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Soul Naked

English, Personal health, 1 season, 90 episodes, 2 days, 20 hours, 19 minutes
About
Your Podcast for a life full of Freedom and Magic. I´m your host Tanja Hirsch and I hope that every time you listen, you feel a little bit more inspired to follow your intuition and to create a life beyond your wildest dreams. www.iamtanjahirsch.com
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#89 Life Update of 2023

2023 has by far been the most expansive year in my life - in the most magical and also brutal way. Everything I attached my identity to, has been stripped away from me: my health, my business, my family, my home, my friends... And in the abyss of darkness is where I found my soul essence. It has been a wild ride that I am sharing only a glimpse of in this episode. If you desire to stay connected follow my art and journey on instagram @iamtanjahirsch or visit www.soulcreationsmoorea.com
1/16/20241 hour, 28 minutes, 54 seconds
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#88 Possible physical symptoms of (trauma-) healing

🎉 It's time to celebrate! Enjoy our spectacular birthday sale where you can receive an incredible 70% discount on most of our courses! 🎁 To unlock this special offer, simply enter the CODE: BirthdaySale at checkout. Hurry, as this fantastic promotion is only valid until May 31, 2023. Join us on this exciting journey towards self-improvement and take advantage of this limited-time offer today! 🌟 ********************* Welcome back to the Soul Naked Podcast, a sanctuary where we delve into the depths of our souls and honor the truth of our unique journeys. I am thrilled to have you join me on this episode as we embark on a transformative exploration inspired by my recent experiences. In this captivating episode, we will traverse the sacred duality of the soul's journey, recognizing that the path of truth is rarely a straight line. Together, we will uncover the profound growth, healing, and expansion that emerge when we courageously embrace the messy, chaotic, and shadowy aspects of our personal odysseys. Drawing from my own insights and wisdom gained along the way, I will provide guidance to navigate the physical symptoms that can arise as our bodies and souls undergo transformative shifts. It is my deepest desire to support you in this process, ensuring that you feel empowered and understood every step of the way. I invite you, dear listener, to wholeheartedly embrace and honor your intuitive, nurturing nature, for it is your inherent gift. Allow it to become your guiding compass as you embark on a sacred journey of self-discovery and authentic living. Prepare to immerse yourself in the Soul Naked Podcast, where the profound beauty of our unique journey is celebrated, and where we uncover the limitless power and wisdom that resides within the depths of our souls. Together we will dance with the darkness, bathe in the light, and emerge as the radiant beings we were always meant to be. Welcome to this transformative episode. More of the topics we dive soul naked into: 3:19 The initiation into the darkest deepest parts of your being.  9:25 Feeling unsafe in your body 12:46 Giving yourself permission to heal 18:49 How your body can release trauma 24:55 How to listen to your intuition 27:27 The sacredness of art and healing 33:26 Your body needs openness and safety 36:39 One way to release trauma 40:57 Using your voice to release trauma 46:56 Physical symptoms of emotional trauma 50:12 The importance of creating a safe space for healing to happen ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
5/22/20231 hour, 47 seconds
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#87 The role of an awakened woman in the healing journey of a man

Today, I have Miriam Adler on the show, an architect of transformative experiences and founder of La Luna, a global community of women seeding change. In this episode we talked about her personal journey, how she got into this work, and how her personal relationship initiated her into this wisdom. And how we, as women, can support the healing journey of the masculine by not acting from our own wounded place but from our empowered self.  It’s very powerful to hear her story and I can’t wait to dive in deeper into this episode with you all.  More of the topics we dive soul naked deep into: 09:45 How the pain of separation changed her life. 18:41 The power of love and healing. 22:38 How we make our partner stronger. 26:47 Holding a container of unconditional love. 28:36 The difference between mothering and empowering. 33:14 How much hurt have women caused men to become. 38:59 How men carry their fear of failure. 45:07 Holding yourself as a healer. 51:23 Healing the wounds of our own past. 57:27 Trusting the masculine. Know more about Miriam: Miriam Adler is a vulnerability expert. A coach and facilitator of women‘s work, breath work, sexual empowerment and sacred intimacy. Her mission is to help people reconnect with the wisdom and depth of their hearts, in order to flourish their intimate relationships with self and others. Miriam Adler is a teacher, speaker and coach who focuses on bridging the gap between who we think we should be and who we truly are. She has extensive training and experience in Breathwork, Kundalini yoga, Psychology, Eastern ritual and Meditation.    Towards this end, she employs several modalities tailored to the task at hand. She has received specialized training in a wide set of disciplines, each offering a piece to the puzzle of releasing shame and fear, achieving vulnerability and connection to truth. Find out more about her: Instagram: Miriam Adler (@miriamadler) • Instagram photos and videos You tube:  Miriam Adler -  miriamadler6426    Website: Miriam Adler – International Breathwork Teacher ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
5/8/20231 hour, 1 minute, 33 seconds
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#86 Breast massage to heal and open your heart

Cracked Open | A 2-day portal to crack open your yoni and heart to life and love: https://www.iamtanjahirsch.com/cracke... Welcome back my loves to the Soul Naked podcast. Today’s topic is about the sacred breast massage and how it can help you open your heart and lead your life with more love, radiance, and openness. I will share a little vulnerable story, my personal story of how I discovered this practice and how it changed my relationship with my body so much. And I will also share with you why this practice is so powerful and how you can create your own breast massage at home. I hope you enjoy and learn so much from this episode. More of the topics we dive soul naked into: 3:03 Our breasts as the positive pole of the female sexuality 4:08 70% of women don’t feel positive with their breasts 4:53 My real relationship with my breasts 12:11 Changing how you feel with your body and your sensuality 15:31 Creating a wall around you 22:00 Nature doesn’t make mistakes 24:10 Steps to creating your own breast massage 33:16 Setting boundaries ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission: Adi Shakti by Raio
4/24/202347 minutes, 11 seconds
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#85 Why and how Yoni Dearmoring will change your life

Cracked Open | A 2-day portal to crack open your yoni and heart to life and love: https://www.iamtanjahirsch.com/cracked-open  Get your crystal wand from my favorite brand and save 11% off using the code Tanja: https://www.yonipleasurepalace.com/?ref=tanjahirsch Welcome back my loves to the Soul Naked podcast.  I’m so excited to be here with you again and today we will be diving into the topic of dearmoring your yoni.  So what is yoni? Yoni is a sacred word for your vagina and in this episode, we will be diving deep into this topic where it can literally change your life and open you up for so much more that life has to offer.  If you want to experience dearmoring your yoni in a sacred and intimate way, join me in my 2-day crack open where I guide and teach you how to release the armor around your heart and yoni, to get penetrated by life and love. A deep dive into your body to feel safe to trust, surrender & open to aliveness & pleasure. The link is above.  More of the topics we dive soul naked into: 01:23 What is yoni 2:16 Your yoni as your temple and the importance of being fully open and safe 7:59 The importance of consent and honor 10:50 The importance of having someone to hold you at the moment and releasing blockages 16:01 How to use yoni in your home 22:00 The gift of a beautiful feminine temple (yoni) 24:43 Yoni egg initiations and self-forgiveness 30:08 Sex magic ritual 32:07 The power of releasing the blockages of your yoni ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
4/17/202341 minutes, 55 seconds
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#84 What it really takes to lead your life, love and business from truth with Elaina Ray

Celebrating two years of the Soul Naked Podcast! Join to win giveaway!  Leave a review on Apple podcast about how this podcast has touched you, how it impacted you, and what you took out of it. What do you love about the soul naked podcast? Just write from your heart. https://podcasts.apple.com/us/podcast/soul-naked/id1566556124 Send me a screenshot via IG or email if you are subscribed to my newsletter. I can’t wait to read them all! Winners will be announced on the first of May!  ********* Welcome back my loves to the Soul Naked podcast. Today, I have Elaina Ray on the show. If you don't know Elaina, she's a magical woman. She's a self-made millionaire and her story is really touching and beautiful.  In this episode, we talked about her personal journey of what it means to live in truth when it comes to your business and to your life. We talked about feminine leadership and what that really means.  We also talked a lot about her powerful stories of her recent life actions, how she moved from Bali, where she created this beautiful life with a villa and had an amazing life but her soul knew she needed to move on. So she left her life behind and moved to Austin and she acted really fast. And she speaks more about what that looked like and also how she knew she had to end this relationship. And there were a lot of powerful life changes in how she made a big decision and her business that just came from the truth and how people can react to that if it really comes from truth.  It's been really powerful to hear her story and to feel her energy and I can't wait for you to listen to this episode.  More of the topics we dive soul naked deep into: 10:57 Cutting off relationships when you feel like you’re holding them back 18:34 What helped Elaine on her journey to become more clear about her truth 26:18 The essence of feminine leadership Know more about Elaine: Elaina Ray is a business strategist and mentor for online service providers and entrepreneurs in the personal branding and self-development space. She's the author of Becoming Self-Made and the host of the Million Dollar Spirit Business podcast. After leaving her successful corporate career at Fortune 500 companies like IBM and Uber and traveling to more than 60 countries, Elaina started her own coaching company and became a self-made millionaire by age 31.  She specializes in offer development, high ticket sales, scaling strategy, and mindset and management skills for accelerated business growth. She helps her clients hire a team, scale their operations, and refine their marketing and branding message to be more appealing to the top of their available market, in addition to developing and scaling passive income and leveraged income growth strategies. Find out more about her: Website: https://elainaray.com/ Free Training: https://elainaray.com/highendclients Book: https://www.amazon.com/Becoming-Self-Made-Building-Soul-Led-Multimillion-Dollar/dp/1989716717 Podcast: https://podcasts.apple.com/us/podcast/million-dollar-spirit-business/id1573950716 Email: hello@elainaray.com ******** If you want to come to my retreat it's going to be three days at the end of June and beginning of July in Europe. Self Love Retreat 💚💚💚 Feminine Leadership Retreat 💚💚💚  More info on my website: https://www.iamtanjahirsch.com/ ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
4/10/202344 minutes, 59 seconds
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#83 Healing the Masculine through ancestral healing

Welcome back my loves to the soul and naked podcast. Today, I will share more of my San Pedro experience A.K.A My 3-hour orgasm (link is pasted below in case you haven’t listened to it yet). I’m also sharing with you how to heal your inner masculine through ancestral healing. There are so many ways to heal our masculinity but one part that some of us forget to look at is our relationship with our ancestors, our father or grandfather or great grandfather. There are so many ways how we could have imprinted a false truth about the masculine without even knowing it.  So today, I’m encouraging you all to dive deeper into your own lineage to understand yourself a little bit better through the way you grew up through your conditioning around the masculine. I hope this episode inspires you to see your own entanglements from your ancestors that you carry without even realizing it.  More of the topics we dive soul naked deep into: 4:16 Growing up with grandparents 17:17 What happens if we’re born into a dysfunctional family system 19:18 The masculine is judgemental 22:11 The truth about masculinity 27:54 On the journey of “calling my men in” 30:15 One-on-one healing sessions Links and resources mentioned:  Episode 64- San Pedro experience A.K.A My 3-hour orgasm: https://podcasts.apple.com/us/podcast/64-my-san-pedro-experience-aka-my-3-hour-orgasm/id1566556124?i=1000586906755 If you want to come to my retreat it's going to be three days at the end of June and beginning of July in Europe. Self Love Retreat 💚💚💚 Feminine Leadership Retreat 💚💚💚  More info on my website: https://www.iamtanjahirsch.com/   ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
4/3/202334 minutes, 12 seconds
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#82 Navigating through death and rebirth cycles

Welcome back my loves to the soul and naked podcast. Today, I’m going to talk about how essential it is to connect with your inner self, or the inner child that has always been there for you through good times and bad times. Most of us were never taught that the human language is far too limiting to express the full spectrum of profound knowledge, insight and revelation that the soul has to share. Instead, due to our social conditioning we have come to heavily rely on the mind only and its interpretation of reality.  Sometimes we get to feel worried about the transformation in our lives, the changes that we can’t ignore, the pain and trauma we’ve experienced.  As I teach you today how to navigate the death of your old version to the new you, you’re gonna feel the deepest connection of what you really are and understand more the beauty in you that has been longing for a while.  It is time for you to grow to be the best version of yourself and help you through this process.  Excited for you to bloom like a butterfly.  More of the topics we dive soul naked deep into: 00:59 Update of my life 7:33 One of my biggest fears since I was a child 23:55 My traumatic experience 27:18 Visions of my life 30:24 The version of me 37:28 Loving your true self 43:26 You only need your truth 52:34 Connecting with your soul If you want to come to my retreat it's gonna be three days at the end of June and beginning of July in Europe. Self Love Retreat 💚💚💚 Feminine Leadership Retreat 💚💚💚    ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
3/27/202353 minutes, 37 seconds
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#81 Healing through BDSM, Solo-rope bondage and Self pleasure for more sensual fulfillment with Jaqueline Michelle

