There is something special about the process. It is yours. It is ongoing. It is present. It is ever. It is, always. It is… - Dr. Felicia Gangloff-BaileyFelicia and Karega have come to view September very differently. As they come to year four without their daughter Kamaiu Sol Bailey earthside with them, the reality of the time and conditions in which grief exist become ever more present. While Felicia still wrestles with the process and how different the years look as they change, Karega has excepted the month of September of one of Miracles and Wonder. Listen in as they co-discover how time has changed how they move in the world and how they honor their first born.Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Keep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Just Because Someone is Grown, Doesn't Mean They're Growing. One more time. Just Because Someone is Grown, Doesn't Mean They're Growing.  That is the challenge Felicia has found herself in with her mother, and Karega has found himself in with a loved one. In reality, we all have found ourselves presented with the challenge of loving someone who isn't necessarily on the same trajectory of growth, wellness, or knowing as you. It is in this moment of investigation that we all join Karega & Felicia as we work through just how to hold and make space for those who challenge our growth.Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Keep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

After a clip of Felicia sharing a story about Kamali and Kamaiu goes viral, she takes a moment to reflect in the power of what vulnerability and the ability to share her truth does for her healing process. Sharing amongst community give us the opportunity to not only grieve, but to build, to reflect, to hope, and to love. Felicia's book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Keep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Sometimes you need to reframe the reframe, and that lesson comes bright and early on a Monday. For Felicia it came in the form of comparison. We all have those moments when we wonder why we aren't where that other person is, EVEN if it's someone we love dearly. It is when we sit in those feelings and those thoughts that we are given the opportunity to process and move forward in them and find who we are. Is it just comparison? Is it a different form a grief? Is it all of the above and more?Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Keep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

In potty training Kamali, Felicia and Karega find new knowings in the concept of "being stubborn" and how one learns. How often do we, as a society, dismiss stubborn children or stubborn people as not knowing or not learning just because they are not doing things with the ease or expectation that we would like them to?Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Keep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

How does one process the loss of someone who still had so much more to tell? Of a loss that feels too soon? Karega asks this as he processes the loss of one of his former students from DC, Troy, to gun violence. Troy, like so many of Karega's students, taught Karega just as much as he taught them. There was so much more to them than people were willing to see or understand, but Troy was able to communicate it all through poetry. Poetry that sits with and influences Karega to this day unfortunately now, through his absence. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Keep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Where does wellness stand at the intersection of Hope and Hopelessness? It's what helps you move forward. Today, Karega and Felicia discuss the the wholeness of wellness. What it means, where it has found them in their journey of grief, and for Karega, why it is fundamental to him connecting with other men in their journey with not only grief, but in healing. Wellness is the New Genre. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Keep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========Join us for the 2023 Black Love Summit! You’ve rocked with us from LA to Atlanta and beyond, and guess what? We’re coming back to ATL for our 6th anniversary!!365 days a year, we celebrate Black Love and joy via our socials, podcasts, and the BL+ app. Now, get ready to soak up the vibes in person – imagine a whole day of community, chats that’ll light up your brain, a dope #Blackowned marketplace, and some specially curated moments we have never done before!October 21st is your time to groove with Black Loooove! 🖤❤️ Jump over to BLACKLOVE.COM/SUMMIT now and grab your early bird tickets.As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

As Felicia reflects on her now 36th birthday, she recalls what the past few birthdays have looked like even as she has shared this space with you all. The changes that are naturally occurring in life have made their way and even the moments of celebration look different. While discussing that moment, allows to Karega reflect on a trip back east that he took with his father just before his dad's 70th birthday. It all lends itself to the question of how do the processes of life change our outlook on love, growth, life and celebration?Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

An old school Gospel playlist (not super old-school, we're talking early 2000s) has Felicia and Karega honing in on the many facets of gratitude. What does gratitude look like and how does it change as we change? What is it like to find our way BACK TO GRATITUDE when we feel like there has been absolutely nothing to be grateful for? Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Kamali has hit her tremendous 2s in full force and are CHALLENGING Karega and Felicia. Yes, we are fully aware she is a toddler, hence the challenge AND where this conversation meets us. What does one do with the frustration that comes with handling the challenges that come our way and in how does CONTROL play into the situation? While Karega and Felicia frame this conversation in the scope of parenthood, you do not need to be a parent to pick up these gems!Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Celebration in grief looks different. Celebration after grief looks different. Celebration after milestones looks different. What it all shows us is that there is no one way to celebrate, and that our differences are not deficits. As Felicia recounts how a birthday celebration with her long time friend looks different know than it did when they first started celebrating birthdays over a decade ago, it allows space for all of us to take a moment and reflect on not only the necessity of joy, but the specialness of Black sisterhood.Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Practicing Love. Sit with that statement for a second. How often do we treat love as a practice or a philosophy? Do we realize that love, as with all things, changes and grows? That it requires us to study, and practice it? That it will test us? Push us? Today Karega and Felicia discuss moments that have challenged their practice of love, BUT have also allowed for a sort of mastery of certain facets of it. Even as it changes and grows, continuing to PRACTICE LOVE allows us to grow in love.Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

"Everything I am feeling in my grief is normal. Acknowledging these emotions is the ongoing process of healing."Today Felicia and Karega share about another loss and how they are feeling as they navigate this new grief. What lessons have they learned not only from Kamaiu, but from other losses that allow them to keep growing, to keep moving, and to keep walking in faith? How does comparison weigh so heavy while looking at one's own journey? There are no set answers. We ask you to join us in reflection as we all try to better understand the process behind the creation of the conditions  to acknowledge our grief. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Felicia did not make it to the gym today. She was dressed for the gym. She had planned on going to the gym, was ready will and able, but it didn't happen. She did, however, make it to the store. It was while she at the store she had a chance run in with a man who she had never met. It was through conversation with him, that she found out that they shared something in common: the loss of a daughter. Through this conversation, Felicia realizes how much healing comes from speaking about Kamaiu, and Karega helps frame the experience through his experiences of loss and healing. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Finding joy, finding motivation, finding connection is fundamental to our existence. Both Karega and Felicia have been trying to find that balance of joy outside of the work they do daily. However, the music keeps pulling them in. Listen in as the couple describes how music, and specifically OUR music, has shaped their connection to self, and community. PLUS how it contributes to their practice of wellness. Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Oftentimes, we find ourselves trying to piece together the pieces of ourselves. These pieces become more apparent when we see them reflected back at us through our children. Today, Felicia has her Mommy sitting in with her in reflection of not only her journey as a mother, but in parenting. How do all these pieces fall together, and what does the journey look like from the perspective of the person who gave you life? What do you see now that you are dealing with the tiny reflection of yourself? It is a beautiful conversation of gratitude, perseverance, and hope.Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKeep up  with Karega and Felicia on Instagram: @karegabailey & @fefemonique========On Saturday, June 10th, 2023 Black Love is celebrating Fatherhood with our inaugural 🎉Fatherhood Block Party🎉  from 10am-3pm  at Leimert Park Village, CA! This event is FREE and open to the public and will include activities for the whole family from 🎈balloon art to 🎨face painting, 🔥great food, and a variety of experiences to create lasting memories with your loved ones!We will also be celebrating the third installment of Black Love's Father Noir series with on-site portrait photography and exhibition by Black Love Founder Tommy Oliver. Father Noir is a visual memoir celebrating Black Fatherhood. Black Love understands how important visibility is to impacting the narrative, and we’re committed to highlighting sweet moments between some of our favorite fathers and their kids.So grab everyone you know and come through to the 🖤Black Love Fatherhood Block Party!🖤 See you there Saturday, June 10th!BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love.========Credits:Hosts: Dr. Felicia Gangloff-Bailey Senior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Grief can manifest itself in a many ways, especially when someone is taken from us too soon. Today, Karega and Felicia discuss how they spent their weekend with mothers who have lost their children too soon. What they discovered is that these strong black women, who have experienced such tragedies, still find a reason to be joyous even though they carry such pain everyday. Karega speaks on how he is in awe of these mothers, including his very own wife, because of the strength they have shown through so much adversity. He realizes that grief doesn't only have to be a weight around your neck, but can also be the very thing that saves you.  Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillAssociate Producer: Mike BryantEditor: Mike BryantMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

