There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part six of a 7-part series, Roy addresses our Emotional Availability. True emotional availability is having a balance between openness and boundaries. But some are open without boundaries, which leads to getting hurt, while others have so many boundaries no one can penetrate their hearts. All of us struggle with one or the other.   Listening to this episode, you will learn… ·      why being single and social doesn’t necessarily make you emotionally available; ·      the dangers of having “friends with benefits”; ·      how pickiness, red flags and a list of desired qualities are signs of being emotionally UN-available; ·      how to maintain a balance between openness and boundaries; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part five of a 7-part series, Roy addresses our Confidence. Being comfortable in our own skin and knowing that have a unique gift to offer others is one of the sexiest aspects of who we are. And yet, it’s challenging to feel that positive about ourselves. To develop confidence without being a macho jerk or a dramatic diva, is what this episode is all about.   Listening to this episode, you will learn… ·      what phony confidence looks like and why it never works; ·      what real confidence looks like for introverts and extroverts; ·      discover and dissolve the fear that blocks your natural confidence; ·      three things you can do right now to develop inner confidence; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   The Attracting Lasting Love podcast explores the dynamics of mature and adult dating, delving into the issues of emotional intelligence, the law of attraction, and the quest for a life partner or soulmate, while offering conscious insights and mindful advice on navigating modern relationships.

There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part four of a 7-part series, Roy addresses our “Personality Turn-Offs.” None of us are perfect. We all have a particular way we can turn people off and push people away. Discovering how you’re doing that and dissolving that pattern is what this episode is all about.   Listening to this episode, you will learn… ·      that all of us are doing something that’s turning people off; ·      over 80 possible ways you might be pushing people away; ·      how to identify your specific turn-off behavior; ·      a four-step process on how to transcend you sabotaging behavior; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

There are at least seven issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part three of a 7-part series, Roy addresses our Social Life.     Listening to this episode, you will learn… ·      how cultural trends are making connecting difficult; ·      how social media might be ruining your love life; ·      the dangers of being too social or too anti-social; ·      the most two critical social skills needed for a healthy connection; ·      and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

There are at least six issues that impact our ability to “attract lasting love,” yet they are rarely talked about. Well, no more.   In this series of podcasts, Roy discusses, in the most practical, down-to-earth way possible, the topics we should be talking about. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, which is part two of a 7-part series, Roy addresses our Passion. When we have something in our lives that we are passionate about, something that brings us joy and something that we pursue enthusiastically, we are very attractive people.   Listening to this episode, you will learn… …why passion is irresistibly attractive; …the easiest way to know if you have a something in your life that you are passionate about; …three critical questions to help you identify your passion if you don’t have one; …why being passionate about finding a partner will keep you single; …and much more!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

We all say, “Happy New Year!” and we mean it. We truly want that. And truth be told, one of the things that would truly make it a happy new year is if we found our life partner this year. Well, that’s what this podcast (and the six that follow) are all about.   Roy, our host, is going to offer the most practical, down-to-earth advice as is humanly possible. In fact, he’s going to address topics he’s rarely—if ever—talked about before. These topics, and the advice you’ll receive, will give you a chance to audit your life and perhaps experience a complete makeover, which will finally allow you to have success in your pursuit of intimacy.   In this episode, Roy addresses our Physical Presentation, but he does so in a very compassionate, understanding way. He talks about our physical bodies, including our weight, hair, teeth, grooming and the way we smell. He addresses the way we dress, how we live and the condition of the car we drive. If first impressions are important, and they are, then we need to pay attention to how we present ourselves… physically.   Listening to this episode, you will learn… …the best (and worst!) motivation for getting in shape; …the practical steps to a complete physical makeover; …how to love yourself if you struggle with self-love and self-care; …the importance of financially investing in your image; …and much more!   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Who wants to have a lousy new year? Anyone? I didn’t think so. And who wants to attract a new, healthy relationship in the new year? You do, right? I thought so.   Well, did you know that there is one single thing we must have (and it’s hardly ever talked about) if we want a “happy new year” and a happy new relationship? What is it, you ask?   A clean slate.   We need to let go of any baggage, any pain, any emotional residue from this past year that we have accumulated. That pain is like a sandbag attached to a hot air balloon. It holds it down. And our past pain is just like that. It holds us back from creating the life and love life we most want to experience.   So, this podcast walks you through, in a guided meditation sort way, exactly how to let go of the past, which prepares you for a truly happy new year.   In this episode, you will learn… ·      …why time does not heal all wounds; ·      …how to reframe a painful experience so that it’s easy to let it go; ·      …to access the inner support that’s necessary to release negative experiences; ·      …the simple shift in attitude that opens allows change to happen in the future ·      …and much more.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

We all know that having boundaries and setting boundaries is essential if we are to have healthy, enjoyable, relationships. There needs to be a clear line between ourselves and others, where we begin and they end, otherwise our relationships become controlling, co-dependence and enmeshed.   Yet the idea of setting boundaries terrifies most of us. We fear we won’t be heard or that our desires will be ignored, and most off all, we fear that if we set boundaries the relationship might end all together.   Therefore, most of us swallow our feelings or laugh it off when someone crosses a line, or we justify their behavior by thinking, “it’s just the way they are.” And when we do that, nothing ever changes, resentment builds, and our relationships suffer. Therefore, it’s time to talk about setting healthy boundaries.   In this episode, you will learn… ·      …about the internal belief that keeps us from setting boundaries; ·      …to access the emotional energy that’s necessary to set a boundary; ·      …how to have a boundary conversation that is likely to be well-received; ·      …what to do when a person won’t respect your boundaries; ·      …and much more.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In the final installment of this 5-part series, Roy addresses the Law of Healing.   The fact of the matter is that we need healing. We sometimes need physical healing, we often need emotional or inner healing, and we certainly need relational healing. What do we do when we’re sick, broken or disconnected?   In this powerful episode, Roy points to an ancient “law” that, if followed, will bring healing to any aspect of our lives. So, if there is some part of your life that needs healing, don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In part four of this series, Roy addresses the Law of Suffering.   While life can be fun and there are times when we’re ecstatically happy, life is difficult and none of us escapes suffering. In fact, the first thing the Buddha discovered when he became enlightened was “life is suffering,” so this is a very important subject to address.   Have you ever wondered what the root of suffering is? And is there even an answer to such a question? Well, yes there is, and in this episode, you’ll discover what it is.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In part three of this 5-part series, Roy addresses the Law of Opposites.   The strange thing about this law is that it appears to directly contradict the Law of Attraction. Since the Law of Opposites means “opposites attract,” then how does that square with the Law of Attraction which says, “like attracts like?” Which is it? Do you see the contradiction?   It turns out that there’s a paradox here, that both laws are true, it’s just that they’re talking about different aspects of our lives. The Law of Attraction is talking about our authenticity (or lack thereof), while the Law of Opposites is talking about our lop-sided psychology.   The bottom line is that opposites do attract and unless you understand this law and align yourself with it, your love life will never be satisfying. Don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In part two of this 5-part series, Roy addresses the Law of Attention.   The quality of our lives is determined by how we use our attention. Since what we put our attention on grows, if we focus on what’s wrong or on what’s missing or lacking, we will spiral into negativity and resentment. But if we put our attention on what’s here now and what we have, we will feel thankful and grateful.   To put it quite plainly, if you want to be happy, don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Just as there are laws of physics that govern reality, so there are laws of relationships that govern our pursuit of intimacy.   In this special series of podcasts, Roy discusses five “Laws of Life & Love,” showing us that if we align ourselves with these laws, we will experience healthy, sustainable relationships. But if we don’t, if misunderstand them or go against them, our relationships will never be fulfilling.   In part one of this series, Roy addresses the Law of Attraction.   If you ever feel like you’re living in “Relationship Groundhog Day,” experiencing the same patterns, problems, and pain over and over again, it’s because the Law of Attraction is working against you!   But in this episode, you’ll learn how the LOA can work for you, enabling you to end destructive patterns and finally create the love life you’ve always wanted. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore?   In “Relationship Basic Training,” a 3-part series, Roy sifts through all the noise and points us back to the basics, to what’s truly essential in our attempt to attract a partner and see that relationship develop into something special.   In part one of this series, we mastered the basics of getting ready for something real. In part two, we learned the basics of establishing a healthy connection. Now, in the final episode in this series, we learn the basics of getting close and creating authentic intimacy.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore?   In “Relationship Basic Training,” a 3-part series, Roy sifts through all the noise and points us back to the basics, to what’s truly essential in our attempt to attract a partner and see that relationship develop into something special.   After getting ourselves ready for something real, which was the focus on the previous episode, Roy shares the basics on how to connect with someone special. You’ll be glad to know that you won’t be told how to “play the game,” but you will be given very practical wisdom on how to establish a connection that can last a lifetime.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

