Doubt with Kim-Julie Hansen.
Joanne unwinds the many riveting tales of author and Best of Vegan creator, Kim-Julie Hansen, including why she left home before finishing high-school and how she became convinced to go vegan after writing an essay on why veganism was stupid.
Book Giveaway! Enter for a chance to win a copy of Kim-Julie Hansen's new book, Best of Vegan, AND The Korean Vegan Cookbook.
Connect with Kim-Julie Hansen
IG: @bestofvegan
IG: @veganreset
IG: @kimjuliehansen
Website: Best of Vegan
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
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4/4/2023 • 1 hour, 52 minutes, 47 seconds
The Benefits of Vulnerability.
"I was horrifically embarrassed, corked my tears with a watery laugh and changed the subject; but, there was something inexplicably soothing about being with another Korean woman, who perhaps could understand, without having to be told, the immensity of both my shame and my grief."
Joanne reflects on her own vulnerability. Plus, dreams suffused with the fellowship of Lake Shore Drive traffic in this week’s "Parting Thoughts."
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
TikTok
3/28/2023 • 19 minutes, 4 seconds
Getting Vulnerable with Dylan Lemay
With a social media following that numbers 15 million strong, Dylan Lemay is much more than the "ice cream guy." In today's episode, Joanne peels back the layers to uncover the secret to Dylan's enormous success.
Connect with Dylan
TikTok
YouTube
IG
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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3/21/2023 • 1 hour, 33 minutes, 47 seconds
EP 37: I have no talent.
"As the needle inched closer to 'Almost-Probably-Very-Likely,' a veritable avalanche of support threatened to smother me. But even so, if someone had asked me, 'Are you ready?' In all honesty, I would have answered…"
Inspired by last week’s episode, Joanne looks back on her own life and examines whether or not she felt ready to make the big change. Plus, finding your special talent in “Ask Joanne.”
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
Instagram
Facebook
3/14/2023 • 17 minutes, 44 seconds
Are You Ready? With Nemanja Golubović.
Meet Nemanja Golubović, founder and owner of Kale My Name, one of the most acclaimed plant-based restaurants in the country. Nemanja opened the doors to Kale My Name only five years after emigrating to the U.S. from his home country of Montenegro. He was only 30 years old and had worked his way up from restaurant host, to server, to the general manager of a moderately successful restaurant in Chicago's Loop. When asked what inspired him to start his own business, he answered, "I knew I was ready."
Connect With Nemanja
Instagram (Kale My Name)
Instagram (Personal)
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
3/7/2023 • 1 hour, 32 minutes, 41 seconds
Ask Joanne: Should I Quit Law School?
Last week, we talked about the “last straw,” and how in the case of Amy Porterfield, it propelled her to make a radical change in her career. This week, Jamie asks Joanne whether she should make the change before she even really gets started.
Have a question? Ask Joanne
Connect With Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
YouTube
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Facebook
2/28/2023 • 8 minutes, 2 seconds
The Last Straw with Amy Porterfield.
Meet Amy Porterfield, a multimillion-dollar entrepreneur, podcast host, online marketing educator, and author. Her new book, Two Weeks Notice, offers personal anecdotes and strategies to empower aspiring entrepreneurs to leave their 9 to 5. In today's episode, she opens up about her early career, childhood, and how her decision to choose courage over confidence led her to create an 8-figure business with 50,000+ students, 49 million+ podcast downloads, and 20+ employees, all managed on a 32-hour workweek.
Episode 34: The Last Straw
Prologue: 00:00
Interview: 11:20
Parting Thoughts: 1:22:58
Amy Porterfield in Forbes
Connect with Amy Porterfield
Two Week's Notice (Book)
Website
Instagram
Facebook
Podcast
Connect with Joanne
The Korean Vegan Website
The Korean Vegan Kollective
The Korean Vegan Cookbook
My Amazon Storefront
You Tube
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Facebook
Ask Joanne
2/21/2023 • 1 hour, 28 minutes, 5 seconds
My Trip to Italy and New Year’s Resolutions.
