Accountability is the topic of today’s episode. Teresa shares the Webster definition and her own unique definition as she discusses ways to hold ourselves accountable to do what we say we will do! In today’s episode on accountability, get ready to ignite your motivation, hold yourself accountable and accomplish your goals. Join Teresa as she dives into the world of accountability. Beyond the dull dictionary definitions, Teresa shares her own perspective and unveils strategies which will move your promises into action! Don't miss out on this episode to keep moving forward. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠⁠ ⁠⁠⁠⁠⁠The Boss Lady Facebook Page⁠ ⁠⁠⁠⁠⁠⁠Follow Teresa on Instagram

Do you have trouble focusing for any length of time? Are you an expert multi-tasker? HINT: No one is an expert at multitasking.  This week Teresa gives tips on how to improve your focus. Listen to her tips and choose one to "focus" on immediately! You will see an increase in your productivity.  CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠⁠The Boss Lady Facebook Page ⁠⁠⁠⁠⁠Follow Teresa on Instagram

Teresa talks with the owner of Bamboo Fitness, Jesse DeMers, about running a successful business against all odds! This episode is a lesson in business and how to overcome the biggest obstacle of all, your MINDSET. You do NOT want to miss this conversation with Teresa and Coach J! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠⁠The Boss Lady Facebook Page ⁠⁠⁠⁠⁠Follow Teresa on Instagram

Listen as Teresa and Christina Woods discuss unlocking your potential, learning how to NOT self-sabotage your goals, and overcoming limiting blocks --- All in one episode! So many nuggets. Christina is a Clinical Hypnotherapist, Rapid Transformational Therapist, Empowerment Coach, and Reiki Master. CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠The Boss Lady Facebook Page⁠⁠ ⁠⁠⁠⁠Follow Teresa on Instagram

Teresa talks about the best of 2023 and what she is looking forward to in 2024. She encourages every listener to do this exercise with her as we all embark on a new year and new opportunities. As you prepare for a new year, this episode will assist you in making it the best yet!  The episode ends with a meditation from her and Reverend Katy's book, “Wholly Leading”. Happy New Year! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠⁠The Boss Lady Facebook Page⁠⁠ ⁠⁠⁠⁠Follow Teresa on Instagram

Join Teresa for this fascinating conversation about change management. Her guest, Lata Hamilton, is a Change Management Consultant and guides trailblazing leaders in how to fast track their transformation with smart, sustainable change strategies. Tips for all! You can Find out More about Lana at: https://www.latahamilton.com/ CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠The Teresa Rand Consulting Website⁠ ⁠⁠The Boss Lady Facebook Page⁠ ⁠⁠⁠Follow Teresa on Instagram

This conversation between Teresa and her guest, Lindsay Briner, is fascinating. Lindsay is a world renowned neuropsychologist and she and Teresa discuss how to stay in a stabilized flow to enhance your leadership and your life. Yes, your brain and thoughts can be reimagined to work for you and not sabotage you! Listen to this episode and begin to resolve your limiting beliefs! This is a must listen to as part of your 2024 goal setting strategy! And don't forget to go to post this week's winning word to either: The Teresa Rand Consulting FaceBook OR The Boss Lady Community FaceBook for a chance to win a Virtual Boss Lady 2024 Membership! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠⁠The Teresa Rand Consulting Website⁠⁠ ⁠⁠The Boss Lady Facebook Page⁠⁠ ⁠⁠Follow Teresa on Instagram

Teresa shares with you her tips on how to be grateful, no matter what. REMEMBER, listen for the word of the week and post it in one of these FaceBook pages: Teresa Rand Consulting OR The Boss Lady Community. You will be entered into a drawing for a FREE Boss Lady Virtual Membership that you can use for yourself or gift to a friend. Happy Thanksgiving! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠The Teresa Rand Consulting Website⁠ ⁠The Boss Lady Facebook Page⁠ ⁠Follow Teresa on Instagram

This week Teresa begins a contest that you can win by playing a game. Just listen to each week's show for the word of the week -- then put that word into the FB page of Teresa Rand Consulting or The Boss Lady Community or on Teresa's LinkedIn page and you will be entered into a drawing for a Boss Lady Virtual Membership. This week's guest Deanna Hinsz, owner of Carbon Silk.digital, is an expert on website design, branding, and marketing. If you are working on your 2024 goals, this podcast is a must-listen. If you are not working on your goals yet, get started today by joining Teresa in a Virtual Goal Planning Strategy Session on November 29th from 3:00 - 5:00pm EST. Sign up for the Boss Lady Goal Planning Strategy Session Here! CONNECT WITH THE BOSS LADY COMMUNITY: ⁠The Teresa Rand Consulting Website⁠ ⁠The Boss Lady Facebook Page⁠ ⁠Follow Teresa on Instagram

Teresa continues her discussion about the 2023 Women in the Workforce report from McKinsey and Company. Last week she gave you 4 myths about women in today's workforce and this week she is discussing what you can do to make changes in your company. No, you do not have to be the CEO to bring about change! Take a listen and then act. Here is the report!And here is a link to last week's podcast CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa as she discusses four myths about women in today's work environment. You will be surprised at the new reality of some of these age old myths...like the glass ceiling is why women are not being promoted. That is a MYTH, the reality is actually a little worse! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa has a very important conversation with Lisa Crosta, a Certified Financial Planning Professional. She makes the topic of money easy to digest and understand. Ladies, we are more likely to end up alone in our life because we outlive men, or we divorce them, so we all need to learn how to manage our money!  This is an episode that is important to your future! Lisa's Website: bppwealth.com Lisa on LinkedIn CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa shares some of her RANDom thoughts in this episode on how it feels to accomplish a big goal. Listen in as she discusses the feelings that range from excitement to exhaustion to now what do I do to top that??? This episode covers the thoughts, emotions, and feelings we all have when we reach a goal. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

In this week's episode, Teresa and a frequent podcast guest, Reverend Katy, discuss their new book. This book is a book that will make you think and act to be the best version of you that you can be! Wholly Leading is about leading YOU! To listen to the episode with Becca, who wrote the foreword for Wholly Leading, click here. To order the book More info on Rev Katy may be found at: www.katysteinberg.com CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

