Kamalaya Koh Samui has been a big part of my life for almost a decade and is one of the most awarded wellness retreats in the world.It was recommended to me when I was suffering from severe burnout and was struggling to step into the next level of my life journey. Since then I have consistently committed to their Asian Bliss Program and received in return a life of alignment because I chose to step into my personal power and make sweeping changes in my life. To say I am grateful is an understatement.I said good bye to two decades as an agency owner and birthed Powerful Steps in 2019 to pay forward key life learnings to empower women in leadership with proven frameworks to break through the barriers they faced and have never looked back. The results have been extraordinary and in this episode I speak with Co-Founder and Chief Wellness Officer Karina Stewart about her own personal journey and commitment to transformation through the power of being aware and present. Karina shares how happiness is the key to longevity,  how to protect your aura and energy to make a true difference to the lives of others and how she built a global business with her husband John Stewart through the gift of love and wisdom. You can learn more about the magic of Kamalaya via their website www.kamalaya.comSee omnystudio.com/listener for privacy information.

Marianne Williamson is one of the greatest spiritual leaders in modern history and a woman who is not afraid to own her power to shine a light for others. She is the author of 14 books, four of which have been #1 New York Times bestsellers and is Oprah’s much loved ‘spiritual advisor and friend’. Her most famously quoted words are from the best-selling book A Return to Love.  “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world.” It was through the power of connection and synchronicity that I was introduced to Marianne, and we spoke about transformation being something we all want yet sometimes cannot reach. I believe a happy heart is a magnet for miracles and we explored this concept together and each agreed happiness comes from being aligned with love and purpose. Topics explored where Marianne shared her wisdom: What she learnt in her 40s, 50s, 60s and now 70s. How do you keep your heart open so that miracles find you? How can life lessons empower us to propel forward? How do we find freedom in our heart, remove the energy blocks or suffering we feel to rise up and shine a light for others? Marianne shares her thoughts on legacy and the one powerful message she wishes to give to the world. Marianne Williamson has created a powerful voice for women to stand up, show up, but most importantly to understand the power that they have within themselves to make a difference. I am truly honoured to share her wisdom and life lessons with you today. You can join Marianne in her online course Ageing Miraculously September 9 – 10 2022 via www.marianne.com. Stay tuned for future coaching courses on this link too! Much love, TORY xoxSee omnystudio.com/listener for privacy information.

Michelle Kennedy believes in the power of connection + community and we met when she engaged my agency TORSTAR to launch the Peanut App into Australia in 2018. It was known as the “Tinder for moms”  a GPS-enabled app that matched mums based on location and common interests. I was drawn to her incredible energy and ambition to create a powerful community women could tap into to empower them 24/7.  Fast track and the business she created was recently named TIME100 Most Influential Companies of 2022 and has over 2 million women around the world connecting and leaning into each other to navigate whatever life throws their way. It's a source of credible information and Michelle is often in the chats connecting and empowering others. We talk about: 1) How she decided to take a leap of faith when she worked at Bumble and back herself with an idea that would change the way women connect throughout the journey of motherhood 2) How she attracts investment to grow her business and deliver global impact 3) Building a business is like giving birth and the first stages of life - how does balance business and family 4) What motivates and inspires her  5) The power of the stories of women who have met on Peanut that made her realise she could extended the community engagement beyond parenthood  - she recently tapped into the peri-menopause conversation 5) Her next powerful step I highly recommend you download the Peanut app and join the power of her community - you might even have the opportunity to connect with Michelle direct! To listen to more of these powerful stories with game-changing moments you can follow Tory on Instagram @powerfulsteps or go to www.powerful-steps.com to join one of her powerful programs for women.  See omnystudio.com/listener for privacy information.

Rebecca Campbell is a transformational writer, speaker and podcaster supporting people to connect with the wisdom within and this Powerful Stories podcast chat will inspire you to believe in the possibilities this lifetime can gift you when you are willing to connect from within.  As a mystic, Rebecca's mission is to weave the sacred back into everyday life. Her 'Three Steps to Living a Soul-Led Life' and books have transformed hundreds of thousands of people's lives all around the world and today she is sharing her wisdom with our audience.    Much love,   Tory xox See omnystudio.com/listener for privacy information.

As the founder and CEO of Roccoco Botanicals Jacine Greenwood is a globally acknowledged cosmetic chemist, known affectionately in the industry as “the fairy-godmother of skin” who is inspired to create beauty products that nurture the skin’s natural resilience by supporting the skin’s barrier, using botanicals which have proven benefits. Many times in her life she was told what she wanted to create was impossible.  She knew what she needed to propel forward in life was possible and is now a multi-award wining entrepreneur who built a global empire as a personal response to her own skin frustrations and those of her children. Collectively they struggled with acne, eczema and dermatitis and a revolving door of expert who couldn’t provide them with the right products and treatments. The inability for others to find a solution to her problem gave her the power to find the solution herself. An inspiring insight into en entrepreneur who is not afraid to step outside of her comfort zone to find her power zone. Jacine is a member of the Powerful Steps community and if you are looking for self development insights to start or build your own business this podcast will give you insights that will inspire and empower your entrepreneurial journey. Much love, TORY xox See omnystudio.com/listener for privacy information.

As co-founder and award-winning CEO of creative technology company Zebrar, Simone Clow has been on a mission since 2017 to push the boundaries of what’s possible. After a long career in advertising and visual effects in London and New York (Saturday Night Live, HBO), I was managing a Sydney VFX studio, working on VFX shots for feature film Hacksaw Ridge. The job and team she had built were fantastic but felt her use-by date as a woman in the production industry was closing in.Determined to control her own exit she left her job for a year producing experiential content for motor shows around the world and found her purpose and a great second act in unexpected circumstances.A virtual reality team she worked with convinced her to don a VR headset in 2016 which she thought was for young gamers and it transformed her thinking and created a new business. Simone is a friend and a member of our Powerful Steps Community.  She is a powerhouse connector and is not afraid to back herself in business and life. This is an episode which will excite and empower you. Much love, TORY xox See omnystudio.com/listener for privacy information.

Are you at a crossroad in life and seeking answers to how you can level up? Find your purpose and step into your power professionally and personally? In this episode Tory Archbold, Founder of Powerful Steps and host of Powerful Stories shares the powerful tips she shares when giving corporate keynotes to leadership teams who are seeking to grow their business and network. Tory shares the powerful steps you can take with your team to achieve personal and professional growth. How to look at your environment and how does it reflect what you wish to attract? How are you visible in a virtual world? How are you connecting with others? What impression do you leave? Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Jenn Drummond is a friend of mind from the USA and she is a mover and shaker. The number 7 always shows up in her life at the right time.  She has 7 children and has climber 7 summits.  I was born on the 7th and resonate so much with the power of her story and the inner knowing that when you give to yourself you have the ability to give in an even greater capacity to others. A car accident in 2018 left her awestruck and emboldened. Rescue workers couldn’t imagine any scenario where she came out of it alive…but she did. That’s when she realised you don’t get to choose when you leave this life but you sure can choose how you live it. Strengthened by this awareness, she set out to live in a more authentic and adventurous way. Inspired to climb a mountain for her birthday, her son raised the stakes by suggesting Mount Everest. Not one to back down from a challenge, she accepted the pursuit. During her training, her coach upped the ante and proposed that she go for a Guinness World Record and become the first woman to climb the 7 second summits. The pursuit matched her desire to live a life of significance, not just success.Jenn is a world record holder who elevates others to master their own summit in life as an international speaker, an author, and Host of the Seek Your Next Summit podcast. See omnystudio.com/listener for privacy information.

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Ranked by Inc Magazine as "One of the Top 27 Women Entrepreneurs To Change The World" and one of the "Top 40 Millennials To Follow" I was introduced to today’s podcast guest Jules Schroder through a friend. We committed to a podcast swap as both believe in a mutual exchange of energy by paying forward our life experiences to empower others - ironically we had a shared theme when we spoke, a near death experience which propelled us forward into a life of service to others. Jules founded Unconventional Life, a global community of spiritual seekers supported by a top ranking podcast that has reached millions of people in over 75 different countries and in this powerful conversation we talk about the power of trusting your intuition to find your purpose and ultimate power.   You can connect with Jules via her instagram here Also tap into Tory’s intuitive side in her new book Self Belief is Your Superpower.See omnystudio.com/listener for privacy information.

I met Rebecca Christianson when she signed up for our Business Attraction Program and we  bonded over a mutual love of empowering others to navigate their way through challenges to thrive as leaders. She is driven and inspiring because understands that life at the top in business is a double-edged sword – there are both opportunities and also obstacles as has experienced these highs and the lows herself as a previous Executive and senior leader. She considers herself an ‘old Millennial’ having been promoted to senior roles at a young age. She has worked, and consulted, across numerous sectors including finance, fast moving consumer goods (FMCG), engineering, utilities, government, not-for-profit, higher education, rail and industrial gas.    Now the Founder and Director of Thriving People Consulting, Rebecca is sharing her lived experience to help others. She applies her Psychology background to help leaders and organisations be more agile and shift their mindsets to flourish through uncertainty.    Topics discussed:     1) What is a thrive strategist and why do we need one? 2) What challenge did you face in life that made you realise that to thrive you had to change the way you viewed the world? 3) What is the #1 fear holding leaders back and how can they overcome it? 4) What are 3 personal ways we can change and build forward momentum right now?See omnystudio.com/listener for privacy information.

Are you thriving in optimum health? Or, like so many women, are you relying on coffee to get you out of bed in the morning?   I always say, your health is your wealth. If you want to make an impact and build something powerful, you need to prioritise your body. I’m chatting today with my gorgeous friend, Sarah Di Lorenzo, who is passionate about helping people reach their health goals. She has created a powerful tool kit for people to step into their optimum health, build a healthy relationship with food, and be empowered - on and off the scales.  In this episode, Sarah and I talk about the common challenges people face when it comes to weight loss and she shares some of her incredible insights, tips and advice for how to bring your body back into balance. Community is such a huge part of this. We all need support! We also talk about perimenopause, what it is, how to recognise the signs and how a healthy diet can help you avoid the symptoms.  Sarah shares so passionately about how she stays grounded while doing all that she does, we talk about the power of a positive mindset, learning from mistakes and embracing challenges to be all we can be. I absolutely loved this conversation and I know you will too. Make sure you get a copy of her #1 best selling book, The 10:10 Diet! Sarah says it really is possible to lose 10kg in 10 weeks AND keep it off. Where to Find Sarah: Instagram: https://www.instagram.com/sarah_di_lorenzo/ Facebook Community: https://www.facebook.com/groups/821790794670197 Book: The 10:10 Diet Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

It’s tough times for many women in our community right now - rising interest rates, inflation and juggling the cost of life.  We spoke with savvy financial advisor Canna Campbell from SugarMammaTV who gave insights on how to build financial independence.   There are many benefits of financial independence, including increased control over your own life and time, greater peace of mind, and more flexibility in pursuing your goals and dreams. One of the most important benefits of financial independence is that it gives you greater control over your own life.   You can connect by her Book Mindful Money here   Also tap into Tory’s business insights to build your own brand and business to attract financial success in her new book Self Belief is Your Superpower.See omnystudio.com/listener for privacy information.

Today’s Powerful Stories podcast guest is the one, and only, Helen Jacobs. Helen is an acclaimed psychic, a channel, a guide, and an author. Her boundless energy coupled with her profound insight into the unseen patterns and rhythms of life make her a true guide in the field. Helen's work is all about guiding others to discover their inner light and find the clarity that exists beyond the noise of the everyday world.   She wrote a book which I love called “You Already Know’ which made perfect sense as I have also trusted the secret whispers of life to guide me along the highway of life.    I wanted to share her sacred wisdom with you in this episode today and we discuss:   1 What is intuition and why should we trust it? 2) Everyone believes in "something” and is drawn to lean into the power of that ‘being' to elevate. Helen explains this belief system and how to tap into the power of what lies within us. 3) Helen explains why we are born to lean into the power of what is in front of us and why we are unique for a reason. 4) What was Helen’s soul lesson and how did it challenge her to step up into the woman she is today? 5) How can we tap into the magic of women like Helen to map out our future, to navigate what we may not be able to see?   You can connect with Helen via her website here  Also tap into Tory’s intuitive side in her new book Self Belief is Your Superpower.See omnystudio.com/listener for privacy information.

Trust yourself to claim your power is the theme of today's Powerful Stories podcast chat with the #1 New York City Real Estate Broker and Star of Selling the Hamptons Bianca D'Alessio who manages a $10 billion real estate portfolio for Nest Seekers International.   The energy and the impact Bianca creates is unstoppable. We spoke about what got her to the top of her game. The greatest challenge of her life and how she navigated tough times with the media, her friends and community by owning the power of her story.   Trust is everything when you are building a business that delivers great impact and for that to happen you need to trust yourself.   Know who you are and what you stand for.   Honestly? This is one of my favourite podcast episodes as I love that it ended with a mutual exchange of energy.    Bianca simply asked - how can I help YOU? She then ordered a copy of my book Self Belief is Your Superpower and shared it with her network - forever grateful.   My favourite Bianca quote? "I am never going to let anyone talk me out of my strengths".   Much love, TORY xox #realestate #passionandpurpose #empoweredwomenempowerwomen  Bianca and I met through the power of a connection and community.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99.See omnystudio.com/listener for privacy information.

As we launch our brand into the US market I have had the opportunity to meet some incredible thought leaders who pay forward their knowledge to others.  Lynn Smith changed course at the height of her career as a TV Anchor for some of the most watched newsrooms in the United States. In 2001, she kicked things off as an NBC page before she was hired to be an assistant to NBC executives and later, a producer at Today. All three positions opened doors to unforgettable experiences for the TV personality who took on coveted gigs as an anchor for NBC News, MSNBC and CNN Headline News, where she covered major world events as they unfolded — including the Japan tsunami, natural disasters and “far too many mass shootings.” Our paths crossed as she switched careers to launch TMX Access, a business with a team of former journalists who place media trained and verified experts with the top 200 newsrooms in the country.  Topics discussed: * Lynn’s first break into media - how did she get it and how did she feel when she stepped in front of a live camera in studio *The power of a good interview - Lynn has interviewed Dolly Parton, John Legend, Kristen Bell and many more - how do they deliver the X factor in terms of content people want to tune into and share? * For the everyday female leader, how can they prepare to make an impact in the media arena? * Why she stepped  away from the limelight to create her own newsroom  * The best way to pitch and secure a TV spot on a high ranking network show You can connect with Lynn Smith via linkedin and I highly reccomed her weekly newsletter - it'’s jam packed full of incredible content to build your brand and business.See omnystudio.com/listener for privacy information.

How do you break your own glass ceiling? We have all felt like an imposter at some point in our career. What of we have a million dollar business looking us in the eye but we just could not see it? Today’s Powerful Stories guest is my friend Jamie Hess who is a TV personality and co-creator of the popular Instagram account, @NYCfitfam with her husband George. She is an ex-PR who was at the top of her game in NYC who built relationships with others based on storytelling and authenticity.  She was burnt out and had a secret that she did not share with others and at a crossroad in her life decided to make a change in her life and embraced the wellness industry to get ‘well again’.  Jamie contributes on-air wellness advice and lifestyle tips to hundreds of shows including, Dr. Oz, TODAY, Good Morning America, and more. She is the face of zuda activewear on QVC , and co-host of Off the Gram podcast which we recently appeared on and the creator of a breakthrough weight loss program called the Big Ask coaching hundreds of women each year towards achieving their goals.  We talk about: How to forge your own path by removing obstacles to create your dream life (from corporate to entrepreneur) What Jamie learnt from partnering with the world's biggest stars and brands.  What Jamie learnt about yourself when she stepped into her personal power How she reshaped her career to break her own glass ceiling? How she owned her personal demons and why she is in the perfect position to empower others with passion and empathy?  Learn more about Jamie and her business here and follow her on instagram here. Please leave a review for the Powerful Stories podcast once you finish this episode - we will be forever grateful for YOU. You can follow Tory on instagram here and learn about her programs on her website.See omnystudio.com/listener for privacy information.

How do you elevate in life?   By tapping into the power of life experiences and in today’s solo episode I am sharing knowledge, insights and experiences to help you overcome challenges, judgment and imposter syndrome to reach your full potential in your personal and professional life.   Part of growth is continuously seeking out new ideas and approaches to stay ahead in the ever-changing business landscape. I am asking you to push boundaries, think creatively  and challenge the status quo to elevate not only your own life but the lives of those who work with and for you.   I encourage you to set up your day and elevate through practicing self-care to prioritise mental, emotional, and physical health and leave you with this mantra  I share with others in our programs ‘a happy heart is a magnet for miracles’.   Much love,   Tory xoxSee omnystudio.com/listener for privacy information.

Tori Packer is a Year 1 teacher turned social media expert. Two and a half years ago, in the midst of COVID lockdown, her regional town of Armidale, NSW, was turned upside down. With local business barely surviving the drought, followed by bushfires, followed by lockdown, Tori decided to do what she does best - rally! Her deep desire to bring people together, grow with each other, and help people see their true sparkle, has lead to the enormous success of her Instagram community. In today’s episode of the Powerful Stories podcast she shares: 1) How to create and build a powerful brand on Instagram. 2) How these three powerful words describe her business model - intuition, intention, purpose. Tori shares WHY our values matter when building a customer journey.3) How to tell when momentum is building for your business and tips to further build community engagement.4) How to beat instagram algorithms and grow authentically.5) What makes a person stand out from the crowd?If you want to learn how to grow on Social media in a way that feels aligned, using intuition, intention and purpose, Tori is your girl and you can follow her in Instagram @tori.packer Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Some people are clearly motivated by self-mastery — that motivation to develop and grow and I am one of them As humans none of us are perfect. I beleive that if we can take some powerful steps towards increasing our energy and vibration each and every day so that we feel empowered and ready to embrace opportunity we will release judgement and embrace being present  - meaning we can walk towards our highest and greatest potential. To do this you must step outside of your comfort zone. Today I share the 3 powerful steps I take every Monday to set myself up for success - they shift your energy and if you rinse and repeat them you will notice a difference in your life almost immediately. Enjoy with love, TORY xox See omnystudio.com/listener for privacy information.

How do you attract and work with the world’s top celebrities? Read their energy and lean into the power of what you can create together.  Kelly Henderson is a celebrity stylist who works with Grammy award-winning stars and styled the show Nashville.   Topics discussed: I often say a stylist, makeup artist and tastemaker can see someone from the inside out.  They have a natural instinct and feel for what’s going on in someone's life, and I call it intuition.  What Kelly learned from working alongside the world's best.   How do you learn to trust and back yourself for the win?   Kelly works in an industry where judgment can become a daily grind yet she chooses to use this platform to empower others so that they RISE. We discuss success stories shared that have gone viral    The one thing Kelly does to stay connected to others? You can connect with Velvet’s Edge Celebrity Stylist Kelly Henderson via instagram or her website. Kelly and I met through the power of a partnership coffee date.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99.See omnystudio.com/listener for privacy information.

Hilary DeCesare is an award-winning business expert, Author of the international bestseller: ReLaunch! Spark Your Heart To Ignite Your Life, and founder of The ReLaunch Company and today we talk about the power of manifesting what you want by believing in the power of YOU.   We speak about how she attracted Diana Ross into her life with the 3HQ method that will change your thinking and your life.   This former Silicon Valley CEO is widely recognized for her work in neuropsychology and is on a mission to empower entrepreneurial women to experience joy and reimagine what is possible both personally and professionally with her innovative framework, the 3HQ™. Hilary's work and insights have been featured on ABC's The Secret Millionaire, as well as NBC, The Huffington Post, Forbes Coaches Council, The Hallmark Channel, Fox, Pix 11, Entrepreneur and Yahoo Finance. She hosts both "The ReLaunch Podcast" and Radio America's "The ReLaunch LIVE" and is a frequent public speaker.   You can connect with Hilary and join one of her incredible programs here www.therelaunchco.com   Hilary and I met through the power of a partnership coffee date.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99.See omnystudio.com/listener for privacy information.

Sometimes the best compass to follow is your heart. Actress Rachael Coopes had a serious boyfriend and successful career in Australia when she was awarded a scholarship to study at a renowned clown school in Paris. It was the opportunity of a lifetime, so she upped sticks and fully surrendered herself to the possibilities of Paris. Cue a coveted pied-à-terre with a view of the Eiffel Tower, quaffing champagne at midnight with her glamorous new amies, and learning how to flirt in French. But for all its charm and sensual pleasures, Paris had a hard lesson or two to teach her about life, and love and today’s Powerful STories podcast is about HOW she found her power. You can connect with Rachael Coopes on instagram here  Rach and I met through the power of a coffee date.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99.See omnystudio.com/listener for privacy information.

We all want to achieve our career goals, but being a ‘people pleaser’ won’t help you reach your potential. It can actually de-value your skills, create more stress and leave you feeling unhappy at work. Think about the top entrepreneurs  and leaders in the world. Now ask yourself, have any of them achieved greatness by saying ‘yes’ all the time? In order to step into your true power and become a success story, you must first learn to empower others by saying ‘no’ in a meaningful, constructive way. By being a truth seeker and not being afraid of change will allow you to achieve the best possible outcome for the company you represent or the board you may report to. It’s human nature to want acceptance of your workplace peers, however people pleasing is an unhealthy trait. It can place you under enormous amounts of pressure, de-value your skill set and leave you in a position where you no longer have control over the outcome. As Steve Jobs once said ‘focus is about saying no’. To say ‘yes’ and just implement the next steps without questioning the outcome showcases poor leadership and team management skills. In business, you must always speak the truth. It builds trust and integrity with clients and colleagues, leads to referrals and future leadership roles in high-impact global companies. When I started my first business 20 years ago, I quickly learnt that you should never take on clients or projects you don’t believe in. TORSTAR was a communications leader, partnering with global retailers who trust us to deliver exceptional outcomes for their businesses. We were in this position because mastered the art of saying ‘no’. No because we can do better, achieve more and drive category growth by having constructive debates on what is the best possible pathway to success. Those who consistently seek validation and acceptance might find themselves stuck in a ‘people-pleasing’ rut. On the contrary, those who use their voice and are able to be assertive will find themselves seeking out greater opportunities and partnering with like-minded people. My top three methods for success in business and life are: When you vibrate on a high level you attract the same vibration in return. The message is clear – you must take powerful steps into who you want to be and the rest will fall into place. It’s the classic law of attraction. You’re only as good as your last job. It’s up to you to show people your ability. Don’t be afraid of hard work and always be a team player. Word of mouth is key for referrals. You want others to sing your praises. Great things never come from comfort zones. Challenges teach us resilience and self-belief so seek out the right opportunities to achieve success in your life. Tory Archbold is an inspirational speaker who mentors entrepreneurs in Australia and the US. She talks about the power of how three coffee dates a week can build your global tribe. For more information or to book Tory for your next corporate workshop visit www.powerful-steps.comSee omnystudio.com/listener for privacy information.

This is a  deep dive conversation on a topic that almost cost me my life. In 2013 I had a near death experience and a long road into recovery after contracting sepsis while in recovery from a burst appendix.    I didn’t realize how close to death I was until later.  Dr Flavia Huygen’s 30-year teaching, research and entrepreneurial career has been focused on molecular microbiology, with a particular focus on human pathogens and I want to share with you just how important this research is to our everyday life simply because it could save your life. She  is the Founder, Executive Director and Chief Scientific Officer of Microbio, a new paradigm in pathogen detection and identificatio and a Doctor in Molecular Microbiology. Topics discussed:   1) The role of microbiology and how it can transform your life.   2) Can you rely on Captain Google for advice to save your life?   3) How we can navigate recovery from a near death experience tapping into the power of molecular microbiology expertise?   4)  How the world of molecular microbiology has changed pre to post covid   5) :How AI can only improve how we navigate our health when matched with the right research   6) Flavia’s next powerful step    You can connect with Flavia and learn how she can help you navigate your life journey here  Flavia and I met through the power of a partnership coffee date via NOva Entertainment.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99.See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories Podcast, we connect with Olympian, mum and founder of ‘Queenhood’, Elka Graham. Elka is a courageous, and confident woman who has a deep-rooted set of values in which she lives her life. The journey to becoming your true self requires a deep sense security in who you are. Elka understood, early on, that there is huge power in embracing the you that you were created to be and grasping this notion allowed her to achieve her dreams of becoming an Olympian. Elka only concerns herself with character, never reputation. She learnt the power in saying ‘No’ and chose to focus her energy on surrounding herself with those who share her values. Prior to the birth of their first child, her midwife said “Before this moment, it was just the two of you. Don’t forget that.” Elka shares how she has kept her love, and friendship, alive with husband Tom. Elka’s gift of encouragement led her to start “Queenhood” where her #strictlyinclusive events aim to ignite a passion and fire for women to be their best selves. And finally, we hear Elka’s three most powerful steps for becoming the first rate you. So, sit back and enjoy this powerful story with the extraordinary Elka Graham.   Links: Elka Graham Queenhood   Looking to expand your professional network, step into your true power and potential? Sign up to the Powerful Steps #coffeechallenge to gain Tory’s proven formula for building a global network, with three coffee dates a week. It’s how she connected with the guests on this podcast. Each one is an authentic and trusted connection  Powerful Steps Follow @powerfulsteps on Instagram Powerful Steps on LinkedInSee omnystudio.com/listener for privacy information.

I am so excited to be with you here today because we're going to be talking about the five habits that can improve your well-being. Now we all know as we get to the halfway mark of the year we can start to feel a little bit like a crispy fried chicken meaning we're burnt out, we're stressed, we're overwhelmed, some of us suffer from anxiety and we really need to align our energies for the win.    This solo Powerful Stories podcast episode will inspire you to invest in your wellbeing so that you're able to have a really strong second half of the year and finish on a high. Most importantly it will empower you to take steps to reset your daily routine so that you wake up with a happy heart which we know is a magnet for miracles - I write about this in my new book Self-Belief is Your Superpower. I truly believe that if you have a strategy in place that really sets you up for success anything in this lifetime is possible.   You can find out more about Tory Archbold and tap into the power of her programs and book www.powerful-steps.comSee omnystudio.com/listener for privacy information.

