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Talk to People Podcast

English, Cultural, 1 season, 57 episodes, 2 days, 15 hours, 8 minutes
About
Life is better when we talk to people and learn from their unique stories. Each episode is a new conversation with friends, strangers, and acquaintances to explore the nuances of human beings that make life interesting.
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#55: What Does Coffee Teach Us About Community, Friendship, and Entrepreneurship? [TRENT HOWARD]

You know that feeling when you get to hang out with a friend that fills your cup? And y'all could be just chillin' yet you're still having a major blast? Well today we get to hear from one of those people. Trent Howard is a friend, a business owner, and he stood next to me in my wedding. Just like the X-Men, Trent has a super power of his own - community. With a background in petroleum engineering, he decided to take his talents away from the sure-fire financial security of sitting on some oil rig in Oklahoma and move with six friends to the busy metropolis of DFW. Together, he, Carson Kidd, and Joel Agimudie began building a business, now known as Moravian Coffee. Moravian is a coffee roastery that connects people around the world with specialty coffee. If you're familiar with the podcast, you know that I love CONNECTION. Connection is the beginning of opportunity, and opportunity creates connection. In this episode, expect to hear: why young adults often move away from friendshow a lucrative job can sometimes derail our life goalsabout a helpful framework to navigate conflictwhen Trent decided to drop the cheddar and build a businesswhat it's like to be an entrepreneur with your best friendsthe main reasons why people choose to live away from communitywhether being a good friend helps you with being a husband/wifethe story of how we first met and the oddball nature of itwhen prioritizing community can elevate your entrepreneurial pursuitThis is the first IN-PERSON conversation of 2024! It was an orchestra of fun. I'm counting each minute as a blessing and I'm excited to see what other conversations are in store for this year. Thanks for following along!MORAVIAN COFFEE - this is some of the best coffee in the world!https://www.moraviancoffee.com/Connect with Trent: https://www.instagram.com/trenthoward15Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
2/5/20241 hour, 22 minutes, 58 seconds
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#54 - Finding Community in a New Town with Pittsburgh Social Health [Haley Ingersoll]

More and more people are moving cities. This hasn't always been the case. Historically, we were born in an area, raised in an area, raised a family in that area, and then retired in that area. But this has gotten much different in the modern travel era. Spirit Airlines will give you a ticket for less than what a date night at a steakhouse will cost. Corporations are moving employees from one big city to the other. Tiktok and Instagram solo travelers are inspiring others to pull the plug and grab their carry-on. This conversation is about building community after a move - because more than likely, you'll make a move. I speak with Haley Ingersoll, the founder of Pittsburgh Social Health and a community manager by trade. Haley and I have similar stories, moving from one city to the next and then being tasked with finding friends, missing our old ones, and then figuring out to meet people. She built Pittsburgh Social Health which allows transplants who are either returning to Pittsburgh or fresh to Pittsburgh to find community and build much needed social support. Things you can expect to hear are: innovative strategies and heartfelt efforts to knit the fabric of a supportive communitythe power of local eventsthe role of digital platforms in fostering connectionsthe importance of embracing cultural diversityhow to leverage personal experiences to drive community initiativesthe significance of understanding local cultureand how small actions like neighborhood walks can lead to profound social engagement.Connect with Haley: https://twitter.com/Hingersoll5https://www.linkedin.com/in/haley-ingersoll7/Learn about Pittsburgh Social Health:https://www.instagram.com/pghsocialhealth/Listen to her podcast:https://podcasters.spotify.com/pod/show/heirloomsA quick note - moving is hard. And we often underestimate how much value the people have in our life that we're moving away from. Make sure to put in as much work as you can before you move, researching the area, finding things you could go to, and then making a plan. Also - ask your current network if they know anyone where you're moving and then see if you can get a warm hand-off. Doing these things will help set you up much better than going blind. And I strongly encourage you do these things!Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
1/29/202459 minutes, 17 seconds
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#53 - How Online Sleuthing Is Impacting Your Relationships

I've always wondered how learning about people online affects our in-person relationship with them. It's a fascinating question that humans have recently had to answer. This episode will raise an eyebrow and leave you thinking about how you navigate your online social life. And it turns out that there is actually some big impacts with how we navigate getting to know people in-person and online. This was a fun episode. I used visual aids (that sorta failed while simultaneously panning out), I used the whiteboard, and I referenced anecdotes. Support me on Patreon here: https://www.patreon.com/talktopeoplepodcastSign up to the Social Fitness Lab newsletter here: https://socialfitnesslab.beehiiv.com/subscribeHere's the book Together by Dr. Vivek Murthy: https://www.amazon.com/Together-Healing-Connection-Sometimes-Lonely/dp/0062913301/ref=sr_1_1?crid=1D34WN34ZT4YS&keywords=together&qid=1705295295&sprefix=together%2Caps%2C112&sr=8-1Look at the GQ article I mentioned here: https://www.gq.com/story/sharing-is-not-caringHappy January!Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
1/15/202437 minutes, 52 seconds
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#52 - BUCKLE UP: 2024 Podcast Adjustments and Vision

In 2024 we'll be the premiere podcast on social connection!WHITEBOARD + 2024 adjustments 📝2023 featured 52 episodes, over 15,000 downloads, and more than 1,600 listeners.In 2024 we’ll be operating as the premiere podcast about social connection for young adults!- now including virtual conversations- 2 episodes per month, instead of weekly- biweekly YouTube specials- consistent solo episodes exploring new topics!Upcoming topics: how to have a good double date, why getting to know people online makes us trust them less, and how to host an event at your house for the first time.Love you all ❤️ 2024 will be a blast.For inquiries: message talktopeoplepodcast@gmail.comHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
1/1/202431 minutes, 58 seconds
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#51 - Trying to Riff on Voicemails Like Theo Von

For a second I thought about trying to be like Theo Von and riffing with the voicemails and then I realized how hard that would be!Thank you to everyone who sent in a voicemail or wrote a letter! You have made this process a BLAST!Feel free to keep writing in or sending emails! You can reach us at talktopeoplepodcast@gmail.com and you can leave a voice mail at talktopeoplepodcast.com if you click the bottom right microphone icon!Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
12/18/202339 minutes, 55 seconds
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#50 - Don't Quit On What You Feel Called To

Well folks, we made it to the HALF CENTURY MARK! If you've been around for a bit or you're just starting the Talk to People Podcast, join us for a fun-filled episode. As Buddy the Elf says, "YOU DID IT! CONGRATULATIONS! WORLD'S BEST CUP OF COFFEE! GREAT JOB EVERYBODY!"But for us its, "we did it! 50 episodes! great job everybody!"Thank you to the listeners, guests, and the Talk to People Podcast team. Here's to 50 more 🍻Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
12/10/202346 minutes, 31 seconds
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#49 - How to Reverse the Crisis of Third Places for Young Adults

The withering away of a cultural cornerstone - third places. This episode is designed for the connector who wants to upgrade their community. I share research why it matters, a story of something that I would have never expected, and a way for you to be a third place creator. Want to see the visuals? Watch the YouTube 4K version.Your first place is where you live, your second place is where you work, your third place is where you become a part of society, build community, and get nourished.Unfortunately, these places are going by the wayside due to digital influences, parks being turned into parking garages, and public places charging just to be there. But, it doesn't have to be this way. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
12/5/202322 minutes, 41 seconds
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#48 - Mastering Presentations: Three of My Favorite Tips

No matter who you are, you're going to have a moment where you're presenting your ideas. This could be at a business meeting, at a funeral, at a coach huddle, a small group, and the list goes on. Most people are afraid of public speaking, but there are things you can do to become better at it. When you're better, then you'll also become more confident. Confidence is the result of performing well in the past. At any given time, you can expect 20% of your audience to be checked out. This doesn't matter whether you're super funny, cute, or loud. There is psychological noise that prevents our attention - so we have to figure out how to be better. Not only for us, but also for our audience. If you learn anything from this, learn how to be gracious to your audience. There's a lot going on in our little heads, let's speak accordingly. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
11/27/202325 minutes, 10 seconds
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#47 - Sean Richards: Why Are So Many People Lonely At Church?