This week Teresa has a conversation with Brielle Cotterman, owner of Brielle Cotterman, a publicity expert and celebrity maker firm and a TEDx speaker. Brielle is a keynote speaker at the upcoming Women's Leadership Conference being held in Daytona Beach, Fl on September 14th and 15th. In this episode Brielle discusses why there is power in intentionally crafting your personal brand, whether as an entrepreneur or working in corporate America. Her definition of your personal brand is "how you leave people feeling after an interaction with you." This is an episode you will listen to again and again as you craft your own brand! Brielle's Website: https://www.briellecotterman.com Find Out More About the Conference at: https://www.teresarand.com CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa and her business partner, Jennifer Roberts as they discuss taking risks. You will leave with three actionable tips on how to get out of fear and into action, today! We all face life's challenges and crossroads. Jennifer shares one of hers and how she continued to move forward. A powerful episode! For more great insight from Jennifer, you may enjoy past episodes #72 and #112! About Jennifer: Jennifer is the owner of Backporch Communications, a PR and Marketing Firm. She is also a partner with Teresa in the Boss Lady Leadership Community. www.backporchcom.com PR and Marketing for Small Business Owners and Nonprofits About Teresa: Teresa is the owner of Rand Consulting and the Founder of the Boss Lady Leadership Community. www.teresarand.com For information on the Women's Leadership Conference discussed on today's episode check out www.teresarandconsulting.com/bosslady CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa as she gives you three quick tips on remaining relevant in today's market. Whether you are an entrepreneur or a corporate executive, you will want to listen in for these tips to stay at the top of your game. AI will NOT be replacing you! Click Here to hear Pegine, as described in this week's show! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Must we age? The answer is yes but it doesn't have to be painful. Join Teresa and holistic nutritionist, Judy Alderson, as they discuss ways to combat the belief that old age means aches and pains. You can control your aging journey! ABOUT OUR GUEST: Judy had a 35-year career in corporate sales and sales leadership, reaching the level of Vice President of Sales. When her career ended, she found herself looking for, what she calls, her encore career, focusing on her passions and desire to impact the lives of others. Judy says she always lived a fairly healthy lifestyle but when she became a Certified Mastectomy Fitter, working with women who have undergonemastectomies from breast cancer, she learned a new level of the importance of what we put not just in our bodies, but on them as well. Turning 65, she also discovered that aging is a real thing whether we want to believe it or not. That’s when she decided to become a Certified Holistic Nutritionist as well as represent a line of nutrition and skincare products that align with what she had learned. Today she is focusing on holistic aging and helping people discover their best life. Judy on LinkedIn CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa and her friend, Annie Meehan for this uplifting episode. You will laugh, cry, and feel like you are talking to your very own girlfriends. Annie is an upbeat author and motivational speaker and I can’t wait for you to meet her! CONNECT WITH OUR GUEST: www.anniemeehan.com Annie on LinkedIn CONNECT WITH THE BOSS LADY COMMUNITY: :The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa and her guest Ashley Russo, as they discuss being an entrepreneur and working in corporate America all at the same time! If you are working in a day job but also have a side gig, listen in to this episode. You will gain valuable advice on how to manage it all. Ashley talks about her journey as a leader in corporate America and being an entrepreneur, all at the same time!   Please Like, Follow and Subscribe to the Boss Lady Podcast. It really helps our community! ABOUT OUR GUEST: Ashley is president of ASR Media Productions, a five-time EMMY award-winning executive producer and host of The Peak TV and St. Luke’s Health Now. She is also the chief operating officer at General Magnaplate, the world’s leading manufacturer of engineered coating solutions. She is the third generation in this business, which was founded by her grandparents, Charles and Sylvia in 1952. Ashley Russo on LinkedIn Ashley's Company: asrmediaproductions.com CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa and her guest Karen Laos as they discuss eradicating self-doubt. Karen and Teresa discuss why women often do not speak up. They give tips you can put into action immediately to reduce your self-doubt so you can ask for (and GET) what you want. Karen is on a mission to reach 10 million women in 10 years with this message. Hear how you can be one of those women! Please Like/Follow/Subscribe to The Boss Lady Podcast! About Our Guest, Karen Laos: Karen is a communication expert and confidence cultivator. She is a keynote speaker having spoken to companies such as Levi’s, Google, and Starbucks. She has also been on CBS, NBC, and other prominent media shows. Karen's Book, Trust Your Own Voice Karenlaos.com Karen on LinkedIn CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Gender bias is a powerful but hidden force that is still holding women back, keeping them from achieving their full potential and limiting organizations from achieving the creativity, problem-solving, and growth possible with a diverse workforce. In this Boss Lady Podcast episode, Drs. Amy, Leanne, and your host, Teresa, discuss gender bias in the 21st century. Yes, it is still happening! But, through more than seven years of research, these authors and researchers have uncovered and named the gender biases still occurring in today’s workplace and society. Their new book, Glass Walls (coming out June 15th) is a unique, essential, and richly detailed guide to understanding gender bias with practical solutions for leaders, workplace allies, and individual women. P.S. If you like this episode, you will enjoy Episode # 29! Please Rate/Follow/Subscribe to The Boss Lady Podcast! Learn More about the Glass Walls book! About Our Guests... Amy Diehl, PhD: Wilson College CIO, Gender Bias Expert, Researcher, Author, Consultant, Speaker. Amy on LinkedIn Leanne Dzubinski, PhD: Acting Dean, Associate Professor at Biola University, Author, Gender Bias Expert Leanne on LinkedIn #empower #embrace #educate #embraceempowereducateallwomen CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Divorce, Is it happening in your life? If so, this episode is for you. Teresa's guest, Beverly Price, is a divorce coach and offers many tips on how to get through this difficult phase of life. Don't let divorce "happen to you". Take charge of yourself and your future. Beverly, while being incredibly empathetic, offers valuable advice and guidance. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa as she shares a few RANDom thoughts and a few things that are keeping her up at night. The subjects she discusses range from Civil Rights, to Personal Development, and then on to Resiliency. Yes, they all have something in common. This is a thought provoking episode that will have you too doing a little self-reflection. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Do men and women lead differently? Who do you model your leadership skills after? Teresa and her guest, Alicia Jabbar, answer these questions and much more in this week's episode. Alicia is a high-growth data technology expert, having worked with Facebook, Google, Pinterest, Twitter, Yahoo, and Amazon. She now is an executive leadership coach and teaches an Interpersonal Dynamics course ("Touchy Feely") course at Stanford University. Alicia offers thoughts and ideas on how women can develop their own personalized leadership style. If you consider yourself a leader, or desire to learn more leadership skills, this is a must-listen episode for you! As always, thank you for listening. Please rate, review, and subscribe. Thank you! CONNECT WITH OUR GUEST: Alicia's Website Other programs offered by Alicia: Women's Leadership Collective - A free, curated monthly gathering that brings women together to apply leadership principles to work and life. And... Rebellious Leader - Her Flagship 3-month program that helps women unlock leadership, their way. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

What does a business professional spend 40% of their time on each day? Join Teresa and her first Australian guest, Mel Gibson, owner of The Right Outlook. Mel is an expert in managing your inbox instead of having it manage you. Who can't use some advice in this area? Learn some tips on how to create smart inbox management solutions and save you time! CONNECT WITH OUR GUEST: Mel's Website To discuss The Right Outlook's program, click here! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa this week as she has an energetic and informative conversation with Tiffany Rufino. Tiffany is an Industrial and Organizational Psychologist. She is known as "The Business Therapist". These two ladies discuss everything from Women's History Month to communication and the hybrid workforce of today. So many tidbits for the listeners this week! Tiffany has her own podcast called 'Great to Greater'. Check it out! CONNECT WITH OUR GUEST: www.tiffanyrufino.com CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

This week Teresa talks to Marie Manning, aka: "Twinkle". Twinkle is the Executive Producer of Empowering Women Salons and Signature Events. This is the woman behind the scenes of the Women's Empowering Women's Signature Event taking place in New Smyrna Beach on March 29th. Listen wherever you are because the next place for this great event could be in your town! You can purchase tickets for the event HERE And Visit... The Empowering Women Website! Empowering Women on Facebook CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

