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Secluded Thoughts

English, Education, 1 season, 364 episodes, 5 days, 5 hours, 49 minutes
About
Secluded Thoughts is dedicated to inspiring you to become the best version of yourself through genuine conversations on how to take accountability of your life. This show is all about being authentic, raw and vulnerable as we discuss topics like achieving goals, self improvement, following your dreams and more. If you struggle with self-doubt, getting out of your comfort zone, fear of any kind, and just need some motivation and inspiration to work on yourself and achieve your goals then you’re in the right place!Instagram: @secluded.thoughts Tiktok: @secludedthoughts
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152. Your need for approval is holding you back

It's time you stop letting your need for other people to approve of you and support you hold you back. You can't be in a place where you never take action on what you want to do just because you don't have the support of family and friends.. or even let that hold you back along the way. JOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingSuggest a topic for an episode: https://secludedthoughts.com/suggestionsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/25/202439 minutes, 11 seconds
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It's time to let go of this version of you (Clip from #121)

You've outgrown this version of yourself. It has taken you as far as it can take you. It's time to shift into new habits and patterns to get the things you're working toward.If you liked this clip make sure you check out the full episode:EP #121 - Stop running from the call. You've outgrown this version of yourselfLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/22/20246 minutes, 41 seconds
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It's just not your time...YET (Clip from #76)

A lot of what you do before you elevate will be unseen. Only you will know how bad you're struggling right now. But eventually, when you're propelled into what you're praying for, people will think you're an overnight success.If you liked this clip make sure you check out the full episode:EP #76 - You're planted, not buriedLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/20/20245 minutes, 55 seconds
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151. The waiting season - when God's timing doesn't align with yours

Have you ever felt like you were working on yourself or working toward a goal and you've been waiting to see the fruits of your labor for so long but nothing seems to be changing?... and you're just.... waiting...? It can make you feel hopeless but you can't give up. Here's how to deal with your waiting season. RELATED EPISODES:86. Don't settle for "what if.."124. How to build a relationship with God117. Are you too busy/distracted for God now that he has blessed you?68. Are you being controlled by your ego?76. You're planted, not buried77. Don't quit for one more dayJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingSuggest a topic for an episode: https://secludedthoughts.com/suggestionsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/18/202435 minutes, 51 seconds
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Take your word seriously (Clip from #120)

Choose your words carefully and stick to your commitments. It reflects poorly on your integrity and confidence when you don't.If you liked this clip make sure you check out the full episode:EP #120 - Honor your commitmentsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/15/20248 minutes, 5 seconds
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Don't make poor decisions this Valentine's Day ma'am (Clip from #71)

Don't revisit any closed doors just because you're single on Valentine's day miss girl.If you liked this clip make sure you check out the full episode:EP #71 - Listen before you give them a second chanceLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/13/20244 minutes, 41 seconds
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150. Your old desires won't go away just because you decide to be better

Just because you decide to be the best version of yourself and walk in alignment with God's plan for your life doesn't mean that your fleshly desires go away. But how many of us beat ourselves up for it? Let's talk about it.Suggestions: https://secludedthoughts.com/suggestionsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/11/202438 minutes, 14 seconds
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Contradicting yourself isn't always a bad thing (Clip from #101)

I used to be afraid of contradicting myself on my platform. I was afraid of saying the wrong thing and being wrong or crucified if I changed my mind later. But I learned something very important and I'm going to share it with you today. This perspective literally freed me from that fear.If you liked this clip make sure you check out the full episode:101. Girl give yourself some GRACE while you growLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/8/20246 minutes, 23 seconds
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How to start being selfish (in a good way) (Clip from #114)

It's time to start putting yourself first and being selfish (in a good way). You gain nothing from putting yourself last.If you liked this clip make sure you check out the full episode:EP #114. Give yourself as many chances as you gave that manLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/6/202411 minutes, 23 seconds
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149. Accept your story and become UNBOTHERED

This is the only way to fully love yourself and feel confident in who you are. Once you do this people won't have any ammunition on you and you'll feel absolutely invincible.Leave a comment on Youtube: https://youtu.be/4evXeJynu74RELATED EPISODES145. The 4 Most Important Things to Prioritize in 2024130. Who are you when no one is looking?125. Are you hiding behind titles?140. Navigating people's expectations + being accepted for who you areLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/4/202421 minutes, 11 seconds
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Are you letting distractions make you drift in life? (Clip #117)

Be mindful of what you give your time to because you might find yourself drifting and feeling lost in life.If you liked this clip make sure you check out the full episode:EP #117 - Are you too busy/distracted for God now that he has blessed you?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/1/202412 minutes, 2 seconds
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Are you giving off desperate energy in your dating life? (Clip from #116)

We weren't meant to be alone forever.. but have you been alone for so long that you're coming across as desperate?If you liked this clip make sure you check out the full episode:EP #116 - You date at the level of your self esteem... so make sure it's HIGHJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/30/202412 minutes, 12 seconds
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148. Stop hopping on every trend and blending in with the crowd

Do you realize hopping on every trend is making you blend in with everyone else? Let's start thinking for ourselves in 2024.Leave a comment on Youtube: https://youtu.be/1uWpDBD8nBIRELATED EPISODES:97. What are you doing with your pain?130. Who are you when no one is looking?128. It's time to put an end to your people pleasing sis140. Navigating people's expectations + being accepted for who you areJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/28/202415 minutes, 41 seconds
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Are the things you give your time to helping you or distracting you? (Clip from #118)

Change what you consume to align with what you desire.If you liked this clip make sure you check out the full episode:EP #118 - Stop getting caught up in the destination and enjoy the journeyJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/25/20249 minutes, 32 seconds
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What does your time with God look like AFTER He gets you out of tough situations? (Clip from #117)

Childd the devil is always working hard so make sure you're working harder!If you liked this clip make sure you check out the full episode:EP #117 - Are you too busy/distracted for God now that he has blessed you?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/23/202414 minutes, 10 seconds
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147. Stop living for the next best thing

Don't overlook the season you're in right now because it's not aligned with where you'd "rather" be.BOOK: The Courage to Be Disliked - https://amzn.to/48TvrmIRELATED EPISODES:138. 3 Mindsets to adopt in the new year128. It's time to put an end to your people pleasing sis124. How to build a relationship with God119. Change what you consume to align with what you desireJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/21/202421 minutes, 52 seconds
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Remember this the next time you want to scroll mindlessly (Clip from #118)

You can have fun and get some entertainment but be mindful of the type of "entertainment" you consume and what it does to your mindset or how it distracts you.If you liked this clip make sure you check out the full episode:EP #118 - Stop getting caught up in the destination and enjoy the journeyJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/18/20249 minutes, 35 seconds
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STOP promoting the STRUGGLE GOSPEL (Clip from #113)

Your tough times were for YOU. They were to mold you. And even if you made it out the suburbs vs the hood your experience is still VALID. Stop making people feel invalidated your work ethic because you weren't traumatized OR make you feel like you have to prove that you were traumatized to deserve success.If you liked this clip make sure you check out the full episode:EP #113. Girl stop trying to prove yourself to other peopleJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/16/202413 minutes, 27 seconds
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146. 2024 will NOT be your year if you fear success

We all want success but I'll bet the closer you get to it the more you'll start to fear it.PEOPLE PLEASING128. It's time to put an end to your people pleasing sisRELATED EPISODES145. The 4 Most Important Things to Prioritize in 2024144. The SECRET to TRUE FREEDOM134. How to handle conflict as the best version of yourselfJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/14/202430 minutes, 39 seconds
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But what have you gained for putting yourself last? (Clip from #114)

You might think putting yourself last is noble but sis.. what has this done for you so far? How can you continue to justify this when it leaves you so depleted?If you liked this clip make sure you check out the full episode:EP 114. Give yourself as many chances as you gave that manJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/11/202411 minutes, 23 seconds
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So you have time for others but not for yourself? (Clip from #115)

But... what about the things you're supposed to be doing for yourself? If you committed your time to do something for you why do you easily change your plans when other people need things from you? What about your personal commitments?If you liked this clip make sure you check out the full episode:EP #115. Stop overextending yourself, miss sacrificial lambJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/9/20248 minutes, 26 seconds
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145. The 4 Most Important Things to Prioritize in 2024

Everything you want to achieve and become stems from these 4 things so if you prioritize them you will not only become a better person but you will achieve your other goals as well.RELATED EPISODES:144 - The Secret to True Freedom126 - Hold yourself to a high standard100 - It's time to UPGRADE your Standard135 - How to build your confidence and self worthJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/7/202444 minutes, 39 seconds
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Sis your mind was made up long before you asked people to cosign your decision (Clip from #109)

You might fool your friends but you can't fool me. You made your mind up long before you conjured up that story (in your favor) to tell your friends to get them to cosign on your bad decisions. Let's own up to it.If you liked this clip make sure you check out the full episode:EP #109. How accountability will change your lifeJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/4/20249 minutes, 10 seconds
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USE YOUR PRIVILEGE! Stop downplaying them to make others feel comfortable (Clip from #113)

You gonna throw your advantage away so other people can feel comfortable??? You do know that they're only saying that because they're trying to belittle you and discount your hard work right???If you liked this clip make sure you check out the full episode:EP #113. Girl stop trying to prove yourself to other peopleJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/2/20247 minutes, 15 seconds
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144. The SECRET to TRUE FREEDOM

First we think it’s the money that will solve all of our problems.. Then we think it’s time. “If I had control of my time I’d be happy..” But it’s neither. Today we’re discussing the TRUE way to achieve FREEDOM.Book: The Courage to Be Disliked - https://amzn.to/4aqdDkyLeave a comment on Youtube: https://youtu.be/DyNqebw5Vr4TOPICS DISCUSSEDWhat we THINK freedom isThe secret to TRUE FREEDOMFear of being seen tryingExamples in your own lifeExamples of people doing what it takesDealing with negative comments and criticismJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingTHIS EPISODE PAIRS WELL WITH THESE:LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/31/202326 minutes, 45 seconds
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Why are you so hard on yourself but lenient towards men?? (Clip from #114)

Lmao let's be real with ourselves pls. Somebody has to tell you this.If you liked this clip make sure you check out the full episode:EP 114. Give yourself as many chances as you gave that manJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/28/202311 minutes, 43 seconds
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So after you've given everything you need to others.. what's left for you? (Clip from #115)

Consider YOUR OWN needs before you prioritize that of others. In some situations it'll work against you if you always prioritize other people before yourself.If you liked this clip make sure you check out the full episode:EP #115. Stop overextending yourself, miss sacrificial lambJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/26/202311 minutes, 18 seconds
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143. 6 Productivity tips to achieve your goals + warning against the productivity trap

Let’s talk about the productivity trap that a lot of us fall into + productivity tips to help you achieve your goals in the New Year!Leave a comment on Youtube: https://youtu.be/PwdO9ifotZAJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingTHIS EPISODE PAIRS WELL WITH THESE:93. Micro-habits & systems for 202382. You DO have enough time, you just don't use it wisely60. You've been too comfortable57. Will you have an excuse or a testimony?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/24/202323 minutes, 2 seconds
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So he deserved your grace but you don't? (Clip from #114)

Sis.... why are you so hard on yourself but so lenient with people who don't deserve you?If you liked this clip make sure you check out the full episode:EP 114. Give yourself as many chances as you gave that manJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/21/20239 minutes, 23 seconds
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You don't owe people an explanation of how you spend your coin, sis (Clip from #113)

If these people aren't paying your bills or signing your checks why are you explaining and justifying how you spend your money to them?If you liked this clip make sure you check out the full episode:EP #113. Girl stop trying to prove yourself to other peopleJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/19/20238 minutes, 27 seconds
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142. 5 Tips to prepare for 2024

This is not your typical ‘create a vision board, declutter your phone, set goals’ prep list. I’m holding you accountable to these 5 things you need to do to get your life together in preparation for 2024.Leave a comment on Youtube: https://youtu.be/CbQTscOMsc4JOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingEPISODES FOR SELF REFLECTION131. Stop needing to be in survival mode to get things done130. Who are you when no one is looking?128. It's time to put an end to your people pleasing sis121. Stop running from the call. You've outgrown this version of yourself.107. Give yourself permission to outgrow things105. Live in the world AS IT IS, not as it should be103. Stop responding to what you DON'T want92. Honor your emotions and stop gaslighting yourselfEPISODES FOR GETTING CLEAR ON GOALS133. How to Reinvent Yourself (the inner work)109. How accountability will change your life90. Ask BIG and stop living in mediocrity86. Don't settle for "what if.."EPISODES FOR EVALUATING RELATIONSHIPS99. Stop nagging and justifying your NON-NEGOTIABLES96. Do your relationships align with your core values?71. Listen before you give them a second chance63. How to set boundaries and protect your energy from negative people37. What to do when people say "You changed"LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/17/202323 minutes, 24 seconds
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Are your beliefs serving you? (Clip from #111)

Are the things you say about yourself conssitent with the best version of yourself? Are you holding yourself back from living your ideal life because you keep saying things like "that's just not who I am" or "that's just the way I am?"If you liked this clip make sure you check out the full episode:EP #111. It's time to redefine who you areJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/14/202311 minutes, 9 seconds
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Let people assume you had it easy; stop defending your struggle (Clip from #113)

Stop fighting to prove that you "made it out the mud" or that life wasn't easy for you and you had to hustle and grind. Stop letting that offend you. Stop going overboard to try to prove that you struggled. Take it as a compliment instead.If you liked this clip make sure you check out the full episode:EP #113. Girl stop trying to prove yourself to other peopleJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/12/202310 minutes, 15 seconds
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141. DO THE HARD WORK

There's no way around it. In order to get through this trial phase in your life you have to do the hard work!JOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/10/202331 minutes, 31 seconds
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It's not your fault.. but it IS your responsibility (Clip from #109)

...Or maybe he has potential.. but that doesn't mean you'll be around to ever see it. Put yourself first and don't negotiate based on fantasies! STAND UP SIS!If you liked this clip make sure you check out the full episode:EP #109. How accountability will change your lifeJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/7/20239 minutes, 58 seconds
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Rest your MIND so you can hear God (Clip from #112)

Make sure you rest your mind before the New Year so you can be refreshed and think clearly as your take on the New Year! You also need to make sure you're receptive to hearing God's voiceIf you liked this clip make sure you check out the full episode:EP #112. You need to rest your MIND too, sisJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/5/202310 minutes, 43 seconds
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140. Navigating people's expectations + being accepted for who you are

Have you ever felt like people weren’t accepting you for who you are? Or that they were projecting their expectations onto you or holding you accountable for meeting certain needs? Let’s talk about it. JOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/3/202350 minutes, 12 seconds
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Get very CLEAR on what you want and work on your beliefs (Clip from #111)

It's not enough to be vague about your ideal lifestyle or financial position and just leave it up to change. You need to go in depth and then adopt the mindset necessary to manifest it.If you liked this clip make sure you check out the full episode:EP #111. It's time to redefine who you areJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/30/202312 minutes, 27 seconds
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Stop dating out of loneliness and desperation (Clip from #109)

Don't put yourself in a position to attract predators.If you liked this clip make sure you check out the full episode:EP #109 - How accountability will change your lifeJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/28/202313 minutes, 41 seconds
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139. The only "motivational speech" you'll ever need

It’s time to stop *needing* motivational speeches and motivational videos to get you to do things. After all, if they were enough you wouldn’t need them in the first place. It’s not a reliable system so let’s talk about what you need to do instead.MENTIONED IN THIS EPISODE:Atomic Habits: https://amzn.to/49WHdOu#5 - Stop looking for Motivation - This is what you need instead#105 -  Live in the world AS IT IS, not as it should be#129. Delulu is the solulu: How being delusional will get you what you wantLeave a comment on Youtube: https://youtu.be/D1yQbj_eztcJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/26/202336 minutes, 33 seconds
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Keeping people out won't stop you from getting hurt (Clip from #109)

It happens to the best of us sis. Don't be too hard on yourself.If you liked this clip make sure you check out the full episode:EP #109 - How accountability will change your lifeJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/23/202312 minutes, 17 seconds
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Accept people for who they are and put them in their place (Clip from #105)

Don't waste time and energy complaining about people who don't meet your standards or respect your boundaries. Accept them for who they are and decide on their place in their life (if at all).If you liked this clip make sure you check out the full episode:EP #105 - Live in the world AS IT IS, not as it should beJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/21/20237 minutes, 56 seconds
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138. 3 Mindsets to adopt in the new year

Once I adopted these 3 mindset changes and outlooks on life it changed the game for me. Mentioned in this episode:EP 88 - Stop begging and start preparingHebrews 11:6-34EP 99 - Stop nagging and justifying your non-negotiablesLeave a comment on Youtube: https://youtu.be/ewy4_k9JYFgJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/19/202333 minutes, 5 seconds
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Stop engaging with what doesn't align (Clip from #103)

It's time to declutter your social media feed. Stop making time for and engaging with content that doesn't align with your standards. Stop giving these unnecessary things your time.If you liked this clip make sure you check out the full episode:EP #103 - Stop responding to what you DON'T wantJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/16/20238 minutes, 40 seconds
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Stop complaining about what will never change (Clip from #105)

Instead of victimizing yourself because of the toxic relationships in your life you need to learn how to place people accordingly. It doesn't benefit you to sit around complaining about how people SHOULD treat you. You need to accept how they choose to show up and then deal with the situation.If you liked this clip make sure you check out the full episode:EP #105 - Live in the world AS IT IS, not as it should beJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/14/20237 minutes, 33 seconds
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137. How to start your fitness journey before 2024

I procrastinated working out for over 7 years because I was intimidated. During this time the most exercise I did was walking to and from the fridge and now I work out at least 4x/week. Here’s how you can start your fitness journey from someone who struggled to just START for almost a decade.TRY CLASSPASS FREE FOR 14 DAYS (+20 bonus credits with referral only): https://classpass.com/refer/9FK32COJ15Leave a comment on Youtube: https://youtu.be/MhXXBIEYFFUJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/12/202347 minutes, 6 seconds
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*Controversial* Stop complaining and be the solution (Clip from #105)

We can't complain about lack of diversity and use that as a reason to leave. It doesn't make sense. We need to live in the world as it is and stop complaining. Complaining does nothing for you. It doesn't solve the problem; it just makes you a victim.If you liked this clip make sure you check out the full episode:EP #105 - Live in the world AS IT IS, not as it should beJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/9/20239 minutes, 31 seconds
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Believe what they show you before you end up resenting yourself (Clip from #105)

There's a part of you that will resent yourself for giving someone access to you that didn't deserve you. Don't overlook the red flags and then end up in that situation.If you liked this clip make sure you check out the full episode:EP #105 - Live in the world AS IT IS, not as it should beJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/7/20235 minutes, 24 seconds
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136. Stages of vulnerability: the good, the bad & the ugly

Vulnerability is the one thing that helps us connect with other people on a deeper level but it can also lead to you being hurt beyond words can describe. So how do you master being more vulnerable and feeling safe while doing it? Let’s discuss.Leave a comment on Youtube: https://youtu.be/037-TYlkW8IEPISODES MENTIONED:89. Stop "hoping for the best but expecting the worst"63. How to set boundaries and protect your energy from negative peopleJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/5/202344 minutes, 18 seconds
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Allow yourself to outgrow what doesn't resonate anymore (Clip from #107)

