Dr. Erkeda DeRouen talks to Dr. Christina Gomez, a GI medical oncologist at Banner MD Anderson in Phoenix, Arizona. They talk about how doctors can best break bad news to their patients as well as her journey to writing her book, “Stopped in My Tracks”. [00:00] Introduction [06:08] Advice For Giving Bad News [10:14] “Stopped in My Tracks: A Physician's Collection of Cancer Patients' Quotes” [19:08] Sharing Quotes and Support Groups [21:07] What Dr. Gomez Would Change About US Healthcare [23:07] Parting Thoughts  How Dr. Gomez Wrote “Stopped in My Tracks” “I got all the pain, but she got all the suffering.” These were the words that touched Dr. Gomez and drove her to write her book “Stopped in My Tracks”, a collection of words and quotes from her patients under her care. Doctors are trained to send messages to their patients, both good and bad, and they pray that they can deliver them well. But instead of jotting down pearls of knowledge like how she was trained in med school, she started jotting down her patients’ words instead, which would literally stop her in her tracks. She would then ask her patients to pause, repeat their words, and she would write it down on any piece of paper she could find. Thus, her book was born. Dr. Gomez’s Advice for Giving Bad News Dr. Gomez has two pieces advice when it comes to giving bad news to their patients. First, is that patients want to know. She learned throughout her career that patients always want to know their diagnosis and will always ask about it. As a med student, she thought that patients wouldn’t want to know more details about their diagnosis, such as how studies might say that they only have 18 months, or that the new drug can only buy two months compared to the placebo or the standard of care. It should always be a doctor’s honour and privilege to deliver these bad news to the patients. Secondly, silence is powerful and loud and is a way to communicate with patients, especially learning how to practice our pauses. After all, our silence can and is able to heal. Get Dr. Christina Gomez’s book “Stopped in My Tracks: A Physician's Collection of Cancer Patients' Quotes” at Itasca and Amazon, and reach out to her through her website.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Shivani Shah, a 4th year paediatric neurology resident at Duke University in North Carolina. They talk about her app Foreverrx, dating and socializing in the medical industry, and how you can build your own app. [00:00] Introduction [03:51] How Foreverrx Started [09:25] Resources for Building an App or a Business [12:13] What Dr. Shih Would Change About US Healthcare [14:45] Parting Thoughts  How Foreverrx Was Born Dr. Shih founded Foreverrx with her brother during the COVID-19 pandemic and is a dating and social networking platform for all healthcare professionals as a way to create a community in the healthcare field for romantic and platonic connections, because finding connections for both are so important especially during the hardest days of training.  How to Build an App Dr. Shih cites her and her brother’s MBA degrees as helpful components to building their business as well as having a software developer and Dr. Shih’s passion for coding to help maintain the app. The resources are readily available everywhere, so the most important thing in creating your app is to know your “why”. Your “why” is what sustains you through everything and in all aspects of your life and if you are in harmony with your “why”, you eventually get on the path you’re supposed to be on. Learn more about ForeverRx through Instagram and their official website.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Sejal Desai, a family medicine physician with over 20 years of experience with a board certification in obesity medicine. They discuss how medical students can navigate their med school journeys and the feeling of burnout, work-life balance, and the three things she wished   [00:00] Introduction [03:19] A Med Student’s Life Journey [05:44] Navigating Burnout [11:44] Three Things Dr. Desai Wishes She Knew Before Starting Out [17:45] Is Work-Life Balance Possible? [21:04] What Dr. Desai Would Change About US Healthcare [22:47] Parting Thoughts  Navigating Burnout Dr. Desai dislikes the word “burnout” especially in medicine where physicians are just simply told what to do. She believes that it’s important for med students to take some time, focus on themselves, and figure out what it is that they really want. She cites Jay Shetty, a motivational speaker, and the concept of “dharma” as an important learning, which is all about figuring out our place in the world and using our gifts to make a better place. From this, it’s important for medical students to take some time and re-evaluate their where and why to help them navigate their eventual path and career. Dr. Desai’s Advice in Retrospect Dr. Desai shares three things she wished she knew before starting out her career as a family medicine physician: first is that bedside manners matter more than grades. Grades are important, but they are not everything, especially when patients care more about how attentive and honest doctors are and not what grade they got in medical school. Secondly, medicine is not just about helping patients but also administrative work such as documentation, labs, and imaging to name a few. Managing your time according to this is crucial to prevent being overworked and overwhelmed. Lastly, she realized how big of a role lifestyle plays in disease. Almost all diseases are related to four things: nutrition, physical activity, quality of sleep, and stress levels. If we learn and fix this early in life, we can fix a lot of health problems in the long run. Work-Life Balance Contrary to popular belief, Dr. Desai believes that work-life balance is achievable. She suggests paying attention to three important things when it comes to work-life balance. First is communicating well and setting expectations with colleagues on time and schedules, second is delegating tasks, and the last one is scheduling the downtime such as personal hobbies and self-care. Reach out to Dr. Sejal Desai via Facebook, Instagram, LinkedIn, and her website for more details about her work.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Susan Baumgaertel, an internal medicine physician with 30 years of experience and founder of MenopauseMenu and myMDadvocate. They discuss menopause lessons for medical students, things everybody should know about menopause, and why men need to know about menopause too.   [00:00] Introduction [02:20] Menopause - The Forgotten Branch of Medicine [02:51] How Students Can Learn to Work with Women in Menopause [06:27] The Benefits of Listening to Your Patients [07:10] How to Educate Patients About the Different Stages of Menopause [09:16] Ways to Ask For More Time From Your Doctor [11:36] Dr. Baumgaertel’s Book - The Menopause Menu [16:14] Men Need to Know About Menopause Too [19:39] What Dr. Baumgaertel Would Change About US Healthcare [22:10] Parting Thoughts  Menopause is More Than Hot Flashes Dr. Baumgaertel emphasizes that menopause is often seen through a narrow lens, focusing solely on hot flashes. However, she challenges this narrative, urging us to recognize the multifaceted aspects of menopause that impact every woman uniquely. From this conversation, it’s very clear that understanding menopause goes beyond just one medical discipline. It involves everything from primary care, OB/GYN, cardiology, dermatology, rheumatology, neurology, and more.  Dr. Baumgaertel stresses the importance of a multifactorial approach when caring for menopausal patients. Each woman's experience is unique, and healthcare professionals must be receptive and attentive to their patients' needs. Yes, commonalities exist, but not every woman experiences menopause in the same way. In fact, some women don’t experience menopausal symptoms at all.  Advocating for Yourself: Sending Agendas Dr. Baumgaertel encourages women to advocate for themselves by setting the agenda during medical appointments. Sometimes an hour-long doctor's appointment is not enough, and it’s okay to ask your doctor for more time. By addressing specific concerns and communicating them ahead of time, patients can ensure that their healthcare providers allocate the necessary time to discuss crucial aspects of menopause. Menopause is a stressful time and you need all the support you can get.  The Menopause Menu Book: A Resource for All Dr. Susan introduces her book, "The Menopause Menu: From Hot Flashes to Delicious Dishes, A Symptom-Driven Nourishing Guide to Mastering Menopause." Combining practical advice with a visually engaging format, the book is designed to reach a broad audience, including men seeking to support their partners. According to Dr. Baumgaertel, women in their late 30s to early 60s need accurate information on the entire menopausal journey. The Menopause Menu provides helpful, science-based advice, presented with a unique blend of personal narrative and holistic support. The chapters are easy to read and are paired with 16 simple recipes. Grab a copy of Dr. Baumgaertel’s book The Menopause Menu on Amazon and reach out to her via LinkedIn, YouTube, and her Website for more details about her work.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Uché Blackstock, an American emergency physician and former associate professor of emergency medicine at the New York University School of Medicine. They discuss the Flexner Report, the need for diversity in healthcare, and the deep inequities that still exist in the U.S. healthcare system. [00:00] Introduction [01:45] Why Dr. Blackstock Chose to Pursue Medicine [04:21] The Racial Health Inequities in America Today [07:34] Dr. Blackstock’s Inspiration For Writing a Book on Health Inequities  [09:19] What is the Flexner Report?  [12:13] The Need Diversity in Healthcare [15:15] All the Things They Don’t Teach in Med School [18:34] Things That Could Potentially Improve American Healthcare [22:50] Giving Women and People of Color a Voice  [24:09] Advice for Aspiring Physicians  [25:10] Parting Thoughts  Navigating Unconventional Paths in Medicine Dr. Blackstock talks about the benefits of following the unconventional path on your journey to medicine. Your journey will not be a straight line, so it’s okay to break away from traditional molds and find unique ways to contribute to the healthcare system. Dr. Blackstock shares pivotal moments in her career, from leaving academic medicine to starting her own company and becoming an MSNBC medical contributor. Her story serves as a testament to the diverse paths available to physicians and the impact they can have outside traditional roles. Health Equity and Why It Matters Research has shown time and again that a more diverse physician workforce may lead to better patient outcomes and satisfaction. According to Dr. Blackstock, this can only be possible if we make a concerted effort to increase representation of diverse racial and ethnic groups among trainee physicians. Reflecting on her experiences, Dr. Blackstock emphasizes the systemic barriers faced by Black physicians. She sheds light on historical factors, such as the Flexner Report, that contribute to the current underrepresentation of Black physicians. In the chapter, "All the Things They Didn't Teach Me," Dr. Blackstock discusses the need for a revamped medical curriculum. She advocates for integrated learning on health disparities, anti-racism, and social determinants of health.  Grab a copy of Dr. Blackstock’s book Legacy on Amazon and reach out to her via Twitter, Instagram, and her Website for more details about his work.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Amit Pandey, an Internal Medicine Hospitalist with SRS Medical Group in San Diego, California. They discuss all you need to know about the life of a physician, the benefits of being adaptable to change, and why every physician remembers their first code blue.  [00:00] Introduction [01:45] Who is Dr. Amit Pandey [03:56] The Life of a Physician  [06:19] Memorable Moments in Dr. Pandey’s Career [09:20] Do You Remember Your First Code Blue? [12:15] What Dr. Pandey Wishes He Knew Before Becoming a Physician [15:45] The Benefits of Being Adaptable and Open to Change [17:40] What Dr. Pandey Would Do Different If He Could Go Back in Time [21:15] Parting Thoughts  The Pre-Med Paradox Dr. Pandey recently penned a book titled "The Pre-Med Paradox: What You Need to Know About the Life of a Physician." The book aims to provide a comprehensive understanding of the medical journey, from pre-med through residency, and becoming a physician. He shares the motivation for writing the book and how it can serve as a pseudo-mentor for students, offering practical insights into the experiential component of life in medicine. Memorable Moments in Medicine Dr. Pandey shares his most memorable experiences as a physician, highlighting one moment that will stick with him for the rest of his life—the first time he ran a code blue. This life-and-death situation became a pivotal experience, showcasing the high-stakes nature of hospital medicine and the collaboration involved in resuscitating a patient. Reflecting on the Medical Journey Valuable advice for those considering a career in medicine: be adaptable and open to change. According to Dr. Pandey, the journey to medicine is not a straight line. Your passions will change and so will your dreams. He emphasizes the importance of understanding the diversity within the medical field, both in terms of practitioners and career opportunities. He encourages aspiring doctors to explore various roles, specialties, and to keep an open mind throughout their medical journey. As a soon-to-be physician, focus not only on academics but also on exploring opportunities, having a balanced life-work routine, and embracing the ever-changing nature of your career. Grab a copy of Dr. Pandey’s book on Amazon and reach out to him via Instagram and his Website for more details about his work.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Bryan Carmody, a pediatric nephrologist at Eastern Virginia Medical School. They discuss the value of standardized test scores, the ultra-competitive nature of the residency admissions process, and the benefits of having an open mind in your journey to medicine.  [00:00] Introduction [01:37] Who is Dr. Bryan Carmody [02:54] The Benefits of Having an Open Mind in Your Journey to Medicine [05:52] All You Need to Know About the USMLE Selection Process [07:50] Why Residency Matching is Becoming More Competitive [11:01] Residency Match Explained  [13:59] Addressing the Pediatric Subspecialty Shortage [16:15] What Dr. Carmody Would Change About Healthcare [18:34] Parting Thoughts  Pivoting Specialties: Your Pediatrician's Tale You probably already know this, but your medical journey is not linear. You might end up pursuing a career different from what you thought you’d do. Dr. Carmody made an unexpected shift from internal medicine to pediatrics. He emphasizes the importance of staying open-minded during rotations and allowing yourself to discover new passions. As an aspiring physician, you must be open to the fact that your journey can take unexpected but fulfilling turns. So, approach rotation with a mind of curiosity. Addressing Pediatric Subspecialty Shortages Dr. Carmody discusses the shortages in certain fields like pediatric nephrology. He shares concerns about the workforce not keeping pace with retirements, raising questions about future care models. The recent shortages underline why we need to inspire the next generation to pursue these critical specialties. The conversation becomes a call to action, emphasizing the urgency of addressing shortages in pediatric subspecialties. Dr. Carmody discusses potential solutions, including inspiring and supporting you to choose these specialties and adapting care models to ensure continued excellence in pediatric care. Why Residency Matching is Becoming More Competitive  The residency matching process is becoming more competitive by the year. The USMLE has undergone what Dr. Carmody refers to as "scope creep." This term highlights the expansion and intensification of exam expectations over the years. In the early 1990s, the USMLE mean score stood at 200. Fast forward to the present day, and the median score has surged to approximately 250. This substantial increase of 50 points is not something to be ignored. To put this into perspective, the worst test-takers in today's environment outperform the average test-taker from the 1990s. Even the very best test-takers from that era are average in today’s ultra-competitive landscape. So what is driving this upward trend, and is this trend good or bad? Despite the perception of increased competitiveness, the number of available residency positions relative to the number of graduating US MD students is more favorable than in recent memory. In the most recent cycle, there were approximately 1.9 residency positions available for every graduating US MD student. When factoring in US DO students, this number remains favorable at 1.38 residency positions per student. This proves that the match process is not all doom and gloom after all. You still have a more than favorable chance to get into the program of your dreams.  You can reach Dr. Carmody on YouTube, Twitter, and his Website for more details about her work. Check out the six-part series on residency matching here - YouTube   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Stacy Cary-Thompson, a board-certified pediatrician and founder of Cary Cares Parenting LLC. They discuss the benefits of knowing your learning style, what you need to know about a neuroscience career, and how to build a fulfilling life outside medicine.  [00:00] Introduction [01:37] Who is Dr. Stacy Cary-Thompson? [02:26] Dr. Cary-Thompson's Journey to Medicine [06:45] The Benefits of Knowing the Type of Learner You Are [09:20] Why Dr. Cary-Thompson Chose a Career in Neuroscience [15:46] Family Issues and Taking Care of Her Grandmother [20:13] Things Dr. Cary-Thompson Wished She Knew About the Medical Profession [24:49] It's Okay to Ask For Help [27:49] Why You Need to be Strategic About What You Do Post-Residency [31:20] The Inspiration Behind Dr. Cary-Thompson Book The Fine Print [35:10] Parting Thoughts  Living Life Outside Medicine Dr. Cary-Thompson starts the conversation by emphasizing the importance of embracing life beyond the confines of medicine. We live in a world where the white coat often defines a physician's identity. However, life is more than that. As a physician, it's in your best interest to recognize that being a physician is just one piece of the puzzle. Life, with its myriad experiences and roles, continues alongside the demanding profession. As a board-certified pediatrician, small business owner, parenting coach, mother, and wife, Dr. Cary-Thompson wears multiple hats, acknowledging that each role contributes to the rich tapestry of her identity.  From Academic Hurdles to Personal Growth The journey to becoming a physician is rarely linear. Dr. Cary-Thompson reflects on her academic challenges, particularly with organic chemistry, offering vulnerable insights into the hurdles she faced. From being a valedictorian with high expectations to encountering struggles in college, she shares the valuable lesson of perseverance and the need to adapt to different learning styles. Navigating the Evolving Healthcare Landscape The medical world is changing. To stay relevant and have a more fulfilling career, you need to stay informed about these changes. Dr. Cary-Thompson emphasizes the importance of awareness, not just about medical advancements but also about evolving patient care paradigms and technology integration. Her insights into the changing face of healthcare serve as a wake-up call for future physicians. Unfortunately, medical education is still not equipping physicians with the knowledge to navigate the complexities of their profession. So, it's up to you to educate yourself and be part of the change you want to see.  You can reach Dr. Cary-Thompson on LinkedIn, Instagram, Twitter, and her Website for more details about her work.  The Fine Print: Between the Lines of Parenting, Children, and Relationship-Building by Dr. Stacy Cary-Thompson   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Scott Becker, the Founder of Becker’s Healthcare, a leading healthcare media company that offers news, analysis, and guidance relating to the healthcare industry. They discuss the trending topics in American healthcare, the benefits of having hobbies outside of medicine, and the significant problems with the U.S. healthcare system.  [00:00] Introducing Scott Becker  [02:44] The Journey to Launching Becker's Healthcare [04:50] What You Must Do to Succeed in Your Journey to Medicine [07:38] Don't Let Medicine Define Who You Are [09:48] The Hottest Topics in Healthcare Right Now [13:37] What Scott Would Change About Healthcare [16:37] The Big Gap in the American Healthcare System [19:52] Parting Thoughts The Journey to Medicine Medicine is one of the most challenging yet rewarding career paths in the world. And although the journey is not always a straight line, Scott reveals the three mindsets that will help you become the very best at what you do.   1. Be Clear About Where You're Going  Be clear about your destination. Your journey to medicine needs a GPS. Having a general sense of where you're headed in your medical career provides a guiding light, steering your decisions and actions. 2. Your First Job is Not Your Last Job Always remember your first job won't be your last. Don't stress too much about having the perfect first job straight out of med school. The journey to use medicine is like a marathon, and your initial job is merely the starting line.  3. Have Hobbies Outside of Medicine According to Scott, the only way to become the best at what you do is to become a physician and something else. Being a doctor is essential, but it's equally as important to explore other things that define you. The physicians who burn out build their lives sorely around seeing patients. The solution lies in realizing that your medical career is not just about medicine; it's about creating a fulfilling life within and beyond the realm of clinics and hospitals. The 3 Big Problems Plaguing American Healthcare There are numerous problems plaguing the American healthcare system. According to Scott, they are all born from three primary issues. 1. The Math Problem There is a huge imbalance of numbers in the American healthcare system. The American population is rapidly growing, yet the number of medical professionals remains the same. According to Scott, we are a country of about 330 million people with approximately 1,070,000 doctors. The imbalance in supply and demand in healthcare is a substantial concern. The shortage of physicians is the number one reason our country struggles to provide adequate healthcare services to the ever-expanding population. 2. The Thinking Problem Although physicians are generally considered intelligent, we still face a thinking problem. Healthcare, according to Becker, requires a multifaceted strategy that acknowledges the complexity of the issues at hand. Rather than seeking singular solutions, the industry must adopt a comprehensive mindset that integrates various facets – from technology advancements to the thoughtful inclusion of human caregivers.  3. The Power Problem American healthcare has a power problem - the disproportionate influence wielded by major players, such as United, Aetna, Cigna, and the former Anthem Blue Cross (now Elevate). The dominance of these major players creates an inherent power imbalance, as healthcare systems and providers find themselves dwarfed in size and influence. This power dynamic introduces challenges in decision-making, resource allocation, and overall system functionality, posing a substantial hurdle to achieving a balanced and equitable healthcare landscape. You can reach Scott Becker on LinkedIn and check his Website for more details about his work.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Gina Blocker, an emergency medicine physician and CEO of Dash Health, Houston’s premier concierge mobile urgent care service. They discuss the future of emergency medicine, the unique challenges for women in medicine, and how to build a strong relationship with your patients.  [00:00] Introducing Dr. Gina Blocker [01:22] Why Dr. Blocker Took the Military Medicine Route [04:59] Dr. Blocker’s Journey to Emergency Medicine [07:30] Advice For Medical Students on the Journey to Becoming a Physician [09:58] The Unique Challenges Plaguing Women in Medicine [15:07] Launching Houston’s Premier Concierge Mobile Urgent Care Service [18:05] The Evolution of Emergency Medicine [19:20] What Dr. Blocker Would Change About Healthcare [21:35] Parting Thoughts How to Build a Strong Relationship with Your Patients Healthcare is changing. Gone are the days when patients did not have relationships with their doctors. Today, the patient-doctor relationship is crucial to the overall care experience. Dr. Blocker believes the most important part of building this relationship is taking time to know your patients. Address the patient as an individual, as opposed to a medical condition. Your goal is to get your patients to open up to you about things they’d never be comfortable sharing with anyone else. Do this successfully, and you’ll find a lot of your medical diagnoses will come from patients telling you the truth about what they’re going through.  Why Emergency Medicine? If you love making a difference in emergencies, emergency medicine is for you. Dr. Blocker shares how, to excel in emergency medicine, you need to be the kind of physician who loves immediate impact, connecting with patients, and thriving in the chaos of an emergency room. You will care for a whole host of patients- some healthy, some sick, some very alive, and some unconscious. Expect to see patients in their most vulnerable and terrified states. But the pressure will be worth it since you’ll make a difference in people’s lives.  Advice to Medical Students on the Journey to Becoming a Physician Let your journey to becoming a physician change you. Let it impact how you live your life, but never let it become your everything. Become the very best at what you do, but have a life outside of medicine. According to Dr. Blocker, the best physicians live and breathe medicine. But they always make time for hobbies and passions that have nothing to do with patient care. Your hobbies are the things that make you whole. So don’t lose them chasing a title that will make you miserable and burnt out. You can reach Dr. Blocker on Instagram, Email and Website for more details about her work.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr Dallas Reed, the Division Chief of Genetics and Director of Perinatal Genetics at Tufts Medical Center. They discuss all you need to know about genetics and becoming a geneticist, why health equity is important in medicine, and the future of genetic research.  [00:00] Introducing Dr. Dallas Reed [01:22] Why Dr. Reed Chose to Pursue Medical Genetics [06:24] Career Pathways in the Field of Genetics [08:20] The Three Types of Genetic Laboratories [11:40] Advice for Students Interested in Genetics [13:32] Health Equity and Why It’s Important  [16:31] The Genetics of Cancer [18:01] Why We Need More Community Partnerships For Genetic Research [19:20] What Dr. Reed Would Change About Healthcare [23:00] Navigating the Politics of Medicine [25:50] Parting Thoughts How Dr. Reed Became a Geneticist Dr. Reed's journey into genetics began with a deeply personal experience within her own family. Her brother was born prematurely with a life-threatening chromosomal abnormality. He died at four months, and this event, though marked by tragedy, became the catalyst for Dr. Reed's lifelong commitment to genetics. Inspired by a desire to understand and help families facing similar situations, she embarked on a journey to become a geneticist--one of only ten black medical geneticists in the country. How to Build a Career in Genetics Would you like a career in the field of genetics? A geneticist is a specialist who studies genetic traits in biological systems in plants, animals, and humans. According to Dr. Reed, there are endless opportunities available in this field, from research and laboratory roles to patient-facing positions. Dr. Reed encourages students to explore combined residency and fellowship programs, tailoring their journey to their specific interests. Practical strategies, including reaching out to professionals, leveraging social networks, and exploring internship programs, are keys to navigating the exciting world of genetics.  The Case for Health Equity in Genetics Dr. Reed is a strong advocate for health equity in genetics. She addresses the technical challenges patients of non-Caucasian backgrounds face, particularly in interpreting genetic test results. By bringing attention to the need for a diversified reference genome, Dr. Reed aims to eliminate uncertainties that may arise due to genetic variations specific to certain ethnicities. Additionally, Dr. Reed underscores the importance of standard practices in cancer genetics, advocating for equal access to genetic testing and referrals for all cancer patients, regardless of their racial or ethnic background. Her commitment to building trust between researchers and communities echoes a broader call for inclusivity and outreach efforts.  You can reach Dr. Reed on LinkedIn, Twitter, and Email for more details about her work.    Mentioned in This Episode: Genetics training programs: http://www.abmgg.org/pages/training_options.shtml http://www.abmgg.org/pages/training_accredprog.shtml American College of Medical Genetics (ACMG) https://www.acmg.net/ (FREE STUDENT MEMBERSHIP https://www.acmg.net/ACMG/Membership/Join_ACMG/ACMG/Membership/Join_ACMG.aspx?hkey=a3f4704c-acc9-48fd-9c66-125b58c6b492) American Society of Human Genetics (https://www.ashg.org/membership/join-or-renew/) International Society of Prenatal Diagnosis (https://www.ispdhome.org/ISPD/Membership/Become_a_Member/ISPD/Membership/Membership_Types.aspx?hkey=36020091-c4cf-41a5-8865-70d5b7186f36 Training grants: https://www.acmgfoundation.org/ACMGF/Awards-We-Offer/Training-Awards-Fellowships/ACMGF/Awards/Training-Awards-Fellowships.aspx   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.    You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Brett Riggins, a speaker, author, investor, and founder of Connect Home Buyers and Physician Wealth Systems. They discuss the benefits of having a great mindset in medicine, why physicians should learn about real estate investing, and how to surround yourself with the right people.  [00:00] Introducing Brett Riggins [03:32] Brett's Journey to Real Estate [05:59] Why You Need to Have a Basic Understanding of Real Estate [08:46] The Mindset You Need to Succeed as a Physician [11:35] Are You Taking Advantage of All the Opportunities in Your Life? [16:32] Change "I Cannot" to "How Can I" [18:37] To Succeed, Surround Yourself With The Right People [20:20] What Brett Would Change About Healthcare [24:30] Insurance and Why We Must Restructure the Healthcare System [26:58] Be Proactive, Not Reactive [28:09] Parting Thoughts The Mindset You Need to Succeed as a Physician You need a great mindset to succeed in all aspects of life, not just medicine. As a physician, especially early in your career, you'll face demanding situations, complex cases, and endless sleepless nights. Your resilience will be tested, but a strong mindset will keep you going. So, instead of burying yourself deep in books, make time to develop a flexible and open mindset. This will allow you to embrace change, be more resilient and stay at the forefront of your field. According to Brett, having the right mindset can be the difference between surviving and thriving as a physician. With a great mindset, you can turn obstacles into opportunities and setbacks into stepping stones. Take Advantage of Every Opportunity in Life In life, you will get lots of good opportunities. You will take some, and you will miss some. The key is to take advantage of as many opportunities as possible. The more opportunities you take, the better because sometimes, one opportunity can mean the difference between a mediocre life and an extraordinary one. Brett believes the first and probably most important step in taking advantage of every opportunity is saying yes more often. Not all opportunities are great. But saying yes a lot more ensures you don't miss out on the good ones. The best things in your life will happen because you said yes to something. Otherwise, your situation will stay the same. You can reach Brett Riggins through his LinkedIn account: Linkedin.com/Brettriggins. Check out his websites, Connect Home Buyers and Physician Wealth Systems, for more details about his work.    Mentioned in This Episode: How to Get Rich as Doctor by Brett Riggins The Richest Man In Babylon by George S Clason  To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.    You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

