Nadine Lee, founder of Tantric Alchemy + the newly released book Sex Priestess is a badass + embodies the modern experience of the tantric life.  Where some of the ancient practices can feel far beyond us, or like we really need to be in an ashram or monk life to live out, Nadine shares about the integration of her inner experiences + the external happenings in a way that is beautiful + accessible. In this episode, you’ll hear: The vulnerable journey of launching Nadine’s new book: Sex Priestess Tantric path of being a sex priestess + integrating all aspects of ourselves The hero’s journey + the responsibility to share our story Identifying where we have resistance as a key for unlocking dormant parts of our own selves Archetypes and the use of elements as a tool for personal exploration  Spiritual lingo + finding our own truth rather than regurgitation Concept of conscious relationships - and the illusion that someone is conscious  Healing the father wound to find inner union How relationships can catalyze our personal work Getting caught up in “doing the work” and forgetting to live Sex with partners who are not on the tantric path - what is this like for you? Do you? The attraction towards particular humans for the alchemy of what they inspire + draw out of us -- for our personal growth THE SKINNY ON OUR SEXY GUESTS Nadine Lee is a teacher of the feminine tantric arts, feminine embodiment coach, devoted lover and sexual liberator. She is the founder of Tantric Alchemy, a platform and community devoted to supporting your rebirth into the woman you came here to be. She has helped thousands of women over the past 15 years to heal sexual trauma and ignite the erotic fire within, and to channel that creative force into their highest creative, feminine and sexual expression. She offers private mentorships, online programs and in-person workshops and retreats across the world. WANT MORE? My 4 week course for Sex Love Psychedelics: Ritual is NOW OPEN for enrollment. Each class is LIVE as I guide you into a potent space for exploration + discovery. I will show you how you can transform sex from being something on your to-do list, to being an experience for expansion both in your sex + self. We get into the pleasure mechanics around sex, how you can incorporate more playfulness in the bedroom, harm reduction practices for psychedelics, sexual rituals, + sensual journeys in sex.  So if you’ve been feeling that your sex life could be so much more, I agree. and I want to share this with you. https://learn.sexloveyoga.com/SexLovePsychedelics --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

You may have heard about the frog serum kambo as a trending deep cleanse, and honestly it’s so much more than that. I had the honor to interview the founders of Kambo International and my two master teachers, Ginny Rutherford + Steve Dumain. The two of them provide a no-bullshit approach to the benefits, experience and the facilitation of this medicine. In this episode, you’ll hear: What Kambo is + where it comes from What an experience of sitting for a ceremony with Kambo looks like Dispelling the typical myths of Kambo If harvesting of the secretion harms the frog or not. Spiritual tourism and if these South American frogs will become endangered species How to find a qualified Kambo facilitator near you And more! THE SKINNY ON OUR SEXY GUESTS Ginny Rutherford is a master practitioner and principle teacher at Kambo International. She is a practitioner of  Ren Xue International.  She is also an advanced certified transformational life coach and an advanced student of Gnosis Tarot. She found herself in the jungle joining indigenous shamans in ceremonies using ayahuasca, a healing plant of the Amazon. Her research into ayahuasca led her discovery of kambo, and after experiencing it she felt powerfully called to this amazing secretion from the Giant Monkey Tree Frog of the Amazonian jungle. Ginny completed the International Association of Kambo Practitioners (IAKP) training in early 2015.  By 2016, Ginny was assisting in trainings, and in 2017 became one of the principle teachers for the IAKP. In 2020, Ginny left the IAKP in order to create a deeper level of teaching for her students through the organization Kambo International. Its mission is to train great kambo practitioners and also to give them tools to help them uplift their own life and then help others do the same. Steve Dumain is the co founder of Kambo International. Steve would like to make Kambo something that is comfortable to approach for everyone. The jungle can be a special place to receive traditional medicines, but you will see that there is a special place for Kambo to be given as a treatment everywhere and for (almost) everybody. We all deserve deep healing. When we first heal & love ourselves, we can then heal and love each other & the entire planet on a true and profound level. Want more? My erotically undone 6 week course is opening up for you to start expanding on your skills + embodiment as your best lover. Its my favorite course I’ve created to date + it will be now available for you to take it at your own pace. Good sex + cultivating those skills takes time + devotion. We don’t rush our orgasms + neither should we our pleasure + sex. If you’ve been desiring to experience orgasm for yourself, embody the archetype of the seductress, reach transcendent states in sex, + develop a deep devotion to your own body + inner landscape--then Erotically Undone  is for you. https://learn.sexloveyoga.com/EroticallyUndone --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

In this week’s Quickie Episode of Eat Play Sex podcast, I introduce to you one of my favorite s/xual techniques: Edging. Edging is the practice of teasing the F*ck out of yourself or your lover so that their desire turns into CRAVING + their orgasmic potential becomes potent + body shattering. This is a non-gendered experience of frustration + ecstasy that can be enjoyed by all. It teaches you how to transform the frustration of non-fulfillment in order to access the gold of your orgasmic bliss.  Sounds juicy right?. In this episode, you’ll hear: How the practice of edging can bring more expansive orgasms. Examples of how edging can increase your polarity, passion, and pleasure. My personal tips and techniques when it comes to edging.  The different edging variations: The Stop, The Distractor, or The Continuous Edge. How edging can help men with early ejaculation or difficulty maintaining erections Learn which edging variation might be right for you Tune into this quickie to get inspired for your workday, or even send it to your boo just to get their mind fantasizing + warmed up. Like foreplay for your day. ;) LINKS MENTIONED ON THE SHOW: Erotically Undone: 6 week course for women - https://sexloveyoga.mykajabi.com/EroticallyUndone Start your journey to coming back home to your body + developing a sensual relationship. Grab my FREE Sensual Sundays Guide full of all my favorite products + Sunday ritual to reconnect with your pleasure once again. https://sexloveyoga.mykajabi.com/sensual-sundays If you’re desiring a deeper dive into the lifestyle of sensual pleasure, come join me for a 14 day initiation into Sensual Awakening. Learn the foundations of activating your pleasure senses, creating luxury without expense, + cultivating a lovership with your body, again. https://sexloveyoga.mykajabi.com/sensual-awakening --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