In her last podcast of 2022, Joanne recaps her recent visit to Italy and the ensuing holidays with her family, and reveals how both of these things shaped her resolutions for 2023. Plus, the new Korean Vegan Kollective, and a warm and sunny SoCal Christmas.
Use promo code TKV2023 to save $30 on The Korean Vegan Kollective.
For a written version of this podcast, including photos from Rome and Florence, click here.
Updates & Random Things
What I'm Watching: Dear My Friends and Navalny
What I'm Listening To: One Life One Chance Podcast
The University of Illinois Cooking Event rescheduled for February 24, 2023. Stay Tuned!
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
12/31/2022 • 44 minutes, 6 seconds
Finding Rome.
Currently in Rome, Joanne looks back on her first visit to the Eternal City in 2015.
For a written version of this podcast, including photos from Rome, Tivoli, and Ponza, click here.
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
12/13/2022 • 23 minutes, 21 seconds
Kimchi and Cultural Appropriation in Food.
Host and James Beard Award-winner Joanne Molinaro discusses kimchi, kimjang, and tradition. Plus, favorite Seoul eateries in "Ask Joanne."
For a written version of this episode, plus mouthwatering photos, click here.
The Korean Vegan Cookbook on sale!
Check out The Korean Vegan Holiday Gift Guide.
How To Make Vegan Kimchi video.
immrsspacecadet on Instagram.
Episode 31: Kimchi and Cultural Appropriation in Food
Kimchi: 00:00
Ask Joanne: 23:45
Updates & Random Things: 32:56
Parting Thoughts: 35:11
Updates & Random Things:
What I'm Watching: The Staircase
What I’m Cooking: Kimchi!
The Korean Vegan's Holiday Gift Guide Is Here!
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
12/6/2022 • 42 minutes, 15 seconds
A Call With Dad.
Joanne reflects on how her parent’s relationship shaped her understanding of marriage and long term partnerships. Plus, building a foundation for your dreams in "Ask Joanne."
Check out The Korean Vegan Holiday Gift Guide here.
Submit a question: Ask Joanne
Updates & Random Things:
What I'm Watching: The Wonder
The Korean Vegan's Holiday Gift Guide Is Here!!
Episode 30: A Call With Dad
A Call With Dad: 00:00
Ask Joanne: 12:28
Updates & Random Things: 16:55
Parting Thoughts: 19:30
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
11/29/2022 • 22 minutes, 22 seconds
What Is Bitcoin?
Having served on her law firm's Blockchain Task Force and trained some of the largest Fortune 100 companies on cryptocurrency, host Joanne Molinaro knows a thing or two about this week's topic. Put on your thinking cap and buckle up for an introduction to the world of Bitcoin!
For a written version of this podcast, please click here.
Updates & Random Things:
What I'm Watching: FIFA Uncovered
What I'm Listening To: Important, Not Important Podcast
What I'm Cooking: Gluten-Free Snickerdoodles & Braised Tofu with a Red Wine Demi Glace
Related Links
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
11/22/2022 • 54 minutes, 56 seconds
Running Tips from an Average Long Distance Runner.
Joanne reflects on the Santa Barbara Half Marathon while offering running tips and inspiration for beginners.
For a written version of this podcast, including additional links and show notes, please click here.
Episode 28
Santa Barbara Half Marathon Recap: 00:00
Running Tips: 15:50
Ask Joanne: 32:25
Updates & Random Things: 39:18
Parting Thoughts: 41:55
Updates & Random Things
What I'm Watching: Under The Queen's Umbrella
What I'm Listening To: Important, Not Important Podcast
What I'm Cooking: Kimchi Chigae (with beans) & Soondooboo Chigae
Related Links
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
11/15/2022 • 46 minutes, 36 seconds
Why I Add Black Beans to My Kimchi Chigae.
In Episode 27, New York Times best-selling author Joanne Molinaro discusses some of the books and podcasts that have shaped her life.
For a written version of this episode, click here.
