We all go through it - times when we just can't get tasks finished despite the fact that "nothing" is in our way. Well, nothing except procrastination. Adults, children and teens alike, all battle the inertia brought on by procrastination. Yolande and Latasha touch on topics such as instant gratification and perfectionism along the way to cracking the nut that is procrastination. This episode and it's takeaway tips will help listeners identify what's really in the way, and move from delay to done.Shifting Perspectives is a conversation with Yolande and Latasha that challenges listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan

Starting the year right is not just for us as parents, it's also a plus for our children. Sara Bookspan is our guest this week and she walks us through her work as a behavior analyst. This episode will show parents how to use the goal setting models and techniques with children so that they can reap present and long term behavioral benefits. Her insights will help listeners to think creatively about developing skills and abilities in their children.Guest's Bio:Sara is a Board Certified Behavior Analyst, certified International Behavior Analyst, and parent coach with a background in Special Education and Applied Behavior Analysis. Teaching and parent coaching both in the United States and in East Africa, Sara has been supporting diverse communities since 2006 through inclusive, evidence-based behavior services for individuals of all ages. She has worked on a variety of projects both in schools and with various non-profits creating specialized programs and treatment packages designed for her clients to live a more harmonious life. Sara strives for cultural humility as a foundation in her practice and application of ABA. An artist at heart, Sara is a compassionate and enthusiastic woman who deeply celebrates global diversity.CONTACTwebsite: www.behaviorshapes.comemail: sara@behaviorshapes.comwhatsapp:+1-561-666-2807Shifting Perspectives is a conversation with Yolande and Latasha that challenges listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan

This week we have a special episode to add to the mix! At the end of January, Yolande had the pleasure of sitting down with Maya Saunders, the host of Let’s Move TCI Health Talks, to chat about finding balance. Balance is a topic that comes up often on Shifting Perspectives, and so we decided to share the audio of this interview here. The mission of Let’s Move TCI is to increase Turks and Caicos Islands residents’ engagement in sport and physical activity and to promote holistic healthy living alongside proper nutrition. The program pillars are as follows:✔️Health-Promoting - Health through physical movement.✔️Wellness- Encouraging wellness through healthy eating and lifestyle changes.✔️Balance-Providing balance through group and individual support.This video interview can be found on the Let's Move TCI YouTube Channel. To find out more about Let’s Move TCI, visit their website: ​Let’s Move Turks and Caicos (letsmovetci.com)@letsmovetciShifting Perspectives is a conversation with Yolande and Latasha that challenges listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan

The winds of change blow strongly at the start of a new year. Yolande and Latasha delve into ways that we can embrace the inevitable - change, and arrive at new and exciting places in 2024. Even if the changes you're facing are not desirable or welcomed, the practices shared here will still help you. Everyone can cultivate a new art, the art of embracing change.Shifting Perspectives is a conversation with Yolande and Latasha that challenges listeners to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan

It's a brand new year! Where do we begin? How about with a vision to get you where you want to go? Beginning with self-exploration, Yolande and Latasha work through a 5-step approach to creating vision for the future. Vision will help you navigate the hard times, the slow times, and the times when you want to give up. Pick up the tools you need in this episode; it's time to look ahead!  Shifting Perspectives is a conversation with Yolande and Latasha that challenges women to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan

This is the seventieth episode of Shifting Perspective, and it's the end of the year! This episode is all about looking back and looking ahead with the right perspective. Every situation looks different once gratitude is in the mix. Gratitude can positively shape the way we approach goals, challenges, work and even leisure. From journaling to meditation, Latasha and Yolande share how they hold space for this simple yet powerful practice. Shifting Perspectives is a conversation with Yolande and Latasha that challenges women to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan

Whatever your practice is during the holidays, self-care and self-compassion should be a part of it. As the holidays come to a peak, it may feel like the worst possible time to attend to one's self, but this episode will help you to  "do it your way" with lots of flexible ideas that will adapt to just about any lifestyle and schedule. From connecting with the right people, to saying 'no' to the wrong things, it's all a part of taking the best possible care of you this holiday, Shifting Perspectives is a conversation with Yolande and Latasha that challenges women to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan

The holidays and here and so is the holiday stress! This episode is all about pushing past survival mode and into joyously thriving through the holiday season.  A little preparation goes a long way, and there a many ways to get ready and stay on top of the demands and expectations that come with this time of year. From watching your spending, to knowing when to retreat - you can have a great holiday and fully thrive. Shifting Perspectives is a conversation with Yolande and Latasha that challenges women to fuel themselves with diversity in the way they think, the way they work, the way they parent and the way they live their lives. 🎧 Listen to Shifting Perspectives on Apple Podcasts, Audible, Amazon Music, Spotify, Google Podcast, Stitcher, Pocket Casts, Overcast, Castro, Castbox, Podfriend or at www.learnandleadltd.com/podcast Follow Yolande @yolanderobinsonFollow Latasha @latashastrachan

Getting your child (or yourself) on the path to better critical thinking skills is simpler than you might think. In this episode Latasha and Yolande deconstruct Bloom's Taxonomy to show how it works, and how all of us can apply it in practical ways, starting today. Whether conquering a school projects or managing workplace dilemmas, being able to creatively tackle problems is the way to stand up and stand out. Bloom's will get you there in six steps!  

Are you in the career you always dreamed of? In this episode, Yolande and Latasha look back on how their own careers have evolved, while comparing and contrasting two approaches to career development, a ladder approach and a scaffold approach. They look at how the personal changes we experience as we grow and develop, closely impact our career development.  Find out the six  steps we all can apply, at any stage in life, to either launch or reimagine our careers.

We all know that children need adults to help them acquire language, but how exactly do we do it? This episode explores the 3T's, and other practical strategies that parents and caregivers of children can actively use to stimulate language development. Yolande breaks down the long term effects of delayed language development, and Latasha tackles the concerns that come with being a busy parent with young children. The proven methods encouraged in this episode will help all parents make a positive impact on their child's language acquisition.  