In this episode, which premiered on 10/31/2023, I talked with Erkeda DeRouen (MD) about her passion for merging the humanistic aspect of medicine with the new field of emerging technology. Erkeda shared her experience working in a healthtech startup company in the early days of telemedicine, going into full time business for herself as a healthcare consultant, and her non-profit leadership role in helping women & non-binary adults learn software development skills. Erkeda and I also talked at length about her thoughts on emerging technology's ability to improve healthcare for all and how she plans to revolutionize health care with community, collaboration, and cybernetics through The Pace Makerz organization. This is a conversation you won't want to miss!   KEEP IN TOUCH 🤝🏾 Connect With Erkeda DeRouen, MD: https://www.linkedin.com/in/erkedader... 🤝🏾 Connect With Me: https://www.linkedin.com/in/pricedevin/ 🔔 Subscribe to the "Talking Tech Podcast" for future content - @TheTalkingTechPodcast    MENTIONED IN THIS EPISODE:  🗣️️ Subscribe to The Prospective Doctor Podcast - https://www.prospectivedoctor.com/pro... 🗣️ Vist Erkeda DeRouen MD, LLC website - https://www.drerkeda.com/ 🗣️️ Become a client of ELD Consultants - https://www.eldconsultants.com/ 🗣️️ Get Involved with Girl Develop It - https://girldevelopit.com/About/About... 🗣️️ Watch Dr. Erkeda DeRouen: Did Disney Just Save Healthcare? TedX Talk - https://www.ted.com/talks/dr_erkeda_d... 🗣️️ Become part of The Pace Makerz Healthcare Revolution - https://www.thepacemakerz.com/ 🗣️️ Get ready for the 2023 -2024 GloUp Tour [Starts In November 2023!] - https://theglouptour.com/ 