Episode 27
Why I Add Black Beans to My Kimchi Chigae: 00:00
Ask Joanne: 21:48
Updates & Random Things: 28:38
Parting Thoughts: 31:20
Links
RRP Episode 199: Dr. Michael Greger
RRP Episode 192: Dr. Robynne Chutkan
RRP Episode 466: David Epstein
Kimchi Chigae with Black Beans Recipe
Frequent Showers and The Immune System
Updates & Random Things
What I'm Watching: The Vatican Girl & The Vow
Signed TKV Cookbooks: Now Serving LA
What I'm Cooking: Kimchi Noodles
Related Links
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
11/8/2022 • 36 minutes, 2 seconds
Mental Health.
In Episode 26, New York Times best-selling author Joanne Molinaro discusses her ongoing pursuit of improved mental health.
For a written version of this episode, including the Vodka Gochujang Pasta recipe, click here.
Episode 26
Mental Health: 00:00
Ask Joanne: 35:35
Updates & Random Things: 42:35
Parting Thoughts: 45:25
Updates & Random Things
What I'm (not) watching: House of the Dragon
Signed TKV Cookbooks: Now Serving LA
What I'm Cooking: Vodka Gochujang Pasta
Related Links
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
11/1/2022 • 48 minutes, 47 seconds
The Art of Failing and Redefining Success.
Leveraging failure and redefining success. Plus, “Ask Joanne” and a giveaway of Tabitha Brown’s new book, Cooking From The Spirit. All in this week’s episode of The Korean Vegan Podcast!
For a written version of this podcast, including pictures and additional show notes, click here.
The Art of Failing: 00:00
Ask Joanne: 22:05
Updates & Random Things: 29:00
Parting Thoughts: 33:00
Updates & Random Things:
Tabitha Brown Giveaway: Enter here!
What I'm Watching: Il Processo
Signed Copies of The Korean Vegan Cookbook: Order here.
What I'm Cooking: Korean Radish Stuffed Onigiri
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
10/25/2022 • 38 minutes, 55 seconds
Leadership and Toxic Egos.
Leadership, Toxic Egos, Vincent Van Gogh, and the art of Venting. Joanne discusses this and more in Episode 24 of The Korean Vegan Podcast.
For a written version of this podcast, click here.
Leadership | 00:00
Ask Joanne | 17:04
Updates & Random Things | 22:20
Parting Thoughts | 26:00
Updates & Random Things:
What I'm Watching: Westworld & Doctor Who: Vincent and The Doctor
What I'm Cooking: Indian Style Potato Toast
Signed Copies of The Korean Vegan Podcast: Order at Now Serving LA
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
10/18/2022 • 30 minutes, 56 seconds
Father-Daughter Relationships.
In Episode 23, New York Times best-selling author Joanne Molinaro discusses language barriers and the power of words (“English Speaking Swords”). Plus, feeding the soul in "Ask Joanne."
For a written version of this podcast, including pictures and additional show notes, please click here.
Father-Daughter Relationships | 00:00
Ask Joanne | 32:22
Updates & Random Things | 37:50
Parting Thoughts | 41:48
Recipe: Chong-gak (aka "ponytail") Kimchi
Updates & Random Things (Show Notes):
What I'm Watching: The Invisible Thread, Suburra, and The Trial.
What I'm Listening To: Talk With Trace: Joanne Molinaro - The Korean Vegan.
What I'm Cooking: A butter board, Genovese pesto pasta, roasted potatoes, and doenjang chigae. All coming to The Korean Vegan Meal Planner very soon.
The French version of The Korean Vegan Cookbook is now available for preorder and will be in bookstores on October 12th. Can't wait!
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
10/11/2022 • 47 minutes, 18 seconds
Reinvention and Finding Joi.
Creative Slumps, Dream Chasing, and Getting Dumped. In Episode 22, "Ask Joanne" comes front and center. Plus, Joi Stearns shares her inspirational story of faith, reinvention, and self-discovery, and weighs in on listener questions too.
For a written version of this podcast, including additional show notes and pictures, click here.
JOi Cafe!
