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Psychology hacks

English, Education, 1 season, 150 episodes, 2 days, 21 hours, 28 minutes
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Short, practical psychology lessons Support this podcast: https://anchor.fm/greyspsychologyhacks/support
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Lead with Impact | Examining Essential Leadership Principles

Expedite your journey of leadership mastery in this episode, as we uncover the principles that transform ordinary individuals into influential movers. Explore actionable insights acquired from military commanders and corporate professionals alike. Whether you're a seasoned vet or just starting out, tune in and discover the keys to unlocking your leadership potential. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/23/202445 minutes, 51 seconds
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Become Exceptional

You’ve been stuck for too long. It's time to shatter the barriers and rise to new heights. 'Become Exceptional' is not just a title; it's a call to action. This episode will teach you how to escape the trap of “average” and unveil the secrets to living an exceptional life. Your journey begins now. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/5/202420 minutes, 51 seconds
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Back to Basics | Mastering Your Inner Dialogue

Transform your life by mastering your internal dialogue. Explore the impact of your inner world, utilize actionable affirmations, and deepen mindfulness. Elevate your mindset and unleash the positive power within you.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/7/202339 minutes, 28 seconds
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Fragmented Minds | Unraveling the War Against Reason

In this episode, we dive into the chaos of modernity and self-obsession. Join us as we discuss our plight of insanity, magnified by group identity politics and the fragmentation of consciousness. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/27/20231 hour, 17 minutes, 26 seconds
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The Art of Self-Integration: Mastering the Invisible Legion

Today we dive into the complexity of your inner world to explore the need for self-integration. I want to help you understand why it's so difficult to make good decisions and stick to your goals. In this episode, we'll uncover the hidden factors influencing your decision-making so you can make better choices. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/27/20231 hour, 10 minutes, 14 seconds
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The Art of Persuasion: Mastering the Power of Your Voice

Unlock the secrets to becoming a master communicator and influencer in this episode. Today we dive deep into the world of tonality, cadence, and emotional connection, as we reveal the essential techniques to captivate any audience. Whether you're looking to boost your charisma, increase your influence, or simply enhance your everyday conversations, this episode provides the keys to unlocking your full potential. Join me on this journey to transform your communication skills and expand your influence! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/26/202322 minutes, 39 seconds
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Unmasking Narcissism: Protecting Yourself from Manipulators

Do you know how to identify the destructive presence of a narcissist in your life? In today's episode, we uncover the true meaning of narcissism and its profound influence on our relationships. Join me as we explore the psychology behind narcissistic behavior and reveal essential strategies to safeguard yourself from manipulators. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/19/202333 minutes, 57 seconds
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The Dark Triad

Join me as I unmask the psychology behind this fascinating topic. Today, we learn to leverage the dark triad personality traits to our advantage. Whether it's by developing a charismatic magnetism, calculating social strategies, or becoming immune to societal pressures, we'll dive deep into these intriguing aspects of human nature. Discover how understanding these concepts can empower you to navigate life more effectively, detect manipulation, and unlock your potential. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/10/202331 minutes, 9 seconds
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Confused Yet?

What do psychologists have to say about confusion? It turns out it may not be such a bad thing, so let's find out how we can leverage it to our advantage. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/3/202313 minutes, 10 seconds
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Charity & Lies

Today I'm reviewing two psychological studies regarding topics such as the mental health benefits of meaningful relationships, and your ability to detect deception. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/21/202345 minutes, 51 seconds
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Nobody's Always Right

Follow me on Twitter/X @jackgreypsy Is your perspective broad enough? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/18/202339 minutes, 47 seconds
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This is Why Your Brain is a Mess

Today I reveal some dirty secrets, in the interest of helping you get your life in order. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/3/202337 minutes, 32 seconds
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Visions and Challenges

Spiritual warfare, lack of direction, big questions. Life can be difficult to navigate sometimes. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/1/202334 minutes, 31 seconds
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Is Purpose Real?