How many of us made a New Year's Resolution around weight loss?  I know I did! It is now March and once again I have fallen off the wagon. Anyone else? Join me this week with my guest, Stacy Scrabis. Stacy is a registered Dietitian/Wellness Coordinator at Embry-Riddle Aeronautical University. She and I discuss nutrition. diets, and health. And a few other fun topics like menopause and more! A light hearted but informative conversation. If you like this podcast, you may want to check out Episode 120! As always, I appreciate it if you subscribe, rate, and review. Thank you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa interviews Randi Roberts, Executive and Career Coach, about how your perspective impacts your career choices. Randi is Ivy League educated, having earned her MBA from The Wharton School of Business. She has more than 30 years of experience as a Sales Representative. She shares so many nuggets of wisdom in this episode. Grab a pen and start listening! And as always, please subscribe, rate, and review! Thank you!! CONNECT WITH OUR GUEST! Randi's Website Randi's YouTube Randi on LinkedIn CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa shares her insights on how to handle your competition. You might be surprised about how she views her competitors. She gives tips for developing your plan to grow your business even if you have strong competitors. A must-listen-to session! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

“I do not want to do that today”. Does this sound like some of your self talk? Teresa gives tips on how to stop procrastination.   She also makes an announcement about some Podcast changes!  You don’t want to miss this episode. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa and Dr. Pam discuss the joys (and trials) of life after 50. Dr. Pam gives several tips on how to navigate this new phase of life. She suggests a lot of self-love. Listen to her and you will love her! Connect with our guest, Dr. Pam! Dr. Pam's Website Facebook Instagram CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa discusses how to invest in yourself so that your lofty goals can be achieved. This episode is a must listen to if you have set or will be setting 2023 goals. If you like this episode, then listen to any episode in December on preparing and setting goals for 2023. As always please rate and review. Thank you for listening! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa speaks with Diddy Vazquez, a Proctor Gallagher Consultant. They discuss how to overcome your subconscious habits and beliefs which may be inhibiting you from achieving your goals and dreams. This is a must listen to episode before you set your 2023 goals. Find out more about Diddy at https://diddyvazquez.com! If you like this episode, listen to other December episodes about preparing for the New Year! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa is continuing her theme of preparing for next year. In this podcast, she has a conversation with Inez Nazario Vega, owner of Business Essentials VA, a virtual assistant company. Inez offers great advice and tips on how to know if you should hire a VA and how to interview them to get the right fit. Connect with our Guest, Inez! https://www.businessessentialsva.biz Connect with the Boss Lady Community: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa speaks with Dr. Heather Hausenblaus about wellness, not fitness. How can you improve your wellness in 2023? Dr. Heather has amazing tips on how we can start now and not wait until January. If you like this episode, listen to episodes #16, 17, and 19 for more tips on goal setting. As always, please rate, review, and subscribe! I appreciate YOU! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa continues to discuss goal setting or dream setting. This episode offers several tips to get your mindset ready and prepared for 2023. If you like this episode, you may want to go back and listen to episodes # 116 and/or 117 check out more about Teresa at teresarandconsulting.com As always, reviewing, rating, and subscribing are appreciated! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

The Gender Pay Gap has widespread awareness, but little attention has been paid to one of the underlying causes: The Say Gap. Women, especially women of color, are not visible enough as experts in business and public life. In this episode, Teresa speaks with PR Expert, Lee Caraher, on this topic. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

More purging and preparing to do! Teresa talks with professional organizer, Jenn Dickel, owner of Seasonal Organizing. This episode gives you actionable things to do today to get more organized and ready for 2023! CONNECT WITH OUR GUEST: Jenn's business is Seasonal Navigation Organizing You can find her at: www.SeasonalNavigation.com On socials: @TenaciousClutterTamer If you enjoy this podcast, please subscribe, rate and review.  Thank you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa talks about preparing for 2023 by purging her office. This is a funny episode as well as one with lots of tips. If you haven't started preparing for 2023 yet, this is a must-listen!! Next week, we talk about goal setting! If you enjoy this podcast, please subscribe, rate, and review. Thank you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa as she talks with her friend, Pegine. Yep, just Pegine, she is a force like Madonna and Oprah! Pegine is an International Speaker on Leadership and Women! This is an episode that you will want to take notes, tag as a favorite and listen to over and over! You can hear Pegine live on Thursday, November 17th at Daytona State College at 9:30AM in the Hosseini Center or on live stream at: The L. Gale Lemerand Entrepreneurial Speaker Series Presents: Pegine Echevarria CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa discusses the 2022 report on Women in the Workplace. This year's report has fascinating statistics on women and how they are changing what they demand in the workplace...Or they leave. Take a few moments and listen in. This is important information for us all! As always, if you liked this episode, please listen to more... and, Subscribe, Rate, and Review! I appreciate it so much!! Here's a Link to the Report: https://www.mckinsey.com/featured-insights/diversity-and-inclusion/women-in-the-workplace CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Fresh off a European vacation, Teresa talks about why time away is so essential for our well-being, but at the same time, can be so stressful to prepare for and recover from! If you liked this episode, you may want to listen to these! Episode #58: Girlfriends: Why you must have them. Episode # 97: Using your time wisely CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

While Teresa is on vacation, Jennifer Roberts and Darlynn Tacinelli take over the Boss Lady podcast to talk about the 5 things NOT to do in Marketing.  They hit on everything from understanding your customer to creating your inner circle. CONNECT WITH THE BOSS LADY COMMUNITY:  The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: "If you find yourself in the wrong story, get a new book". Join Teresa as she has a conversation with Dr. Laura McGuire,a certified full-spectrum doula, professional teacher, a certified sexual health educator, and a vinyasa yoga instructor. Their conversation moves from surviving and living with trauma to the definition of consent. Learn how to speak to your children about the real meaning of consent; it is more than "no means no". Connect with Dr. McGuire: Dr. Laura McGuire on LinkedIn Dr. McGuire's Company: equityandagency.com CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

We travel down the road before us, trying to carve out a path that will lead us to the kind of life that will bring us joy. However, there are times when that path leads us off the course of happiness and fulfillment. Join Teresa as she talks with her friend, Trish Adams. Trish is a licensed clinical social worker. She and Teresa will discuss mental health in the workplace and life. For your health, don't miss this episode. If you like this episode, you may also like Episodes # 9, 54, 89, and 103. Please subscribe, rate, and review! Thank you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa discusses Ian, the aftermath, and other stories about being resilient. In this short episode, Teresa discusses Hurricane Ian, the aftermath, and other stories about being resilient. She gets real by sharing personal stories and tips on getting through tough times. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

What do you do on a rainy day? This week Teresa talks about a few RANDom subjects and offers thoughts, advice, and insight into practicing gratitude. Subjects range from health to work to charity. Take time to slow down and listen with intention to this episode. As always, if you like this episode, please subscribe,review and rate. Thank you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Has your workout routine changed since the pandemic? Join Teresa and her friend, fitness expert, Sal Pellegrino, as they discuss new fitness, wellness, and health trends. You may be surprised by some of the changes! Please review, rate, and subscribe to The Boss Lady Podcast! You can find Sal at: linkedin.com/in/salpellegrino CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

This week's guests are a Father/Daughter team, Harold V Lucas, Jr and his Daughter, D'Lorah Butts. Mr. Lucas and D'Lorah discuss the legacy of giving back to one's community. Mr. Lucas, Jr. was a member of the early staff of the HBC, Bethune-Cookman College. He was hired directly by Mr. Bethune in the early 1900s.  So many stories!  Together, Mr. Lucas and D'Lorah have started the Harold V. Lucas, Jr Foundation and will be having their first Gala on October 7th, recognizing three Community Icons. This episode is full of history and will make you want to go out and volunteer in your community! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