We all know that nothing lasts forever but, for a 2 year old like Kamali, you have nothing but time. Today Karega and Felicia discuss their recent trip with Kamali to Atlanta to visit close friends. While traveling, Karega experienced a series of moments  with Kamali that caused him to reflect on  the fact that even though Kamaili is only two, there are things, as she gets older and matures, that she won't ask him or Felicia to do any more. The great thing about Kamali, even though she is growing everyday, she always finds ways to bring Karega and Felicia in the present to remind them that while time doesn't stop, being present in the moment allows them to appreciate those times before they are gone.  Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillAssociate Producer: Michael BryantEditor: Michael BryantMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Your thoughts and self talk can have very powerful effects on your mental and spiritual health. Karega and Felicia both reflect on what it means to slow down and take time for themselves. Karega, more specifically, speaks on how important it is to not only take care of his physical well being but his spiritual well being so he can be there for Felica, Kamali and others. Felicia and Karega also chat about motivating each other and how they can look to their community for inspiration in order to make sure they are feeding the mind, body and spirit.  Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillAssociate Producer: Michael BryantEditor: Michael BryantMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

The heavy rainy season has Karega thinking about seasons, restarts, harvests and what growth should look like. To go even deeper, what he thought his growth should look like after everything he went through. Seeds and fruit and even the trees have shown him that growth does not look the same and neither does our growth. Especially our growth through grief. Having patience for ourselves is key as we do not all grow the same way. ========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillAssociate Producer: Michael BryantEditor: Michael BryantMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Kamali celebrated her second birthday last week (!) and while there was much to celebrate, there was also a period of reflection. Felicia and Karega take a moment to discuss the parallels between  those who came through for them in this period of celebration and those who were there for them during their period of grief. Perhaps just as important, how different it is to be in this specific moment with a child earthside versus being parents of a child in heaven.========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Having a toddler is hard, and Kamali is not as respectful to the needs of rest as one would expect of a two year old. You might know this about Felicia, but she loves her sleep. Like, it is a high priority. And there is no room for reframing things when there is no rest!However, there is more to this situation than Kamali being a toddler and the lack of sleep. It is about what we had planned, especially through our grief journey. The vision for our lives, the lives we had planned for ourselves, did not come to fruition. Sometimes the reframe is hard when you're thinking about the what ifs. ========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Karega has released his new project Legacy Lounge Season 1 "Legacy Talk Only"   into the universe and reflects on what it means on not only what it means to be an artist, but on what it means to use music and rap/ hip-hop as a way of processing his grief. Specifically, as one has to navigate the grind of promoting and selling this art and legacy project which means more than just a commodity. Is there a way to find balance in trying to build something greater than the machine of promotion and follows and likes especially with something so important to the whole family unit?Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. ========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Felicia needs to make a change in her life. One that, on the surface level, is simple. She needs to cut her hair. Now, as Karega will tell you (and show you) Felicia has rocked every style under the sun. However, in this moment the impending change is different. As Felicia sits with it, she realizes that even something that she has done dozens of times before, now has a new association with it, and it ties into grief and Kamaiu. As grief is ever changing and evolving, Felicia and Karega reflect on how this moment is very much part of the experience of grief and just how the personal and individual each person's process is.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.comKarega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. ========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillEditor: Krystal HillMusic: SOL DevelopmentExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

In their journey of grief, Karega and Felicia have each have had their own very individual processes in how they feel in sharing Kamaiu's story. Their truths vary as their experiences have varied. As the couple vulnerably shares, this ain't fair. None of it is fair and in all reality, no one would choose this path over having their loved one. Grief is wild that way. However, that is why Karega and Felicia create these tools of reference AND why the reframe is so important even for themselves; because it is easy to fall into the trap of the what ifs and the not fairs as opposed to the living in the now.========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Hosts: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillEditor: Krystal HillExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

"What is present may not always be visible in the moment. At the right moment it will be seen. Its relevance requires its process and cannot be rushed."SOL Affirmations was (once again) nominated for an Ambie award which this time took them to Vegas. While in reflection, Karega and Felicia note how all of this, the podcast and the stories that they share in it, start with Kamaiu and the story that they never wanted to tell. Felicia never wanted anything to come from the loss of her first daughter, and yet through her sharing her story, the story of being Kamaiu's mother, they have created so much space for reference and for community, and how others in this podcasting community have lifted them up and made space for them.Make sure you check out the Ambies nominated podcasts Queue Points, Direct Deposit, and the Ambies Award Winning Queer News!========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter========Credits:Host: Karega Bailey & Dr. Felicia Gangloff-BaileySenior Producer: Krystal HillEditor: Krystal HillExecutive Producers: Codie Elaine Oliver & Tommy OliverContent Distributor: Black Love Podcast Network

Mass incarceration is a type of loss. It isn't often framed that way, but you know we are all about the reframe here. In the last interview in the series from the Kennedy Center, Karega and Felicia sit down with their friend Tony Lewis Jr., a DC community leader, re-entry expert, and champion for children with mass incarcerated parents to discuss the community and specifically the youth of DC. Plus, the trio explore the concept of "at-risk" youth, and the grief, and loss experienced by those who have incarcerated parents. Make sure you follow and support Tony by checking out his book Slugg: A Boy's Life in the Age of Mass Incarceration and following him on Instagram @mrtonylewisjr========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

"Sometimes the art is showing up to the day differently than you've done before." - Dr. Felicia Gangloff-BaileyAs Karega and Felicia continued their stay in DC they knew that they needed to link up with their old friend Angel Gregorio. If you know DC, you know Angel. You know The Spice Suite, you know the work she does for the community and our people. What you probably don't know is how she has shown up for Karega and Felicia specifically in their grief. Listen in as Angel shares how her grief in losing her brothers to mass incarceration and her mother to drug addiction helped fuel her commitment to community, how she has more questions than answers, and how loss truly shapes us all. Make sure you follow and support Angel by checking out Black and Forth and  @thespicesuite ========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