It's a new season! Latasha Strachan joins Yolande Robinson for the first time as the new co-host of the podcast. This episode is all about the transition in to new beginnings and how to honor your new season, as well as the ones that have past.  Find out what happened to Yolande and Latasha  during the dormant season of the podcast, and how the pandemic opened up new chapters for them both.  They'll share five powerful tips to help you navigate your changing seasons, just like they did. 

 For this week's episode, we take a look back at episode 55. Latasha Strachan steps into the 'interviewer' role and Interviews Yolande Robinson. This episode is especially geared towards parents, educators, and anyone looking to shift the success narrative. We discuss the importance of intentionally defining what success looks like in this period. We explore the importance of choosing attainable benchmarks for ourselves, our children or our students, and our families, and preparing our environments and our mindsets to attain these benchmarks. 

For this week's conversation we take a look back at Episode 46 - Sitting with Uncertainty.  In this episode, which originally aired on May 29, 2021, we discussed the emotions that can come up with uncertainty, how to manage these sometimes heavy and unpleasant emotions and how to draw on your mindset and faith to trust the opportunities and blessings that come out of uncertainty. Stay tuned for New Episodes beginning November 18th!

For this week's conversation I am joined by Latasha Strachan.  Latasha's essence revolves around being a student, a teacher and a coach. She is driven by authenticity and her passion is in spiritual and emotional wholeness in women seeking empowerment. Latasha is not new to Shifting Perspectives and I am always happy to have her back jumping into new topics with me. This week we discuss perseverance. We all go through critical moments in our life when we sometimes question our ability to persevere. Latasha reminds us that these are the times when we need to draw on our 'anchor' for the strength to persevere. 

For this week's conversation we are re-launching our first episode together. Stay tuned for new episodes beginning November 18th!____For this week's conversation I am joined again by Latasha Strachan. Latasha's essence revolves around being a student, a teacher and a coach. She is driven by authenticity and her passion is in spiritual and emotional wholeness in women seeking empowerment. On this episode Latasha joins me on the Shifting Perspective platform to discuss two very special words: passion and purpose. We discuss what these words mean to us, where to start if you are unsure where your passions and purpose lie, as well as the power of activation that comes in sisterhood when discovering, exploring and living in your purpose and passion. 

For this week's conversation we are re-launching our first episode together. Stay tuned for new episodes beginning November 18th! -----I am joined by Latasha Strachan. Although she wears many hats, Latasha's essence revolves around being a 'student-teacher-coach.' She is driven by authenticity and her passion for spiritual and emotional wholeness in women seeking empowerment. A few years ago, Latasha was inspired to start a project that has now turned into a beautiful book entitled “The Little Project: Little Changes That Will Change Your Life."  In our conversation we discuss finding your passion, walking in your purpose, self-awareness, sisterhood, patience, honoring your seasons and so much more.

For this week's episode I am joined by Psychotherapist and Speaker, Colleen Blake- Miller. Colleen has been working for more than a decade supporting individuals in achieving health, wellness and personal growth. On this episode we dive into the topic of limiting beliefs. We explore what they are, how they are formed, and how we can tackle them. We also jump into the topic of mindset and how a growth mindset can positively influence the way we navigate our paths. Colleen reminds us of the importance and power of leaning in and jumping into the kinds of lives we want. Guest BioAs a Registered Psychotherapist and speaker, Colleen Blake-Miller has worked diligently, for more than a decade, supporting hundreds in achieving health, wellness, and personal growth. She couples her dynamic speaking style with her clinical expertise in such areas as identity, worth, depression, and trauma in order to bring healing to men and women in her community.In addition to being in private practice, Colleen works within the community through workshops, special projects and community initiatives.  She has served for over 16 years supporting individuals and families in need.Colleen is a mother of 3 boys (LJ, BJ & JJ) and one beautiful daughter (Rebecca-Joy).  She has been married to her husband and best friend Leroy for over 13 years, and enjoys laughing, making others laugh, and working with her hands on DIY projects at home.Contactcolleen@colleenblakemiller.comwww.colleenblakemiller.comInstagram: @colleenblakemiller

For this week's episode I am joined by Liberty White. Liberty is a CEO of CHOZEN MEDIA, a boutique video marketing and live stream production company. Liberty shares her knowledge in creative solutions to address social and business needs.  Through our discussion, Liberty highlights what it takes to create content with confidence, and the importance of ensuring that the content we are creating is aligned with our business goals and desired outcomes.  We also discuss the importance of diverse content creation for our children, and the role access and mentorship can play in navigating our success. Liberty reminds us of the power of building, tapping into and serving our villages while embracing our genius zones. Guest BioN. LibertyWhiteLiberty White CEO at CHOZEN MEDIA, a boutique video marketing and live stream production agency in Atlanta and Toronto (Canada). With nearly 20 years of expertise, Liberty has worked to create solutions to address social and business needs for organizations including, but not limited to: ESPN, United Negro College Fund (UNCF), the Georgia Department of Economic Development, rolling out, and ATL WEBFEST, the first web series festival in the Southeast region of the United States. Additionally, she is an active mentor for startups and provides professional development assistance to new college graduates and mid-level professionals transitioning to the tech industry. As a champion for women in business, she is also committed to being a resource and making resources accessible for women desiring to start a business or enter the technology and media professions. When she is not working, she is busy raising an active and curious grade-schooler. As a life-long learner, she recently decided to learn how to fly drones and obtained an FAA Part 107 Certified Drone Pilot License. If you need support with your video content, visit Liberty at chozenmedia.co (not .com) and DIYVideoPlanner.com.   

For this week's episode, I am joined by Nicole Cox. Nicole is no stranger to Shifting Perspectives and it is always a pleasure to share perspective with Nicole. This week we jump into education in a different way. Nicole joins me to explore a topic I have wanted to jump into for some time: The Enneagram.  Nicole guides us through what the Enneagram is and key elements that may interest us and spark our desire for further exploration. Connect with Nicole: Previous Shifting Perspectives Episodes: Episode 10: Ownership I’m Parenting Episode 21: Cut Your Stone Instagram- Bloom_the_eclective_voiceFacebook- Bloom: The Eclective VoiceMentioned in this week’s show:Gospel Enneagram-https://www.gospelenneagram.com/Should Christians Use the Enneagram-https://gospelforenneagram.com/ Your Enneagram Coach-  https://www.yourenneagramcoach.com/

For this week's episode, Latasha Strachan steps into the 'interviewer' role and Interviews Yolande Robinson. This episode is especially geared towards parents, educators, and anyone looking to shift the success narrative. We discuss the importance of intentionally defining what success looks like in this period. We explore the importance of choosing attainable benchmarks for ourselves, our children or our students, and our families, and preparing our environments and our mindsets to attain these benchmarks. 