It’s easy to become overwhelmed by all the relationship information that is available to us these days. There are literally thousands of relationship experts in the world and all of them seem to share their philosophies and perspectives via videos, blogs, books, summits, and podcasts. How are we supposed to make sense of it all? In our pursuit of intimacy, what should be focus on, and what should we ignore?   In “Relationship Basic Training,” a 3-part series, Roy sifts through all the noise and points us back to the basics, to what’s truly essential in our attempt to attract a partner and see that relationship develop into something special.   In this episode, Roy talks about the basic of all basics: getting ourselves ready for something real. Before we connect with someone else, we need to clear away anything that might inhibit our ability to be close.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this fiery yet playful episode, Roy gets some things off his chest. He rants about some general relational dynamics that drive him nuts, but then he goes after men, women, dating coaches, relationship podcasts, Hollywood, online summits—and even himself! No one is safe; no one gets a pass; everyone is taken to the woodshed… all in an effort to create healthier relationships.   Buckle your seat belt, folks, and get ready for an epic rant as Roy points to a bunch of issues that drive him absolutely insane.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this episode, Roy brings you a recorded talk by his favorite spiritual teacher, Michael (Mickey) Singer. He is the author of the best spiritual/personal growth book ever written, The Untethered Soul.   In this talk, Mickey simplifies the essential commitment that leads to a life of well-being and fulfilling relationships. It’s all about the moment-to-moment choice to be open in trust and acceptance or close in fear and defensiveness. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show: For more info on Michael Singer, visit: www.tou.org www.theuntetheredsoul.com   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our adult lives can (arguably) be broken down into 3 phases: “Young Life” (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have “Crisis Points”—unique emotional, professional and relational issues that are very difficult and challenging to navigate.   Living our best lives—and helping those around us do the same—means learning about each phase’s unique challenges and how to consciously respond to them.   Here in part three of a 3-part series, Roy presents a conscious, mindful perspective on how to navigate the “crisis points” that arise in “old life.”   If you are in the “old life” phase or if you know anyone who is, you don’t want to miss the episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our adult lives can (arguably) be broken down into 3 phases: “Young Life” (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have “Crisis Points”—unique emotional, professional and relational issues that are very difficult and challenging to navigate.   Living our best lives—and helping those around us do the same—means learning about each phase’s unique challenges and how to consciously respond to them.   Here in part two of a 3-part series, Roy presents a conscious, mindful perspective on how to navigate the “crisis points” that arise in “mid life.”   If you are in the “mid life” phase or if you know anyone who is, you don’t want to miss the episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our adult lives can (arguably) be broken down into 3 phases: “Young Life” (25-40), Mid Life (40-60) and Old Life (60 +). Each of these phases have “Crisis Points”—unique emotional, professional and relational issues that are very difficult and challenging to navigate.   Living our best lives—and helping those around us do the same—means learning about each phase’s unique challenges and how to consciously respond to them.   Here in part one of a 3-part series, Roy presents a conscious, mindful perspective on how to navigate the “crisis points” that arise in “young life.”   If you are in the “young life” phase or if you know anyone who is, you don’t want to miss the episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom.   Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of what’s happening on the surface, meaning, it’s not about what someone has said or done, nor is it about circumstances or conditions not being to our liking.   No, if we dig a little deeper, we find that we’re triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise.   If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that’s what this 5-part series is all about.   In this episode, which is the last in the series, Roy addresses the core want to be free and separate. We all value our autonomy and to be feel free of obligation, but sometimes life gets in the way. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom.   Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of what’s happening on the surface, meaning, it’s not about what someone has said or done, nor is it about circumstances or conditions not being to our liking.   No, if we dig a little deeper, we find that we’re triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise.   If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that’s what this 5-part series is all about.   In this episode, which is part four of a five-part series, Roy addresses the fourth core want: Connection. We all want to belong and to feel connected but sometimes we feel lonely and isolated. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom.   Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of what’s happening on the surface, meaning, it’s not about what someone has said or done, nor is it about circumstances or conditions not being to our liking.   No, if we dig a little deeper, we find that we’re triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise.   If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that’s what this 5-part series is all about.   In this episode, which is part three of a five-part series, Roy addresses the third core want: Control. We all want to feel in control and that we are and will be OK, but too often we don’t. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom.   Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of what’s happening on the surface, meaning, it’s not about what someone has said or done, nor is it about circumstances or conditions not being to our liking.   No, if we dig a little deeper, we find that we’re triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise.   If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that’s what this 5-part series is all about.   In this episode, which is part two of a five-part series, Roy addresses the second core want: Approval. We all want to feel liked, loved, valued and appreciated, but often we don’t. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

All human beings have five core “wants.” These are deep, fundamental emotional needs and they’re universal. They aren’t bad or wrong, they’re human. No matter who you are, we all want security, approval, control, connection, and freedom.   Here’s the premise in this 5-part series: Whenever we feel triggered, upset or reactive, it’s not because of what’s happening on the surface, meaning, it’s not about what someone has said or done, nor is it about circumstances or conditions not being to our liking.   No, if we dig a little deeper, we find that we’re triggered because one or more of our core wants are not being met. And when that happens, we feel triggered, and that leads to drama and great difficulty in our relationships, intimate or otherwise.   If we want to experience healthy, harmonious relationships, and have any degree of inner peace, we must learn how to handle ourselves when we feel triggered, and that’s what this 5-part series is all about.   In this episode, which is part one of a five-part series, Roy addresses the first and primary core want: Security. We all want to feel safe physically, financially and emotionally, but often we don’t. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well.   In this episode, which is the last of an 8-part series, the “quantum insight” is about The Last Time, and it comes from Sam Harris. The idea is that when we recognize that we will do everything for the last time, it brings a greater degree of presence and richness to our lives.   This is a perspective that will give you a quantum leap in your life, so don’t miss this episode!   www.wakingup.com support@wakingup.com   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well.   In this episode, which is part seven of an 8-part series, the “quantum insight” is about Medicine Journeys, how substances like Psylocibin (magic mushrooms), MDMA (ecstasy) and other psychedelics—if used the right way—can open us to profound spiritual realizations.   Roy shares not only what he’s learned from his medicine journeys, but more importantly, he shares the personal mindset and the physical setting that is necessary for a journey to have its most profound impact on your life and love life. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well.   In this episode, which is part six of an 8-part series, the “quantum insight” is about our Personality Blind Spots, and it comes from what Roy calls the best personal growth tool in the world today, the Enneagram of Personality.   Discovering and dissolving your Personality Blind Spot is an important part of creating the life and love life you most want, so don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well.   In this episode, which is part five of an 8-part series, the “quantum insight” is about Sexual Polarity, and it comes from one of Roy’s most influential teachers, David Deida, the world’s leading expert on masculine/feminine dynamics.   Sexual Polarity is the basis of attraction and learning to how to use your masculine or feminine energy is a critical part of finding a life partner, so don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well.   In this episode, which is part four of an 8-part series, the “quantum insight” is about Body Intelligence, and it comes from Roy’s former coach, Diana Chapman, co-founder of The Conscious Leadership Group.   Body Intelligence, and its cousin, Emotional Intelligence, are keys to making healthy, sustainable, intimate connections, so don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well.   In this episode, which is part three of a 7-part series, the “quantum insight” is about The Success Formula, and it comes from a surprising but powerful teacher in Roy’s life, the game of golf.   You don’t need to be a golfer to experience a quantum leap from this episode, all you need is a desire to be successful in life and love. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well.   In this episode, which is part two of a 7-part series, the “quantum insight” is about The Human Condition, and it comes from Roy’s favorite spiritual teacher, Michael Singer, author of The Untethered Soul.   Understanding yourself, including your deepest relationship motivations, is the key to creating the life and love life you most want, so don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had the privilege of learning from, and being trained by, some amazing relationship teachers, and in this series, he shares insights that not only produced a quantum leap in his life, but they are sure to significantly impact yours as well.   In this episode, which is part one of a 7-part series, the “quantum insight” is about Radical Responsibility, and it comes from Roy’s long-time friend and mentor, Jim Dethmer, co-founder of The Conscious Leadership Group.   Radical responsibility is the key to creating the life and love life you most want, so don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

When you have an emergency in the United States and need help, you dial 911. Well, sometimes we encounter relationship emergencies or dating disasters—and we need help, too.   In part three of a 3-part series, our host, Roy Biancalana, offers “emergency assistance” for the dating disaster of being dumped.   If you’ve had the heart-breaking experience of being dumped or divorced—or if you’ve done the dumping or divorcing—then you have three choices: you can retire, rebound, or reflect. The choice you make will determine if the trajectory of your love life spirals into despair or if it leads to the healthy, sustainable, intimate relationship you’ve always wanted.   If you’ve been dumped—recently or otherwise, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

When you have an emergency in the United States and need help, you dial 911. Well, sometimes we encounter relationship emergencies or dating disasters—and we need help, too.   In part two of a 3-part series, our host, Roy Biancalana, offers “emergency assistance” for the dating disaster of being played.   If you’ve had the agonizing and paralyzing experience of connecting with someone sexually only to discover that they only wanted “one thing,” then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

When you have an emergency in the United States and need help, you dial 911. Well, sometimes we encounter relationship emergencies or dating disasters—and we need help, too.   In part one of a 3-part series, our host, Roy Biancalana, offers “emergency assistance” for the dating disaster of being ghosted.   If you’ve had the awful and frustrating experience of connecting with someone only to have them disappear (like a ghost) without a trace, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, has had many “mentors from afar,” including Eckhart Tolle, Michael Singer, Jim Dethmer and Sam Harris. But perhaps the mentor that’s had the most impact on Roy and his work is David Deida.   David Deida is widely considered THE leading expert in the world when it comes to sexual polarity and masculine/feminine dynamics. (He charges $85,000 a day to speak at corporate events!)   In this episode, Roy shares a live talk Deida gave where he clearly articulates his perspectives on men, women, attraction and the intersection of spirituality and sexuality.   This is one of the powerful things you’ll ever hear. Don’t miss it!!   Additional Resources Roy may have mentioned on the show:   David Deida's Website: https://deida.info/   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

You’ve probably heard of the three Relationship Attachment Styles: Anxious, Avoidant & Secure. It’s a new theory that describes an old problem: Most of us are either afraid of being alone (anxious), afraid of being close (avoidant) or in very rare cases, comfortable with either.   In this episode, Roy breaks each style down in detail. But more than that, he helps the listener identify their “style” and why the anxious style attracts the avoidant style, and vice versa.   Though not many of us relate in the “secure” way, Roy says we can all get there—and this episode will show you how.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

There are a lot of challenges women face and feel in their search for a life partner, but in this episode, the host, Roy Biancalana, identifies a woman’s BIGGEST challenge.   And the best part is, he not only identifies the challenge, but he also shows women exactly what to do about it. The premise is simple: If women work through their biggest challenge, they will allow themselves to attract lasting love.   However, as you’ll hear in the episode, Roy encourages men to listen too because the more they know what a woman’s challenge is the better prepared they are to connect with her in a healthy way.   Women, men… whoever! Don’t miss this episode…or the last one!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

