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Sis, Get Your Ish Together

English, Education, 1 season, 134 episodes, 5 days, 8 hours, 4 minutes
About
13x Author www.AuthorCiciB.com (http://www.AuthorCiciB.com) - From toxic relationships to healthy ones, heartbreaks to healing, dating to committed relationships, spirituality to self-love, accountabilty and growth - I talk candidly about it all. Go get a snack, a juice box, or a glass of wine, move your triggers to the side so you can open up your mind... and enjoy. Instagram: @TheCrimsonKiss
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You are NOT WORTHLESS AFTER 30. Please stop listening to the BROKEN, BITTER MEN of social media.

WARNING: Today's episode is really loaded. In order to genuinely receive what I'm saying in this episode, you're going to have to put your triggers to the side the REAL way. Okay? Okay. Much love. xo BOOKS + NO MORE TOXIC RELATIONSHIPS CLASS: SisGetYourIshTogether.com
12/12/20231 hour, 27 minutes, 8 seconds
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The Duality In Healing

May this episode inspire you to look at healing with a new perspective. Sending y'all love! Books + Dating Workshop: www.SisGetYourIshTogether.com
11/3/20231 hour, 9 minutes, 46 seconds
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10 Ways To Make Money Online

I feel like this episode is long overdue, but we're here now so that's what matters! If nothing else, I hope this episode helps you get the wheels in your head turning in the direction that will serve you. Sending y'all love!To sign up to Flodesk with my link click here: FlodeskFor my books + the Dating workshop click here: www.SisGetYourIshTogether.comGo be great! xo
11/2/20231 hour, 33 minutes, 31 seconds
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1st Date Etiquette

Put your triggers to the side so can open up your mind! Books + No More Abandoning Yourself While Dating Workshop: www.SisGetYourIshTogether.com Go be great! xo
11/1/20231 hour, 6 minutes, 57 seconds
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Why being HIGH MAINTENANCE works in your favour

Triggers to the side so you have room to open up your mind! For books + workshops & group classes: www.SisGetYourIshTogether.com Much love! xo
10/20/20231 hour, 28 seconds
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Love Is Blind: Season 5

Let's doooo it! To sign up for classes and workshops, and to find my books and blog: SisGetYourIshTogether.com Much love! xo
10/17/20231 hour, 30 minutes, 19 seconds
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Milestones you should celebrate that have nothing to do with a man

Everything can't and shouldn't always be about a man, girl. Journals with Prompts + All Books: www.AuthorCiciB.com
9/5/202349 minutes, 6 seconds
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Allow Yourself to Recognize What You Deserve WHILE You're Experiencing It

We're unpacking a lot today, so y'all know the drill: triggers to the side so you have room to open up your mind! Books + Last Round of No More Toxic Relationships: www.AuthorCiciB.com New Shirts: Bonfire.com/store/sis-get-your-ish-together/
8/25/20231 hour, 15 minutes, 39 seconds
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Never stay with a man who thinks humiliating you is funny

Triggers to the side so you have room to open up your mind! Books + Journals + No More Toxic Relationships Class: www.AuthorCiciB.com go be great. xo
8/7/202337 minutes, 4 seconds
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"B, where have you been, girl?" - Taking care of my mental and emotional health.

While I'm known for my vulnerability, this is episode is an extra vulnerable one. I've been MIA for a couple of weeks and there's a good read reason for that. There are a lot of moving parts to this episode, therefore, a lot of things you can take away from it to reflect on - not only about taking care of your own mental and emotional health, but being mindful of the mental and emotional health of others. To sign up for the last round of No More Toxic Relationships for 2023: www.AuthorCiciB.com
7/31/20231 hour, 6 minutes, 30 seconds
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I Don't Cook, I Don't Clean...But Let Me Tell You How I Got This Ring

Whew! We're going there todaaay ;) Put your triggers to the side so you have room to open up your mind!Books, Journals, Membership: www.AuthorCicib.comGo be great. xo
7/6/202359 minutes, 10 seconds
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Mom Life. The Real Deal: Social Media VS Reality