October is Breast Cancer Awareness month, and for this week's episode I am joined by 8-year breast cancer survivor, Darnell Fulford. Darnell openly and honestly walks us through her journey from diagnosis, to treatment, to recovery, to now. She shares her initial instincts upon diagnosis, the dynamics of her support system, and her passion for having open and honest conversations about her journey. Our conversation is full of laughs, full of insights, full of truths and highlights a remarkable story of hope and courage. —Guest’s Bio:I am an 8-year breast cancer survivor, I was diagnosed in Oct 2012, after a routine mammogram that led to further testing. My treatment included a lumpectomy, chemotherapy, and radiation therapy, on Aug 20th, 2013, I was declared cancer free. My story is one of hope and courage. Early detection saved my life, yearly breast cancer screening should be a regular part of your life. —nationalcancersocietytci@gmail.com649 232 8177

For this week's episode I am joined by Lakeisha Wilson, who has spent the last 21 years working as an educator and  Public Health Nutritionist, to have a chat about nutrition. She has  a wealth of knowledge on topics such as weight management, diabetes, breastfeeding, healthy eating in the workplace and providing diabetes and hypertension education. Lakeisha's passion for nutrition inspires us to be intentional about knowing our risk factors and aware of ways to counteract them for ourselves and our families through preventative approaches. Guest's Bio:Mrs. Lakeisha Wilson has a twenty-one-year career as an Educator and Public Health Nutritionist and is registered with Allied Health Professions and Pharmacy Professions Council, Turks and Caicos Islands. She received her Bachelor of Science in Clinical Dietetics and Nutrition from Georgia Southern University, Statesboro, Georgia and her Teacher Training at Shortwood Teachers’ College, Kingston Jamaica. She is a certified Lactation Consultant and Food Safety trainer and is a member of the Caribbean Association of Nutritionists and Dietitians (CANDi).Mrs. Wilson is currently employed within the Turks and Caicos Government’s Ministry of Health, Agriculture, Sports and Human Services. She is responsible for coordinating nutrition promotion and disease preventing activities; developing guidelines, protocols and policy documents; conducting nutrition training for students and professionals in health, education and other sectors; preparing newsletters, articles and other publications.Lakeisha Wilson has been a featured speaker at conferences, lectures, schools and corporations across the country. She has spoken on countless topics such as weight management for adults and children, diabetes, breastfeeding, healthy eating in the workplace, and has provided diabetes and hypertension education to other healthcare professionals, patients, and corporate executives.She is a regular contributor to GEEMS Magazine and her nutrition expertise is regularly featured in the media, including PTV8 News, local newspapers and on the Health Matters Show aired on Radio Turks and Caicos (RTC). Her ability to translate science so that people understand their unique biochemistry, and can develop a life-style that is personal and practical, are very empowering components of her work.Lakeisha is married and a proud mother of two lovely daughters, Ai’yana and Ala’a. When she isn’t helping patients, you can find her at home baking a batch of oatmeal cookies for the little ones. “It’s not about the quick-fix, it’s about everlasting health.” Don’t “find the way”, “find YOUR way.”Contact:  ldwilson@gov.tc

This week I am joined by Candice L. Davis. Candice guides coaches, speakers and other experts through the process to write their books so they can reach more people, change more lives and earn more money. In our conversation, Candice shares the root of her love of writing, and her journey of becoming and working as an author coach, ghostwriter and editor.  Candice reminds listeners that the book  you write is your legacy and an extension of you. She provides listeners with practical tips on how to get started writing your first book and the key aspects to keep in mind during your writing and publishing process.Guest's Biography:As a Master Author Coach, Candice L Davis guides coaches, speakers, and other experts through the process to write their books so they can reach more people, change more lives, and earn more money. She works with published authors to help them use their books to increase their income and influence in new ways. Candice is committed to helping her clients share their knowledge and expertise so they can prosper while having a positive impact on readers. Candice conducts writing workshops online and in the real world. She’s the creator or co-creator of several writing and publishing programs, including Short Books: Big Results. An award-winning writer and experienced editor, Candice has worked in publishing for more than a decade. While she loves working with traditional publishers, she also embraces indie publishing as an exciting new world of limitless opportunity for artists and entrepreneurs. She believes everyone has a story worth telling. Candice is a PEN Emerging Voices fellow. In her work as an author, co-writer, and ghostwriter, Candice has written or co-written more than a dozen books, including Redefine Wealth for Yourself (2021) Living Past Your Pain to Live Your Dreams (2018) Recalibrate: Navigating the Job Market with Confidence (2016), Disaster Heroes (2015), How My Divorce Saved My Marriage (2015), Darkly Twisted (2013), and The Busy Mom’s Cookbook (2012)Website: CandiceLDavis.comFacebook: www.facebook.com/CoachCandiceLDavis/LinkedIn: www.linkedin.com/in/coachcandiceldavis/Instagram: Candice L Davis (@candiceldavis) • Instagram photos and videosTwitter: Candice L Davis (@byCandiceLDavis) / Twitter