Dr. Erkeda DeRouen talks to Dr. Aubrey Grant, a trailblazing clinical sports cardiologist and co-founder of Equity Commons. They discuss the rising cases of cardiac arrest among athletes and how medics can tackle implicit bias in healthcare.  [00:45] Introducing Dr. Aubrey Grant [03:50] The Journey to Medicine [05:28] Sudden Cardiac Arrest Among Athletes [07:35] Why We All Need to Learn Basic CPR [08:52] Bias Training at Equity Commons [13:54] Be Open to Trying New Things  [16:50] The Benefits of Having a Personal Board of Directors [20:55] What Dr. Grant Would Change About Healthcare [22:49] Advice For Medical Students on Addressing Implicit Bias [26:44] Parting Thoughts Implicit Bias in Healthcare The medical profession aims to provide equal treatment for all patients. Unfortunately, disparities will always exist. We all come from different cultural backgrounds, and we all carry biases. Implicit biases are the ones people are unaware of. You may think you're treating everyone equally, but your implicit bias may cause unconscious negative actions towards a particular group of people. According to Dr. Grant, everybody is susceptible to these biases. Among physicians, implicit biases may contribute to healthcare disparities and produce different medical outcomes for people along the lines of gender, race, ethnicity, and socioeconomic background.  The Rising Cases of Sudden Cardiac Arrest Among Athletes The ever-rising cases of cardiac arrest among athletes are alarming. Athletes are often at the epitome of health and fitness, so you'd expect them to have no heart problems. But the truth is, even the most finely-tuned athletes are not immune to sudden cardiac arrest.  The big question is, why is this happening? Dr. Grant is convinced there's no single answer, as various factors are in play. The good news is that there is still hope. And it all starts with everybody learning basic CPR, particularly in Black and Brown communities. CPR is not just a life-saving skill for medical professionals. It's that one superpower that everybody must possess. Learning it can mean the difference between life and death.  You can reach Dr. Aubrey Grant through her Instagram account: @aubjgrantmd and LinkedIn Aubrey J. Grant M.D. Check out his website for more details about his work and implicit bias.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Gary Epler, an internationally-known Harvard Medical School professor and the CEO of Epler Health. They talk about Dr. Epler’s discovery of Bronchiolitis obliterans organizing pneumonia, and lessons medical students can take away from his journey. [01:00] Introducing Dr. Gary Epler [04:31] Go to Medical School for the Right Reasons [10:16] Discovering Epler’s Pneumonia [15:58] Innovation in Medicine [22:38] Think from the Heart Dr. Gary Epler’s Medical Journey The decision to go into medicine is going to be different for each person. Dr. Epler was inspired to become a physician so he can improve patients’ lives. His journey had a rough start, with his application rejected by several medical schools. But with enough perseverance, he was able to enter Tulane University’s School of Medicine. The life of a medical student is full of challenges, but Dr. Epler faced those head on because he was eager to learn.  During his pulmonary critical care training, Dr. Epler took up an interest in bronchitis obliterans. He examined dozens of cases and found abnormalities in the x-rays. After convincing his professor for months, they discovered bronchiolitis obliterans organizing pneumonia and published their findings in the New England Journal of Medicine. Be Your True Self in Medicine Going into medicine for external reasons is not wrong, but internal motivation will better inspire you to provide the best care possible. Dedicated physicians prioritize patients’ well-being, even if it means experiencing inconvenience. When we think about ourselves less, the more authentic we can be in our interactions with other people. We become free to innovate and explore creative solutions that will help medicine progress even further.  You can reach Dr. Gary Epler through his email at garyepler@gmail.com. Check out his website for more details about his work and podcast.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Ruth Arumala, a board certified OB-GYN and cosmetic surgeon. They talk about advocating for women’s health and tips to get through the first few years of med school.  [00:45] Introducing Dr. Ruth Arumala [01:46] How to Advocate for Women’s Health [07:04] Pretty in Pink Podcast [11:59] Tips for Adjusting to Med School [22:01] What Dr. Arumala Would Change About Healthcare Advocating for Women’s Healthcare Physicians can better advocate for women’s health by seeing patients in their entirety, not just as body parts. In any specialty, doctors need to look out for the whole person. Majority of the time, women receive excellent healthcare only when they are pregnant. Young girls feel confused about the changes in their body while older women feel discarded after menopause. Women typically take on a caregiving role. So when they are healthy and supported, the rest of the population will be too.  Tips for Starting Your Medical Journey In everything you do, always remember why you started. Write down your why and remind yourself of it on a daily basis. Your reasons for going into medicine cannot be superficial, they have to be meaningful to help get you through this long journey. It should motivate you to push on despite the challenges.  Stay focused on what you have to do. Envision your end goal and then do things that will help you achieve that. It’s important to keep your mind sharp by continuously learning. There will be a lot of distractions along the way. To succeed, you need to be able to resist those. Taking breaks is important, but don’t sacrifice your dream for a few fleeting moments of fun.  You can reach Dr. Ruth Arumala through her Instagram accounts: @i.am.dr.arumala and @noblexdrarumala. Check out her website for more details about her work and podcast.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Megan Osborn, the Associate Dean for Students at UC Irvine School of Medicine. They talk about how students can excel in medical school and in their clinical years.  [00:55] Introducing Dr. Megan Osborn [01:45] The Advantages of Taking a Gap Year [04:21] Qualities of a Successful Applicant [07:28] Thriving in Medical School [13:11] Transitioning to the Clinical Years [18:10] What Dr. Osbon Would Change About Medical Education Should You Take a Gap Year? It's hard to make up for a low GPA, so students should focus on academics while in school. Taking a gap year or two is beneficial so you can build your resume with clinical experiences and other activities. Applying to medical school during a gap year allows you to focus on the process while strengthening your resume. Gap years provide the perfect opportunity for you to explore and figure out what you truly want.  How to Thrive in Medical School Humility is a quality that can certainly help medical students thrive. Accepted applicants are all brilliant, which makes the learning environment feel competitive. Getting a below average score does not mean that you are a failure.  Medical school is about lifelong learning, not high grades. As such, students may need to develop better study habits that can help them absorb and retain information better. Getting a tutor or asking for help can allow you to study more efficiently, while allowing you to make time for wellness or hobbies outside of medicine.  Preparing for Clinical Rotations During the first and second years of medical school, the curriculum has been designed to prepare students for the Step 1 and Step 2 exams. However, the clinical years are different. Students will need to be responsible for their own learning as they complete their rotations. To help you prepare for Shelf Exams, make an outline or list of topics to cover during each rotation. Didactics and review questions are good additional sources of learning, but they should not be your main resource.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Wojtek Dolkowski, the co-founder and CEO of MEDtube. They talk about MEDtube as a learning resource and the best way for students to use the platform.  [01:06] What is MEDtube? [07:16] Learning on MEDtube [12:04] How to access MEDtube About MEDtube MEDtube is a social e-learning platform for physicians and healthcare professionals. The images, videos, courses, and documents are uploaded by physicians, clinicians, and other field experts. Anonymous posts are not permitted, to guarantee the credibility of the resources. Each piece of content is carefully curated to make sure it is scientifically sound.  MEDtube for Medical Students and Learners Educators have already started using the platform in their lectures and have recommended it to their students. The clinical cases on MEDtube can be used for homework, additional learning, or even as discussion points. Students can also use the MEDtube platform to help them anticipate how clinical rotations will go.  Join MEDtube for Free Go to medtube.net and sign up for a free account. Once you become a physician or a medical professional, you can provide your NPI number to upgrade your account and have access to additional features. Check out the MEDtube website to browse their library of 25,000+ clinical cases.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Andrea O’Brien, the Director of Residential Admissions at A.T. Still University. They talk about communicating your why in medical school applications and the mistakes to avoid. [00:57] Introducing Andrea O’Brien [02:27] Ways to Stand Out as a Med School Applicant  [08:21] Med School Application Mistakes [17:25] A.T. Still University’s Waitlist System [19:09] When to Submit Your Medical School Application [22:51] What Andrea O’Brien Would Change About Healthcare Know Your Why for Pursuing Medicine Medicine is a difficult profession, so schools would like to see your authenticity and passion come through your application. Accumulating experience over the long term can really set you apart from other applicants. Medical schools want to see that you’ve been preparing for it not just in the last few months. Community service and cultural competency are also things you want to highlight in your resume. “Know Your Why” by Simon Sinek is a book that can help you communicate your motive for pursuing medicine.  Avoid These Mistakes in Your Med School Application Choose schools where you’re going to feel most comfortable and supported. Align your own goals to the school’s mission. If you have encountered a challenging situation which affected your application, be sure to address it. The admissions committee notices any unusual changes and would appreciate an explanation.  Another mistake to avoid is rushing to submit your application. Take all the time you need to build a strong resume. Rejected or waitlisted students would do well to follow any feedback and advice given to improve their application.  Best Time to Apply for Medical School As a general rule, it is always better to submit your application sooner rather than later. Applications that are severely lacking may be rejected immediately. It’s wise to let the school know if you’re retaking the MCAT so they can wait for your new score. Submitting your application at the very end of the cycle would be disadvantageous because by then, most slots would already be filled. Late August or early September are ideal times to apply for medical school.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dimple Patel, the Associate Dean of Admissions at the University of Minnesota Medical School. They talk about the deliberation process for accepting applicants into medical school. [01:04] Introducing Dimple Patel [01:46] How Medical Schools Deliberate [07:18] Showcase Your Core Competencies [09:41] Tips for Waitlisted Applicants [13:17] What Dimple Patel Would Change About Healthcare Transparency in Medical Schools’ Admissions Process When applicants are rejected, they often feel like they’re not qualified to become medical students. In reality, there are a lot of factors that affect admissions. For example, the University of Minnesota Medical School allocates 80% of its slots for Minnesota residents, and the remaining 20% for non-residents. As a result, non-resident applicants face much stiffer competition.  Each school will have its own criteria and mission that will influence their deliberation process. Applicants would be able to increase their chances of acceptance if they can demonstrate how their personal values align with the institution’s own goals.     Attributes of Good Medical School Applicants Different medical schools will differ in the core competencies they’re looking for. But generally, critical thinking, socio-cultural humility, and an orientation towards service are great attributes. In your application, prove that you possess those qualities by citing your experiences. It’s also helpful to share any changes and learning outcomes that you’ve gained. This will provide the admissions team with further insight into who you are.  Tips for Waitlisted and Rejected Applicants If you have not been granted an interview, review your application again. Maybe you can improve how you present your learning outcomes or other core competencies. Include stories of how you overcame challenges in life or when your values were tested. If you have been denied after an interview, it may just be a matter of brushing up on your communication skills.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Deanna Hughes, the Director of Admissions at A.T. Still University. They talk about building a competitive medical school application and the faux pas to avoid. [01:01] Introducing Deanna Hughes [02:51] How Competitive are Medical School Applications? [06:02] Strengthen Your Med School Application [12:27] What NOT to Do in Your Application [15:23] What Deanna Hughes Would Change About Healthcare Limited Admissions into Medical School At A.T. Still University, the most number of applicants they've received is from 8,000 students. However, they only have 150 available slots. The admissions process is very competitive, so most students would do well to start preparing as early as high school or college. Non-traditional applicants are also encouraged to apply, as medical schools also value diversity. How to Build a Strong Portfolio Each medical school has its own unique mission statement. Before anything else, students should choose schools that align with their own values and mission. Pre-meds can start to build a competitive resume by shadowing both MD and DO physicians. Getting letters of recommendation from both doctors is advantageous. Being a member or leader in pre-med organizations is also great for your portfolio. In addition to clinical work, community service makes for a well-rounded application. All these experiences and extracurricular activities are important, but don’t forget to keep an eye on your grades.  Mistakes to Avoid in Your Application Students might think that mentioning faculty members or staff can give them a leg up in admissions, but it actually has the opposite effect. Name dropping is generally frowned upon. Another practice that might hurt your application is gushing about a school’s location instead of the school itself and its values. What you want to highlight is how aligned you are with your chosen school’s values and mission statement, making you the perfect fit in their environment.     To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Love Nafi, a family medicine physician and an award winning filmmaker. They talk about cultivating creativity in medicine to honor every individual’s authentic self. [01:12] Introducing Dr. Love Nafi [04:07] Keeping Creativity Alive in Medicine [07:02] Dr. Nafi’s Latest Film “Crown” [12:16] Healthcare in Media [14:56] What Dr. Nafi Would Change About Healthcare Cultivating Creativity in Medicine In the journey to becoming a physician, it’s important to remain true to who you are. Don’t give up your passions outside of medicine. Instead, make an effort to keep your creativity alive. It may be as simple as visiting art galleries, reading books, or listening to stories. Continue to make time for things that make you happy. Dr. Love Nafi’s Latest Film “Crown” Crown is a 20 minute short film that was co-written and directed by Dr. Nafi and her partner. It depicts a young Black girl who struggles to style her hair for her ballet audition. The film takes its name from the “Create a Respectful and Open World for Natural Hair” (C.R.O.W.N) Act. Hair discrimination is still prevalent in different fields, even in medicine. Dr. Nafi’s film aims to highlight this issue, while honoring each individual’s right to express themselves authentically.  Healthcare in Social Media Patients consume all kinds of media every day. When making medical content, remember to maintain a level of professionalism and to differentiate between pop culture and verified findings. When patients open up about what they’ve learned online, it can be a good segue to help them access resources that are trustworthy and relevant. You can reach Dr. Love Nafi through her Facebook, Twitter, LinkedIn, or Instagram. Check out her website and YouTube channel for more details about her films.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Arielle Egozi, an award-winning creative, strategist, and author. She is also a founding member of Women of SexTech. They talk about creating a safe space in healthcare for marginalized groups.  [00:39] Introducing Arielle Egozi [04:45] Feeling Judged from Healthcare Practitioners [10:05] Creating Safe Spaces for All Patients [18:52] What is Sex Tech? [24:17] What Arielle Would Change About Healthcare Judgment and Medical Gaslighting Arielle recalls an experience with her gynecologist. The physician asked about her sexual history, to which she responded by saying that she was not sexually active. Despite Arielle’s honesty, her gynecologist kept on prodding her because she was unconvinced. Arielle felt as if her doctor had made certain assumptions about her which left her feeling ashamed. Instead of discrediting them, healthcare professionals should be empathetic to their patients because they are being vulnerable.  Why Healthcare Should Be a Safe Space for Everyone Physicians are putting patients at risk when they project their biases and beliefs onto them. Marginalized groups such as sex workers, LGBTQIA+, African Americans, and others may refuse proper treatment because they feel judged by healthcare practitioners. When we can make space for all kinds of people, everybody wins. Every patient deserves to be authentically who they are in the healthcare system. Physicians can become more culturally competent by being open to feedback and being compassionately curious about their patients. The Emerging Sex Tech Industry Sex Tech is a burgeoning field that seeks to educate and utilize sexual wellness. There are numerous applications ranging from sex toys, creative media, to AI and chatbots. What all of these have in common is that sex tech aims to understand pleasure not just for cisgender men, but for everyone. It seeks to destigmatize sexual experiences and promote diversity and inclusivity through new technology.  You can reach Arielle Egozi through her LinkedIn or Instagram. Check out her website for details about her upcoming book.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Jeffery SooHoo, the Assistant Dean of Admissions at the University of Colorado School of Medicine. They talk about how to put your best foot forward in applications and how to survive your first year in medical school. [00:47] Introducing Dr. Jeffery SooHoo [03:13] Adjusting to Medical School [09:56] Best Way to Impress Medical School Admissions  [13:16] Reapplying to Med Schools [15:05] Advice for Pre-Meds and Medical Students [16:30] What Dr. SooHoo Would Change About Healthcare The First Year of Medical School Majority of students are taken aback by how challenging medical school can be. The first year of medical school is definitely an adjustment period where you may need to adopt new study habits or learning styles. A mistake that new students make is that they don’t ask for help soon enough. Teachers and peers can provide helpful resources that students can utilize. It’s a time to experiment and try new things, but do so one at a time.  Increase Your Chances of Acceptance into Medical School It would be helpful to know what kinds of skills and competencies medical schools are looking for. Get to know your strengths as well so you can communicate how you best fit into the school. Remember that it’s not enough to just speak about your passions. It’s crucial to have experiences that showcase your interest and dedication to medicine. Impress your interviewer by talking about your experiences in a reflective and nuanced way.  Should you be waitlisted or rejected, don’t fret! Have someone else take a look at and evaluate your application. Typically, the issue may lie in your paper application, your interviewing skills or your selection of schools. If there are gaps in your resume, try to remedy them so you can increase your chances of acceptance on your reapplication.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Jennifer Jeboda, a recent MD graduate who aspires to be a pediatric anesthesiologist. They talk about her adventurous journey in medicine and how she manages to keep her passion for art alive.   [00:50] Introducing Dr. Jennifer Jeboda [07:44] US Healthcare versus UK Healthcare System [10:04] Incorporating Art Into Medicine [13:08] Advice for Pre-Meds and Medical Students [15:00] What Dr. Jeboda Would Change About Medical Education Differences Between the US and UK Healthcare Systems Having experienced both during her training, Dr. Jeboda has observed that the biggest difference is that the UK healthcare system is free while the US healthcare system is not. Unsurprisingly, there is a long waitlist for patients in the United Kingdom. They try to carefully investigate the symptoms before testing patients since diagnostics can be expensive. Another difference is that the two systems do not use the same type of measurement system. Understanding Anatomy Through Art Before entering medicine, Dr. Jeboda has always been interested in different forms of art. But as she got busy, she started to focus more on illustrations and has even created a business that combines both medicine and art. She creates fun but informative anatomy worksheets and coloring pages. Having struggled with anatomy herself, Dr. Jeboda hopes that her artworks can help other students with the subject.   Prepare for the Unexpected Becoming a physician is not easy. And things can get crazier when unexpected things like rejection, natural disasters, or life changes happen. It’s good to set goals for yourself and to plan for the future, but don’t forget to be open to what life has in store and to explore other opportunities.   You can reach Dr. Jennifer Jeboda through her LinkedIn, Twitter, or Instagram. Check out her website and  Etsy shop.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Claudia Anglade, who is a board certified family physician and voice over artist. They talk about navigating shifting priorities in medicine and how to make space for new interests.  [00:55] Introducing Dr. Claudia Anglade [08:18] Exploring Interests Outside of Medicine [12:47] Have Meetings with Yourself [18:56] Choose What Makes You Happy [25:24] What Dr. Anglade Would Change About Healthcare Exploring Your Passions and Interests  As a person of multiple interests, Dr. Anglade has been involved in OBGYN, emergency medicine, and family medicine. When she got pregnant, she decided to take a break from practicing medicine. She found a job in utilization management that allowed her to work from home. Dr. Anglade has always been curious about voice acting, and so she explored this interest by joining a class. After honing her skills even further, she has been a voice over talent since 2019.  Don’t Lose Yourself in Medicine Becoming a physician is a long and arduous process. Get to know yourself and your purpose for getting into medicine. Every now and then, evaluate if what you’re doing still makes you happy. Sometimes priorities shift and that’s okay. Acknowledge the changes and then re-align your lifestyle to your purpose. Have meetings with yourself regularly to make sure you’re on the right track. Choose a school or residency program that makes you feel fulfilled. If you have something you want to pursue, take initiative to make it happen by talking to your superiors, joining a community, or simply trying it out.  You can reach Dr. Claudia Anglade through her LinkedIn, Facebook, Instagram or send her an email at claudia.anglade@gmail.com.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.  You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Ian Hagemann, the Assistant Dean for Admissions at Washington University School of Medicine in St. Louis. They talk about how medical schools screen applications and the future of admissions in the advent of AI and chatbots.  [00:44] Introducing Dr. Ian Hagemann [06:46] What Happens to Your Med School Applications [13:25] Medical School Admissions & Screening Process [19:12] Preparing for Reapplication [27:18] AI and Chatbots in Medical School Applications [29:58] What Dr.Hagemann Would Change About Healthcare What Happens to Your Medical School Applications After students submit their applications, the American Medical College Application Service (AMCAS) verifies and converts grades into a standardized scale. Next, the completed applications are sent to the schools, which have their own reviewing process.   Generally, schools will check that each portfolio has all of the required documents. Depending on their criteria, schools will then send out secondary applications. There is typically an application fee, but students can apply to waiver programs to ease the financial burden.  Evaluating Medical School Applicants Medical schools review applicants both qualitatively and quantitatively. Know the mission and values of a school, and you can quickly figure out what they’re looking for in a potential student. Once schools have determined applicants who best fit their learning environment, they will invite them for an interview.  Interview schedules vary per institution. Students who apply early have an advantage, as they will be offered interview slots first.  Increase your Chances of Admission in Reapplications In some cases, students who have strong portfolios may have chosen incompatible schools. It would be a good idea to choose schools that are aligned with your personal values and to diversify your list. But what is true for all reapplicants is that they need to make use of the year to showcase significant growth. Rewriting your essay is not enough. Immerse yourself in opportunities that show your dedication to medicine. If you’re unable to do so due to financial reasons, you must be able to articulate your story in a way that resonates with the school. Can Artificial Learning Help in Medical School Applications? Most schools do not allow students to use AI or ChatGPT to write their essays for them. However, students can seek assistance from family, friends, mentors or other devices. Artificial intelligence programs can be especially helpful in helping students generate a personalized school list. In the future, medical schools may employ the help of AI to screen applications.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Leila Amiri, Ph.D, the associate dean for admissions at Robert Lerner M.D. College of Medicine at the University of Vermont. They talk about how to address blemishes on your medical school application and how to stand out as a reapplicant. [01:01] Introducing Leila Amiri, Ph.D [02:31] Anatomy of a Successful Medical School Application [06:42] Addressing Issues in Your Med School Application [14:11] Communicate Your Personal Why  [19:53] Re-applying to Med Schools [23:16] What Leila Amiri Would Change About Healthcare Do These Before You Apply to Medical School There is no perfect timing to start applying to medical schools. Students must apply when they feel academically and emotionally ready. Becoming a physician is a long journey, you must be certain of your why. Students don’t have to apply to every medical school. Instead, choose institutions that have mission statements that resonate with you. Consider learning environments that would be most conducive to your development.  Applying with Low Grades or a Disciplinary Record Academics is a big factor in medical school applications. There is a standard score in order to be admitted. If you’re having trouble with poor grades, try hiring a tutor or enrolling in further education. Retaking a class will not necessarily boost your GPA. Figure out your level of mastery and then come up with a plan to improve your scores. Another blemish to address in your application may be a negative disciplinary record. An incident will not disqualify you from getting into a medical school, but you must be transparent about what happened. Highlight what you’ve learned from this experience.  Authenticity in Your Personal Statement During interviews, it’s typical to want to please the admission committee. Instead of trying to be the ideal candidate, be yourself. No matter the outcome, being genuine will help you match into a school that is best suited to you.  The personal statement is another way to let yourself be known. Clearly state why you want to pursue medicine and mention the relevant opportunities you’ve had in the field. The essay should give the admissions committee a picture of who you are. Use personal analogies and provide appropriate context.  Standing Out as a Med School Reapplicant Didn’t get into a medical school on your first round of applications? It’s okay, this doesn’t mean you’re unqualified. Sometimes, schools have very limited slots to offer. Take this time instead to strengthen your application by adding more experience, research, or leadership opportunities. Don’t wait for a rejection notice to start improving your résumé. Admissions committees want to see the growth you’ve had in between your first and second round of medical school applications.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Marissa Robinson, the initiative coordinator for Ending the HIV Epidemic under the U.S. Department of Health. They talk about how each person can make an impact on public health. [00:38] Introducing Marissa Robinson [04:41] Conducting Meaningful Research [08:33] Ending HIV for Black Women [20:13] The Stigma of HIV [23:55] Choosing a Public Health Advocacy Meaningful Research is Personal For Dr. Robinson's dissertation, she chose a topic that merged her passion for public health and her identity as Black cisgender woman. Hence, she conducted a qualitative study about black women's attitudes and perceptions about pre-exposure prophylaxis (PrEP). This medicine has been proven to be 99% effective in preventing HIV transmission. Despite it being approved by the FDA in 2012, the number of Black women who have been using PrEP have not significantly increased. Dr. Robinson’s findings have highlighted the need to de-stigmatize infectious diseases like HIV, so we can improve public health.  Making an Impact in Public Health There are a lot of available resources about infectious diseases such as hiv.gov and cdc.gov. Educate yourself about the latest research and talk to people about their experiences with the healthcare system. From there, you can determine how you'd like to help.  Medicine is not the only way to positively impact public health. Explore other avenues and find a niche that matches your skills and interests. This is how each of us can uniquely contribute towards better care. If you still find that medicine is your calling, all these experiences will definitely help you become a well-rounded med school candidate and physician.  You can reach Dr. Marissa Robinson through her LinkedIn, Twitter, or send her an email at drmarissarob@gmail.com.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Alexia Childress, the CEO and co-founder of the National Pre-Health Community. They talk about the founding story of the NPHC, building connections in healthcare, and  pre-med admissions. [00:37] Introducing Alexia Childress [03:20] Forming the National Pre-Health Community [07:53] NPHC 2023 Annual Conference [11:38] How to Network Online [14:45] What Alexia Would Change About Med School Applications [21:09] What Alexia Would Change About Healthcare Building Your Pre-Med Network At the start of the COVID-19 pandemic, a lot of opportunities for pre-meds were canceled. There was a lot of change and uncertainty, making it tough for students to prepare for med school applications. As a response to the challenges posed by the pandemic, Alexia Childress and Alejandra Bahena formed the National Pre-Health Community. Within two months, they organized a free virtual event for students interested in healthcare careers. Since its inaugural conference, the NPHC holds an annual symposium that connects aspiring healthcare professionals and provides resources to help them succeed. Building Your Pre-Med Network Networking is not limited to face to face interactions, it can also be done virtually. One of the ways to build connection is through participating in online events. Be engaged and ask questions to resource speakers. Send them emails about what you liked in their presentation. Once you’ve built some rapport, you can try to request to shadow them if you are ever in their area. Another way to expand your network is by joining online communities. The NPHC has a Discord channel, free resources, and scholarships that you can benefit from.   Sign up for the National Pre-Health Community’s free annual conference on their website. Join their Discord community through this invite link. You can reach Alexia Childress through her LinkedIn.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor  