Today we're hearing from Mama J - one of our columnist who wrote for The Mommy Corner. As always, put your triggers to the side so you have room to open up your mind, and enjoy. For all of my books, journals, and to access the Sis, Get Your Ish Together Membership: www.AuthorCiciB.com Go be great! xo
6/27/202347 minutes, 1 second
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If You're Dating, Absolutely Ask Him Questions

All of my books, journals (with prompts in them), No More Toxic Relationships Class: www.AuthorCiciB.com
6/22/20231 hour, 7 minutes, 18 seconds
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Healing After A Heartbreak: from rock bottom to on top of your game

No More Toxic Relationships: www.AuthorCiciB.comGo be great! xo
6/8/202346 minutes, 7 seconds
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Signs He's Not Ready For You

Triggers to the side so you have room to open up your mind! Books, journals, membership, Friday emails: www.AuthorCiciB.com Go be great. xo
6/7/202344 minutes, 22 seconds
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You and Your WHATABOUTISM'S

Triggers to the side so you have room to open up your mind! For all of my books, journals, membership, and Friday emails: www.AuthorCiciB.com
6/2/202350 minutes, 15 seconds
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13 Life Mantras I Live By

For all of my books, journals, Friday emails, and to hop into the Sis, Get Your Ish Together Membership, click here: www.AuthorCiciB.comMuch love, go be great. xo
5/17/20231 hour, 16 minutes, 3 seconds
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If you have an anxious attachment style, this is for you

Triggers to the side so you have room to open up your mind!You can find all of my books, journals, and sign up to the Friday emails and the membership here: www.AuthorCiciB.comMuch love, go be great. xo
5/15/202343 minutes, 7 seconds
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"Would you date a bus driver?" - The obsession folks have with trying to get women to lower their REALISTIC standards

For all of my books, journals, and to get into the Sis, Get Your Ish Together Membership, click here: www.AuthorCiciB.com Much love, and go be great! xo
5/8/20231 hour, 14 minutes, 25 seconds
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Love Bombing and Red Flags

Triggers to the side so you have room to open up your mind (seriously). Make sure you have some water beside you because there are a lot of hard pills that are gonna need to be swallowed throughout this episode. For all of my books, journals, and to sign up for the Friday emails, click here: www.AuthorCiciB.com Much love, and go be great. xo
5/3/202352 minutes, 48 seconds
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La Douleur Exquise - Sex and the City

For all of my books, journals (with prompts in them), and to sign up for the Friday emails and the No More Toxic Relationships group class: www.AuthorCiciB.com Much love, go be great! xo
4/28/202340 minutes, 43 seconds
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Before you start dating again, make sure you...

No More Toxic Relationships Class, Books, Journals (with prompts in them), Friday Emails: www.AuthorCiciB.com Much love, go be great! xo
4/27/20231 hour, 10 minutes, 44 seconds
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Healthy Relationship Tips

For all of my books, journals, Friday emails, and to sign up for the No More Toxic Relationships group class, click here: www.AuthorCiciB.com
4/25/20231 hour, 3 minutes, 38 seconds
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You might be making life hard for yourself if...

All of my books, journals, the Friday emails, Ask B Advice Calls, and the No More Toxic Relationships Class can be found here: www.AuthorCiciB.com Much love! xo
4/23/202359 minutes, 55 seconds
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Love is Blind: Season 4

For all of my books, the Friday Email List, and to sign up for the No More Toxic Relationships group class, click here: www.AuthorCiciB.com Much love! xo
4/18/20231 hour, 35 minutes, 56 seconds
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It's Time for You to Trust Yourself

You can find all of my books, and hop into the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
3/31/202357 minutes, 59 seconds
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Sis, Get Your Sh*t Together - Journal Prompts

Get in, Sis...we're going healing. You can find both journals, along with all of my books here: www.AuthorCiciB.com
3/30/20231 hour, 46 seconds
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Reinvent yourself as many times as you want to

You can find all of my books here: www.AuthorCiciB.comMuch love, go be great! xo
3/29/202351 minutes, 39 seconds
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You don't attract toxic men, you're attracted to toxic men

You can find all of my books here: www.AuthorCiciB.com Much love, go be great ;) xo
3/28/202343 minutes, 47 seconds
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He cheated on you. Now what?