Sean Richards is a pastor, sales professional, and a social dynamics expect. He is a return guest (previously featured on episode 32). In this episode, you can expect to hear: why your best friend may not think you're their best friendhow challenging it is to recreate community after movingthe stress of coming back from a church camp highwhy learning how to do ministry in the mundane will lead to longevitythe danger in leaning into a romantic relationship to address lonelinesswhether a mens/women's group, intergenerational group, or family group is the bestwhy people don't talk to one another at churchHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
11/13/20231 hour, 30 minutes, 55 seconds
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46: Annie Miller - How to Handle Stress In Your Relationships

Annie is one of my favorite people of all time. With a million dollar smile, an impeccable sense of humor, and some sharp wit, Annie is a joy to be around. In this podcast, expect to hear about:our approach to managing stresshow couples can share stress with one anothermy journey of learning what I'm ACTUALLY stressed aboutour responsibility for each other regarding stress managementa story where I let myself get too stressed and how I got kicked out in resultthe importance of stress insighthow the four relationship killers can be a sign for certain antidotes.You might be able to tell but I was stressed during this recording! I'm grateful for a partner who will sit there with me and help me handle my stress! And I hope that you find people that can help you manage your stress. #communication #relationships #stressHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
11/6/202340 minutes, 59 seconds
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#45: Some of My Story and How Tech Impacts Our Social IQ

Welcome to the Talk to People Podcast, where we explore the power of social connection in young adults. In this thought-provoking series, we delve into the impact of AI, social media, and technology on our social lives, revealing both the conveniences and challenges they bring.In this episode we discuss:Dive into personal stories that shed light on my passion for understanding social intelligence and the art of reading people.Discover how AI is reshaping our social landscape, offering unparalleled convenience while altering the way we connect with one another.Uncover the hidden world of nonverbal communication and how it's affected by the digital age.Explore the paradox of tech magnate Jeff Bezos's innovations: a life made easier yet less social.Learn why nonverbal communication can be more reliable than spoken words in deciphering human intentions.Journey from our innate ability to distinguish faces at birth to the impact of aging and social connections on this skill.Engage in a conversation about the nuances of communication, including the interesting notion that women may have an edge in this domain.Join us as we navigate the complex and ever-evolving world of human connection in the digital age. Subscribe to our channel and hit the notification bell to stay updated on our insightful discussions. Don't forget to like, share, and leave your thoughts in the comments. Your input fuels our exploration of these vital topics.Connect with us and let us know which episode resonates with you the most. We're here to foster meaningful conversations and help you better understand the evolving dynamics of human interaction in an ever-changing world. #communication #personaldevelopment The Talk to People Podcast is happy to be ranked on FeedSpot's Top 20 Loneliness Podcasts! You can check out the list here: https://blog.feedspot.com/loneliness_podcasts/Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
10/30/202345 minutes, 22 seconds
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#44 - Small Talk Secrets: Transform Boring Chats into Memorable Moments

Several people have asked how to navigate SMALL TALK. Small talk is everywhere. No matter where you go, we all have small talk. It serves an essential purpose in allowing us to acknowledge each other without having to exert energy. But, you can get better at it! And it's really important to get better at. Because most relationships start with small talk. And that next small talk conversation you have may lead to a life changing relationship. #communication #personaldevelopment Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
10/23/202327 minutes, 22 seconds
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#43 - You Asked: Is Social Media Bad For Me?

With another solo episode, Chris and Logan navigate different questions that were sent in. Including: - Is social media bad for you? - How does social media affect our relationships? - Is it good for friendships, or has it actually made friendship harder?- How can you use social media to actually help you?- How do you end a convo without it seeming awkward?- How long does it take to make a best friend?- Is it OK if I all of my bestfriends live in different states?- What are some signals that indicate we're moving in the right direction friendship wise?Thank you all for sending in questions! As always, reach out and let me know what we should explore next!talktopeoplepodcast@gmail.com#socialmedia #psychology #communicationHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
10/16/202339 minutes, 15 seconds
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#42 - Ten Rules To Become Better In Any Social Situation

JBP gave us 24 rules, but here's 10 rules that you can use to become a better communicator. If you're interested in the Better Connected Communities Event, check it out here: https://www.eventbrite.com/e/building-connected-communities-tickets-617270150637Want to join the Talk to People Podcast development team? Apply here: https://www.eventbrite.com/e/building-connected-communities-tickets-617270150637#communication #personaldevelopment Like the podcast? Email us at talktopeoplepodcast@gmail.comHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
10/9/202328 minutes, 47 seconds
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#41 - Jared Auten: The Art of Compassionate Communication, Insights from a Crisis Line Director

Jared Auten, LMSW, is the Crisis Line Director at HeadQuarters Kansas in Lawrence, KS. His work currently focuses on crisis center operations and 988 Suicide & Crisis Lifeline implementation and integration in Kansas. I view people who answer calls on the Suicide and Crisis Lifeline as the Navy Seals of communication. Their ability to listen, ask questions, help search through intense emotion, and collaboratively bring someone to a safer place is incredible. Due to this - I spent a lot of this episode asking about ways to employ these conversational and social skills in our everyday relationships and how to communicate crises. I also ask about how to navigate the topic of suicide with a loved one. When Jared was a teenager, he lost his father to suicide, so his perspective covers both a suicide prevention professional and a suicide loss survivor. Expect to hear about: the phenomenon of over-identifying with a narrativehow anonymity affects digital social situationswhy you should be direct when talking about suicidewhy it can be easy to struggle with the one-sided nature of therapynavigating the pressure of vulnerabilitywhy some people have FOMO when it comes to peoplea useful tip to navigate how many questions to askhow to talk to a loved one about suicide active listening tips (minimal encouragers, reflections, prompts)and the common mistake people make when someone tells them they're considering taking their own life. If you have recently had thoughts of taking your own life, call 988. It is available 24/7, it's confidential, and it's free. Life is better when you talk to people - I promise!988 Lifeline - https://988lifeline.org/HQ Kansas - www.hqkansas.orgThe KITA Center - www.thekitacenter.orgHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
10/2/20231 hour, 17 minutes, 47 seconds
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#40 - Nana Amfo: Here's How to Talk to People at the Bar

The three most common places people meet others (including their romantic partners) are church, work, and the bar. So, more than likely, you may go out to a bar. But what are you supposed to do when you're there? How do you meet people? How do you make friends? What do you avoid?Well I don't know the answer to these questions. I am so uneducated when it comes to navigating nightlife, but Nana has some ideas. Nana Amfo is a cohost for the CruiseLine Podcast and the Creative Director and Cofounder of the fast growing fashion and lifestyle brand Alpha Gang. He is a good person to talk to about this because he spends a lot of time reflecting on popular culture and what resonates with the general public. In this episode expect to learn about: - how to navigate nightlife - why people should or shouldn’t go out- the importance of hearing from God- how to balance having a lot of acquaintances but few friends- the impact alcohol has on social situations- and the power of being yourself.Remember to be yourself and that quantity of relationships matters much less than quality.Cruise Line Podcast: https://cruiselinepodcast.buzzsprout.com/Instagram: https://instagram.com/nanaamfo_?igshid=MzRlODBiNWFlZA==YouTube: https://youtu.be/vV-uBM7vld4?si=KsOh-bPy0oYkEjcv#personaldevelopment #nightlife #communication Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.comProduced by Capture Connection Studios: captureconnectionstudios.com
9/25/20231 hour, 3 minutes, 33 seconds
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#39 - Santiago Paredes: How to Find Friends After Moving to a New City