This is not your typical conversation about the overused term "self-care".  Join Teresa as she talks with Dr. Delicia Haynes about holistic self-care.  Dr. Haynes gets real about how we can incorporate self-care into our life. You will learn some life-changing tips by listening in. If you like this episode, you might want to listen to Episode #6 for more from Dr. Haynes. Please review, rate, and subscribe to The Boss Lady Podcast. Thank you! Dr. Haynes' website: www.familyfirsthealthcenter.com Dr. Delicia can be found across all socials @DrDeliciaMD CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

If we are to continue to grow, we must invest in our craft and our lives.  Listen in as Teresa and Anna Reese, mastermind partner and owner of AMR Creative Solutions, discuss how they invest in themselves. They offer you some "investment" ideas for your own life. Please subscribe, rate, review, and follow the Boss Lady Podcast so you do not miss a single episode! The Boss Lady and her guests give actionable ways to improve your life and your business. P.S. If you like this episode, you should check out episodes #5 and #95! Related Resource!  How to Run an Effect Mastermind Group by Brandon Turner CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

How often do you just BE? Join Teresa and Pastor Katy (The Boss Lady Pastor) as they discuss the importance of quiet time, even if it is only a minute or two. They give examples of how important quiet time is for our well-being and tips on how to incorporate this into your life. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa as she visits with her friend Dr. Primrose Cameron. Primrose is an Educator, Children's Author, Non-Profit Founder, and Motivational Speaker. She has enough motivation for us all! She will give you tips on how to get and stay motivated to reach your goals. If you like this podcast, you may want to check out Podcast #76! ...and of course, please rate us and leave a review! THANK YOU! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa has two guests this week: John Watkis, professional speaker, author, actor, and musician and Dr. Pat Baxter, Emotional Intelligence Coach, speaker, and author of four books. They will be presenting at the 2nd annual Women's Leadership Conference. John will be presenting on Leadership Lessons in the Circle of Life. Dr. Pat will be presenting on CEO: Chief Empathy Officer You can hear more from Dr. Pat on Episode 7 and more from John on Episode 55! Thank you for listening.  Please subscribe, rate and leave a review! Register for the upcoming conference here! https://www.teresarandconsulting.com/conference Websites for our Guests: https://johnwatkis.com/ https://patriciabaxter.com/ CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

So much wisdom in one place! I promise you will gain wisdom from this episode. Join Teresa and her friend and keynote speaker for the upcoming 2022 Women's Leadership Conference, Becca Powers. Becca is the author of Harness Your Inner CEO. She discusses the topics she will cover at the conference and even if you can't attend the conference, you will gain valuable tips from this episode! If you like this episode and want more, check out Episode 67 https://anchor.fm/the-boss-lady/episodes/67--Heal-Up-by-Owning-the-Journey-e1b4a9u And don't forget to follow the Boss Lady Podcast, leave a review, and subscribe so you will not miss a single episode! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa and her Boss Lady Membership Partner, Jennifer Roberts, discuss the importance of being part of a Women's Organization. It is so important that as women we empower, embrace, and educate each other. To be the best we can be, whether in life or career, we need to surround ourselves with other like minded women. The investment into a women's organization is an investment in your growth. Jennifer and Teresa discuss how surrounding themselves with other women has enhanced their lives. To hear more from Jennifer on personal branding or the difference between marketing and PR, check out episodes dates March 4, 2021 and January 6, 2022. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa as she talks with Relationship Expert and author, Sarah Ramsey. Sarah offers some non-traditional advice and expertise on letting go of the toxic people in your life. Her advice is for dealing with toxic relationships whether personal or professional. RANDom thought: Life is too short for toxicity CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought: How is YOUR energy flowing? How we use our energy determines how we use our time. We all have the same amount of time in our day, week, and year, so why do some get so much done and others don't? Join Teresa and Bobby (World's Greatest Podcast Producer) as they discuss this important topic. This episode has a few unintentional laughs for you to enjoy as Teresa learns, with Bobby's help, how to maneuver a new podcast recording system. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa as she shares her RANDom thoughts on politics, Roe vs Wade, gun control, race, and more. These are topics that are making us all anxious, scared, angry, and divided. We must talk about them in a rational way.  Please join Teresa for this frank discussion. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Have you ever wondered if you need a coach? Ask yourself, 'where am I today, and where do I want to be in the future? What is the gap between where I am and where I want to be? Do I need a coach or a mentor? How do I find a coach that is what I need?' Listen as Teresa and her guest, Taryn Watts, Founder of the Mind Rebel Academy, discuss these questions and more about how to know if you need a coach and, more importantly, how to find the right one. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought: Sometimes I just need time to be creative and often that looks the same as doing nothing. Teresa discusses what she does when feeling overwhelmed, stuck, or not creative. Her tips might be something you can use the next time you need a "time out"! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Joanna Rajendran, author of My Guru Wears Heels, discusses making real connections in our everyday lives by not using the words "fine" and "good".  She tells us to stay loose and the magic will come. Teresa also shares the unique way that she met Joanna and how they have become fast friends. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: There is life after your children leave home. Teresa speaks with Boss Lady, Stephanie Mason Teague, about her Empty Mess life. It is graduation time and many of us are facing the empty nest syndrome.  Stephanie gives us many ideas on how to prepare for this time or what to do if it is here and we are not prepared. This is a must listen to if your child moved out of your home recently. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought:  Find the joy; it is there. Pastor Katy and Teresa discuss the mixture of the good and bad, the hard and the fun...all in our soup at the same time! They coach us on how not to wait "for things to settle" but to capture our job, claim it, right in the middle of the mess! An episode you will listen to and feel gratitude! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought: You Want Me to Do What!? Join Teresa as she discusses how to set boundaries and say no without guilt! If you take on too much and then feel overwhelmed or resentful, you will want to listen in to this session and take action to free up your time! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought: Stress can be good, until it is not. Teresa gives us her insight on how stress impacts our lives. She offers examples of what to do when it is causing us to go into 'flight, fight, or freeze' mode. This is one you will want to listen to and take notes on for future reference! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: Look at me, look at me, look at me! Join Teresa and her guest, Allie Martin, owner of Fame and Fortune. Her business mission is to support female entrepreneurs by integrating new and traditional marketing tactics to grow their visibility. Allie gives six tips on how to use public relations to your advantage and get you and your company seen. This is a must listen if you are an entrepreneur! CONNECT WITH OUR GUEST Allie's Website: Fame and Fortune CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: I find that as I get older, I learn more from the younger generation. Join Teresa and Pastor Katy as they talk about lessons we can learn from the young. Katy and Teresa are joined by Katy's children and they offer lessons for all of us!  Teresa also discusses how much she values the younger people in her life and how much they have to teach us "old folks". CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: What is the point of a non-alcoholic drink? Teresa speaks to entrepreneur Becca Gardner, CEO and Founder of NKD LDY, a mocktail company based out of Kentucky. Teresa and Becca discuss why mocktails are becoming "a thing". This show is about more than selling mocktails, it is about our drinking society and how it impacts us all. Grab a mocktail and listen in! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: The ability to listen, share, and learn is a gift. This weeks' podcast features Dee Jae Durante, of silverfoxtalks.com.  Join Teresa in a conversation about mental health, disability,and starting a podcast! Yes, all of that in one show. Dee Jae discusses her podcast, “Let Your Mayhem be Known”. She and Teresa also share information about the upcoming PodFest in Orlando where they both are featured speakers. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought suggestion: Life is a journey; the good, the bad, and the ugly. Boss Lady Pastor Katy Steinberg takes us on a journey ABOUT the journey on this episode!  She talks about embracing it all... the ups and the downs. The path ITSELF is what matters most. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: The best way to end poverty is not to be in poverty ourselves. Description: Join Teresa as she discusses all things money with Amanda Neely, founder of Grandma's Wealth Wisdom. Amanda has unique thoughts and tips on how best to manage, save, and invest our money! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: People don't quit jobs, they quit people. Join Teresa this week as she discusses the "Great Resignation" and why it is continuing to be a problem for employers. Learn the top ten reasons employees leave their jobs and what you can do about it if you are the boss. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa shares a few of her recent RANDom thoughts.  You will want to listen in as she discusses how what is going on in the world and in life affects our everyday mindset. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Teresa visits with lifelong friends and now business partners, Jeanne Foley and Diana Ganz. This dynamic duo created a unique business that has survived multiple moves, marriages, new babies, and COVID! SuitShop is the first e-commerce suiting company, offering gender-inclusive suits and tuxedos, in the largest size range of any suiting company, that can be owned for LESS than the average cost of a rental ($194). This year, SuitShop was nominated as one of the Inc. 5000 Fastest-Growing Private Companies in America.  They were recognized by INC Magazine’s annual Female Founders 100 in 2019 and most recently, awarded the 2020 Brand Experience Award for Pivot Strategy, by RetailX and Retail TouchPoints. This is a fast-moving, upbeat conversation on how to succeed!! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Random thought: There is a light at the end of the tunnel Teresa and Pastor Katy discuss going from the light to the dark side of life. Listen as they give personal examples of getting through tough times. Tips such as sharing struggles with others, taking the time you need to heal, grieve, or doing what you need to do to get back up again will make you know that you are never alone on this journey we call life! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

