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Stop Overthinking

English, Education, 1 season, 43 episodes, 15 hours, 31 minutes
About
The podcast for overthinkers, people pleasers and perfectionists... people who are hard on themselves and spend too much time and energy in stuck in their own minds. Women's Life Coach Kristen Odegaard will help you quiet your (mean) inner critical voice, feel calm and confident without worrying about what others are thinking and shed the layers of self doubt, guilt and not being good enough.
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7. The Suprising Truth About Self Confidence

Women often tell me how they lack confidence and doubt themselves. Listen as I describe self confidence as your ability to believe in yourself without any evidence or history of the thing that you want to do, and how to manage your mind and emotions to build your self confidence.
5/4/202319 minutes, 15 seconds