This podcast will show you how to confidently speak up without coming across aggressive or rude and without retaliation or backlash. You’ll learn to speak up authentically without hurting other people’s feelings or creating enemies and become both assertive and likable. You’ll outsmart biases and overcome resistance while becoming more influential and persuasive in your communication. You’ll get practical tips, strategies, and examples of how to be direct, assertive, and non-offensive at work.
Which of the 7 Levels of Belief in Your Voice Are You At?
Are you aware of the impact your belief in your voice has on your ability to speak your mind unapologetically? It's a crucial first step that many overlook. What level of confidence do you currently have in your voice? Tune in to this episode to discover: ✔️ The essential role of self-belief in your voice and how to assess your current level. ✔️ The surprising influence of mindset and attitude on overcoming communication challenges. ✔️ Inspiring takeaways from a 7-year-old's journey to fearless expression. ✔️ Why making the decision to speak up is as important as mastering the how. ✅ Get the free Assertive & Likable 10-Day Email Challenge: https://assertiveway.aweb.page/beassertiveandliked ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find The Courage To Ask For What You Want Authority Anxiety: Why It Happens and How to Overcome It Why We Hesitate to Bother Others and Why We Shouldn’t 4 Powerful Ways To Stop Ruminating Now Episode 12 Questions To Know When To Ignore Criticism And Judgement Top Hack To Stop Worrying About What People Think Of You How To Stop Worrying About Being Judged 4 Top Speaking Up Fears Debunked 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful ✅ Free Resources Assertive & Likable 10-Day Email Challenge: https://assertiveway.aweb.page/beassertiveandliked Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
2/5/2024 • 23 minutes, 9 seconds
Brave and Bold You: Steps to Unleash Your Authentic Power (with Pooja Sund)
Is fear holding you back at work? Be Brave and Bold! Step into your authentic power at work and harness the power of authenticity and clear personal goals to drive your success in the workplace. In this episode we are joined by Pooja Sund, Engineering Finance Principal PM / Director / Sr. Director at Microsoft with 250+ talks delivered worldwide. Pooja, Linkedin top voice, CFO award winner, and named in the Hall of Fame – Global Women in Tech 2023, shares her personal success insights on personal branding, career pivoting, and effective leadership. Tune in to this episode to discover: ✔️ How to position your personal brand authentically on LinkedIn. ✔️ Effective techniques to differentiate yourself when pivoting your career. ✔️ Three essential tips to overcome impostor syndrome in public speaking and exude confidence. ✔️ An easy yet powerful strategy to foster productive collaboration in projects, especially when team members are in conflict. ✔️ The crucial question you should ask team members to best support them when they feel ignored or disregarded in meetings or projects. ✔️ Three ways to encourage your team members to speak their minds unapologetically, fostering an open and inclusive workplace environment. ✅ Follow Pooja Sund on LinkedIn: https://www.linkedin.com/in/pooja3p/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You’ll Like 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful 4 Top Speaking Up Fears Debunked Conquer the 9 Most Common Hang-ups About Assertiveness ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/31/2024 • 49 minutes, 8 seconds
10 Ways You’re Unintentionally Weakening Your Workplace Presence
Are your speaking habits holding you back professionally? Are you unknowingly weakening your workplace presence? Discover the subtle yet significant communication mistakes that thoughtful, kind, and humble professionals usually make. Tune in to this episode to discover: ✔️ The top 10 communication mistakes that inadvertently reduce your authority and influence at work. ✔️ Insights into why these mistakes can undermine your professional presence and how they're perceived by colleagues and superiors. ✔️ Practical tips on what to say instead, empowering you to communicate with confidence and clarity. ✔️ Strategies to instantly transform your speaking habits, enhancing your professional image and leadership potential. ✅ 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Conquer the 9 Most Common Hang-ups About Assertiveness How To Not Come Across As Aggressive When You're Outspoken How To Make Assertiveness Friendly: Use Speaking Up Hygge 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive 5 Reasons Why Being More Assertive Actually Makes You Kinder ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/29/2024 • 22 minutes, 22 seconds
Navigating Differences: How to Influence Change with Positive Fun Communication (with Malvika Jhangiani)
How can you influence change without creating conflict? Discover how embracing positive communication and playfulness can transform your toughest talks into uplifting exchanges. If the thought of merging joy and jest into your professional dialogues seems daunting, this is the episode for you. We're hosting Malvika Jhangiani, Vice President HR - Learning & Development Segment at Newell Brands. With her unique blend of humor and experience, Malvika reveals how to infuse happiness into your work life and turn challenging conversations into opportunities for growth and positivity. Tune in to this episode to discover: ✔️ Why challenging others directly can come across as aggressive, and leverage a better alternative using the ABC method. ✔️ How to get past differences by being solution-focused instead of simply saying no. ✔️ Ask the tough question with finesse to foster for transparent communication. ✔️ Techniques for protecting your personal space with boundaries without awkwardness. ✔️ Strategies to get the attention of type A leaders and influence positively. ✔️ Finding calm in tense situations and how to de-escalate effectively. ✔️ Challenging the status quo by leading with facts and confidence. ✔️ Empowering yourself and others to share wild, raw ideas creatively. ✔️ Navigating organizational restructuring with agility and optimism. ✔️ Transforming challenges into adventures to find joy in change. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: https://www.linkedin.com/in/malvika-jhangiani/ ✅ Other Episodes You’ll Like 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) How To Get The Upper Hand When A Jerk Disparages You Publicly 5 Steps To Respond To Dismissive Comments How To Navigate Change with Confidence: From Anxiety to Personal Success How To Disagree Respectfully Without Being Disagreeable How To Not Come Across As Aggressive When You're Outspoken Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/24/2024 • 56 minutes, 10 seconds
Beyond Confidence: How To Demonstrate Conviction To Elevate Your Professional Presence
Is conviction more impactful than confidence in the workplace? Discover how conviction can elevate your professional presence beyond mere confidence. Are you ready to transform your leadership style and professional interactions with the power of conviction? We explore the profound effects of conviction on leadership perception and gender-related differences in conviction, featuring examples from successful leaders known for their unwavering conviction. Tune in to this episode to discover: ✔️ The key differences between confidence and conviction and why they matter. ✔️ How conviction influences leadership perception and decision-making. ✔️ Inspirational stories of leaders who have harnessed the power of conviction. ✔️ Assess your own levels of conviction. ✔️ Effective strategies to develop and demonstrate conviction in professional scenarios. ✅ Improve Your Conviction With This PDF Guide: From Rambling To Articulate: https://assertiveway.aweb.page/articulate ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot How To Share Your Ideas More Assertively In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/22/2024 • 36 minutes, 24 seconds
Empowerment in Conflict: Coaching Principles for A Resilient Team (with Alexandra Ross)
Are you unintentionally undermining your team's potential? Discover empowering leadership techniques with our guest, Alexandra Ross, the Senior Director of Data Protection Use and Ethics Counsel at Autodesk. Alexandra reveals effective conflict management strategies that foster resilience and empower teams. Tune in to this episode to discover: ✔️ Signs that your leadership style might be more 'helicopter' than empowering and how to shift towards a more effective approach. ✔️ Understanding the spectrum of team conflicts and learning how to navigate from healthy debates to mitigating toxic disagreements. ✔️ Mastering conflict resolution skills: from active listening and staying calm to being persuasive yet not overbearing. ✔️ Equipping your team with conflict resolution tools and teaching them the art of self-management in stressful situations. ✔️ Addressing gender biases in leadership and the importance of direct communication, especially for women in leadership roles. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: https://www.linkedin.com/in/alexandra-ross-52b541/ ✅ Other Episodes You’ll Like 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) How To Get The Upper Hand When A Jerk Disparages You Publicly 5 Steps To Respond To Dismissive Comments ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/17/2024 • 43 minutes, 31 seconds
Master the 5 Levels To Speak Your Mind Unapologetically: From Silence to Influence
Are you truly unapologetic when it comes to speaking your mind? Discover your stage in the 5 Levels of Unapologetic Speaking! Even if you are silent you’ll find a path to your bold self Understanding where you stand on the spectrum of unapologetic communication can be a game-changer to expediting your path with confidence. This episode is designed to guide you through the journey of self-expression. From the silent observer to the influential leader and speaker, we dissect each level with practical examples and strategies for advancement. Tune in to this episode to discover: ✔️ The defining traits of each level from Silent to Unapologetic Influential. ✔️ Actionable tips to transition from one level to the next. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies Why We Hesitate to Bother Others and Why We Shouldn’t From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot 5 Strategies For Making Yourself Heard At Work 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/15/2024 • 39 minutes, 28 seconds
Your Own Best Friend: Finding Your Inner Ally Even If You’re Shy, Introverted, or Soft-Spoken (with Mamta Suri)
Do you struggle with shyness or introversion? Wondering how you can be your own best friend in a world that often rewards extroversion? In this episode of 'Speak Your Mind Unapologetically Podcast', we speak with Mamta Suri, Director of Engineering at DocuSign. Mamta shares her journey from being a shy, introverted child who immigrated to the US and faced significant cultural changes, to becoming a confident leader who now speaks in front of large audiences and advocates for others. Tune in to this episode to discover: ✔️ Tactics to overcame shyness to deliver a speech. ✔️ Strategies to challenge yourself, improve your communication skills, and build confidence. ✔️ The role of preparation and mindfulness in managing anxiety during public speaking. ✔️ Tips for finding your unique communication style and why it's important to be proud of who you are. ✔️ The importance of speaking up about your work and how to do it effectively even if you’re shy or introverted. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: https://www.linkedin.com/in/mamtasuri/ ✅ Other Episodes You’ll Like Introvert's Guide to Assertive Communication: The Winning Combo How To Have Balanced Conversations: Speaking And Listening Are You A Listening Punching Bag? Then Stop Being A Better Listener From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 5 Easy Ways To Self-Promote Without Bragging ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/10/2024 • 50 minutes, 22 seconds
25 Ways To Beat Impostor Syndrome And Regain Your Confidence
Struggling with Impostor Syndrome? Discover 25 effective strategies to conquer self-doubt and regain confidence! Are you tired of feeling like a fraud in your own life? In this episode of the 'Speak Your Mind Unapologetically Podcast', we explore explore actionable ways to overcome impostor syndrome. Tune in to this episode to discover: ✔️ Practical tips for recognizing and dismantling self-sabotaging thoughts. ✔️ Strategies to build authentic self-confidence and reclaim your success. ✔️ How to turn your greatest fears into your biggest strengths. Silence the inner critic holding you back. Empower yourself to live confidently and unapologetically! ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: ✅ Other Episodes You’ll Like Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies Why We Hesitate to Bother Others and Why We Shouldn’t Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford) How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger) 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot How To Share Your Ideas More Assertively In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings Are You Overpreparing? Finding the Balance Between Preparation and Performance 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/8/2024 • 29 minutes, 41 seconds
Launch Yourself: Dive Into Challenging Experiences Without Taking Rejection Personally (with Kylie Taitano)
Have you ever wondered how to find the courage to embark on new adventures and earn respect along the way? In this episode we explore this question with our guest, Kylie Taitano, a Senior Software Engineer at Intuit and a Former Candidate for Congress CA-50. We delve into the challenges of communicating effectively in leadership, adapting to various audiences, and the nuances of non-verbal cues in conversation. Tune in to this episode to discover: ✔️ Key strategies for building confidence to speak your opinion with authority figures. ✔️ The art of adapting communication styles for effective leadership and why it's not being 'too bossy.' ✔️ Insights into Kylie's experience running for Congress and how she navigated the political landscape. ✔️ Practical tips for defining success on your own terms and the power of embracing struggles. ✔️ Techniques for not taking rejection personally and redefining failure as a pathway to success. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow Kylie Taitano on LinkedIn: https://www.linkedin.com/in/kylietaitano/ ✅ Follow our Guest on Code With Her: https://codewithher.org/ ✅ Other Episodes You’ll Like 4 Things You Can Ask For To Fast-Track Your Career Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward 13 Bad Reasons Why You Don’t Ask For What You Want Why We Hesitate to Bother Others and Why We Shouldn’t The Art of Asking for Feedback: Tips and Techniques How To Find The Courage To Ask For What You Want 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful 4 Top Speaking Up Fears Debunked Top Hack To Stop Worrying About What People Think Of You Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) 12 Questions To Know When To Ignore Criticism and Judgment ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/3/2024 • 37 minutes, 42 seconds
Unlock Success: 4 Powerful Ways to Stay Motivated for Your New Year Goals
Have you ever found yourself giving up on your New Year's resolutions before even reaching the halfway mark? You're not alone. The issue isn't a lack of ambition; it's the absence of sustained motivation. But what if you could change that narrative this year? Learn how to maintain your drive and achieve your ambitious goals throughout the year. Find out practical strategies and insights to keep you motivated and on track. Discover: ✔️ The Essential 6: Reflective Questions to Assess Your Past Year's Journey – Understand where you've been to better plan where you're going. ✔️ 4 Game-Changing Techniques to Supercharge Your Motivation – Learn innovative ways to keep your enthusiasm high for your New Year's goals. 30 Day Year Review Email Challenge: https://assertiveway.aweb.page/yearreviewchallenge Speaking Up Debrief Ritual Journal: https://assertiveway.com/wp-content/uploads/2022/03/5-MIN-SPEAK-UP-DEBRIEF-RITUAL-JOURNAL-compressed.pdf ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Unapologetic Year-End Review: Celebrating Your Speaking Up And Assertiveness Wins 6 Ways To Celebrate Your Successes Unapologetically Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
1/1/2024 • 29 minutes, 24 seconds
Unapologetic Year-End Review: Celebrating Your Speaking Up And Assertiveness Wins
Have you had moments this year where you spoke your mind boldly and unapologetically? Perhaps you can’t remember much. It's time to remember then and celebrate those triumphs! Knowing how to recognize your speaking up and assertiveness moments is crucial to harness them for an even more empowered year ahead. This episode is all about applauding your achievements in assertive communication and using these successes as stepping stones for future growth. It's an evaluation and celebration of your bold courage, progress, and the incredible moments when you confidently expressed your thoughts, desires and feelings. Tune in to this episode to discover: ✔️ Evaluate Your Unapologetic Expression: Rate and recognize your speaking up and assertiveness progress over the year. ✔️ Reflect on Honest Conversations: Dive into an insightful analysis of your year's most candid and courageous dialogues. ✔️ Applaud Your Communication Triumphs: Celebrate the milestones achieved in your journey of assertive and unapologetic speaking. I’d love to hear your unapologetic wins. Simply share them in the podcast review. I can’t wait to support you another year in your unapologetic voice. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow our Guest on LinkedIn: ✅ Other Episodes You’ll Like 6 Ways To Celebrate Your Successes Unapologetically [026] 2021 Personal Year In Review Reflection Exercise Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/30/2023 • 29 minutes, 15 seconds
Challenging Bias: Effective Strategies for Speaking Out About Racial Issues (with Karen Clopton)
How do you speak up about racial issues at work when backlash is a reality? It's about striking the right balance between professionalism and authenticity. But how can you make your voice heard without crossing lines or facing negative repercussions? We're joined by Karen Clopton, General Counsel and Vice President of Access and Inclusion at the San Francisco Human Rights Commission. Karen brings her extensive experience and insights into navigating the complex landscape of racial discussions in professional settings. Tune in to this episode to discover: ✔️ The Art of Professional Advocacy: Learn how to maintain professionalism while addressing sensitive racial issues. ✔️ Effective Communication Tactics: Strategies for speaking up without causing offense, ensuring your message is heard and respected. ✔️ Resource Utilization: When requesting resources can be more impactful than direct conversations about race. ✔️ The Four Rules: Unveil the critical guidelines for successfully speaking up about racial issues in the workplace. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow our Guest on LinkedIn: www.karenclopton.com https://www.linkedin.com/in/ethicskarenclopton/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find The Courage To Ask For What You Want Take Control: How to Protect Your Personal Power at Work How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/27/2023 • 35 minutes, 27 seconds
Cozy In Conversations: Warmth For Building The Know, Like, and Trust Factor Without Losing Credibility
How do you layer approachability without detracting from your authority? That way you can be liked and respected. People are more likely to collaborate with you. The answer is in layering the right time of warmth to your conversations. Tune in to this episode and discover: ✔️ 9 Ways to add warmth into your relationships without hurting your power. ✅ Get instant access to our Assertiveness Crash Course (30 min): ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Do You Make These Mistakes When You Praise People At Work? 5 Better Ways To Say Good Job The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home How to Build Strong Connections With People: 4 Strategies Revealed ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up to our free email newsletter: From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/25/2023 • 19 minutes, 50 seconds
Unleash Your Voice: 50 Powerful Strategies to Assert Yourself
Is speaking up always about loud confrontations and setting boundaries with toxic individuals? No! Explore how speaking up is an essential skill for various interactions with a clear purpose. From securing a promotion to simply feeling heard, learn how to use your voice deliberately and positively. This episode is a guide to gaining more control over your life and career by effectively expressing your intentions to others. Tune in to this episode to discover: ✔️ 50 inspiring approaches to speak your mind. ✔️ The importance of a clear purpose in speaking up. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 18 Signs That You Are A People Pleaser 10 Steps To Be Both Assertive And Likable When You Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator Silent No More: Breaking the Chains of Passive Communication What Is Your Most Used Communication Style At Work? How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/23/2023 • 19 minutes, 52 seconds
Career Readiness: Your Passport to A Strong Independent Voice At Work (with Patricia Costa)
Are you afraid to speak up at work? Being career-ready is the key to authenticity and a strong voice in the office. Career and financial readiness help you unlock your freedom of work and voice. But how do you develop it? Join our guest, Patricia Costa, Senior Business Partner of Finance & Technology at SunLife, as she describes the exact steps she took to confidently walk away from a job and company that did not serve her. Tune in to this episode and discover: ✔️ How to decide when to leave a job or company when it’s doesn’t suit for you. ✔️ Why career readiness matters for authenticity at work. ✔️ How to borrow confidence to use your voice. ✔️ How to you become career-ready so that you can speak your mind at work. ✔️Why financial freedom gives you vocal freedom and strategies to become finance-ready. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow our Patricia Costa on LinkedIn: https://www.linkedin.com/in/patriciacostamba/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Negotiation Tactics to Make You More Assertive And Have More Influence 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) How To Disagree Respectfully Without Being Disagreeable Power Phrases To Speak Up With Impact (Part 2) Power Phrases To Speak Up With Impact (Part 1) Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/20/2023 • 50 minutes, 30 seconds
7 Mistakes You’re Not Realizing You’re Making About Receiving Gifts (And How To Do It Assertively)
How do you gracefully accept bad gifts, gifts that make you feel obligated to give back, or gifts you enjoy? When you don’t accept gifts gracefully, you kill the joy the gift giver has in sharing the gift with you and you send the message “don’t buy me gifts again.” In this episode you’ll discover: ✔️Top mistakes people make when receiving gifts. ✔️How to receive gifts graciously and assertively (even if you don't like the gift). ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Free Resources Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/18/2023 • 21 minutes, 53 seconds
15 Compelling Reasons You Need To Be More Assertive
Wonder if it’s worth being more assertive? Most people don’t understand what assertiveness is or how it can help them. This episode will show you exactly how assertiveness can help you achieve your goals, career ambitions, and wellness. Tune in to this episode and discover: ✔️ What being assertive really means. ✔️ 15 reasons you need to be more assertive. ✔️ One thing you can do to commit to being more assertive. ✅ Get instant access to our Assertiveness Crash Course (30 min): https://assertiveway.aweb.page/getahead Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Speak Your Mind: How Assertiveness Breeds Respect The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity (Part 2) 5 Strategies For Making Yourself Heard At Work You Don’t Have To Change Your Personality To Start To Be More Assertive Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back 7 Ways to Be More Resourceful and Boost Your Resourcefulness: Lessons From a Nobel Peace Prize Winner 24 Speaking Up Opportunities That Successful People Always Grab 18 Tips To Attract Endless Opportunities For Yourself The Secret To Creating Opportunites Your Yourself Where Career Opportunities Really Come From ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude Sign Up for Our Email Newsletter: https://assertiveway.com/newsletter/ From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/16/2023 • 20 minutes, 26 seconds
Be Your Own Hero: Finding Your Voice And Building Your Legacy With Resiliency And Kindness (with Carolina Souza)
Want to be your own hero but don't quite know how? Success doesn't just fall into our laps – it takes courage, stepping out of comfort zones, and daring to be vulnerable to find our voice. Join us in our latest Speak Your Mind Unapologetically Podcast episode, as we host Carolina Souza, Director of Social Responsibility and Partnerships and Latina Immigrant. You'll be inspired by her tenacity to speak up and make a real difference. Tune in to this episode to discover: ✔️ How to leverage adversity to find your unique voice and create lasting impact. ✔️ The power of advocating for your own needs and desires in new environments. ✔️ Effective strategies to encourage others to open up and ask bold questions. Step into the shoes of a fearless leader and own your story – because every voice has a legacy to leave. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 4 Things You Can Ask For To Fast-Track Your Career Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward 13 Bad Reasons Why You Don’t Ask For What You Want How To Find The Courage To Ask For What You Want How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com
12/13/2023 • 57 minutes, 45 seconds
20 Apologies You Should Never Make And What To Say Instead
Do you over apologize? Is it causing others to not take you seriously? Saying sorry too often and in the wrong situations can convey weakness and insecurity. Tune in to find out when it's right to apologize and when it's counterproductive, as well as alternatives to maintain your confidence and control. Find out the 20 apologies you should never make and effective strategies for clear and assertive communication. Transform your language to address problems proactively rather than resorting to automatic apologies. Tune in to this episode and discover: ✔The downside of over-apologizing ✔When to apologize and when not to ✔The role of apologies in leadership ✔Moving from blame to problem-solving with proactive communication ✔20 situations where you shouldn't apologize and alternatives to apologizing ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work 10 Negotiation Tactics to Make You More Assertive And Have More Influence How To Share Your Ideas More Assertively In Meetings 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) Power Phrases To Speak Up With Impact (Part 1) ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/11/2023 • 31 minutes, 59 seconds
Ever Been Described As Nice? Here's How To Think About It
Tune in to this episode to: Reflect on what being 'nice' means Find alternative adjectives that better describe what 'nice' is to you Decide if you want to be described as 'nice'
12/9/2023 • 25 minutes, 39 seconds
How To Speak Your Mind Despite Feeling Insecure (with Anne Kopp)
Ever went silent because you felt insecure? What if you were able to speak up even if you felt insecure? Our guest Anne Kopp, Marketing Director, shares her own journey to learning to speak her mind when lacking confidence and when experiencing trauma in her childhood. Tune in to this episode and discover: ✔️How to step out of our comfort zone to share your voice and the benefit of jumping into the deep end of the pool. ✔️Why using your personal career vision and a “why not?” attitude can help you seek opportunities even when you’re insecure. ✔️An example of broadcasting your experience and work to gain supporters. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Follow Anne Kopp on LinkedIn: https://www.linkedin.com/in/annekopp/ ✅ Free Resources FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation How To Find The Courage To Ask For What You Want 3 Ways Confident Communicators Seek Clarity 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful Why We Hesitate to Bother Others and Why We Shouldn’t 4 Top Speaking Up Fears Debunked 8 Ways To Be more Confident With Perspective Taking Top Hack To Stop Worrying About What People Think Of You ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/6/2023 • 35 minutes, 42 seconds
15 Ways To Be More Assertive If You Are Introverted, Emotional, Even If You Hate Conflict
Can introverts, empaths and sensitives be assertive without compromising their nature? Yes, and it's a skill you can master. Are you an introvert or someone who feels deeply, yet struggles with assertiveness especially in conflict situations? This episode of 'Speak Your Mind Unapologetically Podcast' is tailored just for you. Dive into the art of balancing sensitivity with assertiveness, without losing your authentic self. Tune in to this episode to discover: ✔️ Effective strategies for introverts to communicate assertively without overwhelming their emotions. ✔️ Practical tips for managing conflict sensitively yet confidently. ✔️ How to leverage your introverted and empathy qualities as strengths in assertive communication. ✔️ Techniques to stay true to your emotional self while confidently voicing your opinions. ✔️ Insights into turning your introspective nature into a powerful tool for assertive interactions. ✅ FREE Training & presentation on How To Be Assertive Without Being Rude, Aggressive, or Offensive: https://assertiveway.aweb.page/assertivenotrude ✅ Request A Customized Assertiveness Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Introvert's Guide to Assertive Communication: The Winning Combo Introverted Leadership: Finding Your Authentic Voice in a World of Extroverted Leaders (with Sabrina Ratheekan) People-Pleasing Mindset Pitfalls: How You're Holding Yourself Back Authority Anxiety: Why It Happens and How to Overcome It Why We Hesitate to Bother Others and Why We Shouldn’t Exuding Confidence: The Secret Language of Nonverbal Communication How To Not Come Across As Aggressive When You're Outspoken How To Have Balanced Conversations: Speaking And Listening Are You A Listening Punching Bag? Then Stop Being A Better Listener From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/4/2023 • 23 minutes, 23 seconds
Claim Your Space: How to Take Your Seat At The Table Where Decisions Are Made (with Dr. Adanna Chukwuma)
Feel invisible during critical discussions? The solution is not just to be heard, but to influence. What's the real game-changer for taking your seat at the table at the decision-making table? In this episode of 'Speak Your Mind Unapologetically,' we sit down with Dr. Adanna Chukwuma, Senior Director of Global Impact Measurement at Visa, to dissect the nuances of asserting your presence. A seasoned professional with an illustrious background as a Harvard and Oxford alum, former medical physician, and advisor for senior policymakers, Adanna has consistently made her voice heard. Adanna shares her insights on transitioning from being overlooked to becoming a key decision-maker. Tune in to this episode to discover: ✔️ Adanna's journey to claiming her seat at the table and being heard. ✔️ Proven tactics for cultivating a confident, assertive voice that commands attention. ✔️ Strategies for establishing and maintaining credibility in professional environments. ✔️ Effective ways to let go of the uncontrollable and focus on actionable steps for career growth. ✔️ How to deal with being labeled 'too aggressive' and find the balance in assertiveness. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot 10 Negotiation Tactics to Make You More Assertive And Have More Influence 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) How To Disagree Respectfully Without Being Disagreeable Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya) Top 10 Daily Challenges Women Face At Work ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
12/2/2023 • 42 minutes, 41 seconds
Unabashedly Ambitious: How to Be Bold in Important Conversations (with Darlene Reina)
Have you ever held back from speaking openly about your ambitions, worrying about appearing arrogant? In this episode of the 'Speak Your Mind Unapologetically Podcast' titled "Unabashedly Ambitious: How to Be Bold in Important Conversations," we dive deep into this topic with our guest, Darlene Reina, Head of IT at Calendly. Darlene shares her unique approach to embracing ambition in various professional settings, from job interviews to leadership roles. Tune in to this episode to discover: ✔️ The significance of embracing unabashed ambition, particularly during job interviews. ✔️ The reasons why self-censorship hinders our ability to express our true ambitions. ✔️ Strategies for effective collaboration within the 'self-interest zone'—balancing between selfish and selfless approaches. ✔️ Insights on articulating the value of your ideas using directionally correct numbers instead of exact figures. ✔️ Tips on when to actively engage in conversations and when to step back for greater impact. ✔️ How leadership intertwines with the skills and qualities of being a successful salesperson. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) 32 Ways To Take Up More Space And Get Noticed At Work 5 Easy Ways To Self-Promote Without Bragging Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) Is It Good To Take Career Risks? (With Preeti Karnik) How To Navigate Change with Confidence: From Anxiety to Personal Success How Smart People Reach Out For Support And Growth At Work (With Tiffany Ford) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/29/2023 • 44 minutes, 50 seconds
Mindset Makeover: Cultivating Assertive Thinking for Empowered Interactions
Why do some people thrive under pressure while others crumble? The secret lies in their mindset. In "Mindset Makeover: Cultivating Assertive Thinking for Empowered Interactions," we delve deep into the psyche of empowered success. But what exactly is an assertive mindset, and how can it transform your life? Tune in to this episode to discover: ✔️ How to find the sweet spot between advocating for yourself and valuing others. ✔️ Strategies for taking control of your narrative and shaping your circumstances. ✔️ The power of direct communication and how it can enhance your relationships. ✔️ Why embracing imperfection could be your key to growth and success. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Ditch the Perfection Obsession: An Intimate Chat with A Recovering Perfectionist (with Aliza Carpio) Are You Overpreparing? Finding the Balance Between Preparation and Performance 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) Want Unfair Advantage? Show Up With Courage When Others Avoid Rejection 24 Speaking Up Opportunities That Successful People Always Grab: The Expertise Myth: Breaking the Expertise Barrier To Confidence & Leadership (With Jessica Guzik) 10 Steps To Be Both Assertive And Likable When You Speak Up Why We Hesitate to Bother Others and Why We Shouldn’t Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/27/2023 • 31 minutes, 51 seconds
Assert or Accommodate? Mastering Conflict Resolution in 5 Steps
What’s the best way to handle a conflict situation? Is it better to focus on listening and harmony, or on influence and respect? It depends on the situation. Discover the secrets to mastering conflict resolution on our latest podcast episode. We delve into the intricate dance of assertiveness and accommodation, helping you identify the right approach for every situation. Whether it's at work, home, or in social settings, understanding the delicate balance between power and harmony is key to maintaining positive relationships. In this episode we'll explore: ✔️Adaptive Conflict Resolution: Find out when it’s wise to bend to maintain peace and when to focus on influence and how it can be a powerful tool in conflict management. ✔️Personal Conflict Styles: Gain clarity on your natural tendencies in disputes and how to leverage your style to your advantage. Equip yourself with the tools for maintaining respect and influence, even when opinions clash. Discover how active listening can transform your interactions and lead to more meaningful resolutions. Perfect for professionals, individuals, and anyone looking to enhance their interpersonal skills, this episode is packed with actionable advice and psychological insights. Tune in to learn how to navigate conflict with confidence and poise, and come away with practical tips you can apply immediately. Don't miss out on these transformative strategies that can turn any confrontation into an opportunity for growth and understanding. Subscribe now and join the conversation on Speak Your Mind Unapologetically. Download The PDF With 13 Myths Debunked About Conflict & Confrontation PLUS 5 Steps To Confront The Fear Of Confrontation: https://assertiveway.aweb.page/29download ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) How To Get The Upper Hand When A Jerk Disparages You Publicly 5 Steps To Respond To Dismissive Comments ✅ Free Resources load The PDF With 13 Myths Debunked About Conflict & Confrontation PLUS 5 Steps To Confront The Fear Of Confrontation: https://assertiveway.aweb.page/29download Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/25/2023 • 18 minutes, 46 seconds
Navigating Career Transitions: What Got You Here … Won’t Get You There (with Ramya Prabhakar)
Wondering how to navigate through significant career transitions smoothly? In this episode of the ‘Speak Your Mind Unapologetically Podcast’, we provide you with invaluable insights and practical tips to help you smoothly pivot in your career. We are thrilled to have Ramya Prabhakar, a Principal Product Manager at a leading tech company and a Ph.D. in Computer Science, share her experiences and lessons learned shifting from a Technical Lead to a Product Manager role. Tune in to this episode to discover: ✔️ The pivotal moments that signal it’s time for a career change. ✔️ Strategies for preparing and positioning yourself for a successful career pivot. ✔️ How to engage with mentors and networks for support during transitions. ✅ Other Episodes You’ll Like Bold Career Pivots: Making Unconventional Moves (with Jodi Constantino) Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) Is It Good To Take Career Risks? (With Preeti Karnik) Disrupt Yourself: How to Be the Change You Want to See in Your Career & Leadership (with Anuradha Dodda) 32 Ways To Take Up More Space And Get Noticed At Work 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/22/2023 • 36 minutes, 58 seconds
The Art of Humble Self-Promotion: Top Techniques to Elevate Your Career Profile at Work Without Boasting
Navigating the delicate art of self-promotion can be tricky. How do you celebrate your wins and progress without crossing into bragging territory? Discover how to highlight your professional achievements without coming across as too self-centered or boastful. The secret is in how you position yourself for both credibility and likability. Tune in to this episode to discover: ✔️ Effective techniques to self-promote without bragging ✔️ How to promote a personal brand of confident and likable when you self-promote ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How to Get Promoted 5 Times in 6 Years: The Unspoken Rule Of Career Acceleration (with Irene Zhang) Who Is Grooming You For A Promotion? (With Gina Hope) How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged 32 Ways To Take Up More Space And Get Noticed At Work 5 Easy Ways To Self-Promote Without Bragging 7 Compelling Reasons You Need To Start A Bragging Ritual ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/20/2023 • 32 minutes, 7 seconds
Authentic Success: Crush Self-Doubt and Thrive with The Right Allies (with Sri Cressy and Fatima Oguz)
How do you bring your authentic self to work? Belonging, networking, and allies are important parts of the equation. In this episode, our guests Fatima Oguz and Sri Cressy, both Directors of Engineering, share their path to finding authenticity in their success. Tune in to this episode and discover: ✔️How to overcome impostor syndrome by seeking out the right people regardless of others believing or not believing in you. ✔️The power of seeking belonging through mentors and by actively engaging in affinity groups. ✔️The importance of networking in affinity groups. ✔️How to handle backlash when speaking up. ✔️The process of normalizing women’s and minority voices with allies, including male allies. ✔️Examples of authenticity for success and owning your success. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like You Don’t Have To Change Your Personality To Start To Be More Assertive How To Find Your Own Communication Personality With Experiential Learning Why You Need To Share Your Personal Stories Professionally (With Anna Ong) Different is Beautiful: Embracing Your Unique Voice at Work (with Rachael Gatling) Why You Need To Find Your Polite Way To Speak Your Mind How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford) How To Increase Connection To Help You Speak Up With Ease Authority Anxiety: Why It Happens and How to Overcome It Are You Overpreparing? Finding the Balance Between Preparation and Performance Why We Hesitate to Bother Others and Why We Shouldn’t Exuding Confidence: The Secret Language of Nonverbal Communication How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) How To Be Imperfectly Real At Work (With Meghan Smith) How To Boost Your Confidence To Speak Up ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/18/2023 • 1 hour, 2 minutes, 43 seconds
Small Voices, Big Impact: How Tiny Acts of Speaking Up Courage Spark Massive Change (with Shatabdi Sharma)
Speaking up doesn’t have to be done in a big heroic way. Minor acts of courage in speaking up can lead to significant positive changes. Our guest, Shatabdi Sharma, Vice President of Global Application Services at PVH Corp, shares her perspective as an individual and a leader. Tune in to this episode to discover: ✔️ How advocating for others in a small way can create ripple effects. ✔️ How small speaking up moments can lead to some of your proudest achievements. ✔️ The importance of trusting yourself even when others doubt you. ✔️ The concept of reverse mentorship, and how junior team members small contributions can be impactful. ✔️ How a simple act of public acknowledgement and praise can leave a lasting impact on others. ✔️ How to balance collaboration and firmness in leadership. ✔️Strategies to encourage your team to speak up. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) How To Normalize Speaking Up: What Individuals And Organizations Can Do (With Helen Afford) How Boeing Created a Speaking Up Culture after Two Fatal Accidents 20 Reasons Why Successful Leaders Have Assertive Teams 4 Reasons Why It Is Important For Leaders To Speak Up How To Create The Habit Of Speaking Up 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Authority Anxiety: Why It Happens and How to Overcome It 3 Ways Confident Communicators Seek Clarity 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
11/15/2023 • 44 minutes, 12 seconds
Assertive Not Aggressive: 6 Ways to Stand Your Ground Without Being Difficult
How can you assert yourself while maintaining harmony? When you assert yourself in the right way, you command respect and avoid the conflict. Discover the Fine Line Between Assertiveness and Aggression for everyday interactions. Tune in to this episode and discover: ✔️How to navigate assertiveness without aggression ✔️6 examples of being assertive vs. aggressive in the workplace ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot How To Disagree Respectfully Without Being Disagreeable How To Not Come Across As Aggressive When You're Outspoken The Art of Asking for Feedback: Tips and Techniques How To Receive Feedback Gracefully (And What Not To Do) How to Respond to Constructive Criticism: Learning to Love Negative Feedback How To Take Criticism Without Getting Defensive (an assertiveness technique with examples) Do You Make These Mistakes When You Praise People At Work? 5 Better Ways To Say Good Job ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/13/2023 • 22 minutes, 46 seconds
Proven Ways to Amplify Your Personal Brand Using Your Voice (with Daisy Xia)
Your voice isn't just for communication; it's a tool to sculpt your personal brand at work. Ready for the blueprint? Dive into the world of personal branding with Daisy Xia, Head of Strategy and FP&A at Revolut, as she unveils her journey from being a silent note-taker to a recognized leader. In this episode, Daisy Xia shares her insights, stories, and strategies on how to effectively use your voice to amplify your personal brand. Whether you're just starting out or looking to redefine your professional image, Daisy's experiences provide a roadmap to success. Tune in to this episode to discover: ✔️ The undeniable importance of your voice in building a resonant personal brand. ✔️ The art of questioning: How townhalls and meetings can shape your brand image. ✔️ The 'Golden 3 Months' strategy: Making a lasting impression early on in your new role. ✔️ Overcoming the fear of asking and how curiosity can be your brand's best friend. ✔️ The 4 phases of asking good questions. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Proven Courage Habits: Speak Up At Work Even If You're Scared Authority Anxiety: Why It Happens and How to Overcome It Why You Need To Share Your Personal Stories Professionally (With Anna Ong) How to Navigate Conversations You Wish You Could Take Back From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot The Self-Advocacy Guide to Engagement at Work (PART 1) Why Is Your Team Afraid To Speak Up? ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/11/2023 • 49 minutes, 15 seconds
Embrace Fearless Authenticity To Advance Your Career (with Lisa Martinez) PART 2
Ever wondered how to truly be yourself and still climb the career ladder? Discover how to harness authenticity for career advancement with Lisa Martinez, Chief Strategy and Innovation Officer at Lee Health. In addition, find out the art of challenging the status quo without clashing with others and the power of fostering intellectual debates that lead to strong decision-making. Tune in to this 2-part episode to discover: ✔️ Proven strategies to craft presentations that truly connect and engage. ✔️ Secrets to overcoming feelings of intimidation and embracing both inward and outward curiosity. ✔️ Practical steps to leverage your unique strengths and triggers in leadership and communication. ✔️ The art of embracing conflict for meaningful impact, informed decision-making, and instigating positive change. ✔️ Lisa's personal insights on resilience in leadership, pivoting roles, and the true power of a service-first mindset in uncertain times. ✔️ The "Mirror Method" - Lisa's unique approach to understanding and respecting the sacred before challenging the norm. ✔️ The art of orchestrating conversations that embrace divergent thinking for solid decisions. ✔️ How intellectual sparring can open doors to deeper insights and more informed choices. Listen to Part 1 of this episode here: https://speakyourmindnow.libsyn.com/embrace-fearless-authenticity-to-advance-your-career-with-lisa-martinez-part-1 ✅ Break the Silence in Your Team With an Open Communication Culture: https://assertiveway.com/communicationculturetransformation/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Even On The Spot Exuding Confidence: The Secret Language of Nonverbal Communication 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 32 Ways To Take Up More Space And Get Noticed At Work 5 Easy Ways To Self-Promote Without Bragging How to Build Strong Connections With People: 4 Strategies Revealed How To Disagree Respectfully Without Being Disagreeable How To Not Come Across As Aggressive When You're Outspoken 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/8/2023 • 35 minutes, 55 seconds
Embrace Fearless Authenticity To Advance Your Career (with Lisa Martinez) PART 1
Ever wondered how to truly be yourself and still climb the career ladder? Discover how to harness authenticity for career advancement with Lisa Martinez, Chief Strategy and Innovation Officer at Lee Health. In addition, find out the art of challenging the status quo without clashing with others and the power of fostering intellectual debates that lead to strong decision-making. Tune in to this 2-part episode to discover: ✔️ Proven strategies to craft presentations that truly connect and engage. ✔️ Secrets to overcoming feelings of intimidation and embracing both inward and outward curiosity. ✔️ Practical steps to leverage your unique strengths and triggers in leadership and communication. ✔️ The art of embracing conflict for meaningful impact, informed decision-making, and instigating positive change. ✔️ Lisa's personal insights on resilience in leadership, pivoting roles, and the true power of a service-first mindset in uncertain times. ✔️ The "Mirror Method" - Lisa's unique approach to understanding and respecting the sacred before challenging the norm. ✔️ The art of orchestrating conversations that embrace divergent thinking for solid decisions. ✔️ How intellectual sparring can open doors to deeper insights and more informed choices. Listen to part 2 of this interview here: https://speakyourmindnow.libsyn.com/embrace-fearless-authenticity-to-advance-your-career-with-lisa-martinez-part-2 ✅ Break the Silence in Your Team With an Open Communication Culture: https://assertiveway.com/communicationculturetransformation/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Disagree Respectfully Without Being Disagreeable How To Not Come Across As Aggressive When You're Outspoken 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Exuding Confidence: The Secret Language of Nonverbal Communication 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 32 Ways To Take Up More Space And Get Noticed At Work 5 Easy Ways To Self-Promote Without Bragging How to Build Strong Connections With People: 4 Strategies Revealed ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/8/2023 • 40 minutes, 1 second
Unlock Team Communication: 14 Questions Leaders Must Ask
Are you harnessing the full potential of team communication in your leadership? Dive into the art of asking the right questions to foster a culture of open dialogue and collaboration. Tune in to this episode to discover: ✔️ Why strategic questioning is the key to unlocking employee potential. ✔️ The 14 game-changing questions every leader should have in their arsenal. ✔️ Steps to transition team members from passive listeners to active communicators. ✔️ The hidden benefits of encouraging an outspoken team culture. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like What Is Your Appreciation Language At Work? 20 Reasons Why Successful Leaders Have Assertive Teams 4 Reasons Why It Is Important For Leaders To Speak Up Women's Great Resignation: How To Avoid Losing Talent How To Normalize Speaking Up: What Individuals And Organizations Can Do (With Helen Afford) How Boeing Created a Speaking Up Culture after Two Fatal Accidents Empowering a Speaking Up Culture: The Role of Leaders Speaking Up Transformative Stories and Guardians (with Katherine Bradshaw) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Break The Silence: https://assertiveway.com/communicationculturetransformation/ Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/6/2023 • 28 minutes, 9 seconds
Influential Leadership: How to Harness EQ for Maximum Leadership Influence (with Tania Seger)
Ever wondered how emotional intelligence can boost your leadership influence? Unlock the power of EQ in leadership with Tania Seger, CEO at Plastomics Inc., as she shares insider strategies for gaining influence, finding win-win outcomes, and encouraging collaboration in any professional setting. On this episode of the ‘Speak Your Mind Unapologetically Podcast,’ tune in to discover: ✔️ How to stand firm in your beliefs, even amidst opposition, by engaging with genuine curiosity and respect. ✔️ The secret to gaining instant credibility through third-party validation. ✔️ The "grocery list" technique that will help you remain composed when at odds with higher-ups. ✔️ Techniques to lighten the mood, diffuse tensions, and foster collaboration using humor and strategic questioning. ✔️ Navigating high-pressure decisions with grace, especially when all eyes are on you. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Exuding Confidence: The Secret Language of Nonverbal Communication Power Phrases To Speak Up With Impact (Part 2) Power Phrases To Speak Up With Impact (Part 1) How To Master the Art of Outspoken & Decisive Leadership (with Aditi Sharma) How To Navigate Change with Confidence: From Anxiety to Personal Success 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations 4 Reasons Why It Is Important For Leaders To Speak Up ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/4/2023 • 21 minutes, 33 seconds
How to Practice Truth Telling Honesty and Candor (with Nicole Greer)
Why is honesty so hard, and how can we do it right? Dive into the art of genuine feedback and setting clear expectations in today's fast-paced world. Join Nicole Greer, CEO of Build a Vibrant Culture, in a riveting discussion on truth-telling and candid communication. Tune in to this episode to discover: ✔️The Secret to Honesty: Mastering the balance between candor and kindness. ✔️The Accountability Formula: 3 pivotal questions every leader should ask for accountable leadership. ✔️The C3 Feedback Formula: Craft feedback that includes circumstances, conduct, and consequences. ✔️The Learning Curve: Strategies to guide team members effectively when they're acquiring new skills. ✔️Candor vs. Criticism: The thin line between being brutally honest and genuinely helpful. ✅ About Nicole Greer As CEO of Build a Vibrant Culture, Nicole Greer helps individuals, corporations, government, and non-profits become leaders who fulfill a mission, energize their teams, and build a vibrant culture. Using the S.H.I.N.E. Coaching MethodologyTM and training programs, Nicole offers foundational tools and uncommon wisdom. www.buildavibrantculture.com https://www.linkedin.com/in/build-a-vibrant-culture-nicole-greer/ ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like The Art of Asking for Feedback: Tips and Techniques How To Receive Feedback Gracefully (And What Not To Do) How to Respond to Constructive Criticism: Learning to Love Negative Feedback How To Take Criticism Without Getting Defensive (an assertiveness technique with examples) Do You Make These Mistakes When You Praise People At Work? 5 Better Ways To Say Good Job ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