There are a lot of challenges men face and feel in their search for a life partner, but in this episode, the host, Roy Biancalana, identifies a man’s BIGGEST challenge.   And the best part is, he not only identifies the challenge, but he also shows men exactly what to do about it. The premise is simple: If men work through their biggest challenge, they will allow themselves to attract lasting love.   However, as you’ll hear in the episode, Roy encourages women to listen too because the more they know what a man’s challenge is the better prepared they are to connect with him in a healthy way.   Men, women… whoever! Don’t miss this episode…or the next!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Since this podcast originally dropped on Roy’s birthday (April 25), he’s devoted this episode to discussing the very common but very powerful feelings that can arise around birthdays.   So, whether you’re turning 30 and you thought your career would have taken off by now, or if you’re turning 40 and you thought you’d have started a family by now, or if you’re turning 50 and having a midlife crisis because it feels like you’re living someone else’s life, or if you’re just feeling old and past your prime, this podcast is sure to offer help.   If you like your next birthday to feel happy rather than helpless, don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

When this podcast was recorded, Roy and his wife, MaryMargaret, were looking for a new place to live. And as they searched for a house, Roy noticed how similar it is to searching for a partner. Roy felt like he was “single” again, searching for the “one.”   In this episode, Roy shares what we can learn about our search for a partner from his search for a house. He points not so much to the desired outcome (the right partner or house), but more to how we are going about the search itself. You’ll learn that either search can be done from fear and scarcity or trust and abundance.   If you’re searching for your life partner, don’t miss this powerful, creative episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this Easter edition of the podcast, Roy offers direction and hope to people who feel like their love lives are “dead and buried.”   You will be asked to face 3 essential questions that will raise your love life from the dead—if they are answered with self-awareness and courage. So, if you’d like to “roll away the stone” and resurrect your love life, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Attracting a relationship isn’t easy, but attracting a LASTING relationship is really a challenge. It’s one thing to go on a couple of dates, it’s another to create a connection that lasts a lifetime.   In this episode, Roy shares a “secret”—something most people probably have never heard before—on how to attract lasting love. This secret defines what compatibility means to you, while also allowing the Law of Attraction to work for you, rather than against you.   If you’re tired of short-term relationships that go nowhere and don’t work out, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Most of us want to live happy, drama-free, peaceful lives. The question is, how? Part of the problem is that not only are there are lot of theories and opinions on how to experience life at its best, but they’re usually quite complicated and difficult to understand.   Not anymore.   In this episode, Roy shares a recording of Jayasara, an Australian Buddhist Nun, explaining and expounding upon an ancient teaching called, “Six Words of Advice.” This teaching was originally given by the famous Indian yogi, Tilopa, nearly 1000 years ago.   What you will find here is the simplest, clearest, and most direct teaching—perhaps ever given—on how to be happy, free and at peace…even in today’s world.   Enjoy!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this playful yet poignant episode, Roy makes the case for chivalry. While we should celebrate the evolutionary changes in masculine/feminine dynamics that have occurred since the 1950’s, Roy argues for retaining some of the “old-fashioned” ways men and women treat each other.   Roy argues for men to be “gentlemen,” opening a women’s door, picking up the check and even walking on the curbside of the street. But he also challenges women to embrace feminism yet allow themselves to be treated as special—not weaker or unable or inferior—but simply as the special creatures that they are.   The relationship between men and women is more confusing now more than ever, and if you’re interested making sense of all of it all, don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment, and depression—all of which are all addressed in this 5-part series. In this episode, Roy focuses on depression, and it’s important to know that he isn’t talking about capital “D” Depression, the clinical and very dangerous type that always requires medical treatment and medication. No, Roy is addressing “everyday” depression, the feelings we all deal with from time to time, the sense of feeling down, discouraged, hopeless and lethargic. There is hope when we’re feeling such things, and in this episode, you’ll learn the root cause of this everyday depression and how to respond to it.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment, and depression—all of which are all addressed in this 5-part series. In this episode, Roy focuses on resentment. While anger itself is a difficult emotion, when it’s allowed to fester and metastasize, it becomes resentment, a far more dangerous emotion. Resentment damages us physically, emotionally, and especially relationally. If we want to live a happy life, we need to learn about releasing resentment and finding the ability to forgive. Don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment, and depression—all of which are all addressed in this 5-part series. In this episode, Roy focuses on insecurity. This feeling is the root cause of many other difficult emotions like people-pleasing, neediness, jealousy, defensiveness, and a lack of self-confidence. If you would like to learn how to feel more grounded, self-assured and confident, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: ·      Relationship Bootcamp: https://amzn.to/360UsMR ·      Attracting Lasting Love: http://amzn.to/1UnYeYh ·      A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment and depression—all of which are all addressed in this 5-part series.   In this episode, Roy focuses on anxiety. While it appears that this dark emotion comes out of nowhere and arises without cause, that’s not true. Anxiety is the result of trying to control the uncontrollable, unrecognized thought patterns and/or repressed trauma.   If you are interested in finding inner peace, don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Experiencing dark, difficult emotions is a normal and natural part of life. They happen to all of us. And yet very few of us are taught how to handle “dark matters” like loneliness, anxiety, insecurity, resentment and depression—all of which are all addressed in this 5-part series.   Since this episode drops on Valentine’s Day, Roy focuses what many single people experience on V-Day: Loneliness.   Rather than offering the usual remedies (e.g., spend time with family, socialize with friends, medicate the feeling with alcohol, etc.), Roy offers conscious wisdom and practical techniques that will allow you to find relief from this dark, difficult emotion.   Don’t miss this life-changing episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

There is definitely one thing you DON’T have in common with “Punxsutawney Phil.” If he sees his shadow on February 2, it’s bad news. It means there’s going to be 6 more weeks of winter.   But if you see your shadow—on any day!—it’s good news! It means you’re ready to create a healthy, sustainable, intimate relationship.   In this episode, Roy playfully and creatively uses “Phil” and the legend of Groundhog Day to teach a very deep truth about our psychological health and the type of inner work we need to do if we want to attract LASTING love.   Let that furry rodent teach you something about life and love. Don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Some movies do more than just entertain us; they sometimes contain a message that inspires us or shows us a deeper, more conscious way of living or loving.   In this episode, Roy points to three movies (The Holiday, Jerry McGuire & As Good as it Gets) and shows how each of them have something important to say about “the path to healthy connections.”   If you are interested in a playful, yet powerful way to learn how to live and love consciously, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Some movies do more than just entertain us; they sometimes contain a message that inspires us or shows us a deeper, more conscious way of living or loving.   In this episode, Roy points to three movies (Runaway Bride, Pleasantville & Liar, Liar) and shows how each of them have something important to say about “the path to authentic living.”   If you are interested in a playful, yet powerful way to learn how to live and love consciously, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Some movies do more than just entertain us; they sometimes contain a message that inspires us or shows us a deeper, more conscious way of living or loving.   In this episode, Roy points to three movies (Braveheart, Forrest Gump & Yes, Man!) and shows how each of them have something important to say about “the path to happiness.”   If you are interested in a playful, yet powerful way to learn how to live and love consciously, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Perhaps the strangest thing about online dating is that although almost everyone is doing it, hardly anyone likes it. And that’s unfortunate because it has proven to be an effective way to meet your life partner.   But online dating can really be a horrible experience. In fact, the first thing Roy teaches when it comes to dating online is you better have a sense of humor!   So, if you are considering online dating, or if you are already involved in it, then you’ve got to listen to this podcast, because Roy shares 5 insights that will allow you to find your mate online without losing your mind.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

One of the most common New Year’s Resolutions is to lose weight and get in shape. And yet, we all know how rarely that resolution is realized.   Why do we struggle so often to keep our resolutions to lose weight? It’s not that we don’t mean it, and it’s not that we don’t really feel it’s important. We do. We sincerely do. And yet that stats show that most of us will weigh more at this time next year than we do now.   In this episode, which originally aired at this time last year, Roy shares insights on weight loss that might put an end to the unkept resolution loop most of us find ourselves in.   If you want to get at the root issues that keeps those extra pounds stuck to you like Velcro, then don’t miss what is surely one of Roy’s best episodes.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

For 90+ episodes, Roy’s been sharing wisdom and insight on how to attract healthy, sustainable, intimate relationships. He’s also spoken about the value of coaching: how it changed the trajectory of his love life and how it can do the same for you.   So, in this episode, Roy does something that is long overdue. He goes into detail on his 4-month, individual coaching program. He shares not only what’s involved but he also describes the atmosphere or the feeling tone of what it’s like to work with him.   As the new year approaches, why not make a resolution to change the trajectory of your love life and perhaps work with Roy? Listening to this episode is a great first step.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Ram Dass, a famous spiritual teacher once said, “If you think you’re enlightened, go spend two weeks with your family.” He’s being funny, but he’s got a point, doesn’t he?   With the holidays upon us, the thought of spending time with our families might make some of us giddy with anticipation, but others of us might be dreading it. As much as we love our families, being around them can trigger old wounds and we can even get dragged into old arguments that have been going on for decades.   In this episode, Roy shares some perspectives on handling family drama so that it can be, “the most wonderful time of the year.”   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Sometimes right-leaning Fox News and left-leaning CNN have guests on their networks to share an opposing point of view, and that’s admirable. They give those who disagree with them an opportunity to share their perspective. Well, in this episode, Roy does the same thing.   In this episode, Roy turns the mic over to someone who stands against everything he stands for.   As you’ll hear, Roy admits it’s a very risky thing to do because his whole purpose is to help people “attract lasting love,” but in the spirit fairness and equal time, Roy’s allowing his guest to share the opposing view: how to stay single!   Roy’s guest has mastered THE attitude that will not only will keep you single, but it will also ruin your friendships and even your career. His bio is quite impressive: He’s a lonely, miserable person who can’t hold a job and has no friends—and yet Roy’s having him on the show.   If you want to discover and perfect this relationship destroying attitude, don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