Triggers to the side so you have room to open up your mind! Much love. xo www.AuthorCiciB.com
3/24/202349 minutes
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How a Miami Girls Trip can ruin your friendships

You can join the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com Much love! xo
3/14/20231 hour, 18 minutes, 5 seconds
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A Love Story

"I love when a man gives a woman a good story to tell." - To sign up for the FINAL round of the No More Toxic Relationships group class, click here: www.AuthorCiciB.com
2/27/20231 hour, 35 minutes, 13 seconds
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Chapter 38: Things I'm Too Grown For

Last call for the No More Toxic Relationships Group Class: www.AuthorCiciB.com
2/25/20231 hour, 8 minutes, 7 seconds
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"Wifey Material"? Or are you setting yourself up to be his new momma?

NO MORE TOXIC RELATIONSHIPS group class + all books + membership: www.AuthorCiciB.com
2/10/202349 minutes, 55 seconds
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You Owe Him NOTHING

For all of my books and to join the Sis, Get Your Ish Together Membership, click here: www.AuthorCiciB.com Much love! xo
1/26/202352 minutes, 39 seconds
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If your going to DATE men, then you need to LEARN men.

You know the drill: Move your triggers to the side so you have room to open up your mind! For all of my books, and to sign up for the Dating with Confidence group class, click here: www.AuthorCiciB.com
1/11/202358 minutes, 27 seconds
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"I'm gonna do these men exactly how they've done me."

You can find all of my books, classes, and membership here: www.AuthorCiciB.com Much love! xo
12/29/20221 hour, 5 minutes, 47 seconds
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Things we can all learn from Brittany Renner

You can sign up for the No More Toxic Relationships group class and the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
12/22/20221 hour, 17 minutes, 18 seconds
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Derrick Jaxn

You can sign up the No More Toxic Relationships group class and the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
12/17/20221 hour, 19 minutes, 5 seconds
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Am I the A**hole?

You can sign up for the No More Toxic Relationships group class and the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
12/15/202250 minutes, 53 seconds
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12 Things I love and appreciate about how my man shows up for our relationship

You can sign up for the No More Toxic Relationships Group Class and the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
12/14/20221 hour, 17 minutes, 31 seconds
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Make sure that man actually likes you

Subscribe to Reset Magazine here: www.TheResetMagazine.com and you can sign up for the No More Toxic Relationships group class here: www.AuthorCiciB.com Much love! xo
12/5/202256 minutes, 58 seconds
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You're not going to be for everyone, and you have to be okay with that.

You can sign up for the No More Toxic Relationships group class and also find all of my books + my membership here: www.AuthorCiciB.com
11/22/20221 hour, 21 minutes, 16 seconds
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Do you even know what a "safe man" looks like?

Sign up for the No More Toxic Relationships group class here: www.AuthorCiciB.com Much love! xo
11/17/202228 minutes, 59 seconds
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"I'm never going to be your girlfriend." "I'm not building with any man who isn't my husband."

You can sign up to the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com Much love! xo
11/8/20221 hour, 5 minutes, 13 seconds
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Love is Blind (Season 3) Red Flags

To sign up for my email list and the Dating with Confidence group coaching class, click here: www.AuthorCiciB.com
10/30/20221 hour, 20 minutes, 8 seconds
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Relationships are NOT hard, you just keep staying with men who make them hard for you

This one is a proper rant, so make sure you REALLY put your triggers to the side so you have room to open up your mind. You've been warned :) To sign up for the Dating with Confidence class, click here: www.AuthorCiciB.com
10/22/202248 minutes, 2 seconds
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If he wanted to he would

For all of my books and to get into the Sis, Get Your Ish Together Membership click here: www.AuthorCiciB.com
10/12/20221 hour, 2 minutes, 56 seconds
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Most of your downfalls are always attached to a man who you lowered yourself for