The last episode in the seven spiritual laws series. Today we talk about whether or not you have a purpose in life, and if so, how do you go about actualizing it? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/30/202335 minutes, 46 seconds
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Your Mind is Corrupted

Plato and Cardi B are at war. In this episode I talk about something that's been keeping me up at night, and why you need to be aware of it. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/22/202326 minutes, 55 seconds
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Depression, Attention and Misogyny

I decided to discuss current events today. Is depression real? Why do people think setting boundaries is toxic? What makes us afraid to stand up for what we believe in? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/16/202344 minutes, 44 seconds
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The Law of Detachment

Today we talk about why it's important to let go of the outcome. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/11/202342 minutes, 42 seconds
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Build Healthy Relationships With Adam Lane Smith

Are you struggling to build healthy relationships? If so, join me and Adam Lane Smith as we discuss how to do just that! This episode is full of valuable insights on communication, emotional intelligence and fostering meaningful connections. Find Adam at adamlanesmith.com and @AttachmentAdam --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/28/202355 minutes, 37 seconds
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Intention and Desire

This series has definitely abandoned any semblance of being a book review. The book is now serving as a prompt for some top notch ranting. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/25/20231 hour, 10 minutes, 14 seconds
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The Law of Least Effort

There's some good ranting in here for sure. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/23/202354 minutes, 52 seconds
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It Comes and Goes (Karma)

Law #3 and one of my favorite topics. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/10/202353 minutes, 9 seconds
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Time to Give It Up!

The secret to success everyone tries to avoid. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/8/202343 minutes, 42 seconds
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Pure Potential

Part one of a series inspired by the phenomenal book "The Seven Spiritual Laws of Success" by Deepak Chopra. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
5/14/202344 minutes, 54 seconds
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Chemical Courage

Ya'll ready to get mad!? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
4/23/202342 minutes, 47 seconds
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Step Into Your New Life

Had a great conversation with Inna Titorenko about the power of Neuro Linguistic Programming (NLP) and the potential of the mind. Make sure to find her at innanlp and her website innatitorenko.com --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
4/19/20231 hour, 6 minutes, 13 seconds
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The Healing Power of Your Brain

Make sure to find Faith | Nervous System Coach at @thathealingfeeling on social media for more! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
4/14/202340 minutes, 48 seconds
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Finding the Meaning of Life

Today we'll be looking at the crossroads of philosophy, spirituality and psychology, to get a better understanding of how to navigate this crazy thing we call life. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
4/2/202354 minutes, 53 seconds
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Creative Coaching with Red Wallace

Today we get into the creative process and how to expedite it! Make sure to find him at coach.redwallace on social! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/30/20231 hour, 5 minutes, 46 seconds
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Mindset Mentoring With Jess!

Jess and I had a great conversation about processing trauma, energy work, unconscious forces, manifesting and much more! If you enjoy this episode I recommend you follow her at @jbaxmindset (TT) and jbaxmindset (Insta) --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/27/202357 minutes, 29 seconds
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Mirsada Memic: Manifest Your Dreams

Join me and the fantastic Mirsada Memic as we talk about breaking through limiting beliefs, healing traumas and manifesting your dream life! Connect with her on Instagram at mirsada_memic_ --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/25/202341 minutes, 29 seconds
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Spiritual Healing

Join me for my conversation with Shasta as we discuss psychedelics, communal living, metaphysical healing and much more! You can also connect with her at https://sabacooperative.com/ or through her TikTok page (@pathworking) --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/21/202348 minutes, 37 seconds
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How to Not Care What People Think: Pt. 2

Picking up right where we left off. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/20/202329 minutes, 21 seconds
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How to Not Care What People Think: Pt. 1

Who wouldn't like to care a little less about what others think!? Today we'll talk about how to ease the tension we feel when being judged, and make better decisions for ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/20/202332 minutes, 57 seconds
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Accepting Anxiety

Something our culture seems to have forgotten.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/9/202338 minutes, 38 seconds
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Failure

There's different types of failure, and different ways to deal with it. Today I talk about some different scenarios and of course, will leave you with some practical tools to use even when you just don't feel like persevering. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/6/202348 minutes, 6 seconds
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Forgiveness

There's a lot of misconceptions about forgiveness. In this episode I want to get into why this topic is so important to our mental health and spiritual development, and how to go about it the right way. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/14/20231 hour, 9 minutes, 1 second
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Emotional Stability