Dr. Erkeda DeRouen talks to Olivia Brumfield who is currently a third year student at Harvard Medical School. They talk about applying to medical schools with intention and personalizing medical education.   [00:39] Introducing Olivia Brumfield [02:20] Medical School Application Tips [10:55] Learning American Sign Language [15:06] Transition into Medical School [18:13] What Olivia Would Change About Healthcare [21:23] What Olivia Would Change About Medical Education Apply to Medical Schools with Intention Having gone through medical school applications herself, Olivia reminds students to be mindful of their mental health. Take breaks and stay connected to your why so you don’t lose yourself in the process. Your passion for medicine will help you power through difficult moments.  Be selective about the med schools you’re considering. Will this institution help you serve the population you want to care for? Do their values align with the kind of doctor you want to become? Save yourself the time, expense, and mental bandwidth by applying to schools that will help you reach your goals.  It’s okay to take your time before you start med school applications. Be honest and evaluate if you’re ready to commit to the process. Pursuing other opportunities is not a bad thing. Contrary to what other people may think, you can gain other skills that can help improve your future practice as a physician.  Reducing Barriers in Healthcare As a clerk, Olivia has seen firsthand how limited resources can affect healthcare. Patients are not able to access the care they need because of a variety of factors. Olivia wishes we can have better medical infrastructure to support patients and to reduce the financial costs of medicine to make it accessible to everyone. She also wishes to see more diversity in all areas of healthcare. If groups feel represented in medicine, it will be easier to connect and provide care for different populations.   A Well-Rounded Medical Education Olivia proposes that medical education should be a more personalized experience. If schools can tailor a program for students based on their unique values, deciding which field to go into may become easier. It would also be helpful if students can learn about the business of medicine early on so they can navigate the healthcare system with more ease.  You can reach Olivia Brumfield through her Instagram.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Adam Johnson, a general surgeon who has recently matched into a breast surgical oncology fellowship. They talk about his passion for breast oncology and how he overcame the setbacks in his medical journey. [00:58] Introducing Dr. Adam Johnson [05:22] Early Medical School Selection Program at Boston University [09:44] Medical School & USMLE Step 1 [14:55] Surgery Rotations [16:53] Failing the USMLE Step 2 [24:27] Matching into Surgery [33:21] The Power of Never Giving Up Why Breast Surgical Oncology? Dr. Johnson’s family had a history of breast cancer that has afflicted his grandmother, mother, and aunt. His sister had to go through a mastectomy after finding out that she carried the BRCA1 gene. From an early age, Dr. Johnson saw and experienced the huge impact that breast cancer has on the patient and their family. As such, he is passionate about the prevention and treatment of this disease.   Despite Failure, Never Give Up Dr. Johnson’s journey was full of challenges. He recalls failing a class every year in medical school. But instead of being discouraged, he changed his studying habits. When it was time to take the USMLE Step 1, he passed but his results fell short of the average score for surgery residency. Even though he was disappointed, he didn’t give up. During his surgery rotation, Dr. Johnson enjoyed it so much that he felt validated to continue to pursue surgery. Some people encouraged him to consider other options since surgery was highly competitive, but he was determined to match into his chosen field. Unfortunately, he failed the USMLE Step 2. But again, this didn’t stop Dr. Johnson from trying even harder. After enrolling in a prep course, he passed the USMLE Step 2. Eventually, he was able to match into a surgery residency program.  Never Say Never If you have a dream you’d like to pursue, don’t let anybody talk you out of it. The important thing is to believe in yourself. Recognize your strengths, but also admit your weaknesses so you can work on them. Take care of your mental health by cultivating good relationships and self-care habits. Talking to a coach or therapist can also be very beneficial. You can reach Dr. Adam Johnson by sending an email to adamljohnsonmd@gmail.com or by reaching out on Instagram. If you are in need of support or someone to talk to about your mental health, please call the 988 Suicide and Crisis hotline or the Physician Support Line (888) 409-0141. You may also visit www.doctorlifeline.org.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Valentina Bonev, a board certified and fellowship trained breast surgical oncologist. They talk about how she decided on her subspecialty and how to seek out mentors in your chosen field.  [00:47] Introducing Dr. Valentina Bonev [02:37] Why Breast Surgical Oncology? [07:30] How to Make Your Application Stand Out [09:46] Finding Mentors in Medicine [15:52] Dr. Bonev’s Passions Outside of Medicine [17:48] What Dr. Bonev Would Change About Healthcare Be an Exceptional Surgical Applicant  Even before residency applications start, show interest during rotations. Make your enthusiasm known by being proactive. This will surely leave a good impression. It’s helpful to find a mentor who you can form a relationship with and learn from. By working closely together, they can write a letter of recommendation to endorse your strengths. Aside from this, it’s also a good idea to participate in relevant research. If the paper is published or presented at a conference, all the better!  Be honest about your shortcomings and communicate what you’ve learned from those experiences. Lying on your application or interview is a surefire way to sabotage your chances. Another word of advice: try to maintain a good professional relationship with your colleagues because you may end up working together one day. Residency programs look for well-rounded individuals who have exposed themselves to their chosen field. How to Seek Out Mentorship Join an interest group and contact the coordinator or president. Typically, interest groups have a roster of physicians who are eager to teach. Dedicate some time to shadowing them, assisting surgeries or joining whatever opportunity comes up. By getting to know the resident and attending physicians, they can take you under their wing and show you the ins and outs. If you find that a certain specialization is not enjoyable, you can always explore other fields.    To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Justin Middleton, who is an oral and maxillofacial surgery resident at Boston Medical Center. They talk about the differences between dentistry and medicine, and how to find your specialization in either field.   [00:50] Introducing Dr. Justin Middleton [02:27] Dental School VS Medical School [04:49] Oral Surgery Training  [07:24] How to Find Your Specialization [11:33] What Dr. Middleton Would Change About Healthcare Training to Become an Oral Surgeon  Dentists who aspire to become oral surgeons must go through training and residency. This is a general overview of what those four years will entail. The first year is regarded as the intern year, where dentists see and triage patients. They also assist in case planning and in optimizing patients for treatments.   During the second year, dentists spend most of their time in general surgery, and then in anesthesia. Finally, in the third and fourth year, oral surgeons-to-be start to work on bigger cases with the attendings.  Find Your Specialization in Medicine or Dentistry Before choosing a specialization, think of your values. Find out what you enjoy and what fulfills you. Envision the life you want to live. For Dr. Middleton, he absolutely loves making patients feel better after they come in for a dental visit. He also chose to become a dentist and oral surgeon because he likes to work with his hands. It’s helpful to ask around to get a picture of what a certain field or practice looks like. And remember, there is no harm in changing paths if you discover a new one that works for you.  You can reach Dr. Justin Middleton by sending an email to jamiddleton587@gmail.com.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Sadaf Lodhi, a board-certified OBGYN and intimacy coach based in New York. They talk about women’s sexual and reproductive health, as well as intimacy in relationships.   [00:50] Introducing Dr. Sadaf Lodhi [01:36] How to Match into OBGYN [03:20] Why OBGYN?  [05:22] Intimacy Coaching and Sexual Health [10:30] Maintaining Intimacy in Relationships [14:25] Trust and Communication with Patients [21:02] What Dr. Lodhi Would Change About Healthcare OBGYN, Sex Education, and Intimacy Coaching Dr. Lodhi chose to specialize in OBGYN because it combines medicine and surgery, both of which she thoroughly enjoys. As a physician, she noticed that her patients had concerns about sex, but felt ill-equipped to answer their questions. This led her to become an intimacy coach so she could learn more about sexual and reproductive health. With her training as an OBGYN and intimacy coach, she can educate more women and empower them to make informed choices about their bodies. Promoting Intimacy in Relationships with a Busy Schedule As physicians and students, we devote most of our hours to medicine. But even with busy schedules, we should make time for our relationships. Set a date with your spouse, relative, or friend and be present when you are together. Put away your phone and focus on bonding with the other person. You don’t have to do anything grand, a simple activity shared between the two of you can help you feel connected.  Building Trust in Doctor Patient Relationships Trust starts with honesty. Always be open and forthcoming when talking to patients. You don’t have to be on-call, but establishing an open line of communication can make patients feel like they can rely on you. Listen and validate their experience so they feel seen and heard. A lot of patients report medical gaslighting or feeling dismissed by their healthcare providers. Instead of judging them, take the time to understand and be your patients’ advocate.    You can reach Dr. Sadaf Lodhi through her Instagram, TikTok, or YouTube. To learn more about intimacy and reproductive health, visit drsadaf.com/.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Jason Reminick, founder and CEO of ThalamusGME and Thalamus.Org. They talk about how Thalamus came about, its features, and how it can help change systems and processes of both medical institutions and practitioners. [00:22] Introducing Dr. Jason Reminick [03:43] What is Thalamus? [09:03] AAMC and Thalamus Strategic Collaboration [20:00] Key Pieces of Advice for Medical Students [28:16] Comparison is the Root of All Evil [35:39] What Dr. Reminick Would Change About Healthcare What is Thalamus? Thalamus is a SaaS (software as a service) company currently on its growth stage out of Silicon Valley. They are a mission-driven company with the main mission of ensuring that the right doctor gets to the right hospital to treat the right patient, and vice versa. Individual residency, fellowship programs, and entire hospital systems purchase the software and use it to integrate with the electronic residency application service through AAMC, SF Match, or other application providers. The programs import that data and then send invites for an interview. The applicants receive an email with a link to create a profile and then are brought to a calendar where they can schedule their residency or fellowship interview in real-time. On the program side, it allows them to score candidates, write notes, build rank lists for the match, etc. You can reach Dr. Jason Reminick through his LinkedIn. To learn more about Thalamus, visit their official website at thalamusgme.com and through Facebook, Twitter, and Instagram.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Erika Aragona who is a double board-certified family physician in osteopathic and allopathic medicine. She also serves as a faculty member at the Idaho College of Osteopathic Medicine. Today Erkeda chats with Dr. Aragona about how to set yourself apart during medical school interviews and what students can do to advocate for women’s health. [00:23] Dr. Aragona’s Medical Journey and Background [02:58] Becoming Human in Patient Interactions [04:40] Cultivate Passions Outside of Medicine [07:26] Letting Your Personality Shine in Interviews [16:41] Dr. Aragona’s Advocacy for Women’s Health [20:25] How Can Students Advocate for Women’s Health? [28:15] Best Advice that Dr. Aragona Has Received Becoming Human in Patient Interactions When we’re too engrossed in the clinical side of medicine, we sometimes forget to connect with patients. We also lose sight of our personal passions instead of making time for them. Being a physician or a student does not make up the whole of your identity. By embracing our other interests, we become better doctors too. Life outside of medicine grants new perspectives and helps us relate better to our patients. How to Stand Out in Medical School Interviews Test scores and relevant experiences are certainly important but it’s not the only thing medical schools look for. Admissions committees prefer well-rounded individuals who can showcase their personalities. Allow them to get to know you by talking about projects and experiences that matter to you, even if it’s not directly related to medicine. How did these opportunities help you develop skills and traits? Highlight strengths that you can utilize for your own and for your future patients’ benefits. Making a Difference in Women’s Health As a student, Dr. Aragona wasn’t fond of OGBYN. But when she became a mother herself, she finally understood what it meant to give birth and to raise children. She felt supported by other moms and wants to do the same for others. There is value in simply listening to women to make sure they feel heard while providing the support that they need. Students who feel strongly about this cause can start small by joining organizations that support women. Whether it be an online group or a local community, students can actively participate. If there is no accessible organization, why not create one yourself? There is always a way to contribute, no matter how big or small. Reach out to Dr. Erika Aragona by sending her a message through e-mail, Instagram, or TikTok. Do check out her website www.dr-erika.com.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Julia Huber who is a board-certified physician practicing telemedicine. She is a Diplomate of the American Board of Lifestyle Medicine. For 13 years now, Dr. Huber has been coaching physicians and other professionals on stress, health, and wellness. [01:00] Dr. Huber’s Medical Journey and Background [06:53] How to Prioritize Student Wellness [11:36] A Broader View on Wellness [24:54] Dr. Huber’s Passions Outside of Medicine [20:32] Why Doctors Should Ask for Help [30:39] Best Piece of Advice Dr. Huber Received Choosing Wellness in High-Stress Environments Medical school can get hectic, but it helps to keep a mindset of choice. Remind yourself that you are in a privileged position to become a physician. When things get tough, go back to your why. Sacrifices can be painful, but the rewards are meaningful. There will always be tough situations, always try to be honest with yourself so you can grow from difficult experiences. Lifestyle Choices to Improve Well-being Relationships are important contributors to well-being. Our peers make us feel like we’re not alone. Our mentors can guide us to avoid certain pitfalls. Our relationships outside of medicine help keep us in check by offering fresh perspectives. It’s good to have these types of connections to help us see and manage the reality of our situation. It’s easy to fall into an either/or kind of thinking. To move beyond this, try to keep an eye out for opportunities. There is almost always room for compromise. When you can, make small choices that will improve your wellness. These little actions build up over time and can have a profound effect. The Truth About Physician Burnout Working in the field of medicine is not always pleasant. Sometimes, it can be traumatic to witness unfortunate scenarios. Overtime, it can leave a long-lasting negative impact. Doctors are people too; they struggle with depression, burn out, anxiety, and other mental health issues. Physicians are reluctant to seek help for fear that they might lose their license. Recently, the Dr. Lorna Breen Health Care Provider Protection Act has been passed which seeks to improve wellness and mental health for healthcare workers. Schedule a free initial call with Dr. Julia Huber on her website.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Liudmila Schafer who is a medical oncologist and the founder of The Doctor Connect consultancy. They talk about the impact of artificial intelligence in medicine, and how physicians and students can use AI tools responsibly.   [00:52] Introducing Dr. Liudmila Schafer [03:20] The Doctor Connect [06:24] Artificial Intelligence’s Impact on Healthcare [08:58] Using AI for Medical Education [15:33] Responsible use of AI Tools for Physicians  Artificial Intelligence in Healthcare Artificial intelligence is gaining popularity, even in healthcare. When used appropriately, it can help generate ideas and aid in research. However, it can also cause misunderstandings between physicians and patients. It would be wise to educate patients not to rely too heavily on AI because it’s not entirely accurate.   Learning Medicine Through AI Tools New and advanced tools can facilitate learning by providing more data and different solutions to problems. But again, artificial intelligence is not infallible. To keep growing, physicians and students need to keep exposing themselves to new technology and other fields of study. There is no need to be confined to one specialty or medical association. Exploring unique interests and meeting diverse people can bring fresh insights to your practice as a physician.  You can reach Dr. Liudmila Schafer through her Facebook, Twitter, Instagram or LinkedIn. To learn more about The Doctor Connect, visit thedoctorconnect.org/. To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor    