Join Teresa as she shares tips on Being a Positive Influence to ourselves and others. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought: I am enough. Listen in as Teresa discusses the Imposter Syndrome and how it may be holding you back from being the best version of you! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought: History CAN be rewritten. Teresa and her friend Dr. Primrose Cameron discuss Black History Month and why it is important to us all. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought:  Why did it take me so long to learn so little? Join Teresa and Pastor Katy as they discuss the lessons they had to learn the hard way. Pastor Katy offers us words of wisdom on how to navigate these cyclical stages of life. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom Thought: You do NOT have to be perfect to be amazing! Teresa discusses why women think they can and should be able to have it all at once.  You will hear Teresa dispel this myth and give us tips on being imperfect! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: I am always authentic, or am I? Do you have different personalities for different places?  Join Al and Teresa as they discuss this question as it relates to how we act at work and how we act at home. They will delve into why we should always simply be who we truly are.  ...a fun and informative discussion! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: You have a brand whether you know it or not. Join Teresa as she discusses personal and professional Branding with Communications expert, Jennifer Roberts. This episode gives you much to think about and digest as well as tips for identifying your Brand. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram

RANDom thought: self-motivation is necessary to reach your goals Are you self-motivated? Listen to the last podcast of 2020 as Teresa and Al discuss how they motivate themselves to achieve their goals. They will give tips on how you can self-motivate yourself to reach your goals too! A must listen as you contemplate what you will achieve in 2022. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom thought: "Sometimes you have to look back in order to understand the things that lie ahead"  - Yvonne Woon Boss Lady Pastor Katy offers valuable wisdom on reflection and moving forward. She shares some beautiful readings from other Wise Women that you will want to savor now and well into 2022! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Fitness is NOT a New Year's Resolution It is not too early to think about your 2022 Health! And even if you are not over 40, this episode has information you will want to hear! Get started now on one of your 2022 resolutions! CONNECT WITH OUR GUEST: Amy's Website Amy's FaceBook Community CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Each of us is unique and UNordinary, but we are also EXTRAordinary. -Excerpt from The Extraordinary UnOrdinary You by our guest, Simone Knego Listen in for a fascinating story from a Mom of six children who understands that perfection is not reality. She gives us examples of being okay with doing life and being less than perfect! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Create a life you love to live by owning it all – the messy and the magical. Becca Powers, a Fortune 500 sales executive, executive life coach (and Kundalini yoga teacher!) joins us on this episode.  Author of the book “Harness your Inner CEO” shares personal stories about healing from burnout, owning her journey and how some of her clients have stepped into a new level of self-worth (and net worth!) CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

***Releasing Wednesday November 24th.  Get this episode in BEFORE you celebrate Thanksgiving!  Spoiler: It'll make your holiday better this year! RANDom Thought: If you are alive, you have at least one thing to be thankful for. On this special episode, Teresa hosts Pastor Katy Steinberg (the “Boss Lady Pastor”) and two of her friends and ministry colleagues, Libby Tedder-Hugus from The Table in Casper, Wy. and Zac Morton from First Presbyterian Morgantown in Morgantown, WV.  They kick some thoughts around that will help us ALL focus on how we approach hospitality.  They take the complex dynamics of gatherings with friends and family (even business!) and make them simple again. Make sure to listen BEFORE your guests arrive! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Cash is QUEEN Teresa and Al spend some time with personal finance expert and women’s business coach, Nicholle Overkamp. Lack of self-confidence, feelings of guilt, fear of rejection…Have you ever felt these feelings when you ‘price’ your product or service?   Nicholle shares on why women sometimes don’t negotiate and reminds us that we are WORTH the price we set.  If you need some bearings on how to decide what your product or service is worth and a lesson on how to price to effectively match your clients to your brand, this is an episode you do NOT want to miss! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

Join Teresa and Al as they talk with Nancy Keefer, the President & CEO of the Daytona Regional Chamber of Commerce.  Nancy enlightens us with a much larger view into the world of chambers of commerce and she shares her personal story of leadership and growth over the years.  This episode is a must if you're active or trying to become active in your local business community! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Progress equals Happiness – Tony Robbins Al and Teresa get down to brass tacks on the realities of the dreaded 'slump'...and some fresh perspectives.  How do you avoid one?  How do you survive one?  ...Buckle up, you might even NEED one.  All this and more in this episode! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Religion is personal...or IS it? Have you even been discouraged or hurt by church or organized religion? Pastor Katy discusses this topic head on with really no-holds-barred conversation! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Entrepreneurship is not for the faint of heart. Al and Teresa discuss tips and strategies for being an entrepreneur.  If you are thinking about becoming one or are already running your own business, you will want to listen to this episode! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: You are responsible for everything that happens to you. Can you train yourself to think at a higher level?  Jarrod Haning, a Mindset performance Coach, says you can. Great tips on functioning at your highest potential! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: It's getting HOT in here! Pastor Katy…talks about SEX! Yep, you read that correctly. You will have to listen in to get all the juicy details. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn Connect with Katy on her LinkedIn or at her website!