Santiago Paredes is a friend, inspiration, and leader. After traveling across the country with him, I decided we needed to run it back and reflect on his one-year anniversary of living in a new city. This is a helpful episode because we answer the question: how do I make friends when I move to a new city? Moving is one of the biggest causes of loneliness, we move away from our social support and they're we're faced with the daunting task of creating a new network. Sure, we can call our people back at home, but what about all the people all around us? How do we get to connect with them? Great question...In this episode you can expect to hear: how to build community after moving awaya social checklist of things to do after you move inwhy it's okay if your social health isn't 100%how to create a culture of vulnerability in your relationshipwhether you should talk about your sexual past in a new relationshiphow it feels to navigate divorcewhy gossiping is so fun yet not goodwhat it means to cover as a leaderand why everyone should listen to episode #17If you just moved to a new city, don't get overwhelmed. Before you know it, you'll be able to name the cities, restaurants, and neighbors. Take it day by day, and focus on showing up to as many things as you can. Comfort zones are cool and all but sometimes they need to be pushed. And I think establishing yourself socially in a new city is one of those times. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
9/18/20231 hour, 5 minutes, 30 seconds
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#38 - Karista Paredes: How to Recognize an Abusive Relationship and Take Action

Karista Paredes is a soon-to-be published author, full-time Kids Pastor, and a community leader. She is an exemplar of how vulnerability can lead to breakthrough. Oftentimes on this podcast we talk about the importance of relationships. What we rarely touch on is what happens when relationships go wrong. Typically, we want to hide all of our relational problems, stow them away and pretend that everything is copacetic. But doing this will hurt us, our family, and prevent us from healing. In this episode, you can expect to hear: what to do when a relationship turns abusivewhy people stay in abusive relationshipsindicators that you should watch out forthe psychology behind why people return to toxic relationshipshow to let others into your life to help you assess your situationhow to make a strategy of leaving an abusive relationshipwhy sharing your story gives you and others powerthe key to preserving your self-worthand the one piece of advice Karista would give her younger self. THANK YOU for being here. Thanks again to Karista for sharing her story. Remember, life is better when we talk to people and live socially connected. Don't give up on finding your people, and don't give up on living abusive relationships. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
9/11/20231 hour, 21 minutes, 3 seconds
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#37 - Emily Farley: Leading with Empathy, the Power of Thoughtful Communication

Emily Farley is a professional with 16 years of experience in the public health sector. She currently serves as the Director of Community Engagement at the Bert Nash Community Mental Health Center. Her knack lies in fostering genuine connections and effective communication.Emily was perfect for the podcast because of her ability to tell stories that connected people together. I believe that stories are a super power, and if you know how to properly tell a story, then you can create community, connection, and wonder.In this episode, you can expect to hear: how to ask questions with empathyhow to create an environment where people feel comfortable enough to be vulnerablethe art of graciously presenting other peoples' storieshow to navigate work and personal identity (& if they should even be separate)why leadership can feel burdensome and how to respondmethods to make you a better listener (and care more about people)and what book we would write if we had the chanceShe is an alumna of the Leadership Lawrence class of 2019 and an active member of the 2023 class of Kansas Emerging Leaders. When not driving her professional pursuits, Emily embraces the busyness of life with her two children, two beagles, and her supportive husband.Think about a great story someone recently told you. Bottle it up, and then challenge yourself to share it to someone else and pass it on. The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards  cultivating a thriving social circle and better understanding human psychology. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in and embark on a journey of connection.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
9/4/202359 minutes, 50 seconds
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#36 - Jeremy Newman: Creating an Adventurous Life (One Conversation at a Time)

Jeremy Newman is an educator, business owner, pilot, endurance athlete, and adventurer. He grew up in North Dakota, traveled the world, and found his way to Kansas. Growing up in a foster home, Jeremy learned how to make deep connections in a loving yet ever-changing family. This episode was really important to me because I believe that most of our social confidence starts in our family. When we're young, we get to see how our parents treat each other, we learn how to make friends with siblings, and we interact with all different types of personalities at family events.  Being a part of the foster system could be a setback for some, but it made Jeremy more attuned to the importance of connection. In this episode you can expect to hear about: Jeremy's adoption storyhow he decided to move across the worldwhat inspired him to become a teacherhow to create adventure in your own backyardwhy language limits our worldone way to become more confident in classand what I think the podcast adventure has been like so far. Family is a gift. I'm grateful that Jeremy shared his story and I hope it inspired you to reflect on your's. The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards  cultivating a thriving social circle and better understanding human psychology. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in and embark on a journey of connection.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
8/28/20231 hour, 9 minutes, 17 seconds
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#35 - Annie Miller: The Importance of Connection in Your Relationship

Annie Miller is a former Irish dancer, an avid long-distance runner, and my wife. Without Annie, this podcast would be a fraction of what it is. The whole 70 minutes of this podcast contain me laughing at Annie, us sharing stories, and then her weighing in on different questions that were sent in. Some of the things you can expect to hear in this episode are:how to communicate expectations in relationshipshow to keep relationships feeling romantic and alivethe day Annie and I metall the details about our secret proposalhow to navigate being away from your spousehow to communicate future plans with your spouseone trick you can use to ensure you're being yourselfand why I would be the front door if I were in the Beauty and the Beast. Thanks so much for everyone who sent questions in! That was a super cool touch and I'm going to do it again in the future!Books referenced: Together: https://www.amazon.com/Together-Healing-Connection-Sometimes-Lonely/dp/0062913301/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=The Art of Gathering: https://a.co/d/je1GHoGThe Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards  cultivating a thriving social circle and better understanding human psychology. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in and embark on a journey of connection.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
8/21/20231 hour, 7 minutes, 32 seconds
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#34 - Kristen Kalinka: Here's How to Be a Great Long Distance Friend

Kristen Kalinka is a friend, in particular, a long distance friend!The world has become an increasingly mobile and transient place. Because of this, our friends are moving everywhere, and oftentimes, it's easy for these friendships to go by the wayside. BUT, it doesn't always have to be that way. Instead, you can keep those relationships intact and fight back loneliness and regret. Now, Kristen also works for a big corporation where she's an Employee Engagement Manager and she sees a lot of human dynamics in the corporate world. Yet, we don't touch on that much. Rather, we chose to focus on friendships because we believe that will help out the world the most!In this episode you can expect to hear about: how to navigate self-comparisonwhat to do if you feel like you're growing apart from a friendhow to make friends at workwhy we look at ourselves more than others on video chatswhen we're freaking out about our life planshow to navigate friend breakupsone way to make people feel welcomewhat it's like to move back homeStay true - be you! Life is better when you're yourself. The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in and embark on a journey of connection.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
8/14/20231 hour, 25 seconds
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#33 - Ebrima "Abraham" Sisay: Guiding One Billion People to Mental Health Breakthrough