Ask B Advice Calls, No More Toxic Relationships Class, and all of my books: www.AuthorCiciB.com
10/3/202254 minutes, 43 seconds
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7 Things I stopped doing that changed my life for the better

Sign up to my email list, the Sis, Get Your Ish Together Membership and/or the No More Toxic Relationships group coaching class here: www.AuthorCiciB.comMuch love! xo
9/23/202241 minutes, 37 seconds
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You get tested the most when it's time for you to elevate

For all of my books and to sign up for the No More Toxic Relationships Group Coaching Class: www.AuthorCiciB.com
9/21/202226 minutes, 38 seconds
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"How to get what you want from a man" - Toxic TikTok Advice

No More Toxic Relationships Group Coaching Class + All Books: www.AuthorCiciB.com
9/17/202222 minutes, 43 seconds
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The Art of Communicating with a Man

To sign up for the No More Toxic Relationships group coaching class, click here: www.AuthorCiciB.com
9/15/202245 minutes, 25 seconds
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"Should I stay friends with my ex?"

Food for thought, finish your plate ;) For all of my books and to sign up to the Sis, Get Your Ish Together Membership - click here: www.AuthorCiciB.com
9/8/202233 minutes, 17 seconds
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The Recovering People Pleaser

Sending y'all love! For all of my books and to sign up to the Sis, Get Your Ish Together Membership, click here: www.AuthorCiciB.com
9/3/202234 minutes, 15 seconds
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Stop glamorizing sex work

Trigger warnings in full effect. Y'all already know how I get down - I don't do the sugarcoating stuff. You've been warned. For all of my books, and to sign up to the Sis, Get Your Ish Together Membership click here: www.AuthorCiciB.com
8/20/20221 hour, 40 minutes, 2 seconds
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The rise of lonely, single men

To sign up for the No More Toxic Relationships 2.0 Class, and/or the Sis, Get Your Ish Together Membership click here: www.AuthorCiciB.com
8/19/202252 minutes, 48 seconds
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These men are not playing with y'all

A warning for the women who are into playing games. Triggers to the side so you have room to open up your mind! For all of my books and to sign up to the Sis, Get Your Ish Together Membership: www.AuthorCicib.com
8/8/202249 minutes, 2 seconds
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No More Toxic Relationships

You can sign up for the No More Toxic Relationships 2.0 group coaching class here: www.AuthorCiciB.com
8/6/202249 minutes, 13 seconds
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"I keep getting ghosted. What am I doing wrong?"

Used the "Ask me a question" sticker in my IG stories, and answering some of the questions in today's episode :) To join the Sis, Get Your Ish Together Membership, find all of my books, and to sign up for the No More Toxic Relationships 2.0 class: www.AuthorCiciB.com Much love! xo
7/24/202255 minutes, 49 seconds
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You can't handle being friends with benefits, so stop.

Own your truths, set yourself free. Sign up to the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
7/20/202239 minutes, 31 seconds
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Don't you want better for yourself?

TRIGGERS TO THE SIIIIDE, SIS. You know the drill. xo! Join the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
7/11/20221 hour, 6 minutes, 21 seconds
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Things I've Outgrown

A light-hearted episode. Enjoy :) You can find all of my books and sign up to the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.comMuch love! xo
7/2/202253 minutes, 14 seconds
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Misery loves company

Move your triggers to the side so you have room to open up your mind. xo! For all of my books and to join the Sis, Get Your Ish Together Membership, click here: www.AuthorCiciB.com
6/17/202228 minutes, 22 seconds
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Affirmation of the day: "I've Got Options"

Sending y'all love! For all of my books, to sign up to my email list and/or the Sis, Get Your Ish Together Membership, click here: www.AuthorCiciB.com
6/13/202240 minutes, 2 seconds
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Adult ADHD and Me

Get in, sis... I'm taking you with me on a ride through my ADHD brain. You can find all of my books, email list, and sign up for the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
6/13/20221 hour, 1 minute, 53 seconds
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Instagram is F*cked and none of us are safe

