To move forward, the United States must confront its history of racial inequality. This hour, three perspectives on looking to the past to build a better future for Black Americans. Guests include author Joseph McGill Jr., Code Switch co-host B.A. Parker and opinion columnist Charles Blow. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Original broadcast date: October 1, 2021. When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache. Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pediatric nurse Hui-wen Sato, and climate activist Knut Ivar Bjørlykhaug.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

The term can refer to a double, a ghost, a shadow. But it can mean much more. From our online mirror world, to digital simulators, to the Earth's twin--TED speakers learn from the uncanny second self. Guests include author Naomi Klein, aerospace engineer Karen Willcox, planetary scientist Sarah T. Stewart and psychologist Nancy Segal.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

Original broadcast date: April 29, 2022. From workplaces to schools to national governments, leaders everywhere are being called on to solve complex problems with humility and bravery. This hour, we consider what it takes to be a leader. Guests include executive coach Patrice Gordon, organizational psychologist Tomas Chamorro-Premuzic, former First Minister of Scotland Nicola Sturgeon, and educator Shabana Basij-Rasikh. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

We're entering a new era of brain monitoring and enhancement, but what are the ethical implications? This hour, TED speakers explore the potential and pitfalls of merging our minds with machines. Guests include legal scholar and AI ethicist Nita Farahany, neurotechnologist and entrepreneur Conor Russomanno, neuroscientist and physician Sergiu Pașca and sous chef Kate Faulkner. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

Original broadcast date: April 8, 2022. Giving and receiving care—it's a natural part of life. But how do we offer the best possible support for our loved ones? This hour, TED speakers share ideas on reimagining caregiving. Guests include dementia care advocate Yvonne van Amerongen, attorney Diana Adams, inclusion advocate Sara Jones, and comedian Bill Bernat.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

There's a lot to keep us up at night. How do we manage our time, navigate financial uncertainty, escape a doom and gloom spiral? This hour, TED speakers help us flip the script as we face the future. Guests include time management expert Laura Vanderkam, non-profit CEO Aisha Nyandoro, environmental data scientist Hannah Ritchie and writer Emily Esfahani Smith.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

In the interest of New Year's resolutions, we're bringing you this bonus episode from our friends at the Ten Percent Happier podcast. Host Dan Harris speaks with meditation expert Jon Kabat-Zinn about starting a practice and being more mindful in our everyday lives.

Original Broadcast Date: January 13, 2023. Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions.

Original broadcast date: June 16, 2023. Who will you be in 10 years? In 20 years? Envisioning how you will evolve is very hard. This hour, TED speakers share ideas on how to better plan for the future, while allowing for the unexpected. Guests include psychologist Hal Hershfield, journalist Shankar Vedantam, journalist Bina Venkataraman and philosopher Roman Krznaric.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

Dan Buettner is a National Geographic Fellow who researches Blue Zones, regions of the world where people tend to live longer. His research has looked at what habits and lifestyles contribute to longevity. In this bonus episode, he shares those habits with producer Fiona Geiran, and they discuss how Dan has incorporated many of them into his daily routine.This bonus episode is normally something we share only with our TED Radio Hour+ supporters, but we're making this one available to everyone. To get access to all of our bonus content, listen to the show sponsor-free and support our work at NPR, sign up for TED Radio Hour+ at plus.npr.org/ted

In some pockets of the world, people have a higher chance of living longer. So how do they do it? This hour, TED speaker Dan Buettner takes us to Blue Zones to learn how to live a long, happy life. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Ariel Waldman is a filmmaker and Antarctic explorer who first appeared in our 2021 episode, "Through the Looking Glass." Since then, she has written a new book and returned to Antarctica with a new mission. For this bonus episode, producer Matthew Cloutier reached out to get an update.This bonus episode was previously shared only with our TED Radio Hour+ supporters. To get access to all of our bonus content, listen to the show sponsor-free and support our work at NPR, sign up for TED Radio Hour+ at plus.npr.org/ted

It's easy to focus on the nuances that get lost in translation, but what about the insights that are found? This hour, TED speakers reveal what we gain by adapting and translating information. Guests include textual scientist Gregory Heyworth, economist Ralph Chami, microbiologist and nanotechnologist Fatima AlZahra'a Alatraktchi and polyglot Lýdia Machová.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Being jolted out of the everyday can be a good thing. From an elaborate farce, to benign naughtiness, to a life-altering event—this hour, TED speakers explain the productive side of the provocative. Guests include bird truther Peter McIndoe, psychologist Paul Bloom and cognitive scientist Maya Shankar. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: January 27, 2023. Information feels more accessible than ever, but the ways we store data are surprisingly fragile. Can we save anything forever? This hour, TED speakers explore preserving our past, present and future. Guests include artist CM Ralph, digital librarian Brewster Kahle, molecular biologist Dina Zielinski and archaeologist Chris Fisher.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

Around the world, democratic ideals are being tested in surprising ways. As the curtains rise on a big election year, TED speakers explore what can keep people united and what drives them apart. Guests include journalist and Broadway producer Jose Antonio Vargas, civil war expert Barbara Walter, and political scientist Yascha Mounk. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: September 3, 2021. Food is one of life's greatest pleasures, yet many of our food systems are flawed. This hour, TED speakers look to the past to reconnect with what we eat, and the present to reimagine our food future. Guests include forager Alexis Nikole Nelson, chef Sean Sherman, social entrepreneur Jasmine Crowe, and environmental journalist Amanda Little.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

We often view paradise as a place of safety, beauty, tranquility. It's an ideal we long for, but one we can rarely find. This hour, TED speakers search for utopia and come to terms with reality. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

In part six: host Manoush Zomorodi digs into the preliminary results of the listener study with Columbia University researcher Keith Diaz. He shares the surprising — and encouraging — initial findings from more than 20,000 listeners who tried to incorporate movement breaks into their day.Also on this episode, listener Dana Lopez Maile shares how the study was a "game changer" for her health. Yiliu Shen-Burke, founder of the augmented reality app SoftSpace, explains his vision of augmented reality. Finally, Manoush explores the future of screen time in a new era of artificial intelligence, and the inextricable convergence of humans and machines.Click here to find out more about the project: npr.org/bodyelectricWe'd love to hear what you thought of the Body Electric series. Go to npr.org/tedsurvey to share your feedback.

Original broadcast date: February 24, 2023. You don't need to be big and boisterous to pack a punch. This hour, TED speakers explore the surprising strength of all things minuscule and fleeting. Guests include microbiologist Anne Madden, cognitive scientist Lera Boroditsky, former educator YeYoon Kim and former industrial engineer and Zen Buddhist monk Bart Weetjens. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

In part five: host Manoush Zomorodi investigates what information overload does to our physical and mental health. Could our tech use be interfering with the critical dialogue that takes place between the body and the brain? Psychiatrist and neuroscientist Sahib Khalsa shares his latest research on interoception — the brain's ability to sense how the body is feeling — and how finding time to unplug from our devices can help us tune into our body's natural signals.Also in this episode: neurologist Caroline Olvera takes us inside the "TikTok tics" outbreak — exploring why thousands of teens developed Tourette's-like symptoms after watching TikTok videos in 2021. Plus, how a school in Washington, DC helps kids stay connected to their bodies by creating a high-movement, low-tech environment.Click here to find out more about the project: npr.org/bodyelectricAre you signed up for Columbia's study, or following along with the series? We want to hear from you! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

Original broadcast date: November 4, 2022. For millennia, humans have created artifacts of their lives — from art, to books, to music. This hour, we explore ideas about capturing the ephemeral human experience for future generations to find. Guests include paleoanthropologist Genevieve von Petzinger, museum curator Ariana Curtis, music curator Alexis Charpentier and artist Katie Paterson. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

In part four: host Manoush Zomorodi explores the connection between our posture and our mood. A lot of us associate our neck and back pain with spending hours hunched over our phones and laptops. But what if that hunched posture is also making us feel tired, stressed, and anxious? Neuroscientist Peter Strick discusses his groundbreaking research on why exercising our core muscles lowers our stress.Also in this episode: how a faulty, incorrect study went viral — claiming smartphones were causing people to grow horns on their backs. Science journalist Nsikan Akpan sets the record straight. Later, writer Paul Ingraham shares his daily strategy for doing movement snacks and strength building while balancing deadlines.Click here to find out more about the project: npr.org/bodyelectricAre you signed up for Columbia's study, or following along with the series? We want to hear from you! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

Sometimes, the only way to make an impact is to be loud. This hour, three female performers talk about the rewards — and consequences — that come from speaking out and making people feel uncomfortable. Guests include comedian Lilly Singh, Pussy Riot co-founder Nadya Tolokonnikova and actor, playwright and director Sarah Jones.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

In part three: host Manoush Zomorodi explores how our tech habits are causing our eyes to change shape—to elongate—which causes nearsightedness. She investigates why rates of myopia among kids are soaring. She speaks with Maria Liu, an optometrist with a quest to slow down the progression of myopia in children by opening the first ever myopia control clinic in the United States.Later in the episode, we hear from a team of employees who tried incorporating "movement snacks" into their days for one week.Click here to find out more about the project: npr.org/bodyelectricAre you signed up for Columbia's study, or following along with the series? We want to hear your thoughts! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

Original broadcast date: March 5, 2021. In each stage of life, our brains morph and change. This hour, TED speakers explore pivotal chapters where the brain can either flourish or decline – and what control we might have over brain health. Guests include neuroscientists Kimberly Noble, Adriana Galván, Sandrine Thuret, and Lisa Mosconi.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

In part two: host Manoush Zomorodi delves into how we met and fell hard for the personal computer—and why we continue to have this committed, yet tortuous relationship. We hear from historian Laine Nooney on how the computer revolution forever changed the way we use our bodies at work, at school and at home. Manoush also visits the Exercise Testing Laboratory at Columbia University Medical Center where researchers collect data on how her body responds to a day of sitting compared to a day of constant movement breaks.Click here to find out more about the project: npr.org/bodyelectricAre you signed up for Columbia's study, or following along with the series? We want to hear your thoughts! Send us a voice memo at bodyelectric@npr.org. Talk to us on Instagram @ManoushZ, and on Facebook @tedradiohour.

It's never too late to make things right—even when cracks form within our relationships with our families, our environment...or the inevitable. This hour, TED speakers offer healing solutions. Guests include clinical psychologist Becky Kennedy, death doula Alua Arthur and indigenous community leader and conservationist Valérie Courtois. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

In this special series, host Manoush Zomorodi investigates the relationship between our technology and our bodies and asks: How are we physically adapting to meet the demands of the Information Age? Why do so many of us feel utterly drained after a day spent attached to our devices?Part one kicks off with an exploration into how economic eras have shaped the human body in the past with author Vybarr Cregan-Reid. Then, Columbia University researcher and exercise physiologist Keith Diaz and Manoush discuss his findings and propose a challenge to listeners: Let's see if we can end this cycle of type, tap, collapse together. Click here to find out more about the project: npr.org/bodyelectricTalk to us on Instagram @ManoushZ, and on Facebook @tedradiohour, or record a voice memo and email it to us at BodyElectric@npr.org.

We've got a special 6-part series with an interactive twist coming your way: On Body Electric, TED Radio Hour host Manoush Zomorodi investigates the relationship between our technology and our bodies... and she has a challenge for YOU. Starts Tuesday, October 3rd.

Original broadcast date: October 21, 2022. True crime mysteries can be dark and thrilling. But what if humans can't crack the case? What if the suspect ... isn't human? This hour, TED Radio Hour investigates crimes with a wild twist. Guests include forensic scientist Lauren Pharr Parks, author Mary Roach, dog trainer and conservationist Megan Parker, wildlife intelligence analyst Sarah Stoner.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Week in, week out, we work. But what can we do to not lose ourselves in the 9-to-5 grind? This hour, we question how long we work, why we valorize work, and what good leadership looks like. Guests include executive coach Anne Morriss, economist Juliet Schor, social psychologist Azim Shariff and political scientist Margaret Levi. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: October 16, 2020. Sound surrounds us, from cacophony even to silence. But depending on how we hear, the world can be a different auditory experience for each of us. This hour, TED speakers explore the science of sound. Guests on the show include NPR All Things Considered host Mary Louise Kelly, neuroscientist Jim Hudspeth, writer Rebecca Knill, and sound designer Dallas Taylor.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted

Lots left vacant, offices full of equipment but devoid of people, entire villages literally left to the wolves--this hour, TED speakers share stories about bringing new life to abandoned places. Guests include evolutionary biologist Shane Campbell-Staton, entrepreneur Garry Cooper, urban renewal expert Anika Goss, and conservationist Alysa McCall.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: November 11, 2022. Many of us feel pressure to hit big life milestones on a timeline. But what if age is an asset, not a liability? This hour, TED speakers examine the benefits and drawbacks of being a late bloomer. Guests include writer Doree Shafrir, network scientist Albert-László Barabási, anti-ageism activist Ashton Applewhite and retired educator Riley Moynes. Listeners also share stories.