For many men + women who have experienced trauma in the past, the thought of having pain free, stress free, or maybe even enjoyable sexual experience may feel out of our reach. It may feel like our body + brain are not working on the same team, causing us to feel overwhelmed + at times hopeless. Luckily, I’ve got some strategies to help you along your journey of reclamation. In this episode you’ll hear: How trauma impacts our body, brain, + our ability to connect in sex Strategies in challenging trauma-based thinking The importance of titration + moving at the pace of your body Practical tools in helping you along your journey of healing after trauma Effective communication skills for both partners The relationship we may have with our body + the importance of changing this Strategies for regulating the nervous system from panic + freeze mode Practical steps in supporting your partner who has experienced trauma to feel safe Common treatments for deeper trauma work WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Leave me any questions you want to hear answered by recording it in Anchor below! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Do you identify yourself as a sexual person? In what ways do you act in order to keep yourself from expanding even more? Alexandra Roxo is here to take our hands through the path of sexual liberation, rewriting the narratives of what we’ve known ourselves to be in order to create space for our highest sexual expression. In this episode you’ll hear: Practices to heal our wounds that block us from our fullest expression The power of vulnerability + embracing all the parts of ourselves for greater pleasure Self identity + the consistent evolution of ourselves in this world The common pitfalls of our beliefs we are “not enough” or are “too much” + how this is impacting our sexual potential Finding a balance between being a productive boss babe + softening into allowance Protective strategies we engage in to prevent ourselves from feeling in the body What it means to f*ck like a goddess Alexandra’s life journey through sexual healing + exploration THE SKINNY ON OUR SEXT GUEST Alexandra is an author, mentor, director, actress, speaker, and wild woman. She has been on a mission to understand humanity and why things are so crazy since she was a little girl (#Stillworkingonit!).  She has appeared in The Knick opposite Clive Owen as a hooker doing speedballs.  12 million people watched her Vice show Life as  a Truck Stop Stripper where she went to work at a truck stop strip club and learn the ropes, which was later adapted into a pilot with EP Spike Jonze.  Her web series Be Here Nowish was called a web series worth watching by the New Yorker and touted alongside shows such as Broad City and High Maintenance, featuring actors such as Brett Gelman, Baron Vaughn, and Karley Sciortino. She has mentored thousands of women in embodying their full magnificent self and seeing it as... SACRED and NECESSARY medicine for the planet!  She has lead retreats around the world, spoken about the modern sacred feminine spiritual path, and helped many women heal their relationships to their body and their sexuality. Her first book F*CK LIKE A GODDESS debuts in 2020 via publisher Sounds True where she will join authors on the roster such as Pema Chodron, Ram Dass, and Tara Brach -- representing a certain breed of wild and free spirituality amidst a space where spirituality looked like namaste and green juice.  Her version of spirituality includes sex.  Includes magic mushrooms.  Femininity.  Wildness.  Sensuality. Find out more about her here: https://www.alexandraroxo.com/book/ Try out her membership Radical Awakenings for one month FREE WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What’s your relationship like with your breasts? In this episode we are going to second base with Raea Campbell here to teach us why it’s important to titillate our titties to orgasm, how self care can be super sexy, + the how to reestablish a relationship with your breasts after trauma, cancer, or surgery. In this episode you’ll hear: The poor relationships we have with our breasts due to social conditioning What is breast worship + how can we practice solo + with a partner? Healing our relationship with our breasts after trauma, cancer, surgery. Importance on the lymphatic system + our breasts How to experience a nipple orgasm How our self care practice can improve our sex life satisfaction Identifying blocks that prevent us from touching our bodies in pleasure or being present to the pleasure in the body How to properly do a breast self examination + the difference between medical examination options THE SKINNY ON OUR SEXY GUEST Raea Campbell is a certified breast thermography technician, breast health advocate and educator. After extensive research on breast cancer Raea became focused on the importance of breast health. This led to becoming a Certified Breast Thermography Technician and Healthy Breast Educator. After interning for two years, Raea founded Safe Breast Scan Thermography Center in Mendocino County, providing radiation-free breast screenings and support to many women on their personal breast health journeys. Wanting to share this information far and wide she then founded Bōsm Wellness, a breast health brand created to share education and inspiration about breast wellness, self care tools and preventative self care techniques. Bōsm Wellness offers women an alternative message that focuses on natural wellness and self care to normalize preventative breast care. You can find healthy breast lifestyle empowerment on her website along with a beautiful breast care boutique. She offers breast health related empowerment presentations and is available for inspirational and informational talks covering a wide rage of topics such as breast health, self care, lymphatic health, thermography and the power of affirmations. You can find more information on her two websites; www.redwoodthermography.com and www.bosmwellness.com Up-level your relationship with your breasts + show ‘em some love! Get 20% off Bosm Wellness Products using this link: https://bosmwellness.com/discount/SEXLOVEYOGA WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Have you ever started dating someone only to realize that you’re repeating a pattern of dating the same type you did before? We tell ourselves, I’m never going to date someone like that ever again...and then we do. Only in a different package. A smokin’ hot, babe of a different package...but same none-the-less. In this episode we get into some of the more complex layers of attachment theory so you can better understand how you’re repeating the cycle, and how you can best support your partner. In this episode you’ll hear: What is attachment theory, and why do so many have it all wrong? Why we struggle with letting love in How our primary relationships formed our What our nervous system has to do with our relationship patterns How to become an expert of your vulnerabilities + that of your partner to create secure + healthy attachments Reasons why your partner struggles with connecting to their own emotions (it’s not just a ‘guy’ thing) Misconceptions around polyamory + consensual non-monogamy + attachment styles Compassionate reframes for your ability to love + let love in WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What if kindness was cool + we took effort + interest towards compassion of others? What if we gave ourselves more self love + permission to be where we are at? What if we turn obstacles into opportunities to learn more about who we are as relational beings? Well that’s what Dr. Jeremy Goldberg of Long Distance Love Bombs talks about it with me in this week’s episode. Whether you’ve got too much time on your hands, or you’ve found yourself in the busy hamster wheel of over-productivity, we’ve got some wisdom bombs to share. In this episode you’ll hear: The difference between self love + self care + how to be sure you’re doing both How to care for your mental, emotional, + relational health while in quarantine for COVID-19 Finding balance amid the messages + pressures to take this time to perform to your fullest + be at a state of rest to rejuvenate. Why ‘over-busyness’ maybe a protective mechanism to physical + emotional feeling. Lessons Dr Cat + Jeremy are BOTH learning about themselves in relationships during quarantine How making kindness cool can help your mental + relational health Rebuilding trust within self amid a current world state of confusion + false news Strategies to help you navigate conversations about boundaries with your loved ones (without pissing them off) Dr Jeremy’s epic TED talk about how he’s impacting strangers lives in a simple, yet profound way...and how you can, too! THE SKINNY ON OUR SEXY GUEST Dr Jeremy Goldberg is making kindness cool and the world better than it was yesterday.  He worked for governments and universities for over a decade, is an expert in human behavior, and spent five years studying how our brains influence our actions and wrote a PhD thesis about it. A ferocious optimist who desperately wants you to shine your light bright, he wrote a book, coaches clients, leads retreats, creates online courses, gives talks, and hosts workshops and a podcast. In his spare time, he collects silver linings. Find out more about Jeremy at longdistancelovebombs.com or instagram @lovedistancelovebombs WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Is this quarantine bringing to the surface how boring and disconnected your sex is? Perhaps you’re both speaking different sexual languages, assuming the other should be speaking the same. Or maybe you’re single, homebound, + horny! Not to worry, Ian Ferguson, master trainer of the Erotic Blueprint Methodology is here to save your sexy ass from falling to the perils of boring sex. In this episode you’ll hear: How we can expand intimacy during this challenging time Tips on how we can connect in sexy ways through the web, phone or text (and how to initiate) Way you can expand your sexual repertoire as a single person Strategies for deepening connection with your lover Renewing and reviving passion as our energy turns inward to our partners and families Getting creative with web caming with your lover - It’s not just masturbation and naughty talk Understanding the power of the Erotic Blueprints + unlocking you + your partner’s potential Arousal with words when you’re separated from your love THE SKINNY ON OUR SEXY GUEST Ian Ferguson is a Master Trainer of the Erotic Blueprint™ Methodology and co-founder of Jaiya, Inc., a company dedicated to radically transforming how society discusses and experiences sex. He is an international speaker who has appeared on top podcasts for Tony Robbins and media such as Good Morning America, VH1, Anderson Live and has been profiled in Details magazine. His mission, along with over 100 Certified Erotic Blueprint Coaches™, is to release shame around sex, helping people empower themselves to reclaim the pleasure and true erotic expression that is their birthright. Take the Erotic Blueprint Breakthrough and the Erotic Blueprint Quiz that reveals your specific erotic language of arousal, a revolutionary framework to create deeper connection and sexual satisfaction. Take the quiz here WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Have you ever been curious about non-monogamy or opening your relationship? In this episode I muse about my own experiences, common misperceptions, challenges, and strategies to help you start the conversation + considerations for navigation. As the concept of ‘relationship’ evolves, let’s make sure we are making decisions based on what is true for us so we can better co-create love the way that works for us. In this episode you’ll here: The difference between non-monogamy, swingers, polyamory, + open relationships Self inquiry questions to discover whether this is right for you Tips on starting the conversation with your lover Better skills for negotiation of agreements New Relationship Energy + what to do about it Challenges that can arise in the beginning of starting these relationships Common misperceptions about non-monogamous relationships How jealousy + triggers can best be handled Questions from my Instagram followers answered personally by me!  WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

In seven seconds, your first presentation makes a lasting impression and judgement from those you meet. Scary thought, huh? Holistic stylist and fashion guru Kim Apadoca shares with us the psychology behind the fashion we choose to wear and how it’s impacting our confidence and potential in dating success. Kim takes us through her tips and tricks to keeping your closet the perfect expression of you and how you want to be in the world.   In this episode you’ll here: Kim’s professional process of helping someone discover their style Tips on better shopping + organizing your looks How our style impacts our psychology, work, and love life.  How to optimize your closet for greater confidence, even on a budget How men can help their confidence through their personal style Fashion staples that should be in every woman’s closet   THE SKINNY ON OUR SEXY EXPERT Kim is a celebrity + personal stylist based in Los Angeles styling celebrities, executives, moms, teens . She is the founder of Recharge your Lifestyle and hosts workshops helping empower people through teaching them the psychology of fashion. Kim’s approach is holistic. She works from the inside out at first, but understanding each client’s lifestyles, needs and goals.  Accentuating the positives and deleting the negatives.  Kim then puts together a personal style and unique image that helps build confidence & self worth, thus having the tools to reach a higher level of success in life. You can find our more about her at RechargeYourStyle.com Join us March 22 in SoCal for Dating for Adults. Isobel Kershaw, Amie the Dating Coach, Kim Apadoca, and Dr Cat will help you set yourself up for confident success in the dating world, whether you’re reentering into the dating scene after having gone through a divorce, or just need some fine tuning to help you feel sensual, sexy, and in your power.  Click here and sign up today with promo code SEXLOVEYOGA for the first 9 get 75% off!   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

How we define beauty influences the actions we take to achieve it. Unfortunately, some of those trending actions are also causing destruction to our bodies...and we don’t even know it. Here we’ve got my former co-host Diane Kazer back talking to use about toxic beauty regimens, the physical impact of botox + implants on our internal systems, + how we can make efforts in changing the social conversation about beauty.    In this episode you’ll hear:  Diane’s personal story about having her breast implants removed + how she’s championing women to take charge of their health + body love Why we as a culture are obsessed with attaining beauty + how to help mitigate it Physical symptoms of breast implant + botox toxicity on the body The relationship with our breasts + how we can develop habits for self-lovin’ How our beauty products may be a culprit to getting us sick Health statistics on heavy metals + toxins in the body that will scare you The online summit: Non-Toxic Beauty Revolution with Dr Cat as a guest talking about beauty + health   Want to join us in the Non-Toxic Beauty Revolution online summit with over 50 experts talking about the impact of beauty products, procedures, + diets that may be causing more harm to our bodies than good. Strategies on how to redefine beauty, while establishing safe + natural ways of helping + healing our body, included. Sign up here!    THE SKINNY ON OUR SEXY GUEST "A pro soccer player turned Functional Diagnostic Nutrition Practitioner, Courage Coach and Holistic Beauty Expert, Diane has been through many health struggles and with empathy and fierce leadership, is your go-to girl to breakthrough anything, no matter what you've tried or what you've been told. She is the author of 'Killer Breasts, A Step by Step Guide to Overcoming Breast Implant Illness', producer of the Non Toxic Beauty Summit and creator of Cleanse, Heal, Ignite - a program which helps women discover their inner healer, by providing them life-long tools to reverse auto-immune disease, breast implant illness, hormonal imbalances, chronic pain, gut infections, emotional trauma and perfectionism. Her mission is to educate and empower irrationally passionate women leaders with safer beauty, body and breast solutions from products and procedures to diet and detox, so they can age gracefully and holistically, with the energy and vitality they need to step into their power, speak their voice and spark their purpose!"  Find out more about Diane at DianeKazer.com IG: @hormonewarriordiane Facebook: facebook.com/hormonewarriordiane   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

How can we be both a man who is safe + a man women sexually crave? Destin Gerek talks to us about the complex changes in our social climate around what it means to be ‘masculine’ and how it’s impacting our sex + love lives. He shared with us his newly launched book around being an ‘evolved masculine’ and how one can master his sexuality while still maintaining strength in integrity, safety, and conscious relating.  In this episode you’ll here: The concept of polarity in building sexual desire + magnetism between lovers. Where to start in our discovering + healing deeply seeded wounds impacting our ability to relate with more ease + authenticity Tools in achieving sexual mastery Principles to strive for in becoming an evolved masculine Concepts in the conscious men’s movement that may be causing confusion or missing the target. What qualities in sex leave women craving for more How to become the man that unleashes his sexuality while still remaining safe + in conscious relating. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Can we be single on purpose? John Kim of The Angry Therapist suggests this is a key in co-creating the relationships we want without the repeating toxic patterns of former love. Tune in as we get SUPER real and raw about our own past dating patterns, the importance of being authentic, and how to mitigate the fears that arise around being seen as ‘creepy’ or ‘too much.’   In this episode you’ll hear: What it’s like to be an unconventional therapist and what it takes to break the mold of conformity The evolution of our lives both in dating, relationships, and therapy due to changing technologies Why dating apps are great tools but a dangerous way to measure your self worth Your real responsibility in relationships How to show your true self (+ not be creepy) Breaking your toxic patterns to build stronger, healthier partnerships What the modern woman needs to know about the modern man What it means to be ‘single on purpose’  Dr Cat’s and John’s real + raw patterns of past love they had to overcome   THE SKINNY ON OUR SEXY EXPERT John Kim is a licensed therapist who pioneered the online life coaching movement eight years ago, after going through a divorce which led to him to working with teens struggling with addiction in nonprofit.  There he discovered a passion to create a dialogue about men after learning that the common thread was no one had a dad - we live a fatherless nation. He started a blog called The Angry Therapist and quickly built a devoted following of fans who loved the frank and authentic insights that he freely shared on social media.  He pulled the curtain back and showed himself by practicing transparency and sharing his story, something therapists are taught NOT to do. Kim became known as an unconventional therapist who worked out of the box by seeing clients at coffee shops, on hikes, in a CrossFit box. He quickly built a coaching team of his own and launched a sister company called JRNI, creating a new way to help people help people and change the way we change. Check out more and sign up for his texting course at theangrytherapist.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Have you ever been curious about what happens at a sex party? Or maybe you’ve had fantasies about going, but just don’t know how to go about it. In this episode I share with you my top tips on navigating with as much ease and pleasure as possible. From the time you get the invitation to the post decompression after, you’ll be sure to get the best advice and story shares from me.    In this episode you’ll hear: What questions to ask before you go to ensure this is in alignment with what you’re wanting to create What you might expect upon arrival and how to make it feel less nerve racking Tips on navigating with both empowerment + more ease with your partner Common challenges that might arise and how best to communicate through them How to find communities near you no matter where you may be located!  Best practices before, during, and after to ensure it’s still feeling good. Tips on communication with those you engage with so everyone is taking care of themselves and feeling in their power. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