Welcome back my loves to the soul naked podcast. Today, I have an out of ordered conversation with Jacqueline Michelle. She is a self love and embodiment coach and sensuality mentor. She specializes in guiding women into reclaiming every ounce of their being through modalities of erotic movement, rope bondage, self pleasure and subconscious rewiring. In this episode, we talk about BDSM as a way of healing but before that let us know first what BDSM is. BDSM is an acronym that stands for Bondage and Discipline, Dominance and Submission, Sadism and Masochism. It refers to a variety of consensual sexual practices and role-playing activities that involve power exchange, physical restraint, and intense sensations. In BDSM, individuals may take on different roles, such as dominant or submissive, and engage in activities such as spanking, whipping, and bondage. These activities can be physical, emotional, or both and may involve pain, humiliation, or other intense sensations. In this episode, we dive deep into using BDSM as a form of healing practice, helping us process and heal from past trauma. BDSM as a form of self-care and self-exploration, allowing us to explore and express our sexuality in a safe and consensual manner, leading to increased self-awareness, self-esteem, and a sense of empowerment. So really we talk about how you can dive deeper into your self pleasure, practice using BDSM as a healing modality to make it more central to help you to connect deeper with your body and release the shame that you might have around specific areas, how you can connect deeper to your sensuality and yoni, and what sensuality actually means. I’m really excited about this conversation! You don’t want to miss it! More of the topics we dive soul naked deep into: 0:08 Introducing Jacqueline Michelle 2:14 What does being “soul naked” mean to Jacqueline 9:35 What is Tantra 18:58 Jacqueline’s favorite thing to teach right now 21:51 Tips for women that are still at the beginning of their journey to connect with their yoni 26:33 Discovering BDSM and using it as a way of healing 28:42 Rope bondage as a sensual and erotic art piece Know more about Jaqueline: Jaqueline Michelle is a Self Love & Embodiment Coach and a Sensuality Mentor. She specializes in guiding women into reclaiming every ounce of their being through the modalities of erotic movement, rope bondage, self pleasure and subconscious re-wiring. Connect with Jaqueline: BOUNDLESS: Sensual. Somatic. Shibari A self-paced course created to initiate you into the path of sensual fulfillment https://jaquemich-courses.thinkific.com/courses/boundless For 1:1 coaching and access to live calls follow me on IG: www.instagram.com/jaquemich ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
3/20/202340 minutes, 42 seconds
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#80 Healing birth- and baby trauma to stand unapologetic in your power and pleasure with Amy Rushworth

Welcome back my loves to the soul naked podcast. Today, I have Amy Rushworth and it was such a profound, deep, authentic, beautiful conversation. Amy is an empowerment coach and mentor. She helps women to become unapologetic in their pleasure and power. She also helps them with their deep inner healing work and she works with rebirthing breathwork. And in today's episode we talk about so many juicy important topics. Amy shared her own personal healing journey. We dive deep into sexual healing, releasing emotions that are stuck in your body, and rebirthing breathwork. We also dive deep into the imprint of your womb from your mother and how it shows up in different areas of your life. There’s so much juicy topic in this conversation that I can’t wait for you to listen to this! Amy is such an amazing, beautiful, authentic, powerful leader, and an embodied example of this work! So without further ado, let's welcome Amy Rushworth to the Soul Naked podcast. More of the topics we dive soul naked deep into: 5:55 Know more about Amy’s journey 19:00 Amy’s own sexual healing journey 24:00 Know more about rebirthing breathwork practice 38:07 The imprint of your birth experience as a baby Resources and links mentioned: Dr. Gabor Maté Know more about Amy: Amy Rushworth is an Empowerment and Sexual Wellness Coach and Breathwork Teacher to women who are ready to f*ck off the rules and create a life of unashamed pleasure and deep confidence. As a globally-recognised thought leader on empowerment, she helps women heal fear and shame so they can step into the most outrageously free, unapologetically expressed version of themselves. She has a burning passion for the taboo and "naughty areas" of womanhood -- such as sexual wellness, bold self-expression and defying social expectations. The topics that women are typically taught to shut up about (or be ashamed of) are the type of conversations she lives for! Through her wildly popular online courses, The Amy Rushworth Show podcast, in-person retreats and free daily content she supports you to trust yourself like never before, make your "unrealistic" dreams a reality and create a life oozing in pleasure, power and truth. She combines her background and qualifications in Rebirthing Breathwork, transformational and sexuality coaching, somatic healing, integrative nutrition with real-talk, practical wisdom. Over the years, she built a global coaching and healing business that serves thousands of clients and students in dozens of countries. Connect with Amy: Website: www.amyrushworth.com Instagram: Instagram.com/thisisamyrushworth Listen to her podcast: anchor.fm/theamyrushworthshow Subscribe to her membership: https://amyrushworth.com/honeys-who-heal ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
3/13/202349 minutes, 40 seconds
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#79 Getting penetrated by god into aliveness, pleasure and power with Chelsea Adair

Welcome back my loves to the Soul Naked podcast. Today, I had an amazing, beautiful, expanding, and expansive conversation with Chelsea Adair. Chelsea is a feminine embodiment mentor and she helps women reclaim their power, their pleasure and their sexuality. Today, we dive soul naked into energetic orgasms and reclaim your power through connecting and descending into your body and connecting to your womb space. We also share our stories of connecting to the Divine, what it means, and Chelsea shared her beautiful way of seeing how to get penetrated by God, by the universe, by source, whatever you want to call it, and how you can use this channel to birth it into your business and use it in your relationships, in divine union, and how you can approach your life from an open heart and allowing your soul to lead. You don’t want to miss this conversation. There's so much wisdom, so much feminine magic in it. I can't wait for you to listen to this conversation! More of the topics we dive soul naked deep into: 00:00 Intro 06:06 Get to know Chelsea 23:36 Chelsea’s juicy encounter of being penetrated by God into aliveness and pleasure 26:59 Chelsea’s connection to the divine 30:56 How to open your vessel for this divine energy to enter you Know more about Chelsea: Chelsea Adair is a feminine embodiment mentor helping women reclaim their pleasure, sexuality, and power. After leaving her job as a personal trainer and physical therapists assistant, Chelsea spent the next six years studying herself and helping others along the way, traveling to Bali to receive her Yoga Teacher Training through Embodied Flow and studying under some of the greatest leaders in trauma healing, sexuality & intimacy. Chelsea guides her clients into their inherent wholeness and authentic expression through emotional release, somatic healing, and basic psychology - all rooted in the reclamation of the Feminine. Chelsea is a beacon of light for the rising woman and paves the way for the sacred, spiritual study of sexuality. Connect with Chelsea: IG: @chelseaadair Website: chelseaadair.com Resources and links mentioned: Pussy by Regena Thomashauer ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
3/6/202355 minutes, 43 seconds
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#78 Juicy Feminine Leadership through embodied womb healing with Allie McFee

Welcome back my loves to the Soul Naked podcast. Today I had an expansive, juicy interview with Allie McFee and we talked about how you can take the embodied wisdom of your womb, of your healing into your business. So in today’s episode we talk about Juicy Feminine Leadership through embodied womb healing. We also talk about Allie’s own journey of becoming a womb priestess and tantric practitioner. We dive soul naked into the path of a priestess, what a priestess is, what it means, and how Allie discovered she's a priestess, a womb priestess. We talk about emotional release, to be able to express yourself freely and how your trauma will show up eventually in your life and in your business. And then we dive into how you live your life, your business and how you can create and act from inspiration rather than force. We also talk about menstrual health issues and Allie shares her story about how she rebalanced her hormones after not having her period for two years. If this is something that's present in your life, or you know someone that you can send this podcast interview, please share. There’s a lot of feminine wisdom waiting for you! It's a really beautiful, amazing, powerful conversation that I feel every single woman should listen to. More of the topics we dive soul naked deep into: 5:13 Introducing Allie 7:18 What it really means to be a priestess 15:08 What can you do to get in touch with your cycle, your womb and your body’s wisdom 27:03 The meaning of Feminine Leadership 35:34 How can you become the embodiment and not get caught up in the structures and other things you need to do 41:23 A few practices that can help you reconnect with your womb Know more about Allie: Allie McFee is a Certified Women's Health Educator, Womb Priestess and Tantric Practitioner. Allie guides leaders deeper into their purpose by accessing the wisdom of their womb, expanding abundance via body-based pleasure rituals + somatic expression, and establishing hormonal balance at moderngoddesslifestyle.com. She certifies space-holders to lead rituals that liberate divine feminine energy of creativity, fertility and sexuality in her retreats and online academy Juicy Feminine Leadership™ Academy. Socials: @moderngoddesslifestyle Connect with Allie: Facebook: https://www.facebook.com/moderngoddesslifestyle/ Instagram: https://www.instagram.com/moderngoddesslifestyle/ ********* Find my magic on https://www.iamtanjahirsch.com Intro song used with permission:  Adi Shakti by Raio
2/27/202351 minutes, 36 seconds
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#77 Real Feminine/Masculine energetics and the pitfalls of polarity work with Allan McGrath

SOUL LED MASTERMIND- JOIN OUR 4 MONTHS MASTERMIND TO STEP INTO YOUR NEXT LEVEL OF HEART CENTERED LEADERSHIP - SHOULDER TO SHOULDER AMONGST OTHER SOUL-LED VISIONARIES Join here: https://www.iamtanjahirsch.com/soul-led-mastermind ********* Welcome back my loves to the Soul Naked podcast. Today has been such a pleasure to have this conversation with Allan McGrath Isbell where we dive into real man's work and how it looks in real life. We talked about tiptoeing around the deep inner work and why we should avoid it, all of us, and the pitfalls of polarity. So it's an amazing conversation with a lot of wisdom that he shared with us, and I can't wait for you to listen to it! More of the topics we dive soul naked deep into: 5:55 Get to know Allan’s journey of coming back into his true power 12:08 Allan’s work 15:19 Reconciling and defining men’s work 21:25 Feminine and masculine energy in its basic, heavy sense 25:25 What is polarity Allan’s Bio: Allan is an embodied intimacy mentor who works with men and women to truly live the teachings of sacred intimacy. He teaches men to lead themselves as they evolve in the practice of embodied masculinity, living with purpose and unlocking their true sexual power, as well as women in their journey of fearless feminine embodiment, sexual yoga and the arts of intimacy. He also guides couples to deepen their connection through polarity and relational intimacy practices in his workshops, training & 1-1 coaching. Connect with him: Website: https://www.allanmcgrathisbell.com/ Instagram: https://www.instagram.com/allanmcgrathisbell/ ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
2/20/202342 minutes, 20 seconds
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#76 My Moment Of Eternity | 5-MeO-DMT | My Full Bufo Experience

SOUL LED MASTERMIND- JOIN OUR 4 MONTHS MASTERMIND TO STEP INTO YOUR NEXT LEVEL OF HEART CENTERED LEADERSHIP - SHOULDER TO SHOULDER AMONGST OTHER SOUL-LED VISIONARIES Join here: https://www.iamtanjahirsch.com/soul-led-mastermind ********* Welcome back my loves to the Soul Naked podcast. Today is going to be an interesting podcast episode as I will be sharing with you my recent personal experience in Mexico. As you all know, I joined an Ayahuasca retreat in Mexico at the end of November last year and it has been such a profound experience for me, that is still integrating, but I feel ready to share this with you now. In this episode, we dive soul naked deep into: What is Bufo and my experience with it Why you should not look for it (Bufo) and wait for it to find you Healing is not always about money, death, and rebirth, it is fun and can give you amazing experience ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
2/13/202335 minutes, 40 seconds
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#75 Raising your confidence & authentic expression with James Carson

Raising your confidence & authentic expression with James Carson SOUL LED MASTERMIND- JOIN OUR 4 MONTHS MASTERMIND TO STEP INTO YOUR NEXT LEVEL OF HEART CENTERED LEADERSHIP - SHOULDER TO SHOULDER AMONGST OTHER SOUL-LED VISIONARIES Join here: https://www.iamtanjahirsch.com/soul-led-mastermind ********* Welcome back my loves to Soul Naked Podcast. Today, I had an amazing conversation with an amazing human being with a big heart and a big soul, James Cameron. In this episode, we talk about how to boost your confidence and how to express yourself more freely. James also shares about his journey on how he became an Empowered man. We also dive deeper into: Boosting self-confidence & authenticity Self-care Chasing your dreams And a lot more gems and wisdom waiting for you in this episode. Know more about James Carson: James Carson grew up in country western Queensland on a farming station and is now based in northern New South Wales of Australia and works as a Holistic Health & Wellness Coach for private clients both globally, Keynote Speaker on the topics of health & wellness for organizations, businesses and health retreats across Australia and an Actor who has acted in national television commercials, short films and television series aired on the ABC, Amazon Prime & Netflix, James has also feature on reality TV as a recruit on SAS Australia: Hell Week. James dedicates his social media toward educating and entertaining on the topics of health, well-being and everyday life in a comedic way. Connect with James: Instagram: https://www.instagram.com/james____carson/ Website: www.jamescarson.com.au ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
2/6/202339 minutes, 59 seconds
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#74 The secret to energetic orgasms and sacred sexuality with Bibi Brzozka