Meet Joi | 00:00
Ask Joanne | 53:02
Updates & Random Things | 1:28:35
Parting Thoughts | 1:31:15
Updates & Random Things (Show Notes):
What I'm (not) Watching: Downton Abbey: A New Era
Return of the Vlog: My Inner Monologue
Talk with Indeed: Stay Tuned!
French Version of The Korean Vegan Cookbook: Preorder
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
10/4/2022 • 1 hour, 35 minutes, 40 seconds
A Love Story.
Ever wondered whether your past might be preventing you from finding a fulfilling and loving relationship? In this week's episode, Joanne reveals a moment from her childhood that challenged her self-worth, ultimately leading to the "break up." Also, the man himself, Joanne's husband Anthony, joins us to discuss a career in music and his passion for running.
Music by Anthony Molinaro
Episode Links
Discussion with Anthony | 28:46
Updates and Random Things | 2:01:54
Parting Thoughts | 2:05:02
Show Notes
Anxious Attachment Style: 9 Things You Should Know
Prize Musicians Warm Up for Summer (NY Times)
Breaking3: Remembering My Dad On The Path To Marathon Glory
Updates & Random Things:
Postponed: University of Illinois LIVE event
What I'm Watching: McEnroe
New Recipes added to The Korean Vegan Meal Planner: Stuffed French Toast Bites, Extra Long Baked Fries, Spicy Gochujang Braised Potatoes
Related Links:
Learn More about the Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
9/27/2022 • 2 hours, 10 minutes, 24 seconds
The Comparison Game.
Does the success of your peers and colleagues inspire you, or cause you anxiety? In Episode 20 of The Korean Vegan Podcast, Joanne discusses replacing insecurity and jealousy with pride.
For a written version of this podcast, including show notes and pictures, click here.
Ask Joanne: 24:05
Updates/Random Things: 30:54
Parting Thoughts: 33:18
Updates & Random Things (Show Notes):
Postponed: University of Illinois LIVE event
What I'm Watching: Top Gun: Maverick and Little Women
What I’m Cooking: Toast! Avocado Kimchi Toast, Avocado Raspberry Toast, and Cheesy Roasted Garlic Toast to kick off my "30 Day Toast Challenge." Check it out here. All recipes will be added to The Korean Vegan Meal Planner.
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
9/20/2022 • 38 minutes, 1 second
FOMO & Why I Don’t Have Children.
For a written version of this podcast, including show notes and pictures, click here.
America's Birth Rate Is Plummeting
Updates & Random Things (Show Notes):
Postponed: University of Illinois LIVE event
What I'm Watching: One Day & Westworld
What I’m Listening To: Just Beings Podcast
The Mercy For Animals Gala
What I’m Cooking: Spicy Soy Sauce & Tofu
New Recipes added to The Korean Vegan Meal Planner: Corn Ribs, Potato-Corn Salad, Baked Fries, & Pesto Egg-In-A-Hole Toast
Related Links:
Learn More about the Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
9/13/2022 • 43 minutes, 57 seconds
Your One Way Ticket to Purpose.
Hosted by New York Times Best-Selling Author Joanne Molinaro, Episode 18 of The Korean Vegan Podcast explores Joanne’s beautiful relationship with her younger brother Jaesun. Topics discussed include Jaesun’s sojourn in South Korea: how he left the comforts of one home to more fully explore another, his strategy for building what is now a very successful career at Boeing, and his exciting side hustle as a highly respected YouTuber (JSL Review).
For a written version of this podcast, including show notes and adorable photos of Joanne and Jaesun, click here.
Updates & Random Things (Show Notes):
University of Illinois LIVE event
What I'm Watching: Only Murders in the Building, Blackbird, & Better Call Saul
International Editions of The Korean Vegan
JSL Review
Related Links:
Learn More about the Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
9/6/2022 • 2 hours, 9 minutes, 46 seconds
Was I Destined to Become a Lawyer?
For a written version of this podcast, including show notes, photos, and additional links, click here.