Ebrima "Abraham" Sisay is a mental health storyteller and currently the Founder & CEO of Freedom Project - A multicultural Social Impact Agency. Previously, he worked as a fractional marketing & distribution executive for tech startups and distributed content for local KC and national brands like Yoobi, Marvel, Mobility Design, Marknology, etc.His goal is to help guide a billion people from surviving to thriving!He is a friend, an inspiration, and a fellow soccer fan. I had a blast in this conversation! In this episode, we talk about many things including:the different views on mental wealth in U.S. vs. Africahow Abraham first decided to get therapywhy you may need to drop your therapist for a better onethe process of building a mental health helpline during COVIDways to predict burnout so that you can catch it before it gets severevirtual therapy vs in-persona Netflix-like platform that will be used to give millions of people access to therapywhy One Piece is as successful as it is. Abraham is a great example of someone who has a dream and is going after it. I encourage you to assess your dream today. Think of one step that you can take to put you closer to that dream. Want to contact Abraham, see his socials, or view his projects? Check out his guest profile here: https://www.podpage.com/talk-to-people-podcast/guests/ebrima-abraham-sis/The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in and embark on a journey of connection.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
8/7/20231 hour, 48 minutes, 9 seconds
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#32 - Sean Richards: Transform Your Relationships With Humility and Hospitality

Sean Richards is a servant leader, a Sr. Account Manager with The Purpose Company, and the Lead Pastor at Open Door Church.Sean is wired towards people. Rather than finding meaning in money, career, or entertainment, he believes that focusing on relationships results in a fulfilled life. With a background in communication and business, he is fascinated by the psychology of the individual and how humans relate to each other. Sean will contribute a lot to the field of social connection and bringing others together. I'm grateful that I was able to get him on the podcast to reflect on what matters in relationships, how to improve the ones we're in, and the joy of being passionate about people. In this episode, we discuss many things, including: how to navigate disagreement in relationshipsthe power of intellectual hospitalitythe hardwire nature of people that leads them to connect with otherswhen to call yourself an expertwhy writing a book isn't always the answer to adding valuewhat relational humility looks like when it's showcased wellthe power of critical thinkinghow to find mentorship, even if it isn't easyI hope this episode encourages you to relentlessly find a mentor. We often hear the quote, "you're the product of the five people around you." That can be hard to hear, but it's a lot better when we get to choose those five people. Choose good ones. Below is a blurb that I had ChatGPT write. It contains a ton of keywords, so you can skip it! - it's just hanging out for the SEO machines:The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in and embark on a journey of connection.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
7/31/20231 hour, 25 minutes, 37 seconds
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#31 - Ryan Walker: Lonely to Connected, Embracing Community for a Better Life

Ryan Walker is a friend and the Executive Director at Pioneer Ridge Independent Living. He is an active member of Morning Soccer Pickup (MSP) and a fan of people, cinema, and chicken pot pie.We live in an increasingly isolated world and Ryan is a great example of someone who is bucking that trend. With an analytical approach, he reverse engineered what he needed in his life and the answer was community. He showcases curiosity and intrigue with the people around him (which is one of my favorite traits that humans have).Community matters, and it has leveled up his life just like so many others'. This was a super fun episode. We laughed, theorized, and even came up with some pretty good conclusions regarding AI's impact on human interaction. In this episode we talk about:the power of self-deprecating humorwhy you should use the triple filter testone indicator for a happy relationshipwhat to do when you feel burdened by curiositythe moment Ryan decided to find communitythe power of critical thinkingwhat we would do if we met Messihow to respond to apathy from othersAI's impact on building relationshipswhere we see technology impacting our social world in 10 years.Thanks for listening. You rock more than granite or limestone!Below is a blurb that I had ChatGPT write. It contains a ton of keywords, so you can skip it! - it's just hanging out for the SEO machines:The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in to "Talk to People" and embark on a journey of connection & community-building. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
7/24/20231 hour, 13 minutes, 49 seconds
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#30 - My Mom: Opening Up To Others Saved My Life

Allow me to introduce you all to one of my favorite people, my mom (Kim Miller). If you want to hear someone who is a paragon of kindness, wisdom, and endurance, then you came to the right place. My mom has exemplified work ethic, determination, and imagination. But, one of the things we focus most on in this episode is how she showcased to me the importance of living your life with supportive people around you. Kim is an active member of Al-Anon, NAMI, and Breast Cancer Support Groups. When I was a kid, I saw her choose to spend her time going to groups. Choosing to spend time around people definitely rubbed off on me.The past year has been quite tough for our family, especially my mom. In January we learned that she had cancer in several parts of her body, including her skull. It's been incredibly scary, draining, and overwhelming. But it's given me motivation to work on the podcast because she listens to it while she's resting. And if I can't be there in person to comfort her then the least I can do is be in her ears. In this episode we talk about:the power of support groupshow to grieve as a family my mom's reaction when she was diagnosed with cancerwhy talking about bad news is a tricky thingwhat I think about AA and Al-Anonour experience with schizophreniawhy friends and family of alcoholics need communityhow wrapping words around cancer helps everyone involved.Keep your head up. If your family is currently navigating hard news, get together and take it day by day. Breathe. Talk about it.Below is a blurb that I had ChatGPT write. It contains a ton of keywords, so you can skip it! - it's just hanging out for the SEO machines:The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in to "Talk to People" and embark on a journey of connection & community-building. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
7/17/20231 hour, 10 minutes, 33 seconds
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#29 - Chris Austin: Transform Your Journey, Embrace the Power of Mentorship

Chris Austin is the Site Coordinator at Lawrence Boys & Girls Club.I've often discussed the importance of an intergenerational community. If you have people in your life who are older than you and people who are younger than you, then you get to learn and teach. The greatest athletes have coaches and the greatest teachers have students. Its a timeless truth.Chris is a great example of someone who is great at making an intergenerational impact. For over 10 years he has been mentoring younger people. Everyday, he is part of the staff leadership on-site, managing other staff, building mentors, and providing a consistent presence in countless peoples' lives.There's a reason people choose to dedicate years of their lives to make a certain impact - and Chris has a great story. We get to explore that story, along with many other things.In this episode you'll hear about:one tip to remember your self-worththe power of meditation and it's impact on emotional regulationthe concept of ego death and how Chris responds to adversityhow to mentor someone who's a teenagerthe power of listeningwhy you should establish house rules before starting unowhen Chris fell so hard on his bike it changed his life trajectorywhat it's like to be 14 days away from fatherhoodhow to improve your recall why impactful conversations don't always feel like they're impactfulSubscribe to Social Fitness Lab Newsletter here: https://socialfitnesslab.beehiiv.com/subscribeBelow is a blurb that I had ChatGPT write. It contains a ton of keywords, so you can skip it! - it's just hanging out for the SEO machines:The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in to "Talk to People" and embark on a journey of connection & community-building. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
7/10/20231 hour, 26 minutes, 12 seconds
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#28 - Paige Freeman: Unlocking the Power of Intercultural Communication