While artists in residence at the Kennedy Center, Karega & Felicia had the opportunity to sit down with their old friend husband, father, community leader, and licensed therapist Kier Gaines. In conversation they discuss not only how they have shown up for each other, but for community, and specifically the youth. It is a conversation about Black Love at it's core. ========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Felicia's desire for structure and Karega's desire to take the path of least resistance when it comes to parenting is looked at in depth within this episode. In this episode, both share honest thoughts about navigating through the journey of parenthood and the power struggles that come with it.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Some of you may (or may not) know but Karega is also an artist. His latest album, Legacy Lounge Season 1, features a song  about Felicia (one that she lowkey has been waiting for). However it is through Karega's words that Felicia has been allowed to learn how to process her own grief, and how it gave her the space to learn to love without judgment after loss. ========Karega's New Album Legacy Lounge Season 1 "Legacy Talk Only"  is AVAILABLE NOW through EVEN. Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The award-winning 🖤Black Love Podcast Network🖤 is back with✨ BRAND NEW ✨episodes! Since its launch in 2021, the Black Love Podcast Network has been the premiere destination for thought-provoking conversations on topics ranging from parenting and relationships to male wellness and sisterhood. As always, our community is the cornerstone of our content and we continue to want to connect with you! Make sure you’re following us on Instagram @blacklove and you can send us an email at podcasts@blacklove.com.BLACK LOVE, INC. is the premier Black-owned & operated media company for celebrating 360 degrees of Black Love. Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

As Felicia and Karega come to the end of 2022 they reflect on just what this second year of SOL Affirmations has meant for them and this community they have built. Thank you all for holding space for grief, reframing, discussion, vulnerability, and above all else love. Make sure you listen to the end to hear a special announcement from Karega and Felicia!========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The 🖤Black Love Shop🖤 is now open just in time for the holidays! Check out our Black Love is Beautiful embroidered sweatshirt, 14k gold plated Royalty necklace 💫 AND our 🕯️✨“Black Love Is ___” organic slow burning candle 🕯️✨. Buy Black this holiday season by checking out everything in the Black Love Shop!  Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

The holidays are a time of joy for most. It's when we come together with family and friends and celebrate. However when we have lost someone we have loved, the holidays are not JUST the holidays. Sometimes the grief feels like it is fighting with the joy of the season. Karega and Felicia share just what this third year holiday season without Kamaiu on this plane is like and how navigating it with a very joyous Kamali looks like. Plus how has it changed on the journey to here. Afterall, grief isn't linear. Just like the season it is full of changes, moments, and requires reflection.  ========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The 🖤Black Love Shop🖤 is now open just in time for the holidays! Check out our Black Love is Beautiful embroidered sweatshirt, 14k gold plated Royalty necklace 💫 AND our 🕯️✨“Black Love Is ___” organic slow burning candle 🕯️✨. Buy Black this holiday season by checking out everything in the Black Love Shop!  Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

There's just something special about being connected to your people. We all get to decide who those people are. Relatives, chosen family, and in this instance, Karega & Felicia mean their fellow Hampton Alums. It was homecoming and the trip not only allowed them the room to explore what being around other Black people and going to an HBCU meant to them, but what that community has meant to them since graduating. ========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========🖤THE BLACK LOVE SUMMIT IS BACK! 🖤Join us in Los Angeles on November 12th for a day of Black joy and Black love you won’t forget at the 5th Annual Black Love Summit! The Summit is about DATING, PARTNERSHIP, WELLNESS, and COMMUNITY. From conversations with Nina & Russell Westbrook to Naturi Naughton & hubby Two Lewis and so many more, we are curating a special day for you and a night of fun with our RnB House Party family! Tickets to the 2022 Black Love Summit are available now! Visit BLACKLOVE.COM/SUMMIT for more info.

Black men, it's time to get real with each other. Wellness, self-love, finance, nutrition; these are just a few topics Black Love Inc General Manager David Wasicki will be bringing to the forefront in Man to Man: A Black Love Wellness Series. Each week the topics will change, but the insights & lessons gained from Black men of all walks of life will remain constant. Man to Man serves as a platform for men to get real-life insight directly from notable, successful men who lead with the honesty and vulnerability that Black Love is known for.  Toxic masculinity. What is it? Is it really an issue or is it some buzzword? We brought in two brothers to have a conversation about masculinity in all forms, but especially centered around being Black men: Karega Bailey, artist, educator, and angel father, and King Jay Barnett, author, speaker, and mental health therapist. Perhaps more important than the question of what is toxic masculinity is “how do we acknowledge behavior that is toxic that seems to be consistently perpetrated by men”? Honestly, there are so many questions and points asked that this is only one piece of the framework necessary for healing. But we have to start somewhere, and this is a great start with two phenomenal men.Make sure you show Karega and Jay love on ig @karegabailey and @kingjaybarnettHave suggestions on who David should go Man to Man with next? Connect with him @wasicki ========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Join us in Los Angeles on November 12th for a day of Black joy and Black love you won’t forget at the 5th Annual Black Love Summit. The Summit is about DATING, PARTNERSHIP, WELLNESS, and COMMUNITY. From conversations with Nina & Russell Westbrook to Naturi Naughton & hubby Two Lewis and so many more, we are curating a special day for you and a night of fun with our RnB House Party family and Coco Jones! Tickets to the 2022 Black Love Summit are available now! Visit BLACKLOVE.COM/SUMMIT for more info.

As we move into the last quarter of the year Karega reflects on slowing down and finally allowing himself to feel all the things. It's easy to get caught up in time as you push through the front half of the year, but in this period it seems almost necessary to talk stock. More importantly, it is okay to allow ourselves to take those moments and actually pause and feel all the things we've put off to the side for the sake of moving forward. Listen in as the Baileys process in real time their very real emotions around felling and acknowledging their grief in real time, even as everything around them seems to be continuing on.========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, now streaming on the Black Love+ App.Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Grief is on going and ever changing. It is easy to get stuck in a very real fatigue of grief. There is this notion that going full force into will get you over it and Karega and Felicia have realized that such is not the case. Listen in as the couple processes the challenge of moving through grief as it shifts with time. What realizations have they arrived at in this point in year three of Kamaiu's double transition? Does it get easier?========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, now streaming on the Black Love+ App.Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Felicia and Karega reflect on how Kamaiu's 3rd birthday looked so much different than her first two. As a family trip gave room for not only reflection into what the family unit looks like now that Kamali is here, but in how they now acknowledge Kamaiu as she shows up differently than she had in the past. Angel parenthood is constantly changing and adjusting and there is always beauty in the reframe. This Saturday October 15th Karega & Felicia are hosting an Angel Parent Lunch Retreat in Oakland, CA to create room for connectedness among families, affirm our Angel Parent identity, and honor our Angel Babies. This retreat will include lunch, space for writing, and facilitated conversation. Limited seating is available and free with an RSVP.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, now streaming on the Black Love+ App.Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Angel parenthood comes to everyone differently, and everyone processes uniquely.  Karega and Felicia first came to know of  Heather and Demitri Wilson when they were invited to be guest speakers at their event, "The Angel Ball". It was then that they came to know their story.  Seven years after losing their daughter Kennedy on August 17, 2009, the idea of sewing burial gowns for infants came to Heather Wilson‘s mind. Kennedy didn’t have an appropriate or properly fitted gown for her burial, but Heather hoped others didn’t have to face the same problem. Dedicating herself to sewing “angel gowns” and together helping others in their time of grief is the best way the Wilsons keep the memory of Kennedy alive. Listen in as Heather and Demitri share not only what keeping Kennedy's memory alive does for their grief, but how they continue to process and honor her today and always.To learn more on how you can support Heather, Demitri, and Kennedy's Angel Gowns visit their website or you can CLICK HERE if you'd like to make a contribution.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, now streaming on the Black Love+ App.Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