Updates & Random Things (Show Notes):
University of Illinois LIVE event
What I'm Watching: Only Murders in the Building & My Octopus Teacher
What I'm Talking About: The Berto Calkins Podcast
What I'm Reading: Meat-Free Asian Cookbooks
International Editions of The Korean Vegan
Related Links:
Learn More about the Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
8/30/2022 • 1 hour, 1 minute, 28 seconds
Why I Went Vegan: The Unabridged Version.
For a written version of this podcast, including show notes, photos, and additional links, click here.
Links from Episode 16:
Finding Ultra
Joanne on The Rich Roll Podcast
Jeong Kwan
Updates & Random Things (Show Notes):
Enter the Plant Based-India Book Giveaway
What I'm Watching: Partner Track
What I'm Talking About: The Happily Different Podcast
New Recipes added to The Korean Vegan Meal Planner
Related Links:
Learn More about the Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
8/16/2022 • 44 minutes, 20 seconds
Chasing CONFIDENCE.
For a written version of this podcast, including show notes, photos, and additional links, click here.
Links from Episode 15:
Hal Higdon
Sage Canaday
Updates & Random Things (Show Notes):
Enter the Plant Based-India Book Giveaway
What I'm Watching: The Bear
Korean Vegan Beauty: Face Balm
New Recipe: The Most Delicious Fruit Salad Ever!
Related Links:
Learn More about the Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
8/9/2022 • 1 hour, 27 seconds
A Vampire Love Affair, A Haircut, And Finding Joy.
Hosted by New York Times Best-Selling Author Joanne Molinaro, Episode 14 of The Korean Vegan Podcast explores the book that changed Joanne's life.
For a written version of this podcast, including additional show notes and photos, click here.
Show Notes: Links, Updates and Random Things from Episode 14:
Joanne's non-stick stir-fry Ballarini Pan
Did you listen to the podcast I did with Desiree Nielson, on The All Sorts Podcast? BTW, Desiree has written a GORGEOUS new cookbook called Good for Your Gut, a topic that is near and dear to my stomach!! Check it out!
My friend Dylan Lemay opened up a beautiful new ice cream shop called Catch’n Ice Cream and I like to think I’m responsible for the vegan option (which is delectable). If you’re in NYC, make sure to head down to Bleecker Street and catch yourself a sweet vegan treat!
What I’m Watching: A good friend of mine recommended The Extraordinary Attorney Woo on Netflix, a Korean drama about a young autistic woman who works for one of the largest law firms in South Korea. It’s funny, heartfelt, and eye-opening. The writers do a good job of exploring ableism in the legal industry and love. I’ve also been bingeing The Umbrella Academy. Not the best writing and some mediocre acting, but I find the comedy to be pretty spot on and the story line wildly entertaining. If you can get past the inevitable plot-holes when time-traveling is a big component of the story, I highly recommend it.
My Favorite New Kitchen Gadget: One of my favorite things about watching Korean dramas is keeping my eyes peeled for random beauty products and kitchen gadgets that aren’t as prevalent here in the States. One that caught my attention was this wireless, portable food processor. I was skeptical at first, but man-oh-man, I love this thing! My regular food processor is so huge and clunky and, of course, needs to be about 7 inches from an outlet–so annoying! This one is lightweight and works like a charm.
Upcoming Recipes: As many of you know, I had to take a 2-week break from work and wasn’t able to do much recipe development. That said, peach season is here and I picked up a whole bunch from my local farmer’s market. I’m going to be experimenting with no baking, no sugar added desserts, so stay tuned to the TKV Meal Planner for that!
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
8/2/2022 • 55 minutes, 41 seconds
EP 13. Meet Sunny: A Mother Daughter Story in Celebration of Omma.
Hosted by New York Times Best-Selling Author Joanne Molinaro, Episode 13 explores Joanne's relationship with her mother in celebration of Omma's birthday.
For a written version of this podcast, including show notes and photos, click here.
Updates and Random Things:
Highlights from the Han Voice pop-up art exhibit in Toronto.
Cory Booker's "no sugar added" challenge.
Bingoo (Shaved Ice) Dessert Recipe.