We grew up in the age of low-fat, fat-free, no-carb, sugar-free, Atkins diet culture. Telling us that juicing and detoxing is the way, and yet...we still aren’t feeling good. Enter Whitney Catalano to flip these concepts on their head and bring us back to the intelligence of our bodies. We talk about the challenges + misperceptions around emotional eating, breaking the binge cycle, and the impact eating disorders has on our love + sex lives.   In this episode you’ll hear: Why you can't lose weight and why it's NOT YOUR FAULT, even if you've lost weight on diets before Why emotional eating isn't always a bad thing so you can stop feeling ashamed and guilty all the time  The truth about why you feel so obsessed with food & why it has NOTHING to do with willpower or "food addiction" (& why you're likely making it worse) The #1 thing getting in the way of your health and happiness (Hint: It's not the food) Tips on breaking the difficult cycle of binge eating How obsessiveness around food + your body may be impacting your relationships + sex life Insight around fasts + cleanses and how it may actually be contributing to greater weight gain + stress.   The Skinny on our Sexy Expert Whitney Catalano, RDN is an anti-diet Registered Dietitian helping people break free from the diet/binge cycle, heal their relationship with food, make peace with their bodies, and take the power back from their inner bullies. She is the host of the popular podcast, Trust Your Body Project, where she treats her listeners to interviews with guest experts as well as solo episodes. Trust Your Body Project is not just a podcast but a growing social media movement aimed towards eliminating societal cultures around important topics such as weight stigma, eating disorders, emotional eating, fat culture, and “food addiction”, amongst others. With her vulnerability and honest no-filter approach to tough topics, Whitney inspires countless women to own their bodies and regain confidence.  Follow her movement on Instagram @trustyourbodyproject . Find out more about her at whitneycatalano.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Is it a good idea to become friends with our exes? In this episode I muse about my thoughts about forming friendships after the partnership has ended. What are some of the considerations we need to make? I share with you the reasons why it would be a bad idea and then how it could be good. You’ll hear some of my own personal insights from relationships that did evolve into the best friendships while others withered in the wind.   In this episode you’ll hear: How our attachment systems and strategies can contribute to an unhealthy friendship match made What we need to have in place before we say yes to a continuing friendship Signs to look out for that this isn’t going to fare well. Three tips on navigating with more ease. Why time is an important factor in the split and your mutual well-being Suggested statements to make that will help the transition.   Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today!  WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes   --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Can boudoir photography be an empowering experience or is it an objectification of the female body? I join my favorite boudoir photographer Kabir Cardenas as we dive into the transformative experience that this type of photography can ignite. He shares with us tips and tricks for photographers and women alike, as well as, his experience being a male in the industry and the importance of making women feel safe to let go and be themselves.   In this episode you’ll hear: How boudoir photography can be a powerful opportunity for self-love and liberation Tips for photographers in creating the best shots Tips for women who are desiring their own photoshoot sessions What it’s like being a male in the industry of taking sexy photos of women Strategies to help you stay safe and inquire of the photographer What makes for the best photos Dr Cat’s personal experiences in front of the lens   THE SKINNY ON OUR SEXY EXPERT Kabir Cardenas is a Los Angeles based photographer who works in commercial photography, portraits, and boudoir. Having started photography from an early age and taking after his photographer father, Kabir has evolved his work over the years and now focuses his work on empowering women to experience themselves through a new lens of sensuality, sexuality, and self-ownership. His playful manner and professional way of being creates for a space that feels safe for clients to come into their truest authentic expression. You can find out more about Kabir at KabirCardenas.com or on Instagram @kabirc Straight from our show, Kabir + Dr Cat share with you their favorite Spotify playlists to help you get embodied + tapped into your sensual side with these playlists. Check them out!  Dr Cat's Pick Kabir's Pick #1 Kabir's #2   Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today!  WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Finding a good gynecologist with whom you resonate with can be a trick. Dr. Lisa Valle gives us great tips on interviewing and advocating to your doctor the best health for your vagina. She even shares with us some of the common and rare conditions she sees in her office and regular practices you can get into to support your sexuality. What you'll hear in this episode: Tips on finding a gynecologist who is a good fit for you How holistic approaches combined with western science can collaborate for lasting change Why listening to your body intelligence and getting help early on can save your health! Dr Lisa's thoughts on herbal remedies for BV and other vaginal health concerns The 411 on vaginal microbiome and ph and how you can help support its health Persistent genital arousal, endometriosis, painful sex, and other common sexual health issues women may experience    THE SKINNY ON OUR SEXY EXPERT Dr. Lisa Valle is an integrative gynecologist and CEO/owner of Oasis Women’s Sexual Function Center in Santa Monica. She solely focuses on female sexual dysfunction concerns such as decreased sex drive, inability/difficulty achieving orgasm, arousal disorders, various sexual pain conditions, vaginismus, vestibulitis, and vulvodynia. She has been in practice for over 14 years and women’s sexual wellness has been a special interest of mine since 2005. Dr. Lisa appreciates evidence based practices of both Western and Eastern medicine and strongly believe that each condition needs a holistic, integrated approach to heal optimally. You can find out more about her at oasiswomenssexualfunctioncenter.org/   Want more? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Dating can be confusing and frustrating for everyone trying to decipher the cryptic messages of the other involved. I get it! In this episode, Dr. Ali Binazir shares with us his tips on dating for the badass, powerhouse woman from the perspective of a man and the Tao eastern philosophy. This is a great episode to help you reflect on your own patterns, internal dialogue, and misassumptions that may be blocking you from receiving the love you've been looking for. What you'll hear: Eastern wisdoms applied to the modern day dating culture The fear of rejection in women and how we can help ourselves navigate through How polarity of energy/characteristics contributes to attraction What does it mean to be a goddess How our values play an important role in discovering who and what we want in a partner Qualities in women that are attractive and not attractive from the perspective of a man 3 stages of men and how to tell where they may be at when you're dating them The illusion of the initial spark of chemistry and how this can be dangerous in our pursuit for long-term love The power of hypnosis and how this can benefit you in dating and orgasm   THE SKINNY ON OUR SEXY EXPERT Dr Ali Binazir is a Happiness Engineer and the author of "The Tao of Dating: The Smart Woman's Guide to Being Absolutely Irresistible", the highest-rated dating book on Amazon since 2010, and the underground booklet "The Tao of Sexual Mastery." He has a bachelor's degree from Harvard, an MD from UC San Diego School of Medicine, and an MPhil from Cambridge University. Formerly a consultant at McKinsey & Co., he also trains executive speakers with KNP Communications, and has given three TEDx talks: "Awaken Inner Creative Genius", "Love & the Empowered Woman", and "Happiness Engineering: A New Paradigm for Success." He practices clinical hypnotherapy and Creative Repatterning, a system for dissolving the maladaptive neural patterns of trauma and phobias. You can find out more from him at TaoOfDating.com and HappinessEngineering.com Click here for your FREE gift from Dr. Ali!    WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

With so many events and change to our social climate, how is this impacting our men in the dating and relationship world? Robert Kandell is here to lay out a powerful image of what he’s seeing impacting men’s ability to connect with themselves, the powerful modern woman, and the true tactics to leading a love life more optimally.  In this episode you’ll hear about: Social pressures and their impact on men in the dating world Affects of the #MeToo movement on dating and sex  The ‘nice-guy’ syndrome and how this can be far from what’s internally authentic How to utilize your ego as a teacher rather than a foe to help evolve  The importance of communication with our partners and tips on how to be able to hold them  How fear of rejection and the scarcity mindsets are impacting our dating lives and relationships Why seduction tactics don’t really work How technology has impacted our way of connection Steps to taking charge of your own life and live life more optimally Struggles with receiving and how to shift that ‘FREEDOM’ as a desired characteristic, yet sabotaging it at the same time   THE SKINNY ON OUR SEXY EXPERT Robert Kandell is an interpersonal communication expert, speaker, podcaster and the author of the bestselling book, unHIDDEN: A Book for Men and Those Confused by Them. Since 2002, Robert’s mission has been to help people find themselves and use their internal power to live their best lives. He has helped thousands of students up-level their communication, leading them to live more balanced, energized, connected and purposeful lives. He is the host of the podcast, Tuff Love, where he puts his compassionate, hard-hitting insight to work helping people move forward in their lives with clarity. He has been described as “part football coach, part loving dad and part slightly crazed drill sergeant”. His style is challenging, fraternal, highly rewarding, and definitely not for the faint-hearted. You can find out more about him at  https://www.robertkandell.com Check out his book unHidden: A book for men and those confused by them here!    WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What we’ve been taught about the herpes has been widely miseducated, misunderstood, and been the source of major fear and shame in our society. Luckily, it doesn’t have to be OUR story. In this episode we talk with Adrial Dale of The Herpes Opportunity about how a diagnosis can be a powerful experience for us to challenge shame narratives, what we understand as ‘sex’, and ultimately find greater sexual freedom in our life and love.   In this episode you will hear:  The truth about the herpes virus and how what we see in our google search can create more fear than knowledge The opportunities for self and sexual expansion that arise with the diagnosis   How to reframe disclosure-as-dealbreaker to disclosure-as-opportunity + tips to help you start that conversation Navigating safe sex practices  How you can support your partner who has herpes Why getting herpes is not the end of our sexual freedom The power of our internal narratives impacting our self worth and relationships with others   Join me in the Mayan Jungles of Tulum Novmeber 12-17 as we embark on a 6 day women's re-wilding experience! Check out UndoneYoga.com/retreats and sign up today!    THE SKINNY ON OUR SEXY EXPERT Adrial specializes in helping people move through sexual shame into a full embrace of their lives. In his own life and from working with hundreds of people, he has seen how shame can cripple connection and intimacy. In his work with the herpes community through creating The Herpes Opportunity and in the broader application of relational practices, Adrial supports people in realizing that when they clear shame, they not only have more love and acceptance for themselves … they also have more love and acceptance for others. He is committed to helping people transcend whatever limitations they may imagine are holding them back from living rich, fulfilling lives. Find more about him at www.herpesopportunity.com/ Get your free gift from the show!  Click here   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What does it mean to be a WILD WOMAN and how does one come to embody this? We’ve got Rachel Pringle author of the juiciest erotic poetry book, Wild Open, here to share with us the difference between sensuality and eroticism.  We get into practices of reclaiming and loving the self, turning yourself on, and unlocking new ways of being that is more liberated and expansive. In this episode you’ll learn:  How eroticism is different than sensuality Practices for others to uplevel their erotic potential How we can write, read, listen to erotic poetry to help them drop into that embodiment and mind space. What it means to activate your voice and becoming fully expressed in and out of the bedroom How to keep a long-term relationship hot with passion. Exclusive reading from Rachel’s newly released book that is bound to make you feel things you have never thought possible. Rachel Pringle is an artist, coach, and leader in women's empowerment teaching sensuality, embodiment, and sacred intimacy. She’s the founder of Wild Woman Workshops and  author of Wild Open, a collection of erotic poetry. Her work combines the deep intricacies of psychology, quantum psychics, somatic healing and tantra, allowing for true ownership of one's unique essence. Find her on Instagram @positivepringle or IAmRachelPringle.com Get her new book Wild Open on Amazon today!   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