For this week's episode I am joined by Shari N. Warner. Shari is a licensed attorney, marriage and family therapist, and speaker. She's the owner of Serendipity Counselling and Consulting LLC. We discussed how to navigate times of transition. With transition and lifestyle changes can come a push out of our comfort zone and feelings of fear and anxiety. Shari shares the importance of being open to new perspectives, the power of getting to know yourself, and the role of confidence in navigating new pathways. Guest BioShari N. Warner, JD, LMFT, a Florida licensed attorney, marriage and family therapist and speaker, is the owner of Serendipity Counseling and Consulting, LLC, a private mental health practice in Tamarac, Florida.  Shari’s practice focuses on women’s mental, emotional, and behavioral health, assisting clients in addressing past issues that have kept them stuck in negative and harmful behaviors and/or relationships.  Shari’s passion for “helping women achieve their best selves” led to the creation of Serendipity, where she hopes that every woman who walks through the door finds unexpected strength, goodness, and hope in themselves. www.serendipitycounselingllc.com Shari also recognizes that there are many women in the community without the financial ability or resource to obtain therapy and so she founded the Serendipity Women’s Mental Wellness Foundation, Inc., a non-profit organization which will provide therapy services to adult women.  www.serendipitywomensmwfoundation.org Shari is also the founder of CaribbeanTherapists.com, an online directory aimed at connecting members of the Caribbean community with mental health practitioners of Caribbean heritage. Working with a therapist, psychologist or psychiatrist who understands and is better able to address their unique cultural needs, ultimately benefits the mental health and wellness of our Caribbean clients.  “I understand that there is still a stigma against mental illness in the Caribbean community but having access to Caribbean clinicians makes the process less overwhelming for our people.” www.caribbeantherapists.com When she is not busy managing her various projects, Shari enjoys spending quality time with her hubby or connecting with the women in her sister circle.

In this week's episode I am joined by Jason Andy Joseph. Although there is so much that Jason and I could have chatted about to challenge perspectives, I am thankful that he was willing to share his family’s journey from finding out that their youngest would be born with Down's Syndrome, to where they are now that Max is 5 years old. Jason was born in Grenada and raised in Montreal. He's a recreational specialist with over 30 experience with youth in Montreal's communities and a 15 year career as a special education Technician. He is a husband, father of three, and lover of poetry and science fiction.

For this week’s episode I am joined by Elayne Fluker. Elayne Fluker is the author of “Get Over ‘I Got it,’ and the host of Support is Sexy Podcast. In our chat Elayne explores reasons that women sometimes find it difficult asking for support. She goes on to share practical ways in which women can learn to embrace support, not just for their success but also for their peace of mind. Elayne's BioElayne Fluker is author of the new book, Get Over "I Got It" (HarperCollins Leadership), where she encourages unapologetically ambitious women to learn how to embrace support not only for their success, but also their peace of mind. As a speaker at organizations such as LinkedIn, the United Nations, the Women Presidents’ Organization, NYU, Columbia, Spelman College and Howard University, she gives women a roadmap for making empowered asks and living a fulfilled life. Elayne is also host of the Support is Sexy podcast where she has interviewed more than 500 diverse women entrepreneurs around the world, and she is founder of SiS.Academy -- an online learning platform educating and empowering Black Women entrepreneurs. Most recently Elayne was named a "Founder of Change" for SiS.Academy as part of the American Express "100 for 100" program featuring 100 innovative Black women entrepreneurs. Elayne Fluker Social Media HandlesFacebook - https://www.facebook.com/elayneflukerTwitter - https://twitter.com/elayneflukerInstagram - https://www.instagram.com/elaynefluker/LinkedIn - https://www.linkedin.com/in/elaynefluker/ Get the Elayne’e BookPre-order Get Over I Got It - www.getoverigotit.comSupport is Sexy PodcastSupport is Sexy - http://elaynefluker.com/podcast WebsiteElayne Fluker - www.elaynefluker.com

For this week's conversation I am joined by Dr. Jay-Sheree Allen. Dr. Jay-Sheree is a Jamaican born and New York raised Board Certified family physician. In our conversation Dr. Jay-Sheree shares that she is driven by the ability to make a different in the lives of her patients  through the promotion and practice of Primary Care and Preventive Medicine. We discuss the benefits of positive lifestyle choices that reduce the likelihood of the onset of chronic diseases and what has led her to her passion for millennial health. Dr. Jay-Sheree reminds us of the importance of valuing our body and that our first wealth is our health.www.yolanderobinson.com/episode48

This week I am joined by Dr. Dellareese Higgs. Dr. Higgs is passionate about the Caribbean and her research interests include Ethnic and Cultural studies, Tourism Studies, Gender, and Caribbean Identities. Dr. Higgs walks us through defining culture and heritage and how they shape our collective and individual identities in our multicultural Caribbean. We discuss the unique identity of the Turks and Caicos Islands in relation to the rest of the Caribbean as well as how this identity influences the way we educate, work and live. We discussed the effects of colonialism on the Caribbean and the impact it continues to have on contemporary Caribbean. Dr. Higgs encourages listeners to be willing to have difficult conversations that explore our past, the way that past is impacting our present and to be intentional in embracing our valued heritage, culture, history and identity. www.yolanderobinson.com/epsiode47

For this week's conversation I am joined again by Latasha Strachan. Latasha joins me every now and then to dive a little deeper into recurring themes that come up through weekly episodes of Shifting Perspectives. Latasha's essence revolves around being a student, a teacher and a coach. She is driven by authenticity and her passion is in spiritual and emotional wholeness in women seeking empowerment. In this week's conversation we discuss uncertainty. We discuss the emotions that can come up with uncertainty, how to manage these sometimes heavy and unpleasant emotions and how to draw on your mindset and faith to trust the opportunities and blessings that come out of uncertainty. www.yolanderobinson.com/episode46

This week I am joined by SharRon Jamison. SharRon is a life strategist, author, minister, entrepreneur and corporate leader. She believes that we are often more powerful than we know and that there is great power of purpose and it's ability to help us cultivate our unique gifts, access our inner wisdom and be inspired into action. In this week's episodes we discussed everything from the need for emotional and spiritual stamina, to normalizing failure, to knowing and understanding yourself well enough to be able to distinguish your friends in your inner core, your inner circle or your crowd. She reminds us of the importance of doing the inner work so we can rise above the expectations of us and/or our conditioning to make the journey back to who we truly are.www.yolanderobinson.com/episode45

This week I am joined by Kerry-Ann Reid-Brown.  In our conversation, Kerry-Ann and I discussed her  award winning podcast Carry on Friends: The Caribbean American Podcast, her podcast production company - Breadfruit media, and what it was like being one of the first Caribbean voices in this industry. She also shared the importance of support systems and the power of understanding that there is more than a single story to success. She encourages listeners to define their  unique pathway to success, to trust their voices, and tell their stories. www.yolanderobinson.com/episode44