Dr. Erkeda DeRouen talks to Dr. Laura Fortner, a board certified OB/GYN with 21 years of experience. She is also a certified life coach who helps physicians overcome adverse events and medical malpractice. They talk about how to cope with emotional stress that comes from lawsuits and traumatic medical cases.   [01:04] Introducing Dr. Laura Fortner [05:26] Medical Malpractice is Real [09:25] Coping with Distress [12:25] How Coaching Can Help with PTSD [18:15] Quick Ways to Overcome Triggers [23:03] How to Prevent Malpractice Lawsuits   Medical Malpractice Lawsuits Happen There is a high likelihood that physicians, most especially surgeons, will get sued at least once. A medical malpractice lawsuit can shake your confidence, leaving you with a lot of doubts about your competence. Unfortunately, there is very little training or support for physicians to help them navigate this challenging process.   Coaching Can Help with PTSD PTSD can be addressed through coaching, with the added benefit of being discreet. Coaching sessions are not charted in any way so you don’t have to be worried about it appearing on your medical record. If a traumatic event affects you to this day, you can engage in memory reconsolidation, stress relief, and thought work with a coach.   Manage your Distress  Whenever you feel frustrated, upset, or angry, you can stop negative self-talk by staring at a wall or object. Fix your eyes but try to look using your peripheral vision. This trick can help shut off your thoughts so you don’t reinforce the negativity you already feel. Another thing you can try is a mini meditation. Oftentimes, we feel out of sorts because we try to resist reality. Take deep breaths through your belly. On your third or fourth breath, say “I accept what is happening and I release all resistance to it.” This might seem like an insignificant practice, but you’ll be surprised by how much better you’ll feel afterwards.   Avoid Medical Malpractice  The #1 reason why physicians get sued is because patients feel like their doctors are not transparent with them. Patients will also tend to seek counsel if they don’t feel heard. They want to know that physicians are willing to learn from their mistakes or to make changes to better the system. Knowing this, doctors should be more empathetic towards their patients. At times, listening is preferred over speaking. Try to see things from your patient’s perspective and form a human connection with them. Little gestures like a handshake, shoulder pat, or even eye contact can show that you truly care. You can reach Dr. Laura Fortner through her LinkedIn. To learn more about her coaching services and to join the waitlist for Healthcare Hero Healing Circle, visit themedmalcoach.com.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Kelvin Liao, an Internal Medicine resident interning at the University of Maryland. They talk about ways for new residents to deal with impostor syndrome, improve their skills, and succeed during their intern year. Time Stamps [00:36] Introducing Dr. Kelvin Liao [5:45] Recommendations for New Residents to Succeed in an Intern Year [8:56] Dealing with Impostor Syndrome  [10:37] How to Ask for Feedback Better [15:38] What Interns Should Avoid [17:03] The Importance of Self-Care [19:50] What Dr. Kelvin Liao Change in Healthcare [23:06] Wrapping Up Dealing with Impostor Syndrome Dr. Liao understands how in the first few weeks of the internship, you’ll still feel like a medical student. Regular tasks may feel daunting. To get over this fear of inadequacy, Dr. Liao recommends throwing yourself into things and asking for help along the way. Remember that the tasks that seem challenging now are going to be what you’ll regularly do as a doctor later on. Believe that all the people who helped you through medical school have prepared you for those moments. Why You Shouldn’t Treat Residency as a Competition Dr. Liao understands that medical school is competitive, but that isn’t the case in residency. He believes that some of the residents are the ones who go out of their way to help others. You don’t look better when your co-interns look worse. Remember that you’re working together on the same team for the same patients. The Importance of Self-Care Many residents in medicine focus too much on the work that they forget to care for their own needs. Dr. Liao believes there’s been a shift in medicine culture that prioritizes personal wellness and that everyone should play a part in it. Residency can take a toll on you, so it’s important that you check in on yourself often to ensure you’re feeling okay. He also recommends seeking out resources your program has to help you feel better.   You can get in touch with Dr. Liao on Twitter @KelvinLLiao   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:  Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Carolina Sueldo, a fertility specialist who is double board certified in both obstetrics and gynecology, as well as reproductive endocrinology and infertility. They talk about fertility, family planning and the in vitro fertilization (IVF) process.  [00:43] Introducing Dr. Carolina Sueldo [02:50] Why OBGYN and REI? [10:12] Fertility education is empowerment [15:57] Costs of Fertility Treatment [18:45] IVF Treatment and Process [22:50] What Dr. Sueldo Would Change About Healthcare   Understanding Women’s Biological Clocks  Females are born with all the eggs they will ever have. Fertility peaks during the late teens or early twenties. The chances of pregnancy, the risk of miscarriage, and the risk of genetic problems remain stable until age 35. Afterwards, women’s eggs will show a progressive decline in quantity and quality.   Why Fertility and Reproductive Education Matters Very few people are educated about fertility. Knowing what is normal for your body is empowering and allows you to make better, informed decisions. It’s recommended to start family planning early because unexpected situations or diagnoses may force you to change course.    The Process of Egg Freezing First, tests will be done to determine the ovarian reserve. The patient will also be screened for infectious diseases. Next, the patient will need to follow the IVF checklist and take fertility medication that will be ordered by the clinic. During this preparation stage, the patient will be asked to give their consent to the treatment.  The patient’s eggs will be frozen for two weeks. They will need to come to the clinic frequently for ultrasounds, blood draws, and for overall check-ups. The last step is egg retrieval via surgery. Patients will be informed of the number of mature eggs a day or two after the procedure.   You can reach Dr. Carolina Sueldo through her Facebook, Instagram or LinkedIn. Watch her YouTube channel for educational videos on fertility and reproduction.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:   Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor  

Dr. Erkeda DeRouen talks to Dr. Chrystene Nguyen, the founder of White Coat Romance (WCR). She is a board-certified physician in family and lifestyle medicine. They talk about online dating for health professionals and the process behind building the White Coat Romance platform.  [00:56] Introducing Dr. Chrystene Nguyen [01:39] White Coat Romance [07:30] User Verification on White Coat Romance [12:16] Dating Tips for Health Professionals & Students [16:01] What Dr. Nguyen Would Change About Healthcare   The White Coat Romance Dating App Before the WCR platform was built, it started out as an online Facebook group in July 2020. Within that community, health professionals provided each other with support, friendship, and even romance! The COVID-19 quarantine highlighted the need for relationship and community. As the group grew larger, Dr. Chrystene saw the need to develop a dating app to facilitate connection among physicians.   How Does White Coat Romance Verify its Users? WCR is exclusively for health-related professionals and doctoral students. Users must provide a Medical License Number or an NPI (National Provider Identifier). There are also other options to prove their degree. In addition, users are also asked to provide a photo of themselves to ensure authenticity. White Coat Romance’s verification process ensures that each person is properly vetted, allowing like-minded professionals to connect safely.   Dating for Physicians  Dr. Chrystene believes that a positive mindset helps set the tone for meeting people. Your deep knowledge of yourself should guide you in navigating relationships. Clear boundaries and communication should never be overlooked. Connecting with others helps fulfill our social needs, which allows us to be at our best when serving patients. Finding a life partner is one of the best investments you can make for yourself since they will permeate all aspects of your life.   You can reach Dr. Chrystene Nguyen through her LinkTree, Facebook, Instagram, LinkedIn, Twitter, or TikTok.   Visit the White Coat Romance website and LinkTree for more information. Follow WCR on Facebook, LinkedIn, Instagram, Twitter, YouTube, and TikTok.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:   Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Kenton Allen, the Co-Founder of Doc2Doc Lending. He also serves as the vice chairman of the Department of Anesthesiology at Wentworth-Douglass Hospital in Dover. They talk about financial situation of physicians and 4th year medical students, and how Doc2Doc Lending can help.  [01:13] Introducing Dr. Kenton Allen [05:16] Driving Positive Change through Medicine [09:10] The Financial Struggles of an Early Physician [12:25] About Doc2Doc Lending [17:44] Learn about the Business of Medicine   The Financial Struggles of an Early Physician During residency, Dr. Allen was under a lot of financial stress. The cost of living was expensive in Boston, and he struggled to make ends meet. At the time, he was also paying off his student debt.  To supplement his income, he wanted to get a loan but traditional lending institutions would either reject his application or offer predatory interest rates. Despite Dr. Allen’s promising career trajectory, banks would deem him a risky borrower due to his high debt and low income.  After talking to his peers, Dr. Allen found that this experience was common among early physicians. This was the catalyst for him to found Doc2Doc Lending.   Doc2Doc Lending Programs Doc2Doc Lending is a lending platform that caters exclusively to doctors and dentists. They recognize that the physician population is less risky, even though banks would disagree. The underwriting is done with a prospective view rather than a retrospective one. Although primarily for professionals, Doc2Doc Lending also helps students transition from medical school to residency through their Match Day personal loan program.  This lending service was made by doctors for doctors, to help ease the burdens of financial stress through easier access to capital and favorable interest rates.   Financial Tips and Learning Resources Financial literacy starts with good habits. Have a savings goal as early as now to build wealth. Start thinking about your retirement plan and how you can protect yourself from unexpected events. It's also a good idea to monitor your credit score, as this will dictate interest rates for loans and mortgages. To learn more about financial literacy, the White Coat Investor is a good resource that you can start with.    Fill out a loan application and consult with a doctor at Doc2Doc Lending. You can reach Dr. Kenton Allen by sending him an email at kenton@doc2doclending.com.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Janice Brown, a physiatrist who is certified in acupuncture and functional medicine. They talk about the field of physical medicine and rehabilitation, functional medicine, and Dr. Brown’s own way of practicing medicine.  [01:08] Introducing Dr. Janice Brown [03:43] Why Physical Medicine & Rehabilitation? [09:16] Functional Medicine [13:42] Practice Your Own Style of Medicine   Becoming a PM&R Physician Dr. Brown always regarded herself as a healer, but not necessarily a doctor. After college, she spent 6 years exploring multiple paths before deciding to pursue medicine. She chose to become a physical medicine and rehabilitation (PM&R) physician because she is passionate about addressing the root cause of health problems, not just in managing symptoms. As a physiatrist, she can examine both the musculoskeletal and nervous systems to see what’s causing pain or illness.   Functional Medicine  Unsurprisingly, Dr. Brown is certified in functional medicine, a field which focuses on why patients are unwell. Physicians look at the different factors such as sleep, diet, exercise, hygiene, stressors, relationships, and personal history. Dr. Brown also practices acupuncture which helps patients relieve pain and anxiety.   Practice Medicine in Your Own Way Regardless of what you’ve learned, you can always shape your own practice of medicine. Observe other doctors and emulate the traits and behaviors that resonate with you. Treat patients in the way that feels most comfortable and efficient for you.  But never forget that you are not just a doctor. It’s easy to lose sight of your other identities when your identity as a physician takes precdence. To stay grounded in who you are, make sure to devote time to your personal hobbies and interests when you can.   You can reach Dr. Janice Brown through her website or send her an email at janice@betterhealthlifecoaching.com.  To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:  Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor  

Dr. Erkeda DeRouen talks to Dr. Mary Leung, a full-time physician who specializes in oncology and hematology. She is also a certified life coach. They talk the signs of burnout and how to overcome it, along with imposter syndrome. [01:03] Introducing Dr. Mary Leung [02:51] Why Oncology and Hematology? [06:02] Recognizing Burnout [11:14] The Arrival Fallacy [15:17] Imposter Syndrome [17:30] Dr. Mary Leung’s Advice to Pre-Meds and Medical Students   Signs of Burnout Anyone is susceptible to experiencing burnout. It can feel physically, emotionally, and spiritually draining—almost as if you’re running on an empty tank. You can start to become cynical when you lose sight of your purpose.  The most important piece is to recognize when you feel burnt out. Take a step back to find out why you feel this way. Burnout is by no means your fault, it happens to all of us. But it is a sign that you need to take better care of yourself. A life coach can help you address burnout by reminding you of your strengths and passion, while suggesting ways to address the stressors in your life.   What is Arrival Fallacy? Arrival fallacy is this cognitive bias that you will become happy after achieving a certain goal. In medicine, you become eager to reach the next steps, believing that it will guarantee happiness. That kind of bliss doesn’t last very long. In no time, you’ll be looking for the next milestone. Instead of perpetuating this false belief, students and physicians should learn to enjoy the process. You can be happy even during challenging times. Live in the present moment and savor both the good and bad.   Dealing with Imposter Syndrome High-achieving individuals often believe that they are not deserving of their success, despite all the hard work they put in. It’s common to have self-doubt. To address imposter syndrome, be mindful of how you speak to yourself. Remind yourself that it’s okay to recognize your efforts. Treat yourself the way you would treat a friend: with compassion and encouragement.   You can reach Dr. Mary Leung through her LinkedIn or send her an email at shiningwithgratitudemd@gmail.com. Check out her website for more resources. To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media: Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Dr. Sheneka Horne, a global health pediatrician and the founder of The Blk Doctor. They talk about global health fellowship programs and how students and doctors of color can find support on their journey in medicine.  [01:00] Introducing Dr. Sheneka Horne [05:09] Global Health Fellowship [09:48] Making an Impact Globally and Locally [13:17] The Blk Doctor [18:15] Finding Support for Marginalized Students How to Get Involved in Global Health Dr. Horne had several opportunities to travel locally and internationally to see how different health systems work. She advises anyone interested to choose a program carefully. Preferably the organization should have an ongoing presence, which means that they are using local interventions and teaching the natives how to continue the work they are doing. The more sustainable the effort, the better. While traveling, be mindful not to take photos that perpetuate stereotypes of impoverished communities. Making an Impact Globally and Locally Global health work in another country allows you to understand other cultures and health practices better. This experience offers a new way of looking at health and medicine. But even in the US, there are still places which have poor access to hospitals, electricity, and water. You can do meaningful work even in your home country. There’s no shortage of people who need help. Supporting the Marginalized in Medicine The path to becoming a physician is not easy, but it can be even harder if you’re part of a minority group. To help you on your journey, don’t be afraid to reach out to others. Everybody has experienced failure at some point, so you are not alone.  Dr. Horne started The Blk Doctor in an effort to help black physicians overcome burnout. She coaches fellow doctors on how to ask for opportunities and boundaries for a more fulfilling practice.    You can reach Dr. Sheneka Horne through her Instagram and Facebook. Visit The Blk Doctor website to learn more coaching programs, mentorship, and other resources.  To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:  Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen talks to Katie Baca-Motes, co-founder of the Scripps Research Digital Trials Center. She is also the senior director for Scripps Research's strategic initiatives. They talk about the best Walt Disney Imagineering concepts and practices that can be applied to improve medicine and healthcare.   [01:14] Introducing Katie Baca-Motes [05:03] Walt Disney Imagineering [07:46] Imagineering in Healthcare [12:29] Digital Research Opportunities [15:13] What Would You Change in Healthcare?   Lessons from Walt Disney Imagineers After graduating from business school, Katie had the opportunity to work at Walt Disney. Being an imagineer entailed behind the scenes work such as producing special effects, conceptualizing rides, or in Katie’s case, researching behavioral economics and consumer behavior.  Drawing on her past experiences as an imagineer, Katie believes there’s a lot of approaches that can be applied to healthcare. One of them was “blue sky thinking” where you are encouraged to think outside the box. For the moment, forget all the realistic constraints in order to come up with innovative solutions. Another thing they did at Disney was that they involved different departments during brainstorming. It was a way to learn and understand multiple perspectives. If clinicians and medical professionals can think big and acknowledge other voices, then healthcare would be much better off.    Caring for and Empowering Patients Katie also believes that taking inspiration from Disney’s naming convention can help improve healthcare. At Disney, customers are called “guests”, which already shifts the way its staff members treat them. Staff members are not just crew personnel, their title motivates them to create the best experience possible for guests. Similarly, if we can give empowering labels and put patients at the center of care, then we can provide the best care possible.   You can reach Katie Baca-Motes through her Twitter and Linkedin. Visit the Scripps Research Digital Trial Center website to learn more about their studies and opportunities.  You can watch Dr. Erkeda DeRouen’s talk about Disney and Healthcare on the TEDx YouTube.   To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:   Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen is joined by Dr. Raji Akileh, a D.O. and CEO of MedEd Cloud. Dr. Raji will take us through how MedEd Cloud operates and how it can help equip medical students with information before they take their board exams. He will also take on the topic of revolutionizing the medical healthcare system in the United States.   [00:21] Introduction of Dr. Raji Akileh [02:20] The Medical Education System [04:03] MedEd Cloud [08:03] Opportunities in MedEd for Board Studies [13:21] Participation for MedEd Cloud [14:50] Modules and Opportunities from Outside Medicine [16:13] What Would You Change in the Healthcare system [19:24] How to Connect with Dr. Raji   Keeping Up With Trends A lot of medical students out there would work hard to pass their boards, and a big proponent of these tests is the knowledge and updates they take from their respective schools. Many schools still take the more traditional approach and practices when it comes to medical education. This situation has widely stunted the learning growth of students in the United States, given that many other countries have already slowly started to advance with the help of technology and science. Many traditional-style school still fear change, and this mindset may be the hindering factor to why medical education in the U.S. may not be that advanced.    You can reach Dr. Akileh through his Linkedin profile.  To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:  Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: https://www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen is joined again by Dr. Stephanie Pearson. In this episode, Dr. Pearson steers from disability insurances to life insurances. She will give us an insight of the different types of life insurances and how medical professionals and students can choose which type of insurance they can select from depending on their lifestyle.   [00:21] Re-Introduction of Stephanie Pearson [03:54] About Life Insurances [07:26] Why Buy Life Insurance? [11:05] Difference Between Term and Whole Insurance [16:22] Figuring Out the Right Coverage For You [21:00] What Would You Change in the Healthcare System   Life Insurances Unlike disability insurances, life insurances serve more as an umbrella insurance for individuals regarding health, benefits, and other safety nets depending on ones’ lifestyle. For medical students and practitioners, life insurance will be an essential purchase down the line particularly for individuals who plan to start or have a family. Life insurances are customizable and more flexible to change depending on the person and what they want to be more secure about.   Knowing You’re Covered The importance of why insurance exists is for individuals to be covered in terms of health, giving them an extra life line in case bad things may happen. Being a health practitioner does not always guarantee that you are 100% covered, being that most of them are exposed to contagious illnesses and unwanted accidents. It’s essential to know and measure what you want insurance to cover in your life now, beit medical, education, mortgages, etc.   You can reach Dr. Pearson through her Facebook, Instagram, and Linkedin, or you may also reach her through her website and landline that is 610 658 325. Or you can email her at stephaniepearsons@pearsonsravitz.com.  To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:  Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: https://www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen is joined by Joshua Roshal. Joshua is currently a surgery resident from Brigham and Women’s Department of Surgery. He’s done 7 years in medical school and has already taken up leadership and teaching roles. He joins Dr. Erkida as he talks more about his research focus on education for medical students. [00:23] Introduction to Joshua Roshal [03:39] New Era of Medical Education [08:47] Surgical Simulation at Home [11:38] Tips for Surgery Students [15:41] Changes You’d Want to Make in Healthcare [18:35] How to Reach Joshua Surgical Studies Amidst the Pandemic Surgical education is more hands-on than other medical fields due to their nature of work being on the ground for patients. Unlike other doctors from other fields, surgical experts are the key performers when patients undergo surgery. The practice calls for students to be on the field to conduct their field of expertise. At the height of the pandemic, the education on surgical studies became a speed bump for its students. While other fields got to soothingly take their studies through online platforms, surgery students were taken the opportunity to be onsite. This situation has led to many difficulties to really immerse oneself to the field of practice. Fortunately, throughout the pandemic, experts have come up with ways to potentially get the students to be more involved and innovative to how they learn. You can connect with Josh through his Twitter. To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor. You can also reach us through our social media:  Facebook: https://www.facebook.com/MedSchoolCoach Dr. Erkeda’s Instagram: https://www.instagram.com/doctordgram/ YouTube: https://www.youtube.com/@ProspectiveDoctor

