Hello! Im BACK!!! In Todays episode I talk about how God will reward your faithfulness and obdedience. I know it can be and feel frustrating to be on the narrow path but it is so worth it. I also discuss how many times there are things that seem right but they are not, it's the enemy deceving us making things appeal to the lust of our eyes the lust of our flesh and the our pride. I Pray this message encourages you and aids in your understanding of God and his righteousness. John 3:30 HMBGIMBL

Hello my loves!!! In todays episode I talk about the importance of self validation! I want to be clear about how to come to this starts with a strong foundation routed in Christ. You begin to have s tronger snese of self worth and peace when you have God in your life. I also dive into seeking male attention, and feeling pressure to dress a certain way by societies standards and so much more. Trust me you want to tune into this!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello my loves! In today's episdoe I talk about not being afraid to start over! We are now in the last month of the year! You don't need to wait until January to press reset! NO, start now, today, tonight! With Christ ALL things are possible! Trust that Jesus will give you the supernatural strength to hit reset and be consistent. I have come to realize that when we rely on our own power, we fall because we are just human beings but with God all things are possible and he will guide, provide, and annoint you with what you need to grant you your hearts desires as long as they are in alignment with his will. I hope this encourages you.Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Happy Wednesdayyyy Angels!!!!! In today's episode I talk about a very simple concept, minding your business. I think sometimes we need a refresher on what this looks like and why its important! Its short and sweet and I love you so much! Thank you for supporting me <3Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello my loves! In today's episode, I talk about idolization and how detrimental it can be to your life and you mental health and your spiritual journey. I unpack exaclty what this looks like why its important to focus on your journey and not putting other human beings on a pedestal!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello My loves! In today's episode I speak to the importance of why its important to not ghost ourselves. I think often times we think about ghosting it is in the sense of our romantic dynamics. But what about ghosting that dream that was placed in your heart? What about ghosting your self care routine when you need it the most? what about ghosting your priorites when you have goals!? I hope this episode helps and enourages you to not ghost yourself! You are worth it! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello my loves! In todays episode I talk about distractions. I really want you guys to tune in becuase so many of us really lack self awareness which hinders your progress in any part of you life. In life there are talkers and there are doers and I want you to give this a listen and identitfy which one you are! The antidote to procrastination is ACTION. First things first listen to this episode in its entirety! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels, on today's episode I talk about healng in silecne! Not everyone should know everything! I also share the dangers and potential risks of overeharing via social media. I also emphasize the importance of keepng your personal affairs and breakups private out of resepct for what once was. You will always be proud of being a lady, and saying less in the midst of heated moments. I hope this episode has resonated with you was thought provoking in being the catalyst to prompt you to consider the risk of putting your personal life on blast. Remember share from the scar not the wound. All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello my loves!!!! Wow FINALLY I am able to release this juicy episode that I have been sitting on with Love Is Blind's Stacy Snyder! And I ask her ALL the juicy questions that we have all been wanting answered! We Unpack it all down from how she was inaccruately portrayed on the show as well as where her relationship stands right now with Izzy her ex fiance on the show!All My Platforms!If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Beautiful, in today's pod episode I discuss how you can be come as I like to call " A Girls Girl" and really learn how to celebrate other womens accomplshmemts. Its imperative to realize that another womans win, is not your loss and true boss babes understand this sentiment.If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels!!!! Today's episode is near and dear to my heart becuase I talk about the fear of being seen which is someting that I have personally struggled with for years. I have endured so much spiritual warefare very early on inb my career and I hope this episode helps you feel encoruaged and understood. You are not crazy, and you are not alone. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, In todays episode I discuss defining feminine energy, the qualities of feminine energy like exploring the nurturing, receptive, and intuitive qualities associated with feminine energy as well as the power of vulnerability and emotional intelligence in addtion to self-Care and well-Being. I dicuss how tapping into feminine energy can enhance self-care practices, the strategies for self-compassion and self-love. and lastly cultivating feminine energy thorugh practical exercises and tips for enhancing your feminine energy, like prayer, mindfulness, and other techniques to connect with your feminine side.If you have enjoyed this podcast please be sure to rate and review this podcast, thank you for your time and thank you for listening, and thank you for your support! Always remember to stay kind!