On September 30th, 2019, Karega and Felicia became Angel Parents to a beautiful #BabyBaileyGirl named Kamaiu SOL.  Happy 3rd Birthday Kamaiu.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes our original series Couch Conversations!  This season Kevin and Melissa Fredricks are bringing their 18 years of marriage experience, rawness, and friendship to Couch Conversations Season 4✨, dropping on the Black Love+ App Tuesday, September 27th!Black Love’s #CouchConversations is presented in partnership with @Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

When trying to share how one is dealing or processing grief there is always the fear of misunderstanding. At least this has been true for Felicia. There was a fear that when she shared her story on Black Love Doc that folks wouldn't understand. There's the fear that when people hear short clips of the podcast people will jump to their own conclusions and misunderstand. It's a real fear that when paired with the weight of grief is overwhelming. Many times it has even stopped them from sharing their story in spaces. This week, Felicia and Karega process in real time what those experiences have taught them, and how they have grown from them.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes rewatching all your favorite episodes of #BlackLoveDoc. catching our original series Couch Conversations and Men's Roundtable, or find your new favorite podcasts on the Black Love Podcast Network! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

How does one find gratitude in loss? In the hardest of moments? Continuing their reflections in their month of miracles and wonder Karega and Felicia reflect on how the meaning of gratitude has shifted for them since Kamaiu's double transition and how they continue to find ways to experience it. ========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes rewatching all your favorite episodes of #BlackLoveDoc. catching our original series Couch Conversations and Men's Roundtable, or find your new favorite podcasts on the Black Love Podcast Network! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

"I honor my reality and the heart work it requires to embrace my truth. I do not have to escape my feelings or rise above them. They are true and I will let them be true."What happens when the disbelief of manifestation holds true? When one cannot honor the truth of what they have done because the grief will not allow them to embrace their truth? Felicia and Karega share what emotions from all directions look like and how creating room for love allows for true honoring of the heart work.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes rewatching all your favorite episodes of #BlackLoveDoc. catching our original series Couch Conversations and Men's Roundtable, or find your new favorite podcasts on the Black Love Podcast Network! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Karega, Felicia and Kamali and finishing up their month long vacation but didn't want to leave you hanging.  As they travel back home they wanted to share their friend and fellow Black Love Podcast Network family member Charisse Sims' podcast Parenting for the Culture! Charisse is an educator, PBS Early Learning Champion, and a mama of six so she knows a thing or two about raising kids. Charisse is all about conscious parenting, and if you don't know what that is, well Parenting for the Culture is a good place to start! In this episode, Charisse wants y'all to know that sometimes it's okay to yell at your children.  Wait WAIT! Before you roll your eyes or look to make sure you're listening to the right podcast, hear us out. Charisse takes a question from Instagram about yelling at our kids, and y'all there's so much more to it than "yes it's okay" and "nah, never".  Trust, Charisse is going to break it down for us. ========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Black Love is Forever! While the docuseries has taken its final bow you can still find all things Black Love on the Black Love+ app This includes rewatching all your favorite episodes of #BlackLoveDoc. catching our original series Couch Conversations and Men's Roundtable, or find your new favorite podcasts on the Black Love Podcast Network! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

There's something about grief that has a way of building connections. There is a community in grief as the process, while unique to each individual and situation is a universal concept. During Karega and Felicia's deepest period of grief they found the music of Rexx Life Raj . His lyrics connected to their experiences in a way that they couldn't necessarily find words for at the time. Nor did they think that others shared certain aspects of their grief experiences until they heard Rexx mention it. Today, Karega and Felicia sit down with Rexx Life Raj to discuss his music, grief, community, and all that comes with it.CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on the Black Love+ app and  @OWNtv every Saturday at 10p/9c  to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

This week Karega and Felicia discuss the grieving of the person you once were. Listen in as both share how so much loss and newness has allowed them to appreciate what the past has taught them and not needing to define what is next to come.CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on the Black Love+ app and  @OWNtv every Saturday at 10p/9c  to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

This week Karega and Felicia discuss the importance of rest. Listen in as both share how rest has forced them to acknowledge how important it is. Because ultimately, there is no affirmation that can replace rest.CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========The Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on the Black Love+ app and  @OWNtv every Saturday at 10p/9c  to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

This week Karega and Felicia celebrate their 10 year anniversary. Listen in as Karega shares how his difficulty with separating from Kamali, for an anniversary trip, ended up being a lesson on the importance of separation. While both express falling in love with one another all over again on this journey.CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========This July the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

This week Karega and Felicia celebrate the life of Karega's brother Karim, after his passing 8 years ago. Listen in as Karega shares how acknowledging what getting better is has helped him surrender and further confront his feelings. While both share the lesson of there being no growth in the process of rushing grief.CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========This July the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

On Saturday July 23, 2022 we start the farewell season of Black Love Doc. This week as the season premiere approaches Karega and Felicia ( and EP Kamali) reflect on their own Black Love story and the importance of Black representation in media. Listen in as they share how sharing their story was a part of their healing journey, and what the legacy of the series (and the things to come from the series) means to Black culture as a whole.CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========This July the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

This week Karega and Felicia discuss the beauty of parenthood. Both share how they learn and navigate through the intensity of Kamali's feelings as she continues to grow.CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========This July the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

This week Karega and Felicia discuss the practice of alignment. Both share how it requires regular and general maintenance and how perpetual it becomes once it happens. What's tugging at your alignment?CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========This July the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Black Daddies are to be celebrated. This week Karega and Felicia welcome Damon Jamal Taylor aka Dame Drummer to discuss his new film "Black Daddy: The Movie". In addition to sharing his experiences in being a part of the creation of the film, Karega shares how the type of conversations held within the film are important to our communities and  why the film will become the start of a necessary work as black men take to the forefront in their own healing. CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========This July the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

A few listeners have submitted some questions that are admittedly not really what Karega and Felicia talk about. However, upon reflection, the couple shares what has led them to this place of openness and the willingness to share so much about themselves. CLICK HERE if you would like to ask Karega & Felicia a question.========Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========This July the groundbreaking series Black Love Doc is back for one final season. Black Love means the world to us and we are honored that so many couples have so vulnerably shared their highs and lows and lessons with us so we can bring them to you. Make sure you join us on @OWNtv on July 23rd at 10p/9c to celebrate and say goodbye to #BlackLoveDoc.Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter  