As you evolve and ascend to new levels, the things that once served you at your previous level won't resonate with you anymore. Give yourself permission to outgrow these things gracefully with no resentment towards yourself or anyone else.If you liked this clip make sure you check out the full episode:EP #107 - Give yourself permission to outgrow thingsJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/2/20239 minutes, 59 seconds
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Stop living in la la land - he has no potential (Clip from #105)

...Or maybe he has potential.. but that doesn't mean you'll be around to ever see it. Put yourself first and don't negotiate based on fantasies! STAND UP SIS!If you liked this clip make sure you check out the full episode:EP #105 - Live in the world AS IT IS, not as it should beJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/31/20236 minutes, 16 seconds
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135. How to build your confidence and self worth

In order to be the best version of yourself and reinvent yourself you need to be confident so let’s talk about it. You can’t just change your physical appearance and think you had a true glow up when your confidence and energy doesn't reflect it.Atomic Habits - https://amzn.to/3QyNxUyLeave a comment on Youtube: https://youtu.be/6c0yc70NgEgMORE EPISODES TO BUILD CONFIDENCE51. Lady in public but bum in private90. Ask BIG and stop living in mediocrity100. It's time to UPGRADE your Standard101. Girl give yourself some GRACE while you grow120. Honor your commitments126. Hold yourself to a high standard129. Delulu is the solulu: How being delusional will get you what you wantREINVENT YOURSELF SERIES132. How to plan Q4 to reinvent yourself133. How to Reinvent Yourself (the inner work)134. How to handle conflict as the best version of yourself135. How to build your confidence and self worthJOURNALSReinvent Yourself Planner: : https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/29/202341 minutes, 58 seconds
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Stop making time for things you disagree with (Clip from #103)

It doesn't make sense to be so against something yet give so much of your time rallying against it with strangers on the internet. Stand your ground and keep scrolling. Stop making time to argue with strangers on the internet.If you liked this clip make sure you check out the full episode:EP #103 - Stop responding to what you DON'T wantJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/26/20237 minutes, 56 seconds
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Remember this when you're chasing your dreams (Clip from #102)

It's easy to find yourself on a hamster wheel chasing your achievements and having tunnel vision and forgetting every other aspect of your life. But as someone who has done this before I just want you to be mindful of this...If you liked this clip make sure you check out the full episode:102. Girl, live your lifeJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/24/20236 minutes, 11 seconds
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134. How to handle conflict as the best version of yourself

It's easy to focus on your vision board and adopting the lifestyle and habits of the best version of yourself but make sure you're mindful of how you respond to conflict. Otherwise all of that hard work could go down the drain if the older version of you (who has the time) keeps responding to conflict vs the best version of you.TOPICS DISCUSSEDHow do you respond to conflict? Stop being petty and being led by your egoHow pettiness affects your life and relationshipsYour ego makes you easy to manipulateUse conflict as a teacherGive yourself grace as you respond to conflictBeing impulsive could ruin everything you work forReflecting on what conflict teaches you about yourselfLeave a comment on Youtube: https://youtu.be/bngP-550C6cREINVENT YOURSELF JOURNAL: https://secludedthoughts.com/reinventEPISODES MENTIONED:EP #118 - Stop getting caught up in the destination and enjoy the journeyEP #68 - Are you being controlled by your ego?EP #106 - It's time to BE the best version of yourselfJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/22/202342 minutes, 24 seconds
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DON'T IGNORE YOUR INTUITION (Clip from #101)

Don't wait to be on the other side of betrayal before you acknowledge your intuition.If you liked this clip make sure you check out the full episode:101. Girl give yourself some GRACE while you growJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/19/20237 minutes, 1 second
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Stop living for achievements and chasing numbers (Clip from #102)

When you hit those goals you'll realize that the numbers will move and it was all about the thrill of the chase.If you liked this clip make sure you check out the full episode:102. Girl, live your lifeJOURNALSReinvent Yourself Planner: https://secludedthoughts.com/reinventSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/17/20239 minutes, 25 seconds
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133. How to Reinvent Yourself (the inner work)

This episode will teach you how to reinvent yourself from a personal growth perspective. Last week we talked about how to plan Q4 to reinvent yourself and this week we’re talking about the work you have to do on yourself in the process.REINVENT YOURSELF JOURNAL: https://secludedthoughts.com/reinventLeave a comment on Youtube: https://youtu.be/VxfdAmcH_hUEPISODES MENTIONED:#92 - Honor your emotions and stop gaslighting yourselfJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/15/202358 minutes, 4 seconds
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If you're not contradicting yourself you're not growing (Clip from #101)

I used to be afraid of contradicting myself on my platform. I was afraid of saying the wrong thing and being wrong or crucified if I changed my mind later. But I learned something very important and I'm going to share it with you today. This perspective literally freed me from that fear.If you liked this clip make sure you check out the full episode:101. Girl give yourself some GRACE while you growJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsReinvent Yourself Planner: https://secludedthoughts.com/reinventHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/12/20236 minutes, 23 seconds
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Be mindful of the people you date ma'am (Clip from #96)

Stop keeping people on your roster just to say you have a roster when they don't align with the kind of life you see for yourself. It's time to start taking yourself and your values seriously.If you liked this clip make sure you check out the full episode:96. Do your relationships align with your core values?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/10/20235 minutes, 36 seconds
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132. How to plan Q4 to reinvent yourself

Let's create some momentum in Q4 to go into the new year vs waiting last minute and starting with the procrastinators.REINVENT YOURSELF JOURNAL: https://secludedthoughts.com/reinventLeave a comment on Youtube: https://youtu.be/wZoznNxQ6IIEPISODES MENTIONED:The best version of you wouldn't sleep in those old t-shirts. It's time for a change. (Clip from #100)JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/8/202336 minutes, 34 seconds
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It's time to stop leaving your house looking ROUGH (Clip from #100)

I know you just wanted to leave your house and run to the store really quick to get one thing but how would you feel if your biggest enemy saw you out looking ROUGH? Or maybe a client or potential spouse? You'd die inside. So why subject yourself to that? It's time to elevate your 'casual'If you liked this clip make sure you check out the full episode:100. It's time to UPGRADE your StandardJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/5/20238 minutes, 58 seconds
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Life after you stop living for validation and you're not ambitious to prove a point (Clip from #91)

Once you get to a place when you don't do things for validation of others you'll see that it's the most freeing feeling in the world.If you liked this clip make sure you check out the full episode:91. Revenge Success - Wanting success to prove a point to other peopleJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/3/20236 minutes, 27 seconds
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131. Stop needing to be in survival mode to get things done

I understand you've been in survival mode for most of your life and that has fueled your drive and ambition.. but now that you're in a better place you need to work on not NEEDING things to start falling apart or making you extremely uncomfortable for you to MOVE. It's a pattern you have to break now. Peace is looking for you sis, stop running from it. EPISODES MENTIONED:EP #127: Don't bring the same ideas, goals, and fears into 2024JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/1/202334 minutes, 7 seconds
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The best version of you wouldn't sleep in those old t-shirts. It's time for a change. (Clip from #100)

Out with the old, in with the new. It's time to stop wearing those faded t-shirts you've had for over a decade or them socks that's long overdue for a replacement. It's not what the best version of you would do.If you liked this clip make sure you check out the full episode:100. It's time to UPGRADE your StandardJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/28/202312 minutes, 37 seconds
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You gain nothing from discussing your standards with people. Stop it. (Clip from #99)

Correct me if I'm wrong but I've never seen a productive conversation where someone talks about their standards for a relationship and didn't get criticized. Do you realized you're just opening up yourself to other people's opinions?If you liked this clip make sure you check out the full episode:99. Stop nagging and justifying your NON-NEGOTIABLESJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/26/202310 minutes, 11 seconds
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130. Who are you when no one is looking?

Who are you when there's no one around to impress? Which one of your "representatives" are closely aligned to who you really are? Do you know? Why do you feel the need to have so many versions of yourself for different people? And how do you determine who gets what side of you?EPISODES MENTIONED:EP #127: Don't bring the same ideas, goals, and fears into 2024JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/24/202346 minutes, 30 seconds
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YOU are the secret sauce (Clip from #97)

Don't fumble your blessing thinking you have to do what you're called to do the way other people are doing it. You have a personal touch that no one else can replicate. Be yourself.If you liked this clip make sure you check out the full episode:97. What are you doing with your pain?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/21/20238 minutes, 21 seconds
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Getting closer to God will change your life (Clip from #91)

When I felt like people were against me and my experiences were weighing heavy on me, I turned to God and it changed my life.If you liked this clip make sure you check out the full episode:91. Revenge Success - Wanting success to prove a point to other peopleJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/19/20238 minutes, 35 seconds
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129. Delulu is the solulu: How being delusional will get you what you want

I've always been delusional so I'm so happy it's more mainstream now LOL. Let's talk about how being delusional gets you what you want.EPISODES MENTIONED:EP #51: Lady in public but bum in privateJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/17/202359 minutes, 13 seconds
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The truth about being a "strong independent woman" (Clip from #92)

This is what it really feels like when you're a self proclaimed "strong independent woman."If you liked this clip make sure you check out the full episode:92. Honor your emotions and stop gaslighting yourselfJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/14/20236 minutes, 56 seconds
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Nothing is set in stone. It's okay to make a change. (Clip from #95)

You're not stuck in the job, relationship, or country you're in right now. The new life you want is just a decision away. Are you brave enough to take the leap of faith?If you liked this clip make sure you check out the full episode:95. But what if it DOES work out?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/12/20237 minutes, 1 second
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128. It's time to put an end to your people pleasing sis

Sweetheart, how long will you allow yourself to feel miserable, dreading plans you agreed to when you knew you didn't want to do? Why say yes to go and then constantly hope that they'll cancel or something crazy will happen to ruin the plans? Must you suffer every day leading up to that dreadful thing you committed to or is it time to start saying no? People pleasing isn't suiting you well; it's time to phase out of that.EPISODES MENTIONED:EP #120: Honor your commitmentsJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/10/20231 hour, 3 minutes, 4 seconds
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Don't live for validation because what do you do when it stops? (Clip from #91)

I used to wait for others to validate me and when I didn't get it it literally reflected in my performance because I stopped caring because no one was clapping. It was a tough lesson to learn so young.If you liked this clip make sure you check out the full episode:91. Revenge Success - Wanting success to prove a point to other peopleJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/7/20238 minutes, 51 seconds
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Don't worry about "what you bring to the table" for men who don't care about you (Clip from #99)

Stop explaining your non-negotiables and entertaining people who want you to compromise and accept the bare minimum. You give people the blueprint on how to treat you. Stop allowing people who don't care about you to make you explain yourself.If you liked this clip make sure you check out the full episode:99. Stop nagging and justifying your NON-NEGOTIABLESJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/5/20236 minutes, 39 seconds
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127. Don't bring the same ideas, goals, and fears into 2024

Sis, how long are you going to keep these things on your checklist undone? How long are you going to have the same fears or the same goals? Don't you think it's time you get these things out of the way? Stop going into every new year with the same goals.LEAVE A COMMENT ON YOUTUBE: https://youtu.be/cIdK4oiCKVIEPISODES MENTIONED:EP #86 - Don't settle for "what if.."JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/3/202346 minutes, 8 seconds
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Don't let heartbreak make you numb (Clip from #92)

Sometimes when we get hurt after loving we close ourselves off to protect ourselves but that only lets you have shallow experiences with people.If you liked this clip make sure you check out the full episode:92. Honor your emotions and stop gaslighting yourselfJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/31/202312 minutes, 14 seconds
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Someone out there is waiting on you to use your pain for good (Clip from #97)

We all have painful experiences in life but the real question is what are you going to do with it? Your pain actually isn't unique. You might think it is because you keep it to yourself but it will set someone free if you use it for good. So what are you going to do?If you liked this clip make sure you check out the full episode:97. What are you doing with your pain?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/29/20236 minutes, 13 seconds
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126. Hold yourself to a high standard

You gain nothing from being mediocre and giving life the bare minimum. What you can expect from that is stagnation and having to put the same things on your vision board year of year. It's time to start holding yourself to a higher standard and holding yourself accountable for where you are in life. It's the only way to actually start living the life you desire.LEAVE A COMMENT ON YOUTUBE: https://youtu.be/iMgIMM-e8_UTOPICS DISCUSSED:Have you been doing the bare minimum?Don't think you can slack off in one area and give your best in anotherWhy you should set high standards for yourselfThe truth behind why you feel stuck in some areas of your lifeStop rushing to point out your flawsEPISODES MENTIONED:EP #35 - (Run your own race) This is why you think you're behind in lifeEP #9 - How you do one thing is how you do EVERYTHINGEP #100 - It's time to upgrade your standardJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/27/20231 hour, 5 seconds
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Stop dating people that don't align with your values (Clip from #96)

Everything is connected. You can't hold yourself to a certain standard but be lenient with the people you don't. You can't focus on elevating but you also allow anyone to come into your life that isn't align with the lifestyle you're working towards. Let's get it together, sis.If you liked this clip make sure you check out the full episode:96. Do your relationships align with your core values?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/24/20238 minutes, 49 seconds
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But what if the grass IS greeener on the other side? (Clip from #95)

Whatever it is you've been putting off, it's time to do it. If you're already miserable where you are right now what do you have to lose? You might be thinking, "well, what if I end up miserable?" but aren't you already?If you liked this clip make sure you check out the full episode:95. But what if it DOES work out?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Business Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/22/20238 minutes, 33 seconds
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125. Are you hiding behind titles?

A lot of people stay in a job or career because the title or company is prestigious but they're actually miserable. There are different reasons people hide behind titles. This was mine. What's yours?LEAVE A COMMENT ON YOUTUBE: https://youtu.be/aC0IEv92l-4JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/20/202340 minutes, 3 seconds
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How your parents can play a role in you wanting success for revenge (Clip from #91)

After a lot of self reflection I realized that my relationship with my parents forced me into this overly ambitious mode that I was stuck in for years.If you liked this clip make sure you check out the full episode:91. Revenge Success - Wanting success to prove a point to other peopleJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/17/202315 minutes, 14 seconds
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Stop suppressing how you feel and running to positivity (Clip from #92)

Stop gaslighting yourself into thinking you're being ungrateful or you have to run to positivity and optimism when you're hurt. It's okay to acknowledge your feelings before you go to the solution.If you liked this clip make sure you check out the full episode:EP #92 - Honor your emotions and stop gaslighting yourselfJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/15/202310 minutes, 15 seconds
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124. How to build a relationship with God

My introduction to God was through toxic christians and religion - so much so that it made me atheist when I was younger. But life led me to Him and I had to take a new approach to building a relationship with God and it has been the most rewarding thing I've ever done. I don't know where I would be without Him. This episode is sharing what I've learned when it comes to building a relationship with God. If you're struggling to get closer to Him and you have bad experiences with religion/judgmental christians then this episode is for you.TOPICS IN THIS EPISODE:Why & How I started building a relationship with GodMy life before and after building a relationship with GodHow to PROTECT your relationship with God5 key things to help you get closer to GodStop idolizing and judging pastorsEstablishing a routine with GodPeace beyond understandingLearning to TRUST GodEPISODES MENTIONED:EP #6: How a victim mentality almost killed me. Literally.EP #56: Why you're struggling to find your purpose in lifeEP #53: From self proclaimed Atheist to Christian and how it saved my lifeLEAVE A COMMENT ON YOUTUBE: https://youtu.be/JKgU_z_34lYJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/13/20231 hour, 13 minutes, 36 seconds
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You're strong because you have to be, not because you want to be (Clip from #91)

I used to be a self proclaimed strong independent woman that didn't need anybody but in reality I subconsciously wished I didn't have to be.If you liked this clip make sure you check out the full episode:EP #91 - Revenge Success - Wanting success to prove a point to other peopleJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/10/20237 minutes, 57 seconds
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Why worrying is a waste of your time (Clip from #85)

Once you adopt this perspective you'll rarely be anxious and worried about things that are out of your control.If you liked this clip make sure you check out the full episode:EP #85 - Worrying is a waste of your timeJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/8/20238 minutes, 49 seconds
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123. There's two sides of me: which one will you get?

There's two sides of every person. There's the good side that wants to be the best version of you and there's that other side that you're working hard to not revert to but some people seem to want to be introduced to it. So what do you do? Do you let people you don't even think highly of take you out of character and undo all the work you've done on yourself or do you keep working at your boundaries to prevent this from happening?EPISODES MENTIONED:EP #58: You don't have the right to hurt people to protect yourselfEP #63: How to set boundaries and protect your energy from negative peopleLEAVE A COMMENT ON YOUTUBE: https://youtu.be/U3Na2t_Kv64JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/6/202338 minutes, 44 seconds
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Change your environment before it changes you (for the worst) (Clip from #89)

Don't make allowances for people who disrespect and constantly disappoint you and let them turn you into a cold nonchalant person. Change your environment and get people who make you feel safe enough to let your walls down.If you liked this clip make sure you check out the full episode:EP #89 - Stop "hoping for the best but expecting the worst"JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/3/202311 minutes, 54 seconds
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Stop trying to be right all the time (Clip from #68)

Would you rather be right and alone or put your pride aside and keep your relationships? It's time to put your ego in check and grow up.If you liked this clip make sure you check out the full episode:EP #68 - Are you being controlled by your ego?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/1/202312 minutes, 15 seconds
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122. Never stop working on yourself

While you're focused on achieving your goals for the next 5 months make sure you also prioritize improving your life and investing in yourself.JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/30/202338 minutes, 19 seconds
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Have the AUDACITY to ask God for what you REALLY want (Clip from #90)

Instead of begging for crumbs, have some faith and ask God for what you REALLY want. It's not going to serve you to pray weak prayers and impose your limitations on God. Act like you know he's a WAY MAKER!If you liked this clip make sure you check out the full episode:EP #90 - Ask BIG and stop living in mediocrityJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/27/20235 minutes, 49 seconds
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Instead of worrying, do this while you wait (Clip from #85)

Here are 3 things you can do INSTEAD OF worrying while you wait for what you prayed for.If you liked this clip make sure you check out the full episode:EP #85 - Worrying is a waste of your timeJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/25/202314 minutes, 4 seconds
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121. Stop running from the call. You've outgrown this version of yourself.