Ah yes, how much for an ounce? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/6/20231 hour, 9 minutes, 21 seconds
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Surviving Your Early 20's pt. 3

Last part of the series with a few of the most important points, including; stress management, self awareness, the value of character, mindset, and more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/30/20231 hour, 21 minutes, 59 seconds
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Surviving Your Early 20's pt. 2

In part two we discuss emotional stability, adaptability, the right way to listen, finding your purpose and more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/29/202347 minutes, 3 seconds
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Surviving Your Early 20's pt.1

Key decisions I'm grateful I made, and some mistakes I wish I could have avoided.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/23/202349 minutes, 51 seconds
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The Terminator Approach to Suffering

No nonsense. We're all about the practical approach here, and this is how to get through the worst times in your life and transform into the highest version of yourself. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/8/202345 minutes, 52 seconds
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Mental Health Check

Practical advice for improving your mental health. I may have rambled just a bit, but stick around until the end because there's a lot of important points made. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/7/20231 hour, 11 minutes, 32 seconds
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Happy New Year!!! (2023)

Some thoughts on how to make this your best year ever.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/2/202346 minutes, 18 seconds
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2022 Wrap Up

Thank you guys for such an incredible year! In this episode I talk about setting goals, bash on the idea of soulmates, and try to leave you with a little motivation to become the kind of person who inspires everyone around you. Best of luck!  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/28/20221 hour, 26 minutes, 48 seconds
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Your Brain is Lying to You

Why it feels like you stay stuck, no matter how much you work. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/3/202239 minutes, 42 seconds
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Expedite Your Personal Growth

What's the fastest way to actually change the things holding you back? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/30/202251 minutes, 51 seconds
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Guiding Principles

Here I attempt to compile a list of the most important lessons I've learned over the years. While always a work in progress, this list is essentially my personal philosophy.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/13/20221 hour, 18 minutes, 46 seconds
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Character Development

Building off the last episode, we'll dive a little deeper into the concept of character. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/1/202256 minutes, 21 seconds
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Personality vs. Character

Let's pull back the veil and take a look at the fundamental building blocks of success in any venture. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/2/202255 minutes, 1 second
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Burnout is a Myth

No for real, it is. Not to discount the value of rest of course, but here's what you should remember the next time you feel like you've hit a wall.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/20/20221 hour, 45 seconds
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The Silence of Evil

What can the Stanford Prison Experiment teach us about the dangers of censorship in the the modern world? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/28/202244 minutes, 10 seconds
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The Potential of Social Media

A look at some of the potential power of social media. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/21/20221 hour, 6 minutes, 44 seconds
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Why You're Easy to Control

What's the fastest way to improve your life? What's the biggest thing holding you back? How are you being used and manipulated? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/14/202248 minutes, 56 seconds
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Fear and Complacency

The two biggest killers of potential! Let's talk about how to overcome them! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/9/202241 minutes, 44 seconds
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Breaking News!

Some thoughts on the latest news in psychology.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/28/202233 minutes, 42 seconds
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Weak People Suck

My combat instructor gave me some pretty good advice a few years back. I'd like to share that with you now.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/17/202226 minutes, 42 seconds
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Thoughts on Fear

Fear is a powerful feeling, and our relationship with it must be evaluated.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/10/202215 minutes, 28 seconds
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25 June 2022 Assertiveness

Today we're talking about how to be more assertive.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/26/202214 minutes, 37 seconds
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13 June 2022

Recorded Live stream focusing on meditation. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/13/202219 minutes, 2 seconds
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12 June 2022 Meditation

There's a small possibility I rushed the editing process, but I wanted to get the episode out! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/12/202215 minutes, 8 seconds
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Finding your way Pt. 1

A short dialogue on the journey of self-discovery and career progression.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
5/31/202214 minutes
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The Devil is Who?