How can we prepare our bodies, souls, + lifestyle to best support the entering of children into our family. In this episode we talk with Jocelyn Gordon about navigating the stages of birth most effectively while maintaining intimacy with our partner throughout + following. In this episode you’ll learn:  How you can prepare for conception consciously + on many levels  Keeping intimacy strong with your partner during the stages of pregnancy + post How to support the mother to reduce risk of post-partum depression Impact of the mother’s health + high stress on the development of the baby Communicating to our soul babies even before they are conceived Womb healings  Ancestral trauma + clearing the way for coming children Jocelyn Gordon is a mother, lover, yogini, dancer, world traveler, coach and birth keeper (doula) having most recently returned to living in the US after 4.5 years living in Bali, Indonesia followed by a six month journey in New Zealand. In 2014, Jocelyn moved to Bali - "Island Of The Gods" - after six years of annual teaching of her dance yoga practice, Bhakti Boogie® Yoga and to activate her online yoga school and holistic fitness program, www.HoopYogini.com. During this time, she volunteered with the Bumi Sehat Midwifery Clinic which offers free healthcare to Indonesians and natural birth education to parents worldwide, conceived and had a home water birth at age 42, held women's circles and received inner guidance on the importance of preconception preparation.    As a Conscious Conception Coach, Jocelyn helps women and their partners up-level their health and well-being before conception so they can align with the energy wishing to be born through them, whilst addressing fears and trauma, creating space for ancestral healing and encouraging soulful guardianship of the children coming to earth. She tours with Wanderlust Yoga Festivals and has been called a "Yoga Rebel" by Yoga Journal. Jocelyn offers online and in-person coaching, bodywork, yoga therapy plus transformative healing sessions with Kambo frog medicine. Check her out at JocelynGordon.com   FREE downloadable Self-care Chart   Want more?  I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

How do we continue to liberate ourselves, come into our fullest expression, AND navigate the deep cultural conditioning about what our bodies and sensuality have meant? In this episode you hear my musings on what's going on in our society regarding the Free the Nipple movement, 'toxic masculinity', and the wounded past that affects it all. I share with you what happens when we trigger others for being in our freedom in expression and how to communicate from a place of authenticity, compassion, and empowerment. In this episode you'll hear: How your freedom of action + expression does not excuse you from consequences Struggles for men dating in the age of the title 'toxic masculinity' Ways to authentically + effectively communicate a trigger Unwanted sexual advances and how to navigate The expression of fear as it runs our society and what to do about it for yourself How to step into the role of being a walking permission slip for others Want more?  I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Surrender, Triggers, Kundalini, + Tantra are all buzz words used in our culture today, but what do they actually mean + how can the practices influence our life, love, + sex to be their most optimal, juicy expressions? We’ve got mystic, tantrika, + author Sofia Sundari here to translate. Hear about how you can experience Life totally, unapologetically, shamelessly as Ourselves. In this episode you’ll learn:  The difference between surrendering to life and surrendering in polarity between people + how they impact our level of pleasure in life Granting permission for yourself to live fully expressed. Navigating triggers from others when you show up liberated + shining brightly.  Practical applications for finding balance between trust/surrender + action for bringing forth our optimal self in life.  How the traditional practice of tantra be applied to the sexual + relational aspects of our modern lives The experience of attraction on levels of energetics + personal evolution How the practice of transfiguration can shift your sex + love life The importance of finding teachers who EMBODY what they teach themselves. What the priestess movement we see + hear about and what it could mean for us.  What is a Kundalini awakening and how do I know if I am experiencing one?  The Skinny on our Sexy Expert: Sofia Sundari is a mystic, tantrika and a writer. She facilitates courses on tantric & taoist sexuality and mystical femininity ahelping people all over the world remember the power and innocence of their erotic nature.  She is author of the book Liberation Into Orgasm, an invitation to experience Life totally, unapologetically, shamelessly as Ourselves. Find out more about her Tantric + Priestess programs at SofiaSundari.com  Want more? I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. I want to hear what you you think, what you’re curious about, and how I can better help you move forward. Download my FREE sexy guide to help you talk sex. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Clinical definition of a sexless marriage is one in which sex occurs less than ten times per year for a couple. It’s happening more often than you think, yet because it comes on gradually, we often don’t realize or do anything about it until it’s far down the line. Luckily, you have me. *insert queen emoji* In this episode I talk to you about some of the common culprits we find ourselves in sexless relationships and how you can begin to reclaim your lives back.   In this episode you will here: Top reasons why sex just isn’t happening Topics of conversation to bring up to your partner How our lifestyles may be perpetuating fatigue on our adrenals and our desire What is a mismatch of desire REALLY look like Teaser on my upcoming online program for women launching June 1   Want more? I’m giving you a FREE chapter from my online program LOVE.body for women. Learn about why we are sabotaging our own potential for pleasure and what you can do about it! Check it out here. Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

The word: Divorce, how does your body react? Society wants us to believe it’s going to be dramatic, traumatic, and full of pain; but what if it didn’t need to be? Olga Nadal of Divorce for Love shares with us her fresh look on moving through the process while choosing love every step of the way.   In this episode you will hear: The thoughts and mindset that are preventing you from having more ease in the divorce process The stigma on divorce and how it’s impacting you and the process Tips on co-parenting and helping the kids transition with less distress and impact. Top reasons why the divorce process can become out of hand and cause more pain The benefits of having a divorce coach guiding you through the process Tips on returning back into the dating world after the split Advice on starting your life anew as a single individual   Olga is a divorce coach and founder of Divorce for Love, in which she helps people get through the thick of their divorce process and into the fabulous next stage of their life. She’s on a mission to change the conversation around divorce and how we view divorced families, the kind of support we offer to them and an understanding that divorce is far from failure. Check her out at divorceforlove.com or Instagram @divorceforlove and Youtube: Olga Nadal Get your FREE video: "The 7 steps to a drama free divorce"   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Ever wonder what it was like to live a non-monogamous, swinger lifestyle? Taara and James of Sex Uninterrupted share with us the inside scoop to their relationship and all that comes with it. They take us through how they navigate unique challenges and excitements, common myths influencing the image of swinging, and tips on starting the conversation with your partner. In this episode you’ll hear: What it looks like to live a non-monogamous, swinger lifestyle Relationship characteristics that lead to success for a non-monogamous lifestyle Common challenges that couples may face in non-monogamy and how to navigate Strategies for communicating for self and partner needs Tips on starting the conversation with your partner around non-traditional relationship styles Myths and truths around the swinger lifestyle Finding balance in self and life regarding living the Lifestyle THE SKINNY ON OUR SEXY EXPERT Sex Uninterrupted with Taara & James brings sexuality and consensual non monogamy to the forefront of the conversation. They are an early 30’s couple sharing their experiences and expertise of consensual non-monogamy to help bring a fresh perspective to relationships and sex. Taara and James are a passionate, spiritual, intimate couple and host a weekly radio show, local events, write articles and reviews and share all kind of information when it comes to non-monogamy and the Swinger Lifestyle. Check them out at SexUninterrupted.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

As sex positive parents, how do we raise sex-positive kids? Gia Lynne, author of On Blossoming, shares with us about what she sees as trends for sex education in our youth and teens today, as well as, tips on creating a healthy sex positive message for their development.   In this episode you will hear: What’s missing in our sex education for youth Tips on introducing the conversation of sex, consent, and masturbation to our kids The difference between sensuality and sexuality and why this matters Modeling a life of pleasure as teachings for teens and kids How our past and current culture around sex has impacted our conversation How to take what’s occurred with the ‘me too’ movement and put it into positive change. THE SKINNY ON OUR SEXY EXPERT Gia is a pleasure-positive writer, educator, and personal coach. Author of On Blossoming, where she gives frank and practical advice on our bodies, sexual health, sensuality, pleasure, orgasm, and more. Fascinated by human sexuality and how that connects to our quality of life, she offers a unique perspective on pleasurable living. She has degree in English Literature from UC Berkeley and is pursuing a master’s degree in Sexuality Studies. Check out her book on Amazon! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Ever experience jealousy over your partner’s relationship history? While it’s not pleasant to experience, it could be a new opportunity for personal evolution and deepening your relationship. Zachary Stockill, author of Overcoming Retroactive Jealousy, guides us through tips and tricks for navigating the complexities, so you can get back to center and back to love. In this episode you will hear: What is retroactive jealousy and how is it different than regular jealousy? How do we know when it’s jealousy or when it’s a red flag to get the fuck out. How to reframe jealousy in a way that helps people get unstuck. Strategies for helping in ‘letting go’ Tips and tools to help overcome jealousy What actions to avoid in navigating the jealousy Grounding principles and affirmations to help intimate relationships Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes   THE SKINNY ON OUR SEXY EXPERT Zachary Stockill is an award-winning Canadian researcher, writer, coach, and podcaster based in Chiang Mai, Thailand. He has been acknowledged as a leading voice on confronting and overcoming jealousy in relationships. He is the author of the guidebook Overcoming Retroactive Jealousy, and founder and lead writer at RetroactiveJealousy.com, the most popular site on the internet concerning its central topic. His most recent book is Everyday Joy. To find out more and connect with Zachary, go to retroactivejealousy.com and --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Ever wonder why we act the way we do in our romantic love lives? Or why we keep picking similar patterns in partners thinking that this time will be different? George Haas, attachment and meditation expert, takes us on a deep dive into the understanding of attachment theory and how it can empower us to shift our own conditioning to love. In this episode you’ll hear: What is attachment theory as it pertains to our relationships
How to determine attachment conditioning of our own How we can tell other people’s attachment tendencies and why this is important Attachment conditioning as it relates to our patterns in sexuality. Strategies for securely communicating when we become activated Tips and tricks for resolving conflict Messages from our society that may be hindering healthy attachment from occurring The power of insight meditation to help in reconditioning our roles in our relationships Why blaming our parents isn’t going to help.   THE SKINNY ON OUR SEXY EXPERT George is a long time teacher of meditation and attachment theory and the  founder of Mettagroup, which uses Vipassanā, or insight meditation, as a way to help students live a meaningful life. Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work. Find more about George at MettaGroup.org   He is also giving listeners to Eat Play Sex a MONTH OF FREE MEDITATION! Click here for this generous offer.   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Hey lovers and warriors! Your expression as a sexual being is infinite, but only if you decide to start that journey. We’ve got Galen Fous here to be our tour guide through the erotic psyche, the stigma around sexuality in our culture, and the real truth around kink and BDSM. We get into strategies to help you unlock the blocks and barriers keeping you from your authentic, sexual expression. In this episode you’ll learn: Truths and myths about Kink and BDSM Exploring the relationship of our psyche with our eroticism Sexual personas and how we can embody them Strategies for healing from sexual shame The benefits of exploring ourselves as sexual beings and expanding upon our potential Tips on communicating with your partner about your curiosity or identity with kink or BDSM Why such a stigma around kink Galen’s personal story of evolution as a sexual kink and BDSM practitioner.   THE SKINNY ON OUR SEXY EXPERT Galen Fous is a  Kink-positive therapist, author, educator & sex researcher helping clients shift from compulsive, secretive, risky sexual behaviors to negotiated, consensual ecstatic sexual engagements. He has one of the largest studies on understanding and mapping the psychological dynamics of sexual desire including Kink, Fetish and D/s-BDSM sexuality. You can check out his Personal Erotic Myth Survey and explore more into your own sexuality here. Galen is also the author of the epic books: Decoding Your Kink  and The Sharp Edge of Love. Helping you to explore and expand upon your authentic sexual potential. Find out more and connect with Galen at GalenFous.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