Dr. Erkeda DeRouen is joined by Dr. Jia Ng. She is a board-certified nephrologist and epidemiologist and today, she talks about the world of research for medical students. Dr. Jia describes the opportunities and procedures she encountered from doing research, as well as the conditions they need to be in for them to thrive in the field. [00:28] Introduction of Dr. Jia Ng [01:35] Transitioning and Opportunities in Research [03:18] Recommendation for Research Pursual [06:41] Importance of Research in Residency [11:51] Dr. Jia: Why the US over Australia? [15:47] How to Get Involved in Research   Research Dr. Jia mentions that Research is more complex than students and experts should perceive. According to her, research is a field that not only takes on the basic know-hows of medicine, but also the data driving the knowledge that caters to how medicine works along the evolution of society. Research allows the industry to adapt new knowledge for medical practitioners to not only develop new medicines, but also the overall medical healthcare system application. These applications include the in and out flow of patient care from medications to consultations and prescriptions. For students who are interested to take up research, it’s important to note that they will be tasked on training with groups and mentors, working on large amounts of data that can be published in order to help a certain medical field in terms of innovative solutions to customer-friendly applications.   Paving Your Own Path Medical students will have the opportunity to pave their own path in the field of research. The field may seem simple, but the avenue students take to be where they want to be may be more complex than they think. The key to having control over the path you want in the field of research is working around the knowledge that you are familiar with. Familiarity comes in the form of how well you know the healthcare system within a certain area and region or the connections you have with that set location as well. While it’s important not to look at it as a race, getting where you need to be in the industry takes time, and that is inevitable. You can connect more with Dr. Ng through her website and YouTube channel. To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor or https://somedocs.com/. You can also reach us through our social media: Facebook: https://www.facebook.com/groups/somedocspublic Instagram: https://www.instagram.com/somedocs/

Dr. Erkeda is joined by Dr. Dana Corriel, she is an internist by training as well as a successful entrepreneur. As a medical practitioner who’s taken the traditional route to where she is now, Dr. Corriel is now devoted to using her business skills to help promote the autonomy of doctors and practitioners. She’s already launched her own venture called SoMeDocs to help medical students and seasoned doctors promote themselves and their areas of expertise.   [00:23] Introduction of Dr. Corriel [02:13] About SoMeDocs [07:13] Essentials for Social Media Awareness [12:16] About Medical Branding [14:14] Opportunities for SoMeDocs [16:09] Desired Changes in Healthcare   The Power of Entrepreneurship Entrepreneurial skills are underrated skills acquired in the medical field. A lot of students and experts neglect the entrepreneurial side of being in the medical field. While it is one achievement to be a professional, there is also the factor of gaining clients or patients that avail your services. For Dr. Corriel, her goal is to ensure that medical services are marketed properly to potential patients and clients. It’s an underlying skill that she wishes a lot of practitioners would acquire in order for them to have a better grasp into the field, whether it’s  inside their 9 to 5 job at the hospital or on their off days at home.   Non-Traditional Practice Circling back on grasping ways to expand a professional’s medical expertise, the high impact of social media in this day and age has converted the platform for service-curated avenues. Dr. Corriel’s SoMeDoc platform has allowed medical experts to promote themselves and properly market themselves for patients who seek advice or guidance online. For the students or even professionals who may take this route, some essentials include the knowledge of the market, the “out-of-the-box” perspective, and building your own space. It is also worth noting that branding plays a crucial role when you do a more social media approach to your practices.   You can reach Dr. Corriel through her website. You may also reach Dr. Corriel through her social media platforms on Facebook, Twitter, Instagram, and Linkedin. To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor or https://somedocs.com/. You can also reach us through our social media: Facebook: https://www.facebook.com/groups/somedocspublic Instagram: https://www.instagram.com/somedocs/

Dr. Erkeda DeRouen talks to Dr. Harvey Castro, an emergency medicine physician, healthcare consultant, and the author of "ChatGPT Healthcare”. He’s here today to talk about the applications of AI technology like ChatGPT to medicine. [00:43] Dr. Castro’s Medical Journey and Background [01:15] AI in Healthcare [05:10] Writing ChatGPT Healthcare [06:33] Using AI for Innovation and Learning in Medicine [12:35] Dr. Castro’s Advice for a Successful Medical Career   AI & ChatGPT Healthcare AI tools like ChatGPT are gaining popularity nowadays—is there any way can we use it for medicine? Although not yet FDA approved, it can have potential applications for diagnosis and learning. Medical professionals should familiarize themselves with AI tools so they can benefit from the tech and properly advise patients. Using Tech and AI for Student Learning ChatGPT can also be used for studying. Students can ask AI to help create flashcards, mnemonics, and to explain complex topics more simply. It can also summarize long journal articles. To keep up with tech, join online communities that are interested in innovation. You may also create a Google alert that will notify you of new developments. If you don’t have one yet, create a LinkedIn account so you can connect with other professionals who can provide you learning opportunities in healthcare. Reach out to Dr. Harvey Castro through Twitter, Instagram, Facebook, or LinkedIn. Order a copy of his book “ChatGPT and Healthcare” on Amazon. To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.

Dr. Erkeda DeRouen welcomes Dr. Basma Faris, a former registered dietician and now OB-GYN and Culinary Medicine Specialist. She shares her storied journey from starting out as a dietician and finally into medicine school, but not without a few bumps along the way. She also shares valuable tips on how to ace your med school interviews through the media training she received. [00:22] Introducing Dr. Basma Faris [06:53] How Dr. Faris Controlled Her Narrative [13:23] How to Showcase Yourself During Med School Interviews [18:39] The Importance of Practicing [22:16] Tips for Rotation [26:19] Culinary Medicine [33:10] Dr. Faris’ Best Piece of Advice [34:47] Where to Find Dr. Faris To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.

Dr. Erkeda is joined by Dr. Stephanie Pearson, an OBGYN turned insurance broker who changed her career from a practitioner to safety net provider for medical experts. Almost 10 years ago, Dr. Pearson sustained an injury during an operation procedure and was left with a career unable to pursue the work she studied for. Since then, she’s had a change of heart and now uses her skills and knowledge in the medical industry to help other people who are unintentionally placed in that same position, by creating a disability insurance firm for physicians and other healthcare providers. [00:23] Introduction of Dr. Pearson  [01:57] Adapting to Post-Injury  [06:49] About Disability Insurances  [12:55] Advice for Physicians with Disabilities [16:56] Group Benefits vs Private Benefits [22:36] What Dr. Pearson Would Change in Healthcare   What Happens to Physicians After Injuries For a professional in the medical field, it can be a confusing moment in life when you suddenly sustain some type of injury. As a practitioner, you would be overwhelmed by the fact that you worked so hard to reach that moment when you get to help people only to be in a position where you are unable to help yourself anymore. This limbo phase does not mean it’s the end for you in the medical field. Sometimes, relying on the support of families, friends, and communities encourages people in this position to do something that can change the way people see the situation. Encouraging individuals to utilize not just the knowledge, but also the skills gained that could still be beneficial for other practitioners. There are many jobs out there that can still take in your knowledge and the skill sets you can do.    Having a Safety Net For the case of Dr. Pearson sustained an injury that got her out of practice and unable to return. This type of situation isn't often covered by private benefits and insurances. It’s great to be covered by the company, but field practitioners should also check in with group benefits that could also be more useful if unexpected circumstances were to happen to you while you are at work. One example of which is for women using maternity insurance given by the private company. There has to be a deeper study on the terms and conditions when engaging into the benefit as it does not fully cover underlying occurrences such as miscarriages, wherein group benefits could still act as a safety net for these individuals.    You can reach Dr. Pearson through her Facebook, Instagram, and Linkedin, or you may also reach her through her website and landline that is 610 658 3251 To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.

Dr. Erkeda DeRouen talks to Dr. Anita Lwanga, a kinesiologist, internist, and geriatrician who is actively involved in educating the next generation of physicians. She’s here today to share her best tips for how pre-meds, medical students, and residents can obtain research experience.  [00:56] Dr. Lwanga’s Medical Journey and Background [02:50] Why Internal Medicine? [05:47] How Important is Research Experience? [12:20] How to Obtain Research Experience [18:14] What Dr. Lwanga Would Change in Healthcare   Why You Need Research Experience Having research experience on your resume can help your application stand out from the crowd. As a pre-medical student, it’s nice to learn research skills early, which will serve you later on as a medical student and physician. Medical students need to have ample research projects so the dean can write a strong letter of recommendation. Physicians who want to move up in academic institutions will be able to do so based on their quality and quantity of publications. If your goal is to work in academia, then research experience is absolutely necessary.   How to Look for Research Opportunities Select courses that require research projects. Ask professors and teaching assistants if they need help with their personal research. Chances are they’re also MA/PhD students. This is a great chance to learn how to gather and analyze data. Reach out to the doctors in your community for mentorship. They can help direct you to organizations and individuals that can provide research opportunities. Medical students can offer to help residents and fellows by conducting literature reviews, chart reviews, and case reports. If you’re unsure of how to do these things, you can learn online. Check out PublishedMD on YouTube to learn about academic writing. Remember that assisting professors, mentors, and physicians will make it easier for you to obtain good letters of recommendation in the future.   Reach out to Dr. Anita Lwanga through Twitter, Instagram, TikTok, or LinkedIn. To learn more about how MedSchoolCoach can help you along your medical school journey, visit us at Prospective Doctor.

Dr. Erkeda DeRouen is joined by Dr. Jattu Senesie, an OBGYN physician from the company Essence of Strength. Today, Dr. Jattu narrates her journey as a child aspiring to become a physician to leading her own firm as well as the key takeaways and learnings that she can give for aspiring physicians in the field. [00:57] Introduction of Dr. Jattu Senesie [04:38] Dr. Jattu’s Attending Experience [09:58] Looking After your Mental Health [11:00] Current Activities and What to Expect [17:37] Summarizing Sustainable Well-Being [20:47] Advice for Non-Traditional Path Takers [26:52] Changes in the US Healthcare System [28:46] Conclusion Full show notes

Dr. Erkeda DeRouen talks to Jake Khoussine who is currently a fifth year student of a combined MD-PhD program. As the founder of Madrasa Advising, he advises students on how to prepare for an MD-PhD program so they can become successful physician-scientists. [00:58] Jake’s Medical Journey and Background [04:42] Why Apply to an MD-PhD Program? [10:55] How to Get Accepted into an MD-PhD Program [16:58] Study Tips for MCAT and Medical School [20:51] What Jake Would Change in Healthcare Full show notes

Dr. Erkeda DeRouen talks to Kojo Sarpong who is a student at the Georgetown University School of Medicine. He is an incoming resident at Vanderbilt Neurosurgery. Dr. Sarpong shares his inspiring story of how he started as a housekeeper and became a neurosurgeon.  [01:03] Moving from Ghana to the United States [05:43] Pivot to Medicine [10:08] The African Research Academies for Women [16:34] From Housekeeper to Neurosurgeon [26:38] How to Match in Competitive Specialties [31:49] Dr. Sarpong’s Advice: Own Your Story Full show notes

Dr. Erkeda DeRouen is joined by Dr. Tea Nguyen, the show’s very first podiatrist. Dr. Nguyen is a podiatrist who has her own private practice in Sta. Cruz, California. She joins Dr. Erkeda to discuss the world of podiatry and how diverse this branch of the medical field can be.   [01:06] Dr. Tea Nguyen and Choosing Podiatry [04:55] Training for Podiatrist  [07:06] Ways to Work in the Field [09:25] Learnings from Podiatry [10:58] Tracks to Employment [12:32] Pearls for Podiatry (for takeaway) [14:00] What Would You Change in Healthcare   Full show notes

Dr. Erkeda DeRouen is joined by Shital Vora, a physical therapist and co-founder of the Global Brigades organization. As a founder of the Global Brigades, Shital tells the story of how she founded the organization and the milestones they have achieved to help communities in need of sustainable healthcare and economic resources. [01:30] Roles of Physical Therapist in Healthcare [05:10] The Global Brigades [11:07] How Students Can Get Involved in The Global Brigades [15:56] What Would You Change in Healthcare? [19:22] Involvement in Local Areas and Organizations Full show notes

Dr. Erkeda DeRouen talks to Dr. Delia Chiaramonte who is an integrative and palliative medicine physician. She is the founder and CEO of The Institute for Integrative Palliative Medicine, where physicians are trained in evidence-based symptom management. [01:03] Integrating Integrative Care into Dr. Chiaramonte’s Practice [05:07] Evidence-based Medicine [08:04] What is Palliative Care? [16:04] Gain Exposure to Palliative Medicine [20:27] Talking to End of Life Patients [26:30] What Dr. Chiaramonte Would Change in Healthcare Full show notes    

Dr. Erkeda DeRouen talks to Dr. Sheetal Ajmani who is a pediatrician, entrepreneur, yoga teacher and ayurveda consultant. As the founder of the Radiant Living Institute, Dr. Ajmani shares her framework for how to practice radiant living as a student. [02:00] Why Pediatrics? [05:51] Self-care for Students [07:41] Radiant Living Method [14:09] Radiant Living Institute [16:19] The Best Way to Learn about Business [19:40] What Dr. Ajmani Would Change in Healthcare Full show notes