I am a BIG fan of women in business who create and deliver impact in the wellness category simply because our health is our wealth.  What we place into our bodies and on our skin truly does make a difference to our life force.  In 2001, Vanessa Megan Gray Lyndon, founder and formulator of Vanessa Megan™, was inspired by a comment from her best friend that ‘you should never put anything on your skin you wouldn’t eat.’ This simple concept motivated extensive research into biochemistry and led Vanessa to the discovery of the multitude of synthetic materials found in the products we use on our bodies every day. Studying the power of natural extracts and oils, she began creating skincare and perfume from natural, wild harvested and bio-available ingredients transforming an idea into a multi-award winning brand. One of my favourite quotes from Vanessa in this interview is “I always say to myself if there's an opportunity, I don't want to be sitting on my rocking chair at 80 thinking what if, what if I did that? Because I can't blame anyone - you know, just get off your bottom and trust that intuition and do it.’ Topics discussed: 1) What it meant to be a model in her formative years taking risks to win campaigns alongside supermodels including Claudia Schiffer. 2) How to gain self confidence from a young age and transform this into your wisdom wand in your 40s and 50s. 4) How Vanessa transformed her wellness knowledge into a global brand for women by trusting her intuition. 5) What her next powerful step as a global innovator for women will be. Vanessa and I met through the power of a connection and community.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99. Follow the power of Vanessa’s story www.vanessamegan.com  - I love these natural beauty products, especially the gold and lime caviar coconut membrane sheet masks when I travel for work.See omnystudio.com/listener for privacy information.

I am so excited to share what I believe is a really powerful chapter in my new book. Self-Belief is Your Superpower, how to unleash your life purpose, own your power, and of course, become a magnet for miracles. It's from chapter 11, and I really feel that this is a powerful lesson for everyone today who wants to know how to cull their tribe. If you don't surround yourself with good people, the ones that light you up from the inside out, how can you propel forward and fulfill your life goals and dreams? You simply can't because you're held back by energy vampires and toxic energy. Stay close to people who want more for you, not more from you. So let's kick it off…. You can purchase Self Belief is Your Superpower here to access $499 of bonus material.See omnystudio.com/listener for privacy information.

Colonel Kim Campbell is a retired United States Air Force officer and Command Pilot. She was decorated for piloting her A-10 Thunderbolt II back to base in southern Iraq after taking heavy anti-aircraft artillery damage in aerial combat over Baghdad during Operation Iraqi Freedom in 2003. She served for 24 years as a fighter pilot and senior military leader - she is fearless and most importantly she is now showing up to pay forward her knowledge to others. Topics discussed: 1) You lead a life based on passion and purpose and have flown over 1800 hours, 100 of these being in combat missions protecting troops on the ground in Iraq and Afghanistan. What led you to become this woman in what is known as a male dominated community? 2) You were challenged by complex situations you found yourself in.  How did you navigate these and what knowledge can you pay forward to others to apply in their lives? 3) A success mindset is required in the battle fields because most often than not you face the unknown.  Unknown because it’s 50/50, win or lose -  you are placing your life on the line for your country and the teams you lead. What created your powerful mindset and how did you use this as a tool / gift to empower others? 4) You're a mum of two young boys and a wife - how did you keep it together for your family while empowering the teams you led. Did you ever break down and think you could not do this? When was it time to walk away? 5) Your next powerful step? You can connect with speaker, author, leader and Fighter Pilot Kim Campbell www.Kim-KC-Campbell.com You can follow Tory on Linkedin and purchase her book Self Belief is Your Superpower hereSee omnystudio.com/listener for privacy information.

Do you struggle with confidence in the workplace? Developing and maintaining confidence is an essential skill that can have a significant impact on your career growth and success. Here are my toptips on how to boost your confidence:1. Identify your strengths: Taken a moment to reflect on your skills and accomplishments. What are you good at? What have you achieved in your career so far? Identifying your strengths can help you feel more confident in your abilities and what you bring to the table.2. Practice positive self-talk: The way you talk to yourself can have a significant impact on your self-confidence. Start paying attention to your inner dialogue and try to replace negative self-talk with positive affirmations. For example, instead of saying "I can't do this," try saying "I am capable of figuring this out."3. Take calculated risks: Stepping outside of your comfort zone can be scary, but it can also help you build confidence. Look for opportunities to take on new challenges or responsibilities that push you just outside of your comfort zone. Set achievable goals and celebrate your progress along the way.Remember, building confidence takes time and effort, so you may want to consider joining the power of our community www.powerful-steps.com and signing up to our signature Business Attraction Program.See omnystudio.com/listener for privacy information.

When her husband Ben Walker—founder of outdoor media company Shopper—passed away in his sleep at age 47, leaving her as a single mother of two young sons, Lisa Walker realised the best way to survive her grief was to create a new future.  She decided to turn her pain into purpose to co-found premium Australian wellness brand Eir Women—named for the Norse goddess of healing—in January 2023. . She was in her 40s and had to make some tough decisions.  Tough because most women would not make that power move when they are meant to be grieving.  She powered up because she had two young boys to nurture through their formative years and she knew if she could shine a light for them she could shine a life for others. She decided to tap into her ultimate superpower which was being curious about the world in which we live  and how she could make a true difference to the lives of others.     Lisa knew she would struggle moving forward if she did not claim her purpose.   Topics discussed:   1) Women find it hard to claim their power because they are afraid to own what is truly happening in their own life. You have a very personal story where you claimed your own power to then create a business for other women to claim theirs…where did your story begin?  What were the challenges you faced?   2) I know when I went through my own challenging times it took a few life lessons to discover that my health was my wealth. In creating EIR women what have you discovered that women want and need? (Please share some statistics on some in their 30s 40s and 50s here).   3) Stepping from corporate to becoming an entrepreneur  - what have you learnt in building this business? What have been the challenges?     4) I have spent 20 + years creating and building brands and believe that one of the key ingredients to success is advocacy - tapping into the power of partnerships and communities to build a brand with a pay it forward mentality. I know you have seeded the product with some incredible results - can you share how you are building your brand via community and how our audience can. Get involved?   5) My favourite EIR product is ‘showing up’.  Not only does the product name motivate me daily the product actually helps me become the best version of myself to give value to others because my body switches on despite the transformation changes it is facing through per-menopause - can you explain to our audience just how powerful and good this product truly is..   Lisa and I met through the power of a connection and community.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99. Follow the power of Lisa’s story www.eirwomen.com.au - I love these products, especially the Triple Threat pack See omnystudio.com/listener for privacy information.

One of my favourite ways to learn, grow and evolve is tapping into the power of Linkedin and credible women like US marketing expert Brianna Doe who invest in growing their personal brand by paying forward their knowledge to others. By adding daily value she has been recognised as one of the Top 50 LinkedIn Creators Worldwide and 16 Powerful Women in Content Marketing accumulating close to 100,000 followers on this business platform.   We talk about:    1) What empowers Brianna to show up and share with others?   2) How has she built a global community of followers interested in your content? What works? What doesn’t and how to increase engagement so that your posts go virla.   3)  How to attract the right role or partnership with a product, service or company that is aligned with your values, intent and purpose?   4) People have the misconception you need a lot of money to make an impact.  I believe you need a BIG idea and the ability to step up and action that idea through the power of connection to build advocacy and demand for what you are creating.  Brianna shares her thoughts.   You can follow Brianna on Linkedin here  You can follow Tory on Linkedin hereSee omnystudio.com/listener for privacy information.

I felt it was time to deep dive on a solo episode once again to help YOU take powerful steps forward by sharing the power of how I found my purpose by tapping into the alchemy of life. So how do you find your purpose? I am sharing how I found mine... 1. Reflect on your passion: Take some time to think about what truly motivates you and brings you joy. Identify your interests and what activities you enjoy doing. 2. Consider your strengths: Assess your skills and talents to determine what comes naturally to you. 3. Think about your impact: Ask yourself how you want to make a difference in the world and what kind of legacy you want to leave. 4. Seek inspiration: Look for role models, inspirational stories, and examples of people who have found their purpose. 5. Experiment and explore: Try different things and take risks to discover new opportunities and experiences. 6. Seek guidance: Seek guidance and support from mentors, coaches, and counsellors who can provide valuable insights and advice. 7. Be patient and persistent: Finding your purpose is a journey, not a destination. It takes time and effort to refine your goals and aspirations, so be patient and persistent in your pursuit Enjoy with love and my new book Self Belief is YOUR Superpower is available online and in all good books stores around the world now. Much love, TORY xoxSee omnystudio.com/listener for privacy information.

Today’s power chat is with the CEO of women's leadership and empowerment company Women Rising Megan Dalla Camina.  Our paths crossed when she asked me for a coffee date in 2019 when I created Powerful Steps and we have supported each other in our quest to help women rise. Megan is incredibly creative and a cheerleader of women in leadership who find themselves at a crossroad in life. She left an 18-year corporate career to become an entrepreneur and dive deep into more purposeful work helping women step into their power.  Topics discussed: 1) What are the biggest challenges women in leadership are facing today? 2) How can they get out of their own way and rise to the challenge? 3) If a system can’t change for women to rise to the top of their game, how can we show up to be seen and heard so we make an impact in ways that take others by surprise? 4) You have written books on the power of loving yourself from the inside out which starts with doing the inner work.  Many women reuse to make time for themselves through fear of missing out.  You and I know that if you don’t make time you burn to the ground and it can be hard to rise again.  What are the daily rituals you use to ensure you can be there for yourself and others? 5) Your next powerful step?   Megan and I met through the power of a partnership coffee date.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99. Follow the power of Megan’s story www.megandallacamina.com which is a gamechanger for women in leadership rolesSee omnystudio.com/listener for privacy information.

We have a lot of people that write in and ask, how do I create my own powerful personal brand? And a lot of people say, it's so easy for you, you were a publicist for such a long time… So…today we are deep diving on how to share the power of your brand story with Julia Tink who is an ex Entertainment and Lifestyle Publicist who joined forces with her husband to create St Remio, a sustainable coffee brand that celebrates the people behind every cup of coffee you enjoy. She has been the PR for others and now she is doing it for her own brand and business. We discuss: How to determine your story How to identify your target audience  How to select the right channels to tell your story  Development of a communication plan and messaging  Why you should invest in strong relationships with media outlets    Julia and I met through the power of a partnership coffee date.  You can learn how you can build your own powerful, personal brand message and amplify your global network by signing up for our online Network Like a Pro Masterclass for $99. Follow the power of Julia’s story www.stremiocoffee.com which is my preferred coffee to drink when connecting with our communitySee omnystudio.com/listener for privacy information.

I love connecting with powerhouse women who invest in our Business Attraction Program that empower them to share their key learnings and pay forward their knowledge with others. Justine Cox believes leadership is an act of service and has spent the past two decades helping others become clear on what matters most. She is the Founder of Leadership Lift helping organizations support managers become leaders so that people don't want to leave.   The Sandpit Strategy is for all those managers who want to stop doing all the work and start harnessing the power of their teams to get the work done through their people. We talk about: How do you build a leadership sandcastle? What do you do whenyou find yourself in the sandpit? What is the best way for leaders to transition into the next stage of their career? Results? Advocacy? Company switch? How do you know when to step back? What is your next powerful step? You can connect with Justine Cox via Linkedin here and join our next Powerful Steps Business Attraction Program 28 June 2023 here. See omnystudio.com/listener for privacy information.

How do you know overcome imposter syndrome when you are booked to speak alongside Michelle Obama on a global stage? Stand in your truth. By understanding the power of who she could become with a simple mindset shift Andrea went from living the life of a teen single mom recovering from domestic violence and poverty to step up and into her power to create a multi-million-dollar, national barre and yoga studio chain to in-demand public speaker. The power of your story and a pay it forward mindset is the key topic on this episode.See omnystudio.com/listener for privacy information.

Lissy was initiated into the complexity and awkwardness of human minds when she was 15 years old when her Mum became a family lawyer. She was intrigued hearing about court cases, hearing about people’s strengths and vulnerabilities, and the nightmare for children caught in the parental crossfire. This paved the way for her to study psychology and become one of Australia’s thought leaders when it comes to re-setting your relationship with loved ones. If you are feeling stuck in your current relationship and feeling overwhelmed this Powerful Stories Podcast will empower you to take positive steps forward in life so that you can thrive. Topics discussed:   1) What makes a healthy relationship?  2) Why do some people thrive on conflict? How do you reframe their thinking? 3) How do you walk away without conflict if a relationship cannot be saved? 4) Advice on finding your happy heart? 5) How do you introduce a new partner to your children? 6) Lastly, what makes you happy?   Want to learn more? www.lissyabrahams.com/ You can also join Tory’s next Powerful Steps  Business Attraction Program where she empowers women to understand the true power of their story to step up and shine as a leader in the entrepreneurial and business space.See omnystudio.com/listener for privacy information.

Marianne Williamson calls Jessica Zwieg ‘a voice of her time’ and she is right. Jessica has stepped up and into her power to build a communications agency from scratch, write the bestselling book “Be” while recognizing the need to alchemize her identity by not being afraid to dig deep and get uncomfortable. She is on a mission to empower others to understand how lucky we are to be in this human body and to appreciate the power of what we were gifted at birth so that when you do the inner work and unlock that gift you can become a leader for more women to do the same.  She launched her personal branding company, SimplyBe in 2014 and works with her team of rock stars to help their clients—which include the gamut of powerhouse individuals and execs to big corporations—identify their unique intrinsic value. Her mission? When you set yourself free to Simply Be, you set the world free. Strong personal branding, when done right—is an act of service. It’s greater than your ego and bigger than your fears. It’s about your audience, your customers, the world. They are waiting for you to show up. And in this Powerful Stories episode Jessica shares how we can all learn to show up and just ‘Be’.  Want to learn more? www.jessicazweig.com You can also join Tory’s next Powerful Steps  Business Attraction Program where she empowers women to understand the true power of their story to step up and shine as a leader in the entrepreneurial and business space.See omnystudio.com/listener for privacy information.

Samantha Sellnger Morris is a columnist at the Sydney Morning Herald and The Age  - millions of people read what she writes every single week. We met when I ran my agency TORSTAR and built relationships with media who told stories anchored to their truth. I know the impact and value of a good story and a good journalist - Samantha is one of them. Everyone that listens to the Powerful Stories podcast is always sending messages asking "how do I share my story? How do I tell my story? How do I become more visible?  What makes a truly powerful story?” So today we discuss what powerful steps you need to take to tell your story to create and deliver impact on your own terms. Topline topics discussed: What makes a truly powerful story? How do you tell that story to take others on a journey where they keep coming back for more? Many people believe they don’t have a story to tell.  I challenge that as believe that everyone has some form of game changing moment in their life that got them to where they are today they are just afraid of being judged if they share it.  What was yours? And is it easier telling the story of people you don’t know versus sharing your own?  Where should people start if they want to share their life story and add value to the lives of others? Should we rely on click bait to engage people? What story Samantha wrote that truly created impact for the reader and transformed someones life one the better? Connect with Samantha Selinger Morris on LinkedIn here and join Tory’s Powerful Steps  Business Attraction Program  where she empowers women to understand the true power of their story to step up and shine as a leader in the entrepreneurial and business space.See omnystudio.com/listener for privacy information.

Melissa Doyle is one of those women who believes in a mutual exchange of energy which means she is my type of woman. She wrote a book with Naima Brown about ‘How to age against the machine’ with the aim to empower women to age on their own terms. Through the journey of writing the book she discovered that as women got older, they felt invisible. Some women took it as a negative, and some took it as a positive. For a lot of women, their identity was wrapped up in motherhood, and they found themselves at a crossroad asking who am I? What do I do now? What do I do next? What do I do to occupy myself?  We discuss how to transform women’s thinking so they view themselves as "a project’ to empower them to sit down and go, okay, who am I?  Female empowerment is a favourite topic of mine -and we deep dive into a powerful conversation to learn: 1)  What has shifted for Mel as she leaned into the next decade of life2)  What women truly want to know when they hit their 40s and 50s to combat the aging process?3) The power of community and people’s stories to empower you to make changes now for your future wellbeing4) Why so many women face homeless in their 50sand how to ask for help5) How can we surround ourselves with people who truly care about our welfare? (Conditional versus unconditional love + succession planning)6) Mel's next powerful step You can purchase Mel’s book How to Age Against The Machine  here and if you are looking to step into your own power to complement what you have heard today you can purchase Tory’s book Self Belief is Your Superpower hereSee omnystudio.com/listener for privacy information.

Did you ever wonder what would happen if you actually gave up your day job and experienced the job of your dreams?  Today on the Powerful Stories we speak to Alisha Fernandez Miranda to talk about her book “My What If Year” which is a thought-provoking exploration of what we're made of and what we could make of ourselves still.”   On the cusp of turning forty, Alisha Fernandez Miranda has climbed to the peak of personal and professional success, but at a price; she's overworked and exhausted. She decides to give herself a break, temporarily pausing her stressful career as the CEO of her own consulting firm. With the tentative blessing of her husband and eight-year-old twins, she leaves her home in London to spend one year exploring the dream jobs of her youth, seeking answers to the question, "What If?" What follows is a spirited and hilarious journey as she gofers for two high-profile Broadway productions (and nearly tramples Stephan Sondheim), attempts to master a fitness regimen called Voga (a cross between yoga and "voguing"), feigns confidence while handling multi-million-dollar artwork at Christie's, and literally sets her shirt on fire while serving rack of lamb in a posh hotel on Scotland's remote Isle of Skye.  For anyone who's ever felt stuck in a rut Alisha proves that it's never too late to say yes to second chances and explore the possibilities of life if we just say YES!See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories Podcast, we have the opportunity to hear from wife, mother of 3, Australian Iron Woman, brand ambassador and star of Channel 7 series SAS Australia. In life there are always curveballs but it is about how you react to those situations. While pregnant, Candice’s husband, Australian cricketer David Warner, lost his job and as a family, they felt they had hit rock bottom. Having a breakdown, Candice managed to step into her true power and potential. She did the opposite of what people expected and refused to hide. Candice stepped into her superpower and intentionally focused on her mindset, positive outcomes and combined that with hard work. Whether that be training, raising her 3 children or starring on SAS Australia. Candice is a family on the same team, clearly marching on the same beat. We get the secret sauce to staying united when David is on the road 300 days of the year all while raising 3 children on her own. And finally, we hear Sharon’s three most powerful steps for stepping into your true power and potential. So, sit back and enjoy this powerful story with the extraordinary Candice Warner. Links: Candice Warner on Instagram David Warner on Instagram   Looking to expand your professional network, step into your true power and potential? Sign up to the Powerful Steps #coffeechallenge to gain Tory’s proven formula for building a global network, with three coffee dates a week. It’s how she connected with the guests on this podcast. Each one is an authentic and trusted connection  Powerful Steps Follow @powerfulsteps on Instagram Powerful Steps on LinkedInSee omnystudio.com/listener for privacy information.

Are you struggling with how to attract the right clients?  When you’re building your business, it can feel as though you have to accept every single client that comes your way. I understand this temptation, but following this strategy will lead to exhaustion, frustration and an unequal energy exchange.  In this episode, I’m sharing 3 powerful ways you can attract the right clients into your life to grow and propel your business forward to deliver global impact.  When I started Torstar, I had no money, media connections or a business plan but by following these 3 powerful strategies I was able to grow my business, have incredible results and work with my ideal clients.  This method worked so well that I did it all over again in Powerful Steps. Every single one of my clients is someone who is in alignment with my values, intent and purpose. Together we have built an amazing, authentic and empowering community that supports and champions each other. Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

During my years at the helm of TORSTAR we partnered with the top ten retail brands in the world and delivered extraordinary results. I’ve helped shape and build some of the most recognised celebrity brands around the globe and in 2019 turned my focus to my own personal brand when I launched Powerful Steps. One thing I’ve learned is the power of having a stand out personal brand and a question I get asked a lot is how to get the storytelling and positioning right in order to connect with other likeminded people.  It’s about understanding the power of who you are and anchoring your unique personal brand with your story.  Are you in alignment with your truth? If you understand who you are, what your intent and purpose is, and anchor your storytelling to your values, you will attract what you deserve.  People will not authentically connect with you unless they feel they are in alignment with the values, intent and purpose of your business. In this episode, I talk about how I built my personal brand by being raw and honest, allowing people to resonate with my story and understand exactly how I could help them.  I talk about how to increase your network by investing your time in 3 coffee dates a week with people in your tribe, who you want to partner with (and outside of your comfort zone - YES, I do this too!) I also run you through exactly how to plan these in-person and virtual coffee dates to ensure you’re reaching your ideal audience and making the most of your valuable time.   LINKS: Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - December 2nd: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Today I am chatting with Pip Edwards who co-founded the fashion brand, P.E Nation. I have known Pip for many years and have seen her go from strength to strength in the fashion industry and deliver global impact.  She truly embodies who she is unapologetically, and has developed such a powerful connection to her intuition shaping the impressive trajectory of her career. Pip shares with us her professional journey which started working in a traditional corporate world for PricewaterhouseCoopers and how she felt pulled towards a creative career and took a powerful step forward by believing in herself and leaving behind the expectations others had placed on her.  She was always interested in fashion, always a free and creative spirit and the more she listened to herself, the more she realised she needed to take a powerful step into her creative path and destiny. After many years working in the retail and fashion industry for other brands, Pip started her own brand P.E Nation with Co-Founder Claire Tregoning in 2016  which has experienced year on year growth and a global reputation with the who’s who of influencers who regularly endorse the brand on their social feeds. The brand is fun, vibrant, unique and the truest expression of who Pip is.  By trusting her gut instinct and being true to the kind of life Pip wanted to lead, she was able to cut through the noise of those around her, and step into her Power Zone wholeheartedly. I am honoured to be able to bring this conversation to you. Sit back and soak up all the creative energy, and get inspired to forge your own path!   LINKS: Where to Find Pip: PE Nation: https://pe-nation.com/  PE Nation Insta: https://www.instagram.com/p.e.nation/   Follow Tory and the Powerful Steps Community Website: https://powerful-steps.com/  Instagram: https://www.instagram.com/powerfulsteps/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Business Attraction Program: https://powerful-steps.com/mentor-global-entrepreneur-program/business-attraction-program/ The Confidence to Pitch Workshop: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ See omnystudio.com/listener for privacy information.

This is one thing you need to know right now about Melissa Ambrosini: her podcast has had over 14 million downloads. What! That puts her in Oprah territory (and the US media giant is her dream guest, of course) and says everything about how beautifully she connects with women everywhere. Melissa’s message is simple and directed straight at people like me, who at times hear that inner critic saying you’re not good enough. That you’ll never find the dream man. That you’ll never be out of debt, never fall pregnant, never feel beautiful. That you’re never enough. Totally wrong, says the Australian entrepreneur and coach. I love what she stands for and teaches to clients all over the world. So I invited her to be my guest on the latest Powerful Stories podcast. If you’re someone who has as at times been devastated by that tiny sledging voice inside your head, you’ll get so much value out of what Melissa—author of the bestselling Mastering Your Mean Girl—tells me. We talk Melissa’s amazing four-step CAST process to crush your inner mean girl and master self-love, decluttering your life, what she does in the car with her husband (I admit I do it too), how to stop being a people pleaser and her verdict on “one of the most powerful phrases” you can say. “I want to encourage everyone to practise saying ‘no thank you’ and getting really good at it,” says Melissa. “When you say ‘no thank you’ to someone else, you are saying, ‘Yes’ to yourself.   Where to Find Melissa:  Website: https://melissaambrosini.com/ Instagram: @melissaambrosini Listen to The Melissa Ambrosini Show   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - Nov 15th: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube  See omnystudio.com/listener for privacy information.

The primary focus of the fitness industry has always been on a person’s physical accomplishments and appearance.  We’re told if we change ourselves on the outside, we’ll feel better on the inside. But, true transformation involves so much more than this. To live a life that’s in alignment, we must consider all areas of our health and not just our physical bodies.  I’m so grateful today to bring you Leah Simmons, the founder of KAAIAA. KAAIAA is a transformational program that incorporates the four pillars of holistic health: mental, physical, emotional, and spiritual. By bringing together all four pillars, KAAIAA is a unique and holistic practice that fosters a balanced and centred life.   Students in the class experience a complete journey, guided by Leah, that encourages them to break through emotional and mental obstacles and push past their physical limits.  In this episode, we chat about Leah’s earlier career as a DJ and her soul searching journey to transform her career from the music industry to the fitness world.  Leah is so open and authentic about her professional and personal growth. Moving to Bali and embarking on a journey of self discovery, showed her the need for an efficient program that incorporates all four modalities of health to redefine the word ‘fit’ and help you feel amazing from the inside out.  During her journey working with her doula in her second pregnancy, Leah learnt the mantra “I can do this, I am doing this”. This belief fueled her through her labour and she realised how powerful a mindset change is to pushing through limiting thoughts and mental barriers.  Leah encourages everyone to take control back into your hands as you are your own medicine - you’re the one doing it. Her classes are a true workout of the mind, body and soul.  I’ve attended her classes and you can absolutely see the way people transform their energy in a single session. The power that Leah gives to everyone is incredible. I absolutely love the music, her 18 years of experience as a DJ has helped her create a mindblowing soundtrack and a sensory experience.  Leah reminds us that you’re going to get back what you give out. The community that she has built through KAAIAA is so amazingly supportive and inspirational. We all need this in our lives.  I would love for you to listen to her story and jump over to her website to join her next FREE online class. You’ll thank me!   KAAIAA is the difference between working out to change your body and working out to change your life.   Where to Find Leah:  Website: https://kaaiaa.com/  Instagram: @thisiskaaiaa   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Empowering You Photography Shoot: https://powerful-steps.com/mentor-global-entrepreneur-program/empowering-you/ Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

WHEN YOU LET GO OF THE PAST YOU THRIVE This past month has shown me just how powerful the work we do at Powerful Steps is to remove the shackles from people's past and propel them into the future professionally and personally. There are women on the Business Attraction Program who have owned their story to own their power and are now shining like superstars on LinkedIn and in their corporate roles. There are men who have invested in powerful brand imagery to step up and into their power because they understand when they step forward they shine a light for the teams they lead. I know from my own transformation these are the 5 powerful steps that allow you to create the space to understand who you truly are and what you want from life. 1) If your feeling stuck - create a positive mantra to counter the painful thoughts - the more you rinse and repeat the power of where you want to go your energy will shift away from the negative situation you may find yourself in. 2) Invest in doing your 'own work'. This means understanding what patterns you need to break to get to the next level in life. You will find when you invest in working on YOU and understand your trigger points you will feel a sense of freedom to walk away from what no longer serves you by creating space for new and exciting opportunities to find you. 3) Be gentle with yourself. Don't expect an overnight miracle to happen because it won't find you until your ready. 4) If your in a situation which is causing you pain accept that the other person may not apologize. That's OK. Remember that's their story, not yours. You cannot 'fix' someone but you do have the ability to 'fix yourself'. Forgive the experience and walk away to embrace other opportunities. You don't need to sizzle in a shit pit for one more moment of life. 5) Engage in self-care. A happy heart is a magnet for miracles. If you want to attract the miracles make the time to receive them. Take time out in nature, go for a run, book in a massage and switch your phone off. The secret whispers of life will find you and you will be grateful you took the time to stop and listen to thrive. I trust this helped someone today.  You can connect with Tory Archbold at www.powerful-steps.comSee omnystudio.com/listener for privacy information.