In early April I had the opportunity to sit down with Dr. Dawn Perry Ewing. Dr. Perry has been practicing as a Consultant Obstetrician and Gynecologist and senior administrative physician in the Turks and Caicos Islands Since 2001. This episode was recorded just after the one year mark of the first diagnosed COVID 19 case in the TCI. We discussed what the first days of the pandemic were like, all the way up to the present. Dr. Perry shed light on many issues related to vaccine hesitancy as well as shared with us what it has been like for health care professionals over the last year and the ways in which they have been brought together. In addition to being one of the founders of Omnicare Medical, Dr. Perry is the Chief of Medical Services at InterHealth Canada here in the TCI and is the wife of the former Premier, Ministry of Health and Surgeon Hon. Dr. Rufus Ewing. Together Dr. Perry and Dr. Ewing have a son, Stuart, who is also pursuing a career in medicine.www.yolanderobinson.com/episode43

Episode 42: SVG Relief​For this week's episode I am joined once again by Vincentian designer Kimya Glasgow.  Unfortunately, this time we are not talking about fashion, but instead about La Soufriere Volcano. La Soufriere , though an active volcano, had been rather silent from 1979 to December of 2020, when an effusive eruption began.  On April 9th following a few days of increased activity an explosive eruption began. Join Kimya and me as we discuss the current conditions in SVG as well as what individuals can do to help. (Recorded: April 20th, 2021). Since that time, from April 22nd to today (May 1), the seismic activity has remained low but the alert level is still red. Added to this already critical situation, 2 days ago, following unusually heavy rainfall, the island was also faced with the fast moving rocks, ash, vegetation, and water (lahars) coming down from the volcano causing even more flooding, mudslides and infrastructure damages. Please visit this week’s show page for ways to help support relief efforts in SVG. www.yolanderobinson.com/svgrelief

This week I am joined by Business Coach and Marketing Consultant, Adanna Austin.  Adanna is an entrepreneur from the twin Island Republic of Trinidad and Tobago.  She works with entrepreneurs to develop a winning mindset to run their business, develop SMART goals, identify their ideal clients and develop strategies to generate revenue and grow their business. In addition to sharing her professional journey of moving from the corporate world to full time entrepreneurship, she also shares her very personal journey through depression and anxiety and the power that comes with owning your truth, getting the help you need, and inspiring others to do the same. Adanna reminds us the importance of taking intentional steps towards a success mindset.www.yolanderobinson.com/episode41

For this week's conversation I am joined by Latasha Strachan.  Latasha's essence revolves around being a student, a teacher and a coach. She is driven by authenticity and her passion is in spiritual and emotional wholeness in women seeking empowerment. Latasha is not new to Shifting Perspectives and I am always happy to have her back jumping into new topics with me. This week we discuss perseverance. We all go through critical moments in our life when we sometimes question our ability to persevere. Latasha reminds us that these are the times when we need to draw on our 'anchor' for the strength to persevere. www.yolanderobinson.com/episode40

For this week's conversation, I am joined by Dr. Karen Moss. Dr. Moss is a registered nurse who was born and raised in Nassau, Bahamas. Dr. Moss began her nursing career in the Bahamas and obtained her associates degree at the University of the Bahamas. She has since gone on to complete her Bachelors Degree in Nursing, her Master's degree and her PhD degree in the United States. Dr. Moss guides us through a difficult topic this week. She sheds tremendous light on advance care planning, healthcare decision making, and the end-of-life decision making processes particularly of Black/African American adults living with dementias. ​www.yolanderobinson.com/episode39

In this week's conversation I am joined by Micah Nelson. Micah has a passion for holistic health, yoga and the arts. She believes that empowerment through the arts is a powerful catalyst for transformative healing and self discovery. Micah is driven to give back to the community and to empower youth, their educators and their families. As a teacher, she brings yoga and wellness into the classroom. In this week's episode we touch on the 'balance.' Balance has become a part of our everyday language, and Micah not only guides us through this topic in the context of yoga, mindfulness and meditation, but also takes it a step further and guides us through the way in which taping into our sensory needs can help us pivot, recalibrate and feel a sense of balance. ​www.yolanderobinson.com/episode38

In this week's episode I am joined by Kimya Glasgow. Kimya is the founder, creative director and head designer of the Kimya Glasgow Brand. She is a true Caribbean native that was born in St. Vincent and the Grenadines and grew up in Trinidad and Tobago, of both Vincentian & Trinidadian descent, and has lived in both the British Virgin Islands and Barbados. In our conversation she shares her journey into the fashion world and now into the world of fragrances. We discuss the impact of our life experiences on our work as well as the power of manifestation. Kimya reminds us of the importance of following our passions as well as building the type of resilience that gives us the 'bounce back' skill. www.yolanderobinson.com/epsiode37

In this week's episode I am joined by Nikisha Watson. Nikisha is a Trinidadian  born actuary, author and blogger, living in the UK with her husband, three children and their dog. In addition to discussing her wildly popular blogs and videos on mom life, we discuss her books that take readers on exciting journeys through Trinidad and Tobago and explore places of interest, food, animals and culture.  Nikisha is on a mission to spread the message of embracing cultural diversity to children around the world and joining the movement to introduce more diverse characters into Children's literature.www.yolanderobinson.com/episode36

In this week's episode I am joined by Registered Psychotherapist, Natacha Pennycooke. Natacha walks us through what anxiety looks like and gives us practical tools to tackle anxiety. Visit this week's show page at www.yolanderobinson.com/episode35

Happy New Year! We are starting off this year a little differently. This week's episode is hosted by Roen Higgins. You may remember Roen from Episode 6: I am a Witness.  Roen invites listeners to dive into getting to know Yolande, the host of Shifting Perspectives. They discuss everything from podcasting, to transitions, to life challenges, to motherhood to entrepreneurship. To find out more about Yolande Robinson, visit www.yolanderobinson.com 