On Valentine’s Day we celebrate love in all the glitter and sparkly forms. In this special episode we look at inspiring perspectives around relationships that not only empowers, but eliminates shame and breaks patterns that have got us caught in cycles of fear and frustration. Enter Megan Zimring, a powerful cosmic catalyst shedding light on tools for personal evolution through avenues of relationship, astrology, and plant medicine. In this episode you’ll learn: Truths and myths about astrology and how you can harness its power to up-level your life Sex and relationship tendencies as they pertain to the wisdom of the stars The power of perspective in relationships as a container for personal evolution Why we repeat relationship patterns and how you can shift them through conscious awareness How subtle energy vibrations can impact the unfolding of your relationship How plant medicine can be a powerful medium in which to do self-evolvement   THE SKINNY ON OUR SEXY EXPERT Megan “Z” Zimring, also known as the Cosmic Catalyst, is a transformational guide, speaker, evolutionary astrologer and ceremonialist. Once an elite athlete and Olympic hopeful who ultimately overcame a debilitating spinal fusion, Z is passionate about helping others turn trauma into triumph and wounding into warrior wisdom. Find her at  www.meganzimring.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What do you know about BDSM? Ever been curious about the kink? How well do you know and accept your darker, shadow self? I get real talking with Erika Briones about our own experiences in the BDSM world and how it unlocked and unleashed power, sensuality, and pleasure that was previously locked down. Erikaa shares with us about her work around men’s sexuality, what’s impacting their potential, and strategies to help them crush any blocks to step forward into self-mastery. In this episode you’ll learn: BDSM and utilizing it to step into your own power and voice Common patterns for men related to their sexuality in this current age and social climate How men can own their voice and emotional experience to uplevel their sex lives and become rememberable The influence of sexual shame on one’s pleasure and potential How you can use archetypes as embodying different parts of self for wholeness Ways you can start exploring your interests in BDSM basics   THE SKINNY ON OUR SEXY EXPERT Erikaa is the Founder of SexySoulCollective. Her mission is to spread stories of love and sexuality by collecting different views around the world starting with her Mexican heritage . She also aims to collaborate with other ethical and conscious brands like PMSbox. Erikaa's passion is empowering heart-centered men looking to unlock sexual confidence at a level they never thought possible.   Use the CODE: SEXYSOULCAT for Erikaa's sexual self-mastery or Evolved Masculine program. Maybe you like toys? Erikaa is giving us a special promo code: SEXYSOUL for the WaterSlyde or HouseofSxN kink attire   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and make sure to subscribe! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Have you ever felt so connected with your partner that you could feel their energy shift, anxiety come on, or pain ensue from where ever they are in the world? What about experiencing heartbreak after a split and struggle with repeating thoughts, images, and feelings long after the fact? David Gandelman and I drop in about the power of intuitive arts and mediation in developing the love life we want. This is a special show we recorded in the jungle of Bali after running into each other on the other side of the world! Enjoy my jungle brain of mush and word-swap as we dive into the realness of heartbreak, intuitive skills, and reframing attachment.   In this episode you’ll learn: What is attachment, and is it all a bad thing? Tips on navigating hurt & heartbreak after a split What is intuition and how can it’s power be harnessed for improving relationships The effects of meditation and identifying your patterns of relating Attachment theory and our connection with our partner Looking at your past relationships as training ground for evolution and how to utilize it How to become aware of energy and how this can help with relating Recognizing the effects of projection and expectations on our loved ones THE SKINNY ON OUR SEXY EXPERT David Gandelman is a spiritual teacher, speaker, and host of the Energy Matters podcast. He went from earning a degree in philosophy at Rutgers University, to living and meditating in the Himalayas, to being the director of a psychic school in Hawaii, to teaching meditation all over the world, including at Cornell University. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in developing their natural spiritual abilities and tap into their true potential. You can find all his work at www.DavidGandelman.com   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Healthy relationships sometimes involve fighting. Luckily there are more effective ways to do it so you don’t waste a perfectly good toaster thrown across the room. Alicia Munoz, author of No More Fighting, teaches us about how you may be influencing the fight and ways you can take psychological ownership to reduce the heat. She gives you her thoughts on forgiveness, intimacy issues, and navigating the healing after an affair.   In this episode you’ll learn: Common walls we hit in communication that impact arguments Emotional defenses and the stories we tell ourselves to justify our actions Intimacy issues, how we can discover our own level of comfort with it, & how we can strengthen our tolerance Concept of triggers and projections and why it’s important to know your own Navigating the healing process after an affair Building back trust and tips on forgiveness How to ‘love imperfectly’  Our guest Alicia Muñoz is a Licensed Professional Counselor and author of the book No More Fighting. www.aliciamunoz.com. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Is it getting STEAMY in here or is it just me? Vaginal Steaming has become a popular self-care and health treatment for vulvas around the world. Reports of women healing from Bacterial Vaginosis, Sexual Trauma, and Infertility after V-steam treatments have got us asking--does it work? Keli Garza is the Steamy Chick here to enlighten you.   In this episode you’ll learn:   What is Vaginal Steaming and how does it actually work? Gynecological issues that V-steaming can help alleviate Getting back on track with your menstrual cycle using V-steaming protocols How V-steam can aid in recovering from sexual trauma and infertility Myths about v-steaming that have been in the media and what the truth about it is How to get yourself started! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Did you grow up in the 'age of the Pill?' For many of us women, we’ve experienced less-than-kind side effects of being on or coming off of the Pill after using it for so many years. Nicole Jardim is here to tell us how we’ve become a culture of the Pill as a cure-all, how it’s ACTUALLY impacting our bodies, and strategies to soften the landing when you decide to come off it. This episode is for all the lady babes you are ready to take back the loving relationship with their bodies! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Does the word ‘dating’ make you cringe? Today, we talk with Christina Weber, YOUR love accomplice and coach. In this episode you’ll learn: Where to meet potential dates What are the current dating trends and how it’s impacting us from meeting potential partners Strategies for improving your chances at meeting people of interest The mindsets and pitfalls impacting your ability to date Being your authentic self and communication skills to help you navigate Matchmakers...what’s really going WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Today, men are experiencing sexual problems and low levels of testosterone at earlier and earlier ages. It’s no longer a problem isolated to older generations! What is causing this to happen and what can we do about it? Ashley Rogers is here to bust some myths around men’s sexual health and how we can build a lifestyle conducive for a healthy body and sex life. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Ever wonder what it would be like to experience a tantric yoni or lingham massage? Mariah Freya of Beducated.com give us the 411 on the benefits of this practice on the health and vitality of your sex and love life and keys to implement in your sexual exploration today! She also drops some hot knowledge on tips for maintaining and thriving in long term relationships. In this episode you’ll learn:  Cultural and familial influence on what sexuality means for us and how this may be impacting your potential Genital shame and how it’s impacting your pleasure and orgasmic potential What a yoni and lingham massage is and how it can expand your sensitivity, connection, and orgasm Tips and tricks on thriving in long term relationships The different types of orgasms women can experience Mariah Freya is your sex coach for inside the bedroom and beyond, founder of Beducated.com, and creatrix of the Yoni Massage Online Course. She opens up the topic of sexuality in all its diversity. Mariah has a powerful global mission: Changing the World with Conscious Sex, One Orgasm at a Time. She desires to Liberate sexuality from below the belly button up, and helping the individual grow through pleasure into fulfilment. Check out more from Mariah at  beducated.com and don’t forget  her online courses for Yoni Massage & Lingam Massage.   Pick up her FREE Yoni Massage ebook here! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Have you ever been in an epic relationship with epic love and epic compatibility only to struggle with connecting sexually? I've got the ultra sexy and smart Jaiya here to tell you it's not sexual incompatibility, but rather the misunderstanding of our individual erotic languages. She shares with us about her revolutionary Erotic Blueprints and how you can harness this knowledge to up-level your sexual connection today! In this episode you'll hear: Top reasons you see couples have difficulty with connecting in sex? What is sexual chemistry and can it be made? 5 erotic blueprints and how you may be misunderstanding the language of your lover Tips on communicating your sexual needs How to get playful with different personas 3 factors that contribute to pleasure and excitement in relationships Guided body awareness exercise to ground you and expand your experience for pleasure   Internationally recognized, award-winning sexologist and best selling author, Jaiya is the creator of the Erotic Blueprint Breakthrough and the Erotic Blueprint Quiz. Through more than two decades of client observation and clinical research she discovered a map of arousal that reveals your specific erotic language of arousal, a revolutionary framework to create deeper connection and sexual satisfaction. Take the quiz here at: www.eroticbreakthrough.com/drcat WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Break-ups can be tough as we go our separate ways from someone we love. While they can be painful and full of hate and hurt, they don’t have to be. How we experience them unfolding is entirely up to us. Enter, Adam Roa to share with us his experience of conscious uncoupling through a powerful lens of awareness, love, and integrity. We get into what it means to be and act in intention, alchemy between people and partners, what it means to be in alignment, and the power of playfulness to uplevel our being.   In this episode you’ll learn: What is the concept of conscious uncoupling and how is it different than a regular break-up What is radical authenticity and how can it be used in creating the exact life and love desired The concept of woundedness showing up in relationships What it’s like for a man in this society to enter into the dating world after being in the safety of relationship How we are seeing the social climate impacting how men and women feel they can or cannot show up sexually and what can be done to help our own selves. Strategies on identifying your own center for creating alignment with relationship, self, and break-up decisions  WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Men don’t often talk to each other about the reality of their sex lives. If they did, then they’d understand that the problems they experience in the bedroom is not theirs alone. Men’s sex expert, Caitlin V Neal talks to us about the complexities involved in men’s sexual health and strategies to get unstuck and back into play. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Wanna get kinky in the kitchen with herbs and needles? Annie Gigliotti talks to us about the power of Chinese medicine and acupuncture for supporting those sexy hormones and frisky lifestyle. She tells us about the hormone cycles of men and women throughout our lives, how modern toxins are impacting our sexual potential, and how we can heal using a blend of eastern and western sciences. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Struggle with empathy and wanting to connect with others? Or maybe you’re taking a cabinet full of supplements and STILL feeling fatigue and low sex drive. Enter the fabulous Diane Kazer here to tell you there’s more your body has been trying to tell you...but it’s going to require you to feel the feels and get real about doing the work for your overall health. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Ever experience chronic pain through sex, vaginismus, or your vulva just saying “F* no!” Your body may be trying to tell you something important. But because of conventional sex and our fast track, goal-oriented mind, we may be missing the messages. Here comes Elena from the Yoni Empire to save the day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