The new year is right around the corner and if you want a truly magnificent 2023, one where new and wonderful things come into your life, then you must create space for what wants to emerge.   For example, if you want to buy new furniture, then you must first make space for it by clearing away your old furniture. So, in this episode, Roy asks us to “touch” every area of our lives and determine if we have a “Whole-Body YES!” for everything we have and everything we’re doing.   If you want this next year to be magnificent, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K     Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In previous episodes, Roy has shared a list of his favorite personal growth books (#30), his favorite personal growth questions (#’s 62-66), and his favorite personal growth quotes (#’s 77-82). But now, in this episode, he shares his favorite personal growth tools.   The tools he mentions are things he has practiced and still practices to this very day. The premise is simple: Loving yourself means using these tools on yourself so that you can feel more grounded, be less reactive, end drama and connect deeply with those around you.   If you want that, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show: Michael Singer: www.tou.org Byron Katie: www.thework.com Hale Dwoskin: www.sedona.com For The Radiant Woman or The Superior Man eCourses, see Roy's website.   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Who are you more attracted to: a person who bitches, moans and complains about everything, or a person who is grateful, appreciative and thankful? The answer is obvious, wouldn’t you say? But who doesn’t struggle, at times, with negativity, complaining and feeling entitled?   Well, in this Thanksgiving edition of the podcast, Roy talks about gratitude—not just for this time of year—but as a way of life. He explores the inner shifts in perspective that enable us to be more thankful and appreciative every day of the year.   If you would like to boost your gratitude quotient, and become a more attractive partner because of it, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Have you heard the cliché, “what you see is what you get”? It points to the truth that our beliefs create our realities. In other words, if we see the world in a certain way—for example, if we believe that there is a scarcity of quality, available partners—the world will show up that way.   Having a scarcity mindset is probably THE most common, self-sabotaging barrier to attracting lasting love. The scarcity mindset will kill your soul and keep you single.   Therefore, in this episode, Roy explores not only the dangers of the scarcity mindset, but in a playful (and musical!) way, he lays out a very practical step-by-step way to let go of scarcity and embrace sufficiency as a world view.   If you want to change your view from “all the good ones are taken or gay,” to “it’s raining men, hallelujah, it’s raining men!,” then don’t miss the episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Have you ever thought of being a coach? There are three reasons to consider it.   First, you get to make an impact in people’s lives. Second, you get to live a life of independence (you work when you want and with whom you want). And lastly, you can make a six-figure income being a coach.   For those reasons, Roy believes being a coach is the best career in the world.   In this episode, Roy discusses his one-year coach training and certification program—in detail. He spends a few minutes discussing what’s involved in the program, but then he interviews two people who’ve gone through the program, and finally, Roy shares an excerpt from an actual group training session.   This podcast will give you a very clear and compelling understanding of how Roy can personally mentor you on how to coach people and build your practice from the ground up.   Finally, even if you have zero interest in being a coach, Roy hopes that you will listen to at least the first 10 minutes because you might want to share this episode with someone you know.  

In this Halloween edition of the podcast, Roy takes a playful but important look at how and why we wear relationship “masks” or “costumes”—and how this keeps us from experiencing healthy, authentic relationships.   It’s fine to go to a Halloween party dressed up as someone you’re not; in fact, it can be fun to play a role, and for a short time, be someone you’re not.   But it’s not fun if it’s happening in real life—and it is!   Wearing a relationship costume or mask or playing a role is something we all do, and it’s the surest way to sabotage our love lives and keep us single.   So, in this episode, Roy shares where these relationship "costumes" come from, how to identify yours, and most importantly, he offers a 7-step process to take off your mask and be your authentic self.   Bottom Line: You can’t experience an authentic relationship if you’re wearing a “mask” or caught up in a persona, so don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

There are “forks” in everyone’s relationship road, critical choice-points that often determine the direction of your love life.   Some are major and obvious—the decision to be exclusive or to be sexual or to move in with one another, to name a few—but others are more subtle…but no less important.   In this episode, Roy talks about 3 “subtle forks in your relationship road.” Though they are subtle and rarely talked about (Roy hasn’t addressed them before), nevertheless, they are critical.   For example, do you remember the Space Shuttle Challenger disaster of 1986, when it blew up shortly after launch? There wasn’t a major mechanical failure that brought the shuttle down, it was a simple “O-ring” that malfunctioned. The “O-ring” was subtle, but critical.   And the 3 issues Roy points to in this podcast are just like that. Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Connecting with another human being in a healthy, sustainable way can seem really complicated—and that might be because us relationship experts make it seem that way—but what if it’s as simple as being a great listener?   In this episode, Roy shares that although most of us know that communication is the key to relationships, we often forget that communication has two parts: speaking AND listening.   Are you a good listener? That’s such an important question because listening, rather than talking, is the secret to being a great partner.   Roy has done several podcasts on how to be a conscious talker (e.g., #20, #21 & #22), but in this episode he talks about how to be a conscious listener, which means to listen with your head, heart and gut.   Don’t miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Some people love drama, but I’m guessing you’re not one of them, right? I bet you’re sick of it. Have you had it up to here with drama and all the shit that goes on in relationships?   Well, today’s episode is the final part of a 7-part series where Roy shares pithy, powerful wisdom from some of the most respected gurus, mystics and masters that have ever lived.   But here’s the thing: The author of this week’s “Quantum Quote” is a secret.   You must listen to find out who it is. But what I can tell you is that he is wise and witty, while also being handsome and humble, yet he is not household name like Eckhart Tolle.   But what he as to say about how to end drama is pithy and profound, and it’s definitely worth your time. Don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Relationships are fraught with “fork-in-the-road” moments, crossroads when it seems you must figure something out or make a decision.   “How do I figure out if there’s enough chemistry to continue seeing them?” “When do I bring up the issue of taking our profiles down?” “When should we have the exclusivity conversation?” “Is it too soon to have sex? How do I know? “Is that a red flag issue? How can I tell? What should I do about it?   Today’s episode is part six of a 7-part series where I share pithy, powerful wisdom from some of the most respected gurus, mystics and masters that have ever lived.   And this week’s “Quantum Quote” comes from the Tao Te Ching, an ancient Chinese spiritual text that is considered to be their “Bible.” It was written around 600 B.C.   If you’re looking for wisdom to guide you through those “fork-in-the-road” decision-making moments, believe it or not, this ancient spiritual text has incredible wisdom for us to consider.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Do you have trouble letting go of the past and all of its pain? Who among us doesn’t have some “baggage” and trust issues?   We all know we need to let go and live and relate with an open, available heart, but how? How do we let go so that the past is merely something that happen-ed, and not something that is happen-ing?   Well, today’s episode is part five of a 7-part series where I share pithy, powerful wisdom from some of the most respected gurus, mystics and masters that have ever lived.   And this week’s “Quantum Quote” comes from Eckhart Tolle, probably THE most famous spiritual guru in the world today, and deservedly so. The guy is a truly awakened being.   Listen, if you have a painful past, if you find it difficult to let it go and open your heart and trust again, or if you’re harboring some resentment toward a former partner, or if you’re just a bit jaded by all the shit that can happen in your pursuit of intimacy, then don’t miss this important episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

We all want to connect authentically but communicating in today’s complicated world is really tough. The online world is filled with liars, losers and lunatics, and let’s face it: people play games.   Given that, how are we to create authentic connections?   Well, today’s episode is part four of a 7-part series where I share pithy, powerful wisdom from some of the most respected gurus, mystics and masters that have ever lived.   And this week’s “Quantum Quote” comes from spiritual teacher, Jeff Foster. He lives in the U.K., and the quote is taken from his book, The Deepest Acceptance.   If you want to learn how to cut through all the games we play and create healthy, authentic connections, then don’t miss this important episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

We all face problems every day, right? Some are big, some are small, but we all face them. You could even say that life is basically a series of problems that we need to deal with.   The question is, what causes them and how do we solve them?   Well, today’s episode is part three of a 7-part series where Roy shares pithy, powerful wisdom from some of the most respected gurus, mystics and masters that have ever lived.   And this week’s “Quantum Quote” comes from my favorite spiritual teacher, author and speaker, Michael Singer. Unlike the other gurus I’ve quoted so far in this series, he’s not dead. He’s alive and well and teaches regularly at his facility just north of Gainesville, Florida.   If you want to know how to live in ease and flow, and how to understand the problems you face, don’t miss this important episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Do you want to find your life partner? Stupid question, right? Of course you do. You’ve had enough disappointing, unhealthy, short-lived relationships and you want something healthy and lasting.   The question is, how? How do you find your life partner in today’s crazy, digital world?   Well, today’s episode is part two of a 7-part series where Roy shares pithy, powerful wisdom from some of the most respected gurus, mystics and masters that have ever lived.   And this week’s “Quantum Quote” comes from an ancient mystic Sufi poet by the name of Rumi.   And believe it or not, even though Rumi lived in the 13th century and was completely unfamiliar with today’s dating complexities and challenges, he shares profound wisdom—wisdom that stands the test of time—on how to find your life partner.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Do you want to be happy? Stupid question, right? All of us want to be happy, to live with a felt sense of well-being. And not just a moment of happiness here and there, but a consistent experience of fulfillment and inner peace.   The question is, how? How can we be happy—consistently—especially since we all know that “shit happens” and circumstances are unpredictable and often difficult?   Well, Roy is beginning a series of seven podcasts today where he shares pithy, powerful wisdom from some of the most respected gurus, mystics and masters that have ever lived.   Roy contends that if we integrate the truths that these masters share, if we align our lives with their wisdom, we will experience a “quantum leap” in the way we live and love.   And this week’s “Quantum Quote” comes is Seng Ts’an, an ancient Zen Master who lived around 600 A.D. Even though he was completely unfamiliar with today’s complexities and challenges, he shares a perennial truth on how to be happy.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

