You've made it to my podcast! I'm glad you're here. This episode, Hug Your Enemies, talks about how to understand people through perspective and how to react when others treat you poorly. We all have different viewpoints on everything, it's important to remember that everyone is living a completely different life. Let's kill with kindness rather than fuel the fire. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform.New episodes every Tuesday at 7:00am EST Send me a message on social media: ⁠https://linktr.ee/milesdittmar⁠ Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, Building Healthy Relationships, talks about the important benefits in having trustworthy people in your life. Healthy relationships can help you in your personal life and your professional life. Listen in on why it's crucial to have healthy relationships with people if you want to live a happy and more purposeful life. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform.New episodes every Tuesday at 7:00am EST Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, How to Live a Gilmore Girls Life, talks about how to get involved in your community, support one another, create relationships, and just make life more special. The show Gilmore Girls does a great job at capturing the small town family feel. Every character has a relationship with each other and knows what's going on in the town. They all support each other and do what they can to lend a hand. By listening to this episode, you will learn a few things you can do to apply the feel-good aspects of Gilmore Girls to your life and be excited to talk to your neighbor. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform. New episodes every Tuesday at 7:00am EST Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, Saying Yes to Life, talks about how I overcame some personal trauma in 2022 and 2023. I explain some ideas on how to overcome hardships and understand that conflict and negativity is necessary to have a happy and fulfilling journey in life. I hope you enjoy this heartfelt episode. In every episode I answer a few of your questions. Ask me questions you'd like answered on my show @milesdittmar on any social media platform. New episodes every Tuesday at 7:00am EST Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode of the Smile Hard podcast teaches you some methods on how you can overcome procrastination. We all procrastinate to some extent. Miles talks about some of his personal methods that he uses to tackle his to-do list and stay busy, even in down seasons (or what he calls "hibernation Winter") In addition, Miles answers some very important messages from listeners and he can't wait for you all to hear his answers. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

FEAR! This week, Miles shares some ways on how he turns fear into passion. It's common to have fear, without it life would be dull. Irrational fears can be dealt with, if you want them to change, and here's how. In addition, Miles answers some very important messages from listeners and he can't wait for you all to hear his answers. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

This week, Miles talks about the importance of love and nonviolence and some ways to practice it. His Great Uncle David passed away a few days ago on Thanksgiving November 23, 2023. This episode is a tribute to David Engbarth and his remarkable actions here on Earth. Everyone loved David and this world is a better place because of him. In addition, Miles answers some very important messages from listeners and he can't wait for you all to hear his answers. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

This week, Miles talks about the meaning of Thanksgiving and where it originated from. He also shares why the week of Thanksgiving is so special and his perspective on why it's important to be thankful for yourself, friends, family, things, the good and the bad. Whether you celebrate Thanksgiving or not, this episode is great to get you in the gratitude mindset. In addition, Miles answers some very important messages from listeners and he can't wait for you all to hear his answers. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

We have all struggled with confidence and self-esteem in one way or another. On this episode, Miles talks about some ways we can improve our confidence/self-esteem as well as some insecurities of his own and how he's over come them. In addition, Miles answers some very important messages from listeners and he can't wait for you all to hear his answers. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Sometimes we need to be reminded of the things we take for granted. On this episode of the Smile Hard podcast, Miles shares some interesting reasons on why he sleeps in his car even though he bought a house. "I camp in my car to get perspective of other peoples lives to further my understanding of humanity." If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

We talk about bad habits a lot and never enough about our good habits. On this episode of the Smile Hard podcast, Miles talks some of his healthy habits and some ideas on how you can implement more of them into your lives. You'll notice that he is recording this episode out on a nature walk, which is one of his good habits. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

On this episode of the Smile Hard podcast, Miles talks about relationships with friends, loved ones, with yourself, partners, and more. It's so important to have good relationships. Miles, touches on the ins and outs of his relationships and why they are so special. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard! Episode analytics

On this episode of the Smile Hard podcast, Miles talks about some ways that he prepares for seasonal depression. There's a reason why we watch movies, read books, bake pies, and hang with friends during the cold season. It's our time to let our bodies recharge and heal. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 7:00am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

On this episode of the Smile Hard podcast, Miles talks about dealing with frustrating everyday things and how to acknowledge the good parts of life in the moment. Time is valuable to all of us, so it makes sense that we get upset when something/someone takes that from us. But without speed bumps we wouldn't appreciate the great things in this life. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 8:30am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