Buckled up... if you use Instagram, this affects you too. To sign up to the Sis, Get Your Ish Together Membership, click here: www.AuthorCiciB.com
6/11/202246 minutes, 43 seconds
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20 Dating Red Flags

We're going in! :) Register for my Shadow Work 101 Webinar here: www.AuthorCiciB.com
6/4/20221 hour, 2 minutes, 10 seconds
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Six Things You Need to Get Through Your Head

We're going in! You can find my books and/or sign up for the No More Toxic Relationships Group Class here: www.AuthorCiciB.com
5/25/20221 hour, 5 minutes
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Random advice for the women who need it

Sign up for The No More Toxic Relationships group coaching class, and/or my Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
5/22/202246 minutes, 16 seconds
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Reciprocity

Reciprocity - a non negotiable need. You can find my books and sign up for the No More Toxic Relationships class here: www.AuthorCiciB.com
5/15/202222 minutes, 32 seconds
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Put the phone down

Join the Sis, Get Your Ish Together Membership here: www.AuthorCiciB.com
5/8/202247 minutes, 6 seconds
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"I'm broke right now," he said.

Triggers to the side so you have room to open up your mind! For my books, email list, and Self-Care Saturday Night classes: www.AuthorCiciB.com Much love! xo
4/28/202254 minutes, 32 seconds
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His ex is calling - are you willing to hear her out?

You can find all of my books and sign up for the Dating 101 class here: www.AuthorCiciB.com
4/19/202248 minutes
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The Ultimatum: This is why inner work is so important

Doing sumin' a little different today :) Girl chat with therapist (and my homie) Imani Tutt about this is gawt damn show that had my blood pressure THROUGH THE ROOF lol! Enjoy xo. For all of my books and to sign up for Self-Care Saturday Nights, click here: www.AuthorCiciB.com
4/18/20221 hour, 45 minutes, 23 seconds
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Affirmation of the day: I took a different route

Sending y'all love! xo You can find all of my books and everything else I have to offer here: www.AuthorCiciB.com
4/14/202236 minutes, 40 seconds
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Stop letting that man punish his mother through you

This is a loaded episode, but as always, I hope it helps you in same way, shape, or form. Sending y'all love. For all of my books, email list, and to sign up for my "No More Toxic Relationships" class, click here: www.AuthorCiciB.com
4/6/202259 minutes, 42 seconds
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Femininity - A rant

It's time we had this talk. You can find all of my books and also sign up for my, "No More Toxic Relationships" class here: www.AuthorCiciB.com much love! xo
4/2/202259 minutes, 11 seconds
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Worst lie you've heard come out of a man's mouth?

It's comedy hour on the Sis, Get Your Ish Together Podcast. LOL. Enjoy. You can find all of my books and info for the, "No More Toxic Relationships" class here: www.AuthorCiciB.comMuch love xo!
3/30/202236 minutes, 4 seconds
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The Perfect Man

Yep... we're going there today :) You can find all of my books, email list, and info for the "No More Toxic Relationships" class here: www.AuthorCiciB.comMuch love! xo
3/27/20221 hour, 5 minutes, 29 seconds
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How to hurt a narcissist

Yep, we're doing this today. You can find my email list, my tip jar (Buy Me a Coffee), and all of my books here: www.AuthorCiciB.com
3/24/202248 minutes, 14 seconds
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He's not ready for a relationship - accept it for what it is.

To sign up for the eight week, interactive class, "No More Toxic Relationships", click here: www.AuthorCiciB.comxo!
3/17/202241 minutes, 52 seconds
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When you're full, you'll get up from the table

Real ish - put your triggers to the side so you have room to open up your mind. Books, Buy Me a Coffee, Self-Care Saturday Nights, Email List, and Services: www.AuthorCiciB.com Much love! xo
3/11/20221 hour, 5 minutes, 22 seconds
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Always Have Your Own

Move your triggers to the side so you have room to open up your mind! You can find all of my books, and sign up to my email list (I send quotes and pep talks a couple times a week) here: www.AuthorCiciB.com Much love! xo
3/6/202251 minutes, 40 seconds
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Affirmation of the day: "I will not dilute myself to please others"

You can find all of my books, Self-Care Saturday Nights, and book a one on one session with me here: www.AuthorCiciB.com
3/4/202242 minutes, 27 seconds
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Chapter 37

Lessons I learned about myself and others ;) You can find all of my books, my email list, and the schedule for one on one sessions here: www.AuthorCiciB.com
2/28/20221 hour, 26 seconds
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Are you actually doing the inner work?