Dr. Erkeda DeRouen talks to Dr. Susan Baumgaertel, who is the founder of myMDadvocate and Menopause Menu. Today she talks about her medical journey and how she took charge of her career in medicine.   [01:05] Dr. Baumgaertel’s Medical Journey and Background [05:46] myMDadvocate [15:57] MenopauseMenu [22:05] What Dr. Baumgaertel Would Change in Healthcare Full show notes

Dr. Erkeda DeRouen talks to Dr. Kerry Reller who is a board certified family medicine and obesity medicine physician. Dr. Reller shares about how she transitioned from being a biomedical engineer into becoming an obesity medicine specialist in private practice. [00:58] Dr. Reller’s Medical Journey and Background [04:23] Why Family Medicine? [07:18] Dr. Reller’s Private Practice [14:11] Obesity Medicine Board Certification [19:12] How to Incorporate Obesity Medicine in Your Practice [25:22] What Dr. Reller Would Change in Healthcare Full show notes    

Dr. Erkeda DeRouen talks to Dr. Martha Kenney who is a board certified pediatric anesthesiologist, clinical researcher, and productivity coach. Dr. Kenney shares her top tips for tackling time management as a medical student and physician. [01:03] Why Pediatric Anesthesiology? [06:20] Values, Habits, and Systems (VHS) approach [16:14] Time Management Tools [22:15] Productivity in your Clinical Years [25:49] What Dr. Kenney Would Change in Healthcare Full show notes

Dr. Erkeda DeRouen talks to Dr. Liudmilla Schafer who is an award-winning oncologist, associate professor, speaker, business coach, and the founder of The Doctor Connect. Today, she talks about how the media can be utilized to help improve healthcare. [01:22] Introducing Dr. Liudmilla Schafer [03:59] The Doctor Connect [10:55] Advocating for patients through media [13:36] Media training for physicians [17:04] What Dr. Schafer would do differently   Full show notes

Dr. Erkeda DeRouen talks to Dr. Claudia Sotillo who is the Associate Program Director for the Tufts Medical Center anesthesiology residency program. Today, Dr. Sotillo shares her experience exploring and pursuing the field of anesthesia and how you can do the same. [01:10] Introducing Dr. Claudia Sotillo [08:09] Why Anesthesiology? [14:52] Qualities of a Great Anesthesiology Applicant [17:34] How to Get Exposure to Anesthesiology  [24:44] What Dr. Sotillo Would Change About Healthcare [27:02] Dr. Sotillo’s Advice to Pre-meds and Medical Students  Full show notes

Dr. Erkeda DeRouen is joined by Dr. Ram Rao, a physician scientist, and Pediatric Hematology Oncology Fellow at Stanford University. In this episode, he gives advice on doing MD/PhDs and what to do when switching specialties. [00:44] Introducing Dr. Rao [03:56] Process of Doing MD/PhD [05:40] Advise on Switching Specialties [12:20] Passions Outside of Medicine [14:27] Dr. Rao’s Best Piece of Advice Full show notes

Dr. Erkeda DeRouen talks to Dr. Megan Flynn who is an orthopedic surgeon in sports medicine. Outside of medicine, she is the founding manager of fitness studio Rise Nation Chicago. Today, Dr. Flynn talks about the practice of orthopedic sports medicine and how students can gain exposure in that field. [00:56] Why Orthopedic Sports Medicine? [07:39] How to Practice Orthopedic Sports Medicine [14:35] Gain Experience in Sports Medicine [17:50] Dr. Flynn’s Passions Outside of Medicine [19:57] Dr. Flynn’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Dolapo Babalola, a triple-board certified physician who specializes in family, lifestyle, and obesity medicine. She is currently a professor at the Morehouse School of Medicine, a wellness company owner, and a podcaster. For today’s episode, Dr. Babalola gives advice on how students can cope with medical school.   [00:44] Introducing Dr. Dolapo Babalola [02:50] Wellness Recommendation for Medical Students [06:50] Extra Certifications for Family Medications [12:15] Dr. Babalola's Other Activities [14:55] Changes in the Current Healthcare System [[19:58] Advice for Medical Students   Full show notes

Dr. Erkeda DeRouen talks to Dr. Penny Liu, the Director of Neuroanesthesia at Tufts Medical Center, Boston. She has been a specialist in the field for 10 years. She is also an assistant professor at Tufts Medical School. [00:59] Dr. Liu’s Background and Medical Journey [08:07] Why Neuroanesthesia? [12:12] Qualities of a Prospective Doctor  [17:41] How to Talk About Your Weaknesses in Interviews [20:39] Dr. Liu’s Advice to Pre-meds and Medical Students  Full show notes

Dr. Erkeda DeRouen talks to Dr. Faustine Ramirez, a Pediatrics resident at University of San Francisco and Master Tutor for Med School Coach. Today, [00:44] Introducing Dr. Ramirez [03:08] Why Dr. Ramirez Chose Pediatrics [07:17] Sports Medicine [13:23] Pursuing Sports Medicine [17:13] Dr. Ramirez’s Passions [19:26] Best Piece of Advice from Dr. Ramirez [23:26] Closing Notes   Full show notes

Dr. Erkeda DeRouen talks to Dr. Heather Johnston, a pediatrician turned chocolatier turned podcaster. For 10 years, she practiced as a pediatrician and taught as a faculty member at the University of Chicago. Today, Dr. Johnston talks about connecting with ward patients to deliver quality care. [01:00] Why Medicine? [03:03] Pediatrician-Chocolatier-Podcaster [07:20] How to Connect with Patients on the Wards [11:52] Dr. Patient Podcast [15:35] Dr. Johnston’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen welcomes back Dr. Blair Nelson, a radio DJ turned physician. He has decades of experience as an emergency room doctor and is also an educator, mentor, and coach. Today, Dr. Nelson talks about navigating application cycles for medical school. [02:25] Tips for a Successful Application [08:13] How to Write Personal Statements  [10:29] Application Mistakes to Avoid [16:51] Medical School Interview Preparation [22:47] Rejection and Reapplication to Med School [29:05] Dr. Nelson’s Advice to Pre-meds and Medical Students  Full show notes

Dr. Erkeda DeRouen talks to Dr. Hilary C. McCrary, the chief resident in the Division of Otolaryngology-Head and Neck Surgery at the University of Utah. Dr. McCrary also has prior admission committee experience at the University of Arizona. Today, Dr. McCary talks about what it takes to get into the medical school of your choice, how to stand out from other applicants, and increase your chances of getting accepted.   [00:50] Getting to Know DR. Hilary McCary [02:45] The Medical School Application Process [07:03] How to Make Your Application Stand Out [10:11] Common Mistakes Students Make When Applying [12:45] How to Address the Question Marks In Your Profile [13:46] Dr. McCary’s Advice to Potential Applicants [15:05] Parting Thoughts Full show notes

Dr. Erkeda DeRouen talks to Dr. Jennifer Gourdin who is a family and primary care sports doctor. She earned her MD from the University of North Carolina At Chapel Hill School of Medicine. Afterwards, she did her residency and fellowship training at University of Maryland Medical Center. Today, Dr. Gourdin shines the light on sports medicine: what it is and how to practice it. [01:01] Dr. Gourdin’s Medical Journey and Background [06:07] What is Sports Medicine? [11:29] Exercise and Nutrition on a Busy Schedule [16:13] What Dr. Gourdin would Change about Healthcare  Full show notes

Dr. Erkeda DeRouen talks to Dr. Cynthia Villacis, the family physician and owner of Health Connections Direct Primary Care in Florence, Kentucky. She is also a certified life coach for physicians. As a direct primary care doctor, Dr. Villacis dives into the DPC model for us and explains how it works.  [01:01] Dr. Villacis’ Medical Journey and Background [05:02] Embracing the Non-traditional Path to Medicine [09:46] What is Direct Primary Care? [15:17] Where to Learn More about DPC [19:03] Life Coaching for Physicians and Med Students [22:02] What Dr. Villacis would Change about Healthcare  Full show notes

Dr. Erkeda DeRouen talks to Dr. Benjamin Morrell, a Mental Health Physician and a High-Performance Coach whose primary mission is to help people achieve their best mental health through honest conversation, education, empowerment, and guidance. Today, Dr. Morrell shares how he overcame his struggles with mental health and how medics can create a life of joy, fulfillment, and free of burnout.  [00:55] Getting to Know Dr. Benjamin Morrell [07:44] The Benefits of Meditation for Mental Health [10:14] Why Dr. Morrell Chose to Quit Residency Training  [17:04] Why It's Okay to Change Your Area of Speciality [19:10] The Prevalence of Burnout Among Medics [24:43] Parting Thoughts Full show notes

Dr. Erkeda DeRouen talks to Dr. Teresa M. Anderson, a private practice psychiatrist who specializes in anxiety, depression, post-traumatic stress disorder (PTSD), postpartum depression, and other mood disorders. Today, Dr. Anderson talks about the innovative therapies that she offers to help her clients with treatment-resistant depression. [00:59] Dr. Anderson’s Medical Journey and Background [05:11] Ketamine Infusions [09:35] PrTMS [15:18] A typical day in Dr. Anderson’s life [16:34] Psych Waves Podcast [18:57] What Dr. Anderson would Change about Healthcare [24:02] Dr. Anderson’s Advice to Pre-meds and Medical Student Full show notes

Dr. Erkeda DeRouen talks to Dr. Kelly Adams, an epidemiologist and neonatologist turned writer. Dr. Adams recounts her journey to medicine and how her career was brought to an untimely stop due to medical bias and misdiagnosis. [01:00] Dr. Adam’s Medical Journey [04:51] From Doctor to Patient [09:20] Planning for Disability [12:53] How to Reduce Bias in Medicine [17:00] Dr. Adam’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Yolanda “Yo” Taylor, a wardrobe strategist for female entrepreneurs, business women, public speakers, and politicians. She also runs a fashion and lifestyle blog called “At The Style Table”. Her motto is to “help busy women style for success.” In this episode, Yo gives us style tips to master the professional look for rotations and interviews. [01:09] Wardrobe Style and Self-care [02:59] Yolanda’s Experience as a Caregiver [08:43] Caregivers as allies in Care [17:55] How to Look Professional on a Budget Full show notes

Dr. Erkeda DeRouen talks to Dr. Francis Yoo who is a private practice osteopathic physician in New York. As an inner work specialist and personal development consultant, he helps other physicians find their authentic selves through breathwork, meditation, Enneagram coaching and other techniques. [01:00] Dr. Yoo’s Medical Journey and Background [06:46] Training and Residency in New York [14:16] Becoming an Inner Work Specialist  [16:15] Can the Enneagram Help You Choose a Specialty? [20:39] Dr. Yoo’s Advice to Pre-Meds and Medical Students [23:34] What Dr. Yoo would Change about Healthcare Full show notes

Dr. Erkeda DeRouen talks to Dr. Bonnie Koo, a board-certified dermatologist who received her MD from Columbia University. As the Wealthy Mom MD, she serves as a financial coach to female physicians, helping them build wealth through education and mentorship.  [01:19] Wealthy Mom MD [08:40] Financial Advice for Medical Students and Residents [17:12] Loan Forgiveness and Repayment [21:41] Defining Wealth for Women [26:16] There are Many Ways to Practice Medicine  [29:24] Best Piece of Advice Dr. Koo Has Ever Received Full show notes

Dr. Erkeda DeRouen talks to Dr. Kara Wada who is a triple board-certified adult and pediatric allergy/immunology and lifestyle medicine physician. She is also the Assistant Fellowship Director and Assistant Clinical Professor at The Ohio State University.  Dr. Wada shares what it’s like to have Sjogren's Syndrome and how being an autoimmune patient has taught her how to build trust and better rapport with patients.  [00:56] Why Immunology? [04:36] A Typical Day in Dr. Wada’s life [07:12] Being Diagnosed with Sjorgen’s Syndrome  [11:12] Medical Gaslighting and Building Patient Trust [20:33] Dr. Wada’s Passions Outside of Medicine [24:32] Best Piece of Advice Dr. Wada Has Ever Received Full show notes

Dr. Erkeda DeRouen talks to Dr. Dawit Johar who is currently an internal medicine resident at Dalhousie University. Dr. Johar shares how studying for his PhD led him to medicine and his passion for mentoring underrepresented medical students. [00:58] Studying for a PHD and MD [02:55] Why Gastroenterology? [06:29] Mentorship for Underrepresented Students [08:53] What Makes a Great Med School Applicant? [12:46] Navigating Medicine Interviews Full show notes

Dr. Erkeda DeRouen talks to Dr. Manna Hagos, an anesthesiologist, keynote speaker, and author of The PreMed Survival Guide. Dr. Hagos shares insights into the premed survival guide, how to overcome imposter syndrome, and the anatomy of a successful premed student.   [00:30] Getting to Know Dr. Manna Hagos [01:38] Why Dr. Hagos Wrote The Premed Survival Guide [07:00] Overcoming Imposter Syndrome in Medicine [12:40] The Anatomy of a Succesful Pre-Med Student [20:04] Physician Burnout is Real [22:30] How to Become a Top-Archiving Pre-Med Student [23:50] Dr. Hagos’ Passion for Natural Sciences [28:30] Parting Thoughts Full show notes

Dr. Erkeda DeRouen welcomes back Sam Smith, the creator of the MCAT Basics podcast. Previously, he talked about how to successfully re-apply to medical school. Now in his first year of med school, Sam shares his personal experiences and reveals his newest project: MCATGo. [01:12] Life as an M1 Student [04:30] What Sam Wishes He Knew Before Med School [09:27] What Study Techniques Should You Follow? [14:04] USMLE Step 1 as Pass/Fail: Pros and Cons [18:34] About MCAT Go [21:15] Sam’s Advice to Pre-Meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to JR Smith, a second year medical student at the Mayo Clinic Alix School of Medicine and a content creator at Evolving Medic. Today Erkeda chats with JR about his journey from being an Olympic hopeful to a medical student. They also discuss JR’s experience in applying for medical schools and how he improved his study habits. [01:30] From Track and Field to Medicine [07:22] JR’s Medical School Applications [12:10] Effective Study Techniques, Tools, and Routine [15:11] A typical day in JR Smith’s life [18:36] What would JR do differently? [21:45] Best Advice that JR Has Received [23:50] Helping Others Through Evolving Medic Full show notes

Dr. Erkeda DeRouen talks to Caleb Marsh, the Admissions Director of Temple University’s CST Post Baccalaureate Pre-Health Program. He has 18 years of combined experience as a Health Profession Advisor at multiple universities including Baylor University, the University of Texas at Austin, and Temple University.  Today Erkeda chats with Caleb about how a post-bacc program can help pre-med and non pre-med students alike towards their dream of becoming a healthcare professional. [00:37] Caleb’s Career and Background [01:40] Temple University's Post Baccalaureate Programs [05:41] Ideal Candidates for Post-Bacc Programs [10:18] Clinical Experiences During the COVID-19 Pandemic [14:35] How to Impress Virtual Interviewers [17:27] Best Advice that Caleb Has Received Full show notes

Dr. Erkeda DeRouen talks to Corey Andrews, a two-time alumnus from Georgia State University with a Bachelors in Neuroscience and a Masters in Chemistry, specializing in Biochemistry. He decided during his Masters that he wanted to pursue medicine and he shares his tips on how we was able to pass the MCAT with flying colors. [00:22] Introducing Corey Andrews [02:34] MCAT Tips [06:29] Balancing Work with Study [11:20] Things to Avoid When Studying for the MCAT [16:09] Best Piece of Advice [21:24] Closing Notes Full show notes