RANDom Thought: Girls just wanna have fun - Cyndi Lauper Pastor Katy and Teresa talk about the value of having girlfriends and why you need them your entire life! (Al is on vacation. 😊) CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

This week we conclude Teresa and Al's two-part series on mentoring on LinkedIn's 'Fishbowl' platform! If you didn't check out last week's episode you may want to do that, too.  They cover the following areas.... Do you need a mentor; How to find the right mentor; How to be a good mentee... and more! You don’t want to miss these episodes! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

This week (and NEXT week), Teresa and Al host two back-to-back live shows on LinkedIn's 'Fishbowl' platform. Each show is about mentoring— Do you need a mentor; How to find the right mentor; How to be a good mentee... and more!  You don’t want to miss these episodes! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought:  The Circle of Life moves us all. Join Teresa and Al as they visit with John Watkis, a Broadway Actor and Professional Speaker. If you ever talk in front of people, this is a MUST-listen episode for you! Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn CONNECT WITH OUR GUEST: John Watkis on Instagram

RANDom Thought:  Make time to stop. Pastor Katy gets “real” with us this week. She shares her personal journey of  grief and sadness. We cry with her and learn valuable coping mechanisms at the same time. Grab your tissues, a cup of tea, and your own journal for this very authentic time. Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Your whole day matters when it comes to moving; not just the time at the gym. Join Al and Teresa as they talk with authors, Dr. Heather Hausenblas, and Mandy Milla, MS about how important your whole day is when it comes to moving, not just your workout! Grab a pen for this one to take lots of notes! Reminder: It's NOT too late to register for the Inaugural Boss Lady Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn CONNECT WITH OUR GUESTS! Facebook: https://www.facebook.com/healthymovesjournaling/ Website: healthymovesjournaling.com

RANDom Thought:  Music expresses that which cannot be put into words and that which cannot remain silent. Teresa and Al visit with local entrepreneur Danna Alencar, AKA, DJ Jukebox Bully and founder of the Locals Mix. Danna tells her story about becoming an entrepreneur while working full time, raising two young boys, AND starting another business during the pandemic.  She got married during COVID too!  She has lessons for us all. Click HERE for more information and to register for the Boss Lady 2021 Retreat! CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Superman and Superwoman are MYTHS! This is an age-old topic that never goes away! Join Teresa as she interviews Cherylanne Skolnicki, host of Brilliant Balance Podcast. Cherylanne is an expert in helping us feel as if we can "have it all". She gives us actionable tips on how to meet career deadlines while still being a good partner, spouse, and/or parent. She knows this topic well because she lives it everyday with her spouse, busy career, and three children. This topic resonates with all busy women! Also Teresa gives details on her 2021 Women's Leadership Conference and Retreat! Click HERE for more information and to register for the Boss Lady 2021 Retreat! Connect with Cherylanne: Brilliant Balance on the Web Facebook Instagram @cskolnicki Instagram @brilliant_balance Linked In CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Cultivate visibility because attention is currency.  -Chris Brogan Join Teresa and Al as they talk about technology and your business. Their guest is Brandi Bernoskie, Professional Digital Strategist and website developer. Brandi shares valuable tips on aligning social media platforms to ensure your business is sharing a digital experience instead of simply a digital presence. She answers questions like, 'What is fifth dimensionality and why is it important?" and "What is the biggest misconception about having (or not having) a website?" This conversation is important if you are running your business using ANY social media platform! The first ever Boss Lady Retreat is coming! Save the dates: September 10 – 12, 2021. Tickets will go on sale soon. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought: Progress equals happiness - Tony Robbins When our listeners were asked about the MOST important thing we could discuss, the answer was REST.  Well, Teresa’s got your back! Join Teresa, Al and Pastor Katy Steinberg for this episode covering the important subject of ‘busyness’.  When everyone else is running wild, does that mean YOU have to?  Spoiler: No.  It really doesn’t.  Pastor Katy shares personal musings and a couple ‘Bible moments” on the subject of finding rest in the most unlikely of places… pandemonium.  Help yourself to this episode’s encouragement to rest. You’re worth it! The Boss Lady first ever Retreat is coming! Save the dates: September 10 – 12, 2021. Tickets will go on sale soon. CONNECT WITH THE BOSS LADY COMMUNITY: The Teresa Rand Consulting Website The Boss Lady Facebook Page Follow Teresa on Instagram Connect with Teresa Rand on LinkedIn

RANDom Thought:  The human brain begins working the moment you are born and it never stops until you get up to speak in public. We are BACK with Neil Gordon (If you missed the last episode, be sure to check it out!), a communications expert who helps individuals become the face of a movement. Neil gives advice on developing an elevator speech and how to overcome fear or anxiety about speaking in public. This episode has so many good tips we had to cover it in two episodes. You will want to have pen and paper ready to take notes and put these tips into immediate action! Neil works with executives, influencers, and thought leaders and has helped them get six-figure book advances, be seen on shows like Ellen and Dr. Oz, and double their speaking fees. Prior to becoming a communications expert, he worked on the editorial staff of Penguin Random House where he worked with New York Times bestselling authors. He has been featured on Forbes, Fortune, Inc.com., and NBC Palm Springs, and is a VIP contributor for Entrepreneur. In this episode we discuss: Authoring a speech that is connected to purpose Finding your silver bullet The Boss Lady first ever Retreat is coming! Save the dates: September 10 – 12, 2021. Tickets will go on sale soon. CONNECT WITH THE BOSS LADY COMMUNITY: <a href="https://teresarandconsulting.com">The Teresa Rand Consulting Website</a> <a href="https://www.facebook.com/thebossladycommunity">The Boss Lady Facebook Page</a> <a href="www.instagram.com/theteresarand">Follow Teresa on Instagram</a> <a href="https://www.linkedin.com/in/teresamaxrand">Connect with Teresa Rand on LinkedIn</a>

RANDom thought: All speaking is public speaking, whether to one person or a thousand. Join Teresa and Al as they interview Neil Gordon, a communications expert who helps individuals become the face of a movement. Neil gives advice on developing an elevator speech and how to overcome fear or anxiety about speaking in public. This episode has so many good tips we had to cover it in two episodes. You will want to have pen and paper ready to take notes and put these tips into immediate action! Neil works with executives, influencers, and thought leaders and has helped them get six-figure book advances, be seen on shows like Ellen and Dr. Oz, and double their speaking fees. Prior to becoming a communications expert, he worked on the editorial staff of Penguin Random House where he worked with New York Times bestselling authors. He has been featured on Forbes, Fortune, Inc.com., and NBC Palm Springs, and is a VIP contributor for Entrepreneur. In this (and the next) episode, we discuss: Developing your personal elevator speech Overcoming anxiety, nerves, and/or fear before speaking Finding your silver bullet The Boss Lady first ever Retreat is coming! Save the dates: September 10 – 12, 2021. Tickets will go on sale soon. CONNECT WITH THE BOSS LADY COMMUNITY Website www.teresarandconsulting.com Boss Lady Facebook Page https://www.facebook.com/thebossladycommunity Career Cultivators Facebook Group https://www.facebook.com/groups/99352595112853 Follow Teresa on Instagram www.instagram.com/theteresarand Connect with Teresa Rand on LinkedIn https://www.linkedin.com/in/teresamaxrand

Join Teresa and her teammate and friend, Darlynn Tacinelli, owner of Little Blog Dress Media, as they discuss this important topic. What is the difference between your character and your reputation, and why is it important?  Lots of good tidbits in this episode and some fun too! RANDom Thought: Character takes years to build whereas reputation is built in a short amount of time.

Join the original Boss Lady as she discusses a RANdom array of topics submitted by YOU, the best listeners ever.  From work/life balance, to setting boundaries, all the way to how to stay on track when things go wrong, it's all here (and more). Lots of great tips, advice, and lessons learned in this podcast! RANDom Thought: Hard work never killed anyone....or did it!?