#StoryTime Get your wine, girl. You can find all of my books, tip jar, (Buy me a Coffee), voicemail, and services here: www.AuthorCiciB.com
2/24/20221 hour, 14 minutes, 4 seconds
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5 things a guy should never know (apparently)

Today's episode is to point out the type of "relationship advice" out here that is SO cringy that it's hilarious. Kick back and have a good laugh with me. You can find my email list, my books, "Buy Me a Coffee" (tip jar), and the booking schedule for Ask B Advice Call and Shadow Readings here: www.AuthorCiciB.com
2/21/202237 minutes, 38 seconds
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7 signs that it's probably not gonna work

Take heed, sis. Take heeeed. You can find my email list, services, and books here: www.AuthorCiciB.com
2/20/20221 hour, 7 minutes, 13 seconds
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Instagram, Facebook, & TikTok are banning spirituality

Sh*t is getting real weird out here, y'all; and whether the talks circulating about the banning/censoring of all things spirituality are 100% true or half true, the fact remains that it's getting weird out here, folks are experiencing it, and it's time to gather and prepare the others. I'm juuuust sayin'.You can find my email list, books, and everything else here: www.AuthorCiciB.comMuch love! xo
2/17/202236 minutes, 52 seconds
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Blessed and Highly Favoured

Do you know what it truly means to be blessed and highly favoured? You can find my email list, all of my books, Buy me a Coffee (tip jar), and Self-Care Saturday Nights here: www.AuthorCiciB.com Much love! xo
2/14/20221 hour, 12 minutes, 59 seconds
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Part 2: Social Media is F*cking You Up

If you haven't listened to part 1 yet, do that first, sis! You can find all of my books, zodiac and "Are You Okay?" T-Shirts, Self-Care Saturday Nights, and one on one sessions here: www.AuthorCiciB.com Much love! xo
2/11/20221 hour, 4 minutes, 48 seconds
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Social Media is F*cking You Up

Really put your triggers to the side for this one, sis. Seriously. You can find all of my books, zodiac and "Are you okay?" T-Shirts, Self-Care Saturday Nights, and one on one sessions here: www.AuthorCiciB.comMuch love! xo
2/9/20221 hour, 12 minutes, 15 seconds
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The Art of Disengaging

Giiirrrllll, people will try us, then happily drain us anytime they want to... if we let them. You can find all of my books, Self-Care Saturday Night Classes, and services here: www.AuthorCiciB.com
2/7/20221 hour, 3 minutes, 58 seconds
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7 Things we are NOT gonna do, girl

Pep Talk vibes! You can find all of my books, Zodiac T-Shirts, and grab your seat for Self-Care Saturday Nights here: www.AuthorCiciB.com Much love! xo
2/5/20221 hour, 3 minutes, 35 seconds
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Hit dogs will always holler

You can find all of my books, zodiac and "Are you okay?" T-shirts, and grab your seat for Self-Care Saturday Nights here: www.AuthorCiciB.comMuch love! xo
1/31/202258 minutes, 29 seconds
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You will outgrow people - let it happen

If you're outgrowing people, mama... you are doing something right, I promise. You can find all of my books, Self-Care Saturday Night Classes, Zodiac T-shirts, Tip Jar, and Sessions here: www.AuthorCiciB.com Much love! xo
1/29/20221 hour, 4 minutes, 18 seconds
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This is your reminder to trust the timing of your life

I felt like you needed this reminder today... we all do sometimes. You can find all of my books, Self-Care Saturday Night Classes, and Services here: www.AuthorCiciB.comMuch love! xo
1/26/202246 minutes, 54 seconds
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Your intuition said what she said