You may or may not have noticed but Karega & Felicia took a bit of a break. In this episode, the Baileys share what kept them out for the last couple weeks, and how that experience has changed their outlook on grief, and more.  for more info on Covid-19 visit https://www.cdc.gov/coronavirus/2019-ncov/index.html========CLICK HERE if you would like to ask Karega & Felicia a question.Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Looking for more podcasts to listen to? The Black Love Podcast Network is the premier home for authentically Black conversations, and the best place to find all of them is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! What does it look like to make peace with the grief that you're faced with?  How do you learn to laugh through the pain? How do you embrace what grief has taught you? Today, Karega and Felicia reflect on these questions and how it affects them and their choices every single day.========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Karega and Felicia are back in DC for a special conversation around not only what DC meant for them, but to acknowledge the people who were pivotal in their journey. Listen in to this special event that happened live at The Spice Suite in DC on 5/5/22.========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! EP Kamali's is now 1, leaving Felicia and Karega with the many memories  that led up to this and on how they planned for this moment. ========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

With Mother's Day quickly approaching Felicia is unsure as to what this one will look like for her. While Kamaiu made Felicia a mother, there have been some folks who would argue that that isn't the case. Felicia reflects on what motherhood is, how she has defined it for herself, and why angel mothers (and all mothers really) shouldn't let other people define their motherhood. ========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Justice for Kamali! Nah we playing, but Felicia and Karega were feeling some type of way when the witnessed another child hit Kamali. Suddenly they were experiencing something they had seen the parents of other children display when they were on the playground. How does one ensure that they are practicing the knowing when they are challenged? ========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

On a trip to her usual coffee shop, Felicia's barista commented on a picture of Kamaiu that was on her phone. After telling Kamaiu's story, she finds herself wondering if she shared too much? Should there be hesitation in sharing one's experiences with grief? How has sharing Kamaiu's story manifested the facets of love that would be otherwise unknown? In this episode, Karega and Felicia explore what it means to acknowledge the loss and how it has helped them experience the greatest love. ========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! With EP Kamali's first birthday approaching, Felicia and Karega are both reflecting on how different this birthday is than that of Kamaiu's. While there will be a party and a lot of the same elements, how does one ensure that there is a space to celebrate both girls?========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Karega and Felicia still have smiles on their faces from their last couple of weeks. From their trip to The Ambies, to celebrating our Executive producers Codie and Tommy Oliver at the Uptown Awards, this has been a year(!) full of gratitude. It certainly hasn't felt like a year but in reflection, one has to be in awe of the journey that started with the understanding of grief========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! What does it look like to maintain peace on the path when the path isn't peaceful? How do you stay present? How do you live in the moment? Today, Karega and Felicia reflect on these questions and how it affects them and their choices every single day.========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Our friends at Target are proud to be the presenting sponsor of the Black Love Podcast Network in March. Through their Black Beyond Measure campaign, Target is celebrating Black students, creatives, and entrepreneurs all year round. Head over to target.com/BlackBeyondMeasure to learn more. ========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! How do you make time for yourself? How do you start your mornings? Close out your nights? All of it ties back to choices, to habits, to the points of reference that you have built for yourself. Today, Karega and Felicia reflect on these questions and how it affects them and their choices every single day. ========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mothers who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Our friends at Target are proud to be the presenting sponsor of the Black Love Podcast Network in March. Through their Black Beyond Measure campaign, Target is celebrating Black students, creatives, and entrepreneurs all year round. Head over to target.com/BlackBeyondMeasure to learn more. ========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! Lately, Felicia has been listening to the SOL Affirmations album and she keeps finding herself listening to one track in particular. Today, Felicia shares just how this affirmation has manifested in her life as she continues on her daily journey and how an instance of Karega (aka Frim Reg) saying something to her helped her shift her views on just how one processes information around them.========When the Waters Get Deep is now available to stream on YouTubeFelicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Our friends at Target are proud to be the presenting sponsor of the Black Love Podcast Network in March. Through their Black Beyond Measure campaign, Target is celebrating Black students, creatives, and entrepreneurs all year round. Head over to target.com/BlackBeyondMeasure to learn more. ========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! As Karega was setting up some music for a car ride, one track came on that has a tendency to follow him. It was from the SOL Affirmations album (track 23 to be specific). What does this affirmation say? "I find joy in learning more about myself, exploring my emotions is an act of self-love". Through this journey of finding themselves in the work, Karega and Felicia have created a community. But this isn't a one-time jawn. Connectedness and exploring one's self is a continuous process. Listen in as Karega and Felicia reflect on how this affirmation plays out in their lives. ========When the Waters Get Deep is now available to stream on Youtube.Felicia's new book SOL Affirmations: A Toolkit for Mothers Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Our friends at Target are proud to be the presenting sponsor of the Black Love Podcast Network in March. Through their Black Beyond Measure campaign, Target is celebrating Black students, creatives, and entrepreneurs all year round. Head over to target.com/BlackBeyondMeasure to learn more. ========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Karega had a question come in from one of his patnas and maybe you've asked it too: " So what's the deal with these affirmations?" It's easy to see a bunch of words and phrases and not understand their value or purpose. Today, Karega and Felicia go into just what affirmations are and how these words have actualized in their lives. ========When the Waters Get Deep is now available to stream on Youtube.Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========This episode of SOL Affirmations is being brought to you commercial-free by Target. Through their Black Beyond Measure campaign, Target is celebrating Black students, creatives, and entrepreneurs all year round. Head over to target.com/BlackBeyondMeasure to learn more. ========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! It's your time to stand present in this season of joy. In this episode, Karega and Felicia deep dive into their short documentary When the Waters Get Deep and how the emotions of its release brought both joy and anger. How does one navigate all the feelings that come with loss without losing themselves to the waters? Listen in as Karega and Felicia process in real-time the feelings that their recent screening brought back up to the surface. When the Waters Get Deep is now available to stream on Youtube.Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! It's your time to stand present in this season of joy. In this episode, Karega and Felicia go deep into the practice of doing the heart work for creating the conditions to go inward for scarcity and abundance.Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! As Felicia starts to settle into 2022 she is called to look inward as a point of reflection. Reflection is typical at the start of a new year, or journey, as it allows one to take in the events of the past and how it affects the future. However, what also can happen is the comparisons. The comparison to friends, to influencers, to family members, all of whom have led a different path than yours. What could you have done to experience the successes that you perceive of those around you? Or, the more important question, should you be even comparing yourself to their experiences in the first place?Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com========Season 3 of Couch Conversations is HERE and it's featuring your favorite Auntie and Uncle, Tabitha and Chance Brown! The only place to watch it RIGHT NOW is on  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store and join in on the conversation!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! I am not bigger than love. Love is a practice of the knowing. Sometimes the world will throw interference, but it is our job to ensure that we continue the practice of love. In this episode Felicia and Karega go deep into the facets of the practice of love. Do all people practice love the same? Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Communication is fundamental in how we treat one another. Whether it be family, relationships, co-workers or total and complete strangers, the way we interact via communication is what sets the whole tone of the relationship. Are you being intentional with how you communicate? In this episode, Karega and Felicia explore how to move in grace via communication. What does extending grace look like, and what are the difficulties and challenges that arise when trying to do so? Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! Today Karega and Felicia reflect not only on the year that has quickly come to pass, but the ability to look forward after grief. The highs and lows, and what differences they see in this newfound space. As always, thank you all for holding space with us! We will be back with new episodes in 2022!Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Felicia and Karega (and Kamali and Auntie LaLa) are back from the Black Love Summit! In this episode the couple shares just how affirming it was to be in a space with people they love and who love them, the work that it took to get from Oakland to LA and back, and the beauty in being in a space where Black folks can just connect. However, the time of the year is not lost and Felicia and Karega know that while some might be showered in the joy that comes with connecting with loved ones in celebration, others are navigating this time with grief still heavy in their hearts. At the cornerstone of it all is love, and love is the greatest bridge builder. Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! Today we are processing in real time! This day started out like no other Karega and Felicia have experienced in their 18 plus years of being together. It was a disconnect that carried ramifications throughout the day and had Karega wondering how to process the gamut of feelings that come with the challenge of feeling othered.  While he and Felicia  share the whole story from both sides, Karega finally finds what he needs to do (and what we can all do) when presented with this challenge... choose love.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Tomorrow is Gratitude Day (or Thanksgiving) and Felicia and Karega reflect on what grief can look like during the holiday period. How does one find gratitude in deep moments of sadness? Is it okay to allow yourself time to grieve while still being thankful? As always, Karega and Felicia process what this has looked like for them, and what they hope anyone who is navigating grief is receiving at this time. As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss. Karega's book SOL Affirmations: A Toolkit for Reflection and Manifesting Light Within is also available for purchase. You can find out more about Karega and Felicia (and Kamaiu and Kamali) at their website SOLandLove.com======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter 

