The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at KathrynMorganOnline.com, Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty.
60 - Coming Back from Not Dancing
Today Kathryn gives her tips on coming back after a long period of not dancing. Whether you are dealing with an injury or coming back to ballet as an adult, it can be very frustrating! So here are some thoughts to make your life easier. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
1/23/2019 • 14 minutes, 7 seconds
59 - Update and Goals for 2019
Happy New Year! Today Kathryn gives you a personal update and discusses her goals for 2019. She wants to help YOU achieve yours, too! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
1/11/2019 • 12 minutes, 37 seconds
58 - Kathryn talks about BURNOUT
Today Kathryn discuses burnout. It happens to everyone, so you are not alone! She gives you her tips for how to deal with it and make the most out of taking a break. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
3/30/2018 • 13 minutes, 44 seconds
57 - Part Two of Kathryn's Interview with her Mother.
Today is Part 2 of Kathryn’s interview with her mom, Sheila. She gives you tips from her perspective on auditions, summer courses, performances, and her top 4 tips for mom’s of dancers. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
3/23/2018 • 30 minutes, 42 seconds
56 - Kathryn Interviews Her Mom about Raising a Dancer
Today Kathryn interviews her very first podcast guest, her mom Sheila! They talk about having a child who dances and what to expect. Sheila gives you tips from her perspective on auditions, summer courses, performances, and more! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
3/14/2018 • 36 minutes, 36 seconds
55 - How to Stand Out in Master Classes
Today Kathryn discusses how to stand out in master classes. Those classes tend to be so crowded, and you need to be seen! So she gives you all of her tips. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
2/7/2018 • 12 minutes, 16 seconds
54 - Get the Most Out of Your Pointe Shoe Fitting
Today Kathryn discusses how to get the most out of your pointe shoe fitting. She recently trained with Suffolk to learn exactly how to get the best fit, so she gives you all the secrets! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
1/25/2018 • 11 minutes, 9 seconds
53 - What Judges are Looking for in Competitions
Today Kathryn discusses ballet competitions from a judges perspective. She gives you tips on what judges are looking for and what is most important to know. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
1/17/2018 • 13 minutes, 2 seconds
51 ~ Sexual Harassment in Ballet
Today Kathryn discusses sexual harassment in ballet. How do you know the difference between appropriate and non appropriate behavior? And what can you do about it? Kathryn gives you her advice on this controversial subject. Today's Episode is Sponsored by: Body Wrappers The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
12/13/2017 • 14 minutes, 11 seconds
50 ~ Trust Yourself Onstage!
Today Kathryn talks about stage fright and how to start trusting yourself onstage. With Nutcracker performances coming up, you need to learn how to enjoy them - don’t beat yourself up! Today's Episode is Sponsored by: Body Wrappers The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
11/29/2017 • 12 minutes, 22 seconds
49 ~ How to Make Corrections Work for You!
On today's episode, Kathryn discusses how to make your corrections work for you. She gives you a system that will help you remember them, pinpoint a goal, and help you improve! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
10/25/2017 • 10 minutes, 2 seconds
48 - Overcoming Fear of Pointe Work
Today Kathryn discusses overcoming the fear of pointe work. You have to really go for it and believe in yourself! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
10/18/2017 • 10 minutes, 31 seconds
47 - Fun Q&A with Kathryn
Today Kathryn has a fun episode for you! She answers some fun Q&A questions to hopefully bring a smile to your face! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
10/4/2017 • 14 minutes, 30 seconds
46 - Tip on Starting Ballet Late
Today Kathryn discusses her tips on starting ballet late. If you are trying to catch up due to lost time, this is the episode for you. You will have to work hard, but it’s totally possible! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
9/28/2017 • 11 minutes, 22 seconds
45 ~ How to be an Efficient Dancer
Today Kathryn talks about how to be an efficient dancer. You need to learn when to push yourself and when to pull back. You can’t go full force 24/7! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
9/13/2017 • 11 minutes, 56 seconds
44 - Today Kathryn Discusses Her Experience of Hurricane Harvey
Welcome back listeners! Today Kathryn discusses her experience of Hurricane Harvey. The devastation was unimaginable. Kathryn helping to organize an exciting fundraiser to help the victims and gives you all the details! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
9/6/2017 • 9 minutes, 40 seconds
43 - Tips for Staying at a Year-Round Ballet School
Today Kathryn gives you here tips if you are looking to stay year round at a ballet school. It is important to be proactive about it from the beginning of your summer course! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
5/10/2017 • 11 minutes, 52 seconds
42 ~ Starting Ballet as an Adult
Today Kathryn gives tips on starting ballet as an adult. It can be intimidating! But remember, it doesn’t happen overnight. Abigail Mentzer Designs is our sponsor with a 10% discount on all purchases using Promo Code PDN at checkout. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
5/3/2017 • 12 minutes, 24 seconds
41 ~ How to Make Your Summer Training Count!