Original broadcast date: September 23, 2022. From hippie culture to the first personal computers, Stewart Brand has been key to some of the most groundbreaking movements of the last century. This hour, he reflects on his life and career. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: September 9, 2022. In an era dominated by labels, how can we fully embrace the nuances of being human? This hour, TED speakers share ideas for reconciling conflicting emotions and circumstances to make art and find joy. Guests include authors Gabby Rivera and Susan Cain, musician and podcast creator Hrishikesh Hirway, and Olympian Allyson Felix.

There are two sides to every coin — and sometimes our strengths become weaknesses. This hour, TED speakers explore the mixed blessings and volatile flip sides of mental health, parenting and AI. Guests include developmental psychologist Yuko Munakata, entrepreneur Andy Dunn and AI researcher Yejin Choi. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

Original broadcast date: March 11, 2022. From our planet's underwater caves to its ancient soils, there are entire worlds right beneath our feet. This hour, we explore the subterranean forces that shape our lives above the ground. Guests include cave diver Jill Heinerth, death care advocate Katrina Spade, soil scientist Asmeret Asefaw Berhe, and paleontologist Nizar Ibrahim. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

Fraud is everywhere around us — but not everyone steals for the same reasons. This hour, forensic accountant Kelly Richmond Pope explores the motivations and implications of why we cheat the system. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at plus.npr.org/ted.

Original broadcast date: Friday, March 19, 2021. Our senses can only take us so far in understanding the world. But with the right tools, we can dig deeper. This hour, TED speakers take us through the looking glass, where we explore new frontiers. Guests include astrophysicist Emily Levesque, wildlife filmmaker Ariel Waldman, psychedelic-assisted psychotherapist Rick Doblin and science fiction author Charlie Jane Anders.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

From the bugs in our backyards to prehistoric reptiles, animal biology and behavior are full of puzzles and conundrums. On this episode, we hear from experts solving the mysteries of the animal kingdom. Guests include paleontologist Dean Lomax, biochemical engineer Saad Bhamla, herpetologist Gowri Shankar and conservation biologist Patrícia Medici. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: April 30, 2021. Migration is a part of everyone's history. This hour, TED speakers explore ideas about places we call home — and how these experiences continue to reshape our culture, countries and species. Guests include bioarchaeologist Carolyn Freiwald, journalist Isabel Wilkerson, comedian Maeve Higgins and ecologist Sonia Altizer. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Big problems need audacious solutions. This hour, TED speakers use data and common sense to make laws more effective, reform the foster care system and hold environmental offenders accountable. Guests include criminal justice reform activist Sheena Meade, child welfare advocates Sixto Cancel and Marquan Teetz, and ocean monitoring expert Tony Long. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: July 29, 2022. For decades, Rosanne Cash has soared through the ranks of music with her powerhouse poetic skills and wistful reflections on her past. This hour, we explore Rosanne's life and legacy through her music.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Who will you be in 10 years? In 20 years? Envisioning how you will evolve is very hard. This hour, TED speakers share ideas on how to better plan for the future, while allowing for the unexpected. Guests include psychologist Hal Hershfield, journalist Shankar Vedantam, journalist Bina Venkataraman and philosopher Roman Krznaric.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: January 15, 2021. Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gardiner, activist Yvette Arellano, paleontologist Emma Schachner, scent historian Caro Verbeek and mindfulness expert Andy Puddicombe. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

In the cult comic American Born Chinese, Gene Luen Yang weaves mythical folklore with a coming-of-age immigrant story. The author reflects on why his story still feels relevant to young readers. Host Manoush Zomorodi also speaks with Ben Wang, star of the new Disney+ adaptation of the award-winning graphic novel. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) sponsor-free. Sign-up at plus.npr.org/ted.

Original broadcast date: August 26, 2022. Everything is not what it seems. We can easily disguise ourselves in both the digital and physical world. This hour, TED speakers explore the ways we go incognito... from espionage to virtual reality. Guests include former CIA Chief of Disguise Jonna Mendez, artist Holly Herndon, anthropologist Mary L. Gray and digital fashion designer Gala Marija Vrbanic. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

It's easy to focus on the nuances that get lost in translation, but what about the insights that are found? This hour, TED speakers reveal what we gain by adapting and translating information. Guests include textual scientist Gregory Heyworth, economist Ralph Chami, microbiologist and nanotechnologist Fatima AlZahra'a Alatraktchi and polyglot Lýdia Machová. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) sponsor-free. Sign-up at: plus.npr.org/ted

Original broadcast date: January 21, 2022. Fiction can serve as a window into multiple realities—to imagine different futures or understand our own past. This hour, author and TED speaker Dave Eggers talks technology, education, and the healing power of writing. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) sponsor-free. Sign-up at: plus.npr.org/ted

When problems arise, it's tempting to wait for someone else to address it. But sometimes, the only person who can fix it... is you. This hour, TED speakers share ideas on how to do it yourself. Guests include physicist and engineer Kate Stone, humanitarian programmer Tiffani Ashley Bell, builder and youth educator Emily Pilloton-Lam and videographer Jack Corbett.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without sponsors. Sign-up at: plus.npr.org/ted

Original broadcast date: October 7, 2022. We encounter friction every day — in all its forms — as we brush our teeth, go for a jog, argue with a friend. This hour, TED speakers explore how this force can be dialed up or down to improve our lives. Guests include tribologist Jennifer Vail, democracy activist and whistleblower Yaël Eisenstat, Sierra Leone's Minister of Education David Moinina Sengeh and TV producer Elan Gale.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) sponsor-free. Sign-up at: plus.npr.org/ted

Original broadcast date: July 15, 2022. "The birds and the bees" may be a euphemism for human reproduction, but procreation of actual winged animals is far wilder. This hour, TED speakers explore how birds, bees and bugs multiply. Guests include beekeeper Noah Wilson-Rich, biologist Carin Bondar, behavioral ecologist Marlene Zuk and comedian Julia Sweeney. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at: plus.npr.org/ted

Shirin Neshat is seen as a powerful voice for Iranian women...but her art has never been shown in Iran. She speaks on life in exile and how her acclaimed and controversial art is shaped by politics. You can watch a version of this interview on YouTube here. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

Original broadcast date: January 7, 2022. New innovations in gene and stem cell technology have the power to shape ecosystems and even change humanity. This hour, TED speakers share the breakthroughs heralding the next scientific revolution. Guests include biochemist Jennifer Doudna, physicist and biotech entrepreneur Nabiha Saklayen and conservation innovator and biotech entrepreneur Ryan Phelan.TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

When times get tough, how do we keep our spirits up? In part 3 of our series Mind, Body, Spirit, TED speakers tell stories of salvaging the human psyche and rekindling a zest for life. Guests include author Tania Luna, artist JR and tech entrepreneur Artur Sychov.

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and educator Adie Delaney and therapist KC Davis. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED speakers will investigate fresh perspectives on how we think, move, and feel. This hour: the mind. Guests include animal behaviorist and autism activist Temple Grandin, podcast host and meditation advocate Dan Harris, neurointerventionist and entrepreneur Tom Oxley and poet Sarah KayStarting Wednesday, March 22, TED Radio Hour Plus subscribers will get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

Original broadcast date: March 22, 2022. In the last century, human life expectancy has doubled. This hour, we talk with writer Steven Johnson on the many breakthroughs that made this possible — and where we go from here.

Original broadcast date: June 3, 2022. Humor can lighten the mood. But it can also provoke, cajole and inspire. This hour, TED speakers share how we can wield humor as a tool across all aspects of our lives. Guests include comedian Marcia Belsky, computer scientist Vinith Misra, behavioral scientist Jennifer Aaker, corporate strategist Naomi Bagdonas and science comedian Kasha Patel.

You don't need to be big and boisterous to pack a punch. This hour, TED speakers explore the surprising strength of all things miniscule and fleeting.

Original broadcast date: November 12, 2021. We hear calls for systemic change, but what does that look like? This hour, TED speakers share stories of taking on institutions — from schools, to medicine, to policing — so they work for everyone. Guests include economist Emily Oster, lawyer Priti Krishtel and social psychologist Phillip Atiba Goff.

There are an infinite number of ways to be a happy family, and just as many ways to be an unhappy one, says Andrew Solomon. This hour, the author and psychologist discusses modern family dynamics — and how families can find joy even when life gets complicated.

Original broadcast date: May 6, 2022. MLK Jr., Malcolm X and James Baldwin are household names, but what about their mothers? This hour, author Anna Malaika Tubbs explores how these three women shaped American history.

Information feels more accessible than ever, but the ways we store data are surprisingly fragile. Can we save anything forever? This hour, TED speakers explore preserving our past, present and future. Guests include artist CM Ralph, digital librarian Brewster Kahle, molecular biologist Dina Zielinski and archaeologist Chris Fisher.

Original broadcast date: April 8, 2022. Giving and receiving care—it's a natural part of life. But how do we offer the best possible support for our loved ones? This hour, TED speakers share ideas on reimagining caregiving.

Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra Aamodt, science journalist Catherine Price, behavioral scientist Wendy De La Rosa, and authors Pico Iyer and A.J. Jacobs.

Original broadcast date: Friday, May 20, 2022. "Reduce, reuse, recycle." We've heard that for decades - but does it work? This hour, TED speakers reimagine the well-known slogan and reconsider how we think about what we consume and throw away. Guests include right-to-repair advocate Gay Gordon-Byrne, materials scientist Andrew Dent, technologist Jamie Beard and animal scientist Ermias Kebreab.

Original broadcast date: June 17, 2022. Musician Jacob Collier is known for his electrifying performances and thoughtful views on art and humanity. This hour, Jacob joins us for a conversation on the sparks that fuel his creative process.

As a special bonus, we're sharing an episode from a new TED podcast, ReThinking with Adam Grant. Adam joins neuroscientist Chantel Prat, who dispels what you thought you knew about your brain.

Our brains are magnificently complex - and highly fallible. This hour, neuroscientist and novelist Lisa Genova explains how to keep our brains healthy and what to do when something goes wrong.

Original broadcast date: February 19, 2021. When A.J. Jacobs set out to thank everyone who made his morning cup of coffee, he realized the chain of thank-you's was endless. This hour, Jacobs shares ideas on gratitude—and how to make it count.

We think our faces are our own. But technology can use them to identify, influence and mimic us. This week, TED speakers explore the promise and peril of turning the human face into a digital tool. Guests include super recognizer Yenny Seo, Bloomberg columnist Parmy Olson, visual researcher Mike Seymour and investigative journalist Alison Killing.

Original broadcast date: June 25, 2021. For centuries, humans have relied on the oceans for resources and food... but even the deepest sea has its limits. This hour, TED speakers discuss how we can save our seas to save our planet.

Original broadcast date: June 11, 2021. Oceans cover nearly 75% of the Earth. While they seem vast and frightening, they're also enchanting and whimsical. This hour, TED speakers dive into stories of connection — and even love — in the sea. Guests include adventurer Catherine Mohr, marine biologists Marah Hardt and Ayana Elizabeth Johnson and venom scientist Mandë Holford.

Many of us feel pressure to hit big life milestones on a timeline. But what if age is an asset, not a liability? This hour, TED speakers examine the benefits and drawbacks of being a late bloomer. Guests include writer Doree Shafrir, network scientist Albert-László Barabási, anti-ageism activist Ashton Applewhite and retired educator Riley Moynes. Listeners also share stories.

Original broadcast date: March 5, 2021. In each stage of life, our brains morph and change. This hour, TED speakers explore pivotal chapters where the brain can either flourish or decline – and what control we might have over brain health. Guests include neuroscientists Kimberly Noble, Adriana Galván, Sandrine Thuret, and Lisa Mosconi.

For millennia, humans have created artifacts of their lives—from art, to books, to music. This hour, we explore ideas about capturing the ephemeral human experience for future generations to find. Guests include paleoanthropologist Genevieve von Petzinger, museum curator Ariana Curtis, music curator Alexis Charpentier and artist Katie Paterson.

Original broadcast date: December 4, 2020. The 2020 election saw historic voter turnout. But in a divided democracy, how else can we commit to our civic duties? This hour, Baratunde Thurston joins Manoush with ideas on how to citizen.

True crime mysteries can be dark and thrilling. But what if humans can't crack the case? What if the suspect ... isn't human? This hour, TED Radio Hour investigates crimes with a wild twist. Guests include forensic scientist Lauren Pharr Parks, author Mary Roach, dog trainer and conservationist Megan Parker, wildlife intelligence analyst Sarah Stoner.