Have you outgrown this current version of yourself? Do you feel like it's time to shift into the best version of yourself for the goals you want to achieve? Then this episode is for you. It's time to stop running from what God is calling you to do because you're hung up on the current version of you that has already expired.JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/23/202336 minutes, 51 seconds
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Stop holding back to accommodate miserable people (Clip from #86)

No one else is going to wake up in your shoes and live your life for you so they shouldn't be able to dictate it. Live your life for YOU and stop worrying about what other people think.If you liked this clip make sure you check out the full episode:EP #86 - Don't settle for "what if..."JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/20/20236 minutes, 59 seconds
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Stop expecting the worst; work on your boundaries instead (Clip from #89)

You're constantly disappointed because you lack boundaries and think that everyone is going to disappoint you. You don't have to accept that sis. It's time to get your boundaries in order.If you liked this clip make sure you check out the full episode:EP #89 - Stop "hoping for the best but expecting the worst"JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/18/20239 minutes, 53 seconds
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120. Honor your commitments

Your word is as valuable as you make it. If you keep making commitments (big or small) and not honoring them you'll lose your credibility. Honor your commitments because of what it says about YOU above everything else.JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/16/202340 minutes, 52 seconds
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Stop imposing your limitations on God (Clip from #90)

The reason you're afraid to pray and ask for what you REALLY want is because you're considering what's realistic for YOU. But God is not on your level ma'am. Pray like you're praying to the WAY MAKER.If you liked this clip make sure you check out the full episode:EP #90 - Ask BIG and stop living in mediocrityJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/13/202310 minutes, 36 seconds
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How to stop constantly worrying (Clip from #84)

It's easy to worry and think things aren't going your way. And it can also be tempting to accept CRUMBS because something is better than nothing. But God has a better plan for you if you just wait a little longer. If you liked this clip make sure you check out the full episode:EP #84 - When things don't go your wayJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/11/20238 minutes, 55 seconds
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119. Change what you consume to align with what you desire

Are you mindful of the content you consume on a daily basis? Does it align with the type of life you want to live? Or are you allowing all of these distractions and gossip to fill your mind and deter you from the things you’re working on?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/9/202334 minutes, 48 seconds
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"No expectations, no disappointments" Lol, girl bye. (Clip from #89)

"No expectations, no disappointments" is a scam. It's not realistic. You will still be disappointed. But if you adopt this perspective that will change.If you liked this clip make sure you check out the full episode:EP #89 - Stop "hoping for the best but expecting the worst"JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/6/20237 minutes, 46 seconds
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You NEED to develop your time management skills (Clip from #82)

Time management is a DISCIPLINE that you NEED to develop to have a fulfilling life. You might feel like time is slipping away from you or your job or something is taking up too much of your time so you're not able to do the things you love but in reality you just need to work on your time management skills.If you liked this clip make sure you check out the full episode:EP #82 - You DO have enough time, you just don't use it wiselyJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/4/20235 minutes, 55 seconds
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118. Stop getting caught up in the destination and enjoy the journey

Your life isn't about arriving at a specific destination whether that be some financial goal or career goal. That's only a small part of it. Don't get so caught up in your goals that you forget to enjoy your life.JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/2/202329 minutes, 43 seconds
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Stop begging for crumbs, better is coming (Clip from #85)

This episode will change the way you think about worrying and the kind of things you ask God for. It's normal to worry and be anxious about the future but you'll second guess the next time you find yourself worrying after listening to this clip.If you liked this clip make sure you check out the full episode:EP #85 - Worrying is a waste of your timeJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/29/20237 minutes, 5 seconds
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How to start checking your ego (Clip from #68)

This strategy might sound weird to you at first but it has actually helped me a lot in getting my ego in check.If you liked this clip make sure you check out the full episode:EP #68 - Are you being controlled by your ego?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/27/20238 minutes, 43 seconds
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117. Are you too busy/distracted for God now that he has blessed you?

Some of us only have a routine or relationship with God when we need something because we've spent so much of our lives in survival mode so that's what we were used to. But what does your routine with him look like when he blesses you? Do you drift apart from Him? Are you too busy for Him now?MENTIONED IN THIS EPISODEEP #6 - How a victim mentality almost killed meDeanna's Tiktok - @Dahter_JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/25/20231 hour, 3 minutes, 30 seconds
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Stop procrastinating and give Him something to bless (Clip from #88)

Miss girl... you do know that in order for God to bless these big dreams of yours you actually have to make some moves of your own right? He can't bless it and magnify it if you never start. Stop procrastinating and get it done!If you liked this clip make sure you check out the full episode:EP #88 - Stop begging and start preparingJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/22/20236 minutes, 26 seconds
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Live full, die empty - get rid of the "what ifs" (Clip from #86)

When you come to the end of your life, make sure your last thoughts aren't about all of the things you wish you would've done or said. Life your life to the fullest.If you liked this clip make sure you check out the full episode:EP #86 - Don't settle for "what if..."JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/20/20237 minutes, 25 seconds
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116. You date at the level of your self esteem... so make sure it's HIGH

The difference between the girlies who get it all and those you don't is your self esteem. We date at the level of our self esteem. It's the reason why you keep seeing these repeating patterns with the people you date. You accept what you think you deserve.JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/18/202355 minutes, 8 seconds
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Don't you DARE settle because you're worried (Clip from #85)

Sis, don't you DARE run back to what you LEFT because you're worried about having none or that something better won't come. Remember you left for a reason and hold your head up and bsfr right now.If you liked this clip make sure you check out the full episode:EP #85 - Worrying is a waste of your timeJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/15/20235 minutes, 12 seconds
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Are you ACTUALLY ready for what you're praying for? (Clip from #88)

You want it so bad you pray for it everyday and affirm it over your life. But are you ACTUALLY prepared for it? Do you know how to handle the things you're praying for?If you liked this clip make sure you check out the full episode:EP #88 - Stop begging and start preparingJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/13/202310 minutes, 42 seconds
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Clarity Corner #28: What did you give up on?

This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.MENTIONED IN THIS EPISODE:EP #82 - You DO have enough time, you just don't use it wiselyWANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingUse code STP for 20% off on all journals!Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/12/20232 minutes, 10 seconds
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115. Stop overextending yourself, miss sacrificial lamb

It is not noble to always try to pour from an empty cup. It's time to establish boundaries around how you help others so you're not spreading yourself too thin.MENTIONED IN THIS EPISODE:EP #72 - It's time to put yourself firstJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/11/20231 hour, 3 minutes, 19 seconds
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Are you begging for the bare minimum? (Clip from #84)

Sometimes we're so blinded by what we want that we don't realize that we're begging God for the bare minimum and he has a much better plan for our lives.If you liked this clip make sure you check out the full episode:EP #84 - When things don't go your wayJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/8/20237 minutes, 37 seconds
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Stop wasting your time and complaining that you have none (Clip from #82)

I know you don't want to hear this but we all have the same 24 hours in a day. Stop mismanaging and wasting yours and then complaining that you have none or thinking other people have an advantage over you. You need to manage your time better sis.If you liked this clip make sure you check out the full episode:EP #82 - You DO have enough time, you just don't use it wiselyJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/6/202312 minutes, 9 seconds
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Clarity Corner #27: What would you have done differently?

This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingUse code STP for 20% off on all journals!Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/5/20233 minutes, 10 seconds
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114. Give yourself as many chances as you gave that man

You can't freely give and discount your grace and patience when it comes to other people, especially those who don't deserve you.. but then when you need it you're hard on yourself. If you can gather up the delusion to see potential in someone who later embarrassed you you should find some for yourself when you're having doubts about your goals.MENTIONED IN THIS EPISODE:EP #57 - Will you have an excuse or a testimony?EP #60 - You've been too comfortableJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/4/20231 hour, 1 minute, 3 seconds
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Losing people and wanting to quit when you start leveling up (Clip from #66)

When you start leveling up you'll start losing people and it'll take a toll on you. It's not easy trying to build something and dealing with failing relationships but it's an unfortunate part of the process. Let's talk about how to navigate through that.If you liked this clip make sure you check out the full episode:EP #66 - For when you feel like giving upJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/1/20236 minutes, 12 seconds
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Hang in there for one more day (Clip from #77)

When life starts weighing down on you and you feel like quitting it's not realistic to think of the 10 year plan and your big dreams. Sure, it sounds great in theory but even with knowing your why things can get hard and giving up can look appealing. But here's something that has helped me through even my lowest points in life.If you liked this clip make sure you check out the full episode:EP #77 - Don't quit for one more dayJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/30/202314 minutes, 5 seconds
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Clarity Corner #26: Are you living with regrets?

This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingUse code STP for 20% off on all journals!Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/29/20232 minutes, 21 seconds
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113. Girl stop trying to prove yourself to other people

After everything you've been through and sacrificed to get to where you are.. why are you letting other people think they have the authority over you to make you explain yourself and justify your success?MENTIONED IN THIS EPISODE:EP #57 - Will you have an excuse or a testimony?EP #60 - You've been too comfortableEP #35 - This is why you think you're behind in lifeJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/28/202350 minutes, 3 seconds
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Who's in control? You or your ego? (Clip from #68)

Some behaviors like pettiness, manipulation and wanting to get people back are a result of a bruised ego. Some people think they're in control but they're actually being ruled by their ego. What about you?If you liked this clip make sure you check out the full episode:EP #68 - Are you being controlled by your ego?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/25/20238 minutes, 37 seconds
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Your job isn't the problem... you are. (Clip from #82)

Getting a new job or leaving your job won't change the fact that you have poor time management skills or habits love. Let's talk about it cause someone has to tell you this.If you liked this clip make sure you check out the full episode:EP #82 - You DO have enough time, you just don't use it wiselyJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/23/20238 minutes, 11 seconds
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Clarity Corner #25: What does your youngest self think about your life?

This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingUse code STP for 20% off on all journals!Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/22/20231 minute, 33 seconds
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112. You need to rest your MIND too, sis

I didn't realize there was a difference between physical fatigue and mental fatigue. I thought I was physically tired so I was resting my body but it was my MIND that was overstimulated. And because I didn't do a good job resting my MIND it affected so many other areas of my life. Is this or has this happened to you too? It's time to rest our mind and mind our consumption.JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/21/202339 minutes, 43 seconds
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You have to keep showing up even when you don't want to (Clip from #77)

I'll be honest with you - even if I'm been releasing episodes CONSISTENTLY without missing a single week for over two years now, sometimes I genuinely don't want to or feel like it. That's the truth. I love what I do but I don't always FEEL like doing it. You'll have those times too but you HAVE TO KEEP SHOWING UP REGARDLESS OF HOW YOU FEEL.If you liked this clip make sure you check out the full episode:EP #77 - Don't quit for one more dayJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/18/202310 minutes, 23 seconds
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Are you clear on your intentions? (Clip from #79)

Are you clear on what you're trying to achieve from the things you do before you do them or are you just out here winging it in life? Setting intentions will literally change your life and make you more aligned with your goals.If you liked this clip make sure you check out the full episode:EP #79 - It's time to be more intentional (this will change your life)JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/16/20238 minutes, 13 seconds
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Clarity Corner #24: What scares you from the life you desire?

This week's prompt is from the Self Reflection Journal. Remember to honest with yourself and take accountability where necessary.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/15/20232 minutes, 39 seconds
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111. It's time to redefine who you are

It's time to let go of those limiting beliefs that aren't aligned with the best version of yourself. They're not serving you. RELATED EPISODES:EP #106 - It's time to BE the best version of yourselfEP #100 - It's time to UPGRADE your standardJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/14/202342 minutes, 37 seconds
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Make your healing a priority (Clip from #78)

Your healing isn't optional. Don't neglect it in your pursuit for success. You don't want to get there and be lonely and miserable. Work on yourself in the process.If you liked this clip make sure you check out the full episode:EP #78 - Your healing is NOT optionalJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/11/20237 minutes, 57 seconds
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Sis, your ego is making you PLAY YOURSELF (Clip from #68)

Some of y'all aren't going to like this one but it needs to be said. Make sure this isn't you sis. Don't let your ego make you play yourself.If you liked this clip make sure you check out the full episode:EP #68 - Are you being controlled by your ego?JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/9/20238 minutes, 41 seconds
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Clarity Corner #23: What do you need to do for yourself?

Should I keep the journal prompts coming???? Answer here: https://forms.gle/jxCxekAENZ39sox99You can also DM me on Instagram: https://www.instagram.com/secluded.thoughts/WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/8/20233 minutes, 22 seconds
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110. You need to start moving in silence

Not everybody is happy for you love. And sometimes it's not personal but they still won't be able to celebrate you like you deserve it. In this episode I'll talk about 4 reasons why you need to BE QUIET.MENTIONED IN THIS EPISODE:EP #40 - STOP ignoring your intuitionJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/7/20231 hour, 6 minutes, 21 seconds
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What if you DID quit? (Clip from #66)

When life starts to do what it does it's tempting to feel like quitting... so let's actually discuss that option.If you liked this clip make sure you check out the full episode:EP #66 - For when you feel like giving upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/4/20236 minutes, 46 seconds
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The pep talk you need to get your life together (Clip from #73)

You have this grand picture of what your ideal life looks like but it's not going to happen without you putting in the work. It's time to get your life together. This is the pep talk you didn't know you needed.MENTIONED IN THIS EPISODE:Atomic Habits by James ClearJOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingIf you liked this clip make sure you check out the full episode:EP #73 - How to navigate the ups & downs of lifeLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/2/20238 minutes, 34 seconds
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Clarity Corner #22: What do you NEED to get done this month?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/1/20232 minutes, 22 seconds
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109. How accountability will change your life

You aren't responsible for 100% of the things that happen to you but you are responsible for how you respond to it. And you need to understand that how you DECIDE to respond to it will have consequences that you don't get to dictate. In this episode we'll talk about how you can take accountability to start creating the life you want versus blaming everything and everyone else for your problems.JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/30/20231 hour, 9 minutes, 25 seconds
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When your hard work doesn't seem to be paying off (Clip from #66)

When you're working on something tirelessly and you're not seeing results it can be very tempting to quit. But that will guarantee that you NEVER see those results than you're working for.If you liked this clip make sure you check out the full episode:EP #66 - For when you feel like giving upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/27/202311 minutes, 23 seconds
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What to do when you're not happy but not depressed (Clip from #73)

We often talk about the highs and lows of life but what about this awkward middle ground where you're not either one of them? You just feel like you're coasting and you're not sure how to get out of that phase. Let's talk about itIf you liked this clip make sure you check out the full episode:EP #73 - How to navigate the ups & downs of lifeLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/25/202310 minutes, 21 seconds
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Clarity Corner #21: Are you being a placeholder?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/24/20233 minutes, 6 seconds
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108. It's time to spice up your life sis

Do you have anything to look forward to in your life? Or if someone were to ask you what is the most interesting thing about you, what would you say? Are you taking time out to ENJOY your life, sis?RESOURCES TO HELP YOU BE YOUR BEST SELF:JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/23/202331 minutes, 55 seconds
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Should you go all in on your goals or create balance for your healing? (Clip from #78)

Most people find themselves in one of two categories - 1) the go-getters who are 100% dedicated to their goals and don't have time for anything else (including their healing) and 2) the people who prioritize their healing and personal growth while also working on their goals. Which are you? And which is better?If you liked this clip make sure you check out the full episode:EP #78 - Your healing is NOT optionalLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/20/20236 minutes, 4 seconds
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The purpose of your dark times (Clip from #73)

Life is gonna come around and hit you upside the head every now and then but there's a purpose in this attack lol. Let's discuss how to make the best of your wilderness season and what it means.If you liked this clip make sure you check out the full episode:EP #73 - How to navigate the ups & downs of lifeLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/18/20238 minutes, 6 seconds
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Clarity Corner #20: How will you spice up your life this summer?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/17/20234 minutes, 12 seconds
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107. Give yourself permission to outgrow things

As you evolve and become the best version of yourself you will start to feel disconnected from some of the things you typically do until it just doesn't resonate at all anymore.TOPICS DISCUSSED IN THIS EPISODEDifferent areas of your life where you'll start outgrowing thingsWhy you start to outgrow your circumstancesAllowing yourself to let goEPISODES MENTIONEDEP #20 - Stop letting TRAUMA BONDS drag you downEP #103 - Stop responding to what you DON'T wantEP #104 - Spring Cleaning: It's time to declutter your lifeRESOURCES TO HELP YOU BE YOUR BEST SELF:JOURNALSSelf Reflection Journal: https://secludedthoughts.com/selfRelationship Journal: https://secludedthoughts.com/relationshipsVision Journal: https://secludedthoughts.com/visionHealing Journal: https://secludedthoughts.com/healingLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/16/202337 minutes, 47 seconds
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Don't let your daddy issues make you the president of the men are trash committee (Clip from #78)

Here's how my daddy issues made me think men were useless and affected my dating life. Career wise I was doing great but how do you think my relationships/interactions with men went? lmao don't be like me. Do better.If you liked this clip make sure you check out the full episode:EP #78 - Your healing is NOT optionalLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/13/20239 minutes, 9 seconds
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You are the one who's supposed to do it. (Clip from #65)

There's a reason why you can't get the idea out of your mind. And there's a reason why no one else is doing it the way you envisioned it. It's because YOU are the one who's supposed to do it.If you liked this clip make sure you check out the full episode:EP #65 - No one is coming to save youLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/11/20238 minutes, 49 seconds
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Clarity Corner #19: What are your Q2 goals?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/10/20232 minutes, 48 seconds
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106. It's time to BE the best version of yourself

In Q2 we are BEING the best version of ourselves. This episode will give you 7 PRACTICAL tips on how to BE the best version of yourself TODAY. No more procrastinating and goal setting and acting like the destination is far away. It's time to live your ideal life, NOW.TOPICS DISCUSSED IN THIS EPISODE10 Practical tips for BEING the best version of yourselfAligning your goals with your ideal lifestyleWhat would the best version of yourself do?How to ACTUALLY be consistent to achieve your goalsAddressing your limiting beliefsRESOURCES TO HELP YOU BE YOUR BEST SELF:JOURNALSVision Journal: https://secludedthoughts.com/visionRelationship Journal: https://secludedthoughts.com/relationshipsSelf Reflection Journal: https://secludedthoughts.com/selfHealing Journal: https://secludedthoughts.com/healingBOOKSAtomic Habits by James ClearThe 12 Week Year by Brian P. MoranEPISODESEP #103 - Stop responding to what you don't wantEP #100 - It's time to upgrade your standardEP #99 - Stop nagging and justifying your non-negotiablesEP #96 - Do your relationships align with your core values?EP #92 - Honor your emotions and stop gaslighting yourselfEP #79 - It's time to be more intentionalEP #63 - How to set boundaries and protect your energy from negative peopleLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/9/20231 hour, 1 minute, 49 seconds
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Who are you, really? And what do you want? (Clip from #29)

Are you actually living for you? Or are you doing things to please other people.If you liked this clip make sure you check out the full episode:EP #29 - What no one tells you about leveling upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/6/20237 minutes, 55 seconds
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Listen if you have a bad relationship with your parents (Clip from #18)

She's your mother and he's your father. They're your parents. They're supposed to love you and give you everything right? But what do you do when they don't? When you feel like they fell short of what you expected from them? Let's talk about itIf you liked this clip make sure you check out the full episode:EP #18 - How to deal with your toxic familyLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/4/202312 minutes, 14 seconds
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Clarity Corner #18: Who are you being toxic to?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/3/20234 minutes, 27 seconds
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105. Live in the world AS IT IS, not as it should be

Your life will be so much easier dealing with things as they are versus getting upset over things because they're not what you think they should be. You have to stop living in la la land and complaining when things don't align with the fairytale in your mind. LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/2/202352 minutes, 20 seconds
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Stop trying to distract yourself from your discomfort (Clip from #29)