This week I am joined by Laurie-Anne Batraville. Laurie-Anne is the founder and Head Coach of For Colored Girls Health Well, which was established in 2019. Laurie-Anne is an athlete, an author, a trainer and a published microbiologist. Although the  Colored Girls Health Well is a company that welcomes everyone, Laurie-Anne explains that statistics show that Black Women tend to be more affected by heart related diseases and she wanted to provide a safe mental and physical space for Black Women and Women of Color to not only train, but have fun and accountability at the same time. Laurie-Anne walks us through the importance of strength, conditioning and mobility training and inspires us to make it part of our daily routine. www.yolanderobinson.com/epsiode33

 This week I am joined by the founder of the award-winning salon, Hill Studio. Allison is a creator and a curator that has cultivated a unique space for women of color to connect and nurture not only their hair, but their community and their growth. Allison is driven by passion and community. She feels as though we are all given a gift and a direction and that it's important for us to spend the time that we have pursuing those gifts and passions. Like many of us in this period, Allison has had to take pause herself, and walks us through her own required navigation. In doing so, she reminds us  of the power of having clarity on the true essence of our work or passion. This clarity then opens the door to the alignment of our energy and our spirit, which makes it easier to evaluate and navigate the pivots we need to make.  www.yolanderobinson.com/episode32

This week I am joined by Valerie Ritchie the founder of the Vibrant Life Collective. This on-line yoga community is dedicated to Black Women and Women of Color, who want to replenish their souls through yoga and meditation To Valerie, yoga is a gateway to self-discovery, growth and pursuing passions. It connects our minds, bodies and spirits and is a tool on our journey to figuring out our infinite potential.  In our chat Valerie walks us through a basic understanding of yoga and the way it builds our strength, flexibility and balance on a gross muscle level as well as internally.  We also explore the benefits of meditation and mindfulness and how valuable it is when we bring our minds and bodies to the present moments. Valerie reminds us that wellness is a necessity and not a luxury, and that it's a radical act of self-preservation, care and love.www.yolanderobinson.com/episode31

For this week's conversation I am joined by Dr. Marie-Ange Janvier. Marie-Ange is a certified clinical engineer that works at the Children's Hospital of Eastern Ontario (CHEO) in Ottawa, Canada. Marie-Ange has been making ripples in the field of biomedical engineering regionally, nationally and internationally. In addition to being a licensed engineer in Ontario and Quebec she is the Chair of the Canadian Board of Examiners for Clinical Engineering, the Chair of the Bilingual Affairs Committee in the Canadian Medical and Biological Engineering Society and the North American Regional Group Representative for the Council of Societies in the International Federation for Medical and Biomedical Engineering which is a Non-Governmental Organization for the United Nations and the World Health Organization. Marie-Ange's skills and experience have uniquely positioned her to follow through on a number of her passions. She is not only passionate about research, teaching and mentorship, but also in facilitating medical equipment donations to her home country of Haiti and other developing nations. www.yolanderobinson.com/episode30

 This week I am joined by R. Danielle Scott. She is a Speech and Language Pathologist that is driven by faith,  intention,  passion and purpose. She walks us through the role and scope of a Speech and Language Pathologist and the various communities that SLPs serve. We also spend time discussing what parents should do if they suspect that their child may have speech and/or language challenges. We discuss how easily fear, shame or denial can creep in and cripple the decision making and action of parents. Danielle inspires parents to take things one day at a time and start by meeting their child where they are at and taking actionable steps from there. She walks us through the red flags that parents should look out for, the steps that can be taken towards getting a speech and language assessment, and actionable beginning steps if an assessment and/or SLP services are not readily available. Danielle also reminds parents that communication is more than just about speaking, and how to go about stimulating early communication and to create environments that are speech and language rich. www.yolanderobinson.com/episode29

This week I am joined by award-winning writer and producer Trey Anthony. Trey is the first black woman in Canada to have a television series on a prime time network. Her works include the plays 'da Kink in My Hair and How Black Mothers Say I Love You.  Trey is a former writer for The Comedy Network, Global TV, OWN and has recently joined the writing team of the television show, Unconventional. Trey, who has won four NAACP awards, and delivered a popular viral TED talk is also a contributing writer for the Huffington Post.Trey's passion for her work is fueled by the desire to see Black women's stories depicted authentically on stage and on screen in a way that would appeal to not only her, but to her community. In addition to discussing the creation and impact of her works, we also discuss experiences that are common to many Caribbean immigrant families and the impacts that are felt, in many cases, for generations. We also jump into the story behind her inspiration for her new book 'Black Girl in Love (with herself): A Guide to Self-Love, Healing, and Creating the Life you Truly Deserve.  www.yolanderobinson.com/episode28

In this week's conversation I am joined by Stacey Martin Bafi- Yeboa. Stacey is a visionary with a unique design background. Her time as a professional performing artist and dancer on Broadway in New York City is what sparked her passion to design. Her company has recently transitioned from Kania Couture Inc. to Stacey Martin Lifestyle Inc. Stacey is driven by providing men and women with clothes that allow them to move freely in who they are. She believes that we need to be willing to take away the limits of our roles and the titles we may hold, and know that evolving is part of what helps us to get to the highest expression of ourselves. Stacey believes that our clothes should be a tool to allow our light to shine and should exude the essence of whoever are or want to be. Stacey encourages listeners to 'take a moment.' To take time to be in the current moment and appreciate where they are, who they are, what they have accomplished and to remember the importance of appreciating our everyday moments. www.yolanderobinson.com/episode27

For this week's conversation I am joined by the CEO of Black Girls RUN!, Jay Ell Alexander.  Black Girls RUN! began as a blog in 2009 where the co-founders journaled about their running experiences. As the popularity of the blog increased and an initial call out brought out a few hundred women, BGR moved from being a blog to  becoming a community. BGR is now a 250, 000 -strong organization that tackles the growing obesity epidemic in the African-American community and encourages, motivates and provide resources to help black women practice a healthy lifestyle. Jay Ell shares with listeners the impact that BGR has had on her career and life, and the passion that she has for getting more Black women healthier and on the pavement. www.yolanderobinson.com/episode26

For this week's conversation I am joined again by Latasha Strachan. Latasha's essence revolves around being a student, a teacher and a coach. She is driven by authenticity and her passion is in spiritual and emotional wholeness in women seeking empowerment. On this episode Latasha joins me on the Shifting Perspective platform to discuss two very special words: passion and purpose. We discuss what these words mean to us, where to start if you are unsure where your passions and purpose lie, as well as the power of activation that comes in sisterhood when discovering, exploring and living in your purpose and passion. 