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angelssss, in todays podcast I talk about unlocking your magnetic charm. Magnetism is a powerful inner force that draws people to you! You must Cultivate self-confidence, authenticity, and a positive mindset. Embrace your passions and interests,because thats what makes you fascinating. So, when you listen actively, show genuine interest in others, and offer kindness freely in a genuine way, it attracts people to you. When you shine from within, you become a magnet, attracting people who appreciate your true essence. All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Helloooo Angels!! I am SO thrilled to have my friend and renowned relationship expert Stephan Speaks on today's episode of Quality Queen Control! In this Q&A session, I ask Stephan many of you all's burning questions about dating, relationships, love, and courting. We get into the intricacies of communication styles and cadence in dating, Stephan shares insights into the trustworthiness of a potential partner, we explore concept of ultimatums and their effectiveness in relationships, take a deep dive into the realm of each gender tapping into masculine and feminine energies, unpack the challenge of deciphering a man's true intentions, explore how to navigate the complex emotions that arise when you feel connected to someone who may not reciprocate those feelings - and so much more!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, In today's episode I talk about How To Reinvent Yourself & Rebrand and change for the Better & Recreate Yourself. In this episode I give practical tips on how to reinvent and rebrand yourself and over thought provoking insight on why we tend to self sabatage and hold ourselves back. Some topics that are covered in this episode are:Self-Reflection: Take time to assess your current situation, values, and goals. Understand why you want to reinvent yourself and what you hope to achieve.Set Clear Goals: Define specific, achievable goals for your transformation. Having a clear direction will help you stay focused.Embrace Change: Be open to change and don't fear failure. Transformation often involves stepping out of your comfort zone.Learn Continuously: Acquire new skills, knowledge, and experiences that align with your reinvention goals. Lifelong learning is key.and so much more!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In today's episode I discuss how attachment styles shape our relationships. In this episode, we dive deep into the world of attachment styles and their impact on our relationships. Discover what attachment styles are, how they develop, and why they matter in building and maintaining healthy connections with others. Take the attachment style Quiz!Head over to my channel to watch this episode! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels!!!!! Today's episode is a HIGHLY informative and juicy one because we are talking about Relationship science!!! I talk about why you should wait when dating and entering into relationships. Have ever wondered why you feel so attached to that guy? Why you cant leave that relationship??? Why that guy may have lost interest? Here are some key takeaways from the episode. ~ Oxytocin is often referred to as the "love hormone" or "bonding hormone." It is released during physical touch, emotional connections, and sexual activity. Oxytocin is responsible for promoting attachment, social bonding, and nurturing behaviors. It plays a vital role in forming emotional connections between partners.~ Vasopressin is a hormone closely associated with monogamous behavior and pair bonding. Research suggests that vasopressin plays a role in promoting long-term commitment and territorial behaviors. In male mammals, including humans, vasopressin influences protective and nurturing behaviors towards partners and offspring.~ Oxytocin and vasopressin often work together to strengthen social and emotional bonds. Oxytocin's effects are amplified when partnered with vasopressin, leading to increased feelings of attachment, empathy, and trust between individuals.Understanding the role of oxytocin and vasopressin in human bonding highlights the biochemical foundation that supports strong connections. By waiting, individuals give these hormones the opportunity to work their magic, deepening their understanding of each other and enhancing the potential for a meaningful, long-term relationship.Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angels! In today's episode Introduce the topic: Cheating, which a complex and controversial subject that spans across various aspects of life. I also discuss the psychological factors that drive individuals to cheat. I also explore concepts like the "cheater's high" and the role of risk and reward in cheating behavior. All my information comes from Psychology Today.Oh!!! THE PODCAST IS VISUAL NOW !!! Head over to my Youtube channel Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels!!! Welcome back to another episode. In today's episode I talk about situationships and how we end up IN them and why its important to have the boundaries set to become situationship-proof. Our conversation sheds light on the blurred boundaries, unspoken expectations, and the rollercoaster of emotions that often characterize these connections.Drawing from real-life stories, and psychological insights, we unravel the cons of situationships, exploring the potential for personal growth, emotional attachment, and the challenges of unmet desires.Whether you've experienced a situationship firsthand or are simply curious about the dynamics of modern relationships, this episode offers a thought-provoking and informative discussion that will leave you with a deeper understanding of the intricate world of situational connections.Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! Happy Wednesdayyy! In todays episode we discover the powerful relationship between your mindset and your confidence levels. We explore how cultivating a growth mindset can be a game-changer when it comes to boosting your belief in yourself.Make sure you head over to my Youtube channel to watch this podcast episode as well!!!Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast!Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels!!!So, I have about 3 editors doing three different jobs and my editor for my podcast is learning the ropes with me so we are learning each other's style and everything in regards to the scheduling of the visual part of the podcast as well as the visuals and we will have a set soon I promise! I am also STILL under the weather, after I filmed this it got worse, and now I have developed a cough. I am feeling better, but the coughing is embarrassing lol. I hope you have enjoyed this! I also want you to know that I am in bridesmaid duty and I film on sundays and I was suppose to film 2 episodes but I was not feeling well at all and was going to do it next Sunday but, I can't because my best friend's Bridal shower is next Sunday....which means Idk HOW im going to film between trying to schedule with my editor, and coughing up a storm.... UGH... Anywho I just wanted to share.Here is the book I reference And this is video one and video two that I reference going more in depth about what the book says about NPD!This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! firstly be sure to head over to my Youtube Channell to watch this podcast, or of course you can continue to listen on here <3In today's episdoe I share a story from my bestfriend Hailey about her expedience in dating someone that embodied many narcissistic traits. I believe it is important to learn and dicern the differenct between NPD and people who have traits. I share stats and insights on what this disorder looks like and I hope you enjoy!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! This is the first episode that is VISUAL. So you can head over to YouTube to watch me do my makeup while talking about friendships! When you have adult friendships it is so imperative that there is flexibility and elasticity, because at the end of the day life ebs and flows, and learning to discern the difference between when to stay and when cut someone off! Click this link to access my other platforms and you can book a 1:1 consult with me!  All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo Ahttps://beacons.ai/theashachri...This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angels! Okay... today let me be frank and honest, today I was just RAMBLING. And you know what? I am proud of it because the coversation truly makes me feel close with you guys like we are best friends just chatting to chat! So, If you miss me from last week and want to spend time with me, give it a listen! I have a little homework in the episode but ONLY if you listen throughly, youll know what that homework is! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey angels! Today’s episode is about that “summertime sadness” where we experience potential, FOMO, or vacillate between finding work life, balance, or just ditching everything and living for the moment. I think we all experience things like this where we have goals that we want to achieve and sometimes we get distracted and often times it can be a welcome distraction. However, it’s important to not throw away our priorities, and we are saying yes to the right things in our lives. And discipline for me is where determination meets delayed gratification, and that equals success! Nothing that is FOR you will ever miss YOU I hope you find this inspiring and thought provoking!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels,Today we talk all things Boss babe related. Kira La Forgia, Founder of Paradigm Consulting, Director of Operations/HR turned Small Business Consultant for millennial entrepreneurs. Kira shares her experience with burn out and PTSD, how to lead people authentically, how to create a business model that centers creativity and really brings charsima and spunk into the space of business. I promise you will love listening as much I enjoyed speaking with her!Kira La Forgia has firsthand experience with the challenges involved in managing the human side of running a business. After struggling with burnout and being diagnosed with PTSD, Kira realized the importance of delegating tasks and taking care of her mental health. She learned this lesson the hard way, having tried to take on everything herself, which ultimately led to her experiencing significant stress and burnout. In fact, it took a team of six people to effectively replace Kira and take on the responsibilities she had been managing alone.Kira has a NEW Live Workshop NEXT WEEK!!! click this link to sign up!!!!Take The Paradigm Quiz!!!You can find Kira on Instagram here. Kira has also been featured in publications such as Forbes, SD Voyager, and The Social Bungalow. You can also check out her audiobook on ScribdListen to Kira's own podcast - On The Up and Up - here :) Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, In today's solo episode I discuss the reality that often feel we are exceptions to the rules when it comes to dating and that is simply incorrect. Listen in to unpack why. I feel practicing radiacal acceptance with this reality is liberating. OKAY.....listen and let me know your thoughts!OH... Did i mention QQC has an instagram now? FOLLOW AND LIKE <3Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In this episode, we delve into the fascinating intersection of dating and self-improvement. Tune in as we explore how personal growth can positively impact our dating lives and help us navigate relationships with confidence and authenticity. I know this will bless you and offer thought provoking insight on the connection between dating and personal development! Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In today's solo episode, I sit down and have a heart to heart with you guys about how i have been feeling. It has truly been a journey...I feel like i am just crawling out of the pit all a sudden! lol Some of the things i discuss are:How odd I have been feeling the past couple of weeksA unique update with me….school etcIs Retrograde really a thing?Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms!If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In today's solo episode, I discuss some of the most important things I have learned now being 29 years old! Insane! I embrace age because It comes with wisdom!I talk about :My feelings around my birthday and how I have struggled with celebrating itMy transition and journey so far from Socail Media Influencer to Media MogulThe lessons I have aquuired in 29 yearsClick this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey angels, in today’s episode, I sit down with my friend Divine Philo, host of the POV you’re my therapist podcast. In this episode Her upbringing, and how she came to the realization, she wanted to be in the creative space, and become an influencerHer personal mental health journey, and dealing with the “fear of being seen”What moments in her life had a profound effect on herI think this episode will really resonate with you in such a unique way, because this series is not always about having everything together. It is about real people telling their stories, and how they got to where they are right now and sharing intimate details of their life and how it has contributed to their success or paved a way to revelations on their journey of success. I know you’ll find something in this episode that resonates soulfully with you! Divine Philemond also known as Vine Philo is the host of ever so relatable podcast POV YOU’RE MY THERAPIST. Available on all platforms and YouTube.Podcast: POV You're My Therapist, https://www.instagram.com/vinephilo/ Merch Twitter Tiktok Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey angels! I want to talk to you and share what’s going on in my head… So, I candidly open up about what’s currently on my mind, and the transition that I am making from “influencer” to a full-time entrepreneur, authoritative figure and thought leader. I have no idea what I’m doing —-but I want to share this moment with you because I know as I forum it out, I want to loo back and document this moment. My center focus has become connection, nurturing and serving. How can I help? I want to inspire and allow space for creators to have conversations like this. Social media is my vehicle not my destination and it’s imperative I regroup and figure out how to better serve the community we have built together. I want YOU to grow. I want YOU to feel empowered and I want YOU to feel seen! Thank you for listening and thank you for sharing this moment with me. Click the link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels today’s episode is POWERFUL one. I had the privilege of speaking with my girl CiiCii, who is the host of “That B.I.T.C.H. ( Babe In Total Control of Herself) podcast. An in-demand life coach, content creator, podcaster, and singer/songwriter, CiiCii is a multi-hyphenate creative inspiring million around the world to take back their power and manifest their dream life. She began posting on TikTok sharing her experiences and giving advice which attracted a +415k following. She is a Positive B.I.T.C.H., Babe In Total Connection with Herself, and teaches others how to go back home to themselves, freeing them to unlock their untapped potential.This series was inspired by my experience at podcast movement in March, and I wanted to take the time to interview people and figure out their story and allow them to tell it with thought provoking questions! In this episode, we discuss:-How her “Yes” coming from a bunch of No’s-Ciiciis come to Jesus moment and how that revealed her purpose -Turning her pain into power-How she began her social media career and becoming TikTok Famous amassing over 400 thousand followers!-Relationships with pain and pleasure and how that correlates to every area in life -Ghosting-Calling your power back And SO MUCH MORE!!!!If you would like to check out Ciicii and her platforms, click the link below! Social Media Channels Main Link: https://beacons.ai/vibinwithciicii Instagram: https://www.instagram.com/vibinwithciicii Podcast: (Apple) https://podcasts.apple.com/us/podcast/that-bitch-is-positive/id1525817638 (Spotify https://open.spotify.com/show/7K6bG5YZdy4GGdELjyIHzh?si=06970062df834166 TikTok: https://www.tiktok.com/@vibinwithciiciiClick this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels today’s episode is truly a great listen. I had the privilege of interviewing my girl Les, who is the host of Balanced Black Girl podcast. Les is the founder and host of Balanced Black Girl, an online wellness community and podcast focused on mind-body health, habits, spacious productivity, financial wellness, and self-care. Her mission is to help others create nourishing habits that help them create necessary space to live their best lives. Since launching in 2018, Balanced Black Girl has garnered over 7 million downloads, has over 1,000 5-star reviews, and has been featured by Apple Podcasts and Spotify.This series was inspired by my experience at podcast movement in March, and I wanted to take the time to interview people and figure out their story and allow them to tell it with thought provoking questions!In this episode, we discuss:Les’s career and journey, and how she started the Balanced Black Girl podcast, as well as her prior experiences and her corporate job!Money trauma" and how that affects our quality of life and experiencesHer “little "yes's” and how that has impacted her journey and success.How reform in the social media space is needed. And so much more! This episode is packed with transparency and valuable information that I know will really bless each, and everyone of you!If you would like to check out Les and her platforms, click the link below!Social Media ChannelsLes Instagram: https://www.instagram.com/balancedlesBalanced Black Girl Instagram: https://www.instagram.com/balancedblackgirlpodcastTwitter: https://www.twitter.com/balancedblkgrlWebsite: https://www.balancedblackgirl.comBalanced Black Girl on Apple Podcasts: https://podcasts.apple.com/us/podcast/balanced-black-girl/id1438982040Balanced Black Girl on Spotify: https://open.spotify.com/show/46muBfvOgp2U44ycqZJPPN?si=ebebd88eae914d28Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels!!! In today's episode of the Quality Queen Control podcast I discuss the importance of authenticity in our daily lives. In today's world, it's easy to lose sight of who we truly are, and conform to societal norms and expectations. However, being authentic is a crucial aspect of leading a fulfilling life.Throughout the episode, we'll explore the following topics:The definition of authenticity and why it's important.How being authentic can positively impact our relationships, career, and mental health.The consequences of not being authentic and living a life based on what others expect from us.Ways to cultivate authenticity and embrace our true selves.As you know I got VERIFIED on Instagram Tuesday!!! What a blessing! So tune in to today's episode to learn why being authentic is essential for living a happy and fulfilling life.Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! Today I make what I like to call an audio Vlog of how my day went because I went out dressed for sucess! Makeup done, hair done, and dressed to the nines! If youre wondering how to get out of slump, its simply getting dressed, go visit a cafe! Go visit your local coffee shop, and you never know how it could pay off! like today my day went so well becasue I was led to go to one of the places I frequent to get work done and it turned into the most amazing and inpsiring opportuntiy!Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, Have you ever just felt so overehelemed? Nothing is really wrong just so much todo? I am right here with you! I share my thoughts from a creators perspective about where my head is at currently. I hope this is insightful for you as I enoy content like this where creators share their inner thoughts. Click this link to access my other platforms and you can book a 1:1 consult with me! All My Platforms! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In today's episode, I disucss ways to know wether or not a your'e being used by a guy! Anything that comes in that hot and heavy will burn out just as quickly! Trust and beleive! Please let me know if you have enjoyed this episde by tagging me on instagram or dming me! I LOVE hearing feed back from you guys!Click this link All My Platforms! to access my other platforms and you can book a 1:1 consult with me! If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in today's episode I discuss negativity and comments and discuss what i have been going through. I find this to be very relevant considering we just celebrated National Women's Day. I hope this is thought provoking and encouraging!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels,Todays episode is all about what happens when we date out of desperation. I take a deep dive in to how we tend to compromise and how we tend todo those things when we date from a vulnerable position.I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In today's episode I talk about self worth! What it means to really trust yourself and forget the nay sayers!The name of the apps I mention are called : The Tapping Solution and Think Up AppI Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, In todays episode, I discuss accountability and why its important and connected to our success. Intention is important and how we do anything is how we do everything.I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In today's podcast I rant about this very interesting topic! I was asked this question on instagram the other day, and it inspired this episode!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels!!! this is a word honey!!! Okay!? This is your sign to stop with ignoring your intuition!!! I hope this episode resonates with you!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels!!! Im back and feeling so much better ugh! todays chat is more like a rant of me updating you guys on some of the things I have experienced in the dating world so far! I took a break and came back to non sense its insane!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

HI HELLO! ugh this was a struggle because I have such a bad cough! But I made it and i'm back! YAY! Happy Wednesday Angels! it feels so good to be back and able to speak long enough without coughing! SO todays episode is about staying true to you no matter what the nay-sayers say! I hope you enjoy!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In todays episode I talk about escapism, both the negative and positive ways we engage in it and how we can work on these things before the new year! I hope this episode resonates with you!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in today's episode I discuss the "holiday blues" and how to cure/cope with it! I hope this episode was insightful and encouraging!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angels!!! In todays podcast I discuss traits of a victim mentality. This is a very important topic because many people may not understand that they may not always be responsible for the pain, but it is everyones job, to fix/heal from our traumas and negative experiences!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in today's juicy episode, my cousin Angie and my friend and editor Jordan join me in a candid conversation about sex! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in todays episode, I talk about why it's important to attract and not chase in relationships. There is a thin line between going after what you want and letting it come to you.I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angel, In today's podcast I transparently discuss things on my mind as a content creator for youtube. I get real and honest about the highs and lows and hopefully this resonates with you and offers insight into being a content creator and what it entails.I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in today's episode, I discuss compatibility vs suitability! this episode was inspired by something I reposted  on Instagram. I think its so thought provoking and valuable to share my thoughts! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in today's episode I discuss being the "It Girl" from a different perspective! I think it's important to explore all areas of being the "it girl" which essentially means being well balanced!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! thank you for tuning into today’s episode where I discuss self sabotage and healthy ways to deal with it. Also I highlight why it’s important to identify so that we can start showing up as our higher selves!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in todays episode I talk about identifying toxicity in ourselves, because we cannot change what we don't acknowledge and cultivating self awareness is the vehicle to becoming a more compassionate person!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in todays podcast episode I discuss self worth, and really dive into why it's important to identify how we go about practicing that in our lives. I hope this episode enriches and resonates with you!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey angels! Thank you so much for being here with me today, and today’s episode I talk about analysis paralysis and what that feels like and offer some tips on how to overcome this!Here is the article i reference for todays episodeI Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, In todays episode I discuss how sometimes we may be the architects of our own misfortune. How sometimes we find ourselves in drama and chaos and I share why it's important to realize this and take accountability in order to cultivate a peaceful and harmonious life.Here is the article i reference for todays episode I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angel, in todays episode I discuss ways to be gentle with yourself and why it's important to be resilient! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi My loves, todays episode is a deep dive into psychopaths and toxic people. Many of the time we question how did we fall prey to this people and I discuss the why and how! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels!!! In todays candid discussion I talk about what it means to be nice vs kind. I believe this is a very interesting topic and worth discussing!!!I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels, in todays episode I discuss facts about youtubers with a special guest, my editor JT!!! Its so refreshing to hear another perspective and I really think you guys are going to enjoy this one!!!! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels! WOW this is season 3!!! How insane!!! In todays discussion I talk about what it truly means to connect with yourself and anchor yourself in faith so that you improve your connection with others! I Have Merch! Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast!If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

ANGELS!!! this is the last episode of season 2!!!! OMGOSH wow!!!! In today's podcast, I discuss, guilt and shame and forgiving ourselves from moments where our intentions were misunderstood, or past regrets, and any circumstance in your life where you may have shame, guilt or fear.The book I mentioned is called "Worthy" by Lauren KimI Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels, in todays episode I offer my feedback in response to the submissions that were sent to me via Instagram. I also give my advice on situations such as why revenge isn't a strong stance to take in response to pain, and much more! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello my loves! In today's episode I discuss how we may contribute to our own chaos in our lives. How we do have choice power and how me must choose the pain of stagnation or the pain of growth! I hope this enriches you and allows to to reflect on what you can improve on! Remember YOU are way stronger and powerful than you think! The name of the book I recommend is called " The Mountain is You" (It's not free, Like i mentioned on this episode, my apologies)I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! How many times do we feel so broken, uncertain, and have lost hope due to life’s trials and tribulations ? On today’s episode I discuss why it’s important for us to understand that EVERYTHING happens for a reason. It’s all working for your favor. I also share moments in my life where I have had to both learn and accept this lesson, cultivate peace, and persevere in faith ! I hope this episode encourages you, and resonates with you! Also! Here is the link to the Oprah episode I was referring to!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey angels!!! In today’s episode I encourage you guys to think about what would happen if you let go? What would happen if you let go of peoples expectations of you, Toxic dynamics, or career choices that people feel you should be in? I think we’ve all been in situations where so much is happening that is out of our control and it’s so uncomfortable that we sort of fight back whenever we are met with adversity and it’s very important to learn to surrender to the process sometimes and to have the balance and knowing when to push a little and one to just let it be. So I hope you find this episode enriching and thought-provoking and I’ll see you angels in my next episode!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels!!! In todays episode, I candidly discuss how we need todo more of what makes us happy. I also discuss why being happy is important and the effect that it can have on you and your relationships when happiness and contentment is achieved!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels!!! In todays episode I talk about multiple topics based on the feed back and suggestions I have received from you all on instagram! I hope you have enjoyed! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Happy Tuesday Angels!!! In today’s  episode I discuss why we think we are going to be single forever, being young and experiencing a quarter life crisis, and why some people think they will be single forever!  I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Beautiful Angels!!! In today’s episode I discuss why its important to get rid of bitterness and understand that it has a profound affect on how we perceive things in our daily lives! I hope this encourages you and that you receive this in loveThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi my loves!!! In todays episode I discuss trauma responses and bring awareness to our mental health, and how our emotional stability is affected by our mental health and how trauma responses contribute to that!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels! In today's podcast episode I talk about living the label. What do you believe to be true, about yourself? How can you improve your mindset to start showing up as your higher self?I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels, in today's episode I talk about emotional maturity and mental health. What makes us respond the way that we do? What emotions tend to trigger our behavior? And, how can we become aware of those things to be the best version of ourselves. I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in todays episode I discuss maintaining self esteem and confidence in relationships. I feel this is an important topic to cover because many of us have been in or are currently in relationships where we feel as though our confidence isn't as high. I think there is a reason for that and I divulge about the possibilities in this episode!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, In today's episode i answer your relationship questions. I had so much fun answering these questions, and thank you to all of you that have submitted!!!Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, In todays episode I discuss how we are expending our energy, and breaking down how and why it's important  to invest our energy in the right people and things so that we avoid unnecessary drama and chaos.Be sure to check out my podcast collab with Nicole, from Vibing in Valentino, where we have a juicy girl talk about how to stop getting played! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angels, thank you to taking time out to listen to me today's episode we discuss honoring your feelings and saving yourself from heartbreak, toxicity, and discussing the balance of emotion and logic! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! Happy Tuesday!!! In todays podcast, I discuss how my mindset and content has evolved since the beginning of my channel. I think it's definitely an important discussion worth having. Also, Id love to know your thoughts on a separate channel for my podcasts!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, In today's episode I candidly discuss what acceptance means and how it affects our everyday lives. I encourage you to consider the questions I ask, such as "what are the things I am not accepting that are out of my control?" and/or How can I shift my mindset and pivot to make my life better?I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! In today’s s episode I discuss fear and how it impacts our progress and how that translates into our relationships, especially the relationship with ourselves. I hope this is thought provoking and resonates with you!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hiiii Angel, In todays podcast I open up about my thought process on dating and how my perspectives have evolved. This year is definitely a year of self love and living in the fullness of my purpose. My purpose is to guide, heal, and assist in transforming peoples lives! I definitely believe everything happens for a reason!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Beautiful!In todays episode we talk about Dealbreakers, touch on femininity, and life over all! I think these topics are so important to touch on! I hope this enlightens and enriches you! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angel! HIII how are you? Okay, so in todays episode, which I personally find hilarious,-- we are going to discuss breakups and dating again and the questions that we need to ask ourselves I regards to both of those things! I personally found this episode very entraining to record, but hey, that's just me! I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels! Have you ever even ghosted?  or experience an abrupt ending to a relationship? Honestly, I'm sure we all have. There are definitely reasons why we romanticize relationships and its not easy to let go when there isn't enough data and your confused! Listen to todays discussion to find comfort and understanding of why and how these feelings come about!I Have Merch now!  Click Here to check it out and support the A team!If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Angels, WOW! first episode of 2021 and it feels freaking awesome!!!! In todays episode we discuss New Years intentions and resolutions. I give you angels an encouraging pep talk and I hope it inspires and uplifts you! I Have Merch now! Yes click Here to check it out and support the A team! If you would like a personal phone call consult or video from me, check out Wisio!If you would like professional affordable therapy from the same place that I get therapy from click here! If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels,In this episode I discuss discipline, weightless and hygiene. I have a candid discussion on these things and I genuinely feel like so many of you guys can relate! I hope this encourages you, and I can be that little serotonin boost for your day! If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Okay Angels,Lets chat, in today's episode, I candidly discuss dating and how things are more simple than we think. Sometimes, being so strategic in the pursuit of love or a relationship isn't best. Listen