11/1/2023 • 47 minutes, 48 seconds
How to Navigate Conversations You Wish You Could Take Back
Ever blurted out something and instantly wished you could take it back? Learn the art of graceful recovery in conversations gone wrong. That way, you’ll get over the worry of hurting people’s feelings of disappointing them when you say something, especially with people you care about or respect. Tune in to this episode and discover: ✔️ The number one thing you need to do after a regrettable comment slip out. ✔️ Secrets to mending missteps. ✔️ The best way to safeguard relationships if you mess up and hurt people’s feelings. ✔️ Building resilience and understanding: moving forward after verbal missteps. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Top 5 Mistakes That Kind People Make With Empathy (And What To Do Instead) 10 Practical Examples Of Empathetic Assertiveness At Work 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive 5 Reasons Why Being More Assertive Actually Makes You Kinder 17 Free Ways To Bring Joy And Happiness To Others How To Get What You Want By Focusing On The Other Person’s Needs (With Jay Sullivan) 9 Ways To Help Others Save Face When You Speak Up 10 Secrets to Heart-Centered Assertive Communication 10 Practical Examples Of Empathetic Assertiveness At Work ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
10/30/2023 • 21 minutes, 31 seconds
Enhance Your Assertive Communication with Calm and Connection
How can you be assertive with absolute calm and solid connection? This episode is based on my participation on the Vibrant Culture Podcast with Nicole Greer. You’ll discover how to find peace with speaking your truth in a beautiful way that makes you proud: the assertive way. And use assertiveness to overcome Interpersonal silos. Tune in to this episode and discover: ✔️How you can find courage to speak up when you care more than you fear. ✔️How announcing you want to be assertive and asking for permission can build trust. ✔️The importance of asserting yourself in a zen calm way. ✔️How to maximize the energy flow of assertiveness. ✔️How being assertive includes listening, asking great questions, not venting, our spitting out frustrations. ✔️3 ways to build connection to bond and facilitate assertive communication: Bring the spirit of hospitality. Watch the original episode: https://youtu.be/ffexbjqWpYI?si=W0Ykuu3eK0AL2VFA ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator What Is Your Most Used Communication Style At Work? The 4 Communication Styles Explained Exuding Confidence: The Secret Language of Nonverbal Communication Training How To Be More Assertive (for more confidence and productivity) Important Assertiveness Skills You Need At Your Job Level Conquer the 9 Most Common Hang-ups About Assertiveness Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk How To Not Come Across As Aggressive When You're Outspoken The Assertive Script That Will Forever Change Your Hard Conversations 4 Triggers To Known When To Speak Up And Be Assertive ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
10/28/2023 • 34 minutes, 25 seconds
How To Speak On The Fly With Improv Theatre Techniques (with Kristen Brun)
Do you struggle to speak on the fly? improvisation exercises can help you speak, be present, and have a positive relationship with making mistakes. We are joined by Kristen Brun, executive and leadership coach and corporate facilitator, to delve into the power of Improve: ✔️Understand the inner judge and how it gets in the way ✔️Learn to trust your instincts ✔️Improv-based techniques to help you speak on the fly ✅ About Kristen Brun: Kristen Brun is an executive and leadership coach and corporate facilitator who previously spent 15 years leading teams in advertising tech and marketing at companies ranging from early-stage startup to Fortune 100. Today she helps technology leaders advance their careers, make better decisions, execute change effectively, develop innovative solutions and successfully engage their teams. She is an ICF-credentialed coach (considered the gold standard in coaching) and has a Master’s degree in Management, Strategy and Leadership from Michigan State University. Her unique approach combines evidence-based business and leadership frameworks with principles and skills from improvisational theatre in order to help her clients accelerate their impact. Connect with Kristen Brun: LinkedIn: https://www.linkedin.com/in/kristenbrun/ Site: www.emboldify.com Link to Get 12 FREE Improv-Based Exercises You Can Do On Your Own: https://www.emboldify.com/free-resource ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Introvert's Guide to Assertive Communication: The Winning Combo How To Have Balanced Conversations: Speaking And Listening Are You A Listening Punching Bag? Then Stop Being A Better Listener From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
10/25/2023 • 32 minutes, 34 seconds
13 Reasons Why People Don’t Respect Your Boundaries
Have your boundaries ever been ignored? If you're finding that your boundaries aren't being respected, there might be a few more reasons why. The main issue is that your boundaries are not assertive enough. Tune in to this episode and discover: ✔️13 common boundary-setting mistakes. ✔️How to own your personal boundaries. ✔️Examples of bad boundaries and how to fix them. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Confidently Say No In A Respectful Way (In 7 Easy Steps) How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel) Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
10/23/2023 • 22 minutes, 43 seconds
The Psychology Of Adventure: Embracing Change (with Krystal Mayer PhD)
How can you feel positive about changes, struggles, and uncomfortable situations? Interpret them as adventure. That’s the psychological trick our guest Krystal Mayer, Ph.D., Organizational Psychologist and Director of Organization Development Children's Wisconsin, shares. Krystal also reveals the findings from her research on the impact of culture in organizations. Tune in to this episode and discover: ✔️How to embrace change and struggles with an adventure mindset. ✔️The mindset hack to get comfortable presenting to large groups. ✔️How to get over the fear of attention when presenting standing up vs. seated. ✔️Why communicating vision and mission make people stay longer and perform better. ✔️The biggest mistake leaders make when communicating vision and mission to their teams. ✔️Why culture enables success during times of organizational change. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 13 Bad Reasons Why You Don’t Ask For What You Want How To Find The Courage To Ask For What You Want Authority Anxiety: Why It Happens and How to Overcome It Why We Hesitate to Bother Others and Why We Shouldn’t 4 Powerful Ways To Stop Ruminating Now Episode 12 Questions To Know When To Ignore Criticism And Judgement Top Hack To Stop Worrying About What People Think Of You 4 Top Speaking Up Fears Debunked How To Speak Up At Work And Never Have To Fear Of Retribution Again 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful Find Courage To Speak Your Mind In These 9 Episodes ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
10/21/2023 • 41 minutes, 28 seconds
Be An Advocate: Championing Yourself and Inclusive Environments (with Akshaya Aradhya)
Struggling to advocate for yourself and foster inclusivity at work? How can you champion not only your rights but also create an environment where everyone has opportunities? In this episode of the ‘Speak Your Mind Unapologetically Podcast’, we are joined by the Akshaya Aradhya, Senior Director of Engineering at GitHub, ex-Netflix and Intuit, and Wharton MBA. Tune in to this episode to discover: ✔️ How Akshaya successfully advocated for herself to overcome being overlooked and navigated through bias. ✔️ How to advocate for your work-life balance. ✔️ Strategies for fostering inclusive and accessible workplaces. ✔️ Pattern Recognition in Bias: How Akshaya’s spoke up against subtle, ingrained biases during candidate evaluations. ✔️ The significance of being your own champion and the role of advocacy for mental well-being and professional development. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find The Courage To Ask For What You Want Take Control: How to Protect Your Personal Power at Work How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman) Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes How Can Women Close The Gender Gap Even If They Suffer Gender Bias Top 10 Daily Challenges Women Face At Work Dear Professional Woman, It's Unfair and Unjust ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
10/18/2023 • 36 minutes, 49 seconds
The Self-Advocacy Guide to Engagement at Work (PART 2)
How can you feel more engaged at work? Engagement increases your productivity and work satisfaction. Gratefulness, appreciation, and a positive mindset are not the only things you can do to increase your engagement. Gallup has done extensive research on the factors that make people feel engaged at work. Tune in to this 2-part episode and discover: ✔️Practical strategies to increase your own engagement at work even if your boss is not doing their part. ✔️16 self-advocacy strategies to drive your own happiness at work. Listen to part 1 here. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like The Assertive Script That Will Forever Change Your Hard Conversations The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity The Art of Asking for Feedback: Tips and Techniques How To Receive Feedback Gracefully (And What Not To Do) How to Respond to Constructive Criticism: Learning to Love Negative Feedback 7 Ways to Be More Resourceful and Boost Your Resourcefulness: Lessons From a Nobel Peace Prize Winner How Passion, Feedback, Persistence, and "Not Yet" Can Help You Achieve Your Dreams What Is Your Appreciation Language At Work? 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations What Are The Qualities Of Heart-Centered Leadership? How to Build Strong Connections With People: 4 Strategies Revealed Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back 24 Speaking Up Opportunities That Successful People Always Grab 18 Tips To Attract Endless Opportunities For Yourself The Secret To Creating Opportunities Your Yourself Where Career Opportunities Really Come From ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
10/16/2023 • 25 minutes, 54 seconds
The Self-Advocacy Guide to Engagement at Work (PART 1)
How can you feel more engaged at work? Engagement increases your productivity and work satisfaction. Gratefulness, appreciation, and a positive mindset are not the only things you can do to increase your engagement. Gallup has done extensive research on the factors that make people feel engaged at work. Tune in to this 2-part episode and discover: ✔️Practical strategies to increase your own engagement at work even if your boss is not doing their part. ✔️16 self-advocacy strategies to drive your own happiness at work. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 7 Ways to Be More Resourceful and Boost Your Resourcefulness: Lessons From a Nobel Peace Prize Winner How Passion, Feedback, Persistence, and "Not Yet" Can Help You Achieve Your Dreams What Is Your Appreciation Language At Work? 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations What Are The Qualities Of Heart-Centered Leadership? How to Build Strong Connections With People: 4 Strategies Revealed Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back 24 Speaking Up Opportunities That Successful People Always Grab 18 Tips To Attract Endless Opportunities For Yourself The Secret To Creating Opportunities Your Yourself Where Career Opportunities Really Come From The Assertive Script That Will Forever Change Your Hard Conversations The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity The Art of Asking for Feedback: Tips and Techniques How To Receive Feedback Gracefully (And What Not To Do) How to Respond to Constructive Criticism: Learning to Love Negative Feedback ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
10/14/2023 • 29 minutes, 16 seconds
Unlocking Your Network’s Power: Building a Personal Board of Directors (with D’Lovely Gibson)
Ever wondered how to truly unlock the power of your network? Part of it is in building a Personal Board of Directors! Part of it is knowing what to ask for. But how do you go about creating one that genuinely supports your career and personal growth? In this episode of the ‘Speak Your Mind Unapologetically Podcast’, we are thrilled to host D'Lovely Gibson, SVP of Product, Data & Analytics, and Technology Planning and Execution at Equifax. Tune in to this episode to discover: ✔️ Targets for networking to keep you focused. ✔️ How to capture people's attention when you reach out and network. ✔️ How to create a diverse Personal Board of Directors. ✔️ Different ways in which you can leverage networking. ✔️ The art of reciprocal relationship maintenance in your networking efforts. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation) How To Build Professional Relationships With Executives As A Non-Executive - Tips from a Sr. Director of Engineering in Tech (With Bao Chau) Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past 9 Ways To Maintain Your Professional Network Without Being Awkward How to Build Strong Connections With People: 4 Strategies Revealed How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford) How To Increase Connection To Help You Speak Up With Ease How Smart People Reach Out For Support And Growth At Work (With Tiffany Ford) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
10/11/2023 • 51 minutes, 41 seconds
How to Speak Boldly: 15 Mantras for Guaranteed Confidence Boost
Does overthinking, perfectionism and worry keep you from speaking up? If so, these mantras can help you get over those procrastination thought patterns and into actually speaking your mind. In this episode, you’ll discover: ✔️15 mantras to help you speak your mind now ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Authority Anxiety: Why It Happens and How to Overcome It How To Find The Courage To Ask For What You Want Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) 3 Ways Confident Communicators Seek Clarity 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful Why We Hesitate to Bother Others and Why We Shouldn’t How To Find The Courage To Ask For What You Want Even If It Is Unreasonable 4 Top Speaking Up Fears Debunked 8 Ways To Be more Confident With Perspective Taking Top Hack To Stop Worrying About What People Think Of You Commit To Speaking Your Mind Unapologetically Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) 12 Questions To Know When To Ignore Criticism and Judgment Conquer the 9 Most Common Hang-ups About Assertiveness ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
10/9/2023 • 26 minutes, 12 seconds
Mindset Mastery For High Performing Empathetic Leaders (with Susan Hobson)
Ever wondered how mindset affects your leadership style? A positive mindset is key to high-performing empathetic leadership! But how can you master it? In the latest episode of the ‘Speak Your Mind Unapologetically Podcast’, we are thrilled to have Susan Hobson, a seasoned expert in leadership and mindset mastery, to shed light on this pivotal topic. Susan is a high-performance leadership coach, published author, founder/CEO of Elite High-Performance Inc. and host of the podcast ‘The Leadership Launchpad Project’. She provides invaluable insights into cultivating a mindset that not only enhances your leadership performance but also empowers you to lead with empathy and authenticity. Tune in to this episode to discover: ✔️ The undeniable importance of a positive mindset in achieving and leading successfully. ✔️ Inspirational stories and practical tips on overcoming gender-based limitations and societal expectations to pursue your passion and speak up confidently. ✔️ Insightful discussion on the pitfalls of perfectionism and people-pleasing, and how to shift away from these barriers to express yourself authentically and unapologetically. ✔️ Susan’s transformative journey from seeking external validation to self-empowerment, and how you can embark on this empowering journey too. ✔️ The essentiality of adopting a growth mindset for continuous personal and professional development, and how it can significantly impact your ability to advocate for yourself effectively. ✅ About Susan Hobson: Susan has been leading the industry for 15 years, working with some of the world’s highest performing people and teams: Professional Athletes, C-Suite Executives, Entrepreneurs and many of the world’s leading tech companies like Google. Her specialty is in the area of mindset strategy architecture, which essentially means that she teaches High-Performers how to think strategically so that they can play their biggest impact. Your highest potential is her passion, so join her on her mission to change the way the game of life and business is being played forever. Services: https://www.elitehighperformance.com The Leadership Launchpad Project Podcast: https://www.elitehighperformance.com/dismantling-the-high-performance-narrative/ Instagram: https://www.instagram.com/elitehighperformance_/ Youtube: https://www.youtube.com/channel/UC561W4wZZE_5GK00C0FCSsA ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 18 Signs That You Are A People Pleaser From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 10 Steps To Be Both Assertive And Likable When You Speak Up Why We Hesitate to Bother Others and Why We Shouldn’t Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator Authority Anxiety: Why It Happens and How to Overcome It How To Make Assertiveness Friendly: Use Speaking Up Hygge Silent No More: Breaking the Chains of Passive Communication What Is Your Most Used Communication Style At Work? How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion
10/7/2023 • 33 minutes, 39 seconds
Is Your Boss Toxic? Identifying the Signs and Taking Action (with Rob Kalwarowsky)
Here’s a shocking truth: 65% of leaders are destructive to their teams. Bad bosses can impact your mental health and job satisfaction. But how do you know your boss is bad? Are there clear signs that scream 'toxicity'? Dive deep with Rob Kalwarowsky, TEDx speaker and co-host of Canada’s #3 Leadership podcast, The Leadership Launchpad Project, as he unravels the complexities of toxic leadership. Tune in to this episode to discover: ✔️ The undeniable signs of a toxic boss. ✔️ Red flags alert: characteristics of toxic bosses you must know. ✔️ Practical strategies to protect your mental well-being in a challenging work environment. ✔️ Job switching? How to avoid landing another toxic boss. ✔️ The importance of self-awareness and setting boundaries in the workplace. ✅ Connect with Rob Kalwarowsky ROB is an impactful speaker whose quiet realizations give his audience loud transformations. Rob shares wise insights about toxic leadership, asshole bosses, mental health and finding purpose in life. He has the ability to give his audiences an intimate and caring space regardless of the size of the room, while bringing humor and research into his talks. Rob is a TEDx speaker and the co-host of the Leadership Launchpad Project, rated Canada’s #3 Leadership podcast. Before transitioning into leadership coaching & speaking, Rob spent over 10 years as an engineer within mining, oil pipelines, and consulting in heavy industry. Rob has a foundation of high-performance as he graduated from Massachusetts Institute of Technology (MIT) with a Bachelor’s degree in Mechanical Engineering with a minor in Management, was a 3-time Academic All-American in NCAA Water Polo and played on the U18 Canadian National Water Polo team. ● For the free How to Deal with an A**hole Boss free E-Book and discounted program - https://www.howtodealboss.com - the promo code SPEAK will give them $50 off the program ● www.elitehighperformance.com for High-Performance Coaching – 1on1s and Group Leadership Programs ● https://www.linkedin.com/in/rob-kalwarowsky/ ● https://www.instagram.com/bosscoachrobk/ ● https://www.tiktok.com/@bosscoachrobk ● Leadership Launchpad Project podcast - https://podcasts.apple.com/ca/podcast/leadership-launchpad-project/id1530978841 ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Why Being Assertive Reduces Your Stress At Work Authority Anxiety: Why It Happens and How to Overcome It Confidently Say No In A Respectful Way (In 7 Easy Steps) 5 Steps To Respond To Dismissive Comments Take Control: How to Protect Your Personal Power at Work ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
10/4/2023 • 43 minutes, 56 seconds
Why Is Your Team Afraid To Speak Up?
Why do talented employees hesitate to voice out their thoughts, needs, and concerns? Understanding the psyche of employees, their hesitations, and the barriers they face in expressing themselves is crucial to addressing employee silence and providing psychological safety. By delving into their mindset, we can craft strategies that not only encourage but empower them to share their insights fearlessly. Let's explore some of the reasons holding employees back from speaking their minds. In this episode you’ll discover: ✔️️10 reasons people are afraid to express their thoughts at work ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 20 Reasons Why Successful Leaders Have Assertive Teams 4 Reasons Why It Is Important For Leaders To Speak Up Women's Great Resignation: How To Avoid Losing Talent How To Handle Frustrations As A Leader The Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
10/2/2023 • 16 minutes, 31 seconds
The Real Reason Your To-Do List Keeps Growing: Addressing the People Challenge Assertively
Ever wondered why your to-do list never seems to end, no matter how productive you are? The answer might surprise you: it's not just about tasks, it's about people. Why do more tasks keep piling up even when you're at your most efficient? And how can you navigate the complexities of interpersonal dynamics at work? Tune in to this episode of the 'Speak Your Mind Unapologetically Podcast' to discover: ✔️ The hidden interpersonal challenges that inflate your to-do list. ✔️ Strategies for managing expectations and setting clear boundaries. ✔️ 4 productivity assertive conversations you need to have today ✔️ How to tackle overflowing tasks and requests ✔️ How to delegate when everyone's plate is full: solutions for overburdened team ✔️ The art of prioritizing in an interconnected workplace. ✔️ How to test and challenge workplace priorities ✔️ Tips for leveraging team dynamics to boost collective productivity. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Leadership and Advocacy: Creating Positive Change 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/30/2023 • 35 minutes, 27 seconds
Introverted Leadership: Finding Your Authentic Voice in a World of Extroverted Leaders (with Sabrina Ratheekan)
How can introverts lead effectively in a world dominated by extroverted leaders? Sabrina Ratheekan, Director of Product Management, Enterprise Technology at Walmart Canada, shares her personal journey of finding her authentic voice amidst the challenges of being an introverted leader. From being labeled "too soft" to navigating conflicting feedback, Sabrina dives deep into her experiences and the strategies she employed to rise above the noise. Tune in to this episode to discover: ✔️ The power of genuine connections in the workplace and how to foster them as an introvert. ✔️ Overcoming the "too soft" label and redefining assertiveness. ✔️ Strategies for navigating conflicting feedback and staying true to oneself. ✔️ The transformative journey of finding and liberating one's voice from past traumas. ✔️ How introversion can be a unique strength in leadership and the importance of advocating for others. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Sabrina Ratheekan: https://www.womentech.net/speaker/Sabrina/Ratheekan/77282 https://www.linkedin.com/in/sabrinaratheekan/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Introvert's Guide to Assertive Communication: The Winning Combo How To Have Balanced Conversations: Speaking And Listening Are You A Listening Punching Bag? Then Stop Being A Better Listener From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/27/2023 • 41 minutes, 33 seconds
"No" to Regrets: Living Authentically and Making Empowered Choices
Ever wondered why saying "No" can be the most empowering choice in your life? Discover the transformative power of living authentically and making decisions that align with your true self. Curious about how top leaders master the art of refusal? In this episode of the 'Speak Your Mind Unapologetically Podcast', we’ll get you excited about saying no to unlock your success with one word. Tune in to this episode to discover: ✔️ The hidden strength behind the word "No" and its impact on personal and professional success. ✔️ How saying "no" can boost your productivity and mental well-being. ✔️ The consequences of saying "yes" when you really mean "no.” ✔️ Steve Jobs & Warren Buffett: Why saying "no" was their secret weapon. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Confidently Say No In A Respectful Way (In 7 Easy Steps) How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel) Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/25/2023 • 17 minutes, 1 second
Overcoming Imposter Syndrome: My Personal Journey and 9 Proven Strategies
Ever felt like a fraud at work, even when you're qualified? Overcoming Imposter Syndrome isn't just about self-affirmations; it's about actionable strategies and understanding the root of your self-doubt. Dive deep into a personal journey filled with hesitations, self-doubt, and the ultimate triumph over the crippling effects of Imposter Syndrome. Find out how I found my voice amidst imposter syndrome. Tune in to this episode to discover: ✔️ The real-life impacts of Imposter Syndrome on voice, contribution, and self-worth. ✔️ The silent struggle: what imposter syndrome really feels like from the inside. ✔️ Actionable strategies that shifted the focus from perfection to participation. ✔️ The power of feedback, cheerleaders, and adopting an experimental mindset. ✔️ How to harness the 'Rockie Newbie' advantage and why speaking up early in meetings can be a game-changer. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Why We Hesitate to Bother Others and Why We Shouldn’t Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford) How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger) 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot How To Share Your Ideas More Assertively In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings Are You Overpreparing? Finding the Balance Between Preparation and Performance 9 Questions To Decide When To Practice Speaking Up Ahead ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/23/2023 • 27 minutes, 12 seconds
Idea Advocacy: How to Champion Your Ideas with Confidence (with Deepashri Khare)
How can you effectively advocate for your ideas at work? Speak in the language of the receiver, focusing on ROI and direct business impact. Research idea benefits, get buy-in individually from participants before the big pitch for support, and directly ask for what you need. Ever felt overlooked or silenced when sharing your ideas? From challenging superiors to pitching her ideas and getting buy-in from superiors, Deepashri Khare, the Chief Human Resources Officer at 8th Ave - Food & Provisions, shares her journey of advocating for her ideas with unwavering confidence. Tune in to this episode to discover: ✔️ The art of disagreeing with superiors and making your voice heard. ✔️ Strategies to increase belief in your ideas and pitch them effectively. ✔️ The importance of speaking the language of the receiver and communicating ROI. ✔️ How to regain respect from those who might overlook or underestimate you. ✔️ Navigating assertiveness in western culture: striking the balance between being direct and respectful. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Deepashri Khare on LinkedIn: https://www.linkedin.com/in/deepashri-khare-59b5524/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Exuding Confidence: The Secret Language of Nonverbal Communication Power Phrases To Speak Up With Impact (Part 2) Power Phrases To Speak Up With Impact (Part 1) Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead) Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward Take Control: How to Protect Your Personal Power at Work ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/20/2023 • 47 minutes, 39 seconds
How Do You Outsmart A Manipulator? 7 Proven Strategies To Tackle Manipulation Head-On
How do you respond to a manipulative person? How do you defend yourself against a manipulator? Dealing with manipulators requires a blend of awareness, assertiveness, and strategic communication. Recognizing the subtle signs of manipulation, such as guilt-tripping, blame-shifting, or pressure, is the first step. Once identified, it's crucial to set clear boundaries and to reflect before reacting. Asking clarifying questions can unveil hidden intentions, while maintaining a calm demeanor can disarm emotional tactics. By embracing assertiveness, you can communicate your stance confidently, ensuring you're not swayed by manipulative tactics. Are you unknowingly falling prey to manipulation? Discover the subtle signs and equip yourself with proven strategies to tackle manipulation head-on. Ever felt that unsettling feeling of being controlled by someone else's narrative? Dive deep into the world of manipulation, from the ancient tales of Trojan horses to the everyday signs we often miss. Tune in to this episode to discover: ✔️ The true essence of manipulation and its subtle beginnings. ✔️ The Trojan Horse: An ancient lesson in modern-day deception. ✔️ Key signs that you're being manipulated and how to spot them early. ✔️ 7 powerful strategies to handle manipulation like a pro. ✔️ The importance of assertiveness and how it can be your shield against manipulative tactics. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity 4 Triggers To Known When To Speak Up And Be Assertive 10 Steps To Be Both Assertive And Likable When You Speak Up 18 Signs That You Are A People Pleaser 16 Assertiveness Lessons From Harmonious Japanese Gardens The 4 Communication Styles Explained Confidently Say No In A Respectful Way (In 7 Easy Steps) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/18/2023 • 23 minutes, 43 seconds
Are You Leading Decisively? How To Be More Decisive At Work
How can I be a decisive person at work? Dive into the art of decisiveness in leadership and discover why it's more than just making fast choices. Also discover how to train yourself to be more decisive. Tune in to this episode of the 'Speak Your Mind Unapologetically Podcast' to discover: ✔️ The real meaning of decisiveness in the workplace. ✔️ Why we struggle to be decisive at work. ✔️ Real-world examples of decisiveness in leadership. ✔️ The 12 actionable steps to cultivate decisiveness and demonstrate it confidently at work. ✔️ How to get over the fear and into decision making. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Proven Courage Habits: Speak Up At Work Even If You're Scared 20 Reasons Why Successful Leaders Have Assertive Teams 4 Reasons Why It Is Important For Leaders To Speak Up How To Handle Frustrations As A Leader The Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor How To Find Courage To Speak Up (4 Examples) Authority Anxiety: Why It Happens and How to Overcome It 3 Ways Confident Communicators Seek Clarity Why We Hesitate to Bother Others and Why We Shouldn’t ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics From Rambling To Articulate PDF Guide: https://assertiveway.aweb.page/articulate Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/16/2023 • 36 minutes, 31 seconds
Salary Negotiation: How to Know Your Worth In A Job (with Sarah Hassaine)
How to negotiate salary after you get a job offer? Always negotiate, because recruiters expect a counter-offer. Research and compare salaries in your industry to understand your worth, build your case, and don’t forget to negotiate perks and benefits. Ever wondered how to confidently negotiate your salary without feeling guilty or rude? Get the answer straight from the expert! We sit down with Sarah Hassaine, Head of Diversity and Inclusion at ResMed. Sarah delves deep into the art of articulating your value, sharing her personal compensation negotiation stories and revealing the secrets to proving your worth at work. Tune in to this episode to discover: ✔️ Salary Stories: Real-life examples of how to determine your worth in a job. ✔️ Know Your Worth: Effective strategies to research and compare salaries in your industry. ✔️ Generational Differences: Insights into how Gen Z and younger millennials approach salary negotiation differently than Gen X and baby boomers. ✔️ The Compensation Penalty: Unraveling why women, especially minority women and those with children, often face pay disparities. ✔️ Busting Salary Myths: Debunking misconceptions and understanding why you truly deserve more. ✔️ Beyond the Numbers: How to negotiate for benefits and perks that truly reflect your value. ✔️ The Counter-offer Expectation: Why recruiters anticipate a counter-offer and how to leverage it. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Sarah Hassaine on LinkedIn: https://www.linkedin.com/in/sarahhassaine/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Get Promoted At Work Quicky In 5 Steps 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does The Real Story Of How I Got Promoted 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) 5 Easy Ways To Self-Promote Without Bragging Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/13/2023 • 35 minutes, 18 seconds
What Are The Qualities Of Heart-Centered Leadership?
Heart-centered leaders follow 10 communication principles: courage, candid, curiosity, centered, calm, connection, confrontation, consideration, care, and clarity. Join us as we dive deep into the world of heart-centered leadership and uncover the qualities that set these leaders apart. Whether you're an aspiring leader or just curious about what makes some leaders stand out, this episode is a must-listen! Tune in to this episode to discover: ✔️ The essence of heart-centered leadership and why it's more than just being "nice." ✔️ The 10 core values that define heart-centered leaders and their communication, from courage to care. ✔️ Real-life examples of global leaders who embody these principles, from Jacinda Ardern to Steve Jobs. Don't forget to subscribe for more episodes that will empower you to speak up, influence, and be unapologetically you. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like COURAGE: 10 Proven Courage Habits: Speak Up At Work Even If You're Scared COURAGE: How To Find Courage To Speak Up (4 Examples) CONFRONT: 10 Conflict And Confrontation Myths Debunked CONFRONT: 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation CLARITY: 3 Ways Confident Communicators Seek Clarity CARE:The Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor CONNECTION: How to Build Strong Connections With People: 4 Strategies Revealed CONNECTION: 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations CURIOSITY: The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home SPEAKUP: 4 Reasons Why It Is Important For Leaders To Speak Up ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/11/2023 • 53 minutes, 2 seconds
People-Pleasing Mindset Pitfalls: How You're Holding Yourself Back
Some people pleasing beliefs include, "Other people's opinions and happiness are more important than mine," "It's selfish to take care of my needs" and "If good things or bad things happen to me, it's luck." Are your beliefs keeping you from being more assertive at the expense of our own needs and happiness? Discover how to break free from a passive mindset and the beliefs you need to change. Tune in to this episode to: ✔️Transform a people-pleasing mindset to an assertive one ✔️Find out the core beliefs of an assertive mindset: a blueprint for success ✔️Compare assertive, passive, and aggressive beliefs ✔️Discover psychological roots of a people-pleasing mindset and how it's affecting your life. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Proven Courage Habits: Speak Up At Work Even If You're Scared 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive 18 Signs That You Are A People Pleaser From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 10 Steps To Be Both Assertive And Likable When You Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator How To Make Assertiveness Friendly: Use Speaking Up Hygge Silent No More: Breaking the Chains of Passive Communication What Is Your Most Used Communication Style At Work? How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) The 4 Communication Styles Explained Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference Why Thumper's Quote Is Dangerous: If You Have Nothing Nice To Say, Say Nothing At All ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/9/2023 • 26 minutes, 49 seconds
How to Get Promoted 5 Times in 6 Years: The Unspoken Rule Of Career Acceleration (with Irene Zhang)
Ever wondered how some people skyrocket their careers while others plateau? The answer is in making the deliberate choice to stand out in the right way. We sat down with Irene Zhang, the Director of Product Marketing at Juniper Networks, who has achieved an astonishing 5 promotions in just 6 years. Tune in to this episode to discover: ✔️The 'Unspoken Rule' that helped Irene climb the corporate ladder at breakneck speed. ✔️How to position yourself as a 'star performer' and why it's crucial for your career growth. ✔️The art of being a 'project initiator': What to look for and how it showcases your leadership skills. ✔️The importance of cultivating relationships not just with your boss, but also with your boss's boss and boss’s peers. ✔️As an introvert, how to overcome the fear of speaking up and sharing your 'dumb' ideas in large groups. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Irene Zhang on LinkedIn: https://www.linkedin.com/in/irenehzhang/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Get Promoted At Work Quicky In 5 Steps 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged 32 Ways To Take Up More Space And Get Noticed At Work 5 Easy Ways To Self-Promote Without Bragging 10 Real-life Incredible Examples of How Assertive Communication Can Boost Your Career Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) Is It Good To Take Career Risks? (With Preeti Karnik) How To Navigate Change with Confidence: From Anxiety to Personal Success ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #CareerAcceleration #LeadershipSkills #SpeakYourMindUnapologetically #IreneZhang #JuniperNetworks #ProjectInitiation #CorporateLadder #IntrovertLeadership
9/6/2023 • 53 minutes, 3 seconds
10 Proven Courage Habits: Speak Up At Work Even If You're Scared
Are you tired of biting your tongue and holding back your true thoughts? Do you find yourself nodding along just to keep the peace? It's time to let your voice be heard with courageous communication, the kind that propels you to speak your mind, even when your knees are shaking. We'll walk you through 10 transformative courage habits that will revolutionize the way you express yourself. From announcing your intention to be more assertive to your boss, family, and friends, to mastering the "Yes, And" technique for collaborative disagreement, these habits are game-changers. We'll even share how to create a "Courage Tracker" and why you should schedule "Courage Mondays" to kickstart your week with audacity. Discover how to: ✔️Preempt pushback by announcing your new assertive self to the world. ✔️Use the "Five-Minute Rule" to make your presence felt in meetings. ✔️Role-play your way to fearless conversations. ✔️Surround yourself with assertive individuals to elevate your courage game. ✔️Focus on boundless possibilities rather than limited risks. Don't forget to subscribe for more episodes that will empower you to be unapologetically you. Let's turn that fear into fuel and that silence into a roar! ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation How To Find The Courage To Ask For What You Want 3 Ways Confident Communicators Seek Clarity 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful How To Find The Courage To Ask For What You Want Even If It Is Unreasonable 4 Top Speaking Up Fears Debunked 8 Ways To Be more Confident With Perspective Taking Top Hack To Stop Worrying About What People Think Of You Commit To Speaking Your Mind Unapologetically Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) 12 Questions To Know When To Ignore Criticism and Judgment Conquer the 9 Most Common Hang-ups About Assertiveness ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/4/2023 • 26 minutes, 58 seconds
I Can’t Quit: Finding Reasons To Keep Going When Nobody Looks Like You At Work (with Margery Sendze, Ph.D.)
Ever wondered why many black women decide to stay in an industry that is not welcoming? Our guest, Margery Sendze, Organizational Culture Influencer, Leader, Industrial and Organizational Psychologist shares her own experience and research. Tune in to discover: ✔️Why it’s easy to lose confidence in oneself as an outlier women of color ✔️How to stay motivated to stay in an industry where there is little minority representation ✔️The importance of finding a noble purpose to follow through ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Find Margery Sendze: https://thepeoplechampion.com/ https://www.linkedin.com/in/margery-sendze-ph-d-a5885b1/ Instagram: drmargesendze ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like: Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes How Can Women Close The Gender Gap Even If They Suffer Gender Bias Top 10 Daily Challenges Women Face At Work 10 Negotiation Tactics to Make You More Assertive And Have More Influence 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
9/2/2023 • 24 minutes, 6 seconds
Bold Career Pivots: Making Unconventional Moves (with Jodi Constantino)
Afraid of making big career changes? Our guest Jodi Constantino, Risk Management Governance and Business Controls Officer at Sallie Mae, shares how she navigates the twists and turns of her diverse career path decisions. She’s pivoted between molecular biology, the FBI, management consulting, and risk management in both Government contracting and the banking sector. Tune in to this episode to discover: ✔️Where to find your motivation and reasons for bold career transitions. ✔️The role of motherhood in career decisions. ✔️How to deal with career decisions that go against family expectations. ✔️How to leverage your personal values to support career decisions. ✔️Strategies for thriving in male-dominated environments. ✔️The importance of emotional well-being at work. ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅Follow Jodi Constantino: https://www.linkedin.com/in/jodiconstantino/ ✅ The American Foundation for Suicide Prevention: afsp.org ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like: Is It Good To Take Career Risks? (With Preeti Karnik) How To Navigate Change with Confidence: From Anxiety to Personal Success How To Get Promoted At Work Quicky In 5 Steps 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged 32 Ways To Take Up More Space And Get Noticed At Work Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #CareerPivots #UnconventionalMoves #SpeakYourMind #JodiConstantino #RiskManagement #SallieMae
8/30/2023 • 47 minutes, 40 seconds
Power Phrases To Speak Up With Impact (Part 2)
Ever fumbled for words when it mattered most? Having a power phrase to use can be very handy in stressful situations. Power phrases communicate clear thoughts and ideas, show respect to others' opinions while firmly stating your own, and demonstrate an openness to feedback. Tune in to this episode and discover: ✔️Power phrases when you are late ✔️Power phrases to ask for something ✔️Power phrases when someone asks you a question you don’t want to answer ✔️Power phrases when you don’t know what to say to add value in a meeting ✔️Power phrases when someone treats you poorly ✔️Power phrases to explore feedback ✔️Power phrases when someone ignores you ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Power Phrases To Speak Up With Impact (Part 1) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings How To Disagree Respectfully Without Being Disagreeable The Art of Asking for Feedback: Tips and Techniques Confidently Say No In A Respectful Way (In 7 Easy Steps) How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel) Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
8/28/2023 • 14 minutes, 56 seconds
Advancing with a Personal Board: How A Personal Board Can Skyrocket Your Career (with Nancy Wang)
Career advancement rarely happens by chance. Dive deep into the transformative power of a personal board with Nancy Wang, Director & General Manager, AWS Data Protection, and founder of Advancing Women in Tech (AWIT). In this episode of the 'Speak Your Mind Unapologetically Podcast', Nancy unveils the secrets behind her rise in the tech world. Tune in to this episode to discover: ✔️The concept of a "Personal Board" and why it's a game-changer for career growth ✔️Actionable steps to identify, approach, and maintain relationships with potential personal board members ✔️The art of receiving, processing, and acting on feedback from your personal board ✔️Insights on mentorship dynamics, work-life harmony, and advocating for women in tech ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Nancy Wang: https://www.linkedin.com/in/wangnancy/ https://www.advancingwomenintech.org/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Get Promoted At Work Quicky In 5 Steps 4 Examples On How To Get The Promotion You Want 4 Things You Can Ask For To Fast-Track Your Career 15 Ways To Groom Yourself For A Promotion When Nobody Else Does 7 Tips To Apply For A Job When You Don’t Meet The Requirements How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian) Who Is Grooming You For A Promotion? (With Gina Hope) How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged 32 Ways To Take Up More Space And Get Noticed At Work 5 Easy Ways To Self-Promote Without Bragging 10 Real-life Incredible Examples of How Assertive Communication Can Boost Your Career Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon) Is It Good To Take Career Risks? (With Preeti Karnik) How To Navigate Change with Confidence: From Anxiety to Personal Success How Smart People Reach Out For Support And Growth At Work (With Tiffany Ford) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #PersonalBoard #CareerGrowth #NancyWang #SpeakYourMindUnapologetically #WomenInTech #Mentorship #CareerAdvancement
8/26/2023 • 39 minutes, 19 seconds
From Silence to Problem-Solving: Through Trust and Great Questions (with Vicki Reyzelman)
Breaking the silence can be the starting point of problem-solving and innovation. Join us as our guest, Vicki Reyzelman, the Principal Strategic Technology Consultant at UKG, delves deep into the transformative power of trust, effective communication, and the art of asking the right questions to problem solve and innovate. Tune in to this episode to discover: ✔️Strategies for speaking up to problem-solve, especially when faced with aggressive clients, and the signs that show you’ve earned respect ✔️The underestimated value of casual chit-chat, building trust through non-work-related conversations, and why it's crucial to embed such interactions into your agenda ✔️The role of AI in innovation, emphasizing the significance of asking impactful questions and harnessing critical thinking ✔️How to build a culture of psychological safety within teams and with customers by encouraging team members to use contribute their strengths ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Vicki Reyzelman: https://www.vickireyzelman.com · Article on practical innovation: https://www.linkedin.com/pulse/practical-innovation-vicki-reyzelman/?trackingId=2WwGEp1RSwah%2BZ0xQT1jBg%3D%3D · Article on building a customer success culture: https://www.linkedin.com/pulse/building-customer-success-culture-vicki-reyzelman/?trackingId=2WwGEp1RSwah%2BZ0xQT1jBg%3D%3D ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like What People Get Wrong About Trust 20 Reasons Why Successful Leaders Have Assertive Teams 4 Reasons Why It Is Important For Leaders To Speak Up The Respectful Way To Give Bad News To An Employee (With Reshmi Nair) 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations Why You Need To Find Your Polite Way To Speak Your Mind 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree) How To Get The Upper Hand When A Jerk Disparages You Publicly 5 Steps To Respond To Dismissive Comments ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakYourMindUnapologetically #Innovation #Trust #AI #Communication #Leadership #ProblemSolving
8/23/2023 • 46 minutes, 20 seconds
Authority Anxiety: Why It Happens and How to Overcome It
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you find yourself hesitating to speak up in meetings with higher-ups? Ever felt that pang of anxiety when crossing paths with an authority figure in the hallway? You're not alone. Join me on conquering the fear of authority in the workplace, as I share my personal journey of grappling with the fear of authority - from awkward elevator encounters to staying silent in crucial discussions. Tune in to this episode to discover: ✔️The deep-rooted reasons behind our fear of authority figures. ✔️Real-life implications of this fear in a professional setting and how it can limit your growth. ✔️Practical strategies to humanize those in power and build genuine relationships. ✔️The transformative power of exposure therapy ✔️Actionable steps to start your journey towards overcoming authority anxiety. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 18 Signs That You Are A People Pleaser From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 10 Steps To Be Both Assertive And Likable When You Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator How To Make Assertiveness Friendly: Use Speaking Up Hygge Silent No More: Breaking the Chains of Passive Communication Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
8/21/2023 • 21 minutes, 33 seconds
7 Secrets To Speak Without Fear On Any Stage And Still Be Yourself (with Dr. Doreen Downing)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever felt anxious with the thought of public speaking? The problem might be in your approach to finding your voice. Dr. Doreen Downing, Author and Host of the Find Your Voice, Change Your Life Podcast, reveals how she overcame the fear of public speaking and how overcoming speaking anxiety is not about making a better speech. Tune in to this episode and discover: ✔️Why Toastmasters went only so far in dissolving her fear of public speaking ✔️How to face your fear of public speaking ✔️The 7 secrets to fearless public speaking ✅ Follow Dr. Doreen Downing: Dr. Doreen Downing, Author and Host of the Find Your Voice, Change Your Life Podcast, is passionate about helping you express the amazing Essence of who you truly are. Doreen once suffered from stage fright. In conquering her fear, she discovered that being connected to your Essence, your authentic self, is the key to relaxed and confident speaking. Her book, The 7 Secrets to Essential Speaking, is a guide for people who want to overcome anxiety, tap into their inner strength, and speak with a deep confidence. Check out her website: www.doreendowning.com Social Media Links: https://linktr.ee/drdoreendowning Fearless Speaking Secrets: https://Doreen7Secrets.com ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Find Courage To Speak Up (4 Examples) 10 Conflict And Confrontation Myths Debunked 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation How To Find The Courage To Ask For What You Want 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful 4 Top Speaking Up Fears Debunked 8 Ways To Be more Confident With Perspective Taking Top Hack To Stop Worrying About What People Think Of You Commit To Speaking Your Mind Unapologetically Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid) 12 Questions To Know When To Ignore Criticism and Judgment Conquer the 9 Most Common Hang-ups About Assertiveness ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
8/19/2023 • 42 minutes, 48 seconds
Disrupt Yourself: How to Be the Change You Want to See in Your Career & Leadership (with Anuradha Dodda)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you ready to disrupt yourself and lead authentically? Dive deep into the transformative journey of Anuradha Dodda, Head of Engineering / CTO of Corporate Tax and Trade Technology Group at Thomson Reuters. She shows how to embrace change before change embraces you. Anu learned the art of evolving without losing her essence. In this episode of the 'Speak Your Mind Unapologetically Podcast', Anuradha shares her candid experiences, from challenging biases in the workplace to mastering the art of public speaking despite cultural barriers. Tune in to this episode to discover: ✔️How Anuradha turned a denied promotion into a powerful lesson on seeking clarity and moving forward. ✔️The challenges she faced as an assistant professor and how she overcame her fears to become a confident speaker. ✔️Insights into Anuradha's leadership style, emphasizing the importance of humility, confidence, and curiosity. ✔️Practical tips on how to disrupt yourself, face your fears, and continuously evolve while staying true to your core values. ✅ Follow Anu Dodda: https://www.linkedin.com/in/anuradhadodda/ https://www.womentech.net/speaker/Anuradha/Dodda/86073 https://youtu.be/iyunMSEMXlg https://youtu.be/_BWdaulNbN4 https://www.youtube.com/watch?v=WUnNVf84xNE ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like The Art of Asking for Feedback: Tips and Techniques How To Receive Feedback Gracefully (And What Not To Do) How to Respond to Constructive Criticism: Learning to Love Negative Feedback How To Take Criticism Without Getting Defensive (an assertiveness technique with examples) You Don’t Have To Change Your Personality To Start To Be More Assertive How To Find Your Own Communication Personality With Experiential Learning Why You Need To Share Your Personal Stories Professionally (With Anna Ong) Different is Beautiful: Embracing Your Unique Voice at Work (with Rachael Gatling) 4 Reasons Why It Is Important For Leaders To Speak Up Women's Great Resignation: How To Avoid Losing Talent ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #DisruptYourself #LeadershipEvolution #SpeakYourMind #AuthenticGrowth #SeekingClarity #EvolvingLeadership