Have you ever met anyone who could flip the switch of a person who isn’t performing up to their potential?  That’s what this Powerful Stories episode with Sandee Sgarlata is all about. We deep dive on how do you get to that ultimate place in life where you understand who you are, where you can add value to the lives of others, and where you're living a life aligned with your purpose. Sandee travels the world talking about the art of happiness and is a retired U.S. National and International Figure Skating Coach, gold medalist in ice dancing who has been helping athletes create happiness and success in their lives for over 20 years. She has lived through trauma and found that forgiveness breeds peace and shares that people need to remember there are two types of forgiveness. There's forgiving others and there's forgiving yourself. Both are powerful actions that can set you free so that you you live and breathe happiness in all areas of your life. Sandee shares her powerful tool kit to understand the powerful steps you can take when negative thoughts are coming into your head to shift your thinking and move your life forward.   For more information: www.sandeesgarlata.com   Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top women entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Jessica Holsman is a best-selling author, content creator, entrepreneur and sought after professional speaker. Jess is best known online for her planning and productivity tips, as well as work/life balance and wellbeing advice. With over 27 million views on her YouTube channel 'Study With Jess', Jess harnesses the power of social media to help her community increase their productivity, boost their mental health and bring about long lasting success. Jess is also the best-selling author of the internationally successful study skills book, 'The High School Survival Guide' and 'Work Life Balance Survival Guide.' Jess's extensive experience in producing high quality, impact-driven digital content has led to successful partnerships with Google, Screen Australia and Screen Queensland, whereby she has since released two web series, 'Life of Jess,' and 'MindFull.' A powerful insight into trusting your intuition to manifest your future.  See omnystudio.com/listener for privacy information.

“Everyone has a plan, until they get punched in the face”. Tiffanee Cook has learned this as a business woman, performance coach and boxer; from the comfort, predictability and safety provided by the corporate world, to the lessons and let-downs in and out of the boxing ring. Coming to the realisation that, in order to have one’s hand raised in triumph, adversity, discomfort and combat must be navigated. In the face of the messiness of life, do we fight or do we flee? A powerful conversation about finding your power while creating boundaries that work for YOU. You can connect with Tiffanee Cook via her website www.tiffaneeandco.com.au Are you ready to take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Today on the Powerful Stories podcast I am joined by Sophie Scott, award-winning journalist and expert on the science of burnout. Sophie is incredibly knowledgeable, and what I love about her is that we completely align on our philosophy of what makes us better humans.    We all experience burnout at some point, and unfortunately, many of us often ignore the signs until it’s too late. Yet burnout can have devastating effects. In fact, studies show that over 30% of people suffer from cognitive difficulties when they experience burnout – so it can have a real and damaging impact on your professional life, as well as your relationships and personal life. It’s such an important topic, and one I am so excited to be discussing today.   Dring our conversation, Sophie shares that often the highest performers are most at risk of burning out. This is typically because we love what we do, and give so much to our business and career and family, until there’s nothing left for ourselves.    However, we certainly can’t be the best version of ourselves for our employees, teams, friends and loved ones if we’re burnt out and have nothing left to give. So, Sophie shares her expertise around practices to prevent or help manage burnout, including the top three practices to incorporate into your life to ensure you avoid burnout and feel your absolute best.     Topics Discussed   [1:25] Sophie talks about what burnout can look like, including feeling mentally and physically exhausted, having trouble concentrating and feeling like you’ve got nothing left in the tank. When this happens, your body and nervous system takes over and says, ‘Enough. We can’t do this anymore.’   [4:48] Sophie shares that burnout occurs when stress has been chronic over a long period of time, and the body is unable to reset in between periods of stress.      [6:04] Burnout is much more likely to occur when you don’t feel supported. Whether at work, in the family or in caregiving roles, burnout is not the sufferers’ fault, it’s a sign that the demands in your life are not being adequately supported.     [7:23] Sophie opens up about her own personal experience with burnout and what led her to that place. While maintaining a busy job as a broadcaster, with no time scheduled in to switch off, one day Sophie jumped on a plane after a busy day at work, to fly interstate to host an awards night - she almost collapsed on the stage. This was Sophie’s ‘aha’ moment that she couldn’t keep going in the same way.    [11:54] People-pleasing is common among women with burnout, so we discuss how to shift your mindset and how to have the confidence to commit to only saying yes to the requests and opportunities that align with your core values, as well as being are good for your own wellbeing.    [14:45] Tory shares the best advice she has ever received, and how she puts it into practice on a daily basis.    [16:09] Sophie talks about the importance of having rituals to anchor yourself, and shares her own personal daily rituals, including meditating in bed with her husband as soon as they wake up, plus tips on how listeners can create daily rituals to reset the nervous system.   [19:02] We discuss the importance of making time for connection to alleviate feelings of isolation and loneliness.   [21:46] Often we think we need a grand gesture or big life overhaul to improve our mental health and wellness, but the importance of the small things, such as connecting with nature and doing the things that bring you fun, is also crucial to avoid burnout.    [23:24] We both reveal what we wanted to be when we grew up.   [26:17] Sophie shares her next powerful step: empowering people to feel their best, and educating them about how to prevent burnout using evidence-based strategies.       Links   Where to find Sophie Scott Website: www.sophiescott.com.au Instagram: @sophiescott2 LinkedIn: Sophie Scott     Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top women entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Lucille Ball once said “Love yourself first and everything else falls into line.  You really have to love yourself to get anything done in this world".  I believe you're not rich until you have something that money can’t buy - for me that is happiness. It can take years to find that elusive trigger point before you find it.  Life didn't fall into synchronicity until I entered my forties. It took a long hard look at who I was and what I wanted from life to make tough decisions to get that breakthrough and find a sense of well-being, joy and contentment.  In today's podcast chat we deep dive on why happiness is the key to unlocking abundance in your life.  Are you ready to take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Jen Mann is best known for her wildly popular blog, People I Want to Punch in the Throat. She is the author of the New York Times bestseller People I Want to Punch in the Throat. She is also the editor of the New York Times bestselling I Just Want to Pee Alone series. She lives in Kansas with her husband and two children and I discovered her in @barnesandnoble bookstore in Palm Springs.  Listen to the magic 🪄 she is simply brilliant!  Much love, Tory See omnystudio.com/listener for privacy information.

Today's Powerful Stories guest is Australian entrpreneur James Wittaker who now calls Los Angeles home. He created the Win the Day® methodology to help Olympic gold medallists, billion-dollar CEOs, and Special Forces operators step into their power and never look back. It has also led him to write 3x bestselling books (translated in 15+ languages), host the top-rated Win the Day podcast, and speak internationally to packed audiences. One of those books was Think and Grow Rich: The Legacy and is the essential modern companion to the bestselling self-help book of all time, Napoleon Hill’s 1937 classic, Think and Grow Rich. The book was released in conjunction with the major motion picture, Think and Grow Rich: The Legacy. This episode is packed full of high vibrational energy as we discuss: 1) Who we are as what we attract. Who are you and how has this led to you partnering with some of the worlds leading entrepreneurs?2) What have you learnt from your experiences working alongside these innovators?3) What are the three most powerful steps people can take today to understand the power of their message?4) 10,000,000+ downloads on a podcast is an incredible achievement.  They say to build a powerful brand you need to build a brick by brick most importantly it needs to be powered by connection and authenticity. What is the one piece of advice you can give others striving to build a similar platform.5) What is your next powerful step? You can connect with James via his website www.jameswhitt.com Are you ready to take a powerful step forward in business and life? Tory's book goes on-sale in the UK, US, Canada and Australia 11 April and you can pre-order here www.selfbeliefisyoursuperpower.com Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

I’m joined today by the incredible Rachel Hunter as we share a beautiful conversation about love, truth and grace. Rachel’s depth of wisdom and grace is profound as we talk about her stepping out of fear and into love.    Rachel Hunter is an internationally renowned supermodel from Auckland, New Zealand, who began her successful career at the age of seventeen and has appeared on notable brands and magazine covers including Vogue, Harpers Bazaar,  Sports Illustrated and many more. Rachel has also appeared in films and television programs worldwide.  What I love most about Rachel Hunter is her truth and honesty - the foundational work she has done to drop out of ego into her life source of discovering who you really are, anchoring into the wisdom within and expressing yourself in an energetic and intuitive way.  Rachel has recently embarked on an odyssey exploring beauty and well-being in cultures all over the globe for her acclaimed television program, "Tour of Beauty."  She has just released a best-selling book chronicling her incredible experience. In this episode, Rachel shares her three beautiful rituals of intention, learning and action and how the process of seeking your purpose is so personal, a constant process of evolving and living in the ebb and flow.  Born into a spiritually open family, Rachel had a deep connection with her late mother who sought many different and diverse spiritual practices. An open mind and heart became the legacy she passed on to Rachel.  After her mother's death in 2017, Rachel fully immersed herself in the formal study of the ancient practices of yoga in the foothills of the Himalayas. Having completed over five hundred hours of Registered Yoga Training (RYT) and several master modules in meditation, Rachel is trained in all facets of the eight limbs of yoga.   Rachel's transformational, dynamic practice includes breathwork and various disciplines of yoga with an emphasis on the Vedantic and Tantric traditions, incorporating Himalayan Kundalini.   There is so much power in this episode and I know it will resonate deeply with so many women on their own journeys of self discovery. As you anchor back into yourself, you will discover your own power and that is when manifestation and miracles happen. Instagram: https://www.instagram.com/rachelhunterx/ Website: https://www.rachelhunter.com/ Where to Find Tory: Check out Tory's new book https://selfbeliefisyoursuperpower.com/ Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Emma is multi-award winning global brand strategist and the first woman I have interviewed from my school days, there is a very powerful reason why.  She stepped up and into her power to find herself and attract the miracles of life she deserved while creating and building multiple businesses. The shifts for Emma happened in her 40s. Her 20’s and 30’s gave her some tough lessons. Love then magically appeared and her dream to become a mum happened in the most magical way. She claims it was because she learnt how to become magnetic as F$#^.  You will want what she’s got - it’s an incredible story that take you on a journey around the world and lands back into her hometown in Sydney Australia. Topics discussed: 1) You’re a wife, a business woman and now mum. Where did the power of your journey begin and what was the game changing moment to propel you to where you are today?2) How hard was it to navigate being a first-time mum in your 40s? How did you set yourself up for success? What did you learn?3) You say that the gift of your child has changed for the better. Do you also say that the gift to being in a foreign country should you new ways of thinking? You can connect with Emma Scott via LinkedIn here  Are you ready to take a powerful step forward in business and life? Connect with Tory here: Purchase her new book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Emily Tisch Sussman is an award winning podcast host and a leading Democratic political strategist with over 250 appearances on MSNBC, CNN, Fox News, HLN, and CBS. Her views are frequently featured in national news outlets including The New York Times, Newsweek, Reuters, and Politico.We were introduced by a mutual friend  and we knew in a heartbeat we would create something special for our audiences together.Emily is a woman who build’s trust with female leaders who create and deliver impact around the world like Hilary Clinton and Nancy Pelosi.She secures these interviews because ‘they trust me. They know that when I say something, I mean it. I’m upfront, I come through with it. And all of these big interviews that I’ve been able to secure have all been because they know my work. They know that I’m not going to try to give a cheap shot just to get a quick headline.”We deep dive in the this episode of the Powerful Stories podcast on what it means to trust yourself so that others trust YOU and Emily gives insights into the power of backing yourself when seated across from female leaders who mean business. You can follow Emily and listen o the power of her podcast here https://www.instagram.com/shepivotsthepodcast/ Are you ready to take a powerful step forward in business and life? Connect with Tory here: Purchase her new book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Life always delivers us lessons and like most people I don't often talk about the hard times because I am focused on the future not the past.Hard times happen and they happen to everyone which is why at some point in your life when the timing feels right it is important to share them to shine a light for others.I always feel vulnerable sharing this side of my life and when I spoke to the top rating podcast FORTY for an episode with Those Two Girls seeing it shared on socials made my heart skipped a beat with the headline:• The grim reality of her glamorous life• Why keeping her family’s ‘dirty little secret’ nearly killed her• What was really going on behind closed doors and the steps she took to transform post-trauma.Then I saw the first comment from a mother and businesswoman in Queensland and she wrote 'just finished listening, I loved it. It has to be one of my favourites, left me feeling happy' and I knew in that moment I did the right thing because when we own our story we own our power and that means we can empower one another. In this episode I share the powerful steps I took to own my story and my power.  How I found the courage to become fearless and step away from judgement. I trust it helps someone today. Much love, TORY xox Are you ready to take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Meet Kristen Butler who has a following of 50 million tapping into ther wisdom daily as the CEO of the Power of Postivity. We discuss WHY your comfort zone is NOT the danger zone! This paradigm-shifting strategy shows you how to harness the power of joy, creativity, and ease to create the foundation for building your best life. Get ready to forget everything you’ve ever been told about the “comfort zone.” It’s not a place where you sit complacently because you can’t be bothered to take action. Instead, it’s the truest source of growth, possibility, and joy— and it’s within your reach with help from the insights in this Powerful Stories podcast deep dive.  Connect with Kristen via Instagram here and purchase her new book via Amazon here Are you ready to take a powerful step forward in business and life? Connect with Tory here: Purchase her new book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Looking for a way to grow your business with limited marketing funds?  Host of Powerful Stories and business woman Tory Archbold shares how you can tap into the power of YOU to build your network and encourage others to authentically advocate for your brand to drive referral's and growth. Her #1 rule in business? Coffee not lunch and she encourages you to set up 3 coffee dates a week to build your brand and business with her proven Powerful Steps #coffeechallenge formula which built her brand communication's agency into a multi million dollar business attracting the world's top performing retail brands, celebrities and influencers.  The powerful steps she shares will make your network global by expanding your network one coffee date at a time. After listening to these powerful tips you can sign up to the Powerful Steps #coffechallenge and discover connection, community and a feeling anything is possible. Connecting with others who have similar values and visions is a great gateway to happiness and increased business success.  Where to Find Tory and join one of her powerful business mentoring programs: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube    See omnystudio.com/listener for privacy information.

Carmella Galasso is a champion of women and has championed two of my businesses  - TORSTAR and Powerful Steps. In today’s Powerful Stories podcast I wanted to share the insights that have empowered her to become a leader women not only want to know, they can trust to create and deliver impact. Carmella owns her ‘people first’ culture approach to business and is instrumental in enriching the leadership landscape of tomorrow. Running the Women in Management program at ANZ- it is her time invested that ensures the tools, confidence and personal encouragement needed when building a business are accessible to aspiring leaders across all industries. Carmella’s story is truly inspiring from her success within the finance industry, to raising a family, to overcoming breast cancer. She is a true expert, role model and teacher. Topics discussed: 1) How powerful can it be to have a strong mentor by your side business and where did you passion to empower others come from?2) What are 3 powerful steps women can take today to become visible and attract opportunities they deserve in alignment with their values, intent and purpose?3) We both know a game changing moment in our personal life can change the way we think, operate and live life. I am coming up to 10 years since my near death experience and reflecting back I am a different person in many ways.  Challenges empower us to become better people.  What has been your biggest life challenge and how did you overcome it.4) I recently spoke to Kirsten Butler who created the Power of Positivity which now has 50 million people tuning in daily to gain inspiration from their content and she made a valid point  - sometimes our comfort zone is our actual danger zone.  What are you thoughts on this?6) What do you value most in life? You can connect with Carmela via Linkedin here Are you ready to take a powerful step forward in business and life? Connect with Tory here and join the power of her programs which are transforming the lives of women around the globe: Pre-order Tory's book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

We receive so much feedback from our audience about wellness, being a woman in business, a wife, a partner, a friend and today’s guest is Dr GInni Mansberg who is going to share with us what actually happens to us when we get those game changing hormonal moments during per-menopause and menopause and how we can work with our body, not against it to allow it to know it is loved from the inside out. We kick off our chat with fantasy versus reality which every woman can relate to!  So for Ginni "fantasy me just goes and makes like a green smoothie, sits outside the sunshine, contemplates life before slipping into a a yoga moment. Reality me just looks like 10 tons of shit. My alarm wakes me up, I go and like immediately get into caffeine and then just have a mad dash scramble to get to work”. Sound familiar? The this Powerful Stories Podcast chat is for YOU. Topics discussed: 1)  What is a morning ritual that can bring your day into alignment?2) You wrote a book about it called The M Word and you shared how women can thrive during menopause. What are the stages, can you prepare for it and what is the ideal outcome every woman wants?3) I always say our health is our wealth and the biggest gift we can give ourselves is a good night sleep. How important is rest when you are juggling life and hormonal changes?4) Do women actually go crazy during this stage of their life? I know a lot of women fear change - what are the facts versus the myths?5) You have built an incredible global brand and community being honest with yourself and others.  How important is it for women to own who they are? You can connect with Dr Ginni Mansberg via her website here Are you ready to take a powerful step forward in business and life? Connect with Tory here and join the power of her programs which are transforming the oive of women around the globe: Pre-order Tory's book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Meet Jayne Williams from Orlando, Florida. A woman who is  extra special, has incredible insights, and understand how we can take powerful steps forward to empower ourselves from the inside out. A nutritional and business coach who I am lucky to call a friend - this is the Powerful Stories episode you want to download if you are looking to transform your life! I love her mantra "I am wise enough, I am empowered enough to take control of my health and to do what I can to get healthy and live my best life".  Topics discussed: 1) How game changing moment 's can emower you to find your ‘wellness power'2) What signs can we look out for and action today to align our bodies for success?3)  3 morning rituals we can action that can connect us to our mind body and spirit in 2023?4) How can we invest in nourishing our bodies for the win? I say that as an entrepreneur who travels a lot and works multiple times zones - it can be tough to stick to routine.  You can connact with Jayne via her website www.jaynewilliams.com Are you ready to take a powerful step forward in business and life? Connect with Tory here and join the power of her programs which are transforming the lives of women around the globe: Pre-order Tory's book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

One of the questions I am asked often is how can we work together so I decided to dedicate this episode to sharing how we can partner and empower you in business and life with a series of powerful steps. A simple fact about me: Every morning I wake up with a happy heart because I have the privilige of partnering with women like YOU who want to take powerful steps in life. Watching them transform on our program's by tapping into the power of our community is life-changing and one of life’s greatest gifts. Here is my story and why it can help you: Believing in herself when no-one else would, at just 24 years old Tory started her career in the deep end, founding Australia’s most high-profile brand and communications agency, Torstar. Torstar didn’t get its reputation from just hype, the results were real. With her trademark passion and integrity Tory led her team of 22 staff and 10 freelancers to deliver award winning work with the world’s top-performing brands, celebrities and influencers including Zara, Nespresso, Seafolly, Sukin and Victoria’s Secret. Impressively Tory’s launch event for Zara in Sydney clocked over 22,000 people in attendance and was Zara’s most successful retail launch event to date.Always one to trust her intuition, after 20 years Tory knew that it was time to start a new chapter. Her ah-ha moment came after she launched 3 of America’s most powerful brands into Australia. At a sold-out launch event for Drew Barrymore’s brand Flower Beauty organised by Tory, Drew shared with the crowd about how she survived tough times. Watching, Tory thought, ‘lady, I see you and raise you five. You know what, I’m done.’Shutting the doors to her agency in 2019, Tory launched Powerful Steps, an online community and platform for women making global impact. With five programs available, Tory nurtures and encourages C-suite level women to own their story, step into their power and take their careers to the next level.Through Powerful Steps Tory has helped transform the lives of over 600 women, including two recipients of ‘Telstra Business Woman of The Year’, board directors, media executives and COO’s. Top performing Australian corporates Salesforce, Commonwealth Bank and Optus also trust in Tory to speak to their leadership and sales teams, bringing inspiration and wisdom to their corporate events. Let's connect: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program  Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Katy McFee empowers others to rise, creating their own life vision and activating it to align them with the tools they need to rise. I love connecting with women on Linkedin who have stand out personal brands and engage at a high level with others to show them the possiblities in life. Katy is a Canadian powerhouse who is passionate about empowering women and helping them to close the gender gap in senior leadership who saw her Linkedin followers rise by 30,000 within 12 months simply by showing up with purpose and shining a light on topics which she believed mattered.Katy spent 18 years working in sales and leadership, eventually becoming a VP and then EVP. As she struggled with the transition from Manager to Director to VP, she realized how few resources and mentors were available to her, especially as a woman. Seeing others struggle with this same transition, she left her corporate role and launched Insights to Action, with the mission of helping other women make the successful jump into senior leadership and show up as the leaders they want to be without burning out.  Topics discussed: 1) Many people don’t believe they can create their ‘ideal’ future.  You and I know the power of self-belief and that anything is possible in this lifetime with the right mindset and people by your side. How can women break through self-limiting barriers and create their own success story in 2023.2) When you feel undervalued what powerful steps can you take to be seen and get heard to secure a promotion and thrive?3) I have seen many leaders fail once they get that promotion because they step into ‘ego’ led leadership traits and fail to recognise it was a ’team effort’ to get them to where they are in life. How can you become an effective leader to help others rise once you have gained that longed for promotion or pay rise?4) What are the 3 key habits of successful women?5) What drives you? Empowers you? Inspires you?6) Your next powerful step?   Katy McPhee is the Founder and Principal at Insights to Action Coaching and Consulting where she works with women to break through to executive leadership and become the successful and impactful executives they want to be. You can connect with her via Linkedin here  Connect with Tory Pre-order her book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Stephanie Horton is a global powerhouse who understands the power of brands with purpose and delivers extraordinarily powerful results. Whenever her name is mentioned everyone feels inspired and empowered to be part of what she is creating. I feel truly grateful that our paths crossed a decade ago when we partnered to Launch Shopbop into Australia and have had the opporunity to coffee date in London, Dubai, New York and Sydney as we both believe in the power of connection and community. Stephanie's star has risen over the years with brands which grow due to her strategic mindset including Vogue, Farfetch, Alexander Wang and now Google as Senior Director, Global Consumer Marketing, Commerce at Google. We talk about the foundational values that we all have in business and life and how they can act as a business super attractor to drive growth. Stephanie generously shares her experiences working with the top performing retail brands which are highly valuable for an executive wanting to step up and into their own power to shine a light for others. You can connect with Stephanie via Linkedin here: Connect with Tory Pre-order her book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Today's Powerful Stories Podcast guest is Abbie White, CEO Sales Redefined who who describes herself as a marriage counselor for sales and marketing. Statistically only 8% of top performing companies have a strong alignment between their sales and marketing team and those that do generate 209% more revenue. We talk about what powerful steps you can take this year towards increasing your sales and what kind of nurture process do you have in place to grow your business in alignment with your values, intent and purpose. Abbie created Sales Redefined with an obsession for high performance sales and strong execution leveraging her years of sales experience with world-class organisations, to deliver 2000%+ ROI on lead generation campaigns for clients. Before starting Sales Redefined in 2017, Abbie managed a $100 million plus portfolio with IBM where she was the National Sales Manager. Her 15 years of sales and sales management experience make her one of Australia’s most dynamic sales experts, with a proven track record that includes delivering over $500 million in sales, specialising in the corporate IT sector. We dig deep in this episode to deliver YOU the secret sales wins you can implement in your business by nurturing your customer and understanding how to create impact by using the power of your story. You can connect with Abbie: Email: abbie@salesredefined.com.au Website: www.SalesRedefined.com.au  Connect with Tory Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

We all have a choice - we can watch things happen or step into our power and make things happen. I choose to make them happen and that’s a powerful affirmation to propel you forward in business and life. Want to know a fun fact? I am not degree educated and built both of my businesses through the power of connection and self-belief. Sure there were people who didn’t believe in me but I chose to believe in myself. I believe we are only limited by others limited imagination. Always dream BIG. Identify what you want.  Create a journal on where you want to take that dream and take steps towards achieving it. I still have the journal I wrote in to create TORSTAR and it’s a daily reminder that dreams do come true. In today's episode I talk  through how self-belief is free and avaiable to us all.  You just need to unleash it and I share how you can do this and propel forward in business and life. Are you ready to take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube    See omnystudio.com/listener for privacy information.