It might be safe to say that expectations are the key (or the demise) of intimate relationships. If our relationship expectations are met, we’re happy. If they’re not, we’re unhappy. So, what we expect is extremely important.   In this episode, Roy shares a talk given by Michael Singer (author of The Untethered Soul), where he points out that almost everyone expects that a relationship will meet their emotional needs. In fact, we believe that’s the purpose of a relationship.   Michael shares that not only is that not true and that it doesn’t work, but even more radically, he explains that we don’t have psychological needs to begin with—it just feels like we do.   Unless your expectations of a relationship meet the reality of what a relationship can do, you’ll forever experience drama and you’ll never be happy in your love life.   Don’t miss this chance to learn from one of the few enlightened teachers in the world today.   Additional Resources Roy may have mentioned on the show:   Michael Singer's website: www.tou.org   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Unless you’ve been living under a rock, you know there’s a huge controversy raging these days concerning trans people, gender identity, personal pronouns, and the whole binary vs. non-binary discussion.   In this episode, Roy shares that gender identity changes depending on if you’re coming from a biological, energetic, or spiritual perspective.   For example, the conservate “right,” coming from a strictly biological perspective, says gender is binary—that you’re either male or female and that’s it. And the liberal “left,” coming from an energetic perspective, says gender is non-binary and fluid, that there are many genders, and they can change. And the awakened teacher, coming from a spiritual perspective, says the whole idea of gender and identity is an illusion in the first place!   Who’s right? Well, they all are!!... depending on which perspective they’re coming from.   Roy believes that understanding these three perspectives can help heal the divide we are experiencing and perhaps lead to a type of harmony, compassion and understanding that is desperately needed.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Sex is an important part of any intimate relationship, and yet there are many issues to discuss when it comes to sex and being good in bed. For example, some people lack sexual desire and find it difficult to feel chemistry at all. Others can’t have an orgasm, or can’t get an erection, or can’t last more than a minute or two.   While this episode is not about techniques or sexual positions, it is about the attitudes, mindsets and actions that can make us good lovers, for who we are outside the bedroom is always who we are inside the bedroom.   If you want to improve your sexual confidence and learn what it means to be good in bed, then don’t miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

On the journey to a life-long commitment or marriage, relationships go through four “seasons” or phases. And within each “season,” there are particular issues that need to be navigated with skill and wisdom if a relationship is going to last.   In this episode, Roy addresses the fourth and final “season,” which is, Construction. Once you’ve gotten yourself “in shape” for something real (the preparation season), and once you’ve met someone with whom you feel healthy chemistry (the attraction season), and once you’ve established that you’re compatible (the exploration season), you can begin constructing the foundation for a lasting relationship.   How do you handle drama? Does it drive you apart or bring you closer together? As you reveal your financial, medical, and sexual histories (as you do in this “season”), does that create fear or trust? And, finally, how do you view your partner’s personality differences? Will you learn from them or try to change them?   Tune into this episode for answers to these questions and everything else associated with the construction “season” of relationships.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

On the journey to a life-long commitment or marriage, relationships go through four “seasons” or phases. And within each “season,” there are particular issues that need to be navigated with skill and wisdom if a relationship is going to last.   In this episode, Roy addresses the third “season,” which is, Exploration. Once you’ve gotten yourself “in shape” for something real (the preparation season), and once you’ve met someone with whom you feel healthy chemistry (the attraction season), the dating “season” begins, which is all about exploring compatibility and commitment.   How do you navigate your way through those complex issues? For example, how do you determine if you’re compatible or not? How do you know if someone is ready and willing to make a commitment? When do you take your profiles down and/or become exclusive and/or become sexual?   Tune into this episode for answers to these questions and everything else associated with the exploration “season” of relationships.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

On the journey to a life-long commitment or marriage, relationships go through four “seasons” or phases. And within each “season,” there are particular issues that need to be navigated with skill and wisdom if a relationship is going to last.   In this episode, Roy addresses the second “season,” which is, Attraction, and it’s largely a discussion about chemistry. There are so many issues to consider when it comes to chemistry. For example, did you know that there are two kinds of chemistry, one is healthy, and the other isn’t. And how much chemistry is enough? And if you don’t feel it in the beginning, can it grow over time?   Tune into this episode for answers to these questions and everything else associated with the attraction “season” of relationships.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

On the journey to a life-long commitment or marriage, relationships go through four “seasons” or phases. And within each “season,” there are particular issues that need to be navigated with skill and wisdom if a relationship is going to last.   In this episode, Roy addresses the first “season,” which is, Preparation. Just as the key to being successful in a marathon or triathlon is about how we prepare and train before the race begins, so it is with our love lives. Are we prepared to go the distance? Are we ready for something real? Find out in this important episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In episode 66, Roy laid a foundation for the Enneagram personality system, explaining its incredible importance and value. The Enneagram describes nine personality types, or nine faces of the ego and it is the deepest and most accurate personality system in the world today. Knowing your type allows you to uncover the unique way you sabotage yourself in relationship and what to do about it. In this episode, Roy goes into detail on the final three types: The Observer, The Loyalist and The Adventurist. Listen in and find out if this is your type and how it might be holding you back from “attracting lasting love.”   For further study... The Best Enneagram Book: "The Wisdom of the Enneagram" by Riso and Hudson The Best Enneagram Website: www.enneagram.is The Best Online Self-Test: www.enneagram.is   For a free copy of Roy's own self test and/or for his "enneagram cheat sheet," email him at roy@coachingwithroy.com   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In episode 66, Roy laid a foundation for the Enneagram personality system, explaining its incredible importance and value. The Enneagram describes nine personality types, or nine faces of the ego and it is the deepest and most accurate personality system in the world today. Knowing your type allows you to uncover the unique way you sabotage yourself in relationship and what to do about it. In this episode, Roy goes into detail on three more of the nine types: The Helper, The Achiever and The individualist. Listen in and find out if this is your type and how it might be holding you back from “attracting lasting love.”   For further study... The Best Enneagram Book: "The Wisdom of the Enneagram" by Riso and Hudson The Best Enneagram Website: www.enneagram.is The Best Online Self-Test: www.enneagram.is   For a free copy of Roy's own self test and/or for his "enneagram cheat sheet," email him at roy@coachingwithroy.com   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In episode 66, Roy laid a foundation for the Enneagram personality system, explaining its incredible importance and value. The Enneagram describes nine personality types, or nine faces of the ego and it is the deepest and most accurate personality system in the world today. Knowing your type allows you to uncover the unique way you sabotage yourself in relationship and what to do about it. In this episode, Roy goes into detail on three of the nine types: The Challenger, The Peacemaker and The Reformer. Listen in and find out if this is your type and how it might be holding you back from “attracting lasting love.”   For further study... The Best Enneagram Book: "The Wisdom of the Enneagram" by Riso and Hudson The Best Enneagram Website: www.enneagram.is The Best Online Self-Test: www.enneagram.is   For a free copy of Roy's own self test and/or for his "enneagram cheat sheet," email him at roy@coachingwithroy.com   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

This is the fifth and final installment of the “Quantum Questions” series and it might be the most life-changing question of all: What Is My Personality (Enneagram) Type and How Is It Sabotaging My Life & Love Life? Roy, our host, often says to his clients, "If I had a prayer it would be: 'God, please make my clients fall in love with the Enneagram'." It's that important. The Enneagram is a profoundly deep and accurate personality system. It describes nine personality or ego types, and knowing your type will show you your relationship sabotaging behavior and what Roy often calls your "relationship blind spot." If you are interested in experiencing, perhaps, the biggest "aha!" moment of your life, something that will create a quantum leap in every area of your life, then don’t miss this podcast.   For further study... The Best Enneagram Book: "The Wisdom of the Enneagram" by Riso and Hudson The Best Enneagram Website: www.enneagram.is The Best Online Self-Test: www.enneagram.is   For a free copy of Roy's own self test and/or for his "enneagram cheat sheet," email him at roy@coachingwithroy.com   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this 5-part series, #1 best-selling author and certified relationship coach, Roy Biancalana, shares 5 questions that have the potential to transform us and bring about a quantum leap in our love lives. This episode explores the fourth quantum question, Why Am I Single? What if it's not because "all the good ones are taken or gay," or because "I've just not met the right person yet," or because "I'm not skinny enough, attractive enough, wealthy enough or young enough."  What if you're single because you are unconsciously sabotaging yourself in some way, or because you have unknowingly created a barrier to intimacy, or because you are unaware of a blind spot? If you want to attract lasting love, then you need to ask and answer the quantum question, Why Am I Single?.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this 5-part series, #1 best-selling author and certified relationship coach, Roy Biancalana, shares 5 questions that have the potential to transform us and bring about a quantum leap in our love lives. This episode explores the third quantum question, Why Don't I Feel Alive, Passionate & Motivated? Very few of us feel so depressed that we can hardly get out of bed in the morning. But if we're honest, many of us don't consistently feel alive, passionate and motivated either. Why not? Why do we often feel blah, bored or bummed out, instead of waking up each morning feeling excited, enthusiastic and filled with a joyful anticipation for the day and our lives in general? If we want to live our best life, then we need to ask and answer the quantum question, Why Don't I Feel Alive, Passionate & Motivated?.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this 5-part series, #1 best-selling author and certified relationship coach, Roy Biancalana, shares 5 questions that have the potential to transform us and bring about a quantum leap in our love lives. This episode explores the second quantum question, What Am I REALLY Feeling?, and it's all about growing in both emotional and body intelligence. Many of us "live in our heads," having lost contact with our emotional and bodily wisdom because of painful experiences or because of our childhood conditioning. But if we want a felt sense of well-being and if we want to enjoy an authentic relationship with another human being, then we need to  ask and answer the quantum question, What Am I REALLY Feeling?   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387. .