8/16/2023 • 45 minutes, 15 seconds
Why We Hesitate to Bother Others and Why We Shouldn’t
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Have you ever hesitated to ask a question, fearing you might be a nuisance? Do you ever worry about bothering others? In this episode, you’ll change your view on being a burden. Don't fear being a 'bother'; fear leaving others in the dark. Tune in to this episode and discover: ✔️Why We Hesitate to 'Bother' Others ✔️How to rethink the 'Bother' Mindset ✔️Tips to Ask Without Feeling Like a Bother ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Silent No More: Breaking the Chains of Passive Communication 18 Signs That You Are A People Pleaser From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication 10 Steps To Be Both Assertive And Likable When You Speak Up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator How To Make Assertiveness Friendly: Use Speaking Up Hygge What Is Your Most Used Communication Style At Work? The 4 Communication Styles Explained Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
8/14/2023 • 22 minutes, 39 seconds
Crafting Belonging: The Art and Science of Building Strong Communities (With Margaux Miller)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever Wondered How to Craft a Sense of Belonging in Your Team? Dive deep into the art and science of building strong communities with our special guest, Margaux Miller, the Director of Community at Toptal and a versatile host, emcee, and voice actor. Tune in to this episode to discover: ✔️The transformative power of community and why it's essential for happiness and engagement. ✔️Margaux's personal journey with impostor syndrome and how community can help. ✔️The true essence of community and belonging: working towards shared goals with mutual concern. ✔️The pitfalls that can jeopardize belonging and the strategies to foster a deeper sense of connection. ✔️The pivotal role of rules in community-building and how to enforce them without alienating members. ✔️The magic of storytelling in community building, with real-life examples. ✔️Pro tips for community members to maximize their engagement and contribution. Join us on the 'Speak Your Mind Unapologetically Podcast' for an enlightening conversation that promises to reshape your understanding of community and belonging. ✅ Follow Margaux Miller: * LinkedIn: https://www.linkedin.com/in/margauxmiller * Instagram: https://www.instagram.com/margauxamiller * Podcast: https://startpodcast.ca/ * Toptal https://www.toptal.com/ * WomenTech Global https://www.womentech.net/women-tech-conference ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How to Build Strong Connections With People: 4 Strategies Revealed Empowering a Speaking Up Culture: The Role of Leaders Speaking Up Transformative Stories and Guardians (with Katherine Bradshaw) How to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang) 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations 17 Free Ways To Bring Joy And Happiness To Others ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #CommunityBuilding #Belonging #Toptal #SpeakYourMind #PodcastLife
8/12/2023 • 39 minutes, 29 seconds
The Art of Being Yourself: The Justin Bieber Move to Authenticity (with Rema Rao)
Do you change your personality to fit in? Concerned about reactions when showcasing your true self? Dive into our episode with Rema Rao, Head of Payments Compliance & Strategic Financial Products APAC at Uber. She bravely defied societal norms, undergoing a transformative journey to authenticity. Explore key takeaways on assertiveness, sidestepping the people-pleasing pitfall, strategies for career elevation, mastering effective communication in meetings, and cultural adaptation. Tune in to this episode and discover: ✔️Why speaking up can be necessary even if the outcome is worse than you expected ✔️How to stop appeasing people and start being yourself with this Justin Bieber move ✔️The top 3 strategies to advance your career ✔️How to make meetings not feel like wars ✔️How to adapt your communication to different cultures ✅ Follow Rema Rao: https://www.linkedin.com/in/remarao/ https://www.uber.com/blog/rema-rao/ https://www.womentech.net/speaker/Rema/Rao%20/85149 ✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like You Don’t Have To Change Your Personality To Start To Be More Assertive How To Find Your Own Communication Personality With Experiential Learning Why You Need To Share Your Personal Stories Professionally (With Anna Ong) Different is Beautiful: Embracing Your Unique Voice at Work (with Rachael Gatling) Why You Need To Find Your Polite Way To Speak Your Mind ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #BeingYourself #AuthenticityJourney #RamaRaoUber #JustinBieberMove #AssertivenessTips #AvoidPeoplePleasing #CareerAdvancement #EffectiveCommunication #CulturalAdaptation #LobbyingInsights #PersonalTransformation #SocietalNorms #SpeakUp #MeetingMastery #CareerStrategies
8/9/2023 • 48 minutes, 6 seconds
Are You Overpreparing? Finding the Balance Between Preparation and Performance
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you try to be ultra-prepared for presentations and sharing your ideas? Extensive preparation builds our confidence short term, but has big opportunity costs. Tune in to this episode and discover: ✔The real reason why we overprepare ✔Potential opportunity costs when overpreparing ✔How to decide how much you should prepare ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Ditch the Perfection Obsession: An Intimate Chat with A Recovering Perfectionist (with Aliza Carpio) How To Share Your Ideas More Assertively In Meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
8/7/2023 • 19 minutes, 20 seconds
Mastering Cross Cultural Communication: Adapt to New Cultures (with Neelam Mohanty and Anu Pakala)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops How do you adapt your communication to a new culture? How do you leverage cultural diversity in your team? In this episode we explore the art of navigating cross-cultural communication challenges in our globally interconnected world. We are delighted to host our guests, Neelam Mohanty and Anu Pakala from Northwestern Mutual, who generously share their personal journeys of cultural adaptation and their strategies to foster cultural awareness. Tune in to this episode to discover: ✔️How to recognize and understand cultural differences in pace of speech, expressions, personal space, and hierarchical structures ✔️Common sports metaphors in the workplace ✔️Strategies to foster cultural awareness in remote work environments for an inclusive environment and successful teamwork ✅ Connect with Neelam Mohanty: https://www.linkedin.com/in/neelammohanty/ ✅ Connect with Anu Pakala: https://www.linkedin.com/in/anupakala/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Speaking Up When You're From A Non-Speaking Up Culture (With Dr. Abby Hamilton): https://speakyourmindnow.libsyn.com/speaking-up-when-youre-from-a-non-speaking-up-culture Secrets To Thrive In A New Country Or Culture And Critical Mistakes To Avoid (with Henry): https://speakyourmindnow.libsyn.com/secrets-to-thrive-in-a-new-country-or-culture-and-critical-mistakes-to-avoid How to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang): https://speakyourmindnow.libsyn.com/speaking-with-joy-how-to-convert-speaking-fear-into-joy-for-self-and-team-with-jin-zhang ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakYourMindUnapologeticallyPodcast #CrossCulturalCommunication #CulturalAwareness #Inclusivity #Diversity #EmployeeResourceGroups #RemoteWork
8/5/2023 • 42 minutes, 14 seconds
Taking Responsibility To Grow To Your Fullest (with Ling Zhang)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you get frustrated when you’re excited about an idea and people respond negatively to it? Ling Zhang, AI & Data Science Strategy consultant and author, found herself in that situation with her boss. Taking responsibility for the outcomes we want is key, as shared by Ling. Tune in to this episode and discover: ✔️The importance of taking responsibility for failure and what doesn’t go as planned. ✔️How to find the courage to speak your mind. ✔️Imagine you had to convince people to help you automate a process that would ultimately eliminate their jobs. Ling shares what she did in that situation. ✅Connect with Ling Zhang Linkedin: https://www.linkedin.com/in/lingzhang2016/ Grow to your fullest website: https://www.growtoyourfullest.com/ Twtter: https://twitter.com/ling2faith Facebook: https://www.facebook.com/ling.zhang.1042/ ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like: How To Find The Courage To Ask For What You Want Take Control: How to Protect Your Personal Power at Work How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz) Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
8/2/2023 • 23 minutes, 54 seconds
Power Phrases To Speak Up With Impact (Part 1)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you ever lost for words when you have something important to say? Having a power phrase handy is fitting for a respected leader to use can be very handy. Power phrases communicate clear thoughts and ideas, show respect to others' opinions while firmly stating your own, and demonstrate an openness to feedback. Tune in to this episode and discover: ✔️Power phrases to share what you strongly believe in, half-baked ideas, and what you disagree with ✔️ Power phrases to ask for and give feedback ✔️ Power phrases to say no and set boundaries ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Power Phrases To Speak Up With Impact (Part 2) From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings How To Disagree Respectfully Without Being Disagreeable The Art of Asking for Feedback: Tips and Techniques Confidently Say No In A Respectful Way (In 7 Easy Steps) How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel) Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
8/1/2023 • 11 minutes, 19 seconds
Ditch the Perfection Obsession: An Intimate Chat with A Recovering Perfectionist (with Aliza Carpio)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you often paralyzed by the need to be perfect in everything you do? Do you dwell on getting every detail right to prove yourself? Dive into the depths of why the obsession with perfection can be detrimental with our guest, Aliza Carpio. In this eye-opening episode of the 'Speak Your Mind Unapologetically Podcast', Aliza Carpio - Director and Tech Evangelist at Autodesk, design thinking coach, co-founder of San Diego Design Week, and a recovering perfectionist with over 10 filed patents - uncovers the life lessons she’s learned throughout her remarkable career. Aliza imparts her belief that "communication, both written and spoken, is one of the most underrated skills in universities, yet the top skill needed for growth as a technologist." Tune in to this episode to discover: ✔️Why focusing too much on thoroughness in your presentations can hinder your effectiveness ✔️The secret to presenting that earns you nods of approval, rather than critical scrutiny ✔️Strategies to overcome the debilitating pursuit of perfection that stands in the way of growth ✔️How an obsession with perfect data can be seen as a negative trait, and how to leverage design thinking principles instead ✔️The reasons why you should quit rehearsing your presentations endlessly ✔️The best system to receive iterative feedback on your presentations based on design thinking principles Embrace the journey to self-growth, and let go of the destructive pursuit of perfection. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 9 Questions To Decide When To Practice Speaking Up Ahead: https://speakyourmindnow.libsyn.com/9-questions-to-decide-when-to-practice-speaking-up-ahead How To Be Imperfectly Real At Work (With Meghan Smith): https://speakyourmindnow.libsyn.com/how-to-be-imperfectly-real-at-work-with-meghan-smith 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation Want Unfair Advantage? Show Up With Courage When Others Avoid Rejection: https://speakyourmindnow.libsyn.com/want-unfair-advantage-show-up-with-courage-when-others-avoid-rejection 24 Speaking Up Opportunities That Successful People Always Grab: https://speakyourmindnow.libsyn.com/24-speaking-up-opportunities-that-successful-people-always-grab The Expertise Myth: Breaking the Expertise Barrier To Confidence & Leadership (With Jessica Guzik): https://speakyourmindnow.libsyn.com/the-expertise-myth-breaking-the-expertise-barrier-to-confidence-leadership-with-jessica-guzik Breaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury): https://speakyourmindnow.libsyn.com/breaking-the-misfit-mold-turn-workplace-challenges-into-leadership-opportunities-with-sathi-chowdhury ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #Perfectionism #SelfGrowth #SpeakYourMindUnapologetically #AlizaCarpio #DesignThinking
7/29/2023 • 49 minutes, 57 seconds
From Intimidated To Outspoken: Building Alliances And Attracting Sponsors While Creating Value (with Helen Hongyi Xing)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever wondered how some people manage to go from being shy and intimidated to outspoken, building successful alliances, and attracting sponsors while creating immense value? In this insightful episode of the 'Speak Your Mind Unapologetically Podcast', we're joined by Helen Hongyi Xing, Head of Data Analytics Partner GTM at Amazon Web Services. She shares her inspiring journey of overcoming inhibitions, empowering herself to voice her thoughts, and evolving into a powerful, value-focused communicator. Tune in to this episode to discover: ✔️ The significance of seeking feedback on your communication skills from seasoned leaders early in your journey. ✔️ Strategies for leveraging your drive and eagerness to add value, enabling you to effectively curate, refine, and communicate your ideas while fostering alliances. ✔️ Insights on how presenting your ideas with conviction and clarity can secure sponsors for your vision, and eventually, for your professional growth. ✔️ The value of proactively coming up with and sharing ideas instead of waiting to be asked. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like 10 Negotiation Tactics to Make You More Assertive And Have More Influence From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot Exuding Confidence: The Secret Language of Nonverbal Communication Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation) How To Build Professional Relationships With Executives As A Non-Executive - Tips from a Sr. Director of Engineering in Tech (With Bao Chau) Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past 9 Ways To Maintain Your Professional Network Without Being Awkward How to Build Strong Connections With People: 4 Strategies Revealed How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford) How Smart People Reach Out For Support And Growth At Work (With Tiffany Ford) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakYourMindUnapologeticallyPodcast #HongyiXing #OvercomingInhibitions #BuildingAlliances #AttractingSponsors #CreatingValue #EffectiveCommunication #BusinessStrategist #ProfessionalDevelopment #Leadership
7/26/2023 • 45 minutes, 6 seconds
How To Share Your Ideas More Assertively In Meetings
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you feel like a wallflower in meetings, agreeing just to keep the peace, or the bull in the china shop, bulldozing your way through conversations? Or maybe you're somewhere in the middle, striving to find that perfect balance of assertiveness. On today's episode of the 'Speak Your Mind Unapologetically Podcast', our host, Ivna, dives into the nuances of communication styles, and how to be assertively effective in expressing your ideas and seeking clarifications. Tune in to this episode to discover: ✔️The key characteristics of passive, aggressive, and assertive communicators, and the impact these styles can have in meetings. ✔️Practical strategies to shift towards an assertive communication style, including valuing your ideas, overcoming fear, engaging with others, and allowing your authentic personality to shine. ✔️The importance of seeking clarification in meetings and the role of assertiveness in this process. Don't miss out on this episode that's sure to help you make your voice heard and enhance your impact in any professional setting. Remember, at 'Speak Your Mind Unapologetically', we believe that your voice is not just important - it's essential. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot 4 Tips On How To Successfully Share Your Ideas At Work (Compilation) 5 Strategies For Making Yourself Heard At Work 7 Ways To Make Yourself Heard In Meetings How To Disagree Respectfully Without Being Disagreeable 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings 7 Tips To Confidently Speak In Large Meetings How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer) ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakYourMind #CommunicationStyles #AssertiveCommunication #CareerGrowth #LeadershipDevelopment
7/24/2023 • 22 minutes, 59 seconds
How To Overcome Initial Awkwardness with Mentors, Embrace Candor and Lean Thinking (with Kelly Thomas)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever wondered how to engage with a mentor without feeling awkward? Our guest has found out how. Kelly Thomas is an accomplished Operations and Pricing Leader for power generation, oil, and gas at GE Digital. Not only is she a beacon of candid communication and DEI advocacy, she also serves as the Women’s Network Co-Chair, and is a proud mom, mentor, and budding runner. Tune in to this episode to discover: ✔️The subtle art of engaging with your mentor even in the face of initial awkwardness. ✔️The transformation of mentors into sponsors and how it paves the way to success. ✔️The importance of using your mentor not just as a venting machine, but as a tool for growth. ✔️The essence of Lean Thinking and how it can be used to gain support and buy-in. ✔️A real-world approach to applying Lean Thinking in group problem-solving scenarios. ✔️The fulfillment derived from giving and receiving feedback with candor. Through her own journey and experiences, Kelly unveils the powerful blend of mentorship, Lean Thinking, and candid feedback that is required for individual and team success. Join us for an enlightening conversation and start embracing the power of effective communication today! ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward: https://speakyourmindnow.libsyn.com/ask-and-you-shall-receive-how-to-make-requests-that-unlock-success-and-propel-your-life-forward What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want The Art of Asking for Feedback: Tips and Techniques: https://speakyourmindnow.libsyn.com/the-art-of-asking-for-feedback-tips-and-techniques How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 5 Better Ways To Say Good Job : https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job ✅ Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #Mentorship #LeanThinking #CandidCommunication #SpeakYourMindUnapologetically
7/19/2023 • 45 minutes, 18 seconds
7 Ways to Be More Resourceful and Boost Your Resourcefulness: Lessons From a Nobel Peace Prize Winner
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ready to unleash your resourcefulness? Explore the power of being resourceful and share lessons from a true maestro of resourcefulness - Nobel laureate Muhammad Yunus. In this episode, we dive deep into the heart of what it truly means to be resourceful. It's not about having endless resources, but making the most of what you have and finding creative ways to leverage them. We unravel the different forms resources can take, from tangible assets to the often overlooked but incredibly powerful internal resources that lie within all of us. Tune in to this episode to discover: ✔️The true essence of resourcefulness and how it's much more than just a buzzword. ✔️Seven proven strategies to amplify your resourcefulness and use it to propel your personal and professional growth. ✔️The inspiring journey of Muhammad Yunus, the pioneer of microcredit and founder of the Grameen Bank, and how he leveraged resourcefulness to make a global impact. Plus, you’ll get insider access to how: You can seize opportunities unapologetically as they arise. To harness your life experiences as a resource. To channel your passion with curiosity and action-taking. Embracing constraints can actually breed creativity. To develop clear beliefs to fuel your courage and assertiveness. Calculated risks can advance your ideas or validate them. To stay goal-focused and not be swayed by others' judgments. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back How Passion, Feedback, Persistence, and "Not Yet" Can Help You Achieve Your Dreams 24 Speaking Up Opportunities That Successful People Always Grab 18 Tips To Attract Endless Opportunities For Yourself The Secret To Creating Opportunites Your Yourself Where Career Opportunities Really Come From How To Find The Courage To Ask For What You Want ✅ Free Resources Podcast episode lists by theme: https://assertiveway.aweb.page/speakyourmindunapologeticallytopics Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakYourMindUnapologetically #Resourcefulness #SelfGrowth #MuhammadYunus #Creativity #MindsetShift #PersonalDevelopment
7/17/2023 • 22 minutes, 30 seconds
Don’t Leave It to Luck: How to Steer Your Career Path (with Geetanjali Tandon)
Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever felt like your career is purely luck or chance, rather than an outcome of your deliberate actions and decisions? Find out how you can take charge of your career with our guest Geetanjali Tandon, who is the SVP of Financial Planning and Analysis at Ceridian. Driven by her powerful mantra, "I own my career", she navigates her professional life with authority and conviction, challenging the common notion of luck or chance. In this episode, you'll discover: ✔️How to debunk the impostor syndrome by verifying your self-doubt and leveraging your emotions to uncover your true desires. ✔️Techniques to use the “I own my career” mantra to persistently advocate for your needs. ✔️Strategies to muster the courage to ask for what you want using the “worst-case scenario” mindset hack. ✔️Ways to rebut unsolicited or limiting advice that intensifies your self-doubt. ✔️Guidance on negotiating for work-life balance, particularly for working moms. ✔️The importance of a principled approach to compensation negotiation: taking your time to review offers before accepting. ✔️How to promote vulnerability within your team starting with yourself, encouraging the sharing of failures and personal backgrounds. ✔️The role of assertiveness in standing your ground and being receptive to change. ✔️Effective strategies to expand your professional network and maintain strong relationships with your existing contacts. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like How To Navigate Change with Confidence: From Anxiety to Personal Success: https://speakyourmindnow.libsyn.com/how-to-navigate-change-with-confidence-from-anxiety-to-personal-success 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want 15 Ways To Groom Yourself For A Promotion When Nobody Else Does: https://speakyourmindnow.libsyn.com/15-ways-to-groom-yourself-for-a-promotion-when-nobody-else-does-0 How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian): https://speakyourmindnow.libsyn.com/how-to-get-the-job-when-you-dont-meet-the-requirements-with-director-jess-sahagian How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed How To Be Imperfectly Real At Work (With Meghan Smith): https://speakyourmindnow.libsyn.com/how-to-be-imperfectly-real-at-work-with-meghan-smith Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #WorkLifeBalance, #ImpostorSyndrome, #CareerOwnership, #Assertiveness, #NetworkingStrategies, #CareerNegotiation, #ProfessionalGrowth, #SuccessMindset, #ConfidenceOverLuck
7/12/2023 • 44 minutes, 8 seconds
From Rambling To Articulate: How To Communicate Your Ideas Concisely and Persuasively, Even On The Spot
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you ever find yourself rambling, feeling lost for words, or struggling to convey your thoughts clearly during crucial conversations? Picture this: what if you could confidently share your ideas, sounding articulate and sharp even when you're unprepared? What if there was a way to be succinct yet powerful in your communication, achieving greater influence and securing more buy-in from your audience? In this episode we pull back the curtain on professional communication strategies used by executives and top management consulting firms. We'll show you how to avoid the common pitfall of rambling and instead, offer concise, persuasive insights even on the fly. We dive into the nitty-gritty of communication structures and strategies to help you articulate your thoughts like never before. Tune in to this episode to discover: ✔️The three fundamental communication structures that will empower you to speak with unmatched clarity. ✔️Eleven ingenious communication hacks to help you craft brief yet logical narratives, no matter the situation. Don't miss this chance to enhance your communication prowess, achieving more influence and buy-in from your peers, superiors, and teams. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Persistence Pays: Strategies for Effective Pitching Despite Continuous Nos (with Garima Mathur): https://speakyourmindnow.libsyn.com/persistence-pays-strategies-for-effective-pitching-despite-continuous-nos-with-garima-mathur 10 Negotiation Tactics to Make You More Assertive And Have More Influence: https://speakyourmindnow.libsyn.com/10-negotiation-tactics-to-make-you-more-assertive-and-have-more-influence 5 Strategies For Making Yourself Heard At Work: https://speakyourmindnow.libsyn.com/5-strategies-for-making-yourself-heard-at-work 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable ✅ Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakYourMindUnapologetically #EffectiveCommunication #PublicSpeaking #Articulation #LeadershipCommunication #PersonalDevelopment
7/10/2023 • 31 minutes, 10 seconds
Empowering a Speaking Up Culture: The Role of Leaders Speaking Up Transformative Stories and Guardians (with Katherine Bradshaw)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you using speaking up stories effectively to shape a culture that encourages employees to voice their concerns and ideas? Join us in this episode as we dive into this intriguing question with our expert guest, Katherine Bradshaw. Katherine, the National Lead for Communications and Engagement at the National Guardian's Office and author of "Encouraging a Speak Up Culture and Communicating Ethical Values Internally," brings her extensive expertise to the conversation. We uncover the transformative impact of leaders' speaking up stories and the vital role guardians play in fostering an open and communicative culture. From recognizing and addressing the small gestures that impede individuals from speaking up, to the powerful concept of A Speaking Up Awareness Month, we explore the keys to creating a thriving culture that embraces open communication. Tune in to this episode to discover: ✔️ The motivational and empowering effect of sharing leaders' and team members' speaking up stories ✔️ The indispensable role guardians play in supporting and encouraging individuals to speak up ✔️ Strategies for overcoming barriers such as not being present when employees speak and establishing an environment that values open communication ✔️ Insights from research on the reasons employees hesitate to speak up ✔️ The profound impact of creating a speaking up awareness month Join us for this insightful episode and be inspired to empower a culture of speaking up within your organization. Remember to subscribe, share, and leave a review for the podcast, enabling us to continue delivering valuable content to listeners like you. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Normalize Speaking Up: What Individuals And Organizations Can Do (With Helen Afford): https://speakyourmindnow.libsyn.com/how-to-normalize-speaking-up-what-individuals-and-organizations-can-do-with-helen-afford How Boeing Created a Speaking Up Culture after Two Fatal Accidents: https://speakyourmindnow.libsyn.com/how-boeing-created-a-speaking-up-culture-after-two-fatal-accidents 20 Reasons Why Successful Leaders Have Assertive Teams: https://speakyourmindnow.libsyn.com/20-reasons-why-successful-leaders-have-assertive-teams 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Women's Great Resignation: How To Avoid Losing Talent: https://speakyourmindnow.libsyn.com/womens-great-resignation-how-to-avoid-losing-talent ✅ Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakUpCulture #Leadership #Communication
7/8/2023 • 35 minutes, 1 second
Emotional Rollercoaster of Speaking Up: Scared Yet Empowered (with Hanna Hamid)
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever grappled with an emotional rollercoaster ride when voicing your thoughts: empowered yet scared and full of self-doubt; confident yet guilty? In this episode, Hanna Abdel Hamid, Head of Sigma Software Canada, uncovers her own dealings of insecurity and reward when speaking her mind. Tune in to this episode to discover: ✔️A real-life instance of managing guilt after tackling a biased comment ✔️The unique method Hanna used to grasp opportunities, despite self-doubt and impostor syndrome ✔️How to stay grounded when emotions run high ✔️How being assertive helped Hanna when she felt excluded From this episode, you will not only gain insights into Hanna's personal experience but also actionable strategies to manage your emotions and boost your confidence when speaking up. Whether you're a professional navigating office dynamics or someone learning to express yourself better, this episode has the tools to empower you. ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence: https://speakyourmindnow.libsyn.com/feeling-emotional-9-tips-for-navigating-emotional-conversations-with-confidence The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations 5 Strategies For Making Yourself Heard At Work: https://speakyourmindnow.libsyn.com/5-strategies-for-making-yourself-heard-at-work How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation Breaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury): https://speakyourmindnow.libsyn.com/breaking-the-misfit-mold-turn-workplace-challenges-into-leadership-opportunities-with-sathi-chowdhury ✅ Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakingUp #MixedEmotions #Empowerment #Fear #Assertiveness
7/5/2023 • 46 minutes, 3 seconds
From Passive to Assertive: My Personal Story On The Confusing Road To Confident Communication
✅ Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever wondered how being passive or people pleaser might be holding you back and how the transition to being assertive will be like? In this story-based episode, we deep-dive into the host’s personal journey from being reprimanded for her silence at work to confidently commanding attention in meetings, touching on the ups, downs, and everything in between. Tune in to this episode to discover: ✔️The impact of passivity on your personal and professional life ✔️What to expect when you transition from passive to assertive communication ✔️3 Practical tips to help transition with more ease from passive to assertive behavior, such as surrounding yourself with assertive people. ✅ Subscribe now to follow along and find the inspiration to unleash your unapologetic voice! ✅ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ ✅ Other Episodes You’ll Like How To Not Come Across As Aggressive When You're Outspoken: https://speakyourmindnow.libsyn.com/how-to-not-come-across-as-aggressive-when-youre-outspoken Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations ✅ Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ✅ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com ✅ Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion ✅ Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #PersonalGrowth #Assertiveness #AssertiveCommunication #Passivity #CommunicationSkills #Leadership #PeoplePleaser
7/3/2023 • 24 minutes
The Expertise Myth: Breaking the Expertise Barrier To Confidence & Leadership (With Jessica Guzik)
Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you collect expertise, perfection, and degrees to feel qualified to speak your mind? You don't have to be an expert to speak up. Discover why pursuing expertise is the answer to self-doubt and the path to confident, impactful communication with Jessica Gaza, the host of "The Art of Speaking Up Show." She shares her experience and insights on overcoming imposter syndrome, drawing from her journey in the corporate world. In this episode, you'll discover: ✔️How to gain courage to speak before you're an expert. ✔️The difference between leadership and expertise. ✔️How to build self-confidence in what you do even if you don’t feel like you’re an expert. Join us to learn how to conquer self-doubt and imposter syndrome and embrace the power of speaking up unapologetically. About Jessica Guzik: Tune in to her podcast “The Art Of Speaking Up”: https://podcasts.apple.com/us/podcast/the-art-of-speaking-up/id1436888741 Website: https://jessguzikcoaching.com/ Linkedin: https://www.linkedin.com/in/jessica-guzik-she-her-32428239/ Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford): https://speakyourmindnow.libsyn.com/how-to-overcome-impostor-syndrome-and-foster-partnerships-in-leadership-with-tiffany-ford How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #ImposterSyndrome, #SpeakingUp, #Confidence, #Leadership, #ProfessionalDevelopment, #JessicaGaza, #OvercomingSelfDoubt, #Business, #CEOmindset, #SpeakYourMindUnapologetically.
7/1/2023 • 41 minutes, 50 seconds
Persistence Pays: Strategies for Effective Pitching Despite Continuous Nos (with Garima Mathur)
Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Are you ready to convert every 'No' into a steppingstone towards success? In this exciting episode we delve into the power of persistent pitching with our special guest, Garima Mathur. As the Director of Product Management Digital Strategy at GE Healthcare, Garima brings a wealth of experience in the art of resilience for success. She shares her own journey of having to pitch her idea 20 times to secure resources, fighting for her promotion, and honing her elevator pitch to perfection. In this episode you'll discover: ✔️Pitching for an Idea: Learn from Garima's strategies on effectively persisting for securing time, buy-in and advocating for resources or projects, even when faced with multiple rejections. She proves that persistence does pay off. ✔️Pitching for Your Career: Discover the secret to advancing your career conversations, even when your manager seems to have forgotten about it. Garima provides insights into guilt-free tactics that keep your career progression in motion. ✔️Pitching Yourself: Master the art of the elevator pitch. Garima shares strategies that encourage curiosity and questions, opening doors for new opportunities. Join us for this enlightening conversation and redefine your approach to rejection and persistence. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like: Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #Advocacy, #CareerConversations, #Resilience, #Leadership, #Management, #BusinessStrategy.
6/28/2023 • 57 minutes, 18 seconds
How To Navigate Change with Confidence: From Anxiety to Personal Success
Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Ever felt overwhelmed by the winds of change? How can you turn that anxiety into a stepping stone for personal success? Change is an integral part of life, and how we respond to it can make all the difference. Whether it's a job shift, a personal transformation, or an organizational restructuring, change can often feel overwhelming. This episode dives deep into the heart of change, breaking down its complexities into digestible segments and offering clear strategies for navigating these changes with confidence. In this episode, you'll discover: ✔️The Three Facets of Change: Understanding the different types of change - the unforeseen, the expected, and the self-initiated - can empower you to respond with agility and foresight. ✔️The Excitement Transformation: Learn how to shift your mindset and transform anxiety into excitement, helping you harness the energy of change for personal growth. ✔️The Dos and Don'ts of Change Management: Get practical advice on what to avoid during periods of change and strategic actions to take instead to steer your ship successfully through turbulent waters. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like How to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang): https://speakyourmindnow.libsyn.com/speaking-with-joy-how-to-convert-speaking-fear-into-joy-for-self-and-team-with-jin-zhang Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back: https://speakyourmindnow.libsyn.com/dont-kill-your-opportunities-how-to-avoid-assumptions-that-hold-you-back 3 Ways Confident Communicators Seek Clarity: https://speakyourmindnow.libsyn.com/3-ways-confident-communicators-seek-clarity 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want How To Find The Courage To Ask For What You Want: https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
6/26/2023 • 27 minutes, 22 seconds
How To Master the Art of Outspoken & Decisive Leadership (with Aditi Sharma)
Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Would people describe you as outspoken or decisive? Do these labels fill you with pride or apprehension? This episode features a candid conversation with Aditi Sharma, Managing Director of Data & AI at Accenture, as she unpacks her experiences around these often misunderstood traits. In this episode you’ll discover: ✔️How Aditi turned the negative feedback of creating 'trouble' and 'noise' into an opportunity. ✔️The hidden power of outspokenness, even when the path isn't paved with immediate positivity. ✔️How Aditi handled raw, challenging feedback from a client and turned it into a learning moment. ✔️The art of balancing decisive leadership with an encouraging team atmosphere. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like: Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work: https://speakyourmindnow.libsyn.com/smashing-stereotypes-how-to-confront-5-common-biased-assumptions-about-women-at-work How to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang): https://speakyourmindnow.libsyn.com/speaking-with-joy-how-to-convert-speaking-fear-into-joy-for-self-and-team-with-jin-zhang Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Take Control: How to Protect Your Personal Power at Work: https://speakyourmindnow.libsyn.com/take-control-how-to-protect-your-personal-power-at-work Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals 10 Negotiation Tactics to Make You More Assertive And Have More Influence: https://speakyourmindnow.libsyn.com/10-negotiation-tactics-to-make-you-more-assertive-and-have-more-influence How To Not Come Across As Aggressive When You're Outspoken: https://speakyourmindnow.libsyn.com/how-to-not-come-across-as-aggressive-when-youre-outspoken Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #OutspokenLeadership, #DecisiveLeadership, #LeadershipSkills, #AditiSharma, #Accenture, #DataAndAI, #ProfessionalGrowth, #LeadershipJourney, #AssertiveCommunication
6/21/2023 • 35 minutes, 30 seconds
Exuding Confidence: The Secret Language of Nonverbal Communication
Request A Customized Workshop For Your Company: https://assertiveway.com/workshops Have you ever used your non-verbals to manage an aggressive person? Do you want to exude confidence and enhance your influence in presence? Join us as we explore the power of aligning nonverbal cues with verbal language to shape positive impressions. Learn from engaging anecdotes and personal experiences, and gain insights into body language, eye contact, facial expressions, and vocal tone. In this episode, you'll discover: ✔️The importance of nonverbal communication in shaping first impressions. ✔️How to not come across as too aggressive with your non-verbal communication. ✔️How to successfully deal with difficult or aggressive people and maintain your boundaries through your non-verbals. ✔️Tips for effective body language, including posture, gestures, and movement. ✔️Strategies for cultivating a confident voice including pattern, rhythm, and clarity. ✔️Tips for an approachable yet confident facial expression. Tune in to this episode of the "Speak Your Mind Unapologetically" podcast and discover the secrets of nonverbal communication and how it impacts how others perceive you. Follow the podcast host Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like: Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead 6 Big Differences In How Women And Men Speak Up At Work: https://speakyourmindnow.libsyn.com/6-big-differences-in-how-women-and-men-speak-up-at-work Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence: https://speakyourmindnow.libsyn.com/feeling-emotional-9-tips-for-navigating-emotional-conversations-with-confidence 4 Verbal Habits You Need To Replace: Cultivate Your Professional Presence (With Kerri Garbis): https://speakyourmindnow.libsyn.com/4-verbal-habits-you-need-to-replace-cultivate-your-professional-presence-with-kerri-garbis 10 Negotiation Tactics to Make You More Assertive And Have More Influence: https://speakyourmindnow.libsyn.com/10-negotiation-tactics-to-make-you-more-assertive-and-have-more-influence Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SpeakYourMindUnapologetically #NonverbalCommunication #Confidence #BodyLanguage #Assertiveness #PersonalDevelopment
6/19/2023 • 24 minutes, 56 seconds
The Resilience Factor: 4 Characteristics of Resilient People, Teams, and Organizations (with Dr. Madelyn Blair)
Request A Customized Workshop For Your Company: https://assertiveway.com/workshops How resilient are you when you need resilience the most? Resilience seemed rather intangible until I heard the explanation from our guest, Dr. Madelyn Blair. She is a resilience expert, author, coach, bestselling author of 5 books, TV host of Unlocked. Dr. Madelyn has a PhD in Organizational Psychology, an MBA from Wharton, and is a former faculty at Columbia University and a former division chief at the world back on knowledge transfer systems. Not only does she unpack the concept of resilience, but she also shares practical strategies to foster it in your life and organization. In this episode, you’ll discover: ✔️The meaning of resilience and why it matters ✔️4 characteristics of resilient people ✔️How to create resilient teams and organization Dr. Madelyn also uncovers: ✔️The crucial role of resilience in speaking up and asserting oneself ✔️An easy-to-follow practice to understand yourself better and even uncover your life's purpose ✔️A fresh perspective on curiosity that can eliminate the fear of asking "bad" questions ✔️How making challenging decisions daily can bolster your resilience Find Dr. Madelyn Blair and Develop Your Resilience: Website: https://www.madelynblair.com/ Linkedin profile: https://www.linkedin.com/in/madelynblair/ Article: https://www.psychologytoday.com/us/blog/resilient-leadership/202012/why-are-we-reluctant-ask-why Books: https://www.madelynblair.com/books Unlocked TV Show: https://www.madelynblair.com/unlockedtv Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity: https://speakyourmindnow.libsyn.com/the-power-of-self-respect-10-ways-to-treat-yourself-with-dignity How Smart People Reach Out For Support And Growth At Work (with Tiffany Ford): https://speakyourmindnow.libsyn.com/how-smart-people-reach-out-for-support-and-growth-at-work-with-tiffany-ford Breaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury): https://speakyourmindnow.libsyn.com/breaking-the-misfit-mold-turn-workplace-challenges-into-leadership-opportunities-with-sathi-chowdhury Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #Resilience #PersonalGrowth #DrMadelynBlair #Curiosity #DecisionMaking #SelfDiscovery #MentalStrength #Leadership #OrganizationalDevelopment #Empowerment
6/14/2023 • 39 minutes, 55 seconds
10 Negotiation Tactics to Make You More Assertive And Have More Influence
Request A Customized Workshop For Your Team And Company: https://assertiveway.com/workshops/ Are you ready to have more influence when you assert your ideas, concerns, and requests? Discover the power of negotiation as an essential tool for effective assertive communication. We’ll delve into real-life experiences and practical strategies that will transform your understanding of speaking your mind. Negotiation helps you express your desires clearly and effectively, while maintaining respect for others. In this episode, you'll discover 10 negotiation tactics that make you more assertive, including: ✔️The power of BATNA (Best Alternative To a Negotiated Agreement) - How it can fuel your confidence when you speak up. ✔️How identifying shared interests can lay a foundation for mutually beneficial solutions. ✔️The concept of 'anchoring' and how it can effectively influence outcomes when you speak up. ✔️How principled negotiation keeps the focus on the problem and not the people. ✔️The mutual gain approach: The art of finding solutions that benefit both parties. ✔️How using 'I' statements can make you assertive without sounding offensive. ✔️The advantage of exploring options - There's more than one way to reach an agreement. ✔️The art of framing - How to present your ideas in a way that highlights its benefits. ✔️The power of silence - A tactical pause can have a profound impact. ✔️The 'Yes Ladder' strategy - Start small and build momentum to navigate the conversation. ✔️BONUS: Reality Testing - How to assess the fairness of an offer with just one question. Join us as we decode the art of negotiation and pave the way to a more assertive you. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like: How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward: https://speakyourmindnow.libsyn.com/ask-and-you-shall-receive-how-to-make-requests-that-unlock-success-and-propel-your-life-forward Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want 9 episodes to help you find courage to speak your mind: https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #Negotiation #Assertiveness #SpeakYourMind #CommunicationSkills #LifeSkills #NegotiationStrategies #AssertiveCommunication #SYMU_Podcast #PersonalDevelopment #ConfidenceBoost #WomenInBusiness #CareerDevelopment #LeadershipSkills #EmotionalIntelligence #BATNA #SharedInterests #Anchoring #IStatements #ExploringOptions #RealityTesting #PowerOfSilence
6/12/2023 • 23 minutes, 16 seconds
From Anger to Advocacy: Redefining Powerful Emotions (with Suchitra Sivasankaran)
Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Have you ever been told that you were angry? Ever felt restless, like you couldn’t ever stop doing things? In a world where being busy is often mistaken for being productive, Suchitra's story challenges the 'hustle culture,' unveiling its pernicious effects on our mental health and overall quality of life. Plagued by ceaseless restlessness, her life took an unexpected turn when burnout came knocking. Not only was her productivity undermined, but her potent anger began to muffle her voice, leaving her feeling unheard and unrecognized. But, she refused to stay defeated. Embarking on a self-discovery journey during a much-needed sabbatical, Suchitra decoded the language of her emotions and uncovered the true power of her anger, turning it into a formidable tool for advocacy and personal growth. Step into the intriguing journey of Suchitra, and entrepreneur, former Oil & Gas leader, and chief visionary behind INSIDE & OUT. In this episode, you'll unravel: ✔️How to respect and channel your anger for self-assertion and advocacy ✔️3 mental fitness techniques designed to foster intentional self-time and safeguard against burnout ✔️Why constant restlessness and the pervasive 'hustle culture' can backfire Follow Ivna Curi on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like: Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence: https://speakyourmindnow.libsyn.com/feeling-emotional-9-tips-for-navigating-emotional-conversations-with-confidence How To Express Your Emotions And Feelings To Persuade Others: https://speakyourmindnow.libsyn.com/how-to-express-your-emotions-and-feelings 8 Questions To Find Out If Your Email Is Angry: https://speakyourmindnow.libsyn.com/8-questions-to-find-out-if-your-emails-is-angry How To Not Come Across As Aggressive When You're Outspoken: https://speakyourmindnow.libsyn.com/how-to-not-come-across-as-aggressive-when-youre-outspoken 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #EmotionalIntelligence #MentalFitness #SelfDiscovery #AngerManagement #Advocacy #OvercomingBurnout #MindfulLiving #SpeakYourMindUnapologetically #PersonalGrowth #InnerPeace #HustleCulture #LifeBalance #PositiveTransformation #SelfCare #IntentionalLiving
6/7/2023 • 39 minutes, 43 seconds
Smashing Stereotypes: How To Confront 5 Common Biased Assumptions About Women at Work
Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Are biased gender assumptions limiting your career? In this episode, we unravel the five prevailing biased assumptions that tend to hold back women in the workplace, particularly in male-dominated industries. When people make assumptions about you based on your gender, they make decisions on your behalf without even considering your perspective first. In this episode, we dive deep into empowering strategies that can aid in overcoming these biases, asserting leadership, seeking promotions, and managing criticism. Discover how to bust these 5 common assumptions about women: ❌“Women aren’t willing to relocate or increase travel due to family obligations.” ❌“Women lack the commitment to work due to familial responsibilities.” ❌“Women are content with their current position and don’t seek promotions.” ❌“Women are not assertive or confident enough to be leaders.” ❌“Women cannot handle criticism or tough feedback.” Gain invaluable insights on not just surviving, but thriving in the professional sphere, regardless of gender stereotypes. Whether you're a woman facing these challenges or an ally looking to better understand and combat these biases, this episode is a must-listen. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like: The Respectful Way To Give Bad News To An Employee (With Reshmi Nair): https://speakyourmindnow.libsyn.com/the-respectful-way-to-give-bad-news-to-an-employee-with-reshmi-nair How To Confidently Speak Up With Your Boss And Superiors (With Bhakti Sanap): https://speakyourmindnow.libsyn.com/how-to-confidently-speak-up-to-your-boss-and-superiors-with-bhakti-sanap Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope 15 Ways To Groom Yourself For A Promotion When Nobody Else Does: https://speakyourmindnow.libsyn.com/15-ways-to-groom-yourself-for-a-promotion-when-nobody-else-does-0 Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #WomenAtWork #GenderBias #OvercomingStereotypes #WomenInLeadership
6/5/2023 • 20 minutes, 58 seconds
How to Speak with Joy instead of with Fear, for Self and Team (with Jin Zhang)
Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops What if speaking your mind could be joyful? In this episode, Jin Zhang shares how she transformed fear of speaking and judgement into joy of speaking her mind, and how embracing speaking with joy led to several unexpected and unique opportunities. Jin Zhang is an Engineering Director at Meta, instructor at Stanford Continuing Studies, and a TEDx speaker. In this episode she shares: ✔️How speaking with joy in 2 job interviews led to better-than-expected jobs ✔️The first step to convert fear of speaking into joy of speaking ✔️3 strategies leaders can use to unleash the joy within their teams ✔️Where to find joy when speaking your mind ✔️Why when you speak about joy, it’s very likely that you’ll end up speaking with joy Resources mentioned in this episode Listen to Jin's TEDx talk to learn about more job opportunities in Tech: https://www.youtube.com/watch?v=VYVgXpxy9Ps&t=1s Jin's DIY talk, more tips on growth: https://www.youtube.com/watch?v=AoeLpOK75-U Jin's product and innovation class at Stanford, registration is open NOW: https://continuingstudies.stanford.edu/courses/professional-and-personal-development/why-minimum-viable-product-is-no-longer-enough/20224_BUS-285 Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive How To Normalize Speaking Up: What Individuals And Organizations Can Do (With Helen Afford): https://speakyourmindnow.libsyn.com/how-to-normalize-speaking-up-what-individuals-and-organizations-can-do-with-helen-afford 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work How To Build Professional Relationships With Executives As A Non-Executive - Tips from a Sr. Director of Engineering in Tech (With Bao Chau): https://speakyourmindnow.libsyn.com/how-to-build-professional-relationships-with-executives-as-a-non-executive-tips-from-a-sr-director-of-engineering-in-tech-with-bao-chao How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 17 Free Ways To Bring Joy And Happiness To Others: https://speakyourmindnow.libsyn.com/17-free-ways-to-bring-joy-and-happiness-to-others Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #SpeakingWithJoy #OvercomingFear #PublicSpeaking #Leadership #PersonalGrowth #JoyInWork #Empowerment #JoyfulCommunication #MindsetShift #CareerAdvancement #WomenInTech #TEDxSpeaker #EmotionalIntelligence #JinZhang #MetaEngineering #StanfordContinuingStudies #JoyfulLeadership #SpeakYourMind #TeamBuilding #ProfessionalDevelopment
5/31/2023 • 36 minutes, 4 seconds
How To Not Come Across As Aggressive When You're Outspoken
Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Do you ever come across as aggressive when you're outspoken, disagree, or offer your feedback? This is a common problem that Kwame and I talk about in this episode where Kwame, the host of the Negotiate Anything podcast, the number 1 negotiation podcast, interviews me about: ✔️The 4 parts of assertiveness ✔️The language of respect ✔️The most common myths about assertiveness ✔️3 things you can do to handle the backlash Listen to the Negotiate Anything podcast: https://podcasts.apple.com/us/podcast/negotiate-anything/id1101679010 Other Episodes You’ll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/offerings Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
5/29/2023 • 54 minutes, 20 seconds
How Smart People Reach Out For Support And Growth At Work (With Tiffany Ford)
Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops Do you ever isolate yourself when you have a problem or feel insecure? In this episode you’ll discover that doing the exact opposite, reaching out to people who are different and having those conversations is a better path forward. Tiffany Ford, JD, MPA, and Deputy Commissioner of the Virginia Department of Health, shares her own personal experiences cold calling to ask for an internship, reaching out to people in her company, having racial conversations, and seeking out her trusted people. In this episode you’ll discover: ✔️The importance of seeking people different from you for advice and fresh perspectives. ✔️Dealing with gender and racial bias in a pragmatic way. ✔️Finding a trusted circle of people who will say, “you got this” and cheer you on. ✔️What quiet assertiveness looks like Listen to part 1 of this interview on impostor syndrome: https://speakyourmindnow.libsyn.com/how-to-overcome-impostor-syndrome-and-foster-partnerships-in-leadership-with-tiffany-ford Read the Linkedin Article 5 Key Strategies to Overcome Impostor Syndrome in Leadership: Insights from Tiffany Ford ": https://www.linkedin.com/pulse/5-key-strategies-overcome-impostor-syndrome-insights-from-curi-mba Connect with me: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like: Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast: Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations: 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
5/27/2023 • 23 minutes, 43 seconds
How To Overcome Impostor Syndrome and Foster Partnerships in Leadership With Tiffany Ford)
Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops How do you overcome feelings of impostor syndrome and self-doubt when you take on a bigger role? In this episode, Tiffany Ford, JD, MPA, and Deputy Commissioner of the Virginia Department of Health, candidly discusses her journey into leadership. Navigating through self-doubt and impostor syndrome, Tiffany reveals how she emerged stronger: ✔️Addressing Regrets: Tiffany shares a past professional challenge where she grappled with her decision to remain silent. ✔️Impostor Syndrome: Tiffany provides valuable insights into overcoming impostor syndrome when stepping into a new leadership role. ✔️Building Partnerships: Tiffany emphasizes the importance of creating supportive networks and cultivating mentorship in leadership. ✔️Minority Leadership: Tiffany offers a unique perspective on the experiences of a minority woman in leadership. If you liked this episode, make sure you: Listen to the part 2 of this episode: https://speakyourmindnow.libsyn.com/how-smart-people-reach-out-for-support-and-growth-at-work-with-tiffany-ford Read the Linkedin Article 5 Key Strategies to Overcome Impostor Syndrome in Leadership: Insights from Tiffany Ford ": https://www.linkedin.com/pulse/5-key-strategies-overcome-impostor-syndrome-insights-from-curi-mba Connect with me: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources: Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation
5/24/2023 • 45 minutes, 3 seconds
How to Build Strong Connections With People: 4 Strategies Revealed
Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Do people feel connected with you? Building a connection with people, even when you’re having hard conversations or speaking up for yourself or for your team, is key to being effective as a leader. It builds the know, like, and trust factor that is the currency that buys good will, patience, understanding, and collaboration. In this episode, you’ll discover: ✔️5 reasons you need to connect ✔️Signs you’re not connecting enough ✔️The difference between acknowledging, validating, and empathizing with others ✔️4 strategies to connect with people Other Episodes You’ll Like: 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations: https://speakyourmindnow.libsyn.com/15-ways-to-show-you-care-about-your-team-to-build-resilience-for-hard-conversations 17 Free Ways To Bring Joy And Happiness To Others: https://speakyourmindnow.libsyn.com/17-free-ways-to-bring-joy-and-happiness-to-others Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work 5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Top 5 Mistakes That Kind People Make With Empathy (And What To Do Instead): https://speakyourmindnow.libsyn.com/top-5-mistakes-that-kind-people-make-with-empathy-and-what-to-do-instead How To Have Balanced Conversations: Speaking And Listening: https://speakyourmindnow.libsyn.com/how-to-have-balanced-conversations-speaking-and-listening Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
5/22/2023 • 25 minutes, 54 seconds
Speak Your Mind: How Assertiveness Breeds Respect
Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Join us as we explore the transformative power of assertive communication. Our host shares a personal narrative of a young woman who, once underestimated and dismissed, navigates her way to becoming respected. The secret to her success? Speaking her mind unapologetically. Listen in and discover how you too can turn the tables and make your voice heard. Discover: ✔️How to speaking assertively can transform disdain into respect ✔️The ripple effects of speaking your mind Other Episodes You’ll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #Communication #Assertiveness #Workplace #Professional #Empowerment #Confidence #Conversations
5/17/2023 • 11 minutes, 16 seconds
Feeling Emotional? 9 Tips for Navigating Emotional Conversations with Confidence
Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops Ever let emotions hold you back from speaking your mind assertively? Getting emotional when it's time to speak up is very common. If you've ever had your voice shake, or your eyes well up when expressing yourself, you're not alone. Discover 9 ways to feel less emotional before you speak. ✔️Why it gets emotional when we want or need to speak up ✔️The impact getting emotional on communication and decision-making ✔️9 ways to overcome emotional barriers when speaking up Other Episodes You’ll Like: 4 Powerful Ways To Stop Ruminating Now: https://speakyourmindnow.libsyn.com/4-powerful-ways-to-stop-ruminating-now Episode 12 Questions To Know When To Ignore Criticism And Judgement: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously Episode Top Hack To Stop Worrying About What People Think Of You: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you Episode How To Stop Worrying About Being Judged: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you Episode How To Respond To Dismissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SpeakYourMind #EmotionalControl #AssertiveCommunication #MindfulSpeaking #EmotionsInCheck #SpeakingUp #CommunicationTips #EmotionalIntelligence #Assertiveness
5/15/2023 • 20 minutes, 9 seconds
The Art of Advocacy: Building Trust and Breaking Barriers (with Attorney Dorian Morello)
Schedule a call to customize a speaking up / assertive communication workshop for your team: http://assertiveway.com/workshops In this powerful podcast episode, our guest and attorney shares her inspiring journey into advocating for the homeless. From how to be a great advocate for others to dealing with uncollaborative people, this episode is a must-listen for anyone interested in advocacy work. You'll discover: ✔️How to be a great advocating for others ✔️How to set boundaries when advocating for others. ✔️How to develop your personal advocacy style. Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like: Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation #homelessadvocacy #publicinterestlaw #resilience #makingadifference #worklifebalance #empoweringthehomeless #burnoutprevention #selfcare #compassionateadvocacy
5/10/2023 • 20 minutes, 59 seconds
Breaking the Misfit Mold: Turn Workplace Challenges into Leadership Opportunities (With Sathi Chowdhury)
Do you ever feel like a misfit in the workplace, struggling to fit in and share your ideas? In this episode, we're joined by Sathi Chowdhury, Director of Data Engineering, Risk Tech, at Capital One, who shares her journey from feeling like an outsider and being shy to thriving as an underrepresented leader. Sathi discusses: ✔️Leveraging hard skills to develop soft skills ✔️Overcoming the need for perfection before sharing ideas ✔️Embracing opportunities to fail and grow ✔️Strategies for navigating feelings of invisibility or not fitting in at work ✔️The importance of diversifying the face of leadership Follow Ivna Curi on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ Other Episodes You’ll Like 5 Strategies For Making Yourself Heard At Work: https://speakyourmindnow.libsyn.com/5-strategies-for-making-yourself-heard-at-work How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation Free Resources Podcast Summaries & More Email Newsletter: https://assertiveway.com/newsletter Our Linkedin Blog Articles: https://www.linkedin.com/newsletters/6863880009879306240/ Women in Tech Leaders Podcast Interviews: https://assertiveway.com/womenintechpodcastguests/ TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Other Free resources: https://assertiveway.com/free/ Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Work With Us Workshops: http://assertiveway.com/workshops Services: https://assertiveway.com/offerings Contact me: info@assertiveway.com or ivnacuri@assertiveway.com Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2 Website: https://assertiveway.com Support The Podcast Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Ask me your question for the next episode: https://www.speakpipe.com/speakyourmindquestion Podcast Topic Compilations 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals (Compilation): https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation About This Episode: Join us as Sathi shares her personal experience and provides insights into how introverts and underrepresented individuals can find their voice and excel in their careers. Key moments from the episode include: Sathi's childhood and admiration of Indira Gandhi Her journey to America and the pursuit of excellence The added pressure on women and underrepresented individuals to excel Overcoming fear of sharing imperfect ideas Building confidence through domain knowledge The power of starting small and finding supportive groups Asking for opportunities to fail and grow Using hard skills to develop soft skills The art of storytelling in presentations Breaking free from feeling like a misfit and invisible Addressing a boys' club culture and advocating for change The changing face of leadership and creating space for minority leaders Tune in to learn how you can overcome self-doubt, grow in your career, and make a lasting impact in your workplace. #Leadership #CareerDevelopment #IntrovertsAtWork #WorkplaceSuccess #OvercomingSelfDoubt #DiversityAndInclusion #WomenInTech #PersonalGrowth #CommunicationSkills #SoftSkills #ConfidenceBuilding #UnderrepresentedProfessionals
5/9/2023 • 40 minutes, 48 seconds
Take Control: How to Protect Your Personal Power at Work
Are you tired of feeling powerless at work? In this eye-opening episode of the "Speak Your Mind Unapologetically" podcast, we help you take control and reclaim your personal power in the workplace. Drawing inspiration from the incredible story of Steve Jobs, we discuss strategies that you can implement to reach new heights in your professional life. Don't miss this episode to unlock your full potential and make a lasting impact in your career. You’ll discover: ✔️Steve Jobs' journey to reclaim personal power ✔️The difference between power vs. likability ✔️Three different sources of power ✔️What are the false power reducers ✔️How to avoid power-sucking situations Other Episodes You’ll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work: https://speakyourmindnow.libsyn.com/amplify-your-voice-amplify-your-impact-how-to-speak-up-and-make-a-difference-at-work How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up Conquer the 9 Most Common Hang-ups About Assertiveness: https://speakyourmindnow.libsyn.com/conquer-the-9-most-common-hang-ups-about-assertiveness Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Workshops For Women: https://assertiveway.com/serviceswomen Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #TakeControl #PersonalPower #Assertiveness #Leadership #SteveJobs #CareerSuccess #Empowerment #SpeakYourMindUnapologetically #ProfessionalGrowth #WorkplaceStrategies
5/8/2023 • 20 minutes, 52 seconds
No More Holding Back: How ChatGPT Helps You Speak Up and Stand Out at Work
Hey there, are you ready to confidently express yourself, level up your communication skills, and conquer your fears? Look no further! ChatGPT is your go-to AI buddy that'll not only inspire you with its uplifting words but also teach you how to utilize this powerful tool effectively. In our latest podcast episode, we're diving into: ✔️The top ways ChatGPT can help you assertively voice your opinions and thoughts at work ✔️Crafting the perfect prompt for spot-on answers ✔️Real-life examples of prompts that deliver results ✔️Mastering the art of follow-up prompts to get even better outcomes So, join us in this exciting episode as we unlock the secrets of ChatGPT and transform the way you communicate. Say goodbye to holding back and hello to a new world of self-expression! Other Episodes You’ll Like: The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations: https://speakyourmindnow.libsyn.com/the-power-of-a-thick-skin-10-ways-assertive-communication-helps-you-handle-difficult-workplace-situations Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Leadership and Advocacy: Creating Positive Change: https://speakyourmindnow.libsyn.com/leadership-and-advocacy-creating-positive-change Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #ChatGPT #Communication #Assertiveness #Workplace #Professional #Empowerment #Confidence #Conversations
5/3/2023 • 26 minutes, 27 seconds
The Power of a Thick Skin: 10 Ways Assertive Communication Helps You Handle Difficult Workplace Situations
Have you ever found yourself struggling to handle difficult workplace situations? Whether it's receiving criticism from a supervisor or colleague, dealing with an angry customer or client, or facing rejection after applying for a job or pitching a new idea, it's easy to get discouraged and let your emotions get the best of you. But what if you could develop a thick skin that would allow you to handle these situations with grace and resilience? In this episode of Speak Your Mind Unapologetically, we explore the power of a thick skin and how assertive communication can help you handle difficult workplace situations. We share 10 practical ways you can develop a thick skin and become more confident and resilient in your professional life. Some of the key takeaways from this episode include: ✔️Understand what it means to have a thick skin and how it can benefit you in the workplace ✔️Recognize the myths and misconceptions surrounding thick skin, such as the idea that it means being aggressive or avoiding vulnerability ✔️Discover how Jack Ma, Sarah Blakely, and Indra Nooyi used their thick skin to overcome challenges and achieve great success ✔️Explore 10 ways that assertive communication can help you develop a thick skin and handle difficult workplace situations with confidence and professionalism By developing a thick skin and mastering the art of assertive communication, you can become more confident, resilient, and successful in your professional life. Tune in to this episode to learn how to harness the power of a thick skin and handle difficult workplace situations with grace and professionalism. Other Episodes You’ll Like: Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com or ivnacuri@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #assertive communication #workplace communication #thick skin #resilience #handling criticism #constructive feedback #workplace challenges #professional development #career growth #communication skills
5/1/2023 • 29 minutes, 13 seconds
How To Build Professional Relationships With Executives As A Non-Executive - Tips from a Sr. Director of Engineering in Tech (With Bao Chau)
Are you looking to move forward in your career and build strong relationships with senior leaders? In this episode, Bao Chau, a respected Asian female leader in tech, shares her expert advice on how to cultivate professional relationships with executives, even if you're just starting out. Bao Chau offers a monthly exercise that can help you build a strong network of supportive executives, as well as tips on what questions to ask senior leaders and how to stay in touch with your network. She also provides three important criteria for finding the right job and company, especially if you're underrepresented. Plus, Bao Chau emphasizes the importance of diversity in interview panels and how it can positively impact your career. Tune in for actionable advice that can help you take your career to the next level! ✔️A monthly exercise to build a strong network of executives even if you are junior ✔️What questions to ask senior leaders ✔️An easy way to stay in touch with your network of executives ✔️3 criteria to discover if the job and company are right for you especially if you are underrepresented ✔️The importance of diversity in interview panels Other Episodes You’ll Like: Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past: https://speakyourmindnow.libsyn.com/overcoming-6-common-thoughts-holding-you-back-from-staying-connected-with-people-from-your-past 9 Ways To Maintain Your Professional Network Without Being Awkward: https://speakyourmindnow.libsyn.com/9-ways-to-maintain-your-professional-network-without-being-awkward A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid): https://speakyourmindnow.libsyn.com/find-courage-even-if-you-are-scared-of-embarrassment-with-google-us-researcher-ojuolape-junaid How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed How To Get Adopted By Sponsors And Mentors (With Vanitha Ponnarasi): https://speakyourmindnow.libsyn.com/how-to-get-adopted-by-sponsors-and-mentors-with-vanitha-ponnarasi Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #NetworkingForSuccess #CareerGrowth #Executivesupport #LeadershipDevelopment #WomenInTech #MinoritiesInTech #JobSeekers #InterviewSkills #ProfessionalAdvice #CareerTips
4/26/2023 • 40 minutes, 35 seconds
Ask and You Shall Receive: How to Make Requests that Unlock Success and Propel Your Life Forward
Delve deep into the art of making requests effectively and persuasively. We examine three communication styles – passive, aggressive, and assertive – and how each of them influences the way we make requests. Then, we reveal an 8-step process to help you make requests more effectively, along with five essential considerations to ensure your requests are persuasive and lead to positive outcomes. ✔️Understand the differences between passive, aggressive, and assertive communication styles when making requests. ✔️Recognize the power of assertiveness in making requests that garner positive results. ✔️Discover an 8-step process for crafting effective requests. Other Episodes You’ll Like: 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want 9 episodes to help you find courage to speak your mind: https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes 3 Myths That Prevent You From Being Appreciated at Work: https://speakyourmindnow.libsyn.com/3-myths-that-prevent-you-from-being-appreciated-at-work The Art of Asking for Feedback: Tips and Techniques: https://speakyourmindnow.libsyn.com/the-art-of-asking-for-feedback-tips-and-techniques How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 5 Better Ways To Say Good Job : https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #EffectiveRequests #PersuasiveCommunication #AssertivenessMastery #UnlockSuccess #PowerOfAsking #AskAndReceive #RequestStrategies #CommunicationSkills #InfluentialRequests #LifeChangingSkills
4/24/2023 • 13 minutes, 25 seconds
Unlock Success and Work-Life Balance with Constructive Selfishness at the Office (With Natasha Endrei)
Ever felt guilty about being selfish in your professional life? In this eye-opening episode, Natasha Endrei, Senior Women's Collection Designer at Joe's Jeans, reveals the advantages of embracing selfishness at work. Learn how this unexpected approach has led to increased happiness, work-life balance, and career success. In this conversation, Natasha discusses: ✔️The transformative impact of "constructive selfishness" in the workplace and its link to enhanced performance and satisfaction. ✔️The importance of feeling acknowledged, valued, and proud in promoting a sense of respect in your career. ✔️The benefits of exchanging ideas and seeking input from trusted colleagues and friends for dealing with a challenging or confusing situation. ✔️The essential role of transparent communication in addressing challenging situations and understanding others' intentions. ✔️How taking the company's viewpoint into account can help you effectively convey your needs and goals. ✔️The significance of finding a job and work environment that cultivates respect and empowerment. Tune in for an engaging discussion that challenges conventional wisdom, and encourages you to redefine what it means to be selfish at work. Enhance your career, discover better work-life balance, and find greater satisfaction by listening to this insightful podcast episode. Other Episodes You’ll Like: Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator: https://speakyourmindnow.libsyn.com/speak-your-truth-10-tips-to-becoming-a-confident-assertive-communicator Conquer the 9 Most Common Hang-ups About Assertiveness: https://speakyourmindnow.libsyn.com/conquer-the-9-most-common-hang-ups-about-assertiveness 10 Conflict And Confrontation Myths Debunked: https://speakyourmindnow.libsyn.com/10-conflict-and-confrontation-myths-debunked Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work: https://speakyourmindnow.libsyn.com/amplify-your-voice-amplify-your-impact-how-to-speak-up-and-make-a-difference-at-work 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SelfishAtWork #ConstructiveSelfishness #WorkLifeBalance #CareerSuccess #ProfessionalGrowth #TransparentCommunication #Empowerment #RespectAtWork
4/19/2023 • 38 minutes, 47 seconds
Leadership and Advocacy: Creating Positive Change
Are you a good advocate for others? Explore the power of leadership and advocacy in the workplace. In this episode, you'll learn from real-life examples of well-known leaders like Sheryl Sandberg, Tony Hsieh, and Indra Nooyi, who have made a significant impact by advocating for others. Key takeaways from this episode include: ✔️Understand the importance of advocacy and how it can lead to positive change ✔️Identify the qualities and behaviors that make a good advocate ✔️Learn how to create a strategy for effective advocacy in the workplace ✔️Discover how to overcome challenges and use your voice to create change ✔️Reflect on how advocating for others can benefit your own career and personal growth This episode will inspire and empower you to become an advocate for your colleagues, your team, your ideas, and yourself, ultimately contributing to a more inclusive and supportive workplace. Tune in and discover the transformative power of leadership and advocacy. Other Episodes You’ll Like: Mastering Mentor & Sponsor Connections: Insider Advice from 5 Trailblazing Professionals: https://speakyourmindnow.libsyn.com/mastering-mentor-sponsor-connections-insider-advice-from-5-trailblazing-professionals What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust How To Build Trust In The Workplace - And Avoid Killing Trust (With Sonja Mustiful): https://speakyourmindnow.libsyn.com/how-to-build-trust-in-the-workplace-and-avoid-killing-trust-with-sonja-mustiful How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel): https://speakyourmindnow.libsyn.com/how-to-discover-your-values-and-use-them-to-set-boundaries-at-work-with-phd-laura-eigel The Respectful Way To Give Bad News To An Employee (With Reshmi Nair): https://speakyourmindnow.libsyn.com/the-respectful-way-to-give-bad-news-to-an-employee-with-reshmi-nair Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #LeadershipAndAdvocacy #PositiveChange #WorkplaceAdvocacy #InspiringLeaders #Empowerment #DiversityAndInclusion #GenderEquality #EmployeeWellbeing #InclusiveLeadership #AdvocateForChange #SupportiveWorkplace #LeadByExample
Learn how to effectively harness the influence of mentors and sponsors with 5 captivating stories from seasoned corporate leaders. Explore proven strategies to find, engage, and collaborate with these vital allies, empowering you to achieve new heights in your professional journey. ✔️Getting mentors to encourage bold career moves (with Sabeen Syeed) ✔️Asking mentors for recommendations for new mentors (with Sabeen Syeed) ✔️Telling mentors and sponsors what you want (with Erika Diaz) ✔️Making yourself known by powerful people (with Samuel Moody Santos) ✔️Getting adopted by sponsors and mentors with request for help + follow up (with Vanitha Ponnarasi) ✔️Asking for support and strategically choosing the right people to be your allies, sponsors, and mentors who are decision makers you have a connection with that understand the value of what you do (with Gina Hope) Other Episodes You’ll Like: How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz): https://speakyourmindnow.libsyn.com/how-to-advocate-for-yourself-even-if-youre-a-people-pleaser-or-have-impostor-syndrome-with-erika-diaz How To Get Adopted By Sponsors And Mentors (With Vanitha Ponnarasi): https://speakyourmindnow.libsyn.com/how-to-get-adopted-by-sponsors-and-mentors-with-vanitha-ponnarasi How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged (with Samuel Santos): https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #mentorship #sponsorship #careergrowth #networking #professionaldevelopment #leadership #strategicconnections #personalbranding #decisionmakers #allybuilding
4/12/2023 • 47 minutes, 14 seconds
3 Myths That Prevent You From Being Appreciated at Work
In this eye-opening episode, we debunk three persistent myths that hold you back from getting the recognition you deserve at work. Join us as we explore how these misconceptions affect your professional relationships, productivity, and career growth. Break free from these harmful beliefs and unlock your true potential. Don't let these myths keep you from shining; tune in and learn how to maximize your value in the workplace today! Other Episodes You’ll Like: Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home: https://speakyourmindnow.libsyn.com/the-two-assumptions-that-are-slowly-poisoning-your-relationships-at-work-and-home Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back: https://speakyourmindnow.libsyn.com/dont-kill-your-opportunities-how-to-avoid-assumptions-that-hold-you-back How To Respond To "I'm Just Being Honest" Excuse: https://speakyourmindnow.libsyn.com/best-response-to-rude-comments-followed-by-im-just-being-honest The Art of Asking for Feedback: Tips and Techniques: https://speakyourmindnow.libsyn.com/the-art-of-asking-for-feedback-tips-and-techniques How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 5 Better Ways To Say Good Job : https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
4/10/2023 • 17 minutes, 43 seconds
Speak Your Truth: 10 Tips to Becoming a Confident, Assertive Communicator
What habits do confident assertive communicators have? Turn up the volume on your inner voice – assertive communication is your new soundtrack. Explore 10 incredible habits to level up your communication skills and strengthen your relationships, both personally and professionally. In this episode, we'll uncover clarity, values, and behavior habits: Tuning in with what you want, even if it feels selfish Finding the purpose behind every conversation Clarifying assumptions rather than guessing Being honest, even if it might hurt some feelings Delivering negative messages with kindness and empathy Owning your feelings without taking responsibility for others' emotions Asking for what you want, even when it's challenging Expressing yourself, even when it feels messy Seeking feedback, even if it's criticism Embracing compliments wholeheartedly, even if you don't fully believe them Other Episodes You’ll Like: Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home: https://speakyourmindnow.libsyn.com/the-two-assumptions-that-are-slowly-poisoning-your-relationships-at-work-and-home Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back: https://speakyourmindnow.libsyn.com/dont-kill-your-opportunities-how-to-avoid-assumptions-that-hold-you-back How To Respond To "I'm Just Being Honest" Excuse: https://speakyourmindnow.libsyn.com/best-response-to-rude-comments-followed-by-im-just-being-honest The Art of Asking for Feedback: Tips and Techniques: https://speakyourmindnow.libsyn.com/the-art-of-asking-for-feedback-tips-and-techniques How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 5 Better Ways To Say Good Job : https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #communication, #confidence, #assertiveness, #selfimprovement, #relationships, #personal growth, #professional development, #emotional intelligence.
4/3/2023 • 28 minutes, 53 seconds
4 Verbal Habits You Need To Replace: Cultivate Your Professional Presence (With Kerri Garbis)
Do you have negative verbal habits that get in the way of speaking up confidently? In this episode, our super fun guest Kerri Garbis, CEO of Ovation and professional actress, sheds light on the verbal habits that can hinder our ability to speak confidently and maintain a strong professional presence. We discuss various aspects of these habits, including their origins, their infectious nature, and how to tackle them effectively. ✔️How to eliminate verbal viruses ✔️The problem with saying BUT and how to get BUT-free ✔️A common word that can be downplay our successes and credibility ✔️A mindset hack to stay confident even when the person you're speaking to doesn’t receive your message well About Kerri Garbis Kerri is the founder and CEO of Ovation. A professional actress since childhood, her company offers transformative Professional Presence and Speaker Development training helping business professionals all over the world Get Prepared, Get Confident, and Get Ovation! Ovation: www.GetOvation.com Linkedin: https://www.linkedin.com/in/kerrigarbis/ Studio G: www.GetStudioG.com TEDx How To Rehearse Anything | Kerri Garbis: https://youtu.be/GVL6sqTlMRA Other Episodes You’ll Like: Introvert's Guide to Assertive Communication: The Winning Combo: https://speakyourmindnow.libsyn.com/introverts-guide-to-assertive-communication-the-winning-combo Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead 6 Big Differences In How Women And Men Speak Up At Work: https://speakyourmindnow.libsyn.com/6-big-differences-in-how-women-and-men-speak-up-at-work What Is Your Appreciation Language At Work? https://speakyourmindnow.libsyn.com/what-is-your-appreciation-language-at-work Confident And Assertive Non-Verbals To Be Taken Seriously: https://speakyourmindnow.libsyn.com/confident-and-assertive-non-verbals-to-be-taken-seriously Free Resources: TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Services: https://assertiveway.com/services Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #CommunicationSkills #ProfessionalPresence #PublicSpeaking #VerbalHabits #ConfidenceBuilding #PersonalDevelopment #LeadershipSkills #EffectiveCommunication #CareerGrowth #SpeakerTraining #SelfAwareness #LanguagePatterns
3/29/2023 • 34 minutes, 38 seconds
Introvert's Guide to Assertive Communication: The Winning Combo
Discover how introverts can harness their natural strengths and develop assertiveness to unlock their full potential. The episode features: ✔️Inspiring examples of introverted assertive individuals such as Bill Gates, Elon Musk, and Rosa Parks ✔️4 unique superpowers that introverts possess when it comes to assertiveness ✔️Benefit of assertiveness for introverts such as improved self-confidence, better communication, and stronger relationships ✔️4 practical strategies for introverts to develop their assertiveness skills Other Episodes You’ll Like: How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #IntrovertPower #AssertiveCommunication #IntrovertSuccess #SelfImprovement #PersonalGrowth #IntrovertLife #EffectiveCommunication #AssertivenessForIntroverts #QuietStrength
3/27/2023 • 26 minutes, 50 seconds
Conquer the 9 Most Common Hang-ups About Assertiveness
Does assertiveness feel inauthentic, confrontational, or uncomfortable? In this episode we tackle the most common fears and misconceptions about assertiveness that hold us back in the workplace. Join us as we debunk these obstacles and provide you with practical tips, empowering insights, and a healthy dose of encouragement to help you harness the power of assertiveness and transform your work life for the better! ✔️Reframe conflict as a healthy opportunity, and how assertiveness improves collaboration ✔️Differentiate assertiveness from aggression ✔️Uncover the true nature of assertiveness as a win-win strategy ✔️Overcome cultural and gender norms, lack of confidence, and fear of rejection in assertiveness ✔️Explore the importance of authenticity in assertive communication Other Episodes You’ll Like: 10 Conflict And Confrontation Myths Debunked: https://speakyourmindnow.libsyn.com/10-conflict-and-confrontation-myths-debunked Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work: https://speakyourmindnow.libsyn.com/amplify-your-voice-amplify-your-impact-how-to-speak-up-and-make-a-difference-at-work The Assertive Script That Will Forever Change Your Hard Conversations: https://speakyourmindnow.libsyn.com/the-assertive-script-that-will-forever-change-your-hard-conversations 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation What Is Your Most Used Communication Style At Work?: https://speakyourmindnow.libsyn.com/what-is-your-most-used-communication-style-at-work TEDx Talk How To Speak Up Safely When It’s Psychologically Unsafe: https://assertiveway.aweb.page/safespeak Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #Assertiveness #WorkplaceCommunication #Confidence #SpeakUp #Empowerment #Growth #Authenticity #ProfessionalDevelopment #HealthyConflict
3/22/2023 • 16 minutes, 16 seconds
The Art of Asking for Feedback: Tips and Techniques
One of the tell-tale signs that you're being groomed for a promotion is that you start receiving more specific feedback more often from senior people. But how do you get the right kind of feedback from the right people? It's not always easy, but it's crucial for success. In this episode, we'll explore the art of asking for feedback and provide you with the tools you need to do it effectively. We'll cover everything from the importance of feedback to choosing the right topics to ask for feedback on. And don't worry, we've got you covered with tips and techniques to help you ask for feedback like a pro. So, tune in to learn how to ask for and receive feedback constructively and use it to achieve your career goals. ✔️Perception vs. Reality: Why feedback is key ✔️How can you encourage and put others at ease to give you constructive criticism ✔️How different communication types ask for feedback ✔️Identify what is the goal for your feedback request ✔️Why it’s harder for women to receive helpful feedback and what to do about it ✔️Who should you ask for feedback? The importance of a feedback committee ✔️What should you ask for feedback on? Choosing the right topics ✔️Tips and techniques on how to request feedback like a pro With these tips and techniques, you'll be able to confidently ask for feedback and use it to improve your skills and achieve your goals. My TEDx Tallk How To Speak Up Safely When It’s Psychologically Unsafe https://assertiveway.aweb.page/safespeak Other Episodes You’ll Like: How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 12 Questions To Know When To Ignore Criticism and Judgment (and not take it seriously): https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously How To Get The Upper Hand When A Jerk Disparages You Publicly (overly critical comments and using your anger in your favor): https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #AskingForFeedback #ConstructiveCriticism #CareerGrowth #FeedbackCommittee #EffectiveCommunication #WomenInLeadership #ProfessionalDevelopment #GoalSetting #SuccessTips #LeadershipDevelopment #CareerAdvice #PersonalGrowth #PerformanceEvaluation #SkillImprovement #PodcastEpisode #ShortcutToSuccess
3/20/2023 • 16 minutes, 4 seconds
Daily Habits To Reduce Speaking Anxiety (With Jackie De Crinis)
In this podcast episode, we discuss the daily habits that can reduce speaking anxiety with stress management coach, former executive, and host of the podcast "The OverThinker's Guide To Joy" Jackie de Crinis. We begin by discussing how anxiety can be created by speaking up or not speaking up, and the various negative emotions associated with consistently not expressing ourselves. We explore the initial hurdle of speaking up, which causes anxiety because of fear of the unknown. We then provide strategies to help people speak up, including assertive communication, which involves psychology and negotiation. We explain how empathy can help with assertiveness, and how building relationships with people can make it less likely for them to shoot you down. We also discuss the importance of stress management and foundational elements like hydration, eating properly, resting, meditation, and exercise to help reduce anxiety and how to implement those habits into our daily and professional lives. Finally, we talk about how being present and reading the other person can improve communication and how little things can make a big difference. You’ll discover: ✔️Why speaking up and not speaking up can both create stress ✔️4 essential steps to manage your stress and tips to get started Jackie de Crinis Bio Jackie de Crinis is a stress management coach who teaches people how to manage their stress so that they can be more productive in their careers and happier in their lives. Prior to becoming a life coach, Jackie spent 30 years in the television industry working as an executive for NBCUniversal, ABC, 20th Century Fox, and Sony television. During her tenure as a creative executive, she was credited with developing and overseeing dozens of Emmy and Golden Globe award-winning series. But in spite of her successful TV career, she often felt like she was running on adrenaline and surviving her life rather than enjoying it. This is what lead her to a lifestyle overhaul which included moving from LA to Maui and starting her second career as a life coach. Her intention is now to help other professional people learn how to manage their stress and avoid burnout. She, also, hosts the podcast "The OverThinker's Guide To Joy" for people who tend to OverThink, OverAnalyze, OverWorry, and OverEverything. Each week she provides tips, tricks and hacks on ways to reduce stress and manage our OverThinking brains. Jackie has three grown daughters, and lives on Maui with her husband and her dog. In her spare time, she plays tennis and pickleball, practices yoga and meditation, and loves board games. Jackie de Crinis Contact Information: Website: https://jackiedecrinis.com Podcast: https://jackiedecrinis.com/podcast/ IG: https://www.instagram.com/jackiedecrinis/ FB: https://www.facebook.com/jackiedecrinislifecoach LinkedIn: linkedin.com/in/jackie-de-crinis-7252211 Other Episodes You’ll Like: How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation Why Being Assertive Reduces Your Stress At Work: https://speakyourmindnow.libsyn.com/why-being-assertive-reduces-your-stress-at-work 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 #SpeakUp #CommunicationSkills #AnxietyReduction #AssertiveCommunication #NegotiationSkills #Leadership #SelfCare #StressManagement #HealthyHabits #EffectiveCommunication #RelationshipBuilding #Empathy #Influence #MentalHealth #TimeManagement
3/15/2023 • 40 minutes, 17 seconds
The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity (Part 2)
Are you ready to have self-respect and live in congruence with your values? In this episode, we'll share with you 10 powerful tips to help you treat yourself with the respect and dignity you deserve. By managing feedback, expressing yourself, and choosing the people you want around you, you'll be able to create a solid foundation of self-respect that will pave the way to a more empowered and fulfilling life and career. Tune in to learn how to take charge of your self-respect and start getting the respect you truly deserve! Other Episodes You’ll Like: The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity: https://speakyourmindnow.libsyn.com/the-power-of-self-respect-10-ways-to-treat-yourself-with-dignity Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead How to Respond to Constructive Criticism: Learning to Love Negative Feedback: https://speakyourmindnow.libsyn.com/how-to-respond-to-constructive-criticism-learning-to-love-negative-feedback How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 12 Questions To Know When To Ignore Criticism and Judgment (and not take it seriously): https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously How To Get The Upper Hand When A Jerk Disparages You Publicly (overly critical comments and using your anger in your favor): https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
3/13/2023 • 25 minutes, 12 seconds
How To Make Difficult Life Career Choices (With Arlyn Nacionales)
How do you make tough career and life choices, such as relocating, switching careers, retiring, or making decisions regarding family? In this episode, Arlyn Nacionales, former Sr. Director of Quality Engineering at Edwards Lifesciences, discusses her decision to temporarily leave her career and move overseas. Arlyn provides insights on: ✔️Strategies for making difficult life decisions ✔️Responding to criticism from friends who may disagree with your choices ✔️Taking ownership of your final decision. Other Episodes You'll Like: How To Be Imperfectly Real At Work (With Meghan Smith): https://speakyourmindnow.libsyn.com/how-to-be-imperfectly-real-at-work-with-meghan-smith 8 Real Life Examples On How To Deal With Difficult Coworkers: https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Women's Great Resignation: How To Avoid Losing Talent: https://speakyourmindnow.libsyn.com/womens-great-resignation-how-to-avoid-losing-talent Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
3/8/2023 • 25 minutes, 9 seconds
Silent No More: Breaking the Chains of Passive Communication
They say silence is golden, but sometimes it can be toxic. In this episode of "Speak Your Mind Unapologetically," we delve into the topic of passive communication and how it can negatively impact our lives. Many of us struggle with the fear of speaking up or expressing ourselves assertively, which can lead to misunderstandings, resentment, and missed opportunities. But it doesn't have to be this way. Find out what passive communication looks like, how it manifests in our lives, and how we can break free from its chains. We discuss the importance of assertiveness, how to build confidence in speaking up, and practical tips for communicating more effectively. Through real-life examples and relatable experiences, we explore the power of finding our voice and being "silent no more." Join us on this journey towards overcoming passive communication and speaking our minds unapologetically and discover: ➡️ When you communicate passively. ➡️ What passive communication looks like and how it can impact our daily lives. ➡️ 2 strategies to break free from the fear of speaking up. Other Episodes You’ll Like: 10 Real-life Examples of How Assertiveness Can Boost Your Career: https://speakyourmindnow.libsyn.com/044-10-real-life-inspiring-examples-of-how-assertive-communication-can-boost-your-career The Assertive Script That Will Forever Change Your Hard Conversations: https://speakyourmindnow.libsyn.com/the-assertive-script-that-will-forever-change-your-hard-conversations 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up What Is Your Most Used Communication Style At Work?: https://speakyourmindnow.libsyn.com/what-is-your-most-used-communication-style-at-work 18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
3/6/2023 • 28 minutes, 53 seconds
How To Normalize Speaking Up: What Individuals And Organizations Can Do (With Helen Afford)
We still hear about many scandals, bribery, and corruption in organizations. Often there are some people in the organization that know about it, yet stay quiet. The cost of silence can be very high. Both individuals and organizations play a role in moving from bystanders to outspoken to report problems and wrong-doing. In this episode we hear from Helen Afford, General Counsel for IMI Critical Engineering. Her vision is a world where people do the right thing even when no-one is looking. In this episode, Helen shares: ✔️Why it is so hard to speak up in the workplace. ✔️How people can more easily speak up when they see something wrong. ✔️What leaders can do to help their team speak up more. ✔️One core action organizations can take to support speaking up. Helen’s talk “Silence can be deadly. Why speaking up matters”: https://youtu.be/eaOQll8zIFM Other Episodes You’ll Like: How Boeing Created a Speaking Up Culture after Two Fatal Accidents: https://speakyourmindnow.libsyn.com/how-boeing-created-a-speaking-up-culture-after-two-fatal-accidents 20 Reasons Why Successful Leaders Have Assertive Teams: https://speakyourmindnow.libsyn.com/20-reasons-why-successful-leaders-have-assertive-teams 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Women's Great Resignation: How To Avoid Losing Talent: https://speakyourmindnow.libsyn.com/womens-great-resignation-how-to-avoid-losing-talent Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
3/1/2023 • 33 minutes, 8 seconds
The Power of Self-Respect: 10 Ways to Treat Yourself with Dignity
Are you looking for tips on how to treat yourself with respect and dignity? Here are 10 tips that can help you prioritize your well-being, establish boundaries, and cultivate a healthy and fulfilling life. From giving yourself the priority treatment to asking for what you want, these tips will help you create a foundation of self-respect and dignity that can lead to a happier, more empowered life and career. ✔️ 10 ways to treat yourself with respect ✔️ How self-respect helps other treat you with more respect Other Episodes You’ll Like: The Power of Self-Respect (2): 10 Ways to Treat Yourself with Dignity (Part 2): https://speakyourmindnow.libsyn.com/the-power-of-self-respect-2-10-ways-to-treat-yourself-with-dignity-part-2 Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career 18 Tips To Attract Endless Opportunities For Yourself: https://speakyourmindnow.libsyn.com/18-tips-to-attract-endless-opportunities-for-yourself How Khan Became One of 100 Most Influential People by Times Magazine: https://speakyourmindnow.libsyn.com/how-khan-became-one-of-100-most-influential-people-by-times-magazine 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
2/27/2023 • 25 minutes, 12 seconds
How To Advocate For Yourself Even If You’re A People Pleaser Or Have Impostor Syndrome (With Erika Diaz)
How do you advocate for your worth, work life balance, and career even if you’re a people pleaser or have impostor syndrome? In this episode, Erika, a SIA 40 Under 40, recovering people pleaser, no stranger of impostor syndrome, and Vice President, Strategic Account Management People2.0, shares: ✔️The importance of steering your career by advocating for yourself. ✔️How getting an army of mentors and sponsors helps you guide your career, build your confidence, and overcome obstacles. ✔️3 criteria to choose great mentors. ✔️A great time to ask for work life balance. ✔️Tips to ask for what you are worth. ✔️How to speak about your accomplishments without coming across as cocky. Other Episodes You’ll Like: 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman): https://speakyourmindnow.libsyn.com/5-self-advocacy-lessons-that-will-pay-off-and-make-you-feel-powerful-with-dei-leader-zahida-sherman 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want How To Find The Courage To Ask For What You Want: https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
2/22/2023 • 40 minutes, 40 seconds
Don't Kill Your Opportunities- How to Avoid Assumptions That Hold You Back
Don't kill your opportunities! We explore how assumptions can hold you back in your career and prevent you from reaching your full potential. In this episode, you’ll: ✔️ Find out the dangers of assumptions and why you could be missing out on career opportunities. ✔️ Discover the top 5 assumptions that can kill your career dreams. ✔️ Get actionable steps to avoid making assumptions that hold you back. Other Episodes You’ll Like: The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home: https://speakyourmindnow.libsyn.com/the-two-assumptions-that-are-slowly-poisoning-your-relationships-at-work-and-home Avoid These 2 Toxic Assumptions That Kill Your Relationships Like Termites: https://speakyourmindnow.libsyn.com/avoid-these-2-toxic-assumptions-that-kill-your-relationships-like-termites 3 Ways Confident Communicators Seek Clarity: https://speakyourmindnow.libsyn.com/3-ways-confident-communicators-seek-clarity Different is Beautiful: Embracing Your Unique Voice at Work (with Rachael Gatling): https://speakyourmindnow.libsyn.com/different-is-beautiful-embracing-your-unique-voice-at-work-with-rachael-gatling Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
2/20/2023 • 19 minutes, 28 seconds
Different is Beautiful: Embracing Your Unique Voice at Work (with Rachael Gatling)
Do you have a voice at work? Having a unique voice helps you be more authentic and contribute more. In this episode, Rachael Gatling, former Supply Chain leader at Philip, founder of a network to connect women at Philips, founding member and chair of the Black Employees Resource Group at Philips, and now a professional coach, shares: ✔️One overlooked habit that will help you own your authenticity. ✔️How to start appreciating yourself and your own voice. ✔️Why being in a place that gives you a voice is essential. ✔️How to discover if a job will give you voice. ✔️Why you need to follow the rule of “I’m not for everyone.” Find Rachael Gatling: Website: Change Your Story – Achieve Personal and Professional goals. Instagram: Rachael Gatling (@cyswithrachael) • Instagram photos and videos Facebook: Change Your Story | Facebook Other Episodes You'll Like: You Don’t Have To Change Your Personality To Start To Be More Assertive: https://speakyourmindnow.libsyn.com/048-you-dont-have-to-change-your-personality-to-start-to-be-more-assertive Why You Need To Share Your Personal Stories Professionally (With Anna Ong): https://speakyourmindnow.libsyn.com/why-you-need-to-share-your-personal-stories-professionally-with-anna-ong How To Find Your Own Communication Personality With Experiential Learning: https://speakyourmindnow.libsyn.com/how-to-find-your-own-communication-personality-with-experiential-learning Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
2/15/2023 • 38 minutes, 38 seconds
How to Respond to Constructive Criticism: Learning to Love Negative Feedback
Receiving negative feedback can make us feel defeated, but that just means we haven’t learned how do it right. In this episode, you’ll discover: ✔️4 reasons receiving negative feedback well is important ✔️How to not get emotional about receiving negative feedback. ✔️Why wrong feedback helps manage perception and reputation. ✔️Find out if you receive constructive criticism in a passive, aggressive, or assertive way. ✔️4 steps to responding to constructive criticism like a professional pro. Other Episodes You’ll Like: The Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor: https://speakyourmindnow.libsyn.com/the-power-of-caring-accountability-the-story-of-the-surprising-empathy-of-a-strict-college-professor 10 Real-life Examples of How Assertiveness Can Boost Your Career: https://speakyourmindnow.libsyn.com/044-10-real-life-inspiring-examples-of-how-assertive-communication-can-boost-your-career How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 12 Questions To Know When To Ignore Criticism and Judgment (and not take it seriously): https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously How To Get The Upper Hand When A Jerk Disparages You Publicly (overly critical comments and using your anger in your favor): https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly The Assertive Script That Will Forever Change Your Hard Conversations: https://speakyourmindnow.libsyn.com/the-assertive-script-that-will-forever-change-your-hard-conversations Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
2/13/2023 • 22 minutes, 1 second
The Power of Caring Accountability: The Story of the Surprising Empathy of a Strict College Professor
In this episode, we delve into the power of caring accountability and explore a surprising story of empathy from a strict college professor. Listen to Ivna’s personal account of her first exam with Professor Gladstone, a man in his 60s with a serious and austere look. Despite receiving a zero on her exam, Ivna discovered the surprising empathy and support from Professor Gladstone as he encouraged her to turn her grades around. Through hard work and dedication, Ivna was able to pass the class with an excellent grade and still remembers Professor Gladstone with a smile. Join us as we discuss the impact of empathetic leadership, the importance of accountability, and the power of perseverance. Other Episodes You’ll Like: How Passion, Feedback, Persistance, and "Not Yet" Can Help You Achieve Your Dreams: https://speakyourmindnow.libsyn.com/how-passion-feedback-persistence-and-not-yet-can-help-you-achieve-your-dreams 10 Real-life Examples of How Assertiveness Can Boost Your Career: https://speakyourmindnow.libsyn.com/044-10-real-life-inspiring-examples-of-how-assertive-communication-can-boost-your-career Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
2/8/2023 • 16 minutes, 54 seconds
Overcoming 6 Common Thoughts Holding You Back from Staying Connected With People From Your Past
In this episode we explore the power of staying in touch with people from our past. We all know the importance of maintaining relationships, but often the thought of reaching out to former friends, colleagues, and mentors can feel daunting. But, as we'll discover in this episode, staying in touch is not only crucial for expanding your network, but it also keeps your relationships strong, shows that you care, and keeps you informed about what's happening in the lives of those important to you. In this episode, we'll be overcoming common thoughts and fears that might be holding you back from staying connected. So, join me as we dive into the art of staying in touch, and discover why your presence in someone's life is important and appreciated, regardless of your major accomplishments. In this podcast, you'll learn: ✔️How to overcome the fear of being a burden ✔️Why it's okay to reach out even if you haven't spoken in a while ✔️How to handle rejection when reaching out ✔️How to stay connected despite geographical distance ✔️How to handle the fear of being forgotten ✔️How to overcome the fear of change in relationships Other Episodes You’ll Like: Is It Good To Take Career Risks? (With Preeti Karnik) Shares Networking strategies to stay employable even when taking some years off for family: https://speakyourmindnow.libsyn.com/is-it-good-to-take-career-risks-with-preeti-karnik 18 Tips To Attract Endless Opportunities For Yourself: https://speakyourmindnow.libsyn.com/18-tips-to-attract-endless-opportunities-for-yourself How Khan Became One of 100 Most Influential People by Times Magazine: https://speakyourmindnow.libsyn.com/how-khan-became-one-of-100-most-influential-people-by-times-magazine Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