Today we're talking more about shadow work. To illustrate I share a personal story of my own journey of self-discovery.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
5/21/202212 minutes, 6 seconds
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Take Initiative

Why it's important to step up when no one else is.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
5/15/202210 minutes, 24 seconds
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Intro to Symbolism

We're starting to get a little deeper into the operations of the unconscious mind. What role does mysticism play in our personal development? What power do ancient symbols have in our modern lives? Well, I'm pretty excited to start the symbolism series and I'll be addressing all of this and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
5/7/202213 minutes, 58 seconds
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Repressed Pain

Why old feelings come back to haunt you.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
4/30/202211 minutes, 46 seconds
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Social Anxiety Pt. 3

One more episode in this series to wrap things up.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
4/17/202212 minutes, 35 seconds
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Social anxiety Pt. 2

Part two of the social anxiety series. Today we're looking more in depth into what you can do to overcome this issue.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
4/7/202213 minutes, 20 seconds
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Social Anxiety Pt. 1

This is definitely a highly requested episode! I had to break it down into multiple parts for the sake of time, so today we're laying the foundation by talking about the mindset you'll need to overcome this issue.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
4/3/202218 minutes, 32 seconds
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The Oak Tree

Today we're talking about why you shouldn't let the people closest to you discourage your growth.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/25/202210 minutes, 8 seconds
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Are You a Walking Program?

We need to take a step back and really challenge our beliefs sometimes. Here's why! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/19/202212 minutes, 48 seconds
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ADHD

A brief overview of the struggles associated with ADHD, and some strategies for managing the disorder more effectively.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/9/202251 minutes, 58 seconds
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Limiting Negative People

I've been away for a few days but I wanted to give you all something to think about this weekend. Remember to set boundaries with negative people! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
3/5/20229 minutes, 36 seconds
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My Take on Kant

A little bit of life advice from the great Immanuel Kant, put in the context of self-help and mental health.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/23/202213 minutes, 46 seconds
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Mindset (Book Review)

Mindset is a great book that is all over the charts. I got a lot of good information from reading it and felt inspired to leave a review.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/19/202210 minutes, 8 seconds
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Questions?

What kind of questions do we ask ourselves, and can we improve them? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/16/20227 minutes, 3 seconds
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Toxic Relationships with Ourselves

Today we'll talk about how to start healing the shadow self, and to stop treating ourselves badly.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/9/20229 minutes, 36 seconds
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Discipline/Motivation

Let's talk about why motivation is overrated and why self-discipline is actually more important. I also want to leave you with an idea for how to change your perception of negative circumstances.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/6/202210 minutes, 43 seconds
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The Bare Minimum

Today we'll talk about an easy way to stay consistent when you lose the motivation to work on your goals.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/4/20227 minutes, 28 seconds
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Lasting Change

How to quickly break yourself out of negative thoughts and create a new identity for yourself.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/30/202216 minutes, 21 seconds
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Character

What is your character, and why is it important?  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/26/202212 minutes, 10 seconds
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Modeling

In this episode we'll be talking about a powerful NLP technique that will help you to soak up the knowledge and skills of the experts.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/24/202210 minutes, 12 seconds
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Why Childhood Issues Stay With Us

The psychodynamic approach took a while for me to get my head around. Today I want to share what finally made it click for me, and why it's so important to understand. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/21/20229 minutes, 12 seconds
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Coherence of Mind, Body, and Spirit

Do your habits, desires and impulses align with your goals? Probably not! Today I talk a little about how my anxiety was throwing off my health, and why it's so important to get the unconscious moving in the right direction. When our mind, body and spirit are working together, everything has a way of just falling into place! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/18/202210 minutes, 8 seconds
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The Four Steps to Overcoming Negativity

Four simple yet incredibly effective steps to take if you want to take control of your mind. This is especially useful if you struggle with anxiety or depression, but can apply to any negative mindset.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/16/202221 minutes, 6 seconds
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Programming

Today I'm talking a little bit about unconscious programming. I use the word a lot but today we'll look at what exactly it means, and how to change it. Don't forget to check out my Instagram page at jackgrey_psychologyhacks! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/11/202214 minutes, 24 seconds
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The Cave and the Matrix

Today we're talking about how learning the mechanics of the unconscious mind is quite a bit like waking up from the matrix. Also Plato is there? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/8/202214 minutes, 56 seconds
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Gaslighting