In this modern dating culture, it can be a tough one for the men and women out there. With buzzwords like “masculine”, “feminine” and “holding safe space” being tossed around, do we even know what that means or what we are even doing? Enter Stephen Taus here to clarify a few points on dating and relationships for men and how shame is a major culprit for inhibition. Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or visit eatplaysex.com WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Communicating about sex is one of the topics most difficult for couples to have! And yet it is the key for unlocking greater pleasure and the creation of the sex life of our dreams! Enter Eva Clay, here, to give you the 4-1-1 on using the power of your vocal cords to not only speak up about what it is you want, but how it’s vibration can heighten your orgasmic experience! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What do you know about Love and Sex and MAGIC? (cue Justin Timberlake). I've got the Pussy Priestess herself, Josefina Bashout here to talk to us about using the power of the orgasm to manifest the life of your dreams. Say What?? We even get into some of our personal favorite sensuality practices for self and couples. YEEOW! You won't want to miss our flirtiness, giggles, high vibing insight. WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Can aphrodisiacs really get us sex-revved up or is it all placebo? Kishan Shah gives us the low-down on tending herbs that are touting to have aphrodisiac effects, and how to use them properly for optimal effect. He even breaks down the complex science and practice of the ancient practice of Ayurvedic medicine and how you can rebuild your body from the inside out to feel your best both in and out of the bedroom.   In this episode you’ll learn: Introduction to the ancient wisdom of Ayurvedic Medicine The truth on aphrodisiacs and how you can get the most benefit from them Trending libido-boosting herbs, how you may be doing more harm than good, and best protocol for use The power of changing seasons on our internal functioning Kishan Shah is an Ayurvedic medicine practitioner and internationally renowned teacher of yoga. Visit him at www.kishanshah.com   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes  --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Pregnancy can be a beautifu land powerful experience...but what happens to our body and sex lives? Pamela Samuelson is BACK and here to dish on what to expect as you progress through each trimester and postpartum so you can get back to having that rockin' sex life. In this episode you'll hear: What happens to our bodies and hormones as we progress through pregnancy Best practices for our partners to support in pregnancy How pregnancy impacts our libido and sex life and the practices you can do to keep you feeling sexy Tips and questions to be asking your doctors and doulas for your best experience How you can have an ORGASM during birthing! Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

How do you feel about getting naked? I get down and real with Rosie Rees talking about body love, living the pleasurable life, and getting sensually awake with daily rituals for women. In this episode you’ll learn: What’s getting in the way of our optimal pleasure in sex What is the yoni egg practice and how does it help us gain greater vulva awareness, sensitivity, and orgasms. Daily rituals for greater connection to our sexuality Nude yoga and developing a greater relationship to the body   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know! Got a question you’d like me to answer? Email me at sexmatters@eatplaysex.com or visit EatPlaySex.com   --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Sex does not need to be a painful experience, but for so many women it's a reality. Pamela Samuelson of Embodywork LA gets real about pain in sex, women who have not experienced orgasm...yet, and best practices for healing to reclaiming your body and sex life back! In this episode you'll hear: Common struggles related to sex including dyspareunia, vaginismus, endometriosis and what could be the cause Pelvic floor body work and why it's crucial in conjunction to talk therapy for healing Why kegels are not all they're cracked up to be and what to do about it. Reasons why you may not have experienced an orgasm yet and how you can empower yourself to do so Consent and how it may be impacting your body's reaction and pleasure more than you think Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes   --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

You may not know what your thyroid is, but it’s playing a major role in your body balance...and that low libido. Fern Olivia of Thyroid Yoga shares with us a holistic view on reasons why our body, sex, and life unfolding are not sparkling as bright as they could be and what you can do to get it back! This jungle queen calls us from the beach of Costa Rica to share with you her secrets. In this episode you’ll learn: What is the thyroid and how does it play a role in our sexual and reproductive health? What FULL tests to ask from your doctor to get the REAL 411 on your thyroid and other factors that could be going on How can we create a lifestyle that’s supportive of optimal thyroid and body functioning? Getting aligned with yourself mentally, physically, emotionally, energetically for better flow in life Alternative medications and strategies for balancing the body   Fern Olivia, founder of Thyroid Yoga®, is a leading thyroid expert and internationally-recognized public figure in holistic health and lifestyle.  Visit her at http://www.thyroidyoga.com Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know! WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What's the difference between sensuality and sexuality? Dr. Cat and Di share with your their top tips to self-love, using your voice to create your desired life and relationships, and being a boundary badass. In this episode you'll hear: How sexuality and sensuality are different and what you can do to be in your highest expression Why boundaries are a form of love and how you can set and maintain them for your optimal health What self-love means and how to get it and why it can create the life of your dreams. Practices for building sensuality and embodiment   WANT MORE? Come discover your inner sex kitten! Download my FREE audio guide here: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes WIN A FREE UMIE PLEASURE TOY! We are proud to announce our partnering with UMIE because we believe in their company’s mission for pleasure, play, and empowerment for women. Each month you’ll get a chance to win your very own FREE UMIE. To enter, listen to our show and share on your favorite social media platform with #EatPlaySex. You’ll be entered into our monthly drawing for a chance to win. One winner per month. Only one (1) prize per household. Must be 18 or over to enter. The prize(s) that may be awarded to the eligible winner(s) are not transferable, redeemable for cash or exchangeable for any other prize.  All prizes must be redeemed within thirty (30) days of the end of the month entered into.  If a winner cannot be contacted or is disqualified for any reason, we reserve the right to determine an alternate winner or not to award that winner’s prize, in its sole discretion.   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Got a question you’d like us to answer? Email us --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Skip the bread to be your best in bed! Dr. Tom gives us the download on how gluten can be that sneaky culprit contributing to infertility, disrupted sperm production, lowered libido and more. Find out what YOU can do about it! In this episode you'll hear: What is gluten and exactly how does it impact your gut health and nutrient absorption Why celiac and gluten sensitivity may not be showing up in your medical lab testing and what proper tests can How to live a gluten free life with more ease and grace   WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Got a question you’d like us to answer? Email us at sexmatters@eatplaysex.com Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Ever feel like you could not speak your voice and express your sexual self? Amy Jo Goddard is a woman on FIRE and here to help you give yourself permission to speak up for your cervical health, embrace play, and reclaim your sexual story as YOURS!   In this episode you’ll hear: What is this ‘self-love’ we hear about and how do we embody it? Empower yourself to get the help you need over your own sexual health needs Reclaim your voice to turn your sexual story from victim to victorious Why we struggle with playing as adults and steps to how you can create more of it in your day! How your sexual energy fuels everything aspect of your life and being! WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Ever receive a full body orgasm without even being touched? Karina shares how you can have orgasms through movement of energy and lead a highly sensual and pleasure-filled life through mindset, movement, and a raw food diet. Here’s what you’ll learn in this episode: Living a lifestyle of bliss and sensuality for greater happiness and sexual experience How eating clean, healthy diets contribute to greater sensitivity and greater connection to environment, self, and lover How to liberate yourself from the confinement of socially constructed ideas of "sex" and "relationship to design exactly what you want! Energy, the chakras, and full body orgasm! WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Fad diets? Not for your sex life! We have Stefani Ruper here to lay out the harmful effects of Ketogenic diet on your sex hormone production, natural treatment for PCOS, options for birth control beyond the Pill, and self-love for better health! Here's what you'll learn in this episode: The catastrophic effects ketogenic diet and intermittent fasting can have on women's sexual health and hormone production What is Polycystic Ovarian Syndrone, what are some of the causes, and how can we treat it? Options for birth control that aren't the Pill, and aren't as hazardous to our health How self love and learning how to just 'be' can improve your self, body, and sex satisfaction WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics! To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there! OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Essential oils make love oh so sensual, sexy, and yum! Dr. Eric Zielinski gives us the 411 on using essential oils to boost your libido, relieve menopause symptoms, and shift to into positive moods! Essential oils for relief from symptoms of menopause and PMS. How scent impacts your memory and emotion centers of your brain for healing. Essential oils for your personal lubrication! Safe applications of oils in improving your sex life. Shift out of negative mood and embrace positivism with oils. Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

How Cliterate are you? Dr. Laurie Mintz gives us the 411 on female pleasure. We're getting Literate about the Clitoris with Dr. Laurie Mintz. We talk fun facts about your clitoris, tips in helping you experience orgasm, and skills in communication to get the sex life you desire! Here's what you'll learn in this episode: Female stages of sexual response Fun facts and myth busters about female pleasure and orgasm Practices you can take to help you achieve your pleasure and orgasm potential How you refer to your vulva impacts your relationship with pleasure Strategies for best communicating for getting the sex you want. WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Recent break-up? We take a peek into Diane's diary to create the ultimate Unicorn's Guide to Healing from Heartbreak. We share the BEST tips on how to overcome the hurt and receive the lessons so you don't repeat them again. In this episode you'll hear: The lessons we can learn about ourselves when looking at the type of people we attract as lovers How you can communicate EXACTLY what you're feeling in the most effective way for relationship success. Skills for setting boundaries for yourself as a form of self-love Break-up with perfectionism, get with 'good enough'   WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters GET A CHANCE TO RECEIVE YOUR FREE UMIE EVERY MONTH! Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Do you feel you are the enlightened guru in relationships? Right. We have JP Sears of Ultra Spiritualism on to talk to us about the ego-based beliefs we tell ourselves that are causing shame, limiting our potential for pleasure, and impacting our ability to communicate to our lovers. Understanding your underlying intention behind having sex--is it for connection or control? Why believing our beliefs rigidly helps us feel safe while stunting our growth, and how curiosity sets the foundation for evolving Emotionally disconnected sex and how this may be an acting out of shame, denial, and numbness. How transparently and vulnerably communicating your needs without attachment to outcome contributes to healthy functioning relationships. WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