2/1/2023 • 17 minutes, 33 seconds
The Two Assumptions That are Slowly Poisoning Your Relationships At Work And Home
Beware of relationship-destroying assumptions: like termites, they slowly erode your connections. Do you ever wonder why some of your closest connections suddenly fall apart? Chances are, toxic assumptions may be at play. Join us as we explore why assumptions act like the termites of relationships, quietly yet effectively damaging your bonds and learn how to identify and overcome these harmful beliefs. In this episode, you’ll discover: ✔️ What assumptions are. ✔️ Why assumptions hurt your relationships. ✔️ Making assumptions examples. ✔️ 2 major types of assumptions you must avoid. ✔️ 11 assumptions you might be inadvertently making. Other Episodes You’ll Like: 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder How To Find The Courage To Ask For What You Want: https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
1/31/2023 • 23 minutes, 7 seconds
Why Blaming Your Boss for Poor Communication is a Dead End
Are you leave your work happiness in the hands of your manager? Discover the importance of effective communication and how to navigate it in the workplace. Whether you're a leader or an employee, good communication is crucial for success, especially during a crisis, inflation, covid pandemic, or recession. Discover: ✔️The challenges that managers may face with communication during a crisis and the importance of employees taking the lead in guiding difficult conversations. ✔️The tendency for employees to rely too much on their bosses for their well-being and the need for employees to communicate their needs and advocate for themselves. Other Episodes You’ll Like: Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings How To Get Promoted At Work Quicky In 5 Steps: https://speakyourmindnow.libsyn.com/how-to-get-promoted-at-work-quicky-in-5-steps 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
1/24/2023 • 13 minutes, 41 seconds
Amplify Your Voice, Amplify Your Impact: How to Speak Up and Make a Difference at Work
Are you tired of feeling unheard and powerless in the workplace? Discover the secrets to amplifying your voice and making a real impact. In this episode you’ll: ✔️Discover the role of diversity and inclusion in amplifying voices and how it can help create an environment where different perspectives and ideas are valued. ✔️Uncover common barriers to speaking up and strategies for building confidence and assertiveness. ✔️Learn techniques for effectively communicating ideas. ✔️Discover how to encourage others to speaking up. Other Episodes You'll Like: What Do You Say When You Are Interrupted: https://speakyourmindnow.libsyn.com/what-do-you-say-when-you-are-interrupted 32 Ways To Take Up More Space And Get Noticed At Work: https://speakyourmindnow.libsyn.com/32-ways-to-take-up-more-space-and-get-noticed-at-work 10 Practical Examples Of Empathetic Assertiveness At Work: https://speakyourmindnow.libsyn.com/10-practical-examples-of-empathetic-assertiveness-at-work How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
1/18/2023 • 20 minutes, 40 seconds
How to Earn Respect as a Minority Leader (With Ana Marie Sacro)
As a minority leader, it can be difficult to earn the respect from a non-minority team. However, with right positioning, mindset, and attitude, it is possible to be seen as a respected leader even when others are initially skeptical of your competency and reluctant to follow your lead. Ana Marie Sacro, a Female Asian Associate Director of Engineering at Repligen Corporation, is an example. She successfully overcame credibility perception challenges. In this episode, Ana Marie shares: ✔️How she went from not being taken seriously by her team to being respected through senior endorsement, building relationships, and embracing her leadership role. ✔️How to effectively respond to passionate verbal attacks in a calm centered way. ✔️How to help less experienced professionals productively start to express their thoughts. Other Episodes You’ll Like: How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged (with Samuel Santos): https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged Discover How To Make People Listen To You When They Try To Ignore You (With Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
1/11/2023 • 35 minutes, 50 seconds
5 Strategies For Making Yourself Heard At Work
Many people feel ignored when they speak their mind at work. Many feel invisible. That makes us be less motivated to speak and share our perspective and needs. Making yourself heard can be especially difficult if you are not that senior, if you’re a woman in a male dominated workplace, if you’re a minority, or if you work in an aggressive culture. In this episode you'll discover 5 tips for making yourself heard at work. ✔️Know that your voice matters. ✔️Plan what you want to say ahead. ✔️Take up space when speaking. ✔️Act as if what you say matters to you. ✔️Seek allies to amplify your voice. Other Episodes You’ll Love: How To Create The Habit Of Speaking Up: https://speakyourmindnow.libsyn.com/how-to-create-the-habit-of-speaking-up 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 4 Tips On How To Successfully Share Your Ideas At Work (Compilation): https://speakyourmindnow.libsyn.com/4-tips-on-how-to-successfully-share-your-ideas-at-work-compilation How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
1/9/2023 • 7 minutes, 37 seconds
How To Create The Habit Of Speaking Up
How can you train yourself to speak up for yourself and for others? Speaking up habits help you build confidence to speak up. Habits are often a lot more powerful than goals, because they are the routine building blocks that can help you achieve your goals. They are easy to do, easy to keep track of, and repeatable. In this episode, you’ll: ✔️Discover how a habit is different than a goal. ✔️Decide what speaking up habit you want to develop first. ✔️Design your next speaking up habit. ✔️Create an implementation plan for your speaking up habit. Other Episodes You’ll Like: Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings 7 Tips To Confidently Speak In Large Meetings: https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings 6 Ways To Celebrate Your Successes Unapologetically: https://speakyourmindnow.libsyn.com/6-ways-to-celebrate-your-successes-unapologetically How To Get Promoted At Work Quicky In 5 Steps: https://speakyourmindnow.libsyn.com/how-to-get-promoted-at-work-quicky-in-5-steps 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career 2021 Personal Year In Review Reflection Exercise: https://speakyourmindnow.libsyn.com/2021-personal-year-in-review-reflection-exercise Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
1/4/2023 • 18 minutes, 32 seconds
Commit To Speaking Your Mind Unapologetically
Speaking your mind unapologetically starts with courage and leads to habit. The first step to make it happen for yourself is to commit. In this episode, I’ll walk you through your commitment to owning your own voice. Other Episodes You’ll Like: How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples 4 Top Speaking Up Fears Debunked: https://speakyourmindnow.libsyn.com/4-top-speaking-up-fears-debunked 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/28/2022 • 7 minutes, 54 seconds
6 Ways To Celebrate Your Successes Unapologetically
It’s important to take the time to celebrate your successes and achievements because it helps you be even more successful. In this episode, you’ll discover 6 ways to celebrate your successes unapologetically. Other Episodes You’ll Like: 5 Easy Ways To Self-Promote Without Bragging: https://speakyourmindnow.libsyn.com/5-easy-ways-to-self-promote-without-bragging 7 Compelling Reasons You Need To Start A Bragging Ritual: https://speakyourmindnow.libsyn.com/7-compelling-reasons-you-need-to-start-a-bragging-ritual Personal Year In Review Reflection Exercise: https://speakyourmindnow.libsyn.com/2021-personal-year-in-review-reflection-exercise Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/26/2022 • 7 minutes, 41 seconds
17 Free Ways To Bring Joy And Happiness To Others
Want to share joy with people that you care about? Bring joy and happiness to others by speaking your mind. In this episode you’ll discover 17 easy and free ways to bring joy and happiness to others (that don’t involve gifts). Other Episodes You’ll Like: Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work 5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Top 8 Mistakes When Receiving Gifts And How To Receive Gifts The Right Way: https://speakyourmindnow.libsyn.com/top-8-mistakes-when-receiving-gifts-and-how-to-receive-gifts-the-right-way How To Have Balanced Conversations: Speaking And Listening: https://speakyourmindnow.libsyn.com/how-to-have-balanced-conversations-speaking-and-listening 3 Stress Lowering Holiday Conversations You Need To Prepare For: https://speakyourmindnow.libsyn.com/3-stress-lowering-holiday-conversations-you-need-to-prepare-for Personal Year In Review Reflection Exercise: https://speakyourmindnow.libsyn.com/2021-personal-year-in-review-reflection-exercise Top 8 Mistakes When Receiving Gifts And How To Receive Gifts The Right Way: https://speakyourmindnow.libsyn.com/top-8-mistakes-when-receiving-gifts-and-how-to-receive-gifts-the-right-way Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/24/2022 • 9 minutes, 47 seconds
Why You Need To Find Your Polite Way To Speak Your Mind
If you travel by plane or like cookies, you’ll appreciate this speaking up tale that illustrates there are many good ways you can speak your mind politely in a situation (as long as you speak up!) Other Episodes You’ll Like: You Don’t Have To Change Your Personality To Start To Be More Assertive: https://speakyourmindnow.libsyn.com/048-you-dont-have-to-change-your-personality-to-start-to-be-more-assertive How To Find Your Own Communication Personality With Experiential Learning: https://speakyourmindnow.libsyn.com/how-to-find-your-own-communication-personality-with-experiential-learning How To Find Courage To Speak Up (4 Examples): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/23/2022 • 8 minutes, 59 seconds
The 4 Communication Styles Explained
There are 4 main communication types which are: passive, aggressive, passive-aggressive, and assertive. In this episode you’ll discover the key differences between these 4 communication styles and how authority and closeness in your relationships can affect your communication style. Other Episodes You’ll Like: What Is Your Most Used Communication Style At Work?: https://speakyourmindnow.libsyn.com/what-is-your-most-used-communication-style-at-work 18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/22/2022 • 6 minutes, 18 seconds
How To Have Balanced Conversations: Speaking And Listening
Listening skills are very important. However, if you mostly listen in a conversation, you can feel disengaged, disconnected, and limit your contribution. If you mostly speak you can make other people feel disconnected. What’s the optimal balance? In this episode, you’ll discover: how to: ✔️Recognize the factors that influence how much to speak vs listen. ✔️Identify key communication differences by gender. ✔️Balance likability with power. ✔️Balance speaking with listening. ✔️Handle conversations that derail. Other Episodes You’ll Like: Are You A Listening Punching Bag? Then Stop Being A Better Listener: https://speakyourmindnow.libsyn.com/are-you-a-listening-punching-bag-then-stop-being-a-better-listener How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/21/2022 • 14 minutes, 22 seconds
4 Tips On How To Successfully Share Your Ideas At Work (Compilation)
How can you successfully share your ideas at work? More importantly, how can you make your ideas heard and gut buy in? In this episode, four VP / Director guests share their tips on: ✔️How to sell your ideas at work (with former Senior Executive VP at Johnson & Johnson Samuel Santos). ✔️How to get support for your ideas in meetings (with Director Diana Dreyer). ✔️How to share half-baked ideas in meetings (with VP Sabeen Syed). ✔️How to use data to share your ideas and get buy in (With Director Zahida Sherman). Other Compilations With Guests: 8 Real Life Examples On How To Deal With Difficult Coworkers (Compilation): https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers 4 Examples On How To Get The Promotion You Want (Compilation): https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want How To Cope With Stress At Work (Compilation): https://speakyourmindnow.libsyn.com/how-to-cope-with-stress-at-work-compilation How To Find Courage To Speak Up (Compilation): https://speakyourmindnow.libsyn.com/how-to-find-courage-to-speak-up-4-examples Full interviews with featured guests in this episode: How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged (With Samuel Santos): https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman): https://speakyourmindnow.libsyn.com/5-self-advocacy-lessons-that-will-pay-off-and-make-you-feel-powerful-with-dei-leader-zahida-sherman Other episodes you’ll like about sharing your ideas: 18 Tips To Attract Endless Opportunities For Yourself: https://speakyourmindnow.libsyn.com/18-tips-to-attract-endless-opportunities-for-yourself How I Finally Got Noticed At Work Doing Only One Thing: https://speakyourmindnow.libsyn.com/how-i-finally-got-noticed-at-work-doing-only-one-thing 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/20/2022 • 23 minutes, 1 second
Top 8 Mistakes When Receiving Gifts And How To Receive Gifts The Right Way
How do you gracefully accept bad gifts, gifts that make you feel obligated to give back, or gifts you enjoy? When you don’t accept gifts gracefully, you kill the joy the gift giver has in sharing the gift with you and you send the message “don’t buy me gifts again.” In this episode you’ll discover: ✔️Top mistakes people make when receiving gifts that cause gift givers to quit gift giving ✔️How to receive gifts graciously ✔️5 examples of what to say to receive gifts politely (even if you don’t like the gift). Other Episodes You’ll Like: How To Respond To A Nosy Intrusive Question You Don’t Want To Answer: https://speakyourmindnow.libsyn.com/how-to-respond-to-a-nosy-intrusive-question-you-dont-want-to-answer 3 Stress Lowering Holiday Conversations You Need To Prepare For: https://speakyourmindnow.libsyn.com/3-stress-lowering-holiday-conversations-you-need-to-prepare-for Personal Year In Review Reflection Exercise: https://speakyourmindnow.libsyn.com/2021-personal-year-in-review-reflection-exercise Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/19/2022 • 20 minutes, 8 seconds
3 Stress Lowering Holiday Conversations You Need To Prepare For
Most Americans feel stressed during the holidays, because of the pressures of gift exchanging, challenges of staying on diet, lack of time and money, unpleasant conversations. Could speaking your mind unapologetically be the solution to all that holiday stress? In this episode you’ll discover how to: ✔️ Talk about stopping exchanging gifts with family and friends. ✔️ Easily decline eating too much food. ✔️ Escape unpleasant holiday conversations. Other Episodes You’ll Like: How To Respond To A Nosy Intrusive Question You Don’t Want To Answer: https://speakyourmindnow.libsyn.com/how-to-respond-to-a-nosy-intrusive-question-you-dont-want-to-answer 15 Assertive Rights That You Need To Protect: https://speakyourmindnow.libsyn.com/15-assertive-rights-that-you-need-to-protect Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/17/2022 • 13 minutes, 39 seconds
10 Conflict And Confrontation Myths Debunked
Is conflict and confrontation bad? Should we try to avoid it? In this episode, you’ll discover why we need to embrace conflict and confrontation, and: ✔️10 Conflict And Confrontation Myths Debunked MYTH 1 - Conflict & confrontation are bad. MYTH 2 - Conflict is caused by difficult, angry, trouble-making people. MYTH 3 - Conflict means there’s a problem in the relationship. MYTH 4 - Time will fix problems without the need for confrontation. MYTH 5 - Confrontation is painful and stressful. MYTH 6 - Kind people don’t confront others. MYTH 7 - Confrontation will hurt my relationships. MYTH 8 - I should only speak up if I have something nice to say. MYTH 9 - No conflict means peace. MYTH 10 - You shouldn’t confront higher ups. Other Episodes You'll Like: Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree): https://speakyourmindnow.libsyn.com/conflict-with-courage-curiosity-compassion-making-a-difference-in-your-life-with-dr-debra-dupree 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation How To Get What You Want By Focusing On The Other Person’s Needs (With Jay Sullivan): https://speakyourmindnow.libsyn.com/how-to-get-what-you-want-by-focusing-on-the-other-persons-needs-with-jay-sullivan Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/16/2022 • 17 minutes, 5 seconds
How To Find Your Own Communication Personality With Experiential Learning
There are communication best practices to communicate effectively, but you can apply them with your unique personality. When you find your authentic communication personality, you’ll feel more comfortable in your communication. In this episode, you’ll discover: ✔️ How to use the 4 phases of experiential learning to find your communication personality. Other Episodes You'll Like: You Don’t Have To Change Your Personality To Start To Be More Assertive: https://speakyourmindnow.libsyn.com/048-you-dont-have-to-change-your-personality-to-start-to-be-more-assertive Why You Need To Share Your Personal Stories Professionally (With Anna Ong): https://speakyourmindnow.libsyn.com/why-you-need-to-share-your-personal-stories-professionally-with-anna-ong Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/14/2022 • 9 minutes, 14 seconds
How To Find Courage To Speak Up (4 Examples)
How can you find courage to speak up? In this episode you’ll find out how these 4 people find the courage to speak up at work (there were previous guests on the podcast). Other episodes to boost your courage to speak up ✔️12 Questions To Know When To Ignore Criticism and Judgment https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously ✔️Top Hack To Stop Worrying About What People Think Of You https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you ✔️8 Ways To Be more Confident With Perspective Taking https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking ✔️6 Conflict Myths: Lies Teachers Like To Tell About Confrontation https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation ✔️5 Ways To Convince Yourself To Speak Up Even If You Are Fearful https://speakyourmindnow.libsyn.com/8-ways-to-convince-yourself-to-speak-up-even-if-you-are-fearful ✔️You Don’t Have To Be Aggressive To Get Ahead https://speakyourmindnow.libsyn.com/you-dont-have-to-be-aggressive-to-get-ahead ✔️How To Find The Courage To Ask For What You Want Even If It Is Unreasonable https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss ✔️4 Top Speaking Up Fears Debunked https://speakyourmindnow.libsyn.com/4-top-speaking-up-fears-debunked ✔️10 Secrets to Heart-Centered Assertive Communication https://speakyourmindnow.libsyn.com/10-secrets-to-heart-centered-assertive-communication Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/12/2022 • 21 minutes, 21 seconds
Assertiveness Skills You Need At Your Job Level
Different job levels such as individual contributor, entry level manager, mid manager, and executive, require different assertiveness skills. In this episode, you'll discover what those skills are. Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/10/2022 • 19 minutes, 23 seconds
Differences Between A Speak Up Life And A Non-Speak Up Life
Our attitude towards speaking up can make a huge difference in our work, career, and lives. In this episode, you'll discover what those key differences are so that you can see the possibilities and envision the new life when you embrace speaking up. Other Episodes You’ll Like: 9 Ways To Help Others Save Face When You Speak Up: https://speakyourmindnow.libsyn.com/9-ways-to-help-others-save-face-when-you-speak-up 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser 24 Speaking Up Opportunities That Successful People Always Grab: https://speakyourmindnow.libsyn.com/24-speaking-up-opportunities-that-successful-people-always-grab Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/8/2022 • 8 minutes, 33 seconds
Top 5 Mistakes That Kind People Make With Empathy (And What To Do Instead)
Empathy is wonderful but misunderstood. And because it is misunderstood, it is often misused, which can be very inneffective when it comes to speaking up. In this episode, you'll discover: ✔️3 Things People Get Wrong About Empathy And The Right Way To Think about Empathy When You Speak Up ✔️Top 5 Mistakes That Kind People Make With Empathy and What To Do Instead Other Episodes You'll Like: How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/7/2022 • 9 minutes, 25 seconds
How To Get What You Want By Focusing On The Other Person’s Needs (With Jay Sullivan)
Can you serve yourself by serving others? Yes. If you’re the kind of person that likes to serve other people’s needs but find it hard to speak up for your own needs, you’ll be delighted to know that you can use those skills of serving others for your own benefit if done in the right way. In this episode, Jay Sullivan, Partner, Exec|Comm who helps people improve their effectiveness at work and beyond by honing their communication skills, shares: ✔️ 4 questions that helps you eliminate assumptions about others. ✔️ Why saying “if you have any questions, let me know” isn’t helpful and what to say instead. ✔️ 3 phases to get greater engagement from a group. ✔️ An important mindset to deal with difficult people. ✔️ Why focusing on the other person helps you get what you want. ✔️ How to stop overthinking in meetings and self-promoting. ✔️ A single shift to self-promote without being self-promotional. ✔️ How to not get anxious when speaking in front of others. ✔️ How to be vulnerable and definitive when talking to others. About Jay Sullivan Book “Simply Said: Communicating Better at Work and Beyond): https://www.exec-comm.com/product/simply-said/ Exec-Comm Public Programs: https://www.exec-comm.com/solutions_workshops/ Jay’s Linkedin profile: https://www.linkedin.com/in/jaysullivan62/ Exec-Comm Linkedin Profile: www.linkedin.com/company/execcomm/ Exec-Comm Facebook Profile: www.facebook.com/ExecComm Jay Sullivan is the former Managing Partner at Exec|Comm, and currently leads the firm’s Law Firm Group. He is an award- winning author and columnist, and was an Adjunct Professor at Georgetown Law Center and Fordham University School of Law. His book, Simply Said: Communicating Better at Work and Beyond, was released by John Wiley & Sons in 2016, and has since been translated into Chinese, Korean, and Russian. As a contributing writer for Forbes.com, Jay brings relevant and timely advice on enhancing one’s communication skills to the business community. Jay joined Exec|Comm after nine years as a practicing attorney. He received his J.D. from Fordham University in 1989. That year, Jay was named among the first class of Skadden Fellows by the Skadden Foundation. For two years he acted as in-house legal counsel at Covenant House, a crisis shelter for runaway and homeless teenagers. He then practiced corporate law for seven years on behalf of Lloyds of London. After graduating from Boston College in 1984, Jay spent two years in the Jesuit International Volunteer Corps teaching English. His book about that experience, Raising Gentle Men: Lives at the Orphanage Edge, was named the 2014 Best Book by a Small Publisher by the Catholic Press Association. Jay sits on the Board of Trustees of Salve Regina University. He and his wife, Mary, live in Pleasantville, New York, where they raised their four children. Jay plays squash weekly (and weakly, but with great enthusiasm). Other Episodes You’ll Like How To Measure And Assess Psychological Safety (With Stephan Wiedner): https://speakyourmindnow.libsyn.com/how-to-measure-and-assess-psychological-safety-with-stephan-wiedner How To Communicate Value To Be Valued At Work (With PhD Nicole Tschierske): https://speakyourmindnow.libsyn.com/how-to-communicate-value-to-be-valued-at-work-with-phd-nicole-tschierske How To Get Difficult People To Collaborate With You And Prevent Conflict (with Patrick Aylward): https://speakyourmindnow.libsyn.com/how-to-get-difficult-people-to-collaborate-with-you-and-prevent-conflict-with-patrick-aylward How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel): https://speakyourmindnow.libsyn.com/how-to-discover-your-values-and-use-them-to-set-boundaries-at-work-with-phd-laura-eigel Free Resources Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/5/2022 • 32 minutes, 55 seconds
How To Get Adopted By Sponsors And Mentors (With Vanitha Ponnarasi)
How do you get people to want to support you and see you succeed at work? How do you shamelessly self-promote? In this episode, Vanitha Ponnarasi, Senior Director of Engineering at BuildASign.com, shares: ✔️ How to get sponsors and mentors to adopt you. ✔️ The secret ingredient that makes people really want to help when ask for help. ✔️ How to be more decisive. ✔️ An important mindset shift to cope with stress of worrying to much about the other person’s feelings. ✔️ How to create the habit of self-promotion. Other Episodes You’ll Enjoy: Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/3/2022 • 45 minutes, 16 seconds
How Setting Strategic Boundaries With Allies Can Help You Fight Against Pushy Coworkers
Setting boundaries yourself is helpful. Setting boundaries with powerful allies is game-changing. But setting boundaries with many invasive coworkers can be daunting because you risk coming across as difficult and uncollaborative. That’s where creating a joint strategic boundary with a powerful ally can help you. You’ll have someone to back you up every time you get a pushback. In this episode you’ll discover: ✔️ How allies can help you to create and sustain work boundaries. ✔️ One example of how it works. Other Episodes You’ll Like: 3 Ways To Protect Yourself From Harsh Critics And Manipulators: https://speakyourmindnow.libsyn.com/3-ways-to-protect-yourself-from-harsh-critics-and-manipulators 15 Assertive Rights That You Need To Protect: https://speakyourmindnow.libsyn.com/15-assertive-rights-that-you-need-to-protect Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/2/2022 • 9 minutes, 23 seconds
Do You Try To Be Liked Or Respected At Work? Find Out With These 7 Examples
Would you rather be liked or respected? Many people focus on being liked at work at the expense of being respected. In this episode you’ll discover: ✔️ What is the difference between being liked and being respected? ✔️ Why is it more important to be respected vs liked at work? ✔️ 7 Examples on what respect-driven and likability-driven behavior look like. ✔️ Can you be both liked and respected? “Being liked will get you invited to more birthday parties. Being respected will get you invited to share your perspective.” Ivna Curi Other episodes you’ll like: Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead be assertive and likable 10 Secrets to Heart-Centered Assertive Communication: https://speakyourmindnow.libsyn.com/10-secrets-to-heart-centered-assertive-communication 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up How To Make Assertiveness Friendly: Use Speaking Up Hygge: https://speakyourmindnow.libsyn.com/how-to-make-assertiveness-friendly-use-speaking-up-hygge How To Make Assertiveness Friendly: Use Speaking Up Hygge: https://speakyourmindnow.libsyn.com/how-to-make-assertiveness-friendly-use-speaking-up-hygge 10 Practical Examples Of Empathetic Assertiveness At Work: https://speakyourmindnow.libsyn.com/10-practical-examples-of-empathetic-assertiveness-at-work 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
12/1/2022 • 13 minutes, 12 seconds
How To Get Promoted At Work Quicky In 5 Steps
How can you get promoted quicky at work? Most people don’t get promoted as fast as they could because they get lost in the everyday work instead of taking strategic steps towards a promotion. In this episode, you’ll get a plan to organize your career growth and promotion pursuits: ✔️ 5 key steps to getting promoted quickly. ✔️ 4 questions to ask your superiors to align on goals, priorities, and expectations. ✔️ The first step you can take this week towards your promotion. “If you want to get praised for your dedication, work really hard. If you want to get promoted fast and still have work-life balance, get a promotion game plan.” Other episodes you’ll like: Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career The Real Story Of How I Got Promoted: https://speakyourmindnow.libsyn.com/the-real-story-of-how-i-got-promoted 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 7 Tips To Apply For A Job When You Don’t Meet The Requirements: https://speakyourmindnow.libsyn.com/7-tips-to-apply-for-a-job-when-you-dont-meet-the-requirements How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/30/2022 • 18 minutes, 1 second
How To Measure And Assess Psychological Safety (With Stephan Wiedner)
How do you create psychological safety for others? What are the skills of psychological safety? Today’s guest, Stephan Wiedner studied how to measure and assess psychological safety and now has a company that helps develop psychological safety skills for the workplace (Zarango.com). In this episode Stephan shares: ✔️ The Google project that revealed what makes teams effective: the Aristotle Project. ✔️ What is psychological safety. ✔️ How do you measure psychological safety. ✔️ 2 main parts to creating psychological safety. ✔️ 8 important metrics for psychological safety. ✔️ The first step to build psychological safety in your team or for yourself within the team. About Stephan Wiedner Follow Stephan: Linkedin: https://ca.linkedin.com/in/swiedner Get a free psychological safety assessment: https://zarango.com/free-mfis/ Hire Stephan: https://zarango.com/ Other episodes you’ll like How To Build Trust In The Workplace - And Avoid Killing Trust (With Sonja Mustiful): https://speakyourmindnow.libsyn.com/how-to-build-trust-in-the-workplace-and-avoid-killing-trust-with-sonja-mustiful How Boeing Created a Speaking Up Culture after Two Fatal Accidents: https://speakyourmindnow.libsyn.com/how-boeing-created-a-speaking-up-culture-after-two-fatal-accidents Employees Desperately Want An Assertive Boss: https://speakyourmindnow.libsyn.com/employees-desperately-want-an-assertive-boss 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations: https://speakyourmindnow.libsyn.com/15-ways-to-show-you-care-about-your-team-to-build-resilience-for-hard-conversations 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up The Respectful Way To Give Bad News To An Employee (With Reshmi Nair): https://speakyourmindnow.libsyn.com/the-respectful-way-to-give-bad-news-to-an-employee-with-reshmi-nair Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/28/2022 • 37 minutes, 46 seconds
How To Cope With Stress At Work (Compilation)
Work can be stressful. Speaking up can be stressful. Taking on big responsibilities can be stressful. How can you better cope with stress? In this episode you’ll hear from four professionals (attorney, engineering director, Google UX professional, and impostor syndrome expert) who share: ✔️ 5 stress-coping tactics ✔️ How do you mentally shift away from work to avoid burnout ✔️ 5 best practices to cope with and overcome impostor syndrome stress Other episodes: A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid): https://speakyourmindnow.libsyn.com/find-courage-even-if-you-are-scared-of-embarrassment-with-google-us-researcher-ojuolape-junaid How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How To Advocate For Others without Being Difficult Or Burning Out (With Dorian Morello): https://speakyourmindnow.libsyn.com/how-this-female-lawyer-advocates-for-others-without-being-difficult-or-burning-out Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/26/2022 • 21 minutes, 9 seconds
What The Speak Your Mind Unapologetically Show Is About
This is a quick episode about what this show is about. One man changed my life. I was a young, introverted, people pleasing but studious, hardworking and collaborative person when I got my very first manager role. My team revolted, I got pushbacks, and I was scared to speak up and couldn't get anything done. My boss, Mario, never protected me or spoke up for me. But what Mario did changed my life forever in ways he would never know. He taught me how to speak up for myself respectfully and effectively without creating enemies. Soon, everyone collaborated and loved me. And more importantly we got things done and I gained confidence in myself. The SPEAK YOUR MIND UNAPOLOGETICALLY podcast teaches everything I learned from Mario and more with tips, strategies, and interviews. It's the only show on speaking up at work without making enemies. This show is for professionals who want to safely speak their minds at work. This podcast will show you how to confidently speak up without coming across aggressive or rude and without retaliation or backlash. You’ll learn to speak up authentically without hurting other people’s feelings or creating enemies and become both assertive and likable. You’ll outsmart biases and overcome resistance while becoming more influential and persuasive in your communication. You’ll get practical tips, strategies, and examples of how to be direct, assertive, and non-offensive at work with both me and people I interview including successful professionals who show their path, failures, and successes, and communication experts. Subscribe to the show so that you get our latest episodes. Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/25/2022 • 4 minutes, 21 seconds
4 Triggers To Known When To Speak Up And Be Assertive
How do you know when you should speak up assertively? Sometimes we don’t speak up because we don’t want to rock the boat. We rationalize why it’s ok and we are too sensitive or reactive. We might think that’s it’s not a big deal and that it’s not worth making matters worse, or feel guilty and at fault when someone tries to manipulate us. And sometimes we are so used to not speaking up that we don’t even notice something is wrong. That’s why it’s important to have guidelines for when to speak up. In this episode you’ll discover: ✔️ 4 triggers that will help you spot when to speak up and be more assertive. Other Episodes You’ll Like: 9 Ways To Help Others Save Face When You Speak Up: https://speakyourmindnow.libsyn.com/9-ways-to-help-others-save-face-when-you-speak-up 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser 24 Speaking Up Opportunities That Successful People Always Grab: https://speakyourmindnow.libsyn.com/24-speaking-up-opportunities-that-successful-people-always-grab Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/24/2022 • 16 minutes, 17 seconds
How To Respond To A Nosy Intrusive Question You Don’t Want To Answer
Speak your mind unapologetically to dodge nosy questions Holidays are times for family gatherings which often come with personal life questions that make you feel ambushed or uncomfortable. How do you respond to personal nosy questions like “when will you get married?”, “how much money do you make?”, “when are you going to get a job?”, “shouldn’t you spend more time with your children?”, “when will you have kids?”, “why don’t you have a boyfriend yet?”, “when will you start a diet?”, “are you pregnant?”, “why don’t you retire?” and others. In this episode you’ll discover exactly how to deflect intrusive uncomfortable questions. ✔️ 13 techniques to dodge nosy questions. Other Episodes You’ll Like: 3 Ways To Protect Yourself From Harsh Critics And Manipulators: https://speakyourmindnow.libsyn.com/3-ways-to-protect-yourself-from-harsh-critics-and-manipulators What Do You Say When You Are Interrupted: https://speakyourmindnow.libsyn.com/what-do-you-say-when-you-are-interrupted 15 Assertive Rights That You Need To Protect: https://speakyourmindnow.libsyn.com/15-assertive-rights-that-you-need-to-protect Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps How To Express Your Emotions And Feelings To Persuade Others: https://speakyourmindnow.libsyn.com/how-to-express-your-emotions-and-feelings Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/23/2022 • 14 minutes, 36 seconds
Why We Need To Elevate Women’s Public Voice And Influence (With Dana Rubin)
Why is it that we don’t hear more about women’s speeches? How can we have more women’s voices be recognized experts, brand ambassadors, and thought leaders? In this episode, Dana Rubin, advocate for women's public voice & influence (author, speaker, consultant) shares: ✔️ Why thought leadership is important for your career. ✔️ How to elevate women’s voices in organizations. ✔️ Why women need to speak up more and take the stage more often. ✔️ What is the first step a woman can take to start sharing their voice more. About Dana Rubin: Book anthology of American women’s speeches, “Speaking While Female: 75 Extraordinary Speeches by American Women,” will be published this spring, telling nearly four centuries of our nation’s history through the voices of the women who lived it. https://amplifypublishinggroup.com/product/nonfiction/history-nonfiction/speaking-while-female/ Linkedin: https://www.linkedin.com/in/danarubin/ https://speech.studio https://speakingwhilefemale.co ✉ dana@danarubin.com Other Episodes You’ll Like: Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes: https://speakyourmindnow.libsyn.com/why-women-are-blamed-for-team-failures-and-dont-get-credit-for-team-successes 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/21/2022 • 41 minutes, 12 seconds
How To Confidently Speak Up With Your Boss And Superiors (With Bhakti Sanap)
How do you talk to your boss and other superiors about your boundaries, wanting a promotion or raise, disagreeing with a decision? And how can you do so with influence? In this episode Bhakti Sanap, Senior Director Engineering at Expedia, reveals her own stories that illustrate: ✔️ How to establish work boundaries with your boss so that you have work-life balance. ✔️ The secret to say no to boss on something that is your responsibility because of a personal matter. ✔️ The role of celebrating and showcasing your work to increase credibility and make it easier to speak up later. ✔️ How to disagree with and influence a superior’s decision. ✔️ How to talk about a promotion and compensation with your manager. ✔️ 5 stress work reduction strategies. Other Episodes You’ll Like: Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel): https://speakyourmindnow.libsyn.com/how-to-discover-your-values-and-use-them-to-set-boundaries-at-work-with-phd-laura-eigel How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want Want Unfair Advantage? Show Up With Courage When Others Avoid Rejection: https://speakyourmindnow.libsyn.com/want-unfair-advantage-show-up-with-courage-when-others-avoid-rejection Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Talk or Workshop on Speaking Up With Assertive Communication Podcast page: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ Contact me info@assertiveway.com Or via Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2/ About Assertive Way: Website: https://assertiveway.com Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/19/2022 • 42 minutes, 8 seconds
How Boeing Created a Speaking Up Culture after Two Fatal Accidents
How can companies create a speaking up culture? After two fatal preventable accidents with Boeing 737 Max Jets in 2019 killing 346 people, Boeing started to take speaking up seriously and made several changes to empower employees and whistleblowers to speak up without retaliation. In this episode you’ll discover: ✔️ Initiatives that Boeing took to create a speaking up culture. Other Episodes You Might Like: 20 Reasons Why Successful Leaders Have Assertive Teams: https://speakyourmindnow.libsyn.com/20-reasons-why-successful-leaders-have-assertive-teams Future Of Work Post Pandemic – What You Need To Know Now (Part 1): https://speakyourmindnow.libsyn.com/049-future-of-work-post-pandemic-what-you-need-to-know-now-part-1 Future Of Work Post Pandemic – What You Need To Know Now (Part 2): https://speakyourmindnow.libsyn.com/future-of-work-post-pandemic-what-you-need-to-know-now-part-2 Employees Desperately Want An Assertive Boss: https://speakyourmindnow.libsyn.com/employees-desperately-want-an-assertive-boss 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Women's Great Resignation: How To Avoid Losing Talent: https://speakyourmindnow.libsyn.com/womens-great-resignation-how-to-avoid-losing-talent How To Handle Frustrations As A Leader: https://speakyourmindnow.libsyn.com/how-to-handle-frustrations-as-a-leader Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Are you a people pleaser quiz: https://quiz.tryinteract.com/#/5f29f89a6af2ba00140d45d0 Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Boeing related links: Boeing Compliance and Ethics Page: https://www.boeing.com/principles/ethics-and-compliance.page Boeing Podcast episode on Safety as a culture: https://www.boeing.com/features/innovation-quarterly/2022/01/safety-culture.page HBR Article Boeing and the Importance of Encouraging Employees To Speak Up https://worldofaviation.com/2021/08/faa-investigating-if-boeing-culture-led-to-employees-concealing-safety-issues/ https://www.reuters.com/business/aerospace-defense/us-faa-launches-program-help-staff-voice-aviation-safety-concerns-2021-06-21/
11/18/2022 • 13 minutes, 24 seconds
3 Types of Respect That You Need In Every Hard Conversation
How to have mutual respect in hard conversations? Respect is the glue that allows for civil and productive conversations to happen. In this episode you’ll discover: ✔️ How to speak up respectfully. ✔️ What people get wrong about respect. ✔️ Why respect is the core value of assertive communication. ✔️ The 3 ways you need respect when you speak your mind. Other Episodes You Might Like: The Respectful Way To Give Bad News To An Employee (With Reshmi Nair): https://speakyourmindnow.libsyn.com/the-respectful-way-to-give-bad-news-to-an-employee-with-reshmi-nair 15 Assertive Rights That You Need To Protect: https://speakyourmindnow.libsyn.com/15-assertive-rights-that-you-need-to-protect 9 Ways To Help Others Save Face When You Speak Up: https://speakyourmindnow.libsyn.com/9-ways-to-help-others-save-face-when-you-speak-up How To Get The Upper Hand When A Jerk Disparages You Publicly: https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/17/2022 • 10 minutes, 4 seconds
3 Ways Confident Communicators Seek Clarity
Do you experience a lot of misunderstandings? A lot of interpersonal frustrations and miscommunication come from poor clarity. Do you deliberately look for ways to increase clarity before those problems arise and help problem solve them? In this episode you’ll discover: ✔️ How to speak your mind unapologetically for more clarity in your communication. ✔️ How you can be a better leader for your conversations by creating clarity. Other Episodes You Might Like: Avoid These 2 Toxic Assumptions That Kill Your Relationships Like Termites: https://speakyourmindnow.libsyn.com/avoid-these-2-toxic-assumptions-that-kill-your-relationships-like-termites 4 Things You Can Ask For To Fast-Track Your Career: https://speakyourmindnow.libsyn.com/4-things-you-can-ask-for-to-fast-track-your-career 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder How To Find The Courage To Ask For What You Want: https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/16/2022 • 13 minutes, 57 seconds
How To Build Trust In The Workplace - And Avoid Killing Trust (With Sonja Mustiful)
Trust is an essential ingredient for effective leadership and productivity. How do you build trust in the workplace? How do you build trust with your team? In this episode Sonja Mustiful, leadership coach, author, and speaker with background as a HR executive reveals: ✔️ How can you build trust with your team even when you have hard conversations? ✔️ What is trust meaning. ✔️ 3 essential parts of creating trust. ✔️ The importance of vulnerability and engagement in trust building. ✔️ How to have conversations about trust. ✔️ Why assumptions kill trust and what to do instead. About Sonja Mustiful Leadership Coach | Author | Speaker Background in HR, as Vice President, Human Resources First Data Corporation and masters in HR Book Navigating Your Next Career Move - Taking It To The Next Level: https://www.amazon.com/Navigating-Your-Next-Career-Move/dp/1665304626 Linkedin Profile: https://www.linkedin.com/in/sonjamustiful/ Other Episodes You Might Like: What People Get Wrong About Trust: https://speakyourmindnow.libsyn.com/what-people-get-wrong-about-trust Why You Need To Share Your Personal Stories Professionally (With Anna Ong): https://speakyourmindnow.libsyn.com/why-you-need-to-share-your-personal-stories-professionally-with-anna-ong 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/14/2022 • 40 minutes, 4 seconds
Why Thumper's Quote Is Dangerous: If You Have Nothing Nice To Say, Say Nothing At All
There is an old saying that “if you have nothing nice to say, say nothing at all”. The quote is from Charles Caleb Colton, an eccentric English writer. However, it is best known from Thumper, the fictional rabbit character from Disney’s animated Bambi films. Does the saying sound reasonable to you? It might make sense at first. After all, shouldn’t we be nice? And shouldn’t nice people only say nice things? In this episode, you'll discover: ✔️ 3 reasons why this quote that children learn is dangerous. For the full article visit: https://assertiveway.com/if-you-have-nothing-to-say-then-say-nothing-at-all/ Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Are you a people pleaser quiz: https://quiz.tryinteract.com/#/5f29f89a6af2ba00140d45d0 Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/12/2022 • 6 minutes, 32 seconds
What Is Your Most Used Communication Style At Work?
Answer these 7 questions to discover what is your most used communication style at work. Hint: passive, aggressive, passive-aggressive, or assertive? Quiz: Is your communication style hurting your career? https://www.tryinteract.com/share/quiz/5f6fd93cb155a00014184dcf Other Episodes You’ll Like: Training How To Be More Assertive for Confidence And Productivity: https://speakyourmindnow.libsyn.com/training-how-to-be-more-assertive-for-more-confidence-and-productivity 18 Signs That You Are A People Pleaser: https://speakyourmindnow.libsyn.com/18-signs-that-you-are-a-people-pleaser 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk: https://speakyourmindnow.libsyn.com/042-training-how-to-be-assertive-without-being-rude-aggressive-or-a-jerk Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/11/2022 • 11 minutes, 58 seconds
4 Things You Can Ask For To Fast-Track Your Career
Are you asking enough? Many people don’t ask much because they feel it comes across as too demanding, too needy, or too pushy. In reality, asking is a great way to bond and build connection. Plus, it advances your goals and career. In this episode you’ll discover: ✔️ 4 Things You Can Ask For To Fast-Track Your Career. Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Other Episodes You’ll Like: 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want How To Find The Courage To Ask For What You Want: https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope Secrets To Thrive In A New Country Or Culture (And Critical Mistakes To Avoid): https://speakyourmindnow.libsyn.com/secrets-to-thrive-in-a-new-country-or-culture-and-critical-mistakes-to-avoid Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/9/2022 • 9 minutes, 1 second
How To Stop Procrastinating And Handle Procrastinators PART 2 (With Rev. Joseph Ferrari, Ph.D.)
Chronic procrastination is not laziness. This episode is part 2 of the interview with Rev. Dr. Joseph R. Ferrari where he reveals: ✔️ Is chronic procrastination genetic? ✔️ What impression management looks like for procrastinators. ✔️ Strategies to overcome procrastination. ✔️ How to handle a procrastinator in your team. 👉🏼Listen to part 1 of this interview: How Procrastinators Think: The Procrastination Psychology PART 1 (With Rev. Joseph Ferrari, Ph.D.): https://speakyourmindnow.libsyn.com/how-procrastinators-think-the-procrastination-psychology-part-1-with-rev-joseph-ferrari-phd 👉🏼Check out other episodes of the Speak Your Mind Unapologetically podcast: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ About Dn. Joseph R. Ferrari, Ph.D. Professor of Psychology & St. Vincent dePaul Professor DePaul University, Dept. of Psychology 2219 North Kenmore Avenue, Chicago, IL 60614, (773) 325-4244 & Permanent Catholic Deacon; Diocese of Joliet, IL; jferrari@depaul.edu Rev. Dr. Ferrari is a Fellow in six psychological organizations, including APA, APS, and Div.27, Soc for Community Research and Action. He is editor in chief of the Journal of Prevention and Intervention in the Community since 1995. DePaul University awarded Dn. Joe its highest honor for research in 2001 and for public service in 2009, (has been nominated for excellence in teaching six times), and the APA awarded him its “Distinguished Italian-American Psychologist” award in 2016. He is the author of over 430 scholarly publications and 550 professional conferences. BOOK Still Procrastinating? The No Regrets Guide To Getting It Done: https://www.amazon.com/Still-Procrastinating-Regrets-Guide-Getting-ebook/dp/B00DNKYN2U BOOK Procrastination and Task Avoidance: Theory, Research, and Treatment (The Springer Series in Social Clinical Psychology): https://www.amazon.com/Procrastination-Task-Avoidance-Treatment-Psychology/dp/0306448424 Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/7/2022 • 28 minutes, 54 seconds
How To Be Imperfectly Real At Work (With Meghan Smith)
Are you REAL at work? Or are you hiding behind a façade? It’s time to speak your mind unapologetically about the imperfectly real you! Meghan found a way to be imperfectly real in the workplace and bring that culture through her leadership and her communication. In this episode, Meghan Smith, Senior Director of Engineering at Walmart, shares: ✔️ How to communicate your personal challenges at work (like the need to take more time off) and get support instead of being penalized. ✔️ 5 strategies to manage the fear of presenting to a big audience at work. ✔️ The importance of openly taking about what you’re not excelling at, being imperfect, and real. ✔️ Why you need to start making your own decisions about your career. ✔️ How the pandemic changed our relationship with work. ✔️ Why taking 24 hours to reflect on feedback or proposal you get. ✔️ The importance of modeling diversity in leadership styles. ✔️ How to give yourself more than just the crust of your energy. Want to strategize how you can get promoted in the next 6 months? Then email me “YES” at info@assertiveway.com to book a “Get Promoted Now” free strategy session. I’ll contact you with next steps. Other episodes you might like: Future Of Work Post Pandemic – What You Need To Know Now (Part 1): https://speakyourmindnow.libsyn.com/049-future-of-work-post-pandemic-what-you-need-to-know-now-part-1 Future Of Work Post Pandemic – What You Need To Know Now (Part 2): https://speakyourmindnow.libsyn.com/future-of-work-post-pandemic-what-you-need-to-know-now-part-2 Women's Great Resignation: How To Avoid Losing Talent: https://speakyourmindnow.libsyn.com/womens-great-resignation-how-to-avoid-losing-talent 8 Real Life Examples On How To Deal With Difficult Coworkers: https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/5/2022 • 42 minutes, 5 seconds
Why Speaking Up Unapologetically Is Not A License To Be Rude
Many people view speaking up as a one-way street. As long as you say what you want to say, you are successful at speaking up. But that’s not true. In this episode, you’ll discover: ✔️ What not to do when speaking up. ✔️ The 4 essential parts speaking up unapologetically in the right way. Other Episodes You’ll Like: 10 Secrets to Heart-Centered Assertive Communication: https://speakyourmindnow.libsyn.com/10-secrets-to-heart-centered-assertive-communication How To Make Assertiveness Friendly: Use Speaking Up Hygge: https://speakyourmindnow.libsyn.com/how-to-make-assertiveness-friendly-use-speaking-up-hygge 16 Assertiveness Lessons From Harmonious Japanese Gardens: https://speakyourmindnow.libsyn.com/16-assertiveness-lessons-from-harmonious-japanese-gardens 6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive: https://speakyourmindnow.libsyn.com/6-reasons-why-mellow-friendly-joy-sparking-marie-kondo-is-assertive How To Get The Most Out Of Your Speaking Up Moments: 5 Min Speak Up Debrief Ritual: https://speakyourmindnow.libsyn.com/how-to-get-the-most-out-of-your-speaking-up-moments-5-min-speak-up-debrief-ritual Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/4/2022 • 6 minutes, 26 seconds
7 Tips To Apply For A Job When You Don’t Meet The Requirements
Do you apply for jobs you’re interested in when you only meet 40% of job requirements? If not, it’s time to consider applying. In this episode you’ll discover: ✔️ 6 reasons why it makes sense to apply for a job that you don’t qualify for. ✔️ When to apply for a job you don’t meet the requirements for. ✔️ 7 tips on how to apply for a job when you don’t meet the requirements. Want to strategize how you can get promoted in the next 6 months? Then email me “YES” at info@assertiveway.com to book a “Get Promoted Now” free strategy session. I’ll contact you with next steps. Other Episodes You’ll Like About Getting Promoted: How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian): https://speakyourmindnow.libsyn.com/how-to-get-the-job-when-you-dont-meet-the-requirements-with-director-jess-sahagian How To Speak Up Regardless Of Rules, Outcomes, Or Embarrassment (With Lollie Ramirez-Bennett): https://speakyourmindnow.libsyn.com/how-to-speak-up-regardless-of-rules-outcomes-or-embarrassment-with-lollie-ramirez-bennett Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope The Real Story Of How I Got Promoted: https://speakyourmindnow.libsyn.com/the-real-story-of-how-i-got-promoted 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/3/2022 • 12 minutes, 22 seconds
9 Ways To Help Others Save Face When You Speak Up
Do you let the other person save face when you speak your mind unapologetically? In this episode, you’ll discover: ✔️ The meaning of letting the other person save face. ✔️ Why helping others save face matters. ✔️ 9 ways how to preserve face when you speak up. Other Episodes You'll Like: How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up The Respectful Way To Give Bad News To An Employee (With Reshmi Nair): https://speakyourmindnow.libsyn.com/the-respectful-way-to-give-bad-news-to-an-employee-with-reshmi-nair Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree): https://speakyourmindnow.libsyn.com/conflict-with-courage-curiosity-compassion-making-a-difference-in-your-life-with-dr-debra-dupree Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
11/2/2022 • 12 minutes, 19 seconds
How Procrastinators Think: The Procrastination Psychology PART 1 (With Rev. Joseph Ferrari, Ph.D.)