Paige Freeman, a Louisville, Kentucky native, graduated from Western Kentucky University with a Communication degree, went over to University of Mississippi for a master's degree in Higher Ed, and is now a doctoral student at the University of Kansas for Higher Education Administration. Paige currently serves as the Director of Student Programs with the KU Alumni Association. She takes pride in being an educator, dreamer, and joy curator who uses her voice and platform to "make academic and social experiences educationally rewarding" for all students navigating their collegiate careers that are culturally centered and meet all students' needs.  Paige and I have a lot in common. For instance, we both love people and we're both dreamers. But what struck me most about Paige was her ability to articulate the power of communication and how it brings people together who don't have a lot in common.Communication is the epitome of a cultural experience. Where you grow up determines what words you use, how fast you talk, the way you enunciate, how loudly you speak, if you're a close-talker or not, and the list goes on. This episode is a great example of exploring something that we all deal with - yet don't often talk about.  In this episode you'll hear about:codeswitching in daily conversationsthe importance of emotional intelligence and expressionwhy people change their accentswhy openness doesn't always mean vulnerabilitythe power of listeninghow to tap into relational diversity the benefits of racial affinity groupsone tip for extraverts to become better communicatorshow to overcome rejection even if it means changing your pathwhat impact your culture has on the way you communicateEPISODE LINKS: Atlas of the Heart by Brene BrownWhy Are All the Black Kids Sitting Together in the Cafeteria?The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you towards overcoming isolation and cultivating a thriving social circle. We explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
7/3/20231 hour, 24 minutes, 6 seconds
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#27 - Dr. Omri Gillath: The Rise of AI Romantic Chatbots and How Screen Time Impacts Our Brain

Omri Gillath is an Israeli-American social psychologist. As a professor of social psychology at the University of Kansas, Gillath has spent over 20 years doing research, teaching psychology, and mentoring students. He is a leading figure in the field of close relationships and has over 100 publications in peer-reviewed psychology journals. His research interests include: close relationships, attachment theory, brain mechanisms and genetic polymorphisms underlying attachment style, social networks, and recently, humans connections with AI.We had a blast with this conversation. It is refreshing to talk with brilliant people who also know how to make you laugh. In this episode, you'll hear about:the rising phenomenon of artificial intelligence chatbotswhy people are starting to talk to chatbots instead of romantic partners and how that's affecting relationshipswhy it’s hard to make friends in the U.S. compared to other countrieswhy we put our friends into several categorieswhat is relationship disposability and why it makes our relationships more shallowhow many friends people have on averagewhy you need meaningful close tiesthe impact of porn on our relationshipshow time on screen affects your brain.EPISODE LINKS:Website: http://psych.ku.edu/omri-gillathLaboratory: http://gillab.ku.edu/TEDx talk: The Power of (Secure) Love: https://www.youtube.com/watch?v=PgIQv-rTGgA Blog: https://www.psychologytoday.com/us/blog/all-we-need-is-loveThe Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we explore how to make friends and overcome loneliness. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
6/26/20231 hour, 12 minutes, 46 seconds
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#26 - Matt Pool of RPG: How Focusing On Building Community Changed a Town

Matt Pool is an owner of Restaurant, Pub, & Games (RPG) in Lawrence, KS. Alongside three other owners, Matt opened up RPG six months before the COVID pandemic. It quickly became a favorite place for people to gather, eat a meal, and play a board game. I reached out to Matt because I was fascinated with RPG's business model of creating a safe space for community that connected people from various backgrounds. After going there myself, I was struck by how seriously RPG backed up their mission. I talked with strangers, laughed a ton, and left feeling more fulfilled. It reminded me how important being socially connected was. RPG will be permanently closing their doors on June 30th, 2023. As RPG closes their business doors, the culture they've created grows stronger. More and more people are sharing stories of life change they experienced while gathering with their friends and soon-to-be-friends at RPG.  Culture change takes a long time - but it is so worth it. As you listen to this conversation, be reminded of your ability to build a community that makes those around you better. In this episode you can expect to hear about: how RPG opened and was the biggest ribbon cuttingthe stories that almost made us cry on the podcasthow many drinks I spilled as a server and my appreciation for service staffwhy a community is a product of culture - good or badwhat made RPG introduce a $15/hr minimum wagethe moment they decided to permanently closeand how you can build a community of people (it's not too tricky). EPISODE LINKS:https://www.instagram.com/rpglawrence/https://www.facebook.com/RPGLawrencehttps://rpglawrence.com/The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we explore how to make friends and overcome loneliness. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
6/19/20231 hour, 8 minutes, 27 seconds
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#25 - Mia Santarelli: The Importance of an Intergenerational Community

Mia Santarelli is a street photographer, the Activity Director at Pioneer Ridge Independent Living, and the founder of the Joyful Palette Project. I've talked on this podcast a lot about the importance of social connection. As we age, being socially connected gets more difficult. Our bodies don't want to show up to the sports leagues, we aren't able to drive to church as well, and we retire from our workplace which removes us from our coworkers and routine. And, as we begin to lose access to social connection, we are also full of the most stories, wisdom, and experience. This is why I think it was really important for me to have Mia on as a guest. For the past three years, she has worked hand-in-hand with seniors to create fun and engaging activities that enrich life and build community. I firmly believe that the best community you could build is an intergenerational community. A community that exemplifies several different walks of life - those who've been there before, those who are currently there, and those who are on their way. If you're not in a position of learning from those who are much older than you, I would strongly encourage you to seek that out. In this conversation, you can expect to hear: great questions to ask older adults in your lifethe power of narrative medicinehow community is built through artwhy I think that everyone should be mentoring someoneand something that we all have and it costs us little, but will bless someone else A LOT. Below is a blurb that I had ChatGPT write. It contains a ton of keywords, so you can skip it! - it's just hanging out for the SEO machines:The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your experiences and connect with our community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in to "Talk to People" and embark on a journey of connection & community-building. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
6/12/20231 hour, 6 minutes, 37 seconds
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#24 - Kevin Tietz: Embrace Failure & Embrace Growth, You're Michelangelo's David

Kevin has served as Director for Young Life College at the University of Kansas for 13 years. His passion is to build meaningful relationships with college students to help them encounter Jesus Christ, while also developing others to do the same. When I first met Kevin, I was taken by his ability to make people (me at the time) feel heard and valued. He strives to help people discover themselves, and oftentimes, that means A LOT OF LISTENING. This is a rare skill - but it's an important one.I hear people talk about college as being the glory days. While this can be the case, I also know that college is a time where people struggle with immense homesickness, peer pressure, overwhelming stress about a confusing professional future, and mental health crises. I am encouraged by people who care for college students because I was once a college student, and I know first-hand that the need for an encouraging community, wise friends, and thoughtful conversation is immense.Listen out for: how to decide on a tough decision that will affect your futurewhy your failures help you look like Michelangelo's Davidhow to create a culture that doesn't exist or change an existing onewhy you should be a part of a multigenerational communityand a funny story where I chickened out of something and had to go back and own up to it.Want to contact Kevin? You can email him here: kmtietz@gmail.com.Below is a blurb that I had ChatGPT write. It contains a ton of keywords, so you can skip it! - it's just hanging out for the SEO machines:The Talk to People Podcast is a resource for personal development and building meaningful relationships. In a world grappling with the loneliness epidemic and friendship recession, we are here to guide you on a transformative journey towards overcoming isolation and cultivating a thriving social circle. With different guests, we explore the art of building relationships and mastering communication skills, providing you with actionable tips to become a better communicator. Through insightful conversations and fun solo episodes, we uncover the secrets to making friends and overcoming loneliness. Listen to feel better approaching conversations with confidence, even with strangers. Discover the power of asking better questions and gain valuable insights into how to navigate social interactions with ease. Through our storytelling episodes, we invite you to share your own experiences and connect with our vibrant community. Together, we aim to overcome social isolation and create a supportive network of individuals seeking genuine connections. Tune in to "Talk to People" and embark on a journey of personal growth, connection, and community-building. Let's break through the barriers of communication and win.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
6/5/20231 hour, 28 minutes, 22 seconds
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#23 - Mike Montague: How to Have Fun With the People Around You