Original Broadcast Date: September 4, 2020. Conflict is a part of life. But in a polarized world, reaching a resolution is harder than ever. This hour, TED speakers explore creative and extraordinary ways of approaching conflict. Guests on the show include authors Shaka Senghor and Ebony Roberts, zoologist Lucy King, and radio journalist Jad Abumrad.

We encounter friction every day—in all its forms—as we brush our teeth, go for a jog, argue with a friend. This hour, TED speakers explore how this force can be dialed up or down to improve our lives. Guests include tribologist Jennifer Vail, democracy activist Yaël Eisenstat, Sierra Leone's Minister of Education David Moinina Sengeh, and TV producer Elan Gale.

Original broadcast date: October 29, 2021. What does it take to deliver a message, precious cargo, or vaccines — meant for exactly the right place in our bodies? This hour, TED speakers explore the often perilous journey of crucial deliveries. Guests include theater director Amir Nizar Zuabi, astrophysicist Erika Hamden, chemical engineer Kathryn Whitehead, and entrepreneur Keller Rinaudo.

From hippie culture to the first personal computers, Stewart Brand has been key to some of the most groundbreaking movements of the last century. This hour, he reflects on his life and career.

Original broadcast date: Friday, December 3, 2021. Admitting we're wrong is painful--even seen as a sign of weakness. But what if we take a more flexible approach? This hour: how rethinking ideas can be good for our brains and our relationships. Guests include former GOP congressman Bob Inglis, organizational psychologist Adam Grant, and civil rights activist Loretta J. Ross.

In an era dominated by labels, how can we fully embrace the nuances of being human? This hour, TED speakers share ideas for reconciling conflicting emotions and circumstances to make art and find joy. Guests include authors Gabby Rivera and Susan Cain, musician and podcast creator Hrishikesh Hirway, and Olympian Allyson Felix.

Original broadcast date: July 23, 2021. How can we create public places that feel welcoming and safe for everyone? This hour, TED speakers examine our physical and digital spaces—how they run, who they serve, and how to make them better. Guests include community organizer Shari Davis, researcher Eli Pariser, Wikipedia Library founder Jake Orlowitz, Wikipedia co-founder Jimmy Wales, and artist Matthew Mazzotta.

Everything is not what it seems. We can easily disguise ourselves in both the digital and physical world. This hour, TED speakers explore the ways we go incognito... from espionage to virtual reality. Guests include former CIA Chief of Disguise Jonna Mendez, artist Holly Herndon, anthropologist Mary L. Gray and digital fashion designer Gala Marija Vrbanic.

Original broadcast date: February 19, 2022. Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.

Original broadcast date: February 11, 2022. As kids, play comes naturally. But over time, it gets replaced with work. This hour, TED speakers explore how to reconnect with play—to spark creativity, combat despair, and find our way in the world. Guests include musician Jacob Collier, human rights activist Yana Buhrer Tavanier, and web developer Stuart Duncan.

Original broadcast date: February 4, 2022. The past few years have shaken the fundamental ways we live. It's... disorienting. But it's also an opportunity to reexamine how we spend our time. Over the next three episodes, TED speakers will investigate evolving notions of what it means to pay our bills, feel joy in play, and rest our minds and bodies. This hour: Work. Guests include labor organizer Jess Kutch, social entrepreneur Irma Olguin, and tech reporter Kevin Roose.

For decades, Rosanne Cash has soared through the ranks of music with her powerhouse poetic skills and wistful reflections on her past. This hour, we explore Rosanne's life and legacy through her music.

Original broadcast date: December 11, 2020. Recessions, depressions, bubbles, and blue skies — our economy has a history of soaring and plummeting. This hour, TED speakers look to the past for lessons on building a more stable financial future. Guests include journalist Kathleen Day, financial advisor Tammy Lally, writer Elizabeth White, and filmmaker Abigail Disney.

"The birds and the bees" may be a emphamism for human reproduction, but procreation of actual winged animals is far wilder. This hour, TED speakers explore how birds, bees and bugs multiply. Guests include beekeeper Noah Wilson-Rich, biologist Carin Bondar, behavioral ecologist Marlene Zuk and comedian Julia Sweeney.

Are we alone in the universe? Are we one of a crowd? This hour, we travel the cosmos with TED science curator David Biello, exploring where we are in the search for alien life.

Original broadcast date: April 9, 2021. During exhausting times, how can we bring what's been dormant back to life? This hour, TED speakers explore ways to revitalize our minds, bodies, buildings—and even populations. Guests include psychologist Guy Winch, visual artist Amanda Williams, biophysicist Andrew Pelling, and writer Wajahat Ali.

Original broadcast date: July 30, 2021. This hour, journalist Saleem Reshamwala gives us a tour of surprising people and places — Lima, Nairobi, and prehistoric New Jersey — to inspire new perspectives on travel and cultures.

Musician Jacob Collier is known for his electrifying performances and thoughtful views on art and humanity. This hour, Jacob joins us for a conversation on the sparks that fuel his creative process. Want to share feedback with our team? NPR is conducting a survey to better understand how listeners like you spend time with podcasts. Help us out by completing a short, anonymous survey at npr.org/podcastsurvey - and thanks!

Original broadcast date: October 1, 2021. When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache. Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pediatric nurse Hui-wen Sato, and climate activist Knut Ivar Bjørlykhaug. Want to give us feedback? You can take a short, anonymous survey at npr.org/podcastsurvey. Tell us what you like, and how we can improve. Thanks!

Humor can lighten the mood. But it can also provoke, cajole, and inspire. This hour, TED speakers share how we can wield humor as a tool across all aspects of our lives. Guests include comedian Marcia Belsky, computer scientist Vinith Misra, behavioral scientist Jennifer Aaker, corporate strategist Naomi Bagdonas and science comedian Kasha Patel.

Original broadcast date: February 5, 2021. We live in an era of instant gratification. But some things--to reach their full potential--simply cannot be rushed. This hour, TED speakers explore what we can learn from ideas ... that take time. Guests include zoologist Lucy Cooke, neuroscientist Matthew Walker, architect Julia Watson, and NASA engineer Nagin Cox.

"Reduce, reuse, recycle." We've heard that for decades - but does it work? This hour, TED speakers reimagine the well-known slogan and reconsider how we think about what we consume and throw away. Guests include right-to-repair advocate Gay Gordon-Byrne, materials scientist Andrew Dent, technologist Jamie Beard and animal scientist Ermias Kebreab.

Original broadcast date: Friday, October 16, 2020. Sound surrounds us, from cacophony even to silence. But depending on how we hear, the world can be a different auditory experience for each of us. This hour, TED speakers explore the science of sound. Guests on the show include NPR All Things Considered host Mary Louise Kelly, neuroscientist Jim Hudspeth, writer Rebecca Knill, and sound designer Dallas Taylor.

MLK Jr., Malcolm X and James Baldwin are household names, but what about their mothers? This hour, author Anna Malaika Tubbs explores how these three women shaped American history.

From workplaces to schools to national governments, leaders everywhere are being called on to solve complex problems with humility and bravery. This hour, we consider what it takes to be a leader. Guests include executive coach Patrice Gordon, organizational psychologist Tomas Chamorro-Premuzic, First Minister of Scotland Nicola Sturgeon, and educator Shabana Basij-Rasikh.

Original broadcast date: July 24, 2020. How do spaces shape the human experience? In what ways do our rooms, homes, and buildings give us meaning and purpose? This hour, TED speakers explore the power of the spaces we make and inhabit.Guests include architect Michael Murphy, musician David Byrne, artist Es Devlin, and architect Siamak Hariri.

Original broadcast date: May 8, 2020. Many of us were taught biological sex is a question of female or male, XX or XY... but it's far more complicated. This hour, TED speakers explore what determines our sex. Guests on the show include artist Emily Quinn, journalist Molly Webster, neuroscientist Lisa Mosconi, and structural biologist Karissa Sanbonmatsu.

Giving and receiving care—it's a natural part of life. But how do we offer the best possible support for our loved ones? This hour, TED speakers share ideas on reimagining caregiving. Guests include dementia care advocate Yvonne van Amerongen, attorney Diana Adams, inclusion advocate Sara Jones, and comedian Bill Bernat.

Original broadcast date: September 3, 2021. Food is one of life's greatest pleasures, yet many of our food systems are flawed. This hour, TED speakers look to the past to reconnect with what we eat, and the present to reimagine our food future. Guests include forager Alexis Nikole Nelson, chef Sean Sherman, social entrepreneur Jasmine Crowe, and environmental journalist Amanda Little.

In the last century, human life expectancy has doubled. This hour, we talk with writer Steven Johnson on the many breakthroughs that made this possible — and where we go from here.

Original broadcast date: October 30, 2020. False information on the internet makes it harder and harder to know what's true, and the consequences have been devastating. This hour, TED speakers explore ideas around technology and deception. Guests include law professor Danielle Citron, journalist Andrew Marantz, and computer scientist Joy Buolamwini.

From our planet's underwater caves to its ancient soils, there are entire worlds right beneath our feet. This hour, we explore the subterranean forces that shape our lives above the ground. Guests include cave diver Jill Heinerth, death care advocate Katrina Spade, soil scientist Asmeret Asefaw Berhe, and paleontologist Nizar Ibrahim.

Original broadcast date: April 30, 2021. Migration is a part of everyone's history. This hour, TED speakers explore ideas about places we call home — and how these experiences continue to reshape our culture, countries, and species. Guests include bioarchaeologist Carolyn Freiwald, journalist Isabel Wilkerson, comedian Maeve Higgins, and ecologist Sonia Altizer.

Original broadcast date: September 17, 2021. Jason Reynolds is an award-winning author and National Ambassador for Young People's Literature. This hour, Jason speaks with Manoush about reaching kids through stories that let them feel understood.

Rest is so much more than just a good night's sleep. From human hibernation to ASMR to the science of dreams, we explore how to nourish our minds and bodies with different forms of rest. Guests include physiologist Craig Richard, psychologist Dylan Selterman, hibernation researcher Matteo Cerri, and journalist Celeste Headlee.

As kids, play comes naturally. But over time, it gets replaced with work. This hour, TED speakers explore how to reconnect with play—to spark creativity, combat despair, and find our way in the world. Guests include musician Jacob Collier, human rights activist Yana Buhrer Tavanier, and web developer Stuart Duncan.

The past few years have shaken the fundamental ways we live. It's... disorienting. But it's also an opportunity to reexamine how we spend our time. Over the next three episodes, TED speakers will investigate evolving notions of what it means to pay our bills, feel joy in play, and rest our minds and bodies. This hour: Work. Guests include labor organizer Jess Kutch, social entrepreneur Irma Olguin, and tech reporter Kevin Roose.

Original broadcast date: November 15, 2020. Cities are never static; they can transform in months, years, or centuries. This hour, TED speakers explore how today's cities are informed by the past, and how they'll need to evolve for the future. Guests include archaeologist Alyssa Loorya, architects Marwa Al-Sabouni and Rahul Mehrotra, and landscape architect Kotchakorn Voraakhom.

Fiction can serve as a window into multiple realities—to imagine different futures or understand our own past. This hour, author and TED speaker Dave Eggers talks technology, education, and the healing power of writing.

Original broadcast date: Friday, March 19, 2021. Our senses can only take us so far in understanding the world. But with the right tools, we can dig deeper. This hour, TED speakers take us through the looking glass, where we explore new frontiers. Guests include astrophysicist Emily Levesque, wildlife filmmaker Ariel Waldman, psychedelic-assisted psychotherapist Rick Doblin, and science fiction author Charlie Jane Anders.

New innovations in gene and stem cell technology have the power to shape ecosystems and even change humanity. This hour, TED speakers share the breakthroughs heralding the next scientific revolution. Guests include biochemist Jennifer Doudna, physicist and biotech entrepreneur Nabiha Saklayen, and conservation innovator and biotech entrepreneur Ryan Phelan.

Original broadcast date: June 25, 2021. For centuries, humans have relied on the oceans for resources and food... but even the deepest sea has its limits. This hour, TED speakers discuss how we can save our seas to save our planet.

As part of our series about oceans, we're featuring a special bonus episode from our friends at Gimlet's How to Save a Planet. Hosts Alex Blumberg and Ayana Elizabeth Johnson explore how seaweed and giant kelp can help us address climate change and how fisherman Bren Smith has become kelp's unlikely evangelist. Listen to more episodes of How to Save a Planet on Spotify, including part II of Bren Smith's story. Follow How to Save a Planet and host Alex Blumberg and Ayana Elizabeth Johnson on Twitter. (Warning: This episode contains some explicit language).

Original broadcast date: June 11, 2021. Oceans cover nearly 75% of the Earth. While they seem vast and frightening, they're also enchanting and whimsical. This hour, TED speakers dive into stories of connection — and even love — in the sea. Guests include adventurer Catherine Mohr, marine biologists Marah Hardt and Ayana Elizabeth Johnson and venom scientist Mandë Holford.