Karega and Felicia discuss the complexities of communication. Ensuring that someone feels heard can be more important than simply hearing the words come out when communicating with one another. It is said by many that effective communication requires more listening than talking. They also touch on communication in the workplace, a space that they are still trying to wrap their heads around since the workplace is technically, home. As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.Today's episode is sponsored by Target! Target is partnering with HBCUs to support the next generation of Black talent. One of the ways Target is teaming up with HBCUs is through Target’s HBCU Design Challenge, where HBCU students submit designs to be included in Target’s Black History Month Collection. If you want to see the winners, check back during Black History Month to see the latest designs that will be featured in Target's 2022 Black History Month collection. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure Visit Target.com/BlackBeyondMeasure to learn more========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.========Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter 

Today Karega and Felicia continue their processing of last week's affirmations with new revelations as to how they continue processing grief through time. What changes and challenges have presented themselves as the most difficult to process and what can be done to make sure that one makes it to shore? As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.Today's episode is sponsored by Target! Target is partnering with HBCUs to support the next generation of Black talent. One of the ways Target is teaming up with HBCUs is through Target’s HBCU Design Challenge, where HBCU students submit designs to be included in Target’s Black History Month Collection. If you want to see the winners, check back during Black History Month to see the latest designs that will be featured in Target's 2022 Black History Month collection. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure Visit Target.com/BlackBeyondMeasure to learn more========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.========The Black Love Summit is BACK and IN PERSON! The 4th Annual Black Love Summit will be a live (and streamed) experience in Los Angeles, CA on Saturday, November 13th!! You don't want to miss this one-of-a-kind live experience gathering Black singles and couples for transparent conversations about love, partnership, and community. Mark your calendars and buy an early bird ticket before they're sold out!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

I am a child of answered prayers, and all that I need is within me. Life is happening for me, not to me. And because of this, I will have gratitude in all lessons. This affirmation is one that Felicia has found herself avoiding as she wrestled around answered prayers. She realizes that this affirmation from Karega's book sits differently for someone sitting in grief which is why she has been struggling to process it. Today as she and Karega process in real-time, they both reflect on how they come to this affirmation now. How has their faith and experiences changed their perceptions, and what is it like to process while the storm is happening?As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.Today's episode is sponsored by Target! Target is partnering with HBCUs to support the next generation of Black talent. One of the ways Target is teaming up with HBCUs is through Target’s HBCU Design Challenge, where HBCU students submit designs to be included in Target’s Black History Month Collection. If you want to see the winners, check back during Black History Month to see the latest designs that will be featured in Target's 2022 Black History Month collection. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure Visit Target.com/BlackBeyondMeasure to learn more========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.========The Black Love Summit is BACK and IN PERSON! The 4th Annual Black Love Summit will be a live (and streamed) experience in Los Angeles, CA on Saturday, November 13th!! You don't want to miss this one-of-a-kind live experience gathering Black singles and couples for transparent conversations about love, partnership, and community. Mark your calendars and buy an early bird ticket before they're sold out!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People!  Has your phone ever given you a memory collage from years ago? Has it asked you on a scale from one to five if it was difficult to look at? In this episode, Felicia describes what it was like to receive these notifications and how they helped with the grieving process. As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+. Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People!  Karega and Felicia process their connectedness in real-time. How has it changed and shifted since Kamaiu's transition and what did it take to get to where they are now? Felicia also shares what her fears were while filming their Black Love Doc interview and how making room for others who have experienced grief and connectedness is what kept her going. As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.Today's episode is sponsored by Target! Target is partnering with HBCUs to support the next generation of Black talent. One of the ways Target is teaming up with HBCUs is through Target’s HBCU Design Challenge, where HBCU students submit designs to be included in Target’s Black History Month Collection. If you want to see the winners, check back during Black History Month to see the latest designs that will be featured in Target's 2022 Black History Month collection. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure Visit Target.com/BlackBeyondMeasure to learn more========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People. Kamaiu's second birthday was September 30th. In this episode the couple reflect on how much has changed between her first and second birthday. Plus, Felicia and Karega share how the day itself went and the miracles and blessings that came into their life as they celebrated Kamaiu.As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.Today's episode is sponsored by Target! Target is partnering with HBCUs to support the next generation of Black talent. One of the ways Target is teaming up with HBCUs is through Target’s HBCU Design Challenge, where HBCU students submit designs to be included in Target’s Black History Month Collection. If you want to see the winners, check back during Black History Month to see the latest designs that  will be featured in Target's 2022 Black History Month collection. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure Visit Target.com/BlackBeyondMeasure to learn more ========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! In this episode recorded a week before Kamaiu's 2nd birthday, Karega and Felicia reflect on what the week ahead holds for them. With Kamali making her presence known, Felicia and Karega sit in the power of gratitude and what that looks like while still processing grief. Is there room for both? Are you allowed to feel other emotions while also being grateful? Listen in and process in real time with us.As always, thank you all for your love. Thank you being present on the journey.May we all love more abundantly.Today's episode is sponsored by Target! Target is partnering with HBCUs to support the next generation of Black talent. One of the ways Target is teaming up with HBCUs is through Target’s HBCU Design Challenge, where HBCU students submit designs to be included in Target’s Black History Month Collection. If you want to see the winners, check back during Black History Month to see the latest designs that  will be featured in Target's 2022 Black History Month collection. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure Visit Target.com/BlackBeyondMeasure to learn more ========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! Today Karega and Felicia reflect on Karega's opportunity to open for Erykah Badu. In his first time performing without Felicia on stage beside him, Karega processes what it means to perform as Kamaiu's and Kamali's daddy, what hip-hop and music has allowed him to give, and how love is the one constant to his growth. As always, thank you all for your love. Thank you being present on the journey.May we all love more abundantly.Today's episode is sponsored by Target! Target is partnering with HBCUs to support the next generation of Black talent. One of the ways Target is teaming up with HBCUs is through Target’s HBCU Design Challenge, where HBCU students submit designs to be included in Target’s Black History Month Collection. If you want to see the winners, check back during Black History Month to see the latest designs that  will be featured in Target's 2022 Black History Month collection. Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure Visit Target.com/BlackBeyondMeasure to learn more ========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People!  How does social media affect you? Do you often find yourself in the comments taking in every word? Maybe you're comparing yourself to other people and their accomplishments wondering why your path hasn't taken that route? In this episode, Felicia and Karega share their struggles with wanting to feel validated by others and how they are grateful for the challenges social media provides. As always, thank you all for your love. Thank you being present on the journey.May we all love more abundantly.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