Mike Montague is a game show host, public speaker, podcaster, and writer at Playful Humans. He has been a radio DJ, karaoke host, virtual game show host, MC, and DJ for live events including opening for Billy Idol, Frankie Valli, and MC-ed at Toby Keith's Bar & Grill.  He has hosted game shows for Meta, Google, Hanes, Subway, T-Mobile, Express and many more. His mission is to help adults discover the power of playing for a living and how to avoid burnout, quiet quitting, or a midlife crisis. https://playfulhumans.com/YouTube: @PlayfulHumansLinkedIn: @MikeDMontagueHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
5/29/20231 hour, 19 minutes, 30 seconds
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#22 - Rachell Weiss: Skip the Small Talk is Connecting People Around the World

Rachell lives smack dab in the middle of the US in Kansas City. She’s a corporate trainer by day and a Skip The Small Talk (STST) Facilitator by night. She stumbled upon Skip the Small Talk as an attendee whilst traveling for work, immediately wanting to know how to get involved. Now, hosting STST events has become her favorite hobby. Skip the Small Talk is for creating the kinds of conversations you have late at night where you feel safe talking about the things that matter to you. With events happening all around the world, STST uses psychology-backed prompts to create authentic conversation. https://www.skipthesmalltalk.com/Instagram: https://www.instagram.com/skipthesmalltalk/?hl=enTwitter: https://twitter.com/TalkBigNotSmallref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorTikTok: https://www.tiktok.com/@skipthesmalltokLinkedIn: https://www.linkedin.com/company/skip-the-small-talk/Here's the link to register to the May 30th event in Lawrence, KS: https://www.skipthesmalltalk.com/store/stst-at-rpg-may-30-2023The Power of Moments by Chip Heath and Dan Heath: https://amzn.to/3Iusr5sFountain City Roller DerbyFacebook - https://www.facebook.com/FountainCityRollerDerby Tik Tok - https://www.tiktok.com/@fountaincityrollerderby Instagram - https://www.instagram.com/fountaincityrollerderby/?hl=en YouTube - https://www.youtube.com/c/FountainCityRollerDerby Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
5/22/20231 hour, 13 minutes, 36 seconds
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#21 - Keontay Gaines: Pick Good People to Build a Great Legacy

Keontay Gaines is the Assistant Director of Student Athlete Development at the University of Nevada Las Vegas (UNLV). Keontay and I met in Lawrence, KS, where we quickly bonded over a fascination of the people around us. After growing up in inner-city Baltimore, Keontay went on to play college football, build a family, and grab several degrees along the way. He is a great example of someone who did not have opportunity immediately spelled out for him, so he had to find ways to create it. From creating his own snack resale business to telling stories that inspire those around him, his timeline began to take off. In this conversation, we cover a bunch of topics, including: how Keontay discovered football and his biggest sports failure of his career, the most important book he read that ended up changing his life, what Keontay created (snack biz) to learn how to work with people as a kid, why being alone is super bad, and how to build yourself up by choosing the correct people to be in your inner environment. I was encouraged to lean further into self-belief, think less of waiting on opportunity but think more of creating it, put people around me who have a drive to love the people around them, and place a value on resilience. Episode Links: BOOKS MENTIONEDThe Little Red Book of Wisdom by Mark DeMoss: https://amzn.to/44Xn8F8The Art of Dealing with People by Les Giblin: https://amzn.to/42SgGNNRich Dad, Poor Dad by Robert Kiyosaki: https://amzn.to/3M87BtoLetters from a Stoic by Seneca: https://amzn.to/3O9UJ8JThe Overthinking Cure by Nick Trenton: https://amzn.to/42HBCYkCrazy Faith by Michael Todd: https://amzn.to/3BpVGlLOutliers by Malcom Gladwell: https://amzn.to/3BpPQknThe Way of the Seal by Mark Divine and Allyson Edelhertz Machate: https://amzn.to/3O8QbiUYou Can You Will by Joel Osteen: https://amzn.to/450speTInstagram: taygaines007TikTok: taygaines007Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
5/15/20231 hour, 10 minutes, 52 seconds
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#20 - Annie Miller: Communication Tips for a Healthy and Connected Relationship

Annie Miller is a former teacher of relational communication, an expert of belongingness, and an all-around all-star. Annie and I met in grad school at Wake Forest University where we were both teaching assistants. I invited a few people to go to a basketball game, and everyone backed out, except Annie. That basketball game ended up being our first unofficial date - and a few years later we were finding someone to dogsit our golden retriever while we were getting married. In this episode we talk about the importance of healthy communication in romantic relationships, how sibling relationships contribute to belongingness, the need for consistent and repeated social interactions, why I always get food envy yet still order the wrong food, how to become more emotionally agile, and what our FAVORITE date has been in the past 12 months. Annie is the best - she has been the brains and beauty of this whole podcast operation. If you love Annie, then you'll love this conversation. After listening, if you could like & rate the podcast, as well as share it with someone who would enjoy it!Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
5/8/202352 minutes, 33 seconds
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#19 - Damon Parker: Leveling Up My Mental Health Alongside a Champion

Damon Parker spent 21 years as a teacher and coach in both Missouri and Kansas. He has coached his wrestling teams to 4 Kansas state championships. Since 2011, Coach Parker has received Teacher of the Year honors on 4 occasions and is the 6-time Kansas Coach of the Year. In addition, Damon is a professional speaker who has given presentations to hundreds of audiences nationwide.In March of 2021, something happened that changed Coach Parker's trajectory. Josh Jones, a friend to all and pillar of the Topeka community, died by suicide.  After Josh's passing, it became even more clear that something more needed to be done, and thus, The Jones Project was created in his memory to meet this problem head-on.  Damon is now Executive Director of the Jones Project, and he is also just an incredible human being. We talk about many things, including establishing great morning routines, the importance of journaling, why relationships are more important than championships,  how women's wrestling is becoming the fastest growing sport in the country, and why you should view your mental health as a boxing match. Everyone welcome to the stage (podcast), Coach Damon Parker. EPISODE LINKS: Website: https://thejonesproject.orgInstagram: @thejonesprojectksTwitter: @JonesProjectKSTikTok: www.tiktok.com/@thejonesprojectksHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
5/1/20231 hour, 19 minutes, 51 seconds
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#18 - Scott Base: How Self-Defense Classes Are Bringing Communities Together

Scott Base is a Martial Arts Instructor for Prime Martial Arts. What I like most about Scott is his ability to work with the community, be it via teaching a group of realtors self-defense or hosting a martial arts tournament for kids. In the past five years, Prime Martial Arts has hosted over 100 free self-defense classes for the Lawrence community. The more I think about this, the more I realize how cool it is to empower people and provide them with skills they need to feel safe in their daily lives. In this episode we talk about a variety of things, from learning how to use nunchucks to the most important things to know if you need to defend yourself. In addition, I am fascinated by Scott's ability to build community around martial arts - so I ask questions about that. Through mentoring and coaching, Scott has built a positive culture where relationships are built and people are growing.Shout out to everyone who is tuning in - and keep kicking butt. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
4/24/20231 hour, 6 minutes, 54 seconds
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#17 - Santiago Paredes: Never Be Afraid of Small Beginnings