The Rescue.
New recipes added to The Korean Vegan Meal Planner this week include Fried Rice Spring Rolls, Scrambled “Egg” and Giardiniera Toast, Yaki Udon Salad, and more!
Related Links:
The Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
7/12/2022 • 45 minutes, 18 seconds
EP 12. Bibimbap, Soulmates, & Interracial Relationships.
For a written version of this podcast, including show notes and photos, click here.
Videos Mentioned in This Episode:
My First Vegan Kimchi
Why I Went Vegan
Announcements:
My Recent Podcast with The Kimchi Kids
My Interview in Veg News
A few of my posts from this week:
Rice Paper Butterflies
My Creator Story
Related Links:
Learn More about the Korean Vegan Meal Planner
The Korean Vegan Cookbook
My Amazon Storefront
Ask Joanne
7/5/2022 • 44 minutes, 50 seconds
EP 11. When the World Gets in the Way of Work.
For a written version of this podcast, including show notes and photos, click here.
Sign up for The Korean Vegan Meal Planner
Han Voice and People's Museum of North Korea Tickets
Amazon Storefront
ASK JOANNE
BUY THE KOREAN VEGAN COOKBOOK
6/28/2022 • 35 minutes, 32 seconds
EP 10. BDD, Fighting the Voice of Imposter Syndrome, and an Act of Power.
For a written version of this podcast, including show notes, photos, click here.
Sign up for The Korean Vegan Meal Planner
Han Voice and People's Museum of North Korea Tickets
Amazon Storefront
ASK JOANNE
BUY THE KOREAN VEGAN COOKBOOK
6/21/2022 • 47 minutes, 55 seconds
EP 9. Chasing Dreams: How I Went from Lawyer to James Beard Award Winning Cookbook Author.
For a written version of this podcast, including show notes, photos, and recipes, click here.
Rich Roll Podcast with David Epstein
Viral TikTok "Clap Back"
James Beard Award Acceptance Speech
Sign up for The Korean Vegan Meal Planner
Han Voice and People's Museum of North Korea Tickets
ASK JOANNE
Race in America
Feel Good Links.
Lily and the Garbage Collector
A Special Graduation Surprise
Kitty's Bath Time
"I've Never Flown and Airplane in my Life"
A Moment in Nature
BUY THE KOREAN VEGAN COOKBOOK
6/14/2022 • 48 minutes, 26 seconds
EP 8: The Secret to a Healthy Self Esteem
For a written version of this podcast, including photos, click here.
The Korean Dramas I mention:
My Mister
Juvenile Justice
Signal
Love from Another Star
Articles on Blockchain and Bankruptcy
Ask Joanne
We Were Dreamers
We Were Dreamers GIVEAWAY
WTTW Interview + Naengmyeon Recipe
Interview with NPR
Interview with NBCNews
Register for WaPo's Race in America
Feel Good Links:
Summoning a pianist
FedEx delivery guy's best friends
Makeup for men?
Doe's surprise
Best dentist EVAR
Dr. Doolittle is discovered
Kicking it UP another level
Forced into cat-sitting
Grandma's weekly visitor
BUY MY COOKBOOK
JOIN MY MEAL PLANNER
6/7/2022 • 27 minutes, 31 seconds
EP 7: A Feel Good Email, My Favorite Cutlery, and Drowning Out the Trolls.
For the written version along with some ADORABLE photos and videos, click here.
Video on 2nd Amendment Law.
David Epstein's Newsletter on Discussing Gun Control.
A blog post about Daisy.
Instagram post about Rudy.
Here are a few other videos I watched this week that made me smile:
When you wish your boyfriend could have met your mom who passed away
The president of Ireland and his BFF
High school graduation speech about how tough it is to be "curly haired" in Florida
A dog day by the pool
A little help at the grocery store
"Seeing if my rat cares about me."
Here is a list of my favorite knives:
My everyday workhorse
My "I'm feeling aggressive" cleaver
My "mini" cleaver
Ask Joanne.
Buy my cookbook.