This hour, futurist Amy Webb guides us through innovations that give a glimpse into the future of transportation, wellness, tech, commerce, and travel ... and the impacts they'll have on our lives.

Original broadcast date: May 13, 2021. Art not only spreads joy, but also inspires us to think deeply about the world around us. This hour, TED speakers explore how dance, poetry, and film can shift beliefs and empower creative expression. Guests include choreographer Camille A. Brown, director Jon M. Chu, and poets Amanda Gorman and Lee Mokobe.

Admitting we're wrong is painful--even seen as a sign of weakness. But what if we take a more flexible approach? This hour: how rethinking ideas can be good for our brains and our relationships. Guests include former GOP congressman Bob Inglis, organizational psychologist Adam Grant, and civil rights activist Loretta J. Ross.

Original broadcast date: July 10, 2020. What makes a true apology? What does it mean to make amends for past mistakes? This hour, TED speakers explore how repairing the wrongs of the past is the first step toward healing for the future. Guests include historian Brent Leggs, law professor Martha Minow, librarian Dawn Wacek, and playwright V (formerly Eve Ensler).

Original broadcast date: May 28, 2021. What does it mean to be healthy and to care for our bodies? This hour, physician and writer Jen Gunter empowers us to cut through false medical claims and make informed decisions about our health.

Nearly half a million Americans are jailed because they can't pay bail. In this live conversation, host Manoush Zomorodi interviews public defender Robin Steinberg, who has created a rotating bail fund to help pay cash bail for those who can't afford it. This bonus episode is a follow up to our most recent episode, Bucking The System – stories of outsiders who are taking on institutions like schools, medicine, and policing.

We hear calls for systemic change, but what does that look like? This hour, TED speakers share stories of taking on institutions — from schools, to medicine, to policing — so they work for everyone. Guests include economist Emily Oster, lawyer Priti Krishtel, and social psychologist Phillip Atiba Goff.

When experiencing grief or hardship, how can we move forward? This hour, writer Nora McInerny shares ideas on navigating the most difficult parts of life... and living life fully in the face of loss.

What does it take to deliver a message, precious cargo, or vaccines — meant for exactly the right place in our bodies? This hour, TED speakers explore the often perilous journey of crucial deliveries. Guests include theater director Amir Nizar Zuabi, astrophysicist Erika Hamden, chemical engineer Kathryn Whitehead, and entrepreneur Keller Rinaudo.

Anyone can have a big idea. But how do those big ideas come to fruition and grow? Director of the TED Fellows program Shoham Arad walks us through several speakers who turned a spark into a movement.

Original broadcast date: April 9, 2021. After an exhausting year for everyone, how can we bring what's been dormant back to life? This hour, TED speakers explore ways to revitalize our minds, bodies, buildings—and even populations. Guests include psychologist Guy Winch, visual artist Amanda Williams, biophysicist Andrew Pelling, and writer Wajahat Ali.

Original broadcast date: March 5, 2021. In each stage of life, our brains morph and change. This hour, TED speakers explore pivotal chapters where the brain can either flourish or decline – and what control we might have over brain health. Guests include neuroscientists Kimberly Noble, Adriana Galván, Sandrine Thuret, and Lisa Mosconi.

When stress, fear or sadness weigh on us, our hearts can suffer — even break. But there are ways to mend our broken hearts. This hour, TED speakers share stories and ideas about soothing heartache. Guests include cardiologist Sandeep Jauhar, law professor Jeannie Suk Gersen, pediatric nurse Hui-wen Sato, and climate activist Knut Ivar Bjørlykhaug.

Original broadcast date: October 2, 2020. Millions of kids returned to school this month. But if there's one thing we've learned from the past two years, it's that there's so much to learn outside the classroom as well. This hour, TED speakers explore life lessons that teach us far more than any textbook. Guests on the show include politician Stacey Abrams, sailor Tracy Edwards, educator Alvin Irby, and LGBTQ rights advocate Ash Beckham.

Jason Reynolds is an award-winning author and National Ambassador for Young People's Literature. This hour, Jason speaks with Manoush about reaching kids through stories that let them feel understood. This conversation is part of a collaboration between NPR and the Library of Congress National Book Festival. For more information about the festival visit loc.gov/bookfest

Original broadcast date: February 19, 2021. When A.J. Jacobs set out to thank everyone who made his morning cup of coffee, he realized the chain of thank-yous was endless. This hour, Jacobs shares ideas on gratitude—and how to make it count.

Food is one of life's greatest pleasures, yet many of our food systems are flawed. This hour, TED speakers look to the past to reconnect with what we eat, and the present to reimagine our food future. Guests include forager Alexis Nikole Nelson, chef Sean Sherman, social entrepreneur Jasmine Crowe, and environmental journalist Amanda Little.

Original broadcast date: September 11, 2020. How do we build more trusting and empathetic relationships, even during a crisis? This hour, therapist Esther Perel shares ideas on creating lasting bonds in romance, family, and at work.

Beauty is in the eye of the beholder. But it's also shaped by global norms. This hour, journalist Elise Hu reflects on what's considered beautiful now, and how we'll think about beauty in the future.

Original broadcast date: February 5, 2021. We live in an era of instant gratification. But some things--to reach their full potential--simply cannot be rushed. This hour, TED speakers explore what we can learn from ideas ... that take time. Guests include zoologist Lucy Cooke, neuroscientist Matthew Walker, architect Julia Watson, and NASA engineer Nagin Cox.

Original Broadcast Date: September 4, 2020. Conflict is a part of life. But in a polarized world, reaching a resolution is harder than ever. This hour, TED speakers explore creative and extraordinary ways of approaching conflict. Guests on the show include authors Shaka Senghor and Ebony Roberts, zoologist Lucy King, and radio journalist Jad Abumrad.

This hour, journalist Saleem Reshamwala gives us a tour of surprising people and places — Lima, Nairobi, and prehistoric New Jersey — to inspire new perspectives on travel and cultures.

How can we create public places that feel welcoming and safe for everyone? This hour, TED speakers examine our physical and digital spaces—how they run, who they serve, and how to make them better. Guests include community organizer Shari Davis, researcher Eli Pariser, Wikipedia Library founder Jake Orlowitz, Wikipedia co-founder Jimmy Wales, and artist Matthew Mazzotta.

Original broadcast date: May 8, 2020. Many of us were taught biological sex is a question of female or male, XX or XY ... but it's far more complicated. This hour, TED speakers explore what determines our sex. Guests on the show include artist Emily Quinn, journalist Molly Webster, neuroscientist Lisa Mosconi, and structural biologist Karissa Sanbonmatsu.

Original broadcast date: July 24, 2020. How do spaces shape the human experience? In what ways do our rooms, homes, and buildings give us meaning and purpose? This hour, TED speakers explore the power of the spaces we make and inhabit. Guests include architect Michael Murphy, musician David Byrne, artist Es Devlin, and architect Siamak Hariri.

Original broadcast date: March 27, 2020. There's so much we've yet to explore—from outer space to the deep ocean to our own brains. This hour, Manoush goes on a journey through those uncharted places, led by TED Science Curator David Biello.

For centuries, humans have relied on the oceans for resources and food... but even the deepest sea has its limits. This hour, TED speakers discuss how we can save our seas to save our planet. Guests include marine biologists Asha de Vos, Ayana Elizabeth Johnson, and Alasdair Harris, and oceanographer Sylvia Earle.

We need water to live. But with rising seas and so many lacking clean water — water is in crisis and so are we. This hour, TED speakers explore ideas around restoring our relationship with water. Guests on the show include legal scholar Kelsey Leonard, artist LaToya Ruby Frazier, and community organizer Colette Pichon Battle.

Oceans cover nearly 75% of the Earth. While they seem vast and frightening, they're also enchanting and whimsical. This hour, TED speakers dive into stories of connection — and even love — in the sea. Guests include adventurer Catherine Mohr, marine biologists Marah Hardt and Ayana Elizabeth Johnson and venom scientist Mandë Holford.

Ever since he started shooting home movies with his family's bulky video camera, Jon M. Chu knew he wanted to be a filmmaker. But after directing several Hollywood blockbuster films like G.I. Joe: Retaliation and Now You See Me 2, Jon felt uninspired by the stories he was bringing to the silver screen. In 2018, he directed Crazy Rich Asians — the first Hollywood film with a majority Asian cast in 25 years — and in 2021, Lin Manuel Miranda's In the Heights. We featured Jon M. Chu in TED Radio Hour's recent episode The Artist's Voice.

Original broadcast date: June 5, 2020. The killing of George Floyd by a police officer in 2020 sparked massive protests nationwide. This hour, writer and scholar Clint Smith reflects on this moment, through conversation, letters, and poetry.

What does it mean to be healthy and to care for our bodies? Physician and writer Jen Gunter empowers us to cut through false medical claims and make informed decisions about our health.

Original broadcast date: January 15, 2021. Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gardiner, activist Yvette Arellano, paleontologist Emma Schachner, scent historian Caro Verbeek, and mindfulness expert Andy Puddicombe.

Art not only spreads joy, but also inspires us to think deeply about the world around us. This hour, TED speakers explore how dance, poetry, and film can shift beliefs and empower creative expression. Guests include choreographer Camille A. Brown, director Jon M. Chu, and poets Amanda Gorman and Lee Mokobe.

Original broadcast date: October 30, 2020. False information on the internet makes it harder and harder to know what's true, and the consequences have been devastating. This hour, TED speakers explore ideas around technology and deception. Guests include law professor Danielle Citron, journalist Andrew Marantz, and computer scientist Joy Buolamwini.

Migration is a part of everyone's history. This hour, TED speakers explore ideas about places we call home — and how these experiences continue to reshape our culture, countries, and species. Guests include bioarchaeologist Carolyn Freiwald, journalist Isabel Wilkerson, comedian Maeve Higgins, and ecologist Sonia Altizer.

When experiencing grief or hardship, how can we move forward? This hour, writer Nora McInerny shares ideas on navigating the most difficult parts of life ... and living life fully in the face of loss.

Original broadcast date: December 11, 2020. Recessions, depressions, bubbles, and blue skies — our economy has a history of soaring and plummeting. This hour, TED speakers look to the past for lessons on building a more stable financial future. Guests include journalist Kathleen Day, financial advisor Tammy Lally, writer Elizabeth White, and filmmaker Abigail Disney.

In our latest TED Radio Hour episode, we explored ways to revitalize ourselves... especially when we feel exhausted. In this bonus follow-up episode from ZigZag, host Manoush Zomorodi shares stories of listeners navigating their own experiences of burnout and hears insights from MIT Humanist Chaplain Greg Epstein.

After an exhausting year for everyone, how can we bring what's been dormant back to life? This hour, TED speakers explore ways to revitalize our minds, bodies, buildings--and even populations. Guests include psychologist Guy Winch, visual artist Amanda Williams, biophysicist Andrew Pelling, and writer Wajahat Ali.

Original broadcast date: November 13, 2020. Cities are never static; they can transform in months, years, or centuries. This hour, TED speakers explore how today's cities are informed by the past, and how they'll need to evolve for the future. Guests include archaeologist Alyssa Loorya, architects Marwa Al-Sabouni and Rahul Mehrotra, and landscape architect Kotchakorn Voraakhom.

Original broadcast date: December 4, 2020. Last year's election saw historic voter turnout. But in a divided democracy, how else can we commit to our civic duties? This hour, Baratunde Thurston joins Manoush with ideas on how to citizen.

Our senses can only take us so far in understanding the world. But with the right tools, we can dig deeper. This hour, TED speakers take us through the looking glass, where we explore new frontiers. Guests include astrophysicist Emily Levesque, wildlife filmmaker Ariel Waldman, psychedelic-assisted psychotherapist Rick Doblin, and science fiction author Charlie Jane Anders.

Original broadcast date: October 16, 2020. Sound surrounds us, from cacophony even to silence. But depending on how we hear, the world can be a different auditory experience for each of us. This hour, TED speakers explore the science of sound. Guests on the show include NPR All Things Considered host Mary Louise Kelly, neuroscientist Jim Hudspeth, writer Rebecca Knill, and sound designer Dallas Taylor.

In each stage of life, our brains morph and change. This hour, TED speakers explore pivotal chapters where the brain can either flourish or decline – and what control we might have over brain health. Guests include neuroscientists Kimberly Noble, Adriana Galván, Sandrine Thuret, and Lisa Mosconi.

Black History Month is a time to remember and reflect on Black heritage. This hour features powerful conversations from past episodes on how we can confront the past to move toward a better future. Guests include historian and preservationist Brent Leggs, community organizer Colette Pichon Battle, and computer scientist Joy Buolamwini.

When A.J. Jacobs set out to thank everyone who made his morning cup of coffee, he realized the chain of thank-yous was endless. This hour, Jacobs shares ideas on gratitude—and how to make it count.