How about putting a little more PLAY into your sexy day? We’ve got UMIE by Tantriss with us to talk about how to shop for a sex toy, toxic materials to look out for, and products for couples! In this episode you will hear: How sex toys can be a fun way to connect with your partner whether you’re at home or away Never had an orgasm? Here’s some juicy tips to empower you Dr. Cat and Diane share their embarrassing first experiences with sex toys Do men fear vibrators will replace them in sex? What questions should you be asking when looking for a new sex toy Get 10% off your very own UMIE at Tantriss.com with our promo code: sexmatters10 Each month we will be giving away one UMIE to a lucky listener. Listen to this episode and check out EatPlaySex.com for more details on how to enter! WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Bone Broth? How about Boner Broth? We've got Chef Lance from the Brothery on to tell us how bone broth can support your hormone health, erections, sexy life, and sexy body. Yum! In this episode you will hear: How bone broth helps your hormone production The power of collagen in strengthening the tissues of the penis and vulva for optimal arousal potential Bone broth for increasing circulation, lowering cholesterol, and better aging. The amino acids that help to heal your gut and detox your body! Get 10% off your next purchase at www.BoneBroth.com with our promo code: sexmatters10 WHY YOU’LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it’s how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you’ll ever know! Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Welcome to Episode 14! WHAT YOU'LL LEARN What drives attraction in men and women? Barry Selby shares with us about polarity between masculine and feminine energies and how connecting consciously with our own selves drives up attraction. While there are many ways to design your relationship and even your own self, Barry bring insightful points to ponder. How do we show up in the world and how do we allow potential lovers to show up for us. In this episode you will hear: What are the characteristics of masculine and feminine energies and why it's important to have complimentary energies with your partner for attractiveness in the bedroom. How sexless marriages and decreasing frequency of sex in America is occurring more frequently, why this is a problem, and how you can make sex a priority again. Why taking care of yourself first contributes to greater love-making. How to communicate effectively with your lover both in and out of the bedroom talk WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Want more? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

WHAT YOU'LL LEARN "The goal of life is not to posses power, but to radiate it." -Henry Miller Bulletproof your sex drive? Yeah, we got that. Tune in as Dave Asprey, founder of Bulletproof, shares how to biohack your body for balance in testosterone levels, libido, and overall health. He also talks to us about his upcoming book Headstrong. Here's what you'll learn from this episode: Take back control over your health by knowing your hormones levels and how testosterone and estrogen affect your body's weight and sex drive. Dave gives us specific foods and products for balancing our hormone levels The role of your mitochondria as the power plant to our cells for daily energy, sex, and vital health. Strategies to balance your food intake to support mitochondrial and gut bacterial health. The scoop on the ketogenic diet, how you may be doing it wrong and why it's not for women's libido. THE SKINNY ON OUR SEXY EXPERT Dave Asprey is the founder and CEO of Bulletproof, the world's first human performance and nutrition company. Dave is a Silicon Valley investor and technology entrepreneur who spent two decades and over $1 million to hack his own biology. Dave is the creator of Bulletproof Coffee, host of the #1 health podcast Bulletproof Radio, and author of the New York Times bestselling book, The Bulletproof Diet. Dave created Bulletproof Coffee and the Bulletproof Diet out of a sense of self-preservation. For much of his life, Dave was overweight and struggled with multiple autoimmune disease and cognitive decline. After decades of dieting and calorie counting, Dave switched strategies, applying tools and tactics from the worlds of human physiology, nutrition, and burgeoning technologies. With a new understanding of human biology, Dave hacked his health to lose 100 pounds, increase his IQ, and lower his biological age. WANT MORE?  Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Do you find yourself repeating the SAME relationship patterns thinking that THIS time will be different only to find it the same? Enter Renee Piane to tell you how to GET REAL about your love life. Renee talks to us about the modern dating world, what's causing us to to struggle with finding our romantic match, and how to improve our flirting skills. Here's what you'll learn from this episode: Signs in your relationships that you are repeating a love loop How Grief, Grudges, and Guilt are keeping you from finding your romantic partner Specific tips for better flirting in today's world! How you can get real about love and create your environment and self to receive it THE SKINNY ON OUR SEXY EXPERT Renée Piane is an international relationship reinvention expert and consultant who helps busy, successful people heal their hearts so they can find true love. She has worked internationally helping single men and women discover real-life solutions to find happiness She is known as the “Love Designer” because she assists people with clarifying their vision and developing an action plan to create the lifestyle aligned with their goals. Renée helps people become the person that will attract their ultimate match. WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on 'View in itunes' under our picture square. Your itunes app will open, then click 'ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your 'podcast' app, then in the search bar type 'Eat Play Sex', then click on our image under 'Podcast' headline, then you'll see 'reviews' in the middle tab, then 'Write a Review'. WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

'Don't touch it!' 'Sex is bad.' 'I'm afraid he's going to think I taste bad.' 'I'm feeling dead down there.' UGH! Why so much shame around our bodies and sex? In this episode, Dr. Cat and Di share with you the common experiences they hear in their practice that are ruining our sex life and our body health. They give you their top strategies for rebuilding your relationship with your body to be more free in your skin. In this episode you'll hear: How cultural and familial messages growing up contribute to shame and inhibition Sexual trauma is held in muscle memory and can be contributing factors to painful sex, vaginismus, and dyspareunia Fear you taste or smell bad? You may be ignoring your body's signals for attention and preventing yourself from yummy pleasure How odor-fighting products and tampons are impacting the health of your lady garden and healthy options for you! WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes Be sure to check back every Wednesday (#humpday - how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on 'View in itunes' under our picture square. Your itunes app will open, then click 'ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your 'podcast' app, then in the search bar type 'Eat Play Sex', then click on our image under 'Podcast' headline, then you'll see 'reviews' in the middle tab, then 'Write a Review'. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What's your relationship with your 'down there'? Shame? Disgust? Non-existent? Dr. Amie Harwick, sex therapist and author of The New Women's Sex Bible, shares how to step into your sexy goddess self, knowing your own body for better foreplay and oral sex, and why sexual generosity benefits us all! Here's what you'll learn from this episode: Why it's important to change how we refer to our genitals for a better relationship with our sex life Know what you like and what you don't like sexually and assert your desires--your partner will thank you Strategies you can take to step into reclaiming your self as a sexual goddess Sexual generosity over resentment and anger, so everyone wins! THE SKINNY ON OUR SEXY EXPERT Dr. Amie Harwick is a Licensed Marriage and Family Therapist. Dr. Amie is the author of The New Sex Bible for Women. She has her Bachelors of Arts in Psychology from California Polytechnic University in Pomona, California. She has her Masters of Arts in Clinical Psychology with an emphasis on Marriage and Family Therapy from Pepperdine University. She graduated from the Institute for Advanced Study of Human Sexuality with her Doctorate of Human Sexuality. Amie has worked with a variety of populations of clients in a variety of settings ranging from a private practice to community based mental health facilities. She has worked with a range of clients including, but not limited to, anxiety, depression, sexually exploited teenagers, juvenile sex offenders, children with trauma, court mandated adults, divorce, sexual identity issues, chronic pain, sex addiction, Bipolar disorder, displaced adolescents, and domestic violence. You can find out more about her at DrAmieHarwick.com WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Got low sex desire or PMS? There's a pill for that. BUT YOU DON'T KNOW WHAT IT'S DOING TO YOU! Reed Davis revels the symptoms of hormone imbalance, what's causing it, and how you can correct it using functional diagnostic testing. Reed shares with us what's missing in traditional lab testing and the questions to ask your doctor to help get them on board with your whole health. Here's what you'll learn from this episode: Common symptoms of hormone imbalance for women. You DON'T have to be having painful PMS each month Regarding hormone treatment, what can be potentially dangerous to women taking long term synthetic hormones Problems with traditional lab results you'd get from your doctor's office How you can get to the ROOT of your body's misalignment with health, instead of just treating the symptoms THE SKINNY ON OUR SEXY EXPERT Reed is a Nutritional Therapist and has been the Health Director and Case Manager at a wellness clinic San Diego for over 15 years, and he is the Founder of the Functional Diagnostic Nutrition® Certification Course. Reed has provided functional lab testing to over 10,000 clients and is known the world over for his system of natural, holistic protocols that help people get over their health problems. Reed has trained over 2000 health practitioners in 50 countries how to identify the underlying causes of disease and use his proven protocol system. He is also a Clinical Advisor at BioHealth Laboratories where he helps clinicians interpret lab test results and use natural protocols that restore function instead of just treating the symptoms. Reed lives in Southern California teaching the FDN Certification Course and helping course graduates to build robust private practices. WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