Join my meal planner.
5/31/2022 • 25 minutes, 2 seconds
EP 6: A Story that Didn’t Make ”the Cut,” A Recipe for the PMS-ing Soul, and Facing Imperfection.
Read the newsletter (which includes the Doenjang Spinach Soup recipe and photos!)
Instagram post about my mom staying with me in LA.
Video of Spinach Doenjang Soup.
The Korean Vegan Meal Planner.
Addiction Support.
Ask Joanne.
Signed Copies of TKV Cookbook
Harvard Book Store
Trident Booksellers & Cafe
Brookline Booksmith
Announcements:
Make sure to join me for a LIVE cooking demo on Wednesday, May 25 at 7:30 EST! I'll be showing everyone how to make my gochujang mushroom pasta! Just a heads up, I include one monthly cooking demo and/or Q&A as part of the TKV Meal Planner. If you want to continue getting cooking demos, live Q&As, and thousands of recipes (which I'm adding to all the time), join the meal planner now!
I am SUPER excited about this event that I'm doing with the Smithsonian with the incomparable Joe Yonan (food editor for Washington Post) and Miyoko Schinner, the founder behind our favorite dairy free butters and cheeses! Register and tune in for what will be a fun deep dive into all things plant based on May 25 at 4 pm EST.
Did you see the Roundtable Discussion I did with Eva Pilgrim and Candice Kumai for AANHPI Heritage Month on ABCNewsLive? I had the BEST time with them and if you watch CAREFULLY, you will see a small surprise (read, unintentional) cameo....!
Did you catch the interview I did with the Weather Channel? Such a great conversation with Debra Shigley and her show, Go Getters!
Did you see the GIVEAWAY I announced last Friday of my new cookbook obsession, The Fiber Fueled Cookbook? It's not too late to sign up--winner will be announced in next week's newsletter!
5/24/2022 • 22 minutes, 44 seconds
Starting New Chapters in Life, Saying Goodbye to Old Ones.
ASK JOANNE
Buy The Korean Vegan Cookbook!!
FREE LIVE Cooking Demo
Boston: Reserve a Spot at the TKV Cookbook Event!!
WBUR Virtual Event: Buy your tickets now!
ABCNewsLIVE Interview
Summersalt Campaign
5/10/2022 • 14 minutes, 35 seconds
When Someone Doesn’t Like You Back, How to Satisfy Cravings, and the Mirage of Perfectionism.
Can't listen? Read the podcast instead.
ASK JOANNE
TikTok Video on "What if they don't like you?"
Buy The Korean Vegan Cookbook!!
Rainbow Plant Life's Recipe Roundups
Boston: Reserve a Spot at the TKV Cookbook Event!!
Chicago Humanities Festival: Members can purchase their tickets for my chat with Simu Liu!
4/12/2022 • 19 minutes, 33 seconds
The Comfort Zone: Does Anything Good Grow in There?
80/20 Running by Matt Fitzgerald
Harvard Health Publishing on Benefits of Meditation
Submit a Question to Joanne
LIVE Q&A Restream for TKV Meal Planners on Going Plant Based
The Korean Vegan Meal Planner
Tickets to Boston TKV Book Signing Event
Tickets to VWS
Rich Roll Podcast with Dr. Andrew Huberman
3/29/2022 • 21 minutes, 12 seconds
Thoughts From The NYC Half Marathon
Read the full newsletter.
Pick up a copy of Voicing Change Volume II!
Join The Korean Vegan Meal Planner: Over 2,000 plant-based recipes, access to food coaches, FREE cooking demonstrations, and more!
Have a question? Ask Joanne.
3/22/2022 • 16 minutes, 55 seconds
Toxic Productivity: The Thief of Joy
Read the full newsletter.
"Day In the Life of a Lawyer in Chicago: Quarantine Edition."
Some Helpful Resources for Switching to a More Plant Based Diet:
https://vegan.com/
The Korean Vegan Facebook Group
YouTube Video on How To Go Vegan
Gather Intentional Living's Podcast Episode with TKV