SOUL LED MASTERMIND- JOIN OUR 4 MONTHS MASTERMIND TO STEP INTO YOUR NEXT LEVEL OF HEART CENTERED LEADERSHIP - SHOULDER TO SHOULDER AMONGST OTHER SOUL-LED VISIONARIES Join here: https://www.iamtanjahirsch.com/soul-led-mastermind ********* Welcome back my loves to the Soul Naked podcast. Today, I had an epic conversation with Bibi Brzozka, the queen of love making. In this episode, we talk about energetic orgasms and sacred sensuality and how it can change your life and be the highway to your soul’s growth and how it can help you show up in your life more authentically. So if you want to experience more pleasure in your life and go beyond the clitoral orgasm and dive into the multi orgasmic potential that lies within you, then this conversation is for you. Know more about Bibi Brzozka: Bibi is VITA certified Love, Sex and Relationship coach, holistic sexuality international speaker and energetic lovemaking guide. She has presented her trailblazing, disruptive approach to sexuality throughout the world; including events like Mindvalley Summit and A-Fest, Summit LA, YPO and EO forums, and publications like Vogue, Elle Magazine and Marie Claire. Her heart-opening and taboo-crushing courses create spaces for conversation and plant seeds for exploration of conscious sexuality. Through her offerings of online courses, group workshops, speaking engagements, lectures and one on one work, in both English and Spanish, she serves clients from around the world in their transformation to both thriving single individuals and loving couples. In her free time she kites surfs, reads books and explores the world. Connect with her: WEBSITE https://www.bibibrzozka.com/ INSTAGRAM https://www.instagram.com/planetbibi/ EMAIL hello@energeticlovemaking.com LINKTREE: https://linktr.ee/planetbibi ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
1/30/202353 minutes, 18 seconds
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#73- The new era of feminine leadership comes from vulnerability & truth

SOUL LED MASTERMIND- JOIN OUR 4 MONTHS MASTERMIND TO STEP INTO YOUR NEXT LEVEL OF HEART CENTERED LEADERSHIP - SHOULDER TO SHOULDER AMONGST OTHER SOUL-LED VISIONARIES Join here: https://www.iamtanjahirsch.com/soul-led-mastermind ********* Welcome back to the Soul Naked podcast. I’ve probably set the most vulnerable workshop I ever guided. If you followed me for the last few weeks, you know that we just finished the awaken your feminine power immersion. That was a three day part with nine powerful leaders sharing their magic. And it's been profound and deep and healing and life changing. And there was so much magic and wisdom being said. It's been deeply activating for me and every single woman who joins. So if you've been part of that, thank you from the bottom of my heart. And if you haven't, you can still catch the replay, you can purchase a one year access. And today, I decided to share the closing ceremony of the closing workshop that I was guiding in this immersion with you because I feel like I am being called to share this with you. My human self would like to delete it and pretend this never happened but I'm here to show you a new way of living your life, a new way of showing up, and a new way of leading your business, your relationships. And this is like nothing I could have ever planned. But this is how it happened. And I just trust the right people that will listen to this, receive whatever they need to receive. So without further ado, here’s the next episode. ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
1/23/20231 hour, 10 minutes, 57 seconds
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#72 Learn how to source your power from a real witch with Mia Magik

SOUL LED MASTERMIND- JOIN OUR 4 MONTHS MASTERMIND TO STEP INTO YOUR NEXT LEVEL OF HEART CENTERED LEADERSHIP - SHOULDER TO SHOULDER AMONGST OTHER SOUL-LED VISIONARIES Join here: https://www.iamtanjahirsch.com/soul-led-mastermind ******** Welcome back my loves to the Soul naked podcast. Today, I am so excited to share this interview with you with an amazing modern witch that brings ancient wisdom into modern day, Mia Magik. In this episode, we talk about learning how to source your power within. We also talk about Mia’s story on how she became a “Mia Magik”, the years that she forgotten about her magic, and the truth about abundance, about our connection to Mother Earth and why it’s so important to remember that we are all part of her so we can reclaim our power, be abundant and magnetize everything that we desire. So without further ado, let's dive into the episode with Mia Magik. The 3 topics that light Mia’s up: 1. Where and how we source our power/tending to the earth as our body. 2. The importance of sustainability in spirituality/How some influencers can overemphasize the importance of material possessions and actually take away from people’s care for the planet which is the true abundance. Earth as prosperity. 3. Comparing negative voices/inner criticism to the inner patriarchy/witch hunter within. Know more about Mia: Mia Magik is an ambassador for Modern Magik and brings the ancient ways to the modern day. As the Headmistress of Witch School she guides her students to uncovering their unique power and spiritual gifts. Her international retreats in Castles and wild natural environments are like spending a week at Hogwarts for deep interpersonal transfiguration and healing. Mia inspires her students & clients to clear the blockages and painful programming within so their innate power, wisdom & IntuWitchin' can flow freely and direct their lives. A voice of the Earth & the forests, Mia is a walking reminder that Magik is indeed real and alive all around us. Connect with her: Website: www.miamagik.com E-mail: team@miamagik.com Instagram: @miamagik YouTube: @miamagik ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
1/16/202347 minutes, 39 seconds
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#71 Reclaiming your feminine power through reconnecting with your yoni, loving boundaries, and the art of forgiveness with Thatja Andrade

Reminder: My Free Awaken your feminine power immersion is happening this weekend, January 13th-15th. Come and join us to remember your truth and to celebrate the gift of being a sensual embodied woman. Sign up here:https://www.iamtanjahirsch.com/feminine-power-immersion ********* Welcome my loves to the Soul Naked podcast.  I'm so excited to have you here and to share an amazing and inspiring deep conversation with Thatja. Today, we talk about reclaiming your feminine power through reconnecting with your yoni, loving boundaries, and the art of forgiveness. In this episode, we dive deep into: Thatja’s journey of becoming this magnetic empowered woman. We dive deep into the relationship with her dad that was absent when she grew up and how she was able to forgive him. We will also dive soul naked into how forgiveness can help you reclaim your power and we dive into all the things that take away your power and why connecting back to your Yoni, to your womb, to your sexuality is such a powerful tool and how you can reclaim that. I hope you enjoy this episode, let us know what resonates, how you enjoyed it, what are your key takeaways from it. It's really deep, and as always so naked. Know more about Thatja: Thatja Andrade is an International Speaker, Women’s Empowerment Mentor, Tantric Arts Devotee and Serial Entrepreneur She founded her online business and has various successful programs like The Magnetic Woman Academy, Magnetic Business Academy, Empress Codes Program, Ca$h in Brands, Masculine Union, retreats and masterminds where she teaches alongside world-renowned leaders. She serves clients from all over the world by doing what she’s best at…. She is devoted to sharing the Secrets to mastering the art of personal magnetism, in business, in love and in all relationships. She has been able to build an ever growing multiple 6-figure online educational school in the first 6 months and she now continues to expand and align with her highest purpose, and she helps powerful entrepreneurs, leaders, healers, artists and CEOs from all over the world live their wildest dreams too! Connect with her: Instagram: @thatjaandrade Facebook: Thatja Andrade Join her email list to receive gifts! https://view.flodesk.com/pages/628328601735c65e3809efe5 ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
1/9/202358 minutes, 17 seconds
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#70 How to awaken and stay in your Feminine Power

Remember your truth and celebrate the gift of being a sensual embodied woman! JOIN THE MAGIC, JOIN MY FREE IMMERSION! Awaken Your FEMININE POWER Jan. 13-15th Register here: https://www.iamtanjahirsch.com/feminine-power-immersion ************** Welcome my loves to the Soul Naked podcast. If you listen to the intro, you might have noticed that we have a rebranding from Living Free to Soul Naked. This year’s episodes will be all about feminine leadership and leading your life, relationship and business from your heart and not allowing the layers of conditioning, trauma, and fear to get in the way. We will be diving soul naked to the layers of conditioning of fear, doubt, and of everything that limits our human experience as a soul on this planet and allow our essence, our divinity, our light to shine through so we can really be in service of this world and of what we came here to do. I also invite you to watch the video version of this episode on my YouTube channel https://www.youtube.com/@iamtanjahirsch and check out our new podcast intro because oh my God, it was so amazing! We took the footage together with my amazing women in Mexico and it was such a magical experience. We shot the video on a rooftop and we ended up naked doing this divine temple priestess footage of us dancing. And I would love for you to see it and to feel into it as it represents the essence of what 2023 is all about - A whole year of possibilities and magic. And today, the first episode of the year will be all about awakening your feminine power and also staying in your feminine power, because we all had glimpses of how it feels like to be in our power to be in our radiance to be in our full strength. And we also all know how it feels if it's been taken away from us if we feel powerless and if we feel helpless. We will also be diving deep into what feminine leadership really means and what it represents. So with that being said, join me in this episode as I share with you what it really means to awaken your feminine within. ******** Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
1/2/202336 minutes, 53 seconds
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#74- The secret to energetic orgasms and sacred sexuality with Bibi Brzozka

SOUL LED MASTERMIND- JOIN OUR 4 MONTHS MASTERMIND TO STEP INTO YOUR NEXT LEVEL OF HEART CENTERED LEADERSHIP - SHOULDER TO SHOULDER AMONGST OTHER SOUL-LED VISIONARIES Join here: https://www.iamtanjahirsch.com/soul-led-mastermind ********* Welcome back my loves to the Soul Naked podcast. Today, I had an epic conversation with Bibi Brzozka, the queen of love making. In this episode, we talk about energetic orgasms and sacred sensuality and how it can change your life and be the highway to your soul’s growth and how it can help you show up in your life more authentically. So if you want to experience more pleasure in your life and go beyond the clitoral orgasm and dive into the multi orgasmic potential that lies within you, then this conversation is for you. Know more about Bibi Brzozka: Bibi is VITA certified Love, Sex and Relationship coach, holistic sexuality international speaker and energetic lovemaking guide. She has presented her trailblazing, disruptive approach to sexuality throughout the world; including events like Mindvalley Summit and A-Fest, Summit LA, YPO and EO forums, and publications like Vogue, Elle Magazine and Marie Claire. Her heart-opening and taboo-crushing courses create spaces for conversation and plant seeds for exploration of conscious sexuality. Through her offerings of online courses, group workshops, speaking engagements, lectures and one on one work, in both English and Spanish, she serves clients from around the world in their transformation to both thriving single individuals and loving couples. In her free time she kites surfs, reads books and explores the world. Connect with her: WEBSITE https://www.bibibrzozka.com/ INSTAGRAM https://www.instagram.com/planetbibi/ EMAIL hello@energeticlovemaking.com LINKTREE: https://linktr.ee/planetbibi ********* Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission:  Adi Shakti by Raio
1/1/202353 minutes, 18 seconds
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#69 Some of My biggest learnings of 2022

Closing Ceremony 2022! Join us for my annual closing ceremony to integrate & celebrate the lessons of this year! Happening on December 30th | 8pm CET Register here: www.iamtanjahirsch.com ************** Big announcement ahead! Welcome back my love to the Living Free podcast, the last episode of living free. Today, I have a big announcement to make- I am rebranding the living free podcast beginning next year into SOUL NAKED podcast. So this is the last episode of the Living Free which will always be part of my soul. But yes, I am renaming and rebranding my podcast into Soul Naked on the first of January 2023. It will be deeper, more soul nourishing, more undressed, and will talk more about embodied healing and sacred sensuality. 2022 has been a wild and crazy ride for most of us and today, I am sharing some of my lessons of 2022. I wrote a little letter for 2022 that I want to share with you. This letter is all about my learnings of this crazy year that has honestly felt like a never-ending Ayuhuasca ceremony. It has been a chaotic and soul nourishing ride for me. And today, I am going to share that journey with you through my letter for the year 2022. I’m also sharing the lessons I’ve learned after that changed who I am and made me realize what I came here to do. Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission: Kura Kura, Baptist
12/26/202237 minutes, 53 seconds
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#68 How your unknown Sisterhood wounds might block your abundance and pleasure in your life and how to heal them