Are you thriving in optimum health? Or, like so many women, are you relying on coffee to get you out of bed in the morning?   I always say, your health is your wealth. If you want to make an impact and build something powerful, you need to prioritise your body. I’m chatting today with my gorgeous friend, Sarah Di Lorenzo, who is passionate about helping people reach their health goals. She has created a powerful tool kit for people to step into their optimum health, build a healthy relationship with food, and be empowered - on and off the scales.  In this episode, Sarah and I talk about the common challenges people face when it comes to weight loss and she shares some of her incredible insights, tips and advice for how to bring your body back into balance. Community is such a huge part of this. We all need support! We also talk about perimenopause, what it is, how to recognise the signs and how a healthy diet can help you avoid the symptoms.  Sarah shares so passionately about how she stays grounded while doing all that she does, we talk about the power of a positive mindset, learning from mistakes and embracing challenges to be all we can be. I absolutely loved this conversation and I know you will too. Make sure you get a copy of her #1 best selling book, The 10:10 Diet! Sarah says it really is possible to lose 10kg in 10 weeks AND keep it off. Where to Find Sarah: Instagram: https://www.instagram.com/sarah_di_lorenzo/ Facebook Community: https://www.facebook.com/groups/821790794670197 Book: The 10:10 Diet Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Our Powerful Stories podcast guest today is Gorgi Coglan a singer, broadcaster and award winning owner of the boutique Hotel Ballarat who is not afraid to step into her power and deep dive into what makes her tick. She listens to her intuition and it has served her well throughout her high profile television career and as a mother of one. I was intrigued by the tag line on her new business Bermingham Farm, a sacred place she created with her husband for others to gather, learn, evolve and grow.  It simply says “come home to yourself”. When I asked her what this meant it struck a chord as she shared “it means the power within’ taken from one of her favourite quotes by Chopra as " everything I desire is within me". In a world where external validation happens every minute of every day, when we're scrolling, when we are looking at this culture obsessed with celebrityism, when we are looking at anyone from a person that used to host a reality TV show, that becomes the US President. Georgi and I are 100% aligned as we both believe that it is important to remind ourselves that all of our power comes from within and if we do the inner work there are infinite possibilities waiting for us if we just take the time out in nature to stop, lean in and learn to evolve and grow. This is an incredibly spiritual insight into how you can propel forward this year and beyond by removing yourself from what no longer serves you and create space for what you truly desire in this lifetime.Topics discussed:1) You had a high profile media career before taking a powerful step and focusing on your family - what encouraged you to make this power move? 2) From a starring role on The Project to small business owner - what are 3 key learnings that have kept you grounded and focused? 3) You partner with your husband  to create extraordinary experiences for others in regional Australia - who’s the creative force and who’s the backbone of the business in terms of structure.  How do you make it work raising your daughter because I know the juggle can be real. 4) Life can be over in a heart beat- what do you cherish most? 5) You are launching a series of events for women in 2023 - what are they and how can we become involved? 6) Your next powerful step?   You can connect with Gorgi via instagram @gorgicoglan or www.berminghamfarm.com.au Are you ready to take a powerful step forward in business and life? Connect with Tory here and join the power of her programs which are transforming the lives of women around the globe: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

I believe in the power of our mindset to manifest new beginnings. When we tap into the power of taking small steps which become more powerful steps anything is possible. Today I am sharing with you 3 simple mindset switches you can make to start living your best life. Enjoy with love, TORY xox Tory Archbold is an inspirational speaker who mentors entrepreneurs in Australia and the US. To find out more visit www.powerful-steps.com  See omnystudio.com/listener for privacy information.

Today Tory chats with Alison  Covington, Founder of Good360 who connects charities, schools and society’s most vulnerable with businesses willing to donate unsold or surplus goods, services and disaster recovery essentials. Her mission is to ensure the excess goods and services businesses produce every year flow to people in need rather than going to waste. The result is a Circle of Good that reduces need and waste in our communities at the same time so everyone benefits – from people to the planet. I trust this empowers you to think differently as we wrap up 2022 and step into 2023. See omnystudio.com/listener for privacy information.

Marianne Williamson is one of the greatest spiritual leaders in modern history and a woman who is not afraid to own her power to shine a light for others. She is the author of 14 books, four of which have been #1 New York Times bestsellers and is Oprah’s much loved ‘spiritual advisor and friend’. Her most famously quoted words are from the best-selling book A Return to Love.  “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world.” It was through the power of connection and synchronicity that I was introduced to Marianne, and we spoke about transformation being something we all want yet sometimes cannot reach. I believe a happy heart is a magnet for miracles and we explored this concept together and each agreed happiness comes from being aligned with love and purpose. Topics explored where Marianne shared her wisdom: What she learnt in her 40s, 50s, 60s and now 70s. How do you keep your heart open so that miracles find you? How can life lessons empower us to propel forward? How do we find freedom in our heart, remove the energy blocks or suffering we feel to rise up and shine a light for others? Marianne shares her thoughts on legacy and the one powerful message she wishes to give to the world. Marianne Williamson has created a powerful voice for women to stand up, show up, but most importantly to understand the power that they have within themselves to make a difference. I am truly honoured to share her wisdom and life lessons with you today. You can join Marianne in her online course Ageing Miraculously September 9 – 10 2022 via www.marianne.com. Stay tuned for future coaching courses on this link too! Much love, TORY xoxSee omnystudio.com/listener for privacy information.

Lucille Ball once said “Love yourself first and everything else falls into line.  You really have to love yourself to get anything done in this world".  I believe you're not rich until you have something that money can’t buy - for me that is happiness. It can take years to find that elusive trigger point before you find it.  Life didn't fall into synchronicity until I entered my forties. It took a long hard look at who I was and what I wanted from life to make tough decisions to get that breakthrough and find a sense of well-being, joy and contentment.  In today's podcast chat we deep dive on why happiness is the key to unlocking abundance in your life.  Are you ready to take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Today's Powerful Stories Podcast Guest is Jane Martino who has built multiple organisations across the marketing, media, and tech sectors. As well as delivering strong outcomes for shareholders, she focusses on building high performing teams, knowing the key to growing successful businesses is growing their people. Most importantly she understands that working long hours and not being kind to your mind, body and spirit does not create a happy heart. Martino is also Chair + Co-Founder of the globally recognised tech-based not-for-profit Smiling Mind delivering free online Mindfulness Meditation programs to young people. Since launching, Smiling Mind has over 6 million regular users of its individual program with the education program used by more than one third of Australian educators daily. Martino’s commercial experience includes Founding and exiting Undertow Media (now Bastion Effect following its sale to the Bastion Group in 2009), and digital platform Shout which was acquired by ANZ Bank where she subsequently held the role of Head of Social Segment. Her career has led her to focus on mindfulness and the power of this conversation which provides action points for those who are feeling overwhelmed or stressed out is powerful. We talk about: The power of Jane’s journey – from corporate warrior to mindfulness entrepreneur How to start your day with a powerful mindset that incorporates mindfulness How important is it when you go on a mindfulness journey to look at the people that you surround yourself to ensure you are supported with positive energy flow How can you tap into your intuition to step into your power? Stepping away from situation’s which now longer serve you or your future Where to Find Jane: Linkedin: Jane Martino Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Michelle Mennillo is the Chief Executive Office of OTFC and a woman I greatly admire which is why I invited her to share her story on the Powerful Stories Podcast today.  Our paths crossed this year when she joined our Business Attraction Program and I experienced first-hand her leadership insights and gift to the world. She is a woman of her word as every day she chooses to empower others to define and live their life purpose, guide them to grow, and challenge them to be better by celebrating their legacy. Michelle believes that the power of our story begins with our childhood. Through her own life lessons, she now leads a team of 50 who transform the lives of children and parents by providing paediatric occupational therapy services to create possibilities and encouragement so that others can rise and achieve their own goals and dreams. We talk about: 1) Michelle’s roadmap to success which has seen her rise up as a leader, mother and wife collaborating with likeminded humans including the power of her own story. 2) How personal and business challenges can be translated into opportunities that empower you to become the next best version of YOU. 3) What makes a good leader in today’s world?  How Michelle has used this to benchmark her own leadership role at OTFC. 4) How Michelle created a framework for others to rise through facing their own challenges and empowering them to rise. What has been your greatest success story? 5) Stepping into 2023 what kind of a legacy is Michelle building for the future generation?   Where to find Michelle Linkedin : Michelle Mennillo Website: OTFC Group   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/. Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Have you ever felt that flutter in your gut when faced with a crossroads?  Your heart may skip a beat or butterflies erupt when soul-searching for your next powerful step.  But then your mind gets in the way.  My next guest had five primary carers from the age of 2 weeks to 13 years old living as a foster child from a Nigerian family born in Britain. Her childhood was full of instability and uncertainty, moving from home to home. She found her power when she was offered a choice at the age of 13. Her entire world stood still in this moment. She had never realised she had the right to choose.  I’m so grateful to be bringing you the incredible Kemi Nekvapil. I believe she is one of the best business coaches in the world! Kemi’s career is a rich tapestry and her wealth of knowledge spans across many fields.  Kemi went to a baking college and worked as a chef on and off for 17 years. At the same time, she plunged herself into drama school and worked hard to become a very successful actor. Her body of work includes a leading role in a British television series for 3 and a half years (even writing her own role for the last 6 months), working for the Royal Shakespeare Company, and performing in a film with Colin Firth in the South of France.  We talk about the crossroads Kemi felt when deciding the path her career should take after such phenomenal success in acting. She followed her instinct and listened to her ‘Divine Download’ to take the adventurous chef opportunity across the world in Thailand where she met her husband. She stresses the importance of listening to your intuition to become in tune with your gut, heart, and mind.  Kemi was chosen from thousands to be trained as a facilitator for Dr Brene Browns’ Dare to Lead curriculum in Texas. She talks about her journey connecting with Brene and finding her power to lead exactly as herself without needing to fit into the patriarchal, white, male model. In her coaching practice, Kemi works with other female leaders to overcome their challenges and succeed in their fields.  We’re all connected with nature and go through seasons and transformations. Kemi advises us, as women, to not do the disservice of ignoring the change when it’s happening. She created the ‘Delight Diaries’ to encourage her community to revel in the beauty of nature and the little moments every day that make us feel happy and alive.  I can’t wait for you to listen to Kemi’s transformative, courageous, and powerful story. If you’d like to learn more, Kemi has written two books, 'The Gift of Asking’ and ‘Raw Beauty’. She has a third book coming out very soon about women in power.   Resources mentioned:  Book: Dare to Lead by Dr Brene Brown   Where to Find Kemi:  Website: Kemi Nekvapil - Shaping a new paradigm for women, leadership and life. Linked In: Kemi Nekvapil - Founder, Speaker and Coach - Kemi Nekvapil | LinkedIn Instagram: @keminekvapil Youtube Channel: Kemi Nekvapil - YouTube Podcast: - Kemi Nekvapil Kemi’s Books: Shop - Kemi Nekvapil   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - Nov 15th: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube  See omnystudio.com/listener for privacy information.

  Today's powerful stories podcast guest is Lou Johnson, a publishing industry icon who believes in the power of storytelling, and most importantly, the power of connection. Lou believes in the power of sharing stories to build empathy, understanding and connection. Human beings are wired for story, which is why she is passionate about bringing visibility to the unique stories of individuals and organisations to bring clarity to their vision and purpose. As a publisher and a leader she is particularly interested in breaking down taboos and inclusion. She is able to identify, enhance and position the narrative of a book, a brand or a business to connect with its audience powerfully and authentically.  We met over a coffee date and built a strong bond and I have had the pleasure of watching Lou thrive under unexpected circumstances in 2022. She is a woman who is powerfully connected to purpose and lives her life anchored to her truth. Topics discussed: 1) Navigating change - after landing her dream job with one of the fastest growing publishing businesses in the world Lou described it as a perfect match ticking all the boxes on her manifestation list. She was then retrenched alongside half the company.  2) How to use your leadership skills in a positive way to seek the answers to your next career journey by connecting to others through vunerablity.3) How to view a challenge as a gift by embracing the art of surrender and allowing yourself to become present to the power of a moment in time.4) Using the power of LinkedIn to take others on your journey of self discovery. What did it teach Lou about the power of connection and what doors of opportunity opened?5) Strategic advice for leaders in high-profile roles who may be faced with the unexpected Connect with Lou on Linkedin  Lou Johnson  Are you ready to take a powerful step forward in business and life? Connect with Tory here and join the power of her programs which are transforming the lives of women around the globe: Pre-order Tory's book Self Belief is Your Superpower here Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Feeling burnt out? Your not alone at this time of the year.  Our podcast guest is Karina Stewart who created my favourite wellness retreat in the world - Kamalaya Koh Samui   I have visited 7 times in 5 years and know what she teaches creates balance, alignment and the ability for us all to become better leaders, mothers, fathers, partners and friends.  We talk about the importance of placing yourself first in order to survive and thrive Founder of the award-winning Kamalaya Koh Samui, Karina is a renowned authority on holistic health and wellbeing. An acclaimed speaker, author and innovator who has more than 40 years of experience in the study and practice of diverse Asian healing and spiritual traditions. I understand the power of what Karina has created at Kamalaya as 7 visits in the past 5 years transformed her thinking and her life. She calls it the 'place of miracles' and is delighted ot share this deep dive conversation with Karina with you before we head into 2023 so that you too can step into your own powerful way of owning who you are to shine. alight for others. Topics include: What does it mean to slow down and be present?  What warning signs should we look out for before it is too late to invest in our mental health, longevity and overall wellbeing? What are daily rituals and why are they so important? How important is self care and how does it contribute positively to our ageing process?  Techniques that you can give us to allow us to calm our mind before we sleep? How can people tap into the wisdom of what Kamalaya offers if they are unable to visit in person? You can book a retreat at Kamalaya Koh Samui here Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click here  See omnystudio.com/listener for privacy information.

I’m delighted to be speaking today with the incredibly powerful and fearless leader, one of Australia’s most experienced media executives, Jackie Frank.  Jackie is the inaugural editor of Australian Marie Claire and for 20 years was the General Manager of Pacific Magazines overseeing the fashion, beauty, health, and custom sections for one of the country’s largest publishing divisions.   With a long track record of building, developing, and maintaining brands, Jackie is now the founder of the Be Frank Group, where she consults with several local and international organisations on brand development. Be Frank Group is an innovation studio with an unashamedly female focus, connecting brands to the female consumer through initiatives and campaigns.  In this episode, I ask Jackie why she believes women are the most powerful market and how they drive the economy through direct buying power and influence. We talk about what women really want and why we are demanding authenticity and genuine connection from brands. Jackie shares why the veil of perfection must be lifted in order to gain brand loyalty from women. We talk about how the landscape has changed since covid, why brands need to be having meaningful conversations with women, and Jackie shares what she hopes to see as the future unfolds.  Jackie has been at the top of her game for over three decades and I’m excited to share the power of her learnings as a woman in a key leadership role in the Australian media landscape. I hope this episode gives you powerful insight to reconsider the way you market your brand both personally and professionally.    Links: Where to find Jackie: Instagram: @jackie_frank Website: https://befrankgroup.com.au/   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/. Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Justine Cullen has spent her life writing for and about women. A reformed beauty editor and award-winning fashion magazine editor, she has formerly held the roles of Editor-in-Chief of the much beloved SHOP Til You Drop and ELLE Australia magazines. Under Justine's direction, ELLE Australia became known for its publishing innovation, championing of women, diversity of talent, and brave and globally celebrated cover executions. Justine is known for her sometimes amusing, sometimes provocative, generally self-indulgent editor's letters, and for her speaking appearances, where she's discussed everything from the demise of fast fashion to ethics in artificial intelligence. Justine was recently appointed Editor-in-Chief at INSTYLE Australia as well as published her own book Semi-Gloss, which pulls back the glossy facade of magazines. Cullen traces her life and lengthy career in the beauty industry, from her days as a 16-year-old in 1990s Sydney longing to appear on a magazine masthead to landing at the very top as Elle Australia’s editor-in-chief in 2013—a glamorous role that proved so gruelling she left five years later. Tory and Justine have know each other for almost two decades. They discuss: ✨ What does it take to become an editor of a global magazine?✨ What stories drive global conversation?  ✨ How is Australia driving this conversation?✨ What topics matter to women and how can they become apart of the magazine world by sharing the power of their story?   See omnystudio.com/listener for privacy information.

Today's Powerful Stories' guest is Natalie Ledwell. We were introduced through the power of connection and I believe in synchronicity. She is a bestselling author, host of the podcast, Not Over, Just Different, and founder of Mind Movies, a hugely successful and revolutionary online Personal Development company that has reached over 10 million people worldwide. We deep dive into how to manifest your reality in business and life. If your wondering how to translate your dreams into reality - Natalie shares the power of her manifestation story to empower YOU. We talk about: 1) Being a risk taker, non conformist, rule breaker and maker who believes nothing is impossible. Natalie shares where her story begin - the story that empowered you to deliver global impact with the creation of Mind Movies? 2) Being recognised as a law of attraction guru - Natalie shares how to understand it’s powers and how we can use this as a tool to attract abundance in alignment with our values, intent and life purpose. 3) Natalie shares an example of something she may have thought impossible that become possible because of this theory. 4) What steps they we take in their life right now to make our dreams reality? 5) When you face a challenge what is the mindset switch you use to translate that challenge into a possibility?        See omnystudio.com/listener for privacy information.

I met Dr Jo Brown in lockdown - she had BIG goals that she wanted to make reality and committed to a series of our programs.  One of her goals was to partner with global elite athletes and play a role in their Olympic journey.  3 years later that dream and goal become relaity and I am so excited ot share the power of her story with you today on the Powerful Stories Podcast. Jo has spent 20 years committed to high performance sport and has championed champions and as a sports physiotherapist has worked with over 16 different sports at international level. Dr Jo Brown believes high performance is a series of choices and if you are courageous enough to take a diagnostic look at performance, that is to " face it, you can fix it and forever fly" which has seen her partner with the Jamaican Bobsled Team to qualify for the Beijing Olympics and most recently with US track star Noah Lyles. We discuss: How did a small town girl reach Olympian level – what steps did you take to reach your dreams? What’s a mindset coach? How do you empower others to break through barriers? How can we have an Olymipic mindset?  How did you prepare for a WIN? What are 3 powerful steps anyone can take to get to the next level of their life? What is your next powerful step? An inspirational woman and a powerful journey that will delight and inspire you.... Much love, TORY xox See omnystudio.com/listener for privacy information.

Creating conversations that are crafted for others to see the possibilities in life is where the magic happens   Today we are talking about how to fast track your success by learning how to:   Convert coffee dates into clients Focus on what matters most - you, your brand and your message Communicate with others with the true voice of a brand  Unlock the mystery of attracting your dream client  Build a community that adds to your bottom line Stay grounded and humble while your star shines bright   Sign up to the NetWork Like A Pro Masterclass hereSee omnystudio.com/listener for privacy information.

Today's fabulous and fearless Powerful Stories podcast conversation is with the wonderful Rebecca Saunders, an entrepreneur who's currently in New York City in the Meatpacking District because travel fuels her creativity. Described by her clients as the Video Ninja, Rebecca is a sought after video expert who works with business leaders, course creators and speakers to ensure they make their impact on the world with video. Everything she teaches, creates and offers has been designed to save you time, save you money and remove the stress when making video. We speak about: 1) What gives you the confidence to step forward and own who you are? 2) What makes an impactful story and how can you bring that to life on social media? 3) Once you have invested in creative content how you can make it drive client acquisitions and increase revenue. 4)  The importance of being ‘seen’ as a female business leader or entrepreneur. 5) How often should you show up?See omnystudio.com/listener for privacy information.

Life always delivers us lessons and like most people I don't often talk about the hard times because I am focused on the future not the past.Hard times happen and they happen to everyone which is why at some point in your life when the timing feels right it is important to share them to shine a light for others.I always feel vulnerable sharing this side of my life and when I spoke to the top rating podcast FORTY for an episode with Those Two Girls seeing it shared on socials made my heart skipped a beat with the headline:• The grim reality of her glamorous life• Why keeping her family’s ‘dirty little secret’ nearly killed her• What was really going on behind closed doors and the steps she took to transform post-trauma.Then I saw the first comment from a mother and businesswoman in Queensland and she wrote 'just finished listening, I loved it. It has to be one of my favourites, left me feeling happy' and I knew in that moment I did the right thing because when we own our story we own our power and that means we can empower one another. In this episode I share the powerful steps I took to own my story and my power.  How I found the courage to become fearless and step away from judgement. I trust it helps someone today. Much love, TORY xox Are you ready ti take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