Original broadcast date: September 11, 2020. How do we build more trusting and empathetic relationships, even during a crisis? This hour, therapist Esther Perel shares ideas on creating lasting bonds in romance, family, and at work.

We live in an era of instant gratification. But some things — to reach their full potential — simply cannot be rushed. This hour, TED speakers explore what we can learn from ideas that take time. Guests include zoologist Lucy Cooke, neuroscientist Matthew Walker, architect Julia Watson, and NASA engineer Nagin Cox.

Original broadcast date: August 7, 2020. We need water to live. But with rising seas and so many lacking clean water — water is in crisis and so are we. This hour, TED speakers explore ideas around restoring our relationship with water. Guests on the show include legal scholar Kelsey Leonard, artist LaToya Ruby Frazier, and community organizer Colette Pichon Battle.

Anyone from anywhere can give a TED Talk. This hour, we're joined by curator Cloe Shasha Brooks, who leads a massive search each year to discover brilliant speakers who often fly under the radar.

Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gardiner, activist Yvette Arellano, paleontologist Emma Schachner, scent historian Caro Verbeek, and mindfulness expert Andy Puddicombe.

Original broadcast date: October 20, 2020. Right now, many kids aren't in their classrooms — but there is so much to learn outside of school as well. This hour, TED speakers explore life lessons that teach us far more than any textbook. Guests on the show include politician Stacey Abrams, sailor Tracy Edwards, educator Alvin Irby, and LGBTQ rights advocate Ash Beckham

The runoff Senate elections in the state of Georgia have been big news, and a driving force behind the scenes for Democrats is Stacey Abrams. She's a lawyer, politician, author, and founder of Fair Fight Action, a voter advocacy group. We featured Stacey Abrams on the program a few months ago, and wanted to share a special bonus cut of her entire interview with Manoush.

Conflict is a part of life. But in a polarized world, reaching resolution is harder than ever. This hour, TED speakers explore creative and extraordinary ways of approaching conflict. Guests on the show include authors Shaka Senghor and Ebony Roberts, zoologist Lucy King, and radio journalist Jad Abumrad.

From prehistoric cave art to today's social media feeds, to design is to be human. This hour, designer Debbie Millman guides us through a world made and remade—and helps us design our own paths.

2020 is finally coming to an end. This hour, we look back at moments, talks, and big ideas from past episodes that helped us make sense of this strange and unprecedented year. Guests include science journalist Laura Spinney, researcher Daniel Streicker, monk JayaShri Maathaa, and writers Huang Hung and Jonny Sun.

Recessions, depressions, bubbles, and blue skies — our economy has a history of soaring and plummeting. This hour, TED speakers look to the past for lessons on building a more stable financial future. Guests include journalist Kathleen Day, financial advisor Tammy Lally, writer Elizabeth White, and filmmaker Abigail Disney.

This year's election saw historic voter turnout. But in a divided democracy, how else can we commit to our civic duties? This hour, Baratunde Thurston joins Manoush with ideas on how to citizen.

Original broadcast date: July 10, 2020. What makes a true apology? What does it mean to make amends for past mistakes? This hour, TED speakers explore how repairing the wrongs of the past is the first step toward healing for the future. Guests include historian Brent Leggs, law professor Martha Minow, librarian Dawn Wacek, and playwright V (formerly Eve Ensler).

Original broadcast date: June 26, 2020. With so many schools closed, lots of kids are stuck at home, learning remotely. Special guest Guy Raz joins Manoush for an hour packed with TED science lessons... for everyone.

Cities are never static; they can transform in months, years, or centuries. This hour, TED speakers explore how today's cities are informed by the past, and how they'll need to evolve for the future. Guests include archaeologist Alyssa Loorya, architects Marwa Al-Sabouni and Rahul Mehrotra, and landscape architect Kotchakorn Voraakhom.

Fighting climate change is a big, messy task that will take a lot of work. This hour, TED's Science Curator David Biello joins Manoush to share some promising and fascinating solutions.

False information on the internet makes it harder and harder to know what's true, and the consequences have been devastating. This hour, TED speakers explore ideas around technology and deception. Guests include law professor Danielle Citron, journalist Andrew Marantz, and computer scientist Joy Buolamwini.

How do spaces shape the human experience? In what ways do our rooms, homes, and buildings give us meaning and purpose? This hour, TED speakers explore the power of the spaces we make and inhabit. Guests include architect Michael Murphy, musician David Byrne, artist Es Devlin, and architect Siamak Hariri.

Sound surrounds us, from cacophony even to silence. But depending on how we hear, the world can be a different auditory experience for each of us. This hour, TED speakers explore the science of sound. Guests on the show include NPR All Things Considered host Mary Louise Kelly, neuroscientist Jim Hudspeth, writer Rebecca Knill, and sound designer Dallas Taylor.

Original broadcast date: May 22, 2020. In the past few months, human beings have come together to fight a global threat. This hour, TED speakers explore how our response can be the catalyst to fight another global crisis: climate change. Guests include political strategist Tom Rivett-Carnac, diplomat Christiana Figueres, climate justice activist Xiye Bastida, and writer, illustrator, and artist Oliver Jeffers.

Right now, many kids aren't in their classrooms — but there is so much to learn outside of school as well. This hour, TED speakers explore life lessons that teach us far more than any textbook. Guests on the show include poltician Stacey Abrams, sailor Tracy Edwards, educator Alvin Irby, and LGBTQ rights advocate Ash Beckham.

From prehistoric cave art to today's social media feeds, to design is to be human. This hour, designer Debbie Millman guides us through a world made and remade—and helps us design our own paths.

Original broadcast date: March 20, 2020. Our online lives are now entirely interwoven with our real lives. But the laws that govern real life don't apply online. This hour, TED speakers explore rules to navigate this vast virtual space.

How do we build more trusting and empathetic relationships, even during a crisis? This hour, therapist Esther Perel shares ideas on creating lasting bonds in romance, family, and at work.

Conflict is a part of life. But in a polarized world, reaching a resolution is harder than ever. This hour, TED speakers explore creative and extraordinary ways of approaching conflict. Guests on the show include authors Shaka Senghor and Ebony Roberts, zoologist Lucy King, and radio journalist Jad Abumrad.

Original broadcast date: April 17, 2020. More than ever, we need to make time for joy. This hour, Manoush and TED's Head Curator Helen Walters explore talks that surprise, inspire, and delight.

The summer of 2020 has been overwhelming for most of us. This hour, we hear from four guests—each from recent episodes—who sum up where we've been and offer the wisdom we need for the months ahead. Guests include political strategist Tom Rivett-Carnac, political philosopher Danielle Allen, anthropologist Heidi Larson, and writer and scholar Clint Smith.

Original broadcast date: May 8, 2020. Many of us were taught biological sex is a question of female or male, XX or XY ... but it's far more complicated. This hour, TED speakers explore what determines our sex. Guests on the show include artist Emily Quinn, journalist Molly Webster, neuroscientist Lisa Mosconi, and structural biologist Karissa Sanbonmatsu.

We need water to live. But with rising seas and so many lacking clean water — water is in crisis and so are we. This hour, TED speakers explore ideas around restoring our relationship with water. Guests on the show include legal scholar Kelsey Leonard, artist LaToya Ruby Frazier, and community organizer Colette Pichon Battle.

Between the pandemic and America's reckoning with racism and police brutality, many of us are anxious, angry, and depressed. This hour, TED Fellow and writer Laurel Braitman helps us process it all.

How do spaces shape the human experience? In what ways do our rooms, homes, and buildings give us meaning and purpose? This hour, TED speakers explore the power of the spaces we make and inhabit. Guests include architect Michael Murphy, musician David Byrne, artist Es Devlin, and architect Siamak Hariri.

Original broadcast date: May 1, 2020. As the pandemic reveals the weaknesses of our economy, businesses and consumers are rethinking what they value. This hour, TED's Corey Hajim shares ideas on shifting the role of business in society.

What makes a true apology? What does it mean to make amends for past mistakes? This hour, TED speakers explore how repairing the wrongs of the past is the first step toward healing for the future. Guests include historian and preservationist Brent Leggs, law professor Martha Minow, librarian Dawn Wacek, and playwright V (formerly Eve Ensler).

Original broadcast date: April 24, 2020. We're a social species now living in isolation. But loneliness was a problem well before this era of social distancing. This hour, TED speakers explore how we can live and make peace with loneliness. Guests on the show include author and illustrator Jonny Sun, psychologist Susan Pinker, architect Grace Kim, and writer Suleika Jaouad.

School's out, but many kids—and their parents—are still stuck at home. Let's keep learning together. Special guest Guy Raz joins Manoush for an hour packed with TED science lessons for everyone.

In times of crisis, how do we decide what personal sacrifices we must make for the benefit of all? This hour, TED speakers share four different ideas about how to act for the greater good.

As protests for racial justice continue, many are asking how racism became so embedded in our lives. This hour, TED's Whitney Pennington Rodgers guides us through talks that offer part of the answer.

The killing of George Floyd by a police officer has sparked massive protests nationwide. This hour, writer and scholar Clint Smith reflects on this moment, through conversation, letters, and poetry.

Change is hard, but it's also an opportunity to discover and reimagine what you thought you knew. From our economy, to music, to even ourselves—this hour TED speakers explore the power of reinvention. Guests include OK Go lead singer Damian Kulash Jr., former college gymnastics coach Valorie Kondos Field, Stockton Mayor Michael Tubbs, and entrepreneur Nick Hanauer.

In the past few months, human beings have come together to fight a global threat. This hour, TED speakers explore how our response can be the catalyst to fight another global crisis: climate change. Guests include political strategist Tom Rivett-Carnac, diplomat Christiana Figueres, climate justice activist Xiye Bastida, and writer, illustrator, and artist Oliver Jeffers.

Original broadcast date: March 27, 2020. There's so much we've yet to explore—from outer space to the deep ocean to our own brains. This hour, Manoush goes on a journey through those uncharted places, led by TED Science Curator David Biello.

Many of us were taught biological sex is a question of female or male, XX or XY ... but it's far more complicated. This hour, TED speakers explore what determines our sex. Guests on the show include artist Emily Quinn, journalist Molly Webster, neuroscientist Lisa Mosconi, and structural biologist Karissa Sanbonmatsu.

As the pandemic reveals the weaknesses of our economy, businesses and consumers are rethinking what they value. This hour, TED's Corey Hajim shares ideas on shifting the role of business in society.

We're a social species now living in isolation. But loneliness was a problem well before this era of social distancing. This hour, TED speakers explore how we can live and make peace with loneliness. Guests on the show include author and illustrator Jonny Sun, psychologist Susan Pinker, architect Grace Kim, and writer Suleika Jaouad.

More than ever, we need to make time for joy. This hour, Manoush and TED's Head Curator Helen Walters explore talks that surprise, inspire, and delight.

Can we protect ourselves from future outbreaks? COVID-19 isn't the first pandemic, and likely not the last. This hour, TED speakers share lessons from past pandemics and what they mean for our future. Guests on the show include science journalist Laura Spinney, anthropologist Heidi Larson, ecologist and animal-borne disease researcher Daniel Streicker, and physician economist Anupam Jena. We also hear some personal stories on coping with COVID-19 from TED speakers Susan Pinker, Leticia Gasca, Dixon Chibanda, and Dawn Wacek.

More than test scores or good grades—what do kids need for the future? This hour, TED speakers explore how to help children grow into better humans, both during and after this time of crisis. Guests include educators Richard Culatta and Liz Kleinrock, psychologist Thomas Curran, and writer Jacqueline Woodson.

There's so much we've yet to explore—from outer space to the deep ocean to our own brains. This hour, Manoush goes on a journey through those uncharted places, led by TED Science Curator David Biello.

Our online lives are now entirely interwoven with our real lives. But the laws that govern real life don't apply online. This hour, TED speakers explore rules to navigate this vast virtual space. Guests include Edward Snowden, misinformation expert Claire Wardle, sociologist Zeynep Tufekci, EU Commissioner for Competition Margrethe Vestager, and social psychologist Adam Alter.

With many of us stuck at home right now, it's natural to feel bored and listless. But our new host Manoush Zomorodi is kind of an expert in boredom - she wrote a book and gave a TED Talk on the topic - and she says it doesn't have to be so bad. In 2018, Guy Raz interviewed Manoush for our episode "Attention Please." Listen to why we might actually need to feel bored in order to jump-start our creativity.

Change is hard. Transitions can be tough. But they're also opportunities to discover and reimagine what you thought you knew. In her first episode, Manoush Zomorodi explores the power of reinvention. Guests include OK Go lead singer Damian Kulash Jr., former college gymnastics coach Valorie Kondos Field, Stockton Mayor Michael Tubbs, and entrepreneur Nick Hanauer.