On this episode of the Smile Hard podcast, Miles talks about the importance of embracing your vulnerabilities. By embracing our vulnerabilities, we invite others into that next layer of friendship or relationship. It's definitely important to read the room and be vulnerable with the right type of people, but when you are aware of the things you struggle with in life, it helps you grow as a person and helps others grow as well. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 8:30am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

You only lose when you quit. It's important to not be fearful of failure, it's part of the game. "Everything I have accomplished in life is because I failed first". Tune in to hear why Miles thinks it's important to take risks in life whether they are financial risks, relationship risks, environment risks, etc. If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 8:30am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Ask yourself, "when I'm on my deathbed would I regret not having things or not doing things?". More than likely you answered not doing things. To Miles, life is all about experiences. In this episode, Miles talks about why experiences are so important and all of the memories he made this Summer :) "Life is about different experiences. Whether it's a new job, falling in love, going to college, traveling, or going through tough times".If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 8:30am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

We ALL have weeks where we struggle to stay positive and weeks where we feel like we're on top of the world. In this episode, Miles shows us some easy ways to acknowledge the good things in life :) "When we remind ourselves what we're grateful for, it makes everyday life so much more special". If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 8:30am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Generally, people associate domino effects with negative outcomes but that isn't always the case. In this episode, Miles talks about how a domino effect can be a positive thing for you and others :) "I owe so many of the great things that have happened to me in my life to domino effects or chain reactions". If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 8:30am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

First off, sorry in advance about the wind in this audio. Miles believes that perspective is everything. In this episode, Miles talks about why it's so important to work multiple jobs, meet as many people as possible, and never be a closed book :) If you'd like to ask Miles a question, you can message him on any social media platform @milesdittmar. New episodes every Tuesday at 8:30am EST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Have you ever heard time is irrelevant? Miles believes that for the most part, that is true. In this episode, Miles talks why he thinks time is different for every different living thing. He also challenges YOU to think about time in a way that you've probably never thought about before. Thinking about time in this way might just give you a new appreciation for your life and living things around you :) Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Why do we celebrate the 4th of July? Most of us know why, but it's important to truly understand what America went through to obtain it's freedom and independence. In this episode, Miles talks about why we celebrate July 4th, an update on his personal life, and some easy perspective homework to change our outlook on everyday life :) Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Miles does 35 push-ups after he poops and 40 after the shower. He's a weird dude and he's proud of that. This episode of the Smile Hard Podcast, Miles explains why it's important and essential to have weird quirks in order to succeed in life. He also shares many of his own weird quirks :) Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode, Miles shares his experience with starting a company. He provides value for those interested in starting their own company and explains what to do vs what not to do :) Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Miles has a hot take on weed. Why do people smoke it? Is marijuana actually good for you? Does Miles smoke weed? Should it be legalized? Tune in to listen to Miles talk on the topic of smoking weed :) Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

How do you afford vanlife? Where do you pee and poop? This episode, Miles spills the truth about vanlife. The pros and cons and the do's and dont's :) Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode, Miles dives into the topic of tattoos. Why people get them, why people dislike them, and the stories behind his tattoos :) Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Have you ever asked Miles a question for the podcast and he never answered it? Miles gets A LOT of questions. This podcast episode is literally just ansewring dozens of the questions in full detail that you have asked Miles over the past few months. He tries to answer every question he gets but it's just not possible. Miles is going to do more episodes like this to answer your questions of the podcast :) Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

What's up with Mondays? Why does society hate them? On this episode of the Smile Hard Podcast, Miles tells why he loves Mondays and gives some reasons why you should too. Mondays are a new beginning, lets stop hating on them just because society does. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Have we, as a society, forgotten how to talk? Most people feel as though social media is driving us away from being social offline. In this episode, Miles talks about how social media and the internet has/is contributing to being less social in some ways and more social in others. He shares some new ways he's using social media to be more social on and offline. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

In this episode, Miles talks about the importance doing the right thing, big or small. Everyone is faced with tough decisions in life. In this episode, Miles shares how he stays motivated to do the right thing every day. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

In this episode, Miles talks about the importance of forgiveness. Everyone is faced with asking for forgiveness or having to forgive someone at some point in their life. Miles talks about how he forgives and shows a new perspective on what it means to forgive someone or ask for forgiveness. In every episode Miles answers a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Everyone loves a positive reminder. New Beaten Path Co Spring Collection comes out today! Let Miles know what you think of the new collection, Beatenpathco.com. In every episode Miles answers a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:00am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