In this 5-part series, #1 best-selling author and certified relationship coach, Roy Biancalana, shares 5 questions that have the potential to transform us and bring about a quantum leap in our love lives. The first question, What's Here, Now?, not only explains what it means to be present, but it equips us with our "unarguable truth" which is the key to relating authentically. If you want to attract and/or experience an authentic, open and honest relationship, then you need to ask and answer the quantum question, What's Here, Now?.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Many people feel like they have a knack, or a particular skill, for picking the absolutely wrong partners. They feel like they always choose the people the shouldn't, and for some reason, reject the very people they should. If you've ever felt like your "picker" is broken, then don't miss this episode. The host, Roy Biancalana, offers 2 options on how to end up with the person best suited for you.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Michael Singer has famously said, "We treat our minds like God or Guru, but it doesn't know anything! It's wrong all the time, yet we still listen to it. Ignore the mind as you would a financial advisor whose advice has always been wrong." In this playful yet powerful episode, the host, Roy Biancalana, explains that we all have a "relationship coach" living in your heads and if we want to have a meaningful, healthy love life, we need to fire them immediately! Roy touches on 5 ways our minds sabotage our love lives and keep us single. This is incredibly important information to have, so don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

It's not a matter of IF you will go through a break up (or a divorce or get dumped), but WHEN. It's just a part of life, we all go through it. You've probably been there. Our host, Roy, certainly has. Multiple times, in fact. Most of us have experienced the ending of a significant relationship. It doesn't matter if you are the dump-er or the dump-ee, how you handle a break up will, in large part, determine your emotional well-being and the quality of any future relationship. So, whether you've experienced a break up in the past, or are in the midst of one right now, or if you simply want to be prepared in case it ever happens to you, don't miss this episode. Not only does Roy explain a 3-step process that will allow you to move on and make your next relationship a healthy and sustainable one, but he candidly shares the mistakes he made as both the dump-er and the dump-ee.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

A "relationship persona" is a fear-based way of relating that always leads to drama and unhealthy, short-term relationships. In this episode, Roy Biancalana outlines 9 of the most common relationship personas and shows how they sabotage our ability to attract lasting love. If you want a healthy, sustainable, intimate relationship, then you must discover and dissolve your relationship persona. So, don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Most of us love watching drama on TV or in movies, but not so much when it happens in our own lives. In this episode, our host, Roy Biancalana, discusses two kinds of drama: internal turbulence or suffering and external conflict or discord. You will learn not only about "the drama triangle," a model that explains the three roles we (and others) play when drama is occurring, but more importantly, but you will learn how to end drama the moment it begins to appear internally or externally in your life.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Unless you've been living under a rock, you're aware of the incident between Will Smith and Chris Rock at the 2022 Oscars. In this episode, our host Roy Biancalana, doesn't spend much time dissecting what happened—everyone has done that. No, he talks about what we can learn from Will Smith, because all of us get triggered to one degree or another. We all know that if we act on our triggers and the stirred up energy within us, we will do real damage to our relationships and ourselves. So, learning how to deal with our triggers is essential to creating healthy, sustainable relationships and this episode will show you how to do that.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Those of us who listen to podcasts (or read books) are usually interested in learning, change and growth. It's in our nature. And yet, genuine, measurable growth, the kind that is clearly recognizable to us and everyone else around us, is rare at worst and slow at best. Why? Why is change and genuine growth so difficult and rare? Well, in part one of this three part series, our host, Roy Biancalana, shared that working on our weaknesses is the first secret to genuine growth. In part two, he said that having unrealistic expectations (created by pop psychology and ignorant or deceptive "experts") about what genuine growth actually looks like is the second unpopular secret. Now, in the final installment of this series, Roy describes the third unpopular secret to genuine personal growth. This one might be the most unpopular of all. What is it? Oh, it's worth a listen to find out!!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Those of us who listen to podcasts (or read books) are usually interested in learning, change and growth. It's in our nature. And yet, genuine, measurable growth, the kind that is clearly recognizable to us and everyone else around us, is rare at worst and slow at best. Why? Why is change and genuine growth so difficult and rare? Well, in part one of this three part series, our host, Roy Biancalana, shared that working on our weaknesses (rather than focusing on our "superpowers") is the first secret to genuine growth. Now, in this episode, Roy describes the second secret, which is all about having a clear understanding of what true change looks like when it comes to personal growth. He says that both pop psychology and personal growth "experts" who want to sell you stuff, offer unrealistic expectations that are ignorant and dangerous. If you are interested in personal growth, don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Those of us who listen to podcasts (or read books) are usually interested in learning, change and growth. It's in our nature. And yet, genuine, measurable growth, the kind that is clearly recognizable to us and everyone else around us, is rare at worst and slow at best. Why? Why is change and genuine growth so difficult and rare? In this episode, our host, Roy Biancalana, shares 3 unpopular  secrets to genuine personal growth. Do them and he says you'll see incredible results; ignore them and any growth you experience will merely be cosmetic, like putting lipstick on a pig.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Compatibility is a critical component of successful, sustainable relationships, but in this episode, relationship expert, Roy Biancalana, explains that in one important sense, intimacy is actually better WITHOUT compatibility. We all know that "opposites attract," and on the surface, that seems like life is playing some sick joke on us. Wouldn't it be better to be instinctively attracted to someone who is a lot like us? To that question, Roy offers an emphatic "NO!" In fact, he says it's far better for your relationship and for your individual growth to be with your psychological, financial, emotional and relational opposite. Life, in its brilliance, has made opposites attract—for a reason! Listen to this episode to find out why.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Even though all men (and women) are different, there are qualities of the feminine that all men of depth find attractive and even irresistible. In this episode, Roy Biancalana not only describes the 6 qualities of a "radiant woman", but he discusses 4 ways women darken their radiance, which keeps them from being irresistible. Ladies, if you want a man to claim your heart and be devoted to you, please listen to this podcast!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Even though all women (and men) are different, there are qualities of the masculine that all women of depth find attractive and even irresistible. In this episode, Roy Biancalana describes 4 "kinds of men" that women do NOT want, but then he goes into great detail about the 4 qualities women crave and find irresistible in men. Guys, if women have been yawning rather than yearning for you, please listen to this podcast. And ladies, no matter what you're looking for in a partner, you should be looking the qualities Roy describes.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Our host, Roy Biancalana, feels that Michael Singer is the best, most down-to-earth spiritual teacher in the world today. However, Michael Singer doesn't do interviews. So, in this episode, you get the next best thing—a live talk given by Michael Singer at his facility in Florida. Roy has heard Singer speak live almost 100 times, and he feels that this talk offers the most complete description of the spiritual path and what it means to be a spiritual person. If you're interested in awakening and spiritual growth, don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Michael Singer's Website: www.tou.org   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Most people think that chemistry is obvious: either you're attracted to someone or you're not. But often, it's not that simple. In this episode, Roy Biancalana will help you understand the difference between Persona (Unhealthy) Chemistry vs. Polarity (healthy) Chemistry. Additionally, this podcast addresses questions like, "If you don't feel attracted to someone initially, can it grow over time?" and "How do you know if there's enough chemistry and attraction to sustain a relationship long-term?" This is an important topic, so don't miss it!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Are you sick and tired of disappointing relationships that end in drama, discord or divorce? If so, then you might be ready to adopt what our host, Roy Biancalana, calls "The Dating Manifesto." It's a declaration to love and live according to 10 Conscious Commitments which have proven to create healthy, sustainable, intimate relationships. If you are interested in learning what it takes to create a fulfilling relationship that lasts, then this podcast is for you. (This is part two of a three part series.)   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Are you sick and tired of disappointing relationships that end in drama, discord or divorce? If so, then you might be ready to adopt what our host, Roy Biancalana, calls "The Dating Manifesto." It's a declaration to love and live according to 10 Conscious Commitments which have proven to create healthy, sustainable, intimate relationships. If you are interested in learning what it takes to create a fulfilling relationship that lasts, then this podcast is for you. (This is part two of a three part series.)   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Are you sick and tired of disappointing relationships that end in drama, discord or divorce? If so, then you might be ready to adopt what our host, Roy Biancalana, calls "The Dating Manifesto." It's a declaration to love and live according to 10 Conscious Commitments which have proven to create healthy, sustainable, intimate relationships. If you are interested in learning what it takes to create a fulfilling relationship that lasts, then this podcast is for you. (This is part one of a three part series.)   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

How do you know if someone is "The One"? Is there a "soulmate signature," a specific set of signs that tell you it's safe to go "all in" and completely give yourself to a relationship—whether that's living together or getting married? Our host, Roy Biancalana, says there is. In this powerful episode, he lays out 5 specific signs that indicate that you've found your soulmate. If you've had a tendency to make mistakes and pick the wrong partners or misplace your trust, then you don't want to miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

At the start of a new year (when this podcast originally dropped), many people make resolutions about losing weight. But most of us have made those resolutions before, and yet, here we are wanting to lose weight again. If you want to lose a few pounds, or if you've struggled with your weight, don't miss this podcast. The host, Roy Biancalana, share the mindful or conscious approach to weight loss and compares it to the conventional wisdom that we've all tried and doesn't seem to work.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Though the idea of open, non-monogamous relationships have been around for a long time, they are being talked about today more than ever.   In this episode, Roy Biancalana discusses everything from traditional monogamy to a variety of ethnically non-monogamous relationship types, including open relationships, polyamory, friends with benefits, swinging and one-night stands.   If you're curious about these things, and especially if you want the mindful or conscious perspective on these types of relationships, don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Dating, especially in the digital age, can be a crazy, frustrating and confusing endeavor. Making intelligent dating decisions is not only an important part of attracting lasting love, it's critical to your sanity.   In this episode, relationship coach and #1 best-selling author, Roy Biancalana, shares insights on how to identify and deal with "red flag," "yellow flag" and "green flag" issues in the dating scene.   If you want to protect yourself against unnecessary pain and heartache, and know when to completely give yourself to a relationship, don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this episode, Roy, the host, shares an audio clip from a live talk given by the world's leading expert on masculine/feminine dynamics, David Deida. David describes how the masculine shows up as "presence" and the feminine as "radiance," but more importantly, he shows how those expressions grow through three stages leading to healthy chemistry, long-term attraction and sexual polarity. As you purse intimacy, these are critical issues to understand. Don't miss this episode.   Additional Resources Roy may have mentioned on the show:   David Deida's Website: www.deida.info   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Flirting is neither an art form, nor is it difficult, yet many are intimidated by the idea and feel they're not very good at it. No matter how long you've been out of the dating scene, there is no need to be confused or scared. In this episode, Roy points out that there are two ways to flirt: The Conventional Way and The Conscious Way. The first leads to short-term, game-playing connections, the latter to long-term, authentic connections. If you're interested in the long-term, authentic variety, then don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