David Meltzer is a Legendary Sports Executive, Entrepreneur, and Investor who Co-Founded Sports 1 Marketing and formerly served as CEO of the renowned Leigh (“Lee”) Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. He is also the Executive Producer of the Apple TV series 2 Minute Drill and Office Hours which Tory will be interviewed on in series 3. In this Powerful Stories podcast chat David shares how he hit rock bottom and knew life as he was living it had to change. By investing the time to understand and find his true self he found his life purpose and is on a global mission to empower OVER 1 BILLION people to be happy by sharing the tool kit of his life journey.  This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. I have to confess, this is one of my all-time favourite podcast episodes.  David has great energy, great insights and a willingness to share his key learnings to inspire others to seek change and find their happy heart. You will want to hit REPLAY more than a few times... Enjoy with love, TORY x Topics Discussed: 01:21 David Meltzer speaks about faith and understanding. “I thought I was really geared to be more happy, healthy, wealthy, and worthy. But what I started to find out was I was already happy, healthy, worthy, and worthy, and I had to figure out what I was doing to interfere with it. And I think that paradigm shift gave me the power to have faith. And my simple faith is that there's something bigger than me that loves me more than my mom.” (02:36): David Meltzer credits his wife for his success. “I have to give credit to my wife because I was on a journey as a multi-millionaire and I was writing the most notable sports agency in the world, which gave me access to things that even billionaires couldn't do or afford. And so I'd been lying to myself for many years, surrounding myself with the wrong people, the wrong ideas. And all of a sudden my wife, as I came home one morning at five 30 after lying to her partying, told me she wasn't happy, told me she was leaving me, told me to take stock in who I was and most importantly, what I wanted to become. And that moment to me changed my life because I had no idea. Because nobody was telling me no. I always say, be careful of all the people that say yes to you and surround yourself by the people that actually give you the radical humility to know that you don't know what you don't know. And so, although I was upset with my wife when she told me at first that she was leaving by the next day, I realized she was right.” (04:42): David Meltzer does not believe in limiting himself and discusses why his values give him purpose. “My values started with gratitude. When I realized that gratitude would give me perspective, it allowed me to to find the light, the love, and the lessons in everything that I did.” (06:25): David Meltzer talks about life lessons and becoming accountable to source.  “When we take accountability, we now have control by surrendering. How am I utilizing fear to either get me up, get me started, get me back started? Or how am I using fear to get outta my own way? (08:07): Tory Archbold asks David Meltzer how he learnt the art of forgiveness. “So the way that I mastered that was starting to read about forgiveness and the best text that I could find about forgiveness was a Course in Miracles with Marianne Williamson which showed him the art of forgiveness within the context of his own values. “It also talks about forgiveness in the realm of time. Alot of people don't understand that time is so important. If you look at the greatest leaders in all industries, that they all have studied and mastered time for different reasons. One, some people have mastered time in the past to understand how not to limit themselves with the meaning that they give inflection points or defined moments according to the quantitative measure of time. Obviously today, in the present, multiple famous and productive people have mastered time for today. But even more importantly, in the future. And believe it or not, forgiveness is one of the key skill sets to maximizing the quantifiable value of time.” (10:03): David Meltzer talks about switching his mindset, and making others accountable. “When I was 13 years old, I was completely broke. Poor six kids, single mom, my mom worked two jobs, packed my dinner in paper bag, traveled around after teaching second grade raising five boys and one girl and then filling up turn styles at convenience stores with greeting cards just so we had enough money sometimes for food stamps so we could eat. But when I was 13, I got a real watch, a great gift, I got a watch and it was my prize possession. You could imagine a poor kid getting a really fancy real watch. So the very first day I could, I wore it to school and the exact opposite of what I thought was going to happen happened. I thought people were going to look on me is if I was one of the rich kids or, but no, it was one of the most discouraging things people made fun of me. They said that fake watch, you know, you're such a loser.” “I came home crying and I put the watch in my drawer and my mom noticed I wasn't wearing the watch anymore. And she asked me why. And I said, Well, because everyone's making fun of me. They said, I can't afford a watch. Did I steal it? Is it fake? And I said, Mom, I'm never gonna wear that watch. And she said, Oh, she said, That's okay. She said, Someday you're, I get choked up thinking about it. She said, Someday you're gonna be so rich that you could wear fake watches and everyone will think they're real. In fact, they won't believe you when you tell them that they're fake. And that's exactly what I did and it's exactly what happened. And so to this day, I wear fake watches, the nicest looking, nicest brands of watches and I give them away and I tell people that they're fake.” (12:45): Tory Archbold asks David Meltzer what makes a great leader? “Great leaders are intelligent followers and you know, I wear my crown on my heart, not on my head anymore. And in the sports entertainment world, so many people wear their crown on their head. And I learned through radical humility to lead with my heart, my feelings, in fact five levels of attention all relative to the way we feel. I started to do the right things, say the right things, think the right things, believe the right things, which made me feel the right things. And if I could feel the right things, I could lead with my heart by being an intelligent follower, by finding out what people are doing today, what they like about it, what they don't like, and how I could be of service or value, but also how they could help me or if they knew anyone that could help me.” (13:35): What is David Meltzer’s life mission?  “Building and creating happiness is to create a community of sponsors and power sponsors, people with open minds, open hearts and open hands that are willing to either help others or find someone to help others and vice versa. And so through that ego scarce industry of sports and entertainment, I found my heart, I found humility and I found the ability to lead as an intelligent follower, not as a manipulator, a liar, cheater, an oversell, a backend seller, a denier, but instead a supplier, a supplier, an supplier of inspiration. And I apply my why, I'm not in search of it anymore.” (18:05): David Meltzer talks about what is takes to be real. “ I get all this extra credit for perspiring which is so funny. And I want more men to feel comfortable perspiring. And I want women to also equally feel comfortable having an emotional perspiration called emotional crying. The more true you are to yourself in the pursuit of your own happiness and the pursuit of your own potential, you too will achieve that passion that you share with me, that purpose that you share. And even profitability.” 19:32): Tory Archbold asks David Meltzer how important is a team that surrounds you? “Well, I built a team around me by being aware of who feeds me. 80% of my time was spent on people, ideas, circumstances, and events that bleed me. And what I found was if I was more discriminative about those people that feed me, that I would feed those that feed me so they could feed me and others even more. And this spectrum of quantified values that I put into my teammates are the most essential. When I say teammates, I mean the people, the collective consciousness around me, whether it be professional or personal. My biggest downgrade wasn't professional bleeding, it was personal. I had surround myself with all the wrong people and all the wrong ideas. They were bleeding me. And I was spending 80% of my time on people that believed me on circumstances, events, and situations that were bleeding me. And when I went ahead and said to myself, I am gonna allow people to fall away from me that are bleeding me or even fire them from my life, that I was gonna create a collective consciousness of sponsors and power sponsors that give and receive through three steps. Where to find David Meltzer  Website: www.dmeltzer.com LinkedIn: David Meltzer Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.  You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Tori Packer is a Year 1 teacher turned social media expert. Two and a half years ago, in the midst of COVID lockdown, her regional town of Armidale, NSW, was turned upside down. With local business barely surviving the drought, followed by bushfires, followed by lockdown, Tori decided to do what she does best - rally! Her deep desire to bring people together, grow with each other, and help people see their true sparkle, has lead to the enormous success of her Instagram community. In today’s episode of the Powerful Stories podcast she shares: 1) How to create and build a powerful brand on Instagram. 2) How these three powerful words describe her business model - intuition, intention, purpose. Tori shares WHY our values matter when building a customer journey.3) How to tell when momentum is building for your business and tips to further build community engagement.4) How to beat instagram algorithms and grow authentically.5) What makes a person stand out from the crowd?If you want to learn how to grow on Social media in a way that feels aligned, using intuition, intention and purpose, Tori is your girl and you can follow her in Instagram @tori.packer Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast, I have an insightful conversation with the global powerhouse that is Kate Vale. Kate is General Partner at ALIAVIA Ventures, an investor, advisor, board member and a mum. I’m also lucky enough to call her a friend.  As the former Managing Director @ Google and YouTube, Australia and New Zealand, Kate grew the business from $0-$500m in 9 years. As Managing Director, Kate launched Spotify to be the #1 streaming service in the Australian and New Zealand regions.  Leading both businesses to IPO. As an investor, Kate has invested in outstanding early stage companies with the current valuation exceeding $3.5 billion. Kate Vale’s achievements include being hired as Google's first employee in Austraia / NZand growing that team from zero employees over 500 where she created the maternity leave policy at Google because it didn’t exist when she had her first baby. She played a pivotal role in scaling the business incredibly quickly setting it up for regional success.  Fast forward to today, and Kate is the co-founder of ALIAVIA Venture, a venture capital fund that invests in females in the tech industry who are seeking to launch a global business. The fund was launched with business partner Marissa Warren after they discovered in 2019 that women were receiving less than 5% of all venture capital funding.    Kate talks about working in the male-dominated VC world and reveals some more truly staggering statistics about the gender inequity in this space, including the fact that at present there are less than a dozen female General Partners across the approximately 70 venture capital funds currently operating in Australia.  Kate is a woman who believes in ideas and is willing to back great ideas, and she also believes in people. She also eschews the fear of failure in favour of jumping off the cliff and backing herself, no matter what. This is a truly powerful entrepreneur who is using the power of experience and connection to deliver impact on a global scale, and I hope you take as many learnings away from this conversation as I did.  Much love, Tory xox    Topics Discussed [1:21] Kate initially started in the human resources industry, and then pivoted into a sales-based role in the tech industry. In 2002 she moved over to Google after succeeding through a 12-hour interview process, and went on to hire several hundred employees over her time at the company.  [5:27] The second stage of Kate’s tech career saw her move across to what was at the time a small music start-up called Spotify in 2011. She grew the office to be the largest music streaming platform across Australia and New Zealand, and helped launch Spotify’s Asian division.   [7:05] Kate then gained some experience sitting on the boards of companies including Tourism Australia and Tourism Tasmania.    [7:15] Today, Kate is the co-founder of venture capital fund ALIAVIA, which invests in female tech founders. Kate discusses the biggest challenges she sees with female entrepreneurs in 2022, including balancing personal life with professional life, difficulties accessing funding, challenges in being taken seriously, owning accomplishments and the fear of failure.   [11:24] Kate believes we should reframe ‘failures’ in business as valuable lessons.  [12:23] Why female founders get such a small slice of the funding pie, and how her venture capital fund, ALIAVIA, is proving the naysayers wrong. Kate and her business partner, Marissa Warren, are both passionate about supporting female tech founders. [16:39] We discuss the need to promote more women internally so that women pitching female-centric ideas are not blocked by men who don’t see the potential in those ideas. [18:19] Kate shares what she’s looking for in prospective partners, (including at least one female founder who holds significant equity in the business and has a C-level role) and how to create a stand-out pitch when approaching a venture capital firm seeking funding. She reveals that the founder herself is as much a part of the VC firm’s decision as is the pitch – and says she seeks a founder who lives and breathes her business and is working tirelessly to solve a problem that matters.   [22:38] How to use technology in your business to deliver growth, including investing in R&D that delivers genuine value.  [26:07] Kate explains the type of female-led businesses she is looking to invest in; namely those in the enterprise technology and consumer tech spaces, as well as those using Saas (software as a service) revenue models. [27:41] Doing things differently, and the meaning behind the name ALIAVIA.  [30:05] Kate’s advice on balancing family with a high-powered career   Where to find Kate Vale Website: www.aliavia.vc LinkedIn: Kate Vale  Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click here      See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast, I chat to the fabulous and fearless Stephanie Rice. You probably know her as the former Olympic swimmer, but she has undergone something of an evolution in recent years, and there’s much more to this powerful woman. Stephanie is a conduit for sharing her story and showing others that challenges can become possibilities, and she is brilliant at leveraging her huge social media following and the community she has built there to help others.  However, as Stephanie will tell you, she has a love/hate relationship with social media. One of the major values she leads her life by is authenticity, and in this we are very aligned. I personally believe that human connection is the best connection, and Stephanie and I discuss how she prioritises business partnerships that align with her truth and also value human connection.  We discuss self-love, and the process of learning to surrender your desires to the universe, and being open to receiving what comes your way. Stephanie shares  how many people assume she is a naturally happy person, but in fact, she says that she has worked hard to become the happy, positive person she is today. Steph also opens up about her daily practices, including cultivating gratitude and appreciation every single day, and the mantra she recites every morning upon waking. Stephanie Rice truly is a woman who is grounded in her authenticity, and who is doing a stellar job of building longevity in business by virtue of knowing and being herself. I took many learnings away from this conversation, and I hope that you do too. Much love, Tory xox  [1:16] Stephanie discusses the support she received from Jackie Frank, former editor of Marie Claire Australia, when she was at the height of her success as an Olympic swimmer.    [2:30] She opens up about the dark period she experienced following her swimming career, and where she’s at with this now, in addition to what encouraged her to share her struggles publicly when the time was right.   [5:39] Stephanie talks about feeling like a ‘nobody’ after she retired from swimming. We discuss the difficulty of transitions, particularly when moving on from a career that we have linked our self-worth and identity to.    [07:06] Finding self-love and self-acceptance is still a process for Stephanie. She takes time to read, meditate and sit with her emotions when they come up, and this helps her to meet herself.    [9:45] Stephanie tries to build rituals into her daily life, such as meditating to connect with her intuition and receive guidance.   [11:40] She talks about the difficulty of learning to surrender, especially being a driven, successful woman and the dichotomy of going after things versus surrendering and being open to receiving.    [13:36] Stephanie shares the values that allow her to step into her intent and purpose on a daily basis, including integrity, authenticity and making sure her partnerships involve a mutual exchange of energy.   [15:03] Steph is working on being secure in herself, and is enjoying a new phase of feeling self-assured from a solid internal place, where she doesn’t need external validation like she once did.    [18:45] Stephanie shares her love/hate battle with social media, and how she values one-on-one in-depth conversations over surface-level connections. She opens up about how when her energy changed, she noticed that her following mirrored her evolution by becoming much more positive, too.    [20:44] She talks about the joys of positive connection via socials, plus the pressures of social media from a business perspective, including what potential partners look for and the difficulties of being assessed via the analytics of her Instagram account.    [25:30] Stephanie shares her morning rituals, including telling herself every morning, “Something amazing will happen today.”    [29:10] Stephanie opens up about being ready for a relationship and creating a family of her own, and talks about what she’s looking for in a partnership, as well as the process of surrendering her desires to the universe.      Want to know more about Stephanie?  Website: www.stephanierice.com.au Instagram: @itsstephanierice   Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring for women and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast I sat down for a deep dive with singer and songwriter Isabella Manfredi and her gorgeous little girl joined parts of the conversation. That's the reality of motherhood and that's the power of Isabella. She is passionate about life from the inside out because she has learnt valuable lessons along the highway of life and is not afraid to break patterns to live life to the beat of her own drum. We spoke about: Her new album, new baby, new man and new attitude that led her towards finding her happy place.* Her experience in the music industry as she was trying to anchor to her truth to rise to the top of her game.* Her greatest breakthrough moment when she knew she had to break the patterns of her past to meet her future self.* The three powerful steps she took to transform her life to land where she is today.  See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast, I talk with Nicole Kalil, direct from the US. Nicole is a former C-suite executive, who decided to step away from her role at a Fortune 500 company to focus on her true calling – building women’s confidence.  Now a keynote speaker, host of the ‘This Is Woman’s Work’ podcast and author (her first book, Validation is for Parking, is out October 4), she is a wealth of wisdom and inspiration. We have a beautiful conversation around having the confidence to step out of what does not feel right for our truth, our intent and our purpose to move into what is right for our destiny. As well as talking career U-turns, we discuss what true confidence really looks like, how to reframe our failures in order to deepen our trust within ourself, and the power of women who support each other.  We also talk about how showing up online from a place of authenticity and genuine purpose is received with so much more support and connection; as well as what the ‘false equation’ is and how to leave this behind in order to build your confidence from the inside out. Powerfully, Nicole says that it’s not about becoming confident, but about connecting to your confidence. Personally for me, the women my life lift each other up – their success story is my success story, and Nicole absolutely shares this outlook, so it was a pure delight to connect with her. I believe that all women deserve to step up and into their power, and they can only do that when they have confidence – so this one is a must-listen. Much love, Tory xox  Topics Discussed [1:08] Nicole didn’t know the magic of women authentically and abundantly supporting each other until recent years, and says her life changed when the uncovered this power. She is seeking to reframe the concept of ‘woman’s work’ in a way that each individual woman gets to decide what her work is – wherever purpose leads you to be lit up from the inside. [4:49] Nicole says that statistically, women have less confidence than men in their 30s, 40s and 50s, but we weren’t born this way. She argues that lacking confidence isn’t a ‘you’ problem, it’s a society problem, and goes on to say that true confidence is when you trust yourself. The key is to own who you are, know who you’re not and choose to embrace all of it. [7:32] Moving into a place where you believe you are enough involves quietening what Nicole calls the ‘head trash’ – the voice in our mind that says things about us, to us, that are rarely true.  [10:54] Nicole reveals the game-changing moments that took her on the path to where she is today; including what she describes as delivering ‘an Oscar-worthy performance’ as a C-suite executive, while being lonely and lacking in confidence behind-the-scenes, and the subsequent decision to step away from her lucrative corporate career to follow her calling.  [15:47] Navigating the loss of identity that comes with leaving behind the corporate career you have become known for; stepping forward to show people who you have become and how to answer the question ‘What do you do?’ as a fledgling entrepreneur.   [17:59] We talk about how showing up on social media or online when our confidence is low, usually receives a response that reflects this. On the flip side, when we show up from a place of confidence and truth, our content resonates so much more deeply. Nicole says that outsourcing has helped her conserve energy and protect her authenticity.  [20:43] Nicole shares how she built her powerful tribe on social media, including being clear and authentic in how she shows up, which helps her people to gravitate towards her, as well as strategic moves such as joining social media support groups to boost her exposure and engagement.  [22:23] Nicole speaks about the ‘mean girls syndrome’, and her belief that this kind of behaviour stems from insecurity.  [25:42] Nicole shares the three powerful steps she recommends you take right now in order to gain confidence.    Where to find Nicole Website: www.nicolekalil.com Instagram: @nicolemkalil Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast, I chat with the fabulous psychologist-turned-confidence coach Mel Schilling. I believe you can’t step into your power zone if you don’t know how to step out of your comfort zone, so I one hundred per cent back Mel’s philosophy that courage is essential for building genuine confidence.  Mel and I share a lot of synchronicities, we are both courageous and reach out to our network and call on the power of connection. This is exactly what Mel did to land one of her biggest career stepping-stones, a role as a Relationships Expert on a little show you may have heard of called Married At First Sight. We cover everything from calling on support during challenging times, to auditing the relationships in our life to help us live the life that sets our heart on fire. I truly believe that   owning the power of our story allows us to be seen, and this comes only once we are confident with who we are – so if you’re seeking to make a global impact, this episode is for you. Much love, Tory xox  Topics Discussed [1:02] Mel sees courage as the gateway to confidence, and says that first comes courage, then confidence, then competence. She also shares that the most courageous thing she has ever done is put herself forward to a job as a relationship expert on Married At First Sight – when there wasn’t even a vacancy. A big part of turning this move into a success was the way Mel drew on the power of her network to connect her with the right people along the way. [6:16] Mel opens up about the vision board and other manifestation techniques she employed to help her secure her dream role, including NLP (neuro-linguistic programming).  [8:05] How Mel stepped into her power to own who she was and find her soulmate after spending her entire 30s single. At almost 40, she decided to practice what she was preaching in her coaching work and stepped into online dating, where she met her now-husband.   [11:15] Mel talks about how as women we can take ownership of ourselves to come into our power, and how this involves knowing which things to compromise on (and which we shouldn’t). Ultimately, it’s about letting go of what doesn’t matter – usually this is around other peoples’ opinions, and it involves letting go of years of conditioning.  [13:31] How to vibrate at a high level to attract the right people into your life by conducting a ‘relationship audit’ in your life.  [17:32] Mel opens up about her challenging experience being the target of a vicious backlash following a comment she made in the media, and how she dealt with it – including leaning on her inner circle, putting practical boundaries in place around social media and taking time out. [22:26] We talk about how often we see the light once we’ve learnt the lesson that the challenge has been sent to teach us. Other times, it’s about accepting that the situation is outside of our control, and choosing our response.  [24:05] Mel’s next powerful step will be running her own production projects (watch this space) to help people live out their full potential, through building their confidence.   Where to find Mel Schilling Website: www.melanieschilling.com Instagram: @mel_schilling1   Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click here  See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories Podcast, we hear from global mentor and best selling author of ‘The Audacity to be Queen’, Gina DeVee. The Gina we see today was not always the true Gina.  At the beginning of her career, she chose to only show the side of herself she felt was publicly accepted. A shift in her mindset brought her to become an unapologetic, authentic version of herself. Gina gives us the inside scoop of how she went from a 30-year-old struggling psychotherapist living at home to a multimillion-dollar business owner. She combined her weekend passions with her work week and BOOM ‘Divine Living’ was born! Gina shares her greatest life lessons, that bring, done is better than perfect – progress is always better than perfection. Overcoming your fear of acceptance will lead you to authenticity and creating deep spiritual connections with those around you will bring fulfilment in all areas of your life. We learn the qualities of a ‘Queen’ and Gina’s top tips for finding the ultimate version, expression and contribution that is authentically you. And finally, we hear Gina’s three most powerful steps to showing up as an authentic Queen. So, sit back and enjoy this powerful story with the beautiful and genuine Gina DeVee. Links: Follow Gina on Instagram Divine Living Receive your Free ‘Audacity to be Queen training suite' with Gina DeVee   Looking to expand your professional network, step into your true power and potential? Sign up to the Powerful Steps #coffeechallenge to gain Tory’s proven formula for building a global network, with three coffee dates a week. It’s how she connected with the guests on this podcast. Each one is an authentic and trusted connection  Powerful Steps Follow @powerfulsteps on Instagram Powerful Steps on LinkedInSee omnystudio.com/listener for privacy information.

In this episode of the Powerful Steps podcast, I speak with the impressive Mia Madafferi – lawyer, successful female entrepreneur and founder of Grey Rock Consulting. Mia is highly experienced in navigating complex disputes – so if you’re facing challenges with a difficult personality in your business or life, this episode will be an invaluable listen.  Mia delivers some excellent expert advice around dealing with high-conflict and narcissistic personality types, from creating – and maintaining – boundaries even when facing resistance, to the transformational perspective shift that will change everything for you in this dynamic.  During this conversation, Mia shares that her next powerful step is to go international, and she currently has some exciting group programs in the works, so watch this space!  I learnt so much during this conversation, and I hope you do too. [1:32] Mia takes us through her career backstory, from having a passionate sense of compassion and justice from her early years, to deciding to pursue law even in the face of resistance from her family, and ultimately learning to back herself.   [4:06] Mia talks about the traditional nature of the legal profession, fitting (or not fitting) into the traditional mould of a lawyer, and how she started to excel when she stopped trying to fit into that box and stepped into her own truth.    [6:00] Learning to backing yourself is a process that requires listening to your intuition and cutting out the noise. Responding to people who say ‘you can’t do that’ involves taking them on a journey until they are advocating for you too.    [8:25] When navigating high-conflict situations with a narcissist, the key is in accepting who they are, knowing it’s not personal, creating boundaries and standing by them.   [13:16] Mia started Grey Rock Consultancy following personal experiences and situations that caused her to realise she was constantly people-pleasing. She talks about the importance of realising when you need to reach out for support when dealing with narcissistic behaviour.   [15:58] Tory shares some of her own journey dealing with difficult conflict, and subsequently winning full custody of her daughter and a restraining order.    [17:05] Much of the advice around how to navigate narcissistic or high-conflict personalities can be so hard to apply when you’re personally invested, so Mia shares the enormous focus shift that you need to take in order to successfully deal with these situations.   [20:54] Why dealing with these types can be like dealing with a toddler, and acknowledging that the process for women to emerge out the other side when dealing with narcissistic or high-conflict personalities is an individual journey.   Where to find Mia Madafferi Want to know more about this legal powerhouse?   Website: www.greyrockconsulting.com.au Instagram: @greyrockconsulting LinkedIn: Mia Madafferi     Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