You'll never grow in your comfort zone. When life is trying to uproot you from where you are don't resist it because you're uncomfortable. And don't try to distract yourself from what your intuition is trying to tell you.If you liked this clip make sure you check out the full episode:EP #29 - What no one tells you about leveling upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/30/20237 minutes, 54 seconds
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You teach people how to treat you (Clip from #65)

The ultimate accountability episode - how you get treated is up to you. You each people how to treat you.If you liked this clip make sure you check out the full episode:EP #65 - No one is coming to save youLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/28/20238 minutes
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Clarity Corner #17: What could you have done better?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/27/20234 minutes, 2 seconds
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104. Spring Cleaning: It's time to declutter your life

It's time to do some spring cleaning, and not just in your home. Before we go into Q2 you need to take inventory of your life and declutter in all areas.In this episode we discussed decluttering your:Physical spacePersonal itemsRelationshipsFinancesMental & Emotional wellbeingMentioned in this episode:Book: EssentialismBook: The 12 Week YearEP #100 - It's time to upgrade your standardRelationship JournalEP #92 - Honor your emotions and stop gaslighting yourselfRelationship episodes:EP #92 - Do your relationships align with your core values?EP #99 - Stop nagging and justifying your non-negotiablesEP #18 - How to deal with your toxic familyEP #20 - Stop letting trauma bonds drag you downLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Suggest an episode: secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/26/202355 minutes, 30 seconds
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Distancing yourself from your family (Clip from #18)

You come first. And anything that threatens your peace should not be prioritized just because 'blood is thicker than water.'If you liked this clip make sure you check out the full episode:EP #18 - How to deal with your toxic familyLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/23/20238 minutes, 4 seconds
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Allow yourself to feel your pain so you can HEAL (Clip from #26)

Not very appealing, I know. But it's necessary. Here's why you need to feel your pain instead of avoiding it and what happens when you avoid it. If you liked this clip make sure you check out the full episode:EP #26 - Stop living in mediocrity because you're scared of getting hurt | Part 2Mentioned in this episode:EP #6 - How a victim mentality LITERALLY almost killed meLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/21/202312 minutes, 48 seconds
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Clarity Corner #16: Gas yourself up

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/20/20232 minutes, 43 seconds
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103. Stop responding to what you DON'T want

Exactly how do you plan on becoming the best version of yourself when you keep giving your time to things you don't want? It's time to filter out the BS and stop responding to what you disagree with or don't want.Topics discussed in this episode:Life updateDecluttering your social mediaResponding to what you disagree withArguing with strangers on the internet lmaoTaking accountability for what you give your time toMentioned in this episode:Suggest an episode: secludedthoughts.com/suggestionsBook: The 12 Week YearEP #100 - It's time to Upgrade Your StandardEP #99 - Stop nagging and justifying your NON-NegotiablesLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/19/202339 minutes, 45 seconds
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Feeling empty when you start working on yourself (Clip from #29)

Leveling up sounds great but why do you feel empty at some point in the process?If you liked this clip make sure you check out the full episode:EP #29 - What no one tells you about leveling upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/16/20238 minutes, 53 seconds
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It's You vs You (Clip from #72)

Best you vs current you. Who will win this year?If you liked this clip make sure you check out the full episode:EP #72 - It's time to put yourself firstLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/14/20235 minutes, 49 seconds
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Clarity Corner #15: How interesting are you?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/13/20235 minutes, 7 seconds
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102. Girl, live your life

We always here successful people telling us to keep our head down and don't go out and don't have fun and sacrifice and work on your goals and don't sleep and be willing to lose everything to achieve your goals... but is it realistic? I've done it before, here's what happened.Topics discussed in this episode:Is being solely focused on your goals worth it?Are you justifying treating yourself?Think of all that you've been throughLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/12/20231 hour, 2 minutes, 24 seconds
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What to do about the relationships you're outgrowing (Clip from #20)

This is a tough one because you were once very close with them. But if you're healing and leveling up and the people in your life aren't ready to do so you have to understand that they'll pull you down if you keep them close.If you liked this clip make sure you check out the full episode:EP #20 - Stop letting TRAUMA BONDS drag you downLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/9/202310 minutes, 6 seconds
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How to deal with idiots to maintain your peace (Clip from #63)

Some people will always be idiots and you have to learn to let them be just that. Cause getting worked up about it isn't going to do anything but stress you out.If you liked this clip make sure you check out the full episode:EP #63 - How to set boundaries and protect your energy from negative peopleLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/7/20239 minutes, 48 seconds
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Clarity Corner #14: What's left to do this quarter?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/6/20233 minutes, 37 seconds
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101. Girl give yourself some GRACE while you grow

You're doing the best you can with the knowledge that you have right now. Let that be enough. Give yourself grace while you become the best version of yourself.Topics discussed in this episode:Worrying about contradicting yourselfTrying to be perfectAlways trying to make the "right" decisionsLetting your intuition lead you vs your emotionsKnowing who you are vs who people think you areMentioned in this episode:EP #63 - How to set boundaries and protect yourself from negative peopleEP #86 - Don't settle for "what if.."LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/5/20231 hour, 3 minutes, 42 seconds
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Your introversion isn't something that needs "fixing" (Clip from #64)

Stop trying to be an extrovert, it'll drain you more than anything. And stop trying to fix what's not broken.If you liked this clip make sure you check out the full episode:EP #64 - The power of Introverts: We DON'T need to speak upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/2/20237 minutes, 4 seconds
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You're already in the worst case scenario. DO IT (Clip from #75)

It's arrogant to think you'll have time later to do the things you're putting off now. If you're afraid of 'failing' or not getting that thing, guess what - that's exactly where you are now. So just DO IT.If you liked this clip make sure you check out the full episode:EP #75 - Are you living with regrets?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/28/202311 minutes, 41 seconds
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Clarity Corner #13: What does it for you?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/27/20232 minutes, 53 seconds
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100. It's time to UPGRADE your Standard

You may think the way you present yourself (even in the privacy of your home) doesn't matter but it does. How you present yourself in any situation affects how you show up. It affects whether you take up space or shrink. It affects your confidence and it affects your productivity. Stop only looking your best for other people and doing absolutely nothing when it's just for you. IT MATTERS.Topics discussed in this episode:Why not putting an effort in your appearance is detrimentalWhy you SHOULD put an effort in your appearance even if you're at homeHow the way you present yourself affects your life, habits and identityUpgrading your bare minimum in several aspects of your lifeWhat to do if you can't afford to upgrade your standard right nowStop only putting an effort for OTHER PEOPLEStop ONLY putting an effort for MENThe benefits of putting an effort in your appearanceMentioned in this episode:EP #51 - Lady in public, bum in privateAtomic Habits by James ClearLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/26/20231 hour, 24 minutes, 52 seconds
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One way you can start putting yourself first this year (Clip from #72)

Putting yourself first might mean different things to different people but as a former people pleaser with no boundaries, here's one of the most important things I've done to put myself first that has changed my life.If you liked this clip make sure you check out the full episode:EP #72 - It's time to put yourself firstLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/23/20235 minutes, 8 seconds
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Do the people you worry about disappointing care about you? (Clip from #63)

If you're an empathetic person who always tends to want more for people than they want for themselves and often overextend yourself to help others I want you to consider whether or not they'd do the same for you.If you liked this clip make sure you check out the full episode:EP #63 - How to set boundaries and protect your energy from negative peopleLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/21/20237 minutes, 28 seconds
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Clarity Corner #12: It's time to forgive

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/20/20234 minutes, 3 seconds
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99. Stop nagging and justifying your NON-NEGOTIABLES

Whewwwww I have some things I need to get off my chest with this one because in 2023 (and beyond) we will NOT be explaining to people why we deserve the bare minimum. You do not OWE anyone an explanation of why they should treat you right and you shouldn't hold space for people who question your standards. Let's talk about it.Topics discussed in this episode:Why you should NEVER nagStop EXPLAINING and JUSTIFYING your non negotiablesWhy I don't think you should publicly discuss your standards and non negotiables onlineTaking accountability for what you acceptWhat to do when you have to choose whether or not to compromise on your non negotiablesMentioned in this episode:EP #63 - How to set boundaries and protect yourself from negative peopleEP #89 - Stop "hoping for the best but expecting the worst"LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/19/202346 minutes, 44 seconds
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You're hidden; not failing (Clip from #76)

A lot of what you do before you elevate will be unseen. Only you will know how bad you're struggling right now. But eventually, when you're propelled into what you're praying for, people will think you're an overnight success.If you liked this clip make sure you check out the full episode:EP #76 - You're planted, not buriedLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/16/20235 minutes, 55 seconds
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Before you give them another chance listen to this (Clip from #71)

It's not always easier keeping people out of your life after it was already hard to cut them off, especially when you miss them or get lonely. So if you find yourself thinking of giving them a second chance, listen to this to determine whether or not you should.If you liked this clip make sure you check out the full episode:EP #71 - Listen before you give them a second chanceLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/14/20234 minutes, 41 seconds
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Clarity Corner #11: Feeling loved

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/13/20232 minutes, 59 seconds
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98. It's time to start prioritizing your health

We talk about boundaries, healing, manifesting, spirituality, and all these other mental and physical parts of becoming the best version of yourself but now it's time to address your physical health. It's time to start being mindful of what you put in your body and how you take care of it. You expect it to get you through life in good health so it's time to start taking care of it.Topics discussed in this episode:When I got really sick in college (what made me start taking better care of my health)My "radical" thoughts about healthFocusing on prevention vs treatment5 ways to start improving your healthHow to get yourself to start exercisingMentioned in this episode:The 5 AM ClubLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/12/20231 hour, 22 minutes, 36 seconds
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Feeling isolated when you decide to level up (Clip from #29)

Leveling up is great in theory until you decide to change your life and start feeling like this.If you liked this clip make sure you check out the full episode:EP #29 - What no one tells you about leveling upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/9/20238 minutes, 12 seconds
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Allow yourself to feel good emotions FULLY (Clip from #26)

It's time to stop anticipating the worst when life is going good for you. Yes, there are ups and downs and down may be around the corner.. So with that in mind why not ENJOY when things are working out for you??If you liked this clip make sure you check out the full episode:EP #26 - Stop living in mediocrity because you're scared of getting hurt | Part 2LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/7/202310 minutes, 48 seconds
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Clarity Corner #10: Monthly reflection

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/6/20233 minutes, 53 seconds
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97. What are you doing with your pain?

And what will you do with it once that season of your life is over? Will you use it as fuel or as a crutch? Will you be the type of person with a testimony or an excuse?Topics discussed in this episode:What are you going to do with your pain?The purpose and value of your painHow I'm using my pain right nowThe most important thing to remember when you get through your painThe value of authenticityMentioned in this episode:Song: If I could have anything - HousefiresEP #77 - Don't quit for one more dayLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/5/202327 minutes, 2 seconds
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Why you need to start putting yourself first (Clip from #72)

If you don't start putting yourself first you'll start to feel like this.If you liked this clip make sure you check out the full episode:EP #72 - It's time to put yourself firstLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/2/20236 minutes, 58 seconds
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Stop choosing to live with "what ifs" (Clip from #75)

What do you really want to do but you're too afraid to do it?If you liked this clip make sure you check out the full episode:EP #75 - Are you living with regrets?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/31/20236 minutes, 48 seconds
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Clarity Corner #9: Are you self sabotaging?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/30/20233 minutes, 59 seconds
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96. Do your relationships align with your core values?

You've heard about core values before but do you know yours? And are you using them to filter out the people who try to come into your life? Or are you allowing anyone into your life and compromising your values?Topics discussed in this episode:Why you need core valuesHow your core values can help you filter out people who try to come into your lifeThe consequences of keeping people around who don't respect your core valuesYou're not above peer pressureLosing people when y'all aren't aligned anymoreMentioned in this episode:EP #37 - What to do when people say "you changed"LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/29/202335 minutes, 20 seconds
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Exactly why putting God first is hard (Clip from #61)

Saying things like "put God first" is great in theory but no one really talks about how HARD it actually is and why. So let's talk about it.If you liked this clip make sure you check out the full episode:EP #61 - Learning to trust God and put him first is HARDLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/26/20237 minutes, 32 seconds
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How to start acting like the best version of yourself (Clip from #29)

THIS is what it means when the manifestation gurus say "act as if." I never got this before but I do now.If you liked this clip make sure you check out the full episode:EP #29 - What no one tells you about leveling upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/24/20239 minutes, 27 seconds
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Clarity Corner #8: When did you settle?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/23/20232 minutes, 30 seconds
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95. But what if it DOES work out?

You always think of what could go wrong but what about what could go RIGHT? What if it all works out? Topics discussed in this episode:The other side of 'what if it doesn't work out?'Why dwell in misery?The biggest risk I took last yearWhat happens when you take big risksMentioned in this episode:EP #86 - Don't settle for "what if..."EP #6 - How a victim mentality LITERALLY almost killed meLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/22/202340 minutes, 23 seconds
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Give yourself permission to outgrow people (Clip from #20)

When you start working on yourself you'll start to outgrow the people that were attached to the old version of you.If you liked this clip make sure you check out the full episode:EP #20 - Stop letting TRAUMA BONDS drag you downLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/19/20237 minutes, 37 seconds
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How to use your introversion as a STRENGTH (Clip from #64)

My whole life I felt like my introversion and shyness was a weakness because extroversion and "group work" was always promoted in school or at work. But ever since I learned how to use my introversion as a STRENGTH it changed my life. All introverts need to hear this.If you liked this clip make sure you check out the full episode:EP #64 - The power of Introverts: We DON'T need to speak upLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/17/202311 minutes, 40 seconds
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Clarity Corner #7: Checking in

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/16/20232 minutes, 5 seconds
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94. Stop overexerting yourself for what's already yours

You do not have to go out of your way to overexert yourself to try to prove your value you people to get the things that GOD already told you is yours.Topics discussed in this episode:Feeling like you have to prove your worth and sell yourself to othersOverexerting yourself & playing politics to gain things in lifeStop trying to be like others, you'll end up like background noiseAcknowledging what's unique about YOU and being authenticHow trusting God's plan for your life will change your lifeMy experience overexerting myself vs trusting GodMentioned in this episode:Tiktok by @enigivensundayEP #35 - This is why you think you're behind in life (Run your own race episode)EP #64 - The power of Introverts: We DON'T need to speak upEP #91 - Revenge success: Wanting success to prove a point to other peopleLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/15/202352 minutes, 45 seconds
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What to do when people constantly unload on you (Clip from #63)

Here are 3 things you can do to set boundaries and protect your energy if you're an empathetic person.If you liked this clip make sure you check out the full episode:EP #63 - How to set boundaries and protect your energy from negative peopleLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/12/202311 minutes, 18 seconds
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You're being prepared for what you asked for (Clip from #76)

You don't wake up with the traits and principles you need to be the person you want to be. You have to go through things in life to learn these things. You're planted, not buried.If you liked this clip make sure you check out the full episode:EP #76 - You're planted, not buriedLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/10/20239 minutes, 17 seconds
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Clarity Corner #6: What boundaries do you struggle with?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/9/20233 minutes
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93. Micro-habits & systems for 2023

In 2022 I learned what didn't work lol so here's what I'm doing differently in 2023. Some of these I've already tested out and LOVED.Topics discussed in this episode:Micro-habits & systems I'll be adopting for my goals in 2023Creating systems to reach your goalsStruggling to be productiveProductivity methods that have worked for meMentioned in this episode:Atomic Habits12 Week YearThe One ThingPomodoro TechniqueLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/8/202343 minutes, 40 seconds
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What would the best version of you do? (Clip from #59)

Some distractions are obvious but some sneak pass our radar and influence us without us knowing until it's too late. Are you mindful of the people and habits that are distracting you and deterring you from what you want in life?If you liked this clip make sure you check out the full episode:EP #59 - Be mindful of what's distracting youLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/5/20237 minutes, 24 seconds
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Your perfectionism is delaying the most important discipline you need (Clip from #47)

If you're a perfectionist and you have an idea for something that you're dragging out because you want everything to be perfect when you release it I have some news for you. You're focusing on aesthetics not even realizing that the biggest challenge and most important discipline you need to develop to actually make this idea successful is just around the corner and the longer you delay your plans trying to make things perfect the more you're setting yourself up for failure. It's not about how things look. It's not about the aesthetic. It's about whether or not you're able to be CONSISTENT once you start. Let's talk about what that means.If you liked this clip make sure you check out the full episode:EP #47 - To all the perfectionists waiting to startLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/3/20237 minutes, 18 seconds
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Clarity Corner #5: How do you REALLY feel about them?

Welcome to the Clarity Corner - where I give you weekly journal prompts every Monday. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/2/20233 minutes, 48 seconds
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92. Honor your emotions and stop gaslighting yourself

Topics discussed in this episode:Gaslighting and judging yourself for how you feelTrying to be positive all the timeHow heartbreak numbs youHow being hyper-independent has hurt youHiding the little girl inside of you to prevent her from getting hurtMentioned in this episode:Ep #63 - How to set boundaries and protect yourself from negative peopleLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/1/202346 minutes, 59 seconds
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How bad do you want it? (Clip from #43)

Do you want it bad enough to pass the test? Do you want it bad enough to respond in the way the best version of you would respond? When those all triggers resurface are you going to respond as the old version of you or the best version?If you liked this clip make sure you check out the full episode:EP #43 - How you REALLY get what you pray forLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/29/20227 minutes, 40 seconds
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Why I used to be atheist (Clip from #53)

I used to be atheist and in this clip I'll tell you why. Then God decided I had been lost long enough lol. Here's the story of the beginning of how He changed my life.If you liked this clip make sure you check out the full episode:EP #53 - From self proclaimed atheist to Christian and how it saved my lifeLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/27/20226 minutes, 20 seconds
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Clarity Corner #4: What do you REALLY want?

Welcome to the newest segment of the show called the Clarity Corner - where I give you weekly journal prompts every Monday morning. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.TOPIC:If you could have it all, what would you want?WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/26/20224 minutes, 57 seconds
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91. Revenge Success - Wanting success to prove a point to other people

Are you aggressively working on your goals because you want to live to your fullest potential or because you want to prove a point to the people who hurt, doubted, and didn't support you?Topics discussed in this episodewhen my ambition and drive for success was rooted in getting revenge on people who didn't support mehow my relationship with my mother led to thishow my relationship with my father led to thishow my relationship with other people led to thisthe turning point (when I realized this was problem and got tired of it)how I stopped living for validation from others on my successhow I got to the point where I don't care if people clap for mewhat life is like when you don't care about achieving things to prove a point to peopleMentioned in this episodeTikTok mentionedEP #18 - How to deal with your toxic familyEP #12 - Why your pain is necessaryEP #35 - This is why you think you're behind in lifeEP #21 - How to thaw out your cold heart with forgivenessLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/25/20221 hour, 3 minutes, 6 seconds
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Are the people in your life making you to play it small? (Clip from #57)

It's hard enough to deal with your own self sabotaging behavior but what about the people in your circle? Do you have people who will hold you accountable for the things you need to do or will they encourage you to play it small and remain stagnant?If you liked this clip make sure you check out the full episode:EP #57 - Will you have an excuse or a testimony?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/22/20228 minutes, 58 seconds
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Are you chasing someone else's version of success? (Clip from #39)

Most of us are spreading ourself thin because we lack clarity on what WE want in our lives and we're letting society dictate what success means. Are you doing what you really want to do or what you think you should be doing?If you liked this clip make sure you check out the full episode:EP #39 - Why you're spreading yourself too thinLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/20/202210 minutes, 12 seconds
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Clarity Corner #3: Who in your life needs to go?