On Today's show Kathryn talks about how to make the most of your summer intensive. Abigail Mentzer Designs is our sponsor with a 10% discount on all purchases using Promo Code PDN at checkout. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
4/26/2017 • 14 minutes, 40 seconds
40 ~ Words of Wisdom to Kathryn's Sixteen Year Old Self
On Today's show Kathryn shares with us words of wisdom to her "sixteen-year-old self". Abigail Mentzer Designs is our sponsor with a 10% discount on all purchases using Promo Code PDN at checkout. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
4/5/2017 • 17 minutes, 2 seconds
39 ~ Tips for Teaching Ballet
Today Kathryn gives her tips for teaching ballet. Teaching adults takes an entirely different skill set than teaching children. So she shares some secrets with you! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
3/29/2017 • 14 minutes, 4 seconds
38 - Criticism and Corrections in Class
Today Kathryn talks about dealing with criticism and corrections in class. She gives you advice on how to reframe your brain so you can improve! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
3/15/2017 • 9 minutes, 24 seconds
37 ~ What to do if you have overprotective parents?
Today Kathryn discuss what to do if you have overprotective parents. Many dancers want to go away to ballet school, but their parents are unsure. I hope this helps put their mind a bit more at ease! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
2/22/2017 • 13 minutes, 2 seconds
36 - Find the Right Company and Ballet School
Today Kathryn gives you her tips on finding the right company and ballet school for you. You not only have to be a good dancer but a smart business person! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTu
2/15/2017 • 14 minutes, 7 seconds
35 ~ The Pros and Cons of Ballet Competitions
Today Kathryn discusses the pros and cons of ballet competitions. She gives you her insights and hopes to help you decide if you should be doing one or not. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTu
2/1/2017 • 10 minutes, 21 seconds
34 ~ How to not psych yourself out!
Today Kathryn discusses how to both deal with classmates and dancing under pressure while in ballet school. She gives her tips on how to not psych yourself out! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
1/25/2017 • 14 minutes, 8 seconds
33 ~ How much training do you need to become a professional dancer?
Today Kathryn discusses the amount of training you need to be a professional dancer. She gives you all of her ideas on how to supplement your current classes without spending a fortune! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
1/18/2017 • 12 minutes, 44 seconds
32 ~ Keeping Your 2017 Goals!
Today Kathryn discusses how to keep your goals for 2017! Plus, she shares some of her own resolutions for the year. Just take things one day at a time. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
1/11/2017 • 10 minutes, 32 seconds
31 - How to Make a Great Audition DVD
Today Kathryn discusses how to make a great audition DVD, both for ballet schools and companies. She gives you the secrets to really impress! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
12/21/2016 • 13 minutes, 12 seconds
30 - Private Lessons - The Dos and Don'ts of Private Lessons
Today Kathryn discusses private lessons. She gives you her advice on what to do and what not to do. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
12/7/2016 • 12 minutes, 13 seconds
29 - Stage Fright and How to Overcome It
Today Kathryn discusses stage fright and how to overcome it. With Nutcracker performances coming up, she gives advice how to keep the anxiety and stress in check! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
11/30/2016 • 12 minutes, 36 seconds
28 - Behind the Scenes of New York City Ballet’s Nutcracker
Today Kathryn takes you behind the scenes of New York City Ballet’s Nutcracker. She tells you about the casting process, secrets about the costumes, and other special things about the production. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
11/23/2016 • 14 minutes, 2 seconds
27 - Surviving the Holidays Without Blowing Your Diet
Today Kathryn discusses surviving the holidays without blowing your diet. Moderation and compensation is the key - you don’t have to deprive yourself! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
11/16/2016 • 11 minutes, 28 seconds
26 - What to Expect When Putting Your Child in Ballet
Today Kathryn gives parents an idea as to what to expect if they put their child in ballet. She gives you the good, bad, and the ugly! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
11/9/2016 • 17 minutes, 35 seconds
25 - What it is Like to Tour with a Ballet Company
Today Kathryn discusses what it is like to tour with a ballet company. While it is a very exciting experience, it is not always as easy as you would think. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
11/2/2016 • 19 minutes, 57 seconds
24 - Auditions: Tip and Tricks to Succeed
Today Kathryn discusses auditions. She gives you all her tips and tricks on how to succeed! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
10/26/2016 • 15 minutes
23 - Keys to Getting Promoted and Being Cast in a Role
Today Kathryn talks about the keys to getting promoted and being cast in a role. While there is no magic bullet, there are things you can do to elevate yourself as a dancer. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
10/19/2016 • 14 minutes, 28 seconds
22 ~ Learn more about The School of American Ballet Workshops
Today Kathryn discusses the School of American Ballet Workshop performances. She gives you a behind the scenes look as to how they work. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
10/12/2016 • 14 minutes, 36 seconds
21 - The Kendall Jenner Vogue Shoot That Went Viral
Today, Kathryn discusses the Kendall Jenner Vogue shoot that went viral. She explains why the ballet world was up in arms about Jenner being portrayed as a ballerina. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
10/5/2016 • 10 minutes, 26 seconds
20 - How to Deal with Injuries
Today Kathryn discusses how to deal with injuries. While the physical process is important, it is the mental aspect that can really make or break the future of your career. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
9/28/2016 • 14 minutes, 27 seconds
19 - Stay Healthy and Fit when Traveling
Today Kathryn gives you her tips on how to stay healthy and fit while traveling. She shares some of her experiences and gives advice on food, fitness, and motivation. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
9/21/2016 • 18 minutes, 38 seconds
18 - Education and Having a Plan B
Today Kathryn discusses how you can both pursue an education and be a professional dancer. It is possible! Dancers need to have a plan b, so that’s what Kathryn talks about today.