We all aspire to be people who help, give and show compassion to the people we care about, whether it's a friend, sibling, co-worker or an intimate partner. But sometimes it gets complicated. We can attract people who are hurting and in need of help only to find ourselves over functioning and creating co-dependence. Or we can offer compassion and help but wonder if we're actually enabling rather than empowering, and therefore harming the person in question. In this powerful episode, Roy explore healthy or conscious compassion, the kind that neither creates co-dependence or enables someone to stay stuck in a destructive pattern. If you have a big heart, and if you want to truly help rather than unconsciously harm those you care about, don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Warning! — Your ego is going to hate this podcast, but if you want to attract lasting love, you need to listen to it. If you want to attract a healthy, sustainable, intimate relationship, there has to be "space" in your heart. No one else can be in there. Yet, it's not uncommon to have a former lover taking up space in your heart. Whether you are still in love with someone or hung up on them in some way, or if you harbor anger and bitterness towards someone, you are, in reality, still INVOLVED with them, and there's no room in your heart from someone new. In this podcast, Roy Biancalana tackles the critical issue called, "Relationship Completion". You will learn how to tell if you're incomplete and what to do about it, but equally important, you will learn how to tell if a potential partner is incomplete and what to do about that. (Hint: You do NOT want to get involved with someone who still has someone else in their hearts.) This is a difficult topic, but you'd be hard-pressed to find a more important one.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.   You can't be involved with anyone, whether you for someone new. Yet how common is it to have a former lover taking up space in our hearts?

All relationships can be difficult, but long distance relationships present a unique type of challenge. In this episode, our host, Roy Biancalana, shares that there are a couple of crucial questions you have to ask yourself if you're in, or considering being in, a long distance relationship. Whether you live in a remote area and a long distance relationship is basically your only choice, or whether life has mysteriously put one in your path, Roy offers some valuable wisdom and guidance that will help you navigate this complex issue. Don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Have you ever considered becoming a coach? No matter what kind of coach you may want to be (life coach, relationship coach, business coach, wellness coach, etc.) being a coach offers impact, independence and a great income.   In the episode, Roy Biancalana, the host and a certified relationship coach himself, shares all about his one-year coach training and certification program. (Yes, he coaches individuals, but he also trains people to be coaches.)   If you want to make a difference in people's lives, enjoy the freedom that comes with working for yourself, and if you want to make a six-figure income doing it, then don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

To one degree or another, we all have "baggage." Everyone has been hurt, betrayed, deceived, ghosted, gaslighted, lied to or disappointed.   That pain can cause us to build a wall around our hearts in an effort to protect us from further pain. But although those walls will keep us safe, they will also keep us single.   In this episode, the host, Roy Biancalana, shares how to let go of the past, open our hearts and learn how to trust again.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Michael Singer, the author of The Untethered Soul, is Roy's mentor from afar and his favorite spiritual teacher.   In this episode, Roy shares a recording of talk he heard Michael give in 2019 at The Temple of the Universe, Michael's home base, just outside Gainesville, Fl. It is filled with truth about "how to find love," and it's so powerful that Roy wanted you to hear it.   For info on Singer's books, visit www.theuntetheredsoul.com, and to purchase any of his talks or to learn about his live teaching schedule, visit www.tou.org.    Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this episode, the host, Roy Biancalana, shares that people with a feminine essence seek a "soulmate," while people with a masculine essence seek a "teammate." Those are very different things.   A masculine person's priority is "his" mission, and so "he" seeks a teammate to support "his" success. And a feminine person's priority is the flow of love in "her" life, so "she" seeks a soulmate.   The key to never getting dumped (or divorced) is learning how to support each other in our very different priorities, and this episode will show you how.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

One of the most powerful issues to explore in your love life is how your childhood and past experiences have affected and influenced your view of love, relationships and intimacy.   In this episode, relationship expert, #1 best-selling author and host, Roy Biancalana, shares how stories like, "love is pain," or "love is sacrifice," or "love is controlling," can sabotage our love lives and keep us single. Don't miss this important discussion.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

If you are interested in personal development, real spirituality and great relationships, then you need to read what Roy (the host) believes are the 7 most important and powerful books ever written. He counts down from 7, sharing why each book made the list and he even reads a short excerpt from each book. It is worth noting that Roy's humility keeps him from putting any of his 3 books on the list, even though he says they are worthy of it! LOL! In all seriousness, there are a number of books that you must read if you're serious about your growth and development, and this episode outlines them in detail.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Why is "The Attracting Lasting Love Podcast" talking about spirituality? What does that have to do with finding a life partner? Everything. In this episode, Roy shows that true spirituality and healthy, conscious relationships go hand-in-hand. In fact, without learning "the basic insight that launches true spirituality," you are doomed to co-dependent, disappointing relationships. Don't miss this opportunity to deepen your spiritual and relational life.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

If you're human and don't live in a cave, you get triggered all the time, right? It happens to all of us. The issue is, what do you do when you're triggered? Well, most of us become aggressive, passive, defensive or argumentative—making matters worse.   But in this episode, Roy outlines a 5-step "conscious trigger response" that will allow us to end drama and reconnect with the people we care about the most. Unless you live in a cave, you need to listen to this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this episode, relationship coach and #1 best-selling author, Roy Biancalana, explains that curiosity is the key to attracting a healthy, sustainable relationship.   Let's face it: most people are sabotaging their love lives in ways they aren't aware of, but when we cultivate curiosity, we can experience the "aha!" moments that bring those self-sabotaging behaviors to light so that we shift them. That is why curiosity—a commitment to learning—is the key to attracting lasting love.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

What is it that makes us attractive to our ideal partners? That is such an important question, and in this episode, Roy discusses the physical, emotional and energetic issues that can allow us to be our most attractive selves.   What will be surprising for some is that what makes men attractive is not the same thing as what makes women attractive. There is powerful wisdom shared here, so don't miss this episode!   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

We don't like to admit it, but we all have something called, "A Core Story of Deficiency." It's believing that we are, for example, not good enough, unlovable, or unworthy, to name just a few.   In this episode, Roy interviews Scott Kiloby. Scott has developed an amazing inquiry process that allows a person to unwind their core stories and avoid the relationship drama that they cause.   Roy doesn't have guests that often, but when he does, it's well worth your time. Don't miss this incredibly important discussion.   To learn more about Scott and/or to work with him directly, go to www.kiloby.com   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

The fear of rejection is probably the most common fear among single people, and if it's not overcome, it will sabotage your love life and keep you single.   In this powerful episode, Roy shares some life changing perspectives on why rejection isn't personal and how to overcome the fear so that you can enjoy the pursuit of intimacy.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Decisions always come up in relationships: Should you go out with them? Should you go on a second date? Should you take your profiles down? Should you have sex? And so on.   In this episode, relationship expert and coach, Roy Biancalana, offers some wisdom and guidance on how to make relationship decisions that lead to healthy, sustainable, intimate relationships.   He shares that these decisions can be made from "mind," from the "body" or from "trust." Understanding each is essential to attracting lasting love. Don't miss this important episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Believe it or not, in this episode, Roy teaches us how to talk! We all know how to talk in a way that creates drama and conflict but very few know how to talk in a way that creates clarity, connection and intimate communion. In very practical terms, Roy shares a simple technique—speaking unarguably—which will radically transform not only an intimate relationship but any relationship. This is part three of a 3-part series.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

We all know that communication is the life-blood of any relationship, but in this episode, Roy challenges the listener to pay more attention to the motives behind their words rather than what actually comes out of their mouths. You will learn that there are really only two "love languages": Fear and Trust. We are either speaking from fear, which makes us conceal in order to control, or we are speaking from trust, which makes us reveal in order to relate. Identifying your REAL love language will radically change your life and relationships. (This is part two in a three part series.)   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Most people say they want a relationship characterized by authenticity, transparency and honesty. But what does that really mean? In this episode, the host, Roy Biancalana, invites the listener to be a "revealer" rather than a "concealer" by describing 5 devastating results of not being authentic. This is part one of a three part series.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Do you ever feel like trying to find your life partner is like trying to find a needle in a haystack? If so, you're not alone. In this episode, Roy talks about two ways to find your "needle" (your life partner): You can either sift through all the hay, which will messy and take forever, or you can magnetically and effortlessly draw your "needle" out of the haystack without you having to sift through all the hay. If this second way sounds more appealing to you, then don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

I tried so hard to come up with a title for this episode that would cause you to listen—because it's that important. I hope I succeed, because I interview Jim Dethmer, one of the world's leading voices in the field of living, loving and leading consciously. We talk about the root of suffering and drama, what it means to be the creator of your experience, and how to let go of uncomfortable feelings and emotions using "The Triple Welcoming Process." Would it help if I begged you to listen to this episode? Yes? Ok, then I beg you to listen.   ABOUT JIM DETHMER Jim Dethmer is the co-author of The 15 Commitments of Conscious Leadership (easily found on Amazon) and the co-founder of The Conscious Leadership Group (https://conscious.is).   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