Having a solid relationship with your intuition is a MUST. You can find all of my books, Coaching services, and sign up sheet for Self-Care Saturday Nights here: www.AuthorCiciB.com Much love! xo
1/22/202255 minutes, 17 seconds
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A Reality of Dating

We've gotta be honest about this, guuurrl. You can find all of my books, services, and reserve your seat for Self-Care Saturday Nights here: www.AuthorCiciB.com Much love! xo
1/20/202244 minutes, 51 seconds
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Residue: Part 2: Sir Angel

Ready for the rest of the story? Get a snack, a juice box, or a glass of wine, kick up your feet and enjoy the ending of this storytime :) You can find all of my books, schedule for Ask B Advice Calls, and Self-Care Saturday Night classes here: www.AuthorCiciB.comMuch love! xo
1/19/20222 hours, 3 minutes, 20 seconds
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Residue: Chapter 1: Sir Angel

While I've moved on from writing about heartbreaks ('cause I have other things I want to write about), I thought some of the stories/things I've been through still deserve a home somewhere - and this podcast is the perfect home. So, get a snack, a juice box, or a glass of wine and kick up your feet because, girl... it's storytime :) You can find all of my books, schedule for Ask B Advice Calls, and Self-Care Saturday Night classes here: www.AuthorCiciB.com Much love! xo
1/18/20221 hour, 18 minutes, 16 seconds
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The Audacity

Yep, we're doing this today. You can find all of my books, Coaching Sessions, and the sign up sheet for Self-Care Saturday Nights here: www.AuthorCiciB.comMuch love! xo
1/16/20221 hour, 4 minutes, 59 seconds
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It's not your heart, girl... it's your ego.

Yep, time to talk about OUR egos ;) You can find all of my books, Coaching sessions, "Are You Okay?" shirts, and the Self-Care Saturday Nights sign up sheet here: www.AuthorCiciB.com Much love! xo
1/15/202251 minutes, 13 seconds
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Boundaries. Boundaries. BOUNDARIES.

This episode was definitely long overdue. You can find all of my books, and the sign up sheet for Self-Care Saturday Nights here: www.AuthorCiciB.com
1/13/20221 hour, 4 minutes, 50 seconds
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Start getting CLEAR about what you want

No more playing small or being dishonest about the things you want, okay? Okay.You can find all of my books, along with my schedule for Ask B (advice calls), Accountability and Author Coaching here: www.AuthorCiciB.com
1/11/202256 minutes, 49 seconds
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The dangers in being desperate for a man

It was time to talk about this. You can find all of my books, along with my schedule for Ask B (advice calls), Accountability Coaching, and Author Coaching here: www.AuthorCiciB.com xo!
1/9/202234 minutes, 21 seconds
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We need more men teaching other men how to be gentlemen

Today's episode is a bit of a rant because listen... I am tired. You can find all of my books, along with my schedule for Ask B (advice calls), Accountability Coaching, and Author Coaching here: www.AuthorCiciB.com
1/8/20221 hour, 3 minutes, 37 seconds
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Is the way you're dating working for you?

Make sure to move your triggers to the side so you have room to open up your mind! For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
1/6/202259 minutes, 6 seconds
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Things I've learned in my thirties

I love my thirties, just sayin' :) For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
1/6/20221 hour, 25 minutes, 29 seconds
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How to manipulate a man... WTF

Toxic TikTok advice.For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
1/4/20221 hour, 1 minute, 23 seconds
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Things I wish I had learned in my twenties

Real ish! For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
1/2/20221 hour, 2 minutes, 8 seconds
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Things to consider before having sex with him

It's all fun and games until ish gets real, and we're left to suffer the consequences - whatever they may be.For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
12/31/202136 minutes, 41 seconds
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Sex can't be the glue, sis

"Being sexually compatible with someone shouldn't override everything else. A man who only treats you right while his peen is inside of you... isn't a keeper." - Cici.BFor all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
12/29/202131 minutes, 33 seconds
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Dating is hard when...