For this week's conversation I am joined by Dr. Florence Janvier. Florence is a Figure Athlete in natural bodybuilding with a Ph.D. Degree in Public Health. Florence inspires busy professional women to manifest their dream body by changing their mindset through her weekly videos on her Youtube Channel Ladyfloflo. After her 3 years fat loss transformation, Florence won the Women’s Overall Figure title after competing for her fist  time and prepping during the COVID pandemic!  Florence reminds us of the power of vision, intention and commitment, and inspires us to do the inner work needed to achieve our goals.

For this week's conversation, I am joined by Niclair Russell. Niclair is a wife, a daughter, a sister-friend, an educator and a momma bear of two beautiful girls. She is originally from the island of Providenciales, TCI and now resides in the UK. Although Niclair wears many hats, the common thread is her desire to be the best version of herself in all the roles she holds. She believes that we have all been created with purpose and for a purpose. We discuss that sometimes finding that purpose takes us through life's plot twists and how important it is for us to be open to moving outside of our comfort zones, being willing to embrace change and transition, and to trust that life's detours often have a purpose. She reminds us of the importance of embracing and owning our stories and that when we are brave enough to do so, we often give people permission to do the same.www.yolanderobinson.com/episode23

For this week's conversation I am joined by Dr. Cheryl Ingram aka Dr. CI. Dr. CI has dedicated her professional career to solving issues of discrimination and oppression in workplaces and educational institutions. She is the CEO and founder of Inclusology, which is a software company that is working to build the world's greatest benchmarks for DEI (Diversity, Equity & Inclusion). She is also the CEO and Founder of Diverse City LLC which is a diversity equity and inclusion consulting firm that works with organizations and companies such as Netflix, Uber, Foursquare, University of Washington and others to help them build sustainable and fair DEI Practices. She recently published a book called Soulful Words that is a guide to help institutions how to navigate issues of discrimination. Although these challenges are not new, With all that is going on in our world today it highlights the importance of us all having a basic understanding of diversity, inclusion and equity and this is a field that Dr. CI  has been training and coaching in for over 20 years. www.yolanderobinson.com/episode22

For this week’s conversation I am joined again by Nicole Cox. Although we love to get together to have chats that shift perspective on parenting and education, this week we leave that topic entirely to discuss the recent unexpected passing of Chadwick Boseman, his life, his work and his impact. Nicole, being a huge comic book movie fan, walks us through the impact of the movie Black Panther. We also discuss representation, the impact of the superhero world on children and adults, and the power of sharing one’s gifts with the world in a way that inspires and brings hope to others. **Spoiler alert: We discuss a number of aspects from the plot of the movie. 

For this week's conversation I am joined by Latasha Strachan. Although she wears many hats, Latasha's essence revolves around being a 'student-teacher-coach.' She is driven by authenticity and her passion for spiritual and emotional wholeness in women seeking empowerment. A few years ago, Latasha was inspired to start a project that has now turned into a beautiful book entitled “The Little Project: Little Changes That Will Change Your Life."  In our conversation we discuss finding your passion, walking in your purpose, self-awareness, sisterhood, patience, honoring your seasons and so much more.www.yolanderobinson.com/episode20

For this week's conversation I am joined by Board-Certified Behavior Analyst, Tameika Meadows. Tameika strongly believes that when you help a child succeed, you help a whole family. Tameika currently practices as a freelance consultant, behavior coach, and Autism Specialist for schools, organizations, and adult day programs located in and around Georgia. Tameika shares the power that knowledge, honesty, practicality and accountability have in providing interventions. We also discuss the challenges of parenting during this period.  Many parents have been on emotional rollercoasters for months. Tameika reminds us of the importance of making decisions based on the 'now' and not what things 'should be' or what we 'want them to be,' and the role that being willing to adapt and be flexible has in our ability to manage this period. She also reminds us that we cannot pour from an empty cup, and that all parents should take some time to step back, remind themselves that they do not need to be superman or superwoman, and take things one moment at a time. www.yolanderobinson.com/episode19

On this week's conversation I am joined by communications specialist Katherine Beneby II. Katherine shares the vision she had for the concept of a 'Human Library' in the Bahamas. The original concept of the 'Human Library' originated in Denmark and creates a space where attendees can 'borrow' people instead of books. Katherine, with the help of her colleagues, adapted this experience for the Bahamian context to create "The Bahamian Exchange.' Each year at 'The Bahamian Exchange'  participants have the opportunity to sit in groups of no more than 5 for 15 minutes and ask features anything they want. These features are people who are from different backgrounds and experiences. The space welcomes tough questions, varying viewpoints and opinions for respectful dialogue. Over the last 4 years this event has not only developed minds, but fostered connections and opportunities. Katherine Beneby is also a speaker, trainer and coach and owns her own business, KBII Communications.Visit www.yolanderobinson.com/episode18

Jaqueline Henry is a primary school teacher that resides on the island of Grand Turk,  which is the nation's capital of the Turks and Caicos Islands. She is  driven by a passion to see her students believe in themselves and their success. In August of 2016, Jaqueline Henry received a wake up call that led her to make her health a number one priority.  Over the last 4 years, Jaqueline has lost a total of 265 lbs naturally and safely through focusing on 70% nutrition, 30% activity and 100 % faith. Her transformation and success have inspired many to join her and she now provides strategies and training programs through her company: JH You Can Do It Fitness. Visit: www.yolanderobinson.com/episode17

For this week's conversation I am joined by Creative Arts Psychotherapist, Nicollette Williams. The first in her field in Barbados, and amongst the first in the Caribbean, Nicollette shares how she uses dance, drama, music, art and play therapy as psychological interventions and on paths to healing. Nicollette discusses the power of non-verbal therapy and the way in which she helps her clients and patients tap into their subconscious to begin with the 'here' and 'now' and make choices in line with their needs and desired pathways forward.