to find out why!If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels!,Happy Tuesday! In today's podcast, I discuss why we need to stop comparing ourselves and how detrimental this can be to our mental health and lifestyle. I really felt led to discuss this topic and I really hope that it nourishes your mind and feeds your soul. Let me know if this podcast episode resonates with you!If you would like a personal phone call consult or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels,In todays Podcast, I talk about the numerous things we experience in the refinement journey, I give tips on being more refined and feminine and also encourage you to look beyond peoples judgment of your own journey!If you would like a personal phone call or video from me, check out Wisio!If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hiii my loves!!! okay, Yes I have changed my uploading schedule to Tuesdays now! I already love it so much better. In today's episode I just share with you guys what has been going on with me and just chat about whatever has been on my mind. I hope this can help you escape for the moment, and I hope that my discussions are thought provokingThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hey Angels,Im backkk into the swing of things! In this podcast episode, I discuss dating affluent men, and also the struggles we encounter being single! Lastly, I highlight how to be happy in your singleness because I think being single is so dreadful for some people, when its an amazing time to be selfish! I always say, you will spent more of your life with someone than without! Enjoy your single time!I hope you all are staying safe, wearing your masks, and staying healthy! If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angel!This is a special podcast because I brought my two friends Den and Dustin to answer your burning questions that were submitted via instagram and youtube!!! It is also my longest podcast to date, so you can say this went very well!In this of Quality Queen Control podcast, we're talking about why guys ghost, and cheat and so much more! The best part, is you get all the answers from a guys perspective! If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo AThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angel!What is your definition of women empowerment? Dealing with opinions on your growth journey is inevitable. However, at best is always good to have balance so that we have compassion for the place that other people are in on their journey and in their lives.In this of Quality Queen Control podcast, we're talking about women empowerment, and understanding the weight of our decisions and letting people feel the weight of theirs. If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram!And remember to always stay Kind! xo A This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angel!Pressure makes diamonds. Growing pains aren't easy but it's worth the end result of being your best self.In this of Quality Queen Control podcast, we're talking about mental health and highlighting how important it is to bring awareness to our own current state of emotional, mental, spiritual, and physical health.If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angel!Do you constantly worry? Does this cause you anxiety? You could be manifesting undesired outcomes by focusing most of your attention on what you don't want!In this of Quality Queen Control podcast, we're talking about what we can do to combat worrying and gain more understanding of how our thoughts affect our lives.If you have enjoyed this episode, please be sure to rate and review this podcast.If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep up with me and know when I release new podcasts and other content, you can subscribe to my mailing list here.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hi Angel!Do you have trouble moving on if you don't receive closure? Do you get frustrated when you don't receive an explanation for why things didn't go as you intended? In Episode 4 of Quality Queen Control podcast! Today, we're talking about why you've gotta close the door sometimes (even when you don't receive closure!) If you have enjoyed this episode, please be sure to rate and review this podcast. If it's your first time listening to this podcast,  you can hear more episodes here. I'm also on YouTube and Instagram! And if you'd like to keep up with me and know when I release new podcasts and other content, you can subscribe to my mailing list here. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels,Welcome to Episode 3 of Quality Queen Control. Today's topic of discussion is activating your best self! It's about time you start visualizing who you want to be and start showing up as them. We'll talk about how to do that in this episode!If you have enjoyed this episode, please rate and review this podcastThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels,Welcome to Episode 2 of Quality Queen Control. Todays topic of discussion is Purpose! How can you find your purpose and be your most authentic self it? How does identifying this add to the fulfillment of our lives?. When you find your purpose your entire life begins to shift forever! This episode is another very thought provoking discussion, encouraging you to reflect within and as yourself some important questions.If you have enjoyed this episode, please rate and review this podcastThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement

Hello Angels, Welcome to Episode 1 of Quality Queen Control! Today's topic of discussion is Trust! How can we cultivate it? How does trust affect our relationships with others ⁠—and more importantly ourselves. If we can't trust ourselves, we can't trust anyone! In this episode, I encourage introspection, and hope that you'll take time to reflect and ask yourself some important questions.If you enjoyed this episode, please rate and review this podcastThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5482848/advertisement