Santiago is a friend, inspiration, and overcomer. As an immigrant from Ecuador to the United States, he broke down barriers and found purpose. This conversation was an encouragement to me, this podcast, and the life I hope to live. Regardless of where you start, this episode will encourage you to determine how you finish. May you all be reminded to "never be afraid of small beginnings."Episode Links: Instagram: @santiagodparedesHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
4/17/20231 hour, 27 minutes, 7 seconds
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#16 - Adam Bush: Performing on Broadway, the Power of Storytelling

Adam Bush is comedian from Tulsa, OK. In 2018, he won a contest to perform stand-up comedy on Broadway, this beginning his comedy career. His Dry Bar special premieres in 2023. We talk about many things, but we focus in on storytelling, how to make your friends laugh, and one thing you can do to become a better storyteller. EPISODE LINKS: Instagram, YouTube, Twitter, and Tiktok: @heyadambushWebsite: adambush.coHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
4/10/202359 minutes, 19 seconds
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#15 - Paul Harwerth: A Guide to Creating Joy, The Art of Social Media

Paul is the older half of the duo named TwinSauce. Their journey in the world of social media has been a long tedious 12 years. He is an Emmy nominated film maker, professional photographer, and a professional dancer. But really he’s just a guy passionate about bringing joy into peoples lives.This conversation was essentially a masterclass for me. I am thrilled that I got to capture it!EPISODE LINKS: instagram.com/twinsaucehttps://www.tiktok.com/@twinsauceYouTube.com/twinsauce  Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
4/3/20231 hour, 21 minutes, 42 seconds
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#14 - Shawn Abhari: Music Brings People Together and Builds Relationships

Shawn Abhari is a published songwriter that has written and worked alongside multiple international Grammy winning and platinum-record songwriters and producers.  Shawn received his bachelors degree in music production from the Academy of Contemporary Music at UCO. Since then he has been traveling the world writing, producing and performing with his band: The Ivy. The Ivy duo [Shawn Abhari and Wyatt Clem] came together in Oklahoma’s music scene, having first met at music production school. Being among the first indie pop bands in recent years to emerge from Oklahoma, the band has accomplished a lot already, completely organically. They wrapped up the summer playing a US tour supporting Grayscale, in the midst of their 4th EP release. The Ivy is in the process of rolling out their next project, starting with: Broad Shoulders.  Beyond the résumé, Shawn is a great guy. He is funny, hard working, and kind. I am grateful to have him as a friend and I'm looking forward to watching him continue to express his creativity. EPISODE LINKS: Instagram: @wearetheivy / @shawnabhariTwitter: @wearetheivyTikTok: @wearetheivyYouTube: @wearetheivyHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
3/27/20231 hour, 8 minutes, 33 seconds
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#13 - Rick Cagan: Breaking the Stigma, Insights from a Mental Health Advocate

Rick served as Executive Director for National Alliance on Mental Illness (NAMI) Kansas from 2005-2018. Most recently, he directed the Behavioral Health Tobacco Project for NAMI Kansas from 2016-2022. He spent 27 years in advocacy and human services in Virginia.  Rick has a Bachelor’s degree in Psychology from Princeton University and a Graduate Certificate in Nonprofit Management from Virginia Commonwealth University.  He is a graduate of the Sunflower Advocacy Fellowship, the Kansas Health Foundation Fellows VIII, and the Johnson and Johnson Head Start Management Fellows Program at the Anderson School of Business at UCLA.  He is a recipient of the Samuel Crumbine Medal for Meritorious Service presented by the Kansas Public Health Association.  Currently retired from paid work, he continues voluntary work related to mental health, criminal justice, and tobacco cessation.This is an important episode to me because my family has dealt first hand with severe mental illness, particularly schizophrenia. I am grateful for the conversations I've had with Rick and the work he has done to improve Kansas regarding mental health services. If you or a loved one you know is struggling with mental health, I would strongly urge you to look into NAMI. There are local chapters everywhere and it has been a lifegiving resource for my family. The sooner illnesses are treated, the better the outcomes. It is hard to articulate the feelings of helplessness you experience when a loved one is in a mental health crisis. I hope this episode finds seeking families just in time. EPISODE LINKS: National Alliance on Mental Illness: https://nami.org/HomeI'm Not Sick and I Don't Need Help by Dr. Xavier Amador: https://amzn.to/3JMuWQrCrazy: A Father's Search Through America's Mental Health Madness by Pete Earley: https://amzn.to/3FzWjvLWhat is anosognosia? https://www.treatmentadvocacycenter.org/key-issues/anosognosiaThe NAMI hotline: 1-800-950-NAMI (6264)Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
3/20/20231 hour, 45 minutes, 55 seconds
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#12 - Christie Ambrosi: Winning an Olympic Gold Medal and Empowering Women Along the Way

Christie is a champion in multiple aspects, excelling in both business and athletics. Her accomplishments include winning a college national championship, receiving multiple All-American selections, and earning an Olympic gold medal in softball. Additionally, Christie has successfully built and managed various companies while generously sharing her expertise through speaking engagements and coaching.However, what sets Christie apart is her drive and willingness to help others. During our conversation, we covered a variety of topics, including Christie's experiences at the Olympic Village, strategies for building trust within organizations, and her enthusiasm for podcasting.I thoroughly enjoyed recording this podcast, which was also the first one to be recorded in the Lawrence Boys and Girls Club studio.Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
3/13/20231 hour, 10 minutes, 58 seconds
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Exciting Update, An Opportunity for You, and Looking Ahead

It's time for an UPDATE. After 11 episodes, its time to share some exciting opportunities, reflect on the previous episodes, and share an opportunity for YOU. TALKTOPEOPLEPODCAST.COMArticle referred to: https://www.apa.org/monitor/2018/03/life-saving-relationshipsHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
3/9/202314 minutes, 16 seconds
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#11- Zane O'Brien: Teaching for the Future, Navigating Education and Technology

Zane O'Brien is a highschool biology teacher. When I spoke of starting a podcast, Zane was one of my first supporters. He is a great example of a teacher who is thinking about the wellbeing of his classroom, as well as being innovative with technology in the classroom. TikTok and YouTube is really good at keeping our attention, but Zane is better.  We discuss many things, including technology in the classroom, the importance of extracurricular activities, online dating, coaching football, and different kinds of sandwiches. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
3/6/20231 hour, 9 minutes, 4 seconds
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#10 - Pat Brown: Championing Financial Education for Student Athletes

Pat Brown is an investment advisor and a former football player who has a heart for teaching financial literacy to student athletes. While playing for the University of Kansas, Pat set the university record and tied the NCAA record for most pick 6's by a linebacker in a game. He now brings the same level of dedication and focus to his work in the financial industry. Pat is a kind individual who is highly engaged with the community. He uses his natural charisma and expertise in finance to educate young athletes on how to manage their money and plan for their future. I'm sure we've all seen the documentaries of professional athletes going broke. Well, Pat aims to teach athletes sound financial principles in hopes of preventing another hero to zero story. We call that the Pat Brown effect! Some of the things we talk about include Name, Image, and Likeness (NIL), how to find a good team to handle finances, cryptocurrency, Pat's first ever investment, why you should stay away from investing in a restaurant (most of the time), and what it felt like to set a university record. I'm a big fan of Pat's, so if you know of anyone who would benefit from this episode, please share it with them and check out Pat's links below: EPISODE LINKS: Website: www.financialliteracyforstudentathletes.comInstagram: @finacial_literacy_student_athTwitter: LiteracyStudentYouTube: https://www.youtube.com/@financialliteracyforstuden2540Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
2/27/20231 hour, 5 minutes, 1 second
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#9 - Kris Walker: A Counselor's Wisdom in Overcoming Addiction and Shame