Closing Ceremony 2022! Join us for my annual closing ceremony to integrate & celebrate the lessons of this year! Happening on December 30th | 8pm CET Register here: www.iamtanjahirsch.com ********************************** Welcome back  my loves to the Living Free podcast. Today, I have a solo episode where I dive so naked into a topic that I'm really passionate about because it has changed my life so much in so many areas, and I'm talking about the sisterhood wound and how it infects your life without you being aware of it, how you can recognize it, and also how you can heal it. So if you follow my journey, or my podcast, or my Instagram account, you know that my journey with women hasn't been easy. And maybe you can relate in some of my stories, because it's a wound that's really present for most of us which we are not even aware of, that we just think this is how women are. Sisterhood wound is very much connected to the mother wound and sometimes they went hand in hand that causes you to not trust women. It also blocks you from being your higher self. So in this episode, I will go through a few examples of how the sisterhood wounds showed up in my life and how it can show up in your own life too so you can be aware of your own pattern of where you sabotage your own wholeness and your own expression of your own self. So without further ado, let’s dive into the topic today. **************** Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission: Kura Kura, Baptist
12/19/202227 minutes, 2 seconds
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#67 Creating your life from orgasmic manifestation with Aislinn Walton

Closing 2022! Join us for my annual closing ceremony to integrate & celebrate the lessons of this year! Happening on December 30th | 8pm CET Register here: https://elopage.com/s/TanjaHirsch/closing-2022-ceremony/payment *************************** Welcome back my loves to the Living Free podcast. Today, I have the one and only Aislinn Walton who is also know as the abundance witch on Instagram. Today, we dive so naked about manifestation and what it takes to live your life from truth and to the expansion of your soul. We also talk about what it takes to break free from the limitations of your mind and what do you think is possible into opening yourself to magic and life surprises and letting this orgasmic energy to ripple through you so you can create the life of your deepest desires. It was a really expensive and inspiring interview. We dive into: 3:19 What does living free mean for Aislinn 8:10 What does manifestations mean for Aislinn 16:05 Aislinn story of not living in alignment 21:33 How do you make yourself believe in yourself and your vision so bad 30:55 A message to a woman who is slowly coming out of the healing work and wants to lean into more orgasmic manifestation, wants to feel more pleasure, and wants to allow herself to be more on her body and in her everyday life. 36:14 Using your sexual energy for manifestation Know more about Aislinn: Aislinn is a success coach who mentors women entrepreneurs on their journey of creating massively abundant businesses through the lens of feminine leadership. She values relational intelligence, intimacy, aligned strategy and spirituality as key pieces to success as a woman on a purpose-driven path. Aislinn hosts groups and programs as well as private mentorship opportunities. Connect with her on Instagram: https://www.instagram.com/abundancewitch/ **************** Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission: Kura Kura, Baptist
12/12/202251 minutes, 3 seconds
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#66 From lack and scarcity to inner wealth, abundance and magnetizing soul aligned clients

Info for giveaway: PODCAST GIVEAWAY!🔥🔥🔥 I'm offering an amazing giveaway for my Living Free Podcast listeners… You can win epic prizes (one home retreat of your choice and five spots for my Closing 2022 Ceremony) If you listen to my podcast or if my work has changed your life in some way, I would love to read your review on why you recommend it straight from your heart. Sharing the magic of this work⁣⁣ means the world to me. This is how you enter the giveaway: Open the Apple Podcast App Look for Living Free Leave a review and stars from your heart and send me a screenshot before you hit send. P.S. I will put your name in the box twice if you also share your favorite episode on your instagram story and tag me. I’ll announce the winners on 12|12 live from Mexico! __________________ Welcome back my love to the Living Free podcast. Today, I have a special episode for you where I was interviewed by my personal business mentor I'm working with at the moment, Kristina. I want to share this episode with you because it shows the real side of leading a soul-led business and I know many of you are waking up on this spiritual journey and start to realize that you don’t want to work for someone else anymore, that you want to create your soul business. You feel the desire to connect with your gifts. We also talked about how I went from lack and scarcity, which was basically half of this year into attracting soul aligned clients that really make my heart so full. And the shift that happened from feeling like “Oh my God, I need these clients to survive and to have money” to being in complete surrender and trust that the right swords will find me and how the internal shifts that I went through this year manifested in my outside world. I can't wait for you to listen to it! So without further ado, let's welcome me and Kristina to the podcast! We dive into: 6:04 How I met Kristina 6:50 My experience during the first six months of 2022 13:26 The shift that happened to make life better for me 18:06 The courage that I found to make bold moves, decisions in my business and in my life 23:40 My advice for people who want real abundance in their life by being their true self. Find my magic on https://www.iamtanjahirsch.com Intro song used with permission: Kura Kura, Baptist
12/5/202229 minutes, 19 seconds
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#65 From lack and fear to feminine magnetism with Melinte Reitzema

Welcome back my love to the Living Free podcast. I am so excited to share this episode with you because I am interviewing my dear friend, Melinte. So Melinte and I met in the jungles of Costa Rica in a hippie commune, 2017 when I had just lost my yoga studio. I just left my emotionally abusive relationship and we both had very different experience back then. But she was one of the only people I really connected with, she always felt like this beautiful radiant goddess in the jungle, walking through the green, lush, native. And after all these years we never lost touch, we kind of stayed connected. And today, I have her on the show, and I'm really excited to share her magic with you. In this episode, we dive soul naked into feminine magnetism. We also talk about Melinte’s personal journey into coming back to alignment and living the full expression of life. We dive into: 5:00 Melinte’s journey into coming into alignment 11:05 How your environment affects your personal growth 16:16 Know more about Melinte’s Feminine Magnetism program 23:02 What can you do to connect back to your Feminine Magnetism 28:45 Things to do to attract the desires you longed for About Melinte Reitzema: From Groningen, Holland, Melinte left at the age of 17 to model in Milan and Paris, with a love for chocolate unable to stay size zero, moved to London and replaced the modeling dream with an acting one which was always her original dream after watching Titanic and The Lord of The Rings :) In London, things didn't work out as expected, oblivious to her innate power and having to find her self-worth within,she kept searching for it out there, but somehow her innocence and fire saved her from the patriarchal world where she was trying to find success. Lost, numb, and depressed, she went to the jungle, discovered breathwork, felt her emotions again for the first time in years, found her heart awakened to her divinity, and had the vision to bring all she had back home, to help other women feel their power and divinity. But letting go of old dreams that she thought were good for her, but clearly not part of her soul's path, was not an easy task, and she fell back into old patterns. Then she got cervical cancer. That slingshotted her back onto her spiritual path to never come off it again. She finally followed through with her vision of bringing women together with a shared intention to heal and claim power. After 4 beautiful in-person retreats, she wanted to go deeper with the work, she wanted guidance with that, and she found the most epic mentor who was the first of many to guide her on this path of healing, transformation, growth, and desires. Melinte learned how to be with all that she is, her shadow and light, and how to channel the essence of that into her greatest gifts to help others. Her work is rooted in guiding women to claim their sacred path, for women to learn how to be with their shadow and light and live the full expression
11/28/202238 minutes, 58 seconds
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#64 My San Pedro experience | aka my 3-hour orgasm

Welcome back my love to the Living Free podcast. Today, I will be sharing my recent San Pedro Ceremony experience A.K.A My 3-hour orgasm with you. It was such an intense, really life-changing experience and I have shared some of it in my newsletter and IG stories. And in this episode we will be diving soul naked in that experience of mine. I also recorded a whole episode of my Ayahuasca or plant medicine ceremony experience, but I’m not going to give any recommendations on where to do it  because I truly believe (and this has been true for me) that it will find you. You don't have to look for it. So whenever you're ready the spirit finds a way and it will appear in your life. And you can trust it. So with that being said, join me as I share with you my magical experience with the San Pedro ceremony. Find my magic on https://www.iamtanjahirsch.com Intro song used with permission: Kura Kura, Baptist
11/21/20221 hour, 4 minutes, 26 seconds
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#63 How to cultivate unfuckable self worth and love yourself fully with Kim Mellor

Welcome to another episode of The Living Free Podcast. Today, I dive so naked with Kim Mellor about how to cultivate unfuckable self-worth and fully love you  so you can create a life beyond your wildest dreams. In this episode we talk about Kim’s journey of uncovering her insecurities, how she was able to spot them even though she feels much confidence with herself. We also talk about her whole sense of self-identity being shattered and how it fueled her desire to learn and start loving herself. Key messages to be learned: One day, a really good friend of mine said, “Who is Kim Mellor?” And I really had to think about that for a minute. I think a lot of people can relate to this. Sometimes we get lost in job descriptions or who we think we need to be. So that question really taught me a lesson on this journey of self discovery. And I believe that all the things that are happening outside of us are happening for us, and all of the challenges and obstacles we’ve had to overcome - heartbreak, fear,  loss - they've all helped us to shed layers of what we thought we needed to be safe. We dive into: 5:35 Know more about Kim and her healing journey 11:57 How Kim keeps her sense worth and source herself from within 26:39 The thing about self-worth 29:55 What you should do if you already see the truth but are afraid to be alone or to lose people Kim Mellor's Bio: Manifestation Coach, mentor, author & podcast host Kim Mellor is powerfully impacting women's lives all around the world. Her mission is to be an example of what's possible when you deeply commit to your soul's desires. The ultimate soul sister: Kim is here to empower women to reclaim their power, live their truth and manifest magic. Join her mission to elevate consciousness of humanity. From hustle to harmony... Kim spent many years working in the modelling industry but felt stuck and unfulfilled. She knew that she wanted more from life, but didn't know how to change it. Realising she was destined for more, Kim followed a pathway to a future filled with opportunity and promise, reconnecting her back home to her inner magic. Kim inspires women to 'go for it' through her online courses, retreats & 5-star podcast ‘The Soul Digger’. Connect with Kim: Website: www.kimmellor.com Instagram: @kimmellor_ @thesouldigger Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission: Kura Kura, Baptist
11/14/202238 minutes, 47 seconds
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#62 The life changing Power of working with Yoni Eggs

Welcome back to the Living Free Podcast. Today, I am so excited to dive soul naked with you into a topic that is very dear to my heart, the life-changing power of yoni eggs. Maybe some of you are familiar with it and maybe some of you don’t.  I’m gonna be sharing with you my personal experience with yoni eggs, the way they influenced my persepctive on life and how I was able to show up as a sensual, embodied woman. We dive into: 5:20 What are yoni eggs, the different kinds of yoni eggs and what they stand for 9:12 How yoni eggs influenced my life and made me the sensual, embodied woman I am today 17:13 My experience of using yoni eggs for the first time 22:00 What happens if you choose to step back into your feminine, sexual power Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission: Kura Kura, Baptist
11/7/202225 minutes, 44 seconds
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#61 The beauty and power of sacred rage/anger with Sarah Schill

In this SOUL NAKED interview I dive deep with my soul sister Sarah Schill. She talks about her own experience on the beauty and power of tapping into your sacred rage and emotions. Sarah Schill is a German writer, scriptwriter, podcaster and coach. She studied film-production in Berlin and worked as a producer and production manager for several years before deciding to follow her true passion and become a writer. After studying scriptwriting in Munich, she worked on different TV series and fiction films. She also supervised scripts for the ''Bayerische Rundfunk“, informed about different European cities as a reporter for Arte, wrote short-stories, musical librettos, journalistic essays and her non-fictional book "Anständig leben“ that was published at Randomhouse. Currently, she works on her first novel, as well as on children's books and develops new movie projects in a writer's room together with amazing ladies. Her second passion has always been healing and psychology and her own healing path has been intense. She worked with many teachers and therapeutic methods, but hardly anything convinced her as much as the systemic approach of the Internal Family System (IFS) of working with the inner parts. She studied to become an IFS-Coach and is now working with 1:1 clients in 3-6 month containers and also leads women’s circles and retreats, combining IFS with embodiment practices and storytelling. For her podcast ''Wachstumsversuche" ("Growth Attempts“) she brings her interests together, talking with inspiring people about their own growing path, their struggles and learnings and about their way of expression through art, healing, activism or whichever route they have chosen. Sarah lives in Munich with her husband and two sons. And in this episode, Sarah shares her personal story on how she has learned to tap into her emotions and her sacred rage and anger. How she was able to finally feel her anger and not to suppress it, not being self-destructive, but to really be with it and express it. We also dive deep into the difference between adult anger and stuck anger. We dive into 3:24 Sarah’s story of trusting her inner voice and fully expressing her emotions 9:27 How Sarah managed her anger 16:21 Embracing your own sacred anger and rage in a more healthy and not in self destructive way 21:30 How you can express your suppressed anger without hurting yourself and anybody else 28:53 How the ability of embracing your emotions and feeling your anger benefit your life. Sarah’s links: Website: www.sarahschill.com www.sarahschill.net Instagram: https://www.instagram.com/sarah_schill/ Facebook: https://www.facebook.com/sarah.schill.10/ Intro Song used with permission: Kura Kura, Baptist
10/31/202236 minutes, 44 seconds
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#60 How to feel turned on by life and show up as your full embodied and sensual self, SOUL NAKED with Leola