New episodes of TED Radio Hour with host Manoush Zomorodi begin March 13.

We're back next week with brand new episodes of the TED Radio Hour featuring our new host, Manoush Zomorodi. While we finish those episodes, Manoush shares a favorite episode of the show from over the years. This episode originally aired on December 7, 2018. We're told if the economy is growing, and if we keep producing, that's a good thing. But at what cost? This hour, TED speakers explore circular systems that regenerate and re-use what we already have. Guests include economist Kate Raworth, environmental activist Tristram Stuart, landscape architect Kate Orff, entrepreneur David Katz, and graphic designer Jessi Arrington.

We're hard at work on new episodes of the TED Radio Hour, which will start rolling out in March. In the meantime, new host Manoush Zomorodi shares some of her favorite episodes of the show. This episode originally aired on May 10, 2019.Our greatest breakthroughs and triumphs have one thing in common: creativity. But how do you ignite it? And how do you rekindle it? This hour, TED speakers explore ideas on jumpstarting creativity.

We're hard at work on new episodes of the TED Radio Hour, which will start rolling out in March. In the meantime, new host Manoush Zomorodi shares some of her favorite episodes of the show. This episode originally aired on February 1, 2019.The Me Too movement has changed the way we think and talk about gender discrimination. This hour, TED speakers explore how the conversation has moved beyond a hashtag, and where we go from here. Guests include Me Too movement founder Tarana Burke, actor and activist Ashley Judd, writer Laura Bates, and anti-sexism educator Jackson Katz.

We're hard at work on new episodes of the TED Radio Hour, which will start rolling out in March. In the meantime, new host Manoush Zomorodi shares some of her favorite episodes of the show. This episode originally aired on June 21, 2019. When the life you've built slips out of your grasp, you're often told it's best to move on. But is that true? Instead of forgetting the past, TED speakers describe how we can move forward with it. Guests include writers Nora McInerny and Suleika Jaouad, and human rights advocate Lindy Lou Isonhood.

We're hard at work on new episodes of the TED Radio Hour, which will start rolling out in March. In the meantime, new host Manoush Zomorodi shares some of her favorite episodes of the show. This episode originally aired on March 24, 2017. Humans have a capacity to laugh even in the hardest of times. This hour, TED speakers describe how they use humor as a weapon and a shield, to ward off doubt, discrimination, and even depression. Guests include comedians Sandi Toksvig, Maysoon Zayid, Negin Farsad, and Kevin Breel.

We're hard at work on new episodes of the TED Radio Hour, which will start rolling out in March. In the meantime, our new host Manoush Zomorodi shares some of her favorite episodes of the show. This episode originally aired on August 28, 2016. We're always asked to be faster and more precise. But what can we learn from slowing down — even procrastinating? This hour, TED speakers explore why taking it slow is crucial...for all of us. Guests include TV producer Thomas Hellum, psychologist Adam Grant, blogger Tim Urban, mindfulness expert Andy Puddicombe, marketer Lakshmi Pratury, and video artist Gabriel Barcia-Colombo.

As we transition to our new host Manoush Zomorodi, Guy Raz looks back on some of his favorite episodes from his seven years hosting the TED Radio Hour. This episode originally aired on June 27, 2014. When is copying flattery, when is it thievery, and when is it sheer genius? In this hour, TED speakers explore how sampling, borrowing, and riffing make all of us innovators.

As we transition to our new host Manoush Zomorodi, Guy Raz looks back on some of his favorite episodes from his seven years hosting the TED Radio Hour. This episode originally aired on June 19, 2015. We live our lives by the calendar and the clock, but time is also an abstraction, even an illusion. In this hour, TED speakers explore how our sense of time changes depending on who and where we are.

As we transition to our new host Manoush Zomorodi, Guy Raz looks back on some of his favorite episodes from his seven years hosting the TED Radio Hour. This episode originally aired on March 6, 2015. Math intimidates a lot of us, but it can deliver surprising answers to life's pressing questions. In this episode, TED speakers discuss the elegant simplicity, and giddy complexity, of solving for X.

As we transition to our new host Manoush Zomorodi, Guy Raz looks back on some of his favorite episodes from his seven years hosting the TED Radio Hour. This episode originally aired on March 8, 2013. Gazing up at the night sky is simultaneously humbling and utterly thrilling. This hour, we'll hear from TED speakers who share an infectious sense of wonder and curiosity about our place in the universe and what lies beyond our skies. Guests include physicist Brian Greene, writer Phil Plait and astronomer Jill Tarter.

As we transition to our new host Manoush Zomorodi, Guy Raz looks back on some of his favorite episodes over the past seven years. This episode originally aired on October 3, 2014. We want to be creative but channeling our creative impulses is no small feat. Is creativity something we are born with or can we learn it? In this hour, TED speakers examine the mystery of creativity. Guests include musician Sting, neuroscientist Charles Limb, author and educator Sir Ken Robinson, and writer Elizabeth Gilbert.

Life is full of moments that shape us — and if we're lucky, we might pick up some wisdom along the way. In host Guy Raz's final episode, TED speakers share some of the life lessons they've learned. Guests include writer Pico Iyer, financial literacy advocate Curtis "Wall Street" Carroll, and neuroscientist Indre Viskontas.

Essential health care is a right, not a privilege ... or is it? This hour, TED speakers explore how we can give everyone access to a healthier way of life, despite who you are or where you live. Guests include physician Raj Panjabi, former NYC health commissioner Mary Bassett, researcher Michael Hendryx, and neuroscientist Rachel Wurzman.

In this hour, TED speakers explore our origins as a species — who we are, where we come from, where we're headed — and how we're connected to everything that came before us. In an updated interview, futurist Juan Enriquez says homo sapiens are becoming a new species, right before our eyes. Other guests from the original 2014 episode include geneticist Spencer Wells, historian David Christian, paleontologist Jack Horner, and anthropologist Louise Leakey.

Original broadcast date: May 18, 2018. What motivates us to take up a cause, follow a leader, or create change? This hour, TED speakers explore stories of inspirational leadership, and what makes some movements more successful than others. Guests include high school history teacher Diane Wolk-Rogers, writer and behavioral researcher Simon Sinek, 2016 Icelandic presidential candidate Halla Tomasdottir, professor of leadership Jochen Menges, and writer and activist Naomi Klein.

We think of love as a mysterious, unknowable force. Something that happens to us. But what if we could control it? This hour, TED speakers on whether we can decide to fall in — and out of — love. Guests include writer Mandy Len Catron, biological anthropologist Helen Fisher, musician Dessa, One Love CEO Katie Hood, and psychologist Guy Winch.

Original broadcast date: October 23, 2015. The era of open source has led to countless innovations. When does it work and when is it chaos? In this episode, TED speakers explore how open source is changing how we build, collaborate and govern.

Why do we revere risk-takers, even when their actions terrify us? Why are some better at taking risks than others? This hour, TED speakers explore the alluring, dangerous, and calculated sides of risk. Guests include professional rock climber Alex Honnold, economist Mariana Mazzucato, psychology researcher Kashfia Rahman, structural engineer and bridge designer Ian Firth, and risk intelligence expert Dylan Evans.

Original broadcast date: January 3, 2014. We all have our struggles, whether they be mental, physical, or social. But what is it that makes some of us keep trying and striving to overcome despite the odds? In this hour, TED speakers tell their stories about overcoming a weakness and turning it into a strength. Guests include professor Temple Grandin, poet Shane Koyczan, psychologist Eleanor Longden, and educator Kakenya Ntaiya.

Original broadcast date: June 27, 2014. When is copying flattery, when is it thievery, and when is it sheer genius? In this hour, TED speakers explore how sampling, borrowing, and riffing make all of us innovators. Guests include DJ Mark Ronson, filmmaker Kirby Ferguson, media and entertainment expert Johanna Blakley, and writer Steven Johnson.

Anger is universal and complex: it can be quiet, festering, justified, vengeful, and destructive. This hour, TED speakers explore the many sides of anger, why we need it, and who's allowed to feel it. Guests include psychologists Ryan Martin and Russell Kolts, writer Soraya Chemaly, former talk radio host Lisa Fritsch, and business professor Dan Moshavi.

Many of us either cope with mental illness or know someone who does. But we still have a hard time talking about it. This hour, TED speakers explore ways to push past — and even erase — the stigma. Guests include musician and comedian Jordan Raskopoulos, neuroscientist and psychiatrist Thomas Insel, psychiatrist Dixon Chibanda, anxiety and depression researcher Olivia Remes, and entrepreneur Sangu Delle.

Original broadcast date: April 17, 2015. Humans need food, sleep, safety, love, purpose. Psychologist Abraham Maslow ordered our needs into a hierarchy. This week, TED speakers explore that spectrum of need, from primal to profound. Guests include psychologist Margie Lachman, neuroscientist Russell Foster, computer security expert Bruce Schneier, journalist Sebastian Junger, activist Caroline Casey, and psychologist Mihaly Csikszentmihalyi.

Original broadcast date: December 1, 2017. Sometimes, being truthful can be uncomfortable--even risky. But can radical honesty and openness change things for the better? This hour, TED speakers take transparency all the way to its limit. Guests include business writer David Burkus, entrepreneur Ray Dalio, journalist Trevor Timm, and hospital-patient liaison Leilani Schweitzer.

More than test scores or good grades — what do kids need to prepare them for the future? This hour, guest host Manoush Zomorodi and TED speakers explore how to help children grow into better humans, in and out of the classroom. Guests include educators Olympia Della Flora and Liz Kleinrock, psychologist Thomas Curran, and writer Jacqueline Woodson.

Original broadcast date: November 10, 2017. Art can evoke powerful feelings. But can it do more? This hour, TED speakers share ideas on the transformative nature of art and its ability to shape the way we see ourselves and the world around us. Guests include painter and sculptor Titus Kaphar, painters Dre Urhahn and eL Seed, textile artist Magda Sayeg, and conductor Benjamin Zander.

The past few years have ushered in an explosion of new discoveries about our universe. This hour, TED speakers explore the implications of these advances — and the lingering mysteries of the cosmos. Guests include theoretical physicist Allan Adams, planetary scientist Sara Seager, and astrophysicists Natasha Hurley-Walker and Jedidah Isler.

Original broadcast date: February 20, 2015. The brain can seem as mysterious as a distant galaxy, but scientists are starting to map and manipulate its many regions. In this hour, TED speakers take us on a trip through the human brain. Guests include neuroanatomist Jill Bolte-Taylor, neuroscientists Suzana Herculano-Houzel, Nancy Kanwisher, and Rebecca Saxe, and philosopher David Chalmers.

Why do some of us believe, and some of us don't? And can doubt bring our beliefs into sharper focus? In this hour, TED speakers, from ardent aetheists to the devout, explore all ends of the spectrum. In a brand new interview, minister Greg Tonkinson describes how he had to reckon with doubt when his faith was shaken to its core. Other guests from the original 2013 episode include actor Julia Sweeney, and writers Lesley Hazelton, Alain de Botton, and Devdutt Pattanaik.

Do animals grieve? Do they have language or consciousness? For a long time, scientists resisted the urge to look for human qualities in animals. This hour, TED speakers explore how that is changing. Guests include biological anthropologist Barbara King, dolphin researcher Denise Herzing, primatologist Frans de Waal, and ecologist Carl Safina.

Original broadcast date: March 27, 2015. In this episode, TED speakers describe how all forms of amusement — from tossing a ball to video games — can make us smarter, saner and more collaborative. Guests include neuroscientist Jeff Mogil, comedian Charlie Todd, Dr. Stuart Brown, primatologist Isabel Behncke Izquierdo, and researcher Jane McGonigal.

Self-help advice is filled with quick fixes on "living your best life." But there are no shortcuts. This hour, TED speakers search for meaningful ways to reduce stress, gain confidence, and connect. Guests include conflict mediator Priya Parker, activist Brittany Packnett, cognitive scientist Sabine Doebel, health psychologist Kelly McGonigal, and author Nilofer Merchant.

Original broadcast date: October 27, 2017. We're living in a time of intense ideological division, and it often feels impossible to bridge the gap. But can we afford not to? This hour, TED speakers explore how to communicate across the divide. Guests include social media activist Megan Phelps-Roper, social psychologist Robb Willer, former Norwegian Foreign Minister Jonas Gahr Støre, public radio host Celeste Headlee, and Rabbi Jonathan Sacks.

Original broadcast date: November 17, 2017. Sometimes, the best solutions to complex problems are simple. But simple doesn't always mean easy. This hour, TED speakers describe the innovation and hard work that goes into achieving simplicity. Guests include designer Mileha Soneji, chef Sam Kass, sleep researcher Wendy Troxel, public health advocate Myriam Sidibe, and engineer Amos Winter.