What does success mean to you? In this episode Miles explains his definition of what it means to be successful. Tune in to hear Miles talk about being successful because you're happy vs being happy because you're successful. In every episode Miles answers a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:30am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

Everyone talks about bad habits, we even have popular songs titled, "Bad Habits". This episode Miles talks about good habits, why they're important for everyone to have, and some of his personal habits he does every day. Tune in to hear Miles talk about his good habits and some ways to make everyday life better just by including some of these habits throughout the day. In every episode Miles answers a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:30am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles talks about burn-out. What it is, how to deal with it, and some ways to get back on track. "Burn-out is normal, it happens to everyone, the first step is to acknowledge that your body and mind is done". Tune in to hear more about Miles's experiences with burn-out. In every episode Miles answers a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday at 7:30am MST. Follow Miles on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles talks about that feeling you get when something or someone is so cute that you just want to squeeze it or bite it, otherwise known as cute aggression. Tune in to listen to Miles talk about cute aggression and some interesting facts about it. In every episode I answer a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday. Follow Miles social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles talks about why it's important to be open minded and some of the benefits that come along with it. In every episode I answer a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday. Follow Miles social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles talks about how he grew his clothing company Beaten Path Co. He shares what sparked his idea for the company, what speed bumps he encountered along the way, and some opinions on how you can and should start your own company. Tune in to listen to this weeks episode and hear some interesting stories about the journey of Beaten Path Company. In every episode I answer a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday. Follow Miles social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles shares his weirdest dreams and talks about why we dream, how we dream, and some truths and myths about dreams. Tune in to listen to this weeks episode and hear some interesting facts about dreaming. In every episode I answer a few of your questions. Tweet Miles questions you'd like answered on the show @smilehardpod on Twitter. New episodes every Tuesday. Follow Miles social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles talks about why it's important to celebrate Valentines Day whether you're in a relationship or not. Unfortunately, modern Valentines Day is quite commercialized so Miles reminds us why we celebrate Valentines Day in the first place. In every episode I answer a few of your questions. Tweet me questions you'd like answered on my show @smilehardpod on Twitter. New episodes every Tuesday. Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles talks about the pros and cons of social media and some strategies on how you can use it to your advantage.  In every episode I answer a few of your questions. Tweet me questions you'd like answered on my show @smilehardpod on Twitter. New episodes every Tuesday. Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles talks about the difference between being lazy and not liking something. When you're called lazy for not doing the dishes that's valid, but when you're called lazy because you don't want to throw the football with the family that's not. Tune in to hear why calling someone lazy (even with good intent) isn't always the right thing to do. In every episode I answer a few of your questions. Tweet me questions you'd like answered on my show @smilehardpod on Twitter. New episodes every Tuesday. Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

This episode Miles talks about the benefits of breaking out of your comfort zone. Miles has learned some valuable lessons over the past few years by trying things he's not comfortable doing. Tune in to hear why breaking out of your comfort zone will help you grow into a better version of yourself.  In every episode I answer a few of your questions. Tweet me questions you'd like answered on my show @smilehardpod on Twitter. New episodes every Tuesday. Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode Miles talks about how the people you surround yourself with can affect how you act and make you the person you are today. He gives some advice on how to be aware of being someone you're not and some ways on how to step back and focus on yourself.  In every episode I answer a few of your questions. Tweet me questions you'd like answered on my show @smilehardpod on Twitter. New episodes every Tuesday. Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, Seasonal Depression, talks about  how I deal with seasonal depression, otherwise known as seasonal affective disorder, and some things I do to prepare for the colder and darker days of Winter.  In every episode I answer a few of your questions. Tweet me questions you'd like answered on my show @smilehardpod on Twitter. New episodes every Tuesday. Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

You've made it to my podcast! I'm glad you're here. This episode, Saying Yes to Life, talks about how I overcame some personal trauma in 2022. I explain some perspectives on how to overcome hardships and understand that conflict and negativity is necessary to have a happy and fulfilling journey in life. In every episode I answer a few of your questions. Tweet me questions you'd like answered on my show @smilehardpod on Twitter. New episodes every Tuesday. Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!

You've made it to my podcast! I'm glad you're here. Let's talk about life experiences, self-improvement, positivity, and just about anything. Tweet me questions you'd like me to answer on my show @smilehardpod on Twitter. New episodes every Tuesday starting January 3rd, 2023.  Send me a message on social media: https://linktr.ee/milesdittmar Smile Hard!