In this SOUL NAKED interview I dive deep with Leola: She talks about feeling turned on by life and showing up as your full embodied and sensual self. JOIN MY DRIPPING IN SELF LOVE | 3 Day Home Retreat | Nov. 4-6: https://www.iamtanjahirsch.com/ Leola is a Sacred Intimacy Mentor & Muse, inspiring others to see an integration of sexuality and spirituality. She guides individuals and couples in discovering how life-force energy moves in the body; and more importantly, how to harness this inner power for a pleasure-filled life that begins with our most intimate relationships and extends to our livelihood and our worldview. In her early 20s, Leola discovered tantra and shamanic sexuality as modalities to heal her relationship to her body, process past sexual assault, and create a life she loves. She is now dedicated to guiding others to be turned on by life itself. And in this episode, we talk about all the juicy things about how to feel turned on by life. We also talk about Leola’s personal journey of really embodying what she’s feeling within. We dive into: 8:20 The healing work that Leola went through to be able to become the woman she is today 10:40 The benefit of diving into your inner-self and going into trauma-healing journey 17:32 Leola’s work as of the moment 21:49 What is tantra 10% OFF Austin Tantra Festival: https://www.talktantratome.com/austin-tantra-festival Join Leola on the Austin Tantra Festival this December 16-18, 2022 and use the CODE: Leola10 to get 10% OFF your ticket. Connect with Leola: website: www.talktantratome.com Podcast: Talk Tantra to Me IG: https://www.instagram.com/talktantratome/?hl=en YouTube: https://youtube.com/channel/UCXWiXuB-YlhdbFo1b8llKHQ Intro Song used with permission of the artist: Kura Kura by Baptiste
10/24/202232 minutes, 3 seconds
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#59 How to self-source yourself from within | Mother wound related

Welcome back to the Living Free Podcast. Today, I will be sharing one of my favorite topics “Self Sourcing” that changed my life so much on so many levels with you. Self-sourcing made me reevaluate my life , how I see myself, my body, my life, and my relationships. And in this episode I’m going to share what this topic means and how it’s related to your mother wound. We dive into 1:00 Bringing consciousness to mother wound. What is it and how does it affect your life? 7:40 The myth of self-love and what self-love truly means 11:24 My own experience of trauma healing cycle 15:00 Dripping with self-love 20:20 How are you sourcing your life? Join my immersive 3-day program: “Dripping with self love: A 3-day Home Retreat To Fall In love With All Of You”: https://www.iamtanjahirsch.com/dripping-in-self-love Win an amazing giveaway in two easy Steps! Leave a review on my podcast Send me the screenshot on iamtanjahirsch@gmail.com or DM on Instagram Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission: Kura Kura, Baptist
10/17/202226 minutes, 31 seconds
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#58 My Personal Journey of Loving All of Me

Today, I am so excited to dive so naked with you as I will be sharing my personal story, my personal journey of how I learned to love all of me. But before I dive into this episode, I want to share this exciting news with you! I am so happy and excited to share this with you because it has been in my journal for quite some time and now, it’s in my reality! I will be assisting Nadine Lee also known as tantric.alchemy where she will conduct a Tantric Feminine Leadership Training at Costa Rica in December and I am so honored to assist this training. So if you want to be part of this life-changing journey, come join us this December. We dive into My own journey of loving myself Releasing some layers that you don’t want the world to see and meeting your authentic self What true self-love really means Join my immersive 3-day program: “Dripping in self love: A 3-day Home Retreat To Fall In love With All Of You”: https://www.iamtanjahirsch.com/dripping-in-self-love Find my magic on https://www.iamtanjahirsch.com Intro Song used with permission: Kura Kura, Baptist
10/10/202227 minutes
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#57 Leading a successful SOUL business through the power of self-worth, authenticity, and vulnerability with Kristina Parks

Today is a very special episode as I have my personal mentor, Kristina Parks. I chose her to be my mentor so spontaneously and intuitively because she really speaks to the souls of people. She knows how to create connections between two souls and that’s something I learned from her. And in this SOUL NAKED interview I dive deep with Kristina about how to lead a successful SOUL business  through the power of self-worth, authenticity, and vulnerability. Kristina Parks is a  business and leadership mentor who helps entrepreneurs, leaders, and visionaries create heart-centered businesses and sell out their offers on social media so they can create wealth, abundance, and achieve true freedom! In 2018, she graduated from a top music conservatory in New York City. At the time, her goal was to sing professionally as an opera singer. After multiple singing gigs, taking on various side hustles, and eventually a 9-5 (all while barely scraping by), she was at a dead-end in her life. After being laid off from her 9-5 in mid-2020, she traded the corporate/starving artist hustle for a new start as an entrepreneur.  With no prior experience and only a dream, she started a social media management and consulting business that October. In a year's time, she created a business that had given her true freedom: She made six figures in cash and had the ability to work from anywhere in the world. Since then she's evolved into a 6-figure coaching and mentorship brand, helping women all over the world own their personal power and scale their businesses through feminine leadership. It is her mission to show women the power of self-worth, self-expression, authenticity, and vulnerability to become successful and trailblazing leaders. We dive into Kristina’s personal story of her transition from hitting rock bottom to being a 6-figure CEO. How Kristina created her business from overflow and abundance and from the mindset of true self-love. What you can embody to create the life of your dream Get Kristina’s 0-$10k Roadmap FREEBIE! https://marvelous-artist-1973.ck.page/cfb2b599d9 Connect with Kristina: https://msha.ke/kristinaparks/ https://www.instagram.com/kristinaparks_/ https://www.facebook.com/groups/kristinaparksstudios Connect with me: https://linktr.ee/iamtanjahirsch Intro Song used with permission: Kura Kura, Baptist
10/3/20221 hour, 4 minutes, 21 seconds
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#56 Soul Aligned Desires vs Ego-based Desires

In the field of manifestation a lot of us would often hear “Align yourself with your deepest desire. Get what you want. Get the life of your dreams, etc.” But for me and the women I worked with, a lot of these desires are ego-based, they come from our mind, they come from a lack of something. And today I want to talk about exactly this topic and how ego-based desire differs from soul-aligned desire. We dive into The difference between ego-based and soul-aligned desire Examples of ego-based desires The importance of healing your inner self Ready to quantum leap and get where you want to be? Sent me a DM over my Instagram @iamtanjahirsch Intro Song used with permission: Kura Kura, Baptist Find my magic on https://www.iamtanjahirsch.com
9/26/202219 minutes, 1 second
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#55 The power of activating your voice, your full spectrum expression and your Yoni Throat connection

In this SOUL NAKED interview I dive deep with Andrea Nicholas on the Yoni Throat connection and the power of activating your voice and your full spectrum expression. Andrea’s work centers around inviting women into the full spectrum of womanhood. She believes it is each woman’s birthright to express the full range of possibility — their softness, wildness, femininity, inner-muse, enchantress, maturity, creatress, and beyond! She guides women in returning to their essence, finding harmony with their bodies, cultivating orgasmicness, tapping into pleasure in all facets of life, working with feminine rhythms within their lives and businesses, activating their voices, and accessing the breadth of what they came to this planet to embody. In this episode, Andrea dives deep into embracing your dark and light feminine energy. We talk about her personal stories of how she came into full expression of womanhood- all her emotions, her path, how the dark and light feminine connected to sound. We talk about the Yoni Throat connection and how you can learn to activate your voice. She will also be guiding voice activation and the Yoni Throat connection, a live session in our soul-aligned podcast. So if you want to join and experience it and see how she does it, you can always watch the video of this episode on my YouTube channel. We dive into Staying in connection with your body Full spectrum expression Giving yourself permission to acknowledge how you feel and shed all the things that prevent us to fully express ourselves Advocating and speaking about yourselves Andrea’s LINKS: Website: www.soulfulvessel.com/links Instagram: www.instagram.com/andrea.e.nicholas Facebook: www.facebook.com/andrea.e.nicholas LAST CALL TO JOIN Soul-Aligned: A 3-months Healing and Embodiment Journey To Create The Life Of Your Deepest Desires!  We start September 25th! Register here: https://www.iamtanjahirsch.com/soul-aligned Intro Song used with permission: Kura Kura, Baptist
9/19/202247 minutes, 39 seconds
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#54 Three ways to strengthen inner confidence

Today, I have yet again a juicy and activating episode for you about inner confidence and the difference between outer and inner confidence. I will also be sharing some personal stories with you and how you can strengthen your inner confidence. We dive into The difference between inner and outer confidence Three tools to gain confidence Ready to quantum leap and get where you want to be? Sent me a DM over my Instagram @iamtanjahirsch Intro song used with permission: Kura Kura, Baptist Find my magic on https://www.iamtanjahirsch.com
9/12/202222 minutes, 55 seconds
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#53 Change your mindset, change your life to tap into your Artist Power and create the life that you deeply desire with Garrain Jones

In this SOUL NAKED Interview I dive deep with Garrain Jones on tapping into your Artist Power so you can create the life that you deeply desire. Garrain Jones is a 7-Figure Transformational Life & Business Coach, #1 Best-Selling Author, master healing facilitator and sold-out international Keynote Speaker. He helps creative professionals go from stuck, out of alignment and unfulfilled, to fully expressing themselves in their most authentic nature in all areas of life. He does this by helping people tap into the well of abundant creative flow within, which he calls “Artist Power”. Garrain believes that if he can go from $200K in debt, living in his car for two years, and being an ex-convict, to earning millions, impacting millions and living his life as a fired up superhero on an adventure… then you too can overcome any “blockage” in the way, and manifest your own creative masterpiece in life. We dive into The Artist Power How to tap into your creative flow within Garrain's personal stories of his struggles and success and how he was able to manifest his wife as a result of his inner works Tap into your Inner Artist and Awaken the Artist Within! Join Garrain’s immersive 3-day retreat: https://garrainjones.com/awaken-the-artist-within/ Connect with Garrain: Grab Garrain’s book Change Your Mindset, Change Your Life: https://www.amazon.com/Change-Your-Mindset-Life-Transformation/dp/1734155507 Instagram: https://www.instagram.com/garrain.jones/ website: https://garrainjones.com/ linkedin: https://www.linkedin.com/in/garrainjones Ready to quantum leap and get where you want to be? Sent me a DM over my Instagram @iamtanjahirsch Intro song used with permission: Kura Kura, Baptist Find my magic on https://www.iamtanjahirsch.com
9/5/202235 minutes, 16 seconds
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#52 The power of investing in yourself

Today, I have a juicy and activating episode for you about investing in yourself. I share with you my own challenges and my own limiting beliefs and how investing in myself changed everything. We dive into The power of investing in yourself My own journey of investing in myself The power of believing into your intuition The Early Bird promo price of my Soul Alignment Program this September is now open! Get it for only €1,444 if you are one of the first three women to join the course! For only  €1,444 you’ll get an additional bonus of: FREE 1:1 coaching with me Soul Aligned Journal sent to your home Access to our private group chat Ready to quantum leap and get where you want to be? Sent me a DM over my Instagram @iamtanjahirsch Intro song used with permission: Kura Kura, Baptist Find my magic on https://www.iamtanjahirsch.com
8/29/202226 minutes, 31 seconds
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#51 How to use the art of polarity in your relationship and business with Aurika Valan

In this SOUL NAKED Interview I dive deep with Aurika Valan on how to use the art of polarity in your relationship or business. We dive into How to strengthen your inner masculine The inner union between your inner masculine and inner feminine The art of polarity and how it looks like in your daily business or relationship We also talk about how you can start de-armoring your heart if you feel your heart is closed. Aurika shares a beautiful technique of de-armoring those layers and why a sacred morning practice is essential to get there. Aurika Valan is a Women’s Intimacy Coach. Her deepest soul calling is to support high achieving women in experiencing the unfiltered essence of their truth and awaken consciousness in their sexuality. Aurika mentors high achieving women to awaken their sexuality, master the Art of Polarity & create extraordinary relationships where they feel deeply cherished and claimed. Aurika works with women long-term through 1:1 and group coaching, blending somatic, trauma-informed methods and Tantra, creating an EMBODIED transformation that lasts for the rest of their lives. Connect with Aurika: Instagram: @Aurika Valan ✧ Intimacy Coach Facebook: @aurika.val Website: https://aurikavalan.com/ The Early Bird promo price of my Soul Alignment Program this September is now open! Get it for only €1,444 if you are one of the first three3 women to join the course! For only  €1,444 you’ll get an additional bonus of: FREE 1:1 coaching with me Soul Aligned Journal sent to your home Access to our private group chat Ready to quantum leap and get where you want to be? Sent me a DM over my Instagram @iamtanjahirsch Intro song used with permission: Kura Kura, Baptist Find my magic on https://www.iamtanjahirsch.com
8/22/202241 minutes, 5 seconds
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#50 The missing piece to align your life with your deepest desires