9/14/2016 • 10 minutes, 56 seconds
17 - The Financial Situation of Dancers
Today Kathryn discusses the financial situation of dancers. Things differ from company to company, but hopefully she can shed some light on this for you. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
9/7/2016 • 10 minutes, 16 seconds
16 ~ Behind the scenes with some of Kathryn's favorite roles.
In this episode, Kathryn gives you a behind the scenes look at some of her favorite roles at New York City Ballet. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
8/31/2016 • 25 minutes, 44 seconds
15 ~ Achieve your goals ~ Kathryn teaches you how!
Today Kathryn discusses how to finally achieve your goals this year. She talks about planning, writing them down, and being realistic. Don’t let other people discourage you this time! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
8/24/2016 • 18 minutes, 12 seconds
14 ~ The role of Soloist and Principals
Today Kathryn talks about the roles of Soloists and Principals in a ballet company. As you will hear, while it is a huge privilege and honor, it’s not as glamorous as it seems. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
8/17/2016 • 17 minutes, 28 seconds
13 ~ Life in the Corps de Ballet.
Today Kathryn discusses what it is like to be in the corps de ballet. As she explains, it is one of the most physically exhausting positions in a ballet company. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
8/10/2016 • 25 minutes
12 ~ Today Kathryn provides some words of encouragement.
Today Kathryn provides some words of encouragement. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
8/3/2016 • 6 minutes, 38 seconds
11 ~ Life as an Apprentice with the New York City Ballet
Today Kathryn discusses what it is like to be an apprentice with New York City Ballet. She takes you behind the scenes, tells you what is expected, and lets you in on exactly what happens during that year. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
7/27/2016 • 27 minutes, 48 seconds
10 ~ Kathryn talks about the School of American Ballet
Today Kathryn discusses the School of American Ballet in New York City. She tells you about the daily schedule, what it is like to be a student of the school, performance opportunities, and more. If you are a parent or student who wants some information about SAB, this is the episode for you! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
7/20/2016 • 25 minutes, 54 seconds
09 ~ Kathryn shares her experience as Aurora in NYCB's Sleeping Beauty.
Today Kathryn discusses her role of Aurora in the Sleeping Beauty, one of the most iconic and difficult roles in classical ballet. She talks about why it is so difficult, her particular take on it, and some behind the scenes stories. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
7/13/2016 • 27 minutes, 18 seconds
08 ~ How to Perform Under Pressure
Today Kathryn gives advice on how to perform well under pressure. Whether you are a dancer or not, everyone wants to know how to do their best under stressful circumstances. She talks about being prepared, trusting yourself, and how to reframe your thinking. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
7/6/2016 • 23 minutes, 20 seconds
07 ~ Kathryn Discusses her Role as Juliet
Today Kathryn discusses her role of Juliet - how she ended up being cast, the rehearsal process, and performances. She also discusses the importance of being an understudy and how one opportunity can change your career. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
6/29/2016 • 25 minutes, 15 seconds
06 ~ Kathryn Discusses Motivation
Today Kathryn discusses motivation - how to find it and how to reignite it. She talks about guilt in taking time off, inspiration, and how to find your own passion again. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
6/22/2016 • 24 minutes, 36 seconds
05 ~ A Day in the Life of a Dancer
Today Kathryn takes you along for a day in the life of a dancer. You will learn what really happens in rehearsals, hear about the unsung heroes of a ballet company, and see that this career is more than tutus and tiaras. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. Kathryn Morgan began studying ballet at age three at Mobile Ballet in her hometown of Mobile, Alabama. She attended the summer program at the School of American Ballet in 2004 and enrolled as a full time student that fall. Kathryn joined New York City Ballet as an apprentice in June of 2006 and became a member of the corps de ballet of the Company in February of 2007. In October 2009, Kathryn was promoted to soloist. Kathryn left the company due to an autoimmune illness in 2012. She has since regained her health and currently performs, teaches, and speaks around the country, runs two highly successful YouTube channels, has her own app, podcast, and is currently working on many other exciting projects. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
6/15/2016 • 24 minutes, 50 seconds
04 ~ Kathryn Discusses Confidence
