A weekly podcast about eating and cooking (but mainly eating) hosted by Malaika Malz & Harleigh Reid. Sonder is the realisation that each random passerby is living a life as vivid and complex as your own despite personal lack of awareness of it. Salt is an irreplaceable kitchen essential with an entirely unfair health reputation. Catch us every Monday on Spotify and Apple Podcasts.
S3 E20: How to Make Delicious Easy Vegan Food feat. Sarah Wasserman of Mildreds
Happy World Vegan Month! On this episode, Harleigh & Malaika are joined by Sarah Wasserman of Mildreds. Sarah is Director of Food Development and has spent 15 years growing and elevating the Mildreds brand to earn it's spot as on of London’s most iconic vegan restaurants. Sarah shares the story of her baptism of fire in farm to table restaurant kitchens, the reason for the new book Mildreds Easy Vegan, and how her fine art degree helps her persevere through tough feedback about her food. Join the conversation...
Shop 'Mildreds Easy Vegan: Exciting Food, Simply Cooked' on Amazon here: https://amzn.to/49Ic6Wu [affiliate link]
Find your nearest Mildreds here: https://www.mildreds.co.uk/
Visit the sister restaurant 'Mallow': https://mallowlondon.com/
Love this podcast? Support us here: https://www.buymeacoffee.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here. Subscribe to the monthly newsletter here.
Sonder & Salt is a weekly food podcast about the magic of eating.
11/20/2023 • 1 hour, 13 seconds
S3 E18: Incredible Food Pairings
This week, Malaika & Harleigh are sharing their incredible food pairings inspired by Action Bronson. That first sip of a Mimosa before a 5am flight at the airport, or the salty hit of Chinese food with a fizzy drink. Let us know your incredible food pairings over on Instagram and X. Join the conversation...
Buy 'F***, That's Delicious' on Amazon: https://amzn.eu/d/9EmEEw2
Love this podcast? Support us here: https://www.buymeacoffee.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here. Subscribe to the monthly newsletter here.
Sonder & Salt: a weekly food podcast about the magic of eating.
11/6/2023 • 36 minutes, 29 seconds
A Pinch of Salt: The Pumpkin Spice Supremacy
Autumn (Fall) has become a commercialised season all unto itself and apparently it means buying pumpkin spice everything. Pumpkin spice candles, lattes and even houmous. Harleigh's a fan and Malaika just doesn't get the hype. Which side of the pumpkin spice debate are you on?
Make your own pumpkin spice mix: https://youtube.com/shorts/56WTFfr4WAo?si=rXYYdbkcUPIojg2W
Watch Tiffany Ferg's video essay on The Commodification of Fall: https://youtu.be/3X80z6Hh1x4?si=GAD7HxF-Cgw8izm-
Harleigh's First Pumpkin Pie: https://www.thesmallslice.com/pumpkin-pie/
Shop 'The Book on Pie' by Erin McDowell: https://www.amazon.co.uk/dp/0358229286?_encoding=UTF8&psc=1&ref_=cm_sw_r_cp_ud_dp_QMXNSBWHH89WS770WP3E
Love this podcast? Support us here: https://www.buymeacoffee.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here. Subscribe to the monthly newsletter here.
Sonder & Salt: a weekly food podcast about the magic of eating.
10/20/2023 • 16 minutes, 46 seconds
A Pinch of Salt: Where To Eat In Lisbon
Welcome back to 'A Pinch of Salt'. A mini-sode on a single topic in food.
Following Malaika's recent trip to Portugal, on this episode she is sharing all the best places to eat in Lisbon.
🇺🇸 Listen to A Pinch of Salt: Where to Eat In New York City - https://open.spotify.com/episode/6auRSOPWTMusq00vEDizCJ?si=596c367da8b94b6b
🌍 Listen to S2 E6: International Food Adventures - https://open.spotify.com/episode/3FLLP8rO0SXjmD1enNa6kQ?si=1200e43ad1414a48
Where to Eat In Lisbon:
KOB - https://restaurantesolivier.com/kob-en/
Sophia's place - https://instagram.com/sofia.s.place?igshid=YmM0MjE2YWMzOA==
Nannarella - https://www.nannarella.pt/
O churrasco - https://sites.google.com/view/restaurante-o-churrasco/p%C3%A1gina-inicial
SEEN - https://seenlx.com/
Fabrica da nata - https://www.fabricadanata.com/
Pasteis de Belém - https://pasteisdebelem.pt/
Oyster & margaritas - https://instagram.com/oysterandmargarita?igshid=YmM0MjE2YWMzOA==
Rosamar - https://instagram.com/rosamar_lisboa?igshid=YmM0MjE2YWMzOA==
Timeout Market - https://www.timeoutmarket.com/lisboa/en/
Iberostar Lisboa Hotel - https://www.iberostar.com/uk/hotels/lisboa/iberostar-lisboa/
Love this podcast? Support us here: https://www.buymeacoffee.com/sonderandsalt
Follow the podcast for updates and video content Instagram, TikTok and YouTube! You can follow Harleigh on Instagram here, and follow Malaika right here.
7/17/2023 • 35 minutes, 58 seconds
S1 E7: The Joy of Cookbooks
After many requests, Harleigh and Malaika sit down to talk about cookbooks. Why collect cookbooks? Do you need to cook from books to truly love them?
Shop 65% off your first Gousto Box (ref link) here
Follow the podcast for updates and video content on Instagram! You can follow Harleigh on Instagram here, and follow Malaika right here.
10/31/2022 • 59 minutes, 8 seconds
Intro: What is Sonder & Salt?
Welcome to Sonder & Salt hosted by Malaika & Harleigh. A weekly podcast about eating and cooking - in that order!
The first full episode will be live on Monday 5th September.
Follow the podcast for updates and video content at on Instagram!
You can follow Harleigh on Instagram here, and follow Malaika right here.