In this episode I share my Masterclass with you, where I dive into a lot of feminine wisdom that will activate you in the best way possible.  I dive into the energetics and the mindset that you need to magnetize and manifest the things you truly desire from a whole place, from your feminine magnetism rather than lack and neediness. I dive into The missing pieces of your manifestations why you´re not seeing the results you truly desire yet why you keep on attracting the same partners/situations over and over again and how to get out of that loop The mindset and energetics behind it The 8 steps that will bring you into soul alignment so you can see long lasting results I also share about my new offer SOUL ALIGNED that will start 25th of September.  A 3 months Healing and Embodiment Journey to align your life with your deepest desires. The Early Bird price is now open!  https://www.iamtanjahirsch.com/soul-aligned  Ready to Quantum Leap and get where you want to be? I would love to have a conversation with you, send me a DM over my Instagram @iamtanjahirsch Intro Song used with permission: Kura Kura, Baptist Find my magic on https://www.iamtanjahirsch.com
8/15/20221 hour, 21 minutes, 7 seconds
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#49 Fullmoon Ceremony to connect with your truth and realign your life

This is the recording of my last live Fullmoon Ceremony that you can do anytime around Fullmoon if you feel you´re living out of alignment.   I would love to hear in the comments or via pm what came up for you.    www.iamtanjahirsch.com   Intro Song: Kura Kura by Baptiste Sejourne
8/8/20221 hour, 21 minutes, 36 seconds
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#48 What it really means to be in your feminine essence and how it impacts your life with Sophie Josephina

In this SOUL NAKED Interview I dive deep with Sophie Josephina on the dynamics of feminine and masculine energy. Sophie Josephina is a polarity teacher who works with masculine and feminine energetics in relationships, business, money and life. She guides both men and women in healing and maturing their inner and outer masculine/feminine dynamics. She also hosts a podcast (Deeper with Sophie Josephina) where she has open and raw conversations with men on their challenges and desires in relating. Sophia is passionate about identifying your masculine and feminine energy and empowering women to really embody their feminine energy and embrace their sexuality. She also talks about her health history of Endometriosis - her disappointments and hopes in dealing with it and the lessons she learned from it. We dive into What it really means to embody your feminine energy and embrace your sexuality The core essence of feminine and masculine energy Honoring the winter time of your life- what it means and how can you see its value Connect with Sophia: Instagram: @sophie.josephina Website: sophiejosephina.com Intro Song used with permission: Kura Kura, Baptist Find my magic on https://www.iamtanjahirsch.com
8/8/202241 minutes, 44 seconds
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#47 How to create a life that is in alignment with your deepest desires, SOUL NAKED

In this episode I dive into some topics that you might have been avoiding, but may be exactly the blocks and blindspots that you need to create the life that you truly desire. I dive into emotional trauma, the mother wound, the reasons why you might have started looking for love and approval outside of yourself and how to bring yourself back into alignment. If you desire to feel alive, sensual, full of Selflove, self worth, flow, presence and confident than this is your episode, my love. If you want to join my masterclass visit www.iamtanjahirsch.com Intro Song used with permission: Kura Kura, Baptiste
8/1/202228 minutes, 20 seconds
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#46 Why you still don´t see the results you truly desire, SOUL NAKED

In this episode I dive into the reasons why still don't see the results you´re truly desiring.    And why you need to get to the root cause of your limiting patterns to see long lasting changes in your life.    If you want to join my Free Masterclass visit    www.iamtanjahirsch.com to save your spot now.    Intro Song: Kura Kura by Baptiste (used with permission)
7/25/202222 minutes, 24 seconds
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#45 How to heal your love life through sacred sexuality SOUL NAKED special with Silja Janina

In this SOUL NAKED Interview I dive deep with Silja Janina on how you can heal your love life through sacred Sexuality.  Silija is a sex, intimacy & love coach, she is devoted to the wild and erotic feminine. She is passionate about empowering other women to live their best love life, free from trauma and blocks. And thats exactly what we will be diving into todays episode. Silja shares her personal story from attraction toxic relationships to healing her sexuality. We dive into Relating to men and ourselves Raising our standards Doing the Inner work so we attract and fall in love with the people we truly desire Why it is so important to love and choose ourselves fully first, so we are not starving on love and Stop accepting Breadcrumps Expanding the capacity to receive love Rituals that help you to become the women you´re desiring to be Tools you can use to start your journey selfpleasureing and finding safety in your body Instagram: http://instagram.com/silja.janina/ Blog: https://siljajanina.com/blog/ Website: https://siljajanina.com Intro Song: Kura Kura, Baptist Find my magic on https://www.iamtanjahirsch.com
7/18/202244 minutes, 11 seconds
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#44 Life Update on Trauma Healing, my month offline, Identity shedding, inner child healing and changes | Intuitive Flow

Want to join my Free Fullmoon Ceremony or my WILD SOUL Retreat? www.iamtanjahirsch.com Intro Song: Kura Kura from Baptiste
7/4/20221 hour, 17 minutes, 49 seconds
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#43 The powerful connection between your emotional pain and pleasure with Nadine Lee

In this powerful conversation Nadine shares how her personal story unfolded after leaving Bali in August. We dive into the relationship between emotional pain and pleasure and how you can unblock your blockages that might hold you back from feeling more alive in your body.  Nadine shares with us how you can heal your old wounds and the tools she uses in her work.  Make sure to connect with her on Instagram @tantric.alchemy Find all my upcoming Events I shared about on my website www.iamtanjahirsch.com 
3/7/202242 minutes, 4 seconds
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#42 Why the secret key to being wealthy AF lies in your untamed se*uality with Taylor Simpson

In this juicy interview Taylor dives deep into her own journey of becoming an untamed, empowered woman.    She explains the difference between making money and being wealthy and why the secret key to being wealthy lies in your untamed se*uality.    Connect with Taylor on Instagram: Iamtaylorsimpson   Anything I shared about my upcoming Retreat, the Living Free sisters and my 1:1 Feminine Embodied Mentoring:  https://www.iamtanjahirsch.com
2/28/202255 minutes, 20 seconds
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#41 How to expand your capacity to feel pleasure & orgasmic potential

www.iamtanjahirsch.com 
2/21/202246 minutes, 30 seconds
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#40 Fall in love with the power between your legs with Katie Moore

Katie Moore is a feminine embodiment and female sexuality mentor as well as a Rebirthing Breathwork facilitator. She helps women to come home to their bodies and fall in love with the power between their legs. Join us for her two hour Rebirthing Breathwork Ceremony on the 27th of March 2022. You can sign up here: https://www.iamtanjahirsch.com/pleasure-sunday Rebirthing Breathwork is a very powerful healing modality which uses conscious connected breathing , guiding you into a state of deep relaxation and an expanded consciousness. This breath has a unique and natural feminine flow, encouraging gentleness, grace and ease with its relaxed and intuitive rhythm, flooding the body with Divine Energy. As your body and nervous system relax, softening into safety, you are able to access unhealed wounds or trauma in the subconscious mind (manifesting in the mental and physical body), allowing you to explore and heal yourself like never before. This is the most powerful and accessible way to release old subconscious beliefs and integrate your new and only way of life, embodied trust and liberation. Connect with Katie on Instagram: iamkatieemoore
2/14/20221 hour, 24 minutes, 42 seconds
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#39 How to connect your Pleasure & Business into Orgasmic Abundance with Ashae Sundara

In this Episode I dive deep into Ashaes Personal Pleasure Journey and how she connected the dots from her Pleasure and business to create orgasmic abundance and merge these two ares of her life into one.  Connect with Ashae on Instagram: ashaesundara Want to join my Pleasure Sunday? www.iamtanjahirsch.com 
2/7/202253 minutes, 24 seconds
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#38 🌹The power of your se*ual energy and why I stayed abstinent for 22 months

In this juicy episode I share with you why I didn't have se* for almost two years and the power of your se*ual energy.   You will learn why it's so important to choose wisely who you share this energy with and how it can impact your wellbeing and health.    Find all infos I´m talking about here:  www.iamtanjahirsch.com
1/31/202249 minutes, 58 seconds
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#37 The life changing power of SURRENDER with Amy Natalie

IN THIS SOUL NAKED CONVERSATION WE DIVE DEEP INTO THE POWER OF SURRENDERING TO SOMETHING BIGGER. AMY SHARES HER PERSONAL SOUL TOUCHING PATH OF FOLLOWING HER TRUTH. Follow Amy on Instagram Join LIVING FREE - the Journey 
1/24/202242 minutes, 27 seconds
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#36 The Art of staying open in your heart with Hannah Muse

In this very open, authentic and vulnerable conversation I dive soul naked with my Yogateacher Hannah Muse. We talk about how to stay open in your heart even or especially when things get hard and how to embrace your demons along the way. Want to join Living Free-the Journey? https://www.iamtanjahirsch.com/livingfree-thejourney Follow Hannah on Instagram to get to know her magic: Hannah__Muse
1/17/202246 minutes, 31 seconds
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#35 three steps to birth your vision into reality

In this episode I share with you the three steps you need to make your dream come true.  Want to join LIVING FREE - the Journey? Apply here:  https://www.iamtanjahirsch.com/livingfree-thejourney
1/10/202228 minutes, 23 seconds
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#34 The Power of RECEIVING

In this Episode I talk about the Power of Receiving and how it can uplevel your life to the Max.  I share with you 4 tools that help you to open up to receive pleasure and abundance.  Want to join the Newmoonritual/Pleasureretreat/Living Free-the Journey? https://www.iamtanjahirsch.com 
1/1/202215 minutes, 29 seconds
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#33 How to become unf*ckable with

In this episode I share with you how to become an unfuckable with person if you allow yourself to feel your emotions. Join my free New Moon Ritual:  https://www.iamtanjahirsch.com/newmoonritual  Join the 3 day PLEASURE HOME RETREAT https://www.iamtanjahirsch.com/pleasureretreat  Join LIVING FREE - the JOURNEY https://www.iamtanjahirsch.com/livingfree-thejourney 
12/27/202117 minutes, 28 seconds
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#32 My biggest learnings of 2021 in a nutshell

To move into the new year with integrity and clarity it is essential to reflect on everything that has happened in these past 12 months.  In this episode I share with you my biggest learnings of 2021 in a nutshell.  This is my invitation to you to do your own Fullmoon Ritual to integrate this intense year with closure.  If you want to watch the replay of my guided Fullmoon Ceremony & Fireritual: https://elopage.com/s/TanjaHirsch/fullmoon-ritual/payment all other info: www.iamtanjahirsch.com 
12/20/202149 minutes, 25 seconds
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#31 The power of the DARK FEMININE with Lena Brandt

In this powerful Interview we talk about the Power of the Dark Feminine.  Connect with Lena  Instagram Website  Alsooooo Im proudly introducing  LIVING FREE - THE JOURNEY starts 02|02|22 It's going to be a 3 months journey to your soul. ARE YOU READY FOR THIS PATH THAT WILL CHANGE YOUR LIFE FOREVER? Here are the Links that I mention in the Interview:  Free New Moon Ritual Pleasure Home Retreat Living Free - the Journey
12/13/20211 hour, 11 minutes, 45 seconds
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#30 Why you should never give your power away with Ryan Borne

In this conversation we talk about Ryans personal story, how he ended up living in Mo ´orea as a underwater photographer working for coral gardeners. He shares the process of his journey with all the ups and downs, the doubts and fears of changing his carreer path from what he once thought he wanted into a complete different direction. He talks about the Mission of Coral Gardeners and how working for this purpose driven company has changed his whole life. He shares how he takes himself out of dark moments by asking for help and not doing everything on his own. He shares why the real inner work has to be done in the privacy of our own hearts and why no one else can do this for us. He shares basic tools that can help you to have a healthy foundation on all levels and why social Media is not designed for our wellbeing. Connect with Ryan on Instagram: ryan_borne www.iamtanjahirsch.com
12/6/20211 hour, 16 minutes, 4 seconds
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#29 Why taking the leap of faith might be the most important step of your journey with Josh Munoz

In this conversation we talk about Joshs personal story, how he ended up living on a sail boat in Hawaii as a Freedive instructor and underwater photographer.   We dive into all the things, what the Ocean has tought him and why he’s so passionate about free diving.  He shares his very personal story of being diagnosed with cancer by the age of 12 years old, losing his friend and how it has changed his life. Why our health is our biggest blessing and why we should never take it for granted. We talk about taking the leap of faith and why you should DO IT, if you feel a calling and never allow your fear to hold you back.  It’s a very inspiring interview that’s shows that everything is possible in this life, if you´re willing to take action.   Why the leap of faith might be the most important step of your journey. Connect with us on instagram: @JoshMunoz & @iamtanjahirsch   www.iamtanjahirsch.com 
11/28/202143 minutes, 20 seconds
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#28 How to know if your Intuition or your fear is speaking