In this episode we'll take a look at one of the more destructive strategies that manipulators use. I'll go over what exactly gaslighting is, the warning signs, and how to protect yourself.  --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/4/202214 minutes, 10 seconds
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The End of 2021

I don’t know about you but I’m definitely ready to leave this year in the rear-view mirror. Here’s some slightly scatter brained and sleep deprived last minute advice on setting goals for the new year. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/29/202114 minutes, 54 seconds
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The Myth of Dirty Money

Today we’re going to take a look at a common limiting belief, and why we can blame Disney for it. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/28/202113 minutes, 5 seconds
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Failure Isn’t Final

Why it doesn’t make sense to ever give up on ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/22/202110 minutes, 37 seconds
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The Manipulators Kryptonite

How to take the power away from anyone trying to use you. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/21/202111 minutes, 55 seconds
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Boundaries and Manipulators

A few things I wish I’d known sooner. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/19/20217 minutes, 50 seconds
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Getting Started

Why you should never let anyone talk you out of going after what you want. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/17/202110 minutes, 26 seconds
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Preparing for Adversity

Be prepared for adversity and you take it’s power away. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/14/202111 minutes, 1 second
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Getting Grounded With What You’re Ignoring

What are you avoiding that you know you should be doing? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/13/202117 minutes, 47 seconds
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Your Responsibility

What is in your control and what isn’t. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/10/202112 minutes, 27 seconds
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The Process

The path to success and fulfillment isn’t what society wants you to believe. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/9/202111 minutes, 40 seconds
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The Seasons of Life

Learning how to make the most of each phase of life. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/8/202113 minutes, 34 seconds
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Growth Mindset

Today we’ll talk about the mindset we need to be successful. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/2/202113 minutes, 38 seconds
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People Aren’t Thinking of You

Getting a better perspective --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/29/202111 minutes, 26 seconds
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Let Go

Thoughts are transient, learn to let them go when they don’t serve you. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/26/202110 minutes, 21 seconds
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What We Can Control

Our circle of influence and growth mindset. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/25/202115 minutes, 47 seconds
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Noise

Making better decisions --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/16/202121 minutes, 50 seconds
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Think What You Want

How your thoughts create reality --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/12/202123 minutes, 21 seconds
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The Power of Unplugging

Why you should disconnect from distractions on a daily basis. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/5/202117 minutes, 35 seconds
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Not a Halloween Special

Integrating the shadow self and using your demons to your advantage. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/2/202115 minutes, 6 seconds
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Control Your Perception

What do we actually have control over in life? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/29/202125 minutes, 13 seconds
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Depression

Why we struggle with depression --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/25/202116 minutes, 35 seconds
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The Only Constant is Change

Developing an appropriate mindset for pursuing your goals. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/22/202112 minutes, 6 seconds
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Automatic Negative Thoughts

Our thoughts are powerful, and we need to take a closer look at what we allow to go on in our heads. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/18/202114 minutes, 32 seconds
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Patterns

A look at why people don’t change --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/16/202120 minutes, 53 seconds
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Playing the Intelligent Game

The mindset shift that will take you to the next level in life. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/12/202115 minutes, 13 seconds
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Creating a Shroud of Mystery

The value of darkness and intrigue --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/9/202116 minutes, 52 seconds
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Let Them Come To You

Today we discuss why we need to create a perception of value for ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/5/202112 minutes, 51 seconds
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The Big Five (Personality traits)

Today we’re taking another look at the big five personality traits --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
10/1/202118 minutes, 39 seconds
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Controlling the Dynamic

Learn to subtly control social situations --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/16/202116 minutes, 22 seconds
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The Five Weaknesses

Today we talk about the five basic human weakness. We’ll cover what they are, how to use them in others and to protect yourself from the manipulators of the world. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/13/202131 minutes, 12 seconds
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Our Own Biases

Learning to look at the person underneath the actions... to master the minds of others we must first master our own. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/7/202127 minutes, 42 seconds
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The Power of Expectations

How can the opinions of others really influence? Today we explore how to protect yourself from the low standards of those around you. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
9/3/202131 minutes, 54 seconds
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The Dark Night of the Soul