'O' is for the only one I see...and Oxytocin. Kiran is BACK to share the symptoms of oxytocin deficiency, how it's impacting your relationships, and how you can NATURALLY improve your feelings of connectedness through intimacy. Do you get anxious and tense up around physical affection? Do you struggle with poor communication? Or how about engaging sexual interactions as more mechanical than connective?
 You won't want to miss this episode! Here's what you'll hear from this episode: Signs and symptoms of oxytocin deficiency How your gut health relates to oxytocin production and your ability to socially bond with others Fermented foods and probiotics for more connected moods Obesity's relationship with low levels of oxytocin production Strategies on how YOU can support your own oxytocin production WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on 'View in itunes' under our picture square. Your itunes app will open, then click 'ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your 'podcast' app, then in the search bar type 'Eat Play Sex', then click on our image under 'Podcast' headline, then you'll see 'reviews' in the middle tab, then 'Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process...but regardless...We appreciate hearing from you more than you'll ever know! Got a question you’d like us to answer? Email us at sexmatters@eatplaysex.com or visit EatPlaySex.com   WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Do you know what's in your make-up or sex toys and how those ingredients could be impacting your sex life? Endometriosis, reproductive issues, low sex drive, and weight gain can be impacted by heavy metals in your body. And we aren't talking about the heavy metal music. Wendy Myers, functional diagnostic nutritionist shares, with us how to detox for a sex life that rocks! In this episode you'll discover: Which heavy metals can interfere with your hormones, causing your libido to go down the toilet How are toxic metals impacting our vaginal tissues and reproductive issues Estrogen dominance, what this means, and how our diet, stress, and improper estrogen replacement contributes Common places you will find heavy metals. Bread baskets at the cafe? Make-up you put on your face? Ew. Simple strategies you can start detoxing from some of these common metals TODAY This one's not just for the guys...it's GREAT for the ladies too, and any gender neutral relationship, really. Women, we need to understand how men think if we want them to think more about us.  Especially, because as usual...we start the show with Diane's crazy dating life, and her question to Dr Chaves is likely one you've been asking yourself for years.  So, hey...you now have the chance to 'ask a sex therapist' as if it's your own session. THE SKINNY ON OUR SEXY EXPERT Wendy Myers, FDN, is the founder of Liveto110.com and MineralPower.com. She is a functional diagnostic nutritionist in Los Angeles, Ca. She attended the Institute for Integrative Nutrition in New York and has a degree in Entrepreneurship from the University of Southern California. She uses Hair Mineral Analysis and other functional medical tests to design custom Mineral Power programs. This is an individualized targeted nutrient therapy program to facilitate toxic metal and chemical detox, heal the adrenals and thyroid, regain energy and brain function and reverse and prevent disease. WHY YOU'LL LOVE THE SHOW Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you're sitting down for coffee with your two best girlfriends to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? They’re the experts. Sex expert, Dr. Cat Meyer with hormone and detox expert, nutritionist Diane Kazer reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters   WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Do you ever find yourself walking on eggshells in the dating and world because of sensitivity to rejection? You may be hurting your chances for finding your match and causing your own cock-blocks in sex. Dr. Hernando Chaves, sex therapist, gives us the dirty details on men's sexual concerns, how they may be contributing to their own dating and sex woes, and how this is impacting relationships. We get real about the topic of porn, what research says about it, and how you can incorporate it in your life and relationships with LESS SHAME. In this episode you'll discover: Mindfulness for Dickfulness. What are causing men's sexual concerns and how do we get it back...up? Authenticity. Why it's important and how to become the real YOU. Dating woes and rejection sensitivity. How you are preventing yourself from finding your match. Learn how to start the conversation about sex with your partner, so you learn how to be a good lover and get exactly what you need without the guess-work. THE SKINNY ON OUR SEXY EXPERT Dr. Hernando Chaves is a licensed marriage and family therapist, professor of psychology and human sexuality, and sex educator. Dr. Chaves’ sex therapy practice specializes in erotic minorities. He has written and consulted for 14 instructional sex education media projects, was cohost for Penthouse magazine's “Sex Academy” instructional series with Dr. Ava Cadell, and script writer/consultant for BaDoinkVR virtual reality sex therapy instructional video. Dr. Chaves is a sex columnist for Sexpert.com, AskMen.com and a contributing author to the International Encyclopedia of Human Sexuality. Dr. Hernando Chaves holds a bachelor of arts degree in psychology from University of California Santa Barbara, a master of arts degree in marital and family therapy from University of San Diego, and a doctorate in human sexuality degree from the Institute for the Advanced Study of Human Sexuality. He is a licensed marriage and family therapist, professor of psychology and human sexuality, and sex educator. Dr. Chaves’ sex therapy practice specializes in erotic minorities WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Ever heard of a professional cuddler? There may be something to this! Snuggle in with Dr. Cat and Di as they talk cuddle puddles, bonding, and oxytocin. Learn how you can naturally lift your oxytocin levels for increased intimacy. What is oxytocin and how does it relate to our sex and love life? How we are using pharmaceuticals to solve intimacy and sex issues instead of natural intimacy building exercises. What are natural ways to increase oxytocin and as a result our intimacy? In a future episode, we are going to dive DEEPER into this topic with gut microbiome specialist, Kiran Krishnan (AGAIN) on the importance of gut health, specifically OXYTOCIN, the love/connection/intimacy/cuddle hormone that boosts orgasms, desire for sex, satisfaction both in the bedroom and in life, as well as faithfulness. The Episode will be called: Oxytocin the missing hormone for love and love making.  If your goal is to win a good partner, enjoy them and KEEP them, perhaps it's not YOU, it's their gut microbiome…and lack of oxytocin.  SO MUCH to cover so stay tuned and be sure to SUBSCRIBE to our newsletter and our channel on itunes to be notified when we come out with these important sexy episodes.  🙂 A MUST KNOW FACT On Oxytocin DID YOU KNOW Oxytocin, the LOVE hormone, is released at it's highest level during labor (in women) and an orgasm*?  For men, interestingly, it is ONLY released when you have an orgasm with someone you love. If you're LOW on Oxytocin, you might also experience low desire for connection, fear of intimacy, difficulty orgasming, vaginal dryness, irrational anxiety, excessive sugar cravings, disturbed sleep and depression to name a few. ARE YOU LOW ON O?  (OXYTOCIN) There are a number of symptoms for oxytocin deficiency, including: Poor communication, An element of irritability and inability to feel affectionate, More anxieties and fears than normal, Sexual interactions are more mechanical and fulfill a basic need, Difficulty achieving orgasm, Bigger appetite for sugar-rich foods, Feeling little joy from life, Disturbed sleep, or Muscles aches. Do any (or almost all) of these sound familiar?  It sounds like the Average American's top health/life complaints today! Yikes! It also helps reduce fat belly storing, energy draining cortisol levels (you know that NO STRESS feeling of relaxation you get after sex) and it reduces inflammation of the vagus nerve, which, no big deal…it only controls blood flow and is the main source of information transformation throughout the WHOLE body.  (note sarcasm) *there IS such thing as Orgasm Induced Labor if you want to get REAL high and bring your baby into the world with extra doses of this powerful hormone! Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT pr --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Have you ever thought about Healing Your Libido Through Your Gut Health? Probably not…it's a completely NEW hot off the press scientifically proven FACT that our gut has more to do with what we do, how we do and WHO we do (wink wink) than probably everything we've been told mattered most, as it relates to sex, sex drive and sex hormones…combined! Kiran Krishnan, microbiologist, microbiome researcher and modern day Hippocrates gets your gut goin' with this interview and his TAKE home points that start with a Sexy belly, from the inside out! Learn how your digestive system is affecting your desire for sex, ability to rise to the occasion,  ability to connect and reach cosmic climax. Kiran tells how YOU can reclaim your health and hormones. In this episode you'll discover: What does our gut (microbiome) have to do with our sex life? How can we heal our gut to improve our sex drive, arousal, and orgasm? Why should we be taking probiotics for sexual health, mood and sex hormone balance? Learn how a sexy diet affects our intimacy in the bedroom. GOOD SEX & ROCKIN SEX HORMONES STARTS WITH THIS… A SEXY BELLY…made possible by KICK ASS gut Health…fueled by SPORE BASED PROBIOTICS. We believe in Megaspore SO MUCH we're GIVING YOU $5 to try it to see for yourself.Use ‘sexmatters5' to get $5 off Megaspore for the first 50 Lovers ONLY Explore Megaspore for Sex Health   To the Point - What's in it for ME? MEN on Spore Based Probiotics Imagine you’re making out with somebody, you’re getting into the heat of the moment. But then your mind starts running in all these different areas. You start worrying about—if you’re a guy, you might start worrying about, “Oh, my god. What if I can’t get it up? She’s so hot. I’m totally into this, but what if I can’t get it up?” or, “I have this other thing to do,” or, “Is this the right thing? Should I be doing this?” You’re thinking about work, or you’re thinking about something else. WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

What's killing our desire for sex? Dr. Cat and Di bring you the culprits both in your gut, brain, and heart. Tune in to hear 3 factors that can rive any human being WILD with desire, even in long-term relationships to bring that spark back. Diane shares insight to women's change in sexual desire over the course of her moon cycle, so you don't have guess or blame yourself! (Men might want to listen up!) Finally, we give a little dishing on Diane's current love and sex life and how she's been fueling her desire. #sexmatters In this episode you'll hear: * What is killing our sexual desire. Why do we struggle with maintaining a want for sex? * Find out what factors drive humans wild and how you can incorporate it in your dating, sex, and long-term relationships to keep them on fire. * Do you ever tense up or stop your action prematurely when you start feeling a sensation of pleasure? You're not alone, but that need for control has got to GO! * Oolala. Diane dishes on her sex and love life * Women’s moon cycle and how it affects her sexual desire—Men need to listen up   Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

Dr. Ava Cadell, sexologist and author of Neuroloveology, gives us 'tips' on keeping your sex life hot by teaching you about your sexual personality and what gets you feeling so sexy. Here's what to look forward to in this episode: How you can build intimacy and playfulness with Sexycises, the newest hottest fitness/yoga movement today. It's better than that old gym membership.  Discover your sex personality and why you need to know Why the difference between your brain and your partner's is affecting your sex life and what you can do about it.  Sexy daily tricks to keeping your long term relationship hot and intimate DR AVA'S FREE GIFT TO YOU: Your Sexual Personality – Find & Keep Your Perfect Match Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know! Got a question you’d like us to answer? Email us at sexmatters@eatplaysex.com or visit us at eatplaysex.com   What’s a healthy and tasty alternative to energy bars loaded with sugar? Primal Kitchen Coconut Cashew Collagen Bars! They boost your energy with 15 grams of healthy protein (and just three grams of sugar). Primal Kitchen Coconut Cashew bars go back to the basics with heart-healthy cashews, naturally sweet coconut flakes, and fiber-rich pumpkin seeds, a HORMONE balancing and sexy stimulating fat. What's also SUPER cool is: DID YOU KNOW Pumpkin Seeds are an aphrodesiac? Pumpkin seeds are high in magnesium–156 mg in just an ounce! Magnesium helps raise testosterone levels by way of making sure more enters the blood stream, YES for both men AND women.  YUM, in more ways than one! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes   --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message

This is the first episode on the journey to getting YOU the sex life and vitality you deserve. Follow Dr. Cat and Di as they bring you the latest research related to relationships, sex, and health. Let's bring sexy back by starting with you, because #sexmatters   Here's what to look forward to in this episode: Hear about who we are and why we are on a mission to bring sexy back through this podcast What problems we are seeing in regards to relationships, sex, and health What we are going to be covering over the upcoming episodes Diane's TAO for sexual health, including focus on Thyroid, Adrenals, and Ovaries Cat's call to action to play more, get out of our busy brains and into the body, and reducing pleasure anxiety Be sure to check back every Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe! We appreciate and LOVE reading your reviews, it's how we decide future topics!  To leave us a review for the podcast, CLICK HERE. Then click on ‘View in itunes' under our picture square. Your itunes app will open, then click ‘ratings and reviews' and VOILA, you can drop a love note there!  OR if you're on your smart phone, I know it sounds ridiculous (itunes did it, not us), but open your ‘podcast' app, then in the search bar type ‘Eat Play Sex', then click on our image under ‘Podcast' headline, then you'll see ‘reviews' in the middle tab, then ‘Write a Review'. Thankfully, our goal is to make your sex hormones, dream body and sex life more convenient and enjoyable than THAT process…but regardless…We appreciate hearing from you more than you'll ever know! WANT MORE? Connect with your body + access your inner sex kitten: https://sexloveyoga.mykajabi.com/skf Check out SexLoveYoga.com for more juicy articles, guides, erotic audio stories, + more! Want to work with me through group coaching? Sign up to be a part of CREATE with world class facilitators including Dr Cat teaching In.body Sexploration. Use discount code: DRCAT https://thecreatecommunity.com/pages/premium-classes --- Send in a voice message: https://podcasters.spotify.com/pod/show/sexlovepsychedelics/message