What do you value? What do you stand for? What do you desire? To think like a QUEEN, you need to be sure of these things.  A queen is all about community. She leads with empathy, compassion, and conviction and is authentically who she is. A queen translates her challenges into opportunities and inspires others to do the same.  In this solo episode, I talk about what it means to think and act like a queen so that you can turn your dreams into reality and become visible in a virtual world. I talk about leadership, delegation, the importance of being visible, and establishing a network of other powerful people around you.  I’m on a mission to create a global impact and empower every woman on this planet to own their story and step into their power.  What is your mission? Are you thinking like a queen?   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - Nov 15th: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast, I sit down with Vanessa Bell, who you might know from her Instagram account as Fashion to Farmer. I first met Vanessa on a virtual coffee date during lockdown a couple of years ago and have been so impressed with her story of transformation, from a successful career in fashion as a model to land guardian and one of the largest female landowners in Australia.    Vanessa is passionate about supporting the environment by reducing landfill and microplastic pollution, and she decided to leverage the relationships she’d formed over decades to inspire a new generation to consider using wool. She is currently about to take her brand global, so watch this space.   We talk about how women can rise like a phoenix after being burnt to the ashes, rising back up to meet ourselves and become the women we are today. Vanessa shares how she focuses on self-care, saying she believes we need to nurture ourselves first and foremost.   I believe that life is about synchronicities and opportunities; and passing on the gifts we’ve been given through lived experience, and Vanessa really embraces this in her own life. I hope you love her story as much as I do.    Much love,   Tory xox   [1:09] Vanessa shares her beginnings in the backstreets of Kings Cross in Sydney, when she approached an industry figure after a friend’s mum suggested she might be a good fit for modelling. She spent her twenties travelling and modelling, returning to Australia to work in finance and then media, before meeting her husband and becoming a farmer.    [2:41] Vanessa found her career purpose when she embraced and owned her story.    [4:31] When we first met, Vanessa was avoiding stepping forward and telling her story due to a fear of judgement. She began to understand we all have our own unique power, and for her, understanding the power of community and connection and leaning into a group of women that saw her, supported her and wanted the best for her gave her a sense of freedom to become who she is. Her journey through my Powerful Steps program gave her a newfound sense of vitality and creativity and today, Vanessa wants to use the contacts she’s forged through fashion to drive global change.   [7:10] When Vanessa first joined Powerful Steps, I asked her who would be the ultimate person she’d like to partner her brand with, and she replied, ‘Victoria Beckham’. Then, when she simply asked, magic began to unfold. Vanessa is in the process of launching her first capsule range of women’s knitwear in collaboration with a contact from Victoria’s team.   [12:32] Vanessa talks about life on the land, living on a cattle station on the mid-north coast of NSW, which is the largest landholding on the Eastern seaboard. She shares that synchronicity with nature is a healer for her, and mentions carbon farming and other projects she works on in addition to her core business.   [12:51] Vanessa opens up about the importance of getting back to our core, and overcoming negative narratives from the past. She believes we all have the capacity to change, and that it’s important to embrace change and learning, while leaning into the community for support.    [14:44] We discuss the daily inner rituals Vanessa uses to maintain inner balance while being a wife, mum and business owner and entrepreneur driving impact, including grounding, deep breathing, gratitude, and being clear about her intentions at the beginning of the morning. She says self-care is not an indulgence, it’s a discipline.    [18:09] Vanessa talks about a traumatic life experience in 2007 after which she went partially blind in her left eye for six months, and how this led her to realise we have choices and capacity for growth and change in our lives. Since this experience, Vanessa has been passionate about bringing vibrancy to the world. Life on the farm teaches her about animals’ capacity for love, and understanding that we’re all part of this source.    [20:03] Vanessa discusses her plans to launch her capsule collection and share the message about choosing wool, reducing landfill and microplastics at a global level.   [20:56] She says that to stay in your power, you need to get back to the core of who you are, and you have a choice to ‘either cut to the core or rot to the core’. Vanessa recommends focusing on mindfulness, which she does through knitting, lawn-mowing and self-care.    Want to know more about Vanessa?  Website: www.vanessa-bell.com Instagram: @fashiontofarmer LinkedIn: Vanessa Bell     Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast, I talk to businesswoman and entrepreneur, Alex Fevola. Alex started her career as a single mum doing it all, and has now just celebrated 10 years as an entrepreneur at the top of her game. Through it all, self-belief has been her superpower.  What began 10 years ago as helping other women to step into their power by transforming them through makeup and photography, evolved into a successful brand, Runway Room, with this same mission at its core. In addition to having written a bestselling book, Silver Linings, that has had several print reruns, Alex is currently planning the expansion of Runway Room into a national and soon-to-be-global brand.  Alex Fevola has a wonderful story of a success and survival and quite frankly, she’s my type of woman. I hope you enjoy listening to this conversation as much as I enjoyed having it.  Much love, Tory xox [2:02] Alex shares where her journey began and how she found her power after finding herself a single mother after losing her partner, when a sense of surivival kicked in and created her hunger for success. She talks about her early photography career, and how it evolved to what is now Runway Room. [6:32] Alex says that other women can use self-belief to translate their dreams into reality by truly knowing and understanding their craft or product, and genuinely believing in it. She says that sharing your genuine passion and knowledge is a recipe for success. [8:41] Alex shares that she has not always possessed the confidence she has now – in fact, throughout her early career and how she felt like a fraud and felt like people didn’t take her seriously. She reveals that it took a long time for her to feel confident and stop fearing judgement BUT she was able to retain her belief because she knew what she was doing was genuine.  [10:16] On being the face of the brand and interacting on a grass roots level with her customer as the brand founder. Alex worked six days a week in her stores for several years, and one benefit of this was receiving invaluable direct feedback from the customers; she credits this close connection with her customer as creating a line of ‘movers’.  [10:55] Alex opens up about the motivation for sharing her story and writing her bestselling book, Silver Linings. She responds to the idea that people were surprised that she had the talent to write it, and the thousands of messages she has received from women in response.  [16:13] How Alex’s teenage daughter, Mia, felt about her sharing their story publicly, and how today she is an empowered young woman.  [19:33] Opens up about managing life with four children including one still under five, while still running her successful business. She says that balance doesn’t exist, instead it’s more about juggling the priorities depending on what needs her attention on any given day.  [20:56] Alex talks about her next powerful steps, including taking Runway Room national via plans to partner with a national retailer, in addition to launching the brand into the UK in April 2023 – and potentially writing another book in the future.  Want to know more about Alex?  Website: www.runwayroom.com Instagram: @alexfevolamakeup Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/. You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories podcast, I share a beautiful conversation with Danni Carr from How I Quit Alcohol. Danni is a woman I greatly admire and have had the privilege to connect with through BODfest, the exciting min-fest of self-love which covers health topics including mental health, with the aim of nurturing and celebrating confidence in all of us.    I’m particularly excited about this conversation because I believe the issue we’re discussing affects everyone, no matter their age, race, nationality, sexuality. At some point, we all have to deal with alcohol and our relationship with it.    Danni and I talk about why she decided to quit alcohol, and how it changed her life. Becoming sober helped her to become present and happy in her own skin, as she focused on prioritising herself and her happiness.    Today, this incredible woman has ditched the fake glow that can come from alcohol, and instead brightly shines her own light by coming from a place of beautiful authenticity. Danni has learnt to sit in her own uncomfortable feelings and feel them, rather than trying to escape them through alcohol.    I particularly love how Danni observes that alcohol takes you so far away from yourself, while sobriety brings you back. She shares that her evolution is still a work in progress, and that she’s perfectly imperfect, but much more in her power these days. This is a woman who feels complete and happy in who she is, and she truly radiates this. Enjoy!   Much love,   Tory xox   [1:47] Danni started binge-drinking from the age of 13, and from early on linked fitting in and acceptance with drinking alcohol. In her 20s, she and her husband worked in the music industry so alcohol was everyone – both on weekends with friends but also at work. As she got older and began blacking out, and not remembering putting her kids to bed – the post-drinking anxiety and shame got too much. When she felt she couldn’t look at herself in the mirror anymore, she knew it was time to make a big change.    [4:48] Danni and her husband Ash made a pact with friends to take 12 months off alcohol, and she felt this gave her the permission not to drink. After this, Danni realised she felt too good to start drinking again.   [7:08] Breaking the cycle happened when she told everyone around her. She talks about learning to get through parties without a drink and how much better she felt the next morning.    [9:17] If Danni met her younger self today, she would tell her to ‘just relax, and you’ll be ok, you’ll find your tribe, and you don’t need to fit any mould just yet’. She says that when it’s a problem, alcohol can be an attempt to escape discomfort we’re feeling, whereas not drinking lets us meet what we’re actually feeling inside, learning to be able to feel uncomfortable at times and know that’s ok.    [11:21] Danni talks about how she performed on stage sober recently for the first time, and how she and her husband made their first year off drinking about self-improvement, working at their craft and mindset.   [13:44] Danni says the secret to how she kept up her sober life often involved ‘playing it forward’ – asking herself how will she feel tomorrow? She also practices visualisations before attending an event where saying no might be tricky and asking herself, ‘What’s the most loving thing I can do for myself right now?’.   [15:27] Danni says that after quitting alcohol for good, she sees the whole world differently, from appreciating the sunrise every morning when she does her meditation, to her connections with people, which have improved and become richer.    [17:51] She shares three Powerful Steps that listeners can take to quit alcohol, including adopting a gratitude mindset, exercising every day and visualising where you want to be.    [18:22] Danni;s legacy is to help people to see a different way of being, especially those who are in a place where they feel there’s no way out. She says that change is always possible.   [22:59] Danni’s next powerful step includes the new challenge of writing a book with her husband, and the continuing evolution of finding out who she is.      Bodfest is a mini -festival devoted to body positivity including inspiring talks with women like Vanessa, also Emily Ratajkowski, Maria Thattil, Moana Hope, Amy Sheppard, Isabella Manfredi and so many more. Bodfest at Paddington Town Hall and also available as virtual/on demand. Tickets from Bodfest.com.au    Want to know more about Danni?  Website: www.iquitalcohol.com.au Instagram: @howiquitalcohol     Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Today’s guest on the Powerful Stories podcast is chatting to me all the way from Kamalaya in Koh Samui, Thailand. As many of you will know, Kamalaya is an award-winning wellness sanctuary and holistic spa retreat that I have visited many times.  Sujay Seshadri is a former monk turned Life Enhancement Mentor, and our paths first crossed on one of my earliest visits to Kamalaya. Working with Sujay has formed a very important part of my journey to finding freedom in my heart, and landing in a place where I have experienced first-hand the truth that a happy heart is a magnet for miracles. Through working with Sujay I learnt how to meet myself, how to be present and how to work in flow. I have discovered that not all opportunities are meant for me, and that something better will present itself while the time is right.  Sujay is an incredibly wise soul who helped me to discover my true purpose and how I can be of service to others and ultimately, helped me to level up and step into my power and own it.  There are lots of incredible morsels of wisdom in this chat, I hope you enjoy it. Much love, Tory x   Topics Discussed [1:51] Sujay shares his journey to where he is today. He was a monk for 14 years and opens up about how he let go of that when the time came to move on.   [5:28] He explains how to know when it’s time to move on and how to listen to the nudges from the universe, sharing that fear is the only thing that stops us from listening to our hearts and moving out of our comfort zone.    [7:19] He says that creating space in our lives to make sure we’re aligned with our destiny and purpose – whether that’s connecting with nature, pranayama, meditation or yoga – is all about doing what resonates with you as an individual.    [11:18] Sujay explains that we’re not afraid of the thing we think we’re afraid of; what we’re truly afraid of is the feelings that experience will bring us. We fear both the unpleasant emotions and the pleasant emotions, and the key is to embrace emotions the way they are, without trying to push them away, or hold onto them.    [14:29] What stops people from loving themselves is the conflict within ourselves between what we are and what we should be. The more we resist this, the more it persists, and so we need to overcome this and shift our way of looking at ourselves in order to experience self-love.        [18:59] In order to meet ourselves and love ourselves, we must deciding to invest time and energy into working on ourselves, and observing the relationship between our mind and our emotions. Connecting with yourself involves connecting with your body and senses and through this, your emotions.    [21:52] When OUR emotions are too strong or unpleasant for us to process, we push them away. We hold these emotions at the physical level in our bodies, particularly in the stomach region. Anything unprocessed becomes inflammation, so it’s important to release ‘baggage’ by embracing all of your emotions.     [25:59] Your life purpose finds you when you’re ready. Once you have resolved some of the disturbances within and are feeling connected with yourself, you can tap into the inner intelligence that’s there to guide your life.   [29:25] Sujay gives to himself by going for a walk in nature every day after he finishes his work, and doing breathing and meditation exercises in the mornings, depending on what he needs that day.    [32:46] In order to truly be present, you must work on the things that are taking away your energy – such as stories from the past and unhelpful belief you’re holding about yourself. Once you accept yourself, then the energy in your brain will be available to enjoy what’s happening right now in the present moment.   Where to find Sujay Seshadri Website: www.kamalaya.com/kamalaya-mentors/ Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top women entrepreneurs by signing up to the Powerful Steps emails, so you’ll never miss another episode. You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Today on the Powerful Stories podcast I am joined by Sophie Scott, award-winning journalist and expert on the science of burnout. Sophie is incredibly knowledgeable, and what I love about her is that we completely align on our philosophy of what makes us better humans.    We all experience burnout at some point, and unfortunately, many of us often ignore the signs until it’s too late. Yet burnout can have devastating effects. In fact, studies show that over 30% of people suffer from cognitive difficulties when they experience burnout – so it can have a real and damaging impact on your professional life, as well as your relationships and personal life. It’s such an important topic, and one I am so excited to be discussing today.   Dring our conversation, Sophie shares that often the highest performers are most at risk of burning out. This is typically because we love what we do, and give so much to our business and career and family, until there’s nothing left for ourselves.    However, we certainly can’t be the best version of ourselves for our employees, teams, friends and loved ones if we’re burnt out and have nothing left to give. So, Sophie shares her expertise around practices to prevent or help manage burnout, including the top three practices to incorporate into your life to ensure you avoid burnout and feel your absolute best.     Topics Discussed   [1:25] Sophie talks about what burnout can look like, including feeling mentally and physically exhausted, having trouble concentrating and feeling like you’ve got nothing left in the tank. When this happens, your body and nervous system takes over and says, ‘Enough. We can’t do this anymore.’   [4:48] Sophie shares that burnout occurs when stress has been chronic over a long period of time, and the body is unable to reset in between periods of stress.      [6:04] Burnout is much more likely to occur when you don’t feel supported. Whether at work, in the family or in caregiving roles, burnout is not the sufferers’ fault, it’s a sign that the demands in your life are not being adequately supported.     [7:23] Sophie opens up about her own personal experience with burnout and what led her to that place. While maintaining a busy job as a broadcaster, with no time scheduled in to switch off, one day Sophie jumped on a plane after a busy day at work, to fly interstate to host an awards night - she almost collapsed on the stage. This was Sophie’s ‘aha’ moment that she couldn’t keep going in the same way.    [11:54] People-pleasing is common among women with burnout, so we discuss how to shift your mindset and how to have the confidence to commit to only saying yes to the requests and opportunities that align with your core values, as well as being are good for your own wellbeing.    [14:45] Tory shares the best advice she has ever received, and how she puts it into practice on a daily basis.    [16:09] Sophie talks about the importance of having rituals to anchor yourself, and shares her own personal daily rituals, including meditating in bed with her husband as soon as they wake up, plus tips on how listeners can create daily rituals to reset the nervous system.   [19:02] We discuss the importance of making time for connection to alleviate feelings of isolation and loneliness.   [21:46] Often we think we need a grand gesture or big life overhaul to improve our mental health and wellness, but the importance of the small things, such as connecting with nature and doing the things that bring you fun, is also crucial to avoid burnout.    [23:24] We both reveal what we wanted to be when we grew up.   [26:17] Sophie shares her next powerful step: empowering people to feel their best, and educating them about how to prevent burnout using evidence-based strategies.       Links   Where to find Sophie Scott Website: www.sophiescott.com.au Instagram: @sophiescott2 LinkedIn: Sophie Scott     Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top women entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Today on the Powerful Stories podcast, I am speaking with executive coach and sensuality mentor for women, Alina Rose. Alina is a Master Practitioner of Neurolinguistic Programming (NLP), A Certified Life & Executive Coach, Emotional Freedom Technique (EFT) and PSYCH-K facilitator, as well as a student of Marketing Communications, Journalism and PR.   I am thrilled to bring you this conversation with Alina on changing the script around what being a powerful woman means today. We go deep on everything from using pleasure as your compass for a happier life, to what it means to know yourself intimately, and how where you’re holding back in business can reflect where you’re holding back in the bedroom, and vice versa.    Get your notepad ready, as Alina drops some true gems in this chat. I hope you love it as much as I do.       Topics Discussed   [0:54] Alina talks about how the greatest source of our intelligence is in our body and in our subconscious mind. She explains that sensuality mentoring involves cognitive reprogramming, upgrading our thoughts and understanding the intuition that lives in our body.     [2:17] She talks about nourishing your mind, body and spirit through pleasure, and using pleasure as your compass to a happier life.   [3:21] Why it often takes a game-changing moment for women to stop and learn more about themselves. We discuss the importance of learning how to receive support and advice. Alina says that “we are first and foremost a caretaker of our spirit, which will then overflow to everyone else.”     [5:01] What it means to know yourself intimately, how healing and embracing our traumas and disowned parts of ourselves allows us to do this.   [6:47] We don’t need to be fully healed to find love, or be loveable. We must know the parts of ourselves that we are rejecting, and then allow them to be part of our colour.    [8:07] What intimacy truly means. The importance of the spiritual aspect of intimacy, how you make love is how you do everything else, and why you should ask yourself where you’re not allowing pleasure or receiving, in and out of the bedroom.   [11:12] When we step into our truth, our compass gets realigned and we honour ourselves and become a magnet for everything else that honours us.    [12:27] Alina reveals that a big part of her work with clients is helping women to unlearn things – such as hustling and overwork, before allowing some of ancient ways of living with nature and living with integrity with ourselves to magnify.    [13:43] We discuss the biggest barrier for women in relationships: untangling the heart intelligence and the head intelligence. Alina says often we live in the latter, which is a problem because the heart and womb often know who and what is right for you, while living in our heads often means chasing security and comfort, and avoiding traumas.     [16:32] Tory opens up about the best advice she was given after her near-death experience in 2013. After 12 rounds of antibiotics, her doctors said, ‘the only way you will get better is if you have a happy heart, a happy heart is a magnet for miracles’ – and thanks to finally learning to listen to the language of her body, Tory never had antibiotics again after that day.    [17: 40] Alina talks us through how to listen to your body. She believes the heart is the CEO, the mind is the intern – but most of us let the intern run the company.   [19:53] Alina shares the incredible story of one of her clients whose life was transformed after working with her.    [21:10] Women often subconsciously wait to fully start living their life until they have a partner, so Alina teaches them to start living their life now.    [23:30] Why women still wear the ring from an ex-partner and how we can derive our value from another source, other than the status of being a married woman.    [25:51] Alina shares with us that her next powerful step is to write more and go into author mode. Watch this space!    Links   Where to find Alina Rose Want to know more about this game-changing executive and sensuality coach?   Website: www.alinarosemuse.com Instagram: @iamalinarose     Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Today’s Powerful Stories podcast guest is fearless, passionate and loves a hustle. Meet Jose Bryce, the mega-successful founder of global brand Original Mineral.   I have known Jose for 22 years – we first crossed paths when her hair salon in Paddington was one of my first PR clients. At that time, she told me she had a dream to own a global business – and now she has converted that dream into a brilliant reality.    Jose’s game-changing moves changed the hair industry when she pioneered hair products that had never been made before. Two decades ago, she created the first ammonia-free hair colour. Today, Original Mineral is available in 15 countries around the world, boasts year-on-year growth of around 30% and turns over $20 million dollars a year.   In this enlightening conversation, Jose and I discuss how she built her business through a fierce combination of passion and hustle, and how combining her career with motherhood has been an “immense struggle” at times.    She talks about the process of deciding whether to take on investors, the questions to ask when vetting private equity firms, and why she believes it’s wise to go with investors who will let you retain control as the heart and soul of your business.   Jose also opens up about how her kids keep her grounded by reminding her that she’s “just a shampoo saleswoman”. Jose is a beautiful example of a business woman who is heart-led, not ego-led, and I know you are going to love this conversation.     Topics Discussed   [1:31] Jose talks about her humble beginnings as a receptionist in a hair salon, and how her idea for Original Mineral came about via the desire to solve a problem – namely, the smell and fumes of hair colour in salons at that time. We also discuss how persistence pays off, and how a little write-up in Vogue changed everything.   [3:23] Building her global business was achieved through pure passion and hustle – from the early days where Jose lived above the hair salon, with a fold-out bed and no kitchen and bathroom (so she used to shower at the pub down the road!) for two years.   [3:59] Jose built her empire very much from the ground up, pioneering the way with something that had never been done before. She took ammonia and then PPD out of hair colour. There were lots of learnings along the way, including the importance of championing the customer an viewing them as your business’ hero.    [5:04] Jose discusses running a values-driven business and shares the values specific to Original Mineral: clean, kind and original.    [6:54] Jose is a fantastic relationship-builder and isn’t afraid to fly the extra mile (literally) to build valuable connections. We discuss the importance of focusing on human connection versus virtual connection.   [10:30] The game-changing connection that changed the trajectory of Original Mineral, and how it was strengthened by her refusal to give up (including flying to Bali to meet a distributor on his holiday, as it was the only time he would agree to meet!).   [11:50] Navigating the barriers that come with being a woman in business, and the lengths Jose has gone to in the name of overcoming these – including recruiting a man she met on a dating app to pose as a board member in a meeting to give her business more cred, which resulted in her landing a $4 million contract for the business.   [13:24] The make-up of Jose’s current team includes 30 people based in Sydney’s Redfern, plus 10 staff in Original Mineral’s New York salon. She also plans to open an academy in LA, and we discuss her plans to establish the brand in the US to capture the market there.    [14:20] Jose talks being approached by private equity firms, her decision to take on a US-based investor in order to scale the brand and the difference it has made, particularly in the back-end of the business. She also reveals what the process of doing your due diligence looks like, and important question she asked potential investors during the interview process.   [18:37] She opens up about the “immense struggle” of running a global business as a single mother to two young children, and the importance of outsourcing to keep things ticking along.    [21:37] Jose believes that ego is the enemy of success. She doesn’t believe any task is below her, and doesn’t care what anyone thinks of her – while always being respectful.   [23:00] How Jose feeds her soul by being her own best friend, practising gratitude, giving to others and connecting with the ocean. She also shares a book recommendation and the benefits of viewing all of your experiences as learnings.     [25:51] The three powerful steps Jose recommends for others wanting to build a global business.     Links   Where to find Jose Bryce Smith Website: www.originalmineral.com.au Instagram: @originalmineral LinkedIn: Jose Bryce Smith     Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top women entrepreneurs by signing up to the Powerful Steps newsletter to stay in the know about upcoming events and offers.   You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Meet Carlii Lyon – a personal branding coach and friend of mine here in Sydney. Carlii and I first met on a dancefloor when she was representing Miranda Kerr as a client, and we connected over the incredible power of storytelling.    Carlii, who is a former international publicist who has represented a plethora of high-profile talent, teaches us exactly how each and every one of us can become visible in a virtual world.    She shares her LinkedIn expertise to reveal how to write a stand-out bio, and why we should think of this platform as social media, rather than simply an online resume.    She is also a proud wearer of the ‘introvert’ crown, and in this episode of the Powerful Steps podcast, she reveals how fellow introverts can break through fear to become courageous, powerful leaders and can show the world what they’re truly capable of.   [Copy]    Topics Discussed   [1:29] Carlii tells us what she has learnt about using storytelling to help people become leaders in their field. Her biggest lesson was observing her clients recognise that if they were going to be seen, they were the ones that were going to make it happen. She talks about the importance of recognising that you have something to give and something to tell; and taking the steps to put yourself out there.    [2:02] People have a belief that when they’re finally good enough, someone else will see that and want to put them out there - but in fact, we need to flip that on its head. When we decide we are good enough, then we can put ourselves out there and take our brand to the next level.     [2:43] Carlii talks about the process of working with Miranda Kerr when she had just started working with Victoria’s Secret, and recognising that she needed to make sure more people knew what Miranda was doing, and leverage the opportunities her existing platform offered.    [3:50] We discuss exactly what a publicist is: the person who is making sure you are seen and heard in all of the right places. Publicity is a multi-faceted role that goes far beyond media relations; it includes making sure your clients are at the right events, meeting the right people, and collaborating with the right brands.   [5:09] Carlii talks us through how to write a stand-out bio on LinkedIn. She shares how by taking the platform far beyond its original function as an online resume, and seeing it in its current form as a social media platform, we can make a real impact. Tips include using a conversational tone, and injecting your own individual personality instead of putting on your ‘professional’ mask.    [6:26] Tips on writing your LinkedIn bio: write your bio like a story, read it aloud to make sure it feels like you. We discuss whether to use first vs. third person tone, and maximising your ranking in the algorithm, plus the importance of making your first three sentences a mini elevator pitch and how to do just that.   [10:19] Showing up online, and posting on Linkedin, as an introvert. The keys are in finding your own unique voice and how to present it, experimenting with creating content and working smarter, not harder by relinquishing the need to reinvent the wheel.     [13:12] We talk about the importance of being authentic when showing up on socials. Carlii recommends anchoring all your content to your values and the message you want to communicate, and then experimenting with the framework, or with how you’re communicating that message.   [13:52] Carlii shares what she learnt the time she went viral on LinkedIn, and what it was like to wake up to thousands of messages from people all over the world who resonated with it. This experience cemented her understanding of how powerful social media is, and the importance of using that power to generate opportunities.   [15:40] She believes it’s crucial not to measuring yourself on vanity metrics and instead, to focus on consistently showing up, coming from a place of wanting to add value. Her mantra for showing up on socials: ‘Don’t give up, show up’.    [17:31] We discuss how to navigate some of the roadblocks on social and why some people are still cold-calling on LinkedIn; Carlii believes the key to success is to replicate a normal human, real relationship dynamic.   [19:20] Why everything changed for her when she went into ‘creator mode’, how this helped her be in more control of who she connects with on LinkedIn.   [20:24] Most people would assume Carlii is an extrovert, when in fact she is an introvert. What has worked for her in showing up online as an introver is firstly, focusing on people she wanted to serve, rather than focusing on herself; and secondly, the game-changing power of having an alter-ego à la Beyonce’s Sasha Fierce to become who you want to be.   [22:52] Carlii opens up about about her greatest fear, which is running out of time – and how she transforms her fear into an opportunity by keeping this fear front-of-mind at all times.    [26:47] Carlii’s ultimate dream is to write a book, and we discuss procrastination around writing a book, creating space to make it happen and giving yourself permission to make it a reality.   Links   Where to find Carlii Lyon Want to know more about this personal branding powerhouse?   Website: www.carliilyon.com.au  Instagram: @carlii_lyon LinkedIn: Carlii Lyon   Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click here See omnystudio.com/listener for privacy information.

In this episode of the Powerful Steps podcast, I’m talking all things money and how to step into your financial power with multi-award-winning entrepreneur and financial expert Lielette Calleja. After working in corporate for years as a financial controller, business analyst and management accountant, 18 years ago Lielette decided to go out on her own so that she could help small businesses grow and flourish.    I love this topic, because I know from personal experience that understanding the financial side of business is hugely important. When I started Powerful Steps after two decades in business, I definitely wanted to run a different business this time around. I wanted to use finance as my secret weapon to buy back time for myself, so that I could invest into growing my business at a much faster rate. And the results were phenomenal.   Here, Lielette shares her advice on everything from maintaining a steady cashflow to leveraging your data, when to raise your fees and tangible action steps you can take today to increase your profits. Get your notepads ready – this episode is packed to the brim with valuable advice. Topics Discussed   [2:00] Lielette reveals the point where, after many years working in big business, she decided to back herself and go out on her own. She says that being in business is not easy, and requires confidence and resilience.    [3:08] Lielette shares how she’s navigated tough times in business, but what saw her through was staying anchored in her purpose.    [4:17] She talks about difficulty finding the right talent for her team, and shares that what could have been a disaster, she saw as a gift because it enabled her to reinvent herself and her business so she was doing everything on her terms.    [6:18] How technology can help small businesses to manage their finances. Lielette discusses how working smarter and faster can help fine-tune your customer experience across all touchpoints – and shares that the right systems, online portals and booking systems can transform your business.    [8:50] Tory and Lielette discuss the importance of setting up systems to ensure your cashflow is flowing steadily, and the importance of giving people a great experience to ensure that they will go on to advocate for your business.    [10:51] Lielette spills her technology recommendations for entrepreneurs and business owners. She also says the human element is just as important, and that investing in technology is only worth it if you’re going to leverage the data that technology delivers.    [13:44] She shares some surprising advice on what business owners should look for in the figures to discern if their business is a success, and whether they should pull the plug or keep persisting.     [14:56] Why a cashflow forecast is crucial for every business owner, and remembering that pricing is your biggest influencer on your profit and loss.    [16:15] How raising the fees for your product or service has everything to do with how much you value yourself, balancing this with price-sensitive in the current economic climate.   [18:41] Negotiating contracts at the outset of a business relationship to make things commercially viable for both parties.    [20:28] Lielette shares 5 powerful ways listeners can take action today to turn a profit in their business.   [24:49] Tory on why throwing money at yourself is a smart move, as you are the best asset for your business.    [25:12] Lielette on when you should start taking a salary from your business – and how much.   [26:39] How those struggling in business can know whether to keep going or to step aside gracefully.     Links   Where to find Lilette Calleja Want to know more about this finance queen?   Website: www.allthatcounts.com.au Instagram: @allthatcountsau LinkedIn: Lilette Calleja   Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

I am so excited to bring you the incredible guest on today’s episode of the Powerful Stories podcast. I have known Keira Rumble since my Torstar days – and what I’ve always loved about this global entrepreneur is that she’s always been fabulous and fearless, and she always backs herself.   Keira first told me about a big dream she had during a coffee date at Bills in Bondi, and I left that date buzzing, feeling no doubt she was going to translate that dream into reality. She has since managed to do just that, and here she talks us through the how and the why – as well as the personal challenges she has faced behind the scenes.   A health diagnosis in her teens sparked a big aha moment for Keira, which was the catalyst for eventually launching her first business, Krumbled Foods. She is truly passionate about loving and nurturing yourself from the inside out, and her own lived experience means that she is so invested, making her brand a truly heart-led business.    Keira is transparent about the hurdles and roadblocks she has encountered along the way, including making the bold decision to pull her first product off the shelves. I love how  she started with an idea, but she wasn’t afraid to say, ‘It’s not working, I can do it better’ all the while wholeheartedly backing herself. She bravely made a business U-turn, and in true fabulous Keira fashion, emerged bigger and bolder, with a global business to her name.    Today, Keira can proudly say that one Beauty Bite is sold every 15 second around the globe!    But it’s not all gloss and wins, however – Keira has also faced significant personal challenges, including a fertility struggle that saw her endure seven pregnancy losses. Her honesty and transparency around her personal journey has helped her build an incredibly supportive and loyal community, and from her story we can learn that each challenge we face is in fact serving us, as it propels us to the next level in life!     Topics Discussed   [1:18]: Keira talks about where her success mindset came from.   [1:45]: Keira’s morning ritual has changed dramatically since having her beautiful baby boy.   [3:19] We discuss loving and nurturing yourself from the inside out, and how a diagnosis in her teens was the aha moment that inspired Keira to start her first business, Krumbled Foods.   [5:50] Keira shares how (and why) one of her early products failed; and describes how in that process, she wrote the road map of ‘what not to do’ – one which she still follows today.    [6:50] Finding a gap in the marketplace saw Keira create a new category in the Australian market; the process of pitching it to Priceline before she even had any products to show them, and the confidence this gave her to become a global brand.   [8:40] We discuss how Keira protects her brand from copycats - including dealing with a case in the Supreme Court over IP theft - and how her incredibly loyal customers play a big part in this.   [10:50] Behind the scenes, Keira was navigating a dark journey with infertility, including 7 pregnancy losses, and she reveals how throwing herself into her business at the time helped save her.   [11:36] Keira undertook IVF, followed by a difficult pregnancy and a premature birth, which saw her launch her second business 5 days after her baby boy was born.   [12:59] She talks about feeling like she’s ‘in half’ every time she’s not with her son, and how she has successfully managed motherhood with running her global business by enlisting incredible support.   [14:13] Keira has overcome the internal voice telling her that she ‘should be doing it all’, and now proudly leans on her village so she can live out her dreams, give her son financial stability and show him what women can do.    [16:24] She spills the tea on self-funding all her businesses with her partner; building a team and how it took years until she hired her first staff member.    [18:56] Keira bravely listened to her intuition and decided not to take on investors, despite multiple offers.   [20:13] All of Keira’s brands have been launched due to a personal need, and because of this she has relentlessly trusted her heart and believed that her businesses will be a success.   [21:11] We talk about the magic ingredients you need in order to build a community and a large following.   [24:12] Keira has big, beautiful plans for expansion, both professionally and personally.     Links   Where to find Keira Rumble Personal Instagram: @krumble Krumbled Foods: @krumbledfoods Habitual Beauty: @habitualbeauty.co   Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top women entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her business mentoring offerings, including the Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Some people are clearly motivated by self-mastery — that motivation to develop and grow and I am one of them As humans none of us are perfect. I beleive that if we can take some powerful steps towards increasing our energy and vibration each and every day so that we feel empowered and ready to embrace opportunity we will release judgement and embrace being present  - meaning we can walk towards our highest and greatest potential. To do this you must step outside of your comfort zone. Today I share the 3 powerful steps I take every Monday to set myself up for success - they shift your energy and if you rinse and repeat them you will notice a difference in your life almost immediately. Enjoy with love, TORY xox See omnystudio.com/listener for privacy information.