Some personal talk... Getting through the darkest moments in life is challenging, and I want to share what I’ve learned with you. Hopefully this advice helps even one person make it through the darkest moments in their life. As always don’t forget to follow me on social media and my blog at jackgreypsychologyhacks --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/23/202130 minutes, 56 seconds
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The Power of Conformity

Today we take a look at how to leverage the power of social pressure. Whether in closing sales, office politics or personal relationships, this skill can seriously upgrade your persuasiveness. For more content follow me on Instagram at jackgrey_psychologyhacks or on my blog buy the same title. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/13/202151 minutes, 32 seconds
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Flow

Today I review the key components of accessing the flow state, and discuss why this state of mind is so beneficial. As always, don’t forget to connect with me on Instagram at jackgrey_psychologyhacks --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/11/202122 minutes, 53 seconds
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Winning an argument

In this episode I share some valuable (and rarely talked about) strategies and tips for winning arguments. Human interactions can be tricky, and we need to take the time to develop our skills from the ground up. For more content follow my Instagram at jackgrey_psychologyhacks. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
8/7/202132 minutes, 37 seconds
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Self Control

Today we talk about the power of speaking with intention. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/24/202121 minutes, 59 seconds
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State of Mind

How to boost your productivity with a few simple tricks --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/17/202122 minutes, 43 seconds
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Getting yourself on track

How to hack your brain into getting what you want most out of life, discovering your purpose and optimizing the journey! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/14/202132 minutes, 29 seconds
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Perspective

How to get out of your own head and create a position of power in emotional conflicts. --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/3/202115 minutes, 10 seconds
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Dreams and the Unconscious

How dreams are a window into the Unconscious mind --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
7/1/20219 minutes, 31 seconds
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Acting as if

The reason why you fake it till you make it --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/12/20219 minutes, 52 seconds
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The Pratfall Effect

An easy way to boost your social awareness --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
6/5/202112 minutes, 7 seconds
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Neuroplasticity

The brain is capable of massive change and growth! --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
5/29/20217 minutes, 50 seconds
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Nlp 2

Meta programs --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
2/9/202114 minutes, 31 seconds
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Intro to nlp

An intro and one simple exercise to try --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/19/202112 minutes, 20 seconds
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New Years resolutions

It’s the second week of the year, most people have already quit their resolutions --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/10/202113 minutes, 9 seconds
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The unconscious

A quick look at the powers of the unconscious and how to leverage them --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
1/4/202114 minutes, 32 seconds
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An exercise in association

Try this to create a powerful and lasting motivation --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/27/202014 minutes, 38 seconds
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Creating change

Set up the environment and create habits intentionally --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/20/202020 minutes, 34 seconds
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Observation

How to develop psychology superpowers --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/13/20209 minutes, 16 seconds
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The six dimensions of behavior

Attracting a mate and sizing up your coworkers --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/7/202014 minutes, 44 seconds
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Probabilities

Can you accurately calculate probabilities, or is your mind playing tricks on you? --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
12/1/202012 minutes, 20 seconds
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The effect of scarcity

Why’s it’s so powerful, how to protect yourself and how to use it --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/29/202011 minutes, 44 seconds
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Social proof

How to avoid following the herd --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/25/20209 minutes, 47 seconds
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Consistency

How to leverage one of the most powerful quirks of the mind --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/24/202016 minutes, 17 seconds
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Saving money with psychology

Contrast and reciprocity --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/22/202011 minutes, 53 seconds
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Learning and memory

A quick look at how to make learning easier and more effective --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/18/20208 minutes, 55 seconds
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The halo effect

How the halo effect can be a problem or a tool --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/16/20204 minutes, 47 seconds
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Smart goals

Some ideas on better goal setting --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/12/20208 minutes, 54 seconds
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Don’t focus on the stress

Why having a clear view of your desired future is so important --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/11/20202 minutes, 50 seconds
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Training your mind

How to use positive and negative reinforcement in your favor --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/10/20209 minutes, 11 seconds
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The correspondence Bias

A quick look at the most basic psychological mistake we all make --- Support this podcast: https://podcasters.spotify.com/pod/show/greyspsychologyhacks/support
11/8/20202 minutes, 33 seconds