Whew! This is one might not be the easiest pill to swallow, so make sure you're drinking some water as you listen to this episode. Is dating really that hard, or do we make dating hard for ourselves?For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
12/27/202159 minutes, 9 seconds
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2022 Grown Woman Sh*t

10 things to head into your New Year on the right foot ;)For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
12/26/20211 hour, 26 minutes, 50 seconds
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"Post me on your Instagram" Secret vs Private Relationships

A private life is a happy life. For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
12/19/202154 minutes, 28 seconds
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Can a Man Change?

If I had a dollar for every time I get asked, "Can a man change?" - I'd be so rich lol.For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
12/18/202138 minutes, 29 seconds
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A Leech is gon' be a leech #StoryTime

Introducing storytimes on the podcast, and this is the first of many more to come. So get a snack for real, a juicebox or a glass of wine, and guuurrlll... lemme tell you about the time I got left in the streets of Guatemala.
12/17/20211 hour, 48 minutes, 2 seconds
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Ladies First. Set your bar for the men date, girlfriend.

"What's the best way to determine if the man you're dating is for you or not?" - Walk with me, sis... let me tell you ;)
12/12/20211 hour, 12 minutes, 49 seconds
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Affirmation of the Day: Self-Care

"Being honest with myself is also self-care." xo!
12/11/202133 minutes, 37 seconds
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"Do Not Teach a Man How to Be Your Man, Sis"

As always, put your triggers to the side! You can find all of my books at: www.AuthorCicib.com
12/10/202148 minutes, 34 seconds
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Normalize Celebrating Your Break-Ups

Triggers to the side, sis! Put your triggers to the siiide ;) For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
12/5/202151 minutes, 14 seconds
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The Women Empowerment Facade

Put your triggers to the side to make room to open up your mind for real because today... I did not come to play.
12/3/20211 hour, 6 minutes, 46 seconds
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Learning to Accept Rejection

This topic is long overdue. Remember to put your triggers to the side to make room to open up your mind. Also, my apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December. Thank you for understanding! You can find all of my books here: www.AuthorCiciB.com
12/3/202151 minutes, 58 seconds
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10 Friendship Red Flags

.... because I feel like friendship red flags don't get spoken about as much as they should. Also, hi! My apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December. Thank you for understanding! xoFor all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
11/30/20211 hour, 18 minutes, 59 seconds
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Girl, What Have You Really Been Manifesting?

Remember to put your triggers to the side to make room to open up your mind ;) Also, hi! My apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December. Thank you for understanding! For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
11/24/202155 minutes, 24 seconds
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10 First Date Questions :)

I hope this gives you some inspiration for your next date! Also, hi! My apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December. Thank you for understanding!For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
11/19/202142 minutes, 43 seconds
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What Do You Bring to The Table?

Put your triggers to the side so you can make room to open up your mind. Xo!
11/18/202123 minutes, 46 seconds
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5 Things Every Woman Can Learn From Dani Leigh

As always, put your triggers to the side so you can make room to open up your mind. Also, hi! My apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December. Thank you for understanding!For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
11/16/202132 minutes, 39 seconds
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What Does it Mean When a Man Says...

Hi! My apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December. Thank you for understanding! For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
11/15/202131 minutes, 21 seconds
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The Problem With Twin Flames

Hi! My apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December. Thank you for understanding! xoFor all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
11/13/202118 minutes, 3 seconds
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How to Live Your Best Life

7 things that you can start doing for yourself. Hi! My apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December :) Thank you for understanding! xoFor all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
11/12/202146 minutes, 13 seconds
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Where Are All the Good Men?

Hi! My apologies in advance for the sound being a tad low, the issue was brought to my attention a few episodes in, then was resolved in the middle of December. Thank you for understanding! For all of my books, along with my schedule for one on one sessions (Accountability Coaching, Author Coaching, and Ask B Advice Calls) you head over to: www.AuthorCiciB.comMuch love, and happy listening! xo
11/10/202138 minutes, 58 seconds