Welcome to the newest segment of the show called the Clarity Corner - where I give you weekly journal prompts every Monday morning. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.TOPIC:Your relationships.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/19/20224 minutes, 12 seconds
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90. Ask BIG and stop living in mediocrity

Do you really believe God is an abundant God if you think your portion in life is to struggle from paycheck to paycheck or live in mediocrity? Why aren't you asking for what you really want? Why are you putting all of your effort and faith into the level just above where you are when you can work toward becoming your BEST self? Let this year be the last year you sell yourself short.LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/18/202239 minutes, 33 seconds
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Do you justify hurting people to protect yourself? (Clip from #58)

You were hurt, yes. But that doesn't mean you can go around hurting people. It doesn't make you any better than the people who hurt you.If you liked this clip make sure you check out the full episode:EP #58 - You don't have the right to hurt people to protect yourselfLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/15/20229 minutes, 33 seconds
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Start acting like the person you want to become (Clip from #46)

Focusing on all these goals and strategies for achieving them is only half the battle. What you get in life is based on WHO you are. So who do you need to become to get the things you want?If you liked this clip make sure you check out the full episode:EP #46 - Who do you need to become to achieve your goals?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/13/20227 minutes, 14 seconds
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Clarity Corner #2: Get it off your chest

Welcome to the newest segment of the show called the Clarity Corner - where I give you weekly journal prompts every Monday morning. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.TOPIC:Don't end the year with anything left unsaid. Get it out of your system so you can be fully present in 2023.WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/12/20224 minutes, 36 seconds
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89. Stop "hoping for the best but expecting the worst"

You get what you expect because that's what you prepare for - so stop expecting the worst. You expect the worst because of who you put your trust in. Let's talk about what you can do to change this mentality so you don't walk around wounded in 2023.Boundaries Episode: #63 - How to Set Boundaries and Protect Yourself from Negative PeopleListen on Apple: https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000566153135GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/11/202238 minutes, 57 seconds
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This is why you don't know your purpose (Clip from #56)

This episode is going to help you if you're feeling lost in life because you don't know your purpose. I'm going to give you a perspective that may help you realize why you haven't figured out what your purpose in life is yet. After being lost for most of my life God finally revealed my purpose to me a year ago. I'm going to share what that was like in case you're trying to figure yours out because you often hear people just saying "find your purpose, find your purpose" in motivational videos but no one elaborates on what that looks like or share their personal story of what finding it was like if they didn't always know. So I'm going to be the one to tell you.If you liked this clip make sure you check out the full episode:EP #56 - Why you're struggling to find your purpose in lifeLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/8/202211 minutes, 16 seconds
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When will you start living for yourself? (Clip from #45)

There are probably things you want to do right now but you're worried about what people will say or how they'll receive it but my question for you is how long will you live for others? In this clip I'll share with you what it was like living for other people and finally deciding that I'd had enough and wanted to do something for me despite what people would think. I'll also let you in on what I feared would happen with me taking a leap of faith and what ACTUALLY happened.If you liked this clip make sure you check out the full episode:EP #45 - How long will you life for others?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/6/202210 minutes, 48 seconds
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Clarity Corner #1: Leaving the old you in 2022

Welcome to the newest segment of the show called the Clarity Corner - where I give you weekly journal prompts every Monday morning. These prompts will help you reflect on where you need to take accountability in your life to become the best version of yourself.You can't manifest your ideal life if you don't know what it is so these journal prompts will also help you define what success and happiness mean to you and how you can create that in your life.TOPIC:We often 'leave people in the old year' because the New Year makes you want to start fresh and do better. But what about the old version of yourself that has to go?WANT MORE JOURNAL PROMPTS FOR ACCOUNTABILITY?Choose which topic you need to start reflecting on:Self Reflection: https://secludedthoughts.com/selfRelationships: https://secludedthoughts.com/relationshipYour Ideal Life: https://secludedthoughts.com/visionHealing: https://secludedthoughts.com/healingGET 20% OFF WITH CODE STP20LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/5/20225 minutes, 3 seconds
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88. Stop begging and start preparing

You've been praying and affirming none stop but have you been preparing? If you're praying for a new apartment, shouldn't you be packing? Are you taking inspired action and giving God something to bless or waiting on things to fall out of the sky?And what are some of the things that would be embarrassing to take into 2023 undone? Pls sis, your confidence is begging you to stop procrastinating. GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/4/202234 minutes
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Stop focusing on aesthetics and start (Clip from #47)

You've had this idea for how long now? And you still haven't started. As a retired perfectionist, I get it. You want things to be perfect or at least LOOK really good. But what about the quality of the information/product/service you're providing? How will you know what to improve for that if you waste all this time trying to design a logo or post quotes on your Instagram page? Stop focusing on the superficial things and get to work.If you liked this clip make sure you check out the full episode:EP #47 - To all the perfectionists waiting to startLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/1/20227 minutes, 45 seconds
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It's time to SOLVE your problems vs complaining about them (Clip from #57)

Don't be the person with an excuse; be the person with a testimony. Seek out people who have overcame what you're struggling with to give you hope vs hanging around people who want to trauma bond with you and keep you in a repeated cycle of lack and struggle.If you liked this clip make sure you check out the full episode:EP #57 - Will you have an excuse or a testimony?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/29/20229 minutes, 6 seconds
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87. Don't lose your momentum (& Don't wait til Jan 1st)

Sis, don't F around in the last month of the year and rely on that burst of motivation that comes with the New Year to finally get your life together. Go into the new year with some progress. We are not slackers. I am not going to allow you to slack off. In this episode I talk about not losing your momentum but you gotta have some to begin with. Let's get that under control before the New Year.Topics discussed in this episode:the SECRET to keeping your commitments/achieving your goalshow to ACTUALLY get yourself to do the things you need to dodon't let April 1st or July 1st be the start of your New Yeargoing into the year with momentumnot waiting until January 1st to work on your goalswhy forming new habits are hardhow to maintain new habitsMentioned in this episode:Book: Atomic Habits by James ClearGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/27/202248 minutes, 23 seconds
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Do you know the gaps between you and your goals? (Clip from #60)

Do you know what are the gaps between you and the things you're praying for? Let's talk about it.If you liked this clip make sure you check out the full episode:EP #60 - You've been too comfortableLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/24/20226 minutes, 53 seconds
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Would the best version of yourself date them? (Clip from #59)

Sis, I don't know what phase of life you were in when you met them but with what you know today about your goals and where you're going in life, does that person still fit into what you want? Are they going in the same direction as you? At the same speed? Would the best version of you choose to be with them today?If you liked this clip make sure you check out the full episode:EP #59 - Be mindful of what's distracting youLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/22/202210 minutes, 50 seconds
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86. Don't settle for "what if.."

Get it out of the way. You will never be fully present in the moment or focused on the things you want to build in the future if you're caught up on what could have happened in the past. Don't settle for what if. Don't spend the rest of your life thinking "what if I did this when.." or "what if I said how I felt" etc. Get it out of the way.Topics discussed in this episode:getting the little and big things out of the waywhen you have feelings left unsaidhave you considered what YOU really want or have you been on autopilot?losing people when you start living for YOUpeople aren't as concerned about you as you thinkdon't worry about how your life looks to others or what other people's lives look likeMentioned in this episode:Episode #35 - This is why you think you're behind in life (Run your own race)GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/20/202238 minutes, 27 seconds
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It's time to own up to how you treat people (Clip from #58)

I know you have your list of excuses to justify how you treat people but in the spirit of accountability, let's talk about how owning up to that can actually improve your relationships.If you liked this clip make sure you check out the full episode:EP #58 - You don't have the right to hurt people to protect yourselfLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/17/20228 minutes, 38 seconds
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The mindset that will help you find your purpose (Clip from #56)

I'm going to give you a first hand account of what it was like when I didn't know my purpose and what I did in search of discovering it. The full episode is the absolute best thing you can listen to if you're trying to figure out your purpose because for the first time ever someone is going to give you a real life account of what it was like discovering it and how I knew when I found it vs just saying "find your purpose in life" in a motivational video.If you liked this clip make sure you check out the full episode:EP #56 - Why you're struggling to find your purpose in lifeLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/15/20225 minutes, 44 seconds
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85. Worrying is a waste of your time

Worrying is natural. We usually default to worrying at the first sign of things not going the way we expected it to. But what if I told you it was a waste of time? What if I told you there was a better way to look at things that would significantly decrease how much you tend to worry?Topics discussed in this episode:why worrying is a waste of your timewhen things DO work outwhen things DON'T work out (how to deal with it & be positive)what to do when you're WAITING instead of worryingthe mindset that will significantly decrease how much you worry about thingsMentioned in this episode:The Power of Now: https://amzn.to/3UMAz4EEpisode #81 - Are you running from being by yourself?GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/13/202236 minutes, 15 seconds
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Is your relationship with God superficial? (Clip from #53)

Do you focus on your personal relationship with God and making sure you can hear him when he speaks to you or are you busy condemning others for how they choose to live their lives? Is your relationship with God superficial?If you liked this clip make sure you check out the full episode:EP #53 - From self proclaimed atheist to Christian and how it saved my lifeLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/10/20229 minutes, 42 seconds
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Start developing the traits of the best version of yourself (Clip from #46)

You don't get in life what you want you get in life who you are. So who do you need to become to get the things you want? Do you know what their character traits are like? Write it down and start developing those skills in yourself.If you liked this clip make sure you check out the full episode:EP #46 - Who do you need to become to achieve your goals?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/8/20224 minutes, 6 seconds
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84. When things don't go your way

We all think our way is better. We plan our life and goals and set out to accomplish these things and we feel like a failure when things don't work out the way we planned. But what if I told you there's an upside to that?Topics discussed:what to do when things don't go your wayhow to be optimistic when things don't go your waythat time when you begged for the bare minimum in a relationshipwhy worrying is a waste of your timeMentioned in this episode:EP #77 - Don’t quit for one more dayGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/6/202226 minutes, 45 seconds
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If you fail the test you'll have to take the class again (Clip from #43)

You prayed for it, you affirmed it, and now it's time to implement it. Don't resort to your old ways cause life will keep giving you the test until you pass it.If you liked this clip make sure you check out the full episode:EP #43 - How you REALLY get what you pray forLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/3/20227 minutes, 14 seconds
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Is your motivation rooted in survival? (Clip from #54)

You struggled all your life and had to be strong because you had no choice. And through that struggle came your drive for ambition. For most of your life that fueled your motivation but when you start healing and taking yourself out of survival mode your motivation is going to disappear because the foundation it was rooted in is gone. So now what do you do?Clip from Episode #54 - It's about who you are not what you doBook Mentioned: Three Feet From GoldGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/1/20227 minutes, 52 seconds
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83. The best investment you'll ever make

You get really excited with these Target and mall runs but when it's time for you to invest your money in something that will teach you a new skill you really want to learn or help you grow your business or excel in your interests you hesitate. I used to do this. Here's what I learned and here's why you need to get rid of that mindset.Topics discussed in this episode:the best investment you'll ever makehow to invest in your travel experiences (how to travel for free!)investing in your hobbies/interests/passionshow to invest in other areas of your lifeGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/30/202238 minutes, 54 seconds
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Are you letting society dictate your idea of fun? (Clip from #38)

I'll give you some practical examples of me having FOMO for things that I don't even enjoy because society made me feel like that's what I should be doing. But it forced me to actually sit with myself and be clear on what I actually enjoy vs letting society dictate that.This is a clip from Episode 38 - Who were you before the world told you who you should be?GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/27/20228 minutes, 9 seconds
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It's time to get up now ma'am (Clip from #60)

You've been too comfortable. Waaaayyy to comfortable. How many episodes of Netflix are you going to binge watch when you said you'd be working on your goals? You said you wanted a better life and you're in bed all day? Nah, it's time to get up. Here's a nice little reality check for you, love. <3If you liked this clip make sure you check out the full episode:EP #60 - You've been too comfortableLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/25/20227 minutes, 6 seconds
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82. You DO have enough time, you just don't use it wisely

If you're someone who constantly feels like you have no time to do the things you want to do or have no time to pour into yourself or have a social life and do fun things because you're so "busy" this episode is for you. If you feel like your job or school or some 'big thing' is taking up a significant portion of your time and it's the reason why you can't do anything and you feel like if you could just replace that thing with something better everything will work out - this episode is for you.Let's talk about why you feel like you have no time and how you manage your time. Resources mentioned:5AM Club Book5AM Club Summary videoAtomic Habits BookEpisode #63 - How to set boundaries and protect yourself from negative peopleGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/23/202241 minutes, 14 seconds
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How do you feel about the things you give your time to? (Clip from #39)

It's time to be honest with yourself. Are you doing things that make you feel fulfilled or are you just spreading yourself thin in the name of 'success?' Are you sacrificing your happiness for comfort? Will it be worth it in the end?If you liked this clip make sure you check out the full episode:EP #39 - Why you're spreading yourself too thinLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/20/20226 minutes, 4 seconds
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Stop making excuses and playing it small (Clip from #57)

If you're the type of person who wants to do better and become the best version of yourself but your laundry list of excuses is causing you to self sabotage then this episode is for you. This is the TOUGH pep talk someone should've given you a long time ago.If you liked this clip make sure you check out the full episode:EP #57 - Will you have an excuse or a testimony?LET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/18/20226 minutes, 30 seconds
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81. Are you running from being by yourself?

What do you do when all that's left is you? Can you sit with yourself or do you run to another relationship or situationship to distract you? Or do you run to your friends to go out constantly because being by yourself is so uncomfortable? Let's talk about it. GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/16/202248 minutes, 29 seconds
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Give yourself some grace while you work on your goals (Clip from #54)

Faith without works is dead. Absolutely. But are you convincing yourself that you're not WORTHY of the things you want to do because your "works" are still a work in progress? Give yourself some grace.If you liked this clip, make sure you listen to the full episode:EP #54 - It's about who you are not what you doGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/13/20227 minutes, 18 seconds
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Do you love what you do or are you doing it for others? (Clip from #40)

Your job/career takes up a significant portion of your time and life. Are you doing something you enjoy? Are you brave enough to pursue the things you really want to do? Or are you going to stay in a position you hate and be the person who always complains about how they hate their job? Or will you spend 5,10,15+ years at a position you hate to please other people or because you're afraid of the unknown? Will the pain be worth it? Have you thought about what you really want to do?This is a clip from Episode 40 - Stop ignoring your intuition GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/11/202210 minutes, 37 seconds
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80. You're not falling behind, you're right on schedule

When I adopted this mindset it changed my life, and I'm sure it'll change yours too. I'm sure you have your idea of what your life is supposed to look like and where you're supposed to be in life right now and the things you're supposed to have. And if your reality doesn't live up to your vision you take it out on yourself. You think you're falling behind in life because you're comparing your pace to your vision and to other people's life. But what if I told you you were right on schedule?RECOMMENDED EPISODES LIKE THIS ONE: #35 - This is why you think you're behind in lifeGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/9/202228 minutes, 49 seconds
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You won't heal in isolation (Clip from #38)

Sis, isolating yourself from everyone and everything to "heal" is fake news. You're not healing, you're just avoiding your triggers. How will you know if you're healed or not unless you get triggered and respond to it differently? Let's talk about it.This is a clip from Episode 38 - Who were you before the world told you who you should be?GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/6/20229 minutes, 4 seconds
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He ain't the one sis, stop asking for signs (Clip from #40)

Now sis... how many times are you going to ask God for a sign about that man and then act blind and deaf when you get it??? Let this be the last sign that helps you get it together.This is a clip from Episode 40 - Stop ignoring your intuition GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/4/202211 minutes, 25 seconds
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79. It's time to be more intentional (This will change your life)

This episode will change your life. I learned something from a 5 minute snippet in a motivational speech that is literally about to change my life and I'm sharing it with you so it changes yours too.We've all heard people say things like "what are you intentions?" or "be intentional about your day" but what does that really mean? The way I heard it explained in this motivational video literally caused a switch to go off in my mind and EVERYTHING became more clear. So I'm going to do what I normally do and break it down in an easily digestible and relatable way for you so you can implement it in your life.GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/2/202229 minutes, 58 seconds
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Your life will never change if you stay in the same place (Clip from #32)

An oak tree will never become an oak tree if it's in a plant pot all its life - the same goes for you. If you stay where you are you'll never become who you're supposed to be.This is a clip from Episode 32 - Your environment will always win GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/29/20225 minutes, 9 seconds
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Don't limit yourself to one thing (Clip from #31)

Just because you started down one path doesn't mean you're OBLIGATED to keep going down that path. It's okay if you want a change. It's okay to do something completely different.This is a clip from Episode 31 - Don't put yourself in a box GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/27/20224 minutes, 15 seconds
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78. Your healing is NOT optional.

Don't make your healing optional because you're seeing people who have more than you who clearly didn't make theirs a priority. Just because you've seen people who are very financially successful with character flaws doesn't mean you should neglect working on your own character and focusing on your healing. Your happiness, personal life and the quality of your relationships depend on your healing. It's not optional; it's a PRIORITY.GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/25/202233 minutes, 4 seconds
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Your ENVY is blocking your blessings (Clip from #35)

Are you envious of other people? Are you even aware of it? Cause that might be the reason your desires aren't manifesting and you may not even realize it.This is a clip from Episode 35 - This is why you think you're behind in life GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/22/20224 minutes, 9 seconds
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Don't take it personal when they disappoint you (Clip from #49)

Don't allow people to change you and make you put up walls to prevent yourself from getting disappointed again. One disappointment isn't worth changing the fact that you have a good heart. Deal with the person and don't take it personal.This is a clip from Episode 49 - To everyone who is constantly disappointed and to those who do the disappointing GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/20/20221 minute, 48 seconds
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77. Don't quit for one more day

You may not have it in you to say your affirmations or believe in your biggest dreams right now because you're going through a tough time. Maybe you're going through one of those seasons where life has sent some tough challenges your way or you've been working at your dreams for a long time but you're not seeing any results. Either one of these situations can make giving up look very appealing but I want you to keep this episode in mind when you feel like quitting... GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/18/202230 minutes, 45 seconds
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Stop waiting to FEEL like it (Clip from #42)

It was never about the job. You are the problem. Your bad habits are the problem. Stop waiting to FEEL like doing thing, just do it. Let's talk about it.This is a clip from Episode 42 - Stop waiting to feel like it.. just DO IT GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/15/20224 minutes, 30 seconds
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Is it 100% their fault if you ignored the red flags? (Clip from #30)

So despite praying to God for 100 signs and him sending you 1000 confirming that he wasn't the one and you ignoring him... do you STILL think the other person is 100% to blame for the fact that you got hurt?This is a clip from Episode 30 - Why nothing is going your way GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/13/20225 minutes, 37 seconds
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76. You're planted, not buried

How you view this season in your life will effect how long you stay in it as well as the outcome. Topics covered in this episode:Being planted but thinking you’re buriedNot thinking there’s a light at the end of the tunnelHow people think you’re “lucky” when you achieve your goals Reflecting on other times in your life when you’ve been plantedBeing envious of what other people haveLeave a comment on Youtube: https://youtu.be/xJJ6G5aB1pYMentioned in this episode:Let it Resonate episode - Perception in the SoilMyron Golden Youtube video: https://youtu.be/yi84zXg-JoEGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/11/202233 minutes, 58 seconds
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Worry about your own problems (Clip from #36)

Imagine having a problem and emotionally unloading on someone, getting their advice and then not taking it.... and bringing the problem back to them over and over. Draining, right? So why do you keep allowing it to happen to you?This is a clip from Episode 36 - Stop sacrificing yourself for people who don't want your help GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/8/20226 minutes, 26 seconds
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You didn't fail, you just had to know it wouldn't work (Clip from #31)

If you look at your trial and error phase as a failure you're creating unnecessary unhappiness in your life. Here's a better perspective that'll help.This is a clip from Episode 31 - Don't put yourself in a box GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/6/20226 minutes, 56 seconds
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75. Are you living with regrets?