Are you a chronic procrastinator? Get science-backed insights into procrastination with Rev. Dr. Joseph R. Ferrari, Ph.D. In this episode, you’ll discover: ✔️ Are you a real procrastinator? ✔️ What percentage of people are chronic procrastinators? ✔️ How do procrastinators really think? ✔️ Why indecisiveness is a form of procrastination and what makes people indecisive. 👉🏼Listen to part 2 of this interview: How To Stop Procrastinating And Handle Procrastinators PART 2 (With Rev. Joseph Ferrari, Ph.D.): https://speakyourmindnow.libsyn.com/how-to-stop-procrastinating-and-handle-procrastinators-part-2-with-rev-joseph-ferrari-phd 👉🏼Check out other episodes of the Speak Your Mind Unapologetically podcast: https://assertiveway.com/podcast-speak-your-mind-unapologetically/ ABOUT DN. JOSEPH R. FERRARI, PH.D. Dn. Joseph R. Ferrari, Ph.D.; Professor of Psychology & St. Vincent dePaul Professor DePaul University; Dept. of Psychology 2219 North Kenmore Avenue; Chicago, IL 60614; (773) 325-4244 & Permanent Catholic Deacon; Diocese of Joliet, IL jferrari@depaul.edu Rev. Dr. Ferrari is a Fellow in six psychological organizations, including APA, APS, and Div.27, Soc for Community Research and Action. He is editor in chief of the Journal of Prevention and Intervention in the Community since 1995. DePaul University awarded Dn. Joe its highest honor for research in 2001 and for public service in 2009, (has been nominated for excellence in teaching six times), and the APA awarded him its “Distinguished Italian-American Psychologist” award in 2016. He is the author of over 430 scholarly publications and 550 professional conferences. BOOK Still Procrastinating? The No Regrets Guide To Getting It Done: https://www.amazon.com/Still-Procrastinating-Regrets-Guide-Getting-ebook/dp/B00DNKYN2U BOOK Procrastination and Task Avoidance: Theory, Research, and Treatment (The Springer Series in Social Clinical Psychology): https://www.amazon.com/Procrastination-Task-Avoidance-Treatment-Psychology/dp/0306448424 Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/31/2022 • 43 minutes, 48 seconds
The Respectful Way To Give Bad News To An Employee (With Reshmi Nair)
Reshmi realized she wanted to learn how to be a good leader when she became the victim of her boss’s leadership mistakes. And she did. She realized that the answer was not running away from delivering negative news, but to face it head on and do so with respect and humanity. In this episode Reshmi Nair, Sr. Director Software Engineering at Magnite, shares: ✔️ 5 critical mistakes leaders make when delivering bad news to team members. ✔️ The honorable way to deliver bad news to a team member and the results it can have. ✔️ The importance of not making assumptions about others. ✔️ 3 ways to find the courage to push back on people 2 or 3 levels above you in seniority. Other Interview Episodes: Who Is Grooming You For A Promotion? (With Gina Hope): https://speakyourmindnow.libsyn.com/who-is-grooming-you-for-a-promotion-with-gina-hope Speaking Up As A Female Leader In A Male-Dominated Workplace (With Shelly Jairath): https://speakyourmindnow.libsyn.com/speaking-up-as-a-female-leader-in-a-male-dominated-workplace-with-shelly-jairath Is It Good To Take Career Risks? (With Preeti Karnik): https://speakyourmindnow.libsyn.com/is-it-good-to-take-career-risks-with-preeti-karnik Why Holding Yourself To Lower Standards Helps You Take More Risks (With Liya Aizenberg): https://speakyourmindnow.libsyn.com/why-holding-yourself-to-lower-standards-helps-you-take-more-risks-with-liya-aizenberg Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/29/2022 • 39 minutes, 6 seconds
6 Reasons Why Mellow, Friendly, Joy Sparking Marie Kondo Is Assertive
Marie Kondo, the highly successful author of The Life-Changing Magic To Tidying Up: The Japanese Art of Decluttering and Organizing, is a Japanese decluttering consultant sensation in the United States and even has a show on Netflix! She is mellow, soft spoken with a soothing voice, introverted, calm, kind, gentle, lady-like, friendly, empathetic, and cheerful. And she always wears a smile on her face. Even though people often associate those traits to a more passive and agreeable communication style, Marie Kondo has shown assertive qualities several times. In this episode you'll discover: ✔️ 6 ways in which Marie Kondo is very assertive. Other Episodes You’ll Like: How To Make Assertiveness Friendly: Use Speaking Up Hygge: https://speakyourmindnow.libsyn.com/how-to-make-assertiveness-friendly-use-speaking-up-hygge 10 Practical Examples Of Empathetic Assertiveness At Work: https://speakyourmindnow.libsyn.com/10-practical-examples-of-empathetic-assertiveness-at-work 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder 10 Secrets to Heart-Centered Assertive Communication: https://speakyourmindnow.libsyn.com/size/5/ A New Way To Think About Being Nice: Why Niceness Is The 51st Shade Of Grey: https://speakyourmindnow.libsyn.com/047-a-new-way-to-think-about-being-nice-why-niceness-is-the-51st-shade-of-grey Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference: https://speakyourmindnow.libsyn.com/are-you-introverted-shy-anxious-or-passive-how-to-tell-the-difference What's your question? Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/28/2022 • 16 minutes, 59 seconds
24 Speaking Up Opportunities That Successful People Always Grab
Speaking up is not just about making presentations, dealing with toxic behavior, and speaking up in meetings. It’s a lot more than that. And successful people know how to create opportunities by leveraging speaking up opportunities. In this episode you’ll discover 24 ways you can speak up to fuel your career and your success. Other Episodes That You Might Like 7 Ways To Make Yourself Heard In Meetings: https://speakyourmindnow.libsyn.com/7-ways-to-make-yourself-heard-in-meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings 7 Tips To Confidently Speak In Large Meetings: https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya How To Get The Upper Hand When A Jerk Disparages You Publicly: https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly 5 Steps To Respond To Dismissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid Do You Make These Mistakes When You Praise People At Work?: https://speakyourmindnow.libsyn.com/do-you-make-these-mistakes-when-you-praise-people-at-work 5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job What Is Your Appreciation Language At Work?: https://speakyourmindnow.libsyn.com/what-is-your-appreciation-language-at-work Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps 32 Ways To Take Up More Space And Get Noticed At Work: https://speakyourmindnow.libsyn.com/32-ways-to-take-up-more-space-and-get-noticed-at-work 5 Easy Ways To Self-Promote Without Bragging: https://speakyourmindnow.libsyn.com/5-easy-ways-to-self-promote-without-bragging Do You Feel Invisible At Work? It’s Time To Leave Obscurity: https://speakyourmindnow.libsyn.com/do-you-feel-invisible-at-work-its-time-to-leave-obscurity How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged: https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged 7 Compelling Reasons You Need To Start A Bragging Ritual: https://speakyourmindnow.libsyn.com/7-compelling-reasons-you-need-to-start-a-bragging-ritual 9 ways to maintain your professional network without being awkward: https://speakyourmindnow.libsyn.com/9-ways-to-maintain-your-professional-network-without-being-awkward 8 Real Life Examples On How To Deal With Difficult Coworkers: https://speakyourmindnow.libsyn.com/8-examples-on-how-to-deal-with-difficult-coworkers 10 Real-life Incredible Examples of How Assertive Communication Can Boost Your Career: https://speakyourmindnow.libsyn.com/044-10-real-life-inspiring-examples-of-how-assertive-communication-can-boost-your-career Get More Opportunities Episodes 18 Tips To Attract Endless Opportunities For Yourself The Secret To Creating Opportunites Your Yourself Where Career Opportunities Really Come From How To Find The Courage To Ask For What You Want Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/27/2022 • 18 minutes
15 Assertive Rights That You Need To Protect
In this episode, you’ll discover 15 assertive rights that you need to protect so that you can be happy and successful. Episodes referenced Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps How To Express Your Emotions And Feelings To Persuade Others: https://speakyourmindnow.libsyn.com/how-to-express-your-emotions-and-feelings 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want How To Find The Courage To Ask For What You Want: https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder The Assertive Script That Will Forever Change Your Hard Conversations: https://speakyourmindnow.libsyn.com/the-assertive-script-that-will-forever-change-your-hard-conversations Free Resources: Ask me your question for the next episode here: https://www.speakpipe.com/speakyourmindquestion Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/26/2022 • 25 minutes, 32 seconds
8 Real Life Examples On How To Deal With Difficult Coworkers
These 8 assertive professional leaders share how they deal with difficult coworkers, from disrespectful comments, ignoring you, trying to put you down, and not collaborating with you, or inferring that you are not competent, or refusing to work with you. In this episode, you'll discover: ✔️ A strategic power move that gets even the most uncollaborative coworker to collaborate without any conflict. ✔️ The right mindset to have when someone tries to put you down or tell you that you didn’t belong there. ✔️ The secret Socratic question that disarms people who disrespect you. ✔️ How to respond to a coworker who says “You don’t know what you are doing. You’re wrong.” ✔️ How to persuade a senior person ignoring you to apologize and want to listen to you. ✔️ How to handle people who question your right to be there or credibility, “I don’t want to talk to you.” ✔️ How to assertively respond to disrespectful insulting public comments by coworker. ✔️ How to deal with non-supportive coworkers even if you are scared of their reaction. Episodes included How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian): https://speakyourmindnow.libsyn.com/how-to-get-the-job-when-you-dont-meet-the-requirements-with-director-jess-sahagian Speaking Up As A Female Leader In A Male-Dominated Workplace (With Shelly Jairath): https://speakyourmindnow.libsyn.com/speaking-up-as-a-female-leader-in-a-male-dominated-workplace-with-shelly-jairath Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged: https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged How This Female Lawyer Advocates for Others Without Being “Difficult” or Burning Out: https://speakyourmindnow.libsyn.com/how-this-female-lawyer-advocates-for-others-without-being-difficult-or-burning-out How Engineer Project Manager Joy Became a Manager For The First Time: https://speakyourmindnow.libsyn.com/how-engineer-project-manager-joy-got-her-first-manager-job Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Are you a people pleaser quiz: https://quiz.tryinteract.com/#/5f29f89a6af2ba00140d45d0 Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/24/2022 • 41 minutes, 13 seconds
Who Is Grooming You For A Promotion? (With Gina Hope)
Gina Hope worked really hard for years and was still passed over for promotion when an opportunity finally came up. She realized that she had to change her approach. She needed to champion herself, manage up, and get someone to groom her for a promotion. In this episode Senior Director of Engineering Gina Hope explains: ✔️ How to become one of the lucky few who are “groomed” for a promotion ✔️ How to strategically build relationships for future sponsorship ✔️ How soon is it ok to request for a career conversation with your new boss ✔️ How to strategically choose the right people to be your allies, sponsors, and mentors Other episodes: 15 Ways To Groom Yourself For A Promotion When Nobody Else Does: https://speakyourmindnow.libsyn.com/15-ways-to-groom-yourself-for-a-promotion-when-nobody-else-does-0 How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian): https://speakyourmindnow.libsyn.com/how-to-get-the-job-when-you-dont-meet-the-requirements-with-director-jess-sahagian How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed Speaking Up As A Female Leader In A Male-Dominated Workplace (With Shelly Jairath); https://speakyourmindnow.libsyn.com/speaking-up-as-a-female-leader-in-a-male-dominated-workplace-with-shelly-jairath Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/22/2022 • 35 minutes, 9 seconds
How To Express Your Emotions And Feelings To Persuade Others
An important part of assertiveness is knowing how to express your moods, feelings and emotions. In many assertive techniques, you use “I” statements such as “I feel...” to educate the other about what is going on inside you so that they can empathize with your perspective. Most of us have difficulty finding the right words to express how we feel. In this episode you'll discover: ✔️ The difference between emotions, feelings, and mood ✔️ Why expressing your feelings makes you more persuasive ✔️ How to increase your emotional vocabulary Other episodes: The Assertive Script That Will Forever Change Your Hard Conversations: https://speakyourmindnow.libsyn.com/the-assertive-script-that-will-forever-change-your-hard-conversations Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Are you a people pleaser quiz: https://quiz.tryinteract.com/#/5f29f89a6af2ba00140d45d0 Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/21/2022 • 18 minutes, 4 seconds
18 Signs That You Are A People Pleaser
It’s easy to fall into the people-pleasing trap and not even know it. We think our kindness drives our behavior, but often fear does instead. In this episode, you’ll discover: ✔️ The problem with people pleasing ✔️ 18 signs that you may be a people-pleaser ✔️ How to stop people pleasing Other episodes: How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk: https://speakyourmindnow.libsyn.com/042-training-how-to-be-assertive-without-being-rude-aggressive-or-a-jerk Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Are you a people pleaser quiz: https://quiz.tryinteract.com/#/5f29f89a6af2ba00140d45d0 Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/20/2022 • 21 minutes, 3 seconds
What People Get Wrong About Trust
A lot is said about trust – how to earn trust, build trust, trust employees, why trust is important. But little is said about what trust is not. ✔️ What people get wrong about trust ✔️ What trust actually is ✔️ How to show trust in the healthy way Other Episodes Avoid These 2 Toxic Assumptions That Kill Your Relationships Like Termites: https://speakyourmindnow.libsyn.com/avoid-these-2-toxic-assumptions-that-kill-your-relationships-like-termites How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel): https://speakyourmindnow.libsyn.com/how-to-discover-your-values-and-use-them-to-set-boundaries-at-work-with-phd-laura-eigel 10 Secrets to Heart-Centered Assertive Communication: https://speakyourmindnow.libsyn.com/10-secrets-to-heart-centered-assertive-communication Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/19/2022 • 13 minutes
Why Being Assertive Reduces Your Stress At Work
Meditation, exercise, and mindfulness are all great tools to reduce stress once it happens. But if you want to prevent stress in the first place, then be more assertive. In this episode I talk to Hugo about why stress and wellbeing can be significantly improved with assertive communication. Other episodes 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation Training How To Be More Assertive (for more confidence and productivity): https://speakyourmindnow.libsyn.com/training-how-to-be-more-assertive-for-more-confidence-and-productivity Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/17/2022 • 55 minutes, 12 seconds
The Real Story Of How I Got Promoted
How do people actually get promoted? What’s the secret that nobody talks about? In this episode you’ll discover how I got two of my most significant promotions. Other episodes: Want To Seem Competent? Show Confidence Even If You’re Not: https://speakyourmindnow.libsyn.com/want-to-seem-competent-show-confidence-even-if-youre-not 4 Examples On How To Get The Promotion You Want: https://speakyourmindnow.libsyn.com/4-examples-on-how-to-get-the-promotion-you-want Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/15/2022 • 16 minutes, 32 seconds
How Do You Report Workplace Harassment Being Without Unfairly Punished (with Luz Nunez)
How do you speak up about discrimination, harassment, bullying, unfair treatment, favoritism, hostility in the workplace? Luz Nunez, an expert in DEI and workplace investigations, explains: ✔️ What is considered workplace harassment? ✔️ The one question you need to know the answer to before you report on workplace harassment. ✔️ When should you report workplace harassment? ✔️ How to report workplace harassment? ✔️ What happens when HR gets a complaint? Luz Nunez is a Director of Diversity, Equity and Inclusion at Children's Hospital Los Angeles (CHLA). She is pursuing a Doctor of Education – EdD, Organizational Leadership, and previously worked on Investigation of employee allegations and harassment. 👉🏼Links: Episode 5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Episode Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/14/2022 • 40 minutes, 12 seconds
16 Assertiveness Lessons From Harmonious Japanese Gardens
What can Japanese and Zen gardens teach us about how to be more assertive? Well, many things. Japanese gardens are designed for natural harmony and balance. And so is assertiveness. In this episode you'll learn 16 assertive communication lessons from Japanese garden elements: walls, stones, water, waterfall, lake or pond, bridge, lantern, pines, cherry blossom, borrowed scenery, winding path, bamboo, water basin, moss, koi fish, lotus flower. More Episodes: The Assertive Script That Will Forever Change Your Hard Conversations: https://speakyourmindnow.libsyn.com/the-assertive-script-that-will-forever-change-your-hard-conversations Want To Seem Competent? Show Confidence Even If You’re Not: https://speakyourmindnow.libsyn.com/want-to-seem-competent-show-confidence-even-if-youre-not How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up How To Make Assertiveness Friendly: Use Speaking Up Hygge: https://speakyourmindnow.libsyn.com/how-to-make-assertiveness-friendly-use-speaking-up-hygge Avoid These 2 Toxic Assumptions That Kill Your Relationships Like Termites: https://speakyourmindnow.libsyn.com/avoid-these-2-toxic-assumptions-that-kill-your-relationships-like-termites Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/13/2022 • 19 minutes, 20 seconds
What Do You Say When You Are Interrupted
What do you say when someone interrupts you in a meeting, cuts you off mid-sentence, or talks over you? In this episode you’ll discover: ✔️ How passive, aggressive, and assertive people handle interruptions ✔️ Why people interrupt ✔️ How to interrupt others politely More Episodes: How To Handle Rude Interruptions In A Polite Way: https://speakyourmindnow.libsyn.com/how-to-handle-rude-interruptions-in-a-polite-way 6 Big Differences In How Women And Men Speak Up At Work: https://speakyourmindnow.libsyn.com/6-big-differences-in-how-women-and-men-speak-up-at-work The Assertive Script That Will Forever Change Your Hard Conversations: https://speakyourmindnow.libsyn.com/the-assertive-script-that-will-forever-change-your-hard-conversations Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/12/2022 • 16 minutes, 3 seconds
How To Communicate Value To Be Valued At Work (With PhD Nicole Tschierske)
How do you communicate your value and the value of your work? How do you get people to listen to you when you communicate? In this episode, Dr. Nicole Tschierske reveals: ✔️ The 4 most important questions to ask yourself before drafting a communication message. ✔️ The biggest mistake people make when communicating value. ✔️ 2 things to avoid that automatically detract value. ✔️ The secret to balance structure and unpredictability in your communication. ✔️ 5 communication tips to influence change in others. Dr. Nicole Tschierske Dr. Nicole Tschierske helps experts and teams in STEM fields do better work together by re-designing work systems to reduce stress, and improve communication and collaboration. Nicole studied food chemistry and holds a PhD in chemistry. She is also the Host of podcast “Better Work” for Better Work in R&D and Tech. Linkedin: https://www.linkedin.com/in/drnicoletschierske/ Website: https://nicoletschierske.com Better Work Podcast: https://nicoletschierske.com/podcast Other Recommended Episodes How To Get Difficult People To Collaborate With You And Prevent Conflict (with Patrick Aylward): https://speakyourmindnow.libsyn.com/how-to-get-difficult-people-to-collaborate-with-you-and-prevent-conflict-with-patrick-aylward How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel): https://speakyourmindnow.libsyn.com/how-to-discover-your-values-and-use-them-to-set-boundaries-at-work-with-phd-laura-eigel 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/10/2022 • 45 minutes, 24 seconds
How To Respond to Bias In The Workplace (With Crystal Sincoff)
How do you speak up against bias without being unreasonable? How do you encourage people to be safe to bring their full self to work when bias and cancel culture are a reality? How do we make our lives our lives at work? Crystal Sincoff, a Culture & Belonging Leader and a Board Member of PDX Women in Tech, shared that “Employees are not just cognitive wheels”, “You are the most effective, brilliant human when you are able to say: I need this.”. In this episode, Crystal explains: ✔️ A back pocket script to use to break bias and interrupt racism in the workplace. ✔️ What is cancel culture. ✔️ How to build connections and get allies. ✔️ How to encourage your team to bring their full self to work. More Episodes: 5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman): https://speakyourmindnow.libsyn.com/5-self-advocacy-lessons-that-will-pay-off-and-make-you-feel-powerful-with-dei-leader-zahida-sherman How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes: https://speakyourmindnow.libsyn.com/why-women-are-blamed-for-team-failures-and-dont-get-credit-for-team-successes How Can Women Close The Gender Gap Even If They Suffer Gender Bias: https://speakyourmindnow.libsyn.com/how-can-women-close-the-gender-gap-even-if-they-suffer-gender-bias Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/8/2022 • 31 minutes, 43 seconds
The Assertive Script That Will Forever Change Your Hard Conversations
Do you ever struggle to figure out what words to choose when having a hard conversation, like asking for something, giving negative feedback, or dealing with conflict? This easy 4-step process to speak up with confidence will increase your chances of success without creating resentmenet. It is safe, assertive, but not rude. This assertive script will help you prepare in advance for hard conversations or respond in the moment with a step-by-step framework. Especially when you are caught off guard with a challenging and emotional situation. Having this script will prevent you from speaking through anger instead of reason. In this episode, you'll discover: ✔️ An established simple 4-step framework that can help you speak up. ✔️ 3 examples on how to use this scrip in hard conversations. Other Assertiveness Episodes: Employees Desperately Want An Assertive Boss: https://speakyourmindnow.libsyn.com/employees-desperately-want-an-assertive-boss Training How To Be More Assertive (for more confidence and productivity): https://speakyourmindnow.libsyn.com/training-how-to-be-more-assertive-for-more-confidence-and-productivity 9 Questions To Decide When To Practice Speaking Up Ahead: https://speakyourmindnow.libsyn.com/9-questions-to-decide-when-to-practice-speaking-up-ahead Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/7/2022 • 10 minutes, 42 seconds
7 Ways To Make Yourself Heard In Meetings
Do you find it challenging to speak your mind in meetings? Do you find it hard to make yourself heard? In this episode you'll discover: ✔️ 7 strategies to speak up with confidence and make yourself heard in meetings. ✔️ How to never go into and leave a meeting completely silent ever again. ✔️ Stop being invisible in meetings. More Episodes On Meetings 9 Questions To Decide When To Practice Speaking Up Ahead: https://speakyourmindnow.libsyn.com/9-questions-to-decide-when-to-practice-speaking-up-ahead 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/6/2022 • 14 minutes, 1 second
9 Questions To Decide When To Practice Speaking Up Ahead
Should you always practice speaking up in a challenging conversation? While rehearsing can be extremely useful for some people and in some situations, it can be a significant barrier in others. The dangers of practicing before speaking up include giving up too soon, not speaking up at all, not connecting emotionally with who you are talking to, forgetting what you wanted to say, missing out on important information, and sounding robotic. ✔️ Here are nine questions to help you decide if practicing ahead of asserting yourself is helpful or not for a given situation. More Episodes on Speaking Up: How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up Find Courage To Speak Your Mind In These 9 Episodes: https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings Free Resources: Schedule a "Get Promoted Now" free coaching session: https://assertiveway.com/freecoaching Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/5/2022 • 15 minutes, 35 seconds
4 Examples On How To Get The Promotion You Want
How do people actually get promoted? These 4 stories reveal that getting the promotion or role you want is not a matter of luck, being a high performer, or working hard. This compilation of promotion stories will inspire you to do what is necessary to get the promotion and dream job. In this episode you’ll discover: ✔️ How to get a role when you don’t meet the basic requirements for the role. ✔️ Mindset hacks when you don’t feel confident applying for that big job. ✔️ How to jump more than 1 level up. Full Episodes Referenced How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian): https://speakyourmindnow.libsyn.com/how-to-get-the-job-when-you-dont-meet-the-requirements-with-director-jess-sahagian A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid): https://speakyourmindnow.libsyn.com/find-courage-even-if-you-are-scared-of-embarrassment-with-google-us-researcher-ojuolape-junaid She 3x Her Salary In 5 Years and Conquered Job Given to Other (With Guest Maria Kauffman): https://speakyourmindnow.libsyn.com/54-she-3x-her-salary-in-5-years-and-conquered-job-given-to-other-with-guest-maria-kauffman How Engineer Project Manager Joy Became a Manager For The First Time: https://speakyourmindnow.libsyn.com/how-engineer-project-manager-joy-got-her-first-manager-job Free Resources: Schedule a "Get Promoted Now" free coaching session: https://assertiveway.com/freecoaching Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/3/2022 • 46 minutes, 20 seconds
How To Speak Up Regardless Of Rules, Outcomes, Or Embarrassment (With Lollie Ramirez-Bennett)
Many people hold themselves back because of unspoken norms, fear of making mistakes, fear of embarrassment or shame. Lollie Ramirez-Bennett brings insights from her career and the 17,000 people she leads as the National CEO for the Women of AT&T, an Employee Resource Group with 17K members worldwide. In this episode, Lollie shares: ✔️ The advice that got Lollie to start to say what was on her mind, regardless of outcomes, and that can help you too. ✔️ The top question women are struggling with right now. ✔️ How to use your bucket list status to assess if you are speaking up enough. ✔️ A reframe so that you are no longer embarrassed by what is different about you, like your language accent. ✔️ Why you need to challenge the standard process norms, expectations, or rules when applying for an opportunity. About Lollie Lollie Ramirez-Bennett serves as the National CEO for the Women of AT&T, an Employee Resource Group with 17K members worldwide. She is an expert trend analyst and business strategist for AT&T Customer Billing Organization. She and her team are tasked with managing the overall success of their business organization by utilizing data analytics to closely monitor performance measures to drive desired results. Lollie has positioned herself as a respected visionary leader with innate problem-solving skills, team building experience and the ability to stay focused on goals in an ever-changing environment. Lollie prides herself in leading by example – she has spent years advocating for Diversity, Equity, and Inclusion in her work and community. A proud STEM & life mentor, she loves to assist in better preparing and developing employees, students, and business partners, including non-profits, for success. Her passion is to be a champion for women and driving for inclusivity in all aspects of our world to level the playing field across all groups and sectors. Lollie and her husband, Dave, reside in Spring, Texas. Other Episodes Find Courage To Speak Your Mind In These 9 Episodes: https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful: https://speakyourmindnow.libsyn.com/8-ways-to-convince-yourself-to-speak-up-even-if-you-are-fearful Training How To Be More Assertive (for more confidence and productivity): https://speakyourmindnow.libsyn.com/training-how-to-be-more-assertive-for-more-confidence-and-productivity Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
10/1/2022 • 47 minutes, 56 seconds
Did You Have These 10 Painful Regrets in Your 20s?
What were your top regrets in your 20s? What would you have done differently? You define many parts of your life in your 20s. It’s also a time for self-discovery with the newly found time and financial freedoms you have. 20s are the perfect time for experimentation and learning. Sometimes, irrational fears and guilt get in the way of getting the most from that one-of-a-kind decade. Here are my top 10 regrets in my 20s and what I learned from those regrets. ✔️ Not spending more time doing things you love ✔️ Not pursuing your bucket list ✔️ Not expressing yourself more ✔️ Not questioning others more ✔️ Not prioritizing yourself ✔️ Not asking for what your want ✔️ Not staying in touch with your network ✔️ Not advocating for yourself ✔️ Trying too hard to be liked ✔️ Measuring your value in time commitment Other Episodes 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want 9 Ways To Maintain Your Professional Network Without Being Awkward: https://speakyourmindnow.libsyn.com/9-ways-to-maintain-your-professional-network-without-being-awkward How To Take Criticism Without Getting Defensive: https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 32 Ways To Take Up More Space And Get Noticed At Work: https://speakyourmindnow.libsyn.com/32-ways-to-take-up-more-space-and-get-noticed-at-work How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/30/2022 • 13 minutes, 33 seconds
4 Question To Consider Before Labeling A Team Member As A Quiet Quitter
What can you do if your team member is quiet quitting? Quiet quitting means only doing the core work and not going above and beyond the job role and responsibilities. Here are 4 essential questions to ask yourself to evaluate what you can do to deal with the quiet quitter. Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/29/2022 • 17 minutes, 58 seconds
9 Ways To Maintain Your Professional Network Without Being Awkward
How can you revive your existing network that you are now out of touch with? Networking is essential to advance in your career. In fact, 70% to 80% of job positions are filled through networking. Many people are great at expanding their networks shy away from staying in touch. In this episode, you’ll discover: ✔️ 4 reasons you need to stay in touch with your existing network. ✔️ How to debunk 6 myths holding you back from keeping in touch with your esteemed network: You don’t have something valuable to share. You’re not successful enough. You don’t have a justification. They won’t respond or don’t care. They will think you want something. They will think you are stalking them. ✔️ 9 ways to reach out with your network that feels natural. Send Your Question For The Podcast: https://www.speakpipe.com/speakyourmindquestion Other Episodes on Networking: Is It Good To Take Career Risks? (With Preeti Karnik) Shares Networking strategies to stay employable even when taking some years off for family: https://speakyourmindnow.libsyn.com/is-it-good-to-take-career-risks-with-preeti-karnik 18 Tips To Attract Endless Opportunities For Yourself: https://speakyourmindnow.libsyn.com/18-tips-to-attract-endless-opportunities-for-yourself How Khan Became One of 100 Most Influential People by Times Magazine: https://speakyourmindnow.libsyn.com/how-khan-became-one-of-100-most-influential-people-by-times-magazine Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/28/2022 • 25 minutes, 48 seconds
How To Discover Your Values And Use Them To Set Boundaries At Work (With PhD Laura Eigel)
What are your values? Do you use your values to make career decisions? Have you experienced burnout? In this episode, PhD Laura Eigel speaks about how to speak your mind unapologetically using your own value system and: ✔️ How values can help you define boundaries, make career decisions, boost your courage, and speak up. ✔️ 3 elements to consider when defining your boundaries through values first. ✔️ The biggest mistake people make when they don’t have clear personal values. ✔️ A simple 15 min exercise to uncover your values. 👉🏼Links: Laura Eigel - PhD, is the founder of The Catch Group, a leadership coaching firm accelerating women into the C-suite, and host of the You Belong in the C-Suite podcast. Values worksheet: https://thecatchgroup.ck.page/values-worksheet Podcast You Belong In The C-Suite: https://thecatchgroup.com/podcast/ Book Values First: https://thecatchgroup.com/valuesfirst/ Website: https://thecatchgroup.com Linkedin: https://www.linkedin.com/in/lauraeigel Other Episodes: Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want Want Unfair Advantage? Show Up With Courage When Others Avoid Rejection: https://speakyourmindnow.libsyn.com/want-unfair-advantage-show-up-with-courage-when-others-avoid-rejection Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter About Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/26/2022 • 36 minutes, 16 seconds
Speaking Up As A Female Leader In A Male-Dominated Workplace (With Shelly Jairath)
How do you lead and succeed in a male dominated workplace? Start by communicating authentically, speaking up with courage, and defending your right to be heard. In this episode, Director - Product Management at Salesforce Shelly Jairath shares her stories on: ✔️ The importance of assuming own strengths as a woman instead of trying to act like a man. ✔️ How to assertively respond to disrespectful insulting public comments by coworker. ✔️ 3 ways to find the courage to speak up. 👉🏼 Links: Similar Episodes 9 Women Leaders In Engineering Share Their Experience With Speaking Up: https://assertiveway.com/9-women-leaders-in-engineering-share-their-experience-speaking-up Women's Great Resignation: How To Avoid Losing Talent: https://speakyourmindnow.libsyn.com/womens-great-resignation-how-to-avoid-losing-talent Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes: https://speakyourmindnow.libsyn.com/why-women-are-blamed-for-team-failures-and-dont-get-credit-for-team-successes 6 Big Differences In How Women And Men Speak Up At Work: https://speakyourmindnow.libsyn.com/6-big-differences-in-how-women-and-men-speak-up-at-work Is It Good To Take Career Risks? (With Preeti Karnik): https://speakyourmindnow.libsyn.com/is-it-good-to-take-career-risks-with-preeti-karnik Free Resources Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Our Company and Services Assertive Way: https://assertiveway.com/ Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/24/2022 • 39 minutes, 58 seconds
Assertiveness Advice From 12 Remarkable Women in Leadership at Philips
Effective female leaders are assertive. Women in leadership are never passive and can’t afford to be aggressive like some men are due to the double-bind dilemma. I’ve looked at the interviews with some of the most prominent female leaders at Philips and found a speaking up and an assertiveness theme that underpins their advice to other women. In this episode, you’ll discover: ✔️ The wise advice from 11 women leaders at Philips about speaking up, claiming space, and being assertive to be respected, valued, and empowered to contribute fully. 👉🏼Links Sources https://cdn.phenompeople.com/CareerConnectResources/PHILGLOBAL/documents/Philips_Careers_Notebook_upd-1608720941185.pdf https://www.careers.philips.com/global/en/diversity-and-inclusion Article https://assertiveway.com/speaking-up-advice-from-12-remarkable-women-in-leadership-at-philips%EF%BF%BC/ Discover More About Speaking Up Assertively With These Podcast Episodes Self-Promote 5 Easy Ways To Self-Promote Without Bragging: https://speakyourmindnow.libsyn.com/5-easy-ways-to-self-promote-without-bragging 32 Ways To Take Up More Space And Get Noticed At Work: https://speakyourmindnow.libsyn.com/32-ways-to-take-up-more-space-and-get-noticed-at-work Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes: https://speakyourmindnow.libsyn.com/why-women-are-blamed-for-team-failures-and-dont-get-credit-for-team-successes Say No And Set Boundaries Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps Ask For What You Want Or Need 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want 15 Ways To Groom Yourself For A Promotion When Nobody Else Does: https://speakyourmindnow.libsyn.com/15-ways-to-groom-yourself-for-a-promotion-when-nobody-else-does-0 Future Of Work Post Pandemic – What You Need To Know Now (Part 1): https://speakyourmindnow.libsyn.com/049-future-of-work-post-pandemic-what-you-need-to-know-now-part-1 Receive Feedback Gracefully How To Receive Feedback Gracefully (And What Not To Do): https://speakyourmindnow.libsyn.com/how-to-receive-feedback-gracefully-and-what-not-to-do How To Take Criticism Without Getting Defensive: https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 12 Questions To Know When To Ignore Criticism and Judgment (and not take it seriously): https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously Get Your Personal Board of Directors How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed Avoid Credibility Killing Mistakes Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead 6 Big Differences In How Women And Men Speak Up At Work: https://speakyourmindnow.libsyn.com/6-big-differences-in-how-women-and-men-speak-up-at-work Be Assertive And Likable 10 Steps To Be Both Assertive And Likable When You Speak Up: https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up 10 Secrets to Heart-Centered Assertive Communication: https://speakyourmindnow.libsyn.com/10-secrets-to-heart-centered-assertive-communication Speaking Up In Meetings 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings 7 Tips To Confidently Speak In Large Meetings: https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable
9/23/2022 • 23 minutes, 19 seconds
How To Get The Most Out Of Your Speaking Up Moments: 5 Min Speak Up Debrief Ritual
Get better speaking up results by following this short speak up debrief ritual. It is also a surprising tool to help you recover from hard speaking up conversations. In this episode, you’ll discover: ✔️ Why You Really Need This 5 Min Speak Up Debrief Ritual ✔️ How to debrief your speaking up conversations 👉🏼Links: Explore Related Episodes: 5 Myths That Hold You Back From Adding Value and Being Heard In Meetings: https://speakyourmindnow.libsyn.com/5-myths-that-hold-you-back-from-adding-value-and-being-heard-in-meetings 32 Ways To Take Up More Space And Get Noticed At Work: https://speakyourmindnow.libsyn.com/32-ways-to-take-up-more-space-and-get-noticed-at-work How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again Get These Free Resources: 5-Min Speak Up Debrief Journal: https://assertiveway.com/wp-content/uploads/2022/03/5-MIN-SPEAK-UP-DEBRIEF-RITUAL-JOURNAL-compressed.pdf Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Learn about and support Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/22/2022 • 15 minutes, 23 seconds
How To Receive Feedback Gracefully (And What Not To Do)
Did you know that some people get excited about negative feedback? How do you receive negative feedback with grace and dignity? The secret is not to listen and accept the feedback. In fact, that is the wrong way to go about it. Assertive people know how to receive negative feedback well. In this episode, you’ll discover: ✔️ How passive, aggressive, and assertive people receive negative feedback. ✔️ The secret to receiving negative feedback well. 👉🏼Links Explore related episodes: How To Take Criticism Without Getting Defensive (an assertiveness technique with examples): https://speakyourmindnow.libsyn.com/how-to-take-criticism-without-getting-defensive 12 Questions To Know When To Ignore Criticism and Judgment (and not take it seriously): https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously How To Get The Upper Hand When A Jerk Disparages You Publicly (overly critical comments and using your anger in your favor): https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly Get These Free Resources: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter Learn about and support Assertive Way: Website: https://assertiveway.com Find out about our talks and workshops: https://assertiveway.com/services/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/21/2022 • 12 minutes, 39 seconds
Why You Need To Share Your Personal Stories Professionally (With Anna Ong)
Are you sharing enough about yourself professionally? Personal stories help connect, build trust, engage others, and build your personal brand. Personal storytelling is personal branding! So speak your mind unapologetically about your stories. In this episode, storytelling expert Anna Ong discusses: ✔️ Why you need to share personal, not private stories. ✔️ What type of personal stories you can share at work and with superiors. ✔️ Tips for telling great stories about yourself. 👉🏼 Links: Anna Ong’s Linkedin profile: https://www.linkedin.com/in/anna-ong/ Anna Ong’s stories: https://www.youtube.com/channel/UCo1TcSE-kwDmcSdw9rnwyYA You Don’t Have To Change Your Personality To Start To Be More Assertive: https://speakyourmindnow.libsyn.com/048-you-dont-have-to-change-your-personality-to-start-to-be-more-assertive How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/19/2022 • 30 minutes, 10 seconds
Is It Good To Take Career Risks? (With Preeti Karnik)
Taking uncomfortable risks in your career can help you discover new talents that you didn’t know you had, find enjoyable work that you didn’t know you would like, and land opportunities that you wouldn’t otherwise get. That’s exactly what director Preeti Karnik discovered early on in her career. In this episode, Preeti shares: ✔️ Career risks that paid off. ✔️ How to take more calculated risks and be more decisive. ✔️ Networking strategies to stay employable even when taking some years off for family. 👉🏼Links: Preeti’s Linkedin Profile: https://www.linkedin.com/in/preeti-karnik-3816091/ 15 Ways To Groom Yourself For A Promotion When Nobody Else Does: https://speakyourmindnow.libsyn.com/15-ways-to-groom-yourself-for-a-promotion-when-nobody-else-does-0 5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger): https://speakyourmindnow.libsyn.com/5-ways-to-overcome-impostor-syndrome-and-regain-confidence-to-speak-up Secrets To Thrive In A New Country Or Culture (And Critical Mistakes To Avoid): https://speakyourmindnow.libsyn.com/secrets-to-thrive-in-a-new-country-or-culture-and-critical-mistakes-to-avoid Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/17/2022 • 32 minutes, 16 seconds
5 Myths That Hold You Back From Adding Value and Being Heard In Meetings
Do you struggle to speak in meetings? Do you fear speaking up in meetings? Would you like to speak in meetings with confidence and authority? In this episode, you’ll overcome the top fears you may have around speaking up in meetings. Myth 1 - I don't have anything valuable to say. Myth 2 - I’m new and don’t feel confident in my knowledge. Myth 3 - I’m more junior and I should always defer to those who have more experience or are older. Myth 4 - It’s not humble or modest. Myth 5 - I might say something stupid and they will judge me. ✔️ Overcome the 5 myths that hold you back from speaking up in meetings. ✔️ Make the mindset shifts to reduce your fears in meetings. ✔️ Overcome the number 1 challenge when it comes to speak up in meetings. 👉🏼Links: 7 Tips To Confidently Speak In Large Meetings: https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/16/2022 • 17 minutes, 33 seconds
How To Take Criticism Without Getting Defensive
How do you take unreasonable or harsh criticism, negative comments, or bad feedback that you don’t even agree with or understand? In this episode, you’ll discover a masterful assertiveness technique to help you listen to criticism without being defensive. ✔️ How to take criticism without getting defensive ✔️ Examples on best way to handle criticism 👉🏼Links: How To Get The Upper Hand When A Jerk Disparages You Publicly: https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly 12 Questions To Know When To Ignore Criticism and Judgment: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously 4 Powerful Ways To Stop Ruminating Now: https://speakyourmindnow.libsyn.com/4-powerful-ways-to-stop-ruminating-now Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/15/2022 • 17 minutes, 43 seconds
5 Ways To Overcome Impostor Syndrome And Regain Confidence To Speak Up (With Kim Meninger)
Have you ever chosen to not speak up because you thought your idea, your question, or your contribution was not good enough? Maybe you even convinced yourself that it wasn’t the right time or that you needed more experience or preparation? Impostor syndrome can take a toll on your wellness, your career, your impact, but also on your team and their success. In this episode, Kim Meninger, the host of the ‘Impostor Syndrome Files’ Podcast, shares: ✔️ Who experiences impostor syndrome the most ✔️ What if feels like to have impostor syndrome ✔️ How women and men cope with impostor syndrome ✔️ 5 best practices to help you overcome impostor syndrome 👉🏼Links: Kim Meninger: Free training: www.yourcareersuccess.com Tedx talk: How to Bring Your Diverse Voice to the Workplace https://www.ted.com/talks/kim_meninger_how_to_bring_your_diverse_voice_to_the_workplace Podcast “Impostor Syndrome files: https://impostorsyndromefiles.com Related episodes: 7 Tips To Confidently Speak In Large Meetings: https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up 8 Ways To Be more Confident With Perspective Taking: https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Other links: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/14/2022 • 38 minutes, 29 seconds
15 Ways To Groom Yourself For A Promotion When Nobody Else Does
It’s great to be groomed for a promotion. But if you aren’t, you can get yourself most of the opportunities that someone who is being groomed gets, by taking initiative. ✔️ Discover 15 ways to groom yourself for a promotion 👉🏼Links: Episode 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want Episode How To Boost Your Confidence to Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up Episode Want To Seem Competent? Show Confidence Even If You’re Not: (coming soon) Episode 5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Episode 5 Easy Ways To Self-Promote Without Bragging: (coming soon) Episode 18 Tips To Attract Endless Opportunities For Yourself: https://speakyourmindnow.libsyn.com/18-tips-to-attract-endless-opportunities-for-yourself Episode The Secret Sauce To Creating Opportunities For Yourself: https://speakyourmindnow.libsyn.com/the-secret-sauce-to-creating-opportunities-for-yourself Episode Gina (coming soon) Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/12/2022 • 14 minutes, 24 seconds
Why Holding Yourself To Lower Standards Helps You Take More Risks (With Liya Aizenberg)
How do you take more risks to speak up and to try something new that could lead to failure? In this episode, Engineering Director Liya Aizenberg shares her stories: ✔️ How holding yourself to lower standards can help you take risks ✔️ Why asking for help can actually make other people happy and can lead to great relationships ✔️ How to use a mitigation plan to find the courage to take more risks 👉🏼Links: How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer): https://speakyourmindnow.libsyn.com/how-to-gain-support-in-meetings-by-building-strategic-relationships-with-diana-dreyer How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian): https://speakyourmindnow.libsyn.com/how-to-get-the-job-when-you-dont-meet-the-requirements-with-director-jess-sahagian How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed): https://speakyourmindnow.libsyn.com/how-you-can-assemble-a-powerful-advisory-team-to-support-your-career-with-sabeen-syed Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id162364791
9/10/2022 • 19 minutes, 58 seconds
How To Increase Connection To Help You Speak Up With Ease
Speaking up is easier when you have a connection with the person you are speaking to. In this episode, you'll discover how to develop that connection. 👉🏼Links: 10 Secrets to Heart-Centered Assertive Communication: https://speakyourmindnow.libsyn.com/10-secrets-to-heart-centered-assertive-communication 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder 10 Practical Examples Of Empathetic Assertiveness At Work: https://speakyourmindnow.libsyn.com/10-practical-examples-of-empathetic-assertiveness-at-work Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/9/2022 • 10 minutes, 25 seconds
The Number One Quality To Look For When You Recruit Your Boss
Who was your favorite boss? Mine was Mario, and this is what made him so special. 👉🏼Links: 20 Reasons Why Successful Leaders Have Assertive Teams: https://speakyourmindnow.libsyn.com/20-reasons-why-successful-leaders-have-assertive-teams Employees Desperately Want An Assertive Boss: https://speakyourmindnow.libsyn.com/employees-desperately-want-an-assertive-boss 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations: https://speakyourmindnow.libsyn.com/15-ways-to-show-you-care-about-your-team-to-build-resilience-for-hard-conversations Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/8/2022 • 15 minutes, 27 seconds
32 Ways To Take Up More Space And Get Noticed At Work
Do you take up space at work? Do leaders notice you or are you invisible to them? Take up more space to get yourself noticed, be seen and heard, get your talent and potential seen, get more visibility and exposure, and get more access to more opportunities. Discover: ✔️ 31 ways to take up more space at work ✔️ 2 examples of how taking up space can get you promoted ✔️ What you can take up space with 👉🏼Links Episode: Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes https://speakyourmindnow.libsyn.com/why-women-are-blamed-for-team-failures-and-dont-get-credit-for-team-successes Episode: Confident And Assertive Non-Verbals To Be Taken Seriously https://speakyourmindnow.libsyn.com/confident-and-assertive-non-verbals-to-be-taken-seriously Episode: 7 Tips To Confidently Speak In Large Meetings https://speakyourmindnow.libsyn.com/7-tips-to-confidently-speak-in-large-meetings Episode: How To Disagree Respectfully Without Being Disagreeable https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Episode: 5 Easy Ways To Self-Promote Without Bragging https://speakyourmindnow.libsyn.com/5-easy-ways-to-self-promote-without-bragging Episode: Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead) https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead Episode: 5 Better Ways To Say Good Job https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job Episode: Important Assertiveness Skills You Need At Your Job Level https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Episode: 10 Steps To Be Both Assertive And Likable When You Speak Up https://speakyourmindnow.libsyn.com/10-steps-to-be-both-assertive-and-likable-when-you-speak-up Episode: How To Boost Your Confidence To Speak Up https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up Episode: Do You Feel Invisible At Work? It’s Time To Leave Obscurity https://speakyourmindnow.libsyn.com/do-you-feel-invisible-at-work-its-time-to-leave-obscurity Episode interview: How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged Episode: 10 Real-life Incredible Examples of How Assertive Communication Can Boost Your Career https://speakyourmindnow.libsyn.com/044-10-real-life-inspiring-examples-of-how-assertive-communication-can-boost-your-career
9/7/2022 • 21 minutes, 34 seconds
Speaking Up When You're From A Non-Speaking Up Culture (With Dr. Abby Hamilton)
If you come from a culture that values obedience, compliance, and respect to authority, speaking up can feel incredibly hard. In this episode, you'll discover that you are not alone and how to overcome this challenge. As a second-generation Filipino American that has entered the professional world, Dr. Abby has observed her own journey from a compliant, obedient, submissive employee to a leader who brings value and inspires those around her. She recognized that there are factors related to the bamboo ceiling which involve her own Filipino upbringing. She says it is necessary to notice our cultural makeup and find ways to bridge the gap to develop leadership behaviors. Dr. Abby has a PhD in Industrial and Organizational Psychology, a BA in communication, and master in science / management. She also has 2 TED Talks, a book SPEAK UP ANAK, and a youtube channel on assertiveness. 👉🏼Links: Dr. Abby Hamilton's Linkedin Profile: https://www.linkedin.com/in/dr-abby-hamilton-02860721/ Dr. Abby's website: https://drabbyhamilton.com Dr. Abby's Speak Up Anak Youtube videos: https://speakupanak.com Dr. Abby's Speak Up Anak Book: https://www.amazon.com/Speak-Anak-Assertiveness-Strategies-Americans/dp/B0B7QR5BLY Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/5/2022 • 31 minutes, 12 seconds
Do You Make These Mistakes When You Praise People At Work?
