The Emotionally Sensitive Person Podcast

English, Health / Medicine, 1 season, 47 episodes, 11 hours, 44 minutes

The Emotionally Sensitive Person Podcast

English, Health / Medicine, 1 season, 47 episodes, 11 hours, 44 minutes

About

Are you often told that you’re too sensitive? Maybe you struggle to control your emotions and acting on them has made your life more difficulty. Maybe you work to just not feel because your emotions are intense. If so you might be an emotionally sensitive person. In this podcast series, Dr. Karyn Hall, author of The Emotionally Sensitive Person, describes the characteristics of the emotionally sensitive and ways to manage overwhelming feelings. Learn more about Dr. Hall and read her blog at www.houstondbtcenter.com.

Session 47: Perfectionism & Loneliness

11/25/2019 • 16 minutes, 18 seconds

Session 46: Play

3/29/2019 • 16 minutes, 27 seconds

Session 45: Benign Interpretations

2/26/2019 • 8 minutes, 29 seconds

Session 44: Avoiding Discomfort

1/31/2019 • 15 minutes, 47 seconds

Session 43: Types of Therapy in Mental Health

1/17/2019 • 5 minutes, 46 seconds

Session 42: Emotional Sensitivity and Psychological Health

1/3/2019 • 0

Session 41: Seeing the World as You Are

12/20/2018 • 10 minutes, 1 second

Session 40: Chilling Out

12/13/2018 • 10 minutes, 40 seconds

Session 39: Hidden Agendas

12/7/2018 • 8 minutes, 27 seconds

Session 38: We See Life as We Are

7/24/2017 • 6 minutes, 51 seconds

Session 37: Caring

3/15/2017 • 12 minutes, 6 seconds

Session 36: Assumptions

2/5/2017 • 12 minutes, 53 seconds

Session 35: Emotional Health

7/11/2016 • 15 minutes, 15 seconds

Session 34: Abandonment

6/23/2016 • 10 minutes, 1 second

Session 33: The Power of Perceptions

5/31/2016 • 14 minutes, 47 seconds

Session 32: Learning to Love Yourself

5/7/2016 • 19 minutes, 45 seconds

Session 31: Stop Perfectionism and Connect

4/15/2016 • 15 minutes, 31 seconds

Session 30: Creating Pleasure

3/27/2016 • 15 minutes, 46 seconds

Session 29: Coping With No Pt.2

2/29/2016 • 12 minutes, 13 seconds

Session 28: Coping With No

2/8/2016 • 12 minutes, 12 seconds

Session 27: Embracing Imperfection

12/31/2015 • 15 minutes, 43 seconds

Session 26: Meaning & Mini-Vacations

12/14/2015 • 15 minutes, 46 seconds

Session 25: Priorities

11/10/2015 • 19 minutes, 21 seconds

Session 24: Where do You Invest Your Caring?

10/12/2015 • 13 minutes, 44 seconds

Session 23: Validation

9/30/2015 • 23 minutes, 10 seconds

Session 22: Living Vicariously

9/14/2015 • 15 minutes, 47 seconds

Session 21: One Mindfully

8/31/2015 • 11 minutes, 11 seconds

Session 20: Finding Wise Mind

8/18/2015 • 10 minutes, 51 seconds

Session 19: Looking At Yourself

8/1/2015 • 20 minutes, 21 seconds

Session 18: Uncertainty

7/18/2015 • 15 minutes, 47 seconds

Session 17: Soul Fulfilling Relationships

7/13/2015 • 12 minutes, 18 seconds

Session 16: Creating Hope

6/6/2015 • 13 minutes, 22 seconds

Session 15: Observe in a Mindful Way

5/24/2015 • 17 minutes, 27 seconds

Session 14: Borderline Personality Disorder

5/11/2015 • 19 minutes, 38 seconds

Session 13: Using Mindfulness to Control Eating

4/26/2015 • 18 minutes, 57 seconds

Session 12: Paired Muscle Relaxation

4/12/2015 • 12 minutes, 24 seconds

Session 11: Blame

3/29/2015 • 20 minutes, 12 seconds

Session 10: The Importance of Chit Chat

3/9/2015 • 17 minutes, 30 seconds

Session 9: How To Cope When You’re Upset

2/9/2015 • 19 minutes, 57 seconds

Session 8: Self Acceptance

1/20/2015 • 19 minutes, 39 seconds

Session 7: Guided Imagery

12/12/2014 • 19 minutes, 27 seconds

Session 6: Dealing with Conflict in Relationships

11/17/2014 • 22 minutes, 23 seconds

Session 5: Accepting Difficult Emotions

10/29/2014 • 16 minutes, 42 seconds

Session 4: The Importance of Difficult Emotions

10/13/2014 • 17 minutes, 21 seconds

Session 3: Validation

9/22/2014 • 14 minutes, 49 seconds

Session 2: Avoidance of Emotions

9/3/2014 • 23 minutes, 1 second

Session 1: What is Emotional Sensitivity?

8/18/2014 • 18 minutes, 2 seconds