In this episode I dive into the difference between your the subtle little voice of your Intuition and your fear.    www.iamtanjahirsch.com
11/21/202128 minutes, 51 seconds
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#27 Life Update & my inner Journey of moving to the other side of the World

In this very personal Podcast Interview I give you a little Life Update and tell you about my inner journey of following my Dream and moving to the other side of the world. To a place I've never been before but my soul knew I belong.  I also opened up 2 spots for 1:1 Coaching.  If you feel a full body Yes to work with me, you can apply here:  https://www.iamtanjahirsch.com/coaching 
11/15/202129 minutes, 31 seconds
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#26 Bringing the sacred Feminine back to this Earth with Sarah Warnaar

In this conversation I dive deep with my dear sister Sarah Waarner, a full embodied, mysical woman who shares her medicine so unconditionally. We dive into the feminine and masculine energies, how you recognize if you have wounded parts within yourself. We talk about the art of Rituals, Ceremonys and Sisterhood and why its power is beyond words. Sarah shares 5 tools how you can step back into your sacred feminine essence, which is probably the biggest gift you can give to yourself and how you can implement them into your everyday life. It’s a raw, authentic and honest conversation about healing the feminine and how it will change the world. Find our Magic online and connect with us on Instagram: @iamtanjahirsch & @Sarahwarnaar www.iamtanjahirsch.com
11/8/20211 hour, 6 minutes, 34 seconds
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#25 The Power of your inner WILD WOMAN with Sophia le Page

Welcome to this Podcast Special SOUL NAKED, interviews from the soul. We dive deep and drop all the masks. We undress on every level: physically, mentally, emotionally and spiritually. In this conversation I dive deep with my dear sister Sophia le Page, a full embodied Wild Woman and Priestess, living in Bali. Sophia shares about her own personal story and how she went from being the „good girl“ to stepping into her power and desires to create a life full of magic and freedom. She shares powerful tools that helped her getting there and unlock her inner wild woman that stands up for herself. We talked into the different kinds of Womens Archetypes and its shadow aspects. We dove deep into the Wild Woman Archetype and how to age gracefully without fear. It’s a really juicy, powerful conversation full of feminine wisdom. Want to join our powerful WILD WOMAN RITUAL inside the Living Free Sister Community? https://www.iamtanjahirsch.com/living-free-sisters  and find us on instagram:  @iamtanjahirsch @sophia_le_page
11/1/202142 minutes, 3 seconds
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#24 Wie du einen ganzheitlichen Cleanse ganz einfach für dich zuhause machen kannst

In dieser Folge gebe ich dir konkrete Tips an die Hand, wie du dir deinen eigenen Cleanse auf ganzheitlicher Ebene zu Hause gestalten kannst.  Hier findest du mein gratis Cleanse Tagesretreat: https://www.iamtanjahirsch.com/cleanse-tagesretreat Hier findest du das 10 tägige Cleanse Home Retreat: https://www.iamtanjahirsch.com/theyogiscleanseretreat   kannst du die Muschelreinigung auf meinem Blog nachmachen: https://www.iamtanjahirsch.com/transformyourwellbeing
9/27/202129 minutes, 5 seconds
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#23 Wie du ätherische Öle auf emotionaler Ebene für dich nutzen kannst mit Madhavi Ehrhardt

In dieser Folge erzählt Madhavi von ihrer persönlichen Geschichte und was Freiheit für sie bedeutet. Sie teilt mit uns, wie sie zu der positiven und inspirierenden Frau geworden ist, die sie heute verkörpert. Wir tauchen ein in die Welt der ätherischen Öle und wie wir sie für Körper, Geist, Herz und Seele für uns nutzen können. Madhavi erklärt uns, wie ätherische Öle auf emotionaler Ebene über das lymbische System auf uns wirken. Sie erläutert, was bei Anwendung in unserem Gehirn passiert und wie wir unmittelbar mit ihnen im Alltag arbeiten können. Und wie du bestimmte emotionale Prozesse mit Hilfe ätherischer Öle verankern und integrieren kannst. Vernetze dich unbedingt mit Madhavi auf Instagram: https://www.instagram.com/madhavi.ehrhardt/ Und hier findest du ihre wundervolle Arbeit: https://madhavi-ehrhardt.com
9/20/202155 minutes, 4 seconds
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#22 3 Tips, um dich mit deiner weiblichen Seite zu verbinden

In dieser Folge erkläre ich dir den Unterschied zwischen deiner männlichen und weiblichen Seite und gebe dir 3 Tips an die Hand, mit denen du deine weibliche Seite stärken kannst.  Wenn du Teil meiner LIVING FREE SISTER Community sein möchtest, kannst du dich hier anmelden:  https://www.iamtanjahirsch.com/living-free-sisters 
9/13/202134 minutes, 30 seconds
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#21 Doch, du kannst! Mit Vera Berner

Vera ist vor 3 Jahren der Sehnsucht nach Freiheit in ihrem Herzen gefolgt und hat dafür ihr Leben in München hinter sich gelassen. Sie erzählt in dieser Podcastfolge von ihrer Geschichte, wie sie damals den Mut gefunden hat, ihrer Intuition zu folgen und wie ihr Weg für sie weiter ging. Es ist ein unglaublich echtes, tiefes und berührendes Interview, aus dem du ganz viel für dich und deine eigene Reise mitnehmen kannst.  Vera gibt dir Tips an die Hand, die dir Mut schenken, für deine Träume loszugehen und dir das Leben zu erschaffen, dass dich glücklich macht.  Sie erzählt von ihrem Buch, mit dem sie Menschen Mut machen möchte, sich nicht von anderen und ihrer eigenen Angst klein zu halten.  Vera ist eine unglaublich positive, inspirierende und glückliche Seele, die diese Eigenschaften mit jeder Zelle ihres Körpers ausstrahlt.  Connecte dich unbedingt mit Vera auf Instagram: https://www.instagram.com/vera_liii/ 
9/6/20211 hour, 7 minutes
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#20 Käfig oder Freiheit?

In dieser Folge gebe ich dir ein Bild an die Hand, das dir in schwierigen Situationen immer helfen kann, dich zu entscheiden.  www.iamtanjahirsch.com 
8/30/202114 minutes, 30 seconds
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#19 The importance of Sacred Sexuality and Feminine Embodiment with Nadine Lee

The importance of Sacred Sexuality and Feminine Embodiment with Nadine Lee In this Episode we dive into Nadines personal healing journey. How she ended up teaching the sacred art of Tantra after struggling with Trauma, depression and anxiety. She shares her unique story and how she ended up studying Tantra in India and now sharing her purpose and helping thousands of women to connect back to their true essence and sexuality. She talks about finding her power and freedom by facing her rout wounds We dive into the wounded/embodied feminine and masculine energies and how you know you might be out of balance. Nadine talks about why an embodied, healthy masculine energy is important for the feminine energy to feel safe to express. She dives deep into the Importance of EMBODIED FEMININE Practices (Yoni Egg Practice, connecting to your cycle, sensual dance…) and how you can integrate them into your everyday life. We talk about why its so important to stop doing so much and valuing time for just being and slowing down to connect to our feminine and why its bad for our health if we keep on suppressing it. Nadine shares what Sacred Sexuality really means and why its essential to be aware of who you’re sharing your sexual energy with. You will learn about the different kinds of organsms and how we can experience more pleasure outside the bedroom. Connect with Nadine and her Magic:  Instagram: https://www.instagram.com/tantric.alchemy/  Website: https://www.tantricalchemy.net  Mehr über mich: www.iamtanjahirsch.com 
8/23/202140 minutes, 23 seconds
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#18 meine erste Ayahuasca Erfahrung

In dieser sehr ungewöhnlichen Podcastfolge berichte ich dir detailliert von meiner ersten Ahayuavaska Erfahrung. Ich nehme dich mit in meine wundervolle Erfahrung, die ich damit machen durfte und berichte dir davon, wie ich mich persönlich darauf vorbereitet habe und warum ich wusste, dass es der richtige Zeitpunkt dafür ist. Melde dich jetzt noch für meinen living Free Sister Summit an: https://www.iamtanjahirsch.com/living-free-sister-summit
8/16/202142 minutes, 27 seconds
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#17 Mein Traum von Moorea

In dieser sehr persönlichen und offenen Podcastfolge erzähle ich dir von meinem persönlichen Traum von einer kleinen Insel am anderen Ende der Welt. Ich berichte dir, warum ich gerade meine Base in München aufgebe für einen Ort, an dem ich noch nie war, dessen Sprache ich nicht spreche und der nicht weiter weg sein könnte.  Außerdem erzähle ich dir von meinem neuen Herzensprojekt, der LIVING FREE SISTER Community, die ich im September ins Leben rufe.  Am 21.-22. August kannst du dich hierfür jetzt schon für meinen kostenlosen LIVING FREE Sister Summit anmelden. Ein Wochenende voller magischer live Sessions, von Powerfrauen, die Ihre Magie mit dir teilen.  https://www.iamtanjahirsch.com/living-free-sister-summit  Melde dich jetzt kostenlos dafür an, wir freuen uns auf dich!
8/9/202132 minutes, 13 seconds
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#16 Irre Gut - deine beste Zeit ist JETZT mit Simon Lohmeyer

Irre gut - Deine beste Zeit ist jetzt! Simon und ich sprechen in diesem Interview über sein Buch "Irre gut", das es ab dem 20. August zu kaufen gibt. Er erzählt uns von seiner persönlichen Geschichte und seiner Definition von Freiheit.  Vom kleinen Zirkuswagen in Omas Garten hinaus in die Welt. Simon Lohmeyers faszinierendes Leben als Fotograf, Model, Agenturinhaber und Influencer führt ihn rund um den Globus. In seinem inspirierenden Ratgeber erzählt er wunderbar erfrischend über die Kunst, ein wildes, buntes, verrücktes und irregutes Leben zu führen. Seine außergewöhnliche Sinnsuche führt ihn nach New York, Mexiko City, Kapstadt und vielen weiterer spannenden Orten. Seine Träume geprägt von Abenteuer, Freiheit und kreativer Selbstverwirklichung. "irregut" beschreibt die Geschichte von einem, der auszog, um sich selbst zu finden. Kein Traum ist Simon Lohmeyer zu groß oder zu klein, um ihn nicht mit kindlicher Neugier anzupacken. Simon schreibt über Glück, Freiheitsliebe und pure Lebensfreude, aber auch über schwere Schicksalsschläge. Er verliert seine Schwester und muss den Vater bei seinem Kampf gegen die Drogensucht beobachten. Er erzählt offen und aufrichtig von diesen dunkelsten Momenten seiner Vergangenheit und wie es ihm gelang, diese zu verarbeiten und immer wieder aufzustehen. Simon Lohmeyers ungezähmter Optimismus lässt ihn irgendwann erkennen, dass es vor allem die innere Einstellung ist, die über das eigene Glück entscheidet. Sein Buch macht Mut, neue Dinge auszuprobieren und für seine Träume zu kämpfen – ungeachtet dessen, was andere um uns herum dazu sagen. Der passionierte Globetrotter zeigt, wie wir unser Glück in einem selbstbestimmten Leben finden und uns dabei immer treu bleiben können. Du kannst sein Buch jetzt bereits vorbestellen! Vernetzte dich mit Simon auf Instagram: https://www.instagram.com/simonlohmeyer/  Wie immer freue ich mich, wenn du mir deine Gedanken zu dieser Folge da lässt.  Du findest mich auf Instagram: @iamtanjahirsch und über meine Website: www.iamtanjahirsch.com 
8/2/202148 minutes, 19 seconds
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#15 Zwei Atemübungen für mehr innere Ruhe & Balance (Boxatmung & Herz-Bauchatmung)

Podcastspecial im Juli: The Magic of the Breath  In dieser Podcastfolge erwartet dich ein kleiner Einblick in meine Homeretreats.  Um den Effekt und die Kraft des Atems zu spüren, habe ich dir zwei kurze aber kraftvolle Atemübungen mitgebracht, mit denen du dich in wenigen Minuten runterholen kannst.  Dein Stresslevel wird deutlich sinken und du kannst die Wirkung sofort wahrnehmen.  Ich wünsche dir ganz viel Freude dabei! www.iamtanjahirsch.com 
7/26/202112 minutes, 12 seconds
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#14 The Power of the Breath with Andrea