In this episode, Roy explains something most of us know—that we are our own worst enemy. The mind functions like our "inner relationship coach." It's our Matchmaker, Translator, Secret Service Agent, Psychologist and Psychic—giving us advice and wisdom to aid in our pursuit of intimacy. However, even though our minds mean well, its wisdom backfires, sabotaging our ability to attract a healthy, sustainable relationship. If you want a great relationship, then you have to learn about this enemy within.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   The Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Most Popular eCourses: The Radiant Woman: https://coachingwithroy.com/preview-ecourses/ecourse-preview-the-radiant-woman/ The Superior Man: https://coachingwithroy.com/preview-ecourses/ecourse-preview-the-way-of-the-superior-man-how-to-attract-women-advice-tips-more-dates-get-more-sex-wife/   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Even though Gary Chapman's blockbuster book, "The Five Love Languages: The Secret to Love that Lasts" is extremely popular, it's actually based on a dangerous premise. The commitment to speak in another person's "love language" won't produce "love that lasts," as the subtitle suggests. Instead, it will create co-dependence, power struggle, score-keeping and drama. Listen to this episode with an open mind and discover the type of communication that actually produces lasting love.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   The Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Most Popular eCourses: The Radiant Woman: https://coachingwithroy.com/preview-ecourses/ecourse-preview-the-radiant-woman/ The Superior Man: https://coachingwithroy.com/preview-ecourses/ecourse-preview-the-way-of-the-superior-man-how-to-attract-women-advice-tips-more-dates-get-more-sex-wife/   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

None of us like drama and conflict, and yet not many of us understand its root causes and how to put an end to it. If you want to learn how to end conflict—with partners, parents, siblings, children, co-workers or friends—and create connection and harmony, then don't miss this episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   The Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Most Popular eCourses: The Radiant Woman: https://coachingwithroy.com/preview-ecourses/ecourse-preview-the-radiant-woman/ The Superior Man: https://coachingwithroy.com/preview-ecourses/ecourse-preview-the-way-of-the-superior-man-how-to-attract-women-advice-tips-more-dates-get-more-sex-wife/   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

Would you like to feel alive, happy, passionate, energized and full of love and joy almost all of the time? Well, in this episode, Roy explains how to make that your "new normal." Roy shares that although we all want to feel alive and happy, we don't have to go searching for those feelings as if it were missing. Rather, the beautiful energy we seek—love, passion, joy—all of it is fully present within us, it's just blocked. Feeling good almost all of the time is about removing 6 barriers that block the flow of our life force. And when we do that, we'll feel as if we are "walking on sunshine."   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

In this episode, Roy offers practical, mindful wisdom on what to do when you're an emotional wreck. He discussed the two major mistakes that most people make: They either AVOID their feelings via distraction or some other sort of numbing activity, or they ATTACH to their feelings and hold on to them. But there is a "middle way" — feeling your feelings — and Roy explains how to do that without oversimplifying or overcomplicating the issue. We all experience times when we're an emotional wreck. If you want to learn what to do in such moments, then this podcast is for you.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

In this episode, Roy discusses the issues surrounding making smart sexual choices. No other issue can lead to such pleasure or pain, and so it's a critically important issue to discuss. Roy talks about the three waves of the sexual revolution. The first occurred in the mid sixties when we evolved beyond sexual repression to sexual expression. The second occurred because of STD's and AIDS, causing us to embrace safe sex. And now we're in the middle of the third wave, which is the movement toward smart sex. Roy shares that smart sex is recognizing that sex can be a celebration of either chemistry or commitment—two very different things—and understanding the difference is the key to a happy heart rather than a broken heart. Don't miss this important discussion.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

If you love "aha" moments, then this is your episode! Roy discusses the REAL reason you're still single, and yes, it's not what you think. Yet this real reason is sabotaging your love life and keeping you from attracting a healthy, fulfilling relationship. If you want a happy ending to your love story, then dive in. But beware. You need an open heart and a strong "seat belt," because you're in for a wild ride of self-discovery and life transformation.   Additional Resources Roy may have mentioned on the show: Roy’s Website The Relationship Fitness Self-Assessment Test   Roy’s 3 Books: Relationship Bootcamp: Hard-Core Training for Life, Love & the Pursuit of Intimacy Attracting Lasting Love: Breaking Free of the 7 Barriers That Keep You Single A Drink with Legs: One Man’s Journey from the Darkness of Drama to the Dawning of Intimacy   Roy’s Most Popular eCourses: The Radiant Woman: Becoming the Woman that Evokes a Man’s Full Devotion The Superior Man: Becoming the Man Every Woman Wants and the World Desperately Needs   Roy’s Group Coaching Program: Online Relationship Bootcamps   Roy’s Complimentary 45-min. Coaching Session: Request via email: roy@coachingwithroy.com

In this episode, Roy interviews his wife, MaryMargaret Biancalana. The two of them share the hilarious story about how they met and how each of them took the risk of being incredibly authentic with one another—from the very beginning. Additionally, they engage in a deep discussion about their "incompatibility" and how they handle their significant personality differences. Finally, Roy asks MaryMargaret to put on her "clinician's hat" and share how she helps her clients deal with sadness, anxiety and other difficult emotions. MaryMargaret Biancalana has a Master's in Social Work (LCSW) from Western Michigan University. She has worked as a therapist for almost 30 years, while raising two children. Roy and MM married in May of 2008.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

Chemistry and compatibility are the two essential components of a meaningful intimate connection. But while most everyone understands chemistry, the host, relationship expert, Roy Biancalana, believes compatibility is radically misunderstood. In this podcast, Roy will talk about what's important and what's not when it comes to compatibility in an intimate relationship. Most people put far too much emphasis on some things and far too little on the things that really matter. Chemistry is the energy that gets you into a relationship, but it's compatibility that allows a relationship to flourish and last. Don't miss this important episode.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.

"The Law of Attraction works and that should scare the hell out of you." That is the provocative but very important message of this podcast. Even though the LOA is all the rage and almost every dating and relationship expert sings its praises, using the LOA as your relationship strategy will backfire and actually ruin your chances at creating a healthy, sustainable, intimate relationship. The host, Roy Biancalana, not only outlines 9 different reasons why the LOA is dangerous and counter productive, but he also describes a healthier and more trustworthy approach to attracting lasting love. This podcast contains a very powerful and important message and it requires a courageous and open heart to truly hear its wisdom.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

In this episode, the host, Roy Biancalana, discusses the conscious approach on how to start a new relationship and create a connection that will last. You will learn where to go to meet someone special, how to approach them (or get them to approach you!) and what to say in those initial, crucial moments where first impressions are made. Once a person is "ready for something real" (the topic of episode 006) and once a person has gotten themselves in great "relationship shape," then they're ready for the nitty-gritty details on how to create a "new beginning," a relationship that is built to last.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

This podcast is NOT for engaged couples or those thinking about getting married, though its message would apply to them. No, this podcast is for anyone interested in knowing what it takes to attract lasting love. Because we will never be in a relationship that is healthier than we are, this podcast explores what it means to be in "relationship shape," and how to get yourself ready for something real. The host, Roy Biancalana, describes 7 "relationship muscles" that need to be "strong" if a person wants to experience a healthy, sustainable, intimate relationship. This podcast will help you identify exactly what you need to work on in order to make your next relationship (or your current one) a lasting, beautiful connection.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

In this episode, Roy takes everything he's learned, both personally and professionally, about how to do online dating successfully and packages it into a single episode. Roy presents a mindful or conscious perspective on the "5 P's" of Internet Dating: Preparation, Principles, Practices, Profiles and Pictures. There's a gold mine of info offered here, and if you're doing or thinking of doing online dating, don't miss this.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

Do you ever feel like you attract the same kinds of partners, patterns, problems and pain, over and over again? If so, then this episode will change your life. In a very playful, practical and powerful way, Roy not only discusses why we get stuck in these repetitive nightmares, but more importantly, he shares a step-by-step approach on how to break free and attract a healthy, sustainable, intimate relationship. If you're ready to "wake up" to a "new day," then this podcast is for you.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

In the movie, "It's a Wonderful Life," George Bailey had a plan for his life and things didn't turn out. Well, when you think about your love life, can you relate to George? Probably. In fact, it's likely that things haven't gone as planned. In this episode, Roy examines our plans and offers insight, compassion and hope as to how to change your story from "It's a horrible Love Life" to "It's a Wonderful Love Life." If there was ever an episode where the conventional approach to finding a partner is contrasted with the mindful or conscious approach, this is it.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

Love. Intimacy. Bliss. Are they really possible? Or are they fantasies, reserved for sappy love songs and romantic comedies?  Those were the questions the host, Roy, asked himself after he went through a divorce and a heartrending break up with his fiancée. What was wrong? Why weren’t his relationships working? Why was there so much conflict, drama and heartache? If you have ever asked similar questions, take heart. This podcast has the answers. Roy's disappointing love life led him on an inward journey where he discovered the root cause of relationship disappointment, drama and difficulty. Roy shares not only what he learned, but in a refreshingly personal and candid way, he shares his personal story of how he changed the the trajectory of his love life and how you can, too. It is doubtful that you will ever hear a coach and spiritual teacher be as vulnerable as Roy is in this episode. If you listen to only one of Roy's podcasts, it should be this one.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.  

Like a movie trailer, this short episode introduces the host, describes what the podcast is all about and who it serves. Listen here first if you want to make sure this podcast is a good fit for you.   Additional Resources Roy may have mentioned on the show:   Roy’s Website: https://coachingwithroy.com   Roy’s Relationship Fitness Self-Assessment Test: https://coachingwithroy.com/the-relationship-fitness-self-test/   Roy’s 3 Books: Relationship Bootcamp: https://amzn.to/360UsMR Attracting Lasting Love: http://amzn.to/1UnYeYh A Drink with Legs: https://amzn.to/31UBl3K   Roy’s Group Coaching Program: https://coachingwithroy.com/group-coaching/   Roy’s Complimentary 45-min. Coaching Session: To set up an appointment, email him at roy@coachingwithroy.com or call his cell 407-687-3387.