Dr. Erkeda DeRouen talks to Dr. Omolara Uwemedimo, a pediatrician with 14 years of experience practicing across the United States, Latin America, Asia, and Africa. She is also the CEO and founder of two organizations: Melanin & Medicine and Strong Children Wellness.  Today, Dr. Erkeda chats with Dr. Omolara Uwemedimo about how her social enterprises aim to improve the social determinants of health and the journey behind each one. [00:38] Dr. Uwemedimo’s Medical Journey and Background [02:04] Why Pediatrics? [04:03] Melanin & Medicine [12:16] Strong Children Wellness [22:25] What Dr. Uwemedimo would Change about Healthcare [26:16] Dr. Uwemedimo’s Passions Outside of Medicine [28:27] Dr. Uwemedimo’s Advice to Pre-Meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Eva Cesnek, a practicing family medicine physician for 15 years. She is also a nutritionist, a podcast host, and a bestselling author. Today, Dr. Erkeda chats with Dr. Cesnek about her medical journey and her apprenticeship experience in infertility medicine. [00:54] Dr. Cesnek’s Medical Journey and Background [04:04] Why Family Medicine? [05:40] Infertility Medicine and Technology [12:23] Don’t Delay Family Planning [14:40] Ways to Practice Family Medicine [17:09] Dr. Cesnek’s Passions Outside of Medicine [21:36] Dr. Cesnek’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Alicia Shelly, a board certified internal medicine and obesity medicine physician. She is also the host of the Back on Track: Overcoming Weight Regain podcast. For more than 7 years now, she has been helping people lose and maintain weight to achieve better health. Today, Dr. Erkeda chats with Dr. Shelly about her medical journey, obesity medicine, and tips for how to stay in shape with a hectic schedule. [00:34] Dr. Shelly’s Medical Journey and Background [06:25] Why Internal Medicine? [14:33] Obesity Medicine [18:22] Staying Healthy with a Busy Schedule [25:50] Dr. Shelly’s Passions Outside of Medicine [30:42] Dr. Shelly’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen welcomes back Dr. Qiratulanne “Annie” Khan, who is a board certified and globally trained family physician. She also holds a master’s degree in public health. Today, Dr. Erkeda chats with Dr. Khan about end of life care, her experience working with Navajo patients, and her preference for palliative care outside of the hospital. [00:31] Dr. Khan’s Medical Journey and Background [03:55] Memorable Experiences with End of Life Patients [09:23] Diverse Cultural Meanings of Death and Quality of Life [13:58] Communication of Prognosis [21:19] Palliative Care at Home [26:30] How to Gain Experience with End of Life Care [31:35] Dr. Khan’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Tamara Beckford, a board-certified emergency physician in Houston, Texas. She has been practicing emergency medicine for more than a decade now across America. In 2020, she founded UR Caring Docs which is a telemedicine service, platform, and community that aims to promote wellness and combat medical misinformation online. Today, Dr. Erkeda chats with Dr. Tamara Beckford about what it’s like in the ER during the pandemic and her advocacy for self-care with UR Caring Docs. [00:35] Dr. Beckford’s  Medical Journey and Background [02:47] Why Emergency Medicine? [07:05] Working at the ER during COVID-19 [14:58] UR Caring Docs [18:54] What Dr. Beckford would Change about Healthcare [21:50] Dr. Beckford’s Advice to Pre-Meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Marina Capella who is a direct primary care pediatrician in Salt Lake City. She obtained her bachelor's degree in Biology from Stanford University and then went on to obtain her MD from U.S. San Diego School of Medicine. Today, Dr. Erkeda chats with Dr. Marina Capella about her experience practicing pediatrics at a community health center, a hospital, an urgent care clinic, and now, at her own private practice. [00:38] Dr. Capella’s Medical Journey and Background [04:49] Why Pediatrics? [10:03] Different Ways to Practice Pediatrics [15:20] Direct Primary Care Model [20:41] The Future Minority Doctor Podcast [26:07] Dr. Capella’s Advice to Pre-Meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Florencia Segura who is a board-certified pediatrician at Einstein Pediatrics in Northern Virginia. She also mentors and trains new pediatricians at INOVA Children's Hospital. Today, Dr. Erkeda chats with Dr. Florencia Segura about specializing in pediatrics, promoting COVID-19 safety and vaccines, and maintaining work-life balance. [00:45] Dr. Segura’s Medical Journey and Background [02:25] Why Pediatrics? [04:27] Life as an Outpatient Pediatrics Physician [09:01] Educating Parents on COVID-19 Safety [11:17] Pediatric Topics on Social Media [12:58] Tips for Work-Life Balance [18:18] Dr. Segura’s Advice to Pre-Meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Elizabeth “Elisa” Chiang who is a board-certified ophthalmologist and fellowship trained oculoplastic surgeon. She earned her medical and doctorate degrees in neuroscience from the MD/PhD program at Western Reserve University. On top of it all, she is also a certified life coach. [00:38] Dr. Chiang’s Medical Journey and Background [02:39] Why Ophthalmology and Oculoplastic Surgery? [06:09] Applications of coaching [13:07] Work-life balance and burn out [18:55] What Dr. Chiang would Change about Healthcare [23:23] Dr. Chiang’s Advice to Pre-Meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Kay Durst who is a practicing family medicine physician in South Carolina. As a physician of over 20 years, Dr. Durst reminisces what it’s like to practice medicine before today’s technological advances. Erkeda also chats with her about her colorful journey to becoming a doctor and her passion for lifestyle and preventive medicine.   [00:34] Dr. Durst’s Medical Journey and Background [06:37] Why Family Medicine? [12:53] The Evolution of Medicine [19:38] What Dr. Durst Would Change about Healthcare [23:36] Wellness and Lifestyle Medicine [25:05] Best Advice that Dr. Durst Has Received Full show notes

Dr. Erkeda DeRouen chats with Dr. Alexandra Stockwell, a family medicine doctor and relationships & intimacy life coach. She shares her life’s journey throughout medical school, meeting her husband, having kids, and what led her to becoming a life coach. [00:22] Introducing Dr. Alexandra Stockwell and Her Story [06:15] Being a Wife, Mother, Businessperson, and Physician [11:33] The Journey of Life [17:41] Being in a Relationship [19:46] How Dr. Alexandra Started Working with Relationships and Intimacy [23:32] The Difference Between Family Medicine and Being a Relationship & Intimacy Coach [26:32] What Alexandra is Passionate About [27:42] Best Piece of Advice Full show notes

Dr. Erkeda DeRouen talks to Dr. Natasha Bray, a board-certified internal medicine physician in addiction medicine and Interim Dean of the Cherokee Nation Campus of Oklahoma State University Center for Health Sciences. She gives valuable advice on how to ace your medical school interview as application season approaches. [00:26] Introducing Dr. Natasha Bray [03:23] How Dr. Trina went into Addiction Medicine [07:35] The Importance of the Nation’s First College of Medicine Affiliated with a Tribe [13:37] The Impact of a Mission-Driven School in a Rural Environment [15:20] Features that Make a Great Medical School Candidate [19:35] How to Best Prepare for Virtual Interviews [23:38] The Best Piece of Advice [25:42] Where to Find Dr. Natasha Bray Full show notes

Dr. Erkeda DeRouen talks to Rachel Cardona Barnett who is a survivor of domestic violence. Today, Dr. Erkeda chats with Rachel about her family’s escape from abuse. She shares her insights on how healthcare workers can help vulnerable victims as someone who has been in their shoes before. [01:46] Rachel’s Family and Background [05:31] Rachel’s escape and current situation [12:23] Becoming an ally to your patients [15:57] Helpful hotlines and resources [21:23] How to help victims of abuse Full show notes

Dr. Erkeda DeRouen talks to Michael Goldberg, the executive director of Long Island Jewish (LIJ) Medical Center. He oversees the daily operations of the hospital to deliver the best care possible to their patients. Prior to him becoming the executive director, he was LIJ’s finance lead and has worked in financial and administrative roles since 2009. Today, Dr. Erkeda chats with Michael about how he found himself in healthcare, what it’s like to lead a hospital and the challenges he faced during the COVID-19 pandemic. [02:03] Why Work in Healthcare? [07:08] The Hardest Part of Managing a Hospital [08:32] Leading a Hospital During a Pandemic [14:13] What Michael Would Change about Healthcare [16:40] The Business of Medicine and Entrepreneurial Skills [21:42] Michael’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Edward Lipsit who was a diagnostic radiologist for 20 years. Retired from medical practice, he is currently an associate professor of radiology, an educational consultant, and a faculty member at several schools including The George Washington University and the Virginia Commonwealth School of Medicine. Today, Dr. Erkeda chats with Dr. Lipsit about how students can effectively plan for their medical school applications¾especially the AMCAS work and activities portion and the interview. [01:49] Dr. Lipsit’s Medical Journey and Background [06:27] Medical School Application Process [09:04] AMCAS Work and Activities [16:32] How to Ace Your Medical School Interview [25:15] What Dr. Lipsit Would Change about Healthcare [29:33] Dr. Lipsit’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Ashley Shaw, the founding lawyer of Contract Rx. With 15 years of legal experience, she has helped physicians navigate employment contracts to ensure they receive fair terms. Today, Dr. Erkeda chats with Ashley about Contract Rx and the importance of having legal counsel. [00:56] Ashley’s Background and Career [03:44] Why Ashley Started Contract Rx [08:05] Contract Rx’s Services and Flat Fee [11:18] Negotiating Physician Employee Contracts [16:48] Physician Non-Compete Clauses [18:43] Common Mistakes by Physicians in First Contracts [22:27] Legalities in the Practice of Medicine [25:16] CANE Beauty [28:28] The Best and Worst Advice Ashley has Received Full show notes

Dr. Erkeda DeRouen talks to Dr. Navin Goyal. He received his medical degree from the University of Cincinnati College of Medicine and completed his anesthesiology residency at The University of Chicago. After 13 years of private practice, Dr. Goyal went into entrepreneurship and venture capital investing. Currently, he is the CEO and co-founder of Loud Capital. [01:57] Why Anesthesiology? [03:54] SmileMD and Early Investments [07:42] Co-founding Loud Capital [14:40] Transferable Skills You Learn in Medicine [21:07] Financial Habits to Build Early On [23:16] How Dr. Goyal Maintains Work-Life Balance [25:44] Dr. Goyal’s Advice to Pre-meds and Medical Student Full show notes

Dr. Erkeda DeRouen talks to Dr. Amita Kumar, a primary care physician, Internal Medicine Board-Certified. Her clinical practice focuses on preventive medicine with a special interest in postmenopausal symptom treatments, diabetes, hypertension, and eczema. Dr. Kumar talks about her journey to medicine and the things that should be taught in medical school.  [00:34] Getting to Know Dr. Amita Kumar [04:13] Why Dr. Kumar Settled on Internal Medicine [06:58] The Things Dr. Kumar Believes Should Be Taught in Medical School [09:37] Benefits of Having Passions Outside of Medicine  [10:24] The Big Changes Needed in Our Healthcare Systems [11:55] Best Piece of Advice Dr. Kumar Has Ever Received Full show notes

Dr. Erkeda DeRouen talks to Dr. Puja Aggarwal, a board-certified neurologist and epileptologist. In this episode, Dr. Aggarwal shares her journey to doing a combined program in medical school and how life coaching can help medical students. [00:26] Dr. Aggarwal’s Journey to Medicine [03:46] Tips for Doing a Combined Program [06:13] What Inspired Dr. Aggarwal to Enter Neurology and Epilepsy Medicine [08:22] Reshaping Your Career [10:12] How Life Coaching Can Help Medical Students [11:59] Transition Back to In-Person Care During the Pandemic [13:05] How Dr. Aggarwal Practices Work-Life Balance [15:55] Dr. Aggarwal’s Advice for Listeners Full show notes

Dr. Erkeda DeRouen talks to Dr. Trina Dorrah, an internal medicine hospitalist and life coach. In this episode, Dr. Trina discusses her journey towards being both a physician and coach and how coaching can help physicians and medical students in their careers. [01:11] What Inspired Dr. Trina to Choose Internal Medicine [02:12] What is a Hospitalist? [03:13] How Quality Improvement Assisted Dr. Trina in her Career [05:06] How Could a Medical Student Benefit from Coaching? [09:37] What Dr. Trina Does to Maintain Work-Life Balance [11:03] Piece of Wisdom Dr. Trina Imparts on Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Diana Mercado, a family medicine physician in Texas. At Jackson County Hospital District, she serves as the chief medical officer, clinical medical director, and nursing home medical director. Today, Dr. Erkeda chats with Dr. Mercado about her medical journey as an adult with ADHD and why it’s important to get diagnosed as soon as possible. [00:39] Dr. Mercado’s Medical Journey and Background [04:24] Managing symptoms of ADHD [10:19] Getting through Medical School with ADHD [17:16] How the ADHD diagnosis changed Dr. Mercado [26:24] ADHD Coaching and How it Helps [37:16] Dr. Mercado’s Advice to Pre-meds and Medical Student Full show notes

Dr. Erkeda DeRouen talks to Dr. Mokgohloe "Moks" Tshabalala, a private practice obstetrician and gynecologist from South Africa. They talk about South Africa’s medical education system, her practice as an OB/GYN, and her book chapter in Medicine Women. [00:38] Dr. Tshabalala’s Medical Journey and Background [04:02] South Africa’s Medical Education [07:28] Why Obstetrics and Gynecology? [11:29] A typical day in Dr. Tshabalala’s life [13:52] Medicine Women [22:33] Dr. Tshabalala’s Advice to Pre-meds and Medical Student Full show notes

Dr. Erkeda DeRouen talks to Dr. Jason Singh, a board-certified physician in primary care from an accountable care organization in Northern Virginia. In this episode, Dr. Singh imparts his wisdom on new medical practitioners and the importance of men visiting their doctors. [01:42] Dr. Singh’s on Choosing Family Medicine [03:50] What Students Should Focus On Prior to Residency and Practice [07:17] The Importance of Men’s Health [09:31] How to Encourage More Men to Visit the Doctor [12:44] It’s Not Un-Manly to Talk About Mental Health [15:27] What Dr. Singh Would Change in Healthcare and His Pearls of Wisdom Full show notes

Dr. Erkeda DeRouen talks to Dr. Blair Nelson, an Emergency Room Physician who has been in the industry for 20 years. In this episode, Dr. Erkeda and Dr. Blair discuss why he chose the fast-paced field of Emergency Medicine, what he looks for in a medical school candidate, the nuances of the patients he encounters, and his previous career as a radio DJ. [00:23] Introduction on Dr. Blair Nelson [01:10] Why Dr. Blair Chose Emergency Medicine [05:53] The Type of Student that Makes an Excellent Medical School Candidate [10:46] Social, Psychological, and Cultural Aspect of Practicing Medicine [13:58] Dr. Blair’s Most Memorable Patient Moment [16:50] The Human Aspect of Medicine and the Importance of Self-Care [18:48] From DJ to Doctor [23:00] Dr. Blair’s Advice for Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Robyn Tiger, a diagnostic radiologist and a trauma-informed self-care coach. She is also the founder of StressFreeMD, a wellness practice that seeks to educate others about stress management in order to positively impact their well-being. Today, Dr. Erkeda chats with Dr. Tiger about her own medical journey and how she learned to practice self-care to combat chronic stress. [00:27] Dr. Tiger’s Medical Journey and Discovery of Self-Care [07:21] Why Dr. Tiger Started StressFreeMD [09:49] Why Practice Self-Care? [14:40] The Self-Care Formula [17:36] Rx Inner Peace: A Self-Care CME Accredited Program [22:33] Dr. Tiger’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Dr. Elisha Peterson who is triple board-certified in anesthesiology, pediatric anesthesiology, and pain medicine. She practices at a large freestanding children’s hospital. Today, Dr. Erkeda chats with Dr. Peterson about the field of pain medicine and what it really means to have a “work-life balance”. [01:27] Pain Medicine and its Treatment Methods [05:55] Is “Work-life Balance” Real? [10:30] What Dr. Peterson Wishes She Knew Before Becoming a Doctor [14:51] Different Ways to Practice Medicine [17:23] Dr. Peterson’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen welcomes back Dr. Carolee Estelle, an infectious disease specialist and part of the large Infection Prevention team at Parkland Health & Hospital Systems, Dallas. They continue their conversation on infectious diseases, primarily focusing on COVID-19 vaccines, variants, and skepticism among Americans.  [01:05] Getting to know Dr. Carolee Estelle [02:02] Impact of the COVID-19 pandemic on Medicine [04:20] Advantages and Challenges of Approved Vaccines [09:50] Easing Vaccine Concerns and Skepticism [11:50] Myths and Facts about COVID-19 Vaccines [18:40] New Virus Variants and Unvaccinated People Full show notes

Dr. Erkeda DeRouen talks to Dr. Carolee Estelle, an infectious disease specialist and part of the large Infection Prevention team at Parkland Health & Hospital Systems, Dallas. She also serves as the Associate Chief of Hospital Epidemiology to help reduce healthcare-associated infections. They talk about the benefits of pursuing internal medicine, careers in infectious diseases, and finding your passion in medicine. [00:34] Getting to Know Dr. Carolee Estelle [01:57] Why Dr. Estelle Chose Internal Medicine [04:19] Pursuing a Career in Infectious Diseases [07:45] Tips on Choosing a Medical Subspecialties [09:30] How to Become an Epidemiologist [13:45] What is your Passion in Medicine? Full show notes

Dr. Erkeda DeRouen talks to Dr. Chase DiMarco from Med School Coach. His passion for high quality and accessible educational resources led him to create FreeMedEd and co-write Read This Before Medical School. He is also the host of the Medical Mnemonist podcast and the Rounds to Residency podcast. Today, Erkeda chats with Dr. DiMarco about his latest venture: FindARotation. He shares the story behind its inception and the challenges in building the platform. [02:11] FindARotation [08:35] Revolutionizing Medical School Rotations [16:29] Research and App Development for FindARotation [25:00] Di Marco’s Advice to Pre-meds and Medical Students Full show notes

Dr. Erkeda DeRouen talks to Emma Goldberg. Emma is a researcher and writer for the New York Times, focusing on medicine and medical education. She is interested in racial and gender inequities within medicine. She loves reading about the culture of medicine and the perspective of physicians on the issues they face. Emma believes that her work on medicine and the culture of medical education empowers patients to form better relationships with their physicians. Dr. Erkeda talks to Emma about her new book Life on the Line: Young Doctors Come of Age in a Pandemic and what the pandemic has exposed about the healthcare system in the US. [00:22] Introducing Emma Goldberg [02:10] Life on the Line: Young Doctors Come of Age in a Pandemic [06:35] The Roots of the Homogeneity of Medicine [09:39] What the Pandemic Has Exposed about Healthcare [13:06] The Change Emma Believes Healthcare Needs [15:45] Get in Touch with Emma Full show notes