Technology has reshaped our lives in amazing ways. But at what cost? This hour, TED speakers reveal how what we see, read, believe — even how we vote — can be manipulated by the technology we use. Guests include journalist Carole Cadwalladr, consumer advocate Finn Myrstad, writer and marketing professor Scott Galloway, behavioral designer Nir Eyal, and computer graphics researcher Doug Roble.

Original broadcast date: February 6, 2016. Sinful behavior is human, and nearly impossible to avoid. In this hour, TED speakers talk about the guilty pleasure of behaving badly and the challenge of confronting sin — and avoiding it. Guests include psychologist Christopher Ryan, former Oklahoma City mayor Mick Cornett, activist Dave Meslin, epidemiologist Gary Slutkin, entrepreneur Nick Hanauer, book editor Parul Seghal, and record-holding Jeopardy champion Ken Jennings.

Original broadcast date: April 25, 2014. Love is instinctive and essential, but what is it that brings certain people together? In this hour, TED speakers examine the mystery of connection and relationships. Guests include writers Amy Webb and Jeff Kluger, Anthropologist Helen Fisher, Psychotherapist Esther Perel, and CEO Angela Patton.

When the life you've built slips out of your grasp, you're often told it's best to move on. But is that true? Instead of forgetting the past, TED speakers describe how we can move forward with it. Guests include writers Nora McInerny and Suleika Jaouad, and human rights advocate Lindy Lou Isonhood.

Original broadcast date: September 15, 2017. From data collection to gene editing to AI, what we once considered science fiction is now becoming reality. This hour, TED speakers explore the future consequences of our present actions.Guests include designer Anab Jain, futurist Juan Enriquez, biologist Paul Knoepfler, and neuroscientist and philosopher Sam Harris.

There's no greater threat to humanity than climate change. What can we do to stop the worst consequences? This hour, TED speakers explore how we can save our planet and whether we can do it in time. Guests include climate activist Greta Thunberg, chemical engineer Jennifer Wilcox, research scientist Sean Davis, food innovator Bruce Friedrich, and psychologist Per Espen Stoknes.

Original broadcast date: July 21, 2017. We often know how to plan for the future, but find it hard to take the necessary steps. This hour, TED speakers challenge the inevitable and explore what to do today to prepare ourselves for tomorrow. TED speakers include neuroscientists Daniel Levitin and Rebecca Brachman, writer Lisa Genova, epidemiologist Seth Berkley, and behavioral economist Daniel Goldstein.

Failure can feel lonely and final. But can we learn from failure, even reframe it, to feel more like a temporary setback? This hour, TED speakers on changing a crushing defeat into a stepping stone. Guests include entrepreneur Leticia Gasca, psychology professor Alison Ledgerwood, astronomer Phil Plait, former professional athlete Charly Haversat, and UPS training manager Jon Bowers.

Original broadcast date: December 15, 2017. Are deception and secrecy categorically wrong? Or can they be a necessary means to an end? This hour, TED speakers share stories of going undercover to explore unknown territory, and find the truth. Guests include poet and activist Theo E.J. Wilson, journalist Jamie Bartlett, counter-terrorism expert Mubin Shaikh, and educator Shabana Basij-Rasikh.

Our greatest breakthroughs and triumphs have one thing in common: creativity. But how do you ignite it? And how do you rekindle it? This hour, TED speakers explore ideas on jumpstarting creativity. Guests include economist Tim Harford, producer Helen Marriage, artificial intelligence researcher Steve Engels, and behavioral scientist Marily Oppezzo.

Original broadcast date: June 10, 2016. We usually get wiser with age, but that doesn't mean we have to grow up to wise up. This hour, TED speakers explore what it means to find wisdom at every stage of life. Guests include journalist Joshua Prager, writer Adora Svitak, conservationist Boyd Varty, advocate Tony Porter, and psychiatrist Robert Waldinger.

Who should get to keep secrets, and who should demand to know them? In this hour, TED speakers talk about the damage secrets can do, and the shifting roles we play when we keep, or share them. In a special updated interview, Global Witness co-founder Charmian Gooch explains how secrecy and corruption have changed in the five years since she gave her TED talk. Other guests from the original 2015 episode include PostSecret founder Frank Warren, equality advocate Ash Beckham, and journalist Glenn Greenwald.

Original broadcast date: July 29, 2016. Failure can be devastating, but it can also make us stronger and smarter. This week, TED speakers explore how failure clears the way for success, in our everyday work, and our innermost lives. Guests include entrepreneur Astro Teller, economist Tim Harford, author Casey Gerald, and writer Lidia Yuknavitch.

What does it take to change the world for the better? This hour, TED speakers explore ideas on activism—what motivates it, why it matters, and how each of us can make a difference. Guests include civil rights activist Ruby Sales, labor leader and civil rights activist Dolores Huerta, author Jeremy Heimans, "craftivist" Sarah Corbett, and designer and futurist Angela Oguntala.

Original broadcast date: March 4, 2016. What makes an idea, a brand, or a behavior catch fire? This hour, TED speakers explore the mysteries behind the many things we spread: laughter and sadness, imagination, viruses and viral ideas. Guests include neuroscientist Sophie Scott, entrepreneur Seth Godin, philanthropist Bill Gates, social scientist Nicholas Christakis, and historian Yuval Harari.

Racism isn't always obvious, but it can be found almost everywhere. This hour, TED speakers explore the effects of everyday and systemic racism in America—and how we can work to defeat it. Guests include authors Brittney Cooper and Monique Morris, journalism professor Pat Ferrucci, clinical psychologist Howard Stevenson, and anti-racism educator Travis Jones.

Original broadcast date: June 19, 2015. We live our lives by the calendar and the clock, but time is also an abstraction, even an illusion. In this hour, TED speakers explore how our sense of time changes depending on who and where we are. Guests include director Cesar Kuriyama, poet Rives, psychologists Dan Gilbert and Laura Carstensen, and cosmologist Sean Carroll.

Why do many of us hate, even fear math? Why are we convinced we're bad at it? This hour, TED speakers explore the myths we tell ourselves and how changing our approach can unlock the beauty of math. Guests include budgeting specialist Phylecia Jones, mathematician and educator Dan Finkel, math teacher Eddie Woo, educator Masha Gershman, and radio personality and eternal math nerd Adam Spencer.

Original broadcast date: August 25, 2017. How much of who we are is biology? How much is learned? And how much can we change? This hour, TED speakers on how genes and experience collaborate — and compete — to make us who we are. TED speakers include neuroscientist Robert Sapolsky, epigeneticist Moshe Szyf, pediatrician Nadine Burke Harris, and psychologist Brian Little.

What makes someone lucky? Can luck be controlled, is it random, or is it based on something else entirely? This hour, TED speakers explore ideas about why some people seem so much luckier than others. Guests include former professional poker player Liv Boeree, professor of entrepreneurship Tina Seelig, community activist Amy Hunter, journalist Mark Sutcliffe, and youth services advocate Eshauna Smith.

(Original broadcast date: June 16, 2017.) Many of us are lured by the promise of self-improvement, but find it hard to follow through. In our 100th episode, TED speakers reveal ways to discover our better selves. TED speakers include entrepreneur Jia Jang, Headspace co-founder Andy Puddicombe, psychologist Emily Balcetis, technologist Matt Cutts, and New York Times columnist David Brooks.

How does bias distort our thinking, our listening, our beliefs... and even our search results? How can we fight it? This hour, TED speakers explore ideas about the unconscious biases that shape us. Guests include writer and broadcaster Yassmin Abdel-Magied, climatologist J. Marshall Shepherd, journalist Andreas Ekström, and experimental psychologist Tony Salvador.

Original broadcast date: July 17, 2015. In a world with limited resources, can we find ways to salvage what's disappearing? Can we innovate our way out of a finite landscape? This hour, TED speakers explore ideas about living with less. Guests include ethnobotanist Mark Plotkin, ecologist Jon Foley, economist Ramanan Laxminarayan, community organizer Rob Hopkins, and researcher Navi Radjou.

The Me Too movement has changed the way we think and talk about gender discrimination. This hour, TED speakers explore how the conversation has moved beyond a hashtag, and where we go from here. Guests include Me Too movement founder Tarana Burke, actor and activist Ashley Judd, writer Laura Bates, and anti-sexism educator Jackson Katz.

(Original broadcast date: May 26, 2017). Helping others feels good, but why do some go farther than others? This hour, TED speakers explore ideas about altruism — what motivates us to be altruistic, what limits us and do we ever go too far. TED speakers include psychologist Abigail Marsh, clinical psychologist Cheryl Steed, philosopher Peter Singer, and writer Larissa MacFarquhar.

We often forget to say the words "thank you." But can those two words change how you — and those around you — look at the world? This hour, TED speakers on the power of gratitude and appreciation. Guests include author AJ Jacobs, author and former baseball player Mike Robbins, Dr. Laura Trice, Professor of Management Christine Porath, and former Danish politician Özlem Cekic.

Original broadcast date: May 12, 2017. When loss, violence, or betrayal test our willingness to forgive — how do we do it anyway? This hour, TED speakers explore the challenges and benefits of forgiving others — and ourselves. Guests include mental health advocate Sue Klebold, co-authors Thordis Elva and Tom Stranger, and writer Elizabeth Lesser.

Original broadcast date: March 7, 2014. In this hour, TED speakers question whether we can experience the world more deeply by not only extending our senses — but going beyond them. Guests include artist Neil Harbisson, engineer Todd Kuiken, speech scientist Rupal Patel, and sound expert Julian Treasure.

Are we simply the sum of our experiences? Or can we choose our own path? In this hour, TED speakers share stories of undergoing remarkable transformations despite extraordinary challenges. In a special updated interview, biophysicist Hugh Herr explains that in the coming decades, wearable robotics will allow humans to augment their physical capabilities. Other guests from the original 2014 episode include peace advocate Zak Ibrahim, model Geena Rocero, and criminal justice reform advocate Shaka Sengor.

Colonizing Mars or more distant planets seems like science fiction. But becoming a spacefaring species may be in our near future. This hour, TED speakers on living beyond Earth--and whether we should. Guests include NASA Chief Scientist James Green, science writer Stephen Petranek, MIT Media Lab researcher Lisa Nip, and astronomer Lucianne Walkowicz.

(Original broadcast date: December 12, 2014) What does it mean to be courageous? Is it an automatic response or a conscious choice? This hour, TED speakers examine the nature of courage and what it takes to risk everything to do the right thing. Guests include entrepreneur Margaret Heffernan, reporter Janine di Giovanni, lawyer Kimberley Motley, and president of Planned Parenthood Dr. Leana Wen.

We're told if the economy is growing, and if we keep producing, that's a good thing. But at what cost? This hour, TED speakers explore circular systems that regenerate and re-use what we already have. Guests include economist Kate Raworth, environmental activist Tristram Stuart, landscape architect Kate Orff, entrepreneur David Katz, and graphic designer Jessi Arrington.

Original broadcast date: November 15, 2013. What if truths we believe in are completely wrong? In this hour, TED speakers move beyond conventional wisdom to reveal complex realities about what we think we know to be true. Guests include writers Malcolm Gladwell, Jennifer 8. Lee and Leslie T. Chang, environmentalist Allan Savory, and psychologist Barry Schwartz.

Original broadcast date: April 7, 2017. Whether it's asking for a raise or asking for equality, speaking up can be risky — even dangerous. This hour, TED speakers share ideas and stories about taking the crucial step to say something. Guests include activists Esra'a and Dalia Mogahed, climate scientist James Hansen, social psychologist Adam Galinsky, and poet Clint Smith.

When we focus so much on achievement and success, it's easy to lose sight of joy. This hour, TED speakers search for joy in unexpected places, and explain why it's crucial to a fulfilling life. Speakers include inventor Simone Giertz, designer Ingrid Fetell Lee, journalist David Baron, and musician Meklit Hadero.

Original broadcast date: November 21, 2014. In this episode, we explore ways to find quiet in our busy lives. How can we step back and make time to reflect in an increasingly distracted and hurried world? Guests include environmentalist John Francis, authors Susan Cain and Gavin Pretor-Pinney, musician Megan Washington, and writer Pico Iyer.

Human innovation has transformed the way we live, often for the better. But as our technologies grow more powerful, so do their consequences. This hour, TED speakers explore technology's dark side. Guests include writer and artist James Bridle, historians Yuval Noah Harari and Edward Tenner, internet security strategist Yasmin Green, and journalist Kashmir Hill.

Original broadcast date: March 24, 2017. Humans have a capacity to laugh even in the hardest of times. This hour, TED speakers describe how they use humor as a weapon and a shield, to ward off doubt, discrimination, and even depression. Guests include comedians Sandi Toksvig, Maysoon Zayid, Negin Farsad, and Kevin Breel.