For this week's conversation I am joined by Counselling Psychologist Nicole Lynch. Nicole, a Barbadian, travels around the Caribbean with organizations such as UNICEF and OECS  on projects related to improving the psychosocial learning environment for children, adolescents and teachers. In this period, like so many of us, she has had to take pause and be intentional about her personal and professional pivots. Pivots often take us into uncomfortable and unknown territory and require us to draw on our courage as we confront our fears. Nicole reminds us that the word 'courage' has a Latin root and originally meant "To speak one's mind by telling all one's heart." She weaves this into the way she inspires us to bring our whole selves to the world, and shares the impact this has on our relationships and our personal sense of peace. 

My guest for this week's conversation is Dr. Charlotte Paige Rolle. Dr. Rolle has  passion for helping those with HIV. This passion began in her home country of the Bahamas while in high school and volunteering  at a homeless shelter for people living with HIV. She has treated patients in Chicago, Atlanta, Boston, Haiti, and Rwanda giving her a global perspective on HIV treatment and care. Dr. Rolle is the Director of Research Operations at Orlando Immunology Center and has recently jumped on board with her team in this journey towards finding a vaccine for COVID 19.

My guest for today's conversation is Mrs. Lynn Smith. Mrs. Smith is a passionate educator who strives to create the types of environments and interventions needed to equip her students with the skills they need to succeed in life. This episode inspires parents to be intentional about the school readiness of their children, and also reinforces the need for supportive early intervention to deal with any reading challenges. Mrs. Smith reminds teachers that their knowledge and mindset drive the art of their craft and have a powerful impact on the minds of the students in their classrooms.

For this week's conversation I am joined by Dr. Glenna Brewster. Dr. Brewster, who is originally from St. Vincent and the Grenadines and now resides in the United States, is an Assistant Professor on the tenure track at the Nell Hodgson Woodruff School of Nursing at Emory University and a Family Nurse Practitioner in the Integrated Memory Care clinic. Her current program of research aims to examine the effects of sleep disturbance and behavioral sleep interventions on psychological, cognitive, and physiological outcomes in persons living with dementia and their caregivers. In addition to sharing her personal connections to her work, Dr. Brewster guides us through a deeper understanding of dementia, its effects and impacts, and the benefits to both caregivers and individuals living with dementia when knowledge becomes power and influences one's state of mind. 

For this week's conversation I am joined by Nicole Cox. Nicole is the founder of The Dawn Program for Behavioral Sciences, which until September of 2017 was the Applied Behavior Analysis arm of Learn and Lead Educational Center. This organization was created by Nicole and her husband in February 2010 after they received a diagnosis of Autism Spectrum Disorder for their son in 2009. Nicole not only walks us through what early diagnosis was like for their family of 5, but shares how through honesty, acceptance and honor we can all take ownership of our own unique parenting journey.

For this week's conversation, I am joined by Samantha Smith. Samantha, who is originally from The Bahamas, made the decision to relocate to Canada with her son to pursue post-secondary studies. In addition to discussing the ins and outs of being a mature student abroad, we also discuss making decisions based on the season in life you are in. Whether it is returning to school, starting a new job, or embarking on a new passion project, pushing through fear and stepping out of your comfort zone into new territory can feel overwhelming, but it may just be your key to your next level of growth, happiness and success. 

For this week's conversation I am joined by Dr. Cyamanthia Connell. Dr. Cyam is the founder and Medical Director of Bridge Direct Primary Care in Atlanta. She is a proud ambassador for healthy everyday living to prevent illness and incorporates the promotion of this lifestyle into her practice. In this period, we have heard a lot about health disparities within the Black Community. Dr. Cyam guides listeners towards a better understanding of the causes and effects of health disparities and highlights the way in which she incorporates her love for family, community and science into her daily integrated approach to practicing medicine. 

In this week's conversation I am joined by psychotherapist Natacha Pennycooke. We explore the way in which fear and the sense of loss of control, common effects of COVID 19 and the racial trauma of the last few weeks, can have an impact on one's mental wellness. We scratch the surface of the shifts and adjustments needed in order to heal the self, the family and the community. 

This week, Yolande is joined by the founder of The Elevated Creative, Roen Higgins. After a powerful performance of her spoken word piece 'I am a witness...', Roen joins Yolande in discussing the effects of being a witness during this period in history. Roen encourages listeners to tap into their creativity as a way to process their feelings and to cope. She also highlights for listeners that their creativity can not only help in their wellness, but can also serve as a tool for social change to shift perspectives. 

This week, Yolande is joined again by Miriam Crawford Grant.  Miriam, who is currently pursuing a career as show creator for film, television, and the stage, is also a nurse, actress, writer and former model. In this week's conversation, Miriam and Yolande have an honest discussion about mental health and the role that protection, safety, vulnerability, compassion and empathy play in our resilience, particularly when our mental wellness is challenged.

Miriam Crawford Grant joins Yolande in this week's conversation. Miriam, who is currently pursuing a career as show creator for film, television, and the stage, is also a nurse, actress, writer and former model. What a lot of people do not know about Miriam is she has ADHD. In this week's conversation,  Miriam speaks openly about her daily struggles and successes as an adult with ADHD, and the role Yolande has played in her recent successes.Visit www.yolanderobinson.com/episode4 for show resources.

Our productivity is intricately linked to our mental energy, our time management skills, our environment, our support and our overall motivation. All these elements are challenged during times of uncertainty, and may force us to recalibrate in order to find our new productivity stride. Join Yolande as she discusses practical ways to approach being productive during this period. 

With social distancing a must during this period of COVID-19, we are challenged to find ways to counteract our lack of social interaction. In this week’s episode, Yolande discusses social connections and why this exchange of energy between people is important  to our physical, mental and emotional wellbeing,

Join Yolande for the first episode of Shifting Perspectives. In this week's episode she discusses Maslow's Hierarchy of Needs and how this model can help us to understand the motivations and behaviors of ourselves and others during the times of uncertainty brought on by the effects of COVID-19.