Today Kathryn discusses confidence and how you can take steps to feel better about yourself. We all want to feel more assured in things such as our looks and accomplishments, so Kathryn shares tips on how you can do just that! She also shares her own struggles to show you that you are not alone. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. Kathryn Morgan began studying ballet at age three at Mobile Ballet in her hometown of Mobile, Alabama. She attended the summer program at the School of American Ballet in 2004 and enrolled as a full time student that fall. Kathryn joined New York City Ballet as an apprentice in June of 2006 and became a member of the corps de ballet of the Company in February of 2007. In October 2009, Kathryn was promoted to soloist. Kathryn left the company due to an autoimmune illness in 2012. She has since regained her health and currently performs, teaches, and speaks around the country, runs two highly successful YouTube channels, has her own app, podcast, and is currently working on many other exciting projects. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
6/8/2016 • 25 minutes, 38 seconds
03 ~ Kathryn's Journey in Dance Part Two
In this episode Kathryn explains what happened in her career once she was diagnosed with an autoimmune illness. You will learn how she overcame hardship and turned lemons into lemonade by building the brand she has today. The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at Kathryn Morgan Online.com, Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. Kathryn Morgan began studying ballet at age three at Mobile Ballet in her hometown of Mobile, Alabama. She attended the summer program at the School of American Ballet in 2004 and enrolled as a full time student that fall. Kathryn joined New York City Ballet as an apprentice in June of 2006 and became a member of the corps de ballet of the Company in February of 2007. In October 2009, Kathryn was promoted to soloist. Kathryn left the company due to an autoimmune illness in 2012. She has since regained her health and currently performs, teaches, and speaks around the country, runs two highly successful YouTube channels, has her own app, podcast, and is currently working on many other exciting projects. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
6/3/2016 • 13 minutes, 12 seconds
02 ~ Kathryn's Journey Into Ballet Part One
In this episode, Kathryn tells you about her early years as a dancer, from beginning ballet as a child, moving to New York City to attend the School of American Ballet, joining the New York City Ballet, and then being promoted to soloist. She shares fun insights and behind the scenes stories along the way! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at KathrynMorganOnline.com, Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. Kathryn Morgan began studying ballet at age three at Mobile Ballet in her hometown of Mobile, Alabama. She attended the summer program at the School of American Ballet in 2004 and enrolled as a full time student that fall. Kathryn joined New York City Ballet as an apprentice in June of 2006 and became a member of the corps de ballet of the Company in February of 2007. In October 2009, Kathryn was promoted to soloist. Kathryn left the company due to an autoimmune illness in 2012. She has since regained her health and currently performs, teaches, and speaks around the country, runs two highly successful YouTube channels, has her own app, podcast, and is currently working on many other exciting projects. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube
6/2/2016 • 16 minutes, 54 seconds
01 ~ Introducing the Kathryn Morgan Show
Welcome to the Kathryn Morgan Show! Kathryn discusses what to expect on the podcast. You will hear about upcoming topics as well as a special segment that will be on each episode! The Kathryn Morgan show is a podcast for anyone who loves dance! Inspired by her blog at KathrynMorganOnline.com, Kathryn share tips with her listeners on how to apply dance-based principles to their own lives and takes you behind the scenes of the ballet world. Whether you are a professional dancer, student, adult who dances recreationally, or just someone who loves ballet, you can learn to live a lifestyle of elegance, grace, and beauty. Kathryn Morgan began studying ballet at age three at Mobile Ballet in her hometown of Mobile, Alabama. She attended the summer program at the School of American Ballet in 2004 and enrolled as a full time student that fall. Kathryn joined New York City Ballet as an apprentice in June of 2006 and became a member of the corps de ballet of the Company in February of 2007. In October 2009, Kathryn was promoted to soloist. Kathryn left the company due to an autoimmune illness in 2012. She has since regained her health and currently performs, teaches, and speaks around the country, runs two highly successful YouTube channels, has her own app, podcast, and is currently working on many other exciting projects. The Premier Dance Network website Kathryn Morgan Online Kathryn on Facebook Kathryn on Twitter Kathryn on Instagram Kathryn on YouTube Life with Katie on YouTube