Original broadcast date: November 17, 2016. Food is more than nourishment. It's a source of pleasure — and guilt — and an agent of change. This episode, TED speakers explore our deep connection to food, and where it's headed. Guests include community leader Pam Warhurst, food writer Mark Bittman, pediatrician Robert Lustig, experimental psychologist Charles Spence, and entomologist Marcel Dicke.

We have a vision of justice as blind, impartial, and fair — but in reality, the law often fails those who need it most. This hour, TED speakers explore radical ways to change the legal system. Guests include lawyer and social justice advocate Robin Steinberg, animal rights lawyer Steven Wise, political activist Brett Hennig, and lawyer and social entrepreneur Vivek Maru.

For thousands of years, we've searched to answer the question: Who are we? Today, science has brought us closer than ever to the answer. This hour, TED speakers share ideas on what makes us ... us. In a brand new interview, neuroscientist Anil Seth explores how our brains construct our conscious reality--everything we perceive, from objects to emotions. Other guests from the original 2016 episode include biochemist Sam Sternberg, psychologist Steven Pinker, and humorist Ze Frank.

Cities are symbols of hope and opportunity. But today, overcrowding and gentrification are hurting their most vulnerable residents. This hour, TED speakers explore how we can build more humane cities. Guests include architects Liz Ogbu and Vishaan Chakrabarti, writer OluTimehin Adegbeye, former Albuquerque Mayor Richard Berry, and journalist Drew Philp.

Original broadcast date: February 10, 2017. We expect a lot of our doctors, but they don't always have the best tools to treat us. This episode, TED speakers explore new ways to think about disease, diagnosis, and the delicate art of healing. Guests include filmmaker Jennifer Brea, anesthesiologist Elliot Krane, law professor Dorothy Roberts, and cardiologist Paula Johnson.

Original broadcast date: March 10, 2017. Whether you're choosing spaghetti sauce or a life partner, making decisions can be paralyzing. This hour, TED speakers explore how we make the choices we make, and how we learn to live with them. Guests include author Malcolm Gladwell, psycho-economist Sheena Iyengar, philosopher Ruth Chang, and behavioral economist Dan Ariely.

Is there a way to talk about death candidly, without fear ... and even with humor? How can we best prepare for it with those we love? This hour, TED speakers explore the beauty of life ... and death. Guests include lawyer Jason Rosenthal, humorist Emily Levine, banker and travel blogger Michelle Knox, mortician Caitlin Doughty, and entrepreneur Lux Narayan.

What lies beyond the reach of the naked eye, and how do these hidden forces shape our lives? This hour, TED speakers reveal forgotten cities, underwater canyons, tiny parasites, and a boiling river. In a special updated interview, space archaeologist Sarah Parcak explains how a global team of citizen scientists has helped her discover thousands of ancient hidden sites. Other guests from the original 2016 episode include computer scientist Abe Davis, ocean explorer Robert Ballard, science writer Ed Yong, and geoscientist Andrés Ruzo.

Design is all around us, but much of it could be better, bolder, more elegant. This episode, TED speakers on the essence of good design in buildings, brands, the digital realm and the natural world. Guests include designer Tony Fadell, architect Marc Kushner, Airbnb co-founder Joe Gebbia, design critic Alice Rawsthorn, and science writer Janine Benyus. (Original broadcast date: May 20, 2016).

Is life today better than ever before? Does the data bear that out? This hour, TED speakers explore the stories we tell with numbers — and whether those stories portray the full picture. Guests include psychologist Steven Pinker, economists Tyler Cowen and Michael Green, journalist Hanna Rosin, and environmental activist Paul Gilding.

The force behind scientific progress is the simple act of asking questions. This episode, TED speakers explore how a deeper and more humble style of inquiry may help achieve the next big breakthrough. Guests include educator Michael Stevens, professor and science historian Naomi Oreskes, surgeon Kevin Jones, former college president Liz Coleman, and author Eric Haseltine. (Original broadcast date: February 24, 2017.)

Moments of crisis can upend our lives, but can also help define them. This episode, TED speakers explore how a quick, compassionate or unexpected response can turn crisis into opportunity. (Original broadcast date: April 1, 2016.)

Should all speech, even the most offensive, be allowed on college campuses? And is hearing from those we deeply disagree with ... worth it? This hour, TED speakers explore the debate over free speech. Guests include recent college graduate Zachary Wood, political scientist Jeffrey Howard, novelist Elif Shafak, and journalist and author James Kirchick.

The five senses shape all our experience, but we still don't fully understand them. This episode, TED speakers explore how our brains make sense of sensation, and how our minds manufacture "reality." Guests include astronomer Wanda Diaz Merced, geneticist Nicole Garneau, author Isaac Lidsky, zoologist Tristram Wyatt and neuroscientist David Linden. (Original broadcast date: January 20, 2017.)

From bullying to hate crimes, cruelty is all around us. So what makes us hate? And is it learned or innate? This hour, TED speakers explore the causes and consequences of hate — and how we can fight it. Guests include reformed white nationalist Christian Picciolini, CNN commentator Sally Kohn, podcast host Dylan Marron, and writer Anand Giridharadas.

Networks surround and sustain us, in nature, in our bodies, in relationships, in the digital world. This hour, TED speakers explore how we rely on networks and how we have the power to shape them. Guests include ecologist Suzanne Simard, UPS executive Wanis Kabbaj, computer scientist Avi Rubin and anthropologist Robin Dunbar. (Original broadcast date: January 13, 2017)

Are grit and perseverance enough to succeed? Or does someone need to give you a chance? This hour, TED speakers explore why some are overlooked despite their talents, and how that can begin to change. Guests include recovering politician Jeff Smith, human resources expert Regina Hartley, sociologist Victor Rios, arts curator and activist Malika Whitley, and middle school principal Pearl Arredondo.

Some scientists say we're in a new geological age where humans are having an unprecedented impact on Earth. This hour, TED speakers ask what this means for the future of our planet, and our species. Guests include paleontologists Kenneth Lacovara and Peter Ward, environmental writer Emma Marris, and biodiversity archivist Cary Fowler. (Original broadcast date: September 30, 2016.)

Over the course of our lives, we shed parts of our old selves, embrace new ones, and redefine who we are. This hour, TED speakers explore ideas about the experiences that shape the person we become. Guests include aerobatics pilot and public speaker Janine Shepherd, writers Roxane Gay and Taiye Selasi, activist Jackson Bird, and fashion executive Kaustav Dey.

Our relationship with animals is complicated: we love and fear them; hunt, consume and protect them. In this hour, TED speakers explore what happens when humans and animals interact. Guests include writer Jon Mooallem, animal trainer Ian Dunbar, poet Billy Collins, science historian Laurel Braitman, and biologist Frans de Waal. (Original Broadcast Date: September 5, 2014.)

We usually get wiser with age, but that doesn't mean we have to grow up to wise up. This hour, TED speakers explore what it means to find wisdom at every stage of life. Guests include journalist Joshua Prager, student Adora Svitak, writers Boyd Varty and Tony Porter, and psychiatrist Robert Waldinger. (Original broadcast date: June 10, 2016)

In an age of constant information and infinite distractions, how can we pay more attention to our ... attention? This hour, TED speakers explore the battle for our awareness during the digital age. Guests include sociologist Zeynep Tufekci, podcast host Manoush Zomorodi, neuroscientist Amishi Jha, designer Tristan Harris, and computer scientist Jaron Lanier.

What motivates us to take up a cause, follow a leader, or create change? This hour, TED speakers explore stories of inspirational leadership, and what makes some movements more successful than others. Guests include high school history teacher Diane Wolk-Rogers, writer and behavioral researcher Simon Sinek, 2016 Icelandic presidential candidate Halla Tómasdóttir, professor of leadership Jochen Menges, and writer and activist Naomi Klein.

Aging is inevitable. We can slow it down a little, but could we ever bring it to a grinding halt? In this episode, TED speakers explore how we all might live longer and even better lives. Guests include writer and explorer Dan Buettner, anti-aging advocate Aubrey de Grey, biochemist Cynthia Kenyon, medical ethicist Harvey Fineberg, and author Isabel Allende. (Original broadcast date: May 22, 2015).

Listening — to loved ones, strangers, faraway places — is an act of generosity and a source of discovery. In this episode, TED speakers describe how we change when we listen deeply. In a special updated interview, StoryCorps founder Dave Isay reflects on how we can best listen to each other, especially within our current political climate. Other guests from the original 2015 broadcast include sound artist Honor Harger, percussionist Evelyn Glennie, and Baptist minister Jeffrey Brown.

We're all guilty of getting too comfortable - with our routines, social circles, the status quo. But is it stopping us from growing? This hour, TED speakers explore ways to push out of comfort zones. Guests include entrepreneur and podcaster Tim Ferriss, organizational psychologist Tanya Menon, author and blogger Luvvie Ajayi, writer Ann Morgan, and humanitarian activist Dan Pallotta.

Love it or hate it, most of us have to work for a living. So, how can we make work more meaningful? This hour, TED speakers explore our values and motivations when it comes to the workplace. Guests include entrepreneur Margaret Heffernan, psychologist Barry Schwartz, behavioral economist Dan Ariely, and tech entrepreneur Dame Stephanie Shirley. (Original broadcast date: October 2, 2015).

In this hour, TED speakers explain how everything in nature is connected, and how we can restore its delicate balance. Guests include journalist George Monbiot, author Jane Poynter, bioacoustician Bernie Krause, and entomologist Marla Spivak (Original broadcast date: September 27, 2013).

Parenting is fraught with uncertainty, changing with each generation. This hour, TED speakers share ideas about raising kids and how — despite our best efforts — we're probably still doing it wrong. Guests include former Stanford dean Julie Lythcott-Haims, former firefighter Caroline Paul, author Peggy Orenstein, psychologist Dr. Aala El-Khani, and poet Sarah Kay.

Our lives are fueled by trust: in our loved ones, our colleagues, our leaders. But how do we cultivate it, and restore if it's lost? In this episode, TED speakers explore our relationship with trust. Guests include conductor Charles Hazlewood, management theorist Simon Sinek, former Greek Prime Minister George Papandreou, author Rachel Botsman, and psychotherapist Esther Perel. (Original broadcast date: May 15, 2015)

How far would you go to find something that's just out of reach, or maybe not even real? In this hour, TED speakers tell stories about searching for elusive sea creatures and distant aliens. Guests include astronomer Seth Shostak, oceanographer Edith Widder, chef Dan Barber, and humorist John Hodgman. (Original broadcast date: January 9, 2015)

What does it mean to be judged before you walk through the door? What are the consequences? This week, TED speakers delve into the ways racism impacts our lives, from education, to health, to safety. Guests include poet and writer Clint Smith, writer and activist Miriam Zoila Pérez, educator Dena Simmons, and former prosecutor Adam Foss.

We experience powerful emotions all of the time, but what are they exactly? Where do they come from? This hour, TED speakers invoke history, language, science and music to help us think about the way we feel. Guests include writer John Koenig, cultural historian Tiffany Watt Smith, psychologist Lisa Feldman Barrett, developmental researcher Kang Lee, and conductor Michael Tilson Thomas.

It's hard to change habits, but a gentle push can move us in the right direction. This episode, TED speakers offer deceptively simple "nudges" for managing our kids, our health, and our aspirations. Guests include behavioral economist Richard Thaler, psychiatrist Judson Brewer, psychologist Carol Dweck, Girls Who Code founder Reshma Saujani, and economist Sendhil Mullainathan. (Original broadcast date: June 24, 2016)

Why do we harshly judge certain behaviors or conditions, making it harder to talk honestly about them? This hour, TED speakers confront stigmas around addiction, depression, HIV and sex work. Guests include journalist Johann Hari, TV/film producer and mental health advocate Nikki Webber Allen, HIV awareness educator Arik Hartmann, and sex worker and activist Juno Mac.

Humans adapt to physical and creative challenges in remarkable ways. How do we do it, and what happens when we can't? In this episode, TED speakers share inspiring stories about our capacity to adapt. Guests include runner Christopher McDougall, nonprofit founder Daniel Kish, author Rich Benjamin and artist Janet Echelman. (Original Broadcast Date: November 20, 2015)

The past few years have ushered in an explosion of new discoveries about our universe. This hour, TED speakers explore the implications of these advances — and the lingering mysteries of the cosmos. Guests include theoretical physicist Allan Adams, planetary scientist Sara Seager, and astrophysicists Natasha Hurley-Walker and Jedidah Isler.

We're always asked to be faster and more precise. But what can we learn from slowing down — even procrastinating? This hour, TED speakers explore why taking it slow is crucial...for all of us. Guests include TV producer Thomas Hellum, psychologist Adam Grant, blogger Tim Urban, mindfulness expert Andy Puddicombe, marketer Lakshmi Pratury, and video artist Gabriel Barcia-Colombo. (Original broadcast date: August 26, 2016)