Are you living with regrets right now? Things you wish you would've done some time ago or something that's been on your mind for a while but you're too scared to take the leap of faith? Let's talk about it in this episode.Leave a comment on Youtube: https://youtu.be/e5Kl2Xc4DSIMentioned: EP #72 - It's Time To Put Yourself FirstGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsOr DM me on Instagram!Support this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/4/202242 minutes, 21 seconds
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Focus on your commitment vs convenience (Clip from #42)

The little things you're doing to be comfortable or have convenience are creating bad habits in your life and throwing you off track. Do you even realize it?This is a clip from Episode 42 - Stop waiting to feel like it... just DO IT GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/1/20225 minutes, 40 seconds
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Why it's hard for you to believe in yourself (Clip from #49)

There's something you've been doing a lot that you think has no impact on your confidence but it's literally KILLING IT. It's eroding any ounce of belief you have in yourself and you don't even know it. Let's talk about your why your confidence is trash and why it's hard for you to believe in yourself when you want to do new things.This is a clip from Episode 49 - To everyone who is constantly disappointed and to those who do the disappointing GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/30/20226 minutes, 7 seconds
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74. Who are you posting for?

Are you posting because you genuinely want to share your life and memories with others or because you need to let people know you're not boring or you're enjoying your life?Why do we feel the need to post things just to prove a point to people? Why do we have such a need for social media validation? And what are you going to do about it?Leave a comment on Youtube: https://youtu.be/YLi3QMLGOWgGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsOr DM me on Instagram!Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/28/202242 minutes, 18 seconds
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Don't ever think you're immune to peer pressure (Clip from #32)

No matter how much discipline and self control you think you have NEVER underestimate your ability to give into peer pressure.This is a clip from Episode 32 - Your environment will always win GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/25/20225 minutes, 28 seconds
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They did you wrong because you let them (Clip from #30)

Enough of going on about how people did you wrong. When are you going to admit that you had a part in letting it happen?This is a clip from Episode 30 - Why nothing is going your way GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/23/20226 minutes, 2 seconds
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73. How to navigate the ups & downs of life

Life has its ups and downs. One minute you're flourishing & thriving and the next minute you're convinced that God has beef with you. In my experience we go through 3 phases in our life - the ups, downs, and in betweens. Let's talk about the purpose of each phase and how to navigate it.Leave a comment on Youtube: https://youtu.be/96LRoZHRJi0MENTIONED IN THIS EPISODE:Suicide episode - EP #6 - How a Victim Mentality Almost Killed MeLink: https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000520891174EP #56 - Why You're Struggling to Find Your Purpose in LifeLink: https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000558508731EP #53 - From Self Proclaimed Atheist to Christian & How it Saved My LifeLink: https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000556086335Book #1 - Atomic HabitsLink: https://amzn.to/3AcrYQiBook #2 - The 12 Week YearLink: https://amzn.to/3wlz6ZlGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/21/202248 minutes, 48 seconds
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What to do if you don't know what to do with your life (Clip from #31)

Here's some PRACTICAL advice on what to do if you have no idea what you're passionate about or what you want to do with your life.This is a clip from Episode 31 - Don't put yourself in a box GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/18/20226 minutes, 14 seconds
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Stop comparing your life to other people's (Clip from #35)

You need to know what success looks like for you so you can stop worrying about what other people are accomplishing in their own race.This is a clip from Episode 35 - This is why you think you're behind in lifeGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/ Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/16/20224 minutes, 24 seconds
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72. It's time to put yourself first

Being the sacrificial lamb and hoping that one day someone pities you enough to help you is a dangerous way to live. It's time to put yourself first, and yes - even against that lazy version of you.Boundaries Episode: #63: How to Set Boundaries & Protect Your Energy From Negative PeopleLink: https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000566153135GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/14/202238 minutes, 17 seconds
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Their delay has a purpose, mind your business (Clip from #36)

God is trying to talk to you and you worried about giving the message to someone else who's not ready to receive it. You need to worry about yourself sis. Their time will come.This is a clip from Episode 36 - Stop sacrificing yourself for people who don't want your help. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/11/20224 minutes, 58 seconds
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It's time to forgive yourself (Clip from #11)

The hardest person to forgive is yourself (in my opinion). If you're like me, you've probably been too hard on yourself. You made mistakes and you've been beating yourself up for it - even if you did the best you could with the knowledge you had at the time. But now it's time to forgive yourself.This is a clip from Episode #11 - Stop being so hard on yourself TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/9/202211 minutes, 14 seconds
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71. Listen before you give them a second chance

Don't let your emotions deceive you. If someone is trying to sneak their way back into your life or if your emotions are making you want to rekindle an old flame that almost burned you make sure you listen to this episode before you do anything!Leave a comment on Youtube: https://youtu.be/9lql5U2EuPEGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/7/202223 minutes, 44 seconds
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Why your confidence and credibility is trash (Clip from #9)

I learned the real secret to self confidence the hard way. You probably haven't even realized that this one bad habit has been costing you your self confidence. But let's change that today.This is a clip from Episode #9 - 3 Horrible habits you should NEVER have TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/4/20228 minutes, 35 seconds
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Stop expecting people to read your mind (Clip from #10)

Despite how obvious you may think it is for people to 'tell' that you're hurt or bothered by something they did you'd be surprised at how often people genuinely don't know. Most people are more concerned with their own life to set time aside to assess all their actions toward you to make sure they didn't do anything wrong. It's your job to communicate your boundaries and enforce them and let people know when you're not happy with their actions. Stop expecting them to guess.This is a clip from Episode #10 - You deserve better.. but it's not something you wait on TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/2/20227 minutes, 21 seconds
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70. Do you know what you want in life?

This episode is dedicated to everyone who is planning their goals with the deadline at 25 years old and/or anyone who has been living life on autopilot because they only know what financial and relationship goals they have but have no idea on what they want their life to look like from a 360 perspective.Areas of your life to focus on: Hobbies, luxury, self maintenance, morning + night routine, daily routine, hygiene/self care, car, hairstyles, bucket list, home design, finances, travel list, romantic relationship, family, friendships, values, personality, aesthetic/style, healthy lifestyle, career, personal lifestyle, social life, lounge wear, sleep wear, femininity, etc.Leave a comment on Youtube with more areas: https://youtu.be/BLW2xAHErB0GET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/31/202236 minutes, 1 second
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Don't let your pain go to waste (Clip from #12)

That painful experience or experiences were tough and I'm sure you'd rather not go through them again. So make sure you reflect on the experience so you actually learn from it.This is a clip from Episode #12 - Why your pain is necessary TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/28/20226 minutes, 57 seconds
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Your 'mistakes' are actually blessings in disguise (Clip from #11)

If you adopt this perspective on your mistakes vs beating yourself up and feeling sorry for yourself your life will drastically change!This is a clip from Episode #11 - Stop being so hard on yourself TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/26/20224 minutes, 36 seconds
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69. It's time to take a break.

In this episode I really want to encourage you to TAKE A BREAK. I just got back from a 3 week vacation in St. Lucia where I DID NOT WORK. I actually rested and my mind and I have so much to tell you about what I learned.You need a break sis. So many amazing things will come from it!!!SPONSORS:This episode is sponsored by BetterHelp!Get 10% off your first month of therapy using my link: https://betterhelp.com/SECLUDEDGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/24/202258 minutes, 37 seconds
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This perspective on "failure" will change your life (Clip from #31)

If you look at failure as an end all be all you will never prosper. You'll give up prematurely and never reach your full potential. This perspective on failure is going to change your life.This is a clip from Episode #31 - Don't put yourself in a box TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/21/20226 minutes, 54 seconds
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Stop letting people unload on you (Clip from #10)

Stop allowing people to unload on you for problems they created in their life. That's not your cross to bear. Sure, it's great to support them but sometimes if you really listen they're the culprit behind the problem and until they take accountability nothing is going to change. And if you help them realize that and they STILL don't plan on taking accountability because they'd rather complain, don't feel obligated to be their earpiece. You have to take accountability for WHAT YOU ALLOW people to give you and THEY have to take accountability for WHAT THEY DO.This is a clip from Episode #10 - You deserve better.. but it's not something you wait on TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/19/20228 minutes, 43 seconds
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68. Are you being controlled by your ego?

Is it you or your ego? Are you in control of your ego or is it controlling you? Might be the latter and you don't even realize it. Let's talk about how your ego puts you in unnecessary situations.Use my Audible affiliate link for your FREE 30 day trial that comes with 1 credit for a book: www.audibletrial.com/MXx703Recommended book for episode: Ego is the Enemy by Ryan HolidayAmazon link: https://amzn.to/3P1BxaLSPONSORS:This episode is sponsored by BetterHelp!Get 10% off your first month of therapy using my link: https://betterhelp.com/SECLUDEDGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/17/202243 minutes, 46 seconds
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Are you feeding your mind with negativity? (Clip from #4)

Are you subjecting yourself to negative media? What is the news doing for you? How does it benefit you to be up to date on all of the negative things that are happening in the world? And what about what you consume for hours on social media? Do you realize the effect it's having on you? There's both good and bad things going on in the world, which are you keeping up worth?This is a clip from Episode #4 - How to get rid of the negativity in your life TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/14/202210 minutes, 50 seconds
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You're trying to do too much all at once (Clip from #1)

If you try to do too much at once in the beginning you'll burn out before you give yourself a real chance. Take it one step at a time and stop waiting on confidence to start.This is a clip from Episode #1: Perfectionism will get you nowhere - here's what to focus on instead TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/12/20226 minutes, 19 seconds
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67. Stop chasing money. It's distracting you

Are you doing things because you genuinely enjoy it or because of your need to make money? We all have bills and obligations but how much of what you do is influenced by your desire to make money? Do you have any balance? Let's talk about it.This episode is sponsored by BetterHelp!Get 10% off your first month of therapy using my link: https://betterhelp.com/SECLUDEDGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/10/202237 minutes, 29 seconds
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You don't work better under pressure sis (Clip from #9)

When are you going to give up this lie? You don't work better under pressure, you just get it done last minute when you no longer have a choice. Let's talk about this.This is a clip from Episode #9 - 3 Horrible habits you should NEVER have TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/7/20224 minutes, 26 seconds
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You did NOT work this hard to stay the same (Clip from #37)

You'll start feeling out of place in your current environment and in doing the same things you've always done. It's going to get really and uncomfortable - and even worst when the people in your circle start telling you that you're changing or "switching up." But you did NOT work this hard to stay the same.This is a clip from Episode #37 - What to do when people say "You changed" TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/5/20227 minutes, 25 seconds
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66. For when you feel like giving up

This episode is dedicated to anyone who feels like quitting. This isn't just some motivational speech. Let's get real about what it's like to feel that way and the struggles we face along the way.This episode is sponsored by BetterHelp!Get 10% off your first month of therapy using my link: https://betterhelp.com/SECLUDEDGET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/3/202237 minutes, 31 seconds
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It's okay to change your mind about your career (Clip from #31)

Just because you started off pursuing one thing doesn't mean you have to stick with it till the end. It's ok to change your mind about your career. You're not locked into anything AND you can do multiple things. Don't put yourself in a box because of the time you've already invested in doing one thing.This is a clip from Episode #31 - Don't put yourself in a box. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/30/20226 minutes, 33 seconds
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It's time to own up to the things you allowed to happen to you (Clip from #7)

If you keep focusing on blaming people you will always paint yourself as the victim. When you shift your perspective and take accountability of the role YOU had to play in you getting hurt, you put the power back in your hands. It's time to put the power back in your hands.This is a clip from Episode #7 - 3 Things that are either making or breaking you right now. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/28/20229 minutes, 18 seconds
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65. No one is coming to save you

This episode is for you if you’re being taken for granted and you think the solution is finding the right person to appreciate you OR if you have an idea and you can’t quite find people doing it the way you want to do it and you think you need someone to validate it because it hasn’t been done before.I'm going to let you in on a very important lesson I learned when I felt that way a few years ago.G ET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/26/202229 minutes, 25 seconds
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Why you should stop seeking validation (Clip from #2)

Here are 5 solid reasons to stop seeking validation from other people. If there's something you want to do but you find yourself stuck in a wheel of thinking of doing it but constantly running to people to validate your idea this clip is for you.This is a clip from Episode #2 - Seeking validation is killing your dreams. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/23/20226 minutes, 7 seconds
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Stop trying to be perfect and start (Clip from #1)

You can't perfect something you've never started. There will be obstacles along the way you won't be able to anticipate and you'll have to pivot. Stop trying to plan things out and just start. You'll get better as you go.This is a clip from Episode #1: Perfectionism will get you nowhere - here's what to focus on instead TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/21/20225 minutes, 19 seconds
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64. The power of Introverts: We DON'T need to speak up.

All our lives we've had to fight as introverts! Ever since we were young we've been told to speak up or be more outgoing and always work in groups. They had us convinced that introversion was a weakness - but it's actually a strength once you learn how to leverage it. Let's talk about how.G ET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/19/202231 minutes, 55 seconds
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Is it worth keeping them around? (Clip from #4)

Aren't you tired of being the martyr in your relationship? How much of yourself are you will to sacrifice to maintain relationships that drain you? You don't necessarily have to cut people off but you do need to set boundaries. And if those people don't respect your boundaries then is it worth keeping them around?This is a clip from Episode #4 - How to get rid of the negativity in your life. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/16/20224 minutes, 13 seconds
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This is the "motivation" you need to start (Clip from #5)

Yeah you'll definitely hear all you need to hear after this one.This is a clip from Episode #5: Stop looking for motivation - this is what you need instead. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/14/20224 minutes, 2 seconds
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63. How to set boundaries and protect your energy from negative people

If you're the 'strong friend' that everyone runs to to vent this one is for you. And I'm an empathetic and sensitive person who has always tried to be there for people so this is coming from someone who has genuinely tried to help people for years. But what do you do when people just seem content with complaining and not trying to solve their problem but insist on bringing their woes to you? Let's talk about it.It's time to protect your energy.G ET 20% OFF JOURNALS USE CODE STP20:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/12/202250 minutes, 5 seconds
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Are you dating with a purpose or just wasting your time? (Clip from #41)

Are you being intentional in your dating life or are you just dating because you don't want to be lonely? Do you know what you actually want or are you just working with a list of things you don't want? Let's talk about it.This is a clip from Episode #41 - Your circle is holding you back sis. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/9/20227 minutes, 5 seconds
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When the new you starts making people uncomfortable (Clip from #37)

Once you start getting clear on what the best version of yourself looks like you start detaching from your current reality and acting in alignment - even if you don't notice it. You'll start feeling out of place in your current environment and in doing the same things you've always done. It's going to get really and uncomfortable - and even worst when the people in your circle start telling you that you're changing or "switching up."This is a clip from Episode #37 - What to do when people say "You changed" TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/7/20229 minutes, 27 seconds
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62. To those who have been silent about sexual abuse/assault #MeToo

This is the hardest episode I've ever had to make - and believe me I didn't want to make it. But I felt called to.This is for all the victims of sexual abuse/assault who have been silent for far too long and suffering in silence.Leave a comment on Youtube: https://youtu.be/t9e9IF4TjVQTO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/5/202234 minutes, 2 seconds
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Are you guilty of these toxic traits? (Clip from #3)

One day it hit me out of nowhere that I couldn't have been the only person that was wronged in ALL my prior relationships.. so I started thinking.. and realized that I was more toxic than I realized. What about you? Are you guilty of these things too? Especially my fellow Pisces folks.This is a clip from Episode #3 - You might be more toxic than you think. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/2/20226 minutes, 3 seconds
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Should You Keep Your 'Day 1s?' (Clip from #41)

Your circle will either make you or break you. Many of us are walking around bearing the weight of relationships that are draining us just because it's our family, or "day ones," or even your significant other. But just because you created relationships with these people (or in your family's case.. you were born into it) doesn't mean that all of these relationships are meant to be kept.The best version of yourself is going to require you to be more intentional about the relationships you create and maintain. And sometimes the reason there's a gap between where you are and where you want to be is because some of the relationships you're clinging to are not meant to go with you. Don't sabotage yourself to save a relationship that's not serving you, even if it's with your family.This is a clip from Episode #41 - Your circle is holding you back sis. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/31/202211 minutes, 54 seconds
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61. Learning to trust God and put him first is HARD

Everyone talks about trusting God and putting God first but no one tells you what that's REALLY like. The truth is, learning to trust God is hard. And trying to put God first is even harder.This is what it has been like for me. What about you?Leave a comment on Youtube: https://youtu.be/YVhhiDLm6FMTO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/29/202235 minutes, 42 seconds
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If all men are trash why do you want one (Clip from #3)

You set the bar so low to avoid disappointment but you still think it's their fault when you get hurt? You never expected much from them to begin with. Or what about all the people you tried to fix and then complained they were draining you? Orrr what about the fact that you want a genuine connection but also keep people at arms length so they can't get too close to you. What are you hoping to achieve with these behaviors?This is a clip from Episode 3 - You might be more toxic than you think. TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/26/20226 minutes, 33 seconds
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You never planned on opening up to them (Clip from #3)

If you never opened up or had any intentions of opening up to someone is it really all on them if things didn't work out? You never even gave them a chance.This is a clip from Episode 3 - You might be more toxic than you think. TO GET CLARITY ON YOUR IDEAL LIFE: https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: https://www.tiktok.com/@secludedthoughtsYoutube: https://www.youtube.com/c/SecludedThoughtsPodcastInstagram: https://www.instagram.com/secluded.thoughts/  Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/25/20223 minutes, 10 seconds
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60. You've been too comfortable

There’s nothing wrong with taking a nap or binge watching your favorite show on Netflix… except when you do it when you KNOW you should be working on your goals. Let’s address this today.Leave a comment on Youtube: https://youtu.be/lHTFmrUkNb4Tiktok mentioned: https://www.tiktok.com/t/ZTdtGTekW/?k=1TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/22/202222 minutes, 47 seconds
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59. Be mindful of what's distracting you

Do you know what's distracting you? Are you aware of the people and things in your life that's making you act out of alignment with what you're working toward?Let's address some of these situations.Leave a comment & subscribe on Youtube: https://youtu.be/dyHbvX_UxPkTHANK YOU TO OUR SPONSOR:Goddess Detox: https://goddessdetox.org/Pu$$y Power Wash: https://secludedthoughts.com/PPowerWealthy Woman Wash: https://secludedthoughts.com/WealthyWomanTO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLET'S STAY CONNECTED!TikTok: @secludedthoughtshttps://www.tiktok.com/@secludedthoughtsInstagram: @secluded.thoughts https://www.instagram.com/secluded.thoughts/Sponsorship Inquiries: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/15/202230 minutes, 3 seconds
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58. You don't have the right to hurt people to protect yourself

You are the way you are because of what you've been through. You created this mean alter ego and put up all these walls to prevent yourself from getting hurt again. You just want to protect yourself, right? Cool - but it doesn't give you the right to hurt others.TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLeave a comment on Youtube: https://youtu.be/E7i-E-zlfP0LET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok (@secludedthoughts):  https://www.tiktok.com/@secludedthoughtsInstagram (@secluded.thoughts): https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/8/202236 minutes, 53 seconds
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57. Will you have an excuse or a testimony?