Join Teresa as she has an exciting conversation with local Embry-Riddle professor and pilot, Michele Halleran. Michele is full of energy and has great stories to tell about being the only female pilot within 1000 miles during her early career in Alaska. RANDom Thought: There is more to life than being a passenger   -Amelia Earhart

Join us as Boss Lady Pastor Katy talks about being your true self. How do you know when you get there? ...and more importantly, how do you STAY there? RANDom Thought: "Owning our story and loving ourselves through the process is the bravest thing we will ever do."  - Brene Brown

When mom comes on the show, the truth comes OUT! A bit of history, a bit of inspiration, and a whole lot of hilarious, LaVerne (Teresa’s mom) shows us a little bit of where Teresa gets her “X-Factor” and gives us all a run for our money! RANDom Thought: Mama knows best.

Al and Teresa discuss the benefits of networking.  This episode will provide you with the do's and dont's for making the most out of your professional networking opportunities. RANDom Thought: It's not what you know; it's WHO you know!

This lively discussion with local entrepreneur, community encourager, and new author, Nancy Lohman is one you do not want to miss!  This is Nancy's debut podcast and she discusses her life, her business, and why she wrote her new book, Blossom. SO many great nuggets of wisdom in this session. Random thought of the day: "Be tough, but tender, be caring, but strong". - Nancy Lohman

This week’s episode features our very own Boss Lady Pastor, Katy Steinberg of Missing Peace.  Katy talks to Teresa and Al about how to continue moving forward when times are hard. This is my favorite episode from Pastor Katy so far!

This week's episode features Alexys Feaster, a former 6 year NBA Leadership Coach, aka" "The other coach" and Obama Community Organizer.  She is now the founder and Chief Impact Officer of Kinship Advisors.  Alexys is a powerful personality and brings leaders together impact social good.  This episode will leave you with tips on knowing and using your true purpose for good. RANDom Thought: Do good ALWAYS.

Listen in for the riveting story of how the five-time world champion in women’s boxing got her name, Fists of Steel. Chevelle Hallback is a fighter and a motivating storyteller. She teaches us lessons on how to get back up over and over again, no matter what! RANDom Thought: Don't let age define you!

Pastor Katy discusses the beauty of  the Spring/Easter season being a time of renewal. She gives us words of wisdom on the necessity of rest so we can enjoy the beauty of renewal! RANDom thought of the day: Rest is necessary.

Join Teresa and Al for an interview with filmmaker, Meg Shutzer, as she discusses her short film, "Knocking Down the Fences". The film features AJ Andrews, the first female to ever win the coveted Rawlings Golden Club Award!  AJ Andrews is a strong woman on and off the softball field. Don't miss this powerful story and message! RANDom thought: Get away from the “It is what it is" attitude and move toward “It is what I make it” attitude!

So many great fashion tips for executives in this episode!  Teresa speaks with Shari Braendel, founder of Fashion Meets Faith, and author of "Help me Jesus, I have nothing to wear", and the best-selling capsule wardrobe course, "The 27 Hanger Closet". RANDom thought of the day: Elegance is when the beauty on the inside is as beautiful as the outside Coco Chanel

Join Teresa as she speaks to Washington Post Best-Selling Author and International Speaker, Allison Shapira. Allison discusses her book Speak with Impact. She gives us usable tips on how we can speak with authority, passion, and emphasis; whether negotiating a deal or speaking in front of thousands. RANDom Thought: Each of us has something powerful to say.

Jennifer Roberts gives us tips on marketing our business and ourselves. With more than 20 years of marketing experience and a former TV reporter and journalist, Jennifer shares her experience and tells us how we can use her information to intentional market our business and our own personal brand. RANDom thought of the day: We all have a personal brand; what is yours?

Pastor Katy joins us on this episode(!) to help us consider the following: How do we engage with those we consider “the others”... our enemies, or even our competition? Pastor Katy discusses how to approach “others” from a non-shaming, gracious perspective that looks at where the anxiety around “other” comes from, and the shifts we can make. RANDom Thought of the Day: With 7 billion people in the World, there is no scarcity of people to be your customers.

With International Women's Day right around the corner, it's a perfect time to gift this BONUS episode to our listeners!  Teresa and Al spend some quality time with Rebekah Gregory, a survivor of the infamous Boston Marathon bombing, turned renowned public speaker and author.  She tells a story that will give you some chills, but even more hope!  Teresa also discusses charitable giving in times like these with our local United Way's own Stephanie Ford live in the studio. We say this every week, but we always mean it...  You DON'T want to miss this one!

There are still some Good Guys out there! Join Teresa as she talks with Dr. David Smith and Dr. Brad Johnson, the authors of two Harvard Business Review books; Athena Rising and Good Guys. These books focus on why and how men should mentor women in the workplace. This is a must-listen to for the men in your life and for you Ladies!

Join Teresa as she interviews the FIRST male guest on The Boss Lady Podcast, her friend and mentor, John Meneough. As a former Corporate Business Owner, John has years of experience in negotiating large deals. He has great advice and tips for you, whether you are negotiating a sale, a raise, or with your spouse or children!

RANDom Thought: You are unique Join Teresa and Al as they talk to Attorney, Lori Sandman about all things Intellectual Property!  Lori is an expert in trademarks and copyrighting. If you are an entrepreneur or inventor, do not miss this episode! Learn how to protect what you create and/or invent!

Pastor Katy’s monthly spiritual conversations continue to give us valuable information on how we can live a purposeful life.  This month she and Teresa discuss work and how we can and should enjoy our vocation. Whether you love your job or hate it, this episode will give you new ideas and thoughts to consider.

WASTED TIME...Is that how you feel each year in March when you realize you have done nothing toward your 2021 Goals? We all have the same number of hours in the day.  What you DO with them makes all the difference. Listen in as Teresa and our guest host, Katy discuss how to better manage the 168 hours in a week.  Teresa shares on how 'times' have changed and how our TIME is best invested today.  We get after the age-old debate of 'multitasking'.  Is it REALLY a mark of high efficiency?  The answer might surprise you!  Listen in for the answer!

Yes, thank goodness 2021 has arrived!   Al and Teresa discuss how to set SMART goals for 2021. Goals that are Specific, Measurable, Achievable, Relevant, and Time bound. Listen in for Teresa’s different version of this acronym. This episode will give you tips on setting real 2021 goals that you can put into action immediately.

Educator, artist, author, and meditation guide, Juliet Burch, tells us about her lifelong love of learning. She talks about turning her passions into multiple careers and being open to new possibilities.  Listen in and learn how she launched her books and incorporated her love of art, meditation, and the environment into each of her careers. Her books are full or romance and mystery, while teaching us about the Florida environment. Juliet Brilee is her author name, and her books are a fun escape during the holiday season.

Pastor Katy, Teresa, and Al have an introspective and hopeful Holiday discussion. Pastor Katy shares a Holiday message that is perfect for this time of year, no matter your religion.  Listen in and begin to reflect on the impact of 2020 and how we can begin to plan for 2021. RANDom thought: Reflection is good for the soul

Shaba Shams, the CEO of Shaba Enterprises, a career and business consulting firm, discusses with us how she left her “job” to become an Entrepreneur and the steps she has taken during Covid. Her goal is to Inspire-Empower-Connect. Shaba is an international speaker and trainer and has many high energy stories to share. Put on your seatbelt and listen in!

Who doesn't want to be #1 AND have a barracuda as a pet?  Listen in as Suzanne Forbes, Managing Partner for James Moore and Company tells us how to put both family and work first.  So many lessons in this episode!