Find out how to compliment someone on their work. Discover how to praise someone for their talents or achievements. And get positive feedback examples. Sharing good compliment is an art. There is a difference between a graceful vs. a sleezy compliment. When you give a compliment by saying “good job” or “well done” or “amazing” some people might: Not take your compliment seriously Think you want to take advantage of them Think you are being insincere Think you have favoritism Question the relevance of your compliments Disregard your compliment In this episode you’ll discover the secrets to a great compliment. 👉🏼Links: 5 Better Ways To Say Good Job: https://speakyourmindnow.libsyn.com/5-better-ways-to-say-good-job What Is Your Appreciation Language At Work?: https://speakyourmindnow.libsyn.com/what-is-your-appreciation-language-at-work Responding to Compliments You Hate (as a Woman): https://speakyourmindnow.libsyn.com/responding-to-compliments-you-hate-as-a-woman Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/3/2022 • 13 minutes, 2 seconds
Why You Need To Match Your Non Verbals To Your Assertiveness
Non verbals are a key part of speaking up assertively. In this episode, you'll discover why. 👉🏼Links: Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
9/2/2022 • 12 minutes, 1 second
Want To Seem Competent? Show Confidence Even If You’re Not
Do you feel like you’re not taken seriously at work? That you have to prove your credibility over and over again just to be heard? Well, your challenge may not be with your competence, but your confidence. In this episode, you’ll discover: ✔️ Why confident, not competent people get ahead ✔️ How the Dunning-Kruger cognitive bias works ✔️ 3 ways to project more confidence 👉🏼Links: How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead Confident And Assertive Non-Verbals To Be Taken Seriously: https://speakyourmindnow.libsyn.com/confident-and-assertive-non-verbals-to-be-taken-seriously Nine Questions To Decide When To Practice Speaking Up: https://www.forbes.com/sites/ellevate/2020/08/13/nine-questions-to-decide-when-to-practice-speaking-up/?sh=37584d2f4daf Sign up for 10 Day free Assertive And Liked Challenge https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/31/2022 • 16 minutes, 56 seconds
How To Get Difficult People To Collaborate With You And Prevent Conflict (with Patrick Aylward)
Discover a step-by-step approach to handle differences collaboratively with former conflict mediator and author of “The Collaborative Path”, Patrick Aylward. In this episode, you’ll discover: ✔️ A simple phrase that will improve your odds of successful hard conversations to 95% ✔️ Six steps on what to say for a collaborative approach to a conversation ✔️ Five steps on how to tell your boss that you have too much work on your plate 👉🏼Links: The Collaborative Path Book: https://www.amazon.co.uk/dp/1525557610 The Collaborative Path Services: https://www.collaborativepath.ca/ Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree): https://speakyourmindnow.libsyn.com/conflict-with-courage-curiosity-compassion-making-a-difference-in-your-life-with-dr-debra-dupree How To Disagree Respectfully Without Being Disagreeable: https://speakyourmindnow.libsyn.com/how-to-disagree-respectfully-without-being-disagreeable Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
8/29/2022 • 40 minutes, 28 seconds
Are You A Listening Punching Bag? Then Stop Being A Better Listener
Ever heard the advice that you should focus on being a better listener? Are you sick and tired of listening to everyone but not being heard by anyone? Are you considered a good listener? Maybe it’s time to ditch listening so much and start talking and speaking your mind more. ✔️ Why listening too much can hurt your relationships ✔️ How to find the balance between speaking and listening ✔️ How to find the joy in speaking about yourself 👉🏼Links: How To Boost Your Confidence To Speak Up: https://speakyourmindnow.libsyn.com/how-to-boost-your-confidence-to-speak-up How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Communication Equity: Balance Listening and Speaking To Connect, Problem-solve, And Build Trust https://www.udemy.com/course/communication-equity/ Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/27/2022 • 22 minutes, 18 seconds
Women's Great Resignation: How To Avoid Losing Talent
Women are resigning because they feel ambushed if they stay in your company: they either don’t speak up, stay miserable, and burn out or they speak up and suffer backlash. To make matters worse, even with the best gender equality leaders, 3 out of 4 women still don’t feel like they can talk openly with their manager about challenges around their work-life balance, according to Deloitte study. That leaves talented women with only one choice: to leave. What can you do about it? In this episode, you’ll discover: ✔️ Why women are leaving your organization ✔️ Why poor communication is accelerating women’s resignation ✔️ What you can do about it 👉🏼Links: Future Of Work Post Pandemic – What You Need To Know Now (Part 1): https://speakyourmindnow.libsyn.com/049-future-of-work-post-pandemic-what-you-need-to-know-now-part-1 Future Of Work Post Pandemic – What You Need To Know Now (Part 2): https://speakyourmindnow.libsyn.com/future-of-work-post-pandemic-what-you-need-to-know-now-part-2 Employees Desperately Want An Assertive Boss: https://speakyourmindnow.libsyn.com/employees-desperately-want-an-assertive-boss 4 Reasons Why It Is Important For Leaders To Speak Up: https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/assertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/26/2022 • 28 minutes, 35 seconds
5 Easy Ways To Self-Promote Without Bragging
There is a myth that hard work speaks for itself. I hate to break it to you, but it doesn't. You need to make your work visible. How do you do that without being a selfish, egoistical, bragging annoyance? In this episode, you’ll discover: ✔️ 5 ways to promote yourself at work without bragging or sounding arrogant ✔️ What to say when you self-promote ✔️ Why it’s so important to self-promote 👉🏼Links: 7 Compelling Reasons You Need To Start A Bragging Ritual: https://speakyourmindnow.libsyn.com/7-compelling-reasons-you-need-to-start-a-bragging-ritual Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/24/2022 • 9 minutes, 33 seconds
How To Gain Support In Meetings By Building Strategic Relationships (with Diana Dreyer)
The hardest part about Diana's job is to manage peers and manage up. And she learned some successful strategies to deal with that. If you work in a male-dominated workplace and feel like you need to keep proving yourself constantly, Director Diana Dreyer shares what works best for her. In this episode, you’ll discover: ✔️ How to respond to a coworker who says “You don’t know what you are doing. You’re wrong.” ✔️ How to gain support for your ideas at the table and grow influence by building strategic workplace relationships. ✔️ The importance of regulating your emotions to successfully deal with difficult people. ✔️ Using empathy + disciplining combo to manage your team. 👉🏼Links: Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya How To Get The Upper Hand When A Jerk Disparages You Publicly: https://speakyourmindnow.libsyn.com/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly 5 Steps To Respond To Dismissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
8/22/2022 • 49 minutes, 26 seconds
How To Capture People's Attention At Work? Try The Kind Stalker Move
How can you aggressively grab people’s attention, follow up on your requests in the office without coming across as aggressive? By chance I discovered the kind stalker move. It’s extreme, but it got me results. Find out: ✔️ How to get higher in people’s priority list ✔️ What’s the kind stalker move ✔️ The importance of and experimentation to stand out 👉🏼Links Episode 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder Episode 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/20/2022 • 13 minutes, 22 seconds
How To Lead Organizational and Personal Change (with Lata Hamilton)
How do you make change management a positive experience for your team? Change expert, Lata Hamilton, explains: ✔️ What is Organizational Change Management? ✔️ Why do you need to be strong and confident as a leader to drive change within a team? ✔️ How does organizational change management and personal change align? ✔️ How do you prepare your team for change and make it a positive experience for your team? Lata is a pocket rocket burst of energy with a big heart... and big hair! She is the Founder & CEO of Passion Pioneers and the creator of the “Leading Successful Change” program. Lata has worked with some of Australia’s biggest companies and tripled her salary in the space of just 3 years to almost $200,000. She moved from Marketing to the world of Organizational Change Management and developed her own style of inspiring change leadership. She’s worked on changes that have impacted over 100,000 people, global cultural transformations, operating model changes, and digital transformation that is literally changing the way that we work. In 2015, Lata became a certified Neuro-Linguistic Programming (NLP) Practitioner and Coach and started her own side hustle. Lata transitioned full-time to her business in July 2021, blending her coaching and change work into her courses and consulting services. She helps women carve their own paths for change in career, leadership and life with confidence and authenticity and truly earn their worth. Lata is an absolute foodie, a cardio junkie, and an avid op/thrift shopper. Lata was adopted from India by an Australian family and believes it doesn’t matter where you started - it’s where you’re going and the lives you change along the way that counts. Everything stems from confidence and self-worth, so grab my free “Underpaid & Overlooked Coaching Action Guide” from latahamilton.com Join Leading Successful Change at latahamilton.com/lsc Website: www.passionpioneers.com.au Course: www.latahamilton.com LinkedIn: Lata Hamilton
8/19/2022 • 54 minutes, 14 seconds
How To Disagree Respectfully Without Being Disagreeable
How to disagree with your boss without backlash? How to disagree respectfully? In this episode, you’ll discover: ✔️ 10 best practices to disagree without being disagreeable ✔️ 5 things you shouldn’t do when you disagree ✔️ The problem with not disagreeing or disagreeing with hesitation 👉🏼Links Episode Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead): https://speakyourmindnow.libsyn.com/ladies-10-credibility-killer-mistakes-that-undermine-you-at-work-and-what-to-do-instead Episode Avoid These 2 Toxic Assumptions That Kill Your Relationships Like Termites: https://speakyourmindnow.libsyn.com/avoid-these-2-toxic-assumptions-that-kill-your-relationships-like-termites Episode 6 Conflict Myths: Lies Teachers Like to Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation Episode How To Make Assertiveness Friendly: Use Speaking Up Hygge: https://speakyourmindnow.libsyn.com/how-to-make-assertiveness-friendly-use-speaking-up-hygge Sign up for 10 Day free Assertive And Liked Challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/17/2022 • 28 minutes, 34 seconds
How To Get The Job When You Don’t Meet The Requirements (With Director Jess Sahagian)
Should you apply for a job if you don’t meet the qualifications? When there are candidates that meet the job requirements a lot better? What do you say when you don’t have experience for a job? The answer is absolutely yes, apply, but you need to be strategic about it. That’s what Jess did. And now her teams and company can benefit from all the unique qualities that she has to offer. ✔️ How she convinced leadership to hire her for promotion instead of external recruit ✔️ How she got a job two level up at a different company without the JD qualifications ✔️ The secret Socratic question that disarms people who disrespect you ✔️ The quality all senior women in her company have ✔️ How she mentally shifts from aggressive to assertive in an instant ✔️ A winning tactic to resolve mutual resentment between coworker who feel like the other isn’t doing enough ✔️ What you may be doing to be overworked, unrecognized, and create unnecessary conflict 👉🏼Links: Sign up for 10 Day free Assertive And Liked Challenge https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/15/2022 • 54 minutes, 44 seconds
Employees Desperately Want An Assertive Boss
There is a lot said about being a servant leader and an empathetic caring boss, which is important. However, what is not said is that bosses that don't assert themselves are not respected by their team. Not only that, but their team also secretly resents and complains about bosses that are too nice. In this episode, you'll discover: ✔️ The problem with being a softie nice boss ✔️ Why your staff wants a strong leader ✔️ How chef Gordon Ramsay teaches a chef to be assertive 👉🏼Links: 15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations https://speakyourmindnow.libsyn.com/15-ways-to-show-you-care-about-your-team-to-build-resilience-for-hard-conversations 20 Reasons Why Successful Leaders Have Assertive Teams https://speakyourmindnow.libsyn.com/20-reasons-why-successful-leaders-have-assertive-teams 4 Reasons Why It Is Important For Leaders To Speak Up https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Sign up for 10 Day free Assertive And Liked Challenge https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/13/2022 • 16 minutes, 53 seconds
Why Women Are Blamed For Team Failures And Don’t Get Credit For Team Successes
According to World Economic Forum, when women work with men on male gender-typed tasks, men are more likely to be credited for joint successes and women are more likely to be blamed for joint failures. How can you prevent that from happening? In this episode, you’ll discover: ✔️ The key reason why women don't get credit when credit is due ✔️ 7 ways to overcome this credit bias ✔️ How to create the right kind of visibility for yourself in collaborative joint work 👉🏼Links How Can Women Close The Gender Gap Even If They Suffer Gender Bias https://speakyourmindnow.libsyn.com/how-can-women-close-the-gender-gap-even-if-they-suffer-gender-bias Dear Professional Woman, It's Unfair and Unjust https://speakyourmindnow.libsyn.com/dear-professional-woman-its-unfair-and-unjust Top 10 Daily Challenges Women Face At Work https://speakyourmindnow.libsyn.com/top-10-daily-challenges-women-face-at-work Sign up for 10 Day free Assertive And Liked Challenge https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/12/2022 • 13 minutes, 7 seconds
How To Boost Your Confidence To Speak Up
Confidence predicts success more than IQ. Confident people get more opportunities, promotions, and pay. The good news is that you can develop your confidence. In this episode, you'll find out: ✔️ The 3 types of confidence ✔️ Strategies to boost your confidence ✔️ How confidence and assertiveness help each other 👉🏼Links: Find Courage To Speak Up In These 9 Episodes https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes How To Be More Confident With Perspective Taking https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking Sign up for 10 Day free Assertive And Liked Challenge https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/10/2022 • 25 minutes, 17 seconds
10 Steps To Be Both Assertive And Likable When You Speak Up
If you want to be able to speak up unapologetically while still being liked and having great relationships, you need to do 10 things. In this episode, you’ll discover what those 10 important steps are. 👉🏼Links: Sign up for 10 Day free Assertive And Liked Challenge https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/8/2022 • 26 minutes, 19 seconds
How To Make Assertiveness Friendly: Use Speaking Up Hygge
Speaking up hygge helps you add the right type of cozy friendly warmth (that does not come across as powerless) to your speaking up moments. Find out: ✔️ What you can say to come across as friendly ✔️ Why you need to use the right kind of warmth ✔️ Do's and don'ts of speaking up hygge 👉🏼Links: Sign up for 10 Day free Assertive And Liked Challenge https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/6/2022 • 11 minutes, 42 seconds
15 Ways To Show You Care About Your Team To Build Resilience For Hard Conversations
Effective leaders understand the power of showing they value and care about their team. Employees leave bosses who don't appreciate, recognize, or empathize with them. 74% of employees said they would work longer hours for an empathetic employer and 83% would consider leaving their current organization for a similar role at a more empathetic organization according to business solver research. That’s why it is important to employ empathetic assertiveness with your team. In this episode you’ll discover: ✔️ How you can simultaneously show you care AND have hard conversations ✔️ 15 actions to show you care about your team ✔️ How to encourage team members to speak up 👉🏼 Links 4 Reasons Why It Is Important For Leaders To Speak Up (people-pleasing leaders don’t exist) https://speakyourmindnow.libsyn.com/4-reasons-why-it-is-important-for-leaders-to-speak-up Important Assertiveness Skills You Need At Your Job Level (individual contributor, line manager, mid-manager, senior leader) https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/5/2022 • 31 minutes, 37 seconds
10 Practical Examples Of Empathetic Assertiveness At Work
How can you be assertive and empathetic at the same time? Here are 10 practical examples on how to do it. Find out: ✔️ How to deliver bad news with empathy ✔️ How to give negative feedback to boss or team member with empathy ✔️ How to deal with an angry coworker or superior with empathy 👉🏼Links Episode 5 Reasons Why Being More Assertive Actually Makes You Kinder: https://speakyourmindnow.libsyn.com/5-reasons-why-being-more-assertive-actually-makes-you-kinder Episode Top 10 Daily Challenges Women Face At Work: https://speakyourmindnow.libsyn.com/top-10-daily-challenges-women-face-at-work Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/3/2022 • 22 minutes, 27 seconds
How To Strategically Use The Awkward Silence In Communication To Help Resolve Conflict
Has someone with more power than you ever asked you to do something that you didn't want to do? Here's how I used awkward silence to regain some power when my boss asked me to pick up lunch for him or to do work on the weekend. ✔️ How people instinctively react to a moment of silence after they asked you for something ✔️ Why silence is a subtle but powerful strategy for superiors like your boss ✔️ Why non-verbals work well with more powerful people 👉🏼 Links Confidently Say No In A Respectful Way (In 7 Easy Steps): https://speakyourmindnow.libsyn.com/confidently-say-no-in-a-respectful-way-in-7-easy-steps 10 day assertive & liked challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/2/2022 • 7 minutes, 35 seconds
What Every Professional Woman Must Know About How To Be More Visible (With Speaker Trainer Elizabeth Bachman)
Not being visible enough at work will eventually leave you feeling undervalued. How can you be more visible at work as a woman? Elizabeth Bachman, presentation skills trainer and former director of international operas including Luciano Pavarotti and Placido Domingo, shares: ✔️ How women can stop sabotaging their careers ✔️ The differences between single-focused vs. multi-focused communication and why it matters ✔️ Communication strategies for women to increase their visibility and be more valued at work 👉🏼Links: Elizabeth Bachman website: https://elizabethbachman.com/ Elizabeth Bachman resources: https://elizabethbachman.com/resources/ International podcast, Speakers Who Get Results: www.ElizabethBachman.com/podcast Elizabeth Bachman Linkedin profile: https://www.linkedin.com/in/elizabethbachman Podcast playlist for professional women: https://assertiveway.com/81 How Can Women Close The Gender Gap Even If They Suffer Gender Bias: https://speakyourmindnow.libsyn.com/how-can-women-close-the-gender-gap-even-if-they-suffer-gender-bias Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
8/1/2022 • 47 minutes, 54 seconds
20 Reasons Why Successful Leaders Have Assertive Teams
Successful leaders and managers choose assertive employees because of these 20 factors. The good new is that if your team members are not assertive, they can learn assertiveness, because it is a communication skill. 👉🏼Links: What Is Your Appreciation Language At Work? https://speakyourmindnow.libsyn.com/what-is-your-appreciation-language-at-work Quiz - What is your appreciation language: https://quiz.tryinteract.com/#/61c366b3b5a4aa001810ec95 Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level 10 day assertive & liked challenge: https://assertiveway.aweb.page/beassertiveandliked Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/29/2022 • 11 minutes, 5 seconds
It’s Not What You Say, It’s How You Say It
You can say anything to anyone if you say it in the right way. You can even avoid hurting feelings, being disliked, and retaliation when you speak your mind with the right delivery. Because people won't remember what you said or did, but they will remember how you made them feel. In this episode, you’ll discover: ✔️ The 3 elements of communication ✔️ The elements of your communication delivery ✔️ How my employee criticized my performance evaluation methods during his evaluation 👉🏼 Links: How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again Avoid These 2 Toxic Assumptions That Kill Your Relationships Like Termites: https://speakyourmindnow.libsyn.com/avoid-these-2-toxic-assumptions-that-kill-your-relationships-like-termites Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/27/2022 • 10 minutes, 9 seconds
5 Self-Advocacy Lessons That Will Pay Off And Make You Feel Powerful (With DEI Leader Zahida Sherman)
Here’s a fantastic example of how you can make advocating for yourself and for others work for you with vulnerability. This is a story of how to use self-advocacy and advocating for others for more dignity and respect with the one and only, cheerful, light-hearted, yet courageous Zahida Sherman, Director of Diversity, Equity & Inclusion, Southern California Institute of Architecture. In this episode, you’ll discover: ✔️ How to speak up for others when you witness microaggressions happening. ✔️ A self-advocacy journaling practice to fuel your courage and self-confidence. ✔️ Learning data talk to successfully advocate for yourself and for your ideas. ✔️ When confused about your career path, how to use interviews to find out what you really want. ✔️ The secret to take a leap of faith while defying the messaging from society, colleagues, and family about what your life is supposed to be and look like. Zahida Sherman (she/her) is a compassionate and strategic educator, consultant, and writer. As a Seattle native with Afrocentric and social justice centered roots, she draws on her lived experience as one of the few Black people in predominantly white spaces to empower others to create safe and inclusive cultures. Zahida holds a master’s in African history from Northwestern University, and a bachelor’s from Ithaca College, with majors in Africana Studies [self-designed] and anthropology. She currently works as the inaugural director of diversity, equity, and inclusion for the Southern California Institute of Architecture. You can find her musings on adulthood, culture, race, and gender in Bustle, Globe & Mail, and the Onbeing podcast, among others. 👉🏼Links: Zahida Sherman Linkedin profile: https://www.linkedin.com/in/zahida-sherman-a8b9b97a/ Zahida's Instagram: @sweetiezeezee and @zcrownconsulting ZCrownConsulting: https://zcrownconsulting.com/ Want to be featured in podcast? Email info@assertiveway.com The Missing Bottom-Up Approach To DE&I: https://speakyourmindnow.libsyn.com/the-missing-bottom-up-approach-to-dei How This Female Lawyer Advocates for Others Without Being “Difficult” or Burning Out: https://speakyourmindnow.libsyn.com/how-this-female-lawyer-advocates-for-others-without-being-difficult-or-burning-out How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again Free resources: https://assertiveway.com/free/ Assertive Way Website: https://assertiveway.com/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/beassertiveandliked Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/26/2022 • 52 minutes, 35 seconds
How I Finally Got Noticed At Work Doing Only One Thing
How to get your ideas noticed by the right people? Do you share your ideas even if you think it’s not good enough? Here's why you need to give your ideas a chance. 👉🏼 Links: How To Speak Up At Work And Never Have To Fear Of Retribution Again: https://speakyourmindnow.libsyn.com/how-to-speak-up-at-work-and-never-have-to-fear-of-retribution-again Want Unfair Advantage? Show Up With Courage When Others Avoid Rejection: https://speakyourmindnow.libsyn.com/want-unfair-advantage-show-up-with-courage-when-others-avoid-rejection Find out about our talks and workshops: https://assertiveway.com/services/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/23/2022 • 19 minutes, 33 seconds
How Can Women Close The Gender Gap Even If They Suffer Gender Bias
Can women combat the negative effects of gender bias in their work and careers? Not entirely, but it is possible to minimize it. Discover: ✔️ Why fighting the negative impact of gender bias is as important as fighting bias ✔️ Everyday challenges women face at work ✔️ 6 thing assertiveness is not 👉🏼Links: Find out about our talks and workshops: https://assertiveway.com/services/ Episode Top 10 Daily Challenges Women Face At Work: https://podcasts.apple.com/us/podcast/top-10-daily-challenges-women-face-at-work/id1623647915?i=1000560577533 Episode Dear Professional Woman, It's Unfair and Unjust: https://podcasts.apple.com/us/podcast/dear-professional-woman-its-unfair-and-unjust/id1623647915?i=1000569251883 Episode 6 Big Differences In How Women And Men Speak Up At Work: https://podcasts.apple.com/us/podcast/6-big-differences-in-how-women-and-men-speak-up-at-work/id1623647915?i=1000560577382 Episode The Missing Bottom-Up Approach To DE&I: https://podcasts.apple.com/us/podcast/the-missing-bottom-up-approach-to-de-i/id1623647915?i=1000567452271 Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/22/2022 • 20 minutes, 39 seconds
Do You Feel Invisible At Work? It’s Time To Leave Obscurity
What do you do when you feel invisible at work? When you feel insignificant, rejected, as if you didn’t matter at all? You need to get yourself out of obscurity. Here’s some inspiration to help you start making yourself visible. 👉🏼Links Get a talk on speaking up assertively in your company, team, or women's group: https://assertiveway.com/services Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/20/2022 • 13 minutes, 59 seconds
How You Can Assemble a Powerful Advisory Team To Support Your Career (with Sabeen Syed)
Engineering Director Sabeen demonstrates the power of having mentors and advisors to support you and catapult your career through several examples. In this episode, you’ll discover: ✔️ A framework to help you decide your next best career move. ✔️ The smartest way to get new mentors at work. ✔️ Why using mentors can spark your ambition and elevate your career. ✔️ The mindset hack to get you to finally share your half-baked ideas in meetings. ✔️ A strategic power move that gets even the most uncollaborative coworker to collaborate without any conflict. Links: Episode Discover How To Make People Listen To You When They Try To Ignore You (With Vishwaa Vaidya): https://speakyourmindnow.libsyn.com/discover-how-to-make-people-listen-to-you-when-they-try-to-ignore-you-with-guest-vishwaa-vaidya Episode How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged (with Samuel Santos): https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Leave the podcast a rating or review guide: https://youtu.be/iN96MGnmFdk
7/18/2022 • 1 hour, 3 minutes, 19 seconds
How To Speak Up At Work And Never Have To Fear Of Retribution Again
Are you scared of retaliation when you speak your mind honestly and directly at work? In this episode you’ll discover: ✔️ When being assertive backfires ✔️ Example of do’s and don’ts saying no to a superior ✔️ How to overcome risk of retribution 👉🏼Links: Episodes with similar stories: Want Unfair Advantage? Show Up With Courage When Others Avoid Rejection https://podcasts.apple.com/us/podcast/want-unfair-advantage-show-up-with-courage-when-others/id1623647915?i=1000569367422 How To Get The Upper Hand When A Jerk Disparages You Publicly https://podcasts.apple.com/us/podcast/how-to-get-the-upper-hand-when-a-jerk-disparages-you-publicly/id1623647915?i=1000568548517 Overcoming Failure: My Lowest Low https://podcasts.apple.com/us/podcast/overcoming-failure-my-lowest-low/id1623647915?i=1000567679893 First Day As A Manager: The Day I Discovered I had To Be More Assertive https://podcasts.apple.com/us/podcast/first-day-as-a-manager-the-day-i-discovered-i-had-to/id1623647915?i=1000566944355 Get a talk on speaking up assertively in your company, team, or women's group: https://assertiveway.com/services Free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/16/2022 • 16 minutes, 46 seconds
5 Reasons Why Being More Assertive Actually Makes You Kinder
Many people think that being more assertive makes them selfish and rude jerks. That is so far from reality! Contrary to popular belief, assertiveness does not limit how much kindness, generosity, and compassion you give out. In fact, it enhances it. Assertiveness makes you a better person. Discover: ✔️ 5 reasons why being more assertive actually makes you kinder 👉🏼Links Episode How This Female Lawyer Advocates for Others Without Being “Difficult” or Burning Out: https://speakyourmindnow.libsyn.com/how-this-female-lawyer-advocates-for-others-without-being-difficult-or-burning-out Get a talk on speaking up assertively in your company, team, or women's group: https://assertiveway.com/services Free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/15/2022 • 15 minutes, 11 seconds
Avoid These 2 Toxic Assumptions That Kill Your Relationships Like Termites
Are you making relationship killer assumptions? Assumptions are the termites of relationships. Why? Because they slowly but surely destroy good relationships. In this episode, you’ll discover: ✔️ What assumptions are ✔️ Why assumptions hurt your relationships ✔️ Making assumptions examples ✔️ 2 major types of assumptions you must avoid ✔️ 11 assumptions you might be inadvertently making 👉🏼Links Get a talk on speaking up assertively in your company, team, or women's group: https://assertiveway.com/services Free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/14/2022 • 23 minutes, 7 seconds
Conflict with Courage, Curiosity & Compassion: Making a Difference in Your Life (With Dr. Debra Dupree)
If you think that conflict is not your cup of tea, this episode might change your mind! ✔️ A powerful reframe of conflict to set yourself up for an easier conversation and better outcomes ✔️ A phase that instantly diffuses tension ✔️ Two conflict resolution techniques that are not pop psychology And much, much more! Dr. Debra Dupree is a Psychologist, Mediator, International Trainer and Dispute Resolution Enthusiast. Debra has trained throughout North America, Australia and the Pacific Rim in workplace mediation/negotiation and leadership strategies. She was voted in the top ten of worldwide trainers by SkillPath Corporate Strategies. Debra was influenced early in life by the effects of good bosses vs. bad bosses growing up in a family-owned business, run by her Father and Grandfather. As a result of those early influences, she became fascinated with the dynamics of human behavior and studied the psychology of people ever since. Her dissertation on the “Psychology of Good Bosses versus Bad Bosses” has evolved into a 90-day Leadership Bootcamp for Leading Consciously Now. She embraces the philosophy that MINDSET shapes our behavior and how we show up matters. particularly on the front-line as leaders, facilitators, and mediators going way beyond our intellect. She thrives on helping people have conversations and connections, not confrontations and conflict. Debra keeps her own cool by being an avid tennis player and spectator. When she’s not on the court, she’s on the water and sails at least once a week as crew on the Iulani in Coronado where she lives. Links: 360 Degree Perspective Video: https://youtu.be/jUfztrqv3xk 3Bs Framework Video: https://youtu.be/F7v5FT4NSYc HALT Framework Video: https://youtu.be/Pv7kDGyFBNI Dr. Debra Dupree Website: https://relationships-at-work.com Book: Your Emotional Potential: How You Show Up Matters https://www.amazon.com/Your-Emotional-Potential-Show-Matters-ebook/dp/B08PPQB6DN Dr. Debra Dupree on Linkedin: https://www.linkedin.com/in/debradupree Dr. Debra Dupree on FB: https://www.facebook.com/dr.d.dupree Dr. Debra Dupree on TW: @DrDebraDupree1 Dr. Debra Dupree on IG: https://www.instagram.com/dr.d.dupree/ Dr. Debra Dupree on YT: https://www.youtube.com/channel/UCJLPWGoEaaltkhqp70I13ZA Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Communication Newsletter: https://assertiveway.com/newsletter/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/11/2022 • 49 minutes, 50 seconds
Want Unfair Advantage? Show Up With Courage When Others Avoid Rejection
He got his dream job in his dream city by risking massive rejection more than 10 times in a single day. This is his story of gaining a competitive advantage with courage to show up and speak up, even though he was introverted and shy. Most people shy away from rejection. That's why that's exactly how you get noticed, get and unfair advantage, and stand out from the competition. It's a "fake" big risk with big rewards. 👉🏼Links: 13 Bad Reasons Why You Don’t Ask For What You Want: https://speakyourmindnow.libsyn.com/13-bad-reasons-why-you-dont-ask-for-what-you-want How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged (With ex-J&J executive Samuel Santos): https://speakyourmindnow.libsyn.com/how-to-get-noticed-at-work-if-you-are-a-minority-underrepresented-or-underprivileged A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid): https://speakyourmindnow.libsyn.com/find-courage-even-if-you-are-scared-of-embarrassment-with-google-us-researcher-ojuolape-junaid Get a talk on speaking up assertively in your company, team, or women's group: https://assertiveway.com/services Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Unfair advantage: Show up where others avoid rejection
7/9/2022 • 16 minutes, 55 seconds
Dear Professional Woman, It's Unfair and Unjust
Here's an open letter to all professional women who struggle with inequality, bias, and discrimination at work. 👉🏼Links Episode Top Daily Challenges Women Face At Work: https://speakyourmindnow.libsyn.com/top-10-daily-challenges-women-face-at-work Get an talk on speaking up assertively in your company, team, or women's group: https://assertiveway.com/services Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
7/8/2022 • 5 minutes, 8 seconds
13 Bad Reasons Why You Don’t Ask For What You Want
Here are 13 common stories you may be telling yourself to not ask for what you want. Overcome these myths so that you can finally make requests and start getting more of what you want faster. ✔️Discover the top 13 myths preventing you from asking ✔️Debunk your asking myths ✔️Gain more confidence to express your needs and desires Links: 9 episodes to help you find courage to speak your mind: https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid): https://speakyourmindnow.libsyn.com/find-courage-even-if-you-are-scared-of-embarrassment-with-google-us-researcher-ojuolape-junaid Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Please leave the podcast a rating or review to support it: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Leave the podcast a rating or review guide: https://youtu.be/iN96MGnmFdk
7/6/2022 • 13 minutes, 54 seconds
Discover How To Make People Listen To You When They Try To Ignore You (With Guest Vishwaa Vaidya)
Discover how to think like an assertive woman who refuses to be put down and owns who she is with Senior Director of Engineering at Visa, Vishwaa Vaidya. In this episode, you’ll discover how she: ✔️ Asked to work remotely for some time despite leading a new international project. ✔️ Persuaded a senior man that was ignoring her at a conference to apologize and invite her to meet his team. ✔️ Landed big promotions and opportunities in her career. ✔️ Responded to people telling her and her team are too combative or aggressive. And much, much more! 👉🏼Links: Episode 4 Powerful Ways To Stop Ruminating Now: https://speakyourmindnow.libsyn.com/4-powerful-ways-to-stop-ruminating-now Episode: She 3x Her Salary In 5 Years and Conquered Job Given to Other (With Guest Maria Kauffman): https://speakyourmindnow.libsyn.com/54-she-3x-her-salary-in-5-years-and-conquered-job-given-to-other-with-guest-maria-kauffman Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Leave the podcast a rating or review guide: https://youtu.be/iN96MGnmFdk
7/4/2022 • 40 minutes, 30 seconds
How To Get The Upper Hand When A Jerk Disparages You Publicly
When someone criticizes you in front of other people, here’s what you can say. ✔️ How to respond to overly critical comments. ✔️ When to respond immediately vs. wait. ✔️ How to leverage your anger to speak up. Links: Find Courage To Speak Your Mind In These 9 Episodes: https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes 10 Real-life Incredible Examples of How Assertive Communication Can Boost Your Career: https://speakyourmindnow.libsyn.com/044-10-real-life-inspiring-examples-of-how-assertive-communication-can-boost-your-career 8 Questions To Find Out If Your Emails Is Angry: https://speakyourmindnow.libsyn.com/8-questions-to-find-out-if-your-emails-is-angry 12 Questions To Know When To Ignore Criticism and Judgment: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation: https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation 5 Steps To Respond To Dismissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Communication Newsletter: https://assertiveway.com/newsletter/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915
7/2/2022 • 19 minutes, 59 seconds
Obama Shows How to Handle Someone Who Cuts You Off While Talking
What do you say when someone interupts you and cuts you off in conversation? What if after you tell them to stop interrupting they still continue? Here are 4 real life dialogues that will show you exactly what works and what doesn't work in practice. You'll also see how the other person responds in each situation and how they finally reach resolution. 👉🏼 Links Episode Top Daily Challenges Women Face At Work: https://speakyourmindnow.libsyn.com/top-10-daily-challenges-women-face-at-work Get an talk on speaking up assertively in your company, team, or women's group: https://assertiveway.com/services Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
7/1/2022 • 31 minutes, 36 seconds
4 Reasons Why It Is Important For Leaders To Speak Up
People pleasing and passive leaders do not exist! Leaders need to speak up every day. Do they need to be caring? Yes. Listen to the team? Yes. Have empathy? Yes. But don't forget that assertive communication is also a must. Here are 4 reasons leaders need to speak up. 👉🏼 Links Episode How to handle frustrations as a leader: https://speakyourmindnow.libsyn.com/how-to-handle-frustrations-as-a-leader Episode Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Episode What Makes Managers Great? https://speakyourmindnow.libsyn.com/what-makes-great-managers-with-soft-skills-expert-scott-asai Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Rate the podcast on apple: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915 Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/29/2022 • 13 minutes, 46 seconds
How To Get Noticed At Work If You Are A Minority, Underrepresented, or Underprivileged
How do you go from minority, immigrant, underprivileged waste picker to senior executive VP at Johnson & Johnson? You get noticed! Samuel reveals all the secrets he used to stand out, get noticed, and make himself and his ideas more visible at work. And so can you! In this episode you’ll discover: ✔️ His approach to selling and talking up his ideas at work. ✔️ What Samuel every time someone tried to put him down or tell him he didn’t belong there. ✔️ How he decided what skills to focus on and which ones to drop. ✔️ A winning tactic to disagree with superiors that worked like magic. ✔️ How he challenged superiors when they told him he was too aggressive or difficult. ✔️ 2 strategies he used every time he heard a “no.” ✔️ And much, much more! Samuel Moody Santos is a retired senior executive in Vice President at Johnson & Johnson, Engineer, MBA, and also minister, author, honorary consul, polyglot (5 languages), former university professor, and also husband, dad, grandfather. He is a complete man. He is the author of “In Spite of the Headwinds: My Journey from Waste Picker to Vice President at a Top-Forty Fortune 500 Company” (link below). He is also an experienced public speaker. 👉🏼Links: Book “In Spite of the Headwinds: My Journey from Waste Picker to Vice President at a Top-Forty Fortune 500 Company”: https://www.amazon.com/Spite-Headwinds-Picker-Senior-Executive-ebook/dp/B09KGRQ61W Samuel Moody Santos Linkedin Profile: https://www.linkedin.com/in/samuel-moody-santos-56601a10/ Episode Find Courage To Speak Your Mind In These 9 Episodes (May 25, 2022) https://speakyourmindnow.libsyn.com/048-find-courage-to-speak-your-mind-in-these-9-episodes Episode 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation (Feb 9, 2022) https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation Episode 12 Questions To Know When To Ignore Criticism and Judgment (Feb 28, 2022) https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously Episode A New Way To Think About Being Nice: Why Niceness Is The 51st Shade Of Grey (May 4, 2022) https://speakyourmindnow.libsyn.com/047-a-new-way-to-think-about-being-nice-why-niceness-is-the-51st-shade-of-grey Episode 18 Tips To Attract Endless Opportunities For Yourself (Oct 18 2021) https://speakyourmindnow.libsyn.com/18-tips-to-attract-endless-opportunities-for-yourself Episode How Passion, Feedback, Persistence, and “Not Yet” Can Help You Achieve Your Dreams (Oct18) https://speakyourmindnow.libsyn.com/how-passion-feedback-persistence-and-not-yet-can-help-you-achieve-your-dreams Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Communication Newsletter: https://assertiveway.com/newsletter/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer
6/27/2022 • 57 minutes, 34 seconds
Overcoming Failure: My Lowest Low
We will all experience our own lowest lows at work, in relationships, in our health, in our finances, as a student. Failure is guaranteed to happen, especially when you stretch yourself. The question is, how will you overcome it. In this story, you'll discover: ✔️How to enlist support through your lows ✔️How to communicate negative news to people without discouraging them ✔️How to pivot after you receive very negative feedback 👉🏼LINKS Episode How Passion, Feedback, Persistance, and "Not Yet" Can Help You Achieve Your Dreams: https://speakyourmindnow.libsyn.com/how-passion-feedback-persistence-and-not-yet-can-help-you-achieve-your-dreams Episode 10 Real-life Examples of How Assertiveness Can Boost Your Career: https://speakyourmindnow.libsyn.com/044-10-real-life-inspiring-examples-of-how-assertive-communication-can-boost-your-career Newsletter: https://assertiveway.com/newsletter/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/25/2022 • 16 minutes, 54 seconds
How To Handle Frustrations As A Leader
Managers and leaders will experience frustration at work. The question is, how do you handle those frustrations in the most productive way possible that makes you feel proud afterwards? In this episode you’ll discover: ✔️ How to use frustrations to set you apart from others. ✔️ A mindset shift to help you choose to raise to the challenge. ✔️ Questions to help you prepare for frustrations in advance. 👉🏼Links: Important Assertiveness Skills You Need At YourJob Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level First Day As A Manager: The Day I Discovered I had To Be More Assertive: https://speakyourmindnow.libsyn.com/first-day-as-a-manager-the-day-i-discovered-i-had-to-be-more-assertive Work with AssertiveWay: https://www.assertiveway.com/services Newsletter: https://assertiveway.com/newsletter/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/24/2022 • 9 minutes, 44 seconds
The Missing Bottom-Up Approach To DE&I
Even with the best DE&I programs, minorities will still experience microaggressions, implicit bias, and fear of retaliation. That' why top-down DE&I programs are needed but not enough. A bottom-up DE&I aimed at giving the minorities the skills to advocate for themselves is also needed. Assertive communication is the best bottom-up approach to DE&I. Here's how. 👉🏼Links: Work with AssertiveWay: https://www.assertiveway.com/services Newsletter: https://assertiveway.com/newsletter/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/23/2022 • 23 minutes, 59 seconds
What Makes Great Managers (With Soft Skills Expert Scott Asai)
75% of people leave their managers, not their salary, says soft skills speaker, Scott Asai. Do you have the rights skills to excel as a manager? In this episode, you’ll discover: ✔️ How managers are the x-factor in companies ✔️ What makes managers great ✔️ What soft skills differentiate managers Scott Asai is a professional speaker specializing in teaching soft skills. He focuses on improving communication, leadership and emotional intelligence. Scott’s brief, conversational and practical style makes it easy for audiences to implement new strategies. His experience includes: B.A in Psychology, M.A. in Organizational Leadership, Certified Professional Coach, Certified Strengths Coach (Clifton Strengths) and TEDx Speaker. In his free time, Scott enjoys spending time with his wife and two kids, working out and playing. Links: Scott Asai: scottasai.com & linkedin.com/in/scottasai Episode Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Episode 10 Real-life Examples of How Assertive Communication Can Boost Your Career: https://speakyourmindnow.libsyn.com/044-10-real-life-inspiring-examples-of-how-assertive-communication-can-boost-your-career Assertiveness free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer
6/20/2022 • 44 minutes, 50 seconds
First Day As A Manager: The Day I Discovered I had To Be More Assertive
How was your very first day as a manager? Was it a breeze or was it stressful? In this episode I share how I realized that I would need to be more assertive if I wanted to succeed as a manager. And why you need a boss or mentor that will push you to speak up outside of your comfort zone. 👉🏼LINKS Episode Important Assertiveness Skills You Need At Your Job Level: https://speakyourmindnow.libsyn.com/042-assertiveness-skills-you-need-at-your-job-level Episode How Project Manager Joy Became a Manager For The First Time: https://speakyourmindnow.libsyn.com/size/5/?search=manager Newsletter: https://assertiveway.com/newsletter/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/18/2022 • 17 minutes, 41 seconds
4 Powerful Ways To Stop Ruminating Now
Rumination and overthinking a bad situation is not helpful to anyone. But it's also very hard to stop that negative thinking pattern! In this episode, you'll discover 4 powerful strategies to help you stop your ruminating, even if you haven't been able to control it in the past. 👉🏼LINKS Episode 12 Questions To Know When To Ignore Criticism And Judgement: https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously Episode Top Hack To Stop Worrying About What People Think Of You: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you Episode How To Stop Worrying About Being Judged: https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you Episode How To Respond To Desmissive Comments: https://speakyourmindnow.libsyn.com/5-steps-to-respond-to-are-you-on-your-period-and-mistakes-to-avoid Show Notes: https://assertiveway.com/4-powerful-ways-to-stop-ruminating-to-build-more-confidence/ Newsletter: https://assertiveway.com/newsletter/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/17/2022 • 14 minutes, 37 seconds
What Is Your Appreciation Language At Work?