What are your excuses doing for you? Do you realize that if you had behind them and use them as crutches you will wake up a year or 10 years from now STILL miserable? Do you even have anyone holding you accountable?You're probably used to being coddled and being in an environment that allows you to make those excuses and operate at maybe 30% of your potential but this ends today. I will never allow you to settle.TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLeave a comment on Youtube: https://youtu.be/VH3c67i8CUMLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok (@secludedthoughts):  https://www.tiktok.com/@secludedthoughtsInstagram (@secluded.thoughts): https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/1/202230 minutes, 2 seconds
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56. Why you're struggling to find your purpose in life

If you don't know what your purpose is yet you probably feel lost and hopeless and like you're just drifting in life. Like "why am I here?" "what am I supposed to do with my life?" "why don't I know what I want to do?" "how can I be so ambitious but have no where to direct it?!!"Trust me, I feel you. I've been there. I've never been one of those people who knew what they wanted to do with their lives. I only RECENTLY figured it out and I'm going to let you in on the behind the scenes of what it was like before I found my purpose, the process of finding it, and everything I learned along the way.This is not a generic, BS, small talk about "just go out and find your purpose!" I'm not going to do that to you. I'm going to be real with you.TO GET CLARITY ON YOUR IDEAL LIFE:https://secludedthoughts.com/journalsLeave a comment on Youtube: https://youtu.be/TPMppKPxK0ALET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok (@secludedthoughts):  https://www.tiktok.com/@secludedthoughtsInstagram (@secluded.thoughts): https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/24/202238 minutes, 16 seconds
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55. Have you been ungrateful?

Do you celebrate your wins (big or small)? Or do you just give yourself a little pat on the back and move on to your next big goal? Because chances are if you do that (like me) you're probably rarely satisfied with what you do because you don't take enough time to be grateful.Stop worrying about the future because there's a lot to be thankful for today. You can only control today.Mentioned:The Power of Now: https://amzn.to/3DQkxzMSHOP JOURNALS: https://secludedthoughts.com/journalsLeave a comment on Youtube: https://www.youtube.com/watch?v=ybvjKohz0KYLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok (@secludedthoughts):  https://www.tiktok.com/@secludedthoughtsInstagram (@secluded.thoughts): https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/17/202228 minutes, 9 seconds
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54. It's about who you are not what you do

While you're working on manifesting your dream life be careful not to talk yourself out of thinking you deserve it just because you're struggling to develop your discipline, maintain better habits, or when your productivity drops because something takes a toll on your mental health. You still deserve the best.The Tiktok about Trauma drive can be found here.SHOP JOURNALS: https://secludedthoughts.com/journalsLeave a comment on Youtube: https://youtu.be/IVfFzFNGIjoLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok (@secludedthoughts):  https://www.tiktok.com/@secludedthoughtsInstagram (@secluded.thoughts): https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/10/202230 minutes, 7 seconds
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53. From self proclaimed Atheist to Christian and how it saved my life

You hear me mention God here and there but did you know I used to be a die hard atheist/agnostic when I was younger? I went about trying to figure life out on my on and decided to retire that way of life because it almost retired me.I don't consider myself a perfect or traditional Christian and I don't really care much for religion. I had to remix the traditional idea of Christianity to have it suit me and in the end it saved my life and helped me find my purpose.I'm not trying to condemn anyone nor persuade you into becoming a Christian in this episode. But if you're struggling with your faith/spirituality I think some parts of my story will resonate with you.SHOP JOURNALS: https://secludedthoughts.com/journalsLeave a comment on Youtube: https://youtu.be/q1J3WDQj8ZELET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok:  https://www.tiktok.com/@secludedthoughtsFollow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/3/202239 minutes, 49 seconds
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52. Being misunderstood

Some people are committed to misunderstanding you and if you take the time to constantly defend and explain yourself you'll delay your blessings. Here's what I learned when one of my biggest fears with starting a podcast happened last week.SHOP JOURNALS: https://secludedthoughts.com/journalsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok: https://www.tiktok.com/@secludedthoughtsFollow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/27/202231 minutes, 9 seconds
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51. Lady in public but bum in private

We all know you can DRESS for a formal or special event but what does your everyday look say about you? Why do you feel like you should look/smell good or put effort into your appearance only when you're around others?Sis, we're not bums so let's stop acting like it.I say this with pure intentions <3Get 15 free journal prompts: https://secludedthoughts.com/freebieSHOP JOURNALS: https://secludedthoughts.com/journalsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok: https://www.tiktok.com/@secludedthoughtsFollow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/20/202231 minutes, 18 seconds
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50. New levels new devils

You were feeling stagnant in your life and you decided you want a change and then you managed to push passed your fears, procrastination and perfectionism and you finally started working on yourself and embarked on a new journey. But now that you've put in the work and you get to this new level you're struggling and can't really understand why...Why should it be hard and feel kind of depressing to work on yourself? Why are you confused? Why do you have such a hard time resting and giving up control? Why do you all of a sudden feel so different and out of place? Why did things get harder? Weren't they supposed to be easier?Let's answer some of this questions.In this episode I'll be transparent about my own progress so you don't feel alone if you can relate.Get 15 free journal prompts: https://secludedthoughts.com/freebieSHOP JOURNALS: https://secludedthoughts.com/journalsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok: https://www.tiktok.com/@secludedthoughtsFollow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/13/202226 minutes, 39 seconds
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49. To everyone who is constantly disappointed and to those who do the disappointing

This episode is dedicated to everyone who has been disappointed by people who constantly give you their word or make promises to you and never follow through. And don't worry, there's a part of this episode dedicated to letting them know how they're actually doing more wrong to THEMSELVES than to you.If you're like me and you've constantly had people agree to help you or even VOLUNTEER THEIR HELP UNPROVOKED and then NOT FOLLOW THROUGH you're going to love this episode. I've had the misfortune of knowing many people like that and internalizing their behavior and letting it changed me until I realized something very important. If you can relate, you definitely don't want to miss this episode.And to those of you who may be the ones doing the disappointing, there's something in there for you too. Because as justifiable as you think your excuses are this is REALLY HURTING you worst!Get 15 free journal prompts: https://secludedthoughts.com/freebieSHOP JOURNALS: https://secludedthoughts.com/journalsComment your thoughts on Youtube: https://youtu.be/fgTG2n-kLzALET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok: https://www.tiktok.com/@secludedthoughtsFollow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
3/6/202224 minutes, 37 seconds
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48. To everyone who feels isolated

In this episode I talk about how God started isolating me and working on me in 4 areas of my life - drinking, friendships, dating, and confidence/self love. I'm sharing this for anyone who feels like they're going through a period of isolation and they're having a hard time relating to what used to be familiar.When I started going through it I didn't know who to turn to and I didn't know what was happening. Hopefully this episodes makes you feel less alone in your isolation period.When you start your period of isolation it's one of the most confusing and painful things you'll ever go through. But in hindsight you'll realize why it was necessary and how much you've grown and changed in that period.Get 15 free journal prompts: https://secludedthoughts.com/freebieSHOP JOURNALS: https://secludedthoughts.com/journalsComment your thoughts on Youtube: https://youtu.be/KY4F-iXt9_ALET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeTiktok: https://www.tiktok.com/@secludedthoughtsFollow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/27/202236 minutes, 30 seconds
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47. To all the perfectionists waiting to start

This episode is dedicated to everyone who has an idea to something and it's been weighing heavy on their heart - whether it's a business, creating content, etc. As a retired perfectionist myself I get it... you want to get everything right before you officially start.You THINK everything is going to go according to plan but it's actually not. Here's what's really going to happen whenever you finally decide to get out of your head and start.Watch this episode on Youtube: https://youtu.be/N1bnMUT548gGet 15 free journal prompts: https://secludedthoughts.com/freebieSHOP JOURNALS: https://secludedthoughts.com/journalsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/20/202230 minutes, 23 seconds
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46. Who do you need to become to achieve your goals?

The secret or missing piece to unlocking the life you desire is not in a course or book or in a new skill... it's in BECOMING the type of person that deserves that life.Most of us (including myself) spend so much time working on our strategy for achieving our goals and we never focus on looking within to see what traumas we need to heal, qualities/character traits we need to develop, and what parts of our identity need to go in order to achieve those things.The person you are today has gotten you where you are today. If you want to go further, you need to BECOME the best version of yourself.Watch on Youtube: https://youtu.be/isYgY65X9Wk Get 15 free journal prompts: https://secludedthoughts.com/freebieSHOP JOURNALS: https://secludedthoughts.com/journalsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/13/202225 minutes, 22 seconds
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45. How long will you live for others?

After living my life based on the expectations of others and in fear of what others may think of me for soooo long I took a big risk last year and started my podcast in an attempt to be true to myself. I battled with the thought of it for 3 months before publishing my first episode and even then I tried to do it anonymously for months and didn't end up sharing it on my Instagram until 8 months later. But what I was expecting and what actually happened was quite different.I stepped out of my comfort zone to be true to myself and despite what people might think and I've been truly happy and fulfilled ever since. I'm challenging you to do the same.Watch on Youtube: https://youtu.be/Dz9lGusNLnM Get 15 free journal prompts: https://secludedthoughts.com/freebieSHOP JOURNALS: https://secludedthoughts.com/journalsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
2/6/202236 minutes, 35 seconds
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44. I need to rest.. but I can't

This week my body shut down and gave me an ultimatum - it forced me to rest. I feel like I've always been preoccupied with something for most of my life. And I've often felt guilty when I try to rest - if I'm even able to.And in the process of me being forced to rest I learned some very important things. Let's talk about it.Watch on Youtube: https://youtu.be/vfKmCGEd-VQSHOP JOURNALS: https://secludedthoughts.com/journalsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/30/202236 minutes, 23 seconds
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43. How you REALLY get what you pray for

When I realized you don't just wake up with the qualities and traits that you prayed for I was SHOCKED. I realized that the way you develop certain things that you pray for like patience, good communication skills or healthy relationships, etc, is actually not the way you probably thought. And if you don't realize it now you'll waste a lot of time in the process. So let's talk about it.SHOP JOURNALS: https://secludedthoughts.com/journalsWatch this episode on Youtube: https://youtu.be/kmJCpfmpIBAMentioned in this Episode:Let It Resonate - Opportunities of Your Ask: https://podcasts.apple.com/us/podcast/let-it-resonate/id1600308847?i=1000547484475 LET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsLink: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/23/202224 minutes, 17 seconds
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42. Stop waiting to feel like it..just DO IT

You're not always going to feel like doing something but you STILL have to do it! It's not about the thing - it's about the bad habit you'll develop that will make you slack off.In this week's episode I'm going to be transparent on how I've been struggling with consistency lately and I've been slacking off on some things I've been meaning to do simply because I don't feel like doing it. That includes recording this very episode.I hope this resonates with someone.Stop waiting to feel like doing something - you most likely won't. But if it's important, DO IT.Episode mentioned:How You Do One Thing Is How You Do Everything: https://podcasts.apple.com/us/podcast/secluded-thoughts/id1561515782?i=1000523576489Watch this episode on Youtube: https://youtu.be/Djl-FTXpfPE SHOP ALL JOURNALS: https://secludedthoughts.com/journalsGet 20 free journal prompts: https://secludedthoughts.com/freebieBecome a member on Patreon: https://www.patreon.com/SecludedThoughtsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/16/202225 minutes, 18 seconds
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41. Your circle is holding you back sis

Your circle will either make you or break you. Many of us are walking around bearing the weight of relationships that are draining us just because it's our family, or "day ones," or even your significant other. But just because you created relationships with these people (or in your family's case.. you were born into it) doesn't mean that all of these relationships are meant to be kept.The best version of yourself is going to require you to be more intentional about the relationships you create and maintain. And sometimes the reason there's a gap between where you are and where you want to be is because some of the relationships you're clinging to are not meant to go with you. Don't sabotage yourself to save a relationship that's not serving you, even if it's with your family.Let's have a real conversation about this, sis.Watch this episode on Youtube: https://youtu.be/XM1yrslfmzc SHOP ALL JOURNALS: https://secludedthoughts.com/journalsGet 20 free journal prompts: https://secludedthoughts.com/freebieBecome a member on Patreon: https://www.patreon.com/SecludedThoughtsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestions SHOP ALL JOURNALS: https://secludedthoughts.com/journalsGet 20 free journal prompts: https://secludedthoughts.com/freebieBecome a member on Patreon: https://www.patreon.com/SecludedThoughtsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/9/202237 minutes, 55 seconds
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40. STOP ignoring your intuition

Your intuition ALWAYS warns you about people and certain situations but most of us tend to ignore it. We're often so bombarded with the expectations of other people and society that we chose to live our lives according to these external influences versus focusing on how we feel about things and what our intuition is trying to tell us.But what you ignore in the beginning will almost always be the reason you walk away from something or someone in the end. So the choice is yours. Are you going to heed the warning or waste your time?Tune in to talk about why we should ignoring our intuition when it comes to dating and our career.TOPICS DISCUSSED- How we as women tend to ignore our intuition in dating- Stop asking God for all these signs about men and ignoring them!- Are you happy with your career?- Why did you pick your career?- What to do if you don't like your careerWatch this episode on Youtube: https://youtu.be/fCseBqnB80g SHOP ALL JOURNALS: https://secludedthoughts.com/journalsGet 20 free journal prompts: https://secludedthoughts.com/freebieBecome a member on Patreon: https://www.patreon.com/SecludedThoughtsLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
1/2/202239 minutes
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39. Why you're spreading yourself too thin

Many of us have convinced ourselves that "busy" is good and it means you're making progress but you're not. You might be doing a lot but feeling like you're not really accomplishing anything. That's because you're spreading yourself too thin. You have a million different ideas on what to do with your life and your next business idea etc and you're trying to do all of these things but it's not realistic. I've been there. And fortunately I've realized that busy is NOT the same as productive and I'm going to help you sort your life out.SHOP JOURNALS:Self Reflection Journal: https://secludedthoughts.com/reflection-journalRelationship Journal: https://shop.secludedthoughts.com/products/relationship-journalVisionary Journal: https://shop.secludedthoughts.com/products/visionary-journalGet 20 Journal Prompts for Self Reflection & Discovery: https://secludedthoughts.com/freebie____TOPICS DISCUSSED- Why you’re spreading yourself too thin- Not knowing what you want to do in life- Drifting in life and being indecisive because you lack clarity- Chasing society’s version of “success” just to achieve it and be unfulfilled- How having clarity will literally save your life____HOW TO SUPPORT THE PODCASTSubscribe + Leave a 5 star rating & review on Apple Podcasts or Spotify: https://www.secludedthoughts.com/Applehttps://www.secludedthoughts.com/SpotifyBecome a member on Patreon: https://www.patreon.com/SecludedThoughtsSHOP NOW: https://shop.secludedthoughts.comListen on other streaming platforms: https://secludedthoughts.com/podcast____STAY CONNECTEDInstagram: https://instagram.com/secluded.thoughtsTiktok: https://www.tiktok.com/@secludedthoughtsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/26/202145 minutes, 10 seconds
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38. Who were you before the world told you who you should be?

Do you know the REAL you? Most of us may feel like we're drifting in life and time is passing us by because we're not sure who we are and why we're here. We let social media tell us how we should be living our lives and when our life doesn't look like what we see on social media we feel like failures.But what if what you're envying isn't even what you like?? Have you thought about what you ACTUALLY like and care about? Have you gotten to know who you are? Or are you unknowingly letting social media define you?TOPICS DISCUSSED:Who are you outside of people’s expectations?Getting to know yourself will give you clarity toward your purposeDon’t let social media tell you how you should live your life*SPECIAL ANNOUNCEMENT*Drifting will make you feel like you’re wasting your lifeDon’t grow in isolationWatch this episode on Youtube: https://youtu.be/mybD0e98-vQGet the Self Reflection Journal NOW!: https://secludedthoughts.com/reflection-journalGet 20 Journal Prompts for Self Reflection & Discovery: https://secludedthoughts.com/freebieLET’S STAY CONNECTED!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/19/202144 minutes, 3 seconds
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37. What to do when people say "You changed"

Once you start getting clear on what the best version of yourself looks like you start detaching from your current reality and acting in alignment - even if you don't notice it. You'll start feeling out of place in your current environment and in doing the same things you've always done. It's going to get really and uncomfortable - and even worst when the people in your circle start telling you that you're changing or "switching up."Let's talk about what you can do when this happens.Watch this episode on Youtube: https://youtu.be/Ttj2pElfU8Y20 journal prompts to help you learn yourself: www.secludedthoughts.com/freebieSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/12/202137 minutes, 59 seconds
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36. Stop sacrificing yourself for people who don't want your help

How many times have you sacrificed your peace trying to be there for people who don't want your help? How many times have you tried to steer people in the 'right' direction and they don't take your advice but you still go out of your way to try to guide them? I get it... you think it's noble... but it's not.You can't want more for someone than they want for themselves. You have to understand that sometimes people have to learn from experience in order to make a change in their lives and no amount of love or influence you think you have over them will make them see things your way.Your first priority is yourself. Make sure you're not being a sacrificial lamb to a wolf.Watch this episode on Youtube: https://youtu.be/G6lr5WfzLpgSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
12/5/202133 minutes, 1 second
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35. This is why you think you're behind in life

You were NEVER meant to compete with anyone else. And because you're constantly comparing yourself to other people you feel like you're behind in life or that you're a failure. You can't compare your chapter 2 to someone else's chapter 58. Your life is about running your OWN race. Not running with others or running your own but constantly looking at other people on their own path. Let's fix that, sis.Watch this episode on Youtube: https://youtu.be/ehF8pf9aM-ISign up for alerts about my new Self Discovery & Self Reflection Journal: https://secludedthoughts.com/bettermeSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/28/202143 minutes, 45 seconds
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34. People are NOT going to change for you

Sis... are you dating on potential again? Or are you in your feelings because someone in your life (family/friend/etc) is not meeting your needs? Are you WAITING on someone to change for you? Let's talk about it.Choosing Me Before We by Christina Arylo - https://amzn.to/3FsPMQTSubscribe on Youtube: Secluded Thoughts - www.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/21/202139 minutes, 42 seconds
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33. Are you giving up or was it just never meant for you?