It’s an engaging and light episode with Al and Teresa discussing a variety of topics. Everything from Thanksgiving to COVID to politics to creating the perfect resume and finally, preparing for 2021! Listen in and join the conversation by commenting on the boss lady community Facebook page. We would love to hear from you!

Previous guest, Pastor Katy, Teresa, and Al talk about spirituality and religion on this special Thanksgiving Day Episode. Katy gives us all much needed advice and words of wisdom on self-care. Plus you will hear about a new monthly addition to the Boss Lady Podcast and an upcoming free training taking place in December!

This Boss Lady can sing, preach, and motivate.  Listen in as Mahogany Jones charms us with her spirit and her enthusiasm. To close out the show she makes up a Boss Lady Hip Hop Song on the spot! You will want to listen to the very end!

Join author, CPA, and entrepreneur, LeAnn Shaw, as she tells us how to show up positive.  Teresa, Al, and LeAnn also discuss changing your business in the midst of a pandemic.   This episode will uplift you and give you tips on checking your attitude!

When stuff happens how do you react?   ...with anger, frustration, or joy?  Listen to Teresa as she describes the stuff that has happened the last few weeks and how she keeps moving forward in the midst of every circumstance!

What is that voice in your head telling you?  Sit and Listen. Mindfulness Meditation: what is it, what is it not? You do not have to sit in lotus and chant to benefit from meditation. Teresa and Al discuss what is mediation and why should you do it as often as possible.  As a certified Mindfulness Based Stress Reduction Meditation (MBSR), Teresa leads the listener in a meditation session. Sit still, take a listen, and breathe! RANDom thought: “I have no excuses, but excuses”. Debra

Cultivating Growth! Learning! Knowledge! Cultures! Community! Marketing!  Teresa chats with Piros Pazaurek, owner of Marketing X-Rays and Honorary Consul of Hungary for Central Florida, about all that plus starting a non-profit, moving to a new country, and writing a book.  Join us for an informative and enlightening episode with so many actionable tidbits that you can use in your own business. RANDom thought for the day: “We can all make a difference and have a positive impact on the world around us”. - Piros Pazaurek

Lions, Tigers, and Bears OR Facebook, Instagram, and Twitter; OH MY! Social Media: Are you addicted to it or simply refuse to partake in any at all? Either way, you will want to listen as Al, Bobby, and Teresa discuss the Netflix film, "The Social Dilemma". You will gain new insight about the movie, social media and the impact it is having on your life.

“Women were tired of being mistreated, so they started to plan”. “It just wasn’t right”, says National Youth Poetry Winner, Sage Day, in discussing with Teresa why she wrote the poem about Women’s Suffrage titled 1920 – 2020. Doctor of Chiropractic Research and STEM Educator, Dr. Connie Mitchell joins in as one of Sage’s educators. Dr. Connie discusses her RiversEdge S.T.R.E.A.M. program and her award-winning project on "Multiculturally-Relevant Pathways to STEM".

Want to laugh, cry, be motivated, and be challenged?   Motivational speaker, Dr. Primrose Cameron, touches on every emotion in this episode. As a life-long educator, counselor, and community activist, Dr. Cameron will inspire you and leave you wanting to hear and do more! You will gain insights on accountability, life balance, and activating your vision. Listen in for your dose of motivation today!

Are you having increased anxiety, trouble focusing, or something just 'doesn’t’ seem quite right'?  You are not alone.  In this episode, Teresa has a frank conversation with licensed family and marriage therapist Dawn Parr Chappell about how we all are surviving 2020. Dawn offers tips on dealing with added stress or anxiety and how we can all make it safely through tough times.  She also gives tips for families that are homeschooling, virtual learning, and/or going into the classroom, as well as offering techniques to cope with working from home or being out of work. Listening to this episode will make you feel immediately better!

You are a SOUL; You have a body. Do you ever wonder about the future of the church and spirituality? In this Boss Lady episode, Pastor Katy offers a unique space for diverse believers to actively participate in their spiritual evolution. You will learn about a church without walls, and Pastor Katy will introduce you to the Pink Haired Mermaid Baby Jesus as she discusses her upcoming book.

Emotions!  Are you aware of your own emotional intelligence and how it can benefit you? Listen in as Dr. Pat Baxter, author of Cool Change: Turning Emotions into Leadership Strengths, discusses with Teresa how you can use your emotional intelligence to improve your leadership skills.  She also gives tips on balancing your head and heart, something she calls “Smart Emotions”. Dr. Pat is a dedicated coach, trainer, and consultant for emerging women leaders. She speaks on topics such as How Emotions Make Women Good, Better, Best Leaders and Do Women Leaders Have An Advantage.We also discuss her newest book, 101 Ways to Build & Grow Awesome Teams with Emotional Intelligence.

Dr. Delicia Haynes; CEO and Founder of Family First Health Center, an integrative membership-based family medicine clinic with a worldwide reach Dr. Delicia Haynes has been recognized as a “trail blazer” in revolutionizing America’s Healthcare system with the Direct Primary Care movement— a model that provides a range of services for an affordable flat monthly rate. She is on a mission to advocate for the “sacredness” of the doctor-patient relationship, helping patients and physicians redesign their relationship from a place of true service. Listen to her story of how and why she became a physician and how she is changing the healthcare system one patient at a time!

Have you ever thought you needed a coach to help you navigate your life and/or your career? Listen to this episode as Al and Teresa discuss their experiences with coaches and how a coach might can assist you in achieving your next goal!

Teresa’s guest, author and serial entrepreneur, Krista Goodrich, shares her RANDom thought on this episode.  Krista is the author of The Boss Lady Investor and the owner/founder of more than 40 business ventures.  She shares her wisdom on how she became a millionaire by the age of 40!

“Life is about doing things that make you afraid!” RANDom thought by Teresa Rand Listen as Teresa and Al discuss being afraid and doing it anyway, among other topics. Learn how to share your RANDom thought at 1-833-TBLRAND (1-833-8257263). If your thought is used on a future episode you will win a Boss Lady prize! On this episode, Teresa and co-host Al Smith discuss the 100 year anniversary of the 19thamendment giving women the right to vote and ending with Al asking Teresa some RANDom questions. You will want to hear the answers!

If you have a business, you know how important social media is. But creating consistent content and building engagement on social media takes a lot of time...like a LOT of time.  Join Teresa Rand as she interviews Kahlin Grant, the owner of Kapow! Social Branding. Kahlin shares her story of leaving the security of a high-paying corporate job to follow her dream to have her own business and the sacrifices she has made to make that happen. Get tips on how to: *Tell your unique story with a social media strategy that packs a punch *Customize your content to reach your target audience *Build brand awareness and generate leads Picture fresh, custom content rolled out consistently while you're putting your focus back on your business? Then you will want to join us for this fun AND entertaining episode!

In the first episode of the Boss Lady Podcast--you will get to know Teresa Rand, the founder of the new and exciting Boss Lady Community. Listen in as Teresa talks about her life and work, why she is passionate about being a Boss Lady, and how women can support each other. Learn what makes this group unique and how the support from the Boss Lady Community will make a difference in your work and home life. As women, we all know that achieving a work-life balance is not easy. This is why the Boss Lady Community and Podcast is for you! This episode is a chance for you to grow both personally and professionally by listening to and learning from women who offer actionable tips you can immediately put into practice!