In 2013, while at the heady height of her successful career running global PR firm Torstar, Tory Archbold was living a very different story behind the scenes. Here, she shares how a sudden medical emergency landed her in a hospital bed fighting for her life, and the ‘aha’ moments she encountered that serve as her compass today for living a bold, beautiful life. In 2013, if I had to sum up my life in one word, it would be ‘hectic’. I like to call it ‘success and survival’. I was running a global PR business with a team of 22 staff. I had a responsibility to ensure each client Torstar partnered with got the results their brand deserved, and this meant dedicating my time to making sure everyone was clear on deliverables, no matter what time zone they were on.My diary was jammed day-in and day-out, including on weekends, as I was a single mum and my life outside of work was dedicated to raising my child. I had absolutely no ‘me’ time at all. All of this took a sudden and completely unexpected turn when in February 2013 I found myself in a hospital recovery room, fighting for my life.The day had started out normally enough, with emails to answer and the usual work deliverables to meet. But soon, I started to feel very ‘off’. My body slowed down to a pace of a snail. Completing a small task took hours. I was pushing my body to meet everyone else’s expectations except for my own, and it had started to give in.I felt my body was dying before it happened. I was at home when I felt an excruciating pain which everyone said was food poisoning – but I knew better than that as running a PR agency you eat a lot of canapes while hosting events and I know what an off canape tastes like! That was when my appendix burst. I was rushed to hospital, and it became critical, as the blood had started poisoning my body, so my doctors made the decision to rush me into emergency surgery. As I was being wheeled into the operating theatre at 2am, I was asked who my next of kin was. My world, which hours ago had been thriving, suddenly felt like it had turned on its head. I had organised nothing in preparation for a situation like this. I was the sole carer and financial provider for my daughter, and had a business that I ran with overheads. I remember the surgeon asking if I wanted more children, and I felt physically and emotionally sick. I felt truly terrified at that moment. When they place you in the operating theatre, it’s literally your live-or-die moment before you black out so they can operate. You have little time to think about your last dying wish would be.Gratefully, I was truly lucky that my surgery was successful. After a week I was discharged from hospital, and given a 6 month recovery period.  The fact was my body did not come back to life for another 3 – 4 years and when it did it brought with it a renewed mindset. My near-death experience was a precious catalyst for me, as it forced me to confront absolutely everything in my life and come face-to-face with some big truths. My perspective received a valuable shake-up, and these days, I carry the lessons it gave me as core to everything I do in business and in life. Scroll on for the three most soul-stirring lessons I took from my near-death experience: 1)     Always place your needs in front of everyone else’sAs women, we are taught by society to be kind, to be selfless, and to always attend to everybody else’s needs before our own. It can feel very scary to risk being labelled ‘selfish’ if we dare to put ourselves first, but doing so is what helps us to reclaim our power. Just like when a plane goes down and they say to place the oxygen mask on yourself first, because they know if you don’t you are not able help others, if you don’t attend to your own needs in everyday life, you will be unable to be of service to others.After my recovery, I realised how very important it was that I take care of myself so that I could be there for my daughter, for my family, friends, my team and my clients. I learnt the power of the word no and trust me, it’s life-changing. These days, if something does not serve me, or I feel in my gut that it’s not something I have capacity for in that moment, I kindly but firmly say no. 2)    A happy heart is a magnet for miracles The best advice I got given in my road to recovery came about after I had received 12 rounds of antibiotics, and was still not making a full recovery. At this point, I felt almost overcome with despair. One of my doctors looked me in the eye and said this: “Tory, the only way you will get better is if you have a happy heart. A happy heart is a magnet for miracles.”It was certainly not what I was expecting my doctor to say, but thankfully, I took that advice to heart. I began listening to the language of my body, and giving my body and soul what it needed to thrive. I am happy to say that I have never again had antibiotics after that day. 3)    The saying ‘live every day like it’s your last’ is a cliché for a reasonThis one’s simple, but 100% true. After facing the very real possibility of having my life cut prematurely short, I now make a conscious effort to live a life that is 100% in alignment with my values, intent, and purpose. And? I’m proud to say that I’m utterly thriving as a result. Want to join Tory Archbold’s community of likeminded female entrepreneurs seeking to thrive in business and in life? Sign up to the #coffeechallenge today and join our empowered community.See omnystudio.com/listener for privacy information.

Today I am thrilled to be sitting down with one of my oldest and dearest clients, Annemiek Ballesty, who is talking to us live from Hong Kong. When we first met, Annemiek was working on the launch of Fossil Group in Australia from a tiny unit on Sydney’s Northern Beaches. Fast forward to 2022, and she is now Senior Vice President, Head of APAC Commercial at Fossil Group.   This incredible powerhouse is both a survivor and a leader. She is truly one of the best in the industry at forming powerful partnerships, and in this episode of the Powerful Stories podcast, she talks us through just how she does this.    I love the way Annemiek values taking the time to build genuine trust in her partnerships, and in fact, her way of working is so aligned with my own philosophy that everything is an energy exchange. I have always worked driven by the belief that when you form a partnership, your success is my success. Annemiek’s story highlights the power of always striving to make sure there’s something in it for both parties when entering a strong partnership.   In this podcast episode, she also shares how she has navigated Fossil Group’s expansion into the Chinese market, managing teams through skilled communication, and striving for that all-elusive work-life balance.   On a personal level, Annemiek’s fascinating journey has seen her become much more comfortable with herself in her thirties; a journey that I’m sure many of our wonderful community can also relate to. She shows us that it’s ok to accept your weaknesses and turn your attention to nurturing your own individual strengths – and that from there, truly wonderful things can happen!       Topics Discussed   [0:55]: We discuss Annemiek’s early career working on the Australian arm of Fossil Group, transitioning it from a family business into a global company.    [2:10] Annemiek is a testament to staying power: she has remained with Fossil Group for 20 years, progressing through different roles to land where she is today.   [2:50] Annemiek talks us through where Fossil Group was when she first started working on the brand, to its rapid rise to where it is today as global fashion company worth a couple of billion dollars.   [4:21] We discuss how to form a strong business partnership, and the importance of making it a win-win situation for both parties.    [5:54] Annemiek talks about how one of the secrets of a powerful business partnership is making sure you are the right size for your partner, and shares how this played out when she launched Emporio Armani in China.   [8:40] She shares her view on building a bricks-and-mortar presence vs online when building out a global brand.    [9:53] Annemiek works hard to ensure that Fossil Group’s bricks-and-mortar footprint delivers an incredible experiential experience for the customer; and discusses the rise of live streaming into the store experience.     [11:51] Annemiek describes the process of building a multimillion-dollar brand based on a 360-degree lens on the customer journey.   [13:50] She has successfully navigated a male-dominated industry; and witnessed the shifting balance of power between women and men over the last couple of decades. Today, she actively pushes for embracing diversity in the workplace.      [15:49] Annemiek opens up about becoming a lot more comfortable in herself in her thirties; discusses the importance of embracing your own unique style and focusing less on your weaknesses and instead fostering your strengths.    [16:26] Her own biggest strengths are being an avid lifelong learner; growing people and cultivating great teams; and knowing her numbers, which Annemiek argues is more important than ever today, when marketing has become all about analytics.   [19:39] Annemiek manages and streamlines her global team through skilled communication. She also shares which communications channels she favours across her different teams around the globe.   [22:09] At times, Annemiek has struggled with the difficulty of maintaining a work/life balance, and has come to believe in the importance of having periods of time where you are not available.    [23:41] Annemiek shares the hurdles she has navigated steering the business through Covid, particularly when based partly in China; how she hopes to use her experience in the future to help other companies who plan to expand into the Asian market.         Links   Where to find Annemiek Ballesty Twitter: @AnnemiekHK LinkedIn: Annemiek Ballesty Alsem     Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top women entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her business mentoring offerings, including the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

I have known today’s Powerful Stories podcast guest since I was a teenager, so I am particularly excited to share her wonderful story with the Powerful Steps podcast community. Melissa Trafford-Jones (or the Sustainable Queen of Diamonds, as she is now known!) launched her incredible sustainable diamond business, Deltora Diamonds, in 2021. She has since blown me and everyone else away with its astonishing growth in a very short time.    A mother of four boys, Melissa bravely launched her business – and in doing so, forged a brand-new market in Australia – in her forties. I believe that we shouldn’t tick boxes, we should make new ones – and Mel is a shining example of someone who stepped outside the box others wanted to place her in, and forged her own incredible path in life and business.    A couple of years ago, Melissa was blessed in many ways, yet despite this, she wasn’t wholly satisfied in her life. She knew that the time had come when she needed to make a change. She felt so stuck, to the point that she wasn’t sleeping at night, but Melissa had to overcome a lot of fear before she was ready to take the leap. And leap she did!   In this podcast episode, Melissa Trafford-Jones talks about how happy she is that she finally managed to dig deep and found the inner courage to go out on her own, on her own terms.   In less than a year since launching her brand in April 2021, this inspirational entrepreneur has been featured in the AFR, Sydney Morning Herald and more, and business couldn’t be going better.     Melissa has boldly created a new category with her lab diamonds that are sustainable, ethical and affordable – and through trust, connection and loyalty, she has shown people that there is in fact another way to buy diamonds.    She is so passionate about what she does, and truly loves that her work involves making people happy at the most exciting times in their lives. I’m so happy and excited for Melissa, who is a true heart-led warrior in business and in life, driving a new category while doing it all from the heart.     Topics Discussed   [1:51] Melissa’s first career aspiration was in fact to become a popstar – and after changing tack and applying to study architecture just like her father, she eventually struck out beyond the boxes others wanted to place her in.    [3:08] Melissa talks us through her varied career journey, sharing that stints in advertising, marketing, and management have all been important building blocks that today gift her with a valuable, well-rounded knowledge base in her current business.   [4:11] Mentors have been an important part of Melissa’s career journey, and she credits her success partly with surrounding herself with people who inspire her.   [5:09] Melissa started her business, Deltora Diamonds, last year at the age of 43. Despite feeling the pull to go out on her own so strongly that she couldn’t sleep at night, it took a lot of strength to make the leap in her 40s (and launching into a new market, no less!).        [5:44] She reveals that finding the inner courage to launch in a very new market came about largely through making herself more knowledgeable than everyone else; and surrounding herself with the right people.     [7:06] Melissa shares the story of how selling a $7000 emerald necklace to her first online customer made her realise the power of what she had created.   [8:05] We discuss the incredible growth trajectory that has seen the Deltora Diamonds business almost double month-on-month, and open studios across three cities since April 2021.    [8:36] Melissa discusses the exciting process of building a brand-new category with lab diamonds, and the importance of educating consumers to build trust.   [11:14] Melissa shares some insights into the current trends in the diamond market, including recommendations around popular investment pieces to celebrate milestones, and the rise of coloured sustainable sapphires.   [15:35] She opens up about how juggling her sustainable lab diamond business with mothering four boys can be challenging at times, but she makes it work thanks to her very supportive husband and the mutual respect the couple have for each other’s busy careers.   [17:20] Melissa’s focus is on growing smart, not fast. She says that having the right people around her who she trusts; and listening to her instinct, are central to her success as an inspirational entrepreneur.   [17:57] Melissa’s next powerful step will feature exciting ventures, including partnering Deltora Diamonds with fashion labels to integrate her sustainable lab diamonds into their lines.        Links   Where to find Melissa Trafford-Jones Want to know more about this truly inspirational entrepreneur?   Deltora Diamonds: deltoradiamonds.com Instagram: @deltoradiamonds LinkedIn: Melissa Trafford-Jones   Where to Find Tory Archbold Are you ready to take a powerful step forward in business and in life? You can join Tory’s dynamic community of top female entrepreneurs by signing up to the Powerful Steps Coffee Challenge (it’s free!): https://powerful-steps.com/coffee-challenge/.   You can also connect with Tory Archbold and her offerings, including corporate keynote speaking, business mentoring and the popular Business Attraction Program, here: Instagram: @powerfulsteps LinkedIn: Powerful Steps by Tory Archbold YouTube: Powerful Steps – YouTube Business Attraction Program: click hereSee omnystudio.com/listener for privacy information.

Marianne Williamson is one of the greatest spiritual leaders in modern history and a woman who is not afraid to own her power to shine a light for others. She is the author of 14 books, four of which have been #1 New York Times bestsellers and is Oprah’s much loved ‘spiritual advisor and friend’. Her most famously quoted words are from the best-selling book A Return to Love.  “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be? You are a child of God. Your playing small doesn’t serve the world.” It was through the power of connection and synchronicity that I was introduced to Marianne, and we spoke about transformation being something we all want yet sometimes cannot reach. I believe a happy heart is a magnet for miracles and we explored this concept together and each agreed happiness comes from being aligned with love and purpose. Topics explored where Marianne shared her wisdom: What she learnt in her 40s, 50s, 60s and now 70s. How do you keep your heart open so that miracles find you? How can life lessons empower us to propel forward? How do we find freedom in our heart, remove the energy blocks or suffering we feel to rise up and shine a light for others? Marianne shares her thoughts on legacy and the one powerful message she wishes to give to the world. Marianne Williamson has created a powerful voice for women to stand up, show up, but most importantly to understand the power that they have within themselves to make a difference. I am truly honoured to share her wisdom and life lessons with you today. You can join Marianne in her online course Ageing Miraculously September 9 – 10 2022 via www.marianne.com. Stay tuned for future coaching courses on this link too! Much love, TORY xoxSee omnystudio.com/listener for privacy information.

During my years at the helm of TORSTAR we partnered with the top ten retail brands in the world and delivered extraordinary results. I’ve helped shape and build some of the most recognised celebrity brands around the globe and in 2019 turned my focus to my own personal brand when I launched Powerful Steps. One thing I’ve learned is the power of having a stand out personal brand and a question I get asked a lot is how to get the storytelling and positioning right in order to connect with other likeminded people.  It’s about understanding the power of who you are and anchoring your unique personal brand with your story.  Are you in alignment with your truth? If you understand who you are, what your intent and purpose is, and anchor your storytelling to your values, you will attract what you deserve.  People will not authentically connect with you unless they feel they are in alignment with the values, intent and purpose of your business. In this episode, I talk about how I built my personal brand by being raw and honest, allowing people to resonate with my story and understand exactly how I could help them.  I talk about how to increase your network by investing your time in 3 coffee dates a week with people in your tribe, who you want to partner with (and outside of your comfort zone - YES, I do this too!) I also run you through exactly how to plan these in-person and virtual coffee dates to ensure you’re reaching your ideal audience and making the most of your valuable time.   LINKS: Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps LinkedIn: https://www.linkedin.com/in/tory-archbold-b8542715/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - December 2nd: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

My guest on the Powerful Stories podcast today is the fabulous and fearless Abbie James who I met when she joined the Powerful Steps community. Abbie is an ethical entrepreneur who created her sustainable fashion label after surviving the world’s longest lockdown in Melbourne, Australia.Abbie found the first lockdown un-directional, and she struggled. On paper, everything was amazing - she had a family and a husband that loved her deeply, but she just wasn't feeling content. When she entered her second lockdown her sister-in-law asked, “if you could do anything at all with your life and money and time wasn't an option, what would it be?”  In that exact moment Abbie decided to create a sustainable fashion brand. It was her dream, and she knew it was time to make it reality.  Abbie is an environmentalist who wanted to create and deliver change and saw that 50% more people were Googling sustainable fashion than they were last year, and this fact excited her. She created her first range from the basement of her home and gives people a story of who the makers are, where everything is ethically sourced so consumers can then have a piece of clothing they cherish and are connected to which encourages them to wear it for 10, 20, 30 years.  As a female entrepreneur starting a business can be challenging and topics we discuss are: Why it’s important to financially back yourself to become accountable to your business How community and partnership can propel your business forward when you have limited funds to invest in building a global brand Why it’s important to become fearless when asking for help Sustainable work practices that set you apart in an industry renowned for global waste. Where to find Abbie James: Shop the look: https://abbie-james.com/ Instagram: @abbiejames.offical Join the Powerful Steps Business Attraction Program which Abbie helped create a powerful community for her launch here https://powerful-steps.com/mentor-global-entrepreneur-program/business-attraction-program/ See omnystudio.com/listener for privacy information.

I met my husband and it took us 3 dates to fall madly in love and build a powerful connection. He propsed 10 months later and I cherish him with all my heart. As we celebrate 200,000 listens on the Powerful Stories podcast today we celebrate the people who made this possible.  He is our #1 cheerleader championing the Powerful Steps brand to go global to inspire, encourage and empower others on our morning walk 'n talks so it felt right to ask him a few questions on why communication is the key to success in relationships and at work. I quizzed him on some fun facts you may not know about me then he gave insights on: How to maintain a work life balance so that you wake up with a happy heart How to be present for yourself and others Why perfection does not exist His gamechanging moment and why he leads his team with heart not ego Where to go on the perfect coffee date to build your own powerful tribe A fun interview - with love from us to YOU. Are you ready to take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube  See omnystudio.com/listener for privacy information.

Lucille Ball once said “Love yourself first and everything else falls into line.  You really have to love yourself to get anything done in this world".  I believe you're not rich until you have something that money can’t buy - for me that is happiness. It can take years to find that elusive trigger point before you find it.  Life didn't fall into synchronicity until I entered my forties. It took a long hard look at who I was and what I wanted from life to make tough decisions to get that breakthrough and find a sense of well-being, joy and contentment.  In today's podcast chat we deep dive on why happiness is the key to unlocking abundance in your life.  Are you ready to take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

We all have a choice - we can watch things happen or step into our power and make things happen. I choose to make them happen and that’s a powerful affirmation to propel you forward in business and life. Want to know a fun fact? I am not degree educated and built both of my businesses through the power of connection and self-belief. Sure there were people who didn’t believe in me but I chose to believe in myself. I believe we are only limited by others limited imagination. Always dream BIG. Identify what you want.  Create a journal on where you want to take that dream and take steps towards achieving it. I still have the journal I wrote in to create TORSTAR and it’s a daily reminder that dreams do come true. In today's episode I talk  through how self-belief is free and avaiable to us all.  You just need to unleash it and I share how you can do this and propel forward in business and life. Are you ready to take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube    See omnystudio.com/listener for privacy information.

I’m a big advocate for the fact that amazing things happen in your 40s. You can find the love of your life, change your career, or make a self-discovery transformation.  I feel so grateful to be bringing you this episode today. I am chatting with the inspirational, incredibly passionate, mother of six - Antonia Kidman. Antonia’s career has many remarkable highlights, including working for Foxtel and as a writer for several different magazines. She is now working as a lawyer based in Sydney and specialises in supporting women going through transformations and promoting social justice.  When Antonia moved to Singapore with her husband and children, she decided she wanted to leave the media, continue her education, and further stimulate her mind. Her love of politics, psychology, and history led her to make the decision in her 40s to change her career from journalism, writing and producing, to study law and become a lawyer. She chats with us about her early career, family life and her decision to change her career path to help people navigate really complex situations.  Her passion and dedication for supporting women and standing up for social justice shines through in our conversation. She gives amazing advice to women who are going through transformations themselves and shares the biggest breakthrough moment in her life.  Antonia is such a warm and open person who is here to remind you to be confident and back yourself. If you feel like something is not okay, you don’t have to accept it in your life. There is always room to change and align with your true purpose. Are you ready ti take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

I believe in the power of our mindset to manifest new beginnings. When we tap into the power of taking small steps which become more powerful steps anything is possible. Today I am sharing with you 3 simple mindset switches you can make to start living your best life. Enjoy with love, TORY xox Tory Archbold is an inspirational speaker who mentors entrepreneurs in Australia and the US. To find out more visit www.powerful-steps.com  See omnystudio.com/listener for privacy information.

Amber Petty is the ultimate all-rounder when it comes to content creation; a published author, columnist, publicist, MC, radio broadcaster and podcaster with over fifteen years’ experience and published her first book This is Not a Love Song (a memoir about mental health and love), in April, 2021. I met Amber when we were both in the PR game and alot has changed since then with our own personal tranformation's in business and life.  Amber shares how she translated her life challanges into possibilities, the times she felt judged or used becasue of her friendship with a Royal Princess and the key learnings from taking time out to find herself and her life purpose.  Topics discussed: From the outsdie looking in it appeared Amber had it all; co-host of a top rating breakfast show, bridesmaid for her best friend at a Royal Wedding, incredible roles in Publishing houses. We talk about what was really going on during this time. Going through a dark time in her life Amber invested in self-care to find herself again and shares how she approached this.   Patterns Amber broke to become the women she is today - insightful, powerful and living life to the beat of her own drum. Amber's book This is Not a Love Song is available globally in all your favourite online bookstores. Tory Archbold is an inspirational speaker who mentors entrepreneurs in Australia and the US. To find out more visit www.powerful-steps.com    See omnystudio.com/listener for privacy information.

Courage takes many different shapes and forms for all of us. Whether you’re walking down a catwalk, standing on top of a stage, or finding yourself through challenging times, the strength and resilience it takes to keep striving and showing up for yourself everyday is inspiring and truly powerful. I am bringing you the incredibly talented Erika Heynatz. I have known Erika for two decades and she is one of my absolute favourite performing artists.  Erika studied graphic design at university before beginning in the fashion industry as a model. She built a very successful career, including walking catwalks in Europe and hosting Australia’s Top Model, before changing paths to become a performing artist.  In this episode, we discuss Erika’s early career and her bold move to become a singer and perform on stage for ‘It Takes Two’, Marie Claire, and three musicals including Legally Blonde, Singin’ in the Rain, and Rocky Horror. Her show stopping performance won her BWW’s Best Featured Actress in a Musical and a nomination for Best Supporting Actress In A Musical at the Helpmann Awards.  Erika shares her challenges, including how difficult it was to find a tribe and community when she was a model because so many people in that industry have blocked themselves off from others.  Erika warmly opens up about the nerves and fear she felt before going on stage. Through strength she changed her mindset to face her fears, find her courage and realise that it’s not about her. The incredible thing about theatre is that it’s all about the impact for the audience and purely just being in the moment that makes it a one-of-a-kind experience.  Erika talks about how she found her voice through standing up for herself and for other women. She discovered her power and strength through fear and pain. This experience has changed her as a performer and led her to build boundaries for herself and for others. She has found her passion to write her own content and plug in with amazing female creatives to tell a story of her own about perfection and disconnection. Erika’s journey embodies bravery and courage. I know that it will resonate with many women and I’m so grateful to be bringing it to you.   Where to Find Erika:  Linked In: Erika Heynatz Instagram: ErikaHeynatz (@erikaheynatz) • Instagram photos and videos   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Join The Confidence to Pitch Workshop - Nov 15th: https://powerful-steps.com/mentor-global-entrepreneur-program/the-confidence-to-pitch/ Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

We all want to achieve our career goals, but being a ‘people pleaser’ won’t help you reach your potential. It can actually de-value your skills, create more stress and leave you feeling unhappy at work. Think about the top entrepreneurs  and leaders in the world. Now ask yourself, have any of them achieved greatness by saying ‘yes’ all the time? In order to step into your true power and become a success story, you must first learn to empower others by saying ‘no’ in a meaningful, constructive way. By being a truth seeker and not being afraid of change will allow you to achieve the best possible outcome for the company you represent or the board you may report to. It’s human nature to want acceptance of your workplace peers, however people pleasing is an unhealthy trait. It can place you under enormous amounts of pressure, de-value your skill set and leave you in a position where you no longer have control over the outcome. As Steve Jobs once said ‘focus is about saying no’. To say ‘yes’ and just implement the next steps without questioning the outcome showcases poor leadership and team management skills. In business, you must always speak the truth. It builds trust and integrity with clients and colleagues, leads to referrals and future leadership roles in high-impact global companies. When I started my first business 20 years ago, I quickly learnt that you should never take on clients or projects you don’t believe in. TORSTAR was a communications leader, partnering with global retailers who trust us to deliver exceptional outcomes for their businesses. We were in this position because mastered the art of saying ‘no’. No because we can do better, achieve more and drive category growth by having constructive debates on what is the best possible pathway to success. Those who consistently seek validation and acceptance might find themselves stuck in a ‘people-pleasing’ rut. On the contrary, those who use their voice and are able to be assertive will find themselves seeking out greater opportunities and partnering with like-minded people. My top three methods for success in business and life are: When you vibrate on a high level you attract the same vibration in return. The message is clear – you must take powerful steps into who you want to be and the rest will fall into place. It’s the classic law of attraction. You’re only as good as your last job. It’s up to you to show people your ability. Don’t be afraid of hard work and always be a team player. Word of mouth is key for referrals. You want others to sing your praises. Great things never come from comfort zones. Challenges teach us resilience and self-belief so seek out the right opportunities to achieve success in your life. Tory Archbold is an inspirational speaker who mentors entrepreneurs in Australia and the US. She talks about the power of how three coffee dates a week can build your global tribe. For more information or to book Tory for your next corporate workshop visit www.powerful-steps.comSee omnystudio.com/listener for privacy information.