After two years Felicia has finally found time to do something nice for her best friend that was with her after Kamaiu's birth. As Karega and Felicia (and Executive Producer Kamali) sit down to reflect on what being able to do that meant to her. Feliciaa contemplates what a great feeling it was to make time for her friend, but also notices all the things on her daily list that she didn't accomplish because of it. It is then she processes what exactly she did get from her time with her best friend that she couldn't have gotten from her list.As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

As Karega and Felicia were getting ready for the podcast, various things kept them from making the session on time. Felicia quickly found herself a bit frustrated and needing to practice patience. Karega, meaning well, encouraged her to take a deep breath. Felicia finds herself reflecting on that action and the difficulty in practicing patience in challenging moments. As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! As Felicia and Karega sit down to reflect on their art show and live podcast from the previous week, they realize that the community that has been with them through their journey through grief were the same ones who showed up for their celebration. Throughout the podcast they reflect on how there were so many parallels between the past and present as they make space to process their emotions in real time.As always, thank you all for your love. Thank you for being present on the journey.May we all love more abundantly.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! On Sunday August 15, 2021 Felicia and Karega hosted their first live podcast at The Brickhouse Art & Gallery Complex in Sacramento, CA. The live event also hosted an art installation and a book signing for Felicia's new book. In this recording from the event, Karega and Felicia reflect on their journey with not only the podcast, but their journey through grief. They hold space for the community who has supported them and continue to support them, and they retrace their moments through the art they chose to exhibit. Thank you all for your Love. Thank you for being present on the journey.May we all love more abundantly.========Felicia's new book SOL Affirmations: A Toolkit for Mother's Who Are Investigating Grief's Process is available now! A collection of affirmations for Mother's who are experiencing Motherhood differently than imagined. These affirmations are carefully written with the intention to support Mothers in centering their Love through different walks of pregnancy and neonatal loss.======== Looking for more Black Love Podcast Network Podcasts? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! Today Karega and Felicia reflect on the power that is held in the present. The present can be one of the most difficult spaces to occupy, but it can also be very liberating. This episode expresses how you can be your biggest cheerleader, understanding how your journey is unique and beautiful, and exploring the emotions and joy of the love you deserve.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Ladies! The YOU Retreat is here and you do not want to miss out! The YOU Retreat is a loving space for Black women designed & curated by Black Love to uplift ourselves while uplifting our sisters. This is an intimate virtual and in person wellness experience is specifically designed to hone into our power as women and to highlight the value of sisterhood in personal success. After all, Real Queens Fix Each Other’s Crowns. And...it's...FREE!!!  Make sure you register early because space is limited! And Fellas, make sure you get the women in your life on this!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! Today Karega and Felicia (and executive producer Kamali) answer a question from a listener, reflecting on finding beauty on the hard days. How was it shifting through that pain, to now a  journey of happiness? This episode expresses how you can easily overcome what was meant to break you down.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Ladies! The YOU Retreat is here and you do not want to miss out! The YOU Retreat is a loving space for Black women designed & curated by Black Love to uplift ourselves while uplifting our sisters. This is an intimate virtual and in person wellness experience is specifically designed to hone into our power as women and to highlight the value of sisterhood in personal success. After all, Real Queens Fix Each Other’s Crowns. And...it's...FREE!!!  Make sure you register early because space is limited! And Fellas, make sure you get the women in your life on this!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! Today Karega and Felicia (and executive producer Kamali) reflects on their journey to Los Angeles during a pandemic. How was it traveling with Kamali while keeping Kamaiu safe in the arms of family? How does the act of traveling, a simple task by most people's standards, shape their perception of patience as parents. ========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Ladies! The YOU Retreat is here and you do not want to miss out! The YOU Retreat is a loving space for Black women designed & curated by Black Love to uplift ourselves while uplifting our sisters. This is an intimate virtual and in person wellness experience is specifically designed to hone into our power as women and to highlight the value of sisterhood in personal success. After all, Real Queens Fix Each Other’s Crowns. And...it's...FREE!!!  Make sure you register early because space is limited! And Fellas, make sure you get the women in your life on this!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! After experiencing a loss, Felicia went through the process of healing her mind and body before enduring the journey of creating another life. In this episode Karega and Felicia reflect on their experience of going through the birthing process a second time, facing the reality of having a vaginal birth after cesarean, and the fear of loss.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .======== Looking for the latest season of Black Love? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Felicia's latest project, "Mother's investigating Grief's Process", is an artistic telling of her experience as an Angel Mother from beginning through process. In this episode Karega and Felicia go behind what prompted its creation, the thoughts and the processes in its development, and the people who were key to its existence.  ========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .======== Looking for the latest season of Black Love? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! This week, Felicia and Karega reflect on the joy and grief that overwhelmed Felicia's 34th birthday. How does the practice change and what realizations have come to the forefront? What lessons do both experiences share and how do they differ? Listen in as Karega and Felicia process in real time to create a space for everyone. ========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .======== Looking for the latest season of Black Love? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! This week, Felicia and Karega explore the different experiences they have had in parenting Kamaiu and Kamali.  How does the practice change and what realizations have come to the forefront? What lessons do both experiences share and how do they differ? Listen in as Karega and Felicia process in real time to create a space for everyone. ========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .======== Looking for the latest season of Black Love? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace Good People! Tomorrow is Felicia and Karega's 9th wedding anniversary!  🔥🔥🔥 The couple reflects on their journey up to now, and how they have grown on their path of love. Plus how have their anniversary plans have changed with a newborn in the house. ========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .======== Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Today Felicia and Karega and supervisor Kamali reflect on this past Father's Day and how Kamaiu has  informed and expanded their vision of love. All of which has helped in navigating this new experience with Kamali. Also, how they have been approaching those who have been wishing Karega a happy first Father's Day even though this is not his first. This year, he is just a father to a child in the beyond and a child that is here. ========Don't forget to join in on "A Father's Lullaby" with our friends at Shea Moisture Men. Head over to SheaMoistureMen on IG to create and share your own lullabies. Don't forget to use the hashtag #afatherslullaby to join in on this new tradition. Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .======== Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Today Felicia and Karega have their long time friend, Yusha Assad, in the studio with them. Karega and Yusha reflect on their time working in school system in DC and how they found a way to not only care for their students, but to each other. When Felicia goes to check on Kamali, Karega and Yusha continue to reminisce on their time together, and how these experiences tailored their vision of parenting.  ========Don't forget to join in on "A Father's Lullaby" with our friends at Shea Moisture Men. Head over to SheaMoistureMen on IG to create and share your own lullabies. Don't forget to use the hashtag #afatherslullaby to join in on this new tradition. Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Black Love is Back! You can watch the new season Fridays at 10p/9c on the OWN network. Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Karega's latest project, Prayers of an Angel Father, is an artistic telling of his experience as an Angel Father from beginning through process. It's also straight 🔥🔥🔥In this episode Karega and Felicia go behind what prompted its creation, the thoughts and the processes in its development, and the people who were key to its existence. Prayers of an Angel Father is a testament to the journey, and is processing an reference in real time. ========Don't forget to join in on "A Father's Lullaby" with our friends at Shea Moisture Men. Head over to SheaMoistureMen on IG to create and share your own lullabies. Don't forget to use the hashtag #afatherslullaby to join in on this new tradition. Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Black Love is Back! You can watch the new season Fridays at 10p/9c on the OWN network. Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Felicia and Karega discuss navigating this new world with the birth of their second daughter, Kamali Sade Sol Bailey. Why did they decide to let the word know in the way that they did? Karega and Felicia give insights into this and how they are continuing to honor their first daughter, Kamaiu Sol. Above it all, it is key to remember that the path is wide enough for every experience. ========Don't forget to join in on "A Father's Lullaby" with our friends at Shea Moisture Men. Head over to SheaMoistureMen on IG to create and share your own lullabies. Don't forget to use the hashtag #afatherslullaby to join in on this new tradition. Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Black Love is Back! You can watch the new season Fridays at 10p/9c on the OWN network. Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! How does time effect one's perception of love? During a drive from Oakland to Sac town, a song on Felicia's playlist had the couple wondering just what effect time has on not only love, but in grief.  How does one navigate the space in between and how does a certain song put it all into perspective?Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Black Love is Back! You can watch the new season Fridays at 10p/9c on the OWN network. Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! This week the Bailey's ask an integral question: who decides who is deserving of love? Who, if anyone, gets to decide how to view how other people display or live in love? Karega and Felicia discuss the moments where they were judging other peoples'  love and the reflection that was necessary to understand love's validity. Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Black Love is Back! You can watch the new season Fridays at 10p/9c on the OWN network. Want to catch up before the new season drops? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! In the last episode Felicia and Karega investigated the things that can occupy love's territory which led to the question: Who gets to decide who is and isn't deserving of love? In this episode Karega and Felicia explore more of what is involved in understanding the depths of love. What is the other half of love? How does one love what challenges them? Learn how all of these questions are just facets of intimacy through inquiry. Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Karega's new album Prayers of an Angel Father is now available! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Black Love is Back! You can watch the new season Friday May 14th at 10p/9c on the OWN network. Want to catch up before the new season drops? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! How does one take inventory about the things occupying love's territory? Karega recalls what he was processing right after the loss of the brother to gun violence. As the two work through just how anger influenced how Karega was moving forward, they also realize that this experience is not unique and  is only a snapshot of a Black experience. Before Karega could put words to what he was feeling after the loss of his brother to gun violence, he could feel it. What is required to understand grief or the feelings of love after loss?Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Karega's new album Prayers of an Angel Father is available for pre-order! Catch the video for the first single No Weapon Feat. SoLauren & Mali Music .========Black Love is Back! You can watch the new season Friday May 14th at 10p/9c on the OWN network. Want to catch up before the new season drops? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today for free from your favorite app store! Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! If you've seen Karega's newest music video for No Weapon Feat. SoLauren & Mali Music then you know that there is something big on the horizon for the Baileys. In this bonus episode, Karega and Felicia want you all to know what they're feeling in this moment, and how they'll be proceeding on SOL Affirmations.Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store! Shout out to our launch partner, Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Today Karega and Felicia follow up last week's discussion about the grief Karega felt at the loss of his brother, Kareem, to gun violence.  Karega goes in depth about how revenge manifested in him, and how prayer and community kept him going. Want to share your feelings about this episode? Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store! Shout out to our launch partner, Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Today Karega and Felicia discuss their time in Southeast DC where Karega served as a teacher and a dean of students. It was here where he learned what can happen when trust happens, and how to build community in some of the hardest spaces. Also, it is here where Karega meets his first mentors in love and in grief as he deals with the tragedy of losing his brother. Who were your first mentors in grief? In love? Let us know. Connect with Karega @karegabailey and Felicia @fefemonique Don't forget to pick up your copy of SOL AffirmationsIf you want to continue to hold space with us, make sure you're following the podcast.========Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store! Shout out to our launch partner, Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Today Karega and Felicia follow up with what it was like after the transition of their daughter Kamaiu. What does the after look like when plans suddenly change?  How do you maintain gentleness when put into something unexpected? Also what are the pathways to healing and how can we stop offering our loved ones artificial grief? Felicia and Karega discuss how they have navigated their process through the comparisons of other people's grief. Don't forget to pick up your copy of SOL AffirmationsConnect with Karega @karegabailey and Felicia @fefemonique If something you heard resonated with you, leave us a review or join us for SOL Affirmations Sundays over on Instagram.Don't forget to follow so you don't miss the next episode.========Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store! Shout out to our launch partner, Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! Thank you for coming back and holding space with us. In this episode, Karega and Felicia recount their pregnancy journey and their journey of neo-natal loss with their daughter Kamaiu SOL. From the gender reveal, through the moments of grace, Felicia and Karega share how their perspective and narratives have changed, and how their daughter continues to help them understand love, grief, and how the two are not mutually exclusive.  Don't forget to pick up your copy of SOL AffirmationsConnect with Karega @karegabailey and Felicia @fefemonique If something you heard resonated with you, leave us a review or join us for SOL Affirmations Sundays over on Instagram.Don't forget to follow so you don't miss the next episode.========Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store! Shout out to our launch partner, Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Peace good people! You might know Karega and Felicia Bailey from Black Love Doc Season 4 Episode 5, "Stand By Me" but that isn't their entire story. Felicia and Karega explain why they wanted to do this podcast, how they hold space, and who exactly they are. Listen as we hear about how the two first met in Sacramento, their journey together at Hampton University, their work in education spaces, and how they've learned to embrace their identities as Angel Parents. Don't forget to pick up your copy of SOL AffirmationsConnect with Karega @karegabailey and Felicia @fefemonique If something you heard resonated with you leave us a review or join us for SOL Affirmations Sundays over on Instagram.Don't forget to follow so you don't miss the next episode.-----Looking for more Black Love content? Check out  Black Love+  . Black Love+ is the premier destination for all things Black Love. Download it today from your favorite app store! Shout out to our launch partner, Target!Connect with us:@blacklove on Instagram@blacklovedoc on Facebook@blacklovedoc on Twitter

Karega Bailey and Felicia Gangloff-Bailey have experienced extreme happiness and endured unimaginable pain but have made it their mission to transform their reality of loss and grief as angel parents. They understand grief is complex but also incredibly sacred. SOL Affirmations will honor the stories of those experiencing grief, and will act as a space to radically connect to the deepest parts of our humanity. Felicia and Karega know that grief gives us access to a very special part of hearts, the part of us that has the power to love what our eyes cannot see and arms cannot hold. Grief is Love. Every week SOL Affirmations will frame this in context to access its power.