Andrea is a Breathwork Facilitator living in Bali. In our Interview he shares his story, how he discovered the Power of the Breath and how he ended up living in Bali. He describes his first Breathwork Journey and how it changed his life. Breathwork sparked his creative flow state and writing journey that unfolded so beauifully in a new path of his life. We talk about the impacts of the Breath in the Body, the Mind, the Heart and the Soul and how it can look and feel like. If you stop listening to yourself on these layers you lose balance which can lead to health problems. He explains the basic principles of how the conscious connected breath, that he is using for his Sessions works. He shares how this practice helped him communicate better, and how it allowed him to feel suppressed emotions to open his heart. Connect with Andrea on Instagram: https://www.instagram.com/andreagloves/  www.iamtanjahirsch.com 
7/19/202153 minutes, 14 seconds
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#13 The Power of sensitivity and vulnerability with Pablo Castro

Pablo is an inspiring Breathwork Facilitator, living in Bali - sharing his passion for the breath and life with a lot of compassion and sensitivity. In our interview he shares his unique story of being raised in Miami and how he found his true self and purpose. He descibes his own unique healing journey that lead him to Hawaii with a beautiful path to unfold. How he followed his soul, how he started loving his body how he found his place in the world. We talk about the power of being vulnerable, authentic and sensitive and why its our superpower, not our weakness. Pablo shares his powerful wisdom about the Breath, how it can impact your life. He dives into the difference between mouth and nose breathing and how bringing your awareness to your breath can be life changing. Pablo shares the impact on body, mind, heart and soul and the scientific part behind it How feeling your suppressed feelings that can bubble up during Breathwork opens you up to experience more of life. It’s a really open, touching conversation with a lot of wisdom you will love! Connect with Pablo on Instagram: https://www.instagram.com/justbreathe.pablo/ www.iamtanjahirsch.com 
7/12/20211 hour, 22 minutes, 54 seconds
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#12 How to find and live your purpose with Katie Nesbitt

Katie is a Breathwork Facilitator and passionated Yogateacher & Traumhealer. She shares her background starting as a springboard diver to feeling lost over to ending up moving to LA to work in a corporate Job that left her unfulfilled. Until she did her Yoga Teacher Training and started to ask the right questions and felt how and where she wanted to live. She found the courage to leave her 6-figure job to follow the pull of her heart to share her passion and living her dharma through a slow transition. We talk about how to find your purpose when you feel trapped between your heart and your thoughts and fears. How the breadcrumbs of excitement lead you to your purpose. Why baby steps and trusting the unknown lead you exactly where you need to be. Why you need to go into the deeper layers of yourself to feel really free from the inside. We talk about how you can access these deeper layers through Breathwork and how it can show up within the body, mind, heart and soul. Katie shares her wisdom about the Magic of the Breath and guides you through a little Session, so you can experience the Power of this work. Connect with her on Instagram: https://www.instagram.com/katienesbittyoga/ And https://www.katienesbitt.com www.iamtanjahirsch.com
7/5/20211 hour, 16 minutes, 50 seconds
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#11 What it really takes to Live Free with Duco Flint

Duco is a Digital Nomad from Amsterdam who is really embodying freedom. In this amazing interview we dive deep into his story, how he overcome expectations of others and his own fears to spread his wings and fly. He shares his healthy habits and tools he committed to that help him to stay on this journey. We talk about hardships and obstacles that can come up in your surroundings when you start making changes and really free yourself from the inside out to create the life of your dreams. We dive into why its so important to find the right people around you and why you should only follow advises from people who inspire you and have what you desire. Duco talkes about the importance of good quality water and its impacts on our bodys. It’s a really deep but uplifting and empowering conversation you will love. Connect with Duco on Instagram, his Website or Youtube: https://www.instagram.com/flyingflint/ https://ducoflint.typeform.com/to/QRMCFkSM https://www.youtube.com/c/TheFlintlife?sub_confirmation=1
6/28/20211 hour, 5 minutes, 35 seconds
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#10 Yoga Nidra für mehr Selbstliebe

In der heutigen Folge erwartet dich ein Ausschnitt aus meiner SELFLOVE IMMERSION! Ich führe dich durch eine Yoga Nidra Einheit, die deine Selbstliebe auf allen Ebenen stärkt. Yoga Nidra ist eine der effektivsten Methoden zur Tiefenentspannung. Du kannst dir Yoga Nidra wie einen bewussten Schlafzustand vorstellen, bei dem dein Körper tiefenentspannt ist, fast so als würdest du schlafen und meiner Stimme trotzdem noch folgen. In diesem Zustand hast du Zugriff auf dein Unterbewusstsein und kannst alte Überzeugungen umprogrammieren. Du verbindest dich in dieser Reise mit der Version von dir, sie sich bereits auf allen Ebenen akzeptiert und liebt.  Wenn tiefer einsteigen möchtest, kannst du dir hier meine SELFLOVE IMMERSION sichern und als DIY Paket für Zuhause ausführen.  https://www.iamtanjahirsch.com/selflove-immersion  Dich erwartet außerdem ein Vollmondritual und weitere tolle Videos und Inhalte, die deine Selbstliebe auf allen Ebenen stärken!
6/21/202159 minutes, 3 seconds
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#9 The Magic of Human Design with Sofia Mellano

In this inspiring Podcast Episode Sofia tells her own story, how she ended up living in Bali and how Human Design helped her understand herself better and find her purpose. We dive into the different Types of Human Design and what it has to offer.  You can find all Information about Sofia and the Magical Work she's sharing on her Instagram @SofiaMellano and on her website https://sofiamellano.com  If you book a 1:1 Reading with her, you save 20%, if you're mentioning this Podcast.  Free Human Design Chart: http://www.jovianarchive.com/Get_Your_Chart Wie immer freue ich mich sehr, wenn du mir auf Instagram @iamtanjahirsch deine Gedanken zur heutigen Folge dalässt!   www.iamtanjahirsch.com 
6/14/202140 minutes, 5 seconds
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#8 The Magic of Cacao Ceremonys with Luciana Mesquita

In this warm hearted, open and inspiring podcast episode we talk about the journey of following your heart, that lead to to remember you purpose. Luciana Mesquita shares very authentically from her own story, how she left Brazil to follow her heart and how she discovered her passion for Cacao Ceremonys. Luciana is the such an inspiring person, that shares her passion and gifts so openly and with a lot of joy, ease and authenticity.  If you want to join an (online) Cacao Ceremony you can find all about Luciana and her Magic on her Instagram:  @balicacaoceremony https://www.instagram.com/balicacaoceremony/  On Soundcloud: https://soundcloud.com/lucianamesquita Wenn du bei meiner Kakaozeremonie am 24. Juni dabei sein möchtest, findest du hier den Link: https://www.iamtanjahirsch.com/kakao-undvollmondritual Ich freue mich wie immer, wenn du mir deine Gedanken zu dieser Podcastfolge dalässt @iamtanjahirsch www.iamtanjahirsch.com 
6/7/202156 minutes, 8 seconds
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#7 Warum Selbstliebe in Beziehungen so wichtig ist

In dieser Episode habe ich einen ganz besonderen Interviewgast im Podcast - die wundervolle Marianne Kreissig.  Marianne ist Love, Sex und Relationship Coach und unterstütz Frauen dabei, ihren Wunsch nach einem Partner zu erfüllen.  Du kannst dich auf ein inspirierendes Gespräch freuen, in dem Marianne von ihrer persönlichen Geschichte erzählt und wie sie voller Mut ihren Weg gegangen ist. Sie taucht mit uns ein in das Spektrum ihrer Arbeit und gibt uns Tips an die Hand, wie wir lernen können, uns auf die Reise der Selbstliebe zu machen - auch, wenn du vielleicht noch ganz am Anfang stehst.  Du findest Marianne auf Instragram @mariannekreissig  Ihren Podcast Consious Dating findest du hier: https://open.spotify.com/show/77zUEkNxeH0s136ztUpOrp?si=Sbu40Ad7TI-R6kdcfwA5qQ  und wenn du Interesse an einem 1:1 Coaching mit Marianne hast, kannst du hier ein kostenloses Erstgespräch mit ihr buchen: https://calendly.com/mariannekreissig/discovery  Wie immer freue ich mich sehr, wenn du mir deine Gedanken zu diesem Thema dalässt und mir auf Instagram @iamtanjahirsch in den Kommentaren unter dem heutigen Post mitteilst, was du für dich mitnehmen konntest. www.iamtanjahirsch.com
5/31/202151 minutes, 53 seconds
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#6 Mehr Selbstliebe auf seelischer Ebene

In dieser Folge erzähle ich dir, warum es so wichtig ist, seiner Seele Raum zu schenken und was passiert, wenn wir es nicht tun.  Ich gebe dir Tips an die Hand, wie du diese Seite wieder mehr ausleben kannst und berichte dir von meiner ganz persönlichen Geschichte.  Wenn wir uns nicht erlauben, die Dinge zu leben, die uns lebendig fühlen lassen, sperren wir auch einen riesen großen Anteil von uns selbst weg und das kann ganz drastische Auswirkungen haben. Sobald wir uns wieder erlauben, diese Seite zu leben, kann sich dein ganzes Leben positiv verändern! Denn ich glaube ganz fest daran: Die Welt wartet nur darauf, dass du dein Geschenk endlich in die Welt trägst und es mit uns allen teilst.  Ich freue mich, wenn du mir deine Gedanken zu diesem Thema dalässt unter dem Post von heute @iamtanjahirsch und mir mitteilst, wie sich deine Kreativität zum Ausdruck bringen möchte.  www.iamtanjahirsch.com 
5/24/202122 minutes, 53 seconds
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#5 Tips für mehr Selbstliebe auf emotionaler Ebene

In dieser Folge gebe ich dir Tips an die Hand, wie du auf emotionaler Ebene mehr Selbstliebe entwickeln kannst.  Ich erzähle dir, warum ich selbst lange Zeit keinen Zugang zu meinen Gefühlen hatte und wie ich es geschafft habe, meine Gefühle und Bedürfnisse wieder wahrzunehmen.  Nur wenn wir uns erlauben, unsere Gefühle zuzulassen, können wir uns auf allen Ebenen gut fühlen.  Ich freue mich, wenn du mir deine Gedanken zu diesem Thema unter dem Post von heute auf Instagram @iamtanjahirsch dalässt und wir uns dort austauschen.  www.iamtanjahirsch.com
5/17/202135 minutes, 57 seconds
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#4 Tips für mehr Selbstliebe auf mentaler Ebene

In dieser Folge gebe ich dir Tips an die Hand, wie du mehr Selbstliebe auf mentaler Ebene etablieren kannst. Ich berichte dir wieder von meiner persönlichen Erfahrung und zeige dir, wie du durch positive Worte zu dir selbst und anderen mehr Selbstliebe etablieren kannst.  Mehr Infos zu mir findest du auf Instagram @iamtanjahirsch und auf meiner Website www.iamtanjahirsch.com 
5/10/202135 minutes, 19 seconds
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#3 Wie du deinen Körper mehr lieben lernen kannst

In diesem Monat MAI geht es ganz um das Thema Selbstliebe auf allen Ebenen. In dieser Folge geht es um das Thema Selbstliebe auf körperlicher Ebene.  Ich erzähle dir von meiner persönlichen Geschichte und gebe dir Tips an die Hand, wie du deinen Körper mehr lieben lernen kannst.  Mehr Infos zu mir und meiner Arbeit findest du auf Instagram   @iamtanjahirsch und auf meiner Website www.iamtanjahirsch.com
5/3/202133 minutes, 37 seconds
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#2 Das Einhorn im Pferdestall

In dieser Folge ermutige ich dich, deine Einzigartigkeit (dein Einhorn) mehr zu leben und dein Geschenk in die Welt zu tragen.  Aus Angst nicht dazuzugehören oder abgelehnt zu werden, verstecken wir oft Anteile von unserer Persönlichkeit, die uns eigentlich ausmachen.  Ich erzähle dir von meiner Erfahrung und warum ich Teile von mir oft nicht gezeigt habe und wie ich gelernt habe, sie wieder voller Stolz zu verkörpern. Und warum du das gleiche tun solltest! Wie immer freue ich mich über dein Feedback auf Instagram @iamtanjahirsch  Weitere Infos zu mir und meiner Arbeit findest du auf www.iamtanjahirsch.com  Das Buch, von dem ich in dieser Folge spreche heißt "5 Dinge, die Sterbende am meisten bereuen" von Bronnie Ware Diese 5 Dinge sind:  "Ich wünschte, ich hätte den Mut gehabt, mein eigenes Leben zu leben" "Ich wünschte, ich hätte nicht so viel gearbeitet" "Ich wünschte, ich hätte den Mut gehabt, meine Gefühle auszudrücken" „Ich wünschte mir, ich hätte den Kontakt zu meinen Freunden aufrechterhalten" "Ich wünschte, ich hätte mir erlaubt, glücklicher zu sein"
4/26/202130 minutes, 16 seconds