Sometimes transformations come in unexpected ways and you cannot prepare for them. I came across a post from Christine Vance who is a Talent + People Leader based in Dallas on Linkedin and the power of her story moved a needle for many people around the world as it went viral.  She simply wrote: “This week marked 6 months since I lost my husband and father to our four young children due to complications of COVID, including the misdiagnosis of Multiple Myeloma. I had seven days with Andre prior to him being placed on life support. After fighting for ten days, the Heavens welcomed him with open arms. Throughout this journey, I have been reminded first hand of the importance to focus time on family, health, and passion. Over the past two years HR professionals, in particular, have worked tirelessly to ensure our people are safe and cared for. What many of us did not do was follow our own advice. Remember, take moments for your own wellbeing and make memories with loved ones. I am at peace with my situation and look forward to my next opportunity in our new future.” Incredibly powerful narrative as in her thirties she became a widow with 4 children. I checked who our common connections were and noticed she had worked at Neiman Marcus - years prior I had the privilege of working alongside creative innovator Ken Downing and the communications team to launch the brand into Australia and it was one of those partnerships I truly cherished. I reached out to her, introduced myself and asked if she would like to share the power of her story on my podcast. We met for the first time on her birthday and the podcast interview was a gift to herself and the children. The power of her story reached over 10 million people and continues to deliver global impact as I sit here writing this book. Today's podcast deep dives on what happened and how she stepped up and into her power to deal with loss, grief and raising 4 children.  Christine is inspirational and there are so many key takeaways from the power of her story.  I feel immense gratitude she shared this with us. Much love, TORY xox  Are you ready ti take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Life always delivers us lessons and like most people I don't often talk about the hard times because I am focused on the future not the past.Hard times happen and they happen to everyone which is why at some point in your life when the timing feels right it is important to share them to shine a light for others.I always feel vulnerable sharing this side of my life and when I spoke to the top rating podcast FORTY for an episode with Those Two Girls seeing it shared on socials made my heart skipped a beat with the headline:• The grim reality of her glamorous life• Why keeping her family’s ‘dirty little secret’ nearly killed her• What was really going on behind closed doors and the steps she took to transform post-trauma.Then I saw the first comment from a mother and businesswoman in Queensland and she wrote 'just finished listening, I loved it. It has to be one of my favourites, left me feeling happy' and I knew in that moment I did the right thing because when we own our story we own our power and that means we can empower one another. In this episode I share the powerful steps I took to own my story and my power.  How I found the courage to become fearless and step away from judgement. I trust it helps someone today. Much love, TORY xox Are you ready ti take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Lindy Klim is a Balinese-Australian entrepreneur and influencer who has captivated the public with her trademark sophistication for nearly two decades. Lindy first made waves as a catwalk model for Chanel & Louis Vuitton and in glossy editorials for Vogue and Harpers’ Bazaar. It wasn’t long before her striking looks, inimitable style and business acumen launched Lindy beyond the realm of modelling to become a successful entrepreneur and a brand in her own right. During lockdown in Bali where she now resides as a devoted mother to her four children and husband Lindy launched a vaginal wellness brand Fig Femme which is now selling out thanks to Kourtney Kardashian who endorsed the product on her high profile site POOSH. While Lindy's influencer friend's were afraid to talk about the benefits of vagina hygenie on their own high profile Instagram accounts Kourtney gave Lindy's brand a plug by highlighting the importance of vaginal health and 'natural ways to balance the vagina's pH'. When Lindy had her first daughter Stella she became aware of how much we put that part of our body through. After giving birth, she was offered a frozen condom to pop in her underpants and thought, "I have just put my body through the most amazing (but also ridiculously painful) experience and this is how I look after it?!" "There has to be something better out there!" From here, she sat on the idea to create a brand for women they would be proud to use and not view as a taboo subject. From conversations with others came the realisation that we do SO much to this part of the body, tight clothes, waxing, IPL, even sex but the only products out there to specifically care for this area were rather clinical and always hidden at the back of women's cupboards and shrouded in secrecy. We talk about HOW and WHY she created a brand that women could feel confident purchasing and were proud to have on their bathroom shelves.  You can purchase the top-selling RESTORE Vulva Mask when you need a bit of downtime here. Lindy likes to block out 20 minutes twice a month to lock her bedroom door, light a candle and mask finding this to be the ultimate female relaxation technique. Are you ready ti take a powerful step forward in business and life? Connect with Tory here: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube     See omnystudio.com/listener for privacy information.

One of the questions I am asked often is how can we work together so I decided to dedicate this episode to sharing how we can partner and empower you in business and life with a series of powerful steps. A simple fact about me: Every morning I wake up with a happy heart because I have the privilige of partnering with women like YOU who want to take powerful steps in life. Watching them transform on our program's by tapping into the power of our community is life-changing and one of life’s greatest gifts. Here is my story and why it can help you: Believing in herself when no-one else would, at just 24 years old Tory started her career in the deep end, founding Australia’s most high-profile brand and communications agency, Torstar. Torstar didn’t get its reputation from just hype, the results were real. With her trademark passion and integrity Tory led her team of 22 staff and 10 freelancers to deliver award winning work with the world’s top-performing brands, celebrities and influencers including Zara, Nespresso, Seafolly, Sukin and Victoria’s Secret. Impressively Tory’s launch event for Zara in Sydney clocked over 22,000 people in attendance and was Zara’s most successful retail launch event to date.Always one to trust her intuition, after 20 years Tory knew that it was time to start a new chapter. Her ah-ha moment came after she launched 3 of America’s most powerful brands into Australia. At a sold-out launch event for Drew Barrymore’s brand Flower Beauty organised by Tory, Drew shared with the crowd about how she survived tough times. Watching, Tory thought, ‘lady, I see you and raise you five. You know what, I’m done.’Shutting the doors to her agency in 2019, Tory launched Powerful Steps, an online community and platform for women making global impact. With five programs available, Tory nurtures and encourages C-suite level women to own their story, step into their power and take their careers to the next level.Through Powerful Steps Tory has helped transform the lives of over 600 women, including two recipients of ‘Telstra Business Woman of The Year’, board directors, media executives and COO’s. Top performing Australian corporates Salesforce, Commonwealth Bank and Optus also trust in Tory to speak to their leadership and sales teams, bringing inspiration and wisdom to their corporate events. Let's connect: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program  Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

I first met Shivani Gopal in 2019 when she interviewed me for a Private Banking Showcase when I made the decision to trust my gut instinct and switch careers - some would refer to this career switch as 'a calling'. Shivani also answered her calling and is the inspirational founder and CEO of The Remarkable Woman, a passionate feminist, entrepreneur and finance expert on a mission to create a more equal world and a woman firmly in my tribe. Her passion for empowering women comes from a personal place, crediting her financial independence as a life raft for being able to leave an early adult marriage. “Money is critical in life for the choices it affords you” says Shivani. It gave her a first hand understanding of the importance of personal, professional and financial independence for women. In this powerful podcast chat we talk about: 1) How she found her career calling and how you can find your's too. 2) How a women can 'find herself' and what steps should she take to propel forward?3) How to break patterns and limited belief systems to become a better leader. Shivani was awarded the NSW Excellence in Women’s Leadership in 2022 and has won the Top 50 Small Business Leaders award. She is a recognised as a business thought leader, helping women navigate through their careers, businesses and financial success. You can connect with Shivani here  Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program  Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories Podcast, we hear from global pioneer in embracing mindfulness, and founder of EQ Minds, Chelsea Pottenger. Chelsea gives us a snapshot of her life, what sets her heart on fire and her recipe for life, prior to having her baby. While in a high pressure, high corporate senior role, Chelsea fell pregnant and had her beautiful baby girl Clara. While in hospital delivering her baby, she experienced a huge chemical imbalance in her brain and developed severe anxiety, insomnia and post-natal depression. Over a matter of weeks Chelsea came to a point when she wanted to end her life. In a powerful moment with her husband Jay, she took off the mask she was hiding behind and was admitted to hospital, where she spent 5 weeks recovering. Following this awakening, Chelsea established key patterns to change her self-limiting beliefs. Her passion for helping others led her to launch EQ MINDS, paving the way forward for those seeking refuge from their busy minds. Wanting to spend more time with her family, Jay joined the business and she gives us the secret to work, live and play with your husband. And finally, Chelsea shares her three most powerful steps to overcoming our limiting beliefs, and stepping into an amazing life. So, sit back and enjoy this powerful story with the extraordinary Chelsea Pottenger.   Links: Sign up to the Powerful Steps #coffeechallenge to gain Tory’s proven formula for building a global network, with three coffee dates a week. It’s how she connected with the guests on this podcast. Each one is an authentic and trusted connection  Powerful Steps Follow @powerfulsteps on Instagram Powerful Steps on LinkedIn Join the EQ MINDS communitySee omnystudio.com/listener for privacy information.

WHEN YOU LET GO OF THE PAST YOU THRIVE This past month has shown me just how powerful the work we do at Powerful Steps is to remove the shackles from people's past and propel them into the future professionally and personally. There are women on the Business Attraction Program who have owned their story to own their power and are now shining like superstars on LinkedIn and in their corporate roles. There are men who have invested in powerful brand imagery to step up and into their power because they understand when they step forward they shine a light for the teams they lead. I know from my own transformation these are the 5 powerful steps that allow you to create the space to understand who you truly are and what you want from life. 1) If your feeling stuck - create a positive mantra to counter the painful thoughts - the more you rinse and repeat the power of where you want to go your energy will shift away from the negative situation you may find yourself in. 2) Invest in doing your 'own work'. This means understanding what patterns you need to break to get to the next level in life. You will find when you invest in working on YOU and understand your trigger points you will feel a sense of freedom to walk away from what no longer serves you by creating space for new and exciting opportunities to find you. 3) Be gentle with yourself. Don't expect an overnight miracle to happen because it won't find you until your ready. 4) If your in a situation which is causing you pain accept that the other person may not apologize. That's OK. Remember that's their story, not yours. You cannot 'fix' someone but you do have the ability to 'fix yourself'. Forgive the experience and walk away to embrace other opportunities. You don't need to sizzle in a shit pit for one more moment of life. 5) Engage in self-care. A happy heart is a magnet for miracles. If you want to attract the miracles make the time to receive them. Take time out in nature, go for a run, book in a massage and switch your phone off. The secret whispers of life will find you and you will be grateful you took the time to stop and listen to thrive. I trust this helped someone today.  You can connect with Tory Archbold at www.powerful-steps.comSee omnystudio.com/listener for privacy information.

Many people referred to Stephenie Rodriguez as the archetypal Sydney socialite - the work hard, play hard woman with a shoe collection to match. This is not the Stephenie who is simply one brilliant women I know.  Since 2015 she has worked with international travel companies and is the most senior digital transformation specialist in the world. If they needed a hired gun, she was called and would work with boards and CEOs of publicly listed companies to help them understand the importance of data.  On the 29th of September 2019 her life would radically come to a grinding halt and life as she knew it would forever be altered. She contracted cerebral malaria, an incredibly rare but incredibly fatal form of malaria which nobody thought she would survive given data informed them she had a 2% chance of survival. In this powerful conversation we talk through what happens when your world turn's upside down and people talk about pallative care when they think you can't hear and how you rise like a pheonix to walk again and become an in-demand global keynote speaker. By choosing to 'be me to serve me' Stephanie shares: 1) How positive patience showed her life's new vision 2) How to celebrate micro-milestones 3) Finding collatoral beauty in life a an amputee You will find inspiration in the power of her story and how we are all capable of anything in this lifetime when we view challanges as possibilities. You can connect with Stephanie @digitalgodess and follow her missiom to impact a billion lives by 2025. Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program  Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube  See omnystudio.com/listener for privacy information.

Jillian is an Australian Sir John Monash Foundation Scholar with her boots-on-the-ground in regional Australia. She is unique for her regional and international experience at the intersection of infrastructure, business and public policy.  In 2018, Jillian launched her second company, The Exchange. As a regionally based social impact innovation organization that focuses on community and coworking, Jillian is ensuring the commercial success of startups and small business.  I was lucky enough to ne the keynte speaker for The Exchange for International Women's Day in 2022 and saw first-hand the impact and opportunities Jillian created for regional women in Australia. We spoke about the the fact that every entrepreneurial woman I know starts her business with a dream.  Discussion points:How did you tap into your inner power and wisdom to make your dream reality? What connections did you tap into and share your idea to gain momentum and get community buy-in?It’s tough for women in regional communities to connect. Often they feel isolated. They suffer from imposter syndrome, they feel invisible. How do you give them a voice?Businesses are born or transformed into multi million dollar offerings because of  community. Jillian shares the a powerful stories of regional woman who came to the exchange and transformed their lives. You can connect with JIllian Kilby via her website https://www.yourexchange.co/ Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program  Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Sally Coates retail career was determined when she was 12, after a very long and fruitless shopping expedition with her mother. At the end of the day, they left exhausted, frustrated, and empty handed. Standing in the middle of the last retail store of the day she decided she was going to make a difference - and she did. My paths crossed with Sally when she joined our Business Attraction Program in 2021.  I found the power of her career extraordinary - the challenges versus the opportunities.There was one constant - she was not afraid to step up and make things happen. In this Powerful Stories podcast episode we talk about: 1) Her great passion for retail - why it takes creativity, commitment and resilience to get to the top of your game. 2) What mindset tips allowed her to manage multi-million dollar retail businesses 3) Did she ever have a fear success?  How she conquered it. 4) As women we often have lives behind closed doors, in her case she was struggling with fertility and she kept this secret struggle hidden.  I asked how do you balance this type of personal heartache with being a boss? 5) How she went from employee to partner in a multimillion dollar retail business.  How did she gain this recognition from the business owners? What does being a business owner feel like? 6) Her next powerful step? Sally also founded The Retail Mentors in 2020. An international network for those in the retail industry to develop meaningful connections by sharing experience and expertise to stimulate creativity and leverage innovation to excite customers and reignite the industry and you can connect with her www.theretailmentors.com Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

Julie Hyde a disruptor and a powerful people enabler who helps leaders make big things happen.  Our paths crossed when she was seeking a Business Mentor and I feel grateful that she chose me as her wingwoman as she in one extraordinary woman with a powerful story who corporate leaders believe in because she is an expert in creating the right mindset in large organisations to deliver sales growth and team connection. Julie run corporate teams of 130 people before starting her own business 14 years ago and has the full picture of what both employees and bosses need to create change. Thanks to experience and a Harvard University qualification she teaches everything from empathy to having hard discussions with CEOs. We talk about how to switch mindset gears when faced with a challenge in this episode: How to define true leadership? When does a challenge become a possibility How a good role will allow you to step into your power and thrive. How the power of community can transform thinking and empower you The 3 powerful steps you can take to shift mindset gears  Understanding your value and not being afraid to ask for what you are worth We discuss how you can’t control every situation - it’s actually impossible.  Julie recently had an experience which was outside of her control - it is involved the dreaded C word. She shares how the power of her mindset switch helped her to not fall into the victim mentality and instead saw her elevate and step up by viewing life from a different lens. You can connect with Julie Hyde via her website  https://juliehyde.com.au/ Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program  Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube    See omnystudio.com/listener for privacy information.

The first 20 minutes when you wake up is the most important part of your day.  How are you waking up in the morning?  Do you reach immediately for your social media feed?  Your morning routine sets up your intention and aligns your energy for the rest of your day.  My clients frequently ask me for my morning routine and I’m so excited to share it with you today. I have separated this episode into two parts to comprehensively illustrate the importance of establishing a morning routine that truly serves you. In the first part, I delve into my past when my life was hectic and chaotic. I was an entrepreneur running a global communications business and in my personal life, I was a single mum dealing with several behind-the-scenes challenges. I was exhausted and I needed help.  I embarked on a self-discovery mission across the world to Thailand to visit incredible health resorts and seek guidance. A Buddhist monk gave me some of the best advice that I’ve ever received. It made me stop, stand still, and motivated me to change everything.  This began a 12-year long journey. It took a lot of soul searching and embracing my powerful steps to come to where I am today, living my best life. I’m absolutely delighted I can share it with you.  In the second part, I’ll run you through the exact ritual that I follow every day. I’ll give you four great practical tips to set up your own morning routine. Start tomorrow! These practical steps will help you to ensure you’re fully embracing the potential of your day and stepping into your power.  I want to inspire you to view the challenges in your life as potential opportunities.  If you anchor yourself in your morning ritual, you’ll create the right energy that’s in alignment with your values and your purpose in life.   Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Join the Business Attraction Program https://powerful-steps.com/mentor-global-entrepreneur-program/business-attraction-program/ Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/.  Youtube Channel:  Powerful Steps - YouTube See omnystudio.com/listener for privacy information.

As entrepreneurs, we like to be creative and explore all the possibilities when running our businesses. We like to think on our feet and there is a certain level or risk-taking that is built into our DNA. The issue is however that a lot of the time, we don’t really understand the financial side of our business. We take risks, we have the tendency to overspend, we think it’ll all work out and there are points in our career where the money side can all fall in a heap if we’re not careful.  Today on the podcast I’m talking with ex-accountant, ex-financial advisor and author of Un-Fuck Your Finances, Mel Browne. Mel owns multi-million dollar businesses and is financially independent, but it wasn’t always that way.  Mel hasn’t always been good with money and she learned the hard way that until she understood her own money story, and money identity, she would continue to financially stumble and self-sabotage. This was such a powerful conversation where Mel broke down the four money types that she has written about in her book (so you can discover where you sit), and the best way to achieve great results for yourself.   Connect with Mel https://www.melissabrowne.com.au/ Where to Find Tory and become involved with her powerful commnunity: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/. See omnystudio.com/listener for privacy information.

I am an absolute believer that if you own your story, you own your power, and who is more qualified to talk about this than the Queen of Confidence herself? Erika Cramer, AKA the Queen of Confidence, is a confidence coach, founder of the global Sistahood program, author, and a stand for women everywhere to step into their power and claim their confidence.  In this episode, Erika dives into her story of childhood trauma and abuse and how she came to be the person she is today. Her life is more like something out of a movie, but she has taken the pain and suffering and used it to fuel her expansion and passion to help others. We talk about her journey going from broke to turning over a million dollars in her business and how she has built her community by showing up authentically. When we take down the walls and own who we are, the world opens up to us. If you feel like there is something holding you back, or it’s too hard to really go for it, this episode is going to inspire you to dig deep and keep going. You can do whatever you want. You just have to believe it. Where to Find Erika: Website: https://thequeenofconfidence.com/ Instagram: @thequeenofconfidence Buy her book: Confidence Feels Like Shit Where to Find Tory: Website: https://powerful-steps.com/  Instagram: @powerfulsteps Powerful Steps Coffee Challenge: https://powerful-steps.com/coffee-challenge/. Tory's Business Attraction Program: https://powerful-steps.com/mentor-global-entrepreneur-program/business-attraction-program/ See omnystudio.com/listener for privacy information.

In this episode of the Powerful Stories Podcast, the tables are turned as our good friend Jacinta Tynan interviews Tory and daughter Bella Archbold in this Mother’s Day special edition. Jacinta is a journalist, presenter and author and has also been a guest on the Powerful Stories podcast. As a mum of two young boys so she also knows a thing or two about the juggle. Bella, from 9 months old, has been a part of the team as Tory was a single mother who ran her global business Torstar, so the juggle was real! ‘It was tough, it was unexpected but we made it work and I often look back and wonder how I did it’ says Tory. So, what was this experience like for Bella? ‘Having a strong female advocate in my life definitely helped shape me into the person I am today because Mum showed me the value of strong will power – she inspires me to be a strong as she is. Without that, I wouldn’t be the woman I am today.’  After years of trauma and wearing two masks both Bella and Tory shared their powerful story in Marie Claire Magazine a few years ago. Bella has been strengthened through the tough times they have experienced together. Tory says, ‘I told her to trust me, trust the process and trust herself. But we did the hard work to get there. And, it makes me happy to know that she did and is better for it.’ It all came back to communication. Tory explains ‘I sat Bella down and asked her – what do you want and what can I create for you that is going to give you a foundation, not only as you move into your teens but as you move into adulthood, and as you form your own relationships.’ Tory discovered that during the process no one was listening to Bella ‘but I made a promise that I would always listen to her.’ Bella shares that ‘I’m so glad that I was part of the process otherwise I would have been oblivious and I wouldn’t be who I am today.’ Bella and Tory have a unique bond and mutual respect for each other. They sat down and discussed what they wanted family life would look like, for them both and into the future. ‘the number one thing that came out for us was that we wanted unconditional love. We had the opportunity to create a platform for the next generation to feel empowered to find their place in the world.’ says Tory.  So, what is it that Bella admires most about her mum? ‘Her passion for everything she does. The communication she has with me and our bond, and her love for everyone and everything she does. Because without those three things she wouldn’t be who she is today.’  ‘Bella grew up with a working mum and from a very young age she was very switched on and would tell me who I needed to connect with’ says Tory ‘and I’ve always said to her it is so good to make mistakes – because you only make them once - and when you learn from those lessons you level-up.’ So, does Bella have regrets about how her childhood played out? ‘I’m very grateful for the experiences I had as a child’ says Bella, ‘without experience you can’t be who you are – you can’t be your true self. Everything you go through is one step forward into becoming a better version of yourself.’ And finally, we get a snapshot of Jacinta’s new book coming out in July 2021 – ‘A Single Mothers Social Club’ where she interviews over 40 single mums to share their story.  So, sit back and enjoy an insight into this powerful mother Daughter duo – Tory and Bella Archbold.  Links: Sign up to the Powerful Steps #coffeechallenge to gain Tory’s proven formula for building a global network, with three coffee dates a week. It’s how she connected with the guests on this podcast. Each one is an authentic and trusted connection  Powerful Steps Follow @powerfulsteps on Instagram  Powerful Steps on LinkedIn Catchup on Jacinta’s episode of the Powerful Stories Podcast hereSee omnystudio.com/listener for privacy information.

Michelle Kennedy believes in the power of connection + community and we met when she engaged my agency TORSTAR to launch the Peanut App into Australia in 2018. It was known as the “Tinder for moms”  a GPS-enabled app that matched mums based on location and common interests. I was drawn to her incredible energy and ambition to create a powerful community women could tap into to empower them 24/7.  Fast track and the business she created was recently named TIME100 Most Influential Companies of 2022 and has over 2 million women around the world connecting and leaning into each other to navigate whatever life throws their way. It's a source of credible information and Michelle is often in the chats connecting and empowering others. We talk about: 1) How she decided to take a leap of faith when she worked at Bumble and back herself with an idea that would change the way women connect throughout the journey of motherhood 2) How she attracts investment to grow her business and deliver global impact 3) Building a business is like giving birth and the first stages of life - how does balance business and family 4) What motivates and inspires her  5) The power of the stories of women who have met on Peanut that made her realise she could extended the community engagement beyond parenthood  - she recently tapped into the peri-menopause conversation 5) Her next powerful step I highly recommend you download the Peanut app and join the power of her community - you might even have the opportunity to connect with Michelle direct! To listen to more of these powerful stories with game-changing moments you can follow Tory on Instagram @powerfulsteps or go to www.powerful-steps.com to join one of her powerful programs for women.  See omnystudio.com/listener for privacy information.

I love connecting with women who have global ambition and when others try and place them in a box they know better than to accept that fate. Fiona Jefferies is the founder of Australia’s only all-women agency which created over 1000 sales office designs for blue-chip property clients including Stockland and Lendlease.  She is known as the woman who creates environments that win customers delivering multi-million dollar sales for developments. She started her business 21 years ago on her dining room table with $5,000 and wanted to find her own path. In her words  "you just don't want to rely on past successes, past glories" to build a business based on passion and delivery - you want to focus on "building relationships with people". We talk about: 1) Creating a a multi-million dollar business working in a male dominated world. 2) Being a business woman can be tough. The leadership skills Fiona learnt to consistently deliver growth for long term clients who became valued partnerships. 3)  Her choice to only employ females in your business.4) A life-changing struggle she had along the highway of life while building her business that she kept hidden for fear of judgement from others. 5) How it can be lonely at the top of your game with no one to share it with and how she translated that challenge into a possibility. 5) Honouring yourself is the greatest gift in life. It also allows your to understand your purpose when life comes 360 - what this means for Diva Works. You can connect with Fiona www.divaworks.com.au  You can follow Tory @powerfulsteps on Instagram or join one of her powerful program's at www.powerful-steps.com  See omnystudio.com/listener for privacy information.

If you want to understand the power of LinkedIn to build your business meet Energetic Business Coach Ruby Lee.She built a following of 40,000 based on sharing the power of her story and translated it into a 7 figure business so she could leave her corporate role and travel the world with her husband and two kids.She was consistent, authentic and engaged. She also learnt to follow the frequency of what felt good by trusting her intuition.If your stuck at a cross road thinking how can I shift my energy into the next level it starts with simple yet powerful steps. Connect with Ruby: https://rubylee.co/ You can follow Tory @powerfulsteps on instagram or join one of her powerful program's at www.powerful-steps.comSee omnystudio.com/listener for privacy information.

A powerful conversation with Marisa Lee, a powerhouse who shares how she rose to the top of her game in banking to working in the White House with President Obama while suffering immense personal grief. She was recognised by the Chronicle of Philanthropy 40 Under 40 as a “Rabble Rouser for Obama' where she worked to address success barriers for men of color. We talk about: The pressure on women to achieve work life balance can be tough and let’s face it - challenging. How do you maintain balance  and create space for YOU? Her new book Grief is Love - what it means to lose your mother, a pregnancy, and, most recently, a cousin to the COVID-19 pandemic How to rediscover your power through your grieving process? Is it possible to heal and honour your loss at the same time? CONNECT WITH MARISA: Website: https://www.marisareneelee.com Instagram: @marisareneelee Purchase the Book: Grief is Love You can follow Tory @powerfulsteps on instagram or join one of her powerful program's at www.powerful-steps.comSee omnystudio.com/listener for privacy information.

Lisa Messenger is the vibrant, game-changing founder and CEO of Collective Hub. She launched Collective Hub as a print magazine in 2013 with no experience in an industry that people said is either dead or dying. Collective Hub has since grown into an international multimedia business and lifestyle platform with multiple verticals across print, digital, events and more recently, co-working spaces – all of which serve to ignite human potential. Lisa and I reconnected at Hayman Island recently and talked about sharing the power of our experience as serial entrepreneur's because people dream of being an entrepreneur and never make it happen. I ask Lisa: 1) Why this path vs a steady income in corporate? 2) When you have a big idea how do you activate it? 3) I always believe the idea needs to have purpose or it doesn’t have legs. What do you think? 4) So you have the idea, but your not too sure went to launch - this is the tough part - I knew I wanted to launch another business 3 years before I did it.  It was about divine timing for me and trusting my gut instinct. Do you need a plan? 5) Community is a great way to grow advocacy for a business idea - I do this through coffee dates and storytelling.  How do you build your community to deliver impact? 6) When you launch as we both know its not game over - what are the next powerful steps  You can follow Lisa @lisamessenger on Instagram or get to know her and the incredible gifts she shares via  https://collectivehub.com/about-lisa-messenger/ You can follow Tory @powerfulsteps or join a powerful program www.powerful-steps.comSee omnystudio.com/listener for privacy information.

Are you ready to make a bold move?  Sally Bowrey is the Newsreader on Weekend Sunrise and a woman who is not afraid to trust her intuition to make her own bold moves and lead from the heart. In this episode we talk about: 1) What it takes to be a bold and brave women in the media industry 2) How to lean into the power of your community to achieve personal and professional goals 3) How challenges can translate into life's greatest moments when you learn to trust your gut instinct 4) The 3 powerful steps Sally takes each day to translate her dreams into reality You can follow Sally on instagram @sallybowrey7 To make your own bold move join one of our Powerful Steps Programs www.powerful-steps.com      See omnystudio.com/listener for privacy information.