People feel appreciated in different ways and crave different things from others. That why it is important to know your own appreciation language and that of your team and coworkers. In this episode you’ll discover: ✔️ The 4 languages of appreciation – which one is yours (take quiz) ✔️ How to get appreciated in your preferred language ✔️ How to appreciate others in their language 👉🏼Links: Quiz - What is your appreciation language: https://quiz.tryinteract.com/#/61c366b3b5a4aa001810ec95 Get More Recognition Episodes 6 Big Differences In How Women And Men Speak Up At Work 7 Tips To Confidently Speak In Large Meetings Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead) Confident And Assertive Non-Verbals To Be Taken Seriously Get More Opportunities Episodes 18 Tips To Attract Endless Opportunities For Yourself The Secret To Creating Opportunites Your Yourself Where Career Opportunities Really Come From Get More Appreciation Episodes Responding to Compliments You Hate (As a Woman) 5 Better Ways To Say Good Job Get More Freedom Episodes How To Find The Courage To Ask For What You Want Newsletter: https://assertiveway.com/newsletter/ Free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/15/2022 • 36 minutes, 47 seconds
7 Compelling Reasons You Need To Start A Bragging Ritual
Bragging is often seen very negatively. But the reality is that bragging can be positive or negative, depending on how you choose to use it. In this episode, you’ll discover: ✔️How to have a bragging ritual and party ✔️7 Reasons you need to brag more ✔️3 “Bad Bragging” myths debunked 👉🏼LINKS Easy Self-Promotion: https://assertiveway.com/5-easy-ways-to-promote-your-work-more-organically/ Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Assertiveness free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/10/2022 • 16 minutes, 20 seconds
Future Of Work Post Pandemic – What You Need To Know Now (Part 2)
The world has been changing fast with the pandemic, rise of social issues, and increased uncertainty. And with it the workplace has also been changing at a much faster pace. In order to thrive in this new workplace of the future, it is important to understand how these changes and trends are going affect your workplace relationships and what you can do about it. This episode is the second of a series of 3 where we’ll explore the top workplace trends and what you need to do to prepare to be surfing on these trends, not drowning. In this episode, you’ll discover the secrets to thrive with these 3 workplace trends: Inflation and reduction of real wages Automation of managerial tasks Automation and AI in companies 👉🏼 Links Show Notes: https://assertiveway.com/49 Part 1 of Future Of Work Post Pandemic – What You Need To Know Now Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Assertiveness free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead Leave a rating and review guide: https://youtu.be/iN96MGnmFdk
6/8/2022 • 24 minutes, 37 seconds
A Breakthrough Career Conversation You Need To Pursue Your Dreams (With Google UX Researcher Ojuolape Junaid)
"In 30 min my life changed"; "It was a brave request". Google researcher Ojuolape Junaid shares courageous moves and powerful conversations that led to an important career change, the pursuit of a big passion project, and that helped her initiate a hard conversation at work. In this episode, you’ll discover: ✔️ How a 30-minute conversation can pivot your career to where you want. ✔️ How to use your passion to select the right people to reach out to, prepare for important conversations, and effectively connect. ✔️ An unusual stress-coping strategy. ✔️ Why correlating workload with stress doesn’t work. ✔️ How to find courage through gratitude for significant people in your life. ✔️ The benefits of pairing structured work and unstructured exploration activities. Ojuolape is a UX Researcher in Learning and Education supporting Google Classroom on a cross-functional team passionate about using research insights to inform product direction. She was previously a Program Manager in the Employee Referrals Program, executing large-scale Googler-facing initiatives to bring in talent through outstanding and representative referrals. Ojuolape holds a BS from Georgetown University’s School of Foreign Service in International Relations and Technology. Outside of work, Ojuolape is an avid foodie with an admitted plantain obsession. She also enjoys dancing (mainly Afrobeats and Samba) and practicing her Nigerian sarcasm. If you liked this episode, please leave a rating and review. Here's how: https://youtu.be/iN96MGnmFdk 👉🏼 Links: Show Notes: https://assertiveway.com/53 Ojuolape Junaid Linkedin profile: https://www.linkedin.com/in/junaido/ Assertiveness free resources: https://assertiveway.com/free/ Assertive & Liked 10-Day Challenge: https://assertiveway.aweb.page/10daychallengeoffer Assertiveness free training: https://assertiveway.aweb.page/getahead Assertive Communication Newsletter: https://assertiveway.com/newsletter/
5/31/2022 • 44 minutes, 33 seconds
You Don’t Have To Change Your Personality To Start To Be More Assertive
Does being more assertive change your personality? In this episode, you’ll discover: ✔️ Why assertiveness won’t change your personality. ✔️ The 4 most common mistakes that people make when they don’t know the language of assertiveness. ✔️ Similarities and 1 key difference between French and assertiveness languages. 👉🏼 Links Show notes: https://www.assertiveway.com/52 Free crash course on how to be assertive without being rude and other free resources: https://www.assertiveway.com/free Assertive Way Newsletter for tips on how to confidently speak up and be more assertive without being aggressive or rude: https://www.assertiveway.com/newsletter
5/30/2022 • 17 minutes, 58 seconds
She 3x Her Salary In 5 Years and Conquered Job Given to Other (With Guest Maria Kauffman)
In this fun episode Maria Kauffman reveals her powerful stories as a woman in male-dominated workplaces: getting a massive salary increase, landing the job she wanted that had already been committed to another person, and saying no to her boss. Today, Maria helps women 'Handle Anything', ENJOY life, and have fun transforming from IMPOSTER to IMMUNE by building a strong personal brand. Find out: ✔️ How she tripled her salary in 5 years. ✔️ How she got the promotion that had already been given to someone else and became their boss with a single move! ✔️ How she successfully said “no” to her boss regarding working on weekend, even though her boss was looking for an excuse to fire her. And more… Links: Show Notes: https://assertiveway.com/54 Maria’s website: https://mariakauffman.com/ Maria’s podcast “The Everyday Heroine”: http://mariakauffman.com/the-everyday-heroine/ Assertive Communication Newsletter: https://assertiveway.com/newsletter/ Assertiveness free resources: https://assertiveway.com/free/ Assertiveness free training: https://assertiveway.aweb.page/getahead
5/30/2022 • 58 minutes, 33 seconds
Find Courage To Speak Your Mind In These 9 Episodes
The wrong mindset is the first thing that holds us back from saying what we need or want to say! Here are the top speaking your mind MINDSET podcast episodes from Season 1 to help you gain more courage to speak up. ✔️12 Questions To Know When To Ignore Criticism and Judgment https://speakyourmindnow.libsyn.com/12-questions-to-know-when-to-not-take-judgment-seriously ✔️Top Hack To Stop Worrying About What People Think Of You https://speakyourmindnow.libsyn.com/top-hack-to-stop-worrying-about-what-people-think-of-you ✔️8 Ways To Be more Confident With Perspective Taking https://speakyourmindnow.libsyn.com/8-ways-to-be-more-confident-with-perspective-taking ✔️6 Conflict Myths: Lies Teachers Like To Tell About Confrontation https://speakyourmindnow.libsyn.com/029-6-conflict-myths-lies-teachers-like-to-tell-about-confrontation ✔️5 Ways To Convince Yourself To Speak Up Even If You Are Fearful https://speakyourmindnow.libsyn.com/8-ways-to-convince-yourself-to-speak-up-even-if-you-are-fearful ✔️You Don’t Have To Be Aggressive To Get Ahead https://speakyourmindnow.libsyn.com/you-dont-have-to-be-aggressive-to-get-ahead ✔️How To Find The Courage To Ask For What You Want Even If It Is Unreasonable https://speakyourmindnow.libsyn.com/the-most-selfish-and-unreasonable-request-ive-ever-made-to-my-boss ✔️4 Top Speaking Up Fears Debunked https://speakyourmindnow.libsyn.com/4-top-speaking-up-fears-debunked ✔️10 Secrets to Heart-Centered Assertive Communication https://speakyourmindnow.libsyn.com/10-secrets-to-heart-centered-assertive-communication 👉🏼MORE RESOURCES Show notes: http://assertiveway.com/48/ Assertive & Likable 10-Day Email Challenge https://assertiveway.aweb.page/10daychallengeoffer Assertiveness Free Trainings & Other Resources https://assertiveway.com/free/ Assertive Communication Free Newsletter https://assertiveway.com/newsletter/
5/25/2022 • 20 minutes, 53 seconds
Future Of Work Post Pandemic – What You Need To Know Now (Part 1)
The world has been changing fast with the pandemic, rise of social issues, and increased uncertainty. And with it the workplace has also been changing at a much faster pace. In order to thrive in this new workplace of the future, it is important to understand how these changes and trends are going affect your workplace relationships and what you can do about it. This episode is the first of a series of 3 where we’ll explore the top workplace trends and what you need to do to prepare to be surfing on these trends, not drowning. In this episode, you’ll discover the secrets to thrive with these 3 workplace trends: Remote and hybrid work Virtual meetings More work flexibility (both location and time) 👉🏼 LINKS Show notes: https://assertiveway.com/49/ Part 2 of the Future Of Work Post Pandemic: https://speakyourmindnow.libsyn.com/future-of-work-post-pandemic-what-you-need-to-know-now-part-2 Free crash course on how to be assertive without being rude and other freebies: https://assertiveway.com/free Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude: https://assertiveway.com/newsletter
5/18/2022 • 28 minutes, 50 seconds
A New Way To Think About Being Nice: Why Niceness Is The 51st Shade Of Grey
Do you view yourself as “nice”? Do others describe you as “nice”? Do you always enjoy being “nice”? Have you ever stopped to think about what being nice actually means to you? In this episode, you'll discover: ✔️ 9 questions to find out of you have an internal conflict with being nice ✔️ 3 questions to discover what being nice really means to you ✔️ 14 alternatives to being nice that will make you more proud of yourself 👉🏼LINKS Show notes: https://assertiveway.com/47/ Free crash course on how to be assertive without being rude and other free resources on assertive communication: https://assertiveway.com/free Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude: https://assertiveway.com/newsletter
5/4/2022 • 25 minutes, 39 seconds
My Journey From A Shy People Pleaser To Be More Assertive
In this episode, The expert on leadership for women Maria Kauffman interviews me about my path to assertiveness. Maria also shares how she learned and applied assertiveness too. In this episode, you'll discover: ✔️The exact script Maria used to tell her sister to not steal her clothes that worked like a charm ✔️What to do when you find out a less competent male coworker earns more than you ✔️Challenges in a career as a female engineer ✔️How to ask your boss for what you want ✔️How to encourage your team to be more assertive ✔️Is trying to please your boss people pleasing? 👉🏼 Get access to a free crash course on how to be assertive without being rude and other free resources on assertive communication: https://assertiveway.com/free 👉🏼 Sign up for Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude: https://assertiveway.com/newsletter
5/1/2022 • 1 hour, 6 minutes, 23 seconds
10 Real-life Incredible Examples of How Assertive Communication Can Boost Your Career
Many of the top career challenges people face can be solved through the right type of communication: getting a promotion, changing jobs, holding employees accountable, managing own professional brand, being heard and seen, being taken seriously by team members, losing good employees. The challenge is that people often feel like communicating what they want will come across as rude, unreasonable, or aggressive. So, they don’t speak up, and problems snowball into bigger frustrations. But what if you could communicate what you want to say at work without being perceived as unreasonable, aggressive, offensive, or rude? What could that do for your career? A lot! That’s what these workplace situations show. In this inspiring episode you’ll find out 10 real-life examples of what assertive communication can do for your career. Invisible and stuck -> Fast-track promotions Applied for a role and didn’t get it -> New role created Losing good employees -> Happy retained employees No promotion in 6 years despite hard-working, highly qualified, and indispensable -> Promoted to desired role on the spot Leader seen as aggressive -> Leader kept edge and effectiveness while being more liked Lack of confidence to participate in larger meetings with superiors -> Confidently speaking in any meeting Seen as rude when direct -> Seen as helpful when direct Employees were not taking manager seriously -> Authority as manager respected Stuck in uninspiring business function -> Change to new business function despite no prior experience Stuck as individual contributor -> Got first people manager role 👉🏼 Get the full show notes here: https://assertiveway.com/44/ 👉🏼 Get access to a free crash course on how to be assertive without being rude and other free resources on assertive communication: https://assertiveway.com/free 👉🏼 Sign up for Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude: https://assertiveway.com/newsletter
4/19/2022 • 24 minutes, 58 seconds
Important Assertiveness Skills You Need At Your Job Level
In this episode you'll find out exactly what assertive communication soft skills you need at your job level to succeed. ✔️ Individual contributor assertive skills needed ✔️ Line manager assertive skills needed ✔️ Mid manager assertive skills needed ✔️ Senior leader assertive skills needed 👉🏼 Get the full show notes here: https://assertiveway.com/important-assertiveness-skills-you-need-at-your-job-level/ 👉🏼 Get access to a free crash course on how to be assertive without being rude and other free resources on assertive communication: https://assertiveway.com/free 👉🏼 Sign up for Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude: https://assertiveway.com/newsletter
4/16/2022 • 19 minutes, 59 seconds
Training How To Be Assertive Without Being Rude, Aggressive, Or A Jerk
Find out how to be assertive at work without being pushy, aggressive, rude, or a jerk in this introductory training. ✔️ What are doormat problems? ✔️ How can assertiveness help you? ✔️ What does assertiveness mean? ✔️ When should you be assertive? ✔️ What is your communication type? ✔️ What is the assertive mindset? ✔️ How to adopt an assertive body language? ✔️ What are assertive expressions and language? ✔️ How to manage your negative emotions? ✔️ How to use curiosity to gain more clarity and be more assertive? ✔️ How to express yourself with confidence ✔️ How to avoid weak language ✔️ How to express yourself in assertive situations 👉🏼 Sign up for Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude.
3/30/2022 • 1 hour, 8 minutes, 57 seconds
6 Big Differences In How Women And Men Speak Up At Work
The challenge for women is not only the man-centric more aggressive and competitive company cultures, but also the double-bind dilemma when women do take charge according to research done by Catalyst. Here are 6 key differences between how men and women communicate in the workplace that do not favor women in these men-centric work cultures, and tips on how to overcome them without losing your feminine strengths. 👉🏼 Podcast episode: top 10 daily challenges women face at work. 👉🏼Podcast episode: Ladies, 10 Credibility Killer Mistakes That Undermine You At Work (and what to do instead). 👉🏼 Get the full show notes here. 👉🏼 Get access to a free crash course on how to be assertive without being rude. 👉🏼 Sign up for Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude.
3/30/2022 • 25 minutes, 19 seconds
50 Eye-Opening Ways To Speak Up For Yourself
Speaking up doesn’t only happen when someone is treating you poorly. Speaking up happens every time you speak with someone with a clear purpose. Here are 50 opportunities to speak up at work that will bring you closer to your dreams, to your desired lifestyle, and success. 👉🏼 Get the full show notes here. 👉🏼 Get access to a free crash course on how to be assertive without being rude. 👉🏼 Sign up for Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude.
3/29/2022 • 19 minutes, 51 seconds
The 8 Things No One Told You About How To Protect Your Hard-Earned Money (Part 2)
Find out why not speaking up is hurting your financial wellness, and what to do about it. This is a two-part series with a total of 16 powerful ways for you to protect your money by being more assertive. In this episode, you'll get 8 ways, and another 8 in the previous episode. In this episode, you'll discover: ✔️ 2 things to ask your accountant or financial advisor before you decide to work with them, even if they get upset. ✔️ Important non-taboo money conversations to have with colleagues, friends and family. ✔️ Why you shouldn't give away your financial decision rights. ✔️ 8 things you need to be informed about to make good financial decisions. ✔️ Debunking the stories you tell yourself to not prioritize your money. ✔️ The real reason why some people still make donations when they are broke. ✔️ Why talking to your spouse about money, even if they don't want to, is still worth it. ✔️ Why having your own financial goals can help you protect your money. 👉🏼 Get the full show notes here. 👉🏼 Get access to a free crash course on how to be assertive without being rude. 👉🏼 Sign up for Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude. 👉🏼Listen to part 1 of “The 8 Things No One Told You About How To Protect Your Hard-Earned Money”
3/25/2022 • 30 minutes, 4 seconds
The 8 Things No One Told You About How To Protect Your Hard-Earned Money (Part 1)
Find out why not speaking up is killing your money, and what to do about it. This is a two-part series with a total of 16 powerful ways for you to be more assertive with your money. In this episode, you'll get 8 ways, and another 8 in the next episode. In this episode, you'll discover: ✔️ Excuses you tell yourself to not take charge of your money ✔️ Why employment benefits are usually not used and what to do. ✔️ One powerful reason why you have to negotiate your compensation when you get a new job, even if it feels pushy. ✔️ Don't ask your boss for a raise, do this instead. ✔️ Why you need a financial team and who should be in it. ✔️ 4 ways that the irresistible loan, credit card, nice financial advisor extract eat up all your savings and what conversations to have. ✔️ Why you need to negotiate terms and conditions. ✔️ The truth about why you feel scared of asking stupid financial questions. ✔️ What bankers and advisors are not telling you: they are not fiduciary! 👉🏼 Get the full show notes here. 👉🏼 Get access to a free crash course on how to be assertive without being rude. 👉🏼 Sign up for Assertive Way Newsletter for valuable tips on how to speak up and be more assertive without being aggressive or rude. 👉🏼Listen here to the second episode with anther 8 speaking up tips for your financial wellness.
3/24/2022 • 36 minutes, 11 seconds
Top 10 Daily Challenges Women Face At Work
Let’s face it, women face many disadvantages at work: Male-favoring workplace cultures Dominating and aggressive male personalities Gender bias and gender pay gap Double-bind effect Glass ceiling Limited childcare support Sexual harassment Discriminated when pregnant or with children Automatically assumed to be less committed than men Limited sponsorship Women are often talked over, interrupted, passed over for promotions, dismissed, discredited, labeled, undermined, excluded for important meetings and projects, ignored, and given vague and non-helpful feedback and explanations. But what is not talked about as much are the daily hurdles that women have that halts their career growth, consumes their energy, and damages their confidence. Here are 10 of the top everyday challenges real women have to deal in the workplace and a simple yet powerful tool that any woman can use to help overcome them. Not Taken Seriously Perceived As Too Difficult Or Too Aggressive Constantly Questioned Told They Are Too Outspoken Or “Bitchy” Not Treated As An Equal Negative Spotlight Feel Forced To Be Inauthentic Bro Culture Misfit Loneliness No Work-Life Balance Get the full episode show notes here: https://assertiveway.com/41-2/ In my Assertive Way newsletter, I give weekly tips and inspiration to help you master empathetic assertiveness, be heard, get taken seriously, get your point across and claim your voice to claim your life. Click here to sign up for the free Assertive Way newsletter or click here to get started with a crash course on how to be assertive without being rude.
3/9/2022 • 27 minutes, 5 seconds
8 Questions To Find Out If Your Email Is Angry
Have you ever written an email or letter to someone who you were frustrated with? It’s tempting to send a scathing message to someone to prove them wrong or to express how miserable they made your life, because it feels really good to express yourself. However, when the main goal of a letter or email is to vent off frustration and to prove yourself right to the other person, then that is an angry letter or email. Angry messages are not assertive. They don’t address problems, they don’t improve the relationships, they don’t change other people’s behaviors, and they won’t make you feel better. They also cause more friction and don’t get others to empathize with your situation. A Chinese proverb says “Never write a letter while you are angry” especially if you don’t want to have regrets later. Angry letters are great if written and left unsent. They help you better cope with frustration, name your negative emotions, and release them. Here are 8 questions to help you identify if you wrote an angry letter that will make the problem worse. And 4 things to avoid saying when you are angry at someone. Get the full episode notes here. Get started now with a crash course on how to be more assertive without being rude, aggressive, or a jerk by clicking here. Sign up for our newsletter to get more free training, tips, and resources like this in your inbox every week: https://www.assertiveway.com/newsletter Or watch the video version of this episode: https://youtu.be/dSTAR42jdVs Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/28/2022 • 17 minutes, 37 seconds
[039] 5 Better Ways To Say Good Job
Are most of your compliments a “great job” or “well done?” Those are shortcut compliments, the least effective form of positive feedback. They are vague and don’t provide any insight as to what you liked and why you liked it. They are also ineffective to change behavior because the compliment receivers will not know what behavior led to the compliment. Limitation 1 – Did you know that many people don’t believe or agree with the compliments they receive? If they don’t believe in your compliment, they will distrust you more instead of feeling more connected and motivated. Limitation 2 – The second limitation of “good job” is that it doesn’t work when complimenting more senior people like your boss or mentor. “Good job” and “well done” inherently imply that you are judging the other person’s actions. Limitation 3 – The third limitation of “good job” is that it limits your ability to share positive feedback, which is important for nurturing positive relationships. It has a very narrow scope and is usually used for people who excelled or won something, which means it excludes most people from getting a compliment. Here are 5 better ways to say “good job” or “well done” that work for anyone. These compliments are more thoughtful, effective, and impactful. You can also include more than one in a single compliment for even more impact. Get the full episode notes here. Get started now with a crash course on how to be more assertive without being rude, aggressive, or a jerk by clicking here. Sign up for our newsletter to get more free training, tips, and resources like this in your inbox every week: https://www.assertiveway.com/newsletter Or watch the video version of this episode: https://youtu.be/dSTAR42jdVs Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/28/2022 • 16 minutes, 25 seconds
[038] 12 Questions To Know When To Ignore Criticism and Judgment
Not all judgement is created equal. You can’t get rid of others judgment of you, but you can police the access doors to your inner sanctuary. Here are 12 questions to help you know when to not take judgment and criticism seriously: Will their judgement matter 3 years from now? Can their judgement cause you any real harm? Does the judgement have any significant meaning for you? Are they actually judging you? Do you admire and respect them? Are they well intentioned? Are they knowledgeable enough? Do they understand your perspective? Do you agree with their expectation of you? Do you want feedback on that topic now? Is the way they are delivering judgment serving you? What does someone that you actually admire and respect think of you? For the episode notes, click here. Get started now with a crash course on how to be more assertive without being rude, aggressive, or a jerk by clicking here. Sign up for our newsletter to get more free training, tips, and resources like this in your inbox every week: https://www.assertiveway.com/newsletter Or watch the video version of this episode: https://youtu.be/dSTAR42jdVs Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/28/2022 • 18 minutes, 42 seconds
[037] Are You Introverted, Shy, Anxious, Or Passive? How To Tell The Difference
Do you know the difference between introvert, shyness, passive behavior, and social anxiety? Many people confuse those terms and use them interchangeably. It took me a long to understand the difference. It is useful to understand what each one means so that you can focus on what you need the most. Introversion is about your energy. Shyness is fear of people’s judgement. Social anxiety is extreme shy. Passive is not speaking up for what you need, want, and believe. Overcoming social anxiety is liberating, overcoming shyness is joyful; overcoming passivity gives you control. You can be mellow, soft-spoken, and assertive like the Dalai Lama. Shy leaders may struggle to get buy In, inspire confidence in others, and protect their people. Introverted leaders can be exceptional like Warren Buffet, Albert Einstein, Gandhi, Elon Musk, Bill Gates, Rosa Parks. Passive leaders may struggle to protect others, give constructive feedback, maintain team morale, secure resources, earn respect, and get buy in. If people describe you as nice, people-pleaser, obedient, doormat, hesitant, shy, selfless, submissive, then you may act passively. Get the full episode notes at: https://assertiveway.com/are-you-introverted-shy-anxious-or-passive-how-to-tell/ Want more? Get started now with a crash course on how to be more assertive without being rude, aggressive, or a jerk by clicking here. Sign up for our newsletter to get more free training, tips, and resources like this in your inbox every week: https://www.assertiveway.com/newsletter Or watch the video version of this episode: https://youtu.be/dSTAR42jdVs Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/28/2022 • 14 minutes, 25 seconds
[036] Top Hack To Stop Worrying About What People Think Of You
Worry about what people think is like a lasting fog on your happiness path. Don’t worry about what people think of you, worry about what you think of you. Here is how you can increase your focus on yourself so you can stop worrying about what others think of you and start being free. Complete the following phrases: “Success is …”, “My top values are …”, “The purpose of what I do is …”, “My top goal this year is …”, “I am grateful for …”, and “I like … and I don’t like …” Get the episode show notes here. Get started building your confidence with speaking up assertive skills with this free crash course and other resources by clicking here. Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/28/2022 • 15 minutes, 55 seconds
[035] 8 Ways To Be more Confident With Perspective Taking
To feel more confident, often all you need is an outside perspective to get out of your negative overthinking. Here are 8 ways to change your perspective on a negative interaction. Write it out as if writing to someone else. Consider who you are and what you stand for. Share it with someone who will give you honest feedback. Research it to gain more knowledge. Play your own devil's advocate. Ask for clarification from the person involved. Rethink it when you are in a good mood. Zoom out in time and space. Get the episode notes: https://assertiveway.com/8-ways-to-be-more-confident-with-perspective/ Get started on boosting your confidence with this free crash course on assertive communication. Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/28/2022 • 14 minutes, 16 seconds
[033] 10 Secrets to Heart-Centered Assertive Communication
Find out the secret sauce to speaking up with assertive communication in a heart-driven way. Heart-centered assertive communication is communication that brings people together to help each other out while at the same building the relationship. These are the 10 principles to keep in mind as you are assertive in a heart-centered way. 05:39 Courage 07:20 Candid 09:19 Curiosity 12:25 Centered 13:26 Calm 15:41 Connection 16:43 Confrontation 19:19 Consideration 20:59 Care 21:43 Clarity Read the episode show notes on this at https://www.assertiveway.com/33 Get started with this free crash course on how to be assertive without being rude or these other resources here. Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/28/2022 • 26 minutes, 41 seconds
[034] 4 Top Speaking Up Fears Debunked
The top reason people shy away from speaking up and expressing their needs, boundaries, desires, true thoughts, and feelings are their fears of speaking up. This happens especially with those who don’t like to confront others or to engage in conflict because of these fears, that many are very aware of but don’t know how to overcome. Any people pleasers out there? Nice people? When you don’t fully express yourself and speak up for yourself and for your needs over and over again, you end up feeling misunderstood and disrespected. And that leads to you also feeling overwhelmed, resentful, and frustrated. That is why people who don’t speak up feel less connected to other people, are taken advantage of regularly, and waste most of their potential. They work more, get paid less, get less recognition, less appreciation, and still get yelled at more. The top four fears of speaking up are the fear of coming across as rude, offensive, aggressive, or mean; the fear of being disliked; the fear of hurting people’s feelings; and the fear of retaliation or backlash. The good news is that these visceral speaking up fears that feel so real are in reality unjustified. You can speak up and still avoid all the negative things on the other side of those fears. Here the 4 top speaking up fears debunked. 09:42 Fear of coming across as rude, offensive, or aggressive 15:02 Fear of hurting people’s feelings 17:57 Fear of not being liked 22:53 Fear of retaliation and backlash Read the episode show notes on this at https://www.assertiveway.com/34 Get started with this free crash course on how to be assertive without being rude or these other resources here. Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/28/2022 • 30 minutes, 9 seconds
[030] Ladies: 10 Credibility Killer Mistakes That Undermine You At Work (And What To Do Instead)
Do men not take you seriously at work? Being a woman in a male-dominated workplace is not easy.... Do guys question everything you do? Your credibility? Underestimate your intelligence? Even guys with less experience! Do you feel like you have to constantly prove yourself? Unfortunately, sexism and gender bias is a real thing! And being the only woman in the room or one of the few around makes it more difficult... Here’s what’s important to know... Perceived credibility is not always about your diplomas and experience. People, and men in particular, associate confidence to competence…even if you are clearly competent. And the good news is there are small adjustments you can make that will instantly increase the credibility factor, even if you already know how smart and credible you are so that you don’t have to repeatedly prove your credibility and competence. When you make a few small changes, you’ll start to notice how others will respect you more, listen to you, and take you more seriously. There are better ways to be polite, friendly, kind, and warm that don’t accidently undermine your competence. This episode shows you 10 credibility killer mistakes that you might be making that undermine you at work (plus examples and what to do instead). Get started now with a crash course on how to be more assertive without being rude, aggressive, or a jerk by clicking here. Sign up for our newsletter to get more free training, tips, and resources like this in your inbox every week: https://www.assertiveway.com/newsletter Or watch the video version of this episode: https://youtu.be/dSTAR42jdVs Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/16/2022 • 59 minutes, 50 seconds
[029] 6 Conflict Myths: Lies Teachers Like To Tell About Confrontation
If you are the kind of person that is very nice, or if you want to make sure you don’t hurt other people’s feelings, or if you really want people to like you, chances are you dread conflict and confrontation. Ironically, by avoiding conflict and not bringing up important issues that bother you in a timely manner, you may end up hurting people, being mean, and pushing people away from you. Sooner or later, you’ll feel misunderstood, stressed, and taken for granted. Which means that over time you’ll start to feel resentful and frustrated towards others. And even if you don’t say anything it can come across in your mannerisms, micro expressions, tone, and body language which means you’ll trust people less, assume they’re trying to take advantage of you, and to be more difficult. Not only that, but you’ll also start to have the “poor me” mindset, which most people don’t find pleasant. All of this non-verbal and verbal negativity will come across and push people away from you. Find out: Why You Dread Conflict And Confrontation A Good Reason For Your Concern Of Conflict What Happens When Conflict And Confrontation Become Normal What Is Conflict And Confrontation Afterall? The 3 Types Of Conflict 6 Myths About Conflict Conflict and confrontation are bad. Conflict is caused by difficult, angry, or aggressive trouble-making people. Conflict means there’s a problem in the relationship. Time will heal the pain without the need for conflict. Confrontation is painful and overwhelming. Kind people don’t confront. Get the full episode notes: https://assertiveway.com/29 Download the pdf freebie with 13 confrontation myths debunked and 5 steps to overcome fear of confrontation: https://assertiveway.aweb.page/29download Sign up for our weekly newsletter: https://www.assertiveway.com/newsletter Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
2/9/2022 • 27 minutes, 53 seconds
[028] 5 Ways To Convince Yourself To Speak Up Even If You Are Fearful (Part 1)
Is fear holding you up from speaking up? One of the biggest challenges people face when trying to speak up comes from inside: it’s their fears. Fear of backlash, fear of being misunderstood, fear of upsetting other people, fear of retaliation, fear of being reported on, fear of not being liked, fear of being labeled difficult, fear of bothering people, worry that you’ll be ignored no matter what, fear of what people might think of you, fear of embarrassment, or ridicule and looking like a fool, of people judging you, thinking you are stupid, or of coming across as rude. The fear shows up as worry that goes to bed with you and keeps you unsettled at night. It can show up as being paranoid about how people think of you. It can show up as rumination about what to say or not to say and overthinking which leads to inaction. I can’t think of a single time I regretted speaking up. And I can think of dozens of times with speaking up radically changed my life for the better. Now the fear was always there for me when I had to speak up for something important. The more important to me, the bigger the fear. How can you speak up even if you feel the fear? Frustrated that people don't take you seriously? We'll help you. It is time to be heard, be respected, and get recognized. And never be fearful when you speak up again. Visit our website here to speak up without being rude.
1/19/2022 • 26 minutes, 6 seconds
[027] 5 Steps To Respond To Dismissive Comments
It can hurt when someone responds to what you say by saying, “are you on your period?”, “you’re too sensitive,” or “you seem very emotional.” In the example I share in this episode, this businesswoman responds to the accusation in a very assertive way in five simple steps. She imposes her boundaries and stays positive in the end. Get the show notes here. Responding to unfair accusations is part of assertive communication. Watch a free training on how to be assertive at work without being aggressive or rude here. Listen to this businesswoman describe her hard conversation here.
12/17/2021 • 19 minutes, 2 seconds
[026] 2021 Personal Year In Review Reflection Exercise
This is the best time of the year to review and celebrate your accomplishments, learnings, and experiences. How do you review your year? Join me as we honor and acknowledge your year together! This episode is part 1 of a 3-part series that will walk you through your year-end review with eye-opening questions. These annual review prompts will help you reflect on, appreciate, and celebrate your year. All three parts will be rolled out this month. This is part of a 31-day 2021 Review Challenge where you get daily review prompts to analyze and self-reflect on your year. You can sign up for the challenge at https://assertiveway.aweb.page/2021reviewchallenge. By the end, you’ll have your full annual review and reflections. We go beyond the obvious basics and go deep in an unforgettable and inspiring intimate date with yourself. This challenge is for you if you want to celebrate your 2021, find out what you achieved in 2021 even if you think you didn’t achieve anything, and prepare for a successful new year. “Reflection is one of the most underused yet powerful tools for success.” – Richard Carlson. Learn more about what we offer at https://assertiveway.com.
12/10/2021 • 1 hour, 5 minutes, 48 seconds
[025] You Don't Have To Be Aggressive To Get Ahead
Many people think they have to be aggressive to get ahead in their careers because of the aggressive work culture in many companies. But they are not willing to be that kind of person. And the worst part is they feel that if they don't want to be an aggressive, rude person, then they will certainly stay stuck forever. The reality is that you can be a nice person and get ahead at the same time. You'll still need to speak up and advocate for yourself, and you can do so in a polite and respectful way. Lean more about the skill that allows you to be a good person and still get ahead here.
11/23/2021 • 12 minutes, 24 seconds
[023] How To Stop Worrying About Being Judged
Do you feel like you’re always being judged by others? Do you feel like people judge you unfairly? Does it bother you? Let me show you how to worry less about being judged. Judgement always feels like a threat, but most of the time it isn’t. And in the few moments where there is a real threat, you have more influence over the outcome then you think. Not all judgement is created equal. You can’t get rid of others judgment of you, but you can police the access doors to your sanctuary. In this episode you'll discover 12 questions to help you know when to not take judgment seriously. To learn more about how to advocate for yourself, sign up for our assertiveness newsletter at www.assertiveway.com/newsletter.
10/29/2021 • 18 minutes, 42 seconds
[022] 7 Tips To Confidently Speak In Large Meetings
It can feel intimidating to speak up in meetings with many people, that have people more senior than you, or where everyone speaks at the same time. Speaking and participating in meetings doesn't have to be difficult! In this episode, you'll discover 7 great techniques to easily insert yourself into those meeting conversations, so that you never have to enter and leave a meeting in complete silence ever again. To learn more about speaking up in various situations, signup for our assertive communication newsletter at: https://www.assertiveway.com/newsletter
10/29/2021 • 20 minutes, 14 seconds
[021] How To Handle Rude Interruptions In A Polite Way
No one likes to be interrupted. Everyone likes to feel heard. If you feel like people interrupt you often, walk all over you, and don't listen to what you have to say, then there are some techniques that can help you better handle interruptions in an elegant way. In this episode, you'll find out many strategies to handle rude interruptions graciously. To learn more about how to stand up for yourself, learn assertive communication. Start right now by signing up for our assertiveness newsletter as www.assertiveway.com/newsletter.
10/29/2021 • 33 minutes, 23 seconds
[020] How Women Can Ensure They Succeed In Their Careers (Interview with Asia)
In this interview, Asia shares 3 ways to promote your work in a non-weird way, how to become the CEO of your career, and the dangers of people-pleasing for your career. Asia is the founder of the bad boss breakthrough initiative and Bridgewell professional services. Asia is a leadership and empowerment expert, professional coach and speaker, and coaches accomplished professionals who are already to be fully recognized for their contributions. You can find her at linkedin or her company website bridgewellpro.com. To learn more about assertiveness, sign up for our newsletter at www.assertiveway.com/newsletter Check the full article and transcript based on this interview at: https://assertiveway.com/interview-with-asia-bribiesca-hedin/
10/29/2021 • 39 minutes, 21 seconds
[019] Confident And Assertive Non-Verbals To Be Taken Seriously
If you don't have a confident assertive non-verbals and body language, people won't take you seriously even if your words are impressive. Non-verbals include posture, eye contact, hands, head, voice, and gestures. In this episode, you'll discover how to master your non-verbals so that you feel more confident, feel respected, and heard. To learn more about boosting your confidence with assertive communication, sign up for our free newsletter at www.assertiveway.com/newsletter.
10/29/2021 • 44 minutes, 15 seconds
[018] Training How To Be More Assertive (for more confidence and productivity)
Do you struggle with any of these communication challenges at work? Feel underappreciated, under-valued and not recognized for your hard-work? Often find yourself quiet in situations where you wish you had said something? Ruminate and replay responses over and over in your mind? Feel conflicted between speaking up and being a decent nice person? Are afraid of sounding mean, aggressive, or rude when you stand up for yourself? Find it hard to ask for what you want? Want to feel in control over your career and time? Miss out on opportunities at work because others don’t notice you? Do you feel these emotional challenges at work? Guilt Impostor syndrome Overwhelm Shame Stress Hopeless Non-Assertiveness may the reason for your frustrations! Don’t worry, you’ll learn how to be more assertive without being rude in this straightforward podcast training. You'll: Understand what assertiveness means and how it can help you Identify the 4 communication types Know when to communicate assertively Adopt these 5 assertiveness beliefs Identify assertive expressions Recognize 20 assertiveness strategies Join our newsletter to get new soft skill and assertiveness tips every week. Sign up at: www.assertiveway.com/newsletter Visit our website to see our offerings and free resources: www.assertiveway.com
10/28/2021 • 59 minutes, 10 seconds
[017] Confidently Say No In A Respectful Way (In 7 Easy Steps)
Saying no and setting boundaries is challenging for giving people. Do you ever: skip your already short vacations; take work calls during dinner? Work more after hours more than you’d like? Accept unreasonable deadlines? Take more work trips than you'd like; Take on a work that is other's responsibility? Take the hit for other people's mistakes? Work often during your vacations? My friend, it's time for you to defend your happiness and say no! And it doesn't have to be impolite... In this episode you’ll learn exactly how to say no in a kind and caring way, so that you don’t have to feel guilty about it! Saying no and setting boundaries is part of assertive communication skills. Assertiveness is about expressing your boundaries, desires, rights, views, feelings, needs in an polite and respectful way, without getting nervous about it. Start to master assertiveness with this 35 min free introduction course that you can get here: www.assertiveway.com/free Signup for our newsletter to get tips like these every week: www.assertiveway.com/newsletter.
10/28/2021 • 21 minutes, 46 seconds
[016] Gain Massive Confidence With Assertive Communication (With Ph.D. Paulette Dale)
Confidence makes us feel good, increases our performance, and also changes how other people treat us. The question is, how can you quickly increase your confidence? I interview Paulette Dale, Ph.D., professor Emeritus, and author of "Did You Say Something, Susan? How Any Woman Can Gain Confidence With Assertive Communication” to find out how to build confidence with assertive communication. In this episode, Paulette talks about how to respond to unfair accusations like “you are too aggressive / selfish / sensitive”, why so many women fail to assert themselves, assertiveness, compliments, and much more. Get this episode’s summary, article, infographics, and mp3 / podcast version here: https://assertiveway.com/paulette Read Paulette’s book "Did You Say Something, Susan? How Any Woman Can Gain Confidence With Assertive Communication”: https://www.amazon.com/Did-Something-Susan-Second-Communication/dp/B09J1S6DCS Get a free 35 training on how to be assertive at www.assertiveway.com/free.
10/28/2021 • 51 minutes, 22 seconds
[015] How This Female Lawyer Advocates for Others Without Being “Difficult” or Burning Out
Want to be a better advocate for others without coming across as difficult while still taking care of your own needs? Attorney Dorian Morello describes her best strategies to achieve that fine balance. She also talks about how she handles people who challenge her credibility as a female lawyer. And how to earn respect from people who don’t take you seriously. Find the transcript and key points from this interview in this article: https://assertiveway.com/advocate-for-others-like-an-attorney Learn to better advocate for yourself and others with assertive communication skills, that you can start learning for free at www.assertiveway.com/free
10/28/2021 • 26 minutes, 7 seconds
[014] Secrets To Thrive In A New Country Or Culture (And Critical Mistakes To Avoid)
Moving to a new country can be overwhelming, lonely, and stressful. What’s the secret to thrive in a new culture? I interviewed Henri Nkuepo, international lawyer and author of “New Immigrant Playbook – Strategies for Success in Your New Country” to find out. Henri gives inspiring examples from his own experience adjusting to a new culture as a professional. He shares how to get the right sources for advice, how to reach out to the right people, and some of the most important skills needed. He also shares his biggest mistakes and what he would have done differently. One important skill that Henri talks about is becoming his best advocate. Assertive communication allows you to advocate for yourself. Assertiveness is the skill of expressing your needs, wants, desires, rights, thoughts, and feelings in an anxious-free and respectful way. Start learning assertiveness with one of our free introductory trainings at www.assertiveway.com/free. To learn more about how to adapt in a new culture, get Henri’s book, “New Immigrant Playbook – Strategies for Success in Your New Country”. To see the summary article, infographics, and transcript from this interview visit: https://assertiveway.com/henri/
10/28/2021 • 36 minutes, 54 seconds
[013] 18 Tips To Attract Endless Opportunities For Yourself.
We all want to be successful and to have several opportunities to get ahead. The good news is that you don’t have to wait for opportunities to happen for you. But you have to create the ecosystem for opportunities to show up in your life. Here’s how to increase opportunities for yourself in your career and life: Have clarity in your goals. Help others. Show your work and do so with passion. Get out there and be visible. Ask for what you want. Ask for feedback often even if you are scared of criticism. Get more exposure to new opportunities. Network and leverage your network. Be curious. Be assertive. Share your ideas openly even if you don’t think they are great. Sell the vision of your idea to others and especially to senior or powerful people. Address needs in the market. Always keep an eye on your alternatives even if you are happy in your current situation. Share your story, beliefs, values, and messages with the world. Take calculated risks to try something new and prove a concept. Be persistent even when they say no. Embrace challenges and problems as potential opportunities. What do these ways of creating opportunities have in common? They are uncomfortable at times. They push you to proactively take action even if you are scared of looking like a fool and being judged by others. They are rooted in a drive to connect, to express, to expand, to serve, to fulfill a desire, or to pursue a personal vision. To learn more about how to create more opportunities for yourself with assertive communication, visit https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with these free resources: https://wwwassertiveway.com/free.
10/18/2021 • 8 minutes, 33 seconds
[012] How Passion, Feedback, Persistence, And “Not Yet” Can Help You Achieve Your Dreams.
Three of my favorite examples of ordinary women and moms who achieved created and sold phenomenal businesses are housewife Debbi Fields, dancer Brynn Putnan, and tax saleswoman Sara Blakely. There are many reasons why these women were immensely successful. Here are some of the most important reasons: How this young mom and housewife without any business education created a business grew into 400 stores. Debbi Fields was a young mother with no business education when she decided to open a business to sell freshly baked cookies. As most business owners, she struggled to get a loan, start selling her cookies when she didn’t yet have a reputation, and manage a growing business. Yet, her passion for making the perfect cookie pushed her to ask for things, sell cookies on the streets, ask for daily feedback from customers to improve her cookies, set hourly financial goals, and adopt modern software to better manage quality in a fast-growing international business. Learn more about Mrs. Fields story here. How this pregnant dancer with no tech or business background founded and sold and sold it for $500 million in 4 years. Brynn Putnan innovated by creating a new product category within fitness: mirror screen gyms. She was a dancer, and then opened up a boutique fitness studio where she taught. After asking her customers for feedback, she learned that they wanted more mirrors. She came up with the idea of installing a screen on a mirror to work out at home. The company was called “Mirror”. She pitched it to investors and got $75 million in venture funding. Many celebrities loved her product and started to post it on social media. Within 4 years of starting the company, she sold it for $500 million to Lululemon. Her idea came from asking for feedback and then focusing on the customer rather than comparison. She says, “I spend very little time comparing to competitors and much more time focused on our members’ needs and how to meet them.” Learn more about Brynn Putnan’s story here. How this fax machine saleswoman became the youngest self-made female billionaire in the world, while raising 4 children. Sara Blakely used to sell fax machines door-to-door and became a national sales trainer. She wanted a pantyhose without the feet that didn’t roll up her legs. So, she created one. She created the initial prototype and patented it, and called her company Spanx. She had several challenges, especially explaining the value of her product to men who owned factories to produce the item and who were in charge of procurement for large department store chains to sell her product. Many hung up the phone. When she pitched her product, she received “no” over and over again. However, she was not afraid of failure, because when she was growing up, her father would often ask her what she had failed in that day. She also learned to persist and that a no was a “not yet”. Eventually, she signed contract several large retailers, including Bloomingdales and QVS. She expanded her business while growing her family to have four children. Learn more about Sara Blakely’s story here. Expressing your passion, asking for feedback, persisting in the face of receiving “no”, and thinking in terms of “not yet” can help you create opportunities and advance your dreams. To learn more about how to confidently and effectively handle hard conversations in an assertive way, visit https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with these free resources: https://wwwassertiveway.com/free.
10/18/2021 • 16 minutes, 20 seconds
[011] How Khan Became One of 100 Most Influential People by Times Magazine
Do you want to fast-track your career, create endless opportunities for yourself to thrive and be successful? Then this is the series for you, on creating opportunities for your career advancement and fulfillment. On this episode you’ll find out more about the importance of networking. You’ll also learn how Sal Khan, listed among TIME's 100 Most Influential People for 2012, created opportunities for himself. Finally, you’ll learn the story of exactly how I got my first-time people manager job. Here are some of the insights you’ll get: 85% of job positions are filled through networking, not online posts. This means networking is key for your career! One of my heroes, Sal Khan, accidently created the Khan Academy by helping his cousins with school. Khan Academy is an education tools non-profit that makes educational tutorials for school, college students, and young professionals. Khan was listed among TIME's 100 Most Influential People for 2012. His two TED talks together have more than 10 million views. You can watch them in the links below. TED Talk - Let’s use video to reinvent education TED Talk - Let’s teach for mastery – not test scores Khan Academy website I got my first team ever by asking for it during an interview. Tell people, especially those with more power, exactly what you want with absolute real conviction. Share your ideas and invite people to be part of your goals, help you pave the way, and share insights. Learn to communicate assertively at https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with these free resources: https://wwwassertiveway.com/free.
10/8/2021 • 12 minutes, 55 seconds
[010] Skills To Adapt And Thrive In A New Culture With Henri Nkuepo
In this episode international lawyer Henri Nkuepo, author of "New Immigrant Playbook - Strategies for Success in Your New Country", shares several tips that can help professionals be their best advocate in new cultures avoid big mistakes, be successful, save money, get the right advice, and much more! He says that to thrive in a new culture, you must be selective with the advice you get, reach out to more people, ask for support sooner than later, advocate for yourselves, and embrace negative feedback. To learn more about how to confidently and effectively handle hard conversations in an assertive way, visit https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with these free resources: https://wwwassertiveway.com/free. Get his book "New Immigrant Playbook - Strategies for Success in Your New Country" and learn more about Henri here: https://www.henrinkuepo.com
10/1/2021 • 36 minutes, 50 seconds
How Engineer Project Manager Joy Became a Manager For The First Time.
Civil Engineer and Project Manager Joy Makumbe shares her thoughtful stories on how she got her first job managing a team, her philosophy on why she always negotiates her salary without any guilt, how she dealt with non-supportive coworkers even though she was scared of their reaction, and how she commands respects as the female joyful boss in a male-dominated industry. Read more about Joy’s journey in a male dominated industry in her book TECH GIRL DIARIES. Told in a witty and fun way, Joy shares with you her joys and pains as she strives to leave her mark in the engineering field. Grab your copy here: http://www.amazon.com/dp/1779255624 To learn more about how to confidently and effectively handle hard conversations in an assertive way, visit https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with these free resources: https://wwwassertiveway.com/free.
10/1/2021 • 45 minutes, 3 seconds
The Secret Sauce To Creating Opportunities For Yourself
Have you ever wondered how ordinary people create extraordinary opportunities for themselves? Well, if you want to join that club, and you want to create more opportunities for yourself and for your career advancement, than this episode is for you. You’ll learn how to assess the value of what you bring and follow through with people. You’ll also see that it’s not about being extroverted. To learn more about how to confidently and effectively handle hard conversations in an assertive way, visit https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with these free resources: https://wwwassertiveway.com/free.
9/30/2021 • 20 minutes, 42 seconds
How To Find The Courage To Ask For What You Want
The most selfish and unreasonable request I’ve ever made to a boss was to ask for a loan after working only 6 months with him. Get this: to leave the company. And not just any loan. It was worth many years of my salary! You’ll never know their answer to a request until you actually express your desire and invite people to support your goal. How do you find the courage to ask for what you want, even if it feels unreasonable to you? Find out in this episode. In this podcast episode, I also share how Muhammad Yunus, the pioneer of the microfinance, created massive opportunity for himself and for others. To learn more about how to confidently and effectively handle hard conversations in an assertive way, visit https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with this free training: https://wwwassertiveway.com/free.
9/28/2021 • 16 minutes, 11 seconds
Where Career Opportunities Really Come From: Step 1
How can you increase the number of opportunities that happen for yourself? Waiting for luck to strike exactly in your direction is not going to feel thrilling or exciting. You don’t need to be from a wealthy family, or to have access to money, work harder, or even have a sponsor to already start to increase your opportunities. But you need to know where opportunities come from and to do one thing often. In this podcast episode you’ll learn what that secret for opportunities is. To learn more about how to confidently and effectively handle hard conversations in an assertive way, visit https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with this free training: https://wwwassertiveway.com/free.
9/27/2021 • 17 minutes, 30 seconds
Responding to Compliments You Hate (as a Woman)
Sometimes smart and successful women get compliments they hate, like: 🤔“You don’t look like an Engineer.” 😡“You’re a strong woman.” 😖“You look like a cabin-crew.” You may hate a compliment that you don’t relate to. In those situations, you can do 2 things: 1. Graciously accept the compliment. 2. Express to others what you like and what you identity with more. And don’t second guess what they mean with the compliment or their intention for sharing it, even if you think it is a disguised insult. Have you ever received a surprise gift that you didn’t like? How did you feel when you received the gift? Do you feel angry or insulted? Probably not. You appreciated the effort and intention. 👀You don’t have to agree with the gift. 👀You don’t have to like the gift. 👀You don’t have to be the person associated with the gift. So don’t deny, ignore, reject the compliment, even if you don’t like it. Graciously accept the compliment as a gift with a smile and genuine thank you. That's the topic for this podcast episode. To learn more about how to confidently and effectively handle hard conversations in an assertive way, visit https://www.assertiveway.com.
9/24/2021 • 9 minutes, 1 second
3 Ways To Protect Yourself From Harsh Critics And Manipulators
There will always be people who try to take advantage of you and who criticize you in unreasonable ways. Instead of confronting them and getting into a war or going silent, overthinking it, and feeling bad about yourself, try these 3 tested assertiveness strategies. To learn more about how to confidently and effectively handle hard conversations in an assertive way, visit https://www.assertiveway.com. You can also start to learn assertive communication which helps you calmly express any thoughts, ideas, desires, feelings and boundaries in a respectful, thoughtful, and anxious-free way with this free training: https://wwwassertiveway.com/free.
9/23/2021 • 25 minutes, 28 seconds
How To Respond To "I'm Just Being Honest" Excuse
Have you ever worked with someone who was rude or aggressive with you and that told you "I'm just being honest" or "That's just the way I am?" as an excuse for it? So how can you respond to someone who tries to justify why they are being rude, offensive, or insulting you? In this episode you'll discover: Questions to ask yourself about their “honesty” to decide what to do next. Powerful strategies to respond to those rude excuses in a respectful and helpful way. The 3 real reasons why people say, “I’m just being honest.” Get the episode show notes here. To learn more about how to confidently and effectively handle this type of situation, visit https://www.assertiveway.com. You can also start learning assertive communication that will help handle this tricky conversations for free at https://wwwassertiveway.com/free.