Kris Walker has spent over 30 years empowering clients to overcome addiction and shame as a mental health technician, addiction counselor, and treatment center administrator. When I think about having hard conversations, I often think of the  moments where vulnerable people are navigating trauma and hardship through counseling. Talking with Kris was a great way to understand the power of compassionate counseling, the importance of loving people unconditionally, and why we should always feed the good wolf. I'm grateful for people who work in counseling roles because they are having conversations that matter.This was a great experience and Kris is a great guy. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
2/20/202353 minutes, 30 seconds
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#8 - Tracy Green: Challenging Corporate Culture and Redefining Leadership

Tracy Green is a project manager for a large healthcare technology company. She has a passion for developing a safe environment and she puts her money where her mouth is. She has spent time traveling around the globe for project management work and she got her professional start as an intern at Disney World. I got to witness her leadership first hand, and I am grateful that we got to talk about millennials becoming managers and how that will transform corporate culture and redefine leadership. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
2/13/20231 hour, 16 minutes, 19 seconds
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#7 - Dr. Jeff Hall: Bridging the Gap between Technology, Communication, and Relationships

Dr. Jeff Hall is a Professor of Communication Studies at the University of Kansas (KU) and the Director of the KU Relationships and Technology Lab. He is the former Chair of the Human Communication and Technology Division of the National Communication Association and the founding editor of Human Communication & Technology. He was awarded the Early Career Award from the Interpersonal Communication Division of the National Communication Association. He has been interviewed by National Public Radio, New York Times, Wall Street Journal, USA Today, Time Magazine, Washington Post, Financial Times, and CNN. He is smart, funny, and knows how to talk about talking to people.EPISODE LINKS: KU Relationships and Technology Lab: https://randtlab.ku.edu/Human Communication and Technology: https://journals.ku.edu/hctRelating through Technology by Dr. Jeff Hall: https://www.cambridge.org/core/books/relating-through-technology/E9148954016E67C8DFC3DD78CFBF8E4FHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
2/6/20231 hour, 13 minutes, 37 seconds
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#6 - Jeremy Pearson: From the Gym to the Lab; the Science of Building Muscle and Staying Fit

Jeremy Pearson is a 3rd year PhD student at the University of Kansas studying muscle stem cell activity in response to exercise. Jeremy has published multiple research articles examining how to build muscle and lose body fat via exercise and nutritional strategies. On top of that, he has been a competitive bodybuilder for over a decade. He is a great example of someone who can simplify scientific study in a way that unscientific people can understand. EPISODE LINKS:Jeremy's Instagram: @jeremyrpearsonJeremy's Twitter: @jeremyrpearsonJeremy's Research Website: https://www.researchgate.net/profile/Jeremy-Pearson?fbclid=PAAabl33f7pczDoHYWRjuhrWuJ5gwVRFet0ZcaqxlXJi0MYtXpvtXcT7AnYQU Recent Article Publication: https://www.researchgate.net/publication/367308435_Similar_Responses_in_the_AktProtein_Kinase_B_Signaling_Pathway_Following_Different_Lower-Body_Exercise_Volumes_in_Recreationally_Active_MenSci Hub: Sci-hub.stOther IG accounts to follow per Jeremy: @christopher.barakat, @bradschoenfeldphd, @drandygalpin, @billcampbellphdHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
1/30/20231 hour, 22 minutes, 31 seconds
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#5 - Mike Gerrish: Leadership, Communicating Vision, and Finding Balance

Mike Gerrish is the Chief Marketing and Experience Officer at Blue Cross and Blue Shield of Kansas. He has been an executive at several companies and is a great friend. He is a published author and a musician in the Double Jumble Band. He is a great example of a leader who communicates well and knows how to produce results while having fun. He shares with the Talk to People Podcast how to build a great team, how to find balance amongst work and life, and why identity is more than where and what you do for work.EPISODE NOTES: Mike's illustration work: https://withyouuniversity.com/ols/products/just-like-me-a-childrens-story1Double Jumble  Band: https://www.youtube.com/channel/UCWW90SSA9SjdWDgHQ_hK5gg/featuredEpisode link for resources mentioned in the podcast: https://www.talktopeoplepodcast.com/episodes/5Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
1/23/20231 hour, 28 minutes, 5 seconds
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#4 - Mia Santarelli: Art, Creativity, and Learning From a Famous Photographer

Mia Santarelli is a creative, a photographer, and an art historian expert. While attending The Savannah College of Art and Design, she traveled to Italy to visit and learn from the late and great Italian photographer, Piergiorgio Branzi. She is a thoughtful creative who builds a great case on the Talk to People Podcast for the importance of self-expression. Support the podcast below:Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
1/16/20231 hour, 16 minutes, 20 seconds
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#3 - Nick Wolf: Fatherhood, Door-to-Door Sales, and Weight Loss

Nick Wolf is a hands-on contractor by day, hot rod builder by night, and musician on the weekends. Please support the podcast by checking out the links below:Follow on Apple PodcastsFollow on SpotifyFollow on InstagramSubscribe on YouTubeJoining the Mailing ListSupport on PatreonThis podcast is a collection of conversations that I have had with a variety of people. Some deal with love, pain, ups and downs, or simply a passion that is unique to them. The goal of the show is to create a space where we can explore the nuances of being human and have some fun while we’re at it.If you want to share feedback, have a great idea, or have a question then email me - @talktopeoplepodcast@gmail.comHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
1/9/20232 hours, 6 minutes, 7 seconds
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#2 - Nate Andre: Law Enforcement, Ministry, and Haiti

Nate Andre is a law enforcement officer. Please support the podcast by checking out the links below:Follow on Apple PodcastsFollow on SpotifyFollow on InstagramSubscribe on YouTube Joining the Mailing ListSupport on Patreon This podcast is a collection of conversations that I have had with a variety of people. Some deal with love, pain, ups and downs, or simply a passion that is unique to them. The goal of the show is to create a space where we can explore the nuances of being human and have some fun while we’re at it.If you want to share feedback, have a great idea, or have a question then email me - @talktopeoplepodcast@gmail.comHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
1/1/20232 hours, 46 seconds
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#1 - Annie Miller: Life, Laughter, and Love

The inaugural episode is with my wife - an expert in many things, especially people. Have you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
1/1/20231 hour, 15 minutes, 20 seconds
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What's This Podcast About?

This podcast is a collection of conversations that I have had with a variety of people. Some deal with love, pain, ups and downs, or simply a passion that is unique to them. The goal of the show is to create a space where we can explore the nuances of being human and have some fun while we’re at it.EPISODE LINKS:Follow on Spotify: https://open.spotify.com/show/0unjLsI1lJyuwI9VNaguaM?si=1fc79e126ac74c50 Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/talk-to-people-podcast/id1657323271Follow on Instagram: https://www.instagram.com/talktochrismiller/Subscribe on YouTube: https://www.youtube.com/channel/UCaiHIZ7AIERZnOFVe6fQOLwJoin the Mailing List: www.talktopeoplepodcast.comSupport on Patreon: https://www.patreon.com/talktopeoplepodcastHave you enjoyed the podcast? If so, follow it, rate it, and share it with three people: Follow on Apple Podcasts Follow on Spotify Follow on Instagram Subscribe on YouTube Joining the Mailing List If you want to share feedback, have a great idea, or have a question then email me: talktopeoplepodcast@gmail.com
12/1/20221 minute, 48 seconds