Y'all today I have A WORD for you. People are ALWAYS going to give you "advice" and suggestions - whether it's welcomed or unsolicited but you have to learn to be able to discern what is for you and what isn't. And sometimes it's sound advice - it worked for them. But that doesn't mean it's going to work for you. Sometimes you are just called to do something different.I've literally been struggling to discern whether I was running away from discomfort from growth or if my intuition was just trying to move me in another direction. I struggled with feeling like I was quitting or letting myself down or going against the grain in a way that implied I didn't appreciate the advice I was getting for my podcast but I realized that my VISION is just different.Subscribe on Youtube to watch me document the process of becoming the best version of myself! --> Secluded Thoughtshttps://www.youtube.com/channel/UCx8i95aU8cSV6-_uBr4Ns2wWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/14/202124 minutes, 17 seconds
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32. Your environment will always win

One of the best things I've ever heard someone say is that your environment will always trump your willpower. If you want to get fit and live a healthy lifestyle but you keep hanging around people who eat fast food you will give in more times than not. If you want to invest your money but you keep hanging around people who carelessly spend yours you will do the same. If you want to change your life, change your environment.Instead of making goals and trying to achieve them on your own or constantly trying to go against the grain because everyone in your circle is doing the opposite of what you want to do - insert yourself in a new circle where your goal is the norm. Then the question will be - "why haven't you done this yet?" vs discouragement.Watch episode on Youtube: https://youtu.be/3KU3-r3VhzESTAY CONNECTED:Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
11/7/202133 minutes, 48 seconds
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31. Don't put yourself in a box

There's so much pressure to feel like you need to have your life together by a certain age but it's just not realistic. A lot of us go down one path and think we're locked in for life because of the amount of time we invested in that career but the truth is no one is holding a gun to your head forcing you to keep doing something that's making you unhappy.YOUTUBE LINK: https://youtu.be/90-uDuvxcKYSubscribe to my Youtube Channel: Secluded Thoughts!LET'S STAY CONNECTEDWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/31/202133 minutes, 13 seconds
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30. Why nothing is going your way

There's a reason why bad things keep happening to you. There's a reason why you feel like you don't have control over your life. There's a reason why you're miserable and say things like "if it's not one thing it's another."The reason is your perspective on accountability vs blame. If you play the blame game you develop a victim mentality which leaves your life at the mercy of everyone else BUT YOU. In this episode I talk about how you can use accountability to take your power back and stop letting life have it's way with you.The most common way people give up their power is by thinking they don't have any. - Alice WalkerWatch this episode on Youtube: https://youtu.be/jCu6CniodWkSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/24/202131 minutes, 21 seconds
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29. What no one tells you about leveling up

Most of us aspire to become the best version of ourselves but there are some things about the process of leveling up that no one tells you about. The uncomfortable parts that really determine how bad you want to be THAT GIRL / the best version of yourself.In this episode I'll share my experience with the uncomfortable parts about becoming the best version of myself.Watch this episode on Youtube: https://youtu.be/YTLEfEDYf4gSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/17/202148 minutes, 35 seconds
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28. Being in love vs just loving someone

Have you ever been in love? Or are you only familiar to a lighter version of love? Or have you been settling? Do you know what it's like to make someone your whole world? And do you know what it's like to then lose that person?In this episode, I'll tell you about my experience. Let me know about yours by leaving a comment on youtube: https://youtu.be/cMiR76LxDZoSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/10/202143 minutes, 57 seconds
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27. You don't have to be strong all the time

Being strong all of the time or feeling like you have to be strong all the time can sometimes feel like you're in solitary confinement or just being isolated. You may have people around you who care but because you have all these walls up and you're scared of being vulnerable because you don't want to get hurt, you never really form genuine connections with people. You have these surface level experiences with others and you feel drained and overwhelmed because you're the only one who has your back.That was my reality until enough was enough.I had to get over my fear of being vulnerable because the isolation and overwhelm got to be too much. If you can relate, let's talk about it.WATCH THIS EPISODE ON YOUTUBE: https://youtu.be/MJwVa8EjAXwSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
10/3/202133 minutes, 15 seconds
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26. Stop living in mediocrity because you're scared of getting hurt | Pt 2

In part 1 I kept it on the surface.. in part 2 we REALLY dive into what it means to feel your emotions to the fullest extent whether good or painful instead of having these half a** experiences because you're afraid of getting hurt.When you're being treated well or you're having a good moment, don't sabotage it. And when you've just experienced something painful, don't avoid it because it'll haunt you.In this episode we'll dive into what happens when you avoid your pain (+ what happened to me when I did this) and why we should push to allow ourselves to feel good without anticipating disappointment.Watch this episode on Youtube: https://youtu.be/elio_er3JksSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/26/202139 minutes
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25. Stop suppressing your emotions and living in mediocrity | Pt. 1

Sis.. we need to talk about how you keep suppressing your emotions. You know.. avoiding getting too happy because you're afraid to be disappointed or avoiding feeling your pain because it's too much to bear.Suppressing your emotions causes you to live a mediocre life. The question is, is it worth it?Tune in to part one to see what kind of effects this has on you.WATCH ON YOUTUBE: https://youtu.be/EfMpLifECnoSubscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/19/202135 minutes, 47 seconds
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24. Fear of being seen | For those of us that don't want to put ourselves out there...

We often hear people talking about the fear of failure and a bunch of other fears but what about the fear of being seen? What about those of us struggling to put ourselves out there because we love staying in our comfort zone and don't want to be put on a pedestal or give up our privacy?If you struggle with the fear of being seen, let's chat. This is a safe space!LET'S STAY CONNECTED!Watch this episode on Youtube: https://youtu.be/_tSuRCGr3ZUSubscribe on Youtube to join the discussion: Secluded Thoughtswww.secludedthoughts.com/YoutubeFollow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comWebsite: secludedthoughts.com Suggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/12/202129 minutes, 59 seconds
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23. What I've learned since starting a podcast

This will be the last episode of the season.... but is the show over? What did I learn from this podcasting experience? How has it changed me? Why am I ending the season? What's next?Tune in to find out!Subscribe on Youtube: Secluded Thoughtswww.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: @secluded.thoughtsDirect Link: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
9/5/202133 minutes, 40 seconds
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22. Stop letting social media define you

Social media creates a different kind of peer pressure. There's constant pressure to do things a certain way and look up to certain influencers. But there's value in being you.Tune in to chat about why you shouldn't let social media define you.If you like this episode make sure you stay connected:SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: https://www.instagram.com/secluded.thoughts/Subscribe on Youtube: www.secludedthoughts.com/YoutubeEmail: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/29/202120 minutes, 59 seconds
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21. How to thaw out your cold heart with forgiveness

Chances are there's a lot of pent up resentment in your heart for many people who have hurt you and caused you a lot of pain. And you may look in the mirror and not recognize yourself because you're a different person - the pain changed you. You have walls up now to protect yourself from future pain and disappointment. But what if I told you there was a way to free your soul from all of that negativity?Well there is. And it's called forgiveness. In this episode I'll talk about how I softened my cold heart by giving others. I'll teach you the method I used and let you know how you can feel sooo much lighter and free after trying it.If you like this episode make sure you stay connected:SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Follow me on Instagram: https://www.instagram.com/secluded.thoughts/Subscribe on Youtube: www.secludedthoughts.com/YoutubeEmail: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/22/202139 minutes, 28 seconds
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20. Stop letting TRAUMA BONDS drag you down

Are you holding on to trauma bonds??? Do you have people in your life that you once bonded over your struggle with… but you’re now feeling a shift in energy around them because you’ve decided to heal and move on with your life? Let’s talk about it. LET'S STAY CONNECTED:SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes: secludedthoughts.com/trauma-bondsWebsite: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/15/202120 minutes, 45 seconds
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19. Are you lonely or just alone?

How do you know if you're really lonely or just alone? You might be single or by yourself but that doesn't make you lonely. And if you are or have ever been lonely you know how much it SUCKS.So let's talk about what you can do if you're feeling lonely and how to make the best out of your alone time.LET'S STAY CONNECTED!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode: secludedthoughts.com/lonely-vs-aloneWebsite: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/8/202132 minutes
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18. How to deal with your toxic family

They say blood is thicker than water. But what do you do when that blood is suffocating you or hindering your growth? How do you deal with toxic family members whom you’re expected to stick by even when they drain you and take so much out of you?Tune in to get some tips on how to deal with these toxic relationships so you can move on and live your best life without cutting ties with your family.RESOURCES (Affiliate links are used):Don’t Settle for Safe: https://amzn.to/3zNbUme LET’S STAY CONNECTED:SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes: https://secludedthoughts.com/toxic-family/Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
8/1/202130 minutes, 27 seconds
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17. How to deal with self doubt and the imposter syndrome

We ALL struggle with self doubt and imposter syndrome - even the most successful people. But the difference is they push through and do things afraid. If you want to be successful in anything you do that requires you to step outside of your comfort zone, you’re going to have to learn how to do this too. In this episode I’ll give you two things you can do to help overcome your self doubt and manifest the things you want. RESOURCES:Why & how affirmations work: https://positivepsychology.com/daily-affirmations/ LET’S STAY CONNECTED!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes: https://secludedthoughts.com/self-doubt-imposter-syndrome/Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/25/202135 minutes, 20 seconds
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16. Don't forget to unwrap your gift

How much more time are you going to let pass you by before you do that thing you KNOW you need to do? Would you be able to look yourself in the mirror if a year from now you’re doing the same thing you’re doing right now when there’s a bigger calling with your name on it?You have the power to change your life but there may be some fears holding you back. So let’s address them head on in this episode, because your time is now.LET’S STAY CONNECTED!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes: https://secludedthoughts.com/dont-forget-to-unwrap-your-gift/Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/18/202142 minutes, 49 seconds
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15. Most of your time isn't even under your control

Do you know how much of your time is really yours? Are you struggling to do the things you love/want to do because you feel like you don't have enough time?If you're anything like me, you feel like you always need to be doing something and it's hard to slow down and rest. But my inability to relax on the beach in Cancun made me realize something very important about how I'm spending my time. And something tells me you might be struggling with the same problem too.LET’S STAY CONNECTED:SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/11/202130 minutes, 20 seconds
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14. How to get your sh*t together (on autopilot!)

Sometimes when we want to make a lifestyle change, start new habits, or accomplish a major goal we often try to do way too much all at once and then we fall short on our plans. I’ve discovered a technique that has allowed me to level up ON AUTOPILOT and it’s literally SO SIMPLE and EASY to do.If you’re ready to start improving different areas of your life to become the best version of yourself, tune in to learn this easy and efficient way to level up on autopilot.RESOURCES FOR THIS EPISODE:Excerpt from Atomic Habits: https://jamesclear.com/marginal-gainsBuy Atomic Habits (affiliate link): https://amzn.to/3xjbQd8Visual explaining how it works: https://secludedthoughts.com/visualLET’S STAY CONNECTED:SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode:https://secludedthoughts.com/how-to-level-up/Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
7/4/202125 minutes, 26 seconds
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13. It's okay to not have your life figured out yet

We’ve always been expected to know what to do with our lives… but what about those of us who STILL haven’t quite figured it out yet? In this episode we discuss why IT IS OKAY to not have everything figured out and the 2 main things you need to know to help you find out what you want to do with your life.If you’ve been struggling to figure things out and you’ve been feeling lost because you haven’t quite figured out why you’re here yet then this episode is for you.LET’S STAY CONNECTED:SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for episode: https://secludedthoughts.com/how-to-figure-out-your-life/Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/27/202135 minutes, 53 seconds
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12. Why your pain is necessary

While you’re in the middle of a painful experience you might feel like there’s no hope. You might ask why that terrible thing had to happen to you or what you did to deserve such a painful experience. But this episode will challenge you to look at your pain from a different perspective and understand that it’s absolutely necessary that you go through painful experiences in life. Tune in to discover why.LET'S STAY CONNECTED!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/20/202119 minutes, 34 seconds
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11. Stop being so hard on yourself..

We tend to be our biggest critics. We’re hard on ourselves when we make mistakes and we compare ourselves to other people a lot. If you’ve been doing this a lot then this episode is for you.LET’S STAY CONNECTED!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeWebsite: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/13/202132 minutes, 56 seconds
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10. You deserve better... but it's not something you wait on

If you think about your relationships with people in terms of “how they treat you” then you’re giving up your power to determine that. Instead, you should see it as “how I allow people to treat me.” And if you haven’t been treated right lately then saying it this way will make you feel defeated but there are things you can do to work on this and stop allowing people to take you for granted. Let’s talk about them.LET'S STAY CONNECTED!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode: https://secludedthoughts.com/you-deserve-better/Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
6/6/202134 minutes, 19 seconds
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9. 3 HORRIBLE habits you should NEVER have

How you do one thing is how you do EVERYTHING. You might think that phrase is BS but tune in to find out how your bad habits create negative patterns that you use to do almost everything that you do. And the worst part is you may not even realize it!In this episode we discuss 3 negative patterns that most people unknowingly apply to everything that they do + what you can do to reverse those patterns. You’ll also discover the secret to building more confidence!LET'S STAY CONNECTED!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode: https://secludedthoughts.com/how-you-do-one-thing/Website: secludedthoughts.comInstagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/30/202127 minutes, 28 seconds
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8. How to ACTUALLY accomplish your goals

We all have goals that we want to achieve, but do you know HOW to actually achieve them? Do you have a system in place to help you accomplish your goals? If you don’t, here are the 5 techniques I use to accomplish my goals (aka look like I have my life together).RESOURCES MENTIONED:Atomic Habits (Affiliate Link): https://amzn.to/3hznVWmEron on Demand Top 3 Notebook: https://erinondemand.comErin Mae Henry Routine Video: https://www.youtube.com/watch?v=CGM8ncbi-kw&t=381sGoogle Keep: https://keep.google.comLET'S STAY CONNECTED!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode: https://secludedthoughts.com/how-to-accomplish-goals/Website: secludedthoughts.comInstagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/24/202129 minutes, 53 seconds
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7. 3 things that are either making or breaking you right now

There may be a lot of reasons for why you are the way you are today. But arguably, the biggest one is your environment - and I don’t just mean your surroundings. There are 3 major aspects of your environment that will influence your behaviors, thoughts, and actions.Tune in to find out what they are and how you can adjust these areas to become the person you want to be. In this episode we get practical and break things down into tangible steps to follow to make progress in your life so you’ll want to take notes!Recommended Book (Affiliate link):Never Eat Alone: https://amzn.to/3yhv57USUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode: https://secludedthoughts.com/why-you-are-the-way-you-are/Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/16/202121 minutes, 58 seconds
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6. How a victim mentality almost killed me. Literally.

When I was 16 I was at the lowest point in my life. I didn’t see a light at the end of the tunnel and almost didn’t live to tell this story. But something out of the ordinary happened and it saved my life. After that experience I went from having a victim mentality to living an abundant life. This is the experience that forever changed my life.Tune in to learn how you can start letting go of your victim mentality and start shifting your perspective to live a life of abundance.RECOMMENDED BOOKS (Affiliate links):The Magic of Thinking Big: https://amzn.to/3xX1H6nTyler Perry - Higher is Waiting: https://amzn.to/2SAk29nSUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode: https://secludedthoughts.com/victim-mentality/Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/9/202159 minutes, 54 seconds
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5. Stop looking for Motivation - This is what you need instead

When you have an idea that requires you to step outside of your comfort zone and do something new it takes a lot of willpower to take action and do it. You’ve probably been looking for a sign or following your favorite influencers, or looking up motivational videos and quotes on social media to convince you to take action - but that’s not going to work. There’s only one thing that will truly make you take action and move the needle forward. Tune in to find out what it is and how to get started.Use my affiliate link to get ATOMIC HABITS by James Clear: https://amzn.to/2QMHvn2 SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode: https://secludedthoughts.com/motivation-vs-discipline/Website: secludedthoughts.com Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
5/3/202123 minutes, 59 seconds
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4. How to Get Rid of the Negativity in Your Life

You can't have a positive life with a negative mind. If your energy has been low lately it could be because you're constantly being exposed to a lot of negativity. Constant negative exposure leads to negative thinking which will greatly reduce the quality of your life. If you've been struggling to deal with all of the negativity that's being thrown your way, here are some practical steps to take and areas you need to focus on to improve your life.SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode:https://secludedthoughts.com/get-rid-of-negativity/Visit secludedthoughts.com to sign up to get notified when I release an episode.Instagram: https://www.instagram.com/secluded.thoughts/Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/25/202140 minutes, 23 seconds
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3. You might be more toxic than you think

Are you aware of your toxic traits? Are you aware of the ways that you are contributing to the toxic situations you find yourself in?Because there's no way you were the victim in all of your relationships. This episode is going to read you your rights. You might feel a little triggered but don't worry I'll be dragging myself in this one too. The purpose of this episode is to promote awareness of your shortcomings and take accountability for them so you can start making changes and manifesting healthy relationships!SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode:https://secludedthoughts.com/toxic-traitsVisit secludedthoughts.com to sign up to get notified when I release an episode.Follow on Instagram: https://www.instagram.com/secluded.thoughts/Have questions, comments, inquiries for sponsorships? Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/18/202132 minutes, 26 seconds
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2. Seeking validation is killing your dreams

Do you ever run to others to validate your ideas about new businesses, financial decisions, career changes, or anything major in your life? Well you're not alone. But depending on who you tell, you're most likely to get discouraged because people can only speak from their limited perspectives. You may be doing this because you lack confidence in yourself and you need someone to cheer you on before you make a big decision. But unfortunately, that's not how you build confidence. And if you rely on others to hype you up before you take risks or make decisions you could be putting your dreams in jeopardy. This episode will guide you through some other reasons why you shouldn't be seeking validation and what to do instead. SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes for this episode: https://secludedthoughts.com/seeking-validation/Visit secludedthoughts.com to sign up to get notified when I release an episode.Follow on Instagram:https://www.instagram.com/secluded.thoughts/Have questions, comments, inquiries for sponsorships? Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/11/202119 minutes, 17 seconds
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1. Perfectionism will get you nowhere - Here's what to focus on instead

Perfectionism can kill your dreams and keep you from making progress in your life.You want to put your best foot forward but you get crippled by all of your excessive planning and focusing on all of the little details so you get nothing done. Then you feel like a failure or that you're off course because of your lack of progress. Here's what you can do about this.SUBSCRIBE TO MY YOUTUBE CHANNEL FOR VIDEO EPISODES!: www.secludedthoughts.com/YoutubeShow notes: https://secludedthoughts.com/perfectionism/Visit secludedthoughts.com to sign up to get notified when I release an episode.Follow on Instagram: https://www.instagram.com/secluded.thoughts/Have questions, comments, inquiries for sponsorships? Email: hello@secludedthoughts.comSuggest a topic for an episode: https://secludedthoughts.com/suggestionsSupport this podcast at — https://redcircle.com/secluded-thoughts/